Podcasts about dancing

Bio -Ava BrodieHighest weight 12stone 76 Kg 167.5 Pounds Weight now 8 stone 50 kg 110 Pounds Net Loss 4 Stone 25 Kg 55 Pounds Height 5ft 3. Age 67. Retired. Married to my wonderful husband, Terence (Terry), I had a weight issue from around the age of 30; before that, no issues with my weight. I've always struggled with ‘sugar' (I still have to work hard to stay away from it). I did all the diets known to man, I would lose weight but always put it back on, and I thought I was destined to be overweight!  Started fasting in 2016 ( not clean fasting)  It wasn't until I found Graeme Curries Book The Fasting Highway that I jumped straight into clean fasting in 2020 (lockdown) I started on weekdays at 23:1 and on weekends at 18:6 - 16:8Weekends. I've always eaten healthy, but I just ate far too much.  I love working out and do so four to five times a week. Hiking, Gym sessions, and Dancing. I am a Moderator on The Fasting Highway Facebook Group. where I enjoy paying it forward to others.To join the Patreon Community. Please go to www.patreon.com/thefastinghighway or visit the website www.thefastinghighway.com for more information.NEW-Graeme's Breaking Free From Sugar Club is an added Benefit for Patreon Members with two hours of group support a month Via Zoom to help you break free from Sugar. This is in addition to four weekly Zoom General Support meetings, held monthly at convenient times worldwide.To book a one-on-one support session with GraemePlease go to the website, click " get help" and " get coaching " to book a time. www.thefastinghighway.comTo become a guest on the podcast. Please use the form available on our website at www.thefastinghighway.com. All are welcome to apply.To Join Our Fantastic Facebook Community, go to the link below.The Fasting Highway -Intermittent Fasting Podcast And Book | FacebookDisclaimerThe views expressed in this podcast are those of the host and guest only and should not be taken as medical advice.

Episode SummaryIn this episode, Ali welcomes Jo Cobbett - movement facilitator, artist, and poet - for a rich conversation about the transformative power of embodied movement. Jo shares her experiences navigating personal and community challenges, including the aftermath of wildfires, and how dance and somatic practices offer healing and connection, to self and community.Together, they explore the importance of presence, curiosity, and intention in reclaiming body intelligence. Other topics explored are inhibition, learning from the outside rather than the inside, and finding answers through movement. Jo discusses her approach to creating inclusive, supportive spaces where people of all backgrounds can rediscover themselves through movement. The episode offers inspiration for embracing change, building community, and finding body brilliance in every stage of life.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE JO COBBETT:https://www.movinground.com/https://www.facebook.com/jobcobbettBIO:Jo Cobbett is a devotee and lover of wonder - crafting windows into profound self-encounters and discovering beauty throughout life's journey. Her primary portals are embodied movement and visual art, inviting play, curiosity, and existential dialogue with the world. Jo is directly engaged in life through nurturing family and creating spaces for self-exploration, expressed via her visual art, streamed poetry, and embodied movement offerings. Developing alongside her earlier partnership with Michael Mullen Skelton, Jo has been leading classes and workshops for over 30 years in Los Angeles and around the globe.She trained in bodywork at Esalen Institute, studied 5Rhythms with Gabrielle Roth, Soul Motion with Vinn Arjuna Martí, and Open Floor with Kathy Altman, Lori Saltzman, and Andrea Juhan, among others. Her practice has been further deepened through improvisation and creative play with Paula Shaw, Camille Maurine, and Ruth Zaporah.A primary influence in her life has been her training and collaboration with Susan Harper in Continuum Montage. Her ongoing inspiration also comes through Laura Sirkin‑Brown, and a lifelong conversation with nature — the whispers of wind, the flow of water, and the subtle intelligence of embodied movement.Jo honors countless teachers encountered along the way and remains continuously inspired — including by Ali Mezey, whose presence and insights have enriched her path.OTHER RESOURCES, LINKS AND INSPIRATIONS: Michael Molin-Skelton — Conscious Dance/Soul Motion“A few things that I hold sacred; the love of my life Anneli, the miracle of that love, Jaylan, resilience, friends that cherish and challenge me, integrity, dancing alone, dancing with you, transparency, love.”Esalen Institute -  A historic retreat center in Big Sur, California, focused on human potential and somatic practices.Five Rhythms® with Gabrielle Roth – A dynamic movement practice founded by Gabrielle Roth exploring flow, staccato, chaos, lyrical, and stillness.Soul Motion® with Vinn Arjuna Martí  –  A conscious dance practice rooted in presence, relational awareness, and creative expression.Open Floor with Kathy Altman, Lori Saltzman, and Andrea Juhan - A movement meditation practice designed for personal healing and collective connection.Improvisation with Paula Shaw, Camille Maurine, and Ruth Zaporah - Explorations in expressive arts, performance, and authentic movement.Susan Harper & Continuum Montage - Susan Harper is a Continuum teacher who developed Continuum Montage, blending movement, breath, and sound to deepen somatic awareness.Yakov & Susannah Darling Khan - Founders of Movement Medicine, a conscious dance practice integrating shamanic, therapeutic, and artistic paths.Emilie Conrad, Founder of Continuum MovementAndrea JuhanPaula ShawCamille Maurine Laura Sirkin-Brown  Anna Halprin - Pioneer in postmodern dance and healing movement practices; creator of the Life/Art Process.Baba Olatunji - Nigerian drummer and educator who popularized African drumming in the West; known for *Drums of Passion*.Rupert Sheldrake - Biologist and author known for his theories on morphic resonance and collective memory fields.Dancing in the Streets: A History of Collective Joy by Barbara Ehrenreich - A cultural and historical study of how communal dance and celebration have shaped human history.Ecstatic Dance - A global movement community offering conscious, freeform dance events with no talking, alcohol, or shoes.Let There Be Light by Jacques Lusseyran - Memoir of a blind French resistance fighter exploring inner vision and resilience.[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]

Join Ben Jekyll for a dash through two hours of fresh new tunes from the metal world. This week with added Entropic Rot, Bristolian noisemakers with a new EP due on Sept 05 We also have some new tunes from Unleashed - to my only son Testament - infanticide a.i. Dead Heat - perpetual punishment Perpetual Punishment - ash and blood The Acacia Strain - holy moonlight Despised Icon - over my dead body feat Matt Honeycutt The Amity Affliction - all that I remember Still In Love - preserve and cherish feat Sam Carter Fox Lake - real fast Dying Wish - I know you`re not around Entropic Rot interview Entropic Rot - blood light Entropic Rot interview Entropic Rot - her eyes Entropic Rot interview Entropic Rot - eclipse Entropic Rot interview Lik - morgue rat Psycroptic - architects of extinction Sanguisugabogg - Rotted Entanglement Abyssery - vortex of oneiric visions Kill All The Gentlemen - come die with me Join Ben Jekyll every Saturday night for two hours of the best new music we can find. Rock, metal, punk, indie, industrial and more mmhradio.co.uk from 8pm UK time every Saturday night. Any suggestions/submissions/requests drop a mail to benjekyll@mmhradio.co.uk

Groovegsus Indie 2025 06 by Groovegsus (Klangwerk Records)

🎶 Electronic music lovers, this one's for you! 🎶 🔥 A brand-new episode of "Groovegsus & Friends" is now live! 📍 Episode #83 – This week's guest: Eye-Xpress 🙌 🎧 One hour of Tech House, groovy Tunes and positive vibes – don't miss it! 🎛️ Eye-Xpress on the decks 🎛️ 📡 Catch the show all week long on these stations: 🕘 Sunday – 9PM → Radio Vibration (BE) – 107.2 FM / DAB+ 🕗 Monday – 8PM → Eventbe Radio → eventbe.be 🕘 Tuesday – 9PM → XBeat Radio → xbeat.org 🕔 Wednesday – 5PM → Evosonic Radio (DE) → evosonic.de 🕙 Wednesday – 10PM → Electrolive (BE) → electrolivedj.com 🕖 Friday – 7PM → Kapital3 Croatia → kapital3.net 🌙 Saturday – Midnight → RPL Radio Lille (FR) – 99.0 FM / DAB+ → rpl.radio 🧬 About Eye-Xpress: Eye-Xpress knows how to make people smile and dance. For him, music is more than sound—it's a feeling, a connection, and a way to share emotions with the world. His journey began with a love for Michael Jackson, which first inspired him to become a breakdancer. This passion soon evolved into hip hop, deepening his connection to rhythm and performance. Dancing and music were always at the center of his life, and he knew he wanted to share that energy with everyone around him. When Eye-Xpress discovered progressive house, a new chapter opened. He began his DJ career spinning records at the legendary Afterclub Creamm. His sets quickly gained attention for their energy and emotion. But just as his career was taking off, life took him to France, putting his dreams on hold for five years. Upon returning to Belgium, Eye-Xpress reignited his passion for music. From 2015 onwards, he dedicated himself fully to his craft, driven by a clear statement: “I don't wanna be famous—I wanna be heard.” Music became his language, his way of connecting with people on a deeper level. His goal as a DJ is simple yet powerful: to make the crowd feel something they've never experienced before. Eye-Xpress has brought his sound to renowned events and venues such as Feestgedruis, Badboot, Strandwerpen, Petrol, Beats Against, De Villa, Decadance, Balmoral, Klangwerk, Kompass Club, Club Goud, Niche Club, Snowbox, and stages across Amsterdam, France, and Milan. Wherever he plays, one thing remains the same—his sets are charged with emotion, movement, and pure love for the music. Because for Eye-Xpress, music isn't just entertainment — music is the answer. 🎧 Don't miss this exclusive guest mix in our episode! 👉 Follow Eye-Xpress: 🔗 Facebook: www.facebook.com/lorenzoxpress/ 🔗 Instagram: https://www.instagram.com/eye_xpress_official/ 🔗 SoundCloud: https://soundcloud.com/eyexpress 🔗 Beatport: https://www.beatport.com/fr/artist/eye-xpress/722988 🔗 Spotify: https://open.spotify.com/intl-fr/artist/7qSTNoos6ImjqXKc0FFObx?si=BcR3KN7WR1CUNbftuXjllw 🎧 Groovegsus & Friends Podcasts: 🍏 iTunes: https://podcasts.apple.com/fr/podcast/groovegsus-livesets/id513117071 ☁️ SoundCloud: soundcloud.com/groovegsus/sets/radio-show-groovegsus-friends 🎧 Deezer: deezer.com/show/3401932 📻 Player FM: player.fm/series/groovegsus-livesets 💬 Like, share, comment & spread the vibes! 🔊 A fresh dose of quality electronic music awaits you every week 🎶🙌 #JensLissat #TechnoLegend #Studio3000Records #ElectronicMusic #GrooveTime #Groovegsus #GroovegsusAndFriends #ProgressiveHouse #MelodicTechno #TranceFamily #ElectronicMusic #ClubCulture #DeepGrooves

Send us a text mindmelody# compiled by Lara Potthoff dance≈house≈minimal≈electronic≈movement is therapy≈082025________________________________________________________________Dancing with your friends makes you feel part of something bigger than yourself.The experience of individuals becoming one, merging under a groove, being close and free, without a care in a shared space can't be digitized.The vibe and the moments are created together, something which is not possible through a stream.With: FolamourBarilDouranAlex LustigBedouin & MariemeSteven WestonDominik Eulberg & Gabriel AnandaJon Gurd & Reset RobotA.M.R & Cornelius SABecause of ArtBooka Shade

Groovegsus - Warmup 2025 07 by Groovegsus (Klangwerk Records)

🎶 Electronic music lovers, this one's for you! 🎶 🔥 A brand-new episode of "Groovegsus & Friends" is now live! 📍 Episode #85 – This week's guest: the legendary Maxim Lany 🙌 🎧 One hour of the best electronic music , and positive vibes – don't miss it! 🎛️ Maxim Lany on the decks – a true icon in action! 🎛️ 📡 Catch the show all week long on these stations: 🕘 Sunday – 9PM → Radio Vibration (BE) – 107.2 FM / DAB+ 🕗 Monday – 8PM → Eventbe Radio → eventbe.be 🕘 Tuesday – 9PM → XBeat Radio → xbeat.org 🕔 Wednesday – 5PM → Evosonic Radio (DE) → evosonic.de 🕙 Wednesday – 10PM → Electrolive (BE) → electrolivedj.com 🕖 Friday – 7PM → Kapital3 Croatia → kapital3.net 🌙 Saturday – Midnight → RPL Radio Lille (FR) – 99.0 FM / DAB+ → rpl.radio 🧬 About Maxim Lany: Over the past years Maxim Lany has created his very own acclaimed sound, which not only made him a household name, but also led him to do what he is most passionate about. Full focus on creating new music and expressing himself through his unique DJ sets where he takes the audience on a musical journey. Maxim Lany is a Belgian DJ and producer and a well-known figure in the Belgian electronic music scene. Internationally, Maxim Lany has spread his sounds throughout the years all over Europe and Asia, building up a strong reputation. He is also a yearly guest at Tomorrowland, Extrema Outdoor and WeCanDance. After having released his music on Bedrock Records, King Street Sounds, Kittball Records and We Play House Recordings Maxim is now signed to Armada Electronic Essentials. His music is played by Solomun, Kölsch, Agoria and Tale Of Us. 🔗 Follow Maxim Lany: 📘 Facebook: https://www.facebook.com/maxim.lany 🌐 Website: https://maximlany.komi.io/ 📺 YouTube: https://www.youtube.com/@maxim_lany 🎵 Beatport: https://www.beatport.com/fr/artist/maxim-lany/35771?srsltid=AfmBOoo6m6bBD1iZRomrjQIIpgIhHA6FgTeZBH_s13r6xmL7UalIKNdB Instagram: https://www.instagram.com/maximlany 🎧 Groovegsus & Friends Podcasts: 🍏 iTunes: https://podcasts.apple.com/us/podcast/groovegsus-livesets/id513117071?l=vi ☁️ SoundCloud: https://soundcloud.com/groovegsus/sets/radio-show-groovegsus-friends 🎧 Deezer: https://www.deezer.com/fr/show/3401932 📻 Player FM: https://player.fm/series/groovegsus-livesets-3685222 💬 Like, share, comment & spread the vibes! 🔊 A fresh dose of quality electronic music awaits you every week 🎶🙌 #Groovegsus #GroovegsusAndFriends #Maximlany #ProgressiveHouse #MelodicTechno #ElectronicMusic #BelgianDJ #ClubCulture #DeepGrooves

🎶 Hey electronic music lovers! 🎶 🔥 A brand-new episode of “Groovegsus & Friends” is here! 📍 Episode #84 – This week our guest is Groovegsus 🎧 1 hour of of the finest beats – don't miss it! 🎛️ Groovegsus at the controls! 🎛️ 📡 Catch the show all week long on these stations: 🕘 Sunday – 21:00 → Radio Vibration (BE) – 107.2 FM / DAB+ 🕗 Monday – 20:00 → Eventbe Radio → http://www.eventbe.be 🕘 Tuesday – 21:00 → XBeat Radio → http://www.xbeat.org 🕔 Wednesday – 17:00 → Evosonic Radio (DE) → https://www.evosonic.de 🕙 Wednesday – 22:00 → Electrolive (BE) → https://www.electrolivedj.com 🕖 Friday – 19:00 → Kapital3 Croatia → https://www.kapital3.net/events/klangwerkradio 🌙 Saturday – 00:00 (midnight) → RPL Radio Lille (FR) – 99.0 FM / DAB+ → https://rpl.radio 🧬 About Groovegsus: Hailing from the vibrant electronic music scene of Belgium, Groovegsus has established himself as a DJ virtuoso, captivating audiences with his electrifying performances and unparalleled skill behind the decks. Renowned for his ability to seamlessly blend genres and create immersive club experiences, he is a true maestro of the turntables. With an unwavering passion for electronic music coursing through his veins, Groovegsus has dedicated himself wholeheartedly to the art of DJing. His deep-rooted belief in the power of music to bring people together fuels every set, as he takes revelers on a journey through pulsating beats and hypnotic rhythms. From the iconic clubs of Belgium, including Cherrymoon, Balmoral to renowned venues across Germany and France, Groovegsus has left an indelible mark on the global dance scene. Each performance is a testament to his mastery of the craft, as he effortlessly commands the dance floor with his infectious energy and impeccable track selection. But Groovegsus's influence extends far beyond the DJ booth. As a producer, remixer, and label owner, he is a driving force in shaping the future of electronic music. His innovative approach to production and his keen ear for groundbreaking sounds have earned him a reputation as a trailblazer in the industry. With a discography that spans across esteemed labels such as Klangwerk Records, Ole Records, Deep House Belgium and Bonzai Progressive, Groovegsus continues to push the boundaries of electronic music. Each track is a testament to his unparalleled creativity and passion for the art form, showcasing his ability to captivate listeners and transport them to new sonic landscapes. As he continues to push the boundaries of his artistry, one thing remains clear: Groovegsus's unwavering dedication to his craft and his relentless pursuit of sonic excellence. With every beat he drops and every melody he weaves, he cements his status as a true pioneer of electronic music, leaving an indelible mark on the global dance community. He released Track on those labels Klangwerk Records , Ole Records, Locked Records, Kiss My Beat Records, Appetite Records, Faraway Scope, Deep House Belgium, Baroque Records, Am Strand Records, @Bonzai Progressive, @DiscoVeryDivine, Neglected Grooves, Royal House, Bit Records Mexico, Antartic Records, Techno Vinyl Records, LW Recordings 🔗 Follow & stream Groovegsus: 📘 Facebook: → https://www.facebook.com/groovegsus → https://www.facebook.com/decubberdomi ☁️ Soundcloud: → https://soundcloud.com/groovegsus 🎵 Beatport: → https://www.beatport.com/artist/groovegsus/466164 🎧 Podcasts available here: 🍏 iTunes → https://podcasts.apple.com/be/podcast/groovegsus-livesets/id513117071?l=fr ☁️ Soundcloud Sets → https://soundcloud.com/groovegsus/sets/radio-show-groovegsus-friends 🎧 Deezer → https://www.deezer.com/en/show/3401932 📻 Player FM → https://player.fm/series/groovegsus-livesets 💬 Like, share, comment & join the community! 🔊 A fresh dose of quality electronic music awaits you every week 🙌💃 #Groovegsus #RadioShow #hypnotichouse #LiveSet #ElectronicMusic #BelgianDJ #MusicIsLife #DJSet #DeepVibes

🎶 Electronic music lovers, this one's for you! 🎶 🔥 A brand-new episode of "Groovegsus & Friends" is now live! 📍 Episode #82 – This week's guest: the legendary DJ Jens Lissat 🙌 🎧 One hour of Afro house, deep grooves, and positive vibes – don't miss it! 🎛️ Jens Lissat on the decks – a true icon in action! 🎛️ 📡 Catch the show all week long on these stations: 🕘 Sunday – 9PM → Radio Vibration (BE) – 107.2 FM / DAB+ 🕗 Monday – 8PM → Eventbe Radio → eventbe.be 🕘 Tuesday – 9PM → XBeat Radio → xbeat.org 🕔 Wednesday – 5PM → Evosonic Radio (DE) → evosonic.de 🕙 Wednesday – 10PM → Electrolive (BE) → electrolivedj.com 🕖 Friday – 7PM → Kapital3 Croatia → kapital3.net 🌙 Saturday – Midnight → RPL Radio Lille (FR) – 99.0 FM / DAB+ → rpl.radio 🧬 About DJ Jens Lissat: 🔥 This week on the show, we welcome a true legend: Jens Lissat! 🔥 With over 40 years in the game, @jenslissat.official is often called the godfather of techno. He started mixing in Germany back in 1979, inspired by disco, glam rock, and a moment of revelation at the Trinity Club in Hamburg. 🎛️ In the '80s, he was already crafting megamixes for majors like WEA. In the '90s, he embraced techno and never looked back. From 2000 to 2015, he rocked the global house scene as part of Lissat & Voltaxx, delivering iconic tracks and remixes. Today, he's the head of Tactical Music Group, running 8 labels including @studio3000records, with a catalog that spans legendary labels like Suara, Toolroom, and Stil Vor Talent. His 2019 single The Future even reached #1 in the techno charts. 🌍 Still touring the world with powerful, energetic sets — Jens continues to shape the sound of the underground. 🎧 Don't miss this exclusive guest mix in our next episode! 🎶 TRACKLIST Playlist Audiodishes #348 July 2025 by Lissat 1. Deep Afro x Erland Galjaard - Killer 2. Celestial Mayan & H210 - Papi 3. Block & Crown-Cala Comte 4. Deep Afro - Right Here 5. Hardcopy-Ambassadors Of Teque 6. Block & Crown-Now Freak 7. Steve Tosi - Kiss 8. Richard Grey - No Diggity 2025 9. Block & Crown-Supah Yem 10. Block & Crown-Tell It Like It Is 11. Eugenio Fico, Garas - Disco Balls 12. Jackers Revenge-Don't You Want 13. Block & Crown-Make It In The Groove 14. Erland Galjaard - Can't Understand 15. Hardcopy - Freak Like Me 16. Hardcopy - For Me 17. Milani - Samba 👉 Follow Jens Lissat: 🔗 Facebook: https://www.facebook.com/jenslissat.official 🔗 Instagram: https://www.instagram.com/jenslissat/ 🔗 SoundCloud: https://soundcloud.com/jenslissat 🔗 Beatport: https://www.beatport.com/artist/jens-lissat/33048 🔗 Spotify: https://open.spotify.com/artist/2vS7w6dTAn31ojtlIoK3aA 🔗 Studio3000 Records: https://www.instagram.com/studio3000records/ 🎧 Groovegsus & Friends Podcasts: 🍏 iTunes: Apple Podcasts ☁️ SoundCloud: soundcloud.com/groovegsus/sets/radio-show-groovegsus-friends 🎧 Deezer: deezer.com/show/3401932 📻 Player FM: player.fm/series/groovegsus-livesets 💬 Like, share, comment & spread the vibes! 🔊 A fresh dose of quality electronic music awaits you every week 🎶🙌 #JensLissat #TechnoLegend #Studio3000Records #ElectronicMusic #GrooveTime #Groovegsus #GroovegsusAndFriends #ProgressiveHouse #MelodicTechno #TranceFamily #ElectronicMusic #ClubCulture #DeepGrooves

Hosts Jim DeRogatis and Greg Kot sit down with Jason Schneider, author of That Gun in Your Hand: The Strange Saga of ‘Hey Joe' and Popular Music's History of Violence. The hosts also review the new album from Lifeguard.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967Lifeguard, "It Will Get Worse," Ripped and Torn, Matador, 2025Lifeguard, "Ripped + Torn," Ripped and Torn, Matador, 2025Lifeguard, "Under Your Reach," Ripped and Torn, Matador, 2025Lifeguard, "How to Say Deisar," Ripped and Torn, Matador, 2025Wilson Pickett, "Hey Joe," Right On, Atlantic, 1970Jimi Hendrix, "Hey Joe," Are You Experienced, Polydor, 1967Tim Rose, "Hey Joe," Live on Later With Jools Holland, NA, 1997The Byrds, "Hey Joe (Where You Gonna Go)," Mr. Tambourine Man, Columbia, 1965Lee Moses, "Hey Joe," Time and Place, Maple, 1971The Leaves, "Hey Joe," Hey Joe, Mira, 1966Patti Smith, "Hey Joe (Version)," Hey Joe (Version) / Piss Factory, Mer, 1974Charlotte Gainsbourg, "Hey Joe," Nymphomaniac (soundtrack), Zentropa, 2014Body Count, "Hey Joe," Born Dead, Virgin, 1994Roy Buchanan, "Hey Joe," That's What I Am Here For, Polydor, 1973Spirit, "Hey Joe," Spirit of '76, Mercury, 1975Golden Cups, "Hey Joe," The Golden Cups Album, Capitol, 1968Bruce Springstreen, "Dancing in the Dark," Born in the U.S.A., Columbia, 1984See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I am joined by Myriam Szabo, also known as Ngakma Yumma Mudra: dancer, producer, model, teacher of Tibetan Buddhism, and founder of the international Danza Duende Network. Ngakma Yumma Mudra describes the path of the body, what it means to practice the Satipaṭṭhāna Sutta through movement, and how to contact the blissful nature of mind with dance. Ngakma Yumma Mudra reveals how she guides students to transform habitual tendencies into new expressions, how to read others, and why it is so easy to become stuck in the 6 realms. Ngakma Yumma Mudra also discusses dance as art, how to infuse technique with goodness, and reflects on what it takes to be a true artist. … Video version: https://www.guruviking.com/podcast/ep322-dharma-of-dance-ngakma-yumma-mudra Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics Include: 00:00 - Intro 00:54 - Path of the body 02:28 - Dancing without choreography 04:40 - Mindfulness of the body and the Satipaṭṭhāna Sutta 07:25 - Empathy and reading others 13:11 - Art, technique, and the Path of the artist 16:15 - The Man Who Cried 20:53 - Structure and flow 22:27 - Working with students through dance 23:32 - Infuse technique with goodness 24:08 - Transforming habitual tendencies 26:06 - Bridging students' technique into art 30:56 - First thought, best thought 35:49 - Blissful nature of mind 37:22 - Expressing bodhicitta 40:55 - Opening a fan of possibilities 42:09 - Getting stuck in the 6 realms 49:32 - All true Buddhist masters are unique 51:17 - Cleansing technique 53:47 - Attracting mostly women 56:06 - Trajectory as a teacher 01:00:29 - Whirling 01:03:36 - Attracting students 01:06:53 - Sequel plans … To find our more about Ngakma Yumma Mudra visit: - https://www.danzaduende.org/yumma-bio-en.htm For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James

In this episode, Jill, Melissa, and Kelly dive into the world of professional sports—and not in the way you'd expect. The trio tackles the ongoing debate within the Minnesota Vikings organization about male dancers and cheerleaders on the sidelines. Why is this still a question in 2025?They break down the incredible athleticism and performance standards required by elite cheer squads like the Dallas Cowboys Cheerleaders and reflect on how professional dance and cheer are often undervalued—despite requiring just as much training, discipline, and strength as traditional sports.Plus, the moms wonder aloud: with all the years, sweat, and rhinestones invested in their daughters' dance careers, why did none of them consider the professional cheer or dance team route following in the footsteps of a Paula Abdul?Kelly also answers a burning question. When Paige jumped off the stage in "Where Have All The Children Gone", did she lay on the floor for the rest of the dance?Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!Hey everyone! We want to hear from you! To make sure we're delivering the content you love and shaping the show in the best way possible, we've put together a super quick survey. It'll only take a few minutes, and your feedback will help us make the show even better. Whether you've been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey Hosted on Acast. See acast.com/privacy for more information.

Send us a textCalix Lewis Reneau is the author of Dancing with the Black Dog: A Survivor's Guide to Depression, a book that's equal parts survival manual and storytelling companion for anyone navigating depression. As a long term sufferer of depression, Calix has been through the darkest of times on many occasions, and joins us this week to talk about his depression in a way that's real, not clinical. Storytelling is Calix's background, he works in Hollywood as a writer/producer, which has helped him on his journey to unpack his mental health journey. For those who struggle with any kind of mental health, from simply having a bad day, through to suicidal ideation and major depression, anxiety, ptsd, and beyond, Calix has a likable and open way of discussion these dark moments. This a very candid, real, and raw episode, but not without its funny and uplifting moments as we discuss life, and battling every day with the human brain that leads us astray on too many occasions!Calix Lewis Reneau - Book:https://www.amazon.com/Dancing-Black-Calix-Lewis-Reneau/dp/1481243101/Support the show

The Gateway Podcast – Bryan Bowden – Across Time and Space: The Remote Viewing Experience Date: August 26, 2025 Episode: 91 Discussion: Across Time and Space: The Remote Viewing Experience About Sir Bryan: Sir Bryan M. Bowden, born and raised in New York City, originally pursued architectural engineering before shifting to international finance, earning his degree from Pace University. He worked with the IMF and World Bank on Third World debt issues before building a successful Wall Street career. Yet alongside his professional life, Bryan's childhood experiences with the unexplained sparked a lifelong passion for UFOs, cryptids, and the paranormal. Since 1977, he has investigated phenomena across the globe, encountering everything from Sasquatch and Dogman to mystical beings and UFOs. He became a founding member and director of the Bronxville Paranormal Society, where his fresh approach brought groundbreaking results, and went on to establish the New York State UFO, Sasquatch, and Dogman Projects. A skilled remote viewer, psychic medium, and Knights Templar, Bryan has earned recognition as both a field investigator and thought leader in the paranormal world. Beyond investigations, Bryan is the creator and co-host of several programs, including Beyond the Realm and Inside the Goblin Universe, and frequently appears on television, documentaries, and podcasts such as UFO Witness and Discovery+ specials. He is also an author, musician, and artist, with recent publications including Words & Muses – A Lyrical Life of Poetry. In late 2024, he launched Third Eye Live on YouTube, exploring consciousness and creativity. Bryan continues to speak at conferences nationwide, develop new books and media projects, and run his custom branding company. In September 2025, audiences can meet him at the Crossing Realms Conference in Richmond, Missouri. Contacts: https://linktr.ee/bryanmbowden Host: CL Thomas C.L. Thomas travels widely every year as a fine arts photographer and writer exploring various afterlife research, OBEs, metaphysics, folklore, and lectures at events. C.L. does "Spirit" art on request. She is the author of the haunting memoir "Dancing with Demons" and the acclaimed historical-fiction novel “Speaking to Shadows”. C.L. is the creator and host of The Gateway Podcast & Small Town Tales Podcast. She has written many articles and maintains a blog on legends, folklore magic, and paranormal stories. Currently, she resides in Las Vegas, Nevada with her beloved Golden Retriever and Maine Coon cat. www.clthomas.org Follow CL on Social Media: Facebook: https://www.facebook.com/cl.thomas.428549/ Instagram: https://www.instagram.com/author_cl_thomas/ YouTube: https://www.youtube.com/@clthomas

Description: Today, Jen has a discussion with her longtime friend, brilliant thought-leader and activist, Austin Channing Brown. You probably know Austin from her viral first book, I'm Still Here: Black Dignity in a World Made for Whiteness, which flew off shelves in 2020 following the murder of George Floyd, as we were witnessing worldwide protests, calls for police reform, and a radical change to our racial justice systems. Countless people trusted Austin to help them unpack and understand the racial reckoning going on in our country at that time. Now, Austin is releasing a new project that shares some of her hard-fought learnings gained since that tumultuous time. Full of Myself: Black Womanhood and the Journey to Self-Possession is a love letter to the black women, like Austin herself, who are exhausted from being everything to everyone but themselves. Across essays titled “I Love Myself When I Am Laughing,” “When I Am Awkward,” “When I Am Failing,” and more, Austin celebrates the fullness of her humanity. Each chapter becomes a mirror, asking women—especially Black women—to consider where they've given themselves away and what it would mean to live with self-possession instead. Highlights from this conversation include: What it means to Austin to be “full of herself”—a phrase she reclaimed as an act of resistance, dignity, and spiritual integrity What happens in our bodies when we operate out of alignment with ourselves What it means to be a Black woman striving to live fully in a world that often demands her silence, her labor, and her conformity And the inspirational, life-saving advice that Austin received from activist, Tarana Burke This is such a good conversation starter and one to be shared, for sure. Thought-provoking Quotes: “I'm sick of white people telling me I have to remain in unhealthy workplaces, unhealthy worship spaces, unhealthy towns in order to save them. Everywhere I go, I'm told I should sacrifice myself for the possibility of whiteness getting its shit together.” – Austin Channing Brown “I grew up in an era that we called racial reconciliation. ‘Racial justice' was too hard. It implied that there were two people who had both done wrong and needed to come together. And the way that was often phrased for people of color was that we needed to teach, we needed to offer grace, we needed to bend over backwards, we needed to touch hearts and minds, endless patience, we needed to watch our tone, we needed to be open and inviting. It was all about what we needed to do.” – Austin Channing Brown “There is an integrity, accountability, and power that comes with being full of myself. And there is a lack of needing to please anybody else. Because I'm full of me.” – Austin Channing Brown Resources Mentioned in This Episode: Full of Myself: Black Womanhood and the Journey to Self-Possession by Austin Channing Brown - https://amzn.to/4k0SQI1 I'm Still Here: Reese's Book Club: Black Dignity in a World Made for Whiteness by Austin Channing Brown - https://amzn.to/4jElqyn Nikki Giovanni, poet - https://www.poetryfoundation.org/poets/nikki-giovanni  Zora Neale Hurston - https://www.zoranealehurston.com/ I Love Myself When I Am Laughing And Then Again When I Am Looking Mean & Impressive by Zora Neale Hurston - https://amzn.to/3FVpGvA Tarana Burke - https://www.taranaburke.com/ Guest's Links: Website - https://austinchanning.com/ Instagram - https://www.instagram.com/austinchanning/ Twitter - https://x.com/austinchanning Facebook - https://www.facebook.com/austinchanningbrown Substack - https://substack.com/@austinchanning Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Benny debuts his stunt, we chat bot comments and the limitations of artificial intelligence. We're each riding for one thing this week, just like the good old days!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Earn points on rent and around your neighborhood, wherever you call home, by going to joinbilt.com/ride.Get 15% off your first order of $100 or more at hillhousehome.com with code RIDE15. Again that's code RIDE15 for 15% off your first order at hillhousehome.com.Girl's girls everywhere can find Julie at CVS, Walgreens, Walmart, Target, Amazon, and GoPuff across all 50 states. No age restrictions and no ID required, ever.Go to Squarespace.com for a free trial, and when you're ready to launch, squarespace.com/RIDE to save 10% off your first purchase of a website or domain.To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when the voice of should runs your life?In this episode of Two Pastors and a Mic, Cory and Channock unpack Chapters 2 and 3 of Enough Already - The Shame of Should and I Got Robbed. Together they explore how shame-driven expectations steal our joy, how people-pleasing and performance pressure shape our decisions, and how to reclaim freedom in the present moment.You'll hear:

Welcome back to another Fireside Technique Talk, where we dive deep into the technical aspects that separate good from exceptional tattooing. In this session with Cooper, we explored the fundamentals of color layering. Cooper shared essential insights into overcoming the technical barriers that keep many artists confined to smaller scale work, providing practical strategies for confidently transitioning into vibrant large-scale color applications that maintain their integrity over time.  From understanding how machine evolution has simplified color work to mastering the 60/30/10 color theory rule, this discussion covers the core techniques that will elevate both your efficiency and your results. Whether you're ready to expand from smaller pieces to large scale projects or simply want to understand the mechanics behind lasting color tattoos, these insights will fundamentally change your approach to every piece you create. Check out the Deep Dive on the website: https://firesidetattoo.com/post/everybodys-deco-dancing-with-cooper-technique-talk-ep-306 Are you a beginning tattooer or an apprentice ? Click below https://explore.firesidetattoo.com/tattoo-apprentices-toolkit Are you a seasoned tattoo vet who is stuck in a rut? click below https://explore.firesidetattoo.com/tattooers-toolkit Thanks to our sponsor Tattoo Trunk. Get 10% off your order with the code "FIRESIDE" https://www.tattootrunk.com/ Support us while buying the stuff you need at the links below! Get 10% off the Neuma 4 with code "Fireside" at checkout https://neumatattoo.com Get  10 % off all S8 Tattoo products with promo code "Fireside" https://s8tattoo.com/ Get 10% off your order from Raw Pigments with code "fireside" https://rawpigments.co/ Up your Tattoo Business Management skills with TattooNow Exclusive! Sign up at the link below and get a personalized 1 on 1 business consultation with Gabe Ripley himself. Or Free access to the TattooNOW Business Roundtable if your not ready for a 1 on 1 but want to learn more https://longevity.tattoonow.com/about-tattoonow-business-software?am_id=jakemeeks9626   Links for this episode: Keep up with us at: https://firesidetattoo.com/ https://www.facebook.com/Firesidetattoo/ https://www.instagram.com/firesidetattoo/ Jake's Instagram:  https://www.instagram.com/pluguglyart/

The NFL and ESPN have announced a merger that gives ESPN control of NFL Media and gives the NFL an ownership stake in ESPN. This arrangement comes with huge conflicts of interest and moral implications. On today's show, Chad and John discuss:5:45 - Chad recaps his recent trip, including some amazing sporting experiences that he brings back to the pod.19:00 - Cadillac Formula 1 team have announced their driver lineup for 2026, and it is a huge sign of confidence in the team.22:50 - The U.S. Open is underway, and we share what we are most excited about for the next two weeks.30:50 - How are we feeling about our respective teams as the Premier League gets underway?49:15 - THE BIG STORY: The NFL/ESPN Merger1:12:30 - Eddington is scary, funny, and bold.As always, make sure to share this episode if you enjoyed it, and give us a follow on all your social media platforms!

The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Its a brand new episode of the After Party and on this one we bring on Baby Mama Bree! As she comes on spills some much need tea. She tells about her first time on the mean streets of Cinci, she gives us some tips and tricks on rizzing her up plus we catch up with the roll taco queen Tori. Follow us on social media @AaronScenesAfterParty

I'm dyin' for some action because it's time for Know Your Writes! In this Song Spotlight, Robb and Colton take on the Boss himself, Bruce Springsteen, and his 1984 hit "Dancing in the Dark". They'll unpack the lyrical minimalism and musical maximalism that make this song special.  Other topics include: - Colton's new track "Drag" from the now released The Kaki Tree  - Robb's notes from the "Dancing in the Dark" Courtney Cox cameo - a visit from friend Max Sabate for the first Know Your Writes August Madness Song Bracket Bands mentioned in this episode: - The War on Drugs  - MJ Lenderman  - Ben Kweller - Billy Joel - Bob Dylan  The Kaki Tree by Colton Saylor is out now at https://coltonsaylor.bandcamp.com/album/the-kaki-tree-2 and on streaming sites of your choice. 

Modern club dancing fused into a superb stage performance by the brilliant Matt Szczerek who chats to PJ More details here Hosted on Acast. See acast.com/privacy for more information.

Naomi Okubo's work explores delicate and often uneasy relationships between individuals, society, and the spaces that shape them. Drawing on her personal experiences, particularly her complex relationship with her mother, she examines how guise, decoration, and inherited roles—especially restrictive notions of “femininity”—affect human interactions. In her early work, Okubo depicted women without faces as a symbol of the pressures to conform in Japanese society. Over time, these faceless figures have come to function more broadly as a mirror, allowing viewers to project themselves and reflecting both individual experiences and societal dynamics. In recent years, she has also been exploring the motif of the “greenhouse/home,” a confined yet seemingly nurturing space that resonates with her upbringing and contemporary life, highlighting how environments can both protect and constrain. Her works involve a complex, multi-layered process, where materials and techniques accumulate to convey the depth and contradictions of lived experience. Okubo earned her MFA from Musashino Art University in 2011 and lived in New York from 2017–2019 with grants from the Agency for Cultural Affairs of Japan and the Yoshino Gypsum Foundation. She has exhibited widely in Asia, Europe, and the U.S., including Fou Gallery, New York (2024/25); GALLERY MoMo, Tokyo (2023); ELSA ART GALLERY, Taipei (2022); and Yoshino Gypsum Art Foundation, Tokyo (2022). She served as a residency artist at mh PROJECT, New York (2019); Residency Unlimited, New York (2017); and Art Department of Halland Municipality, Sweden (2014). Her work has been featured by Airbnb Magazine, ZEIT-magazine, Contemporary Art Curator Magazine, Financial Times, Juxtapoz Magazine, The New Yorker, Vanity Fair, and a PBS documentary. Bird Collector, 2025, Acrylic on raw canvas, 57 × 44 in. Canary Cave, 2025, Acrylic on raw canvas, 38.2 × 51.3 in. Dancing in the Flames, 2025, Acrylic on raw canvas, 28 × 12.4 in.

My friends, this week, be still and listen to the music of life that is pulsating from the heart of God, create a few moments of peace and I pray you are blessed with joy unexpected even if for a few moments.

This week on our Live Show we discussed Canada's Climate Lockdown, Romanian Elections, Venezuela US War, Google Mangle, VR for Pain Relief, Aspartame Dangers and more Donations https://www.awakeningpodcast.org/support/ #awakening #brainfitness #Romania About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).What we Discussed: 00:36 What the Picture on our Introduction Means 02:25 What we will be discussing in this weeks Show 03:30 How you can Help the Show 03:55 Canada Climate Lockdown  06:15 The Plan was for another Lockdown07:05 How you Can Support the Show08:05 UK Mass Fatality Government Contract12:30 How I knew the 2020 Lockdown was Planned13:15 The Romanian Elections17:00 Migrants Ordered Out of Hotel after Council Court Win19:55 Why I Think this Could effect Renters21:30 There ia a Housing Crises23:00 Tokenization of Real Estate24:05 Venezuel to Deploy 4.5M People27:10 Brain Fitness29:20 GPT5 Medical Reasoning32:00 How Combining Ai and Dr's gives the Best Results32:40 Ai is not Taking Kickbacks35:18 I await the Robots to do the Dancing in the Hospitals36:18 Google Mangle39:57 Ai Chatbots Trick Users42:00 Are you Looking for a Virtual Assistant42:35 StackBurger Fake Order Leads to a Positive Outcome46:15 VR Experience Gives Pain Relief48:50 Why I thought the VR Could Help Arnold after his Serious Accident51:20 The Entertainer Large Family shops transferred to Employees54:10 Mandatory Mental Health Screening56:50 Mandatory does Not Mean You Must Do It57:50 Aspartame Dangers1:00:55 The Dangerous Drinks with Toxins1:01:55 If a Rats gets Cancer from a Product then Stay away from it1:03:18 The Benefit of Nuts1:06:20 Predicting Eureka1:09:40 Start and Listen to a Podcast1:12:15 Radio News has 5 Mins of Negativing on the Hr1 :13:00 Elderly People have Something to Share with the World1:14:35 Young People Can go to Elderly Homes and Interview People1:15:00 Japanese QuoteLinksTokenization of Real Estate https://www.podpage.com/the-crypto-podcast/107-token-presales-are-changing-real-estate-forever-chris-baldrey-chourio/Venezuela/Population is 28.41 million (2024)GPT stands for Generative Pre-trained TransformerHow to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/Donations ⁠⁠ https://www.awakeningpodcast.org/support/ https://www.podpage.com/speaking-podcast/support/ ⁠⁠All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/

If you've ever wondered how to turn loss into hope, episode 364 of Grief and Happiness is for you. Advocate and author Ashlee Cramer shares how caring for her son through a rare cancer battle inspired her children's book Michael, The Boy Who Danced on the Waves. With honesty and strength, she reveals how writing, family, and resilience can transform grief into new ways of “dancing on the waves” of life.In This Episode, You Will Learn:(3:40) A son's rare diagnosis(6:10) The birth of a story in a hospital room(7:30) From surfboard to storybook(9:50) Hope without sugarcoating(11:30) Why siblings must be included(19:30) Writing as a lifeline(26:40) Practical advice for caregivers(35:20) Dancing forward, not backIn today's episode, I'm joined by Ashlee Cramer, Co-Founder and Chief Community Officer of No Patient Left Behind, a nonprofit advocating for affordable healthcare. A former dancer and early childhood educator, her life changed when her husband died of cancer in 2016 and later when her son Michael was diagnosed with a rare lymphoma. Ashlee became a full-time caregiver and advocate, raising awareness for pediatric cancer. During long hospital stays, she turned to journaling, which inspired her children's book Michael, The Boy Who Danced on the Waves—a hopeful story of resilience that also supports pediatric cancer research. Through her work, Ashlee blends personal strength with a mission to ensure no patient and no family feels left behind.Throughout this episode, Ashlee shares her journey with honesty and courage. She describes how writing evolved from a coping tool to the creation of Dancing on the Waves and stresses the importance of including siblings, being open with children, and using writing to ease grief and anxiety. Above all, she highlights the hope in her book—that while life may never return to “before cancer,” families can still find strength, connection, and joy by learning to “dance on the waves” in new ways.Connect with Ashlee Cramer:No Patient Left Behind Michael and Mom Talk CancerInstagramFacebookYouTubeBook: Ashlee Cramer - Michael, The Boy Who Danced on the WavesLet's Connect: WebsiteLinkedInInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

Time to gussy up your rootin' tootin' shootin' hootin' shoes and head own down to the barn, we's havin' a hoe down boys!!! That's how Americans speak, right? I guess the ones with not too many teeth do but most of our listeners are sauve, sophisticated types and to those, I apologize wholeheartedly for the aspertions cast. ANYWAY! We're listening to an album from The Boss this week! And it's a big one, with lots of singles. But will Kev love the overtures of Mr. Springsteen and will Corey try to tie "I'm on Fire" to some sort of sexual rash?The only way to find out is to turn on, tune in, and spend half your life just coverin' up!Songs covered in this episode: "Born in the U.S.A.", "Cover Me", "Darlington County", "Working on the Highway", "Downbound Train", "I'm on Fire", "No Surrender", "Bobby Jean", "I'm Goin' Down", "Glory Days", "Dancing in the Dark", "My Hometown"Don't forget to follow us on social media and leave us a rating/review if you're enjoying the show!Facebook: https://www.facebook.com/UltimateCatalogueClashTwitter: https://twitter.com/UCatalogueClashBluesky: https://bsky.app/profile/ucatalogueclash.bsky.socialDiscord: https://discord.gg/mz9ymTwSSE Hosted on Acast. See acast.com/privacy for more information.

Helena Mayfair will absolutely shatter your understanding of authenticity in this dazzling, fever-dream journey through the performative landscapes of modern existence. With razor-sharp wit and devastating insight, she guides us through her encounters with tortured artists, American finance bros, and political figures whose public posturing barely conceals their private contradictions.At the heart of this episode lies a profound question: Where does performance end and genuine experience begin? When Helena finds herself in "subspace," sinking through layers of carefully constructed personas until she discovers "something that wasn't even wearing Chanel," we're confronted with the possibility that authenticity might exist beneath our social masks—if only we're brave enough to look.The metamodern breakdown in Berghain perfectly captures our contemporary cultural condition: "To know something is ridiculous and to feel it anyway." Dancing to Aqua's "Barbie Girl" while weeping on ketamine becomes a metaphor for the oscillation between irony and sincerity that characterizes our lives. Helena's adventures—from art heists to ayahuasca retreats, from political liaisons to Los Angeles fever dreams—serve as a funhouse mirror reflecting our own attempts to navigate a world where everything feels simultaneously meaningful and absurd.What makes this episode truly transformative is how it validates our contradictions. Helena embodies the tension between cynicism and yearning, between knowing performance and desperate authenticity. She reminds us that being "fake" was never the problem—"it was always the loneliness, the echo, the absence, the desperate yearning for someone to see us pretending and believe in us anyway."Ready to question everything you thought you knew about sincerity, relationships, and self? Let Helena Mayfair be your guide through this labyrinth of glamorous absurdity. Subscribe now and discover why cultivating the "sizzling, sexy confidence that you can only get through relegating it to a persona" might just be the key to navigating our performative world.Got something to say to me? Slide into the DMs.Support the showIt's OUT! Sophistication Nation: Brief Interviews with Women I Pretend to Understand: https://emersondameron.hearnow.com/sophistication-nation

Ryan Tillman's story dives deep into the realities of political campaigning, the pressures of leadership, and the sacrifices families make to support those who serve.  He shares how he uses his platform to break down police videos, educate communities, and bridge the gap between law enforcement and the public. Ryan's story isn't just about crime and politics—it's about courage, faith, and hope in the face of adversity. From addressing California's toughest issues to inspiring personal growth and community engagement, Ryan's vision for the future is rooted in service and responsibility.

This week-ahead reading for Aug 25-31, 2025 is an excerpt from today's⁠⁠⁠⁠ ⁠Somatic Space class⁠⁠⁠⁠⁠ with Renee Sills. For the full-length forecast and embodied practice for this week,⁠⁠⁠⁠ ⁠purchase the recording here⁠⁠⁠⁠⁠.LEARN ABOUT THE GLOBAL STRIKE FOR GAZA (EVERY THURSDAY)Virgo Season's practices will be devoted to deep listening of bodily intuition, and cultivating practical skills that support sustainability in our practices. In today's session, some folks stayed to share about their experiences, which prompted conversation and more refinement around body listening as a practice. 

It's a milestone, y'all! In this solo episode, I'm throwing a little party in your ears to celebrate the 350th episode of Dancing in the Discomfort Zone! But don't worry—it's not just a victory lap. It's a powerful reminder of one of the most overlooked confidence-building tools we've got: looking back.If you're stuck in “I'm not there yet” mode, this is your loving nudge to pause, reflect, and realize—you've already come a hell of a long way. And that matters.Whether you're chasing big goals, building resilience, or just trying not to lose it on a Tuesday afternoon, this quick episode will give you a dose of perspective and a permission slip to celebrate.Takeaways You'll Love: + The mindset shift that builds confidence instantly (no journal required) + Why “self-accountability” should also include your wins + Why “fearless” is a myth—and fear means you actually care + How to measure progress (and why it might involve cake) Tune in, raise a glass (or a fork), and let's keep dancing!!Want more from your host Anne Bonney?https://YourChangeSpeaker.comConnect with me on LinkedIn: https://www.linkedin.com/in/annebonney/Anne Bonney, CSP®, is an electrifying keynote speaker, energizing emcee, a fun interactive workshop facilitator, and the go-to authority on resilience in change and The Self-Awareness Advantage. With two books on embracing and leading through change, the wildly popular Dancing in the Discomfort Zone Podcast, and expertise in virtual, in-person, and hybrid presentations, Anne has mastered the art of igniting courage, confidence, and resilience in even the most overwhelmed audiences. After 20 years of making several corporate and nonprofit leadership positions more delightful for everyone, she now lights up stages around the globe, helping teams and leaders embrace change, boost resilience, conquer tough conversations, and lead with emotional intelligence.You'd better turn on the AC because this “ball of fire” delivers a blazing mix of humor, practical strategies, and unforgettable stories that will transform the way you approach challenges. Anne draws from her whirlwind of experiences—growing up overseas, running a marathon on every continent, climbing Kilimanjaro, training animals, singing opera, entertaining troops in Iraq, and even volunteering at an elephant sanctuary—to bring hilariously relatable insights that connect with any audience.  She might even bring her guitar and sing a custom song!  This sparky redhead is a mindset-shifting motivator who will fire you up to embrace powerful change, inspire your team, and transform your organization. Don't miss the chance to experience Anne's energy and wisdom—you'll leave laughing, learning, and ready to take on whatever comes your way! 

The sermon explores the biblical perspective on dancing, distinguishing between sincere expressions of joy and worship, and sensual practices. Drawing from passages like Exodus 15, Judges 11, and Luke 15, it examines instances where dancing served as a celebration of victory, a lament, or a means of manipulation, highlighting the consequences of both righteous and ungodly participation. Ultimately, the message emphasizes the importance of discernment and faithfulness, urging believers to avoid practices that compromise their testimony and to prioritize a pure and reverent approach to worship, particularly in the face of contemporary cultural influences.

Welcome back friends! We continue our journey through the SUMMER OF THE GIALLO with a review of Lucio Fulci's Murder Rock! We are joined by JP from 22 Shots of Moodz and Horror Podcast and actress Carly Sonnafelt. 

Lauren J. McFeaters preaches on Luke 7:11-17. August 24, 2025.

1.  The Deep - Lane 8, Art School Girlfriend 2.  Numb (Extended Mix) - A.M.R, Moone 3.  Forget Me Not (Original_Mix) - Plecta 4.  I'll be home (extended mix)  - Modera & Camp 8 5.  Loving You Is So Easy (Extended Mix) - Elypsis, IPeiqi 6.  Human All Along (Extended Mix) - Robby East & LeyeT 7.  Freedom Of Light (Extended Mix) - Kaiyan8.  What A Feeling (Extended Mix) - Finley Bruckner, Courtney Storm 9.  Deep Into The Blue (Extended Mix) - Night Breeze & Dias Ridge 10. Lovelite (Extended Mix) - Mark Neo, Dominic Donner 11. Ready To Let Go (Extended Mix) - Koyah, VVVIRTU 12. Light Of Day (Original Mix) - Olafur Arnalds, ODESZA