Podcasts about avoidant

  • 819PODCASTS
  • 1,703EPISODES
  • 34mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jan 16, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories



Best podcasts about avoidant

Show all podcasts related to avoidant

Latest podcast episodes about avoidant

Dad Starting Over Podcast
Your Avoidant Wife Had an Affair (Here's Why)

Dad Starting Over Podcast

Play Episode Listen Later Jan 16, 2026 12:19


For an anxious guy, nothing is more confusing than discovering that your avoidant, seemingly asexual wife was having an affair.No touching. No sex. Years of rejection.And yet… she was sleeping with someone else.I break down a real message from a man in a long-term dead bedroom who discovered his dismissive-avoidant wife had been cheating for years. We dig into anxious vs. avoidant attachment, why this dynamic is so common, and why the affair usually has nothing to do with you lacking masculinity, confidence, or sexual value.If you've ever wondered:“How could she want sex with him but not me?”“What does an avoidant partner actually want?”“Why counseling never seems to work with avoidant spouses?”“Was I just too needy or anxious?”…this video will make things click.We'll also talk about:Why “new” always beats “safe”Why anxious partners are usually the only ones willing to do the workWhy avoidant people struggle in long-term monogamyAnd why this pattern tends to repeat itself again and againIf you're dealing with a dead bedroom, infidelity, or the anxious–avoidant trap, you're not alone.

Trending with Timmerie - Catholic Principals applied to today's experiences.

Therapist Joseph Caruso joins Trending with Timmerie Episode Guide Withdrawing? Avoidant? Can’t handle Boredom? Recovering from repression and numbness. (1:30) How do we reach people who’ve replaced human relationships with AI chatbots? (26:19) Is it a bad habit to always want to watch something? (33:59) How do you deal with friends and extended family and confront them about their values? (39:41) A young man struggling with LGBTQ writes Timmerie a letter (42:30) Resources mentioned: Joseph Caruso https://cccsanjose.com/therapists/joseph-caruso Find a Therapist https://cpa.ce21.com/directory https://find.catholictherapists.com/ Irregular eating damaging fertility https://relevantradio.com/2025/11/irregular-eating-damaging-fertility/ Send Timmerie a question trending@relevantradio.com

Engineering Love
Procrastination: Why You Avoid What Matters Most

Engineering Love

Play Episode Listen Later Jan 15, 2026 45:40


In Episode 10, Kim opens Season Two by breaking down procrastination in a way most people have never heard it explained before. This episode isn't about productivity, discipline, or time management. It's about emotional risk, fragile self-esteem, and the identities we built in childhood to survive. Kim explains why procrastination shows up around the things that matter most. Big conversations. Creative work. Boundaries. Healing. Growth. And why avoidance isn't laziness. It's protection. Drawing from attachment theory, trauma, neurobiology, and her own lived experience, Kim connects procrastination to emotional attunement, identity, shutdown, people-pleasing, catastrophizing, and the fear of inner collapse. She also explains why insight alone doesn't change behavior, and what actually has to shift for real movement to happen. –––––––––––––––––– Time Stamps & Topics 00:00 – Rage, triggers, and decades of stored emotional memory 00:25 – Why feeling misunderstood cuts so deeply 00:52 – Procrastination isn't about time management 01:22 – Emotional risk vs practical difficulty 01:50 – Personal example: writing a first book 02:29 – Procrastination around hard conversations 03:01 – Mistakes, shame, and fragile self-esteem 03:59 – Inner collapse and identity threat 05:04 – Why systems learn to avoid emotional danger 05:28 – What self-esteem actually is (and isn't) 05:51 – Self-esteem as emotional resilience 06:25 – Emotional attunement explained 06:44 – Empathy vs shared experience 07:37 – Why "they'll never understand me" isn't true 08:10 – Childhood emotional neglect and minimization 09:14 – Avoidant coping and jumping to solutions 09:57 – Why being sat with matters 10:27 – Religion, conflict avoidance, and emotional bypassing 11:30 – Biology of trauma and implicit memory 12:33 – Adoption, abandonment, and cognitive bias 13:46 – Anger as a lifelong trigger 14:52 – Suppression vs expression of emotion 15:41 – Coping mechanisms and shutdown 16:24 – Anxious vs avoidant responses in conflict 17:09 – Self-esteem and "what happens when something goes wrong" 18:28 – Catastrophizing and control 19:13 – Why anxiety feels protective 20:00 – Avoidance as nervous system safety 21:25 – Silence, minimization, and relational procrastination 23:14 – Childhood roles: good child, peacemaker, achiever 24:38 – Survival strategies vs self-esteem 25:27 – Relational procrastination and suppressed anger 26:25 – Waiting until you're angry to speak 27:08 – Walking on eggshells and staying silent 28:02 – Triggers as accumulated implicit memory 29:12 – Why your partner isn't the whole cause 30:07 – Shutdown as self-protection, not punishment 31:05 – Why insight doesn't change behavior 31:56 – Awareness without emotional capacity 32:23 – Cognitive vs behavioral change 33:11 – Reframing hard conversations 33:56 – Procrastination in personal growth and healing 35:02 – Childhood identities and family roles 36:16 – How family freezes you in old identities 37:35 – Why growth feels threatening 38:05 – Holding competing emotions about parents 39:22 – Letting go of old identities 40:05 – Why growth feels risky, not empowering 41:18 – What actually reduces procrastination 41:46 – Emotional regulation and self-trust 42:09 – Questions to ask yourself about avoidance 43:16 – Tasks that carry emotional weight 43:44 – Identity disruption and behavior change 44:31 – Alcohol, belonging, and identity shifts 44:58 – Pay attention to what you avoid 45:26 – What avoidance is protecting –––––––––––––––––– This episode is especially relevant if you feel stuck despite insight, avoid hard conversations, or keep postponing the things that matter most to you. Kim's website: https://www.kimpolinder.com/ Kim's Instagram: https://www.instagram.com/kp_counseling/ Kim's YouTube: https://www.youtube.com/@engineeringlovepodcast

The Dr. Psych Mom Show
Work, Hobbies, Friends: The Avoidant Mantra And Why This Is The Era Of The Avoidant

The Dr. Psych Mom Show

Play Episode Listen Later Jan 11, 2026 15:10


Look out if you are dating someone with this mantra! You will always come fourth... and if they are dating after divorce with kids, you'll come fifth! Also: this appears to be the cultural moment of the avoidant! Why? Well, listen and find out.Join my awesome Midlife Women's Group here: ⁠⁠drpsychmom.com/mwg⁠⁠To get over 200 more episodes, most recent "Being With An Avoidant Partner Can Feel Like Eating Fake Food", subscribe here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/drpsychmomshow/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For my secret Facebook group, the "best money I've ever spent" according to numerous members: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drpsychmom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For coaching from DPM, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drpsychmom.com/coaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For therapy or coaching, contact us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bestlifebehavioralhealth.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Personal Development School
Is the Avoidant Discarding You or Is This Normal?

Personal Development School

Play Episode Listen Later Dec 26, 2025 16:58


Unlock Clarity, Healing, and Emotional Freedom This Boxing Week With Thais Gibson. Start Your Free 7-day Trial to the Personal Development School and get the Healing Family Dynamics Course ($250 Value) FREE for Life. https://attachment.personaldevelopmentschool.com/healing-family-dynamics-flashsale?utm_source=podcast&utm_campaign=healing-family-dynamics&utm_medium=organic&utm_term=K-OyK4c3FN0&utm_content=yt-12-26-25&el=podcast When someone you care about suddenly pulls away, it can feel terrifying and deeply confusing. You may find yourself asking: Are they discarding me… or is this just normal avoidant behavior? In this video, Thais Gibson breaks down the clear emotional, behavioral, and neurological signs that indicate whether a Dismissive Avoidant is preparing to discard and what you can do to protect your heart, stop self-blame, and respond from a grounded, empowered place. This video also walks you through practical steps to regulate emotional dysregulation, interrupt painful self-judgment patterns, and set boundaries that honor your needs, regardless of how the other person chooses to show up. In This Video, You'll Learn: The difference between normal avoidant distancing and an actual discard Early emotional shutdown and devaluing behaviors to watch for Why Dismissive Avoidants replace intimacy with “creature comforts” The neuroscience behind emotional dysregulation in relationships How cortisol and oxytocin impact connection, stress, and bonding Why self-judgment makes everything more painful and how to stop it How to use pattern interrupts and boundary-setting to protect yourself The biggest sign a Dismissive Avoidant may be pulling away Timestamps: 00:00 – Are They Discarding Me? 00:44 – 1. If You See Them Shutting Down Emotionally 01:44 – 2. If There Are Sudden Devaluing Behaviors or Comments 04:50 – Healing Family Dynamics Course Promo 05:48 – 3. They Replace Intimacy With Creature Comforts 07:05 – The Neuroscience Behind Emotional Dysregulation in Relationships 09:12 – Step 1: You Don't Need to Judge Yourself 10:58 – Step 2: Pattern Interrupt 13:49 – Ancient Wisdom on Self-Consideration 15:33 – 4. When They Stop Communicating 16:20 – Final Thoughts Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

SUARA SENJA
[episode 46 , #deardiAYry] "talking about avoidant man."

SUARA SENJA

Play Episode Listen Later Dec 26, 2025 17:05


ini story telling sebagai penyintas dari avoidant man, hehehehe. Leave a comment and share your thoughts: https://open.firstory.me/user/clq3jxgvi009f0101hogq8981/comments Powered by Firstory Hosting

Dr. Joseph Mercola - Take Control of Your Health
ARFID — Exploring Its Symptoms, Causes, and Treatment Plans

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Dec 24, 2025 7:58


Avoidant restrictive food intake disorder (ARFID) is an eating disorder where people severely restrict food due to fear, sensory sensitivities, or low interest — not body image concerns — causing significant health and social problems Unlike normal picky eating, ARFID involves intense distress, extremely narrow food choices, nutritional deficiencies, weight loss, and serious disruption to daily life and social activities Prevalence ranges from 0.35% to 6.4% depending on region, primarily affecting children and teens, with average diagnosis at age 11 and higher male representation than other disorders Treatment approaches include parental control strategies, cognitive behavioral therapy, family-based treatment, food therapy, and sequential oral sensory methods to gradually reduce food-related fear and anxiety A specialized protocol combining psychology, hypnosis, and neuro-linguistic programming shows 90% success for adults and 65% for children, often achieved in single session

Dr. Joseph Mercola - Take Control of Your Health
Butyrate — The Metabolic Powerhouse Fueling the Gut and Beyond

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Dec 23, 2025 7:42


Avoidant restrictive food intake disorder (ARFID) is an eating disorder where people severely restrict food due to fear, sensory sensitivities, or low interest — not body image concerns — causing significant health and social problems Unlike normal picky eating, ARFID involves intense distress, extremely narrow food choices, nutritional deficiencies, weight loss, and serious disruption to daily life and social activities Prevalence ranges from 0.35% to 6.4% depending on region, primarily affecting children and teens, with average diagnosis at age 11 and higher male representation than other disorders Treatment approaches include parental control strategies, cognitive behavioral therapy, family-based treatment, food therapy, and sequential oral sensory methods to gradually reduce food-related fear and anxiety A specialized protocol combining psychology, hypnosis, and neuro-linguistic programming shows 90% success for adults and 65% for children, often achieved in single session

The Cabral Concept
3607: Ventricular Tachycardia, Extreme PMS Symptoms, Avoidant Restrictive Food Intake Disorder, Muscle Twitches, Gut Health & Supplements (HouseCall)

The Cabral Concept

Play Episode Listen Later Dec 21, 2025 15:47


Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Sophie:  Hi Stephen, I really appreciate all that you do and I was hoping you would be able to give me some much needed guidance. I was diagnosed with ventricular tachycardia last year and the only explanation the consultant could provide was it was due to a tiny scar on my heart. I had a ultrasound & an MRI and the results were fine, and my heart was structurally sound. I have taken the big 5 and nothing was out of the ordinary apart from high cortisol at night and candida. I consequently completed the CBO last year. I am currently on beta blockers to control the fast/erratic heartbeats. These do not work all the time. The consultant said my only other option is for them to preform an AF abrasion. What are your thoughts on this procedure, as I really want to get off the beta Blockers and find a natural alternative to fixing my heart. I have heard you talk about how Enzymes are good for the heart, is there one in particular that would help or anything else I can try? I really do not want to have the abrasion or carry on with the BB and am desperate to find a natural solution to fixing my symptoms. I am taking omega 3, magnesium-complex, VD + K2, vitamin c, b-complex, hawthorn, zinc, coq10 & taurine, is there anything else I should be taking to help. When my symptoms are at there worst, I get a big rush to the head and black out for a few seconds, whilst shaking. I have a clean diet, and do not smoke and have cut out alcohol, coffee & sugar, as I find any stimulant does not help, including over exercising. Please help, any advise would be greatly appreciated.                                                                                                                                                                                Anonymous: Hi Dr. Cabral! Over the last year my cycle has gone from 28 days to 23–24 days, and my PMS symptoms have gotten extreme—like night sweats, heavy emotions, breast tenderness, and migraines right before my period. I'm only 34, so perimenopause feels early. Could this be stress-related, estrogen dominance, or something deeper? Thank you for all you do!                                                                                                                                                                                                   Sarah: Hello dr C! Curious if you're familiar with the eating disorder Avoidant Restrictive Food Intake Disorder (ARFID)? I suffered with it from the age of 2 until 20 - eating nothing other than 2 "safe" foods which were very processed. I'm now 29 and can happily say I no longer suffer with this ED after years of work and eat ALL the foods (all healthy, organic, wholefoods). I'm worried if having this ED for this length of time and during my developing years has permanently impacted my health, specifically my digestion and my gut microbiome. I've drastically changed my life around, have done a bunch of your testing and protocols but still dealing with some issues and curious if my past means i'll never be able to reach optimal health? How resilient is the body?                                                                          David: Hello Dr. Cabral, appreciate your work and dedication. I've been experiencing persistent muscle twitches throughout my body for about six months. My doctor says magnesium levels look "normal," but I know that doesn't always tell the full story. Could this be related to electrolytes, stress, or a nervous system imbalance? Any suggestions on testing or protocols to help calm the twitches would be appreciated.     Tommy: Hi Dr. C, I'm so frustrated. I had a gut issue for a long time and only the healthy belly product kept it at bay. Stool test showed citrabacter Freudi which I ran before I had the digestive issues. I did 2 para protocols, then the CBO, and dealt with frequent urination all the way through. By week 8, my bowells were much better and things had improved, however, I had to stop the protocol there as I couldn't handle the supplements at a lower dose. 2 weeks later I picked up a stomach bug, and since then I'm back to square one. I'm working on CBT because I have a lot of trauma and I believe that's why I've been so succeptible to stomach issues. I'm considering another stool test but the only issue is, what can I do about the result if I can't handle so many herbs and supplements I feel stuc   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3607 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

curious extreme symptoms disorders muscle supplements af gut health mri bb pms cbt intake cabral blockers restrictive cbo stool avoidant enzymes free copy twitches ventricular tachycardia complete stress complete omega mood metabolism test discover complete food sensitivity test find inflammation test discover complete candida metabolic vitamins test test
Do The Work
177: What's Actually Happening In An Avoidant's Brain When They Pull Away W/ Chris Lee

Do The Work

Play Episode Listen Later Dec 12, 2025 56:00


Neuroscientist Chris Lee joins me to break down what's really happening in the brain when someone pulls away, shuts down, or spirals. We cover avoidance as a regulation strategy, why anxious activation hits so hard, and how state–story–strategy explains your patterns better than any TikTok soundbite. If you struggle with mixed signals, overthinking, or reacting fast in dating, this episode gives you clear, science-backed answers. We also get into emotional availability, communication during conflict, and how to create safety without overfunctioning. You'll learn how to recognize your patterns, rebuild trust in yourself, and stop taking someone else's regulation personally. Whether you're dating or partnered, this conversation helps you understand connection with far more clarity. Learn more: https://www.drchrislee.com/ If you're ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step  HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Go to AquaTru.com now for 20% off (your purifier) using promo code SABRINA. AquaTru even comes with a 30-day best-tasting water guarantee.  Get 40% off your entire order at Lolablankets.com by using code SABRINA at checkout. Experience the world's #1 blanket with Lola Blankets. Head to DRINKAG1.com/ZOHAR to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe!  Download Cash App Today: https://capl.onelink.me/vFut/mlzhc53l #CashAppPod As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures.   Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

The Susan Winter Show
Blindsided Breakup: The Avoidant's Vanishing Act Explained

The Susan Winter Show

Play Episode Listen Later Dec 12, 2025 9:43


A blindsided breakup with an avoidant partner leaves you reeling—one moment there's love and connection, the next, silence and confusion. Here's why they disappear the moment love takes hold. When the avoidant pulls away just as things feel real, it's not about you—it's about their fear of emotional closeness. Understanding this pattern is the key to freeing yourself from self-blame, reclaiming clarity, and finding peace after their sudden retreat. How Pace and Futurizing Fuel the Flame Why Avoidants Bail When Intimacy Appears How To Regain Power and Emotional Balance Reference to YouTube Live Show: Why People Pleasing Pushes Love Away- LIVE Q&A https://www.youtube.com/live/mE84gY2FfY8 Website: https://www.schoolofattraction.com Youtube: https://www.youtube.com/schoolofattraction Podcast: https://open.spotify.com/show/6SX9WKgEWynkxyulGhDihC?si=62449e8d26ac4ba2 Instagram: https://www.instagram.com/theschoolofattraction/ Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Let’s Get Vulnerable: Relationship and Dating Advice
EP 607: How to Make an Avoidant Love You (The Answer You're Not Going to Like)

Let’s Get Vulnerable: Relationship and Dating Advice

Play Episode Listen Later Dec 8, 2025 33:45


If you've ever found yourself Googling “How do I get an avoidant to choose me?” or “How do I make an emotionally unavailable person love me?” This episode is your wake-up call. I'm giving you the truth no one online seems to want to say out loud. You cannot “make” anyone love you… but you can understand the deeper wounds that keep pulling you toward emotionally unavailable partners in the first place. This episode is packed with real talk, compassion, and the exact mindset shift you need if you're tired of repeating the same painful relationship patterns.Inside the Episode:• Why you're drawn to avoidant partners and how old patterns keep recreating the same pain.• What's happening in your nervous system when you chase emotional unavailability.• How to show up securely with someone avoidant — matching energy, regulating yourself, and assessing their real capacity.If this episode hit home..if you heard yourself in these patterns, now is your time to break them. The Empowered.Secure.Loved Program is open for applications, and this is your LAST chance this year. We're closing applications at the end of December, and once it's closed, it's closed.And because this is truly the final chapter of the Empowered.Secure.Loved Program, we are doing something incredibly special as a heartfelt farewell. This is your last opportunity to step into this life-changing work before the doors close for good.

Mindful Loving Project
It Wasn't The Avoidant: Healing The Parts That Made You Lose Yourself with Alix B. (Client Stories)

Mindful Loving Project

Play Episode Listen Later Dec 8, 2025 49:00


In this episode, I sit down with a former coaching client to unpack the all-too-common experience of losing yourself in a relationship, especially when you have an anxious attachment style.We talk about what happens when you prioritize your partner over your own needs, slowly sideline your friendships, and stay committed to someone whose words say one thing but whose actions say another. She shares her journey of loving the “nice” avoidant (the kind who isn't malicious, but deeply unavailable) and the painful uncertainty of realizing that even a kind partner may still be unable to meet your needs.Together, we explore how every relationship becomes a mirror for what you truly want, especially if you didn't grow up with healthy role models… and how stepping into secure attachment requires both courage and accountability.She also shares the tools that helped her rebuild her confidence, navigate singlehood with empowerment, and finally create a relationship with herself that feels trusting, grounded, and whole.Learn about 1:1 Attachment Coaching with Jessica here.

Personal Development School
Dismissive Avoidant Breadcrumbing: What You Need to Know

Personal Development School

Play Episode Listen Later Dec 8, 2025 10:29


Start Healing Your Attachment Style & Unlock Your Core Needs. Free for 7 Days + Bonus Course for Life! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_content=pod-12-08-25&el=podcast If you're tired of feeling confused, undervalued, or “left hanging” by someone who only gives you just enough to keep you around, this episode breaks down the psychology of Dismissive Avoidant breadcrumbing. Thais Gibson explains the deeper emotional and subconscious roots of breadcrumbing within the Dismissive Avoidant attachment style, including how their childhood emotional neglect creates a comfort zone around emotional scarcity. She also reveals why people on the receiving end of breadcrumbing often feel “stuck,” and how this dynamic stems from their own learned comfort with neglect. You'll walk away with practical tools to recondition your subconscious comfort zone, shift limiting beliefs, rebuild your standards, and create a relationship model based on mutual nourishment rather than deprivation. You'll learn:  ✅ What breadcrumbing actually is and why it's so common with Dismissive Avoidants ✅ How childhood emotional neglect creates an Avoidant's “breadcrumb comfort zone” ✅ Why trauma spreads through patterns, not intention ✅ How Dismissive Avoidants can stop breadcrumbing by learning to stop breadcrumbing themselves ✅ Why people who accept breadcrumbs usually have their own comfort zone of neglect ✅ How to recondition your subconscious to expect, and accept, real emotional nourishment ✅ The role of boundaries, standards, and self-worth in stopping the cycle ✅ Why identifying your needs changes your entire dating experience Episode Breakdown:  00:00 – Are You Being Breadcrumbed by a Dismissive Avoidant? 02:34 – Why We Accept Breadcrumbs: Subconscious Comfort Zones 05:15 – Dismissive Avoidants Must Stop Breadcrumbing Themselves 06:37 – Giving Yourself What You're Not Receiving Externally 08:22 – Needs Course Promo 08:47 – Why You Stay in Breadcrumbing Dynamics 09:26 – Boundaries as a Declaration of Your Self Worth Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Mezcla Of Moguls
Why You Cling… and Why They Run: The Anxious vs. Avoidant Love Trap

Mezcla Of Moguls

Play Episode Listen Later Dec 8, 2025 40:24


This might be the most triggering episode of the year, because today we're exposing the toxic love cycle between the people who get attached too fast… and the ones who vanish the second things get good.If you've ever sent a “did you get home?” text after ONE date, or you've ever disappeared for 48 hours and called it “space,” this episode is for you.We break down:

The Susan Winter Show
Missing Your Avoidant Ex? The Hidden Addiction Keeping You Stuck

The Susan Winter Show

Play Episode Listen Later Dec 4, 2025 8:19


Still fixated on your avoidant ex? You've moved on, yet part of you can't let go. Here's how to break free from the intoxicating pull of this high-drama connection. It's Not About Him. Intense High/Low Drama=Excitement Identify Addictive Loop and Reframe Reference to YouTube Live Show: Why People Pleasing Pushes Love Away- LIVE Q&A https://www.youtube.com/live/mE84gY2FfY8 Website: https://www.schoolofattraction.com Youtube: https://www.youtube.com/schoolofattraction Podcast: https://open.spotify.com/show/6SX9WKgEWynkxyulGhDihC?si=62449e8d26ac4ba2 Instagram: https://www.instagram.com/theschoolofattraction/ Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

The Secure Love Podcast with Julie Menanno
Session 13: From Bad Guy to Bad A**: The Avoidant Partner Reclaims Her Voice

The Secure Love Podcast with Julie Menanno

Play Episode Listen Later Dec 2, 2025 69:58


Last week, we explored the "why" behind Bethany's avoidant behavior. This week, we go deeper, uncovering the pain she has been silently carrying to keep the peace. For years, Bethany has minimized her own needs, believing her hurts "don't rise to the level" of the pain she caused Brian. But this silence has come at a cost: disconnection, resentment, and the loss of her own voice. In a powerful moment of reclaiming her assertiveness, Bethany reconnects with the "badass" she used to be. We explore what healthy assertion looks like for an avoidant partner and why standing up for yourself is actually an act of love for the relationship. We then turn to Brian to understand the "very good reasons" behind his disrespectful protests, revealing that his anger is often a desperate "air horn" trying to wake his partner up to his pain. This week's prompt: Reflect on a time you minimized your own hurt to keep the peace. What part of yourself did you have to silence, and what would it look like to reclaim that voice today? Send your responses to this prompt or any questions/comments you have about the podcast via email or voice note to support@thesecurerelationship.com. Your submission might be featured on a future episode. Follow Julie Menanno on social media @thesecurerelationship. For weekly homework assignments visit our website: The Secure Relationship Podcast Register for Repairing After a Negative Cycle Workshop: Click to Register Purchase Julie's book Secure Love: Create a Relationship That Lasts a Lifetime

Dating & Self Improvement Advice
Why Avoidant Exes Pull Away and Why They Come Back Later

Dating & Self Improvement Advice

Play Episode Listen Later Dec 1, 2025 16:16


Coach Vincent Bos discusses why Avoidant Exes Pull Away and Why They Come Back Later.

Almost Adulting with Violet Benson
Here's Why He Went Cold

Almost Adulting with Violet Benson

Play Episode Listen Later Nov 27, 2025 49:06


The Real Reason Men Shut Down, Pull Away, and Go Blank.Ever dated someone who was warm one minute… and emotionally shut down the next? In this week's Benson Book Club, we break down Chapter 7 of The Untethered Soul - “Transcending the Tendency to Close.”This chapter explains:why people emotionally close offwhy your ex suddenly went coldthe psychology behind emotional shutdown and avoidancehow to recognize when YOU close your heartand how this pattern destroys connectionI also give you a step-by-step Law of Detachment routine for heartbreak that I did to get over bookman!! The exact script to record, what to listen to every night, and a clean way to detach from someone who can't show up for you.If you want to understand why someone pulled away… or you need help letting go fast… this episode gives you clarity, strategy, and the tools to move on.Today's episode is brought to you by:Bellesa: EVERYONE who signs up wins a FREE WhisperVibeTM OR a FREE Rose toy with any WhisperTM order! CLAIM YOUR FREE GIFT HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Secure Love Podcast with Julie Menanno
Session 12: The Very Good Reasons Why The Avoidant Partner Avoids

The Secure Love Podcast with Julie Menanno

Play Episode Listen Later Nov 25, 2025 90:57


Last week, we sat with Brian's heavy narrative that Bethany is "out to get him." This week, we turn the lens around to understand the experience of the avoidant partner. We explore a conflict about picking up their sick daughter from daycare, where Bethany's genuine attempt to help is misread as control, leaving her feeling like the "bad guy" yet again. We finally unveil the "why" behind Bethany's lack of emotion. We learn that her "stone face" isn't indifference; it is a desperate shield against the pain of feeling like a failure. The breakthrough happens when she admits, "I'm not trying to avoid you... I'm just trying to shut out the pain," causing Brian to soften and feel hope for the first time in weeks. This week's prompt: Think about your own version of the "stone face." When you shut down, go numb, or get super logical—what specific feeling are you trying to avoid? Are you protecting yourself from feeling like a failure or from feeling rejected? Send your responses to this prompt or any questions/comments you have about the podcast via email or voice note to support@thesecurerelationship.com. Your submission might be featured on a future episode. Follow Julie Menanno on social media @thesecurerelationship. For weekly homework assignments visit our website: The Secure Relationship Podcast Take Julie's Anxious Attachment Course: Anxious Attachment: Self-Work Course Purchase Julie's book Secure Love: Create a Relationship That Lasts a Lifetime

The Heart of the Matter
Why Holidays Are Overwhelming for Avoidants and What to Do

The Heart of the Matter

Play Episode Listen Later Nov 24, 2025 33:43


Ever feels like your avoidant partner never wants to do anything during the holidays? Avoidant attached persons can have a love/hate relationship with holidays and it had everything to do with their attachment styles. As an anxious attached partner, you probably love the holidays - getting the perfect presents, planning get-togethers and meals, involving your partner in everything... While on the other hand, your avoidant partner wants to do anything (crawl on a hole) but be a part of what they see as too much. This episodes dives into why the avoidant attached partner wants to hide from the holidays, your friends and most of their own people. We share five things avoidant attached persons don't want during the holidays and what you can do to help them feel more relaxed - and get them involved. I would love to hear your thoughts on this episode. Support the show

F*CK Trauma Podcast
Ep 51: Change an Avoidant with the Law of Assumption

F*CK Trauma Podcast

Play Episode Listen Later Nov 21, 2025 26:00


Are avoidants actually avoidant… or are they reflecting something deeper back to you - especially if you have anxious attachment?.In today's episode of the F*CK TRAUMA Podcast, I'm breaking down one of the most perspective-shifting teachings you will ever learn about relationships:Why avoidants show up the way they do, and how the Law of Assumption can transform the dynamic completely..Not by chasing.Not by fixing.Not by abandoning yourself..But by understanding self-concept, your nervous system, and the inner story that avoidants mirror back to you..Inside this episode, you'll learn:✨ Why anxious attachers are drawn to avoidants✨ What the “abandonment mirror” actually is✨ How your inner assumptions create avoidant patterns✨ Why avoidant behaviour feels so familiar to your body✨ How changing your identity changes how THEY show up✨ How to shift the story of them and the story of you✨ Embodiment practices to step into secure, chosen energy.This is the deeper layer behind everything I teach:You are not powerless in your relationships, and avoidants are not “fixed this way.”They reflect your inner world and when you shift, they do too..If you haven't listened to these episodes yet, start here:They'll give you the perfect foundation for today's teaching:

Dating & Self Improvement Advice
THIS Attracts an Avoidant - Coach Vincent Bos Explains

Dating & Self Improvement Advice

Play Episode Listen Later Nov 21, 2025 14:38


Coach Vincent Bos explains how to attract someone with an avoidant attachment style. Maybe you want to try to get your avoidant ex back, or perhaps you want to attract someone new who has avoidant traits. This is how to do it.

The Heart of the Matter
3 Steps to Winning an Avoidant Ex Bach

The Heart of the Matter

Play Episode Listen Later Nov 17, 2025 23:43


Is your heart aching for an avoidant ex? This episode is your essential guide to navigating this incredibly painful and confusing situation. We cut through the generic advice to give you an attachment-based framework for what to do next.In this episode, you will learn-The Avoidant Mindset - What is really going on in their head post-breakup? (It's not what you think).The Power of Secure Energy - How to become the one thing an avoidant is subconsciously drawn to.Strategic Communication - What to text (and what NEVER to text) to reopen the door without scaring them off.The Foundation of All Reconciliation - Why your personal healing is the non-negotiable first step to getting them back.If you're ready to trade your anxiety for a clear, empowered plan, this episode is for you.Subscribe and listen now!I would love to hear your thoughts on this episode. Support the show

State Shifters
SSS 184: Why You Shut Down in Relationships (And How to Stay Open)

State Shifters

Play Episode Listen Later Nov 15, 2025 16:06


ManTalks Podcast
Avoidant Gaslighting- Spot It & Stop It

ManTalks Podcast

Play Episode Listen Later Nov 14, 2025 19:34


I unpack the subtle and often misunderstood behavior known as avoidant gaslighting. I explore why avoidant partners distort truth, not always to manipulate, but to protect themselves, and how these patterns create distance and erode trust. You'll learn how to recognize this behavior, respond without escalating, and set boundaries that foster accountability and connection.SHOW HIGHLIGHTS00:00 - What is avoidant gaslighting?02:50 - Truth distortion and misremembering05:26 - “The Turn” and shifting blame07:39 - Why avoidants retreat from closeness10:04 - How to name and address the behavior13:42 - Tools for shared accountability15:56 - Avoidant awareness vs. defensiveness17:27 - Building reflection and self-awareness***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

Authentic Dating Series
EP 252: The Breakup Expert: Thriving After a Breakup, High-Achieving Men, and Learning How to Trust Again

Authentic Dating Series

Play Episode Listen Later Nov 12, 2025 72:38


Cole Zesiger is a breakup and relationship coach specializing in breakup recovery, dating advice, and relationship coaching. After a divorce at 23 and another breakup soon after, he began sharing his journey on social media—growing to over 750,000 followers across Instagram, TikTok, YouTube, and more. Key Topics: ⭐ Breakups as catalysts for self-growth ⭐ Attachment styles and relationship patterns ⭐ The importance of communication and emotional expression  ⭐ Healing and rebuilding after heartbreak ⭐ Comparing past and current partners ⭐ Finding meaning in loss ⭐ Forgiveness as a step toward closure  ⭐ The role of spirituality and belief in something greater  ⭐ Avoidant vs. anxious behaviors in dating  ⭐ Creating a well-rounded life post-breakup  ⭐ Modern dating and social media illusions  ⭐ Chemistry and compatibility  ⭐ Three pillars of a lasting relationship  ⭐ The concept of "no contact"  ⭐ Self-accountability and co-creation in relationships   ➡️ Join the Waitlist for David's Men's Program "Relate": https://forms.gle/2AXhmyNweasETaso7 Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe   Connect With Cole: Instagram: https://www.instagram.com/coachcolezesiger/ Cole's Book "exsandnos": https://coachcolezesiger.com/exsandnos Website: coachcolezesiger.com Tiktok: Tiktok.com/colezesiger Youtube: Youtube.com/coachcolezesiger  

Shine with Frannie Show |Christian health |Christian fitness|Christian wellness| Christian coaching
From Shattered to Shining: A Love Letter to an Avoidant Man from a Healed Anxious Woman

Shine with Frannie Show |Christian health |Christian fitness|Christian wellness| Christian coaching

Play Episode Listen Later Nov 10, 2025 7:03


This summer, I hit a breaking point. Seriously, my friends wanted to admit me for professional help. After my most recent breakup, I was on the verge of a breakdown. Not because a man had that much power over me —but because of what his leaving exposed within me.The breakup wasn't the cause of my pain;it was the catalyst that cracked open the deep places of my heart —places where old wounds and patterns had been hiding for years.So today, I'm sharing something deeply personal.This isn't for him, although it's addressed to him.This is for the woman listening right now who knows that kind of ache — the anxious heart that just wants answers, the love that feels unfinished, the pain that God promises to redeem.And this is not just for singles--I know married women who need this healing. If you've ever loved an avoidant,if you've ever been ghosted,if you've ever been left wondering what went wrong,I pray this episode brings you comfort and clarity.Because sometimes… God uses heartbreak to bring healing.

Stronger Marriage Connection
How To Navigate Sexual Mismatch And Rebuild Intimacy | Jordan Rullo | #154

Stronger Marriage Connection

Play Episode Listen Later Nov 10, 2025 46:46 Transcription Available


We sit down with Dr. Jordan Rullo to unpack why sexual desire often misfires, how brakes and gas shape intimacy, and why responsive desire is just as healthy as spontaneous desire. We share practical tools to manage mismatch, avoid pressure, and build trust through small rituals.• Brake and gas model of sexual function• Causes of low desire across biology, psychology, relationship, culture• Spontaneous versus responsive desire explained• Desire discrepancy as a perpetual problem and acceptance• Why scheduling sex backfires and scheduling connection works• Avoidant dynamic and how rejection spirals happen• Consensual unwanted sex and bodily autonomy• When to involve medical providers and rule out health issues• Friendship, trust, and Gottman's Magic Six Hours• Weekly State of the Union and sexual communication habits• Prioritization, maintenance plans, and recommended resourcesBe sure to smash the like button, leave a comment, and share this episode with a friendYou can also follow and interact with us on Instagram at StrongerMarriageWife and Facebook at Stronger MarriageVisit strongermarriage.org for free workshops, e-courses, webinars, surveys, and moreSubscribe to our podcast and the Utah Marriage Commission YouTube channel at Utah Marriage CommissionVisit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org YouTube: https://www.youtube.com/@StrongerMarriageLife TikTok: https://www.tiktok.com/@strongermarriagelife Instagram: https://www.instagram.com/strongermarriagelife/ Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/

Personal Development School
The Avoidant Does THIS When You Stop Talking to Them

Personal Development School

Play Episode Listen Later Nov 6, 2025 10:20


Start Healing Your Attachment Style With Personalized Courses Taught by Thais Gibson. Free for 7 Days (Enough Time to Complete a Full Course). Limited-time Offer: https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=pod-11-06-25&el=podcast When a Dismissive Avoidant stops talking, it's usually a defense mechanism. But what happens when you go silent instead? The reaction might surprise you. While they seem calm or detached, there's an entire emotional process unfolding beneath the surface. In this video, Thais Gibson explains what really happens when you stop talking to a Dismissive Avoidant, the five key emotional stages they move through, and what their silence actually means. You'll learn how space impacts their nervous system, why they sometimes come back indirectly, and how to decide whether reconnection is truly healthy. You'll learn: ✅ The 5 emotional stages Dismissive Avoidants experience when you pull away ✅ Why initial relief is often followed by confusion and regret ✅ How independence becomes a form of emotional control ✅ The subconscious fear that drives repression and withdrawal ✅ What their indirect attempts to reconnect (like memes or jokes) really mean Episode Breakdown:  00:00 – What Does the Avoidant Do When You Stop Talking to Them?  00:24 – The Four Attachment Styles  01:25 – 1. Dismissive Avoidants Feel Relief When They Have Space 02:07 – The Cost of Conflict  03:35 – 2. Dismissive Avoidants Feel an Increased Sense of Independence  04:43 – 3. Dismissive Avoidants Start Having Mixed Feelings 05:47 – 7-Day Free Trial  06:37 – 4. Dismissive Avoidants Begin Questioning or Regretting Things 07:16 – 5. Dismissive Avoidants Will Make Attempts at Reconnection 08:39 – What to Do If You're on The Other Side  Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

The Heart of the Matter
Into the Mind of An Avoidant

The Heart of the Matter

Play Episode Listen Later Nov 6, 2025 53:19


Today we dive into the mind of an avoidant- - what makes them shut down? - what are the thinking when they shut down? - what are the feeling when they have the urge to run away or shut down? - why do they walk away? And what you and your partner can do to save your relationship. I would love to hear your thoughts on this episode. Support the show

Personal Development School
A Secure Person Does THIS When An Avoidant Won't Commit

Personal Development School

Play Episode Listen Later Nov 5, 2025 12:01


Start Healing Your Attachment Style With Personalized Courses Taught by Thais Gibson. Free for 7 Days (Enough Time to Complete a Full Course). Limited-time Offer: https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=pod-11-05-25&el=podcast When a Dismissive Avoidant pulls back or refuses to commit, it can leave you feeling confused, anxious, and unsure of where you stand. However, a Securely Attached person handles this moment very differently, and their response changes everything. In this video, Thais Gibson breaks down how Securely Attached people respond when a Dismissive Avoidant won't commit — and why it turns the dynamic in their favor. You'll learn what emotional maturity looks like in action, how to communicate without pressure or people-pleasing, and how to back your needs while staying calm and confident. You'll learn: ✅ How Securely Attached people handle commitment delays with clarity and self-respect ✅ Why understanding different attachment style timelines prevents unnecessary pressure ✅ How to communicate needs without triggering defensiveness or withdrawal ✅ What boundaries look like when someone stays in the “gray area” too long ✅ How standing firm in your standards helps you naturally attract secure love Episode Breakdown:  00:00 – Securely Attached vs Dismissive Avoidant & Commitment 00:33 – The Unique Timeline for Each Attachment Style & Commitment 03:12 – What Would the Securely Attached Person Do? 04:36 – 7-Day Free Trial  05:26 – Step 1: Let the Person Know How They Are Feeling 08:20 – Step 2: Follow Up With More Clarity and Specificity 11:37 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Let’s Get Vulnerable: Relationship and Dating Advice
EP 594: Help! I'm Dating an Avoidant (Here's What You Need to Know)

Let’s Get Vulnerable: Relationship and Dating Advice

Play Episode Listen Later Oct 29, 2025 29:52


You all have been asking for this one, so here it is. In today's episode, I'm walking you step-by-step through exactly what to do if you're dating someone with avoidant attachment. This one is packed with clarity, compassion, and a whole lot of truth.If you've ever felt confused, anxious, or like you're constantly walking on eggshells in your dating life, I want you to know you're not alone. This episode will help you understand the avoidant attachment style, how to recognize it early on, and most importantly, how to stay grounded and empowered no matter what's happening in your relationship.Inside the episode:How to recognize the real signs of avoidant attachment (and when it's not actually avoidance).The one thing you must do first before trying to “fix” the relationship.How to stop falling in love with potential and start choosing partners who can meet you.If this episode speaks to you and you're ready to finally break free from those anxious-avoidant dynamics for good, go apply to the Empowered.Secure.Loved Program today.

The Art of Love Podcast
What REALLY Happens When You Go No Contact With An Avoidant

The Art of Love Podcast

Play Episode Listen Later Oct 29, 2025 10:30


If you've gone no contact with your avoidant ex and they still haven't said a word, this episode will tell you exactly what's going on in their mind. Dating/relationship expert Lucia breaks down each stage of what happens internally - from denial to realization - so you can understand why silence works better than chasing.#nocontact #nocontactrule #avoidantex #avoidantattachment #fearfulavoidant #anxiousavoidant #dismissiveavoidant

Jillian on Love
Anxious or Avoidant? The Truth About Your Attachment Style

Jillian on Love

Play Episode Listen Later Oct 27, 2025 44:15


Jillian breaks down one of the most talked-about topics in modern psychology: attachment styles. But instead of sticking to labels, she challenges the oversimplified ways we use them—and offers a more grounded, compassionate way to understand why we love, cling, or pull away. Jillian shares personal insights into how she healed her own attachment wounds and explains the deeper influences of culture, family conditioning, trauma, and life context on our relationships. This is your guide to moving beyond “anxious” or “avoidant” and toward true emotional security and connection. Download Jillian's FREE limerence workbook, http://jillianturecki.com/workbook  Join my community and membership, The Conscious Woman Submit your relationship question for Jillian at https://forms.gle/FbtgkGTwfnrjvHwW7  Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

He Said She Said Counseling
Why I Shut Down in Conflict: Facing My Avoidant Patterns

He Said She Said Counseling

Play Episode Listen Later Oct 24, 2025 37:36 Transcription Available


In this deeply personal episode, Tarah interviews EJ about his avoidant tendencies — why he used to shut down during conflict, how it affected their relationship, and what it took to start feeling safe enough to stay present when things got hard.Book a Discovery Call for Relationship Renovation CoachingOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” Order Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety Assessment QuizSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

The Art of Love Podcast
If You've Ever Been Angry At An Avoidant - Listen To This!

The Art of Love Podcast

Play Episode Listen Later Oct 22, 2025 10:08


Why is almost everyone so angry with people who have an avoidant attachment style? Are they evil or is something else going on?Dating/relationship expert Lucia reveals what's really behind all the hate and what to do if you're dealing with an avoidant yourself.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram#avoidantattachment #fearfulavoidant #dismissiveavoidant #nocontact #avoidantex

Personal Development School
How to Effectively Communicate with An Avoidant Partner (This Changes Everything!)

Personal Development School

Play Episode Listen Later Oct 22, 2025 14:43


Unlock Deeper Intimacy Starting Today. Get 7 Days Free Plus Lifetime Access to Our Attachment Styles & Intimacy Course and Finally Transform Your Relationships for Good! https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-sex-course&utm_medium=organic&utm_content=pod-10-22-25&el=podcast If you've ever felt like you're speaking a different language when trying to connect with a Dismissive Avoidant partner, you're not wrong. They process emotions, safety, and closeness differently at both the neurological and subconscious levels, which can make even simple conversations feel confusing or one-sided. In this video, Thais Gibson reveals how to communicate so an Avoidant actually hears you, without triggering withdrawal or shutdown. You'll learn the five key principles that transform connection, backed by neuroscience and attachment theory, plus how to stay calm and secure while getting your needs met. You'll learn: ✅ The 5 keys to communicating with a Dismissive Avoidant, without chasing or pressuring ✅ How to speak to their subconscious mind so they actually feel safe opening up ✅ The neuroscience behind why Avoidants pull away when emotions run high ✅ The difference between emotional expression and logical communication — and how to balance both ✅ How to frame your needs without sounding like an ultimatum ✅ Why timing, tone, and body language matter more than words ✅ Practical scripts to get your Avoidant partner to listen and respond Episode Breakdown:  00:00 – Intro  01:53 – 1. Communicate Your Feelings in a Logical, Factual Way 04:29 – Attachment Styles and Intimacy Promo 05:07 – 2. Use Timing Properly 07:07 – The Neuroscience Behind Avoidants and Connection 09:06 – 3. State Your Needs  09:47 – 4. Leave It Open-Ended 11:04 – 5. Timebox When Asking the Dismissive Avoidant for Something 13:46 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

2 Woke Sisters
Why You Keep Attracting Avoidant Men & How Stop the 3-6 Month Fizzle out

2 Woke Sisters

Play Episode Listen Later Oct 22, 2025 24:48


In this episode, I'm breaking down the frustrating pattern when a guy says he wants something serious, but a few months in, he starts to pull away and switches it up.If you keep attracting emotionally unavailable, avoidant men (the ones who seem great at first, then go cold as things head towards commitment), this one's for you.We'll talk through:Why avoidants actually seem “secure” at firstWhat's actually happening when you're wanting to check his social media and overanalyzing your last text for the 10th timeStop the brain's rumination on “Why did he do this?”What to do when the avoidant comes back after he gets spaceHow to start becoming unavailable to avoidant love — and start attracting secure connectionSupport the showLet's connect on Instagram – send me a message @meleah_manning Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.

Personal Development School
7 Ways Dating An Avoidant Could Affect You Permanently

Personal Development School

Play Episode Listen Later Oct 21, 2025 14:49


Unlock Deeper Intimacy Starting Today. Get 7 Days Free Plus Lifetime Access to Our Attachment Styles & Intimacy Course and Finally Transform Your Relationships for Good! https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-sex-course&utm_medium=organic&utm_content=pod-10-21-25&el=podcast Dating a Dismissive Avoidant can change you — sometimes in ways you don't even realize. Over time, their emotional distance can actually condition your brain to link love with withdrawal, connection with uncertainty, and safety with space.  In this video, Thais Gibson shares seven ways dating a Dismissive Avoidant can affect you permanently, and how to recognize if these changes are already happening. You'll learn the hidden psychological and neurological patterns that shape your attachment style and how to rewire them through awareness, self-trust, and healing practices. You'll learn: ✅ How dating an Avoidant can subconsciously train your brain to fear closeness ✅ Why you may start questioning your worth or silencing your needs ✅ The neuroscience behind rejection, distance, and emotional pain ✅ How over-functioning and hypervigilance reinforce unhealthy dynamics ✅ What to do if your relationship is starting to impact your self-worth or boundaries ✅ How to tell when growth is mutual — and when it's time to walk away Episode Breakdown:  00:00 – Intro  01:33 – 1. You Begin to Question Your Own Worth in This Relationship 03:13 – 2. You May Learn to Suppress Your Needs Even Further 03:41 – The Neuroscience Behind Emotional Rejection and Isolation 04:47 – Attachment Styles and Intimacy Promo 05:32 – 3. You May Overfunction Emotionally in This Relationship  08:20 – 4. You May Find Yourself Being Even More Hypervigilant  09:03 – 5. You Lose Touch With Secure Love 09:46 – 6. You'll See Yourself Dismissing Your Own Boundaries 10:28 – 7. You Feel Stressed More Often 11:21 – If You're the Only One Doing the Work  12:43 – Ancient Wisdom on Self-Consideration 14:28 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Confidence
The Ethical Avoidant

Confidence

Play Episode Listen Later Oct 19, 2025 71:21


Let's take you through the mind of an avoidant, a self-aware one at that. I'll discuss why getting the ick might be a form of unconscious self-sabotage, why our society craves fake love, and how to better regulate and communicate as an avoidant. If you ever catch yourself missing someone who is not choosing you, let me teach you how to change the narrative and start attracting people who are actually available.Work with me, sign up for the newsletter, or take the dating quiz: ⁠⁠https://confidencechris.com/

The Art of Love Podcast
3 Tests An Avoidant Ex Will Give You Before Coming Back (Don't Fail)

The Art of Love Podcast

Play Episode Listen Later Oct 15, 2025 11:46


When an avoidant wants to come back, they'll first test you - quietly, strategically and emotionally.Dating/relationship expert Lucia reveals the 3 tests they'll give you and how to pass every one with flying colors.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram#getexback #attachmentstyle #avoidant #avoidantattachment #nocontact #nocontactrule

Personal Development School
5 Ways An Avoidant Secretly Tests You When They Want You in Their Life

Personal Development School

Play Episode Listen Later Oct 15, 2025 11:10


Unlock Deeper Intimacy Starting Today. Get 7 Days Free Plus Lifetime Access to Our Attachment Styles & Intimacy Course and Finally Transform Your Relationships for Good! https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-sex-course&utm_medium=organic&utm_term=fRwZN0y1E-Q&utm_content=pod-10-15-25&el=podcast Dismissive Avoidants rarely say what they actually feel — instead, they test it. When they want you in their life, they won't move closer right away…they'll quietly test how safe you are first. In this video, Thais Gibson breaks down 5 hidden ways Dismissive Avoidants test emotional trust — and how to respond without losing your self-respect or over-giving in the process. You'll learn how these subtle “trust tests” show up in relationships, what they're really looking for underneath, and how to handle each moment with confidence and clarity. You'll learn: ✅ Why Dismissive Avoidants pull away after closeness (and what they're observing) ✅ How they test emotional safety through small vulnerabilities ✅ The neuroscience behind avoidance and emotional connection ✅ What delayed commitment really means for them ✅ How to respond when they need “space” — without losing yourself Episode Breakdown: 00:00 – Intro  00:46 – 1. Dismissive Avoidants Withdraw or Retreat After Moments of Closeness  02:29 – 2. Dismissive Avoidants Will Test the Safety of Being Vulnerable  03:01 – The Neuroscience Behind Dismissive Avoidants  04:38 – Attachment Styles and Intimacy Promo 05:43 – 3. Dismissive Avoidants Test to See if You Accept What They Judge Themselves for  07:25 – 4. Dismissive Avoidants Will Often Delay Commitment 09:02 – 5. Dismissive Avoidants Often Test How You Will Handle Their Boundaries 11:00 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Thrive from the Inside Out Podcast | Personal Transformation|Entrepreneurship
Is it Gaslighting, Avoidant Behaviour or Emotional Invalidation? Knowing the Difference So You Can Stay in Your Power

Thrive from the Inside Out Podcast | Personal Transformation|Entrepreneurship

Play Episode Listen Later Oct 14, 2025 24:52


Join the Own Your Power Series - October 25th, 2025   Connect with Leanne on Social Media:   Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com    Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men,  we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.  

Almost Adulting with Violet Benson
Finding My Husband: American Meets Russian Standards - Vegas Part 1

Almost Adulting with Violet Benson

Play Episode Listen Later Oct 9, 2025 35:28


It was supposed to be a romantic Vegas trip… until I got hemorrhoids, threw up in a $900 suite, did shrooms (allegedly), and had second thoughts about Bookman.Why? Because this man did the unthinkable… he texted back, planned dates, opened doors, used empathy, and was willing to change. Is this too good to be true… or have I met my match? You tell me.Welcome to Part 1 of Finding My Husband: Vegas - where romance meets chaos, Russian standards meet American men, and emotionally stable men are the new red flag. I said what I said.(dating podcast • Vegas trip chaos • attachment theory • love bomber or match • relationship overthinking • female hosted podcast)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Almost Adulting with Violet Benson
Finding My Husband: Dating an Avoidant - Vegas Part 2

Almost Adulting with Violet Benson

Play Episode Listen Later Oct 9, 2025 37:41


The trip ended, the lessons didn't.In Part 2 of Finding My Husband: Vegas, I'm talking about the real game: how to keep him hooked without losing yourselfWhy even healthy love will still drive you a little insane sometimesHow to self-regulate before you self-sabotageFrom overthinking to attachment theoryEverything you need to know about dating an avoidantAnd how to actually win an avoidant over(dating podcast • attachment styles • relationship advice • how to love an avoidant • female-hosted podcast)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Art of Love Podcast
The Secret To Getting An Avoidant To Apologize

The Art of Love Podcast

Play Episode Listen Later Oct 8, 2025 9:06


You can't force an avoidant to apologize for hurting you, but you can understand what makes them feel safe enough to do it.Dating/relationship expert Lucia explains exactly what you need to do to get your avoidant to apologize.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay Hi on Instagram#avoidantex #getavoidantexback #dismissiveavoidant #fearfulavoidant #anxiousavoidant

The Gabby Reece Show
#343 Secure Attachment & Health: Psychology Facts with Adam Lane Smith

The Gabby Reece Show

Play Episode Listen Later Sep 29, 2025 98:09


Attachment Theory Expert Adam Lane Smith joins Gabby Reese to dive deep into Anxious & Avoidant Attachment and the neuroscience of secure relationships. Learn how to heal your nervous system and unlock true monogamy through co-solving life's challenges. Adam Lane Smith reveals the hidden science that governs our bonds, explaining how our nervous systems are "fried" by modern life and how attachment science is the future of human connection. Discover the chemical keys to lasting partnership, including the vital role of vasopressin, the hormone released when couples overcome stress and solve problems as a team.Gabby and Adam discuss: How to understand and shift your personal attachment style (Anxious, Avoidant, Disorganized) to secure. The difference between oxytocin and vasopressin and how to naturally increase your bonding hormones. Gabby's personal story of almost divorcing Laird Hamilton and the pivotal shift that transformed her marriage through honest, brave communication. The biological imperative of a "safe perimeter" and the dynamic of healthy masculinity and femininity. Why the greatest form of resilience for a child is a secure family they can always return to. How relationships can become your "medicine" and your greatest tool for a regulated nervous system and a resilient life. Connect with Adam Lane Smith:https://adamlanesmith.com/https://www.instagram.com/attachmentadam For more on Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece  The Gabby Reece Show podcast is produced by Rainbow Creative (https://www.rainbowcreative.co/)  Thank You to Our Sponsors The Reecet - Join Gabby Reece for a transformative women's retreat designed to simplify and reframe what it means to be healthy. Learn more at https://amphora.la/thereecet Laird Superfood - High-quality ingredients paired with incredible taste. Use the code GABBY20 for 20% off your purchase at http://lairdsuperfood.com CHAPTERS 00:00 Intro: Fried Nervous Systems & Attachment 03:55 The Monogamy Hormone: Vasopressin 07:14 Gabby's Story: Almost Divorcing 14:19 Secure Parenting: Safe Perimeter 19:30 The 4 Layers of Male Safety 30:00 Re-Parenting & Going Secure 36:10 Masculine and Feminine Roles 45:10 Adam Lane Smith's Path 53:20 Effeminate Men vs. Feminine 59:15 The Cost of Non-Commitment 08:45 How to Heal Anxious Men 01:13:50 Conflict Builds Strong Bonds 01:21:10 Anxious Attachment Needs Solving 01:32:00 3 Steps to Secure Attachment Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s Get Vulnerable: Relationship and Dating Advice
EP 583: Inside the Mind of the Avoidantly Attached Partner (and How They Can Heal)

Let’s Get Vulnerable: Relationship and Dating Advice

Play Episode Listen Later Sep 29, 2025 38:37


Avoidant attachment gets such a bad reputation, but the truth is much more nuanced and hopeful. In this highly requested episode, I break down what's really happening inside the avoidantly attached partner's mind, why intimacy can feel like danger, and most importantly, how healing is absolutely possible. Whether you identify as an avoidant, you're anxiously attached, or you just want to better understand relationships, this episode is for you.Inside the episode, I share:Why avoidantly attached partners distance themselves (and why it's not about not caring).The truth about healing avoidant attachment (and what it really takes).How you can build safety, connection, and secure attachment—even if avoidance has been your default.