Podcasts about Sync

Join Ryan Wormeli, Andrew Erickson, and Jake Ciely as they highlight four absolute must-have wide receivers who are going to help you win your fantasy football leagues in 2025! Timestamps: (May be off due to ads) Intro - 0:00:09 Jaylen Waddle - 0:00:36 Calvin Ridley - 0:04:06 Renegade Fantasy - 0:08:10 Tet McMillan - 0:08:52 Ricky Pearsall - 0:12:08 FantasyPros Draft Assistant - 0:14:49 Outro - 0:15:21 Helpful Links: Draft Assistant - Get live support during your fantasy football draft with the Draft Assistant. Connect the Draft Assistant to your draft and get real-time suggestions based on expert rankings, team needs, and positional scarcity. Get the most value out of every pick in your fantasy football draft with the Draft Assistant. Learn more at fantasypros.com/assistant or download our Fantasy Football Draft Wizard app on Google Play or App Store. Draft Simulator - Master your draft strategy by testing it out in minutes using our Draft Simulator. The Draft Simulator allows you to practice quick and fun, realistic mock drafts based on your league settings in minutes. Sync your league for FREE and try it today at fantasypros.com/mock. Renegade Fantasy - Join the FantasyPros League on Renegade Fantasy now for your shot at $10,000! Never worry about player injuries again with Renegade Fantasy: http://fantasypros.renegadefantasy.com/ Follow us on Twitch - The team here at FantasyPros is taking questions all week, every week on Twitch. We've got exclusive live content there every single weekday. Follow us on Twitch at twitch.tv/fantasypros and never miss a stream! Discord – Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support – https://fantasypros.com/review/ BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

Court is now in session! Join Judge Joe Pisapia and Attorneys Pat Fitzmaurice and Terrell Furman Jr. as they present their arguments for and against these players and draft strategies in your 2025 fantasy football leagues! Tune in as both sides of the courtroom present their arguments before you, the YouTube Jury, render a verdict in the case! Want to join the jury for next week’s trial? Join us every Tuesday at 3 p.m. ET over at FantasyPros - YouTube to enter the deliberations and cast your vote! Timestamps (May be off due to ads): Intro - 0:00:00FantasyPros Fantasy Fest - 0:00:49Drake Maye (QB - NE) - 0:03:27Jerome Ford (RB - CLE) - 0:12:10Early TE vs. Late TE - 0:23:01Early QB vs. Late QB - 0:34:31FantasyPros Draft Assistant - 0:36:44Early QB vs. Late QB (cont.) - 0:37:30Hero RB vs. Zero RB - 0:46:07Autographed A.J. Brown Philadelphia Eagles Jersey Giveaway - 0:49:51Hero RB vs. Zero RB (cont.) - 0:50:33Outro - 0:57:26 Helpful Links: Draft Simulator - Master your draft strategy by testing it out in minutes using our Draft Simulator. The Draft Simulator allows you to practice quick and fun, realistic mock drafts based on your league settings in minutes. Sync your league for FREE and try it today at fantasypros.com/mock. Draft Assistant - Get live support during your fantasy football draft with the Draft Assistant. Connect the Draft Assistant to your draft and get real-time suggestions based on expert rankings, team needs, and positional scarcity. Get the most value out of every pick in your fantasy football draft with the Draft Assistant. Learn more at fantasypros.com/assistant or download our Fantasy Football Draft Wizard app on Google Play or App Store. Follow us on Twitch - The team here at FantasyPros is taking questions all week, every week on Twitch. We've got exclusive live content there every single weekday. Follow us on Twitch at twitch.tv/fantasypros and never miss a stream! Discord – Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support – https://fantasypros.com/review/ BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

Join Tom Strachan and Andrew Erickson as they take part in a live FFPC Best Ball Tournament! Tom and Andrew break down their selections while providing expert analysis and insights, and also talk about the best strategies to employ that will keep your team competitive for the overall prize! Timestamps: (May be off due to ads) Intro - 0:00:00 Round 1 - Jayden Daniels & Bijan Robinson - 0:00:10 Round 2 - Trey McBride & Ashton Jeanty - 0:03:10 Round 3 - Drake London & Dak Prescott - 0:10:34 FantasyPros Best Ball Livestreams - 0:11:14 Round 4 - Tee Higgins & Garrett Wilson - 0:14:43 Round 5 - Justin Herbert & Sam LaPorta - 0:20:12 Twitch Livestream Schedule - 0:24:01 Round 6 - Cam Ward & TJ Hockenson - 0:24:14 Round 7 - Jameson Williams & Calvin Ridley - 0:30:15 Round 8 - Sam Darnold & Travis Hunter - 0:35:08 Drafters Promo - 0:36:23 Round 9 - Tucker Kraft & Jordan Mason - 0:41:21 Round 10 - Travis Etienne & Matthew Golden - 0:45:01 FantasyPros Best Ball Kit - 0:46:34 Round 11 - Dylan Sampson & Josh Downs - 0:51:16 Round 12 - Trey Benson & Bhayshul Tuten - 0:54:58 Round 13 - Keenan Allen & Isaiah Likely - 1:00:58 Round 14 - Rashod Bateman & Tyler Allgeier - 1:03:26 Round 15 - Kyle Monangai & Rachaad White - 1:08:22 Round 16 - Woody Marks & Josh Palmer - 1:14:45 Round 17 - Shedeur Sanders & DJ Giddens - 1:18:36 FantasyPros Twitch Stream Schedule - 1:23:18 Round 18 - Jalen Coker and Juwan Johnson - 1:24:07 Round 19 - Tory Horton & Kendre Miller - 1:28:10 Round 20 - KaVontae Turpin & Ty Johnson - 1:29:51 Roster Reviews and Analysis - 1:32:35 Helpful Links: Draft Assistant - Get live support during your fantasy football draft with the Draft Assistant. Connect the Draft Assistant to your draft and get real-time suggestions based on expert rankings, team needs, and positional scarcity. Get the most value out of every pick in your fantasy football draft with the Draft Assistant. Learn more at fantasypros.com/assistant or download our Fantasy Football Draft Wizard app on Google Play or App Store. Draft Simulator - Master your draft strategy by testing it out in minutes using our Draft Simulator. The Draft Simulator allows you to practice quick and fun, realistic mock drafts based on your league settings in minutes. Sync your league for FREE and try it today at fantasypros.com/mock. Follow us on Twitch - The team here at FantasyPros is taking questions all week, every week on Twitch. We've got exclusive live content there every single weekday. Follow us on Twitch at twitch.tv/fantasypros and never miss a stream! Discord – Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support – https://fantasypros.com/review/ BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

Join Ryan Wormeli, Andrew Erickson, and Jake Ciely as they break down the Top 6 tiers of the FantasyPros consensus wide receiver rankings! Tune in as the group has some great conversations regarding the drop-offs within each tier, which players are over and undervalued, and how you should go about constructing your teams this season! Intro - 0:00:00 Tier 1 - 0:02:43 DraftKings BestBall - 0:08:25 Tier 2 - 0:09:46 Drake London - 0:11:35 Amon-Ra St. Brown - 0:13:39 Malik Nabers - 0:15:23 BetterHelp - 0:19:47 Tier 3 - 0:21:07 Garrett Wilson - 0:22:07 DK Metcalf - 0:22:51 Davante Adams - 0:23:55 A.J. Brown - 0:24:41 Ladd McConkey - 0:25:30 Fantrax - 0:30:28 Tier 4 - 0:31:45 Tet McMillan - 0:34:54 Zay Flowers - 0:37:48 Marvin Harrison Jr. - 0:41:04 FantasyPros DraftKit - 0:47:23 Tier 5 - 0:47:45 Calvin Ridley - 0:48:14 Jordan Addison - 0:50:15 Rome Odunze, Jerry Jeudy, and Chris Olave - 0:54:35 Ricky Pearsall - 0:56:42 Travis Hunter - 0:57:39 Tier 6 - 0:58:25 Matthew Golden - 0:59:39 Jayden Higgins - 1:00:15 Keenan Allen - 1:01:06 Jayden Reed - 1:01:30 Final Thoughts - 1:03:10 Outro - 1:07:26 Helpful Links:

Hey mama, Can you believe it's already time to trade beach bags for backpacks and pool floats for planners? In today's episode, we're throwing it back to one of your favorite back-to-school episodes…with some brand-new bonus tips to help you start this school year with more calm, more confidence, and way less chaos. Whether you're navigating high school sports, picky eaters, or your first-ever teen driver (send help... and snacks), this episode is here to help you reset your routines and reclaim your rhythm. You'll learn real-life, working-mom-approved systems to simplify the back-to-school transition so you can: ✔️ Sync your family calendars like a boss ✔️ Create a home command center that actually works ✔️ Build smooth morning and evening routines (and get your sanity back) ✔️ Streamline school lunches and homework chaos ✔️ Set screen-time boundaries that stick (yes, even with teens!) ✔️ Reclaim your Sundays with a family strategy session ✔️ Prioritize yourself in this season of hustle ✨ Plus, I'm sharing a few personal updates (cue the college visits and senior-year emotions

The Filmlosophers are suiting up to discuss the latest cosmic adventure from the MCU: "Fantastic Four: First Steps"! The crew is diving deep into this new iteration of Marvel's First Family, exploring the unique tone, the dynamic between the team, and what this film means for the future of the entire Marvel universe. Is this the fantastic start we've all been waiting for? Beyond the four heroes, the crew also chats about the news they were most excited about from San Diego Comic-Con this past July. From major announcements to surprise reveals, they'll break down the biggest moments and share their personal highlights from the convention. Join The Filmlosophers for an episode that's part cosmic exploration and part Comic-Con recap!

