Podcasts about healthy relationships

Natalie shares her journey through the last 4 months of bodybuilding prep + the peak week strategies she's using to bring her best look to stage.TIMESTAMPS00:00 Introduction to Peak Week and Bodybuilding Prep06:04 Understanding Peak Week: The Process and Protocols11:46 Cortisol and Its Impact on Physique Presentation18:04 Managing Energy and Nutrition During Prep24:00 The Role of Electrolytes and Hydration in Peak Week32:46 Navigating Peak Week Challenges39:01 Mental Resilience and Overcoming Doubts44:41 Maintaining a Healthy Relationship with Food51:45 The Importance of Reverse Dieting57:43 Embracing the Journey Beyond the Stagebodybuilding, peak week, nutrition, mental health, cortisol, electrolytes, energy management, relationship with food, competition prep, fitnessTo Apply For Coaching With Our Team: CLICK HERE

This week we're exploring the dark masculine  a side of the masculine that most of us have never been shown, yet is essential for true intimacy, polarity, and healing.   I sat down with Adeyemi, a men's coach and wisdom-keeper, whose journey has taken him from Nigeria to Germany, through deep struggles, plant medicine work, and ultimately into his mission of helping men reclaim their power. In our conversation, we opened up about shame, sexuality, and what it really takes for men to hold both their light and their shadow without rejecting any part of themselves.   Together, we explored:  

Get ready for an inspiring morning this Wednesday as actor-comedian Guy Torry joins our classroom! He will take us through his incredible journey from stand-up comedian to TV and movie star, sharing insights from his life and career. Plus, he’ll introduce his groundbreaking new documentary, “Phat Tuesday.” Before Guy takes the mic, don’t miss Dr. Rosie Milligan, a renowned entrepreneur and activist, who will delve into the importance of nurturing healthy relationships and why now is the crucial moment to stop hate, especially within families. In addition, stay tuned as writer Simeon Booker Muhammad reports on a fascinating recent UFO conference, and Garveyite Brother Senghor Baye shares his perspectives.See omnystudio.com/listener for privacy information.

The apostle Paul tells us in his letter to the Philippians that he has, “Learned the secret of being content in any situation”. Dr. Randy talks to singles today and he asks this question: “Are you satisfied?” Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living Blog for inspiration! Healthy Relationships […]

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, psychiatrist Dr. Will Siu reveals why he went from atheist to spiritual devotee in 20 minutes during his first psychedelic experience—and how that breakthrough taught him that anger is actually a mask for feeling weak. Will shares his journey from achieving external success while feeling internally miserable to discovering the profound connection between emotional healing and sexual satisfaction. He breaks down his six fundamental emotions framework and explains why "You're not getting angry because you're tough—you're getting angry because you feel weak," a revelation that changed how he approached both therapy and intimacy. Through candid stories about religious sexual shame and the universal male experience of measuring penis size with a ruler, Will demonstrates how vulnerability can actually increase attraction. The conversation tackles why less than 5% of therapy clients discuss sex directly, how working on general insecurities often improves bedroom experiences more than focusing on sex itself, and practical steps for finding partners who can hold space for authentic emotional expression. Timestamps: 0:00 - Intro 2:03 - From Harvard Success to Internal Misery 7:43 - First Psychedelic Experience 12:14 - The Six Core Emotions 15:08 - The Truth About Male Anger 18:07 - Why Women's Anger is Suppressed and Its Sexual Consequences 22:02 - Male Penis Insecurities 26:01 - The Power of Authenticity Over Vulnerability in Relationships 29:22 - Finding Examples of Healthy Relationships in Modern Culture 32:17 - Building Male Mentorship and Emotional Communities 36:05 - Quick Fire Questions

Why does passion fade in marriage, and what can you actually do about it?

In this episode of the Optimal Body Podcast, Doctors of Physical Therapy Doc Jen and Dr Dom, welcome holistic therapist Megan, creator of the Love Alignment Method and author of Choose Yourself. Megan shares her journey from eating disorder recovery to specializing in attachment trauma and relationships. The discussion explores self-discovery, healing attachment wounds, exploring past relationships, and the importance of somatic therapy to heal traumatic pain. Megan offers practical tips for finding the right therapist, cultivating the mind-body connection, and embracing time alone to build self-worth. The episode provides empowering insights and tools for cultivating authentic relationships and prioritizing personal healing and growth.LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!Free Week of the Jen Health Membership:Get a free week of Jen Health Membership! Access 12 plans crafted by Doc Jen, PT. We'll match you with the best plan for your goals. Check it out today and use code OPTIMAL for a discount on your first month!Megan's Resources:"Choose Yourself" by Megan ShererMegan's InstagramMegan's YoutubeMegan's WebsiteWe think you'll love:Free Week of Jen HealthJen's InstagramDom's InstagramYouTube ChannelWhat You Will Learn:02:00 Megan shares her journey from eating disorder recovery to attachment trauma, and why she wrote her book.04:26 Discussion on societal pressures, especially for women, to follow specific relationship timelines.07:00 Limitations of Traditional Talk...For full show notes and resources visit https://jen.health/podcast/425

Healing Habits For Healthy Relationships Part #1 of Series: Detoxing Your Life September 6 - 7, 2025 - Pastor Kerry Shook Scriptures: 2 Kings 4:38-41, 1 Corinthians 15:33, 2 Kings 4:41, John 6:35, Galatians 5:14-16, 2 Kings 4:41c, James 3:8b, Proverbs 18:21 Topics: Life, Detox, Faith

