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Have you ever wondered why your brain feels completely exhausted after answering emails, sitting in a Zoom meeting, or trying to multitask after a concussion? So many people think they're "resting" after a concussion because they're not exercising or playing sports—but meanwhile, they're doom scrolling, juggling tasks, taking calls, and overloading their brain without even realizing it. The problem? Your brain doesn't distinguish between physical effort and cognitive effort. Thinking, processing information, emotional stress, multitasking, and screen time all demand energy from an already overwhelmed system. In this episode, Natasha breaks down what cognitive load really is, why it can delay recovery, and how to safely navigate return to work without pushing your brain past its limits. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why cognitive work can be just as exhausting as physical activity after a concussion The hidden ways multitasking, screen time, and emotional stress overload the brain What "cognitive intolerance" actually means and how to recognize it How to create a structured, supportive return-to-work plan that sets you up for success If you've been feeling frustrated, overwhelmed, or confused about why your brain still feels "fried" after a concussion, this episode will help you better understand what's happening—and why recovery requires more than just physical rest. Let's connect! Instagram: @natasha.wilch https://www.instagram.com/natasha.wilch/ Email: hello@natashawilch.com Website: https://www.natasha-wilch.com Join the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool
Why Some Kids With Eczema and Allergies Stay Stuck in a Cycle of Flare-UpsThis week on the Natural Super Kids Podcast, we're talking about why so many children with eczema and allergies stay stuck in a cycle of flare-ups, food reactions, congestion, poor sleep, and constant symptom management, even after trying creams, elimination diets, supplements, and allergy testing.We share the 3 biggest differences in the Natural Super Kids approach to eczema and allergies, and why looking at the bigger immune picture can make such a difference for long-term results.In this episode, we explore:Why eczema and allergies are often treated as separate problems instead of connected immune system issuesWhat standard allergy testing can miss when it comes to histamine, sensitivities, and immune dysregulationThe gut-skin-immune connection and how gut health can influence eczema, congestion, inflammation, and food reactionsWhy individualised, realistic support works better than restrictive diets and overwhelming protocols
Send us Fan MailIf your body seems to “flip a switch” after ovulation, you're not imagining it and you're not alone. Speaking of Women's Health Podcast host Dr. Holly Thacker talks through a lesser-known but very real problem: progesterone allergy and progesterone intolerance, often grouped under progestogen hypersensitivity. The most important clue is timing, with symptoms that reliably worsen in the luteal phase when progesterone rises and then ease when your period starts and hormones fall.Dr. Thacker walks through what progesterone is supposed to do in women's health and why it can still trigger trouble for some people, whether it's your own endogenous progesterone or synthetic progestins in hormonal birth control, fertility treatment, IUDs, or menopausal hormone therapy. She covers the full range of symptoms, from cyclical hives, rashes, itching, swelling, and asthma-like breathing issues to mood changes, anxiety, migraines, breast tenderness, bloating and heartburn. We also explain the difference between a true allergy that can be dangerous and an intolerance that can feel awful but may respond to smarter dosing, timing and formulation choices.Diet culture, you've met your scientific match.Debunking wellness trends, fitness fads, and diet culture with science. Listen on: Apple Podcasts SpotifySupport the show
Why does not knowing feel worse than bad news? How to Not Know author Simone Stolzoff shows us how to make uncertainty work for us, not against us.Full show notes and resources can be found here: jordanharbinger.com/1326What We Discuss with Simone Stolzoff:Certainty feels like wisdom but often isn't — Phil Tetlock found the average expert predicting the future is about as accurate as a dart-throwing chimpanzee, yet we keep mistaking confidence for competence and rewarding the loudest voice in the room.Our brains are wired for the savanna, not the spreadsheet. The same alarm bells that once warned us about rustling bushes now fire over phone storage decisions, leaving us anxious about choices that have almost nothing to do with survival.We hate ambiguity so much we'd choose guaranteed pain over uncertainty — one study found people facing a 50 percent chance of a shock felt more stressed than those facing 100 percent. Not knowing whether you'll lose your job hurts as much as actually losing it.Intolerance for uncertainty traps us in mediocre jobs, mediocre relationships, and mediocre lives. The "safe" choice quietly becomes the costly one, because the breakthroughs — entrepreneurial, creative, personal — all live on the other side of not knowing.Treat uncertainty tolerance as a muscle you can train. Take a new route to work, order the unfamiliar dish, run small experiments, write down your predictions, and trust your future self to handle future problems — that version of you will have more context than the one worrying today.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Lufthansa Allegris: Go to Lufthansa.com and search for "Allegris" to learn moreThe Cybersecurity Tapes: Listen here: thecybersecuritytapes.comBoll & Branch: 15% off first set of sheets: bollandbranch.com, code JORDANAT&T: Get an iPhone 17 Pro for $0: att.com/iphone or visit an AT&T store for detailsProgressive Insurance: Free online quote: progressive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What should I wear today? Coffee or tea? Espresso or cappuccino? Work from home or go to the office?Our days are filled with questions."And one observation I made—with my clients, but also with myself—was that I increasingly use AI chatbots to get a decision. So I don't need to think."THE STORY OF CROESUS:Sixth century BC. The kingdom of Lydia. King Croesus, wealthy enough that 2,500 years later we still say "rich as Croesus."The Persian Empire is rising on his border. Should he attack first, or wait?Croesus tests every famous oracle. He gives every emissary the same instructions: on a specific day, ask what the king is doing. That day, Croesus does something deliberately bizarre—boils a tortoise and a lamb together in a bronze cauldron with a bronze lid.Only Delphi gets it right.He sends extraordinary gifts and asks his real question: should I attack the Persians?The Oracle answers: "If you cross the river Halys, a great empire will be destroyed."Croesus hears what he wants to hear. He marches. He is destroyed.The great empire that fell was his own."The Oracle was not wrong. The Oracle was useless. Because Croesus had not gone to Delphi to think. He had gone to Delphi for an answer. And once he had one, he stopped thinking."FRAME 1 — INTOLERANCE OF UNCERTAINTY (Carleton et al., 2007)Nick Carleton runs the anxiety lab at the University of Regina. He works with people who deal with uncertainty for a living—police, paramedics, firefighters.Intolerance of uncertainty is a deep, dispositional trait. Not pessimism. The inability to tolerate not knowing.One scale item captures it: "I'd rather know bad news than stay in a state of uncertainty."Carleton calls it transdiagnostic—it shows up across nearly every anxiety disorder. He has argued it may be the fundamental fear, evolutionarily ancient."It explains why we cannot leave the question alone. Why we will pay almost any price for an answer. Even the wrong one."FRAME 2 — COMPUTERS ARE SOCIAL ACTORS (Reeves & Nass, 1996)Two Stanford professors. The Media Equation. Clifford Nass died in 2013, age 55.Random flattery from a computer made participants rate the experience more positively—even when told the praise was random.Participants evaluated computers more favourably when they did the evaluation on the same computer. They were polite. To the computer's face.When asked afterwards if computers have feelings, every participant said no. But they had behaved as if the computers were people. Mindlessly."When ChatGPT says 'I think this might be a good approach,' it triggers social scripts millions of years older than computers. We are trusting it before we have decided to.""The Oracle at Delphi was a person speaking on behalf of a god. The Oracle on our laptop is a system speaking on behalf of nothing."FRAME 3 — ARTIFICIAL EPISTEMIC AUTHORITIES (Hauswald, 2025)Rico Hauswald, philosopher at TU Dresden. Social Epistemology, 2025.Human authorities—doctors, scientists, judges—are accountable. When they're wrong, the wrongness is visible.Benjamin Lange (Cambridge, 2025) names what's missing: AI lacks "epistemic failure markers.""When ChatGPT is wrong, it sounds exactly the same as when ChatGPT is right. The voice is the same. The confidence is the same. There is no signal."THE CLOSE:"Croesus knew his answer came from a source whose history could be tracked. We have a faster oracle, a more available oracle, a more confident-sounding oracle.""Whether we have a wiser one is a different question entirely."REFERENCES:Herodotus, Histories, Book 1.Carleton, R. N. et al. (2007). J. Anxiety Disorders, 21.Reeves, B. & Nass, C. (1996). The Media Equation.Hauswald, R. (2025). Social Epistemology, 39(6).Lange, B. (2025). Epistemic Deference to AI.LINKS: bernhardkerres.com | roleplays.ai#AI #Coaching #Croesus #ChatGPT #Leadership
The Casuals are back to the AFI 100 Movies 100 Years list with #49 Intolerance (1916)
FIlm directors have to have a thick skin when it comes to criticism. But once in awhile, it gets to them and they let it show. More often than not, they say that the critics are out of touch with audience tastes. Others will own their failures: Roland Emmerich, for example, admitted that Independence Day: Resurgence didn't work and that he probably shouldn't have been the director. And some directors respond by making another movie that takes the criticism head-on. That's the topic of this episode. We open with Intolerance (1916), directed by D.W. Griffith. It's a three-and-a-half hour movie intercutting four different-but-parallel storylines. It's specifically a response to Griffith's glorification of the Ku Klux Klan in his earlier Birth of a Nation. Griffith invariably framed it as a response to the critics and not an apology. In Part Two, we go to the Baltimore neighborhood of Liberty Heights.
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Is your food sensitivity list growing, despite eating right or doing things to try to heal your gut? Are you dairy free, gluten free, grain free, or on a restrictive diet like the low FODMAP diet and dreaming about the day you'll be able to eat foods you love again? Have you been told that you'll never be able to eat a food again like dairy, gluten, wheat, or corn - but you want to know if anyone has ever successfully reversed severe sensitivities to any of these? If you said yes to any of these questions, this episode is for you. Today, I'm sharing my very real, very personal story about how I recently discovered that I no longer have a dairy intolerance. After more than a decade of having gas, bloating, and bowel movement alteration after eating cow dairy - I suddenly don't anymore. That's why, in today's episode, I'm sharing ALL the details:When my dairy intolerance started (and the super unusual dairy intolerance symptom I got with it)Why I think it startedWhy I never thought I'd be able to eat cow dairy againThe best dairy intolerance test I recommend for anyone wanting to test their sensitivity to dairyHow my dairy intolerance led me to my constipation, IBS, and amenorrhea diagnosesThe exact path I took that led me to this year and discovering I can eat dairy againMy top tips for how you can repeat the exact steps I took, 10x faster, and get the same results If you're looking for a real story from a real person who found healing in the last place she expected, and want to know how you may be able to duplicate my results for yourself - keep on listening. You don't want to miss this episode. TIMESTAMPS:00:00 - Food Sensitivity Hope 00:36 - Dairy Intolerance Gone 01:58 - Podcast Welcome 03:07 - Temporary vs Permanent 07:03 - Testing Dairy Safely 09:47 - Costco Cheese Moment 12:04 - How It Started 13:42 - 2015 Gut Breakdown 16:04 - Three Healing Phases 18:47 - Parasites And Biochemistry 21:30 - Mold Connection 29:21 - Clean Version Steps 30:17 - Free Constipation Guide 31:42 - Closing Encouragement EPISODES MENTIONED:267// The Best Food Sensitivity Test for You, with Vibrant Wellness119// Get OFF the Low FODMAP Diet in 3 Simple Steps171// 3 Dairy Free Foods for Creamy Cheese, Sauces, and PIZZA293 // 10 Best Protein Powders for Gut Health (Dairy-Free + Gluten-Free) WORK WITH US:Option #1)
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Is your food sensitivity list growing, despite eating right or doing things to try to heal your gut? Are you dairy free, gluten free, grain free, or on a restrictive diet like the low FODMAP diet and dreaming about the day you'll be able to eat foods you love again? Have you been told that you'll never be able to eat a food again like dairy, gluten, wheat, or corn - but you want to know if anyone has ever successfully reversed severe sensitivities to any of these? If you said yes to any of these questions, this episode is for you. Today, I'm sharing my very real, very personal story about how I recently discovered that I no longer have a dairy intolerance. After more than a decade of having gas, bloating, and bowel movement alteration after eating cow dairy - I suddenly don't anymore. That's why, in today's episode, I'm sharing ALL the details:When my dairy intolerance started (and the super unusual dairy intolerance symptom I got with it)Why I think it startedWhy I never thought I'd be able to eat cow dairy againThe best dairy intolerance test I recommend for anyone wanting to test their sensitivity to dairyHow my dairy intolerance led me to my constipation, IBS, and amenorrhea diagnosesThe exact path I took that led me to this year and discovering I can eat dairy againMy top tips for how you can repeat the exact steps I took, 10x faster, and get the same results If you're looking for a real story from a real person who found healing in the last place she expected, and want to know how you may be able to duplicate my results for yourself - keep on listening. You don't want to miss this episode. TIMESTAMPS:00:00 - Food Sensitivity Hope 00:36 - Dairy Intolerance Gone 01:58 - Podcast Welcome 03:07 - Temporary vs Permanent 07:03 - Testing Dairy Safely 09:47 - Costco Cheese Moment 12:04 - How It Started 13:42 - 2015 Gut Breakdown 16:04 - Three Healing Phases 18:47 - Parasites And Biochemistry 21:30 - Mold Connection 29:21 - Clean Version Steps 30:17 - Free Constipation Guide 31:42 - Closing Encouragement EPISODES MENTIONED:267// The Best Food Sensitivity Test for You, with Vibrant Wellness119// Get OFF the Low FODMAP Diet in 3 Simple Steps171// 3 Dairy Free Foods for Creamy Cheese, Sauces, and PIZZA293 // 10 Best Protein Powders for Gut Health (Dairy-Free + Gluten-Free) WORK WITH US:Option #1)
This week, Zoë mailed a chunk of her hair to a stranger in Florida. For science. For journalism. For your benefit, really. The $60 hair sample test came back flagging her as "highly reactive" to 210 foods, including emu, ostrich egg, hot dog, and ground horse meat. Reader, she has not eaten ground horse meat in over a decade.The food sensitivity industry is a multi-billion-dollar grift built on real symptoms and fake frameworks. We trace it from 1906, when allergy was first defined as a real clinical thing, through the 1950s clinical ecology movement, through cytotoxic testing, IgG panels, electrodermal screening, and bio-resonance, and finally to the at-home hair test in your DMs. It's the same idea in different packaging every decade. Like a body-snatcher, but for grift. (We use a lot of John Carpenter references in this one.)Then Kylee walks through what the science actually says: the difference between IgE allergies, IgG sensitivities, and intolerances. What real diagnostic testing looks like (skin prick tests, blood panels, hydrogen breath tests, structured elimination diets with a professional). Why hair testing, IgG panels, and bio-resonance devices have no validated diagnostic mechanism. And why these tests disproportionately target women, who are statistically more likely to feel dismissed by their doctors and more likely to seek answers in the wellness market.We also get into why endurance athletes are uniquely vulnerable to this stuff. When your gut acts up during training, the wellness industry hands you a list of 210 foods to eliminate. Your sports dietitian hands you a fueling plan. Guess which one tends to lead to a stress fracture.The bottom line: your symptoms deserve a real answer. Don't let a hair test substitute for actual care.This episode is supported by:rabbit — Use code YOURDIETSUCKS10 for 10% off at runinrabbit.com Their trail line is genuinely the only running gear we actively look forward to wearing.Tailwind Nutrition — Use code YOURDIET20 for 20% off at tailwindnutrition.com. Endurance fuel that doesn't taste like a chemistry set. Try the Mandarin Orange or the Daily Hydration Strawberry Lemonade.Osmia Skincare — Use code YDS20 for 20% off at osmiaskincare.com. Clean, science-forward skincare from a real-deal physician-founder. The Himalayan Salt Scrub and Lavender Body Mousse are the post-long-run reset.Microcosm Coaching — Endurance coaching from people who know what they're doing. Free consultations at microcosm-coaching.com.Website: yourdietsuckspodcast.com — full episode pages, references, transcripts, and the blog.Patreon: patreon.com/YourDietSucks — bonus episodes, monthly Q&As with Kylee, and the community thread. $3/month keeps us independent and ad-manager-free.Merch: teepublic.com/user/your-diet-sucks — TeePublic shop. (Heads up: free Patreon members can win a YDS shirt by joining a paid tier between now and May 31. Drawing June 1.)If this episode helped, send it to a friend who's been thinking about mailing their hair somewhere. Word of mouth is how this show grows.SPONSORSMORE YDS
