Podcasts about rhythms

If your days feel like they're moving faster than your heart can keep up, this episode will breathe fresh peace into your hurried, overwhelmed world. You don't need a slower season to feel centered — you need simple, sustainable rhythms that anchor you in God's presence right in the middle of real life. In today's episode, I'm sharing three daily rhythms every working Christian mom can use, even in chaotic seasons, to help you slow your spirit, reconnect with God, and move through your day with more peace and less pressure. These rhythms are simple, grace-filled, and practical — no long routines or perfect quiet times required. Whether you're listening in the car line, between meetings, or folding laundry, you'll find tools you can use immediately. ✨ What You'll Learn in This Episode 1. The Slow Morning Reset Why 10–20 seconds with God before the world gets loud can change your entire day — even if your morning is chaotic. 2. Micro-Margins of Peace (30–90 second pauses) How small, intentional moments throughout your day help regulate your emotions, calm your nervous system, and reconnect you to God's presence. 3. The “Pause Before You React” Rhythm How to build a tiny gap between what happens to you and how you respond — and how this two-second pause invites the Holy Spirit to settle your heart before stress does.

Dom Fusco experienced his first spiritual transformation when he was baptized at age 23. His second came a few years later, when a cardiac arrest caused him to collapse during a run, leaving him “flatline dead” for two and a half minutes. Surviving that moment made him realize that God wasn't finished with him yet. This week Dom talks with Nate Dewberry about those two turning points and how they now shape his work as a content creator and fitness coach – helping people build both physical wellness and spiritual strength. Segments/chapters0:00 Intro/What does redemption mean to you?1:57 A spiritual transformation at age 238:13 The challenges of Dom's childhood and how they shaped him11:52 Dom gains new perspective from a near-death experience20:43 How Dom's spiritual awakening gave him a new outlook on relationships24:43 Rhythms, practices, and people that Dom has built into his spiritual life32:47 The ongoing challenges of spiritual transformation38:08 A unique connection Dom made through his public platform44:57 Dom's view on how physical and spiritual fitness can be intertwined49:02 Closing thoughts and a bit of scriptureVisit The Redeemed's website for downloadable discussion question sets, show notes, inspirational articles, more resources, or to share your testimony.Join our Exclusive Newsletter: Signup today and be the first to get notified on upcoming podcasts and new resources!The Redeemed is an organization giving men from all backgrounds a supportive, judgment-free environment, grounded in Christian love without demanding participation in any faith tradition, where they can open up about their challenges, worries, and failures—and celebrate their triumphs over those struggles. Have a redemption story? Share your redemption story here. Interested in being a guest on our podcast? Email Nate@theredeemed.com Follow The Redeemed on Social Media: Podcast YouTube Facebook Instagram LinkedIn Twitter

In this Advent conversation, writer and spiritual director Megan Nilsen helps us slow down, breathe deeply, and step into a deason that's often more chaotic than contemplative. Instead of chasing a perfect Advent, Megan invites us to an uncluttered posture - one that welcomes God in our limitations, our longings, and our everyday routines.    Together, we explore:  How to release the pressure of a "picture perfect" Advent What Scripture reveals about waiting, hope, and holy anticipation Why formation begins with honesty, not performance Rhythms that ground our emotions and quiet our hurried minds How to make space for God in the middle of real life, not ideal life If you're craving a season that feels more like rest than striving, presence over productivity, and sacred attentiveness instead of overwhelm, this episode will gently guide you back to the heart of Advent.    Find Megan  Instagram: @megan_nilsen Website: meganbnilsen.com

Welcome to a new season of Strength in Numbers: Quiet Strength - 12 Rhythms for Rest, Reflection, and Renewal. In this episode, Jilann explores the rhythm of gratitude and how it helps quiet women leaders transform self-doubt into grounded confidence. Learn how gratitude shifts your presence as a leader, deepens relational trust, and strengthens your influence without needing to be loud or forceful. Through insights from the Enneagram Centers of Intelligence, you'll discover how gratitude supports Heart, Head, and Gut types differently and why this rhythm is essential for sustainable, wholehearted leadership. With simple daily practices and gentle reflection prompts, you'll walk away with a meaningful way to express gratitude to the people around you - and renew your own sense of purpose. A perfect way to close out the year with intention, reflection, and quiet strength.Interested in the gratitude journal I mention? Here it is.Are you ready to embrace your quiet leadership and you want someone to walk with you and cheer you on? I'm here for you!

Welcome back for Season 3! Pastor Jason opens up about hitting a wall and taking an unexpected mini-sabbatical to find recovery and rest. This candid conversation explores the critical need for healthy spiritual rhythms in a culture that pushes us toward burnout and constant busy-ness.In this episode, we discuss:The difference between a frantic "vacation culture" and genuine, life-giving Sabbath rest.Why the first thing Christians drop when life gets busy is often the "click track" (rhythm) of their faith community.The danger of putting our confidence in self-sufficiency and the work of ministry, rather than living from a place of already being beloved by Christ.What it looks like to strive to "enter God's rest" (Hebrews 4) and live from it, even as a busy parent, student, or leader.If you are exhausted by the constant pressure to be productive, this conversation is your permission to pause and find soul care in Christ.To connect, email podcast@zionclearlake.org

In this episode, Chad and Robert unpack the story of Israel standing at the edge of the Promised Land, paralyzed by fear. They draw parallels to our everyday lives and the spiritual battles we face when fear, excuses, and pride hold us back. This conversation offers practical encouragement for stepping into the place of blessing God has already prepared for us.Subscribe to receive our latest videos!Website: https://www.sunvalleycc.com/Facebook: https://www.facebook.com/sunvalleycc/Instagram: https://www.instagram.com/sunvalleycc/Tiktok: https://www.tiktok.com/@sunvalleyccTo support Sun Valley and help us continue to reach people all around the world click here: https://www.sunvalleycc.com/givingGod loves you no matter who you are, what you've done, or what's been done to you. This is the vision of Sun Valley Community Church, led by Pastor Chad Moore and based in Gilbert, AZ with multiple locations throughout the Phoenix valley.Chapters:00:51 Faith, Courage, and the Promised Land  02:04 Why the Israelites Chose Fear Over Faith  03:42 Surviving vs. Thriving in God's Plan  05:13 God's Provision Isn't the Same as His Promise  06:06 The Angel of the Lord and the Question of Sides  07:46 Jesus Doesn't Take Sides08:58 Walking Into Blessing Means Walking With God  10:14 The Real Problem: It's Not Information, It's Application  11:47 The Danger of Being Self-Focused  12:30 What's the Breakthrough You're Avoiding?  13:24 Listening to the Holy Spirit in Daily Life  15:12 Daily Disciplines and Forgetting What God Told Us  16:31 Facing Giants With God  17:18 Learning from Daniel's Rhythms of Faithfulness  19:08 Growing in Faith  20:21 Talk to God All the Time22:12 Most Breakthroughs Are On the Other Side of Obedience  23:59 The Big “But” That's Blocking Your Breakthrough

Creativity through the lens of a Nature Inspired Mentor and Certified Life Coach,"It's the non linear logic, the ability for us to tap into a side of ourselves that doesn't have to have a reason."Since my earliest managerial position, I have always focused on the development of platforms and people. Whether it was building world class operating systems at Microsoft, changing the way we listen to audio online with RealNetworks tech, managing artists from Cirque du Soleil, introducing nature-inspired technologies on EU projects, or providing new tools for entrepreneurs to design their vision of the future, for more than 25 years, I have been helping people and businesses confidently excel as they contribute to the whole. My unconventional hair, timeless experience, and versatile vocabulary allows me to easily connect diverse concepts and people, making me a potent bridge that bridges gaps.For the last 14 years, I have had honor of being a citizen of Damanhur in Italy—one of the largest spiritual eco-communities in the world. This adds an extra level of applied social design to my experience.Always eager to learn, I studied with some of the greatest minds in bio-inspired sciences, gaining a masters degree in Futuro Vegetale (Vegetal Future): plants, social innovation, design at the University of Florence. I have also studied Biomimicry for Social Innovation and Product Development. I took all these studies and my work with EU products into EU grant projects in product design and communications management.Today, what I love more than ever is to work with individuals and small groups as Nature-Inspired Mentor and ICF PCC Life Coach. My extensive background and research into Plant Neurobiology, Creativity, Social Innovation, Design, and EcoSystem Thinking gives me a unique set of talents to help individuals conceptualize, design, and develop the professional projects they dream of working on.With my roots firmly planted in the arts, communication, science, and the avant-garde, I use all the tools in my toolbox to empower creatives multipotentialities to take action with confidence and become the conscious leaders of their lives. https://tigrillagardenia.com/https://www.facebook.com/tigrillagardeniahttps://www.youtube.com/@tigrillagardeniahttps://www.instagram.com/tigrillagardeniahttps://www.linkedin.com/in/tigrillagardenia/Send us a text

Send us a textRiffs & Rhythms Podcast – Official Podcast of the Treasure Coast Blues SocietyThis week on Riffs and Rhythms we have the winners of the Treasure Coast Blues Society International Challenge playoff winners, Mike Faurot (solo category) and Apostoli Floyd (band category). Also this was a first for us having music performed in the studio. Paul and Kevin joined in on the jam with Mike and Apostoli on a few tunes like: Cold Shot by Stevie Ray Vaughan, Midnight Rider by the Allman Brothers, and some of their originals. Mike and Apostoli talk about performing at the TCBS IBC playoffs, how they got into the blues and when they got into music.WANT to SUPPORT Mike and Apostoli's journey to Memphis. Check out their linkshttps://www.facebook.com/mikey.faurothttps://apostolifloyd.com/

If “rest” feels like one more thing on your to-do list, this episode is for you. Gina Robinson and co-host Meghen Haggard sit down with Senior Pastor Lauren Kennedy for a candid, hope-filled conversation about trusting God, setting healthy rhythms, and practicing Sabbath as a gift, not a rule. From sleepless nights to busy seasons, they get practical about creating margin, fighting legalism, and finding ways to truly connect with God, yourself, and life-giving community.You'll hear about:• Why rest is an act of trust in God• “Sleep and surrender,” praying Scripture when anxiety spikes (Psalm 4:8; Isaiah 40:31)• Sabbath in real life for different seasons: ministry, motherhood, work• The 85% rule for margin and how to pace for the long run• Worship, walking, and other simple practices that refill your soul• Replacing guilt and hustle with intentionality and delightResources mentioned:• Soul Care by Debra Fileta (chapter on rest and the 85% rule)• Rhythms of Renewal by Rebekah Lyons• Sabbath: The Ancient Practices by Dan B. Allender• Bible passages: Psalm 4:8, Isaiah 40:31Stay connected and send prayer requests:Email: renew@opendoorchurch.comWomen's updates via text: text RENEW to 45000If this encouraged you, share it with a friend, leave a rating, and subscribe so you never miss a new episode. You're welcome here, and you don't have to run on empty.

When Your Rhythm Gets Shaken | Rhythms | Week 5 by Elevate Church

Rush Hour Rhythms    "Good morning, world! It's time to get your morning groove on with 'Rush Hour Rhythms'! Tune in, turn up the volume, and let the beats move you. But before we dive into the music that'll make you want to dance your heart out, let's kick-start your day with a dose of inspiration. Get ready to fuel your energy and spirit with a daily quote that'll keep you motivated and inspired throughout the day. So, grab your coffee, stretch those limbs, and let's dive into the rhythm of positivity and empowerment!"   Check us out!! Tigress315radio.com Follow & Subscribe to our Youtube channel https://www.youtube.com/@tigress315radio  Join our Live show! https://www.podbean.com/lsw/tigress315radio  Via Pc

Live Recorded Set from VirtualDJ Radio TheGrind

Live Recorded Set from VirtualDJ Radio TheGrind

For many Christians, "daily devotions" and "spiritual disciplines" strike guilt and shame in our hearts. But what if we got it all wrong? Asheritah Ciuciu shares from her book, "Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out." Originally aired December 5, 2024 Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here

Here's the new Jazz Cast with the latest from Studio "V". The new collection for this set includes a jam with our in-house percussionist, John Romagnoli who sits in for the feature song, "SECRET SOUND SONG". The titles: "UNDER AND OVER THE RADAR", "NUMBER 2 IS THE CHARM", "SECRET SOUND SONG" and "THE LOST PERCUSSION" (courtesy of cosmic  consciousness music ©2025 BMI). Enjoy!   

Have you ever sat at Thanksgiving wishing it felt more like home and less like a performance?  In this episode, I share my own Thanksgiving journey — from childhood chaos in Grandma's bustling kitchen, to quiet, lonely single‑mom holidays, to rebuilding traditions rooted in love and laughter. We lean into Psalm 107 to explore how God meets us when we feel lost, when we cry out, and when we're finally being filled again. Whether this Thanksgiving feels heavy or hopeful, we'll reflect together with gentle questions to help you name where you are and what your heart truly longs for.   If you're craving a deeper rhythm of rest, presence, and purpose, I'd love to walk with you into Rhythms of Renewal in January — register before December 1 to save $50 at mom2mommentoring.com/renewal.   CONNECT WITH MISTY

Dirty Disco 623 arrives as one of the most dynamic episodes of the year. Curated and mixed by Kono Vidovic, this two hour journey blends deep house, jazzy world influences, organic percussion, warm electronic textures and forward-thinking underground selections. For listeners who crave a balance between musical depth and dancefloor [...] The post Dirty Disco 623: A Deep House Journey Through Warm Grooves, Global Rhythms and Modern Underground Sounds appeared first on Dirty Disco - Curated Electronic Music & more.

This Week at Genesis | Nehemiah 12 Daena led us through Nehemiah 12 by reminding us that the true work of renewal is not the rebuilding of stones but the rebuilding of souls. Nehemiah shows us a community returning to the rhythms that reshape the heart—holy purification, right worship, and faithful offering. Through Scripture, church tradition, and prophetic warnings, we're invited to see how easily the human heart drifts toward forgetfulness and self-reliance. From Hosea to Deuteronomy to Psalms, the story is the same: when God blesses us, we're tempted to forget Him. Yet the call of Nehemiah 12 is a return—a recommitment to worship, holiness, and generosity as practices that realign our souls to God. This week was a sober but hope-filled reminder: renewal begins when worship is restored, when idolatry is confronted, and when our offerings flow from a heart wholly belonging to God.

Lesson 4Meaning in the Rhythms of TimeAs time flies by, is it just more of the same? Discover the rich texture of Jewish time, and how attuning ourselves to each moment's message enables profound spiritual purpose.

If your days feel rushed and your soul feels weary, this episode is for you. Our friend Amanda Jass joins us to share how three simple rhythms — Know, Grow, and Go — can help you slow down, reconnect with God, and live with purpose right where you are.Through her personal story and wisdom from Scripture, Amanda reminds us that becoming who God created us to be isn't about striving harder — it's about abiding deeper. When we truly know God's Word, grow in His presence, and go where He leads, we'll find the peace and confidence our hearts have been longing for.You'll learn:What it means to know God and let His Word shape your identity.How to grow in faith through rest, prayer, and connection with others.How to go and live on mission in your everyday life — even in the small moments.Why God's rhythms invite us to slow down instead of speed up.Resources From This Episode:Join our four-part Advent series on The Proverbs 31 Ministries Podcast — find hope, peace, joy, and love as you prepare your heart for Christmas.Subscribe to the Proverbs 31 Ministries email — stay in the know about all God is doing.Download the First 5 mobile app — join our Advent study, and spend five minutes a day in God's Word.The Go Bible for Kids — help your children fall in love with God's Word through fun illustrations and easy-to-understand truth.Click here to download a transcript of this episodeWant More on This Topic? Listen to “How To Slow Down When Life Can't Stop” with Laura L. Smith.

Pastor Ian Graham looks at worship as time travel as it transports us to the mountain of God and we meet with him face to face.Support the show

Send us a textThis week on Riffs n Rhythms, we recap the Treasure Coast Blues Society IBC playoff to see who will represent in Memphis in January.Riffs n Rhythms vs Drum Revue: The ultimate percussion showdownGuests: Todd Dahlstrom from Drum Revue| Paul Robertson | Kevin McLoughlin | Devon Merchant

Your Dangerous Weapon | Rhythms | Week 4 by Elevate Church

From the eighteenth-century Moravians singing hymns on communal farms, to twentieth-century steelworkers laboring in blazing furnaces, to twenty-first century healthcare and warehouse workers cutting loose at Musikfest, Bethlehem, Pennsylvania has moved to many beats. In her latest project, Dr. Kimberly Andrews, associate professor at the University of Ottawa, investigates the history of Bethlehem as a creative writing challenge. Learning about the past through archival materials, oral histories, and living landscapes, Andrews seeks to make meaning of the many changes and challenges faced by the people and places of Bethlehem. In support of her work, Dr. Andrews received funding from the Center for the History of Business, Techology, and Society at that Hagley Musuem and Library. For more information, and more Hagley History Hangouts, visit us online at hagley.org. To make a donation underwriting this program and others like it please visit our Eventbrite page: https://www.eventbrite.com/e/underwriting-donation-tickets-1470779985529?aff=oddtdtcreator

In the final week of Rhythms, Pastor Tyler invites us to see our bodies the way God sees them: as holy places where His Spirit dwells. Instead of viewing our bodies only through frustration, insecurity, or the pressure to perform, Scripture reminds us that we were created in God's image, formed with purpose, and called to glorify Him with our whole selves.Your strengths and your limitations are not accidents, they are opportunities to worship the God who is shaping you from the inside out.Questions for Reflection:• How are you using your strengths to worship God?• How are you using your weaknesses to worship God?

We all have rhythms in our lives—patterns, certain times when we do certain things.  This morning, we'll see that God knows we need some of those patterns in our lives, as we look at the rituals, celebrations, and offerings that God called upon Israel to practice.  And we'll think about how those practices might impact our rhythms of life today. - Pastor Ron KoolSupport the show

At Redeemer, we take seriously Jesus' call to "Go and make disciples of all nations baptizing them in the name of the Father, Son, and Holy Spirit, teaching them to obey everything I have commanded you." Apprenticeship to Jesus is not a one time decision, but a lifelong journey of following Jesus as our master-teacher. Since the goal of the Christian life is maturity in Jesus, apprenticeship must be deep and holistic, transforming the spiritual, physical, emotional, social, and vocational parts of men and women. Apprenticeship to Jesus is learning to practice the way of Jesus in our homes, relationships, neighborhoods, and jobs. We believe Christlikeness is cultivated as we implement spiritual practices, live in community with other believers, and submit to the Word and the Spirit. We agree with Dallas Willard who said, "that the gospel is opposed to earning, not effort." As we move towards cultivating a life of loving God and people, we trust Christ will mature us into his likeness. https://redeemerwichita.church/  

Live Recorded Set from VirtualDJ Radio TheGrind

Mark Spybey – talks about rest and the sabbath

Celebrate together—God invites us to pause, rejoice, and unite as a community! “Three times a year you are to celebrate a festival to me,” says Exodus 23:14 (NIV). When we embrace these sacred rhythms, our celebrations become more than traditions—they forge meaningful connections and gratitude for God's goodness. If you are new to Community Church, WELCOME! We would love to get to know you. Please fill in the following form and we look forward to connecting with you: https://bit.ly/cc-new-connect You can find all timely and relevant links from this service on https://bit.ly/cc-links You can also find out more about us at https://communitychurch.hk/ ================ This Week's Scripture: // Philippians 4:4-9 // Final exhortations Rejoice in the Lord always. I will say it again: rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.

In this episode, Deb Matlock, a professional nature-based spiritual life coach and a nature connection practitioner and educator for more than 25 years, and I explore what it means to live in deeper relationship with the more-than-human world. We talk about wild rhythms, junction points, and the moment we're living in - a moment when old systems are falling away and new forms of kinship are calling us forward.Deb shares how her childhood bond with her dog Jenny, and a lifetime of connection with animals and the outdoors, led her into environmental education, life coaching, and nature-based work. Together, we look at kinship as re-membering - bringing the members back into a world shaped by extractive models - and what shifts when we understand “community” as all beings, not just humans.We explore communication with other species, reimagining ceremony, and creating the kind of inner spaciousness where wisdom can land. We sit with the hard, beautiful questions too: What does it mean to be human among so many beings? Why are our particular dogs with us? How do we bring our wild soul forward and be of service to the highest good each day?We also touch on how AI might offer new perspectives on interdependence - and how empathy, when allowed to lead, changes everything.This episode is an invitation to remember that there is no real disconnection, only the perception of it - and that every relationship, especially the one with our dogs, can guide us back into the wild web we're already part of.Connect with Deb MatlockWebsite: https://wild-rhythms.comInstagram: https://instagram.com/wildrhythmsConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.comCome join my free Facebook Facebook group, my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlight

Welcome to our new Jazz Cast featuring the latest from Lou's Studio "V". We think it's one of the best! The titles: "THE QUICK CHANGE", "DIAMOND PERSUASION", THE QUICK CHANDE: SPORTS MODEL" and "MORNING FOREST". (compliments of cosmic consciousness music ©2025 BMI). Enjoy!

Even on the best days in medicine, it can feel like there just aren't enough hours to get everything done. Between charting, follow-ups, messages, and the endless stream of “urgent” things… it's easy to lose your rhythm.In this episode, Tracy shares her favorite touchstones—small, intentional habits and micro-moments that help clinicians stay grounded, focused, and calm even in the middle of chaos.You'll hear about the origin of the term “touchstone” (yes, it comes from testing the purity of gold!) and learn how to apply that metaphor to your day as a way to test your focus, presence, and peace.From morning momentum to mid-day resets and evening recovery, Tracy walks through simple, actionable ways to bring rhythm back to your clinical days—so you can feel less scattered and more steady, even when the day goes sideways.✨ You'll learn:The science and symbolism behind touchstonesSimple ways to build morning momentum that lastsHow to use handwashing, breathing, and movement as energy resetsSystems for charting, batching, and time-blocking that reduce overwhelmWhy boundaries are essential for focus and sustainabilityHow to create transition rituals to leave work at work

Scripture: Ecclesiastes 3:1 – “To everything there is a season, a time for every purpose under heaven.”Teaching Points: • God moves in divine timing not chaos, but rhythm. • Worship synchronizes our hearts with the rhythm of Heaven. • Prophetic musicians must flow, not force, the beat. • Rhythms of prayer, praise, rest, and response reveal Heaven's pulse.Activation:→ Tap your hand or foot as you pray in tongues and feel the rhythm of the Spirit guiding your intercession.https://worshipingmusician.org

How do you know if you're ready to have kids? Is buying a grain mill really worth it? Do you need a mixer to experiment with sourdough? These are just a few of the questions we're tackling in this week's 40th birthday Q&A. I'm sharing a quick update on our farmhouse build, what newborn life looks like right now, and how my older kids have naturally discovered their interests. We also chat about practical rhythms like afternoon time, laundry stains, raw milk basics, freshly-milled flour, and making sourdough without a mixer. Join me for this conversation about the everyday homemaking routines shaping our home in this season! In this episode, we cover: - A quick birthday trip to NYC for my 40th, traveling light with a newborn, and why short city visits work best for us - Where we're at with the house build, waiting on casement windows, and what happens once they arrive - Whether my older daughters were at Miriam's birth and how natural birth has become part of our home culture - How my older kids found their hobbies and when I step in to help brainstorm interests - My thoughts on letting kids choose reading or projects in their free time - How I make all my sourdough recipes with stretch-and-folds, even low-hydration dough like bagels - Raw milk basics: how long it lasts, why making butter can be challenging, and easy yogurt ideas - My take on grain mills, budget-friendly options, and why freshly-milled flour is worth learning - Keeping laundry simple with mostly dark clothing and what I do about stains - Encouragement for first-time moms overwhelmed by baby advice and why on-the-job learning is best - How I'd think through cutting dairy or gluten based on symptom severity - Why I stick to blending whole grain and all-purpose flour instead of using vital wheat gluten View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

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Send us a textThis week on Riffs n Rhythms, Todd Dahlstrom, the creator of Drum Revue is back.Drum Revue Live: November 20 at Kravis Center, Rinker Playhouse — tickets at kravis.org  or drumrevue.comRiffs n Rhythms vs Drum Revue: The ultimate percussion showdownGuests: Todd Dahlstrom from Drum Revue| Paul Robertson | Kevin McLoughlin | Devon Merchant#DrummerView #RiffsNRhythms #FloridaMusicScene #KravisCenter #Drummers #LiveMusicPodcast 

If your brain feels like a filing cabinet that never closes, you're not alone.For many school leaders, memory becomes the hidden system — the thing holding birthdays, licensing dates, parent notes, staff needs, and the million invisible details that make your school run. But here's the truth: your brain was never meant to be the system.In this powerful, personal episode, Chanie shares how her once-reliable memory began to fail — and how that moment became the turning point for her leadership. Forgetting wasn't a crisis; it was clarity. It revealed that her business had outgrown her brain and was ready for real systems and rhythms that could carry the weight sustainably.If you've ever said, “I just have to remember to…” — this episode will help you see why forgetting is not failure. It's a signal that your leadership is evolving.You'll LearnWhy memory-based leadership leads to burnout and anxietyHow your brain becomes a false “system” when trust in processes is lowWhy stress pokes holes in memory — and what to build insteadHow rhythms create psychological safety and operational stabilityHow to shift from mental management to systemized leadershipPractical examples of where you may be leading from memory (and how to stop)How to trust your systems and rhythms — even when it feels uncomfortableKey Insights“Your brain and your memory are not the system. Systems and rhythms hold excellence at scale.”“The brain is for having ideas, not holding them.”“Forgetting isn't failure — it's feedback that your leadership is ready to evolve.”“When you lead from rhythm instead of recall, you build peace into your operations.”Memorable Quotes“My memory made me feel safe. But safety doesn't come from remembering — it comes from trusting the rhythm.”“Your leadership isn't breaking down. It's breaking open — to a simpler, more sustainable way to lead.”“Forgetting wasn't the problem. It was the most generous wake-up call from God.”“The brain is for having ideas, not holding them. Systems are what keep those ideas alive.”Reflection PromptsWhere in your leadership are you still using your memory as a safety net?What's one area where you could install a rhythm to replace recall?How does over-reliance on your brain create invisible weight in your day?What would it look like to trust your systems — even when your instinct is to double-check?Episode ResourcesLearn more about Chanie's upcoming book This Can't Be Normal, where she unpacks how rhythms replace over-functioning and burnout.Take the 5 Gear Diagnostic to identify which area of your leadership carries the most invisible weight — Enrollment, Staff Culture, Parent Engagement, Financial Health, or Strategic Growth. schoolsofexcellence.com/diagnostic

The Other Nine | Rhythms | Week 3 by Elevate Church

Send us a textFeeling overwhelmed in your business? With the holidays approaching, it's easy to get stuck in constant tasks and firefighting. If you're operating—not owning—what you need isn't more hours, but smarter systems and empowered delegation.That's where NexusPoint comes in. They help founders streamline operations and integrate global talent—so you can lead like a CEO, not just survive like one.✨ Exclusive for Renaissance listeners: NexusPoint is waiving their $500 recruiting fee. 

Boredom, Attention, And The SermonSupport the show

Embodied Rhythms of Healing - Father Trevor McMaken by

In week four of Rhythms, Pastor Tyler invites us to slow down and honestly ask, “How's your soul?”Even Jesus withdrew from the crowds to spend time alone with the Father. In the same way, we're reminded that spiritual maturity requires moments of silence, solitude, and rest. Life with God isn't about doing more, it's about being with Him. When we learn to rest in God's presence, our souls find renewal and strength for the life He's called us to live.Questions for Reflection:How's your soul? What does rest with God look like for you right now?What's one way you can create more space for silence, solitude, or rest in your current season?

In today's podcast, Josh Phegan and Alexander Phillips discuss establishing discipline within your business through weekly rhythms. They discuss what to focus on each day of the week, ensuring that each role is clearly defined and that all team members understand the basics, consistently performing well in their respective areas.

Have you ever wondered what ignites ordinary people to become extraordinary witnesses for Christ? In Acts 1, Jesus reveals the transformative secret—the power of the Holy Spirit. Pastor Blake unpacks how this divine power source activates every spiritual rhythm in our lives, from Sabbath to service. Through compelling parallels between Christmas gifts and spiritual power, he illuminates why we can't sustain faith on willpower alone. Whether you're running on empty or seeking fresh passion, this message reveals how to tap into supernatural empowerment for authentic witness. Don't miss this vital conclusion to the Rhythms series—discover how to move beyond ritual into Spirit-filled living that naturally draws others to Jesus.

In a world marked by injustice, violence and overwhelming need, how can Christians bring lasting hope — without burning out? Gary Haugen, founder and CEO of International Justice Mission, shares powerful lessons from decades confronting global injustice — on staying spiritually grounded, finding joy amid darkness and cultivating resilience that endures.  In this theologically rich conversation with NAE President Walter Kim, Gary reflects on how a biblical vision of justice — rooted in love and expressed through both personal compassion and systemic reform — has shaped his life and IJM's mission. In their conversation, you'll hear:How a life-changing investigation after the Rwandan genocide led Gary to found International Justice Mission; The role of the Church to call rulers to protect the vulnerable; Practical ways believers can join God's work of justice both locally and globally; and What gives Gary enduring hope for the future of the Church — and the work of justice.Subscribe today wherever you listen to podcasts.Do you like the podcast?Give us a 5-star rating on Apple Podcasts and leave us a review. This is the best way for others to discover these conversations. If you listen on Spotify, give us a follow and hit the notification bell to be sure you never miss an episode. And don't forget to pass your favorite episodes along to colleagues, friends and family.ResourcesFull conversation with Gary Haugen on YouTube

Our ancestors lived by the rhythm of the sky, and the echo of that wisdom still lives in our calendar. In this Witchy Wednesday episode, we explore the magic of planetary days. How each sunrise offers a new tone, a new mood, a new energy to lean into. This epi brings us back into flow with the cosmos.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicPODCAST EPISODE MENTIONEDKim Krans on Creating Tarot Decks, The Beauty of Alchemy, + How to Get into a Creative Zone DailyAppleSpotifyLuminarylisten wherever you prefer podcastsSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Licensed counselor and author Debra Fileta joins Levi and Jennie for a live Q&A on building emotionally healthy homes—whether you're single, married, or knee-deep in carpools. We kick off with Debra's new picture book for littles, “Any Day Emotions,” and how naming feelings (even the tricky ones like guilt and jealousy) helps kids learn what to do with them. We also talk about Levi's new tween book, “Don't Worry, Warrior,” and why story-driven teaching sticks with 8–12-year-olds. From there, it's a fast-paced, heartfelt session tackling real questions: consistent toddler discipline without losing connection, encouragement for single parents finding community, wisdom for blending families with grace and boundaries, and practical ways siblings can repair ruptures with real apologies. We close by reframing “peace at home”—less candlelit calm, more everyday wholeness in Christ amid the beautiful chaos. Connect with us on social!Debra: @debrafileta Levi: @leviluskoJennie: @jennieluskoFresh Life Church: @freshlife [Links]Any Day Emotions by Debra Fileta: https://bit.ly/4paOT6xDon't Worry, Warrior By Levi Lusko: https://bit.ly/498LNLsGet the 5 Gallon Bucket: https://bit.ly/sdl4sHYGet the Lusketeer Sticker: https://bit.ly/sdl4sHY Give a year-end gift to send Native youth to Movement Conference!Your generous year-end gift below will remove every barrier so students from the reservations can experience Movement Conference, where they'll encounter the love and freedom of Jesus.Give Your Gift: https://levilusko.com/ye-donate?&utm_campaign=LLM1225&utm_medium=website&utm_source=podcast&utm_content=pod Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe Time stamps14:06 – What to discuss with your spouse when planning/trying for kids19:13 – How to discipline a toddler consistently while staying connected26:10 – Single mom navigating distance from family and absent father31:06 – “Biblical” approach to blending a newly blended family49:34 – Keeping a peaceful home with hormonal preteens and little ones54:57 – Rhythms to recharge marriage with a 6-month-old at home

During the week, we work, but during the weekends, we play. Today's episode is all about seven weekend rhythms that we live by. Resources from this episode: Dwell Bible App Discount  Emotionally Healthy Spirituality by Peter Scazzero The Family Teams Podcast Rhythms Reset  Send Nancy an audio message! Join my email list!  Visit my Amazon Cornerstore! Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!