KFEQ/St. Joseph Post sports

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Interviews and stories with local high school and college athletes from the KFEQ/St. Joseph Post coverage area.

Tommy Rezac


    • Mar 26, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 23m AVG DURATION
    • 671 EPISODES


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    Latest episodes from KFEQ/St. Joseph Post sports

    New Missouri Western MBB coach Brooks McKowen

    Play Episode Listen Later Mar 26, 2025 11:48


    New Missouri Western MBB coach Brooks McKowen chats with Tommy Rezac about accepting the position, his time at Upper Iowa, adjusting to the MIAA, challenges in today's recruiting methods and more.

    3-12-25 GSI Podcast: MWSU A.D. Andy Carter

    Play Episode Listen Later Mar 12, 2025 13:49


    Andy Carter discusses the future of Missouri Western men's basketball, following the resignation of head coach Will Martin.

    3-10-25 GSI Podcast live from Hi-Ho Bar and Grill

    Play Episode Listen Later Mar 10, 2025 52:05


    Timestamps:7:49 - Cody Ingold - track14:16 - Matt Thrasher - golf18:46 - Will Martin - MBB29:18 - Jessica Berg - Lacrosse34:49 - Damian Stambersky, Quinn Gundelfiner - BSB41:41 - Ashton Feldhaus - WBB

    3-3-25 Griffon Sports Insider Podcast live from Hi-Ho Bar and Grill

    Play Episode Listen Later Mar 4, 2025 56:14


    Timestamps:7:16 - Cody Ingold, Allyssa Mahone - track16:57 - Jessica Berg - Lacrosse23:33 - Damian Stambersky - baseball30:20 - Nicole Thompson, Ayva McComas - softball38:32 - Ashton Feldhaus - WBB45:36 - Will Martin, Matthew Schneider - MBB

    2-24-25 Griffon Sports Insider Podcast from Hi-Ho Bar and Grill

    Play Episode Listen Later Feb 24, 2025 57:27


    Guests include:Cody Ingold - track and fieldAlejandro de la Torre - tennisJessica Berg, Brooke Tjernlund - lacrosseNicole Thompson - softballDamian Stambersky - baseballAshton Feldhaus - WBBWill Martin - MBB

    2-17-25: Griffon Sports Insider Podcast from Hi-Ho Bar and Grill

    Play Episode Listen Later Feb 18, 2025 47:22


    Timestamps:6:45 - Jessica Berg - lacrosse13:10 - Nicole Thompson - softball20:37 - Ashton Feldhaus, Jessica Ford - WBB32:17 - Will Martin, Julius Dixon, Kidtrell Blocker - MBB

    2-10-25 Griffon Sports Insider Podcast - live at Hi-Ho Bar and Grill

    Play Episode Listen Later Feb 11, 2025 66:26


    Audio from:Track coach Cody IngoldLacrosse coach Jessica Berg and MF Sam PruittSoftball coach Nicole Thompson and OF Mackenzie DeVineBaseball coach Damian StamberskyWBB coach Ashton Feldhaus and Malgorzata BcyzkowskaMBB coach Will Martin

    2-5-25: MWSU Football National Signing Day Special

    Play Episode Listen Later Feb 6, 2025 72:43


    Hear from MWSU head coach Tyler Fenwick, offensive coordinator Todd Throckmorton, defensive coordinator Erik Johnson, defensive backs coach Eriq Moore and special teams coordinator Colin McQuillan!

    2-3-25 GSI Podcast live from Hi-Ho Bar and Grill

    Play Episode Listen Later Feb 4, 2025 64:34


    Timestamps: 6:26 - Cody Ingold - track 13:55 - Alejandro de la Torre - tennis 19:56 - Nicole Thompson - softball 30:55 - Damian Stambersky, Frank Gall - baseball 38:00 - Ashton Feldhaus, Kassandra Caron - WBB 49:28 - Will Martin - MBB

    1-27-25 GSI Podcast from Hi-Ho Bar and Grill

    Play Episode Listen Later Jan 27, 2025 61:00


    TImestamps: 4:54 - Cody Ingold, Berhe Usman - track and field 14:19 - Alejandro de la Torre, Maeva Roguet - tennis 23:22 - Sydney Rader, Nicole Thompson - softball 30:57 - Ashton Feldhaus - WBB 42:16 - Will Martin - MBB 53:48 - coaches' roundtable

    1-21-25 GSI Podcast from Hi-Ho Bar and Grill

    Play Episode Listen Later Jan 22, 2025 57:33


    Timestamps: 6:03 - Cody Ingold - indoor track and field 15:59 - Damian Stambersky, Blake Anderson - baseball 30:33 - Ashton Feldhaus - women's basketball 41:26 - Will Martin, Julius Dixon - men's basketball 51:47 - coaches' roundtable

    1-15-25 GSI Podcast - Dr. Zachary Fears - Associate A.D., Sports Performance

    Play Episode Listen Later Jan 15, 2025 72:45


    Dr. Zach Fears is the associate A.D. of Sports Performance at Missouri Western. We take a deep dive into Fears' background, philosophy, vision for the future and more!

    1-13-25 GSI Podcast live at Hi-Ho Bar and Grill

    Play Episode Listen Later Jan 14, 2025 61:50


    Timestamps: 1:02 - Andy Carter - MWSU A.D. 18:54 - Nicole Thompson - softball 29:02 - Ashton Feldhaus, Marie Sepp - WBB 40:31 - Will Martin, Justin Bubak - MBB 53:24 - coaches' roundtable

    12-16-24 Griffon Sports Insider Podcast live from Hi-Ho Bar and Grill

    Play Episode Listen Later Dec 16, 2024 30:08


    Timestamps 1:00 - Mike Buckler, Ryan Menley - Education Day 11:03 - Will Martin, Ethan KIlgore - MBB 26:42 - wrap up, important dates

    12-9-24 GSI Podcast - live from Hi-Ho Bar and Grill

    Play Episode Listen Later Dec 10, 2024 50:06


    TImestamps: 7:33 - Cody Ingold - track and field 14:09 - Jessica Fey - volleyball 20:58 - Ashton Feldhaus - WBB 30:02 - Will Martin - MBB 43:00 - coaches' roundtable

    Will Martin, Zane Nelson - Northwest postgame

    Play Episode Listen Later Dec 4, 2024 10:41


    Will Martin, Zane Nelson - Northwest postgame. 12/3/24.

    MWSU MBB @ Northwest - 12/3/24

    Play Episode Listen Later Dec 4, 2024 81:40


    MWSU MBB @ Northwest - 12/3/24. Full audio broadcast as heard on the Griffon Sports Network.

    Ashton Feldhaus, Alyssa Bonilla - Northwest postgame

    Play Episode Listen Later Dec 4, 2024 7:59


    Ashton Feldhaus, Alyssa Bonilla - Northwest postgame. 12/3/24.

    MWSU WBB @ #9 Northwest - 12/3/24

    Play Episode Listen Later Dec 4, 2024 83:35


    MWSU WBB @ #9 Northwest - 12/3/24. Full audio broadcast as heard on Griffon Sports Network.

    12-2-24 GSI Podcast live from Hi-Ho Bar and Grill

    Play Episode Listen Later Dec 3, 2024 52:26


    Timestamps: 5:31 - Cody Ingold - track and field 13:55 - Jessica Fey - volleyball 20:21 - Ashton Feldhaus - women's basketball 29:00 - Will Martin - men's basketball 44:53 - coaches' roundtable

    MWSU MBB vs. Rockhurst - 11/19/24

    Play Episode Listen Later Nov 20, 2024 79:01


    MWSU MBB vs. Rockhurst - 11/19/24. Full audio broadcast as heard on the Griffon Sports Network.

    Tyler Fenwick, Cody Watson, Tyler Carey, Jayden Williams - Quincy postgame

    Play Episode Listen Later Nov 19, 2024 19:04


    Tyler Fenwick, Cody Watson, Tyler Carey, Jayden Williams - Quincy postgame. 11/16/24. After Missouri Western's 31-16 win over Quincy.

    MWSU vs. Quincy - 11/16/24

    Play Episode Listen Later Nov 19, 2024 166:41


    MWSU vs. Quincy - 11/16/24. Full audio broadcast as heard on Griffon Sports Network.

    11-18-24 GSI Podcast from Hi-Ho Bar and Grill

    Play Episode Listen Later Nov 18, 2024 46:50


    Timestamps: 4:57 - Ashton Feldhaus - WBB 11:46 - Jake Plocher - soccer 16:44 - Jessica Fey - volleyball 22:00 - Will Martin - MBB 28:08 - Tyler Fenwick - football 39:36 - coaches' roundtable

    11-11-24 GSI Podcast from Hi-Ho Bar and Grill

    Play Episode Listen Later Nov 12, 2024 58:53


    Timestamps: 8:41 - Cody Ingold - XC 14:50 - Jake Plocher - soccer 20:38 - Izzy Enna - volleyball 27:19 - Ashton Feldhaus - WBB 34:09 - Will Martin - MBB 42:38 - Tyler Fenwick - football 53:30 - coaches' roundtable

    MWSU MBB vs. Augustana - 11/10/24

    Play Episode Listen Later Nov 11, 2024 88:56


    MWSU MBB vs. Augustana - 11/10/24. Full audio broadcast from Griffon Sports Network. Postgame with Will Martin included.

    MWSU WBB vs. Augustana - 11/9/24

    Play Episode Listen Later Nov 10, 2024 111:57


    MWSU WBB vs. Augustana - 11/9/24. Full audio broadcast from Griffon Sports Network.

    MWSU FB vs. Northwest - 11/9/24

    Play Episode Listen Later Nov 10, 2024 178:02


    MWSU FB vs. Northwest - 11/9/24. Full audio broadcast from the Griffon Sports Network.

    MWSU WBB vs. Sioux Falls - 11/8/24

    Play Episode Listen Later Nov 9, 2024 90:40


    MWSU WBB vs. Sioux Falls - 11/8/24. Ashton Feldhaus interview included in the end.

    MWSU MBB vs. Northern State - 11/8/24

    Play Episode Listen Later Nov 9, 2024 87:14


    MWSU MBB vs. Northern State - 11/8/24. Will Martin interview included in the end.

    11-4-24 GSI Podcast live from Hi-Ho Bar and Grill

    Play Episode Listen Later Nov 5, 2024 57:20


    Timestamps: 7:49 - Cody Ingold - XC 13:45 - Jake Plocher - soccer 19:33 - Ashton Feldhaus - WBB 26:19 - Will Martin - MBB 35:49 - Jessica Fey - volleyball 42:18 - Tyler Fenwick - football 52:09 - coaches' roundtable

    11-1-24 GSI Podcast Hall of Fame Series - Brett Esely

    Play Episode Listen Later Nov 1, 2024 32:14


    Brett Esely spent 20 years as a Missouri Western employee. An MWSU alum and St. Joseph native, Esely spent his final 14 years at MWSU as the Senior Associate A.D. of External Relations, helping out in every facet of Griffon athletics in that time.

    Ashton Feldhaus - Iowa postgame

    Play Episode Listen Later Oct 31, 2024 6:25


    Ashton Feldhaus - Iowa postgame. 10/30/24.

    MWSU WBB @ Iowa - 10/30/24

    Play Episode Listen Later Oct 31, 2024 117:48


    MWSU WBB @ Iowa - 10/30/24. Full audio broadcast as heard on Griffon Sports Network.

    10-29-24 GSI Podcast Hall of Fame Series - Macon Allan

    Play Episode Listen Later Oct 30, 2024 10:04


    Griffon Sports Insider Podcast Hall of Fame Series - Macon Allan. Allan made 50 consecutive starts at right tackle for Missouri Western football from 2008-2012, earning all-conference, all-region and All-American honors in the 2012 season.

    10-28-24 GSI Podcast live from Hi-Ho Bar and Grill

    Play Episode Listen Later Oct 29, 2024 61:21


    Timestamps: 8:36 - Cody Ingold, Wimach Gilo (Cross Country) 17:05 - Ashton Feldhaus, Jaidyn Schomp (WBB) 24:27 - Will Martin, Devin Butler (MBB) 32:45 - Jessica Fey (volleyball) 38:17 - Cody Ingold, Nicoletta Froelich (soccer) 44:22 - Tyler Fenwick (football) 54:32 - coaches' roundtable

    10-25-24 GSI Podcast Hall of Fame Series - Troy Landi

    Play Episode Listen Later Oct 25, 2024 9:59


    10-25-24 GSI Podcast Hall of Fame Series - Troy Landi. Landi played baseball at Missouri Western from 2006-09, earning all-MIAA honors three times and breaking 11 school records as well.

    10-23-24 GSI Podcast Hall of Fame Series - Natalie Bird

    Play Episode Listen Later Oct 23, 2024 18:53


    10-23-24 GSI Podcast Hall of Fame Series - Natalie Bird. Bird played golf at MWSU from 2009-2013.

    10-21-24 GSI Podcast from Hi-Ho Bar and Grill

    Play Episode Listen Later Oct 21, 2024 54:06


    Timestamps 8:50 - Cody Ingold - XC 14:42 - Jacob Plocher, Katelynn Rowland - soccer 24:44 - Jessica Fey - Volleyball 31:48 - Tyler Fenwick - football 44:46 - coaches' roundtable

    Tyler Fenwick - UNK postgame

    Play Episode Listen Later Oct 20, 2024 6:26


    Tyler Fenwick - UNK postgame. 10/19/24 following MWSU's 24-23 loss to the Lopers.

    MWSU vs. UNK Football - 10/19/24

    Play Episode Listen Later Oct 19, 2024 159:15


    MWSU vs. UNK Football - 10/19/24. Full audio broadcast as heard on the MIAA Network and 38 The Spot.

    10-17-24 GSI Podcast Hall of Fame Series - Cassidy Menke

    Play Episode Listen Later Oct 17, 2024 8:37


    Griffon Sports Insider Podcast Hall of Fame Series - Cassidy Menke. Menke played soccer for MWSU from 2016-2018, earning all-MIAA status all three of those seasons. She's the first Griffon soccer player to ever be inducted into the MWSU Hall of Fame.

    10-14-24 Griffon Sports Insider Podcast live from Hi-Ho

    Play Episode Listen Later Oct 14, 2024 55:01


    Timestamps: 7:54 - Jake Plocher, Camrin Peaslee - soccer 18:47 - Jessica Fey, Hailey Crane - volleyball 28:30 - Tyler Fenwick, Jonas Bennett - football 47:00 - coaches' roundtable

    Tyler Fenwick - UCM postgame

    Play Episode Listen Later Oct 12, 2024 5:43


    Tyler Fenwick - UCM postgame. 10/12/24.

    MWSU @ UCM Football - 10/12/24

    Play Episode Listen Later Oct 12, 2024 183:11


    MWSU @ UCM Football - 10/12/24. Full audio broadcast as heard on the Griffon Sports Network.

    10-11-24 Griffon Sports Insider Podcast - Jen-Bagley Trotter

    Play Episode Listen Later Oct 11, 2024 14:50


    10-11-24 Griffon Sports Insider Podcast - Jen-Bagley Trotter. 2024 MWSU Hall of Fame Series. Bagley-Trotter represents the 2016 MWSU Softball team that was the undisputed MIAA champion that season.

    Mike Racy - MIAA Basketball Media Day

    Play Episode Listen Later Oct 8, 2024 11:33


    Mike Racy - MIAA Basketball Media Day. The MIAA commissioner talks about the future of the MIAA Basketball tournament and how St. Joseph may factor into that decision.

    Zion Swader - MIAA Basketball Media Day

    Play Episode Listen Later Oct 8, 2024 4:22


    Zion Swader - MIAA Basketball Media Day. A senior guard from Murfreesboro, Tennessee. October 8, 2024.

    Kiani Saxon - MIAA Basketball Media Day

    Play Episode Listen Later Oct 8, 2024 5:00


    Kiani Saxon - MIAA Media Day. A senior forward from Auckland, New Zealand. Recorded from the College Basketball Experience in Kansas City. October 8, 2024.

    Will Martin - MIAA Basketball Media Day

    Play Episode Listen Later Oct 8, 2024 15:01


    Will Martin - MIAA Basketball Media Day. Live from the College Basketball Experience in Kansas City. Martin enters his fifth season with the Griffons.

    Jessica Ford - MIAA Basketball Media Day

    Play Episode Listen Later Oct 8, 2024 13:01


    Jessica Ford - MIAA Basketball Media Day. A junior shooter from Marlborough, England and a transfer from Eckerd College. October 8, 2024.

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