Podcasts about personal responsibility

In this powerful episode, Christina Lecuyer cracks open her personal playbook—hundreds of pages of lessons, mindset shifts, and real-world strategies that have shaped her success. She dives into the simple daily habits that create extraordinary results, like the underestimated power of a daily walk, taking action before you feel “ready,” and reframing anxiety into fuel.Christina also gets real about personal responsibility, the mindset behind true integrity, and why setting boundaries is non-negotiable if you want a life aligned with purpose. If you're ready to stop playing small and step fully into your potential, this episode will light a fire under you. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

- Brighteon Books and Photonic Computing (0:00) - Demonstration of the Book Engine (3:57) - Choosing the Tone and Research Sources (7:02) - The 20 Delusions Shaping U.S. Geopolitics (8:56) - Corporate Bankruptcies and Weight Loss Injections (20:25) - Photonic Quantum Chips and China's Leadership (24:32) - The Photonic Singularity and Future Implications (40:35) - The 20 Delusions of the United States (42:51) - The Role of Sanctions and Public Opinion (47:21) - The Future of the U.S. and Global Perception (56:42) - The Jesus Way Podcast and Christian Reform (1:08:38) - Second Peter and the Authenticity of the Bible (1:16:54) - Personal Testimony and Spiritual Philosophy (1:23:55) - Upcoming Virtual Summit on Christ Consciousness (1:25:57) - Decentralization and Personal Responsibility in Faith (1:28:52) - The Role of Animal Sacrifice in Religious Corruption (1:31:21) - The Essenes and the Rejection of Temple Cult Practices (1:39:30) - The Connection Between Nazarene Christianity and Islam (1:42:33) - The Power of Human Words and Thoughts (1:48:20) - The Misunderstanding of Righteousness in Christianity (1:52:42) - Final Thoughts and Gratitude (1:55:06) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

From the School of Hard Knocks (@theschoolofhardknockz) on Instagram, I caught a quick interview of a billionaire where he mentioned something his dad told him - “We grow old to soon and wise too late.” I think that is so true. Wisdom comes with experience and obviously experience comes with age. Experience also comes with taking action in life. That is something all of us can do more of for sure, especially for me. Part of growing old too soon is that time flys by and this person also mentioned that spending time with family & loved ones is something that is really important as we can never get it back.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

November 9,2025

Cory talks about how giving unfettered authority to native reserves while not applying any responsibility to them is creating a disaster.

I came across a powerful reminder from TeacherGoals (@teachergoals) and this reminds us that “Character counts”.  The quote is something that I know I need to focus on a bit more and I know that our world would be much better if we all connected with this more too - “I'm not impressed by your looks, money, social status or job title. I'm impressed by the way you treat other human beings.”  We have plenty of examples, sad to say, of so many people not connecting with this thought. How about we help to change things to help others. Remember, our time on this planet is short. I know I need to use my time a bit better for sure. How about you?  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

In this episode, Kelly, known as Glyphosate Girl on Instagram, shares her profound experience and knowledge about glyphosate. The conversation begins with Kelly's personal narrative on facing multiple health issues, leading her to explore the adverse effects of glyphosate. The discussion encompasses the origins, widespread use, and dangerous impacts of glyphosate on human health and the environment. Furthermore, Kelly sheds light on Monsanto's controversial practices and the ongoing legal battles. She emphasizes the importance of regenerative agriculture as a solution to move away from reliance on such chemicals.     03:04 Introduction to Glyphosate 03:52 Personal Health Journey 07:05 Discovering Glyphosate's Impact 09:32 History and Use of Glyphosate 14:43 Glyphosate in Our Environment 24:24 Health Implications of Glyphosate 27:20 Legal Battles and Public Awareness 28:16 The EPA's Initial Findings on Glyphosate 29:28 Monsanto's Response and Manipulation 30:31 International Agency for Research on Cancer's Findings 32:05 EPA's Controversial Decision 32:43 Political and Regulatory Challenges 38:04 The Role of Regenerative Agriculture 41:56 Bayer's Acquisition and Legal Battles 43:26 Liability Shields and Legislative Efforts 44:55 Public Awareness and Personal Responsibility 51:38 The European Perspective on Glyphosate    

Amazing post from Clint Hurdle (@ClintHurdle13) which got me thinking about a few things.  This post sums up how all of us can do more and be more for others.  Clint shared this:  “Every morning when my feet hit the ground, my first thought is: Lord, let me be a simple man in a complex world. Let me be a source of encouragement for others. Let me be some light for others.  I tip my hat to my son Christian for challenging me to share positivity beyond my email list which nearly 10,000 people read daily.  He said, "Dad, you have no idea what social media can do."  His advice was simple: "use Social Media to share what you've done, not what others should do."  I don't have all the answers.  I'm just a simple man in a complex world trying to share experience, strength, and hope.”  Just imagine if we can not only put out more encouragement, hope, compassion, empathy, joy, etc., online - but also with our words & actions in the real world with others! Instead of the ugly & condemning words, judgement, hate, lies, etc. (this is tough typing one handed). We don't need to have all the answers, but we need to try to be better and do better towards others.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

In this episode, Christina Lecuyer gets real about clarity, boundaries, and choosing yourself—especially when the holiday season starts pulling you in every direction. If you've ever struggled to say no, felt guilty prioritizing your needs, or found yourself overwhelmed trying to make everyone happy, this conversation is one you'll want to hear.Christina breaks down what it means to be “selfish” in a way that's actually healthy, empowering, and necessary for a life that feels aligned. Because when you're clear on what you want, you not only show up better for yourself—you show up better for everyone around you.

I found a post on FB from someone new and I connected with it right away. It's from Sam Demma and he shares something that one of his high school teachers shared with him that is very relevant for all of us to connect with. “Small consistent actions” were the three words that his teacher shared with him. The question he asked the class was “what do these people have in common?” He had written many famous people's names on the board before this.  These words are not only meant for famous people. They are meant for all of us. Again, the clip that I'm sharing shares this story much easier than I ever could. Check it out HERE.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

I came across something that really hit home for me. This post from Gary Hensel (@gary_hensel) reminded me that “Somebody didn't wake up today, but you did. That's enough reason to stop complaining, and that's enough to be thankful for. Never let your troubles blind you to your daily blessings.”  Recently I went to a funeral service for a longtime family friend, finding out a former student of mine recently passed away and most recently a neighbor and good friends of ours - lost a family member very quickly. I know it happens every day and that it is a true part of life.  But, I needed a reminder about the “me complaining” part. Many times I lose sight of the reality of life and what others are going through. I think that empathy is a skill for all of us to keep working on, once again this really goes for most of our “leaders” in our country today for sure.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

This was the post that I spoke about from Friday's show and it comes from Greg Berge (@gb1121) where he shares his video from an NBA legend, Doug Collins.  “Too many kids today are afraid of failure.” Doug Collins reminds us that “Failure isn't the end. It's the lesson. It's how you grow, learn, and get tougher. Every champion has failed; they just refused to stay there.”  Now of course it hits differently hearing the clip instead of me just talking about it or reading the quotes.  The big motivating factor from this lesson is that since we all fail, every single one of us, many times a day - this should fire us up to see the opportunities we have to grow, learn, improve, etc., every single day!  I know that I need to hear this lesson again as I tend to forget the chances I have to really improve myself and my life, whenever failure hits. Another big truth… This is not just for kids.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

I was reading my “Daily Reader” from John Maxwell on my Kindle app, and yesterday's lesson was about making failure your best friend.  I love how easy he puts part of this. John mentions “When you are able to learn from any bad experience and thereby turn it into a good experience, you make a major transition in life. For years I've taught something that I think gives useful insight on the subject of change: People change when they… Hurt enough that they have to, Learn enough that they want to, and Receive enough that they are able to.”  Thinking about these true statements got me thinking not only about myself in each of those three, but also the fact that others are there too. I want to focus on helping others to receive more encouragement to help them get through the first two parts. Another thought from John Maxwell, where he picked up this from Jim Rohn: “Don't let your learning lead to knowledge; let your learning lead to action.”  Hey, don't get me wrong, knowledge is great - but what do we do with that knowledge? Those ideas? Those thoughts? Putting them into action is the key and when that action leads to us getting better, along with helping others to get better too, well that is a great place to be. I know I need to continue putting more action into my life and looking to make a difference in the lives of others.  I found another clip that I wanted to share, but I'll save that for Monday. Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Both sides suck, exhibit one million; Medicinal marijuana is a God-send for some people; Who is responsible when gambling goes wrong? Racist, xenophobic Halloween costumes are protected speech

- The work that Reach Reproductive Health and The Freedom 13 is doing matters, and even better, it does not require the government being opened to see results and help those who need it. - Why don't people feel economic relief if prices are coming down like President Trump is claiming? - Pop Culture and society at large has changed drastically since the 80's. But one thing remains consistent: Hammond, Indiana sucks. See omnystudio.com/listener for privacy information.

I found this from Ball is Psych (@BallisPsych) and it's a great reminder for all of us in life and I know it's something I need to keep working on for sure.  “You are in control of your life. There are four things you can control every day of your life: attitude, work ethic, how you treat others and how you treat yourself.” — Pat Summitt.  Coach Summit was right… We do have some things that we can control and for me, it's something that I need to focus on.  I'm starting to get some ideas for my word of the year for 2026 and it's going to be connected to Intentional. My attitude needs work on for sure, every single day! My work ethic is something to still improve, even though I'm not “working” every day anymore. How I treat others??  Wow.. that's one for sure that I need to improve upon… always!  The last one, how I treat myself, well that one has been on my “to do list” for a very long time.  I see that all of these are connected to living my best life, so once again I'm up for the challenge to keep getting better.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

I listened to John O'Leary's podcast yesterday, entitled “Breaking Down The Walls” for his Monday Moment episode #825 (click the link HERE to listen to it - really gets us thinking about things.)  Please, check out the movie - Soul On Fire.  You will walk away fired up for connecting to things a bit differently in your life's journey.  Having a bit more gratitude in life in place of connecting to cynicism, anger, complaining and hate; can take us into a much better direction. From this episode - “My friends, any fool can criticize, complain and condemn. It's common and trends among the critics of the world. But in choosing gratitude instead, walls crumble, hope is restored and lives are transformed. Today, let's release our bend toward cynicism and instead ignite a spirit of gratitude. It will change not only your world, but those you encounter in it.”  In a time where there are so many troubles - many created to divide - let's find some ways of not only leaning more on gratitude but also to take a look at our perspective on things in life. This can help us to see our lives differently. Maybe with more hope, passion, energy, willingness to not quit, along with wanting to help others along with helping ourselves to simply do better in all that we do.  I listen to all of John's podcasts and they always get me to not only think differently, but to also see things a bit differently too. I am inspired after every episode and with that inspiration, I am trying to put action into living my best life.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

If you've tuned in before, you remember Marlene's iconic episode, From Conflict to Courage, and if you haven't, you don't want to miss her latest episode! Join Katie and Marlene for a leadership conversation that will leave you with more clarity and action steps you can take to bring more accountability and personal responsibility to your individual life, team, and organization.  Marlene Chism works with organizations that want to build confident leaders, collaborative relationships, and accountable cultures. With a master's in HR development, 500,000+ learners in her LinkedIn courses, and over 25 years as a consultant and trainer, Marlene specializes in helping leaders stop avoiding difficult conversations and start leading with clarity. Books include Stop Workplace Drama, (Wiley 2011); No-Drama Leadership (Bibliomotion 2015); and Stop Drama in Your Healthcare Organization (Greenbranch 2018) and From Conflict to Courage: How to stop avoiding and start leading (Berrett Koelher 2022.) Three truths Marlene has learned and live by: 1. Conflict is not the problem: Mismanagement is. 2. Disagreement doesn't damage relationships: disrespect does. 3. Every big problem in an organization can be traced back to a conversation that should have happened but didn't.  Connect with Marlene https://marlenechism.com/

In this episode, Christina Lecuyer gets real about a moment that hit harder than she expected — being called a “life coach.” What seemed like a simple label sparked frustration, self-doubt, and a deeper question of identity. Christina opens up about what it's like to feel misunderstood in your work, why certain words can trigger old insecurities, and how to move through emotional reactions instead of letting them define you.She shares the inner work she had to do: realizing where the anger came from, why proving herself mattered so much, and how she reclaimed her voice and confidence in the consulting space. This episode is for anyone who has ever felt misjudged, underestimated, or boxed into a version of themselves that didn't feel true.If you're in a season of redefining yourself, this conversation reminds you that growth is rarely clean — but always worth it.

In this episode, Kelsi Sheren addresses the alarming trend of euthanasia targeting disabled children and newborns in Canada. She discusses the ethical implications, societal shifts, and the normalization of such practices, urging listeners to recognize the gravity of the situation and advocate for the value of all lives.Support the show here! - Paypal - https://paypal.me/brassandunitySubscribe, like and comment! Let's connect!Instagram - https://www.instagram.com/thekelsisherenperspective?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3DX: https://x.com/KelsiBurnsSubstack: https://substack.com/@kelsisherenTikTok - https://x.com/KelsiBurnsListen on Spotify - https://open.spotify.com/show/1O3yiobOjThKHtqyjviy1a?si=6c78bdc2325a43aeListen on Apple: https://podcasts.apple.com/ca/podcast/the-kelsi-sheren-perspective/id1537489127SUPPORT OUR SPONSORS - - - - - - - - - - - -Ketone IQ- 30% off with code KELSI - https://ketone.com/KELSIGood Livin - 20% off with code KELSI - https://www.itsgoodlivin.com/?ref=KELSIBrass & Unity - 20% off with code UNITY - http://brassandunity.com- - - - - - - - - - - - -CHARITYHeroic Hearts Project - https://www.heroicheartsproject.orgDefenders of Freedom - https://www.defendersoffreedom.usBoot Campaign - https://bootcampaign.org00:00 Introduction to a Disturbing Reality01:48 The Targeting of Disabled Children04:40 The Ethical Debate on Euthanasia09:26 Cultural Implications and Personal Responsibility

I found a new connection to things that can help me have better days, think better, do things better, get more fired up, etc. This thought came from Words of Wise | Mindset Coach (@Wordofwise_) and they shared this: “Stop being afraid of what could go wrong, and start to be excited about what could go right!”  Wow!! Did I need this reminder! Little things this past weekend (and truthfully many days) pointed towards the fact of me focusing on things that I hope don't happen. Things that could go wrong have been eating up many of my “resources” and it's about time I choose to spend / invest those resources (my energy, thoughts, actions, emotions, etc.) on the things that can go right!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Found an eye-opening post from Mind Essentials (@Mind_Essentials) where a quote from Denzel Washington was shared that said this: “Always be thankful for the bad things in life. They open your eyes to see the good things you weren't paying attention to before.”  Again, it's not that I want bad things to happen to me just so I can learn lessons. It's a reminder to have my eyes open more often than just when bad things happen. It's how I respond when things get tossed at me and remember gratitude is something to have all the time. Talk about a great gameplan to always be motivated about!!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

This is a powerful connection to a former student that recently passed away and it's something I know I want to keep working on having in my life. The thought comes from Motivational Quotes (@motivational) where this truth was shared: “Be good to people. You will be remembered more for your kindness than any other level of success you could possibly attain.”  So many of the posts that I saw from others about this student all had kindness being a part of what they remembered about him. Thinking back to the times I got to work with him and his classmates (more than 25 years ago), there were a lot of laughs, many great talks we had, but most importantly - I do remember looking back on those times and witnessing this students' kindness towards others. Thinking back to this - it's amazing that he was such a great example for so many others and that so many of those people paid attention to pick that important lesson up. Once again, something the world needs more of and I know I need to keep trying to be one of those people that shows kindness as the gift that it is.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Tim Christophersen, one of the world's leading voices on ecosystem restoration, joins Dr. Gillian Lockitch for episode 233 of the Growing Older Living Younger podcast.  With over 25 years of experience shaping global climate and biodiversity policy at the United Nations and now leading sustainability initiatives at Salesforce, Tim discusses how restoring our relationship with nature is essential not only for planetary health but very much so for our personal health and longevity.  From the philosophy of ecological literacy to regenerative farming, urban green equity, and corporate climate action, this episode reveals how every generation can become part of "Generation Restoration", thrive at any age and extend our  healthspan to live long and die healthy. Tim Christophersen is Vice President of Climate Action at Salesforce, where he helps mobilize businesses worldwide for ecosystem restoration and sustainability. Previously, he served 15 years with the United Nations Environment Program, playing key roles in shaping the Paris Climate Agreement, the Global Biodiversity Framework, and the UN Decade on Ecosystem Restoration. Author of Generation Restoration: How to Fix Our Relationship Crisis with Mother Nature, Tim is also a regenerative farmer in Denmark and a passionate advocate for ecological literacy.  Episode Timeline  0:00 – Introduction to the Podcast and Guest Dr. Gillian Lockitch introduces the focus on healthy aging, the theme of restoring our relationship with nature, and guest Tim Christophersen's global leadership in climate and biodiversity advocacy.  4:13 – Tim's Early Influences and Career Journey Childhood in rural Germany, deep connection to nature with his forester grandfather, studies in forestry, and recognition of the philosophical shift needed away from commoditizing nature.  6:09 – The Philosophical Shift and Climate Change Why the Enlightenment view of nature as a machine is harmful; the call for a reciprocal, mutually beneficial relationship with nature; practical advice from Tim's book.  7:54 – Transition to Salesforce and Corporate Sustainability From UN diplomacy to corporate climate leadership; Salesforce's Trillion Trees Initiative; how the private sector brings speed and scale to sustainability.  9:40 – Personal Responsibility and Climate Skepticism Tackling mistrust in climate science, shifting baseline syndrome, and why personal stories—like the collapse of the European eel—illustrate urgent environmental realities.  14:25 – Everyday Actions and Ecological Literacy Why ecological literacy matters; practical benefits of time in nature; how mindset shifts shape healthier lifestyles and consumption patterns.  17:56 – Urban Farming and Food Production The misconception of large-scale productivity; lessons from Havana; opportunities for community and urban gardens; biodiversity within cities.  21:29 – Health and Environmental Equity One Health concept—linking planetary and human health; urban green spaces as life-saving infrastructure; equity challenges in access to nature.  23:54 – Biodiversity and Public Health The link between deforestation and vector-borne disease; mosquitoes, malaria, and ecosystem collapse; why intact forests are vital for human health.  26:44 – Positive Trends and Future Outlook Corporate responsibility trends in Mars, Nestlé, Unilever; the rise of regenerative farming and restoration projects; the need for faster action.  28:08 – Conclusion and Call to Action Tim invites everyone to join Generation Restoration; Gillian shares guides and resources to support healthspan and ecological literacy; encouragement to subscribe and share the podcast.   Learn More about Tim Christophersen's work and book: Generation Restoration: How to Fix Our Relationship Crisis with Mother Nature http://www.timchristophersen.com https://www.linkedin.com/in/tim-christophersen-a4876228/ Download your complimentary Guide from Dr. Lockitch Strategies to Boost Mind and Memory Guide to Nature's Colourful Antioxidants  Quick Guide to Medicinal and Culinary Mushrooms Connect with Dr. Gillian Lockitch Email: askdrgill@gmail.com Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show. Share this episode with friends 

I found a post from Kylie Riordan (@mindfulheal) that connected to my good friend, Dr. Jeff Lip.  This quote is one of many that Jeff shared with my students when he spoke to my classes over the years. It's one he believes in strongly and so do I.  The quote is from Pablo Picasso who said, “The meaning of life is to find your gift. The purpose of life is to give it away.” When we can do this - and we focus on helping others, making a difference for others - that is a very rich life! Once again, the world needs people to connect with this quote more and more now. We all have gifts. Keep seeking yours and then give it away while serving others with that gift.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

I heard a report from Brad Galli (@bradgalli) who is the sports director at our ABC affiliate here in Detroit (@WXYZDetroit) and he did an interview with the Detroit Lions head coach, Dan Campbell and this answer that Coach Campbell shared with Brad - was amazing. It's so amazing that I wanted to share the audio with you to help you see how maybe a gritty football coach can help all of us with things going on in our lives.  Focusing on the moment a bit more and tying it into our passions and those people that we love and that we can help, that's a recipe for some good things to happen. This clip fired me up for sure and I hope it does the same for you. Find it HERE.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Bitcoin Katie has rapidly emerged as one of the most compelling voices in Bitcoin education, specifically targeting Gen X-ers and pre-internet era demographics with clear, jargon-free content.› https://www.youtube.com/@bitcoinkatiePARTNERS

I see his posts just about every day and every one of them gets me thinking. This one (as I share from him again), I hope gets you thinking too. You see, we all have excuses in our lives as to why we don't do more, become better, try something new, finish something, etc., and Coach Ray Ostrowski (@CoachRayO3313) reminds us this about those excuses:  “Contrary to what many believe and practice, you can NEVER ‘excuse' your way out of a situation. You can go from failure to success, but never excuses. End your excuses and over time, correct your outcome.”  Now, those were his thoughts on this quote he shared: “You can't excuse your way out - you can only adjust your way out.  You can go from failure to success, but you can't go from excuses to success.” ~ John Maxwell.  “Drop the excuses if you truly want to change your results.”  This was talking right to me of course as I have way too many excuses in my life and throughout my history, that have all gotten in the way of me being my best version of myself.  I'm going to keep working on this for sure. No other choice. How about you?  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

In this insightful episode, Dr. Bruce Hoffman discusses the intricacies of modern medicine, the importance of understanding the human body's response to environmental stressors, and the future of healthcare. Dr. Hoffman shares his journey and the development of his New Medical Curriculum, which emphasizes a holistic approach to health and healing.

In this episode, Christina Lecuyer dives deep into the powerful connection between fear, change, and growth. Drawing from her own journey and real client breakthroughs, she reveals how fear isn't the enemy—it's often the sign you're on the right track. Christina shares what it really takes to turn fear into fuel, take bold action, and build unshakable faith through life's biggest transitions.

Found some powerful and emotional connections recently that I wanted to share with you.  First came a post from Gratitude HQ (@gratefuledu64) where we are reminded to “be the reason why people believe in beautiful souls, kind hearts, and good energy. Never stop being a good person.”  This is something I think the world needs now more than ever! This is also connected to @JOLearyInspires and a recent podcast (found HERE) where we are reminded about giving ourselves permission to keep learning and growing while we seek and find our purpose in life. Part of that purpose should be to be good and do good for others.  The movie - “Soul on Fire” has this message too.  Go and see this movie with people you love!  Finally, Mitch Albom and his most recent book, “Twice” is another item that I've assigned as homework for you (it's the teacher in me, sorry) and it's amazing lessons - one of which is to always look and try to be better in our lives!!  Powerful episode here for me - sorry for the blubbering all over the place as I connected this message to traveling up to the university where I first met my wife 40 years ago!!  Also, a breakfast together with classmates from my high school. Visiting my parents recently and spending some time with them. Finally and sadly, a former student of mine passed away and not only did it get me thinking about him - the fun times working with him in my classes, the conversations we had, the laughter that went along with it - but also working with his older brother too in my class and working with his mom and knowing the family. The impact this student made on his classmates and our school community, timeless lessons. It got me thinking of other former students that have passed away, along with former coworkers too and the huge message from all of this - I am a better person for having met all of them!! I hope you have that too in your life.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast. 

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizWhat if fixing the world starts with how we lead ourselves today?In this episode, I call out the heaviness that's crept into everyday life and how division keeps us small. Personal responsibility becomes the antidote, not the burden. The six areas of self-leadership hold the blueprint for real change. “As within, so without” isn't just a saying; it's the standard. When we protect our energy, choose decency, and do the inner work, the world outside starts to shift. This is where leadership begins, one person, one choice, one act of integrity at a time.You'll Learn:Self-Responsibility and Heart-Led LeadershipThe real reason division feels so heavy right now and how it feeds disconnectionWhat happens when personal leadership becomes the foundation for healing the worldThe six areas that reveal how aligned you are with your values and your lifeWhat it feels like to live from “as within, so without” and watch your outer world shiftThe practical ways to bring respect, grace, and awareness back into everyday lifeHow bridging the spiritual and the practical creates real, sustainable changeTimestamps:[00:00] Introduction[06:14] The rising heaviness and how division erodes connection[10:27] Choosing personal responsibility as the path to healing[14:45] The six key areas of self-leadership to master[18:52] Why spirituality anchors the other areas of life[22:06] How to rate your alignment across the different areas of your life[25:41] The power of “as within, so without” in daily life[28:15] Bridging the practical with the energetic side of leadership[30:42] Integrating personal stories and shifting the podcast's directionFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to another powerful episode of the Future Generations Podcast! Host Dr. Stanton Hom sits down with Mark Groves, a human connection specialist with a fascinating journey from pharmaceutical sales to relationship expert and social commentator. This episode is a must-watch for individuals struggling with personal relationships, healthcare professionals seeking deeper insights into emotional health, people interested in understanding social manipulation, those experiencing technology-induced stress, and anyone seeking personal growth and self-awareness. Delving deep into personal healing, societal manipulation, emotional intelligence, and the complex landscape of human behavior during challenging times, this conversation offers transformative insights for viewers looking to understand the intricate dynamics of human connection in our modern world. Highlights: "I was really good at talking about everything but my feelings." "I found myself more connected to myself than ever, even though I was single." "So much of inflammation was caused by emotional dysregulation and trauma." "I felt like I was living in an upside-down world." "Stating the facts of informed consent is considered an attack." Timestamps: 00:01 - Podcast Introduction and Guest Welcome 00:57 - Mark's Journey from Pharmaceutical Sales to Human Connection Specialist 03:58 - Insights into COVID-19 Pandemic Narratives 12:07 - The Psychological Impact of Technology and Social Media 22:49 - Attention as Currency in Digital Platforms 26:47 - Exploring Solutions for Personal Healing and Connection 29:37 - Building Community and Breaking Down Social Divisions 36:27 - Practical Strategies for Technology Detox 45:13 - The Importance of Personal Values and Self-Alignment 53:29 - The Power of Personal Responsibility and Transformation Resources: Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify! Learn more about Dr. Stanton Hom on: Instagram: https://www.instagram.com/drstantonhom Website: https://futuregenerationssd.com/ Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom LinkedIn: https://www.linkedin.com/in/stanhomdc Stay Connected with the Future Generations Podcast: Instagram: https://www.instagram.com/futuregenpodcast Facebook: https://www.facebook.com/futuregenpodcast/ Links: https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co About: Human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love. Born with an innate curiosity and a hunger for truth, Mark's journey of self-discovery and personal liberation has led him to spend the last decade coaching and inspiring millions worldwide to create the life and love they desire. Through his candid but compassionate, no-BS guidance, Mark has helped empower countless individuals, teams, and companies to step into their most authentic, effective, and loving selves, transform how they relate to themselves and others, and create profound changes in their lives and relationships. The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services. Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. 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I listened to Ed Mylett's latest podcast (listen to it HERE) and it really got me thinking, got me fired up and helped me to do some serious reflection about a few things.  It's all about unlocking our best version of ourselves. Lot's of things here that help us to see how we all have challenges and those connect with the way we think of ourselves.   We all have a past and as I've said for years that our past is our best mentor. The good and not so good - all of it has lessons for us.  This is a long podcast so you can find a car ride, a few days of breaking it up, just make the time to listen to it as it's so good!!  Here is the VIDEO of Ed's podcast.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

I  came across a post from UpSkillYourLife (@UpSkillYourLife) and it floored me as to the truth of this statement.  “Reading an hour a day is only 4% of your day. But that 4% will put you at the top of your field within 10 years. Find the time.” - Patrick Bet-David.  I think it's more than just reading - although you will be so much better off if you do the reading. But listening to podcasts, watching videos, meeting with people that are a bit ahead of you in the things you want to do, etc. Self improvement is something we all can control and invest in. Keep it up!!  You will hear how I had to actually check the math on this 4%... and yes.. It's true.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

As usual, there seems to be a lot on my mind throughout the day (and night at times).  I found this simple reminder - simple but not easy to do. From Dr. Jim Afremow (@goldmedalmind) who posted this: “Just win the moment in front of you.”  Again, (a repeated topic) there are so many distractions every day in our lives. More so now than ever before it seems. When we win the moment in front of us - with whatever that might be - good things can happen. We stack more “wins” each day, we have more good days. We pile up more good days, life gets going in a good direction. Notice that it's not about being perfect, it's about being our best. For me, it's a never ending chase and it's something worth working towards for sure. I hope it is for you too.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Send us a textIn this episode, we explore the remarkable journey of Kwame Terra, founder of Behr Health, who undertook the challenge of walking over two million steps in a month to raise awareness for health and wellness, particularly within the black community. Kwame shares insights into his daily routine during this challenge, the importance of community support, and the innovative approach of Behr Health in addressing health inequities. The conversation also delves into the significance of personal responsibility in health management and the upcoming Behrathon event aimed at fostering community engagement in wellness activities.Don't let negative comments dictate your actions.Walking over two million steps is a significant challenge.Community support can make tough challenges easier.Nutrition plays a crucial role in endurance activities.Health outcomes are largely determined by personal choices.Culturally competent healthcare is essential for better outcomes.The desire to live is fundamental to health.02:50The Challenge of 2 Million Steps05:59Community Support and Perseverance08:36The Vision Behind Behr Health11:30Health and Wellness in the Black Community14:22The Role of Culturally Competent Care17:01Transforming Health Through Personal Experience23:35Understanding Diabetes and Insulin Resistance25:26The Role of Lifestyle in Disease Prevention27:05Innovative Health Solutions with Bear Connect28:20Introducing the Behrathon: A Community Challenge36:12Celebrating Community Health AchievementsSubscribe to Visit Vegas Places with Coyal Never miss an episode again!Plus get behind the scenes coverage with business owners and chefs.Want to elevate your content and lifestyle? Shop the same creator tools, fashion, and home goods I trust for great results. Find all my favorites at the link in the description. Click here to find creator and podcast equipment on AmazonShow music composed by: Dae One Visit Vegas Places with Coyal. Real Vegas, Real Topics, Real Business with Real Owners. Covering topics on economics, entrepreneurship, health, well-being and FOOD! Thank You for tuning in and make sure to VISIT VEGAS PLACES!Follow our social media platforms:https://www.instagram.com/visitvegasplaces/https://www.youtube.com/c/CoyalHarrisonIIISupport the show

This actually came across my “news wire” yesterday just about the time where I got off the phone with my buddy Coach Dave Ruekert (@CoachRuekert). It connected with Dave and so many others in my life. The post came from Gary Hensel (@gary_hensel) and the post was this powerful reminder: “Surround Yourself With People Who - Empower you, Believe in you, Support you, Uplift you, Motivate you and Appreciate you.” I am reminded about so many people that help me in so many ways. The list is long. I take something from each of them and I hope I gave them much more than I took from them. My wish for you?  Think about those that are connected to this list. Then, go out of your way to let them know & thank them.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

David, Lakshmi, and Erin dig into the intersection of wealth, faith, and community, particularly from the standpoint of middle-class Christians. Sparked by Lakshmi's seminary research on Christian engagement with wealth accumulation in a neoliberal capitalist system, we explored theological and practical approaches to wealth: What does it mean to have or accumulate wealth? What are the impacts of capitalism? the role of intentional Christian communities? and the balance between personal finances and larger systemic (in)justice? Can we create alternative economic systems grounded in Christian values of mutuality and relationship?Check out Lakshmi's work on communities at her Substack Dwelling Place!★ Resources/Links/References:* Wealth as Peril and Obligation by Sandra Eli Wheeler * The Principle of Maximums by Roger L. Stichter* True Riches by John Cortines and Gregory Baumer* Beyond Charity by John Perkins* The Life You Can Save by Peter Singer* Practicing the King's Economy by Michael Rhodes, Robby Holt, and Brian Fikkert* The Unjust Steward: Wealth, Poverty, and the Church Today by Escobar, Miguel* When God Made You by Matthew Paul Turner (illustrated by David Catrow)★ Timestamps(00:00) Introduction and Guest Introductions(01:37) Lakshmi's Journey and Thoughts on Wealth(03:33) Erin's Perspective on Wealth and Justice(05:10) Who Is Wealthy? (09:45) New Challenges in Neoliberal Capitalism(12:32) Community and Economic Systems(23:49)  Wealth as Peril and Obligation according to the New Testament(27:32) Possessions, Wealth and Practical Faithfulness(33:53) Joy beyond Guilt(35:47) Approaches to Faith and Wealth(40:16) Personality, Character, and Wealth(48:44) Challenging Assumptions About Wealth and Virtue(49:52) Economic Justice and Personal Responsibility(50:59) Middle Class Mindset and Community Investment(52:38) Navigating Power Dynamics in Personal Relationships(53:36) The Role of Reciprocity in Building Community(54:56) Class Perception and Social Mobility(01:03:44) Intentional Christian Communities and Wealth(01:05:45) Effective Altruism vs. Relational Giving(01:07:19) Is Guilt Good for Generosity?(01:09:35) The Importance of Relocation and Local Impact(01:17:53) Final Reflections on Wealth and Responsibility—★ Send us feedback, questions, comments, and support! || Email: communionandshalom@gmail.com | Instagram: @newkinship | Substack: @newkinship—★ Credits || Creators and Hosts: David Frank, TJ Espinoza, Tyler Parker | Audio Engineer: Carl Swenson, carlswensonmusic.com | Podcast Manager: Elena F. | Graphic Designer: Gavin Popken, gavinpopkenart.com ★ Get full access to New Kinship at newkinship.substack.com/subscribe

In this episode of the Holistic Dentistry Podcast, Dr. Sanda Moldovan and Dr. Jenny Tufenkian delve into the complexities of chronic fatigue and long COVID. Dr. Tufankyan shares her personal journey through chronic fatigue syndrome and myalgic encephalitis, highlighting the challenges faced by patients and the inadequacies of conventional medical approaches. The conversation explores the symptoms, gender disparities, and root causes of these conditions, emphasizing the importance of understanding and addressing them for effective recovery. In this conversation, Dr. Sanda Moldovan and Dr. Jenny Tufenkian discuss the complexities of long COVID and chronic fatigue syndrome, focusing on mitochondrial function, toxic overload, and the importance of addressing root causes in treatment. They emphasize the need for empowered self-care and the role of the subconscious mind in healing, while also highlighting the underdiagnosis of these conditions and the importance of personalized treatment approaches. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.    Key Takeaways: (00:00) Introduction to Chronic Fatigue and Long COVID (03:07) Dr. Jenny Tufankyan's Journey and Insights (06:08) Understanding Chronic Fatigue Syndrome and Myalgic Encephalitis (08:58) The Gender Disparity in Chronic Fatigue (11:48) Defining Long COVID and Its Implications (15:14) Identifying Symptoms of Long COVID (17:47) Root Causes of Chronic Fatigue and Long COVID (19:18) Understanding Mitochondrial Function and Post-Exertional Malaise (21:08) Toxic Overload and Its Impact on Health (22:20) Underdiagnosis of Long COVID and Chronic Fatigue Syndrome (24:12) Approaching Treatment: Identifying Root Causes (26:39) The Role of Health Foundations in Recovery (30:36) Exploring the Subconscious Mind in Healing (33:12) Empowered Self-Care and Personal Responsibility (37:03) Final Thoughts and Resources for Healing Guest Info WEBSITES: https://drjennytufenkian.com/ https://enjoyfullhealth.com/ FREE QUIZ: https://drjennytufenkian.com/quiz/ YOUTUBE: https://www.youtube.com/@DrJennyTufenkianND FACEBOOK: https://www.facebook.com/DrJennyTufenkianND?mibextid=LQQJ4d INSTAGRAM: https://www.instagram.com/dr.jennytufenkian/?igshid=OGQ5ZDc2ODk2ZA%3D%3D LINKEDIN: Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

In this powerful and heartfelt conversation, dating expert Chaya Garcia shares her transformative journey from attracting toxic relationships to building a marriage grounded in wholeness, peace, and mutual growth.Through her I LOVE ME MORE Challenge, Chaya helps women heal from emotional wounds, recognise red flags, and rediscover their self-worth — so they can attract love that feels safe, secure, and true.Suppose you've ever felt stuck in repeating relationship patterns or unsure how to love from a place of confidence. In that case, this episode will guide you back to the most important relationship you'll ever have: the one with yourself.Key TopicsHealing emotional patterns and past traumasHow self-love attracts healthy relationshipsRecognising red flags and setting boundariesThe role of the inner child in romantic choicesShifting from co-dependency to conscious loveDaily rituals that nurture strong marriagesPowerful TakeawaysSelf-love is the foundation of every lasting relationship.Healing your inner child transforms how you love.Red flags appear when we ignore our intuition.True happiness starts within, not in your partner.Wholeness attracts wholeness — not neediness.Memorable Quotes“Pain is communication.”“Love grows over time.”“Don't look for the right partner — become the right one.”Chapters00:00 Introduction to Chaya and Her Mission03:00 The Importance of Self-Discovery Before Dating05:29 Taking Risks for Personal Growth08:34 The Journey of Healing from Toxic Relationships11:08 Understanding Pain and Its Role in Healing13:59 Red Flags in Relationships and Self-Love19:03 The Three Pillars of Self-Love: Forgiveness, Protection, Acceptance25:50 Self-Love as a Foundation28:16 The Role of Love in Marriage32:28 Personal Responsibility for Happiness37:04 Daily Rituals for a Strong Marriage42:10 Choosing the Right PartnerWatch on YouTube: https://youtu.be/CU6AaQGVQlg Connect with Chaya Garcia

Look what I found - a powerful reminder for myself that I also saw something yesterday that my daughter showed me.  This comes from Gratitude HQ (@gratefuledu64)  and they shared this:  “Let's be that person, who roots for others. Who tells a stranger they look amazing and encourages others to believe in themselves and their dreams.”  What happened to simply being happy for others when they find something that fires them up? Why is it that so many people have to “dump” on people for sharing things that they are excited about? Why is it so hard to just smile and say to yourself, I'm happy for that person… good for them?  To me, this is something that so many people need help with - including me. I need to be a better encourager. I need to keep rooting for the underdogs in life. Truthfully, if it's something that I don't agree with or don't like - I can simply keep scrolling or like I just did - hit the UNFOLLOW button, instead of piling on criticism, negative feedback, etc.  Now, there are times for sure to “REPLY” to others and not be silent, but for the most part it doesn't have to be every single time you see things you don't like or simply want to rag on someone for being happy. Just my 2.5 cents.   Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

In this inspiring episode, Christina Lecuyer dives deep into what it really means to play big—and why so many of us settle for playing small. She opens up about her own journey of stepping out of comfort zones, confronting fear, and choosing growth over safety.Christina breaks down the subtle ways we self-sabotage by staying “comfortable,” and reveals how to reconnect with your inner voice—the one that knows you're meant for more. Through honest stories, empowering insights, and actionable takeaways, she'll challenge you to redefine what “playing big” looks like in your own life.If you've been feeling stuck, craving more purpose, or afraid to take the leap—you need this episode. It's your reminder that playing big isn't about being fearless—it's about being brave enough to listen to that quiet voice inside and go for it anyway. 

I found a very inspirational and thought provoking post from a former student, and I've leaned on him plenty of times before. Coach Ray Ostrowski (@CoachRayO3313) is an amazing teacher and football coach, where he goes out of his way to share things just about every day with his students and players, but also the rest of the world too.  This long-time educator and coach recognizes the importance of learning all of the time and that's one of the main driving forces behind this podcast and just about everything that I do.  Coach Ray shares this:  “1st & 3rd - Life is not fair. The only thing in life that is fair is a ball hit between 1st & 3rd. We are promised adversity in life. Everything you achieve - everything you do, you'll have to overcome difficulties. Your integrity & your character are what will define you. How you handle the adversity?”  In today's world - especially here in our country, we have way too many examples of those that DON'T have much character and integrity and we can see where that gets people in life.  There are so many reasons and examples for us to keep working on these two success ingredients.  The world needs us to step up and put these into action for sure.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Reading the new book from Mitch Albom called “Twice” (click HERE for the book info.) It gets us thinking about what if we got second chances to do things over? But we would have to live with that new choice. Also, it can be used for Love either. So many thoughts here that this is helping to see things in my life just a bit differently. I understand that what I have in my life, I would not risk changing things in my past to have what I have today.  It's also taught me a little bit, that at times, we do have a second chance - to say I'm sorry. To fix something at that moment that just got broken. The key is in the moment.  I hope this book gets you thinking about your life like it has for me. Make sure you check out all of Mitch's books HERE. Would love to hear about your thoughts if you are able to get this book or any of his books and what you thought of them. Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

I saw something recently that gave me a motivational lift along with a reminder too. This comes from UpSkillYourLife (@UpSkillYourLife) and it's this: “Forget your age. If you have dreams to achieve, you are still young.” I do have dreams to achieve - still!!  I also think of my current age and I am reminded through this post and other things, that yes I am still young. I'm still that 15 year old boy that I was 44 years ago with dreams and thoughts of a future that I could not touch yet. Well, that future has been here and is now my present. As long as I have dreams to work toward, all the ages I have been in my life are here to help me keep going after things.  The longer I let this thought simmer, the more emotional I get. Part of it also is that I'm in the middle of reading Mitch Albom's new book “Twice” which just came out recently.  I'll share more from the book in my next podcast. I still have dreams and I still can work towards them, no matter what my age is today! That's true for all of us. Just keep working towards them - little steps or big ones, doesn't matter. Just keep going!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

In a world filled with distractions and endless desires, it's easy to lose sight of what truly matters. But what if the answers to living a more meaningful life were already written in ancient wisdom? In this episode of The Greatness Machine, Darius Mirshahzadeh delves deep into the teachings of Stoicism and how they can help us live with intention and purpose. Drawing inspiration from the timeless wisdom of figures like Marcus Aurelius, he shares insights on how to reduce anxiety, focus on what truly matters, and show up as the best version of ourselves every single day. In this episode, Darius will discuss: (00:00) Introduction to Anxiety and Stoicism (02:46) Marcus Aurelius on Perception and Anxiety (06:07) Epictetus: Imagined Anxieties vs. Real Problems (09:04) Seneca: The Power of Imagination (11:53) Living in the Present: True Happiness (14:48) Nature's Control and Personal Responsibility (17:47) Practical Tools for Managing Anxiety The 10-Second-Rule Episode: https://podcasts.apple.com/in/podcast/307-the-10-second-rule/id1555334180?i=1000673543121  Sponsored by: Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius.  Shopify: Start your $1/month trial at Shopify.com/greatness.  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Found a post from Overmind (@overmind01) where a very simple statement got me thinking about a few things. The post was this:  “Education isn't for employment. Education is for enlightenment.” A key point that I always made to my students was that education happens all throughout our lives. Education was not meant (in my opinion) simply to help us get a job. It's for living our best lives and we need to realize that we can keep learning from reading, watching, listening, etc. Also tied into this is the fact that as part of the enlightenment that education offers us, is that we should always look towards those things that fire us up. Those things that light us up. Those things that we feel that we are called to do. Just remember to not stop trying to be your best. Keep looking to get better. Remember, it's not just you that benefits from you being your best!!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

In this powerful episode, we challenge the modern myth that “good parenting” means self-sacrifice at all costs. Instead, we explore what it really takes to show up strong for your family — starting with how you lead yourself. From the societal pressure to “do it all” to the quiet burnout no one talks about, we unpack how ignoring your own needs doesn't make you a better parent — it makes it harder to be the present, grounded leader your kids actually need. We redefine self-care as self-leadership and break down the mindset shifts, personal responsibility, and daily actions that help you parent from a place of strength — not survival. If you've ever felt guilty for wanting more time, more space, or more growth… this conversation will give you permission to take it — and a plan to model a healthier path for your family. Because your kids don't need a perfect parent. They need one who's fully alive. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 The Myth of Self-Sacrifice in Parenting 02:36 The Importance of Self-Care for Parents 05:47 Navigating Social Media and Parenting Expectations 08:16 The Ripple Effect of Parental Happiness 11:09 Finding Balance in Parenting and Personal Wellbeing 14:10 The All-or-Nothing Mentality in Parenting 16:47 The Impact of Parental Behavior on Children 19:44 The Role of Mindfulness in Parenting 22:44 Generational Shifts in Parenting Approaches 25:17 Injecting Joy and Connection into Family Life 33:55 The Impact of Environment on Personal Growth 35:02 Taking Responsibility for Change 36:54 The Ripple Effect of Personal Decisions 38:35 Breaking Generational Patterns 41:37 Parenting Approaches: Gentle vs. Tough Love 45:23 Finding Your Parenting Style 48:58 The Role of Personal Responsibility in Growth 51:50 Redefining Self-Care as Self-Leadership 57:53 Pursuing Purpose and Fulfillment 01:02:29 The Importance of Slowing Down 01:06:13 Building the Best Version of Yourself