Podcasts about emotional healing

Send us a textIn this powerful and deeply honest conversation, Joey Pinz sits down with emotional energy healer and transformational coach Felicia Ann Garrett to explore how trapped emotions, childhood imprints, and self-awareness shape the way we move through life. Felicia opens up about her journey from corporate burnout to holistic healing, her empathic gifts, and how she guides clients through emotional release, breathwork, and energetic realignment.Felicia explains how emotions stored around the heart can influence patterns like self-sabotage, abandonment fears, or feeling “stuck,” and she breaks down how elemental purification—earth, air, fire, and water—can reset the mind, body, and spirit. She also shares her struggle with structure, her desire for freedom, and how marrying an extremely structured partner forced her to redefine her relationship with consistency and growth.This episode is packed with insights on emotional stability, intuitive healing, Human Design, spiritual evolution, energy work, and the courage it takes to face inner resistance. Whether you're healing old wounds or learning to listen to your higher self, this conversation will move you. 

In this fascinating episode, Reagan invites Dr. Rob Reimer back to explore the topic of prophecy, dreams and what baptism or fillings of the Holy Spirit really mean. They discuss personal encounters with God, and the workings of the Holy Spirit in a believers life.  Rob shares insights from his book 'River Dwellers', discussing how to dwell in God's presence and the importance of prophecy in the New Testament. They delve into practical ways to hear God's voice and the significance of compassion in ministry, emphasizing the transformative power of God's love and the necessity of being filled with the Holy Spirit to further the Kingdom.Dr. Rob shares profound personal experiences of how prayer, and the role of dreams as divine communication impacted his life.  They discuss the emotional and spiritual states associated with being in step with the Holy Spirit, the challenges of maintaining that connection amidst life's burdens, and the importance of repentance when we are out of step with the Spirit. The dialogue emphasizes the need for intimacy with God and the transformative power of living as 'river dwellers' filled with the Spirit.Become Part of Our Mission! Support The Revelations Podcast:Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community! Resources:More from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | YoutubeSoul Care by Rob ReimerRenewal International Rob Reimer:Facebook | InstagramRiver Dwellers Book:  https://a.co/d/6QeVqLCRevelations Podcast Interview with Rob on Soul Care :https://podcasts.apple.com/us/podcast/soul-care-healing-for-a-healthy-soul-ft-dr-rob-reimer/id1570307983?i=1000684078662 Chapters00:00 Introduction and Spiritual Authority02:58 The Journey of Writing 'River Dwellers'06:10 Personal Encounters with God09:08 Understanding the Holy Spirit12:10 The Role of Prophecy in the New Testament14:53 Hearing God's Voice17:57 The Concept of River Dwellers20:59 Practical Applications of Prophecy23:50 Experiencing God's Compassion25:00 Experiencing God's Love Through Prayer27:00 Dreams as Divine Communication29:04 Living in the River of the Spirit40:00 Recognizing When You're Out of the River45:00 Spiritual Authority and Identity48:00 Closing Thoughts and Prayer 

About the Guest: Benedict Beaumont is a breathwork facilitator, transformational teacher, and guide who helps high-performers reconnect with their inner wisdom, emotional clarity, and personal potential, all through the accessible yet powerful practice of breathwork. Benedict's journey spans childhood asthma, personal resistance, deep self-discovery, and an eventual awakening through breath practice. Today, his teachings integrate somatic experience with spiritual grounding, making breathwork practical for leaders, entrepreneurs, and everyday humans seeking direction, healing, and growth.In this deeply experiential conversation, Steve and Benedict explore how breathwork can reveal clarity, unlock inner strength, and reconnect us to the parts of ourselves we often neglect. Benedict shares his personal story — from asthma and avoidance to transformation and purpose — and guides listeners through a powerful breathwork session designed to slow the mind, heighten awareness, and illuminate the decisions we've been wrestling with.Key Topics & ThemesThe link between how we breathe and how we show up in life.Why high-performers resist what's best for them — and how to overcome it.Breathwork as a tool for decision-making clarity.How childhood experiences shape adult resistance and trust.The relationship between spirituality, inner wisdom, and breath.Why neglecting your relationship with yourself has profound consequences.The “journey from the head to the heart” — and how breath bridges the gap.How breathwork simplifies what we tend to complicate.Building trust with yourself, the universe, God, or whatever you believe in.Resources MentionedBenedict Beaumont's Breathwork Trainings & ResourcesBreathwork practice guidelines mentioned during the sessionSend us a textSupport the showConnect with Steve Mellor Stay connected and keep growing with Steve: LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/ Instagram - https://www.instagram.com/coachstevemellor Book Steve to speak at your next event → www.stevemellorspeaks.com Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163 Connect with GrowthReady Join the community and keep your growth journey going: LinkedIn - https://www.linkedin.com/company/wearegrowthready/ Instagram - https://www.instagram.com/growthreadypodcast/ Facebook - https://www.facebook.com/growthreadywithcoachstevemellor Official Website - https://growthready.com/ ---- This podcast was produced on Riverside and released via ...

This hypnosis session was created to help a client release suppressed emotions like stress, resentment, tension, and injustice, leading to gut issues and IBS. Adam then helps them establish a healthy morning ritual to give their body more happy hormones like endorphins and serotonin. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Fluent Fiction - Dutch: Mending Bonds: A Winter's Tale of Family and Forgiveness Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-01-06-23-34-02-nl Story Transcript:Nl: De geur van versgemalen koffie vulde de lucht van het gezellige koffiehuis.En: The scent of freshly ground coffee filled the air of the cozy koffiehuis.Nl: Het was een koude winterdag in Amsterdam en sneeuwvlokken dwarrelden zachtjes buiten neer, boven het kabbelende water van de gracht.En: It was a cold winter's day in Amsterdam and snowflakes gently drifted down outside, above the rippling water of the canal.Nl: Binnen was het warm en knus, vol van het zachte geroezemoes van gesprekken en het rustige geklingel van kopjes.En: Inside, it was warm and snug, filled with the soft murmur of conversations and the gentle clinking of cups.Nl: Bram zat met zijn handen om een kop warme koffie geklemd.En: Bram sat with his hands clasped around a cup of warm coffee.Nl: Hij staarde uit het raam, naar de gracht.En: He stared out the window at the canal.Nl: Zijn gedachten dwaalden af naar zijn familie.En: His thoughts wandered to his family.Nl: Te midden van de vrolijke herrie van het Driekoningenfeest had hij een gemis gevoeld.En: Amidst the cheerful noise of the Driekoningenfeest, he had felt a sense of loss.Nl: Hij miste het contact met Renske, zijn nicht die hij al te lang niet meer echt gesproken had door een oude ruzie.En: He missed the contact with Renske, his cousin whom he hadn't really spoken to for far too long due to an old quarrel.Nl: Renske zat tegenover hem, haar ogen glinsterden van verwachting.En: Renske sat across from him, her eyes sparkling with anticipation.Nl: "Een nieuw jaar, nieuwe kansen," zei ze vrolijk.En: "A new year, new opportunities," she said cheerfully.Nl: Sander zat naast haar, rustig roerend in zijn koffie.En: Sander sat next to her, quietly stirring his coffee.Nl: Hij had altijd een nuchtere kijk op de dingen.En: He always had a grounded view on things.Nl: "Het is belangrijk om vooruit te kijken," zei hij.En: "It's important to look forward," he said.Nl: Bram voelde zich een beetje zenuwachtig.En: Bram felt a bit nervous.Nl: Hij wist dat hij het onderwerp moest aankaarten.En: He knew he had to bring up the subject.Nl: "Renske," begon hij, "ik wilde met je praten over ons...En: "Renske," he began, "I wanted to talk to you about us...Nl: De laatste tijd denk ik veel na over onze familie, en ik voel dat ik het wil goedmaken."En: Lately, I've been thinking a lot about our family, and I feel that I want to make amends."Nl: Renske keek hem nieuwsgierig aan.En: Renske looked at him curiously.Nl: "Ik ben blij dat je dat zegt, Bram," zei ze zacht.En: "I'm glad you say that, Bram," she said softly.Nl: "Ik heb je gemist."En: "I've missed you."Nl: Bram voelde de spanning van zich afglijden.En: Bram felt the tension slide away.Nl: "Ik ook," gaf hij toe.En: "I have too," he admitted.Nl: "Kunnen we proberen dingen recht te zetten?"En: "Can we try to set things right?"Nl: Renkse knikte.En: Renske nodded.Nl: "Ja, laten we dat doen.En: "Yes, let's do that.Nl: Het voelt alsof er een kans is om opnieuw te beginnen."En: It feels like there's a chance to start over."Nl: En zo, tussen de warmte van de koffie en de winterse kou buiten, begonnen ze opnieuw.En: And so, between the warmth of the coffee and the wintry cold outside, they began anew.Nl: Bram leerde dat eerlijkheid echt de sleutel was.En: Bram learned that honesty was truly the key.Nl: De vriendschap met zijn nicht werd hersteld, en een nieuwe start gaf hen beiden hoop.En: The friendship with his cousin was restored, and a fresh start gave both of them hope.Nl: De koffie was al lang op toen ze de koffiebar verlieten.En: The coffee had long been finished by the time they left the koffiebar.Nl: De gracht weerspiegelde de sterretjes van de kerstverlichting.En: The canal reflected the little stars of the Christmas lights.Nl: Bram voelde zich lichter.En: Bram felt lighter.Nl: Hij wist dat de band met Renske sterker was dan ooit tevoren.En: He knew that the bond with Renske was stronger than ever before.Nl: Samen liepen ze door de sneeuw, samen naar de toekomst.En: Together they walked through the snow, together into the future. Vocabulary Words:scent: geurcozy: gezelligesnowflakes: sneeuwvlokkendrifted: dwarreldenrippling: kabbelendesnug: knusmurmur: geroezemoesclinking: geklingelclasped: geklemdwandered: dwaaldenquarrel: ruzieanticipation: verwachtingcheerfully: vrolijkgrounded: nuchtereamends: goedmakencuriously: nieuwsgierigsoftly: zachttension: spanningright: rechtnodded: knikteanew: opnieuwhonesty: eerlijkheidrestored: hersteldcanal: grachtreflected: weerspiegeldebond: bandknows: wistsnows: sneeuwfuture: toekomst

What happens when the story you've believed about your life suddenly changes?In Episode 340: Melissa Jean Rod shares her deeply personal and emotional journey of discovering at age 45 that the man she believed to be her father was not her biological dad. This revelation set her on a powerful path of self-discovery, forgiveness, and healing—one that reshaped her understanding of identity, family, and truth.Melissa opens up about the lifelong impact father figures have on personal development, the emotional weight of family secrets, and why forgiveness is not a one-time decision but an ongoing practice. She also discusses how uncovering the truth through ancestry research led to unexpected revelations and how writing her memoir, The Daddy Files, became a critical tool for healing and connection.This episode is for anyone who has questioned their identity, uncovered hidden family truths, or is navigating forgiveness, grief, and personal growth. Melissa's story is both heartbreaking and hopeful—proof that even painful truths can lead to deeper understanding and transformation.Listen now to Episode 340 of The Raw Vibe Podcast.If this conversation resonates with you, please listen, share, and subscribe wherever you get your podcasts.visit: www.melissajeanrod.comvisit: www.therawvibe.comread a sample: https://amzn.to/3YrmZHV#forgiveness #personalgrowth #podcastlife00:00 The Discovery of Identity02:59 The Journey of The Daddy Files09:21 The Healing Process Through Writing13:40 The Importance of Forgiveness19:36 Support Systems and Family Dynamics

Beautiful soul, this episode is for anyone who feels that something big is shifting and is ready to step into a year defined by ease, joy, and unexpected blessings. In this powerful two-part episode, Julie shares channeled angel messages and energetic insights for 2026. She explains why this year carries a massive expansion energy, not driven by burnout, hustle, or struggle, but through divine ease, presence, and alignment with God's highest vision for your life. Julie introduces new energetic tools the angels are guiding us to use, including the Energy Expansion Boom, the Cord Creation Technique, and what she calls Universal DoorDash a way of consciously co-creating with God and your angels through clarity, intention, and deep trust rather than force or manifestation. This episode reframes wealth, abundance, and success as soul-aligned living. It is especially supportive for those feeling overwhelmed, energetically overloaded, fearful about the future, or ready to release old subconscious beliefs around suffering, money, and worthiness. Episode Chapters (0:00) Angel messages and predictions for 2026 (4:56) Expansion without burnout: the core energy of the year (7:01) Unexpected blessings and divine plot twists (9:20) Releasing the belief that suffering is required to grow (14:30) The Energy Expansion Boom and auric field shift (17:57) Being instead of striving: the new way forward (21:29) The Cord Creation Technique (cord cutting in reverse) (26:12) Nervous system regulation and energetic ease (28:24) Universal DoorDash: ordering from the universe (33:41) Redefining wealth beyond money (38:17) Healing subconscious fear around money and success (44:31) Fear as information and energetic empowerment (46:49) Introducing the Pray and Be Wealthy series (49:08) Becoming the miracle others have prayed for Work with Julie & Your Angels If you've been feeling the nudge I want to hear my angels clearly, I want to work with them every day, here's how to go deeper:

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you.If consciousness is moving forward, are you moving with it or resisting the invitation?In this episode, I sit down with Edmund Knighton for a grounded, uncompromising conversation on The Law of One, consciousness evolution, and why love isn't a feeling you wait for, it's something you practice.This discussion moves through the nature of density of consciousness, the accelerating forces of polarization, and why service to self vs service to others isn't a moral debate, but an evolutionary sorting process. Conflict, suffering, and global instability aren't framed as failures of the system here, they're revealed as catalysts for awakening, testing whether we respond with fear or clarity.We also address why spiritual bypassing keeps people stuck, how vulnerability functions as a stabilizing force rather than a weakness, and why embodiment — not dissociation — is required for real spiritual maturity.If you've felt unsure how to stay grounded, this episode offers clarity.You'll Learn:[00:00] Introduction[02:22] What vulnerability reveals about transformation in the present[08:44] Alec's dream about his grandfather revealed the movement from 3rd to 4th density consciousness[15:19] The Buddha in Red Face story[21:11] Integrating masculine and feminine energies increases the strength of both rather than diminishing either[32:52] When Edmund discovered The Law of One[42:53] The eight densities of consciousness [53:01] Practicing love during division without falling into spiritual bypassing[01:10:01] Why those in service to self are actually serving us by offering opportunities to choose love[01:20:05] How the veil of forgetting and free will allow us to remember our true nature as creators[01:43:58] Distinguishing your own essence from external noise through stillness and Steiner's practices[01:57:35] Why true forgiveness becomes unnecessary when we understand our projections[02:17:16] Why we cannot return to tribal ways and must move forward with new forms of conscious community[02:39:30] What the Germanic and Slavic epochs reveal about humanity's progression from individual thinking to soul-warmed communityRelated The Way Forward Episodes:Beyond Verbal Autists, Telepathy & The Nature Of Thought with Melissa Jolly Graves | YouTubeSoulstice Magic, 13 Holy Nights & Neurogenic Qigong featuring Lara Day | YouTubeMemoirs of a Child Sex Slave: Quest For Love featuring Anneke Lucas | YoutubeResources Mentioned:Law of One | WebsiteBe Here Farm + Nature | WebsiteBeing Human Event | WebsiteBuddha in Redface by Eduardo Duran | BookTranscendent Sex by Jenny Wade | BookThe Red Lion by Maria Szepes | BookMutant Message Down Under by Marlo Morgan | Book or AudiobookClick here to enroll in the 2026 season of Being Human. Mention that you found the Being Human program through The Way Forward and receive a $300 discount.Find more from Edmund:Edmund Knighton | EmailClick here for Dark Room RetreatsFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:Paleovalley is 100% Grass-Fed Bone Broth Protein is a nutrient-dense, easy-to-digest source of collagen and essential amino acids. Sourced from grass-fed cows, this protein powder provides the building blocks for healthy joints, skin, and gut function—without fillers or artificial ingredients. Support the show and claim 15% off your PaleoValley order!Designed for deep focus and well-being. 100% blue light and flicker free. For $50 off your Daylight Computer, use discount code: TWF50New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code THEWAYFORWARD (case sensitive) for $50 off activation. Members get the $150 fee waived

Send one way text to Rev Rachel Season 7 Begins: Releasing the Inner Critic and Choosing Self-Compassion in 2026As Season 7 of the Recover Your Soul Podcast begins, I invite you into a deeper conversation about healing self-judgment and choosing a more compassionate relationship with yourself.The spiritual path to a happy and healthy life is not linear. For many of us, the journey into healing begins through codependency, people pleasing, over-functioning, and self-abandonment. We learn early on to take care of others, to stay small, and to silence our own needs in order to feel safe or loved. Over time, this creates an inner critic that speaks harshly in the name of protection.In this episode, I reflect on how the Recover Your Soul Process invites us to gently uncover these patterns, understand where they came from, and release what no longer serves us. As we step into 2026 and a new season, we are being called to move beyond awareness and into embodiment, living from our wholeness rather than our wounds.I also share my own experience of how self-compassion, honesty, and spiritual practice allow real healing to occur by choosing kindness and truth instead of self-judgment.In this episode, we explore:How codependency and people pleasing lead to self-abandonmentThe role of the inner critic as a learned protectorUsing the Recover Your Soul Process to release old patternsChoosing self-compassion as a spiritual practiceStepping into a new cycle of healing and Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showRev Rachel & Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Program WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

In this profoundly moving episode of Radio Medium with Laura Lee, Dennis connects with his mother and a former partner, who step forward with loving yet firm guidance as he navigates grief, physical pain, and emotional isolation. Spirit acknowledges Dennis's profound loss, including the challenges of diabetes, neuropathy, limb loss, and phantom pain, while gently revealing how unresolved grief has limited his desire to move forward. This emotional reading also includes confirmation through Dennis's beloved dog, Sasha, who serves as a living reminder that spirit remains close and active in his daily life. Spirit reassures Dennis that he is not alone, that his loved ones have not left him, and that his life still holds purpose, connection, and meaning.This episode offers compassionate insight for anyone coping with loss, chronic pain, disability, or depression — reminding listeners that grief is not the end of the story, and that healing can begin with one small step. (2025 Replay)

In this episode of Sharing Without Shame, Donna Marston sits down with Anne Peshka to explore how trauma, shame, addiction, and grief can be transformed into healing, purpose, and gratitude.Anne shares her powerful life story, including childhood trauma, addiction, recovery, motherhood, grief, and the moment she realized she was worth fighting for. Together, Donna and Anne have a compassionate, real conversation about letting go of labels, releasing shame, and learning how to truly hold space for ourselves and the people we love.✨ Topics Covered:- How childhood trauma fuels shame and addiction- Why substances are a Band-Aid—and healing starts with the “why”- Releasing labels like “addict,” “victim,” and “survivor”- Grieving the living and loving without control- The importance of boundaries vs. unhealthy helping- What it really means to “hit your enough”- Turning pain into purpose and trauma into wisdom- Learning to believe you are worthy of a good life

Fluent Fiction - Hungarian: Finding Hope: A New Year's Journey in Healing Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-01-02-08-38-20-hu Story Transcript:Hu: A téli reggel fagyos hidege lassan beburkolta a pszichiátriai osztály épületét.En: The frosty chill of the winter morning slowly enveloped the psychiatric ward building.Hu: Bent a szobában, a falak bézs árnyalatot sugároztak, otthonos érzést adva még a steril környezetnek is.En: Inside the room, the walls radiated a beige hue, providing a cozy feeling even in the sterile environment.Hu: Bence, a fiatal pszichiáter, az ablak mellett állt és nézte, ahogy a pára lassan összegyűlik az üvegen.En: Bence, the young psychiatrist, stood by the window watching as the condensation slowly collected on the glass.Hu: Ma különösen fontos nap volt.En: Today was an especially important day.Hu: Az újév első hete, a remény és megújulás időszaka.En: The first week of the new year, a time of hope and renewal.Hu: Bence egy mély lélegzetet vett, és belépett Emese szobájába.En: Bence took a deep breath and entered Emese's room.Hu: Emese az ágyon ült, és elrévedt tekintettel bámulta a falat.En: Emese sat on the bed, staring at the wall with a distant gaze.Hu: Bence leült a szobabeli kényelmes karosszékbe.En: Bence sat in the comfortable armchair in the room.Hu: „Jó reggelt, Emese” – mondta halk, de határozott hangon.En: "Good morning, Emese," he said in a soft but firm voice.Hu: Emese halkan válaszolt, alig érezhető mosollyal az arcán.En: Emese replied softly, with a barely perceptible smile on her face.Hu: "Jó reggelt, Bence.En: "Good morning, Bence."Hu: "Bence tudta, hogy a mai lesz az egyik legnehezebb beszélgetésük.En: Bence knew that today would be one of their most challenging conversations.Hu: Emesének újévi fogadalma volt, hogy legyőzi a szorongását és depresszióját.En: Emese's New Year's resolution was to overcome her anxiety and depression.Hu: De amikor Bence rákérdezett, Emese csak megvonta a vállát.En: But when Bence asked about it, Emese simply shrugged.Hu: "Nem tudom.En: "I don't know...Hu: Még mindig nem érzem, hogy bármit is elérhetnénk.En: I still don't feel like we can achieve anything."Hu: "Bence bólintott.En: Bence nodded.Hu: Azelőtt nem volt könnyű eldönteni, hogy más módszert kell alkalmaznia.En: It hadn't been easy to decide that he needed to try a different method.Hu: De ma úgy érezte, hogy valami újat kell kipróbálnia.En: But today, he felt he had to try something new.Hu: Csendes pillanat következett.En: A quiet moment followed.Hu: Majd elkezdte a történetét.En: Then he began his story.Hu: „Tudod, Emese,” kezdte lassan, „amikor én egyetemista voltam, gyakran azt éreztem, hogy nem vagyok elég jó.En: "You know, Emese," he started slowly, "when I was a university student, I often felt like I wasn't good enough.Hu: Bár mindig is arról álmodtam, hogy segítsek másokon, néha kételkedtem magamban.En: Even though I always dreamed of helping others, I sometimes doubted myself.Hu: De aztán találkoztam egy tanárral, aki hitt bennem.En: But then I met a teacher who believed in me.Hu: Segített megtanulni hinni magamban.En: He helped me learn to believe in myself."Hu: ”Emese érdeklődése fokozódott.En: Emese's interest grew.Hu: Szemei találkoztak Bencéjével.En: Her eyes met Bence's.Hu: „És hogy sikerült változtatnod?En: "And how did you manage to change?"Hu: ” kérdezte halkan.En: she asked softly.Hu: Bence elmosolyodott.En: Bence smiled.Hu: „Elkezdtem apró lépésekben haladni.En: "I started moving forward in small steps.Hu: Nem akartam egy nap alatt mindent megváltoztatni.En: I didn't want to change everything in one day.Hu: Csak kis célokat tűztem ki, elég kicsiket ahhoz, hogy elérhetők legyenek.En: I just set small goals, small enough to be achievable.Hu: És minden egyes siker újabb erőt adott.En: And each success gave me new strength."Hu: ”Emese hallgatott, gondolkodóba esett.En: Emese listened, deep in thought.Hu: Bence folytatta: „A te fogadalmad hasonló.En: Bence continued, "Your resolution is similar.Hu: Nem kell azonnal mindent megváltoztatni.En: You don't have to change everything right away.Hu: Lépésről lépésre, apró célokat érhetünk el.En: We can achieve small goals, step by step.Hu: És minden kicsi siker adhat reményt.En: And every little success can give hope."Hu: ”Emese szemei mintha ragyogni kezdtek volna.En: Emese's eyes seemed to start sparkling.Hu: „Talán mégis van remény” mondta töprengve.En: "Maybe there's hope after all," she said thoughtfully.Hu: „Talán képes vagyok változtatni.En: "Maybe I am capable of change."Hu: ”Bence mosolya tágasabbá vált, szívébe melegség költözött.En: Bence's smile broadened, warmth filled his heart.Hu: Tudta, hogy ez egy jelentős pillanat.En: He knew this was a significant moment.Hu: Emese elkezdett hinni a változás lehetőségében.En: Emese had begun to believe in the possibility of change.Hu: Az első nagy lépést megtették.En: They had taken the first big step.Hu: Az óra végén Emese már bátran tekintett a jövőbe.En: By the end of the hour, Emese was already looking more bravely toward the future.Hu: Megbeszélték, hogy folytatják a kezelést.En: They discussed continuing the treatment.Hu: Bence érezte, hogy új lendületet kapott.En: Bence felt a renewed sense of purpose.Hu: Tudta, hogy a munkája fontos, és hogy valóban segíthet másokon.En: He knew that his work was important and that he could truly help others.Hu: Az új év friss reménnyel és ígéretekkel teli volt.En: The new year was filled with fresh hope and promises.Hu: És bár az út hosszú volt, mindketten egy kicsit magabiztosabban vágtak neki.En: And although the road was long, both approached it with a bit more confidence. Vocabulary Words:frosty: fagyoschill: hidegenveloped: beburkoltapsychiatric: pszichiátriaiward: osztálycondensation: páraradiated: sugároztakhue: árnyalatcozy: otthonossterile: sterilgaze: tekintetperceptible: érezhetőshrugged: megvonta a vállátrenewal: megújulássignificant: jelentősresolution: fogadalomanxiety: szorongásdistant: elrévedtachievable: elérhetőuniversity: egyetemistadoubted: kételkedtemsparkling: ragyognicapable: képesapproached: nekivágnideep: mélyrenewed: újpurpose: lendületfilled: telipromises: ígéretekkelcontinue: folytatják

Ready to transform the way you show up in relationships, heal your emotional wounds, and tap into your most expansive self? In this episode, K+L sit down with psychotherapist + healing coach Flynn Skidmore for a conversation on identity evolution + what it truly takes to thrive in love + life. Ahead, discover how your unconscious patterns, childhood coping tools, and concepts of identity shape everything from gut issues to romance. Flynn breaks down game-changing tools for emotional regulation, energetic mastery, and how to step boldly into your empowered future self. If you're craving deeper intimacy, seeking true connection, or ready to dissolve the blocks holding you back, don't miss this episode. You'll learn how to harness your own inner metronome, break free from old narratives, and finally feel safe and expansive—no matter what life throws your way. We also talk about: -How childhood wounds + identity patterns impact adult relationships   -The connection between emotional contraction/expansion + physical health   -Integrating masculine + feminine energy for next-level intimacy   -Why self-awareness is the #1 attractor in both friendships + love   -The surprising truth about judgment, trauma responses, and growth   -Practical strategies for relational healing (especially after betrayal or heartbreak)   -Why bypassing inner child work can keep you stuck—and what to do instead   -The power of "future self identity" + how to activate it   -How energetic nuance plays out in therapy + one-on-one coaching   -What radical self-responsibility actually looks like in real life   -Flynn's personal journey to finding aligned partnership + accessing his own essence  Resources: -Instagram: @flynnskidmore -Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to Chime.com/ALMOST30. Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! To advertise on this podcast please email: partnerships@almost30.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you notice the same patterns repeating in your life?What if those patterns weren't random but part of your astrological blueprint, offering guidance for your healing journey? In this light, New Year episode, I sit down with Remy Ramirez—astrologer, mental health coach, and host of the Patrauma Party podcast—for a grounded and expansive conversation on using astrology as a tool for self-awareness, emotional healing, and inner work.We explore what's ahead in 2026 astrology, including the rare Saturn–Neptune conjunction, and how this potent alignment may signal both a collective energetic shift and a deeply personal invitation to change and do the inner work. Rather than predicting fate, we discuss how astrology can help you understand your nervous system patterns, emotional responses, and subconscious themes—so you can move forward with greater clarity and compassion.Remy also shares how receiving her own birth chart reading illuminated the roots of long-held wounds, softened her relationship with herself, and opened the door to lasting emotional healing. If you've been navigating self-love, energetic boundaries, or a season of transition, this episode offers insight, reassurance, and gentle encouragement.In this episode, you'll learn:What the 2026 Saturn–Neptune conjunction may bring collectively and personallyHow astrology mirrors nervous system responses and emotional patternsWhy somatic healing and subconscious work pair powerfully with astrologyHow astrology supports spiritual healing and growthThe connection between your moon sign and mental healthHow your birth chart reveals emotional patternsThe healing power of naming and understanding recurring patternsHow to work intentionally with full moon and new moon energyWhy astrology predictions are about awareness—not destinyThe role of self-respect in healing and relationshipsHow astrology can guide both your subconscious work and next steps with clarityWhether you're in a season of reflection, transition, or spiritual awakening, this conversation offers a reminder: healing doesn't happen all at once. As you learn to trust yourself—and the divine timing of your path, clarity unfolds naturally.Much love,LaurieLaurie's episode on Patrauma Party with Remy RamirezClick here to fill out my Podcast survey for 2026.Click here to learn about my NEW “Nervous System Regulation Starter Kit” Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoFree ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseWebsiteConnect Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***********************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

In this moving episode, Sandra from Eastern Pennsylvania reconnects with her lifelong best friend — a true “soul sister” — who comes through from the spirit world with reassurance, love, and unfinished messages of the heart through psychic medium Laura Lee. Sandra's friend addresses the feeling of not having an official goodbye, reminding her that the final moments of love, presence, and connection were more than enough. Their bond, formed in childhood, is revealed as a soul-level relationship that transcends distance, time, and even death. Spirit confirms that their connection never broke — even during years apart — and remains just as strong today.This reading also brings forward important guidance surrounding family concerns, including reassurance about a loved one facing legal trouble, and a crucial message involving ashes being sent in memorial jewelry — urging Sandra to confirm delivery so nothing meaningful is lost. This episode offers comfort to anyone grieving a close friend, questioning whether their goodbye was enough, or seeking proof that soul connections continue beyond the physical world.

Start your new year with hope that goes beyond new diets, fitness programs, and the relentless pursuit of body perfection. In this heartfelt episode, host Heather Creekmore sits down with her former client, Lesley, to share her transformative journey from food and body image bondage to genuine spiritual and emotional freedom. Lesley spent years as a health and wellness coach, tracking every calorie, restricting food, and chasing a number on the scale—all while struggling with her own body image issues. She candidly shares how these patterns began in grade school, persisted into adulthood, and continued even as she helped others pursue their health goals. Despite her expertise, she found herself trapped by obsession and shame surrounding food, weight, and self-worth. Through Heather Creekmore's Body Image Freedom Framework, Lesley began to untangle the deep connection between identity and body image. Her story is honest about the challenges—grief, fear, letting go of control, and even stepping away from her coaching business—but it's also filled with hope and victory. Lesley discovered that true freedom came not from changing her body, but from changing her beliefs, surrendering her idol of body image, and learning to trust God’s gentle guidance through all the lows and highs. In this episode, you'll hear: How body image struggles often start early and shape identity The dangers of moralizing food, restriction, and attachment to the scale The life-changing power of shifting focus from external rules to internal cues and grace The role of faith and community in healing, surrender, and practical recovery How Lesley found peace, joy, and presence in her body—without chasing weight loss goals If you’re tired of repeating the same health resolutions and want lasting change, this episode is an inspiring invitation to start your body image freedom journey. Resources Mentioned: Get your FREE Obsessed to Blessed mini-course here: https://www.improvebodyimage.com/obsessed-to-blessed 40 Day Body Image Workbook & Journey: improvhttps://www.improvebodyimage.com/40-day-challenge Body Image Freedom Framework Course Connect & Share:Loved this episode? Leave a review, share it with a friend, and keep the conversation going. Let's build a community that chooses grace and freedom over comparison and striving. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizWhat if the reason New Year's resolutions don't work isn't a lack of discipline, but rather a lack of reflection?I've never been a fan of resolutions. Winter is a natural season for slowing down, reflecting, and reconnecting with yourself, and when we honor that rhythm, healing, personal growth, and intentional change become far more sustainable.In this episode, I walk you through two powerful practices I use personally and professionally that help you look honestly at where you've been, what no longer fits, and what parts of you are ready to be released, without shame or force. We also explore how unresolved emotional trauma, nervous system patterns, and identity-level beliefs quietly block change, whether in your health, business, or daily life. You'll Learn:[00:00] Introduction [01:12] Why resolutions fail when they're driven by pressure instead of inner alignment[03:07] The brain state behind insights that arrive in the shower, while driving, or before sleep[06:18] What reflecting on ancestors reveals about identity, sacrifice, and unseen potential[11:42] Using the reflection inventory to see what you completed, released, or naturally outgrew[15:06] How to tell the difference between resistance and genuine evolution[20:11] What intentional transitions actually look like over time, through a real business shift[26:34] Why lasting habits need flexible structure, not rigid rules[31:08] How support and nervous system safety make change sustainableResources:Train Heroic | WebsiteFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Here you are now, Ready to rest, Ready to lay it all down, Even if your heart still feels heavy. PAUSE You may be carrying grief. You may be carrying loneliness. You may be carrying exhaustion From a season that asked too much of you. And maybe, You've even been hard on yourself For not feeling better yet. PAUSE But tonight, love, There is only one thing asked of you: Rest. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Here you are now, Ready to rest, Ready to lay it all down, Even if your heart still feels heavy. PAUSE You may be carrying grief. You may be carrying loneliness. You may be carrying exhaustion From a season that asked too much of you. And maybe, You've even been hard on yourself For not feeling better yet. PAUSE But tonight, love, There is only one thing asked of you: Rest. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Tune into your spirit with Psychic Medium, Laura Lee. In this emotional episode, Amanda from Florida receives a heartfelt spirit message from her beloved grandfather, who steps forward with loving guidance, validation, and reassurance from the other side. Through vivid evidential details — including fishing memories, generational bonds with grandsons, a June birthday, and family namesakes — Spirit confirms an unbreakable connection that continues beyond physical life. Amanda's grandfather lovingly encourages her to let go of fear, especially around water, reminding her that fishing was his happy place and remains a powerful spiritual conduit for healing and connection. Joined by Amanda's grandmother and family in Spirit, this channeled reading for listeners offers comfort, hope, and a powerful reminder that loved ones walk beside us through subtle signs, intuition, and love that never fades—a moving episode for anyone navigating grief, anxiety, or seeking confirmation from Spirit.

Fluent Fiction - Korean: Healing Old Wounds Under Seoul's Winter Sky Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2025-12-28-23-34-02-ko Story Transcript:Ko: 눈이 부슬부슬 내리는 겨울, 남산 서울 타워는 하얀 옷을 입고 있었다.En: On a winter day with gently falling snow, Namsan Seoul Tower was dressed in white.Ko: 하늘은 검고, 타워의 불빛이 겨울밤을 달래고 있었다.En: The sky was dark, and the tower's lights were soothing the winter night.Ko: 커플과 가족들은 타워 주변에 모여 새해 전야제를 즐기고 있었다.En: Couples and families gathered around the tower to enjoy New Year's Eve.Ko: 지수와 민지는 오랜 친구였다.En: Jisoo and Minji were long-time friends.Ko: 하지만 최근 둘 사이에 작은 오해가 생겼다.En: However, recently a small misunderstanding arose between them.Ko: 지수는 마음 깊이 고민이 많았다.En: Jisoo had many worries deep in her heart.Ko: 그녀는 수줍음이 많아 친구와의 갈등을 쉽게 풀지 못했다.En: She was very shy and couldn't easily resolve conflicts with friends.Ko: 반면 민지는 활발하고 긍정적인 성격이었지만, 이번에는 어떻게 해결해야 할지 막막했다.En: On the other hand, Minji was lively and had a positive personality, but this time she was at a loss on how to resolve things.Ko: 둘은 약속대로 타워 밑에서 만났다.En: They met as promised beneath the tower.Ko: "안녕, 민지야." 지수가 쑥스럽게 말했다.En: "Hi, Minji," Jisoo said shyly.Ko: "안녕, 지수야!" 민지는 활기차게 답했다.En: "Hi, Jisoo!" Minji responded energetically.Ko: 그러나 둘 다 어색함을 느꼈다.En: However, both felt the awkwardness.Ko: 타워를 올라가며, 입에서 말이 잘 나오지 않았다.En: As they ascended the tower, words did not come easily.Ko: 지수는 민지에게 먼저 말을 꺼내고 싶었지만, 어떻게 시작해야 할지 몰랐다.En: Jisoo wanted to speak to Minji first, but didn't know how to begin.Ko: 민지 역시 분위기를 풀어보려 농담을 던졌으나, 긴장감은 쉽게 사라지지 않았다.En: Minji, too, tried to break the tension with a joke, but the tension didn't easily dissipate.Ko: 그러던 중 타워 꼭대기에서 소망 나무를 보게 되었다.En: Then they saw the wishing tree at the top of the tower.Ko: 많은 사람들이 작은 메모지에 새해 소망을 적어 나무에 걸고 있었다.En: Many people were writing their New Year wishes on small pieces of paper and hanging them on the tree.Ko: "우리도 소망 적어볼래?" 민지가 제안했다.En: "Do you want to write a wish too?" Minji suggested.Ko: 지수는 고개를 끄덕였다.En: Jisoo nodded.Ko: 지수는 메모지에 조심스럽게 마음속 이야기를 적었다.En: Carefully, Jisoo wrote her heartfelt story on a piece of paper.Ko: "민지와 오해를 풀고 싶어." 작은 종이에 담아 나무에 걸었다.En: "I want to resolve the misunderstanding with Minji." She placed the small paper on the tree.Ko: 민지도 자신의 소망을 적고 나무에 걸었다.En: Minji also wrote her wish and hung it on the tree.Ko: 둘은 나무를 돌며 서로의 소망을 읽게 되었다.En: As they walked around the tree, they read each other's wishes.Ko: 민지의 메모에는 이렇게 적혀 있었다. "지수와 다시 웃으며 친구가 되고 싶어."En: Minji's note said, "I want to be friends with Jisoo and laugh together again."Ko: 지수와 민지는 서로를 바라보며 미소를 지었다.En: Jisoo and Minji looked at each other and smiled.Ko: “미안해, 서툴렀어.” 지수가 먼저 말했다.En: “I'm sorry, I was awkward,” Jisoo said first.Ko: “괜찮아, 나도 그렇게 느꼈어.” 민지가 답했다.En: “It's okay, I felt the same,” Minji replied.Ko: 그 순간 눈이 더욱 쏟아졌다.En: At that moment, the snow fell even harder.Ko: 둘은 타워 밑에서 손을 잡고 눈을 맞으며 웃었다.En: They held hands and laughed as they stood in the snow beneath the tower.Ko: 지수와 민지는 새해의 시작과 함께 더욱 단단해진 우정을 느꼈다.En: With the beginning of the new year, Jisoo and Minji felt their friendship strengthen.Ko: 지수는 그날 이후 더 솔직해졌다.En: After that day, Jisoo became more open and candid.Ko: 감정에 솔직해진 지수는 친구와의 관계도 더욱 깊어졌다.En: Being honest with her feelings deepened her relationships with her friends.Ko: 눈 내리는 남산은 두 사람의 웃음소리로 가득했다.En: The snow-covered Namsan was filled with their laughter.Ko: 그리고 그녀들은 서로의 존재를 더 소중히 여기게 되었다.En: And they came to cherish each other's presence even more. Vocabulary Words:gently: 부슬부슬falling: 내리는dressed: 입고soothing: 달래고gathered: 모여misunderstanding: 오해worried: 심려shy: 수줍음resolve: 풀다awkwardness: 어색함ascended: 올라감tension: 긴장감dissipate: 사라지다wishing tree: 소망 나무carefully: 조심스럽게heartfelt: 마음속laughed: 웃다beneath: 밑에서strengthen: 단단해지다open: 솔직해지다candid: 솔직한cherish: 소중히 여기다presence: 존재energetically: 활기차게suggested: 제안했다nodded: 끄덕였다stood: 서다conflict: 갈등personality: 성격moment: 순간

Emotions are not just reactions — they are vibrational signals guiding you toward alignment with your higher self. In this session, we'll explore how quantum principles and universal laws can help you transform emotional blocks, release old patterns, and raise your energy to live more fully. You'll learn how to shift from being reactive to responsive, and use your emotional landscape as a guide to manifest clarity, abundance, and well-being. ✨ In this session, you'll discover: How emotions are energy and vibration, shaping your reality The Law of Vibration — higher frequency emotions attract higher frequency experiencesHow observing your emotions creates space for transformation (Observer Effect) Practical techniques for emotional release, self-compassion, and alignment How to integrate emotional awareness into daily practices for healing and growth----------------------

Irma Haggith is an Akashic Record reader who works with the energetic archive believed to contain the soul history, experiences, and wisdom of every individual across time. Through focused intention and intuitive access, Irma helps clients explore past lives, soul contracts, karmic patterns, and life lessons that influence their present circumstances. Her work is centered on healing, clarity, and spiritual alignment, offering guidance on relationships, purpose, emotional blocks, and personal transformation. Irma presents the Akashic Records as a compassionate source of insight, empowering individuals to better understand their soul's journey and make conscious choices moving forward.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

f you've been trying emotional healing to heal trauma or chronic illness but feel like you're getting worse, you are not alone. In this raw, unscripted video, I break down why jumping straight into trauma work can backfire, and all the other pits people can fall into, based on working with over 2000 clients Healing from trauma, Chronic Fatigue Syndrome (ME/CFS), Long Covid, and chronic pain requires more than just "thinking positive." It requires deep somatic healing and nervous system regulation. If you are struggling with , or trapped trauma, this video explains the biological reality of why the process is so difficult and how to navigate it without re-traumatizing yourself.

This guided meditation supports you in gently accepting what has happened so healing and release can begin. Acceptance does not mean liking or approving of the past—it means acknowledging where you are right now, without judgment or pressure to move on.You'll be guided to sit with emotions as they arise, allowing them to soften in their own time, while calling in spiritual support to help you feel safe, grounded, and supported. This practice honors that readiness cannot be forced and that healing unfolds gradually.Return to this meditation whenever you need help releasing the past through compassion, presence, and acceptance.

In this deeply emotional episode of The Radio Medium Laura Lee Show, Laura Lee connects with Gloria from Maryland for a powerful spirit reading centered on forgiveness, grief, and healing after loss. Gloria's mother comes through clearly from the spirit world, offering reassurance about a heartbreaking hospital decision made at the end of her life and affirming that forgiveness was given long before Gloria ever asked. Spirit confirms the loving presence of multiple family members on the other side — including Gloria's aunt and daughter — revealing that they are reunited, at peace, and watching over her. Laura Lee also delivers unexpected insight about a newly discovered father figure, explaining how this reconnection is divinely guided and meant to bring emotional closure and healing. This episode offers comfort to anyone carrying guilt after loss, navigating complicated family revelations, or seeking validation that loved ones in spirit truly understand our hardest choices.

In this episode of The Mountain Podcast, Jebron Thompson shares a heartfelt sermon centered on the story of blind Bartimaeus from Mark 10, emphasizing the power of faith and the importance of recognizing and addressing spiritual "blind spots" in our lives. He encourages listeners to boldly seek Jesus for healing—physically, emotionally, and spiritually—highlighting that faith comes by hearing the word of God and acting on it. Jebron also expresses gratitude for the church community, acknowledges the dedication of volunteers and leaders, and calls for prayer and support for pastors and those in need. The episode concludes with an invitation for listeners to respond in faith, receive prayer, and experience personal breakthrough through Jesus.

TO CONTACT SCOTT OR TO CHECK OUT HIS WORK, GO TO:www.scottstewartspeaking.comWHO THIS EPISODE HELPS: People navigating traumatic grief, complicated loss, family violence, or struggling with forgiveness after profound betrayal. WHAT LISTENERS WILL GET: A grounded, real-world framework for understanding grief, trauma recovery, and forgiveness without minimizing pain or excusing harm.  DESCRIPTION: In this powerful Episode 66 of Grief Is Not A Dirty Word, host Nick Gaylord sits down with speaker and author Scott Stewart, whose father murdered his mother when Scott was just 22 years old. Scott shares the harrowing story of growing up in an abusive household, the night that changed everything, and the long road through traumatic grief and complex loss. Together, Nick and Scott explore the true meaning of forgiveness—what it is, what it is not, and why it is essential for healing. This conversation unpacks grief after violence, generational trauma, therapy, faith, and the daily work of choosing release over resentment. Scott explains why forgiveness is not about letting someone off the hook, forgetting what happened, or reconciling with unsafe people. This episode offers honest insight, practical tools, and deep compassion for anyone carrying unresolved grief, anger, or trauma.  This episode answers: How do you forgive someone who committed murder?What does forgiveness really mean in grief and trauma recovery?Can you heal from violent loss without forgetting what happened?Why does unresolved grief turn into anger, bitterness, or resentment?How do you break cycles of abuse and generational trauma? Key Takeaways: Forgiveness is for the survivor, not the offenderForgiveness does not erase consequences or require reconciliationHealing grief requires feeling, not suppressing, painful emotionsForgiveness is often a repeated, intentional practice—not a one-time eventBreaking generational trauma starts with conscious healing work GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Kyle Anthony Trautmann, a neuroscience-based transformation expert whose life is living proof that real change is possible—no matter how deep the fall.After surviving 44 overdoses and a near-fatal brain injury, Kyle rebuilt his mind, identity, and purpose. Today, he has helped over 4,000 people break free from burnout, limiting beliefs, and identity loops using a science-backed approach rooted in Energy Literacy and Cognitive Recalibration—without spiritual bypassing or surface-level motivation.As the founder of High Vibe Holonomics and the upcoming Holonomic Institute (launching July 2025), Kyle blends cutting-edge neuroscience with ancient healing principles to create sustainable, measurable transformation. His work has produced a 94% close rate and generated $46,000 from a single podcast appearance, proving that authenticity and alignment outperform hustle and hype.In this episode, Kyle and Dr. Alisa unpack:Why burnout isn't a failure—it's a neurological signalHow belief systems are formed (and how to recalibrate them)The danger of spiritual bypassing in personal developmentWhat real, lasting transformation actually requiresHow trauma can become purpose when healing is done correctlyThis conversation is raw, grounded, and deeply practical—especially for high-achievers, entrepreneurs, and purpose-driven professionals who are ready to stop surviving and start transforming.

