Podcasts about Familiarity

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Dr. Kirk Adams, a globally recognized pioneer in disability inclusion. They discuss Dr. Adams' journey from losing his sight at a young age to becoming a leader in the nonprofit sector, advocating for the inclusion of people with disabilities in the workforce.TakeawaysDr. Adams lost his sight at the age of five, but his parents gave him high expectations.The development of a strong sense of agency is crucial for overcoming challenges.Leadership is not a linear path; it often involves unexpected turns.Technology plays a vital role in enabling accessibility for individuals with disabilities.Employers can benefit from the unique strengths of people with disabilities.Collaboration between various stakeholders is essential for successful inclusion.Understanding the difference between impairment and disability is key to creating inclusive environments.Familiarity and personal connections can help bridge gaps in understanding disabilities.The unemployment rate for people with disabilities is significantly higher than the general population.Dr. Adams aims to create a level playing field for people with disabilities in the workforce.Chapters00:00 Introduction to the Modern Man Podcast01:21 Meet Dr. Kirk Adams: A Journey of Resilience03:59 The Gifts of High Expectations and Agency08:39 Lessons in Leadership and Inclusion10:12 Navigating Challenges: The Path to Leadership17:10 Tools and Strategies for Blind Professionals22:19 Innovation and Inclusion in the Workplace23:11 The Benefits of Employing People with Disabilities24:02 Collaboration for Better Employment Outcomes25:09 Utilizing Vocational Rehabilitation Resources28:08 Impact on Company Bottom Lines32:02 Understanding and Empathy in Leadership36:49 A Vision for Equal Employment OutcomesAdams's LinksLinkedIn: kirkadamsphdYouTube: @DrKirkAdamsX: drkirkadamsFacebook:drkirkadamsFree eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️https://themodernmanpodcast.com/thenobleknights

The desert fathers were incredibly sensitive to the simple things in life that we often take for granted; the ways that we speak with others and treat them. In this sense, they were psychologically astute; realizing that in the warp and woof of day-to-day life, it is often the small things that affect relationships the most and so also a place where we are provoked to sin. We often describe these aspects of our life as normal or natural; that is, being human. Yet, even that which is good must be perfected by the grace of God for it can be corrupted if the heart is impure or lacking in charity. Thus, without hesitation, the fathers can say “there is no passion, more terrible than familiarity, for it gives rise to all the other passions.“ At first this might seem to be hyperbole. Familiarity seems to be an essential part of relationships and intimacy. What the fathers discovered, however, is that it can break down the reverence, dignity and meekness with which we engage others. The more that we are around a person we begin to think that we can take liberties and dispense with courteousness and tenderness in speech. We can use our intimate knowledge of others to tear them down or to gain a position of emotional power within the relationship. What has been entrusted to us as precious can be used in ways that inflict emotional wounds. Similarly laughter is seen as a natural part and perhaps one of the best parts of our lives. Humor often is the means through which we are able to cope with a harshness of life. It seems to lighten the spirit. However, it can often devolve into buffoonery; nothing is taken serious at all, and humor is used to mock the others. Such laughter then makes us lose sight of the dignity of the other and more importantly makes us lose sight of their dignity as sons and daughters of God. We feel that we are liberty to make fun of them or to laugh at their misfortune.  Our consideration of these things shows us how important it is for us to have the mind of Christ. We are to live in Him and it is His grace that must shape all of our actions. There is only one appropriate way for us to relate to another person and that is to love them! --- Text of chat during the group: 00:03:56 Fr. Charbel Abernethy: Page 266 00:06:34 Fr. Charbel Abernethy: Hypothesis XXXIV 00:15:52 Adam Paige: I found the groups via a friend who shared a Sensus Fidelium YouTube repost of a podcast 00:16:59 Myles Davidson: Pg 266 Hypothesis XXXIV 00:17:18 Catherine Opie: That's why its important to make sure people who find you on Social Media are funnelled to your website and you get their email addresses so you can contact them direct. Via a download of a free pdf of something like that. 00:23:52 Forrest Cavalier: Wikipedia has a page with the root word in Greek. The Wikipedia page defines it as parrhesia (Greek: παρρησία) is candid speech, speaking freely.[1] It implies not only freedom of speech, but the obligation to speak the truth for the common good, even at personal risk.  https://en.wikipedia.org/wiki/Parrhesia 00:24:43 Rev. Andrew: Often times in troubled marriages the spouses lose that kind of respect and mindfulness that was there when they were dating. 00:25:12 Nypaver Clan: Reacted to "Often times in troub..." with

Clare minor ladies football vice captain Aisling Kelly claims the familiarity amongst the backline is a major reason behind the team's defensive stability. Clare secured a Munster and All Ireland double with a four point defeat of Sligo, conceding just three points from play during the game. Eimear Burke and Abbie Cahill joined Cooraclare woman Kelly in the full back line, and have played as a unit since they were part of under 12 development panels. She says the backs provided the platform for the forwards to thrive off.

In this episode of the PFC Podcast, Dennis and Alex Drum discuss the Massimo EMMA device, focusing on its functions, calibration, and clinical applications. They explore the importance of understanding waveforms, interpreting end-tidal CO2 values, and the significance of training and familiarity with medical equipment. The conversation emphasizes the need for proper monitoring techniques and troubleshooting common issues, ultimately highlighting the value of the EMMA device in emergency medicine.TakeawaysThe EMMA device is essential for monitoring end-tidal CO2 in patients.Calibration is crucial for accurate readings and should be done before use.Understanding waveforms can provide valuable insights into patient status.End-tidal CO2 values can indicate patient responsiveness and fluid status.The EMMA device can be used for airway confirmation and monitoring during transport.Training on the device is important for effective use in critical situations.Common issues include leaks in the circuit that can affect readings.Setting alarm variables can help manage patient care more effectively.Familiarity with normal values is key to recognizing abnormalities.The EMMA device is a valuable tool in both civilian and military medical settings.Chapters00:00 Introduction to Massimo and the EMMA Device02:51 Basic Functions and Calibration of the EMMA05:37 Understanding Waveforms and Monitoring08:21 Clinical Applications of Capnography11:39 Interpreting End-Tidal CO2 Values14:35 Advanced Monitoring Techniques and Patient Assessment17:20 Common Issues and Troubleshooting20:08 The Importance of Training and Familiarity23:02 Conclusion and ResourcesThank you to Delta Development Team for in part, sponsoring this podcast.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deltadevteam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠⁠⁠

In this episode of the No Days Off series, Parker McDonald and Walter Lee sit down with Tim Smoke to discuss the importance of consistency in hunting. They explore how hunting techniques have evolved over the years, the significance of mindset and discipline, and the value of learning from failures. Tim shares insights on the role of historical knowledge in hunting success and emphasizes the importance of community and support among hunters. The conversation wraps up with thoughts on expectations and the realities of hunting, along with upcoming events in the hunting community. Chapters 00:00 Introduction to Tim Smoke and the No Days Off Series 03:57 The Importance of Consistency in Hunting 09:18 The Evolution of Hunting Knowledge and Resources 14:00 Mindset and Discipline in Hunting 19:06 Learning from Failures and Experiences 24:09 Building a Supportive Hunting Community 29:12 Utilizing Historical Knowledge for Hunting Success 38:18 Understanding Deer Behavior and Acorn Cycles 39:39 Utilizing Historical Knowledge for Hunting Success 47:30 The Importance of Familiarity with Hunting Grounds 55:15 Mindset and Expectations in Hunting 01:01:14 Learning Through Experience and Consistency https://www.dyingbreedbowhunter.com/pages/whitetial-roadshow Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode opens up Mark 6 as we learn about what the spirit of familiarity is and how to avoid it at all costs! We will learn that honor flows UP and correction flows DOWN! Follow us on Social Media @sisterhoodlifechurch 

This week on Divine Alignment⁠⁠⁠⁠,⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ The Heart That Honors: Building with God's Blueprint ✨

When Joachim Eeckhout says he started small, he's not kidding. He and a friend began curating biotech news from a Paris dorm room, eventually launching LaBiotech.eu, a media brand that became a trusted voice in European biotech. What caught my attention is how they learned the landscape: by biking across France with a camera, interviewing CEOs, and turning it into a documentary. That's how they built credibility and a network from scratch. As a fan of cycling, science and documentary filmmaking, that sounds like a dream job to me. Or me 40 years ago…That kind of storytelling, doing something unexpected and human, creates lasting connections. In our attention economy, Joachim's approach stands out. He now runs The Science Marketer, helping life science companies do smarter marketing with a voice and personality.Content doesn't need to be flashy. But it does need to be authentic, consistent, and personal. Joachim suggests starting with what you would actually want to see yourself. That's how you find your edge or your angle. If you aren't subscribed, now might be a good time…We dug into the mechanics of content-led growth: how podcasts and newsletters aren't just media channels—they're trust-building engines. When someone hears your voice regularly or reads your thoughts in their inbox each week, you go from being a company name to a known entity. Familiarity builds comfort, and comfort builds trust. And unlike a sales call, this kind of content scales. It creates what Joachim calls “a simple funnel”. You share your perspective, your expertise, and a bit of your personality, and over time, people move closer to working with you.Funnels have gotten a bad name lately. Nobody wants to feel like a lead. So how do you build one without turning people off? The goal is to show up with something valuable, consistently, and let the content do the work. This is especially important for founders and CEOs. The ones who are willing to show up, not just to talk about the science, but to let people see who they are, how they think, and what kind of culture they're building, stand out. Customers don't just pick a service; they pick a team. The value of good content is letting them get to know yours without pressure.Joachim shares my love of repurposing. Too many companies make a great webinar, record a brilliant interview, or write a strong article and it's one and done. They move on. But that single piece of content can become the seed for a dozen others. Joachim talked about how he helps clients turn webinars into PDFs, transcripts into blog posts, clips into LinkedIn videos, even media pitches that include actual footage of someone making their point, instead of a generic quote in a press release.We both agree that posting content more than once on the same platform is a mental hurdle more than a real one. Most people won't see your post the first time. And if they do, they probably won't remember it. So why not reshare it? Especially if it was good. Posting the same content again weeks or months later isn't lazy. It's efficient and effective. Joachim brought up Plasmidsaurus, a company that markets seriously essential biotech services by being obsessed with dinosaurs. It works because it's memorable, and it doesn't compromise the quality of the science.The whole conversation was a reminder that in biotech, seriousness doesn't have to mean boring. Passion, creativity, and a little risk-taking can go a long way in earning trust and growing your brand.Your deepest insights are your best branding. I'd love to help you share them. Chat with me about custom content for your life science brand. Or visit my website. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cclifescience.substack.com

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Male sexuality is often misunderstood. In this first in a series of episodes on the topic, I discuss one of the reasons why men lose interest in sex: familiarity. When people live in family-like conditions for many years, they develop a sexual indifference (or aversion) to each other in order to prevent inbreeding. This is known as the Westermarck Effect, and it can help explain why closeness kills attraction. Join my community: https://the-captains-quarters.mn.co Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #marriage #relationship

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/  Transformation and comfort rarely go hand in hand, especially when it comes to overcoming compulsive hoarding. In this episode, I talk honestly about why making real change means facing discomfort, based on a quote from Healing Justice London that “transformation and comfort do not live in the same house”. I challenge us to identify the difference between familiarity and comfort, and share practical ways to push through those tough moments - because growth comes from getting a bit uncomfortable. If you're tired of mistaking chaos for comfort, this one's for you. “Transformation and comfort do not live in the same house” (Healing Justice London) The universal truth behind the idea The necessity of discomfort for real transformation Discomfort Versus Comfort in the Hoarding Context Familiarity as a source of “comfort” for those who hoard Risks of equating familiarity with true comfort The need for change and its inherent discomfort Examples of positive outcomes after embracing discomfort The Reality of Discomfort in Dehoarding Emotional and physical challenges of dehoarding Potential for overwhelming feelings and anxiety Catastrophising and perfectionism surrounding decision-making Emotional toll of letting go and possible identity implications Acknowledgement that discomfort does not mean failure Familiarity Versus Authentic Comfort Distinction between feeling comfortable and something being familiar The false sense of control and security provided by clutter The actual consequences of living in a hoarded home: Physical hazards (tripping, blocked access, risk in emergencies) Social isolation and shame Lack of practical comfort (e.g., not sleeping in one's own bed) The hidden, ongoing “slow burn” of stress and discomfort Motivation and Community Importance of recognising the true discomfort of living with hoarding Community connections via the podcast and accountability Zoom sessions Methods to share resources and reduce isolation Reframing Discomfort as Growth Viewing discomfort as a sign of progress rather than a warning The parallel discomforts of both dehoarding and continuing to hoard Making conscious choices between competing difficulties Strategies for Managing Discomfort Taking small, manageable steps to build resilience Being gentle and compassionate with oneself during the process Reaching out for support (friends, family, therapist, peer groups) The use and benefit of accountability sessions The Broader Benefits of Transformation Improved physical space and wellbeing Increased self-confidence and pride Better relationships and decreased shame Regaining practical functionality and freedom at home Enhanced overall quality of life Practical Suggestions and Further Resources Trying a small, uncomfortable but positive task today References to previous episodes for deeper exploration: Sitting with discomfort and distress tolerance (Episode 49) Building resilience (Episode 70 with Dr. Jan Eppingstall) Links Podcast ep 190: What if we forgive ourselves, but now we know better, we do better? Choosing compassion over shame in hoarding disorder Podcast ep 49: Sitting with discomfort: distress tolerance and hoarding – How unconscious distress avoidance might be worsening your problems Podcast ep 70: Resilience and hoarding with Dr Jan Eppingstall of Stuffology Enough, the Podcast Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast Subscribe to the podcast Subscribe to the podcast here Buy your copy of Everything You Need to Know About Hoarding by Dr Lynne Drummond at cambridge.org/EverythingHoarding, and get 20% off with the discount code HOARDING20. #ad

How many times do you actually attempt to reach out to a prospect before you give up? On the Sales Gravy Podcast, Jessica Stokes calls out a common sales reality when prospecting: “We all know the average salesperson typically stops after three, maybe four attempts before moving on. We assume they're not interested. We want to find a juicier lead.” This common behavior defines The 3-Call Fallacy—the flawed belief that if someone doesn't respond after a few tries, they're not interested. It's where you probably tap out and tell yourself you've done enough. You haven't. Persistence is key.  Why Salespeople Quit Prospecting Too Early The premature retreat from prospecting isn't about laziness; it's rooted in fundamental misconceptions and fear. The Fear of Being Annoying The most common excuse? “I don't want to be a pest.”  You leave a voicemail, send an email, maybe try LinkedIn, and then you back off. You tell yourself you're giving them space. But your prospect doesn't remember you. When you're looking at your CRM thinking, "This is my sixth attempt—I'm going to tick this guy off," your prospect likely has no idea who you are. To them, today's call feels like the first time you've reached out. The Momentum Killer Spacing out your touchpoints destroys any traction you might have built. Waiting a week—or worse, a month—between messages forces you to restart every time. That familiar name? Forgotten. That compelling message? Gone. Momentum is built with consistency. Familiarity breeds trust, but only if you stay in front of them long enough to become familiar. The 4 Steps of Building a Fanatical Prospecting Sequence The fix? Being fanatical about sequencing.  It's about consistent, well-timed, multi-channel outreach that keeps your message fresh and front of mind. Stay Consistent: Don't let more than a few days pass between touchpoints. Regular rhythm creates recall. Think of it like a steady drumbeat—not a one-time boom. Use Multiple Channels: Your prospect may ignore emails but answer LinkedIn. Or they may screen unknown numbers but reply to a personalized video. Use all the tools available: Phone calls Emails LinkedIn messages Video messages Direct mail (for high-value prospects) Track Your True Attempt Rate: Most reps overestimate their persistence. Implement a rigorous tracking system, whether in your CRM or a simple spreadsheet, to log every single touchpoint. Reframe Your Mindset: You're not bothering people—you're offering help. If you believe in your product and know it can solve their problems, persistent outreach is a service, not a nuisance. The Prospecting Challenge Ready to put this into action? Take 20-50 leads and run a sequence over the next 30-45 days. Make contact attempts every few days using multiple channels. Track your progress. You'll likely discover: Responses after 8, 10, even 12 attempts. Prospects saying things like "I'm glad you reached out again" or "I was thinking about calling you back." Booked appointments you never would have gotten with the traditional 3-call approach. 3 Common Personal Objections (And Why They're Wrong) This is where self-sabotage shows up. Let's break down the common excuses: "I don't want to be annoying." Your prospect deleted your voicemail in 10 seconds. They're not sitting there with a map of all your attempts, getting angrier with each one. "If they were interested, they would have called back." People are busy. Interest doesn't always translate to immediate action.  "I need to focus on warmer leads." Every lead starts cold. The difference between a cold lead and a warm lead is often just consistent, value-driven follow-up. You make them warm. The Discipline Factor: Every Attempt Counts Just like you can't run a 10K after one day of training, you can't expect immediate results from prospecting. It's a cumulative effort that builds momentum over time.

We Like Shooting Episode 618 This episode of We Like Shooting is brought to you by: Midwest Industries, Gideon Optics, Die Free Co., Bowers Group, Mitchell Defense, and Matador Arms   Welcome to the We Like Shooting Show, episode 618! Our cast tonight is Jeremy Pozderac, Aaron Krieger, Nick Lynch, and me Shawn Herrin, welcome to the show! GOALS   August 9th and 10th in Knoxville, Tennessee. Knoxville Convention Center Free to GOA members https://events.goa.org/goals/   If you were at GunCon and are attending GOALS. Don't forget to get some pics with the cast to claim your free shirt.   - Matt - RTT Guns & Gear YouTube: https://www.youtube.com/channel/UCts3hVivpY30JOWcoCsTH0w @RTTGunsGear Instagram: https://www.instagram.com/rtt.guns.gear @rtt.guns.gear   Gear Chat Nick - Aaron's Mac Adventures Aaron's Mac 5 Shawn - Gideon Optics Mediator 2 Review Gideon Optics Mediator 2 What should I put the ACRO on? Bullet Points Tactical Gear Must-Haves ## Descriptive Summary of Special Forces Accessories Discussion **Introduction** In this engaging discussion, James Reeves of TFBTV hosts two seasoned military veterans—Jimmy Cannon, retired from the 10th Special Forces Group, and Benny, a European special forces member—who share their insights on the **top five most essential gun accessories** for tactical scenarios. The conversation emphasizes **prioritization**, **practicality**, and **personal preferences**, offering valuable perspectives for firearm enthusiasts and professionals alike. --- ### Center: Key Takeaways and Insights #### 1. **Primary Rifle and Pistol Choices** - **Jimmy's Rifle:** - **Model:** Noveske Chainsaw with an 11.5-inch barrel and DDF barrel. - **Rationale:** - *Versatility in tight spaces and vehicle maneuvers.* - *Compact length for unknown environments.* - *Familiarity with the 11.5-inch barrel from background experience.* - **Jimmy's Pistol:** - **Model:** Glock 17 - **Reasoning:** - *Common parts availability.* - *Robust and cost-effective.* - **Benny's Rifle:** - **Model:** Piston-operated M4 platform (e.g., 416). - **Barrel Length:** 10.5 to 11.5 inches. - **Reasoning:** - *Piston systems preferred for reliability.* - *Familiarity with piston operation.* - **Benny's Pistol:** - **Model:** Glock 19, suitable for concealment and open carry. #### 2. **Most Critical Accessory: Optic** - **Benny's Priority:** - **Optic Type:** Either a **1x6 LPVO** (e.g., Vortex Razer Gen 2) or a **red dot** with a 45° offset. - **Reasoning:** - *Enhanced engagement accuracy.* - *Night fighting capability.* - **Jimmy's Priority:** - **Optic:** Aimpoint T2 with a Unity riser, integrating iron sights. - **Reasoning:** - *Durability and ease of use.* - *Iron sight integration for redundancy.* #### 3. **Second Most Important: Lighting** - **Jimmy's Choice:** - **Model:** Surefire Ultra Scout Light (e.g., 640 or Mini Scout). - **Features:** - *White light for visibility.* - *Bright enough for tactical scenarios.* - **Benny's Choice:** - **Type:** High-quality sling (e.g., Black Trident or Pharaoh). - **Reasoning:** - *Essential for weapon control and carrying comfort.* - *Supports quick maneuvering and stability.* #### 4. **Third Priority: Weapon Light with IR Capability** - **Benny's Preference:** - **Model:** Enforce light with IR and white light features, such as the **IR/white light flip switch**. - **Use:** - *Illumination in darkness.* - *Compatibility with NVGs.* - **Jimmy's Perspective:** - Emphasizes budget-conscious options but agrees on the importance of a reliable light. #### 5. **Additional Accessories: Laser and Magazines** - **Laser:** - **Benny's Choice:** **BAS laser** for IR and visible light, especially useful with NVGs. - **Jimmy's View:** - **Laser options:** Dball A3 or Snider Dball. - **Note:** Laser is practical but less prioritized due to cost...

Welcome to The Food Court of Familiarity — a hypnotic journey designed to gently increase your desire to try new foods by making the unfamiliar… feel familiar. Using the metaphor of a virtual reality experience, this session guides you through a vivid mental rehearsal where you explore, sample, and enjoy a variety of new tastes in a safe, imaginative space. By encoding these sensory experiences into your memory as if they've already happened, your mind begins to respond to new foods with curiosity, comfort, and confidence — turning hesitation into anticipation, and unfamiliarity into appetite.  

There would not be TTPD without its tongue-in-cheek title track! In today's episode, Laura and Sara unpack the lyrics of “The Tortured Poets Department” and analyze how the song lays the groundwork for listeners to understand the gravity of Taylor's “cyclone” relationship with her fellow tortured poet. Taylor's self-awareness and sense of humor shines in this one! Who else is gonna TROLL you like Taylor?! P.S…. Stay tuned at the end of this episode, because the ladies are sharing a snippet of their newest Patreon episode unpacking the lyrics of “Maroon”! Chapters(00:00) Intro & What's On Our Plates(09:07) Taylor Updates(16:53) TTPD Introduction(22:00) Our Initial Impressions(25:02) The Folklore Of TTPD (34:10) Verse 1: Matty's Old Interviews On Typewriters, Taylor's Sense Of Humor, Familiarity(41:36) Chorus 1: Dylan Thomas & Patti Smith, "Just Kids" References To Youth & Nostalgia(46:48) Verse 2: "Chocolate" & Charlie Puth, Tattooed Golden Retriever, Similar Dread, Cyclone As Chaos, Were Taylor & Matty Coding Each Other Into Their Songs(58:45) Chorus 2: Trolling, Tongue in Cheek Playfulness(01:02:03) The Diabolical Bridge: Unpacking The Role Of Mutual Friends, "Mutual Manic Phase," Wedding Rings & How This Song Lays The Groundwork For The Rest of TTPD(01:13:21) Chorus 3 & Outro, Production Notes & Noting The Lack Of Poetic Lyricism (01:19:21) This Song As A Recipe & Our Ratings(01:23:38) Signing Off & Patreon SnippetSUPPORT US ON PATREON! Show us some love and get monthly bonus episodes and first dibs on upcoming episode ideas. We'd be enchanted to have you join our Swiftie community!Links ReferencedTaylor Swift's Ex Matty Healy Talks His Love of Typewriters in Resurfaced Clip After 'Tortured Poets' ReleaseTaylor Swift's Ex Matty Healy Praised Charlie Puth in Resurfaced Tweet From 2018Lucy Dacus Confirms Taylor Swift's ‘Tortured Poets Department' Lyric Is About Her: ‘She Texted Me and Asked for My Approval'Twix Bar RecipePlease make sure to subscribe and leave a review. If you'd like to reach out to send in a question or comment, please do so via any of these platforms:email blankplatepod@gmail.comleave a voicemail at (717) 382-831Patreon (get bonus episodes and first dibs on episode ideas)YouTubeInstagramTikTokYou can also follow Sara and Laura individually:• Laura: Instagram and Tiktok• Sara: InstagramListen to our previous podcast: Passports & Pizza

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

In this episode, the Pastor Matters team discusses the importance of evangelism and the authority of Jesus in the Gospel of Mark. They explore various miracles performed by Jesus, emphasizing the transformation that occurs in individuals' lives when they encounter Him. The conversation highlights the need for believers to maintain a sense of wonder and amazement about Jesus, as familiarity can lead to complacency in sharing the gospel. We hope this episode is encouraging to you today! Let us know how this episode encouraged you or share any feedback you have by emailing us at pastorscenter@sebts.edu. Pastor Matters is produced by Southeastern Baptist Theological Seminary. Find out how Southeastern can equip you to GO by visiting sebts.edu.

I'm addressing why we're seeing such an unprecedented uptick in people being exposed in the church. I fully believe many Christians in America have become overly familiar with God, which has bred contempt for God.CHECK OUT MIGHTY OAKS HERE:https://www.mightyoaksprograms.org/Get RESTORE and The Bearded TruthMerch in my Teespring Store: https://bit.ly/restore-merch TRIVITA:Use my TRIVITA link to get started on your wellness journey: https://bit.ly/restored-healthOR CALL: 800-991-7116 and use giftcard number: RSCBSQRJ  PIN: 5398Covenant Eyes:If you want to protect yourself and your loved ones from the dangers of porn, getCovenant Eyes: https://bit.ly/Restore-CovenantUSE CODE RESTORE30 at checkout to get your first 30 days FREE when you use the link

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In this episode, I talk about the subtle trap of mistaking comfort for compatibility, how to identify when something once aligned has become outdated, why loyalty to your past can sabotage your future, practical tools to evaluate alignment in relationships, work, and identity and more.CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Workshops — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:God Didn't Send You the Giant to Defeat You — He Sent it To Position YouApple: https://apple.co/3TdqaQMSpotify: https://spoti.fi/4kSKdQi

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Episode 367: Pharmacology 101: PARP Inhibitors “We know that in cells that are proliferating very quickly, including cancer cells, single-strand DNA breaks are very common. When that happens, these breaks are often repaired by the PARP enzyme, and the cells can continue their replication process. If we block PARP, that repair cannot happen. So in blocking that, these single-strand breaks then lead to double-strand breaks, which ultimately is leading to cell apoptosis,” Danielle Roman, PharmD, BCOP, manager of clinical pharmacy services at the Allegheny Health Network Cancer Institute in Pittsburgh, PA, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, manager of oncology nursing practice at ONS, during a conversation about the PARP inhibitor drug class. Music Credit: “Fireflies and Stardust” by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Earn 0.5 contact hours of nursing continuing professional development (NCPD) by listening to the full recording and completing an evaluation at courses.ons.org by June 13, 2026. The planners and faculty for this episode have no relevant financial relationships with ineligible companies to disclose. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learners will report an increase in knowledge related to the use of PARP inhibitors in cancer care. Episode Notes  Complete this evaluation for free NCPD.  ONS Podcast™ episodes: Pharmacology 101 series Episode 330: Stay Up to Date on Safe Handling of Hazardous Drugs Episode 232: Managing Fatigue During PARP Inhibitor Maintenance Therapy Episode 227: Biomarker Testing, PARP Inhibitors, and Oral Adherence During Ovarian Cancer Maintenance Therapy ONS Voice articles: PARP Inhibitors and Ovarian Cancer Genomics May Trick PARP Inhibitors to Treat More Cancers Oncology Drug Reference Sheet: Niraparib ONS books: Chemotherapy and Immunotherapy Guidelines and Recommendations for Practice (second edition) Clinical Guide to Antineoplastic Therapy: A Chemotherapy Handbook (fourth edition) Safe Handling of Hazardous Drugs (fourth edition) ONS courses: Safe Handling Basics Clinical Journal of Oncology Nursing articles: PARP Inhibition: Genomics-Informed Care for Patients With Malignancies Driven by BRCA1/BRCA2 Pathogenic Variants Talazoparib Plus Enzalutamide in Patients With HRR-Deficient mCRPC: Practical Implementation Steps for Oncology Nurses and Advanced Practice Providers Oncology Nursing Forum article: Familiarity and Perceptions of Ovarian Cancer Biomarker Testing and Targeted Therapy: A Survey of Oncology Nurses in the United States Oral Anticancer Medication Care Compass: Resources for Interprofessional Navigation ONS Biomarker Database ONS Oral Anticancer Medication Learning Library ONS Oral Anticancer Medication Toolkit Oral Chemotherapy Education Sheets To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast Club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode “The big toxicities here to watch for are primarily hematologic toxicities. It is one of those targeted therapies that does affect blood cell counts. So I'd say the blood cell count that is most commonly affected here is the hemoglobin. So, anemia very frequent complication that we see, probably a little bit more with olaparib compared with other drugs, but we see it as a class side effect. And we can also see neutropenia and thrombocytopenia with these agents, probably a little bit more with niraparib versus the others, but again, you can see it across all of these drugs.” TS 8:16 “We mentioned that rare risk of MDS and AML. This isn't a particularly scary thing if you talk to patients about it. Because of the rarity that we see this, it isn't something that we need to overemphasize, but I think careful monitoring of blood counts in is stressing the importance of that and early intervention here is very important.” TS 16:55 “This is a collaborative effort. And because of the home administration here, these patients do need to be followed very closely. So we are not laying eyes on them usually with the frequency that we do when we have patients actually coming into our infusion centers for treatments—so making sure that there is a plan for regular follow-up with these patients to ensure that they're getting that lab work done, that that's being looked at closely, that we're adjusting the dose if we need to based on that lab work, that we are managing the patient's fatigue. Again, that potentially dose reductions may be needed if patients are having that extreme fatigue.” TS 19:34 “I think one of those [misconceptions] could be that they're only effective in patients that have that BRCA1/2 mutation. And again, remember here that there is some data in particular disease states that we can use them and that they work in the absence of those mutations.” TS 25:12

The group uses their familiars to scout the coliseum they plan to infiltrate, but things get more complicated once they find the goblins they've teamed up with may not be as helpful as they hoped...Vote for DDD for Best Upcoming YouTube in the CRIT Awards! https://docs.google.com/forms/d/e/1FAIpQLSf8YSKrjEei20hfNnH1TgJ3MgeNoTcjEcEuT_zaOVWHASuCXQ/viewformCheck out Flip of Fate! https://mettlenink.wixsite.com/flipoffateBecome a Member! https://www.youtube.com/channel/UCMkvQUm_aXR-iKHVUTk0ILw/joinTimestamps:Intro + Recap (Beware Timestamp Spoilers) 0:00Morning Message 4:42Nordri and Zamora Infiltrate 10:11Scouting Inside the Coliseum 22:59Sam Hope 33:25Intermission 55:26The Church 58:14Entering the Goblin Dungeon 1:10:16Combat 1:15:22Animal Handling 1:22:40Combat 2 1:33:52Investigating 1:42:56Socials:https://twitter.com/DragonDeezDicehttps://www.instagram.com/dragondeezdicehttps://www.tiktok.com/@dragondeezdicehttps://discord.gg/NwFmTWEkGK

There's something magical about stepping into the unknown, suitcase in hand and curiosity leading the way. But ask yourself this the next time you pack your bags: Are you a traveler… or a vacationer?Traveling and vacationing aren't the same, so which one is you?It's not about right or wrong. It's about why you go and how you go.The Vacationer: Comfort, Convenience and Checked BoxesVacationers crave rest—and who can blame them? They've earned that all-inclusive escape. Their plans are polished: the resort booked, excursions mapped out, every detail wrapped in a tidy bow. They're here to relax, recharge, and maybe grab a few Instagram-worthy shots while following the path most traveled. Or maybe the vacation is a mission to do as much as possible according to plan.Either way, there's a certain ease in that kind of trip. Predictability. Familiarity. But there's also something… missing. That spark of discovery. That thrill of being surprised by a place. That connection to culture and community that doesn't always fit inside a brochure.The Traveler: Curious, Open and Eager to DiscoverTravelers take the road less photographed. They don't just want to see a place—they want to feel it. They linger in local cafés, talk to strangers, or take a wrong turn down an alleyway in an old European town just to see what's there. They don't mind the imperfect hotel room or the language barrier. In fact, they welcome it. Traveler's are often lost by design, because it means they're doing it right.To the traveler, every destination is a chance to grow. Every moment is part of a bigger story. And sometimes, the best adventures begin when the plan goes out the window.So… Which Are You?Take the quiz and find out.Do you stick to the itinerary—or stray from the script?Do you leave with a suntan—or a story?Do you chase rest—or revelation?The following 10 questions will tell your travel story.The 1923 Main Street Traveler or Vacationer QuizAnswer YES or NO to the following 10 questions. Keep track of your yes answers.Do you prefer planning the bare minimum so you can explore freely?Have you ever skipped a famous tourist site in favor of a local recommendation?Do you enjoy getting a little lost in a new city or wandering without a set agenda?Would you rather eat at a hidden neighborhood café than a popular chain?Do you love learning local customs or picking up a few words of the language?Have you ever changed your plans mid-trip just because something interesting came up?Do you travel to connect with people and culture—not just to unwind?Would you trade a five-star resort for a locally run guesthouse with character?Are you okay with a bit of discomfort if it means having a more authentic experience?Do you feel most alive when you're somewhere unfamiliar?Your Results:0–3 YES Answers: You're more of a Vacationer—and there's nothing wrong with that! You travel to relax, recharge, and take in the sights with comfort and ease. Just don't forget to occasionally stray from the itinerary… magic often lives outside the guidebook.4–7 YES Answers: You're a Hybrid Explorer. You like a balance: a comfy bed and a structured plan, but with room for curiosity. You're open to adventure, especially when it fits into the day's schedule. A little more freedom and spontaneity could turn your trip into a deeper story.8–10 YES Answers: You're a True Traveler. You live for the moments that can't be booked in advance. You seek connection over convenience and discovery over direction. Every journey is a chance to learn, grow, and get beautifully lost. You're one of us.So, What Does It All Mean?If you find yourself craving the soul of a destination, not just its surface… if you believe the real journey begins once you've left the crowds behind… then you're not just on vacation.You're a traveler, and you're part of the 1923 Main Street story. Or maybe you're the hybrid, someone who likes a little of both depending on your destination.Of course, our travel t-shirts, sweatshirts and hoodies look great and feel great whether you're traveling or on vacation, because the soul of travel is always be infused into every thread of 1923 Main Street travel apparel.At 1923 Main Street, We Design for the WanderersEvery graphic tee, sweatshirt and hoodie that we create is a tribute to those who roam with purpose. Who crave culture over convenience. Who aren't afraid to get a little lost on the way to finding something unforgettable.Because to us, travel isn't a checklist—it's a way of being. A mindset. A story unfolding.So, wherever your journey leads, wear something that reminds you why you go.Shop at 1923 Main StreetThank you for listening to the Travel Style Podcast at 1923MainStreet.com.Shop unique and original travel inspired and subtle Disney travel clothing, including t-shirts, sweatshirt, hoodies, dresses, swimwear and more at 1923 Main Street.Follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and always remember to roam freely and wear boldly.Mike Belobradic and Amelia Belobradic--Media provided by Jamendo

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Today's shout-out goes to Marvin Steele from Garland, TX. Thank you for partnering with us through Project23. Your support helps people have faith in Jesus. This one's for you. Our text today is Mark 6:1-6: He went away from there and came to his hometown, and his disciples followed him. And on the Sabbath he began to teach in the synagogue, and many who heard him were astonished, saying, “Where did this man get these things? What is the wisdom given to him? How are such mighty works done by his hands? Is not this the carpenter, the son of Mary and brother of James and Joses and Judas and Simon? And are not his sisters here with us?” And they took offense at him. And Jesus said to them, “A prophet is not without honor, except in his hometown and among his relatives and in his own household.” And he could do no mighty work there, except that he laid his hands on a few sick people and healed them. And he marveled because of their unbelief. And he went about among the villages teaching. — Mark 6:1-6 Jesus returns to his hometown, Nazareth. This is where Jesus grew up, where he learned the trade of a carpenter, and where people watched him grow from a baby to a boy into a man. And now he's back. But not as a carpenter. But as a Lord. He's teaching with wisdom. He's performing mighty works. He's stepping fully into His divine calling. And what's the response? Listen to the skepticism: “Isn't this Mary's son? The carpenter? The kid we used to know?” They're amazed—but not expectantly and excitedly. They simply can't reconcile who Jesus is with who they remember he was. Familiarity breeds unbelief. They couldn't see the Messiah standing before them—because how they remembered him and formerly knew him for so many years. And because of that, Mark proclaims something staggering: “He could do no mighty work there… and he marveled because of their unbelief.” Let that sink in: Unbelief shut the door on what Jesus wanted to do. Not because he lacked power—but because the people lacked faith. Jesus doesn't force his way upon us, and he doesn't perform signs to show off to his skeptics. He responds to faith, not familiarity. And the warning of this scripture is simple. You can grow up around Jesus. You can hear his teaching every Sunday. You can know the stories, quote the verses, sing the songs—and still not have faith in him. Familiarity is not faith. Proximity is not surrender. Faith is seeing Jesus for who he truly is—and responding with awe, trust, and obedience. So today, the question isn't: “Are you familiar with Jesus?” The question is: “Do you have faith in Jesus?” #FaithOverFamiliarity, #PowerOfUnbelief, #JesusInNazareth ASK THIS: Are you truly seeing Jesus for who he is, or just as someone you've always known? How can familiarity with Jesus sometimes hinder your faith in Him? In what areas of your life do you need to move from knowledge of Jesus to faith in Him? What does it mean for you to respond with awe, trust, and obedience to Jesus? DO THIS: Take a moment to reflect on the areas of your life where familiarity with Jesus has replaced faith and trust. Ask God to reveal new aspects of His character to you today. PRAY THIS: Jesus, I don't want to merely know about You, I want to truly know You and trust You. Help me see You clearly and respond with faith, awe, and obedience today. Amen. PLAY THIS: King of Kings.

Sermon By: Kirk Packer

John 4:43-44 After the two days, He went forth from there into Galilee. For Jesus Himself testified that a prophet has no honor in his own country. These verses are meant to show us the contrast between how Jesus was received in Samaria and how He was received in Galilee. He was received in Sychar, a city of Gentiles, as a prophet. Remember what the woman said after Jesus revealed that He knew she had five husbands and was living with a guy? “Sir, I perceive that You are a Prophet.” Jesus performed no miracles in Sychar that we know of, and the people wanted Him to stay. He was honored, and in an honor/shame culture, that's a big deal. They believed Him to be the Savior of the world because of His words. Jesus experienced for a brief time, only two days, the joys of sowing and reaping with His Father. What a blessed and rewarding two days! In contrast, Jesus not only was not honored in Galilee, His own country, but was shamed and cast out. He had lived a perfect life in Galilee for more than 20 years of His life. The manner in which He lived His life, His attitudes, His conduct, His words must have stood out to those who knew Him, but they couldn't see His glory. When He healed a man with a withered hand, preached the good news in the synagogue, and prophesied, they cast Him out of the city and attempted to kill Him by throwing Him off a cliff. In the next verse we will see how He was received, but for today, let's learn a couple of important lessons in walking with Jesus. First, there are good times and difficult times in ministry. We must not determine to whom and where we minister on the basis of hoped for results. We are to be faithful wherever He leads us and receive what He gives us with contentment and gratitude. If God gives us a season of sowing and reaping, we are to receive it with great joy, but be ready to move on in obedience to the leading of the Spirit of God. Second, we must not pre-judge people or assume we know how we are going to be received. We learn from this account, that the ones we think might be most receptive to our love will not be, and the ones we think might be the most resistant may not be. Familiarity may breed contempt, or at least blind people from recognizing that they have one sent from God in their midst. It is not always the case, but it still may happen. One may find a much warmer reception in a foreign field than he finds at home in his own family or church. That's how it was with Jesus, so we should not be surprised. We are to trust the reception of our love and ministry to God and His will. Our responsibility is to be faithful and to trust God for the results. So let this verse encourage us to live to love with Jesus in both good and bad times, content with whatever results or fruit the Lord wills. Let's simply be faithful, enjoy the blessings of loving with Him, and be thankful for the privilege and honor it is to work in God's field with Him. I invite you to become a partner in our ministry. Would you pray about becoming a regular supporter of Elijah Ministries and the Live to Love with Jesus ministry? I hope you will receive the joy and benefit of “giving it forward,” so others may receive encouragement to turn their hearts to God and to live to love with Jesus. You may give online or send a check to the address listed at www.spiritofelijah.com/donate.

Sarah must acknowledge the rich men catfighting on Twitter. Aaron Rodgers, 40, signs a 1 season deal with the Steelers, and Terry Bradshaw has something to say about it. Of course we can't talk about Aaron Rodgers without diving into his brother's journey on ‘The Bachelorette.' Diddy has been making eyes at someone on the jury, and the judge noticed. National donut day - older than the shopping cart donut you know. Divorces of people in their 50s are increasing - it's not too late to live your best life!

Don and Tom dive into a new study showing the average investor spends just six minutes researching a stock—most of it just watching the price move. From gut feelings to hometown bias, they unpack why individual stock picking is often driven by emotion, not logic. Along the way, they skewer myths about control, tax efficiency, and the Warren Buffett fantasy. Listener questions cover Roth 401k rollovers, Roth conversion timing, and Fidelity's commingled active target-date funds—and why none of them beat a good portfolio of low-cost ETFs. 0:04 Stock picking takes 6 minutes, says NYU study 1:09 Why people pick stocks without research 1:56 Risk analysis ignored by most investors 2:57 The illusion of gut instinct investing 4:22 Beating the market is harder than it looks 5:44 The fantasy of picking only “good” stocks 7:10 The control myth and cost of stock picking 8:29 Buffett's process vs. your fantasy 9:53 The illusion of control and tax myths 10:58 What real diversification means 12:11 You're wasting time, not just money 13:11 Emotion makes individual stock picking harder 13:59 Familiarity bias in hometown investing 15:21 Listener Q1: Roth 401k rollover planning 16:27 How many ETFs should a multimillion Roth have? 17:59 Get fiduciary help or risk being sold garbage 18:21 Listener Q2: Roth conversion tax trap 20:17 RMDs aren't the enemy—bad Roth math is 20:29 Listener Q3: Fidelity commingled target-date fund 21:35 Why active target funds fail investors 22:07 Better option: Three low-cost ETFs instead Learn more about your ad choices. Visit megaphone.fm/adchoices

