Podcasts about extended

What are the best competing theories of consciousness? Can we isolate where it arises and measure how complex it is? How do 5meo DMT mystical or non-separation experiences shift worldviews on consciousness?In this episode we have the very theme of the podcast's title to delve into, the quest to understand the nature of consciousness. So we discuss mind and self, and what kind of substrate you need to allow for subjective experience; we look at the various philosophical positions on the nature of consciousness and ways to move beyond the unwinnable argument around the hard problem; we talk about extended cognition and cellular cognition; how integrated information theory attempts to quantify consciousness; the origin of meaning; psychedelics and the implications of mystical experiences of non-separation; whether AI will ever become conscious; and the implications of plant intelligence and memory.There's only one person who can speak about such a wide range of topics this well, one of the most passionate consciousness researchers in the world for over 40 years, physicist and neuroscientist, Christof Koch. He's Chief Scientist at the BlueDot Foundation, and has authored and co-authored over 1000 scientific papers and 6 books, including “The Quest for Consciousness”, “Confessions of a Romantic Reductionst” and “Then I am myself the World”, which we'll be focussing on today. What we discuss:00:00 His migration from physics to neuroscience.06:10 “Take no one's word for it”.07:50 His long-term Francis Crick collaboration.10:00 The signatures, footprints and correlates of consciousness.17:50 The empirical approach to the philosophical ‘Hard problem'.21:00 Metaphysics isn't empirical.21:40 The issues along the spectrum from materialism to idealism.29:00 “The great divide of being” - quotidian vs dissociated states.33:15 Is the self an illusion?34:15 The difference between self consciousness and subjective experience.38:00 “Confessions of a romantic reductionist”.41:00 Meaning is not an empirical subject.44:30 Integrated information theory explained - existence as casual power.52:50 The placebo effect is consciousness causally influencing the world.01:00:00 Computational theories of consciousness.01:03:10 The connectome: an exact brain replica in a simulation.01:05:10 Extended cognition & the blurred boundaries between selves.01:09:30 Michael Levin: the hierarchy from cellular to collective cognition.01:13:50 ‘Then I am myself the world' Book.01:14:40 5meoDMT: His mystical & NDE experiences.01:21:40 Lowering of the DMN in non-self like experiences like flow, meditation, day-dreaming, or psychedelics.01:24:00 To be real, experiences must have causal power.01:27:25 Perspective shift after psychedelics.01:30:50 Plant consciousness, intelligence, communication & memory.References: www.christofkoch.comScientific PapersChristof Koch, “Then I Am Myself the World: What Consciousness Is and How to Expand It the world”.Christof Koch, “Consciousness: Confessions of a romantic reductionist.”

Extended episode 77 of Noisetalgia brings part 1 of open-to-close sunset rooftop set recorded live at Spin in San Diego! A blend of classic trance energy and warm evening vibes. Whether you were there or you're experiencing it for the first time, this episode brings the heat straight to your speakers. Get your own "I'M HERE FOR THE CLASSICS t-shirt: https://www.redbubble.com/i/t-shirt/Noisetalgia-I-m-Here-For-The-Classics-White-Logo-by-allaboutnoise/153248347.FB110.XYZ To download this podcast without voiceovers and also access the next episode 2 weeks before everyone else visit: www.patreon.com/noisetalgia Thank you for your support! iTunes podcast: https://podcasts.apple.com/pl/podcast/noisetalgia-with-indecent-noise/id1662313355 Orbital - Halcyon + On + On Sasha - Expander Lustral - Everytime (Nalin & Kane Remix) Reflekt - Need To Feel Loved (Club Mix) Rui Da Silva - Touch Me Andain - Beautiful Things (Gabriel & Dresden Remix) ATB - Let U Go (Clubb Mix) Fragma - Toca's Miracle Sash! - Encore Une Fois (Future Breeze Remix) Faithless - Insomnia (Monster Mix) Miss Jane - It's A Fine Day (ATB Remix) Dash Berlin with Cerf, Mitiska & Jaren - Man On The Run Dido - Sand In My Shoes (Above & Beyond's UV Mix) Perpetuous Dreamer - The Sound of Goodbye (Armin's Tribal Feel) CRW - I Feel Love Energy 52 - Cafe Del Mar (Three 'n One Remix) Nalin & Kane - Beachball Chicane - Saltwater 14th Street - Children Trippin York - O.T.B. (CRW Mix) Age of Love - The Age of Love (Marc et Claude Remix) Brainbug - Nightmare (Sinister Strings Mix) Ruff Driverz pres. Arrola - Dreaming (Percussion Mix) Tiesto feat. Nicola Hitchcock - In My Memory (Airwave Remix) Solarstone - Seven Cities (Atlantis Mix) Ferry Corsten feat. Betsie Larkin - Made of Love OceanLab - Lonely Girl (Gareth Emery Remix) ATB - You're Not Alone Lange feat. Sarah Howells - Out Of The Sky (Kyau & Albert Remix) Tiesto feat. Kirsty Hawkshaw - Just Be The Space Brothers - Shine Super8 & Tab - Elektra Pulp Victim - The World (Moonman Remix) Ferry Corsten - Beautiful Motorcycle - As The Rush Comes (Armin van Buuren Remix) Paul van Dyk feat. Plumb - I Don't Deserve You (Giuseppe Ottaviani Remix) Armin van Buuren feat. Susana - Shivers (Rising Star Mix) William Orbit - Adagio For Strings (Ferry Corsten Remix) Carlo Resoort - Remover 4 Strings - Take Me Away (Into The Night) Oceanlab - On a Good Day (Above & Beyond Club Mix) Vengaboys - Kiss (Airscape Remix) Jose Amnesia - The Eternal (Pulser Remix)

With the Xbox Series and Playstation 5 consoles having been out for 5 years, and the Nintendo Switch beginning the Switch 2, the guys discuss their thoughts on this generation of console gaming from the library to pricing and more, and they also think back on where we've been with past generations and where we're heading with future consoles. Continue reading →

Stephen Colbert himself says he might have "peaked as an improviser" with this fan-favorite holiday classic: The Butterball Turkey Talk-Line! Rock & Roll Thanksgiving on The Late Show Pod Show CONTINUES into the weekend with EXTENDED interviews from rock stars Pete Townshend and John Fogerty that you won't want to miss! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Darin sits down with BioHarvest CEO Ilan Sobel, a leader who is redefining the future of plant compounds, human performance, and scalable biotech. Ilan shares the extraordinary origin story of BioHarvest's technology, how a single scientific breakthrough is disrupting global supply chains, and why "democratizing the power of the plant kingdom" has become his life mission. From hydration to longevity molecules to the French Paradox, Ilan reveals how his company is transforming ancient wisdom into modern, clinically validated solutions that can reach the masses.     What You'll Learn 00:00:00 Welcome and Introduction 00:00:32 Sponsor: Thera Sage 00:02:10 Introducing Ilan Sobel (Bio Harvest Sciences) 00:03:37 Electrolyte Solution Powered by Circulation 00:04:37 Vinia's Baseline: Sea Salt, Coconut Water, Marine Magnesium 00:05:36 The Uniqueness of Pi-Seed Resveratrol 00:06:50 Solubility and Bioavailability: Lasting 12 Hours 00:08:48 Overview of Botanical Synthesis Technology and Cell Growth 00:13:58 Vinia's Potency: 1,000 Red Grapes in a Capsule 00:15:31 Why Blood Flow is Critical for Longevity 00:17:23 Increased Blood Flow to the Brain and Mental Alertness 00:19:00 Sponsor: Our Place Cookware 00:21:35 The Abuse of Nature and the Need for Preservation 00:24:15 Overcoming Pharma's Barriers: Consistency, Low Levels, and Patents 00:28:32 Vinia as a Validation of the Technology's Power 00:30:02 Scaling Production: 137 Bioreactors 00:32:21 Scaling Comparison: Manhattan Island's Worth of Resveratrol 00:34:26 Clinical Substantiation and Solubility 00:35:14 The Mechanism: Increasing Nitric Oxide and Reducing ET-1 00:38:33 The "Vinia Difference" - When Consumers Feel the Benefits 00:40:05 Unseen Benefits: Reducing Oxidative Damage 00:41:16 Low Churn Rate and Science-Backed Commitment 00:42:52 Sponsor: Manna Vitality 00:44:46 Commitment to Mission and Customer Reviews as Fuel 00:48:01 Support for First Responders and Veterans 00:51:32 Ilan's Journey to CEO and Unlocking the Gold Mine 00:55:37 The Plan to Build a Second 100-Ton Facility 00:57:12 Democratization and Scaling: Software Economics in Biotech 01:00:21 The French Paradox and Red Wine Connection 01:01:33 Next in DTC: Olive Cells and Forbascoside for Liver Health 01:05:36 New Partnership: Creating a Super Saffron for Cognitive Health 01:13:02 Partnership with Tate & Lyle for Non-Nutritive Sweeteners 01:16:11 The Movement of Change and Legacy for Future Generations 01:18:52 Introducing the Vinia Blood Flow Hydration Stick Packs     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Ilan Sobel Website: bioharvest.com Instagram: @ilansobel Red Grape Cell Product: vinia.com     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Democratizing the plant kingdom isn't just a business strategy — it's a responsibility. If science gives us the ability to help millions of people feel better, perform better, and live longer, then we have an obligation to scale it in a way the whole world can access."

Pastor Josh Schwartz and Ken Mikle welcome the counter culture mom, Tina Griffin. The world is trying to influence the hearts and minds of our children and grandchildren. Pop culture, Hollywood, technology, and more, have overwhelming influence. Is it too late? How do we allow God's influence to be greater? Extended version begins at 29:05. To support this ministry financially, visit: https://www.lightsource.com/donate/1472/29

Oh, baby, you finally came to bed. Good—'cause this is a no-clothes zone tonight, and I've got plans for you. I'll hold you close, pet your hair, and whisper sweet things, but don't think I'm letting you off easy.  Edited by The Dark Side! Extended audio up on Patreon and Fansly for early access tiers now!

Get a shoutout on Congratulations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠holler.baby/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this solo episode, Darin explores a radical idea backed by ancient wisdom and modern neuroscience: that awe — a single embodied moment of wonder — may be the fastest biological doorway to expanding consciousness. Drawing on cutting-edge research, timeless spiritual traditions, and personal stories, Darin reveals how awe reduces inflammation, rewires the brain, quiets the ego, boosts vagal tone, expands time perception, and reconnects us to meaning in a world drowning in distraction.     What You'll Learn in This Episode 00:00 — Welcome to SuperLife: igniting sovereignty, possibility, and human potential 00:32 — Sponsor: Therasage — the most nutrient-dense food on Earth 01:51 — Today's topic: Awe as a biological shortcut to consciousness 02:00 — The definition of awe: when the world becomes bigger than your understanding 02:17 — Awe literally changes the brain — research from Dacher Keltner 02:23 — What if the fastest way to expand consciousness isn't meditation or psychedelics… but a single moment of awe? 02:34 — "Embodied awe" as a key humans have overlooked 02:41 — Science is catching up — the physiological effects of awe 02:47 — Awe reduces inflammation, rewires neural pathways, and increases connection 02:55 — Modern life has cut us off from awe — but nature left a back door 03:02 — Awe as a temporary collapse of ego → widening of consciousness 03:12 — What awe feels like: chest expansion, mind quieting, heart opening 03:22 — Awe is triggered by vastness — moments that shift your framework 03:31 — Awe motivates us to transcend self-interest and connect to something bigger 03:47 — Examples of awe: star-filled sky, ancient trees, rivers carving canyons 04:01 — 90% of humans can't see the stars anymore — light pollution crisis 04:23 — Awe in music, nature, micro-patterns, the beauty of small things 05:00 — Awe in ancient traditions: Darshan, Greek thauma, Biblical reverence 05:12 — Darin's hawk story — the personal power of unexpected awe 06:03 — The science of awe: IL-6, immune markers, inflammation reduction 06:28 — Awe quiets the Default Mode Network — the home of the ego 06:43 — Less rumination → more presence, clarity, and connection 07:06 — Awe expands time perception — Stanford research on "time abundance" 07:32 — Awe increases generosity, altruism, pro-social behavior 08:04 — Awe boosts vagal tone: calm, resilience, emotional regulation 08:22 — Why we are STARVING for awe — screens, indoor living, disconnection 08:57 — Sponsor: Caldera Lab 11:33 — "We've traded the vastness of the universe for tiny screens." 11:40 — How to reclaim awe: look at the sky, clouds, moon, trees 11:53 — Let your eyes adjust to nature again 12:03 — Astronomical awe puts your problems in perspective 12:14 — Awe as emotional first-aid: go outside, find the horizon 12:30 — Limit phone time — reduce micro-dopamine addiction 13:02 — Micro-awe: the patterns in a leaf, the sunlight through branches 13:12 — Nature is always available — if you choose it 13:16 — Awe as the ultimate nervous-system reset 13:27 — Circadian alignment: dim lights, follow nature 13:56 — Humility = freedom — awe repositions your place in the universe 14:19 — Awe is biological, spiritual, emotional nourishment 14:27 — Awe is the ultimate bio-hack 14:35 — Awe reduces inflammation, expands time, deepens empathy 14:46 — "Awe is the gateway to the self-transcendent." 14:55 — If you want more meaning, vitality, and connection — start with awe 15:02 — Awe reduces stress, boosts empathy, reconnects you to your soul 15:18 — Awe reconnects you to what actually matters 15:30 — Final message: Have yourself the best SuperLife day ever     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Caldera Lab: Experience the clinically proven benefits of Caldera Lab's clean skincare regimen and enjoy 20% off your order by visiting calderalab.com/darin and using code DARIN at checkout.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Awe isn't entertainment — it's medicine. It's the biological, emotional, and spiritual nourishment your body has been starving for. Reclaim awe, and you reclaim your soul."     Bibliography & Research Sources Bai, Y., Ocampo, J., Jin, G., Chen, S., Benet-Martínez, V., Monroy, M., Anderson, C., & Keltner, D. (2021). Awe, daily stress, and well-being. Emotion, 21(4), 562–566. https://doi.org/10.1037/emo0000638 Chirico, A., & Yaden, D. B. (2018). Awe: A self-transcendent emotion. Frontiers in Psychology, 9, Article 2353. https://doi.org/10.3389/fpsyg.2018.02353 International Dark-Sky Association (DarkSky) & NASA. (n.d.). Light pollution and night sky brightness data. NASA Earth Observatory / DarkSky International. https://darksky.org/resources/ or https://earthobservatory.nasa.gov/features/NightLights Keltner, D. (2023). Awe: The new science of everyday wonder and how it can transform your life. Penguin Press. https://www.penguinrandomhouse.com/books/622177/awe-by-dacher-keltner/ Keltner, D., & Haidt, J. (2003). Approaching awe, a moral, spiritual, and aesthetic emotion. Cognition and Emotion, 17(2), 297–314. https://doi.org/10.1080/02699930302297 Louv, R. (2008). Last child in the woods: Saving our children from nature-deficit disorder. Algonquin Books. http://richardlouv.com/books/last-child/ Piff, P. K., Dietze, P., Feinberg, M., Stancato, D. M., & Keltner, D. (2015). Awe, the small self, and prosocial behavior. Journal of Personality and Social Psychology, 108(6), 883–899. https://doi.org/10.1037/pspi0000018 Pollan, M. (2018). How to change your mind: What the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence. Penguin Press. https://michaelpollan.com/books/how-to-change-your-mind/ Rudd, M., Vohs, K. D., & Aaker, J. (2012). Awe expands people's perception of time, alters decision making, and enhances well-being. Psychological Science, 23(10), 1130–1136. https://doi.org/10.1177/0956797612438731 Shiota, M. N., Keltner, D., & Mossman, A. (2007). The nature of awe: Elicitors, appraisals, and effects on self-concept. Emotion, 7(4), 944–963. https://doi.org/10.1037/1528-3542.7.4.944 Stellar, J. E., John-Henderson, N., Anderson, C. L., Gordon, A. M., McNeil, G. D., & Keltner, D. (2015). Positive affect and markers of inflammation: Discrete positive emotions predict lower levels of proinflammatory cytokines. Emotion, 15(2), 129–133. https://doi.org/10.1037/emo0000033  

Stephen tells the story of when he first met rock star Robert Plant in this Late Show Pod Show EXCLUSIVE Rock & Roll Thanksgiving week of podding! Tune in as Hall-of-Famer Robert Plant sits down with Stephen Colbert for an EXTENDED conversation about his creative roots, and takes Stephen on a journey through the landscapes of his childhood, in the same Welsh countryside where J.R.R. Tolkien lived as a young man, and says his Led Zeppelin bandmates were unaware that he was referencing "The Lord of the Rings" in his songwriting for the band. Robert Plant's latest album, "Saving Grace," is available everywhere now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Lionel fields calls from a variety of listeners, discussing traditional holiday topics such as the history of the meal and the massive Macy's Thanksgiving Day Parade balloons. The wide-ranging discussion quickly moves from lighthearted caller anecdotes, including a recurring gag about a caller who fell asleep on hold, to more substantial topics of current events and philosophy. Lionel introduces recent studies detailing the negative cognitive impact of excessive smartphone use and a proposed quantum physics theory suggesting that consciousness exists as a fundamental field of the universe. Extended conversations also focus on the unique experience of those who work overnight, particularly a long-haul truck driver who discusses the potential threat of autonomous vehicles and the community he finds on the road. Learn more about your ad choices. Visit megaphone.fm/adchoices

Last week's episode was our 200th 'proper' one. Yes, the counting got weird at some point so we're not entirely sure but the current numbering convention has Dr No Legs as our 200th episode. So we had a little relax and did a chilled hostful episode like boardgames on the last day of term.______An exclusive extended, ad-free version of this episode with almost 15 minutes of bonus extra chat about all manner of things can be found over at our Patreon!Extended episodes drop over there usually 3-7 days early and with zero ads so if you enjoy Mystery on the Rocks then please consider heading over there to support us, where there is already a huge backlog of exclusive extras such as extended episodes, bonus episodes, minisodes, outtakes, cocktail recipes and more!Hosted by Masud Milas, Chris Stokes, and Sooz Kempner Mystery on the Rocks is a high concept comedy and true crime/unexplained phenomena podcast set in a fictional mystery-solving bar with real cocktails!. The focus of the show is to attempt to crack a real, unsolved mystery from history – true crime and bizarre occurrences, all with a whodunnit or WTF happened question hanging over them. The format's malleable though and occasionally we deep-dive into a One Hit Wonder or play a game we invented called VHGuess...You can follow us on Bluesky, X and Instagram too! Hosted on Acast. See acast.com/privacy for more information.

Stephen's on the podcast with an exclusive introduction to his rock star buddy's latest EXTENDED interview for Rock & Roll Thanksgiving: it's Wilco's Jeff Tweedy! The GRAMMY-winner appreciates his luck at being able to record and perform music with members of his family, and he tells Stephen that he was surprised when his new triple album started picking up rave reviews. Check out TWO performances from Jeff Tweedy's latest album, 'Twilight Override,' on The Ed Sullivan Theater stage on our YouTube channel: YouTube.com/ColbertLateShow To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Tracy welcomes Colin Brisebois, VP of Products & Market Strategies at Farm Credit Canada, to talk about one of the most important topics in Canadian agriculture today: transition planning.  Colin walks through why farm transition is becoming more urgent, the industry pressures behind it, and how FCC is stepping up with tools, resources, and the innovative Transition Loan to help both founders and young farmers navigate the shift. He breaks down what makes this loan unique, what features farmers need to know, and shares real-world storytelling examples showing how it can work in different farm scenarios.  Whether you're on the buying or selling side of a farm transition, this episode provides practical clarity and direction. Episode Highlights & Timestamps 0:00 – Welcome & Guest Introduction Tracy welcomes Colin and has him share more about himself and his role at Farm Credit Canada. 4:12 – Why Transition Planning Matters More Than Ever Colin discusses why farm transition planning is essential for Canadian producers. 6:45 – Key Industry Trends Driving Urgency Rising land values, aging producers, consolidation, and delayed succession conversations. 10:09 – FCC's Role in Supporting Transition How transition planning fits into FCC's mission to strengthen Canadian agriculture. 14:25 – What Makes FCC's Transition Loan Unique Colin explains the purpose behind the loan and why it fills a gap in the Canadian market. * Extended disbursement periods * Down payment financing options * Seller guarantee pathways * Structuring for both family and non-family transitions * Two pathways for buyers (Equity Building Path & Cash Flow Optimization Path ) 17:23 – Benefits for Founders/Sellers How the loan helps outgoing farmers with flexibility, retirement planning, and smoother handoff. 17:59 – Advantages for Young Farmers/Buyers Reducing upfront strain, improving cash flow, and enabling earlier, smoother ownership. Plus he shares more on the two pathways to ownership for buyers. 19:45 – Transition Loan Examples Through Storytelling  Explore two distinct pathways that illustrate how the Transition Loan can be tailored to meet the needs of both buyers and sellers. Colin shares the two pathways to ownership (Equity Building Path & Cash Flow Optimization Path) showing how the loan can be adapted for different needs. 29:00 – Tools & Resources Available Calculator tools, planning resources, and how farmers can model their options. 29:26 – Where to Learn More & Show Closing How producers can connect with FCC or access information online. Whether you're on the buying or selling side of a farm transition, this episode provides practical clarity and direction on how Farm Credit Canada is supporting Canadian farmers to transition their legacy to the next generation. Thanks for tuning in friends, Tracy SHOW RESOURCES FCC Transition Loan: https://www.fcc-fac.ca/en/financing/agriculture/transition FCC Transition Loan Calculator: https://www.fcc-fac.ca/en/resources/calculators#7caxjuU=3 FCC Transition Knowledge Center: https://www.fcc-fac.ca/en/knowledge#VfpxFJD=0 FCC Events: https://www.fcc-fac.ca/en/knowledge/events ============ ✅ CONNECT With The Impact Farming Show & Farm Marketer

Epi 4Considering plastic surgery after major weight loss? Not sure where to start or what procedures actually give the best results? In this episode of The Cutting Edge Podcast, host Mel dives deep with expert plastic surgeon Dr. Omar Beidas, MD FACS and licensed clinical social worker Ashlyn Douglass-Barnes, LCSW, to unpack the essential truths about body contouring, extended tummy tucks, 360 procedures, muscle repair, and avoiding regret after surgery.You'll learn:✅ How to choose the right plastic surgery for your body goals✅ What surgeons should be telling you (but often don't)✅ Extended vs. standard tummy tuck: which is best for massive weight loss?✅ Why lipo is underrated and cool sculpting is often a waste✅ Real talk on insurance, dog ears, belly buttons, and scar placement✅ The dangers of choosing unqualified cosmetic surgeons✅ The surprising role of visceral fat and how it impacts your surgery planWhether you're prepping for surgery or already navigating revision procedures, this episode is packed with value, lived experience, and expert clinical insights that will save you time, money, and heartache.

When the world around you feels chaotic, leading a team can feel overwhelming, especially when your inner world is just as loud. Most managers try to push through, rely on willpower, or double down on doing more. But in reality, external chaos only becomes manageable when we learn to work with the internal chaos driving our emotions, reactions, and habits.Fortunately, this week's guest helps us unpack exactly why leaders get stuck in overwhelm and how to shift back into clarity and confidence.Rob Kalwarowsky is a world-renowned executive coach, author of the best-selling book Capitalizing on Chaos, and keynote & TEDx speaker. We explore the hidden parts of ourselves that shape our leadership, the subconscious fears that drive “DIY leadership,” people-pleasing, and imposter syndrome, and the practice that brings you back to center when everything feels too much.If you've ever found yourself spiraling, overworking, micromanaging, avoiding decisions, or doubting your capability even when you're successful… this conversation will help you understand what's happening inside your brain and what to do next.Rob's practical framework gives you the mental tools to lead yourself and your team with steadiness, self-awareness, and strength, even when everything feels uncertain.Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Join the conversation now!Conversation Topics(00:00) Introduction – Leading through internal and external chaos.(01:07) How self-awareness impacts leadership and team dynamics.(04:14) The DIY Leader—When doing everything holds you back.(07:44) TA tool for acknowledging stress and building empathy.(10:25) Understanding internal leadership behaviors.(16:21) Using self-awareness to improve interactions and decision-making.(19:41) Applying the “Parts Framework” to enhance collaboration.(22:50) How your internal state affects team morale.(24:41) Recognizing and managing energy-draining saboteurs.(30:39) [Extended only] Team strategies for shared language and stress signals.(32:56) [Extended only] Using vulnerability and playful cues to improve team communication.

Hard Eights At Aria: On this week's episode - F1, five diamonds, live streaming, the future, Aria, hard eights, Bull Gator, One Ton, The Boobie Set and Ten Ton's fighting more ferrets in Paris. Call The Casino Tears Vent Line 229-NO SEVEN (667-3836) Now! Leave a message, ask a question or simply get something off your mind -  We might even play it on air!! NEW EPISODES DROP WEEKLY ON TUESDAYS - Please visit our home page at casinotears.com for more info, merch, and host contacts Extended versions will also drop Tuesdays on Patreon - Don't miss out :) Email: noseven@casinotears.com Patreon: https://www.patreon.com/CasinoTears Pro Shop: https://www.casinotears.vegas/shop/ Instagram: https://www.instagram.com/casinotearspodcast YouTube: https://www.youtube.com/@CasinoTears X: https://x.com/CasinoTears Reddit: https://www.reddit.com/r/casinotears

In the rush of daily life, it's easy to get caught up in the pace and the demands—so much so that we forget the nearness and presence of God. This guided Scripture meditation invites you to do something radical: slow down, breathe, and enter a tangible time of rest. Through gentle reflection on Hebrews 12:2, you'll have space to become aware of what's weighing on your heart, release the things that bind you or hold you back, and hand them over to Jesus—the author and perfecter of our faith. Leave this time strengthened, carrying renewed peace, love, and joy deep in your soul and even in your body. Perfect for bedtime, a quiet afternoon, or any moment you need to recenter in God's presence. Come as you are. Leave lighter. Key Scripture: "Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before Him endured the cross, scorning its shame, and sat down at the right hand of the throne of God." — Hebrews 12:2 (NIV) What to Expect in This Episode: A slow, soothing introduction to rest in God's presence Extended moments of silence for deep breathing and awareness Gentle prompts to notice tension (mental, emotional, physical) and release it Reflective reading and meditation on Hebrews 12:2 Prayerful invitation to give God everything that binds or holds you back Closing blessing of peace, love, and joy over your soul and body Best enjoyed with: Headphones A quiet space A comfortable seat or lying down An open heart ready to receive Playlist: Bethel by William Augusto Jesus Jesus (Live) by CCV Music Help Move the Mission Forward! Your gift brings healing and hope (and episodes like today!) to communities worldwide—from Boston to Botswana!

Episode 0940- Tribulation & Detachment, I(Click on the above link, or here, for audio.) Extended commentary on current world conditions associated with Biblical "Tribulation" (Tlipsis, from Greek) -- and its use as catalyst for wise/balanced detachment (Vairagya, in Sanskrit). Multiple perspectives on Tlipsis & Vairagya, with application to personal process, healing & balance,

In the rush of daily life, it's easy to get caught up in the pace and the demands—so much so that we forget the nearness and presence of God. This guided Scripture meditation invites you to do something radical: slow down, breathe, and enter a tangible time of rest. Through gentle reflection on Hebrews 12:2, you'll have space to become aware of what's weighing on your heart, release the things that bind you or hold you back, and hand them over to Jesus—the author and perfecter of our faith. Leave this time strengthened, carrying renewed peace, love, and joy deep in your soul and even in your body. Perfect for bedtime, a quiet afternoon, or any moment you need to recenter in God's presence. Come as you are. Leave lighter. Key Scripture: "Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before Him endured the cross, scorning its shame, and sat down at the right hand of the throne of God." — Hebrews 12:2 (NIV) What to Expect in This Episode: A slow, soothing introduction to rest in God's presence Extended moments of silence for deep breathing and awareness Gentle prompts to notice tension (mental, emotional, physical) and release it Reflective reading and meditation on Hebrews 12:2 Prayerful invitation to give God everything that binds or holds you back Closing blessing of peace, love, and joy over your soul and body Best enjoyed with: Headphones A quiet space A comfortable seat or lying down An open heart ready to receive Playlist: Bethel by William Augusto Jesus Jesus (Live) by CCV Music Help Move the Mission Forward! Your gift brings healing and hope (and episodes like today!) to communities worldwide—from Boston to Botswana!

1. Sigala, Leigh-Anne, Jonita Gandhi - Hello (Extended) 2. MK & Clementine Douglas - Come Find Me (Ewan McVicar Spanner Mix) 3. Shermanology - Give You My Luv (Extended Mix) 4. Faithless - Insomnia (Disclosure's 2025 Extended) 5. BLONDISH, Broken Hill, DARCO 09 - GOAT (Extended Mix) 6. Patrick Topping - All The DJs (Extended) 7. Madonna - Like A Prayer (Sigala Edit) 8. Raye - WHERE IS MY HUSBAND! (David Guetta & Hypaton Extended Remix) 9. Sonny Fodera, D.O.D, Poppy Baskcomb - Think About Us (Extended Mix) 10. Alok, Alta & Robert Falcon feat. Jess Glynne - Love Has Gone (Extended Mix) 11. Duck Sauce - Can't Stop (Extended Mix) 12. Calvin Harris & Jessie Reyez - Ocean (Mike Williams Extended Remix) 13. Talking Heads - Psycho Killer (Cinquino Remix) 14. Odd Mob - Coming Up (It's Dare) (Extended) 15. Devault - Feels Like Us (Extended Mix) 16. Sonique - It Feels So Good (UPWARD & Martin Juice Remix)

Intro: Kylie Minogue - I'm Over Dreaming (Over You) 1. Jason Donovan - Nothing Can Divide Us (Extended Version) 2. Pet Shop Boys - It's Alright (Paul Manning NRG Mix) 3. Carly Simon You Know What To Do (DJ Silvio de Paula Remix) 4. When In Rome - The Promise (DJ Paulinho Cunha Remix) 5. Wham! - Last Christmas (George Tsilipakos Remix) 6. New Order - 1963 (DJ Kit Remakes) 7. Bad Boys Blue - How I Need You (Long Distance Mix) 8. Kris Isaac - The year of the cat (Extended)

Sorry for the delay on this one. John Ussher in the mix. Technical issues mean that this is a completely ad free episode. Enjoy. Tracklist 1. Fouk - Neon Drift (club mix)2. Dam Swindle - What you give3. Dj Chus & Harry Romero - Celebrate Life (Instrumental mix)4. Soulfreakah, Dav Risen - Only God (Main mix)5. Raffaele Ciavolino - Touch me6. Session Victim - Too soft to be loud (Ian Pooley remix)7. Kiinjo, The Patchouli Brothers, Planet B - Love on the Dancefloor (extended mix)8. Kennedy - Keep on moving9. Antonello Ferrari, Aldo Bergamasco ft. Fiona Ray - So you wanna be a star (Club mix)10. Revival House Project, Alexa Perl, Nambi - Deeper Love (Extended mix)11. J.D's Time Machine ft. Cleveland P. Jones - Kiss of Freedom (Neil Pierce remix)12. Ten City - He's a friend (Extended mix)13. Revival House Project ft. Phebe Edwards - Think (Michael Gray extended remix)14. Ron Carroll - Underground (Marc Cotterell US Garage mix)15. Soul Speech, Riva Starr, King No-One - Break the rules (for you) (extended remix)16. Jamback - Positive (Extended mix)17. Prospa ft. Kosmo Klint - Love songs (Extended mix)18. Amedeo Picone - Unity, Love & Having fun (Extended mix)19. Cosmos - Take me with you (Tilt remix)20. Dam Swindle - Rhythm Baby21. Kennedy & Serpico - Baby, Dance!22. Dames Brown - You're the one for me (Alan Dixon extended remix)23. Antonello Ferrari, Aldo Bergamasco ft. Maya Sykes - Thankful24. Irvine Welsh, The Sci-Fi Soul Orchestra ft. Paul Escoffery - Damn Straight (Greg Wilson & Che remix)

Episode 011 opens with the new remix I was asked to make for Manufactured Superstars — a duo who shaped a major era of EDM a decade ago — so it was an honor to be invited to rework Diva. The mix moves into my piano house track Raindrops and develops through a melodic early section with AVIRA's Memory and Zen Freeman & Gan's God Only Knows. The middle of the set leans into soulful and Afro-house grooves with Disclosure, Danmds, Shimza, and Junior Jack, built on rolling percussion and steady, groove-first transitions. Energy lifts further with Mantra, Let Me See You Work, Nihil Young's Out Of Control, and my newly released track Don't Stop on Smash Deep. The pace tightens into a more tech-driven and bass house direction with Miss Monique & Glowal's Rollin' and Pure NRG, before shifting into the vocal Latin tech surge of SOA Deejays' Escandalo. The set closes with the feel-good uplift of The Chainsmokers' Smooth (Extended Mix). Recorded live in Tokyo, this episode travels from piano house through Afro-house and into tech and bass house, ending on warm, feel-good vibes. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Pastor Josh and Ken talk with Pastor Jack Hibbs. The wolves are showing their faces and trying to cause division even among believers. The team discusses the wreckage being done by Tucker Carlson and others who understand no theology yet are influencing millions. How must the body respond? Find Hibbs' book in our online store. Extended version begins at 29:07. To support this ministry financially, visit: https://www.lightsource.com/donate/1472/29

Extended outdoor report and conversation with Greg Roberts at Rogue Weather including the shooting of barred owls, too. Some open phones follow.

An hour packed of new versions of old favourites and new tunes to make your Friday explode and want to get you on the dance floor. if nothing else your feet won't stop tapping and you will definitely have a smile on your face and you will soon forget the winter blues.... ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

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This is the story of how a 21st Century Cornish surgeon had his legs amputated below the knees... But went to jail for it.Masud couldn't join us for this one so join Chris and Sooz as they simultaneously laugh at an amputee while kink-shaming him. But don't worry, in as woke a way as possible.______An exclusive extended, ad-free version of this episode with almost 20 minutes of bonus extra chat about all manner of things, including but not limited to the death of Dick Cheney, can be found over at our Patreon!Extended episodes drop over there usually 3-7 days early and with zero ads so if you enjoy Mystery on the Rocks then please consider heading over there to support us, where there is already a huge backlog of exclusive extras such as extended episodes, bonus episodes, minisodes, outtakes, cocktail recipes and more!Hosted by Masud Milas, Chris Stokes, and Sooz Kempner Mystery on the Rocks is a high concept comedy and true crime/unexplained phenomena podcast set in a fictional mystery-solving bar with real cocktails!. The focus of the show is to attempt to crack a real, unsolved mystery from history – true crime and bizarre occurrences, all with a whodunnit or WTF happened question hanging over them. The format's malleable though and occasionally we deep-dive into a One Hit Wonder or play a game we invented called VHGuess...You can follow us on Bluesky, X and Instagram too! Hosted on Acast. See acast.com/privacy for more information.

TODAY ON THE SHOW, BAM! Johnjay is BACK! Halfway through the show he returns with ALL THE TEA! Also, more of your SIGNIFICANT OTHER'S QUIRKS. Then, DEANNA'S TO BE DIVORCED ORIGIN STORY that creeped us all out, Aaaaaand DRUNK DIAL LOUNGE, BEAT SHAZAM, MINUTE TO WIN IT! All this and more in an EXTENDED episode of JJR FALL!See omnystudio.com/listener for privacy information.

Episode SummaryJoe and Laurian dive into Episode 6 of Dragula Titans as the monsters roll into a dusty Western ghost town for a ghost-themed floor show and a Twin Temple lip sync. Abhora and Sigourney take the win, Cynthia and Blackberry face extermination, and the cliffhanger keeps everyone guessing. Meanwhile, a major production bombshell drops when Jade Jolie is officially disqualified off-screen for violating rules. Joe and Laurian unpack the challenge, the lab drama, the Hellbound showdown, the Boulets' editing choices, and everything in between. Joe opens with a reminder that production has “disqualified” the Ghost Host from the show, sparking confusion over why he pre-recorded his own firing announcement. Joe and Laurian reflect on whether the Boulet Brothers know Hello Uglies exists — and Joe argues they absolutely do, since it's the only dedicated Dragula podcast topping Apple searches. Discussion of Dragula's shifting cast energy this deep into the season, including how the edit feels different when fewer chaotic contestants remain. Both hosts agree: Abhora and Sigourney were the rightful winners, and Blackberry/Cynthia were the correct bottom two. Laurian argues that Jaharia should've joined them in the bottom, given the emerging “two-by-two” extermination pattern. Joe predicts Blackberry will be exterminated based on technical issues in her look. Extended talk about the Alliance plotline — why it doesn't matter, why it's frustrating, and why even Eva seems to have grown tired of it. Joe and Laurian discuss the Boulets' past comments about cast behavior when being eliminated and speculate on what may have led to Jade Jolie's silent disqualification. The on-location Western shoot leads to fewer notable moments, but the goat jump-scare (and Eva's refusal to stop speaking during it) gets attention. Cynthia delivers the episode's funniest lines during the extermination, including a callback to Loris. In the Hellbound showdown, Priscilla defeats Disasterina, who bows out gracefully. Joe and Laurian debate whether Blackberry could survive a showdown against Priscilla and how producer preferences may influence outcomes. Joe and Laurian see the season shifting into cleanup mode, with the Boulets removing contestants tied to ongoing behind-the-scenes issues while elevating performers who deliver consistent looks. With Abhora, Sigourney, and Eva emerging as the top tier, the remaining episodes hinge on how much drama the producers want versus how much fashion the monsters can serve. The hosts agree: the storyline stakes are lower this week, but there's still potential for the late-season episodes to surprise. Subscribe at patreon.com/afterthoughtmedia for early, commercial-free episodes and access to Dressed to Kill, the video fashion review where Joe and Laurian break down every look each week. Follow the show, leave a review, and stay tuned as Dragula Titans continues to decompose before our very eyes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Getting Dialed In: On this week's episode - getting dialed in, Harrah's, Biloxi, prop bets, practice dice, obsidian, doom scrolling, Mary Mahoney's, Kermit, Elmer, dentists and watch out we've got a runner. Call The Casino Tears Vent Line 229-NO SEVEN (667-3836) Now! Leave a message, ask a question or simply get something off your mind -  We might even play it on air!! NEW EPISODES DROP WEEKLY ON TUESDAYS - Please visit our home page at casinotears.com for more info, merch, and host contacts Extended versions will also drop Tuesdays on Patreon - Don't miss out :) Email: noseven@casinotears.com Patreon: https://www.patreon.com/CasinoTears Pro Shop: https://www.casinotears.vegas/shop/ Instagram: https://www.instagram.com/casinotearspodcast YouTube: https://www.youtube.com/@CasinoTears X: https://x.com/CasinoTears Reddit: https://www.reddit.com/r/casinotears

