Podcasts about emotional healing

"Charlie Mike, continue the mission." "Life is a journey filled with second chances." — Raul Moreno "I hid behind a smile." In this powerful episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, dive deep with the inspiring Raul Moreno, a veteran and entrepreneur who has turned his struggles into a story of resilience and hope. Raul opens up about his journey through sobriety, the heart-wrenching loss of his son, and the transformative power of being a present father. Facing Adversity Raul's candid reflections on his battle with addiction reveal the darkness he faced and the pivotal moment that led him to seek help. He shares his experience with Veterans Court and how he learned to embrace vulnerability, ultimately leading to a life of purpose and connection. His story is a testament to the strength found in acknowledging one's struggles and the importance of mental health awareness. Creating a Legacy As a father of three daughters, Raul discusses the lessons he's learned about parenting and the significance of being present. He emphasizes the difference between material gifts and the true gift of time, love, and attention. His heartfelt anecdotes about his daughters showcase the joy and responsibility of fatherhood, as well as his commitment to breaking the cycle of trauma in his family. Building Community and Connection Throughout the episode, Raul highlights the importance of community support, whether through his podcast or his clothing brand, Charlie Mike. He discusses how sharing stories and uplifting others can create a ripple effect of positivity and encouragement, particularly within the veteran and first responder communities. Key Themes - The journey of recovery and the importance of mental health - The impact of loss and the power of second chances - The significance of being a present and engaged parent - Building a supportive community and lifting others up - Embracing vulnerability as a source of strength Episode Highlights (00:00) Welcome to the Better Call Daddy Show (01:20) Meet Raul Moreno: A Journey of Resilience (10:30) Overcoming Addiction: The Path to Sobriety (20:00) The Importance of Presence in Parenting (30:15) Creating a Community of Support and Connection (40:45) Wisdom from Wayne: The Power of Love and Guidance Episode Keywords Better Call Daddy, Podcast, Sobriety, Fatherhood, Mental Health, Resilience, Community Building, Veteran Support, Addiction Recovery, Parenting, Second Chances, Emotional Healing, Personal Growth, Inspirational Stories, Family Legacy, Vulnerability, Life Lessons Connect with Raul Moreno Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy—where love, resilience, and community come together!   Resources and disclaimer this episode talks about suicide https://988lifeline.org/  

In this empowering episode of the Dead America Podcast, host Ed Watters sits down with Jacquie Elliot—certified life, relationship, and spiritual coach—to explore her groundbreaking system for overcoming negative self talk, known as Abusive Brain Chatter (ABC). Jacquie opens up about her own journey through emotional abuse, self doubt, and the relentless inner critic that once controlled her life. Her transformation became the foundation for her upcoming book, The Silent Bully: A Journey from Abusive Brain Chatter to Self Love, releasing this November. Jacquie breaks down the ABC method—Awareness, Belief, and Challenge—a powerful framework designed to help individuals recognize harmful inner dialogue, understand the core beliefs driving it, and challenge those patterns with compassion and truth. Through heartfelt storytelling and practical guidance, she shows how anyone can shift from self judgment to self love. Listeners will gain insight into: • What Abusive Brain Chatter is and how it forms • How negative self talk fuels unhealthy behaviors and emotional pain • The ABC method for transforming inner dialogue • Jacquie's personal journey from self criticism to empowerment • Practical steps for healing, boundary setting, and living authentically • How to embrace self worth and silence the inner bully This episode is a must listen for anyone struggling with self doubt, emotional wounds, or the weight of an overactive inner critic. Jacquie's wisdom offers a path toward peace, confidence, and genuine self love. Her message is clear: you are enough, just as you are. Keywords: Jacquie Elliot, Abusive Brain Chatter, ABC method, The Silent Bully, self love, negative self talk, emotional healing, inner critic, life coach, spiritual coach, relationship coach, personal transformation, self worth, boundary setting, Dead America Podcast, Ed Watters. 00:00 Introduction: Awakening Hearts 00:45 Meet Jacquie Elliot: Life Coach and Author 02:52 Understanding Abusive Brain Chatter 06:08 The ABCs of Overcoming Negative Self-Talk 11:24 Jacquie's Personal Journey and Transformation 18:03 Practical Steps to Self-Love and Healing 24:33 Living Authentically and Setting Boundaries 42:21 Final Thoughts and Resources 44:27 Empowering Outro: You Are Enough Website https://healingabc.com Social media links https://linktr.ee/jacquieelliott

Send us a textIn today's episode, I'm guiding you through a Golden Light Release Meditation, a healing practice designed to help you let go of old trauma, heartbreak, and emotional heaviness so you can return to your true power.This meditation was originally recorded on Zoom, so the audio may feel raw and intimate, but I invite you to stay present with the experience. Let the golden light move through you, cleanse you, and soften the places inside you that have been holding too much for too long.Inside this meditation, you will: ✨ Ground your breath and calm your nervous system 

In this encore episode, I'm teaching one of the most foundational skills for healing after betrayal: how to feel your feelings instead of fighting them. Our emotions are not the problem — they are how we experience the world. And when we try to rush past pain, numb it out, or judge ourselves for feeling it, we actually make it last longer. I walk through the most common ways we deal with emotions — resisting, avoiding, reacting — and why none of those create real relief. Then I introduce the practice of allowing emotions: observing them, getting curious, and letting them move through your body without believing every story your brain tells. I also share a deeply personal experience from my own life that illustrates what it looks like to allow difficult emotions while still choosing how you want to show up. Healing doesn't mean never feeling fear, grief, or sadness again. It means learning that you can handle whatever comes up. In this episode, I cover: Emotions must be felt to be released Allowing feelings is different from believing them You can choose which emotions fuel your life Register for After Betrayal: Who You Decide to Be in 2026 - the women who heal fastest aren't the ones who try hardest. They're the ones who decide. That's why I'm hosting this live class on Tuesday, January 21st at 12 pm Mountain Time. Register here: https://portal.andreagiles.com/after-betrayal-january More from me: EXPAND: Who You Came Here to Be - An immersive, in-person retreat experience. February 5th to 8th, 2026 at the Estancia La Jolla Hotel & Spa in San Diego, California. Join us here! https://portal.andreagiles.com/expand-retreat-who-you-came-here-to-be-v2  Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2026 Andrea Giles

If you've been feeling overwhelmed, depleted, or craving a true spiritual reset, this Spirit Reboot episode of Radio Medium with Laura Lee is for you.In this powerful conversation, Laura Lee is joined by Brit Michaelian, a renowned frequency artist, quantum healer, Reiki master, and art therapist, who helps women shift their energy, raise their frequency, and create profound inner and outer transformation.Brit shares how her journey through family illness and loss awakened a divine calling to create healing art infused with intention, prayer, and spiritual frequency — artwork designed to transmit healing energy and support the soul's highest evolution. Through her work, Brit explains how frequency, intention, and quantum healing can help us navigate grief, stress, overwhelm, and major life transitions. This episode offers practical spiritual tools, soulful wisdom, and gentle guidance to help you reboot your spirit, shift your frequency, and reclaim your inner power — no matter what challenges life brings.

What if the chaos you're witnessing—in your life and in the world—isn't random… but necessary? Recorded live at SpiritFest USA in Virginia Beach, this conversation with spiritual teacher, certified medium, and chronic healer Rev. Nancy Lee dives headfirst into the concept of a global vibrational shift, and what it means for your spiritual awakening, consciousness, and soul purpose. Rev. Nancy explains why humanity is being asked to release old emotional patterns, karmic ties, and unresolved trauma to move into higher frequencies associated with love, healing, and expanded awareness. Drawing from her decades of work in energy healing and intuition development, she breaks down how unresolved emotional energy can become “stored” in the body, fueling everything from addiction to chronic imbalance, and how true healing requires energetic, not just behavioral, change  You'll hear a grounded exploration of:Why forgiveness, release, and emotional clearing are essential for spiritual growthHow remote energy healing can support individuals, even without their conscious awarenessWhat the “fifth-dimensional frequency” actually represents (and why not everyone will choose it)How near-term global upheaval may be part of a larger consciousness expansionThe role of higher vibration, love, and alignment in navigating today's polarized worldThis episode doesn't ask you to abandon logic or blind faith. Instead, it offers a modern spirituality perspective, one that blends intuition, energetic awareness, and personal responsibility, challenging listeners to look honestly at what they're holding onto and what they're ready to release. If you've been questioning where humanity is headed, feeling the internal pressure to evolve, or sensing that “something bigger” is unfolding, this conversation will resonate deeply.Why This Episode Matters This isn't abstract metaphysics. It's a practical lens for understanding spiritual awakening, emotional healing, and why transformation often feels uncomfortable before it feels liberating. Whether you're deeply immersed in spiritual work or cautiously exploring the edges, this episode offers clarity, challenge, and perspective.Key Topics CoveredSpiritual Awakening & Consciousness ShiftsEnergy Healing & Emotional ReleaseIntuition Development & Vibrational AlignmentNear-Death Experiences & Multidimensional Awareness (contextual discussion)Soul Purpose & Collective EvolutionSpirit Guides, Forgiveness, and Energetic BoundariesSubscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into spiritual awakening, consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this inspiring episode of the Make Time for Success podcast, host Dr. Christine Li welcomes back Megan Blacksmith, an NLP expert, speaker, and co-founder of Zesty. Together, they dive deep into visualization and neuro linguistic programming (NLP) as powerful tools for breaking old patterns, manifesting dreams, and achieving lasting inner transformation. Megan Blacksmith shares her story of accidental visualization, practical techniques for rewiring your mindset, and guidance on moving through resistance and limiting beliefs. You'll hear real-world examples and actionable strategies to help you create your ideal future—one that's possible, even if it feels out of reach today. Get ready to discover the secrets to manifesting your dreams with clarity, creativity, and confidence!Timestamps:00:00:00 - 00:02:47: Dr. Christine Li introduces the episode and welcomes Megan Blacksmith, who shares her expertise in NLP.00:02:48 - 00:05:35: Megan Blacksmith discusses her entry into NLP, its impact on her coaching, and how subconscious programming affects results.00:05:36 - 00:14:06: Exploration of how emotional events and hidden beliefs hold people back, including analogies like clutter.00:14:06 - 00:18:27: Discussing discomfort as a sign of growth and the challenges of stepping into a new identity.00:24:33 - 00:32:40: Insights into using visualization for goal achievement, with Megan Blacksmith's personal story as an example.00:32:41 - 00:39:00: Detailed visualization tips: make your vision vivid, specific, and emotionally charged.To sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                       Simply Productive: https://maketimeforsuccesspodcast.com/SPMegan BlacksmithWebsite: http://www.becomingzesty.com/Podcast: http://becomingzesty.com/podcastInstagram: https://instagram.com/becomingzestyYouTube: https://www.youtube.com/@becoming_zesty

Chronic pain affects millions of people, yet many are told their tests are normal and their symptoms cannot be explained.On this episode of Groove with Portia, I sit down with Dr. David Clarke, president of the Association for the Treatment of Neuroplastic Symptoms, to explore what happens when pain is generated by the brain rather than structural injury.Dr. Clarke shares his personal and professional journey into neuroplastic medicine, including the moment that changed his career when he discovered that a patient's severe gastrointestinal symptoms were rooted in unresolved trauma. We talk about how stress, anxiety, depression, and adverse childhood experiences can manifest as very real physical pain, even when scans and lab work appear normal.We explore how neuroplastic symptoms show up in the body, why so many patients feel dismissed or misunderstood, and how validating someone's experience is often the first step toward healing. Dr. Clarke explains his framework for identifying neuroplastic pain, the importance of looking beyond symptoms, and how emotional patterns can quietly drive chronic illness.This episode also dives into groundbreaking research on neuroplastic recovery therapy, including long term studies showing significant and lasting pain reduction. We discuss why this work is gaining attention from healthcare systems, insurers, and medical schools, and why hope matters for people who have been told they must simply live with pain.If you are navigating chronic pain, unexplained illness, grief stored in the body, or the emotional weight of not being believed, this conversation offers clarity, compassion, and a new lens for understanding healing.Connect with Dr. Clarke: https://www.symptomatic.me/

Send us a textEpisode 203: "Why Won't My Adult Child Talk to Me?" The False Comfort of AI AnswersIf you've ever typed “why won't my adult child talk to me” into Google at 2 a.m., hoping for clarity or comfort, you're not alone. Many parents experiencing estrangement from adult children are turning to AI tools for support—hoping to find relief from the pain, confusion, and rejection they feel. But while AI might offer quick comfort, it can't truly help you reconnect with an estranged adult child or heal the emotional wounds underneath the silence.In this episode of the Coaching Your Family Relationships Podcast, I'm sharing why AI can't replace human connection—especially when it comes to healing parent-child relationships. You'll learn why emotional healing for parents requires more than advice or reassurance. It requires courage, self-awareness, and the kind of human support that helps you regulate your nervous system, see your own contribution to the dynamic, and find compassion for yourself and your adult child.We'll walk through the story of Julia, a mother navigating the heartbreak of emotional distance from her daughter. Through her story, you'll discover how to stop walking on eggshells and start understanding the bigger picture in your family. If you've ever said, “I feel rejected by my adult child,” this episode will speak directly to your heart—and give you tools to begin the healing process.In this episode, you'll learn:Why turning to AI can create a false sense of connectionHow estrangement from adult children is rarely about one eventThe importance of seeing your own role in family dynamics and communication breakdownsWhy your nervous system needs co-regulation from a real personHow to rebuild trust with an adult child without control or shameWhether you're dealing with emotional distance, complete cutoff, or just want to improve communication with your adult children, this conversation is for you. Healing after estrangement starts with you—and this episode will help you take the first step.Subscribe to the show and get weekly insights on how to reconnect with your adult child with grace, strength, and emotional maturity. If you're tired of reacting to what's happening in your family and want more internal calm and confidence, I'd love to support you. Reset to Connection runs live February 2–6 at 9 a.m. Mountain Time, with short daily sessions and replays available.  We'll focus on getting off the emotional roller coaster and creating confidence. The registration link is below. CLICK HERE TO REGISTER Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.

WHO THIS EPISODE HELPS Listeners navigating grief, loss, emotional isolation, or anyone seeking honest grief conversations and a sense of connection. WHAT LISTENERS WILL GET Transparency about the podcast's direction, reassurance during a brief pause, and insight into how grief-focused storytelling grows through community support.  DESCRIPTION: In this short update episode, Nick Gaylord, host of Grief Is Not A Dirty Word, offers a transparent check-in with listeners. Nick explains why there is no interview release this week and shares what's happening behind the scenes as he prepares for multiple speaking engagements. He reflects on the evolution of the podcast, the role of community support, and the importance of sustainable growth. Nick also reinforces the show's mission to bring grief conversations into public space without shame or judgment. This episode serves as both a pause and a recommitment to the work ahead. Nick also references an evolving wish list of future guest conversations as part of a larger vision for expanding grief dialogue and invites listeners to help amplify the show through sharing and engagement.  THIS EPISODE ANSWERS: Why is there no interview episode this week?What support, sponsorships, and partnerships help a grief podcast grow sustainably?Why are public grief conversations still so important?How can listeners support a podcast focused on grief and loss?What direction is Grief Is Not A Dirty Word heading next? KEY TAKEAWAYS: Sustainable growth requires intention, preparation, and community support.Grief conversations belong in public spaces without shame or judgment.Listener engagement plays a meaningful role in shaping what comes next. GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

In this episode with Markus Westhuizen, we explore how travel, movement and new environments shape our consciousness. Markus shares deep insight on how being exposed to new cultures and unfamiliar places expands awareness, shifts identity, and opens new dimensions of inner growth.We also explore spiritual awakening, presence, self-observation, emotional awareness, and how globalization is changing human consciousness.Whether you love travel, meditation, personal growth or conscious living, this conversation will leave you reflecting on the deeper purpose of movement, belonging and identity.

Send one way text to Rev Rachel You Can Be Happy Even When Others Aren't: Acceptance as a Path to Healing from CodependencyOne of the most painful beliefs many of us carry is that we can only be okay when the people around us are okay.This belief sits at the core of codependency, people-pleasing, control, and self-abandonment. It keeps us exhausted, anxious, and disconnected from our own lives as we try to manage, fix, or emotionally carry the experiences of others.In this episode, I introduce the theme for 2026 on the Recover Your Soul Podcast: Acceptance as a Path to Peace. We explore what acceptance really means from a spiritual perspective and what it does not mean. Acceptance is not giving up, denying reality, or tolerating what harms us. It is learning to see what is clearly, without resistance, so we can stop abandoning ourselves and begin healing.This episode invites you to consider a new possibility:That your happiness does not require anyone else to change or heal.In this episode, we explore:How codependency teaches us to tie our well-being to othersWhy accRecover Your SOUL CIRCLE Group coaching with Rev Rachel is now open for enrollment.Join a sacred space to deepen your healing, connect in community, and walk the Recover Your Soul Process together:  1. Parents of Adult Children 2. Partners & Family 3.Alumni IntegrationYour Soul Circle is waiting. Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showRev Rachel & Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Program WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Why do we keep turning to cigarettes, food, gambling, shopping, porn, alcohol, or even our phones when we're hurting? In this raw and eye-opening episode of Dr. Judy WTF (What the Freud / What the Foot), Dr. Judy Rosenberg dives deep into the psychology of addiction and reveals what she calls the “Hole in the Soul”—the emotional wound left by childhood trauma, neglect, abuse, and disconnection that drives us to self-medicate.Using her powerful Mind Map system, Dr. Judy breaks down how early wounds lead to emotional reactions, toxic encodings, chaos, and ultimately the defense mechanisms we call addictions. From smoking and gambling to binge eating and shopping, she explains the difference between filling yourself and truly fulfilling yourself—and why addictions only create temporary relief while deepening long-term pain.Dr. Judy also shares insights from her upcoming book “Kick It: Stop Smoking and Be the Cause of Better Outcomes for Your Life”, including the psychology behind comfort smokers, control smokers, and performance smokers, and why quitting isn't just about willpower—it's about healing the original wound.This episode features powerful listener questions, real-life examples, and an unfiltered look at why even life-threatening diagnoses often aren't enough to stop addiction. If you've ever wondered “Why do I do this to myself?”—this conversation is for you.It's not about shame.It's not about weakness.It's about healing the hole… so you no longer need the filler.

What does it truly mean to reinvent yourself as an artist? Are you looking for fresh start inspiration to begin the New Year? Join Buzz Knight on this enlightening episode of takin' a walk as he engages in a heartfelt conversation with the talented Amanda Shires. As she reflects on her artistic journey, Shires reveals the transformative experiences that led her from being a skilled sideman to embracing her identity as a solo artist and songwriter. With her latest album, "Nobody's Girl," described as her most personal work yet, Shires dives deep into themes of grief and emotional processing that resonate throughout her songwriting. Throughout this episode, Amanda Shires shares her creative workflow, illustrating how literature and music intertwine to shape her art. Buzz Knight guides listeners through her collaborations with legendary musicians, offering insights into the rich tapestry of american music and indie music journeys. Listeners will hear about the challenges Shires faced in the studio, as well as her approach to vulnerability and authenticity in her music. This episode is more than just a conversation; it’s a masterclass in the art of storytelling through song. Shires encourages us all to embrace our journeys of self-discovery, reminding us that it’s perfectly okay not to have everything figured out right away. Whether you’re a fan of rock music history, classic rock stories, or simply passionate about music history insights, this episode is a treasure trove of inspiration. Buzz Knight’s knack for music conversations shines through as he navigates the emotional landscapes of Shires’ experiences, making this episode a must-listen for anyone who appreciates the power of storytelling through music. So lace up your walking shoes and join Buzz Knight on takin' a walk as we explore the resilience of artists like Amanda Shires, who embody the spirit of music and community. Discover the stories behind albums, the creative journeys of indie artists, and the emotional healing that can be found through music. Don’t miss this opportunity to delve into the world of legendary songwriters and the inspiring artist interviews that make the music history podcast truly special. Tune in now, and let’s walk together through the vibrant landscape of music history!Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

What if burnout, overthinking, and emotional exhaustion aren't mindset problems—but system failures?In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Micov Bogdan, a human system architect who challenges everything we've been taught about healing, performance, and personal growth. This conversation moves beyond motivation and mindset hacks and dives into identity-level transformation—where emotional baggage, internal friction, and subconscious sabotage are not managed, but deleted.You'll hear why coping has become a socially acceptable addiction, how high performers unknowingly use productivity as emotional armor, and why calm—not hustle—is the real power move. This episode exposes why traditional self-help often keeps people stuck in cycles of effort without freedom and what it truly takes to rebuild your internal system from the ground up.If you're high-functioning but exhausted… successful but restless… productive yet unfulfilled—this conversation will disrupt you in the best way.This isn't about doing more. It's about finally removing what no longer belongs.

I was just trying to survive…This episode explores childhood trauma, survival mode, emotional resilience, and the hidden cost of high achievement. Matt Gerlach shares his healing journey, identity struggles, and the loneliness many high performers experience behind closed doors. If you've ever felt successful on the outside but empty on the inside, this conversation will help you understand self-worth, authenticity, and what it truly means to break free from approval seeking and live with purpose.Bullets: • Growing up in survival mode* The emotional cost of high achievement* Choosing authenticity over approvalListen now and discover what it really means to break free from survival mode. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if manifestation isn't about thinking positive thoughts, but about what your nervous system is actually broadcasting to the universe? In this solo reflection, Will dives deep into the misunderstood idea of the “feel-good frequency”, not as spiritual bypassing, but as a practical intersection of consciousness, emotional healing, and real-world tools that support authentic spiritual awakening. Inspired by Rhonda Byrne's Countdown to Riches, this episode challenges a common trap in modern spirituality: trying to meditate your way out of unresolved emotional wounds. Instead, Will makes a grounded, sometimes uncomfortable case for why energy healing must be paired with 3D inner work, including therapy, shadow work, and emotional processing, if manifestation is ever going to stick. You'll explore:Why consciousness responds to emotion, not intentionHow suppressed experiences quietly block spiritual growth and abundanceThe difference between raising your frequency and avoiding your painWhy spiritual teachers increasingly emphasize integration over transcendenceSimple, immediate tools to shift your emotional state when life feels heavyHow genuine healing opens the door to intuition development and aligned actionThis episode is especially for seekers who love modern spirituality, but refuse to abandon logic, self-responsibility, or psychological truth in the process. If you've ever wondered why manifestation “works for everyone else,” or why your spiritual growth feels stalled despite doing all the right practices, this conversation offers a grounded, compassionate—and very real—answer.Subscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into spiritual awakening, consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

Fluent Fiction - Danish: Healing Hearts: Finding Strength After a Family Split Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-01-08-23-34-02-da Story Transcript:Da: Astrid stod ved vinduet i klasselokalet på Skolen ved Sundet.En: Astrid stood by the window in the classroom at Skolen ved Sundet.Da: Vinterens kolde vind slog mod ruden.En: The cold winter wind beat against the pane.Da: Hun trak sin sweater tættere om sig og sukkede tungt.En: She pulled her sweater closer around her and sighed heavily.Da: Siden hendes forældres skilsmisse var alting ændret.En: Since her parents' divorce, everything had changed.Da: Hjemme var der konstant stilhed.En: At home, there was constant silence.Da: Det var svært at vænne sig til.En: It was hard to get used to.Da: "Hey, Astrid!"En: "Hey, Astrid!"Da: kaldte Kasper, der kom hen til hende med et varmt smil.En: called Kasper, who came over to her with a warm smile.Da: Han havde altid et godt humør.En: He was always in a good mood.Da: Astrid tvang et smil frem.En: Astrid forced a smile.Da: "Hej Kasper," svarede hun.En: "Hi Kasper," she replied.Da: Han var hendes bedste ven og en lysende stjerne i den grå hverdag.En: He was her best friend and a shining star in the gray everyday life.Da: I klassen sad de side om side.En: In class, they sat side by side.Da: Astrid forsøgte at koncentrere sig om matematikken, men hendes tanker fløj væk.En: Astrid tried to concentrate on math, but her thoughts wandered away.Da: Hun tænkte på sine forældre, som boede hver for sig nu.En: She thought about her parents, who now lived separately.Da: Det var så underligt.En: It was so strange.Da: Hun følte sig splittet mellem dem.En: She felt torn between them.Da: Efter skolen gik Kasper ved hendes side gennem sneen.En: After school, Kasper walked by her side through the snow.Da: "Du virker fjern, Astrid.En: "You seem distant, Astrid.Da: Er alt okay?"En: Is everything okay?"Da: spurgte han forsigtigt.En: he asked gently.Da: Hun nikkede hurtigt, men hun kunne ikke skjule sin uro.En: She nodded quickly, but she couldn't hide her unease.Da: En dag brast dammen.En: One day the dam broke.Da: Kasper havde lavet en lille joke for at opmuntre hende, men Astrid kunne ikke lade være med at råbe: "Kan du ikke bare lade mig være?!"En: Kasper had made a little joke to cheer her up, but Astrid couldn't help but shout, "Can't you just leave me alone?!"Da: Stilheden efter hendes udbrud var iskold som vintervejret.En: The silence after her outburst was as icy as the winter weather.Da: Kasper så chokeret ud.En: Kasper looked shocked.Da: Han gik væk uden et ord.En: He walked away without a word.Da: Astrid følte straks skyld og skam.En: Astrid immediately felt guilt and shame.Da: Hjemme sad hun alene i sit værelse.En: At home, she sat alone in her room.Da: Tårerne løb ned ad hendes kinder.En: Tears ran down her cheeks.Da: Hvorfor havde hun skubbet Kasper væk?En: Why had she pushed Kasper away?Da: Hun tog sin telefon, men tøvede.En: She took her phone but hesitated.Da: Stormen udenfor matchede hendes følelser indeni.En: The storm outside matched her feelings inside.Da: Dagen efter i skolen kiggede Astrid efter Kasper.En: The next day at school, Astrid looked for Kasper.Da: Hun så ham stå med et par venner.En: She saw him standing with a few friends.Da: Modigt gik hun hen og trak ham til side.En: Bravely, she went over and pulled him aside.Da: "Kasper, jeg er virkelig ked af det," mumlede hun og så ned i sneen.En: "Kasper, I'm really sorry," she mumbled, looking down at the snow.Da: Kasper tøvede et øjeblik, men så lagde han armen om hende.En: Kasper hesitated for a moment, but then he put his arm around her.Da: "Det er okay, Astrid.En: "It's okay, Astrid.Da: Jeg er her.En: I'm here.Da: Altid."En: Always."Da: De gik en tur sammen, mens de talte om alting.En: They took a walk together, talking about everything.Da: Astrid fortalte, hvordan skilsmissen havde påvirket hende.En: Astrid shared how the divorce had affected her.Da: Kasper lyttede tålmodigt.En: Kasper listened patiently.Da: Han var en klippe, stabil og stærk.En: He was a rock, stable and strong.Da: Astrid følte en tung byrde lette fra sine skuldre.En: Astrid felt a heavy burden lift from her shoulders.Da: Da de nåede tilbage til skolen, var himlen lysere.En: When they got back to the school, the sky was brighter.Da: Astrid følte sig friere.En: Astrid felt freer.Da: Hun vidste, at hun ikke behøvede at klare alting alene.En: She knew she didn't have to handle everything alone.Da: Kasper ville altid være der for hende.En: Kasper would always be there for her.Da: Og med tidens hjælp ville hun også finde fred med den nye familiesituation.En: And with time's help, she would also find peace with the new family situation.Da: Vinteren var hård, men som altid ville foråret komme.En: Winter was harsh, but as always, spring would come.Da: Og som sneen langsomt smelter, ville også hendes smerte fortage sig.En: And as the snow slowly melts, so would her pain fade away.Da: I skolen ved Sundet fandt Astrid sin styrke igen - i venskabet og i sig selv.En: At the school by the Sundet, Astrid found her strength again—in friendship and in herself. Vocabulary Words:pane: rudensigh: suksweater: sweaterdivorce: skilsmisseconstant: konstantsilence: stilhedsmile: smilforce: tvangshining: lysendeconcentrate: koncentrerewander: fløjstrange: underligttorn: splittetshout: råbeoutburst: udbrudicy: iskoldguilt: skyldshame: skamhesitate: tøvedestorm: stormenbrightly: lysereburden: byrdeshoulders: skuldrefade: fortage sigmelt: smeltestrength: styrkefriendship: venskabhandle: klarecheeks: kinderbravely: modigt

In this episode, I sit down with Ciara Clark, Reiki, meditation, and sound healing practitioner, to explore the connection between stress, anxiety, emotions, and physical health.Ciara opens up about her own journey through anxiety and eczema, how Reiki helped her feel safe in her body again, and why energy healing doesn't have to be “woo woo” to be powerful.We talk Reiki, sound healing, emotional digestion, rest, and how to start taking responsibility for your own healing journey — gently and with curiosity.A must-listen if you're feeling stuck, overwhelmed, or burnt out.Website: https://bluesoulwellness.com/ Instagram: https://www.instagram.com/bluesoulwellnessLocation: Edinburgh & Mayo (in-person + online sessions available)

Send us a textIn this powerful and deeply honest conversation, Joey Pinz sits down with emotional energy healer and transformational coach Felicia Ann Garrett to explore how trapped emotions, childhood imprints, and self-awareness shape the way we move through life. Felicia opens up about her journey from corporate burnout to holistic healing, her empathic gifts, and how she guides clients through emotional release, breathwork, and energetic realignment.Felicia explains how emotions stored around the heart can influence patterns like self-sabotage, abandonment fears, or feeling “stuck,” and she breaks down how elemental purification—earth, air, fire, and water—can reset the mind, body, and spirit. She also shares her struggle with structure, her desire for freedom, and how marrying an extremely structured partner forced her to redefine her relationship with consistency and growth.This episode is packed with insights on emotional stability, intuitive healing, Human Design, spiritual evolution, energy work, and the courage it takes to face inner resistance. Whether you're healing old wounds or learning to listen to your higher self, this conversation will move you. 

In this fascinating episode, Reagan invites Dr. Rob Reimer back to explore the topic of prophecy, dreams and what baptism or fillings of the Holy Spirit really mean. They discuss personal encounters with God, and the workings of the Holy Spirit in a believers life.  Rob shares insights from his book 'River Dwellers', discussing how to dwell in God's presence and the importance of prophecy in the New Testament. They delve into practical ways to hear God's voice and the significance of compassion in ministry, emphasizing the transformative power of God's love and the necessity of being filled with the Holy Spirit to further the Kingdom.Dr. Rob shares profound personal experiences of how prayer, and the role of dreams as divine communication impacted his life.  They discuss the emotional and spiritual states associated with being in step with the Holy Spirit, the challenges of maintaining that connection amidst life's burdens, and the importance of repentance when we are out of step with the Spirit. The dialogue emphasizes the need for intimacy with God and the transformative power of living as 'river dwellers' filled with the Spirit.Become Part of Our Mission! Support The Revelations Podcast:Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community! Resources:More from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | YoutubeSoul Care by Rob ReimerRenewal International Rob Reimer:Facebook | InstagramRiver Dwellers Book:  https://a.co/d/6QeVqLCRevelations Podcast Interview with Rob on Soul Care :https://podcasts.apple.com/us/podcast/soul-care-healing-for-a-healthy-soul-ft-dr-rob-reimer/id1570307983?i=1000684078662 Chapters00:00 Introduction and Spiritual Authority02:58 The Journey of Writing 'River Dwellers'06:10 Personal Encounters with God09:08 Understanding the Holy Spirit12:10 The Role of Prophecy in the New Testament14:53 Hearing God's Voice17:57 The Concept of River Dwellers20:59 Practical Applications of Prophecy23:50 Experiencing God's Compassion25:00 Experiencing God's Love Through Prayer27:00 Dreams as Divine Communication29:04 Living in the River of the Spirit40:00 Recognizing When You're Out of the River45:00 Spiritual Authority and Identity48:00 Closing Thoughts and Prayer 

About the Guest: Benedict Beaumont is a breathwork facilitator, transformational teacher, and guide who helps high-performers reconnect with their inner wisdom, emotional clarity, and personal potential, all through the accessible yet powerful practice of breathwork. Benedict's journey spans childhood asthma, personal resistance, deep self-discovery, and an eventual awakening through breath practice. Today, his teachings integrate somatic experience with spiritual grounding, making breathwork practical for leaders, entrepreneurs, and everyday humans seeking direction, healing, and growth.In this deeply experiential conversation, Steve and Benedict explore how breathwork can reveal clarity, unlock inner strength, and reconnect us to the parts of ourselves we often neglect. Benedict shares his personal story — from asthma and avoidance to transformation and purpose — and guides listeners through a powerful breathwork session designed to slow the mind, heighten awareness, and illuminate the decisions we've been wrestling with.Key Topics & ThemesThe link between how we breathe and how we show up in life.Why high-performers resist what's best for them — and how to overcome it.Breathwork as a tool for decision-making clarity.How childhood experiences shape adult resistance and trust.The relationship between spirituality, inner wisdom, and breath.Why neglecting your relationship with yourself has profound consequences.The “journey from the head to the heart” — and how breath bridges the gap.How breathwork simplifies what we tend to complicate.Building trust with yourself, the universe, God, or whatever you believe in.Resources MentionedBenedict Beaumont's Breathwork Trainings & ResourcesBreathwork practice guidelines mentioned during the sessionSend us a textSupport the showConnect with Steve Mellor Stay connected and keep growing with Steve: LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/ Instagram - https://www.instagram.com/coachstevemellor Book Steve to speak at your next event → www.stevemellorspeaks.com Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163 Connect with GrowthReady Join the community and keep your growth journey going: LinkedIn - https://www.linkedin.com/company/wearegrowthready/ Instagram - https://www.instagram.com/growthreadypodcast/ Facebook - https://www.facebook.com/growthreadywithcoachstevemellor Official Website - https://growthready.com/ ---- This podcast was produced on Riverside and released via ...

In this heartfelt episode, Laura Lee, psychic medium, connects with Doreen to deliver spirit messages of love, healing, and empowerment. From a nephew who passed by suicide to a mother-in-law offering wisdom from beyond, Laura shares powerful validations that bring comfort, hope, and clarity. Spirit also addresses Doreen's personal relationship dynamic, encouraging her to break patterns of enabling and reclaim her power with strength and compassion. Discover how spirit communication can guide you through life's challenges — reminding you to honor your worth, embrace healing, and find strength in community and love. (Replay)

This hypnosis session was created to help a client release suppressed emotions like stress, resentment, tension, and injustice, leading to gut issues and IBS. Adam then helps them establish a healthy morning ritual to give their body more happy hormones like endorphins and serotonin. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Fluent Fiction - Dutch: Mending Bonds: A Winter's Tale of Family and Forgiveness Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-01-06-23-34-02-nl Story Transcript:Nl: De geur van versgemalen koffie vulde de lucht van het gezellige koffiehuis.En: The scent of freshly ground coffee filled the air of the cozy koffiehuis.Nl: Het was een koude winterdag in Amsterdam en sneeuwvlokken dwarrelden zachtjes buiten neer, boven het kabbelende water van de gracht.En: It was a cold winter's day in Amsterdam and snowflakes gently drifted down outside, above the rippling water of the canal.Nl: Binnen was het warm en knus, vol van het zachte geroezemoes van gesprekken en het rustige geklingel van kopjes.En: Inside, it was warm and snug, filled with the soft murmur of conversations and the gentle clinking of cups.Nl: Bram zat met zijn handen om een kop warme koffie geklemd.En: Bram sat with his hands clasped around a cup of warm coffee.Nl: Hij staarde uit het raam, naar de gracht.En: He stared out the window at the canal.Nl: Zijn gedachten dwaalden af naar zijn familie.En: His thoughts wandered to his family.Nl: Te midden van de vrolijke herrie van het Driekoningenfeest had hij een gemis gevoeld.En: Amidst the cheerful noise of the Driekoningenfeest, he had felt a sense of loss.Nl: Hij miste het contact met Renske, zijn nicht die hij al te lang niet meer echt gesproken had door een oude ruzie.En: He missed the contact with Renske, his cousin whom he hadn't really spoken to for far too long due to an old quarrel.Nl: Renske zat tegenover hem, haar ogen glinsterden van verwachting.En: Renske sat across from him, her eyes sparkling with anticipation.Nl: "Een nieuw jaar, nieuwe kansen," zei ze vrolijk.En: "A new year, new opportunities," she said cheerfully.Nl: Sander zat naast haar, rustig roerend in zijn koffie.En: Sander sat next to her, quietly stirring his coffee.Nl: Hij had altijd een nuchtere kijk op de dingen.En: He always had a grounded view on things.Nl: "Het is belangrijk om vooruit te kijken," zei hij.En: "It's important to look forward," he said.Nl: Bram voelde zich een beetje zenuwachtig.En: Bram felt a bit nervous.Nl: Hij wist dat hij het onderwerp moest aankaarten.En: He knew he had to bring up the subject.Nl: "Renske," begon hij, "ik wilde met je praten over ons...En: "Renske," he began, "I wanted to talk to you about us...Nl: De laatste tijd denk ik veel na over onze familie, en ik voel dat ik het wil goedmaken."En: Lately, I've been thinking a lot about our family, and I feel that I want to make amends."Nl: Renske keek hem nieuwsgierig aan.En: Renske looked at him curiously.Nl: "Ik ben blij dat je dat zegt, Bram," zei ze zacht.En: "I'm glad you say that, Bram," she said softly.Nl: "Ik heb je gemist."En: "I've missed you."Nl: Bram voelde de spanning van zich afglijden.En: Bram felt the tension slide away.Nl: "Ik ook," gaf hij toe.En: "I have too," he admitted.Nl: "Kunnen we proberen dingen recht te zetten?"En: "Can we try to set things right?"Nl: Renkse knikte.En: Renske nodded.Nl: "Ja, laten we dat doen.En: "Yes, let's do that.Nl: Het voelt alsof er een kans is om opnieuw te beginnen."En: It feels like there's a chance to start over."Nl: En zo, tussen de warmte van de koffie en de winterse kou buiten, begonnen ze opnieuw.En: And so, between the warmth of the coffee and the wintry cold outside, they began anew.Nl: Bram leerde dat eerlijkheid echt de sleutel was.En: Bram learned that honesty was truly the key.Nl: De vriendschap met zijn nicht werd hersteld, en een nieuwe start gaf hen beiden hoop.En: The friendship with his cousin was restored, and a fresh start gave both of them hope.Nl: De koffie was al lang op toen ze de koffiebar verlieten.En: The coffee had long been finished by the time they left the koffiebar.Nl: De gracht weerspiegelde de sterretjes van de kerstverlichting.En: The canal reflected the little stars of the Christmas lights.Nl: Bram voelde zich lichter.En: Bram felt lighter.Nl: Hij wist dat de band met Renske sterker was dan ooit tevoren.En: He knew that the bond with Renske was stronger than ever before.Nl: Samen liepen ze door de sneeuw, samen naar de toekomst.En: Together they walked through the snow, together into the future. Vocabulary Words:scent: geurcozy: gezelligesnowflakes: sneeuwvlokkendrifted: dwarreldenrippling: kabbelendesnug: knusmurmur: geroezemoesclinking: geklingelclasped: geklemdwandered: dwaaldenquarrel: ruzieanticipation: verwachtingcheerfully: vrolijkgrounded: nuchtereamends: goedmakencuriously: nieuwsgierigsoftly: zachttension: spanningright: rechtnodded: knikteanew: opnieuwhonesty: eerlijkheidrestored: hersteldcanal: grachtreflected: weerspiegeldebond: bandknows: wistsnows: sneeuwfuture: toekomst

What happens when the story you've believed about your life suddenly changes?In Episode 340: Melissa Jean Rod shares her deeply personal and emotional journey of discovering at age 45 that the man she believed to be her father was not her biological dad. This revelation set her on a powerful path of self-discovery, forgiveness, and healing—one that reshaped her understanding of identity, family, and truth.Melissa opens up about the lifelong impact father figures have on personal development, the emotional weight of family secrets, and why forgiveness is not a one-time decision but an ongoing practice. She also discusses how uncovering the truth through ancestry research led to unexpected revelations and how writing her memoir, The Daddy Files, became a critical tool for healing and connection.This episode is for anyone who has questioned their identity, uncovered hidden family truths, or is navigating forgiveness, grief, and personal growth. Melissa's story is both heartbreaking and hopeful—proof that even painful truths can lead to deeper understanding and transformation.Listen now to Episode 340 of The Raw Vibe Podcast.If this conversation resonates with you, please listen, share, and subscribe wherever you get your podcasts.visit: www.melissajeanrod.comvisit: www.therawvibe.comread a sample: https://amzn.to/3YrmZHV#forgiveness #personalgrowth #podcastlife00:00 The Discovery of Identity02:59 The Journey of The Daddy Files09:21 The Healing Process Through Writing13:40 The Importance of Forgiveness19:36 Support Systems and Family Dynamics

Beautiful soul, this episode is for anyone who feels that something big is shifting and is ready to step into a year defined by ease, joy, and unexpected blessings. In this powerful two-part episode, Julie shares channeled angel messages and energetic insights for 2026. She explains why this year carries a massive expansion energy, not driven by burnout, hustle, or struggle, but through divine ease, presence, and alignment with God's highest vision for your life. Julie introduces new energetic tools the angels are guiding us to use, including the Energy Expansion Boom, the Cord Creation Technique, and what she calls Universal DoorDash a way of consciously co-creating with God and your angels through clarity, intention, and deep trust rather than force or manifestation. This episode reframes wealth, abundance, and success as soul-aligned living. It is especially supportive for those feeling overwhelmed, energetically overloaded, fearful about the future, or ready to release old subconscious beliefs around suffering, money, and worthiness. Episode Chapters (0:00) Angel messages and predictions for 2026 (4:56) Expansion without burnout: the core energy of the year (7:01) Unexpected blessings and divine plot twists (9:20) Releasing the belief that suffering is required to grow (14:30) The Energy Expansion Boom and auric field shift (17:57) Being instead of striving: the new way forward (21:29) The Cord Creation Technique (cord cutting in reverse) (26:12) Nervous system regulation and energetic ease (28:24) Universal DoorDash: ordering from the universe (33:41) Redefining wealth beyond money (38:17) Healing subconscious fear around money and success (44:31) Fear as information and energetic empowerment (46:49) Introducing the Pray and Be Wealthy series (49:08) Becoming the miracle others have prayed for Work with Julie & Your Angels If you've been feeling the nudge I want to hear my angels clearly, I want to work with them every day, here's how to go deeper:

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you.If consciousness is moving forward, are you moving with it or resisting the invitation?In this episode, I sit down with Edmund Knighton for a grounded, uncompromising conversation on The Law of One, consciousness evolution, and why love isn't a feeling you wait for, it's something you practice.This discussion moves through the nature of density of consciousness, the accelerating forces of polarization, and why service to self vs service to others isn't a moral debate, but an evolutionary sorting process. Conflict, suffering, and global instability aren't framed as failures of the system here, they're revealed as catalysts for awakening, testing whether we respond with fear or clarity.We also address why spiritual bypassing keeps people stuck, how vulnerability functions as a stabilizing force rather than a weakness, and why embodiment — not dissociation — is required for real spiritual maturity.If you've felt unsure how to stay grounded, this episode offers clarity.You'll Learn:[00:00] Introduction[02:22] What vulnerability reveals about transformation in the present[08:44] Alec's dream about his grandfather revealed the movement from 3rd to 4th density consciousness[15:19] The Buddha in Red Face story[21:11] Integrating masculine and feminine energies increases the strength of both rather than diminishing either[32:52] When Edmund discovered The Law of One[42:53] The eight densities of consciousness [53:01] Practicing love during division without falling into spiritual bypassing[01:10:01] Why those in service to self are actually serving us by offering opportunities to choose love[01:20:05] How the veil of forgetting and free will allow us to remember our true nature as creators[01:43:58] Distinguishing your own essence from external noise through stillness and Steiner's practices[01:57:35] Why true forgiveness becomes unnecessary when we understand our projections[02:17:16] Why we cannot return to tribal ways and must move forward with new forms of conscious community[02:39:30] What the Germanic and Slavic epochs reveal about humanity's progression from individual thinking to soul-warmed communityRelated The Way Forward Episodes:Beyond Verbal Autists, Telepathy & The Nature Of Thought with Melissa Jolly Graves | YouTubeSoulstice Magic, 13 Holy Nights & Neurogenic Qigong featuring Lara Day | YouTubeMemoirs of a Child Sex Slave: Quest For Love featuring Anneke Lucas | YoutubeResources Mentioned:Law of One | WebsiteBe Here Farm + Nature | WebsiteBeing Human Event | WebsiteBuddha in Redface by Eduardo Duran | BookTranscendent Sex by Jenny Wade | BookThe Red Lion by Maria Szepes | BookMutant Message Down Under by Marlo Morgan | Book or AudiobookClick here to enroll in the 2026 season of Being Human. Mention that you found the Being Human program through The Way Forward and receive a $300 discount.Find more from Edmund:Edmund Knighton | EmailClick here for Dark Room RetreatsFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:Paleovalley is 100% Grass-Fed Bone Broth Protein is a nutrient-dense, easy-to-digest source of collagen and essential amino acids. Sourced from grass-fed cows, this protein powder provides the building blocks for healthy joints, skin, and gut function—without fillers or artificial ingredients. Support the show and claim 15% off your PaleoValley order!Designed for deep focus and well-being. 100% blue light and flicker free. For $50 off your Daylight Computer, use discount code: TWF50New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code THEWAYFORWARD (case sensitive) for $50 off activation. Members get the $150 fee waived

Send one way text to Rev Rachel Season 7 Begins: Releasing the Inner Critic and Choosing Self-Compassion in 2026As Season 7 of the Recover Your Soul Podcast begins, I invite you into a deeper conversation about healing self-judgment and choosing a more compassionate relationship with yourself.The spiritual path to a happy and healthy life is not linear. For many of us, the journey into healing begins through codependency, people pleasing, over-functioning, and self-abandonment. We learn early on to take care of others, to stay small, and to silence our own needs in order to feel safe or loved. Over time, this creates an inner critic that speaks harshly in the name of protection.In this episode, I reflect on how the Recover Your Soul Process invites us to gently uncover these patterns, understand where they came from, and release what no longer serves us. As we step into 2026 and a new season, we are being called to move beyond awareness and into embodiment, living from our wholeness rather than our wounds.I also share my own experience of how self-compassion, honesty, and spiritual practice allow real healing to occur by choosing kindness and truth instead of self-judgment.In this episode, we explore:How codependency and people pleasing lead to self-abandonmentThe role of the inner critic as a learned protectorUsing the Recover Your Soul Process to release old patternsChoosing self-compassion as a spiritual practiceStepping into a new cycle of healing and Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showRev Rachel & Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Program WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

In this profoundly moving episode of Radio Medium with Laura Lee, Dennis connects with his mother and a former partner, who step forward with loving yet firm guidance as he navigates grief, physical pain, and emotional isolation. Spirit acknowledges Dennis's profound loss, including the challenges of diabetes, neuropathy, limb loss, and phantom pain, while gently revealing how unresolved grief has limited his desire to move forward. This emotional reading also includes confirmation through Dennis's beloved dog, Sasha, who serves as a living reminder that spirit remains close and active in his daily life. Spirit reassures Dennis that he is not alone, that his loved ones have not left him, and that his life still holds purpose, connection, and meaning.This episode offers compassionate insight for anyone coping with loss, chronic pain, disability, or depression — reminding listeners that grief is not the end of the story, and that healing can begin with one small step. (2025 Replay)

In this episode of Sharing Without Shame, Donna Marston sits down with Anne Peshka to explore how trauma, shame, addiction, and grief can be transformed into healing, purpose, and gratitude.Anne shares her powerful life story, including childhood trauma, addiction, recovery, motherhood, grief, and the moment she realized she was worth fighting for. Together, Donna and Anne have a compassionate, real conversation about letting go of labels, releasing shame, and learning how to truly hold space for ourselves and the people we love.✨ Topics Covered:- How childhood trauma fuels shame and addiction- Why substances are a Band-Aid—and healing starts with the “why”- Releasing labels like “addict,” “victim,” and “survivor”- Grieving the living and loving without control- The importance of boundaries vs. unhealthy helping- What it really means to “hit your enough”- Turning pain into purpose and trauma into wisdom- Learning to believe you are worthy of a good life

Fluent Fiction - Hungarian: Finding Hope: A New Year's Journey in Healing Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-01-02-08-38-20-hu Story Transcript:Hu: A téli reggel fagyos hidege lassan beburkolta a pszichiátriai osztály épületét.En: The frosty chill of the winter morning slowly enveloped the psychiatric ward building.Hu: Bent a szobában, a falak bézs árnyalatot sugároztak, otthonos érzést adva még a steril környezetnek is.En: Inside the room, the walls radiated a beige hue, providing a cozy feeling even in the sterile environment.Hu: Bence, a fiatal pszichiáter, az ablak mellett állt és nézte, ahogy a pára lassan összegyűlik az üvegen.En: Bence, the young psychiatrist, stood by the window watching as the condensation slowly collected on the glass.Hu: Ma különösen fontos nap volt.En: Today was an especially important day.Hu: Az újév első hete, a remény és megújulás időszaka.En: The first week of the new year, a time of hope and renewal.Hu: Bence egy mély lélegzetet vett, és belépett Emese szobájába.En: Bence took a deep breath and entered Emese's room.Hu: Emese az ágyon ült, és elrévedt tekintettel bámulta a falat.En: Emese sat on the bed, staring at the wall with a distant gaze.Hu: Bence leült a szobabeli kényelmes karosszékbe.En: Bence sat in the comfortable armchair in the room.Hu: „Jó reggelt, Emese” – mondta halk, de határozott hangon.En: "Good morning, Emese," he said in a soft but firm voice.Hu: Emese halkan válaszolt, alig érezhető mosollyal az arcán.En: Emese replied softly, with a barely perceptible smile on her face.Hu: "Jó reggelt, Bence.En: "Good morning, Bence."Hu: "Bence tudta, hogy a mai lesz az egyik legnehezebb beszélgetésük.En: Bence knew that today would be one of their most challenging conversations.Hu: Emesének újévi fogadalma volt, hogy legyőzi a szorongását és depresszióját.En: Emese's New Year's resolution was to overcome her anxiety and depression.Hu: De amikor Bence rákérdezett, Emese csak megvonta a vállát.En: But when Bence asked about it, Emese simply shrugged.Hu: "Nem tudom.En: "I don't know...Hu: Még mindig nem érzem, hogy bármit is elérhetnénk.En: I still don't feel like we can achieve anything."Hu: "Bence bólintott.En: Bence nodded.Hu: Azelőtt nem volt könnyű eldönteni, hogy más módszert kell alkalmaznia.En: It hadn't been easy to decide that he needed to try a different method.Hu: De ma úgy érezte, hogy valami újat kell kipróbálnia.En: But today, he felt he had to try something new.Hu: Csendes pillanat következett.En: A quiet moment followed.Hu: Majd elkezdte a történetét.En: Then he began his story.Hu: „Tudod, Emese,” kezdte lassan, „amikor én egyetemista voltam, gyakran azt éreztem, hogy nem vagyok elég jó.En: "You know, Emese," he started slowly, "when I was a university student, I often felt like I wasn't good enough.Hu: Bár mindig is arról álmodtam, hogy segítsek másokon, néha kételkedtem magamban.En: Even though I always dreamed of helping others, I sometimes doubted myself.Hu: De aztán találkoztam egy tanárral, aki hitt bennem.En: But then I met a teacher who believed in me.Hu: Segített megtanulni hinni magamban.En: He helped me learn to believe in myself."Hu: ”Emese érdeklődése fokozódott.En: Emese's interest grew.Hu: Szemei találkoztak Bencéjével.En: Her eyes met Bence's.Hu: „És hogy sikerült változtatnod?En: "And how did you manage to change?"Hu: ” kérdezte halkan.En: she asked softly.Hu: Bence elmosolyodott.En: Bence smiled.Hu: „Elkezdtem apró lépésekben haladni.En: "I started moving forward in small steps.Hu: Nem akartam egy nap alatt mindent megváltoztatni.En: I didn't want to change everything in one day.Hu: Csak kis célokat tűztem ki, elég kicsiket ahhoz, hogy elérhetők legyenek.En: I just set small goals, small enough to be achievable.Hu: És minden egyes siker újabb erőt adott.En: And each success gave me new strength."Hu: ”Emese hallgatott, gondolkodóba esett.En: Emese listened, deep in thought.Hu: Bence folytatta: „A te fogadalmad hasonló.En: Bence continued, "Your resolution is similar.Hu: Nem kell azonnal mindent megváltoztatni.En: You don't have to change everything right away.Hu: Lépésről lépésre, apró célokat érhetünk el.En: We can achieve small goals, step by step.Hu: És minden kicsi siker adhat reményt.En: And every little success can give hope."Hu: ”Emese szemei mintha ragyogni kezdtek volna.En: Emese's eyes seemed to start sparkling.Hu: „Talán mégis van remény” mondta töprengve.En: "Maybe there's hope after all," she said thoughtfully.Hu: „Talán képes vagyok változtatni.En: "Maybe I am capable of change."Hu: ”Bence mosolya tágasabbá vált, szívébe melegség költözött.En: Bence's smile broadened, warmth filled his heart.Hu: Tudta, hogy ez egy jelentős pillanat.En: He knew this was a significant moment.Hu: Emese elkezdett hinni a változás lehetőségében.En: Emese had begun to believe in the possibility of change.Hu: Az első nagy lépést megtették.En: They had taken the first big step.Hu: Az óra végén Emese már bátran tekintett a jövőbe.En: By the end of the hour, Emese was already looking more bravely toward the future.Hu: Megbeszélték, hogy folytatják a kezelést.En: They discussed continuing the treatment.Hu: Bence érezte, hogy új lendületet kapott.En: Bence felt a renewed sense of purpose.Hu: Tudta, hogy a munkája fontos, és hogy valóban segíthet másokon.En: He knew that his work was important and that he could truly help others.Hu: Az új év friss reménnyel és ígéretekkel teli volt.En: The new year was filled with fresh hope and promises.Hu: És bár az út hosszú volt, mindketten egy kicsit magabiztosabban vágtak neki.En: And although the road was long, both approached it with a bit more confidence. Vocabulary Words:frosty: fagyoschill: hidegenveloped: beburkoltapsychiatric: pszichiátriaiward: osztálycondensation: páraradiated: sugároztakhue: árnyalatcozy: otthonossterile: sterilgaze: tekintetperceptible: érezhetőshrugged: megvonta a vállátrenewal: megújulássignificant: jelentősresolution: fogadalomanxiety: szorongásdistant: elrévedtachievable: elérhetőuniversity: egyetemistadoubted: kételkedtemsparkling: ragyognicapable: képesapproached: nekivágnideep: mélyrenewed: újpurpose: lendületfilled: telipromises: ígéretekkelcontinue: folytatják

Ready to transform the way you show up in relationships, heal your emotional wounds, and tap into your most expansive self? In this episode, K+L sit down with psychotherapist + healing coach Flynn Skidmore for a conversation on identity evolution + what it truly takes to thrive in love + life. Ahead, discover how your unconscious patterns, childhood coping tools, and concepts of identity shape everything from gut issues to romance. Flynn breaks down game-changing tools for emotional regulation, energetic mastery, and how to step boldly into your empowered future self. If you're craving deeper intimacy, seeking true connection, or ready to dissolve the blocks holding you back, don't miss this episode. You'll learn how to harness your own inner metronome, break free from old narratives, and finally feel safe and expansive—no matter what life throws your way. We also talk about: -How childhood wounds + identity patterns impact adult relationships   -The connection between emotional contraction/expansion + physical health   -Integrating masculine + feminine energy for next-level intimacy   -Why self-awareness is the #1 attractor in both friendships + love   -The surprising truth about judgment, trauma responses, and growth   -Practical strategies for relational healing (especially after betrayal or heartbreak)   -Why bypassing inner child work can keep you stuck—and what to do instead   -The power of "future self identity" + how to activate it   -How energetic nuance plays out in therapy + one-on-one coaching   -What radical self-responsibility actually looks like in real life   -Flynn's personal journey to finding aligned partnership + accessing his own essence  Resources: -Instagram: @flynnskidmore -Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to Chime.com/ALMOST30. Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! To advertise on this podcast please email: partnerships@almost30.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you notice the same patterns repeating in your life?What if those patterns weren't random but part of your astrological blueprint, offering guidance for your healing journey? In this light, New Year episode, I sit down with Remy Ramirez—astrologer, mental health coach, and host of the Patrauma Party podcast—for a grounded and expansive conversation on using astrology as a tool for self-awareness, emotional healing, and inner work.We explore what's ahead in 2026 astrology, including the rare Saturn–Neptune conjunction, and how this potent alignment may signal both a collective energetic shift and a deeply personal invitation to change and do the inner work. Rather than predicting fate, we discuss how astrology can help you understand your nervous system patterns, emotional responses, and subconscious themes—so you can move forward with greater clarity and compassion.Remy also shares how receiving her own birth chart reading illuminated the roots of long-held wounds, softened her relationship with herself, and opened the door to lasting emotional healing. If you've been navigating self-love, energetic boundaries, or a season of transition, this episode offers insight, reassurance, and gentle encouragement.In this episode, you'll learn:What the 2026 Saturn–Neptune conjunction may bring collectively and personallyHow astrology mirrors nervous system responses and emotional patternsWhy somatic healing and subconscious work pair powerfully with astrologyHow astrology supports spiritual healing and growthThe connection between your moon sign and mental healthHow your birth chart reveals emotional patternsThe healing power of naming and understanding recurring patternsHow to work intentionally with full moon and new moon energyWhy astrology predictions are about awareness—not destinyThe role of self-respect in healing and relationshipsHow astrology can guide both your subconscious work and next steps with clarityWhether you're in a season of reflection, transition, or spiritual awakening, this conversation offers a reminder: healing doesn't happen all at once. As you learn to trust yourself—and the divine timing of your path, clarity unfolds naturally.Much love,LaurieLaurie's episode on Patrauma Party with Remy RamirezClick here to fill out my Podcast survey for 2026.Click here to learn about my NEW “Nervous System Regulation Starter Kit” Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoFree ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseWebsiteConnect Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***********************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

In this moving episode, Sandra from Eastern Pennsylvania reconnects with her lifelong best friend — a true “soul sister” — who comes through from the spirit world with reassurance, love, and unfinished messages of the heart through psychic medium Laura Lee. Sandra's friend addresses the feeling of not having an official goodbye, reminding her that the final moments of love, presence, and connection were more than enough. Their bond, formed in childhood, is revealed as a soul-level relationship that transcends distance, time, and even death. Spirit confirms that their connection never broke — even during years apart — and remains just as strong today.This reading also brings forward important guidance surrounding family concerns, including reassurance about a loved one facing legal trouble, and a crucial message involving ashes being sent in memorial jewelry — urging Sandra to confirm delivery so nothing meaningful is lost. This episode offers comfort to anyone grieving a close friend, questioning whether their goodbye was enough, or seeking proof that soul connections continue beyond the physical world.

Start your new year with hope that goes beyond new diets, fitness programs, and the relentless pursuit of body perfection. In this heartfelt episode, host Heather Creekmore sits down with her former client, Lesley, to share her transformative journey from food and body image bondage to genuine spiritual and emotional freedom. Lesley spent years as a health and wellness coach, tracking every calorie, restricting food, and chasing a number on the scale—all while struggling with her own body image issues. She candidly shares how these patterns began in grade school, persisted into adulthood, and continued even as she helped others pursue their health goals. Despite her expertise, she found herself trapped by obsession and shame surrounding food, weight, and self-worth. Through Heather Creekmore's Body Image Freedom Framework, Lesley began to untangle the deep connection between identity and body image. Her story is honest about the challenges—grief, fear, letting go of control, and even stepping away from her coaching business—but it's also filled with hope and victory. Lesley discovered that true freedom came not from changing her body, but from changing her beliefs, surrendering her idol of body image, and learning to trust God’s gentle guidance through all the lows and highs. In this episode, you'll hear: How body image struggles often start early and shape identity The dangers of moralizing food, restriction, and attachment to the scale The life-changing power of shifting focus from external rules to internal cues and grace The role of faith and community in healing, surrender, and practical recovery How Lesley found peace, joy, and presence in her body—without chasing weight loss goals If you’re tired of repeating the same health resolutions and want lasting change, this episode is an inspiring invitation to start your body image freedom journey. Resources Mentioned: Get your FREE Obsessed to Blessed mini-course here: https://www.improvebodyimage.com/obsessed-to-blessed 40 Day Body Image Workbook & Journey: improvhttps://www.improvebodyimage.com/40-day-challenge Body Image Freedom Framework Course Connect & Share:Loved this episode? Leave a review, share it with a friend, and keep the conversation going. Let's build a community that chooses grace and freedom over comparison and striving. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizWhat if the reason New Year's resolutions don't work isn't a lack of discipline, but rather a lack of reflection?I've never been a fan of resolutions. Winter is a natural season for slowing down, reflecting, and reconnecting with yourself, and when we honor that rhythm, healing, personal growth, and intentional change become far more sustainable.In this episode, I walk you through two powerful practices I use personally and professionally that help you look honestly at where you've been, what no longer fits, and what parts of you are ready to be released, without shame or force. We also explore how unresolved emotional trauma, nervous system patterns, and identity-level beliefs quietly block change, whether in your health, business, or daily life. You'll Learn:[00:00] Introduction [01:12] Why resolutions fail when they're driven by pressure instead of inner alignment[03:07] The brain state behind insights that arrive in the shower, while driving, or before sleep[06:18] What reflecting on ancestors reveals about identity, sacrifice, and unseen potential[11:42] Using the reflection inventory to see what you completed, released, or naturally outgrew[15:06] How to tell the difference between resistance and genuine evolution[20:11] What intentional transitions actually look like over time, through a real business shift[26:34] Why lasting habits need flexible structure, not rigid rules[31:08] How support and nervous system safety make change sustainableResources:Train Heroic | WebsiteFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Here you are now, Ready to rest, Ready to lay it all down, Even if your heart still feels heavy. PAUSE You may be carrying grief. You may be carrying loneliness. You may be carrying exhaustion From a season that asked too much of you. And maybe, You've even been hard on yourself For not feeling better yet. PAUSE But tonight, love, There is only one thing asked of you: Rest. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Here you are now, Ready to rest, Ready to lay it all down, Even if your heart still feels heavy. PAUSE You may be carrying grief. You may be carrying loneliness. You may be carrying exhaustion From a season that asked too much of you. And maybe, You've even been hard on yourself For not feeling better yet. PAUSE But tonight, love, There is only one thing asked of you: Rest. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Tune into your spirit with Psychic Medium, Laura Lee. In this emotional episode, Amanda from Florida receives a heartfelt spirit message from her beloved grandfather, who steps forward with loving guidance, validation, and reassurance from the other side. Through vivid evidential details — including fishing memories, generational bonds with grandsons, a June birthday, and family namesakes — Spirit confirms an unbreakable connection that continues beyond physical life. Amanda's grandfather lovingly encourages her to let go of fear, especially around water, reminding her that fishing was his happy place and remains a powerful spiritual conduit for healing and connection. Joined by Amanda's grandmother and family in Spirit, this channeled reading for listeners offers comfort, hope, and a powerful reminder that loved ones walk beside us through subtle signs, intuition, and love that never fades—a moving episode for anyone navigating grief, anxiety, or seeking confirmation from Spirit.

In this deeply emotional episode of The Radio Medium Laura Lee Show, Laura Lee connects with Gloria from Maryland for a powerful spirit reading centered on forgiveness, grief, and healing after loss. Gloria's mother comes through clearly from the spirit world, offering reassurance about a heartbreaking hospital decision made at the end of her life and affirming that forgiveness was given long before Gloria ever asked. Spirit confirms the loving presence of multiple family members on the other side — including Gloria's aunt and daughter — revealing that they are reunited, at peace, and watching over her. Laura Lee also delivers unexpected insight about a newly discovered father figure, explaining how this reconnection is divinely guided and meant to bring emotional closure and healing. This episode offers comfort to anyone carrying guilt after loss, navigating complicated family revelations, or seeking validation that loved ones in spirit truly understand our hardest choices.

In this episode of The Mountain Podcast, Jebron Thompson shares a heartfelt sermon centered on the story of blind Bartimaeus from Mark 10, emphasizing the power of faith and the importance of recognizing and addressing spiritual "blind spots" in our lives. He encourages listeners to boldly seek Jesus for healing—physically, emotionally, and spiritually—highlighting that faith comes by hearing the word of God and acting on it. Jebron also expresses gratitude for the church community, acknowledges the dedication of volunteers and leaders, and calls for prayer and support for pastors and those in need. The episode concludes with an invitation for listeners to respond in faith, receive prayer, and experience personal breakthrough through Jesus.

TO CONTACT SCOTT OR TO CHECK OUT HIS WORK, GO TO:www.scottstewartspeaking.comWHO THIS EPISODE HELPS: People navigating traumatic grief, complicated loss, family violence, or struggling with forgiveness after profound betrayal. WHAT LISTENERS WILL GET: A grounded, real-world framework for understanding grief, trauma recovery, and forgiveness without minimizing pain or excusing harm.  DESCRIPTION: In this powerful Episode 66 of Grief Is Not A Dirty Word, host Nick Gaylord sits down with speaker and author Scott Stewart, whose father murdered his mother when Scott was just 22 years old. Scott shares the harrowing story of growing up in an abusive household, the night that changed everything, and the long road through traumatic grief and complex loss. Together, Nick and Scott explore the true meaning of forgiveness—what it is, what it is not, and why it is essential for healing. This conversation unpacks grief after violence, generational trauma, therapy, faith, and the daily work of choosing release over resentment. Scott explains why forgiveness is not about letting someone off the hook, forgetting what happened, or reconciling with unsafe people. This episode offers honest insight, practical tools, and deep compassion for anyone carrying unresolved grief, anger, or trauma.  This episode answers: How do you forgive someone who committed murder?What does forgiveness really mean in grief and trauma recovery?Can you heal from violent loss without forgetting what happened?Why does unresolved grief turn into anger, bitterness, or resentment?How do you break cycles of abuse and generational trauma? Key Takeaways: Forgiveness is for the survivor, not the offenderForgiveness does not erase consequences or require reconciliationHealing grief requires feeling, not suppressing, painful emotionsForgiveness is often a repeated, intentional practice—not a one-time eventBreaking generational trauma starts with conscious healing work GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Kyle Anthony Trautmann, a neuroscience-based transformation expert whose life is living proof that real change is possible—no matter how deep the fall.After surviving 44 overdoses and a near-fatal brain injury, Kyle rebuilt his mind, identity, and purpose. Today, he has helped over 4,000 people break free from burnout, limiting beliefs, and identity loops using a science-backed approach rooted in Energy Literacy and Cognitive Recalibration—without spiritual bypassing or surface-level motivation.As the founder of High Vibe Holonomics and the upcoming Holonomic Institute (launching July 2025), Kyle blends cutting-edge neuroscience with ancient healing principles to create sustainable, measurable transformation. His work has produced a 94% close rate and generated $46,000 from a single podcast appearance, proving that authenticity and alignment outperform hustle and hype.In this episode, Kyle and Dr. Alisa unpack:Why burnout isn't a failure—it's a neurological signalHow belief systems are formed (and how to recalibrate them)The danger of spiritual bypassing in personal developmentWhat real, lasting transformation actually requiresHow trauma can become purpose when healing is done correctlyThis conversation is raw, grounded, and deeply practical—especially for high-achievers, entrepreneurs, and purpose-driven professionals who are ready to stop surviving and start transforming.

If you've ever felt not good enough, feared rejection, or found yourself reacting in ways you don't even understand, this episode is for you. Marriage & family therapist Trevor (Art of Healing by Trevor) explains why so many couples get stuck in cycles of pursuit, shutdown, anxiety, and disconnection — and the emotional transformation required to break free. This conversation is raw, restorative, and deeply practical. In this episode you'll learn: Why fear of abandonment and "I'm not enough" beliefs show up in marriage The two classic patterns: people-pleasing pursuer + shut-down withdrawer How emotional safety outside the bedroom changes intimacy inside it How to work with your inner child to create real healing A step-by-step framework for emotional transformation How secure partners show up differently in sex, connection, and conflict Why awareness alone isn't enough — and what actually creates change Guest Links Instagram: @theartofhealingbytrevor Website: theartofhealingbytrevor.com Resources and Events Apply for the Get Your Marriage On! Program: getyourmarriageon.com/program In-Person Retreat April 2025 (We're sold out, but you can apply to get on the waitlist!) NEW Get Your Marriage On! Cruise: October 2026  Valentine's Day Weekend Virtual Retreat Men's and Women's Only Cohorts starting in January!    Disclaimer: The opinions and values expressed by guests on the Get Your Marriage On! podcast are their own and do not necessarily reflect the opinions and values of the host. Appearance on the podcast does not imply an endorsement of the guest or their products by Get Your Marriage On or its host. While we work hard to bring you quality and valuable content, listeners are encouraged to use their own best judgment in applying the information or products discussed on this podcast.

What if the hardest part of healing isn't forgiving others — but returning to the part of yourself you left behind?In this episode of The Lucas Mack Show, Lucas shares a deeply personal story from childhood — a moment of abandonment that shaped how he learned to survive by disconnecting from his true self. What begins as a seemingly small memory reveals a universal pattern: when fear, pain, or trauma overwhelms us, we don't just endure it — we abandon parts of ourselves to stay safe.As adults, that survival strategy becomes a prison.We wear masks.We armor up.We perform strength.And slowly, we lose touch with the innocent, truthful, loving self we once were.In this episode, Lucas explores:How childhood trauma teaches us to abandon our inner childWhy survival masks feel protective but keep us stuckThe difference between coping and healingWhy freedom requires facing, naming, and speaking past painHow to become the hero and rescuer of your own inner innocenceThis isn't about blaming the past — it's about reclaiming what was lost.Healing begins when you stop waiting for someone else to save you…and choose to return to the part of you that never stopped longing for truth and love.You don't heal by becoming stronger.You heal by becoming whole.If you've ever felt disconnected from yourself, stuck in performance, or afraid to slow down and feel — this episode is for you.

Laura Day is a New York Times bestselling author and renowned intuitive who has spent more than four decades teaching people how to use intuition as a practical, evidence-based tool for change. Laura opens up to Hoda Kotb about the pain that shaped her purpose, how science and intuition helped her navigate profound loss, and the actionable framework behind her book The Prism: Seven Steps to Heal Your Past and Transform Your Future. Plus, she explains why lasting transformation comes from small, intentional shifts, clear goals, and learning to work with reality rather than relying on belief alone. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever felt like music was your lifeline, a refuge in times of struggle? In this captivating replay episode of the Music Saved Me Podcast, host Lynn Hoffman sits down with the iconic Wynonna Judd, a country music legend whose powerful voice has resonated with millions. Wynonna opens up about her deeply personal journey, revealing how music has been a source of strength and solace throughout her life, particularly during her childhood when she often felt like an outsider. Discover how the sounds of artists like Joni Mitchell, Bonnie Raitt, and Linda Ronstadt shaped her world, providing a sense of belonging and emotional healing through music. As Wynonna Judd shares her experiences, she emphasizes the crucial role of songwriting as a form of self-expression and a therapeutic outlet for coping with life's challenges. Her insights on the healing power of music are not just inspiring; they are a testament to the resilience that music can foster in our lives. In this heartfelt conversation, Wynonna also touches on her spiritual connection to music and the profound bond she shares with her fans, illustrating how music and emotional connection can create lasting relationships. For aspiring musicians, Wynonna offers invaluable advice on staying true to oneself, the importance of playing often, and the necessity of listening to one’s instincts. This episode is more than just an interview; it's a deep dive into the music history podcast landscape, exploring themes of musicians and mental health, music as therapy, and the transformative power of art. Join Lynn Hoffman as she uncovers the stories of musicians like Wynonna, who exemplify the healing power of music and the music and resilience that defines their journeys. Whether you're a fan of Wynonna Judd, a lover of new music, or someone interested in the intersections of music and personal stories, this episode is a must-listen. Tune in for insights that go beyond the stage, and explore the music industry insights that can inspire and uplift. Don't miss this opportunity to hear from one of the most beloved voices in country music, and discover how the Music Saved Me Podcast continues to highlight the incredible impact of music on our lives. Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Join Myrna Young in a conversation with Dr. Deborah Palmer, author of "Between Wounded and Well: Lessons in Healing." Explore the parallels between physical wound healing and emotional recovery, as Dr. Palmer shares stages of healing from awareness to acceptance. Delve into personal stories of overcoming childhood trauma, setbacks, and depression, highlighting the vital role of purpose and unity in emotional recovery. Discover how vulnerability and transparency in sharing stories can foster healing and hope. Dr. Palmer's insights offer inspiration and a reminder that healing is a recurring journey.Dr. Palmer and Myrna delve into the impact of childhood trauma on long-term health, referencing the Adverse Childhood Experiences (ACE) Study and its findings on stress hormones and brain damage. They discuss the significance of recognizing your personal wounds and the journey to healing, emphasizing the importance of having a sense of purpose and community support. Through personal anecdotes, Dr. Palmer highlights the necessity of vulnerability, transparency, and self-compassion in navigating life's setbacks and forging a path to wellness. The episode is rich with impactful stories and advice that underscore the importance of hope and purpose in overcoming adversity.Resources:Book: "Between Wounded and Well: Lessons in Healing" available on AmazonThis Episode is Sponsored by:NativePathTransform Your Skin, Hair, and Joints with Ancient Grass-Fed Collagen...Discover the life-changing effect of NativePath Collagen.RIGHT NOW, VISIT getnativepath.com/Transform FOR A SPECIAL BUNDLE DEALAuraFramesFor a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promoGoDaddyYou know you want to start a business. GoDaddy Airo's got you. It uses AI to help you find the domain name that's right for you. Visit GoDaddy.com to get started To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/