Podcasts about sleeping

Since you were a child you have heard that it is important to wash your hands. But even if you do, you may not be doing it correctly and you may be missing some key spots. This episode begins by explaining some often overlooked details of washing your hands. https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/hand-washing/art-20046253 There is a human need for fun. And there are a million ways to indulge yourself including amusement parks, board games, sports, toys, festivals, video games or whatever else you can think of. How these fun things came to be makes for a very interesting story. Here to tell it is Russ Frushtick who has written about games and technology for over a decade. Russ is co-founder of Vox Media's gaming site called Polygon (www.polygon.com) and he is author of The Book of Fun: An illustrated History of Having a Good Time (https://amzn.to/3H2nBdn). A lot has been learned in recent years about sleep – how getting enough of it is crucial and how lack of sleep has some significant negative consequences. Here to explain some important intel on sleep and why it is so important is neurologist Dr. Guy Leschziner, who is head of The Sleep Disorders Centre in London and author of the book, The Nocturnal Brain: Nightmares, Neuroscience and the Secret World of Sleep (https://amzn.to/2lSckr0). If you care to understand just how important sleep is for your health, you need to listen to this important discussion. If you don't like where you work, is it better to quit now or stay at least until you find another job? The answer seems to depend on just how much you hate your job. Listen as I reveal the negative consequences of staying at a job that you hate. They are probably worse than you imagined. https://news.osu.edu/lousy-jobs-hurt-your-health-by-the-time-youre-in-your-40s/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Bonnie Curry, helps your body relax and your mind rest on the truth found in scripture. In your deepest need for compassion and comfort, find peace in this sleep story as it reminds you of the abounding comfort you have through Christ Jesus. Truly, our God is the God of all comfort. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

Feel the force of nature with two hours of relentless rain and powerful wind sweeping across vast open plains. This immersive soundscape is perfect for deep sleep, intense focus, or simply escaping into the dramatic calm of a distant storm. Ideal for stress relief, meditation, or background ambiance.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear big ocean waves. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Woman killed in hotel room while attending her daughter's wedding. "Ronald McDonald" forcibly removed from McDonald's restaurant. For more crime and justice news go to crimeonline.comSee omnystudio.com/listener for privacy information.

A sleep clinic medical expert gives advice to callers on how to deal with sleep issues, including food to eat before bedtime, exercising, traveling, holiday change in patterns, pillows, snoring, apnea, medications, and insomnia. From WHO radio in Des Moines in 1990. Jo Fisk went on to work at Des Moines Sleep Specialists in Clive.

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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Enjoy two hours of steady white noise, perfect for deep concentration, restful sleep, or a calm mental reset. The consistent, neutral sound masks distractions and creates a focused atmosphere for working, studying, or meditating. Ideal for stress relief, productivity, or quiet relaxation.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

The boys discuss the Cyrus Cylinder, State mandated dating and the art of sleeping in

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Episode Title: 17-12 12 Hours of Tranquil Showers for Sleeping PeacefullyDescription:In this episode of the "Be Calm and Relax Podcast," we take you on a serene journey through 12 hours of tranquil rain showers designed to help you sleep peacefully. Discover how the gentle patter of raindrops can be a powerful aid in relaxation and improve your sleep quality. We also discuss how to incorporate these soothing sounds into your nightly routine for maximum benefit.Take a moment each day to relax and unwind with the calming rhythm of nature's showers. These peaceful moments can greatly enhance your well-being amidst the chaos of daily life.Join us next time as we continue exploring paths to inner peace and relaxation.DISCLAIMER

It can be challenging to sleep when outside sounds or busy thoughts are distracting you. Not to worry, though, rain sounds for sleeping can be the relaxing white noise you need to finally get some rest! Using rain to sleep just feels natural. Rain noise is one of Mother Nature's best white noise sounds for sleeping, as the pitter-patter from the relaxing raindrops is consistent enough to help you feel calm, yet dynamic enough that it is not the same frequency heard all night long. If you find that using white noise to sleep is helpful for you but you don't like the consistent static sound it makes, rain sounds is a great alternative! This rain sleep sound features rain falling on a roof, bringing so much more immersion to the ambience! Listen closely and you can hear raindrops dripping off the roof. You can also hear heavy rain falling on the forest foliage. Close your eyes and let the relaxation overcome you, helping to ease the feelings of stress and anxiety. Let your worries wash away in the water as you drift off to dreamland with rain sounds to sleep! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the 10-Hour version on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2025. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Listen to 8 hours of calming rain sounds designed to help you fall asleep, relax, or stay focused. The gentle rhythm of steady rainfall creates a peaceful background that's perfect for bedtime and blocking out distractions. Simply press play, get cozy, and let the soothing sound of rain carry you into a deep, peaceful sleep.Stream Calming White Noise on your TV!

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Tyler Boss, helps your body relax and your mind rest on the truth found in scripture. Tonight, be encouraged to remember the promises of God as you hear the story of a man and his determination to ensure the next generation remembers God’s faithfulness. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

This is a DOUBLE dirty! Hides your girlfriends, hid your friends, just be alone actually. The juiciest, most outrageous confession podcast from The Jubal Show! It's the Jubal Show's Dirty Little Secret! Listeners spill their wildest, weirdest, and most scandalous secrets anonymously—no judgment, just pure entertainment. From shocking revelations to hilarious mishaps, you never know what you'll hear next! Hosted by Jubal Fresh and the team, every episode is packed with jaw-dropping confessions, witty reactions, and unexpected twists. Got a secret? Share it with us… we promise we won’t tell!➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

When we talked to former Donald Trump lawyer and confidant Michael Cohen last week, he spoke to us in a way few people can about how he's dealing — very personally — with life under this regime. You'll want to see the entire conversation, but what really struck us was his ability to look back on his own experience of misplaced loyalty (he went to prison on campaign finance charges stemming from the Stormy Daniels payoff scandal) to find lessons for us all about living bravely through this moment.We know some of you prefer reading to watching, so we're publishing text excerpts of the conversation below. If you missed our live conversation, we encourage you to watch the video above.In the public interest, we are opening this video and transcript to all. But we're also asking candidly that folks support the half dozen or so people who now write for and edit and otherwise support the work of The Ink by becoming a paying subscriber today.Take a moment to support fearless, independent reporting, and to help us keep bringing you conversations like this one. Or give a gift or group subscription.Your support allows us to open these ideas to as many people as possible, with no paywall.How do you, given what you're holding… you've held what you've dealt with what you've gone through to fight this administration what you're holding now in terms of all the knowledge and of what's happening and the same way everybody else in this stream and everybody on the stream has not gone to prison the way you have but are experiencing the blizzard of of insanity the way you are. How do you attempt to keep healthy, keep your mind, you know, working?Like, what do you, at a very practical level, because I think a lot of people are dealing with this just when they open up the news on their phone. What are you trying to do to stay sane, given all of this?The busier that I keep myself, the less I have time to think. The more time that I have to think, the worse the PTSD gets. Sleeping is a disaster because that's when your mind works overtime. I haven't had a good night's sleep in probably seven years.Remember, as of yesterday, yesterday was the seven-year anniversary of the raid on my home, the hotel room I was staying at, and my law office by the FBI that sparked this entire chaos.My journey is not a journey that is anti-Trump. I don't care if the last name was Trump, if it was Jones, if it was Smith, if it was Cohen. It makes no difference to me what the last name of the president is. My concern is for what he is doing. So I tried to take my past affection and my loyalty to him. And I have pushed that way off to the side. I don't think of this as a Trump policy. I think of it as a President Trump policy.And it may be hard for people to understand, but you know, I was incredibly close with him, 15 years basically sitting shoulder to shoulder with him, protecting him from basically everything,providing him with advice and guidance that would only benefit him, not harm him. And sometimes, as I'm watching and I can't discern the difference between yesterday and then today.And I'm wondering, where is the Michael Cohen in this inner circle? Where is the Michael Cohen in this administration? To say to him, before he announces this willy-nilly, self-inflicted tariff policy stupidity, “Mr. President, you can't do this. Let me just give you my prediction on how this is going to end up. You, of course, you're gonna do whatever you want, but let me give you my prediction.”I did that in 2017 after Steve Miller, the immigration ban, which was really a Muslim ban. And I was in the office shortly thereafter, like a day or so, and he asked me what I thought because they were intending on doing a second round of it. And I said, “Mr. President, can I speak freely?”He goes, yeah.I said, “You're f*****g crazy.” Just like that, in his office.Are you f*****g kidding me? You know I have hundreds of friends who are Muslim, right? Some of whom are my best friends since 1984.So I said, “You're basically telling them they have to leave the country. How is it possible that you think it's OK to ban an entire religion from the country if it has to do with just Somalia? OK, I understand that. But you can't make it this broad.” And he took my advice to heart. And that's why you didn't see a 2.0.There is no Michael Cohen there. And sometimes based upon my loyalty that I had in my relationship that I had to him going back to like 2005, I sometimes I almost feel like I want to pick up the phone, call him and say, “What the f**k are you doing? Why? Knock it off. Do something that will give you a legacy that future generations with the last name Trump will be proud of. Not wrecking the global economy. Who gives a s**t if Xi Jinping comes on his f*****g knees begging to you, begging you for forgiveness? How does that benefit Trump? Your legacy, how does that benefit the American people? How does it benefit future generations?”It does not. And that's the problem. This entire group of enablers — they're only worried about themselves. This is all.Do you think you could break through to him in some way because of that history of loyalty in spite of everything that's happened? If you made that call, do you think it would go anywhere?Today?Today?No, I don't think he would even take the call. I don't think he would even take the call.If the two of us were sitting in a room, just us, and we both were able to lower the fences that we have built around us to protect ourselves from each other. Yeah, I'm certain he would have listened. It wouldn't have taken a Bill Ackman or a Jamie Dimon to get him to reverse what he was doing here.Because somebody breathed into his ear this notion that these tariffs are going to be great for him. It's gonna be a major win. And ultimately, America will be better off for it. It's gonna bring back manufacturing. No, it's not.We're never going back to being a manufacturing country. Too expensive in this country to manufacture. Other countries do it better and much cheaper.And so these are the struggles that I live with. I live with anger. I live with sadness. I live with confusion. I live with yesterday being in solitary confinement with no food, no ability to shower, no change of clothing for 51 days, or my 13 months in Otisville, the unconstitutional remand, when they first took me, because I refused to sign a counterfeit document. Imagine how far Bill Barr's administration, his Department of Justice, went in order to unconstitutionally remand me.They gave me a document that doesn't exist, that they wrote specifically for me. And when the very first paragraph is a massive First Amendment constitutional violation because I refuse to sign that document, I was handcuffed, shackled, stripped out, put into a paper jumpsuit, put into a freezer for three hours to the point I thought my teeth were gonna fall out of my jaw because I was so cold and my jaw was rattling so hard, I thought my teeth were gonna break. I've never felt cold like that before.And then to be transported back to Otisville to be put back into solitary until, thank God, a million times for Judge Alvin K. Hellerstein and my attorney, Danya Perry, who filed that habeas corpus, and the judge determined it was retaliatory and a violation of my First Amendment, constitutional rights. A federal court judge had to enjoin the United States government, the DOJ, the Attorney General, from continuing to violate my constitutional rights?How does something like this even happen? So for me, this is what unfortunately is on the loop that exists in my brain all the time.It's what I wrote in my whole book. Revenge talks about this. And that's why I think it's important for me to continue to speak up so that it never happens to anyone else ever again.That's almost the journey that unfortunately my life has taken me into. And I'm willing to accept it.Well, I know everybody watching this joins me in feeling immensely grateful for your truth-telling voice now and sorry for what you have to go through every day, not just in the limelight, but just in your own life and the quiet of your own life to do that.We are seeing in real time the opposite, generally in this society, a society with no bravery, no courage, people capitulating left and right. So it almost is like an alien phenomenon when you see someone who's willing to tell the truth, willing to stand up.As you can see from all the hearts there, a lot of people are very grateful. So thank you. Always appreciate talking to you, and always appreciate your voice, and take care of yourself.Watch the entire show, with philosopher Olufemi O. Taiwo joining Anand and Michael Cohen, at the link below.And you'll also want to see the powerful town hall Cohen hosted last night with Jim Acosta. It's not to be missed.A programming note: More Live conversations next weekWe're on the road this week, so we'll be taking a break from our regularly scheduled Live conversations. We'll be back next week with some very special guests. On Tuesday, April 22, at 12:30 p.m. Eastern, we'll talk with the economist Dani Rodrik. And on Wednesday, April 23, at 1:00 p.m. Eastern, we'll be speaking with the writer, lawyer, and former Secretary of Labor Robert Reich. You won't want to miss either one, so mark your calendars now!To join and watch, download the Substack app (click on the button below) and turn on notifications — you'll get an alert that we're live, and you can watch from your iOS or Android mobile device. And if you haven't already, subscribe to The Ink to access full videos of past conversations and to join the chat during our live events.Readers like you make The Ink possible and keep it independent. If you haven't already joined us, sign up today for our mailing list, support our work, and help build a free and fearless media future by becoming a paying subscriber. And if you're already a part of our community, thank you! And we'd appreciate it if you'd consider giving a subscription to The Ink as a gift. Or consider sharing a group subscription with family and friends. Or pick up a mug, tote bag, or T-shirt! We appreciate it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit the.ink/subscribe

We've made it to Maundy Thursday of Holy Week, and it's happening. Feet washing. The Last Supper. Final words. Love one another as I have loved you. Sleeping in the garden. Jesus is arrested. So many things to see and learn from here. Let's take a deeper look.

I have survived Coachella and transporting a singular cat across the country, and as I recover mentally and physically, I was in no way prepared for the headlining call today.  A woman calls and asks the age old question, "to send a hey girly text or not ?".  I rarely (if ever) say yes, but in this case I make an exception.  You need to hear this less than mediocre man story to believe it!

Allan McLeod is an actor who has appeared on Parks & Recreation and You're the Worst. He's a podcaster who appears regularly as host on Walkin' About, here on Maximum Fun. And, for our purposes on this episode, he's a camper, who appears pretty often at campgrounds around California. Allan walks us through his incredibly detailed and quite lengthy packing list that he uses whenever he and his family take off for the great outdoors and he discusses some tips and tricks for making your camping adventure a wonderful experience. Drift off to sleep as you listen to Allan and imagine a toasty sleeping bag and a single owl hooting in the distance.Listen to Walkin' About at www.maximumfun.org/walkinabout or on the podcatcher of your choice.Go to www.maximumfun.org/join and select Sleeping with Celebrities to support our show.Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber? Email us at: sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsBluesky @sleepwithcelebsTikTok @SleepWithCelebsJohn is on Bluesky @JohnMoeJohn's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback.

Immerse yourself in the powerful sound of hard rainstorms echoing through dense mountain pines. This two-hour recording delivers deep, rhythmic rainfall perfect for sleep, meditation, or tuning out distractions. Ideal for unwinding, relieving stress, or embracing the wild serenity of nature.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Pastor Sl@ps A Man Who Was Sleeping In Church During Sermon

This is a money printing machine. One of the most undervalued projects on one of the hottest blockchains that is earning real revenue and just announced a massive catalyst. Holders of the token can stake for revenue sharing rewards. Sleeping on such a small-cap gem before it potentially sees institutional and retail adoption is not somthing we will be doing.

