Podcasts about emotional healing

In Remembering Your Truth, Rev. Lee Wolak, author of The Power in You, delivers a bold and empowering spiritual talk on reclaiming your role as the conscious creator of your life. Discover how every thought, emotion, and action shapes your reality and learn practical ways to align with your highest truth. This transformative message blends Zen wisdom and Religious Science principles, guiding you to move from reaction to creation and from limitation to infinite possibility. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In The Power of Why, Rev Lee Wolak, author of The Power in You and a bold, Zen-inspired teacher of Religious Science, reveals the hidden force that drives lasting transformation. Discover why will is more than wishful thinking—it's your conscious decision to act, no matter how strong the pull of old habits. Learn how to overcome subconscious programming, find your true reasons for change, and commit with absolute certainty.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

What if the real key to peace, power, and purpose isn't found in chasing pleasure or avoiding pain—but in embracing balance? In this transformative talk, Rev. Lee Wolak, author of The Power in You, reveals why life is always seeking equilibrium—and why true spiritual growth only happens when we align with this universal truth. You can try to escape discomfort or cling to what feels good, but eventually, life brings you back to center. The question is: will you surrender to balance or resist it? Discover how the Law of Balance governs your relationships, health, success, and spiritual evolution. Learn how to release control, trust the process, and return to your natural state of wholeness. This is not just philosophy—it's practical, powerful, and personal.   Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In When Reality Refuses to Play Along, Rev. Lee Wolak, author of The Power in You and a bold Zen practitioner, reveals how we create illusions in our minds and then suffer when life refuses to match them. Discover how your mental stories shape your perception, why the outer world reflects your state of consciousness, and how to break free from the trap of unmet expectations. This powerful talk invites you to drop the script, embrace what is, and live from a place of clarity, presence, and truth. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Happy Sunday Besties!

Relaxing into Life is a powerful spiritual talk that reveals why the deepest path isn't about pushing harder, fixing yourself, or controlling outcomes; it's about trusting the flow of life more than your fear. Rev. Lee Wolak, author of The Power in You, shares bold and practical insights on surrender, spiritual presence, and the art of letting go. Discover how to release tension, awaken inner peace, and live from unshakable presence. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Looking for a #holistic, natural, #funandeasy approach to #healthandwellness? Listen now to this interview with Leona Taiaroa-Massey, #Kinesiologist & #PersonalTrainer. We explore: -- why #chronicpain, like shoulder or back pain, often persists despite years of seeing chiropractors or physiotherapists-- how #kinesiology looks at the underlying #rootcause of pain and other health and wellness issues-- how kinesiology helps #preventinjury, #SupportHealing, and #RestoreBalance in #mindbodyspirit -- how kinesiology creates a #safespace for healing and why your body won't heal if you don't feel safe-- and so much more!NOTE: Kinesiology is grounded in #traditionalchinesemedicine techniques​ and is performed by a highly skilled practitioner being a multi-functional modality. Learn more and connect with Leona at: https://www.kinwithleona.com.au/contact-us#TraumaRecoveryJourney #HolisticWellness #ListenToYourBody #EmotionalHealing #TraumaInformedCare #HolisticHealing #SafeSpaceMatters #MindBodyWisdom #BodyWisdom #HealingJourney #TraumaInformed #HolisticHealth #mindbodyconnection #bodymindspirit #bodymindconnection #mindbodyspirithealth #mindbodyfitness #MindBodyTransformation #RootCauseMedicine #kinesiologyworks #kinesiologyaustralia #KinesiologyHealing _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Looking for a #holistic, natural, #funandeasy approach to #healthandwellness? Listen now to this interview with Leona Taiaroa-Massey, #Kinesiologist & #PersonalTrainer. We explore: -- why #chronicpain, like shoulder or back pain, often persists despite years of seeing chiropractors or physiotherapists-- how #kinesiology looks at the underlying #rootcause of pain and other health and wellness issues-- how kinesiology helps #preventinjury, #SupportHealing, and #RestoreBalance in #mindbodyspirit -- how kinesiology creates a #safespace for healing and why your body won't heal if you don't feel safe-- and so much more!NOTE: Kinesiology is grounded in #traditionalchinesemedicine techniques​ and is performed by a highly skilled practitioner being a multi-functional modality. Learn more and connect with Leona at: https://www.kinwithleona.com.au/contact-us#TraumaRecoveryJourney #HolisticWellness #ListenToYourBody #EmotionalHealing #TraumaInformedCare #HolisticHealing #SafeSpaceMatters #MindBodyWisdom #BodyWisdom #HealingJourney #TraumaInformed #HolisticHealth #mindbodyconnection #bodymindspirit #bodymindconnection #mindbodyspirithealth #mindbodyfitness #MindBodyTransformation #RootCauseMedicine #kinesiologyworks #kinesiologyaustralia #KinesiologyHealing _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Episode Chapters – Season 4: When You Pray00:00 – Welcome to Chai Beauty00:20 – Introduction to When You Pray01:06 – Deep Dive into the Book02:27 – Personal Reflections and Insights03:48 – Toxic Traits & Growth Moves06:14 – Applying Lessons from the Book09:14 – Final Thoughts & Encouragement11:56 – Thank You & Future Plans Calls-to-action: Join my Patreon account:https://www.patreon.com/user?u=37581529Join my Instagram account:https://www.instagram.com/chai_beauty/?hl=enJoin my YouTube account:https://www.youtube.com/@chai_beauty4762/aboutVisit my Website:www.chaibeauty.org

Are your subconscious beliefs silently sabotaging your goals, relationships, and success—without you even knowing it?In this motivational and inspirational episode of Real Talk with Reginald D, I sit down with Dr. Alain Salas, a chiropractic physician, mind-body expert, and the creator of the Goal & Success Clearing System. From sailing the French Riviera to facing burnout, divorce, and a cancer diagnosis, Alain's powerful journey proves that healing, transformation, and purpose are possible when you unlock the full power of your subconscious mind.Together, we explore the hidden programming that keeps people stuck in cycles of pain, failure, and frustration—and how to delete, reprogram, and create a new path using his proven 3-step subconscious clearing process. This motivational speech will not only empower you but activate your purpose, confidence, and clarity.Whether you're an entrepreneur, dreamer, or survivor of life's storms, this episode will motivate you to stop living on autopilot and start living in alignment.Key Takeaways:Discover how to identify and delete limiting beliefs that are holding you back from success.Learn how your subconscious mind drives 90–95% of your decisions—and how to reprogram it with intention.Gain practical strategies for emotional healing, goal achievement, and mental clarity using Dr. Alain's 3-step clearing system.Tap into this inspirational episode and learn how to break free from subconscious sabotage so you can start living a purpose-driven, motivated, and successful life—today.Dr. Alain Salas contact Info:Contact:  https://themindclearing.com/contact-usWebsite: https://themindclearing.com/success-goal-clearingFor the listeners who are interested -  a one time limited offer: 30% off on the complete package basic mind clearing and goal & success clearing. And, 20% off Goal & Success Clearing treatments - just mention this podcast.motivational, motivational speech, inspirational, mindset, reprogram limiting beliefs, subconscious healing, personal growth, emotional healing, mind and body, faith based motivation, success habits, motivational podcast, inspirational podcast, mindset podcast, transformation journey, confidence coaching, subconscious mind, self-worth, breakthrough podcast, trauma healing Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

In this heartfelt episode, I share a story of one of my clients who chose to live as if she was cured—even while waiting for a PET scan. Her courage and clarity inspired this conversation about mindset, belief, and the science behind choosing peace in uncertain moments.   We'll explore: The difference between what's true and what fear tells us The emotional and biological cost of staying in survival mode Studies that show how belief and agency improve healing outcomes How to anchor into peace with simple daily practices Why the story you tell yourself is powerful medicine Plus, I'll leave you with a reflective journal prompt to help you shift your mindset the next time fear creeps in. This is a must-listen for breast cancer survivors and anyone learning to live in the space between healing and uncertainty.   Mentioned Studies: Leedham et al., 1995 – Health Psychology Taylor & Armor, 1996 – Journal of Personality Hack et al., 2005 – Patient Education and Counseling   Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.

In this powerful spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, exposes the hidden suffering behind the relentless pursuit of perfection. Learn why chasing an idealized version of yourself only deepens the illusion of lack, and how presence—not perfection—is the true path to peace, power, and self-worth. If you're ready to break free from the need to “get it right” and embrace the freedom of being whole right now, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Send us a textSend us a textIn this heartfelt episode of Living the Dream with Curveball, we are joined by Cyndee Dhali, a resilient writer and speaker who shares her profound journey through adversity. Cyndee opens up about her experiences with rejection, illness, and loss, including the unexpected passing of her husband and the challenges of navigating grief. She emphasizes the importance of creating space for emotions and honoring the memories of loved ones while also learning to embrace life anew. With insights on the personal nature of grief and the healing power of writing, Cyndee encourages listeners to reconnect with themselves and find strength in vulnerability. Tune in for an inspiring conversation that highlights the beauty of resilience and the transformative power of love. 

Send us a textDavid's life was ending. Boils covered his body, infections ran through his blood, and his bones were so brittle they could snap in half. But David was still young and afraid of death. HIV positive since the age of 14, David had no hope for love or joy in this life, but he was afraid of going to Hell. When David cried out to Jesus, he received much more than he ever expected.❤️ SHOW YOUR SUPPORT - LINKS BELOW...➡️ Email me: https://www.karlgessler.com/contact➡️ DONATE ➡️  Join our team!https://www.givesendgo.com/karlgesslerfamilybandhttps://www.patreon.com/karlgesslerhttps://cash.app/$KarlgesslerSocial Media➡️Facebook - https://www.facebook.com/profile.php?id=100089357625739➡️Telegram - https://t.me/FaithoftheFathers➡️Truth Social - https://truthsocial.com/@UCLOvq6O4aIXLrkKxwXkq3uA#Bibleteaching #deliveranceministry #demons #Christianity #DiscipleshipSupport the show

"Your fertility journey is your body's way of saying, ‘I need help.'" Topics Discussed: Fertility + Gut Health • Chronic ear infections and immune dysfunction • Natural remedies vs antibiotics • Listening to your body's early warning signs IVF/Medical Trauma • White coat syndrome and disempowered decisions • Intuition ignored in the doctor's office • Failures that reroute us back to self-trust Emotional + Mindset Healing • The emotional toll of motherhood • Body image and subconscious patterning • People-pleasing and fear of authority Subconscious Blocks + Energy Work • Passing down limiting beliefs to your kids • The real reason you can't advocate for yourself • Breaking generational patterns through frequency work Frequency, Coherence, Embodiment + Cellular Health • How your kids mirror your frequency, not your words • Cellular health as a legacy • Radical responsibility and emotional coherence "Knowledge is powerful—but if you don't deal with the emotions behind your habits, you're just decorating your dysfunction." Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… Today's conversation is for every mama who's ever stood in the doctor's office, heart pounding, wondering if there's a better way. Milisha shares how a cycle of chronic ear infections with her daughter became the spark that ignited a full-blown wellness revolution. We're talking Midwest potlucks, antibiotics, intuition, and that brave moment when you decide: I'm going to trust myself instead. But don't be fooled—this isn't another crunchy-mama flex. We go deeper. Into the emotional trenches. Into the people-pleasing, the mom guilt, and the wild realization that your kids don't mirror your words—they mirror your frequency. That your fertility issues might be your body's cry for help, not a broken system. And that healing isn't just about diet or detox... it's about emotional honesty and energetic alignment. This episode is a potent reminder: your healing matters. Not just for you, but for your future babies, your nervous system, your lineage. Press play and feel the power ripple through you. "Conscious mamas create massive shifts—not just for their families, but for the whole damn planet." 00:00 – Why your frequency matters more than your protocol 03:18 – Fertility struggles as a wake-up call to cellular health 05:05 – The moment Milisha said no to ear tubes and yes to natural healing 09:19 – Gut instincts vs white coat pressure: when to listen to your intuition 13:38 – Why changing your diet isn't enough if you're emotionally stuck 15:04 – The pediatrician showdown: breaking people-pleasing patterns 20:01 – How emotional eating gets passed down through frequency 22:43 – Body shame, generational wounds, and what your daughter really picks up on 26:25 – The hardest part of motherhood for Type A women? The damn mundane Connect with Melisha Meredith IG : https://www.instagram.com/dailywellnesscommunity/ https://www.dailywellnesscommunity.com Full Transcript Over on the Blog: https://www.findingfertility.co/blog/emotional-healing-before-motherhood-the-subconscious-blocks-keeping-you-stuck-with-melisha-meredith-part-one Let's Do This Together

