C**t Lit

Kels and Care talk about John Gottman's research on the Four Horseman of the Apocalypse in relationships and the antidotes to each. Relish in the anecdotal evidence of these four horsemen in the girls’ past failed relationships!! FOLLOW US! Clit Lit - @clitlitpod Kelsey Roshetko - @kelseyroshetko Caroline Hoenemeyer - @carolinehoene

In this ep Kelsey and Caroline talk about their journeys with medication from high school to present day. Enjoy, Clit Litters!!!!!!!! FOLLOWS US Clit Lit - @clitlitpod Kelsey Roshetko - @kelseyroshetko Caroline Hoenemeyer - @carolinehoene

Kelsey and Caroline talk with Jamie Loftus about "How to Do Nothing" by Jamie Odell. FOLLOWS US Clit Lit - @clitlitpod Kelsey Roshetko - @kelseyroshetko Caroline Hoenemeyer - @carolinehoene Jamie Loftus - @jamieloftushelp / @jamiechristsuperstar

Kelsey and Caroline hang out with Tara McGorry to talk about her experience with BPD and DBT!! FOLLOWS US Clit Lit - @clitlitpod Kelsey Roshetko - @kelseyroshetko Caroline Hoenemeyer - @carolinehoene Tara McGorry - @terrormcgorry

Kelsey and Caroline talk with Liz Galvao about "Real Artists Have Day Jobs: (And Other Awesome Things They Don't Teach You in School)" by Sara Benincasa. FOLLOWS US Clit Lit - @clitlitpod Kelsey Roshetko - @kelseyroshetko Caroline Hoenemeyer - @carolinehoene Liz Galvao - @lizgalvao

Kelsey and Caroline hang out with Corie Johnson to talk about negative core beliefs and drugs!!!! FOLLOWS US Clit Lit - @clitlitpod Kelsey Roshetko - @kelseyroshetko Caroline Hoenemeyer - @carolinehoene Corie Johnson - @corietjohnson

Kelsey and Caroline break down a list of cognitive distortions from a worksheet Kelsey studied in treatment!!!! FOLLOW US Clit Lit - @clitlitpod Kelsey Roshetko - @kelseyroshetko Caroline Hoenemeyer - @carolinehoene

This week Kelsey and Caroline forgo a guest or book to talk about their experiences with suicide and self-harm. We then talk about Season 3 of Caroline's web series, Dating Myself, which will be out on YouTube on May 31st! FOLLOW US Clit Lit - @clitlitpod Kelsey Roshetko - @kelseyroshetko Caroline Hoenemeyer - @carolinehoene / @datingmyselfseries

Kelsey and Caroline hang out with Ellory Smith to talk about "Self Compassion: The Proven Power of Being Kind to Yourself" by Dr. Kristen Neff. FOLLOW US Clit Lit - @clitlitpod Kelsey Roshetko - @kelseyroshetko Caroline Hoenemeyer - @carolinehoene Ellory Smith - @ellorysmith

In this ep Kelsey and Caroline discuss the most important book of the century, "Come As You Are" by Emily Nagoski with the ever fabulous comedian Austin Pryfogle. All 3 ladies are bipolar & bisexual so it's a tri-bi-mental illness extravaganza! Come for the surprising new science that will transform your sex life, stay for the details about Kelsey's psychotic break, aka "Mouse Gate". FOLLOW US Clit Lit - @clitlitpod Kelsey Roshetko - @kelseyroshetko Caroline Hoenemeyer - @carolinehoene Austin Pryfogle - @lilaustinleigh

In this ep we hang out with comedian Margo Bateman to talk about her experience with Eckhart Tolle's "The Power of Now." Margo shares her mental health journey, which includes her diagnosis of PMDD (Premenstrual Dysphoric Disorder), addiction (alcohol, sex), and using self-help to cope with her "life situation," as Tolle calls it. We also talk about what it means to be mentally ill and in the comedy world and how it's a double edged sword. We break down our identities as ~*sad girls*~ and the work we're doing to let ourselves be happy. Thanks for listening yall! FOLLOW US Clit Lit - @clitlitpod Kelsey Roshetko - @kelseyroshetko Caroline Hoenemeyer - @carolinehoene Margo Bateman - @averagelover69

In Clit Lit's inaugural episode, we dive into the book "Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep Love" by Amir Levine and Rachel S.F. Heller. We break down the different attachment styles (Secure, Anxious, and Avoidant), and then give personal anecdotes of our own Anxious ways and the idiot Avoidants we've encountered in life and love. Next, is "Therapist's Corner," where we bring on our dear friend and almost licensed therapist, Allie Kauffmann, to give pointers on how not to be psychotic. Allie dishes on how to become more Securely attached, and how to deal with partners who aren't there yet. The episode closes with Kelsey's fantastic song all about Attachment. Enjoy, Clit Litters!!!!!!! FOLLOW US!!!! Clit Lit - @clitlitpod Kelsey Roshetko - @kelseyroshetko Caroline Hoenemeyer - @carolinehoene Allie Kauffmann - @actallie

Hosts Kelsey Roshetko and Caroline Hoenemeyer give you a little taste of Clit Lit, a brand new podcast that explores mental illness through the lens of self help books. But really it's mostly us having a therapy sesh together and talking about the last time we were suicidal. Each week we'll break down a self help book with our guest. Sometimes it's a therapist; more often it's a fellow mentally ill comedian. Our fav topics to touch on are: our various mental illnesses (duh), attachment theory, astrological signs, sex and love addiction, drug addiction, alcohol addiction, (really any addiction you can think of!), the people we hook up with, the people we want to hook up with, and Dominos pizza. CLIT LIT PREMIERES TUESDAY APRIL 30th. Subscribe to Clit Lit wherever you get your podcasts, and get ready to reduce the stigma through compulsive oversharing!!!!!!!