Why Atlantic Salmon are getting high - Sleeping with this causes brain damage - Have you seen an Alert Circle - China factories are flooding Tiktok - Is A.I. taking over courtrooms - Update on TOCO's Human Zoo and much much more

In this episode, Tommy V and the crew sit down with John James Ryan from Keep Flying to discuss their upcoming album 'Time and Tide.' They delve into the creative process behind the album, the evolution of the band's sound, and the dynamics of their lineup changes. John shares insights on the themes of the album, their touring plans, and the unique experiences of being a vegan on the road. The conversation also touches on the band's quest for the world's largest attractions and the balance between business and creativity in the music industry.Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are #notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!NEW EPISODE EVERY TUESDAY! SUBSCRIBE SO YOU NEVER MISS A GREAT INTERVIEW!FOLLOW:INSTAGRAM: https://www.instagram.com/bardownbrea...TWITTER: https://twitter.com/bardownbreakdwnFACEBOOK: https://www.facebook.com/BarDownBreak...WEBSITE: https://bardownbreakdown.comMERCH: https://isles-meetups.creator-spring.comPLAYLISTS: https://open.spotify.com/playlist/7Fo... #poppunk #punk #emo #hardcore #hockey #nhl #podcast #elderemo #bardownbreakdown #bardownbreakfest

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Ben Little, helps your body relax and your mind rest on the truth found in scripture. Let this descriptive sleep story lead you into a peaceful time of deep rest. As you hear more about who Jesus is, be comforted by His righteousness, holiness, and redemption. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

In this episode of The Modern Hairstylist Podcast, host Hunter Donia shares why retail sales and service add-ons aren't just extra income—they're critical tools for independent hairstylists looking to grow sustainably in 2025. If you've ever felt “salesy” recommending products or you're unsure if retail is worth your time, this episode is a must-listen.Joined by marketing expert Jodie Brown, Hunter breaks down why retail and add-ons are part of your client experience—not separate from it. From increasing your new client retention to creating a client experience that sells for you, Hunter shares how this often-overlooked income stream can create more consistency, less burnout, and better boundaries behind the chair.Key Takeaways:

Relax with the calming sound of rain falling on city streets for two hours of pure tranquility. The gentle patter of raindrops on pavement creates a peaceful urban ambiance, perfect for deep sleep, meditation, or focused work. Ideal for unwinding, stress relief, or immersing yourself in the rhythm of a rainy city night.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and thunder. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Episode Title: 12 Hours of Rain Sounds for Sleeping BlissDescription:Immerse yourself in the soothing embrace of nature as we present 12 uninterrupted hours of rain sounds, curated to guide you into a state of deep relaxation and restful sleep. In this episode of the "Be Calm and Relax Podcast," we explore how the gentle patter of rain can serve as a natural lullaby, helping to calm the mind and rejuvenate the spirit. Discover techniques to incorporate these serene sounds into your nightly routine, transforming your sleep environment into a sanctuary of peace.Take a moment to unwind each day by tuning into these calming rain sounds, creating a tranquil escape from the hustle and bustle. Embrace these soothing moments to enhance your well-being and bring tranquility to your life.Join us next time as we continue to explore the world of relaxation and serenity.DISCLAIMER

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. DHS Secretary Noem at Terrorist Confinement Center in El Salvador (AP pic) Trump, Salvadoran president Bukele say they won't release man wrongly deported to notorious Salvadoran prison San Jose begins construction on city's first “safe sleeping site”, with 48 tents, water, electricity and parking Israeli airstrikes damaged last fully-functioning hospital in Gaza City, destroying surgery building and oxygen generation station for intensive care units Hungary's parliament passes constitutional amendment allowing government to ban public events by LGBTQ+ communities, including popular “Budapest Pride” event Trump wants CBS to lose broadcast license because it “mentions the name Trump in a derogatory and defamatory way” The post Trump, Salvadoran president won't release man wrongly deported to Salvadoran prison; San Jose begins construction of city's first “safe sleeping site” for homeless – April 14, 2025 appeared first on KPFA.

Episode Title: Moments of Stillness: Embracing the QuietDescription: In this episode of the "Be Calm and Relax Podcast," we dive into the art of finding peace in stillness. We discuss how embracing quiet moments can be a powerful way to recharge and achieve mental clarity. We'll explore techniques to incorporate these moments into daily life, helping you find calm amidst chaos.Taking a few minutes each day to immerse yourself in silence can be transformative. It's these simple pauses that help us navigate our busy lives with more ease and grace.Stay tuned for our next episode as we continue exploring pathways to serenity and balance.DISCLAIMER

Immerse yourself in the soothing sound of rain falling in a lush jungle for two hours of pure relaxation. The gentle downpour creates a peaceful ambiance, perfect for deep sleep, meditation, or unwinding after a long day. Ideal for stress relief, focus, or escaping into nature's serenity.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the roof. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

It's Roger's birthday episode!! The guys discuss birthday plans, visiting Chicago, and wrestling meet and greets on Friday, April 11th 2025. Hosted on Acast. See acast.com/privacy for more information.

Sleeping gas and demons make for a brutal battle beneath Ritalson Manor. The heroes discover blueprints for an underground addition to Ritalson Manor. Watch the video here: https://youtu.be/2FPkQxhLHlU This episode was sponsored by Foundry VTT and Norse Foundry. See why tabletop gamers everywhere have made the switch to Foundry Virtual Tabletop at https://foundryvtt.com/gcp For all your random number-generating needs, visit Norse Foundry at https://norsefoundry.com Get your personalized hair loss treatment options. Visit https://hims.com/gcn to start your free online visit today. (Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. Restrictions apply. See website for full details and important safety information.) Access exclusive podcasts, ad-free episodes, and livestreams with a 30-day free trial with code "GCN30" at jointhenaish.com. Join Troy Lavallee, Joe O'Brien, Skid Maher, Matthew Capodicasa, Sydney Amanuel, and Kate Stamas as they tour the country. Get your tickets today at https://hubs.li/Q03cn8wr0. For more podcasts and livestreams, visit https://hubs.li/Q03cmY380. Watch new episodes when they premiere every Thursday at 8PM ET on youtube.com/theglasscannon. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this heartwarming, sarcastic, slightly chaotic episode, Trent joins M42 Adventures to unpack 20 years of Air Force Special Warfare—and the wild decision-making process that got him there. Spoiler alert: It all started because he hated being told what to do... so naturally, he joined the military.We dive into what makes someone pursue a path where 90% of people fail, why burning your life down might be the best prep for basic training, and how Ones Ready accidentally became a podcast that survived five years, a global war, and zero profits.This is an episode for the ones who never fit the mold, who failed college but found meaning in uniform, and who figured out that purpose doesn't come from clout—it comes from hard lessons, late nights, and unshakable discipline. And yeah, maybe a little stubbornness, too.

Story at-a-glance Sleeping fewer than six hours a night leads to greater blood sugar swings and less stable glucose levels throughout the day Going to bed late — even if total sleep time is adequate — disrupts glucose control and increases the risk of metabolic dysfunction The worst glycemic instability was seen in people with both short sleep and consistently late bedtimes Brain scans show that poor sleep blocks glucose from reaching memory centers, impairing your ability to recall and learn new information Simple changes like morning sunlight exposure, blocking blue light at night and establishing a regular bedtime routine help optimize your sleep to restore glucose balance and protect brain function

Fall asleep fast tonight with rain sounds for sleeping! The consistent rain on window sound is a great white noise for sleep, as the calming ambience can help relax your mind and allow your body the calm environment it needs to rest. Nothing is worse than not being able to get some shut-eye. Millions of people use rain sounds to sleep every night for a variety of reasons. If you are someone who struggles to get the rest you deserve, your solution could be as simple as listening to rain falling on a window. Let us know how well it works for you tonight! Sweet dreams! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the 10-Hour version on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2025. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

On Episode 64, Tiff and Flip discuss a video a big creator made featuring them that went mega-viral, Tiffany realizes she's replaced one addiction with another, Flip opens up about growing up without a father -- and so much more! Make sure and subscribe to our Youtube channel and follow along on Instagram and Facebook for daily stories. All our links are HERE: https://linktr.ee/thetiffandflipshow PO Box 2712 Sarasota, FL 34232  Leave us a review and tell us what you think!

SUMMARYGary J. White, entrepreneur, speaker, and founder of Wake Up Warrior, joins the show to deliver one of the most raw, honest, and transformational interviews in recent memory. Known for his direct, no-BS approach to helping men reclaim power across their business, body, and relationships, Gary unpacks the origin story of his own breakdown—and the breakthrough that followed. From being millions in debt and emotionally destroyed, to launching a global movement for men, Gary reveals what it really takes to lead as a modern man.Throughout the episode, he dives into what it means to live the "Warrior's Way"—a four-part framework that empowers men to find balance and build legacy. He opens up about the moment he hit rock bottom, the pivotal decisions that changed his life, and why so many men today are quietly suffering. From business and marriage to fatherhood and faith, this conversation goes beyond self-help—it's a roadmap for transformation. The episode concludes with a powerful announcement of The Man Arena Tour, a nationwide event aiming to reignite purpose and leadership in men across America.CHAPTERS02:35 – The Real Wake-Up Call05:01 – When Business Success Isn't Enough07:37 – From Powerless to Powerful10:43 – The Rise of the Warrior Framework14:15 – Training Men to Lead Again18:21 – Balancing Business, Marriage & Fatherhood22:47 – Breaking Through the Bullsh*t27:04 – The $3K Gamble That Changed My Life31:16 – Sleeping in the Park, Betting on Himself36:00 – The Man Arena TourConnect with Gary J. White:Website: https://www.wakeupwarrior.comInstagram: @garretjwhiteYouTube: Wake Up Warrior OfficialPodcast: Warrior Week PodcastEvent Site: https://manarenatour.comConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter

We must guard our hearts and minds against the temptation to grow bored or numb to Bible prophecy. In a world where headlines change by the hour and crises seem constant, it’s easy to become overstimulated or even desensitized. If we’re not grounded in Scripture, we can become either overwhelmed by the chaos or lulled into complacency, thinking there’s always more time. But the Word tells us to be watchful, to stay awake, and to look up—for our redemption draws near.  (00:00) Prophetic Alert(12:41) The Days of Deception(18:52) Signs of the End Times(22:59) The Global Shift(30:07) Staying Connected With Jack Hibbs CONNECT WITH PASTOR JACK:Website: https://jackhibbs.com/ Instagram: http://bit.ly/2FCyXpO Facebook: https://bit.ly/2WZBWV0 YouTube:  https://bit.ly/437xMHn DAZE OF DECEPTION BOOK:https://jackhibbs.com/daze-of-deception/CALLED TO TAKE A BOLD STAND PRE-ORDER:https://tinyurl.com/33d5dpaj Did you know we have a Real Life Network? Sign up for free for more exclusive content:https://bit.ly/3CIP3M99

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Chloë Elmore, helps your body relax and your mind rest on the truth found in scripture. How wonderful it is to know that God’s ways are far above our own; He doesn’t see things as we see them. Let this sleep story lead you into God’s true rest and peace. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

We learn about "the heh, the uh oh, and the ignore." We learn about taxes. We learn about the 2-1-5. We learn about going from "the" to "a." Today's cast: David, Roy, Billy, Jeremy, and Jessica. Learn more about your ad choices. Visit podcastchoices.com/adchoices