Calibama Talking with Chef Lorious

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Welcome to Calibama Talking with Chef Lorious. Calibama Talking is a weekly podcast hosted by Chef Lorious (everybody’s auntie) and her mom, Mama VJ (the community grandma). Born in California and raised by a close-knit family anchored in southern tradition from Alabama, this “Calibama” girl learned very early that food cooked with love has the power to inspire and heal. Food opens the door to conversation and that’s exactly what Chef Lorious and Mama VJ do best...talk about everything. No subject is off limits, from favorite foods and table talk, to the latest family antics. The ladies also have guests and talk about the stuff that makes life interesting, like getting past hurts, making major life decisions, figuring out who you are and what you believe (not what your mama believes), and how to break-up with a friend (or whatever)! And in case you’re wondering, these ladies don’t see eye to eye on a lot of things. Come on into the Love Lab (Chef Lorious’s kitchen), for real talk and honest discussions about food, family and this thing called life.

Chef Lorious

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  • Nov 18, 2020 LATEST EPISODE
  • weekly NEW EPISODES
  • 37m AVG DURATION
  • 14 EPISODES


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Latest episodes from Calibama Talking with Chef Lorious

I Kinda Had Something Else In Mind: Breaking from Family Traditions

Play Episode Listen Later Nov 18, 2020 44:29


The holidays are upon us and that means family traditions. But sometimes you want to do something different; you want to start a new tradition...or maybe you just want to do something different this year. Covid has given us all an opportunity to reassess how we will celebrate in 2020. Today Mama VJ and I are joined by a special guest - Edward Coles. Edward comes from a ministerial family and is a fourth-generation preacher in the Church of God in Christ (COGIC). He has pastored for 29 years and serves as the Assistant to the Bishop of the Washington DC Jurisdiction COGIC. Pastor Edward is a family man, married for 39 years with children and grandchildren whom he loves dearly. Coming from a family with a rich legacy, Pastor Edward knows a few things about family traditions...but he’s also not afraid to switch it up. He’s the perfect guest to share in this conversation. Enjoy!!Have some thoughts you’d like to share with us? Drop us a note at Lori@ChefLorious.com. Thanks for joining us. We’ll see you next time for more Calibama Talking. Follow Chef Lorious...ChefLorious.comYouTubeFacebookInstagram

Courage to Change

Play Episode Listen Later Nov 3, 2020 37:20


Whether you like it or not, things are always changing. Familiarity makes it hard to embrace anything different. Today Mama VJ and I talk about the reality of change and how we deal with it. How to push past what you’ve always known, to get to who you are supposed to be.Have some thoughts you’d like to share with us? Drop us a note at Lori@ChefLorious.com. Thanks for joining us. We’ll see you next time for more Calibama Talking. Follow Chef Lorious...ChefLorious.comYouTubeFacebookInstagram

When Good People Do Bad Things

Play Episode Listen Later Oct 27, 2020 43:06


We’ve all heard it: “Good people can do bad things”. So is that an excuse for bad behavior or is it a realization of the flaws in our humanity? If you’re a “godly” person is it possible to do something “ungodly”...and if so, what does that really mean?? Mama VJ and I have a real and raw conversation about this today. Take a listen and challenge what you always thought.Have some thoughts you’d like to share with us? Drop us a note at Lori@ChefLorious.com. Thanks for joining us. We’ll see you next time for more Calibama Talking. Follow Chef Lorious...ChefLorious.comYouTubeFacebookInstagram

You Look Good Girl!

Play Episode Listen Later Oct 23, 2020 34:31


Getting comfortable in your own skin can be one of the hardest things to do, but man is it worth it! Today Mama VJ and I reflect on the process of coming into your own and realizing that, despite everything, “You look good, girl!”Have some thoughts you’d like to share with us? Drop us a note at Lori@ChefLorious.com. Thanks for joining us. We’ll see you next time for more Calibama Talking. Follow Chef Lorious...ChefLorious.comYouTubeFacebookInstagram

I Can't Imagine How That Feels: Empathizing Without Owning

Play Episode Listen Later Oct 13, 2020 52:44


We all want to be heard. We all want to be understood. Sometimes, however, despite our best intentions, we just don't quite get it when we hear about the plight or experiences of others. We all have different backgrounds and experiences. To empathize with someone is to feel for them, but it doesn't mean you have to own their feelings. Empathizing also doesn't mean that you're guilty. It just means you see someone in pain and you care. In this day and age, empathy is hard to come by. Mama VJ and I talk about it today in a real heart to heart discussion. Enjoy! Have some thoughts you’d like to share with us? Drop us a note at Lori@ChefLorious.com. Thanks for joining us. We’ll see you next time for more Calibama Talking. Follow Chef Lorious...ChefLorious.comYouTubeFacebookInstagram

Lies We Tell Ourselves!

Play Episode Listen Later Oct 6, 2020 35:47


Last time we talked about the lies we tell our kids. Well, that conversation led Mama VJ and I to start thinking and talking about the lies we tell ourselves. This conversation was so enlightening to us both, as we realized it’s more about the truths we don’t tell ourselves often enough. Enjoy today’s conversation and re-engage with the truth. Have some thoughts you’d like to share with us? Drop us a note at Lori@ChefLorious.com. Thanks for joining us. We’ll see you next time for more Calibama Talking. Follow Chef Lorious...ChefLorious.comYouTubeFacebookInstagram

This is Going to Hurt Me More Than it Hurts You: Lies We Tell Our Kids

Play Episode Listen Later Sep 29, 2020 42:35


Parenting is one of the most difficult, and rewarding things you’ll ever experience. It’s not difficult because of the kids, it’s difficult because of all the stuff you wish you could shield your kids from. So what do we do as parents? We lie! Not deceitful lies, but the protective kind that we hope will protect their hearts. Inevitably, this doesn’t work...but we keep trying!!! Today mom and I talk about the kids we tell our kids. It’s very different having this conversation with your MOM. Enjoy!!Have some thoughts you’d like to share with us? Drop us a note at Lori@ChefLorious.com. Thanks for joining us. We’ll see you next time for more Calibama Talking. Follow Chef Lorious...ChefLorious.comYouTubeFacebookInstagram

To Thine Own Self Be True: Self Betrayal

Play Episode Listen Later Sep 22, 2020 40:01


How many times do we know the right thing to do, but then in a split moment, we don't follow through? It's actually a form of self-betrayal. Today Mama VJ and I talk about keeping it 100 with yourself and following your gut. Most of the time, if not all of the time, there's a moment when your conscience lets you know what to do. That's where it all begins. What do you do next?Have some thoughts you’d like to share with us? Drop us a note at Lori@ChefLorious.com. Thanks for joining us. We’ll see you next time for more Calibama Talking. Follow Chef Lorious...ChefLorious.comYouTubeFacebookInstagram

My How You've Grown: Acknowledging Your Own Self Growth

Play Episode Listen Later Sep 15, 2020 39:36


Have you taken time to stop and acknowledge your own personal growth? We spend a lot of time on self-help books and self-improvement. But every now and then, you have to slow down and recognize how far you've come. Personal development is on-going, but it's important to recognize your own growth. Today Mama VJ and I discuss our own individual growth and give ourselves a pat on the back! Have some thoughts you’d like to share with us? Drop us a note at Lori@ChefLorious.com. Thanks for joining us. We’ll see you next time for more Calibama Talking. Follow Chef Lorious...ChefLorious.comYouTubeFacebookInstagram

That's Not How I Remember It: When People Rewrite History

Play Episode Listen Later Sep 12, 2020 42:46


Wouldn't it be nice if there were never disagreements or fall-outs with people. Oh well, time goes on. Life continues. And then....we have to face the past again, and often we face the people we've had disagreements with. Don't you hate it when you try to mend fences and the other person's version of the story is completely different from the facts as you remember them? That makes me mad!! Today Mama VJ and I talk about what to do when this happens. Have some thoughts you’d like to share with us? Drop us a note at Lori@ChefLorious.com. Thanks for joining us. We’ll see you next time for more Calibama Talking. Follow Chef Lorious...ChefLorious.com YouTube Facebook Instagram Twitter

That COVID Life: Adjusting to the New Normal

Play Episode Listen Later Sep 1, 2020 34:19


Well folks, it looks like COVID is going to be with us for a while. In this episode Mama VJ and I talk about getting out the house, and helping the kids adjust. We also talk about the opportunities for the spreading of the gospel. God didn't send COVID, but nothing is wasted!Have some thoughts you’d like to share with us? Drop us a note at Lori@ChefLorious.com. Thanks for joining us. We’ll see you next time for more Calibama Talking. Follow Chef Lorious...ChefLorious.comYouTubeFacebookInstagramTwitter

Lord Help Me to Change: School's Starting

Play Episode Listen Later Sep 1, 2020 40:07


It's back to school time and today mom and I are talking about shifting our mindset in this virtual school environment. But as always, the conversation doesn't just stick to issues surrounding back to school and the new normal COVID-19 has created for parents and kids. We dig into heart posture and attitudes about being told what to do. Have you ever noticed how we as believers can talk a good game about "authority" until someone tells US what to do??? It's actually a heart matter. ....and go figure, heart posturing is also related to school time for the kids.Have some thoughts you’d like to share with us? Drop us a note at Lori@ChefLorious.com. Thanks for joining us. We’ll see you next time for more Calibama Talking. Follow Chef Lorious...ChefLorious.comYouTubeFacebookInstagramTwitter

To Drink or Not To Drink: Growing Up Pentecostal

Play Episode Listen Later Sep 1, 2020 31:56


On this episode of Calibama Talking Mama VJ and I are discussing whether it’s ok for Christians to drink alcohol. I grew up very Pentecostal Holiness, so for most of my life the answer has been “NO”. But today, we tackle the subject and have a respectful conversation about it. Some Biblical principals and scriptures were discussed. Here’s the reference for them in case you want to read more. 1) The Corinthian church’s abuse of communion. (1 Corinthians 11:17-22)2) Paul became all things to all people. (1 Corinthians 9:19-23)3) Moderation. (Ephesians 5:18)4) Self control and gluttony. (Titus 1:8)Have some thoughts you’d like to share with us? Drop us a note at Lori@ChefLorious.com. Thanks for joining us. We’ll see you next time for more Calibama Talking. Follow Chef Lorious...ChefLorious.comYouTubeFacebookInstagramTwitter

Welcome to Calibama Talking - Official Trailer

Play Episode Listen Later Aug 26, 2020 0:38


I’m so excited to invite you to my new podcast, Calibama Talking: Food. Family. Life. I’m Chef Lorious..a California born and raised girl, but my family and life influences are from the heart of Dixie, Alabama. I’m all about combining classic (Alabama) and contemporary (California) methods of doing everything from cooking to talking. This podcast is an extension of my cooking channel on YouTube and Facebook “Chef Lorious”. So in addition to cooking up classic & contemporary comfort food, here we will have real and honest conversations about food, family and life. I believe in being authentic to yourself and embracing all of the areas and life influences that make you unique. My mom will be joining me on this podcast, as well as different guests from time to time. Mom and I talk about pretty much everything, and we’re not afraid to disagree with each other. So if you want a laugh, while having some practical discussions about life and family, you’re going to love Calibama Talking. We welcome you to send in questions or topics you’d like us to discuss. We’ve already got some good ones lined up—like how to end a contentious conversation and how to walk away from a friendship or a romance that just ain’t working for you. We also talk about family issues like changing traditions and finding your own voice....and my mom is quite the story teller! Listen, the bottom line is, me and my mama love to talk and we’re busting the doors and windows wide open so you can be in on the conversation too. Hope you’ll join us for Calibama Talking. To see more of what Calibama is all about, visit my website and social media platforms. I’m everywhere as Chef Lorious. That’s right Chef Lorious. Lorious like glorious without the "G". Yup. I’m a church girl! Haha!!!!CHEF LORIOUS on YouTube, Facebook, IG, Twitter, Pinterest and www.cheflorious.com

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