About the Guest: Suzanne Stabile is an esteemed Enneagram teacher and author, widely recognized as an Enneagram master teacher and known as the Enneagram Godmother. With over 35 years of experience studying the Enneagram, Suzanne has authored several influential books including "The Road Back to You: An Enneagram Journey to Self-Discovery," "The Path Between Us: An Enneagram Journey to Healthy Relationships," and "Journey Toward Wholeness." She is also the host of the acclaimed podcast, "The Enneagram Journey." Suzanne's work focuses on helping individuals discover personal growth and improve their relationships through a profound understanding of the Enneagram. Episode Summary: In this enlightening episode of Life After Kids, Drs. Brooke and Lynne sit down with Enneagram master teacher Suzanne Stabile to explore the intricate world of the Enneagram and its profound impact on midlife women and mothers dealing with the empty nest transition. A specialist in personality typology, Suzanne offers her vast wisdom and experience to help the audience understand their behavioral motivations, offering insights into each Enneagram type and how they shape a woman's journey into midlife. The rich discussion encompasses how understanding one's own Enneagram type can foster better self-awareness, deepen familial relationships, and guide mothers into a purposeful, fulfilling second chapter of life. Throughout the conversation, Suzanne delves into the distinct motivations and challenges faced by each Enneagram type, especially in the context of motherhood and self-discovery. Drawing on her extensive research, she details practical ways to identify and work with emotional defaults such as shame, fear, and anger. Suzanne expertly illustrates how these core emotions influence behavior and how tapping into Enneagram wisdom can transform self-awareness into a tool for growth, allowing women to embrace new roles and find relevance beyond parenting. The episode concludes with Suzanne sharing personal anecdotes and practical advice for women aiming to build stronger connections with themselves and their adult children. Key Takeaways: The Enneagram determines personality by motivation, not behavior, and understanding this can help women navigate midlife transitions and parenting adult children. Recognizing your dominant Enneagram number can enhance both personal growth and parenting strategies, allowing a nuanced understanding of family dynamics. Connecting with women from different generations extends perspective and wisdom, equipping mothers to better handle transitions in their lives and relationships. Embracing the idea of life phases as a 'second third' instead of a beginning of the end can reframe a midlife transition positively and hopefully. The Enneagram provides a framework to address the default emotions of shame, fear, and anger, supporting emotional balance and healthier relationships. Resources: Website: Life in the Trinity Ministry Instagram: @suzannestabile Facebook: EnneagramSuz Books by Suzanne Stabile: The Road Back to You: An Enneagram Journey to Self-Discovery The Path Between Us: An Enneagram Journey to Healthy Relationships Journey Toward Wholeness Additional Reading Recommended by Suzanne: "Consolations" by David Whyte "Ambiguous Loss" by Pauline Boss "The Myth of Closure" by Pauline Boss "Between Two Kingdoms" by Suleika Jaquad Discover the full depth of Enneagram insights and transformative guidance offered by Suzanne Stabile in this episode. Dive deeper into understanding yourself, your family, and how you navigate life's changes by listening to the entire conversation. Stay tuned for more enlightening content from Life After Kids. Timestamp Summary 0:00 Using the Enneagram to Rediscover Purpose in Midlife 2:56 Understanding Enneagram Motivations for Personal Growth and Parenting 8:12 Enneagram Insights on Parenting Styles and Challenges 14:38 Understanding Yourself Through Enneagram Enhances Relationships 18:59 Understanding Sevens and Parenting Without Assigning Enneagram Numbers 23:05 Understanding Enneagram Stances and Centers of Intelligence 28:14 Understanding Enneagram Types to Improve Parenting and Self-Awareness 34:17 Reframing Midlife as a New Beginning, Not an End 39:03 Understanding Enneagram Time Orientation in Relationships 41:16 The Enneagram's Role in Personal Growth and Parenting 50:26 Understanding Default Emotions Through the Lens of the Enneagram 56:00 Finding Unexpected Challenges in the Concept of Maturity 57:40 Exploring Emotions: Shame, Fear, and Anger in Personal Growth 59:52 Wisdom and Connection Across Generations in Parenting 1:07:00 Exploring Ambiguous Loss and the Enneagram's Impact on Life Head to AirDoctorPro.com and use promo code AFTERKIDS to get UP TO $300 off! AirDoctor comes with a 30-day money back guarantee, plus a 3-yearwarranty—an $84 value, free! -------------------------------------------------------------------------------------------------------------------------------------------------Receive 20% OFF any AquaTru purifier! Go to AquaTru.com and enter code AFTERKIDS at checkout.*Aquatru comes with a 30 day money back guarantee

Today on Uncommon Sense with Ginny Robinson, I'm answering your questions, including my dating advice and giving my opinion on the government's rebrand of the Department of Defense to the “Department of War.” Is this really the direction we should be heading? From relationships to reckless policies, we'll cover it all with a dose of honesty and a little humor, as always. :)--https://policecoffee.com/collections/coffee

Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost talks about what a healthy relationship is. Whether it's a romantic or platonic relationship, the only way it can be healthy is when God is at the center of it. "For jealousy and selfishness are not God's kind of wisdom. Such things are earthly, unspiritual, and demonic. For wherever there is jealousy and selfish ambition, there you will find disorder and evil of every kind." James 3:15-16 ☆ REP CWCOI MERCH ➤ https://allyyost.com ☆ MY BIBLE (code ‘ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-versailles-theme  ☆ TUMBLER LINK ➤ https://allyyost.com/products/travel-tumbler ☆ JESUS FREAKS | OFFICIAL TRAILER ➤ https://youtu.be/DbbJHm0WfJg?si=ErjC8Z9_TmC5VLar ☆ EARLY ACCESS TO EPISODES AND BONUS PERKS ➤ https://patreon.com/CWCOI  ☆ GIVE TO CWCOI ➤ https://www.paypal.me/CWCOI _____________________________________________  Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice  Instagram ➤ https://instagram.com/christwithcoffeeonice _____________________________________________  Connect further with Ally !  TikTok (2M) ➤ https://www.tiktok.com/@ally_yost  Instagram ➤ https://www.instagram.com/ally_yost/  ShopMy ➤ https://shopmy.us/allyyost Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Mukti Devi explore the concept of boundaries in both personal and professional relationships. They discuss how childhood experiences shape our understanding of boundaries, the different types of boundaries, and the importance of setting and communicating them effectively. The conversation emphasizes the need for courageous conversations, flexibility in boundaries, and the role of curiosity in understanding oneself and others. Mukti shares practical steps for setting boundaries, while Dr. Gladden highlights the significance of trust and compassion in maintaining healthy relationships.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       Boundaries are essential for our well-being and relationships. ·       Childhood experiences significantly shape our understanding of boundaries. ·       There are various types of boundaries: physical, emotional, time, and more. ·       Setting boundaries is an act of self-love and respect. ·       Courageous conversations are necessary for personal growth and relationship health. ·       Flexibility in boundaries allows for adaptability in changing circumstances. ·       Curiosity can lead to a deeper understanding of boundaries and needs. ·       Trusting others to respect boundaries is crucial for healthy relationships. ·       Healthy boundaries require clarity, consistency, and compassion. ·       Regularly reviewing and adjusting boundaries can enhance relationship dynamics.   Chapters 00:00 Introduction to Age Hacking and Boundaries 02:14 The Importance of Boundaries in Relationships 05:59 Types of Boundaries and Their Impact 09:49 Establishing and Communicating Boundaries 13:29 Courageous Conversations and Compromise 16:02 Practical Steps for Setting Boundaries 21:33 Understanding Boundaries and Their Impact 23:23 Identifying Unhealthy Boundaries 25:16 Curiosity and Boundary Exploration 27:24 The Role of Parts Work in Boundaries 29:01 The Importance of Holding Boundaries 32:30 Setting Boundaries in Relationships 33:33 Practicing Boundary Setting 37:30 The Five C's of Healthy Boundaries 40:16 Flexibility in Boundaries 43:15 Navigating Boundary Resistance   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw  

Send us a textDara sits down with Tommy Waller of Ha-Yovel, a Christian Zionist who has been living in Israel for 20 years. We explore the power of mutual respect, shared values, and collaboration between our communities. Rabbi Tuly Weisz of Israel365 then brings the Torah perspective, highlighting why these connections are so essential in our time.- - - - - YouTube: https://youtu.be/n7ZMTThQ3OU- - - - -Links:Tommy Waller: https://serveisrael.com/founders/Instagram: https://www.instagram.com/theisraelguys?igsh=a29rZmo1MXkwdjYxYouTube: https://youtube.com/@theisraelguyssi=kobP05abA2emEf6JRabbi Tuly Weisz: https://israel365.com/Instagram: https://www.instagram.com/israel365_?igsh=ejFsZG56aGN0dmJ6- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @darapt613@holy_healthpodcast- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/yakir_abelow_photography/

Mealtime struggles can feel overwhelming, but they don't have to be—and that's why we're so excited to welcome Jennifer Anderson to today's episode. Jennifer is a registered dietitian with a Master's in Public Health, a mom of two, and the founder of Kids Eat in Color, a trusted resource that's been supporting families with evidence-based strategies for child nutrition and feeding since 2019. In today's conversation, Jennifer dives into how to recognize signs of picky eating, offers practical strategies to reduce mealtime stress, and helps parents understand when accommodations are encouraged. Jennifer shares valuable insight on dieting, labeling foods as good or bad, and talking about weight in front of our children. Instead, she encourages families to frame food as fuel and to lead by example with a balanced, positive approach to eating as our children model what they see in the home. This episode is packed with expert advice and real-life tools to help you navigate your kids and food from the start!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @kids.eat.in.color and @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their parenting journey!Follow Jennifer Anderson on InstagramJennifer's WebsiteLinks & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.

Your business doesn't exist in a vacuum. The quality of your relationships affects your happiness, energy, and ability to succeed. This week on the Happy Productive Podcast, Jennifer Dawn sits down with Ann Parnes, a former attorney who became a coach and national matchmaker, to talk about why personal connections matter so much for entrepreneurs. They discuss: Why loneliness can harm your health and your business How to know if your emotional walls are blocking connection The difference between wants and true needs in relationships Why investing in your relationship is as important as investing in your business Episode Timestamps: 00:43 — Welcome & reconnecting with Ann Parnes 01:50 — From attorney to matchmaker 03:03 — Matchmaking for busy entrepreneurs 05:28 — Why strong relationships fuel success 07:19 — Wired for connection & attachment styles 09:29 — How to recognize and lower emotional walls 12:28 — Jennifer's story: healing through therapy 16:23 — Relationship retreats & growth practices 18:31 — Growth mindset in love and business 19:52 — Getting clear on values and needs 21:24 — Navigating relationships in midlife 22:44 — Where to find Ann Parnes & AfterHello.com 23:45 — Closing & takeaways

As parents, we want to raise kids who feel confident around food, but between picky eating, birthday parties, allergies, and family preferences, it can feel overwhelming. In this episode, Brooke sits down with nutrition expert and mom Lisa Schultz to discuss how to teach kids about food in an empowering, shame-free way. Lisa shares practical strategies for introducing new foods, navigating food allergies, and fostering positive eating habits that last a lifetime—without stress or guilt. Click HERE to access today's shownotes.

