Podcasts about rhythms

J.I. Packer once wrote, “What matters in life is not what you make of it, but what God makes of it for you.” That contrast becomes especially clear when it comes to money. When circumstances shift, and uncertainty rises, the quiet question surfaces: Will there be enough? Our culture tells us peace comes through self-provision—earning more, saving more, planning better. But Scripture invites us into a different posture: resting in a Father who provides. Look at the Birds: Provision Begins with Relationship In Matthew 6:26, Jesus directs our attention upward: “Look at the birds of the air…your heavenly Father feeds them.” Birds don't build financial models or stockpile reserves. Yet God sustains them. Jesus' point isn't irresponsibility—it's relationship. Behind every plan, paycheck, and effort stands a God who sees, knows, and provides. Throughout Scripture, this truth repeats like a steady drumbeat: Abraham climbs Mount Moriah in obedience, and God provides a ram (Genesis 22:13–14). The widow of Zarephath runs out of resources, and God sustains her jar of flour and jug of oil (1 Kings 17:14–16). Peter wonders how to pay the temple tax, and Jesus provides the exact coin in a fish's mouth (Matthew 17:27). From Genesis to Revelation, God's provision is precise, purposeful, and personal. Every Need, Not Every Wish Paul echoes this promise in Philippians 4:19: “My God will supply every need of yours according to his riches in glory in Christ Jesus.” Notice what Paul doesn't say. He doesn't promise every want, preference, or wish list. He promises to meet every need. And that supply doesn't flow from our economy, our income, or our investments—it flows from God's riches. Provision is not sourced in us. It's sourced in Him. Jesus Is Our Provision The truth goes even deeper. Jesus doesn't just provide—He is our provision. In John 6:35, He says, “I am the bread of life; whoever comes to me shall not hunger.” Peace, then, is not found in financial comfort or problem-free living. It's found in the presence of Christ. When we forget this, we drift into two familiar traps: Fear: What if there isn't enough? Self-reliance: I'll make sure there's enough. Both pull us away from trust. The Source Behind Everything We Have Scripture reminds us that God provides not only resources but the ability to obtain them. Moses tells Israel, “Remember the Lord your God, for it is he who gives you power to get wealth” (Deuteronomy 8:18). Our skills, opportunities, work ethic, and even our capacity to earn—all come from Him. When that truth settles in, something shifts. Financial security stops being something we manufacture and becomes something we receive. Trusting God as provider doesn't lead to inactivity. It frees us to work, plan, save, and give with joy. Our efforts become acts of stewardship rather than self-provision. Money becomes a place of spiritual formation rather than fear. That's why Jesus teaches us to pray for “daily bread” (Matthew 6:11). Not because God lacks resources—but because our hearts need daily dependence. Daily bread cultivates daily trust. Where Are You Looking for Provision? Take a moment to ask: Am I looking to my paycheck for security? My savings? My plans for the future? Or the hand of a Father who feeds the birds and calls me His child? Whether you're in a season of abundance or a season of need, Jesus doesn't just promise provision—He gives Himself. And He invites you to trust Him day by day. When we trade fear for faith, striving for surrender, and self-reliance for dependence, we discover the deep joy of resting in a Father who sees and provides. Go Deeper: A Daily Journey of Trust This is the journey explored in Our Ultimate Treasure: A 21-Day Devotional to Faithful Stewardship. It's an invitation to trust God as Provider, Owner, and Treasure in every financial decision. You can pick up a copy—or place a bulk order for your church or small group—at FaithFi.com/Shop. And if you're using the FaithFi app, you'll find excerpts woven into the first 21 daily Rhythms, helping you connect your financial decisions with your spiritual life each day. Start today by establishing a new rhythm—seeing your money not as your security, but as an opportunity to trust the God who provides. On Today's Program, Rob Answers Listener Questions: I'm 65 and plan to work for another 5 to 6 years. I have $65,000 in a Roth IRA that hasn't been invested. I've heard suggestions ranging from corporate bonds and CDs to an ETF. How should I think about investing this money? I'm 60, with a $700,000 pension lump sum, and am considering a buffered-income variable annuity for a few years before taking withdrawals. Is that a wise move? My husband and I are pastors with small 401(k)s. We're curious about crypto—can we move funds directly from a 401(k) to invest in it, and is that advisable? When financing a car, is it better for a married couple to put the loan in one spouse's name or both—and does that change later in life? Resources Mentioned: Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner) Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship List of Faith-Based Investment Fund Families IBIT iShares Bitcoin Trust ETF | Fidelity® Wise Origin® Bitcoin Fund (FBTC) Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money Look At The Sparrows: A 21-Day Devotional on Financial Fear and Anxiety Rich Toward God: A Study on the Parable of the Rich Fool Find a Certified Kingdom Advisor (CKA) FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookAt the age of nine Luis was diagnosed with ADHD. He never medicated with pharmaceuticals: instead his drugs of choice were coffee, cigarettes, and a stimulating diet. Over the years Luis has learned how to reduce the stimulants needed to keep him engaged. ADD/ADHD is when there is not enough dopamine getting to the brain, usually because of low levels of brain and gut, or vagus nerve inflammation. People in this situation are sometimes referred to as “bored”, “lazy”, or "depressed", as a body collapses in to functional freeze. Camille and Luis discuss the upcoming 6-month ADHD Slow Group starting April 7th. It begins with learning to relate to the ADHD nervous system, overcouplings and judgments about ADHD behaviors, animism of the body, overwhelm, dopamine, relationships and finally cultivating a fascinating life. They will also teach how to leverage balancing foods, and how to consciously use stimulants.The gift of ADHD is a low capacity for bullsh*t, or as Luis calls it RITC, a Radical Inability To Conform. Instead of seeing it as a disorder, we see it as the dopamine deficiency that it is, so that we can learn to relate to in a healthier way. To learn more register here for the free Food Therapy webinar on March 16th: https://www.holisticlifenavigation.com/march-food-therapy-eventand register for the slow group by March 19th for 10% off: https://www.holisticlifenavigation.com/slow-practice-adhdYou can read more about, and register for, the Embodied ADHD 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd You can read more about, and register for, Camille's Embodying My Cycles & Rhythms 6-month group here: https://www.holisticlifenavigation.com/cycles-and-rhythms-slow-group You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/recover-from-burnout----You can learn more on the website: https://www.holisticlifenavigation.com/ You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPS Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson Church FIND US ON SOCIAL MEDIA Instagram:   / zioncity.me   TikTok:   / zioncity.me   CONNECT WITH PASTOR WAYLON & DANA Pastor Waylon's Instagram:  / waylonsears  Pastor Dana's Instagram:  / danamsears

He's back! We are absolutely thrilled to welcome Niels to the microphone once again. You know him as the brilliant photographer behind Capturing Disney Parks, a fellow member of the Insidears family, and the co-host of the Air Magique podcast. He joins us for a conversation we have been wanting to have for a very long time. Niels knows Disneyland Paris like the back of his hand. But he has also spent time at Walt Disney World, and even better, he has a trip to Florida on the horizon. We thought it was the perfect moment to put him on the spot and compare the two resorts from every possible angle. We cover a lot of ground in this one. Expect chat about: The sheer size difference and how it changes your approach to planning a holiday Dining reservations and whether you can still be spontaneous Merchandise hunting and the thrill of the exclusive find Head-to-head attraction comparisons, including the two very different versions of Big Thunder Mountain and Pirates of the Caribbean Stage shows, including Festival of the Lion King versus Rhythms of the Pride Lands The paid line-skipping systems and how they stack up But we saved the best for last. Right at the end, we asked Niels a question that moves beyond logistics and into something much more personal. It is a curveball about the soul of each resort and how one factor changes EVERYTHING. His answer was worth waiting for. A huge thank you to our sponsor Easy Go Shuttle for making this episode possible. If you are planning a trip to Disneyland Paris, do not leave your airport transfer to chance—or to the pigeons. Visit easygoshuttle.com/disneyland-transfers and use code 5D2DLP5 for a discount on a private, stress-free ride to the magic. Sit back, press play, and join us for a fantastic conversation with a true Disney maven and friend of the show.

In this episode, we talk about the importance and the struggles we face in embracing the practice of rest. Rhythms of renewal and rest, moving at a holy pace and surrounding yourself with fellow wayfarers who will encourage you are major themes in this conversation.

In this conversation, Bethany and Dr. Don Watenpaugh, PHD, D, ABSM, address some listener questions and dive deeper into the intricate relationship between concussions and sleep. They explore practical strategies for managing sleep when faced with non-traditional schedules, unpack the vicious cycle of insomnia, and discuss the pros and cons of sleep aids. Dr. Watenpaugh provides science-backed advice on everything from racing thoughts at bedtime to the historical concept of biphasic sleep, always tying it back to the critical goal of optimizing brain recovery after a concussion. This episode is packed with actionable insights for anyone struggling with sleep during their concussion recovery.Key Topics DiscussedShift Work & Circadian Rhythms: Advice for those working night shifts or odd hours, emphasizing the critical need for a consistent sleep-wake schedule—even on days off—to avoid "shift work sleep disorder" and support brain healing.Managing a Racing Mind at Bedtime: Differentiating between perseverating on a specific problem (solution: a handwritten "bedtime journal") and having truly random, racing thoughts (solution: encourage the thoughts and "dream yourself to sleep").The Power of Consistency: Re-establishing that a regular wake time, exposure to bright light, and movement/activity first thing in the "morning" (even if it's dark outside) is the most powerful tool for entraining your circadian rhythm.Biphasic ("Two") Sleep: Exploring the historical concept of sleeping in two segments and whether it has any relevance or benefit for modern humans and concussion recovery.Sleep Medications & Concussion: A nuanced discussion on the role of sleep aids, including:The value of "break the glass in case of emergency" use.The often-overlooked danger of fall risk for concussion patients with balance issues.How insomnia can lead to counterproductive behaviors (napping, caffeine overuse) that make the problem worse.Caffeine & Sleep Quality: Why avoiding caffeine after early afternoon is crucial, and clarifying that it degrades the quality of deep (delta) sleep, which is essential for brain recovery.The Role of an Advocate: Reinforcing how critical it is for a friend or family member to support a concussion patient, as the cognitive symptoms can be severe and make self-advocacy difficult.Resources MentionedLiving Concussion Guidelines: Dr. Watenpaugh highly recommends this resource for its evidence-based recommendations.Website: concussionsontario.orgPrevious Conversation: For foundational knowledge on sleep, listen to Part 1 of this discussion.Episode: 122 - A Deep Dive into Sleep with Dr. Don WatenpaughConnect with Dr. Don WatenpaughWebsite: ⁠https://www.studiovidenda.com/⁠Bethany Lewis & The Concussion Coach:Free Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" - Download at https://theconcussioncoach.com/Concussion Coaching Program: For personalized mentorship in recovery. Sign up for a free consultation HERE

Feeling stuck in survival mode as a Christian mom? In this episode, discover how God invites you to reimagine your life with hope, healing, and purpose—even when you cannot see the full picture yet. If you've been exhausted, discouraged, or unsure what's next, this conversation will help you begin imagining what renewal might look like in your real, everyday life. ✨ Have you ever looked around at your life and thought, “I'm doing all the right things… so why does this still feel so hard?” You love your family. You're committed to your faith. You're showing up for work, ministry, and responsibilities every single day… …but deep down, something feels off. You're tired. You're stretched thin. And if you're honest, you may have quietly stopped hoping that life could feel any different than it does right now. In this final episode of the Rhythms of Renewal series on the Mom2Mom Mentoring Podcast, we're talking about something many high-achieving Christian moms struggle to name: You may not be lacking discipline. You may not be doing anything “wrong.” You may have simply stopped imagining that things could change.

Subscribe in iTunes: https://itunes.apple.com/ru/podcast/funk-and-beyond-weekly/id1063844118?mt=2 for more details please visit beyondfunk.ru 1. Shane Sato & Braxton Cook - Surfliner 2. Momoko Gill - River 3. Selah Sue, The Gallands, Stéphane Galland, Elvin Galland - Another Way 4. Owelu Dreamhouse - Tourist 5. Carwyn Ellis & Rio 18 - Lágrimas Frías 6. Mamas Gun - DIG! (feat. Brian Jackson) 7. Angels of Libra, Nathan Johnston - Time Stands Still 8. Sault - God, Protect Me from My Enemies 9. Greg Foat - Karsilamas 10. The Olympians - California 11. Robohands - Hermit Pt. 3 12. Antibalas - Escape 13. Mulatu Astatke - Yèkatit 14. Jaze Baqti - Untitled 184 15. Oddisee - A Rare Thing 16. SML - Mouth Words 17. Peyton - Get Out Of Your Hair (feat. Sunni Colón) 18. Karizma - SOS 19. Call Sender - Yutori 20. edbl - Time 21. Solomon Fox - Blind Date Town 22. Deheb - Ron and Don 23. Clara Hill Jazzanova - No Use (Eric Hilton - Trust A Thief Remix) 24. Shay Hazan - 4-8 25. The Library Archive - The Galata Extraction 26. Temporary Blessings - Goblin Mode 27. Da Lata - Boca Seca 28. Public Enemy - The Hits Just Keep On Comin 29. Till Broenner - L'unica Chance 30. Hard Proof - On the Ave 31. Kassa Overall - Rebirth Of Slick (cool like dat)

Всем привет и добро пожаловать в бонусные выпуски погружающие в эпоху подкаста ROMA. Падение Республики... -==- Поддержать подкастpatreon.com/romafallrepublicboosty.to/romafallrepublicСсылки на сервисы одноразовых донатовhttps://pay.cloudtips.ru/p/de81e92chttps://www.tinkoff.ru/cf/8OhkxZI8dPpКрипта Etherium, USDT ERC-20 и прочий эфир0x4079debeb19987bdf8ff4184f971744805875b3dBitcoinbc1q4ask5drexztq4p07d4nzluxdkylz93tmkdspq6USDT TRC-20TZ7v8oFDviL2dY7quiAUrTF14nTpThapXH-==- Для заказа рекламы пишите на почту или в телеграмgeasmuire@gmail.comhttps://t.me/caledfwlch_as-==- Подкаст выходит по четвергам. Подписывайтесь на любых платформах и присоединяйтесь в сообществахhttps://t.me/romafallrepublichttps://instagram.com/roma_fall_of_the_republic/?hl=ruhttps://vk.com/romafallrepublichttps://twitter.com/ROMApodcast-==- Таймкоды00:00 Луперкалии20:42 Фасти и Нефасти32:46 Регифугий38:24 Матроналии41:52 Вакханалии48:23 Лемурии49:46 Флоралии52:38 Вулканалии56:06 Ludi Romani1:10:49 Ио, Сатурналии!ИсточникиПублий Овидий Назон. ФастыДионисий Галикарнасский. Римские древностиЛуций Местрий Плутарх. Сравнительные жизнеописанияМарк Туллий Цицерон. О природе боговМарк Туллий Цицерон. Письма и речиТит Ливий. История Рима от основания городаПлиний Старший. Естественная историяАвл Геллий. Аттические ночиChronographus anni CCCLIIIIRives, J. B., Religion in the Roman EmpireScullard, H.H., Festivals and Ceremonies of the Roman RepublicWilliam Warde Fowler. The Roman Festivals of the Period of the RepublicSalzman M.R. On Roman Time : The Codex-Calendar of 354 and the Rhythms of Urban Life in Late AntiquityWiseman, T. P., Remus. A Roman MythM. Grant. Roman MythsСидорович О. В. Жреческая традиция в Древнем Риме: Культ, ритуал, историяТатаринцева Е. А. Эмоциональная атмосфера на массовых весенних праздниках у древних народов

Winter can feel long and slow and February especially can feel like an eternity sometimes. Today I am sharing the daily and weekly rhythms that are working for me right now and how I'm making the most of this season before transitioning into spring. Resources from this episode: Claude AI Trello Dwell Bible App Discount  1,000 Hours Outside  Nourish Move Love on YouTube  We Heart Nutrition (Use code: NANCYRAY for a discount!) My Favorite Natural Supplements for Pregnancy and Postpartum Blog Post  Episode 173 - How We Sabbath  A Year of Sabbaths with Will Ray : Part 1 A Year of Sabbaths with Will Ray : Part 2   Rhythms Reset  Visit my Amazon Cornerstore!  Send Nancy an audio message!  Work and Play Survey  Join my email list!  Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!  

Send a textWholehearted Storywork Part 4 After you've named the pain, let go of control, and stepped into agency, a question emerges: How do I sustain this?In this final episode of the Wholehearted Storywork series, Amy explores the Guide role, not as someone who has arrived or finished their own story, but as someone who has stayed with their healing long enough to walk alongside others without needing to control the outcome.This conversation reframes what it means to guide and be guided, and why formation is a lifelong journey that requires wisdom, presence, and ongoing support.You'll explore: What a Guide is (and isn't) in wholehearted formation.Why Guides still need guidance and haven't "graduated" from their own healing.How Hero energy becomes sustainable through wisdom over time. The Holy Spirit as the true Guide in your life.Why you don't have to have it all together to walk with othersThis episode isn't about becoming an authority or arriving at spiritual maturity.It's about learning how to stay present with your own story so you can offer that same presence to others.If you've been on this wholehearted journey and are wondering what comes next, or if you've realized that even good changes need support to last, this conversation offers a vision of formation that doesn't end but deepens.Guides don't guide because they're finished; they guide because they've learned how to stay.Support the showRESOURCES FOR YOU: Join the Waitlist for 1:1 Coaching with Amy Wicks https://www.simplywholehearted.com/callamywicks Not sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquiz Ennea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

Sunday's Message: https://youtu.be/epBWmw7zU6A?si=U_u-x6dGwNOefmj6New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPS Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson Church FIND US ON SOCIAL MEDIA Instagram:   / zioncity.me   TikTok:   / zioncity.me   CONNECT WITH PASTOR WAYLON & DANA Pastor Waylon's Instagram:  / waylonsears  Pastor Dana's Instagram:  / danamsears

Sunday's Message: https://youtu.be/epBWmw7zU6A?si=U_u-x6dGwNOefmj6New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPS Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson Church FIND US ON SOCIAL MEDIA Instagram:   / zioncity.me   TikTok:   / zioncity.me   CONNECT WITH PASTOR WAYLON & DANA Pastor Waylon's Instagram:  / waylonsears  Pastor Dana's Instagram:  / danamsears

Watch HERE   ARE YOU NEW HERE? We would love to get to know you better and answer any questions you may have. You can learn more about weekend gatherings at https://www.restor.church/im-new/ If you have any questions or would like more info, please reach out to us at https://www.restor.church/contact/   WHO WE ARE: If you would like to know who we are and what we are about, you can find that at https://www.restor.church/about/   NEED PRAYER? We have a team on standby that responds to any prayer requests you may have. If you or someone you know needs prayer, you can submit those requests HERE   FOLLOW US ON SOCIAL MEDIA: Facebook: https://www.facebook.com/restorchurch/ Instagram: https://www.instagram.com/restor.church/  

Send a textHow the body's internal circadian clocks regulate metabolism, energy balance, and health.TOPICS DISCUSSED:Master circadian clock in the brain: Light detection via retina entrains the suprachiasmatic nucleus, which coordinates body-wide rhythms; intrinsic period slightly deviates from 24 hours, allowing seasonal flexibility.Peripheral clocks in organs: Nearly all cells have autonomous clocks; liver and fat clocks rapidly adjust to feeding time, while brain clock aligns more tightly to light.Clock mutations and metabolism: Disrupting core clock genes (e.g., CLOCK, BMAL1) causes obesity, liver fat accumulation, and impaired insulin secretion without hyperinsulinemia.Timing of food intake: Eating the same high-fat calories during rest phase causes more weight gain than during active phase due to differences in energy dissipation.Modern disruptions (jet lag, shift work, blue light): Create desynchrony between brain and peripheral clocks, contributing to metabolic issues; late-night eating impairs glucose handling.Critical illness & feeding: Tube feeding at night (opposite natural cycle) induces rapid insulin resistance, highlighting mismatch costs.Hormone rhythms: Testosterone, glucocorticoids, and others peak at specific times; misalignment affects stress, reproduction, and metabolism.Weight loss drugs & maintenance: GLP-1 drugs reduce intake effectively, but regain involves neuroendocrine adaptations tied to brain clock pathways.ABOUT THE GUEST: Joseph Bass, MD, PhD is Chief of Endocrinology, Metabolism and Molecular Medicine at Northwestern University Feinberg School of Medicine, Director of the Center for Diabetes and Metabolism, and a leading researcher who pioneered the link between circadian clock genes and metabolic disorders including obesity and diabetes.RELATED EPISODE:M&M 237 | Circadian Biology: Genetics, Behavior, Metabolism, Light, Oxygen & Melatonin | Joseph TakahashiSupport the showHealth Products by M&M Partners: SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off. Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

This message invites us to enter Lent as a meaningful and intentional season—not merely a religious obligation—following Jesus, who after His baptism was led by the Spirit into the wilderness, succeeding where Israel failed and securing a victory we now share through our new identity in Him. During these forty days, Lent becomes an opportunity to turn from distraction toward deeper communion with God through practices like fasting, prayer, and Scripture meditation, not as legalism or perfectionism, but as a shared rhythm that helps us live more fully into who we already are in Christ.

Spring doesn't arrive all at once. It sneaks in slowly—the first warm afternoon, the extra hour of daylight, the return of outside play and evening walks. After the long gray days of winter, spring offers something different: momentum.In this Habits & Holidays episode, Clayton Greene, Chris Pappalardo, and Amy Kavanaugh explore the spiritual and practical opportunities of “surely spring”—that stretch between winter's heaviness and summer's freedom. They discuss how the rhythms of school, work, weather, and the Church calendar all converge to create a unique season of stride—a time to lean into growth, alignment, and meaningful family habits.Rather than expecting life to look the same all year long, spring invites families to embrace seasonality: to notice what God is already doing, and to respond with intentionality.TakeawaysSpring creates momentum after the heaviness of winter.Seasonality affects our capacity, mood, and spiritual rhythms.Spiritual habits can—and should—shift with the calendar.Spring offers unique opportunities for growth, beauty, and alignment.Easter anchors spring as a season of renewal and hope.Families can use spring's energy to establish meaningful rhythms outdoors and at home.Chapters00:00 Welcome & Habits and Holidays introduction02:55 Why seasons shape family and spiritual life03:42 How seasonality affects mood, capacity, and relationships04:28 Giving yourself permission for seasonal spiritual habits05:30 Escaping the “flatness” of modern life07:24 Defining the boundaries of “surely spring”09:42 The opportunities spring creates for families09:59 Beauty, gardening, and cultivating outdoor spaces12:25 The return of outdoor play and family life outside13:26 Daylight savings, Lent, and preparing for Easter15:23 Spring as a season of rhythm, flow, and momentum16:49 Why spring feels like the natural stride of the year18:10 Spring break and pacing the spiritual and family calendar19:25 Where spring appears in the biblical story20:47 Goal-setting, alignment, and faithful momentum

At Redeemer, we take seriously Jesus' call to "Go and make disciples of all nations baptizing them in the name of the Father, Son, and Holy Spirit, teaching them to obey everything I have commanded you." Apprenticeship to Jesus is not a one time decision, but a lifelong journey of following Jesus as our master-teacher. Since the goal of the Christian life is maturity in Jesus, apprenticeship must be deep and holistic, transforming the spiritual, physical, emotional, social, and vocational parts of men and women. Apprenticeship to Jesus is learning to practice the way of Jesus in our homes, relationships, neighborhoods, and jobs. We believe Christlikeness is cultivated as we implement spiritual practices, live in community with other believers, and submit to the Word and the Spirit. We agree with Dallas Willard who said, "that the gospel is opposed to earning, not effort." As we move towards cultivating a life of loving God and people, we trust Christ will mature us into his likeness. https://redeemerwichita.church/

PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookIn this replay episode, we explore ADHD or RITC -- a Radical Inability To Conform.Luis shares with us his own childhood experiences with ADHD, Tourette's syndrome, and nervous ticks. Often people are prescribed medications to suppress these conditions but Luis questions what would it mean to allow ourselves to relate to them as expressions?Luis begins to reframe the idea of ADHD; pivoting from "I can't focus" to "I have attention for what interests me."  He also explains how guilt or shame resulting from an ADHD expression, i.e. a lack of attention to something you "should" be doing, can propel someone into a state of freeze, reinforcing the notion that they "can't" do something.So whether we have ADHD or not, he invites us into a practice to explore the spectrum of tasks we have to do or should do and how can we interweave them with activities that genuinely interest us and rejuvenate us, thus giving us more capacity for doing the "have-to" tasks.You can read more about, and register for, the Embodied ADHD 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd You can read more about, and register for, Camille's Embodying My Cycles & Rhythms 6-month group here: https://www.holisticlifenavigation.com/cycles-and-rhythms-slow-group You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/recover-from-burnout----You can learn more on the website: https://www.holisticlifenavigation.com/ You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPSHave you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme  Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson ChurchFIND US ON SOCIAL MEDIAInstagram:   / zioncity.me   TikTok:   / zioncity.me  CONNECT WITH PASTOR WAYLON & DANAPastor Waylon's Instagram:  / waylonsears  Pastor Dana's Instagram:  / danamsears  

New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPSHave you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme  Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson ChurchFIND US ON SOCIAL MEDIAInstagram:   / zioncity.me   TikTok:   / zioncity.me  CONNECT WITH PASTOR WAYLON & DANAPastor Waylon's Instagram:  / waylonsears  Pastor Dana's Instagram:  / danamsears  

In this powerful message, Pastor Mike continues our House of Discipleship series by diving into one of the ten "Rhythms of Jesus": Family on Mission. This week, we focus specifically on what it means to be a Marriage on Mission.Whether you are happily married, struggling, divorced, or single, this message is for you. Marriage isn't just a social contract or a pursuit of personal happiness — it's a divine "living parable" designed to reflect the character of God and the message of the Gospel to the world.Discussion Questions:- How does viewing marriage as a living parable that reflects God's character change the way you approach conflict and daily decisions in your relationship?- The sermon states that marriage is about holiness rather than happiness. How does this challenge cultural expectations, and what would it look like to prioritize holiness in your relationship?- How does the story of Hosea and Gomer challenge your understanding of forgiveness and reconciliation, especially when betrayal or hurt seems unforgivable?- For singles, how can you pursue Christlikeness now rather than waiting for marriage to begin your spiritual journey, and what destination are you setting for your life?- Which of the five bands of intimacy (social, intellectual, emotional, physical, spiritual) is weakest in your relationship, and what practical step can you take this week to strengthen it?

Peace in relationships doesn't come from control — it comes from divine order.In this powerful conversation, Pastor Joie and Pastor Nathan unpack God's design for spiritual rhythms within marriage and relationships. From mutual submission to biblical roles, they explore how alignment with God's structure brings clarity, unity, and deep peace to the home.This episode gently challenges cultural narratives while inviting listeners back to Scripture — where love, honor, humility, and purpose create a relationship that functions the way God intended. Because when each person understands their role, embraces humility, and walks in obedience, relationships stop feeling like a struggle and start reflecting heaven's design.If you've ever felt tension around roles, leadership, or balance in your relationship, this conversation will bring wisdom, perspective, and freedom.God's order is not restrictive — it's restorative.And when you live within His design, peace follows.Get more encouraging videos every week by subscribing: https://www.youtube.com/@joiemiller436About Joie MillerJoie Miller lives in the Pittsburgh area with her husband, Nathan, and their five children. Joie is the author of Masterpiece, a 6-week Bible study, and 30 Days of Bold, a devotional. Learn more about Joie Miller: https://joiemiller.co/Connect with Joie MillerWebsite: https://joiemiller.co/Instagram: https://www.instagram.com/joiemiller/Facebook: https://www.facebook.com/joie.miller.71TikTok: https://www.tiktok.com/@jlmiller1234LinkedIn: https://www.linkedin.com/in/joie-miller-239587359/Join us each week for honest conversations that will strengthen your faith and empower you to step confidently into your purpose.

Sorry, Nick's cat: I tried to think of another good title, but this is all I had. Blame your misfortune on the circumstances of your birth. Join the Bottle Crow Discord to check out our live posted show notes as well as chat with us and other listeners! There's also the new Scanline Media Discord for Scanline stuff more generally. We're on iTunes, Google Play, and Stitcher! You can subscribe on those, and leave a review if you like! That would really help us out. Tell your Dota friends about us, help spread the word! Make sure to vote on the Rhythms of Riftshadow Ruins in the Steam Workshop!

Are you a Christian mom who feels overwhelmed, emotionally exhausted, or disconnected in your relationships? In this episode, Misty Hughes explores why your relational rhythm may be leaving you tired—and how Jesus invites you into restoration through noticing instead of striving. ✨ ㅤ♡ If you've ever thought, “I don't feel like myself anymore…” ㅤ♡ If you love your people deeply but still feel emotionally distant… ㅤ♡ If your marriage conversations feel more logistical than life-giving… ㅤ♡ If your friendships have slowly faded into occasional texts and missed calls… You may just be living from an unsustainable relational rhythm. In this third episode of our Rhythms of Renewal series, Misty Hughes—renewal life coach for Christian moms—invites you to take an honest look at the way you show up in your relationships without guilt, fixing, or striving. Because you know what?  You can't experience restoration in your relationships if you're too busy performing in them. Together, we'll explore:

In today's episode, Mark welcomes his friend Chris Conlin into the Living Room. Chris is the new Executive Director of Equipping Ministries International, and also a long time member of Living Church sharing life with their family or network of house churches. Chris and Mark get practical sharing ways to live the discipleship practice of Sharing Scripture. If you or your church community is struggling to find ways to live this practice personally, as a family, or as a church community give this episode a listen. RESOURCES:⁠Equipping Ministries International⁠ (EMI)Chris Conlin, Executive Director of EMIOne at a Time by Kyle IdlemanAtomic Habits by James Clear

Is your team giving the market a different story depending on who they talk to—business development, operations, or leadership?   In a soft market, confusion is expensive. If your message, priorities, and capacity don't match across departments, you don't just lose efficiency—you lose trust, margins, and momentum.    In this episode, Josh Hendrickson, President of Wilson Lumber, breaks down how strong leaders create clarity under pressure, keep sales and operations speaking the same language, and stay consistent quarter to quarter without burning out.   In this episode you will:   Learn how to create one clear message across sales and operations so execution matches what's being sold Discover quarterly rhythms that keep your leadership team aligned (and prevent drift) Understand how to communicate with urgency and steadiness so stress doesn't spread through the organization     Press play to learn how to lead with clarity in a soft market—so your team moves as one.   At Bradley Hartmann & Company, we help construction teams improve sales, leadership,  and communication by reducing miscommunication, strengthening teamwork, and bridging language gaps between English and Spanish speakers. To learn more about our product offerings, visit bradleyhartmannandco.com.   The Construction Leadership Podcast dives into essential leadership topics in construction, including strategy, emotional intelligence, communication skills, confidence, innovation, and effective decision-making. You'll also gain insights into delegation, cultural intelligence, goal setting, team building, employee engagement, and how to overcome common culture problems—whether you're leading a crew or managing an entire organization.   Have topic ideas or guest recommendations? Contact us at info@bradleyhartmannandco.com.   New podcasts are dropped every Tuesday and Thursday.     This episode is brought to you by The Construction Spanish Toolbox —the most practical way for construction teams to learn jobsite-ready Spanish in just minutes a day over 6 months.      

On today's Musicians Mentor show I speak with American based drummer/educator/author - Gary Hess. Gary's professional music career began in the 70's playing clubs dates throughout the United States and Canada. In September of 1980 he became the first enrollee at the Percussion Institute Of Technology (P.I.T) and upon graduating a year later was offered a teaching position with the school as an instructor, where he stayed on staff for decades teaching some of the best drummers in the world as the facility eventually progressed into the now famously renowned - 'Musicians Institute'. We talk about Gary's musical journey, musical ups and downs, the music industry and of course how he put together one of my all time favorite music education books, the 'Encyclopedia Of Reading Rhythms. A book he was actually kind enough to send me a few copies to give away of - for details please go to our instagram profile.For more information on Gary or his incredible book, please search for Gary Hess across all socials or head to - https://www.halleonard.com/product/695145/encyclopedia-of-reading-rhythms For further information on Travis Marc or 'Musicians-Mentor' website, please visit www.musicians-mentor.com As usual, thanks for checking out the channel and if you're getting anything useful from my content, please feel free to comment, like, share and subscribe, thank you. Additionally, for those interested - you can support this channel by - 'Buying Us Coffee'. https://buymeacoffee.com/musiciansmentor Or visiting our affiliate page with the lovely folks over at - 'Soundbrenner'. https://www.soundbrenner.com/pages/affiliate-travis-marc?srsltid=AfmBOopHlrWNB7C5ZBQz--Z0rVf789RfGQS1cEUxZjy9aBABp6FVZv6-

In this message from Luke 15, we begin our Rhythms of Grace series by exploring Jesus' parable of the prodigal son — a story not just about rebellion, but about pride… and a Father who pursues both.One son ran away.One son stayed home.Both were lost.Both were invited in.As we enter the Lenten season, this sermon calls us to repentance — to come home to the heart of the Father and join the celebration of grace.Mission Church — www.missionlasvegas.com

At Redeemer, we take seriously Jesus' call to "Go and make disciples of all nations baptizing them in the name of the Father, Son, and Holy Spirit, teaching them to obey everything I have commanded you." Apprenticeship to Jesus is not a one time decision, but a lifelong journey of following Jesus as our master-teacher. Since the goal of the Christian life is maturity in Jesus, apprenticeship must be deep and holistic, transforming the spiritual, physical, emotional, social, and vocational parts of men and women. Apprenticeship to Jesus is learning to practice the way of Jesus in our homes, relationships, neighborhoods, and jobs. We believe Christlikeness is cultivated as we implement spiritual practices, live in community with other believers, and submit to the Word and the Spirit. We agree with Dallas Willard who said, "that the gospel is opposed to earning, not effort." As we move towards cultivating a life of loving God and people, we trust Christ will mature us into his likeness. https://redeemerwichita.church/

PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookOur favorite biochemist, Karen Hurd, joins us again to discuss how stress fuels disease. Chronic levels of stress, be it from food, relationships, physical exertion, thought patterns, or the environment, all tax the adrenal glands. Karen tells us how and why this happens. With taxed adrenals we are left feeling burnt out and reach for coffee and stimulants, forcing us to push past our bodies need to rest. Luis and Karen talk about cultural conditioning around resting in the age of a DO MORE culture. They also address cancer, viruses, and chronic fatigue. We always love exploring the science with Karen behind why our bodies do what they do! You can read more about Karen's work, and register for her courses, here: https://karen-r.mylearnworlds.com/pages/homeYou can listen to previous episodes with Karen Hurd here:[Ep. 256] How Stress Affects Your Hormones, Digestion, & What To Eat About It w/ Karen Hurd[Ep. 218] The Biology Of Your Emotions & How Food Helps w/ Karen Hurd[Ep. 8] Healing Your Body With Beans | Karen Hurd[Bonus Episode] The Sugar-To-Adrenaline PipelineYou can read more about, and register for, the Embodied ADHD 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd You can read more about, and register for, Camille's Embodying My Cycles & Rhythms 6-month group here: https://www.holisticlifenavigation.com/cycles-and-rhythms-slow-group You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/recover-from-burnout----You can learn more on the website: https://www.holisticlifenavigation.com/ You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPSHave you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme  Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson ChurchFIND US ON SOCIAL MEDIAInstagram:   / zioncity.me   TikTok:   / zioncity.me  CONNECT WITH PASTOR WAYLON & DANAPastor Waylon's Instagram:  / waylonsears  Pastor Dana's Instagram:  / danamsears  

New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPSHave you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme  Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson ChurchFIND US ON SOCIAL MEDIAInstagram:   / zioncity.me   TikTok:   / zioncity.me  CONNECT WITH PASTOR WAYLON & DANAPastor Waylon's Instagram:  / waylonsears  Pastor Dana's Instagram:  / danamsears  

Date: February 15, 2026 Text: Philippians 2:12-16; 3:17; 4:4-9 Overview: Healthy community is sustained through shared spiritual rhythms. Community doesn't drift toward health – it drifts toward chaos unless it's shaped by consistent, gospel-centered practices. Paul points to rhythms that anchor believers together in joy, peace, obedience, and example.

Date: February 15, 2026 Text: Philippians 2:12-16; 3:17; 4:4-9 Overview: Healthy community is sustained through shared spiritual rhythms. Community doesn't drift toward health – it drifts toward chaos unless it's shaped by consistent, gospel-centered practices. Paul points to rhythms that anchor believers together in joy, peace, obedience, and example.

Do you feel invisible in a room full of people? Busy—but unfulfilled? Faithful—but disconnected from God? If you're a working mom who feels tired, unclear, and spiritually drained, this episode is for you.In this powerful episode, Latika Vines shares three life-giving rhythms that will help you wake up from spiritual slumber, reconnect with God, and activate the vision He placed inside of you—without burning out.This is not about doing more. This is about aligning better.Key Empowering Moments:Why productivity won't heal spiritual fatigueHow to rebuild intimacy with God in just minutes a dayA simple daily practice to regain clarity and confidenceHow to stop feeling stuck and start moving in purposeThe difference between hustle and holy alignmentHow to steward your time, energy, and calling with faith-centered equityIf you've been surviving instead of thriving…Showing up for everyone but yourself…Postponing your dreams because you're overwhelmed…This conversation will remind you:Your vision still matters. And it's time to arise.✔️ The Stillness & Surrender Rhythm to reconnect with God✔️ The Sacred Check-In Rhythm to regain emotional and spiritual clarity✔️ The Aligned Action Rhythm to move forward without fear✔️ How to build sustainable habits that honor your faith and family✔️ How to break free from burnout and rediscover joyEmpowering Resources: Faith-Centered Equity @ Home Live Event - a live event to help you build rhythms in your home⁠⁠⁠⁠⁠⁠, so you can realign and no longer burn outComplete the Interest Form to Apply⁠⁠⁠⁠⁠⁠ to the Coaching Program⁠⁠⁠⁠⁠⁠Career Evolution of Working Moms Webinar⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Faith-Centered Equity Tracker - to track your time, energy and spiritual alignment; identify where you are overextended; and build rhythms that support your Vision

Have you ever rested but still felt worn thin inside? You got a full night's sleep, maybe even a girls' weekend away, but something in your soul still feels exhausted. This episode reveals why rest alone doesn't always heal the deeper places—and how God restores what depletion has damaged. You might just need restoration, not just rest.

Hello Beautiful, I'm so grateful you're here with me.

Send a textWhat does a Christ-centered home actually look like on a Tuesday night when everyone is tired, schedules are packed, and a tough conversation is waiting at the door?Our guests show why modeling matters more than speeches: kids may forget our words, but they remember our ways. You'll hear how humble apologies, do-overs, and one-on-one repair reflect the gospel better than perfectionism, and why relationship must outrun compliance when behavior gets hard. We also dig into practical tools for spiritual formation: creative Scripture touchpoints on mirrors and in margins, music that starts faith talks, and simple questions that help kids name where they see God at work.Culture and media don't have to be a battlefield. Learn how to teach discernment without fear, set loving boundaries, and invite honest questions while affirming biblical authority. We explore the vital role of the local church as a partner—not a substitute—for discipleship, and the power of mentors and community when parenting feels heavy. If past mistakes weigh you down, take heart: the gospel offers rest, restoration, and a fresh start today. We close with curated resources—books, apps, music, and films—to help you curate a home where truth and grace meet.Subscribe, share this episode with a friend who needs encouragement, and leave a review to help more families find hope and practical tools for building a Christ-centered home.Contact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402

In this episode, host Steve Roby sits down with acclaimed trombonist, producer, and educator Delfeayo Marsalis. A 2011 NEA Jazz Master and a member of New Orleans' legendary musical first family, Marsalis has earned a reputation as a "merchant of joy" and as a vital ambassador for the Crescent City's culture. Delfeayo shares stories from his childhood in Kendall, Louisiana, where he shared a room with his father, Ellis, while his brothers, Branford and Wynton, shared another. He explains how his parents shaped his approach to the bandstand and his belief that music is not only what is on the page but also what you hear and experience. We also dive into the origins of the Uptown Jazz Orchestra (UJO)—a 14-piece ensemble founded in 2008 to preserve and advance the city's street rhythms, swing tradition, and brass-band energy. In this episode, we discuss:The 10-Course Meal: Why Marsalis views his live performances as a diverse culinary journey, moving from high-energy funk to soulful ballads. The Spirit of Mingus: The coincidental and "hip" origins of "Raid on the Mingus House Party," including its accidental connection to a famous superhero theme. Sidewalk Sizzle: How a fan at a local gig provided the perfect title for a funky anthem that captures the heat of a New Orleans street. Authentic Swing: Why the tradition of swinging is an essential, yet often overlooked, component of the modern big band sound. Show Details & TicketsDon't miss Delfeayo Marsalis & the Uptown Jazz Orchestra performing "Uptown On Mardi Gras Day" at the SFJAZZ Center! Date: Thursday, February 19, 2026 Time: 7:30 p.m. Venue: Miner Auditorium, SFJAZZ Center Tickets: Available at SFJAZZ.org Official Website: www.dmarsalis.com Uptown Jazz Orchestra: www.uptownjazzorchestra.com

Welcome to the Mind Muscle Connection Podcast!In this solo episode, I'm walking you through Circadian Rhythms 101 for Body Comp, Health and Performance.We'll cover the basics of how your circadian system works, why things like morning sunlight and consistent sleep-wake times matter, and what actually happens to recovery, performance, and even appetite regulation when this system is out of sync. I also go over the biggest mistakes I see with clients and how to correct them without trying to be perfect.If you've been training hard, tracking macros, and still feel off, this episode is for you!Let's talk about:IntroductionCircadian RhythmsInsulin SensitivityModern Lifestyle DisruptorsRecovery, Muscle Building & Immune Function3 Types of Circadian DysregulationCircadian Rhythm MistakesWhat If You're a Night Owl?Why Circadian Rhythm Is Your BaselineFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE

PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookKymber Maulden joins us on the podcast today. Fertility isn't just for women who want to be mothers, it is a sign of health in menstruating females. Trauma stresses and rapidly oxidizes the body, causing it to need even more nutrients and therefore be in metabolic debt. This draws on resources contributing to low progesterone and elevated testosterone, which may lead to PCOS and infertility. Luis and Kymber discuss actionable steps to start healing hormonal health, such as tracking cycles and what to note, glucose tracking, HTMA testing, and a consistent macro nutrient intake which signals the body that it is safe. They also talk about the birth control pill, and open sex culture. The open sex culture and sexual revolution are based on a male model of sexuality that requires women to disconnect from their instincts, bypass what actually turns them on, and is often branded as empowered feminism. There is a difference between erotic energy and hypersexuality as a trauma response. How can women find balance in their femininity if they are avoiding their instincts? You can read more about Kymber here: https://www.kymbermaulden.com/You can register for the Recovering From Sexual Fawning HLN video course here: https://www.holisticlifenavigation.com/recovering-from-sexual-fawningYou can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/nutrition-for-your-kids You can read more about, and register for, the Embodied ADHD 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd You can read more about, and register for, Camille's Embodying My Cycles & Rhythms 6-month group here: https://www.holisticlifenavigation.com/cycles-and-rhythms-slow-group You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026----You can learn more on the website: https://www.holisticlifenavigation.com/ You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

Corey Schuler is a holistic family nurse practitioner who discusses the circadian rhythm, the body's internal time clock, with host Dr. Ben Weitz. Both the central clock and peripheral time clocks control the metabolism of the body, our sleep, alertness, body temperature, and even our gene expression.  Our modern lifestyle, lack of sleep, exposure to artificial and blue light, caffeine consumption, etc. has had a negative impact on our natural circadian rhythm and this may result in many negative health consequences.  We discussed how stress, adrenal function, and the HPA axis impact our circadian rhythm. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]  Corey Schuler is a holistic family nurse practitioner who practices at Synergy Family Physicians in Minnesota and the website is SynergyFamilyPhysicians.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

On September 22, 2025, Chef Matthew Biancaniello embarked on one of the greatest challenges of his life: a 21 mile swim from Catalina Island to Palos Verdes, CA. While his journey is inspiring on its own, he didn't do it just for himself. The swim was a vehicle to raise money and awareness for Indivisible Arts, a nonprofit dedicated to teaching consciousness and creativity to kids. https://instagram.com/frequency.creative   What motivated you to make this film? This is the 2nd film in a documentary series I'm directing called Rhythms, which is all about the unseen rituals of inspiring people. I learned about Matthew Biancaniello's marathon swim to raise money for Indivisible Arts through Robert Wemischner, who's both a friend and was the subject for the first Rhythms film.  I was immediately intrigued, but then I spoke to Matthew as well as Rafael McMaster, the founder of Indivisible Arts, and I was so inspired. I knew I had to tell this story in some way, and thankfully everyone was excited to have me involved in this capacity. Indivisible Arts is a remarkable organization, teaching creativity and consciousness to kids. The first time I went to their space in Hermosa Beach I was taken aback. These kids are able to explore their own sense of self in a way that's rare, as well as build vital mindfulness and emotional intelligence skills. Coupling that story with Matthew's intense swim, 2 years after major back surgery, was something I felt deeply moved by. From the idea to the finished product, how long did it take for you to make this film? I learned about the September 2025 swim in July. By early September we were confirmed to shoot, with production beginning on September 22. We completed the film and released it online on November 2, so it was about 4 months in total. — Subscribe to the podcast: Tweets by wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod

Today, I'm joined by the wonderful Dr. Shivani Gupta, a true force in bridging ancient Ayurvedic wisdom with cutting-edge modern research on inflammation and healthy aging. She recently authored The Inflammation Code. Dr. Shivani opens up about her deeply personal motivation—from witnessing her grandfather's preventable health decline to spending years in both traditional and scientific studies, ultimately earning a PhD focused on turmeric and chronic inflammation. For Dr. Shivani's Turmeric and sleep gummies visit https://fusionaryformulas.com/?sca_ref=9671225.dtSyos3QQx1c and use code NAT15 for 15% off.   Episode Timestamps: Welcome & Introduction to Longevity Podcast ... 00:00:00 Autophagy & Spermidine Supplementation ... 00:02:41 Personal Connection & Product Experience ... 00:03:46 Health Declines in Modern Indian Culture ... 00:07:47 Reversing Disease: Ayurveda & Biohacking ... 00:11:11 Discovering Ayurveda & Turmeric's Power ... 00:15:12 Turmeric vs. NSAIDs: Scientific Support ... 00:19:52 PPIs, Gut Health, and Curcumin ... 00:21:26 Inflammation as the Root of Chronic Disease ... 00:23:24 Sleep Rituals & Circadian Timing ... 00:28:59 Elemental Design / Doshas Explained ... 00:32:13 Aligning Lifestyle with Dosha for Health ... 00:42:46 Mental Inflammation: Stress & Burnout ... 00:46:00 Turmeric Science, Uses & Myths ... 00:54:20 Personalized Spice Use & Dosha Guidance ... 01:03:48 Top Spices for Longevity ... 01:07:44 Cautions: Medications & Turmeric ... 01:10:03 The Future of Inflammation in Medicine ... 01:11:11 Rapid-Fire Longevity Habits ... 01:15:03   Our Amazing Sponsors: Complete Liver Complex by LVLUP Health - supports your liver's natural detox pathways so your body can reset without suffering. Go  to lvluphealth.com and use code NAT for 20% off.   Primeadine by Oxford Healthspan — A food-derived spermidine supplement that supports autophagy and cellular renewal without fasting, made from Japanese wheat germ with clean, rigorously tested ingredients (including a gluten-free option); visit oxfordhealthspan.com/BIONAT20 and use code BIONAT20 at checkout.   Gut Essentials Bundle by Just Thrive — A powerful duo of a clinically proven probiotic and digestive bitters to reduce bloat, boost energy, curb cravings, and help you feel your best fast, backed by a 100% money-back guarantee — Take the Feel Better Challenge and save 20% at JustThriveHealth.com/NAT20 with promo code NAT20.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

As believers, we should be in the regular rhythms of rejoicing in answered prayers, receiving and responding to wisdom, and striving for holiness as redeemed people.Today's Reading: Worship - Psalm 21:1-7Wisdom - Proverbs 4:10-11Witness - Leviticus 5-7

882. Rachel shares how to design operating rhythms that create space for meaningful work instead of just adding more meetings to your calendar. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.linkedin.com/company/modern-mentor-podcast/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentor Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.