Podcasts about Sync

Holy Spirit feel familiar? Intimidating? Confusing? This part of the Trinity can be mysterious. And yet the Spirit is an integral part to living a life of faith. Author Margaret Feinberg joins the podcast to talk about the nature of Holy Spirit, how we can engage and access this delightful part of our Christian experience. What have you been taught about Holy Spirit? What questions do you have? How might a life that dances in accordance with the Spirit bring you closer to God and to Jesus? These are questions we can walk through our days without considering, but when we do we discover there is more to our spiritual life than we often access. Let's do this together! LISTEN TO THE EPISODE Does Holy Spirit feel familiar? Intimidating? Confusing? This part of the Trinity can be mysterious. And yet the Spirit is an integral part to living a life of faith. Author Margaret Feinberg joins the podcast to talk about the nature of Holy Spirit, how we can engage and access this delightful part of our Christian experience. What have you been taught about Holy Spirit? What questions do you have? How might a life that dances in accordance with the Spirit bring you closer to God and to Jesus? These are questions we can walk through our days without considering, but when we do we discover there is more to our spiritual life than we often access. Let's do this together! FIND MORE ABOUT MARGARET FEINBERG Margaret Feinberg's – Website, Instagram and Facebook Margaret Feinberg Book's- The God You Need to Know   Margaret Feinberg's Podcast- The JoyCast A FEW THINGS MENTIONED Margaret's More Books -Taste and See -More Power to You Psalms 139 Acts 2 Genesis 1 -Tohu Wahovu-representative of watery abyss( large body of water) Five Prompting from Holy Spirit Is the prompting consistent with the scripture and the word of God? Does the prompting cause me to love God and love others? Does the prompting leave me with deep sense of peace, the shalom? Will the prompting yield the fruit of the Holy Spirit? Does wise counsel affirm this prompting? QUESTIONS TO HELP YOU RISE What has been your experience with Holy Spirit? What would it look like for you to pay more attention to the spirit in your life? What is a journal prompt you can use to help you listen for Holy Spirit to speak? What question can you use to help you discern if what you're hearing is from Holy Spirit? LET'S CONNECT! Did you like this episode? Let us know and leave a review on itunes or share it with a friend. Or message us on Instagram – we'd love to hear from you! Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier

You're not broken. You're just blooming on your own timeline.In this episode of The Manifestation Series, we explore what it means to honour your magick when life doesn't match the script. Maybe it's spring outside, but you're deep in grief. Or the world is slowing down for winter while your inner flame is rising.We've been told manifestation works best in perfect alignment, but what if misalignment is part of the magick?In this episode, we explore:When the Season Doesn't Match Your LifeHow to recognise and honour energetic dissonance.Learn why your body's rhythm might not match the Wheel of the Year, and why that doesn't mean you're doing it wrong.The Magick of Letting Go – Detachment Without Giving UpNot everything blooms on demand.Learn the sacred difference between surrendering and giving up, and why your most powerful manifestations often arrive after you release control.Moon Phases & Manifestation – When to Wish, Work, and WaitThe Moon is your emotional compass.Discover how to work with each phase to nourish your desires gently, even when your inner world and the outer world aren't in sync.BONUS:The “Out of Sync Diagnosis”: Which energetic weather system are you in?A self-check tool for realignment with compassion and power.Why This Episode is Magick:When you feel disconnected from the seasons, the sabbats, or even your own practice, this episode offers a way home. Not through force, but through feeling. Through rhythm. Through deep, soul-led trust.This is manifestation that doesn't shame your shadow.It honours it as sacred.Perfect for You If:You feel “off” in your practice and don't know whyYou've tried manifesting, but the results feel delayed or fuzzyYou're tired of pretending everything's fine when you're really processing grief, transition, or confusionYou're in an inner winter while the world expects summer energyYou want to trust your timing, not hustle toward someone else'sComing Next…Episode 8: Weather Magick & Somatic ManifestationHow do you manifest when your internal weather is chaotic? Storms, frost, stillness, or fire, every emotional forecast holds its own sacred power.

Aaron chats all things Green and Gold with Packers fans worldwide.

Behind the Trailers: Empowering Composers & Reinventing Sync First Step For Sync? Get Your Music Meta-Data Done Right! - Grab your FREE guide on how to do this here: https://mailchi.mp/839e030188ce/9mc45541ff ç 

Sync'd Up - presented by Da Night ( @danightmusic ) Dive into Sync'd Up, Da Night's monthly radio show on Data Transmission. From underground gems to peak-time tech house bangers, each episode brings a handpicked selection of grooves crafted to move the crowd. Guests, vibes, and a groove that's always in sync. More than a show - it's a transmission. Exclusive guest mix : @nino-di-maggio ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Welcome to the SYNC Your Life podcast episode #328! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I dive into the topic of yeast infections, BV, UTIs, and bladder infections in perimenopause. I share why these things tend to become more prevalent in our 30's and 40's and beyond and what we can do to create a healthy microbiome and vulvar health.  I reference this previous podcast done with CEO and founder of Good Clean Love, Wendy Strgar. The Good Clean Love products can be found here. Click here to learn more about our SYNC™ membership. To learn more about the SYNC™ course and fitness program, click here. To learn more about virtual consults with our resident hormone health doctor, click here. If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here. To learn more about the SYNC and Hugh & Grace dual income opportunity, click here. Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast

On Thursday, June 19, a Nepali musical performance, ‘Culture in Sync,' was held at the Sydney Opera House. The brain behind the project, Hari Maharjan and Sydney-based Nepali musician Nirvana Bista spoke to SBS Nepali on the concept of the event and why it was special. - सिड्नी ओप्रा हाउसमा हरि महर्जन प्रोजेक्ट अन्तर्गत ‘कल्चर इन सिइन्क' नामक एक नेपाली साङ्गीतिक प्रस्तुति गत १९ जुनमा सम्पन्न भएको थियो। नेपाली परम्परागत बाजासँगै आधुनिक बाजाहरूको सम्मिश्रण गरिएको उक्त प्रस्तुतिमा नेपाल लगायत पाँच देशका कलाकारहरू सहभागी थिए र महर्जनलाई एक स्थानिय कलेजमा हाल सङ्गित अध्यापन गराइरहेका निर्भाना विष्टले साथ दिएका थिए। झन्डै ३०० जना दर्शकका माझ आफ्नो प्रस्तुती दिएका महर्जन र विष्टसँग सङ्गीत यात्रा र ओप्रा हाउस जस्तो विश्वको चर्चित स्थानमा कार्यक्रम गर्दाको अनुभवका बारे एसबीएस नेपालीले गरेको कुराकानी सुन्नुहोस्।

We see alarming statistics pretty regularly that fertility rates are declining the world over.It's estimated now that between 1 in 5 and 1 in 6 couples will have difficulty conceiving.We know a lot of things impact these figures, but one of the undeniable contributors is the environment around us.We are exposed to levels of toxins that our grandparents never were. So what impact is this having on your body, your overall health and your fertility?Today we sit down with one of my favourite experts in the fertility space – Lucy Lines - and she is going to unpack exactly what's going on and how you can support yourself best when TTC.By the time you finish listening, you'll find out: What are environmental toxinsHow are they impacting your fertility?How you can implement small changes to make a big differenceYou can connect with Lucy via Instagram.Lucy is launching her signature program IVFWTF this month for a limited time!You can register for Lucy's free upcoming workshop here: https://www.twolinesfertility.com.au/ivf-self-advocacy-webinarAnd to jump straight into IVFWTF, check it out here: https://courses.twolinesfertility.com.au/bundles/the-ivf-wtf-membership?ref=e09eaeRemember, if you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastWhen you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones

Much like a cell phone that you sync with your computer, a syncing process takes place when we are connected to the Lord. Jesus referred to this as “abiding in Me.” When we abide in Him, when our lives are “synced” with Him, He has promised to lead us every step of the way. To support this ministry financially, visit: https://www.oneplace.com/donate/395/29

