Cybersecurity tips for the holiday season and beyond. Exchange at risk from public exploit. GoDaddy loses passwords for 1.2m users. Longest-lived Windows version ever. Don't make your cookies public. And the day that umbrellas became an anti-DDoS tool. https://nakedsecurity.sophos.com/black-friday-and-cyber-monday-heres-what https://nakedsecurity.sophos.com/check-your-patches-public-exploit-now-out https://nakedsecurity.sophos.com/godaddy-admits-to-password-breach-check https://nakedsecurity.sophos.com/github-cookie-leakage-thousands-of-firefox-cookie-files With Paul Ducklin and Doug Aamoth. Original music by Edith Mudge (https://www.edithmudge.com) Got questions/suggestions/stories to share? Email: firstname.lastname@example.org Twitter: NakedSecurity (https://twitter.com/nakedsecurity) Instagram: NakedSecurity (https://instagram.com/nakedsecurity)
FRIDAY - The guys are looking forward. Starting new traditions. Pop singer Tiffany has a bad show. Sound guy Chris calls in. Russ checks out Shang-Chi. Ryan doesn't really appreciate Kung-Fu. RRR - Most popular social media site. Thanksgiving Day NFL. Docs to watch on Hulu Von Dutch and Janet. To The Top with Carlos - Hawkeye. Longest pop song. Nerdy News with Jeff Kaufman - Police Academy 5. Det.Barb from Crimeline. Monster Sports - NFL, NBA. Florida Dumb Dumb map. K.O.D. - The Spork.
In which a seven-hour boxing match tests the patience of New Orleans crowds and changes the rules of the sport, and Ken thinks straws should be made of cornstarch. Certificate #26215.
His name is Michael Rapaport aka The Gringo Mandingo aka The Jake LaMotta of Podcasting aka Mr. NY aka Mr. 212 & he's here with The Good Liars to discuss: Coming live and direct from New York City! Heading to Phoenix for stand up, next week being Thanksgiving, https://homemademerch.com/pages/michael-rapaport, Qanon Shaman Sentenced, being careful on Thanksgiving, being in GQ Magazine, Pete Davidson to be admired but not for his fashion style, Cashmere Horror, The Longest Arms In Hollywood, returning back to MSG, Being on the wood at the Nets game, The Voiceless Voice for The Voiceless & a whole lotta mo'! Thanks Truebill.com/Champ. it could save you thousands a year. Thanks to Jiminy's. To learn more and save 20% on your first purchase, go to jiminys.com/CHAMP and use code CHAMP20 at checkout. Butter Soft T's available at https://homemademerch.com/pages/michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com For all things sports wagering use MyBookie.AG with Promo Code: DINGO If you are interested in MLB, NBA, NFL & UFC Picks/Parlays Follow @TheCaptainPicks on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com Produced by DBPodcasts.com Follow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & Instagram Music by Jansport J (Follow @JansportJ) www.JansportJMusic.com
Cosmic rewards await very early risers on Friday: the full moon will glow reddish-brown in the longest partial lunar eclipse in almost six centuries. We'll hear how, when and where to view it. We'll also talk about the Mars Perseverance Rover's latest discoveries, the just-scheduled December launch of the James Webb Space Telescope and all of your astronomy-related questions.
Researchers have discovered a previously unknown force in a mass extinction event 250 million years ago, and the lessons it has for us in present day. Plus science writer Zoe Kean looks at the chemical reaction of itchiness, and how untangling a Supersaurus skeleton may have confirmed it as the longest dinosaur to have roamed the earth.
Wednesday, November 17, 2021: The jury in Kyle Rittenhouse's murder trial is requesting to see video, the “QAnon Shaman” gets longest sentence tied to US Capitol riots, Pfizer will allow other companies to make its COVID-19 pill once it's authorized, Browns quarterback Baker Mayfield says he's the most banged up he's ever been, Ohio's Rick Leach Jr. continues on The Bachelorette, and more on 3News Now with Stephanie Haney. Need a break from bad news? Watch It's All Good (News!) with Stephanie Haney, every Wednesday: https://www.youtube.com/watch?v=B_hIV0ANpD0 Like this show? Check out the 3 Things to Know with Stephanie Haney podcast: http://wkyc.com/3thingstoknow Connect with Stephanie here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney Read more here: Rittenhouse jury asks to see video on Day 2 of deliberations https://www.wkyc.com/article/news/nation-world/rittenhouse-jury-deliberation-day-2/507-5efee756-68ae-489a-8bc0-bb9c5356e758 3 people rescued from the water after boats collide on Lake Erie in Huron; at least 1 person still missing https://www.wkyc.com/article/news/local/northeast-ohio/lake-erie-boat-collision-huron/95-dd9935db-3a10-41ee-aa98-5b6285d3ea4e Jacob Chansley, the 'QAnon Shaman,' sentenced to 41 months in prison https://www.wkyc.com/article/news/national/jacob-chansley-the-qanon-shaman-sentenced-to-41-months-in-prison-albert-watkins-royce-lamberth-capitol-riot-january-6-donald-trump/65-c5b8dca7-2d74-4fce-aaeb-d1e9f28180ec Pfizer asks US officials to approve COVID-19 pill https://www.wkyc.com/article/news/nation-world/pfizer-request-government-officials-clear-promising-covid-medication/507-2368600d-7b99-4b16-ae57-2f75e220566d Pfizer agrees to let other companies make its COVID-19 pill https://www.wkyc.com/article/news/health/coronavirus/pfizer-allows-other-countries-to-produce-covid-pill/507-6a3b056c-c4f5-4a8c-9013-24d464cd8448 Here's who remains most likely, least likely to get a COVID-19 vaccine https://www.wkyc.com/article/news/health/coronavirus/vaccine/covid-19-vaccine-report-kaiser-family-foundation/507-3c95af4d-5d4a-4216-ab91-27338cf397cb Browns QB Baker Mayfield: 'This is probably the most beat up I've ever been' https://www.wkyc.com/article/sports/nfl/browns/baker-mayfield-beat-up-browns/95-577a37b7-002c-47d5-8d75-3ced7858725c Ohio's Rick Leach Jr. is one of eight remaining contestants vying for Michelle Young's love on The Bachelorette https://www.wkyc.com/article/news/entertainment-news/who-went-home-on-the-bachelorette-ohio-rick-leach-jr-eight-remaining-contestants-michelle-young/95-9df479d7-9b28-4a7f-9157-424eb39862e7 4 foods you shouldn't give your pets this Thanksgiving https://www.wkyc.com/article/life/pets/4-foods-shouldnt-give-pets-thanksgiving/95-18083652-53b8-4759-a17a-3bf7c0413027 McDonald's offering Egg McMuffins at 'throwback price' Thursday https://www.wkyc.com/article/life/food/mcdonalds-egg-mcmuffin-thursday-november-18-63-cents-mobile-app/531-0e8250b6-071e-4759-9cb1-5eee68779bd5
Patrick Hamilton Walsh is an author, Sthlm Talent Co-Founder, world traveler and holds the Guinness World Record for Longest continuous ride on a ferris wheel. Patrick's message is simple, be kind, and his contagious energy inspires you to be a better man, woman and person in the world. patrickhamiltonwalsh.com Find his books here
This week on AgweekTV, we will discuss soybean farmers teaming up with Goodyear to roll out tires made with soybean oil. We will see a North Dakota co-op make history as it loads the longest unit train in the United States. Finally, we will take a look at the crop size in the November WASDE Report. This is the audio-only version of AgweekTV. To watch this episode, visit https://www.agweek.com/agweektv/7281393-AgweekTV-Full-Show-Soybean-tires-the-longest-train-in-the-U.S.-and-the-November-WASDE-Report.
In this conversation with Dr. Tim Saleska and Kip Fox we explore the song "The Longest Night" based upon Psalm 42 - a part of CWL's Psalm Library. We discuss: 1. the exegesis of Psalm 42, 2. what it is like for a songwriter to work with an academic theologian (and vice versa), 3. going "behind the music" of "The Longest Night".
Jeff discusses why this year has felt so long already, the Canucks tough spot, the apathy in Vancouver, and why the Blackhawks have performed better on the ice with ESPN's Emily Kaplan (6:27). Next, Penguins President of Hockey Ops Brian Burke talks about the Prime Time Sports and Entertainment Conference, the Hall of Fame Class of 2020, and the group's delayed induction which is set for tonight (30:27).The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.
On episode 425, my pal Chris Futrell and I have a few laughs reviewing his weekend trip including a mystery resort, first time at Skipper Cantenn and lots of food talk. Featuring: Happily Ever After Solo Trip Such a fun chat with a friend Short trip but long trip report 2 Nights Mystery hotel deal We cover in detail his 2 day trip Surprised me with a ride he never rode before in MK Plenty of food reviews from a great Geekin' foodie Capt. Cooks, first time Skipper Canteen Sees Happily Ever After Food & Wine festival eats Some Geek meets Jock Lindsay's Wolfgang Pucks for dinner Grand Manier Slushy review Epcot forever fireworks Boma breakfast Contribute to the show at www.patreon.com/geekinonwdw Email me at curt.stone@GeekinOnWDW.com Reach Momma and Auntie Judy for trip planning – TravelinTiaras@gmail.com
It's Trash Can Day – the most diabolical day ever invented – in “Longest Monday,” an annual tradition of tossing the powerless into garbage cans for sport. But are the fourth graders really afraid of getting canned? Or are they afraid of cycles of violence they can't break? Then “Eugene's Pet” becomes Arnold's Victim when the football head accidentally kills his friend's goldfish. Can Arnold ever make it up to him? Or is Eugene's lovable unluckiness bound to follow him forever? Whether you're a part of the gang or this is your first time on the stoop, we'd really appreciate it if you could leave us a review! For even more of our takes on the adventures of PS118, follow us on https://twitter.com/stoopkidzpod and www.instagram.com/stoopkidzpod/. All Stoop Kidz show art is created by our own Emily Csuy (www.instagram.com/emilycsuy/). Intro music: “Hey Arnold! Theme” by Jim Lang. Intermission music: “Groove Remote” by Jim Lang. Outro music: “Stompin'” by Jim Lang.
In today's segment, We discuss an upcoming blood moon that NASA has confirmed will be the longest in over a century and is being seen as a possible warning from God to the leaders of the World not to attempt to divide Israel for land.
For the podcast this week, we discuss an article that outlines which sport helps extend our lives the most. This paper concluded that tennis is the best sport to play to extend your life the longest specifically mentioning the social aspect of tennis that helps extend our lives the most. To learn more about why tennis helps extend your life, listen to this week's podcast. Website: https://tntwellnessandnutrition.com Email: email@example.com Itunes: itunes.apple.com/us/podcast/tnt-w…d1428217037?mt=2 Google Play Music: https://play.google.com/music/listen#/ps/Ibnzgb5hwnwd2aymtaixp6lvee4 SoundCloud: @user-422365757-83307870 Stitcher: https://www.stitcher.com/s?fid=445098&refid=stpr Social Media Links Twitter:twitter.com/tnt_wellness Facebook:www.facebook.com/tntwellnessandnutrition/ Instagram:www.instagram.com/tntwellnessandnutrition/ YouTube:https://www.youtube.com/channel/UCXb2pCmzu6JxW27bunmFytQ?view_as=subscriber
We have so much to talk about hence the LONGEST podcast we've ever done, but it's not out fault! Justin had way too many things we needed to deep dive and we couldn't stop talking about all the cool guest stars that were on this week!Thank you to Jennifer Hasty and Stewart Skelton for sending us amazing voice memos! (We love the quality too btw!)And thanks to David Diaan and Bonita Fredericy for exchanging emails And of course THANK YOU to our listeners!ENJOY AND SUPPORT YOUR LOCAL PARKS!https://www.nashville.gov/departments/parks/cultural-arts/theater/theater-classes-and-campshttps://www.riocarnaval.org/rio-carnival/what-isPlease rate and review us! Questions? Comments? Email us! firstname.lastname@example.orgTruly,Holly and Madi@parkpalspodcastMusic by @seantrainormusicArt cover by @sketch.it.snipsSupport the show (https://www.paypal.com/donate/?hosted_button_id=M8DFAC2SP649E)
Squiz Kids is a free daily news podcast just for kids. Give us ten minutes, and we'll give you the world. A short weekday podcast, created here in Australia, that gives kids the lowdown on the big news stories of the day, delivered without opinion, and with positivity and humour. ‘Kid-friendly news that keeps them up to date without all the nasties' (A Squiz Parent) This Australian podcast for kids easily fits into the daily routine - helping curious kids stay informed about the world around them. LINKSEpic godwit migration from Alaska to New Zealandhttps://www.theguardian.com/world/2021/nov/09/new-zealand-finally-welcomes-godwit-two-months-after-it-was-blown-2000km-back-to-alaska Ketchup in Space: https://video.link/w/8oHJc Squiz Kids Instagram:https://www.instagram.com/squizkids/?hl=enGot a birthday coming up and you want a shout-out? Send us an email at email@example.com See acast.com/privacy for privacy and opt-out information.
As always Rob, Dave & Triz bring you the latest movie news from the week!Listen in as we break down some of the biggest stories from the movie biz!Streaming News- 3 more join "Hocus Pocus 2"?- Regina King to helm "Man in Full"Film News- Eternals met with some resistance overseas?- The Rock has an end in mind for his Luke Hobbs character?Fan the Hammer ???Movie Trailers- Atlanta, Moonfall, Morbius, Station Eleven, The Beach, Journal for Jordan, Swan Song, Resident Evil: WTRC, Stranger Things 4Entertainment News- Disneyland China Emergency?Rob's thoughts on The Harder They Fall and Dr. Brain
You'll need DAYS of spare time for these encounters. Jess McDonell presents the 10 Longest Boss Battles In Gaming History... See acast.com/privacy for privacy and opt-out information.
Democrats have made history today with the longest vote open in Congress. Boyd looks at what is going on and what that means for the social spending bill. See omnystudio.com/listener for privacy information.
Longest. Episode. Ever. Two movie reviews, two trailer breakdowns, and a draft. This is the biggest episode of The Direct Podcast yet. Timecodes are below if you're looking for a specific segment! Eternals is the biggest MCU movie since Endgame and we have a lot to dive into. Chloe Zhao brings a huge story with an epic cast and numerous plots going on at once. This has been the most polarizing movie in Phase 4, and we break everything from the good to the bad down. With such a big movie and so many new heroes, we needed a whole extra segment to go through the characters. We rank our favorite Eternals in a draft with Barstool's Jeff D. Lowe. Trailers were also hot this week as both Morbius and The Book of Boba Fett gave us new looks. The Star Wars and Spider-Man universes are expanding and we talk about what to expect. Finally, we continue our Spider-Man rewatch with Spider-Man 2! This film is a classic that many tout as one of the best comic book movies of all time. With Doc Ock at the forefront of universes blending, this is an essential movie to revisit. Make sure to share with your friends and follow along for everything you need to know about the universes you love. TIMECODES3:36 - Quick Question14:09 - Sizzle Reel17:42 - Morbius Trailer27:39 - Boba Fett Trailer35:45 - Spider-Man 2 Retrospective Review1:09:31 - Eternals Review2:23:56 - Eternals Post Credit Scenes2:38:25 - Eternals Character Draft (w/ Jeff D. Lowe)3:19:19 - Weekly Recs
Today's Episode “The Longest of Shots” with our guest Michael Stein. Michael come from a long line of “long shots”. His grandmother and her family escaped the Russian concentration camps at gunpoint on her way to America. His father was a homeless New York street kid who eventually became a millionaire, then lost everything due to a reckless lifestyle and found himself penniless and living homeless again. He was an unplanned child, born over two months premature, with immunity issues. Growing up, diagnosed with a “learning disability”, Dyslexia, and had a bad stutter. He grew up in a broken home. I was weak, riddled with health chellenges, frequently confused, felt out of place, socially awkward, quiet, hyper, and impulsive. When he was a kid, people were not familiar with the terms ADD, ADHD, attention deficit hyper disorder (something I learned I had later on). I eventually overcame many of these issues and have found much success and failures along the way. This is Michael's story. Take a listen and enjoy. Patreon link: https://www.patreon.com/WorldofWalley World of Walley is nothing without YOU the listener and YOUR support. Become part of our journey find out how at the link above. Sponsor(s) Promotional Links: The Tactical Brotherhood Referral Link: https://www.thetacticalbrotherhood.com/?rfsn=5774569.66590c&utm_source=refersion&utm_medium=affiliate&utm_campaign=5774569.66590c Promo Code: Patriot15 at Checkout The singular place to find guns, gear and ammo. If you've got a Made In America product, shoot us a note at firstname.lastname@example.org Ridgewood Recording Studios' desire to capture what God has put in your heart as an artist so that He gets the glory for the dedication, talent and commitment you've put into your music. Reach out to us at https://timothydavis.org/ridgewood-studios or email us at https://timothydavis.org/contact Publicist Steven Joiner's primary goal is to match each client with the best podcast(s) for their needs. He can be contacted at 1-816-605-4561 or via email at Stevesjnetwork@gmail.com --- Send in a voice message: https://anchor.fm/worldofwalley/message Support this podcast: https://anchor.fm/worldofwalley/support
This episode is sponsored by GetUpside. Get the GetUpSide app today at getupside.com and make sure to use the promo code "campea" to get your bonus deal!On today's episode:- Eternals International Box Office Pacing Ahead Of Shang-Chi And Black Widow- Edgar Wright May Not Direct Baby Driver 2- Avatar The Last Airbender Adds Daniel Dae Kim As Fire Lord Ozai- Gal Gadot Is The Evil Queen In Upcoming Snow White- Dwayne Johnson Says No More Guns On His Movies- Sing 2 Trailer Is Surprisingly Good- Spider-Man No Way Home To Be Longest Spider-Man Film EverAnd Much MoreLeave a question when you tip at https://streamelements.com/movieblogtv/tip and it will be answered on the show, or the next show we do. (Remember, you are submitting a TIP to support the channel. You are not "buying" a question to be on the show. We're happy to answer the questions or comments you submit with your tips, but we reserve the right to not air any question or comment if we consider it inappropriate, unconstructive or disruptive to the flow of the show).Support John on Patreon! http://www.patreon.com/johncampea
Episode Notes Big Fight Feel is a game by Jeff Stormer. You can buy it at https://jeffstormer.itch.io/big-fight-feel Introduction voiced by Peter DeGiglio All music was composed by Jim Malloy Masks: A New Generation is a game by Brendan Conway and published by Magpie Games This podcast is created thanks to the financial support of backers on Patreon Join us at in our Discord or follow us on twitter @ProteanCity Subscribe to Protean City Comics on iTunes or anywhere podcasts are found. Check out our website at ProteanCity.com Join us next Wednesday to find out what thrilling adventures lie ahead! Find out more at https://protean-city-comics.pinecast.co
Jeff joins the pod to discuss 2021 mid-season superlatives. The group spends too much time on last place teams, Steve thinks 2nd-place Innis will surge to 2nd, Colelli redeems himself and his picks,... and holla if you think Cordarrelle Patterson is the best pick up! All that and a lot of non-sense on tonight's Entering Milford --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/enteringmilford/support
Wellington Airport has welcomed an electrifying new visitor. An entirely electric two-seat light aircraft, owned and flown by the Christchurch-based ElectricAir, undertook the longest ever pure electric flight over water this morning. It flew from Omaka near Blenheim, across Cook Strait, and into the Capital's city airport. The aircraft is a step into the future of electri-flying air travel and training. Visual journalist Samuel Rillstone went to see what's got everyone so charged up.
NYC workers had until 5 p.m. today to show proof of at least one dose of the Covid vaccine – or risk losing their jobs. Unions are now warning there could be a shortage of workers after the city put in place one of the nation's strictest vaccine mandates, NBC's Gabe Gutierrez reports. The armorer who was in charge of prop guns for the "Rust" movie has broken her silence, claiming she has no idea how live rounds appeared on the set, and as more details emerge from the tragedy, CNBC's Valerie Castro reports on calls to ban real guns from movie and TV sets. CNBC's Morgan Brennan reports on the planned SpaceXHalloween launch sending a crew to the International Space Station. Founding Director for the Center for Public Policy in the Virginia Commonwealth University Bob Holsworth discusses the implications of Virginia's gubernatorial election. CNBC's Seema Mody reports on what's being dubbed as the “Ultimate World Cruise.”
This week Dave and Joe, Chasing Tomorrow podcast co-show hosts, are talking to Chris Roberts, the "assist" at the Big's Backyard world championship. Chris completed 84 laps, for a total of 350 miles over three and a half days. He came in second to Harvey Lewis the winner. Chris talks about his race and the challenge of overcoming a serious knee problem to break the world record of 81 laps and to take the race to another level. Let's not let Chris' humble demeanor hide the fact that he is an incredibly tough competitor and a guy to watch in future impossibly hard ultras (maybe Barkley Marathon's).
Today our magic jeep takes us to a place where a chief loves him some good stories. Just like you! But this chief issues a challenge for someone to tell him the longest story ever. Nobody thinks this is possible, until a young storyteller named Mo shows up. Does Mo really know the longest story in the world? Let me share this story with you, I promise it won't take too long! Support for African Folktales with Miss JoJo comes from Reading Head Start. The reading program parents like you are using that even has children as young as two reading. Visit headstartreading.co for more information!
Well it's finally happening. We are channeling our table top RPG today and seeing how long Frank and Cory can survive. In the first half Peter talks about Squid games, Frank talks about doom patrol and Cory brings the Spider-Man pops he bought on air last week. finally we opened some guardians of the galaxy in What's in the box Cory, Frank and Peter sit at a table and record the things that influence geeks everyday. The conversation can go from comics to star wars to video games or obscure movies. join our discord! https://discord.gg/JxP7xn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/theseusmedia/support
Anything goes with James English Ep/218 The Cardiff 5 Story - Britain's longest and most corrupt murder case John Actie tells his story. John was one of the so-called Cardiff Five who were wrongly accused of murdering Lynette White more than 30 years ago. You can contact James English on his social media platforms ⬇️⬇️ http://instagram.com/jamesenglish2 http://twitter.com/jamesenglish0 http://Facebook.com/Jamesenglish11
Episode Notes Introduction voiced by Peter DeGiglio All music was composed by Jim Malloy Masks: A New Generation is a game by Brendan Conway and published by Magpie Games This podcast is created thanks to the financial support of backers on Patreon Join us at in our Discord or follow us on twitter @ProteanCity Subscribe to Protean City Comics on iTunes or anywhere podcasts are found. Check out our website at ProteanCity.com Join us next Wednesday to find out what thrilling adventures lie ahead! Find out more at https://protean-city-comics.pinecast.co
"Bridges. Really?!" Yeah that's right. Bridges. Today on Deep Fat Fried, we look at some weird bridges: ancient ones that have stood the test of time, unbelievably long bridges that impressively stay together, and the worst bridge accidents in history.
The No Nonsense Show Episode #696 Smooth is out again. We know that this time is actually for a good reason. However, this makes the time it wasn't necessary to miss a glaring reality that we truly can't be best brothers. To be a best brother, you have to be able to call u memories that have been shared. If you have to go back to high school to speak about your relationship, perhaps you aren't best anything. Are Third World countries third because of the land or because of the people? I have an idea that if you transplanted all of Georgia to the third world, it would no longer be the third world. The argument on the other side is that systemic control plays more of a part in third world than anything. So what does this say about the heart of red blooded Americans. French Reggy thinks that Social Media companies should impose blackout hours on the masses to control how dangerous social is on our brains. Mack thinks that the opportunity for reeling it in is long gone. I thin we should count our sedentary blessings. We are the most unhealthy yet longest living humans of all time. Most Unhealthy Longest Living Humans #TNNS696 Support the show by paying your laugh tax or becoming a premium subscriber HERE Get Show merch here: MERCH Follow us at: Twitter Instagram Facebook
EXCITING MORNING! We can FINALLY start sharing more in depth info on the Pixel 6 Pro! I’ve been rocking THREE screens for the last week! Surface Duo 2 has also been in the GadgetLab! There’s a LOT of tech to dig into, and I’m SURE we’ll have some audience questions to tackle. FUN DAY! Let’s … Continue reading "#SGGQA 226: Less than a week with the Pixel 6 Pro and Surface Duo 2! Which kept my SIM card the longest?"
Lions247's Sean Fitz and Tyler Donohue sit down to recap No. 7 Penn State's 9-OT loss to Illinois, where do the Nittany Lions go from here and how James Franklin's squad can bounce back. Follow the guys on Twitter: @seanfitz247 @TDsTake Follow or subscribe to the Lions247 Podcast on Spotify, Apple Podcasts, Google Podcasts, Stitcher, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Penn State Football team saw their seasons come crashing down around them on homecoming Saturday with a 20-18 loss to Illinois is game that featured nearly 400 yards rushing by the Illini. Host of the BWI Live Post Game Show Thomas Frank Carr breaks the game down from both side of the ball and explains why the Nittany Lions could not stop the run, why they couldn't run and why they couldn't throw the football.
Sooners on fire on the recruiting trail after some HUGE commitments along Caleb Williams ascension on the field as they look to extend longest win streak in CFB vs KU| 2022 recruiting talk| Hoops talk and MORE Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to episode ninety-four of the Löw Tide Böyz - A Swimrun Podcast!On the show this week we have our course preview for Swimrun NC. We're joined by Co-Race Director Herbert Krabel, Marcus Barton, and Bronwen and Greg Dierksen of the Boston Wet Sox to share everything you need to know about this epic ÖTILLÖ Merit Race in beautiful Hanging Rock State Park in North Carolina.THE STORYSwimrun NC has a really cool history. Check out our interview with co-race director Herbert Krabel to get the origin story of this cool race. Now in its 5th year, Swimrun NC offers Swimrunners a unique challenge. We asked Herbert to come on the show to share with us why athletes should have this race on their bucket list.Starting and finishing in Hanging Rock State Park, Swimrun NC is just 30ish miles north of Winston-Salem. There are several airport options to get to North Carolina in Charlotte, Greensboro, and Raleigh. Lodging near Hanging Rock is sparse unless you're ok with a campground. Otherwise look for lodging in Winston-Salem.THE RACEThe course is 16ish miles with 14 miles of running and 2 miles of swimming broken up into 11 runs and 9 swims with significant elevation thrown in. This isn't your beginner's Swimrun race but it does start and finish at a brewery so there's that.Annotated Leg By Leg BreakdownRun 1: Green Heron Ale House to Hanging Rock Lake (4.5 miles) First .4 miles are on a gravel road and that's where teams sort themselves out before hitting the single track Along the way climb through Window Falls which is one of the most picturesque parts of the courseIf you're racing, make your move before you get to the waterfall because it will bottleneck and slow you downSwim 1: Hanging Rock Lake (500m/547yd)This is one of the main aid station/checkpoints in the course that you pass several timesRun 2: Northern Lake trail (.2 miles)Swim 2: Cut across bay (25m/21yd)Run 3: Traverse waterfall (.2 miles)Swim 3: Hanging Rock Lake (500m/547yd)aid station/checkpointRun 4: Northern Lake trail (.2 miles)Swim 4: Cut across bay (25m/21yd)Run 5: Traverse waterfall and continue to Moore's Wall (2.1 miles)Moore's Wall has a 642 step stair climb but there's a lot of climbing before getting to the stepsDon't burn all your matches on this leg of the racesmall aid station/checkpoint (the aid is rationed at the top so make sure you take some extra hydration at the previous aid stationRun 6: Traverse of Moore's Wall and descent to lake (2.2 miles)Some tricky trails here so watch your footingConsider untethering here because of the technical descendSwim 5: Hanging Rock Lake (500m/547yd)aid station / checkpointRun 7: Northern lake trail (.2 miles)Swim 6: Cut across bay (25m/21yd)Run 8: Traverse waterfall (.2 miles)Swim 7: Hanging Rock Lake (500m/547yd) aid station/checkpointRun 9: Northern lake trail (.2 miles)Swim 8: Cut across bay (25m/21yd)Run 10: Traverse waterfall climb through Cascades Falls and descend to Dan River (5.7 miles)The Cascade Falls are about half a mile into this legThis is an out and back so you might see people running in the opposite direction (Up or down depended where you are on the out and back)Consider cabbing down if it's a warm dayThis is the last time to gain any ground on other teams if you're racingSwim 9: Rock walls to Green Heron Ale House (900m/984yd)Longest swim of the day The river can be pretty shallow at pointsConsider this as a voting strategyTry to swim the river the day before the race if you can to get a good sense of what to expect on race dayRun 11: Stairs to finish (50yd)THE STRATEGYWe asked The Deirksens for their strategy tips for approaching the unique challenges that Swimrun NC presents to teams. They outlined where to make moves if teams are racing, how to approach the toughest parts of the course, and where to make sure that you take on bonus hydration. As usual, they dropped some major knowledge bombs and we are grateful for their willingness to share their experience with us.THE TRAININGWe asked Marcus Barton (three-time race winner of Swimrun NC) to share his thoughts about how to approach training for the unique features of the race. He recommended training on hills both uphill and downhill and on technical trails as much as possible. He also recommends having confidence in the shoes that you will be using for the race which means practicing simulating race conditions if you can to gain confidence in your shoe choice.CLOSING THOUGHTSWe hope that this course preview gives everyone a good sense of what to expect on race day and how to prepare for the challenge that this ÖTILLÖ Merit race offers to Swimrun teams.These episodes are an iterative process so please let us know what you think about this evolving format.That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star review. You can find us on Apple Podcast, Spotify, Google Podcast, and on YouTube. You can also follow our meme page on Instagram. Email us at email@example.com with any feedback and/or suggestions. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris
A new MP3 sermon from DTBM, International is now available on SermonAudio with the following details: Title: Satan_S Longest Battle Against God Subtitle: End Of Days Spiritual Warfare Speaker: Dr. John Barnett Broadcaster: DTBM, International Event: Sunday Service Date: 10/18/2021 Length: 7 min.
October 18, 2021 Ask Allie Podcast: Life Advice with a Metaphysical Twist! Longest running spiritual podcast on iTunes. Helping others since 2005. Grab a reading, OBE adventure fun, soulmate/twin flame magic, and DIY energy work: https://outofbodyecstasy.com/shop-2/ Go here to ask your Ask Allie Question: http://bit.ly/AskAllieQ Learn more about the 777 Connection Café: https://bit.ly/777Connection SHOW FORMAT: SEASON 16 – EPISODE 22 * Introduction * Updates * Listener Question: N/A * Magical Item of the Week: Purple * Topic: 3 Things That Make A Great Spell * Oracle Card Reading of the Week for Oct 18, 2021 * Closing remarks Connect with Me on These Platforms: Tik Tok: @obeallie Instagram: @allieobe Twitter: @allietheiss Facebook: https://www.facebook.com/allietheissfriends/ https://www.facebook.com/obesex Pinterest: https://www.pinterest.com/theissallie/ #AskAllie, #spirituality, #motivation, #selfdevelopment, #growth, #selfhelp, #guidance, #reading, #oraclecardreading, #cardreading, #energy, #soul #love #twinflame #soulmate #intuition #manifestation #magical #magic #spell #spellcasting #purple
October 11, 2021 Ask Allie Podcast: Life Advice with a Metaphysical Twist! Longest running spiritual podcast on iTunes/Apple Podcasts. Helping others since 2005. Grab a reading, OBE adventure fun, soulmate/twin flame magic, and DIY energy work: https://outofbodyecstasy.com/shop-2/ Go here to ask your Ask Allie Question: http://bit.ly/AskAllieQ Learn more about the 777 Connection Café: https://bit.ly/777Connection SHOW FORMAT: SEASON 16 – EPISODE 21 * Introduction * Updates * Listener Question: AD 1/75 * Magical Item of the Week: Garlic * Topic: Keep Running into Blocks? This Might Be Why. * Oracle Card Reading of the Week for Oct 11, 2021 * Closing remarks Connect with Me on These Platforms: Tik Tok: @obeallie Instagram: @allieobe Twitter: @allietheiss Facebook: https://www.facebook.com/allietheissfriends/ https://www.facebook.com/obesex Pinterest: https://www.pinterest.com/theissallie/ #AskAllie, #spirituality, #motivation, #selfdevelopment, #growth, #selfhelp, #guidance, #reading, #oraclecardreading, #cardreading, #energy, #soul #love #twinflame #soulmate #intuition #manifestation #magical #protection #garlic #lust #evil
https://bengreenfieldfitness.com/436 News Flashes – Follow Ben on Twitter for more… -When it comes to cancer risk, guess what the very WORST thing is from a dietary standpoint? Clue here...06:05 -Guess which sport is most correlated with longevity? Answer here...13:30 -Blood flow restriction WITH aerobic exercise allows for decent training of VO2max but at LOWER intensities. Pretty cool...17:45 -Are eggs good or bad for you? The experts weigh in (and I agree with the consensus/summary)...23:50 -Someday I don't think folks will chuckle so much or find it ridiculous when I talk about suppositories for sleep or cleansing coffee enemas...the latest "butt" research...31:10 Special Announcements... -The Boundless Cookbook: Optimize your physical and mental performance with nutritious and delicious Greenfield family recipes. This is your roadmap to a culinary journey that includes ancient food and wild game preparation tactics, biohacked smoothies, meat rubs, cocktails, desserts, and beyond—without any restrictive diet, limited ingredients, or tasteless “health foods”! Order yours today here! Check out Ben on Instagram for epic posts and photos about his morning, day, and evening routines, recipes, and much more! Follow Ben on Twitter for daily news flashes and the latest health, fitness, and anti-aging research. Join Ben's Facebook page for conversations with listeners and even more useful information, posts, and support! Episode sponsors: -Kion Clean Protein -Thrive Market -Organifi Gold Pumpkin Spice -Seed Daily Synbiotic https://bengreenfieldfitness.com/436