Chin Up Buttercup

In this Episode, Kya and Renee talk about FOMO (Fear Of Missing Out). They share the areas in their lives that FOMO shows up in and how it impacts them. As well as adding in some new voices and characters in the mix bringing in the shenanigans and awkwardness. Buckle up because this is one episode you won't want to miss. 

In this Episode, Kya and Renee have an everyday conversation that is all things awkward and shenanigans. They talk about Women's Month, Shaving, Lizards, and Coming out of Hibernation. Although this episode is chaos and goes in every direction you'll be sure to get a laugh out of it.

We are changing our name! Yep, you heard us! New name, same us. Our new name is Awkward Real Talk. Hope you’re ready for endless awkward real talks with your hosts Kya and Renee as well as special guests along the way. In this episode, Kya and Renee chat about why they changed the name and what they are looking forward to for the future of the podcast. As well as endless awkward shenanigans including finger poses and stickers. Thank you for all the support along the way as we've made our way to what is now Awkward Real Talk!

In this episode, Kya and Renee continue a new segment called Real Talk. They sit down with no notes and talk about a vulnerable subject; Mental Health. They each share their struggles and the things that help them on their own personal journey with their mental health. They talk about the importance of these conversations and building more conversations around mental health so others can feel a little less alone.

In this episode, Kya and Renee start a new segment called Real Talk. They sit down with no notes and talk about a vulnerable subject; Body Image. They each share their struggles and the things that help them on their own personal journey with their body image. They talk about the importance of these conversations and building more conversations around Body Image so others can feel a little less alone.

In this episode, Kya and Renee share their personal advice for staying motivated! Learn their struggles when they’re not very motivated and the good that comes when they are. They also dig into some things that they do to help keep them on track. Ending the episode, they list their favorite motivational resources.

In this episode, Kya and Renee talk about manifesting your dreams into reality, and how vision boards can help push you to your goals. Whether you’re new to manifesting and creating vision boards entirely, or know all about it, there will be some helpful info for you!

In this episode, Kya and Renee talk about how to create healthy habits as we kick off the new year! Want to get inspired to create your own habits around your life? Then you’re in the right spot! Learn our tips for creating habits and sticking to them!

In this episode, Kya and Renee go over everything that has happened in 2020 as we wrap up the year! Follow along and even write down your own answers as they go through what their biggest accomplishments were, and the lessons they’ve learned. They also dig into some of their favorite memories that have happened, and any new skills that they picked up this year! Finishing the episode, they talk about how they can make 2021 better. Happy new year from us, to you!

In this episode, Kya and Renee talk all about Christmas! To kick off the episode, they talk about their favorite memories during Christmas time and the most memorable gifts that they’ve gotten. They also dig into past and present Christmas traditions! To end the episode, they list off some of the weirdest gifts some people have received. Of course, you can’t have a Christmas episode without naming off some Elf movie quotes!

In this episode, Kya and Renee talk about how to cure those winter blues with some self care! Find out what kinds of things they use to trigger joy during these long winter months. They start off by naming some things that they see, smell, and taste that really bring them to a place of happiness and content. They also dig into what they can feel that help with the winter blues, such as blankets and bubble baths! They finish the episode talking about what things that they hear that bring them peace during crazy holiday madness. 5 senses of happy back again, winter version!

In this episode, Kya and Renee go through a couple of bottles of champagne and break out some white claw for this special debate themed episode. They discuss the topics that everything is dying to hear about. Examples are: Is Santa Evil? Is cereal soup? Is batman a good male role model? Find out how they debate these topics while under the influence, and with zero preparation whatsoever! They end the episode discussing aliens (of course), and don’t forget to keep listening after for their drunk bloopers. This episode is full of shenanigans!

In this episode, Kya and Renee talk about all of their favorite things this winter season. Starting off the episode they talk about their favorite topic; if you guessed food you're right! Learn all their favorite winter food, desserts, and drinks. They go into what their favorite winter-themed movies and tv shows are, what music puts them in the winter mood, and items they can’t live without! Finishing the episode they turn up the shenanigans with a winter Mad Libs.