Hey Wellness Warrior! I'm bringing you a great conversation today that I believe will serve you right where you are! What we talk about in this convo can help you wherever you are in your wellness journey! Just 2 coaches sitting down talking from our lived experiences in order to encourage you. Erin Trier is an expert women's wellness and empowerment coach revolutionizing the way moms prioritize their wellness and self-care. Specializing in women's health, Erin focuses on helping moms cut through the overwhelm, simplify the health process and get intentional with tuning into their unique bio-individuality. She has her Masters in Social Work and certifications that include NASM-CPT, Pn1 Nutrition and SYNC for Women's Health + Hormones. She is the founder of the Empowered in Health Podcast and has positively impacted numerous individuals with her real, raw, insightful content. Her deepest passion is to work with women on all facets of health and continue creating coaching programs, community and brand partnerships that are by women and families, supporting women and families. Her mission is to empower moms to reclaim their identity and renew their strength by leaning into simple, sustainable systems and support. Through her unwavering dedication to growth and her innovative EMPOWER Method to coaching, Erin continues to leave an indelible mark on those she serves. Empowered in Health Podcast IG: erinktrier IG: empoweredinhealth Website: www.erintrier.com Optimize Energy Freebie: https://erin-trier.myflodesk.com/websitefreebie Shalom Shalom,  Xx, Shan  ……CONNECT…… Are you in burnout or just stressed??  Take the Free QUIZ  

Esta semana el Haus of Mala se traslada a Stagecooch con pases de prensa a ver que papelón nos tiene este All Stars 10. Claramente se nota la preferencia VIP de algunas. Mientras otras solo pueden pedir hablar con la gerente. Axel regresa con su bandita de meet and greet pa' darnos un "wrecking ball" de opiniones de este episodio. Mala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

You don't always have to be manifesting, you're allowed to live the cycle.In this episode of The Manifestation Series, we step away from the productivity trap and return to nature's sacred timing. Discover how to align your manifestation practice with the rhythm of the seasons, the lunar phases, and your inner energetic cycles, so your desires grow not through pressure, but through presence.In this episode, we explore:The Solar Path – Manifesting with the Wheel of the YearLearn how each of the 8 sabbats carries a unique energetic signature and how to plant, nourish, and harvest your intentions in sync with the land's rhythm.Cyclical Manifestation & Inner SeasonsLearn how your inner rhythm mirrors the Earth's, and how to stop forcing yourself to bloom when you're in a winter phase.Lunar Living for Long-Term ManifestationMove beyond basic moon rituals.This is about living the lunar path, each month a new container, each phase a checkpoint. Anchor your intentions with the waxing, blooming, waning, and resting phases of the Moon.Chronos vs Kairos TimeReframe time itself: Linear productivity (Chronos) vs Sacred timing (Kairos). Discover how manifestation thrives when you embrace divine timing over deadlines.If you've ever burned out trying to “stay high vibe” or blamed yourself when a manifestation didn't land, this episode offers a new reframe: You're not behind, you're simply in a season.This is the magick of manifestation rooted in Earth, Moon, and body. It's not about control, it's about co-creation.This Episode is Perfect for You If:You feel called to deepen your seasonal or lunar practicesYou're tired of hustling to manifest and want a more intuitive approachYou're craving structure with soulYou want to honour your personal cyclesYou're seeking energetic alignmentIn Our Next episode…Feeling out of sync with the world? You're not alone.Episode 7: “When You're Out of Sync” explores how to stay magickal when your internal season doesn't match the external world. Whether you're grieving in spring or blooming in winter, we'll talk about honouring your truth, moving through energetic dissonance, and detaching without giving up.Subscribe now so you don't miss it.-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --All of the Magick:The A Pinch of Magick App:IPhone - download on the App StoreAndroid - download pn the Google PlayOur (free) magickal Community: Facebook GroupMagickal JournalsExplore on Amazon Rebecca's Author PageWebsiteRebeccaAnuwen.comInstagramFor Magick: Click hereFor a Sacred Pause in Nature: Click hereFor CharmCasting: Click hereFor Merlin my Dog: Click here

Michelle and Sasha reconnect for a summer sync up! They get into Sasha's transformative journey towards self-alignment over the past year. Kyan is getting a new service dog, Teddy, and he's already having a profound impact in her life. Sasha also shares her career shift towards entrepreneurship and Project Intentional. The duo discuss the importance of dreaming big, setting boundaries, and embracing life's messy moments for personal fulfillment, and Sasha talks about re-entering the fitness space with a new, self-loving approach. They discuss the nuances of body composition, the importance of strength training, and Michelle shares her unfiltered opinion on health trends like 75 Hard. We're going into the second half of the year with consistency, resilience, and gratitude!Connect with Sasha:IG: @sasha.patriciaConnect with Michelle:betterbeings.netIG: @betterbeingsusYouTube: Michelle Zellner - Be A Better Being Podcast playlistGet the supplements Michelle can't stop talking about: meet.makewellness.com/?referral=E490A5C07D

Whether you've been trying to conceive for 6 months or 6 years – seeing a negative pregnancy test is devastating.When you would do literally anything to have your baby, another month without them is heartbreaking.So how can you support yourself in that moment, and what happens next?How do you pick yourself up and keep going when this feels like such a huge lossIn today's episode I want to share with you exactly how to get through it.By the time you finish listening, you'll find out: The best practices in the immediate aftermath of a negative testHow to support yourself in the lead up and the days afterWhat you need to know in preparation for the next cycleIf you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastWhen you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones

We tend to follow things based off of feelings and popularity, which always leads to problems. Why not trust the One who made all of this in the first place?

Story at-a-glance Circadian Syndrome (CircS), a serious health risk marked by sleep issues, depression, and metabolic dysfunction, significantly raises your risk of dying from chronic illnesses and early death A major study of over 16,000 adults in the U.S. and China found that people with CircS have far higher death rates, especially from diabetes, heart disease, and kidney disease Signs of circadian disruption — like insufficient sleep or belly fat — may appear mild, but could actually become lethal when combined with other CircS traits, highlighting the danger of ignoring seemingly common symptoms Artificial light exposure, irregular schedules, and "social jetlag" all disrupt your internal clock, increasing your risk of obesity, high blood pressure, cancer, and metabolic disease, especially in older adults To reset your body clock, get morning sunlight, avoid nighttime screens, move daily, and manage your stress — these small changes help restore your body's natural rhythm and vitality

Hoy el Haus of Mala tiene un episodio especial edición PRIDE. Estaremos entrevistando a Nancy, la madre de Xavier sobre como fue el proceso de salir del closet para él. Nos cuenta historias nunca antes dichas y aprendemos que ojo de madre jamás se equivoca. Ven y escucha este episodio especial de como amar a un hijx incondicionalmente. HAPPY PRIDE!

 We learned so much from Chris SD about Sync music licensing, the online algorithms, and making connections! We had such a great time talking with Chris!    Chris SD started off in a band that, after its dissolution in 1996, transitioned into music production. In 2000, Chris launched his career as a music producer by building his first homestudio in Ottawa, where he began recording his friends for beer. Some of his early recordings garnered Juno Award nominations, which compelled him to relocate to Toronto in 2003. He was hired as the house engineer at the iconic Blue Rodeo's Woodshed Studio, a position he held until 2012. During his time there, he had the opportunity to work with notable artists such as KrisKristofferson, Garth Hudson from The Band, as well as many iconic Canadian bands. Albums he worked on collectively earned 5 Juno Awards and 7 additional nominations (including Engineer of the Year).   In 2012, Chris relocated to Los Angeles but shortly after arriving, he and his wife discovered they were expecting their daughter. Realizing he no longer wanted to spend 12 to 14 hoursa day working in studios, Chris pivoted and started Sundown Sessions Studio, an online recording studio to balance his career and family life. He also began expanding his network within the music licensing industry, forming relationships with some of the top music supervisors for TV & film. In 2017, Chris released his program, The Art of the Song Pitch to reachindie songwriters on a much bigger scale to help them get their music placed in top shows, films, and ads. He's now known as the “go-to guy” for musicians looking to break into the world of sync licensing. Chris not only teaches his 5-step program for pitching songs to TV and film, but also connects songwriters face-to-face with key music supervisors in the industry.  Find Chris at: https://syncsongwriter.com/ and https://sundownsessionsstudio.com/ 