Join Chris Welsh, Terrell Furman Jr., and special guest Theo Gremminger from Fantasy Points to highlight eight running backs they believe will bust in 2025! The trio also have some great conversations about what makes a player a bust, and the best way to avoid drafting them to your teams! Timestamps: (May be off due to ads) Intro - 0:00:00 What Makes a Bust in 2025? - 0:01:59 FantasyPros Draft Assistant - 0:08:13 Christian McCaffrey - 0:09:35 Saquon Barkley - 0:14:05 Signed AJ Brown Helmet Giveaway - 0:20:30 James Cook - 0:21:25 Tony Pollard - 0:24:58 DraftKings BestBall - 0:29:59 David Montgomery - 0:31:51 Aaron Jones - 0:35:28 FantasyPros Draft Simulator - 0:38:50 How To Avoid RB Busts - 0:39:45 RBs That Scare Us The Most - 0:47:01 Joe Mixon - 0:47:30 Christian McCaffrey - 0:48:53 Outro - 0:50:21 Helpful Links:

Fertility nutrition is a huge topic – and one that every second social media “expert” seems to have an opinion on.But how do you know what's right for YOU? And where's the fine line between meeting your needs and obsessing over perfection?In today's episode, I'm joined by two special guests who will simplify everything you need to know about fertility, nutrition, and supplementation if you're TTC.By the end, you'll learn:How to support your body for conception without being perfectThe biggest fertility nutrition myths & what to do differentlyWhy you don't need 19 different supplements a dayShop the 5-in-1 preconception supplement OvaGold by Arxi – Australian-made, TGA-listed, formulated by experts. Use code JEN10 for $10 off + free Australia-wide shipping.Stefanie Valakas – Accredited Practising Dietitian, Founder of The Dietologist, Australia's trusted fertility nutrition authority. Website: https://thedietologist.com.au/ Instagram: https://www.instagram.com/the_dietologist/ TikTok: https://www.tiktok.com/@the_dietologist Podcast: https://podcast.thedietologist.com.au/Monique Cormack – Clinical Nutritionist specialising in fertility, IVF & pregnancy nutrition. IVF mum with firsthand experience, offering practical, empathetic support. Website: https://moniquecormack.com/ Instagram: https://www.instagram.com/moniquecormacknutrition/Arxi – Your science-backed companion from “day zero.” Australian-owned, TGA-listed, founded by fertility nutrition experts. Our hero formula OvaGold is designed to simplify preconception. Instagram: https://www.instagram.com/from.arxi/ TikTok: https://www.tiktok.com/@from.arxiSubmit a podcast question here – I love hearing from you!When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

Joey Pisapia, Scott Bogman, and Jeff Ratcliffe break down the absolute must-have fantasy football players for 2025. Learn why Bucky Irving, Caleb Johnson, and Isaiah Pacheco stand out in hero-RB and zero-RB strategies. The guys also examine standout rookies like Omarion Hampton and Kaleb Johnson, deep dart QB picks including J.J. McCarthy and Caleb Williams, plus late-round “flag plant” upside with Tank Bigsby and Matthew Golden. Insights that help fantasy managers dominate their leagues. Timestamps (May be off due to ads): 0:00:00 - Intro0:01:31 - What Makes a Must-Have Player0"04:34 - Must-Have RBs for Hero and Zero RB Builds 0:05:23 - Bucky Irving0:06:58 - De’Von Achane0:11:13 - Isiah Pacheco0:12:55 - Kaleb Johnson0:15:03 - DraftKings0:16:25 - Other Must-Have Players for Zero RB Builds0:16:54 - George Kittle & Mike Evans0:18:51 - Jaxon Smith-Njigba & DJ Moore0:22:04 - Must Have Players Outside the Top 50 Overall0:23:01 - Jameson Williams0:24:45 - George Pickens0:27:34 - Fantrax0:28:45 - Superflex Must-Have QBs0:29:16 - JJ McCarthy0:31:58 - Caleb Williams0:34:24 - Draft Assistant0:35:45 - Our Guys0:36:19 - Tank Bigsby & Trey Benson0:39:07 - Matthew Golden & Anthony Richardson0:45:56 - Listener Mailbag0:49:33 - Outro Helpful Links: Draft Simulator - Master your draft strategy by testing it out in minutes using our Draft Simulator. The Draft Simulator allows you to practice quick and fun, realistic mock drafts based on your league settings in minutes. Sync your league for FREE and try it today at fantasypros.com/mock. Draft Assistant - Get live support during your fantasy football draft with the Draft Assistant. Connect the Draft Assistant to your draft and get real-time suggestions based on expert rankings, team needs, and positional scarcity. Get the most value out of every pick in your fantasy football draft with the Draft Assistant. Learn more at fantasypros.com/assistant or download our Fantasy Football Draft Wizard app on Google Play or App Store. Follow us on Twitch - The team here at FantasyPros is taking questions all week, every week on Twitch. We've got exclusive live content there every single weekday. Follow us on Twitch at twitch.tv/fantasypros and never miss a stream! Discord – Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support – https://fantasypros.com/review/ BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

Welcome to the SYNC Your Life podcast episode #333! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I interview VP of Strategic Growth at OhmBody, Amy Gaston, on the launch of their new neuromodulation device catered to stimulating the vagus and trigeminal nerves to reduce period pain and menstrual flow. Amy leads the company's market expansion and strategic partnerships. In this episode we discuss how wearable technology is transforming women's health and why drug-free solutions are the future of wellness. In clinical trials, OhmBody has reduced period pain by up to 55% in women suffering from period pain. This is a huge advancement in the world of women's health! To learn more about OhmBody, clickhere. To learn more about the SYNC™ course and fitness program, click here. To listen to the podcast on fed vs. fasted workouts, click here. To learn more about virtual consults with our resident hormone health doctor, click here. If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here. To learn more about the SYNC and Hugh & Grace dual income opportunity, click here. Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast

Braga, King, and Ski watch Oregon's win over Michigan from 2003. Sync up the audio to https://www.youtube.com/watch?app=desktop&v=MN5JoSGuuRI and enjoy the memories!

This Message is brought to you by the Senior Pastor of the global, multicampus ministry, Petra Christian Centre, Pastor Ayo Ajani.

Taylor and Maddie Buchanan are identical twins and artistic swimmers with Team New Brunswick at the 2025 Canada Games.

Court is now in session! Join Judge Joe Pisapia and Attorneys Andrew Erickson and Pat Fitzmaurice as they present their arguments for and against drafting five players in your 2025 fantasy football leagues! Tune in as both sides of the courtroom present their arguments before you, the YouTube Jury, render a verdict in the case! Want to join the jury for next week’s trial? Join us every Tuesday at 3 p.m. ET over at FantasyPros - YouTube to enter the deliberations and cast your vote! Timestamps (May be off due to ads): Intro — 0:00:00Debate 1: Jameson Williams (WR - DET) — 0:01:56Win a Signed AJ Brown Helmet! — 0:12:58Debate 2: Jayden Reed (WR - GB) — 0:13:53Check us out on Twitch — 0:21:40Debate 3: Jayden Higgins (WR - HOU) — 0:24:12 Get Real-Time Draft Advice With Draft Assistant — 0:31:55Debate 4: Dalton Kincaid (TE - BUF) — 0:35:29Debate 5: Colston Loveland (TE - CHI) — 0:48:06Join the Discussion on Discord! — 0:56:15Outro — 0:59:02 Helpful Links: Draft Simulator - Master your draft strategy by testing it out in minutes using our Draft Simulator. The Draft Simulator allows you to practice quick and fun, realistic mock drafts based on your league settings in minutes. Sync your league for FREE and try it today at fantasypros.com/mock. Draft Assistant - Get live support during your fantasy football draft with the Draft Assistant. Connect the Draft Assistant to your draft and get real-time suggestions based on expert rankings, team needs, and positional scarcity. Get the most value out of every pick in your fantasy football draft with the Draft Assistant. Learn more at fantasypros.com/assistant or download our Fantasy Football Draft Wizard app on Google Play or App Store. Follow us on Twitch - The team here at FantasyPros is taking questions all week, every week on Twitch. We've got exclusive live content there every single weekday. Follow us on Twitch at twitch.tv/fantasypros and never miss a stream! Discord – Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support – https://fantasypros.com/review/ BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

Join Chris Welsh and Andrew Erickson as they tackle your questions live on Discord every Thursday at 2 PM EST at fantasypros.com/chat. Timestamps: (May be off due to ads) Intro - 0:00:00 Deciding Superflex Keepers - 0:04:12 Tips for Auction/Contracts Leagues - 0:06:53 Keeping Brian Thomas Jr. or Puka Nacua and RB Draft Strategy - 0:14:20 FantasyPros Draft Simulator - 0:20:35 Early Round Auction Approach - 0:21:38 Trading for RJ Harvey and Ladd McConkey - 0:26:39 Brian Thomas Jr. vs. Malik Nabers - 0:32:59 FantasyPros on Twitch - 0:38:23 Cooper Kupp and Keenan Allen - 0:40:50 Lightning Round Q&A - 0:46:44 Outro - 0:54:23 Helpful Links: Draft Simulator - Master your draft strategy by testing it out in minutes using our Draft Simulator. The Draft Simulator allows you to practice quick and fun, realistic mock drafts based on your league settings in minutes. Sync your league for FREE and try it today at fantasypros.com/mock. Draft Assistant - Get live support during your fantasy football draft with the Draft Assistant. Connect the Draft Assistant to your draft and get real-time suggestions based on expert rankings, team needs, and positional scarcity. Get the most value out of every pick in your fantasy football draft with the Draft Assistant. Learn more at fantasypros.com/assistant or download our Fantasy Football Draft Wizard app on Google Play or App Store. Follow us on Twitch - The team here at FantasyPros is taking questions all week, every week on Twitch. We've got exclusive live content there every single weekday. Follow us on Twitch at twitch.tv/fantasypros and never miss a stream! Discord – Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support – https://fantasypros.com/review/See omnystudio.com/listener for privacy information.

How important is 30% of the CPI? How much should we care about the summary dismissal of the head of the Bureau of Labor Statistics? Is this a sign that the end of government credibility (okay, stop laughing) is nigh? The Inflation Guy addresses these questions and also muses about the out-of-sync pendulums that are currently swinging in our economy and the effect of these on the overall outcomes.  NOTES Video of spontaneous synchronization: https://www.youtube.com/watch?v=T58lGKREubo Blog for this month's CPI: “Inflation Guy's CPI Summary (June 2025)” (https://inflationguy.blog/2025/07/15/inflation-guys-cpi-summary-june-2025/ ) To Subscribe to Quarterly Inflation Outlook: https://inflationguy.blog/shop/    To Subscribe for free to the blog: https://inflationguy.blog/ Interested in becoming a customer of Inflation Guy? https://www.EnduringInvestments.com/ Check out the latest and greatest cryptocurrency – stable in real space! https://usdicoin.com/

Can a TV Sync Placement Really LAUNCH Your Music Career? Step inside the booming world of music sync with Flannery Johnston Sr. Manager at Lyric House on this episode of the MUBUTV Music Business Insider Podcast. Explore the cultural impact of music in film, television, and advertising, and learn why sync placements are transforming artists' careers globally. Flannery reveals misconceptions new artists have about sync, shares relationship-building secrets in the industry, and explains how global streaming is opening new doors. Perfect for musicians, music supervisors, and industry pros eager to harness the power of sync!

I have a question for you:When was the last time you told yourself on this journey "it's never going to happen"...?Was it last month – last week? Or was it earlier this morning?It's so hard to switch out of the mindset of:  "this will never work" – into "I KNOW that I'm on the right path."So how can you do that? And why is it important when you're TTC?Today I want to share with you 6 mindset shifts that are going to completely change the way you look at this journey.By the time you finish listening, you'll find out: 6 simple but powerful mindset shifts to completely reframe your journey of TTCWhy it's so important to work on your mindset when you're struggling through infertilityHow these tips will help you move through fear & regain confidence If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastThe In Your Element Fertility Yoga Program is officially OPEN FOR ENROLMENT!Don't miss your chance to be a part of the most comprehensive mind-body fertility program available.For all the details and to register CLICK HERE!!The doors to the In Your Element Fertility Yoga Program are now OPEN!! Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how.The program costs $39 usd per month - so you can try it today & see if it's right for you.Spaces are limited so jump in now to secure your spot for 2025!Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!

The Winnipeg Jets are clicking -- and not just on the ice. On this episode, Cam & Jim dive into Elliotte Friedman's comment from the 32 Thoughts podcast, where he said, "The one thing the Jets have going their way as an organization right now is they have a group of players who really like each other and really like competing together." That chemistry has been there... even during the tough seasons. So why might it be the most important ingredient in a Stanley Cup run? Plus, we throw open the microwave and reheat some of the hottest takes from YouTube, TikTok, and Free-For-All Friday. Missed opinions, bold predictions, and second helpings -- all served fresh. All that and more on today's edition of Jets @ Noon. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the SYNC Your Life podcast episode #332! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I dive into the phenomenon going on right now with young girls and their obsession with things like Sephora, skin care, beauty products, fragrances, and more. As the mom of two young girls, I am seeing firsthand this craze, but also know the health ramifications that can be a result of consuming these products.  To learn more about the deeper dives I've done on endocrine disruption and our youth, check out these prior episodes: Why Are Young Girls Getting Their Periods So Young? Is There Really Plastic in Semen? Educating Teens on EDCs Eliminating EDCs Click here to learn more about our SYNC™ membership. To learn more about the SYNC™ course and fitness program, click here. To listen to the podcast on fed vs. fasted workouts, click here. To learn more about virtual consults with our resident hormone health doctor, click here. If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here. To learn more about the SYNC and Hugh & Grace dual income opportunity, click here. Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast

his Message is brought to you by the Senior Pastor of the global, multicampus ministry, Petra Christian Centre, Pastor Ayo Ajani.

If you think about it, all successful people in the world have coaches. Whether it's a competitive athlete, a business owner looking to uplevel their skills, or a performer who wants to get more out of their work. Coaches aren't just for professionals – they're for growth-minded people who need support as they're navigating changes or challenges in their lives.So if you're struggling through something like infertility, would working with a fertility coach actually help you? The truth is – coaching is for people who are ready for more. More clarity on this journey, more connection, and more calm as you navigate what you're going through.Today on the podcast I get to sit down with my amazing friend - Lauren Enright - who will show you exactly how coaching can transform your life as you're TTC.By the time you finish listening, you'll find out: How mindset coaching can support your fertility + shorten your time to pregnancyWhat is involved in coachingHow you can access this beautiful tool as part of the Element Fertility ProgramYou can learn more about Lauren via her website or Instagram.The In Your Element Fertility Yoga Program opens for enrolment on Monday 4th August!!! Stay tuned for more info.If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastThe In Your Element Fertility Yoga Program is officially OPEN FOR ENROLMENT!Don't miss your chance to be a part of the most comprehensive mind-body fertility program available.For all the details and to register CLICK HERE!!The doors to the In Your Element Fertility Yoga Program are now OPEN!! Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how.The program costs $39 usd per month - so you can try it today & see if it's right for you.Spaces are limited so jump in now to secure your spot for 2025!Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!

*Sync clap at Time.is* *Check recording* *Get room tone*Hello everybody, and welcome back, it is August 1st, 2025 and you are listening to episode 213 of Midnight Film Society

In this week's episode, Adam asks the question: To sync or not to sync? Sparked by an exploration of a competitor's API approach, the team share their thoughts on handling long-running tasks efficiently.Follow the show and be sure to join the discussion on Discord! Our website is workingcode.dev and we're @workingcode.dev on Bluesky. New episodes drop weekly on Wednesday.And, if you're feeling the love, support us on Patreon.With audio editing and engineering by ZCross Media.Full show notes and transcript here.

Wes and Scott talk about local-first sync engines—why they matter, what makes apps feel fast, and which platforms stand out. From LiveStore to Convex to Instant DB, they break down the pros and cons of each and debate what the “next React” might look like in a local-first future. Show Notes 00:00 Welcome to Syntax! 01:52 Intro to local data: what makes apps feel fast 05:08 Could the next React be a local-first sync engine? 08:23 LiveStore 18:01 Zero 21:58 Instant DB 24:18 Brought to you by Sentry.io 24:43 Convex 27:54 ElectricSQL 29:48 PowerSync and PartyKit 30:51 Choosing the right sync engine 40:34 Sick Picks + Shameless Plugs Sick Picks Scott: Rummikub Wes: Headphone covers Shameless Plugs Syntax YouTube Channel Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

In Day 7 of the Shift with CJ program, CJ dives into two powerful (and often neglected) tools for total-body wellness: syncing your circadian rhythm and using foam rolling to improve recovery and release physical tension.He explains how aligning your eating and sleeping patterns with the sun's natural cycle helps regulate hormones, burn fat more efficiently, and improve energy. Late-night meals? They confuse your biological clock and make weight loss harder.CJ also introduces foam rolling as a game-changing recovery practice. It reduces muscle soreness, improves mobility, boosts blood flow, and can be done at home. Whether you're an athlete or just dealing with daily tension, this episode gives you the tools to sync your body and reset your system.Key Takeaways:Your Circadian Rhythm Is a Metabolic Superpower Your body operates on an internal clock tied to sunlight. Eating and sleeping at the wrong times can sabotage fat loss and energy.Late-Night Eating = Hormone Disruption Eating after sunset confuses your hormones like leptin and ghrelin, leading to increased hunger and poor fat burning.Foam Rolling Is a Mini-Massage With Major Benefits It reduces soreness, improves blood flow, increases joint mobility, and speeds up recovery—without needing a masseuse.Sleep Timing Matters More Than You Think Going to bed and waking up at consistent times (yes, even on weekends) supports better metabolism and mental clarity.Body Awareness Unlocks Longevity Tracking your sleep, noticing how food timing affects energy, and paying attention to tight areas in your body builds long-term vitality.5 Things You Can Start Doing Today:Eat Your Last Meal Before Sunset This aligns your digestion with your circadian rhythm and improves metabolic flexibility.Pick a Bedtime—And Stick to It Wake and sleep at the same time daily, even on weekends, to stabilize your energy and hormones.Keep a Sleep Diary Track what time you sleep, how you feel in the morning, and any patterns you notice. Awareness = optimization.Start Foam Rolling Daily Spend 1–2 minutes per muscle group. Focus on sore spots. Aim for 20–30 passes per area, especially after workouts or before bed.Take 1 Small Step Toward Routine Mastery Whether it's shifting dinner time or adding foam rolling, choose one thing to improve—and build momentum.“You can't cheat biology. Sync with the sun, roll out the stress, and build habits that'll serve you in your 60s and 80s—not just today.”

In this illuminating episode of Get a Grip on Lighting, science journalist Lynne Peeples—author of The Inner Clock: Living in Sync with Our Circadian Rhythm—joins Greg and Michael for a deep dive into the fascinating world of biological timekeeping.

This is a video about the next steps, for me, for my company, and for this YouTube channel. A different kind of 4th Anniversary video.#musiclicensing #synclicensing #producerLINKS IN THIS VIDEO:4TH ANNIVERSARY PRICES ENDING SOON:// GET YOUR MUSIC TO TV, FILM, ADS, AND GAMING: (Start the Course for FREE!): https://payhip.com/b/KtoqH // JULY SPECIAL: $49!// ONE-ON-ONE MUSIC CAREER ZOOM COACHING FOR COMPOSERS AND PRODUCERS // Get Private Feedback From Eric on Your Music & Career: https://makemusicincome.com/coaching // JULY SPECIAL: $75!// SELL YOUR MUSIC ON NON-EXCLUSIVE STOCK LIBRARIES (Start the course for FREE!): https://payhip.com/b/pvsfL NOW JUST $49!MY VERY FIRST VIDEO: 6 Ways to MAKE MUSIC INCOME https://youtu.be/Ok2YKk55zOIHOW I MONETIZED A MUSIC INCOME YOUTUBE CHANNEL: https://youtu.be/yIFNu6m32PUBECOME A POSITIVE SPIN SONGS PARTNER Work directly with composer and producer Eric Copeland to develop albums of music for pitching to sync licensing for TV, Film, Ads, and Gaming. Email Eric@MakeMusicIncome.comGet FREE stuff at https://makemusicincome.com/free/--SELL YOUR MUSIC ON NON-EXCLUSIVE LIBRARIES: https://payhip.com/b/pvsfLGET YOUR MUSIC TO TV, FILM, ADS, AND GAMING: https://payhip.com/b/KtoqHFREE EBOOK: THE DO-EVERYTHING CHECKLIST FOR YOUR SONGS https://makemusicincome.com/checklistFREE COURSE: HOW TO UPLOAD TO POND5 https://makemusicincome.com/pond5FREE EBOOK: 50 WAYS TO MAKE MUSIC INCOME V4 https://makemusicincome.com/50waysFREE EBOOK!: TOOLS YOU NEED TO MAKE MUSIC INCOME V2 https://makemusicincome.com/toolsFREE STOCK MUSIC RESEARCH PAPER: "The Ubiquitous Style, Form, and Instrumentation of Corporate Stock Music" https://makemusicincome.com/ubiquitousONE-ON-ONE COACHING FOR COMPOSERS AND PRODUCERS: Get Feedback From Eric on Your Music & Career: https://makemusicincome.com/coaching/NEW! GET MAKE MUSIC INCOME GEAR! Cool MMI T-Shirts, Caps, and of course Mugs for Lovely Beverages! https://cre8iv.sellfy.store/JOIN OUR EMAIL LIST (Get an email when we release new videos!) http://eepurl.com/hF8ihrTHE OFFICIAL WEB SITE: https://makemusicincome.com/OUR WEEKLY PODCAST: https://anchor.fm/makemusicincomeDISTROKID: Get your music to Spotify, Apple, YouTube, and more for one yearly price. Get 7% Off: Click here: https://distrokid.com/vip/seven/911910 Get 50% off if you are a student or educator! Click here: https://distrokid.com/student/911910NEED GEAR? SWEETWATER SOUND: Support the channel by using this link to find the latest deals and get the gear you need at our favorite music store, Sweetwater Sound! https://sweetwater.sjv.io/q4JEB5DISCO: Show off your amazing portfolio and be where the music supervisors and music buyers are! Click here: https://disco.ac/signup?b=2095&u=34391IDENTIFYY: Get paid when your music is used on YouTube Click here: https://identifyy.com?referral=MTMzMjc2POND5: Get into Music Licensing easily! Use this referral code to sign up and get started selling YOUR music with Pond5! Click here: https://www.pond5.com?ref=FromtheMomentMusicJOIN OUR COMMUNITY ON DISCORD: https://bit.ly/3fYDSVdMY SYNC LICENSING MUSIC Positive Spin Songs - https://positivespinsongs.comMY PERSONAL MUSIC: https://www.ericcopelandmusic.comTIMESTAMPS:0:00 - What This Video Is7:16 - Positive Spin Partners News12:20 - My Own Library/Sub-Label26:25 - Changes to Positive Spin Partners34:26 - I'm Going to Los Angeles40:40 - Where This Channel is Going

Mitchell Frederick - Obey the Rhythm (Original Mix) www.nocturnalradio.live // www.mitchellfrederick.com Listen… It's starting. No talking. Obey the rhythm. No face. No name. Only sweat. Only sound. Obey... The rhythm. You feel it now. It's inside you. Sync to the sound. Breathe… with it. Give in. Let go. You're not in control. I am. Obey… The rhythm. This is your place. This is your pulse. This is… the ritual. Obey the rhythm… Obey… Obey… (fade to silence)

Sync'd Up - presented by Da Night ( @danightmusic ) Dive into Sync'd Up, Da Night's monthly radio show on Data Transmission. From underground gems to peak-time tech house bangers, each episode brings a handpicked selection of grooves crafted to move the crowd. Guests, vibes, and a groove that's always in sync. More than a show - it's a transmission. Exclusive guest mix : @benrodd ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Welcome to the SYNC Your Life podcast episode #331! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I interview Inna Segal, internationally renowned intuitive healer and bestselling author of “The Secret Language of Your Body”, which has sold over 1 million copies and been translated into 26 languages. I loved chatting with her on the topic of trauma and its role in midlife hormone imbalance. As one of the 5 fundamentals of hormone balance, trauma plays a crucial role in our overall health and wellness.  You can find Inna on social media here. Her website is innasegal.com.  Her free masterclass can be accessed here. Click here to learn more about our SYNC™ membership. To learn more about the SYNC™ course and fitness program, click here. To listen to the podcast on fed vs. fasted workouts, click here. To learn more about virtual consults with our resident hormone health doctor, click here. If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here. To learn more about the SYNC and Hugh & Grace dual income opportunity, click here. Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast

Episode 569 - Robin Nathaniel - Social Media SYNC - Stop Chasing the Algorithm. Start Leading with IntentionRobin NathanielTEDx SpeakerRobin Nathaniel has a story of resilience, creativity, and reinvention. Beginning his career as a musician, Robin's artistic roots laid a unique foundation for his journey. This experience in music, with its emphasis on connection and storytelling, naturally paved the way for his transition into the professional world of social media. Living by the motto "Connect. Create. Contribute," he aims to inspire a wave of positive transformation.Social Media SYNCA Framework for Intentional Human Connection in the AI EraStop Chasing the Algorithm. Start Leading with Intention.Social Media SYNC is not another “how to go viral” book.It's a bold framework for creators, professionals, and mission-driven leaders who want to build real human connections in a digital world obsessed with trends.In the AI era, if you're not building authentic human connection...you're getting left behind.Grab your copy of Social Media SYNC and build a presence that outlasts any algorithm.Recommended by Writers:“Robin's work is a comprehensive guide for those seeking authenticity, willing to do the work to carve out a unique and intentional path for themselves in an otherwise overcrowded market.” –Joél Leon: TED Speaker, Storyteller, Gotham Book Prize Nominated Author“Digital media, AI, and other technologies are never going away, nor should they. "Social Media SYNC" helps today's connected professionals understand how to build better and more connected relationships with each other.” –Ramon Ray: Keynote Speaker, Author, Host - USA Today Hosthttps://www.linkedin.com/in/robbinmarx/https://robbinmarx.substack.com/https://books.by/RobinNathanielSupport the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

In this episode, I'm playing submissions from our latest Composer Quest – “A Whole New Light,” and then we open things up for a live Q&A. We talk stems and deliverables, SoundCloud ads, mastering workflow tips, library contracts, and even whether or not you should leave your computer on overnight. Watch this episode on YouTube!https://youtu.be/H9uHTZcDNg4 Join the 52 Cues Album Accelerator – a self-paced program with over 6.5 hours of video content, discussion threads, articles, and resources which guides you through the entire process of creating a production music album. Plus you'll receive a 90-minute, one-on-one session to listen through your album and discuss strategies for library placement. Head over to 52cues.com/accelerator to sign up today!

This week on the New Music Business podcast, Ari sits down with Jess Furman—a creative executive, Emmy-nominated composer, and music industry leader whose work spans TV, film, Web3, and beyond. Named one of Billboard's Top 40 Industry-Shaping Executives, Jess blends creative vision with business savvy. She founded Sound Revolver (now part of Big Noise Music Group), where she led award-winning music campaigns and earned Tellys, Clios, and RIAA Gold certifications. Her credits include Moonlight, Westworld, My Little Pony: Pony Life, Littlest Pet Shop, and campaigns for brands like Ralph Lauren. As a singer-songwriter and multi-instrumentalist, Jess's music has been featured on Sesame Street, MTV, Drop Dead Diva, Sundance, and SXSW.In this episode, we follow Jess's journey from New York singer-songwriter to a leading force in the world of sync licensing in Los Angeles. She shares what it takes to write custom music for film, TV, and branded content—and breaks down the creative and business challenges that come with it. In the second half, things get lively as she and Ari debate the future of AI in music. Jess previews her next project: an AI-generated artist built to test a blockchain-driven brand model. The music is created by AI, refined by humans, and designed to support real artists through tech. Jess sees promise in it. Ari isn't so sure—and questions the ethics and long-term effects of AI-generated content on platforms already flooded with music.https://www.instagram.com/jessfurmanmuse05:45 Introduction and History11:16 Journey to Sync Licensing21:31 Founding Sound Revolver31:06 Custom Music for TV and Film45:56 AI in Music Creation1:01:16 Debating The Future of the Music Industry1:15:46 Final Thoughts and Making It in MusicEdited and mixed by Peter SchruppMusic by Brassroots DistrictProduced by the team at Ari's TakeOrder the THIRD EDITION of How to Make It in the New Music Business: https://book.aristake.com Hosted on Acast. See acast.com/privacy for more information.

M365 Copilot Chat will use new file types like MP4s, CAD, and ZIP, to ground its responses. We wonder how it will find discussions in videos without first creating a transcript for every video.  Teams meetings will show a new join experience that helps you manage when you have accepted or responded tentatively to multiple meetings.  And Copilot will make a little more available to unlicensed M365 Copilot users, so they can get a taste of the value — depending on capacity consumed by licensed customers.  What else will Daniel and Darrell discuss?  - Microsoft 365 Copilot | Chat now supports new file types in search grounding  - Microsoft Teams: Meeting Join Bar  - Updates to custom scripting in sites and Classic Publishing site creation  - Microsoft OneDrive for Business | Updated order of Shortcut and Sync commands  - Standard and Priority access to Copilot capabilities  - Microsoft Copilot in Teams: Visual Insight for intelligent recap        Join Daniel Glenn and Darrell as a Service Webster as they cover the latest messages in the Microsoft 365 Message Center.   Check out Darrell & Daniel's own YouTube channels at:  Darrell - https://youtube.com/modernworkmentor  Daniel - https://youtube.com/DanielGlenn   

Today on the show, Bryce is joined by Brian Goins to unpack the sports movie The Boys in the Boat and explore how oneness led the Washington University rowing team to the Gold medal in the 1936 Olympics. The guys also discuss how we can experience oneness in our own lives, the different types of sports movies, and the unique sport of rowing.Purchase a copy of "The Sports Devotional: Pro Football Edition" TODAY.Visit the Fantasy Football Fellowship website to sign up and participate in our exciting and encouraging ministry.Learn more about our sponsor, Upward Sports, to find out how you can reach people for Jesus through sports. Hosted on Acast. See acast.com/privacy for more information.

Estamos en vivo y a todo color pa' terminar mas decepcionao que cuando Marina perdió en UK vs. The World. Tuvimos varias altas durante este LaLaPaRuZa pa' luego escrashearnos al final. Ven y acompáñanos durante nuestro sufrimiento viendo este torneo de lip syncs, les aseguramos que nuestro episodio SI fue un GRAND FINALE para El Mala Campeonato. Recuerda que este episodio esta disponible visual en Patreon.com/dragamala completamente GRATIS y disponibles para TODXS. ¡Desen la vuelta y vean nuestras caritas!

How Sync Up Bookkeeping Helps Businesses Grow (North Fulton Business Radio, Episode 888) Sync Up Bookkeeping isn’t your typical firm, and Andrew Clarke isn’t your typical bookkeeper. In this episode, Andrew, the CEO of Sync Up Bookkeeping, joins host John Ray to share how he helps business owners go far beyond balancing books. With experience […] The post How Sync Up Bookkeeping Helps Businesses Grow appeared first on Business RadioX ®.

In this episode of Music Is My Business, Clint spotlights recent wins from Sync Producer Hub members and answers live questions from the community about pitching, collaboration, and navigating the sync licensing space. He shares real-world strategies and insights into what actually works when submitting your music to libraries and building lasting sync relationships. If you're working toward consistent placements and income through sync, this episode is a must-listen.   Tips for setting your own deadlines when libraries don't give one   How to pitch orchestral music for the first time — full album or single tracks?   Sync-friendly collabs and what to avoid   Playlist submission platforms explained (Disco, RealCrafter, etc.)   How to pitch the same tracks to multiple libraries the right way   What's a fair price for work-for-hire vocals?   Pitching portfolio links vs. submitting finished tracks — what works better?   Can you pitch cover versions or trailerized versions of copyrighted songs? Join Sync Producer Hub: https://www.syncproducerhub.com

Pastor Quint Lindblad begins a new series examining our family relationships. How do we keep our households from operating on different gears and begin moving together in sync?

In this week's episode of America on the Road, Jack Nerad and Chris Teague hit the road with two distinctly different 2025 vehicles in the spotlight: the family-focused Toyota Grand Highlander Nightshade Hybrid and the ruggedly compact Ford Bronco Sport. Plus, they welcome Electrify Expo founder BJ Birtwell for an eye-opening discussion on the state of EVs and where the industry is headed next. ROAD TEST: 2025 Toyota Grand Highlander Nightshade Hybrid Host Jack Nerad took the 2025 Grand Highlander Nightshade Hybrid on a summer family road trip through Texas, and it proved to be an ideal companion. With blacked-out trim, 20-inch wheels, and Toyota's reliable 2.5L hybrid powertrain, the Nightshade edition adds style without compromising efficiency, returning 34 mpg combined. Inside, it's all about family comfort, offering seating for up to eight, dual 12.3-inch screens, a panoramic glass roof, and seven USB-C ports to keep everyone connected. It's also loaded with standard driver-assist tech like adaptive cruise control, lane keeping, and a panoramic view monitor. All in, the test vehicle hit just over $58,000—well-equipped and ready for real-world family duty. How did the extended Nerad family take to the Grand Highlander? We'll have their reactions coming up. ROAD TEST: 2025 Ford Bronco Sport Meanwhile, C-Host Chris Teague went behind the wheel of the 2025 Ford Bronco Sport, a vehicle that continues to carve out a niche for itself in the ever-more-crowded small SUV market. Compact yet adventure-ready, the Bronco Sport blends its retro-modern styling with real off-road capability, thanks to standard all-wheel drive and selectable GOAT (Goes Over Any Terrain) modes. Though smaller than the full-size Bronco, it delivers big on personality and practicality. Inside, it's smartly packaged, with fold-flat rear seats, rubberized cargo floors, and Ford's latest Sync 4 infotainment system. Whether you're tackling trails or urban sprawl, Chris and Jack will offer their take on the Bronco Sport and its place in the compact SUV class. SPECIAL GUEST: BJ Birtwell, Electrify Expo Founder BJ Birtwell, the founder of Electrify Expo, joins Jack and Chris to talk candidly about the state of electric vehicles in an increasingly skeptical market. From consumer hesitation to political roadblocks, Birtwell shares his unique view on where the EV transition is headed and why he believes the public conversation needs to shift. It's a frank and timely discussion you won't want to miss. AUTO NEWS HEADLINES Cars That Hear
 German researchers are giving autonomous vehicles ears—literally—by adding exterior microphones to help them detect sirens, voices, and other sounds in real-time traffic. The tech is being tested in extreme environments across Europe and could play a key role in next-gen vehicle automation. Jeep's New Wagoneers
 Jeep unveiled two new trims—the Wagoneer Limited and Wagoneer Super—designed to deliver more luxury at a lower price point, complete with upscale features and robust 420-hp powertrains. 2026 Mazda CX-5 Debuts Mazda revealed a fully redesigned 2026 CX-5, boasting a bold new look, a roomier interior, and a massive 15.6-inch touchscreen with built-in Google apps and AI. Ford Recalls Hit Record
 Ford has set an unwanted industry record, issuing 88 safety recalls in the first half of 2025—more than any automaker has reported in a full year—driven by aggressive internal quality audits. Porsche Taycan Black Edition
 Porsche launched the 2026 Taycan Black Edition, offering a sportier look, bigger battery, and luxury features bundled into a sleek all-electric package starting at $120,600. LISTENER QUESTION OF THE WEEK "What's a car you regret selling or wish you had bought?" — Perry from St. Paul, Minnesota Jack and Chris weigh in with some nostalgic picks and hard lessons from the past. It's a fun question that might make you think twice before parting with your next ride...