When it comes to parenting, there are so many facets and at Kidsstoppress, we always say that there is no right or wrong way of parenting. You have to do what works best for your child in your family system.Recently, Mansi Zaveri, Founder of Kidsstoppress & a Conscious Parenting Coach, was invited on Vaibhav Munjal's podcast  @vaibhavmunjalpodcast   to chat about parenting, relationships and more!They talk about* Marriage & the Indian joint family* Indian Parenting & family values* Best parenting movies & booksand more!Tune In NowSupport the show

This podcast is about how to build a healthy relationship with yourself. It's about self-trust, identity, boundaries, respect, repair, communication, and consistency. You'll learn the same behaviors and expectations you'd want in a healthy relationship with someone else and how to mirror them back to yourself. I'll talk about showing up for yourself, keeping your word, honoring your limits, supporting yourself with action, holding yourself accountable, and celebrating your growth. It's about trust, loyalty, honesty, patience, encouragement, and vision. If you want to stop betraying yourself and start living with discipline, integrity, and purpose this is where it starts.   Kate Hastings | Mental Health Coach

Wtf attachment styles actually mean, how to get over a breakup & the ingredients you need in a healthy relationship with relationship coach Stephanie Rigg. Plus, Steph unpacks why you should probably block your ex & if jealousy ever has a place in a relationship. 

Re-Release:  On this episode of the Live Greatly podcast Kristel Bauer sits down with Amy Blankson, the Co-founder and Chief Evangelist of the Digital Wellness Institute and the bestselling author of The Future of Happiness.  Kristel and Amy discuss how phone usage and technology may be hijacking your attention and what to do about it.  Kristel and Amy talk about how to use technology in a way that promotes optimal mental health, well-being, happiness, healthy boundaries and more.  Tune in now! Key Takeaways from This Episode: How digitally well are you? Is technology hijacking your attention? How technology impacts our happiness and well-being How can you improve your relationship with your phone Some surprising statistitics around phone usage  Tips to promote happiness and well-being ABOUT AMY BLANKSON: Amy Blankson is the Co-founder and Chief Evangelist of the Digital Wellness Institute and the bestselling author of The Future of Happiness.  A graduate of Harvard and the Yale School of Management, she's the only person to receive a Point of Light award from two US Presidents.  She is also a member of the UN Global Happiness Council, a Fellow of the World Innovation Organization, a featured professor in Oprah's happiness e-course, and a regular contributor to Forbes.  Her current work focuses on how to cultivate happiness and well-being in the digital era.  Oh, and you might also know her as Amy the Unicorn, from her brother Shawn Achor's infamous TEDx talk on the science of happiness Website:  https://amyblankson.com/  Order the book, The Future of Happiness: https://amyblankson.com/book/the-future-of-happiness/  Social Media Links: LinkedIn: https://www.linkedin.com/in/amyblankson/  Instagram: https://www.instagram.com/amyblankson/  Twitter:  https://twitter.com/work_matters  Facebook: https://www.facebook.com/amy.blankson  Youtube: https://www.youtube.com/amyblankson  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Building Healthy Relationships by Mission Ebenezer Family Church

Marianne Murciano, Bob Sirott's wife and founder of Savvy-Planet, joins Bob to talk about how you can strengthen your relationship with your adult children, like making sure you both respect each other and continuing to live your own life. Marianne joins Bob for a weekly segment Fridays following the 8:30 am newscast. For more savvy tips, […]

In long-term relationships, maintaining a healthy connection is one of life's most fulfilling achievements. However, even the happiest couples can fall into bad habits that hinder growth. A commitment to open, honest communication can increase the likelihood of a healthy and happy relationship. By proactively addressing issues and rediscovering what makes their bond special, couples can cultivate a love that lasts. For expert tips on how to maintain a happy relationship, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with psychotherapist and international bestselling author of six books on mental strength, Amy Morin. Amy offers insights gleaned from her book, 13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger Together, and shares important dos and don'ts for couples who desire a love that lasts. Like what you're hearing?WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

Our girl's a fiancée! In this episode, Astrid shares the full scoop: the surprise proposal, the dream ring, why they're skipping the big wedding, and the love story that brought her here. It's equal parts juicy, romantic, and vulnerable. We laughed, we cried, we got goosebumps. In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.

In long-term relationships, maintaining a healthy connection is one of life's most fulfilling achievements. However, even the happiest couples can fall into bad habits that hinder growth. A commitment to open, honest communication can increase the likelihood of a healthy and happy relationship. By proactively addressing issues and rediscovering what makes their bond special, couples can cultivate a love that lasts. For expert tips on how to maintain a happy relationship, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with psychotherapist and international bestselling author of six books on mental strength, Amy Morin. Amy offers insights gleaned from her book, 13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger Together, and shares important dos and don'ts for couples who desire a love that lasts. Like what you're hearing?WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

In Ep. 203 Dr. Jeni shares her mission to revolutionize the way we approach love and connection, emphasizing that it's never too late to find or rekindle love, especially for women over 45. She opens up about the power of healing past wounds, the importance of self-love, and why courage and accountability are the foundational ingredients for transformational relationships. 00:00 "Inspired by Vision Made Magazine" 05:40 "Never Too Late for Love" 07:47 Embracing Change Takes Courage 12:03 "Relationships Trigger Unhealed Traumas" 15:10 Relational Perspective in Self-Love 16:47 Seeking Support in Self-Love Journeys 22:45 Leading with Intentional Love 24:06 "Transformative Self-Reflection and Change" 27:34 Transform Relationships Through Self-Reflection 29:51 Reflect to Empower Relationships 36:19 Embracing "What's Next?" 39:52 Empower Your Relationships 41:09 "Coloring Book with Consultation Bonus" To stay connected: Follow She Shift on many podcast platforms www.sheshift.com https://www.powerfulove.com   To help with your shift check out Color your Shift adult coloring book at amazon Looking to Build a Business consider: Doodle in Dollars https://payhip.com/b/ALMRB Building a Business at Lunch https://payhip.com/b/5bkNR  

MIT just announced that AI is rotting your brain?! Two world-leading experts break this study down and reveal how AI and ChatGPT could silently shrink your brain, kill creativity, and wreck your memory.  Dr Daniel Amen is a renowned psychiatrist, brain health expert, and founder of Amen Clinics, which holds over 270,000 brain scans. He is joined by Dr Terry Sejnowski, a pioneer in the field of computational neuroscience and co-creator of the Boltzmann machine, a groundbreaking neural network that helped lay the foundation for modern AI.  They discuss: The evolutionary reason why ChatGPT is dangerous for your brain  How ChatGPT trains your brain to avoid discomfort, and why that's dangerous  How using AI too early in life may block emotional growth and resilience  The surprising reason AI might make you more anxious, not less Why brain reserve is your greatest defense against future decline The hidden mental cost of seeking “perfect” partners through robotics and artificial intimacy What you can do right now to protect your brain health in an AI-saturated world 00:00 Intro 00:02:53 Terry's Background 00:03:35 Daniel Amen Introduction 00:04:35 MIT Study: ChatGPT and Reduced Brain Function 00:07:42 The Link Between ChatGPT and Dementia 00:11:09 Biggest AI Concerns Before Understanding Long-Term Consequences 00:19:49 What Does a Healthy Relationship with AI Look Like? 00:23:09 AI and Early Brain Development 00:25:43 AI Girlfriends 00:35:38 Why Struggle Is Good for Your Brain 00:37:24 Biggest Concerns with AI 00:40:26 ChatGPT Best Practices 00:45:07 Do We Still Need to Spell? 00:46:53 How Can We Learn Better? 00:48:32 How to Avoid Procrastination 00:52:12 Ads 00:54:15 Boosting Brain Health Without AI 00:57:57 Are We Raising Mentally Weak Kids? 00:58:46 Effects of Religion on the Brain 01:01:43 How to Build a Brain-Healthy Nation 01:03:55 Things That Are Bad for Your Brain 01:07:24 Artificial Sweeteners 01:09:07 Is Loud Noise Bad for Your Brain? 01:10:19 Ads 01:11:11 Multitasking 01:12:59 What's Causing the Rise in ADHD? 01:16:07 Negativity in the Brain 01:18:30 The Top Tip for a Healthier Brain 01:21:08 Importance of Sleep for Brain Health 01:26:59 Are You Prepared for Your Next Health Challenge? Follow Dr Daniel: Instagram - https://bit.ly/45pGDHk  X - https://bit.ly/4m8NtIz  Website - https://bit.ly/4lhW9uS Podcast - https://apple.co/4op5WSz You can purchase Dr Daniel's book, ‘Raising Mentally Strong Kids', here: https://amzn.to/4ldncHB  Follow Dr Terry: X - https://bit.ly/4frO4T6  Salk Institute Academic Profile - https://bit.ly/3H3Sy5H  Publications - https://bit.ly/4mbwrcS You can purchase Dr Terry's book, ‘ChatGPT and the Future of AI: The Deep Language Revolution', here: https://amzn.to/45kw0Wb  The Diary Of A CEO: ⬜️Join DOAC circle here - https://doaccircle.com/  ⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Independent research:https://stevenbartlett.com/wp-content/uploads/2025/08/DOAC-Dr-Terry-Dr-Amen-debate-Independent-Research-further-reading-.pdf Sponsors: Stan Store - https://stevenbartlett.stan.store/  for your 30-day free trialVodafone - Check out the first episode: https://www.youtube.com/watch?v=wL1Swvp4X5w Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I have a returning guest on the show, Case Kenny — mindfulness leader, host of the top-rated podcast New Mindset, Who Dis?, and author of the new book The Opposite of Settling: How to Get Everything You Want Out of Love and Life Without Losing Your Spark. Case has inspired millions through his writing, journals, and viral red pen notes, and now he's on a mission to help us stop accepting less than we deserve in love. Are you settling in love without even realizing it? We talk about why self-love is the foundation of every healthy relationship, how to raise your standards without “being too picky,” and the mindset shifts that stop you from accepting less than you deserve. If you've ever questioned whether you're compromising too much or simply waiting for the right person, this conversation will change the way you see love forever. Case Kenny is on a mission to help people live more optimistic, mindful, and authentic lives. Since 2014, he has been writing, speaking, and teaching practical ways to cultivate self-awareness, build confidence, and quiet the overthinking mind. His podcast New Mindset, Who Dis? has resonated with millions of listeners, and his viral red pen writing on Instagram reaches hundreds of millions more. Through his best-selling journals, debut book That's Bold of You, and live workshops around the world, he empowers people to challenge self-doubt through actionable mindfulness practices and trust that the best is yet to come.  In this episode we talk about: Independence in Relationships Radical Self-Honesty in Relationships Navigating Confusion in Relationships Healthy Compromise vs. Unhealthy Settling The Formula for a Healthy Relationship and more For full show notes and episode resources head to: https://ericalippy.com/case-kenny2/ Find our guest at: Case Kenny | Website,  Instagram ,Facebook Listen to his podcast: New Mindset, Who Dis? Buy his journals and books The Opposite of Settling  Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

A strong, healthy relationship is one in which we create a very safe place for each person to be 100% themselves. So many of us did not learn growing up what it means to be in a relationship this way.  If you're like me, you thought that growing up and getting married would mean that you would have someone to love you, to shore up your insecurities, to validate you, or to agree with your opinions.  Strong, happy relationships are places to learn how to be more loving and kind and show up in a space of US rather than a space of ME.  In this podcast we are digging a little deeper into what it means to show up in relationship to create a safe space for our partner. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #244 The Relationship Circle #296 Creating More Safety in Your Relationship #326 Stop Being Right, Start Being Safe #331 Sense of Self #332 Sense of Self – It's All In Your Head #333 Sense of Self and Dating #334 Sense of Self and Marriage #344 Are You a Safe Place for Vulnerability? #347 The Self Care of Relationship Repair #357 How to Be More Understanding #364 Relationship Neglect #369 Normal, Difficult, Human Interactions Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

