CrossFit Rife Podcast

CrossFit Rife Podcast

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We discuss the pursuit of health and happiness inside and outside the walls of the CrossFit affiliate while exploring the lives of the everyday people you find in a CrossFit Gym

jason fernandez


    • Jun 16, 2020 LATEST EPISODE
    • monthly NEW EPISODES
    • 1h 6m AVG DURATION
    • 17 EPISODES


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    Latest episodes from CrossFit Rife Podcast

    CrossFit Rife Podcast- Coach Jess and the @Bold_Mamma Nutrition Q&A

    Play Episode Listen Later Jun 16, 2020 48:04


    Coach Jess does a Q&A about nutrition. Lots of good nuggets here.

    CrossFit Rife Podcast w/ Coach Cassidy Ballensky

    Play Episode Listen Later Mar 23, 2020 62:00


    Fern and Cassidy discuss his process through the internship, coaching, programming and what the transition was like from athlete to team member.

    CrossFit Rife Podcast w/ Matt Burmester

    Play Episode Listen Later Mar 16, 2020 73:43


    Matt and Fern discuss how his journey as he started CrossFit, how their whole family is involved in it and how it has helped him get healthy.

    CrossFit Rife Podcast w/ Terri Truitt Baker

    Play Episode Listen Later Mar 9, 2020 60:22


    Terri and Fern discuss working in the restaurant industry, adult dymnastics, how she dealt with being overweight and how CrossFit helped her.

    CrossFit Rife Podcast w/Alesha Kerley

    Play Episode Listen Later Mar 2, 2020 62:29


    Fern and Alesha discuss growing up playing athletic, stupid movies what it was like when she started CrossFit and more.  This one is funny so tune in!

    CrossFit Rife Podcast w/ Ragan Payne

    Play Episode Listen Later Feb 24, 2020 69:54


    Ragan and Fern talk about bartending, performing show tunes, how she felt when she started CrossFit and why she loves it so much now.

    CrossFit Rife Podcast w/ Nelly Martinez

    Play Episode Listen Later Feb 17, 2020 66:11


    Fern and Nelly discuss 10 years of doing Crossfit, how it feels to be the longest standing member and what her battle with breast cancer was like.

    CrossFit Rife Podcast w/Brian Eller

    Play Episode Listen Later Feb 10, 2020 62:31


    Fern and Brian discuss being roommates, working through is engineering degree and what it was like to work for NASA.

    CrossFit Rife Podcast w/ Megan Pennington-Boggio

    Play Episode Listen Later Feb 3, 2020 75:33


    Fern and Megan talk about playing rugby, chemistry, what it's like as a student at MIT, and how she found CrossFit.

    CrossFit Rife Podcast w/ Jake Brown

    Play Episode Listen Later Jan 27, 2020 64:26


    Jake and Fern discuss is skydiving accident and how going from athlete to coach has been for him.  

    CrossFit Rife Podcast w/ Dr Heidi Best

    Play Episode Listen Later Jan 20, 2020 60:22


    Fern and Heidi discuss growing up with 5 siblings, playing college soccer and what working in the ER is like.  

    CrossFit Rife Podcast w/ Cary Sawyer

    Play Episode Listen Later Jan 13, 2020 54:34


    Cary and Fern discuss having to make some life changing habits after a health scare and how he is now able to do things he couldn't even as he gets older. Cary is one of our favorites!!

    CrossFit Rife Podcast w/ Adrienne Bower

    Play Episode Listen Later Jan 6, 2020 60:25


    Adrienne is one of our longest standing members at more than 6 years and just recently had her 1000th check in on Wodify!

    CrossFit Rife Podcast w/ Adam Swansen

    Play Episode Listen Later Dec 30, 2019 78:29


    Adam and Fern discuss swimming as a youth, joining the Marin Corps, working in the restaurant industry and transitioning from endurance training to CrossFit

    CrossFit Rife Podcast w/ Josh Haislip

    Play Episode Listen Later Dec 23, 2019 66:09


    Josh and fern discuss crying on camera, why swimmers are good at pull ups, youth sports and the downfall of specializing and how many workouts he's done at CrossFit Rife.

    CrossFit Rife Podcast w/Lindsey Painter

    Play Episode Listen Later Dec 16, 2019 83:50


    Lindsey and Fern discuss tattoos, online dating, recovering from substance abuse, business and a little bit about fitness. This was an awesome episode and Lindsey is the bomb!

    CrossFit Rife- Ron Finelli

    Play Episode Listen Later Dec 12, 2019 74:47


    Ron And Fern Discuss, high school sports, rowing crew in college, what the Marine Corps taught him and how training changes as he gets older and what training looking like post shoulder surgery.

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