Welcome to the SYNC Your Life podcast episode #330! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I share what to look for in your home workouts or fitness plan as a female, and what is marketing versus what is science-backed.  Click here to learn more about our SYNC™ membership. To learn more about the SYNC™ course and fitness program, click here. To listen to the podcast on fed vs. fasted workouts, click here. To learn more about virtual consults with our resident hormone health doctor, click here. If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here. To learn more about the SYNC and Hugh & Grace dual income opportunity, click here. Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast

EP. 54: AI & Sync Licensing Secrets: How to Get Your Music on TV & Film  First Step For Sync? Get Your Music Meta-Data Done Right! - Grab your FREE guide on how to do this here: https://mailchi.mp/839e030188ce/9mc45541ff   

In this episode of The Retreat Leaders Podcast, Shannon Jamail is joined by social media strategist and author Robin Nathaniel (@robbinmarx) to dig into what it really takes to build a retreat brand that thrives online—without having to chase every trend. Robin brings two decades of experience in social media and shares how to focus on authentic, audience-focused content that stands out in an AI-driven world. From aligning your content with your brand's voice to Robin's powerful SYNC framework (Simple, Yield, Natural, Change), this episode is packed with gems for retreat leaders who want to grow their impact without burning out online. They also discuss: The myth of “going viral” and why it's overrated How to identify your content bandwidth and platform sweet spot Why “100% human-made” content is gaining new value The power of speaking directly to your audience like a best friend A sneak peek into Robin's Social Media Sync Bundle, made just for you! Grab your free Social Media Sync Bundle from Robin: landthetalk.com Connect with Robin: Website: https://robinnathaniel.com/   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Free Top 11 Tips for Building an Email List  Get your legal docs for retreats   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify   -------- Full Transcript Automatically Transcribed With Podsqueeze Speaker 1 00:00:00  Welcome to the Retreat Leaders podcast, your sanctuary with retreat experts. Where we spill the tea on retreat success. Here we dive into crafting transformational guest experiences. Talk about how to avoid pitfalls and unlock marketing secrets. Whether you're a seasoned guru or a budding enthusiast, we've got the inside scoop for you. Join us as we learn how to flourish in this magical world of retreats. Hey guys, welcome to or welcome back to The Retreat Leader's podcast. I'm excited because I have another amazing guest today in. My guest is going to be talking about something that I think 99.999% of the people who are in our space think it's one of the most important aspects of marketing and growing your retreat business. And I would agree with you, although I also think email is important, but we are going to talk about social media. And so welcome, Robin Nathaniel to the show. Speaker 2 00:00:54  Thank you so much for having me, Shannon. I'm pumped to talk to your audience about social media, and I'm confident that they'll walk away with some value today. Speaker 1 00:01:03  That's fantastic. Robin, why don't you just first start off by telling us a little bit about who you are and what brought you to this space that you're in now. Speaker 2 00:01:10  Yep. So I started my career off in music. I was a performer as well as an event organiser and a producer. And then in 2010, I had my first child, my, my, my son. And when he was born, I was like, I need to get a job. So I switched gears and joined the non-profit field, and I moved up in non-profit leadership. And then the pandemic hit. When the pandemic hit, me and my family left our busy life in New York City to move down to the green pastures of the Atlanta area. And I reset and, shifted from my career in nonprofit leadership to finally take a hold of my marketing, career, which I have a degree in which I had been doing social media since the days of Myspace and Friendster and just led me down this path of social media leadership. Speaker 2 00:01:59  Now I lead a small team for local government with social media, and I also have an independent boutique agency where we support mission driven organizations and nonprofit with social media solutions. Speaker 1 00:02:09  Oh my goodness. I love so much about this, and I love that you've been in the industry for as long as you have, because and I think it even said it on your website somewhere when I was doing some research, like it's, it's not heard of for someone to be in the social media space for over 20 years. So how have you hung on this long? I have to know. Speaker 2 00:02:30  First of all, it's just like interest, right? So me getting into social media early, I got to see the beginning with sites like Friendster and Myspace, even six degrees before that. Right? And what I found was the power of being able to communicate with people in another place with a push of a button just blew me away, and I knew that there was going to be something there, so I just had a general interest for it. Speaker 2 00:02:55  I think when I started getting into it on an academic level because I was an adult learner for college and I had to like write papers around social, do research. It just opened my mind on a whole, on a whole nother level. And I believe that's what separates me from other people in the industry. And if people read my book, they'll see some of my philosophies kind of butt heads with what the quote unquote gurus are saying in the space. I have some conflicting messages and we'll talk more about it, but generally it's just the love for being able to impact people all over the world. Speaker 1 00:03:29  Okay, well, I'm glad that you are here, and I'm glad that you're in this space and that you've been in this space for this long. I have been a user since the Myspace days. I did start in marketing when Facebook first became kind of like to me, it seemed like the very first real engine of social media marketing. This is well over ten years ago. And so I've been marketing in the the social media space since then. Speaker 1 00:03:55  However, it has been hard as hell for me to keep up. I'll just be honest with you. The algorithms change. The expectations change. The rules change what works. Change is a new platforms on the horizon, you know. Do you know what I'm saying? Like, there's so many moving parts now. Compared to when I used to just spend 100 bucks on Facebook and get a really good return. And so keeping up has got to be something I don't know. That's its own beast. Speaker 2 00:04:20  It really is. And I and one thing that I mentioned early on in my book is that I work in this space, right? Like literally I wake up in the morning at 5 a.m. and I'm all, I'm all social media until I lay down right and I can't keep up. So don't feel bad. Just know that it moves so fast. And especially with the, the rise of AI, it's just increasing the pace of the, the growth and and and this the platform changes. So that's why in my teaching and in my philosophy, I focus on a concept that I call algorithm proof content instead of people becoming, you know, essentially slaves to what the platforms are doing or liking. Speaker 2 00:05:01  Just focusing on human connection through their content and creating strong, intentional relationships with their audience. Speaker 1 00:05:09  Okay, now you're speaking my language. So let's let's dig into it. Let's talk about some strategies. Did you want to start there with this algorithm proof concept or or talk to me. What do you want to start with. Speaker 2 00:05:19  Yeah we can start with algorithm proof content. So one thing that I found in all of my years in social is that folks are glued to what the next big thing is. For example, years ago when Snapchat first came out, people were hyped about Snapchat and then Instagram totally stole their model, which they often do, right? And then they created stories and then everyone shifted the stories. So what I felt like is that essentially we're on this seesaw. Whichever way it's going, we're going to slide to that end. And when the weight shifts, we slide with it. And what happens is you get seasick. You're like you. You know, like we're overwhelmed. We're confused. Speaker 2 00:06:02  We don't know which way to go. And we're just back and forth on this social media seesaw, if you will. And what I found is that staying in the center and identifying the fact that the one unique proposition value proposition that you will have in whatever business you do, whether it's organizing retreats or whether you sell donuts, is you is the person behind the brand, the the the person who fuels the wheels. And if we can lean into that and really find a way to communicate directly with our ideal target audience, that we create algorithm proof content, regardless of the platform, regardless of the medium. You can write it, you can videotape it, you can take a picture of it. It's still going to be authentically you. Speaker 1 00:06:48  So you are speaking my language on so many fronts. The first one really being just being you. Like, don't try to be someone else. Don't try to copy this thing that looks really good or is doing really well. Don't try to follow just all the trends in the whatever. Speaker 1 00:07:03  Like you can use some of this information, but it has to be authentically you. It has to have your voice, your spin, your whatever. So I love that. And then in conjunction with that, making sure that it is speaking to your ideal audience, you know, like I can't tell you how many times someone's like, oh, I did this post and it's really, really good. And I look at it, I'm like, it has nothing to do with your business at all. Like, you're doing it on socks and you're over here trying to sell, you know, mental health strategies or whatever. And so it has to be directed directly to your target audience. It has to be authentic to you. And I love that. That is like the whole concept behind algorithm proof, because you're right. If you're speaking to your people, like literally someone who's looking, looking, listening, watching, whatever, if they're feeling like, man, she or he is speaking directly to me, it doesn't matter what the algorithm is doing, right? Speaker 2 00:07:54  It really doesn't. Speaker 2 00:07:55  And I and I and I have a quick story to share with you. So I got on TikTok in 2020 and I had some success, and it kind of led to my independent boutique agency. I had a couple of videos go viral. Both videos had over 2 million views. But like you said, the videos weren't necessarily aligned with my mission. My, the the videos weren't necessarily speaking directly to my ideal target audience member. And essentially the, the the videos were just vanity metrics, right? They got me a lot of followers. They got me a bunch of views. Flip the other, flip that coin. And on the other side of that coin, I did a video on Facebook a few years later, I want to say it had 500 views, Shannon 500 views, and it was basically me sharing one of my signature frameworks. I got a call or I got a message I should say that led to a call that led to a long term client that that generated tons of revenue for my business. Speaker 2 00:08:56  So the point is. Vanity metrics and chasing views, likes and the surface level performance metrics is not where we are in this era as I can. Continues to evolve. Human connection is going to be valued more than anything else. There's going to be a time where the way you go to a fair or a, you know, a craft fair and you go around the tables and it's like, you, you sold that together. Yeah. It was human made, I made it. It's made by me, the creator. The content will be the same way. Shannon. Mark my words. People will stamp 100% human made and it's going to have a premium value. So that's why I'm leaning into people or or encouraging people to lean into the human aspect of content creation and social media in general. Speaker 1 00:09:44  Oh my gosh, I, I had to mute myself, but I could almost fall off my chair when you're like, it's going to be stamped human made because you are so right. You're so right. Speaker 1 00:09:55  That is where we're headed right now. And it's getting easier and easier to spot AI. And we'll just call it sometimes IBS all over the place. And people are going to be like, they're done. They're over that. Scroll on, keep going. Tune it out. They're going to be looking specifically for human made content. Human made everything. And so I love that so much. Talk to me about what other strategies retreat leaders should be considering. maybe these are strategies that you've shared in your book that they should be considering when they're trying to grow their audience and grow their business. Speaker 2 00:10:27  I think for retreat leaders, and again, I'm grateful to be on your platform, Shannon, because, this is an audience that I don't get to speak too often, but I've had some, life changing experiences at retreats. So for that reason, I'm really grateful for this opportunity. It really depends on what part of their journey they're on. So let's speak to the retreat leader who is not on social, is fearing social, has some trepidation around even starting like the journey. Speaker 2 00:10:54  What I would encourage them to do is to first start with identifying their bandwidth. That's the first step. I think oftentimes when people say, you got to get on social media, we open an account on every single platform. We, we, we fire up Canva, we create images for everyone and we just let it rip. Right? While that is social media, that's not strategy, and I don't think it's the best use of your resources. Right. So I would first identify your your your bandwidth. Is it going to be you. Is it going to be somebody on your team? How much of our time for our marketing contributions can we commit to this? And as we go into 2026, I will also as a ninja trick just right now, as you're if you're working on preparing budgets for next year, you should really prioritize align for social media. So whether you bring in a team to help you, a consultant and strategists like myself, or if you empower somebody on your team. So that's the first step, is just figure out who's going to do it and how much time can they spend to it? Spend, spend on it. Speaker 2 00:11:54  Next you want to clearly identify your ideal audience member. So we talked about it earlier. customer avatars. There's so many terms around ideal viewer, just the person that you want to speak to in your content. And I know what people are going to think. Well, Robin, if I speak to one person, how will I? I'm going to miss out on so many other people. It's a common concern that people, people have. One thing that I've seen is that when people speak to one ideal audience member in their content, especially smaller organizations who have like one, set of people that they're speaking to, the other people will get attracted. So even if you're speaking to Jane, 29, who lives in Ohio, Jimmy, 35, is her husband, and he'll hear you and listen to you, too. So that's the next thing. Identify your ideal, target audience member. So stop me at any point. Shannon, I'm going to kind of push through this. Speaker 1 00:12:45  So you're speaking my language. Speaker 2 00:12:48  So third step after you know your bandwidth, you know your ideal audience member. The third step. Now, what you want to really lean into is where your people are. Let's go and let's do some market research. Where are our folks hanging out? If you have an existing audience. Do a survey, send out an email, blast. Send out mailers. Whatever you do to communicate with your audience. Get on the phone. Even if it's 10 to 15 people, to do a small little experiment to find out where people are. Now here's where people sometimes get confused. Let's say all of your people are on Facebook, but now you have a intern who only knows how to use TikTok. So now you need to decide, do you want to teach this person how to operate on Facebook? Or do you want to start off on TikTok? Because having a person on your team who is equipped to actually do it is an important part of it. I lean towards going where the audiences, and if you want to do a balance of starting with two platforms, if you have someone who's skilled on another platform besides your audience's preference, then that's something you can consider as well. Speaker 2 00:13:55  So now you know where you're going to be. You know who's going to do it and you know who you're speaking to. The next step is really figuring out the medium that the the person or that, that team member is comfortable with. Is it writing? Maybe if it's writing, you should focus on LinkedIn content. Maybe you should focus on Twitter. or X threads, maybe blue sky. If it's video, maybe you have a founder that's extremely comfortable on camera, like Shannon here. Maybe you shoot a long form podcast episode and then cut up the clips and create video content. Maybe you have a skillful photographer on your team, or a graphic designer that you can maybe use that content on a platform like Instagram or even X, Twitter or LinkedIn. So identify where your strengths are and then decide on the medium. And another ninja trick. Do not sign up or do not get active on every single platform, just pick one. Just start with one. Because what happens is people get burnt out there. Speaker 2 00:14:58  They're trying to use social media management tools. If you want to reserve your handles on all of the platforms, that's okay. Put a profile picture, put a bio and put your flag in the ground. But pour your energy into the platform where your team member who's or leading this charge is comfortable and you have skills in that medium. And then the last step. Let it rip. Double down and triple down when things work well. If you have a photo post that goes off. Lean into that. If you have a video post that does well. Lean into that, but continue to experiment and just continue to contribute the energy, time, and space into this opportunity. Speaker 1 00:15:40  Hey, retreat leaders, pause that retreat planning for just a second because I've got something you do not want to miss. I'm headed to London this October to host a live event that's all about teaching you how to host a retreat that's not just transformational, but actually profitable. Imagine sipping tea or champagne with other like minded leaders while mapping out your next sold out retreat. Speaker 1 00:16:02  It's happening at the gorgeous Waldorf Hilton in London. I'm spilling all the secrets from pricing to planning, marketing to mindset, and you'll walk away with a strategy you can actually use. No fluff, no BS, just results. So head to Retreat mastermind and come join me across the pond. Okay, I love unpacking all of this. This is such good stuff. A couple of things that I heard, especially when you talk about like your bandwidth, like how much you know, time and energy are you able to dedicate to this? Because there's so like you said, there's so many people out there like you have to post ten times a day, you have to post 20 stories. You know, there's just all of this stuff and you could should yourself to death in this, this realm, right. In the social media realm, you could shoot yourself to death, but it really comes down to what's the bandwidth that you are going to deliver high quality, targeted, unique, authentic information. And if that's once a week and it's good shit, okay, go after it. Speaker 1 00:17:04  You know, like just really understanding what your bandwidth is. On the flip side, I do love the fact of having some sort of consistency, and only because the social media platforms love some sort of consistency. They do like consistency. The algorithms may change, but they really no matter what. I think all of the algorithms are always going to like some sort of consistency. So consider that when you're when you're thinking about your bandwidth. And I do think, Robyn, people just need to hire it out if they don't have it, if you don't have the bandwidth, you've got to hire it out. If you if you think you can not have social media and grow your business in today's world, man, I don't want to tell you you can't. But holy shitballs, you're making it so much harder for yourself unless you already have some sort of giant following from way back when. Social media has got to be part of your your your your marketing. It just does. So whether it's you or hiring it out or whatever. Speaker 1 00:17:58  I also love what you said about whoever's doing it. Where are where is their strength, right? Is it written or is it a video? Is it pictures? Is it graphics then? I love that so much. You don't have to do all the things right. It could just be where's the strength? The only key thing that I would say that I really focus on is if you're going to pick a platform, pick the one where your audience is. You know what I mean? Like, most of my audience is in Facebook. They just are like for my retreats, not necessarily for the Retreat Leaders podcast. Believe it or not, a lot of them are on Instagram, TikTok and Facebook. But if I had to pick out of all of them, I would probably be more Instagram. But my retreat guests who attend my retreats, they're on Facebook, right? And so where are your people? And man, all you have to do is a quick chat GPT or Google search and say, here's my target audience and describe that one person to the T. Speaker 1 00:18:54  You know, what's their age, what's their gender, what's their religion, if any? What's I mean, I mean, describe them down to a T and then ask, where do they hang out the most in social media? Where does this demographic hang out the most? And that's what you go after. And I mean, like you said, double down, triple down, quadruple down, like nail it on that one platform. What's your thoughts? Speaker 2 00:19:16  I love all of that. And I and I agree with you totally. I do want to just, piggyback off of, the idea of, you know, picking the platform and using. I, I get a bad rap because some of my, my philosophies appear to be anti AI, and I'm not. I use AI every day, and in my book I'm constantly going through it like I'm not an AI hater. Please. Like, like, don't get me wrong, I'm not trying to hate on AI because I'm not. So I think that if you don't have any access to audience right now, that that is a great suggestion for people to just put it in the chat. Speaker 2 00:19:56  GPT and, try to get some results there. Speaker 1 00:19:59  Yeah, I'm, I'm super pro I, but I'm pro I with your voice. And all I mean by that is I feed the information into AI and then ask for ideas or spin offs or adjustments or give me something that I haven't looked at or whatever. So like, like I mentioned like give AI all the information and then ask AI based on this, where are my people hanging out at? If you don't already have an audience and you don't already know where they are? Yes, I totally agree with you. But I also use AI every day. It is getting you know, I know we're going off subject, but AI is one of those things where it's like either you're going to use it or you're going to be behind. At some point. It just is going to happen. And I don't think AI is going to replace people, but it's going to replace people who are not using AI, if you know what I'm saying. Like, it's there's a difference, like AI is going to be your tool and it will replace people who don't use AI, is what I mean. Speaker 1 00:20:51  So? So anyway, so yeah, I'm a big believer in all of that. Talk to me more about your book. Tell me what people can hear about or find in your book. Like why does someone need your book? Because it sounds like they do. Speaker 2 00:21:01  Yes. So I gave a Ted talk back in 2024, and when I got off of the stage, I knew that I wanted to write a book. I just didn't know what the book would be. And then some things happened. I had some, personal issues come up, and it kind of went on the back burner, Shannon and I, and I was like, I guess I'll just do it when I do it. I went on a podcast, talk to a gentleman that really just spoke to my soul, like he was asking me questions about my mom, my brother, just all of these deep questions. And I'm ready to, like, talk social media, right. And like, literally was bringing a tear to my eye in this interview. Speaker 2 00:21:37  And when I left the interview, I said, I have to finish the book, I have to I took all of my ideas, doubled down, talk to my wife, got her blessing, wrote in the morning, wrote in the evening, narrated and recorded in the car. Sent it to an editor and it used the framework from my talk, which I think is poetic because the talk is really about in person interactions, where this is the version for digital interactions, and really it's built on my sync framework. And what sync is, is basically a framework that we can use to build intentional human connections online. So S is for simple. Oftentimes online people want to be the smartest person in the chat room, right? Like, oh, the dexterity of the physicality of like dude. Like just just tell me it's rough around the edges. Right? and simple is really that, that that concept of boiling something down to make it super easy for people to receive and consume. Y is for yield to your intentions. Speaker 2 00:22:44  It's all about being intentional. Before you start writing, before you start taking pictures, before you start filming a video. Thinking about what do I want? How do I want people to feel, and what kind of action do I want people to take? And if you really want to be an overachiever, how can I do it in a positive light, right? Like, what kind of positive impact can I have on folks? n is for natural. Oftentimes people step into online spaces with corporate speak needing to sound as professional, as clean, as as clean as possible. It's okay to say y'all. If you say y'all, it's okay to say wanna w a n n a. If that's what you say when you speak a little, cheat sheet that I give people or trick that I give people is when you write a piece of content, especially when you're thinking about written, form content, read it back to yourself and ask yourself, would I say that if I was talking to my best friend? And when writing, try to write like you're writing to your best friend. Speaker 2 00:23:45  If you're if you look at your ideal audience member, target audience member as your best friend. That's a hack to like, write like you're writing to someone you love and you care about. And when you read it back, if it doesn't pass that test, you might need to go back to step one and make it a little more simple. And the last step is C for change it up online. We talked about the seesaw where we're just going with the flow. What did they what did Adam Mosseri from Instagram say. Oh we got to do stories. Let's do stories. No, no no reels okay. Let's go back to reels. And we're on this daggone hamster wheel of following the the trends of what the gurus are saying. What I would recommend is to change it up, listen to new voices, try new things. If everyone is zigging, try zagging and see what happens. If you always do written content, maybe change it up next month and try a couple of videos and that will give you the opportunity to give more flavors at your ice cream shop, and maybe folks will gravitate to one of those different styles of content. Speaker 2 00:24:48  And that's a quick and dirty breakdown of the sync method from my book Social Media Sync. Speaker 1 00:24:53  Hey, it's Shannon here. I'm just popping in really quickly to ask a big favor. Would you pause the show and go review it for us, please? Reviews really help us to be able to get more guests and more experts on the show to help you transform your retreats. So if you wouldn't mind pausing and leaving us a review, that would mean everything. And if you're not already subscribed, do that too. Heck yes. Oh my goodness, all of that stuff. I especially love the whole when you're writing and whether it's writing, talking or anything, do it like you're talking to your best friend. Oh my gosh, that should be the heart of all of the content that you deliver is like your best friend or someone that you love and care about. So. Yes, yes, yes. Well, we're going to wrap it up with you telling us about something that is for the audience. You have a little gift for the audience. Speaker 1 00:25:39  You want to tell them about that? Speaker 2 00:25:41  Yes, absolutely. So I was thinking about what I could do to provide you with next steps on where to go. If you're on your social media journey, especially if you're just starting out, and even if you've been in the social media, you know, world for a while and you've been putting out content for years, having a fresh perspective always helps. So what I created is what I'm calling my Social Media Sync bundle. What you get is two free eBooks. These are robust ebooks that give you a play by play of how to fine tune on social media and how to get started. But also, I'm going to give you a free preview of my book. It would mean the world to me if you took some time to check it out. I include a chapter. I also include the intro and a foreword. So you get like the intro of my book essentially, and you would also get onto my email list. So when when you sign up, all you have to do is reply to the email and I'll respond. Speaker 2 00:26:37  I'll respond to all of my emails. So you if you have a question about anything we talked about today, if you want to go deeper, just reach out to me directly. I'm accessible, approachable, and honestly, I would enjoy connecting with you. And to get all of that, the Social Media Sync bundle, all you have to do is visit land the talk.com land the talk com that's also the name of my podcast. Speaker 1 00:27:00  Heck yeah. That will all be in the show notes as well. So if you are driving and you're not able to grab it on the air, then just pause the show and grab it from the show notes. So Robin, thank you so much for being an incredible guest on the show and for your very valuable information on social media strategies. I really appreciate it. Speaker 2 00:27:18  And I appreciate you. And I just want to say, Shannon, you are an amazing host, and thank you for sharing a little bit of your life with me today. Speaker 1 00:27:24  Oh thank you. Thanks for listening to The Retreat Leader's podcast. Speaker 1 00:27:29  Learn more at the Retreat. See you next time.

Are Mark and Hal from We Got This With Mark and Hal in sync? Find out in this episode.

In this episode with renowned astrologer Rebecca Gordon, we explore the profound energetic and astrological shifts underway in 2025 and beyond. We dive deep into recent and upcoming astrological transits—from Neptune's move into Aries to Saturn's transit through Aries and all outer planets changing signs. We talk about what it truly means to take full responsibility for the dreams we are here to birth, the shadows we are here to alchemize, and the new systems we're here to co-create.  We also explore: • The astrology of 2025-2027  • The significance of all outer planets changing signs • The shift between the Age of Pisces to the Age of Aquarius • The rise of telepathy and other forms of technology in the Age of Aquarius • The significance of Neptune and Saturn in Aries • The shadow of Aries energy—unhealed anger, aggression and how to work with repressed emotions in healthy ways • How harness powerful Aries energy - moving forward with courage • Reclaiming your highest, most aligned dreams • Sustainable ways of co-creating About Rebecca Gordon: Rebecca Gordon is a celebrated astrologer, renowned author, presenter and founder of the near 20 year running Rebecca Gordon Astrology School. From healing astrology readings to inspiring international retreats, classes, workshops, and conferences, Rebecca and her vibrant practice have helped thousands to align with their true life path. She has been gifted with the ability to translate cosmic symbols into everyday wisdom that is as transcendent as it is practical and actionable. She is the resident astrologer for Harper's Bazaar and has been featured in leading publications like The New York Times, The New Yorker, The Financial Times, Forbes, The Oprah Magazine and Vogue. She has also made television appearances on shows like Dr. Oz, CBS and CNN, among others. Connect with Rebecca: Download Rebecca's Free Guide to Sync your Life to the Moon: https://da264.infusionsoft.app/app/form/the-soul-collective

Tenemos asientos en primera fila y con pesito en mano, pa' ver los showshitos que nos traen nuestras semifinalistas. Nos enteramos de un par de papelones que ocurren en este episodio, más tenemos una lotería especial que nos dirá exactamente... NADA.  Ángel nos acompaña en el VIP pa' hacer su gran debut con el Haus of Mala. No querrás perderte el último episodio auditivo de Draga Mala. Mala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

Welcome to the SYNC Your Life podcast episode #329! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I interview Melissa Osorio, author, speaker, and mental health advocate and psychedelic therapy ambassador, on the topic of psychedelic therapy for healing. Melissa is the author of "Hidden Memories," and is a profound resource on the topic of using psychedelics to heal trauma, and therefore your body.  You can find her books via Audible or Amazon. Her website is melissa-osorio.com. We also mention the book "The Body Keeps the Score" on the show, which can be found here. Click here to learn more about our SYNC™ membership. To learn more about the SYNC™ course and fitness program, click here. To learn more about virtual consults with our resident hormone health doctor, click here. If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here. To learn more about the SYNC and Hugh & Grace dual income opportunity, click here. Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast

Wes and Scott talk with Loïc Houssier about how Superhuman builds lightning-fast, delightfully-designed email software. They dig into engineering philosophy, offline-first architecture, local databases, AI-powered productivity, and what it takes to create tools that people love. Show Notes 00:00 Welcome to Syntax! 03:05 Inside Superhuman and Loïc's role 06:49 Is Superhuman native? What's the tech stack? 08:16 How Superhuman approaches product design and speed 12:17 Local-first architecture – Sync, storage, and performance Realm 13:46 Vector search, AI, and privacy considerations 18:12 How the team ships fast and stays focused 21:27 Rethinking email for the future 26:54 Brought to you by Sentry.io 27:19 How calendar integration and smart features work 29:54 Where new ideas come from 31:54 Will there ever be a true dark mode? 33:02 Are people actually using keyboard shortcuts? 36:42 How shortcuts work and the role of the command palette 41:28 Engineering for speed – Costs and trade-offs 43:32 How Superhuman's sync engine works 46:09 What code runs locally and what runs on the server? 46:51 How Superhuman handled the Google and Cloudflare outage Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads