Podcasts about aunties

This episode is about the Greatest Love Story Ever Told and Also Not The Greatest Love Story Ever Told But Still Fine. Auntie Su has finally after decades of pulling up her salmon lids with her back, done something about it and in true form, it was chaos. Travel with us in our janky time machine with Ku at the helm to see how the surgery went and what it feels like one year later. (Please note that if for some reason any of you think we are medical professionals we just want to shake you into consciousness that we are only two Aunties with strong and often wrong opinions. Take our opinions with extreme caution and with actual medical advice from real professionals.) **Also PS: we are sorry for mixing up Kip's name in that horny Heated Rivalry scene! It is not Chip…but brain fog is a real medical condition so please excuse our error. We have a website! Sign up to find out what's happening next with the Aunties at ADDTOCART.WORLD.Listen to our infamous Bridgerton Episode for context.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Agony Aunties episode, Julia, Sophie and Emily respond to a brave listener who admits she loves her two adult daughters deeply but often struggles to like them. With one daughter feeling unmotivated and the other frequently hurtful or unpredictable, she asks how to navigate disappointment, set boundaries, and understand what is reasonable to expect from adult children.Together, they explore the unspoken guilt many parents feel, the shift from parent–child to adult–adult relationships, and how old hurts layer into current dynamics. They offer gentle guidance on letting go of control, maintaining connection, managing expectations and finding compassion for yourself as well as your children. A validating, honest conversation for anyone facing complicated family relationships. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Demi heads to Houston and New Orleans; Amy DuBois Barnett Rules the World; Don Lemon “on notice” for a protest he didn't lead; chaos at New Birth; Don Lemon vs Nicki Minaj; The Nobel Peace Prize drama; World Leaders are acting like Real Housewives. Thanks to my sponsor: Sign up and get 10% off at https://www.betterhelp.com/RATCHET. ABOUT ME: ⁠http://www.demetrialucas.com/about/⁠ STAY CONNECTED:  IG: ⁠@demetriallucas⁠ Twitter: ⁠demetriallucas⁠ FB: ⁠demetriallucas⁠ YouTube:⁠ demetriallucas Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special Agony Aunties episode, we pause our usual listener questions so Julia can share something personal as she prepares for a reverse shoulder replacement after years of complications from Ramsay Hunt syndrome and a serious injury. With Emily and Sophie beside her, she speaks openly about the dread of facing another major operation, the loss of trust in her body, the somatic shock that surfaced when she made the decision, and the uncomfortable confrontation with ageing, vulnerability, and past medical memories. They explore how coping strategies like denial and busyness can feel protective, how therapy can be both helpful and challenging, and how support from others makes an enormous difference even when some parts of the journey are inevitably solitary. It is an honest, tender conversation about fear, resilience, and the deeply human work of accepting help and allowing the body to heal. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aunties on Air: The Power of Storytelling: Connecting You to Culture, Learning & LoveThe power of storytelling is clear. It can transport us to different places and times, introduce us to cultures that are not our own, and bring us together for connection and learning. We will have two shows during these cold winter months, our storytelling season. Today, we have Aunties Lisa and Nancy in the studio, and they are joined by a friend and colleague, Auntie Becky Bailey. The three Aunties will lean into the power of storytelling, sharing stories, music and love. Please join us for this heart-filling episode that kicks off our month of storytelling.Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-ocTopics Discussed:Millinocket Marathon - https://www.crowathletics.com/millinocket-race-overviewChris Newell - https://www.freeporthistoricalsociety.org/chris-newell-bio/Morgan Talty - https://en.wikipedia.org/wiki/Morgan_TaltyThe Weavers - https://www.wmpg.org/show/tue1130/?srsltid=AfmBOorVGLc2HjeivAj3pLzcBBppsWP7VzEjufyToEzZ6DDOnec2BJJK“The First Blade of Sweetgrass” by Suzanne Greenlaw and Gabriel Frey - https://www.farnsworthmuseum.org/product/the-first-blade-of-sweetgrass/Sweetgrass - https://en.wikipedia.org/wiki/Hierochloe_odorataMt. Katahdin - https://en.wikipedia.org/wiki/Mount_Katahdin“Hinkley Township; Or Grand Lake Stream Plantation” by Minnie Atkinson book - https://www.amazon.com/Hinckley-Township-Grand-Stream-Plantation/dp/1596413786“Autumn Pellitier, Water Warrior” by Carole Lindstrom - https://www.amazon.com/Autumn-Peltier-Warrior-Carole-Lindstrom/dp/1250795273Anishinaabe tribe - https://thecanadianencyclopedia.ca/en/article/anishinaabe“An Upriver Passamaquoddy” by Allen Sockabasin - https://www.amazon.com/Upriver-Passamaquoddy-Allen-Sockabasin/dp/0884482936Briar Patch bookstore - https://briarpatchbooks.square.site/Tobique - https://en.wikipedia.org/wiki/Tobique_First_NationSt. John River - https://en.wikipedia.org/wiki/Saint_John_River_(Bay_of_Fundy)Roger Paul - https://umaine.edu/nativeamericanprograms/people/rogerpaul/Dwayne Tomah - https://www.kennedy-center.org/artists/t/to-tz/dwayne-tomah/ Wabanaki Tribal Nations:Houlton Band of Maliseet  Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township  Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik  Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation  Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Producer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Downs

First the Aunties coincidentally end up with the same realization about the Holidays and what's to come in 2026. Hint: it will be the “Na'vi Way”. All this even before getting to the heart of the episode about the worst gifts we ever did receive. This Even Looser Era is looking pretty good so far!We have a website! Sign up to find out what's happening next with the Aunties at ADDTOCART.WORLD.To add to cart any of the things we talked about below:The best podcast of 2026 so far and will probably be of all year: Beth's DeadElizabeth Laime on Add To Cart: Vaginal Financial Rejuvenation@mlpadman@ElizabethLaime@nobodyslisteningright@doctorrosenrosenWe have a website! Sign up to find out what's happening next with the Aunties at ADDTOCART.WORLD.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aunties on Air: Honoring Where We Have Been And Where We Are GoingAs 2025 comes to a close, we are honoring our accomplishments and our struggles. Each year offers us the opportunity for learning, connecting, and serving each other and Mother Earth. We will reflect on all things and begin to discuss the year we are entering. The Aunties are excited to be with listeners as we ring in the new year together.Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:WMPG, The Weavers - https://www.wmpg.org/show/tue1130/?srsltid=AfmBOooAWuxbnOBwOX6VUpSaxjOgy8HnhwgwEpEmHPgMx7Qc_zKdyCgODowntown Bangor Ball Drop - https://downtownbangor.com/events/downtown-countdown-2025/ Wabanaki Tribal Nations:Houlton Band of Maliseet  Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township  Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik  Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation  Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Producer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Downs

Happy Holidays to All! It's hard to believe that the Aunties weren't planning on recording this tradition, but the mics were already set up for something else and they needed a pick me up STAT. We have a website! Sign up to find out what's happening next with the Aunties at ADDTOCART.WORLD.To add to cart any of the products, see below.Su's Gifts To Ku: Ku had to look this up before opening the John Derian Sticker Book II and The John Derian Wrapping Paper & Gift Tags BookSeaVees Womens Marin Mule is a perfect Deep Autumn's door shoe! Ku's Gifts To Su: A beautiful apron for Wendywelovejam 4 pack gift box – eat the jam, reuse the jar! PICK A COLOR by Souvankham Thammavongsa is a book about Susans, perfect for Susan Park Judy Doll 3D Curling Eyelash Iron Mascara and Judy Doll Mascara Remover Sarah Creal Eyes Up Creamy Kajal LongwearSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

YOUR AUNTIES COULD NEVER CHRISTMAS SPECIALThis week your favourite Aunties Ak, Farrah and Nana are joined by Temi Alchemy and VP from the 90s Baby Podcast for the final show of the year.It is the Christmas episode and the Aunties are closing out 2025 by revisiting the biggest Enemies of Progress and handing out a final round of Aunty Ventions.

In this episode, the Agony Aunties respond to a deeply moving question from a widowed father facing his first Christmas after the death of his wife. Six months into grief, he is trying to support three adult children while barely holding himself together, worried he's failing them and watching one daughter take on too much responsibility as the family adjusts to an unfillable absence. With compassion and clarity, Sophie and Emily explore why trying to replace the person who has died can leave everyone exhausted, how grief reshapes family roles, and why acknowledging the presence of absence can be more healing than trying to make things “normal.” They offer gentle, practical guidance on talking openly about grief, supporting adult children who are grieving in different ways, approaching Christmas with flexibility, creating or changing rituals, and drawing in support rather than doing it all alone 0 reminding us that grief isn't something to solve, but something to be carried together. Resources: Grief Works App: https://apps.apple.com/gb/app/grief-works-self-care-love/id1558867513 Cruse: https://www.cruse.org.uk/ Child Bereavement UK: https://www.childbereavementuk.org/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Agony Aunties episode of Therapy Works, Julia, Emily and Sophie respond to a deeply moving letter from a listener questioning whether her long, emotionally disconnected marriage can be saved. They explore the complex layers of love, duty, financial dependence, neurodivergence, resentment, and midlife awakening - offering thoughtful reflections on grief, desire, the cost of staying, and the cost of leaving. With compassion and clarity, they discuss how therapy, imagining possible futures, practical planning, and understanding neurodivergent dynamics can help illuminate a way forward. They also share book and podcast recommendations, discuss the emotional impact on both partners, and remind listeners that meaningful change - whatever form it takes - doesn't have to be rushed. Links & Resources Mentioned • Email your questions: jsamuelpod@gmail.com • DM Julia on Instagram: @juliasamuelmbe • The Honesty Box by Lucy Brazier • Therapy Works episode with Lucy Brazier • The Four Minds by Miranda July (book referenced in the discussion) is called All Fours: https://mirandajuly.com/all-fours/ • Esther Perel x Miranda July conversation (podcast interview) • Unhitched: The Essential Divorce Guide for Women by Oona Metz (guest mentioned as upcoming interview) If you need help finding a therapist, visit: ⁠⁠⁠⁠The Samuel Therapy Practice⁠⁠⁠ This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/therapyworks and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Aunties play a fun (and slightly messy

Our Aunties of Agony Norma Sheahan and Sophie White will slip into their spiritual cardigans, pour a very large glass of advice, and tackle your modern dilemmas.

Aunties on Air: We've Been Keeping a Storytelling Secret... The Road to RadioOn this episode of Aunties on Air, Auntie Lisa and Auntie Nancy share their thrilling journey into the world of live radio. You'll hear their stories about the adrenaline rush of being on air and how stepping out of your comfort zone can lead to some truly incredible growth. Enjoy a selection of songs by Allen Sockabasin as they discuss his impact and artistry on The Weavers, our Aunties' new show on WMPG! This episode promises to be a delightful blend of storytelling and music that you won't want to miss. Make sure to also tune in to WMPG on the first Tuesday of every month for more conversations as well as musical treasures! Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:The Weavers Radio Show - https://www.wmpg.org/show/tue1130/?srsltid=AfmBOoondwZtGA7QZnhbB5fwyEAO1pg3KFGcGVvuWf-UPv4OSKCTS-p4WMPG - https://www.wmpg.org/Allen Sockabasin - https://goodminds.com/collections/allen-sockabasin-collection?srsltid=AfmBOorKdYQ-OWxnEfeOYRBh6FyTDyCuPYRTEI3Qm57PiPS5UuLysKYLPassamaquoddy language - https://pmportal.org/ Wabanaki Tribal Nations:Houlton Band of Maliseet  Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township  Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik  Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation  Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Producer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders

This week, we're sharing unpopular Desi opinions that might stir the family group chat… from Indian food myths to wedding expectations, parents, and mental health.So settle in, get cozy, and grab your chai.

If Oasis did Supper Clubs they wouldn't come close to HUNGRY Productions Bonfire Banquet.Okay…okay… I jest... I jest.But, my wonderful friends, this one was a CERTY BANGER!!!Absolute Wave Donny speaker line up:- Imme Ermgassen, Botivo Drinks | B corp- Andrew Salter, DIRTEA- Perry Haydn Taylor

It is the time of year, where both aunties get high on their own supply, where they both re-animate and re-hydrate for Christmas! There are less than 20 days left of #treetime, #villagetime and #christmasmusictime. So get out your John Derian mushrooms, fire up the twinkle lights and let's get carting!We have a website! Sign up to find out what's happening next with the Aunties at ADDTOCART.WORLD.To see all products mentioned in this episode, head to @addtocartpod on Instagram. To purchase any of the products, see below.Ku's ListPick a Color by Souvankham ThammavongsaFUN EMBROIDERED LANDSCAPED SWEATERS from Yitai Jewelry like this or this Eme gifts: dress up, hair accessory, farts, snoopy light Su's ListAunu beautyAbby Arad picksSilk scarf, bucket hat, mugsApron, shoes, cord coverNew Christmas Village Lemax pieceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Agony Aunties episode, Emily, Sophie and Julia respond to a powerful letter from a listener in her fifties who is still grieving the sudden loss of her mother during COVID, while also supporting a teenage daughter who adored her grandmother and coping with a painful fallout with her sister. Together, they explore how trauma can fracture families, why unresolved love has nowhere to go, and how small, gentle rituals can help create meaning when goodbyes were denied. They offer compassionate guidance on rebuilding connection, supporting a grieving teen, and finding personal stability amidst multiple layers of loss - reminding us that healing often begins with tiny steps, openness, and shared humanity. More from Therapy Works: Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia's monthly live webinar: ⁠⁠⁠https://juliasamuel.substack.com/⁠⁠⁠ Follow Julia on Instagram: ⁠⁠⁠@juliasamuelmbe⁠⁠⁠ for tips, tools, and conversations about navigating life's challenges. If you enjoy this episode, please consider rating, reviewing, and subscribing - it makes a big difference and helps others discover these conversations. If you need help finding a therapist, visit: ⁠⁠⁠The Samuel Therapy Practice⁠⁠ This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/therapyworks and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your Favorite Aunties dive deep into the real emotions that come with the holiday season from joy and excitement to grief, loneliness, and seasonal depression. We're holding space for those navigating their first holiday without someone they love, big life transitions, or just trying to push through mentally.We discuss:• The truth about seasonal depression during the holidays• How to embrace joy even when you're grieving• Faith, therapy & medication and removing the shame• Managing expectations and protecting your peace• How to show up for people who are strugglingWhether this time of year fills your heart or feels heavy you belong here. ❤️ ✨ Want Auntie Merch?Shop now: YFAShop.com

Su is scavenging her way through Italy and trying to enjoy the view from time to time. But does she know what's in those bags? Can she get out of her hotel before noon? Does she see world class art? If you've been here for a while, you know the answers to these questions. Meanwhile, Ku is backing up that Holiday truck and the halls are decked! And if you're not already enjoying #treetime by this episode, you're already too late. We have a website! Sign up to find out what's happening next with the Aunties at ADDTOCART.WORLD.To see all products mentioned in this episode, head to @addtocartpod on Instagram. To purchase any of the products, see below.World's oldest pharmacySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's Agony Aunties episode, Julia, Sophie and Emily answer a painfully relatable listener question about being unable to stop checking an ex's Instagram — even from a secret second account. They explore why scrolling an ex feels so addictive (spoiler: it's part heartbreak, part habit, part magical thinking), how it keeps us stuck in the past, and the practical behavioural tools that genuinely help break the cycle. From deleting apps temporarily, to “just for today” thinking, to catching the urge and offering yourself compassion before acting, they unpack why this pattern is so common — and how to gently free yourself from it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hold on to your wigs, landlubbers — a mighty storm be brewing, and not a single fair maiden will escape unscathed!…Sorry, got a bit carried away with a bout of maritime ghoulishness. Convenient timing, though, because Jack and Ash are here with some revelations about fake showbiz news, their dream celebrity pairings to switch on Christmas lights, and the true meaning of “Hogmanay.”GOT A PROBLEM? NEED SOME OF OUR BAD ADVICE?

In this week's episode of Your Favorite Aunties Podcast, TT Sham and TT Nia are diving into gratitude, growth, and getting through the holidays. With Thanksgiving tomorrow, the Aunties get real about what they're thankful for this season relationships, lessons, blessings, and the quiet ways God shows up.But we're also keeping it honest: the holidays aren't joyful for everyone. We talk openly about seasonal depression, loneliness, emotional overwhelm, and how to protect your peace when life is life-ing. From faith to boundaries to giving yourself grace, the Aunties share real tools for navigating the holiday season, staying grounded, and finding joy even in hard moments.If you've been feeling grateful and a little heavy at the same time, this episode is for you. Grab your plate early, tap in, and let the Aunties walk you into Thanksgiving with love, laughter, and perspective.✨ Want Auntie Merch?Shop now: YFAShop.com

We talk about an unexpected trip on this week's Toppings! Hosted on Acast. See acast.com/privacy for more information.

In place of our regular Hudson Mohawk Magazine programing, today we share this episode of The Aunties Dandelion podcast called “Auntie Betty Osceola, Miccosukee, Panther Clan." Betty Osceola (Miccosukee, Panther Clan) grounds us in the spectacular land and life of the Everglades in this visit with host Kahstoserakwathe. She explains how the region's natural filtration system protects fresh water for millions, carries cultural memory for the Miccosukee Tribe of Indians of Florida, and sustains plant, animal, and water relatives. Betty is well known for her prayer walks that became especially urgent when the cruelty of the “Alligator Alcatraz” outdoor immigrant detention camp surfaced last summer on traditional homelands in South Florida, and her research is instrumental in ongoing lawsuits around the facility. She says our struggle for equitable treatment cannot be separated from the health and well-being of the natural world. Betty spent decades living what environmental justice looks like from an Indigenous perspective: caring for water as kin, community mobilization as a responsibility, and finding joy in walking, guiding, laughing, and listening. She asks us to consider how we reconnect to our own sources of care and to show up when the land says it needs us. This conversation is a clear invitation to walk our lands and raise our voices to protect the natural world and the humanity of our hearts. Stay to the end for her cute stories about mama ‘gators and their babies.

Aunties on Air: "Leaning into Learning": Storytelling in Many FormsThe creativity and brilliance of indigenous people is seen throughout every sector of society. From art to science and everywhere in between, indigenous people are taking up and creating space to shine in ways never witnessed before. Some say it is the time to foster indigenous thinking and values, offering more healing and abundance for all of us. Today, we are going to learn about storytelling, film, and filmmaking. Mike Sockabasin, a Passamaquoddy filmmaker, will spend time in the studio sharing his journey and passion for his work. Sit back, lean in, and be ready to hear a story of commitment to culture and community!Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:Mike Sockabasin - https://www.instagram.com/mikesockabasin/?hl=enHoulton Band of Maliseet Indians - https://maliseets.net/Coastal Maine Botanical Gardens - https://www.mainegardens.org/Ice Caves - https://mainebyfoot.com/ice-caves-debsconeag-lakes-wilderness-area/Thanksgiving Holiday History - https://www.smithsonianmag.com/blogs/national-museum-american-indian/2022/11/23/thanksgiving-from-an-indigenous-perspective/Motahkomikuk - https://en.wikipedia.org/wiki/Passamaquoddy_Indian_Township_ReservationDwayne Tomah - https://www.kennedy-center.org/artists/t/to-tz/dwayne-tomah/Dwayne Tomah, Wax Cylinders - https://passamaquoddypeople.com/language/passamaquoddyPBS, Wax Cylinder Project Story - https://www.youtube.com/watch?v=EENc_P6rHz4“Lord of the Rings” - https://en.wikipedia.org/wiki/The_Lord_of_the_Rings_(film_series)EMCC, CAD Program - https://www.emcc.edu/academics/programs/programs-of-study/building-construction/Lost Kitchen - https://findthelostkitchen.com/pages/watch Wabanaki Tribal Nations:Houlton Band of Maliseet  Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township  Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik  Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation  Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Guests: Mike SockabasinProducer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders

This week your favourite Aunties AK, Farrah and Nana are joined by the incredible team behind the award winning series Dreaming Whilst Black. Creator and lead Adjani Salmon, actress Dani Moseley and actress Jo Martin pull up to get into the realities, frustrations and joys that sit behind one of the most talked about British shows of recent years.Together the Aunties and our guests dive into the themes that make Dreaming Whilst Black hit so close to home for so many Black creatives and Black families:

In this episode of the Agony Aunties series, the aunties respond to a heartfelt question from a listener about how to rebuild a sense of connection and community in midlife after losing several close friends. They explore the importance of actively nurturing relationships, reaching out to old friends, and embracing vulnerability as a way to form deeper bonds. The aunties share practical ideas - from joining local groups or volunteering to simply saying yes to new invitations - and remind listeners that strong social connections are vital for both emotional and physical wellbeing. Their message is clear: be brave, take small steps, and keep showing up for friendship, even when it feels hard. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Forgiveness is one of the hardest parts of healing and one of the most necessary. In this week's episode of Your Favorite Aunties Podcast, TT Sham and TT Nia get real about what forgiveness actually looks like in real life. From forgiving people who hurt you, to owning the moments when we needed forgiveness, the Aunties break down the emotional, spiritual, and practical sides of letting go.We talk about✨ What forgiveness is (and what it isn't)✨ How to forgive someone when the apology never comes✨ The difference between reconciliation and release✨ The role of self-accountability and grace✨ Why forgiveness is a choice, a process, and sometimes… a struggle✨ Our own stories the ones we've never shared beforeIf you've been holding on to anger, navigating a broken relationship, or just trying to free your heart again, this episode will remind you that forgiveness doesn't make you weak it makes you whole.Come heal, laugh, learn, and get free with the Aunties. Tap in and join the conversation.

Inner Peace vs Retail Rage - How do shops design our experience to remove our decisions and make us to FOMO into all sorts of weird situations? This episode peels back the slick banners and countdown timers to show the tiny psychological tricks that turn shoppers into hunters. Scarcity, anchoring, and anticipation aren't marketing buzzwords — they're brain hacks. Retailers riff off ancient instincts: spot a rare fruit, grab it. Online, those instincts run on caffeine and fast clicks. The result? We chase status, reassurance, and an imagined better life via objects. Three actionable takeaways: Pause 24 hours before you buy to let impulse die. Flag “true needs” vs “story purchases” in a list. Reframe purchases as stories you'll tell later. SPONSORS

Aunties on Air: The Voices of Our AncestorsWe continue to lean into learning with Dwayne Tomah after his visit with us in our "Leaning into Learning" series where we spoke with him about our language! Throughout history, we have seen significant contributions to Wabanaki culture and language, with each contribution deserving discussion and visibility. Today, in the studio, we welcome back Uncle Dwayne Tomah, a language and culture sharer. Dwayne's work is felt throughout Wabanaki territory, as his generosity and gentle teachings have reached many people. During our episode we will discuss Dwayne's work on the 1890 Passamaquoddy Wax Cylinders, the first audio recordings of our ancestors. Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:Dwayne Tomah - https://www.kennedy-center.org/artists/t/to-tz/dwayne-tomah/VWax Cylinder Project - https://passamaquoddypeople.com/language/passamaquoddyJesse Walter Fewkes - https://en.wikipedia.org/wiki/Jesse_Walter_FewkesLibrary of Congress - https://www.loc.gov/Donald Soctomah - https://en.wikipedia.org/wiki/Donald_SoctomahRoger Paul - https://umaine.edu/nativeamericanprograms/people/rogerpaul/Augusta, Maine - https://en.wikipedia.org/wiki/Augusta,_MaineState House (Augusta) - https://en.wikipedia.org/wiki/Maine_State_HouseUniversity of Maine - https://umaine.edu/PM Portal - https://pmportal.org/Snake Dance (Video) - https://www.youtube.com/watch?v=M-FDXr6q0qg Wabanaki Tribal Nations:Houlton Band of Maliseet  Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township  Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik  Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation  Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Guests: Dwayne TomahProducer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders

In this week's episode, the Agony Aunties respond to a listener who shares a heartfelt question about feeling invisible and struggling with self-acceptance while growing older.Together, they explore how societal pressures around youth and beauty can erode our confidence and sense of self, and they offer compassionate, practical ways to rebuild a healthier relationship with ageing. They discuss how to reconnect with inner vibrancy and joy, reflect on cultural differences in how older generations are valued, and share thoughtful resources - including the book Wise Women: Myths and Stories for Midlife by Sharon Blackie and the Instagram account @thebirdspapaya which focuses on body positivity and self-acceptance. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A pastor really called a woman "the spirit of a witch" for asking for... baby formula?! Make it make sense. The Aunties are heated this week and trying to figure out why so many churches are failing their communities.We're also diving deep into that viral stat: In 1970, 91% of women were married by 30, but today it's only 32%. But why is the blame always on women's careers and not the men who aren't proposing? And we HAVE to talk about the Black hairdresser trauma. Ak, Farrah & Nana shares a salon horror story that is way too relatable—from relaxer burns to just bad customer service, we've all got the PTSD!

Get MORE Coaches Don't Play at our PatreonThank you to our Sponsors: Ruex Cafe & Bar, Glow Room BC, Lucky Chahal Get the COACH P drink at Ruex Cafe & Bar Glow Room BC: Laser & Skin spa. Mention coaches for 15% off⁠Lucky Chahal⁠ for all your real estate needs in the Lower Mainland⁠⁠⁠⁠Follow Gurk ⁠⁠⁠⁠⁠⁠⁠⁠Follow Gurveen⁠⁠⁠⁠⁠⁠⁠⁠Desi Dontdoze Playlist⁠⁠⁠Producer/Audio Engineer ⁠⁠⁠Kyle Bhawan⁠⁠⁠Song "Be Like That" by⁠ ⁠⁠REVAY ⁠⁠⁠⁠---------------------------00:00 Scary story 23:45 Living in walls 31:40 Racial attack 36:40 Aunty protestors 46:00 Frankenstein 48:30 Non-refundable deposit1:01:10 Hypothetical divorce 1:13:15 Overreacting 

This week, the Aunties are getting real about guilt, shame, and conviction and what it truly means to be set free. From personal stories to honest reflections, they unpack the difference between guilt, shame, condemnation, and conviction, and how God's love gently corrects without condemning.Whether you've ever felt stuck in regret or struggled to forgive yourself, this episode is your reminder that you're not defined by your mistakes you're refined by grace. Tap in for a healing conversation on letting go, walking in freedom, and trusting God to do the convicting, not the condemning.✨ Want Auntie Merch?Shop now: YFAShop.com

IS HAVING A BOYFRIEND EMBARRASSING, MEN'S MENTAL HEALTH AND AN INDUSTRY RESETThis week your favourite Aunties AK, Farrah, and Nana are joined by Marvyn Harrison of Dope Black Dads to get into the latest cultural talking points.Inspired by Chante Joseph's piece in British Vogue, the Aunties ask why having a boyfriend has become embarrassing in the digital age, and explore how women are redefining love and visibility online.They also mark Men's Mental Health Awareness Week by addressing the silence surrounding male wellbeing and the real cost of ignoring it.Dapper Laughs lands in the bin after saying he “felt seen” by the new John Lewis Christmas advert, and 50 Cent gets called out for his side-eye commentary on Zohran Mamdani's mayoral win.

We're back. What that means is up to you. But let this be a lesson to all of us, just cherish the moments, the present, because it can all just go away in an instant. That's not a threat, that's the only thing we can promise! Also, we're dishing out hot crushes for the Aunties. Who knew at this stage in life, things could still be juicy?!We have a website! Sign up to find out what's happening next with the Aunties at ADDTOCART.WORLD.To see all products mentioned in this episode, head to @addtocartpod on Instagram. To purchase any of the products, see below.Ku's list:MoisturizerMascaraSu's list:Lip glossCleansing balm@aestura_us@judydoll_official @violette_fr@goodlight.world@seoulcialiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Agony Aunties episode, they respond to a listener's question about managing social anxiety within a relationship. They explore how to communicate openly using “I” statements and metaphors, the importance of self-compassion, and taking small, manageable steps to expand comfort zones. The conversation touches on how exposure therapy can help reduce anxiety over time, and the delicate balance between seeking understanding from a partner and accepting that they may not fully experience your feelings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, the Aunties are joined by the one and only KevOnStage for a real, funny, and heart-filled conversation about love, success, failure, and everything in between. We dig deep into his new book Successful Failure: Lessons Learned Flat on My Face by Kevin Fredericks and explore the stories, stumbles, and lessons that shaped his journey.From love and leadership to faith and funny fails, Kev keeps it honest and inspiring — reminding us that every “failure” is just part of the process of falling forward.If you're chasing purpose, building your dreams, or just need a good laugh with some wisdom on the side, this episode's for you.✨ Want Auntie Merch?Shop now: YFAShop.com

Aunties on Air: Community Connections, Celebration & HealingIt is that time of year again! Team Wabanaki is gearing up for the Millinocket Marathon! The Aunties will welcome the founder and race director, Gary Allen, to the studio! Gary will join us for an enthusiastic discussion about the Millinocket Marathon & Half and the milestone (10 years) we will be celebrating this year. This race is much more than just a race; it is a community celebration centering love and service. It is the largest event held in Millinocket each year, with thousands descending on this beautiful vibrant town the first Saturday in December. Please join us as we discuss the values, commitments, and love we each hold for this amazing event!Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:Millinocket Marathon - https://www.crowathletics.com/millinocket-race-overviewMoose Prints Gallery - https://www.mooseprintsgallery.com/Gary Allen - https://en.wikipedia.org/wiki/Gary_Allen_(runner)Millinocket Papermill industry - Great Northern Paper Company TimelineBaxter State Park - https://baxterstatepark.org/Katahdin 100 - https://www.wabanakireach.org/a_spiritual_canoe_journeyMaine Sports Commission - https://www.mainesportscommission.com/Boston Marathon - Boston MarathonGovernor Janet Mills - https://en.wikipedia.org/wiki/Janet_MillsBronson Arroyo - https://en.wikipedia.org/wiki/Bronson_Arroyo“Run Millinocket”, Jen Schott - https://www.youtube.com/watch?v=FDWui3dLAXcFreeport, ME - https://en.wikipedia.org/wiki/Freeport,_MaineTeam Wabanaki - Team Wabanaki Sign Up Form Wabanaki Tribal Nations:Houlton Band of Maliseet  Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township  Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik  Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation  Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Guests: Gary AllenProducer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Flanders

Your favourite Aunties AK, Farrah, and Nana are back in a brand new studio! In this special episode, the Aunties reintroduce themselves to you their loyal supporters and extended family.Expect laughs, memories, and a few surprises as they spill fun facts, share what they love (and can't stand).

In this episode, the Agony Aunties address a listener's question about the challenging nature of therapy. They discuss the misconception of therapy as a 'quick fix' and explain why the therapeutic process can sometimes feel more difficult as buried emotions resurface. The Agony Aunties emphasise the importance of pacing in therapy and the benefits of communicating feelings of overwhelm to one's therapist. They also acknowledge that while therapy can't change certain realities, it can help individuals process their experiences and foster healthier relationships with themselves and others. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Last week, we talked about knowing when to walk away but this week, the Aunties are digging even deeper. In Part 2 TT Sham and TT Nia get real about what happens after you've let go. From navigating the silence that follows closure to finding peace in God's redirection, this conversation is all about trusting the process and embracing your next chapter.If you've ever wondered how to heal after release, rebuild your confidence, or keep your faith strong through change, this one's for you. Growth doesn't always feel good, but it's always working for your good.✨ Join the conversation in the comments and tag us with your biggest takeaway!⸻

Here is our lates Aunties Emergent episode, hosted by Cayuga curator and media artist Alex Jacobs-Blum. This is the second Aunties Emergent episode Alex has hosted this year - the first was with Grandmother René Thomas-Hill and her grounded approach continues to nurture the next generation of Indigenous storytellers. In this episode, Alex visits with Jaime L. Montour, an Indigenous woman of the Delaware, Turtle Clan, and Lenape Nations who lives in the Six Nations of the Grand River Territory.Jaime, whose name Iotenerahtatenion means “leaves scattered by the wind,” brings a lifetime of experience connecting law, wellness, and spirit. She is a paralegal and the founder of JLM Professional Outsource and JLM AWAKENS, initiatives that weave together legal advocacy, holistic healing, and ancestral knowledge. With over 13 years of experience in family law and community service, Jaime shares powerful reflections on restorative justice, trauma-informed advocacy, and spirit-led reconciliation. Her voice reminds us that healing and accountability are deeply connected, guided by wisdom of land, language, and ancestor. ATTENTION: This episode includes stories of addiction and healing. Hosted on Acast. See acast.com/privacy for more information.

In this episode, the Agony Aunties return to address a listener's concern about potential infidelity, offering advice on distinguishing between anxiety and genuine red flags. The hosts suggest approaches for starting calm and honest conversations with partners, discussing the importance of addressing relationship anxiety, maintaining personal well-being, and considering couples therapy. The episode underscores the value of open communication and exploring underlying relationship issues before jumping to conclusions. More from Therapy Works: Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia's monthly live webinar: ⁠⁠https://juliasamuel.substack.com/⁠⁠ Follow Julia on Instagram: ⁠⁠@juliasamuelmbe ⁠⁠for tips, tools, and conversations about navigating life's challenges. If you enjoy this episode, please consider rating, reviewing, and subscribing - it makes a big difference and helps others discover these conversations.If you need help finding a therapist, visit: ⁠⁠The Samuel Therapy Practice⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sometimes the hardest part of growth is knowing when to let go. In this week's episode of Your Favorite Aunties Podcast, TT Sham and TT Nia dive deep into the art of walking away — from friendships, relationships, and even jobs that no longer serve your peace or purpose. We share our own personal stories of closure, faith, healing, and what it really takes to trust God's timing when it's time to move on. Whether you're wrestling with ending something or learning how to start over, this episode will remind you that letting go can also be love.✨ Join the conversation in the comments and tag us with your biggest takeaway!⸻

The Agony Aunties tackle a listener's question about managing the stress of a full-time job, parenting two young children, and caring for an ageing parent. They discuss the importance of self-compassion, prioritisation, and setting boundaries without feeling selfish. They suggest considering personal limits and adopting the concept of 'essential maintenance' instead of 'self-care'. Additionally, they emphasise the importance of repairing moments of irritability with children and collaborating with partners to manage household tasks. The episode also references resources such as the 'Motherkind Podcast' and the 'Fair Play' book by Eve Rodsky for better task distribution. More from Therapy Works: Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia's monthly live webinar: ⁠⁠https://juliasamuel.substack.com/⁠⁠ Follow Julia on Instagram: ⁠⁠@juliasamuelmbe ⁠⁠for tips, tools, and conversations about navigating life's challenges. If you enjoy this episode, please consider rating, reviewing, and subscribing - it makes a big difference and helps others discover these conversations.If you need help finding a therapist, visit: ⁠⁠The Samuel Therapy Practice⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some folks in the comments really try it—but this week, your favorite aunties talk about what it takes to stay grounded when people test your peace. From wild internet opinions to folks dissecting our friendship, we're unpacking the balance between clapping back and practicing self-control.

The Aunties are back answering your real, raw, and hilarious questions in another Ask the Aunties episode!

Your body is more than an image, it's a temple. We dive into the truth about body image, how culture can distort our view, and what it really means to care for and preserve the temple God gave us. We talk about the importance of rest, boundaries, wellness, and grace for the fact that not everyone has an able body. Whether you've struggled with comparison, health challenges, or simply learning to love the skin you're in, this conversation is for you.✨ Want Auntie Merch?Shop now: https://YFAShop.com