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Delanie Fischer chats with Cherian Koshy, author of Neurogiving and a leading researcher on generosity, about the science of giving—and why it's not just nice, it's powerful. They discuss the research-backed benefits of giving for mental, emotional, and physical health, and how we can leverage generosity not only to help others, but also to improve our lives, work, and relationships. Episode Highlights: The $5 Happiness Experiment The Baby Study: Are We Wired for Generosity or Selfishness? 4 Unconscious Biases That Drive Buying Behavior Giving's Health Benefits: Stress, Anxiety, Blood Pressure & Loneliness The Power of (Individual) Storytelling: Rebecca the Chicken! Tips for Nonprofit Workers Who Want to Increase Donation Efficacy The Power of Identity, Belonging, Framing, and Cognitive Dissonance ____ A quick 5-star rating means a ton! https://podcasts.apple.com/us/podcast/self-helpless/id1251196416 Get a bunch of free Self-Helpless goodies: https://www.selfhelplesspodcast.com/ Ad-free episodes (audio & video) now on Patreon: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com ____ Related Episodes: 10 Fascinating Tricks For More Wins And Improved Well-Being with Janice Kaplan: https://www.delaniefischer.com/selfhelplesspodcast/episode/23c60009/10-fascinating-tricks-for-more-wins-and-improved-well-being-with-janice-kaplan It's Not a Mental Health Crisis: Human Reactions to a Loneliness Epidemic with Dr. Jody Carrington: https://www.delaniefischer.com/selfhelplesspodcast/episode/2d626d7b/its-not-a-mental-health-crisis-human-reactions-to-a-loneliness-epidemic-with-dr-jody-carrington Stop Asking Yourself the Wrong Questions: How to Unlock Deeper Fulfillment with Elliott Connie: https://www.delaniefischer.com/selfhelplesspodcast/episode/365204fb/stop-asking-yourself-the-wrong-questions-how-to-unlock-deeper-fulfillment-with-elliott-connie Learn more about your ad choices. Visit megaphone.fm/adchoices
Self-care podcast exploring Adrenal Fatigue, Burnout and the Impacts on Mood, Low Motivation, Anxiety and Adrenal Fatigue & Building a Foundation to Support Adrenals. NOTES:: Show notes: amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: Stress, poor sleep, and getting run down don't happen in isolation — they're signals from the body asking for support. That's why I love working with herbal allies that support the nervous system, immune system, and sleep naturally, instead of forcing or overriding the body. These three legendary blends from WishGarden Herbs are ones I personally trust and come back to again and again: Deep Stress Daily Calm is my go-to when life feels relentless. Chronic stress impacts hormones, immunity, energy, and mood — not just mentally, but physically. This blend features ashwagandha and nourishing nervine herbs that help calm the stress response both in the moment and over time. It supports healthier cortisol patterns, steadier energy, improved sleep quality, and a more balanced mood — helping the body shift out of constant high gear and back into regulation. When stress shows up as a racing mind at night, Sleepy Nights & Fresh Mornings is such a gentle yet powerful support. I love that it's formulated without melatonin, valerian, or kava, so it supports natural sleep rhythms without dependency or morning grogginess. Whether taken before bed or during unwanted night wakings, it helps calm the mind so the body can settle into deeper, more restorative sleep. And when you start to feel that familiar "something's coming on" feeling, Kick-Ass Immune Activator is what I reach for. This fast-acting blend supports immune and respiratory health right when the body needs it most — helping you respond early instead of waiting until you're already depleted. Because supporting your immune system proactively makes a massive difference. What I love most about WishGarden Herbs is that their formulas are USDA Certified Organic, non-GMO, gluten-free, vegan, and crafted to work with the body's innate intelligence. These aren't quick fixes — they're true herbal allies. Discover the natural power of WishGarden Herbs' legendary blends and save 20% on your order with code NOSUGARCOATING. Shop all herbs at www.wishgardenherbs.com Contact Form For Canada Orders: https://www.wishgardenherbs.com/pages/contact-us Email for Canada Orders: orders@wishgardenherbs.com Blog with all WishGarden Herbs Episodes: https://amberapproved.ca/blog/wishgarden-herbs
RV PODCAST NEWS EDITIONEpisode 586 - January 26, 2026Hey everybody, welcome to the RV Podcast News Edition. I'm Mike Wendland, and this is where we cut through the press releases, the hype, and the corporate spin to talk about what is really happening in the RV world.Now, quick programming note. If you are listening to this later in the week, we are watching a massive winter snow and ice storm that has affected campgrounds, travel plans, and even caused park closures across large parts of the country. Winter storm Fern has affected a huge swath of the country, 2,300 miles long, from Texas all the way to the East Coast. Ten states have reported more than a foot of snow. Many areas reported in excess of a half inch of ice. In some areas, an inch was reported, bringing down tree limbs across power lines. Well over a million customers have lost electric power and some may be without it for a week or more because of infrastructure damage and terrible road conditions.And as the snow, ice, and sleet slowly move off the eastern coast today, a massive cold front of arctic air is plunging much of the nation to dangerously cold temperatures. In the south, where temps rarely go below freezing, single-digit readings are being reported this morning.Obviously, this has affected many thousands in the RV Community. Fulltimers, even snowbirds who thought they were escaping the worst of winter in the mod south, are struggling to stay warm and keep the water running.The full affect of this storm is still be assessed but from everything we've been able to learn, RVers in the affected areas are reporting frozen water pumps at many campgrounds, propane shortages in the most affected areas and in some cases, no power. We've had reports from dozens of RVers impacted by the snow and overall, most say they are getting by. Most laid in plenty of bottled water, extra food, and made sure they had full tanks of propane and extra fuel for generators. One RVer - John, who lives in his Alliance fifth wheel in Missouri - said his biggest challenge was all the snow and ice piled on top of his slide out. He says the frigid air behind the snow isnt going to allow much melting and he is planning to get a ladder to clear the snow off.In Arkansas, a full-time couple - Sarah and Jim - said they wish they followed their friend's advice to haul their Jayco south towards Florida. “We have gone through two tanks of propane so far and the roads are so bad we can't get out to get them filled.” Her campground still has electricity but she said the lights have flickered and she expects she'll have to switch to generator power as the ice on the power lines is not melting.Perhaps the best assessment came from Ted, a Tennessee fulltimer, who lives in a fifth wheel on his own property along the Tennessee River.. “Most of us know what to do,” he said. “We can handle a week without power. We have a full fresh water tank and I have a 100 gallon propane tank to supplement the tanks in our rig. So we're dressed in heavy clothes and have extra blankets on the bed. This too shall pass.”Let's hope soon.Sop the storm dominates the RV news this week. But coming up, RVers are demanding a real voice with manufacturers, not a hand-picked group of industry insiders, and the response to that idea has been overwhelming.We will look at why campground reservations feel harder than ever to get, even as more parks are built. We will take a closer look at what is really happening in state parks, where long overdue upgrades are coming with some real tradeoffs. We will talk about used RV prices finally settling back toward reality.And we will have a little fun calling out how RV manufacturers keep copying each other's ideas, sometimes so closely it is honestly laughable.Before we get started…. a quick word about the RV Lifestyle Community at RVCommunity.com.If you are tired of ads, algorithms, and social media drama, this is different. It is a private, ad free community built by RVers, for RVers. Real conversations, real advice, real friendships.It is social media the way it SHOULD be.Learn more at RVCommunity.com.STORY 1 — It's Time RVers Had a Real VoiceFor years now, RVers have been talking among themselves about what is wrong with today's RVs.Too many quality issues. Too many poorly designed floorplans. Too many features that look great on a showroom floor but fail miserably in real life.And too often, it feels like no one in the industry is really listening.That thought hit home last week after a listener sent us a message that stopped us cold. He asked a simple but powerful question.Why don't RVers have a direct voice with manufacturers?With massive consolidation among RV manufacturers and dealers, buyers now have fewer real choices than ever before. You walk onto a mega dealer lot and see hundreds of rigs, but when you look closer, many are variations of the same designs, built by the same corporate parents, with the same lingering quality concerns.For many people ready to buy, the problem is not just price.It is confidence.They do not see the RV they actually want. And they are afraid to buy because of what they hear about reliability and workmanship.That is a terrible place for any industry to be.So it raises a bigger question.Who is speaking for real RVers?Right now, manufacturers mostly hear from dealers, sales teams, investors, and marketing departments.What is missing?Us.The people who actually live in these RVs. The ones who discover what works and what fails after thousands of miles of potholes, rainstorms, campground hookups, and real world use.Most feedback today is scattered across Facebook groups, YouTube comments, and forums. Thoughtful insights get buried in noise.That is not a system designed to build better RVs.It is a system designed to build frustration.So here is the idea that sparked a huge response.What if RVers spoke with one clear, organized, constructive voice?Imagine a live, moderated RVer Town Hall. Not a complaint fest. Not a shouting match. A serious conversation where experienced RVers present real world recommendations to manufacturers.Full timers and part timers. Fifth wheels and motorhomes. Retirees, families, weekend travelers.Talking about what actually matters.Build quality. Smarter layouts. Easier maintenance. Durability over decoration. Designs that match how people really camp.If structured properly and promoted well, manufacturers would pay attention. When customers speak thoughtfully and collectively, industries listen.Before we build anything like this, we want to hear from you.If you had five minutes with RV executives and engineers, what would you tell them?Not angry rants.Real ideas.Leave us a voicemail or send us an email at RVPodcast.com. We may feature your ideas on the podcast and use them as the foundation for a future live RVer Town Hall.This is not about tearing down manufacturers.It is about helping them build RVs that truly serve the people who buy them.Because the best RVs will not be created in boardrooms alone.They will be created when real RVers are finally heard.TRAVEL PLANNING WORKSHOP PROMOBefore we move on, a quick reminder.On February 5, I am hosting a live RV Travel Planning Workshop. This is where I walk you through how to plan smarter routes, find better campgrounds, avoid common mistakes, and build trips that actually match how you want to travel.It is practical, hands on, and you will walk away with a plan you can use immediately.Details and registration are available through our site, and I would love to have you join me.STORY 2 — Campgrounds Are Expanding, But Reservations Are Tighter Than EverHere is something RVers keep asking.If more campgrounds are being built, why does it feel harder than ever to get a reservation?On paper, things look good. New private parks are opening. Existing parks are adding sites. States are investing in infrastructure.But in practice, availability feels tighter than ever.RVers are traveling more often and staying longer. More parks are shifting toward monthly and seasonal stays for predictable income. Reservation systems make booking easier, but also more competitive.The result is a paradox.More campgrounds exist. But fewer open dates feel available.For RVers, this means planning earlier, being flexible, and sometimes looking beyond the most obvious destinations.STORY 3 — State Parks Are Upgrading, With Strings AttachedState parks are getting long overdue upgrades.New electrical systems. Rebuilt bathhouses. Extended sites for larger rigs.But these improvements come with tradeoffs.California has seen higher fees and reservation windows that fill in minutes. Florida has fewer first come, first served sites. Michigan's modernization brings 50 amp service and sewer hookups, but also higher nightly rates and tighter booking rules.Better infrastructure. Higher costs. Less spontaneity.State parks are still incredible values, but the old days of pulling in on a whim are fading fast.STORY 4 — Used RV Prices Are Finally Coming Back to EarthUsed RV prices continue to soften.Inventory is up. Buyers are cautious. Dealers are negotiating again.But buyers are selective.Condition matters. Maintenance records matter. Build quality matters.This shift is healthy. Confidence is returning, and patience is finally being rewarded.STORY 5 — Manufacturers Keep Copying Each Other, And It's Getting ObviousNow let's have a little fun, because this is one of those things you cannot unsee once you notice it.RV manufacturers love to talk about innovation.But if you walk a major RV show floor, you quickly realize how much copying is really going on.Case in point, the dinesk, that combination dining area and desk that slides, expands, and adapts depending on how you are using it.It was a standout feature in Brinkley RV models, clever, functional, and genuinely useful for how people live and work on the road.Fast forward to the Tampa RV SuperShow.Suddenly, a new Montana ad is showcasing a remarkably similar setup. And Winnebago rolls out a new towable with a nearly identical movable desk and dining combo.Coincidence? Not likely.And here is the part that makes industry veterans chuckle. Brinkley itself has been told that their dinesk concept resembles a similar idea introduced years ago by another fifth wheel manufacturer.In other words, the copying goes back generations.This is how the RV industry often works. One company takes a risk. Others watch carefully. And once the market responds, suddenly everyone has their own version.Sometimes that is healthy competition.But other times, it leads to stagnation. Instead of improving the idea, manufacturers simply replicate it, sometimes poorly, sometimes without understanding why it worked in the first place.The real opportunity here is not copying.It is listening.RVers know what features actually improve life on the road. They know what gets used every day, and what becomes a gimmick by the third trip.If manufacturers spent more time listening to real RVers and less time copying the rig across the aisle, innovation might actually mean something again.CLOSINGWhen you step back and look at all of this together, a pattern emerges.RVers want better built rigs. They want campgrounds they can actually access. They want state parks that balance upgrades with affordability. And they want to be heard.The RV lifestyle is thriving, but growth brings pressure. How the industry responds now will shape the next decade of RVing.Thanks for listening. We'll be back Wednesday with another Stories from the Road episode.
A winter storm impacted millions over the weekend as snow and ice disrupt travel and bring down power lines. A man is fatally shot by ICE agents in Minneapolis. Seahawks and Patriots advance to Super Bowl LX. Buddhist monks continue their peace walks through winter weather. There is a new suggestion to replace the Punxsutawney groundhog.
More than half of the nation is bracing for what's predicted to be a historic weekend winter storm. It's expected to bring dangerous travel conditions, cancelled flights, power outages and risks of hypothermia. Between Friday and Monday, the storm will impact more than two dozen states along the way with a combination of freezing rain, ice and snow. Geoff Bennett reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
Carl Quintanilla, Contessa Brewer, and Michael Santoli kicked off the hour with a look at the volatile week - before getting longtime market vet Jeremy Siegel's take on the action. Plus: tech in focus as Intel shares slump post-results, and software stocks continue to see scrutiny... Hear key analysis - and stock picks - around both stories this hour. Also in focus: the East Coast bracing for a massive winter storm over the weekend. What it means for energy - and how it could be a key test at the intersection of AI and travel. Squawk on the Street Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Artificial Intelligence (AI) is poised to disrupt the labor market by replacing certain tasks and enhancing the productivity of others. Although these changes could eventually lead to broader prosperity, they could also cause worker displacement, increase inequality, and decrease entry-level work opportunities. In this episode, we talk with Lisa Simon, Chief Economist of Revelio Labs, about the ways AI has already impacted the labor market, its diverse effects across occupations and industries, and what history can tell us about the longer-term future of work.
Your daily recap of the biggest news from around the state that impacts you throughout the Palm Beaches and Treasure Coast.
Based on AHLA's annual Health Law Connections article, this special ten-part series brings together thought leaders from across the health law field to discuss the top ten issues of 2026. In the first episode, Jackie Papish, Partner, Barnes & Thornburg LLP, speaks with Emily Felder, Shareholder, Brownstein Hyatt Farber Schreck LLP, about how the One Big Beautiful Bill Act and reduced federal health care spending will continue to impact the health care industry in 2026. They discuss issues related to state directed payments/provider tax credits, work requirements, the Rural Health Transformation Program, Administration oversight of federal funds to the states, and implications as the midterm elections approach. From AHLA's Hospitals and Health Systems Practice Group.Watch this episode: https://www.youtube.com/watch?v=N_blsonhIGgRead AHLA's Top Ten 2026 article: https://www.americanhealthlaw.org/content-library/connections-magazine/article/a879dda5-35f9-46fb-ad45-1b0799343d74/Health-Law-Forecast-2026 Access all episodes in AHLA's Top Ten 2026 podcast series: https://www.americanhealthlaw.org/education-events/speaking-of-health-law-podcasts/top-ten-issues-in-health-law-podcast-series Learn more about AHLA's Hospitals and Health Systems Practice Group: https://www.americanhealthlaw.org/practice-groups/practice-groups/hospitals-and-health-systemsEssential Legal Updates, Now in Audio AHLA's popular Health Law Daily email newsletter is now a daily podcast, exclusively for AHLA Comprehensive members. Get all your health law news from the major media outlets on this podcast! To subscribe and add this private podcast feed to your podcast app, go to americanhealthlaw.org/dailypodcast. Stay At the Forefront of Health Legal Education Learn more about AHLA and the educational resources available to the health law community at https://www.americanhealthlaw.org/.
Jake Fugman and Mike Scanlon of The Axon Group return to forecast Chicago's Real Estate Market in 2026! Jake and Mike kick things off by reflecting on their 2025 predictions including office space leasing trends, downtown sales stats, and impacts of the Northwest Side Preservation Ordinance. The duo then make their 2026 predictions with topics ranging from ADU Zone expansion to creative mortgage solutions to help with affordability. Jake and Mike close out with an outlook on interest rates and the future of real estate based on recent brand mergers! If you enjoy today's episode, please leave us a review and share with someone who may also find value in this content! ============= Connect with Mark and Tom: StraightUpChicagoInvestor.com Email the Show: StraightUpChicagoInvestor@gmail.com Properties for Sale on the North Side? We want to buy them. Email: StraightUpChicagoInvestor@gmail.com Have a vacancy? We can place your next tenant and give you back 30-40 hours of your time. Learn more: GCRealtyInc.com/tenant-placement Has Property Mgmt become an opportunity cost for you? Let us lower your risk and give you your time back to grow. Learn more: GCRealtyinc.com ============= Guest: Jake Fugman & Mike Scanlon, The Axon Group Link: The Axon Group Instagram Link: SUCI Ep 354 - 2025 Predictions with Jake and Mike Link: SUCI Ep 398 - Paul de Luca Link: With Roam Website Link: The Almanack of Naval Ravikant (Book Recommendation) Guest Questions: 01:13 Housing Provider Tip - Don't get stuck in analysis paralysis and take action in 2026! 02:46 Intro to our guests, Jake Fugman and Mike Scanlon! 04:10 Reflecting on 2025 bonus depreciation predictions. 07:51 Office vacancy trends in 2025. 11:43 Impacts of the Northwest Side Preservation Ordinance. 19:53 Chicago Loop and downtown sales stats! 24:20 Real estate predictions in 2026! 33:48 Expansion of the Chicago ADU Zones. 42:12 Where are mortgage rates going? 50:16 Real estate brand consolidations. 61:40 What is your competitive advantage? 63:45 One piece of advice for new investors. 65:32 What do you do for fun? 66:01 Good book, podcast, or self development activity that you would recommend? 67:33 Local Network Recommendation? 69:42 How can the listeners learn more about you and provide value to you? ----------------- Production House: Flint Stone Media Copyright of Straight Up Chicago Investor 2026.
Your daily recap of the biggest news from around the state that impacts you throughout the Palm Beaches and Treasure Coast.
As part of our Women's Health Series, our three co-hosts talk about how we feel physically impacts our mental health. They share personal stories and advice about how to care for yourself well as a mom and leader. We'd love to connect with you! Send us a direct message on Instagram or Facebook or email us at leaders@themom.co.You can also find our cohosts on Instagram: @andreafortenberry, @ivymamma and @sherri_crandall.Get your MOMCON tickets today.Sign up for MomCo Membership today!Learn more about The MomCo!Find a group online or in person near you.
It's Thursday, and that means it's time to catch up on politics with The Times-Picayune/New Orleans Advocate's editorial director and columnist, Stephanie Grace. Today, we hear about President Trump's recent endorsement of Rep. Julie Letlow (R-LA), who is running for Sen. Bill Cassidy's seat. Last week, the Supreme Court began to hear oral arguments in Chevron U.S.A. v. Plaquemines Parish. The case could determine the outcome of dozens of lawsuits seeking billions in damages from oil companies that allegedly polluted Louisiana's coastline. The parish argued that the pollution has contributed to Louisiana's land loss crisis. The Times-Picayune/The Advocate's Alex Lubben has been covering this story. He joins us for more.A recent ruling by a 3-judge panel of the U.S. Fifth Circuit Court of Appeals could have a far-reaching effect on songwriters, their intellectual property, and music companies. Louisiana songwriter Cyril Vetter reclaimed his total ownership of his 1963 hit “Double Shot of My Baby's Love” when he terminated his contract with Resnik Music Group back in 2022. Copyright laws made it so that he only retained the U.S. rights to the song. But the appeals court ruling struck down that long-time practice. The attorney who represented Vetter, Tim Kappel, joins us to explain what this ruling means for songwriters. —Today's episode of Louisiana Considered was hosted by Bob Pavlovich. Our managing producer is Alana Schreiber. We get production support from Garrett Pittman and our assistant producer, Aubry Procell.You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, the NPR App and wherever you get your podcasts. Louisiana Considered wants to hear from you! Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you!
Amid a global context of eroding multilateralism and rising US trade wars, Mercosur and the European Union are trying to create a shared market for more than 700 million people. The proposed free trade zone for goods and services encompasses 27 European countries, plus Brazil, Argentina, Paraguay and Uruguay on the other side of the Atlantic, with Bolivia in the process of joining as well. Combined, the economies involved in the deal make up for approximately 20% of global GDP.The deal was finally signed on January 17, after more than 26 years of back-and-forth negotiations. But yet again, European farming countries are doing whatever they can to stall its implementation. On January 21, European lawmakers backed a resolution to seek an opinion from the EU's Court of Justice on whether the free-trade deal complies with existing EU treaties.That could stall the deal by up to two years — although the agreement's backers, such as Germany, are trying to go ahead and implement it on a provisional basis until the court says its piece. Send us your feedbackSupport the show
Your daily recap of the biggest news from around the state that impacts you throughout the Palm Beaches and Treasure Coast.
MARTY , Kristine and Dr Yealy talk about weather and exposure
Arizona Representative (& candidate for Congress CD1) Joseph Chaplik returns to the program to discuss the impacts on the cost of housing due to illegal immigration. We also talk about several of his bills including a requirement for businesses to accept cash, a new state specialty plate and a push to move Arizona to a biennial budget process. Plus his bid to win the CD1 Congressional seat. https://www.josephchaplik.com
What if your guests' best memories outside your property could skyrocket your reviews? In this episode, we dive into Airbnb Experiences and how you—yes, you—can leverage them to boost income, deepen guest connections, and improve satisfaction. Whether you're hands-on or prefer to delegate, this is a game-changing strategy every host should know. 5 KEY TAKEAWAYS FROM THIS EPISODE • Why off-property guest experiences can impact your Airbnb reviews—for better or worse • The untapped income potential of hosting unique local experiences (without doing them yourself) • How to research, price, and market your Airbnb Experience like a pro • The key to crafting irresistible listings using guest reviews and AI tools • Why setting clear expectations is crucial—and how to ensure 5-star ratings every time Airbnb Experiences are more than just tours—they're tools to increase guest satisfaction and drive more bookings. Whether you're ready to host or simply want to recommend amazing local adventures, this episode gives you the blueprint to boost your brand. Be sure to subscribe and share with fellow hosts who want to elevate their rentals. RESOURCE LINKS Check out our videos on YouTube: https://www.youtube.com/@ShortTermRentalRiches Grab your free management eBook: https://strriches.com/#tools-resources Looking to earn more with your property (without the headaches)? Chat with our expert management team: https://strriches.com/management-services/
Your daily recap of the biggest news from around the state that impacts you throughout the Palm Beaches and Treasure Coast.
Riley Chamberlain talks about how her faith impacts her running and what brings her joy, excitement for the indoor season, and her plans for the outdoor season, her love for music, and her favorite music genres, finding balance and expectations for BYU this season, and more!Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Substack: LacticacidpodcastIf you're loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!
Paired with a long-lasting cold pattern, AccuWeather long-range forecasters are highlighting a storm later this week and into the upcoming weekend that could pose a widespread risk of snow and even ice. Also, a 12-year-old boy was in critical condition following a shark attack off Sydney's coast. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Raiders breaking news could be coming soon according to Raiders Report host Mitchell Renz. Visit https://prizepicks.onelink.me/LME0/CLNS and use code CLNS and get $50 in lineups when you play your first $5 lineup! Mitchell Renz will be discussing the NFL breaking news around the Bills firing Sean McDermott, Mark Davis buying a suite at Hard Rock stadium, Tom Brady, John Spytek & several Raiders head coaching candidates at the CFP National Championship game to watch Indiana QB Feranndo Mendoza. Also could the Raiders be prepping to hire Chargers DC Jesse Minter tomorrow after interviewing Mike McDaniel and Ejiro Evero. Subscribe to the Raiders Report for the latest Las Vegas Raiders rumors & best Raiders LIVE shows on YouTube: https://www.youtube.com/raidersreport?sub_confirmation=1 Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Lisa Mathew interviews Dr. Steven Klein of Wilmington Gastroenterology about how UnitedHealthcare's recent 15% reimbursement reduction for anesthesia services provided by certified registered nurse anesthetists (CRNAs) could affect the way independent gastroenterology practices structure anesthesia services and maintain patient access to procedures such as colonoscopy. Dr. Klein explains how independent GI practices rely on CRNAs to provide anesthesia and how those services are structured within his practice, offering a practical view of how insurer policy decisions can reshape care delivery in outpatient endoscopy settings. Join Dr. Mathew and Dr. Klein as they examine how this policy compounds existing pressures such as prior authorization requirements and site-of-service restrictions, the downstream effects on colorectal cancer screening and other procedures, and what insurers and policymakers need to understand about the real-world impact of these decisions on patient access. Produced by Andrew Sousa and Hayden Margolis for Steadfast Collaborative, LLC Mixed and mastered by Hayden Margolis Gastro Broadcast, episode 88, presented by TissueCypher from Castle Biosciences
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Russell Reekwald shares his extensive experience in the real estate industry, discussing his journey from a young age to becoming a successful real estate broker and investor. He emphasizes the importance of credit in real estate transactions and introduces his credit restoration company, Credit Launch 777. Russell also highlights the significance of building relationships with clients and helping them achieve their financial goals, all while maintaining integrity and a strong moral compass. The conversation concludes with spiritual insights and reflections on the importance of faith in business. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
I have a job offer to move to London and I'm having a hard time figuring out the financial implications of the move. Have a money question? Email us here Subscribe to Jill on Money LIVE Subscribe to Jill on Money Newsletter YouTube: @jillonmoney Instagram: @jillonmoney To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
5pm: Top Stories Recap / Updates // Trump vows to cut federal funds to sanctuary cities, Seattle braces for impacts // Minnesota Governor Tim Walz gives grim speech about war with feds // Then this morning he posts an appeal to Trump to lower temp // Supercomputer picks Seahawks to win the Super Bowl next month // Seahawks warn season ticket holders against reselling playoff tickets // How the Seahawks got their name 50 years ago // Letters
The idea that you are a blend of the 5 people you spend time with has a dangerous side. In fact, it's not exactly true. In this episode, I break down why the Growth Mindset is actually about autonomy, not assimilation. I share the story of my best friend Laurie—a guy with zero ambition who taught me how to relax and actually saved my career during burnout. I also look at Sahil Lavingia, who blended his Silicon Valley builder mindset with a country level ambitions to enjoy his success without chasing billions. Real growth isn't about surrounding yourself with clones; it's about treating influence like a buffet. You take the relaxation from one friend, the drive from another, and the curiosity from a stranger you met for an hour. You are not a result; you are a selector. NEW SHOW - How to Change the World: The History and Future of Innovation Learn about the evolving story of the human species and our ideas told in chronological order. Spotify - https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT Apple - https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649 YouTube - https://www.youtube.com/@HowToChangeTheWorldPodcast RSS feed - https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8 --- UPGRADE to Premium:
Emotional Immaturity will 100% ruin your relationships. But what does it look like? Why is it important? Can it be fixed? Or is your relationship doomed? Who is Vee Mindful?I am a Certified Relationship Coach with over 35 yrs of Dating, Relationship, & Marriage experience. I help the Mature Man and Woman (over 40) have healthy relationships FINALLY after years of unsuccessful attempts.Nothing divisive here.. Humans are meant to connect. Vee does not support toxic BS. ✅ For Business Inquiries: VeeMindful@gmail.com
Your daily recap of the biggest news from around the state that impacts you throughout the Palm Beaches and Treasure Coast.
STRONGER BONES LIFESTYLE: REVERSING THE COURSE OF OSTEOPOROSIS NATURALLY
Travel is often seen as relaxing and rejuvenating, but for the body — especially the bones — it can be surprisingly stressful. In this episode, Debi Robinson sits down with Dr. Monisha Bhanote, a quintuple board-certified physician who integrates cellular science with Ayurvedic medicine, to explore how travel affects bone health at a deeper level.From prolonged sitting and dehydration to disrupted digestion, sleep, and stress hormones, this conversation sheds light on the hidden ways travel can quietly interfere with bone remodeling. Rather than creating fear, this episode offers awareness and simple, practical strategies to help women support their bones wherever they go.If you travel frequently — or plan to — and want to protect your bone health along the way, this episode is a must-listen.What You'll Learn in This EpisodeWhy prolonged sitting reduces bone-building signalsHow dehydration impacts mineral balance and circulationThe effect of travel-related stress and cortisol on bone lossWhy digestion and gut health are essential for bone strengthHow disrupted routines weaken nutrient absorptionThe connection between cellular resilience and bone healthSimple, realistic ways to support your bones while travelingAction Steps You Can Take TodayMove frequently when traveling — stand, walk, stretch, and pump your calves.Hydrate intentionally, especially on flights; limit caffeine and alcohol.Support digestion with simple, whole foods and mindful eating.Regulate stress using breathwork, rest, and gentle movement.Prioritize sleep and recovery when crossing time zones.Think whole-body — bones respond to everything happening in your system.Resources & LinksHealthy Gut, Healthy Bones Program: https://debirobinsonwellness.thrivecart.com/hghb-self-paced-group-program-pp/Stronger Bones Lifestyle Community https://debirobinson.com/the-stronger-bones-lifestyle-community/Dr. Monisha Bhanotehttps://www.drbhanote.com/Debi's TakeawayYour bones don't stop responding just because you're traveling. They respond to movement, hydration, digestion, stress, and rest — no matter where you are.When you support your body at the cellular level, your bones travel with you — strong, resilient, and capable.
Crude oil prices spiked then slid over recent trading sessions following the U.S. capture of Venezuelan president Nicolás Maduro. Ted Parkhill attributes the price action to the U.S. increasing access to oil, thus creating more oversupply. Brandon Win agrees and makes the case for Venezuela having a long-term impact toward a more significant price drop. They also talk about companies in the trade like Exxon Mobil (XOM) and Chevron (CVX) and their role in rebuilding Venezuela's oil infrastructure.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about
Dr. Jones discusses using innovative therapies for patient healing, specifically noting benefits like reduced inflammation and boosted hair growth. He highlights the science behind GHK-Cu, especially its positive effects on skin care and collagen synthesis. Learn more about how GHK-Cu enhances skin.CHAPTERS00:00 Introduction to GHK Copper00:46 What Is GHK Copper and How It Works01:34 Skin Health and Anti-Aging Benefits02:15 Healing and Tissue Repair03:08 Hair Growth and Restoration03:42 Antioxidant and Anti-Inflammatory Effects04:17 Longevity and Gene Activation05:07 How GHK Copper Is Used Clinically06:16 Final Thoughts and TakeawayConnect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/
Trump's Iran Tariff Threat and China Trade Rift. Guest: ALAN TONELSON. President Trump's threat of a 25% tariff on any country trading with Iran significantly impacts China, which values this trade for political and symbolic reasons. China has already failed to meet its previous trade obligations, including soybean purchases and rare earth export licenses. Europe remains economically vulnerable.1905 SHANGHAI
Your daily recap of the biggest news from around the state that impacts you throughout the Palm Beaches and Treasure Coast.
Think you know the risks of unregulated CBD and cannabis? Dr. Kenneth Finn is here to pull back the curtain. He's a board-certified pain specialist who has spent decades studying the science that the industry often ignores. Learn why he's fighting for better safety rules and what every consumer needs to watch out for. Dr. Kenneth P. Finn is a board-certified physician in Physical Medicine & Rehabilitation (PM&R) and Pain Medicine, known for his extensive work in pain management, medical cannabis research, and policy, serving on Colorado's Medical Marijuana Scientific Advisory Council, testifying to the Canadian Senate, and editing Cannabis in Medicine: An Evidence-Based Approach. He's a leader in the International Academy on the Science and Impacts of Cannabis (IASIC) and advocates for evidence-based approaches in the evolving cannabis industry, often speaking on the risks of unapproved products and the need for regulatory oversight. For more information: https://iasic1.org/ HELP SUPPORT OUR FIGHT AGAINST ADDICTION. DONATE HERE: https://www.patreon.com/theaddictionpodcast PART OF THE GOOD NEWS PODCAST NETWORK. AUDIO VERSIONS OF ALL OUR EPISODES: https://theaddictionpodcast.com CONTACT US: The Addiction Podcast - Point of No Return theaddictionpodcast@yahoo.com Intro and Outro music by: Decisions by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100756 Artist: http://incompetech.com/
How the next fiscal budget may impact the state's immigrant population. Also, learning more about the new city CEO and her priorities for the coming year. Plus, free community concert returns to Nevada City next week.
Your daily recap of the biggest news from around the state that impacts you throughout the Palm Beaches and Treasure Coast.
In this episode of The Resilient Vet: Mind and Body Strategies for Success, hosts Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP, delve into workplace culture and the role it plays in personal well-being. They explore how the well-being of each individual contributes to the collective culture and how that culture can either support or hinder the whole team. Shaw and Edwards discuss burnout and belonging, exploring what culture truly is, why it matters, and how veterinary professionals can cultivate environments where people and pets can thrive.
Taylor Riggs of the Fox Business Network joins to break down the Federal Reserve situation, including concerns over political retribution, Jerome Powell's independence, and potential unintended consequences of the ongoing investigation. She analyzes President Trump's proposals to cap credit card interest rates at 10% and buy back $200 billion in mortgage bonds, weighing affordability goals against free-market realities. Riggs also discusses the importance of audits in light of cost overruns and government spending, tying in broader economic lessons from past crises. The segment provides a detailed look at monetary policy, regulatory proposals, and their potential impacts on Americans and financial markets. #TaylorRiggs #FederalReserve #TrumpEconomy #CreditCardCaps #MortgageRates #MarketAnalysis
Anthony Ferry was not surprised by the latest retail sales report as consumers continue to look for bargains and using BNPL at record levels. He expects the same trends to continue, emphasizing “need to haves” rather than “want to haves.” Brian Jacobsen notes a decline in big-ticket items, partially driven by tariffs. He thinks consumers took advantage of the holiday shopping season by slowing down beforehand. He anticipates tax returns bridging the gap between the labor market and GDP growth.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about
Segment 1 • John Stott's cautious support for annihilationism sparked theological tension. • The church, historically, has rejected annihilationist views. • Reinterpreting hell marks a break from church history and doctrine. Segment 2 • Our view on hell should be guided by God's word, not emotion. • Bible examples show instant judgment for “small” sins—divine justice is deadly serious. • Hell's eternality, rather than compromising God's justice, magnifies it. Segment 3 • Annihilationism's survival is more cultural than biblical because it speaks to modern sensitivities. • Enlightenment and Victorian culture softened God's justice to adjust for human tastes. • Theological liberalism grew where a biblical fear of God faded. Segment 4 • Each generation reshapes God, in some way, to fit its comfort level. • Vatican II and modern psychology blurred the lines on judgment and accountability. • As God becomes more “sentimental,” hell disappears—and so does the gospel. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!
To paraphrase Jay Monahan, the PGA Tour's Opening Drive is *finally* just about underway! Andy and Brendan are beyond happy to have actual golf back on the Schedule for the Week, even if this is still a Victory Wednesday episode for the Bears. It could also be a Victory Wednesday episode for the PGA Tour, as Brian Rolapp's new Returning Member Program has enabled Brooks Koepka's return at the Farmers Open in just two weeks. Andy and Brendan discuss all the details of the new pathway, open to just four LIV golfers for the next three weeks before LIV's season begins in Riyadh. The two wonder if the financial penalty of "equity coupons" and a donation to charity was enough of a punishment for Brooks, but see this move as an overwhelmingly positive for the Tour and Brian Rolapp's tenure. Things seemingly moved quickly over the weekend and Rolapp gets props from Andy and Brendan for decisively striking while the iron is hot. PJ makes a change to his major picks, awarding Brooks with a fourth PGA Championship, but Brendan is skeptical that Koepka will find himself in major shape in 2026. Brooks will not be at the Sony Open this week, but many PGA Tour stars will be to start the season. This gambling pod makes some picks for the first event of the year, riding with two big names and a podcast favorite. Elsewhere, Rory McIlroy and other European Ryder Cup heroes are in Dubai this week for a DP World Tour event as a tune-up before coming back to the states. Brendan comes in with a real winner for the Event of the Week, Tiger's 50th birthday at the Breakers in Palm Beach. Andy and Brendan toss out some musical acts that would fit the vibe before realizing that Jon Bon Jovi is already enlisted to perform. Lastly, some major LIV news came across the desk on Tuesday morning as the Ironheads and Stingers GC have re-branded! This podcast will continue using the Stingers name, but some potentially-AI press releases reveal the new country-based names of these teams. There's also some LIV hot stove news with a former U.S. Amateur winner seemingly making the jump from the PGA Tour.
Check out my new book! The Science of Second Chances: A Revolution in Criminal Justice In this episode of Probable Causation: Oeindrila Dube talks about a cognitive behavioral training program for police. This episode was first posted in April 2024. “A Cognitive View of Policing” by Oeindrila Dube, Sandy Jo MacArthur, and Anuj Shah. OTHER RESEARCH WE DISCUSS IN THIS EPISODE: "Thinking, fast and slow? Some field experiments to reduce crime and dropout in Chicago" by Sara B. Heller, Anuj K. Shah, Jonathan Guryan, Jens Ludwig, Sendhil Mullainathan, and Harold A. Pollack. "Can You Build a Better Cop?" by Emily Owens, David Weisburd, Karen L. Amendola, and Geoffrey P. Alpert. "The Impacts of Implicit Bias Awareness Training in the NYPD" by Robert E. Worden, Sarah J. McLean, Robin S. Engel, Hannah Cochran, Nicholas Corsaro, Danielle Reynolds, Cynthia J. Najdowski, and Gabrielle T. Isaza. "The impact of implicit bias-oriented diversity training on police officers' beliefs, motivations, and actions" by Calvin K. Lai and Jaclyn A. Lisnek. "Does De-escalation Training Work?" by Robin S. Engel, Hannah D. McManus, and Tamara D. Herold. "Assessing the Impact of De-escalation Training on Police Behavior: Reducing Police Use of Force in the Louisville, KY Metro Police Department" by Robin S. Engel, Nicholas Corsaro, Gabrielle T. Isaza, and Hannah D. McManus. “Reducing crime and violence: Experimental evidence from cognitive behavioral therapy in Liberia” by Christopher Blattman, Julian C. Jamison, and Margaret Sheridan. "Can Recidivism Be Prevented From Behind Bars? Evidence From a Behavioral Program" by William Arbour. Probable Causation Episode 102: William Arbour "Peer Effects in Police Use of Force" by Justin E. Holz, Roman G. Rivera, and Bocar A. Ba. "The Effect of Field Training Officers on Police Use of Force" by Chandon Adger, Matthew Ross, and CarlyWill Sloan. Probable Causation Episode 90: Matthew Ross Want more? Visit our website! https://www.probablecausation.com/
Your daily recap of the biggest news from around the state that impacts you throughout the Palm Beaches and Treasure Coast.
Your daily recap of the biggest news from around the state that impacts you throughout the Palm Beaches and Treasure Coast.
Leigh Ann interviews former endurance athlete and holistic nutritionist Katie Hardie, who shares her journey from a childhood of unhealthy eating to a deep understanding of nutrition's impact on the nervous system and emotional health. They discuss the importance of personalized nutrition, the role of insulin and blood sugar management, and how stressors affect overall health. Katie emphasizes the need for mindfulness in eating and the value of using blood glucose monitors to gain insights into one's health. The conversation highlights the interconnectedness of physical, mental, and emotional well-being, encouraging listeners to explore their own dietary habits and health journeys.Product Discount Codes + LinksHerbal Face Food: Website (Discount Code: LAL30)Prolon Fast-Mimicking Program: Website (Discount Link Gives 25% off) Healing Alchemy Membership: Learn MoreRe-Align Your Life WorkshopGuest InfoKatie Hardie - WebsiteKatie Hardie - Instagram Related EpisodesPodcast Ep. 218: Dr. Torkil Færø - The Science of Using HRV to Anticipate Burnout and Shape a Longer, Healthier LifePodcast Ep. 212: Kim Ressler - Revolutionizing Health: Custom Supplements Tailored to Your DNAWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
John Chang delivers a solo episode breaking down why housing affordability is being widely misunderstood and why institutional investors are not the real problem. He explains how demographic pressure from millennials, elevated mortgage rates, and years of underbuilding have frozen housing inventory and limited entry-level supply. John digs into job growth versus apartment completions across major U.S. metros, showing why rent growth has slowed in some high-growth markets while others remain better positioned heading into 2026. He closes by framing economic uncertainty as both a challenge and an opportunity for long-term real estate investors willing to act with discipline. Visit www.tribevestisc.com for more info. Visit bestevercrypto.com today to get started and earn up to $2,500 in bonus crypto. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/BESTEVER Join us at Best Ever Conference 2026! Find more info at: https://www.besteverconference.com/ Join the Best Ever Community The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria. Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at www.bestevercommunity.com Podcast production done by Outlier Audio Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Chris Palmer is a psychiatrist and leading expert on the connection between metabolism and mental health. His groundbreaking work highlights the pivotal role diet plays in mental disorders. In today's moment, Dr. Palmer shares dietary changes you can make today that could lead to profound improvements in your overall well-being and mood. Listen to the full episode here! Spotify: https://g2ul0.app.link/JTq59S9qlZb Apple: https://g2ul0.app.link/SE2kCvgrlZb Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Chris Palmer: https://www.chrispalmermd.com/
A recent study from the University of Washington School of Medicine reveals a national snapshot of the ways Americans are vulnerable to financial insecurity after undergoing medical procedures. Surveys showed that about 38% of people who undergo surgery in the United States report experiencing financial hardship after surgery – meaning they have incurred medical debt and have difficulty paying medical bills, or they delay medical care for fear of cost. John Scott is a trauma surgeon and researcher who studies health policy at the University of Washington. He joins us to discuss his findings.
Having an adequate amount of muscle mass on your frame can protect your longevity, improve your metabolism, and so much more. In fact, a new study showed a strong connection between muscle mass and sexual function. Today we're going to deep dive this topic, including how you can apply science-backed strategies to get stronger for life. Today's guest, Dr. Gabrielle Lyon is a board-certified physician, New York Times bestselling author, and the founder of the Muscle-Centric Medicine movement. Her new book, The Forever Strong Playbook, shares the exact formula needed to build muscle for long-term health. Today, Dr. Lyon is back on The Model Health Show for an enlightening conversation on the role of muscle in sexual health and how to train for injury prevention and longevity. This conversation highlights the importance of isometric exercises, including the top exercises to master to preserve functionality and mobility. You're going to learn about muscle clock genes, the role sleep plays in muscle building, and so much more. Dr. Gabrielle Lyon is an absolute expert in this subject matter, and I hope you enjoy this conversation! In this episode you'll discover: What percentage of men have erectile dysfunction. (2:48) How muscle operates as a metabolic organ. (3:26) The link between sarcopenia and erectile dysfunction. (5:03) Why it's critical to protect your tendon health. (9:03) What an isometric exercise is and its role in injury prevention. (10:14) Which nutrients are critical for collagen synthesis. (18:45) What the Foundational 5 are and their purpose. (24:07) The importance of being able to activate your posterior chain. (28:59) Why muscle health and mental health are connected. (33:01) What the muscle clock is. (43:08) The definition of MPS. (47:43) How your sleep impacts your ability to build muscle. (50:11) Why thermal stress can improve your health. (1:00:43) Items mentioned in this episode include: WildPastures.com/model - Get 20% off every box plus an additional $15 off! Paleovalley.com/model - Use code MODEL for 15% off! The Forever Strong Playbook by Dr. Gabrielle Lyon - Claim your preorder bonuses here! Connect with Dr. Gabrielle Lyon Website / Newsletter / Podcast / Instagram Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Wild Pastures and Paleovalley. Get 100% grassfed and finished beef, pasture raised chicken, and other nutrient dense, regenerative meats. Sign up with my link to get 20% of for life, plus an additional $15 off your first box at wildpastures.com/model. Use my code MODEL at Paleovalley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.