Any process in which an organism enters and maintains a periodic, readily reversible state of reduced awareness and metabolic activity
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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Ben Little, helps your body relax and your mind rest on the truth found in scripture. Fall asleep resting peacefully in the arms of the God of Miracles - the God who provides. He created you and loves you more than you can imagine. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us
Comedian, actor, and author Tamara Yajia has a new book Cry for Me, Argentina: My Life as a Failed Child Star that doesn't spend all that much time on the subject of charcuterie boards. But that's what our discussion is for. Learn about Tamara's grandfather's extensive and somewhat emotionally charged boards and how they inspired her to make vast boards of her own, first in England and then in America. Learn also about how Brad Pitt became such a fan of Tamara's charcuterie-informed podcast that he invited her over to his place for... charcuterie. Truth be told, he probably had someone else put it together but it was a nice gesture nonetheless. Tamara lays out a spread of conversation about salami, cheese, but never candy or fish, as you drift off to a delicious sleep.Pre-order your copy of Tamara Yajia's new book, Cry for Me, Argentina: My Life as a Failed Child Star, at the online book retailer of your choice. Listen to Hollywood Star Brad Pitt's favorite podcast featuring Tamara and her sister Nat, Chorizo Talk with Tam Yajia, wherever fine pods are cast.Go to www.maximumfun.org/join and select Sleeping with Celebrities to support our show.Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber? Email us at: sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsBluesky @sleepwithcelebsTikTok @SleepWithCelebsJohn is on Bluesky @JohnMoeJohn's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback.
Immerse yourself in the rich, soothing sound of tropical rain falling through thick jungle leaves. This two-hour soundscape offers a lush, immersive experience perfect for deep relaxation, meditation, or restful sleep. Ideal for stress relief and escaping into the vibrant calm of the rainforest.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support
Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful river sounds. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.
In this shocking Dirty Little Secret, a caller reveals a twisted family web that sounds straight out of a soap opera. After a casual dinner between families, his mom—who is very much married—comes home drunk and confesses she's been having a decades-long affair with his best friend’s dad. But that’s just the beginning. What he accidentally walks in on a week later will leave your jaw on the floor. Let’s just say... it involves his mom. Again. But not with the same guy. This one is messy, wild, and unforgettable. You’ve been warned. The juiciest, most outrageous confession podcast from The Jubal Show! It's the Jubal Show's Dirty Little Secret! Listeners spill their wildest, weirdest, and most scandalous secrets anonymously—no judgment, just pure entertainment. From shocking revelations to hilarious mishaps, you never know what you'll hear next! Hosted by Jubal Fresh and the team, every episode is packed with jaw-dropping confessions, witty reactions, and unexpected twists. Got a secret? Share it with us… we promise we won’t tell!➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
Schedule your consultation to get started with the Complete Sleep Solution program.If you're only sleeping 5-7 hours a night, your body has likely been out of balance for years - even if you consider yourself healthy. The truth is, getting less than 7 hours of sleep isn't just 'your normal' - it's a sign that something fundamental is wrong with your body's systems.Are you tired of spending thousands on supplements, therapists, and functional medicine doctors, only to still wake up in the middle of the night regardless of how clean your diet is?Imagine what it would feel like to sleep a full 8 hours every night without waking up. To have the energy, focus, and vitality that comes from truly restorative sleep - not just 'getting by' on 5 or 6 hours.Today, you'll discover why you're only sleeping 5-7 hours a night and the hidden imbalances keeping you from restful sleep. I'm also sharing Wes's journey - a client who spent thousands of dollars and many months trying everything to fix his sleep before working with me. By the end of this episode, you'll understand the surprising missing piece that was affecting the quality of his sleep and that transformed his sleep after years of disruption - even though he was fit, ate well, and never suspected this was his issue. This could be the missing piece you've been searching for too.Resource:Podcast episode 103: Client Success! From 5 to 8 hours of sleep a night-Wes' story of commitment and perseverance
Who will defend Europe? The answer should be obvious: Europe should be able to defend itself. Yet, for decades, most of the continent enjoyed a defence holiday, outsourcing protection to the United States while banking an increasingly illusory ‘peace dividend'. Now, after three decades of reducing armed forces and drawing down defence industries, Europe finds itself close to unprotected—while Russia is intent on continuing its war of expansion, and the US is distracted and divided. In Who Will Defend Europe?: An Awakened Russia and a Sleeping Continent (Hurst & Co., 2024), Keir Giles lays out the stark choices facing leaders and societies as they confront the return of war in Europe. He explains how the West's unwillingness to confront Russia has nurtured the threat, and that Putin's ambition puts the whole continent at risk. He assesses the role and deficiencies of NATO as a guarantor of hard security, and whether the EU or coalitions of the willing can fill the gap. Above all, Giles emphasises the need for new leadership in defence of the free world after the US has stepped aside— and warns that the UK's brief moment of setting the pace for Europe has already been squandered. Keir Giles has advised governments worldwide on the Russian threat. A senior fellow with Chatham House's Russia and Eurasia Programme, and Director of the Conflict Studies Research Centre, he is a regular commentator for the BBC and international media. His prescient books include What Deters Russia and Moscow Rules. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/national-security
Ditch the Suits - Financial, Investment, & Retirement Planning
In this episode, Travis and Steve delve into the complexities of tariffs, egg prices, and the broader implications for financial futures. They challenge common narratives surrounding these topics, emphasizing the importance of understanding the underlying factors affecting prices and regulations. The conversation highlights the role of supply issues, regulatory policies, and the misconceptions surrounding tariffs, ultimately advocating for a more informed perspective on economic issues. One key is Travis stating, "Awareness of the media agendas is essential for clarity and olitical conversations should be rooted in intelligence, not vitriol."They explore how tariffs serve as a mechanism for realigning competitive balance and discuss the importance of supporting local economies. The conversation also touches on investment strategies in a changing market and the broader implications of U.S. economic policies on global relations. Key TakeawaysEgg prices are high due to supply issues, not tariffs.Panic buying during crises can exacerbate price increases.Regulatory policies often dictate agricultural practices.Tariffs are a common tool used by many countries.The U.S. is not unique in its use of tariffs.Free trade, as commonly understood, does not exist.Understanding tariffs is crucial for informed financial decisions.There are opportunities in economic downturns.Emotional responses to economic news can cloud judgment.Sleeping on an issue can provide clarity and reduce emotional reactions.Tariffs are often misunderstood; they are not a direct tax on consumers.Local economies benefit when consumers prioritize local products.Investment strategies should consider the shifting dynamics of global trade.The U.S. economy is a significant player in the global market.Understanding tariffs can help consumers make informed choices.Consumer behavior is influenced by pricing and product quality.Economic policies can create opportunities for local businesses._________________________________________
In this engaging conversation, the boys and Michael Michelini from Jam Poetry discuss their recent performances and the challenges of balancing music with personal commitments. They explore the unique aspects of live shows, particularly in Philadelphia, and delve into the importance of content creation in today's music industry. The discussion also touches on the evolution of music recognition in the age of social media, reflecting on how bands navigate this landscape to stand out. In this engaging conversation, the hosts explore the legacy of Warped Tour, the resurgence of 90s emo music, and the influences of these genres on the band Jam Poetry. They discuss the significance of song titles, the creative process behind their album art, and the connections within the Deer Park music scene. The conversation highlights the evolution of local music venues and the nostalgia associated with past music festivals. In this engaging conversation, the hosts delve into various themes surrounding music, particularly focusing on songwriting, the Long Island music scene, and the experiences at local venues like the VFW. They also discuss the dynamics of hockey, touching on the Rangers and Islanders, controversies within the sport, and the changes in broadcasting. The conversation wraps up with reflections on the evolution of hockey over the years and the future of the band Jam Poetry.Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are #notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!NEW EPISODE EVERY TUESDAY! SUBSCRIBE SO YOU NEVER MISS A GREAT INTERVIEW!FOLLOW:INSTAGRAM: https://www.instagram.com/bardownbrea...TWITTER: https://twitter.com/bardownbreakdwnFACEBOOK: https://www.facebook.com/BarDownBreak...WEBSITE: https://bardownbreakdown.comMERCH: https://isles-meetups.creator-spring.comPLAYLISTS: https://open.spotify.com/playlist/7Fo...#poppunk #punk #emo #hardcore #hockey #nhl #podcast #elderemo #bardownbreakdown #bardownbreakfest
初めてのチャレンジなので、みなさんのコメント、リクエスト、感想が聞きたいです!よろしくお願いします!YUYUのチャンネル
Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Tyler Boss, helps your body relax and your mind rest on the truth found in scripture. God has fulfilled His promises in the past and will continue to fulfill them in the future. Let this story lead you into deep, peaceful sleep as you remember God’s answer is always “Yes” in Christ Jesus. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us
Below is all of Pam's info: Healing Night: The Science and Spirit of Sleeping, Dreaming, and Awakening (by Rubin R. Naiman, Ph.D.)- link to his website: https://drnaiman.com/store/books-cds/inside-healing-night/ The app where you can post your dream and hear from experts (including me) or keep it private and just track your dreams via your own account- Dreamigos: https://dreamigos.com/ The Discount! Listeners can save 20% off all courses and memberships by entering "fear" in the discount code section of their checkout at https://learn.sweetgeorgiapam.com/ To donate to the show via, "Buy Me A Coffee" or to buy one of my books, click here: https://linktr.ee/AuthorLeslieFear
Unwind with the peaceful sound of light rain and gentle birdsong nestled in a secluded woodland grove. This two-hour soundscape blends natural serenity and soft rhythms, perfect for sleep, relaxation, or focused study. Ideal for easing stress and reconnecting with the quiet beauty of nature.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support
Part 1 You Are a Badass by Jen Sincero Summary"You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life" by Jen Sincero is a self-help book that aims to inspire readers to take charge of their lives, eliminate self-doubt, and pursue happiness and success. Key Themes and Concepts:Mindset Matters: Sincero emphasizes the importance of adopting a positive mindset and beliefs. Your thoughts shape your reality, and by choosing empowering thoughts, you can create a life you love.Identify and Overcome Limiting Beliefs: The book encourages readers to identify personal beliefs that undermine their self-worth and potential. Sincero advocates for recognizing these beliefs and actively working to dismantle them.Embrace Fear and Take Risks: Sincero argues that fear is a natural part of growth. Instead of letting it hold you back, learn to embrace it and take bold steps towards your goals.Self-Love and Acceptance: The author stresses the significance of self-love. Accepting and valuing yourself as you are is crucial for attracting positive experiences and relationships into your life.The Power of Action: Sincero encourages readers to take actionable steps toward their dreams, no matter how small. She emphasizes that action breeds more action and helps to create momentum.Visualization and Manifestation: The book discusses the practice of visualization and how it can help manifest desires. Sincero encourages readers to visualize their goals and dream big.Surround Yourself with Positivity: The author suggests that the company we keep influences our mindset. Surrounding yourself with supportive and positive people can uplift and inspire you. Conclusion:"You Are a Badass" serves as a motivational guide to encourage readers to recognize their inner strength and potential. Through relatable anecdotes, practical advice, and a humorous tone, Sincero aims to empower individuals to stop settling for mediocrity and start living an exceptional life.Part 2 You Are a Badass AuthorJen Sincero is a motivational speaker, success coach, and author known for her relatable and empowering writing style aimed at helping readers improve their lives and reach their goals. Her most popular book, "You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life," was published on April 23, 2013. Other Books by Jen Sincero:You Are a Badass at Making Money: Master the Mindset of Wealth (2017) A companion book that focuses specifically on financial success.The Straight Girl's Guide to Sleeping with Chicks (2005) A humorous take on relationships and sexuality aimed at straight women.You Are a Badass Everyday: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable (2018) A follow-up to her first book with daily motivational insights.Badass Habits: Master the New Habit-Making System That Helps You Create Your Best Life (2020) This book provides a structured approach to creating and maintaining new habits. Best Editions:While "You Are a Badass" is widely considered her best-known and most impactful book, many readers find "You Are a Badass at Making Money" to be particularly beneficial if they are looking for a book about financial empowerment. In terms of editions, the original hardback edition of "You Are a Badass" has been very popular, and there are also paperback and audio versions available. The 2018 edition of "You Are a Badass Everyday" includes a comprehensive workbook that can help reinforce the principles she discusses in her earlier books.Part 3 You Are a Badass ChaptersOverall Theme: The central theme of "You Are a Badass" by Jen Sincero is about self-empowerment and embracing one's own uniqueness to achieve personal and professional success. Sincero emphasizes the importance of mindset,...
Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall ambience. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: 17-86 12 Hours of Continuous Rain Sounds for SleepingDescription:Unwind and drift into a restful sleep with this special episode of the Be Calm and Relax Podcast, featuring 12 uninterrupted hours of soothing rain sounds. Perfect for sleep, relaxation, or background ambiance, these gentle raindrops will help you quiet your mind and melt away stress. Let the steady rhythm of rainfall create a peaceful atmosphere, whether you're winding down at night or seeking tranquility during a busy day.Give yourself permission to slow down—settle in, press play, and let the calming embrace of continuous rain sounds rejuvenate your body and mind.Be sure to tune in next time for more calming soundscapes and relaxation tips.DISCLAIMER
Get Lautsänger headphones (use code “silk” for 10% off): Tonalitah.com [affiliate link] Access all 430+ episodes of Sleep Whispers (including lots of Story Time, Trivia Time, Whisperpedia episodes) by becoming a Silk+ Member (FREE for a limited time!). Become a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these podcasts: Sleep … Continue reading Story Time | “The Capture of Father Time” by L. Frank Baum (A136)
Get Lautsänger headphones (use code “silk” for 10% off): Tonalitah.com [affiliate link] Access all 430+ episodes of Sleep Whispers (including lots of Story Time, Trivia Time, Whisperpedia episodes) by becoming a Silk+ Member (FREE for a limited time!). Become a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these podcasts: Sleep … Continue reading Story Time | “The Magical Bon Bon Candies” by L. Frank Baum (A130)
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: 17-84 12 Hours of Rain Sounds for Sleeping and RelaxationDescription:Take a deep breath and press play on pure calm. In this episode, you'll be treated to 12 continuous hours of gentle rain sounds—perfect for deep sleep, relaxation, meditation, or focused study. Let the soothing rhythm of rainfall create a peaceful atmosphere, helping you unwind and drift away from daily stress.Whether you need help falling asleep, want to ease anxiety, or just crave a tranquil background for work or rest, these rain sounds offer a comforting escape. Settle in, close your eyes, and let the sound of rain transport you to a place of serenity.Remember, making time for rest isn't just a luxury—it's essential for your well-being. Allow yourself these moments of calm whenever you need them.Join us next time for more peaceful soundscapes and tips on bringing relaxation into your routine.DISCLAIMER
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode title: 17-85 12 Hours of Thunderstorm Sounds for SleepingDescription:Experience a full night of relaxation with this special episode of "Be Calm and Relax Podcast." Settle in as 12 uninterrupted hours of thunderstorm sounds help you drift into deep sleep and relaxation. Thunderstorms can offer a comforting background, masking distracting noises and promoting a sense of peace—perfect for sleeping, meditation, or simply unwinding after a long day.Take this time to let go of stress and allow the calming rhythm of rain and distant thunder to guide you to tranquility. Whether you're looking to improve your rest or just need a soothing atmosphere, this episode is here to support your journey toward better well-being.Tune in, get comfortable, and let nature's lullaby carry you through the night.We appreciate you being here with us—make sure to check back for more peaceful episodes designed to help you relax and recharge.DISCLAIMER
Feel the force of a mountain storm as heavy rain and powerful winds sweep through towering pine trees. This two-hour soundscape delivers an intense yet soothing atmosphere, perfect for deep sleep, meditation, or zoning into focused work. Ideal for stress relief and immersive natural ambiance.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support
Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain in the tropics.Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.
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We hear culinary highlights from Tom’s travels through Europe // Chef Micah Windham from Sleeping Lady Mountain Resort in Leavenworth // Joins us to talk about Keipi Dinners and Horse Soldier Whiskey // We build a Memorial Day Menu // Eliza Ward from ChefShop guides us through the world of the King of Cheeses – Parmigiano Reggiano // It’s Washington asparagus season! // Larry and Sharon Brown share the story of their new shop, MOOO! Ice Cream, in Fall City // And of course, we’ll wrap up today’s show with Food for Thought: Tasty Trivia!
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: 12 Hours of Gentle Rain Sounds for SleepingDescription:Settle in and let your worries wash away as you listen to 12 uninterrupted hours of gentle rain sounds in this episode of the Be Calm and Relax Podcast. Perfect for sleep, meditation, or simply unwinding after a stressful day, these soothing rain sounds can help quiet your mind and create a peaceful atmosphere wherever you are. Press play and allow the steady rhythm of rainfall to lull you into deep relaxation and restful sleep.Remember, taking time to relax—even just by listening to calming rain—can make a big difference in your mental well-being. Give yourself permission to slow down, breathe, and recharge.Join us again soon for more calming soundscapes and relaxation tips.DISCLAIMER
The full version of this episode (over 2 hours long & Ad-free) is available for Silk+ Members (FREE for a limited time!) and includes access to 600 more episodes from these podcasts: Sleep Whispers (430+ episodes) Calm History (100+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ episodes) 1 & 8-Hour Background Sounds (30 episodes) Counselor Curt ASMR (20+ … Continue reading *Sample* | 2-Hours of Curious Quotes (Bonus Episode #113)
Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Bonnie Curry, helps your body relax and your mind rest on the truth found in scripture. In childlike wonder, be taken on a meaningful journey, looking across the grandeur of the Grand Canyon and hearing a poem about the vastness of God’s love and His desire for us to be present in the moment. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us
Hanif Abdurraqib is a poet, cultural critic, and author of numerous books, including They Can't Kill Us Until They Kill Us, A Little Devil in America, and There's Always This Year. He's very passionate about music, as is evidenced in his massive collection, purchased online and at concert venues, of concert t-shirts, band sweatshirts, and other vintage apparel linked to various artists. Hanif walks us through his criteria for selecting which shirts to buy as well as what will determine the coming culling of his collection down to a more manageable 70. He also details the white whale that's still out there, the item he dreams of: Tina Weymouth's Talking Heads jacket last spotted onstage in Rome in 1980. Tina, if you still have that jacket, give us a call. Fall asleep as you listen to Hanif, who has a lovely soothing voice, take you through his closet and his thinking.Learn more about Hanif Abdurraqib and his writing by visiting his website, www.abdurraqib.com. Get your Hanif Abdurraqib Portrait T-Shirt from the Bread & Water Print Shop (and not Wal-Mart) by going to their shop at www.breadandwaterprintshop.com or www.tinyurl.com/hanifshirt.Go to www.maximumfun.org/join and select Sleeping with Celebrities to support our show.Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber? Email us at: sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsBluesky @sleepwithcelebsTikTok @SleepWithCelebsJohn is on Bluesky @JohnMoeJohn's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback.
Sink into two hours of uninterrupted white noise, designed to create a calm and focused environment. This steady, neutral sound is perfect for blocking distractions, improving sleep, or enhancing concentration. Ideal for working, studying, or simply resetting your mind in a quiet space.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support
Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the wind and rain. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.
Sleeping 8 hours may kill you, Miller Lite is running back a classic from last Summer, Sonic hates making out, and we will go anywhere for some good eatsSee omnystudio.com/listener for privacy information.
In this episode of Building the Premier Accounting Firm, Dr. Bijoy John, a board-certified sleep specialist, joins Roger Knecht to discuss the vital connection between sleep and mental health for business owners. He shares actionable strategies to improve sleep quality, manage anxiety, and boost overall well-being, crucial for thriving in the demanding accounting industry. Key Takeaways: ⏰ Prioritize dedicated worry time to manage anxiety and prevent racing thoughts before bed.
In this conversation, members of the band Harm discuss their experiences in the Charlotte music scene, the evolution of their band, and their musical influences. They reflect on the local music culture, the significance of venues like The Milestone, and their personal journeys in music, including their early experiences with Christian music and the dynamics of the music scene in North Carolina. In this conversation, the band members discuss their journey through the music industry, touching on their identity, the learning process of music, networking, and the evolution of live performances. They reflect on the challenges faced during the COVID-19 pandemic and how it impacted their creative process. The discussion also highlights the importance of artistic freedom and the balance between nostalgia and innovation in their music. In this engaging conversation, the hosts and guests explore the nuances of music covers, the impact of early musical exposure, and the dynamics of collaboration within a band. They discuss the challenges and benefits of being both partners and bandmates, and share insights into their upcoming projects, including new music and shows. The discussion highlights the importance of creativity, feedback, and the DIY music scene.Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are #notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!NEW EPISODE EVERY TUESDAY! SUBSCRIBE SO YOU NEVER MISS A GREAT INTERVIEW!FOLLOW:INSTAGRAM: https://www.instagram.com/bardownbrea...TWITTER: https://twitter.com/bardownbreakdwnFACEBOOK: https://www.facebook.com/BarDownBreak...WEBSITE: https://bardownbreakdown.comMERCH: https://isles-meetups.creator-spring.comPLAYLISTS: https://open.spotify.com/playlist/7Fo...#poppunk #punk #emo #hardcore #hockey #nhl #podcast #elderemo #bardownbreakdown #bardownbreakfest #Harm
Do women need more sleep? If so, why? Or does it have to do with more outside factors? We dig into some new research.See omnystudio.com/listener for privacy information.
Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Janica Pilcher, helps your body relax and your mind rest on the truth found in scripture. Thankfully, the Bible was written clearly and plainly for all to understand. Let this sleep story guide you in the light of God’s word and fill you with deeper peace and understanding. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us
What Your Sleeping Position Says About You by Maine's Coast 93.1
Relax with the soft sound of rain trickling down a window as twilight settles in. This two-hour soundscape captures the quiet comfort of a rainy evening, perfect for deep sleep, reading, or quiet reflection. Ideal for stress relief, meditation, or creating a cozy ambiance.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support
Today we answer a ton of your question and announce a fun book club opportunity if you are looking for some homemaking inspiration over the upcoming break. We cover topics such as church life, homemaking tips, parenting toddlers in public, and permanent birth control.Thank-you to our sponsors:Voetberg Music Academy:Use our code HOMEMAKER20 to get 20% off every month your family is enrolled, and learn music in a way that sticks.https://www.voetbergmusicacademy.com/Wild: Go to https://shopwildrefill.com/HoneyImHomemaker-3 and use the code HONEYIMHOMEMAKER20 for 20% off of your purchase!!Watch our first 3 seasons: https://youtube.com/playlist?list=PLqdjqwDnpIMx_GhVzCWsT4LF-1EsRhwJm&si=8hmyDW0lI4-yWhQ-Watch our first 3 seasons: https://youtube.com/playlist?list=PLqdjqwDnpIMx_GhVzCWsT4LF-1EsRhwJm&si=8hmyDW0lI4-yWhQ-Please subscribe! You can also find this podcast on Spotify and iTunes!Shop Megan's lifestyle brand FoxSparrow over at www.meganfoxunlocked.comShop Megan's Amazon Storefront: https://www.amazon.com/shop/meganfoxunlockedShop Jayna's Amazon Storefront:https://www.amazon.com/shop/jaynalynnhandmade?ref_=cm_sw_r_apann_aipsfshop_aipsfjaynalynnhandmade_8JT0JHV8AH0KP8VJX5XN&language=en_USSign up for Scribd: (audiobook library): https://www.scribd.com/gitx/a33qb4(If you use this link you'll get a free month trial!)Chairs: https://www.walmart.com/ip/SINGES-Acc...Wallpaper: https://glnk.io/4x0x0/meganfoxunlockedgmailcomUse code MEGAN35Lamp: https://amzn.to/46Dyuy7Mustard throw: (the softest thing you've ever felt!) https://amzn.to/39CgZG2Contact/Collab: meganfoxunlocked@gmail.comP.O. BOX- send us some mail!P.O. BOX 9Akron, PA 17501Follow us on Instagram:Honey I'm Homemaker: https://www.instagram.com/honeyimhomemaker/ Megan: https://www.instagram.com/meganfoxunlocked/Jayna: https://www.instagram.com/jaynaburkholder/Megan's Business: https://www.instagram.com/shopfoxsparrow/Jayna's Business: https://www.instagram.com/jaynalynnhandmade/0:00 Adventures at the grocery store6:15 Housekeeping14:19 What to do when your choice was taken away from you? 17:00 Favorite book of the Bible18:39 What could cause you to leave your church? 22:27 Treated poorly for being a Mennonite. 24:39 Speed meals when in a pinch27:16 What do we cut out of the podcast?28:20 Decluttering 29:44 Disagreeing with our husband31:59 Toddler tantrums34:06 Kids playing war games35:51 Future homemaking projects37:06 Anxiety 42:30 Attending church and potluck help!44:51 Cutting it down to one income47:15 Are we family friendly?48:15 Having a baby at 5050:30 Those first months of marriageSome links are affiliate links. Thanks for supporting my channel!Music from YouTube and Epidemic Sound