Have you ever lost weight, gotten the compliment, hit the goal — and then quietly waited for it all to fall apart? That feeling has a name, and it might be the hidden reason your results never seem to stick. In this episode, we're diving into the fourth (and most surprising) lesson from a deeply personal weight loss journey: success intolerance, and why even the most accomplished women are quietly sabotaging the wins they've worked so hard to create. If your brain has ever whispered "this feels too good to be true" the moment something starts working, this episode is for you. Resources: Get full show notes and more information here: https://www.burnstressloseweight.com/215 Enter the Podcast Giveaway: https://burnstressloseweight.com/celebrate Get The Body Reset Mini Course: https://burnstressloseweight.com/bodyreset Take the Stress Quiz: https://burnstressloseweight.com/stress
What does it really mean to be “gluten-free” and how do you know if it's something you actually need?In this episode, Dr. Steve Edelman sits down with registered dietitian EA Stewart (aka The Spicy RD) to talk through the difference between celiac disease and gluten sensitivity, and why that distinction matters. They explain how celiac disease develops, why it's often missed, and how it connects to other autoimmune conditions like type 1 diabetes.This conversation helps make sense of a topic that can feel confusing. Dr. E and EA walk through symptoms that go beyond digestion, the importance of getting tested the right way, and what it means to truly follow a gluten-free diet.They also talk about the day-to-day side of things—how to approach food, avoid cross-contamination, and build a way of eating that works in real life.The main takeaway: not everyone needs to avoid gluten, but if you do, understanding the reason behind it can make it a lot more manageableKey Topics• What celiac disease is and how it differs from gluten sensitivity• The role of genetics, triggers, and gluten exposure• Why celiac disease is often undiagnosed• Common and less obvious symptoms• The connection between celiac disease and type 1 diabetes• How to properly test for celiac disease• Why you need to be eating gluten before testing• What a gluten-free diet actually looks like• Naturally gluten-free foods and better alternatives• Hidden sources of gluten in everyday foods• Cross-contamination and why it matters• Nutrient deficiencies and when supplements may help• Tips for eating out and traveling✨ Subscribe for practical diabetes management tips, technology updates, and treatment breakthroughs that help people with diabetes live healthier, more flexible lives.More diabetes resources:Website: tcoyd.orgBlog: tcoyd.org/blogPodcast: tcoydthepodcast.transistor.fmInstagram: / tcoydFacebook: / tcoydStay connected! Sign up for our monthly newsletter here!Support TCOYD's educational programs: tcoyd.org/donate ★ Support this podcast ★
Chrissie thinks she has developed a new food intolerance to something she's always loved...bananas, so first we need to unpack that. Then we need to talk about an article we found where a boyfriend has asked ChatGPT for some feedback on some pretty petty reasons for disliking his girlfriend...what's the pettiest thing you've heard from an ex? See omnystudio.com/listener for privacy information.
This week we look at the controversial subject of Cultural Marxism - what is it? Is it a real thing? Or just an anti-semitic conspiracy? Cultural Marxism and the Scottish Tories; What is Classic Marxism? What is Cultural Marxism? CM and anti-Christianity; CM and morality and the family; The Canadian politician and MMIWG2SLGBTQQIA+; CM and changing the language; Jaden Ivey; CM and Intolerance; Brodie Mitchell and the Palestinian tea towel; Jacinda Adhern and Free Speech; CM and Education; The SNP and indoctrination; CM and deconstruction; Sweden; Caesar Chavez; CM and Hypocrisy; CM against the Poor; Valdo Calocane; and the Final Word - Including music from the the Beatles, Sister Sledge, The Jackson 5, the Who, Bob Dylan, Jimmy Barnes,
Today's resource is accessible here. A negative emotion in itself is not necessarily distressing, we only begin to feel distressed when we evaluate our emotional experience as a bad thing.Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
This week, we're joined by psychotherapist, up and coming author, and Giana's sister, Maria Gambino, for a conversation on emotional maturity, pain intolerance, and why most of us aren't as “emotionally evolved” as we think.We unpack the difference between emotional intelligence and true emotional maturity- and how living in a pain-intolerant culture keeps us disconnected from our bodies, our biology, and our ability to actually process what we feel. Maria shares how she brings biology into the therapy room to help people get unstuck, and why so many healing modalities can only scratch the surface.We also get personal- diving into our own coping mechanisms, from perfectionism and performance to addiction and high achievement, and how they can mask what's really going on underneath.This episode is a deep (and at times unhinged) look at what trauma actually is, why some people don't even realize they're stuck, and how to start rebuilding a real relationship with your emotions.Plus: a little unsupervised couples therapy moment with Bradshaw and Giana that has Maria laughing by the end.Find Maria Gambino online:@mariagambinohqhttps://mariagambino.com/Want to support our podcast? Join our Patreon for extra content** CHECK OUT OUR 300-HOUR PROGRAM **
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Anonymous: Hi Dr. Cabral - I don't believe you've talked about this before, but what are your thoughts about toxins in the regular/store brands of toilet paper? Should we be concerned about that and if so, are there any brands that you personally recommend or buy for your family? Thank you! Emily: Hello Dr Cabral, I love your podcast and listen to you weekly! I wanted to ask your thoughts on milling your own flour, to make your own bread. You do not have to convince me to not touch the commercial bread in the US, and right now I am just gluten free and do not eat wheat now. But some health sources I follow recommend milling your own wheat to be a healthier swap. What do you think? If so, do you have a wheat company and mill company to recommend? I think my hesitation is to spend all the money and find that it still bothers my gut Angela: Hi Dr. Cabral I just completed level 2 & will be starting level 3 soon! I am 48 years old and in the beginning of perimenopause. I have healed from Addisons disease, and I was borerline having scurvy in 2018, (which I believe I did have because I cracked 3 teeth in 2017 and needed root canals). All my numbers look good now. I had 3 incidents last year where my BP was 80/48, while dealing with stress . Is there a way a can support my adrenal glands and hormones in the perimenopause phase to keep my cortisol levels optimal so nothing triggers Addisons again? I also have MTHFR and take all the foundational supplements, plus 50mg of a progesterone troche. I am not taking anything to support my adrenals right now. Also what form of vitamin C would be best for me to incorporate? Thank you Veronia: Hi! Not every time but most times when I drink alcohol, it feels like something is coming up in my chest, causing a "growl" noise. I have moments where my mouth will water profusely. I have to run to the bathroom almost like I have to throw up but it's just saliva I'm spitting out. I gag but never throw up. This can happen just after one drink. The next day my chest and esophagus are so sore even water is uncomfortable going down. I have maybe 4 drinks a month. I still want to be able to have a drink. Is there something I can take or do prior to having a drink to help these symptoms? To add I did the Candida, Metabolic and Vitamin test. I have an overgrowth of Arabinose, value of 45. I'm in my 2nd month of the CBO protocol. I had 1 drink as my cheat meal and had symptoms:( Thank you! Sheena: Hi Dr. C! Hope you and your team are well. Just a few clarifying questions regarding test taking. Prior to taking the Food Sensitivity test, should I eat dairy, gluten, nuts etc? I work part-time, should I take the Stress Mood test on a day that I'm working for accurate cortisol results? And lastly, will you ever offer the stool test in Canada? I tried to purchase it but wasn't able to. Looking forward to your response! Thx! Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3705 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
A decline in progesterone in our 40s can show up as PMS, anxiety, insomnia, and heavy periods. In addition to being uncomfortable these changes can signal deeper shifts affecting brain, bone, and cardiovascular health. In this episode, Tara Thorne explains the crucial role of progesterone in perimenopause, why some women struggle to tolerate it, and how gut health, delivery method, and proper dosing can make all the difference. She breaks down common reactions to oral progesterone, advocates for alternative application routes, and shares practical protocols for challenging symptoms like heavy periods and PMDD. Whether you're navigating progesterone intolerance or simply curious about midlife hormone changes, this episode offers validation and expert strategies. Tara empowers women to advocate for themselves, providing guidance on when and how to replace progesterone for a healthier and calmer transition through perimenopause. In this episode of The Perimenopause Solution Podcast, you'll learn: Understanding Progesterone for Midlife Health Understanding Progesterone's Effects & Symptoms Candida's Impact on Progesterone Deficiency Finding the Right Progesterone Dose Managing Hormonal Health with Progesterone WATCH ON YOUTUBE Mentioned in this episode: HERBATONIN - Save 10% when you shop HERE and use Tara's code: Tara10 EQUIP - Click HERE to grab yours and use Tara's code: TARA to get 15% off When you sign up for a subscription via Tara's link, you'll save 30% on the first month & 15% on any subsequent months! PIQUE TEA - These are some of Tara's favourite teas! They're crystal form, which makes them super unique and easy to transport in your purse, (they come in single use satchels!) and higher in polyphenols. They're made from high quality ingredients with triple toxin screening, (super important when it comes to your tea). Click HERE to visit the shop. HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script. Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications. The Perimenopause Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were. [FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!). [BOOK A 30-MINUTE SESSION WITH TARA HERE]
If you feel like everything you eat is suddenly bothering you… you're not alone.Bloating, gas, fatigue, skin flare-ups, or feeling off after meals...and no matter how many foods you cut out, your “avoid list” just keeps growing.In this episode, we're diving into food sensitivities and food intolerances, and more importantly, why they seem to be getting worse over time.Because here's the truth:
What if your child reacts to a food—but it doesn't look like a typical food allergy? Maybe it's FPIES! Allergy specialist Christopher Parrish, MD. explains Food Protein–Induced Enterocolitis Syndrome (FPIES). Unlike typical food allergies, FPIES reactions happen hours after eating and can cause severe vomiting without the usual signs like hives or swelling. That's why it's often missed. Dr. Parrish explains why it can be difficult to diagnose and how families manage it once they know what's going on. Meet the Guest: Christopher Parrish, MD, Latitude Food Allergy Care Send your questions to hello@pediatriciannextdoorpodcast.com or message me online here. Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: Pediatrician Next Door Podcast Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Eating disorder recovery can feel frightening for reasons that go far deeper than food, weight, or body image. One of the most powerful drivers of eating disorder behaviors is fear of uncertainty. When recovery removes rigid rules and predictable routines, the nervous system can interpret that loss of certainty as danger. In this episode, Dr. Marianne explores how fear of uncertainty operates underneath many eating disorder behaviors and why letting go of control can feel destabilizing. She explains the psychology of intolerance of uncertainty and how eating disorders such as anorexia, bulimia, binge eating disorder, and ARFID can develop as attempts to create predictability in an overwhelming world. Intolerance of Uncertainty and Eating Disorders Many people with eating disorders experience what psychologists call intolerance of uncertainty. This means the brain interprets ambiguity and unpredictability as unsafe. Instead of thinking “I don't know what will happen but I can cope,” the nervous system may assume that something bad will happen if there is not a clear plan or outcome. Eating disorder behaviors can temporarily reduce this distress. Restrictive eating, binge eating, purging, body checking, and rigid food rules can create the illusion of certainty. These patterns often lower anxiety in the short term, which reinforces the cycle and makes recovery feel more intimidating. Dr. Marianne explains how this dynamic shows up in eating disorder recovery and why the loss of rigid control can trigger powerful anxiety responses. Why Uncertainty Feels Especially Hard for Neurodivergent People For many listeners, fear of uncertainty is intensified by neurodivergence, trauma history, or systemic stress. Changes in routine, fluctuating internal cues, sensory differences, and executive functioning challenges can all make unpredictability feel overwhelming. Dr. Marianne discusses how autism, ADHD, and other neurodivergent experiences can interact with eating disorders and recovery. She also highlights how weight stigma, ableism, racism, and other systemic pressures can make uncertainty in eating disorder recovery feel even riskier. Understanding these contexts helps shift the conversation from shame to compassion. Microdosing Uncertainty in Eating Disorder Recovery A key concept introduced in this episode is microdosing uncertainty. Instead of forcing dramatic change, recovery can involve practicing small, manageable exposures to unpredictability. Dr. Marianne explains how gradually introducing small shifts in eating patterns, routines, or body-related behaviors can help retrain the nervous system. These repeated experiences allow the brain to learn that uncertainty does not automatically lead to catastrophe. Microdosing uncertainty can help expand the window of tolerance and make eating disorder recovery feel more sustainable. Five Practical Skills for Managing Fear of Uncertainty This episode also explores five practical skills that can help people tolerate uncertainty in eating disorder recovery. Dr. Marianne discusses the importance of practicing small exposures to uncertainty, accurately naming nervous system reactions, creating compassionate structure that reduces overwhelm, regulating anxiety through body-based techniques, and cultivating contextual self-compassion. These skills help widen emotional capacity so recovery does not feel like stepping into chaos. Instead, listeners can gradually build confidence in their ability to navigate unpredictability. Related Episodes An Open Letter to the Body: Listening to the Part That Fears Getting Better on Apple and Spotify. Eating Disorders as Safety Systems: Why Letting Go Can Trigger Fear on Apple and Spotify. If Recovery Feels Unsafe Right Now: A Guided Moment for Eating Disorder Recovery Fear on Apple and Spotify. Expanding Freedom Beyond Eating Disorder Rules Eating disorders often promise certainty, but they narrow life in the process. Recovery may introduce unpredictability, yet it also expands possibilities for nourishment, flexibility, connection, and autonomy. Dr. Marianne emphasizes that recovery is not about eliminating uncertainty. The goal is to build the capacity to live meaningfully alongside it. Therapy and Self-Paced Eating Disorder Recovery Courses If this episode resonates with you and you are looking for additional support, you can visit Dr. Marianne's website to learn more about therapy and self-paced recovery courses. Dr. Marianne is a Licensed Marriage and Family Therapist specializing in eating disorders, including ARFID, binge eating disorder, anorexia, and bulimia. She offers therapy services in California, Texas, and Washington DC and provides virtual courses for people seeking flexible recovery resources. You can learn more about therapy and courses at drmariannemiller.com.
Wheat allergy, celiac disease, and non-specific gluten intolerance all share overlapping gastrointestinal symptoms that can confound primary care diagnosis. This episode addresses the core diagnostic challenge of distinguishing IgE-mediated wheat allergy (including ω-5 gliadin–associated wheat-dependent exercise-induced anaphylaxis) from celiac disease and non-celiac gluten intolerance. We cover epidemiology, clinical presentations and timing of IgE reactions, component-resolved diagnostics, serologic algorithms for celiac disease, when to refer for biopsy, and management implications including gluten-free diet counseling and emergency planning for anaphylaxis. Practical takeaways emphasize improving diagnostic yield in primary care, appropriate use of specific IgE testing, and when specialist referral is necessary. References and resources: https://www.thermofisher.com/phadia/us/en/resources/immunocast/wheat-allergy-celiac-differential-diagnosis.html?cid=0ct_3pc_05032024_9SGOV4
It's Wednesday, March 11th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com. I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark and Timothy Reed Growing anti-Christian violence in Europe Experts warned of growing anti-Christian violence and legal pressure in Europe during a recent session of the United Nations Humans Rights Council. Christians in Europe faced nearly 800 hate crimes and over 2,000 violent incidents in 2024. The Observatory on Intolerance and Discrimination Against Christians in Europe documents such cases. Anja Tang, executive director of the observatory, told The Christian Post, “Several European governments have targeted individuals through criminal procedures for peacefully expressing their religious beliefs.” 8 Americans and 13 Israelis have died in Iranian conflict The death toll for American military personnel has reached eight since the beginning of the Iran conflict. A U.S. soldier, whose name is yet to be released, died from wounds sustained in Iran's March 1st attack on an American base in Saudi Arabia, and a national guardsman died from a medical emergency in Kuwait on March 6th. Six soldiers were also killed by an Iranian drone strike in Kuwait, and their remains were transported back to the United States and honored. Additionally, Israel has recorded 13 deaths since the outbreak of the war, and several have been killed in Gulf States friendly to the United States and Israel. In Psalm 43:1, the psalmist says, “Judge me, O God, and plead my cause against an ungodly nation: O deliver me from the deceitful and unjust man.” Trump to Iran: Stop blocking oil tankers or else! U.S. President Donald Trump threatened Monday to escalate the war with Iran if the country blocks oil tanker traffic from the Middle East. In response, oil prices fell by 15% yesterday. During the war with Iran, prices have increased to levels not seen since 2022. These oil prices have affected the price of gasoline at the pump in America. The AAA national average for gas reached $3.54 per gallon yesterday. That's up nearly fifty cents from a year ago. Christians are not safe in New York City Two men linked with ISIS attempted a bomb attack on a right-wing protest in New York City over the weekend. Thankfully, police were able to intercept the devices, and no one was injured. New York City Council Member Joann Ariola spoke with Newsmax host Todd Starnes in a recent interview. She offered a chilling answer to Starnes' direct question. STARNES: “Are the Christian and Jewish citizens of New York City safe tonight?” ARIOLA: “They're not safe. No one is safe, because finally, our mayor [Zohran Mamdami], has recognized that these are radical Muslim Islamic ISIS driven terrorists, and they are in our midst. “We can thank the Biden and Obama administration for these cells being allowed to cross into our borders and be in our city and many cities across the United States of America.” DOJ to Missouri: Don't worry about mailed Abortion Kill Pills Sadly, the Trump administration is not siding with states that are challenging the distribution of abortion drugs. The U.S. Department of Justice recently moved to dismiss a case brought by Missouri against Mifepristone, the mail-order Abortion Kill Pill. Marjorie Dannenfelser, president of Susan B. Anthony Pro-Life America, told LifeNews, “The pro-life movement has very simple demands. There should be no place on the market for drugs meant to poison and kill innocent human beings – but at the very least, this administration can and should take them out of the mail.” Proverbs 24:11 says, “Deliver those who are drawn toward death, and hold back those stumbling to the slaughter.” Entertainment merger gives Ellison family a major stake The Paramount Skydance Corporation is set to acquire Warner Bros. Discovery for $110 billion after Netflix withdrew its offer. The merger continues consolidating power in the hands of the Ellison family, who now own a major stake in the American media and entertainment industry. Currently, CNN is a division of Warner Bros. Discovery and known for its left-wing bent. Paramount CEO David Ellison is on good terms with President Trump. Ellison has promised significant changes to CNN if he becomes the owner. Former Christian firefighter gets compensation over religious discrimination And finally, a former volunteer chaplain with the Austin, Texas Fire Department recently won his case over religious discrimination. Andrew Fox served with the city's fire chaplaincy program for eight years. Everything was fine until he shared his religious views on a personal blog. FOX: “I wrote that men and women are biologically different, and that men should not compete on women's sports teams. When city officials demanded that I recant and apologize for the harm my blog post allegedly caused, I explained that my intent was to foster discussion, not to cause offense. What I could not do was renounce my beliefs or apologize for my faith.” In response, Texas officials fired him. Alliance Defending Freedom helped him secure a favorable settlement with the city. Hal Frampton with Alliance Defending Freedom said, “This vindication of Dr. Fox's constitutionally-protected free speech should give hope to all those who wish to share their voice freely.” Close And that's The Worldview on this Wednesday, March 11th, in the year of our Lord 2026. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.
What happens when an allergist steps into the online world and starts breaking down headlines in real time? In this episode, I sit down with Dr. Zachary Rubin, board certified allergist and immunologist, content creator, and now author of All About Allergies. We talk about why allergy misinformation spreads so easily, why “allergy” is not a catch all term, and how social media has unexpectedly made him a better clinician. We also get honest about the current state of medicine. Burnout. Insurance barriers. The time crunch in clinic. And why rebuilding trust between families and physicians starts with better communication, humility, and human connection. This is a conversation about nuance in a world that craves certainty, and why meeting families where they are matters more than ever. In this episode, we discuss: • Why “sensitization does not equal allergy” and what that actually means • The difference between allergy, intolerance, and sensitivity • Why food sensitivity tests are often misleading • The truth about local honey and seasonal allergies • Shellfish allergy and contrast dye myths • Egg allergy and flu vaccine misconceptions • Why 90 percent of reported penicillin allergies are not true allergies • How timing and rash characteristics matter when evaluating antibiotic reactions • The explosion of biologic medications and the hidden burden of insurance approvals • How social media can improve doctor patient communication • The role of humility and nuance in rebuilding trust • Humanizing doctors and why connection is powerful medicine To connect with Dr. Zachary Rubin follow him on Instagram @rubin_allergy, check out all his resources at linktr.ee/rubin_allergy and buy his book “All About Allergies!”: https://www.penguinrandomhouse.com/books/790561/all-about-allergies-by-zachary-rubin-md 00:00 Allergy Is Not a Catch-All Term 02:37 Why Dr. Rubin Went Online 09:27 Why This Book Had to Exist 12:59 What Parents Are Most Anxious About Today 15:10 Why Food Allergy Testing Is Often Misused 16:38 Allergy vs. Intolerance vs. Sensitivity 22:01 The Obsession With Blood Work 24:57 The Systems Problem in Medicine 34:08 Rebuilding Trust in Medicine 38:51 How Social Media Made Him a Better Doctor 43:53 Allergy Myths That Need to Go 48:57 The Penicillin Allergy Problem 50:55 Rashes, Timing, and True Drug Reactions Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What happens when an allergist steps into the online world and starts breaking down headlines in real time? In this episode, I sit down with Dr. Zachary Rubin, board certified allergist and immunologist, content creator, and now author of All About Allergies. We talk about why allergy misinformation spreads so easily, why “allergy” is not a catch all term, and how social media has unexpectedly made him a better clinician. We also get honest about the current state of medicine. Burnout. Insurance barriers. The time crunch in clinic. And why rebuilding trust between families and physicians starts with better communication, humility, and human connection. This is a conversation about nuance in a world that craves certainty, and why meeting families where they are matters more than ever. In this episode, we discuss: • Why “sensitization does not equal allergy” and what that actually means • The difference between allergy, intolerance, and sensitivity • Why food sensitivity tests are often misleading • The truth about local honey and seasonal allergies • Shellfish allergy and contrast dye myths • Egg allergy and flu vaccine misconceptions • Why 90 percent of reported penicillin allergies are not true allergies • How timing and rash characteristics matter when evaluating antibiotic reactions • The explosion of biologic medications and the hidden burden of insurance approvals • How social media can improve doctor patient communication • The role of humility and nuance in rebuilding trust • Humanizing doctors and why connection is powerful medicine To connect with Dr. Zachary Rubin follow him on Instagram @rubin_allergy, check out all his resources at linktr.ee/rubin_allergy and buy his book “All About Allergies!”: https://www.penguinrandomhouse.com/books/790561/all-about-allergies-by-zachary-rubin-md 00:00 Allergy Is Not a Catch-All Term 02:37 Why Dr. Rubin Went Online 09:27 Why This Book Had to Exist 12:59 What Parents Are Most Anxious About Today 15:10 Why Food Allergy Testing Is Often Misused 16:38 Allergy vs. Intolerance vs. Sensitivity 22:01 The Obsession With Blood Work 24:57 The Systems Problem in Medicine 34:08 Rebuilding Trust in Medicine 38:51 How Social Media Made Him a Better Doctor 43:53 Allergy Myths That Need to Go 48:57 The Penicillin Allergy Problem 50:55 Rashes, Timing, and True Drug Reactions Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Emily and Han speak through some wider impacts of energy deficit, beyond those that are physical. The key takeaways are:1. Cognitive impacts 2. Emotional impacts3. Identity shifts4. Social impacts5. Motivation & frenzied living6. Intolerance to empty time7. Elevated pre-existing characteristics / sensitivities 8. Living for tomorrow
Mark Meckler comes guns blazing with a surprising new battlecry. Then, he reacts to a viral clip from NYC Mayor Zohran Mamdani, provides an update on the latest Convention of States news, and answers your questions. Welcome to The BattleCry. Ask Mark Anything The Key to Unlock Constitutional Solutions
Toxins, chemicals, environmental exposure... How much is too much, how much should we worry, who should be concerned? The goal isn't to be afraid, but to understand how this fits into IBS management - listen to this episode of The Gut Show to learn more about TILT theory without going down a fear-based rabbit hole. Mentioned in this episode: MASTER Method Membership FREE IBS Warrior Summit Take the quiz: What's your poop personality? MCAS episode Thank you to our partners: mBIOTA is the next generation of the elemental diet. Developed with leading gastroenterologists and food scientists, it's the first formula that's both clinically effective and genuinely easy to drink. Pure, easily absorbed nutrients are essential, but the mBIOTA difference is in the details: from their proprietary Amino Taste Modification Technology (ATMT), to their fully vegan and gluten-free ingredients, mBIOTA provides balanced daily nutrition backed by science. The result is a game-changing medical-grade formula that helps restore GI function in patients with SIBO, IMO, IBS, Crohn's, EoE and more. Learn more at mbiota.com and save 20% off their 2 week protocol with the code GUTIVATE. FODZYME is the world's first enzyme supplement specialized to target FODMAPs. When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues. With FODZYME, enjoy garlic, onion, wheat, brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer. ModifyHealth is the leader in evidence-based, medically-tailored meal delivery offering Monash Certified low FODMAP, Gluten free, and Mediterranean meals - expertly crafted to help you achieve better symptom control AND improve overall health. The best part? They make it easy by doing all prep work for you. Simply choose the meals you want, stock your fridge or freezer when meals arrive at your door, then heat and enjoy when you're ready. Delicious meals. Less stress. Complete peace of mind. Check out modifyhealth.com and save 35% off your first order plus free shipping across the US with code: THEGUTSHOW. Connect with Erin Judge, RD: Instagram TikTok Work with Erin FREE symptom tracker
If you're pretty good at releasing weight but just as skilled gaining it right back, there's a term for this: Success Intolerance! Let's explore how this shows up so you can fully understand it and recognize it when it happens to you so that you can ensure you maintain your results and continue on to your desired weight and body.You'll learn:What ‘Success Intolerance' is so you can spot it and deal with it head onThe 4 D's of how Success Intolerance shows up in your brain: Dominate, Deflect, Dismiss, DesireHow to avoid Success Intolerance My favorite 1 min journal prompt to help shift your identity Watch Build Momentum Video Series Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com
Fritz Lang's Metropolis In 1927 Cinema was still in its relative infancy. Nearly eleven years earlier D.W. Griffith had established the "grammar of cinema" with his epic masterpiece, The Birth of a Nation. The subsequent decade would showcase spectacles (Ben-Hur, Intolerance), comedies (The Gold Rush, The General), and dramatic classics (Sunrise: A Song of Two Humans, The Last Laugh). Cinematic Science Fiction would be attempted as early as 1902 with Melie's A Voyage to the Moon, however it would take nearly a quarter of a century for Sci-Fi to reveal its technical brilliance and possibilities with 1927s Fritz Lang masterpiece Metropolis. While an incredibly innovative, beautiful, and groundbreaking film, Lang's narrative (from a treatment and screenplay by his wife and artistic partner, Thea von Harbou), continues - or is the beginning - of the lazy and apologetic "White Savior" cinematic trope that has continued from Lawrence of Arabia thru Dances with Wolves, and most recently, Avatar and Dune. This week Mr. Chavez & I go back to the argument that we have made before and will continue to make regarding this insulting and problemtic cinematic trope. Each generation seems to want to tell its own version of this story without recognizing the inherent hypocrisy of a society and culture victimized by the elite while simultaneously needing to be saved by a blonde-haired, blue-eyed messiah (in this case a billionaire suddenly aware of his "mediator destiny" and responsibility to his "brothers"). Yes, we recognize the technical and production brilliance of this film, while at the same time being unable to ignore (or excuse) the obvious and insulting simplicity of its narrative. It is possible to simultaneoulsy admire and take issue with a work of art. Take a listen and ask yourself if you agree. Let us know what you think. As always, we can be reached at gondoramos@yahoo.com - Many, Many Thanks. For those of you who would like to donate to this undying labor of love, you can do so with a contribution at https://www.buymeacoffee.com/watchrickramos - Anything and Everything is appreciated, You Cheap Bastards.
We continue this episode with To Have and Have Not, a 1944 production directed by Howard Hawks. In this film, Bogart plays a sport tourism fisherman who's asked to use his boat to assist the French Resistance in Martinique. He meets up with Marie "Slim" Browning (Lauren Bacall) and that's where the fireworks started, both on and off screen. If you don't know how to whistle, Bacall offers up a fine lesson for you. COMING ATTRACTIONS: Next time, we take our first foray into silent films, with DW Griffith's Intolerance, from 1916, and Liberty Heights, from 1999, directed by Barry Levinson. These films were made in response to criticisms of earlier films from those directors. Join us, won't you?
Today I'm sharing another personal healing testimony and what Bible mindsets I had to receive the healing Jesus purchased via the cross. I'll also be addressing some questions I've received about how I can believe that God wants all healthy, when not everyone IS walking in healthYou'll hear today:The danger of building a theology based off of experience and not what the Bible saysWhy people are sick if God wants everyone healthyWhere scripture shows us God is not the one making you sick and why it's also not him, even if he uses it for goodThe importance of knowing the Word of God and what your inheritance is in ChristThe thing Satan wants to steal from youOur responsibility to share the Gospel message in its fullness but not to make people believe itHow we can know from Jesus' healing ministry that God wants all wellThe different things Jesus purchased for you on the crossThe simple and effective way to speak to your sick or injured body, outlined by Jesus for us in the GospelsThe persecution even Jesus had for his teachings about healingEpisodes mentioned:Healing ones: What Blind Bartimaeus and I Both Did for Healing (I got my singing voice back after almost a year of not being able to sing)Learn to Speak to Nausea, Period Cramps or Any Sickness or Injury Like Jesus WouldMark 11:23 is a SUPER Handy Tool When Dealing with Sickness or InjuriesJesus Wants You Free of Anxiety (Bible Based Advice that Has Worked for Me)The Identity Shift that Unlocked Asthma HealingWhy a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)Why I Stopped Watching the Chosen (it has to do with health)Taking Communion Can Heal Your Complicated Relationship With FoodConnect with Nyla:Nyla's IG Nyla's websiteNyla's Christian business podcast On the Job with God
Mark & Amber Archer talk about their upcoming project ‘Principalities' through their filmmaking ministry Fearless Features. Fearless Features: https://www.fearlessfeatures.org/ www.worldviewmatters.tv © FreedomProject 2026
SHOW NOTES: • Defined as moral and mental qualities; strengths and reputation. • It's a matter of self-worth, or esteem, of personal dignity. • Also a matter of our willingness to help others, to have an abundance and not a scarcity mentality. • It's a quiet confidence, not braggadocio. • It's legitimate and earned, not bogus or borrowed. • The lessons of the Ritz-Carlton. • It's also with whom we choose to spend our time. • It's refusing to cheat at golf but trying to cheat in football. • There is the issue of cause and not blame. • There is innate respect for others and not envy or acrimony. • You give back the mistaken, excess change. • Entire cultures can lack character. • The ongoing struggle of politicians to remain in power undermines character. • Yet this is an age of obfuscation, of mistrust, of deep fakes and phony news. • Thinking peoples with opposing views are somehow morally inferior is reflective of poor character. • Intolerance is an absence of character. • “Character” is also about occupying a role, being performative. • Are you real, or just playing a character in your own illusion of reality?
Welcome to our very first Natural Super Kids Podcast episode of 2026! We hope you've had a beautiful festive season with your family, wherever you are in the world. ❄️☀️This week on the podcast, we're kicking off a new series with a topic so many parents are quietly struggling with: why eczema and allergies are becoming more common in kids (affecting almost 30% of children) and what actually helps beyond creams and avoidance.If your child has eczema, food sensitivities, hay fever, asthma, or “reacts to everything,” this episode will help you zoom out and understand what's really going on inside their immune system without blame, guilt, or overwhelm.Have a listen as we break down the bigger picture behind rising allergy rates, explain why this isn't something you caused, and introduce a more hopeful, long-term way to support your child's health from the inside out.In this episode, we explore:Why eczema and allergies are so common in kids today, and why this rise can't be explained by genetics alone.How modern lifestyles affect the immune system, including what the hygiene hypothesis really means (and what it doesn't).The role of the gut and microbiome in eczema and allergic disease, and why immune regulation matters more than suppression.What parents can realistically influence at home, even when wider environmental factors feel out of your control.
When should an antibiotic allergy actually be tested? In this episode of the BackTable ENT Podcast, guest host Dr. Basil Kahwash, an allergist and immunologist at Ohio ENT & Allergy, sits down with Dr. Cosby Stone, an allergist and immunologist at Vanderbilt University Medical Center, to discuss antibiotic allergies and how to distinguish true allergies from intolerances. --- SYNPOSIS Dr. Stone breaks down common misconceptions around antibiotic allergies, with a focus on penicillin and cephalosporins. The conversation explores how these allergies are evaluated, including when skin testing is appropriate, why inaccurate allergy labels matter, and how confirmed allergies should be managed long term. They also dive into more advanced topics such as drug desensitization, current research in the field, and where the future of drug allergy evaluation is headed. --- TIMESTAMPS 00:00 - Introduction 01:03 - Understanding Antibiotic Allergies07:28 - The Importance of Accurate Allergy Diagnosis10:55 - Key Questions for Diagnosing Allergies17:10 - Implementing Allergy Testing in Healthcare Settings19:06 - Identifying Severe Allergic Reactions26:31 - Interpreting Allergy Skin Testing Procedures33:17 - Penicillin and Cephalosporin Cross-Reactivity37:15 - Drug Desensitization: Indications and Process40:30 - Prognosis and Long-Term Outcomes of Drug Allergies47:22 - Conclusion and Final Thoughts --- RESOURCES Dr. Basil Kahwash https://www.ohioentandallergy.com/physicians/basil-kahwash-md/ Dr. Cosby Stonehttps://www.vanderbilthealth.com/doctors/stone-cosby
If you're someone who keeps waiting for reassurance before you move or make a decision, this Mindset Debrief episode is for you. It addresses the pattern and shows how it turns capable people into hesitant decision-makers.You'll see what it's costing you in momentum and self-trust, and you'll leave with a practical way to act while uncertainty's still present.A lot of people assume they're delaying because they're being careful. The research points to a more uncomfortable driver. Avoidance often shows up as emotion regulation, not bad time management. When a task or decision stirs up tension, the brain looks for quick relief, and delay becomes a short-term mood fix. Reassurance works the same way. It can lower anxiety for a moment, but it teaches you to treat discomfort as a problem that needs to be removed before you're “allowed” to act. In clinical research, excessive reassurance-seeking is tied to worsening depressive symptoms and strained relationships, partly because it can pull other people into a loop that never really resolves the fear underneath. This gets louder when you've got a low tolerance for uncertainty. Intolerance of uncertainty reliably predicts higher anxiety, and it pushes people toward behaviors that feel safe in the moment, like checking, overplanning, and seeking repeated confirmation. In decision-making research, that “safety behavior” can backfire by keeping you dependent on certainty you can't actually secure. SpringerSo this episode draws a hard line between two things that get confused: information and permission. Information helps you make a better call. Permission is emotional outsourcing. If you can't tell the difference, you'll keep collecting opinions long after you've already got enough to decide.We talk through what reassurance-seeking looks like in real life at work and at home, why it feels responsible, and how it quietly trains you to distrust your own judgment. Then we shift the standard you're using. You're not waiting for confidence. You're waiting for discomfort to go away. It won't. The move is learning to decide with it still there, and to treat self-trust as something you practice, not something you earn from other people.Share this episode with someone who could benefit from the information.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10
In this episode, Datis Kharrazian bridges complex science with practical strategies you can use right away, focusing on the fascinating concept of biological age versus chronological age.You'll learn why some people seem to age slower or faster than their years might suggest, and discover how factors like sleep, fasting, diet, and resilience are key to longevity and vibrant health. Datis Kharrazian dives into personalized clinical models, exploring mechanisms such as inflammation, cellular senescence, and genetic influences—and explains why resilience is the central feature in successful aging, healthspan, and overall wellness.Whether you're a healthcare professional looking to advance your functional medicine expertise or someone seeking effective strategies for chronic health challenges, this episode lays the groundwork for integrating functional medicine and geroscience into everyday practice. Learn functional longevity strategies from Dr. Datis Kharrazian. Discover how to use personalized nutrition, diet, and lifestyle approaches to optimize healthspan. Enroll in the Longevity Mastery Program at: https://pages.kharrazianinstitute.com/longevityFor patient-oriented functional medicine courses, visit https://drknews.com/online-courses/For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/00:00 "Biological vs. Chronological Age"04:25 "Inflammaging and Cellular Health Strategies"08:49 "Resilience: Key to Longevity"12:03 "Intermittent Fasting and Longevity"13:00 "Longevity Research and Key Pathways"19:25 "Genetics and Resilience in Aging"21:03 "Resilience: Key to Healthy Aging"23:23 "Enhancing Resiliency Through Geroscience"27:39 "Inflammatory Resiliency and Intolerances"30:40 "Geroscience: Aging and Resilience"Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.
Richard Harris is the Executive Director of Truth & Liberty, and also is the host of the Truth & Liberty Show. Truth & Liberty Coalition: https://www.truthandliberty.net/ Richard Harris Ministries: https://richardharrisministries.com www.worldviewmatters.tv© FreedomProject 2025
In this episode, Dr. Nicole Rambo and Heather discuss the complex issue of food allergies in horses. They explore true immune-mediated allergies vs. food intolerances, detailing their symptoms and the challenges of diagnosing them accurately. Two case studies are examined: an 8-year-old Quarter Horse with hives and an 11-year-old Warmblood mare with severe digestive issues. Dr. Rambo gives insights into diagnostic techniques, such as elimination diets, and offer practical feeding solutions for horses with specific dietary constraints. You can learn more about these topics by visiting our expertise page HERE If you have any questions or concerns about your own horse, please contact us HERE This podcast was brought to you by Tribute Superior Equine Nutrition
When you're working toward big goals—on the scale or in your life—discomfort will show up. But most overachievers confuse discomfort with deprivation and end up solving the wrong problem. In this episode, I break down what discomfort really is, why it feels so intense, and the five places it quietly blocks your follow-through. If you've ever felt "stuck" despite having a solid plan, this will bring so much clarity. Resources: Get full show notes and more information here: https://www.burnstressloseweight.com/192 Learn more: https://www.burnstressloseweight.com/ Take the Stress Quiz: https://burnstressloseweight.com/stress
In this Extra Scoop we're tackling your brilliant listener questions, from the confusion around food intolerance tests to what to cook for a summer Christmas lunch. We break down why IgG tests aren't reliable, how to get a proper diagnosis and why unnecessary restriction can do more harm than good. Rhi shares her clinical insight into navigating misinformation online, from the rise of the AIP diet to the red flags around unregulated “women's health practitioners.” We also answer your questions on omega-3 supplements, skincare ingredients like BHT and phenoxyethanol, and whether lots of small meals or three bigger ones best support digestion and sleep. Plus, we share your latest dark chocolate recommendations and talk through what a Deliciously Ella–style summer Christmas menu might look like. It's a practical, myth-busting episode designed to bring a bit of clarity, calm and common sense to the world of everyday wellness. Recommendations: The best dark chocolates (so far!): Sainsbury's Taste the Difference Madagascan 80%, M&S 75%, Tesco 85%, Divine 85%, Hu Kitchen, Ombar 80% Ella's book event: https://www.bookbaruk.com/event-details/meet-ella-mills-exclusive-pre-publication-signing-and-meet-greet Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this Wednesday, Tunnel to Towers edition of Sid & Friends in the Morning, Sid opens with coverage of Mayor Eric Adams and Mayor-elect Zohran Mamdani to discuss the transition of power. Coverage also includes details from the pretrial hearing of Luigi Mangione, the accused CEO killer, where his interaction with police and the use of body camera footage were discussed. Next, there is a dispute between House Republicans Congresswoman Elise Stefanik and Speaker Mike Johnson over a provision in the Intelligence Authorization Act. Lastly, Sid delves into a heated White House Cabinet meeting yesterday about immigration policies that included strong criticism of certain public figures, including Ilhan Omar. Dr. Marc Siegel, Jeff Lax, Peter King, Rich Lowry & Sami Steigmann join Sid on this hump day T2T installment of Sid & Friends in the Morning. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's Wednesday, November 19th, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com. I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark Christians faced 2,211 hate crimes in Europe last year Christians and churches are facing increased attacks in Europe. The Observatory on Intolerance and Discrimination Against Christians in Europe released their latest report on Monday. Christians faced 2,211 hate crimes across the continent last year. The number is slightly down from 2023, but last year saw a rise in violent crimes like physical attacks and arson. The countries with highest number of anti-Christian incidents were France, the United Kingdom, Germany, Spain, and Austria. 189 university evangelists gathered in Spain The Fellowship of Evangelists in the Universities of Europe held their 17th annual meeting in Spain recently. Evangelical Focus reports 189 university evangelists from 39 countries attended the conference. Evangelists are committed to the public proclamation of the Gospel of Jesus Christ in the universities of Europe. The article noted, “A strong theme of the conference was the renewed spiritual openness emerging across the continent, particularly among young people.” Romans 10:15 says, “How beautiful are the feet of those who preach the Gospel of peace, who bring glad tidings of good things!” Trump lifted tariffs on 200 food products In the United States, President Donald Trump lifted tariffs on over 200 food products last Friday. The products include coffee, beef, bananas, and orange juice. The move comes as Americans face rising grocery prices. Listen to comments from President Trump aboard Air Force One. TRUMP: “For the most part, the foods, when we cut back a little bit on those tariffs, will get the price down. But they're not competitive in this country, like tomatoes and bananas and things we don't make in this country. So, there's no protection of our industries or our food products.” President Trump also suggested sending $2,000 tariff rebate checks to most Americans next year. House to release Epstein Files without redacting perpetrators' names The House of Representatives, in a near-unanimous vote, passed a bill on November 18 that would require the Department of Justice to release more files surrounding the deceased sex offender Jeffrey Epstein, reports The Epoch Times. The final tally was 427–1. Republican Congressman Clay Higgins of Louisiana was the sole lawmaker who voted against the measure. Republican Senate Majority Leader John Thune of South Dakota said he will take up the bill. The Epstein Files Transparency Act, introduced by Democratic Congressman Ro Khanna of California and co-sponsored by Republican Congressman Thomas Massie of Kentucky, would order the Department of Justice to release “in a searchable and downloadable format all unclassified records, documents, communications, and investigative materials” tied to Epstein no later than 30 days following the enactment of the bill. The legislation would prohibit the Justice Department from withholding, delaying, or redacting records for reputational and political reasons. Oregon to pay 2 teachers $650,000 over their objection to biological boys entering female bathrooms A school district in Oregon recently agreed to a $650,000 settlement for wrongfully terminating two teachers who opposed transgender ideology. Back in 2021, Grants Pass School District terminated two teachers named Rachel Sager and Katie Medart. The two had voiced objections to allowing biological boys to enter female bathrooms and locker rooms. Alliance Defending Freedom represented the teachers in the case. Attorney Mathew Hoffmann said, “Teachers don't give up their First Amendment rights when they set foot on school property. Public schools can't retaliate against speech simply because they disagree with what's said.” Deaths by in vitro fertilization surpass abortion deaths Live Action reports the number of lives lost to in vitro fertilization now surpasses those lost to abortion. In 2023, 3.8 million embryos were created through in vitro fertilization. Of those, 1.9 million embryos died or were deliberately killed. Another 1.7 million embryos were either miscarried, destroyed, donated to researchers, released for embryo adoption, or frozen indefinitely. Only 95,860 babies were born through the process. In comparison, there were one million abortions in the U.S. in 2023. Live Action noted, “In vitro fertilization is not about creating life but about controlling it, determining which lives are accepted as valuable and worthy and which are automatically destroyed for being deemed ‘subpar'.” Only 49% of Americans say religion important to daily lives A new report from Gallup found that the U.S. is experiencing one of the largest drops in religiosity in the world. Forty-nine percent of U.S. adults say religion is an important part of their daily lives today, down from 66% in 2015. The only countries with greater drops in religiosity, over a 10-year period, are Greece, Italy, Poland, Chile, and Turkey. However, Americans still have medium-high levels of Christian identification. The report noted, “The U.S. increasingly stands as an outlier: less religious than much of the world, but still more devout than most of its economic peers.” Revelation 3:15-16 warns, “I know your works, that you are neither cold nor hot. I could wish you were cold or hot. So then, because you are lukewarm, and neither cold nor hot, I will vomit you out of My mouth.” Last penny was just minted last week And finally, the United States Mint struck its final penny last Wednesday. The penny was authorized under the Coinage Act of 1792. At the time, a penny could purchase items like a biscuit, a candle, or a piece of candy. Not anymore. In fact, it costs nearly four cents to make a penny now. The U.S. Mint has struck the penny in its current form since 1909, featuring the motto, “In God We Trust.” U.S. Treasurer Brandon Beach struck the final penny last week. He said, “God bless America, and we're going to save the taxpayers $56 million.” Close And that's The Worldview on this Wednesday, November 19th, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.
Leveling Up: Creating Everything From Nothing with Natalie Jill
Could your racing thoughts and underlying anxiety be causing your mysterious hives, heart palpitations, and unexplained allergic reactions? After my own shocking hive outbreak following surgery and Bali belly, I dove deep into the world of histamine and mast cells. Dr. Jessica Peatross, the MD who's become known as the "surgeon of figuring out what's really going on," reveals why your nervous system might be the hidden trigger behind your mystery symptoms. She explains why midlife women suddenly develop histamine issues out of nowhere, the shocking connection between anxiety and mast cell activation, and why your body might be pushing toxins out through your skin when it can't eliminate them normally. We dive into game-changing protocols including specific binders that act like sponges for excess histamine, why addressing your gut is non-negotiable, and how a simple dissolving strip might calm your overactive mast cells. Dr. Jess shares her "magic trick" binder protocol, explains which supplements actually work for mast cell stabilization, and reveals why treating the nervous system FIRST is crucial for any healing protocol to work. Whether you're dealing with unexplained hives, chronic inflammation, or mystery symptoms that appeared out of nowhere, this conversation will change everything you thought you knew about histamine and healing. Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Episode Links: Tudca, Binder, and ClearAF http://midlifeconversations.com/aegis Use code NATALIEJILL for 10% products or code BINDER25NATALIE for 25% off the BINDER Learn More About Dr. Jess Peatross: Instagram ➜ https://www.instagram.com/dr.jess.md Website ➜ http://midlifeconversations.com/aegis Use code NATALIEJILL for 10% products or code BINDER25NATALIE for 25% off the BINDER Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
What if your aches, digestive issues, or low-energy days aren't just about food or stress — but how well your body manages gravity? In this powerful conversation, Dr. Brennan Spiegel unpacks “gravity intolerance,” the idea that our bodies are increasingly out of sync with the gravity force we evolved under. From astronauts losing bone density in space to children collapsing into chairs, the missing piece isn't always more activity or diet—it's a better alignment with how nature meant us to move, stay upright, and resist the downward drag. Dr. Spiegel weaves together stories and science: how weak posture flattens digestion, how serotonin isn't just a mood chemical but a key tool for gravity-resilience, how weighted vests and foot contact matter, and why many gut-brain problems (including IBS) may stem from gravity mis-management more than we realized. If you want to help your kids, your body, and your mind move stronger, think clearer, and feel lighter — this episode will change how you see the ground beneath your feet. Get your copy of Pull here Learn more about your ad choices. Visit megaphone.fm/adchoices
Herbert Marcuse and "Liberating Tolerance". Intolerance toward your enemy. Customer service who doesn’t speak English. They want you dead and they aren’t hiding it anymore. From street animals to politicians, they all believe violence against their political opponents is just to advance their revolution. Medal of Honor: Alwyn CasheFollow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.