Podcasts about I Love

IN BRIGHTEST DAY, IN BLACKEST NIGHT, NO EVIL SHALL ESCAPE MY SIGHT! Kaya Wilson (of "Bravo! We're Black") is here to discuss Lanterns on HBO (we'll be doing so each week going forward), and she brought my ole buddy Ryan Bailey (of "So Bad It's Good with Ryan Bailey") with her! We geek out about the first 3 episodes of Lanterns and STRONGLY encourage you to watch! DOWNLOAD AND LISTEN TODAY! ⁠⁠Watch this episode on YouTube here!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “Bravo! We're Black” on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠!⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow “Bravo! We're Black” on ⁠Instagram⁠ and subscribe on ⁠YouTube⁠! Keep up with Ryan Bailey everywhere by visiting his website!   SPONSORED BY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠QUINCE⁠⁠⁠⁠⁠⁠⁠ Make your bed your favorite place to be this season with Quince! Download the Quince app for app-exclusive offers, or go to ⁠Quince.com/KEN⁠. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

WE STAYED UP LATE JUST TO WRAP-UP THIS LOVE ISLAND USA SEASON OFFICIALLY WITH YOU GUYS! Raven James of "Bitch is Better" is back to collaborate (both on here AND ON MY NEW YOUTUBE CHANNEL) about Love Island USA one last time before we officially say GOODBYE to these Islanders. THANK GOD! This time: it's the season 8 reunion... that was two hours long (derogatory)! DOWNLOAD AND LISTEN TODAY! WATCH THIS EPISODE ON YOUTUBE HERE!! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven on ⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe on ⁠YouTube⁠!   SPONSORED BY: ⁠⁠⁠⁠⁠⁠⁠⁠QUINCE⁠⁠⁠⁠⁠⁠ Make your bed your favorite place to be this season with Quince! Download the Quince app for app-exclusive offers, or go to Quince.com/KEN. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Don and Dude step away from the I Love the 90s series for a guest appearance on The Retro Nostalgia Podcast with Chad and Cristina. They all pick teams of classic one hit wonders spanning three decades, working from VH1's ranked list of the genre's biggest names.The DraftSelections on the table range from A-ha's "Take On Me" and Sinéad O'Connor's "Nothing Compares 2 U" to Dexys Midnight Runners' "Come On Eileen," Blind Melon's "No Rain," Faith No More's "Epic" and Tommy Tutone's "867-5309/Jenny." The four hosts spar over which tracks earned their staying power and which acts got unfairly stuck with a single hit, trading stories about record shopping and watching music videos growing up.Follow & Support Follow the show on Instagram, Facebook, Threads and Bluesky @albumnerds, and support the podcast by subscribing, rating, reviewing and sharing it with another music obsessive who still loves hearing whole albums front to back.Check out the Retro Nostalgia Podcast https://linktr.ee/RetroNostalgiaPodcast"The one-hit Wonders. A very common tale." - Mr. White (Tom Hanks), That Thing You Do! (1996).

WHY ARE Y'ALL COMMITTED TO BEING MUSTY?! AT LEAST NENE IS BACK! I'm back with my first solo episode in a few weeks, and it's available EVERYWHERE including MY NEW YOUTUBE CHANNEL! Be sure you go and subscribe! Hot topics for this episode include: Nene Leakes back on Bravo, pheremone-maxxing, Netflix's Death of a Pastor's Wife, Real Housewives of Dubai's potential fate, the upcoming Love Island USA reunion, and the latest on Project Runway! DOWNLOAD AND LISTEN NOW! Watch the video version of this episode HERE! SPONSORED BY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠REBEL⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your next favorite find is waiting at fromrebel.com. Top brands in home, baby, and outdoor, up to 70% off. Go check it out before it's gone! *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

MANI IS MAKING HER RETURN, BUT ⁠⁠MY NEW YOUTUBE CHANNEL⁠⁠ HAS ARRIVED... AND THE SPOTLIGHT IS ON IT, HONEY! I'm covering one of my favorite shows (CBS's Big Brother) on the podcast this season, so I'll be dropping new episodes every Saturday with your favorite podcasters! This week, I've got Mani of "The Mix with Mani" podcast here to discuss some Bravo hot topics (Leah Remini and Tracy Tudor over in Beverly Hills, Lesa Milan's Carlos King interview, etc.) and week seven of BB28! PLEASE SUBSCRIBE TO THE YOUTUBE BEFORE YOU HIT THE END OF THIS EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠WATCH this episode of I Ken Not on YouTube here⁠!!! Listen to The Mix with Mani on ⁠Apple Podcasts⁠ & ⁠Spotify⁠! Follow Mani on ⁠Instagram⁠ & ⁠Threads⁠!   SPONSORED BY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠REBEL⁠⁠⁠⁠⁠⁠⁠⁠ Your next favorite find is waiting at fromrebel.com. Top brands in home, baby, and outdoor, up to 70% off. Go check it out before it's gone! *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

KARA BERRY DOESN'T SEE IT FOR SOMEONE, BUT SHE DOES SEE IT FOR ⁠MY NEW YOUTUBE CHANNEL⁠! Today, I'm joined by podcast legend (and one of my New York besties) Kara Berry of the "Everyone's Business But Mine" podcast to wrap-up this season of the Real Housewives of Atlanta and plan for the future. Does that future include Nene Leakes? Shamea Morton? Kelli Potter? PHAEDRA PARKS?!! PLEASE SUBSCRIBE TO THE YOUTUBE BEFORE YOU HIT THE END OF THIS EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠WATCH this episode of I Ken Not on YouTube here!!! Listen to Everyone's Business But Mine on Apple Podcasts & Spotify! Follow Kara on Instagram & Threads!   SPONSORED BY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠REBEL⁠⁠⁠⁠⁠⁠⁠ Your next favorite find is waiting at fromrebel.com. Top brands in home, baby, and outdoor, up to 70% off. Go check it out before it's gone! *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

THE NEW ERA IS HERE! CELEBRATE 1000 BIG BROTHER EPISODES WITH RACHEL REILLY, BRITNEY HAYNES, AND MY NEW YOUTUBE CHANNEL! Today is a special day because it not only marks the launch of my new YouTube channel, but it also is a podcast highlight for me! I get to celebrate 1000 episodes of my all-time favorite reality competition show BIG BROTHER with two BB legends: Rachel Reilly and Britney Haynes! Two of the SWEETEST people I've ever gotten to chat with! PLEASE SUBSCRIBE TO THE YOUTUBE BEFORE YOU HIT THE END OF THIS EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠Subscribe to the I Ken Not YouTube here!!!   SPONSORED BY: ⁠⁠⁠⁠⁠⁠⁠⁠REBEL⁠⁠⁠⁠⁠⁠ Your next favorite find is waiting at fromrebel.com. Top brands in home, baby, and outdoor, up to 70% off. Go check it out before it's gone! *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send Mo a text about this episode!How well can you sit in the unknown space and maintain your peace? When you find yourself without a job... or your partner leaves you... or a large bill comes up and you don't know how you're going to pay for it- what happens? What do you feel in your body? What emotions come up for you? In today's solo episode I cover my top 3 tips for sitting in this space and finding neutrality. Since starting my business in August of 2020 I've been determined to live my life differently- from a place of calm and a deep knowing- without the "need" to plan everything as I used to or hustle like we're taught to. Alongside this I also update you on a number of items and share 6 ways I've been testing the Universe!In this episode I share:A recent dream I had with an ex- and the kinds of messages I receive from my dreams.My first "viral" TikTok video (17,000+ views), how that happened + what I did to create it.How I'm feeling about Lifewave after using the X39 patch for 10 months and being a Brand Partner.How you can sit in the unknown/void space and train yourself to stay calm/neutral.6 ways I've tested the Universe since starting my business in August 2020.Let me know what hits you the most from this episode! Leave a comment or message me

From a shady Secret Santa to a drama-filled dinner, "Next Gen NYC" season 2, episode 10 kept us on our toes, and our "Virtual Reali-Tea" co-hosts Danny Murphy and Evan Real are here to unpack all the messy love-triangle moments. In this episode, Ariana Biermann seemingly gets the ick after Liam Obergfoll says "I love you." Charlie Zakkour and Liam address romance with Ariana at the group dinner, and Ariana shuts down a conversation about exclusively dating Liam. "Next Gen NYC" airs Wednesdays at 9 p.m. ET on Bravo and streams the next day on Peacock. Follow us on Instagram! Sign up for our newsletter! Check us out on YouTube! Head to our show page for more tea! Learn more about your ad choices. Visit megaphone.fm/adchoices

I PROMISE WE WERE ONLY SUPPOSED TO TALK RHUGT: ROARING 20TH (AKA ULTIMATE HEIFERS)! Raven James of "Bitch is Better" asked me to fill in again for our cuzzin Kaya Wilson (of "Bravo! We're Black") to discuss the latest episode of Real Housewives Ultimate Girls Trip: Roaring 20th, but this time: Aaron Marcellus was able to join as well! I should have known EXACTLY how this episode was going to go (complimentary)! DOWNLOAD AND LISTEN TODAY! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe on YouTube! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “Bravo! We're Black” on ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠!⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow “Bravo! We're Black” on Instagram and subscribe on YouTube!   SPONSORED BY: ⁠⁠⁠⁠⁠⁠⁠REBEL⁠⁠⁠⁠⁠ Your next favorite find is waiting at fromrebel.com. Top brands in home, baby, and outdoor, up to 70% off. Go check it out before it's gone! *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode: I'm talking about the wrong way I was doing this podcast from scheduling when to work on it, to how seriously to treat it, to realizing I need to freaking relax and come here as myself, an AuDHD perimenopausal woman. And I fell into what I think is accidental genius when I said, "Just because you have EXTRA (time, money, bandwith, etc.) doesn't mean you have to GIVE IT AWAY. YOU ARE ALLOWED TO RESERVE."  Special Patreon Offer For August - Jen's Birthday Month! Choose from one free month of Patreon or get 28% off annually! Get access to over 150 episodes, videos, transcripts, ad-free audio, and live Q&A's with Jen!  For 28% off annually use CODE 8FF13 https://www.patreon.com/cw/ALOTADHDPOD Or get one free month by clicking here: https://www.patreon.com/ALOTADHDPOD/redeem/280A4 Take a somatics class with Jen! Click here. Get on the mailing list about Somatics Classes with Jen here.  See Jen on stage in NYC Aug 28th! Tickets here. Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business.** Shop Jen's Favorite ADHD Supports (with Discounts) Jen's Printables I created these printables (or write directly in them online as digital downloads) for people who love having fun little extras to add to their systems. I have journal prompts, easy mode to do lists, places to log books you've read/books to read, places to thought spiral and sort, as well as ADHD Guides filled with facts. Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Get 25% off WisprFlow. It's a talk to text app that helps me as a person who needs to verbally write sometimes, whether it's a brain dump journal entry or composing an episode of this podcast. It types very fast and always understands my words perfectly. Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout! Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids/Adults. I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks and Desk Goods. Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN.

In this episode: I talk about why the original name for this episode was "Different Chairs For Different Things" as I explain that Zone Zoning is simply doing different tasks in different areas of your home and office in order to set internal boundaries, and create novelty and motivation to help with getting stuff done as an ADHD/AuDHD human. Take a somatics class with Jen! Click here. Get on the mailing list about Somatics Classes with Jen here.  See Jen on stage in NYC Aug 28th! Tickets here. Special Patreon Offer For August - Jen's Birthday Month! Choose from one free month of Patreon or get 28% off annually! Get access to over 150 episodes, videos, transcripts, ad-free audio, and live Q&A's with Jen!  For 28% off annually use CODE 8FF13 https://www.patreon.com/cw/ALOTADHDPOD Or get one free month by clicking here: https://www.patreon.com/ALOTADHDPOD/redeem/280A4 Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business.** Shop Jen's Favorite ADHD Supports (with Discounts) Jen's Printables I created these printables (or write directly in them online as digital downloads) for people who love having fun little extras to add to their systems. I have journal prompts, easy mode to do lists, places to log books you've read/books to read, places to thought spiral and sort, as well as ADHD Guides filled with facts. Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Get 25% off WisprFlow. It's a talk to text app that helps me as a person who needs to verbally write sometimes, whether it's a brain dump journal entry or composing an episode of this podcast. It types very fast and always understands my words perfectly. Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout! Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids/Adults. I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks and Desk Goods. Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN.

My conversation with Christian begins at 27 minutes Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous souls Subscribe to Christian's Music NewsLetter "New Music for Olds" VENMO CHRISTIAN : Hi there! if you want to buy Christian a coffee, send it to Christian-finnegan-1 (if it asks for the last four digits of his phone number it's 1814) Christian Finnegan is an American stand-up comedian, writer and actor based in New York City. BUY HIS NEW ALBUM--- "Show Your Work: Live at QED" Finnegan is perhaps best known as one of the original panelists on VH1's Best Week Ever and as Chad, the only white roommate in the "Mad Real World" sketch on Comedy Central's Chappelle's Show. Additional television appearances as himself or performing stand up have included "Conan", "The Late Late Show with Craig Ferguson", "Would You Rather...with Graham Norton", "Good Afternoon America" and multiple times on The Today Show and Countdown with Keith Olbermann, and on History's I Love the 1880s. He hosted TV Land's game show "Game Time". As an actor, Finnegan portrayed the supporting role of "Carl" in the film Eden Court, a ticket agent in "Knight and Day" and several guest roles including a talk show host on "The Good Wife". In October 2006, Finnegan's debut stand up comedy CD titled Two For Flinching was released by Comedy Central Records, with a follow-up national tour of college campuses from January to April 2007. "Au Contraire!" was released by Warner Bros. Records in 2009. His third special "The Fun Part" was filmed at the Wilbur Theatre in Boston on April 4, 2013 and debuted on Netflix on April 15, 2014.       Listen rate and review on Apple Podcasts Listen rate and review on Spotify Pete On Instagram Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on Twitter Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll  Gift a Subscription https://www.patreon.com/PeteDominick/gift    

As an eBay seller, you know that selling fees are just the cost of doing business on the platform. But those fees may be taking a bigger bite out of your profits than you realize. In this episode of the I Love to Be Selling podcast, you'll find out how eBay calculates its Final Value Fees and exactly what you're paying for. Tune in to get an accurate breakdown of eBay charges and figure out if it's still worth your while to keep selling there. You'll also gain access to I Love to Be Selling's exclusive free guide eBay Listings That Sell! It's all about how to optimize your listings so that your items sell faster and for top dollar. Download your complimentary copy now at https://ilovetobeselling.com/webinars-and-workshops/ebay-listings-that-sell/. I'm Kathy, and I love to be selling!

Continuing our I Love the 90s series, we move on to 1994, the year a white Bronco led police across Los Angeles and Tonya Harding's camp clubbed Nancy Kerrigan's leg ahead of the Lillehammer Olympics. Don and Dude drop the needle on one stripped down country comeback and one guitar heavy alternative rock debut, connecting both records to a world of the World Cup landing on American soil, Friends premiering on NBC, and Woodstock '94 turning to mud in upstate New York.The AlbumsJohnny Cash – American Recordings (1994)After Columbia dropped him and his career went cold, Rick Rubin promised Cash total creative freedom and recorded him alone with just his acoustic guitar, moving from the murder ballad "Delia's Gone" through Nick Lowe's "The Beast in Me" and Glenn Danzig's "Thirteen" to Loudon Wainwright III's "The Man Who Couldn't Cry." The stark, one guitar sound won a Grammy for Best Contemporary Folk Album and launched a series of Rubin produced records that carried through the rest of Cash's life.Bush – Sixteen Stone (1994)Formed in London by Gavin Rossdale and Nigel Pulsford, Bush built their debut at Westside Studios with producers Clive Langer and Alan Winstanley, filtering American grunge through Rossdale's love of the Pixies and David Bowie across singles like "Everything Zen," "Comedown," "Machinehead" and "Glycerine." Released in the U.S. in November 1994 and quickly compared to Nirvana, it became one of the best selling rock debuts of the decade.Diggin AlbumsNeurosis – An Undying Love for a Burning World (2026):The Oakland post metal band's first album in a decade, released as a surprise in March, adds Isis's Aaron Turner to the lineup and turns personal upheaval, isolation and climate despair into crushing, cathartic music across eight songs.Pearl Jam – Vitalogy (1994):Pearl Jam's third album trades the polished accessibility of Ten and Vs. for a more abrasive, experimental sound that balances hooks like "Corduroy" and "Better Man" against the band's growing discomfort with fame.Black Marble – Life in Small Spaces (2026):Chris Stewart's fifth Black Marble album, and his first full length since 2021's Fast Idol, is another entirely self written, performed and recorded entry in his long running synth and cold wave project.Neo Dimes – Alone (2026):Denver musician Stephen Edmunds's debut full length as Neo Dimes blends darkwave, industrial rock and synthpop textures born from becoming a father and losing his job at the same time, feeding an album focused on isolation, technology and grief.Follow & Support Follow the show on Instagram, Facebook, Threads and Bluesky @albumnerds, and support the podcast by subscribing, rating, reviewing and sharing it with another music obsessive who still loves hearing whole albums front to back."I don't know if we each have a destiny, or if we're all just floating around accidental-like on a breeze, but I think maybe it's both." - Forrest Gump (Tom Hanks), Forrest Gump (1994).

This week on Don't Miss This, Dave and Grace wrap up their study of Psalms with a powerful look at praise, gratitude, and the goodness of God. From “I love the Lord, because…” in Psalm 116 to the reminder that the Lord heals broken hearts, gathers the outcast, and is near to all who call upon Him, this episode is an invitation to notice the ways God shows up in our everyday lives. Why do you love the Lord? Join us as we study Psalms 102–150 and discover how gratitude and praise can draw us closer to Jesus Christ.

NO MORE DIAMOND POWER OF VETO! WHEW! I'm covering one of my favorite shows (CBS's Big Brother) on the podcast this season, so I'll be dropping new episodes every Saturday with your favorite podcasters! This week, I've got Noor of "The Reality Is" podcast here to discuss some Bravo hot topics (Kelli being threatened with garnishments, Kim & Kroy's latest headline, and more) and week six of BB28! THIS IS PART TWO OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠Listen to “The Reality Is” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow "The Reality Is" on ⁠Instagram⁠ and ⁠Threads⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Noor's ⁠Patreon⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   SPONSORED BY: ⁠⁠⁠⁠⁠JIYU Skincare⁠⁠⁠⁠⁠ The Korean skincare brand everyone is talking about. Our listeners get 20% off their entire order by using code KENDRICK at jiyuskin.com/Kendrick SPONSORED BY: ⁠⁠⁠⁠⁠⁠REBEL⁠⁠⁠⁠ Your next favorite find is waiting at fromrebel.com. Top brands in home, baby, and outdoor, up to 70% off. Go check it out before it's gone! *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

KEEP THE BEVERLY HILLS HOUSEWIVES OUT OF GHANA! I'm covering one of my favorite shows (CBS's Big Brother) on the podcast this season, so I'll be dropping new episodes every Saturday with your favorite podcasters! This week, I've got Noor of "The Reality Is" podcast here to discuss some Bravo hot topics (Kelli being threatened with garnishments, Kim & Kroy's latest headline, and more) and week six of BB28! THIS IS PART ONE OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠Listen to “The Reality Is” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow "The Reality Is" on Instagram and Threads!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Noor's Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   SPONSORED BY: ⁠⁠⁠⁠JIYU Skincare⁠⁠⁠⁠ The Korean skincare brand everyone is talking about. Our listeners get 20% off their entire order by using code KENDRICK at jiyuskin.com/Kendrick SPONSORED BY: ⁠⁠⁠⁠⁠REBEL⁠⁠⁠ Your next favorite find is waiting at fromrebel.com. Top brands in home, baby, and outdoor, up to 70% off. Go check it out before it's gone! *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

OH, HOUSE OF THE DRAGON... I'LL CERTAINLY MISS THEE! Emily Hanks of "She's Speaking with Emily Hanks" and I (like every week) are BACK like always to talk about some reality TV, some hot topics, and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: we talk REAL HOUSEWIVES ULTIMATE GIRLS TRIP ROARING 20TH & HOUSE OF THE DRAGON! THIS IS PART THREE OF A THREE PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   SPONSORED BY: ⁠⁠⁠JIYU Skincare⁠⁠⁠ The Korean skincare brand everyone is talking about. Our listeners get 20% off their entire order by using code KENDRICK at jiyuskin.com/Kendrick SPONSORED BY: ⁠⁠⁠⁠REBEL⁠⁠ Your next favorite find is waiting at fromrebel.com. Top brands in home, baby, and outdoor, up to 70% off. Go check it out before it's gone! *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

THIS LINDSAY CLANCY CASE IS A LOT TO TAKE IN! Emily Hanks of "She's Speaking with Emily Hanks" and I (like every week) are BACK like always to talk about some reality TV, some hot topics, and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: we talk THE LINDSAY CLANCY TRIAL THUS FAR! THIS IS PART ONE OF A THREE PART EPISODE! On part TWO, we talk RHOA reunions part one & two, and on part THREE, we talk RHUGT & HotD! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   SPONSORED BY: ⁠JIYU Skincare⁠ The Korean skincare brand everyone is talking about. Our listeners get 20% off their entire order by using code KENDRICK at jiyuskin.com/Kendrick SPONSORED BY: ⁠⁠REBEL Your next favorite find is waiting at fromrebel.com. Top brands in home, baby, and outdoor, up to 70% off. Go check it out before it's gone! *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

THIS ATLANTA REUNION IS VOCAL STIM AFTER VOCAL STIM! Emily Hanks of "She's Speaking with Emily Hanks" and I (like every week) are BACK like always to talk about some reality TV, some hot topics, and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: we talk PARTS ONE AND TWO OF THE REAL HOUSEWIVES OF ATLANTA SEASON 17 REUNION! THIS IS PART TWO OF A THREE PART EPISODE! On part THREE, we talk RHUGT and HotD! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   SPONSORED BY: ⁠⁠JIYU Skincare⁠⁠ The Korean skincare brand everyone is talking about. Our listeners get 20% off their entire order by using code KENDRICK at jiyuskin.com/Kendrick SPONSORED BY: ⁠⁠⁠REBEL⁠ Your next favorite find is waiting at fromrebel.com. Top brands in home, baby, and outdoor, up to 70% off. Go check it out before it's gone! *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

LET'S TALK ABOUT THEM REAL HOUSEWIVES ULTIMATE HEIFERS! Raven James of "Bitch is Better" asked me to fill in for our cuzzin Kaya Wilson (of "Bravo! We're Black") to discuss the latest episode of Real Housewives Ultimate Girls Trip: Roaring 20th! Vicki is a Debbie Downer, Porsha is hilarious, Luann is as Luann as ever, Gizelle is messy (complimentary), Teresa takes 3-5 business days to process information, Kyle Richards is divorcing, and Lisa Barlow is happy to have friends! DOWNLOAD AND LISTEN TODAY! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   SPONSORED BY: JIYU Skincare The Korean skincare brand everyone is talking about. Our listeners get 20% off their entire order by using code KENDRICK at jiyuskin.com/Kendrick *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Our dear friends invited us to an event this weekend in LA… they are partnering with Gary Brecka to build Ultimate Longevity Centers which will bring treatments and testing that just hasn't been easily accessible before now. I believe the way we look at aging is outdated and I'm going to share the biggest take aways I got from his on stage message and chatting with him one on one. We are talking about very practical starting points and Gary Brecka's actual morning health routine. Stop waiting until something is wrong to start taking care of your body. We have been taught this idea that getting older automatically means getting weaker, having less energy, gaining weight, losing muscle, sleeping worse, becoming more anxious, needing more medications and eventually developing all of the diseases that "run in our family." Gary challenges a lot of that thinking. His message is essentially… What if we became obsessed with keeping our bodies functioning incredibly well for as long as possible? What if instead of asking, "How do I treat disease once I have it?" we asked, "How do I create a body that is incredibly difficult for disease to thrive in?" And then there's the longevity piece that completely fascinates me. Gary believes we're entering a period where medicine, AI, biological data and longevity research are going to advance so rapidly that lifespan could look radically different in the future. Maybe 120. Maybe beyond. We don't know. But what we do know is that we need to keep ourselves healthy enough NOW to benefit from whatever becomes possible later. So today's episode is about doing the things that give you the strongest, healthiest, most capable body possible. I've been listening to Gary Brecka talk about health, longevity, anxiety, genetics, sleep, sunlight, oxygen, muscle, bloodwork and what he believes is coming next in longevity science. THE BIG IDEA: YOUR HEALTH IS BUILT EVERY DAY One of my biggest takeaways from Gary is that health isn't something we deal with when there's a problem. It's something we're building every single day. Your sleep last night matters. What you do when you wake up matters. Whether you move your body matters. Whether you maintain muscle matters. Your metabolic health matters. Your stress matters. Your relationships matter. Your nutrition matters. Your environment matters. And individually, none of these things feels life-changing. But repeated for years and decades… they become your life. Gary describes his routine as simple, portable and repeatable. I LOVE that. Because the best health routine isn't the $100,000 biohacking setup. It's the one you'll actually do every day. HABIT #1: HYDRATE BEFORE YOU DO ANYTHING ELSE Gary starts his morning with water and minerals. One version of his routine is a large glass of room-temperature water with mineral salt and sometimes lemon. His current routine also frequently includes mineral salt, hydrogen water and essential amino acids. Wake up and hydrate. You've just spent roughly eight hours without drinking anything. Don't make coffee your first liquid of the day. Put water next to your bathroom sink. Put it next to your coffee machine. Make it automatic. Gary likes mineral salt because sodium and other minerals participate in fluid balance and normal nerve and muscle function. HABIT #2: GET OUTSIDE FIRST THING Gary says to get outside within the first part of your morning and get natural outdoor light into your eyes. His routine generally calls for about 10 minutes outside. Morning light helps tell your brain: It's daytime. Start the clock. Light is one of the strongest environmental signals for the circadian system. Properly timed morning light can shift circadian timing earlier and increase daytime alertness. And I love thinking of sleep this way: Your good night's sleep starts in the morning. We tend to think sleep health starts when we crawl into bed. But your body has been receiving signals all day telling it when to be awake and when to prepare for sleep. HABIT #3: BREATHE ON PURPOSE Gary talks about oxygen constantly. His personal morning practice has included three rounds of deep breathing followed by breath holds. And this connects to another thing we've been talking about: Anxiety. I love the idea that when you feel anxious, you shouldn't immediately decide: "I'm an anxious person." Anxiety is a state your nervous system is experiencing. Sometimes your thoughts are driving your physiology. And sometimes your physiology can amplify anxious thoughts. Either way, changing the physical state can sometimes help change the mental state. Research on structured breathwork has found modest improvements in stress and anxiety, although it isn't a cure-all and the quality of studies varies. HABIT #4: GIVE YOUR BRAIN SILENCE Gary often combines his morning breathing with quiet, gratitude and reflection. He has described sitting quietly for around 10 minutes, looking toward the horizon or closing his eyes and thinking about gratitude. (PodScripts (https://podscripts.co/podcasts/the-ultimate-human-with-gary-brecka/246-gary-brecka-answers-googles-most-searched-questions-on-his-diet-wellness-and-lifestyle?utm_source=chatgpt.com)) Think about how different this is from what most of us do. Eyes open. Phone. Email. Instagram. News. Text messages. Stress. Other people's priorities. And we wonder why we feel overstimulated. TRY THIS: Before consuming everybody else's thoughts… Have some of your own. What am I grateful for? What matters today? Who needs me today? How do I want to feel today? What is actually important? PRACTICAL VERSION: Five minutes. That's it. No phone. No podcast. No input. Just quiet. HABIT #5: USE CONTROLLED DISCOMFORT Cold exposure is another major Brecka habit. If he has access to a cold plunge, he uses it. When traveling, he has said a cold shower works too. But I think there is a bigger lesson here than whether everybody needs to buy a cold plunge. Stop designing your entire life around comfort. Human beings are unbelievably adaptable. Exercise is stress. Heat is stress. Cold is stress. Fasting is stress. Challenging your brain is stress. The key is appropriate amounts of stress followed by recovery. HABIT #6: MOVE EARLY Gary includes movement in his morning routine. But here's what I love: It doesn't need to be a full workout. Walk. Stretch. Squat. Lift. Do yoga. Go outside. Movement tells your body: We're alive. We're using this machine today. And then keep moving after the morning is over. One exceptionally practical habit is walking after meals. Instead of finishing dinner and immediately sitting on the couch… WALK FOR 10 MINUTES. Moving skeletal muscle after eating can help the body handle glucose. You don't need workout clothes. You don't need a gym. You don't even need to sweat. Walk around your neighborhood. Walk your dog. Walk while you're on a phone call. ONE OF THE EASIEST HEALTH RULES: Eat → walk. HABIT #7: BUILD MUSCLE LIKE YOUR FUTURE DEPENDS ON IT This is where I think longevity conversations get really practical. MUSCLE IS NOT JUST ABOUT LOOKING GOOD. Maintaining muscle becomes increasingly important as we age. Resistance training is one of the most powerful non-drug strategies available for preserving and building skeletal muscle. Losing muscle eventually affects: strength balance mobility independence your ability to recover from illness your ability to do normal life You're not building your 2026 body. You're building your 2056 body. HABIT #8: PRIORITIZE PROTEIN AND REAL FOOD- avoid processed foods Gary emphasizes protein and essential amino acids because preserving lean tissue is a major part of his longevity philosophy. The research strongly supports resistance training for preserving muscle, while evidence regarding how much additional benefit comes from protein supplementation specifically is more mixed. HABIT #9: PROTECT YOUR METABOLIC HEALTH I think this deserves WAY more attention. We obsess over weight. Gary talks much more about metabolic health. There is a difference. Weight is one number. Metabolic health includes things like: blood glucose insulin sensitivity blood pressure blood lipids waist circumference fitness body composition Instead of only asking: "How much do I weigh?" Ask: "How well is my body functioning?" Someone can lose weight while losing muscle. Someone can be thin and still have poor metabolic health. PRACTICAL HABITS: Strength train. Walk. Walk after meals. Eat mostly whole foods. Get enough sleep. Maintain healthy body composition. Reduce constant snacking if it isn't serving you. Know your basic health numbers. THE GOAL ISN'T SKINNY. The goal is metabolically capable. HABIT #10: TEST… DON'T JUST GUESS This might be one of my favorite parts of Brecka's philosophy. Stop guessing about everything. If you're exhausted all the time… investigate. If you're unusually anxious… investigate. If your sleep has suddenly changed… investigate. If your energy has disappeared… investigate. If your hormones feel completely different… investigate. If you feel awful despite doing "everything right"… investigate. Don't immediately decide: "I'm getting old." "This runs in my family." "I'm just an anxious person." "My metabolism sucks." "This is just how I am." ASK BETTER QUESTIONS. Could something modifiable be contributing? sleep nutrient deficiencies thyroid function iron status medications hormones metabolic health stress alcohol caffeine environment psychological health This does NOT mean ordering every exotic test on the internet. It means becoming curious about your own biology. HABIT #11: DON'T TURN ANXIETY INTO YOUR IDENTITY This is worth repeating because I think this is such an important mental shift. Instead of: "I AM anxious." Try: "I'm experiencing anxiety." Those are very different statements. One is an identity. One is a temporary condition worth investigating. Gary's message leans heavily toward investigating biology. He talks about things like methylation pathways and MTHFR. There are legitimate genetic influences on anxiety. But anxiety is complex. Research suggests anxiety disorders arise through a combination of genetic vulnerability and environmental influences, not one single "anxiety gene." (PubMed (https://pubmed.ncbi.nlm.nih.gov/15699295/?utm_source=chatgpt.com)) So I would approach it from ALL DIRECTIONS: Calm the body. Investigate the biology. Work on the thoughts. Breathwork. Sleep. Exercise. Less overstimulation. Healthy relationships. Therapy when needed. Medical evaluation when something feels physiologically off. Nutrition. Less caffeine when appropriate. Time outdoors. Don't choose between: "It's psychological." or "It's biological." It can be both. HABIT #12: GENETICS ARE INFORMATION… NOT ALWAYS DESTINY This is another Gary Brecka concept that I think is incredibly empowering when we phrase it accurately. People say: "Diabetes runs in my family." "Anxiety runs in my family." "Heart disease runs in my family." "Autoimmune disease runs in my family." And we can start thinking: Well… I guess that's coming for me too. But genetics often represent susceptibility rather than certainty. Your genes can increase risk. Your environment can increase or decrease risk. Your behaviors matter. Your metabolic health matters. Your exposures matter. Your entire biological environment matters. So instead of thinking: "My family gets this disease." Think: "I may have inherited a vulnerability. What parts of that vulnerability can I modify?" THAT is empowering. Important distinction: Some diseases absolutely are caused by inherited genetic mutations. So we should not say: "Genetic diseases aren't real." They absolutely are. The better message is: Genes can load the gun. They don't always pull the trigger. And with many complex chronic diseases, what ultimately happens involves an interaction between genetics and environment. HABIT #13: STOP THINKING OF SLEEP AS LOST PRODUCTIVITY Sleep is when your body gets to repair. And Brecka's evening routine reflects this. He emphasizes regular sleep, reducing stimulation late at night and setting up the next morning by protecting the night before. My favorite way to think about sleep: Tomorrow starts tonight. Stop trying to squeeze another hour out of your day if it destroys tomorrow. Decide when you're going to bed BEFORE you're tired. Dim things down. Get off your phone. Stop working. Let the nervous system receive a signal that the day is ending. Pick a bedtime and protect it the same way you'd protect an important meeting. NOW LET'S TALK ABOUT LIVING TO 120 The speed of advancement is changing. AI can analyze enormous amounts of biological data. Diagnostics are improving. Scientists are studying the actual biology of aging rather than treating aging purely as an unavoidable decline. Researchers are investigating cellular senescence, epigenetics, regenerative medicine and other mechanisms associated with biological aging. Gary believes these developments could eventually change human lifespan dramatically. And his argument is essentially: Stay alive and stay healthy long enough to benefit from what's coming. That hit me HARD. Because imagine being 75 in the future… But instead of arriving at 75: metabolically sick weak frail sedentary cognitively struggling carrying multiple preventable chronic illnesses You arrive: strong metabolically healthy active engaged cognitively sharp sleeping well maintaining muscle surrounded by people you love THAT is the bridge. Not: "How do I live forever today?" But: "How healthy can I be when tomorrow's medicine arrives?" DON'T JUST CHASE LIFESPAN. CHASE HEALTHSPAN. I don't want to simply exist until I'm 120. I want to LIVE. I want to: travel walk everywhere lift my suitcase play with grandchildren hike swim think clearly learn new things have great conversations have energy be independent laugh have purpose wake up excited THAT is longevity. Not adding years at the end where you can't live. Adding life to the years. WHAT SHOULD WE ACTUALLY DO RIGHT NOW? If you took this entire episode and boiled it down into a daily longevity checklist… MORNING Hydrate. Get outside. Get natural morning light. Breathe intentionally. Spend a few minutes in quiet. Think about gratitude. Move your body. Use cold exposure if you enjoy it and it's appropriate for you. Don't immediately flood your brain with stress. DURING THE DAY Eat nutrient-dense real food. Prioritize protein. Strength train consistently. Walk. Walk after meals. Stay metabolically healthy. Maintain muscle. Build meaningful relationships. Have purpose. Keep learning. Get outside. NIGHT Stop eating mindlessly late into the evening. Reduce stimulation. Get off the phone. Give yourself a predictable bedtime. Sleep. THROUGHOUT YOUR LIFE Know your numbers. Do appropriate preventive screening. Investigate symptoms rather than ignoring them. Don't automatically assume something is "just aging." Don't automatically assume family history means destiny. Continue learning as science changes. Protect your muscle. Protect your metabolism. Protect your brain. Protect your relationships. Protect your sleep. THE SIMPLEST VERSION OF EVERYTHING GARY BRECKA IS SAYING 1. Get sunlight. 2. Breathe. 3. Hydrate. 4. Move. 5. Build muscle. 6. Eat real nutrient-dense food. 7. Protect your metabolism. 8. Sleep like it matters. 9. Challenge your body sometimes. 10. Investigate problems instead of simply accepting them. 11. Don't confuse genetic risk with guaranteed destiny. 12. Don't turn anxiety into your identity. 13. Build relationships and a life that gives you purpose. 14. Stay unbelievably healthy while longevity science continues advancing. And maybe most importantly… DON'T WAIT UNTIL YOU'RE SICK TO BECOME INTERESTED IN YOUR HEALTH. I learned that every single thing that gives me the best chance of being healthy at 120 also gives me a better life at 45. Getting sunlight tomorrow morning makes tomorrow better. Sleeping tonight makes tomorrow better. Building muscle makes this decade better. Eating well makes today better. Getting outside makes today better. Putting my phone down makes today better. Managing anxiety makes today better. Having people I love around me makes today better. So this isn't really an episode about trying to cheat death. It's about refusing to sleepwalk through your health. Your body is the vehicle that carries you through every single experience you're hoping to have. Every trip. Every adventure. Every business idea. Every dinner. Every workout. Every moment with your kids. Every future grandkid. Everything. So take ridiculously good care of it. And instead of looking at aging and thinking… "Well, I guess everything starts going downhill from here…" What if we thought completely differently? What if our goal was: I want to be stronger next year. Healthier next year. More metabolically healthy next year. More informed next year. More capable next year. And then do it again. And again. And again. For decades. Let's make the goal to be fully alive for as much of it as humanly possible. That's the health lesson I'm taking from Gary Brecka. Don't wait for the future of longevity medicine. Build the kind of body today that's ready for it.

Join the show with a TEXT here!I Love my church! They love to build leaders and equip people to lead and serve and they never cease to amaze me with their trust in me! They allowed me the great privilege of preaching a sermon. This opportunity took a lot of work but im so grateful to have been able to do this. Romans 5 might be my favorite passage in all of scripture so to be able to proclaim the gospel of Grace on a Sunday morning was a delight. Hope this blesses you

Have you ever looked in the mirror and said, "I am confident. I am abundant. I love my body," while a voice inside you immediately responded, "Yeah...no you don't"? If affirmations have ever made you feel like a fraud instead of making you feel empowered, this episode is for you. I LOVE mindset work. I believe our thoughts shape our lives. But I've learned that repeating words your brain doesn't believe can actually create more internal resistance. The problem isn't affirmations. It's the gap between what you're saying and what you actually believe. In this episode, I'm breaking down how to close that gap and use affirmations in a way your brain can actually get behind. We're talking about: • Why traditional affirmations sometimes leave us feeling worse instead of better • The connection between identity, behavior, and the results we're creating • How to use "bridge affirmations" like "I'm becoming," "I'm learning," and "more and more" • Why confidence comes from evidence, not simply repeating words • How keeping small promises to yourself changes your identity • Why affirmations without action create frustration • How to use your past wins as evidence of who you already are • The question you can ask TODAY to start becoming the woman you want to be This is especially powerful in midlife because so many of us are deciding who we want to be in this next chapter. We're not starting over. We're becoming. And you don't need to convince yourself that you're someone you're not. You need to start creating evidence for the woman you know you're here to become. Your life doesn't change because you repeated the perfect words. It changes one aligned action at a time. Listen now, and send this episode to the friend who has a bathroom mirror covered in sticky notes.

In this episode: I talk about how I'm a hot mess right now and somatics has kept me sane. I also talk about how ADHD/AuDHD keeps us disconnected from our bodies which is not great for our minds and what we can do about it! Take a somatics class with Jen! Click here. Get on the mailing list about Somatics Classes with Jen here.  See Jen on stage in NYC Aug 28th! Tickets here. Special Patreon Offer For August - Jen's Birthday Month! Choose from one free month of Patreon or get 28% off annually! Get access to over 150 episodes, videos, transcripts, ad-free audio, and live Q&A's with Jen!  For 28% off annually use CODE 8FF13 https://www.patreon.com/cw/ALOTADHDPOD Or get one free month by clicking here: https://www.patreon.com/ALOTADHDPOD/redeem/280A4 Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business.** Shop Jen's Favorite ADHD Supports (with Discounts) Jen's Printables I created these printables (or write directly in them online as digital downloads) for people who love having fun little extras to add to their systems. I have journal prompts, easy mode to do lists, places to log books you've read/books to read, places to thought spiral and sort, as well as ADHD Guides filled with facts. Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Get 25% off WisprFlow. It's a talk to text app that helps me as a person who needs to verbally write sometimes, whether it's a brain dump journal entry or composing an episode of this podcast. It types very fast and always understands my words perfectly. Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout! Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids/Adults. I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks and Desk Goods. Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN.

As an eBay seller, you're always on the lookout for hot tips that will garner you more views and sales. But not all of that advice works, not necessarily because it's wrong, but because it just isn't right for your business, your listings, and/or your inventory. In this episode of the I Love to Be Selling podcast, you'll discover three savvy strategies that may help boost your sales. Tune in to find out how to get more eyeballs on your items — and more cha-chings in your bottom line. You'll also gain access to I Love to Be Selling's exclusive free guide eBay Listings That Sell! It's all about how to create eBay listings that will get your items sold fast and for top dollar. Download your complimentary copy today at https://ilovetobeselling.com/webinars-and-workshops/ebay-listings-that-sell/. I'm Kathy, and I love to be selling!

Continuing our I Love the 90s series, we move on to 1993, when the World Wide Web quietly slipped into the public domain and Michael Jordan stunned the sports world by walking away from the Chicago Bulls at the height of his powers. Don and Dude drop the needle on one lush adult contemporary album and one shape shifting electronic rock release that show how differently each genre chased the decade's changing mood,The AlbumsSting – Ten Summoner's Tales (1993)After the heaviness of his father haunted The Soul Cages (1991), Sting settled into a new manor house in the English countryside and set up a portable mixing console in his own dining room, recording live with his touring trio of guitarist Dominic Miller, drummer Vinnie Colaiuta and keyboardist David Sancious. The album opens with the meditative "Prologue (If I Ever Lose My Faith in You)," moves through the pastoral "Fields of Gold" and the card playing ballad "Shape of My Heart" co-written with Miller, before closing on the tongue in cheek "Epilogue (Nothing 'Bout Me)." Produced by Sting and longtime collaborator Hugh Padgham, and titled as a play on his birth name Sumner, Ten Summoner's Tales became one of his most commercially successful solo records, proving sophisticated adult contemporary songwriting could thrive alongside the era's grunge and hip hop dominance.Depeche Mode – Songs of Faith and Devotion (1993)Following the massive success of Violator (1990), Depeche Mode regrouped in a rented Madrid villa before finishing sessions in Hamburg and London with producer Flood, pushing their sound toward heavier live instrumentation, guitars and gospel textures without abandoning their electronic core. The album opens with the distorted, feedback driven single "I Feel You," moves through the gospel infused "Condemnation" and the melodic "Walking in My Shoes," before closing on the atmospheric "Higher Love." Recorded during a period of serious personal strain within the band, Songs of Faith and Devotion became Depeche Mode's first album to top both the UK and US charts, cementing their shift from synth pop pioneers toward something closer to arena rock.Diggin AlbumsDOMi & JD Beck – WHO ASKED? (2026): The French-American jazz duo's second album, released on Anderson .Paak's APESHIT label in partnership with Blue Note Records, pulls back from the guest heavy approach of their Grammy nominated debut to expand into orchestral players, vocals and shifting time signatures for a dense yet playful record.Nirvana – In Utero (1993): The Seattle trio's third and final studio album, produced by Steve Albini at Pachyderm Studio in Minnesota, trades the polished sound of Nevermind for something rawer and more abrasive on tracks like "Heart-Shaped Box," "Rape Me" and "All Apologies."The Spongetones – "Lifetimelines" (2026): The long running Charlotte, North Carolina power pop band's new single, produced by bandmate Jamie Hoover, is a personal song from bassist Steve Stoeckel written in the months after he survived a heart attack in April 2025.Whalebone – "Possibilities" (2026): The British acoustic guitar duo's new single, from the prolific Shropshire pair known for nature and folklore inspired instrumental music, came together the way much of their catalog does, with the pair following the mood of a melody wherever it led.Follow & Support Follow the show on Instagram, Facebook, Threads and Bluesky @albumnerds, and support the podcast by subscribing, rating, reviewing and sharing it with another music obsessive who still loves hearing whole albums front to back."Tell 'em the law's coming. You tell 'em I'm coming, and hell's coming with me, you hear? Hell's coming with me!" - Wyatt Earp (Kurt Russell), Tombstone (1993).

Creech here, will upload time stamps tomorrow morning sorry everyone! I Love you! Enjoy the poddy

God is Still Warning of Earthquakes (1)  (audio) David Eells, 8/16/26  Saints, I want to share with you prophetic warnings we've been receiving from the Lord about the coming earthquakes. The following is what I believe.  Important: Some high magnitude earthquakes have been prayed down to a lower magnitude and it could be done so at any time. According to prophecies a large Japan quake will precede the large US earthquakes. Japan just had a 7.1 but this may not be the sign. They could have a larger magnitude earthquake, God forbid, – then 10 days of communication darkness for people in the U.S. to move to safety. The West Coast could experience a 9-something magnitude earthquake.  Then, New Madrid shortly after could have a 9-something magnitude quake. There will be smaller quakes in the Eastern US. For many years now, we have spoken about the earthquakes that precede the Man-child ministry and anointing. We encourage everyone to be spiritually prepared in faith and sanctification, and to be seeking the Lord for direction if He would have you move and where to go, provisions, etc. I want to go over some of these revelations with you today. We know we are getting close to these things coming to pass. Julie asked the Lord what the people needed to hear and pray about, and she heard “seven,” so she searched that under the dreams/visions page and the only one with seven in the title was Eve's revelation below.   Seven Earthquakes / New Madrid / Man-child Eve Brast - 04/23/2012 (David's notes in red) I dreamed I was high above Earth, sitting on the clouds and to the right of Tom Welling, the actor who plays Superman in the Smallville TV series. (This was odd to me because I don't ever dream of superheroes, but I understood the parable of Superman being Jesus in the Man-child with the latter rain anointing and supernatural abilities.) He was pointing and showing me places where earthquakes were to take place around the globe and telling me about them. But the strange thing is, the Earth was wrapped in a golden yellow tarp that was made of the same material as the yellow raincoat that my son Josiah wears. (It used to belong to my dad and is way too big for him, but he loves to wear it when it rains.)(This is a sign that we will need more than people think to protect from the storms coming? Primarily pray to God in faith.) On top of the raincoat tarp was the red outline of all the continents of the Earth, and each place where there was going to be an earthquake had an outline of a star in red. I only remember two places: one was around the Great Lakes (New Madrid) area in the U.S.  (The Great Lakes / New Madrid quake could be the one that destroys the economy and brings the anointing of the Man-child reformers.) (I remembered this one well because when I saw it in the dream, I thought about the American Earthquake Brings Revival dream of 3/14/12. (I share this dream below) The other was in South America. There were seven stars (earthquakes) altogether that He pointed out to me. This reminds me of the seven booms that I heard after waking up from the Forgiving the Repentant dream of 4/02/12. (I'll share the seven booms portion of that dream below.) I could not remember exactly how many stars were in the dream, but I was pretty sure there were seven, so I asked the Father to give me a verse with “7” in it and my finger was on: (Psa.119:79) Let those who fear You turn to me, those who know Your testimonies. I asked the Father for a confirmation verse, and my finger was on: (Jer.22:7) I will prepare destroyers against you, Everyone with his weapons: They shall cut down your choice cedars and cast them into the fire. Were the seven earthquakes around the globe on 4/11/12 a sign of something larger to come?   American Earthquake Brings Revival Eve Brast - 03/14/2009 (Deborah Horton's notes in green) | (David's notes in red) I dreamed that I was a teacher over a group of elementary school students and also a commander over a platoon of 30 soldiers at the same time. (Eve is a type of the Bride of the last Adam, Jesus, since Eve was the name of the first Adam's bride since history repeats. The Bride, Jerusalem, here has rule over the body of 30 soldiers.) As a teacher with my students, I resided in the heavenlies, which was indicated by the floor being transparent and having clouds around it. I could see the U.S. underneath my classroom. God's hand appeared to my right and caught my attention. (Mene, mene, tekel, upharsin?) (This saying was written by God's hand and finger and it meant the Babylonish kingdom in the US will be judged and divided and will come to an end, as the deep state is now. Dan 5:25-28 And this is the writing that was inscribed: MENE, MENE, TEKEL, UPHARSIN. 26 This is the interpretation of the thing: MENE; God hath numbered thy kingdom, and brought it to an end; 27 TEKEL; thou art weighed in the balances, and art found wanting. 28 PERES; thy kingdom is divided, and given to the Medes and Persians. (A type of Cyrus-Trump's kingdom conquering Babylon. Daniel, at that time, was a type of the Man-child who interpreted this judgment.) God's hand pointed down at the U.S./Canadian border. The hand and I descended toward the Great Lakes area. God's finger started pointing down to the ground near Michigan and then followed the U.S./Canadian border over to around Minnesota. Then He brought me in for a closer look and showed me a fissure that had begun in the earth. As He traced the crack with His finger, there was a huge earthquake. I heard the screams of many people falling into the rift that was opened in the earth. (A warning to question God if you are to leave the area?) (There have also been a lot of booms and small quakes in Michigan and Wisconsin around the Great Lakes area. (These can identify for you where the fault lines are for future use.) I was awakened to seven booms in real life. It definitely was not thunder. There was no rain, and the sky was not cloudy when I got up to type up this dream. The first boom rattled my window, woke me up, and made my heart jump. The first three booms seemed to be above-ground somehow, but the last four rumblings were from below the ground because I heard them through my pillow. [The booms in Forgiving the Repentant dream may have been earthquake activity. In another dream, the Statue of Liberty Falls to Its Knees at the New Madrid Seismic Zone and the “ground shook mightily.”]) Back to Eve's dream: I was then on the ground near the beginning of the fault line in Michigan with my students, but they were now soldiers. (A sign the students will have grown up when this quake happens and soldiers are needed after a large quake.) We marched down into the canyon that had been created by the fault line, and when we reached the end of the canyon, I saw the corner of a golden step pyramid, like those found in the Americas, sticking out of the dirt. God's hand came down and uncovered four golden structures from under the dirt. God's voice said, “This is Egypt”. (This reminds me of the parable of the servant who buried his talent in the earth, instead of using it to further God's Kingdom. America has been doing the same thing with all the gifts that she has been given.) (This shows that the root cause of the quake is that America is an Egypt and God's people are called forth out of her spiritually, even as He divides her with earthquakes and wars.) One structure was the four-cornered step pyramid with no capstone. (The Great Pyramid with the capstone missing is not Egyptian; it had no Egyptian hieroglyphics or art, as the others. The historian Josephus said that Enoch and his sons built it before the flood. A capstone on a pyramid is a “chief cornerstone”, Who is Jesus, and is missing and in Heaven. The Egyptian pyramids are inferior copies of it. The original Chaldean word for “pyramid” is “urimidden”, meaning “revelation measurements”. The Great Pyramid is mentioned in the Bible as an altar to the Lord, so it is prophetically Christian, not Egyptian. (Isa.19:19) In that day shall there be an altar to Jehovah in the midst of the land of Egypt, and a pillar at the border thereof to Jehovah. [The Great Pyramid fulfills this because it is on the “border” of upper and lower Egypt and in the midst of the country of Egypt.] (20) And it shall be for a sign [revelation measurements] and for a witness unto Jehovah of hosts in the land of Egypt; for they shall cry unto Jehovah because of oppressors, and he will send them a saviour, and a defender, and he [Jesus] will deliver them.) Within the Great Pyramid was a standard of measurement called the pyramid inch. With this, you could measure an outline of the history of man from beginning to end. A shaft went from the upper side of the pyramid to a pit, representing hell, beneath it. It is measured in length to represent the history of man in years. That history line was intersected by a passage that went to a room in the heart of the pyramid that was the exact size as the Holy of Holies, where the Ark of God, Jesus, would have resided. This represented the coming of Jesus to intersect that history line at the exact point in time when He came to save man's fall to the pit of Hell. So, God gave us this amazing witness in His Word. Also, the Great Pyramid originally had 144,000 polished limestones covering it before they were plundered. This represents the Man-child company mentioned twice in Rev.14:1-4. Back to Eve: One structure was a golden graven image of a queen of Egypt. (This reminds one of the Babylonish harlot ruling over God's people) One structure seemed to be a rectangular palace with large, tall pillars surrounding it. I can't recall what the fourth structure was, even though I asked the Father to reveal it to me. God's finger made the sign of the cross over the four-cornered step pyramid, and its corners slid open in the directions that the finger moved. Inside the pyramid was a solid gold throne which had no back to it. God pointed with emphasis to that throne. (Like the Great Pyramid, the heart of the Church is God's Holy of Holies, where His Ark and throne are. The mercy seat on the Ark of the Covenant was “a solid gold throne which had no back”. The one on that throne should be God Himself, not the queen or harlot of Egypt. Egypt usurped the throne of the Great Pyramid as its own. So she did with Israel, God's real building. In Isaiah 14:4,12,13, the king of Babylon, inhabited by Lucifer, said, “I will exalt my throne above the stars of God”, which God said is Abraham's seed. So, America, as a modern-day Egypt/Babylon, has and will usurp authority over the Church, which will be resurrected from its death and burial in the dirt of America. This speaks of a great revival because of this earthquake judgment on America. Then I was taken back up over the U.S. into the heavenlies where I was at the beginning. As I returned to my place, I asked God, “What about my mother?” (Being concerned for my earthly mother.) And I heard my earthly father's voice from behind me say, “It's too late for her”, and then I woke up. (In this case, the Bride's mother is America, just what Jeremiah 50:8 says of Babylon: “It's too late for her.” (Jer.50:10) And Chaldea [Babylon/America] shall be a prey: all that prey upon her shall be satisfied, saith Jehovah. (11) Because ye are glad, because ye rejoice, O ye that plunder my heritage [They did and will persecute and kill God's people], because ye are wanton as a heifer that treadeth out [the grain] [persecution to bring forth the fruit in God's people], and neigh as strong horses; (12) your mother (there she is) shall be utterly put to shame; she that bare you shall be confounded: behold, she shall be the hindermost of the nations, a wilderness, a dry land, and a desert. An earthquake tearing in the flesh of America will reveal the Great Pyramid symbol of the Church being born out of the travail of persecution.) When I asked for a verse for this dream and flipped my Bible open, my finger came down on verses 2-4 of Obadiah, but the Bible I have has an introduction to each book, so my finger came down on the sentence within the introduction, “God will bring her down”, verses 2-4. (Oba.2) Behold, I have made thee small among the nations: thou art greatly despised. (A sign of God bringing down from her thone the U.S. and destroying its economy through which it rules.) (3) The pride of thy heart hath deceived thee, O thou that dwellest in the clefts of the rock, whose habitation is high; that saith his heart, Who shall bring me down to the ground? (4) Though thou mount on high as the eagle, and though thy nest be set among the stars, I will bring thee down from thence, saith the Lord. Deb Horton: I asked for a word and my finger came down on: (Psa.21:10) Their fruit wilt thou destroy from the earth, And their seed from among the children of men. Eve: Also, several months later, when I was reading Isaiah 19, the Lord told me that this chapter was in reference to this dream. (This chapter is about God's judgment on Egypt and the Great Pyramid altar. Part of that judgment is civil war, just as the judgment on Babylon was division -- Daniel 5:25-28. (Isa.19:2) And I will stir up the Egyptians against the Egyptians (even now the U.S. is polarized by the left and right): and they shall fight every one against his brother, and every one against his neighbor; city against city, [and] kingdom against kingdom. (3) And the spirit of Egypt shall fail in the midst of it; and I will destroy the counsel thereof: and they shall seek unto the idols, and to the charmers, and to them that have familiar spirits, and to the wizards. (4) And I will give over the Egyptians into the hand of a cruel lord (Satan); and a fierce king shall rule over them, saith the Lord, Jehovah of hosts. We have many dreams that speak of Civil War in America as a tribulation judgment. In the Word, when the Beast came against God's people, God always divided them to save His people.) Here's a portion of Eve's dream about the seven booms: ….Then I was awakened (at 4:00 am) by a loud, crashing boom outside our mobile home that shook the window, followed by two more lesser, crashing booms, followed by four more (seven booms). After the booms stopped, I realized that a song was being sung in my mind. The lyrics were, “I can walk on water. I can fly. I will keep on fighting till I die.” (representing dying to self) (Since the Bride was hearing the Man-child's voice in her mind, could this be the Man-child ministry, who will also do these wonderful things, coming after the time of the booming sounds, representing earthquakes?) This is a song that was playing on a HALO Lego video that my son Elijah and his friend (whose name is Rebel, believe it or not) were listening to last week on the computer. HALO is a Navy SEAL acronym for High Altitude Low Opening. It describes a certain airborne jump they perform. (It is the safest method for parachuting into enemy territory while under fire. It is to free-fall as close to Earth as possible before opening the chute. This maximizes the chance of evading the gunfire. The Man-child will be coming to Earth very fast and will be under enemy fire from many enemies, including the DS and factious leaders, just as in Javier's dream where he saw three snipers shooting at David from the darkness of a tank, but they could not hit him.) I'm not sure how it fits with the dream, other than the lyrics seem to describe Jesus in the Man-Child. But the song seems to be a rebellious mantra against the establishment (of the apostate hierarchy). I asked the Father for a verse for the song, and my finger was on: (Lam.5:15) The joy of our heart has ceased; our dance has turned into mourning. (There will be repentance by the 70 saints who were forgiven in the Forgiving the Repentant dream.) I then asked the Father for two verses for the booms I heard that woke me up and got: (Eze.22:31) Therefore have I poured out mine indignation upon them; I have consumed them with the fire of my wrath: their own way have I brought upon their heads, saith the Lord Jehovah. (Sowing unforgiveness, criticism and slander always destroys the one who does it.) (Mat.7:2) For with what judgment ye judge, ye shall be judged: and with what measure ye mete, it shall be measured unto you. And (Eze.33:26) Ye stand upon your sword, ye work abomination (The sword of the Word is necessary to separate the sinner from sin and leaven.), and ye defile every one his neighbor's wife (by selfish lusts of the flesh): and shall ye possess the (Promised) land? No!   Midwest Earthquake of Epic Proportions Rick Sergent - 07/14/2008 (David's notes in red) The Lord first spoke to me about a major Midwest earthquake in December of 2003. Then on 7/14/08, He gave some details about this up-and-coming quake. It will happen soon, I believe. It will register on the Richter Scale as a 9-something. I believe it will be on the New Madrid fault line, maybe around St. Louis, MO? I heard these words in my spirit: “It will be of epic proportions”. This earthquake will permanently change the mindset of the people of this nation. It will alter the terrain on a large scope. It will never be the same. People from different nations will come to the aid of the U.S. (some may for ill intentions). Personal Notes: When I heard a “9”, I wondered if there was ever a verified 9 quake in the world. I may be wrong, but I only found three earthquakes. One was a1960 9.5 quake in Chile. The other one was on December 26, 2004, the tsunami that killed about 230,000 people. The U.S. Geological Survey says it was a 9.1. Others outside of this country said it was a 9.3. The 1964 quake in Alaska was around a 9, maybe(?) I do not want to sound like a doomsayer, but this quake may cause more deaths than any quake in the history of the world. I did research afterwards, and the tsunami quake of 2004 was the second in terms of deaths. The first one happened in about 1560 in China. That one claimed over 800,000 deaths, they say. In 2003, I had a friend who saw sea creatures in the spirit in Terre Haute, Indiana. She did not know why. I do not know if this is the quake that has been mentioned in relation to Lake Michigan or not, but it would not surprise me if it was. I believe it will be felt in almost all the states. The midsection of the U.S. will be the worst. (Also, the West Coast quakes around this time are prophesied to be terrible.) The big harvest or revival will come alongside great sorrows. Great Earthquake Impedes Travel, Drought Rick Sergent - 04/19/2012 (David's notes in red) On 4/19/12, I was not thinking about anything particular when I saw a vision of this woman on a horse. Her name is Mary. I know her. She is a mature Christian. Then I saw the word EARTHQUAKE in red letters. I have never seen those letters in red. I don't recall it; they have always been in black or an occasional other color. This word was right above her. I then saw these words: “Great Destruction Will Impede Traveling”. That made sense to me, why I saw Mary on a horse. (Also, Mary could be the woman Church who brings forth the Man-child, as it was with Jesus. Sandy and Audrey said she could also be the Church trusting in the strength of beastly flesh.) Then I saw the number 85. I did not know what this number meant. (Then, Deborah Horton sent us a dream that I David was restoring I-85 overpass or Passover. She didn't know about this dream.) After asking the Lord to explain to me about this 85, I received this revelation from Deborah Horton within two days and 85 is emphasized again. Here is a portion of it: There was a highway work crew repairing the overpass where I-85 goes over Highway 29. (The spiritual road crew represents those reformers who restore the paths to dwell in. (Isa.58:12) And they that shall be of thee shall build the old waste places; thou shalt raise up the foundations of many generations; and thou shalt be called The repairer of the breach, The restorer of paths to dwell in.) (Deborah: “Overpass” is a word play on “Passover”; if we want the Lord to pass over our sins, we must forgive everyone, but I was giving place to doubt and bitterness about a particular person when I had this dream. In real life, the place where I-85 passes over Highway 29 was chewed-up by heavy trucks going to and from the smelly, multi-state landfill. The landfill there is as large as a small mountain. Part of it was finally patched. So, we could say that the I-85 overpass/Passover has been kept in disrepair by trucks creating a mountain of garbage representing the magnitude of stinking thinking and ways of those who give in to factions and their false Jesus and apostate leadership. That would explain why, below, David was repairing the road. (Isa.58:12) ... The restorer of paths to dwell in.) (Deb later told me 85 is meaning 8 = New Beginning and 5 = grace. Highway 29 mostly parallels I-85, zigzagging back and forth across the path of I-85) From Rick's emails: In Deb Horton's dream, David was over a highway work crew, repairing the I-85. (Passover of Highway 29, which represents the earthquake, meaning God's people must be prepared through faith and God's works to escape these quakes.) In the natural, Highway 29 goes to the heart of Washington, DC, which speaks of the future quake. USGS says the epicenter of the 8/23/11, 5.8 quake was five miles S-SW of Mineral, VA, which is 84 miles to DC.. Wow, close enough! Number 29 may mean a second quake or judgment. (2 = second [and division] and 9 = judgment.) A portion of 29 between Greensboro, NC and Danville, VA will be upgraded to an interstate. They are naming the new interstate I-785. The point is that it is being made into a faster highway, meaning a quick time for the quake to hit D.C. without delay. Interstates do not have stoplights or stop signs and cross over multiple states. The earthquakes will be felt in multiple states. I did find it interesting that US Highway 29 dead-ends right where I-70 starts on the East Coast and moves west across the heart of the Midwest, all the way to the west to Utah, where it branches off with other interstates to Los Angeles on the West Coast. According to Wikipedia, the U.S. military wanted it that way to be able to travel from southern California to the northeastern United States (NYC). I am convinced of the spiritual revelation of the number 85 as a Passover and that these quakes are coming. But it is interesting that a Passover was being repaired on the I-85 interstate, going over Highway 29 and goes 84 or 85 miles from the epicenter of the last quake in VA to D.C., where the same 5.8 quake judged the Washington Monument and the Statue of Liberty by cracking them. Not a chance that is not a sign. We've had revelations that Government and Liberty will be changed by this. I am convinced that we must be entitled to the Passover of this judgment, which was paid for by Jesus, when it does come. Make sure your heart is right with God and your brethren by abiding in Jesus Christ.) In 2008, I gathered all the dreams on the New Madrid, splitting the country and compared what the timing looked like on each, and I came up with the theory that there were at least two big quakes in the New Madrid -- one at the beginning of the trib and one at the end when the nations come together to divide Israel for the last time. I shared this on the program at that time. In Brenda Schaunaman's dream on 10/12/08, I wrote: “This Midwest quake that divides the U.S. may happen twice, the last being the worst and dividing the country even more”. I do not doubt Rick may be right about a quake coming, but there was no year on the date part, which leaves open a very large quake at the end of the trib. I believe we will see a lesser but very damaging quake leading up to the tribulation when the Lord comes AS the latter rain on the Man-child body. Hos 6:3 And let us know, let us follow on to know Jehovah: his going forth is sure as the morning; and he will come unto us as the rain, as the latter rain that watereth the earth. (1Co.4:5) Wherefore judge nothing before the time, until the Lord come, who will both bring to light the hidden things of darkness, and make manifest the counsels of the hearts; and then shall each man have his praise from God. Back to Rick: A major quake of over 9 on the Richter Scale, as indicated in the prophecy Midwest Earthquake of Epic Proportions, would probably cause an economic crash, especially if coupled with the Western seaboard major quake, back-to-back, knocking out the electric grid for months. (It would cause much death and push over the edge all they have already done to resurrect the economy with the RV. It would also help to bring revival.) Rick: About less than a week before I had received this vision of the number 85, I was on the phone with a lady who was a customer. She brought up the subject of dreams and visions, not knowing I was her confirmer. She said that there were going to be two major quakes -- one on the East Coast (which was prayed down), the other one off the New Madrid (Which, because of that, will come just after the terrible West Coast quakes). She said the Lord showed her they would be one after another. I told her I agreed with her but thought the quakes would be days apart. I told her the last three quakes that the Lord has revealed to me are where quakes are not commonly known to happen. He first showed me the Washington quake months before it happened. Then He showed me the largest quake in Oklahoma's history, months before it happened. He also has shown me one in Nebraska, but that, of course, has not occurred yet. The lady then proceeded to tell me about a drought throughout the United States. She said states will be fighting over water rights with inland waterways and lakes. (As of July 2026, in the U.S., we are seeing approximately 38% drought; some areas are experiencing extreme drought from the East Coast and throughout the country towards the West. This fighting over water rights may also be because of the enormous amount of water needed for all the Data Centers they are building in several places in the States.) I told her in 2011, I saw a vision of a donkey walking with its head down from west to east on a map of the U.S. There was the word “famine” on the donkey, with sagebrush blowing around it. (The donkey is the symbol of the Democratic Party, which is failing.) Then, just last week (April of 2012), I received a call, and the person said one of the headlines in the Indianapolis Star read, Drought in all states except for Alaska and Ohio. I then proceeded to tell her I saw in a vision in 2011 of a radial arm saw making a cut just on the south edge of the Great Lakes. When it carved out the lakes, it went over to the Mississippi River and made a cut all the way down to the Gulf. Then I saw these words: “War over Water”. She seemed to be my confirmer, too. (There has been a water war with major rivers very low.) Note: Additional confirmations and revelation: 1) In March of 2011, I was given this vision from the Lord: I saw the word: Earthquake suspended over a map of the United States. Three golden rods came from the word Earthquake. One pointed to what I thought was just north of Washington, D.C., but it was difficult to determine because it was more like a geography map and was not showing cities. The second pointed to the Midwest and the third pointed to California. This seems to indicate the possibility of a series of quakes indicated in Sandy Shaw's dream, Series of Quakes Hits U.S., in a simpler form in my vision. (She mentioned these same places plus a lesser-known seismic zone in the TN Valley.) Sandy had hers in May of 2011. (These two revelations were true but when the East Coast large quake was prayed down the sequence of the other two large quakes changed. We believe now the West coast will precede the New Madrid.) 2) In Sandy's dream in the notes in red letters, David noted: “Their urgency may be to leave and get into new homes before the quakes because the New Madrid could affect her area in central Arkansas and at least IMPEDE HER TRAVEL”. (Rick: These are basically the same words in my vision I saw: “Great Destruction Will Impede Traveling”. And Mary on the horse/Man-child (4/19/12). David went on to say, “The Man-child will lead many into the wilderness prepared by this great destruction in the beginning of the tribulation”. Also a horse implies automobiles don't have gas or good roads like a wilderness. Update - 5/01/12 I received a major confirmation from my son, Jeremy. Jeremy texted me at 8:48 am on 5/01/12. I did not get hold of him on the phone until 7:16 pm the next day. First of all, Jeremy does not know anything about the vision of Great Earthquake Impedes Travel, Drought. Jeremy lives in Shreveport, in northeastern Louisiana. I had only told my friend Mary (who lives in Indiana) and one friend at work (who lives in Ohio). Jeremy prayed before he went to bed, “Lord, give me dreams or visions”. He awoke that morning wide awake, and he opened the Bible, and it was at Isaiah 24. He said, “Dad, I started crying and could not stop; it was like prophetic weeping”. (I call him Jeremiah sometimes, ‘The Weeping Prophet'.) He said he read the whole chapter and wept all the way through it. He said what was impressed in his spirit was economic collapse and a very big earthquake. (So much for the golden age.) He said, “Dad, I feel it is right around the corner, right at the door!” He later turned on the TV and said words were spoken, like a play on words from the TV. He said on the news they talked about the euro in trouble and the dollar also. He had not turned on the news for months. He said God seems to be confirming to him the judgment on the United States and the world. He said it's like people know it, but they are ignoring it or pretending it will go away. When Jeremy said that, a scripture came to my mind. I knew it was in Ezekiel 7, and I looked it up, and it was verses 25-26: DESTRUCTION COMES; they will seek peace, but there shall be none. DISASTER upon DISASTER, and RUMOR will be upon RUMOR. In my Bible, the subtitle above Isaiah 24 is Impending Judgment on the Earth. This thought then came to me: Eve Brast's dream of seven earthquakes around the world. I then noticed the Bible notes for Isaiah 24:1-6: “Its not clear what form the devastation will take. The imagery suggests drought and possible earthquakes. Such judgments have happened throughout human history and will be climaxed during the time before Christ's return, often referred to as the great tribulation”. I went on to read Isaiah 24:13: “When it shall be thus IN THE MIDST OF THE LAND among the people, it shall be like the SHAKING OF THE OLIVE TREE”. Verse 19: “The EARTH IS VIOLENTLY BROKEN. The EARTH IS SPLIT OPEN. THE EARTH IS SHAKEN EXCEEDINGLY”. Verse 20: “The EARTH SHALL REEL TO AND FRO LIKE A DRUNKARD, and shall totter like a hut. Its transgression shall be heavy upon it”. Let me share this transcript of a prophetic warning the Lord gave to Brandon Biggs, prior to the 7.4 Colombia earthquake that recently occurred on Monday, August 10, 2026.   The Lord Showed Us: It Was Coming A Shaking in Colombia link Brandon Biggs, 6/24/26  …. They felt that all over the place there would be Big earthquakes. What is this happening with the earth? The earth is shaking and rocking and reeling like a drunkard. The Lord said it was coming. The Word said it was coming. And so we're seeing the beginnings of it, the birthing pains. (It is the sign of the birthing of the Man-child ministry too) What are we about to see? Major shaking. Why? Because I told you Colombia will be shaken. Venezuela will be shaken. Cuba will be shaken, as we saw earthquakes; Cuba will be shaken. Why? Because it's a representation of what's happening in the spiritual realm. It is manifesting in the natural, and a great harvest of souls is coming to Venezuela and Cuba and Colombia. Watch, and it's going to spread through Brazil. Watch what happens. God is going to pour out His Spirit in South America. Watch.  Here's another clip Brandon posted on 8/10/26 about a recent volcano in Japan. So there is a volcano going off in Japan, like the Lord was telling us… I saw a lot of people go home because of this eruption. The Lord said, “Watch Japan; Japan's gonna split.” and I saw a major shaking hit Japan, and that's what we were seeing last night (livestream prayer meeting). I'm gonna shake…  He said, “California will have an earthquake that has not been seen in this generation.” A massive earthquake is about to happen in California.  …August 8th, an exploding fireball appeared, captured in Eastern Japan. Here is a Link to this article:  A two-kilometer column of smoke rose after another eruption of the Sakurajima volcano in Japan. The volcano began to become active on July 7. On the same night, surveillance cameras also recorded the glow. On August 8, ash was released from the Minamidake crater to a height of more than two thousand meters. The Japan Meteorological Agency predicts continued activity as magma accumulates deep underground. Near the craters of Nandake and Seva, there is a danger of falling large rocks. According to the researchers, this is the eighteenth eruption on Sakurajima this year. In the footage, the sky is filled with a black cloud of smoke, and local residents are hiding from the effects of the eruption. Brandon: The Lord says, “You will see fearful sights that will bring you to your knees.” And I say, watch the signs in the heavens. It will shake the signs in the heavens. Let me read this transcript of Brandon Biggs' revelation.    “The Lord Showed Me a Major Earthquake Along the San Andreas Fault Line” link  Brandon Biggs, 8/10/26 (David's notes in red) What did the Lord show us about the San Andreas? A week ago, the Lord told us to pray over the San Andreas. I said, “You're about to see a major shaking, and the water will boil. The water will come up out of the ground hotter than it's ever come out of the ground.” And I said, “You're going to see California have the ‘Big One'.”  And today, August 3, 2026, California's top earthquake expert issued a chilling new warning on the ‘Big One'. It could be tomorrow. He shows a clip from a news report:  “Scientists agree we are due for a massive earthquake along the San Andreas Fault. They just don't know when. But as Maribel Gonzalez reports, a new study suggests it may be coming sooner rather than later.  This simulation depicts Southern California's worst-case earthquake, a massive magnitude 7.8 rupture along the San Andreas Fault. [It could last] nearly 2 minutes of shaking. Experts say hundreds could die, along with billions of dollars in damage. This simulated earthquake rivals the powerful quake that struck Venezuela in June, highlighting their devastating impact.”  “It could go another 100 years. It could be tomorrow. It could be, you know, next minute.” said Dr. Lucy Jones, a seismologist at Caltech.  “But a new study warns the risk of a significant earthquake in California could be greater than previously believed, with even more widespread damage.”  “What we've found now is that, you know... stresses are naturally high, and they're actually in some places, the highest that we've seen in all of these 1,000 years,” said Liliane Burkhard, a geophysicist at the University of Bern. (You can see this interview here) Back to Brandon: And this is what I saw back four days ago. I saw a major earthquake, major hot geysers boiling even more. Water coming up out of Yellowstone. And I saw a shaking in California. A major shaking is coming to California. And the Lord said these earthquakes that will take place will be symbolic, that I'm about to have a major, major move of My presence upon San Francisco.  And I saw men without their shirts on, weeping before the Lord. (And the Lord was referring to homosexuality.) And He said, “Watch what I'm about to do.” In San Francisco, I saw perversion, weeping before the Lord. And I saw Portland; I saw Seattle; I saw British Columbia. I saw a major move of God coming to California in the days ahead. And a shaking of the earth, major shakings, earthquakes, and [destruction of] bridges and things like that.   We Are In Magnitude 7 Territory - Get A Tent Alison Pound, 08/10/26 There are going to be more earthquakes. A lot more. Larger magnitude. Like you just saw in Colombia, South America. Magnitude 7 and above are going to become a thing. China is going to have 3 x magnitude 7's - Not 6.9 but 7 and over. I am raising the mag. levels across the earth. Europe will have some mag 7's. Italy in particular. I will be destroying whole cities. Yes, you heard Me, whole cities. Various parts of the earth, across the nations. I have already told you Iceland will have some big quakes. Some of these (mag. 7's) will come before the California “Big One” that will be off the Richter Scale. And some will come after. This is how it will be from now until the end. The Ring of Fire will be lit up on your map. Remember I told you many years ago: look at the map, watch. (I regularly check the earthquake maps because God told me to ‘watch') I Am coming down to shake the whole earth one more time, one more season…… the final season. Everything that can be shaken shall be shaken. There will be landslides, large rock falls in mountainous regions. The landscape will be much altered in some areas. This is to be expected. Tell My people…. Camping gear! Tell them to keep camping equipment handy because some of them are going to need it. They will be living in tents. Many homes will not be safe to live in after earthquakes. Tell them if they do not buy camping equipment, tents especially, now, they will not be able to buy them later. (companies selling tents will be sold out) I told you it is TIME. I Am speaking about all that is happening and all that will happen from now on. It is time for all end time events to come to pass. You have been waiting. You will no longer be waiting to see these terrible events. Haggai 2:6 “This is what the LORD Almighty says: ‘In a little while I will once more shake the heavens and the earth, the sea and the dry land.” Hebrews 12:25 See to it that you do not refuse him who speaks. If they did not escape when they refused him who warned them on earth, how much less will we, if we turn away from him who warns us from heaven? 26 At that time his voice shook the earth, but now he has promised, “Once more I will shake not only the earth but also the heavens.”27 The words “once more” indicate the removing of what can be shaken—that is, created things—so that what cannot be shaken may remain. 28 Therefore, since we are receiving a kingdom that cannot be shaken, let us be thankful, and so worship God acceptably with reverence and awe, 29 for our “God is a consuming fire.” Psalm 46:1-3 God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging.   Prophecy and the Destruction of California  Alison Pound, 08/07/26  Today, I went to the Lord to ask Him if He would allow me to write and publish on the subject of prophecy. What it is and what it is not. Whilst He agreed that many do not understand prophecy or even know what it is, the Lord did not want me writing about it. Instead, I was instructed to re-publish a warning for California. You will find that further down the page. The following is all of His reply:  People are going to be triggered. (He means that's a given) They won't like what I say. They won't receive what I say. What they do is go back to what they were taught. And they were taught by people who themselves don't know what prophecy is. They were taught it must be nice, kind, loving words, encouraging, positive, up-building. I have not the time to teach a people who will not listen to what prophecy is. You will keep on with posting what I will say to them until I stop speaking. They are not going to like anything I say. (He means you won't like what He says this time either) This is judgment hour, most especially for America and the American churches. It will be swift. The sentence will be swiftly carried out. It will be sudden. I will come upon them as I did with Sodom and Gomorrah. The people and place I Am talking about here have been given the warnings. There is time for just a few more. My prophets will speak one more time. And then the sentencing will be carried out. All I have said that I would do to California and surrounding states will be done. Japan will not get any more warnings. None. They will be hit first. Then California will have a short duration- hours only- before they are hit. I want you to know that I will have mercy, great mercy on some Christians on that terrible day. Because they will be out of the state, not in California. So these ones will survive to tell the story. They will, some of them, have sudden urgent business that takes them out of California. Some actual pastors, leaders of churches, will be away preaching, as will some others in the congregation. This (the aftermath) will be a terrible time for them, as they will be aware that they were spared. This is why I will spare them: It is so that they look at themselves afresh and at the State they so loved and are convicted. Repentance will flow in these ones. This is what I desire. This is what I prefer. I prefer repentance to destruction. It does not please Me to bring down these harsh judgments. But I Am a righteous judge and I will act righteously. All praise and glory to the Lord God Almighty, who is both merciful and just! The following Word from the Lord was first published on 1st January 2026, 7 months and 7 days ago. Reposting it here, as directed by the Lord.   TO WHOM IT WAS GIVEN TO HURT THE EARTH AND THE SEA I Am about to visit Japan. And then California also. Everything I told you I would do, I will do to them. I Am about to do it. I told you. My true prophets will know because I will tell them. Just before I do it, I will tell them. I will say to them, it is time. I will tell them to brace for impact. Because you, and they, will feel the impact of what I Am going to do. The shaking and the destruction of the earth and the people in those places will be immense. Shocking. It will be all that the survivors around the earth can talk about for a long time. That is, when they start talking. Because when this happens, at first, they will not talk. The shock will hit them. Some will then shake their fists in the air and will no longer follow Me. These ones did not know Me at all well before. But others will turn to Me in a big way. Prepare for this. Many will want to talk about Me suddenly. They will have questions. They will want to get right with Me. And My hand of mercy will be outstretched to these. Be ready to speak. Donald Trump is going. He will go shortly after California goes. And California is about to go. The seabed is in turmoil. Out of California, the underwater volcanoes are coming to life. Angels have been sent to command them to erupt. Angels are My messengers. They put My judgments into action. Remember the scrolls and the decrees? (The Book of Revelation, see below) Keep watching and waiting. When you see that Japan has had a magnitude 8 earthquake, a tsunami will follow. Then you will know California is next. The shaking will shift tectonic plates. I will shake the earth like a cottage. I have not told you this before, but this earthquake, the one that takes out California, will be felt further away than any earthquake before it. Other volcanoes in the vicinity will also erupt. Remember, I told you to keep an eye on the ring of fire? This is the time. This is the time when shipping will be interrupted and new paths will be found for the ships in order to bypass the volcanic activity. [In 2012 the Lord spoke about this, but I just did not understand at the time. He said: Way below the earth's crust, there will be a disturbance far greater than any before. Out upon the waters of the Pacific, there is going to be a disturbance that comes from far below. Shipping will be lost at this time. There will become an area that must now be avoided.] The Earth will never be the same again after this. Many, many sea creatures will die and will be washing up on far shores. This will go on for months. Dear one, this will be a terrible time for the people of the earth. Very trying. But incredibly, the wicked will continue to be wicked. It will be like they think time is short and they must get a whole lot more wickedness in before they go. Their hearts will harden, if that were at all possible. And although I Am in judgment mode and I Am very angry, I will be very controlled and perfect in all My judgments. You will have access to Me at all times. I will not be like the angry father here on earth who does not want to talk to anyone when he is in his angry mode. I do not want you to keep away from Me. But draw near and remain. This is the only way. Revelation 7:1 And after these things I saw four angels standing on the four corners of the earth, holding the four winds of the earth, that the wind should not blow on the earth, nor on the sea, nor on any tree. 2 And I saw another angel ascending from the east, having the seal of the living God: and he cried with a loud voice to the four angels, to whom it was given to hurt the earth and the sea, Please note: I now believe there may be 2  mag. 8 earthquakes in Japan, happening close together. The Lord will speak to me on a subject over a period of time, adding detail to what He first said. If I don't catch everything, He will repeat what He said at a later time. Reading through my journal, I found that He had said Japan would have 2x mag. 8 quakes, adding that a mag. 12 would also happen there but at a later time. I saw Mount Fuji erupt in a dream some years ago. That may also happen at the same time as the 2 mag. 8 quakes. There has been increased activity in the ‘Ring of Fire' and the fault lines in America. That may continue for a while, or it may not. Psalm 91 says, “Whoever DWELLS in the shelter of the Most High….”  We dwell (live, remain) in the shelter of the Most High by casting off the things of this world and its sinful practices. By being in intimacy with Him and remaining so, humble and obedient, walking in His Ways. The peace of God which passes all understanding, guard your heart and mind in Christ Jesus.   A Catastrophic Earthquake Is Coming, Get Out Now!  Karen Newsberry, 8/6/25 On the morning of July 29, 2025, at 8:16 am I heard the Lord speak; as I listened to His voice, I cried. I beg anyone who lives in California to please get out! Get out now! “Repentance falls on deaf ears; a nation once put under protection, MY protection, such divine and illustrated protection. The world is my footstool; have I not spoken of the many judgments coming to this world? For out of prophets and babes, even the children have spoken what I have shown them.  Destruction comes to a state far beyond the land where the depths of water abound.  California, I have called for your repentance and have heard few repent. Those that are in Me, I have heard. Sin abounds in your land; for the stench, I cannot bear. Sin is as a primary language for such a nation; California, your mountains will move out of their place, your waters will shake to and fro…your judgment is now! Your nation will look with fear in their eyes at what is coming. I have been mocked and scoffed at long enough by a stiff-necked people. America, this is just the beginning of what is coming. Trump will continue to do what he has been assigned to do, but his time is almost up, for division was his goal.” Please, a catastrophic earthquake is coming; leave! I've seen in a dream of the destruction; please heed the Lord's warning! Here is a portion of a video transcript from Brandon Biggs in December 2025, called:   A Major 8.4 Earthquake on the New Madrid Brandon Biggs, 12/14/2025  …. There will be great, great shakings in the nation. Great earthquakes! Great earthquakes. Great earthquakes. I see on the New Madrid... I see a great earthquake. And it will go, and it will shake, shake, shake. And it will be a sign. It will be a sign on the New Madrid. A sign's coming. A major sign. I see it all on this side. …. I see Missouri. I see Kentucky. I see Tennessee…. I see “8.4.” That's what I see. 8.4.  There will be a shaking in the Heartland. A revival is coming. I see drought; I see rain. He said this is weather manipulation and weather warfare….   Tennessee Earthquake Elizabeth Marie, 5/20/25 (David's notes in red) The links she provides below all document and track the Madrid quakes: Southeast Missouri Earthquakes in the Last Week Missouri Earthquake Track Earthquakes Near Tennessee 200+ Earthquakes Shake the New Madrid Fault On May 18, 2025, the LORD led me to this verse in Jeremiah: “The LION (Satan) has come up from his thicket, And the DESTROYER of nations is on his way. He has gone forth from his place To make your LAND desolate. Your CITIES will be laid waste, Without inhabitant.” Jeremiah 4:7 The ‘LION' in this verse is DEATH, coming from the hand of Satan, as it says in 1 Peter 5:8, who comes to destroy the cities and land: “Stay alert! Watch out for your great enemy, the devil. He prowls around like a ROARING like a LION, looking for someone to devour.” 1 Peter 5:8 He is that GREAT DESTROYER, like in the days of Moses, when the ‘destroyer' came into the Egyptians' homes and killed the firstborns: “For the LORD will pass through to strike the Egyptians; and when He sees the blood on the lintel and on the two doorposts, the LORD will pass over the door and not allow the DESTROYER to come into your houses to strike you.” Exodus 12:23 We are called to RESIST him: “Stand firm against him, and be strong in your faith. Remember that your Christian brothers and sisters all over the world are going through the same kind of suffering you are.” 1 Peter 5:9 After reading Jeremiah 4:7, I immediately felt great sorrow and started weeping for what is coming. In my spirit, I knew that the ‘heaviness' that I felt was concerning the destruction that is coming to the United States. I believe this includes EARTHQUAKES! The links above are about EARTHQUAKES that occurred in the last week near the New Madrid Fault Line, as well as the 4.1 earthquake in Tennessee on May 10, 2025. The one in TN happened approximately 30 miles south of Knoxville and was felt in several states, including all the way down to Atlanta, GA. I heard from many who actually felt it, who were hours away, and they said it felt like a train rumbling through their house. EARTHQUAKE DREAMS: I have received quite a few dreams concerning the New Madrid fault, along with confirmations from other prophetic people. The first one was posted in Z3NEWS back in 2016, about the CONNECTION of a 9.5 earthquake, and the DIVIDING OF THE LAND OF ISRAEL: “In this vision, I saw an outline map of America. I didn't see the state lines, but only the outline of the U.S. Then, the map zoomed to where the earthquake started and I saw a black dot pulsating on the epicenter. The dot was in the upper part of the middle of the country, however, I wasn't sure of which state. It seemed higher than the New Madrid fault. Then I saw ‘9.5' indicating the level on the Richter Scale. I was not given any dates or timing.” “I was also shown that if Israel is divided, so shall America be divided.” Then, more recently, on April 15th, 2024, I had this dream and posted it on April 17th, 2025: “I saw an outline of the MAP OF THE UNITED STATES. Then I saw a large RED TARGET BULLS-EYE pulsating in the area of the New Madrid Fault. Then I noticed smaller, red, bulls- eyes, all up and down the East Coast of America. I don't know how many, but at least 6 smaller targets were pulsating. END OF VISION” I was also shown about the LIQUEFACTION that often comes with an earthquake: SERIOUS EARTHQUAKE WARNINGS The LORD does not give me these things to bring FEAR, but to bring revelation and confirmations of HIS END-TIME PROPHECIES. I believe that HE wants each one of HIS children to seek HIM concerning these warnings, so that they might HEAR HIS VOICE, and follow HIS directions accordingly. For some, it might even mean to relocate….BUT only if, or when you hear HIS still, small voice. (I agree) “And behold, the LORD passed by, and a great and strong wind tore into the mountains and broke the rocks in pieces before the LORD, but the LORD was not in the wind; and after the wind an earthquake, but the LORD was not in the earthquake; and after the earthquake a fire, but the LORD was not in the fire; and after the fire a still small voice.” 1 King 19:11-12   Warning Words About a Coming Shaking!  Ken Dewey 7/27/26  Celeste and I have been praying, asking the LORD if we could take a short vacation from this work [at Desert Zion] just to REST and recuperate. When we asked this, we heard Him say: The LORD said: “Don't travel!” We ask Him, "Will the Financial System fail?" He said: “No, it will be jolted!” Jolted: definition: to strike, shake up, jar, as with a bumpy ride or with a sharp blow, to move along in a jerky manner. He said again: it will change. I asked Him how; He said to something more maneuverable.  “Yes, there will be changes in the landscape, great changes. Lives will be lost, and there will be positive changes too. There will be building damages and rebuilding.” “People will panic for essentials, so have them on hand. Some technology will fail. It must not be depended on. Depend on Me, I AM your LORD. Do not fear. Air travel will be suspended.” We have posted this Word of Warning, even as we have heard it spoken to us.  LORD, help your people to hear and be warned, and help them prepare.  ~ Desert Prophet Ken Dewey The light will shine in His glory… In the desert.   The Next Step, More of Me!  June 9, 2026 Celeste Dewey Our God is a practical God. This is a practical Word from Him for the days ahead. Some are wondering what to do to be ready for the coming shaking. The next step will definitely need to be clearly seen. This is what The LORD said to me: “The LORD says today, “I need more of your time! Push everything aside! You must stay alert and don't let any setbacks [in your life] bother you. Some people feel stretched beyond limits; they feel like they are doing all they can to keep going. Just open your hearts and be in the moment. You take care of your relationship with Me. Concentrate and focus on it! I will help you. Just give Me your time and attention; that's all! Do not be afraid to take the next step, more of Me. (This agrees with the Word Debbie Fenske received recently about not being afraid of the Lord and getting close to Him, which I share below.) Eyes of Promise, Hearts of Fire, watch Me mold them to be My instruments of promise for a purpose greater than any man could imagine. Watch Me use them for My Glory, for they will go farther with Me than any other. They will see Me move; they will see the change firsthand because their gaze is unobstructed. It is set on the One who formed them and fashioned them for something greater than themselves. See me move secretly, opening their hearts further and further to My Desires!”  Added Scripture to Consider: Psalm 51:10 Create in me a clean heart, O God; and renew a right spirit within me.  “I Love you, Yeshua!” I have posted this Word in obedience to my Holy Spirit teacher. God Bless you; you are in my prayers ~ Celeste Dewey   Do Not Fear My Love Debbie Fenske, 8/1/26 This is what the Lord began to speak to me as we were singing, No Longer A Slave. We are no longer slaves to fear.  “Yes, I say to you, My children, do not fear Me. Do not fear Me. Do not fear the great love I have for you. My love will draw you deep into Me. It's going to draw you deep into Me as you hang onto Me, and as you give Me all of your love. Do not fear where My love is going to be taking you. But look forward, expectantly, because you will know that My love has gone before you. It will be My love drawing you through your love for Me. So do not fear what I am going to be drawing you into. Because I will be drawing you into Myself. Deeper into Myself. Deeper into My love. Do not fear My love, My children.”  I felt that the Lord was using the song, Miracle Worker, to confirm that we don't have to fear. He is our Light in the darkness, and He's our Way Maker. And His love will lead us into dark places. But His light is in the darkness, going before us. Going through the darkness is helping us grow. We want all of God and we can trust Him in what He wants to do in us, because through it all He's our Light in the darkness, so we do not need to fear. He will always be our Light. Also, what came to me as I was typing this out was John 15. Out of His great love for us, it is His taking us through the pruning that will bring us deeper into Him.   Thank you Lord, for Your great love for us. We know there will be hard places that You are going to be leading us through. Even using us in. But we trust Your word to us, Lord. Thank You that it is always out of Your great love for us. And so we will not fear. We thank You that those You love, You prune. Thank You that in the pruning, through it all, You are bringing us to be Overcomers, and growing us more and more into Your image. So, we will not fear, because You tell us to not fear Your love. Thank You, loving Father. Amen.    Earthquake Warning for Wisconsin  Alison Pound, 08/14/26 link  August 2025  I Am the Lord. I Am here upon the earth for judgment. I will not relent in My judgments. I will not pause in My judgments. I Am a righteous God. All My judgments are righteous.  I will take America apart piece by piece. Until there is nothing left. She is a foul odor in My nostrils and a bitter taste upon My tongue. The cup is full. Full of America's iniquity.  I will not relent. There is to be another earthquake. A large crack will open up in the earth, many miles/kilometers long. I Am bringing this quake to a state where the people have long held Me in disdain. They are the rock'n roll state. Rock'n roll rules here. Unlike in the south where the blues is ‘it'. You do not know this state, and its fame.   But I have been watching them. My eyes miss nothing. The state of Wisconsin will have this earthquake. There will be many tremors ongoing after the California quake. But Wisconsin will have a large earthquake. The rock on which this state sits, deep down, has become quite thin. It is unstable.  There will be a division of the land. Eventually the USA will be broken apart top to bottom, north to south. Wisconsin has many farms, much produce. Feeding America. After this disaster they will no longer feed America.  

BIG RAVEN (NOT THE LIL ONE) IS BACK FOR BB28! I'm covering one of my favorite shows (CBS's Big Brother) on the podcast this season, so I'll be dropping new episodes every Saturday with your favorite podcasters! This week, I've got Raven James of the "Bitch is Better" podcast here to discuss some Bravo hot topics (Kelli & Angela have been tweeting up a STORM) and week five of BB28! THIS IS PART ONE OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

HOW DOES A GROWN MAN NOT KNOW HIS BALLS SMELL?! I'm covering one of my favorite shows (CBS's Big Brother) on the podcast this season, so I'll be dropping new episodes every Saturday with your favorite podcasters! This week, I've got Raven James of the "Bitch is Better" podcast here to discuss some Bravo hot topics (Ultimate Girls Trip premiered this week) and week five of BB28! THIS IS PART TWO OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Wed, 12 Aug 2026 22:00:00 GMT http://relay.fm/clockwise/669 http://relay.fm/clockwise/669 I Love a Good Donut 669 Dan Moren and Jason Snell OpenAI's hardware plans, our folding phone thoughts, smart lock experiences, and the future of the iPad. OpenAI's hardware plans, our folding phone thoughts, smart lock experiences, and the future of the iPad. clean 1799 OpenAI's hardware plans, our folding phone thoughts, smart lock experiences, and the future of the iPad. Guest Starring: Caitlin McGarry and John Voorhees Links and Show Notes: Support Clockwise with a Relay Membership Clockwise merch!

As an eBay seller, chances are you use eBay's Product Research as your go-to tool for setting prices. Beware! In this episode of the I Love to Be Selling podcast, you'll learn about a Product Research site glitch that could have you leaving money on the table or pricing yourself out of a sale. Tune in to find out what's glitching, how to double-check your pricing, and how to work around this glitch until it's fixed. You'll also gain access to I Love to Be Selling's exclusive 2026 Pinterest Power Guide for eBay Sellers, on sale for a limited time only at 50% off. Shoppers use Pinterest to discover products, making it a perfect place to showcase your eBay inventory — and this guide covers everything you need to know to get your Pinterest up and working for you pronto, including simple step-by-step instructions designed specifically for eBay sellers to help them attract more buyers. Download your copy for half price today at https://ilovetobeselling.com/webinars-and-workshops/pinterest-power-flash/. I'm Kathy, and I love to be selling!

Continuing our I Love the 90s series, we move on to 1992, when Batman Returns and Wayne's World ruled the multiplex and Bill Clinton got saxy on The Arsenio Hall Show. Don and Dude drop the needle on one gritty, G funk hip hop album and one crushing heavy metal release that show the evolution of both genres, connecting both records to a world of the Dream Team dominating the Olympics, Mortal Kombat draining quarters at the arcade and Johnny Carson signing off from The Tonight Show.The AlbumsDr. Dre – The Chronic (1992)After leaving Ruthless Records and co-founding Death Row Records with Suge Knight, Dr. Dre used his solo debut to introduce G-funk, building slow, heavy grooves from Parliament-Funkadelic samples, live keyboards and Moog synthesizer lines. The album opens with the mission-statement intro "The Chronic," moves through the diss track "Fuck wit Dre Day," the cruising anthem "Nuthin' but a 'G' Thang" that introduced Snoop Doggy Dogg, and the Grammy winning "Let Me Ride," before closing on the hidden bonus cut "Bitches Ain't Shit." Shaped by the tension of the 1992 Los Angeles riots and Dre's split from Ruthless, The Chronic plays as a genre defining record that launched Snoop's stardom and set the template for West Coast hip hop.Megadeth – Countdown to Extinction (1992)Formed by Dave Mustaine after leaving Metallica, Megadeth used its fifth album, produced by Max Norman and released July 14, 1992 on Capitol Records, to trade pure thrash speed for tighter song structures and broader themes of war, addiction and environmental destruction. The record opens with the aggressive "Skin o' My Teeth," moves through the signature single "Symphony of Destruction," the internally conflicted "Sweating Bullets," and the farm crisis ballad "Foreclosure of a Dream," before closing on the ambitious, thrash leaning "Ashes in Your Mouth." Recorded in Los Angeles the same week as the Rodney King riots, Countdown to Extinction hit No. 2 on the Billboard 200 and became Megadeth's commercial breakthrough, proving technical metal could thrive alongside grunge.Diggin AlbumsFinn Wolfhard – Fire From The Hip (2026):The Stranger Things actor's second solo album, co-written and co-produced with Clay Frankel, Cadien Lake James and Colin Croom, pairs bright, hook filled indie rock guitars with introspective songwriting about growing up and changing relationships.Jeffrey Gaines – Jeffrey Gaines (1992):The Harrisburg singer songwriter's self-titled debut, produced by David Kershenbaum, introduced his soulful blend of acoustic driven rock, heartfelt ballads and expressive vocals on standout tracks like "Hero in Me" and "Headmasters of Mine."Echo & the Bunnymen – Apples for Isaac (2026):The Liverpool post punk band's first collection of new songs since 2014's Meteorites, produced by Ian McCulloch, features drumming from Blondie's Clem Burke on ten of its eleven tracks, recorded before his death in 2025.Billy Strings – So Much for Goodbyes (2026):The flatpicking bluegrass guitarist's new album, produced alongside T Bone Burnett in their first collaboration together, is dedicated to his late mother Debra Apostol, whose own artwork appears on the cover.Follow & Support Follow the show on Instagram, Facebook, Threads and Bluesky @albumnerds, and support the podcast by subscribing, rating, reviewing and sharing it with another music obsessive who still loves hearing whole albums front to back."Are you crying? Are you crying? ARE YOU CRYING? There's no crying! THERE'S NO CRYING IN BASEBALL!" - Jimmy Dugan (Tom Hanks), A League of Their Own (1992).

WE GOT AN ATLANTA FINALE & A WESTEROS PENULTIMATE EPISODE! Emily Hanks of "She's Speaking with Emily Hanks" and I (like every Sunday) are BACK like always to talk about some reality TV, some hot topics, and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up (after we wrapped about the Real Housewives of Salt Lake City trailer and Brittany Cartwright vs. Jax Taylor and THEIR publicist), we talk the Real Housewives of Atlanta finale AND the latest episode of House of the Dragon! THIS IS PART TWO OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

WE GOT A SALT LAKE CITY TRAILER & SOME BRITTANY AND JAX DRAMA! Emily Hanks of "She's Speaking with Emily Hanks" and I (like every Sunday) are BACK like always to talk about some reality TV, some hot topics, and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: we talk about the Real Housewives of Salt Lake City trailer and Brittany Cartwright vs. Jax Taylor and THEIR publicist! THIS IS PART ONE OF A TWO PART EPISODE! On part TWO: we talk RHOA finale and discuss House of the Dragon! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

BIG BROTHER ASKED... ARE YOU NOT ENTERTAINED?! I'm covering one of my favorite shows (CBS's Big Brother) on the podcast this season, so I'll be dropping new episodes every Saturday with your favorite podcasters! This week, I've got Donny of the "I am the Cute One" podcast here to discuss some Bravo hot topics (Kandi is beefing with EVERYONE) and week four of BB28! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “I am the Cute One” podcast on ⁠Apple Podcasts⁠ & ⁠Spotify⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Donny on ⁠Instagram⁠ & ⁠Threads⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch BB40 on the I am the Cute One ⁠Patreon⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the I am the Cute One ⁠YouTube⁠ channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

SO MANY JEAN GREYS, SO LITTLE TIME! My MF cuzzin Kaya Wilson of "Bravo! We're Black" and I collab on a Marvel-themed episode (even though you KNOW we took a detour or two)! We're talking Spider-Man: Brand New Day and the current season of X-Men '97! All these Jean Greys, and no one is fainting! I KNOW THAT'S RIGHT! DOWNLOAD AND LISTEN NOW! ⁠Listen to “Bravo! We're Black” on ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠!⁠ ⁠⁠⁠⁠⁠⁠⁠Follow “Bravo! We're Black” on Instagram!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe to the “Bravo! We're Black” YouTube!⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Anyone who knows me knows that I LOVE animals, especially my two cats! Where better to find a fellow animal lover than a veterinarian. Dr. Tannetje Crocker was kind enough to hang out with me and teach me so much about our favorite furry friends. Her expertise has significantly helped me with my own pet's upcoming medical procedures, and I hope you can learn something from her as well! Follow Rebecca: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rrogersworld⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To watch the podcast on YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/RebeccaRogersYouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/WouldYouBelievePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/WouldYouBelievePodcast⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous soul Subscribe to Christian's Music NewsLetter "New Music for Olds" VENMO CHRISTIAN : Hi there! if you want to buy Christian a coffee, send it to Christian-finnegan-1 (if it asks for the last four digits of his phone number it's 1814) Christian Finnegan is an American stand-up comedian, writer and actor based in New York City. BUY HIS NEW ALBUM--- "Show Your Work: Live at QED" Finnegan is perhaps best known as one of the original panelists on VH1's Best Week Ever and as Chad, the only white roommate in the "Mad Real World" sketch on Comedy Central's Chappelle's Show. Additional television appearances as himself or performing stand up have included "Conan", "The Late Late Show with Craig Ferguson", "Would You Rather...with Graham Norton", "Good Afternoon America" and multiple times on The Today Show and Countdown with Keith Olbermann, and on History's I Love the 1880s. He hosted TV Land's game show "Game Time". As an actor, Finnegan portrayed the supporting role of "Carl" in the film Eden Court, a ticket agent in "Knight and Day" and several guest roles including a talk show host on "The Good Wife". In October 2006, Finnegan's debut stand up comedy CD titled Two For Flinching was released by Comedy Central Records, with a follow-up national tour of college campuses from January to April 2007. "Au Contraire!" was released by Warner Bros. Records in 2009. His third special "The Fun Part" was filmed at the Wilbur Theatre in Boston on April 4, 2013 and debuted on Netflix on April 15, 2014. On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Listen rate and review on Apple Podcasts Listen rate and review on Spotify Pete On Instagram Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on Twitter Pete Personal FB page Stand Up with Pete FB page Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo All things Jon Carroll Buy Ava's Art Subscribe to Piano Tuner Paul Paul Wesley on Substack Listen to Barry and Abigail Hummel Podcast Listen to Matty C Podcast and Substack Follow and Support Pete Coe Hire DJ Monzyk to build your website or help you with Marketing

Ready to know how to know your customers so deeply your business never loses touch as it grows? In this episode, Suzi Dafnis talks with Michele Hansen, who bootstrapped Geocodio into a multimillion-dollar business (without outside funding!), about why understanding your customers is the real foundation of a business that stands the test of time. Michele Hansen is the author of Deploy Empathy: A Practical Guide to Interviewing Customers, and she practises what she teaches. If more than TWO weeks go by without a customer conversation, she says, she doesn't feel like herself. That habit of structured listening (yep, not systems, not SOPs) is what has kept her business relevant and thriving for over a decade. This is a conversation about staying close to the people you serve, making sharper decisions based on their behaviour, and leading without becoming the bottleneck in your business. If you've ever wondered how to know your customers well enough to make confident calls about your marketing, pricing, offers, and more… Michele is the expert to hear from. Why Knowing Your Customers Is the Foundation of Everything So many businesses rely on systems, procedures, and SOPs. Or, we simply do things the way we always have done them. But Michele makes the case that it's something else entirely: evidence and customer insights. She uses a jobs-to-be-done framework to give customer interviews structure — what they've tried before, what they're really trying to accomplish, and why other things haven't worked. She shares why running those conversations are essential at every stage of the customer lifecycle, from prospects to ten-year clients. Learning how to know your customers (and talk to them) keeps you connected to who they are and how their needs change over time — instead of guessing, or worse, building from a gut feeling and the noise of what competitors are doing. What You'll Discover in Episode 373: How to Know Your Customers (and Why Most Founders Stop Listening) Why structured listening is the secret lifeblood of a resilient business The jobs-to-be-done questions that make customer interviews easy Michele's "two-week rule" for staying connected to customers A simply scoring system for deciding what to build, change, or stop The real cost when founders stop listening (and the "HIPPO" problem) Why you need to start saying, "I am NOT an airport." (I LOVE this.) The chessboard question for the highest-value use of your time. What it really means to operationalise empathy… and what boundaries are needed How Michele bootstrapped Geocodio to millions on her own terms Mentioned in this Episode: Learn more about how to know your customers and use audience research in Michele's book: Deploy Empathy Check out how Geocodio can help your business. The Growth Network — the HerBusiness community for women business owners ready to do business by their own rules Liked Episode 373: How to Know Your Customers (and Why Most Founder Stop Listening)? Check out these recent episodes: How to Simplify Your Business and Put Down the Weight You're Carrying I've Built a Successful Business… So Why Do I Want More? Can Your Business Run Without You? Signs You're the Bottleneck & Systems That Fix It – with Kristin Skinner How to Delegate Without Losing Control of Your Business (Even the Work You Think Only You Can Do) How Being More Visible Makes It Easier for Customers to Choose You

In this episode: If you want to journal but can't get started, here's a hack I think I made up - copy and paste the long texts and emails you already wrote today, and that's your journal entry. I talk about why the words you write to other people are often more honest than what you'd write for yourself, and what you'll notice about your own patterns once you have a month of them to read back. Sign up to be notified about Jen's somatic classes here See Jen on stage in NYC Aug 28th! Tickets here. Special Patreon Offer For August - Jen's Birthday Month! Choose from one free month of Patreon or get 28% off annually! Get access to over 150 episodes, videos, transcripts, ad-free audio, and live Q&A's with Jen!  For 28% off annually use CODE 8FF13 https://www.patreon.com/cw/ALOTADHDPOD Or get one free month by clicking here: https://www.patreon.com/ALOTADHDPOD/redeem/280A4 Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business.** Shop Jen's Favorite ADHD Supports (with Discounts) Jen's Printables I created these printables (or write directly in them online as digital downloads) for people who love having fun little extras to add to their systems. I have journal prompts, easy mode to do lists, places to log books you've read/books to read, places to thought spiral and sort, as well as ADHD Guides filled with facts. Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Get 25% off WisprFlow. It's a talk to text app that helps me as a person who needs to verbally write sometimes, whether it's a brain dump journal entry or composing an episode of this podcast. It types very fast and always understands my words perfectly. Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout! Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids/Adults. I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks and Desk Goods. Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN. Sources For This Episode: 7 Powerful Reasons To Read Old Journals - Your Tango Benefits of Journaling For ADHD - For Brain Self Continuity - Knowable Magazine

We've talked about how to commit to it, how to be better at communication, and today, we're talking about ways to find community. I'm so excited for you to hear this conversation with Susie Larson. She's a bestselling author, Bible teacher, and the host of Susie Larson Live. For decades she's encouraged people to know the heart of God and walk with courage and hope. Her brand-new book, More Than You Can Imagine, invites us to trust God more deeply by seeing ourselves the way He sees us—fully loved, deeply known, and created for so much more. After you listen today, head over to spirituallystronger.com (that's our Substack) so we can unpack this conversation even more together. I LOVE the community that's formed there in the comments and I love getting to tell you some more stories there, like my old blogging days. We'll link it in the show notes as well. View the show notes here . . . . Thank you to our sponsors:  Thrive Causemetics: Go to thrivecausemetics.com/TSF for an exclusive offer of 20% off your first order. CreaTone: Let me get you started with 20% off your first order. Visit TONETODAY.com, Promo Code TSF. This show is sponsored by BetterHelp: Sign up and get 10% off at BetterHelp.com/thatsoundsfun. Helix: Go to helixsleep.com/thatsoundsfun for 20% off sitewide. Hearing Jesus: Visit rachaelgroll.com/book to explore the book, download free resources, and get your copy of Hearing Jesus.  Boll and Branch: Get 15% off your first order plus free shipping at BollAndBranch.com/thatsoundsfun with code thatsoundsfun.  NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

GIRL I'M NOT COMING TO YOUR DAMN PARTY! Emily Hanks of "She's Speaking with Emily Hanks" and I (like every Sunday) are BACK like always to talk about some reality TV and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: we get into the latest episode of the Real Housewives of Atlanta, as well as the reunion trailer. Get ready for the SUPERSIZED finale with us! THIS IS PART ONE OF A TWO PART EPISODE! On part TWO: we finish RHOA reunion discussion (the fashion especially) and discuss House of the Dragon! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

IS THAT SER GWAYNE ON GRINDR?! Emily Hanks of "She's Speaking with Emily Hanks" and I (like every Sunday) are BACK like always to talk about some reality TV and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: we dissect the rest of the Real Housewives of Atlanta reunion trailer, as well as the FASHIONS. Get ready for the SUPERSIZED finale with us! Then: the latest House of the Dragon! THIS IS PART TWO OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

BRAVO & BIG BROTHER SATURDAYS CONTINUES! I'm covering one of my favorite shows (CBS's Big Brother) on the podcast this season, so I'll be dropping new episodes every Saturday with your favorite podcasters! This week, I've got Tom Hamlett of the "Dumpster Dive" podcast here to discuss some Bravo hot topics and week 3 of BB28! THIS IS PART ONE OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “Dumpster Dive” podcast on ⁠Apple Podcasts⁠ & ⁠Spotify⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chelsea on ⁠Instagram⁠ & ⁠Threads⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch BB40 on the I am the Cute One ⁠Patreon⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the I am the Cute One ⁠YouTube⁠ channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

PART TWO OF BRAVO & BIG BROTHER SATURDAYS (BB28 WEEK 3)! I'm covering one of my favorite shows (CBS's Big Brother) on the podcast this season, so I'll be dropping new episodes every Saturday with your favorite podcasters! This week, I've got Tom Hamlett of the "Dumpster Dive" podcast here to discuss some Bravo hot topics and week 3 of BB28! THIS IS PART TWO OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “Dumpster Dive” podcast on ⁠⁠Apple Podcasts⁠⁠ & ⁠⁠Spotify⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chelsea on ⁠⁠Instagram⁠⁠ & ⁠⁠Threads⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch BB40 on the I am the Cute One ⁠⁠Patreon⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the I am the Cute One ⁠⁠YouTube⁠⁠ channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

SHAMEA REWRITES HISTORY, AND WWHL HIGHLIGHTS IT! Emily Hanks of "She's Speaking with Emily Hanks" and I (like every Sunday) are BACK once again to talk about some reality TV and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: we conclude the nail salon DRAMA and discuss the latest episode of the Real Housewives of Atlanta! Shamea was also the guest on Watch What Happens Live, and... yeah! It's discussed! THIS IS PART ONE OF A TWO PART EPISODE! On part TWO: we finish RHOA and discuss House of the Dragon! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

STOP LETTING HOUSEWIVES AND SIR CRISTON COLE MAKE SPEECHES! Emily Hanks of "She's Speaking with Emily Hanks" and I (like every Sunday) are BACK once again to talk about some reality TV and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: we wrap-up the Atlanta Housewives' Scotland trip, talk Shamea on Watch What Happens Live (WWHL), and get into the latest episode of House of the Dragon! THIS IS PART TWO OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices