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Sometimes marriage and sleep training don't go together. It's no secret that sleepless nights are part of the package when it comes to parenting – especially when you have a baby. But if sleep struggles become the norm in your house as your child gets older, you may not realize the profound impact that poor sleep can have on maintaining healthy relationships in your life, like your marriage.✨ That's certainly what happened in my family. ✨But now I know this: prioritizing sleep for your kids is an act of strengthening your marriage, and I'm going to explain exactly how.➡️ Strengthen your marriage - Join my FREE Toddler Sleep Masterclass: https://www.ToddlerSleepMasterclass.comResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here
In XYBM 141, I sit down with James Harris — licensed mental health professional, Army veteran, and founder of Men to Heal. We dive deep into the ongoing journey of healing, the impact of trauma, and how childhood adversity can shape the way we move through the world. James shares powerful stories from his upbringing, his time in the military, and navigating his mother's early onset dementia — all while breaking down what depression and trauma responses really look like for Black men.We also talk about therapy: how to find the right therapist and why it's so important for Black men and veterans to have spaces where they can heal and be understood.This episode is especially meaningful to me because James was one of the first mental health professionals to support Express Yourself Black Man — back when we had less than 10K followers. So if you support us now, know that he supported us then. Show him some love and follow him — he wants to see you win!Tune in this episode on all podcast platforms — including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @men_to_heal (https://www.instagram.com/men_to_heal/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
In XYBM 141, I sit down with James Harris — licensed mental health professional, Army veteran, and founder of Men to Heal. We dive deep into the ongoing journey of healing, the impact of trauma, and how childhood adversity can shape the way we move through the world. James shares powerful stories from his upbringing, his time in the military, and navigating his mother's early onset dementia — all while breaking down what depression and trauma responses really look like for Black men.We also talk about therapy: how to find the right therapist and why it's so important for Black men and veterans to have spaces where they can heal and be understood.This episode is especially meaningful to me because James was one of the first mental health professionals to support Express Yourself Black Man — back when we had less than 10K followers. So if you support us now, know that he supported us then. Show him some love and follow him — he wants to see you win!Tune in this episode on all podcast platforms — including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @men_to_heal (https://www.instagram.com/men_to_heal/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
View all cards mentioned in this episodeAndy and Anthony talk about the last year in Magic and, in broad strokes, where they think the game stands from a design and product perspective. They start with Mark Rosewater's own annual retrospective and talk about wether or not they agree on his take on the past year's sets.Discussed in this episode:Mark Rosewater's 2025 State of Design ArticlePack One Slick Ones - Episode #18 - Having a Healthy Relationship with Magic, Especially Outside of CubeGeneral Apathy on YouTubeOrnithological Studies Secret LairIf you'd like to show your support for the show, please consider backing Lucky Paper on Patreon or leaving us a review on iTunes or wherever you listen.Check us out on Twitch and YouTube for paper Cube gameplay.You can find the hosts' Cubes on Cube Cobra:Andy's “Bun Magic” CubeAnthony's “Regular” CubeYou can find both your hosts in the MTG Cube Talk Discord. Send in questions to the show at mail@luckypaper.co or our p.o. box:Lucky PaperPO Box 4855Baltimore, MD 21211Musical production by DJ James Nasty.Timestamps0:00 - Intro05:48 - State of Design 202528:05 - The end of "hat" sets?46:48 - Meditations on Fandom Culture50:01 - State of Design Lighting Round
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will soon be mandatory for everyone in the US.Thinking about dating again? Take this as your sign. Start your love story on Bumble. https://bumble.com/ Hi my loves
Kathryn talks with Natasha Kostalas, author of Beyond the Barbell: Confessions of a Female Fitness Competitor, about her journey of overcoming binge eating that was fueled by competing in bodybuilding. Natasha shares how the intense restriction of competition prep led to a loss of control around food, and how binge eating often becomes a hidden aftermath in extreme fitness. She speaks openly about the harm this caused and how she eventually found a healthier relationship with food, her body, and training. This conversation is relevant not only for the bodybuilding community but for anyone struggling with bingeing. Learn more about Natasha Kostalas: Beyond the Barbell: Confessions of a Female Fitness Competitor Instagram: Natasha Kostalas Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.
Why do so many of us struggle in relationships?Clinical psychologist and author Phoebe Rogers joins me to unpack the hidden roots of relationship patterns - from shame and self-sacrifice to the fine line between support and codependency. We explore why awareness alone isn't enough, how to build safety and self-soothing into your life, and the role of inner child work in breaking free from old cycles. Phoebe also shares insights on ADHD, attachment, and navigating modern dating, offering practical tools to create healthier love and connection.TOPICS:Shame and self-soothing as foundations for healthy relationshipsCodependency vs. supportive partnership patternsADHD, attachment styles, and modern dating dynamicsMORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM PHEOBE: https://www.therelationshipspace.com.au/ Hosted on Acast. See acast.com/privacy for more information.
Episode 269: When You Ignore Red Flags for the Sake of Connection (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before.In this bonus episode, I'm sharing the pattern I've noticed in my own life of ignoring red flags in friendships for the sake of connection. We dive into why we override our intuition, what it costs us when we keep investing in misaligned relationships and how to protect your energy without closing your heart.
In this episode Joseph and Paula explore the difference between healthy and unhealthy romantic relationships. From communication styles and trust to red flags and boundaries, we break down what helps love thrive and what can slowly erode it. Whether you're currently in a relationship or reflecting on past experiences, this conversation will give you practical insights to better understand what healthy love looks like—and how to spot when things may be turning unhealthy.Do you have any questions? If you have a question for Joseph and Paula to answer now or during a future episode of Questions for Counselors, reach out through the website at www.lifelivedbetter.net or email Info@lifelivedbetter.net You can find information about this and other episodes on the website: www.lifelivedbetter.net Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. Please consider rating, reviewing, and sharing our show with others. And remember, Knowledge leads to a Life Lived Better.Previous Episodes Mentioned: Episode 125: The Power of BoundariesEpisode 20: The 5 Love LanguagesResources used to create this episode: Harvard-trained couples therapists married nearly 50 years: 5 things people in happy, successful relationships don't doHow to Prepare Yourself for a Healthy Relationship: 12 Key StepsMarriage.com
This is an issue I see time and time again, and that's why in this new podcast series, I'm addressing one of the most important topics in business, the relationship you have with your finances. Whether it's understanding your profit and loss statements, hiring a bookkeeper, or simply getting clear on what you're actually taking home each month, knowing your numbers is essential. Without this clarity, it's impossible to make wise decisions about how to use, invest, or grow your income. It's time to stop avoiding this part of your business. Instead, let's get comfortable with your numbers so you can steward your resources well and set yourself up for long-term success. Important Links: Register for my Live Event! Click Here Save TIME & MONEY by running your biz on a single platform- check out my software, Equipt360
Christian Dating Service Reviews | Dating Advice | Christian Singles Podcasts
Wondering what the signs of a healthy relationship are for Christian boyfriends or girlfriends? Would you even be able to spot that good catch of a Christian boyfriend or girlfriend when they come into your sights? Recently, several singles sat down and came up with the following top seven signs you are in the right relationship with your Christian boyfriend or girlfriend: Top 7 Great Signs of a healthy relationship Jesus is the most important person in their lives. Remember, […] The post Signs of a Healthy Relationship For Christian Boyfriends/Girlfriends appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: Cheating Boyfriends: Signs of a Cheater Keys For a Healthy Marriage Relationship Signs of Cheating Girlfriend in a Christian Relationship Signs of True Love in a Christian Relationship The Top 5 Signs You're Rushing into a Dating Relationship
In the fourth and final message of our Welcome Home series, Pastor Mel walks us through three of Summit's core values: radical generosity, healthy relationships, and freedom. God is radically generous and we want the world to see that in how we live and give. When we put God first in our lives, everything else falls into order. We're committed to loving others sacrificially and resolving conflict biblically. We believe in experiencing the abundant and victorious life that only Christ can give. Mel explains how each of these core values depends on Christ's greatest commandment: “You shall love the Lord your God with all your heart and with all your soul and with all your mind." Anything we exalt above biblical truth becomes idolatry which corrupts us and prevents us from embodying these values each day.
Confessions of a Freebird - Midlife, Divorce, Dating, Empty Nest, Well-Being, Mindset, Happiness
Dating in midlife isn't for the faint of heart. Maybe your marriage or a long-term relationship ended, you've healed, and now you're ready to date again—only to ride a rollercoaster of hope, disappointment, or those “fetal position on your bed” moments we don't always admit. But what if dating wasn't about forcing it or giving up—what if it was about trusting yourself, slowing down, and staying rooted in your worth? In this episode, I'm joined by Heidi Friedman—an accomplished attorney, writer, and debut author of Love Lessons. After surviving 104 dates (yes, you read that right), Heidi found her “do-over”—a healthy relationship built on mutual respect, care, and real connection. Her journey from single mom to thriving in love is both relatable and inspiring.We dive into the emotional reality of dating in midlife—what it takes to stay intentional, hold clear relationship expectations, why “don't settle” isn't just a slogan, and how to hold onto hope when you're a single mom dating. You'll learn:If the 104 dates were worth itWhy “don't settle” isn't just a catchphrase and how to embody itHow to approach dating as a path to growth, not just a goalThe mindset shift that kept Heidi open to loveWhat intentional dating looks like in practiceThe emotional toll dating can have and how to return to yourselfWhat emotional self-care looks like when dating feels discouragingHow self-work strengthens you for your future partnerIf you've ever wondered whether love is still possible for you, this conversation proves that it is—and that it can feel better, deeper, and more aligned than ever. Whether you're hopeful, healing, or exhausted by dating, this episode will remind you: you deserve love that feels like home. Cheers to finding love,LaurieClick here for a video on how to leave a review to receive a free somatic stabilization/grounding exercise. The podcast graphic is different from the current one. Once you complete it and send me a picture I will send you the video. My email is laurie@laurieejames.comThank you in advance. Click here to learn about my NEW “Nervous System Regulation Starter Kit” Free ResourcesClick here to receive my FREE “Girlfriends Guide to Online Dating”Click here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseClick here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoWebsiteConnect with Heidi FriedmanPlease leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***********************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.
Today's guest, Kim Kaplan, Producer of SATP, asks her own listener question about what makes good sex. After after experiencing a surprising, spontaneous afternoon delight with her husband, Dr. Jenni and Daniel discuss the ingredients that make up good sex, how lingerie is so subjective, and XXX. Kim learns how her secret to success is not to take herself so seriously. Vulnerability is sexy! Daniel demonstrates how the higher desire partner functions and thinks; while Jenni offers insight into the lower desire partner. See omnystudio.com/listener for privacy information.
In this insightful workshop from the 2024 Rooted Conference in Dallas, Jason Woodruff explores how Christians can cultivate biblical boundaries around the news and politics they consume. He outlines six practical ways to build a spiritually healthy relationship with media in today's polarized, fast-paced world.Jason is the founder and editor-in-chief of The Pour Over, a politically neutral news source read by over 1 million Christians each week. He also leads NewsHealth, an initiative aimed at helping believers navigate the news with wisdom and faith.Rooted Resources:The Pour OverParents, Just Turn Off the News (Responsibly) by Cameron ColeFollow @therootedministry on Instagram for more updates Register for Rooted 2025 Conference in Chicago Follow @therootedministry on Instagram for more updates andSubscribe to Youth Ministry Unscripted wherever you listen to podcasts
Ready to build boundaries and healthy relationships in your homeschool? Grab my free Building Boundaries Checklist for Homeschool Moms. The post The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms appeared first on Capturing the Charmed Life.
Today's episode is packed with wisdom that will change the way you think about love, connection, and how you show up in your relationships.I'm breaking down the habits of securely attached people so that you can begin embodying them in your own life. Because here's the truth: secure attachment is not luck, and it's not something you either have or don't have. It's about intentionally healing, rewiring, and building new habits that create lasting love.Inside the episode, I talk about:✨ Radical ownership of your healing journey - why waiting for the “right person” isn't the answer, and how secure people take full responsibility for how they show up.✨ Emotional regulation over reactivity - how securely attached people slow down, check in with themselves, and respond intentionally (instead of letting emotions run the show).✨ Valuing and prioritizing relationships - why secure people play the long game, invest in reciprocity, and make connection a priority in a world full of “pseudo-connection.”If you've ever wondered what secure love really looks like in action, you'll want to listen closely and maybe even take notes on this one
Never Return To Toxic Part #3 of Series: Detoxing Your Life – Healing Habits For Healthy Relationships September 20 - 21, 2025 - Pastor Kerry Shook WAKE UP AND REMEMBER THE PAIN OF WHERE YOU'VE BEEN WAKE UP AND ADMIT WHY YOU ARE WHERE YOU ARE Scriptures: Ephesians 5:13-17, Numbers 11:4-6, Numbers 14:1-4, Galatians 2:20 Topics: Life, Detox, Faith
Embrace Breakthroughs With The “Heal From a Breakup” Course—Free for Life When You Start a 7-Day Trial. Limited-time only! https://attachment.personaldevelopmentschool.com/dream-life-breakup-course?utm_source=podcast&utm_campaign=dream-life-breakup-course&utm_medium=organic&utm_content=yt-09-19-25&el=podcast Do you keep ending up in toxic cycles, no matter how much you want healthy love? That's because you don't attract the love you deserve—you attract the love your nervous system is wired for. In this episode, Thais Gibson reveals how nervous system regulation transforms the way you show up in relationships, how fight, flight, freeze, and fawn responses keep you stuck in unhealthy patterns, and why learning to regulate your nervous system with a simple, science-backed practice can calm your body, reset your mind, and attract healthy love. You'll learn: ✅ Why and how Securely Attached people keep their nervous system regulated ✅ Why fight, flight, freeze, and fawn modes sabotage closeness ✅ The neuroscience of regulation and its link to secure love ✅ How ancient wisdom predicted what science now proves ✅ A simple breath + self-soothing exercise you can try today ✅ How to break the cycle of chaos and finally feel safe in love Timestamps: 00:00 – Intro 01:14 – The Nervous Systems of the Attachment Styles 04:38 – How to Heal From a Breakup Course Promo 05:13 – The Neuroscience of Secure Attachment 06:16 – Ancient Wisdoms on Inner Peace 07:52 – Regulate Our Nervous System to Become Securely Attached 08:37 – Connecting Internally With Our Breath 09:15 – The Box Breath 09:53 – Why Being Present in Your Body is Important 11:33 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:
Do you ever wonder why you still feel triggered, even in a healthy relationship? In this live episode of Codependency Alchemy, I share what I've been navigating with my partner around boundaries, conflict, and the uncomfortable truth that our partners can't always meet us the way we want. We explore what to do when one person needs space and the other wants resolution now, why codependency pulls us toward fawning, and how to use inner child healing to find safety in yourself instead of demanding it from someone else.This episode is for you if:* You feel activated even in a good relationship and don't know why.* You and your partner want opposite things in conflict (space vs. talk now).* You tend to shut down, over-explain, or fawn to avoid tension.* You're ready to learn practices that bring compassion and clarity to your triggers.I wish someone would have told me that triggers aren't proof your relationship is broken, but that they're invitations. Every time you're activated, your nervous system is pointing to an old story: I'm not safe, I'm not loved, I'm on my own. What if instead of demanding your partner to fix it, we asked ourselves: what part of me is being reactivated, and how can I meet that need myself? The moment you start giving yourself the safety, love, or validation you're seeking, your triggers shift from enemies to guides.
What if the reason you keep attracting relationships that drain you isn't bad luck—but your brain?This week on Happy and Healthy with Amy Lang, we're exploring how your inner critic shapes your self-worth, hijacks your brain's wiring, and keeps you stuck in a cycle of “not enough.” I'm also sharing 3 practical, research-backed tools to help you turn that inner bully into a voice of compassion.Tune in for powerful mindset shifts and brain-based tools that will change the way you relate—to yourself and others.What to Listen For (with timestamps):[00:02:00] Why your inner critic isn't just hurting your feelings—it's literally reshaping your brain.[00:03:00] The difference between self-worth and self-esteem (and why it matters).[00:05:00] How a hyperactive amygdala keeps you stuck in patterns of poor self-worth.[00:07:00] Client story: Why a single negative comment overshadowed nine compliments.[00:09:00] The “Tolerance Trap”: Why you start accepting less and feeling grateful for scraps.[00:11:00] How your brain mistakes familiar for safe—even when it's painful.[00:12:00] The “Overcompensation Cycle”: Are you trying to earn love through performance?[00:14:00] Why self-compassion activates your brain's care system—and rewires your emotional resilience.[00:17:00] 3-Step Self-Compassion Break: Use this in the moment to stop a shame spiral.[00:19:00] 4 Rewiring Tools to reprogram your brain and heal your self-worth from the inside out.Your inner critic might be loud, but it doesn't have to be in charge. With consistent practice and the right tools, you can rewire your brain for self-compassion, emotional resilience, and healthier relationships. Start with one of the rewiring tools from today's episode and give your brain a new narrative—one rooted in worth, not shame.
In this episode, Lucia Spray (formerly Lucia La Rosa) shares her transformative journey from being career-focused to embracing the roles of wife and one day mother. The discussion covers the societal perceptions of contrarian content, the benefits of shifting priorities towards family, and the challenges women face in balancing career and personal life. Both speakers delve into topics like competence, self-worth, and the value of nurturing healthy relationships. They stress the importance of understanding oneself, building confidence, and maintaining a strong partnership to lead a fulfilled and impactful life. Watch the full episode on YouTube Connect with Lucia on Instagram 00:30 Introduction and Welcoming Lucia 01:00 Transition from Career-Driven to Family-Focused 02:00 The Highest Calling: Embracing Womanhood 02:35 Balancing Career and Family 05:32 Cultural Perspectives and Personal Development 10:06 Competence and Self-Worth in Relationships 15:15 Discovering Your Core Identity 15:34 Building Character for Healthy Relationships 15:58 The Importance of Self-Discovery 16:49 Life as a Game: Teamwork and Goals 17:25 Holistic Competence and Facing Life's Challenges 19:06 Embracing Femininity and Intuition 22:42 The Power of Healthy Relationships 23:54 Commitment and Work in Marriage 25:56 The Impact of Strong Marriages on Society 26:15 Final Thoughts and Gratitude IG: @marciacolosi | TikTok: @marciacolosi LI: @marciacolosi | FB: @marciamiatke Ready to take your life and relationships to the next level? Follow The EQ Academy Official where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!
In this week's episode, we share a presentation from JL Marti, CEO of the Fairest Love Family Project, on the urgent challenges families face with pornography and social media addiction.JL explores how these issues impact relationships and family life, underscoring the importance of open and honest communication between parents and children. He discusses practical ways to approach conversations about love, sexuality, and the influence of technology, encouraging families to foster resilience and trust. Be sure to visit our website for more resources to help your family face the challenges of modern-day family dynamics!
In this episode of the Blended Kingdom Teens Podcast, Jerzi and Sidney dive into what it means to build healthy relationships rooted in God's Word and uphold Godly standards despite challenges. Using Romans 12:2, they share how to renew your mind, set boundaries, and avoid conforming to the world's view of dating and relationships. Instead of lowering your standards for others, discover how to set godly standards that honor Christ, protect your heart, and change the trajectory of your relationships.Whether you're a teen navigating dating, a young adult seeking purpose, or part of a blended family learning how to build stronger faith, this conversation will inspire you to choose relationships that glorify God.Stay strong and courageous!Have a question or topic you want us to cover? Email it to info@blendedkingdomteens.comConnect with us:TikTok: https://www.tiktok.com/@blendedkingdomteensIG: https://www.instagram.com/blendedkingdomteens/Merch: https://blendedkingdomteens.com/#merchWebsite: https://blendedkingdomteens.com/
Detoxing My Thinking Part #2 of Series: Detoxing Your Life – Healing Habits For Healthy Relationships September 13 - 14, 2025 - Pastor Kerry Shook Who God Says I Am I am His masterpiece (Ephesians 2:10 NLT) I am His chosen (Ephesians 1:3-4 NIV) I am righteous and forgiven (2 Corinthians 5:21 NIV) I am completely loved (1 John 3:1 NIV) I am strong and courageous (Philippians 4:13 NIV) I am more than a conqueror (Romans 8:37 NIV) Scriptures: 2 Corinthians 10:3-5, 2 Corinthians 10:5b, John 8:44, 2 Corinthians 10:4, 2 Corinthians 10:5a, John 8:32 Topics: Life, Detox, Faith
Natalie shares her journey through the last 4 months of bodybuilding prep + the peak week strategies she's using to bring her best look to stage.TIMESTAMPS00:00 Introduction to Peak Week and Bodybuilding Prep06:04 Understanding Peak Week: The Process and Protocols11:46 Cortisol and Its Impact on Physique Presentation18:04 Managing Energy and Nutrition During Prep24:00 The Role of Electrolytes and Hydration in Peak Week32:46 Navigating Peak Week Challenges39:01 Mental Resilience and Overcoming Doubts44:41 Maintaining a Healthy Relationship with Food51:45 The Importance of Reverse Dieting57:43 Embracing the Journey Beyond the Stagebodybuilding, peak week, nutrition, mental health, cortisol, electrolytes, energy management, relationship with food, competition prep, fitnessTo Apply For Coaching With Our Team: CLICK HERE
This week we're exploring the dark masculine a side of the masculine that most of us have never been shown, yet is essential for true intimacy, polarity, and healing. I sat down with Adeyemi, a men's coach and wisdom-keeper, whose journey has taken him from Nigeria to Germany, through deep struggles, plant medicine work, and ultimately into his mission of helping men reclaim their power. In our conversation, we opened up about shame, sexuality, and what it really takes for men to hold both their light and their shadow without rejecting any part of themselves. Together, we explored:
Get ready for an inspiring morning this Wednesday as actor-comedian Guy Torry joins our classroom! He will take us through his incredible journey from stand-up comedian to TV and movie star, sharing insights from his life and career. Plus, he’ll introduce his groundbreaking new documentary, “Phat Tuesday.” Before Guy takes the mic, don’t miss Dr. Rosie Milligan, a renowned entrepreneur and activist, who will delve into the importance of nurturing healthy relationships and why now is the crucial moment to stop hate, especially within families. In addition, stay tuned as writer Simeon Booker Muhammad reports on a fascinating recent UFO conference, and Garveyite Brother Senghor Baye shares his perspectives.See omnystudio.com/listener for privacy information.
The apostle Paul tells us in his letter to the Philippians that he has, “Learned the secret of being content in any situation”. Dr. Randy talks to singles today and he asks this question: “Are you satisfied?” Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living Blog for inspiration! Healthy Relationships […]
EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, psychiatrist Dr. Will Siu reveals why he went from atheist to spiritual devotee in 20 minutes during his first psychedelic experience—and how that breakthrough taught him that anger is actually a mask for feeling weak. Will shares his journey from achieving external success while feeling internally miserable to discovering the profound connection between emotional healing and sexual satisfaction. He breaks down his six fundamental emotions framework and explains why "You're not getting angry because you're tough—you're getting angry because you feel weak," a revelation that changed how he approached both therapy and intimacy. Through candid stories about religious sexual shame and the universal male experience of measuring penis size with a ruler, Will demonstrates how vulnerability can actually increase attraction. The conversation tackles why less than 5% of therapy clients discuss sex directly, how working on general insecurities often improves bedroom experiences more than focusing on sex itself, and practical steps for finding partners who can hold space for authentic emotional expression. Timestamps: 0:00 - Intro 2:03 - From Harvard Success to Internal Misery 7:43 - First Psychedelic Experience 12:14 - The Six Core Emotions 15:08 - The Truth About Male Anger 18:07 - Why Women's Anger is Suppressed and Its Sexual Consequences 22:02 - Male Penis Insecurities 26:01 - The Power of Authenticity Over Vulnerability in Relationships 29:22 - Finding Examples of Healthy Relationships in Modern Culture 32:17 - Building Male Mentorship and Emotional Communities 36:05 - Quick Fire Questions
Why does passion fade in marriage, and what can you actually do about it?
In this episode of the Optimal Body Podcast, Doctors of Physical Therapy Doc Jen and Dr Dom, welcome holistic therapist Megan, creator of the Love Alignment Method and author of Choose Yourself. Megan shares her journey from eating disorder recovery to specializing in attachment trauma and relationships. The discussion explores self-discovery, healing attachment wounds, exploring past relationships, and the importance of somatic therapy to heal traumatic pain. Megan offers practical tips for finding the right therapist, cultivating the mind-body connection, and embracing time alone to build self-worth. The episode provides empowering insights and tools for cultivating authentic relationships and prioritizing personal healing and growth.LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!Free Week of the Jen Health Membership:Get a free week of Jen Health Membership! Access 12 plans crafted by Doc Jen, PT. We'll match you with the best plan for your goals. Check it out today and use code OPTIMAL for a discount on your first month!Megan's Resources:"Choose Yourself" by Megan ShererMegan's InstagramMegan's YoutubeMegan's WebsiteWe think you'll love:Free Week of Jen HealthJen's InstagramDom's InstagramYouTube ChannelWhat You Will Learn:02:00 Megan shares her journey from eating disorder recovery to attachment trauma, and why she wrote her book.04:26 Discussion on societal pressures, especially for women, to follow specific relationship timelines.07:00 Limitations of Traditional Talk...For full show notes and resources visit https://jen.health/podcast/425
Healing Habits For Healthy Relationships Part #1 of Series: Detoxing Your Life September 6 - 7, 2025 - Pastor Kerry Shook Scriptures: 2 Kings 4:38-41, 1 Corinthians 15:33, 2 Kings 4:41, John 6:35, Galatians 5:14-16, 2 Kings 4:41c, James 3:8b, Proverbs 18:21 Topics: Life, Detox, Faith
About the Guest: Suzanne Stabile is an esteemed Enneagram teacher and author, widely recognized as an Enneagram master teacher and known as the Enneagram Godmother. With over 35 years of experience studying the Enneagram, Suzanne has authored several influential books including "The Road Back to You: An Enneagram Journey to Self-Discovery," "The Path Between Us: An Enneagram Journey to Healthy Relationships," and "Journey Toward Wholeness." She is also the host of the acclaimed podcast, "The Enneagram Journey." Suzanne's work focuses on helping individuals discover personal growth and improve their relationships through a profound understanding of the Enneagram. Episode Summary: In this enlightening episode of Life After Kids, Drs. Brooke and Lynne sit down with Enneagram master teacher Suzanne Stabile to explore the intricate world of the Enneagram and its profound impact on midlife women and mothers dealing with the empty nest transition. A specialist in personality typology, Suzanne offers her vast wisdom and experience to help the audience understand their behavioral motivations, offering insights into each Enneagram type and how they shape a woman's journey into midlife. The rich discussion encompasses how understanding one's own Enneagram type can foster better self-awareness, deepen familial relationships, and guide mothers into a purposeful, fulfilling second chapter of life. Throughout the conversation, Suzanne delves into the distinct motivations and challenges faced by each Enneagram type, especially in the context of motherhood and self-discovery. Drawing on her extensive research, she details practical ways to identify and work with emotional defaults such as shame, fear, and anger. Suzanne expertly illustrates how these core emotions influence behavior and how tapping into Enneagram wisdom can transform self-awareness into a tool for growth, allowing women to embrace new roles and find relevance beyond parenting. The episode concludes with Suzanne sharing personal anecdotes and practical advice for women aiming to build stronger connections with themselves and their adult children. Key Takeaways: The Enneagram determines personality by motivation, not behavior, and understanding this can help women navigate midlife transitions and parenting adult children. Recognizing your dominant Enneagram number can enhance both personal growth and parenting strategies, allowing a nuanced understanding of family dynamics. Connecting with women from different generations extends perspective and wisdom, equipping mothers to better handle transitions in their lives and relationships. Embracing the idea of life phases as a 'second third' instead of a beginning of the end can reframe a midlife transition positively and hopefully. The Enneagram provides a framework to address the default emotions of shame, fear, and anger, supporting emotional balance and healthier relationships. Resources: Website: Life in the Trinity Ministry Instagram: @suzannestabile Facebook: EnneagramSuz Books by Suzanne Stabile: The Road Back to You: An Enneagram Journey to Self-Discovery The Path Between Us: An Enneagram Journey to Healthy Relationships Journey Toward Wholeness Additional Reading Recommended by Suzanne: "Consolations" by David Whyte "Ambiguous Loss" by Pauline Boss "The Myth of Closure" by Pauline Boss "Between Two Kingdoms" by Suleika Jaquad Discover the full depth of Enneagram insights and transformative guidance offered by Suzanne Stabile in this episode. Dive deeper into understanding yourself, your family, and how you navigate life's changes by listening to the entire conversation. Stay tuned for more enlightening content from Life After Kids. Timestamp Summary 0:00 Using the Enneagram to Rediscover Purpose in Midlife 2:56 Understanding Enneagram Motivations for Personal Growth and Parenting 8:12 Enneagram Insights on Parenting Styles and Challenges 14:38 Understanding Yourself Through Enneagram Enhances Relationships 18:59 Understanding Sevens and Parenting Without Assigning Enneagram Numbers 23:05 Understanding Enneagram Stances and Centers of Intelligence 28:14 Understanding Enneagram Types to Improve Parenting and Self-Awareness 34:17 Reframing Midlife as a New Beginning, Not an End 39:03 Understanding Enneagram Time Orientation in Relationships 41:16 The Enneagram's Role in Personal Growth and Parenting 50:26 Understanding Default Emotions Through the Lens of the Enneagram 56:00 Finding Unexpected Challenges in the Concept of Maturity 57:40 Exploring Emotions: Shame, Fear, and Anger in Personal Growth 59:52 Wisdom and Connection Across Generations in Parenting 1:07:00 Exploring Ambiguous Loss and the Enneagram's Impact on Life Head to AirDoctorPro.com and use promo code AFTERKIDS to get UP TO $300 off! 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Today on Uncommon Sense with Ginny Robinson, I'm answering your questions, including my dating advice and giving my opinion on the government's rebrand of the Department of Defense to the “Department of War.” Is this really the direction we should be heading? From relationships to reckless policies, we'll cover it all with a dose of honesty and a little humor, as always. :)--https://policecoffee.com/collections/coffee
Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost talks about what a healthy relationship is. Whether it's a romantic or platonic relationship, the only way it can be healthy is when God is at the center of it. "For jealousy and selfishness are not God's kind of wisdom. Such things are earthly, unspiritual, and demonic. For wherever there is jealousy and selfish ambition, there you will find disorder and evil of every kind." James 3:15-16 ☆ REP CWCOI MERCH ➤ https://allyyost.com ☆ MY BIBLE (code ‘ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-versailles-theme ☆ TUMBLER LINK ➤ https://allyyost.com/products/travel-tumbler ☆ JESUS FREAKS | OFFICIAL TRAILER ➤ https://youtu.be/DbbJHm0WfJg?si=ErjC8Z9_TmC5VLar ☆ EARLY ACCESS TO EPISODES AND BONUS PERKS ➤ https://patreon.com/CWCOI ☆ GIVE TO CWCOI ➤ https://www.paypal.me/CWCOI _____________________________________________ Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice Instagram ➤ https://instagram.com/christwithcoffeeonice _____________________________________________ Connect further with Ally ! TikTok (2M) ➤ https://www.tiktok.com/@ally_yost Instagram ➤ https://www.instagram.com/ally_yost/ ShopMy ➤ https://shopmy.us/allyyost Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Mukti Devi explore the concept of boundaries in both personal and professional relationships. They discuss how childhood experiences shape our understanding of boundaries, the different types of boundaries, and the importance of setting and communicating them effectively. The conversation emphasizes the need for courageous conversations, flexibility in boundaries, and the role of curiosity in understanding oneself and others. Mukti shares practical steps for setting boundaries, while Dr. Gladden highlights the significance of trust and compassion in maintaining healthy relationships. For Audience · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways · Boundaries are essential for our well-being and relationships. · Childhood experiences significantly shape our understanding of boundaries. · There are various types of boundaries: physical, emotional, time, and more. · Setting boundaries is an act of self-love and respect. · Courageous conversations are necessary for personal growth and relationship health. · Flexibility in boundaries allows for adaptability in changing circumstances. · Curiosity can lead to a deeper understanding of boundaries and needs. · Trusting others to respect boundaries is crucial for healthy relationships. · Healthy boundaries require clarity, consistency, and compassion. · Regularly reviewing and adjusting boundaries can enhance relationship dynamics. Chapters 00:00 Introduction to Age Hacking and Boundaries 02:14 The Importance of Boundaries in Relationships 05:59 Types of Boundaries and Their Impact 09:49 Establishing and Communicating Boundaries 13:29 Courageous Conversations and Compromise 16:02 Practical Steps for Setting Boundaries 21:33 Understanding Boundaries and Their Impact 23:23 Identifying Unhealthy Boundaries 25:16 Curiosity and Boundary Exploration 27:24 The Role of Parts Work in Boundaries 29:01 The Importance of Holding Boundaries 32:30 Setting Boundaries in Relationships 33:33 Practicing Boundary Setting 37:30 The Five C's of Healthy Boundaries 40:16 Flexibility in Boundaries 43:15 Navigating Boundary Resistance Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw
Fulfilling Career Happy Life/Self-Neglect Signs Many professional women have achieved career success and fulfillment, but at the high cost of self-neglect, self-sabotage, imposter syndrome, and burnout. Many pioneer black women professionals have felt a lack of role models in business settings to guide them on their path. Our guest is committed to a journey of confronting habits and behaviors that kept her from living a happy and healthy life outside of work. Cassandra Crawley Mayo is an Author, Speaker, with over 25+ years of experience leading, training, and coaching professional men and women toward their primary career goals. As a former Vice President of a global Fortune 500 company, she often found herself working as one of the first and only African American women in the space. Now she's on a mission to partner with 25 organizations and 100+ professional women to help them live their best life at work and outside of work. RESOURCES MENTIONED ON THIS PODCAST: Cassandra Crawley Mayo, Owner, CCM, LLC https://www.einpresswire.com/article/840333035/cassandra-crawley-mayo-announces-expansion-of-faith-rooted-platform-for-women website: https://www.cassandracrawley.com book: https://www.cassandracrawley.com/book LinkedIn: https://www.linkedin.com/in/cassandracrawley/ Instagram: https://www.instagram.com/cassandra_crawleymayo/ Discovery call: https://www.cassandracrawley.com/discovery-call CHRISTIAN BIZ OWNERS ON FIRE RESOURCES: Free Report, Five Steps to Create a Sustainable Business Balancing Profit, Values, and Quality of Life: Step-by-step Video Training for Faith-based and Spiritual Business Owners.: If you think Christina might be the right resource for you, but if you have a few questions, direct message her on LinkedIn or via the contact page on her website with the phrase, ‘READY TO THRIVE”, and we can start a conversation. LinkedIn: Christina M. Weber, M.S. Christian Biz Owners on Fire Ready to rock your vision and get your transformation started right now, schedule your Manifesting Your Vision Session with Christina. Check out Christina's Book, “The Catholic Women's Guide to Healthy Relationships: 12 Supernatural Keys to Make Good Relationships Great and Improve Difficult Ones,” Subscribe to the Christian Biz Owners on Fire podcast on your favorite platform: — iTunes (Apple) -- Audible — Listen Notes -- Spotify __ Podbay __ Radio Public __ Tune In __ Amazon Music __ American Podcasts Christian Biz Owners on Fire Podcast YouTube Channel Stay in touch with me! Website & Blog: Gab.com Instagram Christianbizownersonfire LinkedIn Minds.com @Christianbizownersonfire https://www.minds.com/christianbizownersonfire/ Threads.com X Christina M Weber Pinterest Christian Biz Owners on Fire YouTube Christian Biz Owners On Fire YouTube Channel Christian Biz Owners on Fire Podcast YouTube Channel Rumble Christian Business and Life Coach/Entrepreneurial Consultant #christianbizownersonfire #ChristinaMarieWeber #careeradvice
Mealtime struggles can feel overwhelming, but they don't have to be—and that's why we're so excited to welcome Jennifer Anderson to today's episode. Jennifer is a registered dietitian with a Master's in Public Health, a mom of two, and the founder of Kids Eat in Color, a trusted resource that's been supporting families with evidence-based strategies for child nutrition and feeding since 2019. In today's conversation, Jennifer dives into how to recognize signs of picky eating, offers practical strategies to reduce mealtime stress, and helps parents understand when accommodations are encouraged. Jennifer shares valuable insight on dieting, labeling foods as good or bad, and talking about weight in front of our children. Instead, she encourages families to frame food as fuel and to lead by example with a balanced, positive approach to eating as our children model what they see in the home. This episode is packed with expert advice and real-life tools to help you navigate your kids and food from the start!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @kids.eat.in.color and @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their parenting journey!Follow Jennifer Anderson on InstagramJennifer's WebsiteLinks & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.
Your business doesn't exist in a vacuum. The quality of your relationships affects your happiness, energy, and ability to succeed. This week on the Happy Productive Podcast, Jennifer Dawn sits down with Ann Parnes, a former attorney who became a coach and national matchmaker, to talk about why personal connections matter so much for entrepreneurs. They discuss: Why loneliness can harm your health and your business How to know if your emotional walls are blocking connection The difference between wants and true needs in relationships Why investing in your relationship is as important as investing in your business Episode Timestamps: 00:43 — Welcome & reconnecting with Ann Parnes 01:50 — From attorney to matchmaker 03:03 — Matchmaking for busy entrepreneurs 05:28 — Why strong relationships fuel success 07:19 — Wired for connection & attachment styles 09:29 — How to recognize and lower emotional walls 12:28 — Jennifer's story: healing through therapy 16:23 — Relationship retreats & growth practices 18:31 — Growth mindset in love and business 19:52 — Getting clear on values and needs 21:24 — Navigating relationships in midlife 22:44 — Where to find Ann Parnes & AfterHello.com 23:45 — Closing & takeaways
As parents, we want to raise kids who feel confident around food, but between picky eating, birthday parties, allergies, and family preferences, it can feel overwhelming. In this episode, Brooke sits down with nutrition expert and mom Lisa Schultz to discuss how to teach kids about food in an empowering, shame-free way. Lisa shares practical strategies for introducing new foods, navigating food allergies, and fostering positive eating habits that last a lifetime—without stress or guilt. Click HERE to access today's shownotes.
This podcast is about how to build a healthy relationship with yourself. It's about self-trust, identity, boundaries, respect, repair, communication, and consistency. You'll learn the same behaviors and expectations you'd want in a healthy relationship with someone else and how to mirror them back to yourself. I'll talk about showing up for yourself, keeping your word, honoring your limits, supporting yourself with action, holding yourself accountable, and celebrating your growth. It's about trust, loyalty, honesty, patience, encouragement, and vision. If you want to stop betraying yourself and start living with discipline, integrity, and purpose this is where it starts. Kate Hastings | Mental Health Coach
Clear Messaging: An Interview with Michael Drew Clear Marketing Message/Clear Messaging In a crowded online world, even with great ideas and high value to offer, it can be not easy to be seen. It can be more challenging to get seen by the people who need you the most. Often our messages are unclear. We aren't providing the right information to build trust and inspire action, and we aren't getting the traction we desire in our businesses. Over the last 20+ years, our guest has helped 131 books hit bestseller lists like The New York Times and USA Today. But it's never been about the books. It's about crafting messages that resonate, building brands people trust, and leaving a legacy that matters. Michael Drew, with Promote A Book, can provide you with actionable insights right away - whether you want to refine your story, expand your reach, or make messages click. RESOURCES MENTIONED ON THIS PODCAST: Michael R. Drew, Owner, Promote A Book michael@promoteabook.com bookretreat.com promoteabook.com CHRISTIAN BIZ OWNERS ON FIRE RESOURCES: Free Report, Five Steps to Create a Sustainable Business Balancing Profit, Values, and Quality of Life: Step-by-step Video Training for Faith-based and Spiritual Business Owners.: If you think Christina might be the right resource for you, but if you have a few questions, direct message her on LinkedIn or via the contact page on her website with the phrase, ‘READY TO THRIVE”, and we can start a conversation. LinkedIn: Christina M. Weber, M.S. Christian Biz Owners on Fire Ready to rock your vision and get your transformation started right now, schedule your Manifesting Your Vision Session with Christina. Check out Christina's Book, “The Catholic Women's Guide to Healthy Relationships: 12 Supernatural Keys to Make Good Relationships Great and Improve Difficult Ones,” Subscribe to the Christian Biz Owners on Fire podcast on your favorite platform: — iTunes (Apple) -- Audible — Listen Notes -- Spotify __ Podbay __ Radio Public __ Tune In __ Amazon Music __ American Podcasts Christian Biz Owners on Fire Podcast YouTube Channel Stay in touch with me! Website & Blog: Gab.com Instagram Christianbizownersonfire LinkedIn Minds.com @Christianbizownersonfire https://www.minds.com/christianbizownersonfire/ Threads.com X Christina M Weber Pinterest Christian Biz Owners on Fire YouTube Christian Biz Owners On Fire YouTube Channel Christian Biz Owners on Fire Podcast YouTube Channel Rumble Christian Business and Life Coach/Entrepreneurial Consultant #christianbizownersonfire #ChristinaMarieWeber #thoughtleader
Re-Release: On this episode of the Live Greatly podcast Kristel Bauer sits down with Amy Blankson, the Co-founder and Chief Evangelist of the Digital Wellness Institute and the bestselling author of The Future of Happiness. Kristel and Amy discuss how phone usage and technology may be hijacking your attention and what to do about it. Kristel and Amy talk about how to use technology in a way that promotes optimal mental health, well-being, happiness, healthy boundaries and more. Tune in now! Key Takeaways from This Episode: How digitally well are you? Is technology hijacking your attention? How technology impacts our happiness and well-being How can you improve your relationship with your phone Some surprising statistitics around phone usage Tips to promote happiness and well-being ABOUT AMY BLANKSON: Amy Blankson is the Co-founder and Chief Evangelist of the Digital Wellness Institute and the bestselling author of The Future of Happiness. A graduate of Harvard and the Yale School of Management, she's the only person to receive a Point of Light award from two US Presidents. She is also a member of the UN Global Happiness Council, a Fellow of the World Innovation Organization, a featured professor in Oprah's happiness e-course, and a regular contributor to Forbes. Her current work focuses on how to cultivate happiness and well-being in the digital era. Oh, and you might also know her as Amy the Unicorn, from her brother Shawn Achor's infamous TEDx talk on the science of happiness Website: https://amyblankson.com/ Order the book, The Future of Happiness: https://amyblankson.com/book/the-future-of-happiness/ Social Media Links: LinkedIn: https://www.linkedin.com/in/amyblankson/ Instagram: https://www.instagram.com/amyblankson/ Twitter: https://twitter.com/work_matters Facebook: https://www.facebook.com/amy.blankson Youtube: https://www.youtube.com/amyblankson About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
MIT just announced that AI is rotting your brain?! Two world-leading experts break this study down and reveal how AI and ChatGPT could silently shrink your brain, kill creativity, and wreck your memory. Dr Daniel Amen is a renowned psychiatrist, brain health expert, and founder of Amen Clinics, which holds over 270,000 brain scans. He is joined by Dr Terry Sejnowski, a pioneer in the field of computational neuroscience and co-creator of the Boltzmann machine, a groundbreaking neural network that helped lay the foundation for modern AI. They discuss: The evolutionary reason why ChatGPT is dangerous for your brain How ChatGPT trains your brain to avoid discomfort, and why that's dangerous How using AI too early in life may block emotional growth and resilience The surprising reason AI might make you more anxious, not less Why brain reserve is your greatest defense against future decline The hidden mental cost of seeking “perfect” partners through robotics and artificial intimacy What you can do right now to protect your brain health in an AI-saturated world 00:00 Intro 00:02:53 Terry's Background 00:03:35 Daniel Amen Introduction 00:04:35 MIT Study: ChatGPT and Reduced Brain Function 00:07:42 The Link Between ChatGPT and Dementia 00:11:09 Biggest AI Concerns Before Understanding Long-Term Consequences 00:19:49 What Does a Healthy Relationship with AI Look Like? 00:23:09 AI and Early Brain Development 00:25:43 AI Girlfriends 00:35:38 Why Struggle Is Good for Your Brain 00:37:24 Biggest Concerns with AI 00:40:26 ChatGPT Best Practices 00:45:07 Do We Still Need to Spell? 00:46:53 How Can We Learn Better? 00:48:32 How to Avoid Procrastination 00:52:12 Ads 00:54:15 Boosting Brain Health Without AI 00:57:57 Are We Raising Mentally Weak Kids? 00:58:46 Effects of Religion on the Brain 01:01:43 How to Build a Brain-Healthy Nation 01:03:55 Things That Are Bad for Your Brain 01:07:24 Artificial Sweeteners 01:09:07 Is Loud Noise Bad for Your Brain? 01:10:19 Ads 01:11:11 Multitasking 01:12:59 What's Causing the Rise in ADHD? 01:16:07 Negativity in the Brain 01:18:30 The Top Tip for a Healthier Brain 01:21:08 Importance of Sleep for Brain Health 01:26:59 Are You Prepared for Your Next Health Challenge? Follow Dr Daniel: Instagram - https://bit.ly/45pGDHk X - https://bit.ly/4m8NtIz Website - https://bit.ly/4lhW9uS Podcast - https://apple.co/4op5WSz You can purchase Dr Daniel's book, ‘Raising Mentally Strong Kids', here: https://amzn.to/4ldncHB Follow Dr Terry: X - https://bit.ly/4frO4T6 Salk Institute Academic Profile - https://bit.ly/3H3Sy5H Publications - https://bit.ly/4mbwrcS You can purchase Dr Terry's book, ‘ChatGPT and the Future of AI: The Deep Language Revolution', here: https://amzn.to/45kw0Wb The Diary Of A CEO: ⬜️Join DOAC circle here - https://doaccircle.com/ ⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt ⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Independent research:https://stevenbartlett.com/wp-content/uploads/2025/08/DOAC-Dr-Terry-Dr-Amen-debate-Independent-Research-further-reading-.pdf Sponsors: Stan Store - https://stevenbartlett.stan.store/ for your 30-day free trialVodafone - Check out the first episode: https://www.youtube.com/watch?v=wL1Swvp4X5w Learn more about your ad choices. Visit megaphone.fm/adchoices
The best-selling author and motivational podcast host Mel Robbins is known for her blunt advice and viral wisdom, from The 5-Second Rule to countless proverbs on relationships, confidence and everyday stuck-ness. Her most recent book, “The Let Them Theory,” has given her readers a fresh perspective for navigating disappointment, rejection and uncertainty in life.On this week's “Modern Love,” Robbins shares fives tips for letting go of control, and explains how these transformed her marriage and her relationship with her kids. She also reads a Modern Love essay, "You Have to Let Go to Move On,” about a woman who finally learns that real love doesn't come from holding on tighter.For more Modern Love, search for the show wherever you get your podcasts. New episodes every Wednesday. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.
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