Podcasts about Genetics

Our continuing theme throughout this series has been, “Are You a True Breeder or a Multiplier?” There are many benefits in becoming a true breeder, and we discussed this in the last episode, however, not everybody can become a true breeder, due to what it takes to make that happen. So, what are the obstacles?  The list is long, but here are some of the points we will address: ·      How do we find the right information?  ·      How do we find the right Mentor?  ·      And, how do we find the right Seed Fowl?  Information, especially good information, is harder to find than ever before, even though we have the internet. Finding mentors who know what they are talking about is getting harder, because most are stuck on old wives' tales. And, Seed Fowl are getting harder to find, because most birds don't represent their breed, and are nothing more than mongrels. And then there are the peddlers.  The sad truth is that there are very few true breeders today. In fact, there are more peddlers than there are true breeders. They use medications to hide weakness to disease, they play the name game and percentage game, and they say they have pure fowl, but only sell crosses. What are we to do, when there seems to be so many obstacles in our way to becoming a true breeder? That is exactly what we will be talking about in this episode. Make sure to join us, this is a show you do not want to miss.  Make sure to follow and watch our future shows. We plan to dive deep into the world of breeding and genetics, nutrition and health management, and provide essential tips, so you too can create high quality strains.  Whether you're breeding domestic chickens, gamefowl, or various types of livestock, this show is for you.  Join us on Bred to Perfection Live, Friday's at 6pm PST or 9pm EST on YouTube, as we discuss the benefits of creating your own strain. See ya there! Kenny Troiano Founder of "The Breeders Academy" We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl.  If you are interested in creating a strain, or improving your established strain, you are in the right place.  We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com

  Today, Razib talks about a new paper, A structured coalescent model reveals deep ancestral structure shared by all modern humans: Understanding the history of admixture events and population size changes leading to modern humans is central to human evolutionary genetics. Here we introduce a coalescence-based hidden Markov model, cobraa, that explicitly represents an ancestral population split and rejoin, and demonstrate its application on simulated and real data across multiple species. Using cobraa, we present evidence for an extended period of structure in the history of all modern humans, in which two ancestral populations that diverged ~1.5 million years ago came together in an admixture event ~300 thousand years ago, in a ratio of ~80:20%. Immediately after their divergence, we detect a strong bottleneck in the major ancestral population. We inferred regions of the present-day genome derived from each ancestral population, finding that material from the minority correlates strongly with distance to coding sequence, suggesting it was deleterious against the majority background. Moreover, we found a strong correlation between regions of majority ancestry and human–Neanderthal or human–Denisovan divergence, suggesting the majority population was also ancestral to those archaic humans.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Kris: Hi, I was wondering if you would have any suggestions ,help or feed back on dermatomyositis/antisynthetase syndrome . My husband (Anthony) was recently diagnosed with it, and everything I read and hear it seems little scary. We see a functional medicine dr. now but she is waiting to see what a rheumatologist suggests. Both my husband and myself are thinking detoxing would be the first thing we should do. Would you have any suggestions or thought on how we deal and handle this? thank you in advance                                                                                                                                                    Frankie: Hi Stephen, hope your having a great day. I've been dealing with post-nasal drip for a while, and my ENT believes it's caused by acid. I'm 21 and was prescribed two doses of Pantoprazole 40mg and two doses of Ranitidine 150mg, but I stopped after a month because I was supposed to take them for three months, and I don't want to stay on them that long. I had asthma when I was younger, so I wonder if that could be a factor. At this point, I don't know what else to do to get rid of it. any advice?                                                                                                                                           Melissa: Hi Dr. Cabral, I took the food sensitivity test and the heavy metals test. On my food sensitivity test it showed Candida albicans and I had some heavy metals such as aluminum and mercury show up on my HM test. Do you recommend doing the detox before doing the CBO protocol or vice versa? If I could only do one, which one would you recommend? For the detox, would you recommend the heavy metals one or the general 7 days (I've never done a detox before). Also, would it be safe to start the estrogen balance and estrogen support supplements at the same time as starting a detox or CBO protocol? If I'm just trying help my body excrete estrogen would you recommend just the estrogen balance supplement? I don't make too much estrogen but it's high because my body isn't excreting it well. TY!!!                  Jill: Thank you Dr. Cabral for your honest and straight forward approach. I have the MTHFR gene and seek a daily vitamin with B vitamins & folate. Many products are available with the activated or methylated forms of folate, B6, and B12. However, when I take them I experience headaches, a feeling of overstimulation, and anxiousness. I spent months experimenting and broke down my multivitamin taking a complex without any B vitamins and then added in individual forms of non methylated folate and B vitamins. I had no issue when folate and B vitamins were methyl free such as folinic acid and the Hydroxocobalamin and Adenosylcobalamin forms of B12. Tell me I'm not crazy! Do you agree that some people may be sensitive to methylated nutrients? Would you consider making DNS with methyl free nutrients?                 Morgan: Hi Dr Cabral. I'm 34 years old and have recently been diagnosed with isolated high diastolic blood pressure (systolic is normal). I live a healthy lifestyle including daily exercise, balanced diet and maintain a healthy weight. I don't smoke or drink alcohol. I recently left a job causing me some stress but otherwise I live a pretty stress-free life and I also practice daily yoga and meditation. My mom was diagnosed with hypertension in her 20s and has been on medication since. My HCP suggested starting me on medication too. I feel very strongly about relying on a lifelong medication. My question is even though I do everything correct to prevent high blood pressure, is it possible that some things are just simply genetic? Any suggestions before trying medication? Anything helps! Thanks!     Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3382 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

* Time for Change: Dr. Change Tan received her Ph.D. in Biochemistry from the University of Pennsylvania and an M.S. in Organic Chemistry from Nankai University in Tianjin, China, and she also studied as a postdoctoral fellow for the Department of Genetics at Harvard Medical School. Tan served as associate professor in the Division of Biological Studies at the University of Missouri before working as a founder and investigator at the Forest of Life Research and Education Center. Dr. Tan's interests include origin of life and biodiversity, the relationship of organisms, molecular biotechnology method development, reproduction and signal transduction. Tan has written nearly 30 refereed journal articles, including several for the “Answers Research Journal,” and is the co-author, along with Rob Stadler of an eye opening book “The Stairway to Life: An Origin-of-Life Reality Check”, in which the authors specify requirements for the spontaneous formation of life and evaluate the prospects for natural processes to satisfy these requirements. * Prokaryotes Can't Change: at least not into Eukaryotes! No matter how the evolutionists try to spin it!

* Time for Change: Dr. Change Tan received her Ph.D. in Biochemistry from the University of Pennsylvania and an M.S. in Organic Chemistry from Nankai University in Tianjin, China, and she also studied as a postdoctoral fellow for the Department of Genetics at Harvard Medical School. Tan served as associate professor in the Division of Biological Studies at the University of Missouri before working as a founder and investigator at the Forest of Life Research and Education Center. Dr. Tan's interests include origin of life and biodiversity, the relationship of organisms, molecular biotechnology method development, reproduction and signal transduction. Tan has written nearly 30 refereed journal articles, including several for the “Answers Research Journal,” and is the co-author, along with Rob Stadler of an eye opening book “The Stairway to Life: An Origin-of-Life Reality Check”, in which the authors specify requirements for the spontaneous formation of life and evaluate the prospects for natural processes to satisfy these requirements. * Prokaryotes Can't Change: at least not into Eukaryotes! No matter how the evolutionists try to spin it!

Most women never hear about thermography until they're deep into their health journey—but it might be the early insight you've been missing.Gaye Walden, a certified holistic health coach and founder of Holistic Breast Health in Charlotte, NC, shares how breast thermography offers a preventative and personalized approach to breast wellness. She explains to us how this non-invasive scan works, why it's especially useful for women with dense breast tissue, and how factors like oral health, stress, and diet are deeply connected to breast and thyroid health. Gaye also discusses the limitations of traditional mammograms and offers practical advice for preparing for a thermography scan. Tune in to hear how Gaye is helping women take control of their health—one informed choice at a time.Episode Timeline: 0:00 – Episode Overview1:17 – Podcast Intro1:50 – Guest welcome and introduction3:25 – How Gaye Walden found her path in thermography through her daughter's work3:59 – Starting a breast thermography practice in Charlotte4:29 – Why lifestyle matters more than genetics in breast cancer prevention6:22 – Inside the thermography room and how the technology works6:53 – How to prepare for a thermography scan6:25 – What happens during the scan and what areas are imaged8:38 – Why your mouth is included in a breast scan13:54 – How structural imbalances in the body can affect breast health14:45 – Lifestyle habits that support long-term breast wellness15:58 – Why stress and hormones are deeply linked to breast health17:56 – Supporting women with different perspectives on hormone management18:32 – Thyroid and hormone health in women with chronic stress20:57 – The soy debate and its impact on hormone-sensitive women21:52 – Choosing plant-based options wisely and using natural products in moderation22:53 – Why clean animal protein and mindful eating habits matter for hormone health25:38 – The rise of breast lymphatic therapy and how it's helping women in Charlotte26:07 – Movement food and stress all affect hormone health28:02 – Using multiple screenings gives a fuller health picture30:54 – Choosing the right follow-up for peace of mind31:22 – Sauna and liver support equals better hormone balance32:04 – Estrogen receptors and fat cells what to know32:45 – Plastics water and why clean choices matter35:29 – Cruciferous veggies help fight abnormal cells38:03 – Apricot seeds contain B17 a natural cell killer use moderately38:24 – Leafy greens give energy root veggies ground you balance is key39:08 – Iodine supports both breast and thyroid health especially topically40:45 – Dense and fibrocystic breasts need support not fear iodine can help43:52 – Many worry about radiation from mammograms especially with age44:36 – Dense breast tissue makes mammograms less effective for 50 percent of women45:32 – To get an ultrasound covered most women must get a mammogram first48:02 – Switzerland doesn't promote routine mammograms risk versus benefit debate49:00 – Genetics matter but dense tissue limits mammogram clarity for many49:32 – Radiation exposure adds up from phones airports X-rays and more50:21 – Connect with Gaye Walden for more insight54:35 – Final Thanks54:50 – Podcast Outro Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Slam this button to send us a message! All wrestling opinions welcome!Welcome Marks Mafia! Today the Marks talk the latest in pro wrestling. Also, Genetics in Wrestling, does it help someone starting out to have a pro wrestling family or background? Does it give an edge to sons & daughters of a pro wrestling family?  Join the Discussion! Episode 158Buy the show a coffee! Sit Down Marks! Merch SportzWire Radio Hall of Fame Podcast!! Want to Advertise or Market Your Product or Service to our Fanbase? Email dbonthemic@yahoo.com or Follow @SitDownMarks on Social Media and Message us there! #SpreadTheGoodWordofWrestling

Episode Summary: In this episode, Dr. Ali Novitsky — expert in obesity medicine — explores the powerful link between stress and hunger. While many recognize stress affects eating, Dr. Novitsky explains the underlying science, behavioral patterns, and offers tools to manage stress-driven eating with compassion.Understanding Stress ResponsesDr. Novitsky explains that responses to stress vary widely. Some lose their appetite during stress, while others overeat. This depends on physiology, past experiences, and genetics. It's not about willpower; it's about biology and behavior.The Role of HormonesAdrenaline (acute stress): Suppresses hunger during “fight or flight” by slowing digestion.Cortisol (chronic stress): Increases appetite and cravings, especially for sugar and fat.Ghrelin: The “hunger hormone,” rises with stress, intensifying hunger cues.Leptin: The “fullness hormone,” can be blunted by chronic stress, leading to overeating.Acute vs. Chronic StressShort-term stress may shut down appetite. Chronic stress, however, causes lasting hormonal shifts that increase hunger, slow metabolism, and may cause leptin resistance. Dr. Novitsky explains how chronic stress and dieting can disrupt satiety signals and lead to weight challenge — even in those with a “normal” BMI.Behavioral & Genetic ComponentsCoping with food often starts in childhood. Learned behaviors and genetic predispositions influence whether one turns to food under stress. Dr. Novitsky shares her personal experience using food for emotional comfort, highlighting the importance of empathy over shame.Tools to Navigate Stress EatingSomatic Stress Scale (1–10) from DBT helps identify rising stress before acting on it.Mindful Pauses: Ask, “Am I hungry or triggered?”Compassionate Self-Talk: Replace guilt with curiosity.Nourishing Alternatives: Movement, breathwork, journaling, or support.Regulate First: Focus on emotional regulation before dietary restriction.Key InsightManaging stress is a foundation for managing hunger. When we understand our body's signals and respond with awareness and kindness, we create sustainable habits. Dr. Novitsky reminds us we're human, not broken—and we're in this together.Final ThoughtThere's no shame in stress eating. With knowledge, tools, and compassion, we can make empowered, healthier choices. Dr. Novitsky signs off with gratitude and love.Timestamps00:00:22 - Overview of Stress and Hunger00:00:52 - Individual Responses to Stress00:01:25 - Genetics and Stress Response00:01:46 - Acute vs. Chronic Stress00:02:06 - Hormones Involved in Stress Response00:02:28 - Adrenaline and Acute Stress00:03:43 - Cortisol and Chronic Stress00:05:00 - Insulin and Blood Sugar00:05:20 - Ghrelin and Hunger00:06:13 - Weight Loss and Stress00:06:47 - Leptin and Satiety00:07:30 - Leptin Resistance Explained00:08:02 - Normal Weight Obesity00:09:05 - Critique of BMI00:10:12 - Leptin Resistance and Metabolic Rate00:11:22 - Chronic Dieting and Leptin Resistance00:12:01 - Summary of Hormones and Stress00:13:43 - Genetic Component of Emotional Eating00:18:09 - Empathy and Emotional Eating00:21:09 - Identifying Patterns of Stress Eating00:24:08 - Recognizing Stress Levels00:25:01 - Stress Scale and Emotional Regulation00:27:07 - Chronic Stress and Hunger00:29:04 - Positive Stress and Dysregulation00:30:09 - Conclusion and Final ThoughtsFollow Dr. Ali Novitsky on Socials⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠Work with Dr. Ali• Beginner Strength Training Program – 12 months for only $199! ⁠⁠⁠⁠⁠Enroll TODAY⁠⁠⁠⁠⁠• Total Fitness Program – A 12-month mind-body experience. ⁠⁠⁠⁠⁠Enroll HERE⁠⁠⁠⁠⁠• The Fit Collective® x InBody USA/Canada – Get 15% off select models. ⁠⁠⁠⁠⁠Click HERE⁠

In this compelling episode, Dr. Vera Tarman interviews Dr. Thomas Seyfried, a pioneer in the field of cancer metabolism. Dr. Seyfried challenges the mainstream view of cancer as a genetic disease and presents strong evidence that cancer is fundamentally a mitochondrial metabolic disorder. Dr. Thomas N. Seyfried is a distinguished American biologist and professor at Boston College, renowned for his pioneering work in cancer metabolism. With a Ph.D. in Genetics and Biochemistry from the University of Illinois, Urbana, and postdoctoral training in neurochemistry at Yale University School of Medicine, Dr. Seyfried has dedicated his career to exploring the metabolic underpinnings of cancer and other neurological diseases. Dr. Seyfried is best known for his groundbreaking book, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer (2012), where he presents compelling evidence that cancer is primarily a mitochondrial metabolic disorder rather than a genetic one. This perspective builds upon the early 20th-century findings of Otto Warburg, who observed that cancer cells rely heavily on fermentation for energy production, even in the presence of oxygen—a phenomenon known as the Warburg effect. Dr. Seyfried's research suggests that targeting cancer's metabolic dependencies, such as glucose and glutamine, through dietary interventions like the ketogenic diet, could offer non-toxic therapeutic strategies. We explore: How cancer cells fuel themselves differently from healthy cells The connection between sugar, ultra-processed foods (UPFs), and cancer growth The Warburg Effect and the roles of glucose and glutamine in tumor development Whether refined sugar is carcinogenic like tobacco Why Dr. Seyfried believes ketogenic diets and caloric restriction can be powerful cancer therapies How his views align with metabolic psychiatry (Dr. Chris Palmer's Brain Energy) The controversial yet promising approach of "press-pulse" therapy The potential for preventing cancer through dietary change Follow: https://www.bc.edu/bc-web/schools/morrissey/departments/biology/people/faculty-directory/thomas-seyfried.html https://tomseyfried.com The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.

Christina Shadle is a functional nutritional therapy practitioner (say that five times fast) aaaand she likes herself some wine (who doesn't?). But she also found that over time (literal time, we are talking aging, people), her tolerance and ability to bounce back from a few glasses of her favorite cocktail wasn't what it used to be. So she created her course, WELLNESS FOR WINOS, where the goal is to keep the cocktails and lose the consequences. She joins us to talk the good of habit stacking, detox and balance, and how a 14 day nourishing reset can be a life changer. It's 5 o'clock somewhere, am I right? Might as well enjoy it and feel good after doing so. This one is for the wine lovers out there (like me). _______________________________ Steve is busy at work on the third book in his cozy mystery series, THE DOG WALKING DETECTIVES. Grab the first two and get caught up: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy

Episode 130 In part 23 of our Sinai and Synapses interview series, we are talking with Dr Fred Ledley. He is a professor of natural & applied science and management at Bentley University in Waltham, MA and director of the center for integration of science and industry. A physician and pediatrician by training, he has performed research in genomics on the faculties of the Baylor College of Medicine, Texas Children's Hospital, and Howard Hughes Medical Institute and founded several biotechnology companies focused on gene therapy or personalized medicine. A widely published researcher, his current work focuses on advancing the translation of scientific discoveries for public value by developing synergies between science, medicine, business, and public policy. He has previously participated in the national, NIH-funded program in “Genetics, Religion and Ethics”, part of the ELSI program of the Human Genome project, and a Templeton-funded program “New Visions in Science, Nature and Religion” at US Santa Barbara. He has written a novel, Sputnik's Child, which explores how science and technology became a faith for members of the baby boom generation and the limits of this faith. He plays clarinet in Shpilkes Klezmer Band and has served on the board of the Boston Jewish Music Festival, Jewish Arts Collaborative, and Celebrity Series of Boston. He joined in a Bnai Mitzvah with his wife, Tamara, at age 31, occasionally reads Torah and serves as darshan as a member of Temple Aliyah in Needham MA, and considers music, hiking the forest, and observing solar eclipses to be spiritual experiences. Check out his book, "Sputnik's Child" here - https://amzn.to/4dgiZAD   Sinai and Synapses - https://sinaiandsynapses.org/   Support this podcast on Patreon at https://www.patreon.com/DowntheWormholepodcast   More information at https://www.downthewormhole.com/   produced by Zack Jackson music by Zack Jackson and Barton Willis 

Author Sara Winokur discusses her two new novels—Double Blind: The Icelandic Manuscript Murders, and Ivory Bones: The Lewis Chessmen Murders—both set in Iceland and featuring a forensic geneticist who uses her knowledge and skills to solve mysteries. In both novels, Sara blends Nordic noir mysteries with history and real-world intrigue. Sara was a genetics researcher for twenty-five years, and she manages to include genetics into her stories in a light-handed way. She also likes to weave in historical events and mysteries. As a result, Double Blind features mysterious medieval manuscripts of Icelandic sagas, while Ivory Bones includes a famous set of ivory chess pieces known as the Lewis Chessmen.

This is the official audio recording of the bankruptcy court hearing held in the 23andMe chapter 11 bankruptcy proceedings on May 6. 2025. The hearing audio is available on PACER and on the free case docket, as are other filings docketed in the 23andMe bankruptcy proceedings. https://restructuring.ra.kroll.com/23andMe/Home-DocketInfo

If you've been anywhere near health optimization circles, you already know Ben Greenfield as a NYT bestselling author, former Ironman triathlete, coach, one of the OGs of biohacking. Today, he's my guest on the Longevity podcast.   What we discuss: Ben's new home, cold exposure, and microdosing cryotherapy ... 00:06 Writing, updating, and revising “Boundless” ... 00:09 Key updates: Self-quantification, longevity, new detox protocols ... 00:12 High-tech blood filtration and its impact ... 00:15 Daily detox strategies: Lymphatic movement, sauna, exercise ... 00:17 Ben's evolution: From strict keto to Mediterranean-style eating ... 00:21 Genetics, ancestry, and personalized nutrition lessons ... 00:23 Impact of endurance training, hormone and gut issues, recovery via flexible dieting ... 00:27 Addressing high coronary plaque: Statins, PCSK9 inhibitors, supplementation ... 00:35 Tracking heart health non-invasively (CIMT) ... 00:38 Thoughtful, limited use of pharmaceuticals for health ... 00:44 Peptides: Orals, protocols, favorites (BPC-157, TA1, etc.) ... 00:47 GLP-1 agonists: Powerful but require careful dosing ... 00:51 Biohacks gone wrong: Dosing mishaps and psychedelic stories ... 00:55 Ben's three core tips: Family time, naps, and prayer ... 00:58   Our Amazing Sponsors: Wizard Sciences - Mitoblue Everything in the formula is there to help you think clearer, move better, and stay resilient mentally and physically - Methylene Blue, NMN, PQQ, Apigenin and Ginseng. Go to wizardsciences.com and look for MitoBlue. Use code NAT15 at checkout to get 15% off your purchase.   Mitolux NEW Second Generation - This second-generation red and near-infrared light therapy panel hits all the marks. Two new wavelengths—810nm and 940nm—target brain performance, deep muscle recovery, and circulation. I use GAMA mode when I want to lock in focus, and Fireplace 2 when I want to wind down. Get a Mitolux BTS2 Sunlamp for 10% off at https://mitolux.com/NAT10, NAT10 will be automatically applied at checkout.   LVLUP - Neuro Re-Generate the world's first liposomal triple peptide formula, designed to support mental clarity, focus, and overall brain health. Visit www.lvluphealth.com and use code NAT for 10% off your order.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Direct to consumer tests that claim to tell us our biological – as opposed to chronological – age are getting a lot of attention, but what can they really tell us about our health? Science editor Ian Sample talks to Dr Brian H Chen, an epidemiologist at the California Pacific Medical Center Research Institute, who has conducted research into a variety of these tests called epigenetic clocks. He explains what exactly they are measuring and whether, once we have the results, there are any evidence-based strategies we can adopt to lower our biological age. Help support our independent journalism at theguardian.com/sciencepod

Bizzie Gold joins Something For Everybody this week. Bizzie is a mental health innovator, speaker, podcaster, author and mother of 4.  In this conversation, we explore the complexities of mental health, the importance of self-awareness, and the impact of parenting and environment on personal development. Bizzie shares insights on the role of self-deception in mental health, the significance of confidence and self-trust, and the five brain pattern types that influence behavior.  - Timestamps: 00:00 Optimism and Personal Well-being 02:05 Understanding Mental Health Issues 06:04 The Role of Genetics and Environment 10:00 Moving Beyond Awareness in Mental Health 12:02 Confidence and Self-Trust 19:56 The Impact of Coaching on Youth Development 29:20 The Choice Between Winning and Fairness 33:18 The Impact of Sports on Life Skills 41:50 Brain Patterns and Cultural Influence 55:28 Exploring the Five Operating Systems 59:57 Self-Sacrifice and Emotional Stabilization 01:02:51 The Mirror Effect and Behavioral Patterns 01:05:49 Exploring Self-Deception - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

On this episode of Talking Away The Taboo, Estie Rose, MS, CGC, Heather Hipp, MD, and Gail Heyman, join Aimee Baron, MD for the second episode of our 5-part IWSTHAB x JSCREEN Podcast series is all about Fragile X. When people think of genetic testing before pregnancy, they often think of Tay-Sachs or cystic fibrosis—but Fragile X is just as important and far less understood. In this episode, Estie Rose and Dr. Heather Hipp explain the difference between recessive and X-linked conditions, what it means to be a Fragile X carrier, and how it can affect fertility and family planning. We also hear from Gail Heyman, who shares her deeply personal journey navigating Fragile X in her own family—and how that led her to advocacy. Whether you're building your family or supporting someone who is, this episode is filled with insight, honesty, and heart. -Click here to watch Part 1: Introduction to Genetics and Infertility More about Estie:  Estie Rose is a certified genetic counselor at jscreen. She has a special interest in community education and serves as a resource for individuals who are facing genetic health issues. Connect with Estie:  -Follow her on Instagram More about Heather: Dr. Heather Hipp is a Reproductive Endocrinology and Infertility (REI) physician and an Associate Professor at Emory University School of Medicine. She earned her undergraduate degree at Duke University and then her MD degree at Emory University, where she continued her training in residency and fellowship. She is the Program Director for the REI fellowship at Emory and serves as chair for the American Society for Reproductive Medicine Education Committee. Her profession memberships include American College of Obstetrics and Gynecology, American Society for Reproductive Medicine, Alpha Omega Alpha Honor Society, and American Gynecological & Obstetrical Society. She is also on the National Fragile X Foundation Scientific and Clinical Advisory Committee. Her research focuses on women who are carriers for the fragile X mutation and their risk of premature ovarian insufficiency, as well as trends and outcomes of in-vitro fertilization (IVF) in the United States. More about Gail:   Gail Heyman is a passionate advocate and leader in the Fragile X community. After her son was diagnosed in 1989, she co-founded the Fragile X Association of Georgia and has served as its director ever since. Her family's experience—spanning three generations affected by Fragile X conditions—fuels her tireless work to raise awareness, promote research, and support others navigating similar challenges. Gail also serves on JScreen's advisory board and has received national recognition for her leadership in genetic advocacy and inclusion. -Click here to learn more about Gail's story -Check out Carly Heyman's book, My eXtra Special Brother -Learn more about Fragile X here Connect with JScreen:  -Visit their website -Coupon Code: IWSTHAB18 for $18 off initial testing (no expiration date on this offer) -Follow JScreen on Instagram Connect with us:  -Check out our Website - Follow us on Instagram and send us a message -Watch our TikToks -Follow us on Facebook -Watch us on YouTube

In this episode of the Heart podcast, Digital Media Editor, Professor James Rudd, is joined by Professor Philippe Charron from Paris, France. They discuss his review on genetic disorders in cardiology. If you enjoy the show, please leave us a positive review wherever you get your podcasts. It helps us to reach more people - thanks! Link to published paper: https://heart.bmj.com/content/early/2025/01/11/heartjnl-2024-324171

In this episode, Professor Rob Biernacki delves into his jiu-jitsu journey, highlighting memorable matches and the validation he has gained from his unique training methods. He recollects two pivotal matches that proved his capabilities: a victory against Todd Margolis at the Nogi Worlds, and a strategic win over Dave Porter at the ADCC Open in Vancouver. Additionally, Professor Rob discusses overcoming imposter syndrome and the struggle for legitimacy in the jiu-jitsu community. He praises influential figures such as Marcelo Garcia and Damian Maia, emphasizing their exceptional contributions to the art. Lastly, Rob touches upon the future of jiu-jitsu amid evolving training methodologies and the role of athleticism in the sport.   00:00 Introduction and Solo Hosting 00:39 Memorable Matches and Competition Experience 03:07 Facing Tough Opponents 14:13 Validation and Teaching Philosophy 21:15 The Validity of Coaches in Jiu-Jitsu 22:47 Evaluating the Quality of a Teacher 23:33 Influential Figures in Jiu-Jitsu 29:09 Genetics vs. Learned Skills in Jiu-Jitsu 32:58 The Role of Athleticism in Jiu-Jitsu 37:44 Innovations in Training and Coaching 40:01 How to Learn from Professor Rob

Welcome to the SYNC Your Life podcast episode #322! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I dive into the topic of genetics and the role it can play in our health, and how it is often overlooked in our health care. Taking a functional approach to our health versus relying on modern medicine's reactive approach can be game changing. To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here. Click here to learn more about our SYNC™ membership. To learn more about the SYNC™ course and fitness program, click here. To learn more about virtual consults with our resident hormone health doctor, click here. If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about the SYNC and Hugh & Grace dual income opportunity, click here. Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast

In this episode of Bred to Perfection, hosts Kenny Troiano, Nancy Troiano, and Frank Bradley talk about what it truly means to become a true breeder—someone who takes full control of their breeding program, develops their own strain, and builds a lasting legacy. Whether you're tired of buying subpar birds from other breeders or you're ready to take your breeding skills to the next level, this episode will guide you through the real benefits and challenges of the breeder's path. From understanding genetics and maintaining proper conformation, to the discipline of selective breeding and culling, this episode offers both inspiration and practical advice. What You'll Learn in This Episode: Why creating your own strain gives you a major advantage The long-term value of knowledge, execution, and patience How to avoid the pitfalls of relying on other breeders' stock The creative and rewarding side of breeding your own birds The importance of conformation, performance, and genetic health Why being a true breeder means building a legacy—not just raising birds Becoming a breeder isn't easy—it takes time, effort, and a commitment most are unwilling to make. But for those who accept the challenge, the rewards are life-changing. If you're ready to build something truly your own, this episode will show you how to start that journey. Join the Breeders Academy to gain exclusive access to expert resources, coaching, and a community dedicated to helping you succeed. Listen now and take the first step toward becoming the breeder your birds deserve. #BreedersAcademy #GamefowlBreeding #ChickenBreeding #PoultryPodcast #SelectiveBreeding #PoultryHealth #BredToPerfection #LivestockBreeding Make sure to follow and watch our future shows. We plan to dive deep into the world of breeding and genetics, nutrition and health management, and provide essential tips, so you too can create high quality strains.  Whether you're breeding domestic chickens, gamefowl, or various types of livestock, this show is for you.  Join us on Bred to Perfection Live, Friday's at 6pm PST or 9pm EST on YouTube, as we discuss the benefits of creating your own strain. See ya there! Kenny Troiano Founder of "The Breeders Academy" We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl.  If you are interested in creating a strain, or improving your established strain, you are in the right place.  We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com In this episode of 'Bred to Perfection,' Kenny Troiano, along with co-hosts Nancy and Frank Bradley, discuss the science and art of breeding, focusing on the challenges and benefits of becoming a dedicated breeder. They emphasize the importance of learning proper breeding methods, the necessity of understanding genetics, and the intricacies involved in maintaining strain purity. The discussion covers personal anecdotes, member questions, and the significance of avoiding breeder myths and misinformation. Additionally, they touch upon their experiences with the American Poultry Association's standards and the challenges of standardizing American Gamefowl. The episode also offers insights into the tools and support available through the Breeders Academy. #breedinggamefowl #breedingchickens #gamefowlbreeding #chickenbreeding, #gamefowlnation, #selectivebreeding, #poultryhealth #backyardbreeders #breedersacademy #bredtoperfection #gamefowl #Epigenetics #dogbreeding #gamefowlnation #poultryhealth #backyardbreeders #bredtoperfection #PoultryBreeding #KennyTroiano #BackyardChickens #ChickenBreeding #SelectiveBreeding #Linebreeding #PoultryGenetics #HeritageBreeds #ChickenStrains #LivestockBreeding #SustainableFarming #HomesteadingLife #PurebredPoultry #FlockManagement #PoultryPodcast

Join Matt Burgess in this episode of Demystifying Genetics as he sits down with Dr. Kylie Morgan, a genetic counsellor from Melbourne, to explore the emerging field of polygenic risk scores. Discover how this new form of genetic testing is shaping clinical practices in both Australia and the United States. Learn about the personal experiences of genetic counsellors, Matt and Kylie, as they discuss the intricacies of genetic testing and the evolving landscape of genetic counseling. They share anecdotes about their own dogs' quarantine experiences, drawing parallels to their professional lives. The conversation delves into the challenges faced by genetic counsellors in Australia, including the lack of national guidelines and the importance of personalized patient care. Matt and Kylie also touch on their role in shaping equitable healthcare and the advancements in genetic testing technologies.

This fascinating episode on health and wellness features Michael Snyder, a Professor in Stanford University School of Medicine's Department of Genetics. Michael is widely considered a leader in the field of functional genomics and proteomics – and is a major participant of the ENCODE project. Trained as a microbiologist, Michael is dedicated to gaining a global perspective on health care. Because many aspects of our medical system are broken, he is focused on refining the fields of genomics and proteomics with cutting-edge research. How is technology changing the way we monitor our bodies? Michael sits down to explain… Join the conversation now to find out: Measurements used to indicate when and if someone is getting sick. How your resting heart rate is connected to your immune system. The benefits of using a smartwatch as a health monitor. How monitoring presymptomatic individuals can be used to identify upcoming diseases. You can learn more about Michael and his work by visiting his laboratory website! Episode also available on Apple Podcasts: apple.co/30PvU9C

In this episode we explore the significance of landrace cannabis strains in understanding modern genetics, their origins, benefits, and how they have shaped today's hybrid strains. We discuss the misperceptions surrounding genetics in cannabis, comparisons to the music industry regarding cultural saturation, and the need for preserving these original strains to maintain genetic diversity and quality.Support the show

Love the episode? Send us a text!In this episode of Breast Cancer Conversations, I, Laura Carfing, founder of survivingbreastcancer.org, delve into the critical topic of fertility preservation and genetic counseling for breast cancer patients. Joined by Alejandra Bernal, a genetic counseling student at the University of Pittsburgh, and Melissa Bourdius , a hereditary cancer counselor, we explore the intersection of cancer treatment, fertility, and genetics.Alejandra shares insights from her research on how patients are informed about the risk of infertility due to cancer treatments and the role genetic counselors can play in this process. She highlights the importance of asking the right questions and involving a multidisciplinary team to ensure patients receive comprehensive information about their options.Melissa discusses the genetic aspects of cancer, explaining how mutations in genes like BRCA1 and BRCA2 can increase cancer risk and affect family planning decisions. She emphasizes the importance of genetic counseling in helping patients understand their risks and make informed decisions about their treatment and future family planning.It's all here for you in today's episode! Resources:https://www.facingourrisk.org/support/insurance-paying-for-care/screening-and-prevention/fertility-preservation/overviewhttps://www.allianceforfertilitypreservation.org/fertility-risks-from-treatment/https://www.thechickmission.org/  Information about grants and advocacyhttps://worththewaitcharity.com/resources/patient-education/   Has practical patient resourcesSURVIVINGBREASTCANCER.ORGAttend a free virtual SurvivingBreastCancer.org event:https://www.survivingbreastcancer.org/eventsFollow us on InstagramSurvivingBreastCancer.org: https://www.survivingbreastcancer.org/Breast Cancer Conversations: https://www.instagram.com/breastcancerconversations/About SurvivingBreastCancer.org: SurvivingBreastCancer.org, Inc. (SBC) is a federally recognized 501(c)(3) non-profit virtual platform headquartered in Boston with a national and global reach. Through education, community, and resources, SurvivingBreastCancer.org supports women and men going through breast cancer. We provide a sanctuary of strength, compassion, and empowerment, where those diagnosed with cancer unite to share their stories, learn invaluable coping strategies to manage wellness and mental health, and find solace in the unbreakable bond that fuels hope, resilience, and the courage to conquer adversity.Support the show

This is the official audio recording of the bankruptcy court hearing held in the 23andMe chapter 11 bankruptcy proceedings on April 29. 2025. The hearing audio is available on PACER and on the free case docket, as are other filings docketed in the 23andMe bankruptcy proceedings. https://restructuring.ra.kroll.com/23andMe/Home-DocketInfo

Kevin Mitchell is Associate Professor of Genetics and Neuroscience at Trinity College Dublin. He studies the interplay between genes, brains, and minds. He is the author of Innate: How the Wiring of Our Brains Shapes Who We Are and Free Agents: How Evolution Gave Us Free Will. In this week's conversation, Yascha Mounk and Kevin Mitchell discuss the arguments against free will, if evolution supports free will, and how much control we have over our decisions. Podcast production by Mickey Freeland and Leonora Barclay. Connect with us! Spotify | Apple | Google X: @Yascha_Mounk & @JoinPersuasion YouTube: Yascha Mounk, Persuasion LinkedIn: Persuasion Community Learn more about your ad choices. Visit megaphone.fm/adchoices

In this transformative episode, we sit down with Jeremy Lipkowitz—a former Buddhist monk, meditation teacher, and ICF-certified executive coach—who now helps high-achieving men break free from compulsive behaviors like porn addiction and reclaim lives of integrity, focus, and deep fulfillment. Jeremy opens up about his personal journey from academia to the monastery, how shame and addiction nearly consumed him, and what it truly takes to become unhooked from self-sabotaging habits. We dive into the neuroscience of addiction, the role of emotional intelligence in healing, and the daily disciplines that create lasting change. Whether you're battling compulsive behavior or simply seeking a life of greater clarity and purpose, this conversation will challenge, ground, and inspire you.Jeremy Lipkowitz is a former Buddhist monk turned executive coach who helps high-performing men break free from compulsive behaviors and live with greater clarity, integrity, and emotional resilience. With degrees in Genetics & Genomics and a deep background in mindfulness and meditation—spanning over 13 years and hundreds of days in silent retreat—Jeremy blends science and spirituality to guide lasting transformation. As the founder of Unhooked Academy and host of the Unhooked Podcast, he is a leading voice in destigmatizing porn addiction and empowering men to build lives rooted in purpose, discipline, and freedom.https://www.jeremylipkowitz.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

* Time for Change: Dr. Change Tan received her Ph.D. in Biochemistry from the University of Pennsylvania and an M.S. in Organic Chemistry from Nankai University in Tianjin, China, and she also studied as a postdoctoral fellow for the Department of Genetics at Harvard Medical School. Tan served as associate professor in the Division of Biological Studies at the University of Missouri before working as a founder and investigator at the Forest of Life Research and Education Center. Dr. Tan's interests include origin of life and biodiversity, the relationship of organisms, molecular biotechnology method development, reproduction and signal transduction. Tan has written nearly 30 refereed journal articles, including several for the “Answers Research Journal,” and is the co-author, along with Rob Stadler of an eye opening book “The Stairway to Life: An Origin-of-Life Reality Check”, in which the authors specify requirements for the spontaneous formation of life and evaluate the prospects for natural processes to satisfy these requirements.* Prokaryotes Can't Change: at least not into Eukaryotes! No matter how the evolutionists try to spin it!

sWEEDen one of the most culturally open and progressive countries in the world is lacking in one thing its acceptance of our favorite plant cannabis. Our guest @wallyzamwa is a comedian and dedicated cannabis activist. His independent documentary“Mary and I” is the first of its kind in Sweden. Wally traveled the world to experience and document the rollout of legal cannabis, he came here in 2015 and even got a chance to experience “trim Jail” with yours truly. Join us to see how things have changed since he started this documentary Because as we know 10 cannabis years is literally a lifetime. Also joining us is none other than the Guru of Cannabis himself @ed_rosenthal_420 Ed wants to talk about his re-legalize campaign in India. He just got back from a three week trip which was just an info gathering short trip to plan for his six month journey there beginning in October Where he's gonna follow the harvest across India, while preserving land race Genetics. So get that @dabx GO rig charged your @jerome_baker bong Clean with some ice

Are you still focused on diet while ignoring the most foundational aspect of health? Dr. Max Gulhane reveals why sunlight and circadian biology might be more important than what's on your plate in this interview with Kaitlyn Menere of She Said What?! Podcast.Dr. Gulhane shares his personal journey of transforming his health after conventional medicine failed to address his adult-onset acne. What began as an exploration into low-carb and carnivore nutrition expanded into something far more profound—understanding how our ancient cellular machinery depends on natural light signals to function properly.The conversation ventures into territory rarely covered in medical school: how mitochondria—the energy-producing organelles in our cells—evolved over billions of years to respond to natural light wavelengths. When these tiny powerhouses don't function optimally due to disrupted light environments, disease follows. As Dr. Gulhane explains, "Genetics loads the gun, but your environment and lifestyle pull the trigger."Perhaps most fascinating is the research showing that sun avoidance carries mortality risks comparable to smoking—directly challenging Australia's decades-long "slip, slop, slap" campaign. While ultraviolet light can damage DNA, our bodies have evolved sophisticated repair mechanisms triggered by the very same sunlight exposure. This explains why those who get more sun exposure live longer despite potentially higher skin cancer diagnoses.For listeners struggling with chronic conditions like inflammatory bowel disease, autoimmune disorders, or metabolic issues, Dr. Gulhane offers a holistic framework that goes beyond simply removing problem foods. By addressing light exposure, grounding, EMF reduction, and circadian alignment, many patients have reduced or eliminated their dependence on medications.The episode concludes with details about the upcoming Regenerate Summit in Sydney and Melbourne, where health pioneers will share cutting-edge perspectives on ancestral health practices and regenerative approaches to wellness.Follow KAITLYNInstagram: https://www.instagram.com/kaitlynmenere/Apple Podcasts: https://podcasts.apple.com/us/podcast/she-said-what/id1765050611SUPPORT MY WORK

* Time for Change: Dr. Change Tan received her Ph.D. in Biochemistry from the University of Pennsylvania and an M.S. in Organic Chemistry from Nankai University in Tianjin, China, and she also studied as a postdoctoral fellow for the Department of Genetics at Harvard Medical School. Tan served as associate professor in the Division of Biological Studies at the University of Missouri before working as a founder and investigator at the Forest of Life Research and Education Center. Dr. Tan's interests include origin of life and biodiversity, the relationship of organisms, molecular biotechnology method development, reproduction and signal transduction. Tan has written nearly 30 refereed journal articles, including several for the “Answers Research Journal,” and is the co-author, along with Rob Stadler of an eye opening book “The Stairway to Life: An Origin-of-Life Reality Check”, in which the authors specify requirements for the spontaneous formation of life and evaluate the prospects for natural processes to satisfy these requirements.* Prokaryotes Can't Change: at least not into Eukaryotes! No matter how the evolutionists try to spin it!

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Jessica Gutierrez is a former journalist who has earned several awards for her work and is the current author of A Product of Genetics and Day Drinking: A Never Coming of Age Story, just published by Tiny Reparations House, a division of Penguin Random House. Listen in as she and host Marion Roach Smith discuss writing memoir, and specifically how to identify oneself in the world in order to write from there. The QWERTY podcast is brought to you by the book The Memoir Project: A Thoroughly Non-Standardized Text for Writing & Life. Read it, and begin your own journey to writing what you know. To learn more, join The Memoir Project free newsletter list and keep up to date on all our free webinars and instructive posts and online classes in how to write memoir, as well as our talented, available memoir editors and memoir coaches, podcast guests and more.

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Genesis-Creation: A rock cannot make itself and a fire cannot burn forever. Matter cannot come from non-matter and a perpetual motion machine cannot exist. Therefore, the universe could not have made itself from nothing, nor could it have always been moving, churning, working, and burning. Another way to state these first two laws of thermodynamics is that the physical universe must have had a supernatural Creator sometime in the recent past. This study presents the scientifically compelling Genesis story. Of all men, Christians more than any are able to weave the latest findings into our understanding of the fabric of the universe. Since God created the physical universe, good science reveals God. And while some say that you cannot prove the existence of God, the Bible tells us that the clear evidence of His personal, powerful, and eternal existence is manifest through the creation! Enjoy these studies!  The Genesis-Creation Bible study is available on MP3-CD or MP3 Download.   BEL SUBSCRIPTIONS: Please consider one of our monthly subscriptions that will not only help support BEL, but they also promote better understanding of the Bible and may equip you to more effectively reach those around you. Monthly Downloads: Enjoy your monthly subscriptions downloaded rather than on disc. Monthly Sermons: Enjoy all of Bob's sermons from the month on Sermon Video DVD, great also to watch with the family. Or, get these on Sermon Audio CDs which are standard audio Compact Discs that will play on any CD player including the one in your car. Or get them on a single Sermon MP3-CD which will play on an MP3 player, in a DVD player, or in your computer.Monthly Bible Studies: Enjoy the Scriptures with Bob's Monthly Bible Study DVDs, great too for a small group Bible study. Or get these teachings on a single Monthly Bible Study Audio MP3- CD which will play on an MP3 player, in a DVD player, or in your computer.Monthly Topical Videos: Coming to your mailbox, you'll get a Monthly Topical DVD to enjoy one of Bob's great videos specially selected to be entertaining and to teach about life from a biblical worldview.Monthly Best of Bob Shows: Every month our crew selects the eight best BEL shows of the month and for the folks who might have missed some of them, we mail them out on the Best of Bob MP3-CD.Monthly BEL TV Classics: Enjoy Bob Enyart's timeless, popular TV show delivered to your home on the Monthly BEL TV Classics DVDs with great audio and video clarity thanks to our state-of-the-art mastering from the studio-quality Sony beta tapes to DVD!Monthly Donation: For folks who just want to make sure that Bob Enyart Live stays on the air, please consider making a pledge in the form of a Monthly Donation.

In this episode of the Ducks Unlimited Podcast, we're joined by Dr. RuthAnn Lobos of Purina. We dive deep into puppy health, discussing essential vaccines, building immunity, the science behind proper nutrition, and why it all matters for your duck dog. Plus, Dr. Lobos shares valuable socialization tips to help your puppy grow into a confident hunting companion.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

Do our cholesterol numbers tell the full story? Cardiometabolic health encompasses more than just heart function—it includes metabolic processes, blood sugar control, lipid levels, and inflammation markers that affect your entire body's health. Fewer than 12% of Americans are metabolically healthy, making it crucial to look beyond standard cholesterol numbers to understand your complete cardiovascular risk profile.In today's episode, functional nutritionist Chris Newport explores hidden factors that could be quietly impacting your heart and metabolic health.You'll discover: • Why traditional cholesterol tests might miss critical warning signs • What the size of your LDL particles can reveal about your risk • The simple blood test that offers a clearer picture of heart disease risk • A genetic marker that could influence your heart health—whether your labs are "normal" or not • How your body's ability to shift between fuel sources impacts your long-term health • The surprising link between blood sugar, carbs, and cholesterol problems • A fresh look at heart health through the American Heart Association's updated roadmap • How your environment and lifestyle could silently shape your risk • Why tiny daily habits can lead to massive improvements over time

Digging into recent events, pretending to play God and what does this mean for our future? This goes down the rabbit hole into genetic manipulation, AI, and where this is taking us. Join in and be part of the conversation at the Dig Bible Podcast group on Facebook! Would love to hear your take!

  On this episode of Unsupervised Learning Razib comments on a new paper in Nature, Ancient DNA from the Green Sahara reveals ancestral North African lineage. Here is the abstract: Although it is one of the most arid regions today, the Sahara Desert was a green savannah during the African Humid Period (AHP) between 14,500 and 5,000 years before present, with water bodies promoting human occupation and the spread of pastoralism in the middle Holocene epoch1. DNA rarely preserves well in this region, limiting knowledge of the Sahara's genetic history and demographic past. Here we report ancient genomic data from the Central Sahara, obtained from two approximately 7,000-year-old Pastoral Neolithic female individuals buried in the Takarkori rock shelter in southwestern Libya. The majority of Takarkori individuals' ancestry stems from a previously unknown North African genetic lineage that diverged from sub-Saharan African lineages around the same time as present-day humans outside Africa and remained isolated throughout most of its existence. Both Takarkori individuals are closely related to ancestry first documented in 15,000-year-old foragers from Taforalt Cave, Morocco2, associated with the Iberomaurusian lithic industry and predating the AHP. Takarkori and Iberomaurusian-associated individuals are equally distantly related to sub-Saharan lineages, suggesting limited gene flow from sub-Saharan to Northern Africa during the AHP. In contrast to Taforalt individuals, who have half the Neanderthal admixture of non-Africans, Takarkori shows ten times less Neanderthal ancestry than Levantine farmers, yet significantly more than contemporary sub-Saharan genomes. Our findings suggest that pastoralism spread through cultural diffusion into a deeply divergent, isolated North African lineage that had probably been widespread in Northern Africa during the late Pleistocene epoch.

BREEDERS SYNDICATE LINKS: https://linktr.ee/riotseeds*Discussed during the show: LMC, "Spray Packs: The Weed Slowly K*lling Us" (documentary) https://youtu.be/augH-zJMYjk?si=zQ6kQP8-0D8Nm6Oc Follow us on Twitch!https://www.twitch.tv/thebreederssyndicateCheck out our BuyMeACoffee to Access Our Discord & Membership Plan Here:https://www.buymeacoffee.com/matthewriotCheck out our STRAIN DATABASE aka CODEX: https://codex.thebreederssyndicate.com/Copyright Disclaimer: The material contained herein is used under the doctrine of 'fair use' pursuant to Section 107 of the U.S. Copyright Act, allowing for limited use of copyrighted material for criticism, comment, news reporting, teaching, scholarship, and research. All rights reserved to the original copyright holders.Intro / Outro courtesy of:Sight of Wonders / Approaching the Middle East / courtesy of www.epidemicsound.com#breederssyndicate #cannaluminati #podcast #BSTV #riotseeds #chuckypollens #history #education #community #chemdog #blueberry #ufc #weedpodcast #storytime #ufos #bagseedtv #cannabishistory #chemdawg #kush #terps #TwitchLive #youtubeliveBecome a supporter of this podcast: https://www.spreaker.com/podcast/breeders-syndicate-3-0--5630034/support.

Dr. Sam Shay is a functional medicine expert who has dedicated his career to understanding addiction, brain health, and personalized recovery strategies. He solves health puzzles for busy, health-conscious parents, entrepreneurs, and professionals, women, and adults on the spectrum so they can exit survival mode and reenter community by improving resilience, energy, and brain health through personalized, data-driven genetics and lab testing. He has an extensive academic and clinical background, including three bachelor's degrees, a Doctorate in Chiropractic, a Post Graduate Diploma in Acupuncture, and eight years as a functional neurologist with the Carrick Institute before switching full-time to virtual practice in functional medicine. He is certified with the Institute for Functional Medicine and studied with Dr. Kailash of the Kailash Institute for 4 years. He has studied nutrition for over 25 years and has an extensive background in mind-body medicine.   On this episode of Conversations for Health, Dr. Shay and I explore the neurobiology of addiction, the role of functional genetics, and how lab testing can provide deeper insights. We discuss Sam's 5-phase model of addiction and the power of looking at this through a functional medicine lens. Our conversation is filled with valuable tips on clinical applications, testing, and treatment strategies for patients with any level of addiction.   I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Sam Shay - https://drsamshay.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library, which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:48 Dr. Sam Shay is lit up about his upcoming stand-up comedy performance. 02:55 Sam's journey into health and comedy started with tragedy. 09:13 Defining addiction and the 9 official signs of addiction. 14:04 Bulletproof red flags in addiction of any kind. 15:16 Tame the BEAST framework and the 5 phases of addiction. 21:39 7 types of consequences that addicts experience. 28:20 The role of functional medicine in the second phase of addiction. 34:10 Dangers in the anesthesia phase of addiction. 36:01 Conceptualizing boredom, children, and screens within the model. 41:30 Examples of solutions and overcoming addiction from Sam's practice. 46:04 The critical role of community in overcoming addiction. 48:00 Prioritizing genetic testing and SNPs in lab testing. 53:25 COMT genes, magnesium threonate, and inflammatory genes warnings and recommendations. 58:47 Dr. Shay's top recommendation for patients in active addiction. 1:00:33 Dr. Shay's favorite supplements, favorite health practices, and his evolved perspective on addiction.

The placenta is essential for life, but so much of its function is unknown. In this episode, we talk about how this disposable organ's development within the early weeks of pregnancy shapes so much of what happens months later. We tackle what makes the human placenta so unique, what other animals like reptiles are teaching us about it, and how scientists are turning to evolution and computer models to see if we can better understand it.Check out the IVF episode of Tiny Matters.Send us your science facts, news, or other stories for a chance to be featured on an upcoming Tiny Show and Tell Us bonus episode. And, while you're at it, subscribe to our newsletter!Link to the Tiny Show & Tell stories are here and here. All Tiny Matters transcripts and references are available here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're going back to basics with pregnancy in this ep with Dr Theresa Larkin - covering how everything works from fertilisation and conception, to infertility and genetics, and how your body brings a baby to life.Because even if you're NOT trying to get pregnant, it's super helpful to know what the hell is going on and how to manage your sex life and cycle if you're having sex with someone with a penis. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Dr Pak Androulakis-Korakakis guests to talk about several popular muscle hypertrophy concepts and help sort the social media hype from the body of evidence, while dropping a lot of real world application and nuance into the discussion. This is a master class in navigating what matters for getting jacked. Dr Pak shares:-Why “strict” technique may not matter as much for muscle building.-Nuance on the “high vs low volume” camps and narratives online.-The nuance and problem with citing popular bodybuilders as anecdotes to support a training approach. -Fatigue's role in hypertrophy training.-Does training frequency matter?-Nuance on the free weights vs machines debate for hypertrophy.-Are lengthened partials just hyper?-And much more01:04 Debunking Fitness Myths: Strict Technique vs. Cheat Reps08:16 Training Volume and Muscle Growth12:31 Low Volume Training: Myths and Realities22:48 Genetics and Realistic Expectations in Fitness26:28 Fatigue Management in Training30:56 Effective Rep Ranges for Hypertrophy31:07 The Debate on Heavy Lifting and Form33:56 Training Frequency and Muscle Building39:24 Free Weights vs. Machines44:49 Stability in Machine Use for Muscle Growth52:30 The Hype Around Lengthened PartialsI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠https://justbitememeals.com/⁠Use Code ANDREW for extended free trial of MacrosFirst Premium ⁠https://www.macrosfirst.com/

In this episode, we sit down with Dr. Matthew Dawson, the founder and CEO of Wild Health, and leader in genomics-based precision medicine. Dr. Matt breaks down what precision medicine truly means--how it goes beyond traditional healthcare to create highly personalized plans based on your unique genetic blueprint and blood work. We explore some of the most important genes to assess for optimizing health, performance, and longevity, including the ApoE gene. He shares powerful insights into the future of medicine and why understanding your genetics is crucial for extending healthspan. Plus, we open up about our own personal Wild Health test results and how they've shaped our individual wellness journey. This conversation is packed with actionable insights you won't want to miss!Dr. Matthew Dawson is the founder and CEO of Wild Health, a genomics-based precision medicine company, and the CEO of TruDiagnostic, an epigenetics testing lab. He has authored two textbooks, published over two dozen studies, lectured in over 20 countries, and won national awards for education and innovation. His passion is unlocking the secrets of the genome and epigenome and using them to optimize health and maximize healthspan. He lives in the woods with his wife, four children, and two dogs.SHOW NOTES: 0:31 Welcome to the show!3:57 Dr. Matt Dawson's Bio4:40 Welcome Dr. Matt to the show!5:14 What is “Precision Medicine”?7:14 Your genes are not your destiny11:09 Renee's experience with Bulletproof coffee11:38 MTHFR & Homocysteine12:43 Combining lab work with genetics17:24 Alzheimer's genetics20:32 What to do for APOE-3/422:56 Biomarkers for optimal health 24:28 Can you change your sleep chronotype?28:26 Genes for telomere length31:37 *ALIGN MAT*33:16 *PIQUE TEA*35:27 Boosting BDNF37:30 Something new about HbA1C!39:47 FOXO3 Gene for Longevity43:40 Blue Zones & social connection45:12 Testing Biological Age49:08 Caloric Restriction for Longevity51:42 The perfect diet for your genes53:25 Comparing macro tolerances57:37 Wild Health reports 59:12 Coming soon for Precision Medicine!1:04:16 His final piece of advice1:04:56 Thanks for tuning in!RESOURCES:Website: wildhealth.com - discount code: BIOHACKERBABESInstagram: wildhealthmdLinkedIn: Wild HealthMy Align Mat - discount code: BIOHACKERBABES to save $250Pique Tea - Save $ with this link!Puori - Save 20% with discount code: BIOHACKERBABESEffecty - Save $50 with discount code: BIOHACKERBABESOur Sponsors:* Check out Effecty and use my code BIOHACKERBABES for a great deal: https://www.effecty.com* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Hayden felt some resistance when wanting to experiment with new farming and ranching practices on his family farm. Rather than give up, he has been growing an operation of his own on the side of working for the family business and is experimenting with low input ranching. Resources Mentioned:Greg JudyDave RamseyWill HarrisUnderstanding AgRanching Returns PodcastCheck out ⁠⁠⁠⁠⁠⁠www.pharocattle.com⁠⁠⁠⁠⁠⁠ for more information on how to put more fun and profit back into your ranching business! As always, check us out at Ranching Returns Podcast on Facebook and Instagram as well as at ⁠www.ranchingreturns.com⁠.For Ranching Returns shirts, hats, and sweatshirts check out https://farmfocused.com/ranching-returns-merch/

Story at-a-glance Freckles are small, flat, light brown spots that darken in summer and fade in winter; they typically appear in clusters on sun-exposed areas Sunspots are flat, brownish patches that don't change with seasons; they signal sun damage and appear on sun-exposed areas like hands, face and chest Moles can be flat or raised, tan to dark brown, sometimes with hair, and should be monitored for skin cancer warning signs Genetics play a significant role in skin spots — fair-skinned individuals with family history are more prone to freckles, while mole numbers are often genetically determined Monthly skin checks are recommended to monitor changes in skin spots; see a doctor if you notice asymmetry, unusual borders or odd colors

Visit AC Infinity. Use code IRIEARMY. https://www.acinfinity.com/ref=RASTAJEFF&utm_campaign=affiliate_promotions&utm_medium=social&utm_source=affiliate Welcome back to the Grow From Your Heart Podcast with your host Rasta Jeff! In this episode, I'm dropping knowledge on some essential cultivation and breeding techniques to level up your grow. Topics we cover: The best time and method for defoliation in early flower How to preserve a line in seed form to keep those genetics alive and thriving Why and how to use silicates for stronger plant structure and better resistance Grower talk, breeding insights, and listener Q&A This episode is for the serious home grower, the up-and-coming breeder, and anyone passionate about understanding the plant on a deeper level. Follow @irie_genetics on Instagram for grow updates, breeding drops, and behind-the-scenes content. Support the show: Like what you hear? Smash that LIKE, hit SUBSCRIBE, and share this with your grower crew. You can support the podcast directly on Patreon at: www.patreon.com/growfromyourheart!

With the help of cat owners, a new project investigates cats' biology and aims to link some of their behaviors to their genes.Calling all cat people: This one's for you. Despite humans' long history of welcoming felines into their homes and delis, research on cats lags far behind research on dogs. Now, scientists behind the project Darwin's Ark are working to close the cat gap by enlisting cat caretakers from across the country to submit a tuft of fur and answer a few questions about their feline's appearance, personality, and behaviors.Host Flora Lichtman talks about the project, as well as what we do and don't know about cat genetics, with Dr. Elinor Karlsson, chief scientific officer at Darwin's Ark, and director of the Vertebrate Genomics Group at the Broad Institute of MIT and Harvard Universities.Transcript for this segment will be available after the show airs on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.