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Ivan Djuric has squat every day for the past 5 years (crazy). We discuss the benefits of daily squats, how to design your minimalist workout program, the best methods for increasing strength and lifting. .
In this episode, I chat about how our mental health should be your first priority to seeing success in your fitness goals. Enjoy! Here's the direct link: www.kinstretchwithraf.vhx.tv/ Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training You can watch the latest episode here: youtu.be/oQYx_y05rao Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/ Add me on Instagram - www.instagram.com/rafmatuszewski/ YouTube Channel - www.youtube.com/user/macank Add me on Facebook - www.facebook.com/rmatuszewski
In this episode new podcast co-host Ashleigh and Dennis discuss hurt from Church leaders. They discuss common types of spiritual abuse and how to discern good correction from bad.
In this episode Dennis talks about how to deal with pain received from other church members.
reference: Sri Aurobindo and the Mother, Powers Within, Chapter XIV Power Over Illness and Pain, pp. 118-119 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2024/12/13/dealing-with-pain/ Video presentations, interviews and podcast episodes are all available on the YouTube Channel https://www.youtube.com/@santoshkrinsky871 More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of Sri Aurobindo's writings can be found at Lotus Press www.lotuspress.com
Sunday 3 November: Maurice Howell
Owen had a terrible childhood marked by emotional neglect, abuse and bullying. As an adult he tried to find relief from his inner pain by working hard and becoming a successful manager and father. Everything seemed to go right for him - until his life began to unravel. Unwilling to seek professional help, Owen externalized his problems by digging himself ever deeper into the rabbit hole of political extremism, rage and anger. Political demagogues and cult leaders make promises that can never be fulfilled. A happy and blissful life starts from within. Highlights of this episode: - Four steps that can improve your mood and vibrational energy. #selfdevelopment #mindset #extremism #politics #psychology #traumarecovery #livingtobe
We would love to hear testimonies or question you may have! Text us! Many time as believers we think that if we are experiencing pain, we are encountering spiritual warfare or that we are outside the will of God. In this episode, Peter shares a biblical view of what we do with pain as believers. Here is the PROMO code for the BH summit for 20% off: WELOVEYOUPODCASTBHSHere is the registration link: https://www.braveheart.run/summitCheck out our website for free content to help you grow up into Christlikeness: https://www.braveheart.run/Support the show
A talk by Thanissaro Bhikkhu entitled "Dealing with Pain"
It's not pleasant to talk about pain and grief, but here we are. Tune in to The Public Square® today to hear more. Topic: Deep Questions The Public Square® with hosts Dave Zanotti and Wayne Shepherd thepublicsquare.com Air Date: Thursday, August 1, 2024
Grief: Dealing with Pain and Loss (Job 2:1-13) - Morning Sermon
On this episode, Camden and Otis discuss the importance of taking action, how to know when to slow down, and the pros and cons of pain. What does good pain look like in your business vs bad pain? Should your goal be to build a pain-free business? Why should you take more imperfect actions in your life? Otis and Cam answer all these questions and more on this Whiskey Words/10x Your Team crossover episode!Websites: https://www.10xYourTeam.net/
Pastor Paul Irminger. In a world filled with voices and opinions, from politicians to celebrities, and across generational divides, we're constantly bombarded with messages about what to believe and how to live. But amidst this noise, there's one voice that stands out, offering a message of enduring truth and hope. Jesus speaks. In our compelling five-week series leading up to Easter, "Jesus Speaks," we're diving into the heart of our culture's common struggles and beliefs, challenging them with the timeless wisdom of Christ. Because truth isn't rooted in news outlets, political parties, or societal trends; true wisdom and guidance are found in the words of Jesus. Join us as we explore how Jesus's teachings can transform our understanding, confront our challenges, and guide us toward a life of authentic faith and purpose.
In today's episode, I have the pleasure if talking with Bryana Kudek, Licensed Athletic Trainer and owner of Gaining Grit Heath & Healing, LLC. I've had the pleasure of teaming up with Bryana for several wellness events over the past few years. Her passion for health, her commitment to the community and her drive to help others is evident in everything she does. I just love her, and I know you will too!In addition to sharing her story, she speaks to the areas of expertise she supports at Gaining Grit Health & Healing: Youth & High School Sports Softball, Volleyball, Running & Weightlifting Injuries Hip, Knee and Shoulder Pain Performance Enhancement & Injury Prevention TrainingFind more at:https://www.vagaro.com/gaininggrithealthandhealingSupport the Show.Sign up for the Authentic Wellness newsletter for more great information! It's a great resource for healthy hormone balancing recipes, upcoming events, and ways you can create that healthy lifestyle you want! As a nice bonus- I'll send you an awesome freebie for joining my community for fun! Sign up here: https://mailchi.mp/7064d6faef34/this-is-me-at-50Facebook: https://www.facebook.com/authenticwellness.net/Instagram: https://www.instagram.com/authenticwellnesscoach/Website: https://www.authenticwellness.net/music courtesy of pixabay.comhttps://pixabay.com/users/redproductions-970568/DisclaimersInformation in this podcast is not intended to diagnose, treat or cure disease, condition or other physical or mental ailment of the human body. The Coach is not acting in the capacity of a doctor, psychologist or other licensed or registered professional, and that any advice given is not meant to take the place of advice from those professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes o...
This week we have Bob Merritt from Eagle Brook Church in St. Paul, MN. Steve and Bob talk about pain in leadership, how to deal with it, how to surround yourself with a good team and how to be authentic while in leadership. https://www.bobmerritt.com/
Dear Friends, this episode is on Dealing With Pain. Pain is the body's way of communicating to us to look here please. Tonight we'll look at how we can respond to our body's request and help it to feel better as best we can. If this material resonates with you, please feel free to join me live on A New Human Experience podcast every week. The podcast format is a main talk on a consciousness expanding topic, followed by a brief Q/A or check-in with everyone on the call (this section is not recorded), then comes a meditation and a final check-in (not recorded). Find out how to join a live podcast on this webpage - http://www.thecalltoshine.com/podcast-call-details/ Connect with me on FaceBook Subscribe to my YouTube channel
Pain is a part of life. We all deal with it. In this episode, I share TWO of the most helpful tools I know for dealing with pain. Discover how the amount of suffering we experience is directly tied to our resistance to the present moment.Join me for a meditation about breaking free from the cycle of suffering. We're talking about shedding that resistance to pain, tuning in to our bodies, and making life a whole lot lighter.This episode includes a meditation on the concept that suffering equals pain multiplied by resistance, and how reducing suffering simply involves letting go of pain resistance and attuning to our bodies.05:20 Meditation beginsSupport the showFollow @howthewiseonegrows and @hollyzajur on Instagram for more and check out more offerings online.Join the ~*Dream Team*~ and get a shout-out on our next episode as you help make dreams come true!Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.Be wise-- sign up to be the first to know what's next!
'Dealing with Pain in Long Sits' - A Dhamma talk given by Ajahn Anan on 17 Oct 2023, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).
My goal in this episode is to speak to the person dealing with the compulsive and destructive behaviors – whether it's drugs, pornography, sex, an eating disorder, or alcohol – and I also want to invite their loved ones to listen too, so everyone can understand that changing how we think about pain can help us to draw closer to God.When we make the conscious decision to draw closer to God, then we will trust him more, and during the journey in dealing with pain we'll also gain sensitivity, which in turn guides us toward serving others and being better witnesses to the world. Pain without purpose is unbearable. History shows that people can handle enormous amounts of pain such as childbirth or painful surgery, if they know it has a purpose. God wants us to change how we think about pain. We can use pain to draw closer to God, to trust him more, to become more sensitive in serving others, and to witness to the world. In this episode we'll see how God uses our pain for good in our lives and the lives of others.Realize that God wants you to know him and love him. He wants a relationship with you. Second, God wants you to learn to love other people. The third purpose of life is to mature spiritually, as you are willing to be discipled and then become a disciple. After becoming a disciple, God will show you how to serve others. He wants you to be generous like him, and humble like him in serving others. And the fifth way God will use your pain is to give you a unique message or a testimony. Nobody else can share your life message.Be bold. Be extraordinary, as you see the Lifestyle Champion within you revealed!acourageousrecovery.com
In this episode, author,life coach and wellness educator, I talk about surviving suicidal thoughts and filling up the feeling of emptiness. Feeling not good enough and how to move through those feelings.|| Helpline for South African listeners: Depression and anxiety Dr Reddy's Help Line 0800 21 22 23 Pharmadynamics Police &Trauma Line 0800 20 50 26 Adcock Ingram Depression and Anxiety Helpline 0800 70 80 90 www.lifelinesa.co.za || Help line for listeners in the US: TW// US 1-800-273-8255 CA 1-833-456-4566 UK 0800 689 5652 || Helpline for Kenya: Amani Counselling Center: 0722 626 590/0733 263 870 Kenya Marriage Counselling: 0721 743 977 Suicide Helpline Befrienders Kenya: 0736 542 304/0722 178 177
In this episode of LIFE OF A BOSS The Podcast, Hardin shares how no one is exempt from pain and he deals with it in his personal life. #LifeOfABossYou can also follow the links below to connect with the LIFE OF A BOSS community on social media and access Jason Hardin's official Facebook page and shop:To learn more about the Jason or the show, visit: www.lifeofaboss.net Premium subscriber link: https://www.buzzsprout.com/1796106/subscribeAll episodes link: https://www.lifeofaboss.net/thepodcast Facebook (Official Group): https://www.facebook.com/groups/lifeofaboss Facebook (Jason Hardin): https://www.facebook.com/hardwayhardin Instagram: @HardwayHardin Shop: https://www.hardwayenterprise.com/bossshop Join the conversation and share your own journey of breaking barriers and achieving your own definition of success with the LIFE OF A BOSS community, and don't forgetto use the hashtag #LifeOfABoss. Support the show
Family Vacation: Season 3 [Week 4 of 4] GIVE to the mission of Prairie Heights!
ISLAMIC METHOD OF DEALING WITH PAIN - NOUMAN ALI KHAN
How do we deal with the pain of this world Biblically? ---- Send your questions to 315@jacksonfbc.com Follow us on Facebook and Instagram @jacksonfbc For more information on our podcast or our church, go to jacksonfbc.com
Why does suffering exist? What's the point of pain? If God is good, and He makes all things work together for good, then why does He allow bad things to happen? With things like cancer, illness, pandemics, natural disasters, violence and so much more – how do we reconcile there being a good God with the reality of suffering?
How do we deal with the pain of this world Biblically? ---- Send your questions to 315@jacksonfbc.com Follow us on Facebook and Instagram @jacksonfbc For more information on our podcast or our church, go to jacksonfbc.com
A lying down therapeutic session.In this meditation we let the body rest with the frequencies of 174 hz (pain relief) and 285 hz (healing and restoring tissues).Ending song by Crosby, Stills & Nash.* This practice is not intended to replace medical advice Featuring:Monocle Twins--Maarja Noot, Ruum --Healing Solfeggio Frequencies, Harmony Touch --Timo Kranz--Kev Thompson--Emiliano Bruguera--Crosby, Stills & NashTo full playlist >* Recorded in Andalucía, Spain on April 9 2023.About this podcastPractice and frequency for vibration management ///////////////// Free guided meditations for the benefit of all. New meditation every Tuesday ///////////////// Ofer Shani is a Tech entrepreneur and Meditation coach from Tel Aviv, Israel ///////////////// His sessions are unique and combine music with teachings of Mindfulness, Zen, Shamanism, Quantum physics and Neuroscience ///////////////// Linktree https://linktr.ee/ofershani An important noticeThis podcast celebrates music as a tool for transformation and well being - and wish to spread the tracks played in each meditation as much as possible.Each episode's description showcases the list of artists and pieces played - and includes links to a full playlist to listen to on Spotify. If you wouldn't want your music to be played here - Please contact us oshani@gmail.com
On todays podcase I am responding to some of you guys' messages about feeling worthless or less of a person when dealing with heart break or stressful situations in a relationship. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crumpdiddy/message Support this podcast: https://podcasters.spotify.com/pod/show/crumpdiddy/support
This was really cool for us to do our first episode where fans sent us questions and topics to speak about and even had a call in from a familiar face! IG - @ztc6 @jakemoscato @thejourneypodcast__ Tik Tok - @thejourneypodcast__ PLEASE JOIN OUR FACEBOOK GROUP Facebook Group - The Journey Podcast Community (LINK BELOW) https://www.facebook.com/groups/1234351940508010 --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachary-cummings6/message
2/21/23 - Dogs Dealing with Pain
Did you know that at least 30% of marriages end due to infidelity? Overcoming an affair is a big undertaking. You have been deeply hurt and feel betrayed. Those are big emotions. Allow me to guide you through some mindset tools and strategies to start healing and feeling better. KEY TAKEAWAYS: You are here because you either are trying to find a way to get over this so you can stay with him or you are already separating or separated and want to stop hurting so much all the time. I remember those first days, weeks and even months very well. So many tears, such a deep sense of loss and grief. Yes, grief. And it's hard. That's normal so don't be hard on yourself. I desperately needed to understand why he made this choice. And I know from conversations with many of you that you are asking the same questions Most, whether men or women, will say it was because of some kind of emotional breakdown in the marriage. This doesn't mean it is your fault by the way. It simply is him, or her, saying he wasn't getting what he needed emotionally. They will often say they felt lonely, sad, misunderstood, like no one cared about their hard work, long hours or whatever. And this brings me to one of the reasons many men have affairs, they often and likely still love their wives, but they are not communicators, they don't know how to talk about their feelings and so they go and get what they need from someone else, so they don't have to have difficult conversations with you. Most affairs are not with the intent of leaving, on the contrary. And you should know that the absolute majority of these relationships don't last even if the marriage ends and the lovers can now be together. This is why emotional affairs are so common, it's not always about the sex. It's when we take responsibility for our choices, actions and feelings that we own our lives. Dwelling forever on that "he/she had an affair, this is all his fault" may absolve you of any wrongdoing or guilt, but it also places you firmly in a victim mentality of having been done upon and I want more for you. Taking responsibility is empowering and helps release the past so we can move forward. Identify what part of you is feeling the wound the deepest. Having heard everything I said so far - what was one thing that really “hit” you? Something you felt in your body when I said it. It might have felt like a pain or constriction. Where in your body did you feel this? Seek professional help. This can be traditional talk therapy that can take you back to childhood and heal old pain and trauma. Also coaching to help you understand your pain and implement strategies for using these tough lessons to help us grow and heal. When I work with my clients one of the options I offer is doing energy work where we heal and balance the energy in our body so we can feel more in alignment with what we believe in. Grow your self-worth - most important of all!! This is work we do inside the various coaching containers in the course portal: https://www.theseparationclub.com/course-portal Find a community and a place where you can learn, grow and take steps backwards in safety and have others lovingly help you forward again. Our Rising Free Community is one of those places: www.theseparationclub.com/membership In conclusion I want you to remember 6 things. These are the things that will turn your life around. Go forward staying close to your core values and behave with integrity. Mistakes will be made and you won't always get it right - Show yourself some self-compassion. You have to get right with yourself. Forgive yourself fully. Love yourself hugely. Celebrate every single step along the way. Doesn't matter how small. Every day something good, or not bad happened. You don't have to feel great every day. Some days are just hard. Allow that, acknowledge that, try and understand it and the let it go. Don't be judging yourself. Show love and compassion. If your child had a bad day…. Don't feel guilty or bad because you do feel good. It's going to happen. What you focus on is what you get. So try really hard to stop focusing on the pain and what he did, instead turn your focus toward your new life and the little things you can be excited about like not having to deal with his. LINKS FOR SHOW NOTES IN PODCAST MOST EXCITING NEWS - WE ARE GOING TO COSTA RICA TOGETHER! Join our upcoming retreat in Costa Rica, March 4-11, 2023: www.theseparationclub.com/retreats Join our intimate Coaching Container where we work on just this - overcoming an affair. We get started on January 25th. There are other experiences as well. You can learn more about this here: https://www.theseparationclub.com/course-portal Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @theseparationclub where I share daily inspirations and tips as you navigate your divorce.
Two powerful tips in two minutes of this micro-mojo on how to deal with pain in a race from World Champion, World Record Holder (200 scm Freestyle) and Olympian for Hong Kong, Siobhan Haughey. Siobhan is a citizen of Hong Kong and has represented Hong Kong in the Olympic Games. She is a double Olympic Silver Medalist in the 2020 Olympic Games, was the world champion in 2021 and set the world record in the women's 200 freestyle (scm). She swam in the NCAA while attending the University of Michigan, where she was a 14-time All-American and 15-time Big 10 Champion. She still holds University of Michigan school records in the 200 free and IM. This episode is a flashback from her full interview which can be found here: https://www.buzzsprout.com/1273526/7253071Support the showPlease leave us a review on Apple, so others can find us! https://www.ChampionsMojo.com/ for all things Champion's Mojo. Finally, we'd love to hear from you at hello@championsmojo.com
On this episode of RJW Podcast, Sam sits down with Mike Holba to discuss his last year dealing with pain and how to approach thinking you might die.Want more from Represent Jesus Well - An RCC Podcast?Find it here!InstagramYoutubeApple PodcastSpotify"Like" RCC on Facebook
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Sunday morning message from Evangelist David Corn. October 2, 2022
FOCUS= WHERE IS MY LIFE HEADED?1) GOD CAN USE PAIN TO CHANGE US Romans 5:3-5 NIVWHAT AM I LEARNING FROM MY PAIN? 2)CROSS BEARING/OBEDIENCE IS PAINFUL Luke 9:23-26 ASK GOD TO STRENGTHEN ME TO CARRY MY CROSS3)OBEDIENCE IS POSSIBLE WITH HIS SPIRIT John 14:24-27 NIV
Rabbi Asher Resnick is a senior lecturer for Aish HaTorah and the founder of JewishClarity.com, an educational platform that he launched in response to a world filled with chaos and questions that go to the very heart of Jewish belief, life and practice. Additionally, as a bereaved parent, Rabbi Resnick's extensive writings on loss, suffering and trauma provide a Jewish perspective on coping with these sensitive life issues. It is his writing and lecturing on the topic that led him to release his new book "Pain is a Reality, Suffering is a Choice" by Mosaica Press. Special for our podcast listeners!!! You can now purchase my book "The Four Elements of an Empowered Life" with a 15% discount at MosaicaPress.com using the special discount code: EMPOWER! When you purchase the book, aside from the joy it will bring you, you are also supporting this podcast and our work! So THANK YOU!!!
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The post Dealing with pain – #2 appeared first on Mahmood Habib Masjid and Islamic Centre - We came to give, not to take..
The post Dealing with pain appeared first on Mahmood Habib Masjid and Islamic Centre - We came to give, not to take..
Dr. Joel Press is the Physiatrist-in-Chief at Hospital for Special Surgery in New York City and a Professor of Rehabilitation Medicine at Weill Cornell Medical College. He has published extensively, chaired numerous courses, and lectures both nationally and internationally on the rehabilitation of spine and sports-related injuries. He is a Past President of the American Academy of Physical Medicine and Rehabilitation, North American Spine Society, and the Physiatric Association of Spine, Sports, and Occupational Medicine.In this episode we discuss:- Movement as medicine.- Buzz words like "pain-free" and "anti-aging".- The truth about the natural history of the aging, active body.- Pros and cons of the one size fits all approach to exercise.- Living with chronic pain.- Experiences, challenges, and hope for the future of the treatment of pain.The podcast episodes drop weekly on Monday over the summer. Subscribe to stay up to date, and tune in when you can! Be sure to rate, review, and follow on your favorite podcast app and let me know what other brain & body things you'd like to hear about. For more information about me, check out my website.Follow me on Instagram, Twitter, or Tik Tok @drnatashamehta. This episode is not sponsored.
Jimmy Evans discusses how to overcome the destructive personal tendencies that can lead to divorce. ----- For all links mentioned in episode & more XO content, visit: https://linktr.ee/marriagetoday Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Michael Jr. and Pastor Kyle as they get deep about grief, loss, and pain, and how we deal with those difficult times. They get into a few recent events that have impacted them and how God can be there for us as we process loss, and how to mourn in a healthy way.Non-Sponsor SponsorPsychology For All psychologyforall.orgSent Church:https://www.sentchurch.cc/Have you left a question for Michael Jr. yet?Call 903-213-2019 and leave a question...just make sure to start with "Michael Jr., I Was Wondering."Stand-up Special:See Michael Jr.'s most recent Stand-up Special FREE here on YouTube https://youtu.be/f81swJDPgusStorytime with Michael Jr.Get ready to laugh and be encouraged! Spots are limited - join Michael Jr. as he shares impactful stories from his new book, Funny How Life Works.Get your access ticket here: https://funnyhowlifeworksbook.com/storytimeFree ChapterYou can download a free chapter from Michael Jr.'s new book here: michaeljr.com/chapter.Join Our Exclusive Community on Patreon: https://www.patreon.com/michaeljrWhen you become one of our patrons, or what we call an Opener, you are joining a strong and exclusive community who have early access to some really cool perks.Don't forget to leave a review! We really do read them. Your review could be featured in an episode and read by Michael Jr.As a thank you for listening, we want to hook you up with Michael Jr.'s comedy CD, Funny For a Reason at whatever price you want. Click the link, name your price, and keep laughing.Name Your Price CD: michaeljr.com/cdSupport the show (https://www.patreon.com/michaeljr)
In today's Coffee and Prayer we go over scripture from second Corinthians chapter 4 and Psalm chapter 141. We talk about the brevity of life, pain, suffering and how to posture your heart and keep your eyes on Jesus while you're going through the storm. --- Support this podcast: https://anchor.fm/coffeeandprayer/support