Podcasts about Alchemy

The crew is joined by special guest Andrew Cuneo to discuss Alchemy, it's implications to Arena, Standard and organized play!

Hello, Alchemists! Welcome to week two of, The Alchemy of Reiki series. Today you will meet Anna, of Sisterhood of the Rose Reiki. Anna found Reiki after becoming a mother for the second time. She was exhausted, anxious, depressed, angry, lost. You name it, she felt it. Now Anna uses meditation and Reiki as tools on her path of self-love and peacefulness. Her practice has become a lifeline, a toolbox and a complete shift in mindset that helps her work through emotions. Anna says her practice has given the gift of understanding herself in higher ways, which inspired her to create her own business, helping others deal with similar challenges through energy work. Learn more about Anna and her work at https://www.instagram.com/sisterhoodoftherosereiki/ https://www.facebook.com/sisterhoodoftherosereiki and https://www.annapickering.com I hope you enjoy this second installment of the Alchemy of Reiki series and find inspiration through what's shared. Visit http://theenergeticalchemist.com to learn more about Yolanda, The Energetic Alchemist, and to join the Alchemy Circle. xo

Graham and Cameron discuss Arenas newest format, Alchemy. This podcast is sponsored by Card Kingdom. Ordering from Card Kingdom? Tell them “LRR sent me, button please!” for a one inch button with a Magic goof on it. Support LRR: http://patreon.com/loadingreadyrun LRR Youtube: http://youtube.com/loadingreadyrun LRRMTG Youtube: http://youtube.com/LRRMTG Merch: https://store.loadingreadyrun.com

Graham and Cameron discuss Arenas newest format, Alchemy. This podcast is sponsored by Card Kingdom. Ordering from Card Kingdom? Tell them “LRR sent me, button please!” for a one inch button with a Magic goof on it. Support LRR: http://patreon.com/loadingreadyrun LRR Youtube: http://youtube.com/loadingreadyrun LRRMTG Youtube: http://youtube.com/LRRMTG Merch: https://store.loadingreadyrun.com

"You're not afraid of the truth! You love the truth, but the darkness for you is filled with untruths." The post 090 Alchemy for Earth: Center of the You-niverse appeared first on Inspired Action Podcast.

Alchemy is a brand new, virtual only format, coming to Arena on Dec. 9th. This is a rebalancing of Standard in ways we have not yet seen. Is it a good thing? Bad thing? Let's talk about it!

Alright… maybe it's not time for a name change quite yet. But a new Arena only format is here, and the boys are dropping their hot takes about the announcement of Alchemy. On a scale of “comatose” to “old man yells at clouds,” where do Gerry and Bryan fall on yet another bold new experiment for Magic's digital age? Listen and find out! Music: Mega Man 2 "Ending theme" Remix by zookun | Music composed by Manami Matsumae & Takashi Tateishi arenadecklists.gg patreon.com/arenadecklists youtube.com/arenadecklists twitter.com/arenadecklists twitter.com/g3rryt twitter.com/bryango

Kat Lee shares about doing the things you are supposed to do, but feeling empty and burnt out. You'll also hear about: How your Dao can help you remember who you were, before your wounding How Kat worked with the 5 elements to build an aligned business On why you don't need a guru The limitations of talk therapy  ♥♥♥ Join The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgment When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members-only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective ***** Kat Lee is a Trauma-Informed Emotional and Somatic Alchemy Coach, host of The Empowered Curiosity Podcast, and Creator of The Heart Lab. She guides her community to rewrite their relationship to safety, love, trust, and belonging so they are able to cultivate conscious relationships and manifest their Dao (purpose).  Kat believes that healing is a deep remembrance of who you are + recognizing that you are not broken. She believes that the Body, Mind, and Soul are interconnected and respond best to an integrated approach where all the parts of you are remembered. She believes in leaving room for magic. For slowing down to allow your intuition and Truth to rise to the surface. For finding validation through being rather than doing. For flowing through life being actively allowing rather than grasping. Kat's role as coach and space-holder is to be your mirror and share tools and techniques that lead you back to the clarity of your own Heart and autonomy to make choices that are best for you, your body and your Spirit.    In this episode, we talk about: Being a second-generation Korean-American woman On doing the things you are supposed to do, but feeling empty and burnt out The story of how Kat came to her work in the world Van life Embodying Daoist philosophy The ancient Daoist philosophers as the first somatic therapists How your Dao can help you remember who you were, before your wounding Breaking out of the should How our stories and conditions have kept us safe Why your wounding is so closely tied to your Dao On why you don't need a guru Kat shares about working with yarrow and reading her I Ching Nature as our greatest teacher The five elements and how they relate to emotional cycles and seasons Why we need anger How Kat worked with the 5 elements to build an aligned business Setting boundaries in business to avoid burnout On finding the Dao within ourselves Why Kat is no longer aligned with the practice of acupuncture On looking at your body as the storyteller of your life How Kat chose to create her own curriculum in her journey to become a coach Blending Daoist theory with western science On symptom-based treatment within capitalism Shifting our signs and symptoms, by looking within  and prioritizing our Dao and our mandate On being ok with not having it all figured it all out On learning to survive in a world that doesn't feel safe Love and light, and spiritual bypassing The duality of good and bad The limitations of talk therapy Kat shares about her upcoming workshop with Earth Speak And so much more! Secret Episodes! Get access to past secret episodes at https://www.earthspeak.love/secret. Links: Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Learn more about Kat's offerings at www.empoweredcuriosity.com Connect with Kat on Instagram @empoweredcuriosity // https://www.instagram.com/empoweredcuriosity/ Connect with Kat on Facebook @empoweredcuriosity Listen to The Empowered Curiosity Podcast Get the secret episodes at https://www.earthspeak.love/secret Join Holistic Business Academy with Sarah Chappell for soul-centered entrepreneurs to find their ideal clients, increase their income and impact, and build a supportive life of self-care and service. https://holisticbusinessacademy.com/join/ref/14 Sign up for the FREE webinar with Sarah where you'll learn how to attract your ideal customers without doing all the things https://holisticbusinessacademy.com/attract-es/ref/14 Purchase a one-time pass to the live Alchemy of Fear Workshop - https://www.earthspeak.love/workshops?loxi_pathname=%2Flist%2Ffuture%2F1 Become an Earth Speak Sponsor and reach more of the people you're meant to serve www.earthspeak.love/sponsor Support us and purchase our T-shirt || https://www.earthspeak.love/shop?utm_campaign=shownotes&utm_medium=podcast&utm_source=organic&utm_term=shirt Support Earth Speak and make a donation https://www.earthspeak.love/checkout/donate?donatePageId=61a04698829f5f05eaac54e5&utm_[…]notes&utm_medium=podcast&utm_source=organic&utm_term=donate  References: Natalie + Shawna || Episode 65 https://www.earthspeak.love/shows-1/natalie-and-shawna-65  Empowered Curiosity Podcast https://podcasts.apple.com/ca/podcast/empowered-curiosity-podcast/id1513669179 Native Land https://native-land.ca/ Acupuncture https://en.wikipedia.org/wiki/Acupuncture Taoist philosophy https://en.wikipedia.org/wiki/Taoism Guru https://en.wikipedia.org/wiki/Guru Yarrow https://en.wikipedia.org/wiki/Achillea_millefolium Tarot cards https://en.wikipedia.org/wiki/Tarot I Ching book https://en.wikipedia.org/wiki/I_Ching  https://en.wikipedia.org/wiki/Bifurcation 5 elements https://en.wikipedia.org/wiki/Wuxing_(Chinese_philosophy) Bessel van der Kolk https://en.wikipedia.org/wiki/Bessel_van_der_Kolk Somatic healing https://en.wikipedia.org/wiki/Somatic_experiencing Peter Schwartz https://en.wikipedia.org/wiki/Peter_Schwartz_(futurist) Internal Family Systems https://en.wikipedia.org/wiki/Internal_Family_Systems_Model Polyvagal theory https://en.wikipedia.org/wiki/Polyvagal_theory Jessica Benstock https://jessicabenstock.com/the-phoenix-path/ Sympathetic system https://en.wikipedia.org/wiki/Sympathetic_nervous_system Parasympathetic system https://en.wikipedia.org/wiki/Parasympathetic_nervous_system IBS https://en.wikipedia.org/wiki/Irritable_bowel_syndrome Coeliac https://en.wikipedia.org/wiki/Coeliac_disease Tums https://en.wikipedia.org/wiki/Tums Elizabeth Gilbert https://en.wikipedia.org/wiki/Elizabeth_Gilbert     ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It's Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/ ► Join the Earth Speak Collective Membership at https://www.earthspeak.love/collectiveFollow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak

With the holiday season approaching, many of you are wondering which gifts would be suitable for an herbalist. Whether you're unfamiliar with the field or have been practicing for years, we've compiled a helpful list of items you can use as a guide for finding the perfect gift for the lucky herbalist in your life. In today's blog episode, we list Medicine making essentials Wildcrafting tools that make harvesting and cultivation work a breeze Processing tools to help you produce potent herbal medicine Some of our favorite resources for ordering quality bulk herbs and seeds A series of must-read books ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/ ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve. ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.  ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

Gary explores the Alchemical journey of Transformation which Venus' greatest brilliance is initiating, and gives us a general timeline as well as a qualitative experiential description of that process. Next we explore the contrast and tension between the two Saturn ruled signs, Capricorn and Aquarius, and how that might best be navigated.

Season 4, Episode 25 looks as what motivates us in life, to do more and to be more. In this episode, we examine internal and external motivators and perhaps what has triggered the Great Resignation. At the completion of this broadcast, we are left with a choice, a choice that many of us never knew we had. 

Get full show notes and more information at: http://herbswithrosaleepodcast.com/ (herbswithrosaleepodcast.com) For more behind-the-scenes of this podcast, follow https://www.instagram.com/rosaleedelaforet/ (@rosaleedelaforet) on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you https://www.herbalremediesadvice.org/ (sign up for my newsletter). If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it! On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. Learn more about Herbs with Rosalee at http://herbswithrosalee.com/ (herbswithrosalee.com). ---- Rosalee is an herbalist and author of the bestselling book https://www.amazon.com/gp/product/140195006X/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=metvalher-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=140195006X&linkId=015132911186b966727b15dabec8da5d (Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal) and co-author of the bestselling book https://amzn.to/3a2G3R4 (Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine). She's a registered herbalist with the American Herbalist Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in https://www.herbalremediesadvice.org/rosalee-de-la-foret.html (her full story here). 

Settle in! You are going to want to listen to this special ep on repeat!Missy from WickArt creates Sacred Alchemy from Celestial Realms as she produces frequency medicines that empower individuals to embody their own unique codes for emotional, spiritual and heart based alignment & development.She integrates many sacred healing modalities within her all-natural potions, beauty & skincare ranges.This is a soul-deep, spirit enriching listen, wherever you are along your spiritual path, this chat has something for everyone.Missy shares much of her own unique processes, experiences, and Sacred connections during this episode, it truly was an honour, and privilege and to have her as our guest.Find more Missy here;www.wickart.com.auYou can find a range of sublime products over on her website, here are direct links to the ones Missy mentioned during the episode.Inner Ritual ProductsHighest Conscious Roller - Crown Chakrahttps://www.wickart.com.au/product/highest-consciousness-the-creator-in-me-crown-chakra/Highest Conscious - Crown Anointing Oil 30mlhttps://www.wickart.com.au/product/highest-consciousness-30ml-anointing-dropper/Clearer Dayz - Smudge & Energy Sprayhttps://www.wickart.com.au/product/clearer-dayz-land-home-auric-field-spray-100ml/Nurturing & Supportive ProductsPeace Keeper - My Sovreign Identityhttps://www.wickart.com.au/product/peace-keeper-fresh-start-serum-50ml/Sweet Chariot - Bravery & Self Expressionhttps://www.wickart.com.au/product/sweet-chariot-pure-expression-bravery/Venus - Cosmic Love - Belonging / Togetherness with Self (Heart Chakra)https://www.wickart.com.au/product/venus-rose-frequency-of-love-heart-chakra-roller/Osheana Nessie - Mystical Goddess of the Sea - Supporting the Depths of Mehttps://www.wickart.com.au/product/osheana-nessie-mystical-aether-perfume-body-oil/Custom / Personalised Frequency Blends Option https://www.wickart.com.au/product/personalised-divine-alchemy-codes-custom-frequency-blends/Missy has also been most generous to offer our Dear Listeners their own Coupon Code – MYSTICS.This will entitles our Tospies to a 15% off one time use discount!! How cool is that?!Instagram @ https://www.instagram.com/wickart_australia/Facebook @ https://www.facebook.com/missywikDo you TOSP? Are you a TOSPIE?Have a Story to share, or a question to ask?What are you waiting for? Get in touch!Be honest, we can handle it ;-)tospsychic@gmail.comFollow us on Instagram #turnsout_shespsychicFaceboook @TOSPpodcasthttps://www.turnsoutshespsychic.com/Presented by Tracey Dimech & Laura Turner.Produced, edited, & music by Matt Turner.Visit Tracey's website hereAustralian Medium, Psychic & Spiritual Alignment Mentorhttps://www.traceydimech.com.au

This week we sit down with Bryce Wood from Colorado's Alchemy Bicycles to discuss the companies' titanium and carbon gravel bikes. Presenting Sponsor: Competitive Cyclist.  Code THEGRAVELRIDE for 15% off Support the podcast Join The Ridership Automated Transcription (please excuse the typos): Alchemy Bicycles [00:00:00] Craig Dalton:  [00:00:05] Hello and welcome to the gravel rod podcast. I'm your host Craig Dalton. This week on the podcast, we have Bryce wood from alchemy bikes in Colorado. You may recognize Bryce's voice from my Sea Otter Roundup episode, where I got to know the brand a little bit, but I was certainly curious to dig deeper. So I was happy to have him on for a full show.  [00:00:27] Before we jump in, I need to thank this week. Sponsor competitive cyclist.  [00:00:32] Competitive Cyclist and the online specialty retailer of road, gravel and mountain bikes, components, apparel, and accessories, featuring cycling standout brands like pock Castelli, Pearl Izumi, and five 10, an unrivaled in-house bike assembly operation. They bring the personalized attention of the local bike shop along with the selection and convenience only available while shopping online.  [00:00:57] The real difference that competitive cyclists are the gearheads. Equal parts, customer service and cycling fanatics gear heads are former pro athletes, Olympians and seasoned cyclists. With years of experience. All available by phone, email, or chat for product recommendations and hard won advice.  [00:01:15] You may recall from the last couple of episodes that I had a really great experience with my own personal gear head, Maggie, as she walked me through the various gravel bikes they have available for sale on competitive cyclist.com. Today. I have to say, I wasted a lot of time perusing items on competitive cyclist. I'd been given a gift certificate and I wanted to pick up something for myself. So I found myself going through the clothing, the gloves, the components, all kinds of stuff. I think I filled my cart with $500 worth of stuff before I backed it off and got down to my gift certificate amount.  [00:01:52] I'm somewhat proud of myself. I ended up with a nice mix of practical things, as well as some things I've been lusting after for a while, I got some replacement disc brake pads, and also a digital tire gauge. I talked about that a little bit before on the pod, how I thought it would be curious to be able to really see precise.  [00:02:11] Measurement as to what PSI I'm running between the different wheel sets, just to make sure that I'm getting out there and understanding what various tire pressures are going to do. I've got some tests coming up in the future that I'd really want to know what range I'm in. As I test some new tires and new some new products.  [00:02:29] The team over a competitive cyclist has generously offered 15% off for all podcast listeners. So go to competitive cyclists.com/the gravel ride and enter promo code the gravel ride. Get that 15% off your first full price purchase. Plus free shipping on orders of $50 or more,  [00:02:48] Some exclusions apply. Go right now and get 15% off. Plus free shipping@competitivecyclists.com slash the gravel ride entering promo code the gravel ride.  [00:03:00] I mentioned that was on the site this morning, picking out some things for myself. I actually got a shipping notification today already. So they're doing same day shipping in some instances. So you can be confident@competitivecyclists.com. They've got your back for holiday gift purchases, things you need to get in a timely fashion. Go over to competitive cyclists.com/the gravel ride [00:03:23] With that business behind us, let's jump right into my interview with Bryce, from alchemy bikes. Bryce. Welcome to the show.  [00:03:29] Bryce Wood: Thanks for having me. I'm really excited to be here.  [00:03:32] Craig Dalton: Yeah, definitely. Ever since our brief conversation at , I've been super excited to get you on board and just learn a little bit more about the alchemy brand. You're done some super interesting stuff in gravel. [00:03:44] So why don't we just start by a little bit of the backstory of alchemy.  [00:03:49] Bryce Wood: Yeah. So alchemy was founded in 2008 in Austin, Texas by Ryan who still owns the company still comes into the office every day. And there he met our designer and engineer. Matt met shoes that they aligned on. [00:04:05] You know what they wanted to do in the bike industry. And Matt was a crit racing and as a six foot four, 230 pounds guy, he was having a hard time finding frames that were rigid enough for him and could support him during that kind of a race. So he was really interested in building his own frame. [00:04:27] And so that's how alchemy got its start. Moved to Denver, Colorado, where we currently are about two years after the fact. So we've been here in Denver for a little over a decade. And this is where we. Design and produce manufacturer and also bring customers in to have that experiences is all right here in Denver. [00:04:49] So we're really fortunate to have the Colorado people supporting us  [00:04:54] Craig Dalton: super interesting. So of those first bikes that were made, were they manufacturing out of steel or titanium or carbon at that?  [00:05:01] Bryce Wood: So Matt was actually doing he was experimenting with a wet carbon play app. And those were the first carbon bikes that he produced, not really under an alchemy badge. [00:05:10] We started building out a metal and a carbon fiber is a more expensive and In depth product to work with, you need a lot of specialized tooling. And it's relatively expensive. So carbon fiber didn't come until a few years into Alchemy's existence.  [00:05:29] Craig Dalton: Yeah, that's super interesting. [00:05:30] Yeah. I feel like the number of people. Manufacturing with carbon in the us is pretty small. So I was super excited when I learned that you were doing that in Colorado. So can you walk through the sort of carbon fiber construction process that you're using on the frames? [00:05:48] Bryce Wood: We do everything here starting with a CAD rendering. So we designed the frame, make sure that it looks good to us on a computer screen. After that we're gonna 3d print out a model so that we can hold in our hands and make sure that we've got the design cues that we're looking for. Everything is where it needs to be. [00:06:07] From there we do a pre preg carbon construction. So we get sheets of unidirectional carbon on our large rolls. And we use the CNC plotter to cut those sheets into shapes that we can lay up. So we use, different orientations of the fibers for different components. We build all the. [00:06:28] The frames in a tube to construction so that we can change the carbon layup of a change day or a bottom bracket shell, which needs to be really rigid. And that layup is going to be very different from the seat stays are the top two or the down or the C2 where we need compliance. So building in that tube to tube construction, really not only allows us to offer a custom geometry really easily, but also allows us. [00:06:55] Tune and dial in the ride, feel of that bike to a degree that we don't see from a lot of manufacturers,  [00:07:03] Craig Dalton: are you alternating some of the sort of tube dimensions or the layups on a size by size basis?  [00:07:10] Bryce Wood: So how we have it Plotted out for like our Atlas line on the Ronin line is we make these tubes extra long and then we can MITRE them down and MITRE them in different angles to create a unique geometries for the new rogue. [00:07:29] It's a little bit of a different venture for us. We're doing an advanced monocoque construction where there's. Tube the tube, but there are less components. So like the down tube and head chamber are one piece that allows us to have less junctions, which means less weights and more strength. [00:07:48] But it means that we do need different sized molds for every different sized frame.  [00:07:54] Craig Dalton: Gotcha. On that tube to tube construction, how has, how are the tubes bonded together?  [00:08:00] Bryce Wood: Yeah, the tubes are bonded through an overwrapping process. So basically we put a very fine layer of a proxy that holds the tubes together. [00:08:09] Once they've been mitered and put into a jig to hold the geometry in place, and then we take Dozens of sheets of carbon. And we wrapped them in different orientations to join those tubes together. After they'd been wrapped, they go into a vacuum bag and then into a large oven and they're cured in that oven so that those overwrap pieces become part of the frame itself. [00:08:37] Interesting.  [00:08:37] Craig Dalton: And then once that process is done, is there like sanding and finish work that happens on carbon.  [00:08:44] Bryce Wood: Yeah, there is. So we use we, we machine our own molds and house and we use a silicone and latex bladder. So we get really good compression out of our tubes and they come out of the molds extremely smooth, the overwrap process that vacuum bag tends to add a little bit of texture on those wrapped surfaces. [00:09:05] And we do need to sand those to be.  [00:09:08] Craig Dalton: Got it. Got it. Thanks for that. I, I think about carbon fiber as more of that model. Production process and less. You know what you've described, which is really interesting. It for me it share it. I start thinking about the visuals of, it's steel or titanium frame building process, where you're putting it in a jig and you're bonding and you're welding them all together. [00:09:27] So it's interesting and clear to me and hopefully the listener. You can really make a lot of adjustments pretty easily in the process by having those tube forms that are a little bit longer and just chop them down and MITRE them to the appropriate size for what the customer's looking for. [00:09:44] Bryce Wood: Yeah. It's definitely unique. And. And you don't see that in, in any mass produced frames, it's all going to be a monocot construction, which is easy to produce. And you can to a certain degree still tune those tubes to do what you want them to. You add different layers here. And there but you lose the ability to do that custom geometry, which is something that our customers, I think really value and something that is one of the pillars that we built alchemy on. [00:10:12] And we'll do that forever.  [00:10:14] Craig Dalton: Yeah. It's certainly rather unique that you can get a carbon fiber frame custom fitted to your own personal specifications.  [00:10:23] Bryce Wood: Yeah, there's really only a few companies in the country doing that. So we're really happy to be helping to lead that charge. [00:10:31] Craig Dalton: Let's talk a little bit more about Alchemy's journey. You mentioned that the co-founders started out by building road bikes or criteria bikes to fit their needs, and eventually started to offer them under the alchemy brand. At what point did it start to expand to the mountain bike and gravel road? [00:10:47] Bryce Wood: As soon as we noticed that there was a market for gravel we dove into that head first. So we, we offered pretty early on a true gravel bike, not just a cyclocross frame that we build as a gravel bike, but a true gravel frame. That took on all the cues in design and performance that people were looking for out of that discipline. [00:11:11] Mountain bikes came because. A lot of us rode mountain bikes and we really wanted to be able to have something under us that for our company name and that's actually really taken off and become probably the biggest department at alchemy is our Arcos mountain bike.  [00:11:29] Craig Dalton: Yeah. [00:11:30] Interesting. I imagine. One sitting there in Colorado understood pretty hard, pretty darn hard to not want to build a mountain bike being in that location. And to imagine, as far as the mountain bike landscape goes again, being able to offer these custom capabilities for the bike is pretty unique in this space. [00:11:49] Bryce Wood: We've found that there's not a lot of demand for custom mountain frames. The bike itself and the discipline itself is so dynamic. It's not like a road or gravel where you find yourself in a stagnant position for long amounts of time. You're always pivoting and and moving on the bike and. [00:12:12] That combined with your suspension means that there's not a huge demand for it. We still offer custom geometry on our hard tail mountain bikes, because that's a little bit more similar to the road in gravel side of things. But we are not currently offering custom geometry on the full suspension, carbon Pikes. [00:12:30] Craig Dalton: Understood. So on the gravel bike, you mentioned, you saw the trend beginning and you started to design a bike specific for gravel. Can you talk about some of those design considerations in the original bike and was that original bike? The Ronan,  [00:12:45] Bryce Wood: The original bike was actually the eighth on a map bike. [00:12:48] We wanted it to not be as, as. As a cyclocross bike or a road bike but we wanted to stay away from something that was too slack. We wanted it to be really comfortable and capable and just have that extra clearance that you need on a gravel bike. As this sport has evolved. [00:13:09] We've. Notice that the original eighth on is not looking like what gravel bikes are looking like today that they're getting longer. They're getting slacker there. The demand for Mount mounting points and racks and fenders has really increased. And it looked a lot like a cyclocross bike that I would think of today, but for the time it was a little bit different than that. [00:13:31] The new rogue is really moving into that contemporary design where we've got really slack had tubes and bikes really meant it's purpose built for adventure.  [00:13:42] Craig Dalton: Gotcha. So let's talk about your, you've got two models currently, and one of them has two materials. So you've got the Ronin in both carbon, fiber and titanium. [00:13:53] Why don't we start there and talk about the intention of that bike, the type of writer it's looking to serve, and maybe spend a moment or two in terms of if a writer sort of keys in on the Ronin as being the bike for them, how do you talk to them about titanium versus carbon?  [00:14:10] Bryce Wood: Yeah. So the Ronin was the next iteration of that original life on and had just expanded and dialed in what a gravel cyclist is looking for. [00:14:21] We kept it True to that same design element of the Aidan, where we wanted relatively steep geometry that makes the bike feel really lively and responsive. But we wanted that, that clearance and the capability that comes from a grapple machine. That bike's been in our stable. [00:14:44] A couple of years now two and a half years. And it's still relevant. I think for those people who are interested in gravel, but also want to be able to ride on the road from time to time. And also those people who. Our maybe racing gravel. So that's the bike that I would recommend if somebody is looking to do Unbound gravel and be competitive. [00:15:05] I push them towards the Ronin instead of the rogue. If you want that quiver killing bike, that bike that you can maybe have two wheel sets for, and it's going to be really capable off-road, but still be able to keep up with your group ride with your friends on the road. That bike is going to be. [00:15:20] It's going to serve you really well. The distinction between carbon and titanium, just like on the road it's gonna, it's gonna be really dependent on your goals and your riding style and what you want that bike to do well. So if you live here in the foothills and you're riding up mountains all day long That carbon fiber, the responsiveness and that the rigidity, and it is really going to serve you. [00:15:46] And in that purpose if comfort is your main concern or you spend a lot of time doing endurance riding the forgiveness and the compliance and the titanium frame is really going to benefit you and make you a lot more comfortable. It, the weight gain between carbon and titanium. [00:16:04] Titanium being a little bit heavier is really not a huge consideration for most people. It's about 200 grams in our frame, depending on frame size. So it really comes down to do I want this bike to be fast and responsive or would I rather it be comfortable and easier to live with on those longer rides? [00:16:26] Craig Dalton: Are both the titanium and carbon fiber versions offering the same accommodation for tire size.  [00:16:33] Bryce Wood: They do. Yeah. So we called form our titanium tubing and house, and that's how we achieve the rear tire clearance. We do an S bend seat, stay and chain stay to allow the exact same clearance. So you can fit a 45 seat tire and both C carbon and titanium. [00:16:51] Craig Dalton: And then on the six 50 tires, I think I noted that you can go up to two, want 2.1.  [00:16:57] Bryce Wood: That's correct.  [00:16:58] Craig Dalton: Yes, sir. And with the two Ronin models, correct me if I'm wrong, but these are models that if a customer is working with you, you do offer a custom geometry and modifications.  [00:17:10] Bryce Wood: Yeah. So every bit of that from the build spec to the frame, geometry, to the finish options for all. [00:17:17] Craig Dalton: Cool. And now let's talk about the rogue. Say you began your journey with model one, then you moved over to the Ronan and then this year you've introduced the rogue. Tell me about the philosophy behind it and where you see this sitting next to the Ronin lineup.  [00:17:34] Bryce Wood: Yeah. It's that next progression and gravel, right? [00:17:37] Everybody this sport has really Taken over a large part of the industry. And it's really growing exponentially year over year. And the people as they keep riding, they find out. What they need out of a gravel bike. And so this is that answer to the last decade of people riding gravel and expressing their needs. [00:18:03] We'll still be keeping the Ronin in the lineup, but the road is just a great compliment to it. If you're that cyclist to is expressly riding off road, you want to get out of traffic and off the road. The road is going to be your bike. If you want to do light bike packing and you want to get lost the rogues, the bike for you. [00:18:25] So it's not going to be as steep or as racy feeling as the Ronin is. It's going to be that bike that can take you anywhere and keep you comfortable and have all the Accessories and accompaniments that you want when you're on a long distance ride away from civilization.  [00:18:45] Craig Dalton: Gotcha. [00:18:45] So when talking about how you've made it a little bit, slacker, wider tires, tire clearance, any other bits of the geometry that have changed for this style of.  [00:18:56] Bryce Wood: Yeah. Definitely. So we've dropped the seat stays and we have carved out the lower section of the seat tube. And both of these design elements are going to give that rear end a lot more compliance. [00:19:09] So we've actually got a couple millimeters of travel built into that rear end just through. The carbon construction of the frame that paired with those larger tires is really going to help to keep you a lot more comfortable. Also with the rogue, we've added more mounting points so that you can add racks and pioneers and make that. [00:19:33] A little bit more capable and other design features the SRAM universal derail your hanger, or D H we added that because we've, it's been around on the mountain bike side of things for awhile. And I think for a bike that you're really taking off road and adventuring and exploring with that makes sense to have that product on the bike, because it really protects your drive train when you're in. [00:19:58] Those situations where you might have tight clearance of rocks around your things get really muddy. You've got that re rail feature to keep your chain where it needs to be. And if you do happen to go down, it's also going to protect your derailer so that you don't find yourself in a bad place when you're far away from  [00:20:16] Craig Dalton: This might be a little bit difficult question to answer, but could you describe what that Ude H looks like and how it differs from a traditional derailleur hanger? [00:20:26] Bryce Wood: Yeah the UDA H is It bolts on to the rear dropouts. You've got a bolt that enters the driver's side and bolt onto the actual hanger. That's on the non drive side of that. Right dropout. It has a feature on the inside that helps to re rail your chain. So if you're on a really bumpy surface or your drill is not properly adjusted and it's, and you shifts into that first position instead of your chain going in between the cog and the dropout and jamming up the drill, you're hanging. [00:21:03] Spit it back up onto that, that first cog. So you're not going to have that situation anymore where you miss shift or the chain gets rattled off into your frame. Another great feature of it is that it actually rotates because of how it's Because of how it's attached to the frame. It rotates backwards in the event of a crash. [00:21:22] So instead of it breaking your derail yer as a knuckle or at the melting point, it's just going to rotate and get your derail your out of the way. So hangers have been doing this for us for years, but only in a lateral capacity. So if you crash on your side, Your hanger is built to, to break right? [00:21:42] To protect your earlier. This kind of takes that a step further in an oblique impact. Or if you just catch it earlier on a rock or something, it's just going to rotate that back and give you a better chance of your drill. You're surviving that situation.  [00:21:57] Craig Dalton: Got it. And when you're removing the rear axle to take the wheel off, is it still attached to the frame or is it, does it come off with that removal of an axle? [00:22:06] Bryce Wood: Nope. It's the exact same once that drill your hangers now said everything works the exact same as your traditional through actual system.  [00:22:13] Craig Dalton: Got it. Thanks. I appreciate that. So would the rogue, if I'm someone who fits the bill, but still does a little bit of road riding with this bike, what do you slap a road wheel set on this? [00:22:25] What am I feeling that's different than the Ronan?  [00:22:28] Bryce Wood: Yeah, it's still a road configuration, right? You still got dropped handlebars. You still, you're still going to be in relatively the same position. But this bike is going to put you in a little bit more upright position. It's a little bit shorter. [00:22:42] And you're gonna, you're gonna notice that the bike is not quite as responsive when you're sprinting or climbing up the hill as a Ronan or a road bike would be. So while it's still going to be perfectly happily written on the road, it really is built to Excel off.  [00:23:00] Craig Dalton: Yeah, that makes sense. I think something you said a few minutes ago was really interesting to me just talking about, the decade that we've been riding gravel and how this bike is the culmination of that. [00:23:11] And I have to say, when I met you at sea Otter and I looked and understood the specs of this bike, I really do feel like it's on point with the moment and the journey that certainly speaking for myself that I've been on as a rider and where I want to see the speck of these bikes.  [00:23:26] Bryce Wood: Yeah. It just takes everything that, that one step further. [00:23:30] It's like gravel without limitations, right? Where a Ronan's going to serve you. In 90% of the situations that you find yourself in. But it's lacking a little something. If you're a true gravel, officiant auto, and that's where you spend most of your time writing, you're going to want the option to run a larger tire. [00:23:47] You're going to want mounts on your forks and your rear end. You're going to want that, that slacker more comfortable, more stable geometry on those rough roads. So it's really built for.  [00:23:59] Craig Dalton: Yeah, it's interesting. I certainly have been public about my journey. And I think when I originally started gravel riding, I sold my road bike and said this is going to be my road bike and my gravel bike. [00:24:10] And I made certain compromises to accommodate for this notion in my head that I would still ride on the road a lot. And over the years, absolutely. I've just discovered that. Nine times out of 10, I really want to be off-road immediately as quickly as possible and stay off the roads. And my choice of equipment has gradually moved towards that acknowledgement of, Hey, if 90% of my riding is exclusively off-road and being where I live, it's fairly technical. [00:24:37] I do need to optimize around that. And as you said, certainly I've got to drop our bikes. I want to put a road wheel set on it. It's fine. I'm not going to win any criteriums on it, but I wasn't going to do that.  [00:24:49] Bryce Wood: Exactly. Yeah. If you're riding nine times out of 10 on the gravel, that one time out of 10, that bike still gonna, still going to be fun to ride on the road. [00:24:56] But you're going to have all the capability that you really need those nine times out of 10. So yeah that's really how we do this. Yeah, I think it  [00:25:06] would  [00:25:06] Craig Dalton: be interesting if people coming from the road side of the market are willing and able mentally to make that leap all the way over to the rogue right off the bat. [00:25:14] Or if they still like me needed an interim step on a bike that quote unquote felt like it was going to be more of a road.  [00:25:21] Bryce Wood: Yeah. It's been really interesting working with all of our customers and seeing that transition on their own journeys. And we've got a true road bike. We've got an all road bike, we've got the racy gravel bike, and now we've got the rogue and we're seeing people that are. [00:25:40] Are a little hesitant and they're going to just step up to that all road bike and get the 38 C tire clearance and go off road, 20 or 30% of the time. And I think that it's a good thing to have, all those steps in between because there all those bikes are gonna really be tailored for each individual riders needs. [00:25:58] If you're on the road all the time, Craig, who's got a bike for that. If you want to get off the road a little bit. Cool. We've got something that, that suits that need as well. I don't think we're seeing a lot of people make that transition, that full transition from roads to rogue right now unless, they, in that situation where they can own multiple bikes in which case that's the best case scenario is to have that true road and to have a true. [00:26:24] Craig Dalton: Yeah. Yeah, no doubt. It's a good segue. I would love to just hear from you about the customer journey. So what does it like alchemy bikes sells direct to consumer from the website. Why don't you talk through what that experience looks like, how you tend to work with customers and what type of timeline it takes to get one of these bikes underneath them? [00:26:46] Bryce Wood: Yeah. While we do offer all of the bikes available for immediate purchase on the website. We find that not a lot of people go that route. Most people when they're spending that much money on something like this, they want to talk to somebody first. So we, most of the bikes that we sell, we've got that conversation with that customer before they actually makes a purchase. [00:27:08] I'm the main point of contact at alchemy for all of our road and gravel customers who are looking to purchase a bike. And if they've got questions about specking it out or they need a fitting first I'm the person that they're going to talk to about it. So the customer journey really starts with that first phone call. [00:27:24] Hi, my name is blank. This is what I'm looking for. And then we can talk a little bit more about their individual needs and we can land on. That platform first. Okay. You need a rogue. And then where are you going to be riding? What's your riding style. That's going to bring us to determining what kind of gearing or drive, train that you need. [00:27:47] And then the hardest part of the whole process is what color do I want the bike to be? Everyone gets hung up there. So after, after we've determined all that with the customer. We send them a copy of their geometry. We send them a rendering of their paint and we send them a build sheet, detailing all the components that we're going to build their bike with and we get approval from them. [00:28:09] And then we take a deposit and the production team gets to work and we start ordering components. Typically we like to try to keep the customer updated as their frame moves through the production. So I'll send them a picture of their frame after it's been over wrapped before it has paint on it so that they can be a part of that bike coming to life. [00:28:28] The question. A timeline and delivery is a tricky one in this day and age and largely it's dependent on their component choices. So we can turn around a custom geometry custom painted frame. And about eight weeks we have stock sizing that's paint, ready that we can paint and turn around in about two or three weeks. [00:28:51] And the main holdup right now is going to be components. Every small builder as well as the big guys are also feeling that squeeze right now. There's some components that we've got decent availability of, and we can turn that bike around in 10 or 11 weeks on. And there's some stuff that is in such high demand in such short supply that it's gonna, it's going to be a couple months before. [00:29:14] Before we can deliver that bike. The great thing is that we can make concessions and we can work with that customer and say, Hey, this product is going to be out of stock. We can get you the bike quicker. If would entertain moving to one of these other options. So we can work with you every step of the way to get you that bike when you need it at the price you need it. [00:29:33] And. I'm really hold your hand through it. That  [00:29:37] Craig Dalton: makes a lot of sense. I certainly love getting those check-in points with manufacturers on what the supply chains looking like, because it has been grim and reported as grim on multiple episodes of this podcast. So I think everybody at this point is accustomed not happy about, but accustomed to the idea that they may have to be flexible or. [00:29:58] Bryce Wood: Yes. We're very fortunate to have excellent customers and most of them are completely understanding and, they'd like their bike next week, but they know it's going to take a little bit longer than that. And they're very nice to us. And and we're very appreciative of. [00:30:14] Craig Dalton: 100%. You mentioned the paint jobs and the option to get custom paint. I think you have about a half dozen stock colors and then unlimited options on the custom paint. Are you doing that painting in house or is that a partner? They're in the Denver area?  [00:30:30] Bryce Wood: Yeah, we have our own pain studio here in the facility. [00:30:33] So we're doing all of the wet paint and all of the cerakote here in house.  [00:30:38] Craig Dalton: The rogue that we looked at sea Otter had that cerakote paint technology. And it, can you describe what that is and how it differs from a wet paint?  [00:30:48] Bryce Wood: Yeah. Sarah code's been around for a little while. It started to make its way into the bicycle industry in the last year or two. [00:30:56] It is a polymer ceramic coding And the actual, the colors are suspended in five that that polymer so that makes it extremely Finn and a lot more tough than it's a wet paint counterparts. So it's about a six, the thickness of a wet paint. And. Easily twice as strong, so we can still expect to see where out of it. [00:31:27] Just because that's it's not impervious to it, but it's toughness related to its thickness is quite remarkable compared to wet paint. We can't do as many unique things. We can't do a lot of pearlescent colors. We can't do color shifting But we can still do a lot of different design details and Sarah code. [00:31:48] So it's a really a perfect coding for the road that we're expecting to see a lot of off-road usage. And we don't want your down to, to get chips in it from Erin rocks, flying up from your front tire and leaning it against a tree. All of that stuff is gonna hold up a whole lot better with. [00:32:10] Is  [00:32:10] Craig Dalton: the cerakote applied in a different way than a wet paint.  [00:32:13] Bryce Wood: It's applied in the same way and that it is sprayed through an air gun. But it needs to be baked and that's really where it achieves that toughness. So we have to bake it for a couple hours after the coatings applied. [00:32:26] Okay.  [00:32:27] Craig Dalton: Cool. Thank you for letting me explore some of my sort of deep personal questions on this. I love what you've been doing with the brand and super excited to expose listeners to what alchemy is all about.  [00:32:39] Bryce Wood: Thanks. We're really excited about the direction that cycling is going and people wanting to get off road, and we really want to be a part of that, and we appreciate you bringing in Some visibility, not only to our brand, but to, to gravel cycling in general. [00:32:55] Craig Dalton: Fantastic. Thanks for your time.  [00:32:58] Bryce Wood: Thanks a lot, Craig. Nice to talk to you.  [00:33:00] Craig Dalton: Big, thanks to Bryce for joining us this week.  [00:33:03] I really like what they've done with the alchemy rogue bicycle. I think they're spot on in the spec and the versatility of that bike. And it looks like it's going to be a. A hell of a lot of fun to ride. I also want to give a shout out to our friends at competitive cyclist. Remember visit competitive cyclist.com/the gravel ride and enter promo code.  [00:33:22] Gravel ride  [00:33:23] To get 15% off your first full price purchase.  [00:33:26] If you're interested in connecting with me and other gravel cyclists around the world, I encourage you to check out the ridership. The ridership is a free global gravel and adventure cycling community. [00:33:37] I think of it as an online forum where you can ask any question you want connect with other riders, create group rides, and generally share our love and passion for the sport of gravel cycling. Simply visit www.theridership.com for more information.  [00:33:54] Finally, just a quick shout out to those of you who have become members or supporters@buymeacoffee.com slash the gravel ride. It means a ton every time a new contribution comes in and just helps pay for the overhead of the show and a portion of the time that I dedicate every week to bringing you the best gravel cycling content.  [00:34:15] Until next time. Here's to finding some dirt under your wheels

Is chemistry truly everywhere? On this episode, Neil deGrasse Tyson and comic co-host Chuck Nice answer fan questions about chemistry with Kate Biberdorf, aka Kate the Chemist. Discover the chemical reactions that make our world work!NOTE: StarTalk+ Patrons can watch or listen to this entire episode commercial-free here: https://www.startalkradio.net/show/cosmic-queries-the-hidden-chemistry-of-everything-with-kate-the-chemist/Thanks to our Patrons William Kelly, Patrick Weller, Nicholas DeAngelo, George Brietigam, Adam Leos, David Bryan Smith, and Mick Mowchenko for supporting us this week.Photo Credit: despeakrit, CC0, via Wikimedia Commons

Ever wonder what alchemy is? Mental alchemy is an extremely powerful tool to reshape yourself, your mindset and your life entirely.http://www.bryancasella.comhttp://www.jointeambc.com

Welcome to the Truth Alchemy Podcast, hosted by Ella Tsang, Truth Embodiment Coach & a magical multidimensional being. This podcast is your portal into leading your Truest & most beautiful life & brand, where you are ALL of YOU. In this episode, I am sharing with you a Coffee & Codes transmission where we alchemize the fear of cringe moments AND actual cringe moments that have happened into your COURAGE to keep unveiling yourself. Hope you enjoy! Exciting Ways to Play in Truth Alchemy / P.S. I'm Ella Land

In this HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) talks with Justin and Alexis Black about what it means to redefine normal in relation to love, happiness, family, and success, with Justin and Alexis Black. See the video here: https://youtu.be/Kcff9whGd_4. Justin and Alexis are authors, speakers, and business owners. Together, they've created The Scholarship Expert and The ROSE Empowerment Group to support hundreds of young people. Now, with their new venture, Redefining Normal, they hope to continue the conversation on healthy relationships, mental health, and healing. Check out Dr. Westover's new book, 'Bluer than Indigo' Leadership, here: https://www.innovativehumancapital.com/bluerthanindigo.   Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy.   Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine.   Ranked #6 Performance Management Podcast: https://blog.feedspot.com/performance_management_podcasts/  Ranked #6 Workplace Podcast: https://blog.feedspot.com/workplace_podcasts/  Ranked #7 HR Podcast: https://blog.feedspot.com/hr_podcasts/  Ranked #12 Talent Management Podcast: https://blog.feedspot.com/talent_management_podcasts/  Ranked in the Top 20 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/  Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/ --- Support this podcast: https://anchor.fm/hcipodcast/support

Hello, Alchemists! Today is the first installment of a five-part series, The Alchemy of Reiki. I had the pleasure of sitting with members of the Alchemy Circle to discuss their personal relationships to Reiki, other aspects of their spiritual practices and how this work is reflected in their everyday lives. Today you will meet Melinda. Beyond Reiki, she shares how growing up with creative parents, traveling as a child and becoming a performer are linked to the spiritual practice she has developed throughout her life. Melinda takes us on a journey, highlighting lessons of adaptation and how managing energy as a performer taught her the power of intention and being in her authority. She also shares how becoming a mother amplified a need for self-focus and radical authenticity. Melinda ‘Melina' Pavlata grew up performing as a child in Greece and in the U.S. as a professional belly dancer and circus artist. She is Co-founder and Director of Moody Street Circus, her family-run studio. She loves to connect students to the power and radiance of their own artistic and physical potential both in the ground and in the air. She loves conjuring magic and creating supportive community through dance and circus arts. She has taught and performed at beautiful venues around the world including Victoria Theatre in Singapore, Le Zèbre in Paris, and the Athens by Night taverna in the Plaka of Greece. Learn more about Melinda and her work at http://moodystreetcircus.com, or http://instagram.com/melinabellydancer I hope you enjoy this first installment of the Alchemy of Reiki series and find inspiration through what's shared. Visit http://theenergeticalchemist.com to learn more about Yolanda, The Energetic Alchemist, and to join the Alchemy Circle. xo

http://www.magicalexperiments.com

We've talked about needing breaks and feeling burnt out, but what does recovery time look like? How can we do what we need to take care of ourselves without letting our responsibilities slide in the process? This week we explore the recovery process after burnout and discuss daily practices and long-term practices to help you recharge and get you back in balance. This week's shoutout is Nick Brooks storyteller, entrepreneur, and author for signing a book deal with Henry Holt for his young adult series “Promise Boys” in which three boys at a Washington, D.C., charter school investigate the murder of their principal, and learn hard truths about their education and community. Check out the article for more information here and listen to his Bouch episode 74: Alchemy & Storytelling here!

Amish Phil - Father of two, podcaster and freelance tradesman. Main interests - Theology, esoterica, anthropology and ancient history. http://www.theamishinquisition.com   Shungite from Derek Condit: https://mysticalware.ositracker.com/180504/11616 use coupon code --- 13questions --- to get 5% off purchases.  NEW Red Light Therapy from Mark Sloan: endalldisease.com/?ref=13questionspodcast Contact the Podcast at 13questionspodcast@gmail.com  Support us at https://13questionspodcast.com/  Discord: https://discord.gg/Dwn6GHW  Telegram: https://t.me/ThirteenQuestions  Gab: https://gab.com/13Questions  IG: https://www.instagram.com/13questionspodcast/  Twatter: https://twitter.com/13questions2  https://grimerica.ca https://ourbigdumbmouth.com   Gratitude Jingle by Sir Felix https://sirfelix.bandcamp.com/music  Closing Music by Supaman - Why https://supamanhiphop.com/ 

Alchemy for Fire people is about recognizing that the best relationship of all is not the love of your life but being in love with yourself. The post 089 Alchemy for Fire: Falling in Love with Yourself appeared first on Inspired Action Podcast.

When we face and transmute fear, we gain confidence. Confidence that doesn't depend on things happening in a way we are sure they must happen, but confidence that comes from being insecure, facing the unknown and allowing support and grace to find us in unimagined ways, letting go of certain hopes and trusting that what we can't yet see or know is there to hold us if we take the frightening steps far enough into the dark for it to find us.In this episode:How to transmute fear to confidence The difference between confidence and certaintyWhat to do when your confidence is shaken With love,McCallDownload The Second Half of the Mountain audiobook hereQuotes from the show:Alchemy doesn't save us from shit. Alchemy holds us to facing the shit, facing our deepest fears. The whole point of alchemy is to transmute the shit, transmute the fears, to face the things we feel we cannot face and realize the depths in us that are equipped to face them.Trusting things to work out in a certain way is not really trusting in life. Life is a manifestation of the mystery. Trusting in it means trusting things to work out in ways you can't foresee or know. The willingness to move forward even though things aren't going as planned allows us to be surprised by unknown helpers and graces along the way.This is the terror, but also the delight and the magic of the unknown: when we face the things we fear we cannot face, we come in touch with the deeper, wilder parts of us that are actually equipped to face them. “We can find what supports us when nothing supports us. By bearing the unbearable, we go through the desert to arrive at a nurturing oasis we did not know was there”.  -James Hollis "We don't need to learn to let go. We just need to recognize what is already gone." -Zen master Suzuki RoshiDownload The Second Half of the Mountain audiobook hereSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=5JJ6968QC4LZ4&source=url)

In this "HBR Minute Rewind" HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) explores the recent HBR video, "How Apple Is Organized for Innovation: The Functional Organization" (Originally Aired February 8, 2021). See the video here: https://youtu.be/5hENFA3CJUY. Video Overview: "When Steve Jobs arrived back at Apple in 1997, he laid off general managers of all business units and combined disparate functional departments into one functional organization. (Part 1 of 3) This is part 1 of 3 Part 2--The Leadership Model: https://youtu.be/d5enAGG51PQ; Part 3--Leadership at Scale: https://youtu.be/hczW4Bqf3Qk . The adoption of a functional structure may have been unsurprising for a company of Apple's size at the time. What is surprising—in fact, remarkable—is that Apple retains it today, even though the company is nearly 40 times as large in terms of revenue and far more complex than it was in 1998. Senior vice presidents are in charge of functions, not products. As was the case with Jobs before him, CEO Tim Cook occupies the only position on the organizational chart where the design, engineering, operations, marketing, and retail of any of Apple's main products meet. In effect, besides the CEO, the company operates with no conventional general managers: people who control an entire process from product development through sales and are judged according to a P&L statement." Check out Dr. Westover's new book, 'Bluer than Indigo' Leadership, here: https://www.innovativehumancapital.com/bluerthanindigo.  Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy.  Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine.  Ranked #6 Performance Management Podcast: https://blog.feedspot.com/performance_management_podcasts/  Ranked #6 Workplace Podcast: https://blog.feedspot.com/workplace_podcasts/  Ranked #7 HR Podcast: https://blog.feedspot.com/hr_podcasts/  Ranked #12 Talent Management Podcast: https://blog.feedspot.com/talent_management_podcasts/  Ranked in the Top 20 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/  Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/ --- Support this podcast: https://anchor.fm/hcipodcast/support

This week, Sah welcomes Dr. Miles Neale, PsyD, a Buddhist psychotherapist in private practice and founder of the online Contemplative Studies Program. Author of Gradual Awakening (Sounds True, 2018) and co-editor of Advances in Contemplative Psychotherapy (Routledge, 2017), Miles is a faculty member of Tibet House (US) and Weill Cornell Medical College. With more than twenty years integrating the mind science and meditative practices of Tibetan Buddhism with psychotherapy, trauma research and neuroscience, Miles is a forerunner in the emerging field of contemplative psychotherapy, and leads pilgrimages around the Buddhist world. @milesnealeBuddhist psychotherapyhttps://www.milesneale.com/therapyMy new coursehttps://www.gradualpath.com/lamrimFree Awakening in 30 Stepshttps://m.youtube.com/playlist?list=PLDBzNsxyi_y-_AgwGh-_SQQB1RkHLU-fTIn this episode, Sah and Miles discuss...This time of metaphysical and astrological dissolutionDiscovering Buddhism under the Bodhi TreeHaving to start again after a near-death experienceFinding “home” through unconditional acceptanceDemystifying shadow work Literal and metaphorical death, and the alchemy of rebirthSoul-plasticityand more....✨✨✨This episode of The Spiritually Sassy Show is brought to you by BLACK DAHLIA. Black Dahlia's Alchemy fragrance collection is a provocative pair of CBD-infused fragrances handcrafted to transform your mood. Black Dahlia is offering you 15% off any purchase with the code SAH15. Find out more online at BlackDahlia.co and follow them @BlackDahliaCBD✨✨✨Get more Sah in your life:

In this "Inspiring TED Talks Rewind" HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) explores Simon Sinek's famous 2014 TED Talk, " Why Good Leaders Make You Feel Safe?" (Originally aired October 17, 2020). See the video and details here: https://www.ted.com/talks/simon_sinek_why_good_leaders_make_you_feel_safe. TED Talk Overview: "What makes a great leader? Management theorist Simon Sinek suggests, it's someone who makes their employees feel secure, who draws staffers into a circle of trust. But creating trust and safety — especially in an uneven economy — means taking on big responsibility." Simon Sinek (https://www.linkedin.com/in/simonsinek/) is an unshakable optimist. He believes in a bright future and our ability to build it together. Described as “a visionary thinker with a rare intellect,” Simon has devoted his professional life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single morning inspired, feel safe wherever they are and end the day fulfilled by the work that they do. Simon is the author of multiple best selling books including Start With Why, Leaders Eat Last, Together is Better, and The Infinite Game. See more at https://simonsinek.com/about/simon-sinek. Check out Dr. Westover's new book, 'Bluer than Indigo' Leadership, here: https://www.innovativehumancapital.com/bluerthanindigo.  Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy.  Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine.  Ranked #6 Performance Management Podcast: https://blog.feedspot.com/performance_management_podcasts/  Ranked #6 Workplace Podcast: https://blog.feedspot.com/workplace_podcasts/  Ranked #7 HR Podcast: https://blog.feedspot.com/hr_podcasts/  Ranked #12 Talent Management Podcast: https://blog.feedspot.com/talent_management_podcasts/  Ranked in the Top 20 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/  Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/ --- Support this podcast: https://anchor.fm/hcipodcast/support

Revelations from the Source with Barbara Hand Clow   Cynthia Sue Larson talks with Barbara Hand Clow about her recent trilogy of fiction books covering this momentous transitional time at the end of the Mayan calendar, where it feels like reality is about to crack.  Barbara describes the importance of Italy in these times, and why she chose Italy as a key setting for her books, and the astrological significance of the past four thousand years of history, moving out of the age of Aries, into Pisces, and now arriving at the dawning of the age of Aquarius--featuring Artificial Intelligence and robotics.   Barbara Hand Clow is an internationally acclaimed astrologer, ceremonial teacher, author, and Mayan calendar researcher. Her many books include: Revelations of the Ruby Crystal, Revelations of the Aquarian Age, The Pleiadian Agenda, Alchemy of the Nine Dimensions, Awakening the Planetary Mind, The Mayan Code, and Revelations from the Source. Barbara's website is:  www.HandClow2012.com. Learn more about Cynthia Sue here: http://www.realityshifters.com

In this "Inc. Insights Rewind" HCI Podcast episode, Dr. Jonathan H. Westover explores Simon Sinek's recent Inc. video, "How to Show Vulnerability as a Leader" (Originally Aired November 23, 2020). See the video and details here: https://youtu.be/ht6Ion4cFxM.   Video Overview: "Best-selling author Simon Sinek explains why employees and managers have very different rules when it comes to expressing vulnerability." Check out Dr. Westover's new book, 'Bluer than Indigo' Leadership, here: https://www.innovativehumancapital.com/bluerthanindigo. Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy. Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine. Ranked #6 Performance Management Podcast: https://blog.feedspot.com/performance_management_podcasts/  Ranked #6 Workplace Podcast: https://blog.feedspot.com/workplace_podcasts/  Ranked #7 HR Podcast: https://blog.feedspot.com/hr_podcasts/  Ranked #12 Talent Management Podcast: https://blog.feedspot.com/talent_management_podcasts/  Ranked in the Top 20 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/  Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/ --- Support this podcast: https://anchor.fm/hcipodcast/support

Rory Sutherland,  Vice Chair at Ogilvy UK and author of the book Alchemy, the Surprising power of ideas that don't make sense discusses brand, advertising, decision science and more.In this episode, Rory points out why ambiguity in terms like brand and IP are problematic. The word brand is used to mean anything people want. It's even been used to defend advertising, that doesn't work, The episodes touched on many interesting points including:The misunderstanding of the value of brandsThe reasons why brands might change their name and logo Situational examples when brand names can't be protectedChesterton's Fence and how it relates to Tropicana's redesignThe value in simple fame that defies logic explained by behavioural scienceThe importance of understanding what the law means by IP in terms of brandingHow plagiarism is  policed through professional shaming in the advertising industryLinkedIn: Rory SutherlandTwitter: @rorysutherland Book: Transport for Humans www.ogilvy.comValuable Resources:Brand Tuned ScorecardBrand Tuned AccreditationIP Strategy Is Part of Brand Strategy Blog

Exploring the fundamental aspects of the differences between Tropical and Sidereal chart interpretation; our hosts look to identify the spiritual importance of a holistic understanding of all systems to aid in our journey of self-development. Support the show (https://www.patreon.com/knowthyselfpodcast?fan_landing=true)

This week we explore the weird and wonderful world of alchemy, from ancient China to Isaac Newton. Show notes https://historyissexy.com/show-notes/episode-64-whats-the-history-of-alchemy

In this "Forbes Feature Rewind" HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) explores the recent Forbes video, "Disruptive Philanthropy" (Originally Aired June 16, 2021. See the video here: https://youtu.be/HWlmL40wooE. Video Overview: "Millennials Elizabeth and Kevin Phillips are boldly demonstrating that there doesn't have to be a trade-off between doing good and doing well." Check out Dr. Westover's new book, 'Bluer than Indigo' Leadership, here: https://www.innovativehumancapital.com/bluerthanindigo.  Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy.  Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine.  Ranked #6 Performance Management Podcast: https://blog.feedspot.com/performance_management_podcasts/  Ranked #6 Workplace Podcast: https://blog.feedspot.com/workplace_podcasts/  Ranked #7 HR Podcast: https://blog.feedspot.com/hr_podcasts/  Ranked #12 Talent Management Podcast: https://blog.feedspot.com/talent_management_podcasts/  Ranked in the Top 20 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/  Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/ --- Support this podcast: https://anchor.fm/hcipodcast/support

Today we give reverence for our Indigenous ancestors and sacred traditions.    We revisit a powerful conversation with our beloved friend and infinite source of inspiration Maria Calderon. Maria is an interdisciplinary folk artist of Peruvian indigenous descent who reminds us of the power of reciprocity and remembering.    Our conversation is inspired by Maria's unique life journey and explores the importance of actively honoring our native ancestors. Maria opens up about her family's experience fleeing from persecution in South America and shares how her ancestry is reflected in her art and reverence for plant dyes and color. She offers us a gracious glimpse into the principles of Ayni, a Quechua concept rooted in reciprocity, which reveals how everything is interconnected.    We discuss creative process, motherhood, grounding rituals, blood memory, land stewardship, how embracing our different cultural lineages can help depolarize society, the significance of the rainbow in Maria's work and the healing powers of Mother Nature.    Where to find Maria: Maria's IG: @mariacauldron Maria's Website: kuychicauldron.com   Mentioned in this Episode:    TED TALK with Nemonte Nenquimo · Indigenous leaderNemonte Nenquimo is an Indigenous leader of the Waorani peoples, legendary hunter-harvesters of the south-central Ecuadorian Amazon   NATIVE LAND | text your zipcode to +1 (907) 312-5085 https://land.codeforanchorage.org/   Ox-Bow Art Residency   @indigenouspeoplesmovement | indigenouspeoplesmovement.com    Mercado Sagrado @mercado_sagrado | mercado-sagrado.com   NOURISHMENT This podcast is made possible by your donations and the symbiotic support of our partners:   Living Libations: enter the code SOUNDFOOD15  for 15% off at livinglibations.com the most divine botanical beauty products!   Rainbo: enter SOUNDFOOD15 for  15% off all medicinal mushroom magic on rainbo.com   Christy Dawn: use the code NITSAC15 for 15% off their farm to table dresses on christydawn.com    MIKUNA: enter the code SOUNDFOODFAMILY for 25% off first purchase and  30% off subscriptions from mikunafoods.com chocho bean regeneratively grown in the Andes!   Living Tea: enter SOUNDFOOD for 10% off all tea nourishment from livingtea.net   CONNECT  @soundfoodspace @nitsacitrine TELEPORTAL tune in via text for high vibrational updates @ 1-805-398-6661  MERCURIAL MAIL (our monthly newsletter) WEB   P.S. If you feel inspired to leave us a review on APPLE PODCAST  we would be eternally grateful! 

Today’s episode is about past lives, reincarnation, and the art of channeling with global channeler Kevin Ryerson. I first learned about Kevin at a workshop led by Walter Simkew who has worked in the field of past lives for a number of decades. Kevin is an acclaimed author, award winning consultant, expert intuitive and trance channel in the tradition of Edgar Cayce. He has been lecturing and teaching in the field of parapsychology and spirituality for over 40 years. He has been a guest on national television shows including Oprah Winfrey and Good Morning America. He is the author of the landmark book Spirit Communication: The Soul’s Path. Shirley MacLaine features his intuitive abilities in her best selling books. We talk about the following and so much more: ✅ He defines channeling, and in particular trance channeling ✅ The difference between mediumship and channeling ✅ Who Edgar Cayce is for those who don’t know about him and his work ✅ Some of his predictions that he made that were documented and came true ✅ Who Kevin channels and his relationship with Shirley McClain ✅ The bond between our spirit and our physical body ✅ What time means to him This episode was mind-blowing. You can learn more about Kevin Ryerson here. Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. If you’re interested in becoming a sponsor, please DM me.

What makes a satisfying explanation? Understanding and prediction are two different goals at odds with one another — think fundamental physics versus artificial neural networks — and even what defines a “simple” explanation varies from one person to another. Held in a kind of ecosystemic balance, these diverse approaches to seeking knowledge keep each other honest…but the use of one kind of knowledge to the exclusion of all others leads to disastrous results. And in the 21st Century, the difference between good and bad explanations determines how society adapts as rapid change transforms the world most people took for granted — and sends humankind into the epistemic wilds  to find new stories that will help us navigate this brave new world.This week we dive deep with SFI External Professor Simon DeDeo at Carnegie Mellon University to explore his research into intelligence and the search for understanding, bringing computational techniques to bear on the history of science, information processing at the scale of society, and how digital technologies and the coronavirus pandemic challenge humankind to think more carefully about the meaning that we seek, here on the edge of chaos…If you value our research and communication efforts, please subscribe to Complexity Podcast wherever you  listen, rate and review us at Apple Podcasts, and/or consider making a donation at santafe.edu/engage. Thank you for listening!Join our Facebook discussion group to meet like minds and talk about each episode.Podcast theme music by Mitch Mignano.Follow us on social media:Twitter • YouTube • Facebook • Instagram • LinkedInWorks Discussed:“From Probability to Consilience: How Explanatory Values Implement Bayesian Reasoning”Zachary Wojtowicz & Simon DeDeo (+ SFI press release on this paper)“Supertheories and Consilience from Alchemy to Electromagnetism”Simon DeDeo (SFI lecture video)“From equality to hierarchy”Simon DeDeo & Elizabeth HobsonThe Complex Alternative: Complexity Scientists on the COVID-19 PandemicSFI Press (with “From Virus to Symptom” by Simon DeDeo)“Boredom and Flow: An Opportunity Cost Theory of Attention-Directing Motivational States”Zachary Wojtowicz, Nick Chater, & George Loewenstein“Scale and information-processing thresholds in Holocene social evolution”Jaeweon Shin, Michael Holton Price, David H. Wolpert, Hajime Shimao, Brendan Tracey, & Timothy A. Kohler “Slowed canonical progress in large fields of science”Johan Chu and James Evans“Will A Large Complex System Be Stable?”Robert MayRelated Podcast Episodes:• Andy Dobson on Disease Ecology & Conservation Strategy• Nicole Creanza on Cultural Evolution in Humans & Songbirds• On Coronavirus, Crisis, and Creative Opportunity with David Krakauer• Carl Bergstrom & Jevin West on Calling Bullshit: The Art of Skepticism in a Data-Driven World• Vicky Yang & Henrik Olsson on Political Polling & Polarization: How We Make Decisions & Identities• David Wolpert on The No Free Lunch Theorems and Why They Undermine The Scientific Method• Science in The Time of COVID: Michael Lachmann & Sam Scarpino on Lessons from The Pandemic• Jonas Dalege on The Physics of Attitudes & Beliefs• Tyler Marghetis on Breakdowns & Breakthroughs: Critical Transitions in Jazz & MathematicsMentioned:David Spergel, Zachary Wojtowicz, Stuart Kauffman, Jessica Flack, Thomas Bayes, Claude Shannon, Sean M. Carroll, Dan Sperber, David Krakauer, Marten Scheffer, David Deutsch, Jaewon Shin, Stuart Firestein, Bob May, Peter Turchin, David Hume, Jimmy Wales, Tyler Marghetis

Have you heard that witches are supposed to connect wit the 5 elements, but don't have a clear understanding of why and how it can actually help your real life? I felt the same way when I first started on my spiritual path. But with research outside of the traditional “witchy” resources – and with a lot of personal experimentation – I've discovered the simple secret to unlocking their power! Watch On Youtube Browse Seasonal Elemental Journal Pages All Links From This Episode  

In this HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) shares his recent interview on the Hacking HR Podcast, where they discuss leadership shifts and preparing for the future of work.   Episode Overview: "Interview with Jonathan Westover – Jonathan is the Managing Partner and Principal at Human Capital Innovations, LLC. He has many years of experience in the space of Management, Teaching, Academic Research, Organizational Development and Culture. Jonathan is an award-winning and international best selling author." Check out Dr. Westover's new book, 'Bluer than Indigo' Leadership, here: https://www.innovativehumancapital.com/bluerthanindigo.  Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy.  Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine.  Ranked #6 Performance Management Podcast: https://blog.feedspot.com/performance_management_podcasts/  Ranked #6 Workplace Podcast: https://blog.feedspot.com/workplace_podcasts/  Ranked #7 HR Podcast: https://blog.feedspot.com/hr_podcasts/  Ranked #12 Talent Management Podcast: https://blog.feedspot.com/talent_management_podcasts/  Ranked in the Top 20 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/  Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/ --- Support this podcast: https://anchor.fm/hcipodcast/support

Get full show notes and more information at: http://herbswithrosaleepodcast.com/ (herbswithrosaleepodcast.com) For more behind-the-scenes of this podcast, follow https://www.instagram.com/rosaleedelaforet/ (@rosaleedelaforet) on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you https://www.herbalremediesadvice.org/ (sign up for my newsletter). If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it! On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. Learn more about Herbs with Rosalee at http://herbswithrosalee.com/ (herbswithrosalee.com). ---- Rosalee is an herbalist and author of the bestselling book https://www.amazon.com/gp/product/140195006X/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=metvalher-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=140195006X&linkId=015132911186b966727b15dabec8da5d (Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal) and co-author of the bestselling book https://amzn.to/3a2G3R4 (Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine). She's a registered herbalist with the American Herbalist Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in https://www.herbalremediesadvice.org/rosalee-de-la-foret.html (her full story here). 

Dr. Julia Colangelo is an award-winning mindfulness educator, flow expert, and founder of Hello Flow a consulting and educational company based out of Maui where she teaches on Flow, Purpose, Creativity, Zone of Genius, Alchemy, and Alignment. Dr. Julia teaches and presents worldwide how the science of flow decreases stress allowing us to align our values and actions.  Dr. Julia provides high-level executive consulting to public figures, celebrities, and thought leaders. She also teaches Mindfulness at Columbia University and speaks and trains at companies including LinkedIn, Convene, and Harvard in Tech. Her work has been featured in Glamour Magazine, The Washington Post, Huffington Post and more. A proud toddler mom and surfer raised in New Jersey, Julia's equal parts hippie + hype.  I met Dr. Julia at an event a couple months ago where she was speaking on flow.  I immediately knew I want her to be a guest on the show.  She is going to teach you how to break all the rules in order to find your flow.  Get ready for some serious inspiration. Listen in to hear Julia share: Why she doesn't “follow the rules” when it comes to time management, productivity, and mom life What is flow, how it looks different for every person and how it helps you in all aspects of your life How to access your flow state and intentionally trigger it How to prioritize humanness and self compassion in order to access your flow How shame shows up when moms are trying to access flow Why you might want to reconsider your YESes… When you say YES to everything you're constantly saying NO to yourself Symptoms of burnout and intentional steps you can make to prevent chronic burnout How to take small steps to activating your flow state more routinely Links Mentioned: Apply for my Tenacious Mamas Business & Leadership Mastermind: info@shamelessmom.com Julia on IG Julia's Podcast: Hello Flow Podcast Connect: Dr. Julia Colangelo Dr Julia's Free Quiz: ​​Flow Quiz Julia's Free Best 100 Days Workshop

In this "Throwback Tuesday" HCI Podcast episode, Dr. Westover talks with Kristin Petrucci about the importance of gratitude, a gratitude lifestyle, and the ROI of gratitude (Originally Aired June 15, 2020). See the video here: https://youtu.be/2EkzbZcNp6Y. Kristin Petrucci (https://www.linkedin.com/in/kpspeaks/) received her post graduate positive psychology training from the University of Utah. It helped save her life after suffering from brain trauma and damage in March of 2016. Known as the Mindset Architect, She is a Mother of 5 kids, Transformational Speaker, Corporate Mindfulness Consultant and Executive Coach. Her main focus is to Build a Victory mindset incorporating micro-practices: gratitude, wonder and connection--helping others thrive not just surviive. She practices a Gratitude Lifestyle and is the author of: Daily Reflections: Therapeutic Gratitude Practice Journal, Host of Gratitude Stories, Founder of KP Speaks, Buonaforchettaut, & Co-founder of Women Soul Summit www.kpspeaks.com Check out Dr. Westover's new book, 'Bluer than Indigo' Leadership, here: https://www.innovativehumancapital.com/bluerthanindigo. Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy. Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine. Ranked #6 Performance Management Podcast: https://blog.feedspot.com/performance_management_podcasts/  Ranked #6 Workplace Podcast: https://blog.feedspot.com/workplace_podcasts/  Ranked #7 HR Podcast: https://blog.feedspot.com/hr_podcasts/  Ranked #12 Talent Management Podcast: https://blog.feedspot.com/talent_management_podcasts/  Ranked in the Top 20 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/  Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/ --- Support this podcast: https://anchor.fm/hcipodcast/support

Danielle Cutri: Regenerative Farming &  The Wisdom of Plant Communion Ceremonial alchemist , medicine woman apothecary farmer, herbal spagyricist, kinesiologist, and care taker of the land https://www.yantrabotanicals.com/

A foray into Middle Eastern esotericism, including Sufism and the Mesopotamian cult of Inanna. Plus, it's BLACK FRIDAY! Use the code BLACKFRIDAY2021 before the end of Black Friday to get 30% off Magick.Me core subscriptions, $100 off our megacourses The Adept Initiative and The Alchemy of Chaos, $300 off The Complete Magick.Me Intensives - plus, $100 off Bitcoin Insider. For more, check out Magick.Me, my online school for magick, meditation, and mysticism, at www.magick.me

**This episode is brought to you by MuteSix, Gorgias, and Attentive**   “It's the right thing to do.” Realea believes that upcycling and being sustainable is the right thing to do since recycling is an intense process with a heavy carbon footprint. In part 2, Crispin Clarke, Co-Founder and CEO of Realea Skincare, mentions that the brand brings three kingdoms - plant, mineral, and animal kingdoms together with their products. According to Crispin, consciousness is an ingredient that affects products. They use specific ceramic labels, glass, and lids in their containers to make the products sustainable. The brand also has a return program for customers, which gives them $50 store credits for purchases and even membership. He further mentioned the company's official launch scheduled on cyber Monday, November 29. He discusses: * Handcrafted nature of products * Alchemy and consciousness * The Brand and sustainability * Return program and upcycling * Upcoming launch Join Ramon Vela and Crispin Clarke as they break down the inside story on The Story of a Brand. For more on Realea , visit: https://realea.com/  Subscribe and Listen to the podcast on all major apps. Listeners can also search for The Story of a Brand. Click here to listen on Apple Podcast or Spotify. * This episode was brought to you by MuteSix. MuteSix is the leading agency in performance marketing. They have been in this space for nearly eight years, growing and scaling the world's most recognizable e-commerce brands with breakthrough creative, targeted media buying, and data-driven results in every step of the funnel. They're currently offering listeners a FREE omnichannel marketing audit. Their team of auditors will perform a deep dive analysis into your current marketing efforts and identify which strategies might be budget wasters and which strategies will improve performance. The audit covers all digital marketing channels, including Facebook, Google, Email, Amazon, Snapchat, TikTok, Pinterest, Influencer, Programmatic, and Website CRO. For your free digital marketing consultation, visit: https://mutesix.com/storyofabrand  * This episode was brought to you by Attentive. How do the most innovative companies reach mobile consumers? Meet Attentive, the text messaging solution trusted by innovative retail & e-commerce brands like CB2, Coach, and thousands of Shopify brands. On average, Attentive customers see 25x ROI and 18.5% of online revenue driven by SMS. Ready for SMS to become one of your top three revenue channels? Learn how to get started with your free trial by requesting a demo at https://www.attentivemobile.com/ * This episode is also brought to you by Gorgias. Did you know that loyal customers are 9x more likely to convert compared to a first-time shoppers? That's why exceptional customer service is so important for your retention & growth. I recommend using Gorgias. Gorgias combines all your communication channels, including email, SMS, social media, live chat, and phone, into one platform and gives you an organized view of all tickets. This saves your support team hours per day and makes managing customer orders a breeze. Go to https://www.gorgias.com/ to book a demo and mention the Story of a Brand podcast for two months free.

The Alchemy of Reiki, featuring several Energetic Alchemists, begins on November 29, 2021. This series will give you an opportunity to learn through the practices and life expressions of other energy healers. Subscribe to this podcast and learn more about Reiki and Yolanda, The Energetic Alchemist, at http://theenergeticalchemist.com See you in The Alchemy Circle! xo

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“He who cannot howl will not find his pack.” - Charles Simic "...unusual feeling of satisfaction and accomplishment, unexpected and more abiding than usual." - Joseph Cornell LINKS:Buy Charles Simic's Dime-Store Alchemy here: https://www.nyrb.com/products/dime-store-alchemy-1?variant=1094929469Order my 2021 Headstone Greeting Cards here: https://www.robynoneil.com/cardsandstickersMe on Instagram: https://www.instagram.com/robyn_oneil/?hl=enHandwritten Notes: https://www.instagram.com/handwrittennotesontv/Me on Twitter: https://twitter.com/Robyn_ONeil

In herbalism, frequent irritability is an emotional state associated with the liver and an imbalance of excess heat.  By practicing inquiry, exercising healthy lifestyle habits, and taking herbs that cool, restore, and nourish the nervous system, you can diffuse the pattern of irritability and develop a newfound sense of calm and relaxation in your life.  In today's blog episode, you'll learn: About how the stress response works and its relation to the HPA-axis  How to use herbs to regulate the HPA-axis  Specific herbs that assist in lowering irritability and their unique indications Whether tinctures or capsules make a better delivery method when taking herbs for irritability  Lifestyle factors that contribute to irritability  To see the full blog post, more free videos and training, head over to our blog at: https://www.evolutionaryherbalism.com/2021/11/17/herbal-remedies-for-the-irritable-mind/ ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/ ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve. ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.  ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

We take a look at yet another tragedy within the hip hop community- the passing of Young Dolph. We'll discuss his background, predictive programming, symbolism of the Illuminati, the dark arts of Egyptian Freemasonry and Alchemy, flaming pentagrams and the occult significance of the city of Memphis. We'll also revisit his deceased cousin- Juice WRLD...Links:Check out the Juice WRLD show here: https://illuminatiwatcher.com/juice-wrld-illuminati-sacrifice-conspiracy-theories-of-satanic-pacts-in-music/Travis Scott AstroWorld Conspiracy Theory Part 1 starts here: https://illuminatiwatcher.com/astroworld-concert-blood-sacrifice-conspiracy-theory-travis-scott/Show sponsors:1. Get discounts while you support the show and do a little self improvement! 2. Get 10% off your first month of starting your happier life at BetterHelp.com/IlluminatiWatcher 3. Free 30 day trial to great audiobooks at Audible.com/Illuminati (or text “illuminati” to 500-500)4. Go to Manscaped.com and use the promo code CONSPIRACY20 ****Get 20% OFF @manscaped + Free Shipping! #ad #manscapedpod****5. ATTENTION CRYPTO NERDS!!! CopyMyCrypto.com/Isaac is where you can copy James McMahon's crypto holdings- listeners get access for just $1Get bonus content AND go commercial free + other perks with 3 options:1. VIP: Due to the threat of censorship, I set up a Patreon-type system through MY OWN website! It's the VIP section of illuminatiwatcher.com! It's even setup the same: FREE ebooks, Kubrick's Code video, Tier 2+ shoutouts, Tier 3 Livestreams! Sign up at: https://illuminatiwatcher.com/members-section/2. Patreon: Get free ebooks, bonus content, no commercials at Patreon.com/IlluminatiWatcher! 3. ROKFIN: Check out my new PRIVATE show! You'll get all the premium bonus content of Conspiracy Theories & Unpopular Culture podcast (*now including a 4K HD video version of the show!) AND an exclusive new podcast “INSIDE THE MIND OF A CONSPIRACY THEORIST” (*one subscription gets you all my bonus content as well as all other creators like Tin Foil Hat's Sam Tripoli, Jay Dyer, Crrow777, Eric Dubay, Jason Bermas, Whitney Webb and more!): https://www.rokfin.com/creator/isaac [**Rokfin also gets the uncensored version and commercial free version of my third podcast- “BREAKING SOCIAL NORMS” with Mrs. Weishaupt (we talk about trending topics, marriage and self-help with a dash of conspiracy!)]More from Isaac- special offers:1. Check out another free podcast I make with my wife called the BREAKING SOCIAL NORMS podcast! You can get it free wherever you listen to podcasts (e.g. Apple: https://podcasts.apple.com/us/podcast/breaking-social-norms/id1557527024?uo=4). You can get the Uncensored and commercial-free option available at https://www.rokfin.com/creator/isaac or Patreon.com/BreakingSocialNorms2. Signed paperbacks, coffee mugs, shirts, & other merch: Gumroad.com/IsaacW3. Get 3 books for $5: https://illuminatiwatcher.com/how-to-get-free-books/4. ALIENS, UFOS & THE OCCULT IS NOW UP ON AMAZON AND AUDIBLE (*author narrated): https://amzn.to/3j3UtZz5. Enjoy some audiobooks and support the show! Go to Audible.com/Illuminati or text “Illuminati” to 500-500 to start your free 30 day FREE trial6. If you want to hear more from me AND also want to support the show, search for "Isaac Weishaupt" on Audible and pick up my narrated audiobooks! My most popular book- THE DARK PATH! https://www.audible.com/pd/B0759MN23F/?source_code=AUDFPWS0223189MWT-BK-ACX0-095441&ref=acx_bty_BK_ACX0_095441_rh_us AND the popular alien books USE YOUR ILLUSION are also on Audible: https://www.audible.com/pd/B08NRXFNDM/?source_code=AUDFPWS0223189MWT-BK-ACX0-223105&ref=acx_bty_BK_ACX0_223105_rh_us*Want to advertise/sponsor our show?
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