Unit of pressure equal to one tenth of a bar
POPULARITY
Categories
Creating a Family: Talk about Infertility, Adoption & Foster Care
Click here to send us a topic idea or question for Weekend Wisdom.Are you considering adoption to create your family this year? We've got answers to all (or most) of your questions. Join our discussion with Molly Berger, MSW, who has been with the Adoption Center of Illinois for 12 years as an adoption social worker. She counts it an honor to work with adoptive families and expectant parents.In this episode, we discuss:Part 1: Domestic Infant Private Adoption in the USWhat is the process?What are the reasons that pregnant moms are placing their children for adoption?Explain the matching process. How do expectant parents find and choose adoptive parents?What is The Interstate Compact on the Placement of Children (ICPC)?What is Open adoption? Why do expectant parents need to educate themselves about open adoption?What special needs are common in domestic infant adoptions?How long does it take? What factors influence this time?How much does it cost? What factors influence this cost?How do failed matches impact the cost of adoption (that is, when an expectant mom decides to parent rather than go through with an adoption plan)?What are the differences in adopting via an adoption agency or an adoption attorney?What is the first step prospective adoptive parents should take if they are interested in adopting a baby?Part 2: Adoptions From Foster Care in the USWhat is the process?How do you adopt your foster child (one who has already been placed in your home)?How do you go about adopting a waiting child, or one who is not currently placed with your family?What are the reasons children come into foster care in the US?What ages and races of children are most commonly available for adoption from foster care?What are the typical special needs prospective parents should expect to consider?How long does it take to adopt from foster care?How much does adoption from foster care typically cost?What is the first step prospective adoptive parents should take if they are interested in adopting from foster care?Part 3: International Adoptions to the USWhat is the process to adopt from another country?What is the Hague Treaty, and why is it important for prospective parents to understand?What types of special needs do we most commonly see in children available for adoption from abroad?How long does international adoption take? What factors influence this time?How much does it cost? What factors influence the expenses?What is the first step prospective adoptive parents should take if they are interested in adopting internationally?Understanding Transracial/Transcultural AdoptionWhat is transracial adoption?What should prospective parents understand about raising a child from a different culture than their own?What are racial mirrors, and why are they valuable forSupport the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building
Why do some eating disorders continue for years or even decades, despite treatment, effort, and a strong desire for change? Long-standing eating disorders are often misunderstood as personal failure or lack of motivation. In reality, persistence usually reflects unmet needs, nervous system strain, and environments that have not supported safety or regulation. What “Chronic” Really Means in Eating Disorder Care In clinical settings, the term chronic simply means persistent over time. It does not mean static, untreatable, or hopeless. Many people with chronic eating disorders experience periods of stability, partial recovery, or symptom shifts rather than full resolution. Progress often occurs in layers rather than in a straight line. Chronic eating disorders appear across diagnoses, including anorexia, bulimia, binge eating disorder, ARFID, and mixed presentations. What matters most is not the duration of symptoms, but the function those symptoms continue to serve. Eating Disorders as Nervous System Survival Strategies Eating disorder behaviors frequently operate as survival responses. They may regulate anxiety, reduce sensory overwhelm, create predictability, or provide relief from emotional distress. When behaviors serve a regulatory purpose, stopping them without replacing that function can feel destabilizing rather than healing. Persistence is rarely about effort. Many people with long-term eating disorders have engaged in extensive treatment and tried multiple approaches. Without safety, the nervous system will continue to rely on familiar strategies. Trauma, Chronic Stress, and Ongoing Threat Long-standing eating disorders often develop in the context of trauma that never fully resolved. Ongoing stressors such as medical trauma, anti-fat bias, racism, ableism, financial insecurity, chronic illness, or identity-based harm can keep the nervous system in survival mode. When threat remains present, recovery models that assume safety already exists often fall short. In these environments, eating disorder behaviors may remain necessary for coping. Neurodivergence and Unmet Support Needs Neurodivergent people experience chronic eating disorders at high rates, yet are frequently underserved by standard treatment models. Sensory sensitivities, executive functioning challenges, and interoceptive differences can make eating overwhelming in ways traditional care does not address. Without accommodation, eating disorder behaviors may persist because they reduce sensory or cognitive overload. Recovery requires adapting care to the person, not forcing the person to adapt to the model. Autonomy, Power, and Control in Recovery Eating disorders often become closely tied to autonomy, especially for people who have experienced chronic control or invalidation. Decisions about food can feel like the last remaining area of choice. When treatment removes autonomy without rebuilding agency, symptoms often intensify. Collaborative, consent-based care that honors choice can create safer conditions for change. What Actually Supports Long-Term Change Sustainable change in chronic eating disorders is built through safety, curiosity, and flexibility. Emotional, sensory, and relational safety allow the nervous system to shift. Curiosity replaces judgment by asking what the eating disorder provides rather than focusing only on stopping it. Accommodation, harm reduction, and connection play central roles. Reducing risk, improving quality of life, and supporting nourishment without demanding perfection create space for gradual change. Rethinking Recovery for Chronic Eating Disorders Recovery does not need to mean the complete absence of symptoms to be meaningful. Increased flexibility, reduced fear, fewer medical crises, and a fuller life matter. Chronic eating disorders reflect complexity, not hopelessness. Who This Episode Is For This episode is for people living with chronic eating disorders, providers working with long-term or complex cases, and anyone seeking a trauma-informed, neurodivergent-affirming perspective on eating disorder recovery. Content Caution Discussion includes eating disorder behaviors, long-term symptoms, trauma, and systemic barriers to care. Related Episodes Relapse in Long-Term Eating Disorders on Apple & Spotify. Orthorexia, Quasi-Recovery, & Lifelong Eating Disorder Struggles with Dr. Lara Zibarras @drlarazib on Apple & Spotify. Navigating a Long-Term Eating Disorder on Apple & Spotify. Why Eating Disorder Recovery Feels Unsafe: Facing Ambivalence in Long-Term Struggles on Apple & Spotify. Perfectionism, People-Pleasing, & Body Image: Self-Compassion Tools for Long-Term Eating Disorder Recovery With Carrie Pollard, MSW @compassionate_counsellor on Apple & Spotify. Learn More Explore neurodivergent-affirming, trauma-informed resources for eating challenges at drmariannemiller.com.
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode, Chelsea Elliott, MSW. Discusses what is emotional intelligence and how to apply EI in our lives. Buy Chelsea's Book Natalie the Monster Slayer https://www.amazon.com/-/es/Chelsea-Elliott-MSW/dp/1735918601/ref=sr_1_3?qid=1657795804&refinements=p_27%3A+MSW%5CcChelsea+Elliott&s=books&sr=1-3&text=Chelsea+Elliott%2C+MSW Natalie's Not-So-Fun Play Date: How to Help Kids Manage Their Anger https://www.amazon.com/-/es/MSW-Chelsea-Elliott/dp/1735918636/ref=sr_1_2?qid=1657795804&refinements=p_27%3A+MSW%5CcChelsea+Elliott&s=books&sr=1-2&text=Chelsea+Elliott%2C+MSW Chelsea's Company www.somocomlab.com Donate Comfort Kits to Kids in Uvalde and Buffalo Donate Comfort Kits https://www.gofundme.com/f/somocomlab?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer Follow Chelsea on LinkedIn https://www.linkedin.com/in/chelseacelliott/ Contact ANI Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1
Welcome to a brand new era! After two and a half years as the Childfree Wealth® Podcast, we're excited to introduce Childfree Life By Design. This isn't just a rebrand; it's an expansion of our mission. While finances remain a cornerstone, we're now diving deeper into relationships, career decisions, and designing a life that works for you. In this special relaunch episode, hosts Bri Conn and Dr. Jay Zigmont introduce the expanded team. Key Takeaways:The rebrand expands the mission: Childfree Life By Design goes beyond financial planning to cover relationships, career pivots, healthcare navigation, community building, and finding meaning on your own terms.Traditional planning doesn't work for Childfree people: The financial planning industry is built around funding college educations and passing wealth to the next generation, leaving Childfree individuals without tailored resources.Childfree planning is actually more complex: End-of-life planning, long-term care, and determining who makes decisions when you can't advocate for yourself require more intentional planning without children.Meet the Team:Dr. Jay Zigmont, CFP® - Founder & CEO of Childfree Wealth®, Childfree Trust®, & Childfree Insights. Author of "The Childfree Guide to Life and Money."Bri Conn, CFP® - Customer Experience Manager at Childfree Trust® and co-host. Bri joined the Childfree space after connecting with Dr. Jay while studying to become a CFP® professional.Fiona Waller, MSW, LCSW, CFP® - Childfree Wealth Specialist® at Childfree Wealth®. Fiona brings a unique perspective as a former therapist, focusing on the intersection of mental health and money using a trauma-informed background to help clients align their financial and life plans with their values.Scott Barnes, CFP®, TPCP®, CLTC - Associate Advisor at Childfree Wealth®. Scott is the go-to expert for long-term care strategies and tax planning questions.Maddy Roche - Chief Growth Officer at Childfree Trust® and responsible for all sales & marketing initiatives.Alli Gage - Chief of Staff at Childfree Insights. Alli is the behind-the-scenes coordinator who ensures all organizations operate in an orderly fashion across the board. About Childfree Life by Design: Childfree Life By Design is dedicated to helping Childfree individuals thrive by providing resources, guidance, and community. We recognize that when you've made a decision roughly 75% of the population doesn't make, conventional wisdom simply doesn't apply to you. Our mission is to help you design a life that works for you, covering everything from finances and relationships to career decisions and building support networks that will actually be there when you need them. Connect with Us: Ready to design your ideal Childfree life? Connect with our financial planning team at childfreewealth.com or learn more about estate planning at childfreetrust.com Join the conversation on social media: Instagram: https://www.instagram.com/childfreeinsightsFacebook: https://www.facebook.com/ChildfreeInsights/LinkedIn: https://www.linkedin.com/company/childfreeinsightsYouTube: https://www.youtube.com/@ChildfreeInsights Disclaimer: This podcast is for educational & entertainment purposes. Please consult your advisor before implementing any ideas heard on this podcast...
Should You Stay in Your Case Management Job Right Now or Leave?In this podcast episode, I'm not going to tell you “stay” or “leave.” That's not the real problem. The real question is this: if you needed to leave, do you actually know how to leave?A lot of social work professionals believe they're stuck because macro social work job opportunities are limited or because they don't qualify. Neither of those things are true. What's actually happening is that many social workers are stuck in what I call a competence trap. You're good at case management, you become the go-to person, and you're solving problems well beyond your job title, but when it's time to pivot, you only apply to jobs that look familiar. So instead of moving forward, you make lateral moves into case management-adjacent jobs.In this conversation, I break down why career development goes beyond a degree and beyond a resume rewrite. A resume is not a strategy. It's a tool. Without career clarity and a proven process, even highly skilled social work professionals stay stuck guessing their next move.We also talk about what it actually takes to move into macro social work job opportunities, including:Understanding your real career options outside of case management.Learning how to translate your experience for macro social work employers.Building a strategy that matches the current job market.Planning ahead so you're prepared to move when the timing is right.If you're a social work professional who knows you're built for systems-level work but you're tired of guessing your next step, join the waitlist for Cohort 22 of the Micro to Macro Career Accelerator.When you join the waitlist, you'll have the opportunity to schedule a free Get To Know You chat with me so we can talk through what's holding you back and whether this is the right next move for you.Join the waitlist by clicking the link: https://macroandpaid.com/Happy macro career planning,Marthea Pitts, MSW
Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode, Chelsea Elliott, MSW. Discusses what is emotional intelligence and how to apply EI in our lives. Buy Chelsea's Book Natalie the Monster Slayer https://www.amazon.com/-/es/Chelsea-Elliott-MSW/dp/1735918601/ref=sr_1_3?qid=1657795804&refinements=p_27%3A+MSW%5CcChelsea+Elliott&s=books&sr=1-3&text=Chelsea+Elliott%2C+MSW Natalie's Not-So-Fun Play Date: How to Help Kids Manage Their Anger https://www.amazon.com/-/es/MSW-Chelsea-Elliott/dp/1735918636/ref=sr_1_2?qid=1657795804&refinements=p_27%3A+MSW%5CcChelsea+Elliott&s=books&sr=1-2&text=Chelsea+Elliott%2C+MSW Chelsea's Company www.somocomlab.com Donate Comfort Kits to Kids in Uvalde and Buffalo Donate Comfort Kits https://www.gofundme.com/f/somocomlab?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer Follow Chelsea on LinkedIn https://www.linkedin.com/in/chelseacelliott/ Contact ANI Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1
Creating a Family: Talk about Infertility, Adoption & Foster Care
Click here to send us a topic idea or question for Weekend Wisdom.Are you looking for practical ways to build your child's resilience and sense of safety, and to strengthen your family's connectedness? Listen to this conversation with Ginger Healy, MSW, LCSW, director of programs for the Attachment & Trauma Network and host of the podcast “Regulated and Relational.” Ginger speaks across the nation on trauma-informed schools, therapeutic parenting, and community engagement.In this episode, we discuss:What made you decide to write a book for educators?What were you observing about children's needs around emotional language, self-regulation, and connection?Knowing that at home we often deal with a different rhythm, different dynamics (for example, one caregiver rather than teacher + many students), what initial advice do you have for parents and caregivers to translate this book's classroom tools into a home context? Why is it essential that children learn social/emotional language — not just “feelings words” but the capacity to talk about self, other, relationships, safety?How does having more social/emotional language help a child feel “seen, safe, valued” in a family environment?What are the risks when children don't have that language or opportunity to practice it?We often hear culture around us say, “Kids are resilient.” Why is that a misconception, especially in our community of adopted, foster, or relative children?Why does a child who has experienced trauma need specific, intentional scaffolding to develop their social/emotional language and build their capacity for emotional strength?What are the themes of the workbook that parents or caregivers can bring into their everyday conversations at home?Understanding my story within my family structureReframing my narrative: navigating family challenges and conflictBuilding confidence, hope, and a positive futureCan you suggest a few strategies to get families started with the conversations?What if we are struggling with or lacking these skills ourselves? How do we learn them so we can teach and model them?What practical strategies can we use to integrate these skills into our daily rhythms?How do we know our kids are ready for adjustments in how we practice these skills, or to “level up”?How will they know if these strategies are effective? Do you have practical tips for families that want to strengthen their family dynamics but already feel overwhelmed by the long list of To-Dos? Support the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building
Natasha is joined by two of her colleagues on this episode of the Natasha Helfer Podcast. Amy Roy and Lindsay Ferguson, both interns at Symmetry Counseling, join to discuss supporting faith transitions. Resources referenced in this episode: "When Mormons Doubt" by Jon Ogden: https://www.amazon.com/dp/1535350377/?bestFormat=true&k=when%20mormons%20doubt&ref_=nb_sb_ss_w_scx-ent-bk-ww_k0_1_16_de&crid=WMLVXOBVUVX2&sprefix=when%20mormons%20dou "Parenting Beyond Belief: On Raising Ethical, Caring Kids without Religion" by Dale McGowan: https://www.amazon.com/Parenting-Beyond-Belief-Raising-Religion/dp/0814437419/ref=sr_1_2?crid=352KN87OF690Y&dib=eyJ2IjoiMSJ9.Ua-_vxM_d-ndcFQVCIkpLRM2COHo1k1vUNsb7Vg8DTIj9zWaLhzegioWmYIX-kglontgVYgyIWW7h2b9swuOondzm9QzYrwoV0bPAWgHtFBOUN9q69ljskYzZZCu3JgPZoibeY4A-UoYIvJCsn9_7T9mEThlMhQ4O2pE06VTtdW53ssBV2AAlwuHlIOk4KDnNwCRaqfN6PPrj5uua1iymcZMZ_EPvPXwgyo9Geh90ws.fZfGgtXas2D1MMYcIHHKADhkgBYgnJyu5KEzjtlgTC0&dib_tag=se&keywords=parenting+beyond+belief&qid=1766593809&s=books&sprefix=parenting+beyond+belief%2Cstripbooks%2C167&sr=1-2 Mormon Mental Health Association: https://mormonmentalhealthassoc.org/ Parenting after a Mormon Faith Crisis: https://www.mormonfaithcrisis.com/parenting-after-a-mormon-faith-crisis-an-overview/ Uplift Kids: https://upliftkids.org/ More on Amy and Lindsay: Amy Roy believes in the power of helping people discover the strengths they already possess within themselves. Personal empowerment is a driving force in her work and she is deeply passionate about helping people create the lives they desire. Amy spent many years working in higher education and has loved helping young adults along their journey into adulthood. After completing the CES Seminary teaching program, she worked as an CES Institute teacher for Harvard and MIT students in Cambridge, MA. Amy's experience of leaving the LDS Church after two years of research, followed by her journey in alcohol recovery, inspired her to return to school for her second master's degree to become a therapist. Amy is passionate about helping people in recovery and those creating a new life for themselves after major life changes and/or trauma. She sought out a practice with a faith transition specialty and is thrilled to now be with Symmetry! She is also a board member of the Mormon Mental Health Association (MMHA) Along with being a Certified Life Coach, Amy holds a Bachelor of Science degree from Brigham Young University and a Master of Higher Education Leadership degree from Northcentral University, and is currently finishing her Master's in May as a Clinical Mental Health Counselor. Go here to find out more about Amy: https://symcounseling.com/amy-roy/ Lindsay Ferguson is a CSW intern therapist at Symmetry Counseling and an MSW graduate student at Louisiana State University, graduating in May 2026. She works with individuals of all ages and couples, supporting clients through life transitions, trauma, grief, relationship challenges, parenting concerns, LGBTQ+ experiences, religious transitions, and mental health challenges, with a focus on values-based, meaningful living. She's been married for 20 years, is a mom of four (two teens and 11-year-old twins), and enjoys reading, walks with her dogs, and time with her family. Go here to find out more on Lindsay: https://symcounseling.com/lindsay-ferguson/ To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com. The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.
As we wrap up Season 4 and take a short break before we kick off Season 5 in the New Year, I'll be taking a short break to get everything ready for what's coming next. In the meantime, I'll be sharing some of my favorite episodes—maybe some you haven't had a chance to listen to yet or maybe you'll catch some hidden gems you might've missed the first time around.This is your chance to revisit a few of the most powerful and thought-provoking episodes from the first 4 seasons. And while I'm on this little break, I'm hard at work behind the scenes, planning even bigger and better things for the next season. Thank you for being here and I can't wait to share the incredible guests and inspiring content I have lined up for you next year.::Trigger Warning:: This episode contains discussions about trauma and emotional eating. If this topic is sensitive or triggering to you, please listen at your discretion. We tend to think of overeating or eating when we're not hungry as a lack of willpower or discipline. Feeling intense shame afterward. Vowing to never do it again. Only to keep returning to food and repeating the cycle over and over.We're great at blaming ourselves, but have you ever considered that your eating habits might be linked to deeper issues? And that your perceived lack of control is actually a survival mechanism?Today Diane Petrella, MSW, clinical social worker, and author of Healing Emotional Eating for Trauma Survivors, and I discuss the link between childhood trauma and emotional eating.Highlights Timings:03:01 - The Link Between Trauma and Emotional Eating10:01 - Early Trauma and Its Long-Term Effects15:01 - Coping Mechanisms and Food as Comfort20:01- Strategies to Manage Emotional EatingImportant Links:Free Rev Up Your Metabolism eBookGet It HEREWebsite: sarahhaaswellness.comFacebook: Sarah Haas WellnessInstagram: @sarahhaaswellnessYoutube: Sarah Haas WellnessGuest BioDiane Petrella, MSW, is a clinical social worker, certified life coach, and holistic licensed psychotherapist, specializing in the effects of childhood trauma, emotional eating, and body confidence. She's worked with children, adolescents, and adult survivors. Diane has helped thousands of people overcome early trauma, create a respectful relationship with their body and food, and connect with their inner Wise Self for sustained healing. She is the author of Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food.Website: dianepetrella.comInstagram: @dianepetrellamswFacebook: Diane Petrella MSWFree eCourse: 5 Trauma-Informed Tips to Heal Emotional EatingOrder the Book: Healing Emotional Eating for Trauma SurvivorsThanks for Listening:Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Have you heard of the actual School of Doza? It's an online community offering live health classes each week to help you on your journey to better health. Explore more and sign up today for just $5 for the first month at www.schoolofdoza.com/sign-up
A replay episode from our powerful interview with Lisa Kays on how improv can deepen conversations around tough topics like race and oppression. Click Here to View the Original Episode Shownotes Improv in Therapy and in Life – Explore the power – and sheer fun – of using improvisation in therapy! Dr. Ann Kelley and Lisa Kays discuss how improv can deepen conversations around tough topics like race and oppression. They examine white supremacy culture and show how improv values like collaboration, slowing down, and embracing complexity can challenge these norms. Improv fosters creativity, playfulness, and self-reflection to help reduce defensiveness and strengthen relationships in everyday life, at work, or in our closest relationships. By creating a supportive, collaborative environment, improv deepens connections and helps people tap into a wider range of emotions. “A culture of improvisation is collaborative – it is nature – you cannot do it by yourself.” – Lisa Kays Time Stamps for Improv in Therapy & Life 03:30 The integration of improv and tough conversations 10:03 The origins of improv and its connection to social justice 14:27 Contrasting white supremacy culture and improv culture 19:20 Questioning cultural norms and valuing relationships 25:29 The power of the ‘And’ in joining and connecting 38:27 The power of improv in building secure relationships 53:25 Embracing creativity and letting go of perfectionism 58:12 Creating a culture of support and collaboration 01:05:04 Applying improv in everyday life 01:09:10 Deepening connections and accessing different emotions About our Guest for Improv Therapy – Lisa Kays LICSW, LCSW, LCSW-C Lisa Kays, LICSW, LCSW-C, LCSW, is an independently licensed clinical social worker in Washington, D.C, Maryland, Virginia, Oregon and New Jersey. She obtained her MSW from Catholic University in 2011 and has worked in a variety of clinical settings. Since 2013, she has been in private practice, providing individual, couples and group therapy to adults. She has interest in social work ethic and has published on and leads ethics training on the intersection of technology, social media and social work ethics as well as anti-racism and systemic oppression. Her practice also provides opportunities for other presenters to develop CE trainings on under-taught topics linked to social justice, systemic racism, and oppression. In addition to her traditional psychotherapy work, Lisa was a performing improviser from 2007-2019 and was on the faculty of Washington Improv Theatre from 2008-2016. She developed Washington Improv Theater’s first Improv for Therapist’s class and has offered Improv for Therapists courses, workshops and trainings to individual clinicians, pastors, life coaches, and psychiatrists, as well as clinical agencies. Since its inception, Lisa has trained more than 500 people in the application of improvisation to foster personal growth and stronger and more cohesive groups. Lisa has been invited to lead trainings in improv-informed therapy at the American Academy of Psychotherapists, the Mid-Atlantic Group Psychotherapy Association, the American Group Psychotherapy Association, and at The Psychotherapy Networker, among others. Her work has been featured in The Washington Post and on NBC4. Recently, Lisa launched a humor, humility-infused podcast, “What if Nothing’s Wrong With You?” with co-host Paula D. Atkinson on themes related to therapy, mental health, oppression, patriarchy and how it’s all interconnected. Resources for Improv Therapy – Lisa Kay’s – Website & Resources The Fierce Urgency of Now: Improvisation, Rights, and the Ethics of Cocreation (Improvisation, Community, and Social Practice) – by Fischlin, Daniel; Heble, Ajah; Lipsitz, George Theater Games – Viola Spolin Resources Rehearsals for Growth – Website and Educational Resources Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice – book by Jennifer Mullan, PsyD The Artist’s Way by Julia Cameron – Book and Resources Free Play: Improvisation in Life and Art – Nachmanovitch, Stephen Beyond Attachment Styles course is available NOW! Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s – Next one is January 23rd! Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount. Get your copy of Secure Relating here!! You are invited! Join our exclusive community to get early access and discounts to things we produce, plus an ad-free, private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!!
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Theodora Scarato, MSW, uncovers myths around the safety of cell phones and wireless technologies. Gain essential knowledge and practical tips to reduce exposure and safeguard your family's health in today's wireless world. #WirelessSafety #EMFProtection #TechHealth
Grab my free e-course, where I break down job titles, salary ranges, and employers hiring macro social workers right now. Here is the link: macroandpaid.com---Why Now is Not the Time to Give Up on Your Job Search | Career Coach for Macro Social WorkersFeeling discouraged about your social work job search? This podcast episode is for the social worker who is tired of receiving rejection emails, confused by job market headlines, and tempted to pause the search because it feels like nothing is moving forward.In workforce development, there is a name for what happens when you stop trying because you start believing there are no jobs for you. It's called a discouraged worker. In this conversation, I break down the federal definition, the early warning signs, and the mindset and strategy shifts that keep you in the game.You'll learn how to spot discouragement before it becomes your new normal, how to stop internalizing headlines as your personal truth, and how to rebuild your job search strategy for the job market we are in right now. I'll also explain why what worked for you in the past years to find social work-focused employment might not work today, and what it looks like to approach job postings, resumes, interviews, and rejections as information you can use, not proof that you are not qualified.If you're a social worker exploring macro social work jobs, this episode will help you think more strategically and move with more clarity.Enrollment for Cohort 22 of the Micro to Macro Career Accelerator opens in January. If you want proven strategies to identify, apply for, and interview for macro social work jobs, join the waitlist at: https://macroandpaid.com/Happy macro career planning,Marthea Pitts, MSW #socialwork #socialworker #msw #bsw #job #socialworkjobs #macrosocialwork #careercoachforsocialworkers
Today we are joined by our most fatal guests yet, Sarah Jane Coffey and Abby Howard, Longmont-based death doulas and proprietors of Longmont Care Circle, right on Main Street. Buckle up: we get into green burials, medical aid in dying, and why that mismatched painting in one's house says so much about a person's life. This is a very deep and interesting conversation. Make a cup of tea, settle in, and learn how you can help make Longmont a more death literate community. And if you want... tell us how you want to die: sidedishlongmont@gmail.com.Check out their website: Longmont Care CircleAnd their separate therapy practices:Sarah Jane Coffey, M.A., LPCC : Through CounselingAbby Howard, MSW, LCSW, CPCC: Abby Howard CounselingThanks for Andy Eppler and David Cutter Music for our intro and outro music.
Today, Loretta welcomes Linda Yael Schiller, MSW, LICSW, who is a mind-body and spiritual psychotherapist, consultant, author, international teacher, and Professor Emeritus at the Boston University School of Social Work. Known as a “psychotherapist for the soul,” Linda has spent decades exploring the profound intersection of trauma healing, dreamwork, mysticism, and spiritual consciousness.She is the author of Modern Dreamwork, PTSDreams, and the workbook Integrated and Embodied Trauma Treatment. Trained in EMDR, somatic and expressive therapies, and hypnotherapy, Linda facilitates individual therapy, group dream circles, corporate consultation, and professional trainings worldwide.Her newest book, Ancestral Dreaming: Heal Generational Wounds Through Dreamwork (Llewellyn, is an illuminating and heartfelt guide that invites readers to explore the ancestral threads woven through their dreams and to heal inherited intergenerational wounds—transforming pain into wisdom and trauma into blessing.Blending trauma studies, mysticism, clinical insight, and interactive dream practices, the book offers guided exercises for individuals and groups to access ancestral wisdom through dreams, meditation, and guided imagery. It also includes important work for families impacted by adoption and displaced ancestry.For more information visit:https://ancestral-dreaming.com/*Loretta's Food HaikuSilk of cream and gold,Honey flows from sacred hand.Food made for the Gods.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Linda Schiller, December 10th, Wednesday, 410 PM EST Topic: Ancestral Dreaming: Heal Generational Wounds Through Dreamwork Bio: Linda Yael Schiller, MSW, LICSW is an international speaker, dreamwork and trauma treatment expert, and author of Ancestral Dreaming: Healing Generational Wounds with Dreamwork (Llewellyn 2025), PTSDreams: Transform Your Nightmares from Trauma through Healing Dreamwork (Llaewellyn, 2022), Modern Dreamwork: New Tools for Decoding Your Soul's Wisdom (Llewellyn, 2019 and Comprehensive and Integrative Trauma Treatment (Western Schools, 2010), as well as numerous articles and book chapters. She is an integrative mind/body/spiritual psychotherapist and consultant with over 40 years' experience, and a long-term member of IASD, (the International Association for the Study of Dreams). Linda is also trained in the body/mind methodologies of EMDR, EFT, TAT, HBLU, Kabbalah healing, Enneagram, hypnotherapy, Somatic Experiencing, Focusing, and Reiki. Professor Emeritus at Boston University School of Social Work, she has received awards for her original theory of relational group work, and recognition worldwide for her teaching excellence. Linda regularly teaches dreamwork and facilitates dream groups for the public and professional audiences on her original dreamwork methods which include her “Integrated Embodied Dreamwork” approach, her unique “Dreamwork through the Lens of Kabbalah” which includes the Pardes Method of layers of dream meaning, and her nightmare protocol based on best practice trauma treatment and Jungian active imagination called “The GAIA Method: A Guided Active Imagination Approach”. She is a vibrant, warm, and dynamic speaker and has been described as … “engaging, articulate, and inspiring”, and has been a member of her own dream circle for over 40 years. Ancestral Dreaming: Heal Generational Wounds through Dreamwork, 2025 Llewellyn Worldwide Publishers http://www.ancestral-dreaming.com "PTSDreams: Transform your Nightmares from Trauma Through Healing Dreamwork", 2022 Llewellyn Worldwide Publishers http://www.ptsdreams.com "Modern Dreamwork: New Tools for Decoding your Soul's Wisdom", 2019 Llewellyn Worldwide Publishers http://www.moderndreamwork.com www.lindayaelschiller.com lindayschiller@gmail.com facebook.com/linda.schiller.9461 https://www.linkedin.com/feed/ https://www.instagram.com/lindayschiller22/
In today's episode, Bob ‘n Joyce are joined by Alfredo Borodowski for an energizing and insightful conversation on positivity, resilience, purpose, and happiness. Alfredo takes us on a journey through the evolution of positive psychology—from its early days 25 years ago to today—showing how the science of positivity can transform people and organizations. Alfredo's passion for human fulfillment and doing good is a much-needed message in today's world. One of his great gifts is making the complex simple and the abstract concrete and actionable. He also shares his personal struggle with mental illness and how that challenge revealed his life's purpose. Grab a pen and notebook—this episode is packed with practical ideas you can use immediately.' A Sample of Today's Conversation • The 24 character strengths at the core of what motivates each of us. • Why understanding and applying your signature strengths makes you nine times more likely to achieve fulfillment and high performance. • How purpose, pleasure, and strengths intersect to unlock full potential. • Why objectives end but purpose never does. • A simple definition of purpose: Giving the best of yourself for the benefit of others. • The Purpose Factor—an assessment that provides a 50-page personalized description of your life's purpose. • The four factors companies need to thrive in the future: self-confidence, hope, optimism, and resilience (also known as Psychological Capital). About Our Guest Alfredo Borodowski, PhD, MSW, is an organizational consultant and positive psychology expert who has devoted his career to guiding organizations through profound cultural shifts. He brings practical, immediately applicable strategies to every engagement. Alfredo's Upcoming Book: The Human Upgrade: The New Resilient Leadership for Peak Performance in the AI Revolution In this powerful new book, Alfredo Borodowski shows how individuals, teams, and entire organizations can thrive—rather than just survive—amid rapid technological change. Day-to-day routines, AI-driven disruption, global uncertainty: all turn into opportunities when you harness clarity, purpose, resilience, and mental focus. Through real stories, neuroscience-informed practices, and practical exercises, The Human Upgrade offers a roadmap for building adaptive minds, purposeful workplaces, and high-performing lives. It's for athletes, executives, creators — anyone who wants to turn pressure into possibility. Expected release: early 2026 (pre-order available at positiveab.com).
Episode #210Life holds many adversities. Some are brought upon us and some are self inflicted. Regardless - it is the 'overcoming' of these adversities that defines us. In this podcast interview, emjoy the words of encouragement and hope from Kevin Stubblefield. As a counselor (MSW), husband, father, coach and one who lives with a disability....you will be encouraged to not give in to depression and adversity. God will make a way....for with Christ - all things are possible!
Grab my free e-course, where I break down job titles, salary ranges, and employers hiring macro social workers right now. Here is the link: https://macroandpaid.com/---If you've been watching the headlines, scrolling LinkedIn, or listening to coworkers, friends, or family talk about layoffs, hiring freezes, and “how bad the job market is,” I want you to listen to my new podcast episode.In this episode, I'm breaking down:Three (3) realistic ways to move forward in your career when everything feels uncertain.Explaining why social workers can no longer overly rely solely on their degrees, credentials, or the reputation of the profession.And how career self-management skills are helping my career coaching clients land macro social work jobs on repeat in a job market that everyone says sucks!This is the episode every social worker needs right now, whether you love your job and don't expect any changes under the new administration or are confused about the current job market and what steps you should take to pivot into macro social work roles without feeling like you're starting over.If you want to learn how to future-proof your career and make yourself marketable in a changing job market, press play.And when you're ready to take the next step, join me inside the Micro to Macro Career Accelerator so you can stop guessing and start moving strategically.Click here to learn more and join the waitlist at macroandpaid.comHappy macro career planning,Marthea Pitts, MSW
Today on Coaches' Corner, we discuss burnout vs. autism burnout and the impact on neurodiverse marriage and family systems.What is burnout, and how is it different than autism burnout?When are neurodiverse couples most vulnerable?When the autistic spouse is in burnout, the impact on the non-autistic.Holidays are always a time that can bring on burnout- both positive and negative changes can bring about burnout. Resources mentioned:Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski Blog:https://embrace-autism.com/burnout-vs-autistic-burnout/https://embrace-autism.com/preventing-audhd-burnout/ Book:https://embrace-autism-store.myshopify.com/products/the-ultimate-guide-to-autistic-burnout-e-book About Dr. Mona Kay:Mona Kay, MSW, Ph.D., is the founder of the Neurodiverse Love community, the host of the Neurodiverse Love Podcast, and the creator of the Neurodiverse Love Conversation Cards. She was in a mixed-neurotype marriage for 30 years but didn't discover this until her 29th year of marriage. Mona has been divorced since 2018, and her mission is to increase understanding and acceptance of the strengths, differences, and challenges in mixed-neurotype relationships. She hosted the first virtual “Neurodiverse Love Conference” in February 2023, and more than 350 people from around the world attended. In addition, she facilitates online support groups for mixed-neurotype couples and neurotypical/non-autistic partners and shares lots of valuable resources on her website at: www.neurodiverselove.com.
Lorena Mora-Mowry y Rosa Reyes-Santana, MSW, LISW-S, terapeuta bilingüe clínica, pastoral y comunitaria del suroeste de Ohio, reflexionan sobre las lecciones aprendidas a lo largo de los doce episodios de su podcast, producido desde finales de 2024. Eliminar las barreras y el estigma asociados a la salud mental dentro de la comunidad latina ha sido uno de los objetivos de la iniciativa “Autocuidado Intencional” gracias al apoyo de la Hispanic Chamber Cincinnati USA. Para Lorena y Rosa es imperativo fomentar el diálogo abierto sobre la salud mental, y la iniciativa “Autocuidado Intencional” ha desempeñado un papel fundamental en la promoción de conversaciones sobre emociones personales, facilitando así la búsqueda de soluciones y el alivio. Asimismo, destacan la importancia de tomar decisiones informadas para participar en actividades que contribuyan al bienestar integral de las mujeres latinas, así como a la eliminación de las barreras y el estigma asociados a la salud mental en la comunidad latina. La salud mental constituye un elemento fundamental del bienestar integral. La iniciativa “Autocuidado Consciente / Autocuidado Intencional” tiene como finalidad comprender las inquietudes, experiencias y la percepción que tienen las Latinas sobre las enfermedades mentales, así como promover una práctica proactiva y consciente para el cuidado integral del bienestar mediante la implementación de acciones sostenidas que contribuyan a su salud a largo plazo.
Dream studies can help get to the heart of healing trauma. Linda Yael Schiller, author of Ancestral Dreaming explains how understanding dreams can foster healing across generations. This unique integration of dreamwork, ancestral healing, and trauma informed care will fascinate spiritual seekers as well as therapists and healers working with people suffering from trauma. Join me for this exploration into the dream world. Guest Info Linda Yael Schiller, MSW, LICSW is an international expert on dreams, nightmares, and trauma treatment. The author of several books, including her new “Ancestral Dreaming: Heal Generational Wounds through Dreamwork”, Linda has created several innovative methods for working with dreams, nightmares, and trauma. Facebook YouTube Find Diane Ray MindBodySpirit.fm Facebook Instagram @mindbodyspiritfm Learn more about your ad choices. Visit megaphone.fm/adchoices
Join the National Association of Social Workers (NASW) and the YMCA for an inspiring conversation about the vital role social workers play in strengthening communities. We explore how the YMCA's mission aligns with the social work profession to promote well-being, mental health, and youth development. Hear stories from the field, learn about innovative programs, and discover the many ways social workers are making an impact at the Y. Our host, April Ferguson, NASW's Senior Practice Associate for Children and Adolescents, chats with our featured guests, Anna Stindt, MSW, APSW – Mental Health Director, La Crosse Area Family YMCA and Diara Jackson, LCSW-C Senior Executive Director, Social and Emotional Learning, Youth Development & Big Brothers Big Sisters, The Y in Central Maryland.
Thriving Adoptees - Inspiration For Adoptive Parents & Adoptees
If things are looking tough right now, here's some hope for you...According to one of my mentors - Richard Wilkins "The past is a place of reference, not a place of residence" The past may explain the present but it needn't dictate the future. Join Erin and Megan as we explore hope, healing and more as we look forward to a brighter future.Erin Argue is Heart Galleries of Texas Post-Permanency DirectorErin Argue first came to TACFS as an intern in 2022 during an MSW program at Texas State and returned as the Heart Galleries of Texas Associate Director in 2023. Before the Alliance, Erin spent her career supporting youth in foster care at member organizations, Partnerships for Children and Settlement Home for Children. There, she managed major programs, services, and projects.Originally from the Great Lakes State, Erin graduated from Michigan State University and earned two B.S. degrees in Psychology and Environmental Geosciences.Now, Erin lives in Austin. As a people person with a love for connection, she spends lots of time outside, with friends, and with her dog, Charlie the Bandit.Megan Ransom is Chief Executive Officer The Texas Alliance of Child and Family Services (TACFS).Megan joined TACFS as the Director of Community Engagement in 2019, moved into the role of Chief of Staff in 2021, and became the CEO in 2025. She came to TACFS from Partnerships for Children, an Austin-based nonprofit, where she served as the Director of Foster and Adoption Services. Megan worked closely with DFPS and many Central Texas child placing agencies and nonprofits on community education/outreach initiatives built around children in the foster care system who are waiting for adoption. She also worked at Texas CASA in the Quality Assurance Department.She has a passion for building strategic collaborations that produce results and continuously work towards improvement of practices and partnerships to lift up the children and families involved in the child welfare system.An Indiana native, Megan earned a BA in Sociology & Psychology from Indiana University and a Master's of Nonprofit Management from Regis University in Denver, Colorado. She is also Trust-Based Relational Intervention (TBRI) Practitioner through the Karyn Purvis institute of Child Development.Megan and her husband are parents to two boys, both adopted through the Texas foster care system.https://www.linkedin.com/in/meganshawrhoades/https://www.linkedin.com/in/erin-argue-2055646/https://tacfs.org/https://www.instagram.com/txalliancecfs/https://www.facebook.com/texasalliance/ Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.
Level 3 certified IFS therapist, clinical consultant, and co-author of Part and Soul, Shira Fruchter, MSW, explores how self-awareness can support a more grounded and connected dating journey. She shares ways to be authentic and vulnerable without focusing on imperfections. Hosted by Anna Krausz.
In this episode, Dr. Marianne Miller explores the reality that many people with lifelong eating disorders do not resonate with the traditional idea of full recovery. She explains why harm reduction can offer a compassionate and sustainable path for individuals who have lived with chronic anorexia, long term bulimia, binge eating disorder, ARFID, and other long standing eating disorders. This conversation centers trauma history, neurodivergence, sensory needs, oppression, and the intersectional barriers that prevent many people from reaching what treatment programs often define as full recovery. If you have lived with an eating disorder for decades, if you have experienced trauma or misdiagnosis, if you are neurodivergent, or if you live in a marginalized body that has faced medical discrimination, you may find this episode deeply validating. Harm reduction gives you realistic recovery goals that respect your lived experience, your nervous system, and your access needs. What You Will Learn in This Episode Dr. Marianne explains how harm reduction works in eating disorder recovery and how it differs from traditional recovery models. She shows how harm reduction supports safety, stabilization, and dignity for people who have navigated chronic eating disorders for most of their lives. You will learn why the nervous system sometimes cannot tolerate pressure toward full recovery and why a flexible, collaborative approach can feel more aligned for many people. You will hear how sensory issues, interoception challenges, executive functioning differences, autistic burnout, and ADHD related overwhelm shape eating patterns for neurodivergent individuals. You will learn how trauma history, attachment ruptures, racialized stress, gender based discrimination, medical fatphobia, and identity marginalization influence both the development of eating disorders and the recovery process. Key Topics Covered This episode covers a wide range of topics that matter deeply for people with chronic eating disorders. These topics include how harm reduction supports stabilization when the long term eating disorder has become intertwined with survival. You will hear why the phrase full recovery can feel unrealistic or even harmful for people who have lived with their eating disorder for decades. Dr. Marianne explains how harm reduction creates safety, reduces shame, increases autonomy, and supports people who need a gentler and more individualized approach. The episode explores the role of neurodiversity in eating disorder recovery. This includes how sensory sensitivities shape food choices, how interoception differences impact hunger awareness, how executive functioning challenges influence meal consistency, and why many autistic and ADHD individuals need accessible, predictable, and customized strategies. You will also learn how intersectional oppression shapes health outcomes for people of color, queer and trans individuals, disabled individuals, fat individuals, and anyone living across multiple marginalized identities. Dr. Marianne describes what harm reduction can look like in daily life, from maintaining safe foods to creating sensory friendly meals to reducing medical instability in small, sustainable steps. She shares how this approach honors personal history and current capacity and how it helps many people live with more stability and less suffering. Who This Episode Is For This episode is for anyone living with a lifelong eating disorder who has felt pressure to pursue full recovery even when that expectation does not align with their reality. It is for people with chronic anorexia, chronic bulimia, long term binge eating disorder, ARFID shaped by sensory needs, and individuals with complex trauma who feel overwhelmed by traditional treatment expectations. This episode is also for neurodivergent individuals who live with autistic sensory profiles, ADHD impulsivity, interoception challenges, and executive functioning struggles that interfere with eating. It is for people living in marginalized bodies who have experienced medical discrimination or misdiagnosis. It is for professionals who want to learn how to apply harm reduction to eating disorder treatment in inclusive, neurodivergent affirming, and identity informed ways. Why This Episode Matters Many people with chronic or lifelong eating disorders feel invisible in mainstream recovery culture. They hear messages that full recovery is the only worthy goal and feel ashamed when their body or nervous system cannot meet those expectations. This episode names that truth with compassion. Harm reduction is a valid and ethical approach that honors lived experience and brings relief to people who need safety more than perfection. This episode matters because it acknowledges the role of trauma, neurodivergence, sensory needs, and intersectionality in long term eating disorders. It challenges the idea that recovery must look the same for everyone. It shows that you deserve care even if your healing does not follow a traditional blueprint. Your life still holds value and possibility. Related Episodes Orthorexia, Quasi-Recovery, & Lifelong Eating Disorder Struggles with Dr. Lara Zibarras @drlarazib on Apple & Spotify. Navigating a Long-Term Eating Disorder on Apple & Spotify. Why Eating Disorder Recovery Feels Unsafe: Facing Ambivalence in Long-Term Struggles on Apple & Spotify. Perfectionism, People-Pleasing, & Body Image: Self-Compassion Tools for Long-Term Eating Disorder Recovery With Carrie Pollard, MSW @compassionate_counsellor on Apple & Spotify. Resources and Support If you want more resources on lifelong eating disorders, harm reduction, ARFID, sensory based eating, and neurodivergent affirming care, visit drmariannemiller.com where you will find blog posts, guides, and links to specialized support. You can also explore my ARFID course and binge eating recovery membership options if you want deeper help with binge eating disorder, bulimia, ARFID, or long term eating disorder recovery. My work supports clients in California, Texas, Washington DC, and internationally through coaching. Join the Conversation If this episode resonated with your experience of a lifelong eating disorder or if you are curious about harm reduction as a recovery model, I would love to hear your thoughts. You can connect with me on Instagram at @drmariannemiller and share what stood out to you. For More Dr. Marianne-Land Podcast Episodes To explore more episodes on eating disorders, neurodiversity, trauma, and body liberation, listen to the full archive on your favorite podcast platform.
Meet Zandra Ellis Likens, MA, LCDC, MSW—a 1996 Townview Health Magnet graduate making a massive impact.In this episode, Zandra discusses her work as the Founder of Rise Above Counseling Services and Co-Founder of Foundation 45, a nonprofit that has provided free mental health care to thousands.Now pursuing her Doctorate at USC, she shares her expertise on trauma-informed care and her message for the next generation: "Never give up."#ksbmalumniseries #podcast #ksbmwelive #sbm50 #tmc30 #studentpodcast #healthmagnet #townview #businessmagnet #MentalHealthAwareness #SocialWork
Meet Zandra Ellis Likens, MA, LCDC, MSW—a 1996 Townview Health Magnet graduate making a massive impact.In this episode, Zandra discusses her work as the Founder of Rise Above Counseling Services and Co-Founder of Foundation 45, a nonprofit that has provided free mental health care to thousands.Now pursuing her Doctorate at USC, she shares her expertise on trauma-informed care and her message for the next generation: "Never give up."#ksbmalumniseries #podcast #ksbmwelive #sbm50 #tmc30 #studentpodcast #healthmagnet #townview #businessmagnet #MentalHealthAwareness #SocialWork
What happens when an eating disorder has been part of your life for years or even decades. In this solo episode, Dr. Marianne Miller explores what recovery can look like when anorexia or bulimia becomes chronic, persistent, or long-term. Drawing from her experience as a therapist specializing in eating disorders, Dr. Marianne offers trauma-informed, neurodivergent-affirming, and body-liberation tools that help people reconnect with their bodies, support their nervous systems, and rebuild trust when recovery feels unreachable. This episode provides compassionate guidance for anyone who has lived with an eating disorder for a long time and wonders if healing is still possible. It also supports clinicians, loved ones, and helpers who want to understand the realities of severe and enduring eating disorders with more depth, nuance, and humanity. Why This Episode Matters People with chronic anorexia or bulimia often feel overlooked by treatment models that expect rapid transformation or complete symptom remission. Many have cycled through recovery attempts and relapse, often carrying shame for not recovering quickly enough. Dr. Marianne reframes chronic eating disorders as endurance rather than failure. She introduces recovery approaches that honor the nervous system, acknowledge survival strategies, and center autonomy, safety, and dignity. Key Topics Covered This episode explores why chronic anorexia and bulimia develop and why they persist over time. It highlights how survival strategies become deeply wired into the nervous system and how shame, trauma, sensory overload, and systemic oppression shape long-term eating disorders. Listeners learn how to use persistence instead of perfection, how to rebuild interoceptive awareness, how to support sensory needs, and how to regulate the nervous system in ways that feel gentle and sustainable. The episode also introduces self-compassion as a powerful tool that helps soften shame and create the conditions for real healing. Dr. Marianne explains how relational safety, autonomy, and body trust become essential for long-term recovery. Listeners also hear how intersectionality influences chronicity and why marginalized people often face more barriers to care. Who This Episode Is For This episode supports people living with chronic anorexia or bulimia, people who feel exhausted by long-term recovery efforts, and people who wonder if healing is still possible after many years of struggle. It also supports therapists, dietitians, physicians, and loved ones who want to understand chronic eating disorders through a neurodivergent-affirming, sensory-attuned, and trauma-informed lens. Content Caution This episode discusses chronic anorexia and bulimia, including references to restriction, purging, and trauma. Please listen with care and take breaks if you need to ground or regulate. Your comfort and safety matter. Related Episodes on Lifelong Eating Disorders Orthorexia, Quasi-Recovery, & Lifelong Eating Disorder Struggles with Dr. Lara Zibarras @drlarazib on Apple & Spotify. Navigating a Long-Term Eating Disorder on Apple & Spotify. Why Eating Disorder Recovery Feels Unsafe: Facing Ambivalence in Long-Term Struggles on Apple & Spotify. Perfectionism, People-Pleasing, & Body Image: Self-Compassion Tools for Long-Term Eating Disorder Recovery With Carrie Pollard, MSW @compassionate_counsellor on Apple & Spotify. Learn More and Get Support If this episode resonates with you, visit drmariannemiller.com to learn more about therapy, coaching, and resources for eating disorder recovery, including chronic anorexia and chronic bulimia. Dr. Marianne offers care that emphasizes autonomy, collaboration, and nervous system safety. You do not have to heal alone. You can also listen to more episodes of Dr. Marianne-Land on all major podcast platforms.
Choosing Rooted Over Rushed — A 2026 Pivot for the Let Me Fix My Crown PodcastEpisode Theme:A raw, honest, deeply grounded update on life, loss, shifting purpose, and why the podcast is entering a new era rooted in healing, accountability, and becoming.Episode SummaryIn this intimate solo episode, Regina returns after a much-needed hiatus to share the life-changing events, emotional transitions, and divine pauses that have reshaped her vision for the Let Me Fix My Crown podcast.From losing her father, navigating heartbreak, caregiving, completing her master's, and redefining success, Regina opens up about what it means to choose rooted over rushed in 2026.You'll hear what's evolving on the podcast, what's staying the same, and how her journey as a future therapist, private practice owner, and woman healing in real time will shape the episodes to come.If you've ever felt disconnected, overwhelmed, or like life has pulled you into a season you didn't ask for… this episode reminds you that you can slow down and still rise.
Grab my free e-course, where I break down job titles, salary ranges, and employers hiring macro social workers right now. Here is the link: https://macroandpaid.com/---Social workers are living through one of the biggest career shifts our field has seen in a long time. And the truth is this: so many of you are doing work every single day that carries weight, complexity, intention, and real impact, but the way you describe your work experiences is quietly minimizing the depth of what you're contributing to the organizations, communities, and populations you work with as a case manager.In this episode of the Macro Social Work Your Way Podcast with Marthea Pitts, MSW, I walk through the three most common ways social workers unintentionally devalue their social work career experience without even realizing it. Because the truth is the tiny details you skip over. The moments you downplay. The stories you tell without telling the whole process. Intentionally or unintentionally. All of it shapes how people read your value in the job market.I'm breaking down how this shows up, how it impacts your career confidence, and how it affects how hiring managers read your experience when you're applying and competing for macro social work jobs. This conversation is honest, real, and necessary, especially for social workers who know they are ready for more significant work but have not been taught how to discuss what they've already accomplished.If you want to learn how to identify your most valuable transferable skills, translate them to macro social work employers, and position your experience to compete for macro social work jobs, work with me inside the next cohort of the Micro to Macro Career Accelerator. Click here to join the waitlist --> https://macroandpaid.com/Happy macro career planning,Marthea Pitts, MSW Podcast: Macro Social Work Your Way with Marthea Pitts, MSWHosted by Marthea Pitts, MSW — Macro Social Work Career CoachKeywords: social work, macro social work, social work career coach, macro social work jobs, MSW careers, social work career development
In this episode, host Catherine Moore, LCSW, breaks down what it means to be a Palliative Care Social Worker — a role focused on enhancing quality of life for patients with serious or life-limiting illnesses.You'll learn how palliative social workers support the emotional, social, and spiritual needs of patients and families through psychosocial assessments, family meetings, and advance care planning — all while collaborating with nurses, physicians, and chaplains as part of an interdisciplinary team.Catherine explains salaries, how to get started, the difference between hospice and palliative care (hint: palliative care isn't just for end-of-life) and explores the key skills you'll need, including:- Communication & compassion in difficult conversations- Grief counseling, trauma-informed care, and crisis intervention- Navigating family conflict with cultural humility- Self-awareness, emotional boundaries, and self-care to prevent compassion fatigueWhether you're a new MSW graduate exploring career paths or simply curious about medical social work, this episode offers a clear, compassionate look into palliative care and the heart of this meaningful field.____________________________________Tap Here to Subscribe to the Social Workers, Rise! Email Resource ListTap Here to shop career courses for Social Workers.____________________________________Thank you to our SPONSORSHPSO Professional liability insurance designed for healthcare providersRISE Directory for Clinical Supervision
How One Practice Grew EBITDA by 300% with Expert Consulting Guest: Lisa Lickstein — Award-Winning Practice Owner & Visionary Leader Host: Terri Ross, Founder & CEO of Terri Ross Consulting Guest Spotlight: Lisa Lickstein, MSW, MBA Co-owner, Lickstein Plastic Surgery & Medical Spa Founder, Women in Business Mentorship Academy Certified Coach + Speaker in Unreasonable Hospitality Lisa Lickstein is the co-owner of Lickstein Plastic Surgery and Medical Spa, with two locations in South Florida and a thriving team of 40. With dual degrees in social work and finance, Lisa brings a rare mix of emotional intelligence and business acumen to her leadership. Their practice was recently named 2024 Business of the Year by the Palm Beach North Chamber of Commerce — but even with that level of success, Lisa knew something had to shift behind the scenes and she was not above seeking out expert help from TRC. Episode Overview: In this transparent and insightful episode, Lisa opens up about the real challenges aesthetic practices face as they grow — especially when rapid success exposes operational blind spots. She shares: How a failed acquisition deal became a turning point. Why the non-surgical side of their practice needed TRC's expertise. The tension between managing day-to-day operations and planning for scale. And ultimately, why she chose to work with Terri Ross Consulting to course-correct and accelerate growth. Lisa and Terri dive into the mindset shift that must happen when a practice is struggling or outgrows its existing systems — and how expert consulting gave her the tools, clarity, and partnership she needed to align both sides of the business for future success. Key Takeaways: Success Without Strategy Creates Stagnation Even top-tier practices with strong culture and revenue can stall if they're not built for scale. Lisa shares how, despite earning just over 8 figures annually, her practice had room to grow — and needed expert guidance to help her achieve this Leadership Doesn't Mean Doing It Alone Lisa reveals the decision to seek outside help wasn't a weakness, but a strategic strength. Working with TRC signaled to her team, partners, and potential buyers that she was serious about intentional growth. Realized 300% ROI from TRC on EBITDA Growth, Realigned Teams, and a Profitable Exit Through TRC's Business Evaluation and ongoing consulting, The Medical Spa team at Lickstein Plastic Surgery saw EBITDA increase by $300,000 – a massive 300% return on their investment with TRC — while realigning internal teams, improving treatment planning, and setting the foundation for a major acquisition. Collaboration, Not Replacement Lisa applauds TRC's collaborative approach — working seamlessly with existing consultants and ensuring every partner brought their best to the table. The Emotional Side of Business Describing the consulting experience as "business therapy," Lisa shares how TRC helped restore balance between the surgical and non-surgical sides of the practice — keeping both teams valued and aligned. The Results:
In this solo episode, Dr. Marianne Miller, LMFT, speaks directly to the body that carries fear, memory, and longing for safety. Through a poetic open letter, she explores why recovery can feel unsafe even when life begins to stabilize. Instead of treating fear as resistance, she reframes it as communication and wisdom. In this episode, she invites listeners to move from fighting their bodies to listening to them. Dr. Marianne explores how trauma, neurodivergence, and systemic oppression live in the body, and how tenderness can become a bridge between fear and trust. It is not a set of instructions. It is an act of witnessing. Why This Episode Matters Many people in eating disorder recovery are told that getting better should feel empowering. But for those whose bodies have been sites of trauma, shame, or disconnection, recovery can feel unbearable. This episode reframes that discomfort as an intelligent response from the body, not as failure or lack of willpower. By turning recovery into a dialogue instead of a demand, listeners learn how to approach healing at the pace of safety. Dr. Marianne shares how fear is not the opposite of progress but a sign that the body is asking for gentler evidence that the world can hold it safely. Her trauma-informed, neurodivergent-affirming, and liberation-based approach helps listeners replace control with curiosity and build trust with the body through compassion. Key Topics Covered In this episode, Dr. Marianne reflects on: The nervous system's memory of trauma and how it interprets safety Why the body resists calm and how to rebuild trust slowly The grief that comes with letting go of control and perfectionism How sensory sensitivities and neurodivergence affect recovery pacing The intersectional realities that make safety harder for fat, queer, trans, BIPOC, and neurodivergent people What it means to redefine “getting better” as coming home to yourself Listeners will come away with a new way to understand their bodies. They will learn that healing does not require pushing through fear but learning to listen to what fear is trying to protect. Who This Episode Is For This episode is for anyone who has ever felt frightened by their own progress in recovery. It will resonate with: People in eating disorder recovery who feel ambivalent about healing Neurodivergent listeners who experience overwhelm or shutdown during recovery Fat, queer, trans, and BIPOC individuals navigating systems that equate safety with conformity Clinicians and caregivers who want to understand the embodied realities of fear and healing It is also for those who need permission to slow down, to stop performing readiness, and to honor the body as a partner in recovery rather than an obstacle. Content Caution This episode includes discussion of eating disorder recovery, body distrust, trauma, and the emotional experience of fear during healing. It also references restriction, bingeing, and body-based distress without graphic detail. Please take care while listening. Pause or return to the episode later if it feels overwhelming. You are encouraged to have support in place as you engage with this material. Related Episodes How Childhood Trauma Shapes Eating Disorders & Body Shame (Content Caution) on Apple & Spotify. Perfectionism, People-Pleasing, & Body Image: Self-Compassion Tools for Long-Term Eating Disorder Recovery With Carrie Pollard, MSW @compassionate_counsellor on Apple & Spotify. Why Letting Go 0f Restriction Feels Unsafe in Eating Disorder Recovery on Apple & Spotify. Learn More and Get Support To continue exploring how to build safety with your body, visit drmariannemiller.com. There you will find: The ARFID & Selective Eating Course, a self-paced program offering sensory-attuned and neurodivergent-affirming tools for individuals and caregivers. The Binge Eating Recovery Membership, a space for ongoing support, education, and compassionate community that moves beyond diet culture. Blog posts, podcast episodes, and free resources on trauma-informed, consent-based, and liberation-centered recovery. Each offering is grounded in curiosity, respect, and collaboration.
Diane Gottlieb, Jennifer Fliss, and Nina B. Lichtenstein join Let's Talk Memoir for a conversation about their work as editors and what they look for in submissions, setting your writing apart, knowing where to omit for maximum impact, the magic of prompts, working with supportive editors, how constraints give us freedom, ordering an essay collection, how stories sustain us, disentangling the artist from politics, allyship, the process of becoming ourselves, celebrating our heritage, the ecosystem of Jewish life, submission calls, and our new anthology Manna Songs: Stories of Jewish Culture and Heritage. Also in this episode: -being seen -writing into joy -being a Jew by choice Purchase Manna Songs here: https://elj-editions.com/mannasongs/ and wherever you get your books www.Dianegottlieb.com www.Jenniferflisscreative.com https://www.ninalichtenstein.com/ Diane Gottlieb, MSW, MEd, MFA, is the editor of Manna Songs: Stories of Jewish Culture & Heritage, the award-winning anthology Awakenings: Stories of Body & Consciousness, and Grieving Hope. Her writing appears in Brevity, Witness, River Teeth, 2023 Best Microfiction, Smokelong Quarterly, Bellevue Review, Colorado Review, JUDITH, and Jewish Book Council among many other lovely places. She is the winner of Tiferet Journal's 2021 Writing Contest in Nonfiction, and a finalist for Hole in the Head Review's 2024 Charles Simic Poetry Prize and Florida Review's 2023 Editor's Choice Award in Nonfiction. Diane is the Prose/CNF Editor at Emerge Literary and the Special Projects Editor at ELJ Editions. Connect with Diane: https://elj-editions.com/mannasongs/ dianegottlieb.com @dianegotauthor Jennifer Fliss (she/her) is a Seattle-based author of the collections, As If She Had a Say and The Predatory Animal Ball. Over 200 of her stories and essays have appeared in F(r)iction, PANK, Hobart, The Rumpus, The Washington Post, and elsewhere. She was a Pen Parentis Fellow and recipient of a Grant for Artist Project award from Artist's Trust. www.jenniferflisscreative.com https://nupress.northwestern.edu/9780810146259/as-if-she-had-a-say/ https://okaydonkeymag.bigcartel.com/product/the-predatory-animal-ball-by-jennifer-fliss Nina B. Lichtenstein is a native of Oslo, Norway, and holds a PhD in French literature from UCONN and an MFA in creative nonfiction from the University of Southern Maine's Stonecoast program. She is the founder and director of Maine Writers Studio, and the co-founder and co-editor of In a Flash Lit Mag. Her writing has appeared in various journals, magazines, and outlets, as well as in several anthologies. Her book, Sephardic Women's Voices: Out of North Africa, was published by Gaon Books in 2017, and her memoir, Body: My Life in Parts by Vine Leaves Press in May , 2025. She has three adult sons, and lives in Maine with her husband. https://www.facebook.com/ninalich/ https://www.instagram.com/vikingjewess/ https://ninablichtenstein.substack.com/ https://www.ninalichtenstein.com/ https://www.mainewritersstudio.com/ https://vineleavespress.myshopify.com/products/body-my-life-in-parts-by-nina-b-lichtenstein – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers
Creating a Family: Talk about Infertility, Adoption & Foster Care
Click here to send us a topic idea or question for Weekend Wisdom.Do you sometimes feel that self-care is an impossible goal when you are parenting kids who have experienced trauma? There isn't enough time in the day to do it all, much less take care of yourself. Or is there? Join us to talk about how to find time to take care of yourself. We will talk with Angelica Jones, MSW, Program Director of Intercountry Services and the Intensive Service Foster Care Recruiter and Trainer at Vista Del Mar Child and Family Services.In this episode, we discuss:“Selfcare” or “take care of yourself” are overused but still vitally important terms for foster, adoptive, and kinship parents.Why do all parents but especially parents of kids who've experienced trauma need to practice self-care?What is secondary trauma?Why are kids who've experience neglect, abuse and other childhood traumas harder to parent?Challenging BehaviorsLearning disabilitiesThe busyness of foster and adoptive parenting.So many appointments (therapy, OT, tutoring, doctors, IEP meetings, social workers, birth family visits, etc.)Helping with education-homework struggles.Dealing with the emotional fallout from early life trauma.What are some of the barriers to taking care of ourselves as adoptive, foster or kinship parents?The importance of respite care and the barriers to parents using it.Practical ideas for providing self-care.Think small when thinking self-care.Ask for help and accept it when offered. If someone offers to help, say “yes” and suggest something specific.Parent Support groupsSupport the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building
Tameka Patterson, MSW, LSW Divisional Pathway of Hope Project Manager, The Salvation Army, North and Central Illinois Division, joins John Williams to talk about the work she does at the Salvation Army, what they do to help families in tough circumstances, how many people they typically serve in a day, how each family they help […]
NSSEO District Coaches Tara Hanson and Sheena Gunia sit down to chat with Shannon Wess and Carly Franzgrote to talk about their upcoming sessions at the NSSEO Institute Day on January 5, 2026. Shannon will be presenting Beyond Compliance: Earning Instructional Control While Prioritizing Dignity and Respect - Easter Seals - AM Session 8:30-11:30. Carly's session titled Look Who's Talking! Increasing Communication Across Environments - Easter Seals - PM Session will be from 12:30-3:30 both at Harper College. NSSEO and member district staff can click on the links to register through Kickup. You won't want to miss these! Shannon Wess, MSW, BCBA, is a behavior analyst with a strong background in autism services, special education coaching, and staff development. She has led training and professional learning programs that energize and empower educators, and she created First Response, an autism awareness program for first responders. Shannon has presented at regional, national, and international conferences. She holds a master's in social work with a behavioral health focus and a post-master's certificate in applied behavior analysis. Carly Franzgrote, MS, CCC-SLP, is an Autism Specialist with the Illinois Autism Partnership. She began her career as a respite care provider, which sparked her passion for supporting individuals with autism and complex communication needs. As a speech-language pathologist in school settings, Carly developed deep expertise in AAC, functional communication, and coaching teams to carry over communication strategies. She holds a BA in elementary education with a special education endorsement and an MS in speech-language pathology from St. Ambrose University, along with her LBS1 and ASHA clinical certification. You can find more information about the important work that Shannon and Carly do at EasterSeals, along with helpful resources on their website. Also, follow them on Instagram @eastersealsiap.
Tameka Patterson, MSW, LSW Divisional Pathway of Hope Project Manager, The Salvation Army, North and Central Illinois Division, joins John Williams to talk about the work she does at the Salvation Army, what they do to help families in tough circumstances, how many people they typically serve in a day, how each family they help […]
Grab my free e-course, where I break down job titles, salary ranges, and employers hiring macro social workers right now. Here is the link: https://macroandpaid.com/--When you think back on how you ended up in your current role, you might realize you didn't actually choose the work itself. You may have chosen the degree, the title, the reputation, the stability, or what you thought would signal that you were headed in the right direction. But the day-to-day work, the actual function of the job, may have never been something you intentionally selected.In the episode, I talk through how common this really is, especially for social workers. So many people follow the paths that are presented to them as the “good” or respectable options without ever slowing down long enough to ask whether those options feel aligned. And if you're honest, you may have made several career decisions based on what was available, encouraged, or socially reinforced rather than what connected to your actual interests.I also name what starts to happen when you move through your career this way. That quiet sense of misalignment. The pattern of leaving roles that never felt right to begin with. The feeling that you're trying to piece together purpose in your personal life while your professional life remains unclear. These aren't isolated issues. They're signs that you've never been given the space or the tools to intentionally decide the kind of work you want to grow into.If you've been feeling that subtle tension in your career or that sense that something is off but you can't quite name it, this episode will help you understand why. It's not burnout. It's not a lack of ambition. It's the absence of clarity around work that actually fits who you are.And if this conversation brings up the realization that you're ready for clarity that is structured, personalized, and rooted in real career development principles, the next cohort of the Micro to Macro Career Accelerator is designed for exactly that. You can learn more at: https://macroandpaid.com/Happy macro career planning,Marthea Pitts, MSW
Tameka Patterson, MSW, LSW Divisional Pathway of Hope Project Manager, The Salvation Army, North and Central Illinois Division, joins John Williams to talk about the work she does at the Salvation Army, what they do to help families in tough circumstances, how many people they typically serve in a day, how each family they help […]
On this Live Greatly podcast episode, Kristel Bauer sits down with WSJ Best-Selling Author, LinkedIn Top Voice & leadership expert Selena Rezvani to discuss her new book, Quick Leadership: Build Trust, Navigate Change, and Cultivate Unstoppable Teams. Tune in now! Key Takeaways From This Episode: How to become a better leader in the modern world A look into Selena's book, Quick Leadership A look into leading without ego The importance of power sharing Tips for building psychological safety The importance of healthy boundaries in leadership ABOUT SELENA REZVANI: Selena Rezvani is an internationally known leadership speaker and author, TEDx-er, and an award-winning journalist. Forbes recently named her the premier expert on advocating for yourself at work. She trains some of the brightest minds on leadership development at places like The World Bank, Microsoft, Under Armour, Pfizer, and Nestlé – helping emerging leaders enhance their presence, self-confidence, and build trust. Selena's advice has been featured in Harvard Business Review, Oprah.com, Today, The LA Times, and ABC and NBC television. Selena's latest book, Quick Confidence, a Wall Street Journal bestseller, is the culmination of a viral newsletter she started on LinkedIn, where she shares bite-sized tips on boosting confidence. Her book, Quick Leadership, came out on November 10, 2025. Selena creates daily video content on leadership that reaches a wide audience across social media. Having amassed a following of over 500k followers across platforms, she was honored as a Fast Company Top Content Creator. In addition to coaching and consulting emerging leaders, Selena offers workshops to teams and conferences including her sought-after "How to be a Fierce Self-Advocate" and "Quick Confidence: Own Your Power" workshops. Today, she writes a column for MSNBC's Know Your Value on the most pressing leadership and career issues. Selena has MSW and BS degrees from NYU and an MBA from Johns Hopkins University. Connect with Selena: Order Selena's book: https://a.co/d/1xXvdEH Website: https://www.selenarezvani.com/ Linkedin: https://www.linkedin.com/in/selenarezvani/ Instagram: https://www.instagram.com/selenarezvani/ About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
In this wide-ranging and heartfelt conversation, KonMari Club teacher Patty Morrissey sits down with Tara Brach to explore what spirituality truly means. Together, they reflect on the qualities of spiritually awake people, the foundational habits that sustain a vibrant inner life, and the surprising role of humor on the path. They also delve into how tidiness—a central practice in the KonMari Method—can either express control or become a liberating act of presence and care. With two short guided meditations woven in, this interview offers practical nourishment for living in a way that aligns with your deepest heart. About KonMari Club The KonMari Club is a yearlong community experience designed to help members bring Marie Kondo's philosophy to life — not just in their homes, but in every aspect of their lives. Through small group coaching, guided reflection, live events, and monthly themes like Self, Body, Time, Money, and Spirituality, members cultivate clarity, calm, and connection as they align daily life with what brings them joy and meaning. To learn more about the KonMari Club, visit konmari.com/konmariclub or follow @konmari.co on Instagram. About Patty Morrissey Patty Morrissey, MSW, is the Director of the KonMari Club and a Master Certified KonMari Consultant. She created the Club's transformational curriculum — The Clear & Cultivate Method® — which combines practical tidying wisdom with evidence-based practices in behavior change and well-being. With over 20 years of experience designing and leading transformational programs, Patty helps people live with greater intention, vitality, and belonging. To keep in touch with Patty Morrissey follow @pattymorrissey on Instagram or visit pattymorrissey.com Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music
In this November 2025 episode, MSW intern Jasleen Virk interviews Jamie Bennett, co-founder and executive director of Cetera. Jamie shares her personal foster care journey and how it fueled her passion to advocate for young people in foster care. She believes that relationship building is a cornerstone to supporting youths' well-being and highlights the importance of connections with consistent and trustworthy adults. Jamie also discusses the Fostering Success Coaching Institute, an innovative person-centered service that incorporates youth voice and evidence-based research to train professionals working with youth in foster care. Jamie is dedicated to supporting young people nationwide by increasing their visibility and meaningfully incorporating their voices where it matters.
Why does recovery from an eating disorder feel so fragile, even after years of hard work? In this episode of Dr. Marianne Land, Dr. Marianne Miller unpacks the realities of relapse in long-term eating disorder recovery—what causes it, how to navigate it, and why recovery doesn't stick in a culture that constantly reinforces shame, anti-fat bias, and unrealistic expectations of healing. Episode Overview This eating disorder relapse podcast episode explores the complexity of staying recovered after years or decades of healing. Dr. Marianne explains how relapse is not a personal failure but rather an opportunity to understand what your body and nervous system are communicating. Through a neurodivergent-affirming and body-liberation lens, she breaks down why recovery ebbs and flows and how you can rebuild stability with compassion instead of judgment. Listeners will learn what it really takes to sustain long-term eating disorder recovery, how trauma and stress can reignite old coping mechanisms, and how to approach relapse as part of the process—not the end of it. Key Topics Covered The real meaning of recovery and why “staying recovered” forever is an unrealistic expectation. How the nervous system and trauma memory create vulnerability to relapse. Why life transitions, burnout, and chronic stress often trigger eating disorder relapse. How anti-fat bias, weight stigma, and cultural messaging undermine sustainable recovery. The unique challenges of neurodivergent eating disorder recovery and how to meet sensory and executive-function needs. How to rebuild body trust after relapse through curiosity, safety, and self-compassion. Practical tools for sustainable recovery strategies that evolve as your life changes. Who This Episode Is For This episode is for anyone living with a long-term eating disorder who feels discouraged by relapse or fears they are “backsliding.” It's also for therapists, dietitians, and family members who want to understand why recovery doesn't stickfor everyone—and how to provide affirming, compassionate support. Why This Episode Matters In a world where recovery is often portrayed as a linear journey, this episode challenges that myth. Relapse in long-term eating disorder recovery is common, but few people talk about it without shame. Dr. Marianne brings honesty, education, and hope to a topic that deserves care. Relapse is not failure, it's feedback. And when you learn to listen to what your body needs, you can rebuild a recovery that truly fits your life. Related Episodes on Long-Term Eating Disorders Orthorexia, Quasi-Recovery, & Lifelong Eating Disorder Struggles with Dr. Lara Zibarras @drlarazib on Apple & Spotify. Navigating a Long-Term Eating Disorder on Apple & Spotify. Why Eating Disorder Recovery Feels Unsafe: Facing Ambivalence in Long-Term Struggles on Apple & Spotify. Perfectionism, People-Pleasing, & Body Image: Self-Compassion Tools for Long-Term Eating Disorder Recovery With Carrie Pollard, MSW @compassionate_counsellor on Apple & Spotify. Learn More and Get Support For more on long-term eating disorder recovery, ARFID, binge eating, body trust, and sustainable recovery strategies, visit drmariannemiller.com.
In this episode, host Catherine Moore, LCSW, shares her personal journey as a hospice social worker, including the story of her first hospice patient and the lessons she learned supporting individuals and families through the final stages of life.You'll discover what hospice social workers really do—from grief counseling, crisis intervention, and family mediation, to navigating ethical dilemmas like the Right to Die and End of Life Option Act. Catherine also discusses self-care, spiritual experiences, salaries, and the deep emotional impact of this work.Whether you're a new MSW graduate or exploring social work career options, this episode offers a heartfelt, realistic look into hospice care, advocacy, and what it means to provide dignity at the end of life.*Trigger Warning: Discussion of death, dying, and ethical dilemmas.Tap Here to Subscribe to the Social Workers, Rise! Email Resource ListTap Here to shop career courses for Social Workers.____________________________________Thank you to our SPONSORSHPSO Professional liability insurance designed for healthcare providersRISE Directory for Clinical Supervision
In this interview, Andrea Donsky, nutritionist, menopause educator and published researcher, and cofounder of WeAreMorphus.com talks with psychotherapist, Lisa Brookman, MSW, PSW from West Island Therpay and Wellness Centre.Topics:What are women experiencing, and why do they feel “different”?How to evaluate root causes of anxiety, depression, mood issues and feeling overwhelmed.Finding the right therapist: How do you choose and what can you expect?Learn more at https://www.westislandtherapycentre.com/Send us a text As seen in USA Today: https://bit.ly/43nrMwO ✅ Fill out our surveys: https://bit.ly/4jcVuLh
The NASW's Social Work Talks Podcast is embarking on a NEW occasional series on careers within the Social Work Profession! In our inaugural episode we chat with NASW Maryland Executive Director Karessa Proctor, BSW, MSW. Proctor shares her journey into macro social work and the impact of her chapter's advocacy. Under her leadership, the NASW–Maryland chapter, is one of the fastest growing for social work students and draws social workers in the micro, mezzo, macro, and international fields. We discussed why she chose macro social work and how her chapter advanced two major laws signed by Governor Wes Moore: the Social Work Licensure Compact and the Supporting Older Adults with Resources (SOAR) Act. Tune in to learn how macro social workers shape policy, strengthen communities, and expand opportunities across the profession. Tune in wherever your listen to podcasts!
As the Day of the Dead approaches, Dave Schrader welcomes world-renowned psychic medium Vincent Genna, MSW, for a spine-tingling and soul-stirring Halloween special of The Paranormal 60.Vincent—often called The Visionary of Our Times—joins Dave to reveal how spirits communicate, why they attend their own funerals, and how to protect yourself from dark energy during this most haunted season. Visit Vincent Genna here: https://vincentgenna.com/ The Things That Go Bump - Paranormal 60 PLEASE SUPPORT THE ADVERTISERS THAT SUPPORT THIS SHOWStep into your new home for the best clothes at True Classic: www.TrueClassic.com/P60Raycon Everyday Earbuds - Save up to 30% Off at www.buyraycon.com/truecrimenetworkCornbread Hemp - Save 30% off your first order at www.cornbreadhemp.com/P60 and enter P60 into the coupon codeFactor Meals - Get 50% off your first order & Free Shipping at www.FactorMeals.com/p6050off & use code: P6050off at checkoutMint Mobile - To get your new wireless plan for just $15 a month, and get the plan shipped to your door for FREE, go to www.MintMobile.com/P60Steam Beacon TV - Your home for Paranormal, Horror & True Crime TV https://streambeacontv.com/Shadow Zine - https://shadowzine.com/Love & Lotus Tarot with Winnie Schrader- http://lovelotustarot.com/PLEASE RATE & REVIEW THE PARANORMAL 60 PODCAST WHEREVER YOU LISTEN!#Paranormal60 #DaveSchrader #VincentGenna #PsychicMedium #GhostBusting101 #DayOfTheDead #HalloweenSpecial #SpiritCommunication #SéanceSafety #Afterlife #SupernaturalTalk #HauntedSeason #PsychicAwakening #TheGennaEffect #GhostStories Learn more about your ad choices. Visit megaphone.fm/adchoices
What if your voice was a living prayer, and the Earth herself was listening?Holy, holy. This conversation is one of my all-time favorites. I'm joined by my dear sister Reya Manna, an Earth Song Guide, healer, and founder of the SongKeeper School, whose life is devoted to restoring our sacred relationship with the land and the Divine.From our very first meeting, it felt like an ancient remembering: two women who had walked the same Topanga trails, shared the same love for Jesus beyond dogma, and answered the same call to leave Los Angeles when spirit whispered, it's time.Together, we explore what it really means to wake down into the body, commune with nature as a living teacher, and live as instruments of the holy. Reya shares how listening to the Earth led her to create the SongKeeper School, how this summer's eclipse portal became a profound feminine initiation, and why devotion, song, and ceremony are medicine for these times.You'll hear about:Following the soul's call even when it makes no senseLearning to wake down: embodying divinity through the human formThe voice as sacred medicine and prayerHealing through song, Earth-honoring, and feminine initiationLiving devotion in everyday lifeWe also talk about her brand-new seven-week offering, The Journey of the Song Keeper, now open for enrollment: a live, experiential program through The Shift Network that helps you reconnect with your voice as a sacred conduit of the Divine and sing Heaven onto Earth. You can learn more and join through the link above and here.We close with Reya's unreleased song, “My Body Is a Church,” a transmission that will stay with you long after the final note.About Reya:Reya Manna, MDiv, MSW, CPC is an author, ceremonialist, life coach, musician, and activist devoted to helping others find their voice and live in harmony with the Earth. She holds Master's degrees in Social Work and Divinity, and has studied Indigenous culture, music, and esoteric spirituality across West Africa, Ireland, and North America.For over 25 years, Reya has integrated psychology, shamanism, yoga, energy and sound healing, and ancient wisdom traditions into a unique body of work that guides individuals and communities to heal, awaken, and embody their highest potential.She is the founder of the SongKeeper School: a sanctuary for sacred singing, Earth-honoring, and ritual, and the creator of Sing the World Awake!, a global children's project activating consciousness through music and mindfulness. Reya is also the author of The Awakening World: The Return of the Divine Feminine.Connect with Reya: @reya_manna • YouTube • ReyaManna.com Hosted on Acast. See acast.com/privacy for more information.