Podcasts about rhythms

A scientific study—which sought to explore how much of people’s musical sensitivity is cultural and how much of it is instinctual—played drum rhythms for newborn babies while monitoring their brain wave activity. Occasionally, the researchers would omit a beat from the rhythm. Amazingly, they found the infants’ brain waves spiked right when the note was left out—showing their young minds were already anticipating that beat and reacting to its absence. The study brings to mind the amazing way that God has created us. He’s even wired us to embrace the wonderful gift of music and respond to it with joy. And, as the psalmist David writes in Psalm 30, to respond to God’s grace with music of our own—songs of “praise to his holy name” (v. 4). Yet pain, exhaustion, regret, or grief can sometimes weigh our hearts down and threaten to silence our songs of praise. Experiencing despair, even fearing death, David pleaded with God to deliver, asking “What is gained if I am silenced? . . . Will the dust praise you?” (v. 9). David did experience God’s faithfulness as joy was restored once more, as God turned his “wailing into dancing” and “clothed [him] with joy” (v. 11). As God heals our hearts and fills them with the rhythms of joy we were born to dance to, we too can testify: “Lord my God, I will praise you forever” (v. 12).

DO YOU WANT TO HEAR THE POD LIVE? GET YOUR FREE TIX HERE Are you doing all the "right" wellbeing habits but still feeling exhausted? In this episode of Well, Hello Anxiety, Dr Jodi Richardson is joined by performance dietitian, executive coach and author Jessica Spendlove to explore why so many people are running on empty despite knowing the wellbeing basics. Jessica shares her practical approach to sustainable wellbeing, built around five key rhythms: sleep, nutrition, movement, stress, recovery and connection. Together, they discuss the power of consistency over perfection, why recovery is the antidote to stress, and how small, proactive habits can help boost energy, resilience and overall wellbeing. In this episode, you'll learn: Why you can feel exhausted even when you're doing all the "right" things How consistency supports better energy, sleep and wellbeing Why recovery is essential, not optional The importance of sleep timing and daily rhythms What "structured flexibility" means and how it can work for you How to build resilience through simple, sustainable habits Why your busiest days should shape your wellbeing strategy About Jessica Spendlove Jessica Spendlove is a performance dietitian, executive coach, speaker and author of For the Long Run: Build Your Daily Operating System for Energy, Recovery and Wellbeing. Her work helps people build sustainable energy, resilience and high performance through practical, evidence-based strategies. Connect with Jessica Website: jessicaspendlove.com Instagram: @jessicaspendlove LinkedIn: Jessica Spendlove Get the Book For the Long Run: Build Your Daily Operating System for Energy, Recovery and Wellbeing (Wiley) Connect with Dr Jodi Richardson: https://linktr.ee/drjodirichardson?fbclid=PAZXh0bgNhZW0CMTEAAabqDVAw_zhoG3IXGRhgjn-J14BFJy50ztJbCHywMfZobVH12nX1USMbisI_aem_QViUbKkXHlwbD3y4kGcvGQSee omnystudio.com/listener for privacy information.

Prayer is humble submission to God's will and dependence upon His mercy and grace because my faith is rooted in Who God is.

Fluent Fiction - Hungarian: Harvesting Connections: City Life Meets Rural Rhythms Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-07-18-22-34-02-hu Story Transcript:Hu: A nap sárgás fényáradatban sütötte a vidéki epermezőt.En: The sun shone down on the country strawberry field in a yellowish flood of light.Hu: Egy kis dombon állt a tanya, amely odalent tekintett a hatalmas epersorokra.En: On a small hill stood the farmhouse, gazing down at the vast rows of strawberries.Hu: Az idilli tájat végtelen zöld dombok fogták közre, meleg és nyugodt volt mindenütt.En: The idyllic landscape was enclosed by endless green hills, warm and calm all around.Hu: Zoltán, a városi író, inspirációt keresett.En: Zoltán, the city writer, was searching for inspiration.Hu: Azt remélte, hogy a természet egyszerűsége segít majd alkotói válságán.En: He hoped that the simplicity of nature might help with his creative block.Hu: Eszter, aki mindig is szeretett volna többet megtudni a fenntartható gazdálkodásról, szintén ott töltötte a nyarat.En: Eszter, who had always wanted to learn more about sustainable farming, was also spending the summer there.Hu: Nem ismerték egymást korábban, de a farm munkával és lehetőségekkel teli volt, és lassan összehozta őket.En: They hadn't known each other before, but the farm was full of work and opportunities, slowly bringing them together.Hu: Reggelente együtt szedték az epret, izzadva a nyári melegben.En: In the mornings, they picked strawberries together, sweating in the summer heat.Hu: Zoltán eleinte küszködött.En: Zoltán struggled at first.Hu: A kényelmes városi életet megszokva, a föld művelése különösen nehéz volt számára.En: Used to the comfortable city life, working the land was particularly difficult for him.Hu: Az ásó és a kapálás monoton ritmusa azonban lassan megnyugtatóvá vált, mintha a természet ritmusa csendesen beszélgetett volna vele.En: However, the monotonous rhythm of digging and hoeing slowly became soothing, as if the rhythm of nature was quietly conversing with him.Hu: Eszter számára a falusi élet elsőre ijesztőnek tűnt.En: For Eszter, rural life initially seemed daunting.Hu: A természet szépsége lenyűgözte, de a munka intenzitása új kihívások elé állította.En: She was captivated by the beauty of nature, but the intensity of the work presented new challenges.Hu: Ám ahogy telt az idő, megértette, hogy a föld közelsége és az epermező csendje újfajta tiszteletet és erőt adhat számára.En: Yet as time passed, she realized that the closeness to the land and the silence of the strawberry field could offer her a new kind of respect and strength.Hu: Ahogy a napok múltak, Zoltán elhatározta, hogy rendszeres szüneteket tart a munkában.En: As the days went by, Zoltán decided to take regular breaks from work.Hu: Kicsit sétálva merült el a természetben, eközben pedig jegyzetfüzetébe írta le benyomásait.En: He would take short walks, immersing himself in nature, and jotting down his impressions in a notebook.Hu: Eszter, látva kitartását és érdeklődését, úgy döntött, hogy meghosszabbítja önkéntességét a tanyán, hogy jobban megértse a vidéki élet árnyalatait.En: Seeing his perseverance and curiosity, Eszter decided to extend her volunteering at the farm to better understand the nuances of rural life.Hu: Egy péntek délutáni vihar nyomán az ég hirtelen elsötétült, és a szél vadul söpört végig a mezőn.En: Following a Friday afternoon storm, the sky suddenly darkened, and the wind swept wildly across the field.Hu: Zoltán és Eszter együtt futottak ki, hogy megvédjék a termést az esőtől.En: Zoltán and Eszter ran out together to protect the crops from the rain.Hu: Miközben védelmet kerestek a növényeknek, felfedezték, mennyire különböző erősségeik mennyire kiegészítik egymást.En: While seeking refuge for the plants, they discovered how their different strengths complemented each other.Hu: Együtt hatékonyan dolgoztak, megőrizve a farm termését.En: Together, they worked effectively, preserving the farm's harvest.Hu: A vihar után tiszta lett az ég.En: After the storm, the sky cleared.Hu: Zoltán úgy érezte, hogy a mezőn átélt kaland és Eszter megingathatatlan elkötelezettsége új erőt adott neki.En: Zoltán felt that the adventure experienced in the field and Eszter's unwavering dedication had given him new energy.Hu: Elkezdett írni, most már inspiráltan és céltudatosan.En: He began to write, now inspired and purposeful.Hu: Eszter pedig eldöntötte, hogy az agrár-fenntarthatósággal szeretne foglalkozni a jövőben.En: Eszter decided she wanted to pursue agricultural sustainability in the future.Hu: Ahogy a nyár végéhez közeledett, mindketten úgy érezték, hogy valami új és értékes dolgot találtak egymásban és önmagukban.En: As summer drew to a close, they both felt they had found something new and valuable in each other and within themselves.Hu: Megállapodtak abban, hogy továbbra is találkozni fognak, hiszen a mezőn szerzett emlékek és közös tapasztalataik összekötötték őket.En: They agreed to keep meeting because the memories and shared experiences from the field had bonded them.Hu: És így Zoltán és Eszter útjaik különösen indultak el egy új, közös úton, az epermező közepén, ahol az inspiráció, a kihívás és a szeretet találkoztak.En: And so, Zoltán and Eszter embarked on a new joint journey, where inspiration, challenge, and love converged in the middle of the strawberry field. Vocabulary Words:idyllic: idilligazing: tekintettinspiration: inspirációsimplicity: egyszerűségesustainable: fenntarthatómonotonous: monotonrhythm: ritmusaconversing: beszélgetettdaunting: ijesztőnekcaptivated: lenyűgözteintensity: intenzitásachallenges: kihívásokperseverance: kitartásátcuriosity: érdeklődésétnuances: árnyalataitstorm: viharrefuge: védelmetcomplemented: kiegészítikharvest: terméstcleared: tisztaunwavering: megingathatatlandedication: elkötelezettségepurposeful: céltudatosanadventure: kalandbonded: összekötöttconverged: találkoztakvast: hatalmasendless: végtelenoverwhelmed: küszködöttimmersing: merült

Have you ever noticed...that almost everything alive has a rhythm?Your heartbeat.Your breathing.The tides.The sunrise.The seasons.The moon.Sleep.Hunger.Energy.Even the ocean itself.Nothing in nature stays perfectly still.Nothing.Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

One roadtrip later, and our relationship is forever changed. Probably. I'll be honest, it doesn't feel that different. Oh, let me offer you an update! A lot of the problems I bring up in this episode have since been addressed. I have a window AC unit and it's wonderful! The drivers in my local area are timid af but at least aren't making too many dangerous choices. And I am less grouchy! At the moment, anyway. Who knows what the future holds. Join the Bottle Crow Discord to check out our live posted show notes as well as chat with us and other listeners! There's also the new Scanline Media Discord for Scanline stuff more generally. We're on iTunes, Google Play, and Stitcher! You can subscribe on those, and leave a review if you like! That would really help us out. Tell your Dota friends about us, help spread the word! Make sure to vote on the Rhythms of Riftshadow Ruins in the Steam Workshop!

What if one of the biggest keys to better health isn't another supplement—but light?In this episode, Meredith Oke shares how understanding circadian rhythms, sunlight, and our body's natural rhythms transformed her recovery from chronic fatigue. We explore quantum biology, rest, mitochondria, and simple practices that help restore energy and resilience.Timestamps00:00 Introduction 02:00 Meredith's burnout story 08:30 Learning to truly rest 10:15 Why light matters 17:45 The healing power of sunlight 23:30 Signs of circadian disruption 26:00 Simple daily practices 31:30 Returning to nature 36:00 Meredith's work & resourcesMeredith Oke is founder of the Quantum Biology Collective and host of the Reverse Aging Podcast, where she helps make emerging science around light, circadian biology, and health accessible to practitioners and the public. Quantum Biology Collective Continue Your JourneyIf this episode resonated with you, there are several ways to go deeper:

Send us Fan MailTim O'Donnell is back and in this episode we all trades some stories and some crazier than others. We talk about the recent UFC fight at the White House. Kevin's shares a story on how to deal with no bathroom breaks while working a part of the stage crew and a few celebrity related stories that quite possibly no one has ever heard of.Also we review the song "Anymore" by Best Days Behind taped live at the famed  Churchill's Pub in Miami, FL.LISTEN to Tim's new music on Spotify: https://open.spotify.com/artist/6dtnEkPuGeNVIW2wa47rEA?si=QnKkTOlASPWEVenyt7Nk0wCheck out upcoming The Nouveaux Honkies and The Conchy Tonkers.

Pastors can do “good hard” ministry without destroying their soul or family. In this episode, Lance Witt shares his story of leaving Saddleback Church after hitting a breaking point when an unsustainable pace and growing tension at home revealed that working harder could no longer produce health. What followed was a renewed calling: to help leaders pursue a different way of life—one marked by health, humility, and deeper dependence on Jesus.Lance unpacks the hidden drivers of burnout, including approval addiction, people-pleasing, and a faulty theology of availability that keeps leaders overextended. He offers a clear distinction between “good hard” ministry and the kind that quietly depletes your soul, along with practical rhythms that restore health like Sabbath, boundaries, daily time with Jesus, and honest feedback. The conversation will challenge leaders to embrace limits as a gift, cultivate a healthy ambition, and build a culture where both they and their teams can grow without burning out.About Lance: Lance Witt has been leading churches and organizations for 40+ years.  He was the lead pastor for 3 different churches and then spent 7 years as an executive and teaching pastor at Saddleback Church in Southern California. In 2007, Lance launched a ministry called Replenish, which is dedicated to “Helping people live and lead from a healthy soul.”  Over the last 15 years Lance has encouraged, challenged and equipped thousands of leaders through speaking, personal coaching, LifePlanning, and writing books. Lance's books include…Replenish… a resource for pastors and ministry leaders on doing ministry without losing your soul.High Impact Teams… a resource to catalyze teams to increased health and high-performanceYour ONE Life… this newest book releases in 2021 and is focused on helping people own, live and love their one and only life.Lance and his best friend, Connie, have been married for 45 years.  They have two grown children and 4 beautiful granddaughters. Their entire family lives in Castle Rock, Colorado.Show Notes: https://95network.org/95podcast-346-summary-healthy-holy-and-humble-soul-care-rhythms-for-pastors-with-lance-witt-95-podcast-346/Support the show

Jesus brings quiet and stillness that's powerful and substantive. Jesus calms storms, metaphorical and spiritual and physical ones. We need his quieting power, especially in our digital lives. What does your everyday life look like, particularly when it comes to your digital rhythms? This week, we're inviting you right into the place where it hurts and asking the question: how much are you scrolling? How much are you on your screens, any screens of any kind? This isn’t about shame or guilt. Technology in it of itself is a bad thing. But what the digital age has done is numb us into a place of constant distraction where distraction is actually what feels like the norm. So, you are as susceptible as anyone else to finding yourself numbed into distraction in a way that makes you continue to have a chaotic soul without the space to allow Jesus to come in and bring the kind of peace that he can. Now, it's not that Jesus can't master over anything. But Jesus is a gentleman. God is very invitational in nature. And that means that we must place ourselves in a position to hear from him. Check out my free download to walk through these practices together:nicoleunice.com/spiritualpractices WHAT DOES IT SAY? Mark 4: Jesus Calms the Storm 35 That day when evening came, he said to his disciples, “Let us go over to the other side.” 36 Leaving the crowd behind, they took him along, just as he was, in the boat. There were also other boats with him. 37 A furious squall came up, and the waves broke over the boat, so that it was nearly swamped. 38 Jesus was in the stern, sleeping on a cushion. The disciples woke him and said to him, “Teacher, don’t you care if we drown?” 39 He got up, rebuked the wind and said to the waves, “Quiet! Be still!” Then the wind died down and it was completely calm. 40 He said to his disciples, “Why are you so afraid? Do you still have no faith?” 41 They were terrified and asked each other, “Who is this? Even the wind and the waves obey him!” WHAT DOES IT MEAN? Jesus brings peace out of chaos. Jesus calms storms. What storms is he trying to calm in your life? What are you avoiding right now that he wants to speak into? WHAT DOES IT MEAN FOR ME? The invitation: digital rhythm to allow silence and stillness. The place where Jesus could do the greatest work in your life, where you could experience the biggest miracles in your soul, the places of unforgiveness, the places of anxiety, a fear of lack of purpose, whatever that thing is for you right now, that thing that Jesus has command over is not commanded by your screen. And yet that's the thing we often use. In a world of normalized digital addiction, disciples of Jesus remember the uncompromising words of Paul, “I will not be mastered by anything” (1 Cor. 6:12). Rather than allowing ourselves to circle the drain of the digital vortex, we instead “take captive every thought to make it obedient to Christ” (2 Cor. 10:5). RESOURCES:Nicole’s Book: Help My Bible Is Alive!Ask Nicole a Bible study question: nicole@nicoleunice.com FOLLOW NICOLE:Website: https://nicoleunice.com/YouTube: https://www.youtube.com/nicoleuniceInstagram: https://www.instagram.com/nicoleunice/Facebook: https://www.facebook.com/nicole.unice/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Leviticus is one of the most overlooked books in the Bible, yet it is filled with some of the most powerful pictures of Jesus Christ found anywhere in Scripture. At its core, the book answers one essential question: how do sinful people draw near to a holy God? Every offering, every feast, and every ritual points forward to Jesus as the unblemished sacrifice who fulfilled the law completely. Because of what He accomplished, we do not simply stand near God's presence. Through the Holy Spirit, we become the dwelling place of God Himself. The offerings in Leviticus teach us to bring our best to God, not our leftovers, just as God gave His very best for us in His Son. Building intentional spiritual rhythms into daily life helps us stay anchored to what truly matters and keeps us connected to God when life grows loud and distracting.

Life pulls our hearts in a hundred different directions. The Psalms call us back to God. In this five-week series, we'll discover a grace-shaped way of life: not religious practices to perform, but gifts God gives to draw us into a deeper relationship with him. How do we listen to God? Adore him in worship? Trust him and rest? Seek him in prayer? Delight in his Word? These rhythms meet us in real life, in our fears, our work, our waiting. They help us keep step with God's grace, deepening our communion with Christ as we follow him each day.Together, let's learn the unforced rhythms of grace.

God transforms me as I read His word, believe it, and live by it daily.

At Radical Rhythms Experience we know that where your attention goes, energy flows. We know that, change outside will not happen and will not sustain without first changing inside. We know that energy is not some woo-woo bs, it is the source of people power. Thus, we must redeem our control of it! Using music and, of course, humor, Amanda Seales is combining the ancient practice of Qi-gong and the necessary practice of conversation for her latest live space. We begin first by getting our energy in rhthym through slow, flowing movements and rhythmic breathing before leaning into conversations exploring ways to realign our minds around authenticity, imagination, community, creativity and more. Gil Scott-Heron BEEN said the revolution begins in the mind and body. Ms. Seales is using her skills to engage us in getting in flow!Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comSupport the work here://Join the #sealessquad at Patreon.com/AmandaSeales//Stop by my lickle shop! AmandaLandExports.comatforms.This is a Smart Funny & Black Production

The Feelies were never a household name, but their jangly guitars and propulsive rhythms helped shape generations of indie rock. In this first installment of a two-part Classic Album Dissection, hosts Jim DeRogatis and Greg Kot take a deep dive into the band's influential debut album, Crazy Rhythms.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/4frcVZoMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:The Feelies, "The Boy with the Perpetual Nervousness," Crazy Rhythms, Stiff, 1980The Beatles, "With a Little Help from My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967The Feelies, "Moscow Nights," Crazy Rhythms, Stiff, 1980The Feelies, "Loveless Love," Crazy Rhythms, Stiff, 1980The Feelies, "Forces at Work," Crazy Rhythms, Stiff, 1980The Feelies, "Crazy Rhythms (Live on Sound Opinions)," Crazy Rhythms, Stiff, 1980The Feelies, "Raised Eyebrows," Crazy Rhythms, Stiff, 1980The Feelies, "Crazy Rhythms," Crazy Rhythms, Stiff, 1980The Feelies, "Original Love," Crazy Rhythms, Stiff, 1980The Feelies, "Fa ce-La," Crazy Rhythms, Stiff, 1980The Feelies, "Everybody's Got Something to Hide (Except Me and My Monkey)," Crazy Rhythms, Stiff, 1980Stereolab, "Jenny Ondioline," Jenny Ondioline, Elektra, 1993Go-Betweens, "Was There Anything I Could Do?," 16 Lovers Lane, Mushroom, 1988The Feelies, "On the Roof," The Good Earth, Coyote/Twin/Tone, 1986See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A major new study just dropped on faith transmission across generations — and Josh breaks it down. Drawing from Passing the Torch (Institute for Family Studies), decades of research by Vern Bengston on relational warmth, and John Gottman's data on repair, this episode answers the question we're all asking as Christian parents: Will my kids keep the faith when they leave home? Josh not only covers the key research findings, but more importantly offers practical strategies and connects the dots between your own spiritual growth and the faith your kids carry into adulthood.*Thank you to Bernhardt Watches for sponsoring this episode! Click here and be sure to use the code FAMOUS at checkout for free shipping! https://www.bernhardtwatch.com/ Time Stamps:0:00 Introduction of faith5:18 Happenings with Famous at Home6:20 How God concept and relational warmth influences faith transmission9:31 The spiritual growth connection to faith transmission especially when we mess up12:45 Josh explains key findings from a new study by The Institute for Family Studies17:37 The influence of church attendance18:29 How the quality of the marriage influences faith transmission21:15 The practical implications of the research in our homes with our kids28:00 How healthy community influences faith transmission Show Notes: Men, sign up for the Living Legacy Cohort:https://www.famousathome.com/menscoaching Reserve your seat for Tender & Fierce Fall Cohort beginning August 17, 2026: https://www.famousathome.com/offers/V75F6bY2 Passing the Torch research study by The Institute for Family Studies:https://ifstudies.org/report-brief/passing-the-torch-how-faith-moves-across-generations#:~:text=Children%20who%20grew%20up%20in,in%20the%20divinity%20of%20Jesus Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching Sign up for Raising Future Legends!www.raisingfuturelegends.com Follow Josh on Instagram: http://www.instagram.com/joshua.straub Follow Christi on Instagram: http://www.instagram.com/christistraub Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Welcome to Hot Topics! Join host Gabrielle Crichlow and guest Jason Yun as they delve into the often-ignored yet powerful impact of circadian rhythms on our health and well-being. In this episode, they explore how elements like light exposure, hydration, and even magnetism significantly influence our biological systems. Jason shares his remarkable journey from a conventional fitness perspective to a deeper understanding of the profound effects of our natural environment on health, including the surprising implications of daylight savings time on our internal rhythms.Who is Jason Yun?The fitness, nutrition, and supplement industry is lying to you. Jason Yun, a former gym owner, nutrition coach and supplement distributor got sick following the exact same advice and protocols he was giving to his clients. He knew something else was missing and that is when he went on a mission to find out what true health is. Enter the light--literally. The biggest thing that is missing in most people's lives is a proper functioning circadian rhythm. Modern life destroys it. Let Jason teach you the ways to resync it and get your health back.You can find Jason:On the web: https://www.improvementwarriorfitness.comOn Facebook: https://www.facebook.com/sun.yun.jasonOn Instagram: https://www.instagram.com/sun.yun.jasonOn X: https://x.com/yuntrainingOn LinkedIn: https://www.linkedin.com/in/jasonyun3010/On YouTube: https://www.youtube.com/yuntrainingJason's Giveaway: Free Download Mitochondriac Improvement Warrior eBook: https://www.improvementwarriorfitness.com/mitochondriacPromo Deal: Circadian Badass Course (introductory circadian biology course): https://www.improvementwarriorfitness.com/circadianbadassWatch this short from Jason: https://www.youtube.com/shorts/I_5leuzeOq0Watch this episode on YouTube: https://youtube.com/live/NK0zlqzleVYRate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: April 21, 2026

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Send us Fan MailPaul Robertson and Kevin McLoughlin welcome the Cravens to the podcast.Join us for a special live conversation with The Cravens, one of South Florida's premier original rock bands, as we dive into their musical journey, songwriting process, and the stories behind their latest music.Since forming in 2014, The Cravens have built a loyal following with their unique blend of classic rock, melodic hard rock, glam pop, alternative rock, and Americana. With roots stretching back to South Florida's vibrant 1980s music scene, they've become a staple on stages from Port St. Lucie to Fort Lauderdale.We'll talk about: The making of their latest album, Strangers To The Truth Fan favorites like "Dakota Rose," "More Than Sorry," and "Big Ole Sky" Their evolution as a band and what's next Songwriting, recording, and life as an independent rock band Plenty of audience Q&A during the livestreamWhether you've been following The Cravens for years or you're discovering them for the first time, this is your chance to get to know the musicians behind the music.For more about The Cravens, visit: The Cravens Official Website

Welcome to The Daily. Read more about our mission to teach every verse of the bible in what we call Project23. Grab your Hosea Scripture Journal. Our text today is Hosea 9:5-6: What will you do on the day of the appointed festival, and on the day of the feast of the Lord? For behold, they are going away from destruction; but Egypt shall gather them; Memphis shall bury them. Nettles shall possess their precious things of silver; thorns shall be in their tents. — Hosea 9:5-6 What if everything about your worship looks right, but God isn't in it? Hosea asks a probing question: "What will you do on the day of the appointed festival?" In other words, what happens when your worship gatherings continue, but God no longer accepts them? Israel had it all. Feasts. Rhythms. Sacred days. They showed up, went through the motions, and kept the system running. But God was gone from it. He had been gone a long time. Their worship had become routine without relationship. God makes it clear: when judgment comes, none of it will help. Their religious gatherings won't save them. Their religious celebrations won't protect them. Their religious habits won't carry them through what's coming. That's the warning. Everyone knows you can stand in a room full of worship and still be far from God. You can sing loudly, listen weekly, serve consistently, and never actually surrender. You can look alive spiritually and be empty at the core. And eventually, this empty form of worship crumples. That's why Hosea paints a stark ending. Homes overtaken. Possessions lost. Futures cut off. Everything they leaned on disappears, and their worship offers no refuge. Is your worship real? Not passionate. Not polished. Not consistent. But real, authentic, genuine. It flows from a life that actually walks with God. Worship was never meant to be something you attend. It's something you live. And here's the grace. He's still inviting you back. You don't have to keep faking it. You don't have to keep going through motions that lead nowhere. You can come back with honesty, humility, and a heart that actually wants Him. DO THIS: Before your next moment of worship, pause and ask God to make your heart sincere, not just your actions. ASK THIS: Is my worship connected to how I actually live? Have I been going through the motions? What would it look like to come back to real worship? PRAY THIS: God, don't let my worship become empty. Bring my heart back to you and make my devotion real again. Amen. PLAY THIS: "Heart of Worship"

Repaso libre a la Transglobal World Music Chart de este mes, confeccionada a través de la votación de un panel de divulgadores de las músicas del mundo de todos los continentes, del que los hacedores de Mundofonías somos cocreadores y coimpulsores. La música nos lleva por Finlandia, Japón, Ghana, Kenia, Turquía, Serbia, Hungría e Irán, para terminar en Mali con la número 1 de este mes: Fatoumata Diawara. A free overview of this month's Transglobal World Music Chart, compiled through the voting of a panel of world music specialists from all continents, of which the makers of Mundofonías are co-creators and co-promoters. The music takes us through Finland, Japan, Ghana, Kenya, Turkey, Serbia, Hungary and Iran, before ending in Mali with this month's No. 1: Fatoumata Diawara. – Maria Kalaniemi & Timo Alakotila - Polska 2026 - Morgondimma – Remon Nakanishi - Ineage uta - Yoakegarasu no wataru made / Till the ravens rise at dawn – Berima Amo - Yaba (We are here) - Rhythms of love – Odd Okoddo & Ogoya Nengo - Yore yore - Palagoma – Elif Sanchez - Son veda [+ Cenk Erdoğan] - Así pues... – Naked & Lakatos Mónika FolkTrió - Zavežljaj - Neked – Bahar Movahed - Crack of dawn [+ Navid Dehghan] - Together yet alone – Nana Osei Twum Barima - Message to my ancestors [+ Nicolas Mortelmans] - Journey to the unknown – Fatoumata Diawara - Djanne - Massa – (Bahar Movahed - Early spring [+ Navid Dehghan] - Together yet alone) Fatoumata Diawara ( Marcello Perego)

Recorded live at our regular Sunday morning worship service at Vel Phillips Memorial High School auditorium, Madison, Wisconsin.

7/5/2026 - Deuteronomy 6:1-9 - Carlos Farias: Rhythms Of True Discipleship In Your Home by Pastor Dennis Fountain

Holy Rhythms Dr. Eric J. Gilchrest | July 5, 2026 Check out the weekly sermon here or on our SRBC podcast on Apple Podcast and Spotify. While you're at it, check us out on Facebook and Instagram too. Like what you hear? We'd love to know.At South Run, we read every message personally. Whether you have a question, want to share how God is moving in your life, or are thinking about visiting in person, this is the place to start. If you click the link below, Pastor Eric will personally reach out to you. Listening online? Let us know. Sermon Transcript

Jen Ash is a Lebanese-French pop star. With a really interesting back story. She was born in Lebanon and raised in France. And listen to this - She was a professional basketball player for 14 years, and then she ditched that career for a career in music. She calls her music Afro fusion, mixing R&B, French Caribbean and Afro rhythms, together with her Lebanese roots. And she says she wants to be part of a rebellious era and raise her voice against injustice and conformity.   My featured song is “Redemption Road”, from the album PGS 7 by my band Project Grand Slam. Spotify link. —------------------------------------ The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries! Click here for Start Here Click here for All Episodes  Click here for Guest List  Click here for Guest Testimonials Click here for Pillars Click here for Robert's Project Grand Slam Click here to Subscribe  Click here to receive our Email Updates Click here to Rate and Review the podcast —---------------------------------------- CONNECT WITH JEN:www.jenashmusic.com —---------------------------------------- ROBERT'S NEWEST RELEASE:“THE BUZZ” - Ft. Darius de Haas (vocals) and Dave Eggar (Celo). Short, Sweet and Totally Different CLICK HERE FOR OFFICIAL VIDEO CLICK HERE FOR ALL LINKS —-------------------------------------- Audio production: Jimmy RavenscroftKymera FilmsConnect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comFollow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.com    

Part 1 - Host Neville James welcomes Shomari Moorhead of Our Town Frederiksted for a discussion on upcoming Emancipation and Independence weekend events, including the final Rhythms at Sunset concert featuring The Troublemakers, Mike Love, and Pressure Busspipe. Moorhead highlights ongoing efforts to revitalize Frederiksted through cultural programming, economic development initiatives, and community investment.

You were created to sing. Singing is not something reserved for the immensely gifted or the attention-seekers, but rather all people were created to sing––including you, no matter how off-key you might be. It is not an unnecessary diversion. It is key to God's purposes for creation. But when sin entered the world it changed our tune, and instead of harmony, there was discord. Instead of rejoicing, we sang songs of lament. Instead of celebrating God, we celebrate sin. In this sermon on Psalm 98, Pastor Luke Herche helps us to better understand the role of songs in our worship services via three questions: Why should we sing? How should we sing? And what's the point? Part of a series: The Rhythms of Grace From Sunday Worship, June 28, 2026. ------------------------------- allsoulspca.org All Souls (Urbana, IL) is a part of the Presbyterian Church in America (PCA), a Christian, Reformed denomination with historic and theological roots in the Protestant Reformation.

Live Recorded Set from VirtualDJ Radio Hypnotica

Send us Fan MailPaul Robertson and Kevin McLoughlin welcome Tim O'Donnell for an honest conversation about what it means to be a working musician today.The discussion covers the realities of live music, booking venues, streaming, AI-powered recording tools, independent album releases, and the changing economics of the music business. Tim also shares the story behind his newest solo record and how a serious injury unexpectedly sparked a creative breakthrough.Add in stories about Scottish football fans, whiskey, kilts, and life as a touring musician, and you've got another classic episode of Riffs & Rhythms.Check out some of the links that was talked about:https://www.facebook.com/tnhbandhttps://max.houseofcolour.co.uk/book/37153

In this episode of Centering: The Asian American Christian Podcast, Daniel and Yulee welcome back Kevin Doi—Assistant Professor of Asian American Church Studies and Director of the Asian American Pastoral Formation Initiative at the AAC—for a conversation about a question that's been on Daniel's mind: if we add up all our “spiritual” activities, they might only account for 5% of our lives. So where is God in the other 95%? Kevin pushes back on the sacred-secular divide many of us were discipled into, drawing on Ignatian spirituality and his mentors David Fitch and Wendy Farley to make the case that God isn't contained in church spaces—the church exists in the world, and the world is where God is already present and active. How do we help people be attentive to the God who is everywhere, all the time? The conversation covers: Why the church is the container for worship, not the container for God's presence How ordinary moments—feeding a baby, making pour-over coffee, dancing, rock climbing, having coffee with a coworker—can become contemplative practices when we simply notice God in them The danger of spiritual practices becoming the goal instead of the portal—when “did I read my Bible today” replaces the deeper question of whether we're actually being transformed Reframing Luke 10: the “harvest” Jesus sends his followers into isn't a metaphor for evangelism quotas, but literal life among literal people—meaning those of us “out in the world” in our jobs and neighborhoods are the lucky ones, not those cloistered in church offices The Prayer of Examen as a practice of gratitude and attentiveness, not a moral scorecard A vulnerable, hard-earned story: a moment Kevin didn't stop for a woman on the sidewalk who needed help, and what that taught him about how “inconvenience” gets in the way of paying attention to God A reflective, practical conversation for anyone wrestling with how to experience God beyond Sunday mornings and quiet times—in the actual texture of an ordinary day.

Do you see yourself clearly? In order to gain a true, clear, honest, perspective of yourself, you need God's Word. As Christians, we want to see ourselves in the light of the truth of God as seen in the gospel of our Savior Jesus, and we see that most clearly within our Worship Service in the Call to Confession and the Assurance of Grace. As we practice these truths each week, as we see God who is merciful, we become more aware of our sin and we experience the grace of God in our lives. Listen as Pastor Josué Pernillo explains through a series of questions: First, why do we have a confession and assurance week by week? Second, what do we get wrong about the confession and the assurance? Third, how does that fit into our weekly worship? And fourth, where in our life does that make an impact? Part of a series: The Rhythms of Grace. From Sunday Worship, July 5, 2026. ------------------------------- allsoulspca.org All Souls (Urbana, IL) is a part of the Presbyterian Church in America (PCA), a Christian, Reformed denomination with historic and theological roots in the Protestant Reformation.

Does the busyness of your life make it hard to actually slow down and connect with Jesus? Do your priorities feel jumbled? Does your spiritual life feel more like a checklist than a relationship? Friend, this series is for you. We're kicking off a brand new six-week summer series called Spiritual Rhythms, and I am so excited about this one — especially because I get to do it with my dear friend Rev. Rachel, who brings so much wisdom, church history, and joy into every conversation. Here's the core idea we're going to come back to every single week: right pace creates right perspective. The pace of your life is not just a productivity issue — it's a spiritual one. When we're running too fast, we lose perspective. And without perspective, we lose peace. And without peace? We lose access to the very life Jesus came to give us. We start today by going all the way back to the fourth century — to the Desert Fathers and Mothers, who looked around at a culture using the language of Christianity for political power and said, this is not what we see in the life of Jesus. And so they built something completely counter-cultural: lives deliberately shaped around the values, practices, and rhythms of Jesus himself. Sound familiar? Because honestly, the questions they were asking then are the same ones we need to be asking now. We also sit with two of the most inviting passages in all of Scripture. Jesus in Matthew 11, saying "Are you tired, worn out, burned out on religion? Come to me... learn the unforced rhythms of grace." And Jesus in John 15 — "I am the vine, you are the branches... separated from me, you can't produce a thing." These aren't just encouragements. They're an invitation to an entirely different way of living. And we close with one of the most beautiful sentences ever written — St. Augustine's prayer: "You have made us for yourself, and our hearts are restless till they find their rest in You." Some of the old school stuff really is just the best. Check out my free download to walk through these practices together:https://nicoleunice.kit.com/spiritualpractices Reflection Questions: Take a minute to think about the pace of your own life. What do you notice? What does the way you spend your time say about what you care about most? Is there any aspect of your life that feels overwhelming right now? How would you describe your life with God right now? If you could change something about your schedule, what would it be? This is part of our Summer Rythmns series which originally aired in 2023 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if your biggest problem is not discipline… but belief?In this video, Coach Red Wallace breaks down why so many Christian men keep starting strong but struggle to stay consistent. You may already know what to do: pray more, be more present with your wife and kids, take care of your body, steward your money, and stop numbing out at night. But knowing is not the same as believing.If your habits keep falling apart, there may be a hidden belief underneath them that needs to be confronted.In this video, we talk about three shifts that can help Christian husbands, fathers, and leaders stop living stuck and start walking in truth:- Identity: stop obeying like an orphan and start living like a son of God.- Presence: stop giving your family your leftovers.- Rhythms: stop chasing intensity and start practicing daily obedience.This is not about shame. This is about renewal, repentance, and becoming the man God has called you to be.Take the next faithful step today.Join the Better Than Best Brotherhood and take the Present Provider Assessment to identify what is draining your presence, discipline, leadership, and peace.https://www.skool.com/better-than-best-academy-5909/aboutCHAPTERS:00:00 Discipline Or Belief00:53 Motivation Fails Fast01:30 Behavior Follows Belief03:04 Meet Coach Red04:04 The Hidden Problem05:48 Driveway Reality Check07:32 Renewing The Mind08:47 Three Shifts Overview09:01 Shift One Identity11:04 Lie Truth Step12:09 Shift Two Presence14:21 First Twenty Rule15:02 Shift Three Rhythms17:59 Pool Of Bethesda19:40 Your Next Faithful Step20:34 Join The Brotherhood21:23 Final EncouragementWHO AM IHey, I'm Red Wallace, a former rapper(10 year career) current drummer turned personal development coach. Through podcast(mostly on YouTube) and 1on1/group coaching, I provide guidance to help you chisel away the parts that aren't you revealing your true identity, empowering you to live your God given purpose!

Learn how syncing your lifestyle to light cycles improves glucose, hormones, sleep, and even immune response. #CircadianRhythm #HormoneHealth #BiologicalClock

Welcome to our new Jazz Cast featuring the latest arrangements, melodies and harmonies from Studio "V". Our set list includes a piece that starts with a two-part fugue-style intro and is our feature song for this week: "THE CHASE AND THE REPRIEVE SUITE". The titles: "YOU'RE NUMBER ONE IN MY BOOK", "A PERFECT TOUCH" and feature piece: "THE CHASE AND THE REPRIEVE SUITE". (compliments of COSMIC CONSCIOUSNESS MUSIC ©BMI 2026) Enjoy!

From calorie-counting culture to kitchen confidence, Jillian Hankins shares her journey toward joyful, nourishing meals made with real ingredients. We chat about embracing food freedom, raising kids who eat what's served, and the rhythms that make homemade meals feel doable—even three times a day. With tips for balancing your plate, using seasonal produce, making simple sauces, and working with your natural energy, this conversation is full of encouragement for simplifying healthy eating and making it work for real family life.In this episode, we cover:Jillian's journey from junk food to holistic nutritionGrowing up in diet culture and learning to enjoy food againHow real food helped her heal hormonally and digestivelyDiscovering the joy of cooking after growing up on boxed mealsWhy calorie-counting and food guilt are giving way to freedomReframing dessert as a tool for joy—and for picky eatersTeaching kids to eat what's served with a two-bite rule and protein emphasisHonoring where food comes from and why that shapes how we eatUsing seasonal produce and sales to guide budget-friendly mealsBuilding a simple balanced plate: protein, carb, produce, sauceHow sauces transform meals without adding complexityWeekly rhythms that support homemade meals without burnoutWhy Jillian always plans snacks and treats—not just dinnersDoubling dinner for easy lunches and prepping in pockets of timeUsing rhythms that match your energy instead of fighting itView full show notes on the blog + watch this episode on YouTube.Thank you for supporting the sponsors that make this show possible!RESOURCES MENTIONEDCheck out Jillian's monthly meal plans through her Simple Seasons subscriptionJoin my FREE masterclass to learn my 4-step framework for making money on YouTubeMaster the rhythm of sourdough with confidence in my Simple Sourdough courseGain the sewing knowledge and skills every homemaker needs in my Simple Sewing seriesTurn your content creation dreams into a profitable business with my YouTube Success AcademyKeep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbookCONNECTJillian Hankins of Jillian Margaret Wellness | Website | InstagramLisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | PinterestDo you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if "should" is the word keeping you from the life God actually has for you? Mary Gallagher helps moms trade striving for open-handed faith.   What's the most dangerous word in a Christian mom's vocabulary? It might not be what you think. In Episode 108 of Mom2Mom Mentoring, Misty sits down with writer and spiritual guide Mary Gallagher — founder of the Promised Land Mindset — for one of the most honest conversations this podcast has ever had about perfectionism, shame, and what it really means to parent from faith instead of fear. Mary spent years living by the "should" list: what a good Christian wife should do, what a good mom shouldn't be, what a good woman of faith should look like. But after a pastor literally told her to "fit the mold," her perfectionism went into overdrive — and she didn't find her way out until she discovered that the striving was rooted in something deeper: shame. In this conversation, Mary shares the moment God gave her a clear choice between faith and fear when her teenage son went down a hard road — and what happened when she chose faith. She opens up about the shooting star story that changed the way she looks at imperfection. And she introduces the simple, powerful practice of releasing the "shoulds" that are quietly keeping you from your promised land. Here's what you'll take away from this episode: • Why perfectionism isn't about high standards — it's about shame • What it looks like to parent with open hands instead of a white-knuckled grip • How to identify the "shoulds" in your life and find the biblical truth that replaces them • What your promised land might look like — and why it's probably more about purpose than you think  

Following the release of her debut record "Louisiana Love", Sam catches up with New Orleans musical polymath Robin Barnes. They cover how the record captures not only the sounds but the soul of the state, how Aussie audiences get peer-pressured into dancing, and why Robin's debut might not be her actual debut.Connect with Robin Barnes on Instagram and TikTok, and listen to 'Louisiana Love" on Spotify and Apple Music. Learn more about travelling through the U.S.A's incredible musical cities with Rhythms of The South.Discover more new music and hear your favourite artists with 78 Amped on Instagram and TikTok.Watch episodes on our YouTube channel and don't forget to like and subscribe.

It can be so common to feel the quickening of summertime and forget to slow down to truly savor the season.Sometimes it feels almost impossible to find the quiet in all the expansive blossoming energy.But if we don't slow down to pause, we miss the opportunity to more fully receive the gifts of the season. And we may end up more imbalanced during the peak and late summertime. Too hot, too dry, too fiery, too much.So what are some ways to slow down and savor this season? That's exactly the question that this medley episode answers from three different lenses.First I share about ways to deepen connection to the rhythms of your womb, and specifically this episode snippet covers the arousal process & a little on your womb rhythms during your fertility years.Next, Ruth Hull explores three different homeopathic remedies for hot flashes and night sweats (which can certainly be exacerbated in peak summer), and how to be very specific in your choice of which one is right for you.And finally, I share a little about herbal allies for for cooling down the summer heat in your body.I hope you find this episode to be a gift in this potent window of summer solstice.Resources:Free guide to Gardening for Your Hormonal HealthToday's shownotes: 3 simple ways to savor peak summer seasonEpisode 28: Rhythms of your wombEpisode 33: Homeopathy, hot flashes & the menopausal transitionEpisode 74: Cool the summer heat in your body the herbal wayIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Click here to send me a quick message :)

Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsPart 1 focuses on the drum as an ancient technology of altered consciousness. The argument is not that every beat causes trance, or that neuroscience has proven spirits. The stronger argument is that rhythm enters the human organism through hearing, motor prediction, breath, movement, attention, emotion, expectation, culture, and social synchrony. The drum becomes powerful when sound, body, group, ritual frame, and meaning converge. These sources support the archaeology, neuroscience, EEG research, shamanic studies, possession studies, Indigenous and culturally specific drum traditions, ritual theory, placebo and meaning-response research, ceremonial magic, and modern witchcraft material used in the episode.Core Academic and Scientific SourcesHuels, Emma R., Hyoungkyu Kim, UnCheol Lee, Tirsa Bel-Bahar, Ana V. Colmenero, Alexandra Nelson, Stefanie Blain-Moraes, George A. Mashour, and Richard E. Harris. “Neural Correlates of the Shamanic State of Consciousness.” Frontiers in Human Neuroscience 15 (2021): 610466.Gordon, Yoel, Golan Karvat, Noa Dagan, and Ayelet N. Landau. “Neural Tracking at Theta Predicts Drumming-Induced Altered States of Consciousness.” Scientific Reports 16, no. 1 (2026): Article 10204.Aparicio-Terrés, R., et al. “The Neurobiology of Altered States of Consciousness Induced by Drumming and Other Rhythmic Sound Patterns.” Annals of the New York Academy of Sciences, 2025.Neher, Andrew. “Auditory Driving Observed with Scalp Electrodes in Normal Subjects.” Electroencephalography and Clinical Neurophysiology 13 (1961): 449–451.Neher, Andrew. “A Physiological Explanation of Unusual Behavior in Ceremonies Involving Drums.” Human Biology 34, no. 2 (1962): 151–160.Maurer, R., V. K. Kumar, L. Woodside, and R. J. Pekala. “Phenomenological Experience in Response to Monotonous Drumming and Hypnotizability.” American Journal of Clinical Hypnosis 40, no. 2 (1997): 130–145. Use for monotonous drumming, subjective altered experience, imagery, absorption, and hypnotizability.Maxfield, Melinda C. “Effects of Rhythmic Drumming on EEG and Subjective Experience.” PhD diss., Institute of Transpersonal Psychology, 1990. Use as older supporting context on drumming, EEG, imagery, body-image changes, and subjective altered experience. Do not make this the main scientific proof; use it as background.Nozaradan, Sylvie, Isabelle Peretz, and André Mouraux. “Tagging the Neuronal Entrainment to Beat and Meter.” The Journal of Neuroscience 31, no. 28 (2011): 10234–10240. Use for EEG evidence that the brain can track beat and meter. This supports the claim that the brain does not merely hear rhythm as background sound; it can represent rhythmic structure in measurable ways.Nozaradan, Sylvie. “Exploring How Musical Rhythm Entrains Brain Activity with Electroencephalogram Frequency-Tagging.” Philosophical Transactions of the Royal Society B 369, no. 1658 (2014). Use as broader rhythm/EEG entrainment support. This helps explain frequency-tagging, beat tracking, meter, neural entrainment, and the measurable relationship between rhythmic structure and brain activity.Thaut, Michael H., Gerald C. McIntosh, and Volker Hoemberg. “Neurobiological Foundations of Neurologic Music Therapy: Rhythmic Entrainment and the Motor System.” Frontiers in Psychology 5 (2015). Use for rhythm as motor-system timing information. This supports the claim that a beat can become bodily instruction, not just sound for the ear. Especially useful when discussing rhythmic auditory stimulation, motor planning, gait, entrainment, and the auditory-motor bridge.Ross, Jessica M., John R. Iversen, and Ramesh Balasubramaniam. “Time Perception for Musical Rhythms: Sensorimotor Perspectives on Entrainment, Simulation, and Prediction.” 2022. Use for rhythm, timing, prediction, sensorimotor entrainment, and the way musical rhythm interacts with time perception.Hove, Michael J., and Jane L. Risen. “It's All in the Timing: Interpersonal Synchrony Increases Affiliation.” Social Cognition 27, no. 6 (2009): 949–960. Use for synchrony and social bonding. This helps support the group-body argument: moving or acting in time with others can increase affiliation.Wiltermuth, Scott S., and Chip Heath. “Synchrony and Cooperation.” Psychological Science 20, no. 1 (2009): 1–5. Use for the claim that synchronized movement can increase cooperation and attachment among participants.Tarr, Bronwyn, Jacques Launay, and Robin I. M. Dunbar. “Music and Social Bonding: ‘Self-Other' Merging and Neurohormonal Mechanisms.” Frontiers in Psychology 5 (2014): 1096. Use for music, synchrony, bonding, endorphin/social mechanisms, and why group rhythm can feel like more than private listening.Fancourt, Daisy, Rosie Perkins, Sara Ascenso, Louise Atkins, Fatima Kilfeather, and Aaron Williamon. “Effects of Group Drumming Interventions on Anxiety, Depression, Social Resilience and Inflammatory Immune Response among Mental Health Service Users.” PLOS ONE 11, no. 3 (2016): e0151136. Use for modern group-drumming research showing psychological and physiological effects, including anxiety, depression, social resilience, wellbeing, and inflammatory immune response. Use carefully: this does not make group drumming a cure-all. It supports the more grounded claim that embodied rhythm and group participation can affect mood, social connection, and body chemistry.Bittman, Barry B., et al. “Composite Effects of Group Drumming Music Therapy on Modulation of Neuroendocrine-Immune Parameters in Normal Subjects.” Alternative Therapies in Health and Medicine 7, no. 1 (2001): 38–47. Use as older supporting material on group drumming and neuroendocrine-immune measures. Keep secondary. Fancourt is cleaner for the main script body.Archaeology and Deep History of DrumsLawergren, Bo. “Neolithic Drums in China.” In Music Archaeology in China. 2006. Use for clay drums in Neolithic China and the deep-history claim that drums are not just poetic symbols of antiquity. They appear in the archaeological record as instruments tied to early sound-making, ceremony, and social order.Both, Arnd Adje. “Music Archaeology: Some Methodological and Theoretical Considerations.” Use as general support for why ancient instruments should be treated as ritual and social evidence, not merely decorative objects.Anthropology, Ethnomusicology, Ritual, and TranceRouget, Gilbert. Music and Trance: A Theory of the Relations Between Music and Possession. Translated by Brunhilde Biebuyck. Chicago: University of Chicago Press, 1985. Essential source. Use for the caution that music does not mechanically or universally cause trance. Rouget helps keep the argument academically serious by emphasizing culture, ritual frame, meaning, and expectation.Becker, Judith. Deep Listeners: Music, Emotion, and Trancing. Bloomington: Indiana University Press, 2004. Use for music-linked trancing, emotional absorption, religious experience, and culturally trained ways of listening. This supports the “hearing versus entering” distinction.McNeill, William H. Keeping Together in Time: Dance and Drill in Human History. Cambridge, MA: Harvard University Press, 1995. Use for marching, dance, drill, muscular bonding, synchronized movement, and rhythm as social glue. This is useful both for Part 1's group-body material and Part 2's war-drum material.Eliade, Mircea. Shamanism: Archaic Techniques of Ecstasy. Princeton: Princeton University Press, 1964. Use carefully. Eliade's phrase “archaic techniques of ecstasy” is powerful, but the episode should also note that later scholarship criticizes his tendency to universalize shamanism.Winkelman, Michael. Shamanism: A Biopsychosocial Paradigm of Consciousness and Healing. 2nd ed. Santa Barbara, CA: Praeger, 2010. Use for shamanism as a ritual technology involving altered consciousness, healing, social integration, symbolism, and body-brain processes.Winkelman, Michael. “Shamanism and Psychedelics: A Biogenetic Structuralist Paradigm of Ecopsychology.” European Journal of Ecopsychology 4 (2013): 90–115. Use as supplemental background on shamanism, altered consciousness, and comparative models of trance and visionary states.Kontouli, Athanasia, Michael J. Hove, Alexandre Lehmann, Peter Vuust, and Peter E. Keller. “The Rhythms of Trance: Cultural Phenomenology and Neural Mechanisms of Music-Induced Lewis-Williams, David. The Mind in the Cave: Consciousness and the Origins of Art. London: Thames & Hudson, 2002. Use cautiously for altered states, entoptic imagery, ritual vision, and the relationship between neuropsychology and symbolic culture.Non-Ordinary States of Consciousness.” Neuroscience & Biobehavioral Reviews, 2026. Use for the bridge between cultural phenomenology and neuroscience. This supports the point that music-induced trance is not only acoustics; it involves body, training, expectation, culture, environment, and interpretation.Tart, Charles T., ed. Altered States of Consciousness. New York: Wiley, 1969. Use as classic altered-state background.Hultkrantz, Åke. “The Drum in Shamanism.” Use for classic comparative material on the shamanic drum, especially Arctic, SiberiAlso want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

Do you really want to heal? That powerful question transformed Christian artist Brandon Lake's health journey—and it may change yours too. In this eye-opening conversation, Justin Roethlingshoefer shares how true healing begins with identity, obedience, and aligning your habits with God's design.Friend, if you've been chasing the next health hack, supplement, diet, or quick fix but still feel exhausted, overwhelmed, anxious, or stuck, this episode is for you. Justin reveals why healing is about so much more than physical health. It's about your heart, your habits, your rhythms, and your relationship with God.We dive into the collision of science and scripture, the dangers of dopamine dependency, the enemy's playbook for destroying your health, and practical rhythms that can help you restore your energy, purpose, and capacity to carry your God-given calling.Podcast Chapters00:00 Podcast Preview01:35 Topic and Guest Introduction03:45 Why Holy Health Was Written08:05 Brandon Lake's Health Transformation10:40 "Do You Want to Be Healed?"13:20 Health as an Act of Worship15:48 The Devil's Playbook for Your Health19:30 The 7 D's of Health Destruction24:20 Identity Before Habits27:55 Dopamine Dependency & Addiction30:52 How to Break Addictive Cycles36:05 Sacred Rhythms for Healing40:00 The 3-2-1 Evening Routine45:34 Why Obedience Leads to Blessing47:28 Final Thoughts & Book ResourcesResources mentioned:

Are you a working Christian mom who is trying to be more present with your family, but still feels exhausted all the time? Maybe you're showing up for your kids, working hard at your job, managing your home, and doing your best to stay connected to God—but at the end of the day, you're completely drained. If so, you're not alone. In this episode of the Faith Led Working Moms Podcast, we're talking about why presence alone isn't enough if you're constantly pouring out without replenishing. You'll learn three simple biblical rhythms that can help you renew your mind, body, and spirit so you can stop running on empty and start living with greater purpose, energy, and peace. If you've been struggling with burnout, overwhelm, mental fatigue, mom exhaustion, or feeling emotionally depleted, this episode will give you practical and faith-based encouragement you can begin applying today. In This Episode You'll Learn: Why being present doesn't automatically prevent exhaustion What Jesus modeled about rest, renewal, and replenishment How to replenish your spirit through honest prayer and dependence on God A simple way to renew your mind and create mental margin in a busy season Why caring for your physical health is biblical stewardship, not selfishness Three practical rhythms that busy working moms can implement immediately Scriptures Mentioned: Luke 5:16 Isaiah 40:31 Romans 12:2 Psalm 46:10 1 Corinthians 6:19  

God is at work among us at All Souls in all sorts of ways, including in baptism. Whether it's covenant children being welcomed publicly into the family of God or teenagers and adults who have professed their faith in Jesus for the first time, witnessing baptism together as a church is a gift. Listen as RUF Campus Minister Ethan Brown preaches on the beauty of baptism, helping us to love the Lord who washed us and the Body to which we belong as we consider that we've been prepared as a bride and brought into the Body. Part of a series: The Rhythms of Grace. From Sunday Worship, July 12, 2026. ------------------------------- allsoulspca.org All Souls (Urbana, IL) is a part of the Presbyterian Church in America (PCA), a Christian, Reformed denomination with historic and theological roots in the Protestant Reformation.

In this week's episode of the podcast, Colleen gets honest about what it's really like to homeschool multiple neurotypes at once—and how you can stop trying to make one-size-fits-all solutions work for wildly different brains. She talks about building flexible rhythms that respect your children's unique needs (and your sanity!), why chasing the "perfect" curriculum isn't the answer, and practical ways you can manage energy instead of just managing lesson plans. Key Takeaways Ditch One-Size-Fits-All: Stop trying to teach every child the same way—build flexible rhythms that honor each brain's unique needs. Focus on Energy, Not Just Curriculum: Prioritize managing everyone's energy and support needs over finding the "perfect" curriculum. Rotate, Station, Solo: Structure your day with rotating support, creative stations, and independent solo work to keep kids engaged and supported. Fair Isn't Equal: Remember that fairness means giving each child what they need, not making everything the same for everyone. Adapt as You Go: Stay flexible—needs change daily and seasonally, so keep mixing, matching, and pulling from your toolbox of strategies Links and Resources from Today's Episode Thank you to our sponsors: CTC Math – Flexible, affordable math for the whole family! The Learner's Lab – Online community for families homeschooling outside-the-box learners! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Sensory Strategy Toolkit | Quick Regulation Activities for Home Affirmation Cards for Anxious Kids Beating Boredom Without Busy Work: Motivating Neurodivergent Learners at Home When Passions Turn Into Pathways | Rethinking Motivation and Learning for Neurodivergent Kids Understanding Executive Function vs Motivation in Neurodivergent Learners Meltdowns vs. Shutdowns: Understanding and Responding to Big Feelings in Neurodivergent Kids Building a Sensory Diet Toolbox for Neurodivergent Kids at Home Why Is Finishing So Hard? Helping Neurodivergent Kids Cross the Finish Line Why Typical Organization Systems Fail Neurodivergent Homeschoolers and What Works Instead Understanding Task Initiation in Neurodivergent Homeschoolers Morning Routines That Work: Flexible Approaches for Gifted and Neurodivergent Kids Why Decision Making Feels Overwhelming for Neurodivergent Kids and How to Help  

"The Rhythms of a Christian Life" Ryan Myers

Learn more about The Regenerative Alchemy Advanced Somatic Practitioner Apprenticeship and get yourself on the waitlist. Visit: ⁠www.drsarahcoxon.com/coachtrainingENROLMENT OPENS SOON.

After a health scare in her twenties, Melissa K. Norris returned to her roots with traditional, from-scratch cooking—and never looked back. In this episode, she shares the simple swaps that make a big difference, her favorite freezer and batch-cooking tips, and why it's easier than you think to build nourishing kitchen rhythms. We also chat about her updated cookbook Home and Handmade, a practical and inspiring guide for anyone wanting to cook with real ingredients and a whole lot of heart. Tune in for encouragement and doable ideas to make old-fashioned cooking work in your modern life!In this episode, we cover:Melissa's health journey and how it led to a total shift toward from-scratch, whole-food cookingWhy starting with the most frequently eaten foods makes the biggest impact on health and budgetCommon harmful ingredients to avoid and easy one-for-one swaps for better oils, sugars, and saltsThe myth that homemade food is hard—many convenience foods can be replaced in minutesEncouragement that old-fashioned kitchen skills are doable and worthwhile, no matter your lifestyleBatch cooking strategies for breakfast, dinner, and baked goods that reduce stress and food wasteUsing freezers effectively: pre-shaped doughs, cookie dough logs, veggie scrap bags, and bulk meatsThe power of simple routines, momentum, and planning just a day or two ahead– it doesn't have to be all or nothingMelissa's updated book Home and Handmade—a practical guide to whole food, herbal remedies, and homemade livingView full show notes on the blog + watch this episode on YouTube.RESOURCES MENTIONEDHome and Hand Made by Melissa K. NorrisJoin my FREE masterclass to learn my 4-step framework for making money on YouTubeMaster the rhythm of sourdough with confidence in my Simple Sourdough courseGain the sewing knowledge and skills every homemaker needs in my Simple Sewing seriesTurn your content creation dreams into a profitable business with my YouTube Success AcademyKeep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbookCONNECTMelissa K. Norris | Website | Podcast | Instagram | YouTube | Facebook | Pinterest Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | PinterestDo you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cal built the kind of life most men spend their whole lives chasing. Then a night in Vegas showed him it wasn't the one he was meant to live.Cal Callahan walked away from a successful career in finance to host The Great Unlearn and build Unlearn Ventures, a fund and studio backing conscious projects that put people over profit. He lived the accumulation side of the equation long enough to know exactly what it costs.Net worth and self-worth are not the same thing, and most men find that out too late. Cal breaks down the season of unlearning, what his healing work with Kyle Coursey cracked open, why old patterns resurface, and what open-mindedness really requires.You'll learn:[0:00] Introduction[7:56] Why none of Cal's success came to save him when it counted[18:28] How a plant medicine glimpse fades without integration, and why habits snap back[24:07] Net worth as a replacement for self-worth, and the 30-year accumulation trap[33:39] Why $100 million three years ago would've landed him in the same pickle[42:34] The currency of relationships and spotting transactional energy in the room[1:17:59] Selling the float tank, unfollowing 1,500 people, and the lightness of purging[1:27:55] Why open-mindedness means letting old information out, not just new in[1:44:21] Brandy Gilmore, the cops, and discovering a belief he didn't know was closed[1:56:29] Resume virtues vs. eulogy virtues and the dark night that leads to liberation[2:02:40] Boyd Varty, Adyashanti, and Ram Dass as the teachers who shaped himResources Mentioned:Ian Carroll on America's Deadliest Mass Shooting and Unanswered Questions They Don't Want You to Ask | YouTubeThe Great Unlearn 199. Hapa Lomi: A 10-Hour Deep Reset with Kyle Coursey and Luke Storey | PodcastThe Great Unlearn 202. Emotional Mastery: From Understanding to Embodiment with David Sutcliffe | PodcastThe Great Unlearn 66. Trusting the Orchestration of Our Life Luke Storey | Luke Storey | PodcastThe Great Unlearn 113. Transforming the Nice Guy Persona, Embracing Boundaries and Living in a Meditative State | with Luke Storey | PodcastThe Great Unlearn 151. Luke Storey | Aligning with the Rhythms of Your Creative Process | PodcastRead: The Lion Tracker's Guide To Life: A Transformative Guide to Finding your Purpose by Boyd Varty | BookMartha Beck | WebsiteAdyashanti | WebsiteRam Dass | WebsiteFull show notes at lukestorey.com/calRelated The Life Stylist Episodes:Mysticism and Music: The Esoteric Healing Journey of Doyle Bramhall II | PodcastThis Frog's Skin Secretion Can Heal You: Kambo | Caitlin Thompson | PodcastThis Man Can Reset Your Life in One Day w/ Kyle Coursey | PodcastSacred Currency: Bridging Frequency, Flow, and Financial Power w/ Elizabeth Ralph | PodcastPaul Chek: Living as God's Mirror & Finding Divinity Through Duality on Earth & Beyond | PodcastMarianne Williamson: Why Miracles Are Our Birthright & Love Is Our Highest Purpose | PodcastThe Secrets to Healing Your Body Through Your Mind with Brandy Gillmore | PodcastThe War Is Over: Making Peace With Your Mind | PodcastBad Trips and Psychic Flips: Round and Round in the Medicine Wheel w/ Kyle Kingsbury | Podcast5-MeO-DMT Integration Session: Bufo Alvarius Toad Medicine w/ Aubrey Marcus | PodcastFind more from Cal:The Great Unlearn |

We start things off learning who took Moon's Blue Angel seat. Does he spend an impressive amount of time talking about it? Absolutely. As the crew breaks down the story, they somehow end up discussing social media influencers, science teachers, childhood dreams, and the emotional support system required to survive a week without Moon in the studio.Do electric bikes actually count as riding bikes? The crew dives into new enforcement efforts targeting certain high-powered e-bikes and electric dirt bikes around the St. Louis area. What starts as a conversation about public safety quickly becomes a nostalgic trip through mini bikes, neighborhood troublemakers, and the legendary Harold Mansfield—a man whose life story somehow includes cigarettes, football pads, and enough old-man energy to power an entire town.Unfortunately for Rafe, this episode lands directly on National Cheese Day. The result is a nearly impossible challenge as the crew debates America's favorite cheeses, reminisces about government cheese, argues about Parmesan, and watches Rafe slowly spiral into what can only be described as a cheese-related existential crisis.The food news doesn't stop there. The team puts on their completely unqualified legal hats to discuss a lawsuit involving a woman who slipped on mashed potatoes at an Outback Steakhouse and is seeking serious damages. Could mashed potatoes really change someone's life forever? The crew investigates the case with all the professionalism you'd expect from people who spent ten minutes ranking cheese.You'll also hear discussions about Cheesecake Factory's return to West County, dangerous summer bacteria lurking in the water, lake season traditions, childhood adventures, weird news, celebrity-level aviation envy, and the everyday chaos that somehow becomes a radio show.The apocalypse is trending again, which means naturally The Rizzuto Show spent way too much time discussing celebrity bunkers, survival plans, and exactly how many canned goods Moon would trade for a VIP pass into Post Malone's luxury doomsday compound.Meanwhile, we uncover one of Hollywood's greatest mysteries: Why does Matt Damon constantly need rescuing? From Saving Private Ryan to The Martian to Interstellar, movie studios have spent hundreds of millions of dollars bringing Matt Damon back home. At this point, it may be more cost effective to simply stop letting him wander off.The gang also gets sidetracked debating Father's Day, celebrity prepper culture, militia-friendly states, and whether Moon can somehow charm his way onto someone's apocalypse guest list before society collapses. Spoiler alert: he's already working on it.A Houston 911 dispatcher who admitted she hung up on thousands of emergency callers because she simply "didn't want to talk to anyone." The gang dives into the unbelievable details, the real-life consequences, and the even more unbelievable punishment she received. It's one of those stories that leaves everyone asking the same question: "Wait... that's it?"The crew gets into a surprisingly honest conversation about grief after a listener asks whether using dark humor to cope with losing a parent is normal. What follows is a heartfelt, hilarious, and occasionally concerning discussion featuring dead-dad jokes, funeral stories, family reactions, and proof that sometimes laughter is the only thing keeping the wheels attached. Somehow, this emotional conversation also leads to a search party for a missing Jeff Burton cardboard cutout. Because of course it does.And just when you think things can't get any weirder, the conversation shifts to a life-changing offer: one million dollars tax-free—but your legal name becomes "Shart" forever. No nicknames. No take-backs. Just Shart. The arguments that follow may be some of the strongest legal and financial analysis ever performed by a group of radio professionals who absolutely should not be giving financial advice.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.Ellisville PD cracking down on e-bike useCheesecake Factory seeks new location at West County MallWoman sues Outback Steakhouse for $1.5M after allegedly slipping on mashed potatoesFive Florida cases of 'flesh-eating bacteria' reported as 'hot beach season' beginsBank teller charged with sharing customer data in $28K identity theft schemeFormer SC detective accused of pointing gun at officer over microwaved fishInside Post Malone's $3.1 million doomsday bunker with basketball court and wine cellarCrenshanda Williams v. The State of Texas Appeal from Co Crim Ct at Law No 4 of Harris CountySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.