Podcasts about reimagine

Send us a textThis week we go back to the start of last year and a pretty unusual time!The Reimagine podcast is gearing up for a string of new episodes so stay tuned!

Dr. Julie Chung shares how T3 reimagined hair tools as beauty products, not appliances. Learn how to create a luxury category by changing placement, design, messaging, and retail strategy. Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.

Send us a textAs we move into a new year, it's never too late to pause, reflect, and intentionally choose what comes next. In this episode of Feed Your Soul with Kim, I share the soulful New Year reflection practice I use every year to release what no longer serves me and invite in what I truly want. This gentle, grounded process helps you look back on the past year with compassion without shame or pressure and move forward with clarity, intention, and peace. You don't have to have everything figured out. This is a living reflection you can return to throughout the year by crossing things out, adding new intentions, and allowing yourself to evolve. If you're craving a slower, more intentional way to enter the new year — one rooted in self-trust, clarity, and inner peace — this episode is for you.  Join us on the Feed Your Soul with Kim Podcast as we explore: Learn the 9 key areas to focus on as you reflect on the past and reimagine the future.Embrace a way to keep you focused this next year. Be guided through meaningful questions to help you recognize what worked, what was challenging and the lessons you are ready to carry forward. Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles. Grab the free New Year Guide mentioned in this episode to journal along and create your own soul-centered vision for the year ahead. https://go.feedyoursoulunlimited.com/newyearjournal2023  Get your Downloadable copy of How to Choose Your Right Therapist https://go.feedyoursoulunlimited.com/choosetherapist-completeguide  Connect with Kim Therapy: https://feedyoursoultherapy.com/ Coaching: https://feedyoursoulunlimited.com/ You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog  Kim McLaughlin, MA Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food. We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at info@FeedYourSoulUnlimited.com  Thank you for listening. Please be sure to leave a review for others to find us and share this podcast with a friend. Join us for more conversation at:Instagram:https://www.instagram.com/feedyoursoulunlimited/@feedyoursoulunlimitedWebsite:http://feedyoursoulunlimited.com/We would love it if you would leave us a 5 star review on your favorite platform.Thanks for listening to the Feed Your Soul with Kim Podcast.

What happens when a VR agency stops leading with compliance—and starts leading with trust? In this episode of Manager Minute, Carol Pankow sits down with Lea Dias, Director of the Hawaii Division of Vocational Rehabilitation, to talk about rebuilding an agency from the inside out. Facing high vacancies, low morale, and years of monitoring pressure, Lea chose a different path—one grounded in listening, kindness, and belief in her people. The result? ✔ Renewed staff engagement ✔ Stronger community partnerships ✔ Improved employment outcomes ✔ A culture moving from survival to purpose This is a powerful reminder that real change doesn't start with spreadsheets—it starts with people.   Listen Here   Full Transcript   Lea: I'm proud when I see my staff here at the administration level, thinking less about what the staff are doing wrong and focusing more on how can we help them, getting resources to help them, reaching out directly to help them. People talk a lot about rapid engagement and forget that ongoing part rapid and ongoing engagement. If you focus on culture first, the numbers I believe will follow. And if you focus only on numbers, the culture will crumble.   {Music} Intro Voice: Manager Minute, brought to you by the Vocational Rehabilitation Technical Assistance Center. Conversations powered by VR. One manager at a time, one minute at a time. Here is your host, Carol Pankow.   Carol: Well, welcome to the manager minute. Joining me in the studio today is Lea Dias, director of the Hawaii Division of Vocational Rehabilitation. Lea recently participated in a panel at the fall CSAVR Conference, sharing Hawaii's journey to improving employment outcomes and what she calls their secret sauce. So how are things going in Hawaii?   Lea: Oh gosh, a lot better now that the shutdown is over. And we got a couple of our grants came through recently. And so that's all good. I think a lot of people think, oh, Hawaii, it's Paradise, right?   Carol: Yes.   Lea: But we have the same sort of issues I think, that many other agencies do. But things are getting better in Hawaii. I'll say that.   Carol: That is awesome to hear. It's so good to see you again. Oh my gosh.   Lea: you too.   Carol: So for years, Hawaii has faced real challenges, including declining employment outcomes, significant work tied to addressing findings from an RSA monitoring report. In fact, you all were monitored the same year I was when I was still with Minnesota Blind back in 2019. And so I remember having a bond with you guys.   Lea: Yeah.   Carol: Because we were all going through it together.   Lea: Yes.   Carol: Now, I know when you stepped into the director role following the former director's retirement, you really brought this stabilizing, steady calmness that the agency really needed. And under your leadership, the team is rebuilding momentum, strengthening systems and really seeing some meaningful progress in the work being done across the islands. So today we're just going to explore that journey. What's changed, what's working and what other states can learn from your experience. So let's dig in.   Lea: Okay.   Carol: Can you start by sharing your journey with Hawaii VR and what led you into the director role?   Lea: Sure, Carol. Well, first of all, aloha, and thank you for having me. I have been with Hawaii Division of Vocational Rehabilitation, we're a combined agency, by the way, for over 30 years. And I started off about 34 years ago as an entry level VR counselor at the general site of our agency. And then in 2000, I moved over to become the supervisor of field services at our Ho'opono, which is our services for the blind branch. And Then I stayed there for a while. I then assumed the role of director of our New Visions Structured Discovery Orientation Center, and eventually I became the administrator of Blind Services, and I was honored to serve in that role until about July of 2023. So the majority of my career so far was spent at home. And I learned so much there, you know, working for a blind agency beyond what I got from my master's degree and all that. I learned so much about consumer empowerment. And, you know, the real dramatic changes that vocational rehabilitation can make in people's lives. So anyway, when the former Hawaii VR administrator left pretty abruptly, our agency was in a tough place. We had a vacancy rate of over 40%, I want to say close to 45% and rising low morale. We had that heavy corrective action plan you talked about from RSA and many staff were feeling really overwhelmed. So initially I stepped in as a temporary assignment just because I care so much about our agency. I love this profession. I care about the people we serve, and I wanted to do what I could to help stabilize and restore hope. And also, I had several staff approach me and ask me to do it, and that meant a lot to me. So I decided to apply after that. And I've been official in this job just a little over two and a half years, since July 2023.   Carol: That has gone really quickly.   Lea: Yes it has.   Carol: Well, and when you said bringing kind of that stabilizing calmness, everybody talks about that. You've been credited with doing that. How did you approach leading through that uncertainty and kind of rebuilding trust.   Lea: Oh gosh. Well, thank you for the compliment. But when I stepped in we were struggling across the board. And I know because I was part of that. Right. Coming from within the agency, we had declining successful employment outcomes way down. And a lot of the outcomes we had, they weren't really careers. In many cases, we had something like 77% of eligible participants leaving us before they even got to the point of IPE.   Carol: Wow!   Lea: Which is really atrocious. Super high vacancies. And because of those super high vacancies, we had counselors having to cover other counselors caseloads. So people were really burned out, overwhelmed. And because we had been working since 2019 to resolve that corrective action plan with RSA, and we had been so focused on that, staff were, I think, drowning in compliance tasks. And not that compliance isn't important because it is, of course, but there was a lot of blaming and overcorrecting in my opinion, and I think the human side of VR had been kind of pushed aside. When I was preparing for my speech for CSAVR, I kind of asked the line staff, I told them what I was going to be doing and asked them what they thought. And one counselor really summed up for me how it was by saying, just quote, we were all just Surviving.   Carol: Oh.   Lea: That's kind of pretty much where it was.   Carol: That's quite a statement.   Lea: Yeah.   Carol: it really is. And I know I worked with your team too throughout that.   Lea: Mhm.   Carol: You know, when we were trying to work on getting corrective actions done and just kind of redoing policies over and over and fifth iteration, sixth iteration.   Lea: Right.   Carol: Oh my gosh. It was.   Lea: Right.   Carol: It was a lot. And you lose that sense of, you know, you lose the sense of the people and the reason you're all there. I can completely understand that being in the midst of that.   Lea: Yeah.   Carol: I know at CSAVR the whole panel was talking about the secret sauce. What do you think has been the biggest impact so far for your agency?   Lea: Well, I focused on listening first and staff told me they felt hurt and they had felt mistrusted and they had felt disrespected. They talked about too many barriers to getting their work done. And, you know, I believed them because like I said, I know.   Carol: Yeah.   Lea: So I developed a pretty tight group of folks on my leadership team up here who I knew I could trust really implicitly to help me, you know, listen to people struggle with and overcome these barriers for our staff and our consumers. And this tight group of people, they shared my vision for the agency and my philosophy of the purpose of this great program called vocational rehabilitation. So we opened up leadership meetings. I decided to bring in frontline supervisors rather than just the people in the quote unquote, ivory tower, and line staff at all levels into our conversations. I really emphasize transparency and consistency and kindness and respect for ourselves. I demanded it to each other and to our consumers, because I really had to rebuild safety and rebuild trust. In the beginning because of the way our agency had been. When I would open up the floor, you know, for people to talk, it was crickets. People just didn't want to speak up. All of that to say, I think there's really to me and I think I said this at CSAVR, I don't think there's really a secret sauce, to be honest. We've made many improvements, but we still have a long way to go, particularly with our data collection and data analysis and reporting are performance measures. Still need a lot of work and my staff and I are learning together. I guess you could say our secret sauce is trust plus autonomy, plus removing barriers and trying to find a way to yes for our consumers and for our staff.   There's lots of little examples, you know, based on feedback that we got from our staff, we started allowing counselors to close their own cases. They weren't allowed to do that, as a result of the reaction to the corrective action plan. I would say we eliminated some things that were outdated or unnecessary, like some financial needs testing language. I stopped the communicating via solely via memo. All communication via memo. Training via memo. I mean, that kind of stuff just doesn't work. It's a good backup, but you can't rely on just written stuff.   Carol: No.   Lea: I cut out what I saw as unnecessary multi-layers of approvals for things as simple as a payment for a service to a consumer would have to come all the way up to the administrator's level if it was, I think, over $2,500. And I was like, this is ridiculous. We really started making a culture shift, I think, from compliance first to people first from distrust, mistrust, and I would say custodialism to communicating my belief, you know, in the skills and judgment of our people tried to make it a less intimidating environment where people could speak their truths and make suggestions for improvements because, you know, like I mentioned, I'm a leader, but I'm also a leader who in a lot of ways has been where they've been. And I know the power of what we can achieve when we all work together and I really believe all those things. I think all those little examples and more have really helped to make a difference.   Carol: I love that because you can always sense your authenticity. Always. I remember meeting you way back, you know, with NCSAB, and we would do work together on committees and all of that good stuff. And it's like, oh my gosh, I always just thought you were amazing because you truly, you walk the talk that you say and people believe you, you know, you're believable. And I think that trust you've put in your people. I could see a difference when we were out there, even last year as a TA center and came for a visit, there was just a whole different sense with that whole group. It was really nice to see. I can just tell. I mean, I can tell from the outside, having seen you all before in meetings where, you know, things were it just felt more chaotic and people didn't feel free to speak. And now you can just see everybody's faces. I mean, it was just their whole affect was so much better.   Lea: Oh, thank you. Thank you for your kindness. That makes me so happy to hear that. I see it, too. But it, I'm always questioning. Is it enough? Am I doing enough? There's still so much to do. But you gotta start somewhere.   Carol: Well, you have to start somewhere.   Lea: Yeah.   Carol: I think you've done an incredible job with that.   Lea: Ahh.   Carol:  What do you feel like? Maybe. What progress are you most proud of? Or. And what maybe lessons would help other agencies because other people are going through this. You are not the only one in the entire, you know, system here. It is all over the country.   Lea: Yeah. Well, I mean, closing out that corrective action plan was a huge milestone. Very proud of that, especially after so many years. So it took from 2019 till just earlier this year, 2025 for us to finally, you know, get out from under that so that we can focus on other things. But we didn't do it alone. You know, like you mentioned, Doctor Chaz Compton, Chaz and you and the entire VRTAC QM team were really instrumental in helping us get there, and you guys really walked alongside us with empathy and clarity and unwavering support. Even with the time difference and, you know, being an ocean away. I mean, you guys were always there. And, you know, after I assumed this role, you know, Doctor Compton visited us twice so far for in-person, all staff meetings. So I brought in all staff, not just counselors, not just rehab teachers, everybody on staff for in-person sessions. Zoom is great for a lot of things, but sometimes you need everyone there in person for kind of a call to action, you know what I mean?   Carol: Yeah.   Lea: Anyway, those sessions that we had together with Chaz were, I think, really helped us along in this transformation. His ability to connect with staff and reframe challenges helped us ignite what we're calling our Reimagine and Renew initiative. I also want to acknowledge you, Carol, you know, your leadership at the VRTAC QM and the way, you know, you mentioned you and your team guided our agency and you helped us see this journey not as a series of failures, which is how we felt, but really an opportunity more so for growth and renewal. So what am I most proud of? I am most proud when I see our line staff coming up with these fantastic suggestions and being willing to talk to me about it, and then acting on those where we can and making those changes.   I am proud that I see in so many of them, their passion reigniting. I'm proud that many of them don't just see this as a drudgery, kind of 9 to 5 case manager job sitting in front of a computer all day. They're out in the community a lot more now, engaging with consumers, engaging with other agency partners. And when I say engaging with consumers, things like evenings and weekends, graduations, award ceremonies, things like that might seem like a small thing to some, but I know those consumers remember and they appreciate that and their families. I'm proud when I see my staff here at the administration level thinking less about what the staff are doing wrong and focusing more on how can we help them, getting resources to help them, reaching out directly to help them. I see a lot less finger pointing in both directions, because I know when I was on the line, I'd be like those people in administration and administration, people going, are those people on the line? They don't. I see a lot less of a lot less of that. And I'm really pleased that a lot of our partners in the community are ready to talk to us again. I think a lot of those relationships, for various reasons, had been pretty badly damaged, and that's actually been a big part of my job, too, is rebuilding those relationships. So I would say the biggest lesson for other states is this you can't transform an agency just through compliance tasks alone. You need trusted partners, you need honest conversations, and you really need a willingness to go to the mat to rebuild your agency culture, like from the inside out.   Carol: That is really good advice.   Lea: Yeah.   Carol: I always think in this role it takes a village. Like when you were talking about assistance from the QM. And I know when we come alongside any state agency, we always refer to it like we. We always feel like we're part of you.   Lea: You are.   Carol: You know, even in the when we're meeting with staff and staff, it's like, okay, this is what we're going to do next, or...   Lea: Yeah.   Carol: ...let's work on this. And we always feel like we just become another we're another staff like in the group to help facilitate whatever getting done. And so.   Lea: Yeah.   Carol: That has been so fun and really fun to see. Like your people embracing all of it. You just see such a difference. It really is pretty incredible.   Lea: Yeah. And I want to be really clear. It's not about me. It's not. It's the village. It's everybody together that is making progress. And I think things are looking up.   Carol: But you did make it possible because you open the space and it takes time. Like you said, people at first weren't really willing to talk because there'd been a long time where you couldn't talk about it.   Lea: Yeah, yeah.   Carol: You know, you couldn't bring things up. I remember the whole finger pointing back and forth all the time. People were like, oh, people in Central office. They don't know what's going on out here.   Lea: Yeah, yeah. And it still happens sometimes, you know, I get it, but not, not as much as before.   Carol: Not like before, No, but it takes that. And that took you really coming in and opening up the space. And it's a time factor. Like look at you've been doing it over two years now. Probably another lesson would be it doesn't go quick. Like it takes time to do this and repairing relationships.   Lea: Yes.   Carol: That's a time factor. They've got to trust you and over and over see what you're doing.   Lea: Yeah. And this is probably bad advice, but forget the work life balance thing. For me, it's like I'm at home thinking about this stuff. Like, what can I do? You know what I mean?   Carol: I know I used to sleep, I'd sleep with a pad of paper by my bed, because I'd often wake up in the middle of the night and be like, I'd have an idea, and I'd write it down because I didn't want to lose it for the morning. And then I'd come in. I'd be like, I was thinking last night, and staff would be like, oh my God, you had your pad of paper by the bed?   Lea: Yep, I talked to Siri. Siri, take a note.   Carol: Yes!   Lea: yes.   Carol: Oh, that's so funny. What strategies do you think just a little bit on your, you know, the employment outcomes. And you've done better with those. Chaz was super jazzed about that.   Lea: Yeah.   Carol: What strategies do you think contributed most to those improvements you've had in your employment outcomes?   Lea: I've been thinking about this. I think our internal strategies, people talk a lot about rapid engagement and forget that ongoing part, rapid and ongoing engagement. Talking, you know, just like a broken record, talking with staff about that and the importance of that. And I'm seeing that happening more like I mentioned with those evenings, weekends being out in the field.   Carol: Yeah.   Lea: Streamlining processes, as I mentioned, empowering our counselors and trusting them to do their jobs. I think those were all essential. But and of course, the partnership and the help that we got from the TAC-QM, helping us look at our systems with fresh eyes and supporting us in building some sustainable, long term solutions so that external guidance also gave us confidence and helped accelerate our progress. So with all of those pieces kind of working together, some of our results have really improved dramatically. So you mentioned our successful closures. So between program year 23 and program year 24 our successful closures more than tripled. Okay.   Carol: Amazing.   Lea: The numbers are the numbers are small okay. Compared to like New York or something. But you know, in prog ram year 23 we had 30 closures. In program 24 we had 107.   Carol: That is awesome.   Lea: So yeah, I think that's pretty cool. I'm talking some of them are real careers, too, to real success story.   Carol: Oh, I love that.   Lea: That whole thing with the attrition before IPE has dropped really sharply. University of Hawaii at Manoa. They do a consumer satisfaction survey right for clients post closure, and we had the highest return rates ever and the highest levels of satisfaction ever, according to the university Hawaii, who's been doing these surveys for us. And then just some other stats to throw at you. But from program year 23 to 24, we saw our applications increase by 55%. That's applications for services. Determinations of eligibility increased by 59%, IPE development went up by 52%, and our vacancy rate for our staff has dropped to about 30 something percent. It's still high, but it's a lot lower than it was, and it's continuing to drop. And I've been able to fill some really key leadership positions where we had lost some very good people over those tumultuous years. So yeah, I hope I answered your question, but it's I think it's a lot of factors.   Carol: You did. It's been amazing though. And you look at that. I love that those kind of family sustaining wages, people in careers. That was always super important to me. I didn't want to just, you know, jobs and food, filth and flowers. Although people can do, you know, there are people that do want those jobs, but that isn't the only job that's out there.   Lea: Right. And that thinking long term.   Carol: Yeah.   Lea: You know, Chaz did training with us too. I'm thinking long term, like nurse's aide.  Or have you thought about nurse? Let's see. What are the differences here.   Carol: right.   Lea: Yeah, I like that.   Carol: Chaz is great at that. Bring it all.   Lea: Yeah.   Carol: Oh my gosh. Good for you though. Look at I think that just shows the power of when staff are trusted and they're feeling really good about their work and they're you're all in alignment on the same mission. You can really make huge things happen and including impacting your vacancy rate for employees, because I know you were much higher. I mean, it felt like you were like at 50% or something. So to have it even down to 30 is better.   Lea: Yeah. I'm also looking at revising our CSPD requirements because they're super high right now. And of course, I believe in the master's degree and the CRC and all that, but I think there's some room for us to loosen that up just a bit, still be in line with federal regulations. But that's another thing that I've heard from staff.   Carol: Yeah, that's a good idea. And there's probably a lot of people we could connect you with. Other states have done something similar to...   Lea: Yes.   Carol: ...kind of create space and layers and ways for people to get in and all of that.   Lea: Yes. Now is a good time because of the Unified State Plan is coming.   Carol: Yes. Perfect timing.   Lea: Yes.   Carol: Good pitch to make. It's like take advantage of that state plan. Time to make those changes.   Lea: Yes.   Carol: So what kind of advice would you have for other VR directors navigating tough challenges based on this experience? Do you have any other things you could offer your colleagues across the country? Because we got a lot of new people in, and there's a lot of really tough situations happening everywhere. You had quite a lot on your plate. So is there any other kind of things that could help them?   Lea: Gosh. Well, I would say start by listening. Trust your staff. They already know what the barriers are. Trust yourself. Listen to your consumers. Your consumer organizations encourage, expect, I should say, rapid and ongoing engagement with our consumers. Help them to dream big and to think long term. Find a way to say yes wherever possible. Give our consumers all the skills and confidence that they need to really achieve their life goals. Celebrate wins, even the small ones. Be a broken record if you have to. Keep your mission visible. And just remember, if you focus on culture first, the numbers I believe will follow. And if you focus only on numbers, the culture will crumble.   Carol: Really good advice.   Lea: Yeah, there's just no task too big when it's done together.   Carol: Oh, Lea, look at you go.   Lea: Ahh.   Carol: you made it all happen. Oh my God.!   Lea: Oh, stop it, I'm gonna cry.   Carol: Nah, you've been great. It's so fun to talk to you. I know chaz said at the conference people were crying when you had talked. There were so many people crying and coming up to you and really feeling so engaged and energized.   Lea: And I was surprised how many people came up because I thought our story was going to be like the worst in the whole, you know, all VR. And I had people coming up kind of, yeah, sharing that they had gone or they are going through a similar situation and, people, can I hug you?   Carol: Oh yeah.   Lea: And I was like, oh sure. You know. So no, I, I'm, I'm so humbled and honored that you even asked me to speak here because although I know we've made as a team some progress, we still have a way to go. But we're going to get there.   Carol: Yeah. See I just want other people to hear your message of hope and positivity, because I think we have a lot of directors feeling pretty, pretty sad right now. I'm pretty tough there in some pretty tough spots. And it you kind of you get that all internalized. I know from being a director too. Boy, it's hard to kind of pull out of all of that when you have just all of this piled on top of you, right? And it's hard to see sort of the light at the end of the tunnel. But your, your vision and just your whole message of really the hope and, and living into that mission and really the trust and all the things you've done, you've been doing the right things. And I think other people need to hear it. So I appreciate you doing this so much.   Lea: Oh, thank you so much again. Thank you.   Carol: Well, so I wish you much continued success. Thanks for your time. I hope you have a great day. Thank you.   Lea: Thank you, thank you.   {Music} Outro Voice: Conversations powered by VR. One manager at a time. One minute at a time. Brought to you by the VRTAC. Catch all of our podcast episodes by subscribing on Apple Podcasts, Google Podcasts, or wherever you listen to podcasts. Thanks for listening.

Episode 239 - Happy Holidays from Dad Space - Keeping You Company During the Holidays, A Special Message for Single DadsIn this Christmas Eve episode, host Dave Campbell speaks directly to dads navigating the holiday season with warmth and practicality. Set against the backdrop of a busy, emotional time, the episode centers on presence, resilience, and everyday acts that strengthen family bonds, especially for single dads who may be sharing holidays with kids without a partner.Dave grounds the listener in his own holiday memories, from crowded houses and cozy chaos to moments of wonder and the everyday rituals that make the season memorable. He paints a vivid picture of holiday prep, family traditions, and the small, meaningful moments that often feel more significant than the grand gifts under the tree. Across these anecdotes, the throughline is clear: being present, intentional, and kind to oneself is the foundation for a joyful holiday, even when circumstances are imperfect.Central themes emerge as practical guidance for listeners:Grieving is a natural part of the season. Acknowledging losses, whether of a breakup, a changed family dynamic, or a tradition that no longer fits, can build empathy and resilience. The episode normalizes healthy grieving as a step toward deeper love and connection.Imagination and adaptation matter. Dads are encouraged to reimagine traditions to fit their current reality, inviting kids to co-create new rituals or shift environments to something like a vacation rental or a smaller, more intimate gathering. Creativity becomes a tool to keep the holidays meaningful rather than stressful.Creativity in everyday parenting. The focus is on time with kids and simple rituals rather than perfection. Shared activities, small surprises, and maintaining anchor traditions where possible help provide stability for children.The power of laughter and community. Even when physical time with kids is limited, joy and humor can be cultivated through a supportive network—friends, family, faith groups, or neighbors—so the season remains a source of warmth and connection.Rest as a responsibility. The episode emphasizes that a father's ability to show up fully depends on rest and self-care. Holidays are part of a larger year of fatherhood, not a single moment; replenishing energy ensures presence beyond just Christmastime.Five actionable steps for this year's holidays are highlighted to help dads head into 2026 with intention:Allow space to grieve and process losses.Reimagine traditions with kids input.Prioritize time with children through simple, meaningful activities.Build a support circle for humor, encouragement, and accountability.Protect rest and self-care to stay grounded during the season.The episode invites dads to share their holiday wins and challenges, fostering a sense of community within Dad Space. The closing message reinforces that being a dad during the holidays isn't about perfection but about showing up with warmth, presence, and focus on what truly matters: the faces, relationships, and everyday moments that make family meaningful.Key takeaway: Presence, not perfection, shapes the holidays. By grieving where needed, reimagining traditions, prioritizing time with kids, leaning on supportive communities, and resting well, dads can give their families a season of connection and hope that extends into the new year.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Rob: I've been an environmentalist forever… I have this understanding of what an efficient vehicle should and can be, and I've worked to bring the public's passions together with the mission of the company.The idea of a solar-powered vehicle that's part bike and part car may seem futuristic, but Rob Cotter, CEO and founder of Organic Transit, has already delivered over 800 of them to customers in 15 countries. Known as the “Elf,” this innovative solar-electric bicycle vehicle is redefining transportation. Weighing just 160 pounds yet capable of carrying 550 pounds, the Elf offers a sustainable and affordable alternative to cars.“What's amazing is that the Elf gets the equivalent of 1,800 miles per gallon,” Rob explained during today's episode. “And in sunny parts of the country, many customers have told us they've never even needed to plug it in—they've powered it entirely by sunlight for years.”Designed for practicality, the Elf provides all-weather protection and enough room for a passenger and a dozen bags of groceries. Because it's legally classified as a bicycle, no license, insurance, or registration is required. It's a solution designed not just for environmentalists but for anyone looking to save money, reduce their carbon footprint, and enjoy a healthier lifestyle.Although Rob and his team achieved remarkable early success, challenges with investors forced the company into a period of rebuilding. Now, Organic Transit is poised for a comeback, raising capital via a regulated crowdfunding campaign on WeFunder. Rob shared how crowdfunding aligns perfectly with the company's mission and values: “The population overall—the retail consumers—have been our biggest advocates. If we had done an equity crowdfunding campaign earlier, it would have been a perfect fit.”Priced at $7,500 for the base model, the Elf is not only affordable but also pays for itself quickly. Rob shared stories of customers who reported saving $8,000 annually by using the vehicle instead of a car.In today's episode, Rob's passion for creating a sustainable future was contagious. With the Elf's proven technology and a growing community of supporters, Organic Transit is ready to redefine what vehicles can be. For those interested in supporting this exciting venture, you can learn more and invest at s4g.biz/organic.tl;dr:Rob Cotter explained how the Elf's design combines solar power, practicality, and bike-like efficiency.Organic Transit delivered 800 Elfs globally before challenges forced the company into rebuilding mode.The Elf costs $7,500, pays for itself quickly, and doesn't require insurance or registration.Organic Transit is now raising capital via crowdfunding to relaunch the Elf.Rob shared how his environmental vision fuels his passion for creating sustainable transportation solutions.How to Develop Environmental Vision As a SuperpowerRob's superpower is his ability to activate environmentalism into actionable, innovative solutions. As Rob explained, “I've been an environmentalist forever… I have this understanding of what an efficient vehicle should and can be, and I've worked to bring the public's passions together with the mission of the company.” This unique combination of environmental commitment and technical expertise has allowed him to create groundbreaking solutions like the Elf, which reduces pollution while promoting healthier lifestyles.Illustrative Story:Rob shared how decades of experience with innovative vehicles combined with his environmental activism led to the creation of the Elf. He drew inspiration from lightweight designs in bicycles, aircraft, and boats, ultimately reimagining what a vehicle could be. By integrating solar power and practical aerodynamics, he created a vehicle so efficient that some customers in sunny regions have powered their Elfs solely with sunlight for years.Tips for Developing This Superpower:Develop expertise in a field that aligns with your values, like Rob's work with vehicles.Combine technical skills with a passion for environmental causes to create innovative solutions.Align your work with the public's values to build support for your vision.Reimagine existing paradigms—don't let traditional boundaries limit your creativity.Think globally but act locally; start with practical, small-scale solutions that can scale up.By following Rob's example and advice, you can make environmental vision a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileRob Cotter (he/him):CEO/ Founder, Environmental Transit AuthorityAbout Environmental Transit Authority: Organic Transit (OT) designs, builds and distributes the cleanest, most efficient vehicles on the planet. ELF is the cornerstone of the company but there are several vehicles smaller and larger than the ELF currently in the prototype phase. Environmental Transit Authority (ETA) is the parent company and was formed to acquire OT and serve as a platform to offer other sustainable transportation solutions.Website: organictransit.comCompany Facebook Page: facebook.com/organictransitOther URL: wefunder.com/organictransitBiographical Information: Rob Cotter, founder and CEO of Organic Transit, where we design and build solar-powered, enclosed pedal-assist vehicles that combine the practicality of a car with the efficiency of a bicycle. My work is driven by a simple question: why are we using multi-ton vehicles to move 200-pound people? I've been building innovative human-powered and solar vehicles for decades. Early in my career, I served as Vice President of the International Human Powered Vehicle Association, where I oversaw cutting-edge designs and races for bicycles now capable of exceeding 90 mph. I also directed the first U.S. solar car race in 1988 and contributed to projects that inspired modern electric vehicles, drones, and hydrofoils. Before launching Organic Transit, I worked with Porsche, led multimedia projects as a creative director, and ran human rights and environmental campaigns with Anita Roddick, combining technical skill with storytelling and advocacy. Other clients: IBM, Lexus/Nexus, and Environmental Advisor to Gov. Jerry Brown. In 2012, I founded Organic Transit and began developing the ELF, a three-wheeled, solar-powered Pod vehicle with an advanced polymer body and lightweight, aircraft aluminum chassis, 1 horsepower, and an efficiency equivalent of 1,800 miles per gallon. Over the years, we delivered 850 vehicles across 15 countries, accumulating over 10 million miles of user experience feedback. Many of our ELFs are still in daily use today, highlighting the durability and versatility of the design. After a challenging period of ownership transitions, I reacquired the company and am now leading a comeback with ELF 3.0, incorporating over a decade of learning and community insights. Our shop is fully solar-powered and off-grid, reflecting our commitment to sustainability. I'm passionate about making safe, practical, and sustainable mobility accessible to everyone, and believe crowdfunding and community engagement are key to scaling this vision. Organic Transit is about building a resilient, green transportation future.LinkedIn Profile: linkedin.com/in/rob-cotterSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, and RISE Robotics. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year.Demo Day at SuperGreen Live. Apply now to present at the SuperGreen Live Demo Day session on January 22! The application window is closing soon; apply today at 4sc.fun/sgdemo. The Demo Day session is open to innovators in the field of climate solutions and sustainability who are NOT currently raising under Regulation Crowdfunding.Live Pitch at SuperGreen Live. Apply now to pitch at the SuperGreen Live—Live Pitch on January 23! The application window closes January 5th; apply today at s4g.biz/sgapply. The Live Pitch is open to innovators in the field of climate solutions and sustainability who ARE currently raising under Regulation Crowdfunding.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Join UGLY TALK: Women Tech Founders in San Francisco on January 29, 2026, an energizing in-person gathering of 100 women founders focused on funding strategies and discovering SuperCrowd as a powerful alternative for raising capital.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

After several years of hybrid experimentation, the office market is still in reset mode. Vacancy remains elevated, sublease space is reshaping availabilities, whereas tenants are rethinking every square foot. There's a clear divide emerging between buildings that deliver a commute-worthy experience and those that don't, with flex options, spec suites and hospitality-style amenities increasingly setting the tone.In this episode of Step Into My Office, CPE's Olivia Bunescu talked with Friedman Properties' Vice President of Leasing and Acquisitions Brian Chernett about the current market fundamentals and how those are unfolding, specifically across the company's portfolio. Drawing on Friedman's concentrated mixed-use footprint in Chicago, Chernett explained how a tightly defined portfolio can weather market volatility and why curated experiences have become central to their strategy.He also touched on how tenants are using office space today: from small and mid-sized users driving leasing velocity to companies testing flexible layouts before committing to a space long-term. The reality of today's office is a “tale of two markets,” dividing amenity-rich trophy and Class A assets from older commodity buildings that struggle to keep up.Here's what they discussed about:Vacancy, sublease space and momentum (01:17)A “tale of two” office markets emerges (02:42)How RTO policies are reshaping demand (04:32)Which tenants are expanding—and which are waiting (06:23)How workplace design and decision-making are evolving (07:09)Inside Friedman Properties' River North ecosystem strategy (11:37)Historic buildings, modern systems and tenant experience (16:06)Acquisition red flags and “highest and best use” (17:39)Two flavors of flex and what tenants really want (19:27)Office sector outlook and why 2026 could be pivotal (24:05)

Ron Lanton III, Esq, joined Over the Counter to discuss the Most Favored Nation drug pricing policy and what exactly it may mean for stakeholders heading into 2026.

Send us a textDee and Carol discuss some of their favorite topics from the past year as they sign off for 2025. To watch this episode on YouTube, click hereFor more information, check out our Substack newsletter.Insect of the WeekSnow fleas, a type of springtail, and Snow Fleas?! Yes, They're Real and Found in IndianaFlowers:Recaps of favorite flowers from 2025 episodesZinniasPansiesLisianthusSignet MarigoldsViolasVegetables:Recaps vegetable topicsCole crops - have we talked people out of them?Why Dee doesn't grow squash (Burpee's self-pollinating squash is ‘Sure Thing.')Microgreens!Start as early as you can in the spring (Peas!)Green beansOn the Bookshelf:Recaps of favorite books from 2025 episodes.Carol: Pansies: How to Grow, Reimagine, and Create Beauty with Pansies and Violas by Brenna Estrada (Amazon Link)Dee: The New Romantic Garden by Jo Thompson (Amazon Link), also Vintage Roses by Jane EastoeDirt:Forget Pantone's Cloud Dancer… All the colors of the year for 2026…from The Spruce, and Rabbit Holes:Dee: Songlever on InstagramCarol: Another Lost Lady of Garden Writing, Thalassa CrusoCheck out our affiliate links here.  Thank you for listening and supporting us!Support the showOn Instagram: Carol: Indygardener, Dee: RedDirtRamblings, Our podcast: TheGardenangelists.On Facebook: The Gardenangelists' Garden Club.On YouTube.

Alan Whitman, former CEO of Baker Tilly, returns on Episode 242 of The Unique CPA to share the hard-won insights behind his new book, Break the Mold: How to Achieve Transformational Change, Scale and Grow Simultaneously. In a candid conversation with Randy Crabtree, Alan unpacks the real challenges of leading a firm through rapid growth and cultural reinvention, where trust and transparency mean everything and can ultimately make or break a vision. He reveals why strategy must be more than a buzzword, and how shifting from vertical silos to a unified, horizontal organization unlocks potential. "Cross-selling" is such a limiting concept, and Alan stresses that delivering true client value is what firms need to be focusing on. His stories, from tough retirement plan decisions to building engines for organic growth, offer a rare, practical roadmap for leaders ready to reimagine what's possible in the accounting profession. Get the full show notes and more resources at TheUniqueCPA.com

Chances are at this point, you've probably heard about the Governor's idea to "reimagine" the New Mexico State Fairgrounds in Albuquerque's International District. Now one year since that project kicked off, Chris and Gabby are sitting down with former Albuquerque Mayor Marty Chavez, who's serving as the "state-appointed advisor" on the project. Chavez is tasked with leading the charge on the effort that could overhaul EXPO New Mexico site. He shares why he believes the current statue quo isn't working, both financially and as a major tourist draw. He also lays out current plans, the millions of dollars in funding needed for the project, and addresses the controversial idea of moving the iconic New Mexico State Fair out of EXPO. Thanks for listening. If you've got an idea, send it to us at chris.mckee@krqe.com or gabrielle.burkhart@krqe.com. Give us a follow on social media at @ChrisMcKeeTV and @gburkNM. Watch or listen to our prior podcasts online at KRQE.com/insiders and our KRQE YouTube channel, or on broadcast TV every Wednesday at 10:35 p.m. MST on Fox New Mexico. 

Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app This hypnotic experience helps you awaken to your true creative power — where your imagination becomes reality, your emotions shape the field, and your day unfolds in alignment with abundance, gratitude, and flow.

Sky Canaves believes Lululemon's (LULU) CEO Calvin McDonald stepping down offers a chance for the company to restyle its business approach. She believes the upcoming leader needs to redress Lululemon's offerings to drawn in a younger audience, a demographic Sky sees as key for growth. George Tsilis turns to an example options trade for the stock. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app Experience a profound guided hypnosis meditation designed to help you re-imagine yourself and your reality at the deepest unconscious level.

If you've ever felt stretched too thin, this episode is for you. In Part 1 of my series, 12 Things I've Learned About Homeschool Moms, I share the first six insights I've gathered over my years as a homeschool mom, coach, and guide for women just like you. These self-care tips for overwhelmed homeschool moms aren't rules or prescriptions—they're real-life reflections from someone who's walked this path, experienced the overwhelm, and learned how to reclaim herself without abandoning her homeschool dreams. Join the 12-Day Self-Care Challenge for Homeschool Moms What You'll Learn: Self-Care Tips for Overwhelmed Homeschool Moms Every homeschool mom faces invisible challenges, even when things look “perfect” from the outside. In this episode, I dive into the first six things I've learned about the homeschool mom experience: You feel like you never get a moment to yourself – The constant “on” mode can leave you disconnected from your own body and needs. No one sees everything you do – From teaching to caregiving to emotional labor, the invisible load is real. You say yes because it feels easier than dealing with disappointment – Learning to say no is a radical act of self-care. You're emotionally depleted – The overwhelm is rarely about homeschooling itself—it's about carrying too much without space to reset. You feel guilty resting – Rest isn't optional; it's essential for your health, your energy, and your presence in your family. You don't even know who you are anymore outside motherhood – Reconnecting with yourself is foundational to leading a confident, aligned homeschool life. Every one of these six things isn't a sign that you're doing homeschooling wrong—they're signs that you're human and have been carrying more than anyone was meant to carry alone. Why These Self-Care Tips for Overwhelmed Homeschool Moms Matter If any part of this episode made you exhale or think, “oh… that's me,” consider this your gentle invitation to start tending to yourself with the same care you offer everyone else in your home. Emotional overfunctioning and people-pleasing can follow you into homeschooling, and slowly, you lose not just your energy, but your sense of self. Reclaiming yourself isn't selfish—it's foundational. Your kids feel safest when you feel safe. Join the 12-Day Homeschool Mom Self-Care Challenge This is exactly why I created the 12-Day Homeschool Mom Self-Care Challenge. It's not another checklist or performance-based challenge. Instead, it's twelve small, doable shifts designed to help you come back to yourself with compassion, not pressure. Daily Letters – Thoughtful reflections to help you see your needs clearly. Gentle Reflection Prompts – Uncover the stories you've been carrying. Tiny, Doable Practices – Small actions to create real emotional space. As one mom said: “Your work has ripple effects because you're nurturing the nurturers.” You deserve that same nurture too. Click here to join the 12-Day Self-Care Challenge and start making your own 1% shifts away from overwhelm and toward a homeschool life that feels good from the inside out. What's Next for Overwhelmed Homeschool Moms Next week, we'll continue with Part 2 of this series, where I share six more things I've learned about homeschool moms. They go even deeper, and I think you'll feel just as held, understood, and equipped to make your homeschool life feel lighter and more aligned. Until then, take one moment today just for you—not because it's earned, but because you need it and you deserve it. Join the 12-Day Self-Care Challenge for Homeschool Moms To the Woman Reading This… If any part of this resonates — if you recognize your own patterns of over-functioning, self-forgetting, or carrying too much — please know you don't have to walk this alone. Maybe safety felt conditional, or you learned to earn love by meeting everyone else's needs.Or maybe you're carrying grief or stories that were never yours to carry. I've walked this path too — from losing myself to returning to myself. If you're ready to step into who you truly are, I'd be honoured to walk beside you. ➤ Learn more about coaching with Teresa here. Bolster Boundaries at the Holidays for Homeschool MomsIntroducing the ultimate guide for homeschool moms navigating the holiday whirlwind: the ‘Boundary Bolstering Journaling Workbook.’ Crafted to help you thrive amidst unique seasonal challenges, this 31-page gem offers strategies and thought-provoking journal prompts. Discover how to establish boundaries, clarify needs, and embrace your true self. Make this holiday a time of internal empowerment and joy on your terms! $9.99 Original price was: $9.99.$5.99Current price is: $5.99. Shop now People also ask: Create a Practical Plan for your Self-Care so you can Thrive in your Homeschool 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself How to Incorporate Ten Basic Self-Care Tips for the Homeschool Mama Gentle Self-Care Practices for Homeschool Moms: A Way Back to Yourself Check out the Homeschool Mama Self-Care: Nurturing the Nurturer book How do I get a virtual homeschool mama retreat? a simple guide to unschooling your holiday homeschool Access the Toolbox for Big Emotions Journaling Workbook Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision Homeschool Mom's Guide to Holiday Boundaries in 5 Steps Antidote for Holiday Homeschool Overwhelm & Expectations A Vulnerable Story of an Overwhelmed Homeschool Mom Journey Introducing the 12 Day Self-Care Strategies for Homeschool Moms Teresa Wiedrick I help overwhelmed homeschool mamas shed what's not working in their homeschool & life, so they can show up authentically, purposefully, and confidently in their homeschool & life. Book your free Aligned Homeschool Reset session Latest episodes 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Human Development for Homeschool Moms: Realistic High School Expectations October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 6 Homeschool Burnout Signs that Suggest You Need to Try Something New February 18, 2025 7 Red Flags That Say You Need Homeschool Wellness Coaching—Before Burnout Hits February 12, 2025 How to Motivate Your Homeschool Child toward Curiosity & Independence February 4, 2025 How I Learned to Build Healthy Relationships in My Homeschool Family (And How You Can Too) January 27, 2025 Reignite Your Spark as a Homeschool Mom in 10 Powerful Ways January 21, 2025 Fed Up with Homeschool? 18 Strategies to Regain Joy January 13, 2025 6 Challenges Every Struggling Homeschool Mom Faces — and How to Transform Them January 7, 2025 Re-Envision Your 2025 Homeschool: A 5-Day Vision Challenge Homeschool Moms December 31, 2024 What 2024 Taught Me About Supporting Homeschool Moms December 17, 2024 Write Your Truth: How Vulnerability Shapes Homeschool Wellness & Mindset December 10, 2024 11 Practical Tips How Homeschool Moms Can Let Go of Unrealistic Expectations December 3, 2024 Foster Strong Relationships in Your Homeschool Family November 26, 2024 Finding Healing & Purpose When Life is Life-ing November 19, 2024 Awakened Homeschool Family: Living with Purpose, Learning from Heart November 12, 2024 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose October 31, 2024 Why you Don’t Need a Perfectly Decluttered Homeschool (and How a Little Decluttering Can Bring Big Calm) October 28, 2024 The Heart Of Homeschooling: Essential Lessons From Two Experienced Moms October 22, 2024 The Helpful Homeschool Mom’s Guide To Intentional Living October 15, 2024 Need Change in Life? Discover Balance as a Homeschool Mom October 8, 2024 7 Remarkable Lessons from a Weekend Away: Homeschool Realities October 1, 2024 Rethinking Homeschooling: It’s About the Child, Not the Method September 23, 2024 Discover Your Unique Voice: Beyond your Homeschool Mama Identity September 17, 2024 Homeschool with Integrity: How to Stay True to Your Values September 10, 2024 15 Fun Activities for First Day of Homeschool Party September 3, 2024 Finding Her True Self: From Anxious to Authentic Homeschool Life August 26, 2024 7 Easy Ways to Incorporate Writing into Your Homeschool Mom Life August 21, 2024 The Joy of Slow: Homeschool & Wellness with Leslie Martino August 13, 2024 Why I Homeschool, Unexpected Challenges & My Transformation August 3, 2024 John Holt & Pat Farenga Teach Homeschoolers How to Learn July 29, 2024 Empowering words for your new homeschool year July 22, 2024 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 July 17, 2024 9 Steps to Thrive: Confident Homeschool Mom in Year 1 July 11, 2024 Can I Homeschool in Canada? Your Ultimate Guide to Support & Resources July 2, 2024 Dive into 10 Helpful Books for Homeschooling Moms! June 17, 2024 7 Important Reasons for Project-Based Homeschooling June 10, 2024 The Ultimate Homeschool Burnout Prevention Plan June 3, 2024 “Should I Homeschool My Child?” Here’s What You Need to Know May 31, 2024 5 Reasons Why Self-Care is Essential for Homeschool Moms May 27, 2024 Own Your Learning, Own Your Life with Stephanie Sewell May 21, 2024 Customized Homeschool Help for Parents that Can Transform your Life May 14, 2024 Get Started Homeschooling in 2024: A Guide for a Successful & Satisfying Journey! May 7, 2024 Unraveling the Art of Learning with Andrew Pudewa April 30, 2024 Counseling 101: a Homeschool Parent’s Most Important Skill April 22, 2024 How Can You Live a Charged Homeschool Mom Life? April 15, 2024 how to become more you as a homeschool mama April 9, 2024 An Energizing Homeschool Mom Retreat for your Heart April 2, 2024 Becoming Authentically You with Britt Acciavatti March 26, 2024 how to deal with homeschool mama guilt (in no easy steps) March 18, 2024 16 Practical Self-Compassion Tools to Help for Homeschool Moms March 12, 2024 How to homeschool without losing your mind in 11 Steps March 4, 2024 10 Declutter Tips for Homeschool Moms with Simple by Emmy February 27, 2024 Self-Care & Deschooling: Is there a Helpful Connection? February 21, 2024 Crack the Loneliness Code: How to Find Homeschool Community February 12, 2024 how to deschool 101: Embrace Freedom and Individualization February 5, 2024 Breaking Free: How Deschooling Helps You Live a Purposeful Life January 30, 2024 The Readaloud Revival Podcast: A Homeschool Mom's Vision That Sparked a Literary Movement January 23, 2024 How to Develop Boundaries in your Homeschool Life January 16, 2024 Find a Vision for your Homeschool Family in the 2024 New Year January 9, 2024 Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision December 21, 2023 Tis the Season: 10 Steps to Simplify Homeschool Christmas December 12, 2023 Encouragement for Homeschool Moms in the 1st Year December 4, 2023 50 ways I nurture myself as a homeschool mama November 28, 2023 A Homeschool Mom Podcast for Boundary Breakthrough November 21, 2023 Healing the Mother Wound for Homeschool Moms November 14, 2023 A Candid Conversation with Unschooler at Virtual Kitchen Table November 7, 2023 13 Ways Taylor Swift can Inspire your Homeschool Life October 24, 2023 Grow Yourself Up: A Guide for Homeschool Mom Personal Growth October 16, 2023 Nurture Resilience & Big Emotions with Lindsey Casselman of Schoolio Learning October 10, 2023 The Homeschooling Option: How to Decide When It’s Right October 3, 2023 6 Hidden Challenges of the Homeschool: Support for Parents September 26, 2023 Unshackle Homeschool Mom Frustration: Unleash for Growth in 5 Ways September 19, 2023 5 Creative Ways to Design a Homeschool Mom Personal Vision September 11, 2023 6 Game-Changing Ways to Streamline your Homeschool Routines September 5, 2023 Child-Led Learning Benefits Your Kids (& You) Will Love August 28, 2023 Crafting a Simple Homeschool Vision Statement with Your Family Values August 24, 2023 How to Plan for Your Homeschool if You Don’t Want to Continue August 14, 2023 Unique Homeschool Help to Reimagine your Homeschool August 8, 2023 6 Fresh Ideas on How to Homeschool Plan August 1, 2023 How to Plan Homeschool: What I Want My Kids To Know July 25, 2023 Why you Might Want to Incorporate a Project-Based Homeschool July 18, 2023 What It’s Like: Homeschool to High School Transition July 11, 2023 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide June 27, 2023 Navigate the 2nd-5th Homeschool Years: Challenges and Insights June 22, 2023 Can I Homeschool My Child? 9 Simple Steps to Confidently Start the Journey June 20, 2023 How to Reimagine Your Homeschool Support: 7 Essential Lessons June 12, 2023 Teach Your Own: Homeschool Confidently Without Being a Certified Teacher June 6, 2023 Raising Wildflower Kids: Embrace an Authentic & Customized Homeschool June 2, 2023 Homeschool with Purpose: Honouring our Values & Priorities May 25, 2023 Planning for Your Upcoming Homeschool in 11 Important Steps May 23, 2023 What should success look like in our homeschools? May 18, 2023 Reimagine Homeschool: Nine Simple Steps to Plan for Confidence & Clarity May 16, 2023 6 ways to live your homeschool life on purpose April 23, 2023 7 Ways to Live your Best Life: Self-Care for Homeschool Moms April 17, 2023 A 2023 High School Graduate’s Thoughts on her Homeschool Life April 11, 2023 How to Use Internal Family Systems for Homeschool Moms April 3, 2023 How to Help your Kids Read with Confidence March 22, 2023 How to Show Up for You (& your Kids) as you are a Working Homeschool Mom with Charlotte Jones March 13, 2023 How to Celebrate Diversity & Kinship with Amber O’Neal Johnston March 6, 2023 How to Encourage Happiness in Our Homeschools? March 3, 2023 How Marie Forleo Informs my Homeschool (& makes it figureoutable) February 20, 2023 John Taylor Gatto Informs your Homeschool in 7 Freedom-Loving Ways February 13, 2023 How Rachel Gathercole Clarifies Concerns on the Homeschool Socialization Question February 6, 2023 A Journey of Self-Nurturing for the Homeschool Mama’s Heart January 30, 2023 How Elizabeth Gilbert infuses our Homeschools with Big Magic January 24, 2023 5 Ways We Can Include Self-Compassion for Homeschool Moms January 17, 2023 How Brene Brown’s Atlas of the Heart Influences our Homeschools January 10, 2023 Homeschool Help Podcast for Your (Real) Homeschool Mom Life January 3, 2023 Tackling Homeschool Mom Overwhelm in the Homeschool Mom Podcast December 12, 2022 How Charlotte Mason Can Help you Change & Grow with Modern Miss Mason November 28, 2022 how to build and create community as a homeschool mom November 16, 2022 Journaling for the Homeschool Mom to Overcome Overwhelm November 7, 2022 Intuitively Grow your Fearless Homeschool Flow with Vanessa Wright October 31, 2022 The Art of Talking with our Homeschool Children October 17, 2022 More than Enough: How Kara S. Anderson Informs my Homeschool October 11, 2022 Making our Homeschool A Little More Beautiful with Sarah Mackenzie Readaloud Revival Podcast October 5, 2022 Understanding the Enneagram for Homeschoolers September 19, 2022 Are you homeschooling good enough? September 14, 2022 Unleash Homeschool Potential: Embrace Flexibility & Growth with Aimee Otto September 5, 2022 Time Audit to Address Unrealistic Expectations in your Homeschool August 31, 2022 How to manage unrealistic expectations in our homeschool August 19, 2022 Growth Mindset for Homeschoolers with Jenny Mouse August 12, 2022 How to Handle Homeschool Overwhelm August 2, 2022 Supporting the Overwhelmed Homeschool Mama on the Podcast July 25, 2022 when you buy new homeschool curriculum: 5 clever suggestions July 5, 2022 why kids don’t need school socialization & why they need you instead June 28, 2022 why homeschool your child? 8 reasons my family homeschools June 20, 2022 How to Facilitate Child-Led Learning in your Homeschool June 14, 2022 curiosity and education: how to facilitate it June 8, 2022 What about gaps in my child’s home education? June 2, 2022 the surprising transition from school to homeschool May 24, 2022 A Beginner’s Guide to Your First Year of Homeschool May 17, 2022 A Homeschool Mama Will Benefit from Coaching for Homeschool (& Life) April 20, 2022 How to Deal with our Stuff so We Can Help our Kids with Jenn Dean April 11, 2022 Homeschool Mama Big Emotions Toolbox Part 3 April 5, 2022 Confidently Homeschool Differently-Wired Kids with Colleen Kessler March 28, 2022 Deal with Your Homeschool Mom’s Big Emotions: Taming Thoughts March 23, 2022 Overcoming Frustrations with Jennifer Bryant, Practical Family Podcast March 14, 2022 Homeschool Mama’s Big Emotions & How to Address Them March 8, 2022 Bust Confusing Homeschool Myths with Alison Morrow February 28, 2022 How Listening to our Trauma Stories can Enable our Homeschool Families with Norm Quantz February 14, 2022 How to Love Myself as a Homeschool Mama February 8, 2022 Why Homeschool High School is Better with Mary Hanna Wilson January 31, 2022 Homeschooling in a Pandemic: 14 Approaches to Address Overwhelm January 27, 2022 How Gordon Neufeld Informs my Homeschool January 19, 2022 How to Deschool with Kelly Edwards from 90-Minute Day January 18, 2022 A Meaningful Step-by-Step Guide to Plan your Homeschool Year January 4, 2022 how to naturally care while homeschooling special needs with Julie Polanco December 7, 2021 Manage Impatience in your Homeschool: 14 Strategies to Freedom December 1, 2021 4 ways essential oils contribute to homeschools with Kristin Mercer November 24, 2021 A Parent’s Guide to Raising Critical Thinkers with Julie Bogart November 9, 2021 the truth behind homeschool socialization: 10 secrets that surprise November 3, 2021 Freedoms of Self-Directed Education with Robyn Robertson October 26, 2021 Should you be a homeschool mom: how do you know you’ve got what it takes? October 12, 2021 How to Address Your Big Emotions with Christine Dixon October 12, 2021 How to Keep Sane as a Homeschool Mom: 5 Simple Principles October 5, 2021 How to Address Worry & Overthinking for the Homeschool Mama September 28, 2021 how to live your simple homeschool life on purpose September 22, 2021 How to Maintain Authenticity in our Homeschool with Betsy Jenkins September 14, 2021 a Letter to My Homeschool High School Daughter September 8, 2021 3 Things You Need to Know Before You Homeschool August 24, 2021 How to Plan for your Upcoming Homeschool August 18, 2021 The Not So Big Life with Sarah Susanka June 29, 2021 Homeschool Teens Perspective: How to Homeschool High School June 23, 2021 a Perspective Shift on the Art and Science of an Education June 21, 2021 A Homeschool Dad’s Thoughts on How to Homeschool June 14, 2021 How Homeschooling Requires us to Face our Shortcomings June 11, 2021 How to Be Conscious in Your Homeschool with Erica Kesilman June 8, 2021 How to Marie Kondo your Homeschool June 7, 2021 Grow your Confidence & Banish Burnout with Kara S. Anderson June 1, 2021 How to Journal to Process Stress, Anxiety & Trauma with Nicolle Nattrass May 25, 2021 How to Use Nonviolent Communication in our Homeschools May 18, 2021 How to Survive the Pandemic when you Homeschool May 3, 2021 How to Deal with our Traumas as Homeschool Parents April 28, 2021 How to Tackle Unhealthy Habits for the Homeschool Mom April 20, 2021 A Love of Learning, Despite Challenges with Diane Geerlinks April 13, 2021 How to Care for Mama’s Six Selves with the Homeschool Genius April 7, 2021 How to Influence Your Homeschool with Self-Awareness March 31, 2021 How to Be a Stay-At-Home Mom & Stay Inspired with the Kids March 22, 2021 How to Create a Simple Homeschool Routine with Kelly Briggs March 15, 2021 Incorporate your Interests in your Homeschool with Kimberly Charron February 9, 2021 Let’s Chat with Vicki Tillman of Homeschool High School Podcast February 2, 2021 Thriving, not just Surviving Homeschooling after Pregnancy January 26, 2021 How to Incorporate Ten Self-Care Tips for Homeschool Moms January 18, 2021 How to Create a Fresh Start to Unhappy Homeschool Days January 12, 2021 A Proactive Guide for Planning Your Homeschool in the New Year December 29, 2020 Introducing the 12 Day Self-Care Strategies for Homeschool Moms December 8, 2020 7 Effective Tools to Build Boundaries (& Why You Require Them) December 3, 2020 How to successfully balance working while homeschooling December 1, 2020 Building Boundaries and Requiring Time Outs with Stacy Wilson November 25, 2020 How to Address Doubt in your Homeschool Choice with Confidence November 17, 2020 How to Develop Self-Confidence as a Homeschool Mom with Sarah Gorner November 11, 2020 Encouraging Words for Homeschool Mom October 28, 2020 Building Connection with Tamara Strijack of the Neufeld Institute October 14, 2020 How to Homeschool & Find Your Thing with Julie Bogart October 7, 2020 How to Help Homeschool Mom when she’s Frustrated September 30, 2020 How to Deal with Anger in Your Homeschool with Judy Arnall September 23, 2020 How to Get Quiet Time as a Homeschool Mom with Rachel Le September 16, 2020 How to Homeschool During a Crisis with Lynda Puleio September 9, 2020 How to Work from home While Homeschooling with Meaghan Jackson September 2, 2020 Debunking the Myth of Balance with the Canadian Homeschooler August 26, 2020 7 Things to Structure a Grade 1 Homeschool Curriculum August 19, 2020 Self-Care from 30 Years of Homeschooling with Bonnie Landry August 12, 2020 Creating Learning Opportunities, not Recreating School Subjects August 5, 2020 How to Do Unschooling with Robyn Robertson July 29, 2020 If You’re Planning for your Homeschool Year: 10 Lessons in 10 Years July 22, 2020 How to Homeschool as a Single Mom with with Sarah Wall July 15, 2020 A Day in the Life of Homeschooling: 18 Years with my Kids July 6, 2020 Unveil Education Insights: Your Guide to Homeschooling Success July 2, 2020 What about homeschool socialization? June 22, 2020 Exploring Your Identity with Pat Fenner June 18, 2020 Homeschool Mama, Are you Living a Life Worth Living? April 14, 2020 How Changing your Perspective Shifts your Homeschool with Sarah Scott April 6, 2020 Homeschooling Little Kids & Taking Care of Yourself with Isis Loran March 4, 2020 Welcome to the Homeschool Mama Self-Care Podcast (& Why I Homeschool) February 19, 2020 The Mistake of Multitasking in our Homeschools: 5 Tips to Be More Present September 16, 2013 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load'); The post 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms appeared first on Capturing the Charmed Life.

What if the problem is not your motivation to recover, but a system that makes eating disorder treatment almost impossible to afford? In this conversation, I sit down again with Leslie Jordan Garcia @liberatiwellness. Leslie is a wellness strategist, certified eating disorder recovery coach, and Treatment Access Program Manager at Project HEAL. In this episode, we discuss real, concrete pathways to free and low-cost eating disorder care. We also talk about why you cannot separate eating disorder recovery from social justice, intersectionality, and body hierarchies. Leslie breaks down how Project HEAL removes financial and systemic barriers, how people from marginalized communities can apply, and how providers can join the Healer's Circle to offer justice-focused, values-aligned care. In this episode, we talk about What Project HEAL is and how it works to remove financial and systemic barriers to eating disorder care in the United States The four major Project HEAL programs and how to apply for: Community Care groups for BIPOC folks Cash assistance that covers tertiary costs like rent, pet boarding, and transportation Outpatient treatment placement with sliding scale and pro bono providers Insurance navigation support and help with single case agreements Who qualifies for Project HEAL services, including people in all U.S. states and territories, and how they prioritize folks from communities that are historically and systemically marginalized How Leslie matches people with “unicorn providers” who are fat positive, HAES aligned, queer affirming, trauma aware, and non Christian based when needed The difference it makes when someone helps you navigate insurance, access care, and complete applications, especially when executive functioning is low or things feel overwhelming How economic precarity, layoffs, food insecurity, and shifting insurance policies are driving an uptick in applications for eating disorder treatment assistance Why intersectional, identity affirming care is not optional in eating disorder recovery, especially for BIPOC, queer, trans, disabled, and fat clients How Leslie's social justice consulting work with universities, community colleges, and health organizations helps them: Reimagine intake forms and client facing processes Address promotion and salary inequities Create transformational circles where teams talk about harm, stereotypes, and systemic barriers How body hierarchies, food moralization, school fitness testing, and lunch shaming fuel eating disorders for kids and adults Why many people use eating disorders as a survival tool in the context of trauma, capitalism, surveillance, and unsafe systems What true equity and belonging could mean for decreasing the occurrence and severity of eating disorders About our guest: Leslie Jordan Garcia Leslie Jordan Garcia is a wellness strategist, certified eating disorder recovery coach, and social justice consultant dedicated to healing and liberation. She holds dual master's degrees in business and public health and has more than a decade of experience across military, public health, and nonprofit sectors. Through her practice, Liberati Wellness, Leslie offers HAES aligned eating disorder recovery support, inclusive movement support, and equity and identity affirming care. Leslie also partners with organizations like Austin Health Commons and the Hogg Foundation to embed equity and justice into health systems and helping professions. She currently serves as the Treatment Access Program Manager at Project HEAL, where she manages cash assistance and treatment placement and works to match clients with values aligned, culturally responsive providers. You can find Leslie's coaching and consulting work at Liberati Wellness and on Instagram at @liberatiwellness. Inside Project HEAL's pathways to care In this episode, Leslie explains how Project HEAL supports people who are struggling with eating disorders and facing financial and systemic barriers to treatment. She walks us through the main programs: Informed ED (for professionals) A learning program for clinicians and dietitians who are newer to eating disorder treatment. It helps them build skills, reduce harm, and align their work with justice focused values so they can better support clients whose eating disorders are uncovered in general mental health or medical settings. Community Care A free, BIPOC only, 8 week support and process group focused on body liberation, community care, and healing from white supremacist body hierarchies. Cash Assistance Program A program that does not pay individuals directly, but instead covers tertiary costs that often block access to care. This can include rent, transportation, pet boarding, or other essential expenses so that people can actually attend the level of care their team recommends. Treatment Placement Leslie coordinates outpatient treatment placement, connecting people with dietitians, therapists, and other providers who offer sliding scale or pro bono care, especially when insurance does not cover enough dietitian sessions or mental health support. Insurance Navigation Project HEAL helps people understand their insurance benefits, locate in network providers, and pursue options like single case agreements when an appropriate provider is out of network. Leslie also mentions a time limited clinical assessment program for people who know they are struggling in their relationship with food and body but have never had a formal diagnosis. All of these services are free to applicants, and one application can cover multiple programs at once. Who can apply to Project HEAL Leslie shares that Project HEAL is U.S. based, and that includes all 50 states, Alaska, Hawaii, and U.S. territories such as Guam. Anyone in those locations can apply. Project HEAL prioritizes people from communities that have been historically and systemically marginalized, including: BIPOC communities Queer and trans communities People in larger bodies Disabled and chronically ill folks People navigating religious trauma and other layered identities Leslie's role includes reading applications through an intersectional lens, tracking diversity demographics, and making sure that people who face the largest gaps in access are not overlooked. She also notes that if the application itself feels overwhelming, Project HEAL can connect applicants with someone who will help them complete it, which is especially important when executive functioning is low. Intersectionality, social justice, and eating disorder recovery Throughout the conversation, Leslie and I look at how eating disorders are never just about appearance. They are deeply tied to: Trauma and chronic stress How we perceive our bodies and how we believe others perceive our bodies Economic instability, job insecurity, and food insecurity Surveillance of bodies in workplaces, schools, and medical settings Racism, anti-fat bias, ableism, transmisia, and other forms of oppression Leslie talks about clients who restrict food so their children can eat when jobs cut hours, and how people in larger bodies often avoid eating at work because of constant surveillance and judgment, only to experience intense hunger and binge episodes later. We explore how body hierarchies, moralization of food, school fitness testing, and lunch policing create conditions where an eating disorder can become a primary coping strategy. Leslie describes how, over time, this can become deeply embedded, with the brain chemistry colluding with the eating disorder to create a sense of safety that the larger system fails to provide. For Leslie, social justice work is inseparable from eating disorder work. If people had secure access to food, safe housing, living wages, and genuine body equity, many would not need to rely on eating disorders to feel safer, visible, or invisible. Justice work inside systems Leslie also describes her justice work with institutions, including: Facilitating Transformational Circles where diverse team members connect as humans and then talk honestly about processes that exclude or harm people Supporting clinics that operate in queer neighborhoods yet do not see queer clients, and helping them examine what in their client facing processes is pushing people away Working with community colleges on salary and promotion inequities, examining reviews, ranking systems, and feedback processes that keep certain groups from advancing Helping organizations rework intake forms, policies, and internal culture so that equity, belonging, and justicebecome real practices rather than buzzwords She reminds us that what often gets labeled as “DEI” is actually about justice, accessibility, and belonging for everyone, including veterans, people who breastfeed, people who need ramps and accessible bathrooms, and more. How to connect with Project HEAL and Leslie To apply for Project HEAL's Treatment Access programs Visit the Project HEAL website at projectheal.org and look for the section on Treatment Access. One application lets you indicate which services you want, including cash assistance, treatment placement, insurance navigation, and clinical assessment while that program is still active. Both individuals seeking care and providers who want to join the Healer's Circle start on the same site. Providers can share their identities, specialties, body size, languages spoken, and communities they love to serve, which helps Leslie make strong intersectional matches. To work with Leslie as a coach or consultant You can learn more about Leslie's equity and identity affirming eating disorder recovery coaching and social justice consulting at: Website: Liberati Wellness liberatiwellness.com Instagram: @liberatiwellness She currently has a reduced capacity for one to one clients but continues to support individuals and teams through coaching, collaboration with therapists and dietitians, and organizational justice work. If this episode resonated with you If you are struggling with an eating disorder and feel blocked by money, insurance, or access, I hope this episode helps you feel less alone and more resourced. There are people and organizations actively working to break financial barriers to care. If you know someone who could benefit from free or low-cost eating disorder support, especially someone from a marginalized community, please consider sharing this episode with them. You can also support this work by: Following @liberatiwellness and @projectheal Sharing Project HEAL's application info with your community If you are a provider, applying to join the Healer's Circle and offering sliding scale or pro bono care And as always, thank you for listening and for being part of this conversation about justice, embodiment, and eating disorder recovery.

As we wrap up 2025, Jo shares the reflection practice that transformed her life five years ago. She explores how to move beyond surface-level goal-setting to the deeper awareness that breaks repeating patterns and creates lasting change in midlife.In this episode, we explore:Why awareness is the first step to breaking old patternsThe tough questions that reveal what's keeping you stuckHow reflection turns experience into wisdomMoving from "Groundhog Day" living to intentional choicesJo's free reflection guide to support your year-end reviewIf you're ready to stop living life on repeat and start living on purpose, this episode offers a powerful place to begin.Top 5 Listener Favourites from 2025:Episode 125. Hormones & Midlife Health: A Conversation with Professor Susan Davis https://open.spotify.com/episode/1LIfwP5aSsUTZrfGSRpoxu?si=7FOxYd9hR9-UCgRnZPUKnw Episode 158. What Really Changes When Women Become Grandmothers with Deedee Moore https://open.spotify.com/episode/0elxuUMVgsGPGrZRYwVtYj?si=NnYer3nLTKe7XsgW6-U2yQEpisode 156. What Women Need to Know Before and After Retirement with Bec Wilson https://open.spotify.com/episode/4Xk2RAZfTRzFICMnlqOXEN?si=Bj0S5irBR-eqQe4vPHCspg Episode 130. Let's Talk About Sex and Midlife with Dr Sian Heon https://open.spotify.com/episode/45aIHfXI5MLp5ZDZ39oHK3?si=ZNZpFlG3TWOSt2Si1O7aXA Episode 143. How to Stop Overthinking and Start Taking Action https://open.spotify.com/episode/4T0X8qtxZrBoj8qQGZNjnA?si=iB9PG6BDTYSVeq-9HnkKdg Free Resource 2025 Reflection Guide: joclarkcoaching.com/reflect Connect with Jo Book a 20-minute connection call: https://calendly.com/jo--138/20min?month=2025-07 Re Imagine mentoring: https://www.joclarkcoaching.com/work-with-meResources and programmes: https://www.joclarkcoaching.com/resources Instagram: https://www.instagram.com/joclarkcoaching/LinkedIn: https://www.linkedin.com/in/joclarkcoaching/

It's the final chapter of 2025—and what a year it's been! Before stepping into 2026, we're closing this chapter with our go-to intuitive Tarot Therapist, Michelle Nolan and Robyn.In this soulful and inspiring conversation, Michelle pulls the cards for the month ahead and reveals what's closing, what's shifting, and what the universe is preparing us for as we transition into the new year.Together, they unpack the energetic story of the Seven of Cups, the Star, and the Seven of Swords—themes of reflection, hope, and alignment with truth—and how this final month invites us to pause, release, and begin dreaming again.IN THIS EPISODE, YOU'LL LEARN:Why December's energy feels like both a sigh of relief and a spark of renewalHow the Star card is guiding us toward hope, peace, and long-term visionThe significance of two “sevens” showing up—and how they point to spiritual growthWhat to reflect on before setting intentions for 2026How to navigate family dynamics, emotions, and the “holiday chaos” with graceMichelle's simple grounding rituals for closing the year in balanceYou'll walk away feeling centered, clear, and ready for what's next—with your own inner compass fully activated.TAKEAWAY MESSAGEThis December, the universe is whispering: Pause. Reflect. Reimagine.It's time to honor the lessons, let go of what's no longer aligned, and open your heart to the possibilities ahead.Listen now to end your year grounded in gratitude, guided by intuition, and ready to step into 2026 with clarity and light.WORK WITH MICHELLE: Email her at m@mtnolan.com Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

The Bros are Back with Yeti coming to you from Belmont at The Bearded Buffalo. They discuss the past two weeks of the season, Highs and Lows, Injuries and more! As always Shootin The Shot is sponsored my Mario's Pizza & Italian Restaurant in Matthews!

In our 200th episode, Farra Trompeter, co-director, talks with writer, speaker, and beloved nonprofit truth-teller Vu Le, to explore how we can reimagine nonprofits and philanthropy. Learn about “sacred cows,” structural barriers, the urgency of this political moment, and what real transformation requires from all of us. Vu also shares insights from his new book, challenges long-held norms, and offers reflections on joy, community, and resilience. Listen or read along to this milestone conversation that's honest, energizing, and deeply needed.

Join Me for the 12-Day Homeschool Mom Self-Care Challenge A homeschool mom self-care challenge that honours you. Homeschool mama, I see you. December is here, and it feels like an avalanche of ALL the things.Every month as a homeschool mom is full, but December? It's a whole new level. You're trying to finish things up, or you’re moving into a unit study on Christmas, you’re purchasing, prepping, planning, and playing—and you just added a part time-job to your full-time job. But as a homeschool mama, when December rolls around, mama ain’t looking after herself, she’s looking, after ALL the things. And though ALL the things are a whole lot of things EVERY other month, December’s ALL the things is an exponential set of things. Though you’re trying to do all the things, fulfill the expectations, and make it magical for your kids, you can’t do a little bit more if you didn’t already incorporate an approach to maintain margins and pursue purposeful living. That's why I'm inviting you to join me for the 12-Day Self-Care Challenge for Homeschool Moms. This isn't another TO DO list. It's a TO GIVE list—a way to give back to yourself. Join the 12 Day Self-Care Challenge Why Self-Care Matters As homeschool moms, we have a unique calling. We're deeply present with our kids, invested in their well-being, and working hard to create meaningful memories and learning experiences. We savor moments of: Watching our kids harmoniously play together (sometimes). Cheering them on as they tackle new challenges. Seeing their excitement as they pursue new interests. Building lifelong memories as a family. But there's another side to this season: The constant stream of emotions (theirs and ours). Sibling squabbles. Complaints and meltdowns. And, of course, the never-ending mundane tasks—laundry, dishes, meals, and errands. Even when we handle these challenges with grace, the emotional and mental investment is enormous. Add the holidays to the mix, and it's no wonder we feel stretched thin. The Secret Ingredient to a (more) Peaceful Holiday Season Here's the thing: you matter too. Your well-being is not just an afterthought—it's the foundation of a happy family life and a peaceful holiday season. Self-care: Refills your energy so you can approach the holidays with calm and joy. Models healthy balance and boundaries for your children. Helps you manage stress and let go of perfection. Strengthens your emotional resilience to handle challenges with patience and grace. Creates space for joy and presence, helping you savor the small, magical moments. When you care for yourself, you're giving your family the best gift of all—a peaceful, grounded, and joyful mama. What You'll Get in the 12-Day Challenge In just fifteen minutes a day—maybe even five—you'll explore simple, practical self-care strategies that fit into your busy December. These strategies aren't just for the holidays; they're tools to carry into the new year, helping you nurture yourself and your family with greater ease and satisfaction. By the end of these 12 days, you'll feel: More energized. More connected to yourself. And more at peace as you move through this beautiful, busy season. And so we must take care of ourselves. Join the 12 Days of Homeschool Mom Self-Care Challenge Join Me—You Deserve This So, homeschool mama, this is your invitation to take a breath, step back, and remember that you are worth nurturing. Let's do this together. This December, give yourself the gift of care, calm, and connection. Join the 12-Day Self-Care Challenge for Homeschool Moms and rediscover the joy of the season—not just for your family, but for you too. Just fifteen minutes a day. You've got this. Bolster Boundaries at the Holidays for Homeschool MomsIntroducing the ultimate guide for homeschool moms navigating the holiday whirlwind: the ‘Boundary Bolstering Journaling Workbook.’ Crafted to help you thrive amidst unique seasonal challenges, this 31-page gem offers strategies and thought-provoking journal prompts. Discover how to establish boundaries, clarify needs, and embrace your true self. Make this holiday a time of internal empowerment and joy on your terms! $9.99 Original price was: $9.99.$5.99Current price is: $5.99. Shop now People also ask: Create a Practical Plan for your Self-Care so you can Thrive in your Homeschool How to Incorporate Ten Basic Self-Care Tips for the Homeschool Mama Check out the Homeschool Mama Self-Care: Nurturing the Nurturer book How do I get a virtual homeschool mama retreat? a simple guide to unschooling your holiday homeschool Access the Toolbox for Big Emotions Journaling Workbook Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision Homeschool Mom's Guide to Holiday Boundaries in 5 Steps Antidote for Holiday Homeschool Overwhelm & Expectations A Vulnerable Story of an Overwhelmed Homeschool Mom Journey Introducing the 12 Day Self-Care Strategies for Homeschool Moms Teresa Wiedrick I help overwhelmed homeschool mamas shed what's not working in their homeschool & life, so they can show up authentically, purposefully, and confidently in their homeschool & life. Book a conversation with with Teresa Latest episodes 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Human Development for Homeschool Moms: Realistic High School Expectations October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 6 Homeschool Burnout Signs that Suggest You Need to Try Something New February 18, 2025 7 Red Flags That Say You Need Homeschool Wellness Coaching—Before Burnout Hits February 12, 2025 How to Motivate Your Homeschool Child toward Curiosity & Independence February 4, 2025 How I Learned to Build Healthy Relationships in My Homeschool Family (And How You Can Too) January 27, 2025 Reignite Your Spark as a Homeschool Mom in 10 Powerful Ways January 21, 2025 Fed Up with Homeschool? 18 Strategies to Regain Joy January 13, 2025 6 Challenges Every Struggling Homeschool Mom Faces — and How to Transform Them January 7, 2025 Re-Envision Your 2025 Homeschool: A 5-Day Vision Challenge Homeschool Moms December 31, 2024 What 2024 Taught Me About Supporting Homeschool Moms December 17, 2024 Write Your Truth: How Vulnerability Shapes Homeschool Wellness & Mindset December 10, 2024 11 Practical Tips How Homeschool Moms Can Let Go of Unrealistic Expectations December 3, 2024 Foster Strong Relationships in Your Homeschool Family November 26, 2024 Finding Healing & Purpose When Life is Life-ing November 19, 2024 Awakened Homeschool Family: Living with Purpose, Learning from Heart November 12, 2024 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose October 31, 2024 Why you Don’t Need a Perfectly Decluttered Homeschool (and How a Little Decluttering Can Bring Big Calm) October 28, 2024 The Heart Of Homeschooling: Essential Lessons From Two Experienced Moms October 22, 2024 The Helpful Homeschool Mom’s Guide To Intentional Living October 15, 2024 Need Change in Life? Discover Balance as a Homeschool Mom October 8, 2024 7 Remarkable Lessons from a Weekend Away: Homeschool Realities October 1, 2024 Rethinking Homeschooling: It’s About the Child, Not the Method September 23, 2024 Discover Your Unique Voice: Beyond your Homeschool Mama Identity September 17, 2024 Homeschool with Integrity: How to Stay True to Your Values September 10, 2024 15 Fun Activities for First Day of Homeschool Party September 3, 2024 Finding Her True Self: From Anxious to Authentic Homeschool Life August 26, 2024 7 Easy Ways to Incorporate Writing into Your Homeschool Mom Life August 21, 2024 The Joy of Slow: Homeschool & Wellness with Leslie Martino August 13, 2024 Why I Homeschool, Unexpected Challenges & My Transformation August 3, 2024 John Holt & Pat Farenga Teach Homeschoolers How to Learn July 29, 2024 Empowering words for your new homeschool year July 22, 2024 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 July 17, 2024 9 Steps to Thrive: Confident Homeschool Mom in Year 1 July 11, 2024 Can I Homeschool in Canada? Your Ultimate Guide to Support & Resources July 2, 2024 Dive into 10 Helpful Books for Homeschooling Moms! June 17, 2024 7 Important Reasons for Project-Based Homeschooling June 10, 2024 The Ultimate Homeschool Burnout Prevention Plan June 3, 2024 “Should I Homeschool My Child?” Here’s What You Need to Know May 31, 2024 5 Reasons Why Self-Care is Essential for Homeschool Moms May 27, 2024 Own Your Learning, Own Your Life with Stephanie Sewell May 21, 2024 Customized Homeschool Help for Parents that Can Transform your Life May 14, 2024 Get Started Homeschooling in 2024: A Guide for a Successful & Satisfying Journey! May 7, 2024 Unraveling the Art of Learning with Andrew Pudewa April 30, 2024 Counseling 101: a Homeschool Parent’s Most Important Skill April 22, 2024 How Can You Live a Charged Homeschool Mom Life? April 15, 2024 how to become more you as a homeschool mama April 9, 2024 An Energizing Homeschool Mom Retreat for your Heart April 2, 2024 Becoming Authentically You with Britt Acciavatti March 26, 2024 how to deal with homeschool mama guilt (in no easy steps) March 18, 2024 16 Practical Self-Compassion Tools to Help for Homeschool Moms March 12, 2024 How to homeschool without losing your mind in 11 Steps March 4, 2024 10 Declutter Tips for Homeschool Moms with Simple by Emmy February 27, 2024 Self-Care & Deschooling: Is there a Helpful Connection? February 21, 2024 Crack the Loneliness Code: How to Find Homeschool Community February 12, 2024 how to deschool 101: Embrace Freedom and Individualization February 5, 2024 Breaking Free: How Deschooling Helps You Live a Purposeful Life January 30, 2024 The Readaloud Revival Podcast: A Homeschool Mom's Vision That Sparked a Literary Movement January 23, 2024 How to Develop Boundaries in your Homeschool Life January 16, 2024 Find a Vision for your Homeschool Family in the 2024 New Year January 9, 2024 Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision December 21, 2023 Tis the Season: 10 Steps to Simplify Homeschool Christmas December 12, 2023 Encouragement for Homeschool Moms in the 1st Year December 4, 2023 50 ways I nurture myself as a homeschool mama November 28, 2023 A Homeschool Mom Podcast for Boundary Breakthrough November 21, 2023 Healing the Mother Wound for Homeschool Moms November 14, 2023 A Candid Conversation with Unschooler at Virtual Kitchen Table November 7, 2023 13 Ways Taylor Swift can Inspire your Homeschool Life October 24, 2023 Grow Yourself Up: A Guide for Homeschool Mom Personal Growth October 16, 2023 Nurture Resilience & Big Emotions with Lindsey Casselman of Schoolio Learning October 10, 2023 The Homeschooling Option: How to Decide When It’s Right October 3, 2023 6 Hidden Challenges of the Homeschool: Support for Parents September 26, 2023 Unshackle Homeschool Mom Frustration: Unleash for Growth in 5 Ways September 19, 2023 5 Creative Ways to Design a Homeschool Mom Personal Vision September 11, 2023 6 Game-Changing Ways to Streamline your Homeschool Routines September 5, 2023 Child-Led Learning Benefits Your Kids (& You) Will Love August 28, 2023 Crafting a Simple Homeschool Vision Statement with Your Family Values August 24, 2023 How to Plan for Your Homeschool if You Don’t Want to Continue August 14, 2023 Unique Homeschool Help to Reimagine your Homeschool August 8, 2023 6 Fresh Ideas on How to Homeschool Plan August 1, 2023 How to Plan Homeschool: What I Want My Kids To Know July 25, 2023 Why you Might Want to Incorporate a Project-Based Homeschool July 18, 2023 What It’s Like: Homeschool to High School Transition July 11, 2023 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide June 27, 2023 Navigate the 2nd-5th Homeschool Years: Challenges and Insights June 22, 2023 Can I Homeschool My Child? 9 Simple Steps to Confidently Start the Journey June 20, 2023 How to Reimagine Your Homeschool Support: 7 Essential Lessons June 12, 2023 Teach Your Own: Homeschool Confidently Without Being a Certified Teacher June 6, 2023 Raising Wildflower Kids: Embrace an Authentic & Customized Homeschool June 2, 2023 Homeschool with Purpose: Honouring our Values & Priorities May 25, 2023 Planning for Your Upcoming Homeschool in 11 Important Steps May 23, 2023 What should success look like in our homeschools? May 18, 2023 Reimagine Homeschool: Nine Simple Steps to Plan for Confidence & Clarity May 16, 2023 6 ways to live your homeschool life on purpose April 23, 2023 7 Ways to Live your Best Life: Self-Care for Homeschool Moms April 17, 2023 A 2023 High School Graduate’s Thoughts on her Homeschool Life April 11, 2023 How to Use Internal Family Systems for Homeschool Moms April 3, 2023 How to Help your Kids Read with Confidence March 22, 2023 How to Show Up for You (& your Kids) as you are a Working Homeschool Mom with Charlotte Jones March 13, 2023 How to Celebrate Diversity & Kinship with Amber O’Neal Johnston March 6, 2023 How to Encourage Happiness in Our Homeschools? March 3, 2023 How Marie Forleo Informs my Homeschool (& makes it figureoutable) February 20, 2023 John Taylor Gatto Informs your Homeschool in 7 Freedom-Loving Ways February 13, 2023 How Rachel Gathercole Clarifies Concerns on the Homeschool Socialization Question February 6, 2023 A Journey of Self-Nurturing for the Homeschool Mama’s Heart January 30, 2023 How Elizabeth Gilbert infuses our Homeschools with Big Magic January 24, 2023 5 Ways We Can Include Self-Compassion for Homeschool Moms January 17, 2023 How Brene Brown’s Atlas of the Heart Influences our Homeschools January 10, 2023 Homeschool Help Podcast for Your (Real) Homeschool Mom Life January 3, 2023 Tackling Homeschool Mom Overwhelm in the Homeschool Mom Podcast December 12, 2022 How Charlotte Mason Can Help you Change & Grow with Modern Miss Mason November 28, 2022 how to build and create community as a homeschool mom November 16, 2022 Journaling for the Homeschool Mom to Overcome Overwhelm November 7, 2022 Intuitively Grow your Fearless Homeschool Flow with Vanessa Wright October 31, 2022 The Art of Talking with our Homeschool Children October 17, 2022 More than Enough: How Kara S. Anderson Informs my Homeschool October 11, 2022 Making our Homeschool A Little More Beautiful with Sarah Mackenzie Readaloud Revival Podcast October 5, 2022 Understanding the Enneagram for Homeschoolers September 19, 2022 Are you homeschooling good enough? September 14, 2022 Unleash Homeschool Potential: Embrace Flexibility & Growth with Aimee Otto September 5, 2022 Time Audit to Address Unrealistic Expectations in your Homeschool August 31, 2022 How to manage unrealistic expectations in our homeschool August 19, 2022 Growth Mindset for Homeschoolers with Jenny Mouse August 12, 2022 How to Handle Homeschool Overwhelm August 2, 2022 Supporting the Overwhelmed Homeschool Mama on the Podcast July 25, 2022 when you buy new homeschool curriculum: 5 clever suggestions July 5, 2022 why kids don’t need school socialization & why they need you instead June 28, 2022 why homeschool your child? 8 reasons my family homeschools June 20, 2022 How to Facilitate Child-Led Learning in your Homeschool June 14, 2022 curiosity and education: how to facilitate it June 8, 2022 What about gaps in my child’s home education? June 2, 2022 the surprising transition from school to homeschool May 24, 2022 A Beginner’s Guide to Your First Year of Homeschool May 17, 2022 A Homeschool Mama Will Benefit from Coaching for Homeschool (& Life) April 20, 2022 How to Deal with our Stuff so We Can Help our Kids with Jenn Dean April 11, 2022 Homeschool Mama Big Emotions Toolbox Part 3 April 5, 2022 Confidently Homeschool Differently-Wired Kids with Colleen Kessler March 28, 2022 Deal with Your Homeschool Mom’s Big Emotions: Taming Thoughts March 23, 2022 Overcoming Frustrations with Jennifer Bryant, Practical Family Podcast March 14, 2022 Homeschool Mama’s Big Emotions & How to Address Them March 8, 2022 Bust Confusing Homeschool Myths with Alison Morrow February 28, 2022 How Listening to our Trauma Stories can Enable our Homeschool Families with Norm Quantz February 14, 2022 How to Love Myself as a Homeschool Mama February 8, 2022 Why Homeschool High School is Better with Mary Hanna Wilson January 31, 2022 Homeschooling in a Pandemic: 14 Approaches to Address Overwhelm January 27, 2022 How Gordon Neufeld Informs my Homeschool January 19, 2022 How to Deschool with Kelly Edwards from 90-Minute Day January 18, 2022 A Meaningful Step-by-Step Guide to Plan your Homeschool Year January 4, 2022 how to naturally care while homeschooling special needs with Julie Polanco December 7, 2021 Manage Impatience in your Homeschool: 14 Strategies to Freedom December 1, 2021 4 ways essential oils contribute to homeschools with Kristin Mercer November 24, 2021 A Parent’s Guide to Raising Critical Thinkers with Julie Bogart November 9, 2021 the truth behind homeschool socialization: 10 secrets that surprise November 3, 2021 Freedoms of Self-Directed Education with Robyn Robertson October 26, 2021 Should you be a homeschool mom: how do you know you’ve got what it takes? October 12, 2021 How to Address Your Big Emotions with Christine Dixon October 12, 2021 How to Keep Sane as a Homeschool Mom: 5 Simple Principles October 5, 2021 How to Address Worry & Overthinking for the Homeschool Mama September 28, 2021 how to live your simple homeschool life on purpose September 22, 2021 How to Maintain Authenticity in our Homeschool with Betsy Jenkins September 14, 2021 a Letter to My Homeschool High School Daughter September 8, 2021 3 Things You Need to Know Before You Homeschool August 24, 2021 How to Plan for your Upcoming Homeschool August 18, 2021 The Not So Big Life with Sarah Susanka June 29, 2021 Homeschool Teens Perspective: How to Homeschool High School June 23, 2021 a Perspective Shift on the Art and Science of an Education June 21, 2021 A Homeschool Dad’s Thoughts on How to Homeschool June 14, 2021 How Homeschooling Requires us to Face our Shortcomings June 11, 2021 How to Be Conscious in Your Homeschool with Erica Kesilman June 8, 2021 How to Marie Kondo your Homeschool June 7, 2021 Grow your Confidence & Banish Burnout with Kara S. Anderson June 1, 2021 How to Journal to Process Stress, Anxiety & Trauma with Nicolle Nattrass May 25, 2021 How to Use Nonviolent Communication in our Homeschools May 18, 2021 How to Survive the Pandemic when you Homeschool May 3, 2021 How to Deal with our Traumas as Homeschool Parents April 28, 2021 How to Tackle Unhealthy Habits for the Homeschool Mom April 20, 2021 A Love of Learning, Despite Challenges with Diane Geerlinks April 13, 2021 How to Care for Mama’s Six Selves with the Homeschool Genius April 7, 2021 How to Influence Your Homeschool with Self-Awareness March 31, 2021 How to Be a Stay-At-Home Mom & Stay Inspired with the Kids March 22, 2021 How to Create a Simple Homeschool Routine with Kelly Briggs March 15, 2021 Incorporate your Interests in your Homeschool with Kimberly Charron February 9, 2021 Let’s Chat with Vicki Tillman of Homeschool High School Podcast February 2, 2021 Thriving, not just Surviving Homeschooling after Pregnancy January 26, 2021 How to Incorporate Ten Self-Care Tips for Homeschool Moms January 18, 2021 How to Create a Fresh Start to Unhappy Homeschool Days January 12, 2021 A Proactive Guide for Planning Your Homeschool in the New Year December 29, 2020 Introducing the 12 Day Self-Care Strategies for Homeschool Moms December 8, 2020 7 Effective Tools to Build Boundaries (& Why You Require Them) December 3, 2020 How to successfully balance working while homeschooling December 1, 2020 Building Boundaries and Requiring Time Outs with Stacy Wilson November 25, 2020 How to Address Doubt in your Homeschool Choice with Confidence November 17, 2020 How to Develop Self-Confidence as a Homeschool Mom with Sarah Gorner November 11, 2020 Encouraging Words for Homeschool Mom October 28, 2020 Building Connection with Tamara Strijack of the Neufeld Institute October 14, 2020 How to Homeschool & Find Your Thing with Julie Bogart October 7, 2020 How to Help Homeschool Mom when she’s Frustrated September 30, 2020 How to Deal with Anger in Your Homeschool with Judy Arnall September 23, 2020 How to Get Quiet Time as a Homeschool Mom with Rachel Le September 16, 2020 How to Homeschool During a Crisis with Lynda Puleio September 9, 2020 How to Work from home While Homeschooling with Meaghan Jackson September 2, 2020 Debunking the Myth of Balance with the Canadian Homeschooler August 26, 2020 7 Things to Structure a Grade 1 Homeschool Curriculum August 19, 2020 Self-Care from 30 Years of Homeschooling with Bonnie Landry August 12, 2020 Creating Learning Opportunities, not Recreating School Subjects August 5, 2020 How to Do Unschooling with Robyn Robertson July 29, 2020 If You’re Planning for your Homeschool Year: 10 Lessons in 10 Years July 22, 2020 How to Homeschool as a Single Mom with with Sarah Wall July 15, 2020 A Day in the Life of Homeschooling: 18 Years with my Kids July 6, 2020 Unveil Education Insights: Your Guide to Homeschooling Success July 2, 2020 What about homeschool socialization? June 22, 2020 Exploring Your Identity with Pat Fenner June 18, 2020 Homeschool Mama, Are you Living a Life Worth Living? April 14, 2020 How Changing your Perspective Shifts your Homeschool with Sarah Scott April 6, 2020 Homeschooling Little Kids & Taking Care of Yourself with Isis Loran March 4, 2020 Welcome to the Homeschool Mama Self-Care Podcast (& Why I Homeschool) February 19, 2020 The Mistake of Multitasking in our Homeschools: 5 Tips to Be More Present September 16, 2013 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load'); The post 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself appeared first on Capturing the Charmed Life.

In today's heartfelt conversation, Ellen sits down with Betsy Tanenbaum, the chef, creative heart, and author behind ROOT DOWN, RISE UP. Together, they share how they met, how Betsy fell in love with cooking, and why this cookbook is about so much more than recipes — it's about healing, intuition, nourishment, and coming back to yourself.You'll hear how the book came to life, the stories behind Betsy's dishes, and the intention behind every ingredient. Episode 90 is for anyone who wants to slow down, savor the process, and reconnect with food in a way that serves both soul and body.

When husband-and-wife chefs Perfecte Rocher and Alia Rocher took over the storied Ranch House, they didn't just reopen a restaurant — they resurrected a legacy. On this episode of Ojai Talk of the Town, we sit down with the Rocher couple to explore their journey from international fine-dining kitchens, through a four-star stint with their former Seattle restaurant, to planting roots in Ojai's beloved 15,000-square-foot garden at 102 Besant Road. The Santa Barbara Independent+2805foodie+2Perfecte — born in the citrus-hills outside Valencia, Spain — brings a chef's wild curiosity and a punk-rock spirit forged in Michelin-rated kitchens around the globe. The Rochers at the Ranch House+1 Alia, formerly a marine biologist, found in food and hospitality a new calling — one rooted in sustainability, warmth, and storytelling. The Rochers at the Ranch House+1 Together they re-imagined The Ranch House not as a nostalgia trip, but as a living, breathing culinary and communal space. montecitojournal.net+1In our conversation, the Rochers reflect on their inspirations — from their global travels and technical training, to artistic influences like the legendary chef Ferran Adrià and the path-breaking food critic Jonathan Gold. (Perfecte was selected for an intense ‘stage' among 2,000 applicants — a formative career moment that reshaped his approach to cooking.)We also dive into what dining looks like under their stewardship: al-fresco tasting menus guided by the seasons, recipes built from local produce and foraged ingredients, and a garden-first ethos that honors both the land and the social roots of our community. The Rochers at the Ranch House+2exploretock.com+2Whether you're a longtime Ojai resident curious about the new Ranch House, a culinary traveler dreaming of a garden dinner under the stars, or someone drawn to stories about reinvention, tradition and creative risk — this episode brings you the voices behind one of Ojai's most talked-about restaurants.Note: We did not talk about Johnny Blitz and the Dead Boys, Helen and Alan Hooker's bridge skills or the idiosyncracies of top chefs.Press play, and let's walk the garden paths with Perfecte and Alia — where every course is a story, and every table tells a new one. Check out their website for more insight into their new approach to an old favorite ... https://www.therochersrh.com/

Justin Thomas-Copeland is the CEO of the 4As, but key aspects of his career arc are defined by leadership assignments in the world of healthcare.Before he ascended to the top spot at the ad industry's leading trade association, Justin lived the best of both worlds in healthcare: working brandside and at an agency supporting pharma clients.In the early 2010s, he served as chief digital officer, Europe for Novartis – developing the Swiss drugmaker's first digital strategy. From there, he rejoined the agency world as the managing director and global client lead for Team Novartis at Wunderman EMEA.At the end of the decade, he served as global CEO of OPMG Health at Omnicom Precision Marketing Group.MM+M editor-in-chief Jameson Fleming brings us an extended conversation with Justin about what his early experience as a health leader taught him about advertising and why thinks digital marketing can reimagine health brands.And for our Trends segment, we're talking about Secretary Kennedy's admission that he personally directed the Centers for Disease Control and Prevention to change its guidance on the link between vaccines and autism.  Check us out at: mmm-online.com Follow us: YouTube: @MMM-onlineTikTok: @MMMnewsInstagram: @MMMnewsonlineTwitter/X: @MMMnewsLinkedIn: MM+M To read more of the most timely, balanced and original reporting in medical marketing, subscribe here.Music: “Deep Reflection” by DP and Triple Scoop Music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's episode of Parallax, Dr Ankur Kalra welcomes Dr Courtney Maxey-Jones, Director of the Coronary Care Unit at Upstate University Hospital and a cardiac anesthesiologist intensivist by training. Dr Maxey-Jones co-founded and serves as Chief Operations Officer of GOMED, a not-for-profit organization transforming how we think about medical device waste and global healthcare equity. Dr Maxey-Jones shares the origin story of GOMED - born from witnessing the staggering waste generated in cardiac operating rooms, where expensive single-use devices are discarded due to expiration dates or changing surgeon preferences. Together with her partners, cardiac surgeon Dr Farhan Nadeem and physician assistant Connor Wasilnak, they recognized an extraordinary opportunity to make use of these waste items. Dr Kalra and Dr Maxey-Jones examine the ethical complexities of equipment reuse, the critical unmet needs for EP devices and cath lab equipment internationally, and GOMED's innovative partnership with Syracuse University biomedical engineering students to develop low-resource autoclaves. This episode reveals how observation of systemic waste evolved into a sustainable model for global cardiovascular care equity. Questions and comments can be sent to "podcast@radcliffe-group.com" and may be answered by Ankur in the next episode. Host: @AnkurKalraMD and produced by: @RadcliffeCardio Parallax is Ranked in the Top 100 Health Science Podcasts (#48) by Million Podcasts.

Join us for a historic episode as we celebrate the progress of our Reimagine campaign, launched 14 months ago to create more space and reach more people in our community. In this episode, we reflect on the journey of our church, emphasizing the importance of creating an alternative to church as usual for everyone, especially those who have felt marginalized or turned away from organized religion. Listen as we share inspiring stories, including the powerful testimony of Carrie, who found healing and hope through our community. We discuss our commitment to serving the marginalized, valuing the next generation, and fostering a culture of inclusivity and accessibility. We also unveil exciting plans for the future, including a partnership with HEAT, a diverse homeschool co-op, which will allow us to maximize our facilities and reach even more families in our area. With a new auditorium and dedicated spaces for our children's and youth ministries, we are poised to make a significant impact in the lives of those seeking hope and connection. Whether you're a long-time member or new to our church, this episode is packed with insights about our mission and vision for the future. Tune in to learn how you can be a part of this transformative journey! Topics Covered: -The Reimagine campaign and its impact -The importance of creating a welcoming church environment -Inspiring stories of life change -Future plans for expanding our facilities -How you can get involved in our mission --------------------------------------------------------------------------------------- We are an alternative to church as usual. Our Sunday worship service is approximately a 75-minute experience designed to introduce people to the message of Jesus and equip believers to live their lives in response to the Gospel while their kids enjoy one of our safe children's environments. Centerpoint is designed to meet you wherever you are on the journey whether you are just checking out the "church thing" or you are a committed Christ follower. Centerpoint is a casual environment that combines today's music with creative media and relevant teaching. We hope you will visit us at Centerpoint Church regardless of what your past church experience has looked like.

In this episode of The Public Health Joy Podcast, Dr. Joyee takes listeners behind the scenes of the movement that is reshaping how we think about public health. With honesty, vulnerability, and clarity. Dr. Joyee speaks to the exhaustion, grief, and burnout that so many public health professionals are carrying in 2025. She acknowledges the frustration of working in systems that undermine your purpose, devalue your expertise, and drain your spirit—and she assures listeners: I see you, because I am you.Dr. Joyee shares her own journey from surviving toxic institutions to building a six-figure, community-led consulting practice rooted in equity and liberation. She highlights the hard truths of the field today: public health has been attacked, funding slashed, and trust eroded. Yet even in the midst of collapse, she insists that joy, purpose, and power are still within reach.This episode introduces the framework that guides the entire Public Health Joy movement: Rest, Reimagine, Rebuild, Resist. Dr. Joyee breaks down why rest is essential to liberation work, how re-imagining frees us from institutional dependency, how rebuilding equips us to act on our purpose, and how resistance fuels sustainability rather than burnout.Listeners are invited to join the Public Health Joy Summit happening January 14–16, 2026—a virtual, immersive experience that offers practical skill-building, community care, real-world training, and a collective space for reimagining what public health can become. Dr. Joyee reminds us that institutional permission is not required to transform communities—and the future of public health depends on the leaders who dare to build new systems now.Key Points From This Episode:Public health is about community, not just institutions.Rest is essential for sustainable public health work.Community-led solutions can transform public health.The current systems are designed to control, not serve.Public Health Joy is a resistance movement.We need to re-imagine public health together.Burnout culture is detrimental to public health professionals.The Public Health Joy Summit is a call to action.Your lived experience is valuable in public health.Joy is a revolutionary act in the face of adversity.If you enjoyed this episode, please subscribe, rate and, leave a review! For more transcripts, show notes,and more visit: https://joyeewashington.com/public-health-joy-season-4/ 

In today's lesson from 1 Samuel 15, we step into a crucial the moment in Biblical history when God rejects Saul as king. What begins as a clear command from God quickly becomes a portrait of how subtle and dangerous self-deception can be. We walk through the centuries-long background behind God's judgment on Amalek, tracing the story from Israel's wilderness years all the way to Saul's battlefield. Against that backdrop, Saul's response becomes even more striking: instead of obeying completely, he chooses selective obedience, keeping what looked valuable and justifying it with spiritual language. As the story unfolds, we see how easily the human heart twists God's Word. Saul reshapes God's command, redefines what obedience means, and convinces himself he has done exactly what God asked—while standing surrounded by the very evidence of his disobedience. Samuel exposes this with the piercing truth that God is not impressed by outward acts of worship that are used to cover inward rebellion. The famous line, “To obey is better than sacrifice,” becomes the anchor of the entire passage, reminding us that God desires submission more than spiritual performance. This chapter confronts us with the danger of consulting our own reasoning instead of trusting God's clear commands. Saul trusted his feelings, his logic, and his desires, elevating them to the level of God's authority. That decision becomes a form of idolatry and a warning to us: partial obedience is not obedience at all. Yet the story doesn't end in despair. It ultimately points us toward a better King—the one who faced the hardest command ever given and still prayed, “Not my will, but Yours be done.” If you've ever struggled with compromise, justification, or adjusting God's standards to fit your own, this lesson offers both a challenge and a hope. It calls us to lay down our reinterpretations and follow the example of Christ with a heart fully surrendered to God.

Shift your homeschooling experience with the Reimagine Your Homeschool Group Coaching Program: choose a transformative homeschool journey. The post What is the Reimagine Your Homeschool Group Coaching? appeared first on Capturing the Charmed Life.

As the world speeds up and expectations pile on, this episode is your permission slip to slow down and remember: you get to choose how this season feels. This week on The Robyn Ivy Podcast, we're getting intentional about the holidays. Not the commercial version. Not the one you inherited, perform, or survive. But the one you actually want to live. In this solo episode, I share stories, reflections, and practical tools to help you take stock of how you've done holidays in the past—and how you want to experience them now. Whether you're craving more peace, looking to create new traditions, or simply feeling stretched by grief, transitions, or family dynamics, this episode offers clarity, compassion, and a path forward. 3 Key Takeaways from the Episode: You can choose how this season feels Pause and notice which version of you tends to show up during the holidays—then decide if she's still the one you want leading. Autopilot is not required.Boundaries protect what matters most Saying no, shifting traditions, or making space for your needs isn't selfish—it's how you create space for peace and presence. Let your inner wisdom lead.Joy is found in presence, not performance Small, sacred acts—service, creativity, stillness—often bring more meaning than any gift. Reimagine what generosity looks like, starting with how you care for yourself. If this season is asking you to do things differently, I want you to know: you're allowed. And you're not alone.

In this episode, Roger Williams joins Nathan Wrigley to discuss the complexities and evolution of sponsored contributions in the WordPress community. They explore how companies like Kinsta can support WordPress and other open source projects, balancing philanthropic goals with business realities. The conversation covers practical strategies for sponsorship, bridging gaps between individuals and organisations, and the challenges of aligning community-driven and financial motivations to ensure WordPress continues to thrive. If you're interested in how WordPress sponsorships work, how business and community might collaborate, or you're seeking practical advice as a contributor or company, this episode is for you.

You know that "I'll start fresh in January" energy? Yeah… I'm calling BS on that. In this episode, it's time to break up with that New Year hype and showing you how to start your comeback now, right in the middle of the messy, cookie-filled, pre-holiday chaos. Because here's the truth: dates don't create change—reflection does. Here's What I Talk About: Why waiting for January 1st keeps us stuck in the same "start-over" cycle The 3-step year-end reset I use with my clients: Review. Reset. Reimagine. How to build boring but bulletproof consistency that actually lasts past February The real difference between "motivation" and "momentum" (and why one's a trap) My REPS method—Realistic, Excited, Planned, Sustainable—for creating habits that fit your actual life Why chasing six-week miracles never works and what to do instead Real Talk: If your workouts feel like punishment, your meal plan feels like a spreadsheet, and your "New Year, New Me" energy always crashes by President's Day, this episode is your wake-up call. I'm keeping it real, funny, and relatable while showing you how to ditch the pressure, stop waiting for perfect, and start stacking small wins right now. My Challenge for You: Take a real look at what worked this year and what didn't. Celebrate your small wins (yes, they count), then pick one to three boring-but-doable habits to carry through the holidays. This is how you stop being the women who disappears by February and become the woman who's still showing up strong in May. Ready to Go Deeper? Check out my free "Slay the Season Without Losing Your Sh*t" 5-day audio series, it's bite-sized coaching to help you enjoy the holidays without starting over. https://kimbarnesjefferson.lpages.co/5-days-slay-holiday And don't miss my free Live Q&A on November 19th, no scripts, no fluff, just real talk about what's actually holding you back. You don't need a new year. You just need new reps. Tune in now, reflect on your wins, and let's start building your next chapter—no waiting required.

Welcome to Podcasting with the Principal. Mr. Berry and Mr. Werth meet here each week to share reflections, stories, and school insights from Our Lady of Peace. Part conversation, part connection point, this show celebrates the everyday moments that make OLP soar. From laughter in the hallways to lessons in leadership, each episode invites our community to stay informed, inspired, and in touch.NOTES AND LINKS FROM OUR CONVERSATION:Celebrate the start of the holiday season with your OLP community at Jingle & Mingle! This adult evening is a perfect way to connect with other families, enjoy great music, tasty appetizers, and festive fun in a relaxed setting. Date: Sunday, November 23 Time: 5:00–9:00 PMLocation: Bruhaven Craft Company, 1368 La Salle Ave, MinneapolisWhat's in store:Live music by Maya Holmgren Appetizers by our talented Gala chefs, Heather's Cash bar with craft beers and cocktails Axe throwing (VIP tickets limited) and board games Ticket Options:Single: $30 | Couple: $50VIP Single (axe throwing included): $40VIP Couple (one person throws): $60 | Both throw: $70Reserve your tickets here: Register NowOLP MUSICAL INFORMATIONALICE IN WONDERLAND JR.EDMUND FITZGERALDShort News Repot about the 50th Anniversary - SS Edmund FitzgeraldGordon Lightfoot Song - https://open.spotify.com/track/536L9C0N7vhYdibCJx3cI2?si=ac3d7f58beb54ae6NYC Walking Producer - Ari At HomeSinging Comedian - Morgan JayTOMMIES BASKETBALL GAMEJoin us for the Tommies vs. Weber State Basketball Game on Saturday, December 6, at 12:00 PM, held at the brand-new Lee & Penny Anderson Arena on the University of St. Thomas St. Paul campus!Here's what makes this event extra special:FREE admission for all past, present, and future Eagles!Parents, family, and friends can join the excitement with a special discounted ticket rate of $13 per ticket.Plus, some incredible opportunities for our top fundraisers:The top 15 Marathon fundraisers will stand on the court with the players during the National Anthem.The #1 fundraiser will be named the Honorary Captain for the game!This will be an unforgettable day for the OLP community—don't miss out! Tickets are limited.Click here to secure and purchase your tickets today.

In this episode, Roger Williams joins Nathan Wrigley to discuss the complexities and evolution of sponsored contributions in the WordPress community. They explore how companies like Kinsta can support WordPress and other open source projects, balancing philanthropic goals with business realities. The conversation covers practical strategies for sponsorship, bridging gaps between individuals and organisations, and the challenges of aligning community-driven and financial motivations to ensure WordPress continues to thrive. If you're interested in how WordPress sponsorships work, how business and community might collaborate, or you're seeking practical advice as a contributor or company, this episode is for you.

Kickstarter is an interesting platform that allows designers and developers to obtain the funding they need to build the things they find of value. Some of them are total scams while others can give us amazing things like Zombie Survival games, 3d printed products and how high-quality modular audio hubs

Dara Kosberg told me about the losses of her mother, a close friend, and her grandmother, Reimagine, a non-profit organization that reframes the way people approach loss and mortality, how using art and humor can create gateways into difficult conversations, and Homecoming, the solo show she created about all of this.FOLLOW DARA KOSBERG:instagram.com/darakosbergDara will be performing HOMECOMING at the Lyric Hyperion in Los Angeles on Tuedsay, November 11th. Find tickets on her instagram.FOLLOW MICAH WALSH:instagram.com/micah_walshTHANKS FOR LISTENING!PLEASE RATE AND REVIEW AND LIKE AND SUBSCRIBE!

Reimagine your homeschool as you lean into child-inspired learning, foster curiosity, and align your homeschool with your family's values. The post Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works appeared first on Capturing the Charmed Life.

In this week’s episode, Rev. Brittany and Rev. Trudy continue the Our Money Story series with a deep dive into the concept of Jubilee — one of the “holiness codes” of Leviticus. What does it mean to live a life of holiness, stewardship, and community in a world that often feels far from those ideals? As the people of Israel prepared to enter the Promised Land, they were asked to imagine a new way of living — one marked by rest, release, and restoration. The Jubilee year invited them to reset by freeing servants and forgiving debts. It was a remembrance that everything ultimately belongs to God. The female pastors of First United Methodist Church of San Diego explore: • How holiness is dynamic — something practiced with intention and vigilance • What Jubilee teaches us about community, stewardship, and freedom • Why imagining a new way of being is the first step toward living it • How modern communities can embody Jubilee through inclusion, acceptance, and generosity Through the digital Bible study, we’re reminded that even though Jubilee may seem impossible to live out on a large scale, there’s incredible power in small, grassroots acts of forgiveness and freedom. We invite you to continue to reimagine Jubilee for the modern world. Join our in-person Convergence group or our online community at patreon.com/fumcsd to discuss the questions for this episode: What would you imagine if Jubilee was practiced? What would you do if all of your debts were forgiven? What do you think would surprise you if you learned a little more about someone who was living on the streets? Our Patreon community is open to all – no matter where you align in your spiritual beliefs. It’s free to join and connect over the weekly episode questions. There is also an optional paid membership that unlocks additional content. Check it out at https://www.patreon.com/fumcsd!

What's the dumbest thing about hospitals that we still tolerate in 2025? This simple question kicks off a deep dive into the broken core of the Indian healthcare system. From confusing X-ray pricing and misaligned incentives that prioritise “sick-care” over healthcare, to the irritating experience of endless queues and fragmented records, the problems are deeply entrenched in the system. In this episode of Two by Two, co-hosts Praveen Gopal Krishnan and Rohin Dharmakumar talk to two founders who are not just trying to patch the system, but rebuild it from the ground up. Varun Dubey of Superhealth and Mayank Banerjee of Even Healthcare are both creating smaller, hyperlocal, and experience-focused hospitals. They break down how they're unbundling the bloated cost structures of traditional hospitals, redesigning the patient journey, and realigning incentives by putting doctors on full-time salaries with ESOPs. The conversation explores the difficulty of disrupting the current healthcare system and the challenges of scaling innovative models that prioritise patient well-being and affordability. This episode of Two by Two was mixed and mastered by Rajiv CN, our resident sound engineer.If you liked this episode of Two by Two, please share it with your friends, colleagues, and anyone else who might be interested. And if you have thoughts on the discussion, write to us at twobytwo@the-ken.com. We'd love to hear from you.

 On this episode of the "Gen AI Breakthrough podcast", the hosts delve into the transformative impact of artificial intelligence on various industries. They discuss the concept of Digital World Class®, exploring how businesses can leverage AI to achieve operational excellence and enhanced customer experiences. Through insightful interviews and real-world examples, the episode highlights the challenges and opportunities that AI presents in today's digital landscape. 

Looking for a clearer way to think about markets, AI, and retirement? In this week's Money Matters Podcast, Wes Moss and Connor Miller explore current market themes, technological shifts, and retirement realities—offering context to help listeners make informed, thoughtful financial decisions. • Explore how artificial intelligence continues to shape productivity, innovation, and investor sentiment across industries. • Understand what recent highs in the S&P 500 may reflect about market dynamics and long-term investor behavior. • Compare cap-weighted and equal-weighted indices to better understand how market composition can influence overall index performance. • Evaluate the importance of maintaining appropriate diversification and avoiding excessive exposure to any single sector or theme. • Clarify how index investing works and why awareness of underlying holdings supports more intentional portfolio construction. • Recognize that sectors beyond technology—such as industrials and utilities—also play an important role in a balanced investment approach. • Be inspired by the story of Tom Sillo, the 58-year-old college football player whose journey illustrates how purpose and growth can continue through every stage of life. • Reimagine what retirement can look like through activities, learning, and community that align with your personal interests and goals. • Review shifts in the U.S. real estate market, including areas where buyer and seller dynamics have recently changed. • Consider conducting a regular portfolio review to help ensure your strategy remains aligned with your objectives, time horizon, and tolerance for risk. Stay informed and intentional. Listen to this episode of the Money Matters Podcast for balanced discussions on markets, retirement, and financial decision-making. Subscribe today to stay connected with thoughtful conversations that can help bring clarity to your financial life.

What does consistency look like when your creative life doesn't fit into neat little boxes?   If you've been longing to sing again, write again, or simply reconnect with your voice — but struggle to find the time, the structure, or the energy — this episode is for you.   In Part 3 of the Vocal Breakthrough Series, we're exploring what it means to find your rhythm as a singer and songwriter. Because creative practice isn't about perfection or daily discipline — it's about presence, flow, and returning to your voice in ways that feel natural and nourishing.   You'll learn how to:   ✨ Reimagine your vocal practice so it supports your life rather than competes with it ✨ Stay connected to your voice even in your busiest seasons ✨ Build rituals and routines that honor your unique rhythm ✨ Let go of “shoulds” and start finding joy in your sound again   Whether you're just starting to sing or rekindling a long-lost creative spark, this episode will help you create space for your voice to grow — one breath, one note, one moment at a time.  

What are the challenges - and opportunities - that longevity poses to investors? What are the investment solutions that can support longer lives and how can portfolios benefit? Seb Morton-Clark is joined by the Director of the National Institute for Ageing Nic Palmarini, Fidelity's Global Head of Client Solutions Katie Roberts, and Portfolio Manager Julie-Ann Ashcroft. With additional contributions form Global Head of Macro Salman Ahmed. Click here for an extended interview with Salman on what older populations mean for economies and the wider world.See omnystudio.com/listener for privacy information.

Send us a textFrom Navy to NAVTA — Ashli Selke, RVT, CVT shares her journey of leadership, advocacy, and inclusion in veterinary medicine. Learn how saying “yes” can lead to impact, connection, and a more empowered future for vet techs and the entire profession.What does leadership really look like in veterinary medicine — and how do you build it when your path doesn't follow the traditional route?In this inspiring episode of Vet Life Reimagined, Ashli shares her powerful story of resilience, advocacy, and impact. From serving in the U.S. Navy to becoming President of NAVTA and founding VIBE Vet, Ashli's journey shows how saying “yes” to opportunities can lead to extraordinary growth — both personally and professionally.Resources:NAVTA websiteVIBE Vet on FacebookVIBE Vet on LinkedInVIBE Vet websiteVideo episode on YouTubeSupport the showMore Vet Life Reimagined?

As AI becomes more embedded in how people search, shop, and engage, marketers are starting to ask big questions: What happens when algorithms guide more decisions? How do we market in a world where machines may play a bigger role in filtering, recommending, even negotiating? With the possibility of machine-centered design to rethinking brand awareness and emotional connection, the conversation surfaces early signals of change — and what marketers should be thinking about now. Our blog, The Einstein Divide, is available on our website. Be on the lookout for our official report, coming out soon.Subscribe to The No Normal Rewind, our newsletter featuring a mashup of the boldest ideas, sharpest takes, and most rewind-worthy moments from our podcast — right here.

Running a business is a constant cycle of making educated guesses, testing those guesses, implementing new strategies, evaluating what works and what doesn't, and then doing it all over again. This reality catches many coaches off guard - they expect to find one right answer that works forever, but that's simply not how business operates.    In this third part of my Launch Secrets series, I'm breaking down the decision-making framework that helped me turn two failed launches into a completely full program. You'll learn how to create strategic questions that actually move you forward instead of keeping you stuck in fear-based thinking. I share my exact 48-hour pivot timeline, the backup plan strategy that makes me braver with decisions, and why moving fast once you have clarity is crucial for momentum.   Get full show notes, transcript, and more information here: lindsaydotzlafcoaching.com/258   Learn more about Reimagine here: lindsaydotzlafcoaching.com/reimagine-mastermind-2025/   Follow along over on Instagram: instagram.com/lindsaydotzlaf/

Season 2, The Shattered Visage, has come to a close, but new Seventh Valkyrie content is rolling on. This Wednesday, you can start listening to the very first transformed, reimagined episodes of Season 0, and then join us every Friday to talk about new additions in the 7th V Listen-Along! Let's get into TABTA, but first, a Message to our Heroes of Edara! —--------------------- Want more 7th Valkyrie? Check out our Patreon to become a Hero of Edara, where you can shape the future of the series, decide on merch drops and incentives, get early access to new episodes, enjoy bonus features and content, and help us hit the major checkpoints on the Path of Heroes!  https://www.patreon.com/7thvalkyrie For 7th Valkyrie Gear and Apparel: https://store.7thvalkyrie.com/ For 7th Valkyrie Artwork: https://www.instagram.com/7thvalkyrie/

When your launch doesn't go as planned, your brain immediately starts creating stories. Stories about why no one wants your offer, why you're not cut out for this, why the price must be wrong. These stories feel true in the moment, but they're rarely based on actual evidence. They're based on fear.   In Part 2 of this series, you'll hear my exact framework for identifying where things are going wrong and how to form hypotheses based on real data rather than fear-based assumptions. Discover which specific data points to track (and which ones to ignore) based on your business goals, and the reason finishing your full launch plan matters more than immediate results.   Get full show notes, transcript, and more information here: lindsaydotzlafcoaching.com/257   Learn more about Reimagine here: lindsaydotzlafcoaching.com/reimagine-mastermind-2025/   Follow along over on Instagram: instagram.com/lindsaydotzlaf/

The memorial service for Charlie Kirk revealed a deep contradiction with the MAGA movement. Kirk's widow was cheered when she forgave his assassin and modeled Jesus' command to love your enemies. But the crowd also cheered when Stephen Miller and President Trump dehumanized their opponents and expressed hatred for their enemies. Esau McCaulley joins Phil and Skye to discuss the tension between Christian love and pagan power. Also this week, Dr. Terence Lester tells his inspiring story in his new book, “From Dropout to Doctorate,” and how he's working both spiritually and systemically to reform education. Holy Post Plus: Ad-Free Version of this Episode: https://www.patreon.com/posts/139584724/   Cotton Candy Debate? https://www.patreon.com/posts/my-hill-to-die-139484708   0:00 - Show Starts   3:00 - Theme Song   3:21 - Sponsor - Rocket Money - Find and cancel your old subscriptions with Rocket Money at https://www.rocketmoney.com/HOLYPOST   4:35 - Sponsor - Sundays Dog Food - Get 40% off your first order of Sundays. Go to https://www.SundaysForDogs.com/HOLYPOST or use code HOLYPOST at checkout.   7:35 - Charlie Kirk's Mixed Memorial Service   11:56 - Christlike Responses   22:53 - Two MAGAs   31:57 - Black Christians Grapple with Kirk's Legacy   42:50 - Sponsor - World Relief - Join The Path as a monthly partner with World Relief! https://www.worldrelief.org/holypost   44:00 - The After Party - What's discipling you? Reimagine political engagement through the lens of scripture and neighbor love with the free Redeeming Babble course today - https://redeemingbabel.org/the-after-party/free-course2/?utm_source=TPO&utm_medium=podcast&utm_campaign=TheHolyPost&utm_term=Fall2025   45:07 - Sponsor - BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/HOLYPOST and get 10% off your first month!   46:05 - Interview   47:46 - How Poverty Causes Trauma   52:47 - The Headstart People Don't Get   1:01:48 - The Sick, Sin, and System Narratives   1:14:33 - How He Decided Not to Quite   1:25:18 - End Credits   Links Mentioned in News Segment: Bulwark Article on Two Speeches at the Memorial: https://www.thebulwark.com/i/174243794/a-tale-of-two-speeches   Black Christians Confront Charlie Kirk's Religious Legacy: https://www.washingtonpost.com/nation/2025/09/22/charlie-kirk-black-christians/   Other Resources: From Dropout to Doctorate: Breaking the Chains of Educational Injustice by Terence Lester: https://a.co/d/itUHu8I Holy Post website: https://www.holypost.com/   Holy Post Plus: www.holypost.com/plus   Holy Post Patreon: https://www.patreon.com/holypost   Holy Post Merch Store: https://www.holypost.com/shop   The Holy Post is supported by our listeners. We may earn affiliate commissions through links listed here. As an Amazon Associate, we earn from qualifying purchases.