Podcasts about tricks

If you've ever wondered why some brands just seem to "stick" while others fade into the noise, the answer might have less to do with budget and more to do with brain science. On this episode of the Agents of Change podcast, I sat down with MichaelAaron Flicker, CEO of XenoPsi Ventures and co-author of Hacking the Human Mind, to dig into the behavioral triggers behind some of the most iconic marketing campaigns in history. The best part? These aren't strategies reserved for Fortune 500 companies. MichaelAaron breaks down exactly how small and mid-sized businesses can put these same psychological principles to work today. https://www.theagentsofchange.com/624 Need help with your branding, website, or digital marketing? Reach out to me (Rich Brooks!) today at https://www.takeflyte.com/contact

Check out Archvillain Encounters: Death and Beyond here! https://gamefound.com/projects/archvillain-games/archvillain-encounters-death--beyond?refcode=U6ArzEIObUqyKTvekwHTtwI'd appreciate it if you'd consider supporting the channel by becoming a member or patron!https://www.patreon.com/c/dnddd ORhttps://www.youtube.com/channel/UC9jQ2IsZj_CAS0bZgA6O2pA/joinMerch Stores! (Let me know what I should add!) https://www.crwnstudios.com/collections/d4deepdivehttps://fantasy-scents.com/pages/d4-d-d-deep-diveTable of Contents of all D&D Builds to date: https://docs.google.com/spreadsheets/d/18lsjEdNIXayLCUsv9v-Afx-y3MEone2c2EGszBtGw8U/edit?usp=sharingFollow me here:Blue Sky: https://bsky.app/profile/colbypoulson.bsky.socialTwitter (X): https://twitter.com/ColbyPoulsonTikTok: https://www.tiktok.com/@dnddeepdiveCheck out Randall Hampton here:Twitter: https://twitter.com/Randall_HamptonInstagram: https://www.instagram.com/randallhampton/Website: https://www.randallhamptonart.com/Twitch: https://www.twitch.tv/randall_hamptonIntro 0:00Level 1 9:44Level 2-6 15:11Level 7-9 30:56Level 10-13 35:24Level 14-17 41:31Final Thoughts 49:03 Outtakes 54:05Math/Graph for this episode: https://docs.google.com/spreadsheets/d/1dF51wjmjYs83jMLP13VVlrNxGrAERDqdoOTKft8cpAM/edit?usp=sharingMaster Sustained Damage Comparison:https://docs.google.com/spreadsheets/d/1HPMg7cDqOC-0-vNFgEV9E5WQLDdCOdI64Vbnu60pC78/edit?usp=sharingThanks to LudicSavant for the amazing DPR calculator! https://forums.giantitp.com/showthread.php?582779-Comprehensive-DPR-Calculator-(v2-0))Music Credits:Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100340Artist: http://incompetech.com/Angevin 120 loop by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200111Artist: http://incompetech.com/Celtic Impulse - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100297Artist: http://incompetech.com/Fiddles McGinty by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400051Artist: http://incompetech.com/Lord of the Land by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400022Artist: http://incompetech.com/Master of the Feast by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400019Artist: http://incompetech.com

Learn more about AHIP requirements, how certification works for insurance agents, and more! Don't stress - we've got plenty of tips to help you survive certification and the start of AEP prep season.   Read the text version   Get Connected:

In today's episode, a former secret service agent shares exactly how to read body language, handle difficult people, and know when someone is lying. You'll also learn psychological tricks to spot manipulation, master your emotions, gain respect, and get what you want without being pulled into other people's drama. Today, Mel is bringing back one of the most tactical and empowering conversations ever on The Mel Robbins Podcast, with a brand new introduction and new insights for right now. Her guest is Evy Poumpouras, a former secret service agent who has protected 5 former U.S presidents.  She is a “human lie detector” who has been specially trained in the art of lie detection, human behavior, and cognitive influence.  And today, she is giving you a masterclass of all of her best secrets from over 3 decades of training and experience. Evy's extensive and decorated career includes operating undercover, complex criminal investigations, and working as an interrogator for the Secret Service's elite polygraph unit. And in this special episode, she's here to arm you with information, tools, and strategies so you can read people more clearly, communicate with confidence, and know what to do next. In this episode, you'll learn: -How to read someone in the first few minutes -How to stay in control when someone is trying to bait you -The body language cue that shows someone wants out of a conversation -Why eye contact is not the lie detector people think it is -How to spot when someone's words and actions don't match -How to stay grounded when someone is trying to pull you into their chaos -Why the most manipulative people in your life may be the ones closest to you People are always showing you who they are. This episode teaches you how to stop missing it. For more resources related to today's episode, click here for the podcast episode page.    If you liked the episode, check out this one next: Communicate with Confidence: The Blueprint for Mastering Every Conversation Connect with Mel:     Order Mel's new product, Pure Genius Protein Get Mel's newsletter, packed with tools, coaching, and inspiration. Get Mel's #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

ITS DOOMSDAY PODCAST – EPISODE 20THINGS YOU SHOULD KNOW WHEN PREPARING TO CAMP AND THE PREP CAMP! CHECK OUT THE DOOM DAILYSHOWhttps://open.spotify.com/show/1eirNBKlhxV9emtCA4Soa3?si=eceafea009de4343 Check out the website www.jestersvoice.com Are you prepared?Check out black beard fire starters!www.blackbeardfire.com/doomsday Looking for survival food?https://www.readywise.com/?rstr=Jesterdooms Email us itsdoomsdaypodcast@gmail.com  Find us on Clapper: @JesterDooms X: @itsdoomsdaypod X: @JesterDooms Instagram: @itsdoomsdaypodcast Snapchat: @JesterDooms Facebook: @JesterDooms Listen on:Apple Podcasts iTs DoomsDay Podcast on Apple PodcastsiHeart Radio https://www.iheart.com/podcast/338-its-doomsday-podcast-97107839/Spotify iTs DoomsDay Podcast | Podcast on SpotifyGoogle Podcasts Google Podcasts - its doomsday podcastYouTube iTs DoomsDay Podcast - YouTubeIMDB iTs DoomsDay Podcast (Podcast Series 2019– ) - IMDb survivalist survivalism end of the world apocalypse conspiracydoomsday preppers survival SHTF prepper podcast prepping homesteading pillars of preparedness Spotify podcasts Number 1 #1 trending podcasts best podcast most popular podcast awesome podcast new podcast death toll storm XXX#itsdoomsdaypodcast #prepperpodcast #doomsdaypreppers #survival #conspiracy #apocalypse #news #entertainment #deathtoll #storm 

This week Shelley and I create movies and then travel through Baghdad Movie Tricks by Vegard Eliassen Stillerud, Eilif Svensson and Asmund Svensson from Chilifox Baghdad: The City of Peace by Fabio Lopiano and Nestore Mangone from Alley Cat Games Remember to check out our video series over on YouTube, and you can sponsor this podcast and our video series by going to www.patreon.com/garrettsgames OR check out our extensive list of games that no longer fit on our shelves, but belong on your table: https://docs.google.com/spreadsheets/d/16ovRDNBqur0RiAzgFAfI0tYYnjlJ68hoHyHffU7ZDWk/edit?usp=sharing

Send us Fan MailIn S2E19, we start with Ian passing his UK driving theory and hazard perception test, including why the hazard section feels odd when you've already been driving for years. We also talk about Kirstie getting back into work, Ian helping out at the Suffolk Show with science activities for kids, and then go off on a run of random movie quotes from Joe Dirt, Anchorman, and Talladega Nights. After that point, Robby's audio track cuts out, but the conversation keeps rolling through spam calls, Brooke possibly becoming a feral cat whisperer, birthday plans, finding a local pub, the weird math behind only needing 33 one-on-one wins to be the last person on Earth, and how Instagram and Facebook somehow feed us completely different kinds of nonsense. Support the show

SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastOT223ENFrench: https://tinyurl.com/podcastOT223FRGerman: https://tinyurl.com/podcastOT223DEPortuguese: https://tinyurl.com/podcastOT223PTSpanish: https://tinyurl.com/podcastOT223ESYOUTUBE: https://youtu.be/_FmaJOFOS4wALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIM.coFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook  WEEKLY NEWSLETTER https://tinyurl.com/followHIMnewsletter  SOCIAL MEDIA Instagram: https://www.instagram.com/followHIMpodcast Facebook: https://www.facebook.com/followhimpodcastThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Send Travis a Text MessageDriving back from Total Archery Challenge and decided to record some of the tips and simple tricks I've learned attending 5 TAC events at Seven Springs Resort in PA. Great event and a ton of fun! If you have questions send me an email at sheddinglightod@gmail.com. 

Ready to eliminate the hidden problems slowing down your agency growth? In this episode, we delve into the challenges of lead generation, contact rates, and the impact of recent phone system changes on insurance sales. We explore practical solutions like managing phone numbers, leveraging AI, and optimizing dialing strategies to boost sales efficiency.Learn why clear expectations, measurable standards, and consistent coaching are the keys to building a high-performance insurance agency without the chaos.Join the elite ranks of P&C agents. Sign up for Agent Elite today and get exclusive resources to grow your agency!

What really happens behind the scenes at the Bassmaster Elite Series?This week on the Mercer Podcast, Bassmaster videographer Jake Latendresse returns with another edition of Jake's Take — the ultimate Bassmaster behind-the-scenes segment. Jake takes us inside the action from the back deck of Brandon Palaniuk's boat during the Santee Cooper Elite Series event and gives an up-close look at life inside Tristan McCormick's boat during the Wheeler Lake Bassmaster Open.From the chaos you never see on camera… to the little details that separate the best anglers in the world… Jake shares stories and moments only a Bassmaster cameraman gets to witness.But that's not all…Then we dive head first into the latest craze taking over pro fishing — the Urchin Bait — as Jake reveals his “5 Dirty Urchin Bait Tricks Pros Hide From the Camera.”The sneaky retrieves.
The hidden modifications.
The little tricks anglers don't want competitors noticing.If you love Bassmaster behind-the-scenes stories, tournament insight, and awkwardly honest fishing talk… this episode is loaded to the gills!

On this episode of For Mac Eyes Only: Join Mike, Eric, and Darren as they review changes Apple is making to mac OS to keep users safer, debate the merits and safety of 3rd party app stores, and share the latest social engineering attack and ways to protect yourself from it. Mike shares a FMEO Quick Tip for getting your photos back to the time they were taken. The episode wraps with Darren's Essential App pick: BetterZip!

The words we just can't seem to spell correctly and a few TRICKS to getting them right. See omnystudio.com/listener for privacy information.

What really happens behind the scenes at the Bassmaster Elite Series?This week on the Mercer Podcast, Bassmaster videographer Jake Latendresse returns with another edition of Jake's Take — the ultimate Bassmaster behind-the-scenes segment. Jake takes us inside the action from the back deck of Brandon Palaniuk's boat during the Santee Cooper Elite Series event and gives an up-close look at life inside Tristan McCormick's boat during the Wheeler Lake Bassmaster Open.From the chaos you never see on camera… to the little details that separate the best anglers in the world… Jake shares stories and moments only a Bassmaster cameraman gets to witness.But that's not all…Then we dive head first into the latest craze taking over pro fishing — the Urchin Bait — as Jake reveals his “5 Dirty Urchin Bait Tricks Pros Hide From the Camera.”The sneaky retrieves.
The hidden modifications.
The little tricks anglers don't want competitors noticing.If you love Bassmaster behind-the-scenes stories, tournament insight, and awkwardly honest fishing talk… this episode is loaded to the gills!

We have a wonderful returning guest this week! Atlanta-based interior designer Lauren DeLoach is back on the podcast to share everything she learned while designing and installing her daughter's freshman dorm room at Ole Miss. As we launch the new Ballard Designs dorm line, Lauren sits down with Caroline, Taryn, and Liz to give the ultimate masterclass in dorm decorating. She explains how she tackled awkward cinderblock walls, the secret to finding the true dimensions of a dorm room, and why "Alien Tape" is a dorm parent's best friend. Quick Decorating & Dorm Takeaways: Find the "Master Map": Don't just rely on the general dorm dimensions provided by the college. Lauren explains that to truly plan a layout, you need to seek out the building's "master maps" (often passed around in college parent Facebook groups). These maps will show you exactly where the architectural quirks are located in your specific room, like vertical plumbing chases and window soffits. The Magic of Alien Tape: To soften the harsh cinder block walls, Lauren used a genius trick to hang full-wall drapery without drilling or damaging the school's property: Alien Tape! It provided enough grip to hold the drapes and create a beautiful faux-fabric wall behind the beds. Pack in IKEA Bags: When moving a kid into college, Lauren highly recommends packing softer items in the oversized, zip-up plastic IKEA bags. They are incredibly durable, hold a massive amount of stuff, and can even be checked as luggage on a flight if you are traveling out of state. Start with the Bed: In a dorm room, the bed is practically the only furniture you have to work with. Lauren and her daughter's roommate coordinated their space using a fresh "Spa and Sage" color palette from Ballard Designs. They started by picking a ditsy floral fabric for the headboards, and then layered the beds with the spa-colored Audrey coverlet and buffalo check duvets. What You'll Hear on This Episode: 00:00 Welcome & Introduction to Lauren DeLoach 01:30 Designing a freshman dorm room at Ole Miss 02:00 Starting the design with a "Spa and Sage" palette and buffalo check bedding 03:00 The importance of coordinating designs with the new roommate 04:00 Why you need the "master map" to find hidden chases and soffits 20:00 Hanging wall-to-wall drapery with Alien Tape to cover cinder blocks 28:00 Tricks for packing and moving using oversized IKEA bags 36:00 Transitioning quality dorm decor into a future college apartment 45:00 Closing thoughts & where to find Lauren's work (Note: Timestamps are approximate based on the transcript segments provided; be sure to double-check against your final audio file!) Also Mentioned: Lauren DeLoach Interiors | Website  Follow Lauren on Instagram: @laurendeloachinteriors Shop the Ballard Designs Dorm Line Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast wherever you get your podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

Fitness is evolving—and it's becoming about a lot more than workouts. In this episode of The Fitness League Podcast, we dive into the growing shift toward community-driven fitness, the powerful impact of social connection on long-term health, and why relationships may be just as important as nutrition and exercise when it comes to living well. We also share personal travel stories, family travel hacks, and lessons learned from balancing health, fitness, and connection while navigating busy seasons of life. Along the way, we discuss how the future of fitness is moving away from isolation and toward shared experiences, accountability, and meaningful community. From group challenges and fitness events to simple daily interactions, we explore how connection influences motivation, mental health, longevity, and overall well-being—and why modern life may be pushing people further away from what humans actually need most. If you've ever felt disconnected, burned out, or stuck trying to do everything alone, this conversation will remind you that health isn't just built in the gym—it's built through the people you surround yourself with. Because stronger communities create stronger people.   L5 Health Score Quiz https://score.lvltnhealth.com/ The Fitness League app https://www.fitnessleagueapp.com/ Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik   Chapters 00:00 Welcome to the Fitness League Podcast 00:57 Traveling with Kids: Tips and Tricks 05:53 Experiencing San Diego: A Family Perspective 10:53 The Future of Fitness: Community and Wellness Trends 13:11 Emerging Fitness Trends and Community Engagement 14:30 The Shift in Fitness Expos and Community Dynamics 16:22 The Rise of Community in Fitness Culture 18:03 Building Deeper Connections Through Fitness 21:17 Exploring Wellness Retreats and Group Activities 23:42 The Importance of Social Interaction in Fitness 28:57 Finding Your Community and Building Connections

Check out Pocket Bard for free right here! https://discover.pocketbard.app/qumx/D4DnDI'd appreciate it if you'd consider supporting the channel by becoming a member or patron!https://www.patreon.com/c/dnddd ORhttps://www.youtube.com/channel/UC9jQ2IsZj_CAS0bZgA6O2pA/joinMerch Stores! (Let me know what I should add!) https://www.crwnstudios.com/collections/d4deepdivehttps://fantasy-scents.com/pages/d4-d-d-deep-diveTable of Contents of all D&D Builds to date: https://docs.google.com/spreadsheets/d/18lsjEdNIXayLCUsv9v-Afx-y3MEone2c2EGszBtGw8U/edit?usp=sharingIf you want to see a little "cheat sheet" of the numbers I've given for each class and subclass: https://docs.google.com/spreadsheets/d/1QA8dc8ZKjdWVZdaVsdew7d7I4nZpUiecTKF3LQwvwpQ/edit?usp=sharingFollow me:Blue Sky: https://bsky.app/profile/colbypoulson.bsky.socialTwitter (X): https://twitter.com/ColbyPoulsonTikTok: https://www.tiktok.com/@dnddeepdiveCheck out Randall Hampton:Twitter: https://twitter.com/Randall_HamptonInstagram: https://www.instagram.com/randallhampton/Website: https://www.randallhamptonart.com/Twitch: https://www.twitch.tv/randall_hamptonIntro 0:00Dreams 8:03Land 13:00Moon 17:32Sea 22:58Shepherd 26:39 Spores 32:19Stars 36:24Wildfire 41:08Final Analysis/Meta Comparison 47:43Outtakes 49:47

Rayon, lawn, voile — summer's prettiest fabrics can also be the most frustrating to sew. In this episode, Sarai and Haley share 5 practical tricks for handling lightweight fabrics with confidence, from cutting to hemming. Join Seamwork to create your wardrobe with us each month. Get our free sewing planner and start designing. Get our free Snippets newsletter Download our free fitting journal Watch our tutorials and see what Sarai's making on YouTube Follow us on Instagram Find us on TikTok Seamwork is the online sewing community that supports the whole sewing process, from design to closet. We help you uncover your style, what matters to you, and how to express yourself through sewing. Join us on this creative journey!

It's The Ranch It Up Radio Show! Join Jeff Tigger Erhardt, Rebecca Wanner AKA BEC and their crew as they hear tips and tricks to manage drought, grass, flies and cows.  Plus updates on beef exports and imports, retail beef prices, market recaps and lots more wrapped into this all-new episode of the Ranch It Up Radio Show. Be sure to subscribe on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. Managing Cattle & Grass In A Drought It is that time of year that many producers are moving cattle to summer grazing.  But drought is plaguing many and it continues to worsen.  According to drought.gov, as of May 5th, 60.92% of the country is experiencing moderate to exceptional drought, largely concentrated in the Southeast, High Plains, and West. There are strategies for managing drought, or I should say how we manage grass and forage uptake in the cowherd to get through drought.  Trevor Burian from Killdeer North Dakota joins us today.  Trevor has been a student of grazing, plant management, regenerative ag, and cattle efficiency and profitability his entire life. Cattle Industry News China & U.S. Beef Trade According to Derrell Peel, Oklahoma State University Extension Livestock Marketing Specialist, the role of China in global beef markets has changed rapidly in the last two decades.  China, including Hong Kong, was not a player at all in global beef markets as little as 15 years ago but has risen rapidly to become the largest beef importer in the last decade. For many years, China was a large beef producing and consuming country but had almost no presence in global beef markets. Starting about 2013, rising beef consumption in China began to exceed domestic beef production, leading for the first time to significant beef imports. Although per capita beef consumption in China remains relatively low — roughly 13 pounds compared to 59 pounds in the U.S. — the large population means that small increases in beef consumption represent large amounts of beef in total. According to the U.S. Meat Export Federation President CEO Dan Halstrom, China's reentry into the market for U.S. beef exports will have a significant and rapid price feedback to the American industry from other markets.  He called it a “hidden benefit” from China's renewal of registrations for U.S. beef facilities as well as hoped-for resolution of suspensions of a significant number of plants. Most of the registrations were abruptly declared expired in March 2025 before being listed as renewed last week following a meeting in Beijing between U.S. President Donald Trump and Chinese leader Xi Jinping.  REFERENCES:  https://meatingplace.com/peel-the-importance-of-china-in-global-and-us-beef-markets/?utm_source=omeda&utm_medium=email&utm_cid=1103020073&utm_campaign=MTGMCD260518017&utm_date=20260519-0300 https://meatingplace.com/usmef-chinese-importers-clamoring-for-us-beef/?utm_source=omeda&utm_medium=email&utm_cid=1103020073&utm_campaign=MTGMCD260518017&utm_date=20260519-0300 https://www.nationalbeefwire.com/peel-the-importance-of-china-in-global-and-u-s-beef-markets Texas Joins DOJ Beef Packing Antitrust Probe An announcement came late last week that Texas Attorney General Ken Paxton launched an investigation into the beef industry over potential anticompetitive conduct among the nation's largest meatpackers. Paxton said the investigation would be conducted alongside a separate antitrust probe announced by the U.S. Department of Justice under President Donald Trump's administration. The investigation is focused on the highly concentrated beef packing sector, where four companies — JBS S.A., Tyson Fresh Meats, Cargill and National Beef Packing Co. — collectively control more than 85% of U.S. beef processing capacity, according to Paxton's office. The attorney general cited reports alleging the companies may have used their market power to suppress cattle prices paid to ranchers while increasing beef prices for consumers. REFERENCE:  https://meatingplace.com/texas-joins-doj-beef-packing-antitrust-probe/?utm_source=omeda&utm_medium=email&utm_cid=1103020073&utm_campaign=MTGMCD260517014&utm_date=20260518-0300 New World Screwworm Surveillance Update The number of New World screwworm cases reported in Mexico continues to grow, prompting USDA officials to intensify surveillance and carefully manage the limited supply of sterile flies used to contain the pest's spread. USDA says sterile fly dispersal efforts are currently concentrated along the Gulf coast of northern Mexico, with additional drops occurring within roughly 50 miles of the Texas border. Officials say the agency is relying heavily on predictive modeling and real-time surveillance data to determine where those flies are deployed. USDA says those decisions are being made in coordination with the agency's Agricultural Research Service, using predictive analytics designed to anticipate where the pest could spread next, not simply where cases are currently confirmed. REFERENCE: https://www.rfdtv.com/usda-expands-new-world-screwworm-surveillance-as-cases-rise-in-mexico-and-sterile-fly-supply-stays-limited U.S. Beef Imports Projected To Top 6 Billion Pounds U.S. Beef Imports are projected to top 6 billion pounds for the first time in history — Up 166% Since 2010.  Last week's USDA WASDE report projected 2026 U.S. beef imports at 6.1 billion pounds, the highest level in history and the first time beef imports have ever exceeded 6 billion pounds.  The projection would mark an increase of 638 million pounds, or 11.7%, from 2025 levels and continue a trend that has seen beef imports increase every year since 2017. Since 2010, U.S. beef imports have climbed from 2.3 billion pounds to more than 6.1 billion pounds, an increase of roughly 3.8 billion pounds, or nearly 166%. The sharp rise in imports has coincided with declining U.S. cattle inventories and historically tight domestic beef supplies. Retail Beef Prices Rocket Higher Retail beef prices continued their sharp climb in April as all 12 major beef categories increased from March levels, with 9 of the 12 cuts establishing new all-time record highs. The Retail Beef Price Composite increased from $8.93/lb in March to a record $9.28/lb in April, rising $0.35/lb in just one month. Ground beef prices continued pushing higher across every category. Ground Chuck increased from $6.68 to a record $6.92/lb, while Ground Beef climbed from $6.70 to $6.90/lb. Lean & Extra Lean Ground Beef jumped $0.31 to a record $8.51/lb, and All Uncooked Ground Beef increased to a record $7.06/lb. Roast values posted some of the largest monthly increases. Chuck Roast, USDA Choice Boneless surged $0.66 to a record $9.50/lb, while Round Roast, Choice Boneless climbed $0.51 to a record $8.98/lb.  Only three categories failed to establish new all-time highs during April. Round Steak, USDA Choice increased from $9.61 to $9.83/lb but remained below its February 2026 record high of $10.09/lb. Beef for Stew, Boneless rose from $8.41 to $8.65/lb but stayed below its November 2025 record of $9.172/lb. All Uncooked Other Beef increased from $7.68 to $7.92/lb, still below its November 2025 record high of $8.20/lb.  Featured Experts in the Cattle Industry Trevor Burian - Burian Rangeland Services, LLC Follow On Facebook: @trevor.burian Shaye Wanner – Host of Casual Cattle Conversation https://www.casualcattleconversations.com/ Follow on Facebook: @cattleconvos Contact Us with Questions or Concerns Have questions or feedback? Feel free to reach out via: Call/Text: 707-RANCH20 or 707-726-2420 Email: RanchItUpShow@gmail.com Follow us: Facebook/Instagram: @RanchItUpShow YouTube: Subscribe to Ranch It Up Channel: https://www.youtube.com/c/RanchItUp Catch all episodes of the Ranch It Up Podcast available on all major podcasting platforms. Discover the Heart of Rural America with Tigger & BEC Ranching, farming, and the Western lifestyle are at the heart of everything we do. Tigger & BEC bring you exclusive insights from the world of working ranches, cattle farming, and sustainable beef production. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner (BEC) and their mission to promote the Western way of life at Tigger and BEC. https://tiggerandbec.com/ Industry References, Partners and Resources For additional information on industry trends, products, and services, check out these trusted resources: American Gelbvieh Association: https://gelbvieh.org/ EquineMarket.Com: https://www.equinemarket.com/ Imogene Ingredients: https://www.imogeneingredients.com/ Jorgensen Land & Cattle: https://jorgensenfarms.com/#/?ranchchannel=view LivestockMarket.Com: https://www.livestockmarket.com/ RanchChannel.Com: https://ranchchannel.com/ RFD-TV: https://www.rfdtv.com/ Rural Radio Network: https://www.ruralradio147.com/ Sire Buyer: https://www.sirebuyer.com/ Westway Feed Products: https://westwayfeed.com/ Wrangler: https://www.wrangler.com/  

Text Our Show HostsPlease Help Us - Support TOPS Bunker as Low as 3$ mo. Click Here...!!!TOPS Bunker Podcast YouTube ChannelSpeakPipe/TOPSTOPSBunker.comThis is the Spring 2026 Survival Garden Update. With Tips & Tricks and tons of Shop-Talk, you'll get the low-down on what works and what flops. Please Visit Our Affiliate Links to Find Great Preparedness Products:FISKARS DualAction PrunerFISKARS Anvil Pruner 5/8" Cut CapFISKARS 23" Hedge Shears w/ PowerGrip 2FISKARS 15" PowerGear LoppersFISKARS 32" Tree Trimming LoppersFISKARS Hori Hori Planting Knife w/ SheathFISKARS 3 in 1 Garden Tool SetFISKARS Tiller Cultivator ToolFISKARS HD Garden Shovel 58" Steel HandleFISKARS 60" Pro Garden Rake Support the show

Want strategies to help you stay mentally strong right now? Pick up a copy of The Mental Strength Playbook. Have you ever been about to walk into something important — a big presentation, a tough call, a conversation you've been dreading — and your body just completely betrays you? Your heart is pounding, your palms are sweaty, your stomach is in knots. And no matter how many times you tell yourself to just calm down, it doesn't work? When they physical symptoms of anxiety spike, telling yourself to calm down is usually the worst thing you can do. So today I'm sharing a play that does the opposite of what your instinct tells you to do. Some of the things I talk about are: What was really happening backstage at my TEDx talk — and why I deliberately didn't try to calm down Why "just calm down" backfires when your anxiety is giving you physical symptoms, like a racing heart Why the label your brain puts on your physiological symptoms matters and how to assign it a different label How a threat mindset quietly sabotages your performance, and what flips you into an opportunity mindset instead The story of an NBA player whose game-day jitters were wrecking his performance — and the small change that turned his nerves into fuel The four steps to run the play so you can calm down fast The two mistakes that wreck this play ( including the subtle one almost everyone gets wrong) Why your racing heart isn't proof that something's wrong or that you're not ready Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 208 — Coping With Anxiety: An Anxiety Toolkit for Fast Relief ⁠⁠73 — Calm Intense Anxiety in 30 Seconds Connect With the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors MUDWTR — Get up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code STRONGER at ⁠⁠⁠⁠⁠⁠Mudwtr.com⁠⁠⁠⁠⁠⁠. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders First Day — Get up to 57% off and a free gift with code stronger at ⁠⁠⁠FirstDay.com⁠⁠⁠ Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ⁠ShopFlamingo.com/STRONGER⁠ Cozy Earth — Head to ⁠cozyearth.com⁠ and use code STRONGER20 to get 20% off your order. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

Age Tricks full 361 Thu, 21 May 2026 18:17:09 +0000 s4cKqxrnvIt2BwdGaCbS0yPk97y5lWpV comedy The Wake Up Call comedy Age Tricks The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv

In this episode, we cut through the BS around lead generation and show you how elite agencies win regardless of lead quality by having the right systems, follow-up, and discipline. If you're tired of chasing bad leads or wasting money, this is the no-fluff strategy guide you've been waiting for.In this episode:Why lead quality is less important than process and environmentThe critical role of response time, persistence, and follow-up cyclesHow elite agencies standardize scripts and roles for consistency and resultsThe economics of lead conversion and creating predictable revenue streamsThe discipline and operational discipline that separates winners from quittersJoin the elite ranks of P&C agents. Sign up for Agent Elite today and get exclusive resources to grow your agency!

Former U.S. Poet Laureate and musician Joy Harjo (Mvskoke) immerses listeners in a diverse array of jazz styles and deeply emotional poetry in her new album, “Insomnia and Seven Steps to Grace”. Co-produced by Grammy-winning artist Esperanza Spalding, the album features originals and covers, including a re-interpretation of Charles Mingus’s “Goodbye Pork Pie Hat”. Harjo also transforms her 2015 poem, “I Pray for My Enemies”, into a feverish, free-form composition, while “Rabbit Is Up to Tricks” draws on the power of traditional oral storytelling and “Stomp All Night” delivers a fun and funk-filled jam. Acclaimed jazz vocalist Julia Keefe (Nez Perce) and the 16-piece ensemble of talented Native musicians known as the Indigenous Big Band make their album debut with “Incarnadine”. The album honors Native jazz pioneers like Mildred Bailey (Coeur d’Alene) and Jim Pepper (Kaw/Muscogee), as well as featuring innovative originals like “Wawasint8Da” and “Ddat Suite, MVT. 3 Iron Horse Gallup”. The ensemble continues to earn critical praise especially for their live performances, highlighted by their 2024 spring residency at the Kennedy Center. We’ll speak with both Joy Harjo and Julia Keefe about their new albums in this episode of Native Playlist, our regular feature on Indigenous music.

My best summertime picky eating tips shared! Outdoor high chair linked here Popsicle molds linked here and here Loving the podcast but looking for more? Head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and […] The post Picky Eating in the Summer [Must Try Tips and Tricks] appeared first on Nutrition for Littles.

Hosts Jim White, Brother Dave White, Super Dave Weldon and Jam Bacchus deliver a lively JFW Channel 23 episode with company updates, driver shout-outs, and lighthearted jokes, opening with the pledge and a prayer. The episode focuses on safety topics: driving in rain, following distance, Samsara alerts, reporting trailer defects with truck numbers, mud flap rules, mag-chloride caution at pits, and situational awareness. Armando shares his 52nd Tips & Tricks message and the team discuss life currency and Memorial Day reflections. Closing with final thoughts and the JFW creed, the episode emphasizes accountability, teamwork, and striving for high standards across the fleet.

Do you know any stupid tricks? We find out some really stupid human tricks in this story roundup. 

Radio Baloney Live! Unite The Kingdom March, CBC Propaganda, Carney Accounting Tricks, JD VanceBecome a supporter of this podcast: https://www.spreaker.com/podcast/radio-baloney-the-richie-baloney-show--4036781/support.

Jerry of the Circus - Spuds Tricks Fool JerryBecome a supporter of this podcast: https://www.spreaker.com/podcast/harold-s-old-time-radio--4206392/support.

Just how much damage can we do if we only get *one single* hit? Probably more than you'd think :).Table of Contents of all D&D Builds to date: https://docs.google.com/spreadsheets/d/18lsjEdNIXayLCUsv9v-Afx-y3MEone2c2EGszBtGw8U/edit?usp=sharingI'd appreciate it if you'd consider supporting the channel by becoming a member!https://www.youtube.com/channel/UC9jQ2IsZj_CAS0bZgA6O2pA/join ORhttps://www.patreon.com/c/dndddMerch Store! https://www.crwnstudios.com/collections/d4deepdiveFollow me here:Blue Sky: https://bsky.app/profile/colbypoulson.bsky.socialTwitter (X): https://twitter.com/ColbyPoulsonTikTok: https://www.tiktok.com/@dnddeepdiveCheck out Randall Hampton here:Twitter: https://twitter.com/Randall_HamptonInstagram: https://www.instagram.com/randallhampton/Website: https://www.randallhamptonart.com/Twitch: https://www.twitch.tv/randall_hamptonIntro 0:00Level 1 5:00Level 2-6 11:49Level 7-9 24:44Level 10-13 29:28Level 14-17 37:37Final Thoughts 45:01 Outtakes 47:15Math/Graph for this episode: https://docs.google.com/spreadsheets/d/1wZ2yaGHBIALWSOJpnKGdbt4fCALzU4d49-ZTAhFouvc/edit?usp=sharingMaster Nova Damage Comparison: https://docs.google.com/spreadsheets/d/1YkQl4xJHk26zLAh-S0Uh-eW1f3rnKVrWkHaeuN9oCK0/edit?usp=sharingThanks to LudicSavant for the amazing DPR calculator! https://forums.giantitp.com/showthread.php?582779-Comprehensive-DPR-Calculator-(v2-0))Music Credits:Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100340Artist: http://incompetech.com/Angevin 120 loop by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200111Artist: http://incompetech.com/Celtic Impulse - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100297Artist: http://incompetech.com/Fiddles McGinty by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400051Artist: http://incompetech.com/Lord of the Land by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400022Artist: http://incompetech.com/Master of the Feast by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400019Artist: http://incompetech.com

This week, I'm sharing my personal journey of resetting my mind and business, and the three simple brain shifts that have helped me expand my attention and handle stress in a more sustainable way. If you've been feeling overwhelmed, I walk you through grounded tools you can start using right away to feel more focused and in control.In this episode, I explore how I'm learning to manage overwhelm and embrace humility through powerful metaphors. My hope is that this conversation gives you permission to slow down and make small, meaningful changes that support a more intentional life and work.Also mentioned in today's episode:00:10 A journey on how I'm embracing the Reset12:08 The Power of Reading15:24 Building a Supportive CommunityIf you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences.Episode Links:Take the 2-minute survey here.The Sunlight Tax Podcast Episode 201: Amelia Hruby: How to Build a Successful Business Without Social MediaGet my Tax Help on Substack.Get your FREE visual guide to tax deductionsOrder my book: Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed Get full access to Taxes For Humans at sunlighttax.substack.com/subscribe

Ever look at your shelves (or coffee table, or console) and think… “Why does this look so flat?” You've added decor. You've tried styling it. And still—it just doesn't feel finished. In today's Five Minute Fix, we're tackling one of the most common styling frustrations: why your surfaces fall flat—and the simple layering trick that instantly makes your home look more polished and put together. Because it's not about buying better decor. It's about how you're using what you already have. In this episode, you'll learn: Why decorating in “singles” keeps your home looking unfinished The key difference between decorating and styling A simple 3-step layering method you can use in minutes How to create depth, dimension, and that “effortless” designer look This is one of those small shifts that makes a big visual impact—helping your home feel styled, intentional, and elevated…without spending a dime. Ready to take this beyond quick fixes? Inside The Collective, I teach you exactly how to style, layer, and pull your home together step-by-step—so you're not guessing or second-guessing every decision. If you're ready for a home that finally feels finished and you, come join us: The Collective  // Links mentioned in show: // Become a Design Bestie by joining the newsletter: https://bit.ly/designbestie Email: hello@figandfarmathome.com Website: https://figandfarmathome.com Join The Collective (monthly membership): https://www.figandfarmathome.com/thecollective Book a Decorating SOS Coaching Call: https://www.figandfarmathome.com/decorating-sos Instagram: https://www.instagram.com/figandfarm/ FREE Facebook Community: https://www.bit.ly/design101group    

Some of the most asked questions on the channel. Here answered.   Buy me a coffee https://ko-fi.com/datascience Discord Channel: https://discord.gg/4UNKGf3   ✨ Connect with us! Personal newsletter: https://defragzone.substack.com

See omnystudio.com/listener for privacy information.

Punisher: One Last Kill, My Adventures with Superman, Magic, Barbaric, Dr Who, Ahsoka, VisionQuest, Westworld, Looney Tunes, lots more  

People that hate Mondays.. Tricks to influence people.. Food rules we broke as adults.. Plus, why people hate A.I..

Three cheap and simple hacks to help your sweep rowing. Small clever fixes to real problems that sweep rowers deal with all the time. Timestamps 00:45 What is a rowing hack? Tricks and techniques for your own rowing - a low cost, improvised fix to a persistent problem. The best hacks give you physical feedback in the moment as a constant reminder so you don't have to keep something front of mind. Moving you into unconscious competence. Learn more about unconscious competence and the 4 stage adult learning model https://fastermastersrowing.com/rowing-technique-makes-my-brain-hurt/ 02:00 Elastic band on the oar handle If your inside hand moves up and down the handle - it drifts. This affects the amount of effort / load you can put onto the oar from square off to the finish. Take an elastic band and wrap it around the oar handle so it sits on the outside of your hand next to your little finger. If the band is tight, when your hand starts to move it won't roll the elastic band - you'll feel it and realise if your hand has moved off position. If your hand goes the other way, put the elastic band next to your forefinger instead. First check you have the correct spacing between your hands first. 04:00 The coxing plank When you have someone who is too large to fit into the coxswain's seat - use the coxing plank. A plank of wood sitting across the transom / sax board of your eight. We put a sculling seat on top so it's comfortable to sit on. Put your feet into the bottom of the boat. And add a lanyard to attach to the steering wires in case the plank moved or fell off and it remained attached to the boat. The cox can then see above the heads of the athletes giving greater line of sight for coaching the crew. If your crew has to take turns steering the eight - this is the hack for you. 06:30 Wrist tape If you feather with both hands and twist your wrist to turn the oar when squaring and feathering - this is for you. The correct sweep feather action is to allow the oar handle to turn inside your hand grip for the outside hand, while only your inside hand wrist rises or lowers to turn the handle. Take a piece of tape - sellotape/scotch tape or micropore or masking tape or electrical tape. Run it from your knuckle across your wrist and to your lower forearm. The idea is that it sticks to the hairs on the back of your hand so when you turn your wrist (and you shouldn't) it pulls on the hairs. This hurts.... you feel the tape tighten and serves as a reminder not to move your wrist.

It's The Ranch It Up Radio Show! Join Jeff Tigger Erhardt, Rebecca Wanner AKA BEC and their crew as they hear tips and tricks to manage drought and available summer grass.  Plus updates on beef exports, Tyson's Multi Million Dollar Beef Settlement Update, market recaps and lots more wrapped into this all-new episode of the Ranch It Up Radio Show. Be sure to subscribe on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. Managing Cattle & Grass In A Drought It is that time of year that many producers are moving cattle to summer grazing.  But drought is plaguing many and it continues to worsen.  According to drought.gov, as of May 5th, 60.92% of the country is experiencing moderate to exceptional drought, largely concentrated in the Southeast, High Plains, and West. There are strategies for managing drought, or I should say how we manage grass and forage uptake in the cowherd to get through drought.  Trevor Burian from Killdeer North Dakota joins us today.  Trevor has been a student of grazing, plant management, regenerative ag, and cattle efficiency and profitability his entire life. Cattle Industry News Tyson's Multi-Million-Dollar Beef Settlement A federal judge granted preliminary approval to a proposed $47 million class action settlement between Tyson Foods and commercial and institutional indirect purchaser plaintiffs in the ongoing cattle and beef antitrust litigation. An order filed in the middle of last week approved preliminary certification of a settlement class covering entities in the United States that indirectly purchased certain raw beef products sold by defendants between Jan. 1, 2015, and May 6, 2026, for use in commercial food preparation.  The settlement involves Tyson Foods Inc. and Tyson Fresh Meats Inc. Tyson did not oppose the motion for preliminary approval. The plaintiffs in the case include restaurants, catering companies and other foodservice operators alleging anticompetitive conduct in the fed cattle and beef markets. The approval comes on the heels of the DOJ's doubling down on an ongoing investigation into Tyson, JBS, National Beef and Cargill. The DOJ and USDA Secretary Brooke Rollins accused the “Big Four” of colluding to artificially raise beef prices. REFERENCE:  https://meatingplace.com/tysons-multi-million-dollar-beef-settlement-gets-initial-approval/?utm_source=omeda&utm_medium=email&utm_cid=1103020073&utm_campaign=MTGMCD260510014&utm_date=20260511-0300 Beef Exports U.S. beef exports declined in March as shipments to China remained largely stalled, though strong variety meat demand helped push export value for those products to a record high, according to data released by USDA and compiled by the U.S. Meat Export Federation. March beef exports were down 11% from a year ago, while export value fell 8%. Shipments increased year-over-year to Mexico, Central and South America, the Caribbean and Indonesia, while exports to South Korea and Taiwan were steady. However, exports to China remained minimal and shipments also trailed year-ago levels to Japan and the Middle East. Excluding China, March beef export volume increased 4% from a year ago while value climbed 8%. REFERENCE:  https://meatingplace.com/beef-exports-pressured-by-china-absence-variety-meat-value-hits-record/?utm_source=omeda&utm_medium=email&utm_cid=1103020073&utm_campaign=MTGMCD260506020&utm_date=20260507-0300 Market Restrictions Due To Pseudorabies Mexico is blocking certain US pork products due to pseudorabies concerns, the USDA said in an advisory note in the FSIS Export Library. The moves by Mexico, the largest market for US pork exports, come a week after the discovery of pseudorabies in a small commercial pig operation in Iowa and a farm in Texas where the infected animals originated, and other trade partners appear to be responding as well. The confirmation of pseudorabies at a small swine facility in Iowa was the first commercial outbreak since 2004, when the US deemed the virus eradicated from the commercial swine industry. The virus can, however, still be found in some feral swine populations, and there is occasional spillover of infection to outdoor herds where contact with feral swine is possible. USDA's Animal and Plant Health Inspection Service said initial traceback from the Iowa herd indicated that affected boars came from an outdoor facility in Texas.  REFERENCE:   https://meatingplace.com/pseudorabies-fallout-no-1-pork-export-market-restricts-some-us-products/?utm_source=omeda&utm_medium=email&utm_cid=1103020073&utm_campaign=MTGMCD260510014&utm_date=20260511-0300 Featured Experts in the Cattle Industry Trevor Burian - Burian Rangeland Services, LLC Follow On Facebook: @trevor.burian Shaye Wanner – Host of Casual Cattle Conversation https://www.casualcattleconversations.com/ Follow on Facebook: @cattleconvos Contact Us with Questions or Concerns Have questions or feedback? Feel free to reach out via: Call/Text: 707-RANCH20 or 707-726-2420 Email: RanchItUpShow@gmail.com Follow us: Facebook/Instagram: @RanchItUpShow YouTube: Subscribe to Ranch It Up Channel: https://www.youtube.com/c/RanchItUp Catch all episodes of the Ranch It Up Podcast available on all major podcasting platforms. Discover the Heart of Rural America with Tigger & BEC Ranching, farming, and the Western lifestyle are at the heart of everything we do. Tigger & BEC bring you exclusive insights from the world of working ranches, cattle farming, and sustainable beef production. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner (BEC) and their mission to promote the Western way of life at Tigger and BEC. https://tiggerandbec.com/ Industry References, Partners and Resources For additional information on industry trends, products, and services, check out these trusted resources: American Gelbvieh Association: https://gelbvieh.org/ EquineMarket.Com: https://www.equinemarket.com/ Imogene Ingredients: https://www.imogeneingredients.com/ Jorgensen Land & Cattle: https://jorgensenfarms.com/#/?ranchchannel=view LivestockMarket.Com: https://www.livestockmarket.com/ RanchChannel.Com: https://ranchchannel.com/ RFD-TV: https://www.rfdtv.com/ Rural Radio Network: https://www.ruralradio147.com/ Sire Buyer: https://www.sirebuyer.com/ Westway Feed Products: https://westwayfeed.com/ Wrangler: https://www.wrangler.com/

In this episode the guys break down 5 weird but proven ways to quickly trigger muscle growth — one set to failure, blood flow occlusion training, the all-day workout method, doubling your protein intake, and post-workout sauna. They also get into a 1967 Senate committee that predicted we'd only work 22 hours a week by 1985 (and how wrong they were), the birth control predictions that went completely the other way, why alcohol consumption is dropping (hint: it's not because people are healthier), and a Harvard multivitamin study showing two years of use made people five months younger at the molecular level. Then they answer questions submitted through Instagram — covering weekly vs. daily step goals, how often you should expect to progress in training, preventing stretch marks during weight loss, and the best high protein high calorie snacks. MAPS 15 BOGO — https://maps15bogo.com Buy 1 get 1 FREE — limited time (all 7 MAPS 15 programs same price) SPONSORS Paleo Valley — https://paleovalley.com/mindpump 15% off automatically applied at checkout (no code needed). Grass-fed, fermented meat sticks — high protein, long shelf life. Zbiotics — https://zbiotics.com/MINDPUMP26 Code: MINDPUMP26 — 15% off first purchase (one-time or subscription) Hiya (kids' multivitamin) — https://hiyahealth.com/MINDPUMP 50% off first order. Zero sugar, non-GMO, vegan, allergy-free — the only kids' multivitamin we recommend.     LINKS Mind Pump Free Guides (including 7 Day Overtraining Rescue): https://mindpumpfree.com  Mind Pump Store: https://mindpumpstore.com  Maps Fitness Products: https://mapsfitnessproducts.com  Instagram: @mindpumpmedia   0:00 - Intro & sponsors 2:12 - 5 weird ways to quickly trigger muscle growth 4:45 - Method #1: One set to failure — the Mike Mentzer / Dorian Yates method 14:55 - Method #2: Blood flow occlusion training — how and when to use it 16:38 - Method #3: The all-day workout — the Soviet method that still works 21:44 - Method #4: 2g of protein per pound of bodyweight — why it's hard but effective 23:16 - Method #5: 15–20 minutes of sauna post-workout — VO2 max, neural drive & recovery 26:43 - 1967 Senate prediction: We'd work 22 hours a week by 1985 — what went wrong 30:48 - Birth control predictions from the 60s that went completely backwards 33:26 - Psychology of Money — lottery tickets, spending habits & money behavior 38:07 - Why the guys tuned out of politics (and why it's working) 41:47 - Harvard multivitamin study: 2 years of use = 5 months younger at the molecular level 48:07 - Alcohol consumption is dropping — but not for the reason you'd think 56:09 - Q&A: How realistic is it to make progress in the gym every week? 59:25 - Q&A: How can you prevent stretch marks when losing weight? 1:00:36 - Q&A: Is hitting your step goal on a weekly average as good as hitting it daily? 1:03:33 - Q&A: Best high protein, high calorie snacks to hit your intake goals  

Are high turnover and ineffective leadership draining your agency's culture and momentum? In this no-fluff episode, we break down how emotional burnout, unclear expectations, and toxic environments are killing your growth and reveal proven strategies to fix it fast. You'll discover how to build loyalty, create stability, and keep your team engaged with practical tactics like celebrating activity, defining clear career paths, and maintaining consistent leadership, so your agency can thrive without the chaos.Join the elite ranks of P&C agents. Sign up for Agent Elite today and get exclusive resources to grow your agency!

 Trump went to Beijing this week to negotiate the path forward with China, as President Trump's administration has made multiple international moves to cut the CCP off from total control of global resources. China says they want "peaceful coexistence," even as they threaten other US allies in Asia. The panel discusses what we would like to see come out of these talks, and what we expect will happen. Meanwhile, socialist mayor of New York City Mamdani claims that he has achieved a balanced budget for the city-- but it comes at the cost of billions from Albany and several short-term band-aids that are unlikely to fix the city's ballooning costs. On UNHINGED - AOC says that it's not possible to become a billionaire ethically, demonstrating once again her socialist (mis)understanding of economics. The Heartland Institute's Linnea Lueken, Jim Lakely, Chris Talgo, and S.T. Karnick will talk about all of this and more on Episode #536 of the In The Tank Podcast.  In The Tank broadcasts LIVE every Thursday at 12pm CT on on The Heartland Institute YouTube channel. Tune in to have your comments addressed live by the In The Tank Crew. Be sure to subscribe and never miss an episode. See you there!Climate Change Roundtable is LIVE every Friday at 12pm CT on The Heartland Institute YouTube channel. Have a topic you want addressed? Join the live show and leave a comment for our panelists and we'll cover it during the live show!

Episode 110: The Hidden Power of 529 Plans (and How to Use Them Like a Pro)Welcome back to the One for the Money podcast!In this episode, we dive into one of the most powerful—and often misunderstood—tools for college planning: 529 plans. With graduation season in full swing, this topic hits especially close to home as families prepare for the next big (and expensive) chapter.

Gravel Hall of Famer Yuri Hauswald is coming out of retirement at age 55 to raise money for the Life Time Foundation by racing the Unbound Gravel 200, a race he won over a decade ago. Tune in to find out why he's starting dead last, what's changed in his training approach, his bike setup, and why he's passionate about kids' charities, plus some bonus gravel tips & tricks for one of the most challenging gravel races in the world, by one of the best to ever do it. Don't miss this one. Note: We Want to Hear From You!Please share with us the questions, topics, or stories you'd like us to cover on Bikes & Big Ideas. You can email us at: info@blisterreview.comRELATED LINKS:Donate to Chase The Race with Yuri HauswaldLifetime FoundationBlister Mountain Bike Buyer's GuideBLISTER+ Get Yourself CoveredTOPICS & TIMES:Specialized's Ride to Vegas (1:18)Yuri's Bike Racing History (3:13)Winning the Unbound 200 in 2015 (5:35)Why Come out of Retirement to Race it Again (9:23)Why Emporia Kansas Changed Yuri's Like (11:53) Training & Fundraising (18:37)Having a Coach and Fueling (26:43)What the Hell is a Mud Stick (30:21)Yuri's Unbound Gravel 200 Tips & Tricks (33:16)Bike Setup & Tire Choice (41:47)How Can We Find You in the Race (46:52)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDGEAR:30Blister Podcast Hosted on Acast. See acast.com/privacy for more information.

What if the platform you think is too expensive is actually your most profitable channel? In this episode of Sharkpreneur, Seth Greene interviews Anthony Blatner, Managing Director at Speedwork Social, who explains how LinkedIn advertising has evolved and why it often delivers higher-quality leads despite higher upfront costs. He shares new strategies, including thought-leader ads, improved attribution tracking, and ways B2B marketers can use LinkedIn to drive demand and scale their pipelines more effectively. Key Takeaways:→ LinkedIn is best for reaching niche professionals at scale.→ Cost per quality is more important than cost per click.→ Personal LinkedIn profile ads outperform company page ads. → LinkedIn was less affected by iOS tracking changes than Meta.→ AI is changing how marketers design and analyze campaigns. Anthony Blatner is the Founder and Managing Director of Speedwork Social. This LinkedIn-focused B2B growth agency helps mid-market and enterprise SaaS companies drive revenue through high-performance LinkedIn advertising. Anthony also hosts the LinkedIn Ads Radio podcast, where he interviews LinkedIn product leaders and top B2B marketers about what is working on the platform today. He is a LinkedIn Learning Instructor for B2B Marketing on LinkedIn and teaches LinkedIn Ads Smart Tips & Tricks. Connect With Anthony:Website: https://speedworksocial.com/LinkedIn: https://www.linkedin.com/in/anthonyblatner/https://www.linkedin.com/company/speedwork/

On this episode of For Mac Eyes Only: Join Mike and Darren as they discuss a listener question from Lisa about the new Firefox Free VPN. How does it work in practice and why should you use it? How does the new free VPN in Firefox compare to paid services, Apple's Private Relay, or even free VPNs that can be found in other browsers like Opera? Darren questions how VPNs are being used in conjunction with new age verification laws and shares a Quick Tip on selecting a VPN that has your interests at heart, not their wallets. The episode wraps with Mike's Essential App pick: Mappa Mini!

Big thanks to Bambu Lab for sponsoring! Check out the A1 printer here and starting printing your own minis and terrain! https://tidd.ly/3R0Xq00 (and if you just need filament, go here: https://tidd.ly/4daF9EE )I'd appreciate it if you'd consider supporting the channel by becoming a member or patron!https://www.patreon.com/c/dnddd ORhttps://www.youtube.com/channel/UC9jQ2IsZj_CAS0bZgA6O2pA/joinMerch Stores! (Let me know what I should add!) https://www.crwnstudios.com/collections/d4deepdivehttps://fantasy-scents.com/pages/d4-d-d-deep-diveTable of Contents of all D&D Builds to date: https://docs.google.com/spreadsheets/d/18lsjEdNIXayLCUsv9v-Afx-y3MEone2c2EGszBtGw8U/edit?usp=sharingFollow me here:Blue Sky: https://bsky.app/profile/colbypoulson.bsky.socialTwitter (X): https://twitter.com/ColbyPoulsonTikTok: https://www.tiktok.com/@dnddeepdiveCheck out Randall Hampton here:Twitter: https://twitter.com/Randall_HamptonInstagram: https://www.instagram.com/randallhampton/Website: https://www.randallhamptonart.com/Twitch: https://www.twitch.tv/randall_hamptonIntro 0:00Level 1 9:20Level 2-6 13:51 Level 7-9 27:33Level 10-13 34:06Level 14-17 43:05Final Thoughts 52:36Outtakes 57:50Math/Graph for this episode: https://docs.google.com/spreadsheets/d/1JrmqYoUmfXnPYEsJWEZg-Ddo8NoDa3Nd731ZsINWriE/edit?usp=sharingMaster Sustained Damage Comparison:https://docs.google.com/spreadsheets/d/1HPMg7cDqOC-0-vNFgEV9E5WQLDdCOdI64Vbnu60pC78/edit?usp=sharingThanks to LudicSavant for the amazing DPR calculator! https://forums.giantitp.com/showthread.php?582779-Comprehensive-DPR-Calculator-(v2-0))Music Credits:Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100340Artist: http://incompetech.com/Angevin 120 loop by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200111Artist: http://incompetech.com/Celtic Impulse - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100297Artist: http://incompetech.com/Fiddles McGinty by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400051Artist: http://incompetech.com/Lord of the Land by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400022Artist: http://incompetech.com/Master of the Feast by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400019Artist: http://incompetech.com

Buckle up, geeks! This week’s Quick Tips have you refreshing the App Store like a pro, turning Finder’s Quick Actions into a PDF-combining powerhouse, swiping that iOS cut/copy/paste bar like a power user, and finally taming horizontal scrolling on your non-Apple mouse. Then it’s tales from the road: Adam wrestles eSIMs into submission with a Starlink cameo, Linda accidentally invents her own ISP, Mint Mobile’s tablet plan steps into the spotlight, and Dave shares what he learned from TP-Link about the FCC saga you’ll want in your ears before your next router purchase. Your questions get the full treatment, too. VaShaun learns how to keep his SSID intact when switching providers (including travel router magic!), Jim battles a stubborn Trash with rm, lsof, and fuser so you Don’t Get Caught staring at undeletable files, and GW finally gets a straight answer on why sync is so hard. Cool Stuff Found rounds it out with WhiteScreen.Online turning your devices into panel lights, Zenringer landing at half price, the Basic Bookmark Checker tidying your digital life, the Flipper Zero cloning whatever’s clonable, and the OBDEleven gen 3 unlocking your car’s hidden settings. Hit play and geek out. 00:00:00 Mac Geek Gab 1141 for Monday, May 11th, 2026 May 11th: National Technology Day MGG Monthly Giveaway – Enter to win a Function101 Apple TV Button Remote The MGG Merch Store is Live! Quick Tips 00:00:01 Michael-QTR-Refresh Appstore Update 00:03:00 Bill-QT-Making a PDF with “Quick Actions” Menu in Finder Apple Support Combine PDFs 00:05:30 Lucas from Chicago-QT-Swipe the bar/menu of cut/copy/paste options on iOS 00:07:16 ACTUALLY combining PDFs on the Mac in the Finder Combine files into a PDF on Mac (in Finder) 00:09:12 David-QT-Horizontal Scrolling with a Non-Apple Mouse! Stories from Travels 00:11:43 Adam and The eSIM Starlink Internet eSIMDB US Mobile 00:21:51 LindaNET (because Linda had a DSL line and resold her high speed internet) 00:22:32 Mint Mobile Tablet Plan 00:26:04 Dave vs. TP-Link and The FCC Sponsors 00:28:00 SPONSOR: CarGurus. Meet CarGurus Discover, a new search feature where you can look for vehicles based on the way you think—using your own words. No more being boxed in by filters. Check it out at https://cargurus.com/ 00:29:11 SPONSOR: NordLayer Browser. The business browser built for how modern work actually happens — giving IT the visibility and control to secure SaaS, stop phishing, and prevent data leaks right at the source. 00:30:08 SPONSOR: CleanMyMac. Get Tidy Today! Try 7 days free and use our code MACGEEK for 20% off at clnmy.com/MACGEEK Your Questions Answered and Tips Shared! 00:31:30 VaShaun-Can I Keep my SSID when I get a new provider? Use your home's same SSID/password on your travel router so everything connects all the time 00:39:01 Jim-How do I empty a stubborn Trash on my Mac? rm vs. rmdir vs. rm -rf sudo lsof +D /path/to/folder sudo fuser -v /path/to/folder Command-Shift-Period in Finder shows hidden files 00:50:27 GW-Why is Sync “Hard?” Cool Stuff Found 00:58:11 Stephen-CSF-WhiteScreen.Online turns your device into a panel light 01:01:12 Michael-CSM-Zenringer (link gets you half price for MGG listeners) 01:02:16 Donald-CSM-1128-Basic Bookmark Checker to clean things up! 01:03:13 Rob in STL-CSF-Flipper Zero for cloning (your?) badges and more 01:06:34 Richard-CSF-1111-ODBEleven gen 3 for tweaking your car’s settings 01:09:11 MGG 1141 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab iOS app Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network

Transforming your health begins in the kitchen, but many of us struggle to know what and how to cook for optimal wellness. Even when we are educated to know which foods we should be eating and the best preparation methods to ensure the highest level of nutrition and health benefits, the pace of the world makes it hard to find the time to meal plan and prep. This is an area where AI can change everything! In this episode, host Jamie Belz and fellow Nutritional Therapy Practitioner (NTP), Rebecca Stewart, share how they leverage AI tools like Grok and ChatGPT in easy and practical ways to find and revise recipes to align with the teachings of the Nutritional Therapy Association and other trusted authorities on nutrition truth. In a world filled with highly processed, hyper-palatable, nutrient-void foods, empowering yourself with AI offers a path to make informed, nourishing choices to help save time, reduce stress, and foster healthier lifestyles. Whether you're a busy parent, a jet-setting executive, or a broke college student, this episode provides actionable tips and tricks to integrate AI into your wellness routine and take control as your personal health advocate. Use Jamie's Approved Resources, "JAR" to train your AI tool of choice to generate catered recipes based on a holistic health framework.   Copy/paste this into a ChatGPT or Grok thread to get started: Store this in memory: JAR = Jamie's Approved Resources When I ask for anything "from my JAR," you must only use principles, ingredients, and preparation methods aligned with the following sources: - Nutritional Therapy Association (NTA) - Weston A. Price Foundation - Price-Pottenger Foundation - Nourishing Traditions by Sally Fallon Morell - National Health Federation (NHF) Guidelines to follow: - Prioritize nutrient-dense, whole, properly prepared foods - Avoid industrial seed oils (canola, soybean, corn, etc.) - Avoid ultra-processed ingredients and refined sugars when possible - Favor traditional preparation methods (soaking, fermenting, slow cooking, etc.) - Include high-quality animal proteins and healthy fats - Honor bio-individuality when relevant When I say "use my JAR" or "from my JAR" apply these rules automatically.   Related Episodes: Season 1 Episode 83: How to EAT REAL FOOD Season 1 Episode 81: Rapid Replays - Wellness 101Season 1 Episode 30: Generational Health   The Nutritional Therapy Association ⁠https://www.nutritionaltherapy.com/⁠   The Weston A. Price Foundation ⁠https://www.westonaprice.org/?gad_campaignid=415527510#gsc.tab=0⁠   Price-Potter Ancestral Nutrition Foundation ⁠https://theancestralnutritionfoundation.org/⁠   Nourishing Traditions by Sally Fallon ⁠https://www.amazon.com/Nourishing-Traditions-Challenges-Politically-Dictocrats/dp/0967089735⁠   National Health Federation ⁠https://thenhf.com/⁠   Perfect for anyone frustrated by balancing a hectic schedule with the desire for nutritious, delicious food. SUBSCRIBE to The Body Wisdom Podcast to discover more every week.   Subscribe to the podcasts email newsletter! ⁠https://docs.google.com/forms/d/e/1FAIpQLSd6yb5coNfNILx-_J4IndebymdFRAsOL6GI9g8oE6EV4IfoXQ/viewform⁠   Connect with Jamie: Instagram: ⁠https://www.instagram.com/jamiebelzfntp/⁠ LinkedIn: ⁠https://www.linkedin.com/in/jamiebelz/⁠   Follow the NTA Instagram: ⁠https://www.instagram.com/ntatraining/⁠ LinkedIn: ⁠https://www.linkedin.com/school/nutritional-therapy-association-inc-/posts/?feedView=all⁠  

Pilot Pete and Dave open Episode 1140 with a rapid-fire round of quick tips you’ll wish you’d known sooner: long-press the App Store icon to jump straight to Updates, long-press a folder to break down its notifications, push iOS updates to your iPhone through your Mac, and delete apps before they auto-update. You’ll also discover that iPad status bar elements respond to mouse clicks, that not every airline demands a passport scan for TSA Touchless, and where to grab a free customizable QR code generator. Then Javier drops by the Don’t Get Caught segment with a warning: run a beta macOS on your daily driver only with your eyes wide open to what could break. In the mailbag, you’ll troubleshoot a Notes folder that keeps un-deleting itself, get walked through iCloud Data Recovery, plan a Fastmail migration and a clean EarthLink exit, weigh OneNote and Apple Notes as Evernote alternatives, decode why your copyright date is stuck in the past, and figure out how much life remains in a 2019 MacBook Pro. Angel cues up the question everyone’s asking: what is an MCP server? And Cool Stuff Found delivers right on cue with the new Fastmail MCP Connector, a Keyword Navigation extension for Chromium browsers, and the I Love a Piano app that turns your iPhone into a pocket keyboard. 00:00:00 Mac Geek Gab 1140 for Monday, May 4th, 2026 May 4th: Star Wars Day (and Dave Brubeck Day) MGG Monthly Giveaway – Enter to win a Function101 Apple TV Button Remote Congrats to March's SoundSource winners: Ian, Robert, and Jeff The MGG Merch Store is Live! Quick Tips 00:00:01 WillRun4Fun-QT-Long press on the App Store for Updates 00:03:27 Ventmore-Long press on a folder with multiple notifications to see a breakdown 00:07:33 Dan DCZDB-QT-Update your iPhone's iOS via your Mac iOS Version History iMazing 00:09:57 JanLandy-QT-Delete apps from your iPhone before they update 00:10:58 Ben-QT-You can mouse-click iPad status bar elements 00:11:59 Terry-1138-Not every airline requires your passport to be scanned for TSA Touchless 00:15:37 Nora-QT-Free Customizable QRCode Generator Don't Get Caught 00:18:04 Javier-DGC-Run a beta OS on your daily driver with your eyes open to the possibilities of problems Sponsors 00:26:36 SPONSOR: OneSkin. Born from over a decade of longevity research, OneSkin's OS-01 Peptide is proven to target the visible signs of aging, helping you unlock your healthiest skin now and as you age. Get 15% off OneSkin with the code MGG at https://www.oneskin.co/MGG  #oneskinpod #ad Reviews 00:29:24 SleepyCBR-MGG Review-Best podcast Your Questions Answered and Tips Shared! 00:30:00 Wallace-Notes keeps un-deleting my folder! 00:35:45 iCloud Data Recovery 00:38:09 Steve-Fastmail Migration and EarthLink Exit Strategy 00:51:09 Judy-What non-Evernote options do I have? Microsoft OneNote Apple Notes 00:53:57 Todd-Why the Out of Date Copyright Date? 00:59:06 Marty-How much life does my 2019 MacBook Pro have left in it? 01:08:32 Angel-What is an MCP server/interface? Cool Stuff Found…and Made! 01:11:27 Stephen-CSF-Fastmail MCP Connector 01:14:53 Bram-CSM-Keyword Navigation for Chromium Browsers 01:18:32 Max-CSM-I Love a Piano iPhone piano 01:22:23 MGG 1140 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab iOS app Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network