Podcasts about emotional healing

Why do we feel disappointed and what can we do about it? In this powerful spiritual talk, Rev Lee Wolak explores the deeper truth behind disappointment and how it reveals misaligned expectations and our unconscious surrender to external outcomes. Learn how to reclaim your power, shift your perspective, and move forward with clarity, peace, and purpose. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Timestamps:00:00 Reunion and writing reflections00:44 Trauma, victimhood, and the untouchable core02:28 Organic vegetables and podcast interruptions03:39 Udo's roots: From Poland to Canada04:16 Why most people are deficient in Omega-307:26 The shocking truth about damaged oil molecules11:34 The real cost of damaged oils13:16 Udo's childhood escape from war19:48 Why science didn't answer life's big questions23:37 We are solar-powered beings31:39 First LSD experience and inner awakening34:55 Did it heal his heartache?39:14 The red-letter Bible and a new question46:15 The being of light and the message of peace50:20 Realizing the problem wasn't Vancouver52:27 The turning point: asking for help58:35 Practicing presence changed everything1:03:13 What is a human being?1:08:29 The Trinity as experience: witness, life, purpose1:14:08 The truth about seed oils1:20:33 Fixing the ratio: Udo's oil blends1:23:55 Favorite spices and how he eats oils today1:24:55 The magic painting question1:30:49 Why war can't kill peace1:31:24 Final messageFind Udo ErasmusWebsite: https://udoerasmus.com/Facebook: https://www.facebook.com/theudoerasmus/Instagram: https://www.instagram.com/udoerasmus/ Find Graham WardleWebsite: https://pillar.io/grahamwardleFacebook - https://facebook.com/GrahamWardleOnline/Instagram - https://instagram.com/grahamwardle/X/Twitter - https://x.com/GrahamWardle *** Important Notice: Please Read Carefully ***Graham does not have a private fan club, talent management representative, or cyber security team. Unfortunately, there are many fraudsters who create fake accounts pretending to be Graham or associated with him, attempting to deceive and scam the public. These scams have become increasingly elaborate and sophisticated, resulting in significant financial losses for many victims, with some losing thousands of dollars.One of the latest tactics used by these scammers involves pretending to be cyber security experts who claim they can help you recover lost funds. This is another layer of deception designed to exploit those who have already been victimized.It is crucial to remain vigilant and cautious. If any accounts reach out to you claiming to represent Graham or offering services on his behalf, please report and block these accounts immediately. Do not engage with them or provide any personal or financial information.Remember, Graham communicates only through his official channels and would never solicit personal information or money from his audience. Stay safe and protect yourself from these malicious scams.

Unlock the extraordinary power of your mind in this bold and transformational talk, Possibility Begins with a Thought.Rev Lee Wolak, author of The Power in You and a Zen practitioner, reveals how every possibility already exists within the realm of thought—and why true change requires the courage to think differently. If you feel stuck, uninspired, or limited by your current reality, this talk will challenge you to expand your consciousness, break through mental patterns, and tap into your limitless potential. Step into a new paradigm where your next evolution begins with a single, empowered thought. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this transformative spiritual talk, Rev. Lee Wolak, author of The Power in You and a bold Zen-inspired teacher of Religious Science, explores the profound wisdom behind the question: What now? Instead of resisting life's challenges, learn how to face reality with clarity, presence, and empowered awareness. Discover how acceptance is not giving up but rather stepping into your highest power to consciously create change. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

When Source does not call the qualified, it qualifies the called. Justin Shaw, mystical comedian, Dr. of Divinity, and Sourcerer, is passionate about empowering people to reclaim their self-worth and manifest their highest potential. Following a long battle with substance abuse, PTSD, depression and anxiety disorders, Justin, a former stand-up comedian, experienced firsthand the redeeming power of Source energy after an incredible experience he will never forget. A little bit Deepak and a little bit Tupac with a sharp comedic edge, Justin challenges the status quo and empowers people to wake up and live their truth with his new book Sourcery 101: 13 Rungs to a Higher Elevation of Consciousness, a new system designed for sourcing a spiritual revolution.Amazon.com: Sourcery 101: 13 Rungs to a Higher Elevation of Consciousness eBook : Shaw, Justin L.

Dear estranged mother… have you been carrying the weight of disappointment when your estranged child does things you would never do to your mom? Maybe you've caught yourself thinking, “If they loved me, they'd never do this - or they'd have done such and such if they cared.”  .  You have an idea of what they should be doing, and every time they don't, it delivers chronic disappointment to your already broken heart.  . It feels like a constant loop of disappointment, anger and pain. But there's a way out of that cycle. And it starts with learning not to expect “you” from your estranged child.  . That's how you slam the door on the spirit of offense. It loves to quietly slip in and drain your peace. But you don't have to stay there.   In this episode of The Estranged Mom Coach™, I'm offering you 3 powerful thoughts to help you step out of frustration and into a more empowered, Jesus-centered mindset. You'll learn how to release the exhausting grip of unmet expectations, stand as the safe lighthouse in your family, and walk in the radical love that builds bridges in estranged families. Come listen. There is so much hope here for you. Let's talk about it. . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation  ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers   ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: bit.ly/estrangementguide . Client Reviews… ⭐⭐⭐⭐⭐ Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

Your environment is not random; it's a perfect mirror of your consciousness. Every object, every relationship, every circumstance around you is revealing the dominant story you've been telling yourself. In this bold spiritual talk, Rev. Lee Wolak, author of The Power in You, unpacks how your outer world is shaped by your inner beliefs and how reclaiming your mental narrative is the key to transforming your life. If you're ready to stop blaming and start creating, this video will help you understand how to take full responsibility and powerfully reshape your reality from the inside out. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Tired of surface-level wellness routines that never stick? Dr. Amy Albright reveals how real transformation starts with tuning into your body's signals. From EEG brain retraining & intuitive journaling to Chinese medicine & autoimmune protocols, this episode outlines a grounded path to clarity, inner peace & next-level health. Meet our guest Dr. Amy Albright is a pioneer in human potential, integrating neuroscience, business strategy, health, & spirituality to help individuals & organizations thrive. As CEO & co-founder of Holon, she partners with Dr. Drew Pierson to deliver cutting-edge neurofeedback programs that accelerate cognitive, emotional, physical, & spiritual growth. Her innovative methods help visionary leaders achieve clarity, resilience, & alignment with their core values. Through advanced brain training & transformational practices, Dr. Amy empowers people to unlock their highest potential. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Prioritize more & better sleep to drive growth, change & true high performance Tailor nutrition to what your body actually feels best with, not just trends or generic advice Blend scientific data with intuition because gut feelings & deeper truths matter just as much as numbers Find what's optimal for you since every brain works differently & high performance depends on personal alignment Understand the amygdala's full role as it boosts joy, memory & focus, not just fear responses Let go of pain & trauma quickly with skilled support & the right tools since healing doesn't need to be slow Train your nervous system to relax deeply so vacation-level calm becomes your new normal Listen to intuitive micro-signals in your body since small feelings guide massive life changes Use handwritten morning journaling to connect with inner clarity & surface hidden answers Remember your worth goes beyond numbers because your spirit, not just your data, defines your potential Episode Highlights 06:15 Dr. Amy Albright's Holistic Approach to Brain Health 16:02 Where Science Meets Spirituality 18:55 Using Technology for Transformation at Holon 41:48 Enhancing Brain Health with Biochemistry, Brainwaves & Intuition 47:13 Real Brain-Based High Performance 01:01:14 Tools for Emotional Healing, Nervous System Reset & Inner Alignment Links Watch it on YouTube: https://youtu.be/DiEBO2GNvRs  Full episode show notes: outliyr.com/218 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Send us a textUnlocking Success: Breaking Free from People Pleasing & Embracing Soul-Led PowerWhat if the silent saboteur of your success isn't your mindset, strategy, or skillset—but something far more primal? In this transformative episode of Soul-Led CEO: Purpose Powered Success, Amen Kaur explores how people pleasing—a trauma response rooted in your nervous system—may be the very thing holding you back from the life and success you desire.Discover why mindset work alone often falls short and how your vagus nerve, the biological guardian of your safety, may be pulling the emergency brake whenever success feels threatening to your social bonds. Amen unpacks the subtle dynamics of indirect aggression, generational trauma, and the insatiable need for validation, offering practical tools to help you release what's not yours and reclaim your power.The most successful people aren't necessarily more talented—they've simply mastered the ability to feel safe even when disliked. This episode is your permission slip to stop betraying yourself for approval, transmute fear into embodied power, and step into a new paradigm of purpose-driven, heart-centered leadership.You are not broken. You are awakening. Every time you choose courage over compliance and presence over people pleasing, you create new possibilities for yourself and the world.Share this with someone who also needs to step forward—because the world needs your light, your truth, and your soul-led brilliance. It starts now.Support the show

