Podcasts about personal responsibility

I found this quote (from unknown) that said - “I fell in love with this quote: ‘Discipline is remembering who you said you wanted to be.'”  This is short, yet so powerful. As soon as I saw it, read it and it sunk in - I was reminded instantly about doing things to help make myself be better in order to not only go after the things I want to do in my life, but also to help those that I love be their best too!  Let this quote sink into your heart and then see what you are feeling & thinking. Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

I found an interesting post that got me thinking a little bit where Mindful Maven (@mindfulmaven_) showed this image of glass where there was a line in the middle.  Above the line, it said “People who wonder whether the glass is half empty or half full, miss the point.”  On the bottom half of the glass, it says “The glass is refillable.” I've always been a self-described “glass half full” kind of guy. What I guess I was missing was the fact that the glass (my glass, my life, me, etc.), was always still there to be refilled. All parts of life are part of this “keep pouring” mentality. The one thing that isn't - it's time. Once it's gone, it's gone. Now, we can do things to help us maximize our time, and help ourselves to make time for the things we want to do in life. Great lessons here for me and others too.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

In this episode, Christina opens up about what she's been seeing in her recent client sessions — and it all comes back to authenticity. She dives into how staying true to who you are isn't just a personal value, it's a business strategy.Christina shares how divine guidance shapes her approach to coaching and why clarity is the cornerstone of success. She breaks down what it really means to attract aligned clients and why it's not only okay — but essential — to accept that not everyone is meant to be your person.If you've ever struggled with people-pleasing, second-guessing your path, or trying to fit into someone else's version of success, this episode is your reminder: you get to choose authenticity, every single day.

Found a great reminder Psyche Wizard (@PsycheWizard) where this thought was shared: “The quickest way to succeed is to start now and figure it out as you go. You can't learn how to drive in a parked car.” So many thoughts came to mind when I saw this. I think it's easy to imagine sitting in a parked car, sitting on a bike, on a skateboard, a motor cycle, etc., and it's not going anywhere. Or maybe it's not even running or turned on. When it comes to acting on ideas or projects, starting to move forward is a good thing. Finding out new information or getting help along the way instead of being too afraid to even put the car in drive. I've done too much sitting in a parked car at times or maybe even too afraid of unlocking the car and getting in.  What about you? Anything you are hesitating about to put your car in drive? Or peddle your bike? Or simply taking a step forward  to start going in the direction you want to go in?  Yea… me too.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

I found one of the simplest pieces of advice that I need help with and maybe others need this too. From Overmind (@overmind01) this thought is shared:  “Don't blame the distractions, improve your focus.”  There are so many distractions in the world and in front of us, now more than ever before it seems. As stated in this episode, I clicked on a “distraction” right before I hit the record button. My focus is something that not only do I need to work on improving, I'm the only one that can do it! Again, this is on a long list of things that I know I need to keep working on. For me, there will never be a day where I don't have something to do.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

As if I needed another rule to follow. This one is something you will want to connect with I think and it's not that difficult to understand. From Reads with Ravi (@readswithravi) where this is shared:  “The Rule of 100 - If you spend 100 hours a year in any discipline, (which is only 18 minutes a day), you'll be better than 95% of the world in that discipline. Consistency is everything.”  This is something that anyone can connect to any discipline or more than one discipline. Just think of the great things you can do, not to say your #1, but to make a difference with others. To have a service, product, idea, etc., that can help others - just because you had the faith and effort to have consistency in doing what lights you up! The world needs this - more people to share the things that light that spark within them.   Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

In this replay form the Traits of a Winner series, Ben Kinney, Chad Hyams, and Bob Stewart explore the theme of "Accepting Responsibility." Uncover how winners acknowledge their role in outcomes and stop blaming external factors. This episode outlines eight critical steps to boost accountability, from making public commitments to creating habits and forgiving oneself and others. ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

It always seems, sad as it is, that we humans tend to not only learn lessons from others more so when they are gone, but humans have a sad track record, that looking back throughout history - we don't learn these lessons too well. Now of course this does not mean every single human being throughout history - tons of great people for sure that know and live these lessons. One of the best was Jane Goodall (look her up) and here is a quote from her that really hits home now that she just recently passed. She reminded us that “You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.”  A conversation that I had with my buddy Coach Dave Ruekert recently, reminded me about the choices we have both made to help others through teaching and coaching. Really got me thinking about how much I need to stay on the journey I'm on and maybe look for different ways of continuing to connect to students and teachers along with athletes and coaches. We all have the ability to make “the world” better, right where we are at. The world needs us to do that for sure.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Saw an interesting list from Book Therapy (@Book_therapy223) where they shared these six items. “Discipline is not hard. You just don't know these secrets: 1) Find your why, 2) Routine is Important, 3) Mindset Matters, 4) Celebrate Small Wins, 5) Visualize, and 6) Reset, Don't Quit. These items got me thinking about a lot of things that I want to keep working on so that I can be at my best. I keep reminding myself that when I'm at my best - so many other people benefit too.  Remember, this list is something you can totally take on yourself - you and the one in the mirror of course.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Today there is no shortage of information out there - the key is to find the good stuff in order to keep getting better. Out of the many things that I listen to so that I can invest in myself, and try to keep the spark going for myself. Tons of stuff for you to connect to, here are three of the many that I lean on.  First, John O'Leary! You've heard about him many times on my podcasts. Here is his link to his Website. This is a BIG DEAL right here. The movie Soul on Fire - John O'Leary's life story… the movie comes out October 10. Find out more info HERE. It's a must see movie as my wife and I got to see one of the special previews, back in August. It's a powerful & emotional movie that has tons of life lessons. Please, check it out!!   Secondly - Mitch Albom!!  I have been connected to Mitch for more than 40 years starting with his newspaper columns. His book Tuesdays With Morrie was a life changer for so many people, including Mitch.  His new book comes out Oct. 7 - Check out some info about “Twice” - click HERE for more information about his new book plus all the other items on his website.  Finally, the recent episode of Ben Newman interviewing Inky Johnson. Amazing conversation with so many inspirations and ideas for us to keep getting better. Whatever you connect with - keep finding them in order to keep getting better.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

In this episode, Christina opens up about the fresh energy she's bringing into her life and business. She reflects on the power of true human connection, the value of networking, and the wisdom she's gained from influential people along the way. Christina challenges listeners to lean into discomfort, trust their intuition, and say yes to opportunities—even when it feels scary. With heartfelt stories and powerful takeaways, she reminds us how fleeting life can be, and why it's so important to step up, embrace change, and take ownership of the journey ahead. 

I came across a couple of great posts that really got me thinking about something we all do and the importance of realizing that there is a ton to learn from this event.  What I found from Seek Wiser (@SeekWiser_) was a great reminder as to what failure is all about. Here it is: “F = Fall, A = Acknowledge, I = Investigate, L = Learn, U = Understand, R = Realign and the E = Evolve”. Some great reminders for us to always connect with, since we all have Failure as part of our everyday lives! The second thing that I remembered to share came up as I was recording this episode. It came from Psyche Wizard (@PsycheWizard) where this was posted for us to remember too: “Be loyal to your future, not your past.” Powerful words to connect with learning from failure in our lives.  This was truthfully, a great start to my day that I needed for sure. Hope (as always) that this helps you too.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Found this post that is connected to The Ryder Cup (currently going on at the time of this recording - the USA team has a lot of work to do to get closer to the European team.)  But this clip came from DAILY HOVI (@dailyhovi) - where Viktor Hovland says about his plans to  just laugh off comments from the crowd while playing the match in New York City (notorious for the jeering of visiting opponents) because they can't be worse than his own thoughts that he has going on in his head. This clip from Viktor is so powerful as it simply is not just about golf, but more importantly about life. Side note: Europe did win the Ryder Cup. Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

I came across a powerful post from Mindful Maven (@mindfulmaven_) where this African Proverb was shared: “No matter how sharp your teeth are, you can't bite water.  Meaning - Each problem comes with its own solution. Take time to understand the nature of the situation before taking action. Powerful thoughts here that I never really thought about before. Chewing water (yes I tried it), gets you nowhere. Chewing water should not be a problem because we don't need to do it. I do appreciate the connection to problems that have their own unique solutions AND I know for sure that I don't want to cause a ton of problems for myself, since the world & other people seem to do enough of that for all of us.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Episode Description In this thought-provoking episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Pam Popper—author, educator, and tireless advocate for informed health. From her own personal health struggles to becoming a leading voice for medical reform, Dr. Popper shares why personal responsibility and lifestyle choices are at the heart of true wellness.Together, they challenge conventional ideas about weight, health, and overdiagnosis, while exposing how insurance companies and profit motives distort patient care. Dr. Popper also explores innovative approaches to breast cancer screening and highlights powerful stories of radical remission that prove the body's capacity to heal when supported.This is an empowering conversation for anyone ready to question the system, reclaim their health, and take ownership of their future.

Still hanging onto John O'Leary's podcast that I shared yesterday. If you need the link again to check out this episode - click HERE. It's a great episode to listen to again and I'm zeroing in on one of the questions that John asks all of his guests. They are called the Live Inspired 7 and I'm focusing in on is #2:  “What is a characteristic or trait that you possessed as a child that you wish you still exhibited today?” You heard what DeVon's answer was. This podcast I started to jump into what my answer(s) would be and I'm also throwing this question out to you too! After you listen to this episode, you will know what some of mine are. I'm interested in what your answer might be to this question. Let me know.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Saw a great post from Jim Shapiro (@jimshapiro) where he shared this: “The future belongs to the consistent. Not the talented, not the lucky, but the one who shows up, even when it's hard. Show up. Effort never betrays you.” Loved this! Just keep showing up. Whatever it is we have to do! This also connected to what I listened to John O'Leary sharing on his podcast with his guest, DeVon Franklin, who was in the movie “Soul On Fire”.  You can check out the movie with the link. You can also check out the link to the podcast HERE. In this podcast they go through a lot of great lessons that tie into this post and John does this while he's interviewing Devon. It's a must listen to for sure!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Found a post from a relatively new source and I'll make sure you understand what this is about and what it's not. The source was Philosophy of Ages (@PhilosophyAges) and what they shared was this: “A millionaire once said: People don't have the patience to dedicate 3 years to building their own business, but they do have the patience to work for others for 40 years.”  Now one thing for sure, it's not about making a ton of money. It's all about having the patience to dedicate to yourself. To keep investing in yourself. To become the best you can become. It's something to keep working on all the time. Plus, another thing… you want to spend 40 years doing something for a career, make sure you love getting up for it every day!! Find whatever lights that spark inside of you. Have the patience to do just that!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

In this episode of Decide It's Your Turn, Christina Lecuyer dives into why waiting for “perfect” keeps you stuck—and how embracing imperfection can actually move you forward faster. She challenges the victim mentality, showing how taking radical responsibility shifts you from feeling powerless to empowered. Christina shares personal stories and practical mindset shifts to help you spot the excuses holding you back, reprogram your thoughts, and start creating real opportunities in your life. If you've ever felt like your background, circumstances, or lack of privilege are keeping you from your goals, this episode will help you see what's truly possible when you decide to take ownership of your future.

Dr. Hoffman continues his conversation with Dr. Aimie Apigian, author of “The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It.”

Dr. Aimie Apigian, author of “The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It,” details how unaddressed trauma is often the hidden cause of many preventable illnesses and is linked to eight of the ten leading causes of death. The conversation delves into the physiological responses to trauma, the mechanisms by which trauma can manifest in chronic physical ailments, and the importance of incorporating a holistic approach that includes addressing mental, somatic, and biological impacts of trauma. Dr. Apigian also shares insights from her personal journey and professional evolution, emphasizing the need for a combination of medical treatment and trauma work for optimal health.

I found a great post that ties into something else that I saw this morning and it all centers around the importance of always learning. Reads with Ravi (@readswithravi) shared this thought:  “Those who keep learning will keep rising in life.” ~ Charlie Munger. This was also connected to another post that I saw this morning with a quote (even though I butchered the thought) from Brian Tolentine, M.Ed. - “Students need to read books. Entire books. Our society is distracted, unfocused, and in a hurry. A curriculum that rushes through content perpetuates the anxiety of our time. Reading a book (slowly and leisurely) is a countercultural act.” We are all students in life and life is always a teacher. Keep investing in yourself. When we are at our best, those around us benefit too. The world needs us to be our best!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Sharing some great thoughts with you today from the legend, Jon Gordon (@JonGordon11) where he reminds us in his “Mindset Monday” post, that “It's better to give than receive.  Yet some people are reluctant to give because they don't feel like they have enough. That's a scarcity mindset. When you give, you find abundance. The more you give, the more you receive to give away. Be a giver! Live generous today!”  The more we keep working on ourselves to be our best, we will have plenty to give away. Remember, it's not just money. It's our time, our listening, our laughter, our smiles, our help, etc. Things like this get me so fired up because I've seen it happen for me - especially lately. I'm glad I'm finally learning how important this is. I've had glimpses of it before throughout my younger years, but not the clear understanding on how awesome this is. Keep at it my friends. The world needs you at your best!!   Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Leaning on this guy a lot lately and his message today is one that all of us can make a personal connection with.  It comes from Mark Hickie (@MPHickie) and he shares these thoughts about the quote he connects this with. Mark's thoughts are: “A message for today … Success isn't always instant or visible. It's built in the quiet hours, when no one is watching. Every bit of effort, every act of dedication adds up. Even when recognition seems distant, keep showing up—your breakthrough is closer than you think.”  There are so many things that we are doing in life that don't get noticed by others. Remember, that's not what we are looking for. What we are looking for, I think, is that WE notice the little things we are doing AND we understand that we just need to keep working on them, keep doing them, keep learning new things to help us to keep going. Also remember that when we keep at the things, the habits, we keep getting better. To me, that is success. You being at your best means you are able to make a difference for others. When we are not working to be our best - we are not able to help others that much.  Keep working on ourselves my friends. Keep bringing the effort, the thought, the energy, etc., each and every day. That is success for sure.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Send us a textEver caught yourself saying "I'm responsible" while your life crumbles around you? That's what I call the illusion of responsibility—looking put-together while avoiding ownership of the chaos within. As a recovering alcoholic, I've mastered the art of deflection, blaming everyone from my boss to my spouse for my drinking, never stopping to ask: "What's my part in this?"The hard truth I discovered is that in every broken situation in my life, there was one common denominator—me. This revelation isn't just humbling; it's the foundation of genuine recovery. When we finally stop pointing fingers outward and direct them inward, we reclaim our power to change. Responsibility isn't a burden; it's the key that unlocks transformation.Similarly, many of us mistake survival for discipline. We congratulate ourselves for barely holding it together instead of building actual structure. True discipline begins with small, consistent actions—attending meetings, making calls when we don't want to, following through on commitments. These seemingly simple practices are seeds that grow into rhythms, transforming effort into freedom. Discipline doesn't cage us; it creates the structure that addiction destroys, offering stability in finances, health, and relationships.Recovery is about rebuilding trust with yourself one promise at a time. It's about shifting from victim to author of your own story. Whether you're struggling with addiction, depression, or feeling trapped in chaos, remember: you weren't made to struggle. Take one small step toward responsibility today. Pick one area for practicing discipline. You don't need to figure everything out at once—just plant that first seed. Your journey to freedom begins when you finally stop running and start owning your life. Ready to take that step? Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

I had a start to my day where I was trying to connect with something better than what was swirling around in my head. I let the “doom and gloom” stuff going around in the world today, get to me. But like before, I knew it was happening and I set out to choose to do something about it.  A gratitude walk sure did help this morning along with a couple of other things. First came from Coach Ray Ostrowski (@CoachRayO3313) - a former student and now an outstanding teacher and coach himself. He shares this: “New Day - New Opportunity - Today is a new day. It does not care about what happened last week. It does not care what you plan to do next week. Today is a new day & a great opportunity to get better. Always be thankful and grateful for a new day. Make the best of your opportunity.” Perfect for me today! Next up was a post from Power of Positivity (@LIVEpositivity) “Stay hopeful. You never know what tomorrow may bring.” Again, a message to help me readjust my day, which we all need once in a while.  Another couple of items  came from a teaching post that I got some very uplifting feedback from three former students and a couple of former colleagues, that once again, helped me readjust my day!! It's also probably time for a readjustment of my social media intake as well. So many more things to help me with where I want my days (and ultimately my life) to go in a more positive direction. Hope this helps you when you need a readjustment of your day.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Found a powerful post from Mind Essentials (@Mind_Essentials) where the quote was shared on the side of a building.  (like it's that important for us to see it)  The quote? It's right here:  “Life's already hard, I don't wanna be around anyone who makes it worse.” )The quote comes from @bestmemory.)  This point has already been on my radar for as long as I can remember. I've always said that life and other people will make life hard - why would I make it any harder for myself. Now that doesn't mean that I have it all figured out and I haven't always listened to this quote. I struggle too.  I just hope and plan to not keep struggling with this.  I will still work on not letting myself help the world and others that cause troubles!! Then I will also be working on not causing myself problems too.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Dr. Ahmad Ammous is an internal medicine physician who advocates for healing through diet, sunlight, and natural lifestyle changes while critiquing the failures of modern healthcare and exploring how Bitcoin could help restore integrity and patient autonomy in medicine.› https://x.com/AmmousMD› https://ammousmd.comPARTNERS

It's been awhile since I have shared something from John Maxwell's “Daily Reader.”  This is from September 16 and it deals with Significance over Security.  It gets us thinking about settling for security (and in today's world, that sounds great with all of the crazy things going on), but it also gets us thinking about how significant we are in our lives.  It's a mind shift to our purpose and our life's mission. Doesn't matter our age or where we are in our lives, we can always make the shift he shares in this. This has been on my heart, on my mind and in my actions for a long time. I just need to turn up the heat of me going after this now in my life. How about you?  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

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In this episode, Christina shares her insights on entrepreneurship, emphasizing the importance of alignment between personal values and business goals. She discusses the challenges of being a business owner, the significance of strategy and mindset, and the reality of managing revenue and expenses. Christina encourages listeners to redefine success beyond mere financial metrics and to take actionable steps towards their goals, while also highlighting the unique advantages of being a business owner. 

Saw a post that was funny, sad, but (to me) very true! It was from “Echoes of the Past” and the quote was an image of an older cowboy sitting on a horse with a slight smile and he is saying: “I guess they had to invent artificial intelligence since real intelligence is running out.”  My first thing I did was have a little smile and chuckle, but then quickly went  to a kind of sad feeling. But, I do feel the part of “real intelligence” disappearing quite fast. My thought is to invest in yourself in “human skills”. Those skills that (I think) technology cannot replace. For sure, learn about AI and other intelligence things, but don't let them replace your human skills. That's the key!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

I found a couple of posts that gave me this idea to put these two powerful things together.  First from Dear Self (@Dearme2_) where it was shared that “Consistency looks like nothing is happening, until everything changes. Awesome piece to hold onto and to keep being consistent every day we can. The second piece came from Psyche Wizard (@PsycheWizard), who I have connected with many times before and today's message was this:  “Discipline will carry you to places motivation can't.” These two connections to our success are there for us to connect to and make a part of our own success formula!  Make them your own!! Keep at it! Don't give up! Don't give into the crud happening in the world today!!  Oh… sorry… those things were directed at me. LOL  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

I found a great connection with some understanding and uplifting items that I needed today, and it all came from Mark Hickie (@MPHickie) where he shared his introduction to post today: “A message for today … Life isn't always fair — but that doesn't mean you have to give up. Refuse to be ruled by negativity. Stay strong, stay positive & keep moving forward. You are capable of achieving far more than you believe.” This got my attention right away as I saw that I was letting life beat me up a bit lately. The post that went with his intro, solidified why I needed this today. Check this episode out a few times as the more I spoke, the more things I started connected to it and people that provided some of those great connections!!  I found some awesome reflections here with this one and I hope it helps you reflect and make some deep-rooted connections to what you need to do in your life. A big thank you for listening to this one. Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Your Comfort Zone is Your Coffin Your comfort zone feels safe… but it's slowly burying your growth, your discipline, and your potential. This cinematic piece is a wake-up call: stop lying to yourself, stop recycling excuses, and start embodying real change.

In this episode of Crazy Wisdom, host Stewart Alsop sits down with Hannah Aline Taylor to explore themes of personal responsibility, freedom, and interdependence through her frameworks like the Village Principles, Distribution Consciousness, and the Empowerment Triangle. Their conversation moves through language and paradox, equanimity, desire and identity, forgiveness, leadership, money and debt, and the ways community and relationship serve as our deepest resources. Hannah shares stories from her life in Nevada City, her perspective on abundance and belonging, and her practice of love and curiosity as tools for living in alignment. You can learn more about her work at loving.university, on her website hannahalinetaylor.com, and in her book The Way of Devotion, available on Amazon.Check out this GPT we trained on the conversationTimestamps00:00 Stewart Alsop welcomes Hannah Aline Taylor, introducing Loving University, Nevada City, and the Village Principles.05:00 They talk about equanimity versus non-duality, emotional mastery, and curating experience through boundaries and high standards.10:00 The focus shifts to desire as “who do I want to be,” identity as abstraction, and relationships beyond monogamy or labels.15:00 Hannah introduces the Empowerment Triangle of anything, everything, nothing, reflecting on reality as it is and the role of perception.20:00 Discussion of Nevada City's healing energy, community respect, curiosity, and differences between East Coast judgment and West Coast freedom.25:00 Responsibility as true freedom, rebellion under tyranny, delicate ecosystems, and leadership inspired by the Dao De Jing.30:00 Love and entropy, conflict without enmity, curiosity as practice, and attention as the prerequisite for experience.35:00 Forgiveness, discernment, moral debts, economic debt, and reframing wealth consciousness through the “princess card.”40:00 Interdependence, community belonging, relationship as the real resource, and stewarding abundance in a disconnected world.45:00 Building, frontiers, wisdom of indigenous stewardship, the Amazon rainforest, and how knowledge without wisdom creates loss.50:00 Closing reflections on wholeness, abundance, scarcity, relationship technology, and prioritizing humanity in transition.Key InsightsHannah Taylor introduces the Village Principles as a framework for living in “distribution consciousness” rather than “acquisition consciousness.” Instead of chasing community, she emphasizes taking responsibility for one's own energy, time, and attention, which naturally draws people into authentic connection.A central theme is personal responsibility as the true meaning of freedom. For Hannah, freedom is inseparable from responsibility—when it's confused with rebellion against control, it remains tied to tyranny. Real freedom comes from holding high standards for one's life, curating experiences, and owning one's role in every situation.Desire is reframed from the shallow “what do I want” into the deeper question of “who do I want to be.” This shift moves attention away from consumer-driven longing toward identity, integrity, and presence, turning desire into a compass for embodied living rather than a cycle of lack.Language, abstraction, and identity are questioned as both necessary tools and limiting frames. Distinction is what fuels connection—without difference, there can be no relationship. Yet when we cling to abstractions like “monogamy” or “polyamory,” we obscure the uniqueness of each relationship in favor of labels.Hannah contrasts the disempowerment triangle of victim, perpetrator, and rescuer with her empowerment triangle of anything, everything, and nothing. This model shows reality as inherently whole—everything arises from nothing, anything is possible, and suffering begins when we believe something is wrong.The conversation ties money, credit, and debt to spiritual and moral frameworks. Hannah reframes debt not as a burden but as evidence of trust and abundance, describing her credit card as a “princess card” that affirms belonging and access. Wealth consciousness, she says, is about recognizing the resources already present.Interdependence emerges as the heart of her teaching. Relationship is the true resource, and abundance is squandered when lived independently. Stories of Nevada City, the Amazon rainforest, and even a friend's Wi-Fi outage illustrate how scarcity reveals the necessity of belonging, curiosity, and shared stewardship of both community and land.

Just looking to be better my friends and I start with the man in the mirror, that's really the only person I can help get better.  We all have choices to make. One point for sure, is that we are all more alike than different.  Short and sweet with the show notes here.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

This Day in Legal History: SCOTUS Rejects Challenge to BrownOn September 12, 1958, the U.S. Supreme Court issued a unanimous decision in Cooper v. Aaron, firmly rejecting a challenge by the State of Arkansas to the enforcement of Brown v. Board of Education. In the wake of Brown, which declared racial segregation in public schools unconstitutional, Arkansas officials sought to delay desegregation efforts in Little Rock, citing violent resistance and the need to preserve public order. The state's governor and legislature argued they were not bound by the Court's ruling.The Supreme Court rejected that claim unequivocally. In a rare decision signed by all nine justices, the Court reaffirmed the supremacy of the Constitution and the binding nature of its interpretations. It stated that the Constitution is the "supreme law of the land," and that the Court's rulings are final and must be followed by all states, regardless of political disagreement or local unrest.The ruling was a direct rebuke to Governor Orval Faubus, who had used the Arkansas National Guard to block the entry of nine Black students into Little Rock Central High School in 1957. President Eisenhower had responded by sending federal troops to enforce the desegregation order. Cooper v. Aaron underscored the federal judiciary's power to enforce constitutional rights, even in the face of open defiance by state authorities.The Court's opinion in Cooper was a pivotal moment in the civil rights movement, signaling that federal law could not be nullified by state action. It also clarified that resistance to judicial decisions, especially on constitutional matters, was itself unconstitutional. By reasserting its own authority and that of the federal government, the Court helped ensure that desegregation would proceed, however slowly, across the South.Senate Republicans pushed through a rule change aimed at speeding up the confirmation of President Donald Trump's executive-branch nominees. In a 53-45 vote, the GOP majority limited the ability of Senate Democrats to slow the process, allowing groups of nominees to be confirmed together rather than individually. The change does not apply to Cabinet heads or federal judges.Senate Majority Leader John Thune defended the move, saying the chamber was being bogged down by procedural delays. In contrast, Democratic Senator Adam Schiff warned the rule change weakens institutional checks on presidential power, calling it a further erosion of Senate independence. Senate Democratic Leader Chuck Schumer criticized it as enabling a “conveyor belt of unqualified nominees.”This is the third significant alteration in 12 years to Senate rules that weaken the minority party's influence, a trend that began with Democrats in 2013 and continued under Republicans in 2017. Critics argue the Senate is drifting away from its traditional role as a stabilizing body in the legislative process. The first group of Trump nominees could see expedited confirmation as early as next week. Stephen Miran's Federal Reserve nomination will proceed under the prior rules.US Senate loosens rule to speed confirmation of some Trump nominees | ReutersA federal judge in Seattle issued a nationwide injunction blocking the Trump administration from enforcing a policy that would have barred undocumented children from enrolling in Head Start, a federal preschool program for low-income families. Judge Ricardo Martinez ruled that the U.S. Department of Health and Human Services (HHS) lacked the authority to impose immigration-based restrictions on access to Head Start, criticizing the agency for failing to follow proper rulemaking procedures.The decision followed a similar ruling one day earlier from a federal judge in Rhode Island, which halted the policy in 21 Democratic-led states and the District of Columbia. The Seattle lawsuit was brought by Head Start associations from Illinois, Pennsylvania, Washington, and Wisconsin, along with two parent advocacy groups. They challenged a July directive that expanded the interpretation of the 1996 Personal Responsibility and Work Opportunity Reconciliation Act (PRWORA) to include Head Start among programs limited to legal residents.Since 1998, HHS had interpreted the law as not applying to non-postsecondary education programs like Head Start. Judge Martinez stated that Congress had effectively endorsed that interpretation by not altering the law and had even broadened access to Head Start over time. Despite recent limits by the U.S. Supreme Court on nationwide injunctions, Martinez justified his decision as necessary to provide uniform relief.Trump policy barring migrants from Head Start blocked nationwide | ReutersThe U.S. Department of Justice filed a lawsuit against Uber Technologies, accusing the company of violating the Americans with Disabilities Act (ADA) by discriminating against riders with disabilities. Filed in federal court in San Francisco, the complaint alleges that Uber drivers have routinely denied rides to passengers who use service animals or wheelchairs, and sometimes insulted or mistreated them.The DOJ claims that Uber also imposed illegal fees on disabled riders, including cleaning charges for service animals and cancellation fees for rides that drivers refused to complete. The lawsuit details incidents involving 17 individuals, such as a 7-year-old amputee denied a ride due to his wheelchair, a veteran with a service dog who missed a flight after being refused service, and a blind man in New Jersey whose ride requests were repeatedly canceled.The government is seeking an injunction to stop further violations, mandatory improvements to Uber's policies and training, monetary damages for those affected, and a civil penalty. In response, Uber denied the allegations, stating it has a zero-tolerance policy for discrimination and is committed to accessibility and inclusion for riders with disabilities.US sues Uber, alleges discrimination against disabled riders | ReutersWe'll see you back here on Monday and, until then, note. We like to close out the week of shows with a featured musical piece. That will make these Friday episodes seem especially long. We hope you'll stick it out and enjoy the featured piece but, if music – specifically classical music – isn't your bag, we get it. Our mouth sounds unrelated to the week's closing music ends here.This week's closing theme is by Clara Schumann.This week's closing music features a brilliant piece by Clara Schumann, a composer, pianist, and musical force whose work was often overshadowed by the men around her—most notably her husband Robert Schumann and close friend Johannes Brahms. Yet Clara was a prodigy in her own right, performing across Europe and composing with a clarity and emotional depth that demanded attention in a male-dominated 19th-century musical world.Her Scherzo No. 2 in C Minor, Op. 14, written in 1845, is a striking example of her compositional voice—bold, technically challenging, and emotionally complex. The piece opens with stormy, rapid-fire passages that give way to more lyrical interludes, showcasing Clara's mastery of contrast and dramatic pacing. It's music that demands virtuosity but also rewards listeners with its structural elegance and passionate energy.As you listen, consider how Clara's work stood alongside—and at times surpassed—that of her more famous peers. Her Scherzo No. 2 is not just a curiosity from a historical figure, but a work of enduring artistic merit that more than earns its place in the canon.Without further ado, Clara Schumann's Scherzo No. 2 in C Minor, Op. 14, enjoy! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe

Super post that I found that I know I have to work on each of these points and I dare say, others need this too. Deep Psychology (@DeepPsycho_HQ) shared this thought: “Your competition isn't other people. Your competition is… Your bad habits, Your distractions, Your insecurities, Your fear, Your ego, Your procrastination, Your lack of discipline!”  I can add so many other items to this list for sure.  This is a great discussion to have with yourself and keep battling, every single day, to focus on getting better in all of these areas. Again, the world needs us to keep getting better so that we can be difference makers for others. One thing I know for sure (and some days I need to remind myself frequently) that it's all worth it!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

In this episode, Dr. Robert Whitfield speaks with Kate Middleton, better known as KB, a toxic-free lifestyle advisor and host of Toxic Free with KB. Her personal experience with autoimmune issues, mold exposure, and stress-related burnout shaped her commitment to helping others reduce toxic load and live more intentionally. Dr. Whitfield and KB discuss the mental strain of toxic perfectionism, the overlooked impact of decision fatigue, and how choosing simplicity can support long-term balance. They explore the role of intuition in wellness decisions, how kb reframed toxic relationships, and why incremental progress often matters more than drastic change. KB also shares her lived experience with Raynaud's and offers practical strategies for managing daily exposures through small, actionable habits. This conversation is a grounded reminder that reducing toxins is not about perfection. It is about saying no, tuning in, and making sustainable, informed choices. Growing up in Kansas City and identifying hidden toxic exposures Learning to recognize emotional and relational toxicity Why education tools like EWG and Yuka help make informed choices Using grounding, nature, and intuition to simplify wellness Personal insights on Raynaud's and managing chronic conditions The importance of boundaries and moving away from people-pleasing Everyday strategies to support detoxification pathways "You don't have to overhaul everything at once. It's about small shifts that make sense for your life." - KB TIMESTAMPS 07:50 - Early exposures, chronic illness, and resilience 24:50 - Tools for better choices: Yuka, EWG, and education 38:28 - Toxic relationships and work environments 48:17 - Grounding, nature, and the power of simplicity 1:08:36 - Saying no, boundaries, and people-pleasing 1:15:00 - Final thoughts and how to connect with KB Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

The Daily Coach Newsletter / Podcast always has wonderful and life-changing lessons. It's not just for sports either - they are of course for life! This was right from the notes on their podcast:  “In this episode of The Daily Coach newsletter in audio form, we revisit and spotlight the incredible journey of Erin Matson — from four-time national champion at North Carolina to Head Coach of the UNC women's field hockey team at just 24 years old. Her story reminds us that leadership isn't about age or tenure, but about passion, knowledge, and the ability to elevate others.” I have heard about this coach and watched some news clips about her and the great part that jumped out to me was that leadership is for any age - but it needs to have these parts: passion, knowledge and elevating others. I think you mix in hard work, humility and the ability to connect with others with being authentic and great things can happen.  The podcast you can listen to HERE.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Christina sits down with guest Laura Benson to unpack what really happens when you sell a business, beyond the balance sheet. Together, they dive into the emotional highs and lows of letting go, the hidden challenges owners face, and what it takes to navigate such a life-changing transition with clarity and purpose.Laura shares how redefining success means looking past financial gain and finding fulfillment, connection, and legacy in the next chapter. From the toll business ownership takes, to the power of community, to the surprising journey of self-discovery that follows, this conversation is a must-listen for entrepreneurs and leaders at any stage.At its core, this episode is about more than money, it's about building a life of meaning, serving others, and leaving something that lasts.Follow Laura's journey on instagram 

A very inspirational lesson that I connected with from John O'Leary (@johnoleary.inspires - On Instagram) or his website: https://johnolearyinspires.com/) he shared this post that came from his podcast episode yesterday - find it HERE, where he reminded us: “Today, I invite you to say yes to invitations and interruptions you may not have planned for. Because the real gift we bring for others isn't our resume, achievements, or awards. The real gift is our presence.”  This got me thinking of so many things about me saying YES to more things that will benefit others along with myself. The other part I focused on with this episode was what John mentioned towards the end of the podcast. It's also about us saying NO to those things that distract us, that hold us back, our fears, those negative things around us, etc. To me, that is something that I need to do even more. Let me know how you connect with these things - especially after you listen to John O'Leary's podcast, episode 809. One last thing - PLEASE check out the movie about John's life and the lessons for all of us. Check out “Soul on Fire” when it comes out October 10.  Here is the official trailer for the film.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Powerful lessons from a coach of a bigtime rival of my high school. But this man, Coach Al Fracassa was an indirect difference maker for me through others that he connected with during his long journey at Brother Rice High School (@BroRiceWarriors). Big shout out to my friend Matt and his wife Jennifer and to Dr. Joe DiPonio too! Check out this link HERE for a bit more about Coach Al Fracassa. The message here is to simply find the lessons from people like Coach (those people with their lessons are all around us) and find what you can put in your tool belt to be a difference maker for others in your own way. The world is crying for people to have real leadership skills to help others! Here is the link to my post from 11 years ago too. Find it HERE on my website.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

More lessons from Coach Al Fracassa along with the connection to this post: Gratitude HQ  (@gratefuledu64)  Who shares this thought: “Let's make miracles happen today!” Where it goes on to share - “Sometimes miracles are just good people with kind hearts.” Coach Al was one of those good people that we can learn lessons from. Make sure you check out Brad Galli (@BradGalli) and find out a little bit more about his story. But you can also check out his story on Ch. 7 here in Detroit. Same link I had in the previous episode. Find it HERE. The lessons from Coach Al Fracassa were worth two episodes.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

In this episode I explore the profound impact of our voice beyond mere words, emphasising the energy and consciousness behind it. After a disturbing dream, I channelled out an introspective download that underscores how our voice and its emissions reflect our inner state, whether rooted in love or fear. I talk about the implications of our vocal presence in creating our reality and the importance of taking personal responsibility for what we emit into the world. Using an example from a client's upsetting experience with a doctor's words, I highlight how energy infused in speech can deeply affect others.    What is your voice putting out into the world?   00:00 Introduction to the Intuitive Pull Podcast 01:16 A Disturbing Dream and Its Impact 02:57 The Power and Presence of Your Voice 07:36 Personal Responsibility and Emissions 16:00 Reflections and Final Thoughts   If you'd like to explore 1:1 Coaching with me, go here.    If you'd like to learn about our monthly Mastermind, The Presence Room, which you can join anytime, go here.     Please feel free to connect with me via DM or gisele@giselegambi.com.au   Facebook https://www.facebook.com/gisele.gambi/ Instagram https://www.instagram.com/authenticgisele/    

(This recording was from a Facebook Live video.)  Found a great reminder for all of us and it came from a quote that Dr. Martin Luther King Jr. shared so long ago. I found this to be so true for me and then, as I remembered it's not all about me - I knew that each of us have things going on in our lives, that we simply must keep moving forward and do what we can do. The quote said: “If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.”  It reminded me that I have so many reasons to not give up along with simply just keep moving forward with the things I have to face, get to do, in my relationships, everything! How about you? Just keep moving forward with things going on in your life!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Encouraging listeners to take responsibility for their own inner healing, Krishna Das discusses cleansing the heart of betrayal, hurt, and grief.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This week on Pilgrim Heart, Krishna Das provides wisdom on:Meeting Anandamayi Ma and what it means to have darshan with a guru Accepting people as they are and loving unconditionallyRecognizing where we really are on our spiritual journey so that we can see where our work liesHow all things are accomplished through the repetition of the name Navigating parental relationships and seeing our parents as people instead of only parentsTaking responsibility to cleanse our hearts of betrayal, hurt, and painPracticing seva (selfless service) and offering love to the world around usHolding grief with compassion and allowing ourselves to move through it with careSimplifying our practice: treating others the way we want to be treated How Maharaj-ji scoffed at superficiality and preferred authentic practice, even if it wasn't meditationAbout Krishna Das:Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga's “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda' (released January 2012) was nominated for a Grammy in the Best New Age album category.KD spent the late '60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass' own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas “Our relationship with our parents can be very difficult. We don't know our parents as people; we only know them as our parents. We don't know how many times their hearts were broken. We don't know how their parents treated them. We don't know what they've gone through that made them into the person they are now...When your parents lay a trip on you, if you get caught in reacting, that's your problem, not theirs. They are allowed to be who they are.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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