In this episode, Kya and Renee talk about Thanksgiving! They discuss everything they are thankful for even through this difficult year and their favorite things about celebrating Thanksgiving. (You already know there’s lots of food talk!) Learn when they put their tree up, and if things have changed tradition wise during the years. They finish the episode talking about some Black Friday madness and sharing their appreciation and thankfulness for all their family, friends, and listeners!

In this episode, Kya and Renee share their most embarrassing stories! Learn how clumsy Kya can be, and all of the autocorrect fails that Renee endures. They both get vulnerable and tell some stories that may surprise you, so make sure to listen till the end. To finish the episode, they discuss some ways they got through their embarrassing moments.

In this throwback episode, Kya and Renee reminisce about everything they loved about growing up in the 90s! They dig into their favorite tv shows they watched as kids, and the music they listened to (maybe you'll even hear them sing). Find out what they wore back in the day, and what kind of activities were popular in the 90s! Finishing up the episode, they play a throwback game of MASH.

In this episode, Kya and Renee talk about what weddings are all about in 2020! They start off the episode describing how 2020 has impacted them this wedding season, with Renee being a bride and Kya being a wedding photographer. Renee goes over what it was like for her as a bride, what she did as a result of the impact and the outcome of the situation, and Kya goes over those in a photographers perspective. They end the episode with 3 positive outcomes of their situations and finish with 3 tips for brides and photographers going through weddings in 2020 and beyond!

In this episode, Kya and Renee dig into all of their past Halloween memories! They talk about what costumes they’ve worn when they were kids, and more recently as adults. Learn all about their fun Halloween traditions which include carving pumpkins, trick or treating and more! Candy is a big part of Halloween, so they share their personal favorites, and for a real twist, they read off some of the weirdest things people have gotten in their trick or treat bag from their friends off of Facebook. Did they read off yours?! To finish the episode, they do a Halloween themed Mad Libs!

In this episode, Kya and Renee gear up for Halloween by talking about some scary topics! They dig into some personal fears which include snakes, spiders, and more. They also tell a couple of their own scary stories that have happened to them and talk about the feelings you get when things seem a little spooky. They finish the episode by reading some ghost stories found online. Don’t miss out, or else! ;)

In this episode, Kya and Renee celebrate their 10th episode release! What better way to celebrate than talking about their favorite Netflix and Hulu shows?! Fans of the office? This episode is definitely for you. They dig into what types of shows they’ve enjoyed, and what shows they are currently watching. Ending the episode, they throwback to episode 1 with a fun way to share their favorite show quotes! You can find us on Instagram and Facebook at, @KyaLiann, @ReneeeMabey, and @ChinUpButtercupPodcast. Our amazing music is by Andy, you can find him on Twitter at, @_AndyCustom and on Instagram at, @AndyCustom.

In this episode, Kya and Renee talk about everything fall-related. Pumpkin spice everything, favorite fall foods, and some places and activities that they enjoy are discussed. They also dig into fall items, decorations, clothing, and favorite fall movies. To finish the episode they read quotes from some Halloween movies with a special spooky twist. You can find us on Instagram and Facebook at, @KyaLiann, @ReneeeMabey, and @ChinUpButtercupPodcast. Our amazing music is by Andy, you can find him on Twitter at, @_AndyCustom and on Instagram at, @AndyCustom.

In this special birthday episode, Kya and Renee talk about past birthdays, and dig into their favorite traditions and most memorable birthday celebrations! Learn about what they both did this year for their birthday, what they learned over the past year, and what they are looking forward to the most this coming year of their lives. They finish the episode reading some of the weirdest gifts some people have ever received, and tell each other what they would gift to each other if there were no limits! You can find us on Instagram and Facebook at, @KyaLiann, @ReneeeMabey, and @ChinUpButtercupPodcast. Our amazing music is by Andy, you can find him on Twitter at, @_AndyCustom and on Instagram at, @AndyCustom.

In this Q & A style episode, Kya and Renee go over 10 random questions and dig into some of their answers! Questions like, favorite holiday, coffee order, dream vacation, favorite food and more are discussed. They end the episode with the headphone game, as they take turns asking questions that the other person can’t hear... are they good at reading lips? Listen and find out! You can find us on Instagram and Facebook at, @KyaLiann, @ReneeeMabey, and @ChinUpButtercupPodcast. Our amazing music is by Andy, you can find him on Twitter at, @_AndyCustom and on Instagram at, @AndyCustom.

In this episode, Kya and Renee tell all about how to survive as a creative! Lots of shenanigans in this episode so get ready to laugh along! They dig into what creative careers they pursue, how to balance work/life, and how resistance/self-sabotage can affect you. They also talk about friendships as a creative and how to know when the friendship is supporting your project or when it’s toxic. They end the episode by going over their top 5 creative resources! You can find us on Instagram and Facebook at, @KyaLiann, @ReneeeMabey, and @ChinUpButtercupPodcast. Our amazing music is by Andy, you can find him on Twitter at, @_AndyCustom and on Instagram at, @AndyCustom.

Kya and Renee talk about everything that makes them happy! They explain exactly what a happy place is, and why it is important to have that in your daily life. Their 5 senses of happy are told with some funny stories mixed in! Want to share your 5 senses of happy? Head over to our Instagram @chinupbuttercuppodcast and fill out our Instagram story download, and don't forget to tag us! You can find us on Instagram and Facebook at, @KyaLiann, @ReneeeMabey, and @ChinUpButtercupPodcast. Our amazing music is by Andy, you can find him on Twitter at, @_AndyCustom and on Instagram at, @AndyCustom.

In this episode, we learn about what Kya and Renee do a little differently than what society expects. They dig into the reason why they chose that way of life, other reactions, and the struggles along the way. On the flip side, they end the episode with the positives of breaking the norm and give away their tips and resources for anyone who is curious or wanting to break the same cycle! You can find us on Instagram and Facebook at, @KyaLiann, @ReneeeMabey, and @ChinUpButtercupPodcast. Our amazing music is by Andy, you can find him on Twitter at, @_AndyCustom and on Instagram at, @AndyCustom.

Kya and Renee talk all about their significant others! Learn about their partners in crime and what life is like behind the filter. You'll get an inside look on how they met, funniest moments together, and inside jokes. They both go over their go-to date night ideas, which always involve booze! Not to forget some of their favorite moments while traveling and intriguing stories from a few of their favorite places! But wait... shark week? Follow along as this episode takes a left turn and learn some shark facts! You can find us on Instagram and Facebook at, @KyaLiann, @ReneeeMabey, and @ChinUpButtercupPodcast. Our amazing music is by Andy, you can find him on Twitter at, @_AndyCustom and on Instagram at, @AndyCustom.

This episode is all about Kya and Renee's doggies! Learn what kind of dogs they have, their pup's favorite hobbies, and how they got their names/nicknames. Kya and Renee both go over their dog's funniest moments, which includes stories involving karate-chopping frogs and pupachinos. Cant skip over naughty moments, which any dog mom can relate with. Ending the episode with their top 3 questions they would ask their dog, dog mom voices, and going deep into the dog mom reality! You can find us on Instagram and Facebook at, @KyaLiann, @ReneeeMabey, and @ChinUpButtercupPodcast. You can also follow Fenrir and Bristol on Instagram at, @fennyfreckles, and @bristol.the.corgi. Our amazing music is by Andy, you can find him on Twitter at, @_AndyCustom and on Instagram at, @AndyCustom.

Introducing Kya and Renee, their dogs, and some interesting hobbies. Learn how they met, and what led to starting a podcast so soon into their friendship. Dig into the reason why they are doing a podcast, and what Chin Up Buttercup is all about. Finishing the episode, they put a fun twist on a speed round Q&A, and don't forget to stay for the first episode bloopers at the end! You can find us on Instagram and Facebook at, @KyaLiann, @ReneeeMabey, and @ChinUpButtercupPodcast. Our amazing music is by Andy, you can find him on Twitter at, @_AndyCustom and on Instagram at, @AndyCustom.