Podcasts about rhythms

Embodied Rhythms of Healing - Father Trevor McMaken by

In week four of Rhythms, Pastor Tyler invites us to slow down and honestly ask, “How's your soul?”Even Jesus withdrew from the crowds to spend time alone with the Father. In the same way, we're reminded that spiritual maturity requires moments of silence, solitude, and rest. Life with God isn't about doing more, it's about being with Him. When we learn to rest in God's presence, our souls find renewal and strength for the life He's called us to live.Questions for Reflection:How's your soul? What does rest with God look like for you right now?What's one way you can create more space for silence, solitude, or rest in your current season?

In today's podcast, Josh Phegan and Alexander Phillips discuss establishing discipline within your business through weekly rhythms. They discuss what to focus on each day of the week, ensuring that each role is clearly defined and that all team members understand the basics, consistently performing well in their respective areas.

Have you ever wondered what ignites ordinary people to become extraordinary witnesses for Christ? In Acts 1, Jesus reveals the transformative secret—the power of the Holy Spirit. Pastor Blake unpacks how this divine power source activates every spiritual rhythm in our lives, from Sabbath to service. Through compelling parallels between Christmas gifts and spiritual power, he illuminates why we can't sustain faith on willpower alone. Whether you're running on empty or seeking fresh passion, this message reveals how to tap into supernatural empowerment for authentic witness. Don't miss this vital conclusion to the Rhythms series—discover how to move beyond ritual into Spirit-filled living that naturally draws others to Jesus.

Life's battles can drain us, but Jesus reminds us of a deeper truth: he came so we might have life—and have it to the full. Spiritual tenacity means staying rooted in that promise, even when the thief tries to steal our joy, hope, or peace. Keep pressing into the rhythms of prayer, worship, and love. In Christ, we don't just survive; we thrive. If you are new to Community Church, WELCOME! We would love to get to know you. Please fill in the following form and we look forward to connecting with you: https://bit.ly/cc-new-connect You can find all timely and relevant links from this service on https://bit.ly/cc-links You can also find out more about us at https://communitychurch.hk/ ================ This Week's Scripture: // Ephesians 6:10-17 // The Armour of God Finally, be strong in the Lord and in his mighty power. Put on the full armour of God, so that you can take your stand against the devil's schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armour of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm then, with the belt of truth buckled round your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God.

In a world marked by injustice, violence and overwhelming need, how can Christians bring lasting hope — without burning out? Gary Haugen, founder and CEO of International Justice Mission, shares powerful lessons from decades confronting global injustice — on staying spiritually grounded, finding joy amid darkness and cultivating resilience that endures.  In this theologically rich conversation with NAE President Walter Kim, Gary reflects on how a biblical vision of justice — rooted in love and expressed through both personal compassion and systemic reform — has shaped his life and IJM's mission. In their conversation, you'll hear:How a life-changing investigation after the Rwandan genocide led Gary to found International Justice Mission; The role of the Church to call rulers to protect the vulnerable; Practical ways believers can join God's work of justice both locally and globally; and What gives Gary enduring hope for the future of the Church — and the work of justice.Subscribe today wherever you listen to podcasts.Do you like the podcast?Give us a 5-star rating on Apple Podcasts and leave us a review. This is the best way for others to discover these conversations. If you listen on Spotify, give us a follow and hit the notification bell to be sure you never miss an episode. And don't forget to pass your favorite episodes along to colleagues, friends and family.ResourcesFull conversation with Gary Haugen on YouTube

If you like it chilled and classy come and check out Synaptic Rhythms to have your eardrums laced in velvet

Révélé sur la scène reggae anglaise, le chanteur-producteur à la voix d'or s'impose aujourd'hui comme l'un des artistes les plus singuliers de sa génération. De Wigan où il est né, à Bristol où il est basé, voyage à travers les villes anglaises qui l'ont façonné. Chanteur, auteur-compositeur et producteur, Joe Yorke s'est imposé au fil des années comme l'une des voix les plus singulières du reggae britannique. Après une série de singles collaboratifs avec la scène dub anglaise et française (The Eastonian Singers, The Grampians, Stand High Patrol), il signe en 2023 Hopeless, troisième long format paru sur son propre label Rhythm Steady. Un album à l'équilibre subtil où la northern soul croise ses premières amours pour le rocksteady et le reggae roots. C'est aussi sur ce disque que s'affirme pleinement son falsetto imparable, cette voix claire et souple que son fidèle collaborateur Eeyun Purkins (The Co-Operators) avait su révéler lors de sessions maison. Une arme douce et agile, à l'image d'un artiste qui refuse de laisser enfermer dans un seul genre. C'est à Marseille, à l'occasion de la Fiesta des Suds, que je le rencontre. Ensemble, nous retraçons son parcours à travers trois villes anglaises qui ont façonné son identité musicale : Wigan, point de diffusion de la northern soul dans les sixties; Manchester, terre de métissages et d'avant-gardes sonores ; et Bristol, creuset d'une scène underground où reggae, dub et électronique se réinventent sans cesse. Pour suivre Joe Yorke YouTube / Instagram / Facebook Titres diffusés Singles :  "Rocksteady" feat L'Entourlopp (2025) ; "Smalltown Boy" feat Gentlemen's Dub Club (2024) ; "Downbeat Melody" feat the Co-Opretaors (2024), "Hard Road" feat The Co-Operators (2024) ; "End of The Day" et "Dub of The Day" feat The 18th Parallel (2023) ; Extrait de l'album Run The Track de Big Chip & Run Come Down (Mash & Greens – 2024) : "Fighting For My Life" ; "Final Dubwise (Eeyun Purkins Kette Cut)" Extraits de l'album Hopeless (Rhythm Steady – 2023) : "Dreaming" ; "Rough Living" ; "Man" Extrait de l'album A Distant beat feat The Co-Operators (Waggle Dance Records– 2023) : "The Singerman"  Extrait de l'album Noise and Emptiness (Rhythm Steady – 2022) : "Pressure"  Extraits de l'album Rhythms from The Kichen Sink des Co-Operators (Waggle Dance Records– 2020) : "Tonight" ; "Under Heavy Manners" ; "All My Days" ; "Judgement Tree"  Et aussi  : "Pimpers Paradise" de Bob Marley; "Do I Love You" de Frank Wilson  et le générique de la série britannique Eastenders. Journaliste : Hortense Volle Réalisation : Benjamin Sarralié Mixage 3D en Dolby ATMOS pour une écoute immersive au casque : Jérémie Besset Responsable d'unité de production FMM – RFI Labo : Xavier Gibert.  

Find more resources in our Group Study Guide for the Healing Rhythms Series: https://docs.google.com/document/d/1WA7wPIlNGYFjK9kFb87mGivwDWnJsBhvpCv0W77rT5E/edit?usp=sharing Apps https://prayasyougo.org/search?search=examen https://hallow.com/blog/how-to-pray-the-examen https://apps.apple.com/us/app/reimagining-the-examen/id1065042173 Written Examen https://dq5pwpg1q8ru0.cloudfront.net/2025/01/17/18/07/29/3c522e75-9344-4b38-b099-844574926f36/PrayerPractices.pdf Sabbath, Prayer, and other City of Light Resources https://www.cityoflightaurora.org/pages/resources Brick https://getbrick.app Message on Anxiety https://soundcloud.com/city-of-light-church/hope-for-the-anxious-father-trevor-mcmaken

Our ancestors lived by the rhythm of the sky, and the echo of that wisdom still lives in our calendar. In this Witchy Wednesday episode, we explore the magic of planetary days. How each sunrise offers a new tone, a new mood, a new energy to lean into. This epi brings us back into flow with the cosmos.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicPODCAST EPISODE MENTIONEDKim Krans on Creating Tarot Decks, The Beauty of Alchemy, + How to Get into a Creative Zone DailyAppleSpotifyLuminarylisten wherever you prefer podcastsSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Licensed counselor and author Debra Fileta joins Levi and Jennie for a live Q&A on building emotionally healthy homes—whether you're single, married, or knee-deep in carpools. We kick off with Debra's new picture book for littles, “Any Day Emotions,” and how naming feelings (even the tricky ones like guilt and jealousy) helps kids learn what to do with them. We also talk about Levi's new tween book, “Don't Worry, Warrior,” and why story-driven teaching sticks with 8–12-year-olds. From there, it's a fast-paced, heartfelt session tackling real questions: consistent toddler discipline without losing connection, encouragement for single parents finding community, wisdom for blending families with grace and boundaries, and practical ways siblings can repair ruptures with real apologies. We close by reframing “peace at home”—less candlelit calm, more everyday wholeness in Christ amid the beautiful chaos. Connect with us on social!Debra: @debrafileta Levi: @leviluskoJennie: @jennieluskoFresh Life Church: @freshlife [Links]Any Day Emotions by Debra Fileta: https://bit.ly/4paOT6xDon't Worry, Warrior By Levi Lusko: https://bit.ly/498LNLsGet the 5 Gallon Bucket: https://bit.ly/sdl4sHYGet the Lusketeer Sticker: https://bit.ly/sdl4sHY Give a year-end gift to send Native youth to Movement Conference!Your generous year-end gift below will remove every barrier so students from the reservations can experience Movement Conference, where they'll encounter the love and freedom of Jesus.Give Your Gift: https://levilusko.com/ye-donate?&utm_campaign=LLM1225&utm_medium=website&utm_source=podcast&utm_content=pod Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe Time stamps14:06 – What to discuss with your spouse when planning/trying for kids19:13 – How to discipline a toddler consistently while staying connected26:10 – Single mom navigating distance from family and absent father31:06 – “Biblical” approach to blending a newly blended family49:34 – Keeping a peaceful home with hormonal preteens and little ones54:57 – Rhythms to recharge marriage with a 6-month-old at home

Licensed counselor and author Debra Fileta joins Levi and Jennie for a live Q&A on building emotionally healthy homes—whether you're single, married, or knee-deep in carpools. We kick off with Debra's new picture book for littles, “Any Day Emotions,” and how naming feelings (even the tricky ones like guilt and jealousy) helps kids learn what to do with them. We also talk about Levi's new tween book, “Don't Worry, Warrior,” and why story-driven teaching sticks with 8–12-year-olds. From there, it's a fast-paced, heartfelt session tackling real questions: consistent toddler discipline without losing connection, encouragement for single parents finding community, wisdom for blending families with grace and boundaries, and practical ways siblings can repair ruptures with real apologies. We close by reframing “peace at home”—less candlelit calm, more everyday wholeness in Christ amid the beautiful chaos. Connect with us on social!Debra: @debrafileta Levi: @leviluskoJennie: @jennieluskoFresh Life Church: @freshlife [Links]Any Day Emotions by Debra Fileta: https://bit.ly/4paOT6xDon't Worry, Warrior By Levi Lusko: https://bit.ly/498LNLsGet the 5 Gallon Bucket: https://bit.ly/sdl4sHYGet the Lusketeer Sticker: https://bit.ly/sdl4sHY Give a year-end gift to send Native youth to Movement Conference!Your generous year-end gift below will remove every barrier so students from the reservations can experience Movement Conference, where they'll encounter the love and freedom of Jesus.Give Your Gift: https://levilusko.com/ye-donate?&utm_campaign=LLM1225&utm_medium=website&utm_source=podcast&utm_content=pod Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe Time stamps14:06 – What to discuss with your spouse when planning/trying for kids19:13 – How to discipline a toddler consistently while staying connected26:10 – Single mom navigating distance from family and absent father31:06 – “Biblical” approach to blending a newly blended family49:34 – Keeping a peaceful home with hormonal preteens and little ones54:57 – Rhythms to recharge marriage with a 6-month-old at home

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During the week, we work, but during the weekends, we play. Today's episode is all about seven weekend rhythms that we live by. Resources from this episode: Dwell Bible App Discount  Emotionally Healthy Spirituality by Peter Scazzero The Family Teams Podcast Rhythms Reset  Send Nancy an audio message! Join my email list!  Visit my Amazon Cornerstore! Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!  

Send us a textI could have called this episode anchoring into the rhythms of autumn (And I promise there will be no reference to the “letting go like the leaves” story that is prominent within our current cultural landscape.) But this episode is about more than that—it's about anchoring into and how the regenerative rhythms that surround us also support us.  We can do that in any season—and I suggest for our own satisfaction we do!  I'm going to highlight some oh so obvious things, that electricity and the phone in your pocket might have numbed you to noticing!  We're going to remember the ancient forest.  You'll get what I mean on today's IFC episode.Show NotesFree Autumn Organizing PageJust yes, I want access to Soul Notes!  For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Send us a textThis week on Riffs n Rhythms, Paul Robertson, Kevin McLoughlin, and Devin Merchant welcome Todd Dahlstrom, the creator of Drum Revue — the all-percussion spectacle coming to the Kravis Center in West Palm Beach!Todd shares how his vision evolved into a high-energy, interactive drum extravaganza that blends Blue Man Group intensity with local drumline firepower, including guest appearances from the Palm Beach Lakes High School Regiment. The crew also dives into stories of live shows, musical mentorship, and how drumming connects generations—from Todd's own family to the next wave of Florida talent.Drum Revue Live: November 20 at Kravis Center, Rinker Playhouse — tickets at kravis.org  or drumrevue.comHighlights:- The story behind Drum Revue and its evolution from local idea to major stage show- Why the drum deserves the spotlight- Family, rhythm, and the next generation of Florida musicians- Riffs n Rhythms vs Drum Revue: The ultimate percussion showdown- Guests: Todd Dahlstrom from Drum Revue| Paul Robertson | Kevin McLoughlin | Devon Merchant#DrummerView #RiffsNRhythms #FloridaMusicScene #KravisCenter #Drummers #LiveMusicPodcast 

All worlds are secret, because all men are brothers. Hey, Lesotho's a lot bigger than I thought, y'know? Another dumb American moment I'm afraid, wish I was better than that but here we are. At least I'm not putting ginger ale in beef stock like that's something I should put in my body. That would be an absurd thing to do. Join the Bottle Crow Discord to check out our live posted show notes as well as chat with us and other listeners! There's also the new Scanline Media Discord for Scanline stuff more generally. We're on iTunes, Google Play, and Stitcher! You can subscribe on those, and leave a review if you like! That would really help us out. Tell your Dota friends about us, help spread the word! Make sure to vote on the Rhythms of Riftshadow Ruins in the Steam Workshop!

Working with, not against, teenagers' body clocks can yield academic and emotional benefits. Chiara Staub, Alessia Colacino, Sarah Zurmühle, and David Bürgin explore. Read the article on BOLD.Stay up to date with all the latest research on child development and learning at boldscience.org.Join the conversation on X (Twitter), Facebook, Instagram.Subscribe to BOLD's newsletter.

Food And Water | Rhythms | Week 2 by Elevate Church

This week Pastor Elwin concludes our series, "Deeper Waters". Pastor Elwin tells us how we can become those who will realize "The Great Commission".Support the show

Pastor Ian Graham looks at what is happening when we pray, “Come, Holy Spirit.”Support the show

At Redeemer, we take seriously Jesus' call to "Go and make disciples of all nations baptizing them in the name of the Father, Son, and Holy Spirit, teaching them to obey everything I have commanded you." Apprenticeship to Jesus is not a one time decision, but a lifelong journey of following Jesus as our master-teacher. Since the goal of the Christian life is maturity in Jesus, apprenticeship must be deep and holistic, transforming the spiritual, physical, emotional, social, and vocational parts of men and women. Apprenticeship to Jesus is learning to practice the way of Jesus in our homes, relationships, neighborhoods, and jobs. We believe Christlikeness is cultivated as we implement spiritual practices, live in community with other believers, and submit to the Word and the Spirit. We agree with Dallas Willard who said, "that the gospel is opposed to earning, not effort." As we move towards cultivating a life of loving God and people, we trust Christ will mature us into his likeness. https://redeemerwichita.church/  

In week three of Rhythms, Pastor Tyler reminds us that life with God isn't just about talking to Him—it's about listening for His voice. God still speaks today through His Word, His Spirit, and His people. When we slow down long enough to listen, we discover that Scripture isn't just ancient text—it's living and active, shaping our hearts and guiding our steps in every season of life.Questions for Reflection:• What does it mean to you that God says His Word is living and active?• After this message, how well do you feel like you're listening to God? Why?

Have you ever wondered what true leadership looks like in God's kingdom? Through a shocking act of humility, Pastor Blake unpacks Jesus' revolutionary example of washing his disciples' feet—even his betrayer's. Exploring John 13, we discover that authentic service flows from love, requires humility, and demands obedience. This powerful message challenges us to trade our thrones for towels and find our greatest purpose in serving others. Don't miss this transformative teaching that will reshape your understanding of influence and inspire you to make an eternal difference through simple acts of service. Watch now to discover how you can step into the life-changing rhythm of serving like Jesus.

True generosity isn't measured by the size of our gift, but by the heart behind it. In the midst of rising need and widening gaps in the city, Jesus spotlights the widow who gave all she had—she trusted God fully with her small, sacrificial gift (Mark 12:43–44 NIV). Let's make generosity our rhythm, sharing lovingly even when resources feel limited. Every act of kindness brings light to our city! If you are new to Community Church, WELCOME! We would love to get to know you. Please fill in the following form and we look forward to connecting with you: https://bit.ly/cc-new-connect You can find all timely and relevant links from this service on https://bit.ly/cc-links You can also find out more about us at https://communitychurch.hk/ ================ This Week's Scripture: // Matthew 6:19-26 // Treasures in Heaven Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. For where your treasure is, there your heart will be also. The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light. But if your eyes are unhealthy, your whole body will be full of darkness. If then the light within you is darkness, how great is that darkness! ‘No one can serve two masters. Either you will hate the one and love the other, or you will be devoted to the one and despise the other. You cannot serve both God and Money. Do Not Worry Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?

Please enjoy an old mix of mine from December 2023. I'll be back with fresh stuff next month. Cheers! ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

The legendary DOENUT Factory himself returns to Nephilim Death Squad to dive deep into the weirdest corners of modern reality — from Nordic aliens and time-traveling Teletubbies to Rockefeller UFO psyops, frequency warfare, and the occult origins of propaganda.DOENUT joins Top Lobsta and The Raven (David Lee Corbo) for a cosmic journey that connects the dots between MK Ultra, UAP disclosure, time travel, the Nephilim bloodline, and the weaponization of memes and media.They break down:The alien–human hybrid agenda and the Rockefeller UFO psyopWhy 1948 keeps showing up in world events, sci-fi, and marketingThe connection between time travel, plasma entities, and biblical prophecyThe weaponization of rhythm, emotion, and laughter for controlThe secret to escaping modern PSYOPs through comedy, faith, and discernment

You gained an hour... so why do you still feel exhausted?If your body's weary and your mind won't quit, it's not just lack of sleep; it's a rhythm that's out of sync. It's easy to push through late nights, chase productivity, and call it faithfulness, but God calls it striving.In this episode, you'll learn how to quiet the noise, recognize God's built-in cues for rest, and embrace physical self-care as part of your spiritual rhythm. Because peace doesn't come from doing more, it comes from aligning your pace with His.Recipes Mentioned in the EpisodeApple Cinnamon Oatmeal BakeScriptures ReferencedGenesis 1Ecclesiastes 3Philippians 4:8Want to savor more goodness in your busy life? You're in the right place!Connect with like-minded women: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. ⁠⁠Join the community!⁠⁠Step into a calmer holiday rhythm: The Calm Christmas Workshop is a free 3-day event that gives you space to pause, reflect, and shape the kind of Christmas you actually want to experience—Christ-centered, joy-filled, and free of overwhelm. ⁠⁠Save your spot today!⁠⁠Plan now for a Christ-centered December: Your future self will be so glad you did. Get The Gift of Christ Advent Calendar Devotional ⁠here⁠!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Join Holly fresh from Chattanooga, a 60-woman baby shower, and a Rose & Kate market for Episode 4 of Embracing the Unknown: “Rhythms of Rest: Welcoming November with Steady Faith.” (Confession: one flocked Christmas tree is already twinkling in the sunroom—strategic joy placement!)Building on Ep 3's Hebrews 11:1 foundation, Holly shares how post-weekend pressure reminded her (and you) to protect peace before holiday hustle hits. Discover 3 simple rhythms to carry you through November.Plus: a Fearless Faith Tip (sticky-note edition), Matthew 11:28's rest invitation, and Holly's 25-day Advent devotional All Is Calm, All Is Bright (available on Amazon) to anchor your heart through December.Who's sneaking Christmas early? Reply with your “tree up or turkey first” vote—best answers read next week! Here's your link for All Is Calm, All Is Bright: Click here to get your copy#SheLivesFearless #RhythmsOfRest #AdventPeace #NovemberFaith

In this series, we're going to explore how God uses sound to move, to create, and to reveal His presence and how as worshipers, musicians, and minstrels, we can partner with Him to release those sounds and rhythms into the earth.Each week, we'll dive into scripture, revelation, and practical activation discovering what it truly means to become a vessel that carries the sound of Heaven. You'll learn how your music can announce His presence, shift atmospheres, and align with the divine rhythm of God's heartbeat.So, whether you're listening at home, in your car, or preparing for worship, open your heart because in these next eight weeks, God is tuning His worshipers to release His sound in a new way.Welcome to Announcing God's Presence: The Sounds and Rhythms of God. Let's step into the sound of Heaven together.

Pastor Ian Graham continues our series reverse engineering an Ecclesia gathering to explore the implications of our liturgical practices. This week, we look at the way the table functions at the center of Jesus' ministry to us.Support the show

Send us a textIn this episode of Riffs n Rhythms, Paul Robertson and Kevin McLoughlin sit down with musician Shane Escoda to talk about what it means to stay authentic in today's music industry. From livestreaming success stories to balancing art and algorithms, the crew dives into how musicians can promote their craft without losing their soul.Tune in for: Real talk about creativity vs. social mediaA review of Reverse Oreo's “Psychosis”The usual laughs, riffs, and rum-fueled wisdom#RiffsNRhythms #MusicPodcast #StayTrue

Before you can build a rhythm that fits, you need to understand the energy that's driving it. In this episode, I'm breaking down what energy mapping through Human Design is, why it matters, and how it helps you create wellness rhythms that actually work for you — not just on paper, but in real life. If you've ever felt like your energy was inconsistent, unpredictable, or just hard to work with… this one's for you. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY  

Fluent Fiction - French: Parisian Rhythms: Sketching and Snapshots Amid Autumn Rain Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-11-04-08-38-20-fr Story Transcript:Fr: Le ciel de Paris s'assombrissait rapidement en ce bel après-midi d'automne.En: The sky over Paris was rapidly darkening on this beautiful autumn afternoon.Fr: Des nuages lourds de pluie formaient un tapis gris au-dessus du célèbre fleuve de la Seine, créant une atmosphère intime et mélancolique.En: Clouds heavy with rain formed a gray carpet above the famous Seine River, creating a cozy and melancholic atmosphere.Fr: Emilien, un jeune homme pensif avec un carnet et un crayon à la main, s'était réfugié dans un café au bord de la rivière.En: Emilien, a thoughtful young man with a notebook and pencil in hand, had taken refuge in a café by the river.Fr: Ses yeux étaient souvent attirés vers l'extérieur, où les arbres perdaient leurs feuilles d'or.En: His eyes were often drawn outside, where the trees were losing their golden leaves.Fr: Le café, chaleureux avec ses meubles en bois et ses effluves de café fraîchement moulu, était un abri parfait contre la pluie qui menaçait à chaque instant.En: The café, warm with its wooden furniture and the aroma of freshly ground coffee, was a perfect shelter against the rain that threatened at any moment.Fr: Les fenêtres embuées reflétaient une lumière douce et tamisée.En: The misted windows reflected a soft and subdued light.Fr: Emilien se perdait dans ses pensées, essayant de capter l'essence de l'automne à travers ses coups de crayon.En: Emilien lost himself in his thoughts, trying to capture the essence of autumn through his pencil strokes.Fr: Mais, la pluie incessante trouble sa concentration.En: But, the incessant rain troubled his concentration.Fr: Non loin, Fleur, une jeune femme dynamique avec un appareil photo autour du cou, poussait la porte du café.En: Not far away, Fleur, an energetic young woman with a camera around her neck, pushed open the door of the café.Fr: Elle était exaltée par cette journée, mais quelque peu frustrée.En: She was exhilarated by the day, but somewhat frustrated.Fr: La pluie imprévisible avait interrompu son projet photo.En: The unpredictable rain had interrupted her photo project.Fr: Elle cherchait une photo parfaite qui raconterait l'histoire de l'automne parisien.En: She was searching for the perfect photo that would tell the story of Parisian autumn.Fr: Assis à une table voisine, Emilien observait les allées et venues des autres clients.En: Sitting at a nearby table, Emilien observed the comings and goings of other customers.Fr: Son carnet ouvert, il croquait les détails d'une scène chaleureuse : un couple partageant un croissant, un étudiant absorbé par ses livres, un chien patient devant son maître.En: His open notebook captured the details of a warm scene: a couple sharing a croissant, a student absorbed in their books, a dog patiently waiting for its owner.Fr: Il s'arrêta en voyant Fleur, attiré par son énergie et sa passion évidente pour la photographie.En: He paused as he saw Fleur, drawn by her energy and evident passion for photography.Fr: Fleur remarqua les esquisses d'Emilien.En: Fleur noticed Emilien's sketches.Fr: Curieuse, elle s'approcha et engagea la conversation.En: Curious, she approached and started a conversation.Fr: "Tes dessins sont magnifiques," dit-elle en souriant.En: "Your drawings are beautiful," she said with a smile.Fr: Emile, surpris mais flatté, répondit timidement.En: Emilien, surprised but flattered, replied timidly.Fr: Ils échangèrent sur leurs passions respectives, découvrant un amour mutuel pour l'art et la ville qui les entourait.En: They exchanged words about their respective passions, discovering a mutual love for art and the city that surrounded them.Fr: La pluie cessa soudainement, et une vive lumière inonda le café.En: The rain suddenly stopped, and a bright light flooded the café.Fr: Fleur, inspirée par ce moment, leva son appareil et prit une photo d'Emilien en train de dessiner, capturant un instant où deux mondes se rencontraient.En: Fleur, inspired by this moment, lifted her camera and took a photo of Emilien while he was drawing, capturing a moment where two worlds met.Fr: Alors que le soleil se couchait, Emilien offrit à Fleur un de ses croquis, un geste qui scella une nouvelle amitié.En: As the sun set, Emilien offered Fleur one of his sketches, a gesture that sealed a new friendship.Fr: "Je t'enverrai la photo," promit-elle, joyeuse, en griffonnant son email sur un coin de papier.En: "I'll send you the photo," she promised joyfully, scribbling her email on a corner of paper.Fr: Ils sortirent ensemble du café, changeant.En: They left the café together, changed.Fr: Emilien, d'habitude si réservé, avait découvert le plaisir de la connexion humaine.En: Emilien, usually so reserved, had discovered the joy of human connection.Fr: Fleur trouva que les meilleures photos étaient souvent celles qui naissaient des rencontres inattendues.En: Fleur found that the best photos were often those born of unexpected encounters.Fr: Ainsi, dans la lumière dorée du jour déclinant, commençait une nouvelle histoire au bord de la Seine, une histoire où les talents se mêlaient et les destinées se croisaient au gré d'une pluie parisienne.En: Thus, in the golden light of the declining day, a new story began by the Seine, a story where talents intertwined and destinies crossed with the ebb and flow of a Parisian rain. Vocabulary Words:the sky: le cieldarkening: s'assombrissaitthe Seine River: le fleuve de la Seinecozy: intimemelancholic: mélancoliquea notebook: un carnetto lose: perdrethe furniture: les meublesthe aroma: les effluvesfreshly ground: fraîchement mouluto threaten: menacerthe misted windows: les fenêtres embuéessubdued light: lumière tamiséeincessant: incessanteto trouble: troublerenergetic: dynamiqueexhilarated: exaltéeunpredictable: imprévisibleto interrupt: interrompreperfect: parfaiteto tell: racontercomings and goings: allées et venuesto capture: capturera croissant: un croissantcurious: curieuseto engage: engagertimidly: timidementrespective: respectivesmutual: mutuelto lift: lever

Have you noticed that you, the homeschool mom, sets the tone of the home? And as a homeschool family, this directly affects home education. The autumn is a perfect time to be intentional about a few specific homemaking rhythms that can result in a more peaceful home and calmer homeschool days. It doesn't require anything drastic or over the top. Choose even one of the tips that I share in this episode to help you and your family enjoy this time of the year. Grab that hot cup of coffee, tea, or cocoa and snuggle in for the next few minutes! ♥ Leigh     CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome    DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint   GET EXCLUSIVE MENTORSHIP WITH LEIGH https://littlebylittlehomeschool.com/mentorship   SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal     Website -  https://www.littlebylittlehomeschool.com Newsletter -  https://littlebylittlehomeschool.myflodesk.com/subscribe Community - https://www.facebook.com/groups/homeschoollifestylecommunity Instagram - https://www.instagram.com/littlebylittlehomeschool/ Facebook - https://www.facebook.com/littlebylittlehomeschool/     Listen to these related episodes: 195. Creating a Cozy Atmosphere For Your Homeschool Family: Homemaking in the Fall Months   406. What Your Days Should Look Like As A Homeschool Mom    394. The School System Is Outdated: Is Your Homeschool?  

Arturo Sandoval is a legendary trumpeter, pianist and composer. Since he defected from Cuba over 30 years ago his accomplishments have been simply remarkable. He's a 2024 Kennedy Center Honoree. He's won 10 Grammys, 6 Billboard Awards, an Emmy, the Hispanic Heritage Award, the Presidential Medal of Freedom, and a Grammy Lifetime Achievement Award. He's a master of Afro Cuban rhythms and a virtuoso in both jazz and classical music. He's performed at the White House and at the Super Bowl.My featured song is my newest single, “Mi Cachimber”. Spotify link.—-----------------------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH ARTURO:www.arturosandoval.com—----------------------------------------ROBERT'S LATEST SINGLE:“MI CACHIMBER” is Robert's latest single. It's Robert's tribute to his father who played the trumpet and loved Latin music.. Featuring world class guest artists Benny Benack III and Dave Smith on flugelhornCLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—--------------------------------------ROBERT'S LATEST ALBUM:“WHAT'S UP!” is Robert's latest compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com  

Because He Said So | Rhythms | Week 1 by Elevate Church

Rhythms of Communion - Deacon Casey Solgos by

Have you ever wondered what true generosity looks like in a world obsessed with getting more? Through Paul's letter to the Corinthians, Pastor Blake unveils how the impoverished Macedonian churches modeled radical giving that flowed from grace, not circumstances. Exploring the rhythm of generosity as demonstrated by Jesus himself, this message challenges us to move beyond mere obligation to mature discipleship. Through practical steps of praying, planning, and practicing generosity, discover how giving isn't about what God wants from us, but what He wants for us. Don't miss this transformative message that will reshape your perspective on generosity and inspire you to experience the joy of giving as God intended.

At Redeemer, we take seriously Jesus' call to "Go and make disciples of all nations baptizing them in the name of the Father, Son, and Holy Spirit, teaching them to obey everything I have commanded you." Apprenticeship to Jesus is not a one time decision, but a lifelong journey of following Jesus as our master-teacher. Since the goal of the Christian life is maturity in Jesus, apprenticeship must be deep and holistic, transforming the spiritual, physical, emotional, social, and vocational parts of men and women. Apprenticeship to Jesus is learning to practice the way of Jesus in our homes, relationships, neighborhoods, and jobs. We believe Christlikeness is cultivated as we implement spiritual practices, live in community with other believers, and submit to the Word and the Spirit. We agree with Dallas Willard who said, "that the gospel is opposed to earning, not effort." As we move towards cultivating a life of loving God and people, we trust Christ will mature us into his likeness. https://redeemerwichita.church/  

Five hundred years ago, a handful of believers dared to reimagine discipleship — not as a cultural inheritance, but as an embodied response to Jesus. Their practices proved life-changing. Their Scripture reading awakened hearts, their communities redefined belonging and their baptisms defied empires.

Are you tired of feeling like your family's rhythm changes faster than you can catch your breath?Physical therapist and military spouse Amanda Rabin shares how she went from sobbing in traffic, unable to reach daycare, to building a flexible career and family rhythms that actually work. This honest conversation tackles mom guilt, work-life balance, solo parenting, and creating breathing room in the chaos—perfect for overwhelmed Christian moms seeking practical wisdom and grace. Amanda's a mom of three littles navigating life while her husband deploys for long stretches. She's also the queen of creating rhythms that work—not perfect, Pinterest-worthy rhythms, but real-life, messy, sustainable ones that give her family space to actually breathe. We're diving deep into the stuff Christian moms don't always talk about out loud: the mom guilt that creeps in when you just want 20 minutes alone, the overwhelming feeling of trying to honor your calling while being present for your kids, and what it looks like to ask for help when you're drowning (spoiler: it's harder for you to ask than it is for people to say yes). Amanda shares the game-changing advice her dad gave her about her empathetic daughter who wouldn't stay in bed—it completely shifted her perspective on motherhood struggles and gave her so much grace. Plus, you'll hear how she manages work-life balance with multiple side hustles, why routines became her secret weapon against mom burnout, and the meal planning system that keeps her family fed without the 5:30 dinner panic. ᯓ➤ This is for every overwhelmed mom standing at a crossroads, wondering if there's a better way. ᯓ➤ For the kingdom-minded mom who wants to live with passion and purpose but feels torn in a million directions. ᯓ➤ For the mom in transition trying to figure out what comes next. Amanda's story is proof that with a little creativity, a lot of God's guidance, and some honest conversations, you can build a life that works for your family—not against it.  

We would love to hear from you! Text us any feedback. In this engaging conversation, Nikki Smith interviews Justin Whitmel Earley, exploring the profound connection between our physical habits and spiritual lives. Justin shares his personal journey from a crisis in mental health to discovering the importance of habits in shaping our souls. They discuss the impact of technology in parenting, the significance of instilling healthy habits in children, and the grace that allows for growth and change. The conversation emphasizes the importance of community and shared practices in navigating the challenges of modern life, particularly in relation to technology and mental health.Takeaways:The Christian life is about what we practice, not just what we know.Physical habits significantly impact mental health and spiritual well-being.Grace allows us to approach our habits without fear of failure.Instilling healthy habits in children creates a positive legacy.Technology can be both a blessing and a challenge for families.Small changes in habits can lead to significant improvements over time.Community support is crucial in maintaining healthy practices.Understanding the connection between biology and theology is essential.Parents should model healthy technology use for their children.Every small habit contributes to a larger narrative of growth and redemption.Books by Justin Whitmel Earley:Habits of the Household: https://amzn.to/48UjVumThe Common Rule: https://amzn.to/47Ef6mSMade for People: https://amzn.to/4oezeTxThe Body Teaches the Soul: https://amzn.to/4qzCRVuThe Big Mess (Childrens Book): https://amzn.to/4343LLiConnect With Justin:Justin's Facebook: https://www.facebook.com/justinwhitmelearleyauthor/Justin's Instagram: https://www.instagram.com/justinwhitmelearley/Justin's X: https://x.com/Justin_W_EarleyJustin's YouTube: www.youtube.com/@justinwhitmelearley1630Justin's Website: https://www.justinwhitmelearley.com/Hang 10 Movement:https://www.hangtenmovement.com/Resources Mentioned in Show: The Anxious Generation: https://amzn.to/3LbS92FJOIN ME ON SOCIAL MEDIA:Follow Along @ - https://www.instagram.com/nikkicronksmith/

https://youtu.be/ZZzP7DSH-ZM A ramshackle final dispatch from the Seattle Dimming Room. This will premiere as we are driving towards our new era and saying goodbye to a bountiful five years in Seattle. Read the accompanying literary piece via Substack:https://keatsross.substack.com/p/algol-rhythms-eclipse-magicks Help support our work-vehicle needs and relocation costs:https://spotfund.com/relocationcosts The Seattle Dimming Room ends today. This hodge-podge heretical holler of a video/audio cast is the final cross-current release between HAUNTOMANCER & PRAGMAGICK of the Seattle era. I don't believe I've been able to tend to these currents since the This transmission was a nightmare to cobble together—not because of any of the subject matter directly (although I'm sure the combined eclipse resonances discussed carry some blame), and not because of any prodcuction issues in creating its segments—but because of the tundra of confluences (beyond just the eclipses) and the heavy somatick staticks abound bore a sore stasis. It was tethered together on the nape of a new head's growth, and it may be discernable through the ramshackle technomantik issues apparent in the final draft. Amidst sacrificing a 5-year hard-won atmosphere into boxes and trunks fit for bigger and brighter while punching the malkuthian timeenergy captital-suckage of a tireless work/life balance is reason enough for the silence as of late, but I couldn't simply arrange this bric-a-brac episode together without some form of mercurian grump-glitch throwing a bone at every plan laid. Using everything else outside my usual tools and talismans proved quite the feat, but this is but the growing pains of the headless. Still a wild body be-bopping and jigging in arrhythmic meter while the new head grows—no mouth to tooth a scream but a whole lotta leg to run ragged even still. And we got here, didn't we? via SUBSTACK: https://keatsross.substack.com/p/algol-rhythms-eclipse-magicks Watch & Listen to new ⁨@revelrosz⁩ musick currently being released:ROSZ ALGOL PLAYLIST https://youtu.be/PfNcgHhKHAY?si=EAeFOJx1YR0ANgiT New episodes, musicks, magicks, liminalstreams and more from the new & improved DIMMING ROOM very soon... This episode contains: A Patreon Stream hypercut reaction to S.J. Anderson 's recent eclipse video: Original Video:https://youtu.be/xc7EIcU-hsw?si=aJsQy9da013abyy_Further Reading / Sources:Dr. Ben Dykes UAC 2018 Lecture with PDF Link:https://uac2018.sched.com/event/AGkN/introduction-to-traditional-mundane-astrologyInstagram: https://instagram.com/user/sjanderson144 Patreon: https://patreon.com/sjanderson144 Schedule a reading: https://www.sjanderson144.com/ Musickal interludes from REVELATOR ROSZ & HAUNTOMANCER:https://youtube.com/@hauntomancer https://youtu.be/PkG2asn--DA?si=Cnjf0yMXIYK5ONZH An 'Ex-Hex & Vex' testimonial from deep within the confluence of two major eclipse workings and the spirit of over-estimating and keeping to cosmick deadlines this video and the many parts therein have all been available to patreon subscribers far before any public release:https://patreon.com/pragmagick new musick available at:https://revelrosz.bandcamp.com

In this episode, we sit down with Danielle Hamilton, a quantum and circadian health practitioner and blood sugar expert, to explore how light, sunlight exposure, and seasonal rhythms profoundly impact our metabolic and hormonal health.Danielle shares how she reversed her own PCOS and insulin resistance by aligning her lifestyle with natural cycles — embracing sunlight, grounding, and understanding how blue light, EMFs, and artificial environments affect our biology.You'll learn why light is the body's “master timekeeper,” how morning and evening sun regulate cortisol and melatonin, and why your skin, hormones, and even cravings depend on when and how you get light.She also breaks down practical, science-backed ways to support blood sugar naturally — from sunrise routines to blocking blue light at night, syncing with the seasons, and using tools like infrared light and grounding to restore cellular health.Timestamps:00:00 – Intro: Welcome to the Kick Sugar Summit and special documentary announcement.01:06 – Meet Danielle Hamilton: Her background, healing story, and journey from metabolic imbalance to light biology.02:28 – Discovering Light as Medicine: How sunlight, water, and circadian rhythms changed her understanding of health.04:24 – The Body's Electric Blueprint: Why biophysics — not just biochemistry — drives our metabolism.06:46 – Light as the Body's Timekeeper: How our circadian clock organizes hormones, digestion, and energy.09:06 – Blue Light and Nighttime Metabolism: How screens and artificial light sabotage sleep and blood sugar.13:52 – Practical Fixes: How to block blue light, use incandescent bulbs, and improve melatonin.16:11 – EMFs and Cellular Hydration: The link between Wi-Fi, calcium channels, and disrupted rest.20:18 – Morning Light & Blood Sugar: Why sunrise exposure resets your metabolism and improves cortisol.24:23 – Infrared Light & Mitochondria: How red light improves glucose utilization and mitochondrial efficiency.26:49 – Water, Electrons & Energy: The science behind structured water (exclusion zone) and cellular charge.30:49 – Winter & Circadian Adaptation: How to work with seasons, light cycles, and grounding.37:03 – UVA & UVB Explained: Benefits of sunlight phases and why supplements can't replace the sun.44:13 – Sunscreen & Melanin Myths: Rethinking SPF, skin health, and building natural solar resilience.55:22 – Seasonal Eating: Matching your diet to nature's cycles for better metabolic balance.57:39 – Cold, Darkness & Winter Healing: Why embracing the seasons supports repair and fat burning.01:04:01 – The Emotional Medicine of Nature: Why slowing down, grounding, and receiving sunlight restores body and soul.01:05:58 – Where to Find Danielle: Instagram @DanielleHamiltonHealth, podcast Light Up Your Metabolism, and resources at SunsenseUV.com.Link to book a discovery call: https://calendly.com/daniellehamiltonhealth/discoverycallBlood Sugar Mastery - Enrolling now for November Cohort - get on the waitlist: https://www.daniellehamiltonhealth.com/blood-sugar-masteryQualia Life: Head to qualialife.com/DANI and use the code DANI to get a discount!

In the silence there is a small quiet voice inviting listening with our whole being. The reality of listening to God is embodied in our breath, our body and the spirit of God. He is the giver of our life and our breath. While we live in a physical sense we are equally moving in a spiritual world. Profoundly, no life exists without the starting point of breath. When we concentrate our breath, body and the spirit together, holy listening is possible. More on FAITH: Filling My Thoughts With Heavenly Realities Vertical Living With Ronnie Stevens 5 Things I Know About Heaven Inspiration on Home and Family at www.nurturingmynest.com Books available on Amazon: Hum of the Home: Routines and Rhythms of Homemaking Nurturing My Nest: Intentional Homebuilding and Custom Built Education

This week I go solo to reflect on my 10-week sabbatical and how it reshaped 2025 and even 2026. I share four core lessons, creating rhythms that make rest possible, trusting your team and processes, discerning rather than just deciding, and refusing to journey alone. I open  up about falling back in love with ordinary life on the family farm and the clarity that followed. If you are feeling the tug to pause, this conversation will give you language, courage, and a practical path.In this episodeWhy planning from the balcony in October created space for true restHow trusting people, systems, and the Holy Spirit changes your calendarDiscernment versus decision making for coaches who like to move fastWhy transformation happens in community, not isolationA personal story from the farm that reframed home and callingReferenced episodesEp 291, Preparing for Sabbatical, dreams and fearsEp 299, Facing my fears of sabbatical, interview with EricaResources and linksOne-Day REALIFE Process Certification Accelerator, choose December 11 or January 29, 2026, therealifeprocess.com/acceleratorConnect with Teresa, teresa@therealifeprocess.comThe book, Do What Matters, Live from Rest, Not RushTakeawaysRested success is built through repeatable rhythmsPlan the year early, announce in the fall, create holiday marginSlower discernment brings deeper alignmentDo not journey alone, coaches and spiritual directors matterCall to ActionFeeling a nudge toward a pause or a sabbatical, reach out and let us help you map a simple starting rhythm. And if you want to step into 2026 with clear tools for yourself and your clients, grab a seat at the One-Day Accelerator.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

RARE MAMAS RISING- EPISODE 53 Rhythms of Rising and Recovering As rare mamas, we're no strangers to effort. We plan, advocate, and persevere through every season. The calm seasons are fleeting, the storms arrive unannounced, and balance often feels impossible. So maybe it's time to stop waiting for life to slow down, and instead, learn to build recovery into the cracks and spaces of our real lives. In this episode, Nikki explores what it means to rest between the rising, to create a rhythm of recovery within the chaos, to stop pushing through every warning sign from our bodies, and to begin listening to what we truly need. Because maybe the goal was never perfect balance. Maybe it's learning to breathe in the middle of the unbalanced—to stop waiting for life to change, and instead, change how we move through it. Links & Resources Mentioned: Order the Rare Mamas book today at the links below: Amazon Apple Books Barnes & Noble Bookshop.org Books-A-Million IndieBound Indigo Kobo Porchlight Book Info: www.raremamas.com/book CONNECT WITH NIKKI Facebook https://www.facebook.com/RareMamas1/ Instagram https://www.instagram.com/Rare_Mamas/ Website https://raremamas.com/ Email info@raremamas.com PODCAST INFO podcast@raremamas.com

Pastor Ian Graham starts our new series reverse-engineering elements of our corporate gatherings unpacking the force of blessing.Support the show

Many women still struggle in silence, unsure of where to turn when it comes to their hormonal health, even with so many resources available today! In this episode, Deborah sits down with Aditi Manocha to uncover how women can better understand their bodies, embrace their health, and find the guidance they need on their hormonal journey. If you've ever wished for a roadmap on your wellness journey, this episode is filled with insights you won't want to miss! Here are the things to expect in the episode:Aditi's personal health journey and how it shaped the work she's doing todayBreaking the taboo around women's health issues and starting open conversationsUncovering the biggest misconceptions about women's hormonesUnderstanding the fundamental differences between male and female hormonal cyclesLearning to accept, honor, and navigate natural changes in the body, including agingAnd much more! About Aditi:Aditi is a lawyer and policy professional turned passionate hormone and gut health nutrition coach, based in Washington DC. Her own health journey led her down this path, and in 2021 she enrolled at the Institute for Integrative Nutrition in New York City to learn more about chronic health conditions and how to manage them organically. Aditi loves talking all things food, culture, travel, and yoga. She hails from New Delhi, India, where she loves spending her Christmas break every year with her friends and family. Connect with Aditi Manocha!Website: https://www.head2heal.co/LinkedIn: https://www.linkedin.com/in/aditimanocha/Instagram: https://www.instagram.com/head2heal.co Book Recommendation:Tuesdays with Morrie by Mitch Albom   Connect with Deborah Kevin:Website: www.deborahkevin.comSubstack: https://debbykevin.substack.com/Instagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress