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President Trump still hasn't told the American people why he's bombing Iran, the U.S. and Israel have sent mixed messages about whether the goal is regime change, and Secretary Hegseth boasted that the military will disregard customary rules of engagement during this campaign. Brett McGurk, CNN national security analyst and former Middle East advisor to four presidents, warns in this EXTENDED conversation that President Trump has entered into a war without communicating clear objectives and a clear plan on how to achieve them. Tony-winner Daniel Radcliffe explains that while his new Broadway show “Every Brilliant Thing” is technically a one-man-show, the high level of audience participation ensures that he's not acting alone every night. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Consistency means returning to what you choose, following through on your intentions, and continuing in the same direction long enough for real results to form. It's the steady pattern of action that transforms ideas into achievements and effort into lasting change. Tonight, you're allowing yourself to strengthen one of the most powerful qualities for personal growth, consistency. As you drift into sleep, your subconscious mind begins to align with this dependable way of being, helping you build self-trust, momentum, and confidence in your ability to see things through. With every moment of sleep, you're cultivating the inner steadiness that carries your goals forward naturally and sustainably. For best results, listen as often as you like. Lots of love, Nicky x Download Sleep Time: Sleep Meditations App:https://onelink.to/sleeptimeDesigned for deep sleep and to fall asleep fast.Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.New releases arrive there first.Always ad-free.Extended versions up to many hours.Playlists, challenges, downloads, sleep journal, community, progress and more.My real human voice guaranteed.A familiar, trusted voice your nervous system recognises.Your support helps me create more for you.Important notePlease do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2026 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Untethered Podcast, Hallie Bulkin tackles a question many feeding specialists quietly wrestle with:Why can two therapists treat the same child — and achieve completely different outcomes?The answer isn't more techniques. It's clinical reasoning.Hallie dives into the complexity of pediatric feeding therapy, unpacking why progress often stalls when clinicians focus on surface-level feeding skills instead of identifying the primary systems driving a child's feeding patterns. She challenges therapists to move beyond siloed thinking and into an integrated, systems-based approach that transforms therapy outcomes.This conversation marks a powerful shift — from simply treating feeding challenges to stepping into clinical leadership.If you've ever wondered why some cases feel stuck… or why therapy timelines stretch longer than expected… this episode will sharpen your lens and elevate your practice. WHAT YOU'LL UNCOVER
Women over 40 are the most understudied population in modern medicine. In this powerful and overdue conversation, Darin sits down with Dr. Amy Shah to unpack the massive blind spots in women's health — from perimenopause and menopause to cortisol shifts, brain fog, gut bacteria collapse, muscle loss, and the social isolation epidemic affecting women in midlife. Dr. Shah reveals why hormone labs often don't tell the full story, why 95% of Americans are fiber deficient, how fermented foods regulate inflammation, and why morning sunlight may be one of the most powerful hormone resets available — and it's free. This episode is more than symptom management. It's a blueprint for reclaiming power during one of the most misunderstood transitions in a woman's life. What You'll Learn Why women weren't required in medical research until 1993 How perimenopause is diagnosed by symptoms — not lab tests The hormonal cascade: hypothalamus → pituitary → ovaries → whole-body effects Why fiber is the missing hormone regulator The 30-30-3 framework: protein, fiber & fermented foods The estrobolome and how gut bacteria regulate estrogen Why cortisol sensitivity increases during perimenopause The circadian reset protocol: morning light & nighttime boundaries Why recovery becomes more important than high-intensity stress The female friendship effect & oxytocin biology Hormone therapy myths — and what the research actually shows Why menopause may actually be a leadership upgrade Chapters 00:00:00 – Welcome back Dr. Amy Shah 00:00:29 – Novelty, brain aging & why time "speeds up" 00:02:03 – The hormone cascade: hypothalamus, pituitary & endocrine signaling 00:03:39 – The most understudied population in medicine: women over 40 00:04:11 – Women excluded from research until 1993 00:05:06 – Ambien example: why women metabolize drugs differently 00:08:14 – Cultural silence around menopause 00:09:48 – Anxiety, palpitations, carpal tunnel: unrecognized hormone symptoms 00:11:17 – Gut-brain connection & why nutrition is medicine 00:15:11 – The 30-30-3 method explained 00:16:10 – Why fiber drops during perimenopause 00:17:23 – Simple fiber sources that extend longevity 00:19:00 – Fermented foods & lowering inflammation 00:21:01 – Why Americans lost fermented foods 00:22:26 – Circadian biology: every cell runs on light 00:23:46 – Morning sunlight & hormone regulation 00:26:25 – Late-night eating & insulin resistance 00:28:20 – Cortisol spikes in perimenopause 00:29:41 – Why high achievers crash in midlife 00:31:11 – Walking as cortisol-lowering exercise 00:32:24 – Why hormone labs don't show perimenopause 00:33:38 – Key symptoms: sleep, fat redistribution, brain fog 00:35:24 – The estrobolome: gut bacteria & estrogen recycling 00:36:30 – Gut bacteria change within three days 00:38:38 – Andropause vs menopause differences 00:41:21 – Hormone therapy: what's proven & what's misunderstood 00:44:53 – Peak bone & muscle before 30 00:46:02 – Exercise for longevity vs punishment 00:47:55 – The community & oxytocin effect 00:49:49 – Female friendship & cortisol reduction 00:52:18 – Intergenerational connection & health 00:57:05 – Gut bacteria & proximity effect 01:00:24 – The Grandmother Hypothesis 01:02:15 – Menopause as leadership evolution 01:04:28 – You can build muscle, brain & bone at any age 01:05:16 – Rewriting the narrative for women's health Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Shakeology – Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com. Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More From Dr. Amy Shah: Website: amymdwellness.com Instagram: @dramyshah Book: Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway Perimenopause is not decline. It's a biological transition that requires new inputs, more recovery, more fiber, more protein, more community, more light. When women understand what's happening inside their bodies, they stop thinking they're "falling apart", and start stepping into power.
A camel beauty contest in Oman was marred by a cheating scandal, President Trump seems poised to attack Iran without first justifying it to the American people, and the president's pick for Surgeon General is a wellness influencer without an active license to practice medicine. Actors Kurt and Wyatt Russell sit down for a joint, EXTENDED interview with Stephen Colbert that starts with a chat about Stephen's favorite feel-good film, “The Thing,” which stars Kurt Russell and leaves viewers searching for answers about the mysterious ending. Watch Kurt & Wyatt in season two of “Monarch: Legacy of Monsters” on AppleTV. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Get a shoutout on Congratulations: holler.baby/chrisdelia
Part 4 of our MK Ultra series introduces us to Donald Ewen Cameron, a psychiatrist of world renown whom Sidney Gottlieb recruited to MK Ultra. Born in Scotland, Cameron made huge waves in setting up mental health services in Canada before settling in America where he found himself enlisted to psychoanalyse some real bad dudes.However, his ideas to fight the evils of the 20th Century were (at best) misguided and (at worst) insane.So he'd fit right in with MK Ultra...______An exclusive extended, ad-free version of this episode with 10 minutes of bonus extra chat about all manner of things plus loads more can be found over at our Patreon!Extended episodes drop over there usually 3-7 days early and with zero ads so if you enjoy Mystery on the Rocks then please consider heading over there to support us, where there is already a huge backlog of exclusive extras such as extended episodes, bonus episodes, minisodes, outtakes, cocktail recipes and more!Hosted by Masud Milas, Chris Stokes, and Sooz Kempner Mystery on the Rocks is a high concept comedy and true crime/unexplained phenomena podcast set in a fictional mystery-solving bar with real cocktails!. The focus of the show is to attempt to crack a real, unsolved mystery from history – true crime and bizarre occurrences, all with a whodunnit or WTF happened question hanging over them. The format's malleable though and occasionally we deep-dive into a One Hit Wonder or play a game we invented called VHGuess...You can follow us on Bluesky and Instagram too! Hosted on Acast. See acast.com/privacy for more information.
On this episode of Pucks & Brews, Mike and Liam discuss what they missed since the last episode and what's new in their lives, the men's and women's hockey teams winning Olympic gold medals, Artemi Panarin being traded to the Los Angeles Kings, the trade between the Penguins and Avalanche involving Sam Girard, and more. Enjoy!Recorded Wednesday February 26th, 2026Follow us on our social medias: Twitter- @Pucksandbrews @MikeShades @wojtweets @gotimer_liam Instagram- @pucksandbrewspod @m.j.sparacino @bwojno9 Facebook page- @PucksandBrews0:00 Extended intro/what we missed16:36 USA Hockey wins Olympic Gold37:27 The Rangers letter, retool or rebuild?53:28 Panarin trade59:45 Samuel Girard trade1:05:27 Final thoughts/outro
Episode Summary:I publish 100 pieces of content per month. Three posts every single day. I personally create zero of them.My AI avatar speaks for me. The carousels go out. The Reels get views. Last month—9 million views. This month—15,000 new followers. And I spend exactly zero time on my Instagram.In this episode, Polina breaks down exactly how she built a content system that runs without her—from the AI tools she uses to the services that sell right now, with real pricing. She also reveals why most people fail with AI (hint: it's not about the tools) and gives you a Day 1 action plan you can execute today.What You'll Learn:How to go from 800 followers to 260,000 without creating content yourselfWhy 2026 belongs to AI content creators (and what to forget)The liberating truth: nobody cares about you as much as you thinkExact AI tools for photos, videos, carousels, and scriptsServices that sell right now with real pricingHow to build a funnel that turns views into DM conversationsWhy skills without a system equals zero dollarsThe 3 ways to make money with AIKey Insight:"In 2026, the winners will be the ones who learn to attract audiences with AI content—and convert that audience into money. That's it. That's the whole game. Everything else? You can forget it."AI Services Pricing Guide:Carousel post: $20 | 10-post package: $120AI photo session: $30-70 | Extended: $100-200Brand photos (100+): $300+ | Monthly management: $600+Take Action:DM "INTENSIVE" to @theexpertproducerschool on Instagram to join Polina's free 3-day intensive and get step-by-step guidance on building your AI content system.
The fire is behind you now. No chains. No bargaining voices. Just trees, a narrow stream, and a small flame that belongs to no one. In this second chapter, the road fades and something quieter takes its place. You make camp in the forest, share water and warmth, and begin to understand who the woman beside you really is... and who you are when you're no longer being watched. Extended audio up on Patreon, Fansly, and Just For Fans for early access tiers now!
Robin Dreeke joins Hidden Killers Live for extended analysis of two active cases: Kouri Richins' murder trial beginning February 23rd and the FBI's ongoing investigation into Nancy Guthrie's disappearance.For Richins: Robin applies his "Life Arc" framework to the prosecution's timeline—years of alleged insurance positioning, the 2020 confrontation over financial fraud, and the compressed eighteen-day window between fentanyl procurement and Eric's death. Then his "Tempo Tells" methodology breaks down Kouri's post-death behavior: the 911 call, the children's book tour, and the "Walk the Dog" letter allegedly scripting witness testimony from jail. What should twelve jurors watch for over five weeks?For Guthrie: Robin decodes this week's investigative moves. FBI contacted Mexican federal law enforcement—while Sheriff Nanos says there's no border evidence. A gun shop owner was shown eighteen to twenty-four names with photos. Investigators are tracking a distinctive holster. Tech companies are recovering overwritten footage. CeCe Moore says the DNA is "extremely hopeful" for genetic genealogy. What does the investigative tempo signal about timeline for identification?Two cases. Two investigative phases. One FBI analyst with the expertise to read what the patterns actually mean.The physical evidence in Guthrie—ring visible through glove, unusual holster position, dropped glove—reveals something about someone who otherwise showed forensic awareness. The behavioral evidence in Richins—sustained deception, public performance, alleged witness scripting—reveals something about capacity and psychology.Live conversation. Real-time analysis. Extended format.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RobinDreeke #KouriRichins #NancyGuthrie #HiddenKillersLive #FBI #MurderTrial #Kidnapping #BehavioralAnalysis #TrueCrimeLive #DeceptionDetection
Hidden Killers With Tony Brueski | True Crime News & Commentary
One trial beginning this week. One investigation building toward identification. FBI behavioral analyst Robin Dreeke breaks down what the evidence reveals in both cases.Kouri Richins faces jurors starting February 23rd. The prosecution's case spans years of alleged insurance positioning, the 2020 confrontation when Eric discovered financial fraud, and the compressed timeline of fentanyl procurement and death in February 2022. Robin applies his "Life Arc" framework to ask what behavioral trajectory allegedly led here—and his "Tempo Tells" methodology to examine Kouri's post-death behavior: the 911 call, the children's book tour, and the "Walk the Dog" letter found in her jail cell.Nancy Guthrie's case has no named suspect—but this week's developments signal movement. The FBI contacted Mexican federal law enforcement. A gun shop owner was shown eighteen to twenty-four names with photos. Investigators are tracking a distinctive holster. Tech companies are recovering overwritten footage. And CeCe Moore says the DNA is "extremely hopeful" for genetic genealogy.Robin's FBI career was built on reading exactly these patterns. What does the prosecution's eighteen-day window between Kouri's alleged first attempt and Eric's death reveal about psychological state? What should jurors watch for over five weeks that separates genuine emotion from performance?For Guthrie: What does FBI international outreach signal when local authorities say there's no border evidence? What do the physical evidence details—the ring visible through the glove, the unusual holster position—reveal about someone who showed forensic awareness? Is this case building toward answers or losing momentum?Extended analysis. Two cases. FBI behavioral expertise on what comes next.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RobinDreeke #KouriRichins #NancyGuthrie #FBIAnalysis #HiddenKillers #MurderTrial #Kidnapping #BehavioralProfiling #DeceptionDetection #TrueCrime
In this follow-up episode of The Hacka Podcast, I am joined by Evangelist Simeon Costa to respond directly to the questions and pushback sparked by their previous conversation on baptism.- Does 1 Corinthians 1 mean baptism isn't necessary?- Is Romans 10:9 the only requirement for salvation?- What about the thief on the cross?- Was John's baptism the same as Christian baptism?Together, we walk carefully through Scripture—Acts, Romans, Corinthians, the Gospels, and more—addressing common objections while keeping the focus where it belongs: biblical context.This episode isn't about debate. It's about clarity. If you've wrestled with how baptism connects to salvation, grace, faith, and obedience, this conversation will help you think deeper and read Scripture more consistently.Extended show notes - https://hacka.org/2026/02/23/218-simeon-costa-answering-objections-to-the-necessity-of-baptism/——————Order Hacka Merch - https://the-hacka-podcast.myspreadshop.com/------------Listen to all episodes:Apple Podcasts - https://apple.co/3PRSYKUSpotify - https://spoti.fi/3zCUsUoFollow us on social:Instagram - https://www.instagram.com/thehackapod/Facebook - https://www.facebook.com/hackaorgTikTok - https://www.tiktok.com/@thehackapod#christianpodcast #apostolicpentecostal #churchleader
Welcome to EXTRA ENERGY RADIOSHOW!
Timestamps 00:08 - Discussion on current events and social media regulations.02:33 - Societal changes and perceptions on immigration and cultural adaptations.06:51 - Vitamin B1 deficiency and benefits of diet choices.09:20 - Fats in a carnivore diet and protein intake.13:46 - Nutrition, hair growth, and C15 fatty acid benefits.16:02 - Fasting and dairy consumption discussed for health benefits.20:26 - Discussion on familial hypercholesterolemia and lifespan misconceptions.22:32 - Food safety depends on sourcing and handling, especially for raw meat.26:35 - Collaboration and guest engagement enrich discussions on the channel.28:28 - Dave shares his experiences with OMAD and highlights realistic health success stories.32:44 - Urine concentration varies by diet and hydration levels.34:44 - Eating butter may help calm the brain for better sleep.38:46 - Returning to a carnivore diet after binge eating requires acceptance and gradual adjustments.40:44 - Enjoy your food and prioritize self-care without guilt.44:13 - Fasting may help tighten loose skin but requires patience.46:05 - Extended fasting enhances autophagy, requiring adequate protein and collagen intake.50:06 - Discussion on the impact of sugar reduction and YouTube influences.52:02 - Discussion on the importance of likes, subscriptions, and upc
In this deeply personal and paradigm-shifting episode, Darin sits down with Justin McMillen, founder of Tree House Recovery and architect of one of the most innovative addiction treatment models in the country. What begins as a conversation about Midwestern roots and fatherhood quickly expands into genetics, evolutionary biology, trauma, tribal bonding, and the future of American healthcare. Justin shares how addiction nearly ended his life — and how a miracle encounter with a former inmate sparked the creation of a radically different recovery model rooted in biology, psychology, and social bonding. From surf therapy to Seal-style team dynamics, Harvard collaborations to a federal endorsement from RFK Jr., this episode explores how addiction may not be weakness — but misdirected high performance. And the implications go far beyond sobriety. This conversation reframes how we think about chronic disease, mental health, tribal polarization, loneliness, and what it means to be necessary in modern society. What You'll Learn 00:00:00 – Welcome Justin McMillen: Midwest roots, swimming, and early athletic drive 00:03:07 – Modern abundance, gluttony, and why we're sicker than ever 00:07:11 – Darin's father, sobriety, relapse, and addiction as a symptom 00:12:12 – Justin's dark turning point: living in a garage and losing hope 00:14:21 – The prison miracle: how a former inmate sparked a recovery movement 00:17:03 – Buying the first houses and building community-based sober living 00:19:01 – Why traditional treatment fails: bio-psycho-social imbalance 00:22:10 – Creating a 28-dimension model of health and recovery 00:24:26 – Evolutionary biology and ancestral fitness as addiction medicine 00:26:08 – "Humans are built for bonding" — the social root of addiction 00:27:39 – The genetics of addiction: dopamine polymorphisms and dissatisfaction 00:30:22 – Harvard validation: Dr. John Ratey & Bessel van der Kolk collaboration 00:31:19 – The broken incentive structure in rehab and insurance 00:33:25 – Military partnerships and returning warfighters to operational fitness 00:35:00 – RFK Jr. endorsement and national recognition 00:35:50 – Behavioral health as the future of American medicine 00:39:41 – Peer interviews and tribal acceptance in recovery 00:41:54 – Surf therapy and Seal-inspired team bonding protocols 00:43:20 – The prefrontal cortex, limbic system, and strengthening resilience 00:45:48 – Why being "necessary" is biologically essential to survival 00:47:36 – Tribalism, politics, and our evolutionary need for opposition 00:50:28 – Loneliness in modern cities and the loss of 150-person tribes 00:53:25 – Rebuilding community: start with your neighborhood 00:58:19 – Algorithms, belief reinforcement, and digital tribalism 01:01:07 – Freedom, values, and America's founding psychological architecture Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Justin McMillen Website: treehouserecovery.com Instagram: @treehouserecovery Facebook: Tree House Recovery YouTube: Tree House Recovery Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway Addiction isn't weakness. It may be misdirected high performance in the wrong environment. We are wired for bonding, movement, purpose, and tribe. When those disappear, something else will take their place. If we want to solve addiction, and chronic disease, we don't just treat symptoms. We rebuild the tribe.
Get a shoutout on Congratulations: holler.baby/chrisdelia
In this investigative solo deep dive, Darin exposes the ongoing PFAS contamination crisis, the "forever chemicals" found in drinking water, clothing, carpets, cookware, cosmetics, food packaging, and even firefighting foam. Sparked by a Frontline investigation into the carpet industry in Dalton, Georgia, this episode expands far beyond one region and reveals a global supply chain problem affecting nearly every American. This episode is urgent. With 99% of people showing measurable PFAS levels in their blood, this is not about fear. It's about sovereignty. It's about awareness. It's about eliminating silent accumulation and reclaiming control over your environment. This is not luxury health. This is foundational freedom. In This Episode What PFAS are and why they're called "forever chemicals" The Dalton, Georgia carpet industry case and wastewater contamination Internal corporate knowledge from 3M and DuPont decades ago Why PFAS contamination is global, not regional Everyday exposure: waterproof clothing, yoga pants, school uniforms, outdoor gear Nonstick cookware and safer alternatives Microwave popcorn bags and grease-resistant packaging Cosmetics, mascara, and fluorinated compounds Firefighting foam contamination at airports and military bases Health impacts: immune suppression, thyroid disruption, cancer risk Why water filtration is your first line of defense Emerging detox strategies: fiber, blood donation, microbiome support The role of regulation rollbacks and corporate accountability Algae-based PFAS alternatives already entering the market Chapters 00:00:00 – Welcome to SuperLife: sovereignty, health, and responsibility 00:00:33 – Sponsor: Truniagen NAD supplement 00:02:17 – Why this PFAS episode is urgent and investigative 00:03:07 – The Frontline documentary: Dalton, Georgia & carpet contamination 00:04:31 – What PFAS / PFOA actually do and why they were adopted 00:05:45 – "Miracle chemistry" without proper safety testing 00:06:07 – Persistence: PFAS do not break down in the environment 00:06:38 – Wastewater discharge & farmland contamination 00:07:50 – Dead livestock, contaminated groundwater & generational impact 00:08:23 – 3M, DuPont, internal documents & decades of corporate knowledge 00:08:52 – Long-chain vs short-chain PFAS replacements 00:09:20 – Clothing exposure: waterproof jackets, yoga pants, uniforms 00:10:24 – Cookware exposure & safer alternatives 00:10:57 – Cosmetics & Environmental Working Group resources 00:11:17 – Sponsor: Shakeology & seven layers of quality testing 00:13:03 – Lack of labeling transparency 00:13:20 – Firefighting foam & military base contamination 00:14:05 – Health risks: immune suppression, thyroid, cholesterol, cancer 00:14:35 – 99% of Americans have PFAS in their blood 00:15:01 – Erin Brockovich & environmental legal activism 00:15:33 – Personal action step #1: Reverse osmosis water filtration 00:16:04 – Testing well water & municipal pressure 00:16:28 – Personal action step #2: Eliminating household exposures 00:17:25 – Emerging research: oat beta glucan fiber 00:18:03 – Firefighter study: blood donation lowering PFAS levels 00:18:32 – Microbiome & mycelium detox research 00:18:56 – Moving beyond fear into empowered action 00:19:23 – Phasing out toxic clothing & upgrading environment gradually 00:20:15 – Stockholm Convention & global treaties 00:20:52 – EPA regulations & rollback frustrations 00:21:19 – Innovation outrunning safety 00:21:50 – Share this episode & create consumer pressure 00:22:28 – Clean water, clean soil, clean products as human rights 00:22:54 – Terem Labs & algae-based PFAS alternatives 00:23:27 – Building a safe home environment as first step 00:24:15 – Final call to action: demand transparency & push reform Thank You to Our Sponsors Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com. Truniagen: Go to www.truniagen.com and use code DARIN20 at checkout for 20% off Join the SuperLife Community Get Darin's deeper wellness breakdowns, beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway PFAS shows us what happens when innovation outruns safety. This is not about panic. It's about power. Clean water, clean soil, clean products; these are not luxuries. They are the foundation of sovereignty, freedom, and long-term health. Awareness is rising. Alternatives are emerging. Industry shifts when consumers shift. Make one change today. Then another. That's how we win. Bibliography/Sources Australian Red Cross Lifeblood / University of New England. (2022). Effect of Plasma and Blood Donations on Levels of Perfluoroalkyl and Polyfluoroalkyl Substances in Firefighters in Australia: A Randomized Clinical Trial. https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2791196 Boston University / University of Massachusetts Lowell. (2024). An oat fiber intervention for reducing PFAS body burden: A pilot study. (Published in Toxicology and Applied Pharmacology). https://doi.org/10.1016/j.taap.2024.117163 National Academies of Sciences, Engineering, and Medicine. (2022). Guidance on PFAS Exposure, Testing, and Clinical Follow-Up. https://nap.nationalacademies.org/catalog/26156/guidance-on-pfas-exposure-testing-and-clinical-follow-up Environmental Health Perspectives. (2021). Per- and Polyfluoroalkyl Substance Toxicity and Human Health Review: Current State of Knowledge and Strategies for Informing Future Research. https://pmc.ncbi.nlm.nih.gov/articles/PMC7906952/ New England Journal of Medicine (NEJM) / IARC. (2024). Carcinogenicity of Perfluorooctanoic Acid (PFOA) and Perfluorooctanesulfonic Acid (PFOS). https://www.nejm.org/doi/full/10.1056/NEJMc2401611 FRONTLINE. (2024). Contaminated: The Carpet Industry's Toxic Legacy. (Investigative Documentary). https://www.youtube.com/watch?v=J_j66vAunXk United States Environmental Protection Agency. (2024). Final PFAS National Primary Drinking Water Regulation. https://www.epa.gov/sdwa/and-polyfluoroalkyl-substances-pfas
This episode originally aired in three parts - now conveniently edited down to one for your listening pleasure!Today we're going to talk about a very mysterious hole, known as Mel's Hole. Who is Mel, and what is so special about his hole? On Feb 21st 1997, a self described Willie Nelson Doppelgänger named Mel Waters, contacted radio talk show “Coast to Coast with Art Bell.” Five phone interviews over the course of 5 years detailed a bewildering tale with many peaks and pits! Extended versions: Part 1, Part 2, Part 3 Visit our website! Find us on Facebook, Instagram, TikTok, Patreon, & more! There are so many ways that you can support the show: BuyMeACoffee, Spreaker, or by leaving a rating & review on Apple Podcasts. Sources
Our trawl through the CIA's appalling MK Ultra project takes in the stories of two men - bacteriologist Frank Olson and professional tennis player Harold Blauer. Both men were born in 1910 and both died in 1953.But how and why?And what are their links to our ongoing story?______An exclusive extended, ad-free version of this episode with over 15 minutes of bonus extra chat about all manner of things including the worst meals we have ever cooked for ourselves plus loads more can be found over at our Patreon!Extended episodes drop over there usually 3-7 days early and with zero ads so if you enjoy Mystery on the Rocks then please consider heading over there to support us, where there is already a huge backlog of exclusive extras such as extended episodes, bonus episodes, minisodes, outtakes, cocktail recipes and more!Hosted by Masud Milas, Chris Stokes, and Sooz Kempner Mystery on the Rocks is a high concept comedy and true crime/unexplained phenomena podcast set in a fictional mystery-solving bar with real cocktails!. The focus of the show is to attempt to crack a real, unsolved mystery from history – true crime and bizarre occurrences, all with a whodunnit or WTF happened question hanging over them. The format's malleable though and occasionally we deep-dive into a One Hit Wonder or play a game we invented called VHGuess...You can follow us on Bluesky and Instagram too! Hosted on Acast. See acast.com/privacy for more information.
Today, I'm speaking with Ruslan Fakhrutdinov, the founder of Extended, a decentralized perpetual futures exchange.Ruslan is the fifth perpetual futures exchange founder I've had on the podcast, and that's very intentional. Flow continues to move toward these platforms, and while trading perps can feel familiar to anyone coming from centralized or traditional exchanges, the way risk is absorbed and resolved under the hood for decentralized exchanges can be very different. In this episode, we go deep on the design of perp DEX vaults and the role they play as a liquidity and risk backstop for the entire exchange. Ruslan walks through how platforms choose between protecting system solvency, safeguarding vault depositor capital, and managing trader losses, particularly during stress events. We also discuss how settlement finality, governance intervention, and liquidation design determine where losses ultimately land.We spend time on Extended's introduction of vault shares as collateral, why that design can be powerful, and the new risks it introduces if boundaries aren't explicit. Ruslan lays out the risk-management waterfall: when the vault steps in as a counterparty, when it refuses additional exposure, and when traders are pushed into forced deleveraging or auto-deleveraging instead.We close by connecting this framework to Extended's next phase, expanding cross-asset margin, and what it takes to design a system that still behaves predictably when markets break.Please enjoy my conversation with Ruslan Fakhrutdinov.