Guitar pioneer Randy Holden reveals how record label incompetence destroyed his 1970 masterpiece Population II, leading to depression, exile in Hawaii, and eventual vindication through cult status. Get Population II and III at Riding Easy Records or preorder Population II reissue at Noble Records online Topics Include: Randy Holden is surprised Population II remains influential after recording it in 1970 He knew it would be big—there was nothing like it musically then Population II was ready to release with Sun Amplifiers sponsoring monthly magazine ads National promoters wanted to book shows but needed the album released first Hobbit Records delayed release for eight or nine months, destroying Randy's career The label wouldn't release the record or let Randy out of his contract Owner Leonard Poncher's background was Latino music and auto parts wholesaling Randy was creating a new form of music that became known as heavy metal Poncher's lawsuit with MCA distribution completely tied up the album's release Recording Population II went smoothly with Randy overdubbing all bass parts himself He used four to eight amps recording through a Fender Jazz Bass Engineer Hank Cicalo placed three mics at different distances for guitar tone Randy pioneered mixing through car speakers instead of massive studio monitors His original mix had full dynamics with sweeping highs and lows Mastering engineers destroyed the mix, cutting frequencies to prevent needle skips Randy joined Blue Cheer replacing Dickie Peterson but left over musical differences Blue Cheer wanted shorter songs while Randy pursued extended musical compositions He formed Population II with Chris Lockheed on keyboards and organ bass pedals The name meant two people creating massive sound usually requiring four musicians Randy's guitar journey began with Fender IV, then Sons of Adam The Other Half featured Randy's early heavy guitar work before Blue Cheer He recorded Guitar God album in 1997 after decades away from music Nobody knows the original Population II pressing number Recent remasters by engineers in New York and Smokey Taylor improved the sound Randy's broken ring finger now prevents him from playing guitar properly He manipulated audiences' emotions playing solos through walls of amps for thousands Randy considers music like movies—"Land of the Sun" is theatrical drama Playing live was his reason for living, creating heavenly musical moments His legacy continues through reissues on Riding Easy Records reaching new generations Extended and High resolution version of this podcast is available at: www.Patreon.com/VinylGuide Apple: https://tinyurl.com/tvg-ios Spotify: https://tinyurl.com/tvg-spot Amazon Music: https://tinyurl.com/tvg-amazon Support the show at Patreon.com/VinylGuide

A summoning circle. A winter storm. A witch who wanted power… and a demon who wanted her. Not just her magic but her fire, her defiance, her heart. This is the opening chapter of a ritual that always felt like a game… until tonight, when the balance shifts into something deeper, darker, and harder to deny. I call him like I always do. He arrives like he always does: heat, shadow, horns catching candlelight. But this time, something in the air changes. The space between us tightens. Old patterns tremble and he steps closer than he should.   Extended audio up on Patreon, Fansly, Just For Fans, and iwantclips for early access tiers now!

Pastor Josh Schwartz and Ken Mikle talk to Billy Crone who reveals troubling info about Trump's Stargate system. Is this the infancy of the Beast System? Why would a conservative President introduce something that is so potentially dangerous? We must speak the truth about such policies. Find the DVD set in our online store. Extended version begins at 28:11. To support this ministry financially, visit: https://www.lightsource.com/donate/1472/29

Get a shoutout on Congratulations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠holler.baby/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jack Wheeler, a US Army veteran and aide to several US Presidential administrations, was found dead in mysterious circumstances on New Year's Eve 2010.We piece together his strange last days to see if there's even a smidgen of a clue as to what happened...______An exclusive extended, ad-free version of this episode with almost 20 minutes of bonus extra chat about all manner of things, including but not limited to pets who have pets, can be found over at our Patreon!Extended episodes drop over there usually 3 days early and with zero ads so if you enjoy Mystery on the Rocks then please consider heading over there to support us, where there is already a huge backlog of exclusive extras such as extended episodes, bonus episodes, minisodes, outtakes, cocktail recipes and more!Hosted by Masud Milas, Chris Stokes, and Sooz Kempner Mystery on the Rocks is a high concept comedy and true crime/unexplained phenomena podcast set in a fictional mystery-solving bar with real cocktails!. The focus of the show is to attempt to crack a real, unsolved mystery from history – true crime and bizarre occurrences, all with a whodunnit or WTF happened question hanging over them. The format's malleable though and occasionally we deep-dive into a One Hit Wonder or play a game we invented called VHGuess...You can follow us on Bluesky, X and Instagram too! Hosted on Acast. See acast.com/privacy for more information.

The Rise Of The Exterminator: On this week's episode - raising limits, Durango, Paris, too many ferrets, Tunica's dying, greedy bastards, cops, Mr. Press It, The Ten Ton Trident, Morpheus and Ed takes the red pill. Call The Casino Tears Vent Line 229-NO SEVEN (667-3836) Now! Leave a message, ask a question or simply get something off your mind -  We might even play it on air!! NEW EPISODES DROP WEEKLY ON TUESDAYS - Please visit our home page at casinotears.com for more info, merch, and host contacts Extended versions will also drop Tuesdays on Patreon - Don't miss out :) Email: noseven@casinotears.com Patreon: https://www.patreon.com/CasinoTears Pro Shop: https://www.casinotears.vegas/shop/ Instagram: https://www.instagram.com/casinotearspodcast YouTube: https://www.youtube.com/@CasinoTears X: https://x.com/CasinoTears Reddit: https://www.reddit.com/r/casinotears

Jack Prine shares intimate stories about his legendary father John Prine, discusses the new "You Got Gold" movie, the history and state of "Oh Boy Records" and reveals intentions for unreleased recordings from the family archives. Check out screenings of "You Got Gold - A Celebration of John Prine" here Topics Include: Jack Prine discusses "You Got Gold" film celebrating his father John Prine's legacy Film originated through family friend connection at Radical Media, directed by Michael John Warren Documentary captures 2022 Ryman concert series benefiting the Hello In There Foundation Foundation started after John's death in April 2020, helping family navigate grief Jack reflects on balancing family's personal grief with fans' collective loss Film features collaborators like Bonnie Raitt, Lucinda Williams sharing stories and performances Many people know John Prine's songs without realizing he wrote them Movie bridges generations from Dwight Yoakam to Tyler Childers and Jason Isbell Tyler Childers shares quirky story about John keeping Dairy Queen coupon in wallet Jack's legal name is John Patrick Prine; uses Jack to separate identity Growing up in Nashville, didn't have special musicians' kids friend group Jack joined family business at Oh Boy Records after college, learning the ropes Worked in warehouse initially, understanding physical product and distribution fundamentals Oh Boy Records started in 1984 as fiercely independent label maintaining creative control Archives contain decades of unreleased recordings being carefully curated for future releases Lost Dogs deluxe edition recently released with unheard track "Hey, Aw, Nothing" John Prine disliked his debut album cover showing him on hay bale John was technologically simple, kept flip phone until he died, browsed cars on eBay 80th birthday celebration planned for October, possibly in Chicago rather than Nashville Jack's lessons from father: live in the moment and always give to others Extended and High resolution version of this podcast is available at: www.Patreon.com/VinylGuide Apple: https://tinyurl.com/tvg-ios Spotify: https://tinyurl.com/tvg-spot Amazon Music: https://tinyurl.com/tvg-amazon Support the show at Patreon.com/VinylGuide

Like Peg in the passenger seat of the dune buggy, Rim and AB woo through this episode in an attempt to create excitement where there is none. Plus: Breaking down the golden war of words between Gerry and Theresa. Thanks for listening. (Timestamps below)

Pastor Josh Schwartz and Ken Mikle welcome Dr. Mark Hitchcock. The book of Revelation was written for our good and God's glory. God loves his church, and he does not want us to be unaware. Revelation tells us a new world is coming but the stage is being set now. Since it spells Satan's demise, he is trying to silence this last book of the Bible. Find Hitchcock's new book in our online store. Extended version begins at 29:04. To support this ministry financially, visit: https://www.lightsource.com/donate/1472/29

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Extended stay has officially graduated from niche to superstar status — and WaterWalk is leading its next evolution. Today, Anthony and I spoke with Mimi Oliver, CEO of WaterWalk, about how her family — starting with her grandfather, Jack DeBoer, the pioneer behind Residence Inn — invented then reinventing the category for decades. Today, WaterWalk takes that legacy further with a flexible hybrid model blending fully furnished and unfurnished suites to fit every guest and every market cycle. We break it all down on #NoVacancyNews — from how the model drove 70% occupancy during COVID to why Wyndham's partnership is accelerating its franchise growth, plus how AI and automation fit into their operational future without losing the human touch.

Nick & Myron are back with another action-packed week on the Tapped Out Wrestling Podcast, covering everything from WWE's evolving main-event picture and AEW's expanded Blood & Guts special to Netflix and Warner Bros. Discovery's corporate shake-ups that could reshape the wrestling media landscape.This week's topics include:What caught your eye on TV this week?• The John Cena Tournament • Logan Paul joins The Vision• Are we starting the final build to Rey Mysterio vs Dominik at WrestleMania 42? (Mask vs Title?)Saturday Night's Main Event fallout & could NBCUniversal already have buyer's remores?Netflix Eyes Warner Bros. Discovery PurchaseAEW Blood & Guts 2025 – Extended 2.5-Hour SpecialMaking the Drives:• A jam-packed Georgia indy weekend featuring:– Friday (Nov. 7): 1FW (Watkinsville), ACTION Wrestling (Fayetteville), SCA (Royston).– Saturday (Nov. 8): WrestleMerica (Forsyth), BullPen Pro (Ranburne), Nerd U (Cornelia), and Solid Rock's WrestleFest 10th Anniversary in Thomasville.– Sunday (Nov. 9): 1FW (McDonough) TV taping & Kraken Pro (Tifton) with a Doc Gallows meet-and-greet.

Jamie's no longer a "Citi hater" because Citi just changed the game. The new $595 Citi Strata Elite now has automatic annual fee waivers for military—no complex formulas, no statement balance tricks, no emails required. Plus $500 in easy-to-use annual credits and a 100,000 point welcome offer.  Key Benefits Annual Fee Waiver $595 fee automatically waived for MLA covered borrowers Fee charged on first statement, then automatically refunded same day No documentation or emails required Works for active duty, Guard/Reserve on 30+ day orders, and military spouses in DEERS Authorized user fee also waived Check MLA database before applying $200 Annual Splurge Credit (Unique to This Card) Choose from: First Dibs, Best Buy, American Airlines, Fiture, or Live Nation/Ticketmaster Easy to switch categories Simple for any military family to use $300 Annual Hotel Credit Points Earning 12x on hotels, car rentals, attractions (through cititravel.com) 6x on flights (through cititravel.com) 6x restaurants during "Citi Nights" (Fri/Sat 6pm-6am Eastern) 3x restaurants all other times Other Benefits Four American Airlines Admiral Club passes annually Global Entry/TSA PreCheck credit No foreign transaction fees $200 Black Lane credit (black car service in major cities) Extended warranty, purchase protection, trip delay protection Good transfer partners such as American Airlines (good for Emirates, Etihad, Cathay Pacific) Resources & Links Mentioned Latest Citi offers: militarymoneymanual.com Max Rewards app referral: maxrewards.app.link/jamesl02 Military Lending Act database info: militarymoneymanual.com/mla-database/ Instagram: @MilitaryMoneyManual   Spencer and Jamie offer one-on-one Military Money Mentor sessions. Get your personal military money and personal finance questions answered in a confidential coaching call. militarymoneymanual.com/mentor Over 20,000 military servicemembers and military spouses have graduated from the 100% free course available at militarymoneymanual.com/umc3 In the Ultimate Military Credit Cards Course, you can learn how to apply for the most premium credit cards and get special military protections, such as waived annual fees, on elite cards like The Platinum Card® from American Express and the Chase Sapphire Reserve® Card. https://militarymoneymanual.com/amex-platinum-military/ https://militarymoneymanual.com/chase-sapphire-reserve-military/ Learn how active duty military, military spouses, and Guard and Reserves on 30+ day active orders can get your annual fees waived on premium credit cards in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3 If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. Want to be confident with your TSP investing? Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual.

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(5:00) Spoken as an inevitability, what if they keep Norvell?(10:00) How do you bounce back when you've lost 4 straight?(15:00) Pride, talent...is there a gap in either vs. the competition?(29:00) Conor O'Neill talks Demon Deacons(42:00) Wake Forest defense(56:00) Extended thoughts on the talent on the roster(1:06:00) Lane Kiffin is tremendousMusic: G Herbo - Reasonvitaminenergy.com | PROMO: warchantbogo | buy one, get one free! In Crawfordville, your Home Convenience Store is ACE Home Center & NAPA Auto Parts located at 2709 Crawfordville Hwy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get a shoutout on Congratulations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠holler.baby/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