Eat Move Shift

You Create Your Reality Stress creates nutrient depletion Epigenetics: is the study of how the environment and other factors can change the way that genes are expressedChallenge: Avoid alcohol, caffeine, marijuana for 30 days Feel into your repressed emotionsBecoming Aware of false subconscious beliefsYou are not a victim you are a creator The ego creates separation Where your intention goes energy flows eatmoveShift.com Micromineralshttps://www.eatmoveshift.com/shop/p/micromineral

Alyssa speaks with Nathan Oxenfeld - Holistic Vision Educator. We discuss The Bates Method and how Nathan corrected his myopia Eye issues are 90% mental / 10% physical What you can do to start relaxing your eyesMyopia, dry eyes, floaters, refractive errors, presbyopia, hyperopia Connect the dots: Bring Awareness to what emotional conflicts you may be under Preventative care: Take care of your eyes everyday! Nathan Oxenfeld's Vision Improvement BookGive up Your Glasses for Good - Holistic Eye Care for the 21st Century Work with Nathan Click Here to learn about the 6 Month Vision Improvement Program.Click Here to learn about the 6 Week Holistic Vision Program.Click Here to learn about the Private Vision Lessons.Kids Computer Eyes Program Better Eyesight Podcast - August Children's Care How To Improve Your Child's EyesightNaturally: A Thoughtful Parent's Guideby Janet GoodrichDocumentary Released! Vision 2020: From Eyesight to Insight www.vision2020movie.comEatmoveshift.com

1) Eat: Foods that contribute to metabolic health2) Movement: Move daily 10,000 steps3) Shift: Mindset - What are you thinking about? The Inner Smile VisualizationEat: The Bioenergetics of Food 4 week reset Eatmoveshift.com

Biofield Tuning is a unique therapeutic method that uses sound waves produced by tuning forks in the biomagnetic field to bring coherence and balance to your body, mind and spirit.Rhythms and patterns of the body's electrical system begin to regulate. The coherent input of the tuning forks gently enter the bodies biofield and it supports the body in recognizing and correcting its own vibrational imbalances.Scar Treatment: Treating scars is a very simple and effective way to improve elasticity and relaxation and electrical flow around and through the scar.Contact Lara Skadsenhttps://energyrisingwithlara.com/biofield-tuning/The Bioenergetics of Food- 4 week resetEatMoveShift.com

In this episode,  Alyssa discusses with Ashlee Newberry what is German New Medicine (GNM) and how it can aid you on your healing journey. Are you over your emotional threshold? Do you recognize it has been scientifically proven that emotional conflicts play a role in disease? Alchemy with Ashleehttps://www.facebook.com/groups/GNMFreefromFear/Join her Free upcoming Acne Master Class Nov 13, 14, 15th Awareness Alchemy- 3 month/ 6 month coaching Alchemywithashlee@gmail.comLearning GNM Symptoms A-Z------------------------------------------Eat:The Bioenergetics of Food EatMoveShift.com

Take your health back into your own hands. Alyssa Carmona, Holistic Health Coach from Texas, conducts interviews with real people to bring awareness about our food system and holistic approaches to health. She dives into topics to bring information and actions you can take to start benefiting your health and emotional wellbeing now! Self Care in a busy world.  Eatmoveshift.com