Podcasts about emotional healing

Fan Mail: Tell Wendy how you're saying yes to yourself!Ready to Say YES to What's Next?Space to Dream Global Workshops Join Wendy in cities around the world for an intimate workshop designed to help you create space, reconnect with what you want, and dream about what comes next.  wendy-harrop.com/experiences-cart/p/space-to-dream-global Space to Dream Solo Retreats at the Phineas Writh House Give yourself three uninterrupted days to rest, reflect, and reconnect with your vision during a private retreat that includes accommodations, meals, guided tools, and one-on-one coaching with Wendy.  phineaswrighthouse.com/the-shop/p/solo-retreat Coaching with Wendy Ready for personalized support as you navigate your next chapter? Explore ways to work one-on-one with Wendy. wendy-harrop.com/coachingWhat does radical self-love look like when it becomes something you practice, not just something you say?After experiencing divorce, assault, the loss of her nursing career and business, and a near-fatal accident involving her children, Romy Limenes found herself rebuilding nearly every part of her life. In this conversation, she shares how breathwork, movement, self-acceptance, and what she calls her “lifelines” helped her reclaim her voice and create a life that feels more authentically hers. Wendy and Romy also explore how small, intentional practices can help us meet ourselves in real time instead of waiting until we have the time or capacity for a complete reset.They explore:How radical self-love becomes an intentional practice through self-talk, grace, and reparenting yourselfWhy breathwork does not need to produce a dramatic emotional release to be meaningfulHow Romy began viewing devastating loss as a catalyst to reclaim her voice and reinvent her lifeIf life has brought you to your knees, or you're ready to stop living on autopilot, this conversation offers a compassionate, practical invitation to return to yourself one moment at a time.Connect with Romy:Coffee Chat with Romy: youtu.be/16K04MdxTJcGet her book, Broken to Breathful: Simple Breathwork and Daily Rituals for Emotional Healing, Resilience and Nervous System Regulation: amazon.com/dp/B0FLLHNGS2?tag=styt-20 Instagram: instagram.com/breathscapeswithromybreathworksimple.comReferenced in this Episode:Saying YES to Living Life by Design with Gina DeVee: buzzsprout.com/1872382/episodes/15316784heartmath.com________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Jen originally had her non-paternal event as a young adult in the late 90's when a man she had known her whole life abruptly told her the truth. Jen spent years navigating her identity crisis and eventually found healing through EMDR. Jen can be reached via email jj_bense@yahoo.comNPE Stories PatreonNPE Stories facebook pagehttps://www.facebook.com/NPEstories

What if we could know God more deeply, beyond what we know about him? In this episode, Stacey Burton turns the tables and interviews Stasi about what she is so passionate about - the message of her new book, The Ladder of Love: A Pathway to Emotional Healing and Spiritual Intimacy with Jesus, releasing October 6th! Together they explore how God draws us closer, rung by rung, from being clay in our Potter's hands to enjoying friendship with Jesus to, well, endlessly upward! Wherever you are on the journey, God is always inviting you closer to his heart.…..SHOW NOTES:…..Ladder Of Love: A pathway to emotional healing and spiritual intimacy with Jesus by Stasi Eldredge (Oct 6, 2026) Visit this link to preorder by October 5, and also claim your free Journaling Guide after ordering.  ⁠https://wildatheart.org/the-ladder-of-love⁠VERSES: Matthew 11:28 (NIV) – Come to me, all you who are weary and burdened, and I will give you rest.Genesis 2:7 (NIV) – Then the LORD God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being.Isaiah 64:8 (NIV) – Yet you, LORD, are our Father. We are the clay, you are the potter; we are all the work of your hand.Ephesians 2:10 (NLT) – For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.John 10:11 (NIV) – I am the good shepherd. The good shepherd lays down his life for the sheep.Luke 15:4 (NIV) – Suppose one of you has a hundred sheep and loses one of them. Doesn't he leave the ninety-nine in the open country and go after the lost sheep until he finds it?John 10:27 (NIV) – My sheep listen to my voice; I know them, and they follow me.Hebrews 4:16 (NIV) – Let us then approach God's throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.Romans 8:17 (NIV) – Now if we are children, then we are heirs—heirs of God and co-heirs with Christ, if indeed we share in his sufferings in order that we may also share in his glory.Psalm 25:14 (NIV) – The LORD confides in those who fear him; he makes his covenant known to them.John 15:15 (NIV) – I no longer call you servants, because a servant does not know his master's business. Instead, I have called you friends, for everything that I learned from my Father I have made known to you.Song of Songs 8:5 (NIV) – Who is this coming up from the wilderness leaning on her beloved? Under the apple tree I roused you; there your mother conceived you, there she who was in labor gave you birth.Isaiah 61:1 (NIV) – The Spirit of the Sovereign LORD is on me, because the LORD has anointed me to proclaim good news to the poor. He has sent me to bind up the brokenhearted, to proclaim freedom for the captives and release from darkness for the prisoners,Matthew 16:15 (NIV) – "But what about you?" he asked. "Who do you say I am?"John 17:3 (NIV) – Now this is eternal life: that they know you, the only true God, and Jesus Christ, whom you have sent.…..RESOURCESThe Daily Prayer from Wild at Heart – Also available within the Pause App or on the Wild at Heart App.  https://wahe.art/4e1NSIg…..Don't Miss Out on the Next Episode—Subscribe for FreeSubscribe using your favorite podcast app:YouTube – ⁠https://wahe.art/4h8DelL⁠Spotify Podcasts – ⁠https://wahe.art/496zdfn⁠Apple Podcasts – ⁠https://apple.co/42E0oZ1⁠ Amazon Music & Audible – ⁠https://amzn.to/3M9u6hJ⁠

What if the last piece of your cancer won't go away because it isn't physical at all?In this episode of Integrative Cancer Solutions, Dr. K sits down with Dr. Dana Flavin, a pharmacologist, toxicologist, biochemist and physician with 58 semesters of training behind her and more than 30 years of treating cancer patients around the world. Dana never set out to treat anyone. That changed in 1992, when friends in Ireland asked her to help a woman with advanced cervical cancer, no money and no insurance. Six months later the tumor was gone, and Dana has spent the decades since mapping how foods, nutrients, repurposed drugs and emotions each act on cancer biochemistry.She explains why a single-target drug so often stops working, and how shiitake and maitake mushrooms knock down the same immune-suppressing cells as cimetidine. She covers why a low-methionine, low-sugar, plant-based diet matters, and shares a stage 4 prostate cancer case where PSA dropped from 5,000 to 24.4 in 10 weeks. She also tells the story of a breast cancer patient whose last bit of tumor only cleared after she learned to love herself. If you or someone you love is fighting cancer, or working hard to keep it from coming back, this conversation gives you a lot to take to your care team.Key Takeaways:Why combination cancer therapy works when single-target drugs lead to resistance, from a colon cancer case with liver, lung and lymph metastasesHow shiitake and maitake mushrooms and cimetidine lower myeloid-derived suppressor cells so the immune system can recoverA plant-based, low-methionine, low-sugar diet for cancer, plus cherries, raspberries and organic foodOff-label drugs in a stage 4 prostate cancer case: PSA from 5,000 to 24.4 in 10 weeks with itraconazole, ivermectin, mebendazole and low dose naltrexoneEmotional healing, forgiveness and staying in remission, and why unresolved hurt can bring cancer backSchedule a Free 15-Min Cancer/Lyme Consultation at The Karlfeldt Center: 208-338-8902Resources:CollMed (Dr. Dana Flavin's foundation and book donations) - https://collmed.org/ Consultations with Dr. Dana Flavin - https://collmed.org/consultations/ Answers to Cancers (Dr. Flavin's upcoming book) Dr. Joe Dispenza - https://drjoedispenza.com/ Biogeometry by Dr. Ibrahim Karim Magnetism and Its Effects on the Living System by Albert Roy Davis and Walter C. Rawls Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions.

What if your symptoms aren't simply problems to fight—but signals worth listening to?In this episode of AWAKEN with Nathan, I sit down with Cathy Goldstein, holistic health practitioner and founder of Tru Energy Skincare, for a deep conversation about the connection between our emotional health, subconscious beliefs, nervous system, and physical well-being.We explore why healing may require looking beyond the physical body and becoming curious about the emotional patterns and experiences we've carried throughout our lives.Cathy shares her perspective on the body's innate intelligence, why symptoms can sometimes provide valuable information, and how experiences from childhood may shape subconscious beliefs and coping mechanisms that continue influencing us as adults.We also discuss emotional healing, nervous system regulation, muscle testing and kinesiology, the mind-body connection, addictive and self-protective behaviors, and why lasting change often requires more than searching for another quick fix.Plus, Cathy shares a powerful perspective on aging—especially for women—and why getting older can be embraced as a season of greater wisdom, resilience, and personal power.IN THIS EPISODE:The body's innate capacity for healing and adaptationLearning to listen to the signals your body is giving youThe role of emotional, mental, and spiritual well-beingHow childhood experiences can shape subconscious beliefsTrauma, stress, and the nervous systemWhy unwanted behaviors may actually be attempts to protect usCathy's approach to muscle testing and kinesiologyExploring the emotional component of physical symptomsWhy healing requires more than addressing symptoms aloneMoving beyond the search for a “magic pill”Reframing aging as wisdom, strength, and resilienceIf this conversation resonates with you, like the episode, subscribe to AWAKEN with Nathan, and share it with someone who needs to hear it.CONNECT WITH NATHAN CRANE

The Missing Key to Leadership: Why Emotional Awareness Changes Everything with Randy LymanLearn more about Randy at: RandyLyman.com What if the secret to better leadership, stronger teams, and greater success isn't working harder—but becoming more emotionally aware? In this episode, leadership coach, strategist, speaker, and author Randy Lyman shares why effective leadership requires qualities many people mistakenly label as "feminine," including compassion, empathy, vulnerability, and emotional intelligence. Randy explains how unresolved emotional wounds can drive overachievement, create burnout, and limit success, while emotional healing can unlock extraordinary growth in both business and life.Randy Lyman is an engineer, physicist, leadership coach, strategist, speaker, and author of The Third Element. He helps leaders identify hidden emotional patterns that impact their performance, relationships, and organizations. Through his unique approach, Randy teaches leaders how emotional awareness, trust, and authenticity create thriving teams and sustainable success.Many leadership conversations focus on strategy, systems, and performance, but Randy believes there is a critical piece that often gets overlooked: emotions.For years, Randy intentionally disconnected from his emotions because he believed they would interfere with success. Eventually, however, he discovered that emotions influence our decisions, behaviors, relationships, and results whether we acknowledge them or not.Randy shared his perspective on the Law of Attraction. While many people focus on thoughts and actions, he realized there was a missing component—unprocessed emotions. Once he began identifying and releasing trapped emotional patterns, he experienced a dramatic transformation and scaled his business by 30 times.We also discussed how overachievement is often fueled by emotional wounds. Randy shared a powerful story from his youth when a family member compared him unfavorably to a friend. That seemingly simple comment created a deep desire to prove himself. While that emotional wound initially fueled achievement, it eventually became limiting. Randy describes this pattern as throwing an anchor ahead of yourself—it may pull you forward for a while, but eventually it prevents further progress.Randy explained that emotions are meant to move through us. Because emotions are experienced in the body, suppressing or avoiding them doesn't eliminate them—it simply causes them to remain stuck, influencing our behavior until they are processed and released.One of the most fascinating parts of our conversation focused on leadership. Randy teaches that qualities often labeled as "feminine"—compassion, empathy, nurturing, and emotional awareness—are actually some of the most powerful leadership tools available.He explained that teams naturally mirror the emotional state of their leader. Leaders who rely on fear, criticism, or intimidation create environments where people feel unsafe, causing creativity, engagement, and productivity to suffer. In contrast, leaders who create psychological safety inspire trust, loyalty, and greater performance.According to Randy, every team member has three fundamental needs:Acknowledgement – People need to feel seen, valued, and appreciated.Contribution – People need to know their work matters.Belonging – People need to feel connected and included.When leaders meet these needs, trust grows and teams perform at a much higher level.We also talked about vulnerability and why admitting mistakes is not a sign of weakness. Early in his career, Randy believed leaders were supposed to have all the answers. Over time, he discovered that admitting when you're wrong actually strengthens trust and credibility. Authenticity creates connection, and connection creates influence.Key TakeawaysUnprocessed emotions often influence our success (or lack of success) more than we realize.Overachievement is frequently driven by unresolved emotional wounds.Emotions are meant to move through us, not be suppressed.Psychological safety is essential for healthy, productive teams.Acknowledgement, contribution, and belonging are core human needs.Trust is the foundation of effective leadership.Vulnerability and admitting mistakes increase credibility rather than diminish it. Compassion and emotional intelligence are leadership strengths, not weaknesses.Discover the missing key to activating the Law of AttractionListen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:

Why do two people with the same diagnosis, the same treatment, and the same odds end up with completely different outcomes?Dr. Katie Deming spent 20 years as a radiation oncologist before moving into integrative oncology. She watched some patients sail through the hardest treatments while others struggled with side effects she couldn't explain. Today she shares what she now believes sits underneath those differences, and it comes down to one word: frequency.Dr. Katie brings in the work of psychiatrist David Hawkins, a story about a man whose daily menu would make any nutritionist wince, and what she's learned from guiding 150 people through water fasts. The most common result she sees probably isn't the one you'd guess.If you eat clean, exercise, and still carry a quiet worry about your health, this one's for you. Dr. Katie explains why doing "all the right things" can sometimes work against you. Medical professionals will recognize her patient stories and you might recognize yourself.Chapters:00:06:13 - When Doing Everything Right Isn't Enough00:12:26 - The Energy Behind Your Healthy Choices00:13:17 - What She Saw Treating Cancer Patients00:14:30 - Two Very Different Cancer Experiences00:17:32 - What Fasting Is Really Trying to Change00:19:03 - The Outcome She Sees More Than Tumors Disappearing00:20:19 - What Happens When the Fear Finally Lifts00:21:55 - The Difference Between Treatment and Healing00:24:14 - What a Healed Life Can Look LikeStay until the end. Dr. Katie reveals what her fasters say they really walk away with, and why one simple choice afterward can shape everything that follows.Press play and learn how the emotions you hold every day may be shaping your health.Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05abOr a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what's worth exploring next: https://l.bttr.to/Abcf1Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9kmFollow Dr. Katie Deming on InstagramWatch on YoutubeDISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

Send us Fan MailIf you've been through deliverance ministry again and again but still can't get free, this episode may reveal the missing piece.Karl Gessler shares the story of a young man tormented by condemning voices, fear of hell, and the belief that he had committed the unforgivable sin. But when Karl listened more closely, he began to suspect that the voice speaking was not a demon—it was a wounded and fragmented part of the young man's soul.In this episode, Karl explores the difference between demonic oppression and fragmentation connected to childhood trauma. He explains why deliverance efforts can stall when ministers try to cast out something Jesus wants to heal.Trauma and demonic oppression can overlap, but healing and deliverance are not the same thing. Some voices need to be confronted, while others need to be heard, healed, and brought to Jesus.No sin is beyond His forgiveness, and no broken part of you is beyond His healing. 00:00 — A deliverance case that did not resolve 01:26 — Why one “demon” sounded different 02:25 — Calling out the person, not the demon 03:25 — Speaking from experience rather than credentials 03:54 — Childhood trauma and soul fragmentation 05:21 — Fragmentation, memory gaps, and survival 06:18 — Why inner voices can feel demonic 07:14 — Self-hatred and internal division 08:39 — When deliverance tactics do not work 10:05 — Why painful memories remain hidden 11:04 — Healing before casting out a demon 12:03 — Condemnation and the fear of unforgivable sin 13:20 — Jesus will not leave any broken piece behind 14:15 — An invitation to receive prayer Support the show❤️ SHOW YOUR SUPPORT - LINKS BELOW...➡️ Email me: https://www.karlgessler.com/deliverance➡️ DONATE ➡️  Join our team!https://www.givesendgo.com/karlgessle...  / karlgessler  ...

What happens when we stop suppressing our emotions—but also stop letting them control us?In this episode of the Unity Manifest Podcast, Gary talks with Marty Simon, retired NYU professor, meditation teacher, spiritual teacher, and author of Spirituality for Effective Living.Marty shares a practical approach to what he calls releasing emotions: witnessing what we feel in the body, allowing the emotional energy to move, and learning to stop automatically reacting to every trigger.The conversation moves through meditation, grief, anger, relationships, the ego mind, gratitude, and the difference between simply feeling an emotion and actually processing it.They also explore a bigger question: What if peace, joy, and love are not things we have to find outside ourselves?A grounded conversation about spirituality as something you practice—not simply something you believe.Find Marty Simon on Substack: MartySimon.Substack.comMore from Unity Manifest: UnityManifest.comAppleSpotify

Episode 187 The Missing Initiation: Why Men Struggle to Step Into Their Full Masculinity with Oak MountainWATCH THIS EPISODE ON YOUTUBE HERE- https://youtu.be/6XC5BRAddLA?si=p9Q2MkHomWioeGXYWhy do so many men feel like they are meant for something more, yet have no idea how to cross the threshold into it?What happens when a culture loses the rites of passage that once helped boys become men?In Episode 187 of the Power & Purpose Podcast, we explore masculine maturation with Oak Mountain, author, philosopher, mentor, and founder of Beyond the Hero. We dive into the missing initiation, the psychology of the “forever boy,” masculine rites of passage, dependency, accountability, purpose, and what it actually means for a man to participate in his own becoming.Oak shares why men can spend years doing inner work, therapy, plant medicine, spiritual work, and personal development while still sensing that something has not fully shifted. We explore the role of initiation, mentorship, community, personal responsibility, and the willingness to move from waiting for life to happen into actively creating it.We also explore practical ways men can reconnect with themselves through journaling, self inquiry, meaningful questions, accountability, and deeper relationships with other men.00:00 Episode Preview 00:55 Who Is Oak Mountain? 04:42 Authenticity, Conformity and the Mystical Experience That Changed Everything 11:30 Masculinity vs. Masculine Maturation 12:32 Why Modern Men Are Missing Rites of Passage 15:29 Dependency, Responsibility and Becoming Dependable 16:34 The Forever Boy and Peter Pan Syndrome 21:43 How Masculine Initiation Work Actually Works 24:16 Why Men Need Community and Accountability 27:03 The Subtle Signs a Man Is Still Waiting for Life to Happen 28:43 Journaling, Purpose and Powerful Self Inquiry 33:17 Blame, Victimhood and Personal Accountability CONNECT WITH OAK MOUNTAINWebsite: http://beyondthehero.caInstagram: @mythicmystic_Free Three Headed Dragon Lecture: https://beyondthehero.ca/dragon CONNECT WITH VANESSA SOULWebsite: https://vanessasoul.com/theempireBufo and Kambo in Tulum, Mexico with Vanessa https://vanessasoul.com/bufokamboInstagram: https://www.instagram.com/vanessaasoulFacebook: https://www.facebook.com/vanessa.spiva.9Podcast: https://podcast.ausha.co/power-and-purpose-podcastHosted on Ausha. See ausha.co/privacy-policy for more information.

You can be successful, accomplished, and still know deep down that you've outgrown the woman you used to be.In this episode, Samantha Peters shares how to release the beliefs and patterns from your past so you can step boldly into your next chapter.Samantha Peters is an author, speaker, podcast host, entrepreneur, and founder of Light Up Your Life Collective. After navigating a challenging upbringing, she made the decision that her past would not define her future — and turned that transformation into a mission to help others do the same.In this conversation, Samantha and I talk about what it really takes to rewrite your story, break free from limiting beliefs, and become more intentional about the life you are creating.What You'll Learn in This Episode* How to recognize when you've outgrown an old version of yourself* Why subconscious beliefs can keep even successful women stuck* How to stop letting your past dictate your future* Why self-love and self-worth are essential to receiving more* How to step into your next chapter with greater confidence, purpose, and abundanceIf everything looks good on paper but you still feel called to something more, this episode is for you.#SamanthaPeters #LightUpYourLife #PersonalGrowth #SelfWorth #SelfLove #LimitingBeliefs #AbundanceMindset #NextChapter #WomenEmpowerment #BalancedBeautifulAndAbundant ✨ CONNECT WITH REBECCA ✨

Hello Beautiful, I'm so grateful you're here with me. Tonight, allow healing light to gently surround every part of you as stress and emotional heaviness begin to dissolve. This 10 hour visualization supports deep relaxation, emotional cleansing, and restorative sleep throughout the night. Rest in the comfort of renewal. Love,

Welcome to News for the Heart with Laurie Huston. Today, David Watson joins us. We are discussing Self-Love.First, we explore how negative emotions like fear, anger, and jealousy are actually distortions of love. However, it is important to remember that external distractions try to trigger us into victim mode. Therefore, we must focus on self-reflection and taking personal responsibility. For example, try stepping back to appreciate your own kindness and express gratitude every day.Next, they discuss channeling The Willows to understand how universal consciousness operates from the inside out. Specifically, they focus on tracing all human emotions through a prism back to their original source of pure love. Consequently, you can achieve deep emotional relief and stop needing external validation. Furthermore, let's look at approaching every relationship with unconditional respect and an open heart.Finally, we learn about acting as if we are already grounded in our true divine nature. Thus, we can find more peace. Join us for this powerful #NFTH session.

Fluent Fiction - Japanese: Healing Among Autumn Leaves: A Sibling's Journey Begins Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2026-09-24-22-34-01-ja Story Transcript:Ja: 秋の日、ハルと、ケイコ、ナオコの3人が青木ヶ原の森に集まりました。En: On an autumn day, Haru, Keiko, and Naoko gathered in the Aokigahara forest.Ja: 静かな森は紅葉で彩られ、日差しが木々の間から差し込みます。En: The quiet forest was adorned with autumn leaves, and the sunlight streamed through the trees.Ja: 今日は秋分の日。En: Today was the autumn equinox.Ja: 家族が再び集まるにはぴったりの機会でした。En: It was a perfect opportunity for the family to reunite.Ja: ハルとは口数が少なく、父を亡くしたばかりで悲しみに沈んでいました。En: Haru was a man of few words and was sunk in sadness, having just lost his father.Ja: 彼の心には最後の言い争いが残っており、その記憶が思い出されました。En: A lingering memory of their last argument remained in his heart.Ja: 隣にいるケイコは兄妹の中で最も実務的で、いつも平和を求める役割を果たしています。En: Beside him, Keiko was the most pragmatic of the siblings and always played the role of seeking peace.Ja: ナオコは2人の従妹で、いつも明るく、家族の絆を再び結ぶために努力しています。En: Naoko was their cousin, always bright and striving to reconnect the family's bonds.Ja: 散策を始めると、ナオコは楽しげに先を歩き出しました。En: As they began their walk, Naoko cheerfully took the lead.Ja: 彼女は秋の葉っぱを踏みしめ、サクサクと音を立てます。En: She stepped on the autumn leaves, making a crunching sound.Ja: 「みんな、見て！この葉っぱの色、すごく綺麗だね！」と彼女は言いました。En: "Everyone, look! The color of these leaves is so beautiful!" she said.Ja: しかしハルとは静かです。En: However, Haru remained quiet.Ja: 彼には別の目的がありました。En: He had another purpose.Ja: ケイコに父の最後の日々について話したかったのです。En: He wanted to talk to Keiko about their father's last days.Ja: 歩くうちに、ついに彼は勇気を振り絞りました。En: As they walked, he finally mustered up the courage.Ja: 「ケイコ、少し話せないかな？」ハルとは森の中の小さな開けた場所に立ち止まりました。En: "Keiko, can we talk for a bit?" Haru stopped at a small clearing in the forest.Ja: ケイコは頷いて、ハルとの向かいに座りました。En: Keiko nodded and sat across from Haru.Ja: 「父さんとの最後の口論、ずっと気にかけてるんだ」とハルとは言いました。En: "I've been haunted by our last argument with Dad," Haru said.Ja: 「あの瞬間がずっと頭から離れなくて…」En: "That moment just won't leave my mind..."Ja: ケイコは静かに聞いていました。En: Keiko listened quietly.Ja: 「私もあれは痛かった。でも、父さんはあなたを大切に思っていたよ」と彼女は優しく言いました。En: "That was painful for me too. But Dad cared about you," she said gently.Ja: 「本当に？」ハルとが質問しました。En: "Really?" Haru asked.Ja: 「あの時、全くそんなふうには感じなかった…」En: "At that time, I didn't feel that way at all..."Ja: ケイコは微笑みました。En: Keiko smiled.Ja: 「父さんはいつもあなたのことを心配してた。思いのすれ違いがあっただけ。あなたを嫌ってなどいなかったよ。」En: "Dad was always worried about you. It was just a misunderstanding. He never disliked you."Ja: ハルとはその言葉に涙をこらえました。En: Haru held back his tears at those words.Ja: 「ありがとう、ケイコ。これでやっと心が軽くなったよ。」彼は少しの安心を感じ始めました。En: "Thank you, Keiko. This finally lightens my heart a bit," he said, beginning to feel a sense of relief.Ja: 2人はしばらく無言で座り続けました。En: The two of them sat in silence for a while.Ja: 風が優しく木々を揺らし、その音が耳に心地よく響く中、ハルとは心の重荷を下ろしました。En: As the wind gently rustled the trees, filling their ears with a soothing sound, Haru let go of the burden in his heart.Ja: 「これからは、もっと兄妹として近くいたい」とハルとは申し出ました。En: "From now on, I'd like to be closer as siblings," Haru suggested.Ja: ケイコは嬉しそうに頷きました。En: Keiko nodded happily.Ja: 「私もその方がいいわ。」En: "I think that's better too."Ja: 夕暮れ時、3人は森を後にしました。En: At dusk, the three of them left the forest.Ja: ハルとは、自分もまた家族の一員として、開かれた心で家路に着きます。En: Haru, feeling like a part of the family again, headed home with an open heart.Ja: 彼の心は軽く、ナオコの明るさが一層心に沁みました。En: His heart felt light, and Naoko's brightness somehow warmed him even more.Ja: その日、彼らは新しい絆を築き始めました。En: That day, they began to build new bonds.Ja: 秋の森は、静かに彼らを見送ります。En: The autumn forest quietly saw them off. Vocabulary Words:autumn: 秋equinox: 秋分adorned: 彩られpragmatic: 実務的lingering: 残っているreconnect: 再び結ぶstriving: 努力しているcrunching: サクサクと音を立てmustered: 勇気を振り絞るclearing: 開けた場所haunted: 気にかけてtears: 涙emerged: 着きますwarmed: 沈みましたlightens: 軽くなるrustled: 揺らしsoothing: 心地よくsiblings: 兄妹bonds: 絆opportunity: 機会courage: 勇気silence: 無言argument: 口論misunderstanding: すれ違いburden: 重荷reunite: 再び集まるsunlight: 日差しpainful: 痛かったcloser: 近くgently: 優しく

Grief can look very different from one person to another. Some people cry openly, while others become angry, keep busy, withdraw from others, struggle to sleep, or feel the effects physically. In this episode of the Homeopathy 247 Podcast, Mary Greensmith speaks with homeopath and psychology-trained practitioner Sarah Heczko about grief, loss, trauma, and the different ways people experience emotional distress. Sarah shares how her background in psychology influences her approach to homeopathy and why understanding the individual experience of grief is so important. Everyone Experiences Grief Differently Sarah explains that a homeopathic consultation does not necessarily require someone to retell every painful detail of an experience. Instead, she looks at what has changed since the loss or trauma and how the person is experiencing it emotionally, mentally, and physically. Sleep, concentration, crying, anger, isolation, energy, digestion, dreams, and relationships may all help build a clearer picture. This reflects the idea of individualized medicine, where two people experiencing a similar loss may respond in completely different ways. When Grief Becomes Overwhelming One of Sarah's most important messages is that grief itself is a natural human response. Feeling sad does not automatically mean that something needs to be changed. Sarah explains that she becomes more concerned when grief begins to significantly affect someone's ability to work, parent, sleep, concentrate, or manage everyday life. For people exploring self care during grief, the conversation is also a reminder that processing loss does not look the same for everyone. Some people want company and conversation, while others prefer space and privacy. Some may find therapy helpful, while others may process their experiences in different ways. Different Homeopathic Pictures of Grief Mary and Sarah discuss several remedies traditionally associated with different expressions of grief in homeopathic practice. Sarah talks about Ignatia in relation to more recent grief, Natrum muriaticum in connection with longer-standing grief and emotional withdrawal, Pulsatilla where someone strongly seeks comfort and company, and Staphysagria where anger may be a major part of the emotional picture. Rather than treating these as simple depression remedies, Sarah stresses that the individual response matters when considering a remedy. Looking for the Story Behind the Symptoms Sarah also discusses the importance of asking when symptoms began and what was happening in someone's life around that time. Loss does not always mean bereavement. It can also include relationship changes, miscarriage, changes in health, moving home, losing an expected future, changing careers, or moving through a new stage of life such as perimenopause. For listeners searching for emotional healing exercises, this episode takes a broader approach by exploring how recognising emotional patterns and making connections between life events and symptoms can be part of understanding yourself more deeply. Grief Is a Process The conversation ultimately returns to a simple message: grief is human, and people need space to experience it in a manageable way. Sarah encourages people to recognise their own responses, seek appropriate support when they need it, and understand that emotional healing can take many different forms. Key Takeaways Grief and loss can affect people emotionally, mentally, and physically. Everyone experiences grief differently. A homeopathic consultation looks at the individual's response rather than the event alone. Sleep, dreams, anger, crying, concentration, energy, digestion, and relationships can all form part of the overall picture. Grief does not only follow bereavement. Major changes and lost expectations can also create feelings of loss. Sarah discusses several traditional homeopathic remedy pictures associated with different expressions of grief. Emotional healing does not mean removing sadness. Grief is a natural process that needs time and appropriate support. Links in this episode Know more about Sarah Heczko: https://homeopathy247.com/professional-homeopaths-team/sarah-heczko/ Visit Sarah Heczko's website: https://www.serenityhomeopathybysarah.com/   You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

8.26.2026 Pastor Mitch Horton talks about some of the elements of emotional healing and growth. Resources: Stay connected with the Victory Church app Discover more on our website: victorychurchraleigh.com Subscribe to our Weekly Podcast!

Baby loss, let alone TFMR!, is rarely talked about so of course you may feel in the dark about what your emotional healing and recovery may look like afterwards. Many of the distressing and hard emotions of termination pregnancy loss - guilt, what-ifs, despair, exhaustion, jealousy - may feel shocking and like they are coming at you all at once and all together. In this episode I gently detangle where and why you may be feeling what you are after ending a wanted pregnancy and how to move towards emotional recovery.I also talk about why acknowledging and caring for the toughest emotions is a KEY first step in your healing after TFMR.In this 3-part series, I'm sharing how we *really* heal - physically, emotionally, and spiritually after TFMR.Part 1 (previous episode) - Physical RecoveryPart 2 (TODAY'S EPISODE) - Emotional RecoveryPart 3 (Thurs. Sept. 24th) - Spiritual RecoveryTODAY: What to expect with emotional healing after termination │Layers of Recovery after TFMR (Day 2 of 3)And for more care and support through your own recovery, you are invited to our small group, next rounds of Ascend TFMR Grief Circle now open. We have a spot for you: https://www.thetfmrdoula.com/ascend-apply - the next groups are starting October 11th (Noon Eastern time) and October 14th (7pm Eastern time)If you want to join in the live streams of these episodes we are in the Facebook group “Our TFMR Stories” - to become a free member join us here: https://www.thetfmrdoula.com/facebookgroup

Healing Your Relationship with Food, Alcohol, and Yourself with Stephanie HazardMany of us turn to food, alcohol, or other coping mechanisms when life feels overwhelming. But what if those behaviors aren't signs of weakness or failure? What if they're actually attempts to feel safe?In this insightful episode, Linda sits down with recovery coach, speaker, and author Stephanie Hazard to discuss healing our relationship with food, alcohol, and ourselves. Stephanie shares her personal journey, which began at age 11 when she went on her first diet after years of teasing and comparing herself to her mother, a model and actress. What started as a desire to be accepted eventually developed into an eating disorder and later struggles with alcohol.Stephanie explains that addictions and unhealthy behaviors often serve an important purpose, even when we're not consciously aware of it. At their core, they help regulate our nervous system and create a sense of safety. Whether it's controlling food intake, drinking alcohol, or engaging in other compulsive behaviors, these actions are often attempts to soothe emotional distress and regain a sense of control.Drawing from Polyvagal Theory, Stephanie explains how our nervous system constantly scans for safety or danger. When we understand these biological responses, we can approach recovery with greater compassion and effectiveness. Rather than asking, "What's wrong with me?" we can begin asking, "What happened to me?" and "What do I need to feel safe enough?"During this conversation, Stephanie also clarifies the difference between coping mechanisms and coping skills. While coping mechanisms often help us avoid, numb, or escape uncomfortable emotions, coping skills help us build a healthier, more fulfilling life.In recognition of National Recovery Month, Stephanie shares her own recovery journey and discusses the many resources available to support healing. She describes recovery as a "stew" made up of many helpful ingredients, including therapy, support groups, recovery coaching, breathwork, community, and self-awareness. She emphasizes that recovery is not one-size-fits-all and encourages each person to define what recovery means for them.Whether you're navigating challenges with food, alcohol, or any other unhealthy coping pattern, this episode offers hope, practical tools, and a compassionate reminder that recovery is about much more than quitting a behavior—it's about creating a life that feels meaningful, connected, and joyful.About Stephanie HazardStephanie Hazard is a Certified Recovery Coach, Certified Peer Recovery Specialist, Certified Eating Disorder Recovery Coach, speaker, and author of Making Sobriety Stick. She specializes in helping individuals heal from eating disorders, alcohol dependency, and other addictive behaviors through trauma-informed and polyvagal-informed approaches.Learn more about Stephanie and her work at:Path Toward RecoveryKey TakeawaysAddictions often develop as attempts to create safety and regulate the nervous system.Food and alcohol are frequently used to soothe emotional discomfort rather than satisfy physical needs.Polyvagal Theory helps explain why we react differently depending on whether we feel safe, threatened, or overwhelmed.Recovery begins with compassion and understanding, not shame and self-criticism.Coping mechanisms numb or avoid difficult emotions; coping skills help create a healthier life.Recovery looks different for everyone and should be tailored to individual goals and values.Being "alcohol-free" can feel more empowering and intentional than viewing recovery as restriction.Healing involves reconnecting with yourself, your body, and supportive relationships.Breathwork, active listening, and nervous system regulation can be powerful tools for recovery.Lasting recovery is about creating a life that feels joyful, meaningful, and worth living.Listen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:

8.19.2026 Emotional healing is important in breaking the cycle of hurtful family relationships. Pastor Mitch sets the stage for the topic in this message. Resources: Stay connected with the Victory Church app Discover more on our website: victorychurchraleigh.com Subscribe to our Weekly Podcast!

In this video with host Dr. Eric Bryant, pastor of Transformation Church Dr. Derwin Gray discusses the transformative power of faith and the role of the church in bringing justice, beauty, and the message of Jesus to our world. Dr. Gray emphasizes the concept of what is spiritual formation and how it shapes individuals into the image of Christ. Dr. Gray highlights the need for believers to embody the Kingdom of God on earth, rather than focusing solely on the afterlife.Dr. Gray explains that understanding what is spiritual formation involves recognizing Jesus' role in transforming lives. This transformation is not just about personal growth but also about engaging in emotional healing and addressing societal issues. The church's mission includes promoting the importance of community service as a reflection of God's love.The discussion also touches on what is the gospel message, emphasizing that it is more than a promise of heaven. It is about living out the teachings of Jesus and bringing heaven to earth through acts of service and justice. Dr. Gray illustrates this by sharing examples from his church's initiatives, such as providing meals and supporting local schools.✳️ Resources mentioned:

Send us Fan MailWhat does it truly mean to love yourself through God's eyes?In “How Do I Love Me?”, ShanTrail King explores biblical self-love, healing, identity, accountability, and how our relationship with ourselves affects the way we love and relate to others.Grounded in Colossians 3:12–17 and 1 Corinthians 13:4–8, this message challenges listeners to examine what they may still be carrying, release the pressure to save everyone, move beyond performance, and begin extending compassion, patience, kindness, forgiveness, and grace to themselves.As you listen, consider this important question: Do I love myself enough to heal, grow, take accountability, and do the work?Support the show

Send us Fan MailWhat if healing isn't about becoming someone new—but learning to trust, understand, and accept the person you already are?In this powerful episode of the Self Reflection Podcast, host Lira Ndifon welcomes Graham Betchart—mentor, performance coach, author, and pioneer in mental performance—to explore the connection between self-reflection, emotional resilience, healing, and peak performance.Graham shares the personal experiences that led him into mental performance coaching and explains why he believes we should stop viewing therapy and coaching as signs that something is wrong—and instead recognize them as powerful tools for growth, healing, and becoming our best selves.The conversation takes an unexpected turn into the power of music and the brain. After seeing how a song could help children understand resilience and emotional skills, Graham developed a curriculum using music to teach social-emotional learning (SEL). Together, Lira and Graham explore why melody can make ideas more memorable and how intentional listening can influence our mindset.They also unpack practical tools for navigating difficult emotions and becoming more aware of our internal world, including:• Setting an intention to heal and practicing self-love• Using movement to shift emotional energy and improve your mood• Recognizing emotional triggers before they take control• Using breathwork—including the 4-7-8 breathing technique—to regulate emotions• Reframing mistakes as opportunities to learn• Understanding the difference between healthy self-talk and toxic positivity• Using affirmations to consciously shape your mindset• “Acting your way into feeling” when motivation or confidence isn't there yet• Embracing vulnerability, discomfort, and uncertainty as part of growth• Learning to focus on what you can control while accepting what you cannotAt the heart of this episode is a powerful reminder: growth requires presence, intention, and the willingness to face ourselves honestly.Whether you are working through emotional challenges, pursuing personal growth, trying to build greater confidence, or simply seeking a deeper understanding of yourself, this conversation offers practical tools and thoughtful perspectives to help you move forward.Listen, reflect, and discover what becomes possible when you begin training your mind with the same intention you bring to everything else in your life.

