How I got healthy through clean livin', one day at a time. The weight loss audio blog.
My wife Amanda and I love to travel and walk around new places, eat new foods, and experience a bit of different culture (even if that culture is just a another region of the U.S.). This Fall we spent a week in San Francisco and its surrounds. One of our favorite regional dishes is a […]
I like to listen to podcasts and audiobooks from Audible.com while commuting to and from work. I can catch up on tech punditry, learn more about a subject in which I’m interested, or just listen to funny people being funny. Sometimes it’s just nice to hear an author reading their own words (although there are […]
There’s no magic formula to losing weight (other than calories in < calories out), but there are some shortcuts, tricks, and tips that I’ve discovered through my four years of Clean Livin’ that could help you navigate the broken glass that’s hidden in the grass. These tips may not work for everyone, but they work […]