What's the architecture of a DMT experience, who are the entities that regularly interact and what's their message? How can DMT therapy facilitate positive mental health outcomes?In this episode we're going to learn about the bizarre types of experience that users of DMT have; DMT being the most powerful hallucinogenic molecule on the planet. So we'll be getting into the background of psychedelics for mental health; and the particularities of DMT, the active ingredient in Ahyuasca and the psychedelic that most often presents entities that interact meaningfully with the experiencer; we're going to discuss the different types of entities: from mythological creatures, to Gods and Demons, to machine elves and aliens, and the significance of these same characters appearing significantly often without an obvious primer; we'll also discuss the importance of mystical experience and teacher /guide experiences to positive mental health outcomes.Fortunately our guest was the head researcher on a 2022 paper that looked at exactly this topic, the medical doctor and sports scientist professor at the University of Toronto, Dr. David Wyndham Lawrence. He's published over 35 scientific papers across sports science and psychedelics for medical use.What we discussed:00:00 Intro05:20 Concussion, sports mental health & psychedelic therapy.08:10 Bringing in Robin Carhartt-Harris on the gaps in sports mental health treatment.12:06 Why psychedelics for those already in psychological difficulty?14:04 Serotonin receptor - neuro-protective mitochondria function.15:00 DMT is endogenous to the brain. 18:20 Medical institution meets shamanism.23:50 David's DMT phenomenology paper.30:10 The architecture of the DMT world.32:60 Mostly positive, interactive entity encounters.37:05 Occasionally negative encounters.38:40 Negative psychedelic experiences study - Jules Evans.40:05 How much “Primers” from pop culture influence experiences.44:00 Alien encounters in %16 of participants.45:30 Medical procedures by entities in 9% of participants.47:05 Mystical experiences in %70 of participants.49:00 Familiarity/ sense of home in the experiences.52:20 Default Mode Network is less active during altered states.48:35 Ego dissolution Vs mystical experience.01:00:00 5meoDMT Vs DMT.01:03:20 Wise teacher experience in 32% of participants.01:05:20 Death bed palliative doses to alleviate fear of death.01:09:50 ‘You're not ready for this experience' message.01:11:05 Theories of DMT experiences evaluated.01:12:20 ”All models are false but some are useful”, anonymous statistician.References: David Lawrence, “Phenomenology and content of inhaled DMT” David Wyndham Lawrence and Robin Carhart-Harris, “Sports Medicine, Mental Health & Well-Being, and Psychedelics” Benny Shanon,  “Antipodies of the Mind”Matthew W. Johnson - Johns HopkinsAndrew Gallimore - “Death by Astonishment”Jules Evans et al, “Extended difficulties following the use of psychedelic drugs”Similarities between DMT and Alien encounters paperDavid W. Lawrence, “DMT Occasioned Familiarity and the Sense of Familiarity Questionnaire”Roland Griffiths, “Psilocybin produces substantial and sustained decreases in depression and anxiety in patients with life-threatening cancer”

Why do you keep attracting the same type of person who drains your energy or leaves you feeling unseen? Ever wondered why confidence seems so effortless for some and impossible for others? What if the secret to deep connection and magnetic attraction had nothing to do with looks or pickup lines—and everything to do with how you feel in your body?In this powerful session, Dr. David Snyder dives into the real reasons most people fail at dating, flirting, and even long-term relationships. Spoiler: it's not about the words you say. It's about mastering your inner state, aligning your physiology, and radiating emotions that others can't help but respond to.You'll learn:· Why familiarity, not chemistry, drives attraction· How to reprogram your subconscious "romantic templates"· How posture and breath control your confidence (and your results)· Why your checklist is sabotaging your connections· The ethical psychology behind making others feel amazing in your presenceIf you've been burned, rejected, or just frustrated by modern dating—this will flip your script. Whether you're single, dating, or in a relationship, Dr. Snyder reveals how to flirt for fun and profit by being playfully powerful.Quotes:• "Your physiology controls your psychology. If you want to change your emotional state, start with the body, because the body is the most bulletproof way to get and maintain a state."• "The more playful you can be, the more powerful you become because when you're playful, when you're relaxed and easy going, when you're just looking for the fun, it neutralizes and slips under people's defense mechanisms.""Each of you is moving through the world with a little checklist, and you're projecting that out into the world, and you're making the assumption that everyone you meet has the exact same checklist."Key Takeaways:· Your Physiology Controls Your Psychology– How you stand, breathe, and move determines how you feel. If you want to feel confident, start by changing your posture and breathing.– Emotions are contagious—if you feel good, others will mirror that.· Attraction is Built on Familiarity, Not Logic– We are drawn to what's familiar, not necessarily what's healthy or attractive. These patterns often come from childhood experiences.– If you keep attracting the “wrong” people, it's time to reprogram your internal templates.· Playfulness = Power– Approaching others in a relaxed, curious, and playful state increases your likeability, influence, and success rate—by as much as 31%, according to FBI negotiator Chris Voss.– Most people are too serious or nervous, which kills attraction.· Women and Men Have Different Social Programming– Many women are taught to hide their attraction, leading to mixed signals.– Men often miss subtle cues, leading to awkward or unwanted interactions. Both need to relearn better communication.· Echo Technique Creates Instant Rapport– Mirroring someone's exact words (verbatim) makes them feel heard and validated. It creates deep subconscious trust and connection quickly.Episode Timeline:0:00:02- Introduction and opening announcer segment 0:00:24- Speaker begins discussing self-discovery, attraction, and personal growth 0:01:04- Exploration of relationship patterns, familiarity principle, and attraction psychology 0:11:44- Discussion of the reticular activating system and how emotional states influence perception 0:24:06- Interactive exercise demonstrating how physiology controls psychology 0:29:14- Q&A segment begins with Zoom participants 0:38:52- Discussion of dating psychology, approach anxiety, and social dynamics 0:49:15- Exploration of frame control and treating interactions like a game 0:58:06- Closing segment and announcer's outro To learn more about Dr. David Snyder and everything about NLP, visit:Website: ⁠⁠⁠https://www.nlppower.com/⁠⁠⁠YouTube: ⁠⁠⁠https://www.youtube.com/@DavidSnyderNLP⁠⁠⁠Instagram:⁠ ⁠⁠https://www.instagram.com/davidsnydernlp

Familiarity and routine may be comfortable...

Interview with Julie Hallet, MD, MSc, author of Familiarity of the Surgeon-Anesthesiologist Dyad and Major Morbidity After High-Risk Elective Surgery. Hosted by Amalia Cochran, MD. Related Content: Familiarity of the Surgeon-Anesthesiologist Dyad and Major Morbidity After High-Risk Elective Surgery Association of Familiarity of the Surgeon-Anesthesiologist Dyad With Major Morbidity After Surgery

Familiarity and routine may be comfortable...

Interview with Julie Hallet, MD, MSc, author of Familiarity of the Surgeon-Anesthesiologist Dyad and Major Morbidity After High-Risk Elective Surgery. Hosted by Amalia Cochran, MD. Related Content: Familiarity of the Surgeon-Anesthesiologist Dyad and Major Morbidity After High-Risk Elective Surgery Association of Familiarity of the Surgeon-Anesthesiologist Dyad With Major Morbidity After Surgery

From 'Take Command' (subscribe here): Last offseason, Dan Quinn and Adam Peters targeted tons of players in free agency that had ties to Quinn such as Bobby Wagner, Dante Fowler Jr, Dorance Armstrong, and Tyler Biadasz, which has fans asking "How much can a coach bringing in a familiar veteran free agent help accelerate a roster build?" ... Logan and Craig break down if they see this big contributing factor to Quinn's early success, whether it will and should be continued or if it's just to set the tone early on To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

From 'Take Command' (subscribe here): Last offseason, Dan Quinn and Adam Peters targeted tons of players in free agency that had ties to Quinn such as Bobby Wagner, Dante Fowler Jr, Dorance Armstrong, and Tyler Biadasz, which has fans asking "How much can a coach bringing in a familiar veteran free agent help accelerate a roster build?" ... Logan and Craig break down if they see this big contributing factor to Quinn's early success, whether it will and should be continued or if it's just to set the tone early on To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Just because you've been there before doesn't mean the process changes. In this episode of Windshield Time, Chris Elmore and James “J-Dub” Walker break down the common trap techs fall into with returning customers—skipping steps, rushing intros, and assuming too much.  You'll learn how to: Because familiarity doesn't excuse laziness—it demands excellence. -Adapt your intro without losing professionalism or control -Balance familiarity with structure for a better customer experience -Avoid lazy shortcuts that damage repeat trust -Stay consistent—even when the customer knows your name -Ask instead of assume, and elevate repeat visits with small details Mentioned in this episode: PRESS PLAY adaptations for return visits The “ERR” framework: Empathize, Reassure, Redirect The danger of familiarity: where techs often cut corners Customer loyalty stories (and where they break down) Why consistency > one-time excellence Real-world examples from the field—and a cocktail named Lady Hancock

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In this episode of Maximize Your Hunt, host Jon Teater discusses various aspects of hunting, focusing on shooting events, scopes, and bullets. Joined by guests Mark Cobb and Josh Streichert, they share insights from a recent shooting event, emphasizing the importance of equipment selection, particularly scopes and reticles. The conversation delves into practical considerations for hunters, including the significance of comfort and familiarity with firearms, as well as the technical aspects of optics. The episode concludes with a discussion on reticle choices and their impact on shooting accuracy. In this conversation, the speakers delve into the intricacies of bullet selection and design for hunting. They discuss the importance of choosing the right bullet type, including solid core, cup and core, and bonded bullets, and how these choices impact performance in various hunting scenarios. The conversation also covers the significance of bullet weight, ballistic coefficient, and the effects of shooting through brush. Additionally, they share personal experiences and insights on using pump guns and the strategies for effective hunting. Takeaways The podcast focuses on maximizing hunting property and strategies. Shooting events provide valuable insights into equipment performance. Investing in quality optics is crucial for precision shooting. Comfort with your firearm is essential for effective hunting. Understanding magnification and its practical applications is important. Reticle choices can significantly affect shooting accuracy. Good customer service from optics companies is a key factor. The objective lens plays a vital role in light gathering. Practicality in equipment selection is necessary for hunters. Familiarity with your gear enhances overall hunting success. Choosing the right bullet is critical for hunting success. Higher cost of ammunition does not guarantee better performance. Solid core bullets are reliable for consistent performance. Cup and core bullets are economical but may fragment. Bonded bullets are designed for better penetration and expansion. Copper bullets require specific velocities to perform effectively. Ballistic coefficient (BC) affects bullet performance in wind. Heavier bullets tend to retain speed better over distance. Understanding your rifle's twist rate is essential for bullet selection. Tougher bullets are necessary for shooting through brush effectively.   Social Links https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Maximize Your Hunt, host Jon Teater discusses various aspects of hunting, focusing on shooting events, scopes, and bullets. Joined by guests Mark Cobb and Josh Streichert, they share insights from a recent shooting event, emphasizing the importance of equipment selection, particularly scopes and reticles. The conversation delves into practical considerations for hunters, including the significance of comfort and familiarity with firearms, as well as the technical aspects of optics. The episode concludes with a discussion on reticle choices and their impact on shooting accuracy. In this conversation, the speakers delve into the intricacies of bullet selection and design for hunting. They discuss the importance of choosing the right bullet type, including solid core, cup and core, and bonded bullets, and how these choices impact performance in various hunting scenarios. The conversation also covers the significance of bullet weight, ballistic coefficient, and the effects of shooting through brush. Additionally, they share personal experiences and insights on using pump guns and the strategies for effective hunting.TakeawaysThe podcast focuses on maximizing hunting property and strategies.Shooting events provide valuable insights into equipment performance.Investing in quality optics is crucial for precision shooting.Comfort with your firearm is essential for effective hunting.Understanding magnification and its practical applications is important.Reticle choices can significantly affect shooting accuracy.Good customer service from optics companies is a key factor.The objective lens plays a vital role in light gathering.Practicality in equipment selection is necessary for hunters.Familiarity with your gear enhances overall hunting success. Choosing the right bullet is critical for hunting success.Higher cost of ammunition does not guarantee better performance.Solid core bullets are reliable for consistent performance.Cup and core bullets are economical but may fragment.Bonded bullets are designed for better penetration and expansion.Copper bullets require specific velocities to perform effectively.Ballistic coefficient (BC) affects bullet performance in wind.Heavier bullets tend to retain speed better over distance.Understanding your rifle's twist rate is essential for bullet selection.Tougher bullets are necessary for shooting through brush effectively. Social Linkshttps://whitetaillandscapes.com/https://www.facebook.com/whitetaillandscapes/https://www.instagram.com/whitetail_landscapes/?hl=en

Craig Hoffman and Logan Paulson dive into the latest Take Command Mailbag in an action-packed episode of the pod. They break down if a coach having a prior relationship with free agent signings helps accelerate a roster build, which non-football athletes would make the easiest transition to the NFL, and if Chris Paul has a chance to start at guard in 2025. Find out all that and more on this Mailbag Tuesday Edition of Take Command! 0:00 - How Much Can A Coach's Familiarity With A Veteran Free Agent Signing Help Accelerate A Roster Build? 17:50 - Which Non-Football Athletes Would Make The Easiest Transition To The NFL? 37:00 - Can Chris Paul Emerge As A Starter At Guards For The Commanders In 2025?

Last offseason, Dan Quinn and Adam Peters targeted tons of players in free agency that had ties to Quinn such as Bobby Wagner, Dante Fowler Jr, Dorance Armstrong, and Tyler Biadasz, which has fans asking "How much can a coach bringing in a familiar veteran free agent help accelerate a roster build?" ... Logan and Craig break down if they see this as a big contributing factor to Quinn's early success, whether it will and should be continued or if it's just to set the tone early on To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We discuss why it's valuable to identify your "exceptional advantages" in both work and personal life—those unique blessings or abilities you might take for granted but actually set you apart. We also share a hack that can save you time and frustration when going somewhere, and a simple, revealing question that can help you know yourself (and other people) better. Plus, we consider a different interpretation of Secret of Adulthood: "Working is one of the most dangerous forms of procrastination.” Resources & links related to this episode: Order your copy of Secrets of Adulthood Elizabeth is reading: The Book of Cold Cases by Simone St. James (Amazon, Bookshop) Gretchen is reading: Look Back with Love by Dodie Smith (Amazon) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Familiarity

"We all have our own thing, and we all have to make that decision every day about what's in it for us, is it worth it, and is it worth my time." Notable Moments 00:36 When to Say Yes or No 03:22 Invitations Increase with Familiarity 08:02 Facing Life's Tough Challenges 12:14 Managing Life's Responsibilities 14:17 Get Organized for Success Sometimes, the most powerful tool you have is a simple “no.” During my years at Disney, I learned that it's okay to not say yes to every opportunity. The more important thing is knowing which doors to walk through and which ones to keep closed. Success isn't about overloading your calendar. It's about making conscious choices so your time and energy add up to something worthwhile. I've seen leaders rise by grabbing big opportunities. Djuan Rivers seemed to say yes to challenging new roles again and again. He didn't accept every little invitation though. He chose the moves that advanced his career and expanded his world. On the flip side, I said no to a lot of late-night banquets and endless committees so I could be ready for what really mattered the next day. It comes down to this: “Is it worth it?” That's the question I challenge myself with all the time. The best use of your time is investing in things that help you grow, personally and professionally. Say yes to the adventure, the project, or the role that stretches you, but don't be afraid to save your time for when it counts. And here's another secret: A big part of making your life easier is tackling the hard things head-on. Write down the tough conversations you're avoiding, make a plan, and just get it done. Don't let the easy distractions pile up and rob you of bigger opportunities. Master the art of yes and no—your energy, focus, and future will thank you. Resources The Cockerell Academy About Lee Cockerell Mainstreet Leader Jody Maberry Travel Guidance Magical Vacation Planners are my preferred travel advisors. Reach out to have them help plan your next vacation. You can reach them at 407-442-2694.  

What new thoughts and ideas emerge when you bring together in conversation makers of hybrid ski bindings and AT bindings and snowboard bindings and splitboard bindings? Well you're about to find out, because at Blister Summit 2025, Jonathan Ellsworth led a conversation along these lines with Will Ritter of Spark R&D; Royal White, from Burton; Andy Merriman, from ATK Bindings; and Cobey Nash, from the very new company, AlpenFlow Design. Enjoy, this is a great one.RELATED LINKS:Get Yourself Covered: BLISTER+TOPICS & TIMES:Exploring the Evolution of Bindings (3:11)Customer Feedback in Product Development (5:47)Design Principles of New Companies (08:50)The Importance of User Experience (12:13)Evolution of ATK Bindings (15:00)The Future of Snowboard Bindings (18:02)Challenges in Binding Production (21:02)User Errors / Misuse of Bindings (23:58)Understanding Binding Mechanics & Maintenance (34:03)The Importance of Familiarity with Gear (37:10)The Shift towards Lightweight Ski Gear (41:18)Ethical Considerations in Product Development (46:54)Bindings Compatibility (50:00)The Cost of Backcountry Bindings Explained (54:03)The Future of Binding Standards in Skiing (57:15)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasBlister Podcast Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered why anxiety in children can look and feel so physical—and what we as pediatricians, parents, or caregivers can do about it? We're visiting a fan favorite from Episode #26 of Pediatric Meltdown, Dr. Lia Gaggino sits down with Dr. Colleen Cullinan, a leading pediatric psychologist, to dissect the powerful 3 B's approach: Brain, Body, and Behavior. Together, they reveal eye-opening truths about integrated behavioral health, the ways anxiety manifests in kids, and practical, actionable strategies for managing emotional meltdowns in real-time. This is not just about recognizing anxiety—it's about transforming how we support kids inside and outside the exam room. If you want to empower families, level up your clinical skills, and make a tangible difference, don't miss this conversation. This episode could change the way you think about pediatric care—forever.[00:00 - 11:35] Integrated Care Foundations: Building Partnerships in Pediatric PracticeIntegrated behavioral health bridges the gap between physical and mental health, creating seamless care experiences for families.Primary care is often the first—and sometimes only—entry point for children facing emotional or behavioral challenges.Partnerships between pediatricians and behavioral health providers increase accessibility, reduce stigma, and foster earlier intervention.The synergy and trust between pediatricians and psychology professionals leads to holistic, effective patient care.[11:36 - 15:49] The Role of Primary Care in Managing Anxiety and Emotional HealthPrimary care providers serve as trusted anchors, introducing mental health as an essential component of overall health.Familiarity with a child's history allows pediatricians to recognize subtle behavior changes and collaborate meaningfully with behavioral specialists.Normalizing physical symptoms of anxiety (like stomachaches and headaches) helps bridge conversations from medical to emotional concerns.Educating families on the inseparability of physical and emotional health empowers them to seek support without shame.[15:50 - 28:55] Anxiety Explained: The 3 B's and Practical Strategies for KidsThe "3 B's": Brain, Body, and Behavior, are interlinked—anxiety in the brain triggers body sensations, which guide behavior, often leading to avoidance.Psychoeducation is key: Emphasizing to families and youth that everyone experiences anxiety validates their feelings and reduces shame.Simple, actionable distress tolerance tools—breathing exercises, grounding techniques (like the “five senses” method), and focusing attention—can be taught in minutes during a regular visit.Providers can help children recognize “worry thoughts” and redirect their response before anxiety spirals into withdrawal or meltdown.[28:56 - 49:20] When to Escalate: Distress Tolerance, Prevention, and Team-Based SolutionsDistress tolerance techniques can bridge the gap until a child can access specialized behavioral care—or be sufficient for milder cases.Functional impairment is the marker for when anxiety moves from “manageable” to requiring traditional CBT or higher-level intervention.Exposure therapy explained: At its core, CBT for anxiety involves identifying fears and encouraging gradual, manageable exposure to them, with improvement through repetition.Advocacy for integrated behavioral health, resource sharing, and ongoing partnerships with community therapists are essential for sustainable, high-impact child mental health care.[49:21- 53:34] Dr. Lia's...

Late last night, the news finally came in: the Liberal Party of Canada pulled off the upset and held onto parliamentary power. It wasn't pretty. It wasn't dominant. But they survived — and a few months ago, that seemed almost impossible. They had everything working against them: more than a decade in power, a deeply unpopular former prime minister they had to jettison, and an electorate that looked ready for change. Yet when the votes were counted, the Liberals were still standing.And you can't tell this story without talking about Donald Trump. Trump has been a thorn in Canada's side since his first term — publicly antagonizing Justin Trudeau, calling Canada the "51st state," and slapping brutal tariffs on Canadian goods. That lingering resentment became part of the political terrain in Canada. The Liberal candidate, Mark Carney, didn't just have to run against Peter Poilievre and the Conservative Party — he got to run against the memory of Trump, and against the uncertainty that conservatives couldn't fully distance themselves from.Poilievre never figured out how to adapt. He spent too much time running a traditional opposition campaign and not enough time answering the deeper question a lot of Canadian voters were asking: would a Conservative government just invite more chaos with Trump? Carney seized on that. He didn't have to make it the centerpiece of his campaign, but it was always there in the background. Steady hand versus risk. Familiarity versus volatility.And while some Conservatives are already spinning this as a "moral victory" because of how tight the race was, that's not how elections work. A win is a win. In a parliamentary system, survival is everything. The Liberals get to control the agenda, pick the cabinet, and frame the narrative going into the next few years. That's not moral victory — that's real, tangible power. And for a party that looked like it was about to lose everything, it's a remarkable political save.Now, the Liberals may still need a coalition with the NDP to govern effectively. It's razor-thin. But that's a separate conversation. The scoreboard is the scoreboard. And right now, the score says the Liberals survived. Trump's shadow loomed large over this race — and in the end, it helped save the very people he's spent years antagonizing.Chapters00:00:00 - Intro00:01:28 - WHCA Substack Party00:11:27 - Interview with Kevin Ryan00:28:46 - Update00:29:08 - Canadian Election Results00:31:38 - Big Beautiful Bill's July 4th Deadline00:35:46 - Interview with Kevin Ryan, con't00:57:28 - Wrap-up This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.politicspoliticspolitics.com/subscribe

My guest is Lori Gottlieb, MFT, a psychotherapist and bestselling author who specializes in helping people build strong relationships by first understanding themselves and the stories they've internalized about themselves and others. We explore how our parents, wounds and unique strengths—both consciously and unconsciously—influence our partner choices and how we show up in relationships, as well as how to avoid and break free from destructive patterns. We also discuss the impact of texting, social media and dating apps on partnership. Lori shares which signals to follow to become the best romantic partner possible and how to make choices that lead to greater vitality, happiness and fulfillment in all areas of life. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Helix Sleep: https://helixsleep.com/huberman BetterHelp: https://betterhelp.com/huberman David Protein: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 00:00:00 Dr. Lori Gottlieb 00:02:01 Patient & First Question; Talked Out of Feelings 00:06:15 Self-Regulation vs Co-Regulation, Tool: Pause & Perspective 00:10:04 Sponsors: Helix Sleep & BetterHelp 00:12:36 Relationships, Childhood & Unfinished Business 00:17:13 Unconscious Mind, Hurtful Parent & Familiarity, Role of Therapy 00:26:35 Excitement & Chaos, Cherophobia; Storytelling, First Date & Sparks? 00:36:27 Tool: Awareness of Death & Living Fully; Vitality; Fear vs Acceptance 00:47:27 Sponsors: AG1 & David Protein 00:50:35 Activate vs Energize; Tool: Technology, Numbness & Overwhelm 00:54:50 Numb or Calm?, Gender Stereotypes, Tool: Mentalizing 01:00:51 Feelings, Projective Identification, Tool: Owning Your Feelings 01:03:25 React vs Respond; Space, Tool: Face-to-Face Conversation vs Text 01:10:16 Behavioral Change, 5 Steps of Change, Tool: Self-Compassion & Accountability 01:15:38 Sponsor: LMNT 01:16:54 Deadlines & Rules; Idiot vs Wise Compassion, No Drama & Assumptions 01:26:27 Silent Treatment, Crying & Manipulation, Shame vs Guilt, Self-Preservation 01:33:01 Self-Reflection, Individual & Couples Therapy, Transference; Agency 01:38:56 Texting, Conflicts, Breakups, Pain Hierarchy, Tool: Move Forward 01:46:42 Relationship Breakups, Daily World & Loss 01:53:30 Bank of Goodwill; Talking About Partner, Focus, Comparison 02:01:13 Infidelity, What If vs What Is, Attention & Appreciation 02:04:56 Gut Instinct, Change Behavior, Danger, Productive vs Unproductive Anxiety 02:15:27 Knowing Oneself, Relationships, Flexibility, Shared History 02:20:30 Romantic Relationships & Teens, Social Media, Privacy 02:27:09 Online Apps & Choices, Maximizers vs Satisficers, Tool: Identify Your Weakness 02:33:09 Fixing Issues Early, Tool: Self vs Partner Lists & Character Qualities 02:41:51 Feeling Toward Partner, Calm, Content; Tool: Operating Instructions 02:46:48 Help-Rejecting Complainers; Relationships, Love & Core Wounds 02:51:22 Stories & Unreliable Narrators, Editing, Tool: 5 Senses 02:59:04 Young Men, Masculinity, Confusion 03:07:03 Grief, Making Sense of Loss 03:09:54 Maybe You Should Talk to Someone Workbook; Ask The Therapist, Choosing a Bigger Life 03:20:26 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures