Podcasts about extended

1. Health, Fitness, and Longevity Philosophy Dana White emphasizes personal responsibility for health, especially after age 50. Core practices he credits for major health improvements: Keto diet (low carbs, meat, fish, vegetables; no “sides”). Intermittent fasting (skipping breakfast and lunch). Extended fasting (48–72 hour water + electrolyte fasts a few times per year). Cold plunges (3 minutes at ~50°F daily) to reduce inflammation and boost energy. Light weights + cardio, not heavy lifting. Claims these changes helped him: Lose significant weight (from ~235 to as low as 191). Eliminate sleep apnea and snoring. Get off prescription medications and rely on supplements instead. Improve mental clarity, focus, and energy. Dana White: UFC to issue 85,000 free tickets for White House card (CHECK OUT STORY HERE) 2. Skepticism of Traditional Medicine Expresses distrust of doctors for general health optimization. Strongly endorses personalized blood and genetic testing (via Gary Brecka). Believes many people are unnecessarily prescribed medication. Frames supplements, peptides, and lifestyle changes as superior to pharmaceuticals for chronic issues. FOLLOW DANA WHITE on Instagram HERE 3. Early Life and Entry Into Combat Sports Knew from a young age he wanted to work in the fight business. Left a hotel job in Boston at 19 to apprentice under boxing trainer Peter Welch. Learned the fight industry hands-on rather than through formal education. Left Boston abruptly after being shaken down by associates of Whitey Bulger, relocating to Las Vegas. LEARN MORE ABOUT DANA WHITE HERE 4. Acquisition and Transformation of the UFC Helped orchestrate the purchase of UFC for $2 million when it was near collapse. At acquisition, UFC had: Minimal assets (brand name and octagon). Sold-off media and merchandising rights. No mainstream credibility or regulation. Strategic decisions that fueled growth: Embracing regulation (opposite of prior owners). Educating audiences about MMA (especially ground fighting). Securing TV exposure, not just pay-per-view. Recruiting elite global talent. Creating compelling reality and talent pipelines (e.g., The Ultimate Fighter, Contender Series). UFC is now valued in the billions and dominates live-event gates, including Madison Square Garden. 5. View on Fighters and Greatness Believes MMA is superior to boxing structurally: Fighters must face top competition consistently. Harder to protect undefeated records. Calls Jon Jones the greatest MMA fighter of all time. Views Muhammad Ali as his favorite boxer, but praises Mike Tyson’s cultural impact. Believes elite athletes from other sports (NFL, Jordan, Shaq) could have been dominant MMA fighters with proper training. 6. Joe Rogan and Media Influence Credits Joe Rogan with helping mainstream audiences understand MMA. Did not anticipate Rogan becoming the world’s biggest podcaster. Attributes Rogan’s success to: Curiosity and intelligence. Long-form, unscripted conversations. Willingness to engage controversial topics. Sees podcasts as a powerful alternative to traditional media. 7. Relationship with Donald Trump Friendship began when Trump hosted early UFC events at his casinos when few would. Describes Trump as: Personally loyal. Resilient under pressure. Charismatic and relatable in private. Publicly supports Trump despite advice not to engage politically. Views Trump as unfairly targeted and uniquely resilient. Strongly positive about Trump’s embrace of podcasts and nontraditional media. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

In this powerful and deeply personal conversation, Darin sits down with transformational coach and author Danny Morel, a man who walked away from a billion-dollar real estate empire in pursuit of truth. What begins as a conversation about spirituality quickly turns into a raw exploration of trauma, identity, plant medicine, and the courage it takes to truly face yourself. Danny shares how the death of his mother shattered the illusion of external success and forced him into a radical journey inward, one that ultimately reshaped his entire life. Together, Darin and Danny explore the nature of the ego, the healing of parental wounds, the role of plant medicine, and why the answers we seek are not out in the world, but within us.     What You'll Learn Why Danny Morel walked away from massive financial success to pursue truth and self-discovery How unresolved relationships with our parents shape our identity, beliefs, and emotional patterns Why many spiritual teachings mistakenly frame the ego as something to destroy rather than understand The powerful connection between childhood emotional wounds and adult behavior Why plant medicines like ayahuasca, mushrooms, and cannabis can act as mirrors for inner healing How breathwork can create profound spiritual experiences without psychedelics Why nature and reconnecting with the land are essential for human healing How modern society conditions us to seek validation externally instead of trusting our inner wisdom The difference between success, validation, and true fulfillment Why awakening begins when we have the courage to face our deepest fears     Chapters 00:00:00 – Introduction to SuperLife and the mission of building a healthier, more conscious world 00:00:32 – Sponsor message: non-toxic cookware and reducing toxic exposure in everyday life 00:02:50 – Introducing Danny Morel: leaving a billion-dollar real estate empire to pursue truth 00:04:20 – Darin's spiritual awakening experiences and Native American ceremony in Boulder 00:06:16 – The wisdom of going inward instead of constantly seeking answers outside ourselves 00:08:13 – Truth vs belief: why genuine truth requires direct experience 00:09:16 – Danny recounts the moment his mother died and the existential questions it triggered 00:11:06 – Losing a parent and the strange way connection can deepen after death 00:12:00 – A powerful visualization exercise to heal your relationship with your parents 00:13:46 – Darin shares his own plant medicine journey and confronting deep physical pain 00:17:14 – The struggle with ego during psychedelic experiences 00:20:24 – Childhood emotional wounds and how they shape identity 00:22:40 – The connection between self-worth and the relationship with your mother 00:24:22 – Reframing the ego: seeing it as the "small self" instead of an enemy 00:25:02 – Sponsor break: cellular health and the science behind Fatty15 00:28:12 – The deeper spiritual journey of understanding the wounded inner child 00:30:01 – Why healing begins when we allow uncomfortable emotions to surface 00:31:10 – Danny invites Darin to his Awaken event and discusses transformational retreats 00:32:01 – The illusion of success: wealth, status, and social validation 00:33:54 – The question that changed Danny's life: "Are you actually happy?" 00:35:01 – Why many successful people are deeply wounded internally 00:36:11 – Facing fears, shame, and guilt in order to reclaim your authentic self 00:37:38 – Danny shares a profound ayahuasca ceremony experience 00:38:22 – Being forced to sit with yourself instead of escaping your inner pain 00:41:02 – The courage required to face your deepest fears 00:42:16 – Why taking the medicine when you don't want to is often the breakthrough moment 00:44:22 – The importance of proper guidance when working with plant medicine 00:45:45 – What to do if you don't have access to plant medicine ceremonies 00:47:07 – Practical starting points for self-healing 00:49:21 – Reconnecting with nature and grounding with the earth 00:51:11 – Releasing emotional baggage through grounding and energetic awareness 00:51:41 – The truth about meditation and why many people struggle with it 00:53:01 – Breathwork as a powerful portal to spiritual awakening 00:54:02 – Breath as the direct connection to life and consciousness 00:55:18 – Darin shares his own powerful breathwork experiences 00:56:48 – The intention behind Danny's book and guiding people inward 00:57:27 – Using cannabis intentionally for emotional and psychological insight 00:59:17 – Shadow work and early experiences with intentional cannabis use 01:01:21 – Questioning social conditioning around spirituality and plant medicine 01:02:20 – The deeper purpose of plant medicine in healing the psyche 01:03:46 – The hierarchy of plant medicines: cannabis, mushrooms, and ayahuasca 01:06:17 – Building a life dedicated to inner discovery and emotional truth 01:07:15 – The idea that the world mirrors our internal state 01:08:08 – How inner healing can dissolve division, conflict, and separation 01:09:44 – Darin shares his vision of creating a "SuperLife" for humanity 01:11:10 – Closing reflections and where to find Danny Morel's work     Thank You to Our Sponsors Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.ssssss     Join the SuperLife Community Get Darin's deeper wellness breakdownsm: beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Danny Morel Website: dannymorel.com Instagram: @dannymorel YouTube: Watch Now Buy Danny's New Book: Awaken Your Highest Self     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway Everything we see in the world is a mirror of what's happening inside of us. When we finally stop chasing validation, success, and approval outside of ourselves, and we turn inward to face the pain, the fear, and the truth we've been avoiding, that's when life begins to change. The more we heal our relationship with ourselves, the more the world around us transforms, because awakening isn't about fixing the world out there… it's about finally discovering who we really are in here.

FRIDAY 13th.......but it's not scary!  A vocal filled, funky disco vibe, rascal of a show.  Classic tracks remixed, funky vibes and disco feels, generously sprinkled across the hour for your own listening pleasure....listen loud and tell your friends Tracklist; Phreek - Weekend (SLY ReWork) Crazibiza / Babes on the Run - Fly High (Original Mix) Ben Westbeech / RAHH - Times are Changing (Two Soul Fusion Extended Remix) Bazza Ranks - (I wanna give you) Devotion ft Leavy  Boha - Let's start to dance again (Dimitri from Paris remix) ATFC - I feel the earth move (Original mix) Alex Ellenger - Right Now Crystal Waters - Party People (DJ Spen & Micfreak Vocal mix) Debbie Jacobs - Don't you want my love (Full Intention Extended Disco mix) Jason Herd / 161 - I love your love (Wayne Soulavengerz & Odyssey Inc.) DJ Georgie Porgie - It's all you need (House) David Penn / Mason - Dusk til Dawn (Extended Mix) Honey Dijon / Ramona Renea - Love is a state of mind (Extended mix) Dr Packer - You're the one for me ft Colonel Abrams (Extended mix) Amira / McDonald & Janetta - What is love? (McDonald & Jenetta Extended Remix)

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When MK Ultra was given the greenlight, Sidney Gottlieb enlisted Donald Ewen Cameron (Part IV's hypocritical psychiatrist) and renowned pharmacologist Harris Isbell, director of research at Addiction Research Center.Having already studied the effects of certain drugs, Isbell was clearly the right man for the MK Ultra job. But where his methods also questionable enough to qualify?______An exclusive extended, ad-free version of this episode with almost 20 minutes of bonus extra chat about all manner of things, including snooker documentaries, the recent film Nuremberg and what the hell Jonathan Lipnicki is up to these days can be found over at our Patreon!Extended episodes drop over there usually 3-7 days early and with zero ads so if you enjoy Mystery on the Rocks then please consider heading over there to support us, where there is already a huge backlog of exclusive extras such as extended episodes, bonus episodes, minisodes, outtakes, cocktail recipes and more!Hosted by Masud Milas, Chris Stokes, and Sooz Kempner Mystery on the Rocks is a high concept comedy and true crime/unexplained phenomena podcast set in a fictional mystery-solving bar with real cocktails!. The focus of the show is to attempt to crack a real, unsolved mystery from history – true crime and bizarre occurrences, all with a whodunnit or WTF happened question hanging over them. The format's malleable though and occasionally we deep-dive into a One Hit Wonder or play a game we invented called VHGuess...You can follow us on Bluesky and Instagram too! Hosted on Acast. See acast.com/privacy for more information.

In this part one episode of The Poultry Nutrition Blackbelt Podcast, Dr. Juan Espino, an animal nutritionist in Guatemala, discusses nutritional strategies for extended lay cycles up to 100 weeks. He explains phase feeding, calcium management, body weight control, amino acid balance, and antioxidant support to sustain shell quality and persistency. Learn practical approaches to improve long-term layer performance. Listen now on all major platforms!“Today's layers show higher feed intake and larger body size compared to birds from 20 years ago.”Meet the guest: Dr. Juan Espino earned his veterinary degree and a Master's in Animal Production and Nutrition from Universidad de San Carlos de Guatemala. He specializes in monogastric nutrition and serves as Nutrition Manager and New Projects Manager at Cia Agroindustrial Espiga S.A. His work focuses on nutrient optimization, amino acid balance, and practical strategies to improve poultry production efficiency. Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:21) Introduction(02:40) Extended lay challenge(05:17) Higher feed intake(07:03) Shell quality focus(09:22) Pre lay phase(13:18) Arginine strategy(15:02) Final QuestionsThe Poultry Nutrition Blackbelt Podcast is trusted and supported by innovative companies like:* Kemin* Fortiva- Poultry Science Association- Anitox- DietForge

Change is constant. But too often, leaders treat change as a project instead of a core leadership skill.That's when teams disengage, resistance grows, and initiatives stall. The problem isn't the change itself. It's how it's led.Fortunately, this week's guest shares a powerful new approach to help leaders guide their teams through uncertainty, build trust, and turn resistance into meaningful progress.Yvonne is a Change Management Strategist & Advisor, Founder of The Change Leadership, Author, and a Change Leadership Advocate with over 20 years of experience helping professionals and organizations lead and navigate change in today's disruptive environment.In this conversation, we explore the difference between change leadership and change management, how empathy and adaptability drive adoption, and why resistance is one of the most valuable signals leaders can receive.Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Join the conversation now!Conversation Topics(00:00) Introduction(01:34) Change leadership vs. change management(04:24) Core change leadership skills every manager needs(06:50) Adaptive leadership and the head, heart, and hand model(09:42) Empathy and understanding how others hear change(11:36) Leading AI adoption and understanding impact first(14:50) The change curve and why people react differently(18:55) Involving stakeholders early to avoid failure(21:48) Transparency, trust, and early communication(24:26) Why resistance to change is valuable feedback(27:29) Designing better communication through real questions(29:26) The role of trust in strong leadership relationships(31:22) [Extended Episode] Avoiding performative change(36:45) [Extended episode] Driving change adoption(39:19) [Extended Episode] When feedback creates insight

Evert en Rudolph praat oor Memento en dinge oor geheue soos geheueverwerking, working memory, emosionele geheue, cryptomnesia, prospektiewe geheue, implisiete leer, memory hacks, muscle memory, extended mind en nog meer.Nog Pop episodes: https://open.spotify.com/playlist/5YPRIXksBymDrdpywaCku2Hoofstukke00:00; Inleiding en agtergrond08:31; Werkende geheue, fliekstruktuur14:20; Wraakfliek? Oor Sammy, emosionele geheue23:18; Doel van geheue, cryptomnesia30:40; Jy raak wat jy inneem, prospektiewe geheue, memory hacks37:16; Extended mind, aandag & geheue, nog hacks43:00; Muscle memory, implisiete leer, vergeet & vergewe51:33; Pas jou herinneringe op, afsluiting

More farmers across the Midwest are pushing planting dates earlier in the season to capture longer growing seasons, improved yield potential, and better crop development. In this episode of Farm4Profit, we sit down with Eric Sherder from Corteva to talk about why early soybean planting is gaining momentum and how new genetics and herbicide systems are helping farmers manage the risks. We discuss:

She was working 20 hours a day in fee-for-service medicine, and her supervisor was online at 3am too, totally unbothered. That's when Dr. Victoria Leventis-Shew knew nothing was ever going to change. So she changed everything.Dr. Leventis-Shew is the founder of Victory Family Medicine in Columbia, SC, a physician-only micropractice she built intentionally, organically, and on her own terms. In this episode she gets radically honest about the financial decisions that shaped her DPC journey: using retirement savings to launch, hiring a consulting firm she wasn't sure she needed, growing slowly without advertising, and why a financial advisor has been one of her most important investments.What we cover:The 3am moment that made leaving feel like survival, not a choiceUsing retirement funds to launch, and why she'd do it againThe real cost of hiring a consulting firm (and the complicated truth about whether it was worth it)Why slow, organic growth is a financial strategy, not a failureHow a micropractice under 130 patients can be sustainable and deeply fulfillingWhat financial sustainability actually looks like when you're a solo physician with no staff

