Podcasts about emotional healing

10-Minute Morning Reset: A Guided Meditation for Clarity and Inner PeaceStop for just a second. If you've woken up today feeling like your mind is racing or you're stuck in an exhaustive loop of overthinking, this moment is for you. In today's session, we shift the metric of success from what you produce to how you feel, practicing the deep truth that you are not your thoughts—you are the observer listening to them.This 10-minute morning reset is a safe haven for stress management and emotional well-being. Whether you are seeking mindfulness for beginners, deep anxiety relief, or a way to set daily intentions for inner peace, this practice helps you move from reactive chaos into a magnetic state of ease and success in our fast-paced 2026 world.What You'll Experience:Physical Anchoring: A guided practice to drop into your body and release the weight of gravity from your shoulders.Vagus Nerve Hack: Learn the "double inhale" technique to instantly signal safety to your brain and turn off the panic response.Somatic Release: A progressive body scan to soften tension in the eyes, jaw, and chest.The River Visualization: Learn to observe anxious thoughts like leaves on a river—watching them drift away without being swept into the current.Primary Affirmation: Strengthening the mind with the powerful intent: "I am honoring my capacity, not just my output".Episode Timestamps:[0:00] – Hook: Reclaiming your space from overthinking.[1:31] – Breathing Exercise: Dropping the physical anchor.[2:58] – Vagus Nerve Hack: The double inhale for nervous system regulation.[4:03] – Body Scan: Softening the vessel of anxiety.[5:59] – Visualization: Sitting on the bank of the wide, gentle river.[7:14] – Affirmations: Honoring your capacity and vitality.[10:41] – 3 Caring Tips: Practical tools for a positive life.3 Caring Tips for a Happier Life:The Labeling Technique: When spiraling, say, "I am having a thought about my output" to break the spell of reality.The One-Minute Wait: Pause for 60 seconds before accepting new requests to check your emotional capacity.Glimmer Hunting: Intentionally look for three tiny moments of safety—like a patch of sunlight—to retrain your brain for peace.Join the Community of Calm: If this session helped you find your center, please subscribe and hit the notification bell. Make mindfulness a part of your daily routine and take back your life in 2026..Smile often, stay positive, and to your beautiful soul—be kind..

Send a textIn this enlightening episode of Living the Dream with Curveball, we dive deep into the world of holistic healing with Christine Ruch, a holistic transformation guide who has dedicated her life to helping others overcome unresolved health issues. Christine shares her personal journey of healing from multiple sclerosis, emphasizing the power of reconnecting with the body's innate wisdom and potential for healing. With over 20 years of experience, she discusses the importance of addressing not just the physical aspects of health, but also the emotional and spiritual dimensions that play a crucial role in the healing process. Christine explains how she challenges conventional health paradigms and encourages listeners to embrace a holistic approach to their well-being. Tune in as she provides valuable insights on the significance of the nervous system, trauma release, and the journey of self-discovery in achieving true health transformation. Don't miss this opportunity to learn from Christine's expertise and find inspiration to embark on your own healing journey.Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600Support the show

Find insight, healing, and spiritual renewal in this heart-centered episode of Radio Medium. Psychic medium Laura Lee delivers a powerful channeled message from spirit reminding you that love is your true life force and the foundation of all existence. This episode gently leads listeners through a reflective heart-healing practice designed to release emotional burdens, reconnect with inner wisdom, and restore balance between mind, body, and spirit. Listeners are invited to pause, breathe deeply, and turn inward to identify emotional blocks while learning how to release pain without judgment. Perfect for those seeking spiritual awakening, emotional healing, guided meditation, or daily inspiration, this episode offers a calming reminder that you are loved, guided, and never alone. As you choose love again and again, your heart realigns with peace, purpose, and harmony, allowing life to heal naturally from within. Want to deepen your psychic-intuitive connection to spirit? Join Laura Lee's Psychic Mediumship Mentorship Program at https://radiomediumlauralee.com/mentorship-psychic-medium/

Unlocking Emotional Healing: Discover the Power of Tapping Therapy with Amy Vincze Soarwithtapping.com About the Guest(s): Amy Vincze has been a committed professional in the health and wellness sector for over 20 years. As a certified tapping coach for more than 16 years, Amy brings immense expertise to her work. She is the founder of Soar with Tapping, an organization dedicated to the transformative power of tapping. Amy believes deeply in the healing potential of tapping and is passionate about making its benefits accessible to people globally. Episode Summary: In this episode of The Chris Voss Show, Chris engages in an enlightening conversation with Amy Vincze, a seasoned professional in the health and wellness field, particularly known for her work with tapping. The discussion explores Amy's journey into the world of tapping and the development of her app aimed at bringing the life-enhancing benefits of tapping to a broad audience. Tapping is expounded as an influential practice blending acupuncture principles, cognitive therapy, and somatic therapy to alleviate stress and anxiety. Amy delves into the biological underpinnings of stress, explaining how the amygdala's reaction releases cortisol and puts the body into a state of fight or flight. The healing mechanism of tapping helps in calming the stress center of the brain, aiding in faster cortisol reduction and improving overall health. From helping individuals with phobias to alleviating trauma-related stress, Amy shares compelling stories of transformation through tapping. Listeners are introduced to the multifaceted uses of tapping for corporate settings, personal development, and workshops centered on themes such as feminine rage. Key Takeaways: Understanding Tapping: Tapping is a powerful combination of acupuncture, cognitive therapy, and somatic therapy that works to alleviate stress and improve mental health. Biological Impact: By tapping on acupressure points, the stress center of the brain is instructed to de-escalate, reducing cortisol and positively impacting heart rate, blood pressure, and immune response. Versatile Applications: Tapping can address a range of issues from phobias and stress to deeper trauma and PTSD by allowing individuals to process emotions safely. Innovative App: Amy’s app offers comprehensive guides, scripts, and instructions to help users practice tapping effectively at home. Corporate and Personal Growth: Workshops and individual sessions are offered, extending the benefits of tapping into corporate environments and personal development arenas. Notable Quotes: “When you’re tapping on your body, over and over again you’re telling that stress center…to deescalate.” “Phobias are generally really, really easy to dislodge and can be totally neutralized within one or two sessions.” “You are no longer in that situation and that situation no longer exists.” “It’s my mission to educate people.”

Your trauma is not your destiny. Discover how stored memories create triggers in the brain—and how forgiveness and deliverance can break the cycle. Mind Battles - Root Out Mental Triggers and Release Peace available at https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ or Amazon https://a.co/d/18blHkV Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# Trauma leaves more than emotional scars. It creates neurological pathways, chemical imprints, and spiritual openings that can keep you bound in fear, anxiety, and torment for decades. In this powerful episode of Prophetic Spiritual Warfare, Kathy DeGraw shares raw personal testimony about uncovering childhood health trauma and how it subconsciously shaped fear patterns later in life. You will learn how trauma is stored in the brain, why triggers repeat, and how forgiveness rewires neurological pathways. Kathy explains the powerful connection between emotional healing, deliverance, and neuroscience—revealing how unforgiveness can keep trauma chemically active in the body. This teaching will help you identify trauma triggers, close spiritual doors, and break mind-binding torment. If you struggle with fear, anxiety, medical trauma, or recurring negative thought patterns, this episode will equip you with biblical and practical tools to walk in mental freedom and peace. True healing comes when we partner with the Holy Spirit and take authority over both the spiritual and neurological roots of trauma. #HealingTrauma, #TraumaTriggers, #MindBattles, #EmotionalHealing, #DeliveranceMinistry **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468  

The Lunar New Year marks a turning — a gentle invitation to begin again.In this week's episode, Natalie explores a quiet, powerful truth: hope is the ability to take one more step. Not a leap. Not a perfect plan. Just one small, steady movement forward.Through calming breath work and full-body relaxation, you'll be guided to soften the body, settle the mind, and reconnect to your inner steadiness. This practice isn't about forcing optimism. It's about finding enough space inside yourself to keep going — even tenderly, even slowly.If this year has felt heavy, uncertain, or overwhelming, let this be your pause. Your reset. Your reminder that hope doesn't have to be loud to be real.Sometimes hope is simply choosing to take one more breath.One more step.And beginning again.Support the Smith FamilySeveral people have asked how to support our family during this time. For those who wish, a link is included below. Please know there is no expectation — your care and presence already mean so much.https://givesendgo.com/SmithfamilysatxSend a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Let us know what you think! Text us!Eric Tansey joins Deny Caballero for a powerful conversation on faith, addiction recovery, fatherhood, leadership, and community. This episode explores how prayer, accountability, and vulnerability lead to transformation—and why veteran communities matter now more than ever.Topics Covered: • Addiction, recovery, and faith • Parenting in the digital age • Leadership through service • The power of words and mindset • Reviving Ranger Up • Podcasting as positive influence

Emotional suppression doesn't just silence feelings — it shapes identity, erodes self-trust, and quietly disconnects us from who we really are.In this deeply grounding conversation, Kute Blackson joins Oliver to explore emotional healing, authenticity, self-expression, and the long-term impact of suppressing emotions. They examine why so many people learn to hide their feelings, how fear and self-judgment create emotional disconnection, and why awareness is the gateway back to clarity, confidence, and inner truth.The conversation moves into presence as emotional safety, authenticity as a lived practice, and healing as the willingness to feel rather than avoid. This episode offers clear insight for anyone ready to stop performing, reconnect with their inner truth, and live with emotional alignment and integrity.This episode is for anyone navigating emotional healing, self-discovery, authenticity, and personal alignment — especially if you feel disconnected from your emotions or tired of holding parts of yourself back.About Kute BlacksonKute Blackson is a transformational teacher, speaker, and author known globally for his work on surrender, emotional healing, and authentic living. His teachings bridge psychology, spirituality, and lived experience, guiding people back to truth, alignment, and inner freedom. His book The Magic of Surrender explores what becomes possible when we stop resisting life and listen inwardly.Instagram: https://www.instagram.com/kuteblacksonBook & website: https://themagicofsurrender.comFacebook: https://www.facebook.com/kuteblacksonlovenowTwitter/X: https://twitter.com/kuteblacksonYouTube: https://www.youtube.com/user/kuteblackson09LinkedIn: https://www.linkedin.com/in/kute-blackson-35755519/Watch the episode on YouTubehttps://youtube.com/yeskingoliverConnect & explore moreInstagram: https://www.instagram.com/yeskingoliverFREE course — Take Control: http://www.talkwitholiver.comCommunity & connectionFor healers, lightworkers & conscious travellers:Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work atSend a textSupport the showAbout the Podcast This is a raw, unedited podcast exploring healing, self-awareness, emotional health, trauma recovery, consciousness, and personal growth. Conversations are unscripted and led by the moment, focusing on what it actually takes to live authentically in the modern world. Hosted by Oliver — who healed Tourette's, ADHD, and OCD at 21 through lifestyle changes, meditation, and nervous system regulation — the podcast explores real-world healing beyond theory, labels, or surface-level spirituality. Each episode dives into topics such as childhood trauma, emotional triggers, inner child healing, mindfulness, mental health, identity, nervous system healing, breaking generational patterns, and building emotional resilience through honest conversations, lived experience, and practical insight. This podcast is for anyone seeking clarity, emotional freedom, and deeper self-understanding — without bypassing reality or pretending healing is simple.

Join my “Who am I supposed to be now?” Masterclass with Archangel Gabrielle Friday, Feb 27 (donation-based—Zoom, or in-person in Wheaton with lunch) and get clear on who God needs you to be now and in this next chapter. https://www.angelwellnesscenter.com/who-am-i-supposed-to-be-now TODAY's EPISODE: Beautiful soul, this week in Rewrite Your Story, Julie focuses on one of the biggest blockages people carry: money. If you want financial freedom but feel stuck or secretly believe it will never happen for you, this episode explains why. When you hold two opposing beliefs at once, “I want abundance” and “I will never have it,” your energy cancels itself out. This teaching helps you uncover subconscious lack patterns and rewrite them through God's eyes. You will begin to see money as energy that flows through you for purpose, impact, and service. God does not want you in lack. God wants to work through you. Short Episode Chapters (00:00) Why opposing beliefs cancel momentum (03:00) Money as energy, not identity (05:05) Identifying your financial fear story (09:30) Reframing lack through God's perspective (15:00) Aligned action and stewardship (21:00) Fulfilling the dreams placed in your heart (25:50) Rewriting your money story with I Am statements (29:00) Abundance vs lack mindset Work with Julie and Your Angels Book a session: theangelmedium.com Angel Membership: theangelmedium.com/angelmembership Angel Reiki School Certification: theangelmedium.com/get-certified Angels, Angel Messages, Angel Predictions, Angel Guidance, Spirit Guides, God Energy, Divine Guidance, Psychic Medium, Mediumship, Intuition, Spiritual Awakening, Energy Healing, Manifestation, Divine Timing, Faith and Spirituality, Christian but Spiritual, Prayer and Prosperity, Abundance Mindset, Wealth and Spirituality, Soul Purpose, Nervous System Regulation, Emotional Healing, Fear Healing, Subconscious Healing, Energetic Alignment, Auric Field

In this cathartic episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the heavy yet liberating topic of letting go of resentments. Drawing from her own journey of recovery, Brianne emphasizes the importance of releasing the burdens of bitterness and pain that we often hold onto, which only serves to poison our own well-being. She shares her insights on how unprocessed resentments can manifest in our lives and the toll they take on our mental and physical health.Throughout the episode, Brianne outlines the common causes of resentment, including feelings of injustice, unmet expectations, and mistreatment. She further explores the stages of resentment and provides listeners with a practical six-step process for letting go of grudges. By recognizing triggers, understanding perspectives, and practicing forgiveness, Brianne guides you toward reclaiming your power and emotional freedom.This episode serves as a powerful reminder that healing begins when we confront our feelings and take responsibility for our own happiness. Join Brianne as she encourages you to break free from the cycle of resentment and embrace a more empowered, authentic life.

Fluent Fiction - Hungarian: Steam and Reconciliation: Rebuilding Bonds at Széchenyi Bath Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-02-16-23-34-02-hu Story Transcript:Hu: A fürdők gőzölgő vize hullámzott csendesen.En: The steam-filled waters of the baths rippled gently.Hu: A Széchenyi Gyógyfürdő grandiózus épülete átölelte a látogatókat, mintha meg akarta volna védeni őket a dermesztő téltől.En: The grand building of the Széchenyi Gyógyfürdő embraced the visitors, as if wanting to protect them from the biting winter.Hu: Odabent Julianna türelmetlenül nézte az órát.En: Inside, Julianna impatiently watched the clock.Hu: Hosszú évek teltek el a testvére, István távolmaradása óta.En: It had been many years since her brother, István, had been absent.Hu: Julianna úgy érezte, most jött el az ideje, hogy rendezzék a múltat.En: Julianna felt that the time had come to settle the past.Hu: A családi viszályok sok fájdalmat okoztak az évek során.En: Family feuds had caused a lot of pain over the years.Hu: Mindig a múlton rágódtak, s nem azzal foglalkoztak, mi fontos igazán.En: They always dwelled on the past, rather than focusing on what truly mattered.Hu: Julianna izgatott volt, de egyben szorongott is; vajon sikerülni fog megérteniük egymást?En: Julianna was excited but also anxious; would they be able to understand each other?Hu: Amint Julianna a medencébe lépett, a vízbe csúszva érezte, ahogy a meleg kitölti a lelkét.En: As Julianna stepped into the pool, sliding into the water, she felt the warmth fill her soul.Hu: A fürdő békességet árasztott, de a gondolatai viharosak maradtak.En: The bath exuded peace, yet her thoughts remained stormy.Hu: István nemsokára érkezett, mellette pedig Zoltán, a fiatalabb unokatestvérük, aki mindig is közel állt mindkettőjükhöz.En: István would soon arrive, alongside Zoltán, their younger cousin, who had always been close to both of them.Hu: Zoltán volt az összekötő a családi béke szálain.En: Zoltán was the one who wove the threads of family peace.Hu: — Szia, Julianna! — kiáltott István zsibongva.En: — Hi, Julianna! — István shouted exuberantly.Hu: Hosszú idő óta ez volt az első alkalom, hogy látják egymást, és a fürdő párás levegője egyszerre volt nehéz és könnyednek tűnő.En: It was the first time they were seeing each other in a long while, and the misty air of the bath felt both heavy and light.Hu: — Szia, István! Szia, Zoltán! — Julianna próbálta leplezni izgatottságát, de a mosolya mindent elárult.En: — Hi, István! Hi, Zoltán! — Julianna tried to conceal her excitement, but her smile revealed everything.Hu: Beszélgettek az elmúlt időkről, a gyerekekről, az életük kisebb-nagyobb mindennapjairól.En: They chatted about the past times, the children, and the small and big everyday happenings of their lives.Hu: Minden könnyednek tűnt, de Julianna érezte, hogy eljött az idő a fontos beszélgetésre.En: Everything seemed light, but Julianna felt the time had come for the important conversation.Hu: — István, tudom, hogy nem volt mindig könnyű köztünk — kezdte el halkan Julianna.En: — István, I know it wasn't always easy between us — Julianna began quietly.Hu: — De szeretném, ha megbeszélnénk a régi bántásokat. Mindkettőnknek hiányzott a másik az évek során.En: — But I would like us to discuss the old hurts. We both missed each other over the years.Hu: István sóhajtott, és a víz simogatását érezve elmondta, hogy ő is érzett hasonlóan.En: István sighed, feeling the caress of the water, and shared that he had felt similarly.Hu: — Mindig arra vágytam, hogy összetartsunk. Nem értem, miért engedtük, hogy a múlt ennyire befolyásoljon minket.En: — I always yearned for us to hold together. I don't understand why we let the past influence us so much.Hu: A párás levegőben a szavak elillantak, és Julianna érezte, a jég megtörik.En: In the steamy air, the words evaporated, and Julianna felt the ice breaking.Hu: Hosszú ideig beszélgettek, meghallgatták egymást, és megértették a másik fájdalmát.En: They talked for a long time, listened to each other, and understood each other's pain.Hu: Zoltán boldogan figyelte, ahogy a testvérek közötti falak leomlanak.En: Zoltán happily watched as the walls between the siblings crumbled.Hu: Volt valami különleges ebben a téli napban, amikor a hideg szél elfelejtődött, és csak a család melege maradt.En: There was something special about this winter day, when the cold wind was forgotten, and only the warmth of family remained.Hu: Végül mindhárman a medence szélén üldögéltek, a napközbeni fények táncoltak körülöttük.En: Eventually, all three of them sat at the edge of the pool, with the midday lights dancing around them.Hu: Julianna rájött, hogy néha a legnagyobb erővel az jön, ha megnyitod a szíved.En: Julianna realized that sometimes the greatest strength comes when you open your heart.Hu: A kapcsolatuk újraépülőben volt, és Julianna hálás volt ezért a napért.En: Their relationship was being rebuilt, and Julianna was grateful for this day.Hu: A fürdők gőze nemcsak testüket, hanem lelküket is gyógyította.En: The steam of the baths healed not only their bodies but their souls as well.Hu: — Most már tudom, milyen fontos a család — mondta Julianna, mosolyogva.En: — Now I know how important family is — said Julianna, smiling.Hu: A gőzölgő fürdő vize tükörként szolgált, amiben végre tisztán láttak mindannyian.En: The steaming waters of the bath served as a mirror in which they all finally saw clearly. Vocabulary Words:steam-filled: gőzölgőgrand: grandiózusembraced: átöleltebiting: dermesztőimpatiently: türelmetlenülsettle: rendezzékfeuds: viszályokdwelled: rágódtakanxious: szorongottexuded: árasztottstormy: viharosakexuberantly: zsibongvaconceal: lepleznipast: elmúltsigh: sóhajtottcaress: simogatásátyearned: vágytaminfluence: befolyásoljonevaporated: elillantakcrumble: leomlanakforgotten: elfelejtődöttdance: táncoltakgrateful: háláshealed: gyógyítottamirror: tükörkéntclear: tisztánvoices: szavakembraced: átöleltemattered: fontosthreads: szálain

In this episode of Exploring Art Podcast we discuss the case study of Gladys and the Healing Power of Art. We listen to the thoughts and opinions of our fellow students in an discussion of whether or not we believe that Gladys' counselor gave her good advice to take a break and enjoy some art! We explore the ideas and controversies of 20th century philosopher Monroe Beardsley. And we explore how art can be used today for emotional healing and some modern practices to try out.

Send a textWhat if taking your thoughts captive isn't just biblical wisdom—but something that actually changes your brain?In this episode, Patricia Holbrook is joined by Dr. Lee Warren, neurosurgeon, pastor, and author of The Life-Changing Art of Self-Brain Surgery, to explore the powerful intersection of faith, neuroscience, and emotional healing.Dr. Warren explains how repeated thoughts shape the brain over time—and why anxiety, fear, grief, and discouragement can become mental ruts. Together, they unpack what Scripture means when it calls us to take every thought captive, and how intentionally replacing lies with truth can lead to real transformation.If you're familiar with Patricia's book Twelve Inches, you'll recognize this theme immediately: the gap between what we know about God and how we feel and live it out. This episode brings scientific clarity to that spiritual bridge, showing why knowing the truth doesn't always translate into feeling free—and how that can change.

Send a textLove That Heals, Love That BuildsIn this heartfelt Valentine's Special of the Stories to Create Podcast, Cornell Bunting dives deeper than romance to explore what love truly means.This episode isn't just about flowers and celebrations—it's about healing, intentionality, growth, and self-worth.Cornell speaks directly to couples and singles alike, addressing:Loving after traumaThe importance of healing before building relationshipsThe power of intentional communicationBecoming the person you're praying forAnd why self-love is the foundation for every healthy connectionWhether you're in a relationship, preparing for one, or focusing on yourself, this episode challenges you to reflect on how you love—and how you can love better.Because real love isn't just a feeling. It's a decision. It's discipline. It's growth.Tune in for a powerful reminder that your love story—like your life story—is still being written. Support the showThank you for tuning in with EHAS CLUB - Stories to Create Podcast

Quick SiStarz SideNotes: this series started as a Black Love / BHM project… and I pivoted. Why? Because Survival Love is universal — and inherited patterns don't ask our permission. The roots still matter. I just realized this healing can't be boxed in.In this episode, I explain what Legacy Love is really about — why I shifted the direction, what the series will cover, what's coming next, and how to start The Reset now. We're talking inherited patterns, survival strategies we've mistaken for love, and how the body holds on long after the mind understands.Start here: Legacy Love: The Reset (only $11) — officially drops: 02/14/26 (Valentine's Day).DROP A WORD -&- send a message: What did this episode spark for you? —and what do you want covered next? Include NAME + LOCATION (city & state). [FYI- by sending, you're giving permission for your message to be read on the show unless you write “PRIVATE.”]Support the show

Welcome to Legacy Love — a Supernal Rootz special series on how we heal, how we love, and how we stop handing the same pain down like it's a family heirloom.In Episode 1: “The Love You Didn't Choose,” we start with the truth most people skip: you didn't consciously choose the first version of love you experienced… but you can choose what you carry now.This episode is a Legacy Love audit — gentle, honest, and real. We name the patterns so you can stop repeating them automatically.In this episode, we break down:Why your nervous system can crave what's familiar—even when it's harmfulThe 3 inherited love patterns that shape adult relationships: Conditional Love (“I love you when…”), Silent Love (“I provide, so that's love”), and Sacrificial Love (“I suffered for you”)A real-life example that reveals why many people aren't “trying to find love”… they're trying to finish a childhood sentenceHow to honor your people without honoring the pattern (boundaries without guilt)A short integration practice + 3 journal prompts to help you begin shifting from survival to freedomReady to take it deeper right now?✨ Legacy Love — THE RESET is available as an instant digital download— breathwork, release work, and a Love Forward vow designed to reset your love frequency from survival to freedom.* Eternal Supernal * - IAYAALIS / Supernal RootzDROP A WORD -&- send a message: What did this episode spark for you? —and what do you want covered next? Include NAME + LOCATION (city & state). [FYI- by sending, you're giving permission for your message to be read on the show unless you write “PRIVATE.”]Support the show

What if the physical, mental, and emotional pain you've been carrying could be healed by rewiring your brain-body connection? In this extraordinary episode of The Self Esteem and Confidence Mindset, we sit down with Ashleigh Di Lello—founder of Bio Emotional Healing®, elite athlete, TV & Broadway star, and neuroscience-based Brain Coach—to explore her revolutionary method that's helping people worldwide break free from chronic pain and emotional suffering.After being told by doctors she wouldn't live past her teenage years, Ashleigh refused to give up and discovered the secret to healing herself by rewiring her brain-body connection. She shares her incredible journey from near-death to becoming an elite performer, entrepreneur, and healer—and reveals how Bio Emotional Healing® uses neuroscience to transform lives by addressing the root emotional causes of physical and mental pain.You can find more from Ashleigh here:https://ashleighdilello.com/https://www.instagram.com/ashleighdilello/https://www.youtube.com/ashleighdilelloFree Brain-Body Blueprint: https://ashleighdilello.com/freeblueprint/

Legacy Love isn't about romance—it's about what you inherited. In this short trailer, I'm introducing Legacy Love, a Valentine's Day mini-series about breaking survival-love patterns, healing what your nervous system has been carrying, and choosing a new standard for love—self-love and relationship love.Start here: Legacy Love: The Reset ($11) — a guided letting-go meditation featuring breathwork, progressive relaxation, creative visualization, and Ho'oponopono.REMEMBER = Legacy Love drops Feb 14.*** More info to come SOON! ***DROP A WORD -&- send a message: What did this episode spark for you? —and what do you want covered next? Include NAME + LOCATION (city & state). [FYI- by sending, you're giving permission for your message to be read on the show unless you write “PRIVATE.”]Support the show

Welcome to Legacy Love—a short audio mini-series about breaking inherited love patterns and building something REAL.This series is for anyone who's tired of repeating the same relationship cycles, stuck in survival-love habits, or realizing that “knowing better” hasn't been enough—because the pattern lives in the body, not just the mind.In Legacy Love, we go there—clearly and practically. You'll hear teachings and grounded guidance on:inherited family/ancestral patterns that shape love, attachment, and tolerancehow survival-mode shows up as “love” (and why it's so hard to stop)what it takes to reset your standard—without fake peace, forced forgiveness, or fluffEach episode is built to be audio-first and actionable: a theme → a teaching → a practice you can actually do.Start here (paid + simple): ✨ Legacy Love: The Reset ($11) — a guided letting-go meditation using breathwork, progressive relaxation, creative visualization, and Ho'oponopono (an ancient Hawaiian practice of forgiveness and reconciliation).REMEMBER = Legacy Love drops Feb 14. Get more info in the show notes SOON!DROP A WORD -&- send a message: What did this episode spark for you? —and what do you want covered next? Include NAME + LOCATION (city & state). [FYI- by sending, you're giving permission for your message to be read on the show unless you write “PRIVATE.”]Support the show

What if your dreams aren't random, but powerful messages from your higher self guiding you toward healing, clarity, and life purpose? In Radio Medium's Spirit Reboot series, Laura Lee welcomes dream worker Megan Mary for a profound conversation about dream interpretation, subconscious healing, and spiritual awakening. Megan shares how a visitation dream from her late father and a series of personal medical crises led her to develop the Dream Mirror Method, a transformational approach that blends dream analysis, shadow work, and alternative healing modalities. Together, they explore how the subconscious mind communicates through symbols, emotions, and metaphors while the logical brain rests, making dreams one of the most powerful tools for emotional healing and self-discovery. If you've experienced vivid dreams, visitation dreams from loved ones in spirit, recurring nightmares, or intuitive messages in your sleep, this episode provides clarity and actionable steps to understand what your subconscious is revealing. Discover how dream work can lead to transformation, empowerment, and deeper connection to your higher self.

This content was created in 2020. Beautiful soul, this episode is a powerful moment inside the Rewrite Your Story series. Julie works with Tiffany as she processes the loss of her family business and the grief of a dream that ended too soon. By honoring the pain instead of pushing past it, a new story begins to emerge. This conversation shows how God meets you where you are and how clarity and momentum return when you choose to move forward again. You are not behind. You are being invited to play offense. Short Episode Chapters (00:00) Opening and honoring Tiffany's story (01:20) Naming overwhelm and the fear of starting (02:24) Why desire proves it is not too late (03:20) Queen mindset versus self judgment (05:10) Honoring the grief of losing a family dream (07:30) Losing the dream versus losing your path (09:22) God places desires in your heart for a reason (10:03) Childhood dreams and generational hopes (11:46) Rewriting the story together (13:08) Future focused visualization exercise (14:23) Playing offense after grief (15:21) Closing gratitude and reflection Work with Julie and Your Angels Book a session: theangelmedium.com Angel Membership: theangelmedium.com/angelmembership Angel Reiki School Certification: theangelmedium.com/get-certified Keywords Rewrite Your Story, Grief Healing, Lost Dreams, Family Business Loss, Divine Guidance, Emotional Healing, Manifestation, Co Creation with God, Spiritual Growth, Momentum, Self Trust, Playing Offense, Life Transitions

Do you take things personally?It's a hard pattern to break as, of course, our lives are our personal responsibility, and when we engage with others and the world. When we take things personally that are not personal, we suffer.Do you get offended easily?Do your feelings get hurt easily?Do you struggle with insecurities that you will not be chosen?Taking things personally serves to perpetuate the fears that we are unworthy and that we need validation of our worth from the external world.It's a trap.Free yourself! Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!

In this episode, I interview Dr. Barbara Minton. Dr. Minton is a trailblazing psychologist, musician, and neuroscientist whose innovative work bridges the powerful intersection of music, neuroscience, and emotional healing. As the driving force behind the album “Calm the Storm,” Dr. Minton has dedicated her career to harnessing the therapeutic power of music, drawing on both rigorous scientific expertise and profound personal devotion.Dr. Minton earned her BA in Psychology, summa cum laude, from the University of Denver, followed by PhDs in Psychology with an emphasis in developmental and child clinical practice. Demonstrating her deep commitment to brain science, she is Board Certified in Neurofeedback and holds the distinction of Diplomate in Quantitative Electroencephalogram (QEEG).Her diverse career includes private clinical practice in Boise, Idaho, serving as Mental Health Education Coordinator for the State of Alaska's Department of Health and Social Services, and as Associate Professor of Psychology at the University of Alaska Southeast. These roles have allowed her to cultivate expertise not just in psychological assessment and neurofeedback, but also in the deeply human areas of giftedness and hypnotherapy.Connect with Barbara:Website: https://musicandhealing.netListen to her album: Calm the StormYouTube Interview: The Intersection of Music, Science, and the HeartFacebook | LinkedInWork with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

We're still in winter — even if part of us is itching to rush ahead.In this episode of The Spiritual Cupcake, Candace explores the quiet, in-between season where spring hasn't arrived yet, but the urge to speed up is strong. Instead of pushing forward, she reflects on what it looks like to resist the rush and choose stillness — even when it feels uncomfortable.Through small, intentional practices like turning off her phone, sitting in silence during drives, and creating space without distraction, Candace shares how stillness has become an unexpected doorway. A doorway into emotions long suppressed — rage, sadness, guilt, shame — and into the courage it takes to feel them, listen to them, and let them move through the body without carrying them forward.This episode is an invitation to honor the hibernation season, to trust that not everything needs to bloom right now, and to remember that when we allow ourselves to feel and release what's been held for years, spring arrives more vibrant, more honest, and more alive. 

Fluent Fiction - Hindi: Healing Bonds: Unity Amidst Jaipur's Winter Crisis Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-02-12-08-38-20-hi Story Transcript:Hi: जयपुर के इस अस्थायी अस्पताल में सुबह से ही हलचल मची हुई थी।En: There was a commotion in this temporary hospital in Jaipur early in the morning.Hi: सर्दी के मौसम में अचानक फैला एक फ्लू का प्रकोप लोगों को अस्पताल ले आया था।En: The sudden outbreak of a flu during the winter brought people to the hospital.Hi: बड़े सफेद तंबुओं में मरीजों को रखने की व्यवस्था की गई थी।En: Arrangements were made to accommodate patients in big white tents.Hi: अस्पताल के अंदर एक अजीब-सा शोर था, जिसमें मरीजों की आवाजें और डॉक्टरों की बातचीत शामिल थी।En: Inside the hospital, there was a peculiar noise, which included the voices of patients and conversations between doctors.Hi: किरण एक समर्पित नर्स थी।En: Kiran was a dedicated nurse.Hi: वह हर मरीज का ध्यान बड़े ध्यान से रख रही थी।En: She was taking care of each patient with great care.Hi: लेकिन भीतर से वह स्वयं पर भरोसा नहीं कर पा रही थी।En: However, inside, she wasn't able to trust herself.Hi: उसे लगता था कि यह संकट उसके काबू में नहीं आएगा।En: She felt that this crisis might not come under her control.Hi: दूसरी ओर, राघव एक आत्मविश्वासी नर्स था, जो नेतृत्व की भूमिका पाना चाहता था लेकिन किसी वजह से उसे मिलता नहीं था।En: On the other hand, Raghav was a confident nurse who wanted to secure a leadership role, but for some reason, he wasn't able to get it.Hi: प्रिया, किरण की बचपन की दोस्त और इस वक्त उसे सहायता करने आई स्वयंसेवक, दोनों के रिश्ते को संवारने की कोशिश में लगी थी।En: Priya, Kiran's childhood friend and a volunteer who had come to help her during this time, was trying to mend their relationship.Hi: वसंत पंचमी का त्योहार आने वाला था, और यह एक नई शुरुआत का समय था।En: Vasant Panchami festival was approaching, a time for new beginnings.Hi: पर किरण सोचती रही कि कैसे स्थिति को संभाले और राघव से अपने रिश्ते को ठीक करे।En: But Kiran kept pondering on how to handle the situation and mend her relationship with Raghav.Hi: एक दिन किरण ने साहस जुटाया और राघव से बातचीत का निर्णय लिया।En: One day, Kiran gathered the courage to decide to talk to Raghav.Hi: उसने उसे बताया कि कैसे उन्हें मिलकर इस संकट का सामना करना है।En: She told him how they need to face this crisis together.Hi: राघव ने पहली बार किरण की बातें ध्यान से सुनी और उसकी समस्याओं को समझा।En: For the first time, Raghav listened to Kiran's words attentively and understood her problems.Hi: दोनों मिलकर कार्य करने का प्रयास करने लगे।En: They began trying to work together.Hi: अचानक, जब एक मरीज की स्थिति गंभीर हो गई और अस्पताल में हड़कंप मच गया, तो किरण और राघव ने एक साथ काम किया।En: Suddenly, when a patient's condition worsened, causing chaos in the hospital, Kiran and Raghav worked together.Hi: दोनों ने अपनी शिकायते भूलकर मरीज को बचाने में अपना ध्यान केंद्रित किया।En: They forgot their complaints and focused their attention on saving the patient.Hi: इस मुश्किल घड़ी में दोनों को एक-दूसरे की ताकत का एहसास हुआ।En: In this difficult time, they realized each other's strengths.Hi: जब संकट का दौर थोड़ा धीमा पड़ा और मरीज की हालत स्थिर हुई, तो किरण और राघव ने एक-दूसरे के प्रति अपनी सराहना व्यक्त की।En: When the crisis slowed down a bit and the patient's condition stabilized, Kiran and Raghav expressed their appreciation for each other.Hi: किरण ने महसूस किया कि उसने स्वयं को सबित कर दिया था और अब उसे अपनी टीम पर इतना ही भरोसा था जितना खुद पर।En: Kiran realized that she had proven herself and now had as much trust in her team as in herself.Hi: वसंत पंचमी के आते ही समुदाय ने नये जोश के साथ त्योहार मनाया।En: As Vasant Panchami arrived, the community celebrated the festival with renewed enthusiasm.Hi: किरण ने अपनी नेतृत्व क्षमता पर विश्वास पाना सीख लिया और उसे यह भी समझ आ गया कि विश्वास और सहयोग कितना महत्वपूर्ण है।En: Kiran learned to have confidence in her leadership skills and understood the importance of trust and cooperation.Hi: वहीं, राघव अधिक विनम्र और किरण के कौशल की सराहना करने वाला बन गया।En: Meanwhile, Raghav became more humble and appreciative of Kiran's skills.Hi: दोनों ने अपने रिश्ते को नई शुरुआत देने का निर्णय लिया, और इस तरह जयपुर का ये अस्पताल न केवल चिकित्सा की बल्कि दोस्ती और सहयोग की कहानी भी बन गया।En: They decided to give their relationship a fresh start, and thus this hospital in Jaipur became a story not only of medical care but also of friendship and collaboration. Vocabulary Words:commotion: हलचलtemporary: अस्थायीoutbreak: प्रकोपaccommodate: व्यवस्थाpeculiar: अजीबdedicated: समर्पितcrisis: संकटtrust: भरोसाvolunteer: स्वयंसेवकmend: सँवारनेponder: सोचतीcourage: साहसattentively: ध्यान सेchaos: हड़कंपfocus: ध्यान केंद्रितrealize: एहसासstabilized: स्थिरexpressed: व्यक्तappreciation: सराहनाenthusiasm: जोशconfidence: विश्वासleadership: नेतृत्वhumble: विनम्रcollaboration: सहयोगrelationship: रिश्ताconversation: बातचीतdecision: निर्णयworsened: गंभीरcommunity: समुदायrenewed: नये

What if the reason you feel stuck, triggered, or disconnected isn't your workload—but unhealed emotional patterns running in the background?In this episode of The Happy Hustle Podcast, Cary Jack sits down with Tania Khazaal, transformational coach, emotional healing expert, and founder of Holistic Empowerment, for a powerful conversation on emotional healing, family dynamics, and why unresolved wounds quietly shape how we show up in life, relationships, and business.Tania has helped thousands heal emotional estrangement, repair broken family connections, and break free from subconscious patterns rooted in childhood. Recently featured on Oprah, she blends lived experience with practical frameworks that move beyond surface-level therapy into real repair and transformation.Together, Cary and Tania explore how cutoff culture, suppressed emotions, and unresolved resentment can drain your energy, impact your leadership, and block fulfillment even when everything looks “successful” on the outside.In this episode, you'll learn:• Why emotional healing is a process, not a destination• The 3-step framework to heal old wounds and rewrite your story• How cutoff culture often creates more pain, not peace• Why suppressed expression shows up as burnout, reactivity, or illness• How healing your relationships creates more clarity, presence, and impactThis episode is for entrepreneurs, parents, and high performers who want deeper connection, emotional resilience, and alignment without sacrificing ambition.

Send a textEpisode Focus: Understanding Christ Consciousness Beyond Belief Systems Theme: Collective awakening, spiritual evolution, and the universal archetypeEpisode OverviewIn this thought-provoking episode of Evolving Humans, host Julia Marie invites you to explore the concept of Christ consciousness as a vital part of our collective awakening. This episode transcends traditional religious frameworks, offering a broader understanding of how Christ consciousness manifests in our lives.Julia delves into the meaning of Christ consciousness, describing it as a higher state of awareness characterized by love, devotion, courage, and surrender. She emphasizes that this state is accessible to all, inviting listeners to recognize and embody these qualities in their daily lives.Through engaging insights, Julia illustrates how Christ consciousness is not limited to historical figures but is a universal archetype present in all of us. She encourages listeners to embrace their divine potential and offers practical tools for recognizing this consciousness in everyday situations.Key Themes & Highlights✨ Understanding Christ ConsciousnessDefining Christ consciousness as a spiritually evolved state of beingExploring the relationship between individual awakening and collective consciousness✨ Practical ApplicationsRecognizing moments of compassion and understanding in your lifeHow to respond to life's challenges from a place of higher awareness✨ Common MisconceptionsDebunking the myth that Christ consciousness equals constant blissUnderstanding that this awareness is available to everyone, not just the spiritually elite✨ Reflection QuestionsWhere have you experienced unexpected compassion?What would change if you viewed your life through the lens of transformation and rebirth?Join Julia in this enlightening episode as she guides you to recognize the Christ light within you and encourages you to express it through love and understanding in your daily interactions.Many thanks to Pixabay's Relaxing Time for Relaxing Music Pt 1-141198 for the music bed for this episode.Support the showThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

"Life is for the living." — G. Michael Hoff In this heartfelt episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, reconnect with the talented G. Michael Hoff, a bestselling author and master communicator. G. Michael shares his journey through the ups and downs of the creative process, revealing the importance of resilience and adaptation in both life and storytelling. Facing Challenges G. Michael opens up about the hurdles he faced while trying to adapt his novella into a film, including the impact of the Screen Actors Guild strike. He candidly discusses the emotional rollercoaster of raising funds and the lessons learned from setbacks, emphasizing the need to keep moving forward despite adversity. The Power of Storytelling As a two-time guest on the show, G. Michael dives into his passion for storytelling and how he leverages AI to enhance communication without sacrificing creativity. He shares insights on the evolving landscape of content creation and the importance of embracing new technologies to stay relevant in a fast-paced world. Life Lessons and Legacy Throughout the conversation, G. Michael Hopf reflects on the profound impact of personal loss and how it has shaped his perspective as a father. He offers wisdom on mourning, resilience, and the significance of being present for loved ones, encouraging listeners to focus on the beauty and opportunities life has to offer. Key Themes - Navigating challenges in the creative industry - The transformative power of storytelling - Embracing technology and AI in content creation - The importance of resilience and adaptation - Finding fulfillment and purpose in life after loss Episode Highlights (00:00) Welcome to the Better Call Daddy Show (01:20) Catching Up with G. Michael Hoff (10:30) The Journey of Adapting a Novella into Film (20:00) Leveraging AI for Enhanced Communication (30:15) Life Lessons from Personal Loss (40:45) Wisdom from Wayne: Life is for the Living Episode Keywords Better Call Daddy, Podcast, Storytelling, Resilience, AI in Writing, Creative Process, Personal Growth, Life Lessons, Fulfillment, Fatherhood, Overcoming Adversity, Emotional Healing, Technology in Content Creation G. Michael Hopf is a multifaceted individual whose life experiences have significantly contributed to his career as a USA Today bestselling author. He describes himself modestly as "just a guy stringing words together," but his background tells a story of adventure and dedication. Hopf is not only a writer but also a devoted father, husband, and a veteran, underscoring his diverse life experiences and perspectives.   Before venturing into the world of writing, Hopf served in the U.S. Marine Corps, which provided him with a rich tapestry of experiences that would later influence his writing. His service as a combat veteran has imbued his works with a sense of realism and depth, particularly in themes related to survival, resilience, and the complexities of human nature in challenging circumstances.   Following his military service, Hopf worked as a bodyguard and commercial diver, further diversifying his life experiences. This role likely exposed him to a variety of situations and individuals, broadening his understanding of human interactions and the many facets of society.   Now residing in San Diego with his family, Hopf has fully embraced his passion for writing and publishing. He is best known for his New World series, which delves into post-apocalyptic scenarios, exploring how humanity might respond to cataclysmic events. His works often intertwine elements of action, adventure, and political intrigue, capturing the imaginations of readers who are drawn to speculative and survivalist narratives.   Hopf's commitment to his craft and his ability to draw from his life experiences have made him a prominent figure in the genres of post-apocalyptic fiction and westerns. His works not only entertain but also provoke thought about the resilience of the human spirit in the face of adversity. Connect with G. Michael Hoff Website Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy where stories of growth, resilience, and understanding come together!   If you enjoyed this episode, check out the previous one with Scott Ferguson for more insights on creativity and storytelling. Leveling Up Your Life

LINKS:Go to Susie's website HERE!Contact Susie HERE!Want to listen to Lauren Heaton's interview? Click HERE!Want to listen to Elissa Swihart's interview? Click HERE for part 1 and HERE for part 2!WHO THIS EPISODE HELPS Anyone carrying unresolved grief, long-term trauma, shame, or emotional self-judgment who struggles to offer themselves compassion.WHAT LISTENERS WILL GET A powerful, practical look at how grief healing deepens through self-forgiveness, reflection, and hearing your own story without judgment.DESCRIPTION: In this follow-up conversation, Nick Gaylord reconnects with Susie Delo after she listened back to her original Grief Is Not A Dirty Word interview for the first time. What she experienced surprised her: pride, compassion, and deep self-forgiveness for the woman telling the story — herself. Together, Nick and Susie explore how listening to your own voice can transform trauma, soften shame, and unlock grief healing at any stage of life. This episode dives into emotional self-compassion, forgiveness, and the power of reflection without blame. Susie shares why recording and listening to your own story can be a pivotal healing practice. The conversation also highlights community, safe connection, and why grief work must include caring for yourself first. This episode stands alone but builds powerfully on Susie's original interview.This episode answers:How can listening to your own story help heal trauma and grief?Why is self-forgiveness so hard after trauma and loss?Can hearing your own voice change how you see your past?How do you stop judging yourself for what you survived?What role does reflection play in long-term grief healing?Key Takeaways:Self-forgiveness is essential for meaningful grief healingListening to your own recorded story can unlock deep emotional clarityTrauma survivors are often harsher on themselves than anyone elseHealing accelerates when shame is replaced with compassionYou cannot support others fully without caring for yourself firstGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

In this episode of Cacao Conversations, Julietta and Dorice explore the hidden power of limiting beliefs — and why it's not just a few beliefs holding you back… it might be all of them. We're often taught to identify and release “limiting beliefs” so we can heal, grow, and manifest the life we want. But what if every belief creates a boundary? Because the moment you believe something about yourself — your worth, your identity, your past, what's possible — you unconsciously put yourself in a box. Even the positive ones. Even the spiritual ones. Beliefs become stories. Stories become identities. And identities quietly become cages. In this heart-opening, grounded conversation, we explore personal growth, spiritual awakening, nervous system healing, self-awareness, and how to release old programming so you can live from truth instead of conditioning. You'll learn how to: • recognize hidden belief patterns • release emotional and energetic blocks • stop over-identifying with your story • shift from fear and limitation into freedom • reconnect with your authentic self This is about self-love, consciousness, and remembering who you really are beneath the labels. Grab your cacao, slow down, and sit with us. Because freedom begins the moment you stop believing everything you think. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source. Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice

If you've been doing all the right things — showing up, investing, learning, trying — but something still feels stuck… this episode is for you. Because the real bottleneck in your life or business isn't your effort, your strategy, or your consistency. It's what you're still carrying. In this episode, we talk about:The emotional and energetic weight that quietly slows everything downWhy unresolved patterns, old identities, and nervous system overload create invisible ceilingsWhat you actually need to release to move forward with clarity, ease, and momentumHow letting go isn't weakness — it's leadershipThis isn't about pushing harder.It's about making space. ✨ If this resonates, start by reading my book Love & Light.It will help you understand what you've been holding, why it's there, and how to begin releasing it in a way that feels safe and grounded.

Send a textIn Part II of this timely and honest conversation, Marriage Mondays with The Kings moves from awareness to transformation. After exploring the generational roots of the independent woman mindset, this episode focuses on how strength can be both a gift and a barrier in marriage.Independence builds resilience, work ethic, and self-sufficiency. But when survival mode turns into over-functioning, emotional guardedness, or difficulty receiving support, it can quietly create distance in relationships. Many strong women find themselves exhausted from carrying everything, struggling with trust, and unsure how to shift from “I've got it” to “We've got it.”The Kings provide practical tools for moving from survival to partnership—learning how to communicate needs, release emotional backup plans, stop over-carrying, and embrace healthy interdependence without losing identity.Because independence helps you survive. But partnership helps you thrive.Support the show

In this conversation, Britten welcomes artist and healer Arizona Smith, a 13th Reader for The Magician's Table. Arizona shares stories from her life and practice that move between divination, art, dreaming, land attunement, and lineage repair. Together, they explore how meaning unfolds over time, how signs and omens ask for patience, and what it means to stay in relationship with mystery rather than rushing to interpretation. The conversation touches on inner child healing, devotion to land and ancestors, creative practice as medicine, and the slow, often surprising ways healing and protection can move across time.   Topics They Cover  Arizona's relationship to being an artist and a seer, and how her practice weaves divination, ritual tools, dreaming, and art-making The Purple Diamond as a lifelong presence, omen, and creative thread that took years to fully reveal its meaning Crows, synchronicity, and the way signs and messages arrive through relationship with the natural world Time-bending healing, inner child work, and the practice of offering blessings across past, present, and future selves Dream-led land healing and listening for what the land is asking rather than trying to impose change Lineage, repair, boundaries, and the ongoing work of protecting innocence in ourselves, in others, and in the world About Arizona Smith: Arizona is an artist and healer who works ceremonially with the tarot, talismanic artworks, and energetic healing. She is the author of The Purple Diamond Tarot and The Book of Love: An Oracle Deck for Emotional Healing, and draws on decades of experience exploring creativity, divination, and subtle energy work. Her practice is rooted in ritual, symbolism, and an attunement to unseen currents, guiding individuals to reconnect with their wild, inner power and innate capacity to self-heal. Through one-to-one sessions, events, retreats, and teaching, she creates immersive spaces for exploration and transformation — where insight, imagination, and embodied wisdom come together, offering clarity, resonance, and a renewed sense of possibility. WEBSITE: Arizonasmithhealing.com INSTAGRAM: arizonasmithhealing Purple Diamond deck:  https://www.arizonasmithhealing.com/product-page/purplediamondtarotdeck  Book of Love: An Oracle deck for Emotional Healing - https://www.arizonasmithhealing.com/product-page/the-book-of-love-an-oracle-deck-for-emotional-healing  1:1 Healing Tarot session - https://www.arizonasmithhealing.com/healingtarot  Pay what you can monthly events - https://www.arizonasmithhealing.com/events  Journey Through the Tarot mystery school - https://www.arizonasmithhealing.com/journeythroughthetarot  Sanctum in person retreat in May - 3 spots left! - https://www.arizonasmithhealing.com/sanctum  Sacred Art Readings - 5 spots left in 2026! - https://www.arizonasmithhealing.com/sacredartreadings    +++   Introducing the 13th Readers for 2026: Arizona Smith: @arizonasmithhealing Leanne Thurogood: @oftheearthesoteric Lily Hussey: @goodhussey Suprasensory Shahir: @suprasensoryshahir   +++   Learn More: Coming February 20, as you may well know, we have a major astrological moment in time. The planet of Dream (Neptune) conjoins the planet of Realization (Saturn) at the ZERO degree of Aries, the very first degree of the whole zodiac. This is rare. This matters. This is the moment. You are invited to join us for The Dream Real: a global spell for personal and collective dream-realizing. We're doing BIG MAGIC. It'll be wild, and weird, and effective.  Sign up via the TMT Waitlist here: https://mailchi.mp/brittenlarue/tmt-2026-waitlist   We hope to see you there!   +++   E M E R G E N C E  A S T R O L O G Y ⁠⁠https://brittenlarue.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠@brittenlarue Order Living Astrology Join my newsletter here Check out my new podcast CRYSTAL BALLERS on Spotify, Podbean, and Apple. +++ Podcast art: Angela George. Podcast music: Jonathan Koe.

What if the melodies that fill our ears could also heal our hearts? Join host Lynn Hoffman on this replay Music Saved Me Podcast as she dives deep into the transformative power of music with award-winning pop and country songwriter Demi Michelle from Pittsburgh, PA. In this heartfelt conversation, Demi reveals how music has been her lifeline, a vital means of expression that helped her navigate the complexities of life when words fell short. From her beginnings as a classical pianist to her journey as an independent musician, Demi illustrates the profound emotional healing through music that resonates with so many of us. Demi Michelle shares her personal stories, emphasizing the universal language of music and its ability to provide solace during life’s most challenging moments. Together with Lynn, they explore the healing power of music and how it can foster resilience, creating an emotional connection that transcends barriers. They discuss the impact of her songwriting, including her poignant track "Kind Heart," which delves into the challenges and emotional weight of kindness—a theme that many listeners can relate to. As they navigate the intricate relationship between musicians and mental health, Demi Michelle opens up about the ways her music has touched the lives of her fans, illustrating the deep bond forged through shared experiences and emotions. This episode is not just an interview podcast; it’s a celebration of music as therapy and the stories of musicians who have found strength and healing through their art. Listeners will be captivated by Demi’s insights on the music industry, her upcoming album "Hear Me Out," and her desire to connect with audiences on a deeper level. What would our world look like without music? This thought-provoking question closes their conversation, leaving us to reflect on the significance of music in our daily lives and its undeniable ability to heal. Don’t miss this enlightening episode of the Music Saved Me Podcast, where music history meets emotional healing, and discover how the melodies we love can truly save us. Tune in for an inspiring journey through the healing power of music, and let Demi Michelle's story remind you of the resilience we all possess. Music Saved Me, Takin A Walk, Comedy Saved Me and Takin A Walk Nashville are produced by Buzz Knight Media Productions and part of The Iheart Podcast Network.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Restore calm and balance with this immersive soundscape blending 528 Hz healing sleep music, gentle rainfall, and subtle 8 Hz theta wave binaural beats designed to guide the mind into deep relaxation and meditative stillness. Often called the Miracle Frequency, 528 Hz is associated with emotional renewal, heart-centered healing, and inner harmony. The soft rain creates a comforting, cleansing atmosphere, while 8 Hz theta waves help shift the brain into a deeply relaxed, dreamlike state, ideal for meditation, stress relief, creative visualization, and peaceful sleep. --

Send us a textIn this deeply moving episode of Joey Pinz Conversations, Joey Pinz sits down with Gina Cavalier, a multi-published author, artist, spiritual teacher, and founder of The Liberated Healer, for an honest conversation about creativity, pressure, identity, and healing from suicidal ideation.Gina shares her journey from working inside high-pressure Hollywood studios like Disney and Warner Bros. to navigating personal loss, divorce, and an internal battle that nearly cost her life. Through lived experience—not theory—she explains why suicidal ideation is different from depression, why silence makes it more dangerous, and how self-love becomes the foundation for healing.This conversation explores how storytelling, creativity, routine, and community play a role in restoring hope, and why healing is not a destination but a lifelong relationship with yourself. Gina also discusses her books, including Surviving Suicidal Ideation—From Therapy to Spirituality and the Lived Experience and Planet Walking—A Handbook for the Living, and the urgent need for better systems of support worldwide.This is a powerful, compassionate episode for anyone who has struggled silently—or wants to better support those who are. 

"Forgiveness is not about letting someone off the hook; it's about freeing yourself from the chains of resentment." — Eric Rogell In this deeply reflective episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, engage in a thought-provoking conversation with Eric Rogell. Eric shares his powerful journey of understanding and forgiving his parents, revealing how compassion can transform our perceptions of those who raised us. Understanding Our Parents Eric candidly discusses the complexities of his upbringing, shedding light on the struggles he faced with his mother's protective nature and his father's absence. He emphasizes the importance of recognizing that parents are human too, navigating their own challenges while trying to raise their children. His insights encourage listeners to reflect on their own parental relationships and the power of forgiveness. The Weight of Resentment Throughout the episode, Eric explores the concept of holding grudges and how it can be detrimental to our well-being. He shares a poignant quote about resentment being like drinking poison, highlighting the need to let go of past grievances in order to move forward. His journey towards forgiveness serves as a reminder that liberation often comes from within. Building Meaningful Connections As Eric discusses his experiences with mentorship and the importance of community, he underscores the value of open communication in relationships. He shares how his own journey has led him to create spaces for men to connect, share their vulnerabilities, and support one another, fostering a sense of brotherhood and understanding. Key Themes - The journey of forgiveness and understanding - The complexities of parental relationships - The impact of resentment on personal growth - The importance of community and mentorship - Embracing vulnerability as a source of strength Episode Highlights (00:00) Welcome to the Better Call Daddy Show (01:20) Meet Eric Rogel: A Journey of Forgiveness (10:30) Understanding Parental Challenges (20:00) The Dangers of Holding Grudges (30:15) Building Community and Meaningful Connections (40:45) Wisdom from Wayne: The Value of Open Communication Episode Keywords Better Call Daddy, Podcast, Forgiveness, Parental Relationships, Personal Growth, Resentment, Community Building, Mentorship, Vulnerability, Emotional Healing, Life Lessons, Family Dynamics, Self-Awareness, Inspirational Stories Connect with Eric Rogell Lions Raised as Lambs Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy—where stories of growth, love, and understanding come together!   If you liked this episode listen to the one with Scott Ferguson who connected us  https://podcasts.apple.com/us/podcast/better-call-daddy/id1525296416?i=1000708177145

Life doesn't prepare you for what happens after your parents are gone.In this episode, Kenny, Taylor, and I have a raw, vulnerable conversation about life after losing parents, and what it means to redefine “normal” when there's no one left above you anymore.For me, it's the reality of having no parents and no grandparents left. For them, it's navigating life knowing that safety net doesn't exist the way it once did. We talk about the quiet moments no one warns you about: the grief that shows up randomly, the weight of becoming the elder, the responsibility that shifts without asking, and the question so many people are afraid to say out loud—now what?This isn't a clinical conversation about grief. It's real life. We talk about love, loss, legacy, fear, gratitude, and how death changes the way you see time, family, and yourself.If you've lost a parent. If you've lost both parents. If you're trying to figure out who you are after loss. Or if you're living in that strange in-between space where nothing feels the same anymore...This conversation is for you.Not enough people talk honestly about death. We are.

Are you a grandparent raising your grandchildren, struggling with feelings of resentment, loss, and the overwhelming challenges of kinship care? Do you find yourself triggered by family trauma or haunted by the fear of repeating old patterns? You're not alone.I'm Laura Brazan, and in this episode of "Grandparents Raising Grandchildren: Nurturing Through Adversity," we dive deep into the heart of emotional healing with special guest Dr. Anthony Silard, author of "Love and Suffering." Together, we explore how acceptance can transform suffering into love, offering you practical strategies to break the cycle of judgment and resentment that can threaten to derail your family's future. For more information on Dr Anthony Silard and to receive his free books, "The Myth of Happiness" and "The Myth of Friendship", please visit his website. Discover how to address the emotional struggles unique to grandparents raising grandchildren, from navigating broken systems and financial sacrifice to tackling digital addiction and strained family bonds. You'll learn how naming your pain loosens its grip, why judgment holds us back, and how to lead your family from a place of openness and vulnerability, not just authority.Tune in for expert advice, real-life stories, and tangible resources to help you cultivate a supportive, resilient environment for yourself and your grandchildren. Together, let's rewrite the narrative—finding hope, connection, and healing on this challenging but powerful journey.Send us a textIn this special pre-roll segment, I'm sharing a moving letter from a member of our community, Laurel. Her story of loss, resilience, and raising her grandson after the unthinkable is a raw reminder that none of us are walking this path alone.We want to hear from you. If Laurel's story resonates with you, or if you have a journey of your own to share, join our private community. Your story might be the exact lifeline someone else needs to hear today. Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

In this episode of our Spirit-Filled Home series, we tackle some of the tough stuff of the home. We walk through the WLVS model, which stands for Wounds, Lies, Vows, and Strongholds, and how important it is to address deeper emotional issues that often underlie surface-level problems in relationships. Understanding these issues working below the surface helps us foster healthier relationships and cultivate a Spirit-filled home.  The episode introduces practical tools for healing, including the 'real prayer' process, which encourages listeners to engage in listening prayer to identify and explore their wounds. Our discussion also touches on the necessity of setting loving boundaries in relationships to rebuild trust and create a safe environment for emotional healing. Thank you for joining us - father-daughter duo Marcus Warner and Stephanie Warner - on the trail to a deeper walk with God!  

This episode of The Mountain Podcast centers on Psalm 23 and explores how God leads people into transformation through stillness rather than busyness. The pastor contrasts modern, hurried life with God's “old ways,” explaining that spiritual growth, healing, and identity formation happen when we trust God as Shepherd, surrender personal desire, and allow Him to lead us beside “still waters.” Drawing from neuroscience, personal testimony, and Scripture, the message emphasizes silence, reflection, and long‑term obedience as essential for integrating life's pain, loss, and conflict with God's presence—especially in seasons like the “valley of the shadow of death”—ultimately inviting listeners to rest, trust, and receive restoration rather than react or rush.

Find insight, guidance, and heartfelt comfort on Radio Medium Laura Lee as Laura connects caller Becky from Virginia with a powerful spirit message from her beloved sister on the other side. In this medium reading, Laura reveals vivid memories of their childhood bond, showing how Becky was always the protector, caretaker, and guiding force in her sister's life — the "Boss" role that continued through illness and into her final days. Through detailed spirit communication, Becky's sister brings reassurance about her presence, confirms shared moments watching television together, and offers peace around letting go of personal belongings as part of the healing process. This touching episode offers proof of life after death, powerful signs from loved ones in spirit, and emotional healing for anyone navigating grief, loss, or longing for connection. Whether you are searching for comfort after losing a family member or seeking spiritual guidance through mediumship, this episode delivers hope, validation, and peace.

“Love is an energy that will not die.”This Earth Xperience explores faith, suffering, womanhood, love, sexuality, grief, purpose, and what it means to live a full and honest human life. Shaniqua Risher shares her journey as a woman of faith who holds joy and pain at the same time, without reducing either.The conversation begins with how Shaniqua defines herself as a daughter of God and why suffering has never cancelled her belief that she is blessed. She reflects on grief, affliction, and hardship as part of the human experience rather than proof of spiritual failure. Drawing from scripture, education, and lived experience, she explains the difference between God's perfect will and permissive will, and why pain is not exclusive to Christianity but to being human.Faith is explored with honesty and nuance. Shaniqua shares that confidence in God did not come instantly, but was built through lived experiences, doubt, growth, and returning to the Word. She speaks about the inner battle between faith and self doubt, and how learning to speak back to herself became part of spiritual maturity.The episode moves into calling, ministry, and identity. Shaniqua shares her personal encounter with Christ, her delayed acceptance of ministry, and the freedom she found in allowing her calling to unfold without abandoning her personality, joy, or humanity. She reflects on being a woman in ministry without shrinking herself to fit expectations, and why she has never accepted limits placed on her voice because of gender.Sex, intimacy, and soul ties are discussed through both faith and mental health lenses. Shaniqua explains how emotional and spiritual attachments form through intimacy, why sex is sacred, and how repeated emotional connections can create bonds that are difficult to break. She connects attachment styles, intimacy, and spiritual responsibility, emphasizing grace without ignoring consequence.The conversation also addresses grief and unfulfilled desires. Shaniqua speaks openly about grieving motherhood, fertility, health decisions, and the life she once imagined. She shares how peace came not from getting everything she wanted, but from learning to value what she already had. Marriage, children, and traditional roles are discussed with compassion and realism, challenging the idea that a woman's worth is tied to her womb or marital status.Gender roles, modern dating tension, and spiritual warfare are explored candidly. Shaniqua reflects on how societal constructs, church traditions, and cultural narratives have pitted men and women against each other. She calls for deeper self reflection on both sides, grounded in faith, accountability, and understanding rather than resentment.The episode closes with a reflection on humanity itself. When asked what makes a human, Shaniqua answers simply and powerfully. Love. Love that outlives death, love that carries memory, love that exists in care, devotion, and connection beyond words.Each Earth Xperience carries its own fingerprint. In this episode, the X is the experience of holding faith, grief, desire, discipline, and joy together without denying any part of the human story.Questions to exploreIs suffering a spiritual punishment or a human reality?How do faith and doubt coexist in a healthy spiritual life?What does it mean to grieve a life you imagined but did not live?How do soul ties form emotionally and spiritually?Is a woman's worth shaped by marriage and motherhood or by identity in God?What happens when love becomes the lens for understanding humanity?How to connect with the creatorYou can find Shaniqua Rischer on Instagram, TikTok, Facebook, and YouTube by searching Shaniqua Risher. Her website is https://shaniquarischer.com/

You don't often see a book launch feel like a collective exhale.This recording is from the Montreal launch of The Forgiveness Experiment, featuring the author Rabbi Yisroel Bernath in conversation with Ilana Zackon.Ilana Zackon, an award-winning actor, writer, and filmmaker. Together, they dive into the heart of the book: why forgiveness matters, how it changes us, and what it means to live with open hearts even in a fractured world. Expect laughter, honesty, vulnerability, and plenty of inspiration.Held in the days leading up to Yom Kippur, this wasn't just a discussion about forgiveness, it was an exploration of freedom. Together, Rabbi Bernath and Ilana unpack the heart of The Forgiveness Experiment:Why forgiveness isn't about excusing harm. Why it's not spiritual bypassing. And why, sometimes, forgiveness is the bravest form of self-respect.What unfolds is honest, funny, vulnerable, and deeply human. Stories are shared. Assumptions are challenged. And the room slowly softens. This conversation and the book weaves together Jewish wisdom, lived experience, and psychological insight, offering a grounded, compassionate approach to letting go of pain without losing your truth.If you've ever wondered: Why is forgiveness so hard? Is it possible to forgive without minimizing what happened? What if forgiveness is something I do for myself, not for them?This conversation is for you.Since that night, The Forgiveness Experiment has become a #1 bestseller on Amazon, and Rabbi Bernath has traveled across North America sharing its message.Recorded live at the Montreal Book Launch at Rohr Chabad NDG on September 28, 2025Filmed and recorded by Yehuda ChicheAvailable now:Paperback (US): https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Paperback (Canada): https://www.amazon.ca/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6It's also available on Amazon just about everywhere else, UK, Australia, Europe... The audiobook is on the way and will be released next week.If you'd like to take this work a step further check out www.forgivenessbook.org If this conversation resonates, consider subscribing, sharing, or leaving a review. Your voice helps this message travel further.#Forgiveness #Judaism #theology #Rabbi #chabad #theforgivenessexperiment #EmotionalHealing #selfforgiveness #JewiAvailable now:Paperback (US): https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Paperback (Canada): https://www.amazon.ca/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Support the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Many high-achieving, capable adults don't identify as “traumatized” — yet they feel emotionally drained, disconnected, or stuck in patterns they can't quite explain.In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Dr. Shahrzad Jalali — clinical psychologist, trauma specialist, founder of Align Remedy, and author of the upcoming book The Fire That Makes Us — to unpack the often-overlooked impact of silent trauma.This conversation moves beyond surface-level mindset work and explores how unresolved trauma quietly shapes identity, performance, relationships, and leadership — even in high-functioning individuals who appear “fine” on the outside.In this episode, you'll learn:What silent trauma is and why it often goes unrecognizedHow trauma becomes a pattern — not just a past eventWhy mindset shifts don't last without nervous system regulationHow people-pleasing, perfectionism, and overachievement can be survival responsesPractical ways to begin reclaiming emotional agency and personal powerDr. Jalali weaves together neuroscience, clinical insight, and lived experience, offering nervous-system-based tools that help listeners move from survival mode into regulation, alignment, and self-authority.If you've ever felt like you're doing all the right things but still feel internally misaligned, this episode gives language to what you've been carrying — and illuminates a clear path forward.

Experience a once-in-a-lifetime preview of "Mama Hay, The Journey of a Healer, The Real Story of Dr. Sebi" with Dr. Sebi’s son, Abdul, and unlock powerful insights into healing and legacy. Be moved by Motivational Speaker David Grogan as he reveals the keys to emotional healing, and gain invaluable economic wisdom from Dr. Brooks Robinson of Black Economic OrgsSee omnystudio.com/listener for privacy information.