Ep.50 

Ladies and gentlemen, boys and girls --It is my privilege to share with you that Brian Kraemer and Nic Aguero of GFM Recording Studios in Blue Springs joined me for a fine, fine conversation that became Episode No. 172 of this here podcast.Their spot lives online at gfmrecording.com and I encourage you to follow them on Instagram, as well. They are learned (shouts out to Chuck) in the recording arts and geared for creating custom beats, mixing, mastering, and are just the right fit for artists, bands, agencies, and all of your Sync needs.During our conversation, we talked about family, upbringing, serving in the armed forces, faith, trauma, and so much more. And somewhere in the mix we took a peek at a few of their favorite albums, which were these:Pink Floyd's The Wall (1979)Holy Water (1990), Bad CompanySublime's 40 oz. to Freedom (1992)Smash (1994), The OffspringDave Matthews Band's Crash (1996)Ænima (1996), ToolKorn's Life is Peachy (1996)self-titled (1997) Third Eye BlindBlink 182's Enema of the State (1997)Significant Other (1999), Limp BizkitSevendust's Home (1999)Chronic 2001 (1999), Dr. DreDisturbed's The Sickness (2000)Morning View (2001), IncubusKillswitch Engage's Alive or Just Breathing (2002)Ocean Avenue (2003), YellowcardAs I Lay Dying's An Ocean Between Us (2007)It was a short list, but we managed to get through it with ease.So, please consider the fellas at GFM for any and all of your recording needs. You can book with them online, D.M. them on the ol' 'Gram, or give them a buzz if you like at 816-598-8810.Very thankful for the time and talk with Brian and Nic. Fantastic guys.And thank you for your support of the progrum.copyright disclaimer: I do not own the rights to the audio clips contained within this episode. They are snippets I lifted from a Blues Traveler tune called, "Whoops," which can be found on their 1993 release, Save His Soul, c/o A&M Records. Note: I mistakenly spoke about the Grateful Dead's "Scarlet Begonias" opening notes when I was clearly thinking of how the song "Shakedown Street" starts. As John Popper sang, "Whoops."

In this week's episode, you're invited into Professor Dave's classroom as I break down the sync music terms every composer should know – but might've been too embarrassed to ask. From PROs to button endings, we're clearing up the jargon. Plus, I share a no-pizzicato dramedy waltz from my latest Discovery album.Watch this episode on YouTube!https://youtu.be/aV1txmoFwCA Join the 52 Cues Album Accelerator – a self-paced program with over 6.5 hours of video content, discussion threads, articles, and resources which guides you through the entire process of creating a production music album. Plus you'll receive a 90-minute, one-on-one session to listen through your album and discuss strategies for library placement. Head over to 52cues.com/accelerator to sign up today!

Ever struggled to create professional-looking product images for your online store? In this video, I'm showing you Dynamic Mockups - the game-changing app that creates beautiful lifestyle mockups in seconds, not hours. Whether you're an Etsy seller, dropshipper, or just starting your online business, this tool eliminates the need for expensive photoshoots and complex design software.Watch as I transform plain product images into scroll-stopping visuals that actually convert. From coffee mugs to pillows, see how easy it is to place your products in real-world settings that make customers want to buy.

Cabrea Casey is the Director of A&R and Sync at Downtown Music Publishing. She's helped countless songwriters, artists and producers get paid for their art.  This is a crash course on how to not get SCREWED as a songwriter. We cover how to navigate conversations around song splits, the most underrated way to get invited to every studio session, publishing scams to be aware of, and much more.  FREE DOWNLOAD "The Ultimate Split Sheet" by Songtrust:https://songtr.st/43M8h1OWATCH "Music Publishing 101" Video by Songtrust:https://songtr.st/4l9Ak0XFREE ACCESS to "100 VIRAL CONTENT IDEAS FOR MUSICIANS": https://forms.gle/zGWuUrLA8mBfqz7F8GET 30% OFF DISTROKID: http://distrokid.com/vip/onemoretimeJOIN OUR DISCORD: https://discord.gg/rTAYsPcyEYWANNA WORK WITH US? Make us an OFFER! https://forms.gle/tVdon5vyoGAqPjx6AFOLLOW Cabrea Casey:https://www.instagram.com/cabreacaseyFOLLOW One More Time:https://www.instagram.com/onemoretimepodhttps://www.tiktok.com/@onemoretimepod

ABRA KADABRA, PATAS DE PANA!Hemos quedado bajo un mal hechizo conjurado durante este episodio. Nos trepamos en nuestras escobas y volamos hacia el horizonte donde solamente los arrastres ocurren. ¿Será que nosotros somos las brujas malas de este episodio? "ARE WE THE DRAMA?" Hexan Costa se une a nuestro convento pa' descifrar exactamente que paso con este episodio.  Hexan Costahttps://www.facebook.com/hexan.costa.2025/Mala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

Episode 87: Hi guys!! This week we're sitting down with Sanne Vloet. In this episode we talk all about how Sanne's childhood and career as a Victorias Secret model has shaped her relationship with wellness. She started sharing her life on YouTube despite the lack of support from her modeling representatives which is what ultimately led her to creating an incredible online community and fitness platform, Soul Sync Body. Sanne has such a calming and magnetic aura that I think you are going to fall in love with. I hope you love this episode. Use code WELLNESSHERWAY to get 15% off your Primally Pure purchase.Get 25% off your first month for a limited time at ritual.com/WELLNESSHERWAY. Head to MANUKORA.com/GRACIE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!ZOE shows what the label won't. Download the new ZOE Health App for free. Search for ZOE health in your phone's app store today. Head to paleovalley.com/gracie for 15% off your first purchaseCalm has an exclusive offer just for listeners of our show- get 40% off a Calm Premium Subscription at calm.com/WELLNESSHERWAYCONNECT WITH SANNE: HERE Cookin Up Wellness Ebook: HERE Nite Nectar Restock: HEREInstagram: @Gracie_NortonWellness Her Way Instagram: HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of the hardest things to navigate when dealing with infertility is that – you don't know what you don't know.What are the questions you should be asking your doctor?What if treatments aren't successful – what happens then? Are there more tests you can do, and where do you go to get the answers?Being able to advocate for yourself when you feel lost & confused isn't something that comes easy to a lot of us.On today's episode we speak to a special guest who is going to walk you through how to do exactly that.By the time you finish listening, you'll find out: What is often missed in the western medical worldWhy standardized or "one size fits all" approaches are a problem How you can better advocate for yourself on this journeyYou can connect with Whitney via her:InstagramYouTubeWebsiteIf you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastWhen you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones

Dans cet épisode, c'est le retour de Katia et d'Antonio. Les Cast Codeurs explorent WebAssembly 2.0, les 30 ans de Java, l'interopérabilité Swift-Java et les dernières nouveautés Kotlin. Ils plongent dans l'évolution de l'IA avec Claude 4 et GPT-4.1, débattent de la conscience artificielle et partagent leurs retours d'expérience sur l'intégration de l'IA dans le développement. Entre virtualisation, défis d'infrastructure et enjeux de sécurité open source, une discussion riche en insights techniques et pratiques. Enregistré le 13 juin 2025 Téléchargement de l'épisode LesCastCodeurs-Episode-327.mp3 ou en vidéo sur YouTube. News Langages Wasm 2.0 enfin officialisé ! https://webassembly.org/news/2025-03-20-wasm-2.0/ La spécification Wasm 2.0 est officiellement sortie en décembre dernier. Le consensus sur la spécification avait été atteint plus tôt, en 2022. Les implémentations majeures supportent Wasm 2.0 depuis un certain temps. Le processus W3C a pris du temps pour atteindre le statut de “Recommandation Candidate” pour des raisons non techniques. Les futures versions de Wasm adopteront un modèle “evergreen” où la “Recommandation Candidate” sera mise à jour en place. La dernière version de la spécification est considérée comme le standard actuel (Candidate Recommendation Draft). La version la plus à jour est disponible sur la page GitHub (GitHub page). Wasm 2.0 inclut les nouveautés suivantes : Instructions vectorielles pour le SIMD 128-bit. Instructions de manipulation de mémoire en bloc pour des copies et initialisations plus rapides. Résultats multiples pour les instructions, blocs et fonctions. Types références pour les références à des fonctions ou objets externes. Conversions non-piégeantes de flottant à entier. Instructions d'extension de signe pour les entiers signés. Wasm 2.0 est entièrement rétrocompatible avec Wasm 1.0. Paul Sandoz annonce que le JDK intègrera bientôt une API minimaliste pour lire et écrire du JSON https://mail.openjdk.org/pipermail/core-libs-dev/2025-May/145905.html Java a 30 ans, c'était quoi les points bluffants au début ? https://blog.jetbrains.com/idea/2025/05/do-you-really-know-java/ nom de code Oak Mais le trademark était pris Write Once Run Anywhere Garbage Collector Automatique multi threading au coeur de la palteforme meme si Java est passé par les green threads pendant un temps modèle de sécurité: sandbox applets, security manager, bytecode verifier, classloader Des progrès dans l'interopérabilité Swift / Java mentionnés à la conférence Apple WWDC 2025 https://www.youtube.com/watch?v=QSHO-GUGidA Interopérabilité Swift-Java : Utiliser Swift dans des apps Java et vice-versa. Historique : L'interopérabilité Swift existait déjà avec C et C++. Méthodes : Deux directions d'interopérabilité : Java depuis Swift et Swift depuis Java. JNI : JNI est l'API Java pour le code natif, mais elle est verbeuse. Swift-Java : Un projet pour une interaction Swift-Java plus flexible, sûre et performante. Exemples pratiques : Utiliser des bibliothèques Java depuis Swift et rendre des bibliothèques Swift disponibles pour Java. Gestion mémoire : Swift-Java utilise la nouvelle API FFM de Java pour gérer la mémoire des objets Swift. Open Source : Le projet Swift-Java est open source et invite aux contributions. KotlinConf le retour https://www.sfeir.dev/tendances/kotlinconf25-quelles-sont-les-annonces-a-retenir/ par Adelin de Sfeir “1 developeur sur 10” utilise Kotlin Kotlin 2.2 en RC $$ multi dollar interpolation pour eviter les sur interpolations non local break / continue (changement dans la conssitance de Kotlin guards sur le pattern matching D'autres features annoncées alignement des versions de l'ecosysteme sur kotlin jvm par defaut un nouvel outil de build Amper beaucoup d'annonces autour de l'IA Koog, framework agentique de maniere declarative nouvelle version du LLM de JetBrains: Mellum (focalisé sur le code) Kotlin et Compose multiplateforme (stable en iOS) Hot Reload dans compose en alpha partenariat strategque avec Spring pour bien integrer kotlin dans spring Librairies Sortie d'une version Java de ADK, le framework d'agents IA lancé par Google https://glaforge.dev/posts/2025/05/20/writing-java-ai-agents-with-adk-for-java-getting-started/ Guillaume a travaillé sur le lancement de ce framework ! (améliorations de l'API, code d'exemple, doc…) Comment déployer un serveur MCP en Java, grâce à Quarkus, et le déployer sur Google Cloud Run https://glaforge.dev/posts/2025/06/09/building-an-mcp-server-with-quarkus-and-deploying-on-google-cloud-run/ Même Guillaume se met à faire du Quarkus ! Utilisation du support MCP développé par l'équipe Quarkus. C'est facile, suffit d'annoter une méthode avec @Tool et ses arguments avec @ToolArg et c'est parti ! L'outil MCP inspector est très pratique pour inspecter manuellement le fonctionnement de ses serveurs MCP Déployer sur Cloud Run est facile grâce aux Dockerfiles fournis par Quarkus En bonus, Guillaume montre comment configuré un serveur MCP comme un outil dans le framework ADK pour Java, pour créer ses agents IA Jilt 1.8 est sorti, un annotation processor pour le pattern builder https://www.endoflineblog.com/jilt-1_8-and-1_8_1-released processing incrémental pour Gradle meilleure couverture de votre code (pour ne pas comptabiliser le code généré par l'annotation processeur) une correction d'un problème lors de l'utilisation des types génériques récursifs (genre Node Hibernate Search 8 est sorti https://in.relation.to/2025/06/06/hibernate-search-8-0-0-Final/ aggregation de metriques compatibilité avec les dernieres OpenSearch et Elasticsearch Lucene 10 en backend Preview des requetes validées à la compilation Hibernate 7 est sorti https://in.relation.to/2025/05/20/hibernate-orm-seven/ ASL 2.0 Hibernate Validator 9 Jakarta Persistence 3.2 et Jakarta Validation 3.1 saveOrUpdate (reattachement d'entité) n'est plus supporté session stateless plus capable: oeprations unitaires et pas seulement bach, acces au cache de second niveau, m,eilleure API pour les batchs (insertMultiple etc) nouvelle API criteria simple et type-safe: et peut ajouter a une requete de base Un article qui décrit la Dev UI de Quarkus https://www.sfeir.dev/back/quarkus-dev-ui-linterface-ultime-pour-booster-votre-productivite-en-developpement-java/ apres un test pour soit ou une demo, c'est un article détaillé et la doc de Quarkus n'est pas top là dessus Vert.x 5 est sorti https://vertx.io/blog/eclipse-vert-x-5-released/ on en avait parlé fin de l'année dernière ou début d'année Modèle basé uniquement sur les Futures : Vert.x 5 abandonne le modèle de callbacks pour ne conserver que les Futures, avec une nouvelle classe de base VerticleBase mieux adaptée à ce modèle asynchrone. Support des modules Java (JPMS) : Vert.x 5 prend en charge le système de modules de la plateforme Java avec des modules explicites, permettant une meilleure modularité des applications. Améliorations majeures de gRPC : Support natif de gRPC Web et gRPC Transcoding (support HTTP/JSON et gRPC), format JSON en plus de Protobuf, gestion des timeouts et deadlines, services de réflexion et de health. Support d'io_uring : Intégration native du système io_uring de Linux (précédemment en incubation) pour de meilleures performances I/O sur les systèmes compatibles. Load balancing côté client : Nouvelles capacités de répartition de charge pour les clients HTTP et gRPC avec diverses politiques de distribution. Service Resolver : Nouveau composant pour la résolution dynamique d'adresses de services, étendant les capacités de load balancing à un ensemble plus large de résolveurs. Améliorations du proxy HTTP : Nouvelles transformations prêtes à l'emploi, interception des upgrades WebSocket et interface SPI pour le cache avec support étendu des spécifications. Suppressions et remplacements : Plusieurs composants sont dépréciés (gRPC Netty, JDBC API, Service Discovery) ou supprimés (Vert.x Sync, RxJava 1), remplacés par des alternatives plus modernes comme les virtual threads et Mutiny. Spring AI 1.0 est sorti https://spring.io/blog/2025/05/20/spring-ai-1-0-GA-released ChatClient multi-modèles : API unifiée pour interagir avec 20 modèles d'IA différents avec support multi-modal et réponses JSON structurées. Écosystème RAG complet : Support de 20 bases vectorielles, pipeline ETL et enrichissement automatique des prompts via des advisors. Fonctionnalités enterprise : Mémoire conversationnelle persistante, support MCP, observabilité Micrometer et évaluateurs automatisés. Agents et workflows : Patterns prédéfinis (routing, orchestration, chaînage) et agents autonomes pour applications d'IA complexes. Infrastructure Les modèles d'IA refusent d'être éteint et font du chantage pour l'eviter, voire essaient se saboter l'extinction https://www.thealgorithmicbridge.com/p/ai-companies-have-lost-controland?utm_source=substac[…]aign=email-restack-comment&r=2qoalf&triedRedirect=true Les chercheur d'Anthropic montrent comment Opus 4 faisait du chantage aux ingenieurs qui voulaient l'eteindre pour mettre une nouvelle version en ligne Une boite de recherche a montré la même chose d'Open AI o3 non seulemenmt il ne veut pas mais il essaye activement d'empêcher l'extinction Apple annonce le support de la virtualisation / conteneurisation dans macOS lors de la WWDC https://github.com/apple/containerization C'est open source Possibilité de lancer aussi des VM légères Documentation technique : https://apple.github.io/containerization/documentation/ Grosse chute de services internet suite à un soucis sur GCP Le retour de cloud flare https://blog.cloudflare.com/cloudflare-service-outage-june-12-2025/ Leur système de stockage (une dépendance majeure) dépend exclusivement de GCP Mais ils ont des plans pour surfit de cette dépendance exclusive la première analyse de Google https://status.cloud.google.com/incidents/ow5i3PPK96RduMcb1SsW Un quota auto mis à jour qui a mal tourné. ils ont bypassé le quota en code mais le service de quote en us-central1 était surchargé. Prochaines améliorations: pas d propagation de données corrompues, pas de déploiement global sans rolling upgrade avec monitoring qui peut couper par effet de bord (fail over) certains autres cloud providers ont aussi eu quelques soucis (charge) - unverified Data et Intelligence Artificielle Claude 4 est sorti https://www.anthropic.com/news/claude-4 Deux nouveaux modèles lancés : Claude Opus 4 (le meilleur modèle de codage au monde) et Claude Sonnet 4 (une amélioration significative de Sonnet 3.7) Claude Opus 4 atteint 72,5% sur SWE-bench et peut maintenir des performances soutenues sur des tâches longues durant plusieurs heures Claude Sonnet 4 obtient 72,7% sur SWE-bench tout en équilibrant performance et efficacité pour un usage quotidien Nouvelle fonctionnalité de “pensée étendue avec utilisation d'outils” permettant à Claude d'alterner entre raisonnement et usage d'outils Les modèles peuvent maintenant utiliser plusieurs outils en parallèle et suivre les instructions avec plus de précision Capacités mémoire améliorées : Claude peut extraire et sauvegarder des informations clés pour maintenir la continuité sur le long terme Claude Code devient disponible à tous avec intégrations natives VS Code et JetBrains pour la programmation en binôme Quatre nouvelles capacités API : outil d'exécution de code, connecteur MCP, API Files et mise en cache des prompts Les modèles hybrides offrent deux modes : réponses quasi-instantanées et pensée étendue pour un raisonnement plus approfondi en mode “agentique” L'intégration de l'IA au delà des chatbots et des boutons à étincelles https://glaforge.dev/posts/2025/05/23/beyond-the-chatbot-or-ai-sparkle-a-seamless-ai-integration/ Plaidoyer pour une IA intégrée de façon transparente et intuitive, au-delà des chatbots. Chatbots : pas toujours l'option LLM la plus intuitive ou la moins perturbatrice. Préconisation : IA directement dans les applications pour plus d'intelligence et d'utilité naturelle. Exemples d'intégration transparente : résumés des conversations Gmail et chat, web clipper Obsidian qui résume et taggue, complétion de code LLM. Meilleure UX IA : intégrée, contextuelle, sans “boutons IA” ou fenêtres de chat dédiées. Conclusion de Guillaume : intégrations IA réussies = partie naturelle du système, améliorant les workflows sans perturbation, le développeur ou l'utilisateur reste dans le “flow” Garder votre base de donnée vectorielle à jour avec Debezium https://debezium.io/blog/2025/05/19/debezium-as-part-of-your-ai-solution/ pas besoin de detailler mais expliquer idee de garder les changements a jour dans l'index Outillage guide pratique pour choisir le bon modèle d'IA à utiliser avec GitHub Copilot, en fonction de vos besoins en développement logiciel. https://github.blog/ai-and-ml/github-copilot/which-ai-model-should-i-use-with-github-copilot/ - Équilibre coût/performance : GPT-4.1, GPT-4o ou Claude 3.5 Sonnet pour des tâches générales et multilingues. - Tâches rapides : o4-mini ou Claude 3.5 Sonnet pour du prototypage ou de l'apprentissage rapide. - Besoins complexes : Claude 3.7 Sonnet, GPT-4.5 ou o3 pour refactorisation ou planification logicielle. - Entrées multimodales : Gemini 2.0 Flash ou GPT-4o pour analyser images, UI ou diagrammes. - Projets techniques/scientifiques : Gemini 2.5 Pro pour raisonnement avancé et gros volumes de données. UV, un package manager pour les pythonistes qui amène un peu de sanité et de vitesse http://blog.ippon.fr/2025/05/12/uv-un-package-manager-python-adapte-a-la-data-partie-1-theorie-et-fonctionnalites/ pour les pythonistes un ackage manager plus rapide et simple mais il est seulement semi ouvert (license) IntelliJ IDEA 2025.1 permet de rajouter un mode MCP client à l'assistant IA https://blog.jetbrains.com/idea/2025/05/intellij-idea-2025-1-model-context-protocol/ par exemple faire tourner un MCP server qui accède à la base de donnée Méthodologies Développement d'une bibliothèque OAuth 2.1 open source par Cloudflare, en grande partie générée par l'IA Claude: - Prompts intégrés aux commits : Chaque commit contient le prompt utilisé, ce qui facilite la compréhension de l'intention derrière le code. - Prompt par l'exemple : Le premier prompt montrait un exemple d'utilisation de l'API qu'on souhaite obtenir, ce qui a permis à l'IA de mieux comprendre les attentes. - Prompts structurés : Les prompts les plus efficaces suivaient un schéma clair : état actuel, justification du changement, et directive précise. - Traitez les prompts comme du code source : Les inclure dans les commits aide à la maintenance. - Acceptez les itérations : Chaque fonctionnalité a nécessité plusieurs essais. - Intervention humaine indispensable : Certaines tâches restent plus rapides à faire à la main. https://www.maxemitchell.com/writings/i-read-all-of-cloudflares-claude-generated-commits/ Sécurité Un packet npm malicieux passe par Cursor AI pour infecter les utilisateurs https://thehackernews.com/2025/05/malicious-npm-packages-infect-3200.html Trois packages npm malveillants ont été découverts ciblant spécifiquement l'éditeur de code Cursor sur macOS, téléchargés plus de 3 200 fois au total.Les packages se déguisent en outils de développement promettant “l'API Cursor la moins chère” pour attirer les développeurs intéressés par des solutions AI abordables. Technique d'attaque sophistiquée : les packages volent les identifiants utilisateur, récupèrent un payload chiffré depuis des serveurs contrôlés par les pirates, puis remplacent le fichier main.js de Cursor. Persistance assurée en désactivant les mises à jour automatiques de Cursor et en redémarrant l'application avec le code malveillant intégré. Nouvelle méthode de compromission : au lieu d'injecter directement du malware, les attaquants publient des packages qui modifient des logiciels légitimes déjà installés sur le système. Persistance même après suppression : le malware reste actif même si les packages npm malveillants sont supprimés, nécessitant une réinstallation complète de Cursor. Exploitation de la confiance : en s'exécutant dans le contexte d'une application légitime (IDE), le code malveillant hérite de tous ses privilèges et accès. Package “rand-user-agent” compromis : un package légitime populaire a été infiltré pour déployer un cheval de Troie d'accès distant (RAT) dans certaines versions. Recommandations de sécurité : surveiller les packages exécutant des scripts post-installation, modifiant des fichiers hors node_modules, ou initiant des appels réseau inattendus, avec monitoring d'intégrité des fichiers. Loi, société et organisation Le drama OpenRewrite (automatisation de refactoring sur de larges bases de code) est passé en mode propriétaire https://medium.com/@jonathan.leitschuh/when-open-source-isnt-how-openrewrite-lost-its-way-642053be287d Faits Clés : Moderne, Inc. a re-licencié silencieusement du code OpenRewrite (dont rewrite-java-security) de la licence Apache 2.0 à une licence propriétaire (MPL) sans consultation des contributeurs. Ce re-licenciement rend le code inaccessible et non modifiable pour les contributeurs originaux. Moderne s'est retiré de la Commonhaus Foundation (dédiée à l'open source) juste avant ces changements. La justification de Moderne est la crainte que de grandes entreprises utilisent OpenRewrite sans contribuer, créant une concurrence. Des contributions communautaires importantes (VMware, AliBaba) sous Apache 2.0 ont été re-licenciées sans leur consentement. La légalité de ce re-licenciement est incertaine sans CLA des contributeurs. Cette action crée un précédent dangereux pour les futurs contributeurs et nuit à la confiance dans l'écosystème OpenRewrite. Corrections de Moderne (Suite aux réactions) : Les dépôts Apache originaux ont été restaurés et archivés. Des versions majeures ont été utilisées pour signaler les changements de licence. Des espaces de noms distincts (org.openrewrite vs. io.moderne) ont été créés pour différencier les modules. Suggestions de Correction de l'Auteur : Annuler les changements de licence sur toutes les recettes communautaires. S'engager dans le dialogue et communiquer publiquement les changements majeurs. Respecter le versionnement sémantique (versions majeures pour les changements de licence). L'ancien gourou du design d'Apple, Jony Ive, va occuper un rôle majeur chez OpenAI OpenAI va acquérir la startup d'Ive pour 6,5 milliards de dollars, tandis qu'Ive et le PDG Sam Altman travaillent sur une nouvelle génération d'appareils et d'autres produits d'IA https://www.wsj.com/tech/ai/former-apple-design-guru-jony-ive-to-take-expansive-role-at-openai-5787f7da Rubrique débutant Un article pour les débutants sur le lien entre source, bytecode et le debug https://blog.jetbrains.com/idea/2025/05/sources-bytecode-debugging/ le debugger voit le bytecode et le lien avec la ligne ou la methode est potentiellement perdu javac peut ajouter les ligne et offset des operations pour que le debugger les affichent les noms des arguments est aussi ajoutable dans le .class quand vous pointez vers une mauvaise version du fichier source, vous avez des lignes decalées, c'est pour ca peu de raisons de ne pas actier des approches de compilations mais cela rend le fichier un peu plus gros Conférences La liste des conférences provenant de Developers Conferences Agenda/List par Aurélie Vache et contributeurs : 11-13 juin 2025 : Devoxx Poland - Krakow (Poland) 12-13 juin 2025 : Agile Tour Toulouse - Toulouse (France) 12-13 juin 2025 : DevLille - Lille (France) 13 juin 2025 : Tech F'Est 2025 - Nancy (France) 17 juin 2025 : Mobilis In Mobile - Nantes (France) 19-21 juin 2025 : Drupal Barcamp Perpignan 2025 - Perpignan (France) 24 juin 2025 : WAX 2025 - Aix-en-Provence (France) 25 juin 2025 : Rust Paris 2025 - Paris (France) 25-26 juin 2025 : Agi'Lille 2025 - Lille (France) 25-27 juin 2025 : BreizhCamp 2025 - Rennes (France) 26-27 juin 2025 : Sunny Tech - Montpellier (France) 1-4 juillet 2025 : Open edX Conference - 2025 - Palaiseau (France) 7-9 juillet 2025 : Riviera DEV 2025 - Sophia Antipolis (France) 5 septembre 2025 : JUG Summer Camp 2025 - La Rochelle (France) 12 septembre 2025 : Agile Pays Basque 2025 - Bidart (France) 18-19 septembre 2025 : API Platform Conference - Lille (France) & Online 23 septembre 2025 : OWASP AppSec France 2025 - Paris (France) 25-26 septembre 2025 : Paris Web 2025 - Paris (France) 2-3 octobre 2025 : Volcamp - Clermont-Ferrand (France) 3 octobre 2025 : DevFest Perros-Guirec 2025 - Perros-Guirec (France) 6-7 octobre 2025 : Swift Connection 2025 - Paris (France) 6-10 octobre 2025 : Devoxx Belgium - Antwerp (Belgium) 7 octobre 2025 : BSides Mulhouse - Mulhouse (France) 9 octobre 2025 : DevCon #25 : informatique quantique - Paris (France) 9-10 octobre 2025 : Forum PHP 2025 - Marne-la-Vallée (France) 9-10 octobre 2025 : EuroRust 2025 - Paris (France) 16 octobre 2025 : PlatformCon25 Live Day Paris - Paris (France) 16 octobre 2025 : Power 365 - 2025 - Lille (France) 16-17 octobre 2025 : DevFest Nantes - Nantes (France) 30-31 octobre 2025 : Agile Tour Bordeaux 2025 - Bordeaux (France) 30-31 octobre 2025 : Agile Tour Nantais 2025 - Nantes (France) 30 octobre 2025-2 novembre 2025 : PyConFR 2025 - Lyon (France) 4-7 novembre 2025 : NewCrafts 2025 - Paris (France) 5-6 novembre 2025 : Tech Show Paris - Paris (France) 6 novembre 2025 : dotAI 2025 - Paris (France) 7 novembre 2025 : BDX I/O - Bordeaux (France) 12-14 novembre 2025 : Devoxx Morocco - Marrakech (Morocco) 13 novembre 2025 : DevFest Toulouse - Toulouse (France) 15-16 novembre 2025 : Capitole du Libre - Toulouse (France) 19 novembre 2025 : SREday Paris 2025 Q4 - Paris (France) 20 novembre 2025 : OVHcloud Summit - Paris (France) 21 novembre 2025 : DevFest Paris 2025 - Paris (France) 27 novembre 2025 : DevFest Strasbourg 2025 - Strasbourg (France) 28 novembre 2025 : DevFest Lyon - Lyon (France) 5 décembre 2025 : DevFest Dijon 2025 - Dijon (France) 10-11 décembre 2025 : Devops REX - Paris (France) 10-11 décembre 2025 : Open Source Experience - Paris (France) 28-31 janvier 2026 : SnowCamp 2026 - Grenoble (France) 2-6 février 2026 : Web Days Convention - Aix-en-Provence (France) 3 février 2026 : Cloud Native Days France 2026 - Paris (France) 23-25 avril 2026 : Devoxx Greece - Athens (Greece) 17 juin 2026 : Devoxx Poland - Krakow (Poland) Nous contacter Pour réagir à cet épisode, venez discuter sur le groupe Google https://groups.google.com/group/lescastcodeurs Contactez-nous via X/twitter https://twitter.com/lescastcodeurs ou Bluesky https://bsky.app/profile/lescastcodeurs.com Faire un crowdcast ou une crowdquestion Soutenez Les Cast Codeurs sur Patreon https://www.patreon.com/LesCastCodeurs Tous les épisodes et toutes les infos sur https://lescastcodeurs.com/

Welcome to the SYNC Your Life podcast episode #327! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I interview Ripley Cove Farms and founder of Proven Proteins Chad Meinders on the topic of regenerative farming and ugrades into biohacking our health using sustainable farming practices. My previous episode with Chad can be found here. You can follow Proven Protein on Instagram here or visit their website here. Click here to learn more about our SYNC™ membership. To learn more about the SYNC™ course and fitness program, click here. To learn more about virtual consults with our resident hormone health doctor, click here. If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here. To learn more about the SYNC and Hugh & Grace dual income opportunity, click here. Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast

(VIDEO PODCAST) Guys we are so back!! Welcome to Season 2 of Sync'd Up! In this episode I give a life update and explanation for the hiatus…disclaimer I didn't feeling authentic because I wasn't living in alignment! If you lack boundaries, people please, or stay in situations that are clearly misaligned - this episode is for you. I share how to raise your self worth and self esteem to give you the courage to make the changes you know deep down you need to make. And all the personal stories of what I went through and learned and can now share with you all.MISSED YOU SO HAPPY TO BE BACK!ig: @syncd.up

In this episode of The Internal Comms Podcast, host Katie Macaulay sits down with alignment strategist and leadership coach Zora Artis to explore a crucial question: how can internal comms teams unite people around what matters most? It's no easy task, but Zora brings three decades of in-the-trenches experience. As CEO of Artis Advisory, co-founder of the Alignment People and a partner at Mirror Mirror Alignment, her work focuses on getting leaders and teams unstuck and helping organisations untangle competing priorities, find common ground and move forward with confidence. As Zora's research shows, only 13% of organisations achieve real alignment and she explains why diagnosing the real problem matters more than simply turning up the volume on messaging. Misalignment often hides in plain sight, masked by polite nods, surface-level agreement and subtle misunderstandings, she says. Meaningful, facilitated dialogue – not broadcast communication – is often the missing piece. She also introduces her ‘3C+' model and cohesion cycle: practical frameworks to help teams stay agile, find purpose and work as one. Along the way, Zora shares lessons from elite sport, psychology and her own leadership journey, where curiosity, courage and a little discomfort all play a role. As always, we'd love to hear your thoughts. Use the hashtag #TheICPodcast to join the conversation, and thank you for listening.

Esta semana entramos al punto culminante de este bracket. Vemos como las villanas se apoderan de los papeles musicales. Mientras que todas las reinas nos atan con sus lassos luciendo sus mejores atuendos del viejo oeste. ¡Jacob de Dictadura Drag regresa pa' un análisis KA-POW!¡PODER MALA DICTADURA HA SIDO ACTIVADA! Dictadura Draghttps://www.instagram.com/ladictaduradrag/https://open.spotify.com/show/3RkBRycaTuDkc91kspDTkv?si=17e759057d304ebcMala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

What Does a Music Supervisor REALLY Do? Jennifer Smith Exposes the Myths of Sync Placement! Discover what it really takes to succeed in the world of music supervision in our latest episode, of the 'MUBUTV Music Business Insider Podcast'. Acclaimed music supervisor Jennifer Smith (Why Women Kill, Black Barbie, Dancing with the Stars) shares invaluable insights about breaking into sync licensing, the rise of streaming, building authentic industry relationships, and tackling tech trends from generative AI to music metadata. Whether you're an artist, songwriter, or music business pro, unlock the secrets to getting your music placed in film, TV, and more!

Live from the M365 Community Conference in Las Vegas, Stephen and Arvind break down the biggest announcements in OneDrive, SharePoint, and Microsoft 365—from mind-blowing Copilot demos to Sync deployment best practices. Plus, guest Vlad Catrinescu shares insights on governance, Copilot readiness, and the power of community. Whether you're an admin, end user, or AI enthusiast, this episode has something for everyone.   Click here for this episode's transcript.   Click here to Subscribe to SyncUp on YouTube.   Stephen Rice | LinkedIn | co-host Arvind Mishra | LinkedIn | co-host Vlad Catrinescu | Vlad Talks Tech | guest OneDrive | Twitter | Blog | Newsletter   Microsoft OneDrive Blog - Microsoft Community Hub   OneDrive Office Hours Sign Up: https://techcommunity.microsoft.com/t5/microsoft-onedrive-blog/introducing-onedrive-customer-office-hours/ba-p/3741494   Microsoft Podcasts – Stay connected, informed, and entertained with original podcasts from Microsoft   Podcasts & Shows – Microsoft Adoption   Microsoft Community Learning - YouTube

A rollercoaster is the best analogy I can think of when it comes to navigating infertility. It's a combination of the most devastating lows, short-lived highs, massive falls and whether you like it or not, you can't get off. So while you can't stop the stress or the emotional ups of downs of this journey, can you learn to navigate it in a way that makes the process easier? I believe you can – and today I want to share with you what I did to make my own life easier as I was TTCBy the time you finish listening, you'll find out: How to address the emotions and associated triggers that come with TTCPractical & daily tools you can implement to make your life easierSpiritual practices that help you connect more deeply with your body & your babyIf you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastWhen you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones

Feeling like your team is busy—but not always on the same page? In this episode of The Dickie & Donny Show, BOP Business Coaches Shawn “Dickie” Stinson and Brandon “Donny” Gray unpack the Anchor Team Calendar—a simple but powerful tool to bring structure, rhythm, and focus to your operations. You'll discover how to map out key business activities like team meetings, cultural check-ins, client communication, and sales targets—then use this calendar to create weekly accountability and visibility across your team. Donny explains how once the system is set, you can delegate the upkeep to keep it running like clockwork. If you want a business calendar that actually drives results instead of chaos, don't miss this episode. Listen now and bring clarity to your calendar—on purpose. Are you working IN your business or ON your business? Do you have all of the foundational elements that will liberate you from the business chaos? Take the assessment to find out which areas you can grow and improve on. Take our Healthy Owner Business Assessment HERE➡️ http://mybusinessonpurpose.com/healthy SIGN UP for our Newsletter HERE ➡️ https://www.boproadmap.com/newsletter For blogs and updates, visit our site HERE ➡️ https://www.mybusinessonpurpose.com/blog/ LISTEN to the Business On Purpose Podcast HERE ➡️ https://podcasts.apple.com/us/podcast/my-business-on-purpose/id969222210 SUBSCRIBE to our YouTube channel HERE ➡️ https://www.youtube.com/channel/UCbPR8lTHY0ay4c0iqncOztg?sub_confirmation=1

Kendrick Lamar and SZA's style, stage presence and sonic expression complement each other perfectly on their double-headlined Grand National Tour. The two have collaborated for much of their careers and their working relationship was evident at the sold-out appearance at the Dome at America's Center. Host Elaine Cha and producer Miya Norfleet recount their experience at the GNX tour stop in St. Louis.

On the NAB Show floor in Las Vegas Resilio Chief Marketing Officer Adam Kranitz introduces Resilio Active Everywhere, a powerful tool that helps creative teams move large video and media files quickly and securely. Whether working from home, in the field, or across multiple studios, Resilio ensures smooth, fast sharing without delays. It's built to handle big projects while keeping things simple, secure, and compatible with your existing setup.  Show Notes: Chapters: 00:11 Introduction to Resilio at NAB Show01:45 Resilio Active Everywhere Unveiled03:36 Data Movement Challenges Explained06:10 Addressing Security Concerns07:42 Open Data Philosophy08:54 Closing Thoughts with Adam Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

On the NAB Show floor in Las Vegas Resilio Chief Marketing Officer Adam Kranitz introduces Resilio Active Everywhere, a powerful tool that helps creative teams move large video and media files quickly and securely. Whether working from home, in the field, or across multiple studios, Resilio ensures smooth, fast sharing without delays. It's built to handle big projects while keeping things simple, secure, and compatible with your existing setup.  http://traffic.libsyn.com/maclevelten/MV25158.mp3 Show Notes: Chapters: 00:11 Introduction to Resilio at NAB Show 01:45 Resilio Active Everywhere Unveiled 03:36 Data Movement Challenges Explained 06:10 Addressing Security Concerns 07:42 Open Data Philosophy 08:54 Closing Thoughts with Adam Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

There's a missing link in our mental health routines, and it has everything to do with our HRV (heart rate variability) and the emotional alignment of our mind and heart.In this week's quickie, we're diving into the science of heart coherence — a powerful physiological state that can regulate your nervous system, reduce stress, and help you reconnect to your emotional intuition. This isn't just a woo-woo idea… it's backed by decades of research from the HeartMath Institute, and it shifted how I think about emotional wellness after I tried it in a recent therapy session.Tune in as I recount my experience with HeartMath, a heart rate variability (HRV) tool that measures your emotional state and alignment in real time. We cover how heart-brain coherence works, how it improves emotional resilience, and why regenerative feelings like gratitude, compassion, and connection are more effective than logic or deep breathing alone.Listen to learn about:What heart coherence really means and why it optimizes our mental and physical healthThe science behind HeartMath and HRV (Heart Rate Variability)How emotions like gratitude and humour can instantly improve your physiological coherenceWhy common coping strategies (like walking or box breathing) might not lead to coherence on their ownThe role your heart plays in decision-making, emotional regulation, and stressHow to practice heart-focused breathing and coherence-building techniquesWhether you're feeling burnt out, anxious, disconnected, or out of sync, this one's for you.

EP. 49: From Reality TV to Sync Gold: Jordan Young on Music Supervision, AI & Artist Power  First Step For Sync? Get Your Music Meta-Data Done Right! - Grab your FREE guide on how to do this here: https://mailchi.mp/839e030188ce/9mc45541ff  

Welcome to the SYNC Your Life podcast episode #326! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I dive into the benefits of saffron for symptoms of PMS/PMDD. As a sufferer of painful periods and endometriosis, I have found great success with saffron for mood an inflammation around my period.  As discussed on the podcast, brands and quality matters, so its best to go with a brand that has been clinically proven for benefit. Those include: 1. Affron® – Shown effective in adolescents and adults with stress and mild depression. 2. Safr'Inside® – Clinically tested for mood, stress, and sleep support. 3. Satiereal® – Studied more for appetite and emotional eating, with some mood benefit. Research on saffron can be found here: NIH PubMed Click here to learn more about our SYNC™ membership. To learn more about the SYNC™ course and fitness program, click here. To learn more about virtual consults with our resident hormone health doctor, click here. If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here. To learn more about the SYNC and Hugh & Grace dual income opportunity, click here. Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast

Dale rewind y play a este cassette que ahora SI tenemos una batalla de rapeo más legendaria que la de la temporada 6. Por el lado A de este cassette, tratamos de encontrarle la rima a esta ceremonia de "messy points". Mientras que en lado B, nos cansamos de buscarle el ritmo a las decisiones de este episodio. Gabriel Josué hace su debút con el Haus of Mala y saben que quedamos impactados con La Rostra. Gabriel Josuéhttps://music.apple.com/us/artist/gabriel-josu%C3%A9/1522163363https://open.spotify.com/artist/1TMBqzRmdM891TjoDKNMcqhttps://www.instagram.com/gabriel.velazquezz/Mala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

Ryan Hunter on Sync, Cinematic Production & His Evolution from Envy on the Coast to 1st VowsIn this episode of Producer Points, Justin sits down with artist, songwriter, and producer Ryan Hunter — best known for fronting the iconic band Envy on the Coast and for his deeply atmospheric solo project, 1st Vows. From the alternative rock scene to film scoring, Ryan's genre-defying career is a testament to reinvention and honesty in artistry.

Like or didn't like what you heard? Share your sip with me! I had the honor to sip with the inspiring TEDx Speaker Robin Nathaniel. Robin has a story of resilience, creativity, and reinvention. Beginning his career as a musician, Robin's artistic roots laid a unique foundation for his journey. This experience in music, with its emphasis on connection and storytelling, naturally paved the way for his transition into the professional world of social media. Living by the motto "Connect. Create. Contribute," he aims to inspire a wave of positive transformation. I learned so much from him and appreciate his authenticity, vulnerability, and simple yet powerful framework for driving human connection in an increasingly digitally-connected world. 

In this episode, I'm joined by my incredible business partner Nate to share the raw, behind-the-scenes story of how Rootify and our first product Cycle Sync came to life. This is something I have been SO excited to share with you guys. It is truly a company and product built with all of you in mind and I am so proud to be a part of it.  Here's what we dive into: — The real reason we created a hormone-support supplement for women — The shocking truth about how underfunded and overlooked women's health research actually is — What it's really like to build a wellness brand from the ground up  — A full breakdown of Cycle Sync: the ingredients, the science, who it's for, and how it helps — A sneak peek at the powerful products we're launching next — And so much more — you do not want to miss this one! This episode is for anyone dreaming of building something that matters — or anyone who's interested in learning more about their hormones, menstral cycle or womens health.  Strong roots. Stronger you.

  Let's be real—we all have bad days. In this episode of Living in Sync, I'm sharing what one of mine looked like recently and how I pulled myself out of the funk. From the hormonal rollercoasters to the emotional dips that seem to come out of nowhere, I'm opening up about how I navigate the hard stuff in real time. Because here is the truth - we all have bad days.  You'll hear: Why it's totally normal to feel “off” sometimes (especially with hormone shifts

Welcome to the SYNC Your Life podcast episode #325! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I interview Jess Suchan of Body Bliss By Jess where she candidly shares her own experience overcoming body image and diet culture mentality to step into her true potential. Now a health and mindset coach, she helps other women do the same.  Jess is a Holistic Health & Mindset Coach via the Institute for Integrative Nutrition. She takes a 360 approach to wellness, supporting clients in balanced nutrition, science backed mindset tools, cycle syncing, lifestyle strategies, and realistic habit formation. As a recovered yo-yo dieter with a 45LB weight loss transformation, she understands the importance of a balanced approach, free from deprivation and fads. She has been coaching clients in partnership with her family business Your Hormone Balance for the last 5 years and also offers 1:1 coaching and live group sessions. She co-hosts the Solo 2.0 Podcast, alongside her sister, YHB's co-founder, Ryan Burch.  You can find Jess on Instagram here. Her website is https://www.bodyblissbyjess.com/.  To book a free curiosity call with Jess, click here. For a deeper dive and 90-minute consult, click here. Click here to learn more about our SYNC™ membership. To learn more about the SYNC™ course and fitness program, click here. To learn more about virtual consults with our resident hormone health doctor, click here. If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here. To learn more about the SYNC and Hugh & Grace dual income opportunity, click here. Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast

 PSNY Upgrades are on the way. Big changes are coming, so stay tuned!  Peloton unveils new special discounts. Score more savings for your fitness goals.  Apple Health App gets new Peloton updates. Sync your workouts seamlessly.  Peloton tech issues recap. Here's what's been resolved and what to watch for.  Details on the next Lululemon Weekend. Get ready to mix fitness and fashion!  Helper Bee Liz shares why meditation is vital for overall wellness.  Kirsten Ferguson teams up with the WNBA's Golden State Valkyries. A slam dunk for Peloton!  Self Magazine talks about Bradley Rose's inspiring cancer recovery story.  Bradley also opened up about his IVF journey while teaching a class.  Callie Gullickson, Logan Aldridge, and Hannah Corbin are heading to Nashville for CMA Fest.  Matty Maggiacomo caught up with Mel Robbins for an exciting studio visit.  Glamour spotlights Tunde. Get inspired by her incredible energy.  Peloton's latest Artist Series features Avril Lavigne. Rock on while you ride!  Peloton debuts Iconos Latinos. Celebrate Latin excellence with this new series.  Past guest Kari Gromley (Ep. #160) is hosting a book club event with Kristen McGee.  Are Kane Brown's newfound abs thanks to Peloton? You decide!  TCO Top 5: Listener-recommended classes you won't want to miss!  This Week at Peloton: Everything happening in the world of Peloton, all wrapped up.  TCO Radar: Classes that caught our eye this week.  Peloton rolls out a new class type Longevity. Stay strong for years to come!  Take on the challenge with Peloton's new 100-Day Streak incentive.  Peloton Birthdays: Benny Adami (5/27)  Jess King (5/29) Learn more about your ad choices. Visit megaphone.fm/adchoices

 PSNY Upgrades are on the way. Big changes are coming, so stay tuned!  Peloton unveils new special discounts. Score more savings for your fitness goals.  Apple Health App gets new Peloton updates. Sync your workouts seamlessly.  Peloton tech issues recap. Here's what's been resolved and what to watch for.  Details on the next Lululemon Weekend. Get ready to mix fitness and fashion!  Helper Bee Liz shares why meditation is vital for overall wellness.  Kirsten Ferguson teams up with the WNBA's Golden State Valkyries. A slam dunk for Peloton!  Self Magazine talks about Bradley Rose's inspiring cancer recovery story.  Bradley also opened up about his IVF journey while teaching a class.  Callie Gullickson, Logan Aldridge, and Hannah Corbin are heading to Nashville for CMA Fest.  Matty Maggiacomo caught up with Mel Robbins for an exciting studio visit.  Glamour spotlights Tunde. Get inspired by her incredible energy.  Peloton's latest Artist Series features Avril Lavigne. Rock on while you ride!  Peloton debuts Iconos Latinos. Celebrate Latin excellence with this new series.  Past guest Kari Gromley (Ep. #160) is hosting a book club event with Kristen McGee.  Are Kane Brown's newfound abs thanks to Peloton? You decide!  TCO Top 5: Listener-recommended classes you won't want to miss!  This Week at Peloton: Everything happening in the world of Peloton, all wrapped up.  TCO Radar: Classes that caught our eye this week.  Peloton rolls out a new class type Longevity. Stay strong for years to come!  Take on the challenge with Peloton's new 100-Day Streak incentive.  Peloton Birthdays: Benny Adami (5/27)  Jess King (5/29) Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode explores chrono-nutrition, the science of aligning meal timing with your body's natural rhythms (circadian clock). Studies show that eating breakfast is linked to significantly greater weight loss and improved metabolic health compared to eating dinner. The episode emphasizes the importance of understanding your chronotype (Lion, Bear, Wolf, or Dolphin) to optimize meal timing for better energy, digestion, sleep, and overall well-being. Irregular eating patterns disrupt internal clocks, leading to issues like insulin resistance, poor sleep, and weight gain. #weightloss #diet #wellness ==== Thank You To Our Sponsors! Birch Check out birchliving.com/healthyself and use my exclusive code BIRCHPARTNER27 to get 27% off plus 2 free pillows with your mattress purchase during their Memorial Day Sale. Puori Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices. ==== Show Notes: 00:00:00 - Eat in Sync with Chronotype 03:14 - Chrono-Nutrition Basics 06:27 - Circadian Rhythms & Nutrition 12:43 - Early Eating Benefits 15:48:09 - Chronotype & Weight Loss 22:04 - Chronotype Diets & Timing 30:36 - Chronotypes: Lions, Bears, etc Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/