Fluent Fiction - Danish: Climbing the Rundetaarn: A Journey to Rekindle Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-08-08-22-34-02-da Story Transcript:Da: Solen stod højt på himlen over København.En: The sun stood high in the sky over København.Da: Rundetaarn lyste i det varme sommerlys, og byen nedenfor summede af liv.En: The Rundetaarn shone in the warm summer light, and the city below buzzed with life.Da: Niels stod ved foden af tårnet, og overvejede Astrids opfordring til at mødes.En: Niels stood at the base of the tower, contemplating Astrid's invitation to meet.Da: Han følte sig lidt tung om hjertet, da tankerne kredsede om fortiden.En: He felt a bit heavy-hearted as thoughts of the past circled in his mind.Da: Bruddet havde været hårdt.En: The breakup had been hard.Da: Pludselig ringede telefonen.En: Suddenly, the phone rang.Da: "Hej, Niels," sagde Astrid med sin karakteristisk livlige stemme.En: "Hi, Niels," said Astrid with her characteristically lively voice.Da: "Jeg er snart der.En: "I'm almost there.Da: Er du klar til at tage op i Rundetaarn?"En: Are you ready to go up in the Rundetaarn?"Da: Niels tog en indånding.En: Niels took a breath.Da: "Ja, jeg står klar."En: "Yes, I'm ready."Da: De mødtes ved indgangen, og begyndte sammen den snoede tur op ad tårnet.En: They met at the entrance and began the winding climb up the tower together.Da: Indenfor lød deres skridt mod stenen.En: Inside, their steps echoed against the stone.Da: Astrid havde altid været energisk; nu var hun også stille.En: Astrid had always been energetic; now she was also quiet.Da: "Er alt okay, Astrid?"En: "Is everything okay, Astrid?"Da: spurgte Niels, mens de nærmede sig toppen.En: Niels asked as they approached the top.Da: "Jeg ville gerne tale med dig," svarede hun, mens de trådte ud på den åbne platform.En: "I wanted to talk to you," she replied as they stepped out onto the open platform.Da: Udsigten over København var betagende, byen strakte sig vidt omkring, badet i sommerglød.En: The view over København was breathtaking, the city stretched far around, bathed in a summer glow.Da: "Jeg har følt dig lidt fjern siden... du ved," startede hun forsigtigt.En: "I've felt you a bit distant since... you know," she started cautiously.Da: "Men jeg savner vores venskab, Niels.En: "But I miss our friendship, Niels.Da: Jeg vil ikke miste dig som ven."En: I don't want to lose you as a friend."Da: Niels så ud over byen.En: Niels looked out over the city.Da: Det havde været svært at åbne op.En: It had been difficult to open up.Da: Fortiden lod til at klæbe sig fast, som den tandhjulsfigur der spirede fra tårnet.En: The past seemed to cling, like the gear-shaped sculpture that sprouted from the tower.Da: Men her stod Astrid, med åbne øjne og et ærligt hjerte.En: But here stood Astrid, with open eyes and an honest heart.Da: "Jeg har været i mine egne tanker," indrømmede han endelig.En: "I've been lost in my own thoughts," he finally admitted.Da: "Det er ikke fair overfor dig.En: "It's not fair to you.Da: Jeg skal blive bedre."En: I need to do better."Da: Der stod de, i stilhed, mens vinden fra taget kærtegnede deres ansigter.En: They stood there, in silence, as the wind from the roof caressed their faces.Da: Niels kiggede på Astrid med et nyt perspektiv.En: Niels looked at Astrid with a new perspective.Da: "Tak," sagde han.En: "Thank you," he said.Da: "Tak fordi du talte med mig."En: "Thank you for talking to me."Da: Astrid smilede og i den gyldne sol gik en ny forståelse op for dem begge.En: Astrid smiled, and in the golden sun, a new understanding dawned on both of them.Da: De gik ned fra tårnet med en fornyet venskab.En: They descended from the tower with a renewed friendship.Da: Niels følte, at han havde taget sit første skridt mod at finde sig selv igen.En: Niels felt he had taken his first step towards finding himself again.Da: Som de gik gennem København, besluttede han sig for at være mere til stede, for Astrids skyld og sin egen.En: As they walked through København, he decided to be more present, for Astrid's sake and his own.Da: Den historiske by omkring dem mindede ham om fortidens skønhed og fremtidens håb.En: The historic city around them reminded him of the beauty of the past and the hope for the future.Da: Det var starten på noget nyt.En: It was the start of something new. Vocabulary Words:contemplating: overvejedeinvitation: opfordringheavy-hearted: tung om hjertetbreakup: bruddetcharacteristically: karakteristisklively: livligewinding: snoedeechoed: lødenergetic: energiskcautiously: forsigtigtdistant: fjerncling: klæbe sig fastgear-shaped sculpture: tandhjulsfigurcaressed: kærtegnedeperspective: perspektivrenewed: fornyetdescended: gik nedpresent: til stedehistoric: historiskebeauty: skønhedhope: håbsummoned: summedebreathtaking: betagendeglow: glødhonest: ærligtadmitted: indrømmedefair: fairperspective: perspektivunderstanding: forståelsehistorical: historiske

In this bold and eye-opening spiritual talk, Rev. Lee Wolak explores the profound truth that everything is a relationship—to your thoughts, your emotions, your body, your purpose, and the people around you. How you show up in these relationships defines the life you create. Learn how to bring conscious awareness to every interaction and reclaim your personal power. If you're on a path of spiritual growth, self-mastery, and awakening, this talk will challenge and inspire you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Send JKO a Text MessageBack after an unplanned break.In the midst of loss and grief, faith can be hard and the fear of not being worthy can keep women from living out their purpose. This episode explores how to push through when overwhelm is pulling on you.Nuggets of wisdom in this episodeGrief is strength, not weakness How fear drives our decisions and actionsWhat faith looks like in the middle of painA prayer for women grieving people, dreams, or seasonsKey scripture: Psalm 34:18Support the show If Messy Can't Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

In this powerful spiritual talk, Rev. Lee Wolak, author of The Power in You, reveals a liberating truth: It's not about you. People aren't reacting to who you are; they're reacting to their own beliefs, stories, and emotional conditioning. Discover how to stop taking things personally, reclaim your energy, and live with unshakable inner peace. If you're on a journey of self-awareness, emotional mastery, and spiritual growth, this message will set you free. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Send us a textIn this captivating episode of Living the Dream with Curveball, we welcome Inna Segal, a pioneering intuitive healer and bestselling author of "The Secret Language of Your Body." With over two decades of experience, Inna shares her transformative journey from personal pain and struggle to discovering the profound connection between our emotional, physical, and energetic health. She reveals how our bodies communicate through symptoms and discomfort, urging listeners to decode their own secret language for healing. Inna discusses the importance of understanding ancestral patterns and emotional traumas that manifest in our bodies, and offers practical tips for reconnecting with ourselves to foster healing. Join us for an enlightening conversation that empowers you to take charge of your health and awaken the healer within.

In this episode, host Talaya Dendy sits down with Katharine Giovanni, an award-winning author, speaker, and transformation mentor. As a stage three breast cancer survivor, Katharine knows firsthand that everyone tells you to forgive, but no one teaches you how. Katharine shares her journey of survival and demystifies the practice of forgiveness. The conversation explores how to navigate difficult emotions, enhance quality of life, and find peace after a life-altering event like cancer. Listeners will learn how forgiveness can be a powerful tool for healing, self-compassion, and emotional resolution, not just for cancer survivors, but for anyone facing life's toughest challenges.

Episode Summary: Welcome to Healing Starts With the Heart, where grief gets real and healing gets honest. In this episode, grief specialist Sharon Brubaker pulls back the curtain on the 9 biggest lies we've been told about grief—and how they've shaped generations of silent suffering. From pretending you're okay to being told “just stay busy,” this episode is a deep and raw dive into the ways our society teaches us to perform instead of process our pain. If you've ever felt like you're grieving “wrong,” this is your invitation to unlearn the myths and finally make space for the truth: you are not broken—just unheard.

In this episode, Dr. Motley sits down with Jordan Rubin—author, health expert, and founder of the Biblio Diet—to talk about how his personal health crisis led him to explore healing through biblical wisdom. Jordan shares how faith, mindset, and emotional well-being all play a vital role in physical health, and what happened when he started following a biblical diet. The two also dive into the future of farming, regenerative agriculture, and why true health must support the body, mind, and spirit. This is a powerful conversation on what it means to heal from the inside out. Chapters 00:00 Introduction to Jordan Rubin and His Journey 09:31 The Biblio Diet: Ancient Wisdom Meets Modern Health 19:06 The Importance of Mindset in Healing 28:37 Integrating Spiritual and Physical Health 38:04 The Role of Emotional Healing in Health 47:19 Future Aspirations and Regenerative Agriculture Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website Follow Jordan!  Instagram Grab his book, The Biblio Diet https://shorturl.at/FqJMs ------  *Do you want more from Dr. Motley? You can find full courses on healing the brain and other organs, as well as regular virtual lives where you can pick Dr. Motley's brain on his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. * Quantum Upgrade neutralizes harmful EMFs in your home, car and life. Not only that but it boosts energy and ATP production by up to 29% and improves red and white blood cells! Feel the science-backed difference with a 15-day free trial at www.quantumupgrade.io and use code DRMOTLEY for a 15-day free trial! 

In this bold and eye-opening spiritual talk, Rev. Lee Wolak, author of The Power in You, reveals the hidden truth behind why your success is not about effort, strategy, or timing—but your subconscious belief in your own worthiness. You'll discover how deep-rooted mental patterns shape your results, how unworthiness sabotages growth, and what it truly takes to break free from inner limitations. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

The institutions are broken because their hearts are broken. In this conversation with Dr. Rick Doblin, president of the Multidisciplinary Association for Psychedelic Studies, we explore whether substances used to great effect in the treatment of PTSD can become the scalpel and the flame for stuck culture—cutting delusion, sparking communion. Physics, like politics, stalls when minds forget how to meet. What if the revolution isn't in data, but in daring to see things in a new light?PATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-showMUSICCheck out our band's new album:https://secretaryofnature.bandcamp.com/album/everything-is-so-good-hereVinyl pre-orders available now: https://buy.stripe.com/14A5kC3Od5d21Ms7zPdEs09Multidisciplinary Association for Psychedelic Studies: https://maps.org/00:00 Go! The Challenge of Changing Minds 00:06:32 Introduction to MAPS 00:07:51 Emotional Barriers to New Ideas in Physics 00:12:30 Memory Reconsolidation and Psychedelic Therapy 00:16:48 Truth, Memory, and Emotional Healing 00:20:57 Fragile Beliefs and Resistance to Change 00:21:53 Secondary Gains in PTSD and Self-Healing 00:25:00 Belonging vs Rationality 00:29:00 Load-bearing Beliefs and Instinctive Reactions 00:33:00 Fundamentalism in Institutions and Religion 00:39:00 Reinterpreting Myths and Collective Action 00:44:20 Consciousness Patterns: Team vs Replicator 00:46:00 Embracing the Dualities o2f Human Nature 00:48:54 Culture Shapes Psychedelic Experience 00:51:14 Assumptions and Logical Traps 00:54:00 Ritual, Religion, and Medicalization 00:58:52 Bromo-LSD and Unexpected Healing Paths 01:03:30 New Frontiers in Psychedelic Therapy 01:06:39 Psychedelic Churches and Religious Freedom 01:09:35 Medicalization and Shifting Drug Perceptions 01:15:21 Ancient Mysteries and Psychedelic History 01:19:54 Physicists, Spirit, and Altered States 01:24:30 Jung's Red Book and the Limits of Language 01:28:13 Elite Capture and the Wildfire Metaphor 01:30:54 Capitalism, Collapse, and Redistribution 01:33:21 Innovation Needs a North Star 01:36:54 Uncertainty, Anxiety, and Vision 01:40:22 From Analysis to Action 01:44:11 Self-Transcendence and Collective Awakening 01:49:22 Psychedelics and Social Consciousness 01:56:28 Left, Right, and the Shared Psyche 02:03:51 Dangers of Ego Inflation 02:09:03 The Racist Origins of the Drug War 02:12:26 Post-Prohibition Possibilities 02:14:57 MAPS, Cults, and Therapy Ethics 02:19:51 MAPS Research Methods and Criticisms 02:23:21 Pharma Influence and Scientific Integrity 02:30:07 Ethics and Risk in MDMA Therapy 02:34:27 Commercialization and Mission Drift 02:55:14 Psychedelics, Peace, and Human Growth 02:56:00 Healing Work in Conflict Zones 02:58:00 Psychedelics, Physics, and Collaboration 03:00:00 Nature, Connection, and Future Gatherings #psychedelicscience, #TraumaHealing, #ParadigmShift, #Consciousness, #PsychedelicResearch, #CulturalChange, #SelfTranscendence, #quantumphysics, #physics, #philosophypodcast , #sciencepodcast, #longformpodcast ABOUS US: Anastasia completed her PhD studying bioelectricity at Columbia University. When not talking to brilliant people or making movies, she spends her time painting, reading, and guiding backcountry excursions. Shilo also did his PhD at Columbia studying the elastic properties of molecular water. When he's not in the film studio, he's exploring sound in music. They are both freelance professors at various universities.

Tune in as Radio Medium Laura Lee connects Miss Cynthia with a beloved maternal spirit who brings comfort, validation, and loving guidance from beyond. From confirming a family namesake and celebrating a healing breakup, to sensing life changes, haircuts, and upcoming moves—this episode offers a deeply personal and relatable reading. Discover how spirit communication brings peace, purpose, and proof that love never dies. Subscribe to hear powerful readings that inspire healing and self-discovery.

In this episode of Spiritual Unraveling, hosts Ashley and Nate explore the complexities of spiritual practices, the importance of presence, and the journey of transformation. They discuss the challenges of feeling disconnected from source, the role of shame in spirituality, and the necessity of embracing feelings without judgment. The conversation emphasizes the significance of trusting the process of transformation, recognizing the body as a vital technology, and focusing on what is working in our lives amidst change.

What if true power wasn't in doing more, but in learning to wait without fear? In this bold and transformative spiritual talk, Rev. Lee Wolak reveals why Patience Is Power, not a weakness, but a conscious alignment with divine timing. Discover how to release the need to force outcomes, embrace stillness, and trust the unfolding path of your life. Perfect for anyone seeking spiritual growth, inner peace, and clarity in a chaotic world. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Send us a textIn this impactful episode of Living the Dream with Curveball, we welcome Eleni Kapetanios, a master practitioner of NLP, timeline therapy, and hypnosis. Eleni shares her personal journey of overcoming trauma and anxiety after the premature birth of her son, which led her to explore alternative healing methods. She introduces her innovative Rapid Relief method, designed to help individuals heal from PTSD without the need to relive their traumatic experiences. As we observe National Stress Awareness Day, Eleni discusses the importance of addressing mental health issues and the power of the unconscious mind in facilitating emotional healing. Tune in to discover how Eleni empowers her clients to break free from negative patterns and embrace a healthier, happier life. For more insights, visit Breakthrough with Eleni and follow her on social media @BreakthroughEleni.

Ready to experience this kind of growth for yourself?Join us at The New Masculine's 2025 Men's Gathering — a powerful weekend of connection, Equine-Assisted Coaching, and men supporting men on the path of conscious masculinity.

In this eye-opening episode of the Dream Interpretation Podcast, Michael and Sandy dissect a series of dreams that reveal deeply personal truths about relationships, self-expression, and spiritual growth.  

Self-inquiry is the most powerful spiritual tool you have. It reveals hidden emotional blocks, dissolves false beliefs, and frees you from egoic illusions—the key to true inner freedom.   In this episode, new paradigm shaman Bonnie Serratore shares how radical self-reflection cuts through ego and reconnects you to your pure essence. It's not about shame—it's about soul liberation. Ready to experience your own breakthrough?    Download your free 7-Day Mirror Work Journal: https://storage.googleapis.com/msgsndr/5oOQzckPsauXLzv8lDAk/media/687eb113117afd610428083c.pdf

In this powerful spiritual talk, Rev. Lee Wolak—author of The Power in You and a bold Zen-inspired teacher of Religious Science—challenges you to reclaim the one thing you've always had control over: how you live your life. Discover how spiritual freedom begins when you stop trying to control the outside world and instead master your inner response. This message is a wake-up call for anyone seeking deeper self-awareness, emotional clarity, and personal empowerment on the spiritual path. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

What if your biggest problem isn't that you're broken—but that you've believed the illusion that you are? In this powerful spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, reveals why true healing begins not with fixing yourself, but by waking up to your divine wholeness. Explore spiritual awakening, self-awareness, emotional freedom, and how to transcend limiting beliefs that keep you stuck. If you're seeking spiritual growth, inner peace, and the courage to live authentically, this talk is your wake-up call. Let go of the story. Claim the truth. You are not broken—you are becoming. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful spiritual talk, Rev. Lee Wolak, author of The Power in You, explores how every moment is an energetic exchange and why leading with love is the only path to lasting fulfillment. If you've ever wondered why certain relationships, careers, or goals feel empty or unstable, this message dives into the truth: when your heart isn't open, nothing truly endures. Learn how to influence your world with intentional presence, spiritual awareness, and fearless generosity. This is a bold reminder that your energy is your legacy, so lead with heart, or lose your connection to what matters most. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

#Anxiety taking the #funandease out of life? Your #innerworld and #outerworld feeling out of #alignment? Struggling to achieve the #LifeTransformation you desire? Listen now to this interview with Danita Young, Transformational Coach and founder of Align™ to learn how to #overcomeanxiety and #stepintoyourpower, your most confident self! Understand the #neuroscience of anxiety and learn about Danita's simple 3-step system for measuring your #nervoussystem state, emotional frequency, and #subconsciousbeliefs to assess and map your internal alignment—so you can finally stop spinning in circles. Move from #survivalmode into a thriving, expansive life.PLUS: Book a #freeassessment with Danita now! You will walk away from the call with clarity, confidence and a plan in place for you to overcome anxiety :Dcallwithdanita.com/assessment You can also connect with Danita at:https://www.facebook.com/danita.young.7#transformationalcoaching #anxietyrelief #anxietyawareness #NeuroscienceOfSuccess #NeuroscienceOfChange #neuroscienceoftrauma #NeuroscienceBasedHealing #NeuroscienceForGrowth #MindsetMatters #AlignmentJourney, #TransformYourLife, #EmotionalHealing #MindsetShift, #TraumaRecovery #nervoussystemregulation #nervoussystemhealing #LiveYourBestLife_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

#Anxiety taking the #funandease out of life? Your #innerworld and #outerworld feeling out of #alignment? Struggling to achieve the #LifeTransformation you desire? Listen now to this interview with Danita Young, Transformational Coach and founder of Align™ to learn how to #overcomeanxiety and #stepintoyourpower, your most confident self! Understand the #neuroscience of anxiety and learn about Danita's simple 3-step system for measuring your #nervoussystem state, emotional frequency, and #subconsciousbeliefs to assess and map your internal alignment—so you can finally stop spinning in circles. Move from #survivalmode into a thriving, expansive life.PLUS: Book a #freeassessment with Danita now! You will walk away from the call with clarity, confidence and a plan in place for you to overcome anxiety :Dcallwithdanita.com/assessment You can also connect with Danita at:https://www.facebook.com/danita.young.7#transformationalcoaching #anxietyrelief #anxietyawareness #NeuroscienceOfSuccess #NeuroscienceOfChange #neuroscienceoftrauma #NeuroscienceBasedHealing #NeuroscienceForGrowth #MindsetMatters #AlignmentJourney, #TransformYourLife, #EmotionalHealing #MindsetShift, #TraumaRecovery #nervoussystemregulation #nervoussystemhealing #LiveYourBestLife_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

In this powerful spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, reveals why daily discipline is your ultimate superpower on the path to spiritual growth. Discover how consistent, intentional action rewires your mind, aligns your energy with your purpose, and awakens your true potential. These aren't just routines—they're sacred commitments to your highest self. If you're ready to move from drifting to deliberate creating, this message is your wake-up call.   Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Send us a text"You don't want to be like us." David couldn't believe what he was hearing.The men he was talking to looked like women and always said they wanted to be women, but now they were warning him against the castration he was about to receive. If becoming a woman wouldn't solve David's problems, what would?Reach out to David or support his ministry here:➡️ https://www.ibelongamen.com/❤️ SHOW YOUR SUPPORT - LINKS BELOW...➡️ Email me: https://www.karlgessler.com/contact➡️ DONATE ➡️  Join our team!https://www.givesendgo.com/karlgesslerfamilybandhttps://www.patreon.com/karlgesslerhttps://cash.app/$KarlgesslerSocial Media➡️Facebook - https://www.facebook.com/profile.php?id=100089357625739➡️Telegram - https://t.me/FaithoftheFathers➡️Truth Social - https://truthsocial.com/@UCLOvq6O4aIXLrkKxwXkq3uA#Bibleteaching #deliveranceministry #demons #Christianity #DiscipleshipSupport the show

I learned much through this empowering conversation and live demos with Robert L. Bray, PhD, clinician, trainer, and writer. Please join us as we discuss: his insights on EFT vs. TFT tapping a live demo of TFT in action - for trauma-related anxiety along with a back pain demo his philosophies on "moving from there and then to here and now" his wisdom on kinesiology energypsych.org research and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Robert L. Bray, PhD Robert L. Bray, Ph.D., LCSW has worked in the field of traumatic stress recovery for over 40 years. Beginning as volunteer on a crisis hot line and throughout his professional career, he has always focused on the impact of traumatic stress on the mental and physical health of individuals, families, and communities. Dr. Bray has extensive experience as a clinician helping in recovery from natural disasters, criminal acts, and domestic violence of all types. He has been training, writing, and developing Thought Field Therapy since 1996. Dr. Bray's book “Heal Traumatic Stress NOW: Complete Recovery with Thought Field Therapy – No Open Wounds” provides a consumer-friendly self-help guide to anyone struggling with overwhelming stress. He is also an approved ICISF trainer.  Website:     https://rlbray.com/   Facebook: https://www.facebook.com/ThoughtFieldTherapyCenter     LinkedIn: https://www.linkedin.com/in/rlbray /   YouTube: https://www.youtube.com/user/DrRobertBray   Free Gift: https://rlbray.com/trauma-assessment/ Teri's #1 best-selling books and #1 new-release book can be found here. Teri's inspirational audiobook productions can be found here. Teri's monthly newsletter can be found here. Teri's book launch team can be found here. AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Episode Summary: In this powerful episode of The Yoga Therapy Hour, host Amy Wheeler welcomes psychotherapist and yoga therapist Michelle Fury for an in-depth discussion on complex trauma, emotional healing, and the role of yoga therapy in mental health. Michelle shares her deeply personal journey, how yoga helped her navigate complex trauma, and how she now integrates yoga therapy into her work with children, adolescents, and families.Michelle was a pioneer in the field, practicing yoga therapy before it was even a recognized profession. She discusses her time at Colorado Children's Hospital, where she worked alongside art and music therapists, supporting young individuals dealing with self-harm, eating disorders, and trauma. Michelle recounts how her journey led her to develop therapeutic tools, including the use of Optimal State emotional regulation charts, to help children and families reconnect with their emotions and sensations.We explore topics such as:How trauma disconnects individuals from their bodies and emotionsThe impact of yoga therapy on young people in psychiatric careDifferentiating between dissociation and embodied awarenessHow yoga therapy bridges the gap between mental health and somatic healingThe process of guiding clients through self-awareness and emotional literacyThe power of pranayama and mantra in deepening healing practicesMichelle also discusses her upcoming book Yoga Therapy for Complex Trauma, set for release in August, which offers an integrative approach to healing through yoga. She emphasizes the importance of teaching both yoga professionals and mental health practitioners how to incorporate yoga safely and effectively within their scope of practice.If you're a yoga therapist, psychotherapist, or someone interested in using yoga as a tool for healing, this episode is packed with insights that will deepen your understanding of the mind-body connection.Resources Mentioned:Michelle's first book: Using Yoga Therapy to Promote Mental Health in Children and AdolescentsUpcoming book: Yoga Therapy for Complex Trauma (August release)Optimal State mobile app for self-regulation and emotional trackingThe Minded Institute's Yoga Therapy for Child and Adolescent Mental Health TrainingLearn More:Michelle Fury's website (Launching February): www.rhythmyogatherapy.comThe Minded Institute Training: www.themindedinstitute.comOptimal State Mobile App (iOS & Android)Connect with Amy Wheeler: www.theoptimalstate.comListen & Subscribe: Find The Yoga Therapy Hour on Apple Podcasts, Spotify, and YouTube.Follow Us on Social Media:Instagram: @optimalstateLinkedIn: Amy Wheeler Yoga TherapyYouTube: The Yoga Therapy Hour PodcastSupport the Podcast: If you enjoyed this episode, please rate and review us on Apple Podcasts or Spotify. Your support helps bring these important conversations to a broader audience! Connect + Take Action:Want to be a guest on Season 10? Email Amy with your desired topic from the 8 Limbs series!Explore Amy's offerings at TheOptimalState.comSubscribe and leave a review if this episode touched you.Support the show by sharing this episode with a friend or colleague in the healing arts.

In this episode, I sit down with entrepreneur, performer, and endurance athlete Randi Zuckerberg to talk about reclaiming your life, healing from burnout, and pushing past your limits — physically and emotionally.From the high-pressure world of Silicon Valley to running 256-mile ultramarathons, Randi shares her powerful story of transformation, self-belief, and resilience. This episode is a permission slip to trust yourself, break free from toxic expectations, and redefine what's possible — at any age.We dive deep into:Why Randi walked away from tech to reclaim her joyHow endurance running became her emotional and physical detoxRewiring self-talk and stepping into your main character energyMile 217: The emotional breaking point that changed everythingHow to rebuild your identity outside of work, motherhood, or burnoutFeeling stuck, depleted, or unsure who you are anymore? This conversation will empower you to reconnect with your purpose and rise stronger than ever.Learn more about Randi Zuckerberg:Instagram: https://www.instagram.com/randizuckerbergSiriusXM: "Randi Zuckerberg Means Business" on Business RadioFOLLOW USInstagram: https://www.instagram.com/toxicfree.kbTikTok: https://www.tiktok.com/@toxicfreewithkbYouTube: https://www.youtube.com/@toxicfreewithkbShop My Favorite Clean Living & Wellness Products:MASA Chips (25% OFF) – Code: TOXICFREEKBhttps://www.masachips.com/TOXICFREEKBVANDY Crisps (25% OFF) – Code: TOXICFREEKBhttps://vandycrisps.com/TOXICFREEKBLightStim (10% OFF) – Code: TOXICFREEKBhttps://LightStim.comSunlighten Saunas – Code: TOXICFREEKBhttps://get.sunlighten.com/toxicfreekbDelavie Science Skincare (25% OFF) – Code: TOXICFREEhttps://delaviesciences.pxf.io/c/2328608/2331067/26421Branch Basics (15% OFF Starter Kits) – Code: TOXICFREEKBhttps://branchbasics.com/TOXICFREEKBMore recommendations at: https://toxicfree.comDisclaimer:The content on Toxic Free with KB is for entertainment purposes only and should not be considered medical or professional advice. Always consult a qualified expert before making health, fitness, or personal decisions.

What happens when a professional fighter turns Special Forces soldier, hits rock bottom, and then transforms his pain into purpose? In this deeply personal episode, Tim Thomas shares his incredible journey — from bare-knuckle fights and the Australian military to battling PTSD and discovering breathwork as a path to healing. Learn how he turned breakdown into breakthrough, why isolation is the real enemy, and how mastering your breath can become the most powerful tool you never knew you had Whether you're a veteran, a leader, or someone carrying invisible wounds, this conversation will leave you inspired, grounded, and ready to reconnect with your own inner power. Chapters:00:00 – Introduction: Meet Tim Thomas00:46 – From Fighter to Special Forces: The Bali Bombings & Motivation03:15 – Childhood Trauma and Energy Transformation05:46 – Dyslexia, ADHD & Finding Your Energy Signature07:29 – Self-Worth, Pain, and Unlocking Greatness09:07 – Growing Up in Australia's Most Prejudiced Town11:39 – Dreams Crushed, Love Rewired14:09 – Discovering Power Through Fighting17:13 – Give from Overflow, Not Emptiness18:29 – The Military Mold & Collective Power21:19 – Transitioning to Civilian Life: Hidden PTSD25:36 – The Wake-Up Call: Pills, Psychologists & a Dangerous Turning Point29:11 – From Isolation to Purpose: “A Million in One”33:09 – From Rock Bottom to Healing Others34:03 – Breathwork as a Superpower36:13 – True Healing vs Marketing Noise40:12 – Hormonal Balance & Adrenal Fatigue44:02 – The Cost of Helping Without Abundance47:29 – The Breath of Possibility: Live Guided Breathwork59:19 – Energy, Structure & Breaking Your Patterns01:03:37 – Final Breath Sequence: Peace, Power, and Daily Practice EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

Fluent Fiction - Italian: Finding Redemption: Giovanni's Journey to Forgiveness Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2025-08-01-22-34-02-it Story Transcript:It: Nel cuore dell'estate, quando il sole dipingeva di giallo le pareti del reparto psichiatrico, Giovanni osservava il mondo da una finestra.En: In the heart of summer, when the sun painted the walls of the psychiatric ward yellow, Giovanni observed the world from a window.It: Le strade erano lontane, e il passaggio delle auto sembrava parte di un altro mondo.En: The streets were far away, and the passage of cars seemed part of another world.It: Riflessioni pesanti gli occupavano la mente, come nuvole scure in un cielo estivo limpido.En: Heavy reflections occupied his mind, like dark clouds in a clear summer sky.It: Giovanni, un uomo di mezza età, viveva con un peso nel cuore.En: Giovanni, a middle-aged man, lived with a weight in his heart.It: Nel silenzio del corridoio, dove i passi risuonavano come echi, pensava al suo passato.En: In the silence of the corridor, where footsteps echoed like voices, he thought about his past.It: Aveva commesso errori e portava con sé il senso di colpa.En: He had made mistakes and carried with him a sense of guilt.It: Ogni giorno, sperava nella visita di sua sorella Francesca.En: Every day, he hoped for a visit from his sister Francesca.It: Aveva un segreto da confessare, una verità che bruciava dentro di lui.En: He had a secret to confess, a truth that burned inside him.It: La comunicazione nel reparto era limitata.En: Communication in the ward was limited.It: I pazienti vivevano in una bolla di tranquillità forzata.En: The patients lived in a bubble of forced tranquility.It: Giovanni, però, non si arrendeva.En: Giovanni, however, did not give up.It: Decise di scrivere una lettera.En: He decided to write a letter.It: Con mano tremante, confidò il suo segreto sulla carta bianca.En: With a trembling hand, he confided his secret onto the white paper.It: Le parole uscivano come un fiume in piena, portando con sé anni di dolore e rimpianti.En: The words came out like a raging river, carrying years of pain and regrets with them.It: Elena, un'infermiera dal cuore gentile, fu la sua alleata.En: Elena, a nurse with a kind heart, was his ally.It: A lei Giovanni affidò la lettera, chiedendo di consegnarla a Francesca.En: He entrusted the letter to her, asking her to deliver it to Francesca.It: Elena capì l'urgenza di Giovanni.En: Elena understood the urgency of Giovanni.It: Promesse spesso si perdevano tra le mura del reparto, ma non questa.En: Promises often got lost within the walls of the ward, but not this one.It: Il giorno in cui Francesca arrivò fu una sorpresa.En: The day Francesca arrived was a surprise.It: Giovanni non era stato avvisato.En: Giovanni had not been warned.It: Lei entrò nella stanza come un soffio di vento fresco, con un sorriso che scioglieva il ghiaccio del cuore di suo fratello.En: She entered the room like a breath of fresh wind, with a smile that melted the ice in her brother's heart.It: Gli occhi di Giovanni brillarono di emozione, paura e speranza.En: Giovanni's eyes shone with emotion, fear, and hope.It: "Francesca," iniziò Giovanni, con la voce tremante.En: "Francesca," Giovanni began, with a trembling voice.It: "Devo dirti una cosa..." Il tempo si fermò mentre Giovanni apriva il suo cuore.En: "I need to tell you something..." Time stood still as Giovanni opened his heart.It: Raccontò di errori passati, di decisioni sbagliate e di come portava con sé quel peso.En: He spoke of past mistakes, wrong decisions, and how he carried that weight.It: Francesca ascoltava attentamente, il suo viso mostrava comprensione.En: Francesca listened attentively, her face showing understanding.It: Quando Giovanni finì, un silenzio avvolse la stanza.En: When Giovanni finished, a silence enveloped the room.It: Francesca si avvicinò, prese le mani di suo fratello e, con voce dolce, disse: "Ti perdono, Giovanni.En: Francesca approached, took her brother's hands, and with a sweet voice, said: "I forgive you, Giovanni.It: Tutti commettiamo errori.En: We all make mistakes.It: Tu sei sempre mio fratello."En: You are always my brother."It: In quel momento, Giovanni sentì il peso sollevarsi.En: In that moment, Giovanni felt the weight lift.It: Le parole di Francesca erano un balsamo che guariva vecchie ferite.En: Francesca's words were a balm that healed old wounds.It: Non era più prigioniero del suo passato.En: He was no longer a prisoner of his past.It: Sentiva una nuova speranza nascere dentro di sé.En: He felt a new hope born inside him.It: Giovanni imparò che il perdono è un regalo prezioso.En: Giovanni learned that forgiveness is a precious gift.It: Il sole dell'estate continuava a brillare, e per la prima volta in tanto tempo, si sentiva libero.En: The summer sun continued to shine, and for the first time in a long while, he felt free.It: La luce che entrava dalla finestra, quella mattina, sembrava diversa.En: The light coming through the window that morning seemed different.It: Era la luce del perdono e della rinascita.En: It was the light of forgiveness and rebirth. Vocabulary Words:ward: il repartoreflections: le riflessionicorridor: il corridoiofootsteps: i passiguilt: il senso di colpaconfess: confessarebubble: la bollatranquility: la tranquillitàtrembling: tremanteregrets: i rimpiantinurse: l'infermieraally: l'alleataurgency: l'urgenzapromise: le promessemelted: scioglievaemotion: l'emozionefear: la pauraweight: il pesohealed: guarivawounds: le feriteprisoner: il prigionierorebirth: la rinascitasummer: l'estatewindows: le finestremistakes: gli erroridecision: le decisionisilence: il silenziohope: la speranzaprecious: preziosogift: il regalo

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