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Forgiveness is one of the hardest parts of healing and one of the most necessary. In this week's episode of Your Favorite Aunties Podcast, TT Sham and TT Nia get real about what forgiveness actually looks like in real life. From forgiving people who hurt you, to owning the moments when we needed forgiveness, the Aunties break down the emotional, spiritual, and practical sides of letting go.We talk about✨ What forgiveness is (and what it isn't)✨ How to forgive someone when the apology never comes✨ The difference between reconciliation and release✨ The role of self-accountability and grace✨ Why forgiveness is a choice, a process, and sometimes… a struggle✨ Our own stories the ones we've never shared beforeIf you've been holding on to anger, navigating a broken relationship, or just trying to free your heart again, this episode will remind you that forgiveness doesn't make you weak it makes you whole.Come heal, laugh, learn, and get free with the Aunties. Tap in and join the conversation.
Inner Peace vs Retail Rage - How do shops design our experience to remove our decisions and make us to FOMO into all sorts of weird situations? This episode peels back the slick banners and countdown timers to show the tiny psychological tricks that turn shoppers into hunters. Scarcity, anchoring, and anticipation aren't marketing buzzwords — they're brain hacks. Retailers riff off ancient instincts: spot a rare fruit, grab it. Online, those instincts run on caffeine and fast clicks. The result? We chase status, reassurance, and an imagined better life via objects. Three actionable takeaways: Pause 24 hours before you buy to let impulse die. Flag “true needs” vs “story purchases” in a list. Reframe purchases as stories you'll tell later. SPONSORS
Aunties on Air: The Voices of Our AncestorsWe continue to lean into learning with Dwayne Tomah after his visit with us in our "Leaning into Learning" series where we spoke with him about our language! Throughout history, we have seen significant contributions to Wabanaki culture and language, with each contribution deserving discussion and visibility. Today, in the studio, we welcome back Uncle Dwayne Tomah, a language and culture sharer. Dwayne's work is felt throughout Wabanaki territory, as his generosity and gentle teachings have reached many people. During our episode we will discuss Dwayne's work on the 1890 Passamaquoddy Wax Cylinders, the first audio recordings of our ancestors. Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:Dwayne Tomah - https://www.kennedy-center.org/artists/t/to-tz/dwayne-tomah/VWax Cylinder Project - https://passamaquoddypeople.com/language/passamaquoddyJesse Walter Fewkes - https://en.wikipedia.org/wiki/Jesse_Walter_FewkesLibrary of Congress - https://www.loc.gov/Donald Soctomah - https://en.wikipedia.org/wiki/Donald_SoctomahRoger Paul - https://umaine.edu/nativeamericanprograms/people/rogerpaul/Augusta, Maine - https://en.wikipedia.org/wiki/Augusta,_MaineState House (Augusta) - https://en.wikipedia.org/wiki/Maine_State_HouseUniversity of Maine - https://umaine.edu/PM Portal - https://pmportal.org/Snake Dance (Video) - https://www.youtube.com/watch?v=M-FDXr6q0qg Wabanaki Tribal Nations:Houlton Band of Maliseet Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Guests: Dwayne TomahProducer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders
In this week's episode, the Agony Aunties respond to a listener who shares a heartfelt question about feeling invisible and struggling with self-acceptance while growing older.Together, they explore how societal pressures around youth and beauty can erode our confidence and sense of self, and they offer compassionate, practical ways to rebuild a healthier relationship with ageing. They discuss how to reconnect with inner vibrancy and joy, reflect on cultural differences in how older generations are valued, and share thoughtful resources - including the book Wise Women: Myths and Stories for Midlife by Sharon Blackie and the Instagram account @thebirdspapaya which focuses on body positivity and self-acceptance. Learn more about your ad choices. Visit podcastchoices.com/adchoices
A pastor really called a woman "the spirit of a witch" for asking for... baby formula?! Make it make sense. The Aunties are heated this week and trying to figure out why so many churches are failing their communities.We're also diving deep into that viral stat: In 1970, 91% of women were married by 30, but today it's only 32%. But why is the blame always on women's careers and not the men who aren't proposing? And we HAVE to talk about the Black hairdresser trauma. Ak, Farrah & Nana shares a salon horror story that is way too relatable—from relaxer burns to just bad customer service, we've all got the PTSD!
Get MORE Coaches Don't Play at our PatreonThank you to our Sponsors: Ruex Cafe & Bar, Glow Room BC, Lucky Chahal Get the COACH P drink at Ruex Cafe & Bar Glow Room BC: Laser & Skin spa. Mention coaches for 15% offLucky Chahal for all your real estate needs in the Lower MainlandFollow Gurk Follow GurveenDesi Dontdoze PlaylistProducer/Audio Engineer Kyle BhawanSong "Be Like That" by REVAY ---------------------------00:00 Scary story 23:45 Living in walls 31:40 Racial attack 36:40 Aunty protestors 46:00 Frankenstein 48:30 Non-refundable deposit1:01:10 Hypothetical divorce 1:13:15 Overreacting
This week, the Aunties are getting real about guilt, shame, and conviction and what it truly means to be set free. From personal stories to honest reflections, they unpack the difference between guilt, shame, condemnation, and conviction, and how God's love gently corrects without condemning.Whether you've ever felt stuck in regret or struggled to forgive yourself, this episode is your reminder that you're not defined by your mistakes you're refined by grace. Tap in for a healing conversation on letting go, walking in freedom, and trusting God to do the convicting, not the condemning.✨ Want Auntie Merch?Shop now: YFAShop.com
The Aunties of Agony! — Norma Sheahan and Sophie White
For the third year in a row, Paris Photo will feature a dedicated Digital Sector curated by Nina Roehrs. To cover the event, from November 12th to 16th, NFT Morning is interviewing key galleries and artists.Today we explored the Artverse × Tezos exhibition “The Sensory and the Remembered in the Digital Age.” The show highlights leading Asian artists who bridge photography, AI, and cultural memory.While the exhibition also includes Grant Yun and Reuben Wu, this conversation brought together four of the featured artists whose works are presented at the Artverse stand at Paris Photo: Shavonne Wong, Genesis Kai, Emi Kusano, and Niceaunties.* Shavonne Wong presents After Ophelia, a haunting reinterpretation of Shakespeare's tragic heroine through 3D and AI-generated imagery. Built from online text and visual data, the series reflects on how technology reshapes storytelling and emotion.* Niceaunties unveils Mirror into Auntieverse in an exclusive world premiere at Paris Photo. This interactive installation transforms the viewer's reflection into animated “aunties” who speak with humor and tenderness. The 13 unique Aunties, each minted as an NFT on Tezos, celebrate Southeast Asian matriarchal culture — a mix of affection, irony, and authority.* Emi Kusano showcases new pieces from her Office Ladies series, where AI self-portraits of women perform repetitive gestures inspired by 1980s Japanese office culture. Through these dreamlike scenes, she questions femininity, societal expectations, and the blurred lines between nostalgia and automation.* Genesis Kai, a non-human digital artist, draws inspiration from traditional Chinese ink painting.Together, these artists — supported by Grida and Tezos — represent one of the most ambitious showcases of digital creation at Paris Photo 2025, illustrating how Asian contemporary art is redefining the future of photography and algorithmic storytelling.Useful Links: Catalogue of the showEmi Kusano - Greenhouse of ServiceShavonne Wong, Ophelia Retold, 2025Genesis Kai, Every Shade of Crimson Tells the Stories We Once Knew Ill, stillNice Aunties, Auntie Bin Cares About Your Love LiteFollow the artists:Emi KusanoShavonne WongGenesis KaiNice Aunties This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.nftmorning.com
IS HAVING A BOYFRIEND EMBARRASSING, MEN'S MENTAL HEALTH AND AN INDUSTRY RESETThis week your favourite Aunties AK, Farrah, and Nana are joined by Marvyn Harrison of Dope Black Dads to get into the latest cultural talking points.Inspired by Chante Joseph's piece in British Vogue, the Aunties ask why having a boyfriend has become embarrassing in the digital age, and explore how women are redefining love and visibility online.They also mark Men's Mental Health Awareness Week by addressing the silence surrounding male wellbeing and the real cost of ignoring it.Dapper Laughs lands in the bin after saying he “felt seen” by the new John Lewis Christmas advert, and 50 Cent gets called out for his side-eye commentary on Zohran Mamdani's mayoral win.
We're back. What that means is up to you. But let this be a lesson to all of us, just cherish the moments, the present, because it can all just go away in an instant. That's not a threat, that's the only thing we can promise! Also, we're dishing out hot crushes for the Aunties. Who knew at this stage in life, things could still be juicy?!We have a website! Sign up to find out what's happening next with the Aunties at ADDTOCART.WORLD.To see all products mentioned in this episode, head to @addtocartpod on Instagram. To purchase any of the products, see below.Ku's list:MoisturizerMascaraSu's list:Lip glossCleansing balm@aestura_us@judydoll_official @violette_fr@goodlight.world@seoulcialiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this Agony Aunties episode, they respond to a listener's question about managing social anxiety within a relationship. They explore how to communicate openly using “I” statements and metaphors, the importance of self-compassion, and taking small, manageable steps to expand comfort zones. The conversation touches on how exposure therapy can help reduce anxiety over time, and the delicate balance between seeking understanding from a partner and accepting that they may not fully experience your feelings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, the Aunties are joined by the one and only KevOnStage for a real, funny, and heart-filled conversation about love, success, failure, and everything in between. We dig deep into his new book Successful Failure: Lessons Learned Flat on My Face by Kevin Fredericks and explore the stories, stumbles, and lessons that shaped his journey.From love and leadership to faith and funny fails, Kev keeps it honest and inspiring — reminding us that every “failure” is just part of the process of falling forward.If you're chasing purpose, building your dreams, or just need a good laugh with some wisdom on the side, this episode's for you.✨ Want Auntie Merch?Shop now: YFAShop.com
Aunties on Air: Community Connections, Celebration & HealingIt is that time of year again! Team Wabanaki is gearing up for the Millinocket Marathon! The Aunties will welcome the founder and race director, Gary Allen, to the studio! Gary will join us for an enthusiastic discussion about the Millinocket Marathon & Half and the milestone (10 years) we will be celebrating this year. This race is much more than just a race; it is a community celebration centering love and service. It is the largest event held in Millinocket each year, with thousands descending on this beautiful vibrant town the first Saturday in December. Please join us as we discuss the values, commitments, and love we each hold for this amazing event!Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:Millinocket Marathon - https://www.crowathletics.com/millinocket-race-overviewMoose Prints Gallery - https://www.mooseprintsgallery.com/Gary Allen - https://en.wikipedia.org/wiki/Gary_Allen_(runner)Millinocket Papermill industry - Great Northern Paper Company TimelineBaxter State Park - https://baxterstatepark.org/Katahdin 100 - https://www.wabanakireach.org/a_spiritual_canoe_journeyMaine Sports Commission - https://www.mainesportscommission.com/Boston Marathon - Boston MarathonGovernor Janet Mills - https://en.wikipedia.org/wiki/Janet_MillsBronson Arroyo - https://en.wikipedia.org/wiki/Bronson_Arroyo“Run Millinocket”, Jen Schott - https://www.youtube.com/watch?v=FDWui3dLAXcFreeport, ME - https://en.wikipedia.org/wiki/Freeport,_MaineTeam Wabanaki - Team Wabanaki Sign Up Form Wabanaki Tribal Nations:Houlton Band of Maliseet Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Guests: Gary AllenProducer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders
Your favourite Aunties AK, Farrah, and Nana are back in a brand new studio! In this special episode, the Aunties reintroduce themselves to you their loyal supporters and extended family.Expect laughs, memories, and a few surprises as they spill fun facts, share what they love (and can't stand).
This week your favourite Aunties AK, Farrah, and Nana are joined by Nigerian rapper, singer and songwriter Zlatan, the voice of the streets and the mind behind Zanku Records.The Aunties get into Zlatan's journey from Ikorodu to international fame, his game-changing Zanku dance, and his iconic collaborations with Burna Boy, Davido, and Olamide. He opens up about hustle, legacy, fatherhood, and how he stays grounded while shaping the sound of modern Afrobeats.
In this episode, the Agony Aunties address a listener's question about the challenging nature of therapy. They discuss the misconception of therapy as a 'quick fix' and explain why the therapeutic process can sometimes feel more difficult as buried emotions resurface. The Agony Aunties emphasise the importance of pacing in therapy and the benefits of communicating feelings of overwhelm to one's therapist. They also acknowledge that while therapy can't change certain realities, it can help individuals process their experiences and foster healthier relationships with themselves and others. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Last week, we talked about knowing when to walk away but this week, the Aunties are digging even deeper. In Part 2 TT Sham and TT Nia get real about what happens after you've let go. From navigating the silence that follows closure to finding peace in God's redirection, this conversation is all about trusting the process and embracing your next chapter.If you've ever wondered how to heal after release, rebuild your confidence, or keep your faith strong through change, this one's for you. Growth doesn't always feel good, but it's always working for your good.✨ Join the conversation in the comments and tag us with your biggest takeaway!⸻
Here is our lates Aunties Emergent episode, hosted by Cayuga curator and media artist Alex Jacobs-Blum. This is the second Aunties Emergent episode Alex has hosted this year - the first was with Grandmother René Thomas-Hill and her grounded approach continues to nurture the next generation of Indigenous storytellers. In this episode, Alex visits with Jaime L. Montour, an Indigenous woman of the Delaware, Turtle Clan, and Lenape Nations who lives in the Six Nations of the Grand River Territory.Jaime, whose name Iotenerahtatenion means “leaves scattered by the wind,” brings a lifetime of experience connecting law, wellness, and spirit. She is a paralegal and the founder of JLM Professional Outsource and JLM AWAKENS, initiatives that weave together legal advocacy, holistic healing, and ancestral knowledge. With over 13 years of experience in family law and community service, Jaime shares powerful reflections on restorative justice, trauma-informed advocacy, and spirit-led reconciliation. Her voice reminds us that healing and accountability are deeply connected, guided by wisdom of land, language, and ancestor. ATTENTION: This episode includes stories of addiction and healing. Hosted on Acast. See acast.com/privacy for more information.
In this episode, the Agony Aunties return to address a listener's concern about potential infidelity, offering advice on distinguishing between anxiety and genuine red flags. The hosts suggest approaches for starting calm and honest conversations with partners, discussing the importance of addressing relationship anxiety, maintaining personal well-being, and considering couples therapy. The episode underscores the value of open communication and exploring underlying relationship issues before jumping to conclusions. More from Therapy Works: Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia's monthly live webinar: https://juliasamuel.substack.com/ Follow Julia on Instagram: @juliasamuelmbe for tips, tools, and conversations about navigating life's challenges. If you enjoy this episode, please consider rating, reviewing, and subscribing - it makes a big difference and helps others discover these conversations.If you need help finding a therapist, visit: The Samuel Therapy Practice Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alecia McKenzie is a Jamaican writer based in France. Her first collection of short stories, Satellite City, and her novel Sweetheart have both won Commonwealth literary prizes. Sweetheart has been translated into French (Trésor) and was awarded the Prix Carbet des lycéens in 2017. Her most recent novel is A Million Aunties - longlisted for the 2022 Dublin Literary Award. Her work has also appeared in a range of literary magazines and in anthologies such as Stories from Blue Latitudes, The Oxford Book of Caribbean Short Stories, Global Tales, Girls Night In, and To Exist is to Resist.Reading: Chapter 11, pages 148 - 150 (Miss Vera)Background music by guitarist Djavi D.Reading Chapter 3, pages 52 to 54 (Chris)Background music by guitarist Djavi D.
Sometimes the hardest part of growth is knowing when to let go. In this week's episode of Your Favorite Aunties Podcast, TT Sham and TT Nia dive deep into the art of walking away — from friendships, relationships, and even jobs that no longer serve your peace or purpose. We share our own personal stories of closure, faith, healing, and what it really takes to trust God's timing when it's time to move on. Whether you're wrestling with ending something or learning how to start over, this episode will remind you that letting go can also be love.✨ Join the conversation in the comments and tag us with your biggest takeaway!⸻
Aunties on Air: Community Collaborations & Creating FirstsConnecting across community and the vastness of Wabanaki territory offers opportunity and excitement. Often, when we work together, we can create even bigger and more impactful things than if we worked alone. The story that will be shared today is a powerful one, a story of connection where two organizations came together to create the first ever Wabanaki beadwork exhibit, carefully designed by three powerful indigenous women (Caroline, Keyana, Nancy). The Museum of Beadwork (MOB) is a non-profit in Portland, Maine offering beaded artwork from artists across the world while supporting artists at all levels of skill development. The MOB was created and now led by Kristina Skillin and Heather Kahn. We are thrilled to have Kristina in the Aunties studio with us today. The Aunties will be discussing the power and creativity behind this new exhibit; they will also share when and how you can capture this creation.Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:Museum of Beadwork - https://www.museumofbeadwork.org/Kristina Skillin and Heather Kahn - https://www.museumofbeadwork.org/pages/staffFalmouth, Maine - https://en.wikipedia.org/wiki/Falmouth,_MaineCoastal Maine Botanical Gardens - https://www.mainegardens.org/San Francisco, California - https://en.wikipedia.org/wiki/San_FranciscoDr. Sylvia Torti - https://www.coa.edu/about/administration/president/College of the Atlantic - https://www.coa.edu/about/Caravan Beads - https://www.caravanbeads.com/Jan Huling - https://janhuling.com/Princess Watahwaso (Lucy Nicolar Poolaw) - https://en.wikipedia.org/wiki/Lucy_Nicolar_PoolawChief Poolaw's/Princess Watahwaso's Teepee - https://www.penobscotnation.org/departments/cultural-historic-preservation/historic-preservation/princess-watahwasos-teepee/Penobscot Indian Island Reservation - https://en.wikipedia.org/wiki/Penobscot_Indian_Island_ReservationBangor Beautiful - https://www.bangorbeautiful.org/Friendly's - https://friendlysrestaurants.com/Quiero Cafe - https://quierocafe.online/Higgin's Beach - https://www.higginsbeachmaine.com/Portland, Maine - https://en.wikipedia.org/wiki/Portland,_MaineMackworth Island - https://en.wikipedia.org/wiki/Mackworth_IslandAnn Pardilla - Ann Pardilla was born in Old Town, Maine (to a Penobscot mother and a Kiowa father) and grew up on the Penobscot Indian Island Reservation. Ann later travelled the world with her husband George Pardilla and their six children throughout his time in the military. Upon returning to Old Town, Maine in the 1970's, Ann went to work serving her community as a tribal council member as well as Vice Chief for Penobscot Nation.Allen Sockabasin - https://books.google.com/books/about/Thanks_to_the_Animals.html?id=PMP5zgEACAAJ&source=kp_author_description Wabanaki Tribal Nations:Houlton Band of Maliseet Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Guests: Kristina Skillin, Keyana Pardilla, Caroline Sullivan Producer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders
What happens when Marvin Abbey from 3 Shots of Tequila joins the aunties for an unfiltered sit-down?We talk growing up Nigerian, the golden age of Garage & Channel U, and why Marvin says some people “ain't got the patience for nonsense.”Expect laughs, real talk, and plenty of nostalgia — from bad drivers and messy partners to African household rules, boundaries, and relationships.00:00:00 – FOMO & Garage vs Jungle debate00:06:00 – Channel U stories & early grime scene00:13:00 – Bad drivers, patience & road rage00:24:00 – Boundaries, relationships & household rules00:39:00 – Nigerian upbringing & family values00:49:00 – African vs Caribbean grandparents & respect01:00:00 – Parenting, discipline & modern resilienceSubscribe for more hilarious, heartfelt conversations with your favourite Black voices.Hosted by the Aunties – where culture, community and conversation meet every week.
The Agony Aunties tackle a listener's question about managing the stress of a full-time job, parenting two young children, and caring for an ageing parent. They discuss the importance of self-compassion, prioritisation, and setting boundaries without feeling selfish. They suggest considering personal limits and adopting the concept of 'essential maintenance' instead of 'self-care'. Additionally, they emphasise the importance of repairing moments of irritability with children and collaborating with partners to manage household tasks. The episode also references resources such as the 'Motherkind Podcast' and the 'Fair Play' book by Eve Rodsky for better task distribution. More from Therapy Works: Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia's monthly live webinar: https://juliasamuel.substack.com/ Follow Julia on Instagram: @juliasamuelmbe for tips, tools, and conversations about navigating life's challenges. If you enjoy this episode, please consider rating, reviewing, and subscribing - it makes a big difference and helps others discover these conversations.If you need help finding a therapist, visit: The Samuel Therapy Practice Learn more about your ad choices. Visit podcastchoices.com/adchoices
Some folks in the comments really try it—but this week, your favorite aunties talk about what it takes to stay grounded when people test your peace. From wild internet opinions to folks dissecting our friendship, we're unpacking the balance between clapping back and practicing self-control.
Aunties on Air: "Leaning into Learning": Gaining Knowledge & Connecting to Our Ancestors The “Leaning into Learning” series starts today! Whether you are in elementary school, college, in another place of learning, or love to learn new things- this series is for you! We are joining you with three fun-filled episodes that celebrate the amazing contributions of Wabanaki people. Today, we welcome Dwayne Tomah! In Wabanaki communities, Dwayne needs no introduction, but we want to be sure ALL our listeners know how amazing and giving our guest is. Dwayne is committed to sharing Wabanaki culture, language, and the values of our Ancestors. We will discover and learn with Dwayne while he shares the lessons embedded in Wabanaki languages that serve and heal all people.Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:Dwayne Tomah - https://www.kennedy-center.org/artists/t/to-tz/dwayne-tomah/Colby College - https://www.colby.edu/Lunder Institute - https://museum.colby.edu/lunder-instituteUniversity of Maine Machias - https://machias.edu/Taproot Foundation - https://taprootfoundation.org/Powdered eggs - https://en.wikipedia.org/wiki/Powdered_eggsRoger Paul - https://umaine.edu/nativeamericanprograms/people/rogerpaul/Houlton, Maine - https://en.wikipedia.org/wiki/Houlton,_MaineJesse Walter Fewkes - https://en.wikipedia.org/wiki/Jesse_Walter_FewkesCalis, Maine - https://en.wikipedia.org/wiki/Calais,_MaineJohnson vs. Macintosh - https://en.wikipedia.org/wiki/Johnson_v._McIntoshWax Cylinder - https://en.wikipedia.org/wiki/Phonograph_cylinderJeremy Dutcher - https://jeremydutcher.com/Kingsclear First Nation - https://www.kingsclear.ca/Percy Sacobie - https://www.instagram.com/percysacobie/ Wabanaki Tribal Nations:Houlton Band of Maliseet Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Guests: Dwayne TomahProducer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders
In place of our regular Hudson Mohawk Magazine programing, today we share this episode of The Aunties Dandelion podcast called “Nikaronhya'a Dawn Martin (Kanyen'kehà:ka) Miss Six Nations, Teacher, Two-Spirit Advocate, Farmer” by The Aunties Dandelion.” The interviewer is Kahstoserakwathe Paulette Moore who presented on “Indigenous Lens on Media Making” at The Sanctuary for Independent Media on 10/03/2023. Show notes from The Aunties Dandelion: Wa'tkwanonhweráton Sewakwékon. On this edition of The Aunties Dandelion we visit with Emergent Auntie Nikaronhyá'a Dawn Martin who is Kanyen'kehà:ka (or Mohawk) from Six Nations of the Grand River Rotinonhsón:ni Territory and who recently won the title of Miss Six Nations. Nikaronhyá'a is a two-spirit culture and language carrier, a teacher, and a farmer who honors the foundation of the feminine. NIKARONHYA'A: The way I translate it is… that's my power… that is my power. My mother is my power, my mother is my strength – that is where I get – all the will to live comes from her and that could be Mother Earth or my birth mother, right? AUNTIE: During our visit we discuss Nikaronhya'a's relationship with the beauty and trauma of her community and family and how the power of our Mohawk language – through her father's influence – has become her support and guide. NIKARONHYA'A: He said it's about the voices of your ancestors. It's not even about a word. And that's what he would talk about is vibration and energy. That that word don't live on the paper. That word don't live in the text book. That word only lives with us in our being and our energy and our voice and our breath to make it come into existence. AUNTIE: We are Yethi Nihsténha ne Tekaronyakánere – the Aunties Dandelion. We're a media collective focused on revitalizing our communities through stories of land, language, and relationships. We are thrilled today to say “nyá:wen” which means “thank you” in Mohawk to the our friends at the Indigenous Screen Office of Canada onkak teyonhkiwihstekénha who are funding our podcast for the coming year. So make some tea, get comfortable and take some time to… listen to your Aunties.
Aunties on Air: "Leaning into Learning": IntroductionAs we welcome Autumn, a time of year loved by the Aunties, we want to honor our young people and not so young people who are continuing their learning in school. Every time of year is a great way to dig into learning, but when the summer ends and crispness is felt in the air, many of us think of going back to school. Whether you are in elementary school, college, in another place of learning, or love to learn new things- this series is for you! We will be gifting our listeners the “Leaning into Learning Series”, with three fun-filled episodes that celebrate the amazing contributions of Wabanaki people. Our listeners will learn from a variety of Wabanaki people who are dedicating their time and expertise to careers that heal, center culture and Mother Earth, and amplify the lessons of our ancestors. Please tune in to each episode as we celebrate the brilliance of indigenous people and life-long learning. Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:Dover-Foxcroft - https://dover-foxcroft.org/Doula - https://en.wikipedia.org/wiki/DoulaSuzanne Greenlaw - https://schoodicinstitute.org/team/suzanne-greenlaw/Darren Ranco - https://en.wikipedia.org/wiki/Darren_RancoData Sovereignty - https://en.wikipedia.org/wiki/Data_sovereigntyRobin Wall Kimmerer - https://www.robinwallkimmerer.com/Dwayne Tomah - https://www.kennedy-center.org/artists/t/to-tz/dwayne-tomah/Wampum Belt - https://en.wikipedia.org/wiki/WampumMike Sockabasin - https://www.instagram.com/mikesockabasin/?hl=enSylvia Torti - https://www.coa.edu/about/administration/president/College of the Atlantic - https://www.coa.edu/about/Yo-Yo Ma - https://en.wikipedia.org/wiki/Yo-Yo_MaChris Newell - https://www.nefa.org/chris-newellAcadia National Park - https://www.nps.gov/acad/index.htm Wabanaki Tribal Nations:Houlton Band of Maliseet Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Producer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders
In this Agony Aunties episode, we address a listener's question on how to talk to children about parental separation. Their answer covers the importance of having the initial conversation together as a family, being honest and age-appropriate, avoiding blame, and reassuring children about the changes and constants in their lives. Key points include practicing the conversation in advance, maintaining a unified narrative, and providing ongoing support. Resources like Cafcass, Gingerbread, and Family Lives are suggested for further support. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week your favourite Aunties AK, Farrah and Nana are joined by the creator and stars of Audible's first Black original scripted audio drama Do Not Disturb, Sherise Blackman, Judi Love and Zeze Millz.They get into everything from sexual freedom to toxic love, and how honesty and humour collide when women talk about what they really want. Inspired by the story of three bold, Black, thirty-somethings from South London navigating love, lust, and self-discovery.The Aunties unpack how Do Not Disturb flips the script on desire and friendship.
The Aunties are back answering your real, raw, and hilarious questions in another Ask the Aunties episode!
Aunties on Air Episode 34: Flowing Together: Uncle Chris Newell, Wabanaki Values, and We Are WaterMusic is a great connector, as are Wabanaki values and love is felt deeply when music meets Wabanaki values. You will feel this connection when you listen to the Aunties today. Chris Newell is back in the studio! Uncle Chris, Passamaquoddy citizen, musician, author, and supporter of all indigenous college, is back for an exciting conversation. The story shared today is a powerful one, a story of connection. Often when we work together, we can create bigger and more impactful things than if we worked alone. Uncle Chris will discuss the unique and special connection between the Wabanaki people and Yo Yo Ma. Each time Yo Yo enters a collaboration with Wabanaki artists, elders, and community, our souls are touched by the magic created. Uncle Chris has been central to this work; he will share his experiences and what is coming up next! You will not want to miss it! Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:Chris Newell - https://www.freeporthistoricalsociety.org/chris-newell-bio/Wayne Newell - https://downeast.com/features/wayne-newell/Harvard University - https://www.harvard.edu/“Wabanaki Stories” show - https://portlandovations.org/event/wabanaki-stories/Husson University - https://www.husson.edu/Allen Sockabasin, “Thanks to the Animals” - https://www.amazon.com/Thanks-Animals-Anniversary-Allen-Sockabasin/Scholastic Books - https://www.scholastic.com/homeChris Newell, “If you Lived During the Plimoth Thanksgiving” - https://www.amazon.com/You-Lived-During-Plimoth-Thanksgiving/Indigenous People's Day - https://en.wikipedia.org/wiki/Indigenous_Peoples%27_Day_(United_States)Akomawt Educational Initiative - https://www.akomawt.org/Pequot Museum - https://www.pequotmuseum.org/Foxwoods Casino - https://foxwoods.com/Acadia National Park - https://www.nps.gov/acad/index.htmAbbe Museum - https://www.abbemuseum.org/Yo-Yo Ma - https://www.yo-yoma.com/Roger Paul - https://umaine.edu/nativeamericanprograms/people/rogerpaul/Weckuwapok film - https://www.reciprocity.org/films/weckuwapokHarvard “Original Eleven” - https://hunap.harvard.edu/historyMIT - https://www.mit.edu/Wayne Newell, “Kuhkomossonuk Akonutomuwinokot: Stories Our Grandmothers Told Us” - https://www.amazon.com/Kuhkomossonuk-Akonutomuwinokot-Stories-Grandmothers-Told/Kingsclear First Nation - https://www.kingsclear.ca/Maliseet Nation - https://maliseets.net/University of Connecticut - https://uconn.edu/Dartmouth College - https://home.dartmouth.edu/The Dodd Center for Human Rights - https://doddcenter.humanrights.uconn.edu/Sage Phillips - https://unityinc.org/ctshowcase-team-member/sage-phillips/Native Student Organization (NAISA) - https://nacp.uconn.edu/native-american-and-indigenous-students-association-naisa/Jeremy Dutcher - https://jeremydutcher.com/Juno Awards - https://junoawards.ca/Mali Obomsawin - https://www.maliobomsawin.com/about“We Are Water” - https://porttix.com/whats-on/we-are-water-a-northeast-celebration-yo-yo-ma/Merrill Auditorium - https://www.portlandmaine.gov/1144/Merrill-AuditoriumHopkins Center of the Arts show - https://hop.dartmouth.edu/events/we-are-water-northeastIda Mae Specker - https://idamaespecker.com/Andri Snær Magnason - https://en.wikipedia.org/wiki/Andri_Sn%C3%A6r_MagnasonHopkins Center for the Arts - https://hop.dartmouth.edu/Wampum Belt - https://en.wikipedia.org/wiki/WampumMaggie Paul - https://en.wikipedia.org/wiki/Maggie_Paul Wabanaki Tribal Nations:Houlton Band of Maliseet Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Guests: Chris NewellProducer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders
This week your favourite Aunties Ak Farrah and Nana get into the Enemies causing chaos and conversation this week
In this week's Agony Aunties, we answer a listener's question about social anxiety returning in midlife. We talk about why it can resurface — from life transitions to physical changes — and share gentle, practical ways to manage it, from planning ahead to leaning on allies. Above all, it's about self-compassion and staying connected. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Your body is more than an image, it's a temple. We dive into the truth about body image, how culture can distort our view, and what it really means to care for and preserve the temple God gave us. We talk about the importance of rest, boundaries, wellness, and grace for the fact that not everyone has an able body. Whether you've struggled with comparison, health challenges, or simply learning to love the skin you're in, this conversation is for you.✨ Want Auntie Merch?Shop now: https://YFAShop.com
In this episode, the Agony Aunties return to address a listener's question about the often confusing advice regarding feeling emotions versus avoiding negative self-talk. They explain that emotions should be acknowledged and processed, whereas negative self-talk should be identified, challenged, and dialled down. They discuss mindfulness techniques, the importance of self-awareness, and how our body and mind interact in this process. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Friendships are supposed to feel safe, supportive, and life-giving but what happens when they don't? In this episode of Your Favorite Aunties Podcast, we're talking about the beauty and the challenges of friendship: what it means to grow through transitions, how to honor compatibility without changing who you are, and when it's time to release connections that no longer serve you.We also dive into the messy side from navigating silent competition to realizing when someone you call a friend doesn't actually like you. If you've ever felt tension in a friendship, questioned your circle, or needed language for why certain bonds no longer fit, this conversation is for you.Pull up a chair, laugh a little, and maybe even reflect on those friendships that shaped (or stretched) you the most.
Aunties on Air Episode 33: Thanks to Our Animals: Honoring the Sacred Gifts of Mother EarthAs we close spring and soon to close summer, we are gently entering autumn, the season that helps us prepare for winter. We will be talking ALL things sustenance. Whether you are a hunter, medicine collector, or vegetarian, we believe you will hear stories that will warm your heart as we enter the cooler seasons. Wabanaki people have lived in harmony with Mother Earth and all her gifts for thousands of years, now we are sharing some of these stories of harmony. Please sit back, relax and take in all things abundant and nutritious! Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:Rutting Moon - https://nadeerhunter.com/moon-phase-whitetail-rut/Maliseet Nation - https://maliseets.net/about/Food sovereignty - https://usfoodsovereigntyalliance.org/what-is-food-sovereignty/Strawberry Moon - https://www.almanac.com/content/full-moon-june3 Sisters Garden (Botanical Gardens) - https://www.facebook.com/MaineGardens/posts/our-three-sisters-garden-created-in-partnership-with-wabanaki-public-health-well/912072767616667/Dr. Sylvia Torti - https://en.wikipedia.org/wiki/Sylvia_TortiGood Shepard Food Bank - https://www.gsfb.org/Cassius Spears - https://www.nationalconservationfoundation.org/cassius-spears/Martha's Vineyard - https://en.wikipedia.org/wiki/Martha%27s_VineyardDawnland Festival - https://www.abbemuseum.org/dawnland-festivalAllen Sockabasin, “Thanks to the Animals” - https://www.amazon.com/Thanks-Animals-Anniversary-Allen-Sockabasin/dp/0884484149PFAS - https://www.epa.gov/pfas/pfas-explainedOren Lyons - https://en.wikipedia.org/wiki/Oren_LyonsOnondaga Nation - https://www.onondaganation.org/Miss Maine Basketball - https://en.wikipedia.org/wiki/Miss_Maine_BasketballCooper Flagg - https://en.wikipedia.org/wiki/Cooper_FlaggJerry Pardilla - https://acf.gov/ocs/about/bio/jerry-pardillaUSET - https://www.usetinc.org/Ann Pardilla - Ann Pardilla was born in Old Town, Maine (to a Penobscot mother and a Kiowa father) and grew up on the Penobscot Indian Island Reservation. Ann later travelled the world with her husband George Pardilla and their six children throughout his time in the military. Upon returning to Old Town, Maine in the 1970's, Ann went to work serving her community as a tribal council member as well as Vice Chief for Penobscot Nation.Melvin Francis - https://en.wikipedia.org/wiki/Melvin_FrancisControlled Burns - https://en.wikipedia.org/wiki/Controlled_burnBarry Dana - https://umaine.edu/hudsonmuseum/barry-dana/ Andrea's Moose Chilli Recipe: Makes 8-10 servingsIngredients:2 lbs moose burger1 green pepper – diced1 red pepper – diced2 medium onion – diced4 cloves of garlic – minced1 TBSP onion powder2 tsp garlic powder2 tsp chili powder (feel free to adjust according to heat preference)2 – 29 oz can of tomato sauce2 14 oz can of kidney beans – drained and rinsedSalt and pepper to tasteOptional: 2 jalapeno peppers – seeded and finely choppedDirections:Heat the olive oil in a large skillet over medium-high heat. Add the ground moose burger and cook, stirring and breaking up the meat, until no longer pink. Add the diced peppers, onions and garlic and cook, stirring until thoroughly mixed.Once the moose burger has browned, add the tomato sauce, kidney beans, onion powder, garlic powder, and chili powder. Cook on medium-high heat until just starting to boil. Then reduce heat to low-medium and cover and simmer for at least 1 hour, stirring occasionally. Serve, add your favorite topping and enjoy! JOHN'S Roast Recipe Coming Soon! Wabanaki Tribal Nations:Houlton Band of Maliseet Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Guests: John Neptune, Andrea SockabasinProducer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders
The Aunties Dandelion is proud to share this new instalment of our Aunties Emergent series, guest-hosted by Alycia Two Bears, Mistawasis Nêhiyawak First Nation—an author, poet, full-spectrum birth worker, and land-based yoga teacher—who visits with Otakwan, Métisse, Otipemisiwak Nation—an educator, supermodel, producer, and activist. This mentoring series highlights the voices of young Aunties who are stepping into their gifts and responsibilities with courage, creativity, and honesty.In this episode, Alycia leads a powerful dialogue on the urgent need to address bullying and lateral violence in our communities, focusing on expansive approaches to healing. Both Aunties share from the heart in a conversation that is as complex as the women themselves. They speak openly about the intersections of their identities, the responsibilities they carry, and the challenges of navigating community expectations. They invite us to reflect more deeply on how we care for one another, how we confront harm, and how we continue to build the full spectrum of our peoples. Hosted on Acast. See acast.com/privacy for more information.
In this Agony Aunties episode, we answer a listener asking how to co-parent after a breakdown of trust. We focus on steadying yourself to steady your child, keeping them out of adult conflict while keeping communication open and age-appropriate, and putting clear, written boundaries in place - a simple parenting plan, predictable handovers, and one co-parenting app for all logistics. We suggest shared reading to build a common language, leaning on a small support team (friend, therapist, mediator), and simple self-care so you can be consistent. The aim is a workable, child-centred plan that protects secure relationships with both parents. If safety is a concern, please seek professional and legal support. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Your Favorite Aunties Podcast, we sit down with powerhouse speaker, author, and prophet Sophia Ruffin. She opens up about her personal faith walk, dating while in the public eye, her womanhood journey, challenges she's overcome, and the message behind her brand-new book It Will Be God. Sophia also shares the heart and vision for her upcoming It Will Be God Conference, a gathering designed to equip and inspire believers to trust God through every season.If you've ever questioned God's timing, struggled with life's setbacks, or needed fresh encouragement to believe again, this conversation will meet you right where you are.
In this episode of Agony Aunties, the Aunties tackle a listener's heartfelt question: “How do I cope with the anxiety I feel around my adult children?” Together, they explore: Why anxiety often has roots in our earliest relationships Practical self-soothing tools you can try straight away — from breath work to grounding exercises How to find balance with a partner when worries spill over Ways to set healthy boundaries around communication with your children The power of separating facts from anxious thoughts The conversation blends insight with compassion, reminding us that while worry is natural, it doesn't have to run our lives. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/therapyworks and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join Ednesha, Marquia, and Kim as they discuss the concept of 'Auntie Energy.' They discuss the importance of embracing aging, setting boundaries, and the wisdom that comes with being an auntie. The conversation highlights the joy of living authentically, the myths surrounding aging, and the lessons learned that can be passed on to younger generations. The hosts also share personal anecdotes, tips for self-care, and their favorite auntie anthems, creating a vibrant and empowering dialogue for Black women.Download the reflection for episode 5!TakeawaysAuntie Energy is about wisdom and freedom. Aging is not a fade into the background, but a deepening of youth.You are not too old for love, adventure, or career pivots.Setting boundaries is essential for self-care.It's important to stop caring about what others think.Life gets better after 30, not worse.You can still pursue your dreams at any age.Aunties can be role models for younger generations.Embrace your joy and live authentically.Your auntie energy is your permission to live out loud.
Get ready for a crash course in sex ed! Sexologist and certified sex educator Shan Boodram breaks down what healthy sexual development looks like for kids and teens. From teaching body awareness to navigating first crushes, romantic relationships, and intimacy - Shan shares how to have open, age-appropriate conversations with your children. Trigger Warning: the conversation also offers advice and insights around sexual assault and how to empower children to speak up. This episode is packed with tools and resources to help parents guide their kids through one of the most important (and often overlooked) parts of growing up.For more resources, go to LoversByShan.com. Also check out Shan's Sex Ed Crash Course on YouTube and her MasterClass (The Art of Sex Appeal).________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona
What does it mean to be an “auntie”? Studies have shown that aunties — whether they are a family member, a chosen maternal figure or a parent's friend — play a crucial support role in a child's upbringing. But the work doesn't end at the family unit. Aunties are often the ones showing up and acting as powerful forces of social change. We'll talk with artists, scholars and community organizers about the underrated power of aunties, and the ways in which they actively redefine the nuclear family unit and our systems of care. Guests: Kristina Wong, comedian and performance artist; Doris Duke Artist Award winner, Guggenheim Fellow and Pulitzer Prize finalist in Drama; her kids' book "Auntie Kristina's Guide to Asian American Activism" comes out Spring 2026 from Beaming Books Jocelyn Jackson, chef and community organizer; founder, JustUs Kitchen; co-founder, People's Kitchen Collective; executive producer, Life is Living Festival; former chef-in-residence, Museum of African Diaspora Kareem Khubchandani, educator, scholar and performer; associate professor of theater, dance and performance studies, Tufts University Learn more about your ad choices. Visit megaphone.fm/adchoices
The Mamas are joined by Charles Johnson, single dad and founder of the nonprofit 4Kira4Moms. After losing his wife Kira during childbirth, Charles turned his pain into purpose - advocating (all the way to Congress) to end maternal mortality while navigating the hardship and humor of raising his two sons. In this episode, Charles gets real about solo parenting, finding work-life balance, and building the village it takes to do it all. He reminds us that joy and grief can live in the same house - and that showing up for your kids and your purpose is a powerful act of love and legacy.Go to 4Kira4Moms.com to get involved and advocate for better maternal health outcomes.________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona
BIRTHDAY STREAM: Michael defends Hulk Hogan~Dr Gofundtunde needs money+Cleo Goes OFF on the Aunties