POPULARITY
Categories
In this inspiring conversation, Mellissa Seaman sits down with Ragan Thomson, a global spiritual teacher, healer, and philanthropist, whose work bridges the worlds of divine feminine wisdom, conscious leadership, and global collaboration. From her early life as an intuitive empath to her current mission guiding healers, women, and changemakers into deeper connection with Spirit, Ragan shares the journey of awakening that brought her into her soul's purpose. Together, Mellissa and Ragan explore how to balance deep spiritual calling with worldly impact, the power of collaboration over competition, and the new era of group consciousness emerging across the planet. Talked about in today's episode:
This Morning, they go crazy for these dogs in MA, [BN]'s Jay Skurski is on with us ahead of another week of the Bills, and we take a stroll down to The Villages! Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
From Starsky & Hutch to The Cutting Edge, Paul Michael Glaser joins Poxy & Ragan to talk about art, television, and the Elizabeth Glaser Pediatric Foundation.For more information on the Elizabeth Glaser Pediatric Foundation, please visit https://pedaids.org/Support the showThe Ghost of Hollywood Website The Ghost of Hollywood Instagram
This Morning, we see what's for sale in the Want Ads, and WNY Native & Hallmark lead Jake Schum is in studio talking about filming Hallmark's new reality show Finding Mr. Christmas. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, hilarious feedback after Toronto won the first game of the World Series, we go over some game highlights from the Bills win yesterday, and we see what trouble is going on in the Niagara Falls Police Blotter Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, we learn how to write a Bruce Springsteen song, someone was checking you out on Missed Connections, in honor of the Blue Jays making it to the World Series we play Pornstar or Baseball Player, and gambling expert Scott Gramling is on letting us know where he's putting his money this weekend in football. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, Honk for Jay, we play OTF for prizes, Spencer Brown is back on after the bi-week getting us excited for Sunday's game against Carolina, and Mason Winfield joins us just in time for Halloween & ghost stories Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, [BN]'s Jay Skurski joins us to talk about this Sunday's game, and we take a stroll down to The Villages. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, The Onion is a terrible nickname to have, we see what's for sale in the Want Ads, and Bison's Brad Bisbing joins us to talk about the Blue Jays making it into the World Series & the 2026 Bisons season Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, we play a new Halloween game "How'd They Die" for prizes, we see what our friends are doing in the Falls in the Niagara Falls Police Blotter, and Bill Janovitz of The Cars joins us to talk about his new book. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, we head to Missouri to talk about the Sauce Boss, it's bi-week so let's get you a date this weekend in Missed Connections, we remember Ace Frehley & talk to Doug Sitler who spent time with Ace when he came to Jamestown a few years ago, and Scott Gramling is on to let us know where to throw our money this weekend. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, we play OTF for prizes, & talk about some haunting stories from around WNY Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, it's The Big Scambino, Jay Skurski joins us after that disappointing game Monday night, Comedian Paul Verzi joins us before heading to Helium Comedy Club, UB's Dr. Russo joins us to help us prep for flu season, and we get in our golf carts and ride down to The Villages to see what our favorite retirees are up to. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This morning there's an amazing kid doing bird noises, we sift through the Want Ads for things you may want, a look at Last Night's fallout in ATL & Alan Cross joins us on the return of Rush.See omnystudio.com/listener for privacy information.
This morning there's a church Grammy going ham on the drums, GoLongTD's Tyler Dunne joins us on MNF & the reemergence of the Patriots & Buzzfeed Canada's Norm Bilner celebrates Canadian Thanksgiving with us.See omnystudio.com/listener for privacy information.
This Morning, a bite so bad medics can't even help, we find you love in Missed Connections, and Scott Gramling tells us where to put our money this weekend in sports. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
Talking all things football with us this week are The Athletic's Joe Buscaglia, [BN]'s Jay Skurski, Scott Gramling on where to place your bets and Spencer Brown!See omnystudio.com/listener for privacy information.
This Morning, a throwdown at the Dollar General, we play OTF for prizes, Bill'a Spencer Brown joins us before the game Sunday, and Andrew Peters from After the Whistle Podcast is back on with us getting us ready for the Sabres home opener. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, they ran out of fish at an all-you-can-eat restaurant, Jay Skurski joins us to talk Bills, we see what our friends are up to down in The Villages, and The Athletic's Matthew Fairburn preps us for the upcoming Sabres season. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, way too soon to call the Mercy Rule in this high school football game, lots of bibles for sale in the Want Ads, and Nancy Peart joins us as we get excited to have Rush back on tour again. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, we're feeling the impact from last night's loss to the Pats, we see what trouble is happening up in the Falls in the Niagara Falls Police Blotter, and Joe Buscaglia is on with us helping us break down what happened last night. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, The hero we've been looking for to stop slow drivers from being in the left lane, we find you love in Missed Connections, and we play Know Your Bills to get you hyped for Sunday's game! Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, 20th Anniversary of building a house in 2 hours, we play OTF for prizes, and Spencer Brown is on with us for the Spencer Brown Show! Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, the end of AOL, [BN]'s Jay Skurski & Luke Russert join us today to talk Bills, and we take a trip down to The Villages Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, another Mets Meltdown, we see what's for sale in the Want Ads, we recap some of the new Charlie Sheen documentary on Netflix, and Allison O'Conner from the Niagara Aerospace Museum joins us before their fundraiser this weekend. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, after 4 years, this man has popped up again, we see what trouble is going on in the Niagara Falls Police Blotter, and Joe Buscaglia from The Athletic joins us after the Bills become 1 of 2 teams in the NFL to be 4-0! Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
Lietuvių liaudies pasaką „Apie raganų nugalėtoją“ skaito aktorė Oneida Kunsunga-Vildžiūnienė.
This Morning, we are live once again from the Make-A-Wish Radiothon as we continue hearing from families and doctors on just how impactful your donation is to Make-A-Wish, we gather up some final tallies, and give you the end number of how much we were able to raise in a short amount of time from your donations! The silent auction will be open through the weekend, you can browse/bid on some items over at wishesrock.com! Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning we are LIVE from the Make-A-Wish Radiothon to help raise some money for an organization that works tirelessly to make children's wishes come true, OTF brings the craziest crimes, so we play another round for prizes, and Spencer Brown is on another week for the Spencer Brown Show Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, West Virginia's tribute to this Richard Gere movie, [BN]'s Jay Skurski joins us ahead of the next home game Sunday, and we take a ride down to The Villages to see what trouble our favorite retirees are getting themselves into. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, the chicken police called in Opening Audio, we see what's for sale in the Want Ads, and we've been diving into this new Charlie Sheen documentary, so we go over some of the highlights this Tuesday! Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, Batman Day was Saturday & we see what's going on with our friends in the Falls in the Niagara Falls Police Blotter. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, Josh Allen's Snickers commercial, we try to find you a date on Missed Connections, Scott Gramling is on letting us know where to put our money down this weekend, and The Athletic's Joe Buscaglia joins us after another great home game from the Bills! Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, the Found Football Footage to start off our Thursday morning, we play OTF for prizes, and Spencer Brown joins us to get us pumped for tonight's home game! Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
Joining us before TNF were The Athletic's Joe Buscaglia, [BN]'s Jay Skurski, Sheriff Tim trying to keep you safe at the game and Spencer Brown himself.See omnystudio.com/listener for privacy information.
This Morning, a trail of destruction in Everett Washington, [BN]'s Jay Skurski is on with us prepping for tomorrow's homegame, we head down to The Villages, and Duke McGuire joins us and talks a bit about working with the late Robert Redford. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, avoid Curry Corner, we see what's going on in the Want Ads, and how much can you fit on the back of your vehicle? We open the phone lines and get the conversation going! Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, you don't always catch this while you're fishing, The Athletic's Joe Buscaglia joins us to talk about the Bills win from Sunday, and we try to keep you out of trouble in the Niagara Falls Police Blotter. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
In this week's Pigskin Podcast, The Athletic's Joe Buscaglia, [BN]'s Jay Skurski, Scott Gramling and the man, Spencer Brown, himself.See omnystudio.com/listener for privacy information.
This Morning, someone is checking you out in Missed Connections, Spencer Brown joins us another week getting us pumped for this Sunday, and Scott Gramling tells us where to put our money down this weekend. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, we play OTF for prizes, Comedian Dusty Slay joins us before coming to Buffalo this weekend, and Comedian Bill Bellamy joins us! Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, [BN]'s Jay Skurski recaps the home opener and what to expect this Sunday against the Jets, and we see what trouble is going on with our favorite retirees down in The Villages. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, he's called the Album Man for this reason, we take a look and see what's for sale in the Want Ads, and Nancy Peart joins us to recap the Great North American Rush Off from the weekend! Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, crazy to write this on a Wendy's receipt, we celebrate the Bills win, we see what trouble was happening in the Niagara Falls Police Blotter, and The Athletic's Joe Buscaglia is on with us breaking down the game. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This Morning, where to not record a Tik Tok, you need a date for this Sunday's home opener so we try to find you one in Missed Connections, the Spencer Brown Show debuts today, Scott Gramling is back on letting us know where to put our money this weekend, and Rush's Starman Kevin Smith is in studio. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
This week is the Season Opener and joining us are [BN]'s Jay Skurski, Sheriff Tim, Rochester D&C's Sal Maiorana, Scott Gramling & Spencer Brown himself.See omnystudio.com/listener for privacy information.
This Morning, Australia's "Todd" of Steel, we play OTF for prizes, and sportswriter Sal Maiorana joins us to talk Bills Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
www.marktreichel.comhttps://www.linkedin.com/in/mark-treichel/Former NCUA Executive Director Mark Treichel talks with Ray Ragan, CIO of Securityplus Federal Credit Union, about taking AI beyond fraud detection and call center scripts. Ray shares how credit unions can use the NIST AI Risk Management Framework to build board-approved policies, leverage AI for strategic planning, and embrace Agentic AI to stay competitive. You'll hear why human accountability matters, how to break down organizational silos, and why waiting for AI guidance could leave your credit union behind.