In today's episode of Channel Your Genius, Mellissa Seaman is joined by her beloved Shima - mentor, elder, and ceremonialist Maria Yraceburu - for a deep conversation about what it truly means to live life as ceremony.  Raised in an intergenerational lineage of Earth wisdom keepers, Maria shares sacred teachings about the cyclical nature of ceremony, the role of the Earth in our rituals, and how modern seekers can reconnect with ancient ways without ego, appropriation, or performance. Together, Mellissa and Maria explore the living nature of ceremony as a sacred rhythm that sustains both personal and planetary well-being. You'll hear about the seven levels of ceremony, the four pillars of healing, and how to embody your unique role as a Holy One in this time of great planetary transition. This episode is rich with myth, laughter, and truth. It's a beautiful transmission for anyone feeling the call to root deeper, reclaim their sacred role, or simply remember that every act, when done with intention, can be ceremony.   Talked about in today's episode: 00:01:07 – Ceremony as a Way of Life 00:04:38 – The Seven Levels of Ceremony 00:09:06 – The Four Pillars of Healing 00:13:18 – Calling in the Spirit Team 00:17:34 – The Power of Play in Sacred Space 00:21:51 – Becoming the Holy One You Already Are 00:27:27 – Why Ceremonial Structures Evolve with the Grid Guest Bio: Maria Yraceburu is a ceremonialist, storyteller, author, and earth wisdom keeper from the Apache lineage. Raised by her great-grandfather and trained in ancient ceremonial traditions, Maria has spent her life walking the path of Earth-based spirituality and teaching others to live in harmony with the land, the stars, and the sacred cycles of life. Through retreats, trainings, and sacred gatherings, she helps people remember who they truly are and reclaim their role as stewards of peace and healing on the planet.   Connect with Maria: Website: https://www.yraceburu.org  Join the FREE Masterclass with Maria and Mellissa on July 22, 2025 http://academy.channelyourgenius.com/mellissama   Unlock Your Genius with Mellissa Seaman: Discover Your Soul Gift: Take Mellissa's free Soul Gift Quiz to uncover which of the five soul gifts is driving your life's purpose. Dive Deeper into Growth: Explore the Channel Your Genius Academy at channelyourgenius.com for personal and professional development resources. Stay Inspired: Connect with Mellissa on Instagram @channelyourgenius for ongoing wisdom and insights to help you live your purpose, expand your influence, and thrive in your business and personal life as a WiseWoman. Keywords: Earth-Based Ceremony, Spiritual Leadership, Indigenous Wisdom, Holy One, Cyclical Living, Sacred Ritual, Nature Connection, Feminine Mysticism, Emotional Healing, Spiritual Ceremony, Ceremony as a Way of Life, Medicine Wheel, Prophecy, Mythology, Sacred Play, Energetic Grid, Wisdom Keepers, Shamanic Practices, Ancestral Connection, Sacred Feminine

What are the three things you need to know to love better? This week, we're joined by Yung Pueblo — a meditator, poet, bestselling author, and one of the most impactful modern-day wisdom teachers whose work is grounded in lived experience.Diego shares his deeply personal journey: from hitting rock bottom in his early twenties to rebuilding his life through Vipassana meditation, emotional honesty, and the daily discipline of inner work. Together, we explore what it means to heal, how to let go of reactivity, and how real love is shaped through compassion, kindness, and growth.In this powerful conversation, Yung Pueblo reveals:The 3 things you need to know to love betterHow emotional maturity is built through repetition and presenceWhy meditation changed his life — and how it can support yoursWhat “letting go” really meansHow to build relationships rooted in healing, not painThis one's for anyone on the path of self-discovery, deeper love, or emotional transformation.Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: https://findingmastery.lpages.co/morningmindset!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this post, I'm delving into a concept that has been on my mind for the past few months. I call this concept “diagnosis identity,” and it's about the nature of the human condition, the role of suffering in our lives, and how we navigate it. It's about what we choose to do with suffering and illness, and a call to rise above our suffering, learn from it, and ultimately not allow it to take over our lives and become a part of our identity. In this piece, we'll explore: Why suffering is both inevitable and potentially transformative The difference between trauma and the normal struggles of life The cultural trend of over-identifying with a diagnosis and how it can become an obstacle to healing The alchemical idea of transforming poison into medicine A vitalist approach to healing through strength, forgiveness, and meaning How practitioners can spot “stuck” cases and support deeper transformation   ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   Shop our herbal products:  https://naturasophiaspagyrics.com/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

Are you truly living—or just following a script? In this eye-opening spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, explores how most of us are unknowingly trapped in a programmed reality shaped by fear, conditioning, and unconscious beliefs. Learn how to break free from cultural hypnosis, reclaim your inner power, and awaken to the truth of who you really are. This is your call to consciousness. It's time to stop reacting and start observing. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this deeply introspective episode of Ageless Future, Regan Archibald hosts EastWest Health team members Joe Babbel and Tucker Beadles for an intimate discussion on the transformative potential of plant medicine and psychedelics. The conversation explores the rising interest in substances like psilocybin, ayahuasca, MDMA, and ketamine, emphasizing their role in trauma healing, emotional processing, and self-realization. Tucker shares a powerful account of his recent ayahuasca journey, highlighting themes of subconscious cleansing, nervous system regulation, and a renewed connection to life purpose. Joe reflects on his own evolution from skepticism to spiritual integration, catalyzed by personal loss and years of intentional preparation. Together, they illuminate how plant medicine—when used respectfully and ceremonially—can be a profound tool for unlocking emotional freedom, deepening relationships, and cultivating gratitude. With scientific insights, personal stories, and a focus on integration, this episode offers both a roadmap and a reverent caution for those curious about psychedelic-assisted healing. www.agelessfuture.com

