Podcasts about Heller

In this Huberman Lab Essentials episode, my guest is Dr. Craig Heller, PhD, a professor of biology at Stanford University and a world expert on the science of temperature regulation. We discuss how the body and brain regulate temperature in different conditions and why conventional cooling methods, such as placing ice packs on the neck, do not effectively reduce core body temperature. Dr. Heller explains why cooling glabrous skin areas—the palms, soles and upper face—efficiently releases body heat and can significantly enhance physical performance and endurance. We discuss how targeted palmar cooling improves both short-term performance and long-term training adaptation in aerobic and anaerobic exercise. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Carbon: https://joincarbon.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00) Craig Heller (00:26) Deliberate Cold Exposure, Cold Showers, Ice Baths; Vasoconstriction (02:26) Cold Shower vs Cold Immersion, Boundary Layer, Tool: Improve Aerobic Exercise Performance (04:54) Anaerobic Exercise & Overheating, Muscle Failure, Muscle Fatigue (07:19) Sponsor: Carbon (09:06) Anaerobic Exercise, Cool Down with Ice Water or Cold Towel? (11:28) Should You Cool Body/Head to Lower Body Temperature?, Hyperthermia, Heat Stroke (15:17) Body Sites for Quick Cooling: Palms, Soles & Upper Face, Glabrous Surfaces (17:48) Tool: Loosen Grip & Performance; Gloves & Socks (19:21) Cooling Brain via Upper Face (20:41) Sponsor: AG1 (22:05) Cooling Brain to Offset Concussion? (23:01) Enhance Anaerobic Performance & Cooling Palms, Heat Loss (26:17) Improve Aerobic Endurance & Cooling Palms (27:11) CoolMitt; Ice Cold Is Too Cold (30:11) Sponsor: Function (31:44) Tool: Use Palmer Cooling to Enhance Performance; Cooling Palms, Soles & Face (35:28) Acknowledgments Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Zenergy Podcast! Today, Karan speaks with Lynn Heller, Founder and CEO of Climate Access Fund. Climate Access Fund's mission is “to reduce the energy burden of Maryland's financially vulnerable households through access to discounted clean energy via community solar.” With that in mind, Lynn and Karan discuss what drew her to launch CAF and why she felt she wanted to deploy social impact capital into this space. They chat about the process of launching a company, how community solar has evolved over the years, and ways in which community solar can benefit lower income and underserved communities. This interview was recorded prior to the passing of the ‘Big Beautiful Bill,' however, Lynn expresses her thoughts on the impact of the ITC being eliminated if it were to be so and how it could affect developments on the ground. Finally, Lynn breaks down what gives her optimism for the future and what advice she'd give her young, graduate self. Thank you for checking out the podcast. This episode was recorded on May 23, 2025.Credits:Editing/Graphics: Desta Wondirad, Wondir Studios

This week on the New Music Business podcast, Ari sits down with Dave and JJ Heller to discuss building a completely independent music business for a niche audience of moms. JJ Heller is a Nashville-based Christian folk-pop singer-songwriter known for her gentle voice, heartfelt lyrics, and monthly single releases that have earned her over a billion streams. Rising to prominence with the 2008 hit “Your Hands,” Heller has since built a devoted fanbase through her lullaby-themed I Dream of You album series and relatable songs about faith, family, and mental health. Alongside her husband and creative partner Dave Heller, she continues to blend sincerity with soothing melodies, making her a comforting presence for listeners of all ages.In this episode, Ari, JJ, and Dave dive into the Hellers' journey from college bandmates to full-time independent artists. They explore the ups and downs of DIY success, the shift from physical albums to streaming, and how their lullaby project became a thriving cornerstone of their business. The conversation also touches on viral growth through social media, the role of AI in music, and what it truly means to “make it” in today's ever-evolving music industry.04:12 Ari introduces Dave and JJ Heller and sets up their story.06:27 How they got started as a college band and grew into full-time musicians.14:42 Their DIY strategy, self-releasing music, and staying independent.24:57 Shifting from physical sales to finding success in streaming.34:12 How their lullaby albums took off and became a cornerstone of their business.44:32 Navigating viral moments and the unpredictability of social media.54:22 Their thoughts on AI's impact on music and the value of human connection.01:04:12 Reflecting on what it really means to “make it” in today's music industry.Edited and mixed by Peter SchruppMusic by Brassroots DistrictProduced by the team at Ari's TakeOrder the THIRD EDITION of How to Make It in the New Music Business: https://book.aristake.com Hosted on Acast. See acast.com/privacy for more information.

When Americans hear “gun deaths,” they're fed a single number that lumps together suicides, murders, accidents, and justified defensive shootings. This aggregation is misleading. Over 55% of firearm deaths in the U.S. are suicides—tragic outcomes driven by mental health, not gun policy. Around 40% are homicides, largely committed by criminals in urban environments, often gang-related. Accidental shootings are less than 2% of all firearm deaths, and justifiable homicides—law-abiding citizens or police stopping attackers—are statistically rare, even though defensive gun uses number in the hundreds of thousands annually, most ending without a shot.The fear surrounding firearms is manufactured. Every high-profile incident, like a school shooting, becomes media spectacle. Yet the odds of a child dying in a school shooting are less than one in two million per year. Schools conduct active shooter drills, not because the danger is widespread, but because fear is politically useful. These drills condition children to believe they live under constant threat, while data says otherwise.The sheer scale of U.S. gun ownership is unmatched. There are an estimated 450–500 million privately owned firearms—more guns than people. Yet despite this vast arsenal, only a microscopic fraction are ever misused. Most guns sit in safes, drawers, or holsters, owned by responsible citizens. The high number exists because multiple ownership is common; firearms are tools, each serving a different purpose, like golf clubs or a mechanic's toolbox. Collectors may own dozens or even hundreds, inflating totals without increasing danger.Since the 1980s, while the public conversation has grown more heated, laws have become more permissive. At least 27 states now allow “constitutional” or “permitless” carry. Supreme Court decisions like Heller (2008) and Bruen (2022) have dismantled restrictive regulations, affirming that the right to bear arms belongs to individuals. Federal bans, like the 1994 Assault Weapons Ban, expired in 2004 and have not returned. The courts are now increasingly hostile to sweeping gun restrictions.The Second Amendment's core purpose is often misunderstood. It does not mention hunting, target shooting, or even home defense. It exists to ensure the people retain the power to resist tyranny. The Founders understood that a disarmed populace is vulnerable to government overreach. Critics say the amendment is outdated, rooted in the age of muskets, but rights do not expire with technology. The First Amendment protects online speech as much as quill-written pamphlets; likewise, the Second adapts to modern arms. Ironically, the very muskets of the Founders' era are no longer regulated as firearms—black powder rifles can be ordered online and shipped to your door, treated as historical curiosities rather than weapons.With nearly half a billion guns in private hands, the U.S. is not the war zone gun control advocates claim. If the mere presence of guns caused violence, the country would be drowning in blood. Instead, the overwhelming majority of firearms are never involved in any crime. The real issues—mental illness, gang culture, economic despair—drive the statistics, not lawful ownership.The narrative of an “epidemic” of gun violence thrives on fear, not facts. It ignores that defensive gun uses save lives and that most owners act responsibly. It conflates suicides with homicides, domestic disputes with mass shootings, and criminals with law-abiding citizens.The truth is clear: guns themselves are not the problem. The problem lies in how numbers are framed, how fear is sold, and how policy is shaped by emotion instead of data. Far from being a menace, widespread legal firearm ownership coexists with remarkably low misuse. The Second Amendment remains what it was meant to be—a safeguard of liberty, not a pastime.

Something happened to the human mind around the birth of modernity: the divorce of reality and the symbol. Once unified in eucharist, the symbolic and the real are now separate spheres of the human mind, and while it initially seemed that art and science might benefit by this separation, in the long run, both have ended up poorer thereby. In this episode, the two-part finale of season five, we will discuss Luther & Zwingli, and their dispute about the holy communion; Goethe & Schiller and their argument about the difference between the idea and the experience; and Goethe's avoidance of tragedy and what this says about the "hazard of modern poetry".

Today, we're diving into a condition that's as fascinating as it is complex: Achalasia—where the esophagus stops playing nice, and swallowing becomes a daily challenge. We're breaking down the latest evidence, comparing POEM, pneumatic dilation, and Heller myotomy, and digging into what actually matters when deciding how to treat each achalasia subtype. Join show hosts Drs. Jake Greenberg, Dana Portenier, Zach Weitzner, and Joey Lew as they discuss the past, present, and future of Achalasia management. Whether you're a medical student or a seasoned attending, this episode will arm you with the tools to think critically about diagnosis, tailor your treatment strategy, and stay ahead of the curve on the future of achalasia care. Hosts:  ·      Jacob Greenberg, MD, EdM, MIS Division Chief and Vice Chair for Education, Duke University ·      Dana Portenier, MD, MIS Fellowship Director, Duke University ·      Zachary Weitzner, MD, Minimally Invasive and Bariatric Surgery Fellow, Duke University, @ZachWeitznerMD ·      Joey Lew, MD, MFA, Surgical resident PGY-3, Duke University, @lew__actually Learning Goals:  By the end of this episode, listeners will be able to: ·      Describe the pathophysiology and key diagnostic criteria for achalasia, including the role of manometry, EGD, and esophagram. ·      Differentiate between the three subtypes of achalasia based on the Chicago Classification and understand the clinical significance of each. ·      Compare treatment options for achalasia—pneumatic dilation, Lap Heller myotomy, and POEM—including indications, efficacy, and long-term outcomes. ·      Interpret landmark studies (e.g., European Achalasia Trial, JAMA POEM trial) and their impact on treatment decision-making. ·      Recognize patient-specific factors (age, comorbidities, achalasia subtype) that influence the choice of therapy. ·      Discuss evolving technologies and future directions in achalasia management, including endoluminal robotics, ARMS, and combined anti-reflux strategies. ·      Outline a basic treatment algorithm for newly diagnosed achalasia, incorporating diagnostic steps and tailored interventions. ·      Appreciate the multidisciplinary approach to achalasia care, including the roles of MIS surgeons, gastroenterologists, and emerging procedural skillsets. References: ·      Boeckxstaens G, Elsen S, Belmans A, Annese V, Bredenoord AJ, Busch OR, Costantini M, Fumagalli U, Smout AJPM, Tack J, Vanuytsel T, Zaninotto G, Salvador R; European Achalasia Trial Investigators. 10‑year follow-up results of the European Achalasia Trial: a multicentre randomised controlled trial comparing pneumatic dilation with laparoscopic Heller myotomy. Gut. 2024 Mar;73(4):582‑589. doi: 10.1136/gutjnl‑2023‑331374. PMID: 38050085 https://pubmed.ncbi.nlm.nih.gov/38050085/ ·      He J, Yin Y, Tang W, Jiang J, Gu L, Yi J, Yan L, Chen S, Wu Y, Liu X. Objective Outcomes of an Extended Anti‑reflux Mucosectomy in the Treatment of PPI‑Dependent Gastroesophageal Reflux Disease (with Video). J Gastrointest Surg. 2022 Aug;26(8):1566–1574. doi:10.1007/s11605‑022‑05396‑9. PMID: 35776296 https://pubmed.ncbi.nlm.nih.gov/35776296/ ·      Modayil RJ, Zhang X, Rothberg B, et al. Peroral endoscopic myotomy: 10-year outcomes from a large, single-center U.S. series with high follow-up completion and comprehensive analysis of long-term efficacy, safety, objective GERD, and endoscopic functional luminal assessment. Gastrointest Endosc. 2021;94(5):930-942. doi:10.1016/j.gie.2021.05.014. PMID: 33989646. https://pubmed.ncbi.nlm.nih.gov/33989646/ ·      Ponds FA, Fockens P, Lei A, Neuhaus H, Beyna T, Kandler J, Frieling T, Chiu PWY, Wu JCY, Wong VWY, Costamagna G, Familiari P, Kahrilas PJ, Pandolfino JE, Smout AJPM, Bredenoord AJ. Effect of peroral endoscopic myotomy vs pneumatic dilation on symptom severity and treatment outcomes among treatment-naive patients with achalasia: a randomized clinical trial. JAMA. 2019 Jul 9;322(2):134–144. doi:10.1001/jama.2019.8859. PMID: 31287522. https://pubmed.ncbi.nlm.nih.gov/31287522/ ·      Vaezi MF, Pandolfino JE, Yadlapati RH, Greer KB, Kavitt RT; ACG Clinical Guidelines Committee. ACG clinical guidelines: Diagnosis and management of achalasia. Am J Gastroenterol. 2020 Sep;115(9):1393–1411. doi:10.14309/ajg.0000000000000731. PMID: 32773454; PMCID: PMC9896940 https://pubmed.ncbi.nlm.nih.gov/32773454/ ·      West RL, Hirsch DP, Bartelsman JF, de Borst J, Ferwerda G, Tytgat GN, Boeckxstaens GE. Long term results of pneumatic dilation in achalasia followed for more than 5 years. Am J Gastroenterol. 2002;97(6):1346-1351. doi:10.1111/j.1572-0241.2002.05771.x. PMID:12094848. https://pubmed.ncbi.nlm.nih.gov/12094848/ Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen

Welcome to The Zenergy Podcast! Today, Karan speaks with Lynn Heller, Founder and CEO of Climate Access Fund. Climate Access Fund's mission is “to reduce the energy burden of Maryland's financially vulnerable households through access to discounted clean energy via community solar.” With that in mind, Lynn and Karan discuss what drew her to launch CAF and why she felt she wanted to deploy social impact capital into this space. They chat about the process of launching a company, how community solar has evolved over the years, and ways in which community solar can benefit lower income and underserved communities. This interview was recorded prior to the passing of the ‘Big Beautiful Bill,' however, Lynn expresses her thoughts on the impact of the ITC being eliminated if it were to be so and how it could affect developments on the ground. Finally, Lynn breaks down what gives her optimism for the future and what advice she'd give her young, graduate self. Thank you for checking out the podcast. Credits:Editing/Graphics: Desta Wondirad, Wondir Studios

In this episode, Talya Heller, founder of Down to a T, joins Louise Liu to share her framework for finding product differentiation. She walks through the steps to identify distinct capabilities, build a clear ICP, and go beyond features to stand out in the market. Talya also shares tips on aligning teams around your differentiators and creating a competitive matrix that enables better messaging and sales execution.Listen to the full interview above or read the highlights from the conversation at pmmhive.comAll rights reserved. © Product Marketing Hive.

Took about 2 months off to fill life priorities, now we are back it talking about Shooting your bow, form, tuning, target panic, and 3D shoots. Hope ya'll enjoy!

Mark Le Fêvre er komiker og lige om lidt er han klar med sit helt nye one man show, Det fejler ik' en skid. I dag er han gæst i podcasten for anden gang, og du kan godt glæde dig til en virkelig sjov og hyggelig samtale om comedy, au pairs og pastaretter. Desuden får Mark også udskammet Oliver for at tage til Dubai!Go' lytter!Hop ind og find billetter og meget mere på: https://oliverstanescu.dk/Vært: Oliver StanescuKlip: Martin Riise Nielsen Hosted on Acast. See acast.com/privacy for more information.

Kelli and Bob visit Adam Paul Heller Studio in Norfolk, Connecticut.

Join Kelli & Bob 'On the Road' as they visit several stops and share unique stories, including Adam Paul Heller Studio in Norfolk, Connecticut, Ringo's Market in southern Colorado & more.

Send us a textAs landlords, navigating sensitive topics like firearms in rental properties can feel overwhelming. In this episode of the Your Landlord Resource Podcast, Kevin and I tackle the complex issue of whether landlords can legally restrict tenants from having guns on their rental property.We break down state-specific laws, highlight Supreme Court cases like Heller and McDonald, and share real landlord liability case examples. Whether you manage single-family homes or multifamily buildings, it's crucial to understand how your lease language, state laws, and liability insurance all play a role in your decision.We also talk through practical lease clause options—from restricting weapons in common areas to setting storage requirements inside units. Plus, we share feedback from real tenants (hello Reddit thread!) on how they feel about gun restrictions in rentals.If you've ever wondered how to balance tenant rights, safety, and your own liability, this episode is for you.✅ What You'll Learn in This Episode:Which states allow or restrict landlords from banning firearmsHow federal cases, like Heller and McDonald, influence tenant gun rightsThe pros and cons of restricting guns in your rentalsExample lease clause language you can useReal-world landlord liability risks (and how to protect yourself)

Humanitarian AI Today, guest host Mala Kumar, Head of Impact at Humane Intelligence, sits down with Andre Heller, Director of Signpost at the International Rescue Committee (IRC). They discuss Signpost's recent research paper on piloting an "information assistant," detailing the technical architecture, evaluation methods, and lessons learned from the project The conversation also addresses the significant challenges facing the sector, including a funding crisis that has impacted the pace, scale, and scope of critical research being carried out across the humanitarian community advancing humanitarian applications of artificial intelligence. In the midst of this crisis and the explosive growth of AI, Andre and Mala emphasize the need for more rigorous, scientific, and collaborative approaches to AI development and evaluation. They speak in detail about open source AI and what it means to the humanitarian community. And Mala explains how her organization, Humane Intelligence, is working to professionalize AI evaluation by creating a community of practice around fair and representative algorithmic auditing. She describes their work in red teaming, conducting "bias bounties," and the future development of open-source "evaluation cards" to make evaluation methodologies more transparent and reusable. Episode notes: https://medium.com/humanitarian-ai-today/andre-heller-and-mala-kumar-discuss-signposts-pilot-ai-assistant-903b5b8ab787

