#healingallyear

During your healing journey do you ever check in and embrace how far your healing has come? We have special guests Jay and James from The highway 2 healing podcast and Sharon from the Bay Therapist. James is from Alameda & Jay is from Pomona California, where they co-created @thehighway2healing podcast dedicated to changing the narrative of healing and trauma in our community. As well as Sharon Frasier (@Baytherapist) is an Oakland native and a Licensed Marriage and Family Therapist. For the past decade, she has worked in community mental health serving those diagnosed with severe mental health challenges. Sharon also owns a part-time practice and many conversations are around “adulting” and how to manage anxiety/depression when navigating life, career, and relationships and co-hosting @thehighway2healing podcast. Her therapeutic approach guides clients to tap into their strengths.

Hey peeps! This week you're in for a treat! I teamed up with Renata from Reimagine with Renata podcast to bring to you the Relationship Series where we discuss love, relationships, dating culture, and of course healing. You can follow Renata @reimaginewithrenata & @reignwithrenata Tune in! Let us know what you think!

Welcome back! On today's episode, we will be talking about Healing through Grief. Angela Williams - Hunte, LCSW is a therapist for over 20+ years. She is the founder of The Precious Wholeness Team where she works with individuals, families, and couples. She provides a safe and welcoming environment, in person and online for her clients to find ways to express themselves and learn ways to make positive changes in their lives. Heather Lawrence has been in education for over 20 years and is committed to shifting her focus from institutions to creating opportunities for individuals to define their lives despite circumstances. She contributes to the world as a yoga instructor and has the privilege of developing individuals personally and professionally as an executive coach. Tune in and let's start our healing.

Welcome Back to Healing All Year! On today's episode, we have a special guest - Sheriann Holder - France talking to us about healing negative core beliefs. Have you ever thought about where your beliefs come from and how they can oftentimes turn into negative thoughts? Well, tune in. Let's talk about it!

After a long two years, we are finally back! So happy to be back with you all! Tune into season two! Follow us on Instagram @healingallyearpodcast.

How do we continue to heal? This weeks episode has The Melanated Social Work Podcast from @melanatedsocialwork where we sit and talk about how being men and social workers allows the continued work in healing

How do we continue to heal during this pandemic? How do we center ourselves during this tough time? Our special guest Sharon Frasier from @Baytherapist sits and talks with us about how to try to heal during this time. Tune in!

How do we even begin the healing process after a break up? How do we continue to heal years after that relationship is over? Our special guest, Osan and I will talk about how healing after a break up can truly happen! Tune in!

How do we heal despite the trauma? On the 10th year anniversary of the devastating earthquake in Haiti, we have our special guest, Shamire, talk about her experiences around trauma and healing. You can follow her at @__ShamBam. Sponsor and recording location: @rarecandynewyork. Some of the names that we me mentioned for you to follow are: @theaugustprjct and @the.holistic.psychologist. The book mentioned “The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, MD.

Are you living the life that you truly want? Or are we letting fear stop us from that life? Tune in and let’s create together.

We take our next episode on to the men and have a special guest, Kahlil Haywood and his views on what #healingallyear looks like for him and men of today. You can follow him on IG at @damnitpops

We are finally LIVE! #healingallyear is all about what healing means to you and how you can heal at any point of the year. Join me in exploring that with you!