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The Motherkind Podcast
How to make healthy changes that (finally) last with a world-leading behaviour change specialist

The Motherkind Podcast

Play Episode Listen Later Sep 11, 2025 48:56


Welcome to Motherkind, it's me, your host Zoe. This is the show about the woman behind the mother - the show where my incredible guests are going to show you how to thrive and grow in motherhood.  Thank you so much for being here. It means so much to me that you listen week after week - make sure you hit the subscribe button so you never miss an episode - because we have some unbelievable episodes coming up for you.  Welcome to the September Reset series. I don't know about you, but September feels more like a New Year to me than a New Year, and I LOVE doing a reset in September, thinking about what's working, what's not working and what changes I need to make.  So today I have an incredible episode for you on how to actually change, how to make new habits stick.  Dr Heather Mckee is a behaviour change specialist - and she is employed by some of the world's biggest businesses like Starbucks, Deloitte and Unilever to help their staff make healthy changes that lead to big results. It was when Heather was running a healthy lifestyle clinic for hospital staff that she became obsessed with what makes well-intentioned people not stick to the right choices for them - this challenge had led Heather down a 10-year path of becoming one of the leading behaviour change specialists.  So if you want to exercise more, eat healthier, stop scrolling as much, change your mindset or even start a business - then this is the episode for you  You are going to learn the very specific things not to do when you're trying to instil a new habit and what makes someone successful at a change they want to make  Heather is also a new mum, so I love that she brings a very practical and realistic angle too.  I hope you love this episode - here it is.  Get your free 3 days of 5-minute Motherkind here  - 21 days to reset your energy, mood and mindset. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ MotherkindContinue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gayest Episode Ever
Not Just Bugs Bunny in Drag! (Seven Very Gay Looney Tunes Shorts)

Gayest Episode Ever

Play Episode Listen Later Sep 10, 2025 150:36


It may not be news to listeners of this podcast, but the Looney Tunes cartoons can be very gay. In celebration of the nearly 800 shorts being hosted on Tubi, Drew, Glen and returning guest Tony Rodriguez look at some of our favorites that also lend themselves to a queer reading. And no, it's not all Bugs Bunny in Drag. In fact, we probably didn't pick the drag moments you're expecting. But no worries: There is zero Tweety content in this episode. (The search function on the desktop version of Tubi sucks, so you will have to settle for mostly non-Tubi links. Oh well, we tried.) 1. To Hare Is Human: https://archive.org/details/to-hare-is-human 2. Ride Him, Bosko https://archive.org/details/reb11452 3. Hare Trimmed: https://archive.org/details/hare-trimmed-1953-restored 4. Two Gophers from Texas: https://vimeo.com/1074846138 5. What's Up, Doc?: https://vimeo.com/75457120 6. I Love to Singa: https://tubitv.com/tv-shows/200243359/s01-e08-mr-mrs-is-the-name-i-love-to-singa-porky-of-the-northwoods  7. Hillbilly Hare: https://archive.org/details/looney.-tunes.-s-1950-e-19.-hillbilly.-hare.-720p.-blu-ray.h-264.-aac-ma-g-chamele-0n

Go(o)d Mornings with CurlyNikki
I know Love is real because I exist, and I'm full of It.

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Sep 9, 2025 11:11


The Mysterious Old Radio Listening Society
Episode 385: Bury Your Dead, Arizona, Parts 1 and 2

The Mysterious Old Radio Listening Society

Play Episode Listen Later Sep 9, 2025 54:21


Our Mysterious Patron Mark suggested we dive into “Bury Your Dead, Arizona,” one of two stories that survive in their entirety from I Love a Mystery. And we are up for the challenge! The series begins with Jack, Reggie, and Doc hopping a train to avoid both the police and thugs who want the trio's […]

Go(o)d Mornings with CurlyNikki
Don't stand on the stage before you sit at His Feet

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Sep 8, 2025 10:55


The Because Fiction Podcast
Episode 465: A Chat with DiAnn Mills

The Because Fiction Podcast

Play Episode Listen Later Sep 8, 2025 51:33


Don't know about you, but I LOVE a good suspense novel, and DiAnn Mills?  She writes some of the best. Listen in to hear why I'm excited about Canyon of Deceit. note: links may be affiliate links that provide me with a small commission at no extra expense to you. DiAnn shared about how the park rangers are volunteers because it's so remote and DESERTY. I loved learning that I'm not alone. DiAnn also gets so immersed that she forgets the world around her as she writes.  After listening to her rave about the Master Class survival course by Jessie Kriebs, I knew I'd have to take it, too. Pro Tip: The National Parks system has books about the tourist area--has local lore and information you don't find anywhere else. She's a total seat-of-the-pants writer. Just goes in with a character worksheet. Don't miss her website with information about the book--with trailers and book club stuff... and information about this area. Canyon of Deceit by DiAnn Mills  A rescue team searches for a missing young girl and suspects all is not as it seems in this high-stakes romantic suspense novel from the author of Lethal Standoff and Facing the Enemy. When wilderness survival expert Therese Palmer receives a frantic phone call from former colleague Professor Rurik Ivanov, she is shocked by the news that his young daughter, Alina, is missing―and that Rurik wants Therese's help finding her. She's sure Rurik hasn't given her the whole story . . . especially since he refuses to report the kidnapping to the police. Yet with a child's life hanging in the balance, Therese can't turn down this mission. She knows the clock is ticking and she can't do this alone. Therese reaches out to Texas Ranger Blane Gardner, whom she met seven months ago during one of her training courses in wilderness survival skills. Blane's specialized training and background with the Crisis Negotiation Unit make him uniquely prepared for this search-and-rescue mission. He agrees to help Therese and to accept Rurik's terms to keep Alina's disappearance quiet, and as the two begin working together, Therese is determined the spark growing between them won't distract from their mission to save Alina. Traversing deep into the desert of Guadalupe Mountains National Park, Alina's last known location, Therese and Blane struggle to separate truth from lies within the mix of intel they're receiving. As they close in on answers that suggest the involvement of Russian organized crime and a high-profile international assassination attempt, they must fight to rescue Alina before she becomes an innocent casualty of a much bigger plot―no matter the risk to their own lives. Learn more about DiAnn on her WEBSITE and follow her on GoodReads and BookBub. Like to listen on the go? You can find Because Fiction Podcast at: Apple Castbox Google Play Libsyn RSS Spotify Amazon and more!

The I Love to Be Selling Podcast
Podcast 286: eBay Sales Boost: What Nobody Tells You!

The I Love to Be Selling Podcast

Play Episode Listen Later Sep 8, 2025 22:00


eBay turned 30 on September 3, and this could be your best year ever as an eBay seller — or not. In this episode of the I Love to Be Selling podcast, you'll find out how to maintain the consistency, mindset, and resilience necessary to win the eBay selling game. Tune in to discover savvy strategies for avoiding frustration and maintaining your sales momentum.   You'll also get access to I Love to Be Selling's newly updated free guide eBay Listings That Sell! It's power-packed with tips that will help your items to sell faster and for top dollar. Download your complimentary copy today at https://ilovetobeselling.com/webinars-and-workshops/ebay-listings-that-sell/.   I'm Kathy, and I love to be selling!

Groveport UMC
I Love to Tell the Story

Groveport UMC

Play Episode Listen Later Sep 7, 2025 3:19


I Love to Tell the Story Offertory Music Played by Nancy Wilkerson September 7th, 2025 Worship Service Groveport UMC, Groveport Ohio To support the ministry of the church, please click here: https://groveportumc.org/give/

Go(o)d Mornings with CurlyNikki
The Only Thing of Real Value is Love Itself #GMweekends

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Sep 6, 2025 5:21


Become Who You Are
#657 Beyond Feelings: The Transformative Power of Reverence in an Age of Degradation

Become Who You Are

Play Episode Listen Later Sep 5, 2025 46:41 Transcription Available


Love to hear from you; “Send us a Text Message”Reverence feels like a relic from another time, yet its absence leaves us spiritually and relationally impoverished. Greg Schlueter, author and family movement leader, joins Jack to explore why reverence matters in an age that devalues in human life itself. The conversation takes us deep into the transformative power of reverence – not as empty ritual, but as the gateway to authentic relationship. "Our bodies, in fact our bodies alone, make visible the invisible, the spiritual and the divine," drawing from Saint John Paul II's profound theology of the body. When we genuflect, bow our heads, or dress respectfully for sacred spaces, we're not merely performing – we're allowing our physical selves to express spiritual realities.This crisis of reverence extends far beyond church walls. Our casual approach to commitments – showing up late, dismissing obligations, treating our word as provisional – reflects a deeper spiritual problem. "The enemy strikes at the heart of this by saying commitment is not sacred, it's dismissible," Greg explains. When everyday promises become optional, authentic community crumbles.Here's Gregs article: The Case for Reverence in an Age of Casualness"I Love my Family" Live it todayJack's Latest Blog: Stepping Up to True Love: The Fall and the Call to Be a Man of GodSupport the show

Me & You, The Housewives, & Marvel Too
I Ken Not... Realize When True Crime Became SoOoOoOoO Unserious! with MANI of THE MIX WITH MANI!