In this powerful spiritual talk, Rev. Lee Wolak, author of The Power in You, dives deep into the transformational truth that interpretation is creation. What if your reality isn't fixed—but completely shaped by the meanings you assign to it? You'll discover how your perception determines your experience and why nothing has inherent meaning until you decide what it means. This talk will help you reclaim your power, transcend emotional reactivity, and consciously create a more aligned, peaceful, and purpose-driven life. If you're ready to break free from unconscious programming and live from spiritual awareness, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

✨ Wanted! Coaching Heroes  In this moving and powerful episode, Dr. Leelo Bush reveals how grief coaching can be one of the most life-changing tools in a coach's toolbox. Grief is not just about loss through death—it can stem from divorce, job loss, infertility, or a painful diagnosis. Dr. Bush shares personal experiences, biblical truths, and neuroscience-backed strategies to equip coaches and counselors with real tools for healing. You'll learn why grief is not a niche but a universal human experience, and how the Christian coaching community is uniquely positioned to lead others from heartbreak to hope.     ✅ WHAT YOU'LL LEARN Why grief affects every client you'll ever coach—whether you realize it or not How to recognize grief, even when it's hidden beneath success or progress The false beliefs that keep clients trapped (e.g., “I'll never be okay again”) How to bring Scripture-rooted and neuroscience-backed tools to your coaching Why retelling the pain isn't required for healing—and what works instead How to become a certified grief coach through Dr. Bush's programs New resource: Healing the Grieving Brain and how to use it with clients    

Can you really heal your body from within—without medication or expensive treatments? In this powerful episode of The Science of Self-Healing, Dr. Odell explores one of the most overlooked keys to physical and emotional wellness: the vagus nerve. Known as the "wandering nerve," the vagus connects your brain to your heart, gut, lungs, and more—regulating digestion, immune response, inflammation, and even your ability to feel calm and connected. He'll also explain the anatomy and function of this remarkable nerve, how it influences the autonomic nervous system, and why it's essential to your body's natural healing process. You'll also discover the latest on polyvagal theory, how to improve vagal tone, and practical, accessible ways to stimulate the vagus nerve naturally—like breathwork, cold exposure, chanting, laughter, and even meaningful eye contact. This episode isn't just science—it's an invitation to slow down, tune in, and awaken your body's deep wisdom to heal, restore, and thrive.

On this episode of The Rewrite I'm joined by Alexis Amato @manifestwithalexis — Manifestation & Mindset Mentor, Self-Love Guru, and Retreat Leader who turned heartbreak into healing and built four successful businesses along the way. After walking away from a toxic 11-year relationship, Alexis committed to self-love, aligned living, and helping women all over the world rewrite their own stories.We talk about:-Breaking free from toxic cycles-Building confidence after emotional pain-Manifesting healthy, soul-aligned relationships-And the power of choosing yourself firstFollow Alexis:FB: Alexis AmatoIG: Manifestwithalexis

In this episode of Wellspringwords: The Podcast, Nkem speaks with friend, wedding videographer, and sound producer Oriana Mata on the journey of “self-creation” through conscious storytelling. This conversation is on the personal and intimate work of self-evolution through living our creative desires, choosing our lives, and reconciling the past with the present with compassion.We hope this conversation inspires you and offers timely insights on your journey of creation. Please enjoy fully and share it with another being who would benefit!Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!***Timestamps:00:10 - Introduction to the podcast and guest, Oriana Mata3:02 - The story of how Nkem and Oriana met in Oaxaca, Mexico6:41 - Oriana's immigration and journey of self-creation11:09 - What has been the role of storytelling in Oriana's life journey?17:48 - Invitation to greater presence with SIIKA Herb and Honey Co.'s Warm Vanilla and Coconut Candle19:51 - Developing ambition, maturity, and evolution with your creative craft24:46 - Oriana's year of creative self-motivation through film28:50 - Devotion to one's self-belief through consistency and somatic healing30:58 - Creating the full picture of your life with each intentional step33:17 - How are we healing and transmuting our hurt to create a better life?35:31 - Invitation to cultivate your creative embodiment through “A Writer's Paradise”37:52 - Using the energy of emotional pain constructively through storytelling42:55 - Pleasure, pain, and purpose44:01 - The role of “time” in our healing journeys51:14 - Healing from religious & colonial guilt and trauma55:29 - Stay connected & continue the conversation!Deepen your soulful writing and self-discovery journey through our on-demand creative wellness platform, "A Writer's Paradise".And nourish your creative ritual with ⁠SIIKA Herb + Honey Co.'s candles and self-nourishment products⁠ using code WELLSPRINGWORDS for 15% off your purchase.Check out this episode from season 3, where we answer questions from the community: Cultivating Your Experience as a Writer + Trusting Your Authentic Self.***Find Oriana here:@orianamatavalerii⁠Find Wellspringwords® here:⁠⁠⁠www.wellspringwords.love/⁠⁠⁠⁠⁠⁠@wellspringwords⁠⁠⁠⁠⁠⁠Wellspringwords newsletter⁠⁠⁠Find Nkem here:⁠⁠⁠www.bynkem.co/⁠⁠⁠⁠⁠⁠@bynkemstudio⁠⁠⁠⁠@a.more.nuanced.way⁠⁠⁠@nourishandembody⁠⁠⁠⁠⁠Nkem's personal newsletter⁠⁠⁠⁠⁠⁠Nkem's poetry collections***Don't forget to rate, review, share, and subscribe!Want to show more love? ⁠⁠Leave us a tip⁠⁠ to support this growing platform. :)

Tune in to Radio Medium with Psychic Medium Laura Lee as she connects with Vivianna's spiritual guides to explore her journey of self-awareness and purpose. This powerful episode reveals how Vivianna's career path is evolving beyond traditional Western ideas—embracing holistic practices and spiritual technologies to serve others.

In this inspiring episode of the Change Life & Destiny podcast, Dr. Chris Motley sits down with bestselling author and former university president Dr. Fab Mancini for a powerful conversation on mindset, healing, and stepping into your true self.Dr. Fab shares his personal journey from self-doubt to self-empowerment and offers a blueprint for shifting from reactive to proactive healthcare—starting with how we think. From stories of patient transformation to practical tools for emotional rewiring, this episode will leave you with a renewed sense of possibility.If you've ever felt stuck, unseen, or uncertain about your health journey, Dr. Fab offers a message of hope—and the tools to begin your own breakthrough.Connect with Dr. FabWebsite: https://drfabmancini.comLinkedIn- https://www.linkedin.com/in/fabmanciniInstagram- https://www.instagram.com/drfabmanciniChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.

Elizabeth Endres, host of the top-ranked Dear Media podcast The Wellness Process, joins Dr. Will Cole for a powerful conversation on reclaiming wellness from the inside out. From dealing with chronic pelvic pain and fainting spells to medical gaslighting and emotional healing, Elizabeth shares how journaling, intuition, and a softer approach to health changed her life. They also explore the mind-body connection, the dangers of rigid wellness culture, and why healing doesn't have to mean giving up joy.For all links mentioned in this episode, visit http://www.drwillcole.com/podcastSponsors:Right now LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. This is a great way to find your favorite LMNT flavor, or share with a friend. Get yours at DrinkLMNT.com/artoeingwell.Listeners can get my exclusive 25% discount off their first order at cowboycolostrum.com using code WILLCOLE, and trust me, your taste buds and microbiome will be thanking you. Strong Cell comes in a daily 2 oz drink, and I challenge you to take it for 30 days and see how you feel. Go to strongcell.com/will today to get started. Friends of the show get 20% off.Take proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase. Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Include a walking meditation as part of your morning routine. Doing this is an absolutely guaranteed way to calm your system and become a force of serenity for all around you. My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Laughter Frees the Soul is a transformative talk that reveals how laughter is not just an emotional release, but a spiritual tool for healing and connection. In this video, discover how humor dissolves the ego, frees the soul, and helps us embrace life's challenges with boldness, enthusiasm, and joy. Learn how laughter unites us with others, regardless of familiarity, and opens the door to a deeper sense of peace and awareness. If you're looking to expand your spiritual journey and live with more freedom, this talk is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Send us a textJoin us for an empowering episode of Living the Dream with Curveball, featuring the remarkable Lise Janelle, an author and peak performance expert with over 22 years of experience. Lise shares her transformative journey from holistic chiropractor to a passionate coach dedicated to helping individuals unlock their potential and live their best lives. Discover the profound impact of her Heart Freedom Method, which bridges the gap between the conscious and subconscious mind, allowing clients to overcome self-sabotaging beliefs and achieve their goals. Throughout the episode, Lise discusses her upcoming book co-authored with Jack Canfield, titled "Unstuck," which provides readers with practical tools to break free from inner resistance. She also highlights the importance of gratitude and resilience in navigating life's challenges, offering valuable insights for entrepreneurs, athletes, and anyone striving for personal growth. Don't miss this opportunity to learn from Lise's wealth of knowledge and experience, and find out how you can take actionable steps towards creating the life you desire.1. Introduction to Lise Janell and her background2. The Heart Freedom Method explained3. The importance of addressing subconscious beliefs4. Lise's upcoming book "Unstuck"5. Tools for personal transformation and growth6. Upcoming projects and events

What if your body has been guiding you all along and you just didn't know how to listen?So many of us push through emotional stress, unaware that it leaves energetic imprints on our bodies, influencing everything from our moods to physical health. This episode dives into the wisdom of the body and how our unconscious choices, like the colors we wear or the foods we crave, are rooted in energetic signals we've forgotten how to read.Discover how everyday choices like clothing color and food preferences are connected to your body's energy systems and emotional needs.Learn how to clear emotional and energetic blockages through movement, meditation, and somatic awareness.Gain empowering insights from Banya's healing journey from trauma and illness to vibrant health using the principles of Qi and oriental medicine.Tune in now to uncover how reconnecting with your body's innate intelligence can transform your emotional well-being and guide you to your true purpose.˚KEY POINTS AND TIMESTAMPS:02:00 - Introduction and Banya Lim's Background04:06 - Understanding Qi and Body Awareness08:58 - Personal Healing Journey and Energetic Roots14:18 - Emotions, Organs, and Energy Blockages17:26 - Choosing Emotions and the Power of Awareness22:14 - The 90-Second Rule and Emotional Energy23:24 - Practical Tools: Movement and Meditation28:25 - Reconnecting with Inner Knowing31:05 - Free Clarity Session and Final Reflections˚MEMORABLE QUOTE:"Do not waste your time caring about what other people say. They don't think about it as much as you think they do."˚VALUABLE RESOURCES:Banya's website: https://banyalim.com/˚Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.˚

Send us a textSome people don't hate you — but they don't see you either.This episode explores the quiet ache of being in relationships where you're merely tolerated — not celebrated. Inspired by the lyrics of my acoustic cover of “Yours” (now part of my new playlist A Little Country, A Lot of Soul), this is a deep dive into the people who dull our spark… and what happens when we finally realize we deserve more.

Are you ready to break free from mental and emotional entanglements? In this powerful spiritual talk, Rev. Lee Wolak explores how releasing someone in your mind—without judgment, resentment, or attachment—creates instant energetic freedom. Learn how forgiveness, mental clarity, and spiritual presence unlock your ability to live in the now, unburdened by the past. This is a bold invitation to reclaim your power, expand your consciousness, and live as the master of your experience. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

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Why do we suffer? In this powerful spiritual talk, Rev. Lee Wolak unpacks the core reason behind nearly all emotional and mental pain—our resistance to what is. Discover how non-acceptance fuels stress, anxiety, and paralysis, and why true freedom begins the moment we stop fighting reality. Learn how spiritual acceptance empowers you to meet life with clarity, courage, and inner peace. If you're on a path of awakening, presence, or self-realization, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Fluent Fiction - Catalan: Summer's Light: Reuniting Siblings in the Family Home Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-07-12-22-34-02-ca Story Transcript:Ca: El sol d'estiu filtrava a través de les finestres polsoses de la casa familiar, il·luminant els records d'anys passats.En: The summer sun filtered through the dusty windows of the family house, illuminating memories of past years.Ca: Marta observava la sala des de la cuina mentre preparava els aperitius.En: Marta watched the room from the kitchen while she prepared the snacks.Ca: Aviat, els seus germans arribarien.En: Her siblings would soon arrive.Ca: Esperava que enguany la trobada familiar fos diferent, que poguessin reconnectar.En: She hoped that this year's family gathering would be different, that they could reconnect.Ca: Jordi va ser el primer a arribar.En: Jordi was the first to arrive.Ca: Amb el seu somriure sempre desimbolt, va entrar a la casa i va donar una abraçada ràpida a Marta.En: With his ever nonchalant smile, he entered the house and gave Marta a quick hug.Ca: "És bonic tornar aquí", va dir, encara que els seus ulls traslluïen la seva reticència.En: "It's nice to be back here," he said, although his eyes betrayed his reluctance.Ca: La seva absència durant tants anys encara pesava entre ells.En: His absence for so many years still weighed heavily between them.Ca: Oriol va arribar poc després, amb una mirada tristament coneguda: la d'aquell que sempre es queda a l'ombra dels altres.En: Oriol arrived shortly after, with a sadly familiar look: that of someone who always remains in the shadow of others.Ca: Marta el va rebre amb afecte, intentant dissipar la tensió que brollava del passat.En: Marta welcomed him warmly, trying to dissipate the tension that emanated from the past.Ca: Encara recordava les seves discussions d'infantesa que mai havien resolt veritablement.En: She still remembered their childhood arguments that had never truly been resolved.Ca: La tarda es va desenvolupar amb petits intents de converses, trencades sovint per llargues pauses de silenci.En: The afternoon unfolded with small attempts at conversation, often broken by long pauses of silence.Ca: Els records estaven presents en cada cantonada de la casa, però els lligams familiars que els havien unit semblaven llunyans.En: Memories were present in every corner of the house, but the family ties that had once united them seemed distant.Ca: Marta, fermament decidida a fer que la reunió funcionés, va encetar la conversa: "És hora de deixar enrere les coses dolentes.En: Marta, firmly determined to make the gathering work, initiated the conversation: "It's time to leave the bad things behind."Ca: "En aquell moment, una coloració pàl·lida va cobrir la cara d'Oriol.En: At that moment, a pale color washed over Oriol's face.Ca: Va començar a suar i se li va fer difícil respirar.En: He began to sweat and found it difficult to breathe.Ca: Marta, amb el cor bategant ràpid, va trucar a una ambulància ràpidament.En: Marta, her heart racing, quickly called an ambulance.Ca: La preocupació es dibuixava als seus ulls mentre Jordi sostenia el seu germà.En: Concern was evident in her eyes as Jordi held his brother.Ca: Els minuts abans que arribés l'ajuda semblaven eterns.En: The minutes before help arrived seemed eternal.Ca: En el caos, Marta, amb ferma determinació, va decidir que era hora de parlar dels temes que sempre havien evitat.En: Amidst the chaos, Marta, with firm resolve, decided it was time to address the issues they had always avoided.Ca: "No podem seguir així", va dir amb veu ferma, mirant els seus germans als ulls.En: "We can't continue like this," she said firmly, looking her brothers in the eyes.Ca: "Som família.En: "We are family."Ca: "L'ambulància va arribar a temps per atendre Oriol, que es va recuperar del seu ensurt amb una visió nova.En: The ambulance arrived in time to attend to Oriol, who recovered from his scare with a new perspective.Ca: Els tres germans es van adonar que, malgrat les diferències i els conflictes, l'amor que els unia havia de ser més fort.En: The three siblings realized that, despite the differences and conflicts, the love that united them had to be stronger.Ca: Al vespre, la casa semblava una miqueta més càlida.En: In the evening, the house seemed a little warmer.Ca: Les ombres del passat semblaven endur-se cap al vent d'estiu.En: The shadows of the past seemed to be carried away by the summer wind.Ca: Marta sabia que encara hi havia treball per fer, però aquell primer pas era decisiu.En: Marta knew there was still work to be done, but that first step was decisive.Ca: El vincle entre els germans es va fer més fort al compartir no solament aquell moment de crisi, sinó també les seves pors i esperances.En: The bond between the siblings became stronger by sharing not only that moment of crisis but also their fears and hopes.Ca: Marta havia après que el camí per reunir la família no passava per evitar els problemes, sinó per confrontar-los amb coratge i estima.En: Marta had learned that the path to reuniting the family did not involve avoiding the problems, but confronting them with courage and love.Ca: Quan el sol es va pondre, una nova llum semblava il·luminar la casa, una esperança de reconciliació i comprensió que havien començat a cultivar de nou.En: As the sun set, a new light seemed to illuminate the house, a hope for reconciliation and understanding that they had begun to cultivate anew. Vocabulary Words:the sun: el solthe windows: les finestresfiltered: filtravathe memories: els recordsilluminating: il·luminantthe snacks: els aperitiusthe siblings: els germansreconnect: reconnectarnonchalant: desimboltthe smile: el somriurebetrayed: traslluïenthe reluctance: la reticènciathe absence: l'absènciathe shadow: l'ombrathe tension: la tensióthe childhood: la infantesathe arguments: les discussionsresolved: resoltunfolded: es va desenvoluparsilence: el silencidetermined: decididapale: pàl·lidasweat: suarbreathe: respirarthe heart: el corambulance: ambulànciaconcern: la preocupacióthe confusion: el caoseternal: eternsstronger: més fort

"It's okay if I do this for myself and it's okay that I do this to feel more confident."   "It's not just surgery, but being able to be there with them through that process."   "I want you to look like you, but better."   "How much of your face and how you present yourself to the world affects every area of your life."   "The bottom line should be that you shouldn't let the peanut gallery determine what you do." Wayne Friedman   In this revealing episode of Better Call Daddy, hosts Reena Friedman Watts and Wayne Friedman dive into the world of plastic surgery with Dr. Angela Sturm, a compassionate and skilled facial plastic surgeon. Dr. Sturm shares her journey, discussing the delicate balance between aesthetics and functionality in her practice. She opens up about her own experience with surgery, revealing how it transformed her confidence and perspective on beauty. With humor and sincerity, Dr. Sturm addresses common misconceptions surrounding plastic surgery, emphasizing that the decision to enhance one's appearance should stem from self-love rather than external pressures. She highlights the emotional aspects of her work, recounting heartwarming stories of patients who have taken steps toward reclaiming their self-esteem after trauma or personal struggles. Throughout the episode, the trio explores the generational differences in attitudes toward cosmetic procedures, and Vinnie offers his unique insights as a father and grandfather. They discuss the importance of communication, both in the doctor-patient relationship and within families when it comes to decisions about surgery. Join us for a candid conversation filled with wisdom, laughter, and valuable takeaways about self-acceptance, the evolving standards of beauty, and the empowering journey of personal transformation. Don't miss this thought-provoking episode that encourages listeners to embrace their true selves and consider what beauty means to them. (00:00) Reena Friedman Watts: Better Call Daddy is back with more daddy drama (01:38) Talk to me about being born with your father's nose on your face (04:09) How do you decide a look for a nose versus creating one that's useful (08:41) Are there differences between men and women when it comes to plastic surgery (10:44) Some patients come in because something has happened to them or a big change (13:51) You were pregnant when you started your practice and now you're open (15:50) We have a bunch of different lasers that work for all different skin types (19:33) What's the most effective to get rid of, like, the fine lines (21:39) Communication is so important in growing a practice, I would imagine (26:16) We try to get testimonials from patients to help others make decisions (26:50) Talk a little bit about presenting yourself and coming up with a marketing plan (30:59) What happens when people get Photoshop results that aren't what they want (32:26) Have people come to you wanting extreme makeovers (35:32) Tell me a little bit about your dad and, uh, your relationship with him (37:55) What are some of the misconceptions around plastic surgery (42:33) Have you thought about what your family thinks before you get plastic surgery (47:06) Also, is there like extra certifications that would differentiate one doctor from another (50:00) The big issue with plastic surgery is that do you do it for yourself (55:11) Plastic surgery is something we have not talked about Keywords: Plastic Surgery, Rhinoplasty, Facial Aesthetics, Confidence, Beauty Standards, Med Spa, Self-Improvement, Body Image, Generational Perspectives, Emotional Healing, Cosmetic Procedures, Personal Stories, Family Dynamics, Patient Experiences, Surgical Techniques, Natural Beauty, Social Media Impact, Self-Esteem, Beauty Trends, Personal Transformation   Connect with Dr. Angela Sturm: https://www.drangelasturm.com https://www.instagram.com/drangelasturm   Connect with Reena: https://bettercalldaddy.com https://linkedin.com/in/reenafriedmanwatts https://instagram.com/reenafriedmanwatts https://instagram.com/bettercalldaddypodcast We'd love to hear from you! Drop us a review and let us know what you think. Your feedback helps others find the show! Show notes created by https://headliner.app    

Unlock New Thoughts Through Emotional Alignment is a transformative talk that explores how your emotional state determines the quality of thoughts you accept—and the truth you can receive. When your emotions are in harmony, your mind becomes a fertile space for inspired ideas, spiritual awakening, and inner peace. Discover how to align with higher consciousness, tap into divine intelligence, and reprogram limiting beliefs through emotional resonance. This is where deep healing, clarity, and conscious living begin. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

When caregiving meets unresolved family pain, things get real—fast. In this powerful episode of Next Steps 4 Seniors: Conversations on Aging, Jill Goote joins Wendy Jones to tackle the emotional toll of caring for aging parents while navigating sibling conflict, past wounds, and unmet expectations. You’ll hear real-life coaching tools rooted in faith, forgiveness, and emotional resilience, plus practical advice on setting boundaries, managing stress, and finding peace—even when family doesn’t make it easy. Whether you’re stuck in sibling drama, carrying childhood hurt, or just trying to do the right thing for mom or dad, this episode offers hope, healing, and direction. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

In this powerful episode of The Whole Body Detox Show (Episode #231), David DeHaas, founder of Living Waters Wellness Center, takes a deep dive into the alarming rise in kidney disease—and what you can do to prevent it naturally.Learn how common toxins, glyphosate-laden foods, emotional trauma, and everyday habits like using a microwave or drinking from aluminum cans could be damaging your kidneys. David shares eye-opening personal stories, natural remedies, and holistic protocols that have helped hundreds of clients regain kidney function and overall health through detoxification and emotional release.This episode also unpacks:The link between arthritis, blood pressure, and kidney healthWhy dehydration and sugar are silent kidney killersHow colon hydrotherapy and lymphatic cleansing can heal the bodyHerbs like Chanca Piedra, Astragalus, and Stone Breaker for natural kidney supportThe emotional root of kidney issues: criticism, fear, and shameHow juicing, castor oil packs, and apple cider vinegar can assist kidney detoxWhat 10-day healing retreats can do for reversing early-stage kidney failure“Most diseases begin emotionally. You can't wait to get sick before you act.” —David DeHaas

Discover why Clarity Is Your Superpower and how it can completely transform your spiritual journey. In this bold and eye-opening spiritual talk, Rev. Lee Wolak—Zen practitioner, author of The Power in You, and teacher of Religious Science—dives deep into why most people feel stuck: they simply don't know what they truly want or why they want it. Learn how to cut through the mental noise, awaken your inner purpose, and harness the power of focused intention. If you're seeking practical spiritual insight to elevate your life and align with your highest truth, this talk is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/ #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

In this episode of The Observatory, Anna Dickson joins the show to discuss trauma healing. Anna is a Clinical Director,  Licensed Clinical Mental Health Counselor, and Psychotherapist who specializes in trauma healing and recovery, anxiety, depression, substance use, mood and personality disorders, history of suicide attempts, ideation, and self-injuring tendencies. Hear about the different childhood and intergenerational traumas and how to heal from them, the power of being present in trauma healing, and the importance of your loved ones in your healing journey. You will also learn the different color shockers in healing.Timestamps[02:46] Anna Dickson's background information[06:35] Childhood and early attachment trauma[07:30] Intergenerational trauma and how to heal from it[12:36] Anna's journey into psychology [16:24] Anna's ideal clients[20:05] The book: The Body Keeps the Score[23:03] The power of being present in trauma healing [31:54] Identifying where we carry our energies[35:36] Anna's opinion on the different psychedelic medicines[42:26] How the different childhood experiences of siblings affect their lives and healing journeys[51:51] The importance of your loved ones on the healing journey [56:33] Anna's healing journey[01:05:45] The color shockers in healing [01:07:42] The uniqueness of traumas Notable quotes:“If we can resolve the past, we can help people live more unburdened, freer, and more authentic lives.” - Anna Dickson [05:30]“Trauma therapy helps you rewrite the narrative.” - Anna Dickson [10:23]“Being with our person allows us to heal spontaneously.” - Anna Dickson [51:11]“As long as your heart is still beating, you have a choice to change, to resolve, and a choice to become.” - Anna Dickson [01:02:43]“Trauma is so unique to each individual, and so it requires a level of uniqueness in reprocessing.” - Anna Dickson [01:07:42]Relevant links:Anna Dickson Website: https://www.ember-root.com/Instagram: https://www.instagram.com/ember.and.root/Subscribe to the podcast: Apple PodcastProduced by NC Productions. 

What does it mean to truly walk your own path? In this powerful spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, explores what it means to live as your own master. You'll learn how to stop conforming to societal expectations, break free from the need for validation, and embody the freedom of authentic self-expression. Discover the spiritual strength that comes when you no longer seek to fit in—but instead, stand boldly in your truth. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/ #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

What are your own ways your past self is able to heal?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Step into an emotionally powerful conversation on the Dead America Podcast with host Ed Watters as he speaks with Dr. Dean and HollyKem Sunseri—authors of A Roadmap to the Soul and creators of the Transform You coaching program. This episode explores emotional intelligence, relationship healing, and the spiritual foundations that foster personal and relational transformation. Dr. Dean and HollyKem share how embracing a higher power can guide couples through emotional wounds, creating pathways for compassion, forgiveness, and growth. They offer profound insights into the process of repentance and discuss how unresolved emotions can sabotage relationships unless consciously addressed. Through practical tools from their Transform You program, listeners gain actionable guidance for managing emotional triggers, healing past trauma, and strengthening bonds through love and self-awareness. Whether you're navigating personal challenges or seeking deeper connection with others, this episode provides hope and clarity for those ready to take their emotional lives to a more peaceful place. Learn how emotional intelligence can become the cornerstone of vibrant, spiritually connected relationships. 00:00 Introduction and Setting the Stage 00:54 Meet Dr. Dean and HollyKem Sunseri 02:51 The Importance of Higher Powers in Relationships 08:08 Emotional Intelligence in Relationships 10:50 Understanding and Healing Emotional Wounds 19:14 Taking Responsibility and Trusting Intentions 25:36 Exploring Limiting Patterns 26:06 Understanding the Work Within 29:03 Identifying and Addressing Unhealthy Patterns 31:00 The Power of Love and Acceptance 33:27 The Muddy Shoe Theory 35:35 Principles of Repentance and Forgiveness 42:50 Transform You: Services and Offerings 49:27 Final Thoughts and Encouragement Links Website: https://www.ihaveavoice.com YouTube: https://www.youtube.com/@IHaveAVoice1212 Facebook: https://www.facebook.com/deanhollykem/ Instagram: https://www.youtube.com/@IHaveAVoice1212 X: https://x.com/DeanSunseri LinkedIn: https://www.linkedin.com/in/dean-sunseri-b918a278/ 3 Excellent Resources from Dr. Dean & HollyKem Sunseri Many Free Videos by Dr. Dean Sunseri & HollyKem Sunseri: YouTube: https://www.youtube.com/@IHaveAVoice1212 Book - A Roadmap to the Soul: https://amzn.to/3XeFCiE Transform U - Online Coaching Program: https://www.ihaveavoice.com/transform-u/

Send us a textDr. Debbi Silber shares her journey from personal betrayal to becoming a leading expert in post-betrayal syndrome, revealing the predictable path to healing that can transform pain into purpose. Her groundbreaking research identifies the specific physical, mental, and emotional symptoms that affect betrayal survivors, while providing a clear roadmap through five stages of recovery that anyone can follow.• Defining betrayal as the breaking of spoken or unspoken rules in a relationship• Physical symptoms of post-betrayal syndrome include low energy, sleep issues, and digestive problems• Mental symptoms include feeling overwhelmed, inability to focus, and difficulty concentrating• Emotional symptoms include extreme sadness, anger, and most significantly, an inability to trust• Most people get stuck in stage three (survival mode) where they numb their pain and cling to their story• Moving to stages four and five requires letting go of what no longer serves you• Four powerful questions to ask yourself to begin healing: Are you numbing/avoiding? What are you pretending not to see? What happens if you continue this path? What could happen if you change?• The choice between "hard now, easy later" versus "easy now, hard later"• Transformation begins when you tell yourself the truthVisit the PBT Institute website to take the free Post-Betrayal Syndrome quiz and learn more about healing from betrayal.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

Fluent Fiction - Mandarin Chinese: Healing Heights: Rebuilding Family Bonds at Lushan Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-07-09-22-34-00-zh Story Transcript:Zh: 明、李和云踏上了去庐山的旅程。En: Ming, Li and Yun embarked on a journey to Lushan.Zh: 在夏天，庐山山间的空气清新，云雾缭绕，四周绿树成荫。En: In summer, the air between the mountains of Lushan is fresh and surrounded by mist, with green trees offering shade all around.Zh: 这个静谧的地方是他们家庭的避世之所，也是修复多年来积累的误会和增进理解的机会。En: This tranquil place is their family's retreat from the world and an opportunity to mend misunderstandings that have accumulated over the years and to enhance understanding.Zh: 明走在山间的小路上，心事重重。En: Ming walked along the mountain path, deep in thought.Zh: 他身为家中的长子，总感到沉重的责任压力。En: As the eldest son of the family, he always felt the heavy pressure of responsibility.Zh: 尽管如此，他渴望和他的兄弟姐妹和解。En: Despite this, he longed to reconcile with his siblings.Zh: 李和云，各自心中有着不满和遗憾，但也希望改善他们之间的关系。En: Li and Yun, each harboring discontent and regret, also hoped to improve their relationship.Zh: 到了山上的小木屋，三人坐在窗前，远处山景如画。En: Once they reached the small cabin on the mountain, the three sat by the window, with picturesque mountain views in the distance.Zh: 明决定，时机成熟，要直接面对问题。En: Ming decided that the time was ripe to confront the issues directly.Zh: 他鼓起勇气，打破了沉默：“我们得谈谈。”En: He mustered the courage and broke the silence: “We need to talk.”Zh: 李微微皱眉，但点了点头；云则低下头，注视着自己的手。En: Li frowned slightly but nodded; Yun lowered his head, staring at his own hands.Zh: 这是一个艰难的时刻，原来的沉寂被紧绷的气氛充斥。En: It was a difficult moment, with the original silence being replaced by a tense atmosphere.Zh: 随着对话的展开，以往未解的误会纷至沓来。En: As the conversation unfolded, unresolved misunderstandings from the past surged forth.Zh: 争论中，明的声音有些颤抖：“其实，我一直有个秘密。En: During the argument, Ming's voice trembled a bit: "Actually, I've had a secret.Zh: 那些年，我承受着你们不知的压力。”他的语气缓慢而认真。En: Those years, I was under pressure you didn't know about." His tone was slow and serious.Zh: 室内一时寂静无声。En: The room fell silent for a moment.Zh: 云抬起头，眼中映出了意想不到的怜悯，李则大大松了口气：“我不知道你承受了那么多。”En: Yun lifted his head, unexpected compassion in his eyes, and Li exhaled deeply: “I didn't know you were enduring so much.”Zh: 这种坦诚，像是打破了他们之间的屏障。En: This honesty seemed to break down the barriers between them.Zh: 在这段激烈的讨论中，他们第一次从新的视角审视家庭历史。En: During this intense discussion, they examined their family history from a new perspective for the first time.Zh: 过去的误解解开后，一种新的理解在三人之间滋长。En: As past misunderstandings were resolved, a new understanding began to grow among the three.Zh: 日暮时分，阳光洒在山顶，天空染上金色。En: At dusk, sunlight spilled over the mountaintop, the sky painted gold.Zh: 明感到前所未有的轻松。En: Ming felt an unprecedented sense of relief.Zh: 他轻声说：“从今往后，我们一起迈步。”En: He said softly, “From now on, let's move forward together.”Zh: 李和云点头，三人紧紧地拥抱在一起。En: Li and Yun nodded, and the three embraced tightly.Zh: 在庐山山顶，他们终于修复了彼此间裂痕，准备竭尽全力支持彼此。En: At the top of Lushan, they finally mended the rift between them, ready to support each other with all their might.Zh: 这一刻，明重拾了自信，卸下了多年的重担。En: At this moment, Ming regained his confidence, shedding the burden he had carried for years.Zh: 他们的关系也从此开启了新篇章。En: Their relationship also began a new chapter.Zh: 庐山的风吹来，一切仿佛焕然一新。En: The wind of Lushan blew gently, making everything feel renewed. Vocabulary Words:embarked: 踏上journey: 旅程mist: 云雾tranquil: 静谧retreat: 避世mend: 修复shade: 成荫misunderstandings: 误会accumulated: 积累enhance: 增进harboring: 有着discontent: 不满regret: 遗憾cabin: 小木屋picturesque: 如画time was ripe: 时机成熟confront: 面对silence: 沉默mustered: 鼓起frowned: 皱眉staring: 注视tense: 紧绷surged forth: 纷至沓来trembled: 颤抖secret: 秘密compassion: 怜悯honesty: 坦诚perspective: 视角dusk: 日暮rift: 裂痕

What do you do when your marriage is in crisis and one partner wants out? In this insightful episode, we sit down with Dr. Becky Whetstone, a Marriage and Family Therapist, consultant, life coach, and author of I (Think) I Want Out. After experiencing her own disappointing marriage counseling that led to divorce, Dr. Becky became determined to learn how to truly help couples reconcile when possible—or create an amicable divorce when necessary.Dr. Becky explains how, when a partner's nervous system is activated, they enter fight-or-flight mode, feeling as though their survival is at stake. This often leads them to believe that leaving is the only option. However, by calming the nervous system, addressing the root causes of conflict, and encouraging personal growth, many marriages can be saved.Join us as Dr. Becky shares her expert insights on navigating a marriage crisis, strengthening relationships, and finding the best path forward—whether that means healing together or parting peacefully.Learn more about Dr. Becky Whetstone and her work at MarriageCrisisManager.com.Thank you for supporting Linda's Corner! Please take a moment to share this episode, subscribe to the podcast, and leave a rating and review. Visit the Linda's Corner website at lindascornerpodcast.com, and follow us on YouTube, Facebook, Instagram, and Pinterest @lindascornerpodcast.Discover free resources to increase happiness, build confidence, improve relationships, manage stress, and calm feelings of depression and anxiety at the Hope for Healing website: hopeforhealingfoundation.org.For a transformative experience in deep inner healing, visit healingbreathworkdetox.com—a digital platform offering life-changing results.Become the champion of your own story as you overcome life's challenges and unlock your full potential!

In this episode of The FIT & HEALTHY Athlete Podcast, I'm joined by Hanna Kok—educator, emotional healing coach, and creator of the iThrive app. We dive into the powerful connection between your emotions, energy systems (meridians), and long-term health. Hanna shares how unresolved emotional patterns—like anger, fear, or grief—can disrupt energy flow in the body, contributing to symptoms like fatigue, hormone imbalance, and burnout. You'll learn: How meridians are connected to your organs and emotions Why forgiveness is a key to healing and restoring energy What “manne-pause” and menopause have in common How Hanna's iThrive app helps people release emotional blocks and reclaim vitality

Don't Just Believe — Believe in Something That Moves You In this powerful spiritual talk, Rev. Lee Wolak challenges you to take a bold look at what you believe—and why it matters. Belief isn't just a concept; it's the foundation of your reality. So why waste your power on small, fear-based, or inherited beliefs? You have the ability to choose a belief system that expands your soul, ignites your purpose, and aligns you with the infinite. This isn't about blind faith—it's about conscious, courageous belief in something so grand it pulls you forward into your highest potential. If you're ready to stop settling for less and start believing in something worthy of the divine power within you, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

Send us a textHave you ever written off love completely?Maybe you've failed too many times… carry too much shame… or believe you're just not someone love happens to anymore. In this raw and personal episode, Tony winner Levi Kreis shares the truth behind what he once believed about love — and what changed when he met someone who didn't try to fix him, but simply mirrored his healing.You'll hear stories of addiction, trauma, recovery, and the deep inner work that made space for a new kind of relationship: one built on spiritual wholeness, not emotional rescue.If you've been doing the work — but wondering when love gets to feel safe again — this one's for you.

In this transformational spiritual talk, Rev. Lee Wolak explores The Power of Doing Less and how simplifying your focus leads to a deeper connection with your true self. You'll discover how conscious choice, presence, and intention unlock a powerful path to inner peace. This isn't about laziness — it's about alignment. When you release the need to juggle everything and instead channel your energy into what matters most, you create a sacred space where calm, clarity, and purpose can thrive. Learn how spiritual growth often begins not with adding more, but by subtracting the noise. If you're ready to live with more intention and less overwhelm, this talk is your guide. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

In a world saturated with distractions, endless notifications, and social media noise, we've forgotten the most vital connection of all—the one we have with ourselves. In this powerful spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, explores how true self-awareness and transformation begin in silence. Discover why turning inward, even for just a few moments each day, holds the key to clarity, authenticity, and unshakable personal power. This talk invites you to step away from the chaos of comparison and reconnect with your sacred space within.   If you're ready to go beyond the surface and awaken to your spiritual truth, this message will guide you home to yourself.Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

What if true freedom had nothing to do with your job, relationships, or finances—and everything to do with your state of mind? In this powerful spiritual talk, Rev. Lee Wolak, author of The Power in You, reveals how lasting freedom is found not through control or external change, but through inner awareness, detachment, and presence. Drawing from Zen practice and Religious Science teachings, you'll learn how to stop reacting to life and start consciously choosing how you show up in every moment. Discover how your thoughts create your experience—and how reclaiming your mind is the key to personal liberation, peace, and spiritual growth. If you're ready to break free from emotional triggers, limiting beliefs, and the illusion of control, this talk is your wake-up call. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

The break-up was rough, but looking around the house, the realization hit me: enough time had passed. The house felt hollow, the memories mere echoes as the walls finally exhaled. It was time for a new beginning. A new dawn that can only commence at the ultimate church of eclectic, spirited commerce: World Market. I started small—replacing our antique China with vivid Moroccan flatware that seemed kissed by the sun, swapping the boring coffee table with a teakwood piece who's carved inlays most assuredly had stories to tell. The sleek, curated house slowly gave way to joyous chaos and vibrant international hues: I bought handwoven baskets from Chile, glass incense holders from Bangkok, a wine decantor shaped like a pineapple that said, "Why am I shaped like a pineapple? Let me counter your inquiry with one of my own: why are you shaped like a human?" One night, while nestled snuggly on the Brazilian velvet sectional under the glow of a copper Turkish lantern, I laughed—genuinely, stupidly, fully—for the first time in months. Healing, it turns out, doesn't always mean moving on; sometimes it means turning your break-up into a credit card-fueld World Market fever dream. This week's episode is brought to you by the stupendously delicious Wonderful Pistachios! Head to: https://WonderfulPistachios.com to learn more! Follow Trixie: @TrixieMattel Follow Katya: @Katya_Zamo To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/TrixieKatyaYT⁠⁠⁠⁠⁠⁠⁠⁠⁠ To check out our official YouTube Clips Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/TrixieAndKatyaClipsYT⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to follow the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/thebaldandthebeautifulpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to support the show, and get all the episodes ad-free go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thebaldandthebeautiful.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/thebaldandthebeautifulpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ To check out future Live Podcast Shows, go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://trixieandkatyalive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ To order your copy of our book, "Working Girls", go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://workinggirlsbook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ To check out the Trixie Motel in Palm Springs, CA: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trixiemotel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen Anywhere! ⁠⁠⁠⁠⁠http://bit.ly/thebaldandthebeautifulpodcast⁠⁠⁠⁠⁠   Follow Trixie: Official Website: ⁠⁠⁠⁠⁠https://www.trixiemattel.com/⁠⁠⁠⁠⁠  TikTok: ⁠⁠⁠https://www.tiktok.com/@trixie⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/trixiemattel⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/trixiemattel⁠⁠⁠⁠⁠ Twitter (X): ⁠⁠⁠⁠⁠https://twitter.com/trixiemattel⁠⁠⁠⁠⁠   Follow Katya: Official Website: ⁠⁠⁠⁠⁠https://www.welovekatya.com/⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@katya_zamo⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/welovekatya/⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/katya_zamo⁠⁠⁠⁠⁠  Twitter (X): ⁠⁠⁠⁠⁠https://twitter.com/katya_zamo⁠⁠⁠⁠⁠    About the Podcast: The Bald and the Beautiful with Trixie and Katya features a pair of grizzled gay ghouls sitting on chairs, holding microphones, and discussing their fabulous lives in Tinseltown. (featuring occasional forays into movies, television shows, and air-conditioning) The New York Times called them models, moguls, actors, influencers, drag queens, RuPaul's Drag Race contestants, and even humanoids. If one thing can be said about these two preternaturally gorgeous queens' podcast, it's that Trixie and Katya find the sheer, unadulterated beauty of pure insanity. Tune in every week to experience the auditory pleasure that is The Bald and the Beautiful with Trixie and Katya. #TrixieMattel #KatyaZamo #BaldBeautiful Learn more about your ad choices. Visit podcastchoices.com/adchoices