Podcasts about sleeping

White noise is great for babies because it helps them calm down fast. When a baby is fussy, crying, suffering from colic or not sleeping well, play this soothing white noise and watch them quickly settle down. Bring peace to your infant and to your household with this relaxing baby sleep sound - it's 8 hours long so that your baby can sleep all night!White noise resembles sounds the baby heard in the womb, which has a calming effect. It is safe for infants and young children. You can learn more about this hereWhile playing white noise for babies, it's important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower.Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2026. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Listen to two full hours of soft rain falling steadily on a calm rooftop. Each drop taps and rolls in a slow and steady rhythm, creating a peaceful soundscape that helps you sleep, study, or focus. The rain moves gently across the roof, forming a natural white noise that blocks out distractions and quiets a busy mind. Perfect for deep sleep, relaxation, meditation, and concentration, this soothing rain recording brings the cozy feeling of being safe indoors while a calm storm passes outside. Close your eyes, breathe slowly, and let the steady rooftop rain guide you into rest and clarity.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain quietly falling on a tent. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Shae discusses green colonialism, what it is, how we see it in climate activism and the overall nuances that come with considering solutions to confront climate change and better ourselves as activists. To get a better understanding of this, Shae interviews Tiahni Adamson from Bush Heritage Australia.This show features music: Coming Home by Joey Leigh Wagtail and Cameleon by Ziggy Ramo.  References Akama, J. S., Maingi, S. and Carmago, B. A. (2011) ‘Wildlife Conservation, Safari Tourism and the Role  of Tourism Certification in Kenya: A Postcolonial Critique', Tourism Recreation Research, 36(3)Bocarejo, D. and Ojeda, D. (2016) ‘Violence and Conservation: Beyond Unintended Consequences and  Unfortunate Coincidences', Geoforum, 69, doi:https://doi.org/10.1016/j.geoforum.2015.11.001. Gilio-Whitaker, D. (2019) The Story We've Been Told About America's National Parks Is Incomplete.  Available at: https://time.com/5562258/indigenous-environmental-justice/ Jago, R. (2020) Canada's National Parks are Colonial Crime Scenes. Available at:  https://thewalrus.ca/canadas-national-parks-are-colonial-crime-scenes/ Dowie, M. (2011) Conservation Refugees: The Hundred-Year Conflict between Global Conservation and  Native Peoples. Cambridge, Massachusetts: MIT Press. Kimmerer, R. W. (2013) Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the  Teachings of Plants. Minneapolis: Milkweed Editions. Luke, T. W. (1997) ‘The World Wildlife Fund: Ecocolonialism as Funding the Worldwide “Wise Use” of  Nature', Capitalism Nature Socialism, 8(2), doi:https://doi.org/10.1080/10455759709358734.  