Podcasts about healthy relationships

402-521-3080This episode explores the complexities of healthy versus unhealthy relationships, including recognizing abuse, setting boundaries, and the importance of self-awareness and support systems in overcoming relationship challenges.Key  TopicsSigns of unhealthy relationshipsTypes of abuse (emotional, physical, digital)The role of feelings in relationshipsPatterns of abusive behaviorSteps to leave an abusive relationship Sound  Bites"Respect boundaries to show someone cares.""You might be becoming someone you're not.""Support systems are vital when leaving abuse."Support the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.nethttps://www.stephanieolson.com/

Nobody wants to be in the position of needing to forgive another person for harming them. It's unsettling to feel angry or to realize we hurt someone. It's worth the effort because forgiveness  brings healing to us and others. ​Tune in for this episode of Soul Talks as Bill and Kristi talk about the "hidden blessing" of forgiveness. Learning to prayerfully walk through the process of forgiving others helps you go deeper into the grace and truth Jesus offers. You'll be empowered to overflow with God's empathy for everyone — even those who have mistreated you. Resources for this Episode: Attend a Soul Shepherding Retreat Meet with a Soul Shepherding Spiritual Director Earn a Certificate in Spiritual Direction Donate to Support Soul Shepherding and Soul Talks

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3430: Cylon George explores why the strongest predictor of lasting happiness is not wealth or achievement, but the quality of our relationships. Drawing on decades of research, he offers practical ways to strengthen human connection and reduce loneliness, helping listeners cultivate greater well-being and purpose. Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/social-fitness-the-key-to-a-fulfilling-life Quotes to ponder: "Tell your people you love them. Life is so fragile." "Loneliness kills. It's as powerful as smoking or alcoholism." "Social fitness requires taking stock of our relationships, and being honest with ourselves about where we're devoting our time and whether we are tending to the connections that help us thrive." Episode references: The Good Life by Robert Waldinger and Marc Schulz: https://www.penguinrandomhouse.com/books/705876/the-good-life-by-robert-waldinger-and-marc-schulz/ The Good Life: Lessons from the World's Longest Scientific Study of Happiness (TED Talk): https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness Harvard Study of Adult Development: https://www.adultdevelopmentstudy.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3041: Dr. Margaret Rutherford explores how the meaning of codependence has evolved from enabling addiction to losing yourself in a relationship, while also explaining why healthy interdependence is something to value rather than fear. She offers a balanced perspective on trust, boundaries, and mutual support, showing how strong relationships help both people grow instead of holding each other back. Read along with the original article(s) here: https://drmargaretrutherford.com/what-is-healthy-dependence-in-a-relationship/ Quotes to ponder: “Interdependence builds trust.” “Don't be afraid of depending on someone, if it's the right someone.” “Interdependence doesn't mean you lose yourself, or become less of a strong individual. It means life isn't quite so hard, because you've got a partner.” Episode references: Codependent No More: https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/1954118155 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3430: Cylon George explores why the strongest predictor of lasting happiness is not wealth or achievement, but the quality of our relationships. Drawing on decades of research, he offers practical ways to strengthen human connection and reduce loneliness, helping listeners cultivate greater well-being and purpose. Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/social-fitness-the-key-to-a-fulfilling-life Quotes to ponder: "Tell your people you love them. Life is so fragile." "Loneliness kills. It's as powerful as smoking or alcoholism." "Social fitness requires taking stock of our relationships, and being honest with ourselves about where we're devoting our time and whether we are tending to the connections that help us thrive." Episode references: The Good Life by Robert Waldinger and Marc Schulz: https://www.penguinrandomhouse.com/books/705876/the-good-life-by-robert-waldinger-and-marc-schulz/ The Good Life: Lessons from the World's Longest Scientific Study of Happiness (TED Talk): https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness Harvard Study of Adult Development: https://www.adultdevelopmentstudy.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Building and maintaining healthy relationships.

Unlocking Your Next Chapter: How Women Over 45 Can Build Healthy Relationships, Set Boundaries, and Thrive Through Change with Monica Madden Are you a woman over 45 navigating a major life transition, questioning what's next, or feeling called to something more? In this inspiring episode of She Shift, therapist Monica Madden shares powerful insights on healthy relationships, setting boundaries, self-discovery, and thriving during midlife change. Whether you're experiencing a career pivot, an empty nest, a shift in relationships, or simply feeling disconnected from yourself, this conversation will help you embrace your next chapter with confidence and grace. Monica opens up about her own journey through motherhood, personal growth, and reinvention, while offering practical advice for women who are ready to stop putting themselves last and start creating a life that feels aligned, fulfilling, and authentic. In this episode, you'll discover: ✔ How to build healthier relationships in midlife ✔ Why setting boundaries is essential for emotional well-being ✔ Ways to navigate life transitions after 45 with confidence ✔ How self-discovery can lead to personal growth and renewed purpose ✔ Why giving yourself permission to change is the key to thriving 3 Key Takeaways to Act On Today 1. Start with Self-Check-Ins Take a few minutes each day to honestly evaluate your emotions and ask yourself: What do I need right now? (22:59) 2. Give Yourself Permission Write or voice a permission slip allowing yourself to release burdens, expectations, and responsibilities that no longer belong to you. (23:16) 3. Set One Loving Boundary Choose one area of your life today where you'll honor your own needs, even if it feels uncomfortable at first. (09:24) If you've been wondering whether it's too late to reinvent yourself, find your purpose, or create healthier relationships, this episode is your reminder that your next chapter is still being written. Your midlife reinvention starts with one decision: choosing yourself. To Stay Connected Follow Us On: www.MonicaMadden.com www.sheshift.co Tool to use to empower the What's Next: Grab your Free 5 steps to Dream. Reflect. Rise https://payhip.com/b/tquL7      

You have friends… so why do you still feel lonely? Friendships are more important than ever in adulthood, but they become increasingly hard to make and maintain. But we're in a real loneliness epidemic where most adults feel unseen, alone, and disconnected *even though* they have lots of connections in their lives. The real reason no one's talking about? The “depth gap” that keeps us from being truly vulnerable and connected. Because the problem isn't always that we need more friends… it's that we don't feel known by the people in our lives. In this episode, we're diving into the psychology of modern friendship with psychologist Dr. Elisabeth Crain. From attachment styles and friendship patterns to reciprocity, resentment, and friendship breakups, this interview is a roadmap for healthier, more fulfilling friendships. Tune in to hear: • Why adult friendships are harder to build and maintain  • The "Depth Gap" and why loneliness is often a quality issue, not a quantity issue • How fear of vulnerability and rejection impact intimacy • Attachment styles in friendships • Understanding your friendship blueprint and relationship patterns • Fast-burn versus slow-burn friendships… why pacing matters • Managing reciprocity, imbalance and resentment • The importance of healthy criticism • Tuning into your body's reaction to people  • The art of discernment in picking the right friendships • Why friendships fracture in adulthood Follow Dr. Elisabeth Crain: https://www.drelisabethcrain.com/ https://www.instagram.com/dr.elisabeth.crain  Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Many of us have learned that forgiveness includes minimizing hurt or making superficial reconciliation. These misunderstandings hinder us from stepping into the freedom we long for. Yet the Bible paints a more holistic picture of forgiveness that helps us trust Jesus with our emotions and follow him into relational wisdom. ​Join us for this episode of Soul Talks as Bill and Kristi bring helpful clarity to what forgiveness is and is not. You'll find the courage to surrender outcomes of conflict to Jesus and experience the settledness of releasing those who hurt you into his hands. Resources for this Episode: Attend a Soul Shepherding Retreat Meet with a Soul Shepherding Spiritual Director Donate to Support Soul Shepherding and Soul Talks

We would all prefer to enjoy healthy, positive relationships in our homes, workplaces, and churches. But sadly, that isn't always the case. So what can we do? On this episode of The Verdict, Pastor John Munro shares how to bring the virtues of Jesus Christ into our relationships and live as a blessing to others.

Harsh and abusive rhetoric has become common in today's world. And we see how words have tremendous power to wound, and divide. On this episode of The Verdict, Pastor John Munro is encouraging us to put away all forms of destructive speech as we put on the virtues of Christ.

When comparing toxic relationships vs. healthy relationships, there are many differences. Boundaries are handled differently. Reciprocity is one-way in one and two-way in the other. One has mutual understanding; the other doesn't. Only one has mutual goodwill and cooperation.  Another difference is how ruptures and repairs are handled. All relationships have conflict and disagreements. All relationships have ups and downs, but not all know how to fix those issues and heal the wounds. Knowing how to recognize the differences can help you identify dysfunctional, toxic relationships, adjust your expectations, and plan your response. All of these strategies will help you make decisions to protect yourself now and in the future. Toxic and healthy relationships have ruptures, but only healthy ones have repairs. Watch this video to get insight into how to identify toxic people and healthy people in the way they handle this difference.    Karla Downing's passion is to see individuals, marriages, and families set free from dysfunction, scriptural misunderstanding, and emotional pain personally and relationally. Her Christian relationship advice includes messages, books, and classes that provide practical solutions grounded in biblical truths, bringing balance and clarity to life and relationship issues. She also desires to equip ministry leaders and counselors to reach out more effectively to those struggling with difficult relationships, including abuse.  #toxicrelationships  #toxicpeople #christianrelationshipadvice #dysfunctionalrelationship #conflict #healthyrelationship    Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/whZtxafdOdY  

What Is an Education Anyway — And Who Gets to Decide? Forget every notion you have been told about what an education is. I want to ask you something I ask every single woman I work with in coaching. What do you believe an education is? And the second question — the one that tends to stop people cold: What did you believe an education was before you started homeschooling? Most of us never actually chose our definition of education. We absorbed it. From school, from our parents, from the culture around us. And then we built an entire homeschool on top of it. And then we wondered why it felt so heavy. And if you’re just starting out and wondering where to begin — I made something for exactly that. The 7-Day Confident Homeschool Roadmap is a free guide that walks you through your first year with clarity rather than overwhelm. Grab it below. Get your free 7-Day Confident Homeschool Mom Roadmap What Is an Education Anyway? The Definition Most of Us Inherited If you grew up in a conventional school system, your working definition probably sounds something like this: Education is the successful delivery of academic content across subjects. Demonstrated through coverage, completion, and measurable progress. Coverage. Completion. No gaps. Not falling behind. Making sure it’s enough. Sound familiar? That definition is exhausting. And it’s not even working in schools. Teachers leave many pages of their curriculum undone at the end of every year. There are interruptions. Substitute teachers. Sick days. Stops and starts. There is no perfectly covered, hundred-percent-completed, no-gaps education happening in a classroom either. And the very academic kids who were force-fed information and tested weekly? How much of that actually stuck? How much of it translated into a purposeful, meaningful life? It is not possible to create a perfectly covered education. Not in a school. Not in your homeschool. The sooner you stop measuring yourself against that standard, the sooner you can build something that actually works. If this is landing for you and you want to hear me unpack it further — I’m also diving into this on my YouTube channel. Same episode, same conversation. Watch it here → https://youtu.be/1T8pINVSeXc Do You Need a Teaching Degree to Define Your Child’s Education? And if you question whether you have the intelligence to answer that question — don’t be in self-doubt. Of course you do. This is your child. Does it seem daunting? It likely does. But it doesn’t have to. I’ve stopped counting the number of times I’ve been asked if I’m a certified teacher. Nope. I’m not. Does being a certified teacher enable me to educate my children better at home? Nope. It doesn’t. In fact, statistically, being a certified teacher has no bearing on a child’s home education. Teachers have classroom management skills. They know standardized learning materials. They have years of experience that homeschooling parents might not have in the beginning — and I am not denying those skills for a moment. But it doesn’t mean I’m not more motivated to learn how to engage my children’s education than someone else. When I asked a kindergarten teacher about Grade 2 math, she didn’t know what to say. When I asked a high school English teacher how to approach a history discussion with an elementary-aged child, she was stumped too. Turns out, teachers don’t have the full breadth of knowledge either. And I’m certainly not claiming to either. Why do we think we need to? Google doesn’t have it all. Neither does YouTube. But both are pretty helpful. And when they aren’t, there are always books. Lots and lots and LOTS of books. You just need to know where to find the information. A little research and it’s findable.  So Where Do You Find What You Need? When I was in junior high, we bought our first computer: a Tandy EX 1000. The only computer training we had was a Logo program that did next to nothing for me. I attempted to wield x’s and o’s. I’m pretty sure they meant something, but I didn’t understand. Some thirty years later, anyone who wants to know how to use a computer knows. Anyone who wants to know how to Google, YouTube, Facebook, Tweet — they figured it out. Why? Because they found out, by themselves. Tada. The human mind is capable of figuring things out because it wants to. P.S. You might wonder how I went about structuring a thirteen-year-old’s academic education. Self-Education: The Heart of What an Education Really Is Why do we assume kids need everything taught to them? We assume something needs to be done to them. Before anyone sat them down and formally taught them anything, they had already learned animals, language, and how to navigate relationships. In their first year. Their second. Their fifth — long before they ever walked through a kindergarten door. Kids want to learn. It’s simply what they do. When we ask the question — what is an education anyway? — we’ve just begun to really consider who our children are and what they need. And that is exactly what Charlotte Mason was pointing to. What Is an Education Anyway? Here’s What Charlotte Mason Said. “Self-education is the only possible education; the rest is mere veneer laid on the surface of a child’s nature.” — Charlotte Mason I have returned to this quote more times than I can count. Because it points to something we already know intuitively. We keep forgetting it when we sit down at the kitchen table and default to the curriculum, the workbooks, the boxes of books, the online programs everyone else is using. Your job is not to pour information into a vessel. Your job is to raise up the child right in front of you. So what does that actually look like in a real homeschool? Here’s one mom’s answer. What Does Real Home Education Actually Look Like? A mom I worked with had been homeschooling for six years, three kids, and had done a lot of the external work — curriculum, systems, showing up every day. And then she went deeper and found her own answer to the question of what an education really is: “Education is a process of exposure to knowledge while learning involves personal processing and growth. Character traits like discernment, self-confidence, and self-management are important outcomes that continue developing long beyond formal education years.” She also said something that stopped me: “Even if no one was watching or assessing my approach, I would maintain similar objectives and methods.” She has found her own answer — not borrowed from the school system, not borrowed from a curriculum company. Entirely hers. And that is what I want for you. For me, the answer starts in the same place it always has — in wanting to engage my child, teach them when necessary, and capture their little hearts. I am most definitely motivated to do that. And so are you. That’s why you’re here. Want to keep going? This conversation continues on my Rethinking Education YouTube channel. Find it here → https://youtu.be/lkFJglpaoqs What is an education anyway? What Is an Education Anyway? Questions to Sit With This Week As you move through your week, gently ask yourself: What definition of education am I actually operating from right now? Did I choose it — or did I absorb it? Where might I be able to trust what is already working in my child? If no one was watching or assessing my homeschool, would I do anything differently? You don’t need to answer all of it today. Just noticing is already meaningful work. Want to Go Deeper? If this post resonated, the podcast episode What Is an Education Anyway? goes much further — including the five shifts I see happen when a homeschool mom finally loosens the grip of a definition that was never really hers, and what it looks like when peace replaces pressure in a real homeschool home. Listen wherever you get your podcasts. When you’re ready to take the next step, here are three ways I can help: If you’re in your first year — start with the free 7-Day Confident Homeschool Roadmap. It will give you a clear, grounded foundation so you begin with confidence rather than overwhelm. If you’ve been homeschooling for a while and something feels off — take the quiz to identify the real root of your frustration. It’s free and takes five minutes. And if you’re ready for a real reset — book your free Aligned Homeschool Reset session. This is where we get clear on what’s actually going on in your homeschool and your life — and you walk away with a whole lot more peace than you arrived with. Teresa Wiedrick is a certified life coach and graduated homeschool mom who supports homeschool moms in building a life — not just a lesson plan. Her work focuses inward, because most homeschool overwhelm has nothing to do with curriculum. Book your free Aligned Homeschool Reset Session I help homeschool moms trust themselves, edit expectations, and make intentional choices that create a more confident, connected, and present homeschool life. Book your Reset Session with Teresa People also ask… Self-Directed Learning: the Art of Encouraging Independent Homeschooling Building Connection with Tamara Strijack of the Neufeld Institute Is there an art and a science to an education? Why Seasoned Homeschool Moms Still Struggle (And How to Break Free) How do I unschool my child: 5 ways to move toward it in your homeschool Can you homeschool without a homeschool room? “Should I Homeschool My Child?” Here's What You Need to Know Why You're Losing Confidence as a Homeschool Mom (and How to Get It Back) How I transitioned from homeschool to public high school 5 suggestions about buying a new curriculum How to Start Homeschooling Confidently in Year 1 What's the connection between self-directed learning & free play? Latest episodes What Is an Education Anyway? Your Answer Changes Your Homeschool June 8, 2026 5 Reasons Your Homeschool Child Won’t Do Work & How to Motivate Your Child June 2, 2026 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Set Them Free August 19, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 Subscribe to the Confident Homeschool Mom podcast YouTube Apple Audible Spotify Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

“Marriage is given to us in Heaven but formed here on Earth.” According to research provided by the non-profit faith-based ministry, Communio.org, there is a definitive correlation between pre-marital chastity and a healthy marriage. Fr Matt De Gance and his brother, JP De Gance, the founder and CEO of Communio.org, explain that more young adults are attending church and getting married at higher rates than ever before. As the Bible says, "It is not good for the man to be alone." (Genesis 2:18 NIV), and on this episode of the Lighthouse Faith podcast, the De Gance brothers do a tag-team interview to highlight the connection between youth marriages and a strong relationship with Jesus Christ. They emphasize that God intended for us to walk together in faith and love.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you train four to five days a week and still feel out of control around food, this is not a mindset problem. It is a fueling problem. And nobody in the fitness space is telling you that.In this video we break down why the standard advice around having a healthy relationship with food completely fails athletes. The fitness industry has been selling discipline and guilt removal as nutrition strategy. It is not. The real issue is that most hard training athletes are chronically under-fueled and their body is responding exactly the way it is supposed to.What we cover in this video:Why chasing perfect eating is destroying your relationship with foodWhat a healthy relationship with food actually looks like for someone training hardWhy discipline alone will never fix an under-fueling problemHow diet culture is the single biggest reason athletes look the same year after yearWhat changes when you start eating in a way that actually matches your trainingBook a free call with the CBG team: https://cbgonlinenutritioncoaching.com/application-ytFollow us on Instagram: https://www.instagram.com/cbgnutritionIf this is the way you want to approach your nutrition, subscribe so you never miss what we put out every week.#athletenutrition #functionalfitness #nutritioncoaching #bodyrecomp #healthyrelationshipwithfood #nomacrotracking #underfueling #cbgnutrition #consistencybreedsgrowth #eatforperformance

SEASON 14 EP 22 - Understanding Healthy Relationships by Jeremy Lopez www.identitynetwork.net

When the sex you're having doesn't go according to plan, most men go quiet, spiral into "woe is me," and wait for their partner to reassure them, instead of taking the lead. In this episode, I break down a recent client breakthrough that shows why that pattern keeps your sex life stuck and what changes this feedback loop.The real win isn't staying hard or "performing" perfectly. It's how you respond when things don't go ideal. That's the moment that sets a new trajectory and standard, builds your partner's trust, and starts a completely different feedback loop. We get into why this is a pressure problem rather than a sex problem, the difference between chasing relief and feeling calm and grounded, and how showing up with conviction changes how your partner responds to you.If you're tired of waiting for things to magically go right in your sex life, this one's for you.Want personalized help with your specific sex challenge?Check out my new offer, Built Daily: You can submit your question anonymously and get an audio coaching answer with your next step to take. 

When your homeschool child won't do work, it's rarely just about laziness—it often signals a deeper need for curiosity, connection, and meaningful engagement. If you're a homeschool mom, you've probably said or thought something like: “My kids don't really care about their lessons. They just want to get through it so they can get on their screens.”“I think my daughter only enjoys going to coop because of her friends, not any actual learning.”“He races through his work without engaging—he's just checking boxes.”“There's outright resistance now. I don't know if it's the work or if it's me or if he’s just rebellious.” These situations are very common, not unusual. And the question behind them is universal: how do you help your child become an independent learner who is genuinely curious and engaged—not someone who treats learning like a chore to avoid? If this resonates with you, a great first step is my free Deschool Your Homeschool Checklist, which helps you step back from school-y thinking, reconnect with how your child naturally learns, and create space for curiosity, calm, and connection. Grab your free Deschool Checklist and Help Your Kids Love Learning 5 Reasons Why Your Homeschool Child Won't Do Work Reason 1: When Your Homeschool Child Won’t Do Work — Learning Feels Like a Chore Many children resist because they've learned to associate “learning” with compliance or tedium. They may rush through assignments just to get them done or outright refuse work that doesn't interest them. To be fair, we adults do that too. When someone says, “Hey, you know what would make tax season easier and more satisfying? Take a course on filing your taxes.” Interesting, you think, and clever, that’s exactly what I should do! (No, you don’t think that. You think, naw, thanks, I’ll do what I have to do until next tax season.) Can I hear an amen? ps don’t respond if you actually enjoy doing taxes, ha–it won’t serve my point;) Well, ditto for your kids. Stanford psychologist Carol Dweck explains that a fixed mindset develops when children feel their worth is tied to “doing it right.” In these cases, resistance is not a character flaw—it's a protective response. What you can do: Follow your child's curiosity whenever possible. Show them that learning happens everywhere: in the kitchen, in nature, in everyday problem-solving. Reason 2: When Your Homeschool Child Won't Do Work—Check Your Own Motivation First Kids are highly sensitive to the adults around them. If you're scattered, anxious, or uninspired, they pick up on it. Angela Duckworth, author of Grit, notes that parents who raise resilient, motivated children model passion and perseverance in their own lives. And isn’t that what we all want? This homeschool lifestyle isn’t just equipping our kids to do live a purposeful life, it’s offering us that opportunity too! (And I encourage you to take it!) What you can do: Reconnect with your own curiosity and goals. Are you motivated? What gets you up in the morning? Model learning and persistence in ways your child can observe. Show them you're engaged by joining a book club, starting your own business, or simply signing up for a class at the local community college. Show them that you're learning math concept right alongside them (or whatever other topic you find challenging, I chose math because I had to learn it before I taught it

Dr. Nan Wise is the author of Why Good Sex Matters: Understanding the Neuroscience of Pleasure for a Smarter, Happier, and More Purpose-Filled Life.Why does pleasure matter so much for mental health, relationships, and even longevity? On this episode of the goodsugar Podcast, Ralph Sutton and Marcus Antebi sit down with psychotherapist, certified sex therapist, and neuroscience researcher Dr. Nan Wise to unpack the science behind sex, dopamine, anxiety, trauma, addiction, and emotional connection.Dr. Nan explains why “sex addiction” is not an official diagnosis, how compulsive behaviors develop, and why pleasure is essential for a healthy brain and nervous system. The conversation dives deep into dopamine, social media addiction, trauma responses, emotional regulation, intimacy, parenting, anxiety, relationships, and the neuroscience of human behavior.

Stephanie Wise helps people transform relationships from the inside out. Licensed therapist. Relationship coach. Writer. Educator. Speaker. Her work is built on one belief: healthy relationships are not sustained by intention alone. They are built through daily habits, honest communication, emotional awareness, and the willingness to show up differently when it matters most. Through therapy, coaching, teaching, and public speaking, Stephanie turns complex emotional insight into practical tools people can actually use in real life. Whether working with couples, parents, or individuals, her approach is grounded, direct, and deeply human. No empty advice. No relationship performance. Just real connection built through consistent action. Because love is not just something you feel. It is something you practice. Today's guest: www.officialstephwise.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3020: Alysha Jeney shares how lasting, healthy relationships begin with deep self-awareness, emotional accountability, and the willingness to confront old wounds and unhealthy patterns. Through her own journey of healing, therapy, and vulnerability, she reveals how personal growth can transform the way we connect, communicate, and build trust with others. Read along with the original article(s) here: https://www.modernlovecounseling.com/healthy-successful-relationship/ Quotes to ponder: "Building understanding within yourself is essential to promoting long-term success in your relationship(s)." "Be honest and vulnerable with yourself and it will take you and your relationship in a whole new direction." "The foundation of a successful relationship is self-awareness, so it is crucial to start there." Learn more about your ad choices. Visit megaphone.fm/adchoices

Every conflict in your marriage gives you a choice: will you use it to deepen your connection and grow closer, or will you let it drive you further into resentment and disconnection? In this episode, we explore why genuine apologies are one of the most important repair tools in marriage. You'll learn the science behind why apologies work, what happens when we refuse them or give fake ones, the negative feedback loop that can trap couples in disconnection, and a practical four-step apology process you can start using immediately.We discuss John Gottman's research on repair, the difference between Masters and Disasters of relationships, Terry Real's losing strategies, and how small, sincere repairs can build a rich “culture of repair” in your marriage.Key Resources & Studies Mentioned:Apologies in Close Relationships: A Review of Theory and Research (2015) by Jarrett T. Lewis, Gilbert R. Parra, and Robert Cohen Journal of Family Theory & Review APA PsycNet LinkRefusing to Apologize Can Have Psychological Benefits (2013) by Tyler G. Okimoto and colleagues European Journal of Social PsychologyWhy Won't You Apologize? Healing Big Betrayals and Everyday Hurts by Harriet Lerner AmazonThe Gottman Institute – Research on repair attempts, culture of repair, Negative Sentiment Override, and emotional availability Gottman.comTerry Real's work on Relational Life Therapy and losing strategies (highly recommended: The New Rules of Marriage)Action Step:Try the four-step apology process the next time conflict arises. Notice how it feels and what it does for your connection.If this episode resonated with you, share it with your partner and leave a review. Let us know in the comments: What's one apology you're committed to making this week?Tags: Marriage Advice, Healthy Relationships, Apologies, Conflict Resolution, Gottman Method, Terry Real, Relationship Repair, Emotional IntelligenceGet in TouchWebsite: MasterYourMarriage.usInstagram: https://www.instagram.com/masteryourmarriageFacebook: https://www.facebook.com/MasterYourMarriage/

Godly and covenantal relationships are powerful. Relationships are also messy but an essential part of our life. In fact, we were created for relationships with God and others. The enemy will stop at nothing to turn us against God, brother against brother,  and child against parents, because he knows a kingdom, a family divided can not stand(Mk 3;@5; Lk 11:17). The Bible tells us to expect chaos and disunity, but that a friend loves at all times(Prov 17:17)   Today on the podcast Amie and I discuss how we navigate chaos in relationships. Plus, I share 5 Key aspects of Healthy Relationships. When chaos is surrounding us on all sides, we must choose to love deeply and stay in unity.(1 Peter 4:8)   You can connect with Amie on her website: https://rawandrealministries.com/   You can connect with me or order my books on my website here: https://debbiekitterman.com/ click on the store tab and choose the book(s) you would like to view under the book tab.   OR on Amazon here using my affiliate links by Checking out my Amazon Store front here: D2H Podcast Books  https://amzn.to/4wnk96D Podcast Equipment https://amzn.to/4u8PloC  I even have other categories for my sourdough, chickens, my favorite things, and more…. check my entire storefront out here: https://a.co/d/0fSFMjq0

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3019: Alysha Jeney challenges the idea that better communication alone creates lasting love, arguing instead that successful relationships are built through shared commitment, self-awareness, vulnerability, and mutual respect. Her insights reveal how emotional honesty and personal growth deepen intimacy, helping couples create real security even through conflict and difficult seasons. Read along with the original article(s) here: https://www.modernlovecounseling.com/healthy-successful-relationship/ Quotes to ponder: “A healthy, successful relationship” is an evolution of two people that possess the same level of commitment, self-awareness/vulnerability and mutual respect.” “Creating a successful relationship is more about knowing yourself well enough to acknowledge when you're reacting in a way that is pushing your partner away.” “You cannot effectively communicate if you are always defensive, hurtful or shutdown.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's be real—transitioning into homeschool high school feels big. It doesn't matter how many years you've been at this. That shift from middle school to high school brings with it a swirl of emotions: uncertainty, excitement, fear of missing something, and sometimes—let's be honest—a bit of guilt. Pin those thoughts in your mind for a moment as I share with you a conversation we recently had in the Confident Homeschool Mom Collective. It was a rich, heartfelt conversation about this very season. And the stories shared were so resonant, I knew I had to write to them. One homeschool mama said: “Oof, high school… well, Viv is starting 7th grade and I feel like we're already behind.

The goal is not to be 100% authentic all the time.That's unattainable. If you think that's the goal, you'll spend your life feeling like you're failing every time you people-please, shut down, react, perform, avoid conflict, seek approval, or slip back into old patterns.That's not failure. That's being human.I share about how authenticity isn't a final destination where you suddenly become fully healed, fully self-expressed, fully “you” all the time. It's noticing. It's awareness. It's catching yourself in the moments where you're not being true to yourself and getting curious instead of judgmental.Why did I just abandon myself there?Why did I shrink?Why did I say yes when I meant no?What was I trying to protect?That's the work.Becoming honest, aware, and willing to come back to yourself over and over again.This episode is a reminder that you are not failing because you still have moments where your ego, fear, conditioning, or old patterns take over.The magic is in noticing and choosing to return.IN PERSON EXPERIENCES, MelbourneOne-day retreat in Balnarring - June 12th, 2026Sunday Meds - June 21st, 20261:1 COACHINGOne-time 75 minute coaching call - secure your spot hereRead my book, Authentic - coming home to your true self - AUS, EUR, USAWrite into us - let us know what you want to hearWelleCo - use code KAT15 for 15% off welleco.com.auwww.katjohn.com.auSupport the show

Week 4 of Healthy Relationships dives into the power and importance of friendships that honor God. Pastor Mike explores how healthy relationships are built on truth, loyalty, grace, and spiritual encouragement — not convenience or competition. Looking at the friendship between Jonathan and David, we see what it means to celebrate others, stay faithful through difficult seasons, and speak truth with love. This message challenges us to examine the people influencing our lives and reminds us that genuine, God-honoring friendships should sharpen our faith, point us toward Jesus, and reflect His grace to others.

American award-winning writer Zinzi Clemmons, author of What We Lose and Freedom, talks about her South African mother, Dorothy — an activist and teacher who devoted her life to serving underprivileged Black children. Dorothy teaches us to raise independent daughters by modelling feminism, not just talking about it; to demand respect in every relationship; to show our children what healthy love looks like; and to always have the means to leave if a relationship no longer works. Zinzi also reflects on grief, writing, the realities of apartheid, and the deep connection between teaching and mothering. To learn more about Zinzi and her work, visit her website here.  Subscribe to Ana's new "Mama Loves…" newsletter here.  To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about "Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder

I was just thinking about when Prabhu and I first were getting to know each other—before we were even engaged, and obviously before we were married. Just the things that we had to learn about each other. One of the things that sticks in my mind is we lived in LA at the time, and we used to go down to the marina to take walks. He's a foot taller than me—or more than a foot taller than me—and he has got quite a leg span. So, I had to take quicker steps, and I noticed that he also changed his gait so that we could walk together comfortably. I think that's a little bit of what marriage is about: you are individuals, you do things differently, you may see things differently, you may communicate differently, but learning how to bring those things together is part of what makes a really successful marriage relationship. (Excerpt from the talk by HG Nirākulā Dāsī) The other thing that is foundational is the sound vibration. Because every environment, every realm, is defined by the sound vibration therein. Everybody has a soundtrack in his or her environment—or, together, you have a soundtrack. You can determine what your consciousness will be depending on that soundtrack. It is almost, seemingly, too obvious to state, but whatever you consume on a regular basis—whatever you're taking in through your eyes, through your ears—is what's going to be there within your heart. That's the science of the three modes of material nature: how the universe works, and how our consciousness is formed. So, considering any peaks and valleys, it can always be evened out, or we can always rise above those various changes in our lives by readjusting the sound. It's good to know because everyone goes through various challenges, and one of the main teachings in the Bhagavad-gītā that Kṛṣṇa gives is how to remain equipoised while we are facing challenges. It's the reveal of our true character—how we act under duress. Nobody can act civilly under duress unless they have purified their consciousness and that happens especially by purifying the transcendental sound vibration. That's why I like to say: if all else fails—and it will—chant Hare Kṛṣṇa. If you keep the that vibration going and make it ubiquitous in your lives, then you will always stay transcendental above the changes, or aloof enough from the changes to be methodical but dispassionate when you go through anything in your lives. It's just the nature of the world that there are various challenges, and one of the great opportunities to grow together is learning how to face those challenges together. You have to have a strategy ahead of time. Those who assume that there will be no challenges will be disappointed; but those who prepare for challenges will meet them, and those who meet them with the right means to adjust to them, grow in their relationships. (Excerpt from the talk by HG Vaisesika Dasa) Occasion: Wedding reception of Swaraj and Maya ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://vaisesikadasayatra.blogspot.com/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/

What This Decision Is Really About If you’ve decided to homeschool in British Columbia, you’ve already made the hard decision. But there’s a second decision waiting right behind it — and it stops a lot of families cold. Registered homeschooling vs online learning in BC — which is right for your family? After two decades of homeschooling in BC and six years of coaching families through this exact moment, here’s what I know: this decision isn’t actually about finding the right school or the right system. It’s about who you are as a family. It’s about the values you’re being called toward in this season of your life, the child standing right in front of you, and how much ownership you’re ready to take over the education you’ve already decided to give them. The government language matters — and I’ll give it to you plainly. The practical differences between the two paths matter — and I’ll walk you through them clearly. But neither one will tell you what you actually need to know. Only you can determine that. And the good news is, you already know more than you think you do. This post will help you hear it. If you’re still deciding whether to homeschool at all, start here first: Start Homeschooling in British Columbia: How to Decide What the BC Government Says About Registered Homeschooling vs Online Learning in BC In British Columbia, the government draws a firm line between these two options — and it matters that you understand it. If you enroll in online learning, you are not considered a homeschooler by the BC government. You are an online learner. Your child’s education is authorized by the Ministry of Education, delivered through an online school, and overseen by an assigned teacher or learning consultant. You follow BC curriculum as defined by the online school, work toward learning outcomes, and may have report cards, check-ins, and grade-level expectations depending on which school you choose. If you register as a homeschooler under Section 12/13 of the BC School Act, you are fully responsible for your child’s education. No required curriculum. No mandatory testing. And no Dogwood diploma is received upon high school completion. You register by September 30th — or any time you pull your child from school — with a public or independent school of your choice. And that’s essentially it. The government steps back entirely. One path keeps the government close. The other lets you close the door. (Having said that, there may be reasons you choose to travel one path versus another. I address those reasons in the upcoming BC Homeschool Clarity Session.) Get your free 1st Year Confident Homeschool Roadmap What Registered Homeschooling vs Online Learning in BC Actually Looks Like Day to Day Here’s where the registered homeschooling vs online learning in BC decision gets practical. Online learning gives you structure, a built-in support person, and in some cases funding. If you’re someone who wants a framework to lean on — especially in year one — that might be genuinely useful. The variation between online schools is significant, though. Some are flexible and relationship-based. Others feel much closer to a traditional school environment. Research the specific school, not just the category. Registered homeschooling gives you a lot of freedom. You choose the curriculum or resources, the pace, the philosophy, and the schedule. Nobody is checking in. Nobody is assigning grades. You are the architect. That’s exhilarating for some families and terrifying for others, and both responses are completely reasonable. What I’ve noticed across two decades is this: most families start more structured than they’ll eventually be. The families who begin with online learning often find, a few years in, that the structure sometimes becomes constraining rather than supportive. (But not always). And the families who begin with registered homeschooling often spend year one to four recreating school at home before they relax into something that actually fits. Both are normal. Both are part of the process. Neither choice need be permanent. My Registered Homeschooling Story in BC — The White Couch Moment When I started homeschooling, I had a vision. Three little girls in white dresses, slamming screen doors, running in from the garden, reading Anne of Green Gables on a white Ikea couch while we sipped afternoon tea. You know — utopia. The white couch lasted about a season. (A white couch in any family home is always an unwise choice.) But let me back up, because the vision didn’t start with a couch. It started with a book. We were living in Alberta at the time. My two oldest girls were in private school. I had no particular complaints — I genuinely loved my daughter’s kindergarten teacher — but something was quietly unsettled in me. I picked up a book called The Homeschool Option: How Do I Know If It’s Right for Me? and something shifted. Within the week, we decided to homeschool our family. She was naming things I didn’t know I was already thinking. What I was really looking for was freedom from other people’s goals and expectations for my family. A customized education for each of my kids — one that would let them walk in their own path, aligned with who they actually were. Not a standardized path. Not someone else’s vision of what their lives should look like. Ours. At almost exactly the same time, my husband was wrestling with his own version of that same question — about his life, his work, his sense of ownership and intention. Both of us, in the same week, arriving at the same place from different directions. That convergence felt like something worth listening to. So before we even moved to the interior of BC, I had already decided. I registered our oldest two — the ones who were school age at the time — as homeschoolers. We landed in BC already committed to the registered path, already clear that we weren’t interested in someone else’s curriculum or someone else’s timeline or someone else’s definition of what an educated child looked like. That clarity served us. But it didn’t protect us from the learning curve. My family shifted from structured homeschooling to unschooling to eclectic homeschooling over our first few years. I registered as a homeschooler and never looked back — but what that looked like changed constantly. Two of my daughters eventually entered public high school for grade 10, with no testing required and no difficulty adjusting. Another graduated without a Dogwood and went straight into college. The decision I made at the beginning — registered homeschooling, full stop — stayed constant. But everything inside that decision evolved as my kids grew and as I grew. That’s what I want you to hear: the path you choose today is not your forever answer. It’s your next right step. And if you choose it purposefully — because it fits who your family actually is, not because you stumbled into it or someone scared you into it — you’ll have something solid to stand on when it gets hard. And it will get hard. That’s not a warning. That’s just the truth of any meaningful thing. “The path you choose today is not your forever answer. It’s your next right step.” The Path You Choose Today Is Not Your Forever Answer If anything in that story resonates — the quiet unsettledness, the search for something that fits your family rather than someone else’s template, the desire to lead your own life on your own terms — you’re already thinking the right thoughts. You just might need a conversation to help you hear them clearly. That’s exactly what the BC Homeschool Clarity Session is for. A small group, a Friday afternoon, and a mom-to-mom conversation with someone who gets it. Choosing Between Registered Homeschooling vs Online Learning in BC — Who Are You as a Family? This is the framework I use with every family I coach through this decision — and it matters more than any comparison chart. Are you moving toward something, or away from something? Both are valid starting points. But knowing which one you are helps you stay grounded when it gets hard. Families who are running toward freedom, connection, and a different pace of life tend to settle into homeschooling more naturally. Families who are primarily running away from a bad school situation sometimes find that the relief wears off and the uncertainty rushes in. Neither is fatal — but it’s worth knowing. How comfortable are you being the primary architect of your child’s education? Not forever — just right now. If the answer is “not very,” online learning gives you a scaffold to lean on while you build confidence. If the answer is “I’d love that,” registered homeschooling gives you the room to do it. Does your child need a transcript, credits, or a Dogwood? If your child is heading into high school with university or trades in mind, this plays into this discussion too. Online learning makes that path more straightforward. Registered homeschoolers can absolutely pursue post-secondary — my own kids did — but it requires more intentional planning. A note here: if your child is nowhere near high school, take this particular concern off your plate entirely. You have plenty of time to get to know your kid, plenty of time to help them find their direction, and plenty of time to figure out the transcript question when it’s actually relevant. Don’t let a high school concern drive a decision you’re making for a seven-year-old or even your eleven-year-old. What is the emotional atmosphere in your home? This is the question most families have never been asked. Not “is your home perfect” — none of ours are — but are you willing to look at it honestly and tend to it? Homeschooling magnifies whatever is already present in your family dynamics. The families who thrive are the ones who are willing to pay attention to this. Do you genuinely enjoy spending time with your kids? Even imperfectly. Even on hard days. This isn’t a trick question — it’s the most honest predictor of whether this lifestyle will be sustainable for you. These aren’t abstract questions. They’re the ones that actually shift something when you sit with them honestly. Here’s what one BC homeschool mom said after working through exactly this kind of conversation: The One Thing I Know for Certain About Registered Homeschooling vs Online Learning in BC The families who thrive in homeschooling — regardless of which side of the registered homeschooling vs online learning in BC decision they land on — are the ones doing it purposefully. Not reactively. Not because someone scared them into it or shamed them out of conventional school. But because they looked at the child in front of them, asked honest questions, and made a decision that fit their actual family. That’s what this decision is really about. Ready to Stop Researching and Start Deciding? Here’s what I know after two decades of homeschooling and six years of coaching: every parent has one singular goal — to raise up their particular child for their particular purpose in life. You care the most about your child. You see your child most clearly. And you are the most invested person in the room, and you always will be. You also carry a set of values that are uniquely yours — a sense of what you’re being called toward right now, in this season of your family’s life. Whether registered homeschooling or a specific online school aligns with those values is something only you can determine. Every online school has its own culture, its own intentions, its own feel. Every family does too—the fit matters. Why This Conversation Is Different from Any Facebook Thread I have no skin in the game when it comes to your choice. I’m not here to talk you into a particular path. My only intention is to help you find your own clarity — because you already know your family better than anyone. Sometimes you need the right conversation to hear what you already know. That’s what the session is for. Every two to three weeks, I open a Friday afternoon for a small group of BC families at exactly this crossroads. Six to eight families. One hour. Real conversation with someone who has been doing this in BC for two decades. There are plenty of homeschool parents who could have this chat with you. What’s different is this: for the last six years, I’ve been working as a certified life coach, specifically with homeschool families — coaching and walking alongside women through every family dynamic imaginable inside the four walls of a home. I’ve been supporting women to untangle the overwhelm and find their footing, to stop second-guessing themselves and start leading their families with intention, to navigate the hard relational dynamics that homeschooling surfaces — the conflict, the burnout, the loneliness, the self-doubt — and come out the other side clearer and more confident than when they started. A graduated homeschool parent can tell you what worked for their family. I can help you figure out what will work for yours. You don’t have to spend hours down a rabbit hole of Facebook threads and government websites to get clarity. Not ready for that yet? Start here — grab your free Confident Homeschool Roadmap and keep it close for your first year. The BC Homeschool Clarity Session — $35 CAD → Register for the BC Homeschool Clarity Session — $35 CAD → (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load'); Frequently Asked Questions: Registered Homeschooling vs Online Learning in BC Can I switch from online learning to registered homeschooling in BC? Yes. Neither decision is permanent. Families switch between the two paths regularly as their needs change. You can register as a homeschooler at any point in the school year. Do registered homeschoolers in BC get funding? Not typically. Registered homeschoolers under Section 12/13 of the BC School Act do not receive government funding. Online learners may have access to funding depending on the school — verify directly with the school you’re considering as amounts and eligibility change. Does a registered homeschooler in BC need to follow the BC curriculum? No. Registered homeschoolers are not required to follow the BC curriculum, complete mandatory testing, or work toward a Dogwood diploma. You are required to provide an educational program that enables your child to become literate and develop their individual potential contributing to their greater world. Can a registered homeschooler in BC enter public school? Yes — at any time, with no testing or pre-admission requirements. What is the deadline to register as a homeschooler in BC? September 30th if you know ahead of time. However, you can pull your child from school and register at any point throughout the year. Is there a homeschool life coach in BC who works specifically with homeschool families? Yes. Teresa Wiedrick is a certified life coach and homeschool mentor based in the Kootenays, BC. She homeschooled in BC for nearly two decades and has been coaching homeschool families for six years. She works with BC families navigating the registered homeschooling vs online learning decision and supports homeschool moms through their first year and beyond. You can learn more about her here. How do I start homeschooling in BC? Starting homeschooling in BC begins with one decision: registered homeschooling or online learning. Once you’re clear on that, the practical steps follow quickly. For a full walkthrough of how to get started — including the legalities, what to expect in your first year, and how to build confidence before you begin — read Start Homeschooling in British Columbia: How to Decide. What do I need to know before I start homeschooling in BC? Before you start homeschooling in BC, it helps to understand the two paths available to you — registered homeschooling and online learning — and what each one actually requires of you. It also helps to know that most families start more structured than they’ll eventually be, that the decision isn’t permanent, and that you are more ready than you think. For a deeper look at what to expect, visit Start Homeschooling in British Columbia: How to Decide Ready for a more personalized conversation? The Aligned Homeschool Reset Session is a free 30-minute call where we look at what’s actually going on in your homeschool — not just the surface stuff, but the real things underneath that keep you second-guessing yourself. → Book Your Free Aligned Homeschool Reset Session Book your free Aligned Homeschool Reset Session I help homeschool moms release pressure, edit expectations, and make small, intentional shifts that lead to a more confident and connected homeschool life. Book a Free Aligned Homeschool Reset Latest episodes Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Set Them Free August 19, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify Originally published March 3, 2022 · Updated May 18, 2026 Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

In this Monday Moments episode of the Kreatures of Habit Podcast, Michael Chernow shares why productive confrontation is necessary in relationships and how communication is the foundation of healthy romantic, business, and friendship dynamics. He explains that bottling things up leads to resentment and eventual blow-ups, and encourages addressing issues calmly, clearly, and without aggression. He shares advice from an old friend that whoever raises their voice is wrong, and recounts a recent argument with his wife where choosing to sit in the discomfort helped de-escalate and reconnect. His core message: confront to release and improve communication, not to win.

How we talk about food, model it and the environment we create around it all impacts our children's relationship with food!In this episode, I'm joined by Kids Eat In Color to break down what a healthy relationship with food actually looks like and how to approach meals and snacks without pressure, bribing, or power struggles.In this episode, we cover:What a healthy relationship with food really looks likeHow to approach snacks and whether they help or hurt appetite How to build balanced, filling meals that actually hold kids over The truth about using food to soothe (and what to do instead) How our own relationship with food impacts our kids Thoughts on dessert, sugar, and raising kids without obsession around sweets What to do when your child fixates on “fun foods” at parties or playdates A realistic approach to picky eating How to avoid labeling foods as “good” or “bad” Creating a mealtime environment that feels calm, not stressful----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨

This message is a reminder that communication is more than exchanging information. It's one of the ways we protect unity, build trust, and help people move forward together. Looking at Numbers 10 and the role of the trumpets, we're challenged to communicate with clarity, honesty, brevity, and wisdom—speaking in ways that reflect both truth and love.

In this episode, Steve and I talk about something I think a lot of couples quietly go through: when the load of life becomes so heavy that it starts impacting the relationship.Not because love is gone or because anyone's doing something terribly wrong.But because one person is overloaded, stretched thin, carrying too much and the relationship starts feeling the weight of it too.I share honestly about missing Steve recently, even while living in the same house. Missing the connection, the fun, the softness, the smooshiness of us. And how easy it can be, when one person is overwhelmed, for the other person to take it personally and create even more tension in the dynamic.Because when your needs aren't being met, it hurts. But sometimes, the most loving thing you can do is recognise that your partner is drowning under the weight of life, and stop making their overwhelm about your rejection.We also speak about how unsustainable it is to carry too much for too long. Because if the overloaded person doesn't deload, eventually something gives. Their health. Their nervous system. Their joy. The relationship.This is a conversation about perspective, compassion, communication, and recognising when life is simply asking too much of someone for too long.Support the show

Week 6 in a series: Relatable Speaker: Mark Tindle  

Do you believe in soulmates? How do you find "The One?" ­ -- that one true love of your life?  It seems so challenging at times that there must be some sort of secret code, right?  Well, here to demystify the process is relationship expert Katherine Woodward Thomas.  She talks about the dynamics of healthy relationships and how to set intentions in that direction. She also examines what happens when people divorce (especially through the court system). She explains how it IS possible, if things don't work out, to "consciously uncouple."  She notes that the "happily-ever-after" myth was invented just 400 years ago when people had much shorter life spans. Katherine Woodward Thomas, M.A., MFT is the author of the New York Times bestseller "Conscious Uncoupling: 5 Steps to Living Happily Even After" and the national bestseller, "Calling in "The One:" 7 Weeks to Attract the Love of Your Life." She is also a licensed marriage and family therapist. Katherine is the originator of the "Conscious Uncoupling" process as well as creator of the "Calling in 'The One:' 49 Days to Love" online course. Info: www.KatherineWoodwardThomas.com. We air this interview, originally taped in Sept. 2018, in honor of Katherine, who made her transition recently.

Discover your attachment style to create a healthy relationship where you feel safe and supported. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching, I'd love to help drop the doubt that you're not in the relationship and feel seen and heard by your partner. Get started by booking a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

In this episode, Robin and Nina explore one of the most common — and costly — habits in human relationships: making someone else wrong. They discuss: — How labels like "narcissist" and "psychopath" become shortcuts that shut down empathy — The psychological payoffs of demonizing someone you love — Nina's story of staying curious and connected with a politically passionate family member — Robin's personal experience of being demonized — and what it feels like to have the door shut on you — Self-regulation and why it's the foundation of every good conversation — Questions to ask yourself when you notice the pattern What conversation is worth your courage? — People Skillz: pplskillz.com  — Free Open Loops Tool: closetheloopsnow.com/tool —  — Book: Stop Stealing From Yourself — coming summer 2026 Join our 5 Day Detox Your To-Do List Challenge coming soon! More details to follow!  If this episode resonated with you, you might enjoy our free People Skillz community — a structured space to practice steadier, more intentional communication. We also created a short Communication Patterns Quiz to help you identify how you respond under pressure. You'll find both here.

Early in our marriage, communication was one of our biggest struggles, and honestly, it nearly led to divorce. We misunderstood each other, handled conflict poorly, and spent too much time reacting instead of truly listening.Everything began to change when we learned how to communicate in a healthier way… but even more importantly, when we started genuinely hearing each other's feelings, needs, and perspectives.That transformation didn't just improve our communication, it completely changed our marriage, intimacy, connection, and friendship.In this episode of The Ultimate Intimacy Podcast, we're sharing the communication tools that made the biggest difference in our relationship and the skills we believe EVERY marriage needs. Plus, Nick shares a very recent personal experience that brought these lessons into real life in a powerful way.If you've ever felt misunderstood, disconnected, frustrated, or stuck in the same arguments over and over, this episode is for you.

In this episode , Oliver speaks with Shefali about the challenges of dating, the pressure of finding “the one,” and the importance of showing up authentically in relationships. They explore the pitfalls of seeking external validation in love and the transformative power of self-love and acceptance. Shefali shares her insights on how to align with the right partner, using the analogy of shopping for the perfect Gucci bag, and how continuous self-improvement can lead to more fulfilling connections.Topics Discussed: The challenges of dating and finding “the one” in today's world  The importance of authenticity in relationships and showing up as your true self  The dangers of seeking external validation in relationships Self-love and self-acceptance as the foundation for healthy connections  The concept of alignment in relationships: attracting the right partner through self-alignment Continuous self-improvement and its impact on creating fulfilling connections  The importance of having a personal toolkit for emotional regulation and staying presentEpisode Highlights:[00:00:00] - Intro: The challenges of modern dating and the pressure to find “the one” [00:01:21] - The concept of alignment in dating: Why aligning with your true self attracts the right partner [00:02:16] - Rethinking "The One": The dangers of putting pressure on finding the perfect person [00:03:30] - Identifying key traits in potential partners: What to look for beyond surface-level attraction [00:05:12] - The dilemma of continuous searching: How to balance personal growth with seeking connection [00:07:36] - The reality of relationships: How love and partnership require continuous effort and authenticity [00:12:06] - The dangers of hiding traits: Why pretending to be someone you're not harms long-term connection [00:17:11] - The impact of ADHD on relationships: How ADHD can affect romantic connections and what to do about it [00:19:49] - Embracing individuality: The importance of remaining true to yourself in relationships [00:23:02] - The power of synchronicity: How the universe brings the right people at the right time [00:37:02] - Finding joy in life: How embracing happiness on your own leads to healthier relationships [00:38:30] - The power of simple joys: Why the little things matter in building authentic, joyful connections Send us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette's, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org

Every year I finish the homeschool year kinda lackluster. And you know what? I’m good with that. I recognize it for what it is: a season. That’s exactly why I do a Homeschool Year End Review — and why I think every homeschool mom should too. Because, seriously, what are the chances I’m gonna love every dang minute of this homeschool thing? And when else would I feel homeschool fatigue? At the end of the homeschool year! (Oh, and February, cause ya know: slump month…Oh, and usually about year two or three of our homeschool journey when I need to have a giant shift from “how I thought homeschool would be” to “how homeschool actually is”…Anywho, I digress…) In this post, you’ll discover my approach to the Homeschool Year-End Review — and how it sets you up to actually enjoy your summer instead of dreading September. Finish your year with a Homeschool Mom Year-End Review https://youtu.be/z_GP9smtgBM?si=g3MIJgKK-OpAh_RI Join me for a Homeschool Mom Year-End Review. Finish Your Year With a Homeschool Mom Year End Review If we do a homeschool year end review now, I don’t have to return to it in July. I can sit by my watering hole of choice and not think about homeschool planning. By the end of May, I usually close the homeschool room door and don’t return till early July. I let stuff sit.The books get closed.The planner gets closed.And we just shift into a season of being outdoors. And you know what? We all need it after that point. A chance to recollect our ideas about last year, check what worked, check what didn’t, and springboard into the new year with ideas that did work and new ideas I want to include. If you’re there and want to springboard — join me at the Homeschool Year End Review. Join the Homeschool Year End Review Real Planning for Real Homeschool Moms: Why the Year-End Review Works Are you wrapping up your homeschool year? Even in my most traditional homeschool years, I’ve always wrapped things up by the end of May. Typically at the beginning of June, I’d bring the kids outside to sit, draw, read some poetry, write some poetry, narrate a Shakespeare play, learn Latin names for native plants, learn the name of cloud formations, and identify animal scat. (AKA harnessing my inner Charlotte Mason — although I don’t think she ever mentions animal scat, ha.) It’s also the time of year I assessed my past homeschool year and used that as a brainstorming tool to imagine my upcoming homeschool year. It was fresh on my mind! That’s why I created a Year End Review for you — a group coaching opportunity. If you want to do your homeschool and your life on purpose, you need regular breaks from the same-ole same-ole to check how it’s working for you and your kids. (Or if it’s not.) Three Things Your Homeschool Year-End Review Should Cover Over the years I’ve learned that a meaningful year-end review isn’t just about curriculum or schedules. It goes deeper. Here are the three areas that matter most. 1. Is your homeschool plan still working for this season? This is the question most of us are afraid to ask honestly — because what if the answer is no? A plan that fit beautifully two years ago can quietly become the thing that’s exhausting you today. Not because you failed. Because your season changed. Your kids grew. Your family shifted. Life happened. And if this year didn’t go the way you hoped — that gap between your vision and your reality deserves to be acknowledged. Maybe even grieved a little. Because when we skip that step and jump straight to “okay, new plan!” we carry the weight of disappointment straight into next year. The first part of a good year-end review is giving yourself permission to look honestly at what happened, release the expectations that were never realistic, and ask: what actually fits our life right now? Need a starting point for your planning? Homeschool Planning for Four Kids: Our Sixth Year walks through exactly how I’ve approached this in real life. 2. Where is your time really going — and does it match what matters? Here’s a question I love to sit with during my Homeschool Year-End Review: Is how I’m spending my time actually aligned with what I say I value? Because most of us are busy. Very busy. But busy doing what, exactly? When we slow down and look at where our time is actually going, we often discover a gap between our values and our daily reality. A time-and-values check-in isn’t about guilt. It’s about awareness. Once you can see where your energy is going, you can make intentional choices about where it goes next year. 3. How does homeschool mom life actually feel — and can it feel better? This one is the one we skip most often. Because we’re so used to asking how our kids are doing that we forget to ask the same about ourselves. How are you doing? Not your homeschool. Not your curriculum. The question isn’t about your kids’ progress. It’s about you. Are you enjoying this? Does homeschool feel like something flowing from you — or something running over you? Because when a homeschool mom is depleted and disconnected, the whole family feels it. And no curriculum swap in the world will fix that. This part of the Homeschool Year End Review is about reconnecting with yourself — with who you are beyond the role of homeschool mom, and what it would look like to actually enjoy the life you’ve built. If that question is sitting heavy on you right now, you might also want to read: Are You Homeschooling Good Enough? What We’ll Explore in the Homeschool Year-End Review Together In the Year-End Review workshop, we’ll chat about: What worked for you this year — and what didn’t What worked for each of your kids — and what didn’t And what you learned about your kids this year What you learned about yourself — and how you’re addressing that How you record and acknowledge the learning, growth, books read, and things done this year The hard moments you don’t want to repeat — and how to address them next year What your vision words are for next year How you used your resources, time, and skills this past year How you’ve contributed to the world — and how you want to What to Expect at the Homeschool Mom Year-End Review Here’s what we’ll do together in our two hours: Rethink your homeschool plan for 2026/2027 — and release what no longer fits your season Audit how your time and energy are really being used Reconnect with how homeschool mom life feels — and how to make it better Design a personalized Burnout Prevention Plan Explore child-inspired learning approaches Create a Y.O.U. Plan — one that includes your identity and wellness, not just your kids’ education You’ll work directly in two tools during the session — the Wellness Journal for Homeschool Mamas and the Homeschool Mama Vision Planner — so you leave with them already full of your own clarity. Not blank pages to figure out later. Bring your journal and a pen. Come without the kids. You’ll receive personal coaching feedback during and after the session. Save Your Seat → What You’ll Leave With After the Homeschool Year End Review Clarity & confidence about your 2026/2027 homeschool year An updated home education plan that fits this season A personalized Burnout Prevention Plan Personal wellness practices that fit your real life A Y.O.U. Plan — because your identity matters too The Wellness Journal for Homeschool Mamas The Homeschool Mama Vision Planner Kind Words “Before the Year-End Review session with Teresa, I felt overwhelmed and exhausted — even thinking about planning next year filled me with dread. After just that one conversation, I walked away feeling confident, hopeful, and clear. Teresa’s kindness, understanding, and gentle guidance saved me so much indecision and stress. If you’re a homeschool mom feeling stretched thin or unsure where to begin — this is the support you didn’t know you needed.” — Jen, homeschool mom of 3 Ready for a more personalized conversation? The Aligned Homeschool Reset Session is a free 30-minute call where we look at what’s actually going on in your homeschool — not just the surface stuff, but the real things underneath that keep you second-guessing yourself. → Book Your Free Aligned Homeschool Reset Session Book your free Aligned Homeschool Reset Session I help homeschool moms release pressure, edit expectations, and make small, intentional shifts that lead to a more confident and connected homeschool life. Book a Free Aligned Homeschool Reset Latest episodes Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Set Them Free August 19, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify Originally published June 17, 2022 · Updated May 11, 2026 Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Personal branding isn't about the perfect headshot or a polished LinkedIn bio anymore. In an AI-saturated world, the leaders who stand out are the ones brave enough to lead with intuition rather than just data. Elizabeth Rosenberg is helping the C-suite find their unfiltered voice and reclaim their spiritual health before they hit a wall. What You'll Learn in This Episode How to harness intuitive intelligence as a human skill that AI cannot replicate Why the future of the C-suite may include a Chief Spiritual Officer to drive purpose and impact The three essential human skills needed to thrive in an AI-driven world Why personal branding requires a human story rather than an AI-generated script The connection between spiritual health and overcoming executive burnout Episode Chapters (00:00) Intro (01:18) Gaming the LinkedIn Algorithm (03:36) Defining Intuitive Intelligence (05:41) Critical Thinking and Emotional Intelligence (08:08) The Role of the Chief Spiritual Officer (10:42) Addressing Burnout Through Spiritual Health (13:47) Building a Healthy Relationship with AI (21:22) Recovering Your Childhood Brand (24:15) A Brand That Makes You Smile About Elizabeth Rosenberg Elizabeth Rosenberg is a serial entrepreneur and the founder of The Good Advice Company, a marketing and communications consultancy that provides unfiltered guidance to C-suite leaders on personal branding and PR strategy. With over 25 years of experience in corporate PR working for Fortune 500 brands, she also founded Chief Spiritual Officer, a platform dedicated to helping executives integrate intuitive intelligence and spiritual health into their leadership. An intuitive medium based in Los Angeles, Elizabeth specializes in helping leaders move past corporate norms to find a more human and purposeful connection with their audience. What Brand Has Made Elizabeth Smile Recently? Elizabeth is currently a fan of Alloy, a health brand focused on the perimenopausal and menopausal industry. She appreciates the brand's innovation in addressing the shortage of essential prescriptions like estrogen patches while providing products that support women's health during this stage of life. Resources & Links Connect with Elizabeth on LinkedIn. Check out Elizabeth's company, The Good Advice Company. Listen & Support the Show Watch or listen on Apple Podcasts, Spotify, YouTube, Amazon/Audible, TuneIn, and iHeart. Rate and review on Apple Podcasts and Spotify to help others find the show. Share this episode — email a friend or colleague this episode. Sign up for my free Story Strategies newsletter for branding and storytelling tips. On Brand is a part of the Marketing Podcast Network. Until next week, I'll see you on the Internet! Learn more about your ad choices. Visit megaphone.fm/adchoices

Modern dating can feel exhausting, confusing, and more complicated than ever. Between dating apps, mixed signals, changing expectations, and the pressure to “find the one,” many people are left wondering why meaningful connection feels so difficult today. In this episode of Everything Is Personal, Len May sits down with April Davis, founder of LUMA Luxury Matchmaking, to talk about what is really happening in modern dating and how people can approach relationships with more clarity, confidence, and self-awareness. April shares insights from her work as a professional matchmaker, including why compatibility is about more than attraction, how communication shapes long-term success, and why shared values, emotional maturity, and personal growth matter so much in building lasting relationships. Len and April also explore the role of dating apps, relationship patterns, vulnerability, mindset, and what it takes to create deeper connection in a world that often feels transactional. Whether you are single, dating, healing from past relationships, or trying to better understand what makes love last, this conversation offers a grounded and honest look at dating today. They also discuss personal growth, emotional connection, relationship patterns, and why meaningful relationships often require openness, self-awareness, and shared values. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG     Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jesus showed us that the strongest people aren't the ones who demand to be served. They're the ones secure enough to serve others with humility, love, and confidence. This message reminds us that healthy relationships are built when we stop fighting for ourselves and start following the example of Jesus, who considered others more important than Himself.

Week 2 of Healthy Relationships focused on the power of intentional influence, honor, and grace within the family. On Mother’s Day, we celebrated the women who shape generations through faith, prayer, consistency, and love — while also recognizing that God can work through imperfect people to create lasting impact. Healthy relationships begin with healed hearts, and the greatest gift we can give our families is pointing them toward Jesus.

What if the person you fall for isn't just a choice, but a pattern?Most people think love is about chemistry, attraction, or finding “the one.” But according to today's guest, the heart alone is not enough.If you come from a divorced or dysfunctional family, your wounds can shape who you trust, who you're attracted to, and what feels “normal” in a relationship. Without realizing it, you might be drawn to someone familiar, not because they're good for you, but because they feel like the past.In this episode, we explore how to build love with both your heart and your head. We talk about repetition compulsion, red flags, rushing trust or physical intimacy, and how to tell whether someone is actually capable of healthy love.My guest is Dr. John Van Epp, relationship expert, counselor, and author of How to Avoid Falling in Love with a Jerk.If you've ever wondered, “Why am I attracted to people who aren't good for me?” or “How do I avoid repeating my parents' marriage?” this episode is for you.Get our bookCheck other free resources:How to Avoid Falling in Love with a Jerk by Dr. John Van Epp:Love ThinksHead Meets Heart course:Shownotes

Send us Fan MailLet's be real… are healthy relationships actually boring… or are we just addicted to chaos?

Are your childhood habits sabotaging your leadership and business decisions? Through her work in developmental psychology, Dr. Aliza Pressman found that many adults unknowingly carry childhood attachment styles and emotional habits into their adult lives, shaping how they think, relate, and communicate. In this episode, Dr. Aliza breaks down her Five Rs framework and explains how understanding your childhood attachment style can transform your leadership, relationships, and personal development. In this episode, Hala and Dr. Aliza will discuss:  (00:00) Introduction (03:04) How Childhood Shapes Adult Behavior (07:53) The Five Rs of Human Development (11:42) Rupture and Repair in Healthy Relationships (16:00) How Attachment Styles Shape Relationships (24:26) How Attachment Styles Manifest in Leadership (42:45) How Great Leaders Set Limits and Boundaries (47:03) Reflection and Self-Regulation Tools (53:50) Setting Healthy Rules and Routines (58:46) Final Takeaways for Entrepreneurs  Dr. Aliza Pressman is a developmental psychologist, co-founder of the Mount Sinai Parenting Center, and host of the award-winning podcast Raising Good Humans. She is also the bestselling author of The 5 Principles of Parenting, which translates decades of developmental science into a practical framework for raising emotionally resilient children, building stronger relationships, and helping leaders and entrepreneurs better understand human behavior.  Sponsored By: Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting  ZocDoc - Stop putting off those doctors' appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING  Blinkist - Turn the world's best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting   Remitly - Transfer money internationally with Remitly, with no hidden fees. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only.  Prolon - Reset and rejuvenate your body with Prolon's five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program. Resources Mentioned: Aliza's Book, The Five Principles of Parenting: bit.ly/AP-T5POP  Aliza's Podcast: Raising Good Humans: bit.ly/RGH-APPLE  Aliza's Instagram: instagram.com/raisinggoodhumanspodcast  Aliza's Substack: dralizapressman.substack.com  Aliza's Website: draliza.com  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Positivity, Human Nature, Human Psychology, Critical Thinking, Robert Greene, Chris Voss, Robert Cialdini

Relationships don't fall apart because of the hurt—they fall apart when we stop repairing it. We're all going to experience rips, but Jesus shows us a better way: go first, own it, and move toward forgiveness so connection can be restored. Grace is what keeps relationships alive, and it's something we give because it's something we've already received. 

If you've ever found yourself pulling away from someone genuinely good, someone emotionally available, consistent, and kind — and thought, why am I like this?, this episode is for you. We're getting into one of the most vulnerable truths in the healing journey: you can finally find the right person and still be the one who blows it up. I'm breaking down why our nervous systems are wired to reject what feels unfamiliar (even when it's healthy), the signs you might be in a sabotage cycle right now, and the practical steps to actually stop it — before you push away something really good.