POPULARITY
3 episodes with relationship trauma
2 episodes with relationship trauma
2 episodes with relationship trauma
2 episodes with relationship trauma
2 episodes with relationship trauma
2 episodes with relationship trauma
2 episodes with relationship trauma
2 episodes with relationship trauma
2 episodes with relationship trauma
In this episode of Roadmap to Secure Love, Kimberly Castelo and Kyle Benson dive deep into the emotional layers of relationship healing. If you've ever found yourself guarded, even in a secure and loving relationship, you're not alone.Many of us carry the ghosts of past heartbreak—betrayals, abandonment, and emotional wounds that still shape how we see and respond to love today. We may enter a new, healthy relationship, yet remain stuck in old fear cycles, unintentionally pushing away the very connection we long for.In this episode, you'll discover:Why past pain shows up in healthy relationshipsHow to identify and work through your emotional raw spotsThe power of reassurance and vulnerability with a safe partnerWhy your brain is wired to protect (not connect)A simple 3-step script to ask for support without pushing your partner awayWhether you're recovering from betrayal or just learning to let your guard down, this conversation is filled with actionable insights to help you build deeper trust, connection, and security.Follow The Roadmap to Secure Love on Apple, Spotify, and YouTube. Until next time, stay connected and love fully. ❤️ Additional Resources for You: Take the free Attachment Style Quiz to discover your attachment style today!Sign up for the Secure Attachment Path to foster deep, secure connections within your relationships.
In this episode of Talking Smack 415, Jamie the Great and I chat with Kayla, an amazing single mom who's turned her heartbreak into a powerful story of healing and growth. After catching her long time partner and father of her child cheating, Kayla embarked on a journey to heal from relationship trauma and rediscover herself.We dive into:The red flags she ignored and what she learned from themHow she transformed her childhood trauma into a source of strengthReparenting her inner child—a game-changer for her healingRediscovering herself beyond motherhood Embracing her superpowers—resilience, empathy & caring Dating again —how she's navigating healthy relationshipsAnd how Stoicism's theory—“the obstacle is the way”—helped shape her mindsetIf you know someone who's: a new mom, newly single, or just looking for inspiration to rediscover themselves, share this episode! Kayla's story is a reminder that healing is fun, is a process, and starts from within.Here are some resources Kayla recommends to help you heal:Stoicism the Daily Dad - Not just for dadsThe Daily Stoic Podcast Jillian on Love Podcast Sabrina Zohar ShowMatthew Hussey And, if you want to be a part of Kayla's growing mom community please reach out to me or Jamie and we'll put you in touch with her. Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!
In this week's episode Manpreet speaks to relationship coaches David Chambers and Asa Baav who are also in a relationship together and have a child. They share how to break patterns of childhood and co-create a family and partnership by your own design. Sharing how to have a higher standard in your family then you grew watching. A great listen for both men and women! Tune in to discover:
This week on Behind Beautiful Things we welcome in Riana! For over 25 years, Riana has specialized as a Trauma Recovery Mental Health Counselor & Life, Love & Mindset Coach in healing adults with Unconscious Childhood & Relationship Trauma. She helps them to vercome hard and challenging times to Create the Life They Desire & Have the Love They Deserve. Today, Riana and Kevin discuss her years of work, what she considers to be the top ten causes of childhood trauma, and how those traumas show up later in life. LINKS to Social Media &Free Gifts: https://flow.page/rianamilne* Website: https://RianaMilne.com* Podcast:https://LessonsinLifeandLove.com* YouTube: https://www.youtube.com/c/RianaMilne/videos* Buy Raina's Books: https://www.amazon.com/stores/Riana-Milne/author/B0CXFCW4LR?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Behind Beautiful Things Website: www.sadtimespodcast.comFollow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249Follow Behind Beautiful Things on Instagram:@behindbeautifulthingspodcastLearn more about Kevin's Professional Speaking andActing at www.kevincrispin.comCheck out Kevin's substack:https://allconviction.substack.comGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests' stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on Behind Beautiful Things we welcome in Riana! For over 25 years, Riana has specialized as a Trauma Recovery Mental Health Counselor & Life, Love & Mindset Coach in healing adults with Unconscious Childhood & Relationship Trauma. She helps them to vercome hard and challenging times to Create the Life They Desire & Have the Love They Deserve. Today, Riana and Kevin discuss her years of work, what she considers to be the top ten causes of childhood trauma, and how those traumas show up later in life. LINKS to Social Media &Free Gifts: https://flow.page/rianamilne * Website: https://RianaMilne.com * Podcast:https://LessonsinLifeandLove.com * YouTube: https://www.youtube.com/c/RianaMilne/videos * Buy Raina's Books: https://www.amazon.com/stores/Riana-Milne/author/B0CXFCW4LR?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Behind Beautiful Things Website: www.sadtimespodcast.com Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249 Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcast Learn more about Kevin's Professional Speaking and Acting at www.kevincrispin.com Check out Kevin's substack: https://allconviction.substack.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022 Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests' stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hi! I'm Todd Creager, and in this powerful episode, I dive deep into the seven signs of unhealed relationship trauma. Drawing from my years of experience helping couples heal and transform their relationships, I'll guide you through these crucial indicators that might be affecting your ability to form and maintain healthy connections.In this episode, you'll discover:- How to identify if fear of intimacy, emotional numbness, or overreacting to small triggers are impacting your relationships- Real-life examples from my therapy practice that illustrate how unhealed trauma shows up in everyday relationships- Why some people sabotage good relationships and what this reveals about past hurts- The surprising connection between hyperindependence, codependency, and early relationship woundsWhat makes this episode especially valuable is that I share specific client stories that bring these concepts to life, helping you recognize these patterns in your own relationships. I'll explain why we develop these protective mechanisms and, most importantly, offer hope by showing how these patterns can be healed through self-awareness and therapy.Whether you're struggling in your current relationship or wanting to build healthier connections in the future, this episode provides the insights you need to start your healing journey. Join me as we explore these important signposts of relationship trauma and take the first step toward making the world safe for love.Listen now to understand the hidden influences that might be shaping your relationships and learn how to move toward deeper, more fulfilling connections.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.You can find more tips and resources from Todd Creager at: https://toddcreager.com Need Help with Healing From Trauma?How most people deal with trauma won't help you heal and have the life you want. Todd has created a guide…the 5 Keys to Healing From Trauma. Follow these 5 simple steps that will help you go from surviving to thriving.
Send us a textThis week I am delighted to be joined by Bev Mitelman M.A. as we discuss "Attachment Theory",As I say several times throughout this podcast, this was an eye opening conversation for me.Prior to becoming a Certified Attachment Practitioner and founding Securely Loved, Bev was an Executive Leader, University Lecturer and published author, having obtained her Masters' Degree in 2006. She has dedicated her entire career (25+ years) working with adults in the realm of personal growth and professional development. We discuss many things including;What is attachment theory?How do our early childhood relationships affect our adult ones?How different generations might have different parenting styles (and how to overcome it hahaha)How to build healthy relationships for yourself.And much, MUCH, more.You can find Bev, and Securely Loved, on social media atYoutubeandInstagramAs always; HPNB still only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topic If you could rate the podcast on your favourite platform that would be a big help. Playing us out this week; "Pembrokeshire" by Cody Martin
Bring understanding to the mysteries of trauma and its profound impact on our lives. In this eye-opening video, we delve into the hidden effects of overwhelming experiences and how they shape our minds and bodies. Discover why some memories feel so vivid and why the past can sometimes feel more real than the present.Learn about: The surprising ways trauma affects our relationships Why certain events leave such lasting impressions How our brains and bodies try to protect us The unexpected connection between betrayal and traumaWhether you're on a journey of self-discovery or seeking to understand loved ones better, this video offers valuable insights into the human psyche. Join us as we explore the path from struggle to healing, and gain tools for a more resilient future.#TraumaAwareness #HealingJourney #TraumaAwareness #BoundarySetting #selflovejourney #betrayal #betrayaltrauma #traumahealing #generationaltrauma #complexptsd #traumatriggers #traumainformed #traumainformedtherapy
In this week's episode we are joined by Michelle who is a relationship trauma coach who helps women who are in a cycle of attracting narcissistic relationships and identifying the patterns that have been created. She works with women to change these patterns and behaviours to change your identity and Michelle likes to call this the survivors identity.Michelle tells us all about her childhood and how she was raised around a toxic relationship which impacted her massively in how she views relationships and evolved into a anxious attachment style. She shares how her first sexual experience took her down a path of trying to break an attachment with a man for 3 years.Yaz and Michelle take us on a deep dive of seeking validation in terms of relationships and in a partner, red flags, icks, boundaries and so much more. Michelle shares some client experiences and how from working with her, clients have changed their lives when it comes to finding their perfect suitor, being happy and confident in their own skin and not settling for anything less than what they deserve.Michelle's LinksFollow Michelle on InstagramMichelle's 1-1 Private CoachingSafe Space 1 hour 1:1 SessionYaz' LinksConnect with Yaz on InstagramFollow Yaz on TikTokSubscribe to YouTubeFREE Higher Self Meditation CourseBook your Empower HourApply to become an Empowered Entrepreneur
Every man must face his relationship trauma in order for him to develop into the man he needs to be. It impacts him in every area of his life and will haunt him in hidden ways until he uncovers the root. In this episode we dive deep into our own experiences at a young age with relationships whether it be with parents, partners, or interpersonally. Our journey as men has been shaped both positively & negatively by those experiences and we need to spend some time breaking them down so we can be built back up.
Are you struggling to overcome past traumas and feeling stuck in your personal growth? Betrayal trauma can have a profound impact on our lives, affecting our relationships, self-worth, and overall well-being. In this video, we'll explore the concept of betrayal trauma, its effects on our mental health, and ways to recognize if it's holding you back from living your best life. If you're ready to break free from the shackles of betrayal trauma and start your journey towards healing and recovery, then this video is for you. Watch until the end to learn more about the signs of betrayal trauma, how it differs from PTSD, and practical strategies for overcoming its debilitating effects.
Heal from the pain of past relationships and take the first step towards a happier, healthier you.This video will guide you through the process of rewiring your brain to overcome relationship trauma, helping you to break free from the negative patterns and emotions that have been holding you back.You can begin to heal and move forward, opening yourself up to the possibility of new, fulfilling relationships and a more positive outlook on life.Whether you're struggling to cope with the aftermath of a breakup, or seeking to overcome a lifetime of toxic, maladaptive relationships, this video is here to support and empower you on your journey towards healing and recovery.Learn how to rewire your brain, get unstuck, and discover a brighter, more connected future.
Healing from trauma doesn't have to take years—because trauma isn't just a logical problem, it's stored at the subconscious level with an emotional wrapper. That is almost impenetrable by words alone. Traditional therapy often relies on logic, but that doesn't resolve the emotional charge keeping trauma in place. I learned this firsthand when discovering my ex's infidelity; despite logically understanding the situation, my emotions remained stuck. Through Accelerated Hypnotherapy, my clients experience deep subconscious resolution, allowing them to neutralize trauma instead of reliving it. If you've tried everything and nothing has worked, this method can help you move forward—quickly and powerfully.
The Secret to Healing Relationship Trauma Dive deep into relationship trauma Healing Relationship Trauma at the Core." Hosted by Clinical Hypnotherapist and Neuroscientist, Liana West, this podcast challenges conventional wisdom about healing from toxic relationships and emotional abuse. Discover why simply talking about trauma often falls short – and may even reinforce negative patterns. Learn how trauma becomes encoded in our subconscious mind, influencing our behaviors and choices in ways we don't consciously realize. Learn about cutting-edge techniques that work directly with the subconscious to create lasting change: ✅ Accelerated Hypnotherapy ✅ Neuroscience-based interventions ✅ Emotional reprogramming techniques Whether you're recovering from narcissistic abuse, struggling with attachment issues, or simply want to break free from repetitive relationship patterns, this podcast provides the insights and tools you need to transform your love life from the inside out. Subscribe now to start your journey towards genuine healing and healthier relationships – because true change happens beyond words, in the depths of your subconscious mind. #RelationshipTrauma #SubconsciousHealing #traumahealing Dating #RelationshipTrauma #EmotionalAbuseSurvivors #TraumaBondsHealing #ToxicRelationshipRecovery #NarcissisticAbuseRecovery someone with past relationship trauma Signs of relationship trauma in partners How to support a partner with trauma history, Healing from relationship trauma Building trust after relationship trauma
Ever feel like your past relationships still haunt you? In this episode, I share the surprising exercise that helped me uncover decades of hidden patterns, release emotional baggage, and finally break free from toxic cycles. Whether you're healing from heartbreak or looking to create space for healthier love, this might be the breakthrough you've been waiting for.
Can You Truly Find Love After Leaving A Toxic Relationship? In this electrifying episode, host James Preece sits down with the remarkable Emma Walsh, a relationship expert who has transformed her life from the ashes of a toxic relationship to the vibrant colours of true love and self-empowerment. Join us as Emma shares her deeply personal journey of overcoming a narcissistic partner, rebuilding her self-worth, and finally discovering a joyful, fulfilling relationship. Prepare to be inspired as we delve into the emotional rollercoaster of breaking free from past traumas, setting healthy boundaries, and embracing self-love. If you've ever wondered how to turn heartbreak into happiness, this episode is your blueprint for a brighter, love-filled future! About Emma INSTAGRAM WEBSITE
#traumahealing #hypnotherapy #podcast Watch this Interview Live: Click Here In this inspiring episode of the Gentlemen Style Podcast, Marcus Norman talks with relationship expert Harmony Woodington. From overcoming childhood trauma to mastering hypnotherapy, Harmony shares her transformative journey. Get insights on healing emotional wounds, building self-worth, and creating healthy relationships.
In this episode of Heartbreak to Happiness, host Sara Davison sits down with award-winning filmmaker and actor Raffaello Degruttola to discuss his latest project, To Love a Narcissist. They dive into the complexities of toxic relationships, the challenges of portraying emotional manipulation on screen, and the blurred lines of empathy and accountability. With personal anecdotes and expert insights, this episode offers a fresh perspective on love, trauma, and resilience. Whether you're healing from heartbreak or curious about the psychology of relationships, this conversation will leave you both moved and enlightened.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
Support the showSet yourself up for relationship success and get the best marriage advice. Whether you're surviving infidelity, solving relationship problems, improving your relationship, growing your self-worth and confidence amidst a trauma bond, here's the place to be.Helping you to feel relationship empowered and set you up for relationship success.LinkedIn Dr Sarah Alsawy-Davies Instagram @dr.sarahalsawy Website www.healtraumabonding.cominfo@healtraumabonding.com
For the video of this episode, go to https://brucechalmer.com/mr-jay/. Why is recovering from betrayal so difficult? Our guest in this episode, Mr. Jay, talks about what betrayal trauma is, why it's different from other kinds of trauma, and how he helps couples recover from it. Mr. Jay's website is https://mrjayrelationshipcoach.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.
In this episode of Uncomfortable Convo's, SkarxFace and Ariana dive into your most pressing questions! From dealing with trauma from past relationships to learning how to let go and move forward, we're addressing the challenges that keep us stuck and the steps needed to heal. Join us for a raw, unfiltered conversation filled with personal stories, insights, and real talk. Don't miss it – we're here to keep things real and help you find your way through life's toughest moments. Got a question? Leave it in the comments for our next episode! https://www.skarxfacevisuals.com/links https://www.instagram.com/aaari.adhd/
Private coaching is now open, with expanded options from 3-6 months: Apply here to schedule your call.In this episode, I'm joined by my private client Natalia López-Thismón. Trigger warning for those of you who have experienced emotional abuse either in a relationship or have experienced religious trauma.Natalia is a life coach, women's circle, and rites of passage facilitator dedicated to helping Latinas who feel stuck in lives they don't want regain the radical self-trust to rewrite their stories, by developing the skill of self trust.Her journey with self-care began during her divorce in 2015 when she discovered the power of caring for herself—a practice she had rarely seen modeled by the women around her due to cultural norms that discourage women from prioritizing their own needs. As the eldest daughter in a Puerto Rican and Venezuelan family, Natalia is committed to breaking this cycle and creating new narratives for herself and others. She views self-care as a radical act of healing and the first step toward developing self trust.In this episode, Natalia shares her personal story of navigating a strict upbringing, how Marianismo impacts women's self trust, leaving an abusive marriage and ultimately her church.And it all started with self care, which allowed Natalia to develop the self trust needed to rewrite her story one decision at a time - a process she now walks her clients through.But we're not talking bubble baths and massages. Natalia illustrates how self-care is more about taking care of yourself starting from your most basic needs vs the commercialized version we often get sold.Get in touch with Natalia:Download the Self Care Menu + Self Care to Self Trust email seriesInstagramTikTokEpisode takeawaysCultural expectations can heavily influence identity.Marianismo promotes self-sacrifice at the expense of women's self trustHow and when religious conditioning can create barriers to self-trust.Leaving an abusive relationship was easier once self care rewired Natalia to trust herselfSelf-care leads to increased self-trust.Small promises to yourself build self-trust.Self-care is a revolutionary act of healing.Self-care is not about luxury and buying thingsChapters03:00: Cultural Expectations and Marianismo06:05: The Impact of Religion on Identity11:59: The Turning Point: Leaving an Abusive Marriage20:57: Building Confidence Through Self-Care32:21: The Connection Between Self-Care and Self-Trust41:44: Introducing the Self-Care Menu Tool52:24: Self-Care as a Revolutionary Act
Coach Riana Milne is a global life, love, trauma recovery, and mindset coach who specializes in helping parents raise successful and emotionally happy kids. She has worked with kids of all ages, from kindergarten to college, and has experience in mental health counseling in schools. Coach Riana emphasizes the importance of teaching mindset for success from a young age and instilling confidence and belief in children's dreams. She also discusses the impact of childhood trauma on adults and the top 10 traumas that children commonly experience. Coach Riana Milne discusses the top 10 traumas that can impact adults and how they can affect parenting. She emphasizes the importance of identifying and healing childhood trauma to create a happy and successful life. Riana shares her personal journey of finding her mission in life after experiencing childhood trauma and the lack of healing she received. She also highlights the significance of mindset work and cultivating talents in children. Riana encourages parents to teach their children the value of money, the importance of working early, and the power of behavior modification. She concludes by expressing her love for her family and her passion for helping children in schools.About Guest, Riana Milne:For over 24 years, I specialized as a Trauma Recovery Mental Health Counselor & Life, Love & Mindset Coach in healing adults with Unconscious Childhood & Relationship Trauma. I help them to Create the Life They Desire & Have the Love They Deserve - AND to be GREAT Parents! Research shows in 2021 that 100% of us have Childhood Trauma; and is a HUGE Influence on our Success in Life, Love & Business, and it can be healed! It shows up as anxiety, depression, domestic violence, addiction, perfectionism, people-pleasing, codependency, love addiction, jealousy, control, anger, fear of success, constant firings, workaholism, bullying, or reaching success but suffering in love. My own Childhood & Love Traumas led me to my research and create my Mission to Help Change the Way the World Loves. I'm a #1 Bestseller of LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve and LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success. My work resulted in being featured in Forbes, NY Weekly Magazine, Disrupt Magazine, Influencer Daily, and Spotlight On Business; as well as being selected by Wealth Insider Magazine as "One of The Top 10 Coaches to Follow in 2022" and in 2021 I was selected as One of “Top 100 Successful Women Around the World."
Send us a textIn this episode of Living the Dream with Curveball, host Curveball sits down with English author Martina Gruppo, who shares her compelling story of living through and overcoming a relationship with a covert narcissist. Martina opens up about how her lack of boundaries allowed the relationship to persist for so long and how she ultimately found the strength to leave and rebuild her life.
Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramLooking for the Move to Secure Attachment 3-Day Challenge Replay? Click Here to Watch itAre you ready to break generational patterns of unhealthy relationships and finally attract the emotionally available relationship you deserve? If the answer is yes, you're gonna love this episode! Inside of the today's episode we dive into: Understanding Repetition Compulsion on a deep level (and how to apply it to your love life) WHY you keep repeating the same relationship dynamics over and over How to stop the cycle of unhealthy relationship dynamics and what happens once you do Ready to become securely attached so you can attract the emotionally available HEALTHY relationship you deserve? Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
This week, we dive into all things dating, from personal anecdotes to some trending TikTok topics, and other observations about the dating world. This episode is special because it's the season one finale! We reflect on our journey, share some laughs, and get real about our experiences.Highlights include:Lexi and Brian celebrating making it to episode 23Addressing online trolls and how Lexi handles fat jokes and other insultsLexi's hilarious stories about her mom, Tammy, and dealing with online commentsBrian's awkward fight with his friend Swamp and how trauma bonds themLexi and Brian discussing accents and their experiences with people from different backgroundsBrian's adventures at a USA vs. Scotland rugby game and encountering Scottish fansLexi's thoughts on dating older men, and Brian's therapist's advice on dating age-appropriate womenLexi's strategies for dating multiple people and narrowing down her choicesBrian's budgeting challenges for dates and balancing his personal interestsLexi meeting a guy's girl best friend and understanding the dynamicsPlans for season two, including video format and guest appearancesLexi and Brian reflecting on their friendships and dating experiencesThank you for joining us on this journey! We appreciate your support and can't wait to bring you more exciting content in season two. Don't forget to share this podcast with your friends and stay tuned for more updates.Follow us on social media: Lexi is @fuenlex on TikTok and Instagram, and Brian is @thebrianluxton on both platforms.We'll be back in September. See you then!
Season 4, Episode 162: Hey Thrive Tribe! Are you ready to have drama-free relationships in 2024? If so, this is the episode for you. On this episode, I sat down with Relationship Trauma expert Melissa Webb who is a Licensed Professional Counselor specializing in helping women of color create drama free relationships by untoxifying our relationships. Tune in and get these nuggets that Melissa dropped. Melissa's Contact Info: Email: hello@the-rebelution.com Website: www.the-rebelution.com FB: Melissa Webb IG: MeltheeCoach Links to Products: What's your Toxic Trait Quiz - www.The-rebelution.com/quiz The Untoxicify Your Relationship Podcast - www.the-rebelution.com/podcastmwebb The Divine Rebel 6-week Group Coaching Program - www.the-rebelutiom/program
TW: Abuse, Relationship Trauma, Domestic Violent themes. Listener discretion is advised. If anything has triggered you or there is anything that you feel concerned about in your relationship PLEASE reach out to: 1800 737 732: 1800 RESPECT A confidential counselling and support service, those seeking support for domestic violence and abuse. 13 11 14: Lifeline for anyone in a personal crisis or considering self harm 1300 224 636: Beyond Blue information and support line for mental health Episode Resource: Trauma Bonding: Understanding and Overcoming the Traumatic Bond in a Narcissistic Relationship by Lauren Kozlowski Purchase below: https://www.amazon.com.au/Trauma-Bonding-Understanding-Narcissistic-Relationship/dp/1393216633 In this weeks episode, Louisa dives into another section of Lauren Kozlowski's book, Trauma Bonding: Understanding and Overcoming the Traumatic Bond in a Narcissistic Relationship. She looks into the psychology behind why it isn't easy to leave a relationship that functions under this dynamic. This episode is designed to support, validate, educate and assist you with the long term healing of the very painful and text book nature of narcissistic abuse. If you think this is you currently, we urge you to please reach out to the resources above and be gentle with yourself. Sending love, always. If you'd like to keep in contact or have any questions please email us at: theunfilteredexperience@outlook.com Or reach out and connect with us on social media: Instagram: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== Tik Tok: http://www.tiktok.com/@unfilteredexperience YouTube: https://www.youtube.com/@UnfilteredExperience_Podcast
Attachment: Self-Compassion, Recognizing & Healing Unblended Parts Patricia and Jen discuss their personal experiences with attachment injuries and how it affects their relationship. They explore the challenges of communication and the impact of past traumas. Patricia shares insights from her recovery journey, drawing parallels between her eating disorder and her attachment struggles. They emphasize the importance of self-compassion and understanding in navigating these complex dynamics. The conversation concludes with a discussion on the value of conflict and the importance of welcoming all parts of ourselves. CO-HOST Jen Perry, MSEd, MA, LPC HIGHLIGHTS Summary Patricia and Jen discuss the experience of being preoccupied with attachment injuries and how it affects their thoughts and behaviors. They explore the concept of being blended with certain parts and the importance of unblending to gain perspective. They also touch on the role of a catalyst in triggering attachment wounds and the process of healing and unblending. They emphasize the need for self-compassion and understanding when going through intense emotions and trauma work Takeaways · Attachment injuries can impact relationships and trigger past traumas. · Communication can be challenging when attachment wounds are activated. · Self-compassion and understanding are crucial in navigating attachment struggles. · Recovery from past traumas requires self-reflection and self-awareness. Attachment injuries can lead to preoccupation with thoughts and behaviors related to the relationship. · Being blended with certain parts can make it difficult to gain perspective and let go of preoccupations. · The presence of a catalyst in triggering attachment wounds can provide an opportunity for healing and growth. · Self-compassion and understanding are crucial when going through intense emotions and trauma work. · Conflict can be seen as an opportunity for growth and understanding, rather than something negative or bad. Sound Bites "I'm actually doing really well. This is day four of feeling like I'm back to my grounded self." "In the absence of having information and without a secure attachment, I made up a story in my head of like, you didn't even respond to this." "Confidence is such a beautiful attribute sometimes, right? That I have the confidence that you have this." "When I'm in a place where I'm struggling with my attachment injuries, I'm preoccupied about the thoughts that I have about you, where you are, where I am in the relationship." "In IFS terms, we would say blended, right? When you're so completely blended, there's no other perspective." "This preoccupied stuff is, oof, I mean, it can get so intense." Chapters (please adjust for the addition of the introduction) 00:00 Introduction and Personal Updates 03:27 Parenting Challenges and Appreciation 05:10 Navigating Attachment Injuries and Communication Challenges 08:06 The Impact of Past Traumas on Relationships 11:25 Understanding the Complex Dynamics of Attachment 16:14 Articulating Experiences and Symbolic Communication 21:36 Blended Parts and Unblending 25:20 The Role of a Catalyst 29:59 Healing and Unblending 37:47 Conflict as an Opportunity PODCAST HOST Patricia was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you CO-HOST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering. LINKS Jen's Links Email: Jen@heartfulnessconsulting.com Jen's website: https://heartfulnessconsulting.com/ Patricia's Links Neurodivergent Online Course-- https://unapologeticallysensitive.com/neurodivergent-online-courses/ Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6 Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4 To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com
Today, we welcomed certified relationship coach, Kim Love Jones, onto our show for a insightful conversation on the fundamental ingredients of healthy and fulfilling relationships. Throughout the discussion, emphasized the critical role of authenticity, energy, and humility in fostering strong connections with others. Drawing from personal experiences, highlighted the importance of being vulnerable and embracing one's true self. The conversation also delved into the challenges of navigating as a woman in a male-dominated industry, emphasizing the importance of respect, appreciation, and understanding for all individuals. Additionally, offered insightful perspectives on the increasingly prevalent phenomenon of "ghosting" in social interactions and provided valuable advice on how to overcome this hurtful practice. By sharing personal anecdotes and practical advice, delivered a thought-provoking conversation that resonated with listeners and left them with valuable tools for building stronger, more meaningful relationships in all aspects of their lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keepingitrealonpurpose/message
Are you single, a little bit anxious, and exhausted with swiping on dating apps for hours at a time with no legitimate prospects? We've got great news for you: this week, Lorrae is joined by Allie Hoffman, creator of the IRL singles event ‘The Feels,' and they chat all about dating app fatigue, difficulties of modern dating, and living our truth despite them.Allie and Lorrae dive deep into the tough relationship stuff - the importance of cultivating the relationship you have with yourself, healing from relationship trauma, representing yourself accurately on popular dating apps to find deeper connection, dating strategies for more intimacy, and so much more.They also take a look at the importance of removing the pressure of meeting the “love of your life”, feeling the freedom to let new connections simply be what they are, and asking the real questions (and listening to the answer) while sitting across from your latest prospect. The dating pros make us excited about dating again, emphasizing the importance of listening to yourself and what you deserve in a relationship.___Get my favorite vibrator, the Magic Wand Rechargeable and the Magic Wand Mini! You can also get the authentic Magic Wand Original - available at my favorite sex-positive shop.Follow Lorrae:On Instagram at @sluttygrlprobs | @Lorraejo | @thepleasureprovocateurSGP on Twitter | Facebook | TikTokLorrae on Twitter | Facebook | TikTokResources:Join our Patreon for bonus content + extras!Download my free sex-magic ebookApply for 1:1 coaching with Lorrae and visit Lorrae's site for courses and workshopsVisit Slutty Girl Problems for articles on pleasure, intimacy, and connectionConnect with our guest Allie Hoffman via Instagram | Substack Check out The Feels on InstagramFind ‘The Feels' events near you: https://www.eventbrite.com/o/the-feels-80234113653
Advice episode part 3 with Lexi! Follow Along: Instagram: Outgoing Pod / Gabi / Lexi Youtube:Gabi / Lexi Tiktok: Gabi / Lexi xoxo love you all! --- Support this podcast: https://podcasters.spotify.com/pod/show/outgoingpodcast/support
This episode will blow your mind (no pun intended) - we are talking about using Psilocybin (mushrooms) in a regulated, facilitated environment to remove traumas! I welcome back the awesome Dr. Michelle Roberts as a guest on SDA. Michelle is a Pulitzer winning journalist, professor, and psychotherapist who specializes in working with women who have complex trauma disorders (or have experienced narcissistic abuse). In her work she helps women discover how past trauma influences their current relationships. We talked about: What "eye movement desensitization and reprocessing" (EMDR) therapy is How you can know if you might benefit from EMDR What psychedelic-assisted therapy is and how the outcomes are different from traditional therapy How psilocybin therapy helps heal from relationship trauma The safety nets that are in place for psilocybin therapy (you are not just popping acid!) Real-life stories about women who've gone through psilocybin therapy for their relationship issues and are now in healthy and happy relationships If everyone can try psilocybin therapy to fix their picker If you are ready to 'pick" the right person, get on our VIP coaching program waitlist (we do exceptional 1:1 work, as you can hear in the dozens of "Love Story" episodes on this show)! Join our free newsletter database by signing up here: www.smartdatingacademy.com/contact Follow us on Instagram at @smartdatingacademy Schedule your consultation with us here! We are on a waiting list, and would love to help you! https://www.smartdatingacademy.com/11-coaching/coaching-call-with-bela
Welcome to Protecting Your Nest with Dr. Tony Hampton. Keevin Muhammad (aka. DJ KHAALIQ) is a DJ, videographer, Media Mogul, barber, and serial entrepreneur from Chicago. As a DJ, he has been working professionally for over 33 years and is known as one of the most humble street jocks on the music scene. As a barber, he has been cutting hair for 35 years and is still going strong at Whatever it Takes Beauty and Barber Salon. In this discussion, Dr. Tony and Keevin talk about: (03:23) Keevin and how he became a barber/DJ (05:37) The connection between therapy, cutting hair, and making music (09:28) How cultural background/upbringing impacts one's approach to relationships (13:31) Some of Keevin's personal experience with navigating relationships and relational issues (18:29) Sources of support when struggling with trauma recovery or are in the midst of a traumatic relationship (30:35) Tips for dealing with anxiety and some issues with social media (42:36) Keevin's resources for helping people in underprivileged communities (47:18) Keevin's faith and spirituality (57:40) The power of having a light-hearted and kind spirit Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Keevin Muhammad: Instagram Linktree Dr. Tony Hampton: Linktree Instagram Account LinkedIn Account Ritmos Negros Podcast Q Med Symposium for Metabolic Health Lectures How Waking Up Every Day at 4:30 Can Change Your Life
TL;DR: You don't have to repeat the pattern. Episode Clip: https://www.instagram.com/reel/C4PFlLOO901/?igsh=MTE2NmozN3c1ZG15OQ== Link to Socials: https://linktr.ee/thebuffetpod Support the Channel with a Donation:
In this episode, we explore the transformative role of hypnosis and coaching in the journey of recovery from Ongoing Traumatic Relationship Syndrome (OTRS). We delve into the powerful intersection of therapeutic techniques and personal empowerment, offering insights, strategies, and real-life stories of healing. Join us as we uncover how hypnosis and coaching can complement traditional therapies and support individuals affected by OTRS in reclaiming their lives. From addressing trauma and rebuilding self-esteem to fostering resilience and fostering personal growth, we'll explore the multifaceted ways in which these modalities can empower individuals to heal from the wounds of past relationships. If you're seeking guidance, support, and inspiration on your path to OTRS recovery, tune in to this episode "Healing the Wounds." Together, we'll navigate the challenges, celebrate the victories, and embrace the possibilities of a brighter future ahead.
In this episode, we explore the transformative role of hypnosis and coaching in the journey of recovery from Ongoing Traumatic Relationship Syndrome (OTRS). We delve into the powerful intersection of therapeutic techniques and personal empowerment, offering insights, strategies, and real-life stories of healing. Join us as we uncover how hypnosis and coaching can complement traditional therapies and support individuals affected by OTRS in reclaiming their lives. From addressing trauma and rebuilding self-esteem to fostering resilience and fostering personal growth, we'll explore the multifaceted ways in which these modalities can empower individuals to heal from the wounds of past relationships. If you're seeking guidance, support, and inspiration on your path to OTRS recovery, tune in to this episode "Healing the Wounds." Together, we'll navigate the challenges, celebrate the victories, and embrace the possibilities of a brighter future ahead.
PASSIONATE PMDD PARTNERS COURSEUse CODE "FRESH START" for $1000 OFF the Retreat!!Secure your Spot for the Breakup Proof RetreatClick to Join the PMDD Partners Breakup Proof AcademyClick to Book Private PMDD Partner SessionsHave you ever felt the weight of emotional trauma manifesting physically within your body? Our bodies often bear the silent burden of our inner turmoil, a truth that's poignantly clear when exploring the effects of Premenstrual Dysphoric Disorder (PMDD). In this intimate discussion, we're joined by the insightful Malika, a licensed massage therapist who specializes in intuitive massage techniques designed to release the deep-seated trauma often intertwined with PMDD. Together, we uncover how the stress from PMDD can not only strain relationships but lead to tangible physical pain, and how therapy, coupled with bodywork, can serve as a powerful conduit for healing and recovery.The conversation shifts to the importance of recognizing the body's alarm signals—those aches, rapid breathing, and relentless tension that signal trauma's presence. Through an immersive retreat experience, we paint a detailed picture of how targeted bodywork, like myofascial release, can peel back the layers of strain and hypervigilance that PMDD relationships may foster. Malika enlightens us on the delicate process of working through trauma, emphasizing the necessity of creating a space that allows for effective communication and the safe expression of vulnerabilities. We're reminded that unraveling the signs of trauma is not just physically liberating but pivotal in restoring the emotional connection between partners.As we conclude, Malika's passion for her craft is undeniable. Her dedication to providing a customized massage experience shines through as she describes how this tailored approach can not only ease physical discomfort but also reinforce the bonds of partnership, equipping couples with self-care strategies that endure beyond the therapy room. If you and your partner are navigating the complex waters of PMDD, this episode is an invitation to discover a path towards collective wellness and a deeper, more supportive connection. Join us for a conversation that's as much about the resilience of the human spirit as it is about the innovative healing techniques that can guide us toward tranquility and strength.
We look at spiritual and practical ways to better understand your trauma and ultimately, HEAL, because we believe healing is possible through Jesus!To connect with our licensed Gutsy Faith COUNSELOR, Amanda Moore, for a FREE CONSULTATION, visit wonderchristiancounseling.com. SUBSCRIBE, RATE, & REVIEW the podcast to stay up to date with the latest episodes. To stay connected, visit gutsyfaith.com or FOLLOW US @gutsyfaith on all social media platforms. Snap a screenshot as you're listening to this episode + tag us to be featured on our platforms! We love you, Gutsy Faith fam!
In this episode, we delve into the intricacies of Cassandra Syndrome and Ongoing Traumatic Relationship Syndrome (O.T.R.S). Join us as we explore the psychological and emotional toll of feeling unheard and invalidated, feeling like you have to walk on eggshells, and examine the impact on one's mental health and relationships. We uncover the roots of Cassandra Syndrome/OTRS, share personal stories of resilience, and provide practical strategies for individuals navigating this complex experience. Tune in to gain a deeper understanding of how Cassandra Syndrome/OTRS manifests and discover pathways to healing and empowerment.
In this episode, we delve into the intricacies of Cassandra Syndrome and Ongoing Traumatic Relationship Syndrome (O.T.R.S). Join us as we explore the psychological and emotional toll of feeling unheard and invalidated, feeling like you have to walk on eggshells, and examine the impact on one's mental health and relationships. We uncover the roots of Cassandra Syndrome/OTRS, share personal stories of resilience, and provide practical strategies for individuals navigating this complex experience. Tune in to gain a deeper understanding of how Cassandra Syndrome/OTRS manifests and discover pathways to healing and empowerment.
In this episode of the Balancing Chaos podcast, Kelley delves into the intricacies of relationships and how they impact wellness, particularly as Valentine's Day approaches. She is joined by neuropsychologist Dr. Julia DiGangi, who explores the neuroscience behind why relationships break down and offers insights on how to repair them. Dr. DiGangi is an expert in the connection between our brains, our emotions, and our relationships. Her mission helps people—at work and at home—understand what the brain needs to create more powerful relationships.Dr. DiGangi discusses the brain's instinct to avoid pain and how this can impact our emotional lives. She emphasizes the importance of asking the powerful question of how to navigate relationships in a way that helps us to uncover our childhood trauma that shows up in adult relationships. Through this Kelley and Dr. DiGangi discuss powerful tips to begin to create awareness around your relationship triggers, how to heal from past traumas and stop repeating problematic relationship patterns, and tips to make both partners feel more comfortable in the midst of an argument. Tune in to listen to a truly insightful episode on making the most out of your relationships by healing yourself first. To connect with Kelley click HERETo submit your form for Kelley's Lab Review Package click HERETo connect with Dr. DiGangi click HERE
In this quick tip episode, we discuss the importance of knowing your what and why for moving on after relationship trauma. We give a specific tool and technique to help you uncover your true why for wanting to do the work to heal the pain left from the relationship so you can move forward to a life of peace and happiness. EPISODE RESOURCE:FREE 7 Days to Peace Challengehttps://therelationshiprecovery.mykajabi.com/7daystopeacechallengeDownload our brand new app: RECLAIM YOU! Apple iOS store and the Google Play store here:http://www.therelationshiprecovery.com/reclaimyouhttps://play.google.com/store/apps/details?id=ott.therelationshiprecoveryNEED OUR SUPPORT?Book a Discovery Call with us and begin to heal: https://therelationshiprecovery.as.me/schedule.phpShould I Stay or Should I Go Course:https://www.therelationshiprecovery.com/stayorgoBreakup Book of Affirmations: https://www.therelationshiprecovery.com/product-page/the-breakup-book-of-affirmations Follow us: Instagram: //www.instagram.com/therelationshiprecovery TikTok: https: //www.tiktok.com/@therelationshiprecovery Youtube: https: //www.youtube.com/channel/UC0xaCdQ_S2o5tQ_ZeqeymDQ
Becky Aste is a trauma-informed marriage coach and the host of “Your Breakthrough Blueprint”, a top 5% globally ranked podcast. She is the CEO of “I Do Breakthrough”, a company dedicated to equipping highly ambitious wives to repair thriving connection in their marriage by moving trauma out of the body. After spending a decade researching and going through every mainstream modality of healing to save her own marriage, she found herself 2 kids later, separated from her husband and on the verge of divorce. At the final hour, she stumbled upon the unconventional game-changer of somatic work that took her marriage from dying to thriving in less than a year and has made it her mission to get this into the hands of every woman possible ever since. In this episode, we dive into all things somatic healing, shame, attachment styles, fear of healing, intuition, and more! MORE RESOURCES: Follow Becky on Instagram https://www.idobreakthrough.com/ Follow Hannah on Instagram Join The Fearless in Love Club
In many discussions on dating and relationships, a lot of blame and finger pointing is aimed at men. While I'm not saying they don't carry a good deal of the problems, it's also important to take a look at ourselves, especially if we tend to attract the same kinds of toxic relationships or unhealthy patterns. On today's episode of The Flow Era, I'll be spilling the tea on my most viral instagram post “Signs You May Be the Red Flag” and going deeper into every point listed, while also sharing some lessons I've learned from them too! Even if a few of these are hard to hear, listen in to learn more about:• Anxious attachment style and giving men the time and space that they might need. • Becoming mindful of being heavily in your masculine energy when it comes to over analyzing every single behavior while dating.• What it might look like to have no life outside of the relationship. • Jealousy through social media watching.• How putting your man on a pedestal actually lowers your standards and self worth.Some people are fine with being the red flag in the relationship, but taking a moment to learn your value and heal from past hurts can really transform your relationships for the better! I hope a few of these resonated with you! Let's keep the conversation going on Instagram! Remember, you are a woman in her Flow Era!Mentioned: Inner Child Meditation HereReady to activate your inner goddess?Grab my FREE Feminine Energy Checklist here!Links For You:Website - Home - The Soft NestInstagram - @flowerapodcastInstagram - @chikauwazieTikTok - chikauwazie
In this episode, Dr. Nicole LePera gets personal about writing her brand-new book, How to Be The Love You Seek. From healing the mother wound to embracing life as part of a throuple, Dr. LePera unpacks the true determining factor behind healthy relationships: YOU. Dr. LePera helps millions of people understand and break the trauma cycles that hold them back through her Instagram content (@the.holistic.psychologist), books, and a global, community-based healing membership called the SelfHealers Circle. Get ready for a fresh perspective on how to transform your relationships or call in new ones, starting with your body. Dr. LePera urges that when we understand our conditioning and begin to regulate our nervous system, we can give ourselves and our partners the love we've always wanted. We also talk about: Love languages Heart-brain coherence Sparks vs. trauma bonding Empowerment consciousness Codependence + people pleasing The future of poly relationships Getting back to our tribal roots Resources: TikTok: @theholisticpsychologist Facebook: the.holistic.psychologist Instagram: @the.holistic.psychologist YouTube: The Holistic Psychologist Sponsors: Bon Charge | Go to boncharge.com/ALMOST30 and use coupon code ALMOST30 to save 15%. Seed | Visit seed.com/ALMOST30 and use code ALMOST30 to redeem 30% off your first month of Seed's DS-01® Daily Synbiotic. Dreamland | Go to dreamlandbabyco.com and enter code ALMOST30 at checkout to receive 20% off sitewide + free shipping. Nutrafol | Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to nutrafol.com and enter the promo code ALMOST. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys & Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to Q&A #8! Today we touch on topics ranging from fitness routines, wellness habits, falling victim, relationship trauma and more!! . WATCH ON YOUTUBE // https://www.youtube.com/@livfiitlistens/videos . Today's Affirmation: “I have all the tools I need to create my dream life.” . THE LIVFIIT RETREAT IN BALI // https://trovatrip.com/trip/asia/bali/indonesia-with-olivia-catania-may-2024 . Timestamps 0:00 Welcome and Gratitude 6:20 Do you stay active on your rest days? 7:14 What are your favorite sources of healthy fats? 7:45 Biggest wellness tips? 10:36 How to deal with a self-inflicted sacrifice that will eventually lead to a desired outcome? 14:31 Healing from past relationship trauma and feeling like a burden to my current love…advice? 17:14 My man isn't into self development at all… 19:54 How can I stay consistent with a workout plan? 23:22 How to protect your own energy from other people's influence? 26:11 Recently had a sports injury and I feel like my relationship with food is not trash…help 28:45 How to stop feeling stuck and finding enjoyment in life again? 34:09 Moving on after a breakup when it's mutual but heartbreaking still? 36:45 Not being into drinking, going out to clubs etc while other friends do, it doesn't call me… 39:06 Moving in with a roommate, any tips? 40:52 How to deal with anxiety of big changes coming? 42:53 Struggling with self worth and if I will ever get over this breakup. Guy seemed to move on fast… 46:36 Can you speak candidly about birth control? 52:22 How to know what voices in your head are your own? 55:48 Have any idea of where you'd like to live in the future? 56:54 How did connecting with locals from places you've visited change your life? 58:48 Do you eventually wanna settle down somewhere? 1:00 Got any advice for not falling victim to your environment? 1:05 Closing and Affy
We talk about how to heal childhood traumas and love traumas so you can have healthy relationships and live your best life filled with love, happiness and fulfillment. The scars from our past effect us more than we realize. Often times creating a recurring themes in the failed relationships in our lives. We dive deep into these in a conversation worth listening.ABOUT RIANA MILINE Riana was featured in the March 14th 2023 Influencer Daily; Selected as “One of the Top Coaches to Follow in 2022” by Wealth Insider Magazine and is also featured in FORBES Magazine and Business Success Magazine in 2023. She's a Certified, Global Life, Love Trauma Recovery & Mindset Coach, Advanced Cert. Clinical Trauma & Addictions Professional (CCTP-II), a #1 Bestselling Author, the Host of her Podcast called Lessons in Life & Love™, an Educational Speaker, and a Licensed Mental Health Counselor for over 23 years living in Palm Beach County, Florida.Riana also won the 2022 GIVA International Award for Top Female Entrepreneur of the Year and Top Global Wellness Coach; and was selected in 2021 as “One of The 100 Most Successful Women Around the World” by The Global Trade Chamber. She was also a Life & Dating Coach for the 12-show Docu-Series; Radical Dating – Finding Lasting Love Over 40 (and her client is now happily married!). Riana specializes in those who have had past Childhood or Relationship Trauma and offers Group & VIP Coaching programs for Singles & Couples globally.Riana's 5-star rated books; the #1 Bestseller, LOVE Beyond Your Dreams – Break Free of Toxic Relationships to Have the Love You Deserve - and - LIVE Beyond Your Dreams – from Fear and Doubt to Personal Power, Purpose, and Success addresses Life Difficult Transitions, Personal Transformation, The Mindset for Success, and having Loving, Conscious Relationships with yourself and others.EPISODE LINKSRiana's Websitehttps://RianaMilne.com CONNECT WITH US Claim Your Weekly EDGE Newsletter. It's FREE.Written by Brandon with insights giving you an edge to win in your business and your life. Over 24,200 listeners and counting!-> https://edge.ck.page/bea5b3fda6 OTHER GREAT PODCASTS ON THE THE BEST PODCASTS NETWORK Danielle & Brandon Show All about owning a businesshttps://OnBusinessPodcast.com MARKETING PodcastMarketing science revealing successful marketing. https://PodcastOnMarketing.com 401k Plans PodcastSet up and run your company's 401k retirement savings plans correctly.https://401kplanspodcast.com Car Accident Lawyer PodcastBest lawyer advice.https://caraccidentlawyerpodcast.com PRODUCTIVITYTips.https://productivitypodcast.buzzsprout.com podcast for entrepreneurs...
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