Podcasts about sleeping

Today Beth, Jeff and Adam are talking about three things that, when applied, can make anyone a great Enneagram Coach.  They discuss how the head, hands and heart are all needed as foundational tools to coaching. There are specific skills recommended within each of these three categories.  Listen today to find out more about this transformational process.    Mentioned in this episode:  James 1:19 Micah 6:8 The Legend of Bagger Vance (movie) YourEnneagramCoach.com Becoming Us Becoming Us book Follow Your Enneagram Coach on all the socials: Facebook Instagram Twitter You Tube   Show Credits: Music by Sleeping at Last Edited and Produced by Angie Elkins Media

Many infants respond well to white noise, quickly calming down when they hear the soothing sound. When a baby is fussy, crying, suffering from colic or not sleeping well, play this calming white noise and watch them quickly settle down. Bring peace to your infant and to your household with this relaxing baby sleep sound. Baby white noise is an effective way to soothe a crying infant and lull your newborn to sleep. White noise resembles sounds the baby heard in the womb, which has a calming effect. It also masks other distracting noises so that your baby can fall asleep and remain sleeping. While playing white noise for babies, it's important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower. Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app. Soothe your crying baby and enjoy a moment of calm! Check out the 10-Hour version on YouTube Contact Us for Partnership Inquiries Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited. --- Support this podcast: https://anchor.fm/relaxingwhitenoise/support

We received a voicenote from a listener who confessed he stole his roommate's underwear because he thought they looked comfy. Then we got a call from Al who had a roommate who thought they were dating.... it's Roommate Confessions!

Listen to the Bonus Podcast on Spotify (or Apple Podcasts)>>>https://bit.ly/sw257 The newest Bonus Episode is all about Spotify! What does the word Spotify mean? When and where was Spotify launched? How much money do artists make on Spotify? How many total artists are on Spotify? Who are the most streamed artists on Spotify? Which artists … Continue reading Alert: Bonus Podcast now on Spotify!

One of the more terrifying events for any parent is seeing their child born and rushed off to the NICU. Though we might talk about how it's so much better compared to losing our children - and there's no doubt that's the case - the typical experience for families in the NICU isn't one that we would wish on anyone. Some of the best NICUs in terms of medical care are those least equipped to deal with the psychological and bonding needs of new families. Parents can be left with little time with their baby, no room for them to stay, and advice that counters their instincts to care for the newest member of their family. Sharing a blend of her own experience in this regard, the science around neurological and general development for preterm or low birth weight babies, and an understanding of the needs of families today, Dr. Greer Kirshenbaum joins me to help families who have either already experienced this event and need help processing, are in the midst of this experience, or don't know if it's something they may face. Her compassion and knowledge are unsurpassed in this and I believe this is something that is invaluable for all families to hear. Dr. Greer Kirshenbaum: https://www.nurtureneuro.com/about How to Support a NICU baby at home (download): https://evolutionaryparenting.com/wp-content/uploads/2021/10/Nurture-for-the-NICU-.pdf Hand to Hold: https://handtohold.org/nicu-family-support/ NICU resources from Mt Sinai Hospital (Canada): https://www.mountsinai.on.ca/care/nicu/support-and-resources/resources-for-parents-with-pre-term-babies

Spencer Bauer and Ryan Tasler talks with Weston Zrust and Zach Bauer.Topics discussed: Good fishing trips; Questionable fishing guides; 350 pounds of adorableness; Keeping 50 pounders; Watching flatheads eat; Cool river critters; Floods vs droughts; My PB turtle; Combat fishing; Naps and gravity are appreciated; How to know you spend a lot of time outside; Sleeping through bites; Passing your test to get to the Amazon; Fishing for monsters in the rain forest; The critters that will kill ya; Monkeys are creepy; Getting stuck on purpose; And much more!Connect with Spencer, Ryan, and River CertifiedRiver Certified on YouTube, Instagram, and FacebookRiver Certified MerchEmail usspencer@rivercertified.comtaslerryan@hotmail.com

Content Warning: Physical Abuse  At just 3 years old, the abuse began. By 18, Fabian had to escape, leaving his home looking for refuge anywhere he could find it. For 7 years, he slept in parks, subways, and the streets. But, he never lost his hope + his commitment to himself. Learn how he turned his life around- finding love, earning a master's degree, and creating the life he always knew he could have. Instagram: The Truthiest Life on instagram @thetruthiestlife Host @Lisahayim To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you're loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2 Guest submissions, please fill out this form here! Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Relax your mind and body and fall asleep easily with this airplane sleeping sound. The white noise of the jetliner creates a soothing ambience. Nobody talking, no babies crying, no extraneous sounds, just the smooth rumble of the jet engines that will block out distracting noises and provide you with a night of restful sleep. We have meticulously edited the plane sounds to create the most calming ambience, and this may be one of our most relaxing white noise sounds yet! Other uses for this airplane noise include increased focus and concentration while studying or working (by covering up outside sounds). Blast through homework or office work while playing this jet sound. Parents of colicky infants can play this sound to help soothe their crying baby. Check out the 10-Hour version on YouTube Contact Us for Partnership Inquiries Airplane sounds, as heard from inside the plane cabin, create a soothing ambience which is perfect for helping you focus while studying, reading or writing. The airplane white noise sound is also useful for masking outside distractions so that it's easier to fall asleep and remain sleeping all night long. This is a great tool for insomnia relief. Sleep, study or focus better with this airplane sound. Your journey begins now! Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited. --- Support this podcast: https://anchor.fm/relaxingwhitenoise/support

Dawson and Jen are living together and honestly have a great argument and make up in this ep. We love it. We discuss Pacey as poor kid fantasy for his rich sometimes lady friend. And Jack's frat bros get homophobic in a way that no one could have predicted (just kidding, we all predicted it). We're still having fun but a couple of these stories are not our favs. But join us while we rip it all apart! Join us for this deep dive into the 90s teen drama Dawson's Creek! Thank you so much to Killya for our amazing theme song. Find them on Instagram @gofreakingcrazy Thank you to @camadeclub for our social media awesomeness. Thank you also to Andrew Bush, who helped guide us on how to do this from our houses. Find Erin on Instagram at @erin.hensley Find Julia on Twitter and Instagram @Pesty1079

We are so happy to have Heather (4) and Bruce (3) MacFadyen on the show today. Heather is a well-known parenting mentor in the online space through her podcast, Don't Mom Alone. It's really fun to hear today how their Enneagram types influence their parenting styles.    Mentioned in this episode: Anatomy of the Soul by Curt Thompson Don't Mom Alone episode: Bruce Labels His Feelings Heather's Book: Don't Mom Alone   Mentioned in this episode:    YourEnneagramCoach.com Becoming Us Becoming Us book Disciple Trip: Live Your Adventure by Joey Cook   Follow Your Enneagram Coach on all the socials: Facebook Instagram Twitter You Tube   Show Credits: Music by Sleeping at Last Edited and Produced by Angie Elkins Media

It started the first night after I lost my eye.The Author: https://www.reddit.com/user/Erutious/Video!: https://www.youtube.com/watch?v=GUaQtCUN7LARead along!: https://www.reddit.com/r/nosleep/comments/pt86zb/sleeping_with_one_eye_open/Check out my new books! A collection of Creepypasta compiled by some of my all time favorite authors and friends!

Even though Misty's husband admitted to seeing prostitutes throughout their marriage, she's worried about feeling lonely and losing financially if she chooses to leave him. - Dr. Laura: "It's up to you to choose the life you want between now and dead."What's something that would drive you to leave your spouse? Email me your thoughts at: drlaura@drlaura.com To participate on the radio program; call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment - https://www.drlaura.com/make-an-appointment. Find me on social media at:Facebook.com/DrLauraInstagram.com/DrLauraProgramTwitter.com/DrLauraProgramYouTube.com/DrLauraBecome a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Enjoy another Trivia Time episode with 30 new curious facts [starts @3m:12s]. Try the Ghost Town podcast>>>https://www.ghosttownpod.com/ Get 400+ more episodes>>>https://bit.ly/sw241 Current Giveaway>>>https://bit.ly/sw236 More helpful links: Wireless SleepPhones (affiliate link)>https://bit.ly/sp212. Website>https://sleepwhispers.com/ Take the Podcast Survey. Write a Podcast Review. Visit the Sleepy Squirrel Gift Shop. Contact the host via the Hey Harris form. Follow Sleep Whispers (it's … Continue reading 274 Trivia Time: 30 new curious facts

Relax to  the hypnotic  sound of torrential rain bouncing on the tarmac of a street in Glasgow, Scotland.Atmospheric peace and tranquility which can help relax the mind and body, enabling greater clarity and a more balanced and productive state.To help support the podcast and get your own personal Ad Free copy of any of our episodes please visit www.albaaudio.comListening with headphones is recommended for a fully immersive experience.For enquiries contact : relaxingsoundspodcast@gmail.comRelaxing sounds for yoga, help to sleep, mindfulness, meditation, focus, calming, zen, soothing babies & children and help focus in work.Support the show (https://albaaudio.bandcamp.com/)Support the show (https://albaaudio.bandcamp.com/)