Who is Helle?Helle Brodie is an insightful entrepreneur who intimately understands the challenges faced by business owners in today's fast-paced world. Acknowledging the widespread issue of burnout among entrepreneurs—characterized by stress, overwhelm, and sleepless nights—Helle champions the cause of work-life balance and mental well-being. She recognizes how the pressures of entrepreneurship can spill into personal life, affecting friendships, family, and even self-care routines. Driven by the need to transform chaos into mastery, Helle is committed to helping fellow entrepreneurs navigate these hurdles, ensuring they remain at the top of their game without sacrificing their well-being.Key Takeaways00:00 Entrepreneurial Burnout: A Common Struggle06:08 Beyond Step-by-Step: Entrepreneur Growth08:06 "No Magic Button in AI"10:00 "Overcoming Fear for Better Decisions"13:56 "Entrepreneur Resource Access Steps"_________________________________________________________________________________________________Subscribe to our newsletter and get details of when we are doing these interviews live at https://TCA.fyi/newsletterFind out more about being a guest at : link.thecompleteapproach.co.uk/beaguestSubscribe to the podcast at https://link.thecompleteapproach.co.uk/podcastHelp us get this podcast in front of as many people as possible. Leave a nice five-star review at apple podcasts : https://link.thecompleteapproach.co.uk/apple-podcasts and on YouTube : https://link.thecompleteapproach.co.uk/Itsnotrocketscienceatyt!Here's how you can bring your business to THE next level:If you are a business owner currently turning over £/$10K - £/$50K per month and want to grow to £/$100K - £/$500k per month download my free resource on everything you need to grow your business on a single page :It's a detailed breakdown of how you can grow your business to 7-figures in a smart and sustainable way————————————————————————————————————————————-TranscriptNote, this was transcribed using a transcription software and may not reflect the exact words used in the podcast)SUMMARY KEYWORDSBusiness success coach, Entrepreneurs, Freedom in business, Livelihood, Business transformation, Chaos to freedom, Time freedom, Financial freedom, Internal freedom, Entrepreneurial burnout, Stress, Overwhelm, Sleepless nights, Pressure, Self-doubt, Loss of confidence, Creativity, Business mastery, Safe zones, Working harder, Chasing opportunities, Unconscious blocks, Success mindset, Growth mindset, Conscious mind, Unconscious mind, Entrepreneurs Freedom Formula, Autopilot business, Self-discovery, AlignmentSPEAKERSHelle Brodie, Stuart WebbStuart Webb [00:00:00]:So yes. Hi, and welcome back to It's Not Rocket Science five, questions over coffee. I've had some technical difficulties today, although, to be honest with you, it's probably not the coffee that's causing it. I'm delighted, however, to be here with Hela Brody. Hela is a business success coach. She really specializes in working with entrepreneurs, to create freedom in their business and their livelihood. It sounds absolutely fantastic. She's been an entrepreneur herself for thirty seven years in two vastly different industries.Stuart Webb [00:01:00]:I'm sure we're gonna get into that. And she's really got an intimate understanding of the complexity and, I believe, the simplicity business. So she's gonna help us to understand exactly how we can transform our businesses from a state of chaos to a vehicle for freedom. That's time freedom and financial freedom and the internal freedom to savor the life. So, Hela, welcome to the podcast. I really am looking forward to this, and, I'm looking forward to having a conversation about how you're gonna help us to transform these, these complex piece into something simple we can all enjoy.Helle Brodie [00:01:36]:Absolutely. It's wonderful to be here, Stuart.Stuart Webb [00:01:39]:Terrific. So, Helen, let's start with the the first question I would start with, and that's just try and describe to us, if you can, the the the person you're trying to help. I mean, you've mentioned there are things like freedom, and I think we all can all identify that sometimes as a business, we don't feel as if it's a freeing thing. So tell us about the sort of the sort of person you're trying to reach to help with these, with these problems.Helle Brodie [00:02:02]:Right. So so fifty percent of entrepreneurs admit to struggling with burnout. You know, it's the stress, the overwhelm, the sleepless nights. You know? And the the the pressure can feel exhausting and and all consuming. And, you know, it creeps into your friendships. It creeps into your family life, and it like, it even creeps into that gym membership that you promised that you'd start using next week. So as entrepreneurs, we know that we need to master our business. We know we need to be at the top of our game, and yet we've created a state of chaos in our business.Helle Brodie [00:02:40]:And after a while, it starts to starts to wear on, our our self belief, you know, and and and we we quietly start to doubt whether we can really do this, whether we're really cut out for this. Right? And so, you know, when that self doubt creeps in, we, we start to lose our confidence, We start to lose our clarity, our energy, our drive, and our creativity. And so I'm here to help people get all of that back.Stuart Webb [00:03:18]:Terrific. I'm I'm sure that you find there are, people who try to do things to help themselves in these situations. I know I come across people. I'm a I'm a big fan like yourself who sort of try and help people find ways in which to make their business something which runs on autopilot. And I know they've tried a hundred different things. They've tried the courses. They've tried the books. They've tried, a thousand and one things.Stuart Webb [00:03:41]:What what are you seeing that people, have tried before they sort of find somebody like you to help them to to produce that sort of that sort of, unblocking, in their in their business?Helle Brodie [00:03:53]:That's a great great question, Stuart. So typically what I find is that they go back to what feels safe. You know, they've looked at the courses, they've looked at, read books, they've, you know, gathered all kinds of knowledge. And so they go back to what feels safe because quite often they're feeling like they're sort of on the edge. Right? And so, you know, what feels safe? Well, working longer and harder feels safe.Stuart Webb [00:04:19]:Yeah.Helle Brodie [00:04:20]:Yeah. You know, chasing every opportunity out there feels safe, because this is what's got them to where they are now.Stuart Webb [00:04:28]:Yeah.Helle Brodie [00:04:28]:The challenge is that what's got them to where they are now isn't necessarilyStuart Webb [00:04:33]:It's taken to where they are.Helle Brodie [00:04:34]:To the next level.Stuart Webb [00:04:36]:Yeah. Yeah. Absolutely.Helle Brodie [00:04:38]:Yeah.Stuart Webb [00:04:38]:Now I think I think you've got a really valuable free offer that you are gonna give to the and I'm just gonna let everybody know, know that, we're gonna put this in our vault. So you don't have to remember this. This will be in the vault, so you'll see it. But Helen's got a really valuable offer to help people with this. So, Helen, can you tell us about the the really interesting offer that you've got that you're gonna help with today?Helle Brodie [00:05:02]:Yeah. It's called the Entrepreneurs Freedom Formula. Wonderful. What it is, it is it, outlines 10 areas of your business that, I can say you should, you could look at. It would be advisable to look at to create freedom in your business. Time freedom, financial freedom, and the free the internal freedom to really savor your life. Because we know that working longer and harder and chasing absolutely every opportunity isn't necessarily what works. You know? And Mhmm.Helle Brodie [00:05:35]:You know, one of the things that that I can't give you the the 10 steps to is one of the keys is really aligning your conscious and your unconscious mind. Now I I can't I can't offer that as a free resource difficult thing to do on your own. Right? And that's one of the keys to how I'm able to help people, really get to the next level in their business, create that freedom, and, and move forward. Live life with new dreams.Stuart Webb [00:06:08]:So these so the 10 steps that you're you're hearing here, this is this is the outline that people can start to understand. But but, really, that's that's not the end of the journey, is it? What we're talking about here is something which you've gotta partly self discovery, but also that's something that you've got to sort of understand exactly how to apply these things. I often think that that's one of the failures that we have as as entrepreneurs. We see a formula, we see a set of steps, and we go, well, I'll just implement those as they as they are, and they'll just work. And that's not the whole story, is that?Helle Brodie [00:06:36]:Right. Right. Because because, I mean, the so when I talk about the the, unconscious blocks that that that are holding you back from your progress, You know? I mean, so we've heard all all heard about mindset. You have to have a success mindset and a growth mindset, and that's all very true. This goes one level deeper than that because our in our conscious mind, we we set our goals. Our unconscious mind is the part of our mind that acts actually helps us achieve our goals. Mhmm. And until we have those two things aligned, it's gonna be really hard to achieve your goals and do everything that you wanna do without working longer and harder and pushing and struggling.Helle Brodie [00:07:19]:So so it creates ease and flow in your business. Now you still have to have a work ethic because growth and change don't happen on their own.Stuart Webb [00:07:29]:You know what I mean?Helle Brodie [00:07:29]:I'm sure you've heard a lot of people talk about, oh, it's just so easy. You know? You just think it and think positive thoughts, and all the good things in the world will will come to you. Well, that doesn't necessarily happen. And when we I'm I'm trying to be kind. So when we align our with our unconscious minds, then it becomes a lot easier because we're not we're not self sabotaging us ourselves. We're not keeping ourselves from achieving the goals that we really want. I mean, this is what we really want.Stuart Webb [00:08:06]:So Yeah. I I I absolutely know what you mean, and I think it's something we too often, we we too often, we sort of look around and go, oh, there's there must be I'm just looking for the magic formula. And, you know, I was talking to somebody about AI, and they went and, and we were discussing sort of, you know, AI in the business and and how to automate something, and they went and and is that when the magic happens? And I went, no. There's no magic. I'm sorry. There is no magic. There is there is hard work and, you know, there was there is this sort of, you know somehow there was this belief that somehow I I I just push that button. Everything just happens, doesn't it? It just all becomes nice and funky, and that's just not the way the the world works, does it? Right.Helle Brodie [00:08:45]:Yeah. There's no I call it the easy button. There's no easy button. Right? You know, big red button where you just push it and everything happens beautifully and miraculously. You know, wouldn't wouldn't that be nice? And if if there was, everybody would be doing it, and we'd be looking for something else, wouldn't we?Stuart Webb [00:09:03]:Terrific. That's a great message, and that's a great way to great way to segue into my next my next question to you. There must have been something, a a book, and we talked a little bit about it at the beginning when I gave the introduction about sort of your journey from from vastly different, industries. Can you was there a was there a was there a point in your life, a book, or a program or something which brought you to this understanding? How did you get to where you are now?Helle Brodie [00:09:28]:Right. Well, I mean, it it wasn't a book like, I do have a favorite book, or a book that that's been very significant in terms of my beliefs and my growth.Stuart Webb [00:09:39]:Please tell us.Helle Brodie [00:09:40]:And and I'll you know, give me a second. So that my process to get from from one industry to to another was that I real recognized that, my clients in in the other industry were not always making, what I would say, rational decisions.Stuart Webb [00:10:00]:Mhmm.Helle Brodie [00:10:00]:They were making decisions out of out of fear and scarcity. And and I had great solutions to offer them, and they agreed until it came to down to the bottom line. And so until well, and I'm sure you've come across those people as well. And so as I dove into that, I came to understand that that they were living in stress, overwhelm, fear, anxiety. They may not have shown it on the outside, and that's where their decisions were coming from. So in my other business, my goal was to create a better world, you know, and that was more that was primarily environmentally. And I realized that if I wanted to, create a better world through that industry, the best thing I could do will help the people in that in so that's it's kind of a roundabout way for how I got to where I am. And and, you know, I promised you that I would I would tell you about a book that's been particularly significant for me.Helle Brodie [00:11:11]:It's called, Unstoppable Self Confidence by Andrew, by Andrew, Leadham. And so the the most valuable lesson in that, or the most valuable lesson that I've taken from that is wrong with you. As an entrepreneur, when we don't succeed, when something goes wrong, you know, you start thinking, what's wrong with me? Why can't I do this? Why can't I figure it out? Valuable resource that says, really, there's nothing wrong with you. And what he does is he helps us to, think the way the 1% do. The 1% who all who who achieve their goals, who have success, who live life on their terms. And it all comes down to there's nothing wrong with you. And so it's a beautiful resource that that, I mean, it's a it's a great book. It's it's fascinating, and it certainly opened my eyes in in many areas.Stuart Webb [00:12:14]:Well, it's not one I've come across. I'm glad you've introduced it to me. I should be checking it out because that is a hugely valuable step forward for all of us. But let me get to the right to the to the question I've got for you here, which is I'm sure you've been thinking for all this time where you you've been talking away and thinking, well, the the question he question he should be asking me is is so critical. Why when is he gonna get to that one? Well, I'm gonna give you the opportunity of telling me what the question is. And then, obviously, when you've posed the question, well, you're gonna have to answer because I really don't know what the question is. So, therefore, Helen, what's the question I should have asked you in these last few minutes you really think I should have asked?Helle Brodie [00:12:52]:So the question is why do I think it's so important for entrepreneurs to thrive? Because I work with entrepreneurs, So why is it so important for entrepreneurs to thrive? And so I I truly believe that entrepreneurs hold the key to our future. They're a huge part of our economy. They're the movers and shakers of the world. Right? They're nimble. They're resourceful. They're creative. You know? And and and they're great adjusting. They're resilient.Helle Brodie [00:13:28]:They're adjusting to what you've called the the new normal. Right? Big corporations can't adjust. They're they're not as nimble. They're not as creative. They're not they're not as passionate. Right?Stuart Webb [00:13:42]:Yeah. Yeah. Yeah.Helle Brodie [00:13:43]:And so I believe that when entrepreneurs thrive, they they create a better world.Stuart Webb [00:13:50]:Wow. What a what a So that'sHelle Brodie [00:13:53]:why I wanna work with entrepreneurs.Stuart Webb [00:13:56]:Hello. That is just such a fantastic just such a fantastic I'm gonna say no more because I think you have ended that, and given us something to think about, during the rest of today and tomorrow. If you're an entrepreneur, you hold the key to the future. So I wanna reach out to you and say, you probably need to go on to, within twenty four hours, we will have Heller's resource at this link, and I would get onto it. I would start looking at those 10 steps immediately because I think you, need the, need to be able to get in and tap into some of this wisdom. But, before you do that, you need to go to this link, which is www.systemize.me/subscribe. That puts you on the newsletter list. You know that you get an email from me just once a week that actually tells you about who's coming up on this podcast recording each week.Stuart Webb [00:14:56]:And you have the opportunity to get on, listen to it live, and if necessary, dive in and ask questions of great experts such as Heller and, really understand how to make your business move that one step forward that you need to make it move each day. But remember to get on and have a look at the stuff that Heller will have, to help you to do that. Heller, I wanna thank you for taking a few minutes out of our of your valuable time and giving us your your wisdom for us to to take away and think about and to really sort of dwell on. And I appreciate the fact that you've, given us that very valuable free advice, today. So thank you very much for doing that.Helle Brodie [00:15:35]:My pleasure. It's been an honor to be here with you today.Stuart Webb [00:15:39]:Brilliant. Thank you, Helen. I really appreciate it. Get full access to It's Not Rocket Science! at thecompleteapproach.substack.com/subscribe

Mette Frederiksen (S) har nu siddet som Socialdemokratiets formand i ti år, og der er ikke nogen i nærheden af at vælte hende af pinden. Heller ikke som statsminister efter næste valg - men hvilken regering foretrækker hun? Selv har hun erklæret blokpolitikken for død, så hvem skal hjælpe Socialdemokratiet til magten? Også venter det sprængfarlige kommunalvalg lige om hjørnet, hvor Socialdemokratiet virkelig har meget på spil i de større byer, hvor de bløder vælgere. Partiets kandidat til overborgmesterposten i København Pernille Rosenkrantz-Theil spiller højt spil og vil kun pege på sig selv, også hvis Socialdemokratiet ikke bliver hovedstadens største parti. Er det klogt eller alt for risikabelt? I tre sommerudgaver af Magten zoomer vi ind på de tre regeringspartier og gør status på alt fra formændenes politiske sejre til udfordringerne, der venter efter sommerferien. Medvirkende: DR's politiske analytiker Pia Glud Munksgaard, Thomas Juul-Dam, tidligere rådgiver for statsminister Helle Thorning-Schmidt, i dag partner i PrimeTime og tidligere rådgiver for statsminister Lars Løkke Rasmussen og Jacob Bruun, der i dag har Bruun Advisory. Tilrettelægger: Theodora Renard.