Adams, W. M. (2017) ‘Sleeping with the enemy? Biodiversity conservation, corporations and the green  economy', Journal of Political Ecology, 24(1), doi:https://doi.org/10.2458/v24i1.20804. Allen, K. (2018) ‘Why Exchange Values are Not Environmental Values: Explaining the Problem with  Neoliberal Conservation', Conservation and Society, 16(3), doi:http://www.jstor.org/stable/26500638. Bhattacharyya, J. and Slocombe, S. (2017) ‘Animal Agency: Wildlife Management from a Kincentric  Perspective', Ecosphere, 8(10), doi:https://doi.org/10.1002/ecs2.1978. Büscher, B., Sullivan, S., Neves, K., Igoe, J. and Brockington, D. (2012) ‘Towards a Synthesized Critique  of Neoliberal Biodiversity Conservation', Capitalism Nature Socialism, 23(2),  doi:https://doi.org/10.1080/10455752.2012.674149.Cox, P. A., Elmqvist, T. (1997) ‘Ecocolonialism and Indigenous-Controlled Rainforest Preserves in  Samoa', Royal Swedish Academy of Sciences, 26(2).Crosby, A. (1986) Ecological Imperialism: The Biological Expansion of Europe, 900-1900. Cambridge:  Cambridge University Press. Fletcher, R. (2010) ‘Neoliberal Environmentality: Towards a Poststructuralist Political Ecology of the  Conservation Debate', Conservation and Society, 8(3), doi:http://www.jstor.org/stable/26393009 Goldman, M. J. (2020) Narrating Nature: Wildlife Conservation and Maasai Ways of Knowing. Tucson,  AZ: The University of Arizona Press.  Mantaay, J. (2002) ‘Mapping Environmental Injustices: Pitfalls and Potential of Geographic Information  Systems in Assessing Environmental Health and Equity', Environmental Health Perspectives, 110(2), doi:10.1289/ehp.02110s2161.   Mei-Singh, L. (2016) ‘Carceral Conservationism: Contested Landscapes and Technologies of  Dispossession at Ka‘ena Point, Hawai‘i', American Quarterly, 68(3),  doi:https://doi.org/10.1353/aq.2016.0059.  Mitall, A. and Fraser, E. (2018) ‘Losing the Serengeti: The Maasai Land that was to Run Forever', The  Oakland Institute.Neale, T. (2017) Wild Articulations: Environmentalism and Indigeneity in Northern Australia. Honolulu:  University of Hawai'i Press. Nogrady, B. (2019) ‘Trauma of Australia's Indigenous 'Stolen Generations' is still affecting children  today', Nature (London), 570(7762), doi:10.1038/d41586-019-01948-3. Pascoe, B. (2014) Dark Emu: Aboriginal Australia and the Birth of Agriculture. Broome: Magabala Books  Aboriginal Corporation.  Smith, W., Neale, T., Weir, J. K. (2021) ‘Persuasion Without Policies: The Work of Reviving Indigenous  Peoples' Fire Management in Southern Australia', Geoforum, 120, doi:https://doi.org/10.1016/j.geoforum.2021.01.015.  Steffensen, V. (2020) Fire Country: How Indigenous Fire Management Could Help Save Australia.  Melbourne: Hardie Grant Explore.  Tuck, E. and Yang, K. W. (2012) ‘Decolonization is not a Metaphor', Decolonization: Indigeneity, Education & Society, 1(1). Whyte, K. P, Brewer, J. P, Johnson, J. T. (2016) ‘Weaving Indigenous Science, Protocols and  Sustainability Science', Sustainability Science, 11(1) doi:10.1007/s11625-015-0296-6 Whyte, K. P. (2017) ‘Is it Colonial Dèja-Vu? Indigenous Peoples and Climate Injustice', Humanities for  the Environment: Integrating knowledge, forming new constellations of practice, ed. By Joni Adamson  and Michael Davis.Whyte, K. P. (2018) White Allies, Let's Be Honest About Decolonization. Available at:  https://www.yesmagazine.org/issue/decolonize/2018/04/03/white-allies-lets-be-honest-about decolonization.Wood, S, Bowman, D. (2011) ‘Alternative stable states and the role of fire–vegetation– soil feedbacks in  the temperate wilderness of southwest Tasmania', Landscape Ecology.  WebsitesBush Heritage Australia - https://www.bushheritage.org.au/?srsltid=AfmBOoqnkDeqMH5UAddiKk5QZWOwRDVP4bwRvCB7JKs4c79eaYt6Z7cqCountry Needs People - https://www.countryneedspeople.org.au/These Sacred Hills - https://sacredhillsfilm.com/ North Australian Indigenous Land and Sea Management Alliance - https://nailsma.org.au/ Australian Land Conservation Alliance - https://alca.org.au/ Indigenous Desert Alliance - https://www.indigenousdesertalliance.com/z

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Episode 245 This show has stories about oompa loompas, drunk guys, rhinos, wildebeests and hand cuffs! Contact... flywithbetty@gmail.com Music: "Everything Good" by Twintwelve Amazon List  Ravens Cup Coffee and Art Gallery, La Conner, WA My website

Experience two full hours of steady white noise designed to help you sleep better, study longer, and concentrate without distraction. This smooth and balanced sound creates a calm audio blanket that masks background noise and brings instant relief from busy surroundings. Imagine a gentle and constant flow of sound that stays even and stable, allowing your mind to settle and your thoughts to slow down. Perfect for deep sleep, relaxation, meditation, reading, and focused work. Let this continuous white noise create a peaceful space where you can rest, think clearly, and recharge.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Billionaire CEO Finds His Sleeping Secretary in His Bed What He Does Next Crosses Every LineBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

Welcome to a new episode of ASMR Sleep.In this episode, you will hear the rain falling on a plastic roof.What sounds would you like to hear next time? Leave a comment in the review

Draft these RB sleepers for great value in Drafts! The Counselor explains who they are and why they could really thrive in 2026!  Subscribe to be light years ahead of the sheep in your leagues!

Nearly 80% of high school students report getting less than the recommended amount of sleep. Is it puberty, caffeine, busy schedules, or digital distraction? In this episode of Facing the Dark, Wayne and Dr. Kathy explore the causes and dangers of teen sleep deprivation and how Psalm 127 reframes sleep as a gift from God.

Are electricians sleeping on one of the most profitable niches in the trade?In this episode of the Million Dollar Electrician Podcast, we sit down with Jesse Hurt, Senior Account Manager at Duromax, to break down the massive surge in demand for portable generators after recent ice storms.One electrician wired money for 24 generators… and by the time he arrived to pick them up, he had sold 36 more, leaving with over 50 units!Meanwhile, Jesse personally sold over 1,000 plus generators in his strongest month. So what's happening in the market?This episode breaks down:Why portable generators are exploding in demandThe misconception electricians have about standby vs portable systemsWhy homeowners want backup power but often can't afford $10–20K standby systemsHow electricians are turning portable generators into a profitable service offeringThe turnkey model that lets electricians focus on installation while manufacturers handle logisticsIf you're an electrician looking for new revenue streams, this episode might completely change how you think about backup power!⚡️If you want portable generators to become a real revenue stream,reach out today and get in Jesse's world.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Sex When Your Partner Is Sleeping!Nobody wants to talk about it, but sex while your partner is sleeping is more common—and more damaging—than you think.In this episode of The ‘NEW' Marriage (Ep385), Cass and Kathryn get brutally honest about consent, boundaries, manipulation, and why “justifying” your actions is pure bullshit.Real stories, raw confessions, and a wake-up call for anyone stuck in denial.DM PODCAST for real answers.

The Sleeping ReflectionBecome a supporter of this podcast: https://www.spreaker.com/podcast/darkest-mysteries-online-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online

Drift into two full hours of steady rain echoing through empty city streets after dark. Hear the soft patter of raindrops on pavement, the gentle splash of water along sidewalks, and the distant hum of a sleeping city wrapped in mist. This calming urban rain sound creates smooth white noise that helps you sleep, study, focus, or relax after a long day. Imagine watching streetlights reflect on wet roads as rain falls in a steady rhythm around you. Perfect for deep concentration, meditation, stress relief, and peaceful rest. Let the sound of rain in the city guide your mind into quiet calm.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

In the Mackenzie some workers are resorting to sleeping in cars, campervans or commuting because there aren't enough affordable rentals as travellers continue to stream through. The local mayor has described Tekapo and Twizel as bursting at the seams with visitors, saying it's a welcome economic boost but it's coming at a cost. Hundreds of homes are earmarked for short term stays and prices are high, leaving some struggling to find a roof over their heads. Tourism reporter Tess Brunton has more.

Welcome to a new episode of ASMR Sleep.In this episode, you will hear the rain and the wind.What sounds would you like to hear next time? Leave a comment in the review

Welcome to a new episode of ASMR Sessions.In this episode, you will hear the rain falling on an umbrella.What sounds would you like to hear next time? Leave a comment in the review

We've been culturally trained to believe sharing a bed equals closeness - but what if sleeping separately actually improves connection, intimacy, and overall happiness? In this episode, I share why I've had a sleep divorce from the very beginning of my relationship, how it's strengthened our marriage (not harmed it), and why protecting sleep might be one of the most loving decisions a couple can make. We'll talk about the myths, the benefits, the social stigma, and why a well-rested partner is simply a better partner. If you've ever wondered whether separate sleep means something is wrong… or secretly thought it might be amazing… this episode is for you.   FREEBIES: Free Thyroid Guide + Video Series: https://www.elleruss.com/thyroid-guide Free Confidence eBook & Workbook: https://www.elleruss.com/7secrets Elle's website: https://www.elleruss.com   #theellerussshow

This episode is a heartfelt reunion special with Abir Hossain and Justin Wiley from The Morning Of, focusing on their first show in 13 years at Le Poisson Rouge in New York City. It delves into the nostalgia and honesty surrounding their return, exploring the music industry's challenges, fan connections, and the emotional journey of re-emerging after over a decade. The episode is rich with personal stories about family, friendship, and the enduring legacy of the band.------Chapters00:00 Introduction and Welcome02:34 Reunion Show Announcement04:05 Expectations and Future Plans05:19 Venue Capacity and Nostalgia07:16 Promoting in the Digital Age08:48 Social Media Challenges11:07 Fan Engagement and Surprises12:20 20th vs 21st Anniversary Show13:56 Vinyl Releases and Industry Insights15:48 Indie Labels and Artist Rights17:27 Reflections on Past Successes19:04 Current State of the Music Industry20:01 Location Choices for the Show23:05 Nostalgia and Roots in New York City27:16 The Impact of Just Surrender and Local Scenes30:23 Reflections on Reunion Shows and Fan Connections35:33 The Value of Integrity and Lasting Relationships39:15 The Journey of Growth and Fan Loyalty43:26 The Importance of Intimacy in Live Performances48:59 Musical Identity and the Influence of Peers53:10 The Evolution of Musical Collaborations56:21 Creating Magic: The Process Behind 'Heaven or Hell'01:00:51 Reflections on Musical Legacy and Missed Opportunities01:09:06 Navigating the Music Industry: Lessons Learned01:12:02 The Future of Music: Authenticity Over Commercial Success------Guest Links:Instagram: https://www.instagram.com/themorningofrock/Spotify: https://open.spotify.com/artist/1YtMmzlTq4LnbrlspJlsNo------Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are #notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!NEW EPISODE EVERY TUESDAY! SUBSCRIBE SO YOU NEVER MISS A GREAT INTERVIEW!#poppunk #punk #emo #hardcore #hockey #nhl #podcast #elderemo #bardownbreakdown #bardownbreakfest

Wife's Fitness Tracker Showed She Burned 400 Calories At 2AM When She Said She Was SleepingBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

L'info du matin - L'odorat, un super-pouvoir utilisé chaque jour sans en avoir conscience. Le winner du jour - Une intelligence artificielle conçue pour aider des clients de supermarché s'est inventé une vie. - Un fugitif retrouvé caché dans une poubelle. Le flashback - Juin 1990 : le jeu télévisé Motus débute sur France Télévisions et durera 29 ans. - Sortie de "Sacrifice" d'Elton John sur l'album "Sleeping with the Past", écrit avec Bernie Taupin. Le savoir inutile - Le puzzle a été inventé au XVIIIe siècle comme outil pédagogique pour enseigner la géographie. La chanson du jour - The Mamas & the Papas - "California Dreamin'" 3 choses à savoir sur "Scooby-Doo, Where Are You!" Qu'est-ce qu'on lit ? - Collection de livres musicaux "Mon premier..." consacrés à Téléphone, Queen, The Beatles. - "The Third Eye", recueil de 250 photos des The Beatles prises par George Harrison, sortie prévue à l'automne 2026. Le jeu Surprise (Le Petit Bac) - Virginie d'Aix-en-Provence repart avec le galet Zen de la marque Morphée. La Banque RTL2 - Emilie du Mans gagne un iPad. - Angélique, vers Troyes, repart avec le galet Zen de la marque Morphée. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Jen and Dawson have now been housemates nearly as long as they've been dating, and Jen is getting itchy: she's grossed out when Dawson wants to use her toothbrush (which he only has to because she commandeered his for makeup purposes) and violated when he starts going through her stuff in the bathroom. Jen channels these feelings into advice for the female students who call in asking for relationship tips, which is fine until Dawson tunes in just as she's saying that although you can delay it with sex, all men leave. Jack is finding out this is true in a sense at the frat house: as he moves in to a capacious single, upperclassman Blossom is moving into a shared room with Eric. Turns out Jack is right to be suspicious about how THAT arrangement came about. On the heels of Pacey's big promotion at [eye-roll] Civilization, Melanie returns with a thrilling offer: her uncle bought a bigger boat and he's taking it out to sail around the Greek Islands...in three days. What will Pacey do? And will his increased contact with Audrey sway his decision? Professor Wilder's new course boasts both Joey and Elliot, the guy Joey literally bumped into in the season premiere. After Wilder (creepily) notices Elliot watching Joey during class and (even more creepily) forces him to talk to her, Joey has to determine whether it's worth getting involved with one of Audrey's exes...or is he? Don't sleep on our episode on "Sleeping Arrangements"!JOIN THE AWT CLUB

Fiery debate over the viral Aaron Glenn combine clip that had Jets fans and media buzzing. Did he actually fall asleep, or is this another case of piling on the Jets for clicks? Evan passionately defends Glenn while Tiki isn't buying it, sparking a classic WFAN-style back-and-forth about narratives, fairness, and why everything involving the Jets gets magnified. Plus, concern grows over Breece Hall's contract situation as the franchise tag deadline looms. Would tagging him trigger a social media meltdown? Could a deal get done in time? The guys also field calls on draft priorities, potential roster shakeups, and how both New York teams are navigating a pivotal offseason as free agency approaches.

If you’re feeling restless or weighed down tonight, you’re not alone. This biblical sleep meditation, narrated by Tyler Boss, is designed to help your body relax and your mind rest in the peace of God’s Word. Let this sleep story comfort you with peaceful images of mountain paths winding through beautiful forests created for your enjoyment. What a blessing to be included in God’s message revealed to us through His Son—His timeless message of life, hope, and peace. Abide is a Christian meditation app offering biblically grounded meditations and sleep stories to help you experience the peace of Christ and find rest for your soul. Try Abide free for 30 days and explore our premium, ad-free sleep content here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

Keep your room dark and your mind soothed with fan sounds for sleeping black screen! This 8-hour sleep white noise is perfect for those who can't sleep without the sound of a fan playing all night long. Many people love sleeping with fan white noise since the sleep sound can ease busy thoughts, providing your mind the peace it needs to feel well rested in the morning. If you find yourself struggling to fall asleep without your trusty fan or just need a white noise sleep sound to help you get some shut-eye, you will love this fan white noise for sleeping! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2026. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Enjoy two full hours of soothing waterfall sounds flowing through a quiet green forest. The steady rush of falling water creates a natural white noise that helps you sleep, study, and relax with ease. Imagine standing near a gentle waterfall as clear water cascades over smooth rocks, filling the air with a soft and refreshing sound. This peaceful nature ambience is perfect for deep focus, meditation, stress relief, and restful sleep. Let the calming flow of water wash away distractions and guide your mind into a state of calm concentration.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

For 40 million years, everyone thought the ancient Tintina Fault in Canada was long dead. But now—scientists say it's waking up. Near Dawson City, fresh cracks and movements show the ground isn't as still as it seems. The strain beneath the surface has built up to nearly six meters—enough to trigger an earthquake stronger than magnitude 7.5 if it suddenly lets go. And here's the shocking part: this massive fault isn't even listed on Canada's official seismic hazard map. Join us as we uncover what this means for the North—and whether the next big quake might come from a place no one expected. Learn more about your ad choices. Visit megaphone.fm/adchoices

Try my other podcast, Calm History Access all 430+ episodes of Sleep Whispers (including lots of Story Time, Trivia Time, & Whisperpedia episodes) by becoming a Silk+ Member (FREE for a limited time!). Become a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these podcasts: Sleep Whispers (430+ episodes) Calm … Continue reading Whisperpedia | The Historical Failure of “New Coke” in 1985 (A162) | Whispered Bedtime Sleep Stories

At 2:30amET, President Trump announced that the United States, in partnership with Israel, launched a "major combat operation" against Iran. The objective goes beyond preventing Iran from having a nuclear weapon, according to the president. Trump says he wants regime change and is putting the onus on the Iranian people to "take over their government," and he cautioned U.S. citizens to be prepared for American casualties. See omnystudio.com/listener for privacy information.

At 2:30amET, President Trump announced that the United States, in partnership with Israel, launched a "major combat operation" against Iran. The objective goes beyond preventing Iran from having a nuclear weapon, according to the president. Trump says he wants regime change and is putting the onus on the Iranian people to "take over their government," and he cautioned U.S. citizens to be prepared for American casualties. See omnystudio.com/listener for privacy information.

At 2:30amET, President Trump announced that the United States, in partnership with Israel, launched a "major combat operation" against Iran. The objective goes beyond preventing Iran from having a nuclear weapon, according to the president. Trump says he wants regime change and is putting the onus on the Iranian people to "take over their government," and he cautioned U.S. citizens to be prepared for American casualties. See omnystudio.com/listener for privacy information.

Listen to two full hours of soft rain tapping steadily on a warm camping tent in the quiet night. The gentle rhythm of raindrops on fabric creates a calm and steady white noise that helps you sleep deeply, study with focus, or relax after a long day. Imagine resting safely inside your tent while the rain falls outside, wrapping you in a peaceful natural soundscape. This soothing rain ambience is perfect for insomnia relief, meditation, deep concentration, and stress reduction. Let the consistent sound of rain on canvas wash over your mind and guide you into calm, restful silence.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Sleep isn't just about feeling rested. It's about your heart. To close out American Heart Month, we're diving into one of the most overlooked drivers of cardiovascular disease: poor sleep. On this episode of The Heart of Innovation, hosts Kym McNicholas and Dr. John Phillips explore: • Why sleep deprivation increases your risk of heart attack and stroke • The connection between sleep, vascular inflammation, and blood pressure • How disrupted sleep affects circulation and long-term cardiovascular health And then we introduce you to one of the most fascinating innovators in health tech today. Meredith Perry, Founder & CEO of Elemind, has developed a groundbreaking, non-pharmaceutical approach designed to help you fall asleep faster by interacting directly with brainwave activity. Instead of pills, sedation, or habit-forming medications, her technology aims to gently guide your brain into sleep. She's even tested it publicly through her bold "Sleeping with the CEO" campaign — putting strangers to sleep on the streets of New York, on trains, and even on planes. This isn't a gimmick. It's a conversation about the future of sleep, brain science, and cardiovascular prevention. If you struggle with: • Insomnia • Racing thoughts at night • High blood pressure • Stress-related sleep issues • Cardiovascular risk factors This episode is for you. Because heart health doesn't start in the cath lab. It starts at night. Subscribe to our channel for conversations at the intersection of innovation and cardiovascular care. Have questions about vascular or cardiovascular health? Call the Global PAD Association Leg Saver Hotline: 1-833-PAD-LEGS. Early detection saves lives. And limbs. Let's rethink sleep. Let's rethink heart health. Let's innovate. #SleepScience #HeartHealth #AmericanHeartMonth #CardiovascularHealth #InsomniaSolutions #MedTechInnovation #PeripheralArteryDisease #VascularHealth #Elemind #BrainHealth

At 2:30amET, President Trump announced that the United States, in partnership with Israel, launched a "major combat operation" against Iran. The objective goes beyond preventing Iran from having a nuclear weapon, according to the president. Trump says he wants regime change and is putting the onus on the Iranian people to "take over their government," and he cautioned U.S. citizens to be prepared for American casualties. See omnystudio.com/listener for privacy information.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Fall asleep to the steady, soothing sound of a fan creating smooth white noise throughout the night. This consistent fan noise helps block distractions, reduce stress, and support deeper, uninterrupted rest.✨ Please remember to rate our podcast on your listening platform!==========================================▶️ Check out the Calming White Noise YouTube ► ⁠⁠Visit YouTube Channel⁠⁠

On today's episode, we hear about: A woman struggling to feel safe in her own home A mom wondering if she should intervene in her son's marriage A wife trying to break the cycle of abuse   Next Steps: ❤️ Get away with your spouse today!

Am I the Jerk? is the show where you can confess your deepest darkest secrets and be part of the conversation.

Guest Bios Dr. Suhas Kshirsagar, BAMS, MD (Ayurveda) One of the most academically accomplished Ayurvedic physicians in the Western world. Former personal physician to Maharishi Mahesh Yogi. Bestselling author of Change Your Schedule, Change Your Life and co-author of Awakened Sleep. Faculty at numerous integrative medicine programs. Trained in both classical Ayurvedic medicine and modern clinical research. His work bridges 5,000 years of Vedic wisdom with cutting-edge neuroscience and AI-driven health research. Renowned globally for his clinical expertise and his ability to make the ancient tradition accessible, scientific, and immediately practical. Dr. Sheila Patel, MD Board-certified family medicine physician and a leading voice in integrative health. Former Chief Medical Officer of the Chopra Center. Co-author of Awakened Sleep. Dr. Patel's clinical practice synthesizes conventional medicine with Ayurvedic principles, meditation, and mind-body approaches. She has spent decades helping patients understand the connection between emotional regulation, sensory awareness, and physical health — with sleep as the connective thread. Brought to you by MTE — More Than Energy, the performance formula designed for those who live life at full resonance. Trusted by top performers worldwide, MTE blends adaptogens, nootropics, and essential minerals to fuel focus, vitality, and flow — without the crash.  Code Michael Elevate your day, sharpen your mind, and feel More Than Energy. 15% OFF YOUR ORDER:: https://getmte.com/products/mte-daily-energy-wellness?ref=MICHAEL Key Themes & Timestamps  [00:00] Introduction — launching Resonance, the long tail of a book [02:28] What is Awakened Sleep? The Vedic perspective on sleep as a journey into consciousness [06:13] Modern science validates ancient wisdom — the convergence [08:13] The doshas explained — Vata, Pitta, Kapha and your sleep constitution [14:24] Universal sleep principles — temperature, light, timing, and the Stanford AI study [17:19] Personalized sleep — why one size doesn't fit all [20:00] The nervous system connection — parasympathetic tone and sensory overload [23:47] Your evening meal is your sleep prescription [25:50] The world has changed more since 1992 than in the previous thousand years [28:14] Orthosomnia — the new tech-induced sleep disease [29:09] Email apnea and text apnea — we literally stop breathing [30:15] Somniphobia — the fear of being alone in the dark (and why loneliness is the real insomnia) [37:47] Breath as medicine — the yogic prescription for sleep [40:11] Mantra, sound, and the neuro-associative conditioning of sleep [42:27] Creating your evening routine — the practice Michael is starting tonight [45:05] The dress rehearsal for dying — sleep as a journey into consciousness [51:17] Awakened Sleep as meditation's companion — the fourth state of consciousness [56:04] Geography, doshas, and the places that heal us [59:56] Vedic astrology, the eclipse, and the chapter we're entering [1:02:49] Closing — guiding us home in a noisy world Key Quotes Dr. Suhas: "We are doing a dress rehearsal of dying every night. We go to the same place where we were before we were born and long after we will be gone." "Sleep outweighs diet and exercise. If you rank lifestyle things, sleep is even higher ranked than diet and exercise and loneliness." "Orthosomnia — about 40% of Gen Z adults are experiencing sleep anxiety because of the gadgets they are wearing." "Where your attention goes, that's where the energy is flowing." "These techniques are not free. They are very expensive — because the most expensive commodity right now is me time." "An introspective sage is awake when the rest of the world is sleeping." — Bhagavad Gita Dr. Sheila: "Sleep is an active process. It's not just rest — it's an active rest." "So much of depression, anxiety is that disconnect from nature, disconnect from community. Everyone's all in their own individual bubbles." "Pick the weeds, plant some seeds, water them with gratitude." "We have so many tools within us — and with our breath, it's free." Michael: "I think a lot of us as humans have lost our way with all of the conflicting signals. And it's hard in a noisy world to find true signal that reminds us of who we are and how we can find our way home." Resources Mentioned Awakened Sleep by Dr. Suhas Kshirsagar & Dr. Sheila Patel Change Your Schedule, Change Your Life by Dr. Suhas Stanford Medicine AI Sleep Study (January 2025) — 65,000 participants, 600,000 hours of sleep data, predicting 130+ health conditions Oura Ring — wearable sleep tracking Vedic Meditation / Mantra practice Temescal (traditional sweat lodge) ceremony Bhagavad Gita — "Yānishā sarva-bhūtānāṁ tasyāṁ jāgarti saṅyamī" Rathri Sukta — Vedic hymn to the twin sisters Usha (dawn) and Nisha (dusk) Cognitive Behavioral Therapy for Insomnia (CBT-I) Connect Dr. Suhas Kshirsagar: [website] | [Instagram]  Dr. Sheila Patel: [website] | [Instagram]  Michael Trainer: michaeltrainer.net | @michaeltrainer | Resonance Podcast Pre-Order Resonance Resonance: The Art and Science of Human Connection arrives May 5, 2026 from BenBella Books. Foreword by Steven Pressfield, author of The War of Art. "Outstanding. I wouldn't change a word." — Steven Pressfield  Companion Substack Read Michael's full essay on this conversation: "The Dress Rehearsal for Dying: What Vedic Sleep Science Reveals About Why We Can't Connect" — exploring how orthosomnia, somniphobia, and the loneliness epidemic collide with the Resonance framework and the Seven Pillars of authentic connection. https://substack.com/@michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

John Murray, Ian Dennis & Ali Bruce-Ball talk football, travel & language. There's breaking news on how to pronounce Taty Castellanos, hear from the voice of the 'corpsing classifieds' and TCV goes musical. Plus ‘Unintended Pub Names' maybe reaches its peak; Clash of the Commentators goes to Scandinavia and how you can use the pod to impress your mates. Messages and voicenotes on WhatsApp to 08000 289 369 & emails to TCV@bbc.co.uk00:30 Chocolate is good for you? 02:00 John recovered from Newcastle- Qarabağ, 03:40 5 Live commentaries this weekend, 08:50 Castellanos pronunciation news, 11:50 The voice of the corpsing classifieds! 17:10 Lawn mowers & palm trees, 21:40 TCV goes musical, 25:20 Unintended pub names, 35:30 Clash of the Commentators, 44:45 Great Glossary of Football Commentary, 49:40 A final message from Luke in Norway.5 Live / BBC Sounds commentaries: Sat 1500 Liverpool v West Ham with Ian Dennis & Stephen Warnock, Sat 1500 Newcastle v Everton on Sports Extra with Eilidh Barbour & James McFadden, Sat 1730 Leeds v Man City with John Murray & Paul Robinson, Sun 1200 Rangers v Celtic with Alasdair Lamond & Pat Nevin, Sun 1400 Man Utd v Crystal Palace with John Murray & Dion Dublin, Sun 1400 Fulham v Tottenham on Sports Extra with John Acres & Mark Schwarzer, Sun 1400 Brighton v Forest on Sports Extra 2 with Chris Wise & Luke Chambers, Sun 1630 Arsenal v Chelsea with Ali Bruce-Ball & Matt Upson.Great Glossary of Football Commentary: DIVISION ONE Agricultural challenge, Back of the net, Back to square one, Booked, Bosman, Bullet header, Coupon buster, Cruyff Turn, Cultured/educated left foot, Dead-ball specialist, Draught excluder, Elastico/flip-flap, False nine, Fox in the box, Giving the goalkeeper the eyes, Grub hunter, Head tennis, Hibs it, In a good moment, In behind, Magic of the FA Cup, The Maradona, Off their line, Olimpico, Onion bag, Panenka, Park the bus, Perfect hat-trick, Rabona, Roy of the Rovers stuff, Schmeichel-style, Scorpion kick, Spursy, Stick it in the mixer, Sweeper keeper, Target man, Tiki-taka, Towering header, Trivela, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep. DIVISION TWO 2-0 can be a dangerous score, Back on the grass, Ball stays hit, Beaten all ends up, Blaze over the bar, Business end, Came down with snow on it, Catching practice, Camped in the opposition half, Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Couldn't sort their feet out, Easy tap-in, Daisy-cutter, First cab off the rank, Giant-killing, Good leave, Good touch for a big man, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, In the dugout, In the hat, In their pocket, Johnny on the spot, Leading the line, Leather a shot, Middle of the park, Needed no second invitation, Nice headache to have, Nutmeg, On their bike, One for the cameras, One for the purists, Played us off the park, Points to the spot, Prawn sandwich brigade, Purple patch, Put their laces through it, Reaches for their pocket, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Slide-rule pass, Steal a march, Straight in the bread basket, Stramash, Taking one for the team, Telegraphed that pass, Tired legs, That's great… (football), Thunderous strike, Turns on a sixpence, Walk it in, We've got a cup tie on our hands. UNSORTED After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Free hit, Goalkeepers' Union, Goalmouth scramble, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Opposite number, PK for penalty-kick, Postage stamp, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, Wrap foot around it, Your De Bruynes, your Gundogans etc.

The consistent sound of a waterfall and the dynamic drops of rain noise come together to create the perfect ambience to help you sleep better at night. Waterfall sounds are one of nature's most authentic forms of white noise, and can help ease your mind from busy thoughts. Pairing that with the soothing sound of raindrops creates a full and immersive sleep ambience that is undeniably tranquil. If you find yourself wide awake most nights, unable to fall asleep even after spending hours laying in bed, you may want to try playing this waterfall and rain sleep noise. Your body and mind will be thanking you in the morning after a full night of rest! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2026. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

This week, we become full-fledged Breeniacs with Neil Breen's 2016 triumph, Pass Thru. Ominous red dots! Beans littering the landscape! Sleeping on garbage piles! Plot pounders! Let's goooooo!Breen begets bloated and bizarre blueprint buffooning the bedlam of bribery, bureaucracy and billionaires! A tiger and two clocks! Spirit Neil and his cave paintings! People piles at gunpoint! The ‘ole neck and nut! Upside down Hershey Kiss track marks! Cult leader starter packages! Mojave heroin habits! Breen's scenes with beauty queens! Unenthusiastic eradication, and much, much more on this week's episode of The Worst Movie Ever Made!www.theworstmovieevermade.com

Although not legal in the slightest, breaking into your place of employment after hours to make and sell pizza for a little extra coin isn't a completely terrible idea. Let's talk about that, why are so many people shoving old munition up their b-holes, how many household items are there on the planet, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://www.patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/mLNOk7pgHewSend in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sleeping bags! Snacks! Hair braiding! Close up… magic? Yep, definitely at Smedley sleepover. Today we're talking all things sleepovers through our own kid's ICONIC slumber party! (They don't call it that anymore, Jen)SEE US ON TOUR:https://www.imomsohard.com/Get our sponsor DISCOUNT CODES here!https://linkin.bio/imomsohardpodcastIf you are interested in advertising on this podcast email advertising@pionairepodcasting.comTo request #IMOMSOHARD to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW US: Facebook: https://www.facebook.com/imomsohardInstagram: https://www.instagram.com/imomsohard/Twitter: https://twitter.com/imomsohard

JUDGE TYCO SPECIAL: NOW STREAMING ON CRAVETHE OFFICE MOVERS - SEASON 1: ON NETFLIX CANADAThis week we unpack what happens when the most unreliable person hits your car and doesn't want to go through insurance. Also: