Podcasts about authentic living

In this transformative episode of Rewiring Health, we sit down with the inspiring Kate Kripke, a renowned expert in maternal mental health. Together, we delve into the profound journey of motherhood and explore how rewiring beliefs can lead to enhanced emotional well-being.Join us as Kate shares her invaluable insights and practical strategies to help mothers navigate the complexities of parenting with confidence and grace. Discover how shifting your mindset can empower you to overcome challenges, embrace self-compassion, and cultivate a nurturing environment for both yourself and your family.Whether you're a new mom or a seasoned parent, this episode is packed with wisdom and encouragement to support you on your motherhood journey. Tune in and learn how to transform your beliefs to foster a more joyful and fulfilling experience for you and your loved ones.Kate Kripke, LCSW, PMH-C, helps high-achieving women break free from emotional overwhelm, guilt, and burnout in motherhood. As a maternal mental health expert and transformative coach, she guides mothers in shifting old patterns, regulating their emotions, and reconnecting with their intuition—so they can feel calm, confident, and in control while balancing both career and motherhood. Kate believes that thriving as a mother doesn't mean sacrificing personal success, and she equips women with the tools to build deep, lasting connections with their children while continuing to pursue their passions.2:31 Mom guilt5:10 How we carry beliefs from childhood forward8:46 Kate's journey and belief system from childhood15:25 How to connect with yourself and reprogram your beliefs22:55 How not to overthink it27:19 How to connect with your emotions29:27 The 3 C's33:55 Boundaries39:07 Doing versus embodying42:45 How to know what is right for us54:04 How to connect with KateWanting to feel calm, connected, and confident in motherhood? Watch Kate's free 30-minute masterclass: https://www.calmconnectionsystem.com/register-ig

What does it really mean to live and work authentically—especially when your story doesn't fit a textbook definition or a step-by-step plan? In this episode of Raw Recordings That Are Not Edited, host David Hall sits down with Larry Easto, author, consultant, highly sensitive person (HSP), and advocate for authentic personal and professional growth. Together, they explore how embracing your unique journey—complete with unexpected twists, evolving passions, and the courage to honor your true self—can be your greatest asset in life and business.You'll hear Larry's candid stories of career pivots, self-discovery, and lessons learned from a lifetime of “not really knowing what I was doing”—and how that very openness led him to meaningful experiences and powerful growth. Whether you're looking for fresh insights on navigating career changes, want to hear inspiring stories of real-world growth, or just need a reminder that your path doesn't have to look like anyone else's, this conversation is for you. Tune in, rethink what success means to you, and be strong.Episode Link: QuietandStrong.com/225Larry Easto has over forty years of experience as a lawyer, consultant, author, and coach. A Highly Sensitive Person, Larry combines his natural empathy with a lifelong love of learning to help others understand themselves and succeed. He takes a facilitative approach, empowering clients to find their own solutions rather than simply telling them what to do. As a passionate advocate for learning through experience, Larry has published around thirty books, ebooks, and video courses since 1993, sharing his insights and lessons with others.Connect with Larry:Website: LarryEasto.comSocials: LinkedInBooks by Larry Easto- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like:Quiet & Strong Merchandise

In this transformative episode, we dive deep into the essence of self-loyalty and explore how it shapes our lives in profound ways. Are you truly living a life that honors your authentic self, or are you caught in the web of others' expectations? Join me as we uncover the subtle yet powerful signs that indicate you're living a self-loyal life. From setting healthy boundaries to making purpose-driven decisions, discover how aligning with your true values can lead to unparalleled joy and fulfillment. Tune in to learn how to break free from societal pressures and embrace a life that is genuinely yours. Whether you're seeking clarity, empowerment, or inspiration, this episode is your guide to living with unwavering self-loyalty.

 Welcome to another empowering episode of **We Go Boldly**, the podcast dedicated to celebrating women stepping into their power and living their most authentic lives! We're proud members of the Power Moms Network, where we uplift and empower mothers, fostering a community of support and mentorship for moms everywhere. This season, we're diving deep into what it means to take control of your life, break free from limiting beliefs, and intentionally craft your own narrative. We're featuring inspiring guests who share their wisdom, helping you rewrite your story with purpose and authenticity. --- Today's Guest: Russ Terry We're thrilled to welcome **Russ Terry** to the show! Russ is a renowned Coach, Motivational Speaker, and HR/Diversity Consultant who has coached over 1,000 professionals from leading companies like Microsoft, Google, and PwC. He's also delivered impactful talks at organizations including NASA, United Airlines, the FBI, Aetna, and L'Oréal. Russ specializes in:- Executive Coaching- Career Coaching- Confidence Building- Time Management- Self-Care He presents on 35+ topics, ranging from Coaching, Human Resources, Diversity, Leadership, Management Skills, Communication, Career Development, and the transformative power of Gratitude. Before coaching, Russ's diverse career included roles as a CPA, TV Anchor & Reporter, and Human Resources professional. He's also the author of a 4-part book series on Gratitude. --- In This Episode: - How to break free from limiting beliefs and become the author of your own story- Practical strategies for building confidence and managing your time- The importance of self-care and gratitude in personal and professional growth- Russ's unique journey and insights on leadership, diversity, and career transformation --- Don't Miss Out! If you're ready to step boldly into your power, this episode is packed with actionable advice and inspiration to help you take control of your narrative.  Subscribe, rate, and review We Go Boldly on your favorite podcast platform! Connect with us on social media and join the conversation using #WeGoBoldlyPodcast and #PowerMomsNetwork. **Resources Mentioned:**- www.goboldlyinitiative.com/weeklycircle- Keywords: Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

In this episode of the Finding Harmony Podcast, Harmony Slater and Russell Case are joined by David Swenson, one of the most respected and beloved Ashtanga Yoga teachers in the world. With over four decades of practice and teaching, David shares stories from his new book, "Why Only Dead Fish Go with the Flow," offering a candid look into his life, his family, and his journey through the world of yoga.   David's insights are both humorous and profound, covering his early years in Texas, his connection to Ashtanga Yoga, his experience with the Hare Krishnas, and his reflections on life, death, and personal growth. He also shares stories of resilience, from his family's struggles to his own journey of self-discovery and spiritual awakening.   In this Episode, You'll Learn:   * Why David Swenson believes only dead fish go with the flow. * The struggles and triumphs of his early life, from family challenges to spiritual exploration. * How David inspired many yogis through his teaching of Ashtanga Yoga. * His thoughts on balancing discipline and freedom in yoga practice. * The surprising stories behind his new book and the wisdom he gained along the way.   Listen now to hear a rich and inspiring conversation with David Swenson.   Mentioned in this episode: Get David's book Only Dead Fish Go With the Flow Ancient Breathing 2.0 begins May 18 – Register HERE Connect with David Swenson David on Instagram: https://www.instagram.com/davidswensonashtanga David on YouTube: https://www.youtube.com/@davidswensonashtangayogapr4920 Connect with Us (We love to hear from you!) Harmony Slater's Website: http://harmonyslater.com Finding Harmony Community  https://harmonyslater.com/harmony-slater-coaching Find Harmony on Instagram⁠ Follow the Finding Harmony Podcast on IG ⁠Two Minute Breathwork Session⁠ Book a Clarity Call with Harmony: https://harmonyslater.as.me/Clarity-Session Find your Spiritual Entrepreneur Archetype! Take the Quiz! 

Episode 85 - A Non-Conformist Guide to Authentic Living with Zander Keig - An interesting view on all aspects of life and its challenges! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Are you longing to feel more alive, authentic, and connected to your purpose? In this episode, Sydelle Boscarello and Tara Meegan share their real-life journeys of letting go of what no longer fits and stepping into lives that truly reflect who they are.Tara opens up about leaving a 17-year career in marine ecology after chronic pain and burnout forced her to listen to her body and heart. She reveals how Tantra and practitioner training helped her heal, trust her intuition, and find a new path filled with meaning and flow. Sydelle reflects on the power of growing up in a conscious, embodied environment and how wisdom can naturally unfold when you're fully supported.They also talk about:How to recognize when your life is out of alignment-like ongoing pain, lack of motivation, or emotional exhaustionPractical tools from Tantra and practitioner training for healing, growth, and reconnecting with your truthThe power of shadow work and aspecting to process emotions, break through fear, and create real changeWhy trusting your intuition and surrendering to something greater is essential for transformationHonest stories of moving from fear and uncertainty to confidence, fulfillment, and joyIf you're ready to stop settling and start living a life that feels true to you, this episode is your invitation. Tune in for honest conversation, practical wisdom, and inspiration to take your next brave step.Quotes from this Episode:“The more you trust your intuition and let go of fear, the more life opens up in ways you never imagined.”“Real change begins the moment you stop ignoring your truth and start listening to what your heart and body are telling you.”Ready to align your life with your truth? Listen now and begin your own journey of transformation.Upcoming Events:Watch our free masterclass: NECTAR OF TANTRASign up here to get free access to the replay: https://embodiedawakeningacademy.com/nectar-masterclass/---Join our newsletter for the latest news and promos: https://embodiedawakeningacademy.activehosted.com/f/3Find out more about our courses: www.embodiedawakeningacademy.com#authenticliving #lifetips #happylife 

In this inspiring episode of Live Well, Earn Well, Dr. Terri Levine interviews transformational empowerment coach Ramona Crabtree-Faulkner, founder of Authentic Life Journey. With over 20 years of experience, Ramona shares her personal journey from burnout and chronic illness to holistic healing, and how she now guides professional women to reconnect with their authentic selves. Learn how slowing down, shifting perspective, and embracing natural rhythms can transform your life and business. Discover powerful strategies to overcome overwhelm, manifest your dreams, and live with purpose through mindfulness and self-exploration. A must-listen for anyone seeking balance in today's fast-paced world. Let me help you grow your coaching business:  Join The Live Well Earn Well Mastermind™ Today: https://livewellearnwellmastermind.com/    Let's hop on a quick Zoom call so I can focus on your business and offer my help: https://zoom.us/meeting/register/tJ0tdO2urTooHNLQuGo9wdTbJHJcjXoghF8N#/registration    Oh yeah, and please join free Facebook community here: Heartrepreneurs.com   Want More!? Subscribe to this podcast on your favorite podcast platform… Apple: https://podcasts.apple.com/us/podcast/live-well-earn-well-for-coaches-consultants/id1585895518  Spotify: https://open.spotify.com/show/5OjsOxN7MqwKio4Ae6vSMQ  Or anywhere else podcasts are found!    Watch all the episodes and more to gain more insight on YouTube: https://www.youtube.com/@coachterri/videos

Prayer Call Authentic Living 1 Excellence 05_05_2025.mp3 by Sherman L. Young, Sr.

Prayer Call Authentic Living 2 Emerge _05_06_25.mp3 by Sherman L. Young, Sr.

Prayer Call Authentic Living 3 Evaluate 05_07_25.mp3 by Sherman L. Young, Sr.

Lori dedicates this episode to anyone who has ever exposed their vulnerabilities in a healing space—whether to a therapist, healer, hairdresser, or friend. She shares her personal story of burnout, betrayal, and deep healing, reminding us that we are not our traumas. Instead, we are divine consciousness embodied, navigating through the human experience. If you've ever been labeled by your struggles or felt unseen by someone you trusted to help you heal, this episode is for you. Lori talked about: The shift from shame and secrecy to authenticity and vulnerabilityWhy exposing your pain is actually a strength in the new paradigmHer personal healing journey through overwork, burnout, and spiritual reconnectionHow nature and divine consciousness became her greatest healersThe danger of being defined by your wounds—especially by those meant to help youA reminder that everything is healable, with time and willingnessLetting go of people who can't hold space for your greatnessHow to fall in love with yourself—not from ego, but from spiritual truth~~~~~~~~~~~~~~~~~~~~Join Lori's annual Sacred Membership: HERE Get The FULL Self Love, Self Nurturing and Self Healing Home Study Course: HERE Get The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: HERE Get The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: HERE Get The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: HERE

Resources: Coping with Political Stress eBook & Workbook: This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook with your branding and share with your clients. Not a therapist but want the guide, click HERE. Get Deep-Dive Therapist Conversation Framework (Printable PDF) Navigating Politics in Therapy Without Taking Sides: For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off. Support the Podcast, Buy Me a Coffee  In this episode, I'm so thrilled to welcome back my good friend and incredibly gifted therapist, Jenny Jansen. Jenny shares her inspiring and honest journey from being a fifth-grade teacher to becoming a licensed clinical social worker and certified Adult Chair coach. We dive deep into what it means to live in soul alignment, follow the intuitive nudges, and trust the process of becoming who you're truly meant to be. Our conversation feels just like one of our lunch dates—real, reflective, and full of heart. Here's what we cover: Jenny's transition from teaching to therapy and how she navigated her “quarter-life crisis” The role intuition and alignment played in building her private practice How she discovered the Adult Chair model and why it transformed her work The difference between the Child, Adolescent, and Adult Chairs—and how they show up in our lives The importance of self-awareness, reparenting, and emotional resilience What it really looks like to take a leap of faith professionally and personally How therapy can be a creative, relational, and deeply intuitive process Tips for anyone thinking about starting their own therapy or coaching practice Whether you're a fellow therapist, someone seeking healing, or just curious about personal growth, this episode will leave you feeling encouraged and inspired. Listen to Jenny's other episode.   The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual's journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.  

Join us for a heartfelt conversation about love, faith, entrepreneurship, and intentional living. In this episode, our guest Ngosu N shares how faith has shaped her journey, helping her discover purpose and build meaningful connections—both in relationships and in business. From standing out with authenticity to creating exceptional customer experiences through kindness and attention to detail, Ngosu offers powerful insights on leading with love and integrity. Whether you're navigating dating, entrepreneurship, or personal growth, this episode will inspire you to trust the process, live with intention, and pursue your most purposeful life.Subscribe and Review:Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With UsInstagram:https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIMTikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1

My whole life I felt that I had to become "more" to attract my dream man, that the current version of me wasn't enough and wouldn't be able to attract a “high value man”. Well God taught me better and took me on a journey that I want to share with you in this podcast episode.

Sparked by a message from a participant in my coaching program—“I feel like I know my authentic self, but I can't be her”—this episode explores why being true to ourselves can feel so hard, especially when fear and the desire to belong get in the way. I also share my own reflections, including the moment I realised that being liked by everyone was no longer worth the cost of self-abandonment.  From navigating rejection to celebrating small moments of alignment, this episode is a reminder that authenticity is not about being fixed or perfect, but about honoring who you are in the present—and having the courage to live that truth out loud. In this episode you will learn: Why knowing your authentic self isn't always enough and what gets in the way of expressing it The emotional cost of authenticity, and why not being liked by everyone is part of the deal The difference between seeking approval vs. cultivating inner alignment How to celebrate small moments of authenticity and build trust in yourself Why authenticity is fluid and ever-changing, not a fixed identity How to magnetise the right people—even if it means repelling others - How did you show up authentically today and how did that make you feel? I'd love to know. Feel free to send me an email at hello@worthwild.co.nz or slide into my DM's on Instagram. If you are regularly tuning into the podcast and getting value from it, you can rate the show on Spotify or leave a review on Apple Podcasts. This way more people can find us and our community can grow. Your support here does not go unnoticed!  Want to join the next round of Lighthouse? Check it out here. Let's Connect: Instagram - @worthwild.co Facebook - Worthwild  

Liz Matthews has been a social media friend and member of the Chapel Probation Facebook group, and we finally got her on to tell her story. She graduated from Biola where she played basketball, but she actually had a good time there. Liz brings up the concept of "shelving" borrowed from Ex-Mormon podcasts. It's where you place all the doubts, questions, and issues that aren't compatible with evangelical christianity. But there is only so much space on this existential shelf and when it fill up, it collapses. Liz tells her story of trying to reconcile her deeply-held faith with the realities of the world and her own identity as a queer woman. And it's epic.Chapel Probation is part of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dauntless Media Collective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dauntless Media Discord ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for more conversation with all the podcast communities.Scott's book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Asian-American-Apostate- Losing Religion and Finding Myself at an Evangelical University⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is available now!Music by Scott Okamoto, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jenyi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Azeem Khan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shin Kawasaki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wingo Shackleford⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chapel Probation Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ group to continue the conversations.Follow Scott on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠Bluesky⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can subscribe to Scott's newsletter and learn more about the book, the blog, and performances at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rscottokamoto.com⁠

Send us a textAre you constantly giving, yet feel disconnected from yourself?Burnt out, overwhelmed, or unsure how to feel again? This episode is for you.In this powerful conversation, I'm joined by Brent Spirit, spiritual teacher, host of The Spiritual Awakening Show, and founder of KundaliniAwareness.org. Brent has been guiding people through spiritual awakenings and Kundalini Shakti journeys since 2013, and what makes his insight truly profound is his deep connection to the divine feminine, even as a masculine presence.We explore ✨ What Kundalini Shakti really is and how it awakens within the body ✨ Why so many women today feel disconnected, numb, or stuck in overthinking ✨ How trauma blocks access to our feminine life force and how we begin to reclaim it ✨ The role of spiritual awakening in healing deep emotional wounds ✨ How overgiving, burnout, and emotional suppression are signs of a wounded feminine and what to do about it ✨ Why softness, sensitivity, and crying are not weaknesses but superpowers ✨ The journey of reparenting, self-love, and honoring your emotional truthBrent's story is a rare and healing invitation to see spiritual awakening through a masculine lens that embraces vulnerability, compassion, and emotional depth. Whether you're in the middle of a dark night of the soul or just curious about reconnecting with your intuition, this episode offers deep validation and tools for coming home to yourself.Follow Brent On INSTAGRAM 

When the Universe or higher power sends a song, I listen...sometimes on repeat. Do you ever have an earworm just playing over and over in your head and you don't know why? In this episode I not only tap into the power of music in my life, but also how I find meaning and confirmation within it.We know our words are powerful, so when it's in music form and highly vibrational...it's even more so. Are you extracting the nods of confirmation from the world around you? What about taking time to hear a powerful message the music you are listening to is giving?I invite you to listen and explore how you use music in your every day life to move you and soothe you. Rock on my friends! Thank you for being here along side me with another episode of Taking Flight with Megan Holly! I hope today's episode inspired you to embrace your boldest, most authentic self. If you're ready to dive deeper into confidence, creativity, and growth, let's connect!I recorded this episode at Audiohive Podcasting, a studio in Crest Hill, IL, dedicated to podcast recording, editing, and production. It's always so fun to come to set and pour my heart into episodes and I am so thankful for my time here and their professionalism.  Audio Hive Podcasting  ✨ Follow me on Instagram:@meganhollycreates for daily inspiration, behind-the-scenes fun, and empowering content.✨ Subscribe to my newsletter:Radiant Reflections for monthly insights, tips, and inspiration straight to your inbox.✨ Explore my Branding Photography and Confidence Coaching services:Let's create magic for you, your life, or your business.✨ Visual Connector?Jump onto my Youtube Channel to come hang out with me there for these episodes.✨ Join The Confidence Collective: COMING SOON - for free trainings, resources, and motivational texts to keep you going.Let's keep the conversations going and the energy flowing. And hey—don't forget to dance it out today!

Send us a textWhat if your emotional breakdown wasn't a sign of weakness but the beginning of your spiritual awakening?In this deeply personal episode, I open up about a journey I've held close to my heart for years: my Kundalini Shakti awakening, also known as the feminine rising. From being betrayed by a teacher I trusted, to experiencing unexplained energy surges, visions, and overwhelming love, this is the raw, mystical, and messy story of how my awakening unfolded through trauma, silence, and surrender.This episode isn't just about me. It's a love letter to you, especially if you're navigating pain, confusion, or feeling disconnected from your body and your truth. You are not alone. You are not broken. You might just be awakening.We explore: ✨ The spiritual signs of Kundalini rising and why it often begins with heartbreak or disconnection ✨ What it really feels like to go through a Kundalini awakening ✨ The role of divine feminine energy in helping us heal from trauma, betrayal, and burnout ✨ Why surrendering, not forcing, is the key to activating your inner power ✨ How these awakenings shaped my purpose to help women find their voice, their healing, and their powerWhether you're curious about Kundalini or in the middle of your own transformation, this episode will help you feel seen, safe, and supported.

Send us a textWhat happens when life forces you to take a hard look at what really matters? Sometimes it takes an extreme situation to push you toward an authentic path.After watching my daughter become the target of cruel bullying about her late father, I made the decision many parents dream of but few execute - pulling her from school to create a life on our own terms. Combined with my recent bipolar diagnosis, this wake-up call inspired the purchase of a camper and a journey to the beautiful Ozarks that would change our perspective on what life could be.My coaching philosophy of "getting paid to exist" comes to life through stories from the road. It's not about passive income or trendy hustle culture - it's about aligning your income with activities you would do regardless of financial compensation. Throughout this raw conversation, I share how capturing authentic content for clients (like documenting a beautiful Reiki session between my client and my daughter) represents the antidote to the overly curated social media landscape we're drowning in.The episode culminates with my exciting announcement: joining She Heals the World as their newest business coach, a globally recognized organization with 15 years in the coaching industry. This opportunity validates my unconventional approach and opens doors to help more women build businesses aligned with their authentic selves.If you're tired of curated content and craving authenticity in your life and business, this episode offers both inspiration and practical insights. Share this episode with a friend who needs permission to create a life and business that feels aligned with their true self! Mota MagickMOTA Magick is soulful, high-vibe CBD skincare made by women, for women. Use code JWTS to save 10%! Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow Jacquelynn on Instagram HERE.Follow Just Women Talking Shit on Instagram HERE.

Feeling torn between your head and your gut — even when you know what you want?You might be overlooking one of the most powerful tools for personal growth: discernment.In part 4 of the “Living By Your Standards” series on P.S. Younger Self, host Chris Oh shares a vulnerable personal story of overriding her truth — and introduces the DAR Framework, her 3-step method to help you make aligned, guilt-free decisions in everyday life. 

Welcome to this episode of The Healing You Method, where Gail Donohue and I explore the hidden patterns that shape our lives. We dive into our personal journeys—talking about being peacemakers, perfectionists, and more—and how recognizing these patterns helps us reconnect with our true selves beyond the labels we've inherited. Join us as we share insights on transforming our stories and embracing our unique inner wisdom.   ***** *Are you ready to transform your shadow beliefs into empowered actions? Take your first step now: Gloria Lybecker: www.glorialybecker.com  Gail Donohue: www.gaildonohuecoaching.com …  [The Healing You Method - Episode 276] #SelfDiscovery #TransformYourStory #AuthenticLiving #MindfulJourney #healingyouwithgloria #thehealingyoumethod

What if the only thing standing between you and the life you feel called to… is simply starting? In this episode, I dive into what it really means to show up—even when the path isn't clear, the timing isn't perfect, and self-doubt is loud. I share parts of my own journey of stepping into something bigger before I fully understood where it was leading, and how that trust has shaped everything.This episode is a loving push and a powerful reminder: I don't just believe you're capable of something bold—I know you are. If you've been sitting on an idea, a dream, or a version of yourself that's ready to come alive, this one's for you. Let's get into the magic of beginning… right where you are.Thank you for being here along side me with another episode of Taking Flight with Megan Holly! I hope today's episode inspired you to embrace your boldest, most authentic self. If you're ready to dive deeper into confidence, creativity, and growth, let's connect!I created this episode at Audiohive Podcasting, a studio in Crest Hill, IL, dedicated to podcast recording, editing, and production. It's always so fun to come to set and pour my heart into episodes and I am so thankful for my time here and their professionalism.  Audio Hive Podcasting ✨ Follow me on Instagram:@meganhollycreates for daily inspiration, behind-the-scenes fun, and empowering content.✨ Subscribe to my newsletter:Radiant Reflections for monthly insights, tips, and inspiration straight to your inbox.✨ Explore my Branding Photography and Confidence Coaching services:Let's create magic for you, your life, or your business.✨ Visual Connector?Jump onto my Youtube Channel to come hang out with me there for these episodes.✨ Join The Confidence Collective: COMING SOON - for free trainings, resources, and motivational texts to keep you going.Let's keep the conversations going and the energy flowing. And hey—don't forget to dance it out today!

Send us a textHave you ever felt like no matter how hard you work, money just doesn't seem to flow effortlessly into your life? Or maybe you keep hitting a financial ceiling that feels impossible to break through? The truth is, your subconscious beliefs might be the biggest thing standing in your way.In this episode of The Dimple Bindra Show we dive deep into the subconscious with Katie Potratz - a certified clinical hypnotherapist, pain reprocessing therapist, and bestselling author of The Uncaged Mind. Katie specializes in subconscious reprogramming to help people overcome anxiety, trauma, chronic pain, and self-worth struggles.Together, we explore:

In this deeply honest episode, Christina is joined by guest Fatemeh Kirk. Together they peel back the layers on what it means to live a life of ease, alignment, and unapologetic self-worth. From dismantling hustle culture to reclaiming your joy, they talk about building a life that honors your energy instead of depleting it. Whether you're a coach, creator, or simply someone tired of “doing the most,” this episode invites you to slow down, listen in, and come home to yourself.About Fatemeh KirkFatemeh Kirk is a joy-spreader, style sharer, and radiant source of everyday inspiration. Best known by her Instagram and TikTok handle @obsessedandyouneedit, she's built a vibrant community by doing one thing: being unapologetically herself. With over 400K combined followers, Fatima's magnetic energy, contagious positivity, and love for fashion, music, and meaningful connection shine through every post.Follow Fatemeh on Instagram and TikTok at @obsessedandyouneedit

In this inspiring episode, Lesley Jane Seymour sits down with Patrick Buchanan, Senior Vice President at Lulu's and one of Brand Innovators' “Top 40 Marketers,” to talk about reinvention through the lens of creativity, leadership, and personal identity. Patrick shares how his career in the fast-paced world of entertainment and fashion marketing has required constant evolution—and how his most powerful reinvention came in embracing his identity as a gay man. With candor and heart, he reflects on the inner work of becoming who you truly are, the role of manifestation in shaping his path, and the importance of showing up authentically to lead with purpose and vision. About Patrick Buchanan: With over 15 years of experience, Marketing executive Patrick Buchanan has collaborated with big names in the music and entertainment industry, crafting culture-defining campaigns and leading high-performing teams. Patrick was named one of Brand Innovator's “Top 40 Marketers”. He also earned a spot on the “Future 50” list by Nice Kicks, which honors fifty influential creatives shaping the industry's future.  He is currently the Senior Vice President of Lulu's. Connect: Instagram LinkedIn   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

I'd love to hear your thoughts, text the show.Hello, beautiful one, and welcome to The Calling. I'm Homaya, and in today's episode, we're exploring how to fully embody and express your singularity—your unique blueprint—and become the messenger of your calling.This journey isn't about copying others or chasing validation. It's about stepping into your unique truth, aligning with your emotional body, and letting your light lead the way to your chosen creation.What's Covered in This Episode?Living Your SingularityDiscover why your uniqueness is the source of your power, creativity, and ability to manifest your heart's desires.Embracing Emotional FlowLearn how your emotional body can either create friction or support the flow of your calling.Fear, Anger, and Sadness as PathwaysI share how working with these emotions can help you move past blocks and stay on the path of your purpose.Joy and SuccessWe explore how inviting joy and abundance into your life is essential for living your calling authentically and fully.Emotional IndependenceWhy mastering your emotions is the key to becoming the messenger of your unique blueprint.Key TakeawaysYour singularity—your unique energetic signature—is the foundation of your calling.Emotions are not barriers but gateways to alignment and creation.Fear, anger, sadness, and joy each have their place in helping you master your emotional body.Success, in whatever form it takes for you, is rooted in embracing joy and abundance.Emotional independence is vital to leading your life and manifesting your vision.Thank you for listening to this profound conversation. If this episode resonated with you, please leave a review, like, and subscribe. Share it with others who are ready to embody their singularity and follow their calling. Homaya Resource Links: Website: https://homaya.org/ Follow on Instagram: https://www.instagram.com/homaya/ Free Light Constitution Quiz: https://homaya-amar.mykajabi.com/light_constitution_quiz Soul Contract Activation Meditations: https://homaya-amar.mykajabi.com/podcast-the-calling

That still small voice sometimes turns into a scream when we feel we are living in a supportive role in our lives (or even just a piece of it) instead of the star. This can rip our self esteem right down the drain, create unnecessary stress, and ultimately lead us down paths we never would want to go down if we were being honest with ourselves. In this episode of Taking Flight, I share an candid story about having to stand in my own voice through a troubled time. Come remind yourself of just how important it is to tap into your views, thoughts, and beliefs, and RAISE THAT VOICE HIGH! What are you selling yourself short in within your life or business? I promise you, it's time for that to stop and this episode is sure to remind you of who the heck you are!Thank you for being here along side me with another episode of Taking Flight with Megan Holly! I hope today's episode inspired you to embrace your boldest, most authentic self. If you're ready to dive deeper into confidence, creativity, and growth, let's connect!I created this episode at Audiohive Podcasting, a studio in Crest Hill, IL, dedicated to podcast recording, editing, and production. It's always so fun to come to set and pour my heart into episodes and I am so thankful for my time here and their professionalism.  Audio Hive Podcasting  ✨ Follow me on Instagram:@meganhollycreates for daily inspiration, behind-the-scenes fun, and empowering content.✨ Subscribe to my newsletter:Radiant Reflections for monthly insights, tips, and inspiration straight to your inbox.✨ Explore my Branding Photography and Confidence Coaching services:Let's create magic for you, your life, or your business.✨ Visual Connector?Jump onto my Youtube Channel to come hang out with me there for these episodes.✨ Join The Confidence Collective: COMING SOON - for free trainings, resources, and motivational texts to keep you going.Let's keep the conversations going and the energy flowing. And hey—don't forget to dance it out today!

Join us on We Go Boldly, the podcast dedicated to celebrating women stepping into their power and living their most authentic lives. We are proud members of the Power Moms Network, where we empower moms and create a community of mothers mentoring each other to greatness.In our 12th season, we're focusing on empowering our listeners (and ourselves) to take control of their lives by breaking free from limiting beliefs and intentionally crafting their own narratives. This season, we feature inspiring conversations with guests who provide the motivation needed to rewrite your life story with purpose and authenticity. Welcome to Season 12, where we're taking control and becoming the authors of our own stories!In today's episode, we have an inspiring conversation with Allie Phillips. At just 30 years old, Allie faced a devastating challenge in reproductive care. At 20 weeks pregnant, she was informed that her pregnancy was no longer viable and her health was at risk. Unable to obtain an abortion in Tennessee, she was forced to leave the state to receive the lifesaving care she needed. Since then, Allie has joined a lawsuit against the state of Tennessee, testified before the US Senate, and ran a strong campaign for the Tennessee State House last year. Recently elected as the new chair of her county party, Allie continues to fight for justice for all.Don't miss this powerful episode as Allie shares her journey and insights on overcoming adversity and advocating for change. Tune in to be inspired and motivated to take bold steps in your own life. If you enjoyed this episode, please subscribe to We Go Boldly on your favorite podcast platform and share it with your friends. Let's boldly embrace the journey together! Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

What’s stopping you? Fear? Inertia? Excuses? In this powerful episode, Joseph Spurgeon sits down with A.D. Robles to issue a clear challenge to Christian men: You can just do stuff. Stop waiting. Stop blaming. Stop overthinking. Start building. We talk Christian leadership, godly ambition, and how to stop letting passivity and fear keep you from honoring God with your life. Whether you’re thinking about starting a business, raising a family, or just trying to break free from the lie that masculinity is toxic—this episode will fire you up and give you clarity. A.D. shares from experience—headhunting, pastoring, and building with his own two hands—what it looks like to walk by faith and act with courage in a soft, fearful culture.

Are you being REAL with us?We all want to "just be real," but the honest truth is that there are a lot of external societal pressures that prevent this from happening. Psychological studies prove that living authentically can benefit you physically, emotionally, mentally, and even spiritually. Coming from an inauthentic place prevents real relationships from forming and even creates a lack of self-trust. So why do we suppress our real opinions, thoughts, or personality? In this episode, we'll explore ways to come in alignment with yourself and your values and leverage that authenticity to live a more fulfilled life. And if you've ever watched The Traitors, you've seen this all in action!Time stamp: TIPS to start living more authentically begin at 26:05Help us GROW....Share the podcast episodes with your friends! Review us on Apple, Spotify, or your podcast platform. Follow us and participate in the discussion on Instagram and TikTok @mdmthepod  We love talking woo with you!Follow along with us on Instagram: https://www.instagram.com/mdmthepod/Join our Facebook group, Multidimensional Moms.For ad inquiries or guest/topic ideas, email us at mdmthepod@gmail.comSee you next time!

In this episode, I welcome mermaid medicine woman, healer, and guide Adrienne Schroeder. She discusses her work in helping modern mystics build holy habits, heal, and self-actualize. Adrienne shares her method of blending mysticism and practicality to support clients in living more authentically. Adrienne is a mermaid medicine woman helping modern mystics build holy habits, heal their nervous systems, and self-actualize through high performance coaching, breathwork, and embodied astrology. Adrienne's essence is where the inner child, shaman, and CEO meet to blend all forces of creation for the highest path. She believes in every soul's ability to actualize their full potential in this lifetime to co-create a New Earth. Timestamps 00:15 Introducing Adrienne Schroeder: Mermaid Medicine Woman 00:31 Adrienne's Unique Blend of Mysticism and Practicality 01:59 Adrienne's Core Values and Mission 03:19 The Importance of Self-Discovery in Leadership 05:16 Adrienne's Journey: From Music to Mysticism 07:21 Living and Leading with Intuition 08:48 The Power of Healing and Knowledge 13:14 Embracing the Feminine Oracle and Interdimensional Beings 16:37 Adrienne's Mermaid Medicine Woman Identity 23:28 Navigating Transitions and Embracing New Earth 27:15 The Power of Community in the Age of Aquarius 27:55 Embracing the Role of the Midwife for the New Earth 33:44 The Importance of Structure and Discipline for Mystics 37:14 The Sacred Journey of Authentic Living 41:20 The Role of Wealth in Creating a New Earth Connect with Adrienne Website: https://www.adrienneschroeder.com/ Instagram: @_iamadrienne_ Podcast: A Better World with Adrienne Connect with Leilani Website: www.shamanleilani.com Instagram: @shamanleilani Tiktok: @shamanleilani Threads: @shamanleilani Medium: @shamanleilani

If you are like most humans, you have an innate inner desire to "find your purpose" and fulfill your mission on earth. It's a fire that burns within us, urging us to accomplish our soul's goal and reason for traveling to Earth. It can feel like a longing, craving, and constant hunger that begs to be satiated. I truly believed my children, my husband, and being the ideal mother/podcaster/influencer would fulfill that longing, but instead they only made it feel more ravenous inside of me. My failure stemmed from the insatiable thoughts that I needed to be more, do more, have more, and change more. My failure tormented me and always left me feeling unworthy and not enough. Then, through my deep soul journey, the truth revealed itself, and I shared it in this episode of The Hippie Moms Podcast. Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle!    Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

Send us a textKevin Palmieri shares his journey from external success that left him empty to building a life of authentic growth and fulfillment through consistent boundaries. The founder and host of the Next Level University podcast reveals how organizing his life with clear boundaries has been the key to reaching nearly 2,000 episodes and sustained success.• Treats podcasting like a 9-to-5 job with firm boundaries that prioritize productivity• Sets and maintains boundaries despite potential discomfort or disappointment to others• Values keeping promises to himself above pleasing others• Believes building self-trust comes from consistently showing up for yourself• Warns against social media comparison which shows only highlights, not reality• Experienced suicidal thoughts despite external success markers• Advocates for setting "embarrassingly small" goals rather than massive action• Emphasizes alignment between goals and core values• Describes his superpower as the ability to "suffer well" through challenges• Maintains that most success comes from staying power and consistencySupport the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Elysia Skye is an intuitive guide, motivational speaker, and the creator of The Brilliance Method podcast and coaching membership. Clients seek her intuitive guidance on business, life purpose, relationships, communication, wellness, and more. In addition to giving readings, she supports spiritual entrepreneurs in trusting their intuition and aligning with their true path through The Emerald Collective, her coaching membership. Helping others make confident, aligned decisions that lead to greater fulfillment and success is her highest joy. As the host of The Brilliance Method Podcast, Elysia explores intuitive insights, energetic alignment, and inspired action, guiding listeners toward lives and businesses that feel deeply authentic and prosperous. She also features thought leaders, healers, and visionaries who share wisdom for personal and professional transformation. The 7 Secrets To Waking Up Happy Every Dayhttps://sevensecrets.thebrilliancemethod.com/gift-7-secrets #IntuitiveGuidance #SpiritualEntrepreneur #TrustYourIntuition #PersonalGrowth #EnergyAlignment  Body Transformation System!https://modere.io/NbOyU2 https://calendly.com/rebeccaelizabethwhitman/breakthrough To learn more about Rebecca…https://www.rebeccaelizabethwhitman.com/#home

Digging into the reality of what having a positive mindset is actually made up of, this episode takes a tour of where positivity actually stems from. Not only will we touch base on what creates a lighthearted look into life, I also talk through some of the ways I invite positive thinking into my world and my daily life. Let's dive into how anxiety, frustration, overwhelm, and more can be affected by or helped with daily routines, setting the tone for yourself, and other helpful ways to create more fluidity in your life. Thank you for being here along side me with another episode of Taking Flight with Megan Holly! I hope today's episode inspired you to embrace your boldest, most authentic self. If you're ready to dive deeper into confidence, creativity, and growth, let's connect!✨ Follow me on Instagram:@meganhollycreates for daily inspiration, behind-the-scenes fun, and empowering content.✨ Subscribe to my newsletter:Radiant Reflections for monthly insights, tips, and inspiration straight to your inbox.✨ Explore my Branding Photography and Confidence Coaching services:Let's create magic for you, your life, or your business.✨ Visual Connector?Jump onto my Youtube Channel to come hang out with me there for these episodes.✨ Join The Confidence Collective: COMING SOON - for free trainings, resources, and motivational texts to keep you going.Let's keep the conversations going and the energy flowing. And hey—don't forget to dance it out today!

Ever find yourself unknowingly sabotaging your own dreams and wondering why? You're not alone! In this quick solo episode, Kat Popova shares heartfelt insights into how hidden desires, subconscious beliefs, and fears shape our lives—and what we can do to break free.   In this episode Kat reflects on:   Why we often self-sabotage based on what we secretly want—or fear. The science behind subconscious patterns and nervous system regulation. Practical exercises and compassionate questions to uncover and rewrite limiting beliefs.   Discover how to gently align your subconscious mind, nervous system, and daily actions to achieve authentic success, ease, and magic in your creative journey. Tune in, reflect, and give yourself permission to step fully into the life and career you genuinely desire!   Highlights: Uncover hidden fears holding you back. Tools like journaling, EFT tapping, and breathwork to regulate your nervous system. Kat's personal experiences overcoming self-sabotage and embracing authenticity. Powerful prompts to redefine your version of success and joy.   It's time to rewrite your story and experience the true fulfillment you deserve! Follow on Instagram @katerinaspopova @createmagazine Join AQ Society: www.aqsociety.com   Recommended Reading: "The Big Leap" by Gay Hendricks "Leveraging the Universe" by Mike Dooley "The Artist's Way" by Julia Cameron

Send me a text!Identifying your true goals is the starting point to transforming your life from the inside out. In this powerful episode of Mindset Unlimited, I sit down with fellow Chicago-based life coach, Amy Pons, to unpack the powerful journey of breaking through learned limitations and discovering your authentic path. We explore how to lead from your truth center, navigate uncertainty, and create meaningful shifts in your life by embracing gratitude, curiosity, and self-discovery. If you're feeling stuck, yearning for authentic growth, or ready to unlearn societal conditioning, this conversation offers practical insights and inspiring perspectives on reclaiming your personal power and designing a life that truly resonates with your soul.In this episode of Mindset Unlimited, I invited Amy Pons (she/her), a healer and life coach, to join me in a conversation about identifying your true goals so that you can find and lead your life from your truth center.Some of what we talk about in this episode includes:The importance of the journey and what you accrue along the way matters as much or even more than the end goalClaiming your power begins by releasing control of what's not yoursGratitude, embracing duality, curiosity and other ways to support a mindset shiftWhen to get a coach and how to choose the right fitLINKS TO REFERENCES MADE IN THIS EPISODE:The Human ArrayWomen Making Moves: Coaches on Coaching with Valerie Friedlander CONNECT WITH AMY:WebsiteAmy on LinkedInCONNECT WITH VALERIE:WebsiteAsk Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcastSchedule an exploration callThis podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters CollectiveSupport the show

EP:132 As a former "raging people pleaser", I know firsthand how exhausting it can be to constantly put others' needs before your own. I used to do everything for everyone, to the point where I was absolutely drowning. I'd say yes to things I had no time or energy for, shy away from difficult conversations, and never accept help - all in the pursuit of being the "perfect" mom, wife, friend, and professional. But I've learned that your purpose in life isn't to serve others - it's to live and enjoy your life fully, on your own terms. It takes courage to stop being a chameleon and start being your authentic self. I had to shed a lot of old relationships and communities that didn't accept the real me. But surrounding myself with my "people" - those who love and support me unconditionally - has been so freeing. Now I use my values as a compass, being honest about what I want and need, even if it means setting boundaries that ruffle some feathers. I've realized that being honest and assertive isn't the same as being unkind or selfish. It's about having the courage to show up as your true self. Overcoming people-pleasing isn't easy, but it's so worth it for your mental health and personal fulfillment. Start small, be patient with yourself, and remember - you are worthy, even if it means ruffling a few feathers.

In this thought-provoking episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Laura Alyn, founder of the ILA Institute and Grounded Spirits Podcast, to explore the often-overlooked world of inner health. We live in a society obsessed with diet trends, fitness apps, and beauty standards, yet mental, emotional, and spiritual well-being take a back seat. Laura dives deep into why our inner world matters just as much as our outer appearance, how repressed emotions manifest as physical ailments, and how spirituality, astrology, and self-awareness play a crucial role in overall health. She also shares practical steps for breaking free from societal expectations, embracing authenticity, and aligning with our true selves. If you've been neglecting your inner well-being, this episode will be an eye-opener. ✨ Health isn't just about how we look—it's about how we feel inside.   About the Guest:   Laura Alyn is an educator, polymath, and founder of the ILA Institute, where she blends STEM, philosophy, history, and art to make knowledge accessible to all. Through Grounded Spirits Podcast and Bellas Free Productions, she helps individuals bridge the gap between their inner and outer worlds to embrace self-growth and transformation.   Key Takeaways:   ✅ Why society prioritizes outer health over inner health—and why this needs to change.✅ The impact of suppressed emotions on physical health—understanding the mind-body connection.✅ How astrology, chakras, and ancient wisdom offer insights into personal well-being.✅ How self-awareness and intuition help us break free from societal conditioning.✅ Why confidence comes from within, not external validation.✅ Actionable steps to start prioritizing your mental, emotional, and spiritual well-being today.   Connect with Laura Alyn:  

Season 12 Episode 6 - Writing your story with Ashley TwynamEpisode Description:Welcome to Season 12 of We Go Boldly, the podcast dedicated to celebrating women stepping into their power and living their most authentic lives. This season, we're thrilled to partner with the Power Moms Network, a community empowering mothers to mentor each other to greatness. Join us as we break free from limiting beliefs and intentionally craft our own narratives filled with purpose and authenticity.Join Our Community:Ready to connect with like-minded women? Visit http://www.goboldlyinitiative.com/weeklycircle to learn more about our supportive space where you can share, grow, and thrive. Sign up today and let's boldly embrace the journey together. Introduction to Season 12:Discover how this season focuses on empowering you to take control of your life by rewriting your story with authenticity and purpose.Guest Spotlight: Dr. Ashley Twynam, PT, DPT:Meet Dr. Ashley Twynam, an AtlasPROfilax Specialist known for empowering her clients to live pain-free and confidently.Learn about her approach to health and well-being, and how she provides clients with the tools to take control of their physical health.Explore her expertise in treating headaches, migraines, chronic pain, and more at her private practice in Montclair, NJ.Key Takeaways:1. Empowerment Through Authenticity:  Understand the importance of breaking free from limiting beliefs to craft a life that reflects your true self.2. Health & Well-being: Gain insights into how taking control of your physical health can enhance your overall quality of life.3. Inspiration from Experts: Be inspired by conversations with experts like Dr. Ashley Twynam who share valuable knowledge and resources. Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don't forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @goboldlyinitiative for more updates and exclusive content. Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Send us a textDive into an enlightening discussion on the importance of authentic community among men and the struggles that often lead us to a deeper connection with ourselves, others and God. In this episode, we explore how isolation can create an illusion of strength and independence, but ultimately, it is the bonds forged through shared experiences that empower us to thrive. We unpack the idea that wrestling with our faith isn't just a personal journey, but a collective experience that is best navigated within the warmth of a supportive Christian community.Get ready to hear real-life stories of men who have faced their challenges head-on, learned to lean on one another, and discovered the life-changing power of accountability and openness. We encourage listeners to embrace discomfort and continually ask God what He is teaching you through your circumstances. The conversation serves as a reminder that we are not alone in this journey; we are called to lift each other up and work towards healing together. Join us for this powerful exploration, and don't forget to share your thoughts and experiences. We'd love to hear from you! Subscribe, and follow us as we continue to build a symphony of support and encouragement in the foxhole.Support the showWe have BIG plans at Foxhole Symphony and sure could use your financial support. Would you prayerfully consider a small monthly contribution to support us in our mission to catalyze transformation in the hearts of men? Support Our MissionFind us at:https://www.facebook.com/foxholesymphonyhttps://www.instagram.com/foxholesymphony/https://www.youtube.com/channel/UCuvcXdDpE79S_D_hInblcDw

Hey friends! I'm so excited to share this powerful conversation with my dear friend Therese. Therese has been on an incredible journey of self-discovery and healing, and I know her story is going to really resonate with so many of you. When Therese first reached out to me, she was in a really tough spot - struggling with alcohol use and feeling lost, ashamed, and unsure of her true self. But through our work together, she's been able to uncover the deeper issues beneath the surface and make some profound shifts in her life. Therese shares so vulnerably about growing up in a large, volatile family where she learned to use alcohol as a coping mechanism. She talks about the guilt and shame she felt as her drinking spiraled, and how she even resorted to hiding her habits from her loved ones. But the turning point came when Therese realized she wanted more - more freedom, more authenticity, more connection with herself and her family. And that's when she courageously reached out for support, despite her fears and doubts. What I love most about Therese's story is how the coaching process helped her discover her true values and align her life accordingly. She talks about the power of getting clear on who she is and what matters most, and how that has transformed her relationships in such a beautiful way. Therese is now living with a sense of peace, purpose and freedom that she never thought possible. And I know her journey is going to inspire so many of you to start peeling back the layers and getting real about what you truly desire. So grab a cup of coffee and get ready to be encouraged, my friends. Therese's story is one of hope, resilience and the power of taking that first brave step. If you've been feeling a nudge to explore your next step toward freedom and purpose, I invite you to join me for a special call. Let's chat and see if coaching is the right fit for you on your journey to break free and grow. Your story matters, and I'm here to help you write its next beautiful chapter. Email me to book a time. michelle@setfreesisterhood.com  

Send us a textIn this enlightening conversation, Julie Hilsen and Rhonda Parker-Taylor explore the profound themes of emotional intelligence, love, and personal growth. They discuss how emotional intelligence serves as a bridge to understanding and compassion, emphasizing the importance of self-awareness and vulnerability in navigating relationships. The dialogue highlights the transformative power of love in healing and personal development, encouraging listeners to embrace their unique journeys and the connections they share with others. Through personal anecdotes and insights, they inspire a deeper understanding of how to turn pain into purpose and the significance of asking for help in times of need.TakeawaysEmotional intelligence is essential for personal growth and relationships.Self-awareness is the first step in emotional intelligence.Love and understanding are crucial in bridging emotional gaps.Vulnerability can lead to deeper connections with others.We can learn from each other's experiences and perspectives.Emotional intelligence is a collective responsibility in groups.Love is at the core of personal transformation.Asking for help is a sign of strength, not weakness.Finding purpose in pain can lead to healing.Creating a supportive network is vital for emotional resilience.Support the showLink to Support this Channel: https://www.buzzsprout.com/2153284/supporters/newJulie's Book: https://amzn.to/3K2ZS05Julie's Website for more information, comments or requests: https://lifeofloveandjoy.comI receive a small commission when you purchase from these links. Thank you for your support! Promo Code for Free Audio Book on Audible: https://amzn.to/45YUMdH

Life's biggest challenges can become our greatest catalysts for growth and in this conversation with Josh Trent we explore just how transformative that process can be. Josh shares his deeply personal journey over the past three years — navigating fatherhood, relationship shifts, and the relentless self-inquiry that comes with embracing change. We dive into emotional regulation, conscious leadership, and the tension between providing for others and staying connected to ourselves. Through candid reflection, we uncover how personal struggles — whether in love, family, or purpose — can lead to profound healing and a reclamation of sovereignty. Josh is a Business Artist as the Host of the decade+ long running Wellness + Wisdom Podcast with 700+ episodes and 12M downloads, and the creator of the Liberated Life Tribe + BREATHE: Breath + Wellness humanizing AI + Self Mastery with over 1,000 students worldwide. Josh has spent the past 22+ years as a facilitator, researcher + explorer discovering the wellness + wisdom for himself + humans to thrive in our modern world. His mission is to help humans LIBERATE their mental, emotional, physical, spiritual + financial Self through podcasts, programs + global tribe who've learned how to break free from self-sabotage + limiting beliefs to master a new “reality game.” —Josh's Instagram: https://www.instagram.com/joshtrentofficial/ —Josh's Website: https://www.wellnessforce.com  —Josh's Podcast: https://wellnessandwisdom.com  —Josh's Podcast Instagram: https://instagram.com/wellnessandwisdom  —Josh's Online Community - Liberated Life Tribe : https://liberatedlife.com/  —Josh's Online Community Instagram: https://instagram.com/liberatedlife  —Josh's Previous Podcast Episodes: #054: Who Am I Really? with Josh Trent: https://markgroves.com/episode/josh-trent-who-am-i-really/ and #164: Just BREATHE with Josh Trent: https://markgroves.com/episode/just-breathe-with-josh-trent/ Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast   —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast Have A Question? —Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Josh Trent, Personal Growth, Emotional Healing, Conscious Leadership, Self Discovery, Fatherhood Journey, Relationship Advice, Mindfulness Practice, Overcoming Fear, Inner Work, Life Transformation, Wellness Wisdom, Personal Sovereignty, Parenting Challenges, Healing Trauma, Self Awareness, Mental Clarity, Conscious Parenting, Emotional Intelligence, Navigating Change, Spiritual Growth, Personal Development, Masculine Energy, Finding Purpose, Transform Your Life, Mindset Shift, Authentic Living, Overcoming Doubt, Self Empowerment, Growth Mindset, Holistic Wellness, Inner Peace This episode is sponsored by: —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!

Breaking Free from False Loyalty | Stop Betraying Yourself and Start Living Authentically Are you feeling trapped by obligations, expectations, or outdated beliefs? In this transformative video, we explore the concept of false loyalty—a hidden barrier that keeps you from living authentically. Discover how misplaced loyalty can bind you to people, systems, and illusions that no longer serve your highest good. Loyalty itself is not the problem. When rooted in love, truth, and integrity, loyalty strengthens relationships, builds communities, and fosters genuine connections. But false loyalty leads to self-betrayal, suppressing your true desires and preventing spiritual growth. In this empowering discussion, you'll learn how to: Identify the signs of false loyalty Break free from outdated beliefs and expectations Embrace authenticity and live aligned with your highest truth Ready to stop betraying yourself and start living fully? Watch now to liberate your spirit and step into your authentic power. #Spirituality #Meditation #Healing #Selfove #Consciousness #SpiritualAwakening #FalseLoyalty #AuthenticLiving #SpiritualGrowth Don't forget to LIKE, SUBSCRIBE, and SHARE to inspire others on their journey of self-love and spiritual transformation!

In this encore episode of The Creative Genius Podcast, with a brand new intro - I revisit a powerful conversation with the wise and insightful Jane Dunnewold. In a time of uncertainty and upheaval, I'm reflecting on the emotional rollercoaster so many of us are experiencing—fear, despair, hope, and the flickering light of creativity. I am candidly shares my own struggle with doom scrolling, the paralysis it caused, and the steps I am taking to reclaim my inner peace.Jane's wisdom offers a timely and profound exploration of the inner bullies that live within us—those relentless voices of self-doubt, fear, and unworthiness that hold us back. I connect this concept to the larger external forces at play in the world today, recognizing that until we learn to defeat the bullies in our own minds, we will struggle to stand up to the ones outside of us.This episode is an invitation to step into deeper self-awareness, to recognize the power of creativity as a means of resistance, and to become part of the essential ‘islands of sanity' in a chaotic world. Join me as I share my thoughts, vulnerabilities and inspiration along with, Jane's transformative insights, and a heartfelt call to reconnect with creativity as an act of personal and collective resilience.Join an island of sanity inside the Creative Genius Patreon