Podcasts about Genetics

Science of genes, heredity, and variation in living organisms

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    Best podcasts about Genetics

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    Latest podcast episodes about Genetics

    Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
    Using Ketones to Supercharge Your Energy, Cognitive Function, and Recovery w/ Dr. Latt Mansor

    Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation

    Play Episode Listen Later Mar 10, 2026 55:39


    Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. Today I'm joined by metabolic scientist Dr. Latt Mansor to discuss all things ketones. Latt holds a PhD in Physiology, Anatomy, and Genetics from University of Oxford and is the Research Lead at Ketone-IQ; a performance nutrition and metabolic health company. His work has helped shed light on the role ketones play in cognitive function, physical performance, and metabolic health. And he's here to share how ketones impact recovery, mental clarity, and energy production. We also dive into the role ketones play in heart health, metabolic disease, brain function, and more. Find out why ketones are called "nature's superfuel", and how you can use them to supercharge your health, in today's episode... What impact do ketones have on appetite, strength, and recovery? [6:23] Pre or post workout: When is the best time to take ketones? [13:17] Is combining carbs with ketones the optimal performance strategy? [15:07] Ketones vs. stimulants... What's the difference? [20:04] Can ketones treat heart failure and cardiovascular disease? [23:34] Carbs, processed foods, genetics... What really causes insulin resistance? [30:36] What are the physical performance benefits of taking ketones? [39:48] Can ketones reduce the effects of traumatic brain injuries? [45:32] Sponsors AG1: Improve your gut health and immunity, and boost your energy and recovery at drinkag1.com/jay. Marek Health: Take the path to better health, optimized performance, and increased longevity at marekhealth.com - code JAY at checkout for 10% off. Want to work with me to transform your body and mind? Go here now.

    Science & Futurism with Isaac Arthur
    Boron-Based Life – Aliens of the Crystal Deserts

    Science & Futurism with Isaac Arthur

    Play Episode Listen Later Mar 10, 2026 32:25


    What if alien life isn't carbon at all? Imagine crystal organisms growing across deserts, powered by lightning and forming vast mineral ecosystems. Could boron-based life exist somewhere in the universe—and even evolve intelligence?

    Science & Futurism with Isaac Arthur
    Boron-Based Life – Aliens of the Crystal Deserts (Narration Only)

    Science & Futurism with Isaac Arthur

    Play Episode Listen Later Mar 10, 2026 32:00


    What if alien life isn't carbon at all? Imagine crystal organisms growing across deserts, powered by lightning and forming vast mineral ecosystems. Could boron-based life exist somewhere in the universe—and even evolve intelligence?

    Science & Futurism with Isaac Arthur
    Post-Scarcity Black Markets

    Science & Futurism with Isaac Arthur

    Play Episode Listen Later Mar 8, 2026 27:06


    In a post-scarcity civilization where material needs are met, black markets don't vanish—they evolve. Explore why scarcity shifts to identity, risk, privacy, and desire.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurWatch my exclusive video Lazarus Protocols: https://nebula.tv/videos/isaacarthur-lazarus-protocols-reviving-civilizations-after-extinctionCheck out Abolish Everything https://nebula.tv/abolish?ref=isaacarthur

    Science & Futurism with Isaac Arthur
    Post-Scarcity Black Markets (Narration Only)

    Science & Futurism with Isaac Arthur

    Play Episode Listen Later Mar 8, 2026 26:37


    In a post-scarcity civilization where material needs are met, black markets don't vanish—they evolve. Explore why scarcity shifts to identity, risk, privacy, and desire.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurWatch my exclusive video Lazarus Protocols: https://nebula.tv/videos/isaacarthur-lazarus-protocols-reviving-civilizations-after-extinctionCheck out Abolish Everything https://nebula.tv/abolish?ref=isaacarthur

    Breeders Syndicate 2.0
    Bittersweet SD San Diego p91 & Revival Projects Upcoming - Cannaluminati Tea Spill PART 2

    Breeders Syndicate 2.0

    Play Episode Listen Later Mar 7, 2026 203:26


    Thank you for watching!CHECK OUT ALL THE LINKS BELOW FOR THE SHOW!https://link.me/breederssyndicateSUPPORT the channel or JOIN the Discord community:https://www.buymeacoffee.com/matthewriot~SYNDICATE GEAR (shirts, stickers, beanies etc):https://breeders-syndicate-shop.fourthwall.com

    Real Science Radio
    The Origin of Chemtrails

    Real Science Radio

    Play Episode Listen Later Mar 7, 2026


    * Couldn't Stand the Weather: This week Fred Williams and Doug McBurney are joined by Lt. Col. (R) Paul Homan, PhD, former Director of Meteorology at the Air Force Academy, who now serves in the Officer's Christian Fellowship at the Academy. (You can catch Dr. Homan's previous appearances on RSR regarding methane, CO2 and anthropomorphic climate change right here). * Chemtrails! Find out the real story behind the origin of chemtrails, (and how it turns out the Air Force was behind it the whole time). * Hard Currency: Predictions are the hard currency of Real Science and last time Dr. Homan was on Real Science Radio Dr. Homan made a prediction about the 2025 climate being slightly cooler than 2024, and he was right!  * Texas Flood: Did cloud seeding a few days before the 2025 4th of July floods on the Guadalupe River in Texas contribute to the tragedy there? * Cloud Seeding: Dr. Homan provides a clear explanation of what cloud seeding is, how it works, and what's really at play in events like the lack of snow at the opening of the winter Olympics in Peking and the Dubai flash floods in 2024. * Steering a Hurricane: Find out how much energy would be involved in order for HAARP or any other government program, or actor to steer a hurricane in order to effect an election. and whether or not "weather modification" might be a weapon. * Accidental Geoengineering: Hear how human activity like jet contrails and car exhaust have an impact on the climate (and the weather), and how they compare to the sun's solar cycle and volcanoes like the Hunga Tonga undersea eruption in 2022. * Sponsor a Show! Go to our store, buy some biblically oriented science material and sponsor a show! * In The Beginning: Pre-order the 9th edition of Walt Brown's amazing, enlightening, biblically sound book explaining why Earth, (and the solar system) look the way they do!

    Inside Reproductive Health Podcast
    279 Genetics. Diagnostics. Third Party IVF. Patient Finance. Category Deep Dive

    Inside Reproductive Health Podcast

    Play Episode Listen Later Mar 7, 2026 37:51


    Clinics are feeling the pressure. And one year after the PGT class action lawsuits, the ripple effects are still unfolding.We're back with another Fertility Field Overview, and this one looks at what's happening across patient finance, IVF benefits and third-party reproduction, genetics and diagnostics, and the evolving self-pay landscape.We discuss:Whether IVF benefits managers are helping clinics (or squeezing them)Which lending institutions and loan programs are positioned to rise to the topWhy some say the third-party IVF experience is getting worseWhat's changed in genetics and diagnostics since the PGT lawsuitHow clinics are reducing workload through at-home testing solutionsHow fertility compares to the broader self-pay healthcare marketDive deeper into any of these topics through our Inside Reproductive Health Digest Articles:Patient Finance, Third Party IVF, Genetics, Diagnostics

    Saturday Morning with Jack Tame
    Dr Dougal Sutherland: SuperAgers and how to become one

    Saturday Morning with Jack Tame

    Play Episode Listen Later Mar 7, 2026 8:34 Transcription Available


    What is a SuperAger and how do you become one? A SuperAger is someone over 80 with an excellent memory, particularly for everyday events and personal history. What we know about them: They produce twice as many young brain cells as people in their 30s and 40s New brain cells are more adaptable or plastic and can help rewire and repair the brain when needed Genetics do play a part, but so do lifestyle factors like a good diet, lowering your stress, and having good sleep patterns There are also some psychological tools you can adopt that help develop SuperAging: Developing an optimistic view of the world and people around you – if we break this down, optimistic people have the following pattern: When something bad happens, they are less likely to blame themselves and see the problem as temporary When something good happens, they are more likely to take credit for it, feel that it's partly in their control, and that good things are likely to continue It's not about pretending stress or bad things don't happen It is something you can train yourself to do – easy practical way of doing this is taking 15-20mins a week and think of your “Best Possible Self” in the future when you have achieved all your life goals and resolved all your problems. Be very specific about what this would look like and make sure to include how that would feel for you. Another way is “grace for atheists” where you spend time before the start of your evening meal deliberately bringing to mind and being thankful for several things that have occurred that day. Some days will be easier than others, but over time you can help train your brain to pay attention to these positive things. Your brain doesn't need any practice looking for negative things – it does this automatically! Regularly practising the Best Possible Self and grace for atheists exercises can help develop an optimistic mind-set, and increase your chances of being a SuperAger. LISTEN ABOVE See omnystudio.com/listener for privacy information.

