Podcasts about Genetics

Bob Havard, previous podcast guest on episode 98, joins me to catch up. We talk about the shift towards regenerative farming in the UK, the demand for grass finished beef, Bob's research, and more.

You've heard that swimming is all about technique. But how can you assess and improve your freestyle stroke? On today's episode, two expert coaches, Jeff Raines and Joanna Nami, identify some of the most common stroke deficiencies. Then they break down the freestyle stroke, provide an outline for improvement, and address how to best adapt your stroke to open water swimming. Learn what each coach looks for during a swim analysis and get tips that you can apply in your next swim session! Huge thanks to deltaG for partnering with us on this episode. To learn more about the performance boosting benefits of deltaG Ketones head to deltaGketones.com and use code TRIDOT20 for 20% off your order. On their site you can: 1. Learn more about fueling with deltaG ketone products 2. Make a standalone purchase, or subscribe for ongoing deltaG ketone deliveries 3. Book a FREE 15 minute video consultation with Brian, an expert on exogenous ketones, and deltaG in particular, to discuss your individual goals and best choice of deltaG drink to exceed those goals.

This week we're joined by marine biologist Charles Nye to talk about the coelacanth! We had a great time chatting with Charles about this fascinating creature, his research on eDNA metabarcoding and cetaceans, and palaeoart! Make sure to follow Charles on Twitter and check out their palaeoart on Instagram and Twitter. If you'd like to support the show, please check out our merch store over on Etsy where we sell stickers, postcards, and hand-made needle-felted ornaments. Don't forget to subscribe and leave us a rating and review. To stay up to date and see our weekly episode illustrations, make sure to follow us on Instagram and Twitter. Beyond Blathers is hosted and produced by Olivia deBourcier and Sofia Osborne, with art by Olivia deBourcier and music by Max Hoosier. This podcast is not associated with Animal Crossing or Nintendo, we just love this game. 

This week we review a recent CMR study assessing changes in myocardial fibrosis identified with CMR T1 mapping seen in TOF patients with a single nucleotide polymorphism (SNP) of hypoxia inducible factor 1 alpha. Is myocardial fibrosis in the TOF patient due to hemodynamic factors alone or are there genetic factors that predispose to differences that can be measured on CMR? Professor Lars Grosse-Wortmann of OHSU shares his deep insights into this fascinating topic in which our understanding is rapidly evolving. doi: 10.1016/j.ijcard.2021.12.047

Hour 1 of The Drew Mariani Show on 1-20-22 Daniel Mark tells us about Filibuster legislation failing in the Senate Father Tad Pacholczyk dives into the weird world of Genetic Editing

Last year, Capitalisn't featured two episodes on the pluses and minuses of meritocracy. Supporters of meritocracy, such as Adrian Wooldrige, emphasize its ethical dimension. Critics, such as Michael Sandel, emphasize the luck component. At the end of the day, it is an empirical question, albeit a difficult one: How much of “success” is driven by effort versus luck? Luigi and Bethany sit down with Kathryn Paige Harden, behavioral geneticist, professor of psychology, and author of the book "The Genetic Lottery: Why DNA Matters for Social Equality".

Could the food we eat and the air we breathe be damaging our immune systems? The number of people with autoimmune diseases, from rheumatoid arthritis to type 1 diabetes, began to increase around 40 years ago in the west. Now, some are also emerging in countries that had never seen the diseases before. Ian Sample speaks to genetic scientist and consultant gastroenterologist James Lee about how this points to what western lifestyles might be doing to our health, and how genetics could reveal exactly how our immune systems are malfunctioning. Help support our independent journalism at theguardian.com/sciencepod

Acute pain may be a protective and adaptive phenomenon, but chronic pain is nothing but damaging and a burden in every way possible and for all involved directly or indirectly. So how do we reduce or can we reduce burden?   Join me in this episode to learn the factors that contribute to chronicity of pain and whether we can prevent it.   Takeaways in This Episode Complexities of pain and its impact for the individuals and the society What differentiates acute from chronic pain and why that is important Various factors contributing to pain and its chronicity Modifiable vs. Non-modifiable factors How demographic factors contribute to chronic pain and what  if anything can be done to stop their contribution to chronic pain Which lifestyle factors might have the most impact on chronicity of pain Genetic and epigenetic factors involved with chronic pain Family, social and cultural factors influencing pain and progression to chronic pain Clinical and biological factors involved with chronic of pain Your role in reducing the burden of pain   Links Other Related and Helpful Episode to Listen to: Episode #80. Stop treating pain like a symptom. Episode #10. Disparities in pediatric pain Episode #50. Stepping up pain care efforts for African American patients Episode# 85. Pain amongst children with Autism Spectrum Disorder Episodes #76 and #77. Impact of pediatric pain rehabilitation program Part 1 and 2. Episode # 27. Interdisciplinary pain education is necessary to change the face of pediatric pain management. Episode #60. Influence of sleep on peri-operative pain among children. Episode #25. Role of epigenetics in chronic post surgical pain Episode #89. The pain of being a Redhead Proactive Pain Solutions

In this episode of K9 Conservationists, Kayla talks to Stacy Barnett about fringe alerts in detection dogs. What is fringing? When a dog alerts to odor outside of the preferred range of where the indication should be, aka too far away The final response begins where sourcing ends, so with fringing, the sourcing ends prematurely, making the alert farther away from the scent than is preferred Why does it happen? The behavior chain of sourcing and alerting is off balance Over-enthusiastic for the search Over emphasising the alert/not enough emphasis on sourcing the odor Different kind of setting with work/trial vs training For a trial or working a job, you are under different stressors and you aren't able to control the environment and set up When under pressure, your behavior may be different which can be difficult for your dog to work with Differentiation of odor concentration If working in a situation with different odor concentrations, they may start to conclude a certain concentration of odor and start alerting to only that strength of scent It may be too easy or too hard Genetics is a big deal, but training is a bigger deal What are ways we can fix it? More balanced training sessions - both sourcing and alerting “Show me” cue Ignoring fringe alerts and encouraging them to keep working/”keep going” cue Working to get the “show me” cue or the “keep going” cue out of the behavior chain What are the downfalls of the “show me” cue? Can cause your dog to rely on the handler to source Can become a prompted cue to alert It is important to make sure it doesn't become part of the behavior chain How do we build sourcing into our training? Set up for success Smaller and shorter puzzles easy for them to source More complicated puzzles to get them back into the sourcing mindset Increase the challenge level for the dogs skill level to keep the flow going Too easy may be boring, too challenging may be too frustrating Hide placement is important in training sessions The training doesn't come from the human, the training comes from the hide Links Mentioned in the Episode: Sourcing Odor with Stacy Barrett Signal Detection Theory with Dr. Simon Gadbois Where to find Stacy Barrett: Website | Podcast | Facebook | Instagram You can support the K9 Conservationists Podcast by joining our Patreon at patreon.com/k9conservationists. K9 Conservationists Website | Merch | Support Our Work | Facebook | Instagram | TikTok

This week we are talking with genetic counselor Ushta Davar Canteenwalla. There are so many testing options these days but very little support to understand the nuances to ultimately help people decide what the best test is for them. As we've discussed time and time again on the show, knowledge is power. People who are informed in advance about their testing options make better decisions, have more meaningful conversations with their OB or midwife, and are better prepared for potential curveballs. As a board certified licensed genetic counselor with over 16 years experience in clinical genetics, Ushta is here to discuss what exactly genetic testing entails and how it can help expectant parents. Hopefully this interview will bring some clarity and confidence about choosing the best genetic tests. In this Episode, You'll Learn About: -What is a genetic counselor -Who should consider seeing a genetic counselor, either before or during pregnancy -What is genetic testing and what different types are available -Which factors should people consider when deciding whether to get genetic testing -What role does family history play in genetic testing -What can (and CAN'T) genetic testing tell you -What happens if you get abnormal results Full website notes: drnicolerankins.com/episode146 Check out The Birth Preparation Course Register for the class How to Create a Birth Plan the Right Way Take a quick, fun labor pain quiz

This week, I am joined by none other than Kashif Khan! Our entire conversation today is all about how we can use genetics to amplify your health and wellness. Kashif is the founder of The DNA Company, a company that provides functional genomics testing and helps people optimize their health according to their DNA.    Connect with Meghan Walker: Instagram: @drmeghanwalker TikTok: @drmeghanwalker 

Professor Christakis is the Sterling Professor of Natural and Social Science at Yale University. His research is focused on understanding social networks through their biological and evolutionary determinants, which encompasses studying a broad range of topics from epidemiology and contagion to human behavior and psychology. Professor Christakis has been recognized for his contributions to the field of sociology, was named a member of the Time 100, and has published many articles and several renowned books relating to epidemiology and evolutionary genetics. In addition to his research, Professor Christakis has practiced medicine in the field of palliative care for many years and continues to advocate for academic freedom and free speech on college campuses. ---------------------------------------------------------------------------------------------------- Host: Neal Reddy Editor: Marko Petrovic

Joining us at Maximal Being Fitness, Nutrition, and Gut Health, is Emily Givler. A Functional/Genetic Nutrition Consultant and Dietary Supplements Counselor with the NutriGenetic Research Institute and Tree of Life. She specializes in food sensitivities, utilizing genetically influenced dietary protocols designed to maximize health outcomes while maintaining a healthy relationship with food. Diagnosed with fibromyalgia at the age 19, and being told that she would be disabled by 30, she shifted her focus into trying to go from getting a label to figuring out the underlying reason why she felt this way. And functional nutrition and functional genetics especially, really has allowed her to figure out why she felt the way she did, what she could do about it, what works for her body individually.Topics - The difference of functional medicine and functional - How nutrition consultant's work- Genetic testing- Healthcare 2.0Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast's layman, Jacky P, smashing the broscience on this week's podcast. Their guest Emily is also an award-winning researcher, international speaker, and co-founder of Beyond Protocols - a community & mentoring program for functional medicine practitioners - a place for them to learn, connect and grow. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a differenceReach Out to use team@maximalbeing.comOr Speak pipe https://www.maximalbeing.com/contact/Support the Show at https://www.patreon.com/maximalbeingOur sponsorsiHerb supplement – https://www.maximalbeing.com/iherbBDB5528 and receive 10% off your ordersInstacart – https://www.maximalbeing.com/instacartResourceshttps://www.maximalbeing.comSocialFacebook: https://www.facebook.com/maximalbeing/Twitter:  https://twitter.com/maximalbeingInstagram:  https://www.instagram.com/maximal_being/Pinterest: https://www.pinterest.com/maximalbeing/Linked'in: https://www.linkedin.com/in/maximal-being-13a5051a1/YouTube:  https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIgJOIN OVER 3,418 MAXIMAL BEINGS AND GET OUR FREE 9 STEP GUIDE TO REMODELING YOUR GUT, FREE MACRO CALCULATOR, & 10% OFF COUPONhttps://maximalbeing.us4.list-manage.com/subscribe?u=ce1e2f527d19296e66d8a99be&id=2d68acf4e0Sign-up for our Kombucha Coursehttps://www.maximalbeing.com/product-category/courses/Need a FREE consult book it nowhttps://www.maximalbeing.com/contact/#start-booking-servicesNeed a Custom Nutrition, Fitness or Guthealth planhttps://www.maximalbeing.com/product-category/personalized-plans/Our GearSupport the show (https://www.patreon.com/maximalbeing)

In this episode, I'm talking about calf training and answering a question I often get about calf genetics. How much can genetics get in the way of calf development? This matters to me because I've always had small calves, and it's a trait I seem to have inherited from my dad. Does that mean that no amount of calf raises will save my spindly lower legs, though? More and more research is coming out that calls the calf genetics theory into question. Tune in the learn more! Timestamps: 0:00 - Order my new fitness book Muscle For Life here: https://www.muscleforlifebook.com/ 5:52 - Can you train your calves? 11:22 - What is the proper rep range and volume to optimize calf development? 14:25 - How do you find your best rep range? 16:43 - How do you grow your calves faster? Mentioned on the Show: Order my new fitness book Muscle For Life here: https://www.muscleforlifebook.com/

With so many running shoes on the market, how do you select the right shoe for you? On today's episode, host Andrew Harley is joined by Thomas Neuberger and Meaghan Murray, leaders of Believe in the Run. For over ten years, Believe in the Run has provided their readers with straightforward write-ups and engaging video reviews. Their goal is to provide detailed information to guide your next gear choice by spelling out both the nerdy shoe specs, and sharing a "hands-on" experience for all the most popular shoes on the market. Listen in as Thomas and Meaghan describe the shoe review process, discuss carbon-plated shoes, advise what you should be paying attention to for your next purchase, and see what specific considerations they have for triathletes. Huge thanks to Precision Fuel & Hydration for partnering with us on this episode. To learn more about Precision Fuel & Hydration, head to precisionfuelandhydration.com and use code TRIDOT10 for 10% off your electrolytes and fuel. On their site, you can: 1. Take the free online Sweat Test to receive a personalized hydration plan. 2. Complete the Quick Carb Calculator to understand how many grams of carbohydrate you need to consume during your next race. 3. Book a free 20-minute video consultation with a member of the Precision Hydration team to discuss your fueling strategy.

Can you out-train your genetics? How much can fitness and nutrition actually impact your body?? We are getting EDUCATIONALLL for you today, all in an easy to understand, relatable way... let's get into it!!!Code "goals" for 10% off of your Hydrojug: HydrojugCode "caroline20" for 20% your first order and free shipping from HekateUse AnnCatherine's digital journal: Daily Journal Prompt PlannerJoin Caroline's fitness program: Change with Carolinewww.changewithcaroline.comFollow Girls with Goals on Instagram: @girlswithgoalspodFollow AC on Instagram: @anncatherinconneenFollow Caroline on Instagram: @carolineconneenSubscribe to Caroline on Youtube: Caroline ConneenSubscribe to AnnCatherine on Youtube: AnnCatherine ConneenFollow AC on Tik Tok: @anncatherineconneenFollow Caroline on Tik Tok: @carolineconneenFor business inquiries please contact us at anniecarolineconneen@gmail.com :)

Chris sits down with Carole Meredith, Owner/Winemaker of Lagier Meredith and Professor Emeritus at UC Davis. https://www.lagiermeredith.com/

Chris sits down with Carole Meredith, Owner/Winemaker of Lagier Meredith and Professor Emeritus at UC Davis. https://www.lagiermeredith.com/

This week on the Unsupervised Learning podcast, R. Taylor Raborn, a genomicist and associate bioinformatics principal investigator at the National Biodefense Analysis and Countermeasures Center (NBACC) joins Razib to discuss his current and former research interests, touching on the unpredictable path a career in science can take.  Taylor was drawn to biology at a young age due to his naturalist bent. Eventually, as a graduate student, he became particularly interested in the topics of gene-promoter evolution and cis-regulatory differences in populations among eukaryotes. These are keys to gene regulation, the process that massages the raw read-out of DNA sequence so that it can be tapped to produce the wide array of proteins and structures that contribute to an organism's phenotypic variation.  The conversation also veers into evolutionary topics, considering why species across millions of years and thousands of taxa all utilize meiosis, despite the two-fold cost of maintaining dimorphism between sexes. After some technical deep-dive into the particularities of the subject, Razib and Taylor are left reflecting on the staggering amount of data geneticists have in 2021. Finally, they reflect on the past two years of COVID-19, and the role it has played in Taylor's new position at the NBACC. After years as an evolutionary geneticist in academia pondering basic science questions, he is now planning for and responding to real-world biological threats to the United States.  Subscribe now Give a gift subscription Share

The science and technology of soil is rapidly evolving, but translating it into a scalable business that can offer viable products to farmers has long been a tricky proposition. But it's one that Adam Litle, the CEO of Sound Agriculture, has devoted much of his career to answering.Adam was part of the executive team at Granular, the farm management software company acquired by Dupont (now Corteva) for $300M. Now, at Sound Ag, he's leading a company that's raised more than $95M to develop a product which activates microbes in soil to increase the uptake of nitrogen and phosphorus, thereby enabling farmers to use less fertilizer.In this episode Adam shares his insights on:Striking a balance between scientific rigor, technological innovation, and investor returnsWhy the SaaS business model is challenging in agricultureHow to build trust in a startup team of scientists and industry people, while bringing in commercial experience.Why soil innovations are receiving an increase in attention as farmers continue to grapple with the rising costs of fertilizer.For more information, visit our website.

Is cancer a byproduct of the evolutionary process? In this podcast, we are joined by Rafe Furst and Dr. Henry Heng to address questions like this.  Rafe Furst is an entrepreneur, investor, and on the board at the Prevent Cancer Foundation. Dr. Heng is returning guest from the Center for Molecular Medicine and Genetics at Wayne School of Medicine. Both Dr. Heng and Rafe Furst are passionate about cutting-edge cancer research, and in this episode, they share their thoughts on their discoveries about the evolutionary mechanisms of cancer.  Tune in now to hear them discuss: How approaching cancer from an evolutionary standpoint may be a key factor in further research. The interconnectivity between genome coding and cancer cell replication. How the treatments we are currently using to fight cancer may be doing more harm than good. Hear them discuss this, and how understanding the integral facts about cancer cells is crucial for the progression of this research.  You can find Henry Heng's book, Genome Chaos: Rethinking Genetics, Evolution, and Molecular Medicine here, and explore his recent work here. Additionally, keep an eye out for Richard Jacob's book co-written by Henry Heng, Finding Genius: Understanding Cancer, coming out in the next couple of weeks.  For a limited time, Finding Genius Podcast listeners can get up to $800 off MSRP on Echelon workout equipment. To receive this exclusive podcast discount, text GENIUS to 818181. Message and data rates may apply, see store for details.  Episode also available on Apple Podcast: http://apple.co/30PvU9C

Human beings like to divide themselves into groups, and then cooperate, socialize, and reproduce with members of their own group. But they're not very absolutist about it; groups tend to gradually (or suddenly) intermingle, as people explore, intermarry, or conquer each other. David Reich has pioneered the use of genetic data in uncovering the history of ancient humanity: what groups existed where and when, and how they interacted. The result is a picture of churning populations in constant flux, including “ghost populations” that no longer exist today.Support Mindscape on Patreon.David Reich received his Ph.D. in zoology from the University of Oxford. He is currently a professor of genetics at Harvard Medical School. Among his awards are the Dan David Prize, the National Academy of Sciences Award in Molecular Biology, the Wiley Prize, the Darwin-Wallace Medal, and the Massry Prize. He is the author of Who We Are and How We Got Here: Ancient DNA and the New Science of the Human Past.Lab web pageHarvard faculty pagePublicationsWikipediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With all the swimming, biking, running, stretching, and lifting you do to train for a multi-sport lifestyle, you put your body through A LOT! Chances are you've dealt with an unpleasant ache or pain. Today's episode is part two in a three-part series covering injury prevention for various portions of your body. In part two, Dr. B.J. Leeper provides an injury-prevention-focused anatomy lesson on a triathlete's upper body! Learn to prevent and treat "swimmer's shoulder," nerve compression in the arms and hands (cyclist's palsy), neck and back pain in your aero position, and more.

Rebroadcast: Dr Yael Joffe is one of the world's leading experts on nutrigenomics and has dedicated the past 20 years of her life to the field.  She is the adjunct professor, at Rutgers University teaching Nutrigenomics. She got her PhD from the University of Cape Town, exploring the genetics and nutrition of obesity in South African women. She was part of the team that created the first nutrigenomic genetic test in 2000 & Co-founded venture-backed nutrigenetics startup 3X4. Topics Covered: The types of health insights that our genes can actually tell us. What the science behind DNA-based dieting currently. Current challenges in nutrigenomics and testing. How epigenetics plays into this. Problems nutrigenetic testing can solve. The future of nutrigenomics Connect with Dr. Joffe & 3x4 Genetics. Website: https://3x4genetics.com/

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether it is possible to build the calves with poor genetics, if creatine should be taken pre or post workout, tips for introverted personal trainers, and where they see Mind Pump in 20 years. Mind Pump Fit Tip: Sleep in a cool bed and burn more body fat. (3:27) The new fitness narrative heading into 2022. (15:16) Did you know there is plastic surgery for dogs?! (21:01) Will myostatin make anabolic steroids look like Flintstone vitamins? (23:42) Which industries will dominate in 2022? (27:37) Who is the king of streaming, will the Metaverse/NFTs hype continue, and what bubbles will burst this year? (33:11) How Public Goods is a new model for success. (50:19) #Quah question #1 - Is it possible to build the calves or is it poor genetics? (56:36) #Quah question #2 – Should creatine be taken pre or post-workout? (1:03:47) #Quah question #3 – What tips do you have for introverted personal trainers? (1:09:11) #Quah question #4 - In 20 years, where do you see yourself and Mind Pump? (1:15:59) Related Links/Products Mentioned January Promotion (#1): NEW YEAR'S RESOLUTIONS SPECIAL BUNDLE OFFERS January Promotion (#2): MAPS Anabolic 50% off **Code “JANUARY50” at checkout** Visit Chili Sleep for an exclusive offer for Mind Pump listeners! Cool Temperature Alters Human Fat and Metabolism Mind Pump #1637: Five Weird Tricks To Improve Your Sleep Excess Tongue Fat Could Be Leading to Sleep Apnea, Scientists Find All-In with Chamath, Jason, Sacks & Friedberg Can weight loss help protect against Covid-19? Canine Plastic Surgery: Why Some Dogs are Going Under the Knife Mind Pump #1525: The Death Of The Gym Industry?: A Reality Check With UFC Gym CEO Adam Sedlack Disney+ now has 118 million subscribers, up from 73 million a year ago The Matrix Resurrections | In Theaters and on HBO Max Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase** How Public Goods Became A One-Stop Shop For Healthy Everyday Essentials Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout** How To Build Your Calves With The Donkey Calf Raise - FREE Guide For Strong Calves – Mind Pump TV Pros and Cons of Creatine – Mind Pump Blog Alpha-Lipoic Acid - Examine.com Visit Drink LMNT for an exclusive offer for Mind Pump listeners! Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Rhonda Patrick (@foundmyfitness)  Instagram Michael Ruscio (@drruscio)  Instagram Brendon Ayanbadejo (@brendon310)  Instagram

Whether you're brand new to the world of veganism or have been vegan for years, getting the right nutrition is likely to be high on your agenda. But how do we know whether we're getting the right amounts of everything? And are all our needs all the same? Founder of Vojo, Ellie Busby specialises in plant-based nutrition and genetics and she joins Holly to talk about how our genes impact the types of foods we should be eating, signs to look out for in terms of deficiency, what a DNA test involves, Veganuary tips and much more.Coming up on Tuesday: Holly and Molly share their favourite 30-minute recipes, taste test new Veganuary product launches and the Plant-Based Health Professionals answer your questions - email simplyvegan@anthem.co.uk with yours!Music by Purpe Planet

KNOW YOUR BREEDER SERIES: THIS WEEK WE'VE GOT: In House Genetics! IN HOUSE GENETICS Quality over quantity! Land of the frost❄❄ In-House Genetics: https://inhousegenetics.com/ instagram.com/in.house.genetics/?hl=en Found at: https://inhouse-genetics.com/seed-bank-vendors/ KNOWN FOR: Platinum Kush Breath Platinum Kush Mints Slurricane www.dudegrows.com/support

KNOW YOUR BREEDER SERIES: THIS WEEK WE'VE GOT: In House Genetics! IN HOUSE GENETICS Quality over quantity! Land of the frost❄❄ In-House Genetics: https://inhousegenetics.com/ instagram.com/in.house.genetics/?hl=en Found at: https://inhouse-genetics.com/seed-bank-vendors/ KNOWN FOR: Platinum Kush Breath Platinum Kush Mints Slurricane www.dudegrows.com/support

The 2nd Annual Virtual Aquaponic Cannabis Conference is finally here. Be sure not to miss the biggest free educational event of the year! We are happy to bring you this incredible line of up speakers for the 2nd Annual Virtual Aquaponic Cannabis Conference from around the globe. We have a world class line up of speakers from the Australia, United Kingdom, South Africa, Columbia, Switzerland, Sweden, Canada, and across the USA. They will covering topics like sustainable production, DNA analysis of soil microbes, microbial production and inoculation, sustainable production, ferments as nutrient inputs in aquaponics, breeding cannabis in aquaponics, organic certified aquaponic cannabis production in the EU, cannabis cultivar patent and protections, Korean natural farming inputs in aquaponics, soil science for aquaponics, commercial aquaponic considerations, living soil applications in aquaponics, pest management in aquaponics, Aquaponic production in Africa, commercial growers panel, craft/microlicense growers panel, home growers panel, and MUCH MUCH more! Filmed Live November 13th & 14th from 8 am to 10 pm PST Thumb Genetics @ThumbGenetics Want to Support the Conference? Shirts https://jellibomb.com/collections/aquaponic-cannabis-conference-2020?fbclid=IwAR3P2ym57P0OXaAJHXozGLh8lQxxeE_SHwFiDYlLfTgYTW4lHnscLoew_7A Aquaponic Cannabis Master Class www.APMJClass.com

We are starting the year off with a deep dive into genetics and how they impact our health. We all know that Autoimmune does have a genetic component but to what extent and what influences it. This episode is a perfect way to take an overall inventory of all the things that can influence your health and your genetics. This inventory is the list of some of the questions I ask in my private visits with clients I work with that you can dive into right now!

Genetic research continues to challenge the propositions of neo-Darwinism and confirm the record of creation and the history of events on earth that follow it.  In part 1 neo-Darwinism is explained.

Welcome to our first episode of 2022! Marcia will bring you 13 genetics papers from October 2021. We will talk about all kinds of topics - right from AD-associated loci to polygenetic risk stratification, all of which can contribute to planning effective treatment strategies. Tune in!  Sections in this episode:  Transcriptomics/Gene Expression Changes (2:33)  Genetic Variants (6:16)  Genetic Risk (13:14)  MicroRNA (20:10)  Other Topics (22:52) -------------------------------------------------------------- You can find the numbered bibliography for this episode by clicking here, or the link below: https://drive.google.com/file/d/1ZmtkgGyheSdJreRmjXy6GIkSmoUdMQTP/view?usp=sharingTo access the folder with all the bibliographies for 2021 papers so far, follow this link (it will be updated as we publish episodes and process bibliographies), or click the following link below:https://drive.google.com/drive/folders/1N1zx_itPkCDNYE1yFGZzQxDDR-NiRx3p?usp=sharingYou can also join our mailing list to receive a newsletter by filling this form. Or tweet at us: @AMiNDR_podcast  --------------------------------------------------------------Follow-up on social media for more updates!Facebook:  AMiNDR  Twitter: @AMiNDR_podcastInstagram: @AMiNDR.podcastYoutube: AMiNDR PodcastLinkedIn: AMiNDR PodcastEmail: amindrpodcast@gmail.com  -------------------------------------------------------------- Please help us by spreading the word about AMiNDR to your friends, colleagues, and networks! Another way you can help us reach more listeners who would benefit from the show is by leaving us a review on Apple Podcasts or wherever you listen to podcasts. It helps us a lot and we thank you in advance for leaving a review! Our team of volunteers works tirelessly each month to bring you every episode of AMiNDR. This episode was scripted and hosted by Marcia Jude, edited by Chihiro Abe, and reviewed by Anusha Kamesh and Ellen Koch. The bibliography was generated by Anjana Rajendran and the wordcloud was created by Sarah Louadi (www.wordart.com). Big thanks to the sorting team for taking on the enormous task of sorting all of the Alzheimer's Disease papers into episodes each month. For October 2021, the sorters were Jacques Ferreira, Christy Yu, Kate Van Pelt, Eden Dubchak, Kira Tosefsky, Dana Clausen, Ellen Koch and Elyn Rowe.Also, props to our management team, which includes Sarah Louadi, Ellen Koch, Naila Kuhlmann, Elyn Rowe, Anusha Kamesh, Jacques Ferreira, and Shruti Kocchar for keeping everything running smoothly.Our music is from "Journey of a Neurotransmitter" by musician and fellow neuroscientist Anusha Kamesh; you can find the original piece and her other music on soundcloud under Anusha Kamesh or on her YouTube channel, AKMusic.   https://www.youtube.com/channel/UCMH7chrAdtCUZuGia16FR4w   -------------------------------------------------------------- If you are interested in joining the team, send us your CV by email. We are specifically looking for help with sorting abstracts by topic, abstract summaries and hosting, audio editing, creating bibliographies, and outreach/marketing. However, if you are interested in helping in other ways, don't hesitate to apply anyways.  --------------------------------------------------------------*About AMiNDR: *  Learn more about this project and the team behind it by listening to our first episode: "Welcome to AMiNDR!" 

Breeding and creating a strain is governed by 3 important laws, such as the environment, nutrition, and the traits they inherit. In other words, genetics. However, just the idea of genetics can be intimidating for many new breeders, and some veteran as well. Many even avoid genetics, mostly because it can seem confusing and difficult to understand and use. It is my hope that we can show you, not only why genetic is important, but also how to use it in the improvement and creation of your strains. Once you understand the basics, many other topics concerning breeding will become clearer. 

Dr. LuLu Shimek is a Naturopathic Physician and expert in genetic health, working with patients experiencing chronic disease: autoimmune disease, digestive disorders, chronic pain, depression, anxiety and fatigue. She is also the co-author of the new book, Detox. Nourish. Activate: Plant & Vibrational Medicine for Energy, Mood & Love, where she shares her three step system to heal trauma. In this episode, Dr. LuLu explains how we have more power, grace, and control over our own bodies than we might think, and offers words of wisdom on how we can live healthier lives.  Today's episode is sponsored by: Healinggroundmovement.com/resources   Join the Movement! Healinggroundmovement.com Healing Ground Movement on Instagram Healing Ground Movement on Facebook Healing Ground Movement on Pinterest Healing Ground Movement on LinkedIn Mentioned in This Episode: Doclulu.com Dr. LuLu on LinkedIn Dr. LuLu on Twitter Dr. LuLu on Facebook Dr. LuLu on Instagram Genetic Genius on Instagram Free Power of Thyroid Health Guide Brucelipton.com Get 10% off Dr. LuLu's Thyroid Recovery Program with code WELLNESS2022 Like what you learned? Donate to Healing Ground Movement to show your support and appreciation! Learn about some of our favorite healthy tools on our resources page.

Your best triathlon season awaits! On today's episode, coaches John Mayfield and Elizabeth James provide 19 tips to help you make the most of your training sessions and prepare for race day. This episode is packed with practical information to help you maximize your fitness gains, skills, and enjoyment of the sport. From race-day skills to strength training, nutrition, mental training and training quality, this episode has information for everyone! As you begin a new year, use these tips for your best season yet!

* On the 150th Anniversary of the Proclamation, the Surprising Truth: With tomorrow (January 1st, 2022) being the 159th anniversary of the Emancipation Proclamation, Bob Enyart and guest Jamie Schofield analyze the meaning and actual intent of that sad document. For this was no abolitionist policy (as a contemporaneous report in the Rocky Mountain News makes clear), but an example of moral compromise that ended in failure. The Proclamation was actually comprised of two announcements, not just one.  The first half – the preliminary proclamation – set the policy and gave a deadline of 100 days.  It was addressed not to the common citizens of the nation or to the Union military, but rather to the states in rebellion at that time.  What was Lincoln's declared policy on slavery at that time?  He made that very clear in a letter to Horace Greeley on Aug. 22, 1862, just days before the issuance of the preliminary proclamation: If there be those who would not save the Union, unless they could at the same time save slavery, I do not agree with them. If there be those who would not save the Union unless they could at the same time destroy slavery, I do not agree with them. My paramount object in this struggle is to save the Union, and is not either to save or to destroy slavery. If I could save the Union without freeing any slave I would do it, and if I could save it by freeing all the slaves I would do it; and if I could save it by freeing some and leaving others alone I would also do that. What I do about slavery and the colored race, I do because I believe it helps to save the Union; and what I forbear, I forbear because I do not believe it would help to save the Union. . . . I have here stated my purpose according to my view of official duty; and I intend no modification of my oft-expressed personal wish that all men everywhere could be free. Lincoln's goal was not the abolition of slavery but rather the preservation of the Union, and if that meant keeping slaves in bondage everywhere, he would support and practice exactly that.  And this non-abolitionist stance is reflected in the text of the Emancipation Proclamation.The Preliminary Proclamation, September, 1862 In short, the stated intent and purpose of this policy was to offer the Confederate states the opportunity to keep their slaves if they would choose to stop rebelling within a 100-day deadline.  Essentially, it said that if your state ceases its rebellion against the union, you may keep your slaves. I, Abraham Lincoln, President of the United States of America, and Commander-in-Chief of the Army and Navy thereof, do hereby proclaim and declare that hereafter, as heretofore, the war will be prosecuted for the object of practically restoring the constitutional relation between the United States... That on the first day of January in the year of our Lord, one thousand eight hundred and sixty-three, all persons held as slaves within any State, or designated part of a State, the people whereof shall then be in rebellion against the United States shall be then, thenceforward, and forever free; Any state still in rebellion against the Union on Jan. 1 would be subject to the Proclamation, which would declare any current slaves in those areas to be free.  The stated goal was not to free any slaves, but rather to preserve the Union.  Was it a success?  Before hearing the answer, Bob predicted that such a policy would bear no fruit, and he was right.  In fact, not a single state took Lincoln up on his offer.  By its own standard, the Proclamation was an abject failure!  In fact, all the proclamation did in that regard was to infuriate the Confederate states more than ever, deepening their resolve to reject the Union. Perhaps even worse, the preliminary proclamation also explicitly ordered slaves to be returned to their slave owners in specific circumstances, thus actually ordering the enforcement of keeping such men in bondage: Sec.10. And be it further enacted, That no slave escaping into any State, Territory, or the District of Columbia, from any other State, shall be delivered up, or in any way impeded or hindered of his liberty, except for crime, or some offence against the laws, unless the person claiming said fugitive shall first make oath that the person to whom the labor or service of such fugitive is alleged to be due is his lawful owner, and has not borne arms against the United States in the present rebellion, nor in any way given aid and comfort thereto; In other words, if a slave escaped to an area controlled by the Union, all a Southern slave owner had to do was show up, give an oath (no evidence required) that he was the lawful owner of that slave, and swear that he had never taken up arms against the Union, and then “here's your slave back.” The Emancipation Proclamation, January 1, 1863 This document was the culmination of the policy already given 100 days earlier.  Not a single Confederate state had taken Lincoln's offer to cease rebellion and keep their slaves.  Therefore, this document declared (largely symbolically) the slaves in those non-Union-controlled areas to be free.  But, at the same time, and as one should expect in such a compromised and non-abolitionist policy, it also explicitly listed all of the areas in the U.S. where slaves would be kept in bondage.  Thus, this policy actually authorized the continuing wicked enslavement of innocent men, women and children, for example in many counties in Louisiana, especially around New Orleans, as well as in the newly-forming West Virginia. Many abolitionists of the day decried the Emancipation Proclamation, rightly pointing out its moral compromise.  Lincoln's own secretary of state, William Seward, commented that "We show our sympathy with slavery by emancipating slaves where we cannot reach them and holding them in bondage where we can set them free."  Unlike Lincoln, Seward knew the atrocities of slavery firsthand, having been raised by a slave-owning family.  "I early came to the conclusion that something was wrong... and [that] determined me to be an abolitionist." On the other hand, in their coverage of the Proclamation, the now-defunct Rocky Mountain News here in Colorado celebrated on their front page the fact that this policy was not abolitionist, and mocked abolitionists who disagreed with it, praising Lincoln for going against the “radical” abolitionists.  The newspaper wrote: “The last mail... brought scores of Eastern and Western papers with similar recommendations.  The voice of the press is almost unanimous in its approval.  That is a pretty correct index of popular opinion, and we may therefore set down that almost the entire loyal States endorse the action of the President.  It must be expected that the ultra Abolitionists will kick against it, as too conservative [not going far enough] for their radical views.  Let them squirm!  ‘Honest Abe' has shown that he will be no tool of theirs.” How were slaves freed and slavery abolished, then? It's important to note that the Emancipation Proclamation didn't outlaw slavery anywhere.  It declared current slaves in those areas to be free, in areas where the Union had no control.  It essentially “freed” them in word only, and was largely a symbolic gesture.  As the Union military moved through the Confederate states in rebellion, they did free slaves they encountered.  In truth, they could have done this with or without the Proclamation.  The Proclamation was simply used as an excuse to do it, but they would have been right to do it, regardless.  Lincoln gave orders to the Union Army to free those slaves, apart from the Proclamation, which wasn't addressed to the Union Army, but to the Confederate States themselves.  He could have ordered the Union Army to do this without such a proclamation.  And even if Lincoln hadn't issued that order, it would have still been right for Union forces moving through the South to free those slaves, anyway.  If you are a military unit and have taken over an area from the enemy, and you find men who have been kidnapped and brutalized by the people there, the right thing to do would be to free those victims.  The Proclamation didn't free anyone, although it did serve as a political excuse to do so. What of the abolition of slavery, then?  That was accomplished later, in some areas at the state level, and in the rest of the nation through federal action.  Unlike in the Emancipation Proclamation, in all of these cases it was a principled, no-compromise, abolitionist policy that required the complete abolition of slavery in each state.  For example, West Virginia (which had ironically seceded from Virginia while the latter was seceding from the Union) wasn't allowed to join the Union as a new state unless their constitution abolished slavery without exception.  In Maryland, Arkansas and Louisiana in 1864, they abolished slavery at the state level as their citizens ratified new state constitutions.  In Missouri in January of 1865, that governor abolished slavery via executive order.  In all other Southern states, slavery was ultimately abolished through the ratification of the 13th amendment to the U.S. Constitution, in December of 1865. In all of these cases, it was a no-compromise policy that we would describe today as “pro-personhood.”  Slavery was ultimately abolished despite the pro-slavery policy of the Emancipation Proclamation, not because of it. Today's Resource: Have you seen the Government Department at our KGOV Store? We are featuring Bruce Shortt's vitally-important book, The Harsh Truth about Public Schools. And also, check out the classic God's Criminal Justice System seminar, God and the Death Penalty, Live from Las Vegas, and Bob on Drugs DVDs, and our powerhouse Focus on the Strategy resources!

Jordan Zager, PhD, is identifying key genetic markers in cannabis related to pathogens, pest attacks, terpenes and cannabinoid profiles. We discuss a gene they recently discovered for making cannabis resistant to powdery mildew and how the future of plant genetics will impact the cannabis industry. Jordan is the CEO & Co-Founder of Dewey Scientific They are currently hiring analytical chemists (discussed in episode). Other Dewey Links:   Frontiers in Agronomy powdery mildew gene study; Dewey Cannabis Website; Dewey Scientific's LinkedIn and Twitter;   Dewey Cannabis' Twitter and Instagram Check out the Periodic Effects Youtube Channel Schedule 1-on-1 call w/ Wayne (Office Hours, Fri 2-4pm PST) *read details for 1-on-1 calls in this calendar link Send a Message = Contact Us

Welcome to the SGF podcast! Our mission is to help create a healthy planet and people through profitable grass-based livestock production. This episode comes from The Grass & Genetics School. In this second part of three, Dr. Allen Williams discusses “The Basis of Sound Genetics” Want to try the first lesson from SGF's Grass & Genetics with Allen Williams for FREE? https://www.stockmangrassfarmer.digital/gg-sample Or read his writings? Are You An Accomplished Grazer? Allen asks this question in one of our articles. https://www.stockmangrassfarmer.digital/blog/are-you-an-accomplished-grazer-by-allen-r-williams-ph-d To download this section of The Grass & Genetics School for free, to check out other links, and to see special offers, visit us at https://www.stockmangrassfarmer.digital/profile Grassfarming is a 24-7 job and you can't always get away. So we've put together this podcast, so that you can listen while you work (or whatever you're doing) but always on your schedule. Whenever and where ever you want.

Growing With Fishes Podcast. A podcast dedicated to growing aquaponic & cannabis and spreading information to the masses about sustainable plant production! Duke Diamond IG: @TheRealDukeDiamond Growing With Fishes Podcast Discord https://discord.gg/nqBf3bj Aquaponic Cannabis Clothing https://jellibomb.myshopify.com/collections/aquaponic-cannabis-conference-2020?fbclid=IwAR3P2ym57P0OXaAJHXozGLh8lQxxeE_SHwFiDYlLfTgYTW4lHnscLoew_7A Aquaponic Cannabis Master Class www.APMJClass.com or www.AP420.com Coupon Code: APMJ Marty's Channel APMeds https://www.youtube.com/user/mwaddell6901 IG: APMeds Fumidor https://www.youtube.com/c/FumidorandtheFlavors IG: fumidor_chibador IG: portlandcannabistastingsociety Steve Channel Potent Ponics https://www.youtube.com/channel/UCRkqYlFzKpbCXreVKPYFlGg Facebook group Aquaponic Cannabis Growers https://www.facebook.com/groups/1510902559180077/ Potentponics.com Aquaponic Cannabis Nutrients https://www.APMJNutes.com True Aquaponic Nutrients https://trueaquaponics.com/?ref=zQK0Q

Why is it easier for some of us to sing while others struggle? Genetics may be part of the answer. In this episode, John talks with voice teacher Julie Miles about her work with the genetics company, 23 and Me. Among the topics covered are: Is there a pitch matching gene? Why do some of us hesitate to sing for others? Nature vs nurture in singing Tone deafness  

Kathryn Paige Harden says most people have no clue what genetic science can already do. In her new book 'The Genetic Lottery,' she says a new moral framework is needed to prepare for what's to come. Kathryn Paige Harden and Carey Goldberg join Meghna Chakrabarti.

Like most things in production Ag, there's a whole lot going on before the burger hits your plate. How has beef production changed, what cattle genetics are sought after, where has beef steered its ship wrong in the past, will we see vertically integrated beef the way the pork and poultry industry have gone, what's in the future for American beef? I sit down with Kim Ford of Cross Diamond Cattle Company - a major producer of Red Angus genetics, and Randall Adolph of Freedom Hills Ranch of Illinois to discuss all this and more. Sponsored by LandTrust landtrust.com

In this episode, I am joined by Dr. David Sinclair, tenured Professor of Genetics at Harvard Medical School and an expert researcher in the field of longevity. Dr. Sinclair is also the author of the book Lifespan: Why We Age & Why We Don't Have To, and the host of the Lifespan Podcast, which launches January 5, 2022.  In this interview, we discuss the cellular and molecular mechanisms of aging and what we all can do to slow or reverse the aging process. We discuss fasting and supplementation with resveratrol, NAD, metformin, and NMN. We also discuss the use of caffeine, exercise, cold exposure, and why excessive iron load is bad for us. We discuss food choices for offsetting aging and promoting autophagy (clearance of dead cells). And we discuss the key blood markers everyone should monitor to determine your biological versus chronological age. We also discuss the future of longevity research and technology. This episode includes lots of basic science and specific, actionable protocols, right down to the details of what to do and when. By the end, you will have in-depth knowledge of the biology of aging and how to offset it.   Thank you to our sponsors: ROKA - https://www.roka.com - code "huberman" InsideTracker - https://www.insidetracker.com/huberman Magic Spoon - https://www.magicspoon.com/huberman   Dr. David Sinclair Links: Lifespan Podcast: https://lifespanpodcast.com  Twitter: https://twitter.com/davidasinclair Instagram: https://www.instagram.com/davidsinclairphd/   YouTube: https://www.youtube.com/davidsinclairpodcast   Lifespan (book): https://amzn.to/3mAZQjF  Aging Test Waitlist: https://www.doctorsinclair.com   Harvard Lab Website: https://sinclair.hms.harvard.edu    Our Patreon page: https://www.patreon.com/andrewhuberman    Supplements from Thorne: http://www.thorne.com/u/huberman    Social: Instagram - https://www.instagram.com/hubermanlab  Twitter - https://twitter.com/hubermanlab  Facebook - https://www.facebook.com/hubermanlab  Website - https://hubermanlab.com  Newsletter - https://hubermanlab.com/neural-network    Timestamps: 00:00:00 Dr. David Sinclair, Harvard Medical School 00:03:30 ROKA, InsideTracker, Magic Spoon 00:07:45 “Aging as a Disease” vs. Longevity & Anti-Aging 00:10:23 What Causes Aging? The Epigenome 00:15:53 Cosmetic Aging  00:17:15 Development Never Stops, Horvath Clock 00:20:12 Puberty Rate as a Determinant of Aging Rate 00:23:00 Fasting, Hunger & Food Choices 00:32:44 Fasting Schedules, Long Fasts, (Macro)Autophagy 00:34:50 Caffeine, Electrolytes  00:35:56 Blood Glucose & the Sirtuins; mTOR 00:37:55 Amino Acids: Leucine, “Pulsing” 00:44:35 Metformin, Berberine 00:50:29 Resveratrol, Wine 00:53:20 What Breaks a Fast? 00:56:45 Resveratrol, NAD, NMN, NR; Dosage, Timing 01:09:10 Are Artificial Sweeteners Bad for Us? 01:12:04 Iron Load & Aging 01:15:05 Blood Work Analysis 01:19:37 C-Reactive Protein, Cholesterol: Serum & Dietary 01:26:02 Amino Acids, Plants, Antioxidants 01:33:45 Behaviors That Extend Lifespan, Testosterone, Estrogen 01:40:35 Neuroplasticity & Neural Repair 01:46:19 Ice Baths, Cold Showers, “Metabolic Winter” 01:48:07 Obesity & How It Accelerates Aging, GnRH  01:52:10 Methylation, Methylene Blue, Cigarettes  01:56:17 X-Rays   01:59:00 Public Science Education, Personal Health 02:05:40 The Sinclair Test You Can Take: www.doctorsinclair.com 02:08:13 Zero-Cost Support & Resources, Sponsors, Patreon, Supplements, Instagram    Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.   Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com 

* Preview of Multiple Conservative Site Search: powered by Google... And once you get to cse.google.com, while cell phone displays don't show an icon, a computer user who clicks on over to our Multiple Conservative Site Search sees this image: * Boulder, Colorado's Planetarium Show on Christ's Birth: For Christmas, we're enjoying this classic Real Science Radio broadcast about the University of Colorado's Fiske Planetarium presentation of a live program, The Astronomical Star of Bethlehem, by amateur astronomer Gil Buller. From the planetarium's website, "This exciting program examines the sky at the time of the birth of Christ to see which astronomical phenomenon may have been the Star of Bethlehem." * Orbital Mechanics Help Identify the Star of Bethlehem: Using computer-generated images of the night sky in ancient Israel, this planetarium program does in great style what Bob Enyart's DVD does using more modest computer simulation software. Click to get Bob's classic DVD, The Planets, Stars, and The Bible. * The Materialist's Star Problem: You may enjoy the bulleted list at our rsr.org/list-of-star-formation-problems broadcast show page. And whereas unbelievers say that young-earth creationists have a "starlight and time" problem, remember, materialists have: 1) a star problem 2) a light problem 3) a time problem, and 4) an everything problem. Today's Resource: We invite you to browse through our Science Department in our online store?

I've been saving them up all year, and now it's time for the annual selection box of Bonus Bits! Things this year's guests said that couldn't fit into their episode, or weren't related to language, but ARE related to being a bonus bit. We've got percussive pan protests; the mating habits, and male-killing habits, of ladybirds; Icelandic aunts/uncles/cousins/wait which member of the extended family are you referring to?; Morse code machines; and a surprisingly heated topic, the semantics of salad. Links to all the original episodes featuring these guests are at theallusionist.org/bonus2021, plus a transcript and the full dictionary entry for the randomly selected word. The show will return in February 2022, but sign up to be a patron at patreon.com/allusionist for patron-exclusive livestreams in January! The Allusionist's online home is theallusionist.org. Stay in touch at twitter.com/allusionistshow, facebook.com/allusionistshow and instagram.com/allusionistshow.  Visit theallusionist.org/merch to obtain your Potato Fugue State sweatshirts and multidenominational Wintervalwear. The music is by Martin Austwick. Hear Martin's own songs at palebirdmusic.com or search for Pale Bird on Bandcamp and Spotify, and he's @martinaustwick on Twitter and Instagram.  Our ad partner is Multitude. To sponsor an episode of the show, contact them at multitude.productions/ads. This episode is sponsored by: • Catan, the building and trading board game where no two games are the same. Allusionist listeners get 10 percent off the original base game at catanshop.com/allusionist. • BetterHelp, online therapy with licensed professional counsellors. Allusionist listeners get 10% off your first month at betterhelp.com/allusionist. • Squarespace, your one-stop shop for building and running a sleek website. Go to squarespace.com/allusionist for a free 2-week trial, and get 10 percent off your first purchase of a website or domain with the code allusionist.  Support the show: http://patreon.com/allusionist See omnystudio.com/listener for privacy information.

Originally released: 20 February, 2020We'll be back with new episodes in January 2022, but for the holidays we thought we'd bring back a favorite episode from the vault!Mark Ferguson or “Ferg,” is a sheep geneticist who's paying attention to how both consumer demands and emerging technologies are impacting growers. He's the co-founder and Director of neXtgen Agri, an online livestock consultancy, and Genesmith, a startup applying facial recognition and machine learning to the global livestock industry.Drawing on his experience with dozens of clients around Australia and New Zealand, Ferg shares his insights on:How to build relationships in a digital world.What the future of extension and consulting in livestock holds.The role of cutting edge technologies in the sheep industry (facial recognition for sheep!)His vision for a future where consumer expectations are met and growers are profitable.For more episodes, visit our website. Catch you in 2022!

20 years …..so much can happen good and bad ,but just being here in the present means you have won….wow getting so “Sillyphofical” at the years end well almost the end. This weeks show is a “ReDunnion episode 20 years in the making Our Guest @marcusaurelius has been in the trenches all these years and more, we crossed paths many moons ago while Marcus was on a mission to Amsterdam to procure the finest Genetics he could ,and that led him on a lifelong path to isolate and maintain said lines. Well over those years Marcus has done just that with a little *vacation in the middle, but he is back with a vengence his outdoor crops this year blew away many indoor crops.His revival of old school early 90'strains is a honorable contribution to our industry that can only be achieved by those that were there. Our mutual friend Bucky from @2treesfarm will join the convo and fill us in on how he has been helping Marcus and his wife's new company Golden Road Farms get into the legal market with original old school lines that he has carefully held on to for over 20 years. You can also check out the bubblegum reunion show from a couple of years ago where Bucky gives me back my original Bubblegum cut this is like the Pt2 episode …..I heard he might even have a present for J-lo …… so dust off that 4ft JBD ,roll those bombers and join us 12/17/21 4:20-7:10MT on YouTube.com/adamdunnshow #sagemastaselect #seedsherenow #iluminarlighting

Today, I am blessed to have here with me Joe Cohen, founder of SelfDecode, SelfHacked, and LabTestAnalyzer. He is a thriving speaker and entrepreneur that has been independently researching health and science for over 15 years. Growing up with a myriad of health issues that conventional medicine failed to solve pushed Joe to study his own genes to get to the root cause of his problems. After fixing his chronic health issues with a personalized gene-based approach to health, he knew that he needed to share this information with the masses. Founding SelfHacked, LabTestAnalyzer and SelfDecode was Joe's way of helping people take their health into their own hands. Now, Joe regularly speaks at events alongside the world's top health experts and continues to work on enhancing his company's products to provide people with access to cutting-edge tools and information designed to optimize health. In this episode, Joe talks about how his health started to crumble in his early twenties. When he decided to study the body to improve his health, Joe learned how genes could be the answer to optimizing his life. We talk about the critical markers for your body and how SelfDecode can be a life-changing tool for your health journey. Joe dives into all the things affecting your health like diet, sleep, stress, and environmental toxins. Tune in as we chat about the importance of light exposure, exercise, and Joe explains why your genetic risks are not the end of the world. Learn more about SelfDecode: https://selfdecode.com/ (use code KETOKAMP) Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:25] Joe's Health Started To Crumble, So He Decided To Study The Body  Joe had a lot of health issues as a kid and in his early twenties.  He couldn't go to school, have relationships, or get a job.  Joe got into the coconut oil craze; he took tons of it. Eventually, his health crashed.  When his health crashed, Joe realized that he needed to study biology and how the body works.  He discovered that there was a lot of opportunity within genes to optimize his health.    [04:50] The Best Markers You Should Run For Your Own Body Joe uses his website, SelfDecode, to go in-depth on his tests. Check out his site here: https://selfdecode.com/ (use code KETOKAMP) People need to look at the whole picture of their test results. Don't get lost in the minor details.  If you have genetic sequencing done, you can use that for SelfDecode. If you don't have one, you can purchase it from them.    [11:25] You Don't Feel Well Because You Are Eating An Unsuitable Diet Many people are attracted to a diet when they notice they feel better from it. Joe eats a low-carb and meat-based diet. Genetics has something to say about how people digest carbs. Some genes are related to how people interact with their diet.  Many genes are related to how people process fats.   [18:05] About The Sleep Deficit and What Problems Joe Will See With Sleep Sleep is an art.  Sleep is something that people have to be conscious of and not take for granted.  There's a lot of things that could go wrong with sleep.  Some problems that you could be having with your sleep: Not enough REM Not enough slow-wave Waking up in the middle of the night Having to pee Not getting a good rhythm  Waking up from the light too early Light in the room at night Poor temperature Eating too late As you can see, so many things can go wrong with your sleep. If you don't sleep well, you are not going to feel well. If you aren't tracking your sleep, you will never know.    [22:55] Light Exposure Is Great For Feeling More Productive   If you don't go outside during the day, you aren't going to feel as good.  Joe gets at least three hours of light a day. When he gets light, he notices an impact.  You need at least two hours a day minimum.  The more light you get each day, the better off you are going to be.  Don't wear your sunglasses!  If you don't get a lot of sun exposure, red light therapy can be the next best option.    [29:30] How Unhappiness and Stress Can Affect Your Health Journey  One of the main contributors affecting your longevity and health has to do with stress. The people who live longer deal with stress a lot better. Stress really is detrimental to the body in many ways. If you don't have good personal relationships, that can cause a lot of stress.  Community is another great way to feel better and less stressed.    [36:30] Natural Stressors Are A Great Way To Feel Better  Exercise is a great natural stressor. Other stressors include cold and hot therapies.  Changing your diet is another stressor. If you aren't stressing your mind and your body, then you aren't going to grow.    [38:05] Environmental Toxins Are Causing Health Problems  VOCs, mold, and environmental pollution are causing health problems.  Open up your windows every single day to help with environmental toxins.  Getting outside will also be helpful.  When you breathe in the fresh air, it helps your immune system.    [43:55] What's The Difference Between Genetic Risk and Overall Risk?  Risk is a probabilistic number.  You can prevent genetic risks by living a healthy lifestyle. If you have a high risk for something, that doesn't mean you will get it.  Overall, having a high genetic risk doesn't mean you actually have a high risk.    AND MUCH MORE!   Resources from this episode:  Check out SelfHacked: https://selfhacked.com/ Learn more about SelfDecode: https://selfdecode.com/ (use code KETOKAMP) Get the LabTestAnalyzer: https://www.labtestanalyzer.com/ Follow Joe Cohen Instagram: https://www.instagram.com/mrbiohacker/ Follow SelfDecode Facebook: https://www.facebook.com/selfdecode/ Instagram: https://www.instagram.com/selfdecode Twitter: https://twitter.com/SelfDecode Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_H Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Some people—my favorite people—listen to most or even all of my podcasts, but my wizbang analytics tell me that while many listeners tune in on a regular basis, they don't catch every installment of Muscle for Life and thus miss out on insights that could help them do at least a little better inside and outside the gym. That's why I do “best of” episodes that contain a few of the most practical and compelling ideas, tips, and moments from the more popular episodes I've published over the years. This way, you can learn interesting insights that you might have otherwise missed and find new episodes of the show to listen to. So, in this installment of The Best of Muscle for Life, you'll be hearing hand-picked morsels from three episodes: Menno Henselmans on How Genetics Influence Muscle Building (Originally published 1/21/2017) How to Make Meal Plans That Work For Any Diet (Originally published 5/29/2019) My Top 5 Takeaways from Mastery by Robert Greene (Originally published 9/15/2017) And we'll be starting with number one, Menno Henselmans on how genetics influence muscle building. Timestamps: 0:00 - Pre-order my new fitness book now for a chance to win over $12,000 in splendid swag: https://www.muscleforlifebook.com/ 4:16 - Menno Henselman on How Genetics Influence Muscle Building 13:57 - How to Make Meal Plans That Work For Any Diet 23:13 - My Top 5 Takeaways from Mastery by Robert Greene Mentioned on the Show: Pre-order my new fitness book now for a chance to win over $12,000 in splendid swag: https://www.muscleforlifebook.com/