Journey to Authentic Living Podcast

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DISCOVER HOW TO LIVE A PURPOSEFUL AND FULFILLING LIFE Sandra has a B.S. in Psychology and life coaching. She has extensive training and credentials in Leadership, Health and Wellness, behavioral, and spiritual coaching and mentorship. And in complementary and integrative medicine as a Shamanic pra…

Personal Development with Sandra Rojo

Jul 11, 2019 LATEST EPISODE
infrequent NEW EPISODES
12m AVG DURATION
14 EPISODES

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Latest episodes from Journey to Authentic Living Podcast

53: Never Underestimate The Power Of Limiting Beliefs

Play Episode Listen Later Jul 11, 2019 4:05

Never underestimate the power of our limiting beliefs. If we want to grow in our personal evolution it's important to challenge ourselves with our thinking and prejudices when we encounter the opposing views. For a free 20 min Discovery consultation, Contact me sandra@j-tal.com or DM here.

dm discovery limiting beliefs never underestimate

#52: Synchronicity

Play Episode Listen Later Jun 11, 2019 3:22

For me surrender to what IS means a lot of things, but it's not about forcing or pushing or pulling... Success Mindset Coach Sandra For your FREE 20 min discovery session, contact sandra@j-tal.com Follow on IG @journey.to.authentic.living

synchronicity

#51: Who Are You Giving Your Energy To?

Play Episode Listen Later Jun 3, 2019 8:34

Who are you giving your energy to? I share a personal experience about how I said no to a long-time friend who choses to remain in her life problems and do nothing about regardless of all the choices sandra@j-tal.com Follow on Instagram: @journey.to.authentic.living

giving energy

#50: Do You Like What You See In The Mirror?

Play Episode Listen Later May 19, 2019 10:06

Do you like what you see in the mirror? Many times we struggle with feeling or believing we're beautiful. Let's discuss how beauty is an inside job! sandra@j-tal.com

mirror

#49: Intolerance

Play Episode Listen Later May 6, 2019 10:15

For a FREE 20 min. Discovery Call, contact Sandra: sandra@j-tal.com Follow on IG: @journeytoauthenticliving

intolerance discovery call

#48: Personal Responsibility In Personal Development

Play Episode Listen Later May 4, 2019 17:16

For more info on Sandra visit: www.-j-tal.com Sandra@j-tal.com Follow on IG: @journeytoauthenticliving

personal development personal responsibility

#47: Imperfections

Play Episode Listen Later Apr 11, 2019 10:02

to contact Sandra: sandra@j-tal.com

imperfection

#46: Mindful In Pain

Play Episode Listen Later Apr 3, 2019 5:24

See how yo can reduce your stress with Mindfulness-Based Stress Reduction contact Sandra Rojo at: sandra@j-tal.com Follow on IG: @journeytoauthenticliving

pain mindful mindfulness based stress reduction

#45: Intuition Vs. Judgment

Play Episode Listen Later Mar 27, 2019 5:46

to contact Coach Sandra sandra@j-tal.com Follow on IG: @journeytoauthenticliving

intuition judgment

#44: What Is A Successful Mindset?

Play Episode Listen Later Mar 22, 2019 13:52

sandra@j-tal.com Subscribe to my Podcast and follow on IG: @journeytoauthenticliving

successful mindset

#43: Deepening Self-Awareness

Play Episode Listen Later Mar 18, 2019 10:45

to contact sandra: sandra@j-tal.com Follow on IG: @journeytoauthenticliving

self awareness deepening

#42: What it Really Means to Be Mindful

Play Episode Listen Later Mar 11, 2019 14:52

What is Mindfulness really? There are many misapplications of being mindful. Coach Sandra provides a few examples of what it really means to be Mindful? Contact Sandra: sandra@j-tal.com Follow her on IG: @journeytoauthenticliving Subscribe to my Podcast and YouTube: Journey to Authentic Living

mindfulness mindful really means authentic living

#41: Authentic Conversations with Coach's Sandra Rojo & Mark Shihadeh

Play Episode Listen Later Mar 8, 2019 55:59

Sandra Rojo's information and to reach her: sandra@j-tal.com Follow on IG @journeytoauthenticliving

rojo authentic conversations

#40: Everyday Purpose

Play Episode Listen Later Mar 3, 2019 7:14

to reach sandra: sandra@j-tal.com

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