Tune in as Anthony Heller co-hosts while Greg and Derek are on vacation. Eric and Anthony chat about their upcoming archery events and share stories from past hunts, touching on everything from gear choices to the frustrating realities of hunting big bucks. They dive into the excitement of moving to a new studio, building confidence by shooting 3D archery, and how their gear's evolved (or not) over several deer hunting seasons. Presented by Nosler: CODE OHP FOR 20% OFF Learn more about your ad choices. Visit megaphone.fm/adchoices

Was, wenn Dein Körper nachts heimlich gegen Dich arbeitet? Wenn Du abnehmen oder Muskeln aufbauen willst – aber der Fortschritt bleibt aus –, dann liegt es vielleicht nicht an Deinem Training oder Deiner Ernährung. Sondern an Deinem Schlaf.In dieser Folge erfährst Du:Warum schon eine Stunde weniger Schlaf Deinen Fettabbau torpedieren kannWie Schlafmangel Deinen Hormonhaushalt sabotiert – und Dich hungriger machtWas die Wissenschaft über Muskelabbau durch schlechten Schlaf sagtUnd welche 13 praxiserprobten Strategien Du ab heute umsetzen kannst, um erholsamer zu schlafen und Deinem Körper beim Regenerieren, Wachsen und Verbrennen zu helfenAußerdem: Warum Temperatur eine geheime Superkraft beim Schlaf ist – und was Mark persönlich verändert hat, um 10 % mehr Tiefschlaf herauszuholen.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.____________Erwähnte Tools:Hinweis: Wenn Du eines der Tools kaufen möchtest, kannst Du etwas Geld sparen, indem Du das jeweilige Angebot für Podcasthörer nutzt.Eight Sleep: bis 350 € Rabatt*Whoop: 1 Monat kostenlos*Melatonin: Melaform 1,5 Mg+ FormMed (5 € geschenkt für Neukunden: "mark5")Earbuds: Soundcore Sleep A20*Quellen:Nedeltcheva et al. (2010). Sleep curtailment is accompanied by increased intake of calories from snacks. Am J Clin Nutr, 91(1), 155–162.Nedeltcheva et al. (2010). Insufficient sleep undermines dietary efforts to reduce adiposity. Ann Intern Med, 153(7), 435–441.Spiegel et al. (2004). Sleep curtailment in healthy young men is associated with decreased leptin levels, elevated ghrelin levels, and increased hunger and appetite. Ann Intern Med, 141(11), 846–850.Spaeth et al. (2013). Effects of experimental sleep restriction on weight gain, caloric intake, and meal timing in healthy adults. Sleep, 36(7), 981–990.Leproult & Van Cauter (2011). Effect of 1 week of sleep restriction on testosterone levels in young healthy men. JAMA, 305(21), 2173–2174.Van Cauter & Plat (1996). Physiology of growth hormone secretion during sleep. J Pediatr, 128(5 Pt 2), S32–S37.Kräuchi & Wirz-Justice (2001). Circadian rhythm of heat production, heart rate, and skin and core temperature under unmasking conditions. Am J Physiol Regul Integr Comp Physiol, 283(3), R819–R829.Okamoto-Mizuno & Mizuno (2012). Effects of thermal environment on sleep and circadian rhythm. J Physiol Anthropol, 31, 14.Walker, M. (2017). Why We Sleep: Unlocking the Power of Sleep and Dreams. Scribner.Heller et al. (2010). Temperature regulation and sleep. In: Principles and Practice of Sleep Medicine (5th ed.), pp. 292–304.Emmons & McCullough (2003). Counting blessings versus burdens: An experimental investigation of gratitude and well-being in daily life. J Pers Soc Psychol, 84(2), 377–389.Kaimal et al. (2016). Reduction of cortisol levels and participants' responses following art making. Art Therapy, 33(2), 74–80.St-Onge et al. (2016). Effects of diet on sleep quality. Adv Nutr, 7(5), 938–949.Khalsa et al. (2003). A phase response curve to single bright light pulses in human subjects. J Physiol, 549(3), 945–952.***Shownotes und Übersicht aller Folgen.Trag Dich in Marks Dranbleiber Newsletter ein.Entdecke Marks Bücher.Folge Mark auf Instagram, Facebook, Strava, LinkedIn. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Episode 160 of The Scale Model Podcast Sponsored by CultTVMan and Sean's Custom Model ToolsHostsStuartTerryGeoffThanks to our latest Patreon and Buy Me a Coffee Supporters:Check out our What We Like page for lists of what we like.***************************************LATEST NEWSWe had great responses in our thread about what everyone is reading.***************************************MAILBAGWe want to hear from you! Let us know if you have any comments or suggestions scalemodelpodcast@gmail.com.***************************************LATEST HOBBY ANNOUNCEMENTSSpecial Hobby & CMK kits for JuneMENG Model's new Panzerhaubitze 2000 in 72nd scaleClear Prop! Upcoming Kit: 1/48 F4B-4MiniArt's new 35th scale "Garage Workshop Set #2" U.S.A.F. B-21 Raider from Model Collect in 1/72Meng's 48th scale F-4E/2020 Terminator Fighter (Turkish Air Force)The Mandalorian's N-1 Starfighter 1/48 from Bandai Q1 26 What's new at Scalemates.com***************************************SPONSOR AD #1Cult TV Man***************************************WHAT'S ON THE BENCHStuart - Finished a tiny model of a Gelvades Class Battle Carrier from Star Blazers 2199. Started 1 of two Bandai Cosmo Typhoon Fighters. These are very tiny, 1/200, but I love the look of them.Geoff - continuing on the Heller 1/72 Douglas DC-6B in fictitious water bomber markings for my brother's growing fleet.Terry - Working on Fade To Black's 1/10 Hammerhead Shark, finally. Assembly and filling. Painting a couple Reaper dragons, a forest dragon and a magma dragon. Still in airbrush stage now, but will be in brush painting before too much longer. Mechs are still in assembly, slow going is fine for these.[foogallery id="4023"] ***************************************WHAT WE ARE READINGStuart - The Notebook by Roland Allen Geoff - The Body by Bill BrysonTerry - no change, still reading Ed Yong's I Contain Multitudes and some light novels.***************************************SPONSOR AD #2Seans Custom Model Tools ***************************************THINGS WE'VE SEENLuke's X-Wing filming model from The Empire Strikes Back is up for auction. - $175,000 opening bid.Back in 2023 another X-Wing filming model from Star Wars sold for over 3 million. Rubin Obervatory releases 1st images. - Images are recorded by a 3.2-gigapixel charge-coupled device imaging (CCD) camera, the largest digital camera ever constructed. ***************************************THE LAST WORD For more modelling podcast goodness, check out other modelling podcasts at modelpodcasts.com Please leave us a positive review if you enjoy what we're doing! Check us out: FaceBook, YouTube, and our very own website. Inbox reviews are available at http://blackfire.ca/ We also have merchandise now. Check it out on Redbubble 

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Dylan Taylor - Radio Flyer FOLLOW ON SPOTIFYCactus Tree - Federal Ave FOLLOW ON SPOTIFYThe Canyon Drifters - Until You Loved Me FOLLOW ON SPOTIFYElena Erin - What Are You Doing Here FOLLOW ON SPOTIFYThe Dumes - Boring FOLLOW ON SPOTIFYAlyra Dolce - Love You Anyway FOLLOW ON SPOTIFYIzzi Stone - ROUND AND ROUND FOLLOW ON SPOTIFYSarah Boyden - Tattered Shirt FOLLOW ON SPOTIFYThe Corrupted Hearts - Space Traveler FOLLOW ON SPOTIFYBel Aguiar - him FOLLOW ON APPLE MUSICSONIQUE - My Calling FOLLOW ON SPOTIFYClaire Boyer - The Scarecrow FOLLOW ON SPOTIFYSonia Heller - Sorry (Sonia's version) FOLLOW ON SPOTIFYIndia Eve Hartley - The Final Harvest FOLLOW ON SPOTIFYOriana Nash - Strawberry Chapstick FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor 39 Streams of Income at profitablemusician.com/incomeVisit our Sponsor Kick Bookkeeping at profitablemusician.com/kickVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

In this episode, we sit down with Maria Lee Heller, the inspiring founder and CEO of KAEIU, to discuss her journey as an entrepreneur and mom. We dive deep into the unique challenges of balancing motherhood with business, the triumphs and setbacks she's faced, and how her vision for KAEIU is not only about creating luxury and sustainable products but also empowering women. From setting boundaries and nurturing your energy to infertility and manifestation, this conversation is filled with valuable insights for anyone looking to create a business that aligns with their values and personal life.Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

In this episode of the Reformed Journal Podcast, the Poetry Edition, Rose Postma talks with Janet Ruth Heller about her poem “Annunication.” Heller is the president of the Michigan College English Association. She has a Ph.D. in English Language and Literature from the University of Chicago. She is a past president of the Society for the Study of Midwestern Literature. She has published three poetry books:  Exodus (WordTech Editions, 2014), Folk Concert: Changing Times (Anaphora Literary Press, 2012), and Traffic Stop (Finishing Line Press, 2011); a scholarly book, Coleridge, Lamb, Hazlitt, and the Reader of Drama (University of Missouri Press, 1990); a middle-grade fiction chapter book for children, The Passover Surprise (Fictive Press, 2015, 2016); and a fiction picture book for children about bullying, How the Moon Regained Her Shape (Arbordale, 2006; 6th edition 2018), that has won four national awards, including a Children's Choices award.

In der heutigen Folge möchte ich über Aktien sprechen, die viele Anleger wahrscheinlich gar nicht auf dem Schirm haben – Titel, die aktuell massiv unterbewertet sind, zum Teil um 40, 50 oder sogar 60 Prozent. Und das ist keine bloße Vermutung oder ein Bauchgefühl. Es handelt sich hierbei auch nicht um vage Projektionen oder Spekulationen darüber, was in Zukunft vielleicht passieren könnte. Die Unterbewertungen dieser Aktien lassen sich vielmehr auf Heller und Pfennig exakt beziffern – messbar, nachvollziehbar und faktenbasiert.
 ► Hole dir jetzt deinen Zugang zur brandneuen BuyTheDip App! Jetzt anmelden & downloaden: http://buy-the-dip.de
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 ► Meinen BuyTheDip-Podcast mit Sebastian Hell und Timo Baudzus findet ihr hier: https://buythedip.podigee.io
 ► Schau Dir hier die neue Aktion der Rendite-Spezialisten an: https://www.rendite-spezialisten.de/aktion
 ► TIPP: Sichere Dir wöchentlich meine Tipps zu Gold, Aktien, ETFs & Co. – 100% gratis: https://erichsen-report.de/
 Viel Freude beim Anhören. Über eine Bewertung und einen Kommentar freue ich mich sehr. Jede Bewertung ist wichtig. Denn sie hilft dabei, den Podcast bekannter zu machen. Damit noch mehr Menschen verstehen, wie sie ihr Geld mit Rendite anlegen können.
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 Die verwendete Musik wurde unter www.soundtaxi.net lizenziert. 
Ein wichtiger abschließender Hinweis: Aus rechtlichen Gründen darf ich keine individuelle Einzelberatung geben. Meine geäußerte Meinung stellt keinerlei Aufforderung zum Handeln dar. Sie ist keine Aufforderung zum Kauf oder Verkauf von Wertpapieren.
 Offenlegung wegen möglicher Interessenkonflikte: Die Autoren sind in den folgenden besprochenen Wertpapieren bzw. Basiswerten zum Zeitpunkt der Veröffentlichung investiert: -

We hit the jackpot this week! It's time for a non-fiction Story Time as our friend Sydney Heller come on to tell us all about her Vegas bat mitzvah (note: we did not tell her this was what she would be talking about).Find Sydney on Youtube and Patreon @SydandOlivia!http://www.youtube.com/@SydAndOliviahttps://www.patreon.com/syd_and_olivia

Welcome to Episode 159 of The Scale Model Podcast, Sponsored by CultTVMan and Sean's Custom Model ToolsHostsStuartTerryGeoffThanks to our latest Patreon and Buy Me a Coffee Supporters:Check out our What We Like page for lists of what we like.***************************************LATEST NEWSSouthwestern Ontario Scale Model Expo post show.Shout out to the winner of the raffle grand prize: Harold Sydness, a good story there!Had a good chat with the Mid-Michigan Model Makers.***************************************MAILBAGWe want to hear from you! Let us know if you have any comments or suggestions scalemodelpodcast@gmail.com.***************************************LATEST HOBBY ANNOUNCEMENTSRevell's July releasesFive releases from Italeri in JuneMiniArt's new 48th scale P-47D-11RE Thunderbolt "Razorback" "Basic kit" https://dnmodels.com/all/takom-unveils-henschel-129b-2-b-3-kits-in-1-48-scale/Alvis FV622 Stalwart Mk.2. in 1/35 by AirfixBorder BS-005 IJN HEAVY CRUISER TAKAO What's new at Scalemates.com ***************************************SPONSOR AD #1Cult TV Man*************************************** Wonderfest wrap-up with George Seletas **************************************SPONSOR AD #2Seans Custom Model Tools ***************************************WHAT'S ON THE BENCHStuart - With the model show planning and life, no time for bench work this week.Geoff - two windstorms in London impacted our neighbourhood, resulting in changes in our lives and one chainsaw accident…As a tie in to the books I've been reading I worked on repairing a couple of dinosaur skeletons originally built by Steve Harvey, who passed away last year.[foogallery id="4002"]A year ago I built a 1/48 Monogram DC-3 for my brother, who had just become a grandfather and wanted a “bush plane/rescue thing” to hang from the ceiling of his cottage. A fellow club member made custom decals for “Nana and Pops Rescue Service”, with a logo I designed of a bare bum passing explosive gas. It was flown by my brother's nom de plume, “Rocco Flamefart”…. Anyway, he wants more vehicles for the “fleet”, so I am now building a Heller 1/72 DC6B in N&P markings!I also have been working on the old Hobbycraft 1/28 Fokker DR1. Not bad and satisfyingly substantial!Terry - I can see the bench again! I'm getting close to getting back on the bench itself. As far as building goes, not much new. Still the same mechs and some base coat on the two Reaper dragons.***************************************WHAT WE ARE READINGStuart - The Notebook by Roland AllenGeoff - my wife and I did the dinosaur road tour of Alberta last month and I read The Rise and Fall Of the Dinosaurs by Steve Brusatte, and The Burgess Shale by Coppold and Powell. Good reads.Terry - Ed Yong's I Contain Multitudes. About microorganisms, specifically our micro biome. A very good read, so far. Catching up on the My Happy Marriage light novels.***************************************THINGS WE'VE SEENSprue Pie With Frets has had some good posts lately.https://spruepiewithfrets.wordpress.com/2025/05/24/model-prices-part-1-the-good-scale-modeling-sure-is-cheap/https://spruepiewithfrets.wordpress.com/2025/05/31/model-prices-part-2-the-bad-scale-modeling-will-survive-tariffs-but-there-will-be-discomfort/?wref=tphttps://spruepiewithfrets.wordpress.com/2025/06/07/model-prices-part-3-the-weird-why-oh-why-is-that-one-weird-kit-ive-always-wanted-gone-or-expensive/Tony Wootson's Wonderfest report***************************************THE LAST WORDFor more modelling podcast goodness, check out other modelling podcasts at modelpodcasts.comPlease leave us a positive review if you enjoy what we're doing!Check us out: FaceBook, YouTube, and our very own website. Inbox reviews are available at http://blackfire.ca/We also have merchandise now. Check it out on Redbubble 

HELLER & FARLEY – BACK TO FIRE ISLAND THERE BUT FOR THE GRACE OF GOD GO I Fire Island feat. Love Nelson 1994 Live ‘N' Funky Mix I LIKE IT... LEARN MORE The post TTBA Replay 06JUN2025 Pt. 3 appeared first on Turn the Beat Around.

HELLER & FARLEY – BACK TO FIRE ISLAND THE POWER Monie Love 1993 Roach Motel Mix GET YOUR HANDS OFF MY MAN Junior Vasquez 1995 Fire Island Dub 4 Junior... LEARN MORE The post TTBA Replay 06JUN2025 Pt. 2 appeared first on Turn the Beat Around.

HELLER & FARLEY – BACK TO FIRE ISLAND LOVE U MORE Sunscreem 1992 Heavy Club SUPERSONIC Jamiroquai 1999 Pete Heller The Love Mix MUSIC IS THE ANSWER (DANCIN' & PRANCIN')... LEARN MORE The post TTBA Replay 06JUN2025 Pt. 1 appeared first on Turn the Beat Around.

Gun-Britt Zeller bliver banket af sin mor hver dag. Med hånden eller en bøjle. Det bliver endnu værre, da hendes forældre bliver skilt, og hun flytter med sin lillebror og mor fra Sverige til Nordjylland. Der er mange, der ved det, men ingen, der siger eller gør noget. Heller ikke Gun-Britt selv. Det er noget, der bare skal overstås. Når hun har været til håndbold, undgår hun badet, så de andre ikke kan se hendes blå mærker. Vært: Anne Sofie Kragh Klipper: Leo Peter Larsen Redaktør: Michelle Mølgaard AndersenSee omnystudio.com/listener for privacy information.

In this episode of The Evolved Caveman Podcast, Dr. John sits down with Rich Heller—a marriage whisperer with two decades of experience and the brains behind the *Rich in Relationship* podcast. Think of Rich as a relationship mechanic who helps couples stop setting emotional fires and start building actual connection (without needing a fire extinguisher or a therapist on speed dial).They dig into the juicy stuff: Rich's own WTF moments that shaped his career, how generational trauma likes to crash your relationship uninvited, and why shame is the sneaky gremlin screwing things up behind the scenes without your knowledge or permission. They also take a sledgehammer to outdated ideas of masculinity (spoiler: being emotionally clueless isn't sexy), and explore how to create relationships that don't suck—with actual tools, not just good vibes.This one's for anyone who wants less drama and more connection—minus the woo-woo fluff.01:32 Rich Heller's Journey to Marriage Coaching04:16 Personal Reflections on Divorce05:08 Managing Anger and Emotional Triggers11:33 Conflict Resolution in Relationships17:22 Understanding and Releasing Trauma30:05 The Metaphor of Cleaning the House30:49 Exploring Masculinity Myths31:43 The High Plains Drifter and Masculine Myths32:48 Replacing Outdated Masculine Myths35:39 The Importance of Connection and Vulnerability36:16 From Fixer to Feeler: Helping Men Connect39:48 Understanding Men's Root Fears in Relationships42:41 The Role of Shame in Men's Lives47:55 The Difference Between Shame and Guilt53:08 Relational Wealth and Personal FulfillmentAbout Dr. John's Cool Guest;Rich Heller, MSW, PCC, ELI-MP, Rich is the podcast host of Rich in Relationship, and Marriage Transformation Coach. He helps couples move from conflict to synergy, from parallel lives to true connection, and from routine to transformation.Rich holds a BA from Vassar College in sustainable social change and an MSW from Hunter School of Social Work, specializing in relational dynamics. He is a Professional Certified Coach (PCC), Master Practitioner of MER and NLP, and a trained mediator and parent coordinator.  Rich has helped thousands of couples break free from old patterns and build relationships rooted in love, partnership, and prosperity—including his own marriage of 20+ years.

„Man braucht, wenn man der Andre Heller ist, gute Nerven. Es gibt immer etwas, wo sich die Leute aufregen.“ sagt der Multimediakünstler im Gespräch mit Claudia Stöckl. Derzeit arbeitet Heller an einem Park an der Alten Donau und einem großen Gartenprojekt in Brixen in Südtirol,das umstritten ist. Der 78jährige spricht in "Frühstück bei mir" über die Folgen seines Sturzes in Marokko, das Älterwerden und warum es für ihn keine Niederlagen gibt. Der Autor- sein Roman "Schattentaucher" wurde gerade neu aufgelegt- erzählt auch über seine Wandlung und warum er mit "Remassuri" jetzt eine Show, die sich um Wiener Musik dreht, ins Leben gebracht hat. Er redet über die Liebe, warum Verzeihen so wichtig ist und dass er sich wünschen würde, besser weinen zu können. Wie immer ein Lehrstück über das Leben! (Dieser Beitrag begleitet das Ö3-"Frühstück bei mri" vom 1.6.2025)

The Coffee People Podcast traveled to the Specialty Coffee Association Expo in Houston, TX to interview coffee pros at the Roastar, Inc booth on the convention floor. Over two days we recorded six episodes of Season 14. This episode features Elizabeth Heller, Co-Founder of Paper Frog Coffee in Connecticut. We chat about her motivation to start a coffee company after a burgeoning career in music therapy, finding a passion for art, and the effort needed to seek sustainable small business options. Also, we meet Clyde the frog.Find them Online: https://paperfrog.coffee/The Paper Frog Coffee packaging is produced by the Coffee People Podcast's presenting sponsor Roastar, Inc., the premier coffee packaging company utilizing digital printing. Roastar enables small-to-gigantic coffee businesses tell a big story. Learn more at ⁠⁠https://bit.ly/4gIsHff⁠⁠.Follow @roastar on Instagram Brands We've Partnered With:*Shop for Yeah, No...Yeah, our collaboration roast with Relative Coffee celebrating a Midwest turn of phrase. Buy Now: ⁠⁠https://relativecoffeeco.com/products/yeah-no-yeah ⁠⁠Shop for the Simply Good Brewer. We've used ours nearly 1000 times: ⁠⁠https://partners.simplygoodcoffee.com/roast⁠⁠Buy us a cup of coffee! ⁠⁠https://roastwestcoast.substack.com/subscribe⁠⁠Coffee People is one of the premier coffee and entrepreneurship podcasts, featuring interviews with professionals in the coffee industry and coffee education. Host Ryan Woldt interviews roastery founders, head roasters, coffee shop owners, scientists, artists, baristas, farmers, green coffee brokers, and more. This show is also supported by Marea Coffee , Cape Horn Green Coffee Importers, Sivitz Roasting Machines, and Hacea Coffee Source. Head to ⁠⁠www.roastwestcoast.com⁠⁠ for show recaps, coffee education, guest list and coffee news.Register to become an organ donor at: ⁠⁠https://registerme.org/⁠⁠.*Clicking these links to purchase will also support Roast! West Coast through their affiliate marketing programs.

Efter indsættelsen af en ny, amerikansk administration tidligere på året, synes intet helt at være, som det plejer. Heller ikke i transportsektoren, hvor det finmaskede net af globale forsyningskæder i den grad udfordres og knap nok er til at kende. Men hvad betyder det igangværende opbrud for shipping- og logistikselskaberne kloden rundt, og hvilke vidtgrenede følgeeffekter får det, når det ikke længere er så simpelt for verdens virksomheder at flytte varer fra A til B? Alt det og meget mere undersøger Millionærklubben i denne udgave af Millionærklubben Eksklusiv, der naturligvis også kommer omkring relevante investeringsmuligheder set i lyset af de – måske – helt nye tider. Debatten styres af Millionærklubbens vært, Bodil Johanne Gantzel, og i panelet kan du møde: Peter Sand, chefanalytiker hos Xeneta,Lau Svenssen, chefanalytiker hos Svenssen & Tudborg,og Mikkel Emil Jensen, senioranalytiker hos Sydbank. See omnystudio.com/listener for privacy information.

Efter indsættelsen af en ny, amerikansk administration tidligere på året, synes intet helt at være, som det plejer. Heller ikke i transportsektoren, hvor det finmaskede net af globale forsyningskæder i den grad udfordres og knap nok er til at kende. Men hvad betyder det igangværende opbrud for shipping- og logistikselskaberne kloden rundt, og hvilke vidtgrenede følgeeffekter får det, når det ikke længere er så simpelt for verdens virksomheder at flytte varer fra A til B? Alt det og meget mere undersøger Millionærklubben i denne udgave af Millionærklubben Eksklusiv, der naturligvis også kommer omkring relevante investeringsmuligheder set i lyset af de – måske – helt nye tider. Debatten styres af Millionærklubbens vært, Bodil Johanne Gantzel, og i panelet kan du møde: Peter Sand, chefanalytiker hos Xeneta,Lau Svenssen, chefanalytiker hos Svenssen & Tudborg,og Mikkel Emil Jensen, senioranalytiker hos Sydbank. See omnystudio.com/listener for privacy information.

In which brave Henry Heller saves the immortal science of Marxism from the unwarranted revisionism of W O K E political marxism. Reading: "Bourgeois Revolution" from The Birth of Capitalism (2011) by Henry Heller Send us a question, comment or valid concern: auxiliarystatements(at)gmail.com DISCORD: https://discord.gg/jgaCypmP

#246 Sales Alignment | Danielle welcomes Talya Heller, founder of Down to a T, a B2B consultancy helping marketers turn competitive positioning into high-impact sales assets. With experience in engineering, product management, and product marketing, Talya knows how to bridge the gap between what marketing builds and what sales actually uses.Together they unpack:Why most sales decks and battle cards go unused and what to build insteadHow to enable your champion to sell internally with confidenceSimple frameworks for mapping competitive positioning that teams will actually useTalya also breaks down how she researches, builds, and delivers assets that align sales, marketing, and product, all rooted in buyer empathy.Timestamps(00:00) - – Intro & Talya's background (02:08) - – From engineering to B2B marketing (08:53) - – What is buyer enablement? (11:08) - – Why deals stall after vendor selection (13:23) - – The problem with sales decks (15:53) - – Why battle cards don't work (18:08) - – Talya's competitive positioning map (24:19) - – Grouping competitors by approach (26:49) - – Market maps for sales (28:49) - – Where to get the best insights (31:19) - – New formats for enablement (33:34) - – Why context matters (35:19) - – Empathy for your sales team (37:04) - – Closing thoughts on empathy (38:09) - – Where to find Talya online Send guest pitches and ideas to hi@exitfive.comJoin the Exit Five Newsletter here: https://www.exitfive.com/newsletterCheck out the Exit Five job board: https://jobs.exitfive.com/Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership***Today's episode is brought to you by Knak. Email (in my humble opinion) is the still the greatest marketing channel of all-time.It's the only way you can truly “own” your audience.But when it comes to building the emails - if you've ever tried building an email in an enterprise marketing automation platform, you know how painful it can be. Templates are too rigid, editing code can break things and the whole process just takes forever. That's why we love Knak here at Exit Five. Knak a no-code email platform that makes it easy to create on-brand, high-performing emails - without the bottlenecks.Frustrated by clunky email builders? You need Knak.Tired of ‘hoping' the email you sent looks good across all devices? Just test in Knak first.Big team making it hard to collaborate and get approvals? Definitely Knak.And the best part? Everything takes a fraction of the time.See Knak in action at knak.com/exit-five. Or just let them know you heard about Knak on Exit Five.***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more

Ever wondered why medieval women were out there plucking their hairlines like their lives depended on it? Join me as we dig into the bizarre beauty trend that left brows bald and foreheads freakishly high. Turns out, looking like a pious, pale ghost was peak hotness in the Middle Ages. We're talking virtue, control, and erasing yourself to fit an impossible ideal. Strap in—it's about to get weird.Are. You. Ready?***************Sources & References:The Trotula: A Medieval Compendium of Women's Medicine, ed. and trans. Monica H. Green (University of Pennsylvania Press, 2001).Karras, Ruth Mazo. Unmarriages: Women, Men, and Sexual Unions in the Middle Ages. University of Pennsylvania Press, 2012.Heller, Sarah-Grace. Fashion in Medieval France. Palgrave Macmillan, 2007.Phillips, Kim M. Medieval Maidens: Young Women and Gender in England, 1270–1540. Manchester University Press, 2003.Classen, Albrecht. “Beauty and Cosmetics in the Middle Ages.” In Handbook of Medieval Culture, 2015.Green, Monica H. “Women's Medical Practice and Health Care in Medieval Europe.” Signs, Vol. 14, No. 2 (1989).The Metropolitan Museum of Art – Heilbrunn Timeline of Art History: “Fashion in Fifteenth-Century Europe.”Images referenced: Rogier van der Weyden, Portrait of a Lady (c. 1460).Quotes from Dr. Eleanor Janega in this episode are paraphrased based on ideas discussed in her book The Once and Future Sex, her blog Going Medieval, and various interviews and media appearances.***************Leave Us a 5* Rating, it helps the show!Apple Podcast:https://podcasts.apple.com/us/podcast/beauty-unlocked-the-podcast/id1522636282Spotify Podcast:https://open.spotify.com/show/37MLxC8eRob1D0ZcgcCorA****************Follow Us on Social Media & Subscribe to our YouTube Channel!TikTok:tiktok.com/@beautyunlockedthepodYouTube:@beautyunlockedspodcasthour****************Intro/Outro Music:Music by Savvier from Fugue FAME INC

This Week on the Podcast: We're joined by Victoria Heller, Senior Manager of Education at the Texas Beef Council. With a decade of experience under her belt, Victoria takes us behind the scenes of her work representing Texas cattle producers and shares some of the most exciting and impactful projects she's been part of over the years.A proud graduate of Texas A&M University, Victoria is passionate about bridging the gap between producers and consumers through education, promotion, and research. Whether you're a beef industry insider or just curious about where your food comes from, this episode is packed with insights, laughs, and a fresh look at the work being done across Texas to champion beef.https://music.amazon.com/albums/B07SHMJJXZ?do=play&trackAsin=B07SGKG7S3&ts=1746646076&ref=dm_sh_wGAo6dVLwN4SK54EPWHIangXY

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This week Paul, June, and Jason discuss the 1993 erotic thriller that provides more questions than answers — Doppelganger, starring Drew Barrymore. This movie has the crew pondering Dr Heller's motivations, the 'big worm', ask “Wait, is this an Alien?!” and so much more.  HDTGM Spring Tour 2025 tickets are now on sale for Austin, Denver, Seattle, Boise, San Fran, Portland, & LA at hdtgm.com.Order Paul's book about his childhood: Joyful Recollections of TraumaCheck out new HDTGM movie merch over at teepublic.com/stores/hdtgmJoin the HDTGM conversation on Discord: discord.gg/hdtgmPaul's Discord: discord.gg/paulscheerVisit Paul's YouTube page: youtube.com/paulscheerFollow Paul's movie recs on Letterboxd: letterboxd.com/paulscheer/Watch Enter The Dark Web w/ Paul and Rob Huebel on youtube HDTGM Spring Tour 2025 tickets are now on sale for Austin, Denver, Seattle, Boise, San Fran, Portland, & LA at hdtgm.com.Order Paul's book about his childhood: Joyful Recollections of TraumaCheck out new HDTGM movie merch over at teepublic.com/stores/hdtgmCheck out our new hats at podswag.comJoin the HDTGM conversation on Discord: discord.gg/hdtgmPaul's Discord: discord.gg/paulscheerEnter the Dark Web w/ Paul and Rob Huebel on YouTube @enterthedarkwebLike good movies too? Listen to Unspooled with Paul and Amy Nicholson: https://www.unspooledpodcast.com/Listen to The Deep Dive with Jessica St. Clair and June Diane Raphael: www.thedeepdiveacademy.com/podcastWhere to find Paul, June, & Jason:@PaulScheer on Instagram & Twitter@Junediane on IG and @MsJuneDiane on TwitterJason is not on social media Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using the link: siriusxm.com/hdtgm.