Podcasts about I Love

IT'S TIME... FOR SOME TRUE CRIME! I've got one of my FAVORITE true crime (and Bravo) podcasters (and my Cloud10 sister) here today for a special crossover episode today: Jami Rice of "Murderish" AND "Bravo's Most Wanted"! Today, we're jumping into HBO Max's "Bring Me the Beauties: A Model Cult." Let us convince you WHY you should absolutely watch this docuseries... or come hear our commentary if you've already watched it! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to "Murderish" on Apple Podcasts & Spotify! Listen to "Bravo's Most Wanted" on Apple Podcasts & Spotify! Find Jami Rice everywhere HERE!   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the very thing you're trying to grow beyond is actually the thing God created you to do? Lately, I've been getting the same question over and over again: "Todd, with everything you've got going on—gyms, franchises, masterminds, speaking, books, coaching executives... why are you still personally training clients" It's a fair question. This week, after spending every morning training the New Orleans Saints and then coaching everyone from NFL athletes to men and women in their 60s and 70s, the answer became crystal clear. Coaching isn't simply something I do... it's who I am. It's part of my calling. It's one of the purest ways I can serve others and honor the gifts God has given me. Whether it's personal training 1:1, coaching a small-group or large-group training session, or leading a retreat or live-event, I LOVE coaching! And maybe that's the question you need to ask yourself today. Not, "What do I do?" but, "Who am I?" Because when you discover your divine uniqueness and stay obedient to it, everything changes. Success isn't about drifting away from the work that made you come alive. It's about continually finding ways to live inside your calling, no matter what season you're in. In this week's episode of The IMPACT SHOW Podcast, I';m sharing my heart on why I'll always coach, why human connection matters now more than ever, and how you can rediscover the work that fills your soul instead of simply filling your calendar. Here's what you'll hear in this Episode 488: Why live coaching and human connection will always be more powerful than information alone. How stepping away from your God-given gifts can quietly steal your joy and fulfillment. Why culture isn't taught—it's caught—and how great leaders build it every single day. The importance of staying connected to the work that first made you come alive. Why your "laboratory" is where your greatest lessons, breakthroughs, and leadership are developed. How to recognize the season you're in and give it everything you've got. The difference between chasing profit and pursuing purpose. Why remembering who you are matters more than what you do. How to discover your divine uniqueness and live fully inside your assignment. Three powerful questions that will help you reconnect with your calling. At the end of the day, your greatest impact won't come from trying to become someone else. It comes from fully becoming the person God created you to be. Maybe you've experienced success. Maybe you're building something new. Maybe you've gotten busy chasing the next opportunity. My challenge for you this week is simple: reconnect with the work that makes your soul come alive. The world doesn't need another imitation. It needs you operating boldly inside your calling. If this episode encouraged you, share it with someone who needs the reminder to get back to their roots and live with even greater purpose. And if you're ready to grow deeper—in your leadership, your business, your faith, or your life—I invite you to join us inside IMPACT-X Performance, one of our live events or coaching programs, or just swing-into IMPACT-X Performance San Diego for a high-five, hug, or handshake. And yes, if you are ready for some coaching yourself, my team and I are ready to SERVE YOU. Remember... when your gifts and your calling align, you don't just make a living—you create IMPACT. If this episode speaks to you, how about sharing it on your social media or in a newsletter. You can tag me at: IG: @ToddDurkin @IMPACTxSanDiego @impactXperformance Have questions for future podcast episodes? Please shoot over your questions to todd@ToddDurkin.com or DM on IG.

Send us a text and chime in!The Jim & Linda Lee Performing Arts Center is kicking off its 2026-2027 Presenting Season with I Love the '80s, a high-energy concert celebrating the music, style, and spirit of one of pop culture's most unforgettable decades. The performance takes place on Friday, August 28, 2026, at 7 p.m. Featuring three legendary acts - A Flock of Seagulls, Bow Wow Wow featuring Annabella, and Animotion - this nostalgic concert brings together the chart-topping artists behind many of the songs that defined a generation. Audiences can expect an evening filled with unforgettable hits, electrifying performances, and the unmistakable energy that made...   For the written story, read here >> https://www.signalsaz.com/articles/i-love-the-80s-concert-coming-to-prescott/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

SHAMEA SHOOK THE TABLE, BUT PORSHA THREW IT! Emily Hanks of "She's Speaking with Emily Hanks" and I (like every Sunday) are BACK once again to talk about some reality TV and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: recent salon experiences (important stuff, ok?) AND OF COURSE... the reason you're here... the latest episode of the Real Housewives of Atlanta! Shamea started a lot of MESS at that table but ended up in tears herself! LORD! THIS IS PART ONE OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

WE NEED THE ATLANTA MAMAS AT THE REUNION, AND DAEMON REUNITED WITH RHAENA! Emily Hanks of "She's Speaking with Emily Hanks" and I (like every Sunday) are BACK once again to talk about some reality TV and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: we round out our EXTENSIVE Porsha and Shamea (and their mamas) dissertation and dissection before getting into the newest episode of House of the Dragon! THIS IS PART TWO OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The most powerful Jewish expressions of love often never use the words “I love you.”

THAT'S A WRAP ON LOVE ISLAND USA SEASON 8! Raven James of "Bitch Is Better" is here for another Love Island special crossover episode! The season is finally over, so we got together to talk about the finale, what worked this season, what didn't work, why Sincere's family is full of weirdos, Jen & Gal, and so much more! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

As an eBay seller, you know that sales naturally ebb and flow. In this episode of the I Love to Be Selling podcast, you'll find out how to jump-start them when they've slowed down or stopped. Tune in to discover a trio of proven strategies for getting sales flowing again — including when and how far to trust eBay AI — along with a FREE and reliable eBay research tool. You'll also gain access to I Love to Be Selling's exclusive and newly updated free guide Top 10 Tips to Ignite eBay Summer Sales. Take the guesswork out of what works right now to score sales and maximize profit. Download your complimentary copy at https://youtu.be/zndf0kIOfVA?si=Sgx096f_UheXolse. I'm Kathy, and I love to be selling!  

REAL HOUSEWIVES OF ATLANTA TOOK A BREAK, AND SO DID WE! Emily Hanks and I (like every other Sunday) are BACK to talk about some reality TV and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: we're talking about the past two episodes of the Real Housewives of Atlanta (including that amazing Scotland trip) to prepare you for the SCOTTISH SHOWDOWN tonight! THIS IS PART ONE OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

RHAENYRA IS ON THE IRON THRONE, AND SHE'S BROKE AS A JOKE! Emily Hanks and I (like every other Sunday) are BACK to talk about some reality TV and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: we're talking about the past three episodes of House of the Dragon, including Corlys having BIG NERVE, Rhaenyra getting a win AND A LOSS, Alicent ready to GO, and more! THIS IS PART TWO OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

LOVE ISLAND UK'S MOVIE NIGHT IS STILL HERE... ALLEGEDLY! Raven James of "Bitch Is Better" is here for another Love Island special crossover episode! The Love Island tradition of MOVIE NIGHT continues... allegedly! They could have put that one extra movie clip on yesterday's episode but WHATEVER! We talk everything from: Jasmine needing to STAND UP, Priya needing to CRASH TF OUT, Kavan remaining a loser, Simba crying as much as Jasmine, and so much more! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailWelcome to Guess the Year: 80s Edition! This is an interactive, competitive podcast series where you will be able to play along and compete against your fellow listeners. Here is how the scoring works:10 points: Get the year dead on!7 points: 1 year off6 points: Call bluff correctly4 points: 2 years off1 point: 3 years off0 point: 4 or more years offGuesses can be emailed to drandrewmay@gmail.com or texted using the link at the top of the show notes (please leave your name).I will read your scores out before the next episode, along with the scores of your fellow listeners! Please email your guesses to Andrew no later than 12pm EST on the day the next episode posts if you want them read out on the episode (e.g., if an episode releases on Monday, then I need your guesses by 12pm EST on Wednesday; if an episode releases on Friday, then I need your guesses by 12 pm EST on Monday). Note: If you don't get your scores in on time, they will still be added to the overall scores I am keeping. So they will count for the final scores - in other words, you can catch up if you get behind, you just won't have your scores read out on the released episode. All I need is your guesses (e.g., Song 1 - 198x, Song 2 - call bluff, Song 3 - 198x, etc.). Please be honest with your guesses! Best of luck!!The answers to today's ten songs can be found below. If you are playing along, don't scroll down until you have made your guesses. .....Have you made your guesses yet? If so, you can scroll down and look at the answers......Okay, answers coming. Don't peek if you haven't made your guesses yet!.....Intro song: Morning Train (9 to 5) by Sheena Easton (1980)Song 1: Nightrain by Guns N' Roses (1987)Song 2: Should I Stay or Should I Go by The Clash (1982)Song 3: This Night by Billy Joel (1983)Song 4: Manic Monday by The Bangles (1985)Song 5: Upside Down by Diana Ross (1980)Song 6: It's the End of the World As We Know It by R.E.M. (1987)Song 7: Crazy Train by Ozzy Osbourne (1980)Song 8: Running Up That Hill (A Deal With God) by Kate Bush (1985)Song 9: I Love a Rainy Night by Eddie Rabbitt (1980)Song 10: Downtown Train by Rod Stewart (1989)

Stranded in the Nicaraguan jungle beside an ancient temple, three adventurers and their companions discover its priests serve a horror that's all too real — man-sized vampire bats with an appetite for human blood."Temple of Vampires," an installment of Carlton E. Morse's I Love a Mystery (originally aired January 02-27, 1950), follows adventurers Jack, Doc, and Reggie as they fly toward Central America with heiress Sonny Richards and a mysterious stowaway boy named Hermie. Water-tainted gasoline forces their plane down on the shore of Lake Nicaragua, near an ancient jungle temple. Exploring it, they find a blood-drained Indian corpse and a pit of human bones, then encounter the temple's inhabitants — a beautiful priestess named Angelina and a priest named Manuel — who claim to be servants of "sacred vampires," giant man-sized bats bred over generations for human sacrifice. Angelina fixates on carrying off Hermie for his pale skin, while Manuel abducts Sonny with designs of his own. Trapped by nightfall and a tropical storm, the comrades face a harrowing ordeal of rope-swings between dizzying high ledges, captures, and near-sacrifices as they fight to get everyone out of the temple alive.Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.tiny.us/OTRCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = I Love a Mystery, “Temple of Vampires – Part 01”00:18:09.039 = I Love a Mystery, “Temple of Vampires – Part 02”00:30:24.993 = I Love a Mystery, “Temple of Vampires – Part 03”00:42:29.450 = I Love a Mystery, “Temple of Vampires – Part 04”00:54:51.162 = I Love a Mystery, “Temple of Vampires – Part 05” 01:08:25.386 = I Love a Mystery, “Temple of Vampires – Part 06”01:20:09.836 = I Love a Mystery, “Temple of Vampires – Part 07”01:32:02.555 = I Love a Mystery, “Temple of Vampires – Part 08”01:46:00.195 = I Love a Mystery, “Temple of Vampires – Part 09”01:59:57.396 = I Love a Mystery, “Temple of Vampires – Part 10”02:12:07.077 = I Love a Mystery, “Temple of Vampires – Part 11”02:23:02.698 = I Love a Mystery, “Temple of Vampires – Part 12”02:35:06.736 = I Love a Mystery, “Temple of Vampires – Part 13”02:48:27.963 = I Love a Mystery, “Temple of Vampires – Part 14”03:01:52.639 = I Love a Mystery, “Temple of Vampires – Part 15”03:14:12.994 = I Love a Mystery, “Temple of Vampires – Part 16”03:32:42.168 = I Love a Mystery, “Temple of Vampires – Part 17”03:38:57.971 = I Love a Mystery, “Temple of Vampires – Part 18”03:51:41.050 = I Love a Mystery, “Temple of Vampires – Part 19”04:05:39.729 = I Love a Mystery, “Temple of Vampires – Part 20”04:19:53.687 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0711

LOVE ISLAND UK'S MOVIE NIGHT IS HERE, AND I WANNA FIGHT! Raven James of "Bitch Is Better" is here for another Love Island special crossover episode! The Love Island tradition of MOVIE NIGHT continues and the amount of attempted GASLIGHTING is insane! We talk everything from: wanting nothing but sorrow for Aidan and Kavan, adding Mara to our client list, thoroughly enjoying the Lying King Part 2, and so much more! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

We're officially halfway through the year. Picture this year as a book, half of the pages are filled, half are blank. Ask yourself this question… "If I ended this year having done __________…" Or… "If I ended this year feeling __________…" …I would look back and say this was a wildly successful year. That's your destination. Now your job is simple. Design the next six months to get there. It's not easy, but it's simple. Today isn't about beating yourself up over the first half of the year. It's about making sure you are very intentional about the second half. Welcome to your official Mid-Year Audit.  Let's go! ⸻ PART 1: THE HALFTIME SPEECH Think about every great coach. Nobody waits until the season is over to make adjustments. They stop at halftime. They look at what's working. They look at what's not. Then they make changes. Life deserves the same approach. ⸻ PART 2: WHAT'S WORKING? Ask yourself: • What habits have actually improved my life? • What routines are creating momentum? • What relationships are making me better? • What should I absolutely keep doing for the rest of the year? Don't change things that are already working. Double down on them. ⸻ PART 3: WHAT ISN'T WORKING? What's costing you time? Energy? Peace? Health? Money? Ask yourself… "If I keep living exactly like I have for the past six months… …where will I end up?" If you don't like the answer… Today's the day to pivot. ⸻ PART 4: WHAT DOES JULY-YOU KNOW THAT JANUARY-YOU DIDN'T? I LOVE this prompt. January-you had hopes. July-you has evidence. Ask yourself: • What surprised me? • What lessons did I learn? • What assumptions were wrong? • What do I know now that I wish I'd known six months ago? Wisdom only matters if you use it. ⸻ PART 5: YOUR BIGGEST WINS We rarely celebrate ourselves enough. Write down: • Biggest accomplishment • Biggest proud moment • Biggest risk you took • Biggest relationship win • Biggest health win Momentum comes from remembering you've already done hard things. ⸻ PART 6: YOUR BIGGEST FAILURES Not to beat yourself up. To learn. Ask: What failed? Why? What did it teach me? What will I never do again? Failures are only expensive if you don't learn from them. ⸻ PART 7: FINISH THE SENTENCE Now come back to the question. "If I ended this year having done…" "If I ended this year feeling…" What is the ONE thing that would make December 31st feel incredible? Maybe it's… • Feeling healthy again • Becoming financially free • Building a stronger marriage • Becoming more present with your kids • Finally launching your business • Feeling peaceful No more than 3!! ⸻ PART 8: REVERSE ENGINEER IT If that's December… What has to happen by… November? October? September? August? Next Monday? Tomorrow? Today? Success isn't built in December. It's built on Tuesday mornings. ⸻ PART 9: CHECK YOUR CALENDAR Jesse Itzler says your calendar tells the truth. Not your goals. Not your vision board. Your calendar. Ask: Does my calendar reflect the person I'm trying to become? Or the person I've accidentally become? Because what gets scheduled… Gets lived. ⸻ PART 10: DON'T WAIT UNTIL JANUARY One of the biggest mistakes people make is believing they need a fresh year. You don't. You need a fresh decision. You still have 182 days. That's enough time to change your body. Strengthen your marriage. Grow your business. Repair relationships. Learn a new skill. Completely change the trajectory of your life. ⸻ CLOSING CHALLENGE Today, I want you to grab a notebook. Write these seven questions: • What's working? • What's not working? • What does July-me know that January-me didn't? • What am I most proud of? • What did I learn from my biggest failure? • If I ended this year having ________, it would be a wildly successful year. • What needs to happen this week to make that inevitable? Then remember this… The first half of the year gave you feedback.  The second half is where you decide what to do with it. CHEERS to your most awesome second half!!

Josh Swiger, Teaching Assistant at the WVU School of Music Business and Industry on Darkside of the Moonshine as part of the Ruby Summer Concert series Friday. Monongalia County Schools Superintendent Eddie Campbell on the I Love my West Virginia Public Schools campaign Delegate Joe Statler, R, Monongalia, 77, On the I Love my West Virginia Schools campaign and reforms to state code. Founder and CEO of Diversified Enegy on the free youth football camp in partnership with Gold & Blue Enterprises at Milan Puskar Stadium today with WVU players.  

In This Episode: I revisit the concept of the morning routine, why the perfectionism around it backfires, and a simpler idea I'm calling the "morning refresh" instead. For ad-free episodes, video versions, transcripts, and a second ad-free Patreon only episode every Friday - support Jen by subscribing to Patreon at just $7.99/mo or get 15% off if you pay annually. You'll get to suggest episode ideas as well!  Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business. Shop Jen's Favorite ADHD Supports (with Discounts) Jen's Printables I created these printables (or write directly in them online as digital downloads) for people who love having fun little extras to add to their systems. I have journal prompts, easy mode to do lists, places to log books you've read/books to read, places to thought spiral and sort, as well as ADHD Guides filled with facts. Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout!  Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN. Bearaby - Weighted Blankets, Warmables, Stress Pillows I LOVE my Bearaby cooling weighted blankets, the weighted and warmable lap lounger, I need their products daily to regulate and relax. Their products are built to calm the body down and support a. natural sleep cycle.  UnHide - Weighted Faux Fur Blankets, Pillows, Plush Home Goods LOVE my UnHide faux fur weighted blankets, my squish pillows and my backrest that is always on my bed for my sitting up in bed working days. Get 20% off everything with my link and JENNIFER at checkout.  

IT'S BLACK AFTERSUN TO WRAP UP A TWO WEEK GENERATIONAL RUN! My MF cousins Kaya Wilson of "Bravo! We're Black" and Raven James of "Bitch Is Better" are here, and it's time for some BLACK AFTERSUN! We talk all things Love Island USA and Love Island UK, AND WE GET INTO THE SOCIAL MEDIA OF IT ALL! JOIN US! DOWNLOAD AND LISTEN NOW! ⁠Listen to “Bravo! We're Black” on ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠!⁠ ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠Apple Podcasts⁠⁠⁠ and ⁠⁠⁠Spotify⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow “Bravo! We're Black” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe to the “Bravo! We're Black” YouTube!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Subscribe to the "Bitch is Better" YouTube!⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

As an eBay seller, you want your listings to surface in eBay search results. In this episode of the I Love to Be Selling podcast, you'll explore strategies for helping your items to get found by more potential buyers. Tune in to solve the mystery of when a black dress is not a black dress on eBay. You'll also gain access to I Love to Be Selling's exclusive and newly updated free guide Top 10 Tips to Ignite eBay Summer Sales. It's proven, actionable advice that you can put to work for you right now in your business on eBay. Download your complimentary copy at https://ilovetobeselling.com/webinars-and-workshops/top-10-tips-to-ignite-ebay-summer-sales/. I'm Kathy, and I love to be selling!

LIZ MCGRAW QUITS THE REAL HOUSEWIVES OF RHODE ISLAND, AND AIDAN AND KAVAN HAVE GOT TO GO! Raven James of "Bitch Is Better" is here for yet another special crossover episode! The "Bitch is Better x I Ken Not Bravo & Bombshells Extravaganza" conclusion is here, where we talk a multitude of random Bravo hot topics AND cover days 2-4 of Love Island UK Casa Amor! In this episode, we talk Liz quitting the Real Housewives of Rhode Island, speculate as to why she REALLY quit, Angela Oakley in hot water, and DAYS TWO, THREE, & FOUR of Love Island UK Casa Amor! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

MOVIE NIGHT CONTINUES, AND APOLOGIES... ARE ISSUED?! Raven James of "Bitch Is Better" is here for a special crossover episode! The Love Island tradition of MOVIE NIGHT continues and it's still as embarrassing and emotion-invoking as we hoped! We talk everything from: Melanie's advice that she won't take herself, Kenzie's EMBARRASSING movie, Corbin remains a BIG FACE GOOFY, and so much more! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

IN THIS EPISODE I talk about why summer sneaks up on you and leaves you feeling behind on rest and fun. I get into why the planning window slips by before you notice, and how to set up small, doable plans instead of big overwhelming ones. I also talk about the social hangover, why going out wipes you out even in summer, and how to build recovery time so you don't feel guilty about it. To listen to the full episode, watch the video version & get a PDF transcript click here For ad-free episodes, video versions, transcripts, and a second ad-free Patreon only episode every Friday - support Jen by subscribing to Patreon at just $7.99/mo or get 15% off if you pay annually. You'll get to suggest episode ideas as well! 

THE BRAVO HOT TOPICS HAVE BEEN STACKING UP, AND CASA AMOR BEGINS AGAIN! Raven James of "Bitch Is Better" is here for yet another special crossover episode! The "Bitch is Better x I Ken Not Bravo & Bombshells Extravaganza" has officially begun, where we talk a multitude of random Bravo hot topics AND cover Love Island UK Casa Amor! In this episode, we talk Milania Giudice getting arrested, Sandoval pushing his girlfriend's dad into a LIT fire pit, Kyle Cooke's new alleged boo thang, and DAY ONE of Love Island UK Casa Amor! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi Creative Cutie! This week I am just getting back from my Babymoon and wanted to reshare an episode that I LOVE and I've been thinking about a lot on my entrepreneurial journey. What I have found about both creativity and business ownership is that underneath it all, it's really a healing and self-development journey. This episode talks about exactly that: How to attain success through healing. ENJOY! Original Description: On The Guest:  Today's guest is Victoria Song. She is a leadership advisor and coach to CEOs, scientists, artists, and entrepreneurs. She's worked with people like Cindy Crawford and Ryan Hudson who is the cofounder of Honey- which was acquired by paypal for 4 billion dollars.  She is also the author of the Wall Street Journal Bestseller, Bending Reality, was on Forbes' 30 Under 30 list and has been featured in ABC, NBC, Glamour, Boston Globe, and more.From this conversation you'll learn:How to get out of your head and into your bodyThe signs of an inflamed nervous systemHow to healthily express angerHow to heal from feelings of unworthiness How to bend reality What Contraction/ expansion is and how can you start leaning more toward expansionHow to build self-trustWhy it's important to celebrate successes and winsHow to change your inner critic voice into something supportiveHow to rewrite old stories AND MORE! 

MOVIE NIGHT HAS BEGUN, AND THE FISTICUFFS ARE RAISED! Raven James of "Bitch Is Better" is here for a special crossover episode! The Love Island tradition of MOVIE NIGHT has begun, and it's just as embarrassing and emotion-invoking as we hoped! We talk everything from: Gal's family eating him up online, Kenzie moving MAD in the villa STILL, Sincere's movie package being the longest in human history AND DIDN'T EVEN COVER CASA AMOR, and so much more! PLUS: a Love Island UK announcement! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Will Sofrin returns to the podcast to talk about his new book on the USCG EAGLE tall ship. Will, a former "yachtie" turned tallship sailor, first came on the show back in 2023 to talk about delivering the ship used in the film Master & Commander, which became the subject of his first book, "All Hands on Deck," which I LOVE and which has a place in FALKEN's onboard library. This time we talked about his budding career as a writer since the success of that first book, the incredible Nazi history of the EAGLE and about leadership in the wider context. -- Support the podcast & become a member of The Quarterdeck, where Andy, August & Mia dive deep on the art of seam'nship. Nerd out with us on our members-only forum and talk boats, gear, safety-at-sea, meet like-minded sailors, find crew, and more. Check it out on quarterdeck.59-north.com. See you there! -- This season of ON THE WIND is supported by our friends at Schooner Woodwind and BVI Yacht Sales. Support the show by supporting our sponsors!

In This Episode: Why does summer feel so weird when you're ADHD or AuDHD? I talk about some of the reasons, including lost structure, summer-pattern depression, guilt, and the comparison trap, with the science behind each. For ad-free episodes, video versions, transcripts, and a second ad-free Patreon only episode every Friday - support Jen by subscribing to Patreon at just $7.99/mo or get 15% off if you pay annually. You'll get to suggest episode ideas as well!  Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business.  Be Nice To Me I'm AuDHD Tee-Shirt in Pastel Font Be Nice To Me I'm AuDHD Tee-Shirt in Primary Colors Font  Be Nice To Me I Have ADHD Tee-Shirt in Pastel Font Be Nice To Me I Have ADHD Tee-Shirt in Primary Colors Font  Shop Jen's Favorite ADHD Supports (with Discounts) Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout!  Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN. Bearaby - Weighted Blankets, Warmables, Stress Pillows I LOVE my Bearaby cooling weighted blankets, the weighted and warmable lap lounger, I need their products daily to regulate and relax. Their products are built to calm the body down and support a. natural sleep cycle.  UnHide - Weighted Faux Fur Blankets, Pillows, Plush Home Goods I LOVE my UnHide faux fur weighted blankets, my squish pillows and my backrest that is always on my bed for my sitting up in bed working days. Get 20% off everything with my link and JENNIFER at checkout. Sources For This Episode Summer and Reverse SAD - Norman Rosenthal Website  ADHD Executive Function Sheet - Dr. Russell Barkley  Sensory Safe Place at Home - Dr. Sharon Saline  FOMO & The Pursuit of the Perfect Summer - Neuro & Psycho Website  

Today we come to the first verse of Philippians chapter 4. Itis much more than a transition verse. In many ways, it is the conclusion ofeverything Paul has been teaching throughout this wonderful letter. Listen towhat he writes:  "Therefore, mybrethren dearly beloved and longed for, my joy and crown, so stand fast in theLord, my dearly beloved." The very first word is "Therefore."Whenever we see that word in Scripture, we should always ask, "What isit there for?" Paulis pointing us back to everything he has just written, especially the closingverses of chapter 3. Because our citizenship is in heaven... because we arelooking for the return of our Savior... because one day He will transform ourvile, lowly bodies to be like His glorious body... therefore, stand fast in theLord. Our future hope should determine our present faithfulness. Paulthen opens his heart to these believers with a series of beautiful expressionsof love. He calls them "my brethren dearly beloved." Paulloved these people with the love of Christ. Then he says they are "longedfor."Thoughseparated by hundreds of miles and imprisoned in Rome, Paul deeply desired tosee them again. Distance could not diminish his love for them. Next he callsthem "my joy." What a statement! Paul's joy was not found inpossessions or circumstances. It was found in people whose lives had beenchanged by the Gospel. Nothing brings greater joy to a pastor than seeingpeople growing in Christ, standing firm in the faith, and faithfully servingthe Lord. John expressed that same truth when he wrote in 3 John 4, "Ihave no greater joy than to hear that my children walk in truth." ThenPaul calls them "my crown." The word "crown"here refers to the victor's crown that was placed upon the head of an athletewho had won the race. The Philippian believers were evidence that Paul's laborhad not been in vain. They were his spiritual reward. Every soul that comes toChrist... every believer who grows in grace... every life transformed by theGospel... will be an eternal reward for those who faithfully serve the Lord. ThenPaul comes to the central command of the verse: "So stand fast inthe Lord." The words "stand fast" mean to standfirm, to remain steadfast, to refuse to be moved. Paul has already used thisexpression back in Philippians 1:27: "Stand fast in one spirit, withone mind striving together for the faith of the gospel." The Christianlife is not only a race to run; it is also a battle to fight. The worldconstantly pressures us to compromise. The flesh tempts us to give up. Satanseeks to discourage and deceive us. Yet Paul says, "Stand fast in theLord." Noticehe does not simply say, "Stand fast." He says, "Standfast in the Lord." That makes all the difference. We do not stand inour own strength. We stand in His strength. We do not rely on our owndetermination. We depend upon His grace. Paul would later write in Ephesians6:10, "Finally, my brethren, be strong in the Lord, and in the power ofhis might." The only way we can stand against the pressures of thisworld is by abiding in Christ every day. Ilove how Paul closes this verse just as he began it: "My dearlybeloved." His command is wrapped in love. He is not speaking as aharsh authority demanding obedience. He is speaking as a loving spiritualfather encouraging his children to remain faithful. My friend, that is God'smessage to each of us today. Stand fast. Stand when culture changes. Stand when others compromise. Stand when trialscome. Stand when your faith is tested. Stand when you feel weary. Stand—not inyour own strength—but in the Lord. One day our Savior will return, and it willbe worth it all. Godbless and may you have a wonderful wonderful day!

IT'S LOVE ISLAND AFTERSUN... BUT BLACK! AGAIN! My MF cousins Kaya Wilson of "Bravo! We're Black" and Raven James of "Bitch Is Better" are here, and it's time for some BLACK AFTERSUN! AND WE'RE JOINED BY VANESSA OF REALITEA RECAP! We talk all things Love Island USA and Love Island UK! JOIN US! DOWNLOAD AND LISTEN NOW! ⁠Listen to “Bravo! We're Black” on ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠!⁠ ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠Apple Podcasts⁠⁠ and ⁠⁠Spotify⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow “Bravo! We're Black” on Instagram!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Subscribe to the “Bravo! We're Black” YouTube!⁠⁠⁠⁠⁠⁠ ⁠Subscribe to the "Bitch is Better" YouTube!⁠ Check out Realitea Recap on YouTube! Follow Vanessa on Instagram!   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

CASA AMOR DAY FIVE AKA THE FINALE IS HERE, AND GOOD LORD! CAN ONE OF Y'ALL GO STAND BEHIND THAT BOY'S DOOR?! Raven James of "Bitch Is Better" is here for a special crossover episode! And not just ONE episode... she'll be here ALL WEEK! This is all things DAY FIVE of CASA AMOR on Love Island USA! We talk everything from: "I'M TITI," Corbin getting booed, Bryce and Trinity's reunion, Sincere getting cussed TF out, and SOOOO much more! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Patreon Only episode I'm talking about two lists that you can add to your daily life that will make a positive difference; the Quick Log and the Done List. Capturing every stray thought during the day to give your brain a break and keeping a record of everything that you did helps you to see how much you do and what you're spending time on. If you join the Patreon you will get the  Quick Log and Done List printable/writeable PDF's. For ad-free episodes, video versions, transcripts, and a second ad-free Patreon only episode every Friday - support Jen by subscribing to Patreon at just $7.99/mo or get 15% off if you pay annually. You'll get to suggest episode ideas as well! RIGHT NOW GET YOUR FIRST MONTH AT 50% OFF WITH OFFER CODE: FF978 (expires on July 1st) CLICK HERE TO JOIN  Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business.  Shop Jen's Favorite ADHD Supports (with Discounts) Jen's Printables I created these printables (or write directly in them online as digital downloads) for people who love having fun little extras to add to their systems. I have journal prompts, easy mode to do lists, places to log books you've read/books to read, places to thought spiral and sort, as well as ADHD Guides filled with facts. Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout!  Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN. Bearaby - Weighted Blankets, Warmables, Stress Pillows I LOVE my Bearaby cooling weighted blankets, the weighted and warmable lap lounger, I need their products daily to regulate and relax. Their products are built to calm the body down and support a. natural sleep cycle.  UnHide - Weighted Faux Fur Blankets, Pillows, Plush Home Goods I LOVE my UnHide faux fur weighted blankets, my squish pillows and my backrest that is always on my bed for my sitting up in bed working days. Get 20% off everything with my link and JENNIFER at checkout.  

CASA AMOR DAY FOUR IS HERE, AND NAH... KC AND CORBIN CAN STAY IN CASA TIL THE END OF SUMMER! Raven James of "Bitch Is Better" is here for a special crossover episode! And not just ONE episode... she'll be here ALL WEEK! This is all things DAY FOUR of CASA AMOR on Love Island USA! We talk everything from: KC and Corbin moving MAD in Casa Amor, Alannah officially getting DUMPED, Trinity running a STRICT program, our hopes for Aniya and Kayda, THE MAILBOX MAYHEM, AND WE READ/ANSWER YOUR QUESTIONS AND COMMENTS! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

CASA AMOR DAY 3.5 AKA THE CHECK-IN IS HERE, AND NOT HAVING A NEW EPISODE DON'T STOP NO SHOW! Raven James of "Bitch Is Better" is here for a special crossover episode! And not just ONE episode... she'll be here ALL WEEK! This is all things DAY THREE of CASA AMOR on Love Island USA! We talk everything from: the Casa Amor week thus far, our predictions for Friday's recoupling, online banter and chatter around the bombshells (and show), some DUMB games that only we could play, AND WE READ/ANSWER YOUR QUESTIONS AND COMMENTS! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠ and ⁠⁠⁠⁠Spotify⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

My story- I am a 44-year-old mom of 2 boys (ages 8&11) and wife to my wonderful husband for 14 years. We live in Lake Mary, FL (a suburb of Orlando). At the moment, I am a part-time Trainer at my gym. From 2022-2024, before having kids, I was a paralegal for 15 years. I started yo-yo dieting around age 16. Since then, I have struggled with my weight. In college, instead of the “freshman 15”, I gained about 40lbs… Fast forward to 2016-17 – I was pregnant now with my second son. I was gaining just like the first time, but at 28 weeks, I was diagnosed with gestational diabetes. Because I had to follow an extremely strict diet to control my blood sugar, I didn't end up gaining as much. It was what came in the next 2 years that was the worst. I tried to go back to work (I am NOT the stay-at-home type) when my youngest was 7 months old. It was an absolute disaster. My husband got a big promotion 9 months later, and I was forced to quit my job and stay home with an infant and a 3-year-old in a town we had just moved to. I fell into a horrible depression and developed a pretty nasty sugar addiction...you know the kind, when you're eating an entire bag of candy in hiding, trying to cover up the wrappers in the trash. I ate ultra-processed food constantly… fast food, cheeseburgers, and fries were at least a weekly occurrence. Over those 2 years, I gained another 25(ish) lbs. I am 5'3” and my highest weight was around 200lbs...although I'm not 100%, as I never weighed myself. I remember weighing 191 at a doctor's appointment in January 2020 (right before I started fasting). So many health issues started piling up at this point...I lived at the doctor's office, but none could give me any answers....and not ONE mentioned weight loss, diet or lifestyle. I tried everything to lose this weight...I would lose 5-6 lbs, then it would come right back. This went on for a while before I accepted that this is who I was now and that I would be unhealthy and miserable. An old friend of mine had been telling me about IF for about a year at this point. I thought he was NUTS. How could anyone not eat for 16-20 hours?! I was someone who carried snacks in my purse long before I had kids because I was taught to keep your metabolism going, you should eat 6 times a day! Fast forward to January 2020...I'm getting my hair done and overhear the client next to me chatting about how she lost 30lbs doing IF. I went home that day and began researching. About a week into my journey, I ordered Delay, Don't Deny and read it in about an hour – this book would completely change my life (followed by Feast Without Fear, Fast Feast Repeat and more!). I've lost 50 lbs, met my original goal of 140 lbs in late October 2020, and have been maintaining for over 2 years, bouncing between 135-140. Almost every single health issue I had before is gone now. The best for me, though- I have completely tossed diet mentality in the trash (along with my scale) and my eating has never been cleaner - out of choice! I love the flexibility and freedom of this lifestyle. Today, I am a “qualitarian”, meaning I only eat high-quality food and focus on a protein-based diet. I work out 6 days a week in a 125-degree infrared sauna because I WANT to and really want to be as strong as possible for the very big hormonal changes I am experiencing at 44. I LOVE sharing this freedom and occasionally still take clients, so the links for my socials are below ☺ h ps://www.instagram.com/mrs_shellee81?igsh=dGR5bTN0dzRvZmlo&utm_source=qr www. ktok,com/@mrsshelle0?

CASA AMOR DAY THREE IS HERE, AND MY TRINITY MISSES HER BRYCE! Raven James of "Bitch Is Better" is here for a special crossover episode! And not just ONE episode... she'll be here ALL WEEK! This is all things DAY THREE of CASA AMOR on Love Island USA! We talk everything from: KC not having anything in common with Aniya (allegedly), Trinity crying over Bryce, Melanie getting her Casa Amor experience, AND WE READ/ANSWER YOUR QUESTIONS AND COMMENTS! PLUS: I surprise Raven with a new segment! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠Apple Podcasts⁠⁠⁠ and ⁠⁠⁠Spotify⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Shelby and Laura review Boots Riley's newest film, I Love Boosters, starring Keke Palmer, LaKeith Stanfield, Don Cheadle, and Demi Moore. We discuss the film's social commentary about the fashion industry, the Bay Area setting, and which INSANE scenes made our jaws drop!Interested in more movie reviews? Check out our podcast episodes on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠American Fiction⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Barbie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cannes Film Festival 2024⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Challengers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deadpool & Wolverine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Furiosa: A Mad Max Saga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gladiator II Ft. Queens Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Out 2 ft. Nikki Meadows⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joker: Folie a Deux⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Killers of the Flower Moon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Madame Web ft. Mitch Broadwater⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mean Girls (2024)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oppenheimer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Past Lives Ft. Toya From Harlem⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Poor Things⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Fall Guy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Oscars 2024⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We Live In Time⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wicked Ft. Sisters and the Stars⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.To stay up to date on all things SWW:- Follow @SistersWhoWatch on all social media channels (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)- Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel - Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and fill out the contact information formWhat should we watch next? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sisterswhowatch@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with your suggestions.Thank you for listening and we appreciate your support! Please rate, subscribe, download, share, and leave us a review :)

Rob and Kelvin debate whether the Boston Celtics should feel forced to trade Jaylen Brown even if this rumored Giannis Antetokounmpo trade falls through. Plus, Milwaukee sports radio legend and host of the ‘I Love Mondays’ podcast – Mike Heller – swings by to discuss all the latest surrounding Giannis’ trade demand.See omnystudio.com/listener for privacy information.

CASA AMOR DAY TWO IS HERE, AND THE GIRLS HAVE COMPANY! Raven James of "Bitch Is Better" is here for a special crossover episode! And not just ONE episode... she'll be here ALL WEEK! This is all things DAY TWO of CASA AMOR on Love Island USA! We talk everything from: the bombshells arriving by YACHT, the villa girl's choices, updates from the boys at Casa Amor, AND WE READ/ANSWER YOUR QUESTIONS AND COMMENTS! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠Apple Podcasts⁠⁠ and ⁠⁠Spotify⁠⁠!⁠⁠ ⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠ ⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠! ⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠! ⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode:  I talk about the mid-year reset. I explain the all-or-nothing trap of writing off a goal because the year feels half over, why the relief of dropping something is worth paying attention to, and how to tell the difference between what I actually want to do and what's just a "should - and how about giving yourself permission to start again at any point in the year.  For ad-free episodes out a day early, video versions, transcripts, and a second ad-free Patreon only episode every Thursday - support Jen by subscribing to Patreon at just $7.99/mo or get 15% off if you pay annually. You'll get to suggest episode ideas as well!  Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business.  Shop Jen's Favorite ADHD Supports (with Discounts) Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout!  Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN. Bearaby - Weighted Blankets, Warmables, Stress Pillows I LOVE my Bearaby cooling weighted blankets, the weighted and warmable lap lounger, I need their products daily to regulate and relax. Their products are built to calm the body down and support a. natural sleep cycle.  UnHide - Weighted Faux Fur Blankets, Pillows, Plush Home Goods I LOVE my UnHide faux fur weighted blankets, my squish pillows and my backrest that is always on my bed for my sitting up in bed working days. Get 20% off everything with my link and JENNIFER at checkout.  

CASA AMOR DAY ONE IS HERE, AND THE BOYS ARE IN TROUBLE! Raven James of "Bitch Is Better" is here for a special crossover episode! And not just ONE episode... she'll be here ALL WEEK! This is all things DAY ONE of CASA AMOR on Love Island USA! We talk everything from: the bombshells at Casa Amor, the villa girl's reactions, who we think will show their WHOLE @$$ in that Casa villa, AND WE READ/ANSWER YOUR QUESTIONS AND COMMENTS! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠Apple Podcasts⁠ and ⁠Spotify⁠!⁠⁠ ⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠ ⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠! ⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠! ⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

SUMMER HOUSE AFTERMATH WAS A NOTHING BURGER, BUT THE RHODE ISLAND FINALE GAVE! Emily Hanks and I (like every other Sunday) are here to talk about some reality TV and a TON of other things you'd never expect us to rant about! On the agenda this week: the FINALE episode of the Real Housewives of Rhode Island, as well as the latest episode of Real Housewives of Atlanta (like always, OUTSIDE of the shows is just as important as the shows themselves)! ALSO: we get a Lil Nas X update! THIS IS PART ONE OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

RULLA'S HUSBAND MIGHT BE IN JAIL, BUT CAN WE PUT HOT DOG KING DENNIS IN THERE TOO?! Emily Hanks and I (like every other Sunday) are here to talk about some reality TV and a TON of other things you'd never expect us to rant about! On the agenda this week: the FINALE episode of the Real Housewives of Rhode Island, as well as the latest episode of Real Housewives of Atlanta (like always, OUTSIDE of the shows is just as important as the shows themselves)! ALSO: we get a Lil Nas X update! THIS IS PART ONE OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

FIRST SOLO EPISODE IN A MINUTE, AND THE TOPICS ARE HOTTER THAN EVER! I'm back with a solo episode (after having a carousel of my friends on the podcast lately) to deliver some HOT TOPICS! I discuss everything , including: the newest Project Runway judge (problematic decision or genius choice?), Love Island UK controversial exit, Love Island USA dumpings, Shamea Morton on Carlos King, premiere dates of many many shows, and... A STORY TIME! DOWNLOAD AND LISTEN NOW! *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

My conversation with Christian begins at 27 minutes Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous soul Subscribe to Christian's Music NewsLetter "New Music for Olds" VENMO CHRISTIAN : Hi there! if you want to buy Christian a coffee, send it to Christian-finnegan-1 (if it asks for the last four digits of his phone number it's 1814) Christian Finnegan is an American stand-up comedian, writer and actor based in New York City. BUY HIS NEW ALBUM--- "Show Your Work: Live at QED" Finnegan is perhaps best known as one of the original panelists on VH1's Best Week Ever and as Chad, the only white roommate in the "Mad Real World" sketch on Comedy Central's Chappelle's Show. Additional television appearances as himself or performing stand up have included "Conan", "The Late Late Show with Craig Ferguson", "Would You Rather...with Graham Norton", "Good Afternoon America" and multiple times on The Today Show and Countdown with Keith Olbermann, and on History's I Love the 1880s. He hosted TV Land's game show "Game Time". As an actor, Finnegan portrayed the supporting role of "Carl" in the film Eden Court, a ticket agent in "Knight and Day" and several guest roles including a talk show host on "The Good Wife". In October 2006, Finnegan's debut stand up comedy CD titled Two For Flinching was released by Comedy Central Records, with a follow-up national tour of college campuses from January to April 2007. "Au Contraire!" was released by Warner Bros. Records in 2009. His third special "The Fun Part" was filmed at the Wilbur Theatre in Boston on April 4, 2013 and debuted on Netflix on April 15, 2014. On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Listen rate and review on Apple Podcasts Listen rate and review on Spotify Pete On Instagram Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on Twitter Pete Personal FB page Stand Up with Pete FB page Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo All things Jon Carroll Buy Ava's Art Subscribe to Piano Tuner Paul Paul Wesley on Substack Listen to Barry and Abigail Hummel Podcast Listen to Matty C Podcast and Substack Follow and Support Pete Coe Hire DJ Monzyk to build your website or help you with Marketing

AMANDA BATULA'S HIGH SCHOOL FRIENDS HATE HER STILL, AND CIARA (AND TEFI) IS OUR NEW AFTERSUN HOST! Emily Hanks and I (like every other Sunday) are here to talk about some reality TV and a TON of other things you'd never expect us to rant about! On the agenda this week: the latest episodes of the Real Housewives of Rhode Island & the Real Housewives of Atlanta (like always, OUTSIDE of the shows is just as important as the shows themselves)! ALSO: part three of the Summer House reunion and a WEE BIT of Love Island chat (specifically Ciara & Tefi)! THIS IS PART ONE OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

GET BEHIND US, K MICHELLE! WE'LL PROTECT YOU! Emily Hanks and I (like every other Sunday) are here to talk about some reality TV and a TON of other things you'd never expect us to rant about! On the agenda this week: the latest episodes of the Real Housewives of Rhode Island & the Real Housewives of Atlanta (like always, OUTSIDE of the shows is just as important as the shows themselves)! ALSO: part three of the Summer House reunion and a WEE BIT of Love Island chat (specifically Ciara & Tefi)! THIS IS PART TWO OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

IT'S LOVE ISLAND AFTERSUN... BUT BLACK! My MF cousins Kaya Wilson of "Bravo! We're Black" and Raven James of "Bitch Is Better" are here, and it's time for some BLACK AFTERSUN! We talk all things week 2 of Love Island USA and Love Island UK! JOIN US! THIS IS PART ONE OF A TWO PART EPISODE! DOWNLOAD AND LISTEN NOW! ⁠Listen to “Bravo! We're Black” on ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠ & ⁠⁠⁠⁠Spotify⁠⁠⁠⁠!⁠ ⁠⁠Listen to the “Bitch is Better” podcast on ⁠Apple Podcasts⁠ and ⁠Spotify⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠Follow “Bravo! We're Black” on Instagram!⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠ ⁠⁠⁠⁠⁠Subscribe to the “Bravo! We're Black” YouTube!⁠⁠⁠⁠⁠ Subscribe to the "Bitch is Better" YouTube!   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

IT'S STILL LOVE ISLAND AFTERSUN... BUT BLACK! My MF cousins Kaya Wilson of "Bravo! We're Black" and Raven James of "Bitch Is Better" are here, and it's time for some BLACK AFTERSUN! We talk all things week 2 of Love Island USA and Love Island UK! JOIN US! THIS IS PART TWO OF A TWO PART EPISODE! DOWNLOAD AND LISTEN NOW! ⁠Listen to “Bravo! We're Black” on ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠!⁠ ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠Apple Podcasts⁠⁠ and ⁠⁠Spotify⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow “Bravo! We're Black” on Instagram!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Subscribe to the “Bravo! We're Black” YouTube!⁠⁠⁠⁠⁠⁠ ⁠Subscribe to the "Bitch is Better" YouTube!⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The news to know for Thursday, June 11, 2026! What to know about the World Cup kicking off today — from American cities bracing for a surge of fans, to the big-name celebrities getting ready to perform. Also, the new numbers are out and prices are rising, and why President Trump says he now "loves the inflation." Plus, a new study splits Americans into nine political groups, Canada is considering a social media ban for kids, and the greatest finals comeback makes this a historic playoff run for the Knicks. Those stories and even more news to know in about 15 minutes!    Join us every Mon-Fri for more daily news roundups!  See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Get 20% off a Rosetta Stone Sapphire subscription when you visit ! Get 15% off OneSkin with the code NEWSWORTHY at  #oneskinpod   To advertise on our podcast, please reach out to ad-sales@libsyn.com

Yall know I LOVE a good teenage killer case AND I love when a case takes us to Philly.. So JOIN US for another one today. And Thank you to listener Sadi, for requesting this case. RIP to the victims