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11.21.25 Hour 4 1:00- It's time for ask B-Mitch anything where you get to ask the legendary B-Mitch... ANYTHING! 20:00- B-Mitch tells you the correct way to cook Gumbo, straight from scratch.

In this third and last part of this series, Pastor Caleb discusses the importance of God-ordained pastors as given by Jesus Christ as the gifts He gives to the church.  Jesus' own words discuss the importance of going through the gate, Jesus Himself, to have access to God's flock.  May Christians have the correct doctrine of ministers by knowing what the Bible says about them.  Send us a textSupport the showFor more information for our church visit AGCSparta.org.

The Time Riders: Part 13 Ancient Roman Appreciation For Led Zeppelin. Based on a post by BiscuitHammer, in 16 parts. Listen to the Podcast at Explicit Novels. Becky brought several pairs back to the bed and laid them out for Nanu to look at. "This is just a small sample of my collection, but you'll get the idea and what's available." Nanu peered at them before looking up at Becky. "Your collection? Do you take them from other girls after you beat them up? Like a prize or a trophy?" Becky paused but then snickered. Count on Nanu to think in terms of panties as gory battle trophies. "No, sweetie, I just meant that I like panties and buying them in different styles and colors. That way, when I fuck a boy, I know exactly what to wear for him to arouse him." "Ah, I see," Nanu said, instantly understanding now. She picked up the various types, examining them. There were French cuts, boy cuts, hipster, tanga, bikini, g-string; not surprisingly, it was the last type that held her attention the longest. "Are these panties always necessary, Mistress? Can't a girl just walk around without them?" "You could," Becky allowed, nodding. "Usually when I am wearing a skirt, but there's lots of times I don't wear panties." "Do you wear them when you are teaching?" Nanu asked, looking at her mistress. "I; usually, yes," Becky replied, blushing. "It's a good idea to wear them when you're working." "Because students could look up your skirt and see your cunt and then they wouldn't be paying attention to what you were trying to teach them, yes?" Nanu concluded. "That's one way of thinking about it," Becky sighed. The girl wasn't wrong, but Becky didn't want to give her a civics lesson right now either. "Here's a good rule, my love; wear underwear when you're doing something important that has nothing to do with sex, okay?" Nanu frowned. "What could be more important than fucking?" Becky just sighed and stripped off her tee and her panties, now as naked as her charge. She sat down on the bed and pulled Nanu into her lap. Nanu readily straddled Becky, their tits squashed together and her hands around her mistress' shoulders. Becky smiled, her hands resting on Nanu's hips. "Tonight, we'll eat and have all sorts of fun, and I'll show you how some things work," Becky said. "Tomorrow, we go shopping for clothes and some other things." Nanu nodded, her hazel eyes shining brightly. She was looking forward to learning everything. Dinnertime. Becky came up the stairs, peering into her bedroom and noticing that Nanu wasn't there. She looked in the bathroom, thinking the little scamp might be fucking around with the lights again, but she wasn't there, either. She then noticed that the door to the spare room was open. She went inside and found Nanu kneeling at the window, her chin resting on her hands as she gazed outside, watching the street. She seemed fascinated, and the more Becky thought about it, the more she realized this made complete sense. Of course, Nanu could actually see all that much, because of the trees that lined the street, but what was happening just below had her rapt attention. "Like what you see?" she asked, coming up behind Nanu and stroking her fingers through the girl's long black hair. "I don't have the words, mistress," Nanu sighed, still watching. "Everyone is so tall. And the metal monsters are everywhere, but they stay on the black road." Becky giggled. "They are driven by people, Nanu, just like chariots were in your day. The people are inside them, that's all. And yes, they can be dangerous if the people driving them are not careful, or if people on foot walk in front of them;” Nanu blushed slightly at that. "But don't worry, I'll teach you how to be safe," Becky promised. "I have one of those metal things myself, you know." Nanu turned and looked at her with wide eyes. "You own a monster?" Becky smirked. "Yes, most adults do, darling. They are not monsters, they are just machines. They get us from one place to another." Nanu seemed hesitant. "What; what are the machines called in your En-gush?" Becky smiled. "Well, we commonly call them 'cars', but the actual word is 'automobile', I believe." "It would scare me to be in one," the smaller girl said. "You're sure it will not eat me?" Becky laughed. "I've been driving my monster for almost ten years now, darling, and it hasn't eaten me. I promise, we'll take it slow. However, I came up to tell you that it's time to make dinner, and I wanted to know if you'd care to watch." Nanu nodded and let Becky take her by the hand and lead her back downstairs. "I was thinking I would let you decide what we eat, darling. I'll put out some things, and you can choose a couple that I'll make a meal from." Nanu nodded and Becky put an apron on over her nude body, just in case she ended up cooking more bacon. The smaller girl watched as she pulled various things out of the fridge, some of which were obviously fruits and vegetables, others being meats in various forms. "Wassa?" she asked, pointing at something that looked like thin, round slices of a vaguely pinkish-brown color. "What, that?" Becky said somewhat distractedly, looking at what Nanu was pointing to for a quick second before returning her attention to the fridge. She remembered to revert to Latin. "That's just bologna, it's nothing to worry about." "Ba-lo;” Nanu repeated, picking up some slices and popping them in her mouth when Becky wasn't looking. "Let's see here," Becky mumbled, bent over and inside the fridge, which was very nice, but way too big for her personal needs. "I've clearly gotta go shopping soon. Here's some salad mix, and then we have some' "Umm!" The unexpected (and rather disconcerting) sound compelled Becky to rear back out of the fridge and whirl around, wondering what wild animal had somehow made its way into her home. She paused when she saw Nanu standing there, her eyes wide in shock and her cheeks bulging like a chipmunk's while she tried to masticate on all the bologna she had stuffed in her mouth. Her lips couldn't even quite shut. "Nanu," Becky said in quiet disbelief, blinking and shaking her head for a moment, and forgetting to speak in Latin. "Did you just snarf all my bologna?" "Ba; lo;” Nanu mumbled, trying to force it down her gullet. She looked like an ostrich trying to swallow a doorknob. Becky just watched as Nanu performed some peristaltic wizardry with her throat until, against all odds, the bologna was gone from her mouth. The Egyptian girl was touching her lips with her fingers and then looking at her fingers in wonder. She even licked them at one point before looking up at Becky, her eyes flooded with wonder. "Mistress," she said quietly. "I want more ba-lo." "Wait, what?" Becky blurted, shaking her head again, as if she couldn't believe what she'd just heard. "Did you just say you want more bologna?" "Yes," Nanu replied earnestly, nodding. "It is the best thing I have ever eaten. I never want to eat anything else ever again." "Nanu, you can't just eat bologna for the rest of your life," Becky pointed out. "But, mistress, I will die if I don't have more!" Nanu whined rather dramatically. "I don't want to die!" "Dying is exactly what you'll do if you try to eat nothing but ba-lo," Becky pressed, failing to notice she was now using Nanu's word for the damnable stuff. "It's full of nitrates and all those things that gave you the raging shits this morning. Remember that?" "But it's the best thing I've ever eaten, mistress," Nanu continued to whine. "People who don't love ba-lo are stupid!" "Nanu, it's full of those nitrates and preservatives, crazy amounts of the stuff," Becky iterated firmly. "You'll shit yourself to death, woman." The Egyptian girl looked positively heartbroken. "I'm not saying you can never have ba-lo, all I'm saying is that you can't eat just ba-lo or you will die on my toilet, and I am not explaining that to the vigiles." Nanu sighed loudly and looked put out. "Fine." "As your body adapts, you'll be able to eat more and more things," the blonde woman assured her. "But it will take time, and you will never be able to survive on ba-lo alone. It's not very good for you, even if it tastes good." "Then why does your society have it at all?" Nanu asked, frowning. "We like things that are bad for us too, sometimes," Becky said, feeling the need to defend her era from this sort of punitive accusation. Frankly, she'd never seen herself having to answer for her world to people from bygone ages who were observing how they did things in modern times. "Indulgences, I guess." "Will we be eating anything nearly as good as ba-lo for dinner?" Nanu asked, looking to change the subject now that she had been thwarted from true happiness. "Just you watch," Becky said, accepting the challenge. To Nanu's surprise, they ended up eating vegetables and cooked fish, things she was familiar with, and they tasted good. To her delight, she was even allowed to have dessert, a bowl of something her mistress called 'ice cream'. It was cold, sweet, and delicious. It was three different colors, and they all tasted great. She was positively giddy by the time she'd finished her bowl. Becky suspected that Nanu was also on an incredible sugar high. "So what do you want to do before bed, my love?" Becky asked as she did the dishes. "I know it's been a long day." Nanu thought about that. "Well, we need to bathe again, and to fuck, but before then, Mistress, can you show me more of your world using the magic boxes?" "Of course we can," Becky said cheerfully. "And it's not only my world anymore, Nanu, it's your world too now. It's our world." Nanu thought about that for some time and then nodded. "Please show me my new world, Mistress. There must be so much to see." Some minutes later, they were in Becky's little office, surrounded by her file cabinets and sitting at her desk where she kept her computer. Nanu watched in fascination as Re-be-kah used a small device in her hand to control the glowing black box sitting on the short table. "Would you like to see Egypt, sweetheart?" Becky asked. Nanu nodded eagerly. Even if her land had been taken over by the sandy-assed Arab nomads, she still wanted to see her homeland. Becky called up some pictures that she thought Nanu might recognize. She Googled pictures of the Sphynx, the pyramids of Giza, the Nile river. "What are all the endless ugly buildings, Mistress?" Nanu asked, frowning. "Those are homes, mostly," Becky said, realizing she might have opened a can of worms. "Egypt is a very populous country these days." "Is it mighty?" the younger girl predictably asked. "Well; no," Becky admitted. "At least, not compared to the great countries of the world." "Stupid Arabs," Nanu muttered, folding her arms and scowling. "At least they didn't fuck up the great monuments of our gods and kings. What about you, Mistress? What of your ancestors?" Becky considered. "My ancestors are from Britain, mostly. Do you remember who the Britons were? We talked about them earlier, the musicians." Nanu nodded. "Savages. Their stinky warriors were captured in war by the Romans and paraded through the streets of Rome. They were tall, wild-eyed, and they stank. They painted themselves blue. You don't win wars by painting yourself blue. Your ancestors were stupid, Mistress." Becky started calling up pictures of England, intent on showing Nanu the beautiful countryside. She excitedly clicked on a picture of Stonehenge. "This is a religious site my ancestors erected," she explained, making sure the picture filled the frame of the screen. "It was made about the same time as your Sphynx and your pyramids, around four-thousand and five-hundred years ago." Nanu looked at the stone monument and frowned. "That's it? My ancestors gifted the Horemakhet and the meri to the world and your ancestors stacked rocks in a circle? No wonder the Romans conquered them, Mistress. Your ancestors were small and weak!" "They're very big rocks," Becky mumbled, blushing and feeling silly now that Nanu had given her some perspective. Nanu's people were the rulers of a great and sophisticated empire at the same time that Becky's were smearing themselves with woad and probably stuffing berries up their noses. "More like giant slabs, really. What else do you want to see?" Nanu thought about it. "Can the magic box show us people fucking?" Becky should have seen that coming. "I; yes, it could, but I try to not use my computer for that," she lied. She'd recently come to enjoy watching student and teacher-themed porn, after all. "I try to use it for my schooling and for research." "Why would you use it for boring stuff like that when you could use it to watch people fuck?" Nanu asked, confused. Sometimes her Mistress didn't make sense. "I know," Becky said, brightening up. "You like to dance, right? Why don't I play music for you and we can dance to it? You can hear music from this time now." Nanu nodded eagerly again. Becky thought about what to play, trying to make an emotional connection with Nanu. Well, she says she likes the flaming cock-sack shirt. Seconds later, YouTube was open and an electric guitar began playing. The drums and the bass thumping in made Nanu jump for a second, but then she began listening. Becky was nodding her head and beginning to dance, which Nanu began to do as well, imitating her Mistress. Soon enough, the iconic voice began singing. "Let me take you to the movie Can I take you to the show? Let me be yours ever truly Can I make your garden grow?" Nanu began to jump and prance around with the music once she'd found the rhythm, instinctively moving her body and enjoying what Jimmy Page was making her do with it. Still naked, she danced for sheer enjoyment, but also showing off for Becky. The voice continued on now. "From the houses of the holy We can watch the white doves go From the door comes Satan's daughter And it only goes to show You know!" The two girls laughed and danced together, Nanu enthralled by the sounds of the music and also the singing. She'd never heard anything like it before and knew she'd never get enough of it. They finally collapsed on the floor together, back to back, still laughing. Nanu's hand found Becky's and squeezed it. "Mistress, that music is wonderful," Nanu breathed, still exhilarated. "It was so happy and lively! Please, who sang it?" "It's the group that uses the flaming cock symbol on the shirt you like," Becky said. "Their name is Led Zeppelin. Try and say it with me. Led;” "Let;” "Zep-elin." "Thzhep-li;” "Buzz your teeth, like a bee, Nanu," Becky instructed. "Zzz;” "Zzz;” "Zep." "Zep." "Zeppelin." "Zepli." "Very close, I'm so proud of you!" Becky gushed, turning and hugging Nanu now. "And there's so much more music for you to listen to and dance to!" "May I listen to more, Mistress?" Nanu asked, her eyes bright. "What else is there?" Becky played more music, watching Nanu figure out how to dance to it all. In short order, Nanu could dance and shimmy like Elvis, go-go dance, do the Hustle, and twerk. "These dances are so much fun, Mistress!" Nanu gushed, shaking her ass in Becky's face. The blonde woman laughed and smacked one of her lover's ass cheeks, making Nanu squeak, but keep dancing. "Just wait until I teach you the Charleston, then," Becky said, not at all surprised that Nanu learned the moves so quickly. She was an accomplished little dancer, after all. "Looks like you've built up a sweat, babe, you ready for another bath or a shower?" "Can you teach me how to control the water, Mistress?" Nanu asked hopefully. "I promise to be careful." "Okay, as long as you remember that it costs money to run the water," Becky said, holding up a finger. "And I don't want you flooding the place, either." Nanu nodded her assent and Becky led the way back to the bathroom. She showed Nanu how to work the sink first, explaining that it was just a smaller version of the bathtub, so easier to manage. Once Nanu understood how to regulate the hot and cold water, Becky allowed her to try and use the shower function in the tub. Nanu found the temperature she liked and then pulled on the knob that controlled the showerhead, squealing in delight when the water jetted out. "This is so much fun!" she exclaimed, bouncing and clapping. "You're forgetting the most fun part of a shower," Becky purred as they stepped in. The two women sank to their knees and immediately began making out under the deluge. Before things got too hot and heavy, Becky broke off the kiss, making Nanu whine as she stood up. She pulled the showerhead out of its holder. "Get ready, Nanu," she whispered as she held the showerhead pointing down, a sly smile on her face as she switched the water from the spray setting to the jets. "Remember this? You're about to scream your head right off;” Nanu was still looking at her Mistress' face, bracing herself, but her eyes snapped open suddenly and she get out a strangled cry as Becky turned the showerhead over, placing it right under Nanu's cunt and letting the water batter her nether lips and clit unannounced. Nanu shuddered violently, Becky's arm wrapping around her small body to hold her in place. The Egyptian girl's eyes rolled up into her head and she came in mere seconds, wailing like she was possessed, and her body going through a warp-spasm of ecstasy. She sagged in Becky's arm, her body now limp but trembling. Becky smiled and simply held the girl until she stirred and came to. Nanu looked up at her through heavily lidded eyes. "You broke my cunt, Mistress;” she managed to say in a tiny voice. Becky giggled and rested her against the back of the tub, before smiling wickedly. "Want to see me use it on myself and watch me cum? I'm an old hand at this." Nanu nodded tiredly, but watched intently. Becky began teasing herself with the showerhead, moving it around her cunt and inner thighs, never keeping it in one place for long, and keeping the spray light. She made sighing and cooing noises, shivering deliciously. Nanu seemed to have recovered and was watching in fascination, her own legs spread while she gently massaged her cuntlips. Becky moaned and pinched at her nipples while she played the water directly over her snatch, squirming and gyrating as the spray pleasured her. Nanu watched her Mistress' skin turn rather pink, Re-be-kah's breaths starting to shorten and come in gasps. Her tiny hand played with her cunt faster, her earlier fatigue seemingly forgotten. Becky moved the little key below the spouts to the other size of the nozzle, the gentle rain effect once again becoming three concentrated jets that battered her cunt and clit from right below, like she had done to Nanu. Her breath caught in her throat and she shuddered, holding on for as long as she could before surrendering to the orgasm. She normally had more control than this, but maybe the thrill of masturbating in front of Nanu had made her more excited and sensitive than normal. No matter what the reason, the climax was one of the hardest Becky had ever given herself, and better than what some lovers had given her. She screeched through clenched teeth, almost doubling over as her cunt turned itself inside out from the intense waves of ecstasy that tore at her. A full thirty seconds passed before she tumbled backwards, lying on her back in the tub and staring at the ceiling, gulping air like a fish out of water. Nanu got on her hands and knees and crept forward, removing the showerhead from Becky's hand and looking at her Mistress' body. Her cunt was still twitching from the orgasm. That had been great fun to watch. "Mistress, you're pissing yourself," she remarked, even if she didn't blame Becky. She'd done it, after all. "Yeah, that; happens to me sometimes;” Becky said breathlessly, still staring up at nothing. "It happens to me too," Nanu said affectionately, crawling over her Mistress and then settling down to snuggle into her, their pussies kissing gently. Becky shivered before making a quizzical face. "Nanu, are you pissing on my cunt?" "Maybe a little," the raven-haired girl sighed, still snuggling. "I wanted to share the moment with you." "That's fair," Becky allowed, too tired to actually care. They were in a shower after all, so they could get clean. "Did you enjoy that?" "Hmm, yes," Nanu purred, nodding a little, her head resting on Becky's large boobs. "It will be one of my new favorite things to do while you are gone." "Just remember the rules," Becky iterated before sitting up wearily and dislodging Nanu from her cleavage. "We should get a good night's sleep, my love. Tomorrow is a big day in setting up the rest of your new life." "Can we fuck again?" Nanu asked somewhat predictably. "Tell you what," Becky giggled, turning off the water and leading Nanu out of the shower. "If I fall asleep, you can just do what you want with me until you cum, but then you have to sleep. We'll have a good fuck in the morning and shower again to get ready. Deal?" "Yes, Mistress." An hour later. They were lying wrapped up in one another, and Becky hoped that she'd tired Nanu out to the place that the insatiable little brat would go to sleep. Becky must have made her cum at least eight times, and hopefully all the ba-lo would not wake her up in the middle of the night. "Thank you, Mistress," Nanu said dreamily, holding herself against Becky. It was the most comforting and secure thing she had ever felt or could imagine, even more than hugging her beloved sister, Kiya. "I love you so much." "I love you too, Nanu," Becky whispered back, caressing Nanu's damp, dark hair lovingly. "You'll always keep me safe, right?" the tiny girl asked. "You and M-ark." Becky nodded. "In saecula saeculorum." The two women kissed lovingly before drifting off into a deep sleep, wrapped in each other's arms. Monday morning. After waking up with vigorous girl-fucking and licking one another's pussies, followed by a shower, they were now eating breakfast. Becky decided to wait until after they'd finished the meal before getting dressed, just in case Nanu proved sloppy in the morning. "I love this dish, Mistress," Nanu said as she powered her way through the bowl in front of her. It was full of sweet berries and a type of crunchy cereal she didn't know, all mixed into a goopy white paste that looked like thick cum. In her own time, it was called 'oxygala'. "Do you remember what I told you it's called?" Becky asked, pausing in eating. Nanu closed her eyes for a minute. "Par-fay." "That's right," Becky said, nodding and very pleased. "The white stuff is called yogurt. If you put berries and other things in it, it's called a parfait. They're fun and even good for you." "Can ba-lo go in the parfait?" Nanu asked hopefully. "No, Nanu," Becky snickered. "Even you couldn't possibly like that horror, and I'd probably get put in jail for creating it." "Your big free society doesn't sound very free to me," Nanu mumbled under her breath as she shoveled more parfait in her mouth. Back upstairs they went, after Nanu got a lesson in how to wash the dishes and put them in the dishwasher, even if she wasn't allowed to operate it yet. They cleaned up at the bathroom sink, Nanu being told that they were not having another shower, and went into the bedroom to get dressed. Becky tried to teach Nanu about coordinating her clothes so that she didn't look like a complete lunatic, and was mostly successful. Nanu couldn't decide which socks she liked best and asked to wear one of each. If Becky could keep the madness down to that level, she'd call it a win. Nanu might not have been terribly impressed with the color or shape of the track suit she was now wearing, but she had to admit that it kept her warm. Becky had fitted her into a plain white tee shirt beneath, and some underwear. Last on were the shoes, and these were proving difficult for Nanu. "They are squeezing my feet, Mistress," the girl said, frowning down at the offending footwear. Becky knelt and adjusted the Velcro straps after loosening the shoes a little. She wasn't about to get into the drama of shoelaces with Nanu, that was for damned sure. "They might be uncomfortable for a bit, sweetie, but new shoes are like that for everyone. Once you walk in them for a little bit, they'll feel just fine, I promise." She stepped aside and gestured to the hallway. "Go ahead and walk, Nanu." It was strange, because Nanu seemed suddenly unsure of how to walk. As she put her feet forward, she was almost wobbly. It occurred to Becky that Nanu wasn't used to not being able to feel the floor or the ground beneath her, but with over an inch of rubber in the way, she was having trouble trusting her balance. Holding her arms out to the sides as if she were walking a tightrope, Nanu wobbled down the hallway and back, a little more sure of herself on the return. Becky smiled and hugged her when she got back to the bedroom. "You'll be running in no time." They headed downstairs (slowly), and Becky made sure everything was turned off. She slipped on a light windbreaker and then opened the front door. Nanu waited on the porch while Becky locked the door behind them. "You need to lock your door, Mistress?" the Egyptian girl asked, rather puzzled. "Are there still criminals in your time?" "My era isn't perfect, Nanu," Becky admitted, feeling strangely silly for coming from a time where criminals still existed. "It still has problems, but you'll learn about them in due course. Some of the problems will be ones you're familiar with, others will be new to you. I'll teach you." "Good enough," Nanu said with a nod as they headed down the steps. "Now where are we going?" "We need to go downtown," Becky replied, thinking that issue through. Not only had she promised to buy new clothes for Nanu, but the chroniques merchant she'd been dealing with was located squarely downtown. There was no way in Hell anyone from her own era could forge the sort of documentation that Nanu would need to rely on to be safe, so someone from the time-travelling community was Becky's only hope. In a city of six million people, there had to be more than one temporal merchant, but damned if Becky knew where (or how) to find them yet. So this one guy was her go-to. She also pondered how to get downtown. Nanu was already afraid of cars, so maybe taking her old junker wasn't the best idea. A taxi? Still a car. The subway station that went directly downtown wasn't far away, and while Nanu wouldn't have any clue what a train was, maybe seeing other people on it with her would calm her down. That, and the walk to the subway station would help break in her shoes. "We're taking a little walk to a place that has a special chariot that will bring us where we need to go," she said, beginning to walk down the street, holding Nanu's hand. She got the feeling the other girl was only partially paying attention, since she was once again looking around and Uhking at the sights of Becky's street. "It's not far." Becky's street was a nice one, lined with endless trees, and the houses had gardens. The noise of downtown and the city in general was remote. If it bothered Nanu, it wasn't showing yet, because she was still in awe of her surroundings. People walked by them, smiling and waving. Becky greeted them and Nanu smiled and waved back as well. She even figured out how to say 'Hello!' from listening to Re-be-kah and the strangers. After about fifteen minutes of walking, with minimal complaints from Nanu about her shoes, they finally arrived at the entrance to the subway station. Set on the edge of the residential area, it was simply some stairs down into the station below. Nanu paused at the top of the stairs, looking confused and wary. It occurred to Becky that it was entirely possible that Nanu had never been underground before. "I promise it is safe, darling," she said in a soothing tone, squeezing Nanu's hand. "The chariot we are going to use runs underground from one place to another, so that it is not noisy up here. I use it all the time." Nanu swallowed. "Okay. I trust you, Mistress." Side by side, they walked down into the subway station, Nanu wrinkling her nose as the gusts of stale air hit her. There were people coming and going, wearing different types of clothing, and Nanu was fascinated. She watched her Mistress pay the fare to enter, then nearly got knocked on the back of her head when she paused halfway through the turnstile. Becky took her hand again and led her down some more stairs. Nanu was frowning, because the noises were getting louder and beginning to echo. Then they were on a platform, one that held people before dropping off down into some dark path that entered tunnels on either side of this long room they were in. Nanu held herself close to Becky, getting nervous. The noises made no sense to her, and it wasn't as if Rome had been quiet. Becky looked down at her now. "Here comes our chariot, Nanu. Don't be frightened." Nanu clutched Becky harder as she felt wind pressing against her, and heard a noise that grew louder until it was an almost deafening roar. She saw strange lights in one side of the tunnel, growing closer. Finally, a giant metal; thing; rolled toward them swiftly, making all the noise. Nanu let go of Becky and clapped her hands over her ears, her eyes squeezed shut. She willed herself to not scream. And then it was quieter. There was still noise, but not nearly as loud. Nanu opened her eyes and saw the long, metal contraption in front of them, with strange doors that opened to the sides, by themselves. People walked out of the interior of the beast, seemingly unscathed. Becky looked down at her and smiled. "This is us, let's go." Trusting her Mistress, Nanu took Becky's hand again and allowed herself to be led into the thing called a 'subway train'. She looked around, wide-eyed as they found some seats and sat down. There were miniature suns everywhere overhead. An endless line of seats on either side of the narrow metal tube stretched far in each direction. People were sitting or standing, seemingly unconcerned and paying no attention. Nanu started as some awful sound chimed, and then the magic doors slid closed again, locking them inside this foul beast. There was a lurch and then it began moving forward, slowly picking up speed. Nanu looked at Becky in panic. "We're fine," Becky said, squeezing her hand again. "It's taking us where we want to go." "How does it know?" Nanu asked, forgetting her fear for a moment. She hadn't seen Re-be-kah tell the monster anything. Did it speak En-gush? She continued watching all around in fascination as the beast charged down a long, dark tunnel, eventually entering another place, different from the one they had started out. A loud woman's voice blared through the tube, no doubt in En-gush. It was a loud and unpleasant voice to Nanu, but she hadn't expected the beast to sound like that. She'd expected a horrifying roar. The process repeated several times, with Becky and Nanu ending up in a different place each time. People got on and off, but nobody got eaten. Maybe the beast didn't eat people? The unpleasant woman's voice blared over head, and Nanu scowled at the ceiling, wishing the beast would just shut the fuck up. "Here we go, darling," Becky said, standing up. "This is our stop." They waited until the beast stopped and the magic doors opened for them. People standing on the platform respectfully waited for those within to escape before entering. Becky walked with Nanu along the increasingly crowded platform until they reached some strange stairs. She helped Nanu get onto them and the smaller girl's eyes widened in shock. The metal stairs were moving! They were taking her up! What sorcery was this? Becky made sure Nanu didn't trip at the top of the escalator, and also didn't make a nuisance of herself by turning and gaping at the magic stairs while people were trying to get off it. She pulled her along through the growing crowds. At least those didn't bother Nanu. Rome had apparently had a population of around a million when Nanu had lived there. Throngs of people were nothing new to the former slave-girl. "So now we just go up that flight of stairs over there, and we'll be downtown, in the middle of the city," Becky said, pleased with how well Nanu had handled the subway. "Soon enough, we'll have everything you need." At least the hard part was over. Becky had been wrong. Becky had brought Nanu up the stairs and out onto the street, and Nanu had immediately collapsed to her knees, holding herself and shaking in fright as she stared at the ground, refusing to look up. People parted around them while Becky tried to figure out what was wrong. Nanu was almost pale, her eyes wide, and wet with tears. And then she understood. Nanu was absolutely terrified because of the skyscrapers surrounding them. Nothing like these could possibly have existed in her imagination. Some buildings in Rome might have seen tall to her, like the Colosseum, or maybe some of the other edifices, but nothing like this, where a structure soared hundreds of meters into the sky. And they were everywhere, surrounding them. There were so many that the sun wasn't even touching them. "Nanu," Becky said, kneeling down and stroking the younger girl's back. "I'm sorry, I didn't think to tell you about how tall buildings could get. I promise, you're fine." "Is she okay?" someone asked as they paused to see what was happening. "Do you need help?" "We're fine, thank you, though," Becky said, giving the person an assuring smile. "She's from a remote region in Africa and she's never seen skyscrapers before, she just got spooked." The person shrugged and wandered off. "Nanu, honey," Becky said gently, still holding her. "I know you're frightened and that you feel like you can't move, but we can't stay right here, blocking everyone. We're going to stand up and walk just out of the way, and then you can talk all the time you need, okay?" Nanu somehow nodded and Becky held her close as she helped her stand and then shuffled her out of the way of the churning crowds of the business district, standing in a clear space beneath an overhang. Nanu didn't seem to notice they were beneath one of the skyscrapers, because she was still looking at the concrete beneath her. "They'll fall," she whispered. "They'll fall on us and crush us." Becky smiled. "I promise you, my love, they won't fall on us. I have been in these buildings many, many times, since I was a little girl. They don't fall, they were erected by master builders. In my day and age, we were just able to build taller things than people in your day were. Just as you built taller things than your ancestors, right?" Nanu squeezed her eyes shut, clenching her teeth. Becky realized that all the honking of horns, the screech of hydraulic brakes, and various other sounds of modern technology were getting to Nanu. She'd never heard anything remotely like them, of course. "Nanu," Becky cooed, taking the lovely Egyptian girl's face in her hands and smiling at her. "Remember how I said that Rome stunk like shit and I'd never get used to it?" Nanu nodded slowly. Her eyes were still wide and haunted. "And do you remember laughing and telling me that I would get used to it if I made up my mind about it?" Another nod. "Sometimes my world is loud, Nanu," she continued. "In ways you cannot anticipate. Far, far louder than you can imagine. And lots of things will seem impossibly big to you. But if I can get used to the stink of Rome, I promise you that you can stop being afraid of all this stuff in my world, okay?" At that very moment, of course, a huge cement truck blared its horn, and Nanu shrieked in fright and threw herself against Becky, shaking like a leaf. Becky held her close, whispering to her and reassuring her. Nanu had never heard anything remotely that loud, even in this time. This was going to be a slow process, clearly. Nanu just had to trust Becky, and Becky had to be infinitely patient. "Mistress," Nanu said in a tiny voice, her face still pressed into Becky's shoulder. "We might need to find one of your washrooms, I think I pissed myself." Becky sighed and nodded. There was a food court in the building just behind them, and washrooms no doubt would be at hand. She only wished she'd thought of bringing spare clothes in case this happened. Was looking after someone from the distant past really supposed to be this hard? A small, out-of-the-way bookshop just off Yonge Street. The more Becky thought about it, the more she realized that this forgotten nook away from all the crowds was the perfect place for the chroniques dealer to have his business. After all, he wasn't looking for revenue from the people of the 21st century, was he? Becky and Mark were notable exceptions to that rule. Being off the beaten path made it easier for his time-travelling customers to find him and go about their business without interference. Still downtown and accessible, but a few doors down from the country's busiest avenue, on an obscure side street. Perfect for this sort of enterprise. They had walked north from the business district with its endless skyscrapers, Nanu steadfastly refusing to look back at them. There were still tall buildings, like the Eaton Centre towers, or the Aura Tower, but they were more spaced out, not completely surrounding them on all sides. Most of the buildings were of a height Nanu seemed to be able to handle, even if the street traffic was still scaring her with its noise. She would stop occasionally to look in store windows, seemingly fascinated by whatever they were selling. At one point, Becky laughed and had to pull Nanu's face off a window, because she was Uhking at the people just inside, trying to eat their food. Nanu didn't know what a restaurant was. They reached their destination and the store was blissfully quiet as they slipped inside, with Eighties music playing over the tinny old speakers. "Get off the car Kick his chain Kick his pride Get him soaked hit run Lift up your toes In my mouth And we can make love And we can go And we can go And we can go We're covered by the sacred fire When you come to me You come to me broke;” "Miss Fischer, it's good to see you again," the old man behind the desk said, smiling at her from beneath a face full of grey whiskers that any Who in Whoville would envy. He looked at her companion. "And this must be Nanu." "Oh, uh, yes," Becky said, caught off-guard that he seemed to know. "This is Nanu. Pardon me for asking, Walter, but why did you know that?" His smile was kindly. "The Agency came by, was advising dealers that a rare event had occurred, an Egyptian girl from the distant past coming forward, a distinctive girl named Nanu. She only speaks Latin and Coptic, right?" Becky nodded while Nanu just looked on, knowing they were talking about her. She trusted her Mistress, however. "I was actually coming by for that reason. If she's going to stay, not only will she need some foolproof documentation of various sorts, but I was hoping we could speed up her English by chipping her, you know? Like we did with Mark for Latin and Greek." "No harm in trying, right?" the old man named Walter reasoned. "After all, it didn't harm Mark." "Who can tell with that boy sometimes," Becky sighed, shaking her head. "In any event, Mark and that Holmes Field Device aren't available to us for the next three months, since I am trying to catch up with him, so we're sort of on our own. I'm not looking for any temporal thingies, just ways to make Nanu's life manageable, since she's stuck here with me." "We should be able to do this one mostly gratis," Walter said. "The news of your girl is already around the time stream, and it's giving me business, since people know I helped her out." Becky thought about that. "Meaning you know you already helped her out." "You're getting the hang of it," Walter said. "When you're predestined to do something because you have found out it's supposed to happen, we in the community call it 'fating'. Whatever it is you've found out you're supposed to do, it happens, even if you try to make it not happen." "So you couldn't refuse to help us right now?" Becky asked, a wry expression on her face. "Literally, what's stopping you from refusing to help us?" Walter chuckled. "Could be anything. It might turn out that there's a clone of me somewhere that helps you when my back is turned. Or maybe the clone refused to help, and I did. All I can tell you is that today, Nanu gets helped by me, no matter what anyone wants, myself included." "That sounds inconvenient." "Nobody likes feeling helpless," Walter reasoned. "It's why we try to avoid knowing things and being fated. If I could prove to you tomorrow that you'd be swept away by a white knight and taken off to a fairy tale wedding and happily ever after, nothing whatsoever you do would stop it. You're stuck having your happy ending and you had no choice in the matter." Becky nodded. "The less I know about the future, especially my own, the better off I am, because my choices are, in theory, still my own." "Excellent," Walter said, pleased. "Now, let's get this girl some ID, shall we?" A small, isolated room, an hour later. Nanu yawned and rubbed her temple, feeling a slight headache. Had she fallen asleep? She blinked her eyes and saw Re-be-kah smiling at her, sitting in a chair beside. "Mistress?" she said rather groggily, yawning again. "You're fine, darling," Becky said gently, squeezing her hand. "We tried to do something to help you, but we don't think it worked. I'm going to try speaking in my language and then see if you understand me, okay?" Nanu nodded. "Can you understand me?" Becky asked in concise English. Nanu blinked at her and then shook her head. "Well, damn," Becky sighed. "Can you try to say anything in my language, Nanu?" Nanu thought for a moment. "Fuck; purick in cunat." Becky giggled. "You could already say those things, you little tramp!" Nanu smiled and blushed. "We tried to help you speak my language by putting a little thing inside your head, but it didn't work." Nanu pressed her fingers to her temple, where the localized discomfort was. "Did I do something wrong, Mistress, to make it not work?" Becky shook her head. "No, it has nothing to do with you, really. One day, it might work, so we'll keep it where it is, I guess. No harm in waiting it out." She dug around in her purse she was carrying. "Meanwhile;” The blonde was smiling brightly as she presented Nanu with a handful of items. "We managed to create an identity for you in this world. It's a good start." Nanu examined the things curiously. She opened a small, greenish shell with a stylized bird on it, her eyes widening when she saw her own image looking back at her. Her own lovely face. There was some flowing script she did not recognize at all along with it. "It is called a 'passport'," Becky explained. "It tells officials who you are and where you are from. This says you are from Egypt." "Well, I am," the Egyptian girl reasoned with a small shrug. "Just not your Egypt." "Correct, but they won't know that, and that's safer for you," Becky agreed. "Your name is now Nanu Tehemet." The girl's eyes went wide. "My name is Queen Nanu?" Becky laughed. "Nobody anywhere will know what Tehemet means, sweetie, it's just your surname now for convenience. Also, we made some medical records for you, including your blood type. And I still need to put in a call and have a doctor lined up who will look after you." Becky knew that part might be tricky, since any doctor from her own era would be confused by Nanu's physiology, genetic code, and dental records. She was completely unique that way. Could any modern doctor be trusted? Did she need to find a doctor who was a member of the temporal community to look after Nanu? Questions, always more questions. "A doctor?" Nanu almost groused, wrinkling her nose. "Roman doctors were smelly and evil. I hope your doctors are better." "I like to think so," Becky agreed, nodding. "But with all this information I just gave you, you'll be safer than without it. Remember how if a slave was freed in Rome, they made sure he had documents of manumission? These documents, like my own, record you as a sovereign citizen and a visitor here in Canada." "Wouldn't it make more sense to just claim I was from Ka-na-da?" Nanu reasoned. Becky smiled and caressed Nanu's cheek. "No one would believe you are from Canada, my love, you don't speak any of our languages. One day, I promise, we'll get you made a citizen. For now, this is just to ensure your safety." As always, Nanu took Becky's word for it and just nodded. "Now then," Becky said, taking the items back and then standing up, smiling brightly. "Let's go eat and get you some clothes, shall we?" Half an hour later. They were sitting in the food court of the Eaton Centre, and Nanu was devouring everything Becky had put in front of her. Becky dreaded the effects this might have on her lover's intestinal tract later, but for now, Nanu was happy. There was no food she wasn't sampling and putting away; pizza, falafel, burgers, fries, poutine, spaghetti, Chinese food. My poor bank account, she despaired slightly as she watched the tiny girl wolf down all the food with a frightening eagerness. She really likes salty things, I'll bet living on a slave's diet means she has an iodine deficiency. I'll have to see to that. Becky thought Nanu might bite her hand off when she tried to reach for one of the siu mai dumplings. Eventually, though, the Egyptian girl relented and let her Mistress have one. Becky also made the mistake of letting Nanu try some pop, and soon the girl was wired. She'd have to explain the dangers of sugar and rotting the teeth out of your head. Nanu annihilated the Timbits she had for dessert. Her little belly was swollen when she stood up from the table. She almost looked pregnant, but she was beaming with delight. Suddenly, she burped so long and loudly that everyone in the food court paused and looked at the pair. "Sorry," Becky said apologetically to the nearby tables. "It's her first day with North American fast food." "Mistress, that was all so good!" Nanu gushed, oblivious of her faux pas. "I loved it all, even the stupid cow meat!" "I think you tried just about everything except the Jamaican food," Becky said, gathering up the debris at their table to put at the disposal station. "Where?" Nanu asked, looking around hurriedly. Had they missed one? "May I try it?" "Another time, you greedy little pill," Becky laughed as she disposed of their waste. "Don't worry, we'll be back." "And you said we're underground?" Nanu asked, looking around in wonder again. The space was huge and so open, like a forum surrounded by endless shops, but there was no sky above her, just a distant white ceiling. Becky nodded. "And there are more shops above us. That's where we're going, to find clothes and so on for you." They took more of the magic moving stairs, carrying Nanu up to another level. She watched over the railing in awe, feeling so very superior to the people who were still below, like puny ants. The sights and the smells and the throngs of people enthralled her. "Mistress, I am so excited that I think I need to pee," she said, feeling a twinge in her cunt. "Just over here," Becky said, diverting them down a small hallway. "I happen to know these washrooms are pretty clean because they're seldom used." "You are so smart, Mistress," Nanu said proudly as Becky led her into the little room with all the weird stalls. Becky led her over to one of the stalls and gestured for her to enter. "Go inside, pulls down your pants, do your business, and then use the tissue like we do back at home," Becky instructed. "I'll wait out here." "You won't come in with me, Mistress?" Nanu asked. "How will you watch me pee?" "No, sweetie," Becky replied, smiling. "That's not how we customarily do things in public places in my time. I'll be right out here, though." Nanu shrugged and sighed, heading into the little stall and Becky closed it behind her. She heard the Egyptian girl shuffling around, and then Nanu let out a groan, peeing very loudly. Becky wasn't surprised, given all the pop Nanu had inhaled. The sugar crash was going to be awesome. Some other unladylike sounds followed, but at least Nanu didn't seem to be turning herself inside out like she had the previous day. Baby steps. There was a pause and Nanu seemed to be finished, so Becky began talking. "Okay, sweetie, remember what I told you. Go ahead and clean up, but just be aware of' There was a sudden flushing sound, followed by a yelp of shock and fear. A split second later, the stall door burst open and Nanu raced out, her track pants still around her ankles as she hobbled as quickly as she could toward the exit, her eyes wide in panic and once again peeing herself. "Just watch out for the automatic flush mechanism;” Becky grumbled as she loped off after Nanu before s

