Elegant Bloom

I am so excited to bring Episode 8 of EBP to you!! Tune in to part 2 of the Relationship Trauma series that began with Episode 7 "That Cost Me More Than I Could Afford". In Ep. 8, it's the Men's turn to share their experiences and insight into the impacts of relationship trauma. From infidelity to abandonment, tune in to hear how these Men overcame some of the traumas of their past relationships. This was one of the most interesting discussions that I've had, yet! A special shout out to Tyrell, Samp, Shun, and Calvin for their willingness to be the voice of so many men! Don't forget to follow on Instagram (@elegantbloompodcast). You can email me at: elegantbloompod@gmail.com for topic suggestions, questions, or guest inquiries!

We've all experienced some sort of trauma and stress in our lives and our involvement in intimate relationships (unfortunately) can be the source of some of those issues. Tune in as my friends and I discuss emotional, financial, psychological, physical, and spiritual trauma as it relates to our experiences in intimate partner relationships. I am grateful to have such a great and supportive group of friends who were all willing to share some of their most personal and intimate experiences in relationships. Discussing these types of things aren't always easy and can bring up old, unresolved issues; therefore, it is not without great appreciation that I bring you the latest episode of EB Podcast. Stay tuned for the Men's version of this topic, as I discuss emotional trauma in relationships with the fellas! *Note: this is a raw and real conversation, with real experiences, and real trauma. I gave these ladies the freedom to be their authentic selves. Therefore, be advised that there is some profanity*

After a much need hiatus, I am excited to bring you Episode 6!! Tune in as my guest, America Allen, LCSW and I discuss the impact of the pandemic, quarantine, racial injustices, school closings, virtual learning, etc. has on our children and adolescents. America Allen, a NC-based therapist shares her clinical insight into how caregivers, parents, guardians, "Aunties and Uncles" can recognize signs and symptoms of psychological distress in our children and what we can do about it!

PART TWO!!! On June 6, 2020 I facilitated an online webinar event entitled, "Mental Health & The Black Community" focusing on topics that are relevant to issues experienced in the Black and Brown Communities.  The information was so valuable during the webinar that it has to be shared with more people! In  this episode, you'll hear the final two panelists, Tiffney Davidson-Parker and Dorothy Rainey, discuss the effects of trauma and stress management during these unprecedented times; and child & adolescent related issues!

On June 6, 2020 I facilitated an online webinar event entitled, "Mental Health & The Black Community" focusing on topics that are relevant to issues experienced in the Black and Brown Communities.  The information was so valuable during the webinar that it has to be shared with more people! In  this episode, you'll hear the first two panelists, Tamara Houston, BC-TMH and Lakia Downs, MSW, LISW-CP discuss health and wellness and asking the right questions when seeking professional help. Stay tuned for part II!

Tune in as your host and licensed mental health professional, Lavonda Sweeney, LPC discusses reasons why People of Color don't seek treatment, stigma and its negative impact, treatment options, and resources that you can use to find the mental health resource that you need. Together, we can Learn More, Know More, and Do More about Mental Health Issues in the Black and Brown Communities! **Episode includes brief highlight of Dr. Rheeda Walkers book "The Unapologetic Guide to Black Mental Health"**

Tune in as your host and licensed mental health professional, Lavonda Sweeney, LPC discusses reasons why People of Color don't seek treatment, stigma and its negative impact, treatment options, and resources that you can use to find the mental health resource that you need. Together, we can Learn More, Know More, and Do More about Mental Health Issues in the Black and Brown Communities! **Episode includes brief highlight of Dr. Rheeda Walkers book "The Unapologetic Guide to Black Mental Health"**

Tune is to the very first episode, in which I discuss the difference between "Mental Health" and "Mental Illness", the most commonly diagnosed mental illnesses, and factors contributing mental health issues in the Black and Brown Communities. I share insight and knowledge into what effects us and how we can work together to dispel/end the stigma that has only served to keep us operating below our full potential.  

Please take a moment to listen to the introduction as I provide information about my podcast and let you know what you can expect from the show!