Podcasts about rhythms

This message invites us to enter Lent as a meaningful and intentional season—not merely a religious obligation—following Jesus, who after His baptism was led by the Spirit into the wilderness, succeeding where Israel failed and securing a victory we now share through our new identity in Him. During these forty days, Lent becomes an opportunity to turn from distraction toward deeper communion with God through practices like fasting, prayer, and Scripture meditation, not as legalism or perfectionism, but as a shared rhythm that helps us live more fully into who we already are in Christ.

Spring doesn't arrive all at once. It sneaks in slowly—the first warm afternoon, the extra hour of daylight, the return of outside play and evening walks. After the long gray days of winter, spring offers something different: momentum.In this Habits & Holidays episode, Clayton Greene, Chris Pappalardo, and Amy Kavanaugh explore the spiritual and practical opportunities of “surely spring”—that stretch between winter's heaviness and summer's freedom. They discuss how the rhythms of school, work, weather, and the Church calendar all converge to create a unique season of stride—a time to lean into growth, alignment, and meaningful family habits.Rather than expecting life to look the same all year long, spring invites families to embrace seasonality: to notice what God is already doing, and to respond with intentionality.TakeawaysSpring creates momentum after the heaviness of winter.Seasonality affects our capacity, mood, and spiritual rhythms.Spiritual habits can—and should—shift with the calendar.Spring offers unique opportunities for growth, beauty, and alignment.Easter anchors spring as a season of renewal and hope.Families can use spring's energy to establish meaningful rhythms outdoors and at home.Chapters00:00 Welcome & Habits and Holidays introduction02:55 Why seasons shape family and spiritual life03:42 How seasonality affects mood, capacity, and relationships04:28 Giving yourself permission for seasonal spiritual habits05:30 Escaping the “flatness” of modern life07:24 Defining the boundaries of “surely spring”09:42 The opportunities spring creates for families09:59 Beauty, gardening, and cultivating outdoor spaces12:25 The return of outdoor play and family life outside13:26 Daylight savings, Lent, and preparing for Easter15:23 Spring as a season of rhythm, flow, and momentum16:49 Why spring feels like the natural stride of the year18:10 Spring break and pacing the spiritual and family calendar19:25 Where spring appears in the biblical story20:47 Goal-setting, alignment, and faithful momentum

At Redeemer, we take seriously Jesus' call to "Go and make disciples of all nations baptizing them in the name of the Father, Son, and Holy Spirit, teaching them to obey everything I have commanded you." Apprenticeship to Jesus is not a one time decision, but a lifelong journey of following Jesus as our master-teacher. Since the goal of the Christian life is maturity in Jesus, apprenticeship must be deep and holistic, transforming the spiritual, physical, emotional, social, and vocational parts of men and women. Apprenticeship to Jesus is learning to practice the way of Jesus in our homes, relationships, neighborhoods, and jobs. We believe Christlikeness is cultivated as we implement spiritual practices, live in community with other believers, and submit to the Word and the Spirit. We agree with Dallas Willard who said, "that the gospel is opposed to earning, not effort." As we move towards cultivating a life of loving God and people, we trust Christ will mature us into his likeness. https://redeemerwichita.church/

Rhythms of intimacy 22 Feb 26 by Glory City Church Darwin

PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookIn this replay episode, we explore ADHD or RITC -- a Radical Inability To Conform.Luis shares with us his own childhood experiences with ADHD, Tourette's syndrome, and nervous ticks. Often people are prescribed medications to suppress these conditions but Luis questions what would it mean to allow ourselves to relate to them as expressions?Luis begins to reframe the idea of ADHD; pivoting from "I can't focus" to "I have attention for what interests me."  He also explains how guilt or shame resulting from an ADHD expression, i.e. a lack of attention to something you "should" be doing, can propel someone into a state of freeze, reinforcing the notion that they "can't" do something.So whether we have ADHD or not, he invites us into a practice to explore the spectrum of tasks we have to do or should do and how can we interweave them with activities that genuinely interest us and rejuvenate us, thus giving us more capacity for doing the "have-to" tasks.You can read more about, and register for, the Embodied ADHD 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd You can read more about, and register for, Camille's Embodying My Cycles & Rhythms 6-month group here: https://www.holisticlifenavigation.com/cycles-and-rhythms-slow-group You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/recover-from-burnout----You can learn more on the website: https://www.holisticlifenavigation.com/ You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPSHave you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme  Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson ChurchFIND US ON SOCIAL MEDIAInstagram:   / zioncity.me   TikTok:   / zioncity.me  CONNECT WITH PASTOR WAYLON & DANAPastor Waylon's Instagram:  / waylonsears  Pastor Dana's Instagram:  / danamsears  

New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPSHave you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme  Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson ChurchFIND US ON SOCIAL MEDIAInstagram:   / zioncity.me   TikTok:   / zioncity.me  CONNECT WITH PASTOR WAYLON & DANAPastor Waylon's Instagram:  / waylonsears  Pastor Dana's Instagram:  / danamsears  

In this powerful message, Pastor Mike continues our House of Discipleship series by diving into one of the ten "Rhythms of Jesus": Family on Mission. This week, we focus specifically on what it means to be a Marriage on Mission.Whether you are happily married, struggling, divorced, or single, this message is for you. Marriage isn't just a social contract or a pursuit of personal happiness — it's a divine "living parable" designed to reflect the character of God and the message of the Gospel to the world.Discussion Questions:- How does viewing marriage as a living parable that reflects God's character change the way you approach conflict and daily decisions in your relationship?- The sermon states that marriage is about holiness rather than happiness. How does this challenge cultural expectations, and what would it look like to prioritize holiness in your relationship?- How does the story of Hosea and Gomer challenge your understanding of forgiveness and reconciliation, especially when betrayal or hurt seems unforgivable?- For singles, how can you pursue Christlikeness now rather than waiting for marriage to begin your spiritual journey, and what destination are you setting for your life?- Which of the five bands of intimacy (social, intellectual, emotional, physical, spiritual) is weakest in your relationship, and what practical step can you take this week to strengthen it?

Peace in relationships doesn't come from control — it comes from divine order.In this powerful conversation, Pastor Joie and Pastor Nathan unpack God's design for spiritual rhythms within marriage and relationships. From mutual submission to biblical roles, they explore how alignment with God's structure brings clarity, unity, and deep peace to the home.This episode gently challenges cultural narratives while inviting listeners back to Scripture — where love, honor, humility, and purpose create a relationship that functions the way God intended. Because when each person understands their role, embraces humility, and walks in obedience, relationships stop feeling like a struggle and start reflecting heaven's design.If you've ever felt tension around roles, leadership, or balance in your relationship, this conversation will bring wisdom, perspective, and freedom.God's order is not restrictive — it's restorative.And when you live within His design, peace follows.Get more encouraging videos every week by subscribing: https://www.youtube.com/@joiemiller436About Joie MillerJoie Miller lives in the Pittsburgh area with her husband, Nathan, and their five children. Joie is the author of Masterpiece, a 6-week Bible study, and 30 Days of Bold, a devotional. Learn more about Joie Miller: https://joiemiller.co/Connect with Joie MillerWebsite: https://joiemiller.co/Instagram: https://www.instagram.com/joiemiller/Facebook: https://www.facebook.com/joie.miller.71TikTok: https://www.tiktok.com/@jlmiller1234LinkedIn: https://www.linkedin.com/in/joie-miller-239587359/Join us each week for honest conversations that will strengthen your faith and empower you to step confidently into your purpose.

Sorry, Nick's cat: I tried to think of another good title, but this is all I had. Blame your misfortune on the circumstances of your birth. Join the Bottle Crow Discord to check out our live posted show notes as well as chat with us and other listeners! There's also the new Scanline Media Discord for Scanline stuff more generally. We're on iTunes, Google Play, and Stitcher! You can subscribe on those, and leave a review if you like! That would really help us out. Tell your Dota friends about us, help spread the word! Make sure to vote on the Rhythms of Riftshadow Ruins in the Steam Workshop!

Are you a Christian mom who feels overwhelmed, emotionally exhausted, or disconnected in your relationships? In this episode, Misty Hughes explores why your relational rhythm may be leaving you tired—and how Jesus invites you into restoration through noticing instead of striving. ✨ ㅤ♡ If you've ever thought, “I don't feel like myself anymore…” ㅤ♡ If you love your people deeply but still feel emotionally distant… ㅤ♡ If your marriage conversations feel more logistical than life-giving… ㅤ♡ If your friendships have slowly faded into occasional texts and missed calls… You may just be living from an unsustainable relational rhythm. In this third episode of our Rhythms of Renewal series, Misty Hughes—renewal life coach for Christian moms—invites you to take an honest look at the way you show up in your relationships without guilt, fixing, or striving. Because you know what?  You can't experience restoration in your relationships if you're too busy performing in them. Together, we'll explore:

In today's episode, Mark welcomes his friend Chris Conlin into the Living Room. Chris is the new Executive Director of Equipping Ministries International, and also a long time member of Living Church sharing life with their family or network of house churches. Chris and Mark get practical sharing ways to live the discipleship practice of Sharing Scripture. If you or your church community is struggling to find ways to live this practice personally, as a family, or as a church community give this episode a listen. RESOURCES:⁠Equipping Ministries International⁠ (EMI)Chris Conlin, Executive Director of EMIOne at a Time by Kyle IdlemanAtomic Habits by James Clear

Is your team giving the market a different story depending on who they talk to—business development, operations, or leadership?   In a soft market, confusion is expensive. If your message, priorities, and capacity don't match across departments, you don't just lose efficiency—you lose trust, margins, and momentum.    In this episode, Josh Hendrickson, President of Wilson Lumber, breaks down how strong leaders create clarity under pressure, keep sales and operations speaking the same language, and stay consistent quarter to quarter without burning out.   In this episode you will:   Learn how to create one clear message across sales and operations so execution matches what's being sold Discover quarterly rhythms that keep your leadership team aligned (and prevent drift) Understand how to communicate with urgency and steadiness so stress doesn't spread through the organization     Press play to learn how to lead with clarity in a soft market—so your team moves as one.   At Bradley Hartmann & Company, we help construction teams improve sales, leadership,  and communication by reducing miscommunication, strengthening teamwork, and bridging language gaps between English and Spanish speakers. To learn more about our product offerings, visit bradleyhartmannandco.com.   The Construction Leadership Podcast dives into essential leadership topics in construction, including strategy, emotional intelligence, communication skills, confidence, innovation, and effective decision-making. You'll also gain insights into delegation, cultural intelligence, goal setting, team building, employee engagement, and how to overcome common culture problems—whether you're leading a crew or managing an entire organization.   Have topic ideas or guest recommendations? Contact us at info@bradleyhartmannandco.com.   New podcasts are dropped every Tuesday and Thursday.     This episode is brought to you by The Construction Spanish Toolbox —the most practical way for construction teams to learn jobsite-ready Spanish in just minutes a day over 6 months.      

On today's Musicians Mentor show I speak with American based drummer/educator/author - Gary Hess. Gary's professional music career began in the 70's playing clubs dates throughout the United States and Canada. In September of 1980 he became the first enrollee at the Percussion Institute Of Technology (P.I.T) and upon graduating a year later was offered a teaching position with the school as an instructor, where he stayed on staff for decades teaching some of the best drummers in the world as the facility eventually progressed into the now famously renowned - 'Musicians Institute'. We talk about Gary's musical journey, musical ups and downs, the music industry and of course how he put together one of my all time favorite music education books, the 'Encyclopedia Of Reading Rhythms. A book he was actually kind enough to send me a few copies to give away of - for details please go to our instagram profile.For more information on Gary or his incredible book, please search for Gary Hess across all socials or head to - https://www.halleonard.com/product/695145/encyclopedia-of-reading-rhythms For further information on Travis Marc or 'Musicians-Mentor' website, please visit www.musicians-mentor.com As usual, thanks for checking out the channel and if you're getting anything useful from my content, please feel free to comment, like, share and subscribe, thank you. Additionally, for those interested - you can support this channel by - 'Buying Us Coffee'. https://buymeacoffee.com/musiciansmentor Or visiting our affiliate page with the lovely folks over at - 'Soundbrenner'. https://www.soundbrenner.com/pages/affiliate-travis-marc?srsltid=AfmBOopHlrWNB7C5ZBQz--Z0rVf789RfGQS1cEUxZjy9aBABp6FVZv6-

In this message from Luke 15, we begin our Rhythms of Grace series by exploring Jesus' parable of the prodigal son — a story not just about rebellion, but about pride… and a Father who pursues both.One son ran away.One son stayed home.Both were lost.Both were invited in.As we enter the Lenten season, this sermon calls us to repentance — to come home to the heart of the Father and join the celebration of grace.Mission Church — www.missionlasvegas.com

At Redeemer, we take seriously Jesus' call to "Go and make disciples of all nations baptizing them in the name of the Father, Son, and Holy Spirit, teaching them to obey everything I have commanded you." Apprenticeship to Jesus is not a one time decision, but a lifelong journey of following Jesus as our master-teacher. Since the goal of the Christian life is maturity in Jesus, apprenticeship must be deep and holistic, transforming the spiritual, physical, emotional, social, and vocational parts of men and women. Apprenticeship to Jesus is learning to practice the way of Jesus in our homes, relationships, neighborhoods, and jobs. We believe Christlikeness is cultivated as we implement spiritual practices, live in community with other believers, and submit to the Word and the Spirit. We agree with Dallas Willard who said, "that the gospel is opposed to earning, not effort." As we move towards cultivating a life of loving God and people, we trust Christ will mature us into his likeness. https://redeemerwichita.church/

PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookOur favorite biochemist, Karen Hurd, joins us again to discuss how stress fuels disease. Chronic levels of stress, be it from food, relationships, physical exertion, thought patterns, or the environment, all tax the adrenal glands. Karen tells us how and why this happens. With taxed adrenals we are left feeling burnt out and reach for coffee and stimulants, forcing us to push past our bodies need to rest. Luis and Karen talk about cultural conditioning around resting in the age of a DO MORE culture. They also address cancer, viruses, and chronic fatigue. We always love exploring the science with Karen behind why our bodies do what they do! You can read more about Karen's work, and register for her courses, here: https://karen-r.mylearnworlds.com/pages/homeYou can listen to previous episodes with Karen Hurd here:[Ep. 256] How Stress Affects Your Hormones, Digestion, & What To Eat About It w/ Karen Hurd[Ep. 218] The Biology Of Your Emotions & How Food Helps w/ Karen Hurd[Ep. 8] Healing Your Body With Beans | Karen Hurd[Bonus Episode] The Sugar-To-Adrenaline PipelineYou can read more about, and register for, the Embodied ADHD 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd You can read more about, and register for, Camille's Embodying My Cycles & Rhythms 6-month group here: https://www.holisticlifenavigation.com/cycles-and-rhythms-slow-group You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/recover-from-burnout----You can learn more on the website: https://www.holisticlifenavigation.com/ You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPSHave you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme  Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson ChurchFIND US ON SOCIAL MEDIAInstagram:   / zioncity.me   TikTok:   / zioncity.me  CONNECT WITH PASTOR WAYLON & DANAPastor Waylon's Instagram:  / waylonsears  Pastor Dana's Instagram:  / danamsears  

New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPSHave you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme  Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson ChurchFIND US ON SOCIAL MEDIAInstagram:   / zioncity.me   TikTok:   / zioncity.me  CONNECT WITH PASTOR WAYLON & DANAPastor Waylon's Instagram:  / waylonsears  Pastor Dana's Instagram:  / danamsears  

Date: February 15, 2026 Text: Philippians 2:12-16; 3:17; 4:4-9 Overview: Healthy community is sustained through shared spiritual rhythms. Community doesn't drift toward health – it drifts toward chaos unless it's shaped by consistent, gospel-centered practices. Paul points to rhythms that anchor believers together in joy, peace, obedience, and example.

Date: February 15, 2026 Text: Philippians 2:12-16; 3:17; 4:4-9 Overview: Healthy community is sustained through shared spiritual rhythms. Community doesn't drift toward health – it drifts toward chaos unless it's shaped by consistent, gospel-centered practices. Paul points to rhythms that anchor believers together in joy, peace, obedience, and example.

Do you feel invisible in a room full of people? Busy—but unfulfilled? Faithful—but disconnected from God? If you're a working mom who feels tired, unclear, and spiritually drained, this episode is for you.In this powerful episode, Latika Vines shares three life-giving rhythms that will help you wake up from spiritual slumber, reconnect with God, and activate the vision He placed inside of you—without burning out.This is not about doing more. This is about aligning better.Key Empowering Moments:Why productivity won't heal spiritual fatigueHow to rebuild intimacy with God in just minutes a dayA simple daily practice to regain clarity and confidenceHow to stop feeling stuck and start moving in purposeThe difference between hustle and holy alignmentHow to steward your time, energy, and calling with faith-centered equityIf you've been surviving instead of thriving…Showing up for everyone but yourself…Postponing your dreams because you're overwhelmed…This conversation will remind you:Your vision still matters. And it's time to arise.✔️ The Stillness & Surrender Rhythm to reconnect with God✔️ The Sacred Check-In Rhythm to regain emotional and spiritual clarity✔️ The Aligned Action Rhythm to move forward without fear✔️ How to build sustainable habits that honor your faith and family✔️ How to break free from burnout and rediscover joyEmpowering Resources: Faith-Centered Equity @ Home Live Event - a live event to help you build rhythms in your home⁠⁠⁠⁠⁠⁠, so you can realign and no longer burn outComplete the Interest Form to Apply⁠⁠⁠⁠⁠⁠ to the Coaching Program⁠⁠⁠⁠⁠⁠Career Evolution of Working Moms Webinar⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Faith-Centered Equity Tracker - to track your time, energy and spiritual alignment; identify where you are overextended; and build rhythms that support your Vision

Welcome to the new Jazz Cast featuring the latest music from Studio "V". Four new compositions make up the setlist this week. Be sure to check out the feature song, "THEME AND VARIATIONS: THE DANCE". The titles: "TOLD YOU SO", "BEACH WALK", "THE BLUE BOPPA SONG", and "THEME AND VARIATIONS: THE DANCE". {compliments of cosmic consciousness music ©2026 BMI} Enjoy!

Have you ever rested but still felt worn thin inside? You got a full night's sleep, maybe even a girls' weekend away, but something in your soul still feels exhausted. This episode reveals why rest alone doesn't always heal the deeper places—and how God restores what depletion has damaged. You might just need restoration, not just rest.

Hello Beautiful, I'm so grateful you're here with me.

Send a textWhat does a Christ-centered home actually look like on a Tuesday night when everyone is tired, schedules are packed, and a tough conversation is waiting at the door?Our guests show why modeling matters more than speeches: kids may forget our words, but they remember our ways. You'll hear how humble apologies, do-overs, and one-on-one repair reflect the gospel better than perfectionism, and why relationship must outrun compliance when behavior gets hard. We also dig into practical tools for spiritual formation: creative Scripture touchpoints on mirrors and in margins, music that starts faith talks, and simple questions that help kids name where they see God at work.Culture and media don't have to be a battlefield. Learn how to teach discernment without fear, set loving boundaries, and invite honest questions while affirming biblical authority. We explore the vital role of the local church as a partner—not a substitute—for discipleship, and the power of mentors and community when parenting feels heavy. If past mistakes weigh you down, take heart: the gospel offers rest, restoration, and a fresh start today. We close with curated resources—books, apps, music, and films—to help you curate a home where truth and grace meet.Subscribe, share this episode with a friend who needs encouragement, and leave a review to help more families find hope and practical tools for building a Christ-centered home.Contact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402

In this episode, host Steve Roby sits down with acclaimed trombonist, producer, and educator Delfeayo Marsalis. A 2011 NEA Jazz Master and a member of New Orleans' legendary musical first family, Marsalis has earned a reputation as a "merchant of joy" and as a vital ambassador for the Crescent City's culture. Delfeayo shares stories from his childhood in Kendall, Louisiana, where he shared a room with his father, Ellis, while his brothers, Branford and Wynton, shared another. He explains how his parents shaped his approach to the bandstand and his belief that music is not only what is on the page but also what you hear and experience. We also dive into the origins of the Uptown Jazz Orchestra (UJO)—a 14-piece ensemble founded in 2008 to preserve and advance the city's street rhythms, swing tradition, and brass-band energy. In this episode, we discuss:The 10-Course Meal: Why Marsalis views his live performances as a diverse culinary journey, moving from high-energy funk to soulful ballads. The Spirit of Mingus: The coincidental and "hip" origins of "Raid on the Mingus House Party," including its accidental connection to a famous superhero theme. Sidewalk Sizzle: How a fan at a local gig provided the perfect title for a funky anthem that captures the heat of a New Orleans street. Authentic Swing: Why the tradition of swinging is an essential, yet often overlooked, component of the modern big band sound. Show Details & TicketsDon't miss Delfeayo Marsalis & the Uptown Jazz Orchestra performing "Uptown On Mardi Gras Day" at the SFJAZZ Center! Date: Thursday, February 19, 2026 Time: 7:30 p.m. Venue: Miner Auditorium, SFJAZZ Center Tickets: Available at SFJAZZ.org Official Website: www.dmarsalis.com Uptown Jazz Orchestra: www.uptownjazzorchestra.com

Welcome to the Mind Muscle Connection Podcast!In this solo episode, I'm walking you through Circadian Rhythms 101 for Body Comp, Health and Performance.We'll cover the basics of how your circadian system works, why things like morning sunlight and consistent sleep-wake times matter, and what actually happens to recovery, performance, and even appetite regulation when this system is out of sync. I also go over the biggest mistakes I see with clients and how to correct them without trying to be perfect.If you've been training hard, tracking macros, and still feel off, this episode is for you!Let's talk about:IntroductionCircadian RhythmsInsulin SensitivityModern Lifestyle DisruptorsRecovery, Muscle Building & Immune Function3 Types of Circadian DysregulationCircadian Rhythm MistakesWhat If You're a Night Owl?Why Circadian Rhythm Is Your BaselineFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE

PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookKymber Maulden joins us on the podcast today. Fertility isn't just for women who want to be mothers, it is a sign of health in menstruating females. Trauma stresses and rapidly oxidizes the body, causing it to need even more nutrients and therefore be in metabolic debt. This draws on resources contributing to low progesterone and elevated testosterone, which may lead to PCOS and infertility. Luis and Kymber discuss actionable steps to start healing hormonal health, such as tracking cycles and what to note, glucose tracking, HTMA testing, and a consistent macro nutrient intake which signals the body that it is safe. They also talk about the birth control pill, and open sex culture. The open sex culture and sexual revolution are based on a male model of sexuality that requires women to disconnect from their instincts, bypass what actually turns them on, and is often branded as empowered feminism. There is a difference between erotic energy and hypersexuality as a trauma response. How can women find balance in their femininity if they are avoiding their instincts? You can read more about Kymber here: https://www.kymbermaulden.com/You can register for the Recovering From Sexual Fawning HLN video course here: https://www.holisticlifenavigation.com/recovering-from-sexual-fawningYou can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/nutrition-for-your-kids You can read more about, and register for, the Embodied ADHD 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd You can read more about, and register for, Camille's Embodying My Cycles & Rhythms 6-month group here: https://www.holisticlifenavigation.com/cycles-and-rhythms-slow-group You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026----You can learn more on the website: https://www.holisticlifenavigation.com/ You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

"Walking Free" first appeared at Skyline Church. For more info about Skyline Church, visit us anytime at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.skylinechurchnj.org⁠⁠⁠⁠⁠

Part 3 of our teaching series, New Year, New Rhythms.

At Redeemer, we take seriously Jesus' call to "Go and make disciples of all nations baptizing them in the name of the Father, Son, and Holy Spirit, teaching them to obey everything I have commanded you." Apprenticeship to Jesus is not a one time decision, but a lifelong journey of following Jesus as our master-teacher. Since the goal of the Christian life is maturity in Jesus, apprenticeship must be deep and holistic, transforming the spiritual, physical, emotional, social, and vocational parts of men and women. Apprenticeship to Jesus is learning to practice the way of Jesus in our homes, relationships, neighborhoods, and jobs. We believe Christlikeness is cultivated as we implement spiritual practices, live in community with other believers, and submit to the Word and the Spirit. We agree with Dallas Willard who said, "that the gospel is opposed to earning, not effort." As we move towards cultivating a life of loving God and people, we trust Christ will mature us into his likeness. https://redeemerwichita.church/

Corey Schuler is a holistic family nurse practitioner who discusses the circadian rhythm, the body's internal time clock, with host Dr. Ben Weitz. Both the central clock and peripheral time clocks control the metabolism of the body, our sleep, alertness, body temperature, and even our gene expression.  Our modern lifestyle, lack of sleep, exposure to artificial and blue light, caffeine consumption, etc. has had a negative impact on our natural circadian rhythm and this may result in many negative health consequences.  We discussed how stress, adrenal function, and the HPA axis impact our circadian rhythm. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]  Corey Schuler is a holistic family nurse practitioner who practices at Synergy Family Physicians in Minnesota and the website is SynergyFamilyPhysicians.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

On September 22, 2025, Chef Matthew Biancaniello embarked on one of the greatest challenges of his life: a 21 mile swim from Catalina Island to Palos Verdes, CA. While his journey is inspiring on its own, he didn't do it just for himself. The swim was a vehicle to raise money and awareness for Indivisible Arts, a nonprofit dedicated to teaching consciousness and creativity to kids. https://instagram.com/frequency.creative   What motivated you to make this film? This is the 2nd film in a documentary series I'm directing called Rhythms, which is all about the unseen rituals of inspiring people. I learned about Matthew Biancaniello's marathon swim to raise money for Indivisible Arts through Robert Wemischner, who's both a friend and was the subject for the first Rhythms film.  I was immediately intrigued, but then I spoke to Matthew as well as Rafael McMaster, the founder of Indivisible Arts, and I was so inspired. I knew I had to tell this story in some way, and thankfully everyone was excited to have me involved in this capacity. Indivisible Arts is a remarkable organization, teaching creativity and consciousness to kids. The first time I went to their space in Hermosa Beach I was taken aback. These kids are able to explore their own sense of self in a way that's rare, as well as build vital mindfulness and emotional intelligence skills. Coupling that story with Matthew's intense swim, 2 years after major back surgery, was something I felt deeply moved by. From the idea to the finished product, how long did it take for you to make this film? I learned about the September 2025 swim in July. By early September we were confirmed to shoot, with production beginning on September 22. We completed the film and released it online on November 2, so it was about 4 months in total. — Subscribe to the podcast: Tweets by wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod

Today, I'm joined by the wonderful Dr. Shivani Gupta, a true force in bridging ancient Ayurvedic wisdom with cutting-edge modern research on inflammation and healthy aging. She recently authored The Inflammation Code. Dr. Shivani opens up about her deeply personal motivation—from witnessing her grandfather's preventable health decline to spending years in both traditional and scientific studies, ultimately earning a PhD focused on turmeric and chronic inflammation. For Dr. Shivani's Turmeric and sleep gummies visit https://fusionaryformulas.com/?sca_ref=9671225.dtSyos3QQx1c and use code NAT15 for 15% off.   Episode Timestamps: Welcome & Introduction to Longevity Podcast ... 00:00:00 Autophagy & Spermidine Supplementation ... 00:02:41 Personal Connection & Product Experience ... 00:03:46 Health Declines in Modern Indian Culture ... 00:07:47 Reversing Disease: Ayurveda & Biohacking ... 00:11:11 Discovering Ayurveda & Turmeric's Power ... 00:15:12 Turmeric vs. NSAIDs: Scientific Support ... 00:19:52 PPIs, Gut Health, and Curcumin ... 00:21:26 Inflammation as the Root of Chronic Disease ... 00:23:24 Sleep Rituals & Circadian Timing ... 00:28:59 Elemental Design / Doshas Explained ... 00:32:13 Aligning Lifestyle with Dosha for Health ... 00:42:46 Mental Inflammation: Stress & Burnout ... 00:46:00 Turmeric Science, Uses & Myths ... 00:54:20 Personalized Spice Use & Dosha Guidance ... 01:03:48 Top Spices for Longevity ... 01:07:44 Cautions: Medications & Turmeric ... 01:10:03 The Future of Inflammation in Medicine ... 01:11:11 Rapid-Fire Longevity Habits ... 01:15:03   Our Amazing Sponsors: Complete Liver Complex by LVLUP Health - supports your liver's natural detox pathways so your body can reset without suffering. Go  to lvluphealth.com and use code NAT for 20% off.   Primeadine by Oxford Healthspan — A food-derived spermidine supplement that supports autophagy and cellular renewal without fasting, made from Japanese wheat germ with clean, rigorously tested ingredients (including a gluten-free option); visit oxfordhealthspan.com/BIONAT20 and use code BIONAT20 at checkout.   Gut Essentials Bundle by Just Thrive — A powerful duo of a clinically proven probiotic and digestive bitters to reduce bloat, boost energy, curb cravings, and help you feel your best fast, backed by a 100% money-back guarantee — Take the Feel Better Challenge and save 20% at JustThriveHealth.com/NAT20 with promo code NAT20.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

As believers, we should be in the regular rhythms of rejoicing in answered prayers, receiving and responding to wisdom, and striving for holiness as redeemed people.Today's Reading: Worship - Psalm 21:1-7Wisdom - Proverbs 4:10-11Witness - Leviticus 5-7

Are you an overwhelmed Christian mom feeling exhausted physically, emotionally, and spiritually? You're not alone.

Some might say with a name like "EternalEnvy" we should have anticipated ways in which he might become someone we didn't want to hitch our wagon to. That maybe him turning into a greedy and craven day trader was less of a transformation and more of a revealing one's true colors. We may never know the truth, especially because we're about to stop paying attention to him entirely. But whatever the case... we had good times with Jacky Mao. And now they're over. Join the Bottle Crow Discord to check out our live posted show notes as well as chat with us and other listeners! There's also the new Scanline Media Discord for Scanline stuff more generally. We're on iTunes, Google Play, and Stitcher! You can subscribe on those, and leave a review if you like! That would really help us out. Tell your Dota friends about us, help spread the word! Make sure to vote on the Rhythms of Riftshadow Ruins in the Steam Workshop!

Working from home sounds simple—until kids, calendars, meals, meetings, and relationships all collide. In this episode, I sit down with Thom Gibson, a work-from-home dad and social media strategist, to talk honestly about what it really takes to make remote work and family life coexist.Thom is the founder of WFH Dads, and his perspective is grounded not in theory, but in lived experience—raising two young kids, navigating shared schedules with his wife, and building a workday that leaves room for presence, not just productivity.Six Discussion PointsHow Thom transitioned into working from home during the pandemic—and why he stayedWhy default schedules matter more than perfect plansThe overlooked power of clear boundaries between “work time” and “family time”How simplifying meals reduces daily decision fatigueWhy Thom changed his journaling practice after 15 yearsThe thinking behind the Six-Hour Workday Playbook for dadsThree Connection PointsWFH DadsGet The Six-Hour Workday PlaybookHow to Build a Powerful Journal in 3 Steps (Starting Today)This conversation reinforced something I've believed for a long time: structure isn't the enemy of freedom—it's what makes freedom possible. Thom's approach to work-from-home life is thoughtful, practical, and refreshingly human, and I think a lot of parents—especially dads—will see themselves reflected in this episode.

Welcome to the Mind Muscle Connection Podcast!In this episode titled “Circadian Rhythms Explained: Light, Food Timing, and Metabolism,” I'm joined by Dr. Alan Flanagan, a postdoctoral research fellow and the founder of Alinea Nutrition. Dr. Alan's work centers on circadian rhythms and chrono-nutrition, and he's also a frequent contributor to the Sigma Nutrition podcast.We cover a wide range of practical topics like meal timing, how light exposure affects sleep and metabolism, what recent research says about energy balance, and why your internal clock might be throwing off your fat loss efforts. Alan also breaks down what bright light therapy actually does, how to navigate jet lag smarter, and what changes as we age.If you've ever wondered how your body's rhythms tie into hunger, cravings, and performance… you won't want to miss this conversationLet's talk about:IntroductionCircadian rhythm studyMelatonin, Energy Deficit & Meal Timing StudyJet Lag and practical hacksCircadian Rhythm 101Light exposureTotal Daily Energy Expenditure & Meal TimingAppetite Regulation, Hunger & Circadian DisruptionChronotype & AgingBest practicesFinal takeawaysWhere to find Dr AlanAlan Flanagan's Instagram: thenutritionaladvocateAlan Flanagan's Website: https://alineanutrition.com/Follow me on Instagram for more information and education:  jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a

882. Rachel shares how to design operating rhythms that create space for meaningful work instead of just adding more meetings to your calendar. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.linkedin.com/company/modern-mentor-podcast/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentor Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Modern culture tells young adults to delay marriage for career and "freedom," but Brad's talk, Get Married Young, uses data to challenge that script. He breaks down the Midas Mindset—the belief that happiness comes from chasing success—by showing that married fathers are statistically the most fulfilled. This isn't a plea for nostalgia; it's a reality check on what actually brings lasting joy. Brad reframes marriage not as a loss of independence, but as a vital transition from boyhood to maturity. By prioritizing commitment and shared purpose over endless self-actualization, he offers a countercultural path to a more meaningful life. If you're ready to rethink the timeline for success, this conversation is essential listening. Resources: Watch the talk, Get Married Young by Brad Wilcox on THINQMedia.com. Watch the Rhythms for Life Podcast episode with Brad Wilcox: Beyond the Soulmate Myth: Building Marriages that Last Read the Book, Get Married by Brad Wilcox Take the THINQ Asessment to help you understand how you naturally think, learn, and grow in your faith.  Subscribe to THINQ News & Data to receive news stories every Thursday delivered directly to your inbox. Create a free THINQ Account and download the THINQ Media app on your smart TV to access more trusted content like this on topics from all channels of culture at thinqmedia.com. Apply the THINQ Framework as you think through cultural topics. Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom: Sign up for THINQ Summit 2026 October 1-2 in Nashville, TN. Host a THINQ Let's Talk conversation series in your home:  Let's Talk Relationships Let's Talk Civility Let's Talk Mental Health Let's Talk Tech Detox More from the THINQ Podcast Network: Rhythms for Life with Rebekah & Gabe Lyons The InFormed Parent with Suzanne Phillips NextUp with Grant Skeldon NeuroFaith with Curt Thompson UnderCurrent with Gabe Lyons Now on YouTube! Subscribe, Like, and Share:  THINQ Media UnderCurrent with Gabe Lyons NextUp with Grant Skeldon Rhythms for Life with Rebekah and Gabe Lyons  The InFormed Parent with Suzanne Phillips

JOIN THE WELL BOOK A COACHING DISCOVERY CALL Peace is not something we force or manufacture. It's something we find when we slow down, become present, and make room for God to meet us where we are.In this episode, I share how peace became more accessible in my own life when I stopped pushing through and started building restorative rhythms into my everyday days. Not as indulgence. Not as escape. But as a faithful, embodied way of living with God.We talk about why peace often feels elusive, especially for women who carry a lot, and how simple daily practices can help us become more available to the peace God is already offering.This episode is not about adding more to your plate. It's about creating space to receive what God has already promised.If this episode resonates, consider choosing one or two practices to try this week. Peace grows through repetition, not perfection.In this episode, we explore:You'll hear about restorative practices like:Beginning the day without immediate inputCreating daily “return to self” ritualsLinear living and doing one thing at a timePhone-free spaces and timesDaily pauses that restore the body and soulMaking room for pleasure, rest, and predictability

Pastor Caleb Cole closes the Rhythms series with “Disordered Desire (Physical Health),” a message about honoring God with our bodies. Teaching from 1 Timothy 4, Philippians 3, Romans 12, and 1 Corinthians 9, he explains how sin distorts desire and how healthy rhythms of movement, rest, and self-control support spiritual growth. This episode calls believers to glorify God with their whole lives.Click here to view the episode transcript. (00:00) - Closing the Rhythms series (02:00) - Why physical health matters spiritually (04:30) - Training for godliness is primary (06:05) - When physical health makes faith harder (08:05) - Physical health is rhythm, not effort (11:00) - The real problem: disordered desire (13:55) - We were made to work, not be lazy (17:15) - Discipline your body (1 Corinthians 9) (19:40) - Fitness as worship vs idolatry (22:00) - You were called to rest (28:50) - Food, fasting, and self-control (33:55) - Honor God with your body & salvation invitation

PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookThe new Food Pyramid is released in the United States, turning the old one on its point. Regardless of how you feel about the administration it is released under, the focus has shifted from carbs and demonizing fats to centering protein, vegetables, nuts, beans and healthy fats. Camille reminds us that it is a guideline, not a hard and fast rule, because diverse bodies have diverse needs. And, she reminds us, science is always evolving, and should be questioned, so this will not be the last food pyramid. Luis is excited about the shift because so many illnesses, such as diabetes, high cholesterol, anxiety and cognitive decline can be traced to excess glucose, a byproduct of all those refined cards we were told to eat in the old mythology (funded by cigarette companies). All those ultra processed foods leave us with less macro-nutrients, therefore less nourished, and with less GLP1 in the body telling us when are a satiated. At first glance eating a balanced whole foods diet might seem more expensive, but considering long term health consequences and quality of life impacts, the balanced approach is economical. Gleefully, beans hold rank in the new pyramid. Luis and Camille indulge some excitement over this point. They also discuss grass-fed versus mass produced meat, what they think of the inclusion of dairy, and the proportions that are recommended. Dive in to geek out with Luis and Camille as they explore this new dietary recommendation. You can view the updated Food Pyramid PDF here: https://cdn.realfood.gov/DGA.pdfYou can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/nutrition-for-your-kids You can read more about, and register for, Camille's Embodying My Cycles & Rhythms 6-month group here: https://www.holisticlifenavigation.com/cycles-and-rhythms-slow-group You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit----You can learn more on the website: https://www.holisticlifenavigation.com/ You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

OUR FAMILY MUSIC ACADEMY:Affordable and effective online weekly music lessons designed for families. https://www.voetbergmusicacademy.comUse coupon code: PODCASTVMA for 10% off each monthJoin today so you can be a part of our 30 day practice challenge coming up in February!-Elizabeth Parsons – best known on Instagram as Purely Parsons – is a follower of Christ, wife, and mother to 6. She worked as a pediatric RN in the hospital setting for 9 years before coming home full time in 2020. She is a voice in the health and wellness space and is passionate about empowering individuals to take charge of their health and the health of their families. She loves using her experience both as a mom and nurse to educate others to pursue natural alternatives that support the body's ability to heal. Visit her website to explore all her resources and visit their small shop. Website - www.purelyparsons.com/ Use the code SAVE10 for 10% off site wide! Instagram - www.instagram.com/purelyparsons/ Stars and Strikes Reel - https://www.instagram.com/reel/DP2VcZVja7Q/?igsh=MTFicmIwcjM5a2Rzbw== Family Bible Time Reel - https://www.instagram.com/reel/C9S4cmnPf_P/?igsh=MWRobmZpM3JvZWV6bw== “The Child's Story Bible” by Catherine F. Vos - https://amzn.to/460mN6B