Podcasts about I Love

In this episode: If you want to journal but can't get started, here's a hack I think I made up - copy and paste the long texts and emails you already wrote today, and that's your journal entry. I talk about why the words you write to other people are often more honest than what you'd write for yourself, and what you'll notice about your own patterns once you have a month of them to read back. Sign up to be notified about Jen's somatic classes here See Jen on stage in NYC Aug 28th! Tickets here. Special Patreon Offer For August - Jen's Birthday Month! Choose from one free month of Patreon or get 28% off annually! Get access to over 150 episodes, videos, transcripts, ad-free audio, and live Q&A's with Jen!  For 28% off annually use CODE 8FF13 https://www.patreon.com/cw/ALOTADHDPOD Or get one free month by clicking here: https://www.patreon.com/ALOTADHDPOD/redeem/280A4 Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business.** Shop Jen's Favorite ADHD Supports (with Discounts) Jen's Printables I created these printables (or write directly in them online as digital downloads) for people who love having fun little extras to add to their systems. I have journal prompts, easy mode to do lists, places to log books you've read/books to read, places to thought spiral and sort, as well as ADHD Guides filled with facts. Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Get 25% off WisprFlow. It's a talk to text app that helps me as a person who needs to verbally write sometimes, whether it's a brain dump journal entry or composing an episode of this podcast. It types very fast and always understands my words perfectly. Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout! Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids/Adults. I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks and Desk Goods. Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN. Sources For This Episode: 7 Powerful Reasons To Read Old Journals - Your Tango Benefits of Journaling For ADHD - For Brain Self Continuity - Knowable Magazine

We've talked about how to commit to it, how to be better at communication, and today, we're talking about ways to find community. I'm so excited for you to hear this conversation with Susie Larson. She's a bestselling author, Bible teacher, and the host of Susie Larson Live. For decades she's encouraged people to know the heart of God and walk with courage and hope. Her brand-new book, More Than You Can Imagine, invites us to trust God more deeply by seeing ourselves the way He sees us—fully loved, deeply known, and created for so much more. After you listen today, head over to spirituallystronger.com (that's our Substack) so we can unpack this conversation even more together. I LOVE the community that's formed there in the comments and I love getting to tell you some more stories there, like my old blogging days. We'll link it in the show notes as well. View the show notes here . . . . Thank you to our sponsors:  Thrive Causemetics: Go to thrivecausemetics.com/TSF for an exclusive offer of 20% off your first order. CreaTone: Let me get you started with 20% off your first order. Visit TONETODAY.com, Promo Code TSF. This show is sponsored by BetterHelp: Sign up and get 10% off at BetterHelp.com/thatsoundsfun. Helix: Go to helixsleep.com/thatsoundsfun for 20% off sitewide. Hearing Jesus: Visit rachaelgroll.com/book to explore the book, download free resources, and get your copy of Hearing Jesus.  Boll and Branch: Get 15% off your first order plus free shipping at BollAndBranch.com/thatsoundsfun with code thatsoundsfun.  NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

As an eBay seller, you hate it when your sales slow down for seemingly no reason at all. Is eBay suppressing your listings, or what?! In this episode of the I Love to Be Selling podcast, you'll discover a simple sales-boosting strategy that you can put to work for you in just seconds. (Hint: Think deep-dive into recent Solds.) Tune in to find out what can be done to jump-start your sales out of their slump right now. You'll also gain access to I Love to Be Selling's exclusive and newly updated guide Top 10 Tips to Ignite eBay Summer Sales. It's power-packed with nearly a dozen timely tidbits of proven, actionable advice you can implement today to help skyrocket sales. Download your complimentary copy at https://ilovetobeselling.com/webinars-and-workshops/top-10-tips-to-ignite-ebay-summer-sales/. I'm Kathy, and I love to be selling!

IS THAT SER GWAYNE ON GRINDR?! Emily Hanks of "She's Speaking with Emily Hanks" and I (like every Sunday) are BACK like always to talk about some reality TV and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: we dissect the rest of the Real Housewives of Atlanta reunion trailer, as well as the FASHIONS. Get ready for the SUPERSIZED finale with us! Then: the latest House of the Dragon! THIS IS PART TWO OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

GIRL I'M NOT COMING TO YOUR DAMN PARTY! Emily Hanks of "She's Speaking with Emily Hanks" and I (like every Sunday) are BACK like always to talk about some reality TV and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: we get into the latest episode of the Real Housewives of Atlanta, as well as the reunion trailer. Get ready for the SUPERSIZED finale with us! THIS IS PART ONE OF A TWO PART EPISODE! On part TWO: we finish RHOA reunion discussion (the fashion especially) and discuss House of the Dragon! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

PART TWO OF BRAVO & BIG BROTHER SATURDAYS (BB28 WEEK 3)! I'm covering one of my favorite shows (CBS's Big Brother) on the podcast this season, so I'll be dropping new episodes every Saturday with your favorite podcasters! This week, I've got Tom Hamlett of the "Dumpster Dive" podcast here to discuss some Bravo hot topics and week 3 of BB28! THIS IS PART TWO OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “Dumpster Dive” podcast on ⁠⁠Apple Podcasts⁠⁠ & ⁠⁠Spotify⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chelsea on ⁠⁠Instagram⁠⁠ & ⁠⁠Threads⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch BB40 on the I am the Cute One ⁠⁠Patreon⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the I am the Cute One ⁠⁠YouTube⁠⁠ channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

BRAVO & BIG BROTHER SATURDAYS CONTINUES! I'm covering one of my favorite shows (CBS's Big Brother) on the podcast this season, so I'll be dropping new episodes every Saturday with your favorite podcasters! This week, I've got Tom Hamlett of the "Dumpster Dive" podcast here to discuss some Bravo hot topics and week 3 of BB28! THIS IS PART ONE OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “Dumpster Dive” podcast on ⁠Apple Podcasts⁠ & ⁠Spotify⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chelsea on ⁠Instagram⁠ & ⁠Threads⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch BB40 on the I am the Cute One ⁠Patreon⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the I am the Cute One ⁠YouTube⁠ channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailMeet the man behind so much of the music you love: songwriter Dave Clark. He's written for Sandi Patty, 4Him, Phillips, Craig & Dean, Greg Long, Larnelle Harris, and many more.Many of his songs were born from a personal struggle, a decades-long battle that brought him to his knees and gave shape to his words. But in God's timing, something miraculous happened.Hear that story, as well as the stories behind songs like “Crucified with Christ,” “Be the One,” and “Why.” You'll listen to and appreciate the lyrics of these favorites in a new way.Dave's website: https://www.daveclarkwrites.com/Dave's Instagram: https://www.instagram.com/daveclarkwrites/Dave's podcast, I Love to Tell the Story: https://www.ilove2tellthestory.com/Dave's interview on One Degree of Andy: https://www.accessmore.com/episode/Don-Koch--Dave-ClarkYour favorite 90s CCM mixtape just become a devotional book! Check out: Mixtape Theology: 90s Christian Edition, and revisit 90s Christian music and culture.Come hang out with us and fellow mixtape theologians on Facebook, Instagram and Twitter @MixtapeTheology or by visiting mixtapetheology.com/stuffCome check out 90s Christian swag at our merch store at mixtapetheology.comWe are part of the NRT (New Release Today) podcast network. Find more Christian music related podcasts at newreleasetoday.com

In this episode I read a listener email. She wants to know why she can't stop working on projects that are not due yet and avoiding tasks that are due very soon, despite not liking to work under pressure. I have some thoughts and it all comes down to this - at some point we have to decide that we want to believe in what neuroscience tells us about our ADHD brain. Special Patreon Offer For August - Jen's Birthday Month! Choose from one free month of Patreon or get 28% off annually! Get access to over 150 episodes, videos, transcripts, ad-free audio, and live Q&A's with Jen!  For 28% off annually use CODE 8FF13 https://www.patreon.com/cw/ALOTADHDPOD Or to get one free month click here: https://www.patreon.com/ALOTADHDPOD/redeem/280A4 **Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business.** Shop Jen's Favorite ADHD Supports (with Discounts) Jen's Printables I created these printables (or write directly in them online as digital downloads) for people who love having fun little extras to add to their systems. I have journal prompts, easy mode to do lists, places to log books you've read/books to read, places to thought spiral and sort, as well as ADHD Guides filled with facts. Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! https://ref.wisprflow.ai/jen-kirkman Get 25% off WisprFlow. It's a talk to text app that helps me as a person who needs to verbally write sometimes, whether it's a brain dump journal entry or composing an episode of this podcast. It types very fast and always understands my words perfectly.  Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout! Bookshop.org — Books I Recommend I love them because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN.

I Love the Internet – Part 1The internet is a strange place… and we wouldn't have it any other way.This week, it's just the boys back in the studio as Brian, Bean, and Gary take a trip through some of the wildest stories circulating online. We dive into the long-debated claims that Adolf Hitler may have survived World War II and lived in Argentina into his 70s, explore reports that the mysterious Buga Sphere may now have a newly discovered counterpart, and talk about the excitement surrounding the George Lucas Museum of Narrative Art in Los Angeles.As always, expect plenty of laughs, random tangents, and the laid-back conversations you've come to expect from the Budeez. Whether these stories are fact, fiction, or somewhere in between, we're here to enjoy the ride and see where the rabbit hole leads.Roll one up, kick back, and join us for I Love the Internet – Part 1. You never know what you'll discover when the Budeez start scrolling.

At Macstock 2026, Max Mellman showed off his his iPhone app, II Love a Piano. Max explains how the app stands out through realistic haptic feedback, intuitive navigation, portrait and landscape support, and a design that encourages exploration instead of intimidation. Chuck and Max also discuss his inspiration, teaching career, future iPad support, and broader music education projects.  This edition of MacVoices is brought to you by the MacVoices Dispatch, our weekly newsletter that keeps you up-to-date on any and all MacVoices-related information. Subscribe today and don't miss a thing. Show Notes: Chapters: 00:00 Introduction and Macstock 2026 setting 01:00 Meeting Max Melman and his Macstock experience 03:05 The story behind Beloved Melody 04:25 Introducing I Love a Piano 06:15 What makes the app different from other piano apps 09:10 Experiencing the haptic keyboard firsthand 11:40 Portrait, landscape, and intuitive navigation 14:05 iPad support and future development 16:05 Pricing, availability, and App Store release 17:35 Teaching music and inspiring students through technology 20:10 Music education projects and closing thoughts Links: iLoveAPiano.app http://iLoveAPiano.app Scribe.band http://scribe.band Guests: Max Mellman's beloved melody (of my parents Belove and Mellman) is his software design studio. He is a veteran elementary music teacher, musician, arranger, and UI designer from New Jersey. I'm also the author of The Bagel Song and the creator of the app I Love a Piano. Support: Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect: Web:      http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices Mastodon:      https://mastodon.cloud/@chuckjoiner Facebook:      http://www.facebook.com/chuck.joiner MacVoices Page on Facebook:      http://www.facebook.com/macvoices/ MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice LinkedIn:      https://www.linkedin.com/in/chuckjoiner/ Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

At Macstock 2026, Max Mellman showed off his his iPhone app, I Love a Piano. Max explains how the app stands out through realistic haptic feedback, intuitive navigation, portrait and landscape support, and a design that encourages exploration instead of intimidation. Chuck and Max also discuss his inspiration, teaching career, future iPad support, and broader music education projects.  This edition of MacVoices is brought to you by the MacVoices Dispatch, our weekly newsletter that keeps you up-to-date on any and all MacVoices-related information. Subscribe today and don't miss a thing. Show Notes: Chapters: 00:00 Introduction and Macstock 2026 setting 01:00 Meeting Max Melman and his Macstock experience 03:05 The story behind Beloved Melody 04:25 Introducing I Love a Piano 06:15 What makes the app different from other piano apps 09:10 Experiencing the haptic keyboard firsthand 11:40 Portrait, landscape, and intuitive navigation 14:05 iPad support and future development 16:05 Pricing, availability, and App Store release 17:35 Teaching music and inspiring students through technology 20:10 Music education projects and closing thoughts Links: iLoveAPiano.app http://iLoveAPiano.app Scribe.band http://scribe.band Guests: Max Mellman's beloved melody (of my parents Belove and Mellman) is his software design studio. He is a veteran elementary music teacher, musician, arranger, and UI designer from New Jersey. I'm also the author of The Bagel Song and the creator of the app I Love a Piano. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

In This Episode: In this episode I read a listener email that sparks me to talk about the very much interwoven symptoms of CPTSD and ADHD. I talk about why you might want to do some research on CPTSD if some of the ADHD tips and tricks aren't working for you. Pete Walker is THE CPTSD expert, he's a survivor and has written an incredible book about how to get psycho-education on what it even is and how to help yourself. It can be done! Here's his website and his book. CPTSD From Surviving To Thriving: Pete Walker's website & book For ad-free episodes, video versions, transcripts, and a second ad-free Patreon only episode every Friday - support Jen by subscribing to Patreon at just $7.99/mo or get 15% off if you pay annually. You'll get to suggest episode ideas as well! **Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business.** Shop Jen's Favorite ADHD Supports (with Discounts) Jen's Printables I created these printables (or write directly in them online as digital downloads) for people who love having fun little extras to add to their systems. I have journal prompts, easy mode to do lists, places to log books you've read/books to read, places to thought spiral and sort, as well as ADHD Guides filled with facts. Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout! Bookshop.org — Books I Recommend I love them because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN.

Tara Lipinski Says It Would Be ‘Fun' to Go on ‘DWTS' After Starring on ‘The Traitors' - ‘I Love to Learn'Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you're like most eBay sellers, your account is safely Above Standard. (Or maybe it's even Top Rated, in which case, kudos and congrats!) Either way, that's where you want to keep it. In this episode of the I Love to Be Selling podcast, you'll discover one surefire step you can take to help you avoid the dire pitfalls of getting a defect that would take your seller status Below Standard. Tune in to find out how this single simple precaution can ward off miserable months of increased seller fees and reduced listing visibility that can deliver a knockout punch to your profits — and your business on eBay. You'll also gain access to I Love to Be Selling's newly updated exclusive free guide Top 10 Tips to Ignite eBay Summer Sales. It's power-packed with proven strategies and actionable advice that will boost your bottom line right now. Download your complimentary copy at https://ilovetobeselling.com/webinars-and-workshops/top-10-tips-to-ignite-ebay-summer-sales/. I'm Kathy, and I love to be selling!

Kicking off our I Love the 90s series, we rewind to 1990, when kids played GameBoy while parents watched Twin Peaks. Don and Dude drop the needle on one groundbreaking electronic album and one guitar driven rock release that set the tone for the decade to come, connecting both records to a world of slap bracelets, Pretty Woman at the box office and cassette mixtapes traded on school buses.The AlbumsEnigma – MCMXC a.D. (1990)Romanian German producer Michael Cretu built this project in Ibiza as an anonymous, continuous listening experience, weaving Gregorian chant samples, hip hop drum programming, whispered French vocals and ambient synth textures into one sensual, spiritual song cycle with Sandra Cretu and Frank Peterson. Anchored by the global hit "Sadeness," the album moved from a spoken, meditative opening through guilt, confession and a soulful, Ganges inspired close, proving electronic music could work as a full album statement rather than a string of club singles.Extreme – Extreme II: Pornograffitti (1990)Boston band Extreme, led by guitarist Nuno Bettencourt and singer Gary Cherone, opened their second album with the nearly seven minute funk metal statement "Decadence Dance" before moving through horn driven grooves like "Get the Funk Out" and socially pointed rockers into two stripped down acoustic songs, "More Than Words" and "Hole Hearted," that became the record's biggest hits. Produced by Michael Wagener, Pornograffitti (subtitled A Funked Up Fairy Tale) fused glam era hooks with funk, blues and progressive touches, turning themes of excess, money and empty relationships into a genre jumping 1990 snapshot of rock just before the grunge shift.Diggin AlbumsAnthrax – Cursum Perficio (2026):Thrash pioneers Anthrax return with their first album since 2016's For All Kings, pairing classic crushing riffs and sharp rhythms with career spanning, socially aware songwriting.Alice in Chains – Facelift (1990):Alice in Chains' debut introduced the Seattle band's heavier, more metallic strain of grunge through Jerry Cantrell's crushing riffs and his eerie vocal interplay with Layne Staley.Jacqui Hunt – Desiderium (2026):Single Gun Theory and Delerium veteran Jacqui Hunt blends electronic textures, piano and voice with husband Brian Conolly into a reflective meditation on grief and distance.The New Pornographers – The Former Site Of (2026):The Canadian indie rock collective's tenth album, led by A.C. Newman alongside Neko Case and Kathryn Calder, tells short story style songs about people pushed to emotional and societal extremes.Follow & Support Follow the show on Instagram, Facebook, Threads, and Bluesky @albumnerds, and support the podcast by subscribing, rating, reviewing and sharing it with another music obsessive who still loves hearing whole albums front to back."I'm funny how, I mean funny like I'm a clown, I amuse you?" - Tommy DeVito (Joe Pesci), Goodfellas (1990)

STOP LETTING HOUSEWIVES AND SIR CRISTON COLE MAKE SPEECHES! Emily Hanks of "She's Speaking with Emily Hanks" and I (like every Sunday) are BACK once again to talk about some reality TV and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: we wrap-up the Atlanta Housewives' Scotland trip, talk Shamea on Watch What Happens Live (WWHL), and get into the latest episode of House of the Dragon! THIS IS PART TWO OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

SHAMEA REWRITES HISTORY, AND WWHL HIGHLIGHTS IT! Emily Hanks of "She's Speaking with Emily Hanks" and I (like every Sunday) are BACK once again to talk about some reality TV and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: we conclude the nail salon DRAMA and discuss the latest episode of the Real Housewives of Atlanta! Shamea was also the guest on Watch What Happens Live, and... yeah! It's discussed! THIS IS PART ONE OF A TWO PART EPISODE! On part TWO: we finish RHOA and discuss House of the Dragon! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

NEW SERIES, WHO DIS?! I'm covering one of my favorite shows (CBS's Big Brother) on the podcast this season, so I'll be dropping new episodes every Saturday with your favorite podcasters! This week, I've got Chelsea of the "I am the Cute One" podcast here to discuss some Bravo hot topics and the first two weeks of BB28! THIS IS PART ONE OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “I am the Cute One” podcast on Apple Podcasts & Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chelsea on Instagram & Threads!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch BB40 on the I am the Cute One Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the I am the Cute One YouTube channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

PART TWO OF BRAVO & BIG BROTHER SATURDAYS! I'm covering one of my favorite shows (CBS's Big Brother) on the podcast this season, so I'll be dropping new episodes every Saturday with your favorite podcasters! This week, I've got Chelsea of the "I am the Cute One" podcast here to discuss some Bravo hot topics and the first two weeks of BB28! THIS IS PART TWO OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “I am the Cute One” podcast on ⁠Apple Podcasts⁠ & ⁠Spotify⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chelsea on ⁠Instagram⁠ & ⁠Threads⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch BB40 on the I am the Cute One ⁠Patreon⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the I am the Cute One ⁠YouTube⁠ channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Patreon Only episode: I explain my concept of "Price Is Right Planning" for ADHD humans. I hope it will help you to get things done and feel like you have won your day. For ad-free episodes, video versions, transcripts, and a second ad-free Patreon only episode every Friday - support Jen by subscribing to Patreon at just $7.99/mo or get 15% off if you pay annually. You'll get to suggest episode ideas as well! **Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business.** Shop Jen's Favorite ADHD Supports (with Discounts) Jen's Printables I created these printables (or write directly in them online as digital downloads) for people who love having fun little extras to add to their systems. I have journal prompts, easy mode to do lists, places to log books you've read/books to read, places to thought spiral and sort, as well as ADHD Guides filled with facts. Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout! Bookshop.org — Books I Recommend I love them because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN. Sources For This Episode: Why Time Estimation Stumps ADHD Minds: Our Planning Fallacy — ADDitude The Planning Fallacy and ADHD — HealthyPlace Planning, Underestimating and ADHD — AdaptHD Why do I always underestimate how long things will take? — New Frontiers Executive Function Coaching The Progress Principle — Teresa Amabile & Steven Kramer

What do you really mean when you say “I love you”?In this letter, Wanda (aka “Woke Woe”) replies to Nance (Episode 193). She acknowledges their fast friendship, activism, and the busyness that ultimately took Nance away, leaving Wanda with many unanswered questions.If someone saying ‘I love you' still left you feeling unloved, this letter is for you.Letter 195 is part of The Filipino American Woman Project's letters series, inspired by real conversations. This is the Summer Edition. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.tfawletters.com/subscribe

The women's soccer world is changing fast, and in Episode 94, Rohtas Wadera and Sam Angel discuss Barcelona's roster overhaul, the changing landscape of NWSL free agency, and what these shifts mean for the game's biggest clubs and players. The episode also features two outstanding conversations from SocceristaFest with Asia Mape, founder of I Love to Watch You Play, and Kassie Gray, founder of Female Footballers, who share powerful insights on soccer parenting, mentorship, and creating healthier pathways for the next generation of female athletes. Whether you're a player, parent, coach, or fan, this episode explores the people and stories helping shape the future of the girls' game—both on and off the field. Featured Guests Asia Mape – Founder, I Love to Watch You Play; Emmy Award-winning producer and producer of the Welcome to the Party podcast Kassie Gray – Founder & CEO, Female Footballers

Welcome to another episode of The Katie Price Show. This week has been full of headlines including the Lee headlines which I will address on here first for all you listeners and the other headlines of the week. I also share more about my week in Cornwall with Harvey, Sophie is off this week it's like we are tag teaming. We also discuss what football players have DMed me and my appearance in the Princess's diary. I Love it! Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a super-sized 70 minute Patreon only episode but I'm giving you the first 15 minutes! In this episode: I talk about how my planned personal retreat fell apart, and what therapy helped me see underneath it was that a week of feeling overwhelmed and behind was really unfelt feelings and delayed emotional processing and disguise. I get into why emotional regulation isn't about being calm and how to build scaffolding so that you can catch the feelings before they turn into a stress monster. For ad-free episodes, video versions, transcripts, and a second ad-free Patreon only episode every Friday - support Jen by subscribing to Patreon at just $7.99/mo or get 15% off if you pay annually. You'll get to suggest episode ideas as well! **Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business.** Shop Jen's Favorite ADHD Supports (with Discounts) Jen's Printables I created these printables (or write directly in them online as digital downloads) for people who love having fun little extras to add to their systems. I have journal prompts, easy mode to do lists, places to log books you've read/books to read, places to thought spiral and sort, as well as ADHD Guides filled with facts. Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout! Bookshop.org — Books I Recommend I love them because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN.

In this episode: I'm introducing you to the 10-3 Rule for productivity, which I call the 10-3 Game. It's a process of setting a timer to do short bursts of work or tasks for ten minutes and then setting the timer for a three minute rest, and doing your day or hard-to-start projects this way. I get into why the rest is the most important part and why this method is very supportive for ADHD humans. Get your Time Timer with my unique link here!  For ad-free episodes, video versions, transcripts, and a second ad-free Patreon only episode every Friday - support Jen by subscribing to Patreon at just $7.99/mo or get 15% off if you pay annually. You'll get to suggest episode ideas as well! **Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business.** Shop Jen's Favorite ADHD Supports (with Discounts) Jen's Printables I created these printables (or write directly in them online as digital downloads) for people who love having fun little extras to add to their systems. I have journal prompts, easy mode to do lists, places to log books you've read/books to read, places to thought spiral and sort, as well as ADHD Guides filled with facts. Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout! Bookshop.org — Books I Recommend I love them because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN. Sources For This Episode: Discover the 10/3 Rule for ADHD — Global ADHD Network The 10/3 Rule for ADHD — ADHD, Mood & Behavior Center  

IT'S TIME... FOR SOME TRUE CRIME! I've got one of my FAVORITE true crime (and Bravo) podcasters (and my Cloud10 sister) here today for a special crossover episode today: Jami Rice of "Murderish" AND "Bravo's Most Wanted"! Today, we're jumping into HBO Max's "Bring Me the Beauties: A Model Cult." Let us convince you WHY you should absolutely watch this docuseries... or come hear our commentary if you've already watched it! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to "Murderish" on Apple Podcasts & Spotify! Listen to "Bravo's Most Wanted" on Apple Podcasts & Spotify! Find Jami Rice everywhere HERE!   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the very thing you're trying to grow beyond is actually the thing God created you to do? Lately, I've been getting the same question over and over again: "Todd, with everything you've got going on—gyms, franchises, masterminds, speaking, books, coaching executives... why are you still personally training clients" It's a fair question. This week, after spending every morning training the New Orleans Saints and then coaching everyone from NFL athletes to men and women in their 60s and 70s, the answer became crystal clear. Coaching isn't simply something I do... it's who I am. It's part of my calling. It's one of the purest ways I can serve others and honor the gifts God has given me. Whether it's personal training 1:1, coaching a small-group or large-group training session, or leading a retreat or live-event, I LOVE coaching! And maybe that's the question you need to ask yourself today. Not, "What do I do?" but, "Who am I?" Because when you discover your divine uniqueness and stay obedient to it, everything changes. Success isn't about drifting away from the work that made you come alive. It's about continually finding ways to live inside your calling, no matter what season you're in. In this week's episode of The IMPACT SHOW Podcast, I';m sharing my heart on why I'll always coach, why human connection matters now more than ever, and how you can rediscover the work that fills your soul instead of simply filling your calendar. Here's what you'll hear in this Episode 488: Why live coaching and human connection will always be more powerful than information alone. How stepping away from your God-given gifts can quietly steal your joy and fulfillment. Why culture isn't taught—it's caught—and how great leaders build it every single day. The importance of staying connected to the work that first made you come alive. Why your "laboratory" is where your greatest lessons, breakthroughs, and leadership are developed. How to recognize the season you're in and give it everything you've got. The difference between chasing profit and pursuing purpose. Why remembering who you are matters more than what you do. How to discover your divine uniqueness and live fully inside your assignment. Three powerful questions that will help you reconnect with your calling. At the end of the day, your greatest impact won't come from trying to become someone else. It comes from fully becoming the person God created you to be. Maybe you've experienced success. Maybe you're building something new. Maybe you've gotten busy chasing the next opportunity. My challenge for you this week is simple: reconnect with the work that makes your soul come alive. The world doesn't need another imitation. It needs you operating boldly inside your calling. If this episode encouraged you, share it with someone who needs the reminder to get back to their roots and live with even greater purpose. And if you're ready to grow deeper—in your leadership, your business, your faith, or your life—I invite you to join us inside IMPACT-X Performance, one of our live events or coaching programs, or just swing-into IMPACT-X Performance San Diego for a high-five, hug, or handshake. And yes, if you are ready for some coaching yourself, my team and I are ready to SERVE YOU. Remember... when your gifts and your calling align, you don't just make a living—you create IMPACT. If this episode speaks to you, how about sharing it on your social media or in a newsletter. You can tag me at: IG: @ToddDurkin @IMPACTxSanDiego @impactXperformance Have questions for future podcast episodes? Please shoot over your questions to todd@ToddDurkin.com or DM on IG.

WE NEED THE ATLANTA MAMAS AT THE REUNION, AND DAEMON REUNITED WITH RHAENA! Emily Hanks of "She's Speaking with Emily Hanks" and I (like every Sunday) are BACK once again to talk about some reality TV and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: we round out our EXTENSIVE Porsha and Shamea (and their mamas) dissertation and dissection before getting into the newest episode of House of the Dragon! THIS IS PART TWO OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

SHAMEA SHOOK THE TABLE, BUT PORSHA THREW IT! Emily Hanks of "She's Speaking with Emily Hanks" and I (like every Sunday) are BACK once again to talk about some reality TV and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: recent salon experiences (important stuff, ok?) AND OF COURSE... the reason you're here... the latest episode of the Real Housewives of Atlanta! Shamea started a lot of MESS at that table but ended up in tears herself! LORD! THIS IS PART ONE OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's talk about SCALING your coaching business, and how to best support your SUSTAINABLE growth to multiple 6 figures and beyond as a world class coach. Welcome to our fourth & final stage of the coaching business journey: How to scale your income from $100K to $200K to $300K and on! This episode is for you if you're already earning 6 or multiple 6 figures in annual business revenue OR if you're preparing for this stage of business is in the future. I LOVE this stage of the business journey - and knowing what to expect, what's normal and how to sustainably navigate this stage of business will make ALL THE DIFFERENCE to the ease, impact, income, alignment and confidence you experience as a coach. I'm here to share my secrets! Some come from my own experience, others through my peers, some through the coaches & mentors who've personally supported me and many through supporting & guiding my incredible clients who are all devoted coaching leaders & spaceholders like you. Prepare to feel SEEN, HELD and WELL SUPPORTED as you listen in. In this episode you'll learn: 1) What scaling a coaching business actually involves; 2) Common challenges we face during this stage of business; 3) The mindset that makes scaling really hard vs the mindset you need for sustainable scaling that yields great results and supports you to thrive in the process; 4) The key business & professional development skills sets required in this stage; 5) What the 5 scaling levers are that you can pull during this stage to increase your income, impact and ease. Let's dive on in! FURTHER RESOURCES: [Join for FREE] The World Class Coach Workshop: How to Sustainably Build & Lead a Thriving Multiple 6 Figure & Beyond Coaching Business - www.leticiaringe.com/workshop [Download] The Ultimate Guide for Coaches - How to Build a Thriving Multiple 6 Figure Coaching Business That Prioritises World Class Coaching & Sustainable Growth: www.leticiaringe.com/guide [Get on the Waitlist] WORLD CLASS: The 6 Month Mastermind for Coaches Building a Thriving Multiple 6-Figure Coaching Business That Prioritises Sustainable Growth & World Class Coaching: www.leticiaringe.com/mastermind [Get on the Waitlist] Create & Validate a Signature Coaching Offer to $10K: www.leticiaringe.com/validated Full show notes: www.leticiaringe.com/podcast

THAT'S A WRAP ON LOVE ISLAND USA SEASON 8! Raven James of "Bitch Is Better" is here for another Love Island special crossover episode! The season is finally over, so we got together to talk about the finale, what worked this season, what didn't work, why Sincere's family is full of weirdos, Jen & Gal, and so much more! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

As an eBay seller, you know that sales naturally ebb and flow. In this episode of the I Love to Be Selling podcast, you'll find out how to jump-start them when they've slowed down or stopped. Tune in to discover a trio of proven strategies for getting sales flowing again — including when and how far to trust eBay AI — along with a FREE and reliable eBay research tool. You'll also gain access to I Love to Be Selling's exclusive and newly updated free guide Top 10 Tips to Ignite eBay Summer Sales. Take the guesswork out of what works right now to score sales and maximize profit. Download your complimentary copy at https://youtu.be/zndf0kIOfVA?si=Sgx096f_UheXolse. I'm Kathy, and I love to be selling!  

RHAENYRA IS ON THE IRON THRONE, AND SHE'S BROKE AS A JOKE! Emily Hanks and I (like every other Sunday) are BACK to talk about some reality TV and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: we're talking about the past three episodes of House of the Dragon, including Corlys having BIG NERVE, Rhaenyra getting a win AND A LOSS, Alicent ready to GO, and more! THIS IS PART TWO OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

REAL HOUSEWIVES OF ATLANTA TOOK A BREAK, AND SO DID WE! Emily Hanks and I (like every other Sunday) are BACK to talk about some reality TV and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: we're talking about the past two episodes of the Real Housewives of Atlanta (including that amazing Scotland trip) to prepare you for the SCOTTISH SHOWDOWN tonight! THIS IS PART ONE OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

LOVE ISLAND UK'S MOVIE NIGHT IS STILL HERE... ALLEGEDLY! Raven James of "Bitch Is Better" is here for another Love Island special crossover episode! The Love Island tradition of MOVIE NIGHT continues... allegedly! They could have put that one extra movie clip on yesterday's episode but WHATEVER! We talk everything from: Jasmine needing to STAND UP, Priya needing to CRASH TF OUT, Kavan remaining a loser, Simba crying as much as Jasmine, and so much more! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailWelcome to Guess the Year: 80s Edition! This is an interactive, competitive podcast series where you will be able to play along and compete against your fellow listeners. Here is how the scoring works:10 points: Get the year dead on!7 points: 1 year off6 points: Call bluff correctly4 points: 2 years off1 point: 3 years off0 point: 4 or more years offGuesses can be emailed to drandrewmay@gmail.com or texted using the link at the top of the show notes (please leave your name).I will read your scores out before the next episode, along with the scores of your fellow listeners! Please email your guesses to Andrew no later than 12pm EST on the day the next episode posts if you want them read out on the episode (e.g., if an episode releases on Monday, then I need your guesses by 12pm EST on Wednesday; if an episode releases on Friday, then I need your guesses by 12 pm EST on Monday). Note: If you don't get your scores in on time, they will still be added to the overall scores I am keeping. So they will count for the final scores - in other words, you can catch up if you get behind, you just won't have your scores read out on the released episode. All I need is your guesses (e.g., Song 1 - 198x, Song 2 - call bluff, Song 3 - 198x, etc.). Please be honest with your guesses! Best of luck!!The answers to today's ten songs can be found below. If you are playing along, don't scroll down until you have made your guesses. .....Have you made your guesses yet? If so, you can scroll down and look at the answers......Okay, answers coming. Don't peek if you haven't made your guesses yet!.....Intro song: Morning Train (9 to 5) by Sheena Easton (1980)Song 1: Nightrain by Guns N' Roses (1987)Song 2: Should I Stay or Should I Go by The Clash (1982)Song 3: This Night by Billy Joel (1983)Song 4: Manic Monday by The Bangles (1985)Song 5: Upside Down by Diana Ross (1980)Song 6: It's the End of the World As We Know It by R.E.M. (1987)Song 7: Crazy Train by Ozzy Osbourne (1980)Song 8: Running Up That Hill (A Deal With God) by Kate Bush (1985)Song 9: I Love a Rainy Night by Eddie Rabbitt (1980)Song 10: Downtown Train by Rod Stewart (1989)

Stranded in the Nicaraguan jungle beside an ancient temple, three adventurers and their companions discover its priests serve a horror that's all too real — man-sized vampire bats with an appetite for human blood."Temple of Vampires," an installment of Carlton E. Morse's I Love a Mystery (originally aired January 02-27, 1950), follows adventurers Jack, Doc, and Reggie as they fly toward Central America with heiress Sonny Richards and a mysterious stowaway boy named Hermie. Water-tainted gasoline forces their plane down on the shore of Lake Nicaragua, near an ancient jungle temple. Exploring it, they find a blood-drained Indian corpse and a pit of human bones, then encounter the temple's inhabitants — a beautiful priestess named Angelina and a priest named Manuel — who claim to be servants of "sacred vampires," giant man-sized bats bred over generations for human sacrifice. Angelina fixates on carrying off Hermie for his pale skin, while Manuel abducts Sonny with designs of his own. Trapped by nightfall and a tropical storm, the comrades face a harrowing ordeal of rope-swings between dizzying high ledges, captures, and near-sacrifices as they fight to get everyone out of the temple alive.Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.tiny.us/OTRCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = I Love a Mystery, “Temple of Vampires – Part 01”00:18:09.039 = I Love a Mystery, “Temple of Vampires – Part 02”00:30:24.993 = I Love a Mystery, “Temple of Vampires – Part 03”00:42:29.450 = I Love a Mystery, “Temple of Vampires – Part 04”00:54:51.162 = I Love a Mystery, “Temple of Vampires – Part 05” 01:08:25.386 = I Love a Mystery, “Temple of Vampires – Part 06”01:20:09.836 = I Love a Mystery, “Temple of Vampires – Part 07”01:32:02.555 = I Love a Mystery, “Temple of Vampires – Part 08”01:46:00.195 = I Love a Mystery, “Temple of Vampires – Part 09”01:59:57.396 = I Love a Mystery, “Temple of Vampires – Part 10”02:12:07.077 = I Love a Mystery, “Temple of Vampires – Part 11”02:23:02.698 = I Love a Mystery, “Temple of Vampires – Part 12”02:35:06.736 = I Love a Mystery, “Temple of Vampires – Part 13”02:48:27.963 = I Love a Mystery, “Temple of Vampires – Part 14”03:01:52.639 = I Love a Mystery, “Temple of Vampires – Part 15”03:14:12.994 = I Love a Mystery, “Temple of Vampires – Part 16”03:32:42.168 = I Love a Mystery, “Temple of Vampires – Part 17”03:38:57.971 = I Love a Mystery, “Temple of Vampires – Part 18”03:51:41.050 = I Love a Mystery, “Temple of Vampires – Part 19”04:05:39.729 = I Love a Mystery, “Temple of Vampires – Part 20”04:19:53.687 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0711

LOVE ISLAND UK'S MOVIE NIGHT IS HERE, AND I WANNA FIGHT! Raven James of "Bitch Is Better" is here for another Love Island special crossover episode! The Love Island tradition of MOVIE NIGHT continues and the amount of attempted GASLIGHTING is insane! We talk everything from: wanting nothing but sorrow for Aidan and Kavan, adding Mara to our client list, thoroughly enjoying the Lying King Part 2, and so much more! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

We're officially halfway through the year. Picture this year as a book, half of the pages are filled, half are blank. Ask yourself this question… "If I ended this year having done __________…" Or… "If I ended this year feeling __________…" …I would look back and say this was a wildly successful year. That's your destination. Now your job is simple. Design the next six months to get there. It's not easy, but it's simple. Today isn't about beating yourself up over the first half of the year. It's about making sure you are very intentional about the second half. Welcome to your official Mid-Year Audit.  Let's go! ⸻ PART 1: THE HALFTIME SPEECH Think about every great coach. Nobody waits until the season is over to make adjustments. They stop at halftime. They look at what's working. They look at what's not. Then they make changes. Life deserves the same approach. ⸻ PART 2: WHAT'S WORKING? Ask yourself: • What habits have actually improved my life? • What routines are creating momentum? • What relationships are making me better? • What should I absolutely keep doing for the rest of the year? Don't change things that are already working. Double down on them. ⸻ PART 3: WHAT ISN'T WORKING? What's costing you time? Energy? Peace? Health? Money? Ask yourself… "If I keep living exactly like I have for the past six months… …where will I end up?" If you don't like the answer… Today's the day to pivot. ⸻ PART 4: WHAT DOES JULY-YOU KNOW THAT JANUARY-YOU DIDN'T? I LOVE this prompt. January-you had hopes. July-you has evidence. Ask yourself: • What surprised me? • What lessons did I learn? • What assumptions were wrong? • What do I know now that I wish I'd known six months ago? Wisdom only matters if you use it. ⸻ PART 5: YOUR BIGGEST WINS We rarely celebrate ourselves enough. Write down: • Biggest accomplishment • Biggest proud moment • Biggest risk you took • Biggest relationship win • Biggest health win Momentum comes from remembering you've already done hard things. ⸻ PART 6: YOUR BIGGEST FAILURES Not to beat yourself up. To learn. Ask: What failed? Why? What did it teach me? What will I never do again? Failures are only expensive if you don't learn from them. ⸻ PART 7: FINISH THE SENTENCE Now come back to the question. "If I ended this year having done…" "If I ended this year feeling…" What is the ONE thing that would make December 31st feel incredible? Maybe it's… • Feeling healthy again • Becoming financially free • Building a stronger marriage • Becoming more present with your kids • Finally launching your business • Feeling peaceful No more than 3!! ⸻ PART 8: REVERSE ENGINEER IT If that's December… What has to happen by… November? October? September? August? Next Monday? Tomorrow? Today? Success isn't built in December. It's built on Tuesday mornings. ⸻ PART 9: CHECK YOUR CALENDAR Jesse Itzler says your calendar tells the truth. Not your goals. Not your vision board. Your calendar. Ask: Does my calendar reflect the person I'm trying to become? Or the person I've accidentally become? Because what gets scheduled… Gets lived. ⸻ PART 10: DON'T WAIT UNTIL JANUARY One of the biggest mistakes people make is believing they need a fresh year. You don't. You need a fresh decision. You still have 182 days. That's enough time to change your body. Strengthen your marriage. Grow your business. Repair relationships. Learn a new skill. Completely change the trajectory of your life. ⸻ CLOSING CHALLENGE Today, I want you to grab a notebook. Write these seven questions: • What's working? • What's not working? • What does July-me know that January-me didn't? • What am I most proud of? • What did I learn from my biggest failure? • If I ended this year having ________, it would be a wildly successful year. • What needs to happen this week to make that inevitable? Then remember this… The first half of the year gave you feedback.  The second half is where you decide what to do with it. CHEERS to your most awesome second half!!

Josh Swiger, Teaching Assistant at the WVU School of Music Business and Industry on Darkside of the Moonshine as part of the Ruby Summer Concert series Friday. Monongalia County Schools Superintendent Eddie Campbell on the I Love my West Virginia Public Schools campaign Delegate Joe Statler, R, Monongalia, 77, On the I Love my West Virginia Schools campaign and reforms to state code. Founder and CEO of Diversified Enegy on the free youth football camp in partnership with Gold & Blue Enterprises at Milan Puskar Stadium today with WVU players.  

In This Episode: I revisit the concept of the morning routine, why the perfectionism around it backfires, and a simpler idea I'm calling the "morning refresh" instead. For ad-free episodes, video versions, transcripts, and a second ad-free Patreon only episode every Friday - support Jen by subscribing to Patreon at just $7.99/mo or get 15% off if you pay annually. You'll get to suggest episode ideas as well!  Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business. Shop Jen's Favorite ADHD Supports (with Discounts) Jen's Printables I created these printables (or write directly in them online as digital downloads) for people who love having fun little extras to add to their systems. I have journal prompts, easy mode to do lists, places to log books you've read/books to read, places to thought spiral and sort, as well as ADHD Guides filled with facts. Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout!  Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN. Bearaby - Weighted Blankets, Warmables, Stress Pillows I LOVE my Bearaby cooling weighted blankets, the weighted and warmable lap lounger, I need their products daily to regulate and relax. Their products are built to calm the body down and support a. natural sleep cycle.  UnHide - Weighted Faux Fur Blankets, Pillows, Plush Home Goods LOVE my UnHide faux fur weighted blankets, my squish pillows and my backrest that is always on my bed for my sitting up in bed working days. Get 20% off everything with my link and JENNIFER at checkout.  

IT'S BLACK AFTERSUN TO WRAP UP A TWO WEEK GENERATIONAL RUN! My MF cousins Kaya Wilson of "Bravo! We're Black" and Raven James of "Bitch Is Better" are here, and it's time for some BLACK AFTERSUN! We talk all things Love Island USA and Love Island UK, AND WE GET INTO THE SOCIAL MEDIA OF IT ALL! JOIN US! DOWNLOAD AND LISTEN NOW! ⁠Listen to “Bravo! We're Black” on ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠!⁠ ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠Apple Podcasts⁠⁠⁠ and ⁠⁠⁠Spotify⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow “Bravo! We're Black” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe to the “Bravo! We're Black” YouTube!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Subscribe to the "Bitch is Better" YouTube!⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

LIZ MCGRAW QUITS THE REAL HOUSEWIVES OF RHODE ISLAND, AND AIDAN AND KAVAN HAVE GOT TO GO! Raven James of "Bitch Is Better" is here for yet another special crossover episode! The "Bitch is Better x I Ken Not Bravo & Bombshells Extravaganza" conclusion is here, where we talk a multitude of random Bravo hot topics AND cover days 2-4 of Love Island UK Casa Amor! In this episode, we talk Liz quitting the Real Housewives of Rhode Island, speculate as to why she REALLY quit, Angela Oakley in hot water, and DAYS TWO, THREE, & FOUR of Love Island UK Casa Amor! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

MOVIE NIGHT CONTINUES, AND APOLOGIES... ARE ISSUED?! Raven James of "Bitch Is Better" is here for a special crossover episode! The Love Island tradition of MOVIE NIGHT continues and it's still as embarrassing and emotion-invoking as we hoped! We talk everything from: Melanie's advice that she won't take herself, Kenzie's EMBARRASSING movie, Corbin remains a BIG FACE GOOFY, and so much more! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

THE BRAVO HOT TOPICS HAVE BEEN STACKING UP, AND CASA AMOR BEGINS AGAIN! Raven James of "Bitch Is Better" is here for yet another special crossover episode! The "Bitch is Better x I Ken Not Bravo & Bombshells Extravaganza" has officially begun, where we talk a multitude of random Bravo hot topics AND cover Love Island UK Casa Amor! In this episode, we talk Milania Giudice getting arrested, Sandoval pushing his girlfriend's dad into a LIT fire pit, Kyle Cooke's new alleged boo thang, and DAY ONE of Love Island UK Casa Amor! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi Creative Cutie! This week I am just getting back from my Babymoon and wanted to reshare an episode that I LOVE and I've been thinking about a lot on my entrepreneurial journey. What I have found about both creativity and business ownership is that underneath it all, it's really a healing and self-development journey. This episode talks about exactly that: How to attain success through healing. ENJOY! Original Description: On The Guest:  Today's guest is Victoria Song. She is a leadership advisor and coach to CEOs, scientists, artists, and entrepreneurs. She's worked with people like Cindy Crawford and Ryan Hudson who is the cofounder of Honey- which was acquired by paypal for 4 billion dollars.  She is also the author of the Wall Street Journal Bestseller, Bending Reality, was on Forbes' 30 Under 30 list and has been featured in ABC, NBC, Glamour, Boston Globe, and more.From this conversation you'll learn:How to get out of your head and into your bodyThe signs of an inflamed nervous systemHow to healthily express angerHow to heal from feelings of unworthiness How to bend reality What Contraction/ expansion is and how can you start leaning more toward expansionHow to build self-trustWhy it's important to celebrate successes and winsHow to change your inner critic voice into something supportiveHow to rewrite old stories AND MORE! 

MOVIE NIGHT HAS BEGUN, AND THE FISTICUFFS ARE RAISED! Raven James of "Bitch Is Better" is here for a special crossover episode! The Love Island tradition of MOVIE NIGHT has begun, and it's just as embarrassing and emotion-invoking as we hoped! We talk everything from: Gal's family eating him up online, Kenzie moving MAD in the villa STILL, Sincere's movie package being the longest in human history AND DIDN'T EVEN COVER CASA AMOR, and so much more! PLUS: a Love Island UK announcement! Download and listen today! ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Raven's YouTube & Watch This Episode There!⁠⁠⁠⁠⁠⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Will Sofrin returns to the podcast to talk about his new book on the USCG EAGLE tall ship. Will, a former "yachtie" turned tallship sailor, first came on the show back in 2023 to talk about delivering the ship used in the film Master & Commander, which became the subject of his first book, "All Hands on Deck," which I LOVE and which has a place in FALKEN's onboard library. This time we talked about his budding career as a writer since the success of that first book, the incredible Nazi history of the EAGLE and about leadership in the wider context. -- Support the podcast & become a member of The Quarterdeck, where Andy, August & Mia dive deep on the art of seam'nship. Nerd out with us on our members-only forum and talk boats, gear, safety-at-sea, meet like-minded sailors, find crew, and more. Check it out on quarterdeck.59-north.com. See you there! -- This season of ON THE WIND is supported by our friends at Schooner Woodwind and BVI Yacht Sales. Support the show by supporting our sponsors!

IT'S LOVE ISLAND AFTERSUN... BUT BLACK! AGAIN! My MF cousins Kaya Wilson of "Bravo! We're Black" and Raven James of "Bitch Is Better" are here, and it's time for some BLACK AFTERSUN! AND WE'RE JOINED BY VANESSA OF REALITEA RECAP! We talk all things Love Island USA and Love Island UK! JOIN US! DOWNLOAD AND LISTEN NOW! ⁠Listen to “Bravo! We're Black” on ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠!⁠ ⁠⁠Listen to the “Bitch is Better” podcast on ⁠⁠Apple Podcasts⁠⁠ and ⁠⁠Spotify⁠⁠!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow “Bravo! We're Black” on Instagram!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Follow Raven/”Bitch Is Better” on Instagram!⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Subscribe to the “Bravo! We're Black” YouTube!⁠⁠⁠⁠⁠⁠ ⁠Subscribe to the "Bitch is Better" YouTube!⁠ Check out Realitea Recap on YouTube! Follow Vanessa on Instagram!   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices