Podcasts about aunties

The Aunties play a fun (and slightly messy

This week, we're sharing unpopular Desi opinions that might stir the family group chat… from Indian food myths to wedding expectations, parents, and mental health.So settle in, get cozy, and grab your chai.

It is the time of year, where both aunties get high on their own supply, where they both re-animate and re-hydrate for Christmas! There are less than 20 days left of #treetime, #villagetime and #christmasmusictime. So get out your John Derian mushrooms, fire up the twinkle lights and let's get carting!We have a website! Sign up to find out what's happening next with the Aunties at ADDTOCART.WORLD.To see all products mentioned in this episode, head to @addtocartpod on Instagram. To purchase any of the products, see below.Ku's ListPick a Color by Souvankham ThammavongsaFUN EMBROIDERED LANDSCAPED SWEATERS from Yitai Jewelry like this or this Eme gifts: dress up, hair accessory, farts, snoopy light Su's ListAunu beautyAbby Arad picksSilk scarf, bucket hat, mugsApron, shoes, cord coverNew Christmas Village Lemax pieceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Agony Aunties episode, Emily, Sophie and Julia respond to a powerful letter from a listener in her fifties who is still grieving the sudden loss of her mother during COVID, while also supporting a teenage daughter who adored her grandmother and coping with a painful fallout with her sister. Together, they explore how trauma can fracture families, why unresolved love has nowhere to go, and how small, gentle rituals can help create meaning when goodbyes were denied. They offer compassionate guidance on rebuilding connection, supporting a grieving teen, and finding personal stability amidst multiple layers of loss - reminding us that healing often begins with tiny steps, openness, and shared humanity. More from Therapy Works: Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia's monthly live webinar: ⁠⁠⁠https://juliasamuel.substack.com/⁠⁠⁠ Follow Julia on Instagram: ⁠⁠⁠@juliasamuelmbe⁠⁠⁠ for tips, tools, and conversations about navigating life's challenges. If you enjoy this episode, please consider rating, reviewing, and subscribing - it makes a big difference and helps others discover these conversations. If you need help finding a therapist, visit: ⁠⁠⁠The Samuel Therapy Practice⁠⁠ This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/therapyworks and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your Favorite Aunties dive deep into the real emotions that come with the holiday season from joy and excitement to grief, loneliness, and seasonal depression. We're holding space for those navigating their first holiday without someone they love, big life transitions, or just trying to push through mentally.We discuss:• The truth about seasonal depression during the holidays• How to embrace joy even when you're grieving• Faith, therapy & medication and removing the shame• Managing expectations and protecting your peace• How to show up for people who are strugglingWhether this time of year fills your heart or feels heavy you belong here. ❤️ ✨ Want Auntie Merch?Shop now: YFAShop.com

Su is scavenging her way through Italy and trying to enjoy the view from time to time. But does she know what's in those bags? Can she get out of her hotel before noon? Does she see world class art? If you've been here for a while, you know the answers to these questions. Meanwhile, Ku is backing up that Holiday truck and the halls are decked! And if you're not already enjoying #treetime by this episode, you're already too late. We have a website! Sign up to find out what's happening next with the Aunties at ADDTOCART.WORLD.To see all products mentioned in this episode, head to @addtocartpod on Instagram. To purchase any of the products, see below.World's oldest pharmacySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's Agony Aunties episode, Julia, Sophie and Emily answer a painfully relatable listener question about being unable to stop checking an ex's Instagram — even from a secret second account. They explore why scrolling an ex feels so addictive (spoiler: it's part heartbreak, part habit, part magical thinking), how it keeps us stuck in the past, and the practical behavioural tools that genuinely help break the cycle. From deleting apps temporarily, to “just for today” thinking, to catching the urge and offering yourself compassion before acting, they unpack why this pattern is so common — and how to gently free yourself from it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hold on to your wigs, landlubbers — a mighty storm be brewing, and not a single fair maiden will escape unscathed!…Sorry, got a bit carried away with a bout of maritime ghoulishness. Convenient timing, though, because Jack and Ash are here with some revelations about fake showbiz news, their dream celebrity pairings to switch on Christmas lights, and the true meaning of “Hogmanay.”GOT A PROBLEM? NEED SOME OF OUR BAD ADVICE?

In this week's episode of Your Favorite Aunties Podcast, TT Sham and TT Nia are diving into gratitude, growth, and getting through the holidays. With Thanksgiving tomorrow, the Aunties get real about what they're thankful for this season relationships, lessons, blessings, and the quiet ways God shows up.But we're also keeping it honest: the holidays aren't joyful for everyone. We talk openly about seasonal depression, loneliness, emotional overwhelm, and how to protect your peace when life is life-ing. From faith to boundaries to giving yourself grace, the Aunties share real tools for navigating the holiday season, staying grounded, and finding joy even in hard moments.If you've been feeling grateful and a little heavy at the same time, this episode is for you. Grab your plate early, tap in, and let the Aunties walk you into Thanksgiving with love, laughter, and perspective.✨ Want Auntie Merch?Shop now: YFAShop.com

We talk about an unexpected trip on this week's Toppings! Hosted on Acast. See acast.com/privacy for more information.

In place of our regular Hudson Mohawk Magazine programing, today we share this episode of The Aunties Dandelion podcast called “Auntie Betty Osceola, Miccosukee, Panther Clan." Betty Osceola (Miccosukee, Panther Clan) grounds us in the spectacular land and life of the Everglades in this visit with host Kahstoserakwathe. She explains how the region's natural filtration system protects fresh water for millions, carries cultural memory for the Miccosukee Tribe of Indians of Florida, and sustains plant, animal, and water relatives. Betty is well known for her prayer walks that became especially urgent when the cruelty of the “Alligator Alcatraz” outdoor immigrant detention camp surfaced last summer on traditional homelands in South Florida, and her research is instrumental in ongoing lawsuits around the facility. She says our struggle for equitable treatment cannot be separated from the health and well-being of the natural world. Betty spent decades living what environmental justice looks like from an Indigenous perspective: caring for water as kin, community mobilization as a responsibility, and finding joy in walking, guiding, laughing, and listening. She asks us to consider how we reconnect to our own sources of care and to show up when the land says it needs us. This conversation is a clear invitation to walk our lands and raise our voices to protect the natural world and the humanity of our hearts. Stay to the end for her cute stories about mama ‘gators and their babies.

Aunties on Air: "Leaning into Learning": Storytelling in Many FormsThe creativity and brilliance of indigenous people is seen throughout every sector of society. From art to science and everywhere in between, indigenous people are taking up and creating space to shine in ways never witnessed before. Some say it is the time to foster indigenous thinking and values, offering more healing and abundance for all of us. Today, we are going to learn about storytelling, film, and filmmaking. Mike Sockabasin, a Passamaquoddy filmmaker, will spend time in the studio sharing his journey and passion for his work. Sit back, lean in, and be ready to hear a story of commitment to culture and community!Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:Mike Sockabasin - https://www.instagram.com/mikesockabasin/?hl=enHoulton Band of Maliseet Indians - https://maliseets.net/Coastal Maine Botanical Gardens - https://www.mainegardens.org/Ice Caves - https://mainebyfoot.com/ice-caves-debsconeag-lakes-wilderness-area/Thanksgiving Holiday History - https://www.smithsonianmag.com/blogs/national-museum-american-indian/2022/11/23/thanksgiving-from-an-indigenous-perspective/Motahkomikuk - https://en.wikipedia.org/wiki/Passamaquoddy_Indian_Township_ReservationDwayne Tomah - https://www.kennedy-center.org/artists/t/to-tz/dwayne-tomah/Dwayne Tomah, Wax Cylinders - https://passamaquoddypeople.com/language/passamaquoddyPBS, Wax Cylinder Project Story - https://www.youtube.com/watch?v=EENc_P6rHz4“Lord of the Rings” - https://en.wikipedia.org/wiki/The_Lord_of_the_Rings_(film_series)EMCC, CAD Program - https://www.emcc.edu/academics/programs/programs-of-study/building-construction/Lost Kitchen - https://findthelostkitchen.com/pages/watch Wabanaki Tribal Nations:Houlton Band of Maliseet  Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township  Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik  Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation  Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Guests: Mike SockabasinProducer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders

Bard Annotation Dial A for aunties DB103081 Author: Sutanto, Jesse Q. Reading Time: 10 hours, 24 minutes Read by: Risa Mei Subject: Human Relations When Meddelin Chan ends up accidentally killing her blind date, her mother calls for her meddlesome aunties to help get rid of the body. Unfortunately, the dead body is inadvertently shipped in a cake cooler to a wedding being planned by Meddy and her family. Unrated. Commercial audiobook. 2021. [New York] : Penguin Audio, 2021. Bookshare This book can be found on Bookshare at the following link: https://www.bookshare.org/browse/book/4574299?returnPath=L3NlYXJjaD9tb2R1bGVOYW1lPXB1YmxpYyZrZXl3b3JkPURpYWwlMkJBJTJCZm9yJTJCYXVudGllcyUyQg Shelly Kane is the facilitator of the Mystery Book Discussion Group. Shelly can be contacted by email at shellykane323@gmail.com.

This week your favourite Aunties AK, Farrah and Nana are joined by the incredible team behind the award winning series Dreaming Whilst Black. Creator and lead Adjani Salmon, actress Dani Moseley and actress Jo Martin pull up to get into the realities, frustrations and joys that sit behind one of the most talked about British shows of recent years.Together the Aunties and our guests dive into the themes that make Dreaming Whilst Black hit so close to home for so many Black creatives and Black families:

In this episode of the Agony Aunties series, the aunties respond to a heartfelt question from a listener about how to rebuild a sense of connection and community in midlife after losing several close friends. They explore the importance of actively nurturing relationships, reaching out to old friends, and embracing vulnerability as a way to form deeper bonds. The aunties share practical ideas - from joining local groups or volunteering to simply saying yes to new invitations - and remind listeners that strong social connections are vital for both emotional and physical wellbeing. Their message is clear: be brave, take small steps, and keep showing up for friendship, even when it feels hard. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Forgiveness is one of the hardest parts of healing and one of the most necessary. In this week's episode of Your Favorite Aunties Podcast, TT Sham and TT Nia get real about what forgiveness actually looks like in real life. From forgiving people who hurt you, to owning the moments when we needed forgiveness, the Aunties break down the emotional, spiritual, and practical sides of letting go.We talk about✨ What forgiveness is (and what it isn't)✨ How to forgive someone when the apology never comes✨ The difference between reconciliation and release✨ The role of self-accountability and grace✨ Why forgiveness is a choice, a process, and sometimes… a struggle✨ Our own stories the ones we've never shared beforeIf you've been holding on to anger, navigating a broken relationship, or just trying to free your heart again, this episode will remind you that forgiveness doesn't make you weak it makes you whole.Come heal, laugh, learn, and get free with the Aunties. Tap in and join the conversation.

Inner Peace vs Retail Rage - How do shops design our experience to remove our decisions and make us to FOMO into all sorts of weird situations? This episode peels back the slick banners and countdown timers to show the tiny psychological tricks that turn shoppers into hunters. Scarcity, anchoring, and anticipation aren't marketing buzzwords — they're brain hacks. Retailers riff off ancient instincts: spot a rare fruit, grab it. Online, those instincts run on caffeine and fast clicks. The result? We chase status, reassurance, and an imagined better life via objects. Three actionable takeaways: Pause 24 hours before you buy to let impulse die. Flag “true needs” vs “story purchases” in a list. Reframe purchases as stories you'll tell later. SPONSORS

Aunties on Air: The Voices of Our AncestorsWe continue to lean into learning with Dwayne Tomah after his visit with us in our "Leaning into Learning" series where we spoke with him about our language! Throughout history, we have seen significant contributions to Wabanaki culture and language, with each contribution deserving discussion and visibility. Today, in the studio, we welcome back Uncle Dwayne Tomah, a language and culture sharer. Dwayne's work is felt throughout Wabanaki territory, as his generosity and gentle teachings have reached many people. During our episode we will discuss Dwayne's work on the 1890 Passamaquoddy Wax Cylinders, the first audio recordings of our ancestors. Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:Dwayne Tomah - https://www.kennedy-center.org/artists/t/to-tz/dwayne-tomah/VWax Cylinder Project - https://passamaquoddypeople.com/language/passamaquoddyJesse Walter Fewkes - https://en.wikipedia.org/wiki/Jesse_Walter_FewkesLibrary of Congress - https://www.loc.gov/Donald Soctomah - https://en.wikipedia.org/wiki/Donald_SoctomahRoger Paul - https://umaine.edu/nativeamericanprograms/people/rogerpaul/Augusta, Maine - https://en.wikipedia.org/wiki/Augusta,_MaineState House (Augusta) - https://en.wikipedia.org/wiki/Maine_State_HouseUniversity of Maine - https://umaine.edu/PM Portal - https://pmportal.org/Snake Dance (Video) - https://www.youtube.com/watch?v=M-FDXr6q0qg Wabanaki Tribal Nations:Houlton Band of Maliseet  Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township  Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik  Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation  Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Guests: Dwayne TomahProducer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders

In this week's episode, the Agony Aunties respond to a listener who shares a heartfelt question about feeling invisible and struggling with self-acceptance while growing older.Together, they explore how societal pressures around youth and beauty can erode our confidence and sense of self, and they offer compassionate, practical ways to rebuild a healthier relationship with ageing. They discuss how to reconnect with inner vibrancy and joy, reflect on cultural differences in how older generations are valued, and share thoughtful resources - including the book Wise Women: Myths and Stories for Midlife by Sharon Blackie and the Instagram account @thebirdspapaya which focuses on body positivity and self-acceptance. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A pastor really called a woman "the spirit of a witch" for asking for... baby formula?! Make it make sense. The Aunties are heated this week and trying to figure out why so many churches are failing their communities.We're also diving deep into that viral stat: In 1970, 91% of women were married by 30, but today it's only 32%. But why is the blame always on women's careers and not the men who aren't proposing? And we HAVE to talk about the Black hairdresser trauma. Ak, Farrah & Nana shares a salon horror story that is way too relatable—from relaxer burns to just bad customer service, we've all got the PTSD!

Get MORE Coaches Don't Play at our PatreonThank you to our Sponsors: Ruex Cafe & Bar, Glow Room BC, Lucky Chahal Get the COACH P drink at Ruex Cafe & Bar Glow Room BC: Laser & Skin spa. Mention coaches for 15% off⁠Lucky Chahal⁠ for all your real estate needs in the Lower Mainland⁠⁠⁠⁠Follow Gurk ⁠⁠⁠⁠⁠⁠⁠⁠Follow Gurveen⁠⁠⁠⁠⁠⁠⁠⁠Desi Dontdoze Playlist⁠⁠⁠Producer/Audio Engineer ⁠⁠⁠Kyle Bhawan⁠⁠⁠Song "Be Like That" by⁠ ⁠⁠REVAY ⁠⁠⁠⁠---------------------------00:00 Scary story 23:45 Living in walls 31:40 Racial attack 36:40 Aunty protestors 46:00 Frankenstein 48:30 Non-refundable deposit1:01:10 Hypothetical divorce 1:13:15 Overreacting 

This week, the Aunties are getting real about guilt, shame, and conviction and what it truly means to be set free. From personal stories to honest reflections, they unpack the difference between guilt, shame, condemnation, and conviction, and how God's love gently corrects without condemning.Whether you've ever felt stuck in regret or struggled to forgive yourself, this episode is your reminder that you're not defined by your mistakes you're refined by grace. Tap in for a healing conversation on letting go, walking in freedom, and trusting God to do the convicting, not the condemning.✨ Want Auntie Merch?Shop now: YFAShop.com

The Aunties of Agony! — Norma Sheahan and Sophie White

IS HAVING A BOYFRIEND EMBARRASSING, MEN'S MENTAL HEALTH AND AN INDUSTRY RESETThis week your favourite Aunties AK, Farrah, and Nana are joined by Marvyn Harrison of Dope Black Dads to get into the latest cultural talking points.Inspired by Chante Joseph's piece in British Vogue, the Aunties ask why having a boyfriend has become embarrassing in the digital age, and explore how women are redefining love and visibility online.They also mark Men's Mental Health Awareness Week by addressing the silence surrounding male wellbeing and the real cost of ignoring it.Dapper Laughs lands in the bin after saying he “felt seen” by the new John Lewis Christmas advert, and 50 Cent gets called out for his side-eye commentary on Zohran Mamdani's mayoral win.

We're back. What that means is up to you. But let this be a lesson to all of us, just cherish the moments, the present, because it can all just go away in an instant. That's not a threat, that's the only thing we can promise! Also, we're dishing out hot crushes for the Aunties. Who knew at this stage in life, things could still be juicy?!We have a website! Sign up to find out what's happening next with the Aunties at ADDTOCART.WORLD.To see all products mentioned in this episode, head to @addtocartpod on Instagram. To purchase any of the products, see below.Ku's list:MoisturizerMascaraSu's list:Lip glossCleansing balm@aestura_us@judydoll_official @violette_fr@goodlight.world@seoulcialiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Agony Aunties episode, they respond to a listener's question about managing social anxiety within a relationship. They explore how to communicate openly using “I” statements and metaphors, the importance of self-compassion, and taking small, manageable steps to expand comfort zones. The conversation touches on how exposure therapy can help reduce anxiety over time, and the delicate balance between seeking understanding from a partner and accepting that they may not fully experience your feelings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, the Aunties are joined by the one and only KevOnStage for a real, funny, and heart-filled conversation about love, success, failure, and everything in between. We dig deep into his new book Successful Failure: Lessons Learned Flat on My Face by Kevin Fredericks and explore the stories, stumbles, and lessons that shaped his journey.From love and leadership to faith and funny fails, Kev keeps it honest and inspiring — reminding us that every “failure” is just part of the process of falling forward.If you're chasing purpose, building your dreams, or just need a good laugh with some wisdom on the side, this episode's for you.✨ Want Auntie Merch?Shop now: YFAShop.com

Aunties on Air: Community Connections, Celebration & HealingIt is that time of year again! Team Wabanaki is gearing up for the Millinocket Marathon! The Aunties will welcome the founder and race director, Gary Allen, to the studio! Gary will join us for an enthusiastic discussion about the Millinocket Marathon & Half and the milestone (10 years) we will be celebrating this year. This race is much more than just a race; it is a community celebration centering love and service. It is the largest event held in Millinocket each year, with thousands descending on this beautiful vibrant town the first Saturday in December. Please join us as we discuss the values, commitments, and love we each hold for this amazing event!Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:Millinocket Marathon - https://www.crowathletics.com/millinocket-race-overviewMoose Prints Gallery - https://www.mooseprintsgallery.com/Gary Allen - https://en.wikipedia.org/wiki/Gary_Allen_(runner)Millinocket Papermill industry - Great Northern Paper Company TimelineBaxter State Park - https://baxterstatepark.org/Katahdin 100 - https://www.wabanakireach.org/a_spiritual_canoe_journeyMaine Sports Commission - https://www.mainesportscommission.com/Boston Marathon - Boston MarathonGovernor Janet Mills - https://en.wikipedia.org/wiki/Janet_MillsBronson Arroyo - https://en.wikipedia.org/wiki/Bronson_Arroyo“Run Millinocket”, Jen Schott - https://www.youtube.com/watch?v=FDWui3dLAXcFreeport, ME - https://en.wikipedia.org/wiki/Freeport,_MaineTeam Wabanaki - Team Wabanaki Sign Up Form Wabanaki Tribal Nations:Houlton Band of Maliseet  Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township  Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik  Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation  Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Guests: Gary AllenProducer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders

Your favourite Aunties AK, Farrah, and Nana are back in a brand new studio! In this special episode, the Aunties reintroduce themselves to you their loyal supporters and extended family.Expect laughs, memories, and a few surprises as they spill fun facts, share what they love (and can't stand).

This week your favourite Aunties AK, Farrah, and Nana are joined by Nigerian rapper, singer and songwriter Zlatan, the voice of the streets and the mind behind Zanku Records.The Aunties get into Zlatan's journey from Ikorodu to international fame, his game-changing Zanku dance, and his iconic collaborations with Burna Boy, Davido, and Olamide. He opens up about hustle, legacy, fatherhood, and how he stays grounded while shaping the sound of modern Afrobeats.

In this episode, the Agony Aunties address a listener's question about the challenging nature of therapy. They discuss the misconception of therapy as a 'quick fix' and explain why the therapeutic process can sometimes feel more difficult as buried emotions resurface. The Agony Aunties emphasise the importance of pacing in therapy and the benefits of communicating feelings of overwhelm to one's therapist. They also acknowledge that while therapy can't change certain realities, it can help individuals process their experiences and foster healthier relationships with themselves and others. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Last week, we talked about knowing when to walk away but this week, the Aunties are digging even deeper. In Part 2 TT Sham and TT Nia get real about what happens after you've let go. From navigating the silence that follows closure to finding peace in God's redirection, this conversation is all about trusting the process and embracing your next chapter.If you've ever wondered how to heal after release, rebuild your confidence, or keep your faith strong through change, this one's for you. Growth doesn't always feel good, but it's always working for your good.✨ Join the conversation in the comments and tag us with your biggest takeaway!⸻

Here is our lates Aunties Emergent episode, hosted by Cayuga curator and media artist Alex Jacobs-Blum. This is the second Aunties Emergent episode Alex has hosted this year - the first was with Grandmother René Thomas-Hill and her grounded approach continues to nurture the next generation of Indigenous storytellers. In this episode, Alex visits with Jaime L. Montour, an Indigenous woman of the Delaware, Turtle Clan, and Lenape Nations who lives in the Six Nations of the Grand River Territory.Jaime, whose name Iotenerahtatenion means “leaves scattered by the wind,” brings a lifetime of experience connecting law, wellness, and spirit. She is a paralegal and the founder of JLM Professional Outsource and JLM AWAKENS, initiatives that weave together legal advocacy, holistic healing, and ancestral knowledge. With over 13 years of experience in family law and community service, Jaime shares powerful reflections on restorative justice, trauma-informed advocacy, and spirit-led reconciliation. Her voice reminds us that healing and accountability are deeply connected, guided by wisdom of land, language, and ancestor. ATTENTION: This episode includes stories of addiction and healing. Hosted on Acast. See acast.com/privacy for more information.

In this episode, the Agony Aunties return to address a listener's concern about potential infidelity, offering advice on distinguishing between anxiety and genuine red flags. The hosts suggest approaches for starting calm and honest conversations with partners, discussing the importance of addressing relationship anxiety, maintaining personal well-being, and considering couples therapy. The episode underscores the value of open communication and exploring underlying relationship issues before jumping to conclusions. More from Therapy Works: Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia's monthly live webinar: ⁠⁠https://juliasamuel.substack.com/⁠⁠ Follow Julia on Instagram: ⁠⁠@juliasamuelmbe ⁠⁠for tips, tools, and conversations about navigating life's challenges. If you enjoy this episode, please consider rating, reviewing, and subscribing - it makes a big difference and helps others discover these conversations.If you need help finding a therapist, visit: ⁠⁠The Samuel Therapy Practice⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alecia McKenzie is a Jamaican writer based in France. Her first collection of short stories, Satellite City, and her novel Sweetheart have both won Commonwealth literary prizes. Sweetheart has been translated into French (Trésor) and was awarded the Prix Carbet des lycéens in 2017. Her most recent novel is A Million Aunties - longlisted for the 2022 Dublin Literary Award. Her work has also appeared in a range of literary magazines and in anthologies such as Stories from Blue Latitudes, The Oxford Book of Caribbean Short Stories, Global Tales, Girls Night In, and To Exist is to Resist.Reading: Chapter 11, pages 148 - 150 (Miss Vera)Background music by guitarist Djavi D.Reading Chapter 3, pages 52 to 54 (Chris)Background music by guitarist Djavi D.

Sometimes the hardest part of growth is knowing when to let go. In this week's episode of Your Favorite Aunties Podcast, TT Sham and TT Nia dive deep into the art of walking away — from friendships, relationships, and even jobs that no longer serve your peace or purpose. We share our own personal stories of closure, faith, healing, and what it really takes to trust God's timing when it's time to move on. Whether you're wrestling with ending something or learning how to start over, this episode will remind you that letting go can also be love.✨ Join the conversation in the comments and tag us with your biggest takeaway!⸻

Aunties on Air: Community Collaborations & Creating FirstsConnecting across community and the vastness of Wabanaki territory offers opportunity and excitement. Often, when we work together, we can create even bigger and more impactful things than if we worked alone. The story that will be shared today is a powerful one, a story of connection where two organizations came together to create the first ever Wabanaki beadwork exhibit, carefully designed by three powerful indigenous women (Caroline, Keyana, Nancy). The Museum of Beadwork (MOB) is a non-profit in Portland, Maine offering beaded artwork from artists across the world while supporting artists at all levels of skill development. The MOB was created and now led by Kristina Skillin and Heather Kahn. We are thrilled to have Kristina in the Aunties studio with us today. The Aunties will be discussing the power and creativity behind this new exhibit; they will also share when and how you can capture this creation.Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:Museum of Beadwork - https://www.museumofbeadwork.org/Kristina Skillin and Heather Kahn - https://www.museumofbeadwork.org/pages/staffFalmouth, Maine - https://en.wikipedia.org/wiki/Falmouth,_MaineCoastal Maine Botanical Gardens - https://www.mainegardens.org/San Francisco, California - https://en.wikipedia.org/wiki/San_FranciscoDr. Sylvia Torti - https://www.coa.edu/about/administration/president/College of the Atlantic - https://www.coa.edu/about/Caravan Beads - https://www.caravanbeads.com/Jan Huling - https://janhuling.com/Princess Watahwaso (Lucy Nicolar Poolaw) - https://en.wikipedia.org/wiki/Lucy_Nicolar_PoolawChief Poolaw's/Princess Watahwaso's Teepee - https://www.penobscotnation.org/departments/cultural-historic-preservation/historic-preservation/princess-watahwasos-teepee/Penobscot Indian Island Reservation - https://en.wikipedia.org/wiki/Penobscot_Indian_Island_ReservationBangor Beautiful - https://www.bangorbeautiful.org/Friendly's - https://friendlysrestaurants.com/Quiero Cafe - https://quierocafe.online/Higgin's Beach - https://www.higginsbeachmaine.com/Portland, Maine - https://en.wikipedia.org/wiki/Portland,_MaineMackworth Island - https://en.wikipedia.org/wiki/Mackworth_IslandAnn Pardilla - Ann Pardilla was born in Old Town, Maine (to a Penobscot mother and a Kiowa father) and grew up on the Penobscot Indian Island Reservation. Ann later travelled the world with her husband George Pardilla and their six children throughout his time in the military. Upon returning to Old Town, Maine in the 1970's, Ann went to work serving her community as a tribal council member as well as Vice Chief for Penobscot Nation.Allen Sockabasin - https://books.google.com/books/about/Thanks_to_the_Animals.html?id=PMP5zgEACAAJ&source=kp_author_description Wabanaki Tribal Nations:Houlton Band of Maliseet  Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township  Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik  Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation  Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Guests: Kristina Skillin, Keyana Pardilla, Caroline Sullivan Producer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders

What happens when Marvin Abbey from 3 Shots of Tequila joins the aunties for an unfiltered sit-down?We talk growing up Nigerian, the golden age of Garage & Channel U, and why Marvin says some people “ain't got the patience for nonsense.”Expect laughs, real talk, and plenty of nostalgia — from bad drivers and messy partners to African household rules, boundaries, and relationships.00:00:00 – FOMO & Garage vs Jungle debate00:06:00 – Channel U stories & early grime scene00:13:00 – Bad drivers, patience & road rage00:24:00 – Boundaries, relationships & household rules00:39:00 – Nigerian upbringing & family values00:49:00 – African vs Caribbean grandparents & respect01:00:00 – Parenting, discipline & modern resilienceSubscribe for more hilarious, heartfelt conversations with your favourite Black voices.Hosted by the Aunties – where culture, community and conversation meet every week.

The Agony Aunties tackle a listener's question about managing the stress of a full-time job, parenting two young children, and caring for an ageing parent. They discuss the importance of self-compassion, prioritisation, and setting boundaries without feeling selfish. They suggest considering personal limits and adopting the concept of 'essential maintenance' instead of 'self-care'. Additionally, they emphasise the importance of repairing moments of irritability with children and collaborating with partners to manage household tasks. The episode also references resources such as the 'Motherkind Podcast' and the 'Fair Play' book by Eve Rodsky for better task distribution. More from Therapy Works: Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia's monthly live webinar: ⁠⁠https://juliasamuel.substack.com/⁠⁠ Follow Julia on Instagram: ⁠⁠@juliasamuelmbe ⁠⁠for tips, tools, and conversations about navigating life's challenges. If you enjoy this episode, please consider rating, reviewing, and subscribing - it makes a big difference and helps others discover these conversations.If you need help finding a therapist, visit: ⁠⁠The Samuel Therapy Practice⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some folks in the comments really try it—but this week, your favorite aunties talk about what it takes to stay grounded when people test your peace. From wild internet opinions to folks dissecting our friendship, we're unpacking the balance between clapping back and practicing self-control.

Aunties on Air: "Leaning into Learning": Gaining Knowledge & Connecting to Our Ancestors The “Leaning into Learning” series starts today! Whether you are in elementary school, college, in another place of learning, or love to learn new things- this series is for you! We are joining you with three fun-filled episodes that celebrate the amazing contributions of Wabanaki people. Today, we welcome Dwayne Tomah! In Wabanaki communities, Dwayne needs no introduction, but we want to be sure ALL our listeners know how amazing and giving our guest is. Dwayne is committed to sharing Wabanaki culture, language, and the values of our Ancestors. We will discover and learn with Dwayne while he shares the lessons embedded in Wabanaki languages that serve and heal all people.Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:Dwayne Tomah - https://www.kennedy-center.org/artists/t/to-tz/dwayne-tomah/Colby College - https://www.colby.edu/Lunder Institute - https://museum.colby.edu/lunder-instituteUniversity of Maine Machias - https://machias.edu/Taproot Foundation - https://taprootfoundation.org/Powdered eggs - https://en.wikipedia.org/wiki/Powdered_eggsRoger Paul - https://umaine.edu/nativeamericanprograms/people/rogerpaul/Houlton, Maine - https://en.wikipedia.org/wiki/Houlton,_MaineJesse Walter Fewkes - https://en.wikipedia.org/wiki/Jesse_Walter_FewkesCalis, Maine - https://en.wikipedia.org/wiki/Calais,_MaineJohnson vs. Macintosh - https://en.wikipedia.org/wiki/Johnson_v._McIntoshWax Cylinder - https://en.wikipedia.org/wiki/Phonograph_cylinderJeremy Dutcher - https://jeremydutcher.com/Kingsclear First Nation - https://www.kingsclear.ca/Percy Sacobie - https://www.instagram.com/percysacobie/ Wabanaki Tribal Nations:Houlton Band of Maliseet  Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township  Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik  Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation  Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Guests: Dwayne TomahProducer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders

In place of our regular Hudson Mohawk Magazine programing, today we share this episode of The Aunties Dandelion podcast called “Nikaronhya'a Dawn Martin (Kanyen'kehà:ka) Miss Six Nations, Teacher, Two-Spirit Advocate, Farmer” by The Aunties Dandelion.” The interviewer is Kahstoserakwathe Paulette Moore who presented on “Indigenous Lens on Media Making” at The Sanctuary for Independent Media on 10/03/2023. Show notes from The Aunties Dandelion: Wa'tkwanonhweráton Sewakwékon. On this edition of The Aunties Dandelion we visit with Emergent Auntie Nikaronhyá'a Dawn Martin who is Kanyen'kehà:ka (or Mohawk) from Six Nations of the Grand River Rotinonhsón:ni Territory and who recently won the title of Miss Six Nations. Nikaronhyá'a is a two-spirit culture and language carrier, a teacher, and a farmer who honors the foundation of the feminine. NIKARONHYA'A: The way I translate it is… that's my power… that is my power. My mother is my power, my mother is my strength – that is where I get – all the will to live comes from her and that could be Mother Earth or my birth mother, right? AUNTIE: During our visit we discuss Nikaronhya'a's relationship with the beauty and trauma of her community and family and how the power of our Mohawk language – through her father's influence – has become her support and guide. NIKARONHYA'A: He said it's about the voices of your ancestors. It's not even about a word. And that's what he would talk about is vibration and energy. That that word don't live on the paper. That word don't live in the text book. That word only lives with us in our being and our energy and our voice and our breath to make it come into existence. AUNTIE: We are Yethi Nihsténha ne Tekaronyakánere – the Aunties Dandelion. We're a media collective focused on revitalizing our communities through stories of land, language, and relationships. We are thrilled today to say “nyá:wen” which means “thank you” in Mohawk to the our friends at the Indigenous Screen Office of Canada onkak teyonhkiwihstekénha who are funding our podcast for the coming year. So make some tea, get comfortable and take some time to… listen to your Aunties.

Aunties on Air: "Leaning into Learning": IntroductionAs we welcome Autumn, a time of year loved by the Aunties, we want to honor our young people and not so young people who are continuing their learning in school. Every time of year is a great way to dig into learning, but when the summer ends and crispness is felt in the air, many of us think of going back to school. Whether you are in elementary school, college, in another place of learning, or love to learn new things- this series is for you! We will be gifting our listeners the “Leaning into Learning Series”, with three fun-filled episodes that celebrate the amazing contributions of Wabanaki people. Our listeners will learn from a variety of Wabanaki people who are dedicating their time and expertise to careers that heal, center culture and Mother Earth, and amplify the lessons of our ancestors. Please tune in to each episode as we celebrate the brilliance of indigenous people and life-long learning.  Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:Dover-Foxcroft - https://dover-foxcroft.org/Doula - https://en.wikipedia.org/wiki/DoulaSuzanne Greenlaw - https://schoodicinstitute.org/team/suzanne-greenlaw/Darren Ranco - https://en.wikipedia.org/wiki/Darren_RancoData Sovereignty - https://en.wikipedia.org/wiki/Data_sovereigntyRobin Wall Kimmerer - https://www.robinwallkimmerer.com/Dwayne Tomah - https://www.kennedy-center.org/artists/t/to-tz/dwayne-tomah/Wampum Belt - https://en.wikipedia.org/wiki/WampumMike Sockabasin - https://www.instagram.com/mikesockabasin/?hl=enSylvia Torti - https://www.coa.edu/about/administration/president/College of the Atlantic - https://www.coa.edu/about/Yo-Yo Ma - https://en.wikipedia.org/wiki/Yo-Yo_MaChris Newell - https://www.nefa.org/chris-newellAcadia National Park - https://www.nps.gov/acad/index.htm Wabanaki Tribal Nations:Houlton Band of Maliseet  Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township  Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik  Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation  Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Producer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders

In this Agony Aunties episode, we address a listener's question on how to talk to children about parental separation. Their answer covers the importance of having the initial conversation together as a family, being honest and age-appropriate, avoiding blame, and reassuring children about the changes and constants in their lives. Key points include practicing the conversation in advance, maintaining a unified narrative, and providing ongoing support. Resources like Cafcass, Gingerbread, and Family Lives are suggested for further support. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Aunties are back answering your real, raw, and hilarious questions in another Ask the Aunties episode!

Aunties on Air Episode 34: Flowing Together: Uncle Chris Newell, Wabanaki Values, and We Are WaterMusic is a great connector, as are Wabanaki values and love is felt deeply when music meets Wabanaki values. You will feel this connection when you listen to the Aunties today. Chris Newell is back in the studio! Uncle Chris, Passamaquoddy citizen, musician, author, and supporter of all indigenous college, is back for an exciting conversation. The story shared today is a powerful one, a story of connection. Often when we work together, we can create bigger and more impactful things than if we worked alone. Uncle Chris will discuss the unique and special connection between the Wabanaki people and Yo Yo Ma. Each time Yo Yo enters a collaboration with Wabanaki artists, elders, and community, our souls are touched by the magic created. Uncle Chris has been central to this work; he will share his experiences and what is coming up next! You will not want to miss it! Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:Chris Newell - https://www.freeporthistoricalsociety.org/chris-newell-bio/Wayne Newell - https://downeast.com/features/wayne-newell/Harvard University - https://www.harvard.edu/“Wabanaki Stories” show - https://portlandovations.org/event/wabanaki-stories/Husson University - https://www.husson.edu/Allen Sockabasin, “Thanks to the Animals” - https://www.amazon.com/Thanks-Animals-Anniversary-Allen-Sockabasin/Scholastic Books - https://www.scholastic.com/homeChris Newell, “If you Lived During the Plimoth Thanksgiving” - https://www.amazon.com/You-Lived-During-Plimoth-Thanksgiving/Indigenous People's Day - https://en.wikipedia.org/wiki/Indigenous_Peoples%27_Day_(United_States)Akomawt Educational Initiative - https://www.akomawt.org/Pequot Museum - https://www.pequotmuseum.org/Foxwoods Casino - https://foxwoods.com/Acadia National Park - https://www.nps.gov/acad/index.htmAbbe Museum - https://www.abbemuseum.org/Yo-Yo Ma - https://www.yo-yoma.com/Roger Paul - https://umaine.edu/nativeamericanprograms/people/rogerpaul/Weckuwapok film - https://www.reciprocity.org/films/weckuwapokHarvard “Original Eleven” - https://hunap.harvard.edu/historyMIT - https://www.mit.edu/Wayne Newell, “Kuhkomossonuk Akonutomuwinokot: Stories Our Grandmothers Told Us” - https://www.amazon.com/Kuhkomossonuk-Akonutomuwinokot-Stories-Grandmothers-Told/Kingsclear First Nation - https://www.kingsclear.ca/Maliseet Nation - https://maliseets.net/University of Connecticut - https://uconn.edu/Dartmouth College - https://home.dartmouth.edu/The Dodd Center for Human Rights - https://doddcenter.humanrights.uconn.edu/Sage Phillips - https://unityinc.org/ctshowcase-team-member/sage-phillips/Native Student Organization (NAISA) - https://nacp.uconn.edu/native-american-and-indigenous-students-association-naisa/Jeremy Dutcher - https://jeremydutcher.com/Juno Awards - https://junoawards.ca/Mali Obomsawin - https://www.maliobomsawin.com/about“We Are Water” - https://porttix.com/whats-on/we-are-water-a-northeast-celebration-yo-yo-ma/Merrill Auditorium - https://www.portlandmaine.gov/1144/Merrill-AuditoriumHopkins Center of the Arts show - https://hop.dartmouth.edu/events/we-are-water-northeastIda Mae Specker - https://idamaespecker.com/Andri Snær Magnason - https://en.wikipedia.org/wiki/Andri_Sn%C3%A6r_MagnasonHopkins Center for the Arts - https://hop.dartmouth.edu/Wampum Belt - https://en.wikipedia.org/wiki/WampumMaggie Paul - https://en.wikipedia.org/wiki/Maggie_Paul Wabanaki Tribal Nations:Houlton Band of Maliseet  Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township  Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik  Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation  Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Guests: Chris NewellProducer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders

In this week's Agony Aunties, we answer a listener's question about social anxiety returning in midlife. We talk about why it can resurface — from life transitions to physical changes — and share gentle, practical ways to manage it, from planning ahead to leaning on allies. Above all, it's about self-compassion and staying connected. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your body is more than an image, it's a temple. We dive into the truth about body image, how culture can distort our view, and what it really means to care for and preserve the temple God gave us. We talk about the importance of rest, boundaries, wellness, and grace for the fact that not everyone has an able body. Whether you've struggled with comparison, health challenges, or simply learning to love the skin you're in, this conversation is for you.✨ Want Auntie Merch?Shop now: https://YFAShop.com

In this episode, the Agony Aunties return to address a listener's question about the often confusing advice regarding feeling emotions versus avoiding negative self-talk. They explain that emotions should be acknowledged and processed, whereas negative self-talk should be identified, challenged, and dialled down. They discuss mindfulness techniques, the importance of self-awareness, and how our body and mind interact in this process. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Friendships are supposed to feel safe, supportive, and life-giving but what happens when they don't? In this episode of Your Favorite Aunties Podcast, we're talking about the beauty and the challenges of friendship: what it means to grow through transitions, how to honor compatibility without changing who you are, and when it's time to release connections that no longer serve you.We also dive into the messy side from navigating silent competition to realizing when someone you call a friend doesn't actually like you. If you've ever felt tension in a friendship, questioned your circle, or needed language for why certain bonds no longer fit, this conversation is for you.Pull up a chair, laugh a little, and maybe even reflect on those friendships that shaped (or stretched) you the most.