Back to Basic Breath: Holistic Wellness

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Welcome to Back to Basic Breath or B2BB. My name is Shayne Cerebe, your podcast host. I am a yoga teacher and a holistic life coach. B2BB is a holistic health and wellness podcast designed to empower you to take control of your life and future. There will be guest speakers from all over who are here to help and share their stories and advice. I am so excited to begin this journey towards building holistic health practices with you all. Let's get started. - @shaynecerebe_ Support this podcast: https://anchor.fm/shayne-cerebeb2bb/support

Shayne Cerebe


    • Jun 17, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 30m AVG DURATION
    • 10 EPISODES


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    Latest episodes from Back to Basic Breath: Holistic Wellness

    Episode 10: Human Design & Manifestation ft. Rachel

    Play Episode Listen Later Jun 17, 2021 44:46


    Welcome Rachel G to B2BB! Rachel tells us all about her journey to human design, and defines human design and manifestation along the way. We also go through my human design chart! Join in on the fun :) Thank you Rachel for sharing your story. Follow for more updates on Insta @shaynecerebe_ @riseup_retreats --- Support this podcast: https://anchor.fm/shayne-cerebeb2bb/support

    Episode 9: Redefining Success & Suffering

    Play Episode Listen Later Jun 16, 2021 13:51


    Solo podcast with your host - shayne cerebe :) Shifting this podcast's focus: - continuing to hold space for guest speakers to share stories - allowing myself more freedom to upload short little snippets that I find significant and worth chatting about :) --- Support this podcast: https://anchor.fm/shayne-cerebeb2bb/support

    Episode 8: Holistic Health Counseling ft. Amanda Amorosi

    Play Episode Listen Later Jan 9, 2021 39:17


    Join me in welcoming one of my very best friends to Back to Basic Breath. Amanda is currently pursuing her masters in Mental Health counseling, and shares all about her journey while taking a deep dive into mental health/counseling. Follow to keep up with weekly episodes! @shaynecerebe_ --- Support this podcast: https://anchor.fm/shayne-cerebeb2bb/support

    Episode 7: Fitness, Coaching & Gut Health ft. Emily

    Play Episode Listen Later Jan 9, 2021 32:16


    Welcome Emmy to back to basic breath. Emily and I will dive into her story with gut health, coaching, and taking the leap into the entrepreneurial world. She is our final guest for Part 1 - female entrepreneurs sharing their stories. Thank ya'll for tuning in! Don't forget to follow and share! --- Support this podcast: https://anchor.fm/shayne-cerebeb2bb/support

    Episode 6: Emotional Healing ft. Madi Forti

    Play Episode Listen Later Dec 30, 2020 34:40


    Join my bestie Madi and I as we share stories about how we discovered emotional healing and everything that entails! --- Support this podcast: https://anchor.fm/shayne-cerebeb2bb/support

    Episode 5: Anxiety & Self Regulation

    Play Episode Listen Later Dec 21, 2020 25:20


    Join me for a solo chat about Performance Anxiety, Self Regulation & Management. --- Support this podcast: https://anchor.fm/shayne-cerebeb2bb/support

    Episode 4: Manifestation & Yoga ft. Aliza

    Play Episode Listen Later Nov 16, 2020 30:59


    Part 1 guest speakers are female entrepreneurs sharing their stories and advice with all of us.Aliza will share her journey with yoga, going vegan, and how she's blended the two together to make her dreams a reality.Join us on this episode on Back to Basic Breath. --- Support this podcast: https://anchor.fm/shayne-cerebeb2bb/support

    Episode 3: Yoga, Plants & Community ft. Jordan & Steph

    Play Episode Listen Later Oct 31, 2020 33:04


    Guest Speakers 2&3 from Part 1: female entrepreneurs and their story's. --- Support this podcast: https://anchor.fm/shayne-cerebeb2bb/support

    Episode 2: Yoga & Intuition ft. Wally

    Play Episode Listen Later Oct 22, 2020 32:25


    Join Wally and me as we dive into yoga, intuition, and navigating the good, bad, and scary parts of life and being an entrepreneur and yoga teacher. --- Support this podcast: https://anchor.fm/shayne-cerebeb2bb/support

    Episode 1: My first ever podcast

    Play Episode Listen Later Oct 17, 2020 16:56


    Welcome to part 1, episode 1: Getting started. This podcast covers three foundational keys to craft your very own holistic lifestyle. Tune in to listen and practice for yourself! -- - Updates as of June 16 2021 -- Enjoy my first ever podcast, knowing that I now allow myself more freedom to share what's on my heart in any given moment for my solo chats, will I continue to hold space for guest speakers to share their stories as well. --- Support this podcast: https://anchor.fm/shayne-cerebeb2bb/support

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