The First Biloxi Experience: On this week's episode - beautiful Biloxi, Katrina, cabbies, Schuckers, The Golden Nugget, Ice Queen, Aloha Jonny, Kathy Bates, reds, docks, and Ten Ton loves étouffée. Call The Casino Tears Vent Line 229-NO SEVEN (667-3836) Now! Leave a message, ask a question or simply get something off your mind - We might even play it on air!! NEW EPISODES DROP WEEKLY ON TUESDAYS - Please visit our home page at casinotears.com for more info, merch, and host contacts Extended versions will also drop Tuesdays on Patreon - Don't miss out :) Email: noseven@casinotears.com Patreon: https://www.patreon.com/CasinoTears Pro Shop: https://www.casinotears.vegas/shop/ Instagram: https://www.instagram.com/casinotearspodcast YouTube: https://www.youtube.com/@CasinoTears X: https://x.com/CasinoTears Reddit: https://www.reddit.com/r/casinotears
ABOUT THIS MESSAGE Is your relationship actually falling apart… or is it just overdrawn? In Love Gets Better With Age, we unpack how most relationships don't collapse overnight. They slowly deplete when withdrawals outpace deposits. Busyness creeps in. Extended anger lingers. Small issues start to feel bigger because you are already running in the red. Through Song of Solomon and practical biblical wisdom, this message explores how laughter, friendship, communication, and shared vision refill what feels empty. Whether you're single, dating, or married, you'll be challenged to guard your heart, close the windows that let division creep in, and stop building on conflict instead of agreement. Before you assume it's over, check the balance. Love does not just get better with time. It gets better with intention. ABOUT UNION CHURCH We exist for one thing: to help unite people with purpose. At Union Church, we believe heaven can be experienced on earth when people live intentional and purposeful lives submitted to God's Word. We help people know God, find freedom, discover purpose, and make a difference. We are one church in multiple locations throughout Maryland, Virginia, and Charlotte, North Carolina. Find a location near you: theunionchurch.com/findalocation GIVING www.theunionchurch.com/give FIND US ON SOCIAL MEDIA Facebook: www.facebook.com/weareunionchurch Instagram: www.instagram.com/weareunionchurch Instagram: www.instagram.com/stephenrchandler Website: https://theunionchurch.com
Sleep meditation designed to guide you into deep rest and inner discovery, where the universe speaks through symbols, signs and subtle guidance as you sleep. As your body relaxes and your awareness drifts into dreamtime, gentle imagery and intuitive messages may arise naturally within your inner world, supporting insight, inspiration and a sense of connection beyond the surface mind. This experience encourages you to receive symbolic messages not only in dreams but also throughout your waking life, helping you recognise meaningful signs with calm intuitive awareness. Simply listen and allow yourself to drift off, knowing these impressions continue to unfold within your subconscious, carrying their resonance with you into the new day.
Help Persecuted Christians TODAY: https://csi-usa.org/ Christian Solidarity International On today's Quick Start podcast: NEWS: Savannah Guthrie releases a powerful new video pleading for her mother's safe return as investigators reveal a key DNA clue in the Nancy Guthrie kidnapping case. Plus, Secretary of State Marco Rubio receives a standing ovation in Munich after declaring Christian faith the backbone of Western civilization and warning about the dangers of open borders. FOCUS STORY: Another university may be experiencing its own revival moment. Extended prayer and worship services are drawing crowds and gaining momentum — Billy Hallowell and Raj Nair unpack what's happening and what it could mean. MAIN THING: With chaos swirling — from the Epstein files to bizarre global headlines — Pastor Mike Signorelli joins us to answer a critical question: How can Christians discern truth in a world filled with confusion? LAST THING: “For God is not a God of confusion but of peace.” — 1 Corinthians 14:33 PRAY WITH US! Faithwire.substack.com WATCH: Full interview with Pastor Mike Signorelli https://youtu.be/nWLSaK1CDkI SHOW LINKS Faith in Culture: https://cbn.com/news/faith-culture Heaven Meets Earth PODCAST: https://cbn.com/lp/heaven-meets-earth NEWSMAKERS POD: https://podcasts.apple.com/us/podcast/newsmakers/id1724061454 Navigating Trump 2.0: https://podcasts.apple.com/us/podcast/navigating-trump-2-0/id1691121630
In this exclusive Pod Show introduction, Stephen tells the Late Show listeners why Yo-Yo Ma loves coming on the show, and why the show loves having him! Then hear the national treasure and virtuoso's EXTENDED conversation about music, energy, and how humans relate to the rest of the natural world. Go to YouTube.com/ColbertLateShow for a performance by Yo-Yo Ma and listen to the "Our Common Nature" podcast, available now. Yo-Yo Ma originally aired January 13th, 2026. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Доброго времени суток, дорогие друзья. Сегодня Вас ждёт особенный выпуск, состоящий из хитов российской и зарубежной музыкальной сцены в ремиксах и Blend'ах в стиле #MelodicTechno. Мой подарок для всех влюбленных. Поехали! TRACKLIST: 01. Isentie - Ringtone (Viktor Runx Remix) 02. Моральный Кодекс - Первый Снег (NRG Remix) 03. Lysov Studio II - Прилетел в Тайланд 2026 04. Гости из Будущего - Игры (Sasha White Remix) 05. Ночные Снайперы x Anyma - Неторопливая Любовь (GoodMax Blend) 06. ARUBA ICE feat. Letichev Sky - Верь в мою любовь (CheekyBitt remix) 07. Sabi, MIA BOYKA & Osxan - Базовый минимум (Swan Blend) 08. DJ ReDi - Missing (Extended Club Mix) 09. Anton Fish & Deep House Mafia - Fading Out 10. VNGL.ika - Золотая Москва (Extended) 11. Kamro & Tianna - La Isla Bonita (Slim x Shmelev Remix Extended) 12. Karna.val - Холодное Сердце (Nezil Melodic Techno Version) 13. Джиган feat. Юлия Савичева - Отпусти (Ramirez & Arefiev Melodic VIP Blend) 14. Natalie Rise, Kolya Funk - Улетай (Skoresound Remix) 15. Artbat, Benny Benassi - Love is Gonna Save Us (ABM Remix) 16. OPIUM Project - Губы шепчут (Andrey Sokolov Blend) 17. Gorilla Zippo x Yves V & Chester Young ft. EXA - RTDX.RU (James Miller Blend) 18. T-Fest - Давай сконнектимся (Zero Degrees Extended Remix) 19. TIGO, Migrant - Планы на завтра (StrannikoFF blend remix) 20. WDRN x BLACKPINK with Red Line & Andy Shik - SENSATION JUMP (Pasha DELUXE Blend) 21. ASPARAGUSproject - I'll always with you (Dj Flare Remix) 22. SABINA SUNDAY & DMC Sneg - Am i real Подписывайтесь на мой подкаст (Subscribe to My Podcast): ● Apple Podcasts - podcasts.apple.com/ru/podcast/… ● Pocket Casts - pca.st/drpc1gfj Слушайте и наслаждайтесь! Listen & Enjoy! From Russia with Love!
Get a shoutout on Congratulations: holler.baby/chrisdelia
This week we chart the shifting from Project Artichoke to MK Ultra following the appointment of Allen Dulles to Director of Central Intelligence and his hiring of Sidney Gottlieb to bring da scienz to Project Artichoke.Alongside these two rotten eggs, we discuss the very tangible link from the Nazis' horrific experiments and what MK Ultra would ultimately be responsible for in two equally rotten eggs - Nazi scientist Kurt Plötner and American intelligence officer Boris Pash...______An exclusive extended, ad-free version of this episode with over 15 minutes of bonus extra chat about all manner of things including EVEN MORE about 1990s sci fi police procedural Space Precinct plus loads more can be found over at our Patreon!Extended episodes drop over there usually 3-7 days early and with zero ads so if you enjoy Mystery on the Rocks then please consider heading over there to support us, where there is already a huge backlog of exclusive extras such as extended episodes, bonus episodes, minisodes, outtakes, cocktail recipes and more!Hosted by Masud Milas, Chris Stokes, and Sooz Kempner Mystery on the Rocks is a high concept comedy and true crime/unexplained phenomena podcast set in a fictional mystery-solving bar with real cocktails!. The focus of the show is to attempt to crack a real, unsolved mystery from history – true crime and bizarre occurrences, all with a whodunnit or WTF happened question hanging over them. The format's malleable though and occasionally we deep-dive into a One Hit Wonder or play a game we invented called VHGuess...You can follow us on Bluesky and Instagram too! Hosted on Acast. See acast.com/privacy for more information.
SQL Server 2016 and 2017 are leaving Extended support in the not-too-distant future. Directions' analyst Andrew Snodgrass shares his preparation checklist in this episode with Mary Jo Foley.
Welcome to Astronomy Daily! Today we explore the new lunar space race as SpaceX shifts focus from Mars to the Moon, Europe establishes its Moonport company, and NASA continues Artemis II preparations. Plus, scientists solve the mystery behind auroras, explain Uranus's radiation anomaly from 1986, and SpaceX returns to flight after a brief stand-down.Join hosts Anna and Avery for your daily dose of space and astronomy news!---### Featured Stories**[00:00] Introduction**Your hosts Anna and Avery preview today's Moon-focused episode**[01:15] SpaceX Pivots from Mars to Moon**- Elon Musk announces strategic shift to lunar settlement- Moon city achievable in under 10 years vs 20+ for Mars- Launch windows: Moon every 10 days vs Mars every 26 months- Alignment with Trump's space policy and Artemis program- Mars plans delayed but not abandoned (5-7 year timeline)- History of Musk's changing Mars predictions**[05:30] Europe's Moonport Ambitions**- German aerospace company OHB establishes European Moonport Company- Consolidating lunar mission activities and future infrastructure- Involvement in ESA's Argonaut lander and Gateway ESPRIT module- Moon base concept developed with Munich Airport International- European funding commitments at ESA Ministerial Council- Italy leads Moon exploration funding at €284 million**[09:45] NASA Artemis II Progress Report**- Technicians replace seals after hydrogen leak detection- Tail service mast umbilical repairs and testing- Operational changes for next wet dress rehearsal- Extended countdown hold times for troubleshooting- Crew training continues: Wiseman, Glover, Koch, Hansen- March launch window still under consideration**[13:00] Aurora Power Source Discovered**- International team solves decades-old mystery- Alfvén waves act as natural particle accelerators- Analysis of Van Allen Probes and THEMIS mission data- Universal model applicable to other planets- Collaboration between HKU and UCLA researchers- Applications for Jupiter, Saturn, and exoplanet studies**[15:30] Uranus Radiation Mystery Solved**- Voyager 2's 1986 anomaly explained after 40 years- Co-rotating interaction region (CIR) supercharged radiation belts- Comparative analysis with Earth's space weather events- Southwest Research Institute breakthrough- Implications for future Uranus orbiter missions- Similar applications for Neptune studies**[18:00] SpaceX Falcon 9 Returns to Flight**- Successful Starlink launch from Vandenberg after 5-day stand-down- 25 satellites deployed to orbit (Group 17-33)- Booster 1088 completes 13th flight with successful landing- February 2nd upper stage anomaly explained- Gas bubble prevented deorbit burn- FAA clearance after corrective actions implemented- Starlink constellation exceeds 9,600 active satellites- SpaceX's 15th launch of 2026Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click HereThis episode includes AI-generated content.
Writer, podcaster and the official chaplain of Colbert Nation, Father James Martin, tells Stephen in this podcast-exclusive EXTENDED interview about the life lessons he learned at jobs as varied as dishwasher and corporate executive, and how each functioned as a step on his path towards the priesthood. His book, "Work in Progress," is out now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this deeply reflective and expansive conversation, Darin sits down with poet, speaker, and consciousness explorer Adam Roa for a raw dialogue on creativity, stillness, identity, and the courage it takes to live from integrity instead of performance. From viral art and the pressure of platforms to darkness retreats, emotional sovereignty, and redefining success, this episode explores what it really means to listen inwardly in a world addicted to noise. This is not a conversation about answers. It's a conversation about asking better questions and trusting the quiet moments where truth lives. What You'll Learn in This Episode How art and creativity act as accelerators for human consciousness Why stepping back from visibility can be an act of integrity, not avoidance The emotional cost of constant output and public expectation What happens when identity dissolves and certainty disappears Why stillness, darkness, and solitude reveal what discipline cannot How to rebuild meaning when old belief systems fall apart The difference between inspired expression and performative sharing Why emotions are not obstacles — but the point of being human Chapters 00:00 – Welcome to SuperLife and the mission of sovereignty and conscious living 01:00 – Sponsor break: Truniagen 02:18 – Introducing Adam Roa and his global impact through poetry 03:10 – Why art reaches places words alone cannot 04:28 – First impressions of Adam's viral poem and emotional resonance 06:05 – How "You Are What You've Been Looking For" reached 250M+ people 07:18 – Art as permission to feel — and why healing requires emotion 08:27 – Why personal transformation must include the emotional body 09:32 – Serendipity, readiness, and owning your inner authority 10:31 – Seeing yourself on the stage before the invitation arrives 11:35 – Limiting beliefs and the illusion of needing permission 12:26 – Offering your gift freely — and the moment everything changed 13:19 – Preparation meets opportunity: why readiness matters 14:21 – Acting when something feels wrong in the world 15:43 – Fear, courage, and why confidence is built — not bestowed 17:31 – Why manifestation happens through action, not just meditation 18:33 – Why fear disappearing is actually dangerous 19:48 – Fear as proof that you care — the opposite of apathy 21:02 – Creating new realities instead of fighting reactive systems 22:50 – Sponsor break: Fatty15 and cellular health 26:31 – Creativity in the age of AI — amplification vs. outsourcing 27:26 – Repressed trauma and uncovering the roots of the self 28:45 – Creativity as pattern recognition and personal evolution 30:30 – Depression, breakups, and art as a pressure release 31:41 – Plant medicine as a doorway to childhood revelations 33:07 – Ayahuasca vs. Iboga: radically different spiritual journeys 35:11 – Why facilitation and container safety are critical 37:44 – The risks of unsafe ceremonial spaces and faux shamans 40:57 – The importance of indigenous-focused healing perspectives 42:44 – Finding the "doors" within through meditation and breathwork 43:55 – Building meaningful work without becoming noise 46:03 – Overcoming survival instincts from a premature birth 48:08 – Following the desire for hope, possibility, and solutions 49:55 – Meditation, gamma states, and stream of consciousness 50:49 – Visualizing the higher self and the glowing library 51:37 – SuperLife Patreon: deeper conversations and community 53:30 – Five days in complete darkness: stripping identity away 55:23 – Hearing the whisper of God beneath the mental noise 57:39 – Why the voice of the omnipresent sounds like your own 59:20 – Returning to the modern world and electromagnetic signals 1:02:04 – Choosing silence and authenticity over performative posting 1:03:54 – Integrity, vulnerability, and the dangers of unsafe platforms 1:07:38 – Creating from truth rather than chasing algorithms 1:08:27 – Crazy Love: journal entries on the messy arc of relationships 1:10:18 – Self-revelation: finding yourself reflected in the art 1:12:18 – Breaking the 12-year loop and choosing new patterns 1:13:51 – The iterations of love and the cycle of constant change 1:16:30 – Authenticity vs. the "Guru" facade of social media 1:19:41 – Art as a time capsule for past consciousness 1:22:31 – Triggers as access points for personal healing 1:23:43 – Giving yourself permission to play and be "unproductive" 1:26:12 – Life as a soul scavenger hunt guided by curiosity 1:28:24 – Reaching the breaking point and shifting from push to magnetism 1:29:58 – Investigating deep pain and the process of rebirthing 1:31:38 – Designing a collective society with intention 1:33:10 – Closing poem: "Heaven" — the courage to feel all of life 1:35:45 – Gratitude for the miracle of the next breath 1:37:34 – Digging for the love of life and turning the page to heal Thank You to Our Sponsors Truniagen: Go to www.truniagen.com and use code DARIN20 at checkout for 20% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Adam Roa Website: adamroa.com Instagram: @adam.roa Book: Crazy Love Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway: "The most impactful thing you can do for the world is learn how to love life, all of it. Not by avoiding pain, but by having the courage to feel deeply, because contained within emotion is the very key that sets us free."
Lars Delfstein - Deep, Club, lounge and beach house beats with love
We're already into February! Cripes... This week we're hyping things up a bit and moving from the Disco to the Jackin' house. Running around 125-126bpm but keeping things vocal and Lars style all the way. Listen live on Select Radio on your FM and DAB dials, or listen back on the App, on your Mixcloud, Apple podcasts, Amazon podcasts, Deezer, Alexa and even on www.LarsDelfstein.com Tracklisting this week; 1. Stay with me all night (Original Mix) - Lenny Fontana 2. Fascinating Rhythm (Lizzie Curious Remix) - Bass-o-matic 3. Everybody's Talking (Extended Mix) - DJ Fopp 4. Who is he? (Claptone Remix) - Alaia & Gallo, Kevin Haden 5. Black Sandel - Markosa 6. Stand up and be No.1 (GYP's Re Edit) - Afropeans vs Love Tribe 7. I can't understand that (Clubmix) - Adri Block, Paul Parsons 8. Dance 2 the music - Alessio Collesano 9. Will you be there (Original mix) - Wallas 10. Harlem (Original mix) - Jonk & Spook 11. Express yourself (Extended mix) - Costa UK 12. Love Somebody (Original mix) - Le Babar 13. Give it up (Clepto's Classic Vocal Mix) - Eminence 14. Pique & Nique [You will miss me] (Kid Creme Remix) - Space Cowboy
Get a shoutout on Congratulations: holler.baby/chrisdelia
This week we begin a brand new series looking at something we've been wanting to cover on the show for a long, long time... Project MK Ultra!One of the most heinous operations the CIA ever did... THAT WE KNOW OF, RIGHT GUYS?We lay out a broad overview of what MK Ultra actually was, discuss the nature of conspiracy theories and what the existence of MK Ultra has meant for them going forward plus take a brief look at the project's precursor, Project Artichoke.______An exclusive extended, ad-free version of this episode with over 15 minutes of bonus extra chat about all manner of things including how long it's been since The Lord of the Ring, how Jurassic Park engineers made the prehistoric leaves and unveiling Sooz's new character, Bonnie Poo, plus loads more can be found over at our Patreon!Extended episodes drop over there usually 3-7 days early and with zero ads so if you enjoy Mystery on the Rocks then please consider heading over there to support us, where there is already a huge backlog of exclusive extras such as extended episodes, bonus episodes, minisodes, outtakes, cocktail recipes and more!Hosted by Masud Milas, Chris Stokes, and Sooz Kempner Mystery on the Rocks is a high concept comedy and true crime/unexplained phenomena podcast set in a fictional mystery-solving bar with real cocktails!. The focus of the show is to attempt to crack a real, unsolved mystery from history – true crime and bizarre occurrences, all with a whodunnit or WTF happened question hanging over them. The format's malleable though and occasionally we deep-dive into a One Hit Wonder or play a game we invented called VHGuess...You can follow us on Bluesky, X and Instagram too! Hosted on Acast. See acast.com/privacy for more information.
Vent Line Returns: On this week's episode - questions, complaints, apologies player motivations, profitability, tiddlywinks, kumbaya and Ten Ton doubles down on don't players. Call The Casino Tears Vent Line 229-NO SEVEN (667-3836) Now! Leave a message, ask a question or simply get something off your mind - We might even play it on air!! NEW EPISODES DROP WEEKLY ON TUESDAYS - Please visit our home page at casinotears.com for more info, merch, and host contacts Extended versions will also drop Tuesdays on Patreon - Don't miss out :) Email: noseven@casinotears.com Patreon: https://www.patreon.com/CasinoTears Pro Shop: https://www.casinotears.vegas/shop/ Instagram: https://www.instagram.com/casinotearspodcast YouTube: https://www.youtube.com/@CasinoTears X: https://x.com/CasinoTears Reddit: https://www.reddit.com/r/casinotears
Drift into deep, peaceful sleep with this calming sleep meditation for receiving blessings from the universe. Tonight, you are invited to rest in cosmic support, allowing abundance, love, guidance, and peace to gather around you as you unwind.Blessings are always finding their way to you through synchronicity, magnetic alignment, and the loving intelligence of life itself. While you sleep, you have space to receive these gifts, feeling held and supported while you sink into beautiful slumber.For best results, listen as often as you like. Lots of love, Nicky xDownload Sleep Time: Sleep Meditations App:https://onelink.to/sleeptimeDesigned for deep sleep and to fall asleep fast.Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.New releases arrive there first.Always ad-free.Extended versions up to many hours.Playlists, challenges, downloads, sleep journal, community, progress and more.My real human voice guaranteed.A familiar, trusted voice your nervous system recognises.Your support helps me create more for you.Important notePlease do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2026 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.
You were sent to end her. Thirty five gold marks and a warning: She's evasive. Clever. Won't come quietly. You came with a dagger. She came with an appetite. And gods, nothing could've prepared you for what came next. Extended audio up on Patreon, Fansly, and Just For Fans for early access tiers now!
In this special compilation episode, Darin curates some of the most powerful conversations ever featured on the SuperLife Podcast, all centered around one core truth: real transformation comes from small, consistent habits, not massive overnight change. Drawing from neuroscience, trauma recovery, behavior change, breathwork, mindset training, and lived experience, this episode dismantles the myth of willpower and replaces it with something far more effective: environmental design, repetition, and self-awareness. From world-renowned researchers to survivors, artists, and healers, each voice reinforces the same message: habits are the infrastructure of a super life. What You'll Learn Why chasing "quantum leaps" keeps people stuck How small, boring steps outperform dramatic change The science behind habit formation and behavior loops Why willpower fails and what works instead How environment shapes behavior before conscious choice Why micro-movements can save a life How trauma healing requires baby steps, not overwhelm The role of breathwork in rewiring the nervous system How repetition builds new neural pathways Why discipline creates freedom, not restriction How to reprogram negative self-talk into an inner ally Why curiosity beats judgment in long-term growth How mindset can be gamified to support progress The "good, better, best" framework for sustainable habits Why consistency matters more than recognition Chapters 00:00:03 – Welcome to SuperLife and the philosophy of sovereignty 00:00:33 – Sponsor: Manna Vitality and frequency-enhanced wellness 00:02:03 – Why the obsession with overnight success is a trap 00:02:45 – The pattern Darin noticed across hundreds of guests 00:03:03 – Introducing the ultimate habits compilation 00:04:41 – Dr. Laurie Santos on the "arrival fallacy" and why circumstances don't create happiness 00:09:35 – Darin Olien (Solo): Why willpower is the wrong engine & designing your environment 00:13:54 – Chloe Temtchine: Rebuilding life from death's door through micro-movements 00:18:16 – Sponsor: Shakeology and foundational nutrition 00:21:52 – Dr. Aimie Apigian: Why trauma healing requires "baby steps" for the nervous system 00:27:35 – Darin Olien (Solo): Discipline as a container for freedom & the "One Thing" strategy 00:32:55 – Robyn O'Brien: The year-long discipline of rewiring your inner voice 00:41:07 – Sponsor: SuperLife Patreon community 00:42:39 – Juergen 'Jules' Horn: The math of breathwork (7.5 hours to rewire the nervous system) 00:44:57 – RedFoo: Gamifying your mindset with the "plus one" equation 00:48:41 – Alysa Conger: Intuition is a muscle built through reps (just like pushups) 00:50:23 – Darin Olien (Solo): The "Good, Better, Best" framework for reducing toxins 00:55:16 – Sheila Morovati: How asking one simple question can spark a global movement 00:56:47 – Jeff Turner: Relentless consistency and showing up when no one is watching 01:05:12 – Dr. Aly Cohen: The "4 A's" Framework (Assess, Avoid, Add, Allow) for non-toxic living 01:17:55 – Jennifer Cohen: The "Spit and Catch" story & why boredom breeds resourcefulness 01:32:04 – Johnny Graham: Overcoming fear of the future by asking "What am I doing right now?" 01:34:07 – Conclusion: We are not victims—you have agency over your biology and destiny 01:35:24 – Upcoming projects: Roadmap to Happiness & closing thoughts Thank You to Our Sponsors Shakeology: Get 15% off with code SUPERLIFE at Shakeology.com. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More From Darin: Follow the New Show: Roadmap to Happiness Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway You don't change your life in one leap — you build it one habit at a time.
1: WIPPENBERG - The Path (Wippenberg Remix)2: HELVIG - Feelings (Extended Mix)3: KIDDO, ROLAND CLARK - Have A Good Time4: HOLLIS P. MONROE -I'm Lonely (Casnova Dub) 5: WH0 - Can't Stop (Extended Mix)6: J.K. ROLLIN – The One And Only 7: MOBIN MASTER, ROLAND CLARK - Don't forget (Extended)8: KARA OKAY - Say My Name LISTENERS' CHOICE8: Sasha & Maria - Be As One 10: WEVAL - Melchior's Dance11: OFFAIAH feat. NEVVE - Physical (Extended Mix)12: HONEY DIJON - Slight Werk (Club Mix Extended)13: AIRWOLF PARADISE & WOLTERS – Din Da Da TRIED & TESTED14: ISGWAN X M-BEAT X GENERAL LEVY - Incredible Dub 15: KASKADE & CID FT. ANABEL ENGLUND - Vision Blurred (Extended Mix)16: CRi & HARRY HAYES – Your Love17: DAVID TORT – Any Fonque GUEST SELECTION: MARATONE Maratone & Brittany Egbert - Chasing Highs (Extended Mix) Maratone feat. Kim Kiona - Sidewalk (Extended Mix) THE WARM UP SELECTION 18: KAREN OVERTON & SIIMON – Your Loving Arms 19: LUMINE, GINO INGROSSO - I Hear No More (Extended Mix)20: WALKER & ROYCE, VNSSA - Activate21: CATZ 'N DOGZ X MEMBERS OF MAYDAY X WOZZ LOZOWSKI - Mayday THE MAINSTAGE MIX 22: MIA MENDI & BLAKE LIGHT – Lose Yourself 23: BEN GOLD & CIS - It Really Don't Matter (Extended Mix)24: ROMMII – Over The Block25: WILL ATKINSON & BARTHEZZ - On The Move (Extended Mix)26: SKYTECH – All I Wanna Do27: DAVID FORBES - Skylines (Extended Mix)28: MADDIX & OLLY JAMES & HANNAH LAING – Transmissions 29: MAURO PICOTTO & CAFIUS - Iguana
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In this special solo episode, Darin shares a deeply personal announcement years in the making. After more than two and a half years of traveling, filming, listening, and immersing himself in cultures and conversations around the world, Darin officially invites listeners into a living project and movement: The Roadmap to Happiness. This upcoming series features powerful conversations with voices like Jason Momoa, Elijah Wood, Shailene Woodley, and Alec Baldwin, alongside everyday people across the globe, all exploring what truly creates contentment, connection, and hope. This episode is not about hacks or quick fixes. it's about what truly creates contentment, connection, and hope across cultures. From Sundance revelations to universal human needs, Darin lays out the foundational pillars that consistently show up wherever people are thriving, and why happiness isn't just personal, but collective. What You'll Learn Why this episode is different from a typical solo deep dive The origin story of The Roadmap to Happiness What Sundance revealed about the power of this project Why happiness isn't about perfection or constant joy The universal human needs that create contentment across cultures Why generosity instantly shifts biology and emotion How purpose extends beyond job titles and income Why community and safety are non-negotiable for thriving The biological and emotional importance of access to nature How health creates energy, clarity, and resilience Why freedom and time matter more than productivity How hope counters fear and catastrophizing Why happiness is contagious and scalable The difference between a TV show and a living movement How small increases in happiness can change the world Chapters 00:00:03 – Welcome to SuperLife and the mission of sovereignty 00:00:33 – Sponsor: Mana Vitality and frequency-based wellness 00:02:04 – A different kind of episode: a special announcement 00:02:23 – Filming quietly for over two and a half years 00:02:55 – Revealing the project at Sundance 00:03:27 – Familiar faces and unfinished chapters 00:03:34 – The birth of The Roadmap to Happiness 00:04:16 – Sundance panel experience and audience reaction 00:04:44 – Bringing listeners inside the journey 00:05:16 – A question that stopped Darin cold 00:05:28 – What travel and immersion revealed about happiness 00:05:47 – Health, generosity, security, purpose, and balance 00:06:06 – Contentment vs constant joy 00:06:24 – Happiness as a global experience 00:06:50 – Safety, meaning, love, and connection 00:07:36 – Why most people are fundamentally good 00:07:42 – What connects every story across cultures 00:08:02 – Feeling seen, safe, and respected 00:08:40 – Pillars, not hacks, of happiness 00:09:08 – Subjective joy vs foundational needs 00:10:08 – Sponsor: Shakeology and nutrient density 00:13:12 – Generosity as a biological and emotional amplifier 00:14:13 – Purpose beyond titles and income 00:14:32 – Community and collective uplift 00:14:50 – Security and feeling protected 00:15:03 – Access to nature as a biological 00:15:34 – Health as energy, clarity, and resilience 00:16:07 – Freedom, time, and expression 00:16:30 – Happiness across cultures and belief systems 00:16:52 – Hope as the central message 00:17:18 – Why giving up hope gives up everything 00:17:26 – Creating a movement, not just a show 00:17:43 – Lessons from Down to Earth 00:18:06 – The ripple effect of collective happiness 00:18:35 – From TV series to living movement 00:18:52 – Invitation to join The Roadmap to Happiness 00:19:22 – Building community before the show airs 00:19:40 – An invitation to slow down and reconnect 00:19:49 – See you on the road 00:20:24 – Stop the scroll, start the roll 00:20:32 – Closing message and gratitude Thank You to Our Sponsors Shakeology: Get 15% off with code SUPERLIFE at Shakeology.com. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More From Darin: Follow the New Show: Roadmap to Happiness Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway Happiness isn't a destination or a hack — it's a set of conditions we can build together.
Extended version on Patreon Plus Extra episode a week https://patreon.com/Relatables69?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkSubmit dilemmas here https://forms.gle/PtSvcrZQvRF54idz5#dilemmas #advice #situation
Press play on this Best of Be Still and Be Loved episode and allow your mind to slow down to match the pace of your body. In this gentle scripture meditation, Aaron guides you into a place of rest, helping you sit with God's Word and be strengthened by the hope found in Him. Today's meditation centers on Colossians 1, reminding us that hope is not passive—it is alive, rooted in heaven, and bears fruit in our lives. This episode is an invitation to pause, breathe, release what you're holding, and be filled again. What to Expect in This Episode: • A slow, soothing introduction to resting in God's presence • Extended moments of silence for deep breathing and awareness • Gentle prompts to notice and release mental, emotional, and physical tension • Reflective reading and meditation on Colossians 1 • Space to receive the strengthening hope of heaven Let this time of stillness help you begin your day—or your week—rested, rooted, and bearing the fruit of hope.
RV PODCAST NEWS EDITIONEpisode 586 - January 26, 2026Hey everybody, welcome to the RV Podcast News Edition. I'm Mike Wendland, and this is where we cut through the press releases, the hype, and the corporate spin to talk about what is really happening in the RV world.Now, quick programming note. If you are listening to this later in the week, we are watching a massive winter snow and ice storm that has affected campgrounds, travel plans, and even caused park closures across large parts of the country. Winter storm Fern has affected a huge swath of the country, 2,300 miles long, from Texas all the way to the East Coast. Ten states have reported more than a foot of snow. Many areas reported in excess of a half inch of ice. In some areas, an inch was reported, bringing down tree limbs across power lines. Well over a million customers have lost electric power and some may be without it for a week or more because of infrastructure damage and terrible road conditions.And as the snow, ice, and sleet slowly move off the eastern coast today, a massive cold front of arctic air is plunging much of the nation to dangerously cold temperatures. In the south, where temps rarely go below freezing, single-digit readings are being reported this morning.Obviously, this has affected many thousands in the RV Community. Fulltimers, even snowbirds who thought they were escaping the worst of winter in the mod south, are struggling to stay warm and keep the water running.The full affect of this storm is still be assessed but from everything we've been able to learn, RVers in the affected areas are reporting frozen water pumps at many campgrounds, propane shortages in the most affected areas and in some cases, no power. We've had reports from dozens of RVers impacted by the snow and overall, most say they are getting by. Most laid in plenty of bottled water, extra food, and made sure they had full tanks of propane and extra fuel for generators. One RVer - John, who lives in his Alliance fifth wheel in Missouri - said his biggest challenge was all the snow and ice piled on top of his slide out. He says the frigid air behind the snow isnt going to allow much melting and he is planning to get a ladder to clear the snow off.In Arkansas, a full-time couple - Sarah and Jim - said they wish they followed their friend's advice to haul their Jayco south towards Florida. “We have gone through two tanks of propane so far and the roads are so bad we can't get out to get them filled.” Her campground still has electricity but she said the lights have flickered and she expects she'll have to switch to generator power as the ice on the power lines is not melting.Perhaps the best assessment came from Ted, a Tennessee fulltimer, who lives in a fifth wheel on his own property along the Tennessee River.. “Most of us know what to do,” he said. “We can handle a week without power. We have a full fresh water tank and I have a 100 gallon propane tank to supplement the tanks in our rig. So we're dressed in heavy clothes and have extra blankets on the bed. This too shall pass.”Let's hope soon.Sop the storm dominates the RV news this week. But coming up, RVers are demanding a real voice with manufacturers, not a hand-picked group of industry insiders, and the response to that idea has been overwhelming.We will look at why campground reservations feel harder than ever to get, even as more parks are built. We will take a closer look at what is really happening in state parks, where long overdue upgrades are coming with some real tradeoffs. We will talk about used RV prices finally settling back toward reality.And we will have a little fun calling out how RV manufacturers keep copying each other's ideas, sometimes so closely it is honestly laughable.Before we get started…. a quick word about the RV Lifestyle Community at RVCommunity.com.If you are tired of ads, algorithms, and social media drama, this is different. It is a private, ad free community built by RVers, for RVers. Real conversations, real advice, real friendships.It is social media the way it SHOULD be.Learn more at RVCommunity.com.STORY 1 — It's Time RVers Had a Real VoiceFor years now, RVers have been talking among themselves about what is wrong with today's RVs.Too many quality issues. Too many poorly designed floorplans. Too many features that look great on a showroom floor but fail miserably in real life.And too often, it feels like no one in the industry is really listening.That thought hit home last week after a listener sent us a message that stopped us cold. He asked a simple but powerful question.Why don't RVers have a direct voice with manufacturers?With massive consolidation among RV manufacturers and dealers, buyers now have fewer real choices than ever before. You walk onto a mega dealer lot and see hundreds of rigs, but when you look closer, many are variations of the same designs, built by the same corporate parents, with the same lingering quality concerns.For many people ready to buy, the problem is not just price.It is confidence.They do not see the RV they actually want. And they are afraid to buy because of what they hear about reliability and workmanship.That is a terrible place for any industry to be.So it raises a bigger question.Who is speaking for real RVers?Right now, manufacturers mostly hear from dealers, sales teams, investors, and marketing departments.What is missing?Us.The people who actually live in these RVs. The ones who discover what works and what fails after thousands of miles of potholes, rainstorms, campground hookups, and real world use.Most feedback today is scattered across Facebook groups, YouTube comments, and forums. Thoughtful insights get buried in noise.That is not a system designed to build better RVs.It is a system designed to build frustration.So here is the idea that sparked a huge response.What if RVers spoke with one clear, organized, constructive voice?Imagine a live, moderated RVer Town Hall. Not a complaint fest. Not a shouting match. A serious conversation where experienced RVers present real world recommendations to manufacturers.Full timers and part timers. Fifth wheels and motorhomes. Retirees, families, weekend travelers.Talking about what actually matters.Build quality. Smarter layouts. Easier maintenance. Durability over decoration. Designs that match how people really camp.If structured properly and promoted well, manufacturers would pay attention. When customers speak thoughtfully and collectively, industries listen.Before we build anything like this, we want to hear from you.If you had five minutes with RV executives and engineers, what would you tell them?Not angry rants.Real ideas.Leave us a voicemail or send us an email at RVPodcast.com. We may feature your ideas on the podcast and use them as the foundation for a future live RVer Town Hall.This is not about tearing down manufacturers.It is about helping them build RVs that truly serve the people who buy them.Because the best RVs will not be created in boardrooms alone.They will be created when real RVers are finally heard.TRAVEL PLANNING WORKSHOP PROMOBefore we move on, a quick reminder.On February 5, I am hosting a live RV Travel Planning Workshop. This is where I walk you through how to plan smarter routes, find better campgrounds, avoid common mistakes, and build trips that actually match how you want to travel.It is practical, hands on, and you will walk away with a plan you can use immediately.Details and registration are available through our site, and I would love to have you join me.STORY 2 — Campgrounds Are Expanding, But Reservations Are Tighter Than EverHere is something RVers keep asking.If more campgrounds are being built, why does it feel harder than ever to get a reservation?On paper, things look good. New private parks are opening. Existing parks are adding sites. States are investing in infrastructure.But in practice, availability feels tighter than ever.RVers are traveling more often and staying longer. More parks are shifting toward monthly and seasonal stays for predictable income. Reservation systems make booking easier, but also more competitive.The result is a paradox.More campgrounds exist. But fewer open dates feel available.For RVers, this means planning earlier, being flexible, and sometimes looking beyond the most obvious destinations.STORY 3 — State Parks Are Upgrading, With Strings AttachedState parks are getting long overdue upgrades.New electrical systems. Rebuilt bathhouses. Extended sites for larger rigs.But these improvements come with tradeoffs.California has seen higher fees and reservation windows that fill in minutes. Florida has fewer first come, first served sites. Michigan's modernization brings 50 amp service and sewer hookups, but also higher nightly rates and tighter booking rules.Better infrastructure. Higher costs. Less spontaneity.State parks are still incredible values, but the old days of pulling in on a whim are fading fast.STORY 4 — Used RV Prices Are Finally Coming Back to EarthUsed RV prices continue to soften.Inventory is up. Buyers are cautious. Dealers are negotiating again.But buyers are selective.Condition matters. Maintenance records matter. Build quality matters.This shift is healthy. Confidence is returning, and patience is finally being rewarded.STORY 5 — Manufacturers Keep Copying Each Other, And It's Getting ObviousNow let's have a little fun, because this is one of those things you cannot unsee once you notice it.RV manufacturers love to talk about innovation.But if you walk a major RV show floor, you quickly realize how much copying is really going on.Case in point, the dinesk, that combination dining area and desk that slides, expands, and adapts depending on how you are using it.It was a standout feature in Brinkley RV models, clever, functional, and genuinely useful for how people live and work on the road.Fast forward to the Tampa RV SuperShow.Suddenly, a new Montana ad is showcasing a remarkably similar setup. And Winnebago rolls out a new towable with a nearly identical movable desk and dining combo.Coincidence? Not likely.And here is the part that makes industry veterans chuckle. Brinkley itself has been told that their dinesk concept resembles a similar idea introduced years ago by another fifth wheel manufacturer.In other words, the copying goes back generations.This is how the RV industry often works. One company takes a risk. Others watch carefully. And once the market responds, suddenly everyone has their own version.Sometimes that is healthy competition.But other times, it leads to stagnation. Instead of improving the idea, manufacturers simply replicate it, sometimes poorly, sometimes without understanding why it worked in the first place.The real opportunity here is not copying.It is listening.RVers know what features actually improve life on the road. They know what gets used every day, and what becomes a gimmick by the third trip.If manufacturers spent more time listening to real RVers and less time copying the rig across the aisle, innovation might actually mean something again.CLOSINGWhen you step back and look at all of this together, a pattern emerges.RVers want better built rigs. They want campgrounds they can actually access. They want state parks that balance upgrades with affordability. And they want to be heard.The RV lifestyle is thriving, but growth brings pressure. How the industry responds now will shape the next decade of RVing.Thanks for listening. We'll be back Wednesday with another Stories from the Road episode.
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In this solo episode, Darin dives into one of the most universal modern experiences: the feeling that time is accelerating. Drawing from neuroscience, psychology, cognitive science, and lived experience, he breaks down why time doesn't actually speed up, but our experience of it radically changes. From the impact of digital distraction and divided attention to the way novelty, memory, aging, and even COVID reshaped our internal sense of time, this episode offers both clarity and agency. Darin shows how reclaiming attention, breaking monotony, and creating richer experiences can give us the feeling of having our time back. What You'll Learn Why time measured by a clock is different from time experienced by the brain How attention, memory, and emotion construct subjective time Why boredom feels slow while flow states feel fast How novelty creates richer memories and longer-feeling lives The role of routine and monotony in time compression How digital technology fragments attention and erases memory Why social media scrolling makes time disappear without satisfaction How COVID disrupted temporal landmarks and distorted time perception Why time feels faster as we age The neuroscience behind memory density and perceived duration Whether time itself is an illusion or a constructed experience Practical ways to slow down your experience of time How breaking routine restores a sense of fullness and presence Why life is measured in experiences, not seconds Chapters 00:00:03 – Welcome to SuperLife and the exploration of time 00:00:32 – Sponsor: TheraSage and frequency-based healing 00:02:16 – Why time feels like it's speeding up 00:03:07 – Measured time vs experienced time 00:03:39 – Subjective time and how the brain constructs duration 00:04:38 – Boredom, flow, and why time feels slow or fast 00:05:20 – Memory density and time compression 00:05:42 – Clock models vs attention and memory models 00:06:13 – Novelty, travel, and rich experiences 00:06:34 – Routine, repetition, and unremarkable days 00:07:21 – Divided attention and disappearing moments 00:07:56 – The digital shift and fragmented attention post-2000 00:08:30 – Micro-stimulation and wasted time 00:09:12 – Why scrolling doesn't equal flow 00:09:46 – Social acceleration and modern life 00:10:25 – COVID as a global experiment in time perception 00:10:55 – Loss of temporal landmarks during lockdown 00:11:57 – Sponsor: Caldera Lab and clean skincare 00:13:39 – Research on monotony and time compression 00:14:40 – Aging, fewer neural events, and faster time 00:15:30 – Childhood vs adulthood time perception 00:16:22 – Is time real or constructed? 00:16:57 – Physics, relativity, and subjective experience 00:17:56 – How to slow down your experience of time 00:18:12 – Novelty, adventure, and memory creation 00:19:00 – Sustained attention vs multitasking 00:19:37 – Breaking monotony in daily life 00:20:06 – Reducing digital distraction 00:20:25 – Enjoying life as a scientific practice 00:20:49 – Time as memory, not seconds 00:21:08 – Gaining agency over your experience of life 00:21:29 – Creating a richer year through experience 00:22:10 – Curiosity, adventure, and Darin's fascination with time 00:23:27 – Closing thoughts and call to action Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Caldera Lab: Experience the clinically proven benefits of Caldera Lab's clean skincare regimen and enjoy 20% off your order by visiting calderalab.com/darin and using code DARIN at checkout. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway Time isn't speeding up — your brain is compressing it. When you change how you pay attention and what you experience, you change how long your life feels. Bibliography & Research Sources Droit-Volet, S., Gil, S., Martinelli, N., Andant, N., Clinchamps, M., Parreira, L., ... & Dutheil, F. (2020). Time paradox in COVID-19 lockdown: A web-based study. Frontiers in Psychology, 11, 2185. https://doi.org/10.3389/fpsyg.2020.577735 Lugtmeijer, S., Geerligs, L., & Cam-CAN. (2025). Temporal dedifferentiation of neural states with age during naturalistic viewing. Communications Biology, 8, Article 123. (This is the "2025 brain study" on older adults having fewer distinct neural states). https://doi.org/10.1038/s42003-025-08792-4 Ma, Q., & Wiener, M. (2024). Memorability shapes perceived time (and vice versa). Nature Human Behaviour, 8, 1–13. (The study showing memorable images dilate time). https://doi.org/10.1038/s41562-024-01863-2 Matthews, W. J., & Meck, W. H. (2016). Temporal cognition: Connecting subjective time to perception, attention, and memory. Psychological Bulletin, 142(8), 865–907. (The core review often attributed to leading field researchers linking time to attention/memory). https://doi.org/10.1037/bul0000045 Ogden, R. S. (2020). The passage of time during the UK Covid-19 lockdown. PLOS ONE, 15(7), e0235871. (The longitudinal study showing 80%+ reported time distortion). https://doi.org/10.1371/journal.pone.0235871 Rosa, H. (2013). Social acceleration: A new theory of modernity. Columbia University Press. (The sociological framework on "social acceleration"). https://cup.columbia.edu/book/social-acceleration/9780231148344 Wearden, J. H. (2016). The psychology of time perception. Palgrave Macmillan. (Comprehensive overview by the author mentioned in your notes). https://doi.org/10.1057/978-1-137-40883-9 Winkler, I., et al. (2020). The impact of the COVID-19 pandemic on time perception. Scientific Reports. (Likely reference for "Scientific Reports" findings on content-dependent timing).
Get a shoutout on Congratulations: holler.baby/chrisdelia
Get a shoutout on Congratulations: holler.baby/chrisdelia