Nokukhanya Mntambo speaks to Dr Khosi Jiyane, Resident Clinical Psychologist, about coping with grief and loss, focusing on how people process bereavement and practical ways to navigate emotional healing. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

If you've ever felt not good enough, feared rejection, or found yourself reacting in ways you don't even understand, this episode is for you. Marriage & family therapist Trevor (Art of Healing by Trevor) explains why so many couples get stuck in cycles of pursuit, shutdown, anxiety, and disconnection — and the emotional transformation required to break free. This conversation is raw, restorative, and deeply practical. In this episode you'll learn: Why fear of abandonment and "I'm not enough" beliefs show up in marriage The two classic patterns: people-pleasing pursuer + shut-down withdrawer How emotional safety outside the bedroom changes intimacy inside it How to work with your inner child to create real healing A step-by-step framework for emotional transformation How secure partners show up differently in sex, connection, and conflict Why awareness alone isn't enough — and what actually creates change Guest Links Instagram: @theartofhealingbytrevor Website: theartofhealingbytrevor.com Resources and Events Apply for the Get Your Marriage On! Program: getyourmarriageon.com/program In-Person Retreat April 2025 (We're sold out, but you can apply to get on the waitlist!) NEW Get Your Marriage On! Cruise: October 2026  Valentine's Day Weekend Virtual Retreat Men's and Women's Only Cohorts starting in January!    Disclaimer: The opinions and values expressed by guests on the Get Your Marriage On! podcast are their own and do not necessarily reflect the opinions and values of the host. Appearance on the podcast does not imply an endorsement of the guest or their products by Get Your Marriage On or its host. While we work hard to bring you quality and valuable content, listeners are encouraged to use their own best judgment in applying the information or products discussed on this podcast.

In this moving episode of Radio Medium, Laura Lee delivers a deeply healing spirit reading for Deborah from Maryland. Deborah reconnects with her late husband, whose loving presence still fills their home, their photos, and the quiet moments before sleep. He steps forward with a powerful message: love never ends, and he has never left her side. Through Laura's mediumship, Deborah receives clear validation—his presence at night, their shared space, and the photographs she treasures, and even his playful acknowledgment of the life they built together. He encourages her to trust the gentle nudge she's been feeling about possibly moving and reminds her that he will follow her wherever she goes, because home is ultimately in the heart, not the walls. This tender, uplifting message offers comfort to anyone navigating grief, healing, or big life transitions. 

What happens when you stop trying to be “good” and start listening to your body? In this intimate and eye-opening conversation, Aideen welcomes back empowerment coach Julie Vander Meulen to explore the hidden rules of Good Girl Syndrome—how it frays our nervous systems, shapes our relationships, and quietly erodes our joy.Through real stories and practical, compassionate tools, Julie shares how a single word like“ouch” can soften conflict, why pausing to feel fear can change the entire direction of a conversation, and how circling back later can repair moments where panic once shut everything down. Together, we dig into the deeper roots: why so many of us confuse praise with love, why criticism can feel like exile, and how gentle self-acceptance practices can rebuild inner safety.Julie offers grounded rituals for reclaiming your worth: mirror moments, affectionate self-talk, and giving yourself rest without permission slips. We challenge achievement as the measure of value and offer a truer anchor: your essence is worthy by existing. From that truth, your voice softens, your boundaries strengthen, and connection becomes a place of honesty rather than performance.And then there's joy. Joy as a practice, not a prize. If happiness feels far away, begin with a memory of laughter and let your body remember. Reclaim small delights you once dismissed as unproductive: music that moves you, simple meals, playful imitation. In a world that hurts, joy isn't denial—it's fuel. When we allow ourselves to feel fully and show up fully, we become safer for each other.If this conversation resonates, subscribe, share it with someone who needs permission to be imperfect, and leave a review so more people can find their way back to their own voice. Your voice matters here.Support the showThanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/

What if the hardest part of healing isn't forgiving others — but returning to the part of yourself you left behind?In this episode of The Lucas Mack Show, Lucas shares a deeply personal story from childhood — a moment of abandonment that shaped how he learned to survive by disconnecting from his true self. What begins as a seemingly small memory reveals a universal pattern: when fear, pain, or trauma overwhelms us, we don't just endure it — we abandon parts of ourselves to stay safe.As adults, that survival strategy becomes a prison.We wear masks.We armor up.We perform strength.And slowly, we lose touch with the innocent, truthful, loving self we once were.In this episode, Lucas explores:How childhood trauma teaches us to abandon our inner childWhy survival masks feel protective but keep us stuckThe difference between coping and healingWhy freedom requires facing, naming, and speaking past painHow to become the hero and rescuer of your own inner innocenceThis isn't about blaming the past — it's about reclaiming what was lost.Healing begins when you stop waiting for someone else to save you…and choose to return to the part of you that never stopped longing for truth and love.You don't heal by becoming stronger.You heal by becoming whole.If you've ever felt disconnected from yourself, stuck in performance, or afraid to slow down and feel — this episode is for you.

In this heartfelt episode of The Spiritual Cupcake Podcast, Candace shares a little story from the beginning of a podcasting summit in L.A. — a moment that became soul-level confirmation that she was exactly where she was meant to be.A beautiful woman Candace had previously recorded an episode with — where they talked about her late husband — shared that months later, when she finally felt ready to listen, she went to his grave and listened to the episode with him.  When Candace told her, “That is so, so special,” she replied with words that landed deeply: “Candace, every single podcast you do is that special.”In that moment, Candace realized she didn't need downloads, or success metrics as affirmation. She only needed to keep creating from love, from flow, and from what felt true and authentic.This episode is a reminder that when we trust our path and create from the heart — in our own unique way — magic has a way of finding us in divine timing.

Laura Day is a New York Times bestselling author and renowned intuitive who has spent more than four decades teaching people how to use intuition as a practical, evidence-based tool for change. Laura opens up to Hoda Kotb about the pain that shaped her purpose, how science and intuition helped her navigate profound loss, and the actionable framework behind her book The Prism: Seven Steps to Heal Your Past and Transform Your Future. Plus, she explains why lasting transformation comes from small, intentional shifts, clear goals, and learning to work with reality rather than relying on belief alone. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Healers Café, Manon Bolliger and Dr William Kalatsky continue their discussion on holistic healing, focusing on Manon's partner Tony's chronic pain and emotional stress. Tony has been suffering from neuralgia pain since a shingles outbreak two years ago, which has been exacerbated by family conflicts and societal pressures.  For the transcript and full story go to: https://www.drmanonbolliger.com/william-kalatsky2       Highlights from today's episode include:  Dr. William explains Emotions create measurable physical effects, so clearing emotions can ease physical pain. Dr William describes how changing your inner "frequency" (beliefs and default emotions) gives you more freedom and choice. Manon shares that William helped clear her mind and had a peaceful impact on her. Manon and William discuss the importance of gratitude and how it can positively impact one's life.   ABOUT DR WILLIAM KALATSKY: Dr. William Kalatsky is a pioneer in the field of consciousness and emotional healing. With decades of experience in chiropractic care, meditation, and energy work, he developed Field of Consciousness Healing, a method that helps people release trauma, dissolve limiting patterns, and step into new levels of clarity and freedom. At the heart of his work is a simple yet profound truth: emotions are frequencies stored in the body and field of consciousness. When unresolved, they continue to shape our thoughts, relationships, and health. Dr. William's method guides people to identify these patterns, clear the frequency of trauma, and install new emotional codes of peace, gratitude, and empowerment. He is the author of The Intuition Method, which offers practical tools to strengthen intuition, rewire subconscious patterns, and manifest aligned outcomes. His sessions and workshops have helped clients from all walks of life—professionals, entrepreneurs, and trauma survivors—experience rapid transformation. Many report that painful stories can be remembered without emotional charge after just one session. Dr. William's work bridges science and spirituality. Collaborations with institutions such as the University of Miami explore how brainwaves, HRV, and biometrics validate what thousands have experienced firsthand: when the field of consciousness is cleared, the mind and body reorganize into health, resilience, and creativity. Whether speaking on stage, leading group healings, or working one-on-one, Dr. William brings clarity, compassion, and a deep commitment to human potential. His mission is to show that freedom from trauma is possible—not in years of struggle, but often in moments of breakthrough. Core purpose/passion: My purpose is to help people free themselves from trauma by clearing the specific frequencies that keep old pain alive. This work is always evolving. Years ago, I was clearing the frequencies of migraine headaches in hospitals in England. That led me to discover that unresolved emotions were behind the pain. Each realization has taken me deeper, and I don't know where the next evolution will lead. What I do know is that when people release trauma and move into peace, joy, or love, it shifts not only their life but the frequency of the entire planet. –  Facebook |  YouTube | Instagram |  LinkedIn  |  Website ABOUT MANON BOLLIGER: As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow: Manon Bolliger - | Linktr.ee | Rumble | Gettr  | Facebook | Instagram | YouTube | Twitter | LinkedIn | Follow: Bowen College Inc. | Facebook | Instagram  | LinkedIn | YouTube | Twitter | Rumble | Locals   ABOUT THE HEALERS CAFE: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Audacy | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

Send us a textClick here for Free MasterclassWhy smart, self-aware people get stuck in rumination - and how safety, not more thinking, creates change...Tired of doing everything “right” and still feeling stuck?This episode with Dr Amen Kaur explores a hard truth many capable, self-aware people face: when a sharp, analytical mind tries to heal emotional pain through more thinking, rumination takes over. It feels productive and addictive at times - but research shows it often magnifies negative emotion, narrows perspective, and predicts depression, anxiety, relapse, and stalled healing.If you grew up intelligent, self-reliant, and undertrained in emotional regulation, your brilliance may actually be working against you - not because you're broken, but because your nervous system never learned how to feel safe before solving problems.In this episode, I share the turning point from my own journey- how insight kept piling up while real-life results didn't change and ground it in long-term psychological research. Large-scale longitudinal studies show that rumination predicts the onset of depression (even in people who weren't depressed to begin with), increases anxiety and trauma symptoms, and is linked to poorer outcomes in talk-based therapies when rumination isn't addressed directly.We break down what actually helps: • Why problem-solving fails when the nervous system is dysregulated • How rumination keeps you stuck in defense instead of healing • Why insight alone doesn't create relief • How biological safety restores clarity, context, and forward momentumYou'll learn how compassion interrupts the inner courtroom, why your body—not your thoughts—holds the signal for change, and how to recognize the exact moment to shift from thinking to sensing.We also explore how rumination hijacks attention, causes you to miss real opportunities right in front of you, and keeps highly intelligent people stuck for years - not because nothing changes, but because their system can't perceive change.You'll leave with practical, body-led prompts you can use today:regulate first, name the feeling without judgment, then choose the next small, grounded action.Your mind isn't broken. It's brilliant and overburdened.Give it a safer body to think from, and clarity returns naturally.If this resonates, follow the show, share this episode with someone who overthinks, and leave a quick review to help others find it.

Episode 103 | Life's Wisdom. In this episode of Healing Codes Podcast with Julie Williams, we explore how life's challenges are not obstacles to overcome, but intelligent teachings that quietly shape wisdom, love, and deeper trust in life itself.This episode marks a gentle transition from the Power of Positivity series into a more embodied understanding of divine wisdom, where lived experience becomes the teacher and presence becomes the practice.In this episode, we explore:Why life's challenges are not punishments, but intelligent teachings shaping lived wisdomHow positivity matures from mindset work into embodied trust and presenceThe way difficulty quietly trains the heart for love, discernment, and deeper belongingA gentle practice for meeting challenge as guidance rather than something to fixThis episode is an invitation to soften self-judgment, release the pressure to “get it right,” and begin listening more deeply to what life is teaching you through experience. Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you'd like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/julie.lynn.williamsLinkedIn: www.linkedin.com/in/julie-lynne-williams Production assistance from Podlad.com | Art image by Joma Sipe

Come Back to Yourself — A 3-Minute Alignment Activation If you've been feeling overwhelmed, disconnected, or stretched too thin, this short activation is for you.In this 3-minute alignment meditation, I gently guide you back into your body, your breath, and your inner knowing — so you can slow down, release the mental noise, and reconnect with the part of you that already knows what you need.This is a simple reset you can return to anytime you need:✨ calm your nervous system✨ trust your intuition✨ soften the pressure✨ come back home to yourself If this practice resonated with you and you're craving deeper, ongoing support, I'd love to invite you into the Mindset + Alignment Collective — a soul-led space for women who are ready to feel better, trust themselves again, and create a life that feels aligned from the inside out. Inside the Collective you'll receive:

In Fishing Without Bait Episode 496 – *Clearing the Etch-A-Sketch: Letting Go of What Isn't Ours, we continue Part 3 of our conversation with returning guest and Clairvoyant *Santina Grace. This episode focuses on healing trauma without rewriting or reliving the past. Through grounding visualizations, breathwork, and recovery-based insights, Santina and the Fishing Without Bait team discuss how emotional experiences can be deconstructed so they no longer control our present moment. Using metaphors like clearing an Etch-A-Sketch or rooting into the earth through mindful breathing, the conversation highlights how releasing emotional energy that doesn't belong to us creates space for clarity, neutrality, and joy. We also explore recovery as a universal human process — because everyone is in recovery from something — and how honoring yourself begins with learning to listen.

Christian Life Coach Darla Nelson, a certified expert in faith-based stress management and NLP, unveils the silent epidemic of isolation caused by the word “fine.” In her powerful new book, I'm Fine. Really?: Moving From Stress and Anxiety to Peace and Calm, Nelson asserts that the antidote to isolation and chronic anxiety begins with embracing vulnerability and biblical honesty. Nelson, a respected Christian author and speaker, explains: “'Fine' keeps people at arm's length; honesty invites connection. Vulnerability is where true healing begins, and that's when peace starts to take root.” This faith-filled guide is essential for readers seeking Christian stress relief and a path to emotional clarity. The book invites readers to drop the mask, embrace God's grace, and rediscover the inner peace that comes from being authentic with themselves, others, and their faith. I'm Fine. Really? is a practical guide for Christian women (and men) that walks readers through simple, life-giving shifts to achieve lasting emotional and spiritual health. You will learn to: Understand the root causes of stress and anxiety from a Christian perspective. Release emotional weight and past burdens that hinder spiritual growth. Build healthier Christian habits, thought patterns, and God-centered relationships. Embrace peace and calm, even amid life's chaos and uncertainty. Nelson's narrative is candid, heartfelt, and deeply relatable. Drawing on her personal journey and over a decade of experience as a Life Coach, the book is filled with honest stories that prove you don't need perfection to find fulfillment. About: Darla Nelson is a highly sought-after Christian Life and Health Coach, a respected author, and an inspiring speaker. She specializes in helping Christian women and individuals move beyond the chains of stress, anxiety, and burnout to discover inner peace and their God-given purpose. With over a decade of certified experience, Darla provides faith-based coaching that integrates biblical principles with proven methodologies. Her professional credentials include certifications in Life Coaching, Health Coaching, and Neuro-Linguistic Programming (NLP). She equips her clients with practical mental health tools, stress management techniques, and spiritual growth strategies to navigate life with profound calm and clarity. Darla is the expert you need for: Christian Stress Relief Purpose-Driven Life Coaching Overcoming Anxiety with Faith Biblical Health & Wellness Coaching Finding Peace in Chaos For 38 years, Darla has built a life of strong faith and family alongside her husband, which includes three married children and five grandchildren—a testament to the principles she coaches.

Have you ever felt like music was your lifeline, a refuge in times of struggle? In this captivating replay episode of the Music Saved Me Podcast, host Lynn Hoffman sits down with the iconic Wynonna Judd, a country music legend whose powerful voice has resonated with millions. Wynonna opens up about her deeply personal journey, revealing how music has been a source of strength and solace throughout her life, particularly during her childhood when she often felt like an outsider. Discover how the sounds of artists like Joni Mitchell, Bonnie Raitt, and Linda Ronstadt shaped her world, providing a sense of belonging and emotional healing through music. As Wynonna Judd shares her experiences, she emphasizes the crucial role of songwriting as a form of self-expression and a therapeutic outlet for coping with life's challenges. Her insights on the healing power of music are not just inspiring; they are a testament to the resilience that music can foster in our lives. In this heartfelt conversation, Wynonna also touches on her spiritual connection to music and the profound bond she shares with her fans, illustrating how music and emotional connection can create lasting relationships. For aspiring musicians, Wynonna offers invaluable advice on staying true to oneself, the importance of playing often, and the necessity of listening to one’s instincts. This episode is more than just an interview; it's a deep dive into the music history podcast landscape, exploring themes of musicians and mental health, music as therapy, and the transformative power of art. Join Lynn Hoffman as she uncovers the stories of musicians like Wynonna, who exemplify the healing power of music and the music and resilience that defines their journeys. Whether you're a fan of Wynonna Judd, a lover of new music, or someone interested in the intersections of music and personal stories, this episode is a must-listen. Tune in for insights that go beyond the stage, and explore the music industry insights that can inspire and uplift. Don't miss this opportunity to hear from one of the most beloved voices in country music, and discover how the Music Saved Me Podcast continues to highlight the incredible impact of music on our lives. Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

In this powerful episode of the Healing Pen and a Mic companion podcast, host Talaya Dendy sits down with Lisa Beckendorf, a celebrated cancer survivor and patient advocate.Lisa shares her personal journey through multiple cancer diagnoses and the pivotal moment she transitioned from a career in commercial real estate to full-time advocacy. Initially asking, "Why me?", she realized her experience was a powerful way to give back to the cancer community.This conversation dives into the transformative impact of journaling and storytelling in the healing process. Lisa highlights how the practice, central to the Healing Pen and a Mic Workshop offers emotional release, fosters deep community connections, and is a critical tool for personal growth.Whether you are navigating a diagnosis, supporting a loved one, or seeking to turn your personal story into powerful action, this episode offers invaluable insights on finding solace, strength, and purpose through writing and community.Support Our Mission / Partner With Us:Bring Healing to Your Community: Interested in hosting The Healing Pen and a Mic workshop in your city or organization? We'd love to partner with you!Sponsor Future Workshops: Help us continue offering these much-needed, workshops to the cancer community.For partnership or sponsorship inquiries, please email us at nctpodcastfan@gmail.com.

Join Myrna Young in a conversation with Dr. Deborah Palmer, author of "Between Wounded and Well: Lessons in Healing." Explore the parallels between physical wound healing and emotional recovery, as Dr. Palmer shares stages of healing from awareness to acceptance. Delve into personal stories of overcoming childhood trauma, setbacks, and depression, highlighting the vital role of purpose and unity in emotional recovery. Discover how vulnerability and transparency in sharing stories can foster healing and hope. Dr. Palmer's insights offer inspiration and a reminder that healing is a recurring journey.Dr. Palmer and Myrna delve into the impact of childhood trauma on long-term health, referencing the Adverse Childhood Experiences (ACE) Study and its findings on stress hormones and brain damage. They discuss the significance of recognizing your personal wounds and the journey to healing, emphasizing the importance of having a sense of purpose and community support. Through personal anecdotes, Dr. Palmer highlights the necessity of vulnerability, transparency, and self-compassion in navigating life's setbacks and forging a path to wellness. The episode is rich with impactful stories and advice that underscore the importance of hope and purpose in overcoming adversity.Resources:Book: "Between Wounded and Well: Lessons in Healing" available on AmazonThis Episode is Sponsored by:NativePathTransform Your Skin, Hair, and Joints with Ancient Grass-Fed Collagen...Discover the life-changing effect of NativePath Collagen.RIGHT NOW, VISIT getnativepath.com/Transform FOR A SPECIAL BUNDLE DEALAuraFramesFor a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promoGoDaddyYou know you want to start a business. GoDaddy Airo's got you. It uses AI to help you find the domain name that's right for you. Visit GoDaddy.com to get started To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Have you ever wondered why you keep attracting emotionally unavailable partners, even though you seem to have it all together in your career and personal achievements? What if the secret to meaningful relationships isn't about doing more, but about truly connecting to how you feel and who you are? In Episode 424 of The Charisma Quotient, "Emotional Healing for Deeper Connection: Interview with Rebecca Silence" Kimmy welcomes renowned emotional healing expert Rebecca Silence to explore the powerful shift from achievement-driven living to deep emotional alignment.   In this episode, Kimmy and Rebecca delve into the hidden patterns that high achievers—especially women—face in dating and relationships. Drawing from personal experience, Rebecca Silence shares how her own journey through trauma, success, and a life-changing cancer diagnosis helped her uncover the true foundation for authentic love: emotional alignment and vulnerability. The conversation moves far beyond typical dating advice, revealing how taking inventory of your emotions, owning your triggers, and prioritizing boundaries can radically change your relationship patterns.   You'll hear: Why high achievers often struggle in relationships, despite their "success" The hidden connection between achievement, childhood trauma, and love patterns What it means to attract partners from your "healed self" instead of your "survival self" The 3-step "Make Your Triggers Your Bitch" process for emotional freedom How women can embrace feminine energy, receive more, and create healthy boundaries in dating    If you're ready to move past survival into joy and excitement, book a free call with Kimmy here: https://www.kimmyseltzer.com/breakthrough-session/   Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  

Most people think their pets just want food, walks, or belly rubs. Alicia Sweezer says they're doing far more than that; they're guiding your spiritual awakening.  In this eye-opening conversation with intuitive guide and professional animal communicator Alicia Sweezer, we uncover how deeply our animals understand us, mirror us, and even help us evolve emotionally, energetically, and spiritually. If you've ever wondered whether your pet takes on your emotions, reacts to your stress, senses your awakening, or sends you intuitive messages… this episode will confirm far more than you expect. Alicia breaks down how pets communicate across dimensions, how they stay connected to universal consciousness, and how their behavior often reveals what's unresolved in us...from emotional regulation to intuition development to resisting our soul purpose.  Animals don't lose their connection to 5D consciousness. We do. And according to Alicia… they're trying to help us get it back.IN THIS EPISODE YOU'LL LEARN:

Do you struggle to share your "big" emotions with God and others? Many of us are tempted to hide our feelings because we fear being "too much" or feel ashamed at some of the attitudes that lie underneath our hurts. Yet this keeps us from receiving the grace that all of our souls desperately need. Tune in for this episode of Soul Talks as Bill listens to Kristi with empathy and helps her see how her emotional honesty is a blessing to her relationship with God and those around her. You'll be equipped to integrate thinking with your feelings as you find safe people (like a spiritual director or soul friend) who can help you sort through your emotions as you become more healthy and whole like Jesus.Resources for this Episode:Attend a Soul Shepherding RetreatMeet with a Soul Shepherding Spiritual DirectorEarn a Certificate in Spiritual DirectionDonate to Support Soul Shepherding and Soul Talks

In this episode, we revisit the 11 minutes that forever changed America at the Route 91 Harvest Fest in Las Vegas in 2017—the deadliest mass shooting in U.S. history. We explore the trauma, the survival, and the long journey toward healing that followed with author Mark Gray & his book, The Las Vegas Massacre Connections with contributions from survivor Mary Jo von Tillow. Through powerful storytelling and emotional insight, we break down how those unimaginable moments continue to impact lives today. A must-watch for anyone seeking understanding, recovery, and resilience after tragedy. PLUS some True Crime WATCH reviews! #FNAF2 #AllHerFault #DevilinDisguise BUY the BOOK- https://amzn.to/3XFyds6 Route 91 Harvest Memorial- https://foreveronememorial.org/ Instragram- https://www.instagram.com/thelasvegasmassacreconnections/ Mark Gray- https://www.instagram.com/themarkgray/ Watch 11 Minutes on Paramount - https://amzn.to/3YdxtdO Uncovering the Las Vegas Massacre with Mark Gray - Mysteries, Mayhem & Merlot GIVE the GIFT of an EXPERIENCE this Holiday Season! Love & Lotus Tarot with Winnie Schrader - ⁠⁠⁠⁠http://lovelotustarot.com/⁠⁠⁠⁠  Paranormal Mysteries EVENT: https://www.darknessradio.com/darknessevents/ Check out the merch, blog, buy the book and so much more! mysteriesmayhemandmerlot.net WHERE'S WINNIE! - https://linktr.ee/WinnieSchrader Check out Winnie's Linktree for everything Winnie! From merch for Paranormal 60, Love+Lotus Tarot & Mysteries, Mayhem & Merlot to digital designs with WS Media & more! Find the Paranormal 60 Podcast & Mysteries, Mayhem & Merlot Podcasts on Rumble Use our link & Sign Up Today! - https://rumble.com/register/Paranormal60Network IF YOU NEED HELP PLEASE CONTACT THE CRISIS HELPLINE Domestic Violence-Drugs-Alcohol-Suicide-Sexual Abuse Call or Text to 988 Chat online at https://988lifeline.org/ PLEASE SUPPORT THE ADVERTISERS THAT SUPPORT THIS SHOW TalkSpace - Get $80 off your first month with Talkspace when you go to Talkspace.com/podcast and enter promo code SPACE80. True Classic - Step into your new home for the best clothes at True Classic ⁠www.TrueClassic.com/P60⁠ Raycon Everyday Earbuds - Save up to 30% Off at ⁠www.buyraycon.com/truecrimenetwork⁠ Cornbread Hemp - Save 30% off your first order at ⁠www.cornbreadhemp.com/P60⁠ and enter P60 into the coupon code Mint Mobile - To get your new wireless plan for just $15 a month, and get the plan shipped to your door for FREE, go to ⁠⁠⁠www.MintMobile.com/P60⁠ Cozy Earth - Begin your sleep adventure on the best bedding and sleepwear with Cozy Earth: ⁠https://cozyearth.com/⁠ use Promo Code P60 for up to 40% off savings! PLEASE RATE & REVIEW MYSTERIES, MAYHEM & MERLOT PODCAST WHEREVER YOU LISTEN #LasVegasShooting, #Route91HarvestFest, #11Minutes, #Vegas2017, #MassShootingSurvivors, #LargestMassShooting, #TraumaRecovery, #EmotionalHealing, #SurvivorStories, #TrueCrimePodcast, #ResilienceAfterTragedy, #CopingWithTrauma, #HealingJourney, #LasVegasTragedy, #MentalHealthAwareness, #RecoveryResources, #SurvivorStrength, #TragedyAftermath, #HealingFromTrauma, #ResilienceStories Learn more about your ad choices. Visit megaphone.fm/adchoices