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Stop feeling stuck or cycling between burnout and action-taking! The first step in doing this is to begin tracking your energetic rhythms. Grab your Energetic Rhythms Tracker and a pen because today I'm telling you all about how to use this crucial tool so that you can move away from feeling stuck or burnt out and instead into balance and optimal productivity. We'll walk step-by-step through the tracker so you know what's most essential to track in terms of your energetic rhythms in the beginning and what can wait til later.If you haven't downloaded the Energetic Rhythms Tracker yet, get it here.Join our community here.Rate or review this podcast on Apple Podcasts here.Follow us:Facebook | Instagram | PinterestGrab the show notes and resources at www.cairnyogawellness.com/podcast41 and subscribe and listen wherever you catch your podcasts:
What exactly are your energetic rhythms? And how can they help you shift out of distraction, chaos, and burnout and into optimal productivity, balance, and focus, without giving up your action-oriented nature? I answer these questions and more in this episode.Resources from episode:Daily Rhythms Tracker Facebook Live: What Season of Life are You in?Join our community here.Rate or review this podcast on Apple Podcasts here.Follow us:Facebook | Instagram | PinterestGrab the show notes and resources at www.cairnyogawellness.com/podcast40 and subscribe and listen wherever you catch your podcasts:
This episode kicks off a series with musicians who recently performed at the California Worldfest. During this episode and the next six episodes, you will hear background noise from the festival, and in some cases, you can join along in the experience with video on YouTube. Today's guests were a treasure to meet, and it is a delight to introduce you to two duos, Brightside Blue and Honey of the Heart. These duos began collaborating and performing together, and their integration in life and on stage emits a peaceful energy. Blue Honey –a name they have been trying out to represent their collaboration, are as much a representative of the eclectic and peace seeking characters who call Nevada County home as they are a hidden gem in the music industry. You'll hear Honey of the Heart's song Corazon and Brightside Blue's song Mama, both of which are available for streaming, purchase, or download on bandcamp or Spotify. https://honeyoftheheart.com/ https://brightsideblue.com/ Please like, subscribe or follow this podcast on your preferred listening platform, and if you are even more ambitious, it would mean so much to me if you would complete a very short survey on how to shape future episodes of the podcast. Please consider filling out this short questionnaire by clicking here. Be a part of this podcast! Sign up on our website to receive exclusive show insights and be the first to know about podcast extras and join the Neurons to Nirvana community.
On this week's episode of the Style Masterclass Podcast, we're talking about summer rhythms. I love the idea of using the word “rhythm” instead of “routine”. You'll learn: What happens when your rhythm is off How to interrupt your rhythm (and why you may want to) How our rhythms may change based on the seasons Take stock of your rhythms and find a place for a little interruption. Summer rhythms may be different from your fall, winter, and spring rhythms. Think about how that may look in your life. Look at it as an opportunity, you may find it's SO much better than your current rhythm.
In this Podcast, I want to bring you an Understanding of Life's Rhythms with seasons of depression, letting go, planning, and taking action. Sometimes we can force SUMMER to go on all year long and start to burn out. Or we can go through a depression and feel lost on why we are feeling low, so we start to resist being depressed, which can cause a LONGER winter. I hope this podcast helps your perspective when things are going "bad" and gives you hope for better days. This podcast will help you with your mental health! Want more from Nate? Click here *NEW* Get your BeGreatWithNate Merch ( shirts, hoodies, mugs, etc) CLICK HERE TIKTOK✅BEGREATWITHNATE Youtube✅- BeGreatWithNate IG✅- BeGreatWitNate
In this teaching Tim Chaddick encourages us to prioritize our reading, plan our rhythms and practice our rules for our personal spiritual health, relational well-being and power and clarity in our public proclamation of Gods word. As you listen in on this recording you'll notice that it is short, to the point and packed with honest and insightful wisdom. If you want to be in room for our next training event, then I specifically invite you to come along to our next training event in Boise Idaho, October 14- 15th. Early Bird registration is only $39 for this two day event, which includes our workbook, refreshments and a coach who you and a small group of others will be assigned to to experience the event together, lead small group breakouts and invest in your current or future teaching and preaching ministry. This event is open to men and women of all ages, and Christians in all stages and categories of ministry. This is open for lead pastors, women ministry directors, youth leaders, parachurch ministries: anyone who wants to grow in their personal study and public proclamation of God's Word. There is room for you, and your team. This was recorded in Costa Mesa, California at our most recent Expositors Collective training event. Our next in-person Training Weekend for men and women of all ages will be in Boise, Idaho on October 14-15, 2022 at Calvary Boise. In this interactive seminar, attendees will meet in groups and build ongoing relationships. Register at https://www.expositorscollective.com/ Recommended Episodes: Tim Chaddick interview from 2019: https://www.expositorscollective.com/podcast/2020/1/7/episode-082-three-key-movements-in-the-life-of-a-preacherDavid Guzik on the Value and Power of Expository Preaching: https://www.expositorscollective.com/podcast/2021/10/19/value-and-power-of-expository-preaching-david-guzik Sam Storms on the power of the Spirit : https://www.expositorscollective.com/podcast/2022/4/12/prophetic-gifting-proper-grammar-amp-possible-tattoos-sam-stormsJoin our private Facebook group to continue the conversation: https://www.facebook.com/groups/ExpositorsCollectiveThe Expositors Collective podcast is part of the GoodLion podcast network, for more thought provoking Christian podcasts visit https://goodlion.io
We all long to live deeply rooted lives! But depth can seem impossible in the shallows where we often find ourselves. Christ has invited us to more. Join us this month as we explore the rhythms of a rooted life and experience the transforming power of Christ.
1. Why is it easy or hard to engage with rhythms of rest in your life?2. When have you experienced or participated in redemption (using another's resources to purchase freedom of some sort)? 3. What makes it hard to receive God's blessings?4. Where have you recently seen God's provision and care at work in your life?5. How might you build rhythms of blessing into your life - ways to see Jesus more often?
Pastor Tim Nussbaumer concludes his series on Rhythms as he takes a counter-cultural look at the value and power of community for our lives as Christians. The Friends and Family Plan - Romans 12: 9-21 To learn more, text "mission" to 97000 or visit https://www.reallifesango.com
Psalm 19 (English Standard Version) The Law of the Lord Is Perfect To the choirmaster. A Psalm of David. 19 The heavens declare the glory of God, and the sky above proclaims his handiwork. 2 Day to day pours out speech, and night to night reveals knowledge. 3 There is no speech, nor are there words, whose voice is not heard. 4 Their voice goes out through all the earth, and their words to the end of the world. In them he has set a tent for the sun, 5 which comes out like a bridegroom leaving his chamber, and, like a strong man, runs its course with joy. 6 Its rising is from the end of the heavens, and its circuit to the end of them, and there is nothing hidden from its heat. 7 The law of the Lord is perfect, reviving the soul; the testimony of the Lord is sure, making wise the simple; 8 the precepts of the Lord are right, rejoicing the heart; the commandment of the Lord is pure, enlightening the eyes; 9 the fear of the Lord is clean, enduring forever; the rules of the Lord are true, and righteous altogether. 10 More to be desired are they than gold, even much fine gold; sweeter also than honey and drippings of the honeycomb. 11 Moreover, by them is your servant warned; in keeping them there is great reward. 12 Who can discern his errors? Declare me innocent from hidden faults. 13 Keep back your servant also from presumptuous sins; let them not have dominion over me! Then I shall be blameless, and innocent of great transgression. 14 Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my rock and my redeemer.
Listen every Friday from 21 till 22 (Moscow time) Jazz FM (radiojazzfm.ru) Subscribe in iTunes: https://itunes.apple.com/ru/podcast/funk-and-beyond-weekly/id1063844118?mt=2 for more details please visit beyondfunk.ru tracklist: 1. Chassol - I figli morti 2. Robohands - String Feelings 3. Ikebe Shakedown - Dram 4. Mausiki Scales - Blue Collards (Daz-I-Kue Reparations Remix) 5. Olympic Cyclone Band - Horsepower 6. muva of Earth - High 7. Pure Colors - Ride On 8. Jazz Spastiks - Stoned Ape Theory 9. Eric Hilton - Lost Dialect 10. Kaidi Tatham - Don't Rush the Process (feat. The Easy Access Orchestra) 11. Jose Conde - Fallen from Eternity 12. Doctor Bionic - Black Ice 13. Thee Sinseers - Whats His Name 14. Booker T Jones - Progress (feat. Yim Yames) 15. Myele Manzanza - Two Chords the Truth (David Mrakpor Remix) 16. DJ Brace - Hear What I Say 17. Deborah Jordan & K15 - Change 18. Brandee Younger - Afro Harping 19. The Visitors - Naima
Episode 135-Life-Making Spiritual Rhythms, hosted by Mark Vance. Welcome to the Equip Podcast from Cornerstone Church of Ames. This podcast is designed to help you live a faithful and fruitful life where Jesus has called you.Connect with Cornerstone Church Online at cornerstonelife.com. Subscribe to our "Sermon" and "Equip" podcasts on iTunes and Spotify and follow us on Facebook and Instagram.
Often we think rituals have to be that 9 step skincare routine... but they can actually be a simple rhythm you've added to your life that nourishes you in some way. That brings you back into your body... Chelsea and I talk about our perspectives & experiences on this and how it's impacted us and the way we go through life. If you feel bogged down or disconnected from your body... or even just in need of intention and nourishment in your life... this episode is for you! As always we would love to hear your thoughts & experiences! And for any extra info, check out here: Website: anneelline.com Instagram: @anne.elline
Join us today as Lisa chats with Micah Balch. Micah and her husband Cody planted Good News Church in Powell, Oh about 8 years ago and have four children ages 9 to 3. Listen in as Micah shares her heart about intentionally discipling our kids, providing practical advice and grace for this extremely challenging task.
Subscribe to get the latest videos and live worship: https://www.youtube.com/xchurch Connect with X Church Facebook | https://www.facebook.com/theXchurch.oh Instagram | https://www.instagram.com/theX_church/ Twitter | https://twitter.com/theX_church Helping people get on the path to God. This is the vision of X Church, led by Pastor Tim Moore and based in South East Columbus, OH _ Stay Connected Website: www.thex.church #theXchurch
1 Peter 4:7-11 (English Standard Version) 7 The end of all things is at hand; therefore be self-controlled and sober-minded for the sake of your prayers. 8 Above all, keep loving one another earnestly, since love covers a multitude of sins. 9 Show hospitality to one another without grumbling. 10 As each has received a gift, use it to serve one another, as good stewards of God's varied grace: 11 whoever speaks, as one who speaks oracles of God; whoever serves, as one who serves by the strength that God supplies—in order that in everything God may be glorified through Jesus Christ. To him belong glory and dominion forever and ever. Amen.
Listen every Friday from 21 till 22 (Moscow time) Jazz FM (radiojazzfm.ru) Subscribe in iTunes: https://itunes.apple.com/ru/podcast/funk-and-beyond-weekly/id1063844118?mt=2 for more details please visit beyondfunk.ru tracklist: 1. 79.5 - Terrorize My Heart (Disco Dub) 2. Liquid Saloon - Shaiza 3. JP Bimeni and The Black Belts - Ghost City 4. Emma-Jean Thackray - Movementt 5. Will Sessions and Amp Fiddler - Reminiscin (feat. Dames Brown) 6. Freethinker Funk Essence - Driving In The Sun 7. Jazzanova - Lucky Girl 8. Glenn Fallows & Mark Treffel - Scene in Roma 9. Julien Dyne - Resolution (feat. Joe Dukie) 10. Mychelle - Honest 11. Luke Smith feat Richie Garrison - Babylon 12. Sly5thAve, Roberto Verastegui - Ensencialmente 13. James Alexander Bright feat. Fink - Sundown 14. Sons of the Sun - Underwater Dreaming (Zepherin Saint Tribe Mix) 15. Kyoto Jazz Sextet - Rising 16. Rebecca Vasmant, Nadya Albertsson - Broken Biscuits 17. Melvin Sparks - Who's Gonna Take The Weight
In this episode, Carina muses on stress and it's contingency with time. She explores the concept of time from different viewpoints, from our modern 3D perspective to our ancestral and indigenous perspectives, and how experiencing timelessness is a vital component of ease, pleasure, joy, and higher states of awareness.To connect more with Carina, you can find her at:https://higherself.earthwww.carinadevi.comhttps://www.instagram.com/carina.devi/https://email@example.com
Mr "Cool" Soul himself. Listen to Colin Bolton's choice of fab Soul music on Swan-Radio every Thursday Evening 8pm to 10pm 07 Jun 22 Tonight on swan Radio 8-10pm, If you like your soul, Silky Smooth, then our featured artist is the perfect dinner guest. From his early work with Sam Cooke to the string of hits in the 70s on Gamble & Huffs; Philly International label tonight we will be playing some of his legendry hits including: You`ll Never Find Another Love Like Mine, Groovy People, Lady Love + Lots more.
Today The Truly Co. podcast welcomes Jennifer Trautmann to the show. Jennifer shares her heart and her home with her husband, two boys and her father-in-law. She is a writer, photographer and a licensed minister with the Assemblies of God church. Join Lindsay May as she discusses an article Jennifer wrote in the Pursuit issue titled “Worn Paths: Finding God in the Rhythms of Habit.” Stemming from the grief of losing her mother-in-law to Covid, Jennifer describes how the habit of running allowed her to find a rhythm of connecting with God. It was this ritual that carried her through her darkest moments and gave her the strength and healing she needed. Order your copy of that poignant article here. Jennifer describes how our actions, over time, can open ourselves up to the Lord on a regular basis. And through ritual and routine we can more easily evaluate if we are progressing in different areas of our lives. She offers other suggestions for habits, specifically the importance of personal retreats. Throughout the podcast, both the book Sacred Rhythms and Abuelita Faith: What Women on the Margins Teach Us About Wisdom, Persistence, and Strength had nuggets in them worth checking out and here are their links! You can connect with Jennifer on Instagram and Facebook.
Dealing with a bear market after the trials and tribulations of the past 3 years may have you feeling like you are being punched while you are down. Many of us are feeling burnt out and are wondering when the punches will ever end. In this episode of Retirement Answer Man, we'll discuss how we can deal with this issue. Kevin Lyles joins me in the Coach's Corner to offer his perspective on dealing with burnout. I'll also answer some fantastic listener questions that range from how to decumulate during a bear market to how to plan for retirement with a disengaged spouse. Don't miss this episode especially if you feel like you might soon be down for the count. It seems like the world keeps punching us while we're down The past 3 years have dealt us one blow after another. Covid took us all by surprise in March of 2020 and was followed quickly by the fastest bear market in history, a total economic shutdown, quarantines, work-life disruptions, and so much worry about our health and the state of the world. 2021 wasn't much better with the political polarization of the election, Covid's continuation, mask and vaccine questions, and more 2022 brought raging inflation, rising interest rates, war, and worldwide instability. And still, Covid rages on. Our normal rhythm of life has been disrupted. Without that rhythm, it's hard to create stability to ground yourself. No wonder so many of us are feeling burned out. We have more than our fair share of dents in our armor. Incremental changes are often the best course of action It makes sense if you are feeling worn out, but how you respond to these stressors is important. It may seem like drastic action is the best action to take, but during challenging times, often incremental changes are the best course of action. Small changes can help you avoid major unforced errors. You may want to take a cue from Muhammad Ali and take the punches while you are pinned against the ropes and conserve your energy until you have the opportunity to react. Steps you can take to deal with burnout If you are feeling the effects of the past 3 years weighing down on you conserve your energy and then see if you can take these steps to take action. Acknowledge what you have been through. Give yourself some grace for all that you have suffered. Bring past successes to mind. You have the capacity to get through hard things. Think about your past experiences to remind yourself of your resilience. Reexamine those around you. Search for people who are doing what you want to do. You won't be able to follow their exact path, but you could find ways to integrate some of their strategies into your life. Walk with the wise to become wise. Surround yourself with support. Surround yourself with people who encourage you and are supportive of your journey. This includes your network of friends and acquaintances as well as the media you choose to consume. Build the confidence to punch back. Take care of yourself and your energy. Simple self-care is important when you are getting pummeled. Exercise, practice gratitude, and help others. Self-care will help ground you when you are burned out. Make sure to check out next month's series on how to build a heroic retirement. Don't forget to reply to the 6-Shot Saturday newsletter if you have any advice for Anna on planning retirement with a disengaged spouse. OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN PRACTICAL PLANNING SEGMENT [1:30] We have all been taking a beating over the past few years [7:23] Rhythms ground us [11:25] Steps to take to deal with burnout LISTENER QUESTIONS [19:38] Should I reallocate during a bear market? [28:50] How to decumulate during a bear market [34:17] How to decide between taking a pension in a lump sum or monthly payments [38:46] How to deal with a disengaged spouse COACH'S CORNER WITH KEVIN LYLES [46:21] Reframe your negative thoughts to find a positive outlook TODAY'S SMART SPRINT SEGMENT [55:14] Acknowledge how much you've been on the ropes this year Resources Mentioned In This Episode Boomer Benefits - check them out at no cost to you! BOOK - The Expectation Effect by David Robson Rock Retirement Club Roger's YouTube Channel - Roger That BOOK - Rock Retirement by Roger Whitney Roger's Retirement Learning Center
If you're looking for ways to create habits that will foster strong company culture, this article is for you. You'll learn how to use rhythms to create habits that will help your team adhere to your company's values. This approach has been influenced by concepts such as "Traction" and "Row", and it has its own methodology. Go to: www.tech4accountants.net --- Send in a voice message: https://anchor.fm/rush-tech-support/message
Are your current rhythms and routines helping you or hurting you? In this week's episode, I'm sharing the positive impact rhythms and routines can have in your life, and what happens when these aren't in place. We'll talk about: How routines and rhythms fit into crafting a Modern Day Rule of Life™ Why routines are good for you, and how they help you get back on track quickly The importance of establishing routines for your morning, evening, weekend, and workweek, plus practical examples Why the weekend was the most difficult part of my week to establish routines, and what I have in place for them now You likely already have routines happening in your life, but are they intentional? This episode will help you set up routines that become consistent rhythms to support you in the life you want to live. Join the Conversation, PLUS Join the Book Launch Team! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. This is also where we'll share information about joining the Launch Team for my book Do What Matters, releasing November 1st! Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Loving the Podcast? Spread the Word by Leaving a Review! You love the podcast; help others discover it by leaving a review! Here's exactly how to do it: From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews. Under the most recent review, tap “Write a Review.” Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word! Free REALIFE Resources: If you're ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™. Become a REALIFE Process Certified Facilitator™ Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you'll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa's book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.
Welcome back to Transformed for Impact! Today we will be wrapping up our series Rhythms of Health: Choosing Less for More. In this series, we have been exploring a biblical roadmap for what it looks like for each of us, including you, to stay emotionally healthy and spiritually alive in the hurry of the world we live in. We have used John Mark Comer's book "The Ruthless Elimination of Hurry" as a framework for this series. On this episode, you will have the opportunity to explore what it looks like for you personally to live a life that rejects hurry, and embraces Jesus. Thank you so much for joining us today! We hope this training benefits you greatly. Make sure you subscribe to our podcast so you never miss an episode. We love you, and we hope to see you soon.
As a society, we are more anxious and overwhelmed than we've ever been — 77% of our population is experiencing physical symptoms of stress on a regular basis. And while I hear so many people talking about the problem, I don't hear many people offering solutions. But then I read a book called “Rhythms of Renewal” by Rebekah Lyons where she shares four rhythms that we could implement into our lives to bring a little more peace. What if we knew what to do when we felt anxious? What if we had some tools that we could lean on when we needed them the most? Well, in the next 30 minutes, that's exactly what you're going to get from Rebekah. Because if we want to build a winning team, we need to establish rhythms to reduce stress and anxiety in the workplace and at home. Take the quiz to find your strongest rhythm: http://rebekahlyons.com/quiz Get a copy of Rebekah's book “Rhythms of Renewal”: https://amzn.to/3b4EZ5P Order your copy of “The Secret Society of Success” on Audible: https://adbl.co/3uSHzTs
In this week's bonus mini-episode, we introduce and walk you through a practice that can integrate some of the key points of Benedict's monastic wisdom with your practice of time management. https://shemasd.org Script by Wilson Ryland Original Score by Julius Obregon Jr.
It's time for Words of Brandon on the June 2022 spoiler stream! This part one of two, so stay tuned next week for movie things. In this episode, we discuss some insane things about silver, Nightblood stomach mechanics, the return of asterisk, and... flavors of Investiture? Like what they all taste like, not a Spiritual thing. WoB episodes are wild. This episode we have Eric (Chaos), Evgeni (Argent), Jessie (Lady Lameness), and Veronica (Cheyenne Sedai)! Link to spoiler stream: https://www.youtube.com/watch?v=BVJmMW3UUrg King's Wild Project Mistborn cards: https://kingswildproject.com/collections/mistborn Dragonsteel Prime sample chapters: https://www.brandonsanderson.com/dragonsteel-prime-chapter-25-bridge-four-1/ Chapters: 00:00 Introductions and Show & Tell 9:32 Is Nazh embedding in the Stonewards? 11:44 Deadeyes in Shadesmar 16:23 Hoid collecting every Investiture granting special effects 20:16 A Herald's spren on Braize 24:57 Is Shallan's mom a Herald? 32:00 Why do Cryptics have a bad reputation among spren? 37:28 Why isn't Demoux a Ghostblood? 41:30 Will we see the Seventeenth Shard soon? 42:05 Was Adhesion not on Ashyn? 44:34 Did Odium have a lasting effect on Nightblood? 47:50 Why didn't Gavilar recognize Szeth's Honorblade? 49:14 The person who tried to convert Jasnah 50:46 The return of Honor's Purposes! 55:50 Are Cryptics humming to the Rhythms like singers? 57:49 Could primer cubes store powers other than Scadrian ones? 1:01:13 If a planet has no sentient life, does it have a Cognitive representation? 1:04:57 Is Soulcast stone easier to Awaken? 1:07:22 Investiture flavors 1:11:44 Silver could kill spren?? 1:20:56 Frost "now essentially immortal" 1:25:20 Other Dawnshards 1:28:20 Elend and Marsh, champions? 1:30:39 Mathematical relationship between Investiture and energy/matter / Arcanists 1:33:35 Offworlders using medallions 1:37:52 Kelsier's Radiant Order 1:41:00 Renarin's aths 1:42:15 Bondsmith Blades 1:44:05 Did Shallan break her oaths differently than the Recreance? 1:47:27 God King children and Heralds 1:48:38 Have we seen the spreading fainlife? 1:52:44 Weird vibes from Stormfather in SA5 prologue 1:56:11 Who's That Cosmere Character If you like our content, support us on Patreon: https://www.patreon.com/17thshard For discussion, theories, games, and news, come to https://www.17thshard.com Come talk with us and the community on the 17th Shard Discord: https://discord.gg/17thshard Want to learn more about the cosmere and more? The Coppermind Wiki is where it's at: https://coppermind.net Read all Words of Brandon on Arcanum: https://wob.coppermind.net Subscribe to Shardcast: http://feeds.soundcloud.com/users/soundcloud:users:102123174/sounds.rss Send your Who's That Cosmere Characters to firstname.lastname@example.org
Mark 10:35-45 (English Standard Version) The Request of James and John 35 And James and John, the sons of Zebedee, came up to him and said to him, “Teacher, we want you to do for us whatever we ask of you.” 36 And he said to them, “What do you want me to do for you?” 37 And they said to him, “Grant us to sit, one at your right hand and one at your left, in your glory.” 38 Jesus said to them, “You do not know what you are asking. Are you able to drink the cup that I drink, or to be baptized with the baptism with which I am baptized?” 39 And they said to him, “We are able.” And Jesus said to them, “The cup that I drink you will drink, and with the baptism with which I am baptized, you will be baptized, 40 but to sit at my right hand or at my left is not mine to grant, but it is for those for whom it has been prepared.” 41 And when the ten heard it, they began to be indignant at James and John. 42 And Jesus called them to him and said to them, “You know that those who are considered rulers of the Gentiles lord it over them, and their great ones exercise authority over them. 43 But it shall not be so among you. But whoever would be great among you must be your servant, 44 and whoever would be first among you must be slave of all. 45 For even the Son of Man came not to be served but to serve, and to give his life as a ransom for many.”