Podcasts about plants

Trade in those thirsty water hogs for some of these water-wise options   Do water shortages have you (and your garden) stressed? This episode is all about the toughest, thirst-averse plants out there — and how to build a landscape that thrives even when the rain is nowhere in sight. On this episode we have two expert guests from two very different climates: one in the Mid-Atlantic and one from the Southwest. Each of them will share the plants that they turn to when the conditions are dry and watering every day is out of the question.   We'll talk through which plants need a little help getting started versus which ones you can practically set and forget, and how to group plants with similar water needs so you're not overwatering your survivors to keep your divas alive. Whether you're xeriscaping a whole yard from scratch, converting a thirsty lawn bit by bit, or just trying to keep your patio containers alive through a brutal heat wave, tune in for practical, plant-nerd-approved advice.  Get the plant list for this episode on the Fine Gardening Website: https://www.finegardening.com/podcast Episode Experts: Ed Lyon is a horticulturist, an author, the former director of the Reiman Gardens at Iowa State University in Ames, and a frequent contributor to Fine Gardening magazine. He is nationally recognized as a top-tier garden educator with decades of experience helping gardeners cultivate beautiful, resilient landscapes. After many years in the Midwest, Ed relocated to Pennsylvania and launched Spellbound Garden Writing & Consultation.  Natalie McAnarney, known online as The Plant Ninja, is a Texas gardener and YouTube creator based about an hour north of Austin. A former U.S. Army officer who now works as a physician assistant, she began transforming her lawn into native and adapted plantings in 2020. Through her YouTube channel, The Plant Ninja - Texas Gardener, she documents her de-lawning projects and plant choices and features others in horticulture taking on similar approaches.   Natalie's efforts have also made her an advocate for drought-tolerant landscaping, after successfully persuading her HOA to approve a large-scale native-plant conversion of her front yard by citing Texas law protecting homeowners' rights to xeriscape.  

Allen Bush is an esteemed plantsman and lifelong advocate for the joy of gardening. He joins Cultivating Place Host Abra Lee in conversation this week to share more. From his work with Jelitto Perennial Seeds to his decades sharing rich garden stories as a Garden Rant writer, Allen's life and work invite us to look more closely at the remarkable diversity of plants and the endless opportunities they offer for curiosity, discovery, and connection. Through decades of sharing plants and knowledge with gardeners, he reminds us that our gardens are never truly finished; they are living places that continue to teach us, season after season, and our local garden histories matter. Listen in this week! Cultivating Place now has a donate button! We thank you for listening over the years, and we hope you'll continue to support Cultivating Place. We can't thank you enough for making it possible for this young program to grow and engage in even more conversations like these. The show is available as a podcast on SoundCloud and iTunes. To read more and for many more photos, please visit www.cultivatingplace.com.

Malcolm Hoenlein and Thaddeus MCCOTTER. Iran has expanded its attacks to seven countries, including strikes on desalination plants in Kuwait and a ballistic missile fired at Saudi Arabia. Malcolm Hoenlein reports the U.S. is hitting infrastructure near Bandar Abbas to isolate Iran's ability to harass shipping. Additionally, the Houthis have escalated threats against the Red Sea and Bab al-Mandeb, acting as a "wholly dependent" tool of Iranian regional pressure. (5)1949

Reaching carbon net zero by 2050 is one of the main objectives in the struggle against global warming. It's also part of the Green New Deal the EU agreed upon in 2019. Since the start of 2022, many figures in agriculture have been pushing for a carbon farming policy which would see farmers rewarded for their efforts in sequestering carbon. It's about using agricultural fields to store CO2 in the ground. Plants first absorb it from the air through a process called photosynthesis. Then their roots and other parts decompose, being converted into soil carbon by microbes. Soil is in fact the second largest form of carbon sink on Earth, after the oceans and ahead of forests. The aim is to sequester carbon more quickly. That leads to a greater organic content in the ground, allowing for better water retention and a reduction in the use of fertilizers. How does carbon farming work?Why is agriculture in particular concerned by the net zero target? What is expected at a European level? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠Could Mastodon replace Twitter?⁠ ⁠Why do crowd crushes happen?⁠ ⁠Is Britain the new place to get your wine?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 1/12/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Thankfully… walk into almost any contemporary office and you are likely to find a few strategically positioned plants, a moss wall in reception or perhaps another biophilic feature intended to soften an otherwise corporate environment. Over the past decade, introducing greenery into workplaces has become almost synonymous with employee wellbeing. Yet according to workplace and environmental psychologist Dr Craig Knight, if organisations believe that adding a few plants alone will transform productivity, they have misunderstood the research. Craig's work at the University of Exeter, challenged one of the most enduring assumptions in workplace design, namely that the most productive offices are those that are minimalist and stripped back to their essentials. These highly controlled environments were long thought to minimise distraction and maximise concentration. His research demonstrated precisely the opposite. Employees working in enriched environments containing plants, artwork and opportunities for personalisation consistently performed better than those working in lean, standardised offices. “Wellbeing improved, stress reduced and productivity increased by as much as 15%.” Although plants became the headline of many reports about the research, Craig is keen to put them into context. They are not magical objects capable of transforming a workplace by themselves. Rather, they are one of the simplest and most affordable ways of enriching an environment. This is important for designers, facilities managers and employers to remember. Environmental enrichment can take many forms, including artwork, light, texture and even scent. Plants have proved particularly effective because they are relatively inexpensive, flexible and easy to introduce into existing buildings. Unlike a major refurbishment, they can transform a space almost immediately. The psychology behind their success is equally compelling. Rather than distracting employees from their work, enriched environments provide opportunities for brief moments of cognitive recovery. Looking away from a screen towards a plant or another visually engaging feature gives the brain the chance to reset before returning to the task at hand. These small interruptions help sustain attention rather than diminish it. As Craig puts it, people are happier and more productive when their surroundings offer something meaningful to engage with. Yet as our conversation developed, it became clear that the plants themselves were not the most significant finding from decades of workplace research.The real story is choice. People perform better when they have some control over the environment in which they work. The ability to personalise a desk, influence the layout of a workspace or decide where plants should be positioned may appear insignificant, but psychologically these decisions communicate something much larger. They demonstrate trust. One of the most interesting examples he describes comes from a company in Paris that invited staff to shape their own working environment. Employees created artwork, rearranged spaces, introduced planting and developed breakout areas that reflected their own personalities. There was no substantial design budget. Instead, the organisation trusted its employees to create an environment that suited the way they worked. Productivity increased, but equally important was the sense of ownership people developed towards the workplace. It became somewhere they wanted to be rather than somewhere they were required to attend. This idea of ownership runs through much of his research. Organisations often invest heavily in beautifully designed offices only to prevent employees from moving furniture, repositioning plants or displaying personal objects. In doing so, they unintentionally undermine many of the psychological benefits the design was intended to create. Craig argues that even the best designers cannot predict what will make every individual feel comfortable. A workplace should not simply reflect a corporate identity; it should also allow the identities of the people working there to emerge. "The more you can realise your own identity in your space," he says, "the better that space is."This presents an interesting challenge for architects and interior designers. Design excellence has often been measured by visual consistency and aesthetic control. Yet workplace psychology suggests that highly curated environments are not always the most successful places to work. The role of design may be less about creating a finished solution and more about creating a framework within which people can adapt spaces to suit their own needs. That philosophy extends well beyond office furniture or planting schemes. Craig is equally critical of workplace cultures that attempt to monitor every aspect of employee behaviour. Surveillance software, keystroke monitoring and rigid management structures all communicate a lack of trust, and his research consistently shows that these approaches reduce engagement rather than improve it. Organisations frequently speak about wellbeing while simultaneously removing autonomy from their workforce. The contradiction is difficult to ignore. For those working in Biophilic Design, there is another interesting lesson. The discussion around nature in buildings often focuses on the physiological benefits of plants, daylight or natural materials. Craig does not dismiss those benefits, but he repeatedly brings the conversation back to the social environment. Plants become valuable not simply because they are living organisms, but because they represent care, enrichment and, when employees are involved in choosing and looking after them, shared ownership. It is no coincidence that people often name the plants they care for in the workplace. They become part of the social fabric of an office, small but tangible reminders that the environment is alive and that someone has invested in it. Even preserved planting, increasingly common where living plants are impractical, reflects a desire to introduce texture, colour and references to nature into spaces that might otherwise feel sterile.As organisations continue to rethink hybrid working and the purpose of the office, Knight believes there is an opportunity to move beyond designing attractive workplaces only. The challenge is to create environments where people feel respected, trusted and able to contribute to the spaces they inhabit. His advice to designers:"People first. Design second." It is a principle that sits comfortably alongside Biophilic Design. Creating healthier workplaces has never been solely about filling buildings with plants. It is about designing environments that support human flourishing. Plants remain one of the most effective tools available, but they are most powerful when they become part of a wider culture that values participation, autonomy and wellbeing. In the end, the greenest workplace is not necessarily the one with the most planting. It is the one where people genuinely feel that they belong. To follow or contact Dr Craig Kight visit his Linkedin profile: linkedin.com/in/craigknightidrhttps://www.identityrealization.com His now-famous paper, The Relative Benefits of Green Versus Lean Office Space: Three Field Experiments, co-authored alongside Nieuwenhuis, M., Postmes, T., and Haslam, S., found that introducing plants into office environments could improve workplace productivity by up to 15%. Nieuwenhuis, Marlon & Knight, Craig & Postmes, Tom & Haslam, S.. (2014). The Relative Benefits of Green Versus Lean Office Space: Three Field Experiments. Journal of Experimental Psychology: Applied. 20. 199-214. 10.1037/xap0000024. https://www.researchgate.net/publication/264395358_The_Relative_Benefits_of_Green_Versus_Lean_Office_Space_Three_Field_Experiments Have you got a copy of the Journal? You can now subscribe as a member of the Journal of Biophilic Design or purchase a gorgeous coffee table reference copy or PDF download of the Journal journalofbiophilicdesign.com or Amazon and Kindle. Credits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all of our podcasts. Listen to our podcast on Audible, Amazon Music, Spotify, iTunes, YouTube and all the RSS feeds.https://www.facebook.com/journalofbiophilicdesign/https://www.linkedin.com/company/journalofbiophilicdesign/https://www.instagram.com/journalofbiophilicdesignIf you like this,please subscribe!

Cloning may seem like a futuristic topic largely reserved for science fiction but plants are doing it all the time. Clonality is one of the many aspects that can make plant species successful across the landscape. It can also greatly impact the way we approach plant conservation efforts. Despite the importance of cloning in plants, we still know very little about how its influences plant population dynamics. Which plants are clonal? How long can clones live? How does cloning influence pollination? These questions and more are what drive people like Dr. Ashley Morris. Join us as we look at why she is so fascinated by cloning and conservation in plants. This episode was produced in part by Chris, Gerald, Elise, Maggie, Mamie, A.J., Dallas, Channele, KC, Joe, Diane, Kim, Tanya, Neil, Matthew, April, Dana, Lilith, Sanza, Eva, Yellowroot, Wisewren, Nadia, Heidi, Blake, Josh, Laure, R.J., Carly, Lucia, Dana, Sarah, Lauren, Strych Mind, Linda, Sylvan, Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your daily news in under three minutes.For more on these stories, please head to https://www.aljazeera.com And connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, and YouTube

Warm season crops like tomatoes and green beans need consistent warmth to thrive, and it may seem like they love the heat, but when it gets too hot some of our favorite vegetables go on strike. On this Horticulture Day episode, we talk with entomologist Laura Iles about how heat affects pollination and pollinators. Then, Iowa State University Extension Horticulture Specialist Aaron Steil joins the conversation to answer listener questions.

Plant-based diets lower COVID severity, cut inflammation, and help reverse environmental and health damage—especially in high-risk communities. #PandemicPrevention #ClimateHealth #FoodJustice

Talking Japanese beetles with an expert, plus wilt on tomato plants, help for hostas, and a dumb bird

Have you heard of Nostoc? It's scientific name, Nostoc commune, sounds like a chat between Trump and Putin but it's actually a living organism that troubles more than a few Kiwis on their quarter acre paradise. Brown-green “gorilla snot” is another name, star jelly, witch's butter, and mare's eggs... But most folk call it brown, slimy scum. It's a colony of cyanobacteria (blue-green algae) that form dense gelatinous mats of slimy and leathery bits and pieces on driveways, gravel, and bare soil. It is usually terrestrial but can also be aquatic (such as in wet paddy fields). The trouble with this stuff is its persistence and difficulty to control. It reproduces by binary fission, meaning each cell simply splits in two when conditions are suitable. Gardeners often complain that it thrives on Roundup weedkiller, and most other weedkillers for that matter (I doubt that, by the way!!). Chlorine and salt don't work, and bleach simply runs off the rubbery squishy invader. Copper sulphate and sodium hypochloride are also ineffective. On the various online “help me” websites (hilarious to read, by the way) people state that some Benzalkonium chloride (a quaternary ammonium compound often used as an algaecide) may be the answer. Why is it so difficult? Nostoc occurs anywhere from the tropics to the dry valleys in Antarctica – an impressive range of climatological conditions. In summer it dries out to a crispy, brown material, while in winter it's lush, soft, and spongy, and blueish green or olive green. It's particularly good at coping with water stress. A colleague once did some experiments showing that it could lose more than 70% of its weight in water before cell metabolism was affected – hence its success on driveway shingles. It grows on alkaline soils in the tropics and doesn't care about brackish water either. It's resistant to heat as well as continuous freezing/thawing cycles and it produces no oxygen when it's dormant. Despite the fact it hasn't got Chloroplasts, it can fix Nitrogen from the atmosphere. Nostoc is eaten in Asia, but it's not recommended (there have been some suggestions of toxicity). Having said that, some varieties (such as Nostoc commune var. sphaeroides) may be beneficial by means of an anti-inflammatory mechanism. So… how do we control it on our driveways? Good question! Let us know your success stories… LISTEN ABOVESee omnystudio.com/listener for privacy information.

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Oh, you know it's time to drop Ep. 79 of the Between 2 Brands #podcast with your host, Bill Petrie. In today's opening shot, Bill takes said shot at FIFA and their ridiculous branding rules surrounding World Cup stadiums. On the plus side, some brands have really been creative while adhering to those rules showing that there's always a creative solution to any problem. Afterwards, Bill is joined by the Plant Daddy himself, Lawrence Hanley from Desk Plants. During their conversation, they chatted about moving from corporate America to branded merch, why being unemployable might be a good thing, the magic of activations, and what the fans coming to our country are teaching us about life. It's a truly phenomenal conversations with one of the nicest guys on the planet – and we aren't talking about Bill. HUGE thanks to our pals over at SHEPENCO for sponsoring this fine broadcast. For 90 years – and four generations of family ownership – they have defined stability by caring about the success of their distributor partners. Head over to shepenco.com to start your next project today!

Host Michael Taft talks with bestselling author Michael Pollan about his new book, A World Appears, and the enduring mystery of consciousness. They explore the hidden biases of consciousness researchers, the limits of scientific materialism, the embodied nature of feeling, and what literature, meditation, psychedelics, and the arts can reveal that laboratory science cannot. The conversation turns to artificial intelligence and the unsettling possibility that machines may possess ego-like structures without any genuine inner awareness, raising urgent questions about emotional attachment to algorithms and the need for “consciousness hygiene.” They also discuss ego dissolution, the microbiome's surprising influence on mind and behavior, the increasingly blurry boundary between self and world, and practical ways of becoming more fully conscious through meditation, nature, travel, art, gardening, animals, and time away from technology.Michael Pollan is one of America's most influential writers on the intersection of human life and the natural world—especially food, agriculture, consciousness, and the mind. He is the author of numerous bestselling books, including The Omnivore's Dilemma, In Defense of Food, Cooked, How to Change Your Mind, and This Is Your Mind on Plants. He has taught at both UC Berkeley and Harvard and is a co-founder of the UC Berkeley Center for the Science of Psychedelics. His work has earned many major literary and scientific honors, and Time named him one of the world's 100 most influential people.Find out more at michaelpollan.comYou can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Burnie and guest host Jason discuss humidity, eating in Austin, TexMex glory, old eating, World Cup updates, IMAX emotions, Minions, Trey Parker, PG-13 rules, sensitive adlibs, Buc-ee's, lead vests, and being industry plants.

What does accessibility mean in the garden? In a public garden? Reeves-Reed Arboretum in Summit NJ, an historic estate and garden, has been considering these questions intensely. How to increase accessibility for visitors and yet maintain the equally important sense of being in and with nature. One result of their thoughtful deliberations is their Path For All, which opened in May of 2026. Three members of their team join Jennifer Jewell this week to share more about their 130-plus-year history as a garden and their 50+-year history of increasing accessibility for all to loving, living with, and learning from wild and cultivated landscapes. Listen in! Cultivating Place now has a donate button! We thank you for listening over the years, and we hope you'll continue to support Cultivating Place. We can't thank you enough for making it possible for this young program to grow and engage in even more conversations like these. The show is available as a podcast on SoundCloud and iTunes. To read more and for many more photos, please visit www.cultivatingplace.com.

Send us Fan MailWhat's up, Plant People! I'm back today with an episode that's been a LONG time coming! I chatted with Dr. Ben Goulet-Scott and Dr. Jacob Suissa back at the beginning of the year to talk about their social media outlet/non-profit/incredible new book, all called Let's Botanize! They met in graduate school, and built a strong friendship that grew into what Let's Botanize is today. Tune in to today's episode as we discuss:• botanizing as a natural history hobby rooted in observation and note-taking • how Jacob and Ben's paths through grad school shape their approach to teaching plants • using curiosity about plants to support climate and biodiversity awareness • building Let's Botanize as a nonprofit with a board, interns, and shared skills • why their book uses 101 prompts to help anyone connect with plants • balancing social media reach with real-world learning and community “third spaces” • how scientific uncertainty can be communicated without dumbing it down • memorable plant mysteries like marcescence and why some trees keep dead leavesThis is a fun and insightful conversation, and I know y'all are going to love it!Learn more about and connect with Let's Botanize at the links below!InstagramTikTokYouTubeWebsiteTimestamps:00:00 Welcome and Guest Tease02:55 Meet Jacob Souissa04:09 Meet Ben Goulet Scott09:16 Why Start Lets Botanize11:58 COVID Growth and Mission16:16 Plants and Human Connection20:23 Public Feedback and Aha Moments24:16 Midroll and Support26:31 Nonprofit Team and Board30:30 Interns Community and Next Steps33:33 Book Mission And Prompts36:43 Three Sections Parts Patterns Perspectives39:42 Paper Book And Unplugging42:53 Botanizing As Community45:10 Instagram Process And Philosophy48:44 Marcescence Mystery Explained52:11 Embracing Scientific Complexity54:35 Take Home Messages57:48 Where To Find Lets Botanize58:54 Final Reflections And OutroSupport the showAs always, thanks so much for listening! Subscribe, rate, and review Planthropology on your favorite podcast app. It helps the show keep growing and reaching more people! As a bonus, if you review Planthropology on Apple Podcasts or Podchaser and send me a screenshot of it, I'll send you an awesome sticker pack!Planthropology is written, hosted, and produced by Vikram Baliga. Our theme song is "If You Want to Love Me, Babe, by the talented and award-winning composer, Nick Scout. Midroll tunes are by Rooey.Substack: Office HoursWebsite: www.planthropologypodcast.comPodchaser: www.podchaser.com/PlanthropologyFacebook: PlanthropologyFacebook group: Planthropology's Cool Plant PeopleInstagram: @PlanthropologyPode-mail: planthropologypod@gmail.com

In this episode, Ken and Lisa-Watters Lain of Watters Garden Center in Prescott share the hottest new plants for summer. They'll showcase the latest flowers, shrubs, and trees arriving at Watters Garden Center, along with details about their new Lunchtime Series. They also highlight the beauty and versatility of crape myrtles while exploring the different varieties available. Listen in if you're looking for fresh inspiration and standout plants for the season! Listen to Mountain Gardener on Cast11: https://cast11.com/mountain-gardener-with-ken-lain-gardening-podcast/Follow Cast11 on Facebook: https://Facebook.com/CAST11AZFollow Cast11 on Instagram: https://www.instagram.com/cast11_podcast_network/

Protein has become the buzzword of the moment, but how much of what we're hearing is grounded in science? Registered dietitian and nutrition researcher David Goldman returns to separate facts from marketing and explain what the research actually says about meeting your protein needs, building muscle, and healthy aging. And then there's this: They say you are what you eat. David's research suggests the story doesn't end there. The plant foods you eat may influence how attractive you appear to others.  Packed with practical advice and refreshing clarity, this episode will leave you better equipped to navigate nutrition headlines, tune out the hype, and make food choices based on evidence instead of trends. What we discuss: Why most people aren't at risk of protein deficiency. Why resistance training is essential for preventing age-related muscle loss. The truth about protein combining. Creatine and a plant-based diet. The truth about oxalates and lectins. Getting iron from animal foods versus plant foods. How carotenoids affect your appearance and the best food sources. David's practical tips for getting enough protein on a plant-based diet. Resources:  The Role of Plant-Forward Diets in Physical Attractiveness: Integrating Facial, Olfactory, and Morphological Signals for Health Behavior Change The Game Changers  Improve your Sex Life & Lower Inflammation on Plants with The Game Changers Lead Scientist David Goldman – Switch4Good Let The Plant-based Games Begin: Optimizing Athletic Performance with Plant-based Nutrition  1 Million Tables Click the link below to learn about the FISCAL Act (S. 222) https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ SUBSTACK ★☆★ https://dotsiebausch.substack.com/ ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good

We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2023: When a US businessman took over a beloved garden a decade ago, he decided on a radical new approach, all in the name of sustainability. But angry critics claim it's just plain neglect By Mark O'Connell. Read by Simon Vance. Help support our independent journalism at theguardian.com/longreadpod

Bob Bertog, president of Bertog Landscape Co. in Wheeling and a certified landscape professional with the National Association of Landscape Professionals, joins John Williams to answer all of your lawn and garden questions. Bob reminds us to join him and WGN Radio’s Mr. Fix-It this weekend at Lurvey Home & Garden in Des Plaines, on Saturday, July 18th […]

Bob Bertog, president of Bertog Landscape Co. in Wheeling and a certified landscape professional with the National Association of Landscape Professionals, joins John Williams to answer all of your lawn and garden questions. Bob reminds us to join him and WGN Radio’s Mr. Fix-It this weekend at Lurvey Home & Garden in Des Plaines, on Saturday, July 18th […]

With the hose pipe ban coming into effect for many counties from tomorrow, how can you ensure that your veg, herbs, and flowers survive and what exactly is allowed when it comes to the garden?Joining guest host Tom Dunne to discuss is Mick Kelly, Founder of GIY in Waterford…

Bob Bertog, president of Bertog Landscape Co. in Wheeling and a certified landscape professional with the National Association of Landscape Professionals, joins John Williams to answer all of your lawn and garden questions. Bob reminds us to join him and WGN Radio’s Mr. Fix-It this weekend at Lurvey Home & Garden in Des Plaines, on Saturday, July 18th […]

Official Emailtalkinwithtopher@gmail.comCryptid and Kin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cryptidandkin.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(instagram) https://www.instagram.com/cryptidandkin/?hl=en=(YouTube) www.youtube.com/@CryptidAndKinTopher's The Mail Box Guys⁠⁠⁠⁠(facebook) https://www.facebook.com/share/1C6cbtm8eA/⁠⁠⁠⁠(instagram) https://www.instagram.com/the_mailbox_guys/?hl=enSocial Media(linktr.ee) ⁠⁠https://linktr.ee/talkinwithtopher⁠⁠(instagram) ⁠⁠https://www.instagram.com/talkinwithtopher/?hl=en⁠⁠(twitter) ⁠⁠https://twitter.com/_conderman⁠⁠(snap chat) ⁠⁠https://www.snapchat.com/add/cconderman?share_id=HiV14moKPns&locale=en-US⁠⁠(tik tok) ⁠⁠https://www.tiktok.com/@talkinwithtopher?lang=en⁠⁠(Facebook) ⁠⁠https://www.facebook.com/christopher.conderman⁠⁠Time Stamps(00:00:00) Start(00:01:29) Giving up our possessions(00:05:02) Israel is still the worst(00:12:10) what Bibi really thinks(00:14:39) my thoughts on the voting system(00:20:12) The Havana agreement(00:22:03) IDF veteran exposing Israel(00:29:07) HAARP is no longer a conspiracy(00:32:54) HAARPs largest machine is in the USA(00:38:59) could zombies be real and set off by 6G(00:45:57) The deadliest flu out break(00:53:43) Phantom time hypothesis(01:01:35) The voice of GOD has been Created(01:06:28) Erase the State(01:14:39) Finding Jesus after 13 yrs(01:18:23) German Olof on Blue light(01:25:39) Plants can breath(01:29:14) Oliver Tree will be missed(01:33:54) AI Claude tells us how it feels(01:40:38) COKE will not let you type JESUS(01:43:51) its a sign of Jesus(01:45:59) Heinze ketchup has bioengineered corn(01:49:40) why is copper is disappearingEpisode Linkshttps://www.instagram.com/reel/DZtc3TnAptb/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.facebook.com/share/r/1D1Jzx7pnU/https://www.facebook.com/share/r/1EU99sPmqA/https://www.facebook.com/share/r/18exmQLr9D/https://www.facebook.com/share/r/18vT7s9ztm/https://x.com/DailyNewsIran/status/2070580316377653647?s=20https://x.com/PaulGoldEagle/status/2072054221629972715?s=20https://www.facebook.com/share/v/1EGM1d9SmU/https://www.facebook.com/share/r/1AVDz7MeTR/https://www.facebook.com/share/v/1CsChDtRPM/https://www.facebook.com/share/r/18yfDuaGxc/https://www.facebook.com/share/v/14kmgzzSPkA/https://www.facebook.com/share/r/1HwrvJWZcd/https://www.facebook.com/share/r/196tpGDXEg/https://www.facebook.com/share/v/1Co6BmAviK/https://youtube.com/shorts/BVWDuBNb3aI?si=o8TPhLkCajGWdX_phttps://www.facebook.com/share/v/1BHuqfYRdj/https://www.facebook.com/share/r/185xxDK2nZ/https://www.facebook.com/share/r/1EhY9faYRN/https://www.facebook.com/share/r/14eUUaYhBhg/https://www.facebook.com/share/r/1LRB7xjdYH/

"Everyone gets cancer five times a day — your body already knows how to take care of it." Sam Bertram is the co-founder and CEO of OnePointOne, the vertical-farming company behind the Willo brand. With his brother John (CTO), Sam is building fully automated indoor farms — powered by AutoStore robotics, AI, and precision LED light — that grow nutrient-dense produce in about 15 days, with no soil and no sunlight. But the vision goes far beyond salad: using plants as living factories to manufacture pharmaceutical-grade molecules (like monoclonal antibodies) at a fraction of today's cost, and eventually "closing the loop" on human nutrition — food grown to your own blood work. *Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: * https://go.neuroathletics.com.au/yout... Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ TOPICS DISCUSSED 00:00 – Cold open: bold claims & who is Sam Bertram 00:51 – Why vertical farms collapse (Bowery) & how OnePointOne survived 05:49 – The number that started it all: 1.1 billion malnourished 07:30 – Why micronutrient deficiency is the real killer 08:21 – What OnePointOne actually is: "a box that grows plants" 10:03 – Training plants with light & water to boost nutrients 11:00 – Closing the loop: food matched to your body's data 12:28 – The plan for 1,000 farms & the AutoStore partnership 15:46 – Plant biology 101: growing with no soil, no sun 18:11 – The robots — and why humans are still essential 21:27 – Pesticides, washing produce & disease clusters 23:53 – Beet greens for cancer patients & the Whole Foods deal 24:42 – A 13-person company run on AI 25:15 – The 15-day crop & cracking the cost code 27:11 – Biology vs. software: what really makes it work 28:01 – Humanoid robots, ~5 years away 30:27 – Why raise $80M and not $500M 33:56 – What they do to a plant that nature never would 36:28 – Expanding crops: strawberries, cannabis, mushrooms 38:05 – Growing food & materials in space (Elon, text back) 39:38 – Personalized food grown from your blood test 40:24 – Food as medicine & the truth about Western medicine 41:11 – Sam's mystery illness: 8 years without exercise 44:23 – Plants as medicine — who "fed and dosed" the world? 49:32 – Manufacturing pharmaceutical molecules inside plants 50:18 – Replicating $30–40k drugs cheaply (Rituximab, Lecanemab) 54:21 – Why the Middle East may beat the US, RFK Jr & MAHA 55:11 – Genetics, cancer & the healthy 80–90% 57:35 – Taste: beating junk food at its own game 58:27 – Why good food got so expensive (money printing) 59:14 – A world without hunger — how far away? 1:00:24 – Tasting the farm: microgreens, bok choy, mizuna & kale _______ Thank you to our sponsors Jones Road Beauty: https://jonesroadbeauty.com Use code LOUISA for a free full-size mascara with your purchase (and mention The Neuro Experience podcast when they ask where you heard about them) Qualia: https://www.qualialife.com/neuro Use code NEURO for 50% off Qualia Magnesium+ Cure Hydration: https://curehydration.com Use code NEURO for 20% off (also available on Amazon) _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram:   / louisanicola_   Twitter :   / louisanicola_   Learn more about your ad choices. Visit megaphone.fm/adchoices

Titans of Science continues with plant biologist Enrico Coen, a professor at the John Innes Centre in Norfolk. His work investigates how genes move and interact to create tissue shapes during plant development, and how this process varies to produce such a wide range of plant forms. In this episode, we find out how Enrico's early work on fruit flies paved his path to plants, and his work on 'jumping' genes and their effect on plant variation. He's been speaking with Chris Smith. Like this podcast? Please help us by supporting the Naked Scientists

Plants can't survive without light and without water. Nor can mothers. How can you be watered? Check in.

Welcome back to The Treehouse Show, the comedy podcast where weird news, pop culture, and life's dumbest questions collide.This episode starts with an important debate: How do you know if you've finally grown up... or if you're just having a mid-life crisis? Trey opens up about life after alcoholism, how sobriety has completely changed his outlook, and why he's suddenly developing an obsession with houseplants. Is this emotional maturity, or is he just one step away from eating dinner at Luby's before sunset?We also celebrate today's celebrity birthdays, which somehow turns into a confession about iconic TV shows we've never watched—including Lost. Are we missing out, or was everyone else just confused for six seasons?Then we dive into one of Reddit's most unintentionally hilarious relationship posts. A woman says her husband cheated, but the very first sentence of her story may explain exactly why. Sometimes the biggest clue is hiding in plain sight.Finally, we wrap things up with one of the strangest medical stories we've seen in a while—a man ends up with a burning penis, and surprisingly, STDs had absolutely nothing to do with it.If you enjoy funny news, Reddit drama, pop culture, celebrity discussions, and two lifelong friends making fun of everything, you've found your people.

Diane and Sean discuss the Fosse classic, Cabaret. Episode music is, "Money, Money", music and lyrics by John Kander and Fred Ebb; performed by Liza Minnelli and Joel Grey from the OST.-  Our theme song is by Brushy One String-  Artwork by Marlaine LePage-  Why Do We Own This DVD?  Merch available at Teepublic-  Follow the show on social media:-  BlueSky: WhyDoWeOwnThisDVD-  IG: @whydoweownthisdvd- Tumblr: WhyDoWeOwnThisDVD-  Follow Sean's Plants on IG: @lookitmahplants- Watch Sean be bad at video games on TwitchSupport the show

This is Part 2! For Part 1, check the feed!This week we're turning to the natural world to see how humans have adapted various plants for all kinds of uses through history. We've got the chequered history of opium, the controversial garlic backstory and the true story of the humble potato.Elsewhere, we're talking brutal sports day injuries for dads. Have you ever come unstuck on a sports day? You know what to do: hello@ohwhatatime.comPart 1 is released on Monday and Part 2 on Tuesday - but if you want more Oh What A Time and both parts at once, you should sign up for our Patreon! On there you'll now find:•The full archive of bonus episodes•Brand new bonus episodes each month•OWAT subscriber group chats•Loads of extra perks for supporters of the show•PLUS ad-free episodes earlier than everyone elseJoin us at

Sir Thomas Hughes-Hallett joins Alberto Lidji to explore one of the world's most important—and often overlooked—scientific frontiers: plant science. As Chair of the John Innes Centre, Sir Thomas shares how this globally renowned research institute is developing the plants of the future—crops that are more nutritious, more resilient to climate change, require fewer chemical inputs, and can help feed a growing global population sustainably. The conversation examines the remarkable advances emerging from modern plant science, from vitamin D-enriched tomatoes and disease-resistant potatoes to drought-tolerant crops and breakthroughs that could transform biodiversity, regenerative agriculture, and global food security. A central theme is the distinction between precision breeding and genetic modification. Sir Thomas explains how precision breeding accelerates processes that occur naturally, enabling scientists to develop improved crop varieties far more rapidly while navigating evolving regulatory environments in the UK and Europe. The discussion also explores the growing role of artificial intelligence in scientific discovery. AI, advanced data science, and international collaboration are reshaping how researchers identify valuable genetic traits, accelerate breakthroughs, and tackle some of humanity's greatest challenges. Beyond agriculture, the conversation highlights how plant science contributes to medicine, including promising research with potential applications in vaccine development, illustrating how fundamental scientific research often generates benefits far beyond its original purpose. Sir Thomas also reflects on a challenge familiar to many philanthropists: funding long-term scientific research. While scientific discoveries can take years or even decades to translate into real-world impact, he argues that some of society's greatest advances require patient, visionary philanthropy willing to invest in the future rather than immediate outcomes. This episode explores: Why plant science is central to food security, human health, and climate resilience. How precision breeding differs from genetic modification. The role of AI in accelerating scientific discovery. Why long-term philanthropic capital is essential for breakthrough science. How scientific storytelling can inspire greater public understanding and support. A fascinating conversation at the intersection of science, sustainability, innovation, and philanthropy—offering an optimistic vision of how research today can help create a healthier future for people and the planet. Visit our Knowledge Hub at Lidji.org for information on 350+ case studies and interviews with remarkable leaders in philanthropy, sustainability and social entrepreneurship.     

Kelly Kock from Plants for All Seasons joins Sherri Harrah in the 2nd hour from 7/11/26 helping with an Azalea plant that keeps dying, Lemon and Orange trees that won’t produce and does Salvia grow in a partial shaded area, as heard on SportsRadio 610 The post Kelly Kock, Azaleas, Lemon & Orange Trees, Salvia -260711-H2 appeared first on HomeShow Garden Pros Radio.

Daisy trees, petrels, and pink iguanas... The Galápagos Islands are home to unique endemic species found nowhere else in the world. Sadly, the ecosystems that support them are under threat from invasive species and outright destruction. If something isn't done to turn the tide, species will be lost forever. Luckily, organizations such as Jocotoco Conservation Foundation are hard at work slowing and hopefully reversing this trend. Join me and Juan Alejo Chávez as we discuss the efforts to restore daisy trees (Scalesia pedunculata) and other native plants that comprise this unique forest ecosystem. This episode was produced in part by Chris, Gerald, Elise, Maggie, Mamie, A.J., Dallas, Channele, KC, Joe, Diane, Kim, Tanya, Neil, Matthew, April, Dana, Lilith, Sanza, Eva, Yellowroot, Wisewren, Nadia, Heidi, Blake, Josh, Laure, R.J., Carly, Lucia, Dana, Sarah, Lauren, Strych Mind, Linda, Sylvan, Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we're turning to the natural world to see how humans have adapted various plants for all kinds of uses through history. We've got the chequered history of opium, the controversial garlic backstory and the true story of the humble potato.Elsewhere, we're talking brutal sports day injuries for dads. Have you ever come unstuck on a sports day? You know what to do: hello@ohwhatatime.comPart 1 is released on Monday and Part 2 on Tuesday - but if you want more Oh What A Time and both parts at once, you should sign up for our Patreon! On there you'll now find:•The full archive of bonus episodes•Brand new bonus episodes each month•OWAT subscriber group chats•Loads of extra perks for supporters of the show•PLUS ad-free episodes earlier than everyone elseJoin us at

Why do good people resist good ideas, and what happens when defensiveness gives way to curiosity?

Kingsway Community Church

Psalm 65

Instead of trying to fit man's ideas into the text, we need to start with God's Word and allow it to be the authority.

As temperatures climb, plants can experience heat stress just like people. How do trees and plants respond when temperatures rise? Join Dr. Sybil Gotsch, University of Kentucky Department of Forestry and Natural Resources, as she discusses what increasing heat events may mean for our forests and plants.   Also on tap: Dr. Ellen Crocker, University of Kentucky Department of Forestry and Natural Resources - Extension, highlights this week's Pesky Plant: Japanese Chaff Flower, an invasive species that is spreading throughout forested areas. Learn how to identify it, understand its impacts, and discover management strategies for controlling its spread. 7.8.26   For more episodes of From the Woods Today, visit https://forestry.mgcafe.uky.edu/woods-today

Dr. Mark Plotkin has spent nearly four decades in the Amazon, apprenticing to the shamans whose plant knowledge has quietly shaped modern medicine. He arrives with a proposition that connects a burning bush in the Sinai, a coffee forest in East Africa, and a rainforest pharmacy we have barely begun to read.We explore the fascinating world of ethnobotany, plant-human interactions, and the profound impact of indigenous wisdom on modern science and conservation. Discover how ancient plant medicines and modern technology can help us understand and protect our planet.| Mark Plotkin Ph.D. |►Website | https://markplotkin.com/►Instagram | https://www.instagram.com/docmarkplotkin►YouTube | https://www.youtube.com/@dr.markj.plotkin3087►Listen to The Plants of the Gods Podcast | https://markplotkin.com/podcast/This episode is sponsored by►Metal Mark Gold Aurum Collectable Art | ⁠https://mtlmrk.com/⁠►Korrect Life | ⁠https://korrectlife.com/| Aubrey Marcus |►Website | ⁠⁠https://www.aubreymarcus.com/►Instagram | https://www.instagram.com/aubreymarcus►Facebook |⁠⁠ https://www.facebook.com/AubreyMarcus/►X |⁠ https://x.com/aubreymarcus►Substack: https://www.aubreymarcus.com/blogs/substack► Love To The Seventh Power: ⁠https://chakaruna.com/collections/books⁠Subscribe to the Aubrey Marcus podcast:►iTunes |⁠ ⁠⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠⁠⁠►Spotify |⁠⁠⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠►IHeartRadio |⁠ ⁠⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠►Partner with the Aubrey Marcus Podcast | https://www.aubreymarcus.com/pages/booking

Planting design is an essential skill in garden design writ large, for the health and beauty of a site– functionally, environmentally, and psychologically. Andrew Fisher Tomlin is widely acknowledged as leading the development of a distinct professional career path in planting design through his own work and as a Director of Environmental Design at the London College of Garden Design in London and Melbourne, where he has mentored some of the most exciting new designers coming out of the UK and Australia over the past 20 years.  His work bridges design, education, and industry, and he is especially known for his planting design skills and experience on outstanding landscapes over his 30-year career. A synthesis of his understanding and teaching about planting design to date, Andrew's new book, “The Modern Professional Planting Designer,” was published by Rizzoli, New York, in September of 2025. In March of this year, Andrew received the Royal Horticultural Society's highest honour, the RHS Elizabeth Medal of Honour, an award conferred on "those of any nationality who have significantly impacted the advancement of the science, art, or practice of horticulture for the benefit of all generations and the environment.” Andrew joins Cultivating Place this week to share more. Listen in! Cultivating Place now has a donate button! We thank you for listening over the years, and we hope you'll continue to support Cultivating Place. We can't thank you enough for making it possible for this young program to grow and engage in even more conversations like these. The show is available as a podcast on SoundCloud and iTunes. To read more and for many more photos, please visit www.cultivatingplace.com.

Susan Ottaviano's beautiful new book, Plants That Heal, is available NOW — and it's the midlife companion you didn't know you needed. Co-written with Chris Young and illustrated by Susan herself, it's filled with herbal teas, calming bath rituals, nourishing recipes, and natural beauty treatments to ground and restore you through every season of life. In this episode, Wendy Valentine sits down with Susan — a musician, painter, food stylist, and endlessly creative artist — to talk about reinvention, embracing change, and why we get to keep evolving in midlife. Susan shares how she has continually reinvented herself, the small daily rituals that bring her back to center, and the mantra that says it all: “the pivot is the process.” Warm, soulful, and deeply encouraging, this conversation is a reminder that your creativity and your dreams still matter — at any age. Pour yourself a cup of tea and settle in.

Excited to welcome back Susan Ottaviano to chat about her newest book, Plants That Heal.Plants That Heal by Susan Ottaviano and Chris Young is an illustrated guide that beautifully intertwines practical plant wisdom with soulful reflections, offering readers accessible methods to nurture their bodies, calm their minds, and reconnect with nature. This collaboration follows their prior success with The Green Witch's Guide to Magical Plants and Flowers (Skyhorse, 2023). Plants That Heal presents simple, approachable recipes ranging from teas, tonics, and elixirs to body care, home remedies, and seasonal dishes.Eight core themes—healing the mind, body, home, soul, heart, skin, hair, sleep, and life equips readers with tools to integrate wellness practices into their daily routines. It features easy-to-follow instructions for crafting herbal infusions, soothing bath blends, and delectable dishes like lavender-infused chocolates, watermelon and mint granita, and hibiscus-poached pears. Every recipe is vegan-friendly, designed to enhance well-being, relaxation, and joy.What sets this book apart is its stunning illustrations and wellness insights, making it both art and guide. Plants That Heal is a keepsake meant for display by your bed, in your kitchen, or on your altar. You'll find: - Intentional Entertaining: Host gatherings from summer garden parties to intimate rituals, incorporating healing foods and plant-based elements such as garden goddess dips, refreshing strawberry cocktails, and vegan cakes.- World of Beauty: Create your own tincture and oils for rejuvenation, including Inner Peace Oil, Cleopatra's Seducing Oil, and Josephine's Violet Serenity Bath Salts, among others.- Eat Healthy to Heal: Enjoy salads and seasonal recipes that nourish the body, featuring delights like Blood Orange Tonic, Cherry and Oatmeal Energy Balls, and Chilled Carrot and Ginger Soup.- Real Life Plant-Based Living: Find simple, approachable ways to weave plant wisdom into daily routines for improved health and balance, with ideas like Lavender and Sage Cleansing Sticks, Pomander Balls, and Orange and Eucalyptus Cleaning Spray.Find the book and Susan:Book: https://www.skyhorsepublishing.com/9781510785380/plants-that-heal/Website: 2greenwitches.comInstagram: https://www.instagram.com/2greenwitchesSusan has been a groundbreaking food stylist and recipe developer for over twenty years. Her work has been featured in magazines, cookbooks, and advertisements from Bon Appétit to Grey Goose to Uber Eats.Best known as the lead singer for the pop band Book of Love, Susan and her bandmates recorded five albums for Warner Brothers Records/Sire Records. Book of Love was a fixture on the Billboard Dance Club charts throughout the 1980s and 1990s, with multiple hits in the top ten. The group reunited in 2016 for a sold-out world tour to mark their 30th Anniversary.Her evocative artwork, which explores food, femininity, and sexuality, has been featured in numerous gallery shows, including a Spring 2023 group show titled “Eat It” at Collar Works Arts Organization.She earned a BFA in Painting from The Philadelphia College of Art and has been awarded post-graduate certificates from the Culinary Institute of America in Hyde Park and the Institute of Culinary Education in New York City. She lives in New York's East Village.

Dragonflies and damselflies are voracious aerial predators that help keep populations of other insects like mosquitoes in check. These amazing insects also require aquatic habitats to complete their life cycles. Simply put, without wetlands we don't have dragonflies and damselflies. However, not all wetlands will do. My guest Dr. Mary Ann Perron is here to discuss why native aquatic plants are absolutely essential to the success of these insects. Join us as we discuss what makes a good wetland for dragonflies and damselflies and learn what you can do to help them out in your own community! This episode was produced in part by Chris, Gerald, Elise, Maggie, Mamie, A.J., Dallas, Channele, KC, Joe, Diane, Kim, Tanya, Neil, Matthew, April, Dana, Lilith, Sanza, Eva, Yellowroot, Wisewren, Nadia, Heidi, Blake, Josh, Laure, R.J., Carly, Lucia, Dana, Sarah, Lauren, Strych Mind, Linda, Sylvan, Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carnivore Diet, Cholesterol, Gut Bacteria, Microbiome, and Fasting Insulin Results from a 90-Day Self-Experiment What if cutting out fiber entirely actually improved your gut bacteria? This episode breaks down a real 90-day carnivore self-experiment, complete with before and after blood work, stool testing, and continuous glucose data, that challenges everything you think you know about fiber, cholesterol, and metabolic health. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Ben Azadi, founder of Keto Kamp and bestselling author of Metabolic Freedom. After overcoming obesity and severe health challenges, Ben has spent years educating millions of people on metabolic health, fasting, ketosis, and biohacking strategies through his podcast, books, and YouTube channel with over a million subscribers. He is known for turning complex science into practical tools anyone can use to burn fat, boost human performance, and support long-term longevity. Ben walks through what happened when he ate nothing but meat, eggs, and dairy for 90 straight days, tracking everything from his microbiome diversity to his LDL particle size. His cholesterol numbers spiked, but the full lipid panel tells a very different story than most doctors would assume. They get into why ketosis works better when you cycle in and out of it, how sodium and electrolytes play a bigger role in insulin resistance than most people realize, and why eating 17 to 23 times a day might be quietly wrecking your metabolism. The conversation also covers the real science behind creatine absorption, why Dave adds his to hot coffee for better brain uptake, the truth about cooking oils and smoke points, and why cold plunging is one of the most misunderstood biohacks in the wellness space. Dave and Ben dig into mitochondria, fasting protocols, sleep optimization, and the supplements that actually move the needle for energy, fat loss, and anti-aging. This is essential listening for anyone serious about biohacking, functional medicine, brain optimization, and building a body that performs at a higher level for longer. You'll Learn: What 90 days of zero fiber actually did to his gut bacteria and microbiome diversity Why his cholesterol went up but his cardiovascular risk markers stayed low The real reason cyclical ketosis works better than staying in ketosis full time How sodium and electrolyte intake affects insulin resistance and metabolism Why eating too frequently keeps your body stuck in glucose and insulin spikes The creatine hack that increases brain absorption using hot coffee Why cold plunging is overrated for most people who skip the hormesis basics Thank you to our sponsors! - PredictiveMind™ | Get your Brain Pattern Mapping report at predictivemind.io/dave and use code DAVE for 10% off. - ZenBud | Dave's Nervous System Biohack. Visit zenbud.health and use code DAVE15 at checkout for a discount. - Timeline | Visit timeline.com/dave to learn more about Mitopure and get 20% off your first order for a limited time. - ENERGYbits | If you want a simpler, smarter way to support your body… this is it. Head to ENERGYbits.com and use code ASPREY for 20% off your order. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Ben Azadi, Keto Kamp, carnivore diet, 90-day carnivore experiment, gut microbiome, gut bacteria diversity, fiber-free diet, LDL particle size, cyclical ketosis, fasting, autophagy, electrolytes, sodium intake, insulin resistance, fasting insulin, creatine, blood-brain barrier, melatonin, mitochondria, hormesis, cold plunge, dopamine receptors, olive oil polyphenols, smoke point, beef tallow, seed oils, HRV, sleep optimization, KetoFlex, Metabolic Freedom Resources: • See All Of Ben Azadi's Content At: https://benazadi.com/ • Check Out Ben's YouTube Channel: https://www.youtube.com/@KetoKamp • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 01:15 – 90-Day Carnivore Experiment 04:43 – Cholesterol & Lipid Results 09:12 – Cyclical Keto Approach 20:19 – Reading Body Signals 26:36 – Danger Creatine Launch 31:55 – Calories vs. Hormones 33:53 – Root Cause of Insulin Resistance 35:37 – Sodium & Electrolytes 45:11 – Sleep Optimization 49:19 – Cold Plunging Overrated 51:17 – BICEP & Dopamine Reset See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elizabeth Blackwell was born in London in the early 18th century, and was known in her lifetime for her achievements as a botanical illustrator. Research: “A Genuine Copy of a Letter &c.” Stockholm, August 20. H. Carpenter in Fleet Street, 1747. https://books.google.com/books/about/A_Genuine_Copy_of_a_Letter_from_a_Mercha.html?id=EPRbAAAAQAAJ Alexander, Isabella and Cristina S. Martinez. “2. The First Copyright Case under the 1735 Engravings Act: 
The Germination of Visual Copyright?” From Circulation and Control: Artistic Culture and Intellectual Property in the Nineteenth Century. Marie-Stéphanie Delamaire and Will Slauter, editors. https://doi.org/10.11647/OBP.0247 Beharrel, Will. “Elizabeth Blackwell's Curious Herbal.” The Linnean Society. 7/28/2021. https://www.linnean.org/news/2021/07/28/elizabeth-blackwells-curious-herbal Blackwell, Elizabeth (1737). A Curious Herbal. Containing Five Hundred Cuts of the most useful Plants, which are now used in the Practice of Physick. Engraved on folio Copper Plates, after Drawings, taken from the Life. By Elizabeth Blackwell. To which is added a short Description of ye Plants; and their common Uses in Physick. London: Printed for Samuel Harding in St Martin’s Lane, MDCCXXXVII (1737) Rubenstein QK99.A1 B53 1737 folio v.1 c.1. Scan of preface. https://blogs.library.duke.edu/rubenstein/files/2022/10/blackwell-preface-scaled.jpg Bruce, James. “Lives of Eminent Men of Aberdeen.” Aberdeen. The University Press. 1841. https://archive.org/details/b33028722/ Chelsea Physic Garden. “Curious Herbal; Curious Tale.” Newsletter. Spring-Summer 2005. Child, Lydia Maria. “Biographies of Good Wives.” Boston: Munroe & Francis. 1850. https://archive.org/details/biographiesofgoo00chil_0 Elliott, Brent. “The World of the Renaissance Herbal.” Renaissance Studies. Vol. 25, No. 1. February 2011. Via JSTOR. https://www.jstor.org/stable/24420235 Evenden, Doreen A. "Blackwell [née Simpson], Elizabeth (1699–1758), botanical author and artist." Oxford Dictionary of National Biography. August 08, 2024. Oxford University Press. Date of access 18 Jun. 2026, https://www.oxforddnb.com/view/10.1093/ref:odnb/9780198614128.001.0001/odnb-9780198614128-e-2540 Grosjean, A. N. L. "Blackwell, Alexander (bap. 1709, d. 1747), agricultural improver and government agent in Sweden." Oxford Dictionary of National Biography. June 08, 2023. Oxford University Press. Date of access 18 Jun. 2026, https://www.oxforddnb.com/view/10.1093/ref:odnb/9780198614128.001.0001/odnb-9780198614128-e-2539 Huler, Scott. “A Beautiful Find.” Duke Mag. 9/5/2023. https://dukemag.duke.edu/stories/beautiful-find Madge, Bruce. “Elizabeth Blackwell—the forgotten herbalist?” Health Information & Libraries Journal, 18: 144-152. https://doi.org/10.1046/j.1471-1842.2001.00330.x Monroe, Nicky. “Elizabeth Blackwell’s Curious Herbal.” RHS Libraries and Collections. https://www.rhs.org.uk/education-learning/libraries-at-rhs/articles/elizabeth-blackwell Newman, Joyce. “Will The Real Elizabeth Blackwell Please Stand Up?” New York Botanical Garden. 7/1/2013. https://www.nybg.org/blogs/plant-talk/2013/07/exhibit-news/will-the-real-elizabeth-blackwell-please-stand-up/ O’Keeffe, Lynda. “Guest post by Lynda O’Keeffe – A Curious Herbal Elizabeth Blackwell’s Pioneering Masterpiece of Botanical Art.” All Things Georgan. 3/8/2024. https://georgianera.wordpress.com/2024/03/08/guest-post-by-lynda-okeeffe-a-curious-herbal-elizabeth-blackwells-pioneering-masterpiece-of-botanical-art/ Pardoe, Heather and Maureen Lazarus. “Images of Botany: Celebrating the Contribution of Women to the History of Botanical Illustration.” Collections: A Journal for Museum and Archives Professionals, Volume 14, Number 4, Fall 2018, pp. 545–566. RHS Digital Collections. “Elizabeth Blackwell's Curious Herbal.” https://collections.rhs.org.uk/collection/111276 Royal College of Physicians of Edinburgh. “Elizabeth Blackwell: Prison, Plotting and the Curious Herbal.” https://www.rcpe.ac.uk/heritage/heritage-blog/elizabeth-blackwell-prison-plotting-and-curious-herbal Shirk, Henrietta Nickels. “Contributions to Botany, the Female Science, by Two Eighteenth-century Women Technical Communicators.” Technical Communication Quarterly. Vol. 6, No. 3. Summer 1997. Tyson, Janet Stiles. “Introducing Elizabeth Blackwell to Hans Sloane.” British Library Untold Lives Blog. 5/18/2021. Via Archive.org. https://web.archive.org/web/20210619032948/https://blogs.bl.uk/untoldlives/2021/05/introducing-elizabeth-blackwell-to-hans-sloane.html Tyson, Janet Stiles. “The Rubenstein Library’s disruptive copy of A Curious Herbal.” 11/14/2022. https://blogs.library.duke.edu/rubenstein/2022/11/14/a-curious-herbal/ Tyson, Janet. “'A Curious Herbal' as Material Witness.” The Linnean Society. 1/10/2023. https://www.linnean.org/news/2023/01/10/a-curious-herbal-as-material-witness See omnystudio.com/listener for privacy information.