    health mental health wellbeing genetics elderly become one mental capacity super ager superagers listen abovesee dougal sutherland
    The Human Upgrade with Dave Asprey
    WW3 Doomscrolling, 5 Minute Sleep Hack, Diet Wars, Dopamine Supplements : 1427

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Mar 6, 2026 11:31


    This week's stories: Healthy Diets That Offset "Bad Genes" A major UK Biobank study of over 100,000 people found that following any one of five healthy dietary patterns was associated with up to 3 extra years of life — and the benefit held regardless of genetic predisposition to longevity. Your DNA is not an excuse. The macro pattern matters more than the perfect protocol. • Sources: -https://www.science.org/doi/10.1126/sciadv.ads7559 -https://pmc.ncbi.nlm.nih.gov/articles/PMC12904179 -https://www.medicalnewstoday.com/articles/eat-well-live-longer-study-5-healthy-diet-plans-longevity Micro-Habits in Sleep, Activity, and Diet That Extend Life Researchers built a composite "SPAN" score combining sleep, movement, sedentary time, and diet quality and found that small improvements across all four — we're talking minutes per day — cut mortality risk by up to 64% when stacked together. The gains only showed up when behaviors improved in combination, not in isolation. • Sources: -https://pmc.ncbi.nlm.nih.gov/articles/PMC11863424 -https://theconversation.com/small-improvements-in-sleep-physical-activity-and-diet-are-linked-with-a-longer-life-273502 -https://www.lboro.ac.uk/news-events/news/2026/january/small-improvements-in-health-linked-to-longer-life Methionine and Cysteine Restriction: The Diet That Mimics Cold Exposure New research shows that reducing sulfur amino acids — methionine and cysteine, found heavily in certain animal proteins — triggers fat browning and thermogenesis in mice, mimicking the metabolic effects of cold exposure without the cold. Supporting human data from Nature Metabolism suggests this lever works in people too • Sources: -https://elifesciences.org/reviewed-preprints/108825v2 -https://www.nature.com/articles/s42255-025-01297-8 -https://topics.consensus.app/news/research-finds-low-methionine-and-cysteine-diet-increases-caloric-burn-in-mice-evidence-review Tyrosine and Lifespan: What the Data Says for Men A Mendelian randomization analysis of over 270,000 UK Biobank participants found that genetically higher tyrosine levels were associated with nearly one year shorter lifespan in men — with no significant effect in women. This reflects lifelong endogenous levels, not short-term supplementation, but it's a signal worth understanding if you're using tyrosine strategically • Sources: -https://www.news-medical.net/news/20260301/Higher-tyrosine-levels-linked-to-shorter-lifespan-in-major-UK-Biobank-analysis.aspx -https://www.eurekalert.org/news-releases/1105915 -https://www.aging-us.com/news-room/high-tyrosine-levels-linked-to-shorter-lifespan-in-men War Doomscrolling and WW3 Anxiety as a Stealth Aging Accelerator Compulsive consumption of conflict and war news is linked to PTSD-like symptoms, existential anxiety, and chronic stress — even in civilians far from any battlefield. Layered on top of cardiology data connecting chronic stress to heart disease and stroke, your news diet is now a legitimate healthspan variable. Subtractive biohacking is still biohacking. • Sources: -https://www.sciencedaily.com/releases/2024/07/240718124709.htm -https://www.theguardian.com/technology/article/2024/jul/19/doomscrolling-linked-to-existential-anxiety-distrust-suspicion-and-despair-study-finds -https://www.health.harvard.edu/mind-and-mood/doomscrolling-dangers -https://pmc.ncbi.nlm.nih.gov/articles/PMC9517387 All source links are provided for direct access to the original reporting and research. This episode is designed for biohackers, longevity seekers, and high-performance listeners who want mechanism-level clarity on circadian biology, neurodegeneration signals, cognitive training, caffeine strategy, and supplement regulation. Host Dave Asprey connects emerging science, behavioral data, and policy shifts into practical frameworks you can use to build a resilient, adaptable health stack. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: healthy diet longevity genes, UK Biobank diet study, Mediterranean diet lifespan, DASH diet mortality, SPAN score sleep activity diet, micro habits longevity, mortality risk reduction, methionine restriction thermogenesis, cysteine restriction fat loss, sulfur amino acids metabolism, FGF21 fat browning, tyrosine lifespan men, Mendelian randomization amino acids, tyrosine supplement risk, doomscrolling aging, war news anxiety stress, chronic stress heart disease, psychosocial stress healthspan, biohacking news, longevity research 2026 Thank you to our sponsors! -AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers.-BEYOND Biohacking Conference 2026 | Register with code DAVE300 for $300 off https://beyondconference.comResources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 - Introduction 0:18 - Story #1: Diet vs. Genetics 2:14 - Story #2: 1% Better Every Day 4:26 - Story #3: Sulfur Amino Acids & Fat Loss 5:55 - Story #4: Tyrosine & Longevity 7:58 - Story #5: Doomscrolling & Aging 10:00 - Weekly Roundup See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Dishcast with Andrew Sullivan
    Kathryn Paige Harden On Genes And Morality

    The Dishcast with Andrew Sullivan

    Play Episode Listen Later Mar 6, 2026 40:14


    This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comPaige is a scientist and writer. She's a professor of psychology at the University of Texas at Austin, where she directs the Developmental Behavior Genetics lab and serves as Director of Clinical Training. She's the author of The Genetic Lottery: Why DNA Matters for Social Equality, and her new book is Original Sin: On the Genetics of Vice, The Problem of Blame, and The Future of Forgiveness. It's about the eternal question of what sin is; and where it comes from; and whether our guilt is justified. We had a great chat.For two clips of our convo — on the proclivity for violence in our genes, and even religion! — head to our YouTube page.Other topics: growing up in a conservative religious household outside Memphis; not knowing any non-evangelicals until college; original sin and Augustine; Aquinas; Calvinism; genetics as predestination; how humans evolved to be more cooperative and non-violent than apes; the genes of violent criminals; the overwhelming disparity of men versus women in prison; accountability vs punishment; free will; God in the gaps; the genetic predisposition for faith; Tourette's at BAFTA; addiction; how drugs change your brain; AA as Christianity with the theology removed; mental illness; my bipolar and borderline mother; Pascal; philosopher Hanna Pickard; poet Carl Phillips; how genes affect horniness; testosterone and sex; the documentary Seven Up; how identical twins become more similar in middle age; and my initial reactions to the war in Iran.Browse the Dishcast archive for an episode you might enjoy. Coming up: Matt Goodwin on the political earthquake in the UK, Jeffrey Toobin on the pardon power, Derek Thompson on abundance, Jonah Goldberg on the state of conservatism, Tom Holland on the Christian roots of liberalism, Tiffany Jenkins on privacy in a liberal democracy, and Adrian Wooldridge on “the lost genius of liberalism.” As always, please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

    The Everyday Trainer Podcast
    Adopt or Shop? How To Choose The Right Dog For You

    The Everyday Trainer Podcast

    Play Episode Listen Later Mar 6, 2026 68:37 Transcription Available


    Choosing a dog shouldn't feel like a coin toss. We dive straight into the adopt vs shop debate with a clear lens on temperament, genetics, and the everyday realities that keep dogs safe and families sane. With Danielle's deep rescue experience and our training background, we unpack why reputable breeders focus on stable nerves, why ethical programs include take-back policies, and how unregulated backyard breeding fuels shelters with dogs bred for looks instead of behavior.From there, we get tactical. You'll hear a step-by-step plan for bringing a new dog home the safe way: slip lead on indoors, crate for meals and rest, three days of quiet decompression, and zero dog parks. For multi-dog homes, we share the system we use with client dogs—barriers, parallel walks, place work, and genuine neutrality—before any face-to-face play. You'll learn how to read early red flags through a crate door, prevent resource guarding, and avoid the common mistake of throwing a new dog into the deep end on day one.We also address the hard truths. Genetics set limits; training adds skills inside those limits. We examine bite risk, why some dogs look “bad” in shelters but relax at home, and when it's ethical to say a dog isn't safe for a specific family. We push back on the idea that love fixes everything, showing how clear boundaries and fair corrections can actually protect relationships and keep dogs out of shelters. Whether you're eyeing a rescue or interviewing breeders, you'll get practical filters: what to ask, what to avoid, and how to pick a temperament that matches your life.If you're ready to choose a dog with your eyes open—and set them up to thrive from day one—this conversation gives you the blueprint. Listen, share with a friend who's dog shopping, and if it helped, subscribe and leave a review so more people find the show.Visit us on the website here to see what we've got going on and how you can join our pack of good dogs and owners.

    Deep into Sleep
    Ep209 - Sleep, Neurotransmitters & Genetics: A Precision Medicine Approach with Kendall Stewart, MD

    Deep into Sleep

    Play Episode Listen Later Mar 6, 2026 48:23


    In this episode, Dr. Yishan sits down with Dr. Kendall Stewart — a former skull-based surgeon who has spent the past two decades pioneering a data-driven approach to functional medicine, genetics, and neuroimmune health. Together, they explore the biological roots of sleep struggles that behavioral advice alone often can't fix: neurotransmitter imbalances, genetic variants, and inflammation in the nervous system. Dr. Stewart breaks down how genes governing GABA production, melatonin receptor sensitivity, dopamine methylation, and adenosine signaling can silently undermine sleep — and how targeted nutritional support can restore the balance that makes the brain ready for rest.Dr. Stewart also shares remarkable insights from his work with thousands of patients, including children on the autism spectrum, revealing how lessons from neuroimmune research are shaping a new model of precision sleep medicine. He explains why psychological and behavioral sleep therapies work dramatically better when the brain is first supported biologically, and introduces accessible tools — including at-home genetic panels through his company Helix Revolution — that are making personalized care available without a doctor's visit. If you've ever felt that generic sleep advice just doesn't apply to you, this conversation will show you why — and what to do about it.Show Notes: deepintosleep.co/episode/ep209-kendall-stewartRESOURCESAre you so sleepy that you cannot focus? Are you tired of getting through the day drinking coffee? Are you worried how your poor sleep may impact your health? Checkout Dr. Yishan Xu's Insomnia Treatment Course!Connect with Dr. YishanInstagram: @dr.yishanTwitter: @dryishanFacebook: @dr.yishanConnect with Dr. Kendall StewartPodcast: Coffee with Dr. StewartGenetics: Fagron Genetics (formerly GX Sciences)Longevity: ExtendingMeDirect-to-Public Panels: Helix RevolutionNewsletter and Download Free Sleep Guidance E-Book:https://www.mindbodygarden.com/sleepCBT-I Courses:English: https://www.deepintosleep.co/insomniaChinese: https://www.mindbodygarden.com/shimianPodcast Links:Apple Podcast: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840Google Podcast: https://podcasts.google.com/search/deepintosleepStitcher: https://www.stitcher.com/show/deep-into-sleepSpotify: https://open.spotify.com/show/2Vxyyj9Cswuk91OYztzcMSiHeartRadio: https://www.iheart.com/podcast/269-deep-into-sleep-47827108/Support our Podcast: https://www.buymeacoffee.com/dryishanLeave us a Rating: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840If you're interested in learning more about psychological testing and the services offered at the MindBodyGarden make sure to visit their website at mindbodygarden.com/AssessmentClinic.

    Computer America
    Lidar Revolution: Affordable Solid-State Sensors Aim for Sub-$200 Price Point

    Computer America

    Play Episode Listen Later Mar 6, 2026 44:26


    Show Notes 6 March 2026Story 1: Scientists Grew Mini Brains, Then Trained Them to Solve an Engineering ProblemSource: ScienceAlert.com Link:https://www.sciencealert.com/scientists-grew-mini-brains-then-trained-them-to-solve-an-engineering-problem200,000 living human brain cells just learned to play Doom and this is just the start of itSource: ZME Science Link:https://www.zmescience.com/science/wetware-brain-doom-play/Story 2: Sub-$200 Lidar Could Reshuffle Auto[mobile] Sensor EconomicsSource: IEEE Spectrum Link:https://spectrum.ieee.org/solid-state-lidar-microvision-adasAdditional Info:https://microvision.com/Story 3: Magical Marvel: Tiny Fairy-Like Robot Flies by the Power of Wind and LightSource: SciTechDaily.comLink:https://scitechdaily.com/magical-marvel-tiny-fairy-like-robot-flies-by-the-power-of-wind-and-light/Story 4: Scientists uncover why some brain cells resist Alzheimer's diseaseSource: UCLA Newsroom Link:https://newsroom.ucla.edu/releases/scientists-uncover-why-some-brain-cells-resist-alzheimers-diseaseResearch Paper:https://www.cell.com/cell/fulltext/S0092-8674(25)01487-4Honorable MentionsNew plastic material could solve energy storage challenge, researchers reportSource: PennState NewsLink:https://www.psu.edu/news/research/story/new-plastic-material-could-solve-energy-storage-challenge-researchers-reportResearch Paper:https://www.nature.com/articles/s41586-026-10195-2Why Perovskite LEDs Might Soon Replace Every Light in Your HomeSource: ZME ScienceLink:https://www.zmescience.com/science/news-science/why-perovskite-could-replace-normal-leds/Neither classical nor quantum: This computer lets light solve complex calculations Source: Interesting EngineeringLink:https://interestingengineering.com/innovation/computer-uses-light-to-solve-calculationsA new flexible AI chip for smart wearables is thinner than a human hairSource: TechXplore.com

    Science & Futurism with Isaac Arthur
    Interstellar City States (Narration Only)

    Science & Futurism with Isaac Arthur

    Play Episode Listen Later Mar 5, 2026 24:23


    Interstellar city-states may dominate future space travel, governing the laser highways that connect stars and shape galactic civilization.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurWatch my exclusive video Lazarus Protocols: https://nebula.tv/videos/isaacarthur-lazarus-protocols-reviving-civilizations-after-extinction

    Science & Futurism with Isaac Arthur
    Interstellar City States

    Science & Futurism with Isaac Arthur

    Play Episode Listen Later Mar 5, 2026 25:10


    Interstellar city-states may dominate future space travel, governing the laser highways that connect stars and shape galactic civilization.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurWatch my exclusive video Lazarus Protocols: https://nebula.tv/videos/isaacarthur-lazarus-protocols-reviving-civilizations-after-extinction

    The Ready State Podcast
    The #1 Predictor of Dementia (Not Genetics) — How to Stimulate Your Mind & Prevent Alzheimer's with Dr. Tommy Wood

    The Ready State Podcast

    Play Episode Listen Later Mar 5, 2026 78:55


    View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushWhat if the biggest predictor of dementia isn't your genes — but your metabolic health?In this episode, neuroscientist and performance coach Dr. Tommy Wood reveals why blood sugar regulation and blood pressure are more powerful predictors of Alzheimer's disease and cognitive decline than amyloid plaques or even genetics like ApoE4.For decades, Alzheimer's has been framed as either a genetic lottery or the inevitable buildup of amyloid in the brain. But emerging research shows that metabolic dysfunction, insulin resistance, and vascular health may play a far greater role in determining long-term brain outcomes.Instead of focusing on fear, this conversation delivers a practical blueprint for building cognitive reserve and “cognitive headroom” — the brain's ability to stay resilient, adaptable, and high-performing as you age.You'll learn why crossword puzzles aren't enough, how high-intensity exercise and resistance training stimulate brain-derived neurotrophic factors (BDNF), why lactate may act like “Miracle-Gro” for your neurons, and how to interpret early warning signs like subjective brain fog.What You'll Learn in This EpisodeWhy Alzheimer's isn't just about amyloid plaquesThe powerful link between blood sugar and cognitive declineHow genetics (like ApoE4) increase risk — but don't seal your fateWhat “cognitive headroom” means and how to build itWhy high-intensity exercise may act as Miracle-Gro for the brainThe surprising role of resistance training in brain healthWhat subjective brain fog might be telling youHow menopause affects cognition — and what's reversibleWhy boredom and focus matter more than we thinkThe kinds of skills you should keep practicing as you ageFor women navigating perimenopause and menopause, Dr. Wood explains what cognitive changes are hormonally driven, what's reversible, and how to protect long-term brain health.Whether your goal is preventing Alzheimer's disease, improving focus and processing speed, or becoming a cognitive “superager,” this episode provides evidence-based strategies to help you build a brain that is robust, metabolically healthy, and built to last.Key Highlights: (00:00) – Brain Health & Cognitive Longevity Intro(00:35) – Brain Evolution & Survival Mechanisms(02:53) – Diabetes & Alzheimer's Disease Link(07:31) – Genetic Risk & Dementia Family History(11:32) – Expanding Brain Capacity & Headroom(15:08) – Cognitive Reserve & Brain Resilience(19:55) – Preventing Age-Related Cognitive Decline(23:00) – Exercise Data for Brain Health(26:16) – Best Exercises for Cognitive Function(35:11) – Amyloid Plaques & Alzheimer's Pathology(38:00) – Amyloid-Targeting Drugs & Treatments(40:31) – Subjective Cognitive Decline Measures(45:04) – Testing & Measuring Brain Performance(49:58) – Menopause & Female Brain Health(56:10) – Aging Brain, Wisdom & Intelligence(1:05:00) – Cognitive Processing Speed & Aging(1:07:07) – Benefits of Boredom for the Brain(1:12:17) – Book Recommendations for Mental GrowthConnect with Dr. Tommy WoodWebsite | Substack | InstagramPre-Order The Stimulated Mind for tons of extra perks!Huge thanks to our sponsors, Momentous, Vitality, and LMNT.

    The OCD & Anxiety Show
    What Causes OCD & Anxiety? The Real Root Most People Miss

    The OCD & Anxiety Show

    Play Episode Listen Later Mar 5, 2026 20:13


    Many people struggling with OCD and anxiety spend years searching for the root cause. Is it genetics, brain chemistry, past trauma, or something deeper?In this episode, we explore what causes OCD & anxiety by breaking down four different frameworks often used to explain these conditions: genetics and environment, biochemical factors, emotional patterns, and deeper psychological or spiritual processes.Understanding these layers can help you shift how you approach recovery and identify the level where real transformation happens.If you've ever wondered why intrusive thoughts, panic, or chronic anxiety keep returning despite trying different treatments, this episode will give you a new perspective on the mechanisms behind fear and how true healing may occur.

    Living Beyond 120
    The Invincible Brain: A Neurologist's Guide to Never Aging - Episode 326

    Living Beyond 120

    Play Episode Listen Later Mar 5, 2026 43:51


    In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and neurologist Dr. Majid Fotuhi discuss building an "Invincible Brain." Challenging the myth that cognitive decline is inevitable, Dr. Fotuhi outlines five pillars—exercise, sleep, nutrition, stress management, and brain training, proven to increase brain volume and neuroplasticity. The discussion highlights how racket sports and balance training activate the cerebellum to boost overall function and reduce Alzheimer's risk. By consistently challenging the nervous system, you can shift the aging paradigm, achieving mental sharpness and vitality well into your 80s and 90s. This is the blueprint for lifelong brain health.     For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !      Takeaways ·       Cognitive decline is often driven by lifestyle factors. ·       Maintaining a healthy lifestyle can mitigate cognitive decline. ·       Physical activity, especially balance training, is crucial for brain health. ·       Aging should be viewed as an opportunity for growth, not decline. ·       Trauma and psychological health significantly impact cognitive function. ·       Neuroplasticity allows the brain to change and adapt throughout life. ·       Stress management techniques can improve brain function and resilience. ·       Mindset plays a critical role in how we perceive aging and health. ·       Engaging in new activities can enhance brain health and longevity. ·       Everyone has the potential to improve their cognitive abilities at any age.       Chapters 00:00 Introduction to Cognitive Health and Aging 04:46 The Five Pillars of Brain Health 08:41 Challenging the Brain for Longevity 11:28 Mindset Shift on Aging 14:24 Reversing Cognitive Decline 19:00 Understanding Trauma and Its Impact 23:32 Healing from Psychological Trauma 24:31 Neuroplasticity and the Brain's Ability to Change 28:17 Genetics and Neurotransmitter Functionality 31:35 Mastering Stress and Achieving Flow State 32:58 Mindset and Personal Growth 37:40 Agency and Joy in Life 39:46 Understanding Glutamate and Its Effects 43:12 Rebuilding the Brain and Cognitive Improvement   To learn more about Dr. Majid Fotuhi: Website: https://biologyoftrauma.com/ Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw      Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

    The Comedy Cellar: Live from the Table
    Discipline, Screens, Genetics, Routine – What Actually Shapes a Kid? - Michaeleen Doucleff

    The Comedy Cellar: Live from the Table

    Play Episode Listen Later Mar 5, 2026 59:39


    Noam Dworman, Dan Naturman, and Periel Aschenbrand are joined by Michaeleen Doucleff. Doucleff has a PHD in chemistry, has written for the NPR Science desk for 14 years, and is the author of the New York Times bestseller Hunt, Gather, Parent. Her new book, Dopamine Kids, is out now.

    new york times phd discipline parent hunt routine genetics shapes screens michaeleen dan naturman noam dworman periel aschenbrand
    Mind & Matter
    Mitochondria Genetics & Human Metabolic Variation in Health & Disease | Douglas Wallace

    Mind & Matter

    Play Episode Listen Later Mar 5, 2026 102:11


    Send a textMitochondria in human evolution, climate adaptation, maternal genetics, aging, and disease.TOPICS DISCUSSED:Endosymbiotic theory: Mitochondria arose from oxidative bacteria engulfed by archaea-like hosts, confirmed by phylogenetic analysis.Maternal mtDNA inheritance: Mitochondrial DNA is inherited from the mother, not the father. There are adaptive reasons for this.Haplogroups & adaptation: Tropical lineages tightly couple energy production for efficiency; northern ones uncouple to generate heat.Heteroplasmy & aging: Mixed mutant and normal mitochondria accumulate in cells, eroding energy in high-demand tissues like brain and heart.Bioenergetics in disease: Many common conditions, from Parkinson's to cancer, stem from mitochondrial-nuclear interactions rather than nuclear genes alone.Ketogenic diets: High-fat intake fuels mitochondrial beta-oxidation, which may compensate for brain energy deficits in epilepsy and bipolar disorder.Warburg effect: Cancer cells shift to glycolysis to prioritize biosynthetic building blocks over maximal ATP production.Modern mismatches: Global travel pairs ancestral mtDNA with mismatched diets and climates, raising risks for metabolic dysfunction.ABOUT THE GUEST: Douglas Wallace, PhD is a geneticist and evolutionary biologist who has studied mitochondria for over 50 years. He currently directs the Center for Mitochondrial and Epigenomic Medicine at Children's Hospital of Philadelphia and the University of Pennsylvania.RELATED EPISODE:M&M 260 | Energy Resistance Principle in Life, Healing & Disease | Martin Picard & Nirosha MuruganSupport the showHealth Products by M&M Partners: SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off. Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

    Biohacking with Brittany
    Estrogen Isn't the Enemy: The Women's Longevity Conversation We're Not Having (Yet) with Dr. Natalie Crawford

    Biohacking with Brittany

    Play Episode Listen Later Mar 5, 2026 64:16


    Dr. Natalie Crawford (board-certified OBGYN + REI fertility specialist) shares why fertility starts in "trimester zero," how inflammation impacts egg + sperm quality, and how to avoid pricey IVF add-ons that aren't backed by solid science. You'll walk away with: The key labs to track, the biggest lifestyle levers for both partners (including cannabis), and the hormone-testing mistakes that can accidentally act like birth control. Join my NEW private community at thelongherlife.com for ongoing protocols, live coaching, and deeper support. WE TALK ABOUT:  10:55 - Using the "inflammation lens" to improve hormones, egg quality, and IVF outcomes 13:20 - Building trimester zero prep that supports both egg and sperm health 17:00 - Turning fertility into a true team sport with real male partner involvement 20:55 - Using data (not nagging) to address male resistance and hidden exposures 24:55 - Understanding ovarian health as a core lever for women's longevity 29:55 - Why pregnancy doesn't "pause" egg loss and what actually matters for menopause timing 31:50 - Rethinking HRT timing and why earlier support may be protective 41:20 - Defining egg quality beyond age: Genetics + metabolic function 46:20 - Why pregnancy is inflammatory and how to think about inflammation correctly 49:20 - Target inflammatory markers to track for fertility and longevity 52:00 - Avoiding lab misinterpretation that can accidentally act like birth control 53:55 - Child spacing that supports uterine healing, breastfeeding reality, and maternal recovery RESOURCES: Join my NEW private community at thelongherlife.com for ongoing protocols, live coaching, and deeper support. Download the non-toxic baby registry guide to reduce toxic exposure and make confident, evidence-informed choices for your family—free. Dr. Natalie Craford's website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

    280+ Podcast
    Episode 223: Human Superpowers

    280+ Podcast

    Play Episode Listen Later Mar 5, 2026 55:56


    Spectrum | Deutsche Welle
    Why do I get goosebumps when I listen to music?

    Spectrum | Deutsche Welle

    Play Episode Listen Later Mar 5, 2026 30:00


    Some of us get chills from music, movies or art. And others... never do. Why is that?

    The Comedy Cellar: Live from the Table
    Discipline, Screens, Genetics, Routine – What Actually Shapes a Kid? - Michaeleen Doucleff

    The Comedy Cellar: Live from the Table

    Play Episode Listen Later Mar 5, 2026 59:39


    Noam Dworman, Dan Naturman, and Periel Aschenbrand are joined by Michaeleen Doucleff. Doucleff has a PHD in chemistry, has written for the NPR Science desk for 14 years, and is the author of the New York Times bestseller Hunt, Gather, Parent. Her new book, Dopamine Kids, is out now.

    new york times phd discipline parent hunt routine genetics shapes screens michaeleen dan naturman noam dworman periel aschenbrand
    Richer Soul, Life Beyond Money
    Ep 482 Your Childhood Wrote Your Leadership Code (Now Rewrite It) | Nik Kinley

    Richer Soul, Life Beyond Money

    Play Episode Listen Later Mar 3, 2026 55:31


    Your Childhood Wrote Your Leadership Code (Now Rewrite It)   In this episode of Richer Soul, Rocky Lalvani sits down with psychologist and leadership expert Nik Kinley for a conversation that connects the dots between childhood programming, leadership behavior, money mindset, and performance under pressure. Nik shares research showing leaders spend about 72% of their day running on "automatic," which helps explain why even smart, trained executives can repeat the same patterns, especially when uncertainty is high and time is short. You'll hear why Nik believes we've shifted into an era of "structural uncertainty," how the "power trap" affects empathy and truth-telling, and a simple tool you can use immediately: communicating in probabilities (like "I'm 60% sure") to invite candor and surface risk earlier. If you care about leading with clarity, improving decision-making, and understanding the invisible forces shaping your relationship with money and authority, this episode delivers.   Learning insights The "72% Autopilot" reality: Leaders report spending roughly 72% of their day operating automatically relying on instincts more than deliberate thought.  Why learning doesn't translate into behavior: Under workplace speed/pressure, the thoughtful "HBR leader" image breaks down and defaults take over.  Genetics plays a bigger role than people expect: Nik cites research suggesting aspects of self-regulation/emotional expressiveness can be 60–70% genetically inherited (on average).  Your conflict style has a default setting: Many people lean toward one of three conflict stances, smooth it over, pull away/observe, or go in swinging, often shaped before school.  Uncertainty changes brains and behavior: Nik argues uncertainty increases threat sensitivity and cognitive load, making instinctive reactions more likely.  From volatility to "structural uncertainty": Post-COVID, Nik suggests uncertainty is more "baked in," compounding misalignment and creating strategic drift in organizations.  The Power Trap effect: Leadership roles can create distance (less truth reaches you) and boost ego (more overconfidence risk).  A practical tool for candor: Speaking in probabilities (e.g., "I'm 60% sure…") encourages others to voice uncertainty and risks earlier.   Why this conversation matters Most leaders think they're making conscious choices, but Nik Kinley shares research suggesting leaders spend about 72% of their day running on automatic, especially when they're moving fast and don't have time to think.  That "autopilot" is often built from childhood programming, family scripts, and even inherited temperament, which means your biggest leadership patterns can show up most strongly under pressure, exactly when it matters most.  Nik also explains why leadership has become harder in a world of structural uncertainty, and how power itself can quietly reduce empathy and distort feedback, making it easier for leaders to drift into average without realizing it.   Money learning Nik's money story is a clear example of how early experiences can hardwire financial behavior for decades. He describes growing up with "Victorian values" through his grandparents—saving, security, and risk aversion—and then moving into a phase of debt and struggle when he left home and self-funded university. That early mix created a relationship with money that wasn't just practical, but emotional: debt felt like shame, and security became a core driver. Over time, that programming showed up as a strong preference to protect the family's base first—avoiding big financial risks, and only becoming more open to investing once the mortgage was paid off and there was truly "extra" capital to work with. The conversation also highlights that attitudes toward investing are partly cultural: in some places trading is normalized, while in the UK investing can carry an undertone of "gambling," which reinforces caution even when the math might suggest otherwise.   Key takeaways This episode makes the case that leadership isn't mainly about what you know, it's about what you default to, especially under pressure. Nik shares that leaders report spending about 72% of their day on "automatic," which explains why good intentions and training often don't translate into changed behavior at work. He warns that most leaders don't flame out—they slowly drift into average through small, repeated missteps that are hard to notice in the moment. In today's post-COVID environment, where uncertainty may be structural rather than occasional, those automatic patterns become even more dominant, so the job is not just agility, but maintaining strategic grip and resisting drift over time. Add to that the "power trap": authority naturally creates distance (people filter the truth) and boosts ego (overconfidence), making it harder to get clean information and stay empathetic. A practical antidote Nik offers is disarmingly simple: communicate in probabilities, be clear without pretending certainty, because calibrated uncertainty can invite others to speak up, share risks, and tell you what they're really seeing.   Guest Bio Nik is a London-based psychologist, psychotherapist, leadership consultant and coach with over 35 years' experience, specialising in assessment and behaviour change. His career spans commercial roles, senior HR positions at BP and Barclays, consulting with YSC and Accenture, and a decade working as a forensic psychotherapist in prisons. He thus has the unique experience of having worked with royalty, criminals, CEOs, politicians and children. He has assessed over 1,500 senior leaders worldwide, coached CEOs and leadership teams across sectors, and led global culture-change programmes in some of the worlds largest companies. An author and media commentator, interviewed by the likes of the BBC and The Economist, he has for the last 12 years led a research programme that has resulted in nine books, the latest of which is The Power Trap (2025).   Links Website: https://nikkinley.com LinkedIn: www.linkedin.com/in/nikkinley Substack: https://nikkinley.substack.com   If this episode helped you spot your own "automatic" leadership patterns, please: Follow/Subscribe to Richer Soul so you don't miss the next conversation Leave a rating + review (it helps more people find the show) Share this episode with one person, a founder, leader, or teammate, who's navigating pressure and uncertainty right now   #ExecutiveLeadership #LeadershipDevelopment #LeadershipPsychology #DecisionMaking #StrategicLeadership #WorkplaceCulture #OrganizationalPsychology #ChangeManagement #RiskManagement #CommunicationSkills   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

    Behind The Deep State
    What Was Epstein REALLY Doing? Genetics, Eugenics & Directed Evolution

    Behind The Deep State

    Play Episode Listen Later Mar 3, 2026 29:11


    While much of the attention has focused on Jeffrey Epstein’s grotesque abuse and trafficking of children for sex, he was deeply involved in cutting-edge science involving Artificial Intelligence, DNA, genetics, directed evolution, and more.  In this episode of Behind The Deep State, The New American magazine Senior Editor Alex Newman digs deep into the Deep ... The post What Was Epstein REALLY Doing? Genetics, Eugenics & Directed Evolution appeared first on The New American.

    The Lady Jaye Meat Dudes - A Meat & Restaurant Podcast
    Grass-Fed Wagyu Explained: Why It's NOT Always Yellow

    The Lady Jaye Meat Dudes - A Meat & Restaurant Podcast

    Play Episode Listen Later Mar 3, 2026 56:29


    Grass-fed beef always has yellow fat… right?Not always.In this episode of The Meat Dudes, we chat with returning guest Andrew Shirley of River Valley Wagyu (Olympia, Washington) — a 100% grass-fed, no-grain-ever, full-blood Wagyu rancher — to break down what “grass-fed” actually means and why the yellow-fat test can be misleading.We dig into what really drives fat color (forage, beta carotene, age, breed, and region), why Washington grass-fed can look different than Florida, and how “terroir” shows up in beef the same way it does in wine.We also cover:• Can grass-fed Wagyu consistently hit prime-level marbling?• Genetics vs feed — and why marbling genes matter more on grass• Regenerative / adaptive multi-paddock grazing (AMP) explained• Why the grass-fed vs grain-fed debate gets oversimplified• Favorite cuts, roasts, and solving the “whole cow” problemIf you care about transparency, flavor, nutrition, and understanding beef beyond the labels — this one's for you.Stay meat curious.Find River Valley Wagyu: rivervalleywagyu.com

    Dr. Hotze's Wellness Revolution
    Methylated B Vitamins with Bryana Gregory, PharmD, RPh

    Dr. Hotze's Wellness Revolution

    Play Episode Listen Later Mar 3, 2026 25:59


    Are you exhausted even though your lab work looks “normal”? Or are you taking B vitamins but not actually feeling the benefits? Bryana Gregory, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, breaks down the powerful role of methylated B vitamins and why the form you take truly matters. B vitamins are essential for energy production, brain function, mood balance, detoxification, and proper nervous system support. However, not all B vitamins are created equal. Genetics, gut health, medication use, stress, and environmental toxicity can all impact your ability to properly absorb and utilize standard or synthetic forms like folic acid or cyanocobalamin. When the body cannot properly methylate (or activate) these vitamins, symptoms like fatigue, brain fog, headaches, neuropathy, mood changes, and poor focus may persist. Join Bryana today as she explains how methylated B vitamins provide a more bioavailable, active form that supports detoxification, cellular energy, and healthy gene function. She also highlights the advantages of sublingual delivery, which allows for improved absorption and lower dosing by bypassing the digestive tract. If you struggle with low energy, poor concentration, high stress, neurological symptoms, or known B12 or folate deficiencies, this episode will help you understand whether methylated B vitamins may be right for you. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

    Northern Ag Network On Demand
    Seedstock Spotlight with Felton Angus- Genetics Proven in the Real World

    Northern Ag Network On Demand

    Play Episode Listen Later Mar 3, 2026 34:31


    See omnystudio.com/listener for privacy information.

    Performance People
    Is AI Making You Less Intelligent? | Neuroscientist Dr. Tommy Wood

    Performance People

    Play Episode Listen Later Mar 3, 2026 61:02


    Your brain is the most trainable organ in your body. So why aren't you training it?This week on Performance People, we sit down with Dr Tommy Wood, neuroscientist, researcher, and performance scientist who has worked at the highest levels of motorsport, including Formula 1 through HINSTA Performance. If you want to understand how the world's elite athletes keep their edge, this is the episode.Dr Tommy has just released his lates book, The Stimulated Mind, and the conversation does not disappoint. We're talking cognitive performance, dementia prevention, the neuroscience of elite sport, and why up to 70% of dementias could be preventable.We get into:* Why 45–70% of dementias are preventable, and what you can do about it right now* The truth about multitasking (spoiler: your brain literally cannot do it)* How F1 legends like Hamilton and Alonso use crystallised intelligence to outperform teammates half their age* What elite athletes understand about brain recovery that most people never will* Why AI could be quietly shrinking your cognitive capacity and how to push back* The Norwegian 4x4 protocol and why six months of HIIT can protect your hippocampus for five years* Social media, dopamine, and how to curate your feed like a high performer* The 3S Model, Stimulus, Supply, Support, your blueprint for a sharper brain at any ageDr Tommy Wood works with Formula 1 teams through HINSTA Performance, one of the world's leading high-performance health organisations. His insights bridge elite sport science and everyday brain health in a way that will change how you think about performance, literally.00:00 Introduction02:10 Is Dementia Really Preventable?05:50 Genetics vs Lifestyle — The APOE4 Reality10:23 Can the Brain Improve With Age?13:20 The Exercise Formula for Brain Performance18:21 Recovery, Sleep & Cognitive Overload20:32 Why the Brain Cannot Multitask23:41 Social Media, Dopamine & Attention Collapse27:47 AI, Creativity & The “Google Effect”45:34 GPS, Taxi Drivers & Spatial Intelligence48:29 What Elite Athletes Understand About the Brain55:58 The Owl Experiment & The 3S Model________________________________The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hit subscribe and don't miss an episode.________________________________ainslie + ainslie NIGHT POWDER, winner of Best Sleep Supplement in the GQ Sleep Awards 2025.We love performance, which is why we've launched ainslie + ainslie – the first supplement brand to be developed inside elite sport. Now available for everyone. Find out more at www.ainslieainslie.com________________________________Connect with Performance PeopleHit subscribe today for the latest.

    Modern Wisdom
    #1066 - Dr Kathryn Paige Harden - The Genetics of Evil: Are People Born Bad?

    Modern Wisdom

    Play Episode Listen Later Mar 2, 2026 180:56


    Dr. Kathryn Paige Harden is a psychologist and behavioural geneticist, Professor of Psychology at the University of Texas at Austin and an author. Are people born evil, or does evil emerge from circumstance? While we tend to blame genetics for humanity's darkest behaviors, science and psychology suggest a far more complicated picture. If biology, environment, and experience all shape behavior, how should society judge, or punish, those who may never have had full control over who they became? Expect to learn what Kathryn learned from her first 4 million-person study, what the evolutionary roots of aggression, dominance, and impulsivity are, if there is a heritability of antisocial behaviour, why punishment is a useful tool for responding to harm, what Kathryn makes of the looksmaxxing movement, and much more… Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Check out Kathryn's book: https://tinyurl.com/msd53w6s Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠https://tinyurl.com/43hv6y59⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠https://tinyurl.com/2rtz7avf⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠https://tinyurl.com/3ccn5vkp⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

    First Smoke of The Day
    Humboldt Seed Company: The Family Behind Blueberry Pancakes & Elite Genetics

    First Smoke of The Day

    Play Episode Listen Later Mar 2, 2026 97:09


    Humboldt Seed Company joins First Smoke of the Day for a long-awaited conversation about legacy, breeding, and the story behind Blueberry Pancakes and Blueberry Muffin.This episode is three years in the making.Blackleaf sits down with the father-and-daughter team behind Humboldt Seed Co to talk about modern seed development, large-scale phenohunts, global expansion, and what it actually takes to build elite genetics from the ground up.We dive into:• The origin of Blueberry Muffin & Blueberry Pancakes• How large phenohunts really work• What separates stable genetics from hype• Building a seed company from Humboldt to worldwide• The evolution from small mountain grows to global distribution• Why family still matters in modern breedingHumboldt Seed Co has become one of the most recognized names in seed development, with cultivars now grown across the U.S., Europe, and beyond. This conversation breaks down how it started, how it scaled, and what it takes to maintain quality over time.Follow First Smoke of the Day for more conversations with breeders, growers, and leaders shaping the future of plant genetics.Website: https://fsotd.comInstagram: https://www.instagram.com/firstsmokeoftheday/Business inquiries: family@firstsmokeofthday.com Hosted on Acast. See acast.com/privacy for more information.

    Foundation Fighting Blindness
    Opus Genetics Reports Promising Early Results from BEST1 Gene Therapy Trial

    Foundation Fighting Blindness

    Play Episode Listen Later Mar 2, 2026 2:37


    First patient shows vision improvements with a good safety profile.

    Science & Futurism with Isaac Arthur
    Panspermia: Could Alien Comets Be Seeding Life Through the Universe? (Narration Only)

    Science & Futurism with Isaac Arthur

    Play Episode Listen Later Mar 1, 2026 24:52


    Could life on Earth have arrived from space? Explore panspermia, alien comets, and how life might spread across the galaxy.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurWatch my exclusive video Lazarus Protocols: https://nebula.tv/videos/isaacarthur-lazarus-protocols-reviving-civilizations-after-extinctionCheck out Day Pass: https://nebula.tv/daypass?ref=isaacarthur

    Science & Futurism with Isaac Arthur
    Panspermia: Could Alien Comets Be Seeding Life Through the Universe?

    Science & Futurism with Isaac Arthur

    Play Episode Listen Later Mar 1, 2026 25:13


    Could life on Earth have arrived from space? Explore panspermia, alien comets, and how life might spread across the galaxy.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurWatch my exclusive video Lazarus Protocols: https://nebula.tv/videos/isaacarthur-lazarus-protocols-reviving-civilizations-after-extinctionCheck out Day Pass: https://nebula.tv/daypass?ref=isaacarthur

    Futureproof with Jonathan McCrea
    Clothes with health tracking technology

    Futureproof with Jonathan McCrea

    Play Episode Listen Later Mar 1, 2026 32:40


    Guests:Professor Steve Beeby, Chair in Emerging Technologies and Director of the Centre for Flexible Electronics and E-Textiles at the University of SouthamptonDr Tara Shine, Environemental ScientistProfessor Matthew Campbell, Head of Department at the Smurfit Institute of Genetics, Trinity College Dublin

    Breeders Syndicate 2.0
    Bittersweet SD San Diego p91 Cannaluminati Yokozuna Breeder Lyfe

    Breeders Syndicate 2.0

    Play Episode Listen Later Feb 28, 2026 52:26 Transcription Available


    Thank you for watching!CHECK OUT ALL THE LINKS BELOW FOR THE SHOW!https://link.me/breederssyndicateSUPPORT the channel or JOIN the Discord community:https://www.buymeacoffee.com/matthewriot~SYNDICATE GEAR (shirts, stickers, beanies etc):https://breeders-syndicate-shop.fourthwall.com

    Real Science Radio
    RSR Finds Lifelong Love

    Real Science Radio

    Play Episode Listen Later Feb 28, 2026


    * Parkinson's Research: This week Fred Williams and Doug McBurney open with some intriguing research involving the MRI guided placement of adult stem cells, (induced pluripotent stem cells [iPSCs]) to increase dopamine levels in Parkinson's patients, reducing symptoms and improving motor function.   * Alive or Not: The RSR Interesting Fact of the Week reveals how little we know, (and how much we mistakenly assume we know) about living tissue, non-living tissue, cell types and exactly what's alive (or not) according to the Bible!   * Young Earth Valentine's: Hear all about the latest collapse of a geological formation, (Lover's Arch in Italy) that indicates the earth just isn't all that old!   * Pronouncing Chicxlub: Hear how "science's" latest nominee for a fact regarding how the dinosaurs went extinct (the alleged Meteorite Impact off Yucatan) offers at least one clue to a young earth!   * Knuckleheads of the Week: RSR presents the first of many "Knucklehead Science Awards of the Week" with Fred's going to the researchers claiming that the earth's core contains more hydrogen than all the oceans, and Doug's going to all the public school science teachers pretending we always knew that a meteorite impact killed the dinosaurs.   * Sponsor a Show! Go to our store, buy some biblically oriented science material and sponsor a show! * In The Beginning: Pre-order the 9th edition of Walt Brown's amazing, enlightening, biblically sound book explaining why Earth, (and the solar system) look the way they do!  

    EmpowerU
    Rockin H Genetics & Hensley Brothers Donor Prospect & Heifer Sale Preview

    EmpowerU

    Play Episode Listen Later Feb 28, 2026 21:47


    We've been extremely fortunate to represent the people we have, and the Rockin H and Hensley Brothers have been some of the most supportive of the platform. This set of heifer prospects come to you on March 2nd found on SteerBidder. You'll find anything from show heifers, replacements and even future donors that all have what it takes to accomplish your goals. Tune into Blake and Kales thoughts on all the lots, you won't be disappointed taping the sale link. Empowerment Is Here. Sale Link

    The Whole Rabbit
    The Epstein X-Files Part 2: Consilience, Genetic Engineering and Global Domination

    The Whole Rabbit

    Play Episode Listen Later Feb 28, 2026 49:48


    Send us comments, suggestions and ideas here! In this week's episode we continue following the bread-crumb trail of clues within the recently released tranche of Epstein files that elucidate both Epstein's and his friend's private thoughts as well as evil, science-fiction-worthy master plan that Epstein seems to have been working toward prior to his death (or disappearing into hiding, if you believe that.) While many others are digging into specific crimes, we're going to focus on underlying philosophy and motive. In the first half of the show we discuss Epstein's ongoing obsession with eugenics, buying babies, how the elites really feel about minorities (you can probably guess) and what it all has to do with determining psychic ability. In the second half of the show we explore the five stage classification system used by Gino Yu to determine somebody's psychic level, Epstein's strategy for stealing Rupert Sheldrake's work on psychic phenomena when bribery and seduction wouldn't work, finding the overlap between humans and plans and finally, how all of Epstein's efforts seems have culminated in setting up charities that turn into government mandates when an emergency decides to happen. Buckle up, good luck, thank you and enjoy the show! In this week's episode we discuss:-Epstein's Fascination With Eugenics -Buying Babies-Joscha Bach's Theory of Racial Hierarchies -Epstein's thoughts about music?-Tibetan Buddhist Monk Visualization Study In the extended episode available at www.patreon.com/TheWholeRabbit we go further down the rabbit hole to discuss:-Cybernetics and Consilience-The Science Behind Blue Eyes -Noam Chomsky -Gino Yu's Psychic Classification and Recruitment System-Stealing Morphic Fields from Rupert Sheldrake -Giving Plants Alzheimer's-The Exploitation of Africa-The Charity Pipeline This week's episode was researched by Heka Astra whose notes are in purple, Luke whose notes are in Red with additional commentary by Mari Sama and Tim Hacker. Where to find The Whole Rabbit:Spotify: https://open.spotify.com/show/0AnJZhmPzaby04afmEWOAVInstagram: https://www.instagram.com/the_whole_rabbitTwitter: https://twitter.com/1WholeRabbitOrder Stickers: https://www.stickermule.com/thewholerabbitOther Merchandise: https://thewholerabbit.myspreadshop.com/Music By Spirit Travel Plaza:https://open.spotify.com/artist/30dW3WB1sYofnow7y3V0YoThis week's episode was researched by Luke Madrid, Heka Astra with commentaries and quotes provided by Tim Hacker and Mari Sama.SourcesSee Patreon for Sources - too exhaustive to list here. Support the show

    Science Friday
    Into the Woods, From Chestnut Genetics To Tiny Forests

    Science Friday

    Play Episode Listen Later Feb 27, 2026 18:21


    American chestnut trees once towered over the landscape, dominating forests in parts of the eastern United States. But in the late 1800s, a fungal blight virtually wiped them out across the country. Chestnut restoration scientist Jared Westbrook tells Host Ira Flatow how new genetic work could speed up efforts to breed fungal resistance into hybrid chestnuts and create a heartier chestnut population.  Then, author Hanna Lewis introduces Ira to the concept of miniforests, self-sustaining native forest ecosystems on a tiny footprint, like an empty lot or a schoolyard. The planting method, developed by botanist Akira Miyawaki, can help “rewild” small parcels of land by jump-starting forest development. Read our full story, The Miniforest Movement Gains Ground In The U.S. Guests: Dr. Jared Westbrook is Director of Science for the American Chestnut Foundation in Asheville, North Carolina. Hanna Lewis is the author of the book Mini-Forest Revolution: Using the Miyawaki Method to Rapidly Rewild the World. She works for non-profit Renewing the Countryside in Minneapolis, Minnesota.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

    Raising Good Humans
    Behavioral Genetics 101: How Genes Shape Mental Health w/ Professor Kathryn Paige Harden

    Raising Good Humans

    Play Episode Listen Later Feb 27, 2026 67:18


    In this episode, I sit down with behavioral geneticist and professor Dr. Kathryn Paige Harden to talk about what behavioral genetics can actually tell us about our kids—and what it can't. We unpack the reality of psychiatric risk, family history, and the limits of control, and why genes are not destiny. We discuss how thousands of tiny genetic differences shape mental health, why diagnoses are messier than we think, and how warmth and firm boundaries still matter more than any “magic bullet.”I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Ello: Visit ElloProducts.com/CleanStart and use code RGH at checkout for 20% off your first purchaseBrodo: Head to Brodo.com/HUMANS for 20% off your first subscription order and use code HUMANS for an additional $10 offKa'Chava: Go to https://kachava.com and use code HUMANS for 15% off your first orderExperian: Get started with the Experian App now!Fora: Become a Fora Advisor today at Foratravel.com/HUMANSBloom: Go to bloomnu.com with code HUMANS for 20% off your first orderProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Science & Futurism with Isaac Arthur
    Fleet Unity - Humanity's First Interstellar Armada (Narration only)

    Science & Futurism with Isaac Arthur

    Play Episode Listen Later Feb 27, 2026 25:26


    Humanity's first interstellar ark becomes something bigger. Explore Fleet Unity—a roaming civilization, ship-turned-shipyard, and the birth of humanity's first true interstellar armada.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurWatch my exclusive video The Future of Interstellar Communication: https://nebula.tv/videos/isaacarthur-chronoengineering-manipulating-time-as-technologyCheck out Mustard's Underwater Fighter Jet: https://nebula.tv/videos/joescott-oldest-and-newest-places-on-earth?ref=isaacarthurHelp out with March Storm: https://nss.org/march-storm/

    Cult of Conspiracy
    #1019- Genetics And The Epstein Files

    Cult of Conspiracy

    Play Episode Listen Later Feb 27, 2026 191:21


    Sign up for our Patreon go to-> Patreon.com/cultofconspiracypodcastTo Find The Cajun Knight Youtube Channel---> click hereTo find the Meta Mysteries Podcast---> https://open.spotify.com/show/6IshwF6qc2iuqz3WTPz9Wv?si=3a32c8f730b34e79Cult Of Conspiracy Linktree ---> https://linktr.ee/cultofconspiracyhttps://flavorsforest.com/cult/Become a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

    Radio Record
    Gvozd @ Record Club #1268 (27-02-2026)

    Radio Record

    Play Episode Listen Later Feb 27, 2026


    01. Human Made - Uletay 02. Bensley, Gracie Van Brunt - Glowing In The Dark 03. Altego, Cheat Codes, Hannah Boleyn - Miss Me 04. 1991, Tw3lve - Icarus 05. Feed The Fire - Revelation 06. 10xx - I'm Dreaming 07. Changing Faces - Naughty Girl (feat. LIIA) 08. Lunas - Like That 09. Tiigs, Hossy - Don't Kill My Vibe 10. South Of Control - Dive Into The Night 11. Georgie Riot, Freemxn, Ekstati - Divine 12. Drumsound & Bassline Smith - Badboy 13. Genetics, Bish, A Little Sound - I Just Can't Get Enough 14. Kavas - Could Have Been 15. Haven., Kaitlin Aragon - I RUN (Mozey Remix) 16. Drz, Grace Barton & Lukher Take Me Home 17. Place 2b & Anamorf - The Vast 18. Gifta, Soltra, Dapreme - Like You're Mine 19. A.m.c & Phantom - Lose Your Shit 20. Raiser - Activate 21. Shannan & Neolyth - Ashes 22. Impex - Don't Stay Safe 23. Softskilla - Be Water 24. Hayve - What It Feels Like 25. Misanthrop - Bla Bla 26. Miss Adara - Katana 27. Malinoviy John & Pasharav - Fragments Of Everything 28. Cyfunk - Shout for Rebel 29. Phasebound - Older 30. Tesseracts - Mission 31. Divicioux - Borderline 32. Visla - Hello Goodbye 33. Tom Dune & Iamsam - If You Saw Yourself 34. Misanthrop - Grumpy 35. Freqax, The Cenobites - Anarchists CookBook 36. 2kick - Crator 37. Red Wreath - Bark and Bite 38. Croo - Juice 39. Surge, Kaiza - Clockwise 40. Joss - E - Eita Porra 41. Minor Forms, Crystal Clear Acid 42. Untrue - Boxer 43. Creatures - Energy 44. Dunk & Rebel - Body Bag 45. Sxn & Jxn - Entity 46. Kings Of The Rollers Feat. Marns - Chase the Lights 47. M.l.d, Ragga Twins - Chop Shop 48. Marvellous Cain, DJ Choppah - High Chapperal (24 VIP) 49. Gui - Night Terrors (VIP) 50. Septal - Prisma 51. Perdition - Hive Mind 52. Bare Up - Rave All Night 53. DJ Zent - Streetfighter 54. Unglued - Who Dis 55. Order Up - Shaolin Funk (Gui remix) 56. Gouki - Funk 57. Spookasonic, Neman - Get It 58. Kursiva - Senda 59. Easty - Simple 60. Alr & Budden - LIGHT EM UP 61. Whychek - Hit The Mark 62. Empt - Stay 63. Basstripper - Unmasked 64. Slix - Firey Sky 65. Marvellous Cain, DJ Choppah - Will I (VIP) 66. Simple Simon, Pharoah - Old Days 67. Radiokillaz - Open Your Eyes 68. Sleeper Cell - Underworld 69. Arfur Six - Bloodclart Sound 70. Eddspin - Coti Co 71. Constrict - Femtocell 72. Submerse - Eerie, Indiana 73. Roughcut, Tribe Steppaz - Dub Skank 74. Holsten - Projectiles (Overlook Remix) 75. Jonny L - Burnt Out 76. Kronotype - Under The Moon 77. Soul Foundation - Unstoppable Force 78. Intervent & Maykors Feat. Liza Lubi - Teplo 79. Low:r, Montagu - Delirium 80. Feral Hearts - You'll Never Have Me (Glowing Embers Remix) 81. The Sampler - SKY 82. Unknown Artist - Mistakes 83. Vonolysa - Tokio

    Science & Futurism with Isaac Arthur
    Fleet Unity - Humanity's First Interstellar Armada

    Science & Futurism with Isaac Arthur

    Play Episode Listen Later Feb 26, 2026 26:02


    Humanity's first interstellar ark becomes something bigger. Explore Fleet Unity—a roaming civilization, ship-turned-shipyard, and the birth of humanity's first true interstellar armada.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurWatch my exclusive video The Future of Interstellar Communication: https://nebula.tv/videos/isaacarthur-chronoengineering-manipulating-time-as-technologyCheck out Mustard's Underwater Fighter Jet: https://nebula.tv/videos/joescott-oldest-and-newest-places-on-earth?ref=isaacarthurHelp out with March Storm: https://nss.org/march-storm/

    Science Friday
    How One Gene Affects Alzheimer's Risk

    Science Friday

    Play Episode Listen Later Feb 25, 2026 12:30


    An estimated 500,000 people are diagnosed with Alzheimer's disease in the United States each year, but the causes and mechanisms of the condition remain a neurological mystery. A recent study looked at the role of variants in a gene called APOE in Alzheimer's, and found that while it's not a simple determinant of developing the disease, that one gene seems to play a significant role in promoting disease risk. Researchers hope work like this could point to new areas to study and even potential treatments. Epidemiologist Dylan Williams joins Host Ira Flatow to explain the findings and discuss the challenges in tracing a complex disease to its roots. Guest: Dr. Dylan Williams is a principal research fellow in molecular and genetic epidemiology at University College London. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

    The Grimerica Show
    #750 - Eugene M. McCarthy, Ph.D Genetics. Macroevolution, Hybridization and the Telenothians

    The Grimerica Show

    Play Episode Listen Later Feb 25, 2026 117:41


    Interview starts at 32:55   Eugene is back after almost 10 years and we talk about his work since then. He has brought his research into a series of large books - see the links below.   We chat about some examples of hybrids, two distinct organisms, the mule, the research papers on the human genome, human distinction on species, Darwin's work, new forms of life, birthing pan, creepy sexual surveys, bestiality, swimming while ovulating, the Minotaur, Siamese twins, Orcs, AI and video's and much more.   https://www.amazon.com/TELENOTHIANS-Inquiry-into-Limits-Hybridization/dp/B0F9263JM3 https://www.macroevolution.net/table-of-contents.html https://grimerica.ca/2017/07/15/ep232/   Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. https://www.amazon.com/Unlearned-School-Failed-What-About/dp/1998704904/ref=sr_1_3?sr=8-3   Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimericacbd.com/ CBD / THC Gummies and Tinctures http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support www.Rokfin.com/Grimerica   Adultbrain Audiobook YouTube Channel: https://www.youtube.com/@adultbrainaudiobookpublishing https://grimericaoutlawed.ca/The newer controversial Grimerica Outlawed Grimerica Show Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Our audio book website: www.adultbrain.ca www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Grimerica on Rumble: https://rumble.com/c/c-2312992 Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica https://www.guilded.gg/i/EvxJ44rk The Eh- List site. Canadian Propaganda Deconstruction https://eh-list.ca/ The Eh-List YouTube Channel: https://youtube.com/@theeh-list?si=d_ThkEYAK6UG_hGX Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Tweet Darren https://twitter.com/Grimerica Can't. Darren is still deleted. Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Jah Felix's Site sirfelix.bandcamp.com - A Grimerica Christmas Carols