Human Longevity, Inc.

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Human Longevity is a genomics-based, health intelligence company empowering proactive healthcare and enabling a life better lived.

Human Longevity Inc.


    • Mar 18, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 6m AVG DURATION
    • 10 EPISODES


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    Latest episodes from Human Longevity, Inc.

    Sleep Better - Live In Sync With Your Circadian Rhythm

    Play Episode Listen Later Mar 18, 2021 2:24


    Mona Ezzat-Velinov, MD, AFMCP, ABIHM, IFMCP, is a Primary Care doctor with over 20 years of practice. She has a specific passion for Functional Medicine and helping patients find answers to chronic disease.

    md functional medicine sync primary care sleep better circadian rhythm ifmcp
    Longest Meditation Imagery Mindfulness Lovingkindness With Healing Circle

    Play Episode Listen Later Mar 18, 2021 24:44


    Dr. Robert Eric Dinenberg. Guided Meditation.

    meditation mindfulness longest guided meditation loving kindness imagery healing circles
    Medium Meditation: Imagery, Mindfulness, Lovingkindness

    Play Episode Listen Later Mar 18, 2021 10:12


    Dr. Robert Eric Dinenberg. Guided Meditations.

    meditation mindfulness medium guided meditation loving kindness imagery
    Sleep better - Relieve Stress And Anxiety Before Bed

    Play Episode Listen Later Mar 17, 2021 2:11


    Mona Ezzat-Velinov, MD, AFMCP, ABIHM, IFMCP, is a Primary Care doctor with over 20 years of practice. She has a specific passion for Functional Medicine and helping patients find answers to chronic disease. 

    md functional medicine primary care sleep better stress and anxiety relieve stress ifmcp
    Why Genetics Matter

    Play Episode Listen Later Mar 17, 2021 4:12


    Dr. Robyn R Heister talks about her son's journey with a rare genetic disorder and how that led to her profession in genetics.

    genetics
    Short Meditation: Lovingkindness

    Play Episode Listen Later Mar 17, 2021 6:39


    Dr. Robert Eric Dinenberg. Guided Meditation.

    meditation guided meditation loving kindness
    Mindfulness Meditation Overview

    Play Episode Listen Later Mar 16, 2021 5:12


    Dr. Robert Eric Dinenberg explains the definition of mindfulness, the research on mindfulness, and how to practice mindfulness.

    mindfulness meditation
    Intermittent Fasting Changes Your Gene Expression

    Play Episode Listen Later Mar 16, 2021 3:13


    Dr. Keegan Duchicela explains how intermittent fasting changes your gene expression.

    intermittent fasting gene expression
    Colon Cancer In Young Adults

    Play Episode Listen Later Mar 16, 2021 2:13


    According to the American Cancer Society, rates of colon cancer are rising in young adults in the United States. From 2012 through 2016, it increased every year by 2.2% in people younger than 50 and 1.3% in people 50 to 64. In this episode, Dr. Keegan Duchicela explains the factors that lead to the increase of colon cancer rates among young people.

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    Emotional Eating

    Play Episode Listen Later Feb 3, 2021 3:39


    Dr. Robert Eric Dinenberg talks about emotional eating.

    emotional eating

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