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.What if pain isn't simply something to get rid of?What if it's trying to get your attention?Lauren sits down with NUCCA chiropractor Dr. Chris Wambeke for a conversation that challenges some familiar ideas about pain, tension, and even what chiropractic care is meant to do.Why might your body create tension on purpose? What if something that looks like misalignment is your body adapting to what's happening in your life? And what can pain reveal when we stop treating it as the enemy?Chris shares a very different way of looking at the relationship between the brain, spinal cord, and body, including an approach to chiropractic care that uses an incredibly light touch. He also introduces three surprising layers of pain that go well beyond the physical.The conversation eventually ventures into energy, information, grief, consciousness, gratitude, and even what happened when Lauren's dog Louis experienced this type of care.If you've ever wondered what your pain might be trying to tell you, this conversation may have you asking some very different questions.Now available wherever you get your podcasts!Chapters:00:00 Meet Dr. Chris Wambeke00:00 Meet Chris Wambeke02:03 What Chiropractic Really Is06:24 Pain as Feedback11:24 Spinal Cord as Vibration17:12 Everything Is Energy23:18 Holding Space for Change30:23 Choices Beyond Mental31:59 NUCCA Light Touch33:51 Resonance Body Signals35:05 Spinal Cord Frequency36:43 Testing Real Change38:01 Soul Bonds Timing40:37 Grief Meaning Making44:52 Brain Spine Electricity49:21 Self Versus Consciousness52:58 Energy Loops Mindset58:23 Choosing Better Questions01:01:57 Gratitude Worry Strategy01:05:20 Closing ReflectionsEpisode Resources:Chris Wambeke is a chiropractor dedicated to helping people on their human journey by applying chiropractic principles to maximize potential.A mountain kid from Northwest Montana, he focuses on making the biggest impact possible with the resources available in the moment.For deeper insight into the ideas that shape his work, explore The Seeker's Code by Donny Epstein.Contact him at flipchiropractic@gmail.com.EMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EnergyWorksPodcast #WellnessPodcast #EmotionalHealing #EmotionalHealth #Longevity #ChineseMedicine #Ayurveda #HolisticHealth #EMYoga

What if the belief system you've been locked into isn't actually true…and you've held the keys to your own freedom all along?Right before a big transformation, old patterns often get louder right before they loosen their grip. But a flawed belief system doesn't mean you're flawed as a person—it just means there are parts of you still asking to be healed.This episode is your protocol for getting grounded, going deeper, and getting curious about what's actually keeping you stuck. If you're in a rut, hitting rock bottom, or just having one of those low-spark days, consider this your manifestation pep talk to disrupt the old story and bring you home to yourself.That magnetic, grounded version of you never left. They're still in there. And the universe is constantly sending you clues about how to get back to them. We're here to help you tune into your intuition, follow those clues, dance with the universe again, and bring your higher self back online.Full show notes → https://tobemagnetic.com/expanded-podcast Resources:ENDS SOON: $22/MONTH EQUINOX SALELock in your $22/month Pathway membership and make this the season you change your life. Sale ends Tuesday, September 22 at 11:59pm PST—don't miss out! The TBM App Has Upleveled!Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life. Free Masterclass: Step Into Your F*ck It EnergyIf you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen. Get the latest from TBMJoin the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By: Blueland - Get 15% off your first order at Blueland.com/TBMPowerDuo Laundry Tablets OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.comDream Night Cream with Bio-RetinolDream Bio-Retinol Body Serum In this episode we talk about:Recognizing limiting beliefs during periods of uncertaintyThe connection between low self-worth and fear-based thinkingTBM's four-step protocol to navigate a test and triggersRegulating before trying to problem-solve or take actionWhy doing the opposite of your usual coping pattern can create changeMoving away from over-performing, overworking, and trying to controlRecognizing black-and-white and all-or-nothing thinkingIdentifying when wounded inner child parts are taking the driver's seatBuilding a stronger relationship with your higher and magnetic selfUsing Deep Imaginings, journaling, nature, and water to shift your stateValidating difficult emotions instead of fighting or suppressing themFinding hope and possibility during a rut or rock bottomConnecting with intuition, spiritual guidance, pings, and synchronicitiesCreating a personalized TBM toolkit for difficult days and major transitions Mentioned In the Episode: Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right NowEp. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe Learn more about Signal in Ep. 409 – Why You're Still Playing Small Without Realizing ItEp. 404 - Why Your Old Ways Aren't Working Anymore: Staying Authentic in the New ParadigmFind our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Drivers Seat DI, Trust and Safety DI, Validation DI, and all of our Regulation and Unblocking DIs) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com#thePOZcast is proud to welcome Dalia as our newest partner. Dalia helps employers convert more career-site traffic into qualified applicants by giving job seekers a universal candidate profile that eliminates repetitive applications and streamlines the application process. Learn more (link below)https://www.dalia.co/audit?utm_source=posKey Topics:- The impact of emotions on leadership and success- The importance of vulnerability and authenticity- The role of emotional healing and inner child work- How to recognize and manage burnout- The relationship between achievement and fulfillmentTakeaways- Emotions are already leading the way in our decisions and actions.- True leadership requires vulnerability and genuine connection.- Burnout begins before the workload increases, rooted in emotional depletion.- Healing emotional wounds can immediately improve organizational performance. - Leaders must look inward and take responsibility for their emotional state.Chapters:00:00 Introduction to Randy Lyman's Journey02:15 Early Lessons from Family and Their Impact04:18 The Turning Point at Age 2807:01 The Hidden Variable Leaders Overlook09:23 The Epiphany of Emotional Release12:49 Achievement vs Fulfillment15:35 Healing as a Collective Leadership Practice18:33 The Inner Child and Creativity20:53 The Roots of Burnout23:36 Lessons Learned from Writing the Book25:53 AI and Emotional Awareness in Leadership28:50 Practical Steps to Change Emotional Patterns30:54 Rapid Fire: Leadership Insights31:08 Vulnerability: Earned or Given31:18 Can a Company Outgrow Its Founder?31:29 Leadership Clichés to Stop Saying31:44 Success Requires Heart32:01 What Keeps Randy Up at Night33:01 The Power of Emotional Healing33:38 Redefining Success in Life and Business

What if feeling emotionally drained, overwhelmed, or stuck isn't just about what's happening in your mind—but what you're carrying in your energy? In this episode of Radio Medium's Spirit Reboot Series, Laura Lee welcomes quantum energy healer Kristie Campbell for a fascinating conversation about energetic blocks, emotional healing, intuition, and reconnecting with your authentic self. Kristie shares how her own childhood near-death experience sparked her spiritual awakening and led her toward energy healing and mediumship. She explains how unresolved emotional experiences and trauma can feel like heaviness, exhaustion, brain fog, lack of joy, or even a disconnection from dreams and intuition. You'll also learn her simple “Three Buckets” grounding technique for releasing the past, letting go of future “what ifs,” and returning to the present moment. If you're exploring spiritual guidance, psychic reading, intuitive reading, spirit messages, energy healing, or your own spiritual awakening, this Spirit Reboot offers a practical place to begin. 

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1978DMKier Gaines grew up where anger was useful. It kept him from getting bullied. It was his sword and his shield.Then it became his anchor. The same thing that protected him started blocking love, connection, every relationship he wanted.It took seven or eight years to loosen. No single turning point. He compares it to glaucoma, vision narrowing so slowly you never notice until it's gone.What actually shifted it: new city, new friends, young professionals around him, travel. He found out there was an identity under the anger.Lewis shares how he hit every goal and made the money, and the anger was still sitting there with him. Accomplishment doesn't touch the wound underneath.Therapy, workshops, retreats. He had to heal the story the anger was attached to before grace for himself was even possible.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the very thing that saved your life was the music that flowed through your veins? Join host Lynn Hoffman in this powerful encore episode of the Music Saved Me Podcast as she dives deep into the transformative journey of musician Romeo Vaughn. From his humble beginnings in Santa Rosa, Texas, to making waves in the vibrant music scene of Nashville, Vaughn's story is a testament to the healing power of music and its ability to provide emotional healing through music. In this heartfelt conversation, Vaughn opens up about the challenges he faced, including homelessness and self-doubt, and how music became his lifeline—a form of therapy that allowed him to express his emotions and connect with others. As he reflects on pivotal moments in his life, Vaughn emphasizes the importance of resilience and self-love, sharing personal stories that resonate with anyone who has ever felt marginalized. His commitment to uplifting children from tough backgrounds shines through as he discusses how music can serve as a healing tool for those in need. Throughout the episode, Vaughn pays homage to the inspiring music icons who influenced his creative process, particularly the legendary Michael Jackson. He reveals how these artists not only shaped his sound but also instilled in him a sense of purpose: to give hope through his songs. With his ltrack, "Big Dreams from a Small Town," Vaughn encapsulates the spirit of perseverance and the belief that dreams can come true, no matter where you start. Join us as we explore the intersection of music and emotional well-being, where stories of resilience and healing come to life. This episode is not just an interview podcast; it's a journey through the heart and soul of an artist dedicated to making a difference. Whether you're a fan of indie music stories or simply seeking inspiration, this episode of the Music Saved Me Podcast is a must-listen. Tune in and discover how music saved Romeo Vaughn and how it can save you too. Don't miss this chance to hear from one of the best musicians in the industry. Join Lynn Hoffman and Romeo Vaughn as they reimagine what it means to heal through music, and let their stories inspire you to embrace your own journey.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

Hello Beautiful, I'm so grateful you're here with me. It can be exhausting when part of you wants one thing and another part wants something else. In this compassionate meditation, we'll soften inner resistance, quiet self-judgment, and create room for understanding, acceptance, and emotional harmony. Sometimes healing begins when we stop fighting ourselves. Love,

Send us Fan MailHave you ever worked desperately to become a better person, only to end up feeling worse about yourself?When our identity becomes tied to our performance, even our best efforts can leave us feeling ashamed, defeated, and never good enough. The harder we try to prove our worth, the more deeply failure can wound us.In this episode, Karl shares honestly about his own struggle with self-hatred and explores the spiritual roots of performance-driven shame. You'll discover why improvement alone cannot heal rejection, how condemnation distorts the way you see yourself, and why receiving the love of God must come before lasting transformation.Your failures are real—but they are not your identity. Jesus did not come merely to make you perform better. He came to restore you to the Father and teach you to live as someone who is already loved.If your best never seems good enough, this episode is for you.Support the show❤️ SHOW YOUR SUPPORT - LINKS BELOW...➡️ Email me: https://www.karlgessler.com/deliverance➡️ DONATE ➡️  Join our team!https://www.givesendgo.com/karlgessle...  / karlgessler  ...

Every time a caregiver sets something aside to deal with later, a box gets added to the attic. Then the garage. Then the crawlspace. Then the storage unit down the street. In this conversation with Rick Kahler, death doula and financial planner Rose explores what happens when helpers — caregivers, financial professionals, first responders — never go back for step two. She describes witnessing as one of the most transformational acts one human can offer another, and explains why it demands more interior work than most people realize. Rick connects her insights to IFS in ways that surprise even him. The two land on a truth that applies far beyond end-of-life care: you can't take a client somewhere you haven't gone yourself, and the boxes you haven't unpacked have a way of showing up anyway, usually at the worst possible moment. #RoseZealand, #RickKahler, #DeathDoula, #FinancialPlanner, #FinancialTherapy, #Caregiving, #CaregiverSupport, #Witnessing, #IFS, #InternalFamilySystems, #EmotionalHealing, #GriefSupport, #EndOfLifeCare, #MentalWellness, #BurnoutPrevention, #CompassionFatigue, #HelpingProfessionals, #FinancialPsychology, #EmotionalResilience, #PersonalGrowth, #TraumaInformedCare, #SelfAwareness, #HolisticHealing, #FinancialWellness, #LifeTransitions, #EmotionalIntelligence, #TherapeuticPresence, #HealingJourney, #ProfessionalDevelopment, #ClientCare A podcast that blends the nuts and bolts of financial advice with the emotions that drive our money decisions. Join Rick Kahler, CFP®, CFT™, as he blends practical financial wisdom with the emotional insights that shape our choices. Discover how financial therapy can help you make money decisions that truly align with your values.. 

What if you're doing your best to follow God, but you honestly don't know what to do? Life doesn't always come with a clear five-step answer. Sometimes we're caught between our emotions, what we believe God is asking us to do, what other people are telling us, and the patterns we've relied on for years—and we're left wondering, How do I actually walk through this well? In this episode, we talk about what it looks like to slow down when life feels complicated, untangle the different voices and emotions involved, and find a wise next step instead of feeling like you have to figure everything out on your own. WHAT YOU'LL LEARN [00:00] When You Don't Know How to Walk Through Something Well [02:00] Why We Sometimes Need Someone Outside the Situation [04:00] You Can Love Jesus and Still Not Know What to Do [07:00] “You Can't Read the Label From Inside the Jar” [08:00] Telling the Whole Truth About What's Happening Inside [09:00] Looking Beneath the Emotion for What's Really Driving It [11:00] Calming Your Body Before Trying to Figure It Out [16:00] The Everyday Situations That Can Leave Us Stuck [18:00] Finding Your Next Faithful Step RESOURCES:  Private Coaching with Alicia — Get personalized support for a specific relationship, emotional struggle or life situation.  AliciaMichelle.com/coaching  RELATED EPISODES: Ep. 378: What Actually Helps When You're Carrying a Lot Emotionally? Practical Next Steps  Ep 377: "Which Voice Should I Listen To?" Making Sense of Your Competing Thoughts + Emotions Ep 373: What Is Emotional Regulation (And Why It's More Than Calming Yourself Down)  Send us Fan Mail

What if the thing you've spent your whole career chasing was never going to give you peace of mind?Steve Barton built his floral business to two million dollars in revenue. He had the numbers, the outcome, everything that was supposed to add up to a good life. And still, something was missing.That gap is where this conversation begins. Steve shares how he moved from a life run by constant thinking into a life shaped by awareness and presence, and what changed for him as a result.We talk about why so many of us have been conditioned to think our way through everything, and what becomes possible when we learn, even briefly, to quiet that noise.In this episode, you'll discover:The six simple phrases Steve uses to quiet the mind and return to present-moment awarenessA practical visualisation for acknowledging painful thoughts and memories, then genuinely letting them goWhy releasing the need for constant control can open the door to more ease, intuition, and clarity in daily lifeThis is one of those conversations that's easy to understand intellectually and harder, but far more valuable, to actually practise. Steve calls it the Game of Ten. I'd encourage you to play it with him.Press play, and see how much noise you can quiet today.˚MEMORABLE QUOTE:“Would you rather think or would you rather know?”˚VALUABLE RESOURCES:Steve's website: https://www.stevebartoncoaching.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Hello Beautiful, I'm so grateful you're here with me. Sometimes strength looks less like protecting yourself and more like opening up again. This compassionate meditation helps release emotional tension, nurture vulnerability, and reconnect you with love and self-compassion. Your heart is safe here. Love,

What if the life you actually want requires you to stop trying to be liked?In this episode, Lacy and Jessica break down what we're all getting wrong about authenticity, and why it's one of the most important parts of manifesting a life you love. They talk about the difference between living as your real self vs. performing "realness" to get validation and approval, and how the interests you had before you learned to fit in hold clues to who you really are.They also get candid about the hard parts of being seen: triggering people, being misunderstood, feeling lonely in between who you were and who you're becoming, and letting go of the need to prove you're good enough.This is your sign to reflect and refine. Stop looking outside yourself for your identity. Disconnect from the noise and become the author of your own story. The things you actually want in life aren't found by copying someone else's path—they show up when you have the courage to follow your own.Full show notes → https://tobemagnetic.com/expanded-podcast Resources:The TBM App Has Upleveled!Our app just got a major upgrade to make your manifestation practice more personalized, guided, and easy to follow. Join today and get a step-by-step roadmap for your first year of transformation. The Be Seen ChallengeQuiet your inner critic, stop playing small, and start manifesting the life you truly want.Now live inside The Pathway. Free Masterclass: Step Into Your F*ck It EnergyIf you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen. Join the Pathway MembershipUse code EXPANDED for 20% off your first month!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By: Nutrafol - Get $10 your first month's subscription + free shipping with code TBMNutrafol Women Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In this episode we talk about:The true meaning and etymology of authenticityWhy authenticity means becoming the author of your own essencePerformative authenticity versus genuine self-expressionHow external validation pulls you out of authenticityWhy being authentic can trigger or repel other peopleBecoming comfortable with being misunderstoodThe loneliness that can come with stepping into a new identityHow childhood interests reveal clues about your authentic selfRecognizing recurring symbols, environments, and desires from childhoodUsing expanders as inspiration without copying their expressionWhy oversharing and impulsivity aren't necessarily authenticityReleasing the need to always be perceived as good or likableHow integration creates freedom around other people's opinionsWhy manifesting someone else's version of success can still leave you emptyEntering a deeper era of authenticity, individuality, and being seen Mentioned In the Episode: Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right NowEp. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe Learn more about Signal in Ep. 409 – Why You're Still Playing Small Without Realizing ItEp. 404 - Why Your Old Ways Aren't Working Anymore: Staying Authentic in the New ParadigmLacy's Substack - By Candlelight - Join HereFind our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Authentic Self DI, and the Authenticy Challenge) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Join The Circle and use code “PODCAST”: https://holplus.co/circle/What if the symptoms you feel in your body are not random, but signals of something deeper happening in your energy system? In this episode, Dr. Taz sits down with Dr. Sue Morter, master of bioenergetic medicine, founder of the Morter Institute for Bioenergetics, and author of The Anatomy of Awakening, to explore how energy medicine connects to the nervous system, chronic stress, emotional patterns, and the body's ability to heal.In this  episode Dr. Sue explains how energetic blockages can show up as a lump in the throat, tightness in the chest, a knot in the stomach, chronic tension, anxiety, digestive issues, allergies, pain patterns, and other symptoms that often appear disconnected from the deeper root cause.Dr. Sue shares how the flow of energy through the body acts like a master system, influencing the nervous system, endocrine system, digestive system, respiratory system, cardiovascular system, and the body's self-regulating capacity. When that flow becomes blocked by unresolved emotions, survival patterns, stress, fear, or disconnection from the self, the body may move into dysregulation and lose access to its natural healing intelligence.If you're listening to this and thinking, “I know something is off in my body, but I don't know where to start,” join the Circle here: 

Hello Beautiful, I'm so grateful you're here with me. There are parts of us that quietly carry old hurts, fears, regrets, and pain long after the world has moved on. In this comforting sleep meditation, you'll be invited to meet those tender places with compassion instead of judgment, creating space for healing while you drift toward sleep. Let tonight be less about fixing yourself and more about offering yourself the kindness you've always deserved. Love,

Send us Fan MailWhat happens when life changes so much that you no longer recognize yourself?In this episode of the FitMitTuro Fitness Podcast, Turo talks with author Sacha Hughes about grief, divorce, people-pleasing, alcohol, self-sabotage, emotional eating, and what it takes to rebuild your relationship with yourself.Sacha shares how losing her mother at a young age, going through divorce, raising children, and years of looking outside herself for love and validation shaped the way she lived. She also opens up about using alcohol and partying to numb pain, constantly putting others on a pedestal, and eventually realizing that the relationship she most needed to repair was the one with herself. They discuss why women often put everyone else first, how people-pleasing can become a form of self-abandonment, why social media can feed the need for validation, and how self-awareness can change the way we approach food, exercise, sleep, relationships, and everyday habits.You'll learn: Why difficult life events can make healthy habits disappear  How grief and self-sabotage can become connected  Why people-pleasing can erode self-trust  What it looks like to stop abandoning yourself  Why huge promises often fail  How small, realistic actions can support long-term change  How emotional states affect food, alcohol, exercise, and sleep  Why all-or-nothing thinking keeps people stuck  How to distinguish self-acceptance from giving up  Why external validation can become addictive  How Sacha rebuilt confidence and learned to trust herself again Sacha is the author of Love, Grief, and More Sex Than Pinot, part of the Soho Summers series.Connect with Sacha HughesWebsite: https://www.sachahughes.com/Instagram: https://www.instagram.com/sachahughes/Facebook:https://www.facebook.com/SachaHughesAuthor/Publishers: www.oceanbreezepublishing.comConnect with Turo:IG @personaltrainer_turoWebsite: personaltrainerturo.itTry The Consistency ResetMy new personalized coaching app for women 35–55 who are tired of starting over with diets, workouts, and healthy habits.Get simple daily actions, realistic workouts, practical nutrition habits, and Reset Mode to help you keep going when life gets busy.Take the quiz and build your personalized plan here: studio.com/turo/consistency-reset

Send us Fan MailSend us Fan MailIn this inspiring episode of Living the Dream with Curveball, we are joined by Ben Barbic, an author and recording artist whose memoir, *Rise and Climb*, chronicles his incredible journey through adversity. From losing his childhood home in a devastating wildfire to overcoming an earthquake and a serious health crisis, Ben shares how these challenges propelled him into a life dedicated to music and physical training.Ben opens up about his early experiences with music as a source of solace during turbulent times, revealing how creative work and discipline are intertwined. He discusses the pivotal moment on his 28th birthday when he decided to reclaim his life and pursue personal growth, emphasizing the importance of small daily actions in fostering change.Listeners will gain valuable insights into finding purpose through pain, the connection between creativity and consistency, and how art can serve as a powerful tool for processing emotions. Ben also shares exciting details about his upcoming projects, including a soundtrack to his memoir and an acoustic set that strips his music down to its core elements.What You'll Learn in This Episode:- The transformative power of music in overcoming life's challenges- How to harness pain as a catalyst for personal growth- The importance of consistency in creative pursuits- Insights into Ben's upcoming music projects and his memoir- The value of vulnerability in artistic expressionFor more information on Ben Barbic and to explore his work, visit www.risenclimb.com and connect with him on social media @benbarbic.Support the show

Fluent Fiction - Hungarian: A Harvest Reunion: The Healing Power of Love at Balaton Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-09-09-22-34-02-hu Story Transcript:Hu: Őszi nap sütött a Balaton felett, melengetve a szőlőkültelékeket és a tó partját.En: An autumn sun shone over Balaton, warming the vineyards and the lake's shore.Hu: A levegő friss volt, és tele szőlőszüret örömével.En: The air was fresh and filled with the joy of the grape harvest.Hu: Zsuzsa mélyen sóhajtott, ahogyan végigsétált a faluban, ahol a Szüret ünnep zajlott.En: Zsuzsa sighed deeply as she walked through the village where the Szüret celebration was taking place.Hu: Alig várta, hogy találkozzon Bálinttal, testvérével.En: She could hardly wait to meet her brother, Bálint.Hu: Évek teltek el, mióta utoljára beszéltek, és most remélte, hogy végre helyrehozzák a dolgokat.En: Years had passed since they last spoke, and now she hoped they would finally mend things.Hu: Zsuzsa szeme megtelt könnyel, amikor eszébe jutottak a régi viták.En: Zsuzsa's eyes filled with tears as old disputes came to mind.Hu: De a mai nap más volt — a nap, amikor újrakezdhetik.En: But today was different — the day they could start anew.Hu: A szőlőspalackok és mosolygó emberek között kiszúrta Bálintot.En: Among the wine bottles and smiling people, she spotted Bálint.Hu: Ott állt, kissé félrehúzódva, a tömeg szélén.En: He stood somewhat slightly apart, on the edge of the crowd.Hu: Zsuzsa óvatosan közeledett testvéréhez, szíve hevesen vert.En: Zsuzsa approached her brother cautiously, her heart beating rapidly.Hu: Hirtelen viszont, érezte, hogy az arca égni kezd.En: Suddenly, however, she felt her face begin to burn.Hu: A bőre viszketett, szeme könnybe lábadt.En: Her skin itched, and her eyes welled up with tears.Hu: Allergiás reakció.En: An allergic reaction.Hu: Tippje sem volt, mi okozhatta.En: She had no idea what might have caused it.Hu: Pánik kezdett eluralkodni rajta.En: Panic began to take hold.Hu: „Bálint!En: "Bálint!"Hu: ” kiáltotta bizonytalan hangon.En: she called out with an uncertain voice.Hu: Bálint rögtön odalépett hozzá, de még a távolságot érezte köztük.En: Bálint immediately stepped over to her, but he still felt the distance between them.Hu: Látta testvérén a szenvedést és hirtelen döntött.En: He saw the distress on his sister's face and made a sudden decision.Hu: „Gyere, menjünk Magdához!En: "Come on, let's go to Magda!"Hu: ” javasolta.En: he suggested.Hu: Tudta, hogy a falu gyógynövényszakértője, Magda, talán segíteni tud.En: He knew that Magda, the village's herbalist, might be able to help.Hu: Magda kis házikója tele volt illatos növényekkel.En: Magda's small cottage was filled with fragrant plants.Hu: Gyorsan összeszedett néhány gyógynövényt, majd teát készített Zsuzsa számára.En: She quickly gathered some herbs and prepared a tea for Zsuzsa.Hu: Zsuzsa nyugalommal töltötte el Magda jelenléte, és hallgatott rá, ahogy a régi idők történéseiről mesélt.En: Zsuzsa was filled with calm in Magda's presence and listened as she spoke about times past.Hu: „Tudjátok, egykor ti ketten elválaszthatatlanok voltatok” mondta Magda mosolyogva.En: "You know, once you two were inseparable," Magda said with a smile.Hu: Zsuzsa és Bálint egymásra néztek.En: Zsuzsa and Bálint looked at each other.Hu: Annyi mindent akartak mondani, de megakadtak az első szavakon.En: They wanted to say so much, but the first words stuck in their throats.Hu: Zsuzsa végül összeszedte magát.En: Zsuzsa finally collected herself.Hu: „Sajnálom, Bálint” mondta halkan.En: "I'm sorry, Bálint," she said softly.Hu: Bálint szeme megenyhült.En: Bálint's eyes softened.Hu: „Én is sajnálom” válaszolta.En: "I'm sorry too," he replied.Hu: „Mindketten hibáztunk, de most itt vagyunk.En: "We both made mistakes, but we're here now."Hu: ”Ahogy a nap lassan nyugovóra tért és a kibékülés percei elnyújtották az időt, Zsuzsa és Bálint közösen sétáltak vissza az ünneplő tömeghez.En: As the sun slowly set and the moments of reconciliation stretched time, Zsuzsa and Bálint walked back to the celebrating crowd together.Hu: A Szüreten felcsendült a zene, a tánc elkezdődött.En: Music played at the Szüret, and the dance began.Hu: Testvérként táncoltak, nevettek, mintha az elmúlt évek soha meg sem történtek volna.En: They danced and laughed as siblings, as if the past years had never happened.Hu: A múlt félreértései eltűntek a festői táj háttérzajában.En: The misunderstandings of the past faded into the background noise of the picturesque landscape.Hu: A Balaton vize nyugodtan hullámzott, mintha maga is mosolyogna.En: The waters of Balaton rippled gently, as if they were smiling themselves.Hu: Ezen az őszön, a szüret ünnepén, Zsuzsa és Bálint újra megtalálták egymást.En: This autumn, at the harvest festival, Zsuzsa and Bálint rediscovered each other.Hu: A levegő tele volt megbocsátással és újrakezdéssel.En: The air was filled with forgiveness and new beginnings.Hu: Magda elnézte őket a tömegből, és elégedetten sóhajtott.En: Magda watched them from the crowd and sighed contently.Hu: Egy titkos trükk mindig van az egyszerű gyógynövényekben és a szeretet gyógyító erejében.En: There is always a magic trick in simple herbs and the healing power of love. Vocabulary Words:autumn: őszishore: partjátvineyards: szőlőkültelékeketcelebration: ünnepdisputes: vitákanew: újrakezdhetikcautiously: óvatosanallergic: allergiásreaction: reakciópanic: pánikherbalist: gyógynövényszakértőjefragrant: illatosherbs: gyógynövénytcalm: nyugalommalinseparable: elválaszthatatlanoksoftened: megenyhültreconciliation: kibékülésmisunderstandings: félreértéseibackground: háttérrippled: hullámzottrediscovered: megtalálták egymástforgiveness: megbocsátássalbeginnings: újrakezdésselmagic: titkostrick: trükkhealing: gyógyítópower: erejébenbottles: szőlőspalackokwelled: könnybe lábadtcontently: elégedetten

Powerhouse actresses and producers Nicole Kidman and Sandra Bullock believe that our hardest seasons are often where we discover our truest strength. In this deeply moving and funny conversation from Making Space, Nicole and Sandra sit down with Hoda Kotb to pull back the curtain on the lessons they've learned from caregiving and raising teenagers with grace. They explore the beauty of evolving past public expectations, redefining family on your own terms, and choosing to lead with love and gratitude. This episode is about resilience, legacy, grace, and finding peace in the circle of life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hello Beautiful, I'm so grateful you're here with me. When your heart feels heavy, even small things can seem overwhelming. This nurturing meditation helps release emotional weight, ease anxiety, and create space for lightness, hope, and healing. You deserve to feel supported, even by your own breath. Love,

Hello Beautiful, I'm so grateful you're here with me. What if you stopped arguing with this moment, even for just a little while? This calming guided meditation helps you soften resistance, release emotional struggle, and practice radical acceptance with compassion and grace. Sometimes peace arrives not when life changes, but when we stop fighting what is. Love,

I'm honored to welcome back Dr. Stephen Paul Edwards for his second appearance on The Rewrite. Dr. Stephen Paul Edwards is an author and speaker who explores the deeper patterns behind relationships, desire, and personal transformation. His work focuses on helping individuals understand the unconscious behaviors that shape their lives—and how to consciously change them.When Stephen first joined me, we talked about the hidden patterns that shape our relationships, the stories we tell ourselves, and the moments when we have to be brave enough to face the truth. On this episode, we continue that conversation as he shares his newest book, The Venus Fly Trap: Enough is Never Enough — a powerful exploration of self-awareness, accountability, and the choices we make when we're ready to stop repeating the same chapters. This episode is about looking inward, understanding ourselves more deeply, and recognizing that real change begins when we're willing to take responsibility for our own story. Because rewriting your life doesn't mean erasing your past… it means choosing what comes next. Listen to this meaningful conversation on The Rewrite.Follow Dr. Stephen Paul Edwards Tiktok https://www.tiktok.com/@vft23_official?lang=en Facebook https://www.facebook.com/profile.php?id=61575468609762 Linkedin https://www.linkedin.com/in/seemiracles/ X https://x.com/Stephen_Edwardz Instagram https://www.instagram.com/stephen_sapereaude/ Website https://vft23.com/

What do you actually need when you're carrying a lot emotionally and you don't even know where to start? In this episode, we're slowing down and looking at five different emotional needs that can show up when life feels heavy—from feeling completely overwhelmed and unable to think clearly, to needing rest, deeper connection with God, community, or help navigating a specific situation. Instead of assuming you need to try harder or learn “one more thing”, let's talk about how to identify what you actually need in this season and choose a next step that fits.  WHAT YOU'LL LEARN [00:00] When Your Emotions Feel Like Too Much to Handle [05:00] Why You Need to Regulate Before You Process [10:00] When You've Been Carrying Too Much for Too Long [18:00] Creating a Regular Rhythm of Connection With God [24:00] Turning What You've Learned Into Real-Life Practice [27:00] When You Need Help With a Specific Situation [31:00] Figuring Out What You Actually Need Right Now [33:00] Taking One Next Step Instead of Staying Stuck RELATED EPISODES: Ep 374: 5 Types of Emotional Overwhelm—Which Are You Experiencing? Ep 373: What Is Emotional Regulation (And Why It's More Than Calming Yourself Down)  Ep 372: Why Managing Overwhelm Is Where Emotional Healing Begins  RESOURCES MENTIONED IN THIS EPISODE: Emotional Overwhelm Reset System — In under 30 minutes, learn my simple “prep before you process” approach to calm overwhelming emotions and find clarity. AliciaMichelle.com/overwhelm Rest + Restore Retreats — Step away from the noise for deep rest, soul replenishment, and meaningful time with God. AliciaMichelle.com/retreats Virtual Rest + Restore Retreat — Experience a flexible, Bible-based retreat from home, on your schedule. AliciaMichelle.com/virtual-rest-retreat 30 Christian Meditations for Calm — 30 short Scripture meditations to quiet your mind, find calm, and connect with God. AliciaMichelle.com/meditation Emotional Confidence Club — Practice practical emotional tools alongside a supportive community of Christian women. AliciaMichelle.com/club Private Coaching with Alicia — Get personalized support for a specific relationship, emotional struggle, or life situation. AliciaMichelle.com/coaching Send us Fan Mail

Identify, move, and release stagnant feelings and emotions in this water element inspired meditation. This 20 minute practice will help you really soften your body, clear your mind and tap into water's ability to move, cleanse and help you become more emotionally fluid and cleared. Get this meditation and all meditation ad free and intro free on ⁠⁠Patreon⁠⁠ Find Your Meditation Match- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take the quiz here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ More Mindful in Minutes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Books ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download 4 sample days from You Are Not Your Thoughts Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠** Join MIM on Patreon here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello Beautiful, I'm so grateful you're here with me. Even on difficult days, your inner light remains untouched. This 3 hour guided sleep meditation helps restore hope, encourage healing, and bring warmth to your heart as you relax into sleep. Perfect for emotional wellness, self-love, stress relief, and restorative rest. Love,

What happens when you realize the person you loved may never have been who you believed they were?In this powerful episode of Dr. Judy WTF, Dr. Judy Rosenberg explores the painful process of grieving the idealized version of a narcissist—and why letting go of that fantasy is essential for healing. She explains how love bombing, future faking, gaslighting, and manipulation can keep us emotionally attached to an illusion, even after the relationship has ended.Dr. Judy also examines how childhood wounds and the need to idealize our parents can create a blueprint for unhealthy adult relationships. Using revealing metaphors from The Wizard of Oz and The Emperor's New Clothes, she shows us how to pull back the “truth curtain,” see the relationship clearly, and make room for reality.A listener named Dale joins the conversation to share his personal journey from people-pleasing and seeking external validation to developing self-respect, emotional freedom, and a stronger sense of identity.In this episode, you'll discover:• Why you can grieve someone who is still alive• How narcissists create an idealized image through love bombing• Why we hold on to the fantasy long after reality appears• How childhood wounds influence whom we idealize• The difference between breaking down and breaking through• How to stop seeking validation outside yourself• Why discernment and healthy boundaries matter• How to recognize genuine “growth partners” in your lifeHealing begins when you stop waiting for the fantasy to return and allow yourself to see the truth. When the illusion falls away, you finally have room to rediscover yourself and build relationships grounded in honesty, integrity, and genuine connection.Learn more about Dr. Judy's healing resources at HealingNarcissisticWounds.com.#DrJudyWTF #NarcissisticAbuse #NarcissisticAbuseRecovery #HealingFromNarcissisticAbuse #TraumaRecovery #EmotionalHealing #Gaslighting #LoveBombing #PeoplePleasing #ChildhoodTrauma #SelfWorth #HealthyBoundaries #ToxicRelationships #MentalHealth #PersonalGrowth

What if your symptoms weren't your enemy—but your body's way of asking for help?In this fascinating and empowering episode of Linda's Corner Podcast, we sit down with Dr. Kelly McCann to explore the deeper meaning behind chronic illness, physical symptoms, and the body's incredible wisdom. Dr. Kelly is a pioneer in Functional, Integrative, and Environmental Medicine who specializes in uncovering the root causes of complex chronic conditions like Mast Cell Activation Syndrome (MCAS), mold toxicity, Lyme disease, and persistent infections.You can learn more about Dr. Kelly and her work at Dr. Kelly McCann's WebsiteAfter navigating her own serious health challenges—including mold exposure and Lyme disease—Dr. Kelly discovered how profoundly our thoughts, emotions, beliefs, and environment influence our physical health. Through her work at The Spring Center in California, she helps patients reconnect with their bodies, restore balance, and reclaim their vitality.During this conversation, we explored the relationship many people have with their bodies. Too often, we view the body as broken, inconvenient, or even the enemy. But Dr. Kelly teaches that the body is deeply intelligent and always communicating with us. Symptoms are not random punishments—they are messages guiding us toward healing.We discussed Mast Cell Activation Syndrome, a condition where the body's defense systems become hypersensitive and overreactive. Dr. Kelly shared the powerful idea that our mindset and emotional state can influence our susceptibility to toxins and illness. Two people may experience the same toxic exposure, yet one becomes very ill while the other does not. Why? According to Dr. Kelly, our internal beliefs, stress patterns, emotional wounds, and nervous system regulation all play a significant role in how the body responds.She explained how thoughts such as “I'm not safe,” “I'm not good enough,” or “My body is failing me” can create chronic stress patterns that are reflected physically in the body. Rather than blaming ourselves, Dr. Kelly encourages us to become curious and compassionate toward our symptoms and to recognize them as invitations to heal more deeply.We also discussed her transformational masterclass, The Unforgetting Project, which teaches that we are already whole and enough—we have simply forgotten who we truly are beneath the conditioning of the world. From childhood onward, many people absorb messages that they are flawed, unsafe, or unworthy. Dr. Kelly believes healing involves “unforgetting” our true nature and reconnecting with our authentic selves.One of the most practical insights she shared was the importance of allowing emotions to fully move through the body instead of suppressing them. She explained that emotions often complete their natural cycle in about 60–90 seconds if we allow ourselves to feel them fully without resistance. By noticing sensations in the body, identifying the associated emotion, and allowing it to flow through us, we can release trapped emotional energy and create space for healing.This episode is a powerful reminder that healing is not just physical—it's emotional, mental, spiritual, and deeply personal. If you've struggled with chronic symptoms, unexplained illness, or feeling disconnected from your body, this conversation offers hope, insight, and a compassionate new perspective.In This Episode We Discuss:Listening to the wisdom of the body The mind-body connection Why symptoms may actually be messages from the bodyMast Cell Activation Syndrome and hypersensitive defense systemsMold toxicity, Lyme disease, and environmental illnessThe impact of thoughts like “I'm not safe” or “I'm not enough”Nervous system regulation and susceptibility to illnessLearning to trust the wisdom of the bodyEmotional processing and allowing feelings to complete their cycleDr. Kelly's “Unforgetting Project”Remembering that we are already enoughListen and ConnectTo learn more about Dr. Kelly McCann and her work, visit: Dr. Kelly McCann Official WebsiteListen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:

In this deeply personal episode presented by Bumble, singer Mario opens up about the profound impact of unresolved trauma stemming from his relationship with his mother. He shares how this pain shaped his early behavior towards women, leading to manipulation and broken connections. Mario takes us on his journey of self-reflection, healing, and ultimately embracing his inner feminine energy, a process that not only reshaped his relationships but also elevated his personal growth and artistry. As Mario gets real about accountability, self-love, and the power of healing, he also introduces us to his latest album, "Glad You Came", a soulful and vulnerable collection of music inspired by his life experiences and growth. Tune in for an honest, thought-provoking conversation that dives into the intersections of trauma, love, and creativity. Follow Mario Instagram → https://www.instagram.com/marioworldwide/ Live Tour Dates → https://www.vipnation.com/tour/the-r-b-tour-mario Stream Mood Swings EP → https://music.empi.re/moodswingsmario Want more LOVERS? Follow Shan on Instagram → http://instagram.com/shanboodram Get a free Love Letter from Shan → http://loversbyshan.com/newsletter Join the LOVERS Community → https://www.loversbyshan.com/community Explore free quizzes + worksheets → http://loversbyshan.com/quizzes Learn more about your ad choices. Visit megaphone.fm/adchoices