Podcasts about wodify

Brendan Rice, the CEO of Wodify, came out to Charlotte, NC to hang for the day, talk shop and check out some gym brands he had not seen in person yet. We recorded a full length podcast that you should definitely listen to here. Additionally, we chopt it up at several other times throughout the day that I recorded. I think you'll enjoy these candid conversations.

Two-Brain's annual industry-defining report is out! The 2024 "State of the Industry" guide is packed with the essential data gym owners need to grow their businesses. This year, it even contains 13 ratings scales fitness entrepreneurs can use to evaluate their businesses and target areas for improvement. How many clients does the average gym have? How much revenue? What do gym owners pay staff? How many classes do they run? How large are gyms, and how much of their revenue is used to cover fixed costs? How fast are gyms responding to leads, and how many clients are they adding each month? How long are they holding those clients, and what's the lifetime value of each one? How much do gym owners take home each month? Every question is answered in the guide, which is packed with data from Kilo, Wodify and a huge survey of gym owners. The guide was released on Nov. 12 on "The Sevan Podcast." Check out this rebroadcast as hosts Sevan Matossian and Matt Souza discuss key stats with Two-Brain founder and CEO Chris Cooper. Use the link below to get the guide and analyze your gym's performance. Links2024 "State of the Industry" GuideGym Owners UnitedBook a Call  1:53 - The success rate 7:27 - Political landscape and health 15:45 - "State of the Industry" report 37:01 - Shrinking the sample size 1:05 - Sales in health & fitness 1:21 - The OG spark 1:26 - Video contest winners 1:47 - Two-Brain Summit 

Brendan Rice, the CEO of Wodify, came out to Charlotte, NC to hang for the day, talk shop and check out some gym brands he had not seen in person yet. We recorded a full length podcast that you should definitely listen to here. Additionally, we chopt it up at several other times throughout the day that I recorded. I think you'll enjoy these candid conversations.

Two-Brain's fifth annual “State of the Industry” report is out, and it's more useful than ever. It's not just a collection of statistics but a practical tool designed to help gym owners assess their strengths and weaknesses and make strategic decisions.Kilo and Wodify kicked in stats from thousands of gyms around the world, and our greatest survey response ever filled the guide with data on average revenue per member, expenses, client retention, profitability and more. The numbers are broken down by gym type, with visual references to help you determine how your gym is performing in comparison.  Tune in to this episode of “Run a Profitable Gym” to hear Two-Brain founder Chris Cooper highlight key takeaways from the report with host Mike Warkentin.  Then, get the 64-page “State of the Industry” report through the link below and use its data to evaluate and improve your business. Links2024 "State of the Industry" GuideGym Owners UnitedBook a Call  02:14 - State of the Industry 202408:07 - Big group gyms and revenue21:39 - Improving good numbers31:33 - What is left?38:32 - The best plan for gym owners

Brendan Rice is the CEO of Wodify, a member management software company that has made a name for itself in the microgym industry. He flew into Charlotte, NC to hang out for the day, check out some unique gym concepts and talk shop. www.wodify.com —------------------------------------------------------------------------------------------------------------- I solve problems in your business and make you more money.  Guaranteed.  For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy. Stop wishing your business problems are going to magically go away.   Invest in your business and let me solve your problems and optimize your business fast and efficiently.  We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way. Learn more about what it's like for us to work together. —------------------------------------------------------------------------------------------------------------- Want to increase your business IQ by 100x for only $50?  Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business. New courses are added every month.  ⁠www.microgymuniversity.com⁠  —------------------------------------------------------------------------------------------------------------- Need help leasing or buying a building? I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more. If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - ⁠head over to www.gymrealestate.co and book a Discovery Call. —-------------------------------------------------------------------------------------------------------------- 14-Day Trial of GymsSudio — the last member management software you'll ever need. GymStudio is a gym and studio management software for businesses that want to deliver a frictionless member experience.  Our intuitive platform was designed to re-think how traditional gym management platforms organize memberships, payments, schedules, bookings, and more. GymStudio is utilized by small and medium-sized fitness businesses ranging from strength and conditioning gyms to yoga and pilates studios around the world.  We offer a 14-day trial and a concierge "transition service" when switching from another gym management platform. This all-in-one platform provides this and much more for less than $150 per month. https://www.gymstudio.com/ —-------------------------------------------------------------------------------------------------------------- Macrostax is the #1 nutrition management software that helps gym owners, personal trainers, and other fitness professionals offer customized nutrition plans to their clients without lifting a finger.  This scalable, hands-off approach to nutrition saves time, generates additional revenue, and allows them to add an extremely valuable offering to their fitness businesses. With over 1,500 gym clients across the US, Macrostax Team solves a missing yet essential puzzle piece for many gym owners that want to help their members reach their goals. Try Macrostax Team, FREE for 30-days with this link.

In the latest episode of Just FlexIt, Austin and Justin welcome Brendan Rice, the CEO of Wodify. Brendan has a rich history with Wodify, having previously held key executive roles such as Chief Revenue Officer (CRO) and Chief Marketing Officer (CMO).Wodify is a leading technology platform in the fitness industry, offering gym management software that helps fitness businesses streamline their operations and enhance member engagement. With a global presence, Wodify supports thousands of gyms and fitness studios in delivering exceptional service to their members.In this episode, Brendan shares his journey at Wodify, detailing its mission to empower fitness businesses with innovative tools and technology, highlighting key features and recent updates to their platform. The conversation delves into the core values that drive Wodify, emphasizing the importance of community, innovation, and customer success.Listeners will hear about exciting new projects and partnerships that Wodify is embarking on, aimed at expanding their reach and impact in the fitness world. Brendan's vision for the future of Wodify and the broader fitness industry offers a compelling look at what's next for this dynamic company.Don't miss this episode of Just FlexIt with Brendan Rice for an engaging and informative conversation on the future of fitness technology and gym management!Three Reps: Wodify provides comprehensive gym management software that helps fitness businesses with member management, class scheduling, performance tracking, and billing. Wodify's software is used by thousands of gyms worldwide, serving a large and diverse community of fitness enthusiasts and professionals​. Wodify engages with its community through various channels, including social media, blogs, and partnerships, offering resources, tips, and success stories to inspire and support fitness entrepreneurs.Host: Austin Cohen (Founder & CEO) & Justin Turetsky (Founding Team & COO)Guests: Brendan RiceProducer: Eddie Sanchez 

In this episode, host Eric welcomes Brendan Rice from Wodify to discuss the evolving landscape of the fitness industry. Brendan talks about his journey from startup enthusiast to CEO of Wodify, a major software company in the fitness space. The conversation delves into the importance of customer retention, AI's role in fitness, and the unique challenges faced by gym owners, particularly in the CrossFit space. Brendan also shares insights into how Wodify's technology enhances client engagement and gym profitability. Additionally, they explore the benefits of cross-industry learning and the potential of advanced software to revolutionize gym management. The podcast wraps up with Brendan emphasizing the value of feedback and connection with the fitness community. Episode Highlights: From Startups to CEO: Brendan's Entrepreneurial Path The Evolution of Brendan's Role at Wodify Driving Gym Retention and Profitability with Wodify CrossFit's Financial Challenges and Solutions Creating Exceptional Client Experiences for Growth Expanding Beyond CrossFit: Wodify's Diverse Impact Exploring the Impact of Wodify in Diverse Fitness Communities The Surprising Overlap Between CrossFit and Jujitsu Leveraging Technology to Enhance Jujitsu Training Cross-Pollination of Ideas Across Fitness Verticals The Importance of Networking and Learning from Other Industries Embracing Technology and AI in the Fitness Industry The Future of Fitness: Human-Centric Approaches and Technological Innovations https://www.wodify.com/ https://podcastcollective.io/  

In this episode of “Run a Profitable Gym,” host John Franklin is joined by Two-Brain founder and CEO Chris Cooper.They provide a glimpse into the upcoming Two-Brain Summit, happening June 8 and 9 in Chicago. Some of the incredible speakers for this year's event include Jonathan Goodman, Jason Khalipa, Brian Chontosh and coaches from Mayhem Nation. Attendees will also get to grill a panel of experts from Kilo, PushPress, WodBoard and Wodify with questions such as “why aren't gyms keeping clients longer?” and “what's most important for gym owners right now?”Finally, John and Chris dive into Chris' latest book, “Millionaire Gym Owner,” which shares the personal paths over a dozen gym owners used to reach $1 million net worth. Chris is handing out 60 copies of “Millionaire Gym Owner” for free right now—first come, first served. Get yours by joining the Gym Owners United group and DMing him. LinksTwo-Brain Summit tickets Book a Call1:29 - Events aren't losses, they're investments11:28 - 2024 workout and coaching partners20:51 - Tinkers at the 2024 summit33:31 - Don't feel guilty about money35:52 - Abundance mindset

If you're a Vegvisir Member, Wodify is a pretty integral part of your experience when it comes to knowing your stats and scheduling your fitness out. Let's take a deep dive into how to get the most out of this little feature of your membership!

Many gym owners are scared to raise rates, even though they probably don't charge enough for the value they provide.The good news? There are a few simple tactics you can use to boost revenue before you do a rate increase.In this episode of “Run a Profitable Gym,” Two-Brain founder Chris Cooper is joined by Brendan Rice, CEO of Wodify, to talk about two new Wodify features that enable gym owners to make more money without raising rates or adding more members.One of these features allows gym owners to increase profit by an average of $1,000 each month with just the click of a button.The second new feature—called Free Unlimited—was designed to get Wodify's state-of-the-art software in the hands of as many gym owners as possible, no matter where they are in their entrepreneurial journeys.Tune in to learn more about these exciting new features—and existing Wodify users who want to enable one or both can contact support@wodify.com. If you're not yet a member, just head over to wodify.com to get started.LinksGym Owners UnitedBook a CallWodify 0:38 - Processing fees explained5:02 - Presenting to members8:22 - The new initiative12:09 - Learning from other industries13:53 - Clients will understand

New year, new me. We've heard that more than once before and have seen people set new goals in the new year only to fall short within the first few weeks. Well, HLE has a solution and community to help with that. This week we are joined by the HLE fitness coaches, Kylie & Bobby, who facilitate the HLE workout programs and run the WODIFY campaigns to encourage folks to join the workout sessions, answer any fitness questions, and help keep people motivated to get better everyday in pursuit of their fitness goals.   Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify!

This week we welcome Armando Martinez, Founder of BowHitch because carrying your bow sucks! Armando is a retired firefighter and avid hunter who created an awesome product that allows you to be hands free with your bow or rifle while you are out on the pursuit of an animal. Tune in as Carter and Justin talk with Armando all about BowHitch, what's going on in his life, and all of the good karma he is spreading throughout the nation. Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify! Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

It's application season! The Western states are opening and closing applications at a rapid pace and if you do not stay on top of it, you might miss that application window! Join us this week as the out of state hunter master Carter McKenzie drops some knowledge for y'all in reference to western state hunting. This tips episode he is joined by the Hunt Lift Eat Podcast producer Cole Ried and the boys focus on states such as Montana, Colorado, Wyoming, and New Mexico.Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify! Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

We are ecstatic to have Dylan Dowson from OnX on the podcast this week as he, Carter, and Justin sit down and talk about the hunting season, what's to come, and all things that are OnX!  OnX can help create hunt strategies for your property with custom Waypoints, view wind forecasts for individual stand sites, integrate with cell cameras, and so much more.Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify! Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Were back with another Tuesday Tips as our host is sitting down with Jeremy Williams, HLE Team Member and avid whitetail hunter. Given the background of Jeremy's video, we can see that he has learned a tip or two and the patience to pass on the smaller deer and wait for the big ones. Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify! Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Join us this week as Carter & Perry are joined by Jeff Vander Heiden, Founder of Buck Fever Seed Co.  Buck Fever Seed Co Story: Buck Fever Seed Co. was started because of a passion for plotting. It was providing the deer herd and other wildlife the food and nutrients they need, but also building the draw and holding power your property needs. The goal is to help build the complete plotter. By working hard to formulate a plan that fits the your needs as a hunter, but also that works well for you area and soil type. Each property is different as the person using it. Each seed blend was developed for a purpose. By using one another in a system can lead to better soil conditions saving you time and money in the long run. This system will also increase the palatability of your plot adding draw and holding power to your property.TLDR: Jeff and his team will help you find the right seed for your plots and will help you create a plan to grow that plot in the hopes that the big deer come to feed on your food. Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify! Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Were back with another Tuesday Tips after a brief absence in recording our episodes. BUT we have an amazing episode today with team member Cody Rowe and our esteemed host, Carter McKenzie, and they are talking about shed hunting! One of our favorite things to do in the "off season" is looking for sheds and if we are successful, this can greatly help the hunting season to come. But shed hunting isn't always easy. This episode hopefully helps you and gives you a tip or two in your endeavors. Share your shed hunting with us! Tag  @huntlifteatofficial & @huntlifteatpodcast on instagram with your shed finds! Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify! Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Join us this week as Carter is joined by some rare company. We have some special guests this week with Derick, Frank, and the host of the Fish Lift Eat Podcast Casey English! This week the guys sit down here at Winter Rendezvous and talk about HLE as a whole. This is a build off of our Tuesday Tips Ep 121 where we had some new HLE members talk about their reason why they wanted to find their tribe and now we have some seasoned veterans talk about where the HLE team was and where it is now. In addition, the seasoned HLE guys talk about their why and how the HLE tribe has changed their lives.The guys also talk about how their hunts are going here at doe camp and share some stories about the deer hanging up behind them.  Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify! Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

We're back from Appalachia with the boys here at the winter 2023 rendezvous camp. Join us this week as Frank Milito takes over the hosting duties and invites a couple of new HLE team members to join him and talk about finding your tribe. We've used this term, find your tribe, throughout the HLE community and it has become a mantra of ours. Our podcast today will revolve around that theme and why HLE attracted the current team members. Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify! Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Join us this week as Carter and our favorite co-host, Perry, sit down with the esteemed Evan Isner and talk about the amazing season that he has had in both Virginia and North Carolina.Evan has spent over 65 days in the woods this year and even more time preparing for a season like he has had this year. Evan has spent many years doing land management for several properties which has resulted in mature whitetail and beautiful turkeys. Side note, do you like geography jokes? Yes?! So does our host, Carter! Listen closely for his geography joke and drop a comment when you hear it. Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify! Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

We're back from Appalachia with the boys here at the winter 2023 rendezvous camp. Join us this week as Frank Milito takes over the hosting duties and invites a couple of new HLE team members to join him and talk about a few tips they learned over the weekend. Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify! Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Join us this week with our host Carter, our favorite co-host, Luke D. Cox, and special guest with the most beautiful mustache, Garrett Carver as they wrap up the finale of this saga with this third episode of the boys hunting Elk in Colorado. This is the final episode that will wrap up the last day that the boys went hunting and covering elevation anywhere from 6,500 to 10,000 feet. John and Garrett trek through the woods on a death march to go find some elk that were spotted many miles away from their glassing pad. Luke and Carter get into some thicket that looks promising for Mule Deer and a spot that was relayed to the boys as a honey hole that holds bucks. Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify! Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

We're here live from the hills of Appalachia conducting the men's Hunt Lift Eat Rendezvous taking care of some doe management. We have the man, Derick Bosley, aka Hot Ham, taking over hosting duties this week and joining him a few new team members where this is their first podcast ever! The boys talk about their favorite tips especially how it relates to their hunt this past weekend. Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify! Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Join us this week Carter and our favorite co-host sit down with team member Josh Reed who just wrapped up his season hunting elk in the hills of appalachia, the same hills that famous hunters like Daniel Boone once hunted. Elk were re-introduced to Kentucky in 1997 by the Rocky Mountain Elk Foundation (RMEF) and has worked diligently to grow the herd so that hunters like Josh Reed can hunt the once native animals to the foothills of Kentucky. Listen through this episode as the boys sit down and Josh talks all about his journey trying to pull the coveted tag and his success in killing a cow elk. Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify! Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Were back with another Tuesday Tips from the make shift studio here at The Homestead with our favorite host, Carter! And for the third week in a row we have Garrett Carver joining us on the podcast! This week the boys are sitting down and talking about late season deer camp. As the hunting season starts to wind down, we need to take new approaches and tactics into our hunts and adjust accordingly.  Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify! Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Part Two is here! Join us as Carter, Luke, and Ron Jitter sit down to talk about the next few days of their elk hunt in high country of the Colorado mountains. No doubt that this group hunted hard, walked many miles, and suffered through some shit terrain over the course of the few days. Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify!www.huntlifteat.com Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Were back with another Tuesday Tips from the mountain side with our host Carter and fav guest Garrett Carver. These two are sitting down and talking about binos, spotting scopes, bipods and tripods. These boys break down the good, the bad, and the ugly with their setup and the lessons they've learned with the gear they've used and are currently using. Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify! Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

The mountain is relentless and unforgiving. Join us this week with Carter, Luke, Garrett, and Jon sit down and talk about the first few days of their elk hunt during Colorado fourth rifle season in the high country with an elevation ranging anywhere from 8,500 to 10,500. Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify!www.huntlifteat.com Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Hunting in the mountains is fucking cold especially during this past 4th rifle season that both Carter and Garrett drew Bull Elk tags for. Join us as these two sit down and talk about some cold weather tips as it is actively slowing right on top of them. Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify! Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Coming in at 6'3" when he was in the 8th grade, Josh Walker found a love for football at a young age which he then excelled throughout his career taking his hard work ethic to the NFL and now into the high country chasing some awesome animals.  This week we have Josh Walker, former NFL Football Player, a man from Appalachia Tennessee who has since retired from football and taken his drive into the woods. Carter & Perry sit down with Josh and talk about the hunting season so far where they all talk about their love for the elusive American Pronghorn and how hard it is to spot and stalk these creatures, the satisfaction of hunting with a bow over a rifle, and what the future holds for all these hunters. Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify!www.huntlifteat.com Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify! Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

We always hear about those states that are always setting new records or making the cover of your favorite hunting magazine, but there are those few states that are producing amazing bucks if you are willing to put in the work.This week Carter & Luke sit down with Cody Rowe, HLE Team Member, and talk with him about the years of relentless work that he has put into honing his hunting skills, conservationism, and patience, all of which has resulted in big mature deer.Did you know Hunt Lift Eat is on YouTube? Going forward, The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify! Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Cold weather layering is crucial for any hunter that is going to be hunting those later seasons. Cold weather can be tricky and if you do not play it right, it can significantly reduce your time in the woods or create a medical emergency. Tune into this weeks Tuesday tips and how Carter and Luke are running their cold weather gear. Not only do they talk about their gear, but they talk about their tips and tricks on how to make sure you stay safe in the cold weather. **SPECIAL ANNOUNCEMENT** Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us. Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode! Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify!www.huntlifteat.com Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Welcome back everybody to another episode of The Hunt Lift Eat Podcast! This week we have a special guest from Triple M Outfitters, founder, CEO, & Operator, Matt Cates.  Matt Cates, Triple M Outfitters, located in Palm Bay, Florida offers private land hunts in Florida. With these intensely managed, private ranches and farms, we offer a variety of hunting packages and unique opportunities to suit your needs, regardless of age, gender or disabilities.Carter, Luke, & Cole hunted with Matt in the spring of 2023 getting a number of pigs and alligators. This is a different hunt and is one that can be done very easily through the help of Matt and Triple M. Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialAlso give Triple M Outfitters a follow on instagram @triplemoutfittersunlimitedDrop us rating and review on Apple & Spotify!www.huntlifteat.com Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Things are heating up in the woods and the pre rut activity is on! Join us this week as Carter and Luke talk about how the deer in both Louisiana and North Georgia are starting to get more active and signs of the rut are to come.Deer are moving and we are getting stagnant waiting for the does and young bucks to lure out the bit mature deer from their norm of a routine. As things are getting spicy in the woods, keep an eye out for the noise that is going all around you! Dang squirrels can sometimes sound like state record bucks. We're also going mobile with our new podcast platform! Our new platform allows us to be mobile and record from anywhere in the world which is pretty cool and convenient given our busy and sometimes unpredictable schedule. Apologies now for Luke cutting out towards the end but that Louisiana service in the swamps isn't doing us any favors. But stay tuned for the last few seconds of this episode to hear a special announcement / commercial re-enactment from Luke which will be for sure put a smile on your face.  Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify!www.huntlifteat.com Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

A lot can happen in one CrossFit season. Hosts Fran Racioppi and Jessie Graff went from CrossFit rookies to Level 1 Trainer Certificate holders and CrossFit Games media. Jenn Ryan went from withdrawing at Wodapalooza to the CrossFit Games podium standing tall as the Women's Masters Bronze Medalist. For the final episode of the 2023 NOBULL CrossFit Games and the 2023 CrossFit season Fran, Jessie and Jenn take it full circle as they close out the games from the back of the US Army Fitness Truck.Jenn explains how she battled through early season shoulder injury which found her on the sidelines during our Episode 97 Wodapalooza discussion. Jenn shares exactly how she listened to her body, how she chose her physical therapists and how the burning desire to compete kept her coming back each day to train. She also talks longevity, adapting to change, recovery and the off season preparation required to get back to the competition floor in January. Jenn's bronze medal finish shows us just how important our attitude and focus are in remaining resilient over time. Learn more on The Jedburgh Podcast Website. Subscribe to us and follow @jedburghpodcast on all social media. Watch the full video version on YouTube. Highlights:0:00 Welcome to the CrossFit Games Masters Podium2:21 Starting the season by withdrawing from Wodapalooza5:10 How to listen to your body and search for right physical therapist9:35 The competitiveness of CrossFit equals all other professional sports13:41 How the masters division is changing lives17:39 The best parts of competing at the games21:40 Preparing for 2024Quotes: “I'm a strong believer that movement is still medicine.” (5:30)“It's definitely a little extra work to find someone exceptional but the difference in results that you get is so huge.” (9:22) “Elite level sport you may see some wear and tear but the fact that these athletes are still coming back and taking the podium is crazy.” (13:12)“You're not starting too late in the game because there's no timeline.” (14:55)“There's nothing like bars at a competition.” (19:12)“If you don't try to put too much into planning you can adapt and adjust to change a little more easily or readily.” (23:10)This episode is brought to you by US Army, Wodify, Hero Coffee, GORUCK & Compass Workforce Solutions

Default Aggressive: a leader's mindset to take deliberate and decisive action. As leaders we face challenges both known and unknown, with real consequences from our action or our inaction. We won't always get it perfectly right, but doing nothing is almost always wrong. It's the final day from the US Army Fitness Truck at the 2023 NOBULL CrossFit Games where Fran Racioppi and Jessie Graff are joined by Jocko Willink, Founder of Jocko Fuel, bestselling author, leadership coach, podcast host and retired Navy SEAL. In this conversation, Jocko shows us the power of taking action aggressively and intentionally, and how the greatest leaders have a bias for action while balancing humility with confidence and a little bit of cockiness when they step into the arena of execution. He also shares the vision behind Jocko Fuel, the hole he saw in the energy drink market and how combining the same caffeine as a cup of coffee with fermented sugar cane is providing the right amount of energy without the crash; and it tastes great. In our drive to be all we can be, doing hard things individually and as teams, combined with a decision-making attitude, humility and some Jocko Fuel is the recipe to make an impact. Learn more and read the transcript on The Jedburgh Podcast Website. Subscribe to us and follow @jedburghpodcast on all social media. Watch the full video version on YouTube. Highlights:0:00 Welcome to the CrossFit Games 1:36 Jocko starts a CrossFit affiliate3:13 What's missing in the energy drink market4:45 We need leaders who are willing to do hard things7:15 How Jocko assesses his team9:22 Default Aggressive vs bias for action12:48 Jocko's Three Daily Foundations to SuccessQuotes: “People that do CrossFit want to get stronger, smarter, faster and better. That's what Jocko Fuel is for.” (3:10)“I liked the immediate feeling I would get from energy drinks before, but I would crash and feel like crap afterwards. (4:36)“If you want to be a better human being…you want to be mentally and physically stronger…you've got to put yourself under stressful situations.” (6:05)“When you want to unify a team, or build a team, it's very helpful if you as a team get to do hard things together.” (6:15)“When you step into the arena…you got to get a little cocky.” (8:08)“You've got to make your default mode aggressive. You're gonna go take action and solve these problems.” (11:12)Jocko's Three Daily Foundations to SuccessKnow what you're going to do tomorrowAggressively do itAssess what you didThis episode is brought to you by US Army, Wodify, Hero Coffee, GORUCK & Compass Workforce Solutions

What's up everybody and welcome back to another episode of the Hunt Lift Eat Podcast. This week we have a special guest and good friend of the Hunt Lift Eat Team, Sam Seeton, Founder & CEO of Infinite Outdoors. Carter, Luke, & Sam spend the time catching up with their hunts so far such as the Antelope that Carter and Luke just hunted in Wyoming to Sam's Moose hunt this year. Infinite Outdoors is a niche company that provides the access to private land, for a reasonable price, and the rest is up to you as a DIY hunt. Sam and his team works with land owners in over six states providing hunts for nearly every species you can imagine ranging from Deer, Antelope, Turkey, all the way to Dove, Pheasant, and Waterfowl.Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficial Also give Infinite Outdoors a follow on instagram @InfiniteOutdoors_USADrop us rating and review on Apple & Spotify!www.huntlifteat.com Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

No one cares about achieving your goals more than you; and no one can do the work for you to get there. You have to own that. It doesn't matter what industry or what dream you wake up with every morning, you better be the first one in and the last to leave if you want to earn victory. Power Monkey Fitness Co-Owner and Former USA Gymnastics Team Member Dave Durante believes the key the podium starts with work ethic and saying yes to challenge. Dave joined Fran Racioppi and Jessie Graff from the US Army Fitness Truck at 2023 NOBULL CrossFit Games for a conversation on his rise through the gymnastics world, battling to make the US Olympic Team and transitioning from elite athlete to coach and business owner. Dave's philosophy on progress is grounded in progressions; the ability to push forward but take it back to the basics to reinforce our foundations then get back after it. Dave takes us behind the scenes of US Gymnastics, sharing his personal journey of wins, losses and becoming the ultimate teammate on his bid to compete in the 2008 Olympics. Dave also shares the impact of Power Monkey Fitness, where he touches on the struggles of athletes figuring out the next step in their career and how CrossFit opened an opportunity for him to bring gymnastics to everyone. From elite athlete to elite entrepreneur, Dave's perspective on what it takes to win inside and outside the gym will transform your Monday mindset! Learn more and read the transcript on The Jedburgh Podcast Website. Subscribe to us and follow @jedburghpodcast on all social media. Watch the full video version on YouTube. Highlights:0:00 Welcome to the CrossFit Games 2:27 Walking into a gymnastics gym 4:43 Valuing the team over individual performance8:40 The podium is earned outside of the coach's workout13:00 Making the US Olympic Team20:18 Pushing the idea of failure and saying yes to the challenges26:03 Using progressions to overcome the twisties, fears and mental blocks30:58 Transitioning from elite athlete to coaching44:00 Working together at Power Monkey Fitness Camps52:43 Moving from camps to equipment and an app57:02 Three Daily FoundationsQuotes: “My work ethic was something I leaned into.” (8:00)“Whatever the minimum standard was was not going to allow me to reach my maximum human potential.” (9:22)“I'm someone who says ‘yes' to those challenges. I can still achieve even though things are not optimal.” (24:09)“Who am I without being an athlete.” (32:55)“Mondays are my favorite day. I despise the idea of retiring.” (39:47)“When I go to bed right now, nobody cares about it more than I do…and I have to own that.” (42:06)Dave's Three Daily Foundations to SuccessSpend time with my kidsWork out to clear the mindCheck in with my teamThis episode is brought to you by US Army, Wodify, Hero Coffee, GORUCK & Compass Workforce Solutions.

Join us this week as Carter and Luke sit down to talk about their whitetail gear and packs. Luke in is Louisiana and Carter is in the hills of North Georgia so their whitetail gear is going to be slightly different. The terrain, weather, conditions, and hunting styles vary by location. Listen to this episode to hear what gear both Luke and Carter are running as the weather starts to cool down in the southeast.Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify!www.huntlifteat.com Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Welcome back everybody! Join us this week as our podcast host, Carter McKenzie, sits down with Team Members Chet and Gabe and talk about their elk hunts this season. Both Chet and Gabe are team members for Hunt Lift Eat and are members of the midwest region. Both team members have a positive impact within their region and state and continue to be leaders within their community. We're here to listen to their story about these two amazing bull elk they killed this year and quite frankly, we can't help but be jealous of these two.  Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify!www.huntlifteat.com Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

The mortar landed at his feet, shredding his leg and torso. Despite immediate medical care, he died twice on the helicopter during medical evacuation. He spent a week in a coma. He was told he would never walk again. This was 12 years ago in Basra, Iraq. In August, he competed in his second CrossFit Games finals. Meet Spencer Whiteley, the British Army Veteran who walked into a CrossFit gym on cane over a decade ago with no plan except to find a way to walk . Spencer joined Fran Racioppi and Jessie Graff from the US Army Fitness Truck at 2023 NOBULL CrossFit Games just after his competition ended to share his story of combat, loss, resilience, perseverance and grit. Performing at our best often requires perspective and the ability to stack small wins day in and day out towards our goal. Spencer shows us how our approach to training and life is based on seizing opportunities, overcoming physical and mental limitations, and balancing our training mindset with ripping our shirt off and competing to win in some small way each day. Learn more and read the transcript on The Jedburgh Podcast Website. Subscribe to us and follow @jedburghpodcast on all social media. Watch the full video version on YouTube. Highlights:0:00 Welcome to the CrossFit Games Masters Competition3:23 Spencer dies twice in Iraq after a mortar attack7:26 Don't waste the opportunity to live9:42 Walking into a CrossFit gym with a cane and accepting the layer principle15:38 The difference between training and competition21:28 Balancing loading vs deloading period through a season25:55 Chasing wins every day32:00 Spencer's three daily foundations to successQuotes: “We came under attack and a mortar landed at my feet. Literally at my feet.” (4:45)“I felt really determined to do something with my life.” (9:12)“I didn't have this plan 'I'll try and go to the CrossFit Games.' I didn't even know what it was.” (9:42) “It's all a layer principle. It just happens over a long period of time of just persistence.” (12:23)“If you start racing or lifting too much beyond your ability, you're on a quick ride to injury.” (19:07)“Once a week, oh I'm feeling tasty on a Friday, rip your shirt off and go for it.” (20:51)“You're always chasing something.” (25:55)“I believe you should never leave the gym without a win.” (26:49)“The psychological aspect of it is the difference between winners and losers.” (28:07)Spencer's Three Daily Foundations to SuccessPlan meals for proper fuelingHave a defined routinePlan your dayThis episode is brought to you by US Army, Wodify, Hero Coffee, GORUCK & Compass Workforce Solutions.

Join us this week as Carter sits down with Team Members Gabe & Chet as they talk about a few tips and tricks as Carter prepares for his first elk hunt in western Colorado. Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify!www.huntlifteat.com Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Six days. Hundreds of events. Thousands of volunteers. One mission. Crown the Fittest on Earth. CrossFit Games is a production like none other in fitness, requiring a coordinated effort down to the minute and leadership with an unwavering commitment to winning. CrossFit's Sport Operations team is charged with making the games happen. They're also responsible for programming the individual workouts we see in the games, across boxes and on the daily website. Heather Lawrence, CrossFit's Sr. Director of Sport Operations, joined Fran Racioppi and Jessie Graff from the US Army Fitness Truck at 2023 NOBULL CrossFit Games just after the community 5k to break down just how the games are planned, produced, and executed; and how programming workouts is the key to success in CrossFit as an athlete and a coach.Heather began her athletic career as an Olympic-level diver building an elite career in sport business post competition. She is the author of 20 Secrets for NCAA Student-Athletes & the Event Management Blueprint, as well as a professor of sports administration at Ohio University. As three former collegiate athletes, Heather, Jessie and Fran go deep on what we learn about life from college sports, setting the example for others to follow, and how character is built in micro moments of discipline. Learn more and read the transcript on The Jedburgh Podcast Website. Subscribe to us and follow @jedburghpodcast on all social media. Watch the full video version on YouTube. Highlights:0:00 Welcome to the CrossFit Games and the global 5k4:03 How CrossFit develops coaches with feedback7:05 Breaking down the definition of CrossFit10:20 How CrossFit is programmed each day14:42 Producing the CrossFit Games?21:15 Heather's transition from student athlete to sport business25:54 What we learn from being a student athlete29:50 Setting the example through micro-moments35:50 The future of CrossFitQuotes: “They are constantly receiving that feedback and giving feedback. It's not personal.” (5:28)“It is training those core movement patterns that you replicate out in real life.” (8:10)“The majority of your days in the gym are going to be a little bit uncomfortable.” (9:43)“There are other things that you're learning through sport that are so much more important than an eventual paycheck or an eventual gold medal.” (23:46)“One thing I do see with student athletes is a much better ability when the going gets hard.” (27:40)“Everything that you are doing, you're a leader in the gym.” (32:56)Heather's Three Daily Foundations to SuccessAppreciating the people around meTaking responsibility when things don't wellConsistently ask for inputThis episode is brought to you by US Army, Wodify, Hero Coffee, GORUCK & Compass Workforce Solutions.

Welcome back to part 2 of the tales from Antelope camp in the city of lights, Spokane, Washington. The boys continue the stories from Antelope camp and how each person got an Antelope buck on the ground. For part 2, Bobby, Luke, Roger, & Cole talk about their stalks, shots, and everything from A to Z. Hope your wearing a seatbelt, because we are amped to tell these stories and share our experiences with you. Special shoutout to Infinite Outdoors and OnX for helping us out with this trip!Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify!www.huntlifteat.com Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

How much do you really know about the supplements you put in your body? Where do they come from? What do they actually do? What are they supposed to do? How much time have you spent understanding what will really enhance your performance? Jeff Byers spent a career in the NFL with access to the best performance coaching and products in the world; but something was missing from the market. A company that blended science with education and embraced the consumer's perspective on their own needs. Born was Momentous; the anti-supplement, supplement company. Jeff joined Fran Racioppi and Jessie Graff from the US Army Fitness Truck at 2023 NOBULL CrossFit Games to share his vision for democratizing high performance by developing great products and treating consumers as partners in their own development. Jessie and Jeff show us the benefits of creatine, omega-3s, protein, BCAAs, carbs, fats and collagen in our daily routines while standing firm in the opinion that we should never take anything we can't fully explain. Momentous has won 10 research grants from the Department of Defense and supplies over 200 professional and collegiate athletics teams. Fran and Jeff explain why human performance is the core of our national defense and why humans are our most important weapon system on the battlefield. Plus Jeff shares his keys to elite performance; attitude, effort and bone crushing consistency. Learn more about Momentous and read the transcript on The Jedburgh Podcast Website. Subscribe to us and follow @jedburghpodcast on all social media. Watch the full video version on YouTube. Highlights:0:00 Welcome to the CrossFit Games and Momentous3:50 Democratizing high performance with access to the best products9:33 If you don't know why you take it, don't take it12:30 Balancing Creatine, Omega-3, BCAA's, Whey Protein, EAA's23:45 The result of protein, fat, carbs and collagen on the body30:15 Humans as a weapon system, longevity and lobbying Congress38:44 Attitude and Effort: from elite athlete to business owner44:04 Partnering with CrossFit Games and the GORUCK TrainersQuotes: “Our vision is to democratize high performance.” (6:56)“What we hope to become is the anti-supplement supplement company.” (8:26)“If you don't know why you take it you shouldn't be taking it.” (10:03)“The consumer doesn't need it simple, they just need people to tell them what it is in a thoughtful way.” (11:09)“Bone-crushing consistency creates results.” (28:29)“Longevity doesn't happen at the point of injury. Longevity happens at the point of entry into service.” (32:18)“There's always someone throwing garbage, trying to blow you up. You just have to keep fighting.” (39:57)This episode is brought to you by US Army, Wodify, Hero Coffee, GORUCK & Compass Workforce Solutions.

Another Tuesday Tips recorded just a few hours before its scheduled release time, classic HLE Podcast folks. Join us this week as Carter and Cole look back on their Antelope trip in the city that never sleeps, Bismarck, North Dakota. The boys talk about lessons learned and how they are going to take those mistakes and hone them. But not all tips are from our mistakes. Carter and Cole talk about a number of tips that we hope you can use not inly during your hunts, but in life overall. Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify!www.huntlifteat.com Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

WE'RE BACK BABY! Join us this week as the boys are sitting down live and in person with a sweet antelope camp! They cover everything that happened during the first half of day one in this episode. We have so much to talk about that we had to split this episode into two. Excuse us for the weather or extra noise, but the podcast is live and we are shooting from the hip which we think makes us much more authentic and the weather here has been a bit unpredictable.Special shoutout to Infinite Outdoors and OnX for helping us out with this trip! Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify!www.huntlifteat.com Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Join us this week as Carter and Luke sit down to talk about nutrition and fitness with a special focus on how to stay diligent throughout the year. We all get busy and the first thing that we lose sight of is either our nutrition or our fitness or both at the same time. It happens to all of us. Carter and Luke give us a few tips and tricks on how to combat this issue and ways to make yourself more accountable and balance life while being physically fit, mentally sound, and nutritionally conscious. Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficialDrop us rating and review on Apple & Spotify!www.huntlifteat.com Let's tackle those new year, new me goals with the NEW HLE team program with Wodify. HLE is offering FREE PROGRAMING for the month of January through Wodify and using our MODI program. Come join a team and a community that will push you harder and further than you think you can go. Let's kickoff the new year by getting after our fitness goals. 

Wodify's evolution from their early reactive support to now proactive engagement sets them apart in the business landscape. Their customer-centric approach relies on gathering and utilizing feedback, from all channels in the company, and balancing customer requests with practicality to develop new features that keep them on the leading edge within the CrossFit space. And we're talking with their new CEO, Brendan Rice, and Carla Mercurio about where they've come from, where they are, and where Wodify is going. ______ ______ Join this channel to show your support and get access to perks: https://www.youtube.com/channel/UCbue1LPfz1h6pEmBpQkvWxA/join Sign up for the weekly newsletter: https://www.besthouroftheirday.com/newsletter Ready to level up your CrossFit Affiliate? Go here : https://www.besthouroftheirday.com/affiliate-university Access the World's BEST Coaching Video Library and Coaching Development tool: https://www.besthouroftheirday.com/theknowledge --- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support