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Heal Trauma & Receive Blessings from Your Ancestors via Dreams. Imagine a dreamscape where you can connect with your ancestors, identify inherited patterns that cause you pain, and heal them while also gaining ancestral blessings. With this first-of-its-kind book, it's possible to do all that and more. Featuring dozens of exercises and personal stories that enhance your understanding, this book takes you on a healing journey from grief to peace and healthy connection with your departed loved ones. You can even pass healing energy to future generations.Linda Yael Schiller teaches you how to tap into the consciousness of your dreams―both in sleep and sleep-adjacent practices such as trance, meditation, and guided imagery. Whether you practice alone or with a group, this book helps you dream the world you hope for into being.Linda Yael Schiller, MSW, LICSW, (Watertown, MA) is a mind-body and spiritual psychotherapist, consultant, author, and international teacher. She is the author of Modern Dreamwork and PTSDreams. Linda facilitates group dream circles, provides individual, group and corporate consultation, and trains professionals on working with dreams. She has designed several innovative methods for dreamwork. Linda is trained in numerous mind-body methods such as EMDR, EFT, energy psychology, Enneagram, and integrated trauma treatments. In addition to her professional work with dreams, she has been involved with her own dream-sharing group for more than forty years.https://lindayaelschiller.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.
Claire de Mézerville López welcomes Mushtaq Ahmed Malla to the Restorative Works! Podcast. Mushtaq joins us and shares his journey that weaves together youth education, mental health counseling, child rights advocacy, and an unwavering commitment to creating humane, relationship-centered systems of justice. He discusses how his Fulbright–Humphrey Fellowship at the University of Minnesota introduced him to restorative practices and connected him with a global network of practitioners. He explains how those insights sparked innovative programs inside his facilities in the Jammu and Kashmir Prisons Department in India, including Writing to Victims, a reflective writing initiative inspired by apology-letter models he observed in the United States. By turning this concept into a structured competition and a circle-based process, he invites incarcerated people to confront their choices, articulate their emotions, and begin the difficult work of self-understanding. The initiative has already led to powerful personal breakthroughs. Mushtaq plans to compile selected writings into a future publication. Throughout the episode, Mushtaq reflects on what relationship-building means in a prison context, why indigenous cultural knowledge matters, and how restorative approaches can shape policing, schools, reentry, and even national criminal justice policy. His vision points to a future where restorative justice becomes a recognized and respected alternative that supports safety, accountability, and dignity across communities worldwide. Mushtaq currently serves as the Superintendent in the Jammu and Kashmir Prisons Department, a role he has held for over 12 years. He is responsible for the administration and management of a prison as its head. As a leader in the prison system, he has focused on young offenders and their reformation, with special attention to their access to education. Before working in prisons, he worked in the field of child rights protection for 6 months with the National Commission for Protection of Child Rights, India, and in the field of mental health counselling and awareness with organizations Médecins Sans Frontiers/Doctors Without Borders (MSF) and Action Aid in Kashmir, India. He holds a bachelor's degree in science and a master's in social work (MSW) from Kashmir University. Tune in, as this conversation shines a light on how restorative practices take root in some of the most challenging environments and how they open pathways to accountability, healing, and hope. Email: Sakb.mushtaq@gmail.com
Join Our Online Education Community "The School of Doza" Here: https://community.schoolofdoza.com/ In this podcast episode, Nurse Doza discusses the common complaint of fatigue and offers insights into its possible causes. He emphasizes the importance of addressing fatigue, as it should not be a daily occurrence. He also recommends getting blood tests, particularly one for DHEAS, to assess adrenal function and the body's response to stress. He mentions that chronic stress, lack of sleep, and unhealthy lifestyle habits can contribute to fatigue. Nurse Doza encourages listeners to prioritize self-care, including good sleep and stress management, to improve their energy levels and overall health. TIMESTAMPS: 00:00 START 05:50 Adrenal issues can cause fatigue. 11:46 Inflammation and fatigue are connected. 16:34 Address underlying causes of fatigue. 22:08 Check homocysteine levels for fatigue. 27:43 Sugar and inflammation decrease ATP. 32:15 Adrenal support supplement is recommended. Looking for a boost in energy and mood? Discover Zen, MSW's premium adrenal support supplement. Packed with natural ingredients, it aids in balancing your hormones and combating fatigue. Elevate your health and regain that lost zest for life. Click here
MARIYA JAVED-PAYNE, MSW, LICSW, LADCpsychotherapy, somatic healing,recovery.generational trauma, is a somatic psychotherapist specializing in healing trauma, complex trauma, addiction, generational and racial trauma, and oppression in the body. She is both a practitioner and teacher of "Brainspotting" a powerful technique in healing trauma. Mariya says, "I am a woman. I am a body of culture. I am a person in recovery. I am an immigrant. I am a student of life. I am a partner, educator, sister, daughter, and friend. I am a passionate and curious individual dedicated to creating health and wellness for individuals, communities, and societies. I believe in deep, nourishing, and holistic change that heals from the roots up." I was born in India and lived in France, Brazil, and the United States all before the age of six. My experience with vastly different cultures piqued my curiosity about humans and diverse societies from a young age. Blending and assimilating my culture of origin with the United States has been and continues to be an integral part of my story. It has also shaped my ability to assist others in reclaiming their identities as multi-dimensional and complex human beings. These early life experiences in global societies defined my open worldview and appreciation for the diverse walks of life that humanity encompasses. I am grateful for the expansiveness they have provided my foundation. My own journey with addiction and my challenging path to recovery over ten years ago has also given me depth and compassion as a therapist. I gained a firsthand understanding of the quest of the human mind to find a sense of belonging and settledness in an ever-shifting world. These experiences have given me the ability to approach all people with openness, non-judgment, and patience. They have also taught me to be tenacious in my pursuit of healing self and others. Hope is a powerful survival mechanism. www.awakenconsultingservices.com
Macro social work employers were already hiring during the holidays, and they're ramping up even more as we move into the new year.These jobs are currently available, and my coaching clients are securing interviews and getting hired every day.But the biggest thing holding most social workers back isn't a lack of experience; it's a lack of clarity.If you don't get specific about what type of macro job you're aiming for, everything feels confusing.Your resume feels all over the place. The job descriptions feel intimidating. And you keep telling yourself you don't qualify, even when you do.In this live session, I break down the exact strategy I use with my paid coaching clients to help them see how their experience already counts and how to stop trying to be everything under the sun, and start positioning themselves as the expert in one area.If you're serious about making a pivot to macro-level work this year, click the link in my bio @the_mswcoach to join the waitlist for Cohort 22 of the Micro To Macro Career Acceleratorand schedule a free “Get to Know You Chat” with me to see if you'd be a good fitNo pressure. No hard selling. Just a real conversation so you can make a well-informed decision.Click the link below to join the waitlist and schedule your free chat: https://macroandpaid.com/Happy macro career planning,Marthea Pitts, MSW#macrosocialwork #macrosocialworker #socialworkercareercoach #socialwork #macrosocialworkjobs
In this episode, Patrick Teahan, MSW, explores nine rarely named but deeply damaging family dynamics that quietly shape childhood trauma and follow people into adulthood.Rather than focusing on symptoms alone, Patrick breaks down the dysfunctional family systems behind them—the unspoken rules, emotional roles, and survival patterns that distort self-worth, boundaries, and relationships.As a follow-up to 11 Oddly Specific Childhood Trauma Issues, this episode examines how growing up in emotionally immature or unsafe families affects perception, identity, and connection. From households where feelings are ignored but secretly run everything, to families that bond through complaining instead of change, Patrick explains how these patterns condition children to self-betray, overfunction, or disappear.Listeners will learn:What happens when children grow up without mutually satisfying parental relationshipsHow scapegoating, gaslighting, and chronic blame damage self-trustWhy some families resist growth and punish successThe emotional cost of always being “the responsible one”How gender roles and hierarchy reinforce dysfunctionWhy survivors are often told to “be the better person” with abusive relativesPatrick also discusses recovery tools, including inner child work, repairing distorted perception, boundary development, and learning to step out of dysfunctional family roles.If you grew up feeling unseen, unsafe, or emotionally responsible for others, this episode offers language, validation, and a clearer path toward healing.Keywords: childhood trauma, toxic family systems, emotionally immature parents, CPTSD, family dysfunction, emotional neglect, scapegoating, parentification, trauma recovery, boundaries, inner child healingJoin the Monthly Healing Community Membership
It seems like a simple question, but aging can be complicated, especially when a loved one shows signs of dementia and/or physical decline. Can you provide the right support for your family member or friend, ensure their safety, and avoid costly or even dangerous missteps in their care? Can you manage the expectations and stress on you and others who likely do not have the time or expertise to provide suitable help? Friend of the firm, Susan Wood, sits down with Jeffrey Bellomo to share her experience with the Life Care Planning Team at Bellomo & Associates. Together, they created and implemented a life care plan for Susan's neighbor and friend, whose dementia had progressed to the point that she could no longer safely remain in her home. We learn how the people at Bellomo & Associates work in concert to find safe care options, preserve dignity, review facility contracts and financial agreements, advocate for proper medical care, and address the emotional strain that can come from moving out of your familiar, and often longtime, home. Special shoutout to two members of our Life Care Planning Team, Meg Motter, LCSW, CDP, and Danielle Rhodes, MSW, LSW, CDP, who figure prominently in Susan's story. WHAT YOU NEED TO KNOW (00:00) Podcast introduction: Susan Wood (02:28) Susan's professional background and the referral to Bellomo & Associates (04:09) Adding life care planning services to Bellomo & Associates (06:55) Providing an assessment, creating a plan, and making it work (08:00) Why life planning at an elder law firm makes sense (10:09) Moving into an unfamiliar space is fraught with emotion (12:26) From meds to milkshakes (14:20) Improving work life for nurses and the quality of patient care (17:56) Retention and turnover in nursing (20:00) Stress in health care workers (22:28) Lend a helping hand to aging adults ABOUT BELLOMO & ASSOCIATES Jeffrey R. Bellomo, the founder of Bellomo & Associates, is a licensed and certified elder law attorney with a master's degree in taxation and a certificate in estate planning. He explains complex legal and financial topics in easy-to-understand language. Bellomo & Associates is committed to providing education so that what happened to the Bellomo family doesn't happen to your family. We conduct free workshops on estate planning, crisis planning, Medicaid planning, special needs planning, probate administration, and trust administration. Visit our website (https://bellomoassociates.com/) to learn more. LINKS AND RESOURCES MENTIONED Bellomo & Associates workshops:https://bellomoassociates.com/workshops/ Life Care Planning The Three Secrets of Estate Planning Nuts & Bolts of Medicaid For more information, call us at (717) 845-5390. Connect with Bellomo & Associates on Social Media Tune in Saturdays at 7:30 a.m. Eastern to WSBA radio: https://www.newstalkwsba.com/ X (formerlyTwitter):https://twitter.com/bellomoassoc YouTube: https://www.youtube.com/user/BellomoAssociates Facebook:https://www.facebook.com/bellomoassociates Instagram:https://www.instagram.com/bellomoassociates/ LinkedIn:https://www.linkedin.com/in/bellomoandassociates WAYS TO WORK WITH JEFFREY BELLOMO Contact Us:https://bellomoassociates.com/contact/ Practice areas:https://bellomoassociates.com/practice-areas/
What if the warning signs of suicide were present but invisible to everyone around us?In this powerful and deeply human episode of Hope Illuminated, Dr. Sally Spencer-Thomas sits down with fellow sister-on-a-mission Kim Burditt Bartlett, MSW to explore the groundbreaking findings of the Black Box Project — a first-of-its-kind initiative using donated digital devices to better understand behavioral patterns preceding suicide.This conversation weaves together lived experience, science, and strategy. Kim brings the voice of a sibling loss survivor, a trauma-informed social worker, and a national leader translating cutting-edge research into actionable suicide prevention.Drawing from the 2025 Black Box Project White Paper released by Stop Soldier Suicide, this episode explores what phone data revealed that traditional prevention methods often miss and what that means for prevention, intervention, and postvention across veterans, workplaces, and communities. For more informatio on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/159
To watch the video of this episode, please go to: https://youtu.be/IkHy0R5ryig Have you ever felt that traditional talk therapy wasn't reaching the deep roots of your trauma? What if the key to healing eating disorders and anxiety lies in the body's energy centers? How can a modality like Advanced Integrative Therapy (AIT) help us clear the "emotional fractals" that keep us stuck in the past? In this episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by Catherine Varino, a Licensed Clinical Social Worker with over 20 years of experience specializing in trauma and eating disorders. Catherine shares her journey from traditional psychodynamic psychotherapy to discovering the transformative power of Energy Psychology. Together, they explore Advanced Integrative Therapy (AIT), a gentle yet profound modality that treats the origins of trauma by clearing the energetic disturbances lodged in the body's chakras. In this episode: From Talk to Energy: Catherine's transition from traditional social work to Energy Psychology and how it changed her practice. What is AIT? An introduction to Advanced Integrative Therapy, developed by Asha Clinton, and how it differs from other methods like EMDR. Treating the Origin: The importance of treating the "originating trauma" rather than just the symptoms. Eating Disorders & Trauma: Insight into the deep connection between trauma, control, and eating disorders. Resources mentioned in this episode: AIT Institute (Advanced Integrative Therapy): https://ait.institute/ ACEP (Association for Comprehensive Energy Psychology): https://www.energypsych.org/ About Catherine: Catherine Varino is a Licensed Clinical Social Worker, practicing in New Orleans, Louisiana. She has been in full time private practice for over 20 years. She primarily works with individuals and couples ranging in age from young adult to geriatric. She specializes in treating trauma, including its origins and effects. Ms. Varino received her MSW from Tulane University in 1992 and subsequently worked as a social worker in inpatient, partial hospitalization, and outpatient psychiatric settings. She has extensive experience conducting individual, family, and group psychotherapy. In addition, she has worked in the field of eating disorders, serving as the Program Director of the Eating Disorders Program at River Oaks Hospital in New Orleans. Ms Varino has lectured in the field of eating disorders on a national basis and served as a supervisor and mentor to therapists working in the field. Ms. Varino has a particular interest in energy psychology modalities and is a member of the Association for Comprehensive Energy Psychology. She received training in Advanced Integrative Therapy (AIT) eighteen years ago and has worked in the field ever since. She is certified as an AIT practitioner, teacher, and supervisor, and is on the Board of the Advanced Integrative Therapy Institute. “With AIT, we aren't just coping with symptoms; we are going back to the originating event and removing the traumatic charge so it doesn't have power over you anymore.” – Catherine Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
What if raising your therapy fees and saying no to clients more often could actually double your private practice income? That's exactly what happened to Erin Cantor, a play therapist in New York City who went from $8,000 to $14,000 per month in just three months of being in my signature program, Liberated Business.In this episode, I'm chatting with Erin about the specific changes she made that led to her rapid growth, why she requires three parent sessions before working with any child, and how learning to say no to clients became her biggest marketing strategy. Erin got ruthlessly clear about which cases to accept, raised her fees without apologizing, and implemented a firm cancellation policy faster than most therapists would dare. And the wild part? Her clients thanked her for it.If you've ever felt guilty about turning away potential clients or wondered whether you're charging enough for your expertise, this conversation will shift something for you. Erin's story proves that building a private practice on your terms isn't just possible; it's profitable.More about Erin Cantor:Erin Cantor, M.A., MSW, LCSW is a child play therapist and adolescent, adult and family psychotherapist working in private practice in New York City. A graduate of the three-year child and adolescent psychotherapy training program (CAPTP) at The William Alanson White Institute, she is also trained in Family Therapy from Ackerman Institute, and completed the one year infant observation program with the Anni Bergman Parent Infant training program (ABPIP) with Contemporary Freudian Society (CFS) and Institute for Psychoanalytic Training and Research (IPTAR). In addition to her psychotherapy work, Erin is also a clinical writer, presenter, and consultant.Topics covered on Saying No To Clients:Saying no to clients became the turning point that allowed Erin to double her practice income while working fewer hoursThe three immediate changes Erin made to her private practice that led to explosive growthHow Erin discovered her specialty in play therapy and high-conflict divorce cases was actually rare and valuable, not something every therapist doesThe moment Erin realized that saying no to clients she felt confused about was actually better for everyone involved, including the childThe surprising way that parents who declined to work with Erin became some of her best referral sourcesResources from this episode:Holdspace Creative: https://www.holdspacecreative.com/Liberated Business: https://www.thebadtherapist.coach/liberatedbusinessConnect with Erin Cantor:Website: www.erincantorlcswpllc.comLinkedIn: https://www.linkedin.com/in/erin-c-377181153Connect with
A real life caper on TV gets a little too close to home for nursing student Susan Constable. A 909 karat diamond plus desperate thieves equals a crime only Jessica Fletcher can solve. Let's set up our TiVo to record tonight's episode of MSW and brush up on our diamond cutting prep as we watch Jessica expose a jewelry heist and a murder. https://www.patreon.com/Thefletcherfiles
The Secret to Why Macro Social Work Jobs Feel So Hard to GetIn this podcast episode, I explain the real reason so many qualified social workers feel stuck when they try to move from case management into macro social work jobs.This isn't about motivation or confidence. It's about understanding how macro employers actually evaluate candidates and why most social workers were never taught that framework.If macro roles feel confusing, intimidating, or out of reach, this conversation will help you see what's really going on and what to do next.Registration for Cohort 22 of the Micro To Macro Career Accelerator opens on January 18, 2026, and I invite you to work with me.If you want support applying for macro social work jobs with a clear strategy, join the waitlist for the Micro to Macro Career Accelerator and schedule a free, no obligation to buy “Get to Know You Chat" click here --> macroandpaid.comHappy macro career planning,Marthea Pitts, MSW#macrosocialwork #socialworkcareers #macrosocialwork #macrosocialworkjobs #socialwork #socialworker #socialworkercareercoach
Building better financial habits is less about willpower and more about understanding how your brain works. In this episode, Dr. Jay Zigmont, CFP®, and Fiona Waller, MSW, LCSW, CFP® dive into the behavioral side of personal finance, exploring why all-or-nothing thinking keeps you stuck, how to make progress visible, and what the science of habit formation teaches us about lasting change.Drawing from Dr. Jay's background in adult learning and Fiona's training as a therapist, this conversation goes beyond spreadsheets and investment strategies to tackle the messy, gray area of human behavior. If you've ever wondered why you keep repeating financial patterns you inherited or why your budget never seems to stick, this episode offers practical tools to help you build habits that actually support the intentional Childfree life you're designing.Key Takeaways:All-or-nothing thinking sabotages progress: The mindset of "be the best or don't do it at all" keeps you stuck at extremes and prevents you from making meaningful progress in the messy middle ground where real change happens.Financial success is 80% behavioral: The hard work of personal finance isn't in the spreadsheets or investment calculations. It's in understanding your behaviors, mental models, and the voices in your head that drive your financial decisions.Starting small creates sustainable change: Rather than attempting major overhauls that lead to failure, focus on getting 1% better each day or making one small improvement at a time to build momentum without burnout.Naming your internal voice creates distance: Identifying whose voice is in your head and why it's there allows you to acknowledge its role in getting you this far, then consciously choose to take it from here on your own terms.Episode Hosts:Dr. Jay Zigmont, CFP® - Founder & CEO of Childfree Wealth®, Childfree Trust®, & Childfree Insights. Author of "The Childfree Guide to Life and Money." Dr. Jay's background in adult learning brings a unique behavioral focus to financial planning.Fiona Waller, MSW, LCSW, CFP® - Childfree Wealth Specialist® at Childfree Wealth®. Fiona brings a unique perspective as a former therapist, focusing on the intersection of mental health and money using a trauma-informed background to help clients align their financial and life plans with their values. About Childfree Life by Design: Childfree Life By Design is dedicated to helping Childfree individuals thrive by providing resources, guidance, and community. We recognize that when you've made a decision roughly 75% of the population doesn't make, conventional wisdom simply doesn't apply to you. Our mission is to help you design a life that works for you, covering everything from finances and relationships to career decisions and building support networks that will actually be there when you need them. Connect with Us: Ready to design your ideal Childfree life? Connect with our financial planning team at childfreewealth.com or learn more about estate planning at childfreetrust.com Join the conversation on social media: Instagram: https://www.instagram.com/childfreeinsightsFacebook: https://www.facebook.com/ChildfreeInsights/LinkedIn: https://www.linkedin.com/company/childfreeinsightsYouTube: https://www.youtube.com/@ChildfreeInsights Disclaimer: This podcast is for educational & entertainment purposes. Please consult your advisor before implementing any ideas heard on this podcast...
Struggling with body image? In this episode, authors Deb Schacter, MSW and Whitney Otto, MA, PCC share practical tools to navigate bad body image days, interrupt harmful cycles, and foster a deeper connection with your authentic self. Learn how to "decode" your body image thoughts, turn judgment into curiosity, and strengthen the "BodySelf" muscles of awareness, curiosity, and compassion. They'll also guide you through exercises on understanding family influences, unpacking jealousy, exploring your relationship with clothing, and handling life's "Bad Body Image Moments". Packed with actionable insights, this episode empowers you to feel freer in your body, more connected to yourself, and better equipped to handle challenging body image struggles. If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues! Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured. All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
Creating a Family: Talk about Infertility, Adoption & Foster Care
Click here to send us a topic idea or question for Weekend Wisdom.Are you considering adoption to create your family this year? We've got answers to all (or most) of your questions. Join our discussion with Molly Berger, MSW, who has been with the Adoption Center of Illinois for 12 years as an adoption social worker. She counts it an honor to work with adoptive families and expectant parents.In this episode, we discuss:Part 1: Domestic Infant Private Adoption in the USWhat is the process?What are the reasons that pregnant moms are placing their children for adoption?Explain the matching process. How do expectant parents find and choose adoptive parents?What is The Interstate Compact on the Placement of Children (ICPC)?What is Open adoption? Why do expectant parents need to educate themselves about open adoption?What special needs are common in domestic infant adoptions?How long does it take? What factors influence this time?How much does it cost? What factors influence this cost?How do failed matches impact the cost of adoption (that is, when an expectant mom decides to parent rather than go through with an adoption plan)?What are the differences in adopting via an adoption agency or an adoption attorney?What is the first step prospective adoptive parents should take if they are interested in adopting a baby?Part 2: Adoptions From Foster Care in the USWhat is the process?How do you adopt your foster child (one who has already been placed in your home)?How do you go about adopting a waiting child, or one who is not currently placed with your family?What are the reasons children come into foster care in the US?What ages and races of children are most commonly available for adoption from foster care?What are the typical special needs prospective parents should expect to consider?How long does it take to adopt from foster care?How much does adoption from foster care typically cost?What is the first step prospective adoptive parents should take if they are interested in adopting from foster care?Part 3: International Adoptions to the USWhat is the process to adopt from another country?What is the Hague Treaty, and why is it important for prospective parents to understand?What types of special needs do we most commonly see in children available for adoption from abroad?How long does international adoption take? What factors influence this time?How much does it cost? What factors influence the expenses?What is the first step prospective adoptive parents should take if they are interested in adopting internationally?Understanding Transracial/Transcultural AdoptionWhat is transracial adoption?What should prospective parents understand about raising a child from a different culture than their own?What are racial mirrors, and why are they valuable forSupport the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building
Carolina Valle, MSW, (She /Hers) is the Senior Policy Director at the California Pan-Ethnic Health Network and she is an Unapologetically Black Unicorn. Carolina unpacks the impact of her family history and what inspired her to become a social worker. They talk about the diversity of how communities are defining mental health and wellness, some concerns with the CARE Court framework and fighting stereotypes in the field of policy. The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline For more information about CPEHN visit: www.cpehn.org
Why do some eating disorders continue for years or even decades, despite treatment, effort, and a strong desire for change? Long-standing eating disorders are often misunderstood as personal failure or lack of motivation. In reality, persistence usually reflects unmet needs, nervous system strain, and environments that have not supported safety or regulation. What “Chronic” Really Means in Eating Disorder Care In clinical settings, the term chronic simply means persistent over time. It does not mean static, untreatable, or hopeless. Many people with chronic eating disorders experience periods of stability, partial recovery, or symptom shifts rather than full resolution. Progress often occurs in layers rather than in a straight line. Chronic eating disorders appear across diagnoses, including anorexia, bulimia, binge eating disorder, ARFID, and mixed presentations. What matters most is not the duration of symptoms, but the function those symptoms continue to serve. Eating Disorders as Nervous System Survival Strategies Eating disorder behaviors frequently operate as survival responses. They may regulate anxiety, reduce sensory overwhelm, create predictability, or provide relief from emotional distress. When behaviors serve a regulatory purpose, stopping them without replacing that function can feel destabilizing rather than healing. Persistence is rarely about effort. Many people with long-term eating disorders have engaged in extensive treatment and tried multiple approaches. Without safety, the nervous system will continue to rely on familiar strategies. Trauma, Chronic Stress, and Ongoing Threat Long-standing eating disorders often develop in the context of trauma that never fully resolved. Ongoing stressors such as medical trauma, anti-fat bias, racism, ableism, financial insecurity, chronic illness, or identity-based harm can keep the nervous system in survival mode. When threat remains present, recovery models that assume safety already exists often fall short. In these environments, eating disorder behaviors may remain necessary for coping. Neurodivergence and Unmet Support Needs Neurodivergent people experience chronic eating disorders at high rates, yet are frequently underserved by standard treatment models. Sensory sensitivities, executive functioning challenges, and interoceptive differences can make eating overwhelming in ways traditional care does not address. Without accommodation, eating disorder behaviors may persist because they reduce sensory or cognitive overload. Recovery requires adapting care to the person, not forcing the person to adapt to the model. Autonomy, Power, and Control in Recovery Eating disorders often become closely tied to autonomy, especially for people who have experienced chronic control or invalidation. Decisions about food can feel like the last remaining area of choice. When treatment removes autonomy without rebuilding agency, symptoms often intensify. Collaborative, consent-based care that honors choice can create safer conditions for change. What Actually Supports Long-Term Change Sustainable change in chronic eating disorders is built through safety, curiosity, and flexibility. Emotional, sensory, and relational safety allow the nervous system to shift. Curiosity replaces judgment by asking what the eating disorder provides rather than focusing only on stopping it. Accommodation, harm reduction, and connection play central roles. Reducing risk, improving quality of life, and supporting nourishment without demanding perfection create space for gradual change. Rethinking Recovery for Chronic Eating Disorders Recovery does not need to mean the complete absence of symptoms to be meaningful. Increased flexibility, reduced fear, fewer medical crises, and a fuller life matter. Chronic eating disorders reflect complexity, not hopelessness. Who This Episode Is For This episode is for people living with chronic eating disorders, providers working with long-term or complex cases, and anyone seeking a trauma-informed, neurodivergent-affirming perspective on eating disorder recovery. Content Caution Discussion includes eating disorder behaviors, long-term symptoms, trauma, and systemic barriers to care. Related Episodes Relapse in Long-Term Eating Disorders on Apple & Spotify. Orthorexia, Quasi-Recovery, & Lifelong Eating Disorder Struggles with Dr. Lara Zibarras @drlarazib on Apple & Spotify. Navigating a Long-Term Eating Disorder on Apple & Spotify. Why Eating Disorder Recovery Feels Unsafe: Facing Ambivalence in Long-Term Struggles on Apple & Spotify. Perfectionism, People-Pleasing, & Body Image: Self-Compassion Tools for Long-Term Eating Disorder Recovery With Carrie Pollard, MSW @compassionate_counsellor on Apple & Spotify. Learn More Explore neurodivergent-affirming, trauma-informed resources for eating challenges at drmariannemiller.com.
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode, Chelsea Elliott, MSW. Discusses what is emotional intelligence and how to apply EI in our lives. Buy Chelsea's Book Natalie the Monster Slayer https://www.amazon.com/-/es/Chelsea-Elliott-MSW/dp/1735918601/ref=sr_1_3?qid=1657795804&refinements=p_27%3A+MSW%5CcChelsea+Elliott&s=books&sr=1-3&text=Chelsea+Elliott%2C+MSW Natalie's Not-So-Fun Play Date: How to Help Kids Manage Their Anger https://www.amazon.com/-/es/MSW-Chelsea-Elliott/dp/1735918636/ref=sr_1_2?qid=1657795804&refinements=p_27%3A+MSW%5CcChelsea+Elliott&s=books&sr=1-2&text=Chelsea+Elliott%2C+MSW Chelsea's Company www.somocomlab.com Donate Comfort Kits to Kids in Uvalde and Buffalo Donate Comfort Kits https://www.gofundme.com/f/somocomlab?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer Follow Chelsea on LinkedIn https://www.linkedin.com/in/chelseacelliott/ Contact ANI Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1
Welcome to a brand new era! After two and a half years as the Childfree Wealth® Podcast, we're excited to introduce Childfree Life By Design. This isn't just a rebrand; it's an expansion of our mission. While finances remain a cornerstone, we're now diving deeper into relationships, career decisions, and designing a life that works for you. In this special relaunch episode, hosts Bri Conn and Dr. Jay Zigmont introduce the expanded team. Key Takeaways:The rebrand expands the mission: Childfree Life By Design goes beyond financial planning to cover relationships, career pivots, healthcare navigation, community building, and finding meaning on your own terms.Traditional planning doesn't work for Childfree people: The financial planning industry is built around funding college educations and passing wealth to the next generation, leaving Childfree individuals without tailored resources.Childfree planning is actually more complex: End-of-life planning, long-term care, and determining who makes decisions when you can't advocate for yourself require more intentional planning without children.Meet the Team:Dr. Jay Zigmont, CFP® - Founder & CEO of Childfree Wealth®, Childfree Trust®, & Childfree Insights. Author of "The Childfree Guide to Life and Money."Bri Conn, CFP® - Customer Experience Manager at Childfree Trust® and co-host. Bri joined the Childfree space after connecting with Dr. Jay while studying to become a CFP® professional.Fiona Waller, MSW, LCSW, CFP® - Childfree Wealth Specialist® at Childfree Wealth®. Fiona brings a unique perspective as a former therapist, focusing on the intersection of mental health and money using a trauma-informed background to help clients align their financial and life plans with their values.Scott Barnes, CFP®, TPCP®, CLTC - Associate Advisor at Childfree Wealth®. Scott is the go-to expert for long-term care strategies and tax planning questions.Maddy Roche - Chief Growth Officer at Childfree Trust® and responsible for all sales & marketing initiatives.Alli Gage - Chief of Staff at Childfree Insights. Alli is the behind-the-scenes coordinator who ensures all organizations operate in an orderly fashion across the board. About Childfree Life by Design: Childfree Life By Design is dedicated to helping Childfree individuals thrive by providing resources, guidance, and community. We recognize that when you've made a decision roughly 75% of the population doesn't make, conventional wisdom simply doesn't apply to you. Our mission is to help you design a life that works for you, covering everything from finances and relationships to career decisions and building support networks that will actually be there when you need them. Connect with Us: Ready to design your ideal Childfree life? Connect with our financial planning team at childfreewealth.com or learn more about estate planning at childfreetrust.com Join the conversation on social media: Instagram: https://www.instagram.com/childfreeinsightsFacebook: https://www.facebook.com/ChildfreeInsights/LinkedIn: https://www.linkedin.com/company/childfreeinsightsYouTube: https://www.youtube.com/@ChildfreeInsights Disclaimer: This podcast is for educational & entertainment purposes. Please consult your advisor before implementing any ideas heard on this podcast...
Should You Stay in Your Case Management Job Right Now or Leave?In this podcast episode, I'm not going to tell you “stay” or “leave.” That's not the real problem. The real question is this: if you needed to leave, do you actually know how to leave?A lot of social work professionals believe they're stuck because macro social work job opportunities are limited or because they don't qualify. Neither of those things are true. What's actually happening is that many social workers are stuck in what I call a competence trap. You're good at case management, you become the go-to person, and you're solving problems well beyond your job title, but when it's time to pivot, you only apply to jobs that look familiar. So instead of moving forward, you make lateral moves into case management-adjacent jobs.In this conversation, I break down why career development goes beyond a degree and beyond a resume rewrite. A resume is not a strategy. It's a tool. Without career clarity and a proven process, even highly skilled social work professionals stay stuck guessing their next move.We also talk about what it actually takes to move into macro social work job opportunities, including:Understanding your real career options outside of case management.Learning how to translate your experience for macro social work employers.Building a strategy that matches the current job market.Planning ahead so you're prepared to move when the timing is right.If you're a social work professional who knows you're built for systems-level work but you're tired of guessing your next step, join the waitlist for Cohort 22 of the Micro to Macro Career Accelerator.When you join the waitlist, you'll have the opportunity to schedule a free Get To Know You chat with me so we can talk through what's holding you back and whether this is the right next move for you.Join the waitlist by clicking the link: https://macroandpaid.com/Happy macro career planning,Marthea Pitts, MSW
Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode, Chelsea Elliott, MSW. Discusses what is emotional intelligence and how to apply EI in our lives. Buy Chelsea's Book Natalie the Monster Slayer https://www.amazon.com/-/es/Chelsea-Elliott-MSW/dp/1735918601/ref=sr_1_3?qid=1657795804&refinements=p_27%3A+MSW%5CcChelsea+Elliott&s=books&sr=1-3&text=Chelsea+Elliott%2C+MSW Natalie's Not-So-Fun Play Date: How to Help Kids Manage Their Anger https://www.amazon.com/-/es/MSW-Chelsea-Elliott/dp/1735918636/ref=sr_1_2?qid=1657795804&refinements=p_27%3A+MSW%5CcChelsea+Elliott&s=books&sr=1-2&text=Chelsea+Elliott%2C+MSW Chelsea's Company www.somocomlab.com Donate Comfort Kits to Kids in Uvalde and Buffalo Donate Comfort Kits https://www.gofundme.com/f/somocomlab?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer Follow Chelsea on LinkedIn https://www.linkedin.com/in/chelseacelliott/ Contact ANI Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1
Creating a Family: Talk about Infertility, Adoption & Foster Care
Click here to send us a topic idea or question for Weekend Wisdom.Are you looking for practical ways to build your child's resilience and sense of safety, and to strengthen your family's connectedness? Listen to this conversation with Ginger Healy, MSW, LCSW, director of programs for the Attachment & Trauma Network and host of the podcast “Regulated and Relational.” Ginger speaks across the nation on trauma-informed schools, therapeutic parenting, and community engagement.In this episode, we discuss:What made you decide to write a book for educators?What were you observing about children's needs around emotional language, self-regulation, and connection?Knowing that at home we often deal with a different rhythm, different dynamics (for example, one caregiver rather than teacher + many students), what initial advice do you have for parents and caregivers to translate this book's classroom tools into a home context? Why is it essential that children learn social/emotional language — not just “feelings words” but the capacity to talk about self, other, relationships, safety?How does having more social/emotional language help a child feel “seen, safe, valued” in a family environment?What are the risks when children don't have that language or opportunity to practice it?We often hear culture around us say, “Kids are resilient.” Why is that a misconception, especially in our community of adopted, foster, or relative children?Why does a child who has experienced trauma need specific, intentional scaffolding to develop their social/emotional language and build their capacity for emotional strength?What are the themes of the workbook that parents or caregivers can bring into their everyday conversations at home?Understanding my story within my family structureReframing my narrative: navigating family challenges and conflictBuilding confidence, hope, and a positive futureCan you suggest a few strategies to get families started with the conversations?What if we are struggling with or lacking these skills ourselves? How do we learn them so we can teach and model them?What practical strategies can we use to integrate these skills into our daily rhythms?How do we know our kids are ready for adjustments in how we practice these skills, or to “level up”?How will they know if these strategies are effective? Do you have practical tips for families that want to strengthen their family dynamics but already feel overwhelmed by the long list of To-Dos? Support the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building
Natasha is joined by two of her colleagues on this episode of the Natasha Helfer Podcast. Amy Roy and Lindsay Ferguson, both interns at Symmetry Counseling, join to discuss supporting faith transitions. Resources referenced in this episode: "When Mormons Doubt" by Jon Ogden: https://www.amazon.com/dp/1535350377/?bestFormat=true&k=when%20mormons%20doubt&ref_=nb_sb_ss_w_scx-ent-bk-ww_k0_1_16_de&crid=WMLVXOBVUVX2&sprefix=when%20mormons%20dou "Parenting Beyond Belief: On Raising Ethical, Caring Kids without Religion" by Dale McGowan: https://www.amazon.com/Parenting-Beyond-Belief-Raising-Religion/dp/0814437419/ref=sr_1_2?crid=352KN87OF690Y&dib=eyJ2IjoiMSJ9.Ua-_vxM_d-ndcFQVCIkpLRM2COHo1k1vUNsb7Vg8DTIj9zWaLhzegioWmYIX-kglontgVYgyIWW7h2b9swuOondzm9QzYrwoV0bPAWgHtFBOUN9q69ljskYzZZCu3JgPZoibeY4A-UoYIvJCsn9_7T9mEThlMhQ4O2pE06VTtdW53ssBV2AAlwuHlIOk4KDnNwCRaqfN6PPrj5uua1iymcZMZ_EPvPXwgyo9Geh90ws.fZfGgtXas2D1MMYcIHHKADhkgBYgnJyu5KEzjtlgTC0&dib_tag=se&keywords=parenting+beyond+belief&qid=1766593809&s=books&sprefix=parenting+beyond+belief%2Cstripbooks%2C167&sr=1-2 Mormon Mental Health Association: https://mormonmentalhealthassoc.org/ Parenting after a Mormon Faith Crisis: https://www.mormonfaithcrisis.com/parenting-after-a-mormon-faith-crisis-an-overview/ Uplift Kids: https://upliftkids.org/ More on Amy and Lindsay: Amy Roy believes in the power of helping people discover the strengths they already possess within themselves. Personal empowerment is a driving force in her work and she is deeply passionate about helping people create the lives they desire. Amy spent many years working in higher education and has loved helping young adults along their journey into adulthood. After completing the CES Seminary teaching program, she worked as an CES Institute teacher for Harvard and MIT students in Cambridge, MA. Amy's experience of leaving the LDS Church after two years of research, followed by her journey in alcohol recovery, inspired her to return to school for her second master's degree to become a therapist. Amy is passionate about helping people in recovery and those creating a new life for themselves after major life changes and/or trauma. She sought out a practice with a faith transition specialty and is thrilled to now be with Symmetry! She is also a board member of the Mormon Mental Health Association (MMHA) Along with being a Certified Life Coach, Amy holds a Bachelor of Science degree from Brigham Young University and a Master of Higher Education Leadership degree from Northcentral University, and is currently finishing her Master's in May as a Clinical Mental Health Counselor. Go here to find out more about Amy: https://symcounseling.com/amy-roy/ Lindsay Ferguson is a CSW intern therapist at Symmetry Counseling and an MSW graduate student at Louisiana State University, graduating in May 2026. She works with individuals of all ages and couples, supporting clients through life transitions, trauma, grief, relationship challenges, parenting concerns, LGBTQ+ experiences, religious transitions, and mental health challenges, with a focus on values-based, meaningful living. She's been married for 20 years, is a mom of four (two teens and 11-year-old twins), and enjoys reading, walks with her dogs, and time with her family. Go here to find out more on Lindsay: https://symcounseling.com/lindsay-ferguson/ To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com. The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.
As we wrap up Season 4 and take a short break before we kick off Season 5 in the New Year, I'll be taking a short break to get everything ready for what's coming next. In the meantime, I'll be sharing some of my favorite episodes—maybe some you haven't had a chance to listen to yet or maybe you'll catch some hidden gems you might've missed the first time around.This is your chance to revisit a few of the most powerful and thought-provoking episodes from the first 4 seasons. And while I'm on this little break, I'm hard at work behind the scenes, planning even bigger and better things for the next season. Thank you for being here and I can't wait to share the incredible guests and inspiring content I have lined up for you next year.::Trigger Warning:: This episode contains discussions about trauma and emotional eating. If this topic is sensitive or triggering to you, please listen at your discretion. We tend to think of overeating or eating when we're not hungry as a lack of willpower or discipline. Feeling intense shame afterward. Vowing to never do it again. Only to keep returning to food and repeating the cycle over and over.We're great at blaming ourselves, but have you ever considered that your eating habits might be linked to deeper issues? And that your perceived lack of control is actually a survival mechanism?Today Diane Petrella, MSW, clinical social worker, and author of Healing Emotional Eating for Trauma Survivors, and I discuss the link between childhood trauma and emotional eating.Highlights Timings:03:01 - The Link Between Trauma and Emotional Eating10:01 - Early Trauma and Its Long-Term Effects15:01 - Coping Mechanisms and Food as Comfort20:01- Strategies to Manage Emotional EatingImportant Links:Free Rev Up Your Metabolism eBookGet It HEREWebsite: sarahhaaswellness.comFacebook: Sarah Haas WellnessInstagram: @sarahhaaswellnessYoutube: Sarah Haas WellnessGuest BioDiane Petrella, MSW, is a clinical social worker, certified life coach, and holistic licensed psychotherapist, specializing in the effects of childhood trauma, emotional eating, and body confidence. She's worked with children, adolescents, and adult survivors. Diane has helped thousands of people overcome early trauma, create a respectful relationship with their body and food, and connect with their inner Wise Self for sustained healing. She is the author of Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food.Website: dianepetrella.comInstagram: @dianepetrellamswFacebook: Diane Petrella MSWFree eCourse: 5 Trauma-Informed Tips to Heal Emotional EatingOrder the Book: Healing Emotional Eating for Trauma SurvivorsThanks for Listening:Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Have you heard of the actual School of Doza? It's an online community offering live health classes each week to help you on your journey to better health. Explore more and sign up today for just $5 for the first month at www.schoolofdoza.com/sign-up
A replay episode from our powerful interview with Lisa Kays on how improv can deepen conversations around tough topics like race and oppression. Click Here to View the Original Episode Shownotes Improv in Therapy and in Life – Explore the power – and sheer fun – of using improvisation in therapy! Dr. Ann Kelley and Lisa Kays discuss how improv can deepen conversations around tough topics like race and oppression. They examine white supremacy culture and show how improv values like collaboration, slowing down, and embracing complexity can challenge these norms. Improv fosters creativity, playfulness, and self-reflection to help reduce defensiveness and strengthen relationships in everyday life, at work, or in our closest relationships. By creating a supportive, collaborative environment, improv deepens connections and helps people tap into a wider range of emotions. “A culture of improvisation is collaborative – it is nature – you cannot do it by yourself.” – Lisa Kays Time Stamps for Improv in Therapy & Life 03:30 The integration of improv and tough conversations 10:03 The origins of improv and its connection to social justice 14:27 Contrasting white supremacy culture and improv culture 19:20 Questioning cultural norms and valuing relationships 25:29 The power of the ‘And’ in joining and connecting 38:27 The power of improv in building secure relationships 53:25 Embracing creativity and letting go of perfectionism 58:12 Creating a culture of support and collaboration 01:05:04 Applying improv in everyday life 01:09:10 Deepening connections and accessing different emotions About our Guest for Improv Therapy – Lisa Kays LICSW, LCSW, LCSW-C Lisa Kays, LICSW, LCSW-C, LCSW, is an independently licensed clinical social worker in Washington, D.C, Maryland, Virginia, Oregon and New Jersey. She obtained her MSW from Catholic University in 2011 and has worked in a variety of clinical settings. Since 2013, she has been in private practice, providing individual, couples and group therapy to adults. She has interest in social work ethic and has published on and leads ethics training on the intersection of technology, social media and social work ethics as well as anti-racism and systemic oppression. Her practice also provides opportunities for other presenters to develop CE trainings on under-taught topics linked to social justice, systemic racism, and oppression. In addition to her traditional psychotherapy work, Lisa was a performing improviser from 2007-2019 and was on the faculty of Washington Improv Theatre from 2008-2016. She developed Washington Improv Theater’s first Improv for Therapist’s class and has offered Improv for Therapists courses, workshops and trainings to individual clinicians, pastors, life coaches, and psychiatrists, as well as clinical agencies. Since its inception, Lisa has trained more than 500 people in the application of improvisation to foster personal growth and stronger and more cohesive groups. Lisa has been invited to lead trainings in improv-informed therapy at the American Academy of Psychotherapists, the Mid-Atlantic Group Psychotherapy Association, the American Group Psychotherapy Association, and at The Psychotherapy Networker, among others. Her work has been featured in The Washington Post and on NBC4. Recently, Lisa launched a humor, humility-infused podcast, “What if Nothing’s Wrong With You?” with co-host Paula D. Atkinson on themes related to therapy, mental health, oppression, patriarchy and how it’s all interconnected. Resources for Improv Therapy – Lisa Kay’s – Website & Resources The Fierce Urgency of Now: Improvisation, Rights, and the Ethics of Cocreation (Improvisation, Community, and Social Practice) – by Fischlin, Daniel; Heble, Ajah; Lipsitz, George Theater Games – Viola Spolin Resources Rehearsals for Growth – Website and Educational Resources Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice – book by Jennifer Mullan, PsyD The Artist’s Way by Julia Cameron – Book and Resources Free Play: Improvisation in Life and Art – Nachmanovitch, Stephen Beyond Attachment Styles course is available NOW! Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s – Next one is January 23rd! Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount. Get your copy of Secure Relating here!! You are invited! Join our exclusive community to get early access and discounts to things we produce, plus an ad-free, private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!!
Grab my free e-course, where I break down job titles, salary ranges, and employers hiring macro social workers right now. Here is the link: macroandpaid.com---Why Now is Not the Time to Give Up on Your Job Search | Career Coach for Macro Social WorkersFeeling discouraged about your social work job search? This podcast episode is for the social worker who is tired of receiving rejection emails, confused by job market headlines, and tempted to pause the search because it feels like nothing is moving forward.In workforce development, there is a name for what happens when you stop trying because you start believing there are no jobs for you. It's called a discouraged worker. In this conversation, I break down the federal definition, the early warning signs, and the mindset and strategy shifts that keep you in the game.You'll learn how to spot discouragement before it becomes your new normal, how to stop internalizing headlines as your personal truth, and how to rebuild your job search strategy for the job market we are in right now. I'll also explain why what worked for you in the past years to find social work-focused employment might not work today, and what it looks like to approach job postings, resumes, interviews, and rejections as information you can use, not proof that you are not qualified.If you're a social worker exploring macro social work jobs, this episode will help you think more strategically and move with more clarity.Enrollment for Cohort 22 of the Micro to Macro Career Accelerator opens in January. If you want proven strategies to identify, apply for, and interview for macro social work jobs, join the waitlist at: https://macroandpaid.com/Happy macro career planning,Marthea Pitts, MSW #socialwork #socialworker #msw #bsw #job #socialworkjobs #macrosocialwork #careercoachforsocialworkers
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Theodora Scarato, MSW, uncovers myths around the safety of cell phones and wireless technologies. Gain essential knowledge and practical tips to reduce exposure and safeguard your family's health in today's wireless world. #WirelessSafety #EMFProtection #TechHealth
Today we are joined by our most fatal guests yet, Sarah Jane Coffey and Abby Howard, Longmont-based death doulas and proprietors of Longmont Care Circle, right on Main Street. Buckle up: we get into green burials, medical aid in dying, and why that mismatched painting in one's house says so much about a person's life. This is a very deep and interesting conversation. Make a cup of tea, settle in, and learn how you can help make Longmont a more death literate community. And if you want... tell us how you want to die: sidedishlongmont@gmail.com.Check out their website: Longmont Care CircleAnd their separate therapy practices:Sarah Jane Coffey, M.A., LPCC : Through CounselingAbby Howard, MSW, LCSW, CPCC: Abby Howard CounselingThanks for Andy Eppler and David Cutter Music for our intro and outro music.
Today, Loretta welcomes Linda Yael Schiller, MSW, LICSW, who is a mind-body and spiritual psychotherapist, consultant, author, international teacher, and Professor Emeritus at the Boston University School of Social Work. Known as a “psychotherapist for the soul,” Linda has spent decades exploring the profound intersection of trauma healing, dreamwork, mysticism, and spiritual consciousness.She is the author of Modern Dreamwork, PTSDreams, and the workbook Integrated and Embodied Trauma Treatment. Trained in EMDR, somatic and expressive therapies, and hypnotherapy, Linda facilitates individual therapy, group dream circles, corporate consultation, and professional trainings worldwide.Her newest book, Ancestral Dreaming: Heal Generational Wounds Through Dreamwork (Llewellyn, is an illuminating and heartfelt guide that invites readers to explore the ancestral threads woven through their dreams and to heal inherited intergenerational wounds—transforming pain into wisdom and trauma into blessing.Blending trauma studies, mysticism, clinical insight, and interactive dream practices, the book offers guided exercises for individuals and groups to access ancestral wisdom through dreams, meditation, and guided imagery. It also includes important work for families impacted by adoption and displaced ancestry.For more information visit:https://ancestral-dreaming.com/*Loretta's Food HaikuSilk of cream and gold,Honey flows from sacred hand.Food made for the Gods.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Linda Schiller, December 10th, Wednesday, 410 PM EST Topic: Ancestral Dreaming: Heal Generational Wounds Through Dreamwork Bio: Linda Yael Schiller, MSW, LICSW is an international speaker, dreamwork and trauma treatment expert, and author of Ancestral Dreaming: Healing Generational Wounds with Dreamwork (Llewellyn 2025), PTSDreams: Transform Your Nightmares from Trauma through Healing Dreamwork (Llaewellyn, 2022), Modern Dreamwork: New Tools for Decoding Your Soul's Wisdom (Llewellyn, 2019 and Comprehensive and Integrative Trauma Treatment (Western Schools, 2010), as well as numerous articles and book chapters. She is an integrative mind/body/spiritual psychotherapist and consultant with over 40 years' experience, and a long-term member of IASD, (the International Association for the Study of Dreams). Linda is also trained in the body/mind methodologies of EMDR, EFT, TAT, HBLU, Kabbalah healing, Enneagram, hypnotherapy, Somatic Experiencing, Focusing, and Reiki. Professor Emeritus at Boston University School of Social Work, she has received awards for her original theory of relational group work, and recognition worldwide for her teaching excellence. Linda regularly teaches dreamwork and facilitates dream groups for the public and professional audiences on her original dreamwork methods which include her “Integrated Embodied Dreamwork” approach, her unique “Dreamwork through the Lens of Kabbalah” which includes the Pardes Method of layers of dream meaning, and her nightmare protocol based on best practice trauma treatment and Jungian active imagination called “The GAIA Method: A Guided Active Imagination Approach”. She is a vibrant, warm, and dynamic speaker and has been described as … “engaging, articulate, and inspiring”, and has been a member of her own dream circle for over 40 years. Ancestral Dreaming: Heal Generational Wounds through Dreamwork, 2025 Llewellyn Worldwide Publishers http://www.ancestral-dreaming.com "PTSDreams: Transform your Nightmares from Trauma Through Healing Dreamwork", 2022 Llewellyn Worldwide Publishers http://www.ptsdreams.com "Modern Dreamwork: New Tools for Decoding your Soul's Wisdom", 2019 Llewellyn Worldwide Publishers http://www.moderndreamwork.com www.lindayaelschiller.com lindayschiller@gmail.com facebook.com/linda.schiller.9461 https://www.linkedin.com/feed/ https://www.instagram.com/lindayschiller22/
In today's episode, Bob ‘n Joyce are joined by Alfredo Borodowski for an energizing and insightful conversation on positivity, resilience, purpose, and happiness. Alfredo takes us on a journey through the evolution of positive psychology—from its early days 25 years ago to today—showing how the science of positivity can transform people and organizations. Alfredo's passion for human fulfillment and doing good is a much-needed message in today's world. One of his great gifts is making the complex simple and the abstract concrete and actionable. He also shares his personal struggle with mental illness and how that challenge revealed his life's purpose. Grab a pen and notebook—this episode is packed with practical ideas you can use immediately.' A Sample of Today's Conversation • The 24 character strengths at the core of what motivates each of us. • Why understanding and applying your signature strengths makes you nine times more likely to achieve fulfillment and high performance. • How purpose, pleasure, and strengths intersect to unlock full potential. • Why objectives end but purpose never does. • A simple definition of purpose: Giving the best of yourself for the benefit of others. • The Purpose Factor—an assessment that provides a 50-page personalized description of your life's purpose. • The four factors companies need to thrive in the future: self-confidence, hope, optimism, and resilience (also known as Psychological Capital). About Our Guest Alfredo Borodowski, PhD, MSW, is an organizational consultant and positive psychology expert who has devoted his career to guiding organizations through profound cultural shifts. He brings practical, immediately applicable strategies to every engagement. Alfredo's Upcoming Book: The Human Upgrade: The New Resilient Leadership for Peak Performance in the AI Revolution In this powerful new book, Alfredo Borodowski shows how individuals, teams, and entire organizations can thrive—rather than just survive—amid rapid technological change. Day-to-day routines, AI-driven disruption, global uncertainty: all turn into opportunities when you harness clarity, purpose, resilience, and mental focus. Through real stories, neuroscience-informed practices, and practical exercises, The Human Upgrade offers a roadmap for building adaptive minds, purposeful workplaces, and high-performing lives. It's for athletes, executives, creators — anyone who wants to turn pressure into possibility. Expected release: early 2026 (pre-order available at positiveab.com).
Episode #210Life holds many adversities. Some are brought upon us and some are self inflicted. Regardless - it is the 'overcoming' of these adversities that defines us. In this podcast interview, emjoy the words of encouragement and hope from Kevin Stubblefield. As a counselor (MSW), husband, father, coach and one who lives with a disability....you will be encouraged to not give in to depression and adversity. God will make a way....for with Christ - all things are possible!
Grab my free e-course, where I break down job titles, salary ranges, and employers hiring macro social workers right now. Here is the link: https://macroandpaid.com/---If you've been watching the headlines, scrolling LinkedIn, or listening to coworkers, friends, or family talk about layoffs, hiring freezes, and “how bad the job market is,” I want you to listen to my new podcast episode.In this episode, I'm breaking down:Three (3) realistic ways to move forward in your career when everything feels uncertain.Explaining why social workers can no longer overly rely solely on their degrees, credentials, or the reputation of the profession.And how career self-management skills are helping my career coaching clients land macro social work jobs on repeat in a job market that everyone says sucks!This is the episode every social worker needs right now, whether you love your job and don't expect any changes under the new administration or are confused about the current job market and what steps you should take to pivot into macro social work roles without feeling like you're starting over.If you want to learn how to future-proof your career and make yourself marketable in a changing job market, press play.And when you're ready to take the next step, join me inside the Micro to Macro Career Accelerator so you can stop guessing and start moving strategically.Click here to learn more and join the waitlist at macroandpaid.comHappy macro career planning,Marthea Pitts, MSW
Today on Coaches' Corner, we discuss burnout vs. autism burnout and the impact on neurodiverse marriage and family systems.What is burnout, and how is it different than autism burnout?When are neurodiverse couples most vulnerable?When the autistic spouse is in burnout, the impact on the non-autistic.Holidays are always a time that can bring on burnout- both positive and negative changes can bring about burnout. Resources mentioned:Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski Blog:https://embrace-autism.com/burnout-vs-autistic-burnout/https://embrace-autism.com/preventing-audhd-burnout/ Book:https://embrace-autism-store.myshopify.com/products/the-ultimate-guide-to-autistic-burnout-e-book About Dr. Mona Kay:Mona Kay, MSW, Ph.D., is the founder of the Neurodiverse Love community, the host of the Neurodiverse Love Podcast, and the creator of the Neurodiverse Love Conversation Cards. She was in a mixed-neurotype marriage for 30 years but didn't discover this until her 29th year of marriage. Mona has been divorced since 2018, and her mission is to increase understanding and acceptance of the strengths, differences, and challenges in mixed-neurotype relationships. She hosted the first virtual “Neurodiverse Love Conference” in February 2023, and more than 350 people from around the world attended. In addition, she facilitates online support groups for mixed-neurotype couples and neurotypical/non-autistic partners and shares lots of valuable resources on her website at: www.neurodiverselove.com.
Lorena Mora-Mowry y Rosa Reyes-Santana, MSW, LISW-S, terapeuta bilingüe clínica, pastoral y comunitaria del suroeste de Ohio, reflexionan sobre las lecciones aprendidas a lo largo de los doce episodios de su podcast, producido desde finales de 2024. Eliminar las barreras y el estigma asociados a la salud mental dentro de la comunidad latina ha sido uno de los objetivos de la iniciativa “Autocuidado Intencional” gracias al apoyo de la Hispanic Chamber Cincinnati USA. Para Lorena y Rosa es imperativo fomentar el diálogo abierto sobre la salud mental, y la iniciativa “Autocuidado Intencional” ha desempeñado un papel fundamental en la promoción de conversaciones sobre emociones personales, facilitando así la búsqueda de soluciones y el alivio. Asimismo, destacan la importancia de tomar decisiones informadas para participar en actividades que contribuyan al bienestar integral de las mujeres latinas, así como a la eliminación de las barreras y el estigma asociados a la salud mental en la comunidad latina. La salud mental constituye un elemento fundamental del bienestar integral. La iniciativa “Autocuidado Consciente / Autocuidado Intencional” tiene como finalidad comprender las inquietudes, experiencias y la percepción que tienen las Latinas sobre las enfermedades mentales, así como promover una práctica proactiva y consciente para el cuidado integral del bienestar mediante la implementación de acciones sostenidas que contribuyan a su salud a largo plazo.
Dream studies can help get to the heart of healing trauma. Linda Yael Schiller, author of Ancestral Dreaming explains how understanding dreams can foster healing across generations. This unique integration of dreamwork, ancestral healing, and trauma informed care will fascinate spiritual seekers as well as therapists and healers working with people suffering from trauma. Join me for this exploration into the dream world. Guest Info Linda Yael Schiller, MSW, LICSW is an international expert on dreams, nightmares, and trauma treatment. The author of several books, including her new “Ancestral Dreaming: Heal Generational Wounds through Dreamwork”, Linda has created several innovative methods for working with dreams, nightmares, and trauma. Facebook YouTube Find Diane Ray MindBodySpirit.fm Facebook Instagram @mindbodyspiritfm Learn more about your ad choices. Visit megaphone.fm/adchoices
Join the National Association of Social Workers (NASW) and the YMCA for an inspiring conversation about the vital role social workers play in strengthening communities. We explore how the YMCA's mission aligns with the social work profession to promote well-being, mental health, and youth development. Hear stories from the field, learn about innovative programs, and discover the many ways social workers are making an impact at the Y. Our host, April Ferguson, NASW's Senior Practice Associate for Children and Adolescents, chats with our featured guests, Anna Stindt, MSW, APSW – Mental Health Director, La Crosse Area Family YMCA and Diara Jackson, LCSW-C Senior Executive Director, Social and Emotional Learning, Youth Development & Big Brothers Big Sisters, The Y in Central Maryland.
Thriving Adoptees - Inspiration For Adoptive Parents & Adoptees
If things are looking tough right now, here's some hope for you...According to one of my mentors - Richard Wilkins "The past is a place of reference, not a place of residence" The past may explain the present but it needn't dictate the future. Join Erin and Megan as we explore hope, healing and more as we look forward to a brighter future.Erin Argue is Heart Galleries of Texas Post-Permanency DirectorErin Argue first came to TACFS as an intern in 2022 during an MSW program at Texas State and returned as the Heart Galleries of Texas Associate Director in 2023. Before the Alliance, Erin spent her career supporting youth in foster care at member organizations, Partnerships for Children and Settlement Home for Children. There, she managed major programs, services, and projects.Originally from the Great Lakes State, Erin graduated from Michigan State University and earned two B.S. degrees in Psychology and Environmental Geosciences.Now, Erin lives in Austin. As a people person with a love for connection, she spends lots of time outside, with friends, and with her dog, Charlie the Bandit.Megan Ransom is Chief Executive Officer The Texas Alliance of Child and Family Services (TACFS).Megan joined TACFS as the Director of Community Engagement in 2019, moved into the role of Chief of Staff in 2021, and became the CEO in 2025. She came to TACFS from Partnerships for Children, an Austin-based nonprofit, where she served as the Director of Foster and Adoption Services. Megan worked closely with DFPS and many Central Texas child placing agencies and nonprofits on community education/outreach initiatives built around children in the foster care system who are waiting for adoption. She also worked at Texas CASA in the Quality Assurance Department.She has a passion for building strategic collaborations that produce results and continuously work towards improvement of practices and partnerships to lift up the children and families involved in the child welfare system.An Indiana native, Megan earned a BA in Sociology & Psychology from Indiana University and a Master's of Nonprofit Management from Regis University in Denver, Colorado. She is also Trust-Based Relational Intervention (TBRI) Practitioner through the Karyn Purvis institute of Child Development.Megan and her husband are parents to two boys, both adopted through the Texas foster care system.https://www.linkedin.com/in/meganshawrhoades/https://www.linkedin.com/in/erin-argue-2055646/https://tacfs.org/https://www.instagram.com/txalliancecfs/https://www.facebook.com/texasalliance/ Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.
Level 3 certified IFS therapist, clinical consultant, and co-author of Part and Soul, Shira Fruchter, MSW, explores how self-awareness can support a more grounded and connected dating journey. She shares ways to be authentic and vulnerable without focusing on imperfections. Hosted by Anna Krausz.
In this episode, Dr. Marianne Miller explores the reality that many people with lifelong eating disorders do not resonate with the traditional idea of full recovery. She explains why harm reduction can offer a compassionate and sustainable path for individuals who have lived with chronic anorexia, long term bulimia, binge eating disorder, ARFID, and other long standing eating disorders. This conversation centers trauma history, neurodivergence, sensory needs, oppression, and the intersectional barriers that prevent many people from reaching what treatment programs often define as full recovery. If you have lived with an eating disorder for decades, if you have experienced trauma or misdiagnosis, if you are neurodivergent, or if you live in a marginalized body that has faced medical discrimination, you may find this episode deeply validating. Harm reduction gives you realistic recovery goals that respect your lived experience, your nervous system, and your access needs. What You Will Learn in This Episode Dr. Marianne explains how harm reduction works in eating disorder recovery and how it differs from traditional recovery models. She shows how harm reduction supports safety, stabilization, and dignity for people who have navigated chronic eating disorders for most of their lives. You will learn why the nervous system sometimes cannot tolerate pressure toward full recovery and why a flexible, collaborative approach can feel more aligned for many people. You will hear how sensory issues, interoception challenges, executive functioning differences, autistic burnout, and ADHD related overwhelm shape eating patterns for neurodivergent individuals. You will learn how trauma history, attachment ruptures, racialized stress, gender based discrimination, medical fatphobia, and identity marginalization influence both the development of eating disorders and the recovery process. Key Topics Covered This episode covers a wide range of topics that matter deeply for people with chronic eating disorders. These topics include how harm reduction supports stabilization when the long term eating disorder has become intertwined with survival. You will hear why the phrase full recovery can feel unrealistic or even harmful for people who have lived with their eating disorder for decades. Dr. Marianne explains how harm reduction creates safety, reduces shame, increases autonomy, and supports people who need a gentler and more individualized approach. The episode explores the role of neurodiversity in eating disorder recovery. This includes how sensory sensitivities shape food choices, how interoception differences impact hunger awareness, how executive functioning challenges influence meal consistency, and why many autistic and ADHD individuals need accessible, predictable, and customized strategies. You will also learn how intersectional oppression shapes health outcomes for people of color, queer and trans individuals, disabled individuals, fat individuals, and anyone living across multiple marginalized identities. Dr. Marianne describes what harm reduction can look like in daily life, from maintaining safe foods to creating sensory friendly meals to reducing medical instability in small, sustainable steps. She shares how this approach honors personal history and current capacity and how it helps many people live with more stability and less suffering. Who This Episode Is For This episode is for anyone living with a lifelong eating disorder who has felt pressure to pursue full recovery even when that expectation does not align with their reality. It is for people with chronic anorexia, chronic bulimia, long term binge eating disorder, ARFID shaped by sensory needs, and individuals with complex trauma who feel overwhelmed by traditional treatment expectations. This episode is also for neurodivergent individuals who live with autistic sensory profiles, ADHD impulsivity, interoception challenges, and executive functioning struggles that interfere with eating. It is for people living in marginalized bodies who have experienced medical discrimination or misdiagnosis. It is for professionals who want to learn how to apply harm reduction to eating disorder treatment in inclusive, neurodivergent affirming, and identity informed ways. Why This Episode Matters Many people with chronic or lifelong eating disorders feel invisible in mainstream recovery culture. They hear messages that full recovery is the only worthy goal and feel ashamed when their body or nervous system cannot meet those expectations. This episode names that truth with compassion. Harm reduction is a valid and ethical approach that honors lived experience and brings relief to people who need safety more than perfection. This episode matters because it acknowledges the role of trauma, neurodivergence, sensory needs, and intersectionality in long term eating disorders. It challenges the idea that recovery must look the same for everyone. It shows that you deserve care even if your healing does not follow a traditional blueprint. Your life still holds value and possibility. Related Episodes Orthorexia, Quasi-Recovery, & Lifelong Eating Disorder Struggles with Dr. Lara Zibarras @drlarazib on Apple & Spotify. Navigating a Long-Term Eating Disorder on Apple & Spotify. Why Eating Disorder Recovery Feels Unsafe: Facing Ambivalence in Long-Term Struggles on Apple & Spotify. Perfectionism, People-Pleasing, & Body Image: Self-Compassion Tools for Long-Term Eating Disorder Recovery With Carrie Pollard, MSW @compassionate_counsellor on Apple & Spotify. Resources and Support If you want more resources on lifelong eating disorders, harm reduction, ARFID, sensory based eating, and neurodivergent affirming care, visit drmariannemiller.com where you will find blog posts, guides, and links to specialized support. You can also explore my ARFID course and binge eating recovery membership options if you want deeper help with binge eating disorder, bulimia, ARFID, or long term eating disorder recovery. My work supports clients in California, Texas, Washington DC, and internationally through coaching. Join the Conversation If this episode resonated with your experience of a lifelong eating disorder or if you are curious about harm reduction as a recovery model, I would love to hear your thoughts. You can connect with me on Instagram at @drmariannemiller and share what stood out to you. For More Dr. Marianne-Land Podcast Episodes To explore more episodes on eating disorders, neurodiversity, trauma, and body liberation, listen to the full archive on your favorite podcast platform.
Meet Zandra Ellis Likens, MA, LCDC, MSW—a 1996 Townview Health Magnet graduate making a massive impact.In this episode, Zandra discusses her work as the Founder of Rise Above Counseling Services and Co-Founder of Foundation 45, a nonprofit that has provided free mental health care to thousands.Now pursuing her Doctorate at USC, she shares her expertise on trauma-informed care and her message for the next generation: "Never give up."#ksbmalumniseries #podcast #ksbmwelive #sbm50 #tmc30 #studentpodcast #healthmagnet #townview #businessmagnet #MentalHealthAwareness #SocialWork
Meet Zandra Ellis Likens, MA, LCDC, MSW—a 1996 Townview Health Magnet graduate making a massive impact.In this episode, Zandra discusses her work as the Founder of Rise Above Counseling Services and Co-Founder of Foundation 45, a nonprofit that has provided free mental health care to thousands.Now pursuing her Doctorate at USC, she shares her expertise on trauma-informed care and her message for the next generation: "Never give up."#ksbmalumniseries #podcast #ksbmwelive #sbm50 #tmc30 #studentpodcast #healthmagnet #townview #businessmagnet #MentalHealthAwareness #SocialWork
What happens when an eating disorder has been part of your life for years or even decades. In this solo episode, Dr. Marianne Miller explores what recovery can look like when anorexia or bulimia becomes chronic, persistent, or long-term. Drawing from her experience as a therapist specializing in eating disorders, Dr. Marianne offers trauma-informed, neurodivergent-affirming, and body-liberation tools that help people reconnect with their bodies, support their nervous systems, and rebuild trust when recovery feels unreachable. This episode provides compassionate guidance for anyone who has lived with an eating disorder for a long time and wonders if healing is still possible. It also supports clinicians, loved ones, and helpers who want to understand the realities of severe and enduring eating disorders with more depth, nuance, and humanity. Why This Episode Matters People with chronic anorexia or bulimia often feel overlooked by treatment models that expect rapid transformation or complete symptom remission. Many have cycled through recovery attempts and relapse, often carrying shame for not recovering quickly enough. Dr. Marianne reframes chronic eating disorders as endurance rather than failure. She introduces recovery approaches that honor the nervous system, acknowledge survival strategies, and center autonomy, safety, and dignity. Key Topics Covered This episode explores why chronic anorexia and bulimia develop and why they persist over time. It highlights how survival strategies become deeply wired into the nervous system and how shame, trauma, sensory overload, and systemic oppression shape long-term eating disorders. Listeners learn how to use persistence instead of perfection, how to rebuild interoceptive awareness, how to support sensory needs, and how to regulate the nervous system in ways that feel gentle and sustainable. The episode also introduces self-compassion as a powerful tool that helps soften shame and create the conditions for real healing. Dr. Marianne explains how relational safety, autonomy, and body trust become essential for long-term recovery. Listeners also hear how intersectionality influences chronicity and why marginalized people often face more barriers to care. Who This Episode Is For This episode supports people living with chronic anorexia or bulimia, people who feel exhausted by long-term recovery efforts, and people who wonder if healing is still possible after many years of struggle. It also supports therapists, dietitians, physicians, and loved ones who want to understand chronic eating disorders through a neurodivergent-affirming, sensory-attuned, and trauma-informed lens. Content Caution This episode discusses chronic anorexia and bulimia, including references to restriction, purging, and trauma. Please listen with care and take breaks if you need to ground or regulate. Your comfort and safety matter. Related Episodes on Lifelong Eating Disorders Orthorexia, Quasi-Recovery, & Lifelong Eating Disorder Struggles with Dr. Lara Zibarras @drlarazib on Apple & Spotify. Navigating a Long-Term Eating Disorder on Apple & Spotify. Why Eating Disorder Recovery Feels Unsafe: Facing Ambivalence in Long-Term Struggles on Apple & Spotify. Perfectionism, People-Pleasing, & Body Image: Self-Compassion Tools for Long-Term Eating Disorder Recovery With Carrie Pollard, MSW @compassionate_counsellor on Apple & Spotify. Learn More and Get Support If this episode resonates with you, visit drmariannemiller.com to learn more about therapy, coaching, and resources for eating disorder recovery, including chronic anorexia and chronic bulimia. Dr. Marianne offers care that emphasizes autonomy, collaboration, and nervous system safety. You do not have to heal alone. You can also listen to more episodes of Dr. Marianne-Land on all major podcast platforms.
Choosing Rooted Over Rushed — A 2026 Pivot for the Let Me Fix My Crown PodcastEpisode Theme:A raw, honest, deeply grounded update on life, loss, shifting purpose, and why the podcast is entering a new era rooted in healing, accountability, and becoming.Episode SummaryIn this intimate solo episode, Regina returns after a much-needed hiatus to share the life-changing events, emotional transitions, and divine pauses that have reshaped her vision for the Let Me Fix My Crown podcast.From losing her father, navigating heartbreak, caregiving, completing her master's, and redefining success, Regina opens up about what it means to choose rooted over rushed in 2026.You'll hear what's evolving on the podcast, what's staying the same, and how her journey as a future therapist, private practice owner, and woman healing in real time will shape the episodes to come.If you've ever felt disconnected, overwhelmed, or like life has pulled you into a season you didn't ask for… this episode reminds you that you can slow down and still rise.
In this episode, host Catherine Moore, LCSW, breaks down what it means to be a Palliative Care Social Worker — a role focused on enhancing quality of life for patients with serious or life-limiting illnesses.You'll learn how palliative social workers support the emotional, social, and spiritual needs of patients and families through psychosocial assessments, family meetings, and advance care planning — all while collaborating with nurses, physicians, and chaplains as part of an interdisciplinary team.Catherine explains salaries, how to get started, the difference between hospice and palliative care (hint: palliative care isn't just for end-of-life) and explores the key skills you'll need, including:- Communication & compassion in difficult conversations- Grief counseling, trauma-informed care, and crisis intervention- Navigating family conflict with cultural humility- Self-awareness, emotional boundaries, and self-care to prevent compassion fatigueWhether you're a new MSW graduate exploring career paths or simply curious about medical social work, this episode offers a clear, compassionate look into palliative care and the heart of this meaningful field.____________________________________Tap Here to Subscribe to the Social Workers, Rise! Email Resource ListTap Here to shop career courses for Social Workers.____________________________________Thank you to our SPONSORSHPSO Professional liability insurance designed for healthcare providersRISE Directory for Clinical Supervision
Diane Gottlieb, Jennifer Fliss, and Nina B. Lichtenstein join Let's Talk Memoir for a conversation about their work as editors and what they look for in submissions, setting your writing apart, knowing where to omit for maximum impact, the magic of prompts, working with supportive editors, how constraints give us freedom, ordering an essay collection, how stories sustain us, disentangling the artist from politics, allyship, the process of becoming ourselves, celebrating our heritage, the ecosystem of Jewish life, submission calls, and our new anthology Manna Songs: Stories of Jewish Culture and Heritage. Also in this episode: -being seen -writing into joy -being a Jew by choice Purchase Manna Songs here: https://elj-editions.com/mannasongs/ and wherever you get your books www.Dianegottlieb.com www.Jenniferflisscreative.com https://www.ninalichtenstein.com/ Diane Gottlieb, MSW, MEd, MFA, is the editor of Manna Songs: Stories of Jewish Culture & Heritage, the award-winning anthology Awakenings: Stories of Body & Consciousness, and Grieving Hope. Her writing appears in Brevity, Witness, River Teeth, 2023 Best Microfiction, Smokelong Quarterly, Bellevue Review, Colorado Review, JUDITH, and Jewish Book Council among many other lovely places. She is the winner of Tiferet Journal's 2021 Writing Contest in Nonfiction, and a finalist for Hole in the Head Review's 2024 Charles Simic Poetry Prize and Florida Review's 2023 Editor's Choice Award in Nonfiction. Diane is the Prose/CNF Editor at Emerge Literary and the Special Projects Editor at ELJ Editions. Connect with Diane: https://elj-editions.com/mannasongs/ dianegottlieb.com @dianegotauthor Jennifer Fliss (she/her) is a Seattle-based author of the collections, As If She Had a Say and The Predatory Animal Ball. Over 200 of her stories and essays have appeared in F(r)iction, PANK, Hobart, The Rumpus, The Washington Post, and elsewhere. She was a Pen Parentis Fellow and recipient of a Grant for Artist Project award from Artist's Trust. www.jenniferflisscreative.com https://nupress.northwestern.edu/9780810146259/as-if-she-had-a-say/ https://okaydonkeymag.bigcartel.com/product/the-predatory-animal-ball-by-jennifer-fliss Nina B. Lichtenstein is a native of Oslo, Norway, and holds a PhD in French literature from UCONN and an MFA in creative nonfiction from the University of Southern Maine's Stonecoast program. She is the founder and director of Maine Writers Studio, and the co-founder and co-editor of In a Flash Lit Mag. Her writing has appeared in various journals, magazines, and outlets, as well as in several anthologies. Her book, Sephardic Women's Voices: Out of North Africa, was published by Gaon Books in 2017, and her memoir, Body: My Life in Parts by Vine Leaves Press in May , 2025. She has three adult sons, and lives in Maine with her husband. https://www.facebook.com/ninalich/ https://www.instagram.com/vikingjewess/ https://ninablichtenstein.substack.com/ https://www.ninalichtenstein.com/ https://www.mainewritersstudio.com/ https://vineleavespress.myshopify.com/products/body-my-life-in-parts-by-nina-b-lichtenstein – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers
Creating a Family: Talk about Infertility, Adoption & Foster Care
Click here to send us a topic idea or question for Weekend Wisdom.Do you sometimes feel that self-care is an impossible goal when you are parenting kids who have experienced trauma? There isn't enough time in the day to do it all, much less take care of yourself. Or is there? Join us to talk about how to find time to take care of yourself. We will talk with Angelica Jones, MSW, Program Director of Intercountry Services and the Intensive Service Foster Care Recruiter and Trainer at Vista Del Mar Child and Family Services.In this episode, we discuss:“Selfcare” or “take care of yourself” are overused but still vitally important terms for foster, adoptive, and kinship parents.Why do all parents but especially parents of kids who've experienced trauma need to practice self-care?What is secondary trauma?Why are kids who've experience neglect, abuse and other childhood traumas harder to parent?Challenging BehaviorsLearning disabilitiesThe busyness of foster and adoptive parenting.So many appointments (therapy, OT, tutoring, doctors, IEP meetings, social workers, birth family visits, etc.)Helping with education-homework struggles.Dealing with the emotional fallout from early life trauma.What are some of the barriers to taking care of ourselves as adoptive, foster or kinship parents?The importance of respite care and the barriers to parents using it.Practical ideas for providing self-care.Think small when thinking self-care.Ask for help and accept it when offered. If someone offers to help, say “yes” and suggest something specific.Parent Support groupsSupport the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building
On this Live Greatly podcast episode, Kristel Bauer sits down with WSJ Best-Selling Author, LinkedIn Top Voice & leadership expert Selena Rezvani to discuss her new book, Quick Leadership: Build Trust, Navigate Change, and Cultivate Unstoppable Teams. Tune in now! Key Takeaways From This Episode: How to become a better leader in the modern world A look into Selena's book, Quick Leadership A look into leading without ego The importance of power sharing Tips for building psychological safety The importance of healthy boundaries in leadership ABOUT SELENA REZVANI: Selena Rezvani is an internationally known leadership speaker and author, TEDx-er, and an award-winning journalist. Forbes recently named her the premier expert on advocating for yourself at work. She trains some of the brightest minds on leadership development at places like The World Bank, Microsoft, Under Armour, Pfizer, and Nestlé – helping emerging leaders enhance their presence, self-confidence, and build trust. Selena's advice has been featured in Harvard Business Review, Oprah.com, Today, The LA Times, and ABC and NBC television. Selena's latest book, Quick Confidence, a Wall Street Journal bestseller, is the culmination of a viral newsletter she started on LinkedIn, where she shares bite-sized tips on boosting confidence. Her book, Quick Leadership, came out on November 10, 2025. Selena creates daily video content on leadership that reaches a wide audience across social media. Having amassed a following of over 500k followers across platforms, she was honored as a Fast Company Top Content Creator. In addition to coaching and consulting emerging leaders, Selena offers workshops to teams and conferences including her sought-after "How to be a Fierce Self-Advocate" and "Quick Confidence: Own Your Power" workshops. Today, she writes a column for MSNBC's Know Your Value on the most pressing leadership and career issues. Selena has MSW and BS degrees from NYU and an MBA from Johns Hopkins University. Connect with Selena: Order Selena's book: https://a.co/d/1xXvdEH Website: https://www.selenarezvani.com/ Linkedin: https://www.linkedin.com/in/selenarezvani/ Instagram: https://www.instagram.com/selenarezvani/ About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
In this wide-ranging and heartfelt conversation, KonMari Club teacher Patty Morrissey sits down with Tara Brach to explore what spirituality truly means. Together, they reflect on the qualities of spiritually awake people, the foundational habits that sustain a vibrant inner life, and the surprising role of humor on the path. They also delve into how tidiness—a central practice in the KonMari Method—can either express control or become a liberating act of presence and care. With two short guided meditations woven in, this interview offers practical nourishment for living in a way that aligns with your deepest heart. About KonMari Club The KonMari Club is a yearlong community experience designed to help members bring Marie Kondo's philosophy to life — not just in their homes, but in every aspect of their lives. Through small group coaching, guided reflection, live events, and monthly themes like Self, Body, Time, Money, and Spirituality, members cultivate clarity, calm, and connection as they align daily life with what brings them joy and meaning. To learn more about the KonMari Club, visit konmari.com/konmariclub or follow @konmari.co on Instagram. About Patty Morrissey Patty Morrissey, MSW, is the Director of the KonMari Club and a Master Certified KonMari Consultant. She created the Club's transformational curriculum — The Clear & Cultivate Method® — which combines practical tidying wisdom with evidence-based practices in behavior change and well-being. With over 20 years of experience designing and leading transformational programs, Patty helps people live with greater intention, vitality, and belonging. To keep in touch with Patty Morrissey follow @pattymorrissey on Instagram or visit pattymorrissey.com Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music