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Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships. She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships. Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation. With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery. ⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass 50% OFF! HURRY WHILE IT LASTS! 9 Weeks to Emotional Healing - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout Want to chat with her?
In this powerful spiritual talk, Rev. Lee Wolak breaks down a life-changing truth: No one can make you upset—it's your reaction, your choice. When you fully understand that your emotional response is self-generated, you gain the power to change your experience from the inside out. This talk explores how to stop blaming others for your inner turmoil and start living from a place of emotional ownership, spiritual awareness, and grounded clarity. You'll learn practical tools to master your energy, respond instead of react, and reclaim your inner authority. If you're ready to rise above triggers and take back control of your life, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization
In this transformative spiritual talk, Rev. Lee Wolak, author of The Power in You, explores the twin spiritual powers that can radically reshape your life: patience and perspective. When life doesn't unfold the way you expected, it's not failure—it's feedback. Learn how to shift your perception of challenges, embrace divine timing, and trust the deeper rhythm of life. Patience is not passive; it is a conscious act of power, a spiritual discipline that roots you in clarity while you wait. Perspective is the lens through which your soul interprets reality—and when you adjust it, everything changes. If you're ready to deepen your self-awareness, gain peace through uncertainty, and harness the spiritual tools that lead to real growth, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations`
Painful intercourse is a horrible experience for many reasons (especially when you're told to just relax or that it's all in your head...). Our guest today, Occupational Therapist Jess Seitz, shares how she uses her degree and personal experience overcoming 8 years of vaginismus to walk women through healing. This isn't just for the married ladies, though, but any woman experiencing pain inserting a tampon, having a pelvic exam, etc. She discusses the keys to success, including addressing the physical, mental, emotional, and even spiritual influences that have an impact. If you experience pain, stinging, burning, pressure, or discomfort and you're not sure if there's anything that can be done, this episode is for you. NOTE: This episode is not appropriate for young audiences and does include anatomical terms and pointed discussion about intercourse. GUEST BIO: Jess Seitz is an Occupational Therapist and creator of the successful Pain-free Intimacy program. How to connect with Jess:PainFree Intimacy website @painfree.intimacy on InstagramOther episodes you might enjoy:Ep. 8: Pelvic Floor 101 (Part 1)Ep. 9: Pelvic Floor 101 with Dr. Rachel Moran (Part 2)Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
You were born with a light inside you—powerful, radiant, and always guiding you. In this inspiring spiritual talk, Rev. Lee Wolak, author of The Power in You, shares how your inner light is awakened each time you choose kindness, courage, and truth. When life feels uncertain or overwhelming, your light becomes your compass, reminding you that you are never truly lost. This talk will help you reconnect with your spiritual center, trust your inner wisdom, and move through challenges with confidence and grace. If you're ready to step into your truth, activate your spiritual power, and live from the inside out, this message will guide the way. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization
Awaken the Healer Within: Tapping into Your Body's Innate Wisdom with Inna SegalIntuitive Healer & Bestselling Author of "The Secret Language Of Your Body" - Helping Millions Reclaim Inner Health & Power.Today, I'm honoured to welcome Inna Segal, a pioneering intuitive healer and the bestselling author of The Secret Language of Your Body. Inna has dedicated over two decades to helping individuals unlock the secrets of their body's wisdom, facilitating profound healing on physical, emotional, and energetic levels.Through her transformative teachings and intuitive insights, Inna empowers people to reconnect with their inner guidance, fostering self-healing and personal transformation. Her work has touched countless lives, offering tools and practices that bridge the gap between mind, body, and spirit.In this episode, we'll delve into Inna's journey, explore the principles behind her healing approach, and discover how tuning into our body's innate intelligence can lead to lasting well-being.Whether you're new to the world of intuitive healing or seeking more profound understanding, this conversation promises to be enlightening and inspiring.So, let's dive in and uncover the wisdom that lies within.Link:https://www.innasegal.com/masterclassCreativityHacking CreativityCreative ThinkingInnovationProblem SolvingPersonal GrowthProductivityIdea GenerationMindsetEntrepreneurship/BusinessAlternative Healing Techniques,Emotional Healing,Emotional Intelligence,Energy Healing,Intuitive healing,Personal Development,Personal Growth,Spiritual Growth,Spirituality,Trauma RecoverySupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page
In our latest episode, host Michelle Dawes Birt and special guest Kipper Jones as they dive into their personal healing journeys. From navigating chronic pain to overcoming health challenges, they share inspiring stories and insights that can empower you to prioritize your well-being. Kipper Jones developed his musical skills as a teenager working at Motown, absorbing the nuances of songwriting and production. This early experience laid the foundation for his own successful career as a hitmaker. Special thanks to Kipper Jones for sharing his incredible journey and insights into prioritizing your well-being. Don't let fear hold you back—tune in now and discover how to embrace life more abundantly! Are you subscribed to the podcast? If not, make sure to subscribe so you never miss an episode. Please remember to rate, comment, share, and download your favorite episodes. Connect with Real Chicks Rock! Instagram - https://www.instagram.com/realchicksrock Facebook - https://www.facebook.com/RealChicksRock1 Twitter - https://twitter.com/RealChicksRock1 Website: www.RealChicksRock.com Connect with Kipper Jones: Instagram: https://www.instagram.com/kipperjones #RealChicksRock #RealDiscussions #KipperJones #HealingJourney #HealthAwareness #ChronicPain #HipReplacement #Music #MusicJourney #Atlanta #LosAngeles #Empowerment #Inspiration #Podcast #Singer #Songwriter #Musicians #Creativity #BlackExcellence #MusicMatters #YouTube #YouTuber #YoutubeChannel #YouTubeVideo I DO NOT OWN ANY MUSIC IN THIS VIDEO! [MUSIC & COPYRIGHT PERMISSION WAS GRANTED BY KEVIN HYMAN FOR KEMIT MUZIK, LLC FOR SONG WE STILL RISE (THE LOUNGE LIZARDS BOOTLEG MIX) ] THE MUSIC IS FOR PROMOTIONAL USE ONLY.
In this deeply heartfelt episode, I share my own recent experience with grief and how navigating loss during perimenopause can feel especially intense and overwhelming. If you've ever felt the weight of loss, hormones, motherhood, and your own ambitions all at once — this is for you. I'll guide you through gentle, loving ways to care for yourself and hold space for your feelings while still showing up for the people and things you love most. Join me inside my Manifestation Queen Academy Membership here. Download my free ebooks here + receive weekly love letters
Unlock the true power within by breaking free from the invisible walls you've built around yourself. In “Stop Defending Your Cage,” Rev Lee Wolak and Claire deliver a dynamic, no-nonsense talk on how arguing for your limitations keeps you trapped in fear, self-doubt, and hesitation. You'll discover how shifting your mindset can transform obstacles into opportunities, ignite your spiritual growth, and fuel lasting self-empowerment. Learn practical strategies to stop justifying your stuckness, embrace radical acceptance, and step boldly into a life of infinite potential and inner freedom. Whether you're seeking personal transformation, deeper self-awareness, or a powerful mindset shift, this eye-opening talk will inspire you to dismantle old excuses and claim your authentic strength. Ready to break the cycle of limitation and unleash a more courageous, confident, and empowered you? Hit play, subscribe, and join the movement toward true spiritual liberation. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization
When Brandy was only a few months old, her parents divorced due to her father's alcoholism. From the outside, her story might seem like a “best case” scenario—she was raised by a courageous single mom and later a kind stepfather. But underneath it all, she carried wounds no one could see. She believed perfection was the path to love. She feared becoming like the very people who hurt her. One wound even stayed buried for 20 years. In this episode, we explore:The shocking memory that resurfaced in adulthood—and what it revealedWhy her marriage should've failed statistically—and how she and her husband beat the oddsAnd what her mom did right that every divorced parent needs to hearIf you've ever felt pressure to be perfect, feared repeating your parents' marriage, or kept wounds hidden, this episode is for you.Get Dakota's FREE Guide, The Biggest Fitness Mistakes to AvoidGet the Book or FREE chapters: It's Not Your FaultEpisode 84: Angry at God? Why People from Broken Families Struggle Extra in Their Relationship with Him | Sr. Miriam James Heidland Episode 39: The Anatomy of a Wound & How to Heal | Dr. Bob Schuchts, PhDShownotesQuestion for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!
In this episode, I'm celebrating three years of living in Mexico City—a milestone that marks one of the most transformative decisions I've ever made. I'm pulling back the curtain on what it really took to build a life aligned with my deepest desires as a first-gen Latina. This episode is for the mujer who's been told to just be grateful, but who knows in her heart that she's meant for more. You'll hear the lessons, identity shifts, and soul-level releases that made it all possible—and why choosing yourself isn't selfish, it's sacred. Here's What You'll Learn: The Power of One Brave Decision: Why relocating wasn't just about geography—it was about reclaiming my voice, my freedom, and my life on my terms. Unlearning Generational Programming: What I had to release—from the guilt of wanting more to the fear of being misunderstood—and how that opened up space for alignment. Redefining Success as a First-Gen Latina: How I stopped measuring worth by what I could endure and started defining success by what felt like home. The Ripple Effect of Alignment: From building a freedom-based business to meeting my now-husband, hear how one decision reshaped every area of my life. If you've ever felt torn between honoring your roots and choosing your dreams, this episode will remind you that it's not either/or—it's both/and. How to Work with Liz: Details to Apply for private 1:1 coaching — June and July spots now open: Book a Consult Here. Follow Liz on Instagram to connect: @thelizfernandez Learn about Liz's Offerings: https://thelizfernandez.com Let's Stay Connected: Join my email community for grounded, identity-led coaching insights I don't share anywhere else: https://thelizfernandez.com/email
In this episode, I'm joined by my friend Christine Roslund—an experienced coach, therapist, and EMDR practitioner. We explore how Christine blends years of EMDR therapy with life coaching to help her clients clear deep blocks and reconnect with their true selves. Christine shares insights on what real healing can look like, why getting unstuck doesn't have to mean reliving old pain, and how she helps people move forward with clarity and purpose. This one's for anyone who feels like they've been spinning their wheels and wants to understand what's really in the way. Three Takeaways: 1. You don't always have to talk something to death to heal it. 2. Feeling stuck is often a sign that something deeper wants attention. 3. The right support can help you move through what's hard—without carrying it forever. Getting unstuck isn't about trying harder - It's about finding what's really in the way. -Christine Roslund To contact Christine: https://beingtrue2you.substack.com/ Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap! Need more? Check out the Masterclass on Reclaiming Your Voice: https://www.findyourvoicecourse.com/beyond-words Hey! My signature course is live! I am so excited to also offer a free upgrade to the group coaching program. Be sure to click here to check it out: https://findyourvoicecourse.com/ Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey! https://findyourvoicecourse.com/power-hour Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other. https://www.facebook.com/groups/1212485642262143 Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!
When your body is hurt, it needs some attention for healing. In the same way, our hearts can be sick emotionally and need healing to be set free. Today I'm sharing the basic steps of emotional healing, as well as sharing some personal stories of how I have found freedom from past trauma and began to replace lies I'd believed for decades with truth from God's Word.You'll hear in this episode:Bible verses about emotionsSimple steps for emotional healingHow to know if your heart needs attentionMy personal story of needing inner healing (AKA emotional healing)Lies I needed to renounce by announcing the truth over themWhy a grade 3 boy's cruel words were still impacting me years later in my 30's, even after forgiving himA lie of unworthiness I struggled with when dating someone that God helped me overcomePast episodes mentioned:Jesus Wants You Free of Anxiety (Bible Based Advice that Has Worked for Me)What Blind Bartimaeus and I Both Did for Healing (I got my singing voice back after almost a year of not being able to sing)Godly Body Image After Birthing 7 Babies With Guest Tiffany Jo BakerHave to Practically Start to Sabbath with Tiffany Jo BakerMaking Time in the Secret Place a Non Negotiable with Caroline HarriesConnect with Nyla:Nyla's IG Nyla's websiteNyla's Christian business podcast On the Job with God
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships. She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships. Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation. With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery. ⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass 50% OFF! HURRY WHILE IT LASTS! 9 Weeks to Emotional Healing - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout Want to chat with her?
If you or someone you know has had to go through Grief related to the loss of a loved one crossing over to the other side, this is the episode for you. On this week's episode, Shanta is joined by Christine Marie Aitchison. In this powerful episode of Authentic Talks 2.0, host Shanta Generally welcomes trauma-informed healer and ceremonial guide Christine Marie Aitchison for a heartfelt conversation on grief, healing, and sacred transformation. Christine Marie opens up about her personal journey—growing up with a father who struggled with heroin addiction, a mother dealing with mental health challenges, and surviving a near-death experience that changed everything. Together, we explore the emotional terrain of loss, trauma, and the healing practices that help us move from pain to empowerment.Christine Marie shares insights from her 90-day healing journal, Grieve with Guidance, offering rituals, reflection, and real tools for anyone walking the path of loss and forgiveness. We also talk about the silence around grief, the weight of “not knowing what to say,” and the sacred power of presence. This episode is an invitation to heal—authentically, gently, and with grace. Christine Marie will return for a future panel discussion centered around her journal—so stay tuned!Connect with Christine Marie:Earth & Energy Medicine SchoolWebsite: ChristineMarieHeals.comInstagram: @christinemariehealsBook: Grieve with Guidance (Available on her website and major retailers)Website:https://www.christinemarieheals.com/?msID=815c5e15-0e36-4451-a7ef-dfb83abaf278https://www.christinemarieheals.com/energymedicineschool?msID=589050f4-082f-43d7-899c-de02d118efe7Amazon:https://www.amazon.com/Grieve-Guidance-support-journey-forgiveness/dp/B0F1C298JW?msID=c91c57e0-2c95-499e-84a7-6b8f90da246fApple Podcasts | Spotify | Google Podcasts | Spreaker | Castbox and more. Connect with the host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2 Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
Send us a textWhat if the thing standing between you and the life you want… is you?In this truth-telling, soul-stirring episode, Levi Kreis is joined by spiritual coach and longtime friend Anjanette Hosley (The Spiritual Doula) to call out the excuses, patterns, and people that keep us small. From trauma responsibility to vibrational boundaries to the real meaning of divine identity, this is a wake-up call wrapped in love.⚡ Topics include: – Spiritual bypassing vs. spiritual accountability – Releasing relationships that hold you in old timelines – Radical responsibility as the path to healing – How to stop making pain your personalityFollow Anjie @ajwrites28 on all social platforms.
What does it truly mean to honor and cherish the fathers in our lives? Pastor Donnie McClurkin delivered a heartfelt Father's Day message calling us to intentionally love, support, and uplift fathers. Drawing from 1 Corinthians 4:15, Pastor McClurkin shared personal reflections on the joys and struggles of fatherhood, the healing needed from past mistakes, and the deep responsibility of being a father. He reminded us that fatherhood is not only a natural role but a divine assignment that shapes generations. True fatherhood demands emotional presence, affection, and the courage to mend what is broken. Watch the full sermon to be inspired to honor and embrace the fathers in your life. Sermon Scriptures: 1 Corinthians 4:15 We stream live every Sunday at 11 AM ET and every Wednesday at 8 PM ET. Visit our website: https://perfectingfaithchurch.com Connect with us on social media! Facebook: https://www.facebook.com/PerfectingFaithChurch/ Instagram: https://www.instagram.com/perfectingfaithchurch/ X: https://x.com/PFCNY Tiktok: https://www.tiktok.com/@perfectingfaithchurch
In this Trinity Sunday and Father's Day message, Pastor Mark explores how truth isn't just something we learn—it's someone we follow. Rooted in John 16:12–15, this sermon invites us to embrace humility, community, and truth as essential parts of the Christian journey. You'll hear a powerful story about healing through slow truth-telling, unpack the mystery of the Trinity, and learn why intellectual humility and deep Christian community are crucial in a world obsessed with certainty and self-reliance.Whether you're seeking direction, healing from your past, or simply trying to grow in your walk with Christ, this message offers a Spirit-led roadmap for following Jesus—one step at a time.Key Themes: – Why the truth sometimes comes in stages – How the Holy Spirit guides us into deeper understanding – The danger of certainty disguised as faith – Why we can't grow in truth alone – A special word of encouragement for fathers and men of faithReady to say yes to the journey of truth? Press play and take the next step.
What if you could stop achieving your way into feeling worthy—and simply be enough as you are? Meet Melissa Arnot Reid / @melissaarnot — the first American woman to summit and descend Mount Everest without supplemental oxygen. But this conversation isn't about records. It's about the inner Everest we all face. Melissa reveals how a life of achievement masked wounds of not-enoughness, and how the journey of healing—not summiting—became her most important climb. We discuss shame, self-forgiveness, parenting, and the quiet power of curiosity. This is a raw and rare look at what it means to shift from proving your worth to simply knowing it. **** ✨ Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June. Release details for the NEW BOOK. Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props
In this powerful spiritual talk, Melodrama Is a Mirror, Rev Lee Wolak dives deep into the hidden roots of emotional chaos and reveals how melodrama is not something that happens to you—it's something you unconsciously create. Through a bold and insightful lens, you'll explore how your thoughts, attachments, and interpretations shape your reality and stir the emotional storms you experience. This talk offers a clear path to emotional freedom by helping you take back your power, detach from the storylines of drama, and realign with the calm clarity of your spiritual center. If you're ready to move beyond reaction, reclaim your peace, and live from a place of grounded awareness, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization
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Send us a textPhillip Mountrose shares powerful techniques for deep healing, transformation, and unlocking your potential. In this Spiritually Inspired episode, Phillip explores how we can move past blocks, heal emotionally, and align with our highest path.
Are your thoughts running the show without your permission? In this powerful spiritual talk, Rev Lee Wolak, author of The Power in You, explores how the mind constantly flips between remembering the past and imagining the future—and why that's only a problem when done unconsciously. You'll learn how to break free from habitual thinking, reclaim your role as the conscious chooser, and harness the power of presence to shape your life intentionally. Discover how to align thought with awareness, detach from fear-based stories, and live from a place of spiritual authority. This talk is for anyone ready to stop reacting to old programming and start creating from clarity, focus, and inner truth. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization
In a world flooded with fear, distraction, and crisis—from civil unrest in California to senseless killing in Israel and Iran; how do we stay centered and spiritually grounded? In this powerful talk, Rev Lee Wolak, author of The Power in You, offers a bold reminder: your true power is not out there; it's within. When you return to the breath, the body, and the present moment, you reconnect to the unshakable core of who you are. This talk explores how to stay spiritually aligned no matter what chaos the world throws at you. You'll learn how to stop reacting to fear-based noise, reclaim your energy, and live from a place of deep inner peace, clarity, and personal truth. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization
“Meeting your own goals is self-care. Dopamine is healing.” Topics Discussed Autoimmune issues in women & internal progress Suppression, toxic relationships & chronic illness How herbalism helped reverse years of health issues Emotional trauma as a root cause of physical symptoms Stress, stagnation & the root of chronic symptoms Autoimmunity & energetic misalignment Subconscious triggers in motherhood Postpartum crashes after fertility success “Suppression might be more dangerous than alcohol, because you carry it 24/7.” Show Notes Summary Hello Beautiful, Monica here, and today we're going there. Deep. Raw. No fluff. Tania the Herbalist joins me for a truth-bomb-packed convo that will stop you in your tracks (and maybe call you out gently while doing it). We talk about why so many women with autoimmune issues are stuck in survival mode, chasing healing from every angle, supplements, diets, protocols, but still not getting better. Tanya opens up about puking from anxiety every morning, insomnia that felt like a life sentence, and the moment she realized her body was begging her to stop suppressing. Not fixing, feeling. This isn't about another green smoothie or fertility-friendly tea. It's about emotional constipation. About how not speaking your truth, staying in the wrong relationships, and never making real progress for you, not your kids, your boss, or your to-do list, is silently wrecking your immune system. We're unpacking what it really means to live in survival mode while chasing fertility goals, snapping at your partner, catching every cold, ruminating over laundry like it's life or death. It's not just stress. It's your soul suffocating under default energy loops and outdated purpose narratives. We're not here to slap another “modality” on the wound. We're here to ask: What stories are you playing on repeat while folding your laundry? What do you believe about success, and does it actually excite you? This convo will challenge you, shake you up, and (lovingly) drag your nervous system out of its emotional junk drawer. So hit play and let's dive into what's really keeping your body in a holding pattern, and how to finally shift it. “Healing happens when you stop externalizing the problem and remember who the f*ck you are.” Timestamps 01:44 Understanding why a significant number of women suffer from autoimmune illnesses. 03:50 Tanya's rock-bottom moment with anxiety, insomnia & burnout and her journey into herbalism. 07:09 The toxicity of unspoken relationships and how suppression breaks you. 10:23 The power of mirror works in helping you face your inner demons and find healing. 15:20 The everyday energy that shapes your life and why joylessness and stagnation are the real fertility killers. 20:11 What success actually looks like and how to reverse engineer it. 21:35 Understanding that kids don't fix you - they show you where you're broken. 23:19 Postpartum crashes & the cost of not healing before motherhood. “The body will scream until you listen. The signs are everywhere; you just keep overriding them.” Full Transcript on the Blog: https://www.findingfertility.co/blog/part-one-with-tania-khazaal Connect with Tania Khazaal https://www.instagram.com/taniatheherbalist/ Let's Do This Together
Autoimmune Rehab: Autoimmune Healing, Support for Autoimmune Disorders, Autoimmune Pain Relief
In this powerful episode, we dive deep into the connection between emotional pain and chronic illness. Jed Brotherson shares his raw and eye-opening journey of discovering that unresolved emotional trauma was fueling his autoimmune condition. After years of chasing physical treatments and temporary fixes, Jed hit a breaking point—and that's when everything changed. You'll hear how dissatisfaction with his career, and years of emotional numbing manifested in physical symptoms his doctors couldn't explain. Jed opens up about the turning point when he finally acknowledged his pain, began processing it, and took the first steps toward true healing—not just in his body, but in his soul. If you've ever wondered whether your emotional health could be affecting your autoimmune symptoms, this episode is a must-listen. Jed Brotherson is a father, podcaster, and transformational coach who helps people uncover the root cause of their discontent in under 55 days—so they can finally live the life they were meant for. His work is grounded in lived experience, having navigated years of deep inner conflict and emotional conditioning that silenced his true voice. Today, Jed brings compassion, clarity, and unconventional tools to help others break free from old patterns and step fully into their own power. Free guide understanding 3 reasons you struggle with discontent. https://docs.google.com/document/d/1tebCn_0KDRoi3rUaOO6VJjw4lIwIiIbd2pOiwUhQCx8/edit?usp=drivesdk Website for this podcast with recommendations and free stuff. http://autoimmunerehab.com Follow me on instagram: https://instagram.com/annalaurabrownwellness Youtube channel: https://youtube.com/c/annalaurabrownhealthcoach
Join me and Hannah Kok in our beautiful conversation all around the subject of emotional health and menopause.Hannah is a coach, author, and creator of the iThrive web app. And in this conversation, we talk about:
Today, I interview Elisa Negroni, who grew up silenced—not just by family secrets and trauma, but by a culture that told her to stay small, stay quiet, and never question authority.Raised in Puerto Rico and Jamaica, Elisa learned early that speaking up came with consequences. A teacher once told her she wasn't “college material,” and a cruel stepmother punished her for simply existing.The silence followed her into adulthood. For years, Elisa avoided the spotlight, convinced she had nothing to say. But deep down, she longed to be seen. Everything changed when she discovered Speaking Circles and began her journey inward—toward healing, self-trust, and the voice she thought she'd lost forever.Today, Elisa is a coach who helps others drop their masks, rewrite old stories, and reclaim their power to speak. In this powerful episode, she shares what it really takes to break free from silence and stand in your truth.Her story is a testament to what's possible when you stop hiding and start honoring who you are.__________________Elisa Negroni is a certified coach, facilitator, and storyteller who helps people break free from silence and reconnect with their true voice. Trained by Radiant Coaches Academy, Speaking Circles International, and in the Peace Circle process, she brings both deep training and lived experience to every session.With 30+ years in community relations, personal development, and transformational coaching, Elisa blends professional insight with her own powerful journey—from growing up silenced to guiding others through their healing.She helps clients uncover the stories that have kept them hidden and speak from a place of truth, presence, and self-compassion.__________________Find Elisa here:https://www.elisanegroni.com/https://relationalpresence.com/Free Gift: https://power2speak.myflodesk.com/d7gv7aooheSupport the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com.
Big planetary shift = big manifestation energy. Jupiter moves into Cancer, and it's time to align with abundance, love, and emotional fulfillment. In this uplifting solo episode of the Awakened Elevated Podcast, Lori Spagna shares powerful insights about Jupiter's transit into Cancer and what this cosmic shift means for your spiritual growth, manifestation power, and emotional healing. If you've been feeling stuck or off-track, this is your invitation to reset, realign, and co-create with the universe more powerfully than ever. Lori talked about: The astrological significance of Jupiter moving from Gemini into CancerHow this shift impacts your ability to manifest and emotionally evolveThe shadow and light aspects of Cancer energy and how to work with themReal-life manifestations Lori experienced within days of the shiftHow to activate abundance through group intention and sacred circlesJoin our Manifestation Circle THIS Thursday:https://lorispagna.com/events/manifestation-circle/~~~~~~~~~~~~~~~~~~~~Join Lori's annual Sacred Membership: https://lorispagna.mykajabi.com/offers/Na8hFP6Y/checkoutGet The FULL Self Love, Self Nurturing and Self Healing Home Study Course: https://lorispagna.mykajabi.com/offers/SbK2Zgjh/checkoutGet The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: https://lorispagna.mykajabi.com/offers/FjJHooYF/checkoutGet The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: https://lorispagna.mykajabi.com/offers/39wL7KWv/checkoutGet The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: https://lorispagna.mykajabi.com/offers/tNnLfpPr/checkout
What if true intimacy isn't something you build—but something you reveal? In this powerful and direct spiritual talk, Rev. Lee Wolak explores how deep, meaningful connection is only possible when we let go of preconceived expectations and show up fully in the present moment. You'll discover how presence—not time—creates intimacy, and why letting go of performance, distraction, and control opens the door to real connection. Learn how to cultivate authentic relationships by releasing the need to impress and embracing the courage to be real. Whether you're seeking spiritual growth, healing in your relationships, or emotional clarity, this talk will help you reconnect with your inner truth and others from a place of stillness and sincerity. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization
Wailer revisits the life of Proven Ministries with his predecessor, the former Director of Outreach, Marshall Shank. Deep friendship and raucous joy is prevalent between the two in an obviously rich and meaningful friendship spanning several years. Stay tuned until the end for an insight on the Greatest Commandment that you've likely never heard before.--------------------Join the fight to disrupt shallow, meaningless sex and reclaim what's real. By supporting The Naked Gospel Podcast for just $5/month, you become part of a movement that champions faithful marriages, healing after porn, and safe, meaningful relationships. This isn't just a podcast—it's a rebellion against sexual exploitation and cultural lies. And as a thank you, you'll get the exclusive #NoMoreVictims mug to show the world where you stand. Real passion. Real connection. No more victims. Will you disrupt with us? Sign Up Here: https://www.provenmen.org/disruptors/---------------------To watch the episode on YouTube: https://youtu.be/zd9Y2i8HdrsSupport the show
295. A Story of Letting Go In this episode of Creative Chats, Mike Brennan shares his journey of writing his new book 'Blue', a story about letting go and transformation. He discusses the emotional challenges he faced while writing, the importance of authenticity in creative work, and encourages listeners to create meaningful projects that resonate with their personal experiences. Top Three Key Takeaways Creativity as a Tool for Processing Pain and Growth Mike opens up about how his latest book was inspired by a difficult personal experience. He emphasizes that creativity can be a therapeutic outlet for processing pain, grief, and major life changes, sometimes, our most meaningful creations come from our most challenging seasons. The Importance of Authenticity in Creative Work While developing the visuals for his book, Mike struggled to find a style that felt true to himself. Through experimentation and self-reflection, he discovered that authentic self-expression resonates more deeply than following someone else's template, encouraging listeners to create with vulnerability and honesty. Releasing Your Work and Letting Go of Expectations Mike discusses the process of letting go, not just as a theme in his new book, but as a creative act itself. He describes the freedom in releasing a project to the world without being attached to outcomes, and how sharing our stories can become a source of hope and connection for others. Mentioned Links & Resources Mike's Website: https://www.mikebrennan.me/ Daily Creative Habits: https://dailycreativehabit.com/ New Book “Blue: A Story of Letting Go”: Available on Amazon: https://amzn.to/4kq6OE3 and Mike's Website: https://www.mikebrennan.me/books/blue If you've been sitting on a creative project, or if there's an idea tucked away that's close to your heart, take inspiration from Mike's story and bring it into the light. Finish the thing. Share it with your community. Your story, told authentically, has power to encourage and connect. Subscribe, leave a rating or review, and let us know what you're working on. Together, let's create work that matters!
Welcome to Hot Topics! In this episode, host Gabrielle Crichlow welcomes back Doctor of Oriental Medicine to Holistic Well-Being Consultant De'Nicea Hilton Harper to delve deeper into the fascinating connection between menstrual symptoms and a woman's emotional and psychological state.Join us as we explore how menstrual cycles serve as a powerful expression of our inner experiences. De'Nicea emphasizes that symptoms such as clots, irregular periods, and heavy flows can reveal underlying emotional issues and societal influences. We'll discuss the role of hormones as messengers, the importance of a holistic approach to health, and how various bodily systems interplay to affect menstrual well-being.Discover how physical movement can facilitate emotional release, the significance of proper nourishment, and the diverse forms of creativity that can enhance emotional health. De'Nicea invites listeners to reflect on their emotional landscapes and consider how their experiences relate to their menstrual health.This episode serves as a reminder of the intricate relationship between our menstrual cycles, emotions, and overall well-being, encouraging individuals to embrace a holistic approach to health.Tune in and let's explore the path to emotional well-being together!Who is De'Nicea Hilton Harper?Relationships are all around us! Within these relationships, we navigate boundaries, stress, emotions, productivity, and more. To sustain fulfilling relationships, De'Nicea Hilton Harper invites you to recognize that your Whole Body is your guide in this journey. As a Holistic Well-Being Consultant and Doctor of Oriental Medicine, De'Nicea has identified a common theme among her patients and clients: a yearning for rich relationships with themselves and others while feeling free to be their authentic selves. De'Nicea creates playful experiences and tools that utilize the holistic signals of the Whole Body—spiritually, emotionally, mentally, and physically. Her mission is to guide introverts and empaths in crafting both internal and external environments that nurture rich relationships, simply by embracing who they truly are.You can find De'Nicea:On the web: https://www.theperfectplayground.comOn Facebook # 1: https://www.facebook.com/DeNiceaHiltonOn Facebook # 2: https://www.facebook.com/itstheperfectplaygroundOn Instagram # 1: https://www.instagram.com/deniceahiltonOn Instagram # 2: https://www.instagram.com/itstheperfectplaygroundOn Threads # 1: https://www.threads.net/@deniceahiltonOn Threads # 2: https://www.threads.net/@itstheperfectplaygroundOn YouTube # 1: https://www.youtube.com/@deniceahiltonOn YouTube # 2: https://www.youtube.com/@ItsThePerfectPlayGroundOn LinkedIn: https://www.linkedin.com/in/deniceahiltonWatch this episode on YouTube: https://youtube.com/live/99oGneC3dJYRate this episode on IMDB: https://m.imdb.com/title/tt36721022/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On TikTok: https://www.tiktok.com/@asats2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: March 5, 2025
Our emotions are so powerfully connected to our bodies and our organs, but how do we release trapped emotions, exactly? Dr. Bradley Nelson shares about the Emotion Code, a method that combines ancient and modern-day practices to help us close the loop on our emotions and achieve better health outcomes. Check out discoverhealing.com for more. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Dr. Bradley Nelson https://www.instagram.com/discoverhealing/ https://drbradleynelson.com/ Learn about the emotion code! discoverhealing.com Pre-order The Heart Code * Trying Mitopure for the first time? Get 20% off with code DRMOTLEY! Go to timeline.com/DRMOTLEYGUMMIES * Do you have a ton more in-depth questions for Doctor Motley about emotional healing? Check out his course The Emotional Body when you join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here.
In this powerful and honest episode of the Feminine Frequency Podcast, Amy Natalie sits down with Andrea Haughey, long time listener and soul-client, to explore the raw and transformative journey of her feminine awakening. Through the lens of her own story—marked by divorce, emotional healing, and deep self-discovery—Andrea shares the truths she uncovered on the other side of discomfort and grief.Together, they dive into what it really means to embrace your feminine energy, trust your intuition, and reclaim your power. From navigating motherhood during divorce to the vulnerability of dating again, Andrea offers both inspiration and practical wisdom for women on similar paths.Topics We Cover:The discomfort and necessity of the feminine awakeningNavigating emotional healing through divorceMotherhood during times of transitionThe role of solitude in personal growthWhy emotional numbness blocks both pain and pleasureEmbodiment practices and the healing power of communityHow to trust yourself—even when it's hardConnect with Amy:
True intimacy doesn't come from history—it's born in presence. In this bold and eye-opening spiritual talk, Rev. Lee Wolak, author of The Power in You, reveals the real secret to deep, meaningful connection: showing up fully in the now. You'll discover why intimacy can't be planned, faked, or performed—and why your ability to be emotionally naked, honest, and present is the only doorway to authentic connection. If you've ever felt unseen or disconnected in your relationships, this message will help you shift from performing to being. Learn how to drop the mask, silence the mental noise, and meet life one breath, one truth, and one heartbeat at a time. Watch this talk to break through the illusion and experience the power of spiritual presence in relationships. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization
#361 In this episode, Guy introduced Aaron Schultz, to discuss the importance of breaking cycles and stepping into one's true purpose. The conversation covered Aaron's personal journey of awakening, including traumatic childhood experiences and transformative moments such as a Kundalini awakening. Aaron emphasized the role of emotional literacy and self-awareness in healing, particularly for men, and described the impactful work he is doing in Australia to support men's mental health. They also delved into the significance of practices like Yin Yoga, meditation, and Kundalini Yoga in addressing trauma and improving overall well-being. Aaron highlighted his ongoing efforts through the Outback Mind Foundation, including men's meditation circles, retreats, and educational initiatives aimed at reducing domestic violence and promoting mental health. The discussion underscores the potential for individual healing to create a ripple effect, leading to positive change in society. About Aaron: Aaron Schultz is a strong advocate for a preventative approach to men's health. Having overcome his own period of huge self-doubt, crippling anxiety and poor lifestyle behaviours caused by overwork and burnout, Aaron managed to turn his weakness into his strength, becoming a teacher of meditation, yoga and anxiety management education. Aaron now has over 7,000 practical teaching hours, and is the driving force behind establishing The Outback Mind Foundation in regional Queensland, and now it's expansion throughout regional Australia. Key Points Discussed: (00:00) - The SYSTEM IS BREAKING Us! How They Keep You Numb, Obedient, and Spiritually Asleep (00:27) - Welcome to the Workshop (00:59) - Introducing Aaron Schultz (02:24) - Aaron's Healing Journey (05:26) - The Importance of Male Role Models (11:27) - Facing Trauma and Finding Purpose (25:55) - Generational Trauma and Healing (31:39) - A Life-Changing Kundalini Awakening (32:59) - The Journey to Becoming a Kundalini Yoga Teacher (33:14) - Divine Timing and Spiritual Exploration (33:52) - Unexpected Encounters and Spiritual Practices (36:17) - The Power of Kriyas and Meditation (38:22) - Embracing Vulnerability and Emotional Healing (50:03) - Breaking Cycles and Creating Change (54:03) - Future Plans and Final Thoughts How to Contact Aaron Schultz:www.outbackmind.org.au About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
The best way to stop focusing and ruminating about narcissists in your life is to close your eyes and fall in love with the self. Ancient Persian Philosopher Rumi is an excellent example of how to break up with, let go of, divorce, and go no contact with narcissists in your life. In this lesson, you will learn what Rumi has to say about releasing narcissists from your life, and why doing so is terrifying yet brings emotional freedom at the same time. Healing from narcissistic abuse, requires that you release resistance to the pain manipulation, gaslighting, triangulation, smear campaigns and discard have created. Through radical self awareness, and acceptance, we discover the power of sacred wisdom as it pertains to choosing nonresistance. A narcissist will never follow you into solitude. When you embrace solitude, narcissists will run away because in solitude their masks fall. And that's why you must travel into the silence within. Codependency is akin to spiritual death. It implies you are living in denial of what is, and running from reality. The answer lies in climbing the ladder of the mind, from the subconscious to the higher conscious realms. But first, we must figure out where you are now and at what level of awareness do you reside. Feel free to take my FREE Codependency Quiz to discover more. ✨ Take my FREE Codependency Quiz
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships. She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships. Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation. With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery. ⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass 50% OFF! HURRY WHILE IT LASTS! 9 Weeks to Emotional Healing - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout Want to chat with her?
In this episode, I dig deeper on how impactful emotional healing and somatic work can be and how they specifically have improved my life and relationships. Specifically, I talk about it has helped me heal my mom wound, release my anxious attachment with dating and become a more grounded and confident man, just to name a few benefits. I am initiating the men in this audience that weren't encouraged to feel their emotions, struggling in their relationships or just feel the call to release past wounding to listen in. Connect with Ryan on Instagram: @ryanspencecoaching and feel free to share with me in my DMs on what inspired you and if you would like to hear more breakthroughs from emotional healing work in relationships or business. Interested in Changing your Habits, The Manifestor Way: If you're interested in changing your habits like I did, check out The Manifestor's Guide to Healthy Habits on The Manifestor Community's Website! Interested 1 on 1 work with Ryan: If you're interested in finally taking the action towards your goals of getting healthier, helping your business be more cost and time efficient or reducing your stress anywhere in your life; you can find me on The Coaching Academy with The Manifestor Community's website. Learn more about Ryan I'm a 2/4 Splenic Manifestor here to initiate growth minded people into an aligned life, relationship and business that starts from a place of self love and internal wellness. I'm a Certified Life & Wellness Coach with 700+ hrs experience with over 100 clients from solopreneurs to executives. Certified Business Consultant (Black Belt in Lean Six Sigma) with 14 years experience saving businesses 1,000's of hours, $100,000's in cost and massively reducing stress for business owners. I especially love working with service based businesses like Coaches, Healers, Therapists and others that feel passionate about their work.
Send us a textWhat if healing meant remembering less?In this episode, Levi explores what happens when we stop performing our pain — and start living from power instead. Inspired by his 16th sober anniversary (which he completely forgot), this soul-deep reflection invites you to outgrow the story you've been telling and become someone new… no explanation required.If you've built your identity around survival, trauma, or struggle, this episode offers a radical alternative: wholeness that doesn't need a headline.
THIRTY, DIRTY, & DYING The Sabrina Rose Interview. The Monty'man and co-hosts Roger, Jack, and Dave engage in a lively discussion with guest Sabrina Rose. But first a little modern slang and its cultural significance, particularly among Generation Z. Next, Sabrina's upcoming book, 'Thirty, Dirty, and Dying,' is highlighted as a unique memoir that includes her authentic journal entries, providing insight into her struggles and triumphs on the road to sobriety. In this conversation, the speakers delve into the complex relationship between addiction, mental health, and trauma. They discuss the challenges of diagnosing mental health issues in individuals who are still under the influence of substances, the impact of childhood trauma on addiction, and the transformative experiences that can lead to recovery. Sabrina Rose shares her personal journey of battling addiction, the spiritual awakening that prompted her to seek help, and her desire to inspire others through her story. Closing Song: The Hard Way by Mike O'Bryan. #recovery #alcoholic #twelvesteps #wedorecover #addiction
HHappy Sunday besties!
Have you ever been so sick you were forced to slow down… and actually listen to what your body—and your soul—were trying to say? In this deeply personal episode, host Janet Prado shares her recent experience of being knocked down by a lingering cold—cough, runny nose, fatigue—and how it became a powerful reminder to rest, reflect, and reconnect with what truly matters. Janet opens up about the emotional and spiritual side of being unwell, the natural remedies that supported her recovery, and why slowing down isn't a setback—it's sacred. Whether you're in the middle of your own healing journey or just need permission to pause, this episode will remind you that true wellness starts from within. Topics Covered: Emotional & spiritual lessons from illness Natural remedies and immune-boosting tips Self-care routines that support deep healing Listening to your body's signals Returning to alignment through rest Reconnect. Breathe. Heal from within. Press play and join Janet on this heartfelt journey. Ready to Go Deeper? Explore Beautiful Sol Emerging – Janet Prado's signature healing and self-empowerment program, designed to help you reconnect with your soul, release emotional blocks, and step into your highest self. Join now or learn more: stan.store/happinessfromwithin Connect With Janet on More Healing Episodes https://youtu.be/fBlYHCdp8y4?si=959NjMeAQQRJlo2w By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.
What if the thing you've been wishing for is already on its way—would you know how to receive it?In this episode of Moonbeaming, Sarah Faith Gottesdiener explores the deep, emotional layers of the Nine of Cups—known in Tarot as the wish card. But this isn't just about getting what you want. It's about learning how to receive what you want, how to trust that you're worthy, and how to hold joy even when it feels unfamiliar.In this episode you'll learn:The real Nine of Cups tarot meaning (beyond surface-level interpretations)Why the wish card might show up during moments of doubtHow to build self-worth through daily spiritual practiceWhat it means to receive without guilt or self-sabotageTools to deepen your intuitive guidance and emotional resilienceThis episode is an invitation to open your heart to the good that's already trying to reach you. Moon Studio workshop reminder:June 29th: The Constellation of the 9's: The Hermit, The Moon, & the 9's Join our community:Join the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.
Send us a textYou have been living inside a story that wasn't written by your own hands. But today, you begin again.In this powerful guided meditation from The Dimple Bindra Show, I invite you to gently close the past chapter the one shaped by pain, betrayal, and silence and step into your next one, filled with peace, clarity, and truth. This is for the woman who's ready to stop begging to be chosen and start choosing herself.In this episode, you will:Revisit and release a painful memory with compassionVisualize a future where you are safe, loved, and freeWrite new affirmations for your next chapterAnchor into mantras that remind you of your powerReclaim your voice, your story, and your soul✨ Take the [Healing Archetype Quiz] to understand the emotional role that shaped your survival
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/Can a 14-day water fast support healing after cancer—especially at age 74?Dr. Katie welcomes Ciely Gray, a lifelong holistic practitioner who was diagnosed with early-stage breast cancer at 71 years old and offered a mastectomy. Instead, she chose a different path rooted in decades of body-based wisdom. With Dr. Katie's guidance, Ciely recently completed a two-week supervised water-only fast to support her continued healing.Together, they explore what fasting actually looks and feels like physically, emotionally, and spiritually. Ciely shares how she moved through body changes, emotional releases, and the unexpected challenge of doing nothing. Group support and inner listening became key elements of her experience.Chapters: 07:00 – How She Detected Breast Cancer 12:18 – What Fasting Actually Felt Like 15:00 – Letting Go of Doing 22:00 – Trusting the Body to Heal 32:17 – Scan Results After FastingMany think fasting is just about food, but for Ciely, it became a mirror for her thoughts, identity, and beliefs. From restless nights to moments of deep clarity, she invites us into the quieter layers of healing, the kind that happens when we stop fixing and start listening.If you're curious about natural approaches to healing, especially post-diagnosis, this episode offers a grounded and inspiring look at fasting as a tool for long-term wellness. Listen and learn how her scan results changed and why trusting the body may be one of the most important things we can learn. Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/Email Katie: INFO@KATIEDEMING.COM Create a Mindset That HealsReserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025 6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on ...
In this episode of the Young Dad Podcast, host Jey Young engages in a deep conversation with Patrick Casey, an Advanced Registered Nurse Practitioner and personal coach, about the realities of fatherhood, mental health, and the journey of self-discovery. Patrick shares his personal experiences with addiction, self-hate, and the transformative power of self-love. The discussion delves into the importance of vulnerability in men, the impact of childhood trauma, and the necessity of purpose in life. Patrick emphasizes the significance of community in recovery and encourages listeners to seek help and support. The episode concludes with lighthearted questions, reinforcing the importance of connection and understanding in the journey of healing.TakeawaysSelf-love is essential for emotional well-being.Men often struggle with vulnerability and expressing emotions.Childhood trauma can significantly impact adult relationships.Finding purpose is crucial for men's mental health.Recovery is a community effort, not a solitary journey.Negative self-talk can perpetuate feelings of inadequacy.Unlearning harmful patterns takes time and effort.Addiction is a progressive disease that requires ongoing support.It's important to recognize and address self-worth issues.Seeking help is a sign of strength, not weakness.Chapters00:00 Introduction to Fatherhood and Mental Health02:41 Patrick's Journey to Sobriety and Self-Discovery05:32 The Impact of Childhood Trauma on Adult Relationships08:27 The Role of Vulnerability in Men's Mental Health11:18 Understanding Self-Destructive Patterns in Men14:29 Finding Purpose and Overcoming Insecurity17:16 The Connection Between Substance Abuse and Emotional Pain19:59 Recognizing and Addressing Self-Hate22:57 Strategies for Emotional Healing and Growth25:55 The Importance of Identity Shifts in Recovery34:00 The Evolution of Identity34:56 Understanding Recovery and Addiction Myths35:28 The Disease of Addiction38:26 Denial and Acceptance in Recovery41:46 The Importance of Community in Recovery48:40 The Slippery Slope of Addiction50:05 Reaching Out for Help50:27 The Power of Connection and Support54:41 Lighthearted Moments and Reflections59:36 lifestyle-outro-low.wavCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdadLastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod
Is the pain of your past holding you back? Today, Joyce reveals ways to break free from the things that are keeping you from moving forward in God's good plan for your life!
What's keeping you from moving forward? Today, Joyce shares how to break free from the past and how to embrace the abundant life God has planned for you!