In this third and last part of this series, Pastor Caleb discusses the importance of God-ordained pastors as given by Jesus Christ as the gifts He gives to the church.  Jesus' own words discuss the importance of going through the gate, Jesus Himself, to have access to God's flock.  May Christians have the correct doctrine of ministers by knowing what the Bible says about them.  Send us a textSupport the showFor more information for our church visit AGCSparta.org.

Hormone replacement therapy education is all the talk these days. But how do you cut through all the noise and get the right care for you?  Expert in the field, Dr. Sarah Daccarett joins the podcast to get straight to the point about how the CORRECT hormone replacement methods can do more than just symptom management. We want you to feel GOOD in midlife, not just symptom-free. A lot of providers aren't knowledgeable or confident enough in HRT options, leaving you with a one-size-fits-all treatment plan. And sadly, this causes thousands of women to be totally underdosed.  But Dr. Sarah offers something different that can potentially give some standardization for you. You can get predictable products and services at her company, Inner Balance. With a clinical team to check in with, and less HRT side effects than other formulations, Inner Balance is a safe and massively effective option for managing your midlife hormone symptoms.  Tune in here and learn how to get maximum benefit from hormone replacement therapy to live your brightest life! Dr. Sarah Daccarett, MD  After treating thousands of women who felt ignored with their symptoms or who were totally misdiagnosed, Dr. Sarah realized the healthcare system wasn't built for women, so she built something new. She's the CEO and founder of Inner Balance- a medical approach to female biology that works with women's bodies. It's your science-backed and compassionate solution to hormonal health, with the mission to close the gender gap in healthcare for good.  IN THIS EPISODE Why midlife women don't get the hormone help they deserve The massive gap in knowledge around hormone replacement  The difference between hormone treatment for men and women  The importance of paying attention to your hormone dosing Understanding lab markers for hormone levels  The neuroprotective benefits of hormone replacement  Why so many women are underdosed with hormones  About Dr. Sarah Daccarett's company, Inner Balance  QUOTES “It's because women need to understand that this convoluted messaging they're getting is suppressing them. It's keeping them misinformed and it's keeping them from living probably their fullest potential.” “A take home message for anybody listening is that it's not just the hormones that matter. It's the way you're trying to get them into the body. Unfortunately, we're all having to turn into hormone experts because doctors are not figuring it out for us, so we're doing it ourselves.” “Women, if you want to treat estrogen dominance, you should make sure that your estrogen is actually [high] enough that all these chemicals can't bind. Then you have enough progesterone to counterbalance it. So the treatment is not to lower estrogen, but to actually take it and then you'll feel better.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution  https://peri-revolution.com/ Use code ENERGIZED and get 20% off on your Timeline order http://timeline.com/ENERGIZED Inner Balance Website: InnerBalance.com Inner Balance on Instagram Dr. Sarah on Instagram RELATED EPISODES  #605: Breaking the HRT Confusion: The Truth Behind Hormone Replacement Therapy for Perimenopausal Women with Karen Martel 579: Hormone Replacement Options and Hormone Testing for Women in Midlife + Self Advocacy for Optimal Health with Esther Blum #647: Hormone Optimization Therapy (HOT) Isn't Your Mom's HRT + It's One Of The Best Strategies For Longevity with Dr. Amy Killen 680: You Are Not Broken: Why Women Need Testosterone to Feel Strong, Sexy & Energized with Dr. Kelly Casperson 

Adrian Rietveld is the Senior Manager for Global Tour Operations for TaylorMade Golf.  He is also the Equipment Specialist for PGA TOUR stars such as Scottie Scheffler, Rory McIlroy, Tommy Fleetwood and Collin Morikawa. Adrian joins Mark Immelman to discuss how using the appropriate Golf Equipment and engagin in personalized Club Fitting can help to improve ball-striking, trajectory control, power and consistency. As he shares insights on golf equipment throughout the bag, he tells stories from the TaylorMade Tour Truck with anecdotes from Scottie Scheffler, Collin Morikawa, Tommy Fleetwood and Rory McIlroy.  He also dives into the following equipment and game improvement topics: Proper Club-fitting Practices The Performance Influence of Grips The Performance Influence of Shafts The Performance Influence of Clubheads Reconciling "Feel" vs Data Insights when selecting Equipment The Value of Aesthetics, Feel and Sound in Club selection What to Look for during a Club-fitting Lofts and Lies and their Influence on Trajectory and Control Managing Clubhead Speed and Rhythm, and Blending Power and Accuracy in Club Selection. This podcast with Adrian will entertain and inform, and put you on a path to getting the correct equipment in your hands so that you can perform your best.  Share this with your friends and watch it on YouTube - search and subscribe to Mark Immelman.  

John Johnston (JJ) reacts to part of a recent video by Gil Duran from The Nerd Reich, in which he interviews author and journalist Paulina Borsook. Over 20 years ago, she published a book predicting the negative influence on politics of Silicon Valley tech billionaires. They refer to the likes of Elon Musk, Peter Thiel and Jeff Bezos, who I've been discussing in these terms in my own videos. Related episodes:AI Bubble: Elon & Bezos Want Giant Data Centers in Space https://open.spotify.com/episode/1VKvlXcjzsPobkAfZgKnYFElon Musk Unveiled: EXPLOSIVE Tesla Documentary Debut  https://open.spotify.com/episode/3e7wyzJSPDrOQQN2QTHm15AI Bubble Watch: Sam Altman Admits Bubble, Bezos Welcomes It https://open.spotify.com/episode/0RIBSUAWMLusjwJxpZyJQCTim Dillon ROASTS Peter Thiel's Antichrist Obsession https://open.spotify.com/episode/68yc1auGogphxe4fqoNuFeReferenced video:The Woman Who Predicted Tech Fascism — Paulina Borsook Was Right https://youtu.be/DL-kwZdkiOA

John Johnston (JJ) reacts to part of a recent video by Gil Duran from The Nerd Reich, in which he interviews author and journalist Paulina Borsook. Over 20 years ago, she published a book predicting the negative influence on politics of Silicon Valley tech billionaires. They refer to the likes of Elon Musk, Peter Thiel and Jeff Bezos, who I've been discussing in these terms in my own videos. Related episodes:AI Bubble: Elon & Bezos Want Giant Data Centers in Space https://open.spotify.com/episode/1VKvlXcjzsPobkAfZgKnYFElon Musk Unveiled: EXPLOSIVE Tesla Documentary Debut  https://open.spotify.com/episode/3e7wyzJSPDrOQQN2QTHm15AI Bubble Watch: Sam Altman Admits Bubble, Bezos Welcomes It https://open.spotify.com/episode/0RIBSUAWMLusjwJxpZyJQCTim Dillon ROASTS Peter Thiel's Antichrist Obsession https://open.spotify.com/episode/68yc1auGogphxe4fqoNuFeReferenced video:The Woman Who Predicted Tech Fascism — Paulina Borsook Was Right https://youtu.be/DL-kwZdkiOA

With Domenico Filomena, Polyclinic Umberto I, Rome - Italy and Luciano Agati Sapienza, University of Rome, Rome - Italy. Link to European Heart Journal paper Link to European Heart Journal editorial

Reading God's Word shapes and molds you, turning His truth into a roadmap for your life and transformation in Christ. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

This week: FHFA director Bill Pulte convinced Trump to back 50-year mortgages with some posterboard and a photo of FDR.  Felix Salmon, Elizabeth Spiers, and Emily Peck, discuss why Trump's post about 50-year mortgages angered conservatives – officials and voters alike – and why they're more of a hindrance than a solution to the housing crisis. Then, the White House is considering limiting the power of proxy advisers and index-fund managers on shareholder voting. The hosts explain what this would mean for shareholders and how billionaires like Elon Musk and Jamie Dimon, vocal opponents of these firms, stand to gain even more power if they do. Then finally, Robinhood has announced a new service that delivers cash to your door and the hosts ponder the use cases and mechanics of such a thing.  In the Slate Plus episode: Can You Do That With a Comma? Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen. Podcast production by Jessamine Molli and Cheyna Roth. Get 50% Off Monarch Money, the all-in-one financial tool at ⁠www.monarchmoney.com/SLATE⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week: FHFA director Bill Pulte convinced Trump to back 50-year mortgages with some posterboard and a photo of FDR.  Felix Salmon, Elizabeth Spiers, and Emily Peck, discuss why Trump's post about 50-year mortgages angered conservatives – officials and voters alike – and why they're more of a hindrance than a solution to the housing crisis. Then, the White House is considering limiting the power of proxy advisers and index-fund managers on shareholder voting. The hosts explain what this would mean for shareholders and how billionaires like Elon Musk and Jamie Dimon, vocal opponents of these firms, stand to gain even more power if they do. Then finally, Robinhood has announced a new service that delivers cash to your door and the hosts ponder the use cases and mechanics of such a thing.  In the Slate Plus episode: Can You Do That With a Comma? Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen. Podcast production by Jessamine Molli and Cheyna Roth. Get 50% Off Monarch Money, the all-in-one financial tool at ⁠www.monarchmoney.com/SLATE⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week: FHFA director Bill Pulte convinced Trump to back 50-year mortgages with some posterboard and a photo of FDR.  Felix Salmon, Elizabeth Spiers, and Emily Peck, discuss why Trump's post about 50-year mortgages angered conservatives – officials and voters alike – and why they're more of a hindrance than a solution to the housing crisis. Then, the White House is considering limiting the power of proxy advisers and index-fund managers on shareholder voting. The hosts explain what this would mean for shareholders and how billionaires like Elon Musk and Jamie Dimon, vocal opponents of these firms, stand to gain even more power if they do. Then finally, Robinhood has announced a new service that delivers cash to your door and the hosts ponder the use cases and mechanics of such a thing.  In the Slate Plus episode: Can You Do That With a Comma? Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen. Podcast production by Jessamine Molli and Cheyna Roth. Get 50% Off Monarch Money, the all-in-one financial tool at ⁠www.monarchmoney.com/SLATE⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week: FHFA director Bill Pulte convinced Trump to back 50-year mortgages with some posterboard and a photo of FDR.  Felix Salmon, Elizabeth Spiers, and Emily Peck, discuss why Trump's post about 50-year mortgages angered conservatives – officials and voters alike – and why they're more of a hindrance than a solution to the housing crisis. Then, the White House is considering limiting the power of proxy advisers and index-fund managers on shareholder voting. The hosts explain what this would mean for shareholders and how billionaires like Elon Musk and Jamie Dimon, vocal opponents of these firms, stand to gain even more power if they do. Then finally, Robinhood has announced a new service that delivers cash to your door and the hosts ponder the use cases and mechanics of such a thing.  In the Slate Plus episode: Can You Do That With a Comma? Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen. Podcast production by Jessamine Molli and Cheyna Roth. Get 50% Off Monarch Money, the all-in-one financial tool at ⁠www.monarchmoney.com/SLATE⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Many people struggle to understand the storyline and themes of the Bible. We are joined by special guest Mike Vlach, who introduces us to his newest book, The Bible Storyline. He walks us through some of the major themes of Scripture and how those are often misunderstood. You won't want to miss this conversation!Time Stamps:00:00 Introduction01:25 What's New with Mike Vlach03:51 Mike Vlach's Eschatology Course Discussion07:42 The Motivation Behind Teaching the Bible's Story14:48 Why do Dispensationalists Get Accused of Not Focusing on the Bible's Storyline?18:43 Why is Premillennialism Best on the Bible's Story?24:40 What is the Most Underappreciated Major Biblical Theme?27:49 Understanding the Seed Theme in Scripture30:38 What Major Themes Do People Get Wrong?37:04 Eschatology in the Early Church38:36 Is it Correct to View Scripture in an Old Covenant/New Covenant Lens?42:22 The Importance of Understanding Satan's Anti-KingdomLink to The Bible Storyline by Vlach: https://www.amazon.com/dp/0979853990/Other Interviews with Mike Vlach on The Bible Sojourner:On the New Creation Model: https://www.youtube.com/watch?v=6WQItry6jJgOn Dispensational Hermeneutics: https://www.youtube.com/watch?v=INKubom7tdgMike Vlach's Youtube Channel:  @michaeljvlach7388  Mike Vlach's Website/Eschatology Course: michaeljvlach.comIf you have found the podcast helpful, consider ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠leaving a review on Itunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rating it on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also find ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Bible Sojourner on Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Consider passing any episodes you have found helpful to a friend.Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠petergoeman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information on the podcast or blog.Visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ shepherds.edu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more on Shepherds Theological Seminary where Dr. Goeman teaches.

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Alan Smith and Jeff Rowland tackle one of their heaviest topics yet, the Great Tribulation and how your Interpretation of Scripture shapes your view of politics, Israel, and modern events. In this episode of The Smith & Rowland Show, they discuss the millennial reign of Christ, the rapture, the Antichrist, the abomination of desolation, and whether the Tribulation already happened in 70 AD. They compare premillennial, amillennial, and postmillennial views, talk about the restrainer (the Holy Spirit), and explain why they read prophecy in a literal way. They also look at how public voices use religion and eschatology to frame political opinions, and why that matters for believers who want to take the Bible seriously. Watch to sharpen your understanding of end times theology and how it connects to what you see in the news every day. Visit: kingdompropheticsociety.org smithandrowlandshow.podbean.com #SmithAndRowlandShow #Tribulation #BibleProphecy #ChristianPodcast

In the first hour of the show, Laurence & Spiegs react to Cubs President of Baseball Operations Jed Hoyer saying that he believes that the Cub lineup is season ready.

What if beauty wasn't vanity but a radical form of self-respect? In this recap, Lesley Logan and Brad Crowell revisit their inspiring conversation with aesthetic nurse and rejuvenation expert Rachel Varga, exploring what it truly means to age with confidence. From skincare and collagen to breathwork and mindset, they unpack how honoring your appearance can deepen—not diminish—your self-worth. Tune in to learn why self-care is never selfish and how real confidence shines from the inside out.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How reframing skincare as self-care redefines beauty and confidence.Why genuine confidence changes how you show up in life.How rejuvenation aligns how you feel with how you look.The role of protein, creatine, and collagen in healthy aging.How breathwork lowers cortisol and slows signs of aging.Episode References/Links:World Kindness Movement - https://www.theworldkindnessmovement.orgOPC Winter Tour - https://opc.me/tourPilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.comAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandXContrology Pilates Conference in Brussels - https://xxll.co/brusselsXFlash Cards - https://opc.me/flashcardsSubmit your wins or questions - https://beitpod.com/questionsLL on School of Radiance - https://beitpod.com/lesleyonachelsodSchool of Radiance Website - https://www.theschoolofradiance.com (Code: LesleyLogan15 for 15% off one-on-one sessions, tutorial, and membership)Amy Cuddy's TED Talk - https://youtu.be/Ks-_Mh1QhMc100 Acts of Love by Kim Hamer - https://a.co/d/0HLOjhO If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  You figuring out what rejuvenation as a form of self-care that works for you, which is very different than works for me, very different than anyone else, that is like staying in the power stance. It's an action. It's something that you're doing so that you can show up as your whole self and give the world the version of you that will make an impact. That cannot be bad. Lesley Logan 0:24  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:09  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the rejuvenating convo I have with Rachel Varga in our last episode. If you haven't yet listened to that episode, you need to do it, because she's amazing, and we've been using her tips, and some of them are extremely effective. I other ones I just haven't tried yet. I'm really impressed. But today, before we get into Rachel's amazing tips for your rejuvenating means, like skin all that kind of stuff, today is November 13th and it is World Kindness Day. Brad Crowell 1:40  Yes, it is. Lesley Logan 1:07  Damn it. That's what my papa Jake would say, celebrating like, meaning like we're gonna do it like that kind of damn it, okay. Celebrated internationally, this holiday was formed in 1998 to promote kindness throughout the world, and it's observed annually on November 13th as part of World Kindness Movement. It's observed in many countries, including the United States, Canada, Japan, Australia and the UAE. World Kindness Day presents us with the opportunity to reflect upon one of the most important unifying human principles. Oh, just period. On a day devoted to the positive potential of both large and small, acts of kindness try to promote and diffuse this crucial quality that brings people of every kind together.Brad Crowell 2:17  Yeah, so the World Kindness Movement. Lesley Logan 2:25  Tell us more. Brad, Brad Crowell 2:26  the world Kindness Movement is an organization, and they so well the world kindness movement.org if you're interested in reading more. I found it really intriguing that this is even a day, but I like the idea. I just think it's important that we are being conscious of this sharing kindness generally, because I think that in our extreme split political environment and belief in science and reality versus non science and non reality, it actually creates a lot of frustration. It really creates a lot of frustration for me, and this is a good reminder to that we still have to treat people who, you know, we definitely disagree with. We still have to treat them as humans, as people, even if we don't think what they're doing or thinking or saying makes sense, they're still humans, and we still have to treat them with kindness, regardless.Lesley Logan 3:18  You know, what's interesting about this is like we used to when we lived in LA, many of our neighbors were homeless, right? Like where we lived, and it's so easy. I watch people like they turn their head away from homeless people like they just don't even look at them, but then they wonder why they're not treating the area like with respect. It's like we don't feel like we're human. You know, you're not looking them in the eye. There are simple acts of kindness you can do every day. In fact, Kim Scott wrote a book, 100 Acts of Love, which you can put kindness in there. There are things you can do for people. Obviously, that book was written for people going through a loss, but there are things you can do. And it's really funny, art, art. My dad is like, he like acts like he hates talking to people. But then we go to the gym, which is through a casino, and he talks to everybody. He knows the name of every security guard. He knows every he knows the name of every parking attendant, right? He we now know the names of several dealers at the casino. And you know what I think makes them their day is that we just like, say hi. They're not they're staying there, waiting for someone to come to their booth or whatever, and we're like, morning, good morning. It just makes people feel seen. Like even just acknowledging people with an eye contact and a wave makes people feel seen. And I think that if we did more of that, the world will be a better place. So I think. Maslow hierarchy of needs is really real. Maslow's hierarchy, hierarchy of needs. It's a hard word for me tonight. And we judge people based on like, Oh my God. I can't believe they did that. But if they don't know where their food or meal or health care is coming from, of course they did that. You are in the Enlightened level because. You have some privileges to your life, and I'm not saying that to make you feel bad about yourself, but it is, we have to stop judging people who have less than us. We have to have more kindness. I I'm in. Okay, you take us through the first half of this list. It's long. Brad Crowell 5:13  All right, we're gonna move real quick through our upcoming events and travel y'all so come join us, if you, if we're gonna be near you. Okay, in November this no, this month we are going to do.Lesley Logan 5:22  Right now the month we're in. Brad Crowell 5:24  Thanks. This month we're gonna go, we're gonna have a Black Friday, Cyber Monday sale for OPC only. Okay, for OPC only. It's gonna be the 26th through December 1st. So check your email for more information. We're gonna send you an email on the 19th. Lesley Logan 5:35  We're not gonna tell you what it is, you just have to find out. Brad Crowell 5:37  So that's six days from now. Then next is winter tour. We are actually going to be on the road in December, and we've already made the announcements go to opc.me/tour for tickets, all the things.Lesley Logan 5:50  Days are already sold out, so you got to get in there quick. Brad Crowell 5:53  Yep. Okay. So next is while we're not doing a Black Friday, Cyber Monday sale in for Profitable Pilates at the end of December, we are going to have a sneak peek option offer for you to join Agency. We haven't really made this announcement anywhere except for the pod, so you are the enlightened ones. As we were talking about, we're giving you a heads up if you've ever considered joining Agency, but you weren't quite sure if it was for you. We got we're going to do just a short month where you can, like, figure it out, see if it's your jam, and join us. Lesley Logan 6:24  Well, it's a full month, but it's a short commitment.Brad Crowell 6:27  Short commitment. I mean, it'll be a month. So anyway, it'll be the end of December, December 26th through the 31st and then in January, Les?Lesley Logan 6:35  I'll be the Pilates journal Expo in Huntington Beach. It's the first one that they're doing in the US. And I've got a world premiere of a workshop that they were like, we love that people really want to, just like, ask you questions. And don't worry, there's an actual workshop to it, but it's a space where you can ask me questions. And so you want to go to xxll.co/pilatesjournal to get your tickets to that. Then also, in January, we're going to open up the early bird discount for our retreat for 2026 and many of you asked about it, you need to be on the waitlist if you want the discount. If you want to pay full price, don't get on the waitlist. It's fine. Go to crowsnestretreats.com and February, Agency Mini is happening. It is you want to get on the waitlist for that as well. Different waitlist link. It's prfit.biz/mini. What is Agency Mini? It's like three days of us digging into your business and on like a problem. So you can see what it's like to coach with us. That's for Pilates instructors and studio owners and anyone who's like in that service-based industry. And then in March, we are going to Poland, and we're going to Brussels with Karen Frischmann. There are different workshops at each they are on different days, because we cannot be in two places at once. So if you are interested in Poland, it's gonna be the one that happens before Brussels. And I can't remember the dates of it, but it's xxll.co/poland it's like the third weekend in March, and then the last weekend of March is Brussels. Not only we there with Karen Frischmann, we're gonna be there with Ignacio, whose last name I can't remember at this moment, but he's amazing, and the most beautiful eyes and the most incredible kind instructor. xxll.co/brussels and then in April, P.O.T London will be there with Claire Sparrow and some amazing other people. You're not gonna want to miss it. So there's your links they're in the show notes. Brad Crowell 8:20  Ignacio Rodriguez. Lesley Logan 8:22  Oh, Ignacio Rodriguez, yes, well, anyways, he is a special soul. I mean. Brad Crowell 8:26  He's from Spain, yeah. Lesley Logan 8:27  I know he's like, a Pilates Buddha. Brad Crowell 8:29  Yes, he's awesome. Lesley Logan 8:31  That's what I like. Whenever I was around him, I just was like, oh my God, he's the calmest person. Like his energy is so calm you cannot be anything but that around him, he doesn't listen to this podcast. So he wouldn't hear the compliment. Okay, before we get into Rachel's episode, who, what is our question this week?Brad Crowell 8:50  Okay this week, with a question on YouTube from @BodyFlexZone, all about the OPC Flashcard Deck series, they asked, Hey, could you possibly include the exo chair and the springboard in your flashcards?Lesley Logan 9:07  So BodyFlexZone, I'm sorry to tell you the news, but this is exciting too, so don't turn it off. We're not going to do that.Brad Crowell 9:15  No. Lesley Logan 9:16  No. Brad Crowell 9:17  Here's why. Lesley Logan 9:18  Here's why. They're included already. How do I explain this? The I write the cards as a classically trained instructor with classical equipment. They are edited by a contemporary trained instructor who has contemporary equipment, including she is has an exo chair and was trained on a springboard, and the measurements for how to use the hooks on your springboard exist in the Cadillac deck now.Brad Crowell 9:46  So, so while we are not creating a special deck for the exo chair or a special deck for the springboard, if you get the Chairs Deck, the exo chair information would be applicable. It's applicable. You know the information of the Chairs Deck is applicable to the exo chair. And in the same vein, the Cadillac Tower Deck is applicable. It includes information about springboard informationLesley Logan 10:09  Correct, because some springboards have pushed through bars, some springboards don't. There are cards that will say it's pro like they're marked that they might not be available on a tower, which means they're definitely not available on a springboard and so. But also, there's a card in each deck on how to use the deck, and it explains, if you have an Exo chair, like how to it doesn't say exo chair specifically. It's like, if your chair has four hooks, here's how to think about it. So both decks are very useful. And if you get those decks, if you ever have access to a full Cadillac or tower, you have a bunch of cards you get to use. You don't have to take a special training for it, because you've already been trained. So you can get our flash cards at opc.me/flashcards. All six decks are out. Oh, you might want to go to the website during the Black Friday, Cyber Monday. Brad Crowell 10:56  For those of you who were unable to hear what she said, you might want to go to the website during the Black Friday, Cyber Monday sale. Just a heads up.Lesley Logan 11:03  Don't miss it, because if you ask us later, no, we're not the we're only doing it for five days.Brad Crowell 11:09  Hey, send in your questions to the pod. Go to beitpod.com/questions where you can leave a win or a question, or you can also text us at 310-905-5534. Stick around. We'll be right back. We're going to dig into this really interesting conversation we have with Rachel Varga, all about rejuvenation. Brad Crowell 11:27  Welcome back. Let's talk about Rachel Varga. Okay. Rachel is a registered nurse and an aesthetic specialist who's been in the field of non surgical rejuvenation since 2011. She's published research on eye and jawline rejuvenation, teaches doctors and nurses internationally, and now blends her expertise with biohacking to help people age well. Rachel is the founder of the School of Radiance, and also hosts the School of Radiance podcast, where she shares how skincare, lifestyle and self-care can create lasting beauty from the inside out.Lesley Logan 12:01  Yeah, I've been on her pod. You should go listen to our episodes together there, and if you like it, then you have another podcast to listen to. She's, it's, I really enjoy this because, okay, I have been wanting to have someone, an expert like this, on for a while, but I didn't want it to be a vanity, like, I didn't want people to be like, Oh, it's so vain, you know, like so many people are like, I don't know, raw milking it. So they're not going to want to talk about Botox or things like that. And I well, you know, some people get granola and they're like, I gotta not do anything to my body. But also, if something's really, like she said, if something is really bothering you, like specific lines or scars or jowls, addressing it is beneficial, because oftentimes if you feel you look better, you feel better, and if you feel better, you actually just look better, like if you actually feel good about yourself, you walk around taller, you engage with people in a different way. And so it's kind of like a chicken or the egg thing, and I appreciate her approach. If you listen to the episode, it's not like, everyone needs Botox. There's always something wrong with you. No, it's like, okay, what are some of the things you can do that are non surgical, that actually do work? I, I have, I will say you're going to want to listen to her second episode, which we're not going to talk about today, but we talk about a lot of things that are like, a waste of your money and waste your time. She's very, very intelligent and doesn't waste her time. But I do think that what she talked about is people are not viewing rejuvenation as being vain anymore. They're actually seen as a form of self-care. And I do think there's a balance of what can we do as part of our self-care routine that makes us feel better about how we look, so we feel better about how we look.Brad Crowell 13:46  Yeah. That's what I was gonna say, hardcore.Lesley Logan 13:51  Well, I don't know, like, here's the thing, I really appreciate, I forget which actress it was, what's that beautiful woman? Not Diane Lane is beautiful, but she also did one of the Fast and the Furious. She's like a dame, gray hair actress.Brad Crowell 14:06  There were 10 or 11 Fast and the Furious movies. Lesley Logan 14:09  I know the more of the recent of them, and she is like, she also was in like a beautiful bathing suit in the tabloids. And I was like, I want to look like her when I'm when I'm 80. I can't think of it. Everyone's yelling at her in their car right now, but you know who I'm talking about. She talked about how, like, she said, don't like, she's letting wrinkles happen. And I also would like to let those things happen. And there are some things that just bother me, and I don't want them to, and they become a distraction for me, being it till I see it. So I do think that if like how you look is affecting how you're operating your day. It is, there is a point where you do need to actually address, like, what is going on here, because it's becoming an obstacle. I'll look it up while you say what you loved. Brad Crowell 14:52  Yeah. So one thing I thought was important was this conversation of. Lesley Logan 14:58  Helen Mirren. Brad Crowell 14:59  That was really fast. And I'm very impressed. Brad Crowell 15:01  Do you know what I looked up? I said, older actress, stunning, fast and the furious. She's on top of the searches.Brad Crowell 15:12  I went to IMDb and I started with Fast and the Furious. I was like, there's so many actors. Lesley Logan 15:17  You gotta go with my, my way.Brad Crowell 15:23  Yeah, I just, I just thought I wanted to comment about what you had said about what your topic was, that we beat ourselves up over this idea that we're gonna like focusing on how we look is somehow wrong, and I, and I think that.Lesley Logan 15:39  But then also, everything your entire life is based on how you look. You know, like we're told not to focus on how we look. However, especially if you were raised as a woman in the church, how you look could make your brother stumble, so you better figure that out. But then also, you better be sexy for your husband, or he's gonna wander. And then, oh, if you look too old, you're not going to get the job, because they don't want an older woman, like, like, so there's all this stuff about how we're not supposed to care how we look, but actually, everything is about how we look. And if you're a dude, you just get fucking hotter as you get older. And it's really annoying.Brad Crowell 16:14  Well, I love that you took all the words right out of my mouth. So here's what I was going to say, is that I think it's important to that it when we are holding ourselves to this idea that feeling like we want to care about how we look is wrong, somehow. What she mentioned was confidence, and I liked that because I thought, Hey, why do we buy a nice shirt or buy some, you know, dress shoes, you know, for the office, because we like the way that we look in those and it gives us this idea that we got it together. And I don't know why we would think that it's okay to buy a nice blouse or blazer or shoes but not do the same thing for our face or our skincare or our weight or our working out, or whatever.Lesley Logan 17:14  The food we eat or the yeah, yeah, yeah, the things that we do to make ourselves feel good. I agree. I think that makes a lot of sense.Brad Crowell 17:22  Yeah. So, you know, anyway, my point is that it is I think it's okay. I think it's okay. Lesley Logan 17:31  I, here's the thing, I really have come to a place where it's like, if the thing that you do for yourself doesn't affect anyone else negatively, it's none of my fucking business.Brad Crowell 17:43  Okay, here's, here's, let's actually start with, because I'm logical, let's actually start with the definition of vanity. Lesley Logan 17:50  Okay, let's do that. Brad Crowell 17:52  Excessive pride. Well, excessive pride in or admiration of one's own appearance or achievements. Excessive pride, right?Lesley Logan 18:01  So walking around telling everyone I'm so fucking stunning.Brad Crowell 18:02  I'm so amazing. Look how awesome I am. Look how beautiful I am, right? That is vanity, but giving a shit about how you look is not vanity, right? That we've conflated this idea and we beat ourselves up. Lesley Logan 18:17  Brad, you're fucking brilliant. It's like the word selfish, like, how self-care has become selfish care, like the fact that you'd spend any extra amount of time thinking about yourself instead of your children, the people you work for, the people you do things for the people you love. Like, that's selfish. This is amazing. And I do love this because, okay, Amy Cuddy, whose TED Talk is where the title of this podcast came from, and if anyone knows her, I would love that interview. But she talked about how she does study about the power stance, the Wonder Woman stance, when you do it for five minutes, you actually appear and feel more confident in an interview. They did a literal scientific study, and they had people not stand in a power stance and sit slumped for five minutes, bad posture. And then go in, and then they ask them, how confident you feel. They ask the interviewers, how confident did they seem? Did they appear? You figuring out what rejuvenation and as a form of self-care that works for you, which is very different, that works for me, very different than anyone else, that is like staying in the power stance. It's an action. It's something that you're doing so that you can show up as your whole self and give the world like the version of you that that will make an impact. Yeah, that cannot be bad. I'm in. Brad Crowell 18:37  Yeah. And I think that, you know, when we have confidence, obviously it allows us to deliver our, you know, purpose in life better. It makes us enjoy what we're doing more. It definitely just changes the way we show up in our community and the way that we see ourselves. Right? So, you know, and the world sees that too. You know, when we put effort into ourselves, we show the world that we are valuable because we value ourselves. And I think that is also important, is that we that that belief in yourself, right, the knowledge that you are worthy, even though it seems internal, it is very visible to other people. When you know that you belong there to do the thing you know, or you believe you belong there, to do the thing other people perceive that they pick up on that. Lesley Logan 20:25  Well, yeah, and also, like, and just, I'm gonna tell you one of your points, she we're talking about this. We're talking about rejuvenation, way that looks natural and feels good, that builds confidence. We're not talking about like, go overdo it. We know the people who look like they're overdone, you know, like, you know, we're not talking about getting a new face like the Kardashian mom. We're talking about like, just like, and it's we're not talking about doing Botox or or surgery. It can be as simple as, like, massaging your face, or the type that money you spend on the moisturizer that makes you feel good, like, these are, we're talking non surgical approaches.Brad Crowell 21:03  Yeah, yeah. So, you know, I think when you are that, because we think that self-care equals vanity, that's where we're going wrong. But when we, when we can separate the two and understand that vanity is excessive. You know, celebration of your beauty or your achievements, that is obtuse, that is annoying, that is like, you don't want to listen, you don't want to be around somebody like that. We all know people like that. (inaudible)Lesley Logan 21:31  There's the song you're so vain, you probably think the song is about you. That is a definition.Brad Crowell 21:43  But when you care about yourself, you know it's okay to to put yourself first and make that part of your self-care routine and you know. Lesley Logan 21:53  Well, I also think you're I'm not (inaudible) you up. I'm so sorry. This is our ADHD problem. I think if something is keeping you from showing up and making the impact in your world, and it has to do with your looks. It is not vain or selfish to do something about it, if it's if, if that thing is keeping you from actually showing up as your whole self to make the impact you so desire to make, the world is missing out. Brad Crowell 22:18  Yeah. Actually, a great example would be braces, or Invisalign, or, you know, even, like surgical, surgery, surgery on your teeth. Like it comes across as, like a crazy expense sometimes, but, you know, night and day difference we, we've had, I've had a really close friend of mine growing up who had surgery in his 20s, and he smiles now, you know. And I remember seeing the difference in him because he never he was no longer judging himself, you know, (inaudible).Lesley Logan 22:19  I watched something where this girl, every time she'd smile, she or laugh out loud, put her hand in front of her mouth, because she doesn't want people to see her teeth and and then, through this one organization, they fixed them. And no one would say that she's being fucking vain. No one would. And because we're now.Brad Crowell 23:12  I mean that was surgery, that was surgery. This subject, we're not necessarily talking about it, but like Invisalign, or braces (inaudible).Lesley Logan 23:18  If it's going to make you smile a little brighter, going back to World Kindness Day and making people feel seen, I would hate for someone to not get the joy from your smile. When people smile at me, I'm like, Oh, hi. Like it just brightens your day, like it snaps you out of the whirlwind that's in your mind. And I just, I was really excited to have her on because I thought it was a really honest conversation about about inner beauty and what we what would make us feel good. And I just don't think there's anything wrong. And I think it's really important you hear this, there is nothing wrong with doing things for yourself that make you feel beautiful. And if you were ever told that focusing on what makes you feel beautiful is wrong. There's some deconstruction and some, I really, when we took my eyelashes, my fake eyelashes off, it was really hard for me. It was extremely hard. I didn't look the same anymore. I had to do a lot of self-talk, but I went to Sephora, literally the next day, I was like, you have to help me. I look like a molten like a mole rat. And that is an actual thing that exists. And yes, I did look like a mole rat, if you look it up, but I she taught me, okay, the best makeup starts with the best skincare for you, she said to me, and that's what Rachel's also talked about, the non surgical approaches. And then the second thing is, by that girl teaching me a couple tricks with makeup, I could show up and do my tour as my whole self in a non-distracted way. Because I was like, Oh, my God, people are gonna be staring at me. Talk about the braces and the weird things. I have no eyelashes. That is not what people are used to seeing. Okay? So, so I just think that, like, I if it's okay, I believe it, because I felt it. I've been there. I've been there when you're like, Oh my God, my face is numb from the dentist. Like, I don't even want to see me. If things like that are keeping you from showing up on a daily basis, you owe it to yourself and the people that you can impact on this world to find some way to fill that natural confidence by taking care of yourself. So that's what I think.Brad Crowell 25:24  All right, awesome. Well, I think we've, we've talked through that pretty exhaustively. Lesley Logan 25:28  I feel good about it. Brad Crowell 25:29  Yeah, stick around. We'll be right back. We have some more tips from Rachel and the Be It Action Items. We'll be right back. Brad Crowell 25:36  Welcome back. Finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Rachel Varga? She said, Hey, high protein and creatine, right? High protein intake, one gram to one and a half grams of protein per pound of body weight. Now, you probably heard Lesley mention this a lot. She definitely is on board with this. She said. Lesley Logan 26:00  It's so hard. Just be kind to yourself. Brad Crowell 26:02  It's hard, but, but, you know, there's, there are ways, and actually, a lot of it had to do with changing the food that we're eating. For example, I had a high protein bagel today, you know. And you know, it was, I don't even know what it was, a lot of protein for a bagel. And so they're, you know, eggs, and all those extra beans.Lesley Logan 26:18  I, we're not sponsored by them. But hi, Owyn, they have a 32 gram protein shake, and it's only what you need. There's nothing weird about it, I'm sure. Like, look, the biohackers would not like that we're talking about processed food, but it takes time to switch your diet around. And if you're trying to do this, it does take time. So pick a meal a day and kind of work your way towards her. But I wanted to say, I fucking love that her, Be It Action Items have nothing to do with like, going to a med spa. Brad Crowell 26:45  Right, to do beauty stuff or whatever. Yeah, I mean, because it's just like your your your Sephora experience, she said the best way to fix your eyelashes is your skincare, right? So the in this case, she's Rachel's talking about high protein and creatine, because when you she started lifting heavy and focusing on high protein, it gave her more inner power activation, and that was great for her skin, right, So that's, that's, that's.Lesley Logan 27:14  And there's tons, ladies who are listening, we have a lot of perimenopausal women. There's a ton of research on doubling up on that creatine.Brad Crowell 27:20  Yeah. And she also talked about collagen, because collagen will also help your skin. If you're watching YouTube, you can laugh along with me.Lesley Logan 27:31  I've been doing collagen since, like, religiously, since 2016 because in 2015 I did a test, and the guy's like, you have no collagen. And then a year later I did the test, he's like, okay, so you you're off the charts in collagen. And I was like, is that a bad thing? Should I, like, slow it down? And he's like, I think you could be okay. And I have not slowed it down.Brad Crowell 27:48  So we've got a call to action for you here if you want to go to theschoolofradiance.com theschoolofradiance.com, you can use a promo code, LesleyLogan15, L-E-S-L-E-Y Logan15 for 15% off one of her membership. She said there's also a free 30-minute biohacking lesson you can get on there that has a checklist, her skincare checklist, and it's available on her site. Lesley Logan 28:11  And also, like, depending on where you live, the seasons change your skincare routine has to as well. Brad Crowell 28:16  Yeah. What about you? Lesley Logan 28:18  Okay, another interesting non-meds related, Be It Action Item, which is just why I love her, right? Like you don't like, it doesn't have to always be like, get this moisturizer. She recommended breath work, specifically during exercise, to keep cortisol down and remain in a parasympathetic rest and digest state, which helps slow aging and collagen loss. So this is what I love, because in the like, people are gonna try to sell you stuff all the time, and this is fucking free. So breathe in for four seconds, hold it for four seconds, exhale for four seconds, and do that four to five times, by the way, it's called Box breathing as well. And she explains that elevated cortisol results in a drop in estrogen. When estrogen falls, collagen, elastin fall too. So you want to breathe, because it's going to help slow your aging down, and that costs $0.Brad Crowell 29:14  Yeah, she said, you two were specifically talking about lifting in the gym. And she said the guys will try to spike their cortisol. And she said, I don't want to do that. Lesley Logan 29:23  Yeah, also, and I know there's and I being a woman today, it's like, what are we listening to? Look, keeping your cortisol down is always going to be a good thing, especially if you're in perimenopause or post it'll help your sleep, which is going to help you age better. But also, when you're doing Pilates, this is something that people struggle with. You got to breathe in and out through your nose, because that keeps you cool. It keeps you calm, it keeps you grounded, keeps that cortisol down, which helps you age slower. I love this. She's coming back because I was like, Oh my God, I didn't even get to all the tools. Like, do I need to buy this? Do you buy this? Do I need to buy this? And she is going to change her life with that. I'll let you know when the episode's coming out, of course, but until next time, I'm Lesley Logan. Brad Crowell 30:08  And I'm Brad Crowell. Lesley Logan 30:08  Share this with a friend who needs to hear it, leave us a review. Tell Rachel Varga how these tips and tools helped you. And until next time, Be It Till You See It. Brad Crowell 30:13  Bye for now. Lesley Logan 30:13  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 30:57  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 31:02  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 31:06  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 31:13  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 31:16  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Federalism vs. seminalism—which view is correct? What is the federal understanding of original sin? What is the seminal understanding of original sin?

Alan Saunders and Zachary Smith discuss all things Pittsburgh Steelers. On today's episode, we discuss Alex Highsmith missing a second consecutive practice and Nick Herbig being in line to start against the Cincinnati Bengals. We talked about Teryl Austin talking about having to be careful to not overcorrect in the same way they did in their first matchup when Chase Brown got going on the ground. We also touch on playing inverted Cover-2, different ways to use personnel and much more. Let's go for another Steelers Afternoon Drive and discuss all this! Learn more about your ad choices. Visit megaphone.fm/adchoices

► Vote for ACSOM in the BEST PODCAST (INTERNATIONAL) category at this year's FCA finals: https://footballcontentawards.com/voting/

Premillennial vs postmillennial, why your end‑times Interpretation shapes policy, protest, and faith. Alan Smith and Jeff Rowland walk through Revelation 20, Daniel 9, and key Old Testament patterns, then make the case for a dispensational, Pretribulation Rapture. They contrast amillennial and postmillennial readings, discuss Israel, the two‑state policy debate, Mark Twain's report on a barren Jerusalem, Ezekiel's future temple, and the abomination of desolation. Clear, Bible‑first reasoning, plain language, no fluff. Watch to learn:  * How starting points in Scripture change your view of the millennium  * Why a literal reading leads to a premillennial timeline  * How end‑times doctrine influences modern foreign policy  * Why Israel and the church are distinct in this Interpretation Subscribe for the next episodes on the rapture, tribulation, and the millennial reign. Website: kingdompropheticsociety.org Daily podcast: smithandrowlandshow.podbean.com Also on Amazon, Apple, and Spotify #Premillennialism #Pretribulation #Rapture #Eschatology #Israel

Lily's debut album Re-Open the World feels like a best friend the morning after a big night. Close, knowing and comforting, it's an incredible record from someone who a few years ago decided they wanted to start writing songs. Lily tells us about cafe mishaps, family encouragement and the impact of The Vital Spark by Lisa Marchiano. Get yourself some top class Shure microphone gear: https://shu.re/3YhV7p2 DistroKid makes music distribution fun and easy with unlimited uploads and artists keeping the ENTIRETY of their revenue. Get 30% off the first year of their service by signing up at https://distrokid.com/vip/101pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Laurence Holmes & Matt Spiegel react to Cubs President of Baseball Operations Jed Hoyer saying that the team will mostly target pitching this offseason.

Parenting a child who constantly melts down—even when you've tried every gentle parenting tip out there—can leave you exhausted and doubting yourself.You're doing your best to be calm and validating, yet you still feel like you're walking on eggshells. You're not alone. The truth is, gentle parenting isn't enough on its own—and understanding whycan completely change your family dynamic.Let's break down what gentle parenting gets right, what it misses, and how to help your child truly regulate and thrive. Learn more about why empathy without boundaries backfires, what “Regulate, Connect, Correct” really means, and how to shift from over-validation to true emotional safety.Why Doesn't Gentle Parenting Always Work?Gentle parenting promotes empathy, validation, and connection instead of harsh punishment. That's beautiful in theory—but many parents discover it's not enough in real life.Here's why: Validation alone doesn't calm a dysregulated brain.Kids may feel heard, but not necessarily safe.A dysregulated nervous system can't learn, connect, or cooperate.Empathy without boundaries often fuels anxiety and chaos.When kids stay stuck in big emotions, they become dependent on constant reassurance instead of learning self-regulation. That's when parents start feeling drained and walking on eggshells.

In China there's a whole special language reserved for counting out change (and no, Shanghai poddies, we're not talking about Shanghainese!). This is the language where the Chinese word for "to search for" suddenly becomes "to give back money." Learn all the essential Mandarin in this lesson to make sure you get the right change back. Episode link: https://www.chinesepod.com/1494

Smith and Rowland tackle a hot Church and Religion Debate on eschatology. Alan and Jeff compare amillennial, postmillennial, and premillennial views, then lay out why they hold a dispensational, pre‑trib, premillennial position. They address replacement theology, dominionism, and how different timelines shape how believers read the Old and New Testaments. The talk connects theology with real events in Israel. They discuss the modern return of the Jewish people, technology coming out of Israel, and why support for Israel matters to many Christians. They also explain how various views handle Revelation, the kingdom, and the rapture, and where they find common ground with friends who disagree. If you care about end times teaching, Bible study, and how belief shapes public life, this episode will help you sort the terms, weigh the claims, and sharpen your convictions with grace. Subscribe for more Bible-centered conversations and weekly teaching. Website: kingdompropheticsociety.org Daily podcast: smithandrowlandshow.podbean.com Listen on Amazon, Apple, or Spotify. #Eschatology #Premillennialism #Israel #Church #Theology

You laugh with him weeknights at 6pm, and we laugh with him Wednesday mornings on JMN. Jimmy Failla joins in with his thoughts on the holiday season (and the CORRECT time to start celebrating it!), government re-opening, the Deep State vs. the Deep Dish, and his glory days playing trumpet in the school band. Maybe we can get him to jam with the Symphony Orchestra?

Big O talks QB and NFL Organization 111025

Free Resource:Make sure eligibility isn't causing preventable denials. Download the free Eligibility Checklist → https://natrevmd.com/eligibility-billing-verification/Modifier 59 is one of the most overused—and misunderstood—modifiers in medical billing. In this episode, Dr. Heather Signorelli breaks down exactly when 59 is appropriate, when it isn't, and why using it on labs (like a UA) is a major compliance mistake.You'll learn:The real CPT and Medicare definition of modifier 59When to use 59 vs the X-modifiersWhy adding 59 rarely changes payment but can flip denialsThe most common misuse patternsClinical examples from urgent care, ortho, GI, and OB/GYNHow to document a truly “distinct procedural service”Need a billing partner who understands this?Learn more at NatRevMD.com. 

Postmillennialism tested against Scripture. Alan Smith and Jeff Rowland debate Revelation 20, literal vs allegorical reading, and the place of Israel in the end times. In this podcast episode, the hosts review dominionism, the seven-mountain idea, and how starting with Revelation 20 reshapes the rest of the New Testament. They argue for a plain reading of the Bible, contrast premillennial, amillennial, and postmillennial views, and press the question of whether the Church replaces Israel. Clear talk, strong Scripture, real pushback. Share your take on this debate in religion and theology. Listen and subscribe to the daily unplugged show: smithandrowlandshow.podbean.com More resources: kingdompropheticsociety.org #Postmillennialism #Revelation20 #BibleStudy #Podcast #Debate

By the end, it is hard to believe that in 2025, less than 30% of all Web Domains have properly configured SPF, DMARC, and DKIM records. Yep, less than 30% of the top 10 million domains. I sit down with Al Iverson of Valimail to talk about DNS records and the importance of SPF, DMARC, and DKIM records. Might sound a bit boring...At the end of November, bulk mailing will stop working for your company if you don't have those records configured correctly.

Welcome back to another episode of "The 151 Collective". Zack Mo and Collector review our weeks in collecting, talk pokemon market, revisit the weekly "Pokemon Highlight", discuss turbo controllers, and rank which pokemon we would want toplay hacky sack with!

The Time Riders: Part 3 What happens when you mix clock-block with priapism? Based on a post by BiscuitHammer, in 16 parts. Listen to the Podcast at Explicit Novels. Ain't Nobody Got Time For That Shit! Mark and Becky sat in the small cottage, looking around in wonder. They were still in Seventeenth Century France, but found themselves surrounded by technologies that they hadn't even heard of. The walls were lined with clocks, some of which were mechanical, some seemed to be digital or binary, while others told time in ways they couldn't fathom. Sitting across from them at the stout, round oaken table, Chester Edgerton smoked a pipe and observed them casually. "How; how can you have this all out on display?" Mark asked, still gaping. "I mean, isn't it against the rules to have this sort of tech from the future lying around where the locals might bump into it?" "That's the beauty of it, my' boy," he said cheerfully, exhaling a cloud of smoke. "They can't see it." "Well, I get it if you try to restrict entry to your house," Mark pressed, wanting to understand. "But what if you're gone and bandits break in? Becks and I can account for banditry in this day and age, for sure." "Mayhap," the man replied. "But I brought you through the door that leads to my actual house. The front door, the one the local peasantry sees, leads into a simple cottage, typical of the period, and owned by a pudgy man of indeterminate nationality." "Your; house is in two places at once?" Mark asked, trying to understand. "No, it's the same place," Chester answered simply. "Two different times, however. We're sitting in my actual abode, Twenty-First Century." Mark shook his head. "That's some weird Tardis shit right there." "Only at first." Chester allowed. "I notice you have all your windows shut," Becky remarked. "You said we're in the Twenty-First Century, but I take from further ahead than Mark and I are from, so you're not showing us?" "Clever girl," mused the man, smiling. "While I won't absolutely stop you from looking or even going outside, I would warn you that if you do and see something you don't like, you're committing yourself to that future, no matter how hard you try to undo it." "We'll stay put then," she said readily. "You were kind enough to bring us here and sort of explain how we might acquire goods in the time stream?" He nodded. "I know it might seem counter-intuitive, but the simple fact of the matter is that if people are going to insist on time travelling, the least they can do is be well-prepared for it so they don't hurt themselves or others." He leaned forward. "The first question you need to ask yourself is, why are you so intent on time-travelling to begin with? Is it simple curiosity? Are you planning to make a living somehow? Are you just trying to get laid?" He looked at Mark during this last question and the young man blushed, while Becky giggled and patted his hand. "Mark was a dud in Physics in his last year of high school," she explained. "Come to think of it, he was in little or no danger of getting into any post-secondary education facility." "Thanks." Mark muttered. "But, then he found his time machine, something called a Holmes Field Device, and he resolved to go back in time a few months and convince me to give him an A in Physics with the promise of earth-shaking sex." "This story sounds worse every time I hear it." Mark complained. "Fortunately, I acquiesced, rather than disemboweling him for breaking into my home, and not only did we become lovers, but now we're adventuring the time stream together." "Hmm, a teacher and a student, eh?" mused the man, smiling at them as he smoked. "Teachers and students are plentiful, of course, but they're usually from the far, far future and on very strictly-controlled excursions into the past. Hands-on history classes, if you will." "That makes history sound kinda fun." Mark said. "Oh, I daresay it is," agreed Chester. "Nothing quite as exciting as going back to the Cretaceous Period and taking a ride on the back of a trained Styracosaurus. Or watching Dromer races." "Isn't that screwing with the timeline?" Becky inquired. "I mean, humans weren't around for another sixty-three million years following the demise of the dinosaurs." "It's all very carefully regulated on remote islands," Chester explained. "It does nothing to mess with the ecosystem and the specimens are trained to interact with humans, for the most part." "Riding one of those big horned dinosaurs would be a kick." Mark mused, grinning. "You've already got a perfectly good horn I like to ride," Becky giggled, squeezing his hand again. "Besides, this is where our host tells us that it won't be possible for us any time soon." "You're a very perceptive young lady," he allowed. "We can't have just anyone mucking up the time stream, you know. It's especially difficult when people who lived before time travel was commonly accepted try to get involved. They inevitably get exposed to technologies they shouldn't be aware of, or events that weren't known during their own time;” "I'll give you a tiny example," he said, leaning forward now, as if he was confiding a secret. "Have you heard of the Tunguska Incident?" "Sure, the Tunguska region in Siberia, 1908," Becky answered, nodding. "A large meteor slammed into the ground, creating a blast equal to sixty megatons and flattening everything for nearly a hundred miles around." "No, that's what you need to think," he corrected, pointing the stem of his pipe toward them. "It was, in fact, an advanced weapon that was stolen from a future date, and before temporal agents could recover it, the thieves blew it up to cover their escape. Granted, there are people in your time who have conspiracy theories about nuclear blast, nearly forty years before the first atomic tests, but they're wrong as well. It wasn't a nuclear device, simply a weapon with an incredibly high conventional yield by your age's standards." "So; why can you tell us this now?" Becky asked. He grinned and spread out his arms in a gesture of farce. "Who would believe you?" "So how did you know that we were time travelers?" Mark asked as they followed their host and guide through the woods. "Well, I heard snippets of your conversation," Chester said as he led the way. "But to be honest, even though your outfits might pass with locals for 'reasonably authentic', you couldn't possibly hide your origins from a fellow time-traveler. Mark claimed to be Spanish, he doesn't look at all Spanish, certainly not from this era. Miss Rebecca is remarkably tall for a woman." "Well there's something I don't hear very often back home!" she giggled. "And you're both in strangely good health, with unblemished skin and full heads of hair," Chester added. "I was relatively certain, and then I heard you discussing your relative inexperience, so I sought to introduce myself." "I'd' have thought that you wouldn't introduce yourself to newbies," Mark stated, helping Becky over a log. "Isn't it safer to keep your chatter to people who know what they're doing?" "It's actually the exact opposite," replied Chester. "The best thing you can do around veteran time travelers you don't need to talk to is to not talk to them. Their timelines are probably very intricate and you don't want yours getting snarled up with them. Newbies, as you call them, probably still have linear experiences that are simple to understand and educating them about what awaits is the simplest way to keep things from getting weird." Getting up to leave the cottage, Mark asked; "So this device the time cops gave me," Mark stated, holding up his chronometer. "It's actually pretty useful then, because it warns me when I'm getting too close to myself or something I've affected." "That was very generous of them," Chester said in a serious tone. "They don't do that for just everyone who shows up suddenly in the time stream. Sometimes they let matters work themselves out, if you know what I mean." Chester's Forest Farewell.  The meadow they stepped into, had a mature lush forest further back. They reached a small clearing in the forest they'd been tromping through and stopped for a bit, sitting on a fallen tree trunk. Chester looked at them both and slapped his hands on his thighs. "Now then, I've brought you here so that you can witness a casual event that is due to happen just outside the woods. Nothing major, but it will give you a taste of what can await you. I have something to attend to and should be back in a few hours. Just stay out of sight and don't leave the tree line." "You're leaving?" Mark protested. Chester turned to look at him. "It might be that the events you will see unfold work better for me if I am nowhere near them," the man replied. "Fear not, I shall return. Enjoy yourselves." And then he walked into the woods and was gone. Mark looked around and finally sighed. "Helluva way to mentor someone," he muttered as he stood to take in a panoramic context. "Take 'em somewhere and then just fuck off? Nice." "He's not your mentor, Mark," Becky chided, sitting on a log and smiling at him. "He's a fellow time traveler who is doing you a favor. He's given you plenty of valuable information free of charge already, something I doubt he does frequently." "Well, okay," Mark allowed. "So, we just wait until we see something happen?" "No idea when that'll be, he didn't really tell us, did he?" Becky pointed out. "Yup," Mark sighed. "So, now what?" Becky tilted her head slightly as she looked at him, like there was something wrong with his brain. "Here's an idea. How about you come over here and fuck me?" Mark was so determined to be bent out of shape for having no instructions that he'd overlooked the completely obvious. He laughed and stepped forward, pulling Becky to her feet. They were holding their hands between them and staring into one another's eyes, smiling. "Now this is what time travel is all about," she purred, her eyes shining with delight. "You're going to fuck me in the woods in Louis the Sun King's France, Mark. For all we know, this is some sort of royal ground and we're trespassing. How many people can say they've done that?" "Just the lucky ones;” he replied, beginning to unfasten the clasps on her dress, freeing her chest from its confines. As the dress fell away, she was left standing on in a low-cut, blouse-like shirt and some panties, having chosen to forego the usual layers of buntlings and knickers. She bit her lip as he pulled her blouse over her head, exposing her glorious tits. Kneeling now, he slowly slid her panties down, feeling a thrill as her hairless, smooth cunt came into view. She stepped out of the tiny thong panties, letting him drink in the sight of her. Yes, he'd been with her for over a week now in France, but he never tired of seeing her beautiful body. "Your turn now, my lord." Becky whispered as she began removing his clothing, peeling away the layers until he was as naked as herself. She stood up again and moved close, her nipples gently kissing against his chest. Unable to hold back any more, Mark pulled his teacher to him and kissed her deeply, making Becky moan into his mouth. Their hands wandered over one another's now-familiar forms, seeking to stimulate, tease and pleasure. His hands found her pert ass cheeks and he squeezed them, causing her to moan again. "Hmm, can't wait to get some grass stains on this dress," she murmured, looking up into his eyes. "And maybe a few on my knees." She slowly knelt in front of Mark, kissing and nipping at his skin on the way down. His swelling phallus was in front of her face now and she licked her lips hungrily before taking gentle hold and kissing it. Mark closed his eyes and shivered, loving the feel of her lips on him. Everything about his teacher was incredible. He was just sorry it had taken so long to realize it. Becky now had the head of his cock inside her warm, wet mouth, swirling her tongue around flicking the tip of her tongue against him. She giggled as his rod throbbed and grew longer and harder. She loved how turned on he could get by her, it made her feel so primal and sexual. She then slid her mouth a little further down his shaft before pulling back, shivering in delight at the sight of his glistening skin. Mark's fingers were in her hair and flexing gently as she began to bob back and forth, taking more and more of him into her mouth. She hummed lightly, vibrating her lips around him and making him groan. Her hand rested on the shaft, pumping as it followed her lips, making a gentle twisting motion on the sensitive skin. Becky loved sucking cock, and Mark's was ridiculously perfect for her, in just about every possible way. She hoped that wouldn't be a problem down the road. She took gentle hold of his hips with both hands and moved back and forth along his shaft, breathing through her nose as she deep-throated him. Mark groaned in pleasure, his fingers flexing into her scalp and tugging her hair. She looked up at him, maintaining eye contact, which she knew he found so erotic. She could feel his skin growing warm and knew now was the time to stop and change things up if she intended to have his cock inside her. There was indeed one good thing about them being out of sync, with her current self three months behind him; they already knew she wasn't pregnant in his current timeline, so he could cum deep inside her as much as they liked. She pulled her mouth off his with a wet 'pop!' and smiling seductively. "I'm thinking maybe my girl wants to say hello too;” she purred. Mark nodded and spread out her dress before lying down on it, his rock-hard cock standing straight up and throbbing. Becky crawled over him, straddling his face, her creamy, wet cunt mere inches from his mouth. She faced down his body, giggling and he snaked his tongue out to taste her, but she kept her prize just out of reach. "So that's how it is, eh?" he said from below her before suddenly wrapping his arms around her thighs and pulling down on them and causing her to lurch unexpectedly (for her) onto his eager mouth. Becky shuddered and moaned loudly as his tongue snaked along and massaged her nether lips, before flickering against her throbbing clit to make her gasp and almost double over. "No fair;” she panted, trying to regain control of herself, but Mark seemed inclined to cheat. He kept her pinned to him, leaving her to squirm helplessly above him while he lashed her with his tongue. "Uh, you bastard; yes, right there; Oh, God, Mark;” Her pleas exhorted him to even greater measures. He was determined to make her cum on his mouth at least once before they fucked. And he seemed to be pretty damned good at making her cum with oral sex, he had to say. Becky squirmed on top of him, playing wither tits, pinching and pulling on her pink nipples, her eyes squeezed shut, because it almost felt too good if she was looking at him. His eager tongue snaked deep inside her hungry cunt, making her wetter still. He had this maddening technique where he formed shapes or letters inside her with his tongue, reaching almost every nook and cranny of her. She whimpered, knowing he intended to make her cum and she was more than happy to oblige. She leaned forward while sitting on his face, reaching out to his twitching cock, caressing and massaging it gently; she didn't want him to cum, she just wanted to keep him stimulated. She felt the thrill of anticipation, knowing it would soon be inside her, pumping in and out, throbbing and finally releasing his creamy essence into her, something she accepted gladly because of the temporal mechanics between them. Mark sucked her clit into his mouth, rolling it around and making her shudder, groaning deeply as something started to build within her. She pushed down onto his face with her hips, grinding eagerly, while her clit throbbed. Then her released it and pushed his tongue deep inside her again, probing and lashing her until she was writhing and panting heavily. "Oh, God, Mark;” she gasped, sweat streaming from her sensual form. "Oh, fuck, yes, please; Uh, so close, baby;” He pushed into her as hard as he could and she jerked and squeaked arching her back. Her whole frame was wracked with pleasure as she cried out loudly, the orgasm crashing through her until she almost couldn't breathe. She shook violently, her eyes rolling into her head before she collapsed on top of him, her body limp and her chest heaving. Her limbs felt like tingling lead, but she managed to lift one to find his cock, determined to keep him hard until she had recovered. She stroked him gently while he kissed at her gooey nether lips, his face glistening with her cum. Fortunately, Becky was insatiable and recovered quickly, slowly rising and then sidling forward down his body so she could look back at him and smirk. "How about it, big boy?" she asked coyly. "You ready for the main event?" Mark grinned and nodded while she slithered down his body, finally hovering over his hips while facing his feet. She took hold of his throbbing cock and teased it against her slippery entrance before sinking down, making them both sigh in relief. "Hallelujah;” she moaned as he bottomed out inside her, filling her completely. "Oh, that's exactly what the doctor ordered." Mark nodded and took hold of her silken, pert ass cheeks and gripped them firmly, making his teacher purr. Becky loved having her ass played with, and while she began to sink up and down slowly on his cock, he massaged the peach-like orbs, eliciting moans from her when he spread them wide, giving her a delicious stretch. "Hmm, get me nice and ready back there," she cooed as she moved up and down on him. "Because once you're done in my cunt, I want you in my ass and I want to feel your cum in it." Mark nodded eagerly, because he loved fucking Becky's ass. Her cunt was incredibly tight, but even that couldn't match her exquisite back passage, which gripped him so strongly and always made him cum so hard he thought he might faint. His fingers teased against her little puckered, pink knot, sending the most divine tingles through her luscious body. Becky undulated on him, picking up the pace and counting on Mark to control himself until her was in her ass. She bit her lower lip, working herself on that thick, throbbing tool, pulling up until it was almost out of her and then sinking back down in one long stroke, filling her completely. Her heart was strumming in her chest as she thrilled to the notion of the oncoming climax. She was hissing now, struggling to hold on just a few seconds longer, to draw out this wonderful pleasure for them both. But then she felt the point of no return and willingly stepped over it, moaning loudly as her cunt fluttered and she began to cum, hard. She wailed and rocked on her lover, bathing his middle with her excitement. Her head lolled for several seconds as she came down from her orgasm, but she remembered that she still had Mark inside her and needed him, promised him, that he would be cumming in her ass. Slowly, lethargically, she raised herself until his cock fell out of her, still rock-hard and yearning for more. For such a young man, he had exceptional control. She inched forward, until she felt his pulsing head teasing against her notch. She reached underneath herself and took hold of the shaft, holding him steady while she pressed down, slowly but surely. She heard him groan as the head popped through her tight ring suddenly and then he was sliding inside her. It was Heaven. She sat still for several seconds, just reveling in the feel of him filling her ass. She felt the need to be sensual, and she leaned backward, until she was resting her back on his torso, her head next to his. But her knees were still bent and she groaned like she was going to burst, the angle of his penetration in this position more than she could bear. Whispering for him to wait patiently, she slowly, sinuously slid her legs out from beneath herself and straightened them, relaxing in pleasure as they rested on Mark's thighs. "Sorry, that would've downright killed me right now," she whispered to him, her glassy, heavily-lidded eyes looking into his. "And I wanted to be down her to kiss you and let you fondle me as you fucked me and came in me." "Sounds like a plan," he agreed readily, his strong, but gentle hands coming up to rest on her opulent tits. Her began caressing and massaging them in circles while Becky started moving her ass on top of his cock, squeezing him inside her tight confines. "God, I love your ass, Becky." "Umm, it loves your cock, Mark," she purred, undulating on him, the throb of his tool being felt through her whole body like another heartbeat. "You always make me cum so hard;” They squirmed and ground together, with Mark tilting his hips up to push inside her while Becky squeezed him, the lovers shuddering as they kissed feverishly. His hands were squeezing her tits now, pinching and pulling on the nipples again to make her groan with the delicious sting. But Mark felt his climax approach and he knew it wouldn't be long before he was pumping his cum inside her. Becky moaned into his mouth as she felt his cock swelling and twitching erratically, a sure sign he was about to cum. She squeezed him tighter, feeling the buildup inside herself, yearning to share that unreal ecstasy. The groaned into one another mouths at first, but then the kiss was broken as they panted, fighting for air, their voices carrying around the woods they were in. He pushed up hard inside her, pulling down on her tits while she squeezed with all her might, his cum almost searing hot inside her, filling her up. Mark went limp, breathing heavily and clearly spent, not that he minded. Becky could barely move, bound in ropes of silken bliss that kissed every nerve in her body. Her own heartbeat plus the relentless throb of Mark's rigid cock, still oozing inside her, almost meant she didn't know how to center herself. But they relaxed together finally, kissing gently, eyes closed while they clasped hand on top of her tits. Tongues softly tangled, tasting one another while they let their rapture slowly ebb. Minutes passed and they lay silently, waiting for Mark's cock to soften so Becky could sit up. Finally, she giggled, squeezing his hands. "Feels like somebody doesn't wanna go to sleep," she said cutely, wiggling her ass on him, feeling her ass refusing to relinquish its hard-earned prize. "What're we gonna do?" "Iono," he said drowsily. "We just wait, I guess. If I try to have another orgasm right now, I'm pretty sure he'd just spontaneously combust inside you." "Alas, poor cock," she cooed, stroking his cheek. "I guess we happily wait, then." They closed their eyes and relaxed, waiting for Mark's erection to subside so that they could get up without difficulty. Their hands remained at rest on her tits while they nuzzled their cheeks together. Then there was a 'click!' sound. Arrest in Flagrante delicto. Becky's eyes snapped open and she goggled up at a man dressed in rather colorful and opulent period clothing, staring down at them as he pointed a flintlock rifle at their face. Looking around, she now saw they were surrounded by men carrying pikes and muskets, all of whom stared at the naked couple with varying level of interest. The man directly over them moved his musket muzzle, indicating they should sit up. Mark's eyes were open by now and he glanced around in confusion as well, clearly not understanding what had happened. The man's eyes narrowed and he moved the musket muzzle again. Becky, sensing the danger they were suddenly in, tried to move, but shivered; she was still impaled on Mark's solid cock, which had shown no signs of softening and kept her pinned against him. She couldn't get up. "Great time to develop priapism, Mark;” she said sourly. "Maybe Louis the Sun King's France just isn't for us after all," Mark sighed as he hiked along behind Becky, who had been stuffed hurriedly back into her dress while he was allowed to put on his breeches again. Neither of them even had shoes on as they followed the soldiers. Their hands were tied behind their backs. "This is twice now that we've;“ "I know, Mark, I was there," Becky said somewhat tersely, wondering if Chester Edgeworth was now someone she had to add to her shit list. She hated adding names to the shit list. "I guess we were so busy fucking that the event our host meant for us to witness has found us." "Tais-tois!" one of the men guarding them said as he walked nearby with a musket. "Vou ne pouvez-pas parler!" Becky scowled at the man and continued trudging. She wasn't really embarrassed about being caught fucking, it wasn't the first time it had happened to them here in France. But at least this lot had the decency to let her have an orgasm first before taking them prisoner. She couldn't even enjoy the grass stains on her clothes! They had exited the woods and were now tromping through a field, heading toward a much larger cluster of soldiers. Mark couldn't help but notice that a lot of them were wearing red. "Shit;” Becky muttered as she saw them as well. "That's all we need." "Huh?" Mark asked, but he was silenced when a soldier shoved him roughly from behind with his musket, indicating he was to stay quiet. They approached the encampment and Mark soon realized there were several hundred soldiers. The tents were spread out around one rather illustrious red tent of grand size. He then saw a cluster of cavaliers milling about and they seemed to be headed in that direction. Soldiers stared at them as they entered the perimeter of the camp, usually at Becky. Mark and Becky found themselves hauled in front of the cavaliers, who parted, making way for a single man on horseback. He was at least middle-aged, with a somewhat grey pallor to his skin and thin, hawk-like features. His expression was a rather lemony one, as if he felt inconvenienced by this entire incident. For all that, though, his dark eyes glinted with intelligence. He was wearing the flowing red habits of a high-ranking member of the Catholic church, although he had a burnished breastplate on his chest as well. "You stand in the presence of his Eminence, the Cardinal Richelieu," announced the captain of the troops that had taken them prisoner. Mark's eyes went wide. He didn't speak French, but he'd seen enough Three Musketeers movie reboots to know who Cardinal Richelieu was and exactly what sort of deep shit they were suddenly in. "Show respect!" Becky dropped to one knee and bowed her head, looking at the ground. Mark rapidly followed suit, since she probably had a better grasp of the situation than he did. He could feel everyone's eyes and on them and it was beginning to weigh heavily, like a yoke around his neck. His face flushed, but he said nothing. "Who are these persons?" the cardinal asked finally. "Your names, my children." "My name is Rebecca, your Eminence," Becky said humbly, still not looking up. "And you, good sir?" the Cardinal asked, looking over at Mark now. "M; me llamo Marco del strade, tu Eminencia." Mark stammered. "A Spaniard," mused the Cardinal, pursing his lips. "In the presence of a peasant girl. And you both have unusual accents, I admit." "Your Eminence," said one of the captains, looking at them suspiciously. "This man, why is he here traipsing about Champagne like this? With this peasant girl? We found them in the woods, doing unspeakable carnal acts to one another." The Cardinal's eyebrow arched and he looked on in seeming distaste. "You don't say." "Very likely he is a spy for King Phillip, your Eminence!" said the captain, almost sneering. "No, your Eminence," Becky said suddenly, her voice full of concern. "I assure you, he is no spy!" Mark hadn't heard or understood everything the Frenchmen were saying to one another, but he understood 'espion' and his teacher's reaction indicated that he was in some kind of trouble. Go figure. "And what grounds can you give me to believe you, child?" the Cardinal asked with feigned interest. "Please," she begged, her head still bowed. "You have my utmost assurances he is no spy, he's an idiot!" This made the men around them laugh and even Richelieu grunted in amusement. "Both of you rise." Mark saw Becky get to her feet and he did the same. All around them, men with pikes and muskets were watching them warily, some of them levelling weapons at the pair. Clearly they took the Cardinal's safety seriously. Richelieu observed them with interest. "The girl is very unusual," he mused. "Tall, very healthy and very beautiful. Very, very beautiful. I know only one other of such unmatched attractiveness." Mark wasn't sure where this was going, but he doubted it was good. The Cardinal's interest in him was waning. "And yet you say you found her acting in a most carnal and un-ladylike manner in the woods, hmm?" Richelieu continued. "Well, it certainly won't do for her to be out here alone in the countryside, rutting like a nymph, would it? Perhaps her majesty could make use of the girl, once we fix her atrocious accent." "My what?" Becky snapped, looking offended now. "Put her in the cart, we'll bring her to the capital, with regards to the Queen." Richelieu declared, turning his horse about and riding off. Men began to try and wrangle Becky into one of the carts, many of them laughing and leering as they took the opportunity to grope her. Gut shot. "Hey, stop that!" Mark said angrily, surging forward, but he suddenly found himself confronted by a captain, who stared at him impassively. There was a sudden and frightfully loud 'crack!' sound and Mark halted suddenly, his eyes wide. Becky's head snapped around at the noise and her eyes went wide. Blinking, Mark slowly looked down and saw there was a very red puncture hole in his abdomen. Sounds slowed down, taking on an almost syrupy quality and he started to feel confused. Becky screamed and tried to force her way to him, but she was being hustled away by many guards. The man who had shot him wandered off, sliding his flintlock pistol back into a holster, clearly no longer caring about Mark. Everyone seemed to be wandering off now. He felt cold, and vaguely nauseous. The ugly red wound in his stomach pulsed, blood welling from it slowly. He felt himself toppling over, white light bathing the field around him. He could still see things, but they seemed distant. He tried to focus on something, finally identifying Becky's voice as she screamed for him. He could just make out the soldiers wrestling her into a cart while she struggled and kicked savagely, her face contorted in rage. "I'll Get You For This, Richelieu!" she roared as Mark's world was absorbed by the soft white light. "You Just Made The Shit List Of High Doom!! See If I Ever Dance A Sarabande For You, Pal!" Mark bolted upright suddenly, gasping. His eyes were wide and he was covered in sweat. His heart thundered in his chest and he fought to control his panic. The white light was slowly replaced by close walls of grey stone. He squeezed his eyes shut and tried to control his breathing. His hands bunched against sheets that were covering him. Finally, he could breathe normally and he tried to organize his thoughts. He still felt confused, everything a total jumble. "Calm yourself. Think!" He'd been fucking Becky in the woods. Apparently they were waiting for Cardinal Richelieu to go by, which he guessed passed for a historical event, seeing the man. But the Cardinal's soldiers heard the two of them and took them prisoner. Then they took Becky and Mark tried to stop them and got shot in the stomach; His eyes snapped open and he was frozen in place. He forced himself to look down at his middle, seeing that he was still covered in a sheet. His hand was trembling as he moved it slowly toward the heavy, dun-colored blanket, sweat trickling from his brow as he felt fear rise in his throat. He flung away the sheet suddenly, unable to bear not knowing. He wasn't bleeding. There was no puncture wound, only a strange, round scar about two inches in diameter. Eyes wide, he slowly lifted his head and looked around, now noticing his environs; he was indeed in a small bedroom, the curtains drawn to keep out the light and very little in the way of décor. Just a chair and a table in one corner, some other surfaces with candles spaced around the room. His bed was solid and comfortable. "Ah, there you are," Chester Edgerton said as he came through the door. "I was beginning to think you had no intentions of waking up." "Where;” Mark said somewhat feebly. "Back at my place," Chester answered, sitting down in the chair and settling in for what was no doubt going to be a long and perhaps trying conversation. "I found you lying in the middle of the field nearly a kilometer from where I'd left you and you were very close to dead." "How did I;” "You should have died," Chester continued. "But ultimately you wouldn't have, due to a time lock, I'm assuming. You weren't meant to die there in that field. Luckily for you, there are still plenty of ways to get yourself killed for doing absurd things." "Why did you leave us in the first place?" Mark asked. "I've been around Richelieu and several of his captains at various points in the time stream, and it's getting difficult to manage," Chest replied, shrugging. "Best way to deal with that issue is to simply not be present." "So why leave us there?" "To see Richelieu, of course," the man said simply. "One of history's truly great men, certainly more so than that twit of a king he serves. I was just trying to ease you into the idea of witnessing historical events. It never occurred to me that you'd be found because you made your teacher yodel like a Swiss Miss when you flagranting the delicto with her. I admit I hadn't planned for that nonsense." Mark blushed. "So, what, I wasn't meant to die here, so my body just healed itself?" Chester laughed. "Oh, no, dear boy, nothing of the sort. I came back to the woods, as promised, as when you weren't there, I began noticing the tracks of many solid shoes and boots in the vicinity. Not to mention the clothes you left behind." "Yeah, sorry, I was kinda tied up at the moment." Mark muttered. "In any event, I followed the tracks, noticed that Richelieu had broken camp and then found you. You'd been lying there for nearly three hours, you should have been dead from blood loss, but you weren't. I brought you back here, removed the ball from your stomach and then healed you." "You can do that?" Mark asked. "I thought you said you were a dealer in chroniques." "It helps to have a few irons in the fire and some hidden talents if you're going to mess around in the time stream," Chester replied. "But I was under no obligation to complicate my life and save you." "I guess I'm glad you did," Mark sighed. "Thanks. But wouldn't I have healed anyway?" "Yes, but maybe not fully," replied the enigmatic dealer. "You might've been found by some local peasants, brought back to their hovel and spent life as a weakened vegetable until you died of the Plague. People die in the past all the time, Mark, and everyone in their own era thinks they just disappeared and mourns them. It's frightfully common." "Can I; can I see the tools you used to heal me?" Mark asked hopefully. "Nope," Chester replied, shaking his head. "They're from your future by a few hundred years, the only reason I used them at all was because you were out cold." "Uh, how long was I out, anyway?" "Almost a month," Chester answered, smoothing a corner of his pencil moustache. "I had you fully healed and ready for action by the next day, to be honest, but you just refused to come to. So, I just left you to it, figuring you would wake up when you felt like it." "Oh, shit," Mark breathed, realizing something. "Where's Becky?" Chester raised his hands. "Why would I know? I wasn't there. What do you remember?" Mark tried to concentrate while Chester got up and poured a glass of water. Mark drank it thirstily and placed the glass on the table. He found himself wishing that he'd taken French instead of Spanish in school. He'd thought Spanish might be more useful, but all it did was get him shot. Fuck that. "I don't really speak French, so this is hard. Umm; they thought I was a spy because they thought I was Spanish." "Because you've been presenting yourself as Spanish while you're here," Chester mused. "In spite of your outrageous accent. France has been at war with Spain on and off for some time now." "Whatever," Mark grumbled. "They seemed really interested in Becky." "To be expected, she is quite lovely. I dare say I've only known one woman in this entire era to match her beauty." "Well, I think I heard them say 'capital', and then I think 'la reigne', which means queen, right?" "Indeed it does," Chester agreed. "My bet, then, is that your teacher has been taken by the Cardinal to be presented as a gift to her majesty, Queen Anne, to serve as one of her ladies-in-waiting." "Why would he do that?" Mark asked, frowning. "I've seen enough Three Musketeers movies to know that the Cardinal and the Queen hate each other." Chester smiled. "It's a game he plays with her. As the years go on, Anne is, sadly, getting 'a little long in the tooth', to borrow a phrase. She remains dignified and regal, but her best days are behind here, where attractiveness is concerned. Richelieu now takes great delight in surrounding her with women of magnificent beauty, seemingly a gesture of devotion, but really meant to hurt the queen's feelings." "What a dick." Mark muttered. "You have no idea," Chester said dryly. "If they got her back to the city roughly a week after she was taken, then she's been with the royal court for three." "Meaning that she's either loving life as a lady-in-waiting, or she's killed and eaten them all," Mark said heavily. "I guess I have to go get her." "I can't imagine this not being amusing," Chester said, smirking. "But out of morbid curiosity, how, exactly, will you affect this rescue?' "I dunno," Mark said, shrugging. "But I can't leave her. She'd kill me." "She probably thinks you're dead, I feel obliged to point out." Chester mentioned. "She saw you suffer a mortal wound at point-blank range. You should be dead and only an as-yet undetermined temporal snarl has kept you alive. I wouldn't count on that again if I were you." "Well I can't do nothing!" Mark insisted in frustration. Chester tilted his head, observing his guest for a moment. "Do you love this woman?" Mark blushed furiously. "I; no, I don't love her, or if I do, then I'm not in love with her. There's a difference, ya' know." "Well and truly said, Boccaccio," Chester chuckled. "Well, if there's no stopping you, then I'll see what I can do to discretely help you." "Why?" Mark queried. "I've got a friggin' time machine. All I need to do is get there, zip in and zip out." "Correct me if I am wrong," interjected his host. "But did you not tell me, early on in our association, that your current self is from three months in the future of the Miss Rebecca that I know." Mark nodded. "And you plan to add another layer of temporal travel on top of that wedding cake of disaster?" Chester mused. "Rebecca could be subtly altering the timelines in Paris now with her very presence, involuntary as it might be. Your oh-so-carefully laid plan could simply not work because of a slight temporal consideration." "So you're saying no time machine." Mark stated flatly, not impressed. "I'm saying the idea is bad. Atari Jaguar bad," Chester replied. "If you intend to do this hare-brained thing, allow me to assist you in what moderate ways I can." "What, you've got some funky tech or weapons you can loan me?" "We'll see about that, but more importantly, I guess I'll call in a favor. A certain person who moves in the circle of the royal court owes me a small boon, and I can use it to assist you. They happen to be an accomplished master of intrigue and getting out of sticky situations, with a blade if necessary." Mark's eyes lit up. "Is it D'Artagnan?" "Only if you want to get Clock-Hammered out of existence," Chester laughed, shaking his head. "Everybody wants to meet Charles de Batz, thinking they're going to see D'Artagnan of Three Musketeers fame, and then it just turns out he's a bad-tempered Gascon who loves to punch people who bother him. He's punched more time-travelers than Jesus, I'm pretty sure." Chester then went over to a drawer and rummaged around inside it, finally pulling out a yellowing envelope that was sealed with wax. "I assure you, the agent I am referring you to will be much more effective than D'Artagnan. I will send you with instructions about where in Paris to meet them and offer them this envelope. Warning, though, if they see it is opened, they will simply refuse to help and go away to where you cannot find them. Are you strong enough to keep from opening the letter?" Mark nodded. "Well, then," Chester announced, opening a bottle of wine and pouring two cups. "Shall we drink a toast to your success, o Macro del Strade of Seville?" Palace Mission. Mark was sitting on the back of a hay wagon, wondering if he could really pull this insane plan off. In addition to the letter, Chester Edgeworth had indeed furnished him with a few small devices and curious that they hopefully would help him, though it cost him almost all the rest of his money. Chester pointed out he was a businessman and didn't intend to take a loss just because some idiot created a time crisis for himself. Fair enough. Mark tried not to play with the little bud that sat deep in his ear; Chester had sold it to him, saying that it could translate languages, speaking into Mark's ear whatever he was focusing on. It could also possibly formulate phrases; if he spoke in English, it could tell him the closest translation to what he was saying. This model was old, though, and only spoke the French of this period. Chester didn't want him getting any clever ideas with a more powered-up version, since if something bad happened, it might come back on him. The reasoning initially annoyed Mark, but the more he thought about it, he reminded himself that he was here to rescue Becky. Nothing else. He thought about the conversation he'd had with their host while drinking wine and planning his initial move, heading to Paris. "So why did you begin time-travelling at all?" the man had asked. "Well, I;” Mark started saying, unsure of how to answer. "I found a time machine. Seems perfectly logical to use it." "Granted, but what's your personal motivation, Mark?" he asked. "Is it to see glorious historical events, are you a treasure hunter, a thrill-seeker who wants to run with the Dromaesaurs?" Mark blushed now. "Honest? I thought it'd be cool to have sex with women from history." To his amazement, Chester didn't laugh uproariously, he simply smiled and shrugged. "More common than you would think, especially amongst men your age, who are full of hormones. Let me ask, then; was getting laid in your own time-period difficult?" "Not really, no." "Well it's not any easier in the time stream, just so you know," Chester pointed out. "In some periods of history, it can be even harder, where religious fervor runs rampant and sexual repression is the law of the land. I assume you wouldn't go as far as to rape a girl." Mark shook his head. "Lots of men do when they find out that having sex in the past is harder than they anticipated," Chester said almost sadly, shaking his head. "You're one of the better ones. But for all that, the problem remains; getting into bed or a rug with Cleopatra is pretty much next to impossible. You might as well hope to seduce Scarlett Johansson when you're no one in particular." "Hey, I got Becky, didn't I?" Mark had protested. "Dumb luck, really, and she's a remarkable woman. Have you had sex with any women aside from Becky since you came to the Sun King's France?" He shrugged. "A few, I shared 'em with Becky." "Peasants, I assume?" "Mostly, yeah," Mark admitted. "There was one sophisto girl, but Becky did the talking and charmed the knickers off her for us." "If it weren't for Becky, you'd be completely out of your league here, boyo," Chester said simply. "And trust me, it won't get easier. Even history buffs who think they know everything get caught and pay the price. There's the history you know, the history you don't know, and the history that you don't know that you don't know." "What?" "What year did World War Two end?" Chester asked. "Simple. 1945." "So you know that. What year did the Crimean War start?" "I've heard of it, but I don't know anything about it." "Something you know that you don't know. Okay, tell me about the League of Ages Twelfth Nicean Temporal Council." "The what?" "Exactly," Chester had said emphatically, leaning forward and pointing with his wine glass to make a point. "An incredibly important historic event that you've never even heard of, but it happened all the same. Can you imagine trying to do something that conflicted with that? You wouldn't even know what clock-hammered you, or why; because only a practiced temporal traveler would be aware of the event at all. Time travel can be tedious." "It's certainly becoming less and less fun by the moment." Mark grumbled. "Probably the smartest thing you've said since you found that Holmes-Field Device," Chester agreed. "Life would be a lot easier if casual nitwits like yourself walked the other way when a time machine appeared in their path." "But don't you make a living selling to people like me?" Mark asked. "Hardly," Chester almost snorted. "Nitwits like you rarely have anything to even pay me with and usually require drastic amounts of assistance. No, my friend, the majority of my income is derived from customers who hail from the far future where time travel is an established industry and carefully regulated. Now those people are my bread and butter." "Did Becky and I really stand out?" Mark asked somewhat dully. "More and more with each passing moment," Chester answered. "You're too tall, too healthy, you have all your teeth, and your accents are absurd." Mark said nothing. "And by the way," added his host. "Those little packets of Airborne that you both carry in your pockets? The little Vitamin C boost things to ward off the sniffles? I can guarantee you that those will in no way, shape or form protect you from illnesses in this era. Only thing it'll do is turn your piss such a bright yellow that people will think you're possessed and the Inquisition will burn you." Mark ended up leaving the packets as a curio that Chester could sell to people from the future who wanted to snicker at how dumb people from the turn-of-the-millennium were. Carting to Paris. He had arranged transport to Paris with the wagon he was now on, making sure the farmer put some extra perk in his horse's step by offering him twice as many sou as was normal. The journey, which would normally take a week, with good weather, was promised to six days because of the extra money. Whatever the difference was between six-day speed and seven-day speed, Mark sure couldn't tell it. His communication with the farmer had been sluggish, certainly, mostly on his end, because he would try to say exactly what his little translator bud told him and he probably sounded like he'd had a stroke when he was speaking. The farmer laughed at his speech, but still did as he was asked. Mostly they slept at the side of the road in the piled hay, but one night they stayed in a roadside inn. Mark's funds were running out fast, even though the food he ate was paltry and rather unappetizing. He had to reach Paris. They then trundled through the town where Mark and Becky had first come to; and Mark hid himself in the straw, figuring it was best to not be seen by people whom he might be familiar with. Even if the innkeeper's two daughters would no doubt readily fuck him again. He fought the temptation to ignore Chester's instructions and simply go get his Holmes-Field Device and use it to rescue his teacher. But he disciplined himself and refrained, he was in enough trouble as it is.  Then he meditated; Known knowns. Known unknowns. Unknown unknowns. Fuck. The days and nights passed with Mark trying to keep himself from growing crazy by practicing his French and thinking of his plan. He had no idea whatsoever about what to do once he reached Paris. Get inside the royal palace? He couldn't exactly Google the plans for it, could he? "Regardez la!" the farmer said finally, calling back to Mark and pointing toward the west. As the sun was rising behind them, he could make out a sprawling sea of darkness in the distance, the silhouette of which prickled the sky. Endless plumes of smoke hung over the city as deep grey gave way to dawn behind them. He thought it might actually be pretty. And then the wind wafted over them from the west, bringing the unique scent of fabled Paris. "Jesus!" Mark croaked as he turned green, leaning over the side of the wagon and puking his guts out while the farmer roared with laughter. They entered the city. Mark wandered through the choking maze of streets, gaping at the chaos of architecture around him; houses seemed to almost be built on top of houses, to the place where some of them were leaning over almost drunkenly. The cobblestones of the road were wet and sticky with effluence, there was no way to avoid it. The stench was beyond belief. How had people ever lived like this? He had asked on repeated occasions where he could find La Rue de Grenuie, the place Chester had told him he would find the agent he'd referred to. Mark was reasonably certain most people were being helpful, even if they stared at him like he was an alien. He might as well have been, he was a head taller than just about everyone, clearly well-fed and had all his teeth. Mark had seen jack-o-lanterns with more teeth than most of the denizens of Paris' infamous streets. He took many wrong turns, because where he thought people had told him to go was often a dead end. Eventually, by divine providence, he found himself on the street he'd been asking for, evidenced by an ancient, worn rectangle of wood that said the name in faded green letters. Certain he was on the right track, he headed down the crowded street, stuffing his purse into the front of his breeches, since Chester had told him Paris was home to countless scoundrels who could remove his wealth without him even noticing. The crowds began to thin out somewhat, and the street got narrower, as if that was possible. The cobblestones were also surprisingly dry, not sticky or running with the sewage of the city behind him. Before long, it was barely wide enough to accommodate one person and he felt very uneasy about the rickety buildings that loomed over his head, almost blocking the sky. He then stopped in front of a black iron fence, pitted with age and with a chain wrapped around it. He tilted his head and unwrapped the chain, finding that the gate now swung open freely and with decidedly little noise. He stepped in, closed it behind himself and then fixed the chain back in place as best he could. He found himself walking through a tunnel, the buildings about him now made of stone. Dank and foreboding, he resisted the urge to run, not knowing what lay ahead. Eventually, he came to a small, bare courtyard. It might have been thirty feet by thirty feet and was devoid of almost all decoration. High brick and stone walls concealed it from the chaos of Paris. It was surprisingly quiet, as if the city dared not disturb the austere serenity. There was a single, grey stone bench in the middle of the courtyard. Facing away from him, clad in a great cloak, was a person, the hood thrown over their head to keep the merciless sun off them. Mark swallowed and took a deep breath before beginning to move forward. Was this Chester's agent? If he was, Mark had to be careful, because he'd been told the man was dangerous. He approached slowly, finally coming to a stop some five paces away, still facing the stranger's back. "Hello," he said faltering French. "My name is Mark. I have; sent; to you; today; for big help. I is need big help." "That you do, my friend," replied the person in a strangely lyrical voice. Then closed a small book of devotionals wwhich had clearly been studied and stood, still facing away. "That much is obvious, because your French is painful." Mark blushed in embarrassment as the translator bud told him what the person had said. Still concealed beneath their voluminous midnight-blue cloak, the mysterious person turned around and approached him. He resisted the urge to take a step back as the shrouded presence stood right in front of him. He couldn't help but notice the person was on the taller side, strange for a Parisian. Gloved hands pulled down the hood and Mark's eyes widened in amazement. Shining golden hair spilled in luxurious tresses down the person's back. The eyes were a dazzling blue, glinting with intelligence. The smile was serene, the teeth within white and perfect. Lady Alexandra. <

Premillennial vs postmillennial, amillennial, and Dominionism, with clear talk on what the Bible says about end times. Alan Smith and Jeff Rowland start a new series on eschatology, the rapture, and the order of events. They discuss Revelation 20, Daniel 9, the thousand years, and why the Church and Israel should not be merged when reading the text. The episode also explains dominion theology and the Seven Mountain Mandate, where it overlaps with postmillennial views, and where dispensational teaching agrees or disagrees. Expect a frank Debate on timelines, the resurrection, and how Christian faith should influence family, education, media, business, and government. If this helped your study, share it with a friend and tell us your view in the comments. What do you believe about the millennium and the rapture? Hashtags: #Eschatology #Dominionism #BibleStudy #Rapture #TheologyDebate

Pastor Steve BootsSunday Evening ServiceNovember 9, 2025Preaching On The Family

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Sources:https://www.returntotradition.orgorhttps://substack.com/@returntotradition1Sponsored by Charity Mobilehttps://www.charitymobile.com/rtt.phpContact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+#popeleoXIV #catholicism #catholicchurch #catholicprophecy#infiltration

Sources:https://www.returntotradition.orgorhttps://substack.com/@returntotradition1Sponsored by Charity Mobilehttps://www.charitymobile.com/rtt.phpContact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+#popeleoXIV #catholicism #catholicchurch #catholicprophecy#infiltration

In this Be It Till You See It recap, Lesley and Brad reflect on Danielle Droitsch's journey from environmental law to leadership coaching and the mindset shifts that helped her uncover her real strengths. They share how Danielle's simple but powerful approach reframes fulfillment, challenges perfectionism, and inspires action through alignment. Tune in to explore how small, intentional changes can help you lead and live with more clarity.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:What it means to uncover your true superpower and use it to create impact.How following your energy reveals where you're most aligned and fulfilled.Why you only need 20% of your week focused on what energizes you to feel more balanced.How confidence grows by acting, reflecting, correcting, and continuing forward.Episode References/Links:OPC Winter Tour - https://opc.me/tourPilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.comAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsTime For Well-Being Website - https://www.time4wellbeing.comStop Second Guessing Your Next Career Move (Free Training) - https://exclusive.time4wellbeing.comDanielle Droitsch on LinkedIn - https://www.linkedin.com/in/danielledroitschCareer Clarity Journey: Define Your Career Path - https://mailchi.mp/7b47af821797/3jwkmtvr4yEpisode 27: Kareen Walsh - https://beitpod.com/ep27Episode 397: Kareen Walsh - https://beitpod.com/ep397 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  She defined superpowers as your innate ability to create impact. I love that. Your innate ability to create impact. You guys, if you aren't hearing a theme about today, it is, are you using your inner compass? Are you taking time to understand yourself? Are you talking yourself up? Lesley Logan 0:16  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:55  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the flourishing convo I have with Danielle Droitsch in our last episode. If you haven't yet listened to that interview, feel free to pause this now and go back and listen to that one, and then come back and join us. She's a fucking badass.Brad Crowell 1:13  She's pretty amazing. I really enjoyed that conversation. Lesley Logan 1:15  I mean, I don't even know how, she's been listening to our pod for a while. Then she pitched herself. We talked to her. You came up and talked to her. I want to be friends with her. I wish she lived closer. She's doing great work. And also, like, I don't even know how she did what she did for a living, because, like, as we talked about in the podcast, you're an environmental attorney, which means you're constantly fighting for the environment, and the environment is constantly getting hotter. Brad Crowell 1:38  I didn't know she was an environmental attorney. Lesley Logan 1:38  I'm pretty sure. Brad Crowell 1:38  No, she just described her work as an attorney, but it's possible you guys have that you talked to her beforehand. Lesley Logan 1:50  Yeah, no, she was an environment policy world attorney, like she was a fucking badass in DC. And I remember talking to her offline, like, Oh my God. So every day you're trying to say, the Earth is hot. I'm fighting for the earth. And every day they're like, you know, like, it's just, I don't know, like, that would be a hard that'd be a long hard, but we need people like her in this world. Brad Crowell 2:13  Well, she quit, so.Lesley Logan 2:17  She still fights for it. She still does her she still does her work. She didn't quit. Brad, what makes it sound like she gave up? She did not, you know it.Brad Crowell 2:31  No, she has moved on to bigger and better task. Lesley Logan 2:33  She had to leave DC for other reasons, and it's pretty hard to fight for the environment on a world level outside of DC. So anyways, she's still badass. Brad Crowell 2:43  Yeah. Actually, she said she's she's bringing a little bit of liberal vibes to Salt Lake City, so. Lesley Logan 2:49  We love that. You know, it's really because we have a friend who's a federal defense attorney, and I, like, think about her going to work every day, right? And, like, the federal defense attorneys, like, what's the average win? It's like 2% or something like that. And she's like 4% and that's like, fucking badass, right? And you're just like, and she's like, fighting. Brad Crowell 3:11  I think she had six. Lesley Logan 3:05  I think she had six, you're right. Yeah, she got, like, defense attorney of the year. Hi, Amelia. Anyways, she like, I think about people like that, and Danielle and like these other people like, talk about having to figure out a different way of understanding how to celebrate your wins, because, like, it could take years to move, to get a date, for something to be heard. Years, and we're over here being it until we see it, going, oh, that thing didn't happen yesterday. I had to wait six months.Brad Crowell 3:35  Yeah, it's true. I mean, especially with environmental law. I mean, you could be working on something for, you know, five to 10 years before it actually comes together, so.Lesley Logan 3:43  Yeah, well, we'll get into her in a second. Hold on. Just so you're clear, I actually have no idea what day Brad chooses until we open up the script, unless I choose a day. And so I have no idea what I'm about to read. And I feel like it's gonna be weird, because today is November 6th 2025 and it's Marooned Without A Compass Day, which would, is the story of my life, I think I would be marooned without a compass for sure. If I had my phone, and it was working, we'd be okay, but truth be told, I don't have a charger ever on me, which means my compass would be leaving us quickly. This day is celebrated annually to put a spotlight on the direction of our lives or the lack of it. Oh, well, that's interesting. On this day, we ask ourselves the hard question, where is my life going? Am I happy? In a rather literal sense, maroon means being trapped alone in a place, yeah. But in a mindful sense, it describes the ecstatic gloom and thank you, Brad for highlighting. I see ecstatic gloom is a paradoxical or oxymoronic phrase that describes the feeling that being simultaneously overwhelmed with happiness and sadness is not a standard English idiom, but a descriptive pairing of two contradictory emotions, wonderful. I feel like ecstatic gloom is how I live every day in this administration. That comes with being lost in our life.Brad Crowell 5:04  So ecstatic gloom. So in a rather little literal sense, marooned means being trapped alone in a place, but in a mindful sense, that describes the ecstatic gloom that comes from being lost in our own life. Lives, right? So. Lesley Logan 5:07  Well, this is people who are not being it until we see it, Brad. Brad Crowell 5:11  That's what I'm saying. Lesley Logan 5:13  Our listeners do not mean marooned without a compass. Brad Crowell 5:21  That's why today is exactly the right day to celebrate. Oh, okay, okay, okay, okay, okay. Today is all about climbing up from the rock bottom of our lives and becoming our own compass. But that's what we do here every single day at the Be It Pod. So, you know, I thought this was a great day, because what this actually really made me think about was the reset button that Covid was, you know.Lesley Logan 5:47  Yeah if people took advantage of it, which I feel like.Brad Crowell 5:49  I mean, whether or not you took advantage of it, it became a very real it was a mirror to our own lives. Each and every one of us had this, this really, I'm sure we all had the internal conversation, this ecstatic gloom of like, oh, this is what my life is. Is this what I want my life to be? (inaudible)Lesley Logan 5:49  And oh, my God, I get to lay on the couch. That's the ecstatic part. You have to have ecstatic part of the gloom.Brad Crowell 6:13  Yeah. I mean, I don't, I don't know how many people like I think the I think there was this weird perception that we can learn another language, but that never happened for us. Lesley Logan 6:21  People did make sourdough, Brad, not us, we weren't those people. Brad Crowell 6:25  We were not those people, but people did make sourdough. Lesley Logan 6:28  Our dog got walked fucking 12 fucking miles a day. That's right.Brad Crowell 6:33  But, but I, you know, I think that, you know, we're already five years past Covid, and I think this is a good time to check in and be like, Hey, I had this realization back then. You know, I made changes in my life, the changes that I made. Am I happy with them still? So, yeah. So today is Marooned Without A Compass Day. Lesley Logan 6:55  Yeah, but you don't have to go on an island and get a volleyball and name it Wilson. You can just use Hey, I just studied the Hermit card today. That was my hermit and my Tarot reading, because my new hobby, okay, and it's about taking time to be alone and do some self-reflection and some inner like looking in your inner wisdom. Brad Crowell 7:13  How poignant. Lesley Logan 7:14  How poignant. But not well, because this is on November 6th, and I'm doing it today, but it is poignant that we're recording this today, and one of the things you have to ask yourself is, like, what, what does like self-reflection look like to you? How do you understand what your inner guidance is? And like, I really do think that a lot of us are very busy, and even some of us are really good at time by ourselves and even time with our self-care. But how often are we actually using our inner wisdom versus our outer wisdom? And this is something I work with, like, eLevate members when they're like, Okay, so what next? And I'm like, You got to go inside and, like, juice out what you learned already. Brad Crowell 7:52  Gotta go inside. Lesley Logan 7:53  Anyways. Well, that's cool. Like it. I like a good compass. I don't know how to use one, but I think about it all the time. Brad Crowell 8:01  It's okay. Lesley Logan 8:03  Don't download the free compass on your phone, because there is already a compass on your phone. Brad Crowell 8:08  Yeah, there's already a compass. You don't need to get another app. Lesley Logan 8:12  You actually, that's and that is also poignant, you already have a compass. It's already inside you. You guys.Brad Crowell 8:17  We're gonna blast through these, because there's a whole list now. So we're gonna move real fast, are you ready? Lesley Logan 8:22  I am ready. Brad Crowell 8:23  Here's what's happening in November. OPC is gonna have a Black Friday sale. Black Friday Cyber Monday sale is only gonna happen during the actual holiday weekend. We're not doing it before or after. Lesley Logan 8:32  No, we're not those weirdos who start on November 1st. Brad Crowell 8:34  Okay, so that's November. December, we're gonna be on the road doing our Winter Tour. Which tickets are already on sale. In fact, hopefully the tickets are sold out at this point. HoweverLesley Logan 8:43  Let me tell you, we are recording this before they go on sale, and people have already bought tickets. I'm not sure how, but they did. So that's how quick the tickets go. Brad Crowell 8:50  If you are trying to find out more about that, go to opc.me/tour, opc.me/tour. Lesley Logan 8:57  Just, can we go back to November? I just want to be very specific, because I don't think it was very specific. We are only doing a Black Friday, Cyber Monday for OPC. So if you are, we're excited for a Profitable Pilates discount. We are not doing that. We will have more information. In fact, if you were on our email list, you would already know this and have more information. But we are.Brad Crowell 9:15  Cool. So the next thing on our list is, in December, we're going to have a Profitable Pilates sale. And that's a secret that we're giving to you here on the pod. Y'all listeners, if you ever wanted to try Agency out for, you know, a short time. Lesley Logan 9:29  Like a little mini. Brad Crowell 9:33  Like, a little month. Lesley Logan 9:36  Not a month, but a little mini. Brad Crowell 9:38  No, I think it's gonna be a month of Agency. Lesley Logan 9:35  Oh, we're doing something fun. Brad Crowell 9:36  Yeah, we're doing something new and fun. We're trying out Agency, so. Lesley Logan 9:39  I know, you guys, I do know about this, and I forgot. Brad Crowell 9:42  While we're not doing a Black Friday, Cyber Monday for Profitable Pilates, we're going to give you all the opportunity to hop in for a brief time, to get to know us, to see, kick the tires as it were. But stay tuned for the end of December, after Christmas, before the new year. Okay. Lesley Logan 9:57  Oh, guys, there's so much more ready. Can I take over? January, my birthday month, you're welcome to send gifts. Pilates Journal Expo in Huntington Beach. Go to xxLL.co/pilatesjournal, I am teaching some great workshops, a world premiere of a workshop, by the way, why your clients don't get it? I'm super excited about that and some other good stuff. And then also, in January, you want to make sure you're already on the waitlist. So don't get on the waitlist in January, go on the waitlist now for Cambodia, because in January is the early bird discount, and only those on the waitlist get that invite. In February, the month of love.Brad Crowell 10:29  Wait. Go to crowsnestretreats.com to get yourself on the waitlist.Lesley Logan 10:33  Thank God for Brad. Okay, February, Agency Mini is happening in February, so you want to get on the waitlist for that. Do you hear how we have waitlist? Why do you have waitlists? Because you get all the good stuff, including somehow people buying tickets early for the tour. So prfit.biz/mini. That's profit without the O dot biz slash mini. It's three days of epicness for your business. I promise you it will light a fire on your ass. You will not feel marooned without a compass. That is for fucking sure. Brad Crowell 10:59  That's for sure. Lesley Logan 11:00  And then in March, we are in Poland at the Contrology Pilates conference with Karen Frischmann on all the Contrology equipment. It's gonna be so fun. That's xxLL.co/poland also in March, we're in Brussels at Els Studio. It's really amazing with Karen Frischmann and, Brad, did I tell you, Ignacio is gonna be there. Brad Crowell 11:00  Oh, I thought it was Miguel. Lesley Logan 11:02  No, that's for something else I'm doing. No, Ignacio. Brad Crowell 11:15  That's so great. Lesley Logan 11:15  I know I'm so excited. I found out when.Brad Crowell 11:15  I saw some photos, but I. Lesley Logan 11:15  Yeah, I know I'm so excited. It's a Vintage and Friends Program at Els Studio in Brussels. We are teaching different workshops in Poland and Brussels, so you can actually go to both, or you can pick which weekend you want, but it's Karen and I, and Ignacio is only in Poland, and Brad's coming along. xxLL.co/brussels, and then in April, P.O.T. London. Okay, we're, that's a lot, guys,Brad Crowell 11:59  That's a whole lot. Lesley Logan 12:02  We're not doing anything else the rest of the year, all right, before. Brad Crowell 12:11  That's not true at all. Lesley Logan 12:02  That's not true at all. But we're, well, we're not doing a lot of international stuff besides the retreat. Anyways, let's get into the question. We have to talk about Danielle still. What's the question? Brad Crowell 12:12  Let's do it. All right. So this is regarding Swan Dive on the Wunda Chair @DeniseBraunStargazer on YouTube asks, What spring tension would you recommend for this movement tips for swan dive on the Wunda Chair on an Exo chair. So an EXO ChairLesley Logan 12:27  So, an EXO chair is still a Wunda chair. Here, it's, I appreciate that it has its own name, because it is different than a traditional Wunda Chair. But the thing that makes it different is the angle of the pedal, the weight of the chair. I'm sure Ken will tell me a bunch of other things that are different. And also, but to the eye and to the use, and also, the cactus thing on the back has four springs. But they have other things that have four four hooks, I should say, two springs, four hooks. So if you're using my flash cards, you'll see that there's a how to use this deck card, and that card actually will tell you that on a chair that has four hooks, so that'd be an Exo chair or anything else that has four hooks. I ignore the fourth hook on an Exo chair unless you absolutely need it. And the person who edits our flash cards actually only has an Exo chair, so she edited these cards with the Exo chair in mind, so without seeing you do The Swan, my guess is you should start with one spring on a two. So the cactus on an Exo chair has numbers one spring on the two. Now that being said, you could be fun sized and you need a one. You could be in a more of a body abundance or chest abundance bodies. You have a little bit more weight going on the pedal. So then you might need a three. You might be super advanced and only need a one. You might be a beginner and need a three. So the thing about the Wunda Chair that people don't understand this goes with EXO Chair as well, is that the springs are like pirate rules guidelines get to choose them, do you remember what was the line in the Pirate movie? Their pirate rules are just like thoughts, things to do. You know the line of the movie. Brad Crowell 14:07  What are you talking about? Lesley Logan 14:08  Johnny Depp's movie of the Pirates. They're like guidelines. Everyone is knows what I'm talking about. if they watched this movie, I'm gonna look it up later. Anyways, on the Chair. So another example on a Wunda Chair is on the flash cards. I say that a pull up is often done on a one, one spring on a one and one spring on a three. That would be (inaudible).Brad Crowell 14:30  Okay it's about the pirate rules, they'e more like guidelines. Lesley Logan 14:31  Correct. That's how the Wunda Chair.Brad Crowell 14:31  Parlay, I think it's parlay. Lesley Logan 14:33  Parlay, parlay. So that's exactly how a Wunda Chair works in an Exo chair. So if we ignore the fourth hook on the Exo chair, then you have a one, two and a three, or what we'll often say in classical Pilates, a top and a bottom. One is a bottom and a three is a top, and then a middle spring is a two. So if the traditional parlay on a pull up is a top and a bottom, so a Wunda, three on an Exo chair, that would be the guideline. However, right now I'm doing pull up on a one top. That's pretty impressive, Brad, you should be impressed. It's impressive.Brad Crowell 15:08  I'm so impressed right now, it's one on top. Lesley Logan 15:11  And then the other thing to go off of, guys is, is the spring working with you, meaning the spring should never be pushing you around, nor you bossing it around. It's your dance partner. So today it might be a two. Tomorrow might be a three. I know, this is annoying because you just want to know, but that means you're trying to be a perfectionist and not someone who is using their inner compass. That's all I have to say about that. All right, if you have questions, send them to beitpod.com/questions or you can text us at 310-905-5534, if it's international, you gotta do a plus one. All right, Brad, let's talk about Danielle. Brad Crowell 15:44  Or just use the website. Go to beitpod.com/questions. Stick around. We'll be right back. We're gonna dig into all this amazing stuff we learned from Danielle Droitsch. Brad Crowell 15:55  All right, let's talk about Danielle Droitsch. Danielle spent decades as a lawyer in the environmental policy world. Oh, that's where we learned it, leading teams and. Lesley Logan 16:05  Leaving it. Leaving it. Brad Crowell 16:07  Leading teams and directing big projects. But after 25 years, she hit a wall and realized the traditional path of titles and skills was not bringing her fulfillment. That turning point led her into coaching, where she now helps mid to senior leaders uncover their superpowers, the natural strengths that create meaning, energy and impact. Instead of piling on more certifications or chasing someone else's version of success, she shows people how to tap into what already is inside of them. Lesley Logan 16:35  Sounds like a lot of our listeners need to hear that because I remember Erika Quest and I did a whole wealthy mindset weekend about like imposter syndrome. And one of the things, sign of you imposter syndrome is that you continually acquire more certifications. And look, I think Danielle would agree with me, learning is cool. You got to keep learning. But if you keep thinking that the next certification is going to make you happy, that is the wrong motivation. So she defined superpowers as your innate ability to create impact. I love that. Your innate ability to create impact. You guys, if you aren't hearing a theme about today, it is, are you using your inner compass? Are you taking time to understand yourself? Are you talking yourself up? She states that these are often hidden to you, and unless you've gone through the exercise of actually figuring out your superpowers, you do not likely know them. This is so true. I think when we coach people, the often thing is like, oh, my god, that's amazing, right? We talk about you're the only person who can do what you do the way you do it. And people like, it's come so easy to me, it's like, yeah, it comes not easy to everyone else, like, no one else gets it. And we do need a mirror. We need some way. We need a Danielle to tell us, like, oh, this is the thing that you do really well. Also it's often the thing that people keep asking you questions about, which is why I should go into being a skincare influencer.Brad Crowell 18:00  The thing that I thought was really neat about her talking about your innate abilities is she said people will often describe their quote, unquote superpowers to her, and she would disagree with them, right? So they're, they're like, you know, I'm really good at I don't know whatever organizing or they think it always revolves around work. I think that's ultimately what her point was, that they always apply it around work. And she's saying that's not necessarily the case. For example, for her, she said, of course, I was a competent attorney, but what I was really doing around the office was making sure that everybody was feeling part of the team, feeling included, and being, you know, like, encouraging and uplifting. And she said, Actually, I never pegged that as my superpower until way after I was always just, like, actually, she said she literally thought it was her weakness. I'm being too kind. I'm so kind. I need to be less kind. I need to be more more, ruthless, you know. And she said that's because I was applying my kindness to my execution of my job. But I was, I was imagining that that's a weakness, when really it was my strength, you know. And so it was really, it was really interesting. And she said they're often hidden to you and but she's she did talk a lot about energy and what, what makes you, what feeds you, what lights you up.Lesley Logan 19:26  She said a way to figure it out is you need to follow the energy, because when engaging activities align with what your superpowers, the time flies by. So episode 400 Your Genius Zone. Alternatively, tasks that are draining to you indicate a lack of alignment. If we go back to Kareen Walsh and her, like, Drain Joy list, right? Like so and I think what happens is we're all like, Oh my God, I need to get better at this. Like, I would like, often if you have like, I need to be more detailed, and I need to work on being more detailed. But being more detailed was, like, nailed on a chalkboard because I'm like, well, how much more detailed do I need to be? Like, this seems quite obvious to me. No, I'm just not a detailed person, period. Guess why? Everyone on the team has detailed in their fucking strengths? Because I don't. I don't have it. That was my elbow. If you heard that on the podcast. Anyways, it's fine, don't worry. Didn't hit a funny bone. But I just really like what she said about that. I think it's a great way to think about things. And I also love that she shared what she thought, that she thought her strength was a weakness, like I think, I think that's very relatable. What did you love?Brad Crowell 20:31  Just for those of you who are wondering, Kareen's episode was number 27 and she had a follow up episode, which was episode 397, so. Lesley Logan 20:42  Whoa, already that many episodes behind? (inaudible) I feel like that just happened. Okay. Well, here we are. You know what? I'm clearly in my my fucking like. Brad Crowell 20:56  You're detailing it away here, babe. Lesley Logan 20:58  No, I'm not detailing anymore, because we added those FYFs, so I don't know what the numbers are anyway, but I just want to say I'm clearly following my energy, because time is flying by. Brad Crowell 21:07  Flying by. What I really loved is when she was talking about, we have this. I mean, all right, y'all have heard me talk about strengths finders and CliftonStrengths and all that stuff like, for years. Lesley Logan 21:20  For years. Brad Crowell 21:21  For years. But she said we have this societally reinforced tendency to focus on our weaknesses. Lesley Logan 21:29  Oh, my whole, my ex's biggest thing, and we talked about this on the podcast that we used to do about dating, my ex's biggest thing is, like, you're not this, you're not this, you're not this. And I'm like, okay, I got to be one of those things. And no, no one liked me for those things. So here we are.Brad Crowell 21:46  Yeah, also, that's so annoying. I mean, you know, like, I think about it. And she was laughing because she said, we have kids. And the kids, you know, if they came home from school with a D, I would be like, you need to be doing better, right? Even if they even if they were like, well, that's not my strength, she still would say, no, you need to do better. Because I think that there's a time and a place for in in the typical world of learning. The way that we educate people here in the United States, you know, it's based on test results. And now that may be changing over time, but our generation that was all that mattered was the grade at the end of it. So if you didn't get a grade, then you did not pass, right? And so this pass-fail concept, you know, it drives us to thinking that that applies in life, right? It applies at our job, it applies in our personal lives. And that's not actually the way that it functions in the rest of the world, education is different than the rest of the world, right? And so what we do, though, is, because that's how we were taught, we take that and we apply it. And so we think that we need to be better. We just need to be better at all the things, even if that's not the thing we should be focusing on. Lesley Logan 22:54  All the things. All the time. Brad Crowell 22:54  Right? And so what do we do? We get in our job, and we're like, wow, I'm really not good at numbers. I guess I need to be better at numbers. So I'll go take a course at numbers, and then you end up hating it, and you're like, oh, I hate everything I'm doing now because I just have to do numbers, you know? And instead, if we were focusing or leaning into our strengths, and this is what Danielle was saying, you know, it will, it'll change our attitude around our it'll change our our vigor, our excitement, our our mindset completely around the thing that we're doing, and probably give us a whole lot more joy. She advised paying attention to what energizes you, right? And you know, there are cases where you have to, you know, do something that you don't want to do, but eventually you want to outsource those kinds of things, you know? And we've talke about. Lesley Logan 23:40  Also, we've done this on the retreat, if you want to know why you should come on the retreat, sometimes people are doing things that they think they have to do. Brad Crowell 23:49  That's, yeah, that's exactly what I'm saying. Lesley Logan 23:52  And like you and and outsourcing, like people like outsourcing can be expensive. Sometimes you can just delete it. You don't even have to do it. We live in a world with some amazing technology, robots, subscriptions, like you. If you hate the grocery store, you can put things on auto ship. You just can.Brad Crowell 24:10  Yeah, that's, that's exactly, that's exactly right. Like, what if you hate grocery shopping? Great. Put it on repeat. You don't have to actually go do any of that. You know, the way that we live today, it's amazing. But anyway, you know, she said, what energizes you often correlates with the things that you're really good at, and you know it gives you joy. And you know that will change your excitement about life. You know, around the horn, so.Lesley Logan 24:38  So in Pilates, Jay always told us, like, whatever you don't like, you have to do twice, because like your body, your body needs it. This is very different than like, how you do work and and your strengths, right? So when it comes to like, balancing your balances. And today, this is, I don't know if that has anything to do with this episode, but I want to share this with you. Okay, so today we had to do. frog in in class, frog, which is your fucking favorite, and I hate everything everything about it. I hate everything about it. And I don't think we were in frog one minute, but it felt like 17 years. But when we were in pigeon, which probably is only one minute, if I just was like, I think we're in pigeon, for like, three minutes, it went by so it just flew by, because I love pigeon so much, and I just like, I'm like, pigeon feels so good in my body, but frog doesn't feel good at all. And if I could avoid, if I was in charge, we would never frog.Brad Crowell 25:37  We would never frog. If Lesley was in charge we would never frog. Lesley Logan 25:41  But I did tell Anthony, I said, I said, you know how we don't like what we need? And he said, yeah, I'm like, I really hate that. Anyways, you got to (inaudible) energizes you, because what doesn't energize me is frog and yoga. Brad Crowell 26:00  Well, maybe in your body, it's kind of like educating. You need to be balancing things out, or your body will break. Lesley Logan 26:05  Yeah, I don't think you should. Here's the thing, because there's a woman named Joanna who I'm trying to get on the pod guys, I really am. She's got the Unlearn IG and we're close. We got close. We got we're getting closer. Stay tuned on that. But she said in her TED talk, she said, like, kids should fail at things because they need to learn how to fail, right? Like, on a low level thing, however, like, there's a difference between not trying and like not understanding and like not being a skill. And I do agree, like, we don't want kids to not know how to balance their budget, so like, you got to learn how to add and subtract. But like, also, I think what happens is we put up, like you said already, we put this pressure you that has to be your focus, as opposed to like, just get like, decent at it, and that way you can enjoy the English class that you love, or the Shakespeare class that you love, or whatever it is. Yeah, I'm in. It makes sense in my brain, Brad.Brad Crowell 27:05  Great, I love it. Okay, stick around. We'll be right back. We're going to dig into those Be It Actions that we got from Danielle Droitsch. Brad Crowell 27:05  All right, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Danielle Droitsch? I'm gonna jump in right away. She emphasized that you don't need your entire day to be quote, unquote fulfilling. Lesley Logan 27:27  I agree. Brad Crowell 27:28  This is interesting, right? You don't need your entire day to be fulfilling. Even a relatively small portion dedicated to your strengths can significantly increase your job satisfaction. What was really interesting is she is backing this up with statistics. It wasn't just like this, this like thing that she's winging it here. She said, hey, observe for the last for at least one week, observe what activities give you energy. Aim to dedicate at least 20% of your day or your week to these energizing superpowers. Act these superpower activities to significantly boost fulfillment. So. Lesley Logan 28:03  2% of your day is 30 minutes. What's 20% of your day? How many hours? How many?Brad Crowell 28:08  Well, we're hold on 20 so 20% of eight hours would be one and a half hours. So if you were like in the zone as it were, for an hour and a half.Lesley Logan 28:20  You're in your superpower for an hour and a half a day. Brad Crowell 28:23  A day. Lesley Logan 28:23  But you don't have to do it all at once. You could do it, but. Brad Crowell 28:26  No, but probably, if you're like, if time has disappeared, you've cranked through an hour and a half.Lesley Logan 28:31  And some of your strength. Yeah, yeah. It's probably true. But also, just for my perfectionist listening, it's okay. It's gonna probably be okay if it's 30 minutes in the morning, 30 minutes in the afternoon, 30.Brad Crowell 28:40  It might be, it might be teaching time for you, because that's when things like, you know, go and that's okay, and that's good, yeah, you know, like when I was working for somebody else. And even now, what I often like to do is I sit down for, you know, a work block in my head. I'm like, okay, this will be my morning work block before I get up and go to lunch or whatever. And I usually try to give myself, like a three hour, like two to three hour like hard work block. And my hope is that in that time I do hit the zone, I'm in that zone, you know. And if I can do two a day of these work blocks, I have had an effective day. Now, what often happens for me is I'll do probably one in the late morning, and then I'll do another one at like, nine o'clock at night,you know or.Brad Crowell 28:40  You feel like you're in your strength to Danielle's point, not just like those. You feel like you're.Brad Crowell 28:57  Well, usually when you're in the zone, as it were. Lesley Logan 28:57  Time is just flying by. Brad Crowell 28:57  Yeah, you're doing you're using your strength, because time is going and you're not realizing it, and you know it's okay. You're, you know, you're, you're effectively using your superpower.Brad Crowell 28:57  When I'm doing Pilates, time flies by. Oh, my God, it flies by. I looked at the clock. It was like 44 minutes. I was like, whoa, where did the hour ago? Brad Crowell 29:49  You're just gonna do Pilates all day, every day?Lesley Logan 29:50  Apparently, only do an hour and a half, then I'd like, I'm gonna significantly save my life. I'm just saying. Anyway, mine.Brad Crowell 29:58  I don't think that's what I was saying, but we'll go with it.Lesley Logan 30:00  That's my takeaway, because she said, just follow your energy. That's where your superpower is lived. Brad Crowell 30:01  We're not talking about work. We're not talking about play, but. Lesley Logan 30:09  My job is Pilates. Brad Crowell 30:11  Yeah, but the point is teaching. That's not talking about doing.Lesley Logan 30:16  I understand, I understand. I understand. Brad Crowell 30:18  Okay, just making sure that we're clear. Lesley Logan 30:20  We're clear. I am going to spend more time with myself. She explained that confidence also doesn't come from faking it. Duh. That's why we call it the Be It Till You See It podcast. That's why she's on. That's why she's on. But in activating what is true about you, and it's not built through the mindset, rather, is built through action and failure and success and getting right back up. So you're gonna you're gonna fail, you're gonna reflect, you're gonna correct, and you're gonna continue. That's right to do, and you're gonna get better at it. You don't have to do it perfectly the first time. Brad Crowell 30:52  Yeah, you do not. Lesley Logan 30:53  So follow your energy. And if you're like, oh, that was the wrong energy, great. You now, now tomorrow, you won't follow that one. You have your new inner compass that's gonna tell you the right direction. I'm Lesley Logan.Brad Crowell 31:03  Well before we sign off, I actually just got off a coaching call with a client, and we were talking about rolling out a program, and she said, I just don't think I have she said, what lights me up is educating educators. So she likes to teach teachers. We're talking about Pilates here. And she said, I have my own clients, and I do really enjoy teaching them, but what really lights me up is teaching teachers. She said, the problem I have is that I I can't stop teaching to take on more educating teachers. And she said she's feeling really stuck. And what she said in her like offhand, she was like, and to do like, you know, I got to roll it out, and it's got to be perfect, and I got to do this thing, and I got to do that. And I was like, hold up. Hold up. You know and we had a conversation about this idea of introducing a new product or introducing a new service, and it having to be perfect. I said it has taken us, for our retreats, for example, the very first retreat, I worked on it for a year, I put my my heart and soul into organizing this thing, right. And I was like, we got this and we went and we executed it. And afterwards, we were like, we already have things we want to change. In fact, we did not really totally lock in the flow of events, the schedule of this retreat for like, 10 retreats. It was maybe after the eighth or 10th retreat where we were, like, we're done swapping days around. We've decided these are the days of things running. These are when lunches should be. These are the activity blocks. This is the free time blocks, like we. Lesley Logan 32:42  They were, by the way, they're all amazing. We just, we. Brad Crowell 32:44  That's not, not, not what I'm saying. Each experience was different, but afterwards, we were like, we want to make another change. We want to make another change. We we were all really tired after this one experience because we pushed it too hard. Okay, how do we tweak it? Lesley Logan 32:58  I also got rid of February because we realized we just love October.Brad Crowell 33:00  Whatever the point is, we, it wasn't until us, having done the experience, like, almost 10 times, that we were like, oh my God, it's amazing. We have it dialed in, right? So the point is, no perfectionism. Perfection is not real. It's never going to be real. It will never be perfect. We will always have something that we want to adjust after the fact.Lesley Logan 33:22  Yes, always. That's why, in the show, we say, take messy action. Make messy action. Wow, guys, it is late for us on this recording date. So I'm Lesley Logan. Brad Crowell 33:32  And I'm Brad Crowell. Lesley Logan 33:33  We love you. Use your inner compass. Go follow the energy. Tell Danielle how you did it. Reach out to her. She's got some great stuff going on and share this with a friend who needs to hear it, the friend who's like focusing on all the shit that drives them crazy and drains them. Oh my God, that's annoying to be around. Brad Crowell 33:49  Send them this episode. Lesley Logan 33:51  Yes, they'll find out now why you did it. Anyways, until next time, Be It Till You See It.Lesley Logan 33:51  Bye for now. Lesley Logan 33:57  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 34:41  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 34:46  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 34:50  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 34:57  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 35:00  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

From New York to California, the 2025 elections carry important implications for the Jewish community. AJC New York Director Josh Kramer addresses concerns over New York City mayor-elect Zohran Mamdani, who has questioned Israel's right to exist as a Jewish state and accused it of genocide. Kramer highlights fears over rising antisemitism in New York and outlines AJC's plan to engage the Mayor-elect on combating hate crimes while remaining vigilant against policies that could target Israel. Looking beyond New York, AJC's Director of National Political Outreach, Rebecca Klein, provides an overview of broader election results, including the victories of Democratic governors in New Jersey and Virginia, as well as the political impact of California's Proposition 50 on redistricting. She explains what these outcomes could mean for Jewish communities and national advocacy efforts. Key Resources: A Letter to Mayor-Elect Zohran Mamdani AJC's Efforts to Support the Hostages Listen – AJC Podcasts: Architects of Peace The Forgotten Exodus People of the Pod Follow People of the Pod on your favorite podcast app, and learn more at AJC.org/PeopleofthePod You can reach us at: peopleofthepod@ajc.org If you've appreciated this episode, please be sure to tell your friends, and rate and review us on Apple Podcasts or Spotify. Transcript of the Interview: Manya Brachear Pashman:  The first election season since last year's presidential elections is behind us, giving New York City a new mayor, New Jersey and Virginia new governors and California a green light to redraw its map of congressional districts.  We asked Rebecca Klein, AJC's Director of National Political Outreach, to explain what the 2025 election results mean for the American Jewish community.  But first we wanted to hear from Josh Kramer, regional director of AJC New York, about the election of Zohran Mamdani as the 111th mayor of New York City, the largest Jewish community outside the state of Israel.  Josh, if you could please tell us why that matters, why it matters that the largest Jewish community outside Israel is in New York City, and why the prospect of Mr. Mamdani at the helm of City Hall is a concern.  Josh Kramer:  So as you noted, New York has the largest Jewish population in the country and outside of Israel as well. Jews in New York City are scratching their heads today. They're asking themselves, how could it have come to be that a candidate has been elected to the highest office in the land who espouses views that are contrary to so much of the bulk of the mainstream Jewish population in New York City. Views that isolate and demonize and hold Israel to a double standard. This is a challenging day for many in the Jewish community. Manya Brachear Pashman:  If you could rewind, for listeners who have not been following the mayoral election in New York City, because it's sometimes hard for us here in the New York metropolitan area to remember we are not the center of the world. People are more concerned with issues in their own backyard. But if you could please just kind of fill those listeners in on why Mr. Mamdani was a concern and how he expressed those views that you just spoke of being contradictory to the mainstream Jewish community. Josh Kramer: Absolutely, but I will take issue with New York not being the center of the Jewish world, of course, as the director for the AJC New York Regional Office. So I'll say that we know a lot about mayor-elect Mamdani's views on Israel from his long track record, from his statements that he's made along the campaign trail, from bills that he had proposed as a member of the state legislature.  And mayor-elect Mamdani has espoused strong views in support of the BDS movement to isolate and dismantle Israel. He's called into question the Jewish nature of the world's only Jewish state, and he has had a very difficult time consistently calling out and labeling Hamas as a terrorist organization, condemning their actions of holding hostages and otherwise. So it has been a concern that these issues have been at issue during this election.  But of course, we know that this election wasn't about the issues that AJC cares most about. Most people who went to the polls were voting about affordability issues or about bread and butter issues or filling potholes. Some were voting in alignment with their views on Israel. Many in the Jewish community, many who supported the mayor elect were misaligned with the candidates views on Israel. But I think most people were going to the polls based on those affordability issues.  Manya Brachear Pashman: You answered my next question, which was, why did he win? And it sounds like you do not believe that it was necessarily a referendum on Israel.  Josh Kramer:  I think that there's been a lot of writing and a lot of discussion along the campaign trail about these issues. He has been, and other candidates have been asked about their support for the Jewish community and about what they would do to combat the rising tide of antisemitism, which has been a part of the campaign the entire time.  But his non-support of the State of Israel has been a major issue in the campaign. It's just not the issue that I think that people were going to the polls and making their decisions based on. I think that there certainly were people who are motivated either by or repulsed by the now mayor-elect's views on Israel, but I don't think that it was their top issue.  Manya Brachear Pashman:  So you actually penned a letter to the mayor elect after his victory was announced. What did you say in that letter? What did you tell him?  Josh Kramer:   So AJC will work with this new mayor where we can, and that's one of the two core messages, I think, of the letter. We will work with this mayor on his pledge to quadruple, or octuple, the funding to combat hate crimes in New York City. We want to make sure that that funding is spent wisely and appropriately in the city government.  We will work with him on a number of issues where we can align. Modeling, Muslim-Jewish dialog, if that is an area where we can work with the mayor elect. But the second message, and perhaps the more important message, is we will be there to speak out where we need to and understanding that this mayor elect has espoused BDS views for years now, since his days in college, and perhaps before. That we will speak out where we need to, should BDS principles be attempted by the city government as a result of those views.  Manya Brachear Pashman:  You mentioned the funds that he has pledged for combating hate crimes, and I imagine that will require some input from community organizations, especially Jewish organizations, since the Jewish population is often targeted by hate crimes, do you worry that weighing in as much as you did during campaign season will harm your chances of being able to work with and and negotiate and yeah, work in harmony with this mayor.  Josh Kramer:  AJC did feel the need to be on record for this election. And in fact, even prior to the election, we felt we needed to be on record given some of the rhetoric we've seen from this candidate. At the same time, we have engaged with representatives of the mayor's team of the now mayor elects team, and we hope to continue that dialog, to hope to continue to work together where we can. I hope that we haven't harmed our chances to provide input to where hate crimes funding should be spent or could be spent. You're right. Hate Crimes against Jews in New York City, they differ from national statistics in that in New York City, we are the victims of the majority of hate crimes, not just the victims of the religiously motivated or just religious, religiously based hate crimes.  And that means, on average, Jews in New York City are subject to hate crimes, on average, about once per day throughout the year, at least that was the case in 2024 and so we hope very much to be able to monitor and affect how this funding will be spent and make sure that it's spent appropriately in combating the majority of hate crimes, which comprise the Jewish hate crimes.  In fact, there was a hate crime that took place earlier today, one of our on average, one hate crimes per day that we experience against the Jewish community in New York City, and it was a swastika spray painted on a yeshiva in Brooklyn. And just earlier today, mayor elect Mamdani tweeted out, this is a disgusting and heartbreaking act of antiSemitism. It has no place in our beautiful city, and as mayor, he will stand steadfast with our Jewish neighbors to root out the scourge of antiSemitism from our city. So it's an area of interest for us to continue to engage and to see that kind of rhetoric from our leaders is very helpful. So that's, that's what we will continue to look for and also be vigilant at the same time.  Manya Brachear Pashman:  In fact, do you see that as being an entree into conversations and dialog that perhaps just did not, did not happen during the campaign season, for whatever reason, sometimes campaigns can get a little heated and the rhetoric can get a little fiery to fire up the base. Do you have hope? Are you optimistic that perhaps a more rational dialog will emerge during his tenure, and that perhaps this hate crime conversation will be part of it?  Josh Kramer: I do think that that can happen. It can be that strong relationships can be built out of open and very much public dialog, like the letter that was sent out, and it's happened before in New York, we've started very strong relationships with elected leaders in New York City by first starting with very public disagreements. Now that's not our typical way of advocating. Of course, our typical way is diplomatically and behind closed doors, holding very open and frank conversations, but in circumstances like these, perhaps this is the best way to start a conversation.  Manya Brachear Pashman:  Well, Josh, thank you so much for sharing your views on the mayoral election, and now we'll turn to Rebecca Klein to talk about some of the other election results from this week.  Rebecca, welcome to People of the Pod.  Rebecca Yoskowitz Klein: Thank you for having me. Manya Brachear Pashman: So now that was one major municipal election this week. We also had smaller municipal elections across the country. There was an election in a suburb of Boston where voters voted to divest from Israel. In this Boston suburb, were there other examples of that in elections across the country, and why did this happen?  Rebecca Yoskowitz Klein: So, you know, Boston has been sort of a challenge for us for some time now, and we as an organization have been addressing this. And I think this is a movement, the BDS movement, is one that we've been sort of countering for years now, and really had made a lot of progress, and it's coming back up again now you see sort of in the wake of 10/7 and in some of the concerns about the Israeli government.  But I see this too as sort of these more symbolic gestures, right? And I think there is a movement out there. The Jewish community is paying attention. We are doing everything we can to counter these measures. I do think they are few and far between, and I think largely again, really, to get their messaging out there. These are sort of messaging points, but please know that we are doing everything we can to sort of quiet that noise, that these are not city issues, and we need to be sort of supportive of the Jewish community, especially now in the wake of rising antisemitism everywhere.  Manya Brachear Pashman:  So we'll go up from municipal elections and look at some statewide elections, some gubernatorial votes. We had Mikie Sherril win in the state of New Jersey against Republican candidate Jack Ciattarelli, and then we also had Abigail Spanberger in Virginia become governor. So two women as the head of states. What does this mean for the Jewish communities in those states and also across the country?  Rebecca Yoskowitz Klein:  So it's some good news, because I think both these candidates, these governors-elect have been really pro-Israel, pro-support of the Jewish community. Have loudly spoken out and shared their support. Have condemned antisemitism, and have really made it a part of their campaign, a part of their statements.  I'll also just note that I think the truth is, is that whoever had won both of these elections, we were going to have a friend in the Jewish community. And this is a really important thing to note, because it sometimes can feel like there's a partisan divide between support for the Jewish community right now on Israel and antisemitism.  And I'll say, when I see these races, where I look at it and I say, You know what, whoever wins, regardless of what else is going on in the background, I know that we can have lines in, we can have communication, and I feel we can have trusted partners. I'll also say that the interesting thing about, you know, we go right from the New York mayor's race to these two gubernatorial races, and you see a real shift from, you know, a very far side of the party to really moderate, centrist Democrats, both winning their primaries and now winning these elections, which I think says a lot.  It's something I'm going to be looking for absolutely going into these midterms. But I do think it's very loud, and I think it's a counterbalance. For people who are concerned about the extremes of the parties, and I am too as well. Of course, I'm concerned, especially as AJC, as a nonpartisan organization that strives to be bipartisan and bring people together, that we have these now very moderate, reasonable voices leading these two very important states. Manya Brachear Pashman:  And in fact, in New Jersey, AJC hosted a candidates forum, and all of the candidates had an opportunity to share their views about combating antisemitism. Correct?  Rebecca Yoskowitz Klein:  Absolutely, they did, and it really is a testament not to AJC and our influence, but also to the way that these candidates felt that they did need to address our issues, that they wanted to come to our forum in order to really go on the record. They felt that it was important to the population of the state of New Jersey that they had to be on the record for our issues. And absolutely, I think that's an important thing. And I'm glad to see that more and more candidates are taking these positions. They're not shying away from these positions, and they're creating important relationships within the Jewish community.  Manya Brachear Pashman:  And just speaking of these two candidates, Governor-elect Spanberger And Governor-elect Sherril, were they aware and alarmed by a rise of antisemitism in their states?  Rebecca Yoskowitz Klein:  Absolutely, and particularly some of the rhetoric so in the primary some of this antisemitism or anti-Israel rhetoric came up. And Abigail Spanberger really spoke to it. I think she spoke to it really nicely. She talked about, you know, it's okay to have differences of opinions, but ultimately, we can never cross the line into antisemitism. Mikie Sherril too really has been supportive of the IHRA working definition of antisemitism. Both really have addressed it. They understand that in a post 10/7 world, we really can't take these things for granted. And I know that both of these leaders, I think, will be good friends of the Jewish community and will absolutely be on the forefront of combating antisemitism in their states.  Manya Brachear Pashman:  So I'm going to move over to the west coast and talk about the election in California. I know we have some listeners in California who care about this, about Prop 50, but should people in other states across the nation be looking at California's Prop 50 and thinking about how it might affect them?  Rebecca Yoskowitz Klein:  Look, I think it's an important conversation. I think it's a difficult conversation, especially for us as we think about what democratic values really mean, when we talk about that as an ideal. Are these major redistricting efforts really the way we want to be thinking about our elections from now on? There are cases to be made on both sides. I think to some degree, if this is going to be the state of the future, you have to level the playing field.  I think that's what California's voters said. They said, We need a level playing field. We need those extra five seats. You know, again, my concern is, where are we going to see the ripple effects of this? Now some states are absolutely backing off these redistricting efforts immediately after this election, which I probably think is maybe the better or the safer way to go.  Because, again, one of the things to keep in mind is, when you create these new seats, you have to think about who are going to be the people running in these seats, whether we're talking about California or Texas. Are we now inviting people from the more extreme parts of the party to be running for these offices, and are we going to like what we get when those people win?  Manya Brachear Pashman:  Could you go back and explain to listeners what prop 50 is? Rebecca Yoskowitz Klein:  Absolutely. So basically, prop 50 was on the ballot and California voters got to vote for it yesterday in the election. Basically it allows California to now create a new map, and it'll be with five seats that likely, I should say, will heavily favor Democrats. It will change the map of California pretty drastically in the upcoming midterm elections. Manya Brachear Pashman:  And it's similar to the redistricting that happened in Texas, for example, although it wasn't as drastic a change, correct? I believe that's true, yes, but other states are redistricting as well, or at least discussing redrawing their maps.  Rebecca Yoskowitz Klein:  Yeah, other states are now talking about it. But like I said, I'm seeing some early sort of signs from some of these states that they may be backing off of that conversation. Again, you don't really know how it's going to play out when you do these efforts. I'll also say that it seems like the campaign to run this prop 50, it seemed a little disorganized all around and so again, if you're going to do this sort of thing, you really want to know that you're going to win it, because it can have really detrimental effects from cycle to cycle, election to election.  So we'll sort of see, when we look at them, at these elections, these off-year elections, they're signals. They're signals to the major parties, they're signals to state parties, they're signals to voters.  And so I think everyone's sort of now doing the analysis in just the hours after this election to see, okay, what does it mean? You know, should we be pivoting our messaging? Are we pivoting the way that we're doing things? And I think we're going to see some shuffling.  And you can, again, you can already sort of see it. You'll hear it in some commentary. You'll see it on Twitter. People are a little bit, there are nerves out there. There's a lot of spin. Every party is going to sort of present their case here. But again, I think there's a lot to learn from what happened yesterday, and we're going to see these effects in the days ahead, in the weeks ahead, and absolutely in the months ahead.  Manya Brachear Pashman:  So where else should we be talking about? We mentioned Virginia, we mentioned New York and New Jersey and California. Were there any other elections of note?  Rebecca Yoskowitz Klein:  Yeah, there were some local Supreme Court races in Pennsylvania that went democratic, that could have gone either way. There was something in Maine, an absentee ballot measure that was a Republican-led measure that was voted down, and many viewed that as a way to sort of bring voter participation down. So that was considered, I'd say, a win from a democratic perspective.  Manya Brachear Pashman:  Wonderful, well Rebecca, thank you so much for joining us and putting this week's election in perspective.  Rebecca Yoskowitz Klein:  Absolutely. Thank you so much for having me.  Manya Brachear Pashman:  If you missed last week's episode, be sure to tune in for my conversation with former White House speechwriter Sarah Hurwitz about her new book As a Jew: Reclaiming Our Story from Those Who Blame, Shame, and Try to Erase Us.

Trevor and Justin discuss the current state of the uranium market, focusing on recent trends, Cameco's quarterly financials, and strategic partnerships in the nuclear sector. They analyze the implications of market corrections, the challenges faced by uranium producers, and the potential for future growth driven by new technologies and government initiatives.

#QuestionOfTheDay: Did the committee get the 1st ranking correct?See omnystudio.com/listener for privacy information.

After announcing her pregnancy news, Jordana reacts to the outpouring of love she got from followers and Dr. Naomi asks her how the experience has been for her since revealing the personal update. A Betch that manages other employees is struggling with how to handle her direct report's constant oversharing on social media and the hosts debate why people reveal such intimate details on the internet. One listener calls in wondering how she can honor her Mother's desire for validation about her appearance while setting an example for her young daughter. Struggling to potty train her toddler, a woman seeks an intention that can help her be more patient with her child's personal timeline. Some morbid Halloween decorations in one listener's neighborhood leave her feeling triggered and a bride to be is feeling burned by her wedding florist who left her high and dry shortly before her big day. Subscribe to Oversharing on Youtube:  ⁠https://www.youtube.com/@OversharingPod⁠   Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonight's Guest WeatherBrain is a meteorologist and trader focused on weather risk management, currently with Munich Re Trading LLC. His career includes experience with the National Weather Service, energy trading, and weather derivatives—blending forecasting expertise with financial market knowledge. Welcome, Tom Paylor! Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Correct weather ballon launch procedures (25:00) What are weather derivatives?  (35:30) What is a weather derivative sales group?  (40:00) Weather/Power price triggers (44:15) AI implementation (01:22:15) The Astronomy Outlook with Tony Rice (01:23:55) This Week in Tornado History With Jen (No segment this week) E-Mail Segment (01:26:30) and more! Web Sites from Episode 1033: Alabama Weather Network Picks of the Week: Tom Paylor - Indian Ocean Dipole (IOD) has reached a new record weekly negative value James Aydelott - Nick Gilby on X: Large hail photo in Ingleside, Texas Jen Narramore - Out Rick Smith - Out Troy Kimmel - NWS Atlanta weather observation comment controversy Kim Klockow-McClain - Why Counting Disaster Deaths Is Complicated and How NORC Is Helping Get It Right John Gordon - Ben Noll on X: Record-setting water vapor pulsing across Earth's skies Bill Murray - Foghorn James Spann - iCyclone Facebook page The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.

Recording on the move along the Adriatic, the guys sit down in Italy with their spiritual guide and friend Fr. Stuart Crevecour to talk about Eucharistic adoration—what it is, why it matters, and how to begin. From stories of Eucharistic miracles in Cascia and Orvieto to practical advice for dads bringing kids to the chapel, this episode explores how adoration “holds a moment of the Mass” so Christ can transform our week. Along the way: pilgrimage anecdotes, incorrupt saints, and a few dad-joke detours.Segment GuideOn the Road (and Sea): Why This Episode Is DifferentFirst-ever episode recorded in transit—pilgrimage vibes, College GameDay energy, and what a Jubilee year in Italy feels like.Eucharistic Miracles: From Casual Irreverence to Deep ConversionThe bleeding breviary in Cascia and the miracle preserved in Orvieto become cautionary tales—and catalysts—for reverence and faith.What Adoration Is (and Isn't)Fr. Stuart offers a simple frame: adoration as a moment of the Mass held in contemplation—the elevation “stretched” so we can gaze and be changed.Does It Really Do Anything? Why GoFrom “just try it” to “I can't live without my hour,” we hear how steady time before the monstrance re-centers a life and renews prayer.Awkward at First: How to Start a Holy HourBring a rosary or a good spiritual book. Expect silence to feel long. Keep going. Over time, conversation gives way to presence.Spiritual Communion: When You Can't ReceiveMaking a spiritual communion at home or in church keeps us oriented toward the tabernacle—especially helpful in seasons of waiting or constraint.Benediction: A Different Kind of BlessingWhy the blessing at the end of adoration is unique: you're being blessed by Christ himself, truly present in the Host.Family Adoration (Without the Panic)Practical ideas: parish “family holy hours,” short come-and-go windows, and training kids gently in reverence (yes, even page-turning).If Your Parish Doesn't Have AdorationHow to ask your pastor for a weekly hour or occasional exposition—and ways laity can help make it happen.From Medieval Piety to Today's RenewalHow devotion blossomed after Corpus Christi and grew again in recent decades—feeding vocations, parish life, and personal holiness.Key TakeawaysAdoration deepens Communion. It doesn't replace the Mass; it disposes us to receive the Eucharist more fruitfully.Start small, stay steady. Twenty minutes grows into an hour; over time, you won't want to miss it.Bring the kids. Create kid-friendly windows or family hours; let children encounter Jesus and learn chapel habits gradually.Spiritual communion matters. If you can't receive sacramentally, orient yourself to the tabernacle and keep showing up.Benediction blesses uniquely. The blessing is given with Christ himself, not merely by the priest.Memorable Lines“Adoration is a moment of the Mass held in contemplation.”“You can't outgive the Lord—show up and let Him do the work.”“Hang out with Jesus often; we become like the people we're with.”“Correct the [Eucharistic] abuses, but don't throw out the baby with the bathwater.”How to Begin a Holy Hour (Simple Plan)Arrive and acknowledge: a slow Sign of the Cross; “Lord, I'm here.”Read briefly (5–10 min): a Gospel passage or trusted spiritual...

Great Story Great Saints: Patrick explores the lives of saints with vivid storytelling and answers questions about Old Testament figures, canonization mysteries, and whether it’s right to seek the prayers of Blesseds, letting sharp details and unexpected dialogue spark curiosity. St. Irenaeus of Lyons (04:34) Robert - My 2 favorites are Fulton Sheen and Romano Guardini. Is there any movement for the canonization of these two individuals? (24:19) Is All Saints Day a Holy Day of Obligation? (28:19) Scott - I believe the Blessed Mother is very powerful and saved this man I was praying for. (29:39) St. Athanasius of Alexandria (36:29) Luke - Are the older prophets in the Bible considered Saints? (46:20) Monica - At my Church we do a Saint and Blessed party. Someone from our group thought it was incorrect to not ask Blessed to pray for them. Is that Correct? (52:32)

What REALLY happens when you nearly die: 48 people reveal exactly what they saw during their near-death experience – from black holes to God https://www.dailymail.co.uk/sciencetech/article-15223139/near-death-experience-visions-revealed.html 00:00:00 – Halloween costumes; "Freeway to the Problem Area" v3 and a whole Kenny Loggins–parody EP brainstorm 00:07:18 – Alex Jones Clips of the Week: "pound town," animal list, social-media rants, rapid-fire soundboard chaos 00:11:12 – More AJ quotes; hosts pivot to the Charlie Kirk case and odd Google Trends chatter 00:16:04 – Google Trends deep-dive: pre-incident searches from D.C. and Huntsville; layers of clips on clips on clips 00:39:08 – Musical interlude: "Totally Not Footloose" work-in-progress (future Loggins-style track), then back to news 00:42:46 – Government shutdown fallout: SNAP stoppage Nov 1, ACA premium spikes, travel delays; who gets blamed 00:47:29 – "Walmart will lose billions" without SNAP; talk of possible food-riot optics both sides "want" 00:52:16 – Truck hauling research monkeys crashes; disease scare and déjà-vu of the 2022 Pennsylvania monkey truck story 00:57:06 – Poll: 60% of Americans report a paranormal experience; "being watched" sensation, Rockwell/MJ aside 01:01:32 – Belief stats: demons (43%), psychics (41%), ghosts (30%); haunted houses and disclosure laws chat 01:06:29 – Southern-accent bit, AI voice cloning, and tee-up for near-death experiences segment 01:11:13 – NDEs: Jesus on the stairs, angels with "Greek-statue hair," tunnels and light; culture shapes visions 01:16:07 – NDEs get sci-fi: black holes, "the Matrix" lattice, instant travel by thought 01:20:00 – Back to Loggins covers; listener's Montana "OBDM" Sasquatch plate; tee-up for Fat Squirrel Week 01:23:52 – Texas Fat Squirrel Week: Chonk-a-saurus Rex beats Chunk Norris; local-news riffing 01:28:53 – Music news: Wolfgang Van Halen on "nepo baby"; talent vs. parentage debate 01:33:34 – Furloughed IRS lawyer becomes hot-dog vendor; the $10 (or $17?) dog saga begins 01:38:27 – "Correct hot dog" menu rules (mustard + sauerkraut) and $1 penalty for "wrong toppings" 01:56:58 – Vintage Halloween candy rabbit hole: wax lips, Chick-O-Sticks, Sugar Babies and more nostalgia Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2