Asking questions you didn't know you had, giving answers you didn't know you needed. Deep and meaningful conversation, cause I don't do shallow, and want to stay sane in a crazy world. I cover all kinds of topics and ask people how they deal with life. Join the convo and get away from the cray.
Can you have fun talking about crippling anxiety? Yes, yes you can. This episode is proof cause we laugh our heads off talking about what anxiety looks like, the different between just being worried and being immobilized by a fear or recurring thoughts, medical aspects of anxiety, how we realized we have anxiety, and how we deal on the daily. You're not gonna wanna miss this one.
Does the phrase "winter is coming" mean anything to you? No, not in relation to a book/tv series. I mean in relation to mental health. Ever noticed that you or someone you know gets more withdrawn, isolated or emotionally sensitive, can't explain why they feel sad, angry, or confused more heavily during the fall and/or winter months? If you've never heard of Seasonal Depression (aka Seasonal Affective Disorder, aka SAD), then you're about to.
Free music for editing/producing/videos, etc. Just give credit and it's yours!
Free music for editing/producing/videos, etc. Just give credit and it's yours!
Free music for editing/producing/videos, etc. Just give credit and it's yours!
Free music for editing/producing/videos, etc. Just give credit and it's yours!
Free music for editing/producing/videos, etc. Just give credit and it's yours!
Free music for editing/producing/videos, etc. Just give credit and it's yours!
Free music for editing/producing/videos, etc. Just give credit and it's yours!
Free music for editing/producing/videos, etc. Just give credit and it's yours!
Free music for your production/editing/video. Just give me credit and it's yours!
Free beats to use for production/videos/editing. Just give me credit and it's yours!
Free beats to use for your editing/production/creative endeavors. Just give credit and it's yours.
What is mental health? And how many face-masks does it take to make it stay? I cover some pretty gnarly history of how we got to where we are today, and go over the basics of what mental health looks like.
Education directly affects how the next generation will view the world. So what's it like to teach students who live in a predominantly conservative, racist, white, homophobic area that promotes "traditional values" when you are at odds with those views? We talk it out on this episode.
Ever feel like you're playing spiritual Jenga? We talk religious deconstruction and questioning your beliefs with David Howard, aka "The Naked Pastor".
What does transition look like for the partners of a Trans person? Especially when that partner is gay? Do they have to come out of the closet again? If people think they're an opposite gender couple, does that makes them both straight? We dive into these questions in today episode.
What is it like to be multi-racial, multi-ethnic, and/or multi-cultural? We talk about all that in this episode with some fellow mixed babies. The struggles, confusion, blessings, pros and cons, plus how to deal in a society that is ready to label you even when you don't know how to label you.
What's holding you back from doing that thing? You know, the thing you've been wanting to do... Why are you putting it on hold? In this episode I talk with Natalie Mevs, LMSW, about living up to our full potential, the blocks we put on ourselves, and how we deal with the craziness that is dimming our own shine. Let's get away from the cray!
Free music to use for editing creative projects. Just give credit and it's yours!
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