Intentionally

This was recorded almost a year ago in the wake of my dear friend's passing.

Nope! Not Snapchat or Instagram filters but real-life scenario filters.

We transfer life into our systems by what we focus on! We should alter our focus per time to produce different results and attain self-mastery.

What are you grateful for? Things may not be the way you want them to be, but keep your head up and stay grateful.

We need to detach ourselves from the busyness of each day. Silence & Solitude helps us achieve that and become better at refining our intuition and providing an insight into our uniqueness as humans.

What are we without faith? Who are we when we are stripped of all we consider precious? This episode sheds some light on what out lives in faith should aspire to.

Pain is subjective and common to everyone. How do we deal with our pain?

Self-Preservation is key, it's priceless. You can't help others when you are depleted. Find your hack(s), know and preserve yourself.

Having anxiety and agitation is normal. Can we transcend above them and be intentional about staying calm regardless of the situation we in?

People matter. The relationships we have go a long way in making life more enjoyable. However, we need to be intentional about keeping and nurturing them.

Uncover and explore your authenticity. Authentic people are a dying breed; dig deeper and preserve your genius.

Depression and suicide rates are increasing. How intentional are you about your mental health?

Be kind to one another, in the words of Ellen DeGeneres. Be intentional about impacting your world.

This is partly a rant. Human rights should not be trampled on. Let's speak up!

What content do you consume? Are you intentional about it? How is that tied to your personal development?

An Intro. Expect: Musings | Life Lessons | Fireside Chats | Transformational Conversations