Podcasts about mental health issues

Macca and Madeleine talk to Nicholas Procter, Professor Nicholas Procter is Chair: Mental Health Nursing and Leader of UniSA's Mental Health and Suicide Prevention Research and Education Group. He has... LEARN MORE The post Saturday 9th, August, 2025: Nicholas Procter, Financial Stress and Mental Health Issues on the Rise. Professor and Chair: Mental Health Nursing, University South Australia appeared first on Saturday Magazine.

HR3 Mental Health Issues, Circulation Issues, SSRI's 8-6-25 by John Rush

Send us a textHelen Stuart is our guest on this important, though difficult topic. This episode explores prevention strategies and practical support for young people struggling with suicidal thoughts. Helen StuartHelen has always advocated for good mental health, and vocalised the importance of ease of access to mental health support throughout her career. This has seen her working across community, outreach, counselling and domestic abuse prevention roles. Now Helen brings her wealth of knowledge, managerial experience through TLC: Talk, Listen, Change, and personal connections to mental health to drive Now You're Talking's success.Helen is passionate about leading a socially responsible, business for good, enabling contributions to made back to TLC making the charity's mission possible.SamaritansMind Campaign Against Living MiserablyLinkedInFacebookInstagramTamsin CaineTamsin is a Chartered Financial Planner with over 20 years experience. She works with couples and individuals who are at the end of a relationship and want agree how to divide their assets FAIRLY without a fight.You can contact Tamsin at tamsin@smartdivorce.co.uk or arrange a free initial meeting using https://bit.ly/SmDiv15min. She is also part of the team running Facebook group Separation, Divorce and Dissolution UKTamsin Caine MSc., FPFSChartered Financial PlannerSmart Divorce LtdSmart Divorce P.S. I am the co-author of “My Divorce Handbook – It's What You Do Next That Counts”, written by divorce specialists and lawyers writing about their area of expertise to help walk you through the divorce process. You can buy it here https://yourdivorcehandbook.co.uk/buy-the-book/To learn more about our podcast sponsor Ampla Finance – access their product guide here: https://bit.ly/3IeqmucOr complete enquiry form https://bit.ly/3W4J7pz and one of the team will be in touch.Support the show

Meet Mira, a Serbian psychologist practicing in Japan, treating foreign residents and travelled Japanese patients. She sits down to talk with us about mental health in Japan, and her work with traditional and RTT therapy.--0:00 Intro0:54 Meet Mira 1:08 What brings you to Japan 1:30 Were you interested in Japan before coming 3:38 Expectations of Japan 4:20 Psychology in Japan vs Overseas 6:24 Studying in Japan 8:21 Noticing differences in how research is understood in Japan 10:34 Pursuing a PhD in Japan and goal afterwards 12:42 Mental health in Japan vs the West – what stood out? 14:25 Mental health stigma in Japan and the role of collectivism 17:00 How did you establish yourself in Japan? 20:17 What is Rapid Transformational Therapy (RTT)? 25:17 How common is hypnosis in Japan? 25:49 Bringing RTT to Japan: licensing and legal requirements 28:12 Common mental health challenges among foreigners in Japan 31:53 What does it mean to process unresolved issues? 33:36 How do you define depression? 35:38 Distinguishing clinical depression from everyday lows 38:13 Do language and cultural concepts affect therapy? 41:14 Does therapy change across cultures and languages? 43:15 How fast does Rapid Transformational Therapy work? 45:18 How does online hypnosis work? 47:50 Can it put you to sleep at night as well? 48:30 What are you teaching now? 49:11 Improving how therapy is taught in Japan 49:54 What cultural topics do students compare most? 52:53 Where do you keep your focus as a therapist? 54:46 Shifting attitudes toward mental health in Japan 59:32 Is tech making mental health worse? Can therapy keep up? 1:02:25 Long-term vision for therapy and mental health in Japan--Follow Mira:https://mirasimicyamashita.com/https://www.instagram.com/dr.mira.simic.yamashita/https://www.linkedin.com/in/mira-simic-yamashita-phd-b322331a9/https://www.facebook.com/MindYourHead.mmhttps://studio.youtube.com/channel/UCaUHiChi49OUbXKCk0kVddgFollow us on our social media:https://www.buzzsprout.com/2158416https://www.youtube.com/@unpackingjapanshortshttps://www.instagram.com/unpacking_japanhttps://www.tiktok.com/@unpackingjapanhttps://www.x.com/unpacking_japanhttps://www.facebook.com/unpackingjapanSubscribe for more in-depth discussions about life in Japan! Interested in working at a global e-commerce company in Osaka? Our parent company ZenGroup is hiring! To learn more, check out https://careers.zen.group/en/

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

My book, "Social Skills is Canceled", is here! The chapter book tells the story of three students: Circle, Triangle, and Square. Each faces unique social challenges based on their social type. Understanding the different social types can help us all better support the students in our lives!Introduction to Social Skills is Canceled 01:01Welcome to "Social Skills is Canceled"!The book aims to provide information and education regarding different types of students, helping parents, educators, and therapists.Overview of the Book and Website 2:56The book and website (socialskillsiscanceled.org or .com) provide resources, including a quiz to identify a child's social type (circle, triangle, or square).The podcast will explore each social type in detail, starting with an introduction to the concept and the book.Characteristics of Circle Students 3:57Steph introduces the first social type, "Circle," and its characteristics, such as being friendly and well-liked by others.Being friendly is not the same thing as having friends.Circle students are often overlooked because they are seen as friendly and well-liked by adults, but they struggle to make friends with peers.They tend to think everyone is their friend.Circle students are typically parallel conversationalists, meaning they listen to conversations but do not actively participate.They often enjoy talking to adults more than peers and may prefer the company of younger children.Challenges and Overlooked Needs of Circle Students 8:07Circle students are often overlooked for social support because they do not exhibit socially inappropriate behavior.As adults, they may rely on family for social interaction because they never developed peer relationships.Introduction to Triangle Students 10:56Triangle students are known for being annoying, rude, intense, or too much, and are often in trouble for things they did not do.They are socially rejected by their peers, who may outwardly or covertly reject them.Triangle students try hard to make friends but may overcompensate, leading to a reputation for being annoying.They often have hyperactive personalities and great leadership potential but struggle to use these skills effectively.Challenges and Mental Health Issues of Triangle Students 13:52Triangle students are at risk for mental health challenges, including depression and anxiety, due to their struggles with making friends.They are typically aware of their reputation and often do not know why people find them annoying.Triangle students have big hearts and care about others but often feel isolated and lonely.They may have negative relationships with adults and are often dismissed from services and programs due to their behavior.Introduction to Square Students 17:44Square students exhibit social anxiety and are the hardest to identify because social anxiety does not always look typical.Square students tend to withdraw and isolate, making it difficult for them to make social connections.Square students are often unknown and fly under the radar.Characteristics and Challenges of Square Students 21:17Square students are typically intelligent and do well academically but struggle with social connections.They tend to be reserved and may have selective mutism, where they do not speak in certain situations.They often have close relationships with their families but struggle to make friends outside of that.The Importance of Mixed Social Groups 25:08The book and the podcast emphasize the importance of mixed social groups for students to learn from each other.Mixed groups allow students to provide feedback, see how others navigate social situations, and serve as practice partners.Conclusion and Next Episode Preview 30:20The podcast aims to help students and adults understand different social types and how they can support each other.Each upcoming episode will feature a lesson from Steph's year-round curriculum, with the next episode focusing on joining a conversation.

Suspect in Execution-Style Murders of ‘American Idol' Executive and Husband Had History of Violence and Mental Health Issues The man accused of killing American Idol music supervisor Robin Kaye and her husband, Thomas DeLuca, in their Encino, California, home last week had a history of alarming behavior, multiple arrests, and signs of mental instability, according to court and police records, as well as interviews with neighbors. Raymond Boodarian, 22, was arrested on Tuesday, July 9, and charged with two counts of murder following a violent home invasion that left Kaye, 69, and DeLuca, 70, dead from multiple gunshot wounds to the head. The couple was found in their $4.5 million gated mansion in Encino, a neighborhood in the San Fernando Valley area of Los Angeles. Boodarian, who lived about 13 minutes away from the victims' home, had long raised red flags in his own community. According to multiple neighbors, he frequently exhibited disturbing behavior, including wandering the streets high on drugs, staring into homes, and bringing known drug users into the area. “He would just sit in front of houses smiling and staring. It was unsettling,” one neighbor told The New York Post. “No one was shocked when we heard he'd been arrested.” Records show that Boodarian had been arrested multiple times between October 2023 and June 2024 on charges including brandishing a deadly weapon, battery, and criminal threats with intent to terrorize, according to Los Angeles Times and state inmate records. However, the charges were dismissed after he was found mentally incompetent to stand trial. Despite these concerns, Boodarian was released several times, including after a six-month stint in custody that ended earlier this year. Authorities believe that on Thursday, July 4, 2025, Boodarian broke into Kaye and DeLuca's residence, which was protected by fencing, gates, and surveillance systems. A neighbor spotted a man jumping the couple's fence around 4:00 p.m. and called police. Officers arrived and conducted an aerial search with a helicopter but found no immediate signs of a break-in. Tragically, investigators now say that by the time police arrived, Kaye and DeLuca were already dead inside the home. Los Angeles Police Department Lt. Guy Golan confirmed that Boodarian remained inside the residence for roughly 30 minutes before the couple arrived home. “A violent struggle ensued between the victims and the suspect, who was already inside. The homeowners were ruthlessly shot multiple times,” Golan said. Fingerprints from Boodarian's prior arrests and surveillance footage tied him to the crime scene, according to TMZ, which also published images of Boodarian being arrested shirtless outside his home, surrounded by officers in tactical gear. Robin Kaye was a highly respected music supervisor who worked on American Idol for at least 15 seasons, helping to shape the sound and success of the long-running reality competition. She also worked on productions including Lip Sync Battle, Miss USA, and Miss Universe. Thomas DeLuca, her husband, was a musician who, like Kaye, was deeply embedded in the entertainment industry. The couple was well-known and beloved in their professional and personal circles. Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Suspect in Execution-Style Murders of ‘American Idol' Executive and Husband Had History of Violence and Mental Health Issues The man accused of killing American Idol music supervisor Robin Kaye and her husband, Thomas DeLuca, in their Encino, California, home last week had a history of alarming behavior, multiple arrests, and signs of mental instability, according to court and police records, as well as interviews with neighbors. Raymond Boodarian, 22, was arrested on Tuesday, July 9, and charged with two counts of murder following a violent home invasion that left Kaye, 69, and DeLuca, 70, dead from multiple gunshot wounds to the head. The couple was found in their $4.5 million gated mansion in Encino, a neighborhood in the San Fernando Valley area of Los Angeles. Boodarian, who lived about 13 minutes away from the victims' home, had long raised red flags in his own community. According to multiple neighbors, he frequently exhibited disturbing behavior, including wandering the streets high on drugs, staring into homes, and bringing known drug users into the area. “He would just sit in front of houses smiling and staring. It was unsettling,” one neighbor told The New York Post. “No one was shocked when we heard he'd been arrested.” Records show that Boodarian had been arrested multiple times between October 2023 and June 2024 on charges including brandishing a deadly weapon, battery, and criminal threats with intent to terrorize, according to Los Angeles Times and state inmate records. However, the charges were dismissed after he was found mentally incompetent to stand trial. Despite these concerns, Boodarian was released several times, including after a six-month stint in custody that ended earlier this year. Authorities believe that on Thursday, July 4, 2025, Boodarian broke into Kaye and DeLuca's residence, which was protected by fencing, gates, and surveillance systems. A neighbor spotted a man jumping the couple's fence around 4:00 p.m. and called police. Officers arrived and conducted an aerial search with a helicopter but found no immediate signs of a break-in. Tragically, investigators now say that by the time police arrived, Kaye and DeLuca were already dead inside the home. Los Angeles Police Department Lt. Guy Golan confirmed that Boodarian remained inside the residence for roughly 30 minutes before the couple arrived home. “A violent struggle ensued between the victims and the suspect, who was already inside. The homeowners were ruthlessly shot multiple times,” Golan said. Fingerprints from Boodarian's prior arrests and surveillance footage tied him to the crime scene, according to TMZ, which also published images of Boodarian being arrested shirtless outside his home, surrounded by officers in tactical gear. Robin Kaye was a highly respected music supervisor who worked on American Idol for at least 15 seasons, helping to shape the sound and success of the long-running reality competition. She also worked on productions including Lip Sync Battle, Miss USA, and Miss Universe. Thomas DeLuca, her husband, was a musician who, like Kaye, was deeply embedded in the entertainment industry. The couple was well-known and beloved in their professional and personal circles. Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Suspect in Execution-Style Murders of ‘American Idol' Executive and Husband Had History of Violence and Mental Health Issues The man accused of killing American Idol music supervisor Robin Kaye and her husband, Thomas DeLuca, in their Encino, California, home last week had a history of alarming behavior, multiple arrests, and signs of mental instability, according to court and police records, as well as interviews with neighbors. Raymond Boodarian, 22, was arrested on Tuesday, July 9, and charged with two counts of murder following a violent home invasion that left Kaye, 69, and DeLuca, 70, dead from multiple gunshot wounds to the head. The couple was found in their $4.5 million gated mansion in Encino, a neighborhood in the San Fernando Valley area of Los Angeles. Boodarian, who lived about 13 minutes away from the victims' home, had long raised red flags in his own community. According to multiple neighbors, he frequently exhibited disturbing behavior, including wandering the streets high on drugs, staring into homes, and bringing known drug users into the area. “He would just sit in front of houses smiling and staring. It was unsettling,” one neighbor told The New York Post. “No one was shocked when we heard he'd been arrested.” Records show that Boodarian had been arrested multiple times between October 2023 and June 2024 on charges including brandishing a deadly weapon, battery, and criminal threats with intent to terrorize, according to Los Angeles Times and state inmate records. However, the charges were dismissed after he was found mentally incompetent to stand trial. Despite these concerns, Boodarian was released several times, including after a six-month stint in custody that ended earlier this year. Authorities believe that on Thursday, July 4, 2025, Boodarian broke into Kaye and DeLuca's residence, which was protected by fencing, gates, and surveillance systems. A neighbor spotted a man jumping the couple's fence around 4:00 p.m. and called police. Officers arrived and conducted an aerial search with a helicopter but found no immediate signs of a break-in. Tragically, investigators now say that by the time police arrived, Kaye and DeLuca were already dead inside the home. Los Angeles Police Department Lt. Guy Golan confirmed that Boodarian remained inside the residence for roughly 30 minutes before the couple arrived home. “A violent struggle ensued between the victims and the suspect, who was already inside. The homeowners were ruthlessly shot multiple times,” Golan said. Fingerprints from Boodarian's prior arrests and surveillance footage tied him to the crime scene, according to TMZ, which also published images of Boodarian being arrested shirtless outside his home, surrounded by officers in tactical gear. Robin Kaye was a highly respected music supervisor who worked on American Idol for at least 15 seasons, helping to shape the sound and success of the long-running reality competition. She also worked on productions including Lip Sync Battle, Miss USA, and Miss Universe. Thomas DeLuca, her husband, was a musician who, like Kaye, was deeply embedded in the entertainment industry. The couple was well-known and beloved in their professional and personal circles. Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

What makes culture change possible? Not the kind that divides people, which we are experiencing now but change that which empowers individuals, builds community and in some cases saves lives. Active Minds, a nonprofit founded by Alison Malmon after losing her brother Brian, a college student, to suicide 21 years ago demonstrates how normalizing conversations about mental health and prioritizing the well-being of youth and young adults is transforming America. Active Minds has activated student-led mental health advocacy chapters across 500 college campuses and high schools and is now expanding into middle schools. In this episode of Power Station I speak with Brandi Pretlow, Active Minds Vice President for Community Initiatives whose clinical expertise, deep empathy and strategic savvy is engaging diverse communities, from educational systems to influencers and athletes, in elevating mental health care as a shared value. Brandi speaks to the resources we all need, from housing to health, to maintain our mental health and to the imperative of meeting needs in the most marginalized communities. We talk about navigating federal budget cuts, expanding Active Mind's advocacy voice and the promise of seeing culture change in action.      

Main Topic: Fatherhood StatisticsImportance of Present Fathers•Statistics on Father Absence: One in four children in the United States grow up without a father present, equating to significant populations in major cities like New York and Los Angeles.•Impact of Father Absence: They argue that father absence leads to numerous societal issues, stressing the need for active and involved fathers.Key Issues Arising from Father Absence1. Academic Underperformance•Indicators: Higher dropout rates, lower test scores, and increased truancy are noted as direct consequences of father absence.•Firsthand Observations: Andy shares insights from his decade-long experience as a PE teacher, emphasizing how discipline issues often stem from a minority of students who lack paternal guidance, thereby impacting overall classroom performance.2. Disciplinary Issues•Discipline Statistics: The hosts highlight that 90% of disciplinary actions in schools are attributed to about 10% of the student population, often linked to those without a father figure.•Behavioral Patterns: They discuss the patterns of behavior and respect shown by children towards authority figures, especially female teachers, and relate it back to the presence of a male role model.3. Increased Risk of Poverty•Economic Impact: The absence of fathers typically results in a single-income household, increasing the likelihood of living in poverty and experiencing food insecurity.•Generational Cycles: They discuss how this creates a cycle of poverty that can persist across generations.4. Crime and Delinquency•Connection to Self-Discipline: The hosts assert that children without fathers often lack self-discipline, leading to a higher incidence of crime and delinquency among these youths.5. Mental Health Issues and Substance Abuse•Stability and Security: Stability is vital for children; without it, they may turn to substances to cope with anxiety and fear, leading to further issues later in life.•Impacts of Substance Abuse: The conversation shifts to how substance use often begins as an escape from underlying issues derived from father absence.6. Child Maltreatment and Neglect•Stress on Single Parents: The pressures faced by single parents can lead to neglect and maltreatment of children due to economic hardships and lack of support.7. Higher Rates of Teen Pregnancy•Craving Connections: The hosts expound on how children, particularly girls, may seek early relationships due to a lack of paternal involvement, leading to increased rates of teen pregnancy.8. Co-Parenting Challenges•Parenting Dynamics: The absence of fathers complicates co-parenting and places additional stress on the remaining parent, often leading to a chaotic home environment for the children.The Role of Fathers•Emotional and Psychological Support: The presence of a father contributes to emotional stability, teaching children discipline and respect.•Examples of Responsibility: Fathers model how to handle relationships and responsibilities, which influences their children's future choices in partners.https://rocksolidfamilies.orgSupport the show#Rocksolidfamilies,#familytherapy,#marriagecounseling,#parenting,#faithbasedcounseling,#counseling,#Strongdads,#coaching,#lifecoach,#lifecoaching,#marriagecoaching,#marriageandfamily,#control,#security,#respect,#affection,#love,#purpose,#faith,#mastersofdisaster,#storms,#disasterrelief,#tornados,#hurricanes,#floods

On this episode we heard from Steve who's in a relationship with a woman who lives with Bipolar Disorder. He considering breaking up with her cos he can't cope with her mood swings...but he's been called a selfish pig!!!

Many people underestimate the impact that mental illness can have on an individual or family. It can be difficult to admit that you have a mental health problem in your life. Secondly, it can be just as difficult in getting the people you know to understand your situation without making any kinds of judgments. As a result, here are six reasons why you should make your mental health an important priority in your life. 1. Your situation will improve if you get help: Your anxieties and fears can be challenging to manage and more than likely you will need some...Article Link

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IAN UNPLUGGED 2526 062825On “Hey, Wassup?”, Jay & Sanchali tackle the issue of mental health – how to identify symptoms, where to get help and how society can support those in distress – with professionals in the area, Mahtab Moradi, Dr. PrashantGajwani and Alpa Shah.

On Tuesday's Mornings Focus, Alan Morrissey was joined by Celia Bert. Celia is an Integrated Professional Counsellor and Psychotherapist Specialising in Addiction and Midwest Area Coordinator with Grow Mental Health. Celia spoke about farmers: specifically, why they are at risk of developing mental health issues.

There are moments in life when the wounds run deep—when addiction, abuse, or trauma threaten to define us, silence us, and steal our power. But within those moments also lies a quiet strength—the strength to survive, to speak, and ultimately, to heal.  This episode is a journey into that space of resilience and recovery. It's an exploration of how we negotiate with our past—not to erase it, but to understand it, to transform it, and to reclaim our future. Today's episode promises to be especially impactful as we dive into the topic of Negotiating Past Addictions, Abuse, and Other Trauma. Cindy Watson is joined by the remarkable Evelyn Leite—an accomplished author of 18 books and a counselor with over 35 years of experience helping people heal from deep wounds and navigate life's toughest challenges. Evelyn is a featured speaker and active member of Christian Women Speakers. She brings a compassionate and insightful lens to issues like trauma recovery, relationship dynamics, communication breakdowns, and addiction. Known for her transformative seminars in multicultural counseling, Evelyn has a unique gift for reaching people across diverse backgrounds and experiences. Whether you've struggled with addiction, survived abuse, or love someone who has, this conversation is about reclaiming your story, rewriting your narrative, and negotiating a future grounded in healing and hope. In this episode, you will learn: What is mental health and addiction Why addiction is still a taboo subject Why do you feel it's important to be candid about your past? Tips how to negotiate past addiction How to handle a family member who has an issue How we can reduce abuse and addiction How to push past denial The key reasons why negotiations fail And many more! Learn more about Evelyn: Website: https://evelynleite.com/ Facebook: https://www.facebook.com/LivingWithSolutions YouTube: https://www.youtube.com/@EvelynLeiteAuthor/featured Checkout her books: https://www.amazon.com/stores/author/B001KCGHJ0 Free audio book: https://strategies.zoundy.com/freeaudiobook If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here:   Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1   EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1   Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ (X) Twitter:  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:cindy@womenonpurpose.ca  

Dr. James Grant, Chief Medical Officer with Blue Cross Blue Shield of Michigan discusses how social media trends are fueling anxiety and body issues in young men.See omnystudio.com/listener for privacy information.

It's important to address our mental health issues to get the help needed. In this episode, we talk about the importance of addressing the issues and why this can be helpful in our healing journey to getting better.

Send us a textOur agents have seen the way, and ask King Bael for help."Delta Green - Impossible Landscapes" is a campaign of horror and wonder, as such trigger warnings include (but are not limited to):Body Horror, Graphic Violence, Physical Abuse, Infanticide, Homicide, Drug Use, Adult Language, Gaslighting, Mental Health Issues.Please be gentle, we don't know what the hell we're doing.Intro and outro by the late Steve Lines from the album Society of the Yellow Sign.Published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The contents of this podcast are ©ZeroDead Podcast, excepting those elements that are components of the Delta Green intellectual property.Music by @White Bat AudioAdditional music and sound effects through Syrinscape.Join us on DiscordLet us know what you think on Twitter

Send us a textLicking their wounds, our agents try to find their way out of the library, and maybe even the hospital."Delta Green - Impossible Landscapes" is a campaign of horror and wonder, as such trigger warnings include (but are not limited to):Body Horror, Graphic Violence, Physical Abuse, Infanticide, Homicide, Drug Use, Adult Language, Gaslighting, Mental Health Issues.Please be gentle, we don't know what the hell we're doing.Intro and outro by the late Steve Lines from the album Society of the Yellow Sign.Published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The contents of this podcast are ©ZeroDead Podcast, excepting those elements that are components of the Delta Green intellectual property.Music by @White Bat AudioAdditional music and sound effects through Syrinscape.Join us on DiscordLet us know what you think on Twitter

A new law signed by Governor Ferguson removes parental notification requirements when schools become aware of student medical or mental health concerns. https://www.clarkcountytoday.com/opinion/opinion-parent-notification-of-medical-services-mental-health-issues-involving-students-is-removed/ #ClarkCounty #localnews #ElizabethNew #HB1296 #parentalrights #WashingtonPolicyCenter #mentalhealth #studentrights #educationlaw #VancouverWA

Welcome to the First Aid Show: Supporting Mental Health in Emergencies In today's episode, we explore how to provide effective assistance to patients experiencing mental health crises. Navigating these situations … Continue Reading → The post Patients With Mental Health Issues appeared first on The First Aid Show.

This is a free preview of a paid episode. To hear more, visit zeteo.comIt's been almost four months (!) of Donald Trump's second term and it's become nearly impossible to keep track of the president's unhinged behavior. Fortunately, Mehdi and political analyst Molly Jong-Fast, host of the ‘Fast Politics' podcast, take on the task of rounding up Trump's most insane recent moments on this week's ‘We're Not Kidding'. They also call out the media for its lax coverage of Trump's mental state and possible cognitive decline.Mehdi and Molly also talk about the Trump administration's repression of free speech on college campuses, compare the media coverage of Trump versus Joe Biden, and take some shots at the Republican-led Congress. “They are run by complete incompetence,” Molly says. SUBSCRIBE TO ZETEO TO SUPPORT INDEPENDENT AND UNFILTERED JOURNALISM: https://zeteo.com/subscribeWATCH, LISTEN AND SUBSCRIBE TO ‘WE'RE NOT KIDDING' ON SUBSTACK: https://zeteo.com/s/were-not-kidding-with-mehdi-and-friendsFIND ZETEO:Twitter: https://twitter.com/zeteo_newsInstagram: https://www.instagram.com/zeteonewsTikTok: https://www.tiktok.com/@zeteonewsFIND MEHDI:Substack: https://substack.com/@mehdirhasanTwitter: https://twitter.com/@mehdirhasanInstagram: https://www.instagram.com/@mehdirhasanTikTok: https://www.tiktok.com/@mehdirhasanCREDITS:Hosted by: Mehdi HasanGuest Host: Molly Jong-FastExecutive Producer: Kiran AlviSenior Producer and Editor: Frank CappelloMusic: Andy ClausenDesign: Alicia TatoneMix Engineer: Valentino RiveraTitle Animation: Ehsaan Mesghali

Send us a textAfter pulling out heaps of books in the office, the agents arrive in the library. But they are not alone."Delta Green - Impossible Landscapes" is a campaign of horror and wonder, as such trigger warnings include (but are not limited to):Body Horror, Graphic Violence, Physical Abuse, Infanticide, Homicide, Drug Use, Adult Language, Gaslighting, Mental Health Issues.Please be gentle, we don't know what the hell we're doing.Intro and outro by the late Steve Lines from the album Society of the Yellow Sign.Published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The contents of this podcast are ©ZeroDead Podcast, excepting those elements that are components of the Delta Green intellectual property.Music by @White Bat AudioAdditional music and sound effects through Syrinscape.Join us on DiscordLet us know what you think on Twitter

Benjamin Akinmoyeje's work focuses on the excessive use of social media among young African university students, exploring its impacts on mental health, academic performance, and social behavior.#psocialmedia #socialmediaproblems #socialmediaaddictions About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).============About my Guest Benjamin AkinmoyejeBenjamin Akinmoyeje, an academic researcher and PhD candidate at the Namibia University of Science and Technology. His work focuses on the excessive use of social media among young African university students, exploring its impacts on mental health, academic performance, and social behavior. Beyond his research, Benjamin is deeply involved in internet governance and digital rights initiatives across Africa, contributing to policy development and community education.What we Discussed: 00:40 Why we decided to Create this Episode and who is Benjamin Akinmoyeje03:10 What is his Research Topic03:50 Social Media Platforms use Technology to Engage06:50 How Parents are also the Problem08:30 The Long Term Problems12:00 Why he decided on this Topic for his Research13:30 The Phone is effectig the Community15:00 Mental Health Issues are now Common16:40 How do we Create a Balance with Social Media19:00 A lot of Influencers are miserable23:00 What Students do during Exams24:40 Why do People post abroad and not at home29:00 Influencers pushing Gambling and toxic food31:30 What happenens in the West later happens in Africa39:00 The elders have a hugh impact46:15 Mental Health from Social Media50:30 Hardcore Porn on Facebook, IG & X55:50 Family time instead of Social Media57:00 TED Talk about Social Media1:03:00 How we stop using our Brain with Ai How to Contact Benjamin Akinmoyejehttps://www.linkedin.com/in/benjamin-akinmoyeje-18a20a16/====================How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/===============Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠------------------All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------

Dr. Hannah is back and not only is she a Doctor of Neuropsychology but now (and even more impressive) she's a mum! As always the energy, info and inspo (as the kids call it) was great and we had fun chatting about the chasm between theoretical and experiential learning, the ever-increasing rate of diagnoses of mental health conditions, knowing when to chat to someone about your brain, creating an environment for optimal brain development for 0-5's (age group), Jeff the cat and the groundbreaking revelation (from the Doc) that babies require more effort, time and attention than pets. Who'da thought?Raising children networkSydney Neuropsych PracticeLifeline 13 11 14 See omnystudio.com/listener for privacy information.

The Bulletproof Dental Podcast Episode 393 - BONUS POD  TITLE: Why 44% of Dentists Have Mental Health Issues HOSTS: Dr. Peter Boulden and Dr. Craig Spodak DESCRIPTION As a follow-up from Episode 392, Peter Boulden and Craig discuss the pressing mental health challenges faced by dental professionals, highlighting alarming statistics about anxiety, depression, and burnout in the industry. They explore the role of AI in alleviating some of these issues and emphasize the need for structural changes within dental practices. The importance of community support and open conversations about struggles in the profession is underscored, as well as the necessity for dentists to seek help and connect with others facing similar challenges. TAKEAWAYS 44% of current dentists experience mental health issues. The stress in dentistry often comes from staffing and business management, not clinical work. Many dentists lack business training, leading to operational challenges. Community support is crucial for mental wellness in dentistry. Dentists often feel isolated in their struggles, but they are not alone. AI can assist in research and operational efficiency in dental practices. There is a need for structural change to better support practitioners. Successful dentists are those who are comfortable being uncomfortable. Networking with peers can provide essential support and guidance. Acknowledging mental health issues is the first step towards improvement. CHAPTERS 00:00 The Heart of Dentistry: Mental Health Challenges 02:51 The Role of AI in Dentistry 06:05 The Need for Structural Change in Dentistry 08:55 The Importance of Community and Support 11:56 Facing the Reality of Dental Practice 15:02 Encouragement and Resources for Dentists REFERENCES Bulletproof Summit Bulletproof Mastermind  

Check out BeerBiceps SkillHouse's Designing For Clicks Course - https://bbsh.co.in/ra-yt-vid-dfcShare your guest suggestions hereLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9BeerBiceps SkillHouse को Social Media पर Follow करे :-YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comLevel Supermind - Mind Performance App को Download करिए यहाँ से

Nick Kaldas is an Australian law enforcement legend with a career spanning over 40 years. From undercover ops and hostage negotiations, to rebuilding Iraq’s police force post Saddam Hussein, Nick has seen it all. In this episode of Crime Insiders Detectives, Nick shares jaw-dropping stories from the front lines with host Brent Sanders. He'll reveal the emotional toll of policing, the brutal reality of insurgency, and the silent crisis of veteran mental health. This episode has descriptions of violent crime and suicide. If you or anyone you know needs assistance, contact Lifeline on 13 11 14.See omnystudio.com/listener for privacy information.

Send us a textThe agents try to talk to an old friend, while a new friend helps them go down darker trails."Delta Green - Impossible Landscapes" is a campaign of horror and wonder, as such trigger warnings include (but are not limited to):Body Horror, Graphic Violence, Physical Abuse, Infanticide, Homicide, Drug Use, Adult Language, Gaslighting, Mental Health Issues.Please be gentle, we don't know what the hell we're doing.Intro and outro by the late Steve Lines from the album Society of the Yellow Sign.Published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The contents of this podcast are ©ZeroDead Podcast, excepting those elements that are components of the Delta Green intellectual property.Music by @White Bat AudioAdditional music and sound effects through Syrinscape.Join us on DiscordLet us know what you think on Twitter

This bonus podcast episode, being an extract from an audio seminar produced for members of the HR Inner Circle, discusses how employers can help employees dealing with mental health issues.

Send us a textThe gang continues therapy and asks the night world staff to form a union. "Delta Green - Impossible Landscapes" is a campaign of horror and wonder, as such trigger warnings include (but are not limited to):Body Horror, Graphic Violence, Physical Abuse, Infanticide, Homicide, Drug Use, Adult Language, Gaslighting, Mental Health Issues.Please be gentle, we don't know what the hell we're doing.Intro and outro by the late Steve Lines from the album Society of the Yellow Sign.Published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The contents of this podcast are ©ZeroDead Podcast, excepting those elements that are components of the Delta Green intellectual property.Music by @White Bat AudioAdditional music and sound effects through Syrinscape.Join us on DiscordLet us know what you think on Twitter

Subscribe To The Willie D Live Audio Podcast at:https://podcasters.spotify.com/pod/show/williedlivepodcastArtistActivist InvestorPodcasterSupport This ChannelCashApp http://cash.app/$williedlive PayPal http://www.paypal.me/williedlive Support My Foundationhttps://marvelousbridge.orgFollow me on Social Media:Instagram: williedliveTwitter: williedliveTikTok: williedliveFacebook: williedofficial

Rich talks with former military and state police pilot Mike Hatten about this week's deadly helicopter crash in the Hudson River. Next, a variety of issues with psychotherapist Jill Robin Payne, including managing our mental health through the ups and downs of Trump's tariffs, and HHS Secretary Kennedy's vow to determine the cause of autism. Later, author Jack Watts shares the story behind his latest book, "An American Hero: One Man's Legacy of Fatherhood and Faith." Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most people think wildfire smoke just harms your lungs… But what if it's quietly hijacking your brain?As wildfires rage with growing intensity across the U.S., a new and alarming connection is emerging — the link between wildfire smoke and mental health crises. In this hot health topic episode, I explain the research from Harvard's T.H. Chan School of Public Health, revealing how exposure to toxic wildfire smoke may be silently fueling anxiety, depression, psychosis, and substance use disorders."Wildfire smoke isn't just a respiratory issue — it affects mental health too."– Dr. Kari Nadeau, lead researcherThis isn't just about smoke in the air — it's about the emotional toll it takes and the invisible damage it leaves behind. Listen to this episode for more insights into how your environment impacts your health — and what you can do to protect your mind and body.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Accelerated Cogniblast® https://www.acceleratedhealthproducts.com/products/cogniblast-nootropic • Accelerated NucNoMore® https://www.acceleratedhealthproducts.com/products/nucnomore-radiation-drops Not sure what food to eat and avoid? This guide is for you.⬇️

Is social media negatively impacting your mental health? Mission Connection, a mental health provider, takes a look at the signs of overuse in its guide. Give it a read at https://missionconnectionhealthcare.com/blog/taking-a-break-from-social-media-the-path-to-digital-well-being/ if you want to learn about how to do a digital detox effectively. Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/

A police report unveils more details about a mass shooting by a former student at a small Christian school in Nashville. The AP's Jennifer King reports.

Bruce and Gaydos share their stories of struggling with mental health issues and how were able to get help and overcome them.

A picture-perfect family. A thriving business. A loving marriage. But beneath the surface, darkness lurked. What drove a man with everything to commit an unthinkable act?In the latest episode of Ireland Crimes and Mysteries, Nules delves into the chilling story of the Flood family in County Wexford. This tragic tale shook a small town and left a nation grappling with the tragedy of it all.This episode serves as a stark reminder that appearances can be deceiving. It challenges us to look beyond the surface and consider the hidden struggles others may face. Join me over on Patreon for extra perks https://www.patreon.com/IrelandCrimesandMysteriesEarly access to episodes, monthly livestreams where we will be discussing the cases I've covered, and much more as we build our own community. Follow on Instagram:https://www.instagram.com/irelandcrimesandmysteries/ Follow on TikTok: https://www.tiktok.com/@irelandcrimesandmysteries Follow on Facebook:https://www.facebook.com/irelandcrimesandmysteries/ Follow on Threads:https://www.threads.net/@irelandcrimesandmysteries Follow on X:https://twitter.com/IrelandCrimes Visit my shop for exclusive Ireland Crimes and Mysteries merchandisehttps://tinyurl.com/IrelandCrimesandMysteriesSell your own merchandise with TeePublic. Follow the link belowhttp://tee.pub/lic/ckHmUfmILSkFellow Podcasters, customise your own amazing webpage by following the link belowIf you are a podcaster, I highly recommend this site for developing your own webpage dedicated to your podcast.https://www.podpage.com/?via=nules

It's a common belief that music soothes the soul. But some researchers and healthcare companies say it can be used to heal the mind, and maybe the body. Reporter: Robert Garrova, LAist Lawmakers should hit the brakes on one of Governor Gavin Newsom's signature programs for cleaning up homeless encampments. That's according to a report out this week from the Legislative Analyst's Office. Reporter: Vanessa Rancaño, KQED Learn more about your ad choices. Visit megaphone.fm/adchoices

On Episode 58, Tiffany opens up about some dark thoughts she's been having, opening an honest conversation about depression.

This week we discussed Protests in Romania, Ai, Toxins in Makeup Lipstick Perfume and Vapes About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).============What we Discussed:0:01:03 Bomb Attacks in Sweden0:03:10 Neighbourhoods in Stockholm Sweden where locals do not go0:03:40 Self Driving Car going around in Circles0:05:30 Ai Labs ,Coding and a New Species0:10:15 Programmers will suffer when replaced by Ai0:12:50 Nora Virus and Insurance Companies not covering you after injuries0:15:50 The CIA Gateway Project0:20:30 Remote Viewing0:22:40 Non Speaking Autistic Children can be telepathic0:24:40 Mental Health Issues and breakups after the Plandemic with affordable housing 0:26:35 Helix Robots and what they could do without being programmed0:30:20 Keep on Learning or you Start to Die0:33:45 Are you Dying to Look Beautiful0:37:30 Toxins in Food and Air0:38:30 Geo Engineering and Weather manipulation live show0:41:20 Protests in Romania after Presidential Elections0:43:15 Argentian Leader fraud with a Crypto Meme Coin0:44:25 Dangers of Vapes0:47:12 Live Your Own LifeLinksGateway project: https://www.vice.com/en/article/found-page-25-of-the-cias-gateway-report-on-astral-projection/ Helix Ai https://www.figure.ai/news/helixEpisode #22 The Toxins in LipBalms can be changed for 100% Natural - Ginger King https://www.bitchute.com/video/G1f9Iq4Lxkth/====================How to Contact Arnold Beekes:https://braingym.fitness/https://www.linkedin.com/in/arnoldbeekes/===============Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠------------------All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------

Nick Cannon opens up about his mental health issues and how it affected his dating life. Cannon says that he is always seeking attention and suffers from narcissistic personality disorder. See omnystudio.com/listener for privacy information.

In this episode of Integrative You Radio, Dr. Nicole challenges the current state of functional and integrative medicine, questioning whether it has become a source of stress and anxiety rather than a solution. She discusses how fear-based health narratives, extreme elimination diets, and rigid wellness protocols may actually contribute to mental health struggles rather than improving overall well-being. Through personal experiences and industry insights, she explores the importance of balance, mindset, and emotional resilience in achieving true health. Dr. Nicole also dives into the cultural contrasts she has observed while living in Italy, where people lead healthier lives with less obsession over "clean living." She highlights the importance of nervous system regulation, stress reduction, and shifting from a fear-based approach to a more aligned, intuitive way of taking care of oneself. Are we unknowingly becoming victims of the wellness industry? Tune in to find out. What you'll learn:     Wellness Extremes Can Be Harmful – Over-focusing on eliminating every toxin, food, or environmental factor can lead to anxiety, stress, and a dysregulated nervous system, ultimately harming mental and physical health. Mindset and Stress Matter More Than Obsession – People in cultures with less stress, like Italy, often live healthier lives without obsessing over every food ingredient or environmental toxin. True Functional Medicine Isn't About Fear – Practitioners and influencers pushing extreme health narratives may be creating more stress and fear than actual healing; real health comes from balance, not perfection.  Quotes:  "If you're constantly living in fear of your environment, your food, and your body, you're already setting yourself up for failure—your nervous system is in survival mode." - Dr. Nicole "True health isn't about eliminating everything in your life that could harm you—it's about creating a foundation of resilience, balance, and alignment." - Dr. Nicole Find Integrative You Radio On: Website Youtube  Apple Spotify Curious about Integrative You? Dive into Integrative You Radio with Dr. Nicole Rivera, where she explores the intersections of holistic health, personal growth, and living in alignment with your core values. Each episode provides insights and practical advice to help you achieve a more fulfilling and energized life.   Links: Website: Integrative You Instagram: Dr. Nicole Rivera Unlock your true potential and start creating the life you desire — enroll in "Values Determination: Discover Who You Are" today! Learn More here: https://www.integrativeyou.health/offers/nkCsvtRJ.  Got a question, want to schedule a call, or just want to say hi? Text us at (732) 810-1084.

Overcoming Anxiety and OCD: Strategies for Mental Health with Jon SeidlIn this episode of the Spiritual Brain Surgery podcast, Dr. Warren introduces guest host Jon Seidl, who shares his compelling journey with clinical anxiety and obsessive-compulsive disorder (OCD). Jon discusses his experiences growing up with undiagnosed mental health issues, his struggles in marriage, and the transformative moment of receiving a formal diagnosis. He explains his three-pronged approach to managing mental health—addressing the brain, body, and spirituality—and emphasizes the importance of integrating medication, physical exercise, and faith. Jon also highlights how faith can coexist with medical treatment and provides practical advice for those dealing with similar issues. Listeners are encouraged to explore more through his book, Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life, and his daily devotional at The Veritas Daily.00:00 Introduction and Special Guest Announcement01:35 Meet Your Guest Host: Jon Seidl03:39 Jon's Personal Journey with Anxiety and OCD11:19 The Turning Point: Seeking Help26:17 The Three-Pronged Approach to Mental Health28:05 Brain: The Role of Medication35:39 Body: The Importance of Physical Exercise37:36 Spirit: Addressing the Spiritual Aspect43:32 Conclusion and Resources46:07 Closing Remarks from Dr. Lee WarrenResources and Links:Our sponsor for this episode is TImeline: Visit timeline.com, and use the discount code leewarren for 10% off your first order of MitoPure!Jon Seidl's websiteClick here to subscribe to Jon's powerful, daily writing on SubstackFollow Jon on InstagramSign up for my weekly Self-Brain Surgery Newsletter here! (00:09) - Introduction to Spiritual Brain Surgery (26:02) - The Three-Pronged Approach to Healing (43:46) - Supporting Loved Ones with Mental Health Issues

What if my abusive husband has mental health issues? Drawing on listener input, I tackle the complexities of abuse intertwined with mental health diagnoses such as bipolar disorder, ADHD, anxiety, and depression. I want to help you navigate the tricky waters of understanding biblical interpretations around staying in abusive relationships “in sickness and in health.” This episode is a lifeline for women seeking clarity and peace while healing and growing within difficult circumstances.What You'll Learn in This Episode:Why anger and critical thinking are normal, healthy responses to injustice.How to unhook from shaming tactics used by abusers and others.The importance of stewarding your own mental, physical, and spiritual health.A biblical perspective on “in sickness and in health” in the context of abusive relationships.Why it's not helpful to focus on parsing out mental illness vs. abuse in relationships.Read the show notes and/or ask Natalie a question hereRelated Resources:Are you wondering what is happening inside your own painful and confusing marriage? I wrote a book just for you called Is It Me? Making Sense of Your Confusing Marriage: A Christian Woman's Guide to Hidden Emotional and Spiritual Abuse.My book, All the Scary Little Gods, is a spiritual memoir about healing from religious trauma and toxic programming. Flying Free is our online community educating and supporting Christian women in emotionally abusive marriages. Whether you want to stay in your marriage or leave, we want to equip you through this program.Flying Higher is my live mentorship program for any Christian woman interested in 10Xing their self-development progress. 

When there's substance use disorder and mental health diagnoses, what do you do? Can you use CRAFT? Yes, most of the time you can, unless the mental health issues make you or them unsafe. Co-host Bridget offers a central point: with this difficult combo, think of what is, not "what if."