Deep in the Heart of Dallas

(Please see Heads Up! below)Regan Shea is a native to New Braunfels, Texas and resides in Los Angeles, where she is a comedian and actress. Regan just happens to be my second cousin, and that is really just a fun fact. Other and more interesting facts, she graduated in Enviromental Science from Vanderbilt. While studying there, she was also the president of her improv team and is a Chi-O sister. She is regular at Upright Citizen Brigade, training and performing with her three improv troups. Regan is witty, sharp, and her very dry sense of humor tests my gulibleness constantly. We discuss plants, dating, church, our hormones, the definition of insanity and much more. You can also find Regan on the Instagram @ 0regano. (that’s a zero, just FYI) And you can find her on our NEW podcast soon to come out, ‘Real Life on Stage.” Woohoo! Enjoy!Heads Up! : This episode is a bit different than the others, I would say a couple topics are not for 16 and Under. We throw a few words around that are not G or PG. I LOVE to keep Deep in the Heart of Dallas ‘G’ for all families and kids, however this particular episode is to promote ‘Real Life on Stage’ so I took liberites with subjects and certain words. Thanks so much for reading! Love, Grace

Melanie Brook is a NYC based actor and singer. Mel was performing at Casa Manana in Fort Worth for a week, and I took the opportunity to ask her a few questions about her life and to catch up. Originally from Oceanside, Long Island, Melanie has created a vibrant and comedically inclined career as a performer. From TV, musical theatre, nannying, and rodeos, we talk about it all. She’s kind, she’s hilarious, she’s humble. What more could you want? Maybe a killer voice. Oh wait, she has that. Boom. Enjoy Melanie Brook, she’s quite the catch. Find Mel on Instagram: mellyb14

John DeMoss is a Dallas native and owner/creator of Synergy Wellness & Performance gym. John graduated from Bishop Lynch High School, University of Texas and has an incredibly kind and positive outlook on fitness and health. In this podcast we talk about having intention while working out, injuries, and John’s insightful philosophy on how to align or treat ones body. He’s funny, he’s smart, he’s fit. Most importantly though, John genuinely cares about people and making sure they feel 100%. Enjoy!

Matthew Ruffner is the Senior Pastor at Preston Hollow Presbyterian Church, here in Dallas, TX. Originally from a big-small town in South Carolina, he joined our Dallas community a few years ago to change our world for the better and to wear bow ties along the way. Enjoy listening to this riveting and insightful man, who’s changing our Dallas community day by day.

Lauren Smart sits down with us in my overly crowded music/recording room to discuss what she loves about and would add to Dallas. Everythign from journalism, dating, the arts, books, we dive into it. Just networking Dallas, one person at a time.