Welcome to the Kind Of Holistic Podcast hosted by Emmy, a Certified Holistic Nutritionist. This is the place for the girls with a green juice in one hand and a margarita in the other. Emmy gives you juicy nutrition tips and health hacks on everything from how to clear your skin, nurse your hangover, lose weight, and heal your body from the inside out and more - all while having fun and enjoying life.
Emmy exposes foods that are believed to be healthy that are secretly f***in terrible for you. She talks about how to navigate the grocery store and not fall victim to all the false advertising so that you can make healthier choices. Instagram: @eatwith.emmyFacebook: https://www.facebook.com/EatWithEmmy/?modal=admin_todo_tour
In this episode, Emmy gets real about the post holiday slump. She covers health and nutrition tips and on how to detox your body after you've been treating it like crap! Don't forget to rate and review xoxoSOCIAL MEDIAEmmy's Instagram: @eatwith.emmyEmmy's Facebook Page: https://www.facebook.com/EatWithEmmy/?modal=admin_todo_tourEmmy's Youtube Channel: https://www.youtube.com/channel/UC5KUfdT3Wd_83cafaB7SmNw?view_as=subscriberLINKS:Turmeric Supplement: https://amzn.to/2TerwNsBroccoli Seeds: https://amzn.to/3736HaWYoutube Video About Cruciferous Veggies: https://www.youtube.com/watch?v=BdZoSQWXzlc&t=1s
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