Podcasts about Heller

Who is Helle?Helle Brodie is an insightful entrepreneur who intimately understands the challenges faced by business owners in today's fast-paced world. Acknowledging the widespread issue of burnout among entrepreneurs—characterized by stress, overwhelm, and sleepless nights—Helle champions the cause of work-life balance and mental well-being. She recognizes how the pressures of entrepreneurship can spill into personal life, affecting friendships, family, and even self-care routines. Driven by the need to transform chaos into mastery, Helle is committed to helping fellow entrepreneurs navigate these hurdles, ensuring they remain at the top of their game without sacrificing their well-being.Key Takeaways00:00 Entrepreneurial Burnout: A Common Struggle06:08 Beyond Step-by-Step: Entrepreneur Growth08:06 "No Magic Button in AI"10:00 "Overcoming Fear for Better Decisions"13:56 "Entrepreneur Resource Access Steps"_________________________________________________________________________________________________Subscribe to our newsletter and get details of when we are doing these interviews live at https://TCA.fyi/newsletterFind out more about being a guest at : link.thecompleteapproach.co.uk/beaguestSubscribe to the podcast at https://link.thecompleteapproach.co.uk/podcastHelp us get this podcast in front of as many people as possible. Leave a nice five-star review at apple podcasts : https://link.thecompleteapproach.co.uk/apple-podcasts and on YouTube : https://link.thecompleteapproach.co.uk/Itsnotrocketscienceatyt!Here's how you can bring your business to THE next level:If you are a business owner currently turning over £/$10K - £/$50K per month and want to grow to £/$100K - £/$500k per month download my free resource on everything you need to grow your business on a single page :It's a detailed breakdown of how you can grow your business to 7-figures in a smart and sustainable way————————————————————————————————————————————-TranscriptNote, this was transcribed using a transcription software and may not reflect the exact words used in the podcast)SUMMARY KEYWORDSBusiness success coach, Entrepreneurs, Freedom in business, Livelihood, Business transformation, Chaos to freedom, Time freedom, Financial freedom, Internal freedom, Entrepreneurial burnout, Stress, Overwhelm, Sleepless nights, Pressure, Self-doubt, Loss of confidence, Creativity, Business mastery, Safe zones, Working harder, Chasing opportunities, Unconscious blocks, Success mindset, Growth mindset, Conscious mind, Unconscious mind, Entrepreneurs Freedom Formula, Autopilot business, Self-discovery, AlignmentSPEAKERSHelle Brodie, Stuart WebbStuart Webb [00:00:00]:So yes. Hi, and welcome back to It's Not Rocket Science five, questions over coffee. I've had some technical difficulties today, although, to be honest with you, it's probably not the coffee that's causing it. I'm delighted, however, to be here with Hela Brody. Hela is a business success coach. She really specializes in working with entrepreneurs, to create freedom in their business and their livelihood. It sounds absolutely fantastic. She's been an entrepreneur herself for thirty seven years in two vastly different industries.Stuart Webb [00:01:00]:I'm sure we're gonna get into that. And she's really got an intimate understanding of the complexity and, I believe, the simplicity business. So she's gonna help us to understand exactly how we can transform our businesses from a state of chaos to a vehicle for freedom. That's time freedom and financial freedom and the internal freedom to savor the life. So, Hela, welcome to the podcast. I really am looking forward to this, and, I'm looking forward to having a conversation about how you're gonna help us to transform these, these complex piece into something simple we can all enjoy.Helle Brodie [00:01:36]:Absolutely. It's wonderful to be here, Stuart.Stuart Webb [00:01:39]:Terrific. So, Helen, let's start with the the first question I would start with, and that's just try and describe to us, if you can, the the the person you're trying to help. I mean, you've mentioned there are things like freedom, and I think we all can all identify that sometimes as a business, we don't feel as if it's a freeing thing. So tell us about the sort of the sort of person you're trying to reach to help with these, with these problems.Helle Brodie [00:02:02]:Right. So so fifty percent of entrepreneurs admit to struggling with burnout. You know, it's the stress, the overwhelm, the sleepless nights. You know? And the the the pressure can feel exhausting and and all consuming. And, you know, it creeps into your friendships. It creeps into your family life, and it like, it even creeps into that gym membership that you promised that you'd start using next week. So as entrepreneurs, we know that we need to master our business. We know we need to be at the top of our game, and yet we've created a state of chaos in our business.Helle Brodie [00:02:40]:And after a while, it starts to starts to wear on, our our self belief, you know, and and and we we quietly start to doubt whether we can really do this, whether we're really cut out for this. Right? And so, you know, when that self doubt creeps in, we, we start to lose our confidence, We start to lose our clarity, our energy, our drive, and our creativity. And so I'm here to help people get all of that back.Stuart Webb [00:03:18]:Terrific. I'm I'm sure that you find there are, people who try to do things to help themselves in these situations. I know I come across people. I'm a I'm a big fan like yourself who sort of try and help people find ways in which to make their business something which runs on autopilot. And I know they've tried a hundred different things. They've tried the courses. They've tried the books. They've tried, a thousand and one things.Stuart Webb [00:03:41]:What what are you seeing that people, have tried before they sort of find somebody like you to help them to to produce that sort of that sort of, unblocking, in their in their business?Helle Brodie [00:03:53]:That's a great great question, Stuart. So typically what I find is that they go back to what feels safe. You know, they've looked at the courses, they've looked at, read books, they've, you know, gathered all kinds of knowledge. And so they go back to what feels safe because quite often they're feeling like they're sort of on the edge. Right? And so, you know, what feels safe? Well, working longer and harder feels safe.Stuart Webb [00:04:19]:Yeah.Helle Brodie [00:04:20]:Yeah. You know, chasing every opportunity out there feels safe, because this is what's got them to where they are now.Stuart Webb [00:04:28]:Yeah.Helle Brodie [00:04:28]:The challenge is that what's got them to where they are now isn't necessarilyStuart Webb [00:04:33]:It's taken to where they are.Helle Brodie [00:04:34]:To the next level.Stuart Webb [00:04:36]:Yeah. Yeah. Absolutely.Helle Brodie [00:04:38]:Yeah.Stuart Webb [00:04:38]:Now I think I think you've got a really valuable free offer that you are gonna give to the and I'm just gonna let everybody know, know that, we're gonna put this in our vault. So you don't have to remember this. This will be in the vault, so you'll see it. But Helen's got a really valuable offer to help people with this. So, Helen, can you tell us about the the really interesting offer that you've got that you're gonna help with today?Helle Brodie [00:05:02]:Yeah. It's called the Entrepreneurs Freedom Formula. Wonderful. What it is, it is it, outlines 10 areas of your business that, I can say you should, you could look at. It would be advisable to look at to create freedom in your business. Time freedom, financial freedom, and the free the internal freedom to really savor your life. Because we know that working longer and harder and chasing absolutely every opportunity isn't necessarily what works. You know? And Mhmm.Helle Brodie [00:05:35]:You know, one of the things that that I can't give you the the 10 steps to is one of the keys is really aligning your conscious and your unconscious mind. Now I I can't I can't offer that as a free resource difficult thing to do on your own. Right? And that's one of the keys to how I'm able to help people, really get to the next level in their business, create that freedom, and, and move forward. Live life with new dreams.Stuart Webb [00:06:08]:So these so the 10 steps that you're you're hearing here, this is this is the outline that people can start to understand. But but, really, that's that's not the end of the journey, is it? What we're talking about here is something which you've gotta partly self discovery, but also that's something that you've got to sort of understand exactly how to apply these things. I often think that that's one of the failures that we have as as entrepreneurs. We see a formula, we see a set of steps, and we go, well, I'll just implement those as they as they are, and they'll just work. And that's not the whole story, is that?Helle Brodie [00:06:36]:Right. Right. Because because, I mean, the so when I talk about the the, unconscious blocks that that that are holding you back from your progress, You know? I mean, so we've heard all all heard about mindset. You have to have a success mindset and a growth mindset, and that's all very true. This goes one level deeper than that because our in our conscious mind, we we set our goals. Our unconscious mind is the part of our mind that acts actually helps us achieve our goals. Mhmm. And until we have those two things aligned, it's gonna be really hard to achieve your goals and do everything that you wanna do without working longer and harder and pushing and struggling.Helle Brodie [00:07:19]:So so it creates ease and flow in your business. Now you still have to have a work ethic because growth and change don't happen on their own.Stuart Webb [00:07:29]:You know what I mean?Helle Brodie [00:07:29]:I'm sure you've heard a lot of people talk about, oh, it's just so easy. You know? You just think it and think positive thoughts, and all the good things in the world will will come to you. Well, that doesn't necessarily happen. And when we I'm I'm trying to be kind. So when we align our with our unconscious minds, then it becomes a lot easier because we're not we're not self sabotaging us ourselves. We're not keeping ourselves from achieving the goals that we really want. I mean, this is what we really want.Stuart Webb [00:08:06]:So Yeah. I I I absolutely know what you mean, and I think it's something we too often, we we too often, we sort of look around and go, oh, there's there must be I'm just looking for the magic formula. And, you know, I was talking to somebody about AI, and they went and, and we were discussing sort of, you know, AI in the business and and how to automate something, and they went and and is that when the magic happens? And I went, no. There's no magic. I'm sorry. There is no magic. There is there is hard work and, you know, there was there is this sort of, you know somehow there was this belief that somehow I I I just push that button. Everything just happens, doesn't it? It just all becomes nice and funky, and that's just not the way the the world works, does it? Right.Helle Brodie [00:08:45]:Yeah. There's no I call it the easy button. There's no easy button. Right? You know, big red button where you just push it and everything happens beautifully and miraculously. You know, wouldn't wouldn't that be nice? And if if there was, everybody would be doing it, and we'd be looking for something else, wouldn't we?Stuart Webb [00:09:03]:Terrific. That's a great message, and that's a great way to great way to segue into my next my next question to you. There must have been something, a a book, and we talked a little bit about it at the beginning when I gave the introduction about sort of your journey from from vastly different, industries. Can you was there a was there a was there a point in your life, a book, or a program or something which brought you to this understanding? How did you get to where you are now?Helle Brodie [00:09:28]:Right. Well, I mean, it it wasn't a book like, I do have a favorite book, or a book that that's been very significant in terms of my beliefs and my growth.Stuart Webb [00:09:39]:Please tell us.Helle Brodie [00:09:40]:And and I'll you know, give me a second. So that my process to get from from one industry to to another was that I real recognized that, my clients in in the other industry were not always making, what I would say, rational decisions.Stuart Webb [00:10:00]:Mhmm.Helle Brodie [00:10:00]:They were making decisions out of out of fear and scarcity. And and I had great solutions to offer them, and they agreed until it came to down to the bottom line. And so until well, and I'm sure you've come across those people as well. And so as I dove into that, I came to understand that that they were living in stress, overwhelm, fear, anxiety. They may not have shown it on the outside, and that's where their decisions were coming from. So in my other business, my goal was to create a better world, you know, and that was more that was primarily environmentally. And I realized that if I wanted to, create a better world through that industry, the best thing I could do will help the people in that in so that's it's kind of a roundabout way for how I got to where I am. And and, you know, I promised you that I would I would tell you about a book that's been particularly significant for me.Helle Brodie [00:11:11]:It's called, Unstoppable Self Confidence by Andrew, by Andrew, Leadham. And so the the most valuable lesson in that, or the most valuable lesson that I've taken from that is wrong with you. As an entrepreneur, when we don't succeed, when something goes wrong, you know, you start thinking, what's wrong with me? Why can't I do this? Why can't I figure it out? Valuable resource that says, really, there's nothing wrong with you. And what he does is he helps us to, think the way the 1% do. The 1% who all who who achieve their goals, who have success, who live life on their terms. And it all comes down to there's nothing wrong with you. And so it's a beautiful resource that that, I mean, it's a it's a great book. It's it's fascinating, and it certainly opened my eyes in in many areas.Stuart Webb [00:12:14]:Well, it's not one I've come across. I'm glad you've introduced it to me. I should be checking it out because that is a hugely valuable step forward for all of us. But let me get to the right to the to the question I've got for you here, which is I'm sure you've been thinking for all this time where you you've been talking away and thinking, well, the the question he question he should be asking me is is so critical. Why when is he gonna get to that one? Well, I'm gonna give you the opportunity of telling me what the question is. And then, obviously, when you've posed the question, well, you're gonna have to answer because I really don't know what the question is. So, therefore, Helen, what's the question I should have asked you in these last few minutes you really think I should have asked?Helle Brodie [00:12:52]:So the question is why do I think it's so important for entrepreneurs to thrive? Because I work with entrepreneurs, So why is it so important for entrepreneurs to thrive? And so I I truly believe that entrepreneurs hold the key to our future. They're a huge part of our economy. They're the movers and shakers of the world. Right? They're nimble. They're resourceful. They're creative. You know? And and and they're great adjusting. They're resilient.Helle Brodie [00:13:28]:They're adjusting to what you've called the the new normal. Right? Big corporations can't adjust. They're they're not as nimble. They're not as creative. They're not they're not as passionate. Right?Stuart Webb [00:13:42]:Yeah. Yeah. Yeah.Helle Brodie [00:13:43]:And so I believe that when entrepreneurs thrive, they they create a better world.Stuart Webb [00:13:50]:Wow. What a what a So that'sHelle Brodie [00:13:53]:why I wanna work with entrepreneurs.Stuart Webb [00:13:56]:Hello. That is just such a fantastic just such a fantastic I'm gonna say no more because I think you have ended that, and given us something to think about, during the rest of today and tomorrow. If you're an entrepreneur, you hold the key to the future. So I wanna reach out to you and say, you probably need to go on to, within twenty four hours, we will have Heller's resource at this link, and I would get onto it. I would start looking at those 10 steps immediately because I think you, need the, need to be able to get in and tap into some of this wisdom. But, before you do that, you need to go to this link, which is www.systemize.me/subscribe. That puts you on the newsletter list. You know that you get an email from me just once a week that actually tells you about who's coming up on this podcast recording each week.Stuart Webb [00:14:56]:And you have the opportunity to get on, listen to it live, and if necessary, dive in and ask questions of great experts such as Heller and, really understand how to make your business move that one step forward that you need to make it move each day. But remember to get on and have a look at the stuff that Heller will have, to help you to do that. Heller, I wanna thank you for taking a few minutes out of our of your valuable time and giving us your your wisdom for us to to take away and think about and to really sort of dwell on. And I appreciate the fact that you've, given us that very valuable free advice, today. So thank you very much for doing that.Helle Brodie [00:15:35]:My pleasure. It's been an honor to be here with you today.Stuart Webb [00:15:39]:Brilliant. Thank you, Helen. I really appreciate it. Get full access to It's Not Rocket Science! at thecompleteapproach.substack.com/subscribe

Mette Frederiksen (S) har nu siddet som Socialdemokratiets formand i ti år, og der er ikke nogen i nærheden af at vælte hende af pinden. Heller ikke som statsminister efter næste valg - men hvilken regering foretrækker hun? Selv har hun erklæret blokpolitikken for død, så hvem skal hjælpe Socialdemokratiet til magten? Også venter det sprængfarlige kommunalvalg lige om hjørnet, hvor Socialdemokratiet virkelig har meget på spil i de større byer, hvor de bløder vælgere. Partiets kandidat til overborgmesterposten i København Pernille Rosenkrantz-Theil spiller højt spil og vil kun pege på sig selv, også hvis Socialdemokratiet ikke bliver hovedstadens største parti. Er det klogt eller alt for risikabelt? I tre sommerudgaver af Magten zoomer vi ind på de tre regeringspartier og gør status på alt fra formændenes politiske sejre til udfordringerne, der venter efter sommerferien. Medvirkende: DR's politiske analytiker Pia Glud Munksgaard, Thomas Juul-Dam, tidligere rådgiver for statsminister Helle Thorning-Schmidt, i dag partner i PrimeTime og tidligere rådgiver for statsminister Lars Løkke Rasmussen og Jacob Bruun, der i dag har Bruun Advisory. Tilrettelægger: Theodora Renard.

Tune in as Anthony Heller co-hosts while Greg and Derek are on vacation. Eric and Anthony chat about their upcoming archery events and share stories from past hunts, touching on everything from gear choices to the frustrating realities of hunting big bucks. They dive into the excitement of moving to a new studio, building confidence by shooting 3D archery, and how their gear's evolved (or not) over several deer hunting seasons. Presented by Nosler: CODE OHP FOR 20% OFF Learn more about your ad choices. Visit megaphone.fm/adchoices

Was, wenn Dein Körper nachts heimlich gegen Dich arbeitet? Wenn Du abnehmen oder Muskeln aufbauen willst – aber der Fortschritt bleibt aus –, dann liegt es vielleicht nicht an Deinem Training oder Deiner Ernährung. Sondern an Deinem Schlaf.In dieser Folge erfährst Du:Warum schon eine Stunde weniger Schlaf Deinen Fettabbau torpedieren kannWie Schlafmangel Deinen Hormonhaushalt sabotiert – und Dich hungriger machtWas die Wissenschaft über Muskelabbau durch schlechten Schlaf sagtUnd welche 13 praxiserprobten Strategien Du ab heute umsetzen kannst, um erholsamer zu schlafen und Deinem Körper beim Regenerieren, Wachsen und Verbrennen zu helfenAußerdem: Warum Temperatur eine geheime Superkraft beim Schlaf ist – und was Mark persönlich verändert hat, um 10 % mehr Tiefschlaf herauszuholen.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.____________Erwähnte Tools:Hinweis: Wenn Du eines der Tools kaufen möchtest, kannst Du etwas Geld sparen, indem Du das jeweilige Angebot für Podcasthörer nutzt.Eight Sleep: bis 350 € Rabatt*Whoop: 1 Monat kostenlos*Melatonin: Melaform 1,5 Mg+ FormMed (5 € geschenkt für Neukunden: "mark5")Earbuds: Soundcore Sleep A20*Quellen:Nedeltcheva et al. (2010). Sleep curtailment is accompanied by increased intake of calories from snacks. Am J Clin Nutr, 91(1), 155–162.Nedeltcheva et al. (2010). Insufficient sleep undermines dietary efforts to reduce adiposity. Ann Intern Med, 153(7), 435–441.Spiegel et al. (2004). Sleep curtailment in healthy young men is associated with decreased leptin levels, elevated ghrelin levels, and increased hunger and appetite. Ann Intern Med, 141(11), 846–850.Spaeth et al. (2013). Effects of experimental sleep restriction on weight gain, caloric intake, and meal timing in healthy adults. Sleep, 36(7), 981–990.Leproult & Van Cauter (2011). Effect of 1 week of sleep restriction on testosterone levels in young healthy men. JAMA, 305(21), 2173–2174.Van Cauter & Plat (1996). Physiology of growth hormone secretion during sleep. J Pediatr, 128(5 Pt 2), S32–S37.Kräuchi & Wirz-Justice (2001). Circadian rhythm of heat production, heart rate, and skin and core temperature under unmasking conditions. Am J Physiol Regul Integr Comp Physiol, 283(3), R819–R829.Okamoto-Mizuno & Mizuno (2012). Effects of thermal environment on sleep and circadian rhythm. J Physiol Anthropol, 31, 14.Walker, M. (2017). Why We Sleep: Unlocking the Power of Sleep and Dreams. Scribner.Heller et al. (2010). Temperature regulation and sleep. In: Principles and Practice of Sleep Medicine (5th ed.), pp. 292–304.Emmons & McCullough (2003). Counting blessings versus burdens: An experimental investigation of gratitude and well-being in daily life. J Pers Soc Psychol, 84(2), 377–389.Kaimal et al. (2016). Reduction of cortisol levels and participants' responses following art making. Art Therapy, 33(2), 74–80.St-Onge et al. (2016). Effects of diet on sleep quality. Adv Nutr, 7(5), 938–949.Khalsa et al. (2003). A phase response curve to single bright light pulses in human subjects. J Physiol, 549(3), 945–952.***Shownotes und Übersicht aller Folgen.Trag Dich in Marks Dranbleiber Newsletter ein.Entdecke Marks Bücher.Folge Mark auf Instagram, Facebook, Strava, LinkedIn. Hosted on Acast. See acast.com/privacy for more information.

Themen: * Geburtstage in Google Calendar rechtlich nicht moeglich * Japan gegen Google Pixel * APNG - Neuer PNG Standard mit HDR * Fairphone 6 * Sonys Mobilsparte geht weiter nach unten * Smartphone-Akkus im Sommer * Keiner will Foldables u.v.m. * App der Woche: Car Timer 0-100, Speedometer GPS HUD Community: The Netcasts

Welcome to Episode 160 of The Scale Model Podcast Sponsored by CultTVMan and Sean's Custom Model ToolsHostsStuartTerryGeoffThanks to our latest Patreon and Buy Me a Coffee Supporters:Check out our What We Like page for lists of what we like.***************************************LATEST NEWSWe had great responses in our thread about what everyone is reading.***************************************MAILBAGWe want to hear from you! Let us know if you have any comments or suggestions scalemodelpodcast@gmail.com.***************************************LATEST HOBBY ANNOUNCEMENTSSpecial Hobby & CMK kits for JuneMENG Model's new Panzerhaubitze 2000 in 72nd scaleClear Prop! Upcoming Kit: 1/48 F4B-4MiniArt's new 35th scale "Garage Workshop Set #2" U.S.A.F. B-21 Raider from Model Collect in 1/72Meng's 48th scale F-4E/2020 Terminator Fighter (Turkish Air Force)The Mandalorian's N-1 Starfighter 1/48 from Bandai Q1 26 What's new at Scalemates.com***************************************SPONSOR AD #1Cult TV Man***************************************WHAT'S ON THE BENCHStuart - Finished a tiny model of a Gelvades Class Battle Carrier from Star Blazers 2199. Started 1 of two Bandai Cosmo Typhoon Fighters. These are very tiny, 1/200, but I love the look of them.Geoff - continuing on the Heller 1/72 Douglas DC-6B in fictitious water bomber markings for my brother's growing fleet.Terry - Working on Fade To Black's 1/10 Hammerhead Shark, finally. Assembly and filling. Painting a couple Reaper dragons, a forest dragon and a magma dragon. Still in airbrush stage now, but will be in brush painting before too much longer. Mechs are still in assembly, slow going is fine for these.[foogallery id="4023"] ***************************************WHAT WE ARE READINGStuart - The Notebook by Roland Allen Geoff - The Body by Bill BrysonTerry - no change, still reading Ed Yong's I Contain Multitudes and some light novels.***************************************SPONSOR AD #2Seans Custom Model Tools ***************************************THINGS WE'VE SEENLuke's X-Wing filming model from The Empire Strikes Back is up for auction. - $175,000 opening bid.Back in 2023 another X-Wing filming model from Star Wars sold for over 3 million. Rubin Obervatory releases 1st images. - Images are recorded by a 3.2-gigapixel charge-coupled device imaging (CCD) camera, the largest digital camera ever constructed. ***************************************THE LAST WORD For more modelling podcast goodness, check out other modelling podcasts at modelpodcasts.com Please leave us a positive review if you enjoy what we're doing! Check us out: FaceBook, YouTube, and our very own website. Inbox reviews are available at http://blackfire.ca/ We also have merchandise now. Check it out on Redbubble 

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Dylan Taylor - Radio Flyer FOLLOW ON SPOTIFYCactus Tree - Federal Ave FOLLOW ON SPOTIFYThe Canyon Drifters - Until You Loved Me FOLLOW ON SPOTIFYElena Erin - What Are You Doing Here FOLLOW ON SPOTIFYThe Dumes - Boring FOLLOW ON SPOTIFYAlyra Dolce - Love You Anyway FOLLOW ON SPOTIFYIzzi Stone - ROUND AND ROUND FOLLOW ON SPOTIFYSarah Boyden - Tattered Shirt FOLLOW ON SPOTIFYThe Corrupted Hearts - Space Traveler FOLLOW ON SPOTIFYBel Aguiar - him FOLLOW ON APPLE MUSICSONIQUE - My Calling FOLLOW ON SPOTIFYClaire Boyer - The Scarecrow FOLLOW ON SPOTIFYSonia Heller - Sorry (Sonia's version) FOLLOW ON SPOTIFYIndia Eve Hartley - The Final Harvest FOLLOW ON SPOTIFYOriana Nash - Strawberry Chapstick FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor 39 Streams of Income at profitablemusician.com/incomeVisit our Sponsor Kick Bookkeeping at profitablemusician.com/kickVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

Wort zum Tag von Laienpredigerin Ruth Heller, Tenniken, BL

In this episode, we sit down with Maria Lee Heller, the inspiring founder and CEO of KAEIU, to discuss her journey as an entrepreneur and mom. We dive deep into the unique challenges of balancing motherhood with business, the triumphs and setbacks she's faced, and how her vision for KAEIU is not only about creating luxury and sustainable products but also empowering women. From setting boundaries and nurturing your energy to infertility and manifestation, this conversation is filled with valuable insights for anyone looking to create a business that aligns with their values and personal life.Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

In this episode of the Reformed Journal Podcast, the Poetry Edition, Rose Postma talks with Janet Ruth Heller about her poem “Annunication.” Heller is the president of the Michigan College English Association. She has a Ph.D. in English Language and Literature from the University of Chicago. She is a past president of the Society for the Study of Midwestern Literature. She has published three poetry books:  Exodus (WordTech Editions, 2014), Folk Concert: Changing Times (Anaphora Literary Press, 2012), and Traffic Stop (Finishing Line Press, 2011); a scholarly book, Coleridge, Lamb, Hazlitt, and the Reader of Drama (University of Missouri Press, 1990); a middle-grade fiction chapter book for children, The Passover Surprise (Fictive Press, 2015, 2016); and a fiction picture book for children about bullying, How the Moon Regained Her Shape (Arbordale, 2006; 6th edition 2018), that has won four national awards, including a Children's Choices award.

Verdens største cykelløb. Anderledes kan Tour de France ikke beskrives. Heller ikke i 2025.I denne episode af Bagerstop kan du høre om de første 14 dage af strabadserne. Om etaperne i blæsende Nordfrankrig, om Muren i Bretagne og en vild etape på Bastilledagen.Du kan høre om sprinterhierarkiet, hvor en dansker kiler sig ind, om klassementskampen, de taktiske overvejelser, favoritterne og meget mere.Bemærk: Dette er del 1 ud af 2.Support the show

Verdens største cykelløb. Anderledes kan Tour de France ikke beskrives. Heller ikke i 2025.I denne episode af Bagerstop kan du blive klogere på løbets sidste syv dramatiske, og altafgørende, etaper. Du får eksperternes bud på et godt manager-hold og ikke mindst, hvordan den samlede top-10 kan se ud, når solen går ned bag rytterne i Paris efter sidste etape.Bemærk: Dette er del 2 ud af 2.Support the show

In der heutigen Folge möchte ich über Aktien sprechen, die viele Anleger wahrscheinlich gar nicht auf dem Schirm haben – Titel, die aktuell massiv unterbewertet sind, zum Teil um 40, 50 oder sogar 60 Prozent. Und das ist keine bloße Vermutung oder ein Bauchgefühl. Es handelt sich hierbei auch nicht um vage Projektionen oder Spekulationen darüber, was in Zukunft vielleicht passieren könnte. Die Unterbewertungen dieser Aktien lassen sich vielmehr auf Heller und Pfennig exakt beziffern – messbar, nachvollziehbar und faktenbasiert.
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We hit the jackpot this week! It's time for a non-fiction Story Time as our friend Sydney Heller come on to tell us all about her Vegas bat mitzvah (note: we did not tell her this was what she would be talking about).Find Sydney on Youtube and Patreon @SydandOlivia!http://www.youtube.com/@SydAndOliviahttps://www.patreon.com/syd_and_olivia

Welcome to Episode 159 of The Scale Model Podcast, Sponsored by CultTVMan and Sean's Custom Model ToolsHostsStuartTerryGeoffThanks to our latest Patreon and Buy Me a Coffee Supporters:Check out our What We Like page for lists of what we like.***************************************LATEST NEWSSouthwestern Ontario Scale Model Expo post show.Shout out to the winner of the raffle grand prize: Harold Sydness, a good story there!Had a good chat with the Mid-Michigan Model Makers.***************************************MAILBAGWe want to hear from you! Let us know if you have any comments or suggestions scalemodelpodcast@gmail.com.***************************************LATEST HOBBY ANNOUNCEMENTSRevell's July releasesFive releases from Italeri in JuneMiniArt's new 48th scale P-47D-11RE Thunderbolt "Razorback" "Basic kit" https://dnmodels.com/all/takom-unveils-henschel-129b-2-b-3-kits-in-1-48-scale/Alvis FV622 Stalwart Mk.2. in 1/35 by AirfixBorder BS-005 IJN HEAVY CRUISER TAKAO What's new at Scalemates.com ***************************************SPONSOR AD #1Cult TV Man*************************************** Wonderfest wrap-up with George Seletas **************************************SPONSOR AD #2Seans Custom Model Tools ***************************************WHAT'S ON THE BENCHStuart - With the model show planning and life, no time for bench work this week.Geoff - two windstorms in London impacted our neighbourhood, resulting in changes in our lives and one chainsaw accident…As a tie in to the books I've been reading I worked on repairing a couple of dinosaur skeletons originally built by Steve Harvey, who passed away last year.[foogallery id="4002"]A year ago I built a 1/48 Monogram DC-3 for my brother, who had just become a grandfather and wanted a “bush plane/rescue thing” to hang from the ceiling of his cottage. A fellow club member made custom decals for “Nana and Pops Rescue Service”, with a logo I designed of a bare bum passing explosive gas. It was flown by my brother's nom de plume, “Rocco Flamefart”…. Anyway, he wants more vehicles for the “fleet”, so I am now building a Heller 1/72 DC6B in N&P markings!I also have been working on the old Hobbycraft 1/28 Fokker DR1. Not bad and satisfyingly substantial!Terry - I can see the bench again! I'm getting close to getting back on the bench itself. As far as building goes, not much new. Still the same mechs and some base coat on the two Reaper dragons.***************************************WHAT WE ARE READINGStuart - The Notebook by Roland AllenGeoff - my wife and I did the dinosaur road tour of Alberta last month and I read The Rise and Fall Of the Dinosaurs by Steve Brusatte, and The Burgess Shale by Coppold and Powell. Good reads.Terry - Ed Yong's I Contain Multitudes. About microorganisms, specifically our micro biome. A very good read, so far. Catching up on the My Happy Marriage light novels.***************************************THINGS WE'VE SEENSprue Pie With Frets has had some good posts lately.https://spruepiewithfrets.wordpress.com/2025/05/24/model-prices-part-1-the-good-scale-modeling-sure-is-cheap/https://spruepiewithfrets.wordpress.com/2025/05/31/model-prices-part-2-the-bad-scale-modeling-will-survive-tariffs-but-there-will-be-discomfort/?wref=tphttps://spruepiewithfrets.wordpress.com/2025/06/07/model-prices-part-3-the-weird-why-oh-why-is-that-one-weird-kit-ive-always-wanted-gone-or-expensive/Tony Wootson's Wonderfest report***************************************THE LAST WORDFor more modelling podcast goodness, check out other modelling podcasts at modelpodcasts.comPlease leave us a positive review if you enjoy what we're doing!Check us out: FaceBook, YouTube, and our very own website. Inbox reviews are available at http://blackfire.ca/We also have merchandise now. Check it out on Redbubble 

HELLER & FARLEY – BACK TO FIRE ISLAND THE POWER Monie Love 1993 Roach Motel Mix GET YOUR HANDS OFF MY MAN Junior Vasquez 1995 Fire Island Dub 4 Junior... LEARN MORE The post TTBA Replay 06JUN2025 Pt. 2 appeared first on Turn the Beat Around.

HELLER & FARLEY – BACK TO FIRE ISLAND THERE BUT FOR THE GRACE OF GOD GO I Fire Island feat. Love Nelson 1994 Live ‘N' Funky Mix I LIKE IT... LEARN MORE The post TTBA Replay 06JUN2025 Pt. 3 appeared first on Turn the Beat Around.

HELLER & FARLEY – BACK TO FIRE ISLAND LOVE U MORE Sunscreem 1992 Heavy Club SUPERSONIC Jamiroquai 1999 Pete Heller The Love Mix MUSIC IS THE ANSWER (DANCIN' & PRANCIN')... LEARN MORE The post TTBA Replay 06JUN2025 Pt. 1 appeared first on Turn the Beat Around.

Gun-Britt Zeller bliver banket af sin mor hver dag. Med hånden eller en bøjle. Det bliver endnu værre, da hendes forældre bliver skilt, og hun flytter med sin lillebror og mor fra Sverige til Nordjylland. Der er mange, der ved det, men ingen, der siger eller gør noget. Heller ikke Gun-Britt selv. Det er noget, der bare skal overstås. Når hun har været til håndbold, undgår hun badet, så de andre ikke kan se hendes blå mærker. Vært: Anne Sofie Kragh Klipper: Leo Peter Larsen Redaktør: Michelle Mølgaard AndersenSee omnystudio.com/listener for privacy information.

Der er huller i lovgivningen, der tillader muslimsk social kontrol og kvindeundertrykkelse på uddannelsesinstitutioner i Danmark. Sådan lyder det nu fra statsminister Mette Frederiksen fra Socialdemokratiet, der varsler nye indgreb mod religiøse ritualer på danske uddannelsesinstitutioner. Ét af de indgreb er, at bederum ikke skal være at finde, når man går i skole. Men når det kommer til, hvordan bederummene skal fjernes - SÅ vil Mette Frederiksen ikke lave et forbud. I stedet skal ministrene for skoler og uddannelser, Mattias Tesfaye fra Socialdemokratiet og Christina Egelund fra Moderaterne, gøre det klart - i dialog med universiteterne - at der ikke bør være bederum på uddannelserne. Vi spørger Socialdemokratiets uddannelsesordfører, Trine Bramsen, hvorfor man ikke bare laver et forbud, når det er et forbud, man ønsker.See omnystudio.com/listener for privacy information.

In this episode of The Evolved Caveman Podcast, Dr. John sits down with Rich Heller—a marriage whisperer with two decades of experience and the brains behind the *Rich in Relationship* podcast. Think of Rich as a relationship mechanic who helps couples stop setting emotional fires and start building actual connection (without needing a fire extinguisher or a therapist on speed dial).They dig into the juicy stuff: Rich's own WTF moments that shaped his career, how generational trauma likes to crash your relationship uninvited, and why shame is the sneaky gremlin screwing things up behind the scenes without your knowledge or permission. They also take a sledgehammer to outdated ideas of masculinity (spoiler: being emotionally clueless isn't sexy), and explore how to create relationships that don't suck—with actual tools, not just good vibes.This one's for anyone who wants less drama and more connection—minus the woo-woo fluff.01:32 Rich Heller's Journey to Marriage Coaching04:16 Personal Reflections on Divorce05:08 Managing Anger and Emotional Triggers11:33 Conflict Resolution in Relationships17:22 Understanding and Releasing Trauma30:05 The Metaphor of Cleaning the House30:49 Exploring Masculinity Myths31:43 The High Plains Drifter and Masculine Myths32:48 Replacing Outdated Masculine Myths35:39 The Importance of Connection and Vulnerability36:16 From Fixer to Feeler: Helping Men Connect39:48 Understanding Men's Root Fears in Relationships42:41 The Role of Shame in Men's Lives47:55 The Difference Between Shame and Guilt53:08 Relational Wealth and Personal FulfillmentAbout Dr. John's Cool Guest;Rich Heller, MSW, PCC, ELI-MP, Rich is the podcast host of Rich in Relationship, and Marriage Transformation Coach. He helps couples move from conflict to synergy, from parallel lives to true connection, and from routine to transformation.Rich holds a BA from Vassar College in sustainable social change and an MSW from Hunter School of Social Work, specializing in relational dynamics. He is a Professional Certified Coach (PCC), Master Practitioner of MER and NLP, and a trained mediator and parent coordinator.  Rich has helped thousands of couples break free from old patterns and build relationships rooted in love, partnership, and prosperity—including his own marriage of 20+ years.

„Man braucht, wenn man der Andre Heller ist, gute Nerven. Es gibt immer etwas, wo sich die Leute aufregen.“ sagt der Multimediakünstler im Gespräch mit Claudia Stöckl. Derzeit arbeitet Heller an einem Park an der Alten Donau und einem großen Gartenprojekt in Brixen in Südtirol,das umstritten ist. Der 78jährige spricht in "Frühstück bei mir" über die Folgen seines Sturzes in Marokko, das Älterwerden und warum es für ihn keine Niederlagen gibt. Der Autor- sein Roman "Schattentaucher" wurde gerade neu aufgelegt- erzählt auch über seine Wandlung und warum er mit "Remassuri" jetzt eine Show, die sich um Wiener Musik dreht, ins Leben gebracht hat. Er redet über die Liebe, warum Verzeihen so wichtig ist und dass er sich wünschen würde, besser weinen zu können. Wie immer ein Lehrstück über das Leben! (Dieser Beitrag begleitet das Ö3-"Frühstück bei mri" vom 1.6.2025)

The Coffee People Podcast traveled to the Specialty Coffee Association Expo in Houston, TX to interview coffee pros at the Roastar, Inc booth on the convention floor. Over two days we recorded six episodes of Season 14. This episode features Elizabeth Heller, Co-Founder of Paper Frog Coffee in Connecticut. We chat about her motivation to start a coffee company after a burgeoning career in music therapy, finding a passion for art, and the effort needed to seek sustainable small business options. Also, we meet Clyde the frog.Find them Online: https://paperfrog.coffee/The Paper Frog Coffee packaging is produced by the Coffee People Podcast's presenting sponsor Roastar, Inc., the premier coffee packaging company utilizing digital printing. Roastar enables small-to-gigantic coffee businesses tell a big story. Learn more at ⁠⁠https://bit.ly/4gIsHff⁠⁠.Follow @roastar on Instagram Brands We've Partnered With:*Shop for Yeah, No...Yeah, our collaboration roast with Relative Coffee celebrating a Midwest turn of phrase. Buy Now: ⁠⁠https://relativecoffeeco.com/products/yeah-no-yeah ⁠⁠Shop for the Simply Good Brewer. We've used ours nearly 1000 times: ⁠⁠https://partners.simplygoodcoffee.com/roast⁠⁠Buy us a cup of coffee! ⁠⁠https://roastwestcoast.substack.com/subscribe⁠⁠Coffee People is one of the premier coffee and entrepreneurship podcasts, featuring interviews with professionals in the coffee industry and coffee education. Host Ryan Woldt interviews roastery founders, head roasters, coffee shop owners, scientists, artists, baristas, farmers, green coffee brokers, and more. This show is also supported by Marea Coffee , Cape Horn Green Coffee Importers, Sivitz Roasting Machines, and Hacea Coffee Source. Head to ⁠⁠www.roastwestcoast.com⁠⁠ for show recaps, coffee education, guest list and coffee news.Register to become an organ donor at: ⁠⁠https://registerme.org/⁠⁠.*Clicking these links to purchase will also support Roast! West Coast through their affiliate marketing programs.

Efter indsættelsen af en ny, amerikansk administration tidligere på året, synes intet helt at være, som det plejer. Heller ikke i transportsektoren, hvor det finmaskede net af globale forsyningskæder i den grad udfordres og knap nok er til at kende. Men hvad betyder det igangværende opbrud for shipping- og logistikselskaberne kloden rundt, og hvilke vidtgrenede følgeeffekter får det, når det ikke længere er så simpelt for verdens virksomheder at flytte varer fra A til B? Alt det og meget mere undersøger Millionærklubben i denne udgave af Millionærklubben Eksklusiv, der naturligvis også kommer omkring relevante investeringsmuligheder set i lyset af de – måske – helt nye tider. Debatten styres af Millionærklubbens vært, Bodil Johanne Gantzel, og i panelet kan du møde: Peter Sand, chefanalytiker hos Xeneta,Lau Svenssen, chefanalytiker hos Svenssen & Tudborg,og Mikkel Emil Jensen, senioranalytiker hos Sydbank. See omnystudio.com/listener for privacy information.

Efter indsættelsen af en ny, amerikansk administration tidligere på året, synes intet helt at være, som det plejer. Heller ikke i transportsektoren, hvor det finmaskede net af globale forsyningskæder i den grad udfordres og knap nok er til at kende. Men hvad betyder det igangværende opbrud for shipping- og logistikselskaberne kloden rundt, og hvilke vidtgrenede følgeeffekter får det, når det ikke længere er så simpelt for verdens virksomheder at flytte varer fra A til B? Alt det og meget mere undersøger Millionærklubben i denne udgave af Millionærklubben Eksklusiv, der naturligvis også kommer omkring relevante investeringsmuligheder set i lyset af de – måske – helt nye tider. Debatten styres af Millionærklubbens vært, Bodil Johanne Gantzel, og i panelet kan du møde: Peter Sand, chefanalytiker hos Xeneta,Lau Svenssen, chefanalytiker hos Svenssen & Tudborg,og Mikkel Emil Jensen, senioranalytiker hos Sydbank. See omnystudio.com/listener for privacy information.

Cory Provus, of Minnesota Twins TV, joins the show to talk about being back in Milwaukee without Bob Uecker for the first time. Also, Heller talks Brewers and PGA Championship (LIV vs. PGA).

In which brave Henry Heller saves the immortal science of Marxism from the unwarranted revisionism of W O K E political marxism. Reading: "Bourgeois Revolution" from The Birth of Capitalism (2011) by Henry Heller Send us a question, comment or valid concern: auxiliarystatements(at)gmail.com DISCORD: https://discord.gg/jgaCypmP

#246 Sales Alignment | Danielle welcomes Talya Heller, founder of Down to a T, a B2B consultancy helping marketers turn competitive positioning into high-impact sales assets. With experience in engineering, product management, and product marketing, Talya knows how to bridge the gap between what marketing builds and what sales actually uses.Together they unpack:Why most sales decks and battle cards go unused and what to build insteadHow to enable your champion to sell internally with confidenceSimple frameworks for mapping competitive positioning that teams will actually useTalya also breaks down how she researches, builds, and delivers assets that align sales, marketing, and product, all rooted in buyer empathy.Timestamps(00:00) - – Intro & Talya's background (02:08) - – From engineering to B2B marketing (08:53) - – What is buyer enablement? (11:08) - – Why deals stall after vendor selection (13:23) - – The problem with sales decks (15:53) - – Why battle cards don't work (18:08) - – Talya's competitive positioning map (24:19) - – Grouping competitors by approach (26:49) - – Market maps for sales (28:49) - – Where to get the best insights (31:19) - – New formats for enablement (33:34) - – Why context matters (35:19) - – Empathy for your sales team (37:04) - – Closing thoughts on empathy (38:09) - – Where to find Talya online Send guest pitches and ideas to hi@exitfive.comJoin the Exit Five Newsletter here: https://www.exitfive.com/newsletterCheck out the Exit Five job board: https://jobs.exitfive.com/Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership***Today's episode is brought to you by Knak. Email (in my humble opinion) is the still the greatest marketing channel of all-time.It's the only way you can truly “own” your audience.But when it comes to building the emails - if you've ever tried building an email in an enterprise marketing automation platform, you know how painful it can be. Templates are too rigid, editing code can break things and the whole process just takes forever. That's why we love Knak here at Exit Five. Knak a no-code email platform that makes it easy to create on-brand, high-performing emails - without the bottlenecks.Frustrated by clunky email builders? You need Knak.Tired of ‘hoping' the email you sent looks good across all devices? Just test in Knak first.Big team making it hard to collaborate and get approvals? Definitely Knak.And the best part? Everything takes a fraction of the time.See Knak in action at knak.com/exit-five. Or just let them know you heard about Knak on Exit Five.***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more

This week we are covering the original 1981 version of THE AMATEUR!When the wife of CIA agent Charles Heller (John Savage) is killed by a group of terrorists in Munich, Germany, he decides to hunt down the escaped killers. However, he is only a code specialist without combat expertise, and he does not have agency permission. Using classified information, Heller blackmails the CIA into training him and sending him into Czechoslovakia, where the killers are currently located. Once he arrives, Heller discovers that he may be their target after all.Hear our take on the film and on the review of SISKEL AND EBERT.Be sure to subscribe on your favorite pod platform and our YOUTUBE channel!Visit thecultworthy.comVisit https://www.themoviewire.comVideo: https://www.youtube.com/@back2thebalcony

Ever wondered why medieval women were out there plucking their hairlines like their lives depended on it? Join me as we dig into the bizarre beauty trend that left brows bald and foreheads freakishly high. Turns out, looking like a pious, pale ghost was peak hotness in the Middle Ages. We're talking virtue, control, and erasing yourself to fit an impossible ideal. Strap in—it's about to get weird.Are. You. Ready?***************Sources & References:The Trotula: A Medieval Compendium of Women's Medicine, ed. and trans. Monica H. Green (University of Pennsylvania Press, 2001).Karras, Ruth Mazo. Unmarriages: Women, Men, and Sexual Unions in the Middle Ages. University of Pennsylvania Press, 2012.Heller, Sarah-Grace. Fashion in Medieval France. Palgrave Macmillan, 2007.Phillips, Kim M. Medieval Maidens: Young Women and Gender in England, 1270–1540. Manchester University Press, 2003.Classen, Albrecht. “Beauty and Cosmetics in the Middle Ages.” In Handbook of Medieval Culture, 2015.Green, Monica H. “Women's Medical Practice and Health Care in Medieval Europe.” Signs, Vol. 14, No. 2 (1989).The Metropolitan Museum of Art – Heilbrunn Timeline of Art History: “Fashion in Fifteenth-Century Europe.”Images referenced: Rogier van der Weyden, Portrait of a Lady (c. 1460).Quotes from Dr. Eleanor Janega in this episode are paraphrased based on ideas discussed in her book The Once and Future Sex, her blog Going Medieval, and various interviews and media appearances.***************Leave Us a 5* Rating, it helps the show!Apple Podcast:https://podcasts.apple.com/us/podcast/beauty-unlocked-the-podcast/id1522636282Spotify Podcast:https://open.spotify.com/show/37MLxC8eRob1D0ZcgcCorA****************Follow Us on Social Media & Subscribe to our YouTube Channel!TikTok:tiktok.com/@beautyunlockedthepodYouTube:@beautyunlockedspodcasthour****************Intro/Outro Music:Music by Savvier from Fugue FAME INC

This Week on the Podcast: We're joined by Victoria Heller, Senior Manager of Education at the Texas Beef Council. With a decade of experience under her belt, Victoria takes us behind the scenes of her work representing Texas cattle producers and shares some of the most exciting and impactful projects she's been part of over the years.A proud graduate of Texas A&M University, Victoria is passionate about bridging the gap between producers and consumers through education, promotion, and research. Whether you're a beef industry insider or just curious about where your food comes from, this episode is packed with insights, laughs, and a fresh look at the work being done across Texas to champion beef.https://music.amazon.com/albums/B07SHMJJXZ?do=play&trackAsin=B07SGKG7S3&ts=1746646076&ref=dm_sh_wGAo6dVLwN4SK54EPWHIangXY

Twice in its history, Jewish sovereignty collapsed in the last quarter of its first century. Yoav Heller believes Israel must heed this warning.Chairman of the Wingate Institute and a Holocaust historian, Yoav Heller is also chairman of the Fourth Quarter movement—a grassroots movement seeking to repair Israel's civil divides and secure the Jewish state's future.Yoav has been immersed in Israeli society, previously CEO of the Maoz Network and a founder of the Ynet website. Yoav has also served as an officer in reserves in the Strategic Planning Division.Now, he joins Sruli Fruchter to answer 18 questions on Israel, including ending the war, bringing the hostages home, and securing Israel's future.This interview was held on May 4.

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Today on the show - 0.00 - Tim Freide - Snake Guy 5.24 - Community News 13.25 - Space Fax 18.59 - NBA Update 21.51 - Mullsys Mum 27.57 - Lessons Learned The Hard Way 37.14 - Aidan Ross 42.09 - One Second Song 44.25 - Navajo Stirling 55.44 - Heller's Comet

Czabe & Butch chat about the Packers and Kentucky Derby with Wayne Larrivee. Plus, Czabe agrees with Heller, which is really weird.

When life delivers its most devastating blows, we face a critical choice: remain stuck in grief or transform pain into purpose. Tracy Elizabeth returns to the studio without her best friend and co-host Nicole Heller, who unexpectedly passed away just before season three was set to begin. What follows is not just a tribute, but a masterclass in honoring someone's legacy through action."She has always been relentless," Tracy reveals about Nicole, whose journey from prioritizing everyone else's needs to becoming "the dominant force in her life" fundamentally shaped the podcast's mission of empowering women. Despite initially declining to join Tracy on this podcasting adventure, Nicole eventually embraced the platform as a way to share their parallel journeys of transformation—physical, mental, and spiritual.Producer Rob joins Tracy at the table, sharing heartfelt observations about Nicole's outsized impact. "I can literally hear her voice answering questions that you're discussing right now," he says, highlighting how Nicole's distinctive Staten Island accent and Christmas-loving spirit created an unforgettable presence both in and out of the studio. Most touching are the stories of Nicole's profound love for her family, who were "the centerpiece of her life" in every decision she made.The conversation takes a powerful turn when discussing grief itself. Tracy and Rob explore how people process loss differently and the importance of not projecting our own grieving styles onto others. This leads to a profound reframing: rather than lamenting "having to share" someone we love with others, we can appreciate that we "get to share" them—celebrating how their impact rippled outward.Looking forward, Tracy commits to honoring Nicole through daily acts of kindness for strangers—the "1% better" approach they discussed together. Season three of Fuel for Thought will continue with tributes and a renewed dedication to their shared mission, ensuring Nicole's voice remains powerful even in her absence.What legacy would you leave behind? How might your voice continue to echo after you're gone? Join us as we explore these profound questions and celebrate a remarkable woman who showed us how to be relentless in pursuit of our best selves while lifting others along the way.Follow our journey on Instagram - https://www.instagram.com/fuel_for_thought_podcast/

A. For Rami and RachelThis film is quite different from traditional spy movies. Could both of you describe, in one sentence, the most defining characteristic of each other's character?1.问两位主演本片是一部与传统间谍片非常不同的电影。两位主演能否用一句话，来形容对方角色最大的特点。Rachel：I mean, Heller is a certified genius.I think that's that's hard to argue with.But he's also somebody who trusts his own instinct and when pushed to the brink, he manages to utilize his own smarts and intellect and perhaps unusual way of dealing with these familiar circumstances, or unfamiliar to him, but familiar to us the audience, to um to achieve his goals.He trusts himself and and that he's very unusual in a character at the center of a film like this.我的意思是，海勒是个公认的天才，这一点恐怕没人能否认。 但他也是那种非常相信自己直觉的人。当他被逼到绝境时，他能利用自己的聪明才智，以及也许是非常独特的方式来应对这些情境——这些情境对他来说或许陌生，但对我们观众来说却很熟悉——从而实现他的目标。他相信自己，而这一点，在像这种电影的主角身上是非常罕见的。RamiAnd I see Sarah as a brilliant worldly uh vibrant human being who uh can probably excel at a on every level.I imagine if you teach this person how to play chess uh, even though you've been playing it your entire life, it will still be it was still find a way to beat you and probably charm you doing it all the way through. Um are there there are also someone who in the film is selfless in that, you know, they they do the ultimate act of uh sacrifice and courage in terms of you know offering themselves up in in order to save someone else's life and I think that's what could be more moving than that. A very unique, unique soul uh, that anyone would be lucky to have in their lives. Especially CharlieHeller.在我看来，莎拉是一个聪明、见多识广、充满活力的人，她在各个方面都可能表现出色。 我想象如果你教她下棋——哪怕你自己已经下了一辈子了——她还是能找到办法打败你，而且在整个过程中还会用她的魅力让你心甘情愿。 她在影片中也是一个无私的人，她做出了最极致的牺牲和勇气的行为——将自己奉献出去，以拯救另一个人的生命。我觉得，没有什么比这更令人感动了。 她是一个非常独特的灵魂，任何人如果能拥有她在生命中，都是一种幸运，尤其是查理·海勒。B. For Rami and RachelIn the film, Charlie seeks revenge on the villains in highly imaginative ways. Which of these unique methods of revenge left the strongest impression on both of you?2.问两位主演在电影中，男主为女主报仇的过程中，分别对反派人物进行了复仇，这些方式充满想象力。请问两位对于这种特殊的复仇手法哪个让你们最为印象深刻。RamiI remember when I first read the script, uh oh, I don't want to give too much away because it's there there's spoilers, but uh still need to see them way, right?They still need to see them over here, but there's a particular element of um using Oh, I don't even know how to describe it.I know what you're talking about, actually. A physic I can't even describe it without maybe being offensive.I don't want to.Um I can't I can't spoil any of these.It's too difficult, but they are very, very ingenious ways of uh using someone's mind. Uh, he has such a cerebral nature and a resourceful brain that allows him to do extraordinary things , but yes, one involves uh I I can't do it.I'm so sorry.I'm trying to work my way around it, but it it gives away too much.我记得我第一次读到剧本的时候，呃，哦哦，我不想剧透太多，因为里面确实有一些关键情节……但，嗯，他们还是得亲自去看，对吧？他们这边也还没看呢。不过，里面有一个特别的设定是关于……呃，我甚至不知道该怎么形容它。我知道你在说什么，确实有点难以解释，一个物理现象？但我甚至不知道该怎么说，可能说出来会冒犯到别人。我不想那样。嗯，我真的不能剧透，太难了。但那些设定真的非常非常巧妙，尤其是关于如何使用人的思维。他有一种非常理性而又充满创造力的头脑，使他能够做出一些非凡的事情。但确实，其中一个情节涉及到……我不行，我说不出来，真的很抱歉。我试图绕开剧透来描述，但这样说得太多了。Rachelin this genre, you you typically you see a lot of boys with toys, you know, that that's sort of the forgive how reductive that statement is, but a lot of men running around with guns and and shooting each other, and that's just not Charlie's strength.And so all of the very unique ways in which he avenges his wife's death come from a really authentic place within this character and there's something about that that feels really aspirational in a different way.It makes you feel as an audience member at home, like, you might be able to use your own set of skills and strength to hopefully not, uh, you know, achieve such extraordinary circumstances, but but to get through even the toughest stuff in your own life. Spoiler free.在这个类型的影片中，你通常会看到很多“带着玩具的男孩”——请原谅我用这么简化的说法——也就是很多男人拿着枪到处跑、互相射击。但查理并不是靠这些取胜的人。 他为妻子复仇的方式完全不同，都是从他内心非常真实的地方出发的。这种方式有一种不一样的激励感。 作为观众，你会觉得，也许你也可以用你自己的一套技能和力量，来应对生活中的困难——当然，不一定要经历像他那样极端的情境——但哪怕只是面对你自己的艰难时刻，也能找到一种力量。 （没有剧透哦。）C. For RamiAs Charlie gradually steps into the mindset of an assassin, what other qualities do you think define him beyond his exceptional intelligence? How did you bring these traits and characteristics to life in your performance?3.问RamiCharlie在不断渐渐进入杀手状态 除了超高的智商 你认为他还具备哪些素质？ 你是怎样刻画这个人物的这些素质的RamiI think we discover a a um really deep sensitivity humanity to this human being. um that sometimes we don't associate with people who uh have a job of of working as an analyst of sorts or sitting behind a a computer or or uh yeah, working their way through in inordinate amount of information on a daily basis, um we can see them sometimes as robotic, but this is a deeply uh human individual who feels on a raw level and uh and that's something that I don't often see in these films and uh and throughout the process of what he goes through in terms of seeking justice, he's still uh confronted with the nature of that type of depth of character that he has. And and has to confront himself, uh, day in and day out with what he's willing to do, what he's capable of doing and when when he's had enough, when enough is finally enough. uh, do you can you ever seek solent solace in what you're doing? Uh, it does send him on the mission of a lifetime, though, and uh that's what is is at the heart of this it propels him into a situation that you could only see on a big screen. You can see it other places, but it warrants seeing in the theater in the cinema.我觉得我们在这个角色身上发现了一种非常深沉的敏感与人性——而这种品质，往往不会让人联想到那些分析师之类的角色，他们的工作是坐在电脑前，每天处理海量信息。我们有时会把这样的人看作冷冰冰的、像机器一样，但他却是一个极具人性、情感非常真切的人。 这种原始层面的感受力，是我在这类电影中很少见到的。而在他追求正义的过程中，他始终要面对自己性格中这种深度的存在。他不得不日复一日地直面内心：自己愿意做什么，能够做到什么，什么时候会觉得“够了”，真正的“再也承受不了了”。 你是否能在你所做的事情中找到慰藉？这是他必须不断追问自己的问题。但这场挣扎，也将他推上了一段堪称“人生使命”的旅程。这也是整部影片的核心——它把他带入一个只有在大银幕上才能真正体现的境地。你也许能在其他地方看到这个故事，但它理应在电影院里被观看、被感受。

For all its popularity as a talking point, shame remains one of the least-documented human emotions.  On this episode of Transforming Trauma, host Emily Ruth is pleased to welcome back Dr. Laurence Heller, Ph.D., author, international trainer, and creator of the NeuroAffective Relational Model® (NARM®). The pair discuss the psychology of shame and its significant role in protecting attachments (or relationships) starting at a young age. This conversation also explores the benefits of a NARM-focused approach to shame and its impact on patients' personal agency, relationships, and quality of life. They also examine how shame, the emotion, informs behavioral patterns and how accessing anger can ultimately diffuse shame-based orientations.  About Dr. Laurence Heller: Dr. Laurence Heller is the creator of the NeuroAffective Relational Model® (NARM®), international trainer, and co-author of Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image and the Capacity for Relationship and Crash Course: A Self-Healing Guide to Auto Accident Trauma and Recovery. Dr. Heller co-authored, with CTTC Training Director Brad Kammer, The Practical Guide for Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma which presents one of the first comprehensive therapeutic models for addressing complex post-traumatic stress disorder (C-PTSD), introducing an integrated mind-body approach for treating attachment, relational, cultural and intergenerational trauma. Dr. Heller's forthcoming book, co-authored with Stephan Konrad Niederwieser, is untitled at the time of this podcast's release. Dr. Heller is the Founder & Director of the NARM Training Institute and teaches regularly in the US and Europe. Learn More: NARM Training Institute Facebook To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

Childhood is a surprising, messy, and unpredictable unfolding that follows an orderly pattern of stages through reliable spirals of development.In this conversation with Moshe Heller, we explore the complexities of childhood development through the lens of Chinese medicine. Moshe shares his insights from years of working with children, drawing connections between physiological, emotional, and social growth, and how these elements shape both health and resilience.Listen into this discussion as we explore the concept of the developmental spiral, how early experiences shape lifelong health, the interplay between stimulation and emotional regulation, and why creating space for boredom might just be a powerful tool for healing.

This week Paul, June, and Jason discuss the 1993 erotic thriller that provides more questions than answers — Doppelganger, starring Drew Barrymore. This movie has the crew pondering Dr Heller's motivations, the 'big worm', ask “Wait, is this an Alien?!” and so much more.  HDTGM Spring Tour 2025 tickets are now on sale for Austin, Denver, Seattle, Boise, San Fran, Portland, & LA at hdtgm.com.Order Paul's book about his childhood: Joyful Recollections of TraumaCheck out new HDTGM movie merch over at teepublic.com/stores/hdtgmJoin the HDTGM conversation on Discord: discord.gg/hdtgmPaul's Discord: discord.gg/paulscheerVisit Paul's YouTube page: youtube.com/paulscheerFollow Paul's movie recs on Letterboxd: letterboxd.com/paulscheer/Watch Enter The Dark Web w/ Paul and Rob Huebel on youtube HDTGM Spring Tour 2025 tickets are now on sale for Austin, Denver, Seattle, Boise, San Fran, Portland, & LA at hdtgm.com.Order Paul's book about his childhood: Joyful Recollections of TraumaCheck out new HDTGM movie merch over at teepublic.com/stores/hdtgmCheck out our new hats at podswag.comJoin the HDTGM conversation on Discord: discord.gg/hdtgmPaul's Discord: discord.gg/paulscheerEnter the Dark Web w/ Paul and Rob Huebel on YouTube @enterthedarkwebLike good movies too? Listen to Unspooled with Paul and Amy Nicholson: https://www.unspooledpodcast.com/Listen to The Deep Dive with Jessica St. Clair and June Diane Raphael: www.thedeepdiveacademy.com/podcastWhere to find Paul, June, & Jason:@PaulScheer on Instagram & Twitter@Junediane on IG and @MsJuneDiane on TwitterJason is not on social media Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using the link: siriusxm.com/hdtgm.

#584: Think about how you spend an average day. Would the 10-year-old version of yourself be impressed? What about the 90-year-old version? These two powerful questions frame our conversation with Sahil Bloom, founder and managing partner of an early-stage venture fund with investments in over 60 startups and author of The Curiosity Chronicle, a newsletter that reaches more than a million readers worldwide. Sahil shares the story of his own wake-up call. While living in California and earning massive money as a venture inventor, he had a drink with an old friend who asked how often he saw his parents. When Sahil answered "about once a year," his friend asked how old they were. Learning they were in their mid-60s, his friend calculated: "So you're going to see your parents 15 more times before they die," assuming they'd live to about 80. That gut-punch realization led to massive change. Within 45 days, Sahil had left his job, sold his house, and moved across the country to be closer to family. This shift represents the core of Sahil's philosophy about the five types of wealth: 1. Time wealth: Control over your calendar and priorities 2. Social wealth: Deep, meaningful connections with others 3. Mental wealth: Curiosity, purpose, and personal growth 4. Physical wealth: Health and vitality 5. Financial wealth: Traditional money and assets Most of us focus exclusively on financial wealth because it's easily measurable. But Sahil argues that true wealth encompasses all five domains, and we should intentionally invest in each one. Sahil shares practical exercises for building each type of wealth: - For time wealth, create an "energy calendar" by tracking which activities energize versus drain you - For social wealth, map your relationships based on how healthy and frequent they are - For purpose, ask yourself what your world (family, community, etc.) needs from you - For physical wealth, focus on movement, nutrition, and recovery through simple practices - For financial wealth, clearly define what "enough" looks like for you These five domains aren't meant to be balanced perfectly every day. Instead, Sahil suggests thinking in seasons — some periods might emphasize financial growth while others prioritize family time. Sahil also discusses powerful concepts like goals versus anti-goals (what you're unwilling to sacrifice to reach your goals) and "Memento Mori" — the ancient Roman practice of remembering one's mortality to inspire present action. The conversation ends with a reminder that "your life has seasons" just like the weather — you don't expect to experience all four seasons in a single day, so don't expect perfect balance in every area of life simultaneously. For more from Sahil Bloom, find him on major social platforms or visit fivetypesofwealth.com. Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. # Episode Timestamps (0:00) Would your 10-year-old self be impressed with your life? (1:46) Sahil's wake-up call: seeing parents only 15 more times before they die (4:19) The Tail End: visualizing how few books and moments remain in life (6:56) Small changes that dramatically increase time with loved ones (13:26) The tension between ambition and presence; why "later" becomes "never" (17:42) Why we measure financial wealth but not other forms of wealth (19:47) The five types of wealth: financial, time, social, mental, physical (30:09) Creating an "energy calendar" to track what energizes vs drains you (38:09) Relationship mapping: evaluating connections by health and frequency (42:33) Goals vs anti-goals: what you're unwilling to sacrifice for success (51:17) Why your purpose doesn't need to be your work (54:46) The 30-day health challenge: movement, nutrition, recovery (57:05) Vonnegut and Heller on having "enough" vs wanting more Learn more about your ad choices. Visit podcastchoices.com/adchoices