What happens when one of the world's most technically trained medical specialists begins questioning the deeper nature of consciousness, healing, and the human operating system? In this fascinating conversation, Darin sits down with renowned neurosurgeon Dr. Amir Vokshoor, whose work sits at the intersection of cutting-edge brain surgery, regenerative medicine, mindfulness, and the philosophy of consciousness. From performing delicate brain and spine surgeries to creating a "Brain Spa" focused on nervous system healing, Dr. Vokshoor explores how modern medicine is beginning to merge with ancient wisdom, emerging technologies, and a deeper understanding of the human mind. Together they unpack the future of spine medicine, stem cells, psychedelics, meditation, chronic pain, consciousness, and why collaboration across disciplines may be the only way to truly understand the brain. This episode explores one of the most fascinating questions in modern science: How much of our health—and even our identity—is shaped by the stories our brain tells us?     What You'll Learn Why neurosurgical training is one of the most demanding disciplines in medicine and how it shapes the psychology of surgeons The pivotal moments that changed Dr. Amir Vokshoor's view of medicine, including witnessing his father's battle with Alzheimer's Why modern healthcare often focuses on treating symptoms instead of understanding the root causes of neurological disease How the brain, gut, immune system, and environment work together as an integrated "grander nervous system" The science behind chronic pain and why it often becomes a brain-based condition rather than just a structural injury How regenerative medicine, including PRP, stem cells, and exosomes, is transforming the future of spine care Why back pain is the most disabling condition in the world and how new surgical technologies are changing treatment The role of mindfulness, visualization, and intention in surgical performance and patient healing How psychedelics and therapies like ketamine are opening new pathways for treating trauma, depression, and chronic pain Why our thoughts, beliefs, and repeated mental patterns may shape not only our behavior, but our long-term health and identity     Chapters 00:00:00 – Welcome to the SuperLife podcast and the mission of health sovereignty 00:00:33 – The exploding NAD market and why supplement transparency matters 00:02:17 – Introducing Dr. Amir Vokshoor and the philosophical side of neurosurgery 00:03:09 – How surgical training shapes personality through fear-based risk avoidance 00:04:22 – The intense demands and physical toll of neurosurgical training 00:05:38 – Why neurosurgery training often feels like medical "boot camp" 00:06:01 – The psychological transformation that happens during residency 00:06:33 – The moment a surgeon removes their first brain tumor 00:07:03 – Why the brain remains the most complex operating system known 00:07:31 – How humanity's view of the brain has evolved with technology 00:07:53 – The coming era of AI-enhanced human consciousness 00:08:22 – How humans may adapt to the technological singularity 00:08:47 – Can we code empathy and ethics into artificial intelligence? 00:09:31 – A fascinating study comparing empathy from AI versus human doctors 00:09:49 – Darin shares a frightening medical emergency involving his mother 00:10:36 – The importance of empathy in medical communication 00:11:00 – Why emotional intelligence may be as important as technical skill in medicine 00:11:27 – The harsh realities of physician burnout and shortened life expectancy 00:11:56 – A pivotal leadership moment inside the operating room 00:12:20 – Learning to lead through calmness rather than fear 00:13:20 – Viewing difficult moments in medicine as teachable experiences 00:13:47 – The moment Dr. Vokshoor's father developed Alzheimer's 00:14:13 – How neuroscience led him toward meditation and Buddhist philosophy 00:14:33 – The concept that our perceived reality may be a neurological construct 00:15:03 – How sensory inputs create the illusion of a stable reality 00:15:31 – Why loosening our grip on reality can open philosophical insight 00:16:13 – The limits of reductionist medicine 00:16:35 – The need to understand the root causes behind disease 00:16:55 – The fear surgeons have about becoming "too emotional" 00:17:20 – Why humanity and technical precision can coexist in surgery 00:17:58 – The use of mindfulness and visualization before surgery 00:18:25 – Lessons surgeons can learn from Olympic visualization techniques 00:18:48 – Intentionality and mental preparation before entering surgery 00:19:09 – Sponsor message: Fatty15 and cellular health 00:22:50 – How mindfulness enhances focus rather than interfering with surgery 00:23:16 – The concept of increasing "gain" in the nervous system 00:23:38 – The role of intention in healing and recovery 00:24:01 – Preparing patients mentally before surgery 00:24:25 – The mysterious healing power of belief and prayer 00:24:55 – Why surgery is partly artistic, not just technical 00:25:29 – The hidden role of creativity and art in science 00:26:25 – How AI could free humans to focus more on empathy and intuition 00:26:53 – Why modern medicine often stops caring once the surgery ends 00:27:10 – The need to support long-term neurological healing 00:27:32 – The connection between brain healing, gut health, and immunity 00:28:30 – How reductionist medicine became dominant in Western healthcare 00:29:16 – Doctors as their own "energy managers" through caffeine and glucose 00:30:05 – The confusion and controversy surrounding nutrition science 00:31:08 – The massive scientific focus on the amyloid hypothesis in Alzheimer's 00:31:32 – Billions spent on Alzheimer's treatments that ultimately failed 00:31:52 – The concept of "final common pathways" in neurological disease 00:32:17 – Darin shares his personal experience with chronic spinal injury 00:32:45 – PRP therapy and early regenerative treatments 00:33:07 – Stem cell therapy and regenerative medicine 00:33:32 – Culturing stem cells and emerging regenerative technologies 00:34:18 – The Wild West phase of stem cell medicine 00:35:02 – The risks of poorly regulated regenerative therapies 00:35:40 – Bone marrow stem cell injections for spinal repair 00:36:21 – Darin jokingly talks to his stem cells before injection 00:36:47 – The brutal reality of living with chronic pain 00:37:18 – Patreon message: building a conscious global community 00:38:22 – Regenerative medicine and the future of spinal repair 00:38:40 – Photobiomodulation and red-light therapy for healing 00:39:07 – Advances in artificial discs and spine surgery 00:39:51 – Why back pain is the most disabling condition in the world 00:40:26 – Motion-preserving spine surgery replacing fusion procedures 00:41:05 – The revolutionary potential of artificial facet joints 00:41:29 – Why spinal health determines long-term mobility and independence 00:42:00 – Replacing entire spinal motion segments 00:42:24 – The regulatory and financial barriers to new surgical technology 00:43:08 – Building interdisciplinary research teams to study the nervous system 00:43:35 – The concept of the "Grander Nervous System" 00:44:15 – The financial realities doctors face within the healthcare system 00:44:54 – Building independent research networks outside universities 00:45:20 – Why collaboration between disciplines is critical for progress 00:46:01 – Indigenous knowledge informing modern environmental science 00:46:34 – Collaboration as a catalyst for scientific breakthroughs 00:47:12 – Why ego and hierarchy often slow down scientific progress 00:48:04 – Balancing ego, leadership, and humility in medicine 00:49:05 – The importance of legacy and purpose in shaping one's career 00:49:51 – The concept of "Room Zero vs Room One" for mental training 00:50:18 – Meditation styles that train different brain states 00:51:24 – Psychedelics and the neuroscience of ego dissolution 00:51:45 – The danger of skipping the hard inner work 00:52:20 – Ketamine therapy for chronic pain and trauma 00:52:42 – Powerful transformations seen in psychedelic-assisted therapy 00:53:14 – Chronic pain as a brain-based disease 00:53:38 – The danger of treating structural problems while ignoring psychology 00:54:09 – Fear and avoidance patterns after chronic injury 00:54:37 – Habituation and the nervous system's adaptation to pain 00:55:21 – When illness becomes part of a person's identity 00:56:18 – The idea that the body may never make mistakes 00:57:17 – Tracing root causes behind disease expression 00:58:07 – The philosophical possibility that life events happen for us, not to us 00:58:53 – Mid-episode break and behind-the-scenes conversation 01:00:03 – Reflections on Darin's global travel and filmmaking work 01:02:58 – Dr. Vokshoor's idea for a book about thinking 01:03:29 – The brain's biological function of generating thoughts 01:04:15 – Training the mind the same way we train the body 01:05:13 – Are thoughts signals we receive rather than create? 01:06:06 – Why the brain constantly seeks stimulation and dopamine 01:07:03 – Meditation and psychedelics as tools to reset mental patterns 01:07:54 – How belief systems shape habits, behaviors, and identity 01:08:00 – The possibility that the human nervous system may interact with Earth's electromagnetic fields and the Schumann resonance 01:08:47 – The role of geomagnetic frequencies in brainwave activity and human physiology 01:09:30 – Could the brain be receiving environmental signals rather than generating everything internally? 01:10:12 – The relationship between alpha and theta brainwave states and grounding 01:11:05 – How modern technology and artificial environments may disrupt natural neurological rhythms 01:12:00 – The importance of reconnecting the nervous system with nature and environmental inputs 01:13:15 – How modern lifestyles disconnect the brain from the biological signals it evolved with 01:14:30 – The growing scientific curiosity around bioelectromagnetics and consciousness 01:15:40 – Why the nervous system may function more like a receiver than a generator 01:16:45 – Philosophical implications of consciousness interacting with the environment 01:18:00 – The mystery of where thoughts originate and how the brain processes information 01:19:20 – Why the brain constantly seeks stimulation, novelty, and dopamine 01:20:30 – The addictive loop created by modern digital environments and endless information 01:21:45 – How mindfulness practices interrupt the rumination cycle 01:22:50 – Rewriting mental patterns through intentional thought and belief 01:23:55 – The powerful relationship between belief systems and nervous system regulation 01:24:50 – Why habits ultimately shape identity and long-term health 01:25:40 – The importance of repeating thoughts and behaviors that move life toward a meaningful direction 01:26:20 – Final reflections on consciousness, healing, and evolving the human operating system 01:27:00 – Closing thoughts and wrap-up of the conversation with Dr. Amir Vokshoor     Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Truniagen: Go to www.truniagen.com and use code DARIN20 at checkout for 20% off     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Dr. Amir Vokshoor Website:drvokshoor.com Instagram: @drvokshoor Neurovella Brain Spa: https://www.neurovella.com/     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences      Key Takeaway The brain may be the most complex structure in the known universe — but understanding it requires more than reductionism. It requires humility, collaboration, and the courage to explore both the mechanical and the mystical dimensions of being human.

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Get a shoutout on Congratulations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠holler.baby/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What if inflammation isn't the enemy? For decades we've been told to suppress it, silence it, and eliminate it as quickly as possible. Anti-inflammatory diets. Anti-inflammatory drugs. Anti-inflammatory supplements. But what if the body is doing exactly what it's supposed to do? In this powerful solo episode, Darin breaks down the biology of inflammation and challenges the modern narrative that inflammation itself is the disease. Instead, he reveals a deeper truth: inflammation is a signal — an intelligent response to disruption in the body's environment. From gut health and modern diet to stress, sleep deprivation, environmental toxins, and movement deprivation, this episode uncovers the real drivers behind chronic inflammation and why suppressing the signal without addressing the cause may actually delay healing. This isn't about rejecting modern medicine. It's about asking a better question. Why is the fire there in the first place?     In This Episode Why inflammation is the body's emergency response system The difference between acute inflammation and chronic inflammation The chemical cascade that activates the immune response How the body naturally turns inflammation off through resolution molecules Why chronic inflammation is often a signal that the trigger hasn't been removed The gut microbiome and the connection between leaky gut and systemic inflammation Why Western diets dramatically alter inflammatory signaling The omega-6 to omega-3 imbalance in modern food systems How refined sugar activates inflammatory pathways in the body Chronic psychological stress and the HPA axis inflammatory response The gut-brain-inflammation connection and mental health Sleep disruption and the immune-sleep "crosstalk" cycle Why skeletal muscle acts as an anti-inflammatory organ Environmental toxins, PFAS, pesticides, and microplastics as immune triggers What ancient systems like Ayurveda and Traditional Chinese Medicine understood about inflammation thousands of years ago The global reliance on NSAIDs and the culture of suppressing symptoms Research showing anti-inflammatory drugs may delay healing The cycle of gut damage and chronic inflammation created by long-term NSAID use Why removing triggers is the real path to resolving inflammation     Chapters 00:00:03 – Opening: Welcome to SuperLife and the mission of building health sovereignty 00:00:33 – Sponsor: Manna 00:02:16 – Introducing the topic: Why inflammation may be widely misunderstood 00:03:00 – The modern obsession with "anti-inflammatory everything" 00:04:14 – Reframing inflammation: the body's emergency response system 00:05:30 – What actually happens inside the body during inflammation 00:07:00 – Breakthrough research on the body's natural inflammation resolution system 00:08:01 – Acute inflammation vs chronic inflammation explained 00:09:14 – Chronic inflammation and its link to major diseases 00:09:45 – Why inflammation is often a symptom rather than the root cause 00:10:40 – The gut microbiome and its role in regulating inflammation 00:11:40 – How ultra-processed foods damage the gut and trigger inflammatory signals 00:12:23 – Sponsor: Our Place 00:14:53 – Omega-3 vs omega-6 fats and their influence on inflammatory pathways 00:15:48 – Sugar, insulin signaling, and metabolic inflammation 00:16:09 – Chronic stress and the inflammatory cascade 00:17:06 – The gut-brain-inflammation connection 00:18:00 – Sleep and the body's nightly inflammatory reset 00:18:31 – Muscle contraction and the release of anti-inflammatory myokines 00:19:16 – Environmental toxins and why the immune system responds with inflammation 00:20:04 – Ancient perspectives on inflammation, including Ayurveda's concept of "Pitta" 00:22:48 – The widespread use of NSAIDs and anti-inflammatory medications 00:23:50 – Research showing suppressing inflammation may delay healing 00:25:05 – The vicious cycle of NSAIDs damaging the gut and increasing inflammation 00:26:15 – Dietary patterns that reduce inflammatory triggers 00:27:18 – Why daily movement acts as natural anti-inflammatory medicine 00:27:50 – A better question to ask your doctor: Why is inflammation present? 00:28:09 – The final perspective: inflammation as communication from the body 00:29:07 – Closing message: inflammation is not the enemy: it's the conversation     Thank You to Our Sponsors Our Place – Non-toxic cookware that keeps harmful chemicals out of your food. Get 10% off at fromourplace.com with code DARIN. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.       Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien       Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway Inflammation is not a malfunction. It is your body raising the alarm: responding to stress, toxins, injury, imbalance, and disruption. Suppressing the alarm without asking why it's ringing keeps the cycle going. Healing begins when we stop fighting the signal and start listening to what the body is trying to tell us. Your body isn't broken. It's responding to the environment it's been given. Change the environment and the biology follows.  

The episode Sooz has been waiting for!For the fifth instalment of our MK Ultra series we sidestep ever so slightly to take a look at the life of prominent Nazi Rudolf Hess and how it intersected with (and maybe even inspired) the CIA's diabolical experiments of the 1950s and 60s.But in addition to these crossovers with our ongoing story, Hess and his life were cuckoo bananas so strap in! And exactly what did he like in his sandwiches?______An exclusive extended, ad-free version of this episode with 10 minutes of bonus extra chat about all manner of things, including more of our thoughts on the Greens' sensational win in the Gorton and Denton by-election, can be found over at our Patreon!Extended episodes drop over there usually 3-7 days early and with zero ads so if you enjoy Mystery on the Rocks then please consider heading over there to support us, where there is already a huge backlog of exclusive extras such as extended episodes, bonus episodes, minisodes, outtakes, cocktail recipes and more!Hosted by Masud Milas, Chris Stokes, and Sooz Kempner Mystery on the Rocks is a high concept comedy and true crime/unexplained phenomena podcast set in a fictional mystery-solving bar with real cocktails!. The focus of the show is to attempt to crack a real, unsolved mystery from history – true crime and bizarre occurrences, all with a whodunnit or WTF happened question hanging over them. The format's malleable though and occasionally we deep-dive into a One Hit Wonder or play a game we invented called VHGuess...You can follow us on Bluesky and Instagram too! Hosted on Acast. See acast.com/privacy for more information.

Hi Breaking Bread Family! As an apology for the weird minute of silence in Rob's episode, please enjoy this ad-free, EXTENDED episode. For weekly extended episodes, head over to our Patreon! https://www.patreon.com/BreakingBreadWithTomPapa Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send a text Download the Cognitive Ladder diagnostic tools: MAAponte.Substack.comWe trace how a well-meant math intervention backfired, then build a clear method to predict ripple effects, delays, and unintended outcomes before they hit. Stories from school leadership and finance ground a practical playbook for mapping systems, reading feedback loops, and choosing better levers. You'll learn: • Linear fixes versus interconnected systems• Second and third order consequences• Delays, leading and lagging indicators• Reinforcing and balancing feedback loops• Mapping decisions and stakeholder incentives• Case studies from education and wealth management• A four-step systems playbook for leaders• A systemic solution to improve math without harming engagementREAL CASE STUDY: How I fixed the math problem with systems thinking: ❌ Linear solution: Extended time → 6% improvement, teacher burnout, attendance drop ✅ Systems solution: Partner with middle schools, summer bridge program, better instruction quality, diagnostic assessments → 12% improvement, 4% attendance increase, 94% teacher retention (up from 78%)Please don't forget to like, share, and subscribeIf you want to get better at system thinking... I write about this and so much more in critical thinking every week in my SubstackIf you sign up for the $10 a month Substack, you get a ton of tools and so much more behind the scenes and additional resourcesJoin the Substack... I will be creating what I like to call a thinking labMAAponte.Substack.comLinear thinking: Problem → Solution → Problem solved. Systems thinking: Problem → Solution → Creates new problems → Which create new problems → Which loop back to the original problem.KEY INSIGHT: Most organizational problems are caused by unintentional reinforcing loops creating vicious cycles. Most solutions fail because they ignore balancing loops that counteract your change. KEY FRAMEWORKS: Second-order thinking: Ask "And then what?" three times Feedback loops: Reinforcing (amplifies) vs Balancing (dampens) Leading vs lagging indicators: Watch attendance/stress (leading) not just test scores (lagging) Root cause vs symptom: Solve the problem, not the signal#SystemsThinking #SecondOrderThinking #Leadership #UnintendedConsequences #DecisionMaking #StrategicThinking #OrganizationalLeadership #FeedbackLoops #CriticalThinking #ComplexSystems Support the showJoin My Substack for more content: maaponte.substack.com

Our Hong Kong/China Transportation & Infrastructure Analyst Qianlei Fan discusses how China's travel industry is shifting from a post-pandemic rebound to a multi-year expansion.Read more insights from Morgan Stanley.----- Transcript -----Welcome to Thoughts on the Market. I'm Qianlei Fan, Morgan Stanley's Hong Kong / China Transportation Analyst. Today, I'll share my thoughts on why travel is quickly emerging as one of [the] key drivers of China's economic rebalancing.It's Tuesday, March the 3rd, at 2pm in Hong Kong. I've just gotten back from my Lunar New Year trip to mainland China. With the longest Chinese New Year break in history, people were out roaming, exploring, laughing, and the whole country felt like it was buzzing with people on a mission to enjoy every minute. According to the Ministry of Culture and Tourism, total domestic tourism spending recorded a robust 19 percent year-on-year growth during the holiday. In fact, China's tourism industry isn't just rebounding after the pandemic. It's entering a structurally stronger phase, supported by policy tailwinds, demographic shifts, and a clear pivot toward experience-driven consumption. By 2030, tourism revenue could reach RMB 12 trillion – equal to roughly USD $1.7 trillion – implying 11 percent annual growth from the mid-2020s. Over the next five years, cumulative domestic and inbound revenue may approach RMB 50 trillion, or USD $7.2 trillion. That scale makes travel more than a cyclical recovery – it's becoming a core pillar of China's consumption-led growth. We expect tourism's share of GDP to rise to about 6.7 percent by 2030, up from 4.8 percent in 2024.Domestic travel remains the backbone. People aren't just traveling again; they're traveling more than before. Policy is reinforcing demand. Extended public holidays, new school breaks, and event-driven tourism are boosting activity. In 2025 alone, around 3,000 large-scale performances attracted more than 43 million attendees. And spending reflects that shift. Domestic tourism spending reached RMB 6.3 trillion in 2025, about 11 percent above pre-COVID levels. Even with slightly lower spend per trip, more frequent travel is lifting overall revenue.International travel is emerging as a second growth engine. By 2030, inbound travel could represent 16 percent of total tourism revenue. In late 2025, inbound visitor growth in major cities was up about 30–50 percent year-over-year, supported by expanded visa-free access, which now accounts for the majority of foreign arrivals. These visitors often stay longer and spend more. Outbound travel is strengthening too. International air traffic grew 22 percent in 2025, far outpacing domestic growth, and now contributes a meaningful share of airline revenue. Demographics and technology are reinforcing the trend. Younger consumers prioritize travel, while older households – with substantial savings – are beginning to spend more as services improve. At the same time, smart hotels, virtual reality attractions, and data-driven operations are enhancing engagement and willingness to pay. This isn't just pent-up demand. It's policy, demographics, technology, and supply aligning at once. – with travel at the center of China's consumption story.Thanks for listening. If you enjoy the show, please leave us a review wherever you listen and share Thoughts on the Market with a friend or colleague today.

President Trump still hasn't told the American people why he's bombing Iran, the U.S. and Israel have sent mixed messages about whether the goal is regime change, and Secretary Hegseth boasted that the military will disregard customary rules of engagement during this campaign. Brett McGurk, CNN national security analyst and former Middle East advisor to four presidents, warns in this EXTENDED conversation that President Trump has entered into a war without communicating clear objectives and a clear plan on how to achieve them. Tony-winner Daniel Radcliffe explains that while his new Broadway show “Every Brilliant Thing” is technically a one-man-show, the high level of audience participation ensures that he's not acting alone every night. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Play Fast Or Die: On this week's episode - T&A, Hard 4 Ever, roll call, lay bets, redneck states, Félix Millán, mojitos, NPR, AC shout outs and Ten Ton gets shooshed Call The Casino Tears Vent Line 229-NO SEVEN (667-3836) Now! Leave a message, ask a question or simply get something off your mind -  We might even play it on air!! NEW EPISODES DROP WEEKLY ON TUESDAYS - Please visit our home page at casinotears.com for more info, merch, and host contacts Extended versions will also drop Tuesdays on Patreon - Don't miss out :) Email: noseven@casinotears.com Patreon: https://www.patreon.com/CasinoTears Pro Shop: https://www.casinotears.vegas/shop/ Instagram: https://www.instagram.com/casinotearspodcast YouTube: https://www.youtube.com/@CasinoTears X: https://x.com/CasinoTears Reddit: https://www.reddit.com/r/casinotears

Consistency means returning to what you choose, following through on your intentions, and continuing in the same direction long enough for real results to form. It's the steady pattern of action that transforms ideas into achievements and effort into lasting change. Tonight, you're allowing yourself to strengthen one of the most powerful qualities for personal growth, consistency. As you drift into sleep, your subconscious mind begins to align with this dependable way of being, helping you build self-trust, momentum, and confidence in your ability to see things through. With every moment of sleep, you're cultivating the inner steadiness that carries your goals forward naturally and sustainably. For best results, listen as often as you like. Lots of love, Nicky x Download Sleep Time: Sleep Meditations App:⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠Designed for deep sleep and to fall asleep fast.Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.New releases arrive there first.Always ad-free.Extended versions up to many hours.Playlists, challenges, downloads, sleep journal, community, progress and more.My real human voice guaranteed.A familiar, trusted voice your nervous system recognises.Your support helps me create more for you.Important notePlease do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2026 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Untethered Podcast, Hallie Bulkin tackles a question many feeding specialists quietly wrestle with:Why can two therapists treat the same child — and achieve completely different outcomes?The answer isn't more techniques. It's clinical reasoning.Hallie dives into the complexity of pediatric feeding therapy, unpacking why progress often stalls when clinicians focus on surface-level feeding skills instead of identifying the primary systems driving a child's feeding patterns. She challenges therapists to move beyond siloed thinking and into an integrated, systems-based approach that transforms therapy outcomes.This conversation marks a powerful shift — from simply treating feeding challenges to stepping into clinical leadership.If you've ever wondered why some cases feel stuck… or why therapy timelines stretch longer than expected… this episode will sharpen your lens and elevate your practice. WHAT YOU'LL UNCOVER

Dr. Matthew Hitchcock of Hitchcock Medical Group in Chattanooga, TN has spent over a decade proving that direct primary care is not just better medicine, it's a smarter business. In this episode, he breaks down the layered economic model behind his DPC practice, in-house pharmacy, and cash-only imaging center.What we cover:Why primary care is a loss leader in the insurance world and how DPC fixes thatHealth insurance ≠ healthcare access (and why that distinction matters)How a fully licensed pharmacy and cash-only imaging center ($350 CT vs. $2,000+) create financial resilienceWhy PE and VC-backed primary care keeps failingHow DPC can actually scale — and what kills it when it tries

Teachers: Kerry & Karen BattleAhava ~ Love AssemblyLeviticus 15 is not about embarrassment.It is not about shame.It is not about superstition.It is covenant survival law.This chapter governs bodily discharge, transmission, washing, waiting, and restoration. It establishes containment protocol so Israel does not defile the dwelling place of Yahuah and die in their uncleanness.This is structured holiness.This is life-preserving order.This is disciplined separation.────────────────────WHAT WE COVER IN THIS MESSAGEUncleanness Is ContagiousLeviticus 15:1–15The man with a discharge transmits uncleanness through contact.Beds, seats, vessels, and persons become unclean.The law teaches containment, not panic.Transmission requires washing and waiting.This section trains discernment.Precepts: Leviticus 11Numbers 19Haggai 2:13Teach-Back Pause: What spreads faster in Leviticus 15, holiness or uncleanness?What does that teach about proximity and discipline?Seed and EmissionLeviticus 15:16–18Emission does not equal sin.It equals temporary ritual status change.Wash. Wait until evening.Order restores access.Precepts: Leviticus 22:4–7Deuteronomy 23:10–11Teach-Back Pause: Is ritual impurity the same as moral guilt?What restores status in this section?The Woman With an IssueLeviticus 15:19–30Normal cycle. Extended discharge.Transmission through contact.Containment.Then Mark 5 enters the conversation lawfully.She had been unclean twelve years.Messiah did not become unclean.Her condition stopped.Authority over uncleanness.Reversal of contamination flow.Restoration without cancelling inspection.Precepts: Numbers 15:38–40Malachi 4:2Matthew 8:4Teach-Back Pause: Did Messiah abolish the law, or uphold inspection?What stopped first, the flow or the law?The Death BoundaryLeviticus 15:31“That they die not in their uncleanness.”This is covenant warning.Uncleanness ignored becomes lethal.Precepts: Leviticus 16Numbers 19:13Hebrews 12:28–29Teach-Back Pause: Why is containment mercy?What happens when uncleanness approaches the dwelling?────────────────────WHY THIS MESSAGE MATTERSHoliness is guarded.Uncleanness is transmissible.Restoration is structured.Mercy does not cancel order.Authority over uncleanness does not remove inspection.Leviticus 15 trains discipline, not fear.It builds containment, not shame.It protects life.────────────────────SCRIPTURE REFERENCES FOR STUDYLeviticus 11Leviticus 15Leviticus 16Numbers 15Numbers 19Deuteronomy 23Haggai 2Malachi 4Matthew 8Mark 5Precept upon precept.Law interpreting law.Scripture reinforcing Scripture.────────────────────ABOUT AHAVA ~ LOVE ASSEMBLYWe teach the Pure Word of Yahuah.No religion.No tradition.No denominational system.Our teaching follows the Sovereign Blueprint:Law | Precept | Example | Wisdom | Understanding | Prudence | Conviction | Fruit of the Ruach | Final Heart Check────────────────────SUPPORT THE WORK — GIVE VIA ZELLEZelle QR at: ahavaloveministry.comZelle only.No CashApp.No PayPal.────────────────────FINAL WORDContainment preserves life.Inspection protects the dwelling.Order restores access.Leviticus 15 is not about discomfort.It is about survival near the Presence.Final Heart Check:Are you disciplined enough to contain what spreads,or do you treat contamination casually and call it mercy?

Women over 40 are the most understudied population in modern medicine. In this powerful and overdue conversation, Darin sits down with Dr. Amy Shah to unpack the massive blind spots in women's health — from perimenopause and menopause to cortisol shifts, brain fog, gut bacteria collapse, muscle loss, and the social isolation epidemic affecting women in midlife. Dr. Shah reveals why hormone labs often don't tell the full story, why 95% of Americans are fiber deficient, how fermented foods regulate inflammation, and why morning sunlight may be one of the most powerful hormone resets available — and it's free. This episode is more than symptom management. It's a blueprint for reclaiming power during one of the most misunderstood transitions in a woman's life.     What You'll Learn Why women weren't required in medical research until 1993 How perimenopause is diagnosed by symptoms — not lab tests The hormonal cascade: hypothalamus → pituitary → ovaries → whole-body effects Why fiber is the missing hormone regulator The 30-30-3 framework: protein, fiber & fermented foods The estrobolome and how gut bacteria regulate estrogen Why cortisol sensitivity increases during perimenopause The circadian reset protocol: morning light & nighttime boundaries Why recovery becomes more important than high-intensity stress The female friendship effect & oxytocin biology Hormone therapy myths — and what the research actually shows Why menopause may actually be a leadership upgrade     Chapters 00:00:00 – Welcome back Dr. Amy Shah 00:00:29 – Novelty, brain aging & why time "speeds up" 00:02:03 – The hormone cascade: hypothalamus, pituitary & endocrine signaling 00:03:39 – The most understudied population in medicine: women over 40 00:04:11 – Women excluded from research until 1993 00:05:06 – Ambien example: why women metabolize drugs differently 00:08:14 – Cultural silence around menopause 00:09:48 – Anxiety, palpitations, carpal tunnel: unrecognized hormone symptoms 00:11:17 – Gut-brain connection & why nutrition is medicine 00:15:11 – The 30-30-3 method explained 00:16:10 – Why fiber drops during perimenopause 00:17:23 – Simple fiber sources that extend longevity 00:19:00 – Fermented foods & lowering inflammation 00:21:01 – Why Americans lost fermented foods 00:22:26 – Circadian biology: every cell runs on light 00:23:46 – Morning sunlight & hormone regulation 00:26:25 – Late-night eating & insulin resistance 00:28:20 – Cortisol spikes in perimenopause 00:29:41 – Why high achievers crash in midlife 00:31:11 – Walking as cortisol-lowering exercise 00:32:24 – Why hormone labs don't show perimenopause 00:33:38 – Key symptoms: sleep, fat redistribution, brain fog 00:35:24 – The estrobolome: gut bacteria & estrogen recycling 00:36:30 – Gut bacteria change within three days 00:38:38 – Andropause vs menopause differences 00:41:21 – Hormone therapy: what's proven & what's misunderstood 00:44:53 – Peak bone & muscle before 30 00:46:02 – Exercise for longevity vs punishment 00:47:55 – The community & oxytocin effect 00:49:49 – Female friendship & cortisol reduction 00:52:18 – Intergenerational connection & health 00:57:05 – Gut bacteria & proximity effect 01:00:24 – The Grandmother Hypothesis 01:02:15 – Menopause as leadership evolution 01:04:28 – You can build muscle, brain & bone at any age 01:05:16 – Rewriting the narrative for women's health     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Shakeology – Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com. Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More From Dr. Amy Shah: Website: amymdwellness.com Instagram: @dramyshah Book: Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences      Key Takeaway Perimenopause is not decline. It's a biological transition that requires new inputs, more recovery, more fiber, more protein, more community, more light. When women understand what's happening inside their bodies, they stop thinking they're "falling apart", and start stepping into power.  

A camel beauty contest in Oman was marred by a cheating scandal, President Trump seems poised to attack Iran without first justifying it to the American people, and the president's pick for Surgeon General is a wellness influencer without an active license to practice medicine. Actors Kurt and Wyatt Russell sit down for a joint, EXTENDED interview with Stephen Colbert that starts with a chat about Stephen's favorite feel-good film, “The Thing,” which stars Kurt Russell and leaves viewers searching for answers about the mysterious ending. Watch Kurt & Wyatt in season two of “Monarch: Legacy of Monsters” on AppleTV. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Get a shoutout on Congratulations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠holler.baby/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Part 4 of our MK Ultra series introduces us to Donald Ewen Cameron, a psychiatrist of world renown whom Sidney Gottlieb recruited to MK Ultra. Born in Scotland, Cameron made huge waves in setting up mental health services in Canada before settling in America where he found himself enlisted to psychoanalyse some real bad dudes.However, his ideas to fight the evils of the 20th Century were (at best) misguided and (at worst) insane.So he'd fit right in with MK Ultra...______An exclusive extended, ad-free version of this episode with 10 minutes of bonus extra chat about all manner of things plus loads more can be found over at our Patreon!Extended episodes drop over there usually 3-7 days early and with zero ads so if you enjoy Mystery on the Rocks then please consider heading over there to support us, where there is already a huge backlog of exclusive extras such as extended episodes, bonus episodes, minisodes, outtakes, cocktail recipes and more!Hosted by Masud Milas, Chris Stokes, and Sooz Kempner Mystery on the Rocks is a high concept comedy and true crime/unexplained phenomena podcast set in a fictional mystery-solving bar with real cocktails!. The focus of the show is to attempt to crack a real, unsolved mystery from history – true crime and bizarre occurrences, all with a whodunnit or WTF happened question hanging over them. The format's malleable though and occasionally we deep-dive into a One Hit Wonder or play a game we invented called VHGuess...You can follow us on Bluesky and Instagram too! Hosted on Acast. See acast.com/privacy for more information.

On this episode of Pucks & Brews, Mike and Liam discuss what they missed since the last episode and what's new in their lives, the men's and women's hockey teams winning Olympic gold medals, Artemi Panarin being traded to the Los Angeles Kings, the trade between the Penguins and Avalanche involving Sam Girard, and more. Enjoy!Recorded Wednesday February 26th, 2026Follow us on our social medias: Twitter- @Pucksandbrews @MikeShades @wojtweets @gotimer_liam Instagram- @pucksandbrewspod @m.j.sparacino @bwojno9 Facebook page- @PucksandBrews0:00 Extended intro/what we missed16:36 USA Hockey wins Olympic Gold37:27 The Rangers letter, retool or rebuild?53:28 Panarin trade59:45 Samuel Girard trade1:05:27 Final thoughts/outro

Episode Summary:I publish 100 pieces of content per month. Three posts every single day. I personally create zero of them.My AI avatar speaks for me. The carousels go out. The Reels get views. Last month—9 million views. This month—15,000 new followers. And I spend exactly zero time on my Instagram.In this episode, Polina breaks down exactly how she built a content system that runs without her—from the AI tools she uses to the services that sell right now, with real pricing. She also reveals why most people fail with AI (hint: it's not about the tools) and gives you a Day 1 action plan you can execute today.What You'll Learn:How to go from 800 followers to 260,000 without creating content yourselfWhy 2026 belongs to AI content creators (and what to forget)The liberating truth: nobody cares about you as much as you thinkExact AI tools for photos, videos, carousels, and scriptsServices that sell right now with real pricingHow to build a funnel that turns views into DM conversationsWhy skills without a system equals zero dollarsThe 3 ways to make money with AIKey Insight:"In 2026, the winners will be the ones who learn to attract audiences with AI content—and convert that audience into money. That's it. That's the whole game. Everything else? You can forget it."AI Services Pricing Guide:Carousel post: $20 | 10-post package: $120AI photo session: $30-70 | Extended: $100-200Brand photos (100+): $300+ | Monthly management: $600+Take Action:DM "INTENSIVE" to @theexpertproducerschool on Instagram to join Polina's free 3-day intensive and get step-by-step guidance on building your AI content system.

The fire is behind you now. No chains. No bargaining voices. Just trees, a narrow stream, and a small flame that belongs to no one. In this second chapter, the road fades and something quieter takes its place. You make camp in the forest, share water and warmth, and begin to understand who the woman beside you really is... and who you are when you're no longer being watched.   Extended audio up on Patreon, Fansly, and Just For Fans for early access tiers now!

Robin Dreeke joins Hidden Killers Live for extended analysis of two active cases: Kouri Richins' murder trial beginning February 23rd and the FBI's ongoing investigation into Nancy Guthrie's disappearance.For Richins: Robin applies his "Life Arc" framework to the prosecution's timeline—years of alleged insurance positioning, the 2020 confrontation over financial fraud, and the compressed eighteen-day window between fentanyl procurement and Eric's death. Then his "Tempo Tells" methodology breaks down Kouri's post-death behavior: the 911 call, the children's book tour, and the "Walk the Dog" letter allegedly scripting witness testimony from jail. What should twelve jurors watch for over five weeks?For Guthrie: Robin decodes this week's investigative moves. FBI contacted Mexican federal law enforcement—while Sheriff Nanos says there's no border evidence. A gun shop owner was shown eighteen to twenty-four names with photos. Investigators are tracking a distinctive holster. Tech companies are recovering overwritten footage. CeCe Moore says the DNA is "extremely hopeful" for genetic genealogy. What does the investigative tempo signal about timeline for identification?Two cases. Two investigative phases. One FBI analyst with the expertise to read what the patterns actually mean.The physical evidence in Guthrie—ring visible through glove, unusual holster position, dropped glove—reveals something about someone who otherwise showed forensic awareness. The behavioral evidence in Richins—sustained deception, public performance, alleged witness scripting—reveals something about capacity and psychology.Live conversation. Real-time analysis. Extended format.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RobinDreeke #KouriRichins #NancyGuthrie #HiddenKillersLive #FBI #MurderTrial #Kidnapping #BehavioralAnalysis #TrueCrimeLive #DeceptionDetection

One trial beginning this week. One investigation building toward identification. FBI behavioral analyst Robin Dreeke breaks down what the evidence reveals in both cases.Kouri Richins faces jurors starting February 23rd. The prosecution's case spans years of alleged insurance positioning, the 2020 confrontation when Eric discovered financial fraud, and the compressed timeline of fentanyl procurement and death in February 2022. Robin applies his "Life Arc" framework to ask what behavioral trajectory allegedly led here—and his "Tempo Tells" methodology to examine Kouri's post-death behavior: the 911 call, the children's book tour, and the "Walk the Dog" letter found in her jail cell.Nancy Guthrie's case has no named suspect—but this week's developments signal movement. The FBI contacted Mexican federal law enforcement. A gun shop owner was shown eighteen to twenty-four names with photos. Investigators are tracking a distinctive holster. Tech companies are recovering overwritten footage. And CeCe Moore says the DNA is "extremely hopeful" for genetic genealogy.Robin's FBI career was built on reading exactly these patterns. What does the prosecution's eighteen-day window between Kouri's alleged first attempt and Eric's death reveal about psychological state? What should jurors watch for over five weeks that separates genuine emotion from performance?For Guthrie: What does FBI international outreach signal when local authorities say there's no border evidence? What do the physical evidence details—the ring visible through the glove, the unusual holster position—reveal about someone who showed forensic awareness? Is this case building toward answers or losing momentum?Extended analysis. Two cases. FBI behavioral expertise on what comes next.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RobinDreeke #KouriRichins #NancyGuthrie #FBIAnalysis #HiddenKillers #MurderTrial #Kidnapping #BehavioralProfiling #DeceptionDetection #TrueCrime

In this follow-up episode of The Hacka Podcast, I am joined by Evangelist Simeon Costa to respond directly to the questions and pushback sparked by their previous conversation on baptism.- Does 1 Corinthians 1 mean baptism isn't necessary?- Is Romans 10:9 the only requirement for salvation?- What about the thief on the cross?- Was John's baptism the same as Christian baptism?Together, we walk carefully through Scripture—Acts, Romans, Corinthians, the Gospels, and more—addressing common objections while keeping the focus where it belongs: biblical context.This episode isn't about debate. It's about clarity. If you've wrestled with how baptism connects to salvation, grace, faith, and obedience, this conversation will help you think deeper and read Scripture more consistently.Extended show notes - ⁠https://hacka.org/2026/02/23/218-simeon-costa-answering-objections-to-the-necessity-of-baptism/⁠——————Order Hacka Merch - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://the-hacka-podcast.myspreadshop.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠------------Listen to all episodes:Apple Podcasts - https://apple.co/3PRSYKUSpotify - https://spoti.fi/3zCUsUoFollow us on social:Instagram - https://www.instagram.com/thehackapod/Facebook - https://www.facebook.com/hackaorgTikTok - https://www.tiktok.com/@thehackapod#christianpodcast #apostolicpentecostal #churchleader

Timestamps 00:08 - Discussion on current events and social media regulations.02:33 - Societal changes and perceptions on immigration and cultural adaptations.06:51 - Vitamin B1 deficiency and benefits of diet choices.09:20 - Fats in a carnivore diet and protein intake.13:46 - Nutrition, hair growth, and C15 fatty acid benefits.16:02 - Fasting and dairy consumption discussed for health benefits.20:26 - Discussion on familial hypercholesterolemia and lifespan misconceptions.22:32 - Food safety depends on sourcing and handling, especially for raw meat.26:35 - Collaboration and guest engagement enrich discussions on the channel.28:28 - Dave shares his experiences with OMAD and highlights realistic health success stories.32:44 - Urine concentration varies by diet and hydration levels.34:44 - Eating butter may help calm the brain for better sleep.38:46 - Returning to a carnivore diet after binge eating requires acceptance and gradual adjustments.40:44 - Enjoy your food and prioritize self-care without guilt.44:13 - Fasting may help tighten loose skin but requires patience.46:05 - Extended fasting enhances autophagy, requiring adequate protein and collagen intake.50:06 - Discussion on the impact of sugar reduction and YouTube influences.52:02 - Discussion on the importance of likes, subscriptions, and upc

In this deeply personal and paradigm-shifting episode, Darin sits down with Justin McMillen, founder of Tree House Recovery and architect of one of the most innovative addiction treatment models in the country. What begins as a conversation about Midwestern roots and fatherhood quickly expands into genetics, evolutionary biology, trauma, tribal bonding, and the future of American healthcare. Justin shares how addiction nearly ended his life — and how a miracle encounter with a former inmate sparked the creation of a radically different recovery model rooted in biology, psychology, and social bonding. From surf therapy to Seal-style team dynamics, Harvard collaborations to a federal endorsement from RFK Jr., this episode explores how addiction may not be weakness — but misdirected high performance. And the implications go far beyond sobriety. This conversation reframes how we think about chronic disease, mental health, tribal polarization, loneliness, and what it means to be necessary in modern society.     What You'll Learn 00:00:00 – Welcome Justin McMillen: Midwest roots, swimming, and early athletic drive 00:03:07 – Modern abundance, gluttony, and why we're sicker than ever 00:07:11 – Darin's father, sobriety, relapse, and addiction as a symptom 00:12:12 – Justin's dark turning point: living in a garage and losing hope 00:14:21 – The prison miracle: how a former inmate sparked a recovery movement 00:17:03 – Buying the first houses and building community-based sober living 00:19:01 – Why traditional treatment fails: bio-psycho-social imbalance 00:22:10 – Creating a 28-dimension model of health and recovery 00:24:26 – Evolutionary biology and ancestral fitness as addiction medicine 00:26:08 – "Humans are built for bonding" — the social root of addiction 00:27:39 – The genetics of addiction: dopamine polymorphisms and dissatisfaction 00:30:22 – Harvard validation: Dr. John Ratey & Bessel van der Kolk collaboration 00:31:19 – The broken incentive structure in rehab and insurance 00:33:25 – Military partnerships and returning warfighters to operational fitness 00:35:00 – RFK Jr. endorsement and national recognition 00:35:50 – Behavioral health as the future of American medicine 00:39:41 – Peer interviews and tribal acceptance in recovery 00:41:54 – Surf therapy and Seal-inspired team bonding protocols 00:43:20 – The prefrontal cortex, limbic system, and strengthening resilience 00:45:48 – Why being "necessary" is biologically essential to survival 00:47:36 – Tribalism, politics, and our evolutionary need for opposition 00:50:28 – Loneliness in modern cities and the loss of 150-person tribes 00:53:25 – Rebuilding community: start with your neighborhood 00:58:19 – Algorithms, belief reinforcement, and digital tribalism 01:01:07 – Freedom, values, and America's founding psychological architecture     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Justin McMillen Website: treehouserecovery.com Instagram: @treehouserecovery Facebook: Tree House Recovery YouTube: Tree House Recovery     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences      Key Takeaway Addiction isn't weakness. It may be misdirected high performance in the wrong environment. We are wired for bonding, movement, purpose, and tribe. When those disappear, something else will take their place. If we want to solve addiction, and chronic disease, we don't just treat symptoms. We rebuild the tribe.

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In this investigative solo deep dive, Darin exposes the ongoing PFAS contamination crisis, the "forever chemicals" found in drinking water, clothing, carpets, cookware, cosmetics, food packaging, and even firefighting foam. Sparked by a Frontline investigation into the carpet industry in Dalton, Georgia, this episode expands far beyond one region and reveals a global supply chain problem affecting nearly every American. This episode is urgent. With 99% of people showing measurable PFAS levels in their blood, this is not about fear. It's about sovereignty. It's about awareness. It's about eliminating silent accumulation and reclaiming control over your environment. This is not luxury health. This is foundational freedom.     In This Episode What PFAS are and why they're called "forever chemicals" The Dalton, Georgia carpet industry case and wastewater contamination Internal corporate knowledge from 3M and DuPont decades ago Why PFAS contamination is global, not regional Everyday exposure: waterproof clothing, yoga pants, school uniforms, outdoor gear Nonstick cookware and safer alternatives Microwave popcorn bags and grease-resistant packaging Cosmetics, mascara, and fluorinated compounds Firefighting foam contamination at airports and military bases Health impacts: immune suppression, thyroid disruption, cancer risk Why water filtration is your first line of defense Emerging detox strategies: fiber, blood donation, microbiome support The role of regulation rollbacks and corporate accountability Algae-based PFAS alternatives already entering the market     Chapters 00:00:00 – Welcome to SuperLife: sovereignty, health, and responsibility 00:00:33 – Sponsor: Truniagen NAD supplement 00:02:17 – Why this PFAS episode is urgent and investigative 00:03:07 – The Frontline documentary: Dalton, Georgia & carpet contamination 00:04:31 – What PFAS / PFOA actually do and why they were adopted 00:05:45 – "Miracle chemistry" without proper safety testing 00:06:07 – Persistence: PFAS do not break down in the environment 00:06:38 – Wastewater discharge & farmland contamination 00:07:50 – Dead livestock, contaminated groundwater & generational impact 00:08:23 – 3M, DuPont, internal documents & decades of corporate knowledge 00:08:52 – Long-chain vs short-chain PFAS replacements 00:09:20 – Clothing exposure: waterproof jackets, yoga pants, uniforms 00:10:24 – Cookware exposure & safer alternatives 00:10:57 – Cosmetics & Environmental Working Group resources 00:11:17 – Sponsor: Shakeology & seven layers of quality testing 00:13:03 – Lack of labeling transparency 00:13:20 – Firefighting foam & military base contamination 00:14:05 – Health risks: immune suppression, thyroid, cholesterol, cancer 00:14:35 – 99% of Americans have PFAS in their blood 00:15:01 – Erin Brockovich & environmental legal activism 00:15:33 – Personal action step #1: Reverse osmosis water filtration 00:16:04 – Testing well water & municipal pressure 00:16:28 – Personal action step #2: Eliminating household exposures 00:17:25 – Emerging research: oat beta glucan fiber 00:18:03 – Firefighter study: blood donation lowering PFAS levels 00:18:32 – Microbiome & mycelium detox research 00:18:56 – Moving beyond fear into empowered action 00:19:23 – Phasing out toxic clothing & upgrading environment gradually 00:20:15 – Stockholm Convention & global treaties 00:20:52 – EPA regulations & rollback frustrations 00:21:19 – Innovation outrunning safety 00:21:50 – Share this episode & create consumer pressure 00:22:28 – Clean water, clean soil, clean products as human rights 00:22:54 – Terem Labs & algae-based PFAS alternatives 00:23:27 – Building a safe home environment as first step 00:24:15 – Final call to action: demand transparency & push reform     Thank You to Our Sponsors Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com. Truniagen: Go to www.truniagen.com and use code DARIN20 at checkout for 20% off     Join the SuperLife Community Get Darin's deeper wellness breakdowns, beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway PFAS shows us what happens when innovation outruns safety. This is not about panic. It's about power. Clean water, clean soil, clean products; these are not luxuries. They are the foundation of sovereignty, freedom, and long-term health. Awareness is rising. Alternatives are emerging. Industry shifts when consumers shift. Make one change today. Then another. That's how we win.     Bibliography/Sources Australian Red Cross Lifeblood / University of New England. (2022). Effect of Plasma and Blood Donations on Levels of Perfluoroalkyl and Polyfluoroalkyl Substances in Firefighters in Australia: A Randomized Clinical Trial. https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2791196 Boston University / University of Massachusetts Lowell. (2024). An oat fiber intervention for reducing PFAS body burden: A pilot study. (Published in Toxicology and Applied Pharmacology). https://doi.org/10.1016/j.taap.2024.117163 National Academies of Sciences, Engineering, and Medicine. (2022). Guidance on PFAS Exposure, Testing, and Clinical Follow-Up. https://nap.nationalacademies.org/catalog/26156/guidance-on-pfas-exposure-testing-and-clinical-follow-up Environmental Health Perspectives. (2021). Per- and Polyfluoroalkyl Substance Toxicity and Human Health Review: Current State of Knowledge and Strategies for Informing Future Research. https://pmc.ncbi.nlm.nih.gov/articles/PMC7906952/ New England Journal of Medicine (NEJM) / IARC. (2024). Carcinogenicity of Perfluorooctanoic Acid (PFOA) and Perfluorooctanesulfonic Acid (PFOS). https://www.nejm.org/doi/full/10.1056/NEJMc2401611 FRONTLINE. (2024). Contaminated: The Carpet Industry's Toxic Legacy. (Investigative Documentary). https://www.youtube.com/watch?v=J_j66vAunXk United States Environmental Protection Agency. (2024). Final PFAS National Primary Drinking Water Regulation. https://www.epa.gov/sdwa/and-polyfluoroalkyl-substances-pfas

This episode originally aired in three parts - now conveniently edited down to one for your listening pleasure!Today we're going to talk about a very mysterious hole, known as Mel's Hole. Who is Mel, and what is so special about his hole? On Feb 21st 1997, a self described Willie Nelson Doppelgänger named Mel Waters, contacted radio talk show “Coast to Coast with Art Bell.” Five phone interviews over the course of 5 years detailed a bewildering tale with many peaks and pits! Extended versions: Part 1, Part 2, Part 3 Visit our website! Find us on Facebook, Instagram, TikTok, Patreon, & more! There are so many ways that you can support the show: BuyMeACoffee, Spreaker, or by leaving a rating & review on Apple Podcasts. Sources

Our trawl through the CIA's appalling MK Ultra project takes in the stories of two men - bacteriologist Frank Olson and professional tennis player Harold Blauer. Both men were born in 1910 and both died in 1953.But how and why?And what are their links to our ongoing story?______An exclusive extended, ad-free version of this episode with over 15 minutes of bonus extra chat about all manner of things including the worst meals we have ever cooked for ourselves plus loads more can be found over at our Patreon!Extended episodes drop over there usually 3-7 days early and with zero ads so if you enjoy Mystery on the Rocks then please consider heading over there to support us, where there is already a huge backlog of exclusive extras such as extended episodes, bonus episodes, minisodes, outtakes, cocktail recipes and more!Hosted by Masud Milas, Chris Stokes, and Sooz Kempner Mystery on the Rocks is a high concept comedy and true crime/unexplained phenomena podcast set in a fictional mystery-solving bar with real cocktails!. The focus of the show is to attempt to crack a real, unsolved mystery from history – true crime and bizarre occurrences, all with a whodunnit or WTF happened question hanging over them. The format's malleable though and occasionally we deep-dive into a One Hit Wonder or play a game we invented called VHGuess...You can follow us on Bluesky and Instagram too! Hosted on Acast. See acast.com/privacy for more information.

Today, I'm speaking with Ruslan Fakhrutdinov, the founder of Extended, a decentralized perpetual futures exchange.Ruslan is the fifth perpetual futures exchange founder I've had on the podcast, and that's very intentional. Flow continues to move toward these platforms, and while trading perps can feel familiar to anyone coming from centralized or traditional exchanges, the way risk is absorbed and resolved under the hood for decentralized exchanges can be very different. In this episode, we go deep on the design of perp DEX vaults and the role they play as a liquidity and risk backstop for the entire exchange. Ruslan walks through how platforms choose between protecting system solvency, safeguarding vault depositor capital, and managing trader losses, particularly during stress events. We also discuss how settlement finality, governance intervention, and liquidation design determine where losses ultimately land.We spend time on Extended's introduction of vault shares as collateral, why that design can be powerful, and the new risks it introduces if boundaries aren't explicit. Ruslan lays out the risk-management waterfall: when the vault steps in as a counterparty, when it refuses additional exposure, and when traders are pushed into forced deleveraging or auto-deleveraging instead.We close by connecting this framework to Extended's next phase, expanding cross-asset margin, and what it takes to design a system that still behaves predictably when markets break.Please enjoy my conversation with Ruslan Fakhrutdinov.

The First Biloxi Experience: On this week's episode - beautiful Biloxi, Katrina, cabbies, Schuckers, The Golden Nugget, Ice Queen, Aloha Jonny, Kathy Bates, reds, docks, and Ten Ton loves étouffée. Call The Casino Tears Vent Line 229-NO SEVEN (667-3836) Now! Leave a message, ask a question or simply get something off your mind -  We might even play it on air!! NEW EPISODES DROP WEEKLY ON TUESDAYS - Please visit our home page at casinotears.com for more info, merch, and host contacts Extended versions will also drop Tuesdays on Patreon - Don't miss out :) Email: noseven@casinotears.com Patreon: https://www.patreon.com/CasinoTears Pro Shop: https://www.casinotears.vegas/shop/ Instagram: https://www.instagram.com/casinotearspodcast YouTube: https://www.youtube.com/@CasinoTears X: https://x.com/CasinoTears Reddit: https://www.reddit.com/r/casinotears

ABOUT THIS MESSAGE Is your relationship actually falling apart… or is it just overdrawn? In Love Gets Better With Age, we unpack how most relationships don't collapse overnight. They slowly deplete when withdrawals outpace deposits. Busyness creeps in. Extended anger lingers. Small issues start to feel bigger because you are already running in the red. Through Song of Solomon and practical biblical wisdom, this message explores how laughter, friendship, communication, and shared vision refill what feels empty. Whether you're single, dating, or married, you'll be challenged to guard your heart, close the windows that let division creep in, and stop building on conflict instead of agreement. Before you assume it's over, check the balance. Love does not just get better with time. It gets better with intention.   ABOUT UNION CHURCH We exist for one thing: to help unite people with purpose. At Union Church, we believe heaven can be experienced on earth when people live intentional and purposeful lives submitted to God's Word. We help people know God, find freedom, discover purpose, and make a difference. We are one church in multiple locations throughout Maryland, Virginia, and Charlotte, North Carolina. Find a location near you: theunionchurch.com/findalocation   GIVING www.theunionchurch.com/give   FIND US ON SOCIAL MEDIA Facebook: www.facebook.com/weareunionchurch Instagram: www.instagram.com/weareunionchurch Instagram: www.instagram.com/stephenrchandler Website: https://theunionchurch.com

Sleep meditation designed to guide you into deep rest and inner discovery, where the universe speaks through symbols, signs and subtle guidance as you sleep. As your body relaxes and your awareness drifts into dreamtime, gentle imagery and intuitive messages may arise naturally within your inner world, supporting insight, inspiration and a sense of connection beyond the surface mind. This experience encourages you to receive symbolic messages not only in dreams but also throughout your waking life, helping you recognise meaningful signs with calm intuitive awareness. Simply listen and allow yourself to drift off, knowing these impressions continue to unfold within your subconscious, carrying their resonance with you into the new day.

In this exclusive Pod Show introduction, Stephen tells the Late Show listeners why Yo-Yo Ma loves coming on the show, and why the show loves having him! Then hear the national treasure and virtuoso's EXTENDED conversation about music, energy, and how humans relate to the rest of the natural world. Go to YouTube.com/ColbertLateShow for a performance by Yo-Yo Ma and listen to the "Our Common Nature" podcast, available now. Yo-Yo Ma originally aired January 13th, 2026. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Writer, podcaster and the official chaplain of Colbert Nation, Father James Martin, tells Stephen in this podcast-exclusive EXTENDED interview about the life lessons he learned at jobs as varied as dishwasher and corporate executive, and how each functioned as a step on his path towards the priesthood. His book, "Work in Progress," is out now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this deeply reflective and expansive conversation, Darin sits down with poet, speaker, and consciousness explorer Adam Roa for a raw dialogue on creativity, stillness, identity, and the courage it takes to live from integrity instead of performance. From viral art and the pressure of platforms to darkness retreats, emotional sovereignty, and redefining success, this episode explores what it really means to listen inwardly in a world addicted to noise. This is not a conversation about answers. It's a conversation about asking better questions and trusting the quiet moments where truth lives.     What You'll Learn in This Episode How art and creativity act as accelerators for human consciousness Why stepping back from visibility can be an act of integrity, not avoidance The emotional cost of constant output and public expectation What happens when identity dissolves and certainty disappears Why stillness, darkness, and solitude reveal what discipline cannot How to rebuild meaning when old belief systems fall apart The difference between inspired expression and performative sharing Why emotions are not obstacles — but the point of being human     Chapters 00:00 – Welcome to SuperLife and the mission of sovereignty and conscious living 01:00 – Sponsor break: Truniagen 02:18 – Introducing Adam Roa and his global impact through poetry 03:10 – Why art reaches places words alone cannot 04:28 – First impressions of Adam's viral poem and emotional resonance 06:05 – How "You Are What You've Been Looking For" reached 250M+ people 07:18 – Art as permission to feel — and why healing requires emotion 08:27 – Why personal transformation must include the emotional body 09:32 – Serendipity, readiness, and owning your inner authority 10:31 – Seeing yourself on the stage before the invitation arrives 11:35 – Limiting beliefs and the illusion of needing permission 12:26 – Offering your gift freely — and the moment everything changed 13:19 – Preparation meets opportunity: why readiness matters 14:21 – Acting when something feels wrong in the world 15:43 – Fear, courage, and why confidence is built — not bestowed 17:31 – Why manifestation happens through action, not just meditation 18:33 – Why fear disappearing is actually dangerous 19:48 – Fear as proof that you care — the opposite of apathy 21:02 – Creating new realities instead of fighting reactive systems 22:50 – Sponsor break: Fatty15 and cellular health 26:31 – Creativity in the age of AI — amplification vs. outsourcing 27:26 – Repressed trauma and uncovering the roots of the self 28:45 – Creativity as pattern recognition and personal evolution 30:30 – Depression, breakups, and art as a pressure release 31:41 – Plant medicine as a doorway to childhood revelations 33:07 – Ayahuasca vs. Iboga: radically different spiritual journeys 35:11 – Why facilitation and container safety are critical 37:44 – The risks of unsafe ceremonial spaces and faux shamans 40:57 – The importance of indigenous-focused healing perspectives 42:44 – Finding the "doors" within through meditation and breathwork 43:55 – Building meaningful work without becoming noise 46:03 – Overcoming survival instincts from a premature birth 48:08 – Following the desire for hope, possibility, and solutions 49:55 – Meditation, gamma states, and stream of consciousness 50:49 – Visualizing the higher self and the glowing library 51:37 – SuperLife Patreon: deeper conversations and community 53:30 – Five days in complete darkness: stripping identity away 55:23 – Hearing the whisper of God beneath the mental noise 57:39 – Why the voice of the omnipresent sounds like your own 59:20 – Returning to the modern world and electromagnetic signals 1:02:04 – Choosing silence and authenticity over performative posting 1:03:54 – Integrity, vulnerability, and the dangers of unsafe platforms 1:07:38 – Creating from truth rather than chasing algorithms 1:08:27 – Crazy Love: journal entries on the messy arc of relationships 1:10:18 – Self-revelation: finding yourself reflected in the art 1:12:18 – Breaking the 12-year loop and choosing new patterns 1:13:51 – The iterations of love and the cycle of constant change 1:16:30 – Authenticity vs. the "Guru" facade of social media 1:19:41 – Art as a time capsule for past consciousness 1:22:31 – Triggers as access points for personal healing 1:23:43 – Giving yourself permission to play and be "unproductive" 1:26:12 – Life as a soul scavenger hunt guided by curiosity 1:28:24 – Reaching the breaking point and shifting from push to magnetism 1:29:58 – Investigating deep pain and the process of rebirthing 1:31:38 – Designing a collective society with intention 1:33:10 – Closing poem: "Heaven" — the courage to feel all of life 1:35:45 – Gratitude for the miracle of the next breath 1:37:34 – Digging for the love of life and turning the page to heal     Thank You to Our Sponsors Truniagen: Go to www.truniagen.com and use code DARIN20 at checkout for 20% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Adam Roa Website: adamroa.com Instagram: @adam.roa Book: Crazy Love     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway: "The most impactful thing you can do for the world is learn how to love life, all of it. Not by avoiding pain, but by having the courage to feel deeply, because contained within emotion is the very key that sets us free."

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