Podcasts about avoidant

In this milestone 100th episode, Kat invites her fiancé Tyler to the podcast for a deeply personal conversation about building a conscious, emotionally safe, and evolving relationship. They open up about doing inner work individually and as a couple, the challenges and beauty of vulnerability, and what it really takes to grow together long-term.We talk about everything from the importance of asking better questions internally and in relationships to how conscious communication leads to emotional safety. In this conversation we really see the power of doing "the work" and how it transforms relationships 00:00 Introduction 3:16 How Kat and Tyler's story began 9:49 The nervous systems role 14:34 Avoidant and anxious attachment 33:20 How to not lose yourself in a relationship 46:04 Kat and Tyler share their thoughts around being parents 51:29 Being in a relationship with someone who's doing "the work" Connect with Kat:

Explore Your Attachment Style With Thais Gibson. Access All Courses, Live Webinars & Q&As Free for 7 Days (Enough Time to Complete a Full Course). Limited-time Access: https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=pod-07-23-25&el=podcast Avoidant partners often get misunderstood—seen as cold, distant, or commitment-phobic. But underneath those protective walls are unique needs and a deep desire to connect… on their terms. If you want to love an avoidant without losing yourself, this episode is for you. In this insightful episode, Thais Gibson shares five often-overlooked emotional needs that dismissive avoidants require to feel safe, open, and genuinely happy in love. Whether you're dating an avoidant or healing avoidant tendencies within yourself, you'll walk away with empowering tools to build connection without sacrificing your own needs. You'll learn: ✅ Why avoidants need structured independence—not endless space ✅ The role of empathy in healing childhood emotional neglect ✅ How harmony (not drama) keeps avoidants emotionally engaged ✅ Why literal, direct communication builds safety and trust ✅ How to foster growth through acceptance (without enabling unhealthy patterns) ✅ Simple scripts to express your needs and avoid triggering deactivation ✅ The secret to balancing freedom and closeness in real, secure love Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

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 Love me, but from over there - The Avoidant attachment style  I want to send out a hopeful message to everyone listening – you have secure attachment in your system biologically. It's in your system and your system wants to be connected, that's what it's wired for. It's that throughout development stuff get's dumped on your system, which interrupts this. Wounds, attachment injuries, trauma disconnects us and our system wants us to return to security. People use different language for attachment style which can be confusing so, were going to refer to the avoidant attachment style today – can also be referred to as the dismissive avoidant, insecure, fearful avoidant etc.How it develops The avoidant attachment develops through absenteeism – it's a message of “nobodies there”. Think of a vacant, dissociated parent – a child might be trying to find their parents eyes staring at them and there's nobody home! Which is scary for infants who are 100% dependant on their parents! I also want to add that sometimes it's not just the parenting of the child – sometimes it's a medical procedure or an illness, maybe there was birth trauma or the parent is unwell – different factors can come in here. Any parents listening please take the burden to be perfect off your shoulders, we only need 30% attunement for secure attachment and it is a very forgiving system. Another way it can show up is when only left-brain activities are responded to – so whenever there is a learning of a skill, or an achievement in some way they were there, but whenever it was emotional or there was a need for comforting, they weren't available enough. So, what this means is there sense of self is largely felt as isolated and they tend to regulate through dissociative mechanisms like zoning out to Netflix because they have a knee – jerk reaction to withdraw and a stress on connection. If you're an avoidant you need time to surface to connection – it's like you've been deep deep diving in the ocean and if you come up too quick you get the bends, so when I'm working with couples sometimes I'll ask how much time they need to re-surface or what helps them come up slowly, because it's hard to go from deep deep isolation to connection. Avoidance is a deep withdrawal that has helped them survive – it doesn't mean they want to be alone. And often when an avoidant starts to connect to the longing of connection, it's incredibly painful, that's also our secure attachment surfacing! How to move towards security?Experiment with low-risk situations of connectYou can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

If you're feeling alone because your husband is emotionally distant, this show is for you. Heidi begged for connection from her avoidant husband but he seemed more distant than ever. She felt broken. Then she learned a few new skills and got a completely different response. Now her husband is affectionate, close and she feels so connected to him. Discover the specific approach that transformed her avoidant husband into the affectionate man she knew he could be. Download the FREE Adored Wife Roadmap now and start transforming your relationship today! Click here: https://lauradoyle.co/4lWvKUf

In today's episode, we're exploring what avoidant attached people actually need to feel safe and secure in a relationship — and how partners can support that without self-abandoning.Avoidant attachment is often misunderstood — labelled as cold, distant, or commitment-phobic. But when we look beneath those surface-level behaviours, what we often find is a deep need for space, safety, and self-reliance.We'll cover:Why space needs to be respected, not punishedThe importance of having a partner who can self-regulate rather than emotionally offloadHow clear, direct, and honest communication builds safetyThe value of each partner having a full, meaningful life outside the relationshipWhy pacing matters — and how moving too fast can trigger shutdownBalancing lightness and heaviness Whether you're avoidant yourself or in a relationship with someone who is, this episode will help you better understand the conditions that allow these relationships to thrive.Highlighted Links FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Buy tickets - London Event Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list

If you freeze when clients talk about weight... this episode is your guide. Learn how to hold powerful, non-diet conversations that actually support healing—not harm.Here's what you'll learn:How to stop avoiding weight conversations in coachingWhy over-intellectualizing can shut down your clientThe exact questions that uncover what's really driving weight concernsHow to shift from fixing bodies to transforming beliefsMentioned in the show:Non-Diet Coaching Certification WaitlistNon-Diet Coaching Client Assessment ToolWeight-Neutral Coaching TrainingWork With Me

What does it take for an Avoidant Man to finally feel safe enough to stay in love?  In this episode, Kimmi returns to share his journey from emotional shutdown to engagement. Once known as “Kimmi the Avoidant,” he opens up about what helped him finally connect, feel secure, and build lasting love.  Topics Covered: 

In episode 216 of 'You're Probably Right,' dive deep into the Anxious–Avoidant relationship pattern. This practical and emotionally intelligent guide provides clear steps for both anxious and avoidant individuals to recognize, navigate, and ultimately break free from toxic relational loops. Learn how to detach gracefully without bitterness or desperation, set healthy boundaries, and regain your emotional balance. Plus, discover insightful ways to redirect attachment energy into fulfilling areas of your life.Avoidant behaviour often shows up as pulling away when things feel too close, emotionally distancing, or avoiding vulnerability out of fear of being overwhelmed. Anxious behaviour looks like over-texting, chasing connection, over-explaining, and panicking when a partner pulls away. If these sound familiar, this episode is for you.Whether you're anxiously attached or emotionally avoidant, it's time to stop the emotional tug-of-war and find genuine peace and connection.SEO-Rich Description:Are you trapped in an anxious-avoidant relationship cycle? Episode 216 of the 'You're Probably Right' podcast is your definitive guide to breaking free from toxic attachment loops. This episode clearly outlines practical steps on emotional detachment, boundary setting, and relationship healing. Topics covered include anxious attachment style, avoidant attachment style, emotional detachment strategies, healthy boundary setting, and how to stop chasing emotionally unavailable partners. Perfect for those experiencing relationship anxiety, seeking to understand attachment theory, or looking to improve emotional intelligence. Listen now and transform your approach to love, intimacy, and personal growth!

Send us a textOur ongoing exploration of attachment styles focuses on avoidant attachment, examining how it develops when caregivers consistently fail to respond to children's needs. We unpack why this attachment style, which often makes children appear self-sufficient and well-behaved, actually undermines their emotional development and capacity for meaningful relationships.• Avoidant attachment develops when caregivers are consistently unavailable or unresponsive to a child's needs• The first three years of life are critical for attachment formation, with early experiences setting patterns for future relationships• Children with avoidant attachment often appear independent and "easy" on the surface, making this attachment style easy to miss• Even though these children don't outwardly show distress, their bodies experience the same stress response as children who openly express needs• Technology may exacerbate avoidant attachment patterns by providing false substitutes for genuine connection• Healing approaches include consistent, responsive caregiving, intentional time together, and recognizing that overwhelming a child with affection may backfire• Simple strategies like scheduled meals together, protected playtime, and modeling healthy boundaries with technology can help children develop more secure attachmentContact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402

Avoidant men aren't emotionally distant by choice. Their detachment is often a survival response wired deep into the brain. In this episode, Adam breaks down how avoidant men develop this style of relating, why avoidant men often carry it into adulthood, and most importantly how to help avoidant men heal for good. Topics covered:

this episode, we sat down with Adam Lane Smith to discuss attachment theory. Adam shares how to identify your attachment style, how to foster a secure attachment with your own children, and how to apply those learnings to all of your relationships. TakeawaysAttachment theory focuses on the formation of healthy, loving, and collaborative relationships.There are three main attachment styles: secure, avoidant, and anxious.Attachment issues can be formed in childhood due to various factors, such as lack of bonding with parents or traumatic experiences.Birth experiences may impact attachment formation, but it is possible to improve attachment styles through explicit love and nurturing.Bonding hormones, such as oxytocin, GABA, vasopressin, and serotonin, play a crucial role in attachment and can be influenced by positive experiences.Collaboration and asking questions are essential tools for parents to create secure attachment with their children.Divorce can have a significant impact on attachment styles, and it is crucial to provide context and foster oxytocin bonding with adopted children.Couples with different attachment styles can improve their relationship by being explicit about their needs, fostering collaboration, and building a marriage agreement.The breakdown of the family structure over the past century has led to challenges in attachment and relationship dynamics.Providing a safe and nurturing environment is key to developing secure attachment in both parent-child and couple relationships. Solving problems together in a relationship opens up oxytocin receptors and fosters intimacy and connection.Avoidant attachment style is characterized by a wall up, lack of trust, and an emphasis on survival. Anxious attachment style is characterized by a fear of abandonment and a focus on pleasing others.Enmeshment is a form of insecure attachment where boundaries are poor and caretaking becomes the responsibility of the child.Secure attachment involves open and explicit communication, clear boundaries, and a focus on generosity and adjusting for reality.Attachment styles can vary in different relationships and situations, but fostering secure attachment at home is crucial for healthy relationships outside the home.Nature and genetics may play a role in attachment, but it is the parent's job to nurture and guide their child towards secure attachment.Building a self-correcting family system where open communication and resolution of issues is encouraged is more important than striving for perfection as a parent.Find Adam Lane Smith HERE. Find Adam Lane Smith on Instagram HERE. Find Adam Lane Smith on YouTube HERE.Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get  exclusive podcast episodes HERE.Find us on YouTube HERE.Shop natural home goods on Haselmayer Goods HERE.

Big Emotions as the Map: Guiding Your Child's Lifelong Coping Skills Because....What You Do in Your Child's 'Big Emotional Moments' Changes Everything "If you're struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It's called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!In this episode of the Toddler Toolkit Podcast, we dive into why your toddler's big emotions matter and how to respond effectively. The discussion covers why these emotions are developmentally appropriate, the impact of dismissing feelings, and practical strategies like co-regulation. Learn how to support your child's emotional growth and build healthy relationships by showing up with curiosity and connection. Don't forget to check out the guide to the seven toddler struggles and how to solve them quickly in the show notes.00:00 Introduction to Toddler Toolkit Podcast00:57 Why Big Emotions Matter02:27 Understanding Toddler Development05:14 Big Feelings Are Not Bad Behavior10:45 Consequences of Shutting Down Emotions14:50 Avoidant and Anxious Coping Strategies22:09 Lifelong Impact of Dismissing Feelings23:05 Co-Regulation Over Correction25:31 Encouragement for Parents29:10 Conclusion and Personal Reflections------------------------------------------------------Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the  The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog

Attachment theory and how to avoid the mistakes everyone makes when they learn about it. It's probably your attachment style. Think of it as the relational software installed in your brain during your first 18 months. This episode is a crash course in understanding your programming and avoiding common mistakes. We break down the four main styles: Secure, Anxious, Avoidant, and Disorganized. We explore the classic Anxious-Avoidant trap, where one person chases and the other retreats, creating a cycle of frustration. More importantly, we debunk the myth that these styles are a life sentence. You'll get a practical, no-fluff guide to understanding your patterns and, crucially, how to start changing them for the better. Spot the Red Flags: Learn to recognize an avoidant partner's mixed messages so you can bypass the drama. Get Your Crazy Out: Why being direct about your needs (especially if you're anxious) is the best dating strategy. Ditch the Ghost: For avoidants, learn why idolizing a fantasy ex is sabotaging your chance at real happiness. Listen now to finally make your love life make sense. ---- Advertisers BetterHelp The world's largest online therapy provider BetterHelp.com/GrowthMindset - 10% off 1st month Liquid I.V. Sugar-free hydration for any occasion Liquid-IV.com - 20% off with code GROWTH ---- NEW SHOW - How to Change the World Sam's new show can be found on major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Can't find it on your player? RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

In this episode, Andrey shares how he went from emotionally avoidant to fully committed in marriage. He breaks down the exact values, mindset shifts, and moments that made him stay.  Adam and Andrey explore how real love forms not through perfection, but through shared vision and integrity. This is a blueprint for building lasting connection with an avoidant man. Topics Covered:

Is your child a picky eater, or is it something more serious — and how can you tell? Avoidant/restrictive food intake disorder (ARFID) goes far beyond food preferences. It's driven by deep-seated fears of choking, vomiting, or other anxieties that can lead to dangerous nutritional deficiencies. In this episode, Gabe Howard sits down with ADAA member expert Dr. Jacqueline Sperling, a clinical psychologist and Harvard Medical School professor, to break down the signs of ARFID, outline how it differs from typical picky eating, and mention when parents should seek professional help. Learn how to spot the red flags, understand the role of anxiety in food avoidance, and discover ways to support kids managing this lesser known eating disorder. If mealtimes are a battle in your home, this episode is a must-listen! Special thanks to the Anxiety and Depression Association of America for sponsoring this episode.  “They could have different obsessions of what might happen should they eat any of those foods. Some could have a fear that there's contamination. Some can have a fear that it's cooked all the way. Some can have a concern that something separate from the food, but a negative consequence may happen if they eat those foods. It can also happen that someone is worried about having IBS symptoms in public, so they don't want to eat certain foods. And so they limit the foods that they eat, or even when they're at home because they're worried about when they go out in public afterward.” ~Jacqueline Sperling, PhD Our guest, Jacqueline Sperling, Ph.D., is a clinical psychologist, assistant professor in psychology at Harvard Medical School, and the co-founder and co-program director of the McLean Anxiety Mastery Program at McLean Hospital. She is the author of the young adult nonfiction book “Find Your Fierce: How to Put Social Anxiety in Its Place” and a contributor for Harvard Health Publishing. Dr. Sperling specializes in implementing cognitive behavioral therapy with exposure and response prevention and working with youth with anxiety disorders and obsessive-compulsive disorder. She also focuses on caregiver guidance, such as by using behavioral parent training, to help families address children's internalizing and externalizing behaviors. In addition, Dr. Sperling is passionate about disseminating evidence-based information to the community, and she frequently speaks about the impact of social media use on mental health. Moreover, Dr. Sperling is committed to increasing access to care and participates in advocacy at state and federal government levels. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Notes In this episode, renowned relationship coach Mark Groves gets real about dating, attachment styles, and what it takes to create lasting, conscious love. If you're ready to manifest healthy love, break codependency cycles, and feel seen, this one is a must-listen!  Ahead, learn how past wounds shape who we attract + why being spiritually connected is a superpower in deciding if someone is “your person.” Plus, discover what it truly means to have high standards, strong boundaries, and deep self-love in an era of casual connections. Mark dishes out actionable tips for bossing up in all your relationships, especially the one with yourself. From navigating modern romance to owning your deepest emotional truths, this episode will teach you how to step into your most empowered, magnetic energy in both dating + life. We also talk about: Understanding anxious and avoidant attachment styles in relationships How to trust your intuition while still discerning red flags versus self-sabotage The role of nervous system regulation in love, dating, and breakups Letting go of people-pleasing and reclaiming your authentic truth The spiritual and energetic impacts of casual sex “Nice guy” syndrome, boundaries, and why women crave emotional honesty Healing the father wound and mother wound for deeper connection Social media anxiety, digital burnout, and redefining self-worth outside the algorithm Personal stories of betrayal, forgiveness, and learning to honor your body's wisdom Tips for manifesting aligned partnership and recognizing when it's not your person Resources Website: markgroves.com + createthelove.com Instagram: @createthelove Podcast: The Mark Groves Podcast Substack: Humaning with Mark Groves Youtube: @markgroves Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.  Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn More: -⁠https://almost30.com/about⁠ -⁠almost30.com/morningmicrodose⁠ -⁠https://almost30.com/book Join our community: -⁠facebook.com/Almost30podcast/groups⁠ -⁠instagram.com/almost30podcast⁠ -⁠tiktok.com/@almost30podcast⁠ -⁠youtube.com/Almost30Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

It's our 6-year wedding anniversary (!!) and today I brought my husband Craig on the podcast for the realest conversation about love, growth, and the journey from spiraling to secure. We're answering your juiciest Qs: ✨ What it's really like when anxious meets avoidant ✨ Our proposal story (yes, there was a backup plan involving a dog) ✨ How we almost didn't make it—and what shifted ✨ Craig's honest take on what helped him finally “grow up” emotionally ✨ Plus: our chaotic traits, icks, inside jokes, and a BIG announcement (no, not a baby) Whether you're deep in your healing era or just curious about what it looks like to actually do this work with a partner, this episode is for you. It's honest. It's sweet. It's full of growth and some light roasting (Just the way we like it!) WORK WITH ME: VIP 1:1 Session

I hear from a lot of men who fall hard for a woman… and then she starts pulling away. Hot one minute, cold the next. Is it an avoidant attachment style—or is she just not that into you?In today's Dear DSO episode, we break down Paul's situation. He's stuck in the push-pull dynamic with a woman who's triggering every anxious bone in his body. I explain why this dynamic is so damn addictive… and what it says about him that he's still holding on.If you've ever felt stuck trying to “figure her out,” this one's for you.

Many people misunderstand their attachment style, overidentify with labels, or confuse trauma responses with personality traits. Today we break down secure and insecure attachment, discuss how anxious and avoidant dynamics form, and look at how emotional abuse and trauma erode self-trust. Many highly sensitive people (HSPs) often internalize critical voices and lose their sense of emotional safety. With radical honesty, self-awareness, boundaries, and emotional maturity, we can rebuild secure attachment—starting with our relationship to ourselves. Workshops & Programs: THE BOUNDARIES INTENSIVE:⁠⁠ https://EmotionalBadass.com/boundaries⁠⁠ Services, Products & Content: WORK WITH NIKKI 1:1 :⁠⁠ https://EmotionalBadass.com/coaching⁠⁠ PATREON: ⁠⁠https://Patreon.com/emotionalbadass⁠⁠ WEEKLY NEWSLETTER:⁠⁠ https://www.EmotionalBadass.com/newsletter⁠⁠ Follow us: YT:⁠⁠ https://www.youtube.com.com/emotionalbadass/⁠⁠ IG:⁠⁠ https://www.instagram.com/emotional.badass/⁠⁠ FB:⁠⁠ https://www.facebook.com/emotionalbadass⁠⁠ TIKTOK:⁠⁠ https://www.tiktok.com/@emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices

Avoidant partners often appear cold or indifferent after a breakup. Does that mean they don't care?Dating/relationship expert Lucia breaks down the psychology and regret timeline of avoidant exes.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets Book

This episode is all about the anxious avoidant dynamic. How we get stuck and how to get unstuck.

Do you keep attracting emotionally unavailable partners? Are you dating someone who pulls away just when things get close? When this happens, it's easy to feel lost and wonder if the person you're dating is avoidant or simply not that interested. In this episode, Matthew, Stephen, and Audrey dive deep into the topic of avoidant attachment, exploring how it develops, signs to look for, and what you can do if you're dating someone with avoidant behavior. Topics Covered: The 5 key traits of avoidant partners. Why avoidants and anxious people are magnetically drawn to each other. Whether we overuse the “avoidant” label as a defense mechanism. How early experiences shape attachment patterns. What to do if you're anxiously attached and dating someone avoidant. How to tell the difference between an avoidant and someone who just doesn't want a relationship. How to anticipate the needs of a more independent partner. The importance of not mistaking emotional unavailability for “value.” Links: DatingWithResults.com – Free training for finding love without the chaos of modern dating. JoinLoveLife.com – Become a member and access exclusive live coaching sessions and courses. AskMH.com – Try Matthew AI and get real-time coaching from an AI trained on Matthew's advice. MHRetreat.com – Book your place for the October Miami Retreat (virtual + in-person options available). Cozy Earth – Get 40% off loungewear and bedsheets with code LOVELIFE at CozyEarth.com

This week, I'm joined by my former client David to talk about his transformation from emotionally shutdown and YouTube-binging to expressive, boundary-setting, and boxing-loving. We get real about what it's like to live with a dismissive avoidant attachment style, how it affected his friendships and relationships, and how he slowly built a more secure sense of self—one tiny step (and one tucked-in shirt) at a time. You'll laugh, maybe cry, and definitely relate if you've ever felt like the “quiet, weird one” at the party. David's actually charming AF.Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching I'd love to help you heal old patterns to create healthy relationships where you feel like you're on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

In this quick solo episode, I'm talking about a newsletter I wrote on Substack about reaction types. There are many different ways parents can react when their child becomes dysregulated, pushes against a boundary they have set, or throws a tantrum. Many of these reactions are rooted in the ways we were raised by our parents or the experiences we had as we grew up. Today, I'm going to talk about the three reaction types I encounter most frequently during my coaching with parents and working with families, and I'll also provide a bonus reaction type at the end of the episode.1. Hyper-Reactor or the Punisher The parent who will go from zero to 100 instantly and doesn't have the tools to regulate themselves.They feel discomfort because of their child's reaction to something they don't like. This may be rooted in an association from their own childhood, where they didn't feel safe expressing their own emotions. Sometimes this can feel like the child is being disrespectful to the parent. 2. Panicked ParentThe parent who knows to control their big emotions around their child who is struggling but they are terribly uncomfortable with the situation.This parent over explains the boundary or tries to justify the decision or offer other choices to make the situation better.This isn't perceived as a good thing by the dysregulated child, it just feels like more input and they cannot tolerate it. 3. The AdjustorThe parent who is an overthinker and is second guessing their boundaries all the time.When they go to hold a boundary and their child pushes back against it, they make adjustments to their boundary to avoid or stop dysregulation. This is a band aid approach to parenting because it doesn't teach kids how to tolerate frustration. Bonus Type: Avoidant ParentThe parent who doesn't have a hard time staying calm, but struggles so much to set a boundary, and avoids it at all costs. They are eggshell parenting and have crafted a perfect environment so their kids don't have to experience any sort of hardship. Avoidant parents shut down when their kids become dysregulated.Resources: Substack newsletter - Beyond ‘Good' or ‘Bad': The 3 Parental Reaction Blueprints: https://albiona.substack.com/p/beyond-good-or-bad-the-3-parentalPARR Workshop: https://stan.store/theparentingreframe/parrworkshopBe sure to sign up for my Substack newsletter for longer and more specialized parenting content: https://albiona.substack.com/ I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/Follow me on Instagram: https://www.instagram.com/theparentingreframe/Follow me on TikTok https://www.tiktok.com/@theparentingreframe 

Not all demand avoidant children and teens are PDA. In this episode I talk through how to know if your child fits the profile for PDA, which is important, because it suggests a different root cause for their avoidance than for non-PDA demand avoidant kids. And of course, you want to know what the root cause is so you know how best to support your child or teen.I hope this is helpful to all.xo,Casey

They always come back, don't they? I hate being a statistic, but this week I embarked on a very questionable quest in the middle of an anxiety attack. In today's episode, I unpack my anxious avoidant patterns with a few wild stories. I'll also share some recent massive breakthroughs, such as the power of prioritizing self-satisfaction over external approval, and how to choose peace over performance. Let's talk about why you run, what you're actually chasing, and how to stop judging yourself for just being human. Also, at the end, I'll give you a 15-minute masterclass on flirting with people in the wild. Let's do it!Work with me, sign up for the newsletter, or take the dating quiz: ⁠⁠https://confidencechris.com/Chapters:00:00 Chasing Intensity Instead of Love (Deconstructing Avoidant Attachment)45:22 How to Flirt: Flirting Masterclass

Free 7 Day Trial + 1 On 1 Coaching Call With Me:  https://www.skool.com/inspired-life-method-9441 Grab a copy of Lewis's book: https://www.amazon.com/dp/1763651045Apply for 1 on 1 coaching: https://form.jotform.com/220420180273038 More information about Lewis: https://www.lewishuckstep.com/Check out my socials for more content:Instagram: https://www.instagram.com/lewishuckstep/ Youtube: https://www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg Facebook: https://www.facebook.com/Lewishuckstepp LinkedIn: https://www.linkedin.com/in/lewis-huckstep-20a17528b/

The Real Reason Your Man Withdraws (And How to Get Him Back)Apply to work with me

Anxious? Avoidant? How about transcending ALL of it? PLUS: A quick antidote to Mom ShameSee omnystudio.com/listener for privacy information.

When an avoidant is truly never coming back, their actions show clear signs of detachment.  Dating/relationship expert Lucia shares 9 signs your avoidant ex is gone for good.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets Book

Send us a textThis is a recording of the regular Wednesday live Instagram. On today's episode we answered these questions

What really goes on in the mind of an avoidant when you don't chase them after a break up?  Do they start to miss you or do they just move on without looking back?  Dating expert Lucia reveals the truth about how avoidants react to the no contact rule.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets Book

Attachment styles are our emotional blueprint, formed in our childhood, for the way we give and receive love, and for our ability to feel safe and emotionally close to others. There are four attachment styles: secure, anxious, avoidant, and disorganized. Each of these attachment styles is very clearly explained by Dr. Marnee Firestone, a licensed psychologist in Boca Raton, Florida.1. Secure Attachment--this is the most healthy and balanced attachment style. The person is emotionally available for intimacy, as well as independence, without feeling fearful or guilty. They tend to be calm and well balanced. A person with secure attachment most likely received consistent love, validation and nurturing as a child.2. Anxious attachment--someone with this attachment style has a deep fear of abandonment. They seek constant love and reassurance. They can be overly smothering. They panic easily and they feel overly responsible for everyone and everything. They feel a personal sense of failure if their child is struggling, and tend to micromanage their children. A person with anxious attachment style was most likely given inconsistent love and care. Their emotional needs were sometimes tended to, and other times rejected or dismissed.3.Avoidant attachment--someone with avoidant attachment seeks to escape conflicts or arguments in the relationship. They are scared to show emotion or affection because they are scared of being rejected or neglected. They tend to withdraw from both intimacy and arguments for fear of not being accepted by their spouse. A person with avoidant attachment most likely did not have their emotional needs met. 4. Disorganized attachment--someone with disorganized attachment has a push/pull dynamic. They intensely crave closeness, but once someone gets close, they immediately push them away because real intimacy is scary for them. They are highly emotional, have a heightened fear of abandonment, and they are reactive. They have difficulty self-soothing, and they tend to attract chaos in relationships. Disorganized attachment develops as the result of trauma in childhood.Dr. Marnee explains how each of these attachment styles shows up in marriage and parenting. You can change your attachment style by becoming aware of what your attachment style is, and working to emotionally regulate yourself so that you can think clearly and respond appropriately to the people and situations in your life.If you would like Dr. Marnee's free e-book on 4 Tips To Reduce Anxiety in Your Teen, please email me at: atrebbetzins@gmail.com For families interested in Dr. Marnee's program, it is called Break the Anxiety Cycle. https://breakanxietycycle.com/ Dr. Marnee Firestone & Tamar Oppenheimer, LCSW, help parents of anxious teens by teaching them effective and practical strategies that are proven to support teens in building confidence, empowering them to pursue their goals, and ultimately bringing a sense of calm to stressed households. As we approach summer, many parents of anxious teens are searching for ways to reset and prepare their families for a better school year ahead. Break the Anxiety Cycle is a structured, parent-based program created to help families disrupt the patterns that unintentionally reinforce anxiety. Rather than placing the full burden on the teen, this program empowers parents with tools to create real change at home—reducing reactivity, rebuilding connection, and promoting resilience.Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose. To learn more, visit:https://innerlifecoachingwithvera.com/

Self-advocacy can feel like a challenge, especially if you're conflict-avoidant, culturally conditioned to prioritize group harmony, or simply unsure how to speak up without fear of being labeled “difficult.” In this episode, we'll explore how to advocate for yourself effectively while balancing cultural expectations, professional norms, and personal boundaries. Neelu Kaur brings her unique expertise to the discussion. With a business degree and a masters in Social & Organizational Psychology along with her experience as a coach and master practitioner certified in NeuroLinguistic Programming, Yoga, and Ayurveda, Neelu has a really unique and comprehensive framework for tackling this topic. You'll learn: How cultural upbringing in collectivist vs. individualist societies influences our ability to speak up. Why advocating for yourself isn't selfish—it's a collective act that paves the way for others. The concept of being “a part of and apart from” group efforts to gain recognition for your contributions. How to shift from problem-framed to outcome-framed questions to open up possibilities. Practical tips for navigating conflict-avoidance and building confidence in difficult conversations. Why modeling self-advocacy as educators is essential for empowering students. How mindfulness, movement, and non-attachment can ground you before challenging situations. Whether you're negotiating for resources, managing peer dynamics, or striving to be heard or advance in a professional space, this episode provides the tools you need to find your voice and advocate for what matters most. Get the shareable article/transcript for this episode here.

In love addiction, we may find ourselves feeling betrayed by a partner-- even if we don't know for sure that something is going on--while doubting our instincts, believing we're too sensitive, and giving an emotionally unavailable partner the benefit of the doubt. This feeling adds to our anxiety, and whatever information a partner is withholding adds to the dysfunction of the relationship...and we stay in the cycle of love addiction hoping things will change. In this episode Jodi talks with betrayal trauma therapist, Lindsay Haverslew, about the reality of betrayal trauma. Jodi and Lindsay share personal experiences with betrayal, and discuss signs that a partner is emotionally unavailable, tips for identifying a trustworthy person, and much more.  Show notes and resources: Music by JD Pendley Link to Jodi's website and additional resources Lindsay's website and instagram Lindsay mentioned the work of Jennifer Freyd and Dr. Kevin Skinner and the book Unleashing Your Power  Disclaimer: This podcast is shared for educational and informational purposes only. It is not intended to be a substitute for mental health treatment with a licensed mental health professional or to be used in place of the advice of a physician. If you are struggling please don't delay in seeking the assistance of a licensed mental health practitioner or healthcare professional. If you're in crisis please visit NAMI.org or call 1-800-273-TALK for 24-hour assistance.

Stupid News Extra 5-15-2025 ... Do you suffer from Avoidant Restrictive Food Intake Disorder

If your man seems distant, self-absorbed, or emotionally unavailable, you might wonder if you're married to a narcissist—or an avoidant. That uncertainty can be scary and exhausting. But what if there's a simple experiment you can do to find out for sure? In this episode, I'm sharing four powerful steps from the 6 Intimacy Skills™ that can help you find the truth—without asking him to change a thing. These steps are simple, proven, and safe to try, even if you're feeling hurt and disconnected. You'll discover: How to restore your sparkle (and why it matters) The phrase that inspires his best self (but ONLY if you use it correctly!) The #1 thing to say when you've been disrespectful (you won't like it—but you'll love what it does) How to shift the dynamic, even if you're sure he's emotionally broken And if he is narcissistic or avoidant, you'll know soon enough—but not before you try the one approach most women have never been taught. Download the FREE Adored Wife Roadmap now and start transforming your relationship today! Click here: lauradoyle.org/roadmap      

What happens when your avoidant ex finally cracks?  Will they reach out?  Will they come running back?  Dating/relationship expert Lucia shares exactly what happens when an avoidant cracks under pressure.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets Book

As we continue our exploration of Matthew 6:25-34, we're challenged to confront our deepest worries and anxieties. Jesus' teachings on worry aren't naive platitudes, but nuanced truths that speak to the core of our human experience. We're reminded that our value exceeds our basic needs - we are more than what we eat, drink, or wear. By looking at the birds of the air and the flowers of the field, we're encouraged to trust in God's provision and care. This message pushes us to examine where we place our security and hope. Are we building our lives on worry, or on trust in God's kingdom? The call to 'seek first His kingdom and His righteousness' invites us to shift our focus from earthly concerns to eternal priorities. As we grapple with our tendency to worry, we're challenged to embrace a life of daily surrender, courageous generosity, and present-moment living. This teaching isn't about ignoring real-life challenges, but about finding a deeper trust in God that can transform our approach to life's uncertainties.

As we continue our exploration of Matthew 6:25-34, we're challenged to confront our deepest worries and anxieties. Jesus' teachings on worry aren't naive platitudes, but nuanced truths that speak to the core of our human experience. We're reminded that our value exceeds our basic needs - we are more than what we eat, drink, or wear. By looking at the birds of the air and the flowers of the field, we're encouraged to trust in God's provision and care. This message pushes us to examine where we place our security and hope. Are we building our lives on worry, or on trust in God's kingdom? The call to 'seek first His kingdom and His righteousness' invites us to shift our focus from earthly concerns to eternal priorities. As we grapple with our tendency to worry, we're challenged to embrace a life of daily surrender, courageous generosity, and present-moment living. This teaching isn't about ignoring real-life challenges, but about finding a deeper trust in God that can transform our approach to life's uncertainties.

Do you have a partner or friend that exhibits some of the signs of an avoidant attachment style?And do you find your own anxiety being triggered by their behaviour - resulting in a push-pull cycle - where both people feel frustrated and disconnected?You're certainly not alone with this.And in today's episode, I'm teaching you how to manage your OWN mind and create a secure response to avoidant behaviour.So that you can feel calm and grounded, regardless of what's going on for them - and actually create more connection.Mentioned in this episode:SIGN UP TO THE 5 DAY CHALLENGEProcessing emotions meditationSelf Esteem Building KitEmail me about 1:1 coaching - rebecca@rebeccaorecoaching.com

Send us a textStruggling to master personality disorders for your upcoming licensure exam? Look no further than this deep dive into Dependent Personality Disorder (DPD) – a condition you might encounter on test day.We meticulously break down the DSM diagnostic criteria, requiring at least five symptoms from a pattern that includes difficulty making everyday decisions, needing others to assume responsibility for major life areas, and fears of being left to care for oneself. You'll learn to recognize the classic clinical presentation: clients who consistently defer to others, express intense abandonment fears, and often tolerate mistreatment rather than risk being alone. Most importantly, we clarify how to differentiate DPD from its common look-alikes like Borderline, Avoidant, and Histrionic Personality Disorders –  distinctions that frequently appear as exam questions.The episode explores DPD's developmental trajectory, typically rooted in childhood experiences with overprotective or authoritarian parenting that restricted age-appropriate autonomy. We examine how cultural factors influence diagnosis and discuss common comorbidities including anxiety disorders, depression, and substance use. The second half provides a comprehensive review of evidence-based treatments, from cognitive-behavioral approaches that challenge core beliefs about helplessness to schema therapy addressing early maladaptive patterns. You'll learn specific interventions like gradual exposure to independent decision-making, assertiveness training, and anxiety management techniques.Whether you're preparing for your exam or working with dependent clients in clinical practice, this episode delivers everything you need to understand this complex condition. Subscribe to Demystifying Disorders for more exam-focused breakdowns of essential mental health topics, and leave us a review if you found this helpful for your exam prep!If you need to study for your national licensing exam, try the free samplers at: LicensureExamsThis podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure.

Ever wonder why YOU are SO addicted to people who pull away? Today, you'll finally find out.If the harder you chase, the faster they run — you might be trapped in the anxious-avoidant cycle: where one partner craves closeness, and the other panics when things get too real. In this BBC episode, Violet breaks down why this dynamic feels like home but leaves you emotionally starved.Inspired by the book Attached, we dive into real stories, psych-backed insights, and how to finally break free.Bonus: Don't miss the quiz at the end—It'll help you decode your partner's attachment style fast. Jump to minute 37:00 if you're done guessing and ready to know who you're really dealing with.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:NULLY CLOTHING RENTAL - Just go to Nuuly.com and use my code ADULTING to get $28 off your first month.PRETTY LITTER - Get 20% off on your FIRST order + get a FREE cat toy + FREE shipping when you go to prettylitter.com/adulting SHOPIFY - Sign up for your ONE DOLLAR per-month trial period at Shopify.com/adultingPAIRED APP - Practice love every day with Paired, the #1 app for couples. Download the app at HERERULA HEALTH - Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/adultingSIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Does an ex-partner show signs that they miss you? What if they have more of an avoidant attachment style? In this episode, we talk about the subtle signs avoidants can show of their longing. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don't miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast   Why are anxious and dismissive partners so magnetically drawn to each other—and yet so often stuck in pain? In this powerful episode of The Thais Gibson Podcast, Thais explores the intense emotional dynamic between the “love addict” (anxious attachment) and “love avoidant” (dismissive attachment). Learn how their core wounds, unmet needs, and subconscious patterns both clash and intertwine—and most importantly, how each can heal independently and together.   What You'll Learn in This Episode: ✔️ Why anxious and dismissive styles are subconsciously drawn to each other ✔️ How unmet emotional needs in childhood fuel anxious clinging or avoidant withdrawal ✔️ Why the dismissive avoidant craves space while the anxious needs closeness ✔️ How this dynamic leads to painful push-pull cycles and mutual frustration ✔️ Practical tools for both partners to heal: anxious self-soothing & avoidant vulnerability ✔️ What each style must do individually to change the relationship together   If you've ever felt stuck in an “on again, off again” dynamic—or feel like you're giving too much or shutting down too fast—this episode is your roadmap to healing and connection.   Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and a globally recognized expert in attachment theory and subconscious healing. With a Ph.D. and over a decade of experience, she's helped over 70,000 people transform their relationships and emotional patterns from the inside out. Helpful Resources:

Hi my loves

Discover the way ahead at Indiana Wesleyan University. Learn more here. Avoidant attachment is one of the four attachment styles that can present in a person that affects their view of self and others. 1. How it happens or what it looks like in a relationship 2. What someone with avoidant attachment feels when someone tries to get too close 3. How to help them out of their shell and not take it personally Mind Renewal Tip: Avoidant attachment is something that is meant to be personal to others. It's a coping mechanism developed to protect the person from stress. Scripture Renewal Tip:A soft answer turns away wrath, but a harsh word stirs up anger. Proverbs 15:1

Are attachment styles a life sentence?See omnystudio.com/listener for privacy information.