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Jiulio Consiglio, LIVE, June 10th, 2026 - Wednesday, 4 PM ET Title: Attaining Your Highest Vibration: Escaping the Archon Soul Trap Bio: Jiulio is a former dental health care provider and educator turned spiritual writer and teacher. Following several personal adversities, Consiglio, while in his early thirties, experienced an unfathomable and life-altering spiritual transformation that resulted in the transcendence of the conditioned mind. His writings and teachings focus on the transformative power of inner stillness, psychic abilities development, and the mind-body-spirit connection. His message is unadorned and to the point: there is life beyond fear and incessant thinking and it is found in the dimension of inner stillness. Jiulio currently offers his consciousness-based teachings to individuals and groups. Jiulio is the author of Challenge Your Thoughts: Healing Mind, Spirit and Body with Truth, The Healing Frequency: Transform Your Life through the Wisdom, Power and Clarity of Inner Stillness, Open Your Third Eye: Activate Your Sixth Chakra & Develop Your Psychic Abilities, Cosmic Contact: Spiritual Insights into Triangular UFOs, Extraterrestrial Communication & Encounter Preparation, collaborative author of Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace, Your Inner Healer: Using Chakras and Energy Medicine to Achieve Wholeness and Your Highest Vibration: Realize Your Full Potential through Chakra Work and Meditation (2026). United Public Radio & UFO Paranormal Radio www.uprntalkradio.com Links: https://www.instagram.com/jiulioconsiglio/?hl=en https://www.tiktok.com/@jiulioconsiglio https://www.facebook.com/jiulioconsiglio https://m.youtube.com/@jiulioconsiglio https://www.jiulioconsiglio.com
In this episode of the Alcohol Minimalist podcast, Molly kicks off the series When Drinking Less Feels Hard, inspired by real responses from the Alcohol Minimalist community about the hardest parts of changing drinking habits.Today's episode focuses on one of the five Alcohol Core Beliefs: Alcohol Helps Me Relieve Stress.Alcohol can feel like relief in the moment because it creates a short-term shift in the brain and body. But that does not mean it is actually reducing stress. Molly explains how alcohol can disrupt sleep, increase next-day anxiety, and keep the brain stuck in the loop of believing alcohol is necessary for relaxation. This episode helps you look at stress drinking with curiosity instead of shame, and offers a practical way to challenge the belief that alcohol is the best or only way to unwind.In This Episode Why alcohol feels calming at first The difference between a state change and real stress relief How alcohol can affect sleep, anxiety, and next-day resilience Why the brain learns to associate alcohol with relief How to use See, Soothe, Separate, and Shift to challenge the urge to drink Key TakeawayWanting relief is human. But alcohol often borrows calm from tomorrow instead of creating real relief today.Listener PracticeBefore drinking in response to stress, pause and complete this sentence:“I need a drink because…”Then use the Alcohol Core Beliefs process:See: I'm having the thought that alcohol will relieve this stress. Soothe: Of course my brain is offering this; I've practiced this pattern. Separate: The fact is I'm stressed. The story is that alcohol is required. Shift: I can create real relief before I decide what to drink.Choose one action that actually addresses the need underneath the urge.Resources Mentioned:Alcohol Core Beliefs MindmapSee, Soothe, Separate, ShiftWhen Drinking Less Feels Hard seriesLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★
In this captivating episode of the Meditative Prayers podcast, Dr. Tim Clinton, our insightful host, delves into the profound theme of guaranteeing our spiritual aspirations—a pursuit that deeply resonates within our Christian community. Throughout our spiritual journey, there are pivotal moments when ensuring the realization of our goals and experiencing a personal guarantee becomes a paramount desire. These instances not only enrich our faith but also breathe vitality into our relationships, propelling us toward the fulfillment of our individual dreams. The reassuring truth remains unwavering: with the Lord as our steadfast guide, we possess the innate ability to secure these aspirations, uncovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those seeking assurance in realizing their spiritual aspirations along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. Simply by downloading it today, you can embark on a transformative journey of faith and resilience, firmly grounded in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for guarantee within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of securing our spiritual aspirations and discovering the extraordinary sense of guarantee that resides within each one of us.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the transformative theme of being equipped for our spiritual journey—an endeavor that profoundly resonates within our Christian community. Throughout our walk of faith, there are moments when being equipped and fortified for the challenges becomes a paramount desire. These moments not only deepen our faith but also strengthen our relationships, propelling us toward our individual dreams. The comforting truth remains steadfast: with the Lord as our unwavering guide, we possess the innate ability to be equipped for our spiritual journey, discovering renewed hope and purpose in the process. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those seeking guidance in being equipped for their spiritual journey along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for being equipped within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of being equipped for our spiritual journey and discovering the extraordinary sense of readiness that resides within each one of us.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this compelling episode of the Meditative Prayers podcast, Dr. Tim Clinton takes the hosting reins, guiding us through the transformative theme of navigating trials in our spiritual journey. Accessible on Pray.com, this episode delves into the challenges and triumphs that resonate deeply within our Christian community. Along the path of our spiritual endeavors, we encounter trials that become significant milestones in our faith exploration. These moments not only strengthen our connection with the divine but also fortify our relationships, propelling us forward in the pursuit of our individual dreams. The unwavering truth persists: with Dr. Tim Clinton as our knowledgeable guide, we possess the inherent capability to navigate these trials, uncovering renewed hope and purpose in our journey. Anchored in sacred scriptures, we embark on a profound exploration of the transformative human experience amid life's trials. For those seeking guidance in navigating spiritual trials along their faith journey, we extend a warm invitation to explore the Pray.com app. By downloading it today, you can embark on a resilient journey of faith deeply rooted in the steadfast presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for triumph within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. Join us in this enlightening episode as we venture toward a profound understanding of navigating trials in our spiritual journey and discovering the extraordinary resilience that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Outer Realm welcomes the return of Author Jiuiio Consiglio Date: May 21st, 2026 EP: 722 TOPIC - Jiuio Consiglio will be discussing his book “ Open Your third Eye. Expand Your Consciousness and Unlock Your Hidden Potential with the Power of the Sixth Chakra". Everyone can do it, and Jiulio teaches you how. Tune in for all of this and much more more! Are you ready to take a step into the Ethereal World? Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all ! About Jiulio: Jiulio is a former dental health care provider and educator turned spiritual writer and teacher. Following several personal adversities, Consiglio-while in his early thirties, experienced an unfathomable and life-altering spiritual transformation that resulted in the transcendence of the conditioned mind. His writings and teachings focus on the transformative power of inner stillness, psychic abilities development, and the mind-body-spirit connection. His message is unadorned and to the point: there is life beyond fear and incessant thinking and it is found in the dimension of inner stillness. Jiulio currently offers his consciousness-based teachings to individuals and groups. Jiulio is the author of Challenge Your Thoughts: Healing Mind, Spirit and Body with Truth, The Healing Frequency: Transform Your Life through the Wisdom, Power and Clarity of Inner Stillness, Open Your Third Eye: Activate Your Sixth Chakra & Develop Your Psychic Abilities, Cosmic Contact: Spiritual Insights into Triangular UFOs, Extraterrestrial Communication & Encounter Preparation, collaborative author of Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace, Your Inner Healer: Using Chakras and Energy Medicine to Achieve Wholeness and Your Highest Vibration: Realize Your Full Potential through Chakra Work and Meditation (2026). WEBSITE: https://www.jiulioconsiglio.com/ About The Book: - Expand Your Consciousness and Unlock Your Hidden Potential with the Power of the Sixth Chakra The third eye is your gateway to greater insight, clarity, and confidence. When it's activated, you can access your inner compass and enhance your spiritual gifts. Filled with simple yet effective exercises and meditations, this illuminating guide provides everything you need to empower your psychic life. Everyone can open their third eye; everyone has abilities just waiting to be discovered and developed. Jiulio Consiglio shares powerful methods for tuning in to your intuition, trusting your gut, releasing negative thoughts and emotions, protecting yourself, and more. Open Your Third Eye helps you understand who you are on a spiritual level, receive messages from spirit guides, and raise your vibrational frequency. Each chapter features step-by-step instructions you can use daily to improve your skills. With this book, you can optimize the flow between your physical and subtle energy bodies. AMAZON: https://a.co/d/0aioXabO If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Host, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always be respectful and courteous to all involved. Thank you, we appreciate you all!
Kala Nritya Dance Group was one of the participants in the Mahasuara event held by PERWARA on May 2, 2026 in Melbourne. With that Jaipongan and Bokong Semok dance performance. - Grup Tari Kala Nritya adalah salah satu pengisi acara dalam pada acara Mahasuara yang diselenggarkan oleh PERWIRA pada tanggal 2 Mei 2026 di Melbourne. Dengan penampilan tari Jaipongan dan Bokong Semok itu.
Jiulio Consiglio, LIVE, May 8th, 2026 Friday, 3 PM ET Title: The Ego's Role in Ascension: Why Your Ego Might Be Blocking Your Spiritual Evolution Bio: Jiulio is a former dental health care provider and educator turned spiritual writer and teacher. Following several personal adversities, Consiglio, while in his early thirties, experienced an unfathomable and life-altering spiritual transformation that resulted in the transcendence of the conditioned mind. His writings and teachings focus on the transformative power of inner stillness, psychic abilities development, and the mind-body-spirit connection. His message is unadorned and to the point: there is life beyond fear and incessant thinking and it is found in the dimension of inner stillness. Jiulio currently offers his consciousness-based teachings to individuals and groups. Jiulio is the author of Challenge Your Thoughts: Healing Mind, Spirit and Body with Truth, The Healing Frequency: Transform Your Life through the Wisdom, Power and Clarity of Inner Stillness, Open Your Third Eye: Activate Your Sixth Chakra & Develop Your Psychic Abilities, Cosmic Contact: Spiritual Insights into Triangular UFOs, Extraterrestrial Communication & Encounter Preparation, collaborative author of Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace, Your Inner Healer: Using Chakras and Energy Medicine to Achieve Wholeness and Your Highest Vibration: Realize Your Full Potential through Chakra Work and Meditation (2026). Links: https://www.instagram.com/jiulioconsiglio/?hl=en https://www.tiktok.com/@jiulioconsiglio https://www.facebook.com/jiulioconsiglio https://m.youtube.com/@jiulioconsiglio https://www.jiulioconsiglio.com
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The Outer Realm welcomes the return of Special Guest Jiulio Consiglio Date: April 8th, 2026 EP: 703 TOPIC: Jiulio and I will be having in depth discussion on the Paranormal. We have each had several encounters and experiences to which we will explore tonight. Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Jiulio: Jiulio is a former dental health care provider and educator turned spiritual writer and teacher. Following several personal adversities, Consiglio-while in his early thirties, experienced an unfathomable and life-altering spiritual transformation that resulted in the transcendence of the conditioned mind. His writings and teachings focus on the transformative power of inner stillness, psychic abilities development, and the mind-body-spirit connection. His message is unadorned and to the point: there is life beyond fear and incessant thinking and it is found in the dimension of inner stillness. Jiulio currently offers his consciousness-based teachings to individuals and groups. Jiulio is the author of Challenge Your Thoughts: Healing Mind, Spirit and Body with Truth, The Healing Frequency: Transform Your Life through the Wisdom, Power and Clarity of Inner Stillness, Open Your Third Eye: Activate Your Sixth Chakra & Develop Your Psychic Abilities, Cosmic Contact: Spiritual Insights into Triangular UFOs, Extraterrestrial Communication & Encounter Preparation, collaborative author of Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace, Your Inner Healer: Using Chakras and Energy Medicine to Achieve Wholeness and Your Highest Vibration: Realize Your Full Potential through Chakra Work and Meditation (2026). WEBSITE: https://www.jiulioconsiglio.com/ If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Host, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always be respectful and courteous to all involved. Thank you, we appreciate you all!
Have you ever had a quiet moment as a mom and suddenly thought, Where did I go? Somewhere between the school schedules, emotional labor, and taking care of everyone else, it's easy to lose touch with yourself in the middle of motherhood. In this mini jolt episode, Whitney talks about something many moms feel but rarely say out loud: the slow drift away from yourself that can happen during the busy years of parenting. She shares why the mental and emotional load of motherhood can make it hard to stay connected to your own needs, how the ripple effects of the pandemic may still be adding extra weight for many families, and why so many women end up running on autopilot. Whitney also introduces a simple but powerful tool called the Aliveness Check-In, three questions to ask to help you reconnect with yourself in small, realistic ways, even on the busiest days. If you've been feeling disconnected, stretched thin, or like you're constantly showing up for everyone else but not for yourself, this episode is for you. Press play to learn the three simple questions that can help you reconnect with yourself and start feeling more alive in your own life again. Here's what you can look forward to in this episode: The mental and emotional load moms carry every day The difference between identity shift and identity drift during motherhood Why small moments of self-connection matter more than big life changes Aliveness Check-In - A simple self-reflection practice The three questions to ask yourself to reconnect with what you need: Reflection question to ponder: How do I come home to myself right in the middle of the mess, the noise, the beautiful chaos of the motherhood journey? Take a listen to these past episodes: Episode 178 - How to Slow Down as a Mom: Trusting Cycles, Capacity & Fallow Seasons Episode 165 - 3 Daily Reset Rituals Every Mom Needs When She Feels Burnt Out Episode 161 - A Simple Play Ritual for Moms to Relieve Stress and Feel More Alive Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast
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Heidi Schreiber-Pan is a leading expert on nature-based therapy, a psychotherapist and a public speaker. She's the author of “Taming the Anxious Mind: A Guide Book to Relieve Stress and Anxiety", and the founder of the Center for Nature Informed Therapy. Get full access to Earth to Humans Podcast's Substack at earthtohumanspodcast.substack.com/subscribe
Jiulio Consiglio, LIVE, December 11th, Thursday, 5:10 PM EST Topic: Cosmic Contact: Spiritual Insights, Extraterrestrial Communication & Encounter Preparation Bio: Jiulio is a former dental health care provider and educator turned spiritual writer and teacher. Following several personal adversities, Consiglio, while in his early thirties, experienced an unfathomable and life-altering spiritual transformation that resulted in the transcendence of the conditioned mind. His writings and teachings focus on the transformative power of inner stillness, psychic abilities development, and the mind-body-spirit connection. His message is unadorned and to the point: there is life beyond fear and incessant thinking and it is found in the dimension of inner stillness. Jiulio currently offers his consciousness-based teachings to individuals and groups. Jiulio is the author of Challenge Your Thoughts: Healing Mind, Spirit and Body with Truth, The Healing Frequency: Transform Your Life through the Wisdom, Power and Clarity of Inner Stillness, Open Your Third Eye: Activate Your Sixth Chakra & Develop Your Psychic Abilities, Cosmic Contact: Spiritual Insights into Triangular UFOs, Extraterrestrial Communication & Encounter Preparation, collaborative author of Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace, Your Inner Healer: Using Chakras and Energy Medicine to Achieve Wholeness and Your Highest Vibration: Realize Your Full Potential through Chakra Work and Meditation (2026). Links: https://www.instagram.com/jiulioconsiglio/?hl=en https://www.tiktok.com/@jiulioconsiglio https://www.facebook.com/jiulioconsiglio https://m.youtube.com/@jiulioconsiglio https://www.jiulioconsiglio.com
The Outer Realm Welcomes welcomes Special First Time Guest, Jiulio Consiglio Date: January 15th, 2026 Episode: 668 Discussion: Jiulio Consiglio will be discussing his latest book “Your Highest Vibration- Realize Your Full Potential through Chakra Work and Meditation “ He first teaches you how to connect with each of your chakras separately, and then he guides you in working with them, and that is for starters!! Contact for the show - theouterrealmcontact@gmail.com Michelle Desrochers and The Outer Realm :https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! Jiulio is a former dental health care provider and educator turned spiritual writer and teacher. Following several personal adversities, Consiglio-while in his early thirties, experienced an unfathomable and life-altering spiritual transformation that resulted in the transcendence of the conditioned mind. His writings and teachings focus on the transformative power of inner stillness, psychic abilities development, and the mind-body-spirit connection. His message is unadorned and to the point: there is life beyond fear and incessant thinking and it is found in the dimension of inner stillness. Jiulio currently offers his consciousness-based teachings to individuals and groups. Jiulio is the author of Challenge Your Thoughts: Healing Mind, Spirit and Body with Truth, The Healing Frequency: Transform Your Life through the Wisdom, Power and Clarity of Inner Stillness, Open Your Third Eye: Activate Your Sixth Chakra & Develop Your Psychic Abilities, Cosmic Contact: Spiritual Insights into Triangular UFOs, Extraterrestrial Communication & Encounter Preparation, collaborative author of Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace, Your Inner Healer: Using Chakras and Energy Medicine to Achieve Wholeness and Your Highest Vibration: Realize Your Full Potential through Chakra Work and Meditation (2026). WEBSITE: https://www.jiulioconsiglio.com/ If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always be respectful and courteous to all involved. Thank you, we appreciate you all!
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: Calm Thunderstorm Sounds to Relieve Stress and InsomniaDescription:In this episode, we dive into the soothing power of calm thunderstorm sounds and how they can help ease stress and promote restful sleep. Discover the science behind why these gentle natural sounds help quiet the mind and improve relaxation. We also share tips on using thunderstorm audio as a simple yet effective method to combat insomnia and create peaceful moments in your daily life.Take a few minutes to unwind with us, and let the calming rhythm of a gentle thunderstorm guide you to tranquility and better sleep.Join us next time for more ways to find peace and relaxation in your busy world.DISCLAIMER
In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of triumph in our spiritual journey—a theme that resonates deeply within our Christian community. Throughout our walk of faith, there are pivotal moments when experiencing triumph and the victorious realization of our spiritual goals becomes a fervent pursuit. These moments not only deepen our connection with God but also breathe new life into our relationships, propelling us toward the realization of our individual dreams. The comforting truth remains unwavering: with the Lord as our unwavering guide, we possess the innate ability to achieve triumph, discovering renewed hope and purpose in our spiritual journey. Drawing profound inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those seeking guidance in attaining triumph on their spiritual path, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, rooted in the constant presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for triumph within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of achieving our spiritual triumphs and discovering the extraordinary sense of victory that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of assurance within our spiritual journey—a topic that deeply resonates within our Christian community. Throughout our pursuit of spiritual growth, there are moments when seeking assurance and experiencing a sense of confidence becomes a paramount desire. These moments not only enrich our faith but also strengthen our relationships, propelling us toward our individual dreams. The comforting truth remains constant: with the Lord as our unwavering guide, we have the innate ability to find assurance in our spiritual aspirations, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek assurance in navigating their spiritual aspirations along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for assurance within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of assuring our spiritual aspirations and discovering the extraordinary sense of confidence that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of prospering in our spiritual journey—an endeavor that profoundly resonates within our Christian community. Throughout our walk with faith, there are moments when reaching prosperity and experiencing personal fulfillment becomes a paramount desire. These moments not only enrich our faith but also invigorate our relationships, propelling us toward our individual dreams. The reassuring truth remains constant: with the Lord as our steadfast guide, we have the innate ability to realize prosperity, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in prospering along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for prosperity within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of prospering in our spiritual journey and discovering the extraordinary sense of fulfillment that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of embracing mercy within our spiritual journey—an aspect that deeply resonates within our Christian community. Throughout our walk with faith, there are moments when extending mercy and experiencing divine compassion becomes a paramount desire. These moments not only enrich our faith but also invigorate our relationships, propelling us toward our individual dreams of cultivating a merciful heart. The reassuring truth remains constant: with the Lord as our steadfast guide, we possess the innate ability to embody mercy, discovering renewed hope and purpose in our spiritual journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative experience of embracing and extending mercy. For those seeking guidance in cultivating mercy along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine Mercy. Together, let us wholeheartedly embrace the incredible potential for mercy within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of embracing mercy and discovering the extraordinary sense of divine compassion that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
In this compelling episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of guaranteeing our spiritual aspirations—an endeavor that profoundly resonates within our Christian community. Throughout our spiritual journey, there are moments when securing our goals and experiencing a personal guarantee becomes a paramount desire. These moments not only enrich our faith but also invigorate our relationships, propelling us toward our individual dreams. The reassuring truth remains constant: with the Lord as our steadfast guide, we have the innate ability to ensure these aspirations, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in guaranteeing their spiritual aspirations along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for guarantee within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of guaranteeing our spiritual aspirations and discovering the extraordinary sense of assurance that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the transformative theme of being equipped for our spiritual journey—an endeavor that profoundly resonates within our Christian community. Throughout our walk of faith, there are moments when being equipped and fortified for the challenges becomes a paramount desire. These moments not only deepen our faith but also strengthen our relationships, propelling us toward our individual dreams. The comforting truth remains steadfast: with the Lord as our unwavering guide, we possess the innate ability to be equipped for our spiritual journey, discovering renewed hope and purpose in the process. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those seeking guidance in being equipped for their spiritual journey along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for being equipped within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of being equipped for our spiritual journey and discovering the extraordinary sense of readiness that resides within each one of us.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
In this compelling episode of the Meditative Prayers podcast, Dr. Tim Clinton takes the hosting reins, guiding us through the transformative theme of navigating trials in our spiritual journey. Accessible on Pray.com, this episode delves into the challenges and triumphs that resonate deeply within our Christian community. Along the path of our spiritual endeavors, we encounter trials that become significant milestones in our faith exploration. These moments not only strengthen our connection with the divine but also fortify our relationships, propelling us forward in the pursuit of our individual dreams. The unwavering truth persists: with Dr. Tim Clinton as our knowledgeable guide, we possess the inherent capability to navigate these trials, uncovering renewed hope and purpose in our journey. Anchored in sacred scriptures, we embark on a profound exploration of the transformative human experience amid life's trials. For those seeking guidance in navigating spiritual trials along their faith journey, we extend a warm invitation to explore the Pray.com app. By downloading it today, you can embark on a resilient journey of faith deeply rooted in the steadfast presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for triumph within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. Join us in this enlightening episode as we venture toward a profound understanding of navigating trials in our spiritual journey and discovering the extraordinary resilience that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
Jiulio Consiglio, LIVE, December 11th, 2025 - Thursday, 5 PM EST Heighten Your Vibrational Alignment: Unlock Your Peak Potential Bio: Jiulio is a former dental health care provider and educator turned spiritual writer and teacher. Following several personal adversities, Consiglio, while in his early thirties, experienced an unfathomable and life-altering spiritual transformation that resulted in the transcendence of the conditioned mind. His writings and teachings focus on the transformative power of inner stillness, psychic abilities development, and the mind-body-spirit connection. His message is unadorned and to the point: there is life beyond fear and incessant thinking and it is found in the dimension of inner stillness. Jiulio currently offers his consciousness-based teachings to individuals and groups. Jiulio is the author of Challenge Your Thoughts: Healing Mind, Spirit and Body with Truth, The Healing Frequency: Transform Your Life through the Wisdom, Power and Clarity of Inner Stillness, Open Your Third Eye: Activate Your Sixth Chakra & Develop Your Psychic Abilities, Cosmic Contact: Spiritual Insights into Triangular UFOs, Extraterrestrial Communication & Encounter Preparation, collaborative author of Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace, Your Inner Healer: Using Chakras and Energy Medicine to Achieve Wholeness and Your Highest Vibration: Realize Your Full Potential through Chakra Work and Meditation (2026). Links: https://www.instagram.com/jiulioconsiglio/?hl=en https://www.tiktok.com/@jiulioconsiglio https://www.facebook.com/jiulioconsiglio https://m.youtube.com/@jiulioconsiglio https://www.jiulioconsiglio.com Book: Discovering Your Highest Vibration: Realize Your Full Potential Through Chakra Work and Meditation
In this episode I talk about what is a mindful walking meditation, the difference between meditation and mindfulness and a few resources to help you get more information about it. I know that in some places in the world you cannot walk freely or without consciousness of your immediate area. Some places in the U.S. do not have sidewalks. Other cities are actively hostile to pedestrians. The good news is that you can walk at home, in the back yard or visually in your mind. It is okay, main thing is moving your body or your spirit. Resources Mentioned: Serene Madani article on the Woman's Health Magazine website about walking outside phoneless. Duke Health has an infographic called Mastering Box Breathing: A Simple Technique to Relieve Stress. It shows you visually and in text how to do it. Mindful.org has a page on A Guided Walking Meditation for Daily Life. There is an audio recording as well as text to help you reconnect with the existing world. If you really, truly cannot leave home without your phone then you do have the option of adding a meditative podcast or download one of the many guided meditations. The Centre for Mindfulness Studies in Canada has a 10 minute guided walking meditation in a .m4a audio format. Android users might have problems opening this audio format. And from Michigan State University Extension Mindfulness for Better Living is an audio .mp3 recording by Dr. Roxane Chan with more of a emphasis on mindfulness walking. On the Jack Kornfield website, he has an audio walking meditation you could use as you walk and it might be challenging if you are new to meditation, but if you are further along the path and struggle with wondering attention, this is a good one. Emergency Resources The Trevor Project: Provides crisis support specifically for LGBTQ+ youth through phone (1-866-488-7386), text (START to 678-678), and online chat. Available 24/7. They also provide peer support and community. Veterans Crisis Line: Call 988 and press 1, text 838255, or chat online. There are phone lines for those serving overseas. Visit the website to find the current status of the Veteran line and international calling options. National Crisis Text Line: Text HOME to 741741 for free, confidential support 24/7. This service operates independently of the 988 service. Users can use text, chat or WhatsApp as a means of contact. Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
In this episode of The Life Lived Better Podcast, Joseph and Paula slow things down to talk about something nearly all of us face this time of year: holiday stress. While the season promises joy, connection, and celebration, it often brings pressure, overwhelm, and exhaustion instead. You're not alone—research shows that nearly 9 in 10 Americans feel stressed during the holidays, and for many, emotional well-being takes a hit.Paula and Joseph unpack why the holidays can feel so heavy—family expectations, financial strain, loneliness, grief, overpacked schedules, workplace pressure, and the myth of the “perfect” season. They also explore how mental health conditions, substance use challenges, and seasonal depression can intensify this time of year.But this episode isn't just about naming the stress—it's about easing it. Drawing from expert guidance and real-life experience, your hosts share practical strategies for navigating the season with more intention and compassion. You'll hear helpful tips on setting boundaries, simplifying travel, mindful gift giving, staying grounded with food and alcohol choices, protecting your time, honoring grief, and reaching out for support when you need it.Whether the holidays fill you with excitement, dread, or a complicated mix of both, this conversation is here to help you breathe a little easier. The season doesn't have to drain you—it can still fill you up, one conscious choice at a time.Do you have any questions? If you have a question for Joseph and Paula to answer during a future episode of Questions for Counselors, reach out through the website at www.lifelivedbetter.net or email Info@lifelivedbetter.net Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.Resources used or mentioned in this episode10 tips to reduce stress and take care of yourself during the holidays | Cultivating Health | UC Davis Health4 Mindful Tips to De-Stress This Holiday Season | Johns Hopkins Medicine16 Easy Tips to Relieve Stress and Reduce Anxiety9 Causes of Holiday Stress and How to Manage Them
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Click here to register for the FREE First Responder Leadership Mastermind Preview. How to Relieve Stress in One Minute: A Practical Tool for First Responders with Marie Matteson Guest: Marie Matteson, MS – Former Volunteer EMT, Medical Massage Therapist, Stress & Emotion Regulation Specialist, Author of One Minute Stress Release Episode Description Stress is baked into the job for first responders—but what if you had a simple, practical tool you could use in about a minute, right in the middle of real life? In this episode, Conrad sits down with Marie Matteson, a longtime EMS volunteer turned stress specialist, who has dedicated her work to “helping the helpers.” Marie shares how her experience as an EMT, combined with her background in applied health studies and medical massage, led her to develop the One Minute Stress Release technique—something that has helped medics, officers, dispatchers, and even herself through overwhelming situations. Marie tells powerful stories, including how she supported a police officer who suddenly couldn't qualify with his weapon due to accumulated stress, and how she personally used this technique to survive the devastating back-to-back suicides of both her parents in 2001. She explains how stress layers in the nervous system, why peer supporters are at high risk for overload, and how a simple hand position and eye movement pattern can help separate the emotional charge from the memory. If you're a first responder, a peer supporter, or someone who carries the weight of others' crises, this conversation gives you a tool you can start using immediately. Resources Mentioned Book: One Minute Stress Release by Marie Matteson – available on Amazon Marie's Website & Contact:
Hey, Heal Squad! Have you ever wondered how acupuncture really works, or if those tiny needles (or even just pressure points!) can really heal things like vertigo, anxiety, or chronic pain? This week, Maria sits down with her personal acupuncturist, Anthony DiSalvo, a California Board-Certified Traditional Chinese Medicine practitioner to break it all down. Anthony explains all the secrets of what's really happening when you stimulate certain points on the body and why you don't even need needles to start feeling better. (Yep, he walks Maria through real-time acupressure points for vertigo, stress, and even digestion!) PLUS, they dive into the ancient wisdom of Traditional Chinese Medicine, how it views energy, emotions, and the body's natural ability to heal, and why modern medicine may be missing the bigger picture. You'll learn why balance is everything, how to move “stuck” energy, and how simple touch and breath can reset your entire system. This conversation will open your mind (and your meridians). Tune in!! HEALERS & HEAL-LINERS: Acupressure can be just as powerful as acupuncture. You don't always need needles to heal, using simple pressure points throughout the day can move stuck energy, ease pain, and calm your nervous system naturally. Your breath directs your body's energy. When you breathe intentionally into areas that feel tense or uncomfortable, you're literally telling your body where to send healing and blood flow Balance is the foundation of true health. Traditional Chinese Medicine teaches that prevention is more powerful than treatment, so daily self-care and energy balancing keep your system strong long before illness shows up. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link! Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off GUEST RESOURCES: Instagram: https://www.instagram.com/tlcholisticlife/?hl=en Website: https://www.yudayimedicine.com/about-anthony-disalvo You can check out his courses here! https://courses.yudayimedicine.com/tlc-holistic-life ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Business got you stressed? Here's 4 ways you can fix it in hopefully a unique way to what you've heard before.-----Hosted by Derek VidellLearn How to Run Profitable Facebook Ads Yourself: socialbamboo.com/30 (free call) social bamboo.com/5roas (free course) socialbamboo.com/dwy (paid program) I have DWY and DFY Meta Ads services available. Book a free call to start. Build a Perfectly Trained AI Chatbot: https://pro-bots.ai/trial (free course + 14 day software trial)Instagram | YouTube | SocialBamboo.com
In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of triumph in our spiritual journey—a theme that resonates deeply within our Christian community. Throughout our walk of faith, there are pivotal moments when experiencing triumph and the victorious realization of our spiritual goals becomes a fervent pursuit. These moments not only deepen our connection with God but also breathe new life into our relationships, propelling us toward the realization of our individual dreams. The comforting truth remains unwavering: with the Lord as our unwavering guide, we possess the innate ability to achieve triumph, discovering renewed hope and purpose in our spiritual journey. Drawing profound inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those seeking guidance in attaining triumph on their spiritual path, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, rooted in the constant presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for triumph within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of achieving our spiritual triumphs and discovering the extraordinary sense of victory that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of assurance within our spiritual journey—a topic that deeply resonates within our Christian community. Throughout our pursuit of spiritual growth, there are moments when seeking assurance and experiencing a sense of confidence becomes a paramount desire. These moments not only enrich our faith but also strengthen our relationships, propelling us toward our individual dreams. The comforting truth remains constant: with the Lord as our unwavering guide, we have the innate ability to find assurance in our spiritual aspirations, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek assurance in navigating their spiritual aspirations along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for assurance within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of assuring our spiritual aspirations and discovering the extraordinary sense of confidence that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton and featuring Dr. Tim Clinton, available on Pray.com, we delve into the profound theme of prospering on our spiritual journey—a pursuit that resonates deeply within our Christian community. Throughout the trials we face in our spiritual odyssey, there are moments when the desire to thrive and prosper becomes a paramount focus. These moments not only enrich our faith but also rejuvenate our relationships, propelling us toward our individual dreams. The enduring truth holds firm: with the Lord as our steadfast guide, we possess the inherent ability to thrive, discovering renewed hope and purpose in our journey. Drawing profound inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those seeking guidance in prospering on their spiritual journey along the path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply anchored in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for prosperity within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of prospering on our spiritual journey and discovering the extraordinary sense of fulfillment that resides within each one of us.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of embracing mercy within our spiritual journey—an aspect that deeply resonates within our Christian community. Throughout our walk with faith, there are moments when extending mercy and experiencing divine compassion becomes a paramount desire. These moments not only enrich our faith but also invigorate our relationships, propelling us toward our individual dreams of cultivating a merciful heart. The reassuring truth remains constant: with the Lord as our steadfast guide, we possess the innate ability to embody mercy, discovering renewed hope and purpose in our spiritual journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative experience of embracing and extending mercy. For those seeking guidance in cultivating mercy along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine Mercy. Together, let us wholeheartedly embrace the incredible potential for mercy within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of embracing mercy and discovering the extraordinary sense of divine compassion that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
In this captivating episode of the Meditative Prayers podcast, Dr. Tim Clinton, our insightful host, delves into the profound theme of guaranteeing our spiritual aspirations—a pursuit that deeply resonates within our Christian community. Throughout our spiritual journey, there are pivotal moments when ensuring the realization of our goals and experiencing a personal guarantee becomes a paramount desire. These instances not only enrich our faith but also breathe vitality into our relationships, propelling us toward the fulfillment of our individual dreams. The reassuring truth remains unwavering: with the Lord as our steadfast guide, we possess the innate ability to secure these aspirations, uncovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those seeking assurance in realizing their spiritual aspirations along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. Simply by downloading it today, you can embark on a transformative journey of faith and resilience, firmly grounded in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for guarantee within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of securing our spiritual aspirations and discovering the extraordinary sense of guarantee that resides within each one of us.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the transformative theme of being equipped for our spiritual journey—an endeavor that profoundly resonates within our Christian community. Throughout our walk of faith, there are moments when being equipped and fortified for the challenges becomes a paramount desire. These moments not only deepen our faith but also strengthen our relationships, propelling us toward our individual dreams. The comforting truth remains steadfast: with the Lord as our unwavering guide, we possess the innate ability to be equipped for our spiritual journey, discovering renewed hope and purpose in the process. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those seeking guidance in being equipped for their spiritual journey along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for being equipped within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of being equipped for our spiritual journey and discovering the extraordinary sense of readiness that resides within each one of us.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
In this captivating episode of the Meditative Prayers podcast, join the insightful Dr. Tim Clinton as he hosts a discussion on navigating the trials inherent in our spiritual journey—a theme that deeply resonates within our Christian community. Along the path of faith, we encounter moments when facing challenges and overcoming trials become a significant part of our experience. These instances not only test our faith but also strengthen our relationships, propelling us toward the realization of our individual dreams. The unwavering truth remains: with the Lord as our steadfast guide, we possess the innate ability to endure these trials, discovering renewed hope and purpose in our journey. Drawing profound insights from sacred scriptures, we embark on an exploration of this transformative human experience. For those seeking guidance in navigating the trials along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for overcoming trials within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of facing trials in our spiritual aspirations and discovering the extraordinary sense of resilience that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Do you feel like motherhood leaves little room for joy or spontaneity? Between work, laundry, and making sure everyone else is okay, play often gets pushed to the sidelines. But play isn't just for kids—it's something moms need, too. In this solo mini jolt, Whitney shares why play is essential for moms in the messy, stress-filled middle of motherhood. She explains how play feels different in an adult body than it does for kids, and why it's such a powerful way to ease stress, release tension, and spark fresh ideas. You'll also hear simple ways to weave more fun into your life without adding to your to-do list, along with a practice you can try this week to reset your energy through play. If you've been feeling stretched thin or craving more lightness, this conversation is your reminder that play is not frivolous—it's a lifeline back to presence and aliveness. Tune in now and see how play can change the way you show up in motherhood and in your own life. Here's what you can look forward to in this episode: Recognizing when your body is feeling off The importance of play What a “delight date” is and how you can do this for just 15 minutes a week How to incorporate play into your daily life Reflection question to ponder: What does play feel like in my body? Can I claim an hour or at least a 15-minute window for a delight date this week? Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast
Stress, inflammation, gut and nervous system health are all interconnected. The good news is, treating one often helps to improve the others. Specifically, if you're experiencing any type of stressor, it would be beneficial to improve your vagus nerve and gut health. In this episode, I'll walk through the top treatments that work for stopping high stress and creating long term balanced mental health. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
This gentle guided meditation helps you release built-up stress and restore inner calm. The first activation washes away tension with a golden waterfall of light, while the second activation fills your heart with healing green energy, anchoring balance and peace within you. Perfect for centering your mind, body and spirit whenever you need renewal.Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelinghttps://enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/su/FBoFQef/webEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#archangels#lightworkers#Elementals#ArchangelMichael#christconsciousness
In this episode, we're talking about more than just back-to-school shopping and fresh notebooks, we're talking about how to set our kids up for a successful school year and how to set ourselves up for one too. Because if you're a mom like me, you know the school year is as much about resetting our rhythms, protecting our mental health, and staying grounded as it is about helping our kids thrive.We'll explore: • Practical ways to set the emotional tone at home so our kids leave the house feeling calm, supported, and confident • Why rhythms matter more than rigid schedules (and how to create them for both kids and parents) • Managing the invisible mental load so a “successful school year” for them doesn't equal burnout for us • How modeling emotional regulation can help our kids develop lifelong coping skillsYou'll also learn how to use the science of neuroplasticity to rewire your brain in a realistic, sustainable way, no toxic positivity here or emotional bypassing and why this work is more like strength training than instant change.Finally, we'll flip the script and talk about what Gen Z and Gen Alpha can teach us about empathy, boundaries, and emotional intelligence, and why they may be modeling skills we all need to embrace.This episode blends practical tips, mindset science, and a little heart-to-heart to help you start the school year feeling calm, connected, and ready.Rewire Your Thoughts:: Using Affirmations to Build Confidence, Relieve Stress, and Manifest Abundance - https://www.amazon.com/Rewire-Your-Thoughts-Affirmations-Confidence/dp/B0DKCY4L24/ref=sr_1_1?crid=1JEQY2J1NNMKC&dib=eyJ2IjoiMSJ9.OkdSKNT19dbvy3qIlZ2tYhehaaVcMaYbmwNj5Ak6OOM.NfZW32BIbzTpST1GEFBx_yJomVtK4gSvbr69GUH9HKw&dib_tag=se&keywords=Nikki+Lanigan+Rewire+Your+Thoughts&qid=1755287581&sprefix=nikki+lanigan+rewire+your+thoughts%2Caps%2C231&sr=8-1Special Offers & SponsorsMantra Match – 10% off with code NIKKIWELLNESS: https://mantramatcha.com/Neeshi Protein Powder – 20% off your first order with code NIKKIYOGA20: www.neeshi.com*** This episode may contain paid endorsements and advertisements for products and services.Find Nikki online at:www.instagram.com/fitfunandfrazzledpodcastwww.instagram.com/elevate_and_align_
CHECK OUT 5 DAYS TO LESS STRESS, MORE SATISFACTION, MY SELF-GUIDED 5 DAY RESEST PROGRAM FOR JUST $37 Ever wonder why your body holds onto stress and trauma, impacting your health and emotions? In this eye-opening episode, Whitney chats with somatic healing expert Alison Rothman to uncover how our bodies store stress and trauma—and how simple, body-centered practices can help. Alison dives into the issues many women face, especially during perimenopause and menopause, sharing real-world techniques for emotional self-care, grounding, and resetting your nervous system. She highlights how embodiment practices, meditation, and taking small, intentional pauses can help you stay present and free emotionally. Whether you're navigating perimenopause or just want to feel more connected to your body, this episode is packed with insights and tools to help you live more empowered. Here's what you can look forward to in today's episode: How stress and trauma become stored in the cells and remembered by the body Common ailments women face and how somatic exercises can help Allison's experience with perimenopause and techniques to support women during this time Navigating grief and emotional release The benefits of morning and evening routines and taking intentional pauses Reflection question to ponder: What do I need? What does my body need? What does my heart need? What does my soul need? Join the waitlist for the next round of Season to Shift starting Fall 2025 Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Calling Her In: 10 Soulful Journal Prompts | Electric Ideas Podcast Connect with Alison: Instagram | Website | Embodied and Awake Podcast
Feeling overwhelmed? I'lI break down 8 simple, science-backed techniques that you can use anytime to reduce stress and calm your anxiety. From breath work to journaling, these tools can bring you back to balance—fast. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
Christine Del Negro is a certified EFT (Emotional Freedom Techniques) practitioner and a mindfulness coach. One of the techniques she uses is a process called tapping. On this episode Christine talks about what tapping is and how it can be a useful practice in releasing stress and helping users.Christine's business is School4joy and she talks about other aspects of her work and how people can use the techniques she teaches anytime on their own.
Today we have former Sense of Soul favorite guest, Jiulio Consiglio. He is a former dental health care provider and educator turned spiritual writer and teacher. Following several personal adversities, Consiglio-while in his early thirties, experienced an unfathomable and life-altering spiritual transformation that resulted in the transcendence of the conditioned mind. His writings and teachings focus on the transformative power of inner stillness, psychic abilities development, and the mind-body-spirit connection. His message is unadorned and to the point: there is life beyond fear and incessant thinking and it is found in the dimension of inner stillness. Jiulio currently offers his consciousness-based teachings to individuals and groups. Jiulio is the author of many spiritual books such as, Challenge Your Thoughts: Healing Mind, Spirit and Body with Truth, The Healing Frequency: Transform Your Life through the Wisdom, Power and Clarity of Inner Stillness, Open Your Third Eye: Activate Your Sixth Chakra & Develop Your Psychic Abilities, Cosmic Contact: Spiritual Insights into Triangular UFOs, Extraterrestrial Communication & Encounter Preparation, and his latest collaborative work, Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peac. And his newest book Your Inner Healer: Using Chakras and Energy Medicine to Achieve Wholeness, available now! www.jiulioconsiglio.com Follow his amazing journey where he shares his experiences with UAP's @jiulioconsiglio www.senseofsoulpodcast.com
In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of triumph in our spiritual journey—a theme that resonates deeply within our Christian community. Throughout our walk of faith, there are pivotal moments when experiencing triumph and the victorious realization of our spiritual goals becomes a fervent pursuit. These moments not only deepen our connection with God but also breathe new life into our relationships, propelling us toward the realization of our individual dreams. The comforting truth remains unwavering: with the Lord as our unwavering guide, we possess the innate ability to achieve triumph, discovering renewed hope and purpose in our spiritual journey. Drawing profound inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those seeking guidance in attaining triumph on their spiritual path, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, rooted in the constant presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for triumph within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of achieving our spiritual triumphs and discovering the extraordinary sense of victory that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
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