Me & You, The Housewives, & Marvel Too

Play Episode Listen Later Sep 4, 2025 85:21


TRUE CRIME IS VERY UNSERIOUS NOW, AND THAT'S… THAT'S OK… Boo thang Mani of “The Mix with Mani” is here to absolutely GO BATSH*T CRAZY with me about some true crime (and reality TV) headlines! On the docket today: the ex-husband of Kelli Ferrell (of the Real Housewives of Atlanta) announced IN A PRESS CONFERENCE that he plans to sue her, Karen Huger is FREED, and of course… the “Unknown Number” documentary on Netflix that has the internet CRASHING OUT! DOWNLOAD AND LISTEN TODAY! Listen to “The Mix” on Apple Podcasts! Listen to “The Mix” on Spotify! Follow Mani on Instagram!   IT'S MY BIRTHDAY WEEK!! Feel free to send me some birthday LOVE for my upcoming travels if you so wish (or just rate the podcast 5 stars FOR FREE)! ⁠CashApp me!⁠ ⁠Venmo me!⁠ ⁠Buy Me a Coffee!⁠   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT IKENNOTPODCAST@GMAIL.COM! FOLLOW ME ON INSTAGRAM! FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Kyle & Jackie O Show

Miranda Kerr joins us to chat about her beauty brand KORA Organics. She dishes on spending the weekend with Katy Perry and ex husband Orlando Bloom and talks those Katy Perry and Justin Trudeau rumors. See omnystudio.com/listener for privacy information.

WorkingPreacher.org Narrative Lectionary
Narrative Lectionary 636 (NL404): God's Name is Revealed - September 28, 2025

WorkingPreacher.org Narrative Lectionary

Play Episode Listen Later Sep 3, 2025 13:25


Join Profs. Rolf Jacob, Kathryn Schifferdecker, and Karoline Lewis on "I Love to Tell the Story" as they explore the pivotal moment when God reveals the divine name to Moses at the burning bush. In this episode covering the fourth Sunday of the Narrative Lectionary (September 28), our hosts dive deep into Exodus 2:23-3:15, examining Moses' call and the profound revelation of God's name as "I AM." This episode unpacks the gospel message embedded in the Old Testament - how God hears, remembers, looks, and takes notice of suffering. The hosts discuss the relational nature of God's covenant with Abraham, Isaac, and Jacob, and explore the significance of God's willingness to reveal the divine name as an act of intimacy and commitment. Key topics covered: * The preparation for Moses' call through the women in his life * God's response to Israel's cry for help in slavery * The mystery and meaning of God's name "I AM WHO I AM" * Connections to John's Gospel and Jesus' "I AM" statements * Moses' reluctance and excuses when called by God * The importance of curiosity and willingness to "turn aside and see" Whether you're a pastor preparing for Sunday worship, a Bible study leader, or someone interested in narrative theology, this conversation offers fresh insights into one of the most significant encounters between God and humanity in Scripture.

Harvest Bible Chapel Pittsburgh North Sermons - Harvest Bible Chapel Pittsburgh North

Introduction: When my Father and I are in a good place… (Matthew 7:7–12) I ASK, knowing my Father's GENEROSITY. (Matt 7:7–8) James 4:2c – […] You do not have, because you do not ask. James 4:2c–3 – […] You do not have, because you do not ask. [3] You ask and do not receive, because you ask wrongly, to spend it on your passions. I TRUST, knowing my Father's CARE. (Matt 7:9–11) I LOVE, knowing my Father's LOVE. (Matt 7:12) Sermon Notes (PDF): BLANKHint: Highlight blanks above for answers! Small Group DiscussionRead Matthew 7:7-12What was your big take-away from this passage / message?What are you personally afraid to ask the Father right now?Share a time when you were disappointed in the moment, but now look back and praise God for not giving you what you wanted.What is your biggest challenge in treating others as you want to be treated?BreakoutPray for one another. AUDIO TRANSCRIPT Good morning.My name is Justin Cady. If we haven't met yet, I serve as one of the elders here at Harvest andas we prepare to get into God's word, I'm going to ask that you would pray for me toclearly and accurately communicate and I will pray for you to have hearts to receive. So let's pray.In Jesus' name, amen.If you have your Bibles, you can open them to Matthew chapter 7 andwe're continuing our journey this year through the Sermon on the Mount, but before we get there, I want to ask you.Can you remember a situation ever where you needed to call your dad for help?I'm blessed that by God's grace, I've always been able to go to my dad when I'm in a jam and in God's providence,He blessed my dad with a son who often got into jams.So I thought back, way back, to the first jam that I can remember. I was around five years old.I was playing Nintendo and I made it to the end of a Super Mario Brothers castle, but I couldn't defeat the boss.So I thought, I'll just ask my dad.But he was at work, so I paused the game andI closed the cabinet over the TV. In the 90s, we all put our TVs behind doors, right?And I thought what I was just going to leave it on all day and then when he got home, he could help me.But my mom found it. She didn't agree with my leave the TV on all day plan.So, but I know given the chance, I have complete confidence he would have delivered.Another jam later in life when I was a teenager with a driver's license.One year, we were just getting back from family vacation that very evening.And some of my friends were getting together for a back-to-school pool party.And my parents try to tell me, look, it's getting late, you're only going to be there for a little bit.Are you sure it's a good idea to go out there?But of course, I had to go.Now, not only am I old enough that I was playing the original Nintendo,I'm also old enough to have been operating a motor vehicle before the age of Google Maps.So as I was heading out to this party, I got lost.And while doing a three-point turn on some random street out in Murraysville, I slid my car over the curb.So I had to call my dad, who that day had packed us all up and drove us all home from the beachand explained that my car is now hanging halfway over the curb, stuck into somebody's downslope driveway.Dad, what do I do?Has anyone ever had to make a call like that?Or dads, have you ever received a call like that?At another decade or so, and I had to call my dad about a different car problem.Michelle and I were buying our first cars, a married couple, and I, knowing absolutely nothing about cars,I was totally panicked that we were going to buy a lemon or we're going to way overpay,or who knows what I'm going to get fleeced into.So in my panic, I called my dad.And I said, "Dad, could you come with me to negotiate on the car?"And he could have rightfully said, "You're on your own, son."But he came to help.And don't worry, that was a very long time ago, and since then I've purchased my vehicles all by myself.But I share those few examples to point out the reason that I always saw my dad's helpand the reason that he always gave it to me.Our relationship.The reason is our relationship.He is my father and I am his son.And my dad and I have always been in a good place.And I realize how blessed I am to be able to say that.And because of that relationship, I could always and did always ask my dad for whatever help I needed.I called to ask him for help yesterday.But for the moment, I want us to shift our view from earthly fathers to our relationship with our heavenly father.The Bible tells us that believers can address God as father because through Jesus we become children of God, amen?But if we didn't talk to our heavenly father for years, would our relationship be the same?And I'm not talking about a salvation issue.Once you are his child, that's that.I'm just saying, if you never spend time together or you never ask him for help, or you never trust anything he said,or you never listened to anything he tells you to do, what would that say about your relationship?You wouldn't say it's great, right?In that regard, how is your relationship with your heavenly father?Would you say that you're in a good place?Now, careful listeners this month might be wondering, our series the past few weeks has been about our heart towards the world.So in the last couple weeks we've talked about money, worry, judging others.What does my relationship with my father or asking of my father, what does that have to do with my heart towards the world?Well, it might seem like Jesus is taking a sudden turn at the start of this passage,but we're going to see how your relationship with your heavenly father, it absolutely affectsyour relationship and how you also ask him and approach him when you're in a jam.It absolutely affects your relationships with other people.So on your outline today, when my father and I are in a good place,number one, I ask, knowing my father's generosity.So in Pastor Jeff Sermon last week, if you were here, you know we saw a lot.We saw twigs and logs. We saw hogs and dogs.But primarily we saw Jesus telling us, do not do these things.This week we're going to see him telling us, do these things.And the week before last we studied Jesus speaking of the father's provision.If you remember him talking, Jesus talking about feeding the birds and clothing the flowers.We'll see some parallels to that today, but well, that section of Jesus teaching focused on worry.This passage starts out with a different focus. It's an invitation.So Matthew seven starting in verse seven, Jesus says, ask and it will be given to you.Seek and you will find knock and it will be open to you for everyone who asks receives and the one who seeks finds and to the one who knocks, it will be opened.Let's stop there.We see in verse seven, Jesus is inviting his followers to ask and we'll see in the following verses.He's talking about asking the father. So ask, seek, knock. All of these are referring to asking the father in prayer, asking continually according to the original language.And the repetition here emphasizes, we're not talking about half hearted by the way prayers.We're talking about passionate, all of me prayer.But you might be thinking, why does Jesus even tell us to ask?Because doesn't God already know what we need even before we ask him?And yes, he absolutely knows Matthew six, eight tells us that.But our heavenly father desires relationship.And here Jesus invites us into the same relationship he has with the father.Throughout Jesus ministry, we see him asking of the father, don't we?And again, through Jesus, we become children of God.And while inviting his followers to ask their father, Jesus gives encouragement that those who ask what receive verse eight for everyone who asks receives the one who seeks.Finds the one who knocks, it will be opened.But what does Jesus mean by that exactly?Because that might sound like Jesus is handing us a blank check, right?Ask for anything and it shows up like a supernatural prime day.And listen, sometimes it is like that. Amen.Sometimes God shows up and immediately answers prayer, just how we asked.And we stand there with our jaws on the floor like, what just happened?I've seen that as a church. We have seen that.But have you ever asked God for something and not received it?Or at least not yet.Yeah, that happens too.But if Jesus said everyone who asks receives, why does that happen?Now, we could spend a lot of time digging into that.Honestly, it's something we cannot fully understand this side of heaven.But scripture does give us some reasons that we do know.So why don't I get what I asked for?Number one, I don't ask.I don't ask.James four.Starting in verse two, the end of verse two tells us you do not have because you do not ask.Now it could be because you get so busy with other stuff.You don't spend time in prayer seeking the Lord wholeheartedly bringing your request before him.Or this is a big one.Sometimes we don't ask because of pride.I got this God. I'll let you know if I need you.Now, we probably don't say those words, but our actions do.We try to do whatever it is on our own without prayer.We try to fix it ourselves, whatever it is without seeking him.I mean, why does Jesus even have to tell us to ask?Pride because in our pride, we forget our need for God.And not just physical or material needs.We forget our spiritual needs.A struggle with a particular sin or an area where we need to grow like in patience or in wisdom, in joy.What about asking the Lord to equip us for all of Jesus instructions in this sermon?I don't mean today's sermon. I mean the whole sermon on the Mount.Do we ask our Father to help us be better disciples?Now, to clarify, physical and material needs are important.100% ask for them.Don't mishear me on that. It's a both and.But for all of the above, we don't ask.Another reason that we don't ask, we're afraid of the answer.We don't ask because we're afraid of being disappointed.So what are you afraid to ask God for right now?A health issue you've been dealing with for a long time?A lost family member that keeps making destructive decisions no matter how many times you try to help.A goal or a desire or something in your life that always seems like it's just out of reach.Think about it for a second.What are you afraid to ask God for right now?Now, we're going to get more into disappointment in a moment, but how would Jesus respond to you not asking out of fear?Based on this passage, he would say, ask whatever it is, bring it to your father.Why don't I get what I asked for?Number one, I don't ask. Number two, I ask wrongly.James continues, you do not have because you do not ask.You ask and do not receive because you ask wrongly to spend it on your passions.Okay, so first you don't ask, but when you do ask, do you ask wrongly?Now, in this context, wrongly means selfishly or sinfully.Like, Father, I'm asking for a Ferrari.I am seeking a Ferrari.I am knocking on the door of the Ferrari dealership.Now, God is certainly capable of that, but why?Is there any purpose beyond my passions?I hope you see what I mean.There's nothing wrong with owning that whip.It's about the heart.Is my request just for my glory?Instead of asking things so we can impress people or keep up with people,we should pray for God to get the glory in all things.God, will you bring healing to this person so that your name may be glorifiedbecause you're doing the healing?God, will you provide a new church building so that your name may be glorifiedbecause you're doing the providing?God, will you free my brother and sister, brother or sister from addictionso that your name may be glorified because only in you can they experience true freedom?Now, I'm not trying to prescribe exact words.I'm just saying our hearts should desire his glory instead of our own.Why don't I get what I asked for?Those are just two reasons.The point is we interpret Jesus' words here knowing he's not a Christian.Knowing he's not fully explaining all the details of God's provision in this passage.We understand from the rest of the New Testament that God is not a vending machine.If this was the only teaching in the whole Bible on prayer, then we might think he was,but Jesus is talking about one aspect of prayer.He's telling us we should have hearts that go to our Father and ask.He is inviting us to ask, knowing that there's no limit to our Father's generosity.Our Father wants to give to his children,but the answer we receive is not always the one that we expected.Why don't I get what I asked for?The hard truth is sometimes what we ask for is not what he wants for us.Our call is to maintain total confidence in our Father regardless of the answer,because point number two on your outline today,when my Father and I are in a good place, I trust knowing my Father's care.Let's continue looking at Jesus' words.We're going to pick it up in verse nine.It says,So Jesus paints a picture to help us understand more deeply.And there are some details we don't want to miss.Like in verse nine,if his son asks him for bread, we'll give him a stone.If you're hungry, what good is a stone?It's worthless.It does nothing.Or if you're verse 10,if he asks for a fish, we'll give him a serpent.If you're hungry, what good is a serpent?It's worse than worthless.It's harmful, right?Jesus is saying, and I'm paraphrasing,even you evil humans know these responses would be insane.So how will your Father in heaven, who is truly good in a way we never can be,how will he respond when we ask him?And that's the point.We can trust our Father because of who he is.He is a Father who cares for his children.Back in college, my friend Jesse and I would play pick-up hockey at the school ice rink.And hockey being a sport with a ton of equipment,they had lockers at the rink that you could rentso you didn't have to lug all of your stuff back and forth.So one day I was sitting in class and I got a text message from Jessewith these exact words,"Give me your hockey locker combination.Don't question me."Now, in that moment, I had a choicebecause college age males sometimes build friendship through destructive pranks.But I chose to trust, and I sent back the combo.And he did not prank me that time.As I later found out, as a birthday present, he grabbed my skates,took them to get sharpened, retaped my stick, stuff like that.It was very nice.But the point is, I responded to that textwithout knowing why he needed to get in the lockeror what he was going to do.I didn't know what to expect.But because of our friendship, I trusted him.Do we trust God like that?Do we trust our Father not because he tells us exactly what's going to happen,but because of who he is?Because our relationship is in a good place.Or let me ask in a different way.What do you expect from God?At times, especially around hard times,I think we expect stones and serpents.Again, we might not say it like that.We say things like, "Of course it would happen this way!That's how it always works out for me!"And that's because our expectations can be influenced by relationships with people.We don't trust God to give good gifts because we've been hurt by human relationships.Human fathers are not perfect fathers.Human friends are not perfect friends.Trust gets broken.You might say, "Justin, you don't get my situation.My life has been full of disappointment.Things have not turned out how I expected at all."And you're right.I have not walked in your shoes.I don't know your situation.And I cannot speak to your disappointment.But I know my Father.And He tells us to ask and to expect good things from Him.Because He cares for us as a Father cares for His children.So will hard times come?Oh yeah.Jesus tells us that elsewhere.And you won't always understand why.But here He tells you to trust your Heavenly Father.Trust Him regardless of what you expect and regardless of what you ask for.Because sometimes we ask for the wrong things and that's okay.What do I mean?We ask God for that house or that job or that anything.And we can and should freely ask for all of that because praise God,He does not always give us what we ask for.If my kids ask me to have dessert for all three meals,I'm not going to give them what they asked for.And I do that because I care for them, right?In the same way we can't see sometimes what that house or that jobor that whatever it is will ultimately do to us, but He can.So we trust Him to give good gifts.And we don't have to worry even about getting our request exactly right.So continually ask and totally trust.I know just continually ask and totally trust.It is incredibly difficult for us to do that.But do you trust Him?Is your relationship with Him in a good place?Because now we're going to see how that relationship affects our relationships on Earth too.When my father and I are in a good place,point number three, I love knowing my father's love.So we've been talking again about our heart towards the Father,but what about our heart towards the world?Let's read our last verse for today, Matthew chapter seven verse 12.It says, "So whatever you wish that others would do to you, do also to them,for this is the law and the prophets."Now we know this as what rule?That's right.This is commonly labeled the golden rule, just like Grandma taught in Sunday school.This is how Jesus wants us to love, humbling ourselvesand doing what we would wish to others.Now verse 12 opens with a "so"and I believe this is another instance of Jesus' logical progressionthat we've seen in the Sermon on the Mount.He is connecting this verse to the verses that we just read.But how does Ask Seek Knock connect to Do unto Others?Again, our relationship with our Father influences our relationships with people.Jot down 1 John 419, it says, "We love because he first loved us."Understanding the Father's love for us is what motivates us to love.Now Jesus is also here pointing back to the entire Sermon on the Mount as in,so based on all of that, love others this way.I mean think back throughout the year, back in the Beatitudes,remember when we had all the congratulations balloons up here,to anger, adultery, retaliation,and on and on, so much of our study this year was about our relationships with others.And that all lands here.Verse 12 again, "So whatever you wish that others would do to you,do also to them for this is the law and the prophets."This verse summarizes Jesus' teaching on discipleship from the Sermon on the Mount,but as if that wasn't enough, Jesus says this statement is the law and the prophets.Now many might notice that the greatest commandment,"You shall love the Lord your God with all your heart and with all your soul and with all your mind,"is not here because again Jesus is speaking of human to human interaction.But even limiting it to the scope of human relationships,think about how much is in the Old Testament law,how much is in the books of the prophets that were sent to Israel.Jesus is saying all of that is right here.How?Jesus is talking about the heart of the law rather than the letter of the law.The golden rule is the law and the prophets for one because Jesus says it is.That's enough, right?But if we want to totally lawyer it out,Jesus is saying this is the heart behind everything else in the law.It's the foundation.This is the ethics of Christianity compressed to a single statement.So the question to us is then, how do we do that?And I know what we're all thinking, "I already do that.I always treat others the way that I want to be treated."Let's think about that for a minute.When you're at work, do you always treat everyone with the attitude that you would like directed back at you?What about marriage?When there's a disagreement, do you handle yourself the way that you would want when you are wrong and you will be wrong?What about with family or our friend who just pushes your buttons every time you're together?Would your response be what you wanted if the roles were flipped?In church, I saved this one for last.When you are driving a car,do you consistently treat others with the same patience, understanding,and a benefit of the doubt that you want to receive as a driver?You're like, "What is this guy's deal with cars?"With just a little self-examination, we can see how far off we often are.And the standard is actually even higher than we might realize,because especially with the people that frustrate us, we set the bar at not hurting them.But look at what Jesus said, "Whatever you wish that others would do to you, do also to them."That is a higher bar than just not hurting.Jesus says, "Do. Take action. Actively put their needs ahead of yours."That is hard.It's also hard to come up with examples for something that affects basically everything we do,but we want to merge into traffic when we're behind schedule, right?So let others in when you see them trying to merge.I promise that's the last driving example.Or what would you want when you're in a stressful season?A card in the mail, meeting for coffee, bringing a meal or a tub of ice cream?When you know that someone is going through a stressful season of their own,take whatever it is to them.Or we want others to listen to us when we have something to say or just get off our chest, don't we?So listen to others instead of just waiting for your chance to say something.It's so difficult to live out things like that.So how can we love like Jesus commands?A few years ago, we had some people over for dinner, just low-key hanging out,and we were cleaning up afterwards and I was doing the dishes.And one guest asked me, "Why do you do the dishes?"I said, "I don't know, I just do the dishes to help out."And he asked, "Did your dad do the dishes?"And I thought back and answered, "Yeah, my dad did the dishes quite a bit growing up. He still does."And this guest said, "You do the dishes because your dad did the dishes."And that whole conversation was 20 seconds, but it's stuck with me ever since, because he's right.There are so many things in my life that I do as a father, as a husband, as a man, because that's what my dad did.So how can we love like Jesus commands?Because that's what our dad did.He loves us, and he proved that by sending his son.Jesus paid the penalty for our sin and gave us the right to become children of God.Through his death and resurrection, we can have a relationship with our father.God's love for us is not in question, yet so often our love for others is.But when we truly know the love of our father, how can we do anything else?Or in the language of this verse, in our hearts, we wish nothing more than to be loved, so we must do that unto others.So as we prepare to close for today, how is your relationship with God the Father?Maybe you're thinking, what if he and I are not in a good place?What if I don't have a relationship with God at all?If that's you, remember, God desires relationship, and Jesus made that possible.The Bible says if you confess with your mouth that Jesus is Lord, and believe in your heart, that God raised him from the dead, you will be saved.So repent, turn from your sin, and start a relationship with him today.And if you already have a relationship, but it's not in a good place, open the lines of communication to get it there.Now of course we cannot do any of this on our own, so we ask, seek, knock for help.Actually, let's go in reverse.We know we have to love, and we can't do it by ourselves, so do you trust in the care of your heavenly Father?Then he invites you to ask him.Let's pray together.Our heavenly Father, we come before you and follow Jesus' command to ask.We ask you for help, Lord God.We know that all of the things that we talked about today that we read from your Word, we can't do on our own power.We need you, God.We need you for the very breath we breathe.So I pray, God, that you would give us a renewed focus on deepening our relationship with you, Lord God.And I pray that as we are filled with your love, we would pour that out to others.God, in all the things that we ask, in all the things that we do in our lives as individuals and that we do as a church, Lord God, may you be glorified.We thank you and praise you in the name of Jesus. Amen.

The I Love to Be Selling Podcast
Podcast 285:Best Selling Item on eBay 2025 With Great Sell-Through Rate!

The I Love to Be Selling Podcast

Play Episode Listen Later Sep 1, 2025 23:28


Best Selling Item on eBay 2025 With Great Sell-Through Rate!   As as eBay seller, you're always on the lookout for hot-ticket items. In this episode of the I Love to Be Selling podcast, you'll discover a current bestseller with an amazing sell-through rate. Tune in to find out the name of this niche brand and how you can cash in on its popularity.   You'll also get access to I Love to Be Selling's newly updated free guide eBay Listings That Sell! It's seven full pages of proven, actionable tips and savvy strategies that will help your items sell fast and for top dollar. Download your complimentary copy today at https://ilovetobeselling.com/webinars-and-workshops/ebay-listings-that-sell/.   I'm Kathy, and I love to be selling!

Go(o)d Mornings with CurlyNikki
"Better days are ahead." -God #GMweekends

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Aug 31, 2025 11:29


Me & You, The Housewives, & Marvel Too
I Ken Not... Believe They Hired THIS LAWYER for Cardi B's Trial! [LIVE Weekly Wrap-Up with EMILY HANKS]

Me & You, The Housewives, & Marvel Too

Play Episode Listen Later Aug 31, 2025 92:30


CARDI B SHOULD BE A STAND UP COMEDIENNE, AND TAMRA JUDGE IS A VILLAINOUS GENIUS! This is the LAST weekly wrap-up for me for two weeks (I'm traveling for birthday and for a big conference), so you KNOW we had to make this one a GOOD one! In this episode, we into EVERYTHING, including: Karen Huger's upcoming release, the RHOP trailer, a Lil Nas X update, post-Real Housewives of Orange County lie detector test, and the pure COMEDY of Cardi B's trial! DOWNLOAD AND LISTEN TODAY! ⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠ ⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠ ⁠Follow Emily on Instagram!⁠ ⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠ IT'S MY BIRTHDAY WEEK!! Feel free to send me some birthday LOVE for my upcoming travels if you so wish (or just rate the podcast 5 stars FOR FREE)! ⁠CashApp me!⁠ ⁠Venmo me!⁠ ⁠Buy Me a Coffee!⁠   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠IKENNOTPODCAST@GMAIL.COM⁠! ⁠FOLLOW ME ON INSTAGRAM⁠! ⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Eastside Christian Church Weekend Messages
I Love... (STOW) - Week 4

Eastside Christian Church Weekend Messages

Play Episode Listen Later Aug 31, 2025 33:28


I Love... (STOW) - Week 4

Go(o)d Mornings with CurlyNikki
How to Stop Feeling Overwhelmed #GMweekends

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Aug 30, 2025 11:43


Michael and Us
PREVIEW - #650 - An 'I Love Lucy' Number (Newsroom Part 17)

Michael and Us

Play Episode Listen Later Aug 30, 2025 4:15


How far is one of America's most famous liberal creators willing to accommodate a critique of institutional power? We return to Aaron Sorkin's THE NEWSROOM with Season 2 Episode 7 ("Red Team III"), which brings the "Operation Genoa" story to a startling conclusion. PLUS: Checking in on Gavin Newsom's new Based rebrand. PATREON-EXCLUSIVE EPISODE - https://www.patreon.com/posts/650-i-love-lucy-137519725

Pastor Mike Impact Ministries
Ephesians 1:7-8 - "Grace for All Wisdom and Prudence"

Pastor Mike Impact Ministries

Play Episode Listen Later Aug 29, 2025 5:13


Today,we want to continue in Ephesians chapter 1. And we're kind of camping out hereon verses 7 and 8. We've talked about the blessings that we have from God theFather in the first six verses. Now verse 7-10 we see the blessings we havethrough God the Son. They both work in harmony together, each of them in theirown ministry and work giving us special spiritual blessings that we can enjoyeven today and have heaven on earth. In verse seven, we have redemption throughHis blood and the forgiveness of sins. Then in verse eight, these blessings aremade to abound toward us in all wisdom and prudence.  Wetalked a little bit about this yesterday, but I want to go back to that phrase,“in all wisdom and prudence”. What is wisdom? The wise man Solomon in Proverbs4, said it this way, "Get wisdom and understanding. Do not forget norturn away from the words of my mouth. Do not forsake her and she will preserveyou. Love her and she will keep you." Wisdom is the principle thing.Therefore, get wisdom, and with all you're getting, get understanding. And thenhe gives a blessing along with it. Exalt her, and she'll promote you. She'llbring you to honor when you embrace her. She'll place on your head an ornamentof grace and a crown of glory. She will deliver to you.  Ilove that, “an ornament of grace”. You'd wonder if Paul might have hadthese verses in mind when he wrote this verse that this redemption andforgiveness of sins is according to the riches of His grace that abounds towardus in all wisdom and prudence. So what is the wisdom of God? Jesus is themanifest wisdom of God. What is God's wisdom as far as you and I are concernedas we look at Scripture, as we look at life? I believe wisdom is being able tosee life from God's viewpoint, from God's perspective. And the only way we cando that is see it through the eyes of Jesus Christ.  Youwant to know how He saw it? Study Jesus in the Gospels. Study all the Scripture.The Scripture reveals to us the mind, the heart, the thoughts of God. And whenwe study the Scripture, we get wisdom. We hear people say, "Don'tcriticize a person till you walk a mile in their shoes." And you shouldn'tbe critical of anyone, anyway. But my friend, the best way to understand aperson, and understand what's going on in their lives, is look at their lifethrough the perspective that God has in His word.  Seethem through the eyes of God in His Word. See them through Christ. “Getwisdom. But with all that getting, get understanding”. And that brings usto the word prudence. “Toward us in all wisdom and prudence”. RememberJames said, “If you lack wisdom, ask God. He will give it to you liberally."He doesn't hold back. Ask God and He will give it to you. Why? Because He's theGod of wisdom. He knows everything. He knows about everything. He knows thepast, the present, the future, all at the same time. Unreal.  Hesays, "Ask Him. He'll give you that wisdom." But you must be in His Word.You must have His Holy Spirit working in your heart. But then with that wisdom,get understanding or get prudence. The Greek word prudence is about practicalwisdom. Basically it means understanding, thoughtful. It means to berightminded, living out God's will. (We'll talk about that in the next verse). Thisleads to spiritual maturity, discerning, and living a life in harmony withGod's purpose. Andso with that wisdom, get understanding. Know how to apply it to thecircumstances and the situation that you're in. And my friend, when you dothat, you're on the road to living in harmony with God. And you'll wear a ornamentof grace on your countenance as crown of glory. You'll be exalting andglorifying Christ in everything you say and do. What a wonderful way to live.And it's available to you because it abounds through Jesus Christ today for youand me.  Godbless!

WorkingPreacher.org Narrative Lectionary
Narrative Lectionary 635 (NL403): Jacob's Dream - September 21, 2025

WorkingPreacher.org Narrative Lectionary

Play Episode Listen Later Aug 27, 2025 12:03


Welcome to I Love to Tell the Story, a podcast on the narrative lectionary! In this episode for September 21, 2025, hosts Rolf Jacobson, Kathryn Schifferdecker, and Karoline Lewis dive deep into the complex story of Jacob stealing his brother Esau's blessing with the help of his mother Rebecca. This episode explores the third week of the narrative lectionary cycle, examining one of the most morally complex stories in Genesis.  Our hosts discuss: * The dysfunctional family dynamics in Genesis and what they reveal about humanity * Jacob as a "trickster" figure and the consequences of deception * The theological significance of God meeting Jacob at Bethel when he had nothing but a stone for a pillow * How this Old Testament story connects to John 1:50-51 and Jesus as the place where heaven and earth meet * The contrast between trying to "box God in" versus recognizing God's presence in daily life The conversation reveals how these ancient stories continue to speak truth about both God's character and human nature, showing how God works with and through flawed people throughout salvation history.

Not Your Mother's Menopause with Dr. Fiona Lovely
Ep. 181 - Unbreakable - the Musculoskeletal Syndrome of Menopause Explained with Dr. Vonda Wright

Not Your Mother's Menopause with Dr. Fiona Lovely

Play Episode Listen Later Aug 26, 2025 62:57


In this week's essential episode, Dr. Lovely is joined by Dr. Vonda Wright, an acclaimed orthopedic surgeon and longevity specialist, to decode a hidden crisis for women in midlife: the mysterious aches and pains that often get dismissed.  Dr. Wright introduces her groundbreaking research on the Musculoskeletal Syndrome of Menopause (MSM), putting a name to the frozen shoulders, unexplained tendonitis, bone loss, muscle loss and joint pain that derail so many women's lives at midlife. This conversation is a powerful deep dive into the undeniable link between declining estrogen and the health of your entire musculoskeletal system. Dr. Wright shares why her paper became a viral sensation with over 418,000 downloads, what this says about the gaps in women's healthcare, and how you can move from feeling like you're "falling apart" to building a resilient, powerful body.  What You'll Hear: The MSM Breakdown: What it is and the most common conditions (it's probably not just "aging"). The Estrogen Connection: How hormone loss directly fuels inflammation and tissue breakdown. Beyond a "hanger for Your meat suit": Why bone is a dynamic, sexy organ that controls your metabolism and brain health. A New Medical Language: How to talk to your doctor so you're finally heard and understood. Preventing Frailty: The actionable strategies to build strength and vitality for decades to come. The Holistic Fix: Why effective treatment combines hormone therapy, manual therapy, smart nutrition, and targeted movement. This episode is your guide to stopping the pain cycle and advocating for the expert care you deserve. Dr. Wright's insights will change how you view your body's evolution and empower you to take control of your musculoskeletal health. Connect with Dr. Vonda Wright: Website: www.drvondawright.com | Instagram: @drvondawright   Thank you to our sponsors for this episode:

Go(o)d Mornings with CurlyNikki
And suddenly-- the dreams started chasing me.

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Aug 25, 2025 5:25


In a season of Stillness, but I'm still here. ❤️‍

Crosswalk.com Devotional

When a tornado devastated her small Kentucky community, Megan J. Conner found herself reflecting on the fragility of life and the strength of faith. As she surveyed the uprooted trees on her property, Megan was reminded of Paul’s prayer in Ephesians 3:14-19—that we would be rooted and grounded in God’s love, drawing strength from Christ to withstand life’s fiercest storms. In this heartfelt devotional, she invites us to examine the depth of our faith and lean into the unshakable love of God when everything around us feels uncertain. ✨ Highlights A personal story of loss, restoration, and hope after a tornado How God’s love anchors us when life’s storms uproot our security The meaning of being “rooted and grounded in love” from Ephesians 3:14-19 Practical steps to deepen your faith and strengthen your spiritual roots Why knowing Christ’s immeasurable love changes the way we endure hardship

The I Love to Be Selling Podcast
Podcast 284: eBay OPEN 2025 Highlights You Need to Know!

The I Love to Be Selling Podcast

Play Episode Listen Later Aug 25, 2025 26:50


As an eBay seller, you owe it to yourself to stay up to speed on content from eBay's recent hybrid conference, eBay Open. In this episode of the I Love to Be Selling podcast, you'll discover what's most important, what shouldn't be missed, and why. Tune in to find out why the keynote is key, and more.   Be sure to check out I Love to Be Selling's free guide eBay Listings that Sell! Score your copy now at: https://ilovetobeselling.com/webinars-and-workshops/ebay-listings-that-sell/   I'm Kathy, and I love to be selling!

Me & You, The Housewives, & Marvel Too
I Ken Not... Understand Why Orange County is a "Choose Your Own Adventure" Book Now! [LIVE Weekly Wrap-Up with EMILY HANKS]

Me & You, The Housewives, & Marvel Too

Play Episode Listen Later Aug 24, 2025 100:15


STALKING SAMANTHA IS A NIGHTMARE, AND ORANGE COUNTY IS FILLED WITH LIARS! This episode has sprinkles of silliness like outdoor furniture updates and giving strict instructions in PowerPoint, but we also got some THANGS to cover, including: Hunting Wives (the book versus the Netflix adaptation), Stalking Samantha: 13 Years of Terror on Hulu, and the newest episode of the Real Housewives of Orange County! EVERYBODY IS A LIAR! EVERYBODY! DOWNLOAD AND LISTEN TODAY! Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts! Listen to “She's Speaking with Emily Hanks” podcast on Spotify! Follow Emily on Instagram! Subscribe to Emily's YouTube channel, where we go live every single Sunday!   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee? CLICK HERE TO SUPPORT! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT IKENNOTPODCAST@GMAIL.COM! FOLLOW ME ON INSTAGRAM! FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Stand Up! with Pete Dominick
1423 Christian Finnegan wraps up the week

Stand Up! with Pete Dominick

Play Episode Listen Later Aug 23, 2025 40:14


Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous souls Christian Finnegan  is an American stand-up comedian, writer and actor based in New York City. BUY HIS NEW ALBUM--- "Show Your Work: Live at QED" Finnegan is perhaps best known as one of the original panelists on VH1's Best Week Ever and as Chad, the only white roommate in the “Mad Real World” sketch on Comedy Central's Chappelle's Show. Additional television appearances as himself or performing stand up have included “Conan”, “The Late Late Show with Craig Ferguson”, "Would You Rather...with Graham Norton", “Good Afternoon America” and multiple times on The Today Show and Countdown with Keith Olbermann, and on History's I Love the 1880s. He hosted TV Land's game show "Game Time". As an actor, Finnegan portrayed the supporting role of "Carl" in the film Eden Court, a ticket agent in "Knight and Day" and several guest roles including a talk show host on "The Good Wife". In October 2006, Finnegan's debut stand up comedy CD titled Two For Flinching was released by Comedy Central Records, with a follow-up national tour of college campuses from January to April 2007. “Au Contraire!” was released by Warner Bros. Records in 2009. His third special "The Fun Part" was filmed at the Wilbur Theatre in Boston on April 4, 2013 and debuted on Netflix on April 15, 2014. Join us Monday's and Thursday's at 8EST for our Bi Weekly Happy Hour Hangout's !  Pete on Threads Pete on Tik Tok Pete on YouTube Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll Follow and Support Pete Coe Buy Ava's Art

Pastor Mike Impact Ministries
Ephesians 1:7-10 - "Redemption Through His Blood"

Pastor Mike Impact Ministries

Play Episode Listen Later Aug 22, 2025 5:04


Remember,the theme of Ephesians is about the riches that we have in Christ Jesus. We arein Christ the moment we trust Him to be our Lord and Savior. The Holy Spiritbaptizes us into the body of Christ (Romans 6:3). In the first long sentence,verse 2-6, we have seen how God the Father has given us at least threewonderful rich blessings. The first blessing was we are “chosen”. We are“chosen… to be holy and without blame before Him in love” (v. 4). Secondly,we are “adopted” into His family as His children (v. 5). We appreciatethe fact that we can go to Him as our Father in heaven.  Next,we are blessed with being “accepted in the beloved” (v. 6). No matterwhat happens in our life, or what goes on around us, God has accepted us notbecause of our goodness, our good deeds, or our perfection. No. He's acceptedus in Christ Jesus forever. And we have an advocate in heaven, Jesus Christ therighteous, who is always there interceding on our behalf. We are accepted, myfriend. What great blessings from God the Father.  Now,in verses 7-12, we see where we have blessings from God the Son. Now, we mustalso remember that each Person of the Godhead does not work independently ofthe other. No, my friend, they all work together to make possible everythingthat pertains to our salvation. But each Person of the Trinity, God the Father,God the Son, God the Holy Spirit, are still one. And each person has a specialministry to perform and a special deposit to make into our lives. Through theministry and finished work of Jesus the Son we are blessed with being redeemed. Theword redeem basically means to “purchase to set free by paying the price”.During the time of Christ and the apostles there were 60 million slaves in theRoman Empire and they were bought and sold like pieces of furniture. But a man couldpurchase a slave and set him free. And this is what Jesus did for us. In theNew Testament there are three words that are in the Greek that highlight thedifferent aspects of this redemption.  Thefirst Greek word is agorazō which means “to buy” or “to purchase” andespecially typically in a marketplace setting. It describes the aspect ofredemption as the initial acquisition of buying of humanity from the slavemarket of sin where Christ pays the price by His blood to claim believers asHis own (1 Corinthians 6:19-20; Revelation 5:9). Colossians 1:13-14 also tellsus: “He has delivered us from the power of darkness and conveyed us into thekingdom of the Son of His love, in whom we have redemption through His blood,the forgiveness of sins.” Thenext Greek word is exagorazō, a compound form meaning “to buy out of” or “toredeem from”. This emphasizes the aspect of permanently removing the purchasedindividual from the market or the bondage of sin. The individual is no longersubject to resale or the curse of the law, delivering them from ongoingenslavement to sin.  Thenthe last Greek word is lutroō, which means “to ransom”, “to loose” or “to setfree” because the ransom price has been paid. And it focuses on the aspect ofcomplete liberation, emancipation from captivity, your release from the powerand the guilt and the shame of sin. You are set free.  Thatis what it means when it says in the scripture, we are redeemed by His blood. “InHim we have redemption through His blood”. Redemption is only possible throughHis blood. Jesus paid the price. He satisfied God's wrath for sin. Now myfriend, we are set free to love Him, to live for Him, to be free to serve Him,to serve others, to love God, and to love others like we should.  Ilove the old hymn by Fanny Crosby: “Redeemed, how I love to proclaim it! Redeemedby the blood of the Lamb! Redeemed through His infinite mercy—His child, andforever, I am.” Whata wonderful, wonderful blessing we have from Jesus Christ. Have you everexperienced this redemption? Godbless!

Me & You, The Housewives, & Marvel Too
I Ken Not... Help But Warn JaNa Craig about Dating a Man from Memphis! [Snack Sized Episode]

Me & You, The Housewives, & Marvel Too

Play Episode Listen Later Aug 21, 2025 34:36


Your weekly SNACK SIZED EPISODE is here, and MEMPHIS… DO FORGIVE ME!   WEEKLY reminder: the newest addition to the podcast feed is the SNACK SIZED EPISODE, where I give you a mini-episode about a topic of YOUR CHOOSING! Be sure that you're following me on Instagram and Threads, leaving comments on Spotify, etc. because I pull topics from EVERYWHERE! These episodes will drop on ANY day of the week (not on the same day as a full-sized episode though), and they SHOULD never be longer than half an hour… even that is pushing it!   TODAY: I go against my own city and WARN JaNa Craig about the perils of dating someone from Memphis! Then, I dive into my new feelings about K Michelle (aka Kimberly Pate) joining the Real Housewives of Atlanta, as well as the controversy around one of the Big Brother 27 houseguests: Rylie! It's all rainbows and kittens on the television show but KNIVES AND NOOSES on the live feeds! DOWNLOAD AND LISTEN TODAY!   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee? CLICK HERE TO SUPPORT! *** New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT IKENNOTPODCAST@GMAIL.COM! FOLLOW ME ON INSTAGRAM! FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Me & You, The Housewives, & Marvel Too
I Ken Not... Get Beat Up at the Grocery Store! WHERE IS JOSELINE HERNANDEZ?! [Snack Sized Episode]

Me & You, The Housewives, & Marvel Too

Play Episode Listen Later Aug 19, 2025 30:54


Your weekly SNACK SIZED EPISODE is here, and I'VE GOT A STORY TIME AND SOME TV “CLASSICS!”   WEEKLY reminder: the newest addition to the podcast feed is the SNACK SIZED EPISODE, where I give you a mini-episode about a topic of YOUR CHOOSING! Be sure that you're following me on Instagram and Threads, leaving comments on Spotify, etc. because I pull topics from EVERYWHERE! These episodes will drop on ANY day of the week (not on the same day as a full-sized episode though), and they SHOULD never be longer than half an hour… even that is pushing it!   TODAY: I kick of “Snackapalooza,” where I'm hoping to drop 3 snack-sized episodes randomly throughout the week! I've been so swamped with work and travel that I just want to sit down and ramble behind the mix BY MY LONESOME about everything from my love of Joseline's Cabaret to the fight I broke up IN THE GROCERY STORE! Boy oh boy… anyway... DOWNLOAD AND LISTEN TODAY!   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee? CLICK HERE TO SUPPORT! *** New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT IKENNOTPODCAST@GMAIL.COM! FOLLOW ME ON INSTAGRAM! FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding Joy in Motherhood, Janet Quinlan
What Your Children Probably Won't Learn in School

Finding Joy in Motherhood, Janet Quinlan

Play Episode Listen Later Aug 19, 2025 10:07


As a former teacher and former homeschooler, I LOVE this time of year!  Back to school means new notebooks, new uniforms, new challenges, and new joys.  But there are a few very important lessons your children won't learn.Only you, as a parent, can teach your children how to truly love God, how to have faith, hope, and how to embrace virtues that define your child's character.Schools teach academics, and some really great schools can support you in teaching faith and values.But ultimately, you are your children's first teachers in forming their character.  It's both a privilege and a responsibility given from God.  Schools and even really great teachers can't teach your children the most important things in life – that's not their job – that's your opportunity.Don't give away your most precious gift from God – the privilege and responsibility of forming good, holy Christian men and women.Ready to learn how to teach your children virtue and good habits?  Check out my Virtue-Based Parenting Program HERE:  janetquinlan.com/parentingCheck out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.comFollow me on Instagram @janetquinlancoaching

WorkingPreacher.org Narrative Lectionary
Narrative Lectionary 634 (NL402): Binding of Isaac - September 14, 2025

WorkingPreacher.org Narrative Lectionary

Play Episode Listen Later Aug 19, 2025 13:33


Welcome to "I Love to Tell the Story," the podcast exploring the Narrative Lectionary! In this episode for September 14th, 2025, Profs. Rolf Jacobson, Kathryn Schifferdecker, and Karoline Lewis tackle one of the most challenging and theologically rich stories in the Bible: The Binding of Isaac (Genesis 22:1-14). Join us as we dive deep into this difficult passage, exploring: * Why Jews call it the "binding of Isaac" while Christians call it the "sacrifice of Isaac" * The theological significance of God's promises to Abraham * How different religious traditions (Judaism, Christianity, and Islam) interpret this story * The rich Hebrew literary techniques that make this narrative so powerful * Connections to the Gospel of John and Good Friday traditions * Practical approaches for preaching this challenging text Our hosts provide historical context, discuss rabbinic interpretations, and offer insights into how this ancient story speaks to questions of faith, trust, and relationship with God. Whether you're a preacher preparing for Sunday or simply interested in biblical interpretation, this episode offers valuable perspectives on one of Scripture's most profound narratives.

Pastor Mike Impact Ministries
Ephesians 1:3-6 - Blessings From God the Father

Pastor Mike Impact Ministries

Play Episode Listen Later Aug 19, 2025 5:11


Ephesians1:3-6 is one long sentence. Today we are looking at the blessings that we havefrom God the Father. “Blessed be God and the Father of our Lord Jesus Christ,who has blessed us…” (v.3). Verses 3-6 are speaking of our blessings thatwe have from God the Father. When Jesus Christ wrote His last will andtestament for His church, He made it possible for us to share in His spiritualriches. Instead of spending it all for Him, (as some do when they receive aninheritance), Jesus Christ paid for it all. His death on the cross and Hisresurrection made it possible for our salvation.  Myfriend, Jesus wrote us into His will and then He died so that the will would beenforced. That's what the book of Hebrews is about. Then He rose again that Hemight become the heavenly advocate, our lawyer, to make sure that the terms ofthe will were correctly followed.  Inthis long sentence Paul begins to name just a few of the blessings that we havethat make up our spiritual wealth. First, we find in verse four here that Godhas “chosen us in Him”. This is the speaking of the marvelous doctrineof election, a doctrine that has confused some and confounded others. Aseminary professor once remarked, "You try to explain election and you'lllose your mind. But try to explain it away and you may lose your soul."  TheScriptures teach that salvation begins with God and not with man. AllChristians must agree upon this. "You have not chosen me," Jesussaid, "but I have chosen you." (John 15:16). The lost sinnerleft to his own ways does not seek God. He hides from God. Remember Adam andEve after they sinned (Genesis 3:8). God in His love seeks the sinner (Luke19:10).  Notethat God chose us even before He created the universe, so that our salvation iswholly of His grace and not on the basis of anything we ourselves have done. Hechose us in Christ, not in ourselves. And He chose us for a purpose: “to beholy and without blame”. In the Bible, election is always unto something.It is a privilege that carries a great responsibility. We are not elected intothe family of God, we are born into the family of God (John 3:1-7). We are electedto a position of sanctification and service as we participate in the body lifein the family of God!  Doesthe sinner respond to God's grace against his own will? No, he responds becauseGod's grace makes him willing to respond (Ephesians 2:8-9). God only gives usthis grace when we humble ourselves under the condemnation of the Law and we acknowledgeand confess that we can only be saved by the death and resurrection of JesusChrist (Romans 10:10-13)! At the same time there is the mystery of divinesovereignty and human responsibility will never be solved in this life. Bothare taught in the Bible (John 6:37). Both are true, and both are essential.Spurgeon said they are friends, and they walk hand in hand. I personally believestrongly in both! Ilove how someone shared how that all three Persons in the Godhead are involvedin our salvation (see also 1 Peter 1:3-5). As far as God the Father isconcerned, you were saved when He chose you in Christ in eternity past. Butthat alone did not save you. As far as God the Son is concerned, you were savedwhen He died for you on the cross. As far as God the Spirit is concerned, youwere saved when you yielded to His conviction and received Christ as your Savior.What began in eternity past was fulfilled in time present, and will continuefor all eternity!  Oh,my friend, how wonderful it is to know that we have been chosen in Christbefore the foundation of the world, not to be saved, but “to be holyand without blame before Him in love”.  We are a special people. We have a greatblessing. We are “chosen in Him”.  Godbless!

Abundant Yoga Teacher Podcast
Blending Mythology Into Your Workshops and Ravana's Ten Heads [Patreon Teaser]

Abundant Yoga Teacher Podcast

Play Episode Listen Later Aug 18, 2025 22:02


I LOVE using myth as a basis for my workshops and special events. Today I'm unpacking how the myth of Ravana's 10 heads could be used in 4 different ways to structure interesting and powerful workshops. You'll get one way here and you can jump over to Patreon and get the other 3 for just $5! Also, don't forget my coaching package is on sale and its a bloody BARGAIN! Let's talk!Here are my links:BIRTHDAY SALE: https://www.amymcdonald.com.au/birthdaysaleBusiness coaching: www.amymcdonald.com.au/coachingCalendar to talk coaching: https://scheduler.zoom.us/amymcdonald/coaching

The Ben and Skin Show
Turning Japanese At The Old Folks Rave

The Ben and Skin Show

Play Episode Listen Later Aug 18, 2025 6:22 Transcription Available


“Is this the ‘I Love the 80s' tour… or a synth-pop retirement home reunion?”In this laugh-out-loud episode of The Ben and Skin Show, the full crew — Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray — dives headfirst into a surreal night of nostalgia, neon, and New Wave oddities. Skin recounts his unexpected journey into the heart of the “I Love the 80s” Tour at Toyota Music Factory, and it's everything you didn't know you needed.From Peter Godwin stretching his goose in a sleeveless shirt to Icicle Works playing their one hit for nine straight minutes, this episode is a masterclass in musical mayhem. Skin's vivid storytelling paints a picture of a crowd that looked like it wandered out of a time machine — or maybe a bingo hall — and a stage full of aging rockers still chasing that final synth solo.

Me & You, The Housewives, & Marvel Too
I Ken Not... WAIT For Mary Cosby to REPLACE Shannon Beador on my TV Screen! [LIVE Weekly Wrap-Up with EMILY HANKS]

Me & You, The Housewives, & Marvel Too

Play Episode Listen Later Aug 17, 2025 99:00


SALT LAKE CITY IS BACK! ORANGE COUNTY IS TOO MUCH! AND GILDED AGE IS OVER! After a (random) “how do you find Coca Cola in an airport” conversation, we dive into the Real Housewives of Salt Lake City trailer that dropped this week! Mary versus Angie?! Lisa versus everyone?! Heather… not being an obvious loser? WOW! Then, we jump over to Shannon Beador and Tamra Judge being different types of horrible! ORANGE COUNTY, LET'S HAVE FUN, GEEZ! Finally, we break down that Gilded Age finale! The highs and LOWS! DOWNLOAD AND LISTEN TODAY! Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts! Listen to “She's Speaking with Emily Hanks” podcast on Spotify! Follow Emily on Instagram! Subscribe to Emily's YouTube channel, where we go live every single Sunday!   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee? CLICK HERE TO SUPPORT! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT IKENNOTPODCAST@GMAIL.COM! FOLLOW ME ON INSTAGRAM! FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Me & You, The Housewives, & Marvel Too
I Ken Not... Welcome Autumn without Ending Summer! GOODBYE LOVE ISLAND! with LAUREN of FASHION GRUNGE!

Me & You, The Housewives, & Marvel Too

Play Episode Listen Later Aug 14, 2025 62:21


LET'S MANIFEST AUTUMN BY OFFICIALLY WRAPPING UP SUMMER! BYE LOVE ISLAND! One of my absolute favorite people to discuss Love Island with (Lauren of the “Fashion Grunge” podcast) is making her “I Ken Not” debut, and it's time to wrap up summer (and this excruciating heat)! We talk about the wins and losses of both Love Island UK and Love Island USA this year, what we know about the Love Island USA reunion so far, how we feel about Beyond the Villa, our excitement levels for Love Island Games and Love Island All Stars, and so much more! DOWNLOAD AND LISTEN TODAY! Click HERE for all things Fashion Grunge! Follow Lauren on Instagram!   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?! CLICK HERE TO SUPPORT! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT IKENNOTPODCAST@GMAIL.COM! FOLLOW ME ON INSTAGRAM! FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Go(o)d Mornings with CurlyNikki
There is no prayer more effective than this. (Surrender Novena Day 9)

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Aug 12, 2025 7:16


Go(o)d Mornings with CurlyNikki
Don't pray from the hurt, pray from the Heart. (Surrender Novena Day 8)

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Aug 11, 2025 11:35


We live in Grace,while we wait for Grace. We live in God, work in God, Love in God. (T)here's only God. No 'we'. Hi Love. His Work. His Life. Trust Him with It. I Love you, nik nikki@curlynikki.comPlease support the show:▶▶https://www.patreon.com/goodmornings▶▶ Cash App $NikWalton __________________________________________Surrender Novena Day 8 - Father Dolindo Ruotolo Close your eyes and let yourself be carried away on the flowing current of my grace; close your eyes and do not think of the present, turning your thoughts away from the future just as you would from temptation. Repose in me, believing in my goodness, and I promise you by my love that if you say “You take care of it” I will take care of it all; I will console you, liberate you and guide you.O Jesus, I surrender myself to you, take care of everything! (10 times)Mother, I am yours now and forever. Through you and with you I always want to belong completely to Jesus.Amen"__________________________________________"Don't pray from the hurt, pray from the Heart" - Iyanla "Tomorrow isn't promised but when you live for Jesus, Eternity is." - @betteryouliving"He is a letter to everyone. You open it. It says, 'Live'." - RumiThe Emergency Novena-- Memorare:"Remember, O most gracious Virgin Mary, that never was it known, that anyone who fled to thy protection, implored thy help or sought thy intercession, was left unaided. Inspired by this confidence, I fly unto thee, O Virgin of virgins, my Mother. To thee I come, before thee I stand, sinful and sorrowful. O mother of the Word Incarnate, despise not my petition, but in thy Mercy, hear and answer me. Amen"'Mother Teresa was flooded with prayer requests, and she had many intentions that she wanted to send up quickly to Our Lady. Her solution? Pray a novena of Memorares. Mother Teresa would pray nine Memorares in a row - and then she immediately added a tenth in thanksgiving for graces received. I can't remember where I first heard about the Emergency Novena, but the graces I have received each time I've prayed it have been tangible and immediate." - Maura Roan McKeegan, Catholic Exchange

Go(o)d Mornings with CurlyNikki
Move like everything is gonna workout... because it is. (Surrender Novena Day 7)

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Aug 10, 2025 9:29


Me & You, The Housewives, & Marvel Too
I Ken Not... Understand Why Netflix Put Out that INCOMPLETE Amy Bradley Documentary! [LIVE Weekly Wrap-Up with EMILY HANKS]

Me & You, The Housewives, & Marvel Too

Play Episode Listen Later Aug 10, 2025 71:15


AMY BRADLEY'S FAMILY BELONGS ON GILDED AGE! We got a quicker than usual weekly wrap-up, but don't you worry! We still cover the goodies! This week: that latest episode of the Gilded Age, Netflix's new documentary about Amy Bradley's mysterious disappearance, and some hot topics… specifically the updates surrounding Denise Richards' divorce! DOWNLOAD AND LISTEN TODAY! Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts! Listen to “She's Speaking with Emily Hanks” podcast on Spotify! Follow Emily on Instagram! Subscribe to Emily's YouTube channel, where we go live every single Sunday!   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee? CLICK HERE TO SUPPORT! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT IKENNOTPODCAST@GMAIL.COM! FOLLOW ME ON INSTAGRAM! FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Go(o)d Mornings with CurlyNikki
"He takes care of everything!" (Surrender Novena Day 4)

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Aug 7, 2025 16:08


I had an encounter yesterday. That resulted in me altogether scrapping the episode I recorded for today and recording this one instead. "I want to cry.I want to scream.I want to dance.And it's not so much of an answered prayer.It's like He's saying,"I've always been taking care of everything;you just recognize it now." -A listener speaking of what happened after she surrendered her employment situation to Jesus __________________________________________Talk to Me, give Me your love like it's food and I'm hungry.Give me your love like it's water, and I thirst.Like it's only your love, only your light I need.That's how important it is for you to feel Me,so you can be blessed.Not later,not months from now.Now.I don't need time.I stop time,just like I've stopped your thoughts.Parted them.Listen. I've taken over them.I've taken over.Affirm: Jesus has taken over. I Love you, nik nikki@curlynikki.comPlease support the show:▶▶https://www.patreon.com/goodmornings▶▶ Cash App $NikWalton __________________________________________"Surrender Novena Day 4- Father Dolindo Ruotolo You see evil growing instead of weakening? Do not worry. Close your eyes and say to me with faith: "Thy will be done, You take care of it". I say to you that I will take care of it, and that I will intervene as does a doctor and I will accomplish miracles when they are needed. Do you see that the sick person is getting worse? Do not be upset, but close your eyes and say "You take care of it". I say to you that I will take care of it, and that there is no medicine more powerful than my loving intervention. By my love, I promise this to you.O Jesus, I surrender myself to you, take care of everything! (10 times)Mother, I am yours now and forever. Through you and with you I always want to belong completely to Jesus.Amen""The Holy Spirit is raining down, pouring down, but you have your umbrella up." - Rachel of God (Clearwater) As a bird cannot exhaust the air in the sky, nor a fish exhaust water in the sea, neither can we exhaust the Grace of God." - C H Spurgeon "Sorrow comes in order to lead you to happiness." - Anandamayi Ma"When it hurts, pray."- @__soulverses

Me & You, The Housewives, & Marvel Too
I Ken Not... Decide Who WON My Heart This Week: Law Roach or Guerdy & Nicole?! with TARIA of WHAT ELSE IS GOING ON?

Me & You, The Housewives, & Marvel Too

Play Episode Listen Later Aug 7, 2025 102:50


WHEN TARIA GOES UP, BLESSINGS COME DOWN! Listen, I'm going to keep it simple: my boo thang Taria is here, and we had a good ole KIKI about a ton of topics: Real Housewives of Miami. Project Runway. Real Housewives of Atlanta. Love Island. Basketball Wives. Real Housewives of Orange County. The Five Heartbeats. DOWNLOAD AND LISTEN TODAY! Listen to “What Else Is Going On” on Apple Podcasts! Listen to “What Else Is Going On” on Spotify! Subscribe to Taria's YouTube channel! Follow Taria on Instagram!   Sponsors: forhers.com/kendrick for your personalized weightloss options rula.com/kendrick to get affordable high quality therapy covered by insurance *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee? CLICK HERE TO SUPPORT! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT IKENNOTPODCAST@GMAIL.COM! FOLLOW ME ON INSTAGRAM! FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Go(o)d Mornings with CurlyNikki
You were made for Greatness. (Surrender Novena Day 2)

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Aug 5, 2025 13:45


Go(o)d Mornings with CurlyNikki
9-Days Prayer Challenge- LET IT BE NEW | (Surrender Novena Day 1)

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Aug 4, 2025 9:49


Go(o)d Mornings with CurlyNikki
Fear is Only Possible When You're Living in the Suburbs of Love #GMweekends

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Aug 3, 2025 6:27


View your mind like traffic that has nothing to do with you. Traffic that's on the other side of the road. The kind of traffic that makes you say, 'whooo! Glad I'm not going that way!" Don't get involved with it. You're not stuck in it. You're simply watching it.Every time a thought approaches, ask yourself, 'to whom does this thought come?' And pause... listen. The answer is the silence. The mind stops and leaves you in the remembrance, in the recognition that you were never out of Love... you weren't living in the outskirts of the Kingdom. YOU ARE THE KINGDOM. You're Home, in the City of God. And as long as you're feeling Love inside of you, you'll be consciously aware of Love manifest all around you... as you.I Love you,Niknikki@curlynikki.comSupport the show:▶▶https://www.patreon.com/goodmornings_________________________________Today's Quotes: "Complaint is only possible when you're living in the suburbs of God." - Daniel Ladinsky, 'The Gift: Poems by Hafiz, The Great Sufi Master"To whom does this thought come?" - Ramana Maharshi"See what you're doing now. You're thinking. That spoils it. Learn to stay without thought. Even if for a few seconds. It's hard isn't it? This is the reason you have to ask yourself, 'To whom do these thoughts come?' It's only a modality to cause you to stop thinking."-Robert Adams"You cannot see anyone, the face of God is all that shines. The Soul of God looks out through all eyes." - Joel Goldsmith "None but ourselves can free our minds." -Bob Marley