Send us a textIs it okay for your partner to take space and drop off the face of the earth without responding to your texts or calls? Not if you're in a serious committed relationship. This podcast explains why and what you should do. If you're avoidant attached and want to know how to ask for space without your partner getting upset- listen to this podcast. Please share this podcast if you found it helpful. Support the show

Chapters: 00:00 – Introduction to Matt Cook 02:00 – Why men's health advice often fails 05:40 – Matt's personal health turning point 09:50 – The hidden impact of porn on ED 15:20 – Myths about testosterone and aging 20:05 – Restoring intimacy without performance pressure 27:40 – Real causes of ED most men overlook 35:15 – Physical and mental strategies for better sexual health 42:00 – The truth about semen retention & scheduling 48:30 – Smell, attraction, and relationship chemistry 55:00 – Cannabis and sexual wellness 58:45 – Final tips to reignite passion and performance EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

A sermon from Ephesians 4:25-27.Speaker: Gregory W Mathis.Series: LIFE IN CHRIST: A Study of Ephesians. Delivered: August 10, 2025.

From grandma's kitchen to Ozempic - how eating got so complicated. This condensed version of the full-length documentary unpacks the surprising history behind food confusion, the tricks used by the diet and processed food industries, and what GLP-1 drugs like Ozempic really mean for the way we eat.

The divide between men and women has never been more pronounced in our culture, especially when it comes to who bears responsibility for healing relationship wounds. Drawing from years of experience as a counselor and my own personal journey, I tackle the dangerous tendency to place blame solely on one gender while absolving the other.Most relationship discourse online falls into one of two extremes – either men need to do all the emotional work while women are already evolved, or women are manipulative while men are just logical beings responding to provocation. Both narratives miss the fundamental truth that healing requires mutual accountability. As someone who's witnessed countless therapy sessions where men and women voice remarkably similar complaints about their partners, I can attest that shadow work isn't gender-specific.What makes someone truly attractive goes beyond physical appearance or social status – it's their commitment to self-awareness, their ability to own their past without blaming others, and their courage to remain open despite previous hurts. This balance of strength and vulnerability creates a magnetic presence that transcends conventional attractiveness. The "Holy Trinity," as I playfully call it, is emotional maturity, a good heart, and yes – physical attraction matters too.My personal battle with chronic pain following botched surgeries has taught me that making excuses never empowers us – only taking action does. The same principle applies to our relationships. We can't control how others show up, but we can control our own healing journey. When both partners commit to doing 100% of their own work rather than a transactional 50/50 split, relationships transform from battlegrounds into sacred spaces of growth.Are you ready to move beyond blame and into the challenging but rewarding space of mutual healing? Share this episode with someone who needs to hear this message, and let's start building relationships where we rise together rather than tear each other down.Head over to https://tangem.com/en/ and use code "feedthesoul" for a large discount on your first Crypto Cold Wallet and start investing in your financial future today.Use code feedthesoul at https://seoulandsoil.com/ for a discount on the best handcrafted, no BS skincare products in the USA. Support the showWarmly,Nico Barraza@FeedTheSoulNBwww.nicobarraza.com

In today's head noise episode, I answer your questions on navigating relationships, decisions about having children and dealing with complicated friendships. If you would like to send in a question email please email: info@dyfmpod.com or if you would like to send in a Voice Message go to dyfmpod.com Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG   Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Order your Brain Journal here: ⁠⁠⁠www.mindsetrecreationclub.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Public Speaking Goals/Public Speaking Goals Almost no one in the personal and professional development world has missed the memo on the importance of setting goals.   And as business owners, the importance of having clear SMART goal targets gets even more press.   So why is it that only 3% of the population has written goals?  And for those who took up that challenge, why are so many of us falling short of our goals, leaving us feeling discouraged? Our guest not only achieved multiple goals, but he also did a TEDx Talk on it that debuted at #2 in the world and is named ‘one of the top 30 TEDx Talks that made an impact this century.  He's a highly successful keynote speaker, Los Angeles Magazine's 'Person of the Year' for 2024; Insights Success magazine's 'The Most Impactful and Visionary Personality to Look for in 2025'; and the author of his award-winning book 'The S.I.M.P.L.E. Guide to Public Speaking - Without Losing Your Lunch'.  Terry L. Fossum, a survival reality show winner, described his TEDxTalk experience, where his talk reached over a million views, as a life-changing event.  He developed a program to help others land and rock a TEDxTalk, so they can use the power of THEIR voice to change the world, and make a lot more money while they're doing it. RESOURCES MENTIONED ON THIS PODCAST: http://www.terrylfossum.com TEDx Idea Analyzer: IdeaScore.ai. Free training to become a paid speaker: StageBound.pro  CHRISTIAN BIZ OWNERS ON FIRE RESOURCES: Free Report, Five Steps to Create a Sustainable Business Balancing Profit, Values, and Quality of Life: Step-by-step Video Training for Faith-based and Spiritual Business Owners.:  If you think Christina might be the right resource for you, but if you have a few questions, direct message her on LinkedIn or via the contact page on her website with the phrase, ‘READY TO THRIVE”, and we can start a conversation.  LinkedIn:  Christina M. Weber, M.S. Christian Biz Owners on Fire  Ready to rock your vision and get your transformation started right now, schedule your Manifesting Your Vision Session with Christina. Check out Christina's Book, “The Catholic Women's Guide to Healthy Relationships: 12 Supernatural Keys to Make Good Relationships Great and Improve Difficult Ones,”  Subscribe to the Christian Biz Owners on Fire podcast on your favorite platform: — iTunes (Apple)   -- Audible  — Listen Notes   -- Spotify   __ Podbay  __ Radio Public  __ Tune In  __ Amazon Music  __ American Podcasts  Christian Biz Owners on Fire Podcast YouTube Channel Stay in touch with me! Website & Blog:     Gab.com   Instagram Christianbizownersonfire    LinkedIn   Minds.com @Christianbizownersonfire  https://www.minds.com/christianbizownersonfire/   Threads.com   X Christina M Weber   Pinterest Christian Biz Owners on Fire   YouTube Christian Biz Owners On Fire YouTube Channel Christian Biz Owners on Fire Podcast YouTube Channel   Rumble Christian Business and Life Coach/Entrepreneurial Consultant  #christianbizownersonfire  #ChristinaMarieWeber #publicspeaking  

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.How People Test Your Emotional Availability?Do you ever feel like your partner is testing you emotionally? In this episode of The 'NEW' Marriage, Cass and Kathryn dive into the subtle (and not-so-subtle) ways people test emotional availability in relationships. Learn how to recognize these tests, respond with empathy instead of defensiveness, and create deeper emotional intimacy without losing yourself.

With Richard away Crim and Seth discuss how to handle Magic's increasing release schedule and dig into post rotation Edge of Eternities Standard!

This week on Two Parents & A Podcast, we're sharing the relationship habits that have actually helped us (and YOU GUYS) stay connected as new parents — from daily 15-minute check-ins to remembering not to “talk through” your baby. We also talk about what it really means to support your partner through postpartum depression, and how we need to try going to bed at the same time (apparently this is a thing a lot of you guys do??). Before that, we dive into kindergarten cutoff dates (is it better to be old or young for your grade??), the great Diet Coke vs. Diet Pepsi debate, and our first ever MOVIE NIGHT REVIEW of Happy Gilmore 2. Plus, the new “fridge cigarettes” meme and a little closet clean-out convo (Harrison might need to watch the Marie Kondo show??). In Things We DMed Each Other, we're taking on the hotel industry (check-in at 4pm, check-out at 11am? Really??) and decoding Gen Z's newest phone greeting trend. WE LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:45 Closet cleanout: How do you decide what you keep and what goes? 00:05:13 Movie night: Happy Gilmore 2 00:10:43 Have you heard of a ‘fridge cigarette'? 00:15:18 Bicker of the Week: Diet Coke vs. Diet Pepsi 00:18:38 Kindergarten cutoff dates 00:24:28 Keeping your relationship healthy as new parents 00:25:02 Healthy relationships habit: 15 minutes per day to connect 00:28:08 Healthy relationships habit: Greeting your partner first 00:31:58 Healthy relationships habit: Meeting checklist 00:37:46 Healthy relationships habit: Ask for help & know it will be heard 00:39:43 Healthy relationships habit: Going to bed at the same time 00:46:19 Healthy relationships habit: Don't keep score 00:47:30 Healthy relationships habit: Don't talk through your baby 00:49:25 Healthy relationships habit: Supporting your partner with postpartum depression 00:58:45 Things We DMed eachother: Hotel check-in vs. check-out times are a scam 01:01:10 Things We DMed eachother: Why is Gen Z answering the phone like THIS? 01:04:00 LOVE YOU GUYS! #twoparentsandapod ---------------------------------------------------------------- Thank you to our sponsors this week: * Nurture Life: For 55% off your order + FREE shipping, head to https://www.NurtureLife.com/TWOPARENTS and use code TWOPARENTS. * Bilt: Earn points on rent and around your neighborhood, wherever you call home, by going to https://www.joinbilt.com/TWOPARENTS. * Greenlight: Don't wait to teach your kids real-world money skills—start your risk-free Greenlight trial today at https://www.greenlight.com/TWOPARENTS. * Hungryroot: For a limited time, get 40% off your first box PLUS get a free item in every box for life. Go to https://www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS. ---------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 ---------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman ---------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Katarina Polonska is a high-performance executive relationship coach, Oxford and Cambridge alumna, and the founder of the Successfully in Love Method. She now helps ambitious professionals create relationships that match the success they have achieved in their careers.In today's episode, Katarina joins me for a powerful conversation on modern love, emotional growth, and the cultural shifts reshaping dating and marriage.Katarina shares her personal “trifecta” relaunch, walking away from a picture perfect engagement, quitting a successful corporate career, and navigating the grief of war back home. She opens up about the moment she decided she was done, the deep inner work that followed, and the unexpected twist that led her to her husband.We dive deep into why dating feels so broken right now, the emotional confusion men are facing, and how empowered women can find emotionally intelligent partners in today's landscape.Katarina also breaks down the outdated masculine and feminine energy labels. She exposes the myth of the “perfect partner” and shares how you can heal your inner child and build secure relationships.Whether you're single, dating, married, or recovering from divorce, join us today to learn how to build a relationship that is not just successful but truly fulfilling.Katarina Polonska's Social Media:Instagram: https://www.instagram.com/katarinapolonska/Facebook: https://www.facebook.com/katarinapolonska/Connect with Hilary:Website: https://www.therelaunch.comInstagram: https://www.instagram.com/hilarydecesare/Facebook: https://www.facebook.com/TheReLaunchCoInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunch.comFind Us on Your Favorite Podcast App – https://the-silver-lined-relaunch.captivate.fm/listen

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2674: David and Constantino Khalaf explore how healthy dependence, rather than complete self-reliance, can foster deeper intimacy and emotional connection in relationships. By shifting from “I'll do it myself” to “How can we do this together?”, couples can strengthen their bonds through vulnerability, mutual influence, and intentional acts of connection. Read along with the original article(s) here: https://www.gottman.com/blog/healthy-dependence-healthy-relationships/ Quotes to ponder: "Depending on others is part of our genetic makeup, our emotional dependence on loved ones remains strong." "Being depended on helps Constantino feel that he is appreciated and useful in our marriage rather than feeling left out or neglected." "Even if David can assert his independence, it doesn't always mean he should." Episode references: Attached by Amir Levine and Rachel Heller: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt and highly practical episode of Faith Talks, Janna and Anna Faith return in person to continue their series on “Faith Over Fear.” Today's focus is the often-overlooked yet deeply personal fear of communication—whether it's not knowing who to talk to, what to say, or when to say it. They candidly share biblical wisdom, personal stories, and real-life encouragement to help you overcome fear and choose faith in your daily conversations.Topics DiscussedThe spiritual power of the tongue (James 3)Fears surrounding communication: who, how, what, and whenHonoring parents through open communication (Ephesians 6:2)Speaking truth even when it's hard (Proverbs 12, 27)Moses' fear of speaking and God's promise to help (Exodus 4)Giving grace in speech (Colossians 4:6)Personal stories of bitterness, forgiveness, and reconciliationSimple steps for starting spiritual conversationsCreative methods for difficult conversations (writing letters, texting)Pouring your heart out to God (Psalm 62:8)Key TakeawaysCommunication is one of the most powerful tools God has given us, and it should be stewarded in faith, not fear.Speaking the truth—especially when it's hard—is not only obedience to God but a gift to those around you.God promises to help us communicate when we feel weak or inadequate—He made our mouths (Exodus 4)!Reconciliation and honesty bring spiritual freedom, even when they take time or courage.When you pour out your fears to God, you'll find the strength to speak with grace, humility, and purpose.Faith Talks is a monthly program on the Thee Generation podcast designed to help young ladies discover greater ways to nurture and exercise their faith in their day-to-day walk with Christ. To leave a question for the Faith Twins or our guest, send an email to faithtalks@theegeneration.org. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW! ⁠https://www.thegeorgejankoshow.com/⁠ Text Me To Perform In Your City! (602) 932-8118 Follow George! Instagram: ⁠https://www.instagram.com/georgejanko⁠ Twitter: ⁠https://twitter.com/GeorgeJanko⁠ TikTok: ⁠https://www.tiktok.com/@georgejanko⁠ Follow Shawna! Instagram: ⁠https://www.instagram.com/shawnadellaricca/⁠ Youtube: ⁠https://www.youtube.com/@ShawnaDellaRiccaOfficial⁠ Follow Grant! (Video / Edit) Instagram: ⁠https://www.instagram.com/blaccwellBusiness Inquiries Email: ⁠george@divisionmedia.co⁠ Timestamps:00:45 Introducing Grant02:45 George And Shawna's 6th Year Anniversary03:48 The Jordan Peterson Mistake05:17 Reflecting On The Steve Harvey Episode08:05 Our Favorite Things About Our Relationship12:28 Getting To Know Shawna17:31 Shawna's Appendix Story24:10 Georges Favorite Thing About Their Relationship28:05 What Contributes To George and Shawna's Healthy Relationship 32:05 George Suggest To His Parents That They Get A Divorce36:00 George's Past Toxic Relationships38:40 God Tells Women To Submit To Their Husbands41:15 Past Patterns Following Into Our Relationship46:32 God Is Planting Seeds In Our Gardens49:00 We Never Go To Sleep Angry52:02 Shawna's Wedding Day Story58:55 We Started As Just Friends 01:04:25 The First Girl George Asked To Be His Girlfriend01:07:43 The Time George Said I Love You To Shawna 01:12:20 How Do Men Cheat On Their Girlfriends And Wives?01:16:17 George Wants To Shave His Head01:18:17 Christians Discussing Their Intimate Relations With God01:25:17 George Isn't Afraid To Put It All Out There  01:31:48 Georges Unbelievable Massage From A Man Named Sergei01:38:18 Wrapping Up The Episode

In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the transformative philosophy of intuitive eating. With her signature blend of humor and vulnerability, Brianne shares her personal journey of healing from an eating disorder and body dysmorphia, emphasizing the importance of making peace with food and embracing a non-diet mentality.Throughout the episode, Brianne unpacks the nine key principles of intuitive eating, encouraging listeners to reject the restrictive dieting mentality and instead honor their hunger cues. She discusses the significance of challenging the “food police,” recognizing the satisfaction factor in meals, and discovering the joy of eating without guilt or shame. By sharing relatable anecdotes and practical strategies, Brianne empowers listeners to reconnect with their bodies, appreciate their health, and cultivate a positive relationship with food.Listeners will gain valuable insights into how intuitive eating can lead to improved self-esteem, better mental health, and a healthier body image. Brianne's candid discussion serves as a reminder that nourishing our bodies should be a joyful experience, free from judgment and emotional turmoil. Tune in for a heartfelt conversation that invites you to embrace your body and food in a whole new way.

You walk into an emotionally abusive relationship as one person, but where do you go after you're in one for a while? Is the person you're with trying to change you into someone you're not? 

The best-selling author and motivational podcast host Mel Robbins is known for her blunt advice and viral wisdom, from The 5-Second Rule to countless proverbs on relationships, confidence and everyday stuck-ness. Her most recent book, “The Let Them Theory,” has given her readers a fresh perspective for navigating disappointment, rejection and uncertainty in life.On this week's “Modern Love,” Robbins shares fives tips for letting go of control, and explains how these transformed her marriage and her relationship with her kids. She also reads a Modern Love essay, "You Have to Let Go to Move On,” about a woman who finally learns that real love doesn't come from holding on tighter.For more Modern Love, search for the show wherever you get your podcasts. New episodes every Wednesday. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

The best-selling author and motivational podcast host Mel Robbins is known for her blunt advice and viral wisdom, from The 5-Second Rule to countless proverbs on relationships, confidence and everyday stuck-ness. Her most recent book, “The Let Them Theory,” has given her readers a fresh perspective for navigating disappointment, rejection and uncertainty in life.Today, Robbins shares fives tips for letting go of control, and explains how these transformed her marriage and her relationship with her kids. She also reads a Modern Love essay, "You Have to Let Go to Move On,” about a woman who finally learns that real love doesn't come from holding on tighter. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.