Chris Bingham is a successful entrepreneur, specializing in eCommerce operations, supply chain and logistics. In Q4 2020, the world experienced Shipageddon where the pandemic significantly increased demand for online goods while straining global supply chains. As we enter Q4 2021, we should expect to experience Shipageddon, the sequel, with even greater challenges, as brands experience inflated ocean freight container costs, container shortages, congestion within ports, lockdowns in factories, temp labor shortages and more.Chris and I talk in-depth about scaling eCommerce operations, surviving the holiday shopping season, growing and selling a business as well as the future of MBA programs. If you work in eCommerce or are thinking about a career in logistics and operations or are just fascinated with global supply chains and how messed-up they are right now, I think you will enjoy this episode.  Chris has an MBA from the Kenan-Flagler Business School, is an Entrepreneur in Residence at Campbell University and has been a start-up coach at UNC for over a decade.Discussion Topics:(1:33) Tobacco Road basketball rivalry.(6:00) Founding and ultimately selling Riley Life Logistics.(12:14) Sleeping in your warehouse and scaling a business.(17:41) Scaling a warehouse labor force during Q4.(25:12) The biggest change in eCommerce logistics over the last decade.(28:51) Running two companies at once.(33:12) Dimensional weight calculations and shipping automation.(36:58) How to renegotiate your shipping rates.(44:25) Launching Ship Simply to help eCommerce brands grow.(50:52) Shipageddon and its sequel.(1:01:58) Business school advice.(1:08:33) Rapid fire questions.

Fat Dave joins us this week to talk about his (now lifted!) Twitter ban and tells us the story of him being doxxed and subsequently fired from his job. This week's closing song is High Noon In Killville by Angry Johnny and the Killbillies JOIN THE SHOW'S DISCORD SERVER where your penis will be measured against your will by our fed-o-meter so that you may be thusly judged Call our voicemail box at ‪(312) 574-0765 and we'll play your message on the next show SUPPORT THE SHOW Follow us: Derek | Davie | Corporate Find us on Patreon and get access to bonus episodes

This is an Emergency Podcast! His name is Ben Baller, not Ben Humble & he's here to discuss: Being at Rams vs. Seahawks, Russell Wilson getting hurt & Geno Smith coming in, the struggles of the defense, The Punt Heard Round The World, being a die hard fan, CaptainPicks.com Lock of The Week & more.  If you are interested in NFL Picks/Parlays signup at www.CaptainPicks.com or reach out to @TheCaptainPicks on Instagram Produced by: DBPodcasts www.dbpodcasts.com Follow @dbpodcasts on Instagram & Twitter Music by @lakeyinspired Available on all Podcast Platforms, YouTube & BehindTheBallerPod.com Behind The Baller Theme Music  Artist: Illegal Kartel (@illegal_kartel_mikal_shakur) Produced by: Gene Crenshaw @yuyuthemaker

In this episode of LIGHT TALK, The Lumen Brothers   discuss everything from Crossing Picket Lines to Stan's Incidents with Prairie Dogs.    Join Steve, Stan, and David as they pontificate about: The IATSE Strike Vote; "Given Circumstances"; GDTF and MDR formats; The value of summer theatre; What to look for in a summer company; Sleeping in soggy rooms; Better Than Nothing's "Toxo"; With the prominence of LED fixtures, should we still be teaching subtractive color mixing?; Preparing for the URTA and LDI portfolio reviews; and Learning more than you ever wanted to know about your professors.   Nothing is Taboo, Nothing is Sacred, and Very Little Makes Sense.

Hi loves Xx In today's episode I talk all about THAT GIRL. What does it mean? How do I achieve it? How do I stop with an obsessive mindset? We get into ALL of it today. Definitely my favorite solo episode I have ever recorded and I cannot wait for you guys to hear it. For You From Eve was curated on becoming a better version of our yesterday selves through the power of manifesting, meditating, and motivation. I have guests on every Monday, Solo Episodes on a series I call For You Friday's, and Challenges at the 1st of every month. I am so happy you decided to begin this journey with me, and I am so excited for you to see your potential. My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok Be Kind, Xx

Catch us every morning, 5 days a week, for our Daily Drop-In live series at 7:00am Eeastern. Join us for interviews with educators from all around the world, valuable resources, motivation, inspiration, and a whole lot of fun! For more visit www.teachbetter.com --- Send in a voice message: https://anchor.fm/teach-better-talk/message

Too often we look at parenting practices and our judgment of them in absolute terms. I know I myself have been guilty of this. Sometimes it's warranted, but sometimes the judgments and the repercussions become a way that we disenfranchise and marginalize already marginalized groups in our society. When we think about the experiences of families facing involvement from government systems - many of which are founded on principles that are racist in nature - we can start to understand how the systems mean to support children may end up doing the opposite. This week I am joined by Dr. Paul Adjei, a scholar focusing on social justice, racism, critical race theory, and more, as we discuss the parenting experiences of marginalized families in Canada - and by extension other Western nations - today. This is a conversation that may be uncomfortable for some and I can say it certainly led me to think about things I had held as absolute truths in ways I hadn't before. If nothing else, it should challenge us to think harder about how we think of parenting. Dr. Paul Adjei: https://www.mun.ca/socialwork/about/people/faculty/pbanaheneadjei.php Relevant Articles: https://www.sciencedirect.com/science/article/abs/pii/S0190740918303761 https://www.tandfonline.com/doi/full/10.1080/15548732.2017.1401575

Check out our sponsors:  Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory Stay updated on our special NFT product drop coming October 13, 2021! Join the Impact Theory Discord channel or follow Tom on Twitter for updates: Discord: https://impacttheory.com/discord Twitter: https://twitter.com/TomBilyeu BLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout. LearnWorlds: Visit trylearnworlds.com/free to start your 30-day FREE trial. MyFitnessPal: Go to impact.myfitnesspal.com and use code IMPACT to get a one-month premium membership for FREE! Thryve: Get 50% off your at-home gut health test at trythryve.com/impact Shopify: Go to shopify.com/impact for a FREE fourteen-day trial and get full access to Shopify's entire suite of features. Sleep is not only an essential function that allows us to recharge mentally and physically, it's also deemed so important that going without sleep was banned by Guinness World Records. The record for going without sleep was officially given to Randy Gardner who managed to survive 11 days without sleep in 1964 while giving himself a form of dementia. Obviously this is not the path to take for increasing productivity and optimizing your quality of life, but many of us are short changing our sleep every night and have been doing so for years. Sleep is something that should be protected and guarded at all costs if you want to execute consistently at a high level and optimize for higher output and results. Here are Tom's 10 tips to help you prioritize your sleep even if you're burning the candle at both ends, there is no excuse and no way around prioritizing your sleep hygiene.   SHOW NOTES:   0:00 | Introduction to Sleep Routine 0:42 | Get Sun Exposure 1:53 | Move Your Body 2:38 | Stop Eating Crap 7:12 | Reduce Artificial Light 12:39 | Separate Your Blankets 14:45 | Keep The Bedroom Cool 16:07 | Tape Your Mouth Shut 17:55 | Fall Back Asleep 21:16 | Never Set an Alarm 22:33 | Bonus Tip   QUOTES:   “The second you wake up, get out, go outside and get that sun exposure” [1:26]   “For the last hour before bed, I'm doing fun things and doing things that give me energy that makes me feel light that are part of that passion that feel good.” [8:56]   “I only have one job now that I'm going to bed and that job is to sleep.” [9:38]   “Make sure that you don't have an alarm staring you in the face and that you get whatever amount of sleep you need.” [22:02]   “Recognizing that you can shift your state and get into that much more pleasant place is really powerful. And to even do that, on your worst days, is incredibly beneficial.” [23:40]

Check out our sponsors:  Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory Stay updated on our special NFT product drop coming October 13, 2021! Join the Impact Theory Discord channel or follow Tom on Twitter for updates: Discord: https://impacttheory.com/discord Twitter: https://twitter.com/TomBilyeu BLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout. LearnWorlds: Visit trylearnworlds.com/free to start your 30-day FREE trial. MyFitnessPal: Go to impact.myfitnesspal.com and use code IMPACT to get a one-month premium membership for FREE! Thryve: Get 50% off your at-home gut health test at trythryve.com/impact Shopify: Go to shopify.com/impact for a FREE fourteen-day trial and get full access to Shopify's entire suite of features. Sleep is not only an essential function that allows us to recharge mentally and physically, it's also deemed so important that going without sleep was banned by Guinness World Records. The record for going without sleep was officially given to Randy Gardner who managed to survive 11 days without sleep in 1964 while giving himself a form of dementia. Obviously this is not the path to take for increasing productivity and optimizing your quality of life, but many of us are short changing our sleep every night and have been doing so for years. Sleep is something that should be protected and guarded at all costs if you want to execute consistently at a high level and optimize for higher output and results. Here are Tom's 10 tips to help you prioritize your sleep even if you're burning the candle at both ends, there is no excuse and no way around prioritizing your sleep hygiene.   SHOW NOTES:   0:00 | Introduction to Sleep Routine 0:42 | Get Sun Exposure 1:53 | Move Your Body 2:38 | Stop Eating Crap 7:12 | Reduce Artificial Light 12:39 | Separate Your Blankets 14:45 | Keep The Bedroom Cool 16:07 | Tape Your Mouth Shut 17:55 | Fall Back Asleep 21:16 | Never Set an Alarm 22:33 | Bonus Tip   QUOTES:   “The second you wake up, get out, go outside and get that sun exposure” [1:26]   “For the last hour before bed, I'm doing fun things and doing things that give me energy that makes me feel light that are part of that passion that feel good.” [8:56]   “I only have one job now that I'm going to bed and that job is to sleep.” [9:38]   “Make sure that you don't have an alarm staring you in the face and that you get whatever amount of sleep you need.” [22:02]   “Recognizing that you can shift your state and get into that much more pleasant place is really powerful. And to even do that, on your worst days, is incredibly beneficial.” [23:40]

Alright, I awoke from 270 years of cryo-stasis aboard a sub-light colony ship to find that technology had passed me by in the meantime. The galaxy is now teeming with spiffy little starliners, zipping around to all kinds of swanky space resorts. Excited to see this whole new universe for myself, I pooled 270 years of savings interest and booked passage aboard a swanky Gamma Class corvette. Sitting and enjoying a meal of rare Cygnus-style steak and sipping vintage Ganymede wine, I ponder the meaning of life, the universe, and... how does one really fold a fitted bed sheet? The ship's drive core prepares to engage and the stars swirl around us as we begin our voyage. I'm bound for the moons of Helios VI, where the space beaches stretch for 10,000 kilometers, and you can view the hyperspeed races from atop a palladium spire built from recycled suns. I don't know if it's the delicious meal or the deep white noise rumble of the engines, but I'm being lulled into a blissful slumber. Sleep well, and dream big! Or at least don't let the space bugs bite ;) Check out the 10-Hour version on YouTube Contact Us for Partnership Inquiries When you're in the mood for some cosmic white noise or spaceship sounds, Relaxing White Noise's sci-fi podcasts will do the trick. Enjoy some space sounds to help you study, focus or sleep. Safe travels around the galaxy! Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Relaxing White Noise LLC, 2017. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited. --- Support this podcast: https://anchor.fm/relaxingwhitenoise/support

Mari Fong interviews Michael Murphy, lead singer of Written By Wolves, and musician health expert Kat Jensen. Michael Murphy shares his story and solutions for anxiety and depression, where his goal to always be “the best” started to have a negative affect on him and his family. Michael explains why songwriting is easier than traditional therapy, and how making lists has worked wonders for him. We play a clip of “Help Me Through the Night” inspired by Michael's anxiety. Written By Wolves dropped the “The Collab Project” EP made as a mental health initiative featuring collaborations with Kellin Quinn of Sleeping with Sirens, Sonny Sandoval of P.O.D. and more. Next, Mari Fong, Life Coach for Musicians, and Kat Jensen, singer-songwriter formerly of Love Toyz, talk about the dangers of perfectionism and how it can be tamed to work for you, not against you. How perfectionism can creep into a musician's life and wreak havoc on their mind, body, spirit and relationships. How mistakes show you the way to achieving your goals. “Be brave, ask for help, and be persistent in finding the mental help that you need.” For free and affordable solutions for mental health and addiction recovery, visit: http://checkyourheadpodcast.com/* Donate to our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated.THANK YOU for following us on social media @checkyourheadpodcastWatch and subscribe to our YouTube Channel:  checkyourheadpodcast.youtubeSupport the show (https://www.patreon.com/checkyourheadpodcast)

In the span of just one year, Turkey has seen sharp increases in the cost of housing across the country, especially in neighborhoods near major universities. With the government's neo-liberal policies inviting in huge amounts of foreign capital and the building of luxury housing to satisfy investor interests, the cost of rental accommodation has soared – increasing by 31% to as much as 290% depending on the region. As in-person classes resume for the first time since the onset of the Covid-19 pandemic, many students have nowhere to live. There are just 720,000 or so public and private dormitory options combined, and private apartment rentals are simply too costly. The students are pushing back. They are sleeping in the streets in dozens of cities across the country, demanding their right to housing and refusing to move unless their requests are met.  Fredrik & Leilani meet with Dilan İpek, a Turkish student, activist, and member of the Libertarian Youth Organization in Turkey. Together they discuss how the movement is growing, how it's planning to face off with faceless capitalism, and how being outside of the system makes young people better positioned to push back.Produced by WG Film Edited by Aune NuyttensMusic by Florencia Di ConcilioSocial Media & Support - Kirsten McRae, Maja Moberg &  Alexander JemtrellSupport the show (https://www.patreon.com/pushbacktalks)

Couple Drew and Kayla Gottfried thought their wedding video was lost forever until one husband surprises his wife with their lost wedding video on their 14 anniversary. AND When Sara Duncan captured a photo of her husband sleeping on the hospital floor, she never expected it to spark conversations about parenting or go viral. But the image did indeed go viral and for all the right reasons! To see photos and videos associated with this episode, visit GodTube and GodUpdates! https://www.godtube.com/watch/?v=YZPGGPNX https://www.godupdates.com/photo-of-dad-sleeping-on-hospital-floor/

We all know how relaxing the sound of running water can be, but who wants to leave the faucet on for hours? Luckily, you don't have to, with this 8 hour running water white noise sound. We recorded dozens of sinks to find the one that produced the most relaxing sounds. This sink recording, from an upscale spa, produces a soothing ambience that can help you sleep, study or soothe a crying baby. Enjoy greater relaxation with this luxury sink white noise sound. Check out the 10-Hour version on YouTube Contact Us for Partnership Inquiries Water creates a natural white noise. Infused with the relaxing quality of nature and the sound masking traits of white noise, listening to flowing water is an ideal way to block out the world and de-stress. Some of our popular water tracks include the sound of a river, running creek, babbling brook, gentle waves on a lake and a bamboo water fountain. Enjoy these white noise water sounds any time to help you relax! Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited. --- Support this podcast: https://anchor.fm/relaxingwhitenoise/support

In this episode, I discuss the three reasons I am doing everything I can to get as much invested in favorable real estate deals right now. Interested in investing in ATMs? Check out our webinar.   Please note that investing in private placement securities entails a high degree of risk, including illiquidity of the investment and loss of principal. Please refer to the subscription agreement for a discussion of risk factors. Tired of scrambling for capital?  Check out our new FREE webinar -  How to Ensure You Never Scramble for Capital Again (The 3 Capital-Raising Secrets). Click Here to register. CFC Podcast Facebook Group

Traumas come in all shapes and sizes, from break ups, to accidents and grieving the loss of a loved one, to toxic relationships. We've experience them all and are thankful Jessica Zimmerman, author of Sleeping with a Stranger and founder of Zimmerman Events and Education, joins us to discuss defying social and cultural norms, how to redefine relationships and why healing childhood and adult trauma can help you reclaim your true self, in and out of relationships. Heal and Reclaim Yourself with Jessica: @jessicazimmerman_ https://jessicazimmerman.com/ Keep it Complicated with Jen and NotJen: Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow Shop our store - https://www.amazon.com/shop/complicatedshow Support - https://www.patreon.com/itscomplicated --- Send in a voice message: https://anchor.fm/itscomplicatedpod/message Support this podcast: https://anchor.fm/itscomplicatedpod/support

Sleeping well is a skill. Who knew?  Baby Sleep Boss Dana Obleman, that's who! Every parent of a newborn will tell you their biggest problem is sleep. Sleep for the infants - and adults too. When Dana's first child wasn't sleeping through the night, she started experimenting with different techniques and after just a few days she had found the right method to get her son to sleep 8 straight hours. And then 11 hours. And then 12. Not only was her son happier but Mom and Dad were better people too. Her techniques were so successful she began helping other parents, and more than a decade later she's helping adults sleep better too. Sleep is key to every aspect of our life, it's key to keeping us all healthy. So meet the woman who has been putting kids to sleep for years - she may be able to help you too!  

In this episode, we dig into the mindset that "Everything  new ain't good. Everything old ain't bad" and how that plays a part in today's relationships. Plus, we compare and contrast traditional relationship norms to modern relationship norms-- 'Sleeping on the couch because of conflict', 'men should be the sole breadwinner', 'never go to bed angry', 'women should be the primary caretakers' and so much more!!!  Turn us up, and if you have a moment-- FOLLOW US ON INSTAGRAM @sumitupsumners. Like, comment, and SHARE! Your support means so much. Enjoy the episode.ALL links: https://linktr.ee/admin*Sponsors*Beautiful Briny Sea: https://www.beautifulbrinysea.com/

Today we are so happy to have Joey (3) and Syndal (6) Cook on the show to talk about how applying the Enneagram to marriage can be so helpful. Beth shares the core motivations for each type and how we can get activated in marriage and how that leads to our unique marital dance.    Connect with Joey: www.citychurch.tv  joey@citychurch.tv   Mentioned in this episode:    YourEnneagramCoach.com Becoming Us Becoming Us book Disciple Trip: Live Your Adventure by Joey Cook   Follow Your Enneagram Coach on all the socials: Facebook Instagram Twitter You Tube   Show Credits: Music by Sleeping at Last Edited and Produced by Angie Elkins Media


A surprising number of couples sleep separately, yet very few like to talk about it. Harry looks into the data and trends around sleeping arrangements, as well as the history of couples sleeping together and apart.  To learn more about how CNN protects listener privacy, visit cnn.com/privacy

Lindsay is a coach, author, speaker, and lifelong athlete. She is an Olympic gold medalist, a three-time World Champion, five-time World Cup medalist, and a National Rowing Hall of Fame inductee. Lindsay lives in Florida, where she daily seeks to mentor, inspire, and improve the lives of others by sharing her knowledge of health and wellness along with her journey of self-discovery from ultimate defeat, to Olympic gold. Think of any sport, and Lindsay played it growing up. She was a driven athlete, good student, and happy teenager. But when she went to college, everything changed. She quit basketball, gained weight, and skipped classes. Her drive was gone.  After a sleepless night and fateful turn of events, Lindsay made the decision to become her best self. She discovered rowing, and the sport became her outlet for transformation.  In just one year she became an NCAA Division-I All-American; in four, she broke a world record and won her first World Championship.  Within six years, Lindsay won Olympic gold.  In Better Great Than Never, Lindsay shows you how to seize your full potential by removing self-imposed limitations. She demonstrates how to embrace every step, good and bad, to find greatness.  For Lindsay, life isn't about winning. As long as you learn throughout your journey, you can never lose.   New episodes of the Tough Girl Podcast go live every Tuesday at 7am UK time - Make sure you hit the subscribe button so you don't miss out.  The Tough Girl Podcast is sponsorship and ad free thanks to the monthly financial support of patrons. To find out more about supporting your favourite podcast and becoming a patron please check out www.patreon.com/toughgirlpodcast.   Show notes Being based in Miami Beach Florida Working in Ocean Rescue Being an athlete and an educator Dreaming about the Olympics… Being very sporty from a young age and playing a whole variety of different sports Graduating from high school at 17 Going to the University of Virginia  Stumbling across rowing in her junior year at rowing Not feeling confident at playing sports at college level Being tall at school and feeling awkward while growing up Falling in love with rowing  Why there is always something that you can be improving in What motivates Lindsay  How sports psychologists played a role in her rowing Learning from every opportunity  Being self reflective and being intrinsically motivated What does it take to achieve at these high levels What training was involved  Her first day or rowing practice Learning to be accountable to ourselves, our equipment and to one another Why sleep was the most important thing Wiring a book about her story and being able to reflect back on her journey  Staying injury free for 7.5 years Removing as much stress as possible  Keeping detailed training logs Sleeping for 10 hrs a night and taking naps during the day Starting rowing January 2002 and winning medals a few years later Even through it was hard, it was fun Knowing what her role was in the boat Being the connector  The Beijing Olympic Games Why it's just another race Go out and do what you do  Doing extra deep breathing to relax What it was like sitting at the start line Why nerves on the start line are a good thing 6 mins - 6 secs Getting into a flow state and just feeling Reflecting back on the journey  the luxury of being an athlete Where you can find Lindsay on the Socials Having a middle name “Dare” Advice for other women who want to dare to be great Why her advice is Patience Staying Patience, Positive & Determined throughout the process Finding the one thing and to do well   Social Media Website: www.lindsaydareshoop.com  Instagram: @LindsayDareShoop Youtube - www.youtube.com/channel/UCQEzWRsCnke6ws_wJTKg8uQ/about  Book:  Better Great Than Never: Believing It's Possible Is Where Champions Begin   

In this episode of Uniquely Brilliant, Becky Berry and Diana Bader talk about thinking, the third component of productivity from the book, Essentialism by Greg McKeown.    Becky shares how she gets blocked when she does not think before she makes a big move.   The precepts of Essentialism consist of narrowing things down to the essentials. The process is virtually impossible to accomplish if we don't invest time in figuring out what is essential to us.    Sleeping, thinking, and playing are the three pillars of being productive. And, the most successful, productive people schedule thinking time on their calendar!   It's when we invest our time in stopping and thinking about what we want, that we can create purposeful movement forward. By gifting ourselves with time to think, we create room to identify what is truly important.   Diana reminds us to view the big shifts that happen as a result of our thinking as adventures.    Sometimes we have to get lost in our thoughts to figure out what we're really thinking about!     Thought gives us the ability to see where we are and where we want to go from a fresh prespective.   Pause and think!

0:00- The WFT offense currently rankls 10th in the NFL in total offense, which comes as a surprise to most people. We highlight that as it seems Taylor Heinicke has revamped this offense in the best way possible.  19:15- The WFT fanbase has been sleeping on JD Mckissic for way too long, all he has done is ball out.  See omnystudio.com/listener for privacy information.

In life, there are many unexpected twists and turns. Join Pastor Michael Giroux as we explore what the Bible says about peace, how to get it and more importantly how to keep it. In a world full of chaos and unknowns, in Jesus, we…Find Peace.

Kurt & Jen breakdown the humor of our listener Joel Foster's pick, Ween! Joel's Ween Playlist on Spotify Tearing by Rollins Band on Spotify Little Birdy on Spotify Ocean Man on Spotify The Mollusk on Spotify The Blarney Stone on Spotify Sea Shanty TikTok Trend article from Time Magazine Waving My Dick in the Wind on Spotify Buckingham Green on Spotify Push Th' Little Daisies on Spotify Pushing Daisies trailer on YouTube Big Jlim on Spotify Piss Up a Rope on Spotify Even if You Don't video on YouTube Loop de Loop on Spotify Bananas and Blow on Spotify Baby Bitch on Spotify Stroker Ace on Spotify Zoloft on Spotify Funniest Song Picks: Jen- Hey There Fancypants on Spotify Kurt- Hot for Teacher cover on Spotify Humor Ratings: Kurt 6/10, Jen 8/10 Spreadsheet of all Kurt & Jen Make a Podcast Humor Rankings Intro Music is: "Sleeping in the Flowers" by They Might Be Giants Outro Music: "Denouement" by Forced Perspective (A Kurt & Jen enterprise) Join us next week on 10/11 when we discuss Kurt's pick, The Descendants! --- Send in a voice message: https://anchor.fm/kurtandjen/message Support this podcast: https://anchor.fm/kurtandjen/support

Kate Turner is the Nutrition Specialist at Nordic Naturals. As a Registered Dietitian and personal trainer, Kate is passionate about improving people's health through evidence-based nutrition, education, and exercise. This passion drove her to complete her Master's in nutrition education, teach Applied Nutrients & Metabolism at her alma mater, and travel to Italy to complete a three-month, intensive culinary program focused on the cuisine of  Mediterranean and Italy.  Upon returning from Italy, Kate decided to join the Nordic Naturals team due to their commitment to creating generations of healthy and happy people through safe and effective nutrients. Kate has over 8 years of experience in the field of nutrition as a wellness director, private nutrition consultant, educator, and public speaker. She believes each moment is an opportunity to educate one another and is committed to sharing her knowledge and expertise to improve the lives of others. In her free time, you can find Kate experimenting in the kitchen, exploring the outdoors, or curling up with a good book. Follow Kate: Personal Linkedin: https://www.linkedin.com/in/kate-turner-ma-rd-cssd-cpt-17999840/ Business Linkedin:https://www.linkedin.com/company/nordic-naturals/ Twitter: https://twitter.com/NordicNaturals Facebook: https://www.facebook.com/nordicnaturals/ Instagram: https://www.instagram.com/nordicnaturals/ Instagram Live: https://www.instagram.com/livewellwithkate_/ Nordic Naturals Website: https://www.nordicnaturals.com/ Personal Website: https://www.livewellwithkate.com/ ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868

This week on the Driven Chat Podcast, Andy Jaye, Amy Shore, and John Marcar talk to one of the worlds most influential fashion and automotive photographers Camilo Rios aka RIOCAM.RIOCAM is known by many for staging shoots with some of the worlds most iconic cars, often with a long pair of legs waving out of the windows. Recent shoots have seen a White Ferrari Testa Rossa, a pink Porsche 993 GT, a bright yellow Lamborghini Diablo SV, and a Dakar spec Porsche 911 SC all supporting a pair of legs from the window.In this conversation, RIOCAM explains the process behind his work which many now regard as fine art. We also hear about the unique printing processes that mean more to his work than visual aspects.This podcast was recorded at The Sleeping with Art Event in Hereford, and you can hear even more content from the event next week in an additional podcast from the show. Contact the show by emailing us - podcast@drivenchat.com or slipping into our DM's on your preferred social media feed! See acast.com/privacy for privacy and opt-out information.

Looking for a soothing white noise sound to help you sleep or maintain focus while studying or working? Try this airplane ambience to block out the noise of the world so that your sleeping or concentration is not disturbed. This plane flight features a full white noise feel that is perfect for sound masking. There are no sounds of people talking, just the rumbling of the jet engines. Have a great flight! Check out the 10-Hour version on YouTube Contact Us for Partnership Inquiries Airplane sounds, as heard from inside the plane cabin, create a soothing ambience which is perfect for helping you focus while studying, reading or writing. The airplane white noise sound is also useful for masking outside distractions so that it's easier to fall asleep and remain sleeping all night long. This is a great tool for insomnia relief. Sleep, study or focus better with this airplane sound. Your journey begins now! Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited. --- Support this podcast: https://anchor.fm/relaxingwhitenoise/support

Enjoy another Story Time episode featuring,  “The Magical Flute” by Hans Christian Andersen [starts @4m:50s]. Try the Sleep With Me podcast>>>https://www.sleepwithmepodcast.com/subscribe/ Get 400+ more episodes>>>https://bit.ly/sw241 Current Giveaway>>>https://bit.ly/sw236 More helpful links: Wireless SleepPhones (affiliate link)>https://bit.ly/sp212. Website>https://sleepwhispers.com/ Take the Podcast Survey. Write a Podcast Review. Visit the Sleepy Squirrel Gift Shop. Contact the host via the Hey Harris form. … Continue reading 273 Story Time: “The Magical Flute” by Hans Christian Andersen

Holmberg's Morning Sickness - Opening Break - Thursday September 30, 2021

Eric Nehm joins Dave DuFour to check in after Bucks media day with updates on the team's internal outlook on the upcoming season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Eric Nehm joins Dave DuFour to check in after Bucks media day with updates on the team's internal outlook on the upcoming season. Learn more about your ad choices. Visit megaphone.fm/adchoices

We find out why sleeping naked is actually a lot more gross than you think, plus travel expert Angus Kidman tells us when the heck we can get out of here! Love you guys x

Holmberg's Morning Sickness - Wednesday September 29, 2021

Today we are welcoming Adam and Kari Breckenridge to the show as we finish this series in our Fall Marriage Makeover. Adam and Kari are a 9 and a 6, just like Beth and Jeff, and this is a super fun conversation.  They discuss the 9 and 6 couple type, and the advice they would give for being married to their own type.    Connect with Adam: adam@yourenneagramcoach.com Follow Your Enneagram Coach on all the socials: Facebook Instagram Twitter You Tube   Show Credits: Music by Sleeping at Last Edited and Produced by Angie Elkins Media