Podcasts about vegetables

Send us Fan MailIn this week's Episode Lance and Jacklyn Discuss the once groundbreaking documentary from 2011 that argues for a reformation in the American diet and lifestyle.  The idea behind the film is one that rings true, especially for Jacklyn.  Listen in for a conversation about health, wellness, and lifestyle changes that can transform the way you live, look, and feel.  Jacklyn shares quick and easy recipes from her arsenal and tries to convince Lance to get on the health train too.Stay tune for the Treasure Chest to find out what we are reading, doing, watching, and learning.Enjoy!

In this episode, Dr. David Jockers is joined by his longtime friend Dr. Josh Axe, co-founder and chief visionary officer of Ancient Nutrition, founder of draxe.com, and founder of The Health Institute, for a deep dive into cellular longevity.   You will learn why some organs age faster than others, what's really happening inside your cell membranes and mitochondria as you get older, and which foods, from super berries and pomegranates to organ meats, healthy fats, fermented foods, and longevity mushrooms, do the most to slow that process down.   Dr. Axe and Dr. Jockers also break down his top longevity supplements, including vitamin D, soil-based probiotics, omega-3s, magnesium, and NAD/NMN, why quality matters so much more than quantity when it comes to supplements, and the surprising role of the gut microbiome, bee products, and daily herbal tea in living a longer, more vibrant life.   In This Episode:  00:00 Berry Powders Routine 00:14 Longevity Podcast Intro 04:02 What Is Cellular Longevity 04:52 Aging Organs and Cells 06:52 Cell Membranes and Mitochondria 09:26 Foods to Live Past 100 09:53 Super Berries for Longevity 13:18 Pomegranate and Urolithin A 17:24 Akkermansia and Ellagic Acid 19:00 Vegetables for Detox and Heart 20:35 Organ Meats and Methylation 23:44 Protein and Like Supports Like 25:37 Omega 3s and Healthy Fats 28:59 Oil Quality Over Smoke Point 29:18 Choosing High Polyphenol Olive Oil 30:19 Healthy Fats For Longevity 30:52 Fermented Foods And Gut Health 32:30 Longevity Mushrooms Explained 33:58 Longevity Foods Recap 34:42 Top Supplements Vitamin D 40:13 Probiotics Omega 3 And Quality 43:32 Avoiding Bad Supplements Calcium 44:21 NAD NMN And Supplement Impact 46:54 Magnesium Adaptogens And Green Tea 48:44 Bee Products And Venom Therapy 51:23 Herbal Tea Daily Ritual 52:28 Where To Find Dr Josh Axe 53:50 Final Thanks And Sign Off   This podcast is sponsored by Paleo Valley's Turmeric Complex, a whole-food organic turmeric formula (not just isolated curcumin) blended with coconut oil and black pepper for absorption, plus ginger, rosemary, and cloves for extra anti-inflammatory and brain-support benefits. Go to paleovalley.com/jockers for 15% off your order.   Bon Charge's Red Light Toothbrush combines the most researched red and near-infrared wavelengths (660 and 830 nanometers) with sonic power to support circulation, manage gingival inflammation, and aid recovery after dental procedures, all in your everyday brushing routine. It's HSA/FSA eligible, travel-ready, and low EMF. Go to boncharge.com and use code DRJOCKERS for 15% off, with free shipping and a 12-month warranty.   Inflammaging, the chronic low-grade inflammation that accelerates aging, often shows up first in the skin. Holistic Goddess Frankincense Castor Oil roll-on uses organic, cold-pressed, hexane-free castor oil and organic frankincense to deeply moisturize and soften the look of fine lines, with a cooling rose quartz applicator. Go to holisticgoddess.com and use code DRJOCKERS for free shipping.   Busy, stressed, low-carb, or training hard? You're likely losing more electrolytes than you realize. ReLyte from Redmond is made with Redmond's Real Salt, an ancient, unrefined Utah sea salt with trace minerals, plus two types of magnesium for better absorption, no sugar, and no artificial ingredients. Go to redmond.life/doctorjockers and use code JOCKERS for 15% off. "Pomegranates are right up there with goji berries as top superfoods for longevity."   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources:  Visit paleovalley.com/jockers to get 15% off Paleo Valley's Turmeric Complex and other products Visit boncharge.com and use code DRJOCKERS for 15% off the Red Light Toothbrush, with free shipping and a 12-month warranty Visit holisticgoddess.com and use code DRJOCKERS for free shipping on the Frankincense Castor Oil roll-on Visit redmond.life/doctorjockers and use code JOCKERS for 15% off ReLyte electrolytes     Connect with Dr. Josh Axe: Website – https://draxe.com/ Instagram – https://www.instagram.com/drjoshaxe/ Book – https://amzn.to/4glff4y   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Fermenting vegetables is a topic we all have questions on, whether we're just starting with fermentation or we've been doing it for years. Today I welcome Holly Howe of makesauerkraut.com and we answer your real-life fermenting veg questions. Holly is amazing. I personally learned so much from the hour and a half I spent with her, and I know that wherever you are in your fermentation practise, you will too.Supporters can also access an after show - I persuaded Holly to stay on a bit longer and talk to me about how to know if a ferment has gone bad and what steps you can take to combat mould.Holly is super busy right now organising her upcoming event, the fermentation summit which will run from September the 15th to 17th this year, 2026. If you would like to get access to a whole load of free video presentations by fermentation experts that will move your practise forward no matter where you are at, sign up at ancestralkitchenpodcast.com/hollysummit.* * * * * * * * * * * * * * * * * * * * * * * * * Sign up to the pod's newsletter here.Get a free 30-page guide to Baking with Ancient GrainsRead our Guide to Milling Your Own FlourGet all three of the podcast cookbooksWear our beautiful, sustainable merchandiseAlison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseVisit our (non-Amazon!) bookshop: US here and UK here.* * * * * * * * * * * * * * * * * * * * * * * * * *Come join the podcast community! You can select from a variety of levels with benefits including monthly live calls, a private podcast feed stuffed with bonus content, and a Discord discussion group Find out more here!* * * * * * * * * * * * * * * * * * * * * * * * * *What we cover:Equipment for fermentationThe use of inoculantsWhat the best cabbage is for sauerkrautWhat to do if your sauerkraut is dryThe importance of salt in fermentation and which salt is the bestWhat will make the difference between succeeding and failingHow long to ferment your sauerkraut forHow to make a year's worth of sauerkrautCucumber pickles, talking about how to avoid them going softThe personal views and opinions of our guests do not necessarily reflect our own personal views or opinions. We recognize that our guests are whole persons and this may include views we or our audience actively disagree with; our guests are invited to the show because we feel they have something valuable to share with us all, and we do not ask them to censor their personal views on air. Our sharing of their work is not necessarily an endorsement of their personal views.* * * * * * * * * * * * * * * * * * * * * * * * * *If you love the show, leave us a 5* reviews on Apple Podcasts:Open the Apple Podcast app and find Ancestral Kitchen Podcast in your libraryScroll down to 'ratings and reviews', click on 'write a review', give us 5*s and then tell us why you love listening* * * * * * * * * * * * * * * * * * * * * * * * * *Resources:To sign up for The Fermentation Summit go hereHolly's websiteHolly's book Mouthwatering Sauerkraut Fermentation Made EasyKitchen Table Chat #36 (about 'snotty' ferments)Hollys post, How to Make Sauerkraut In a Crock in 7 Simple Steps [Healthy, Flavorful, Easy]Holly's cranberry and orange relish is within this post: Fermented CranberriesDo you have memories, documents, recipes or stories of those who cooked ancestrally? Visit our website here for how to shareThe podcast has a website here!Stay in touch with Alison via her newsletter at Ancestral KitchenThe podcast is on You Tube hereThe podcast is mixed and the music created by Alison's husband, Rob. Find him here: Robert Michael Kay

Join Scott Kummer, Josh Hohbein, Andrew Robot-Dinosaur, Caitlin Herd and Chris Morens to discuss: Rancid: And Out Come The Wolves and The Dead Kennedys: Fresh Fruit For Rotting Vegetables. Check out our new website at www.igtov.com Fill out the Poll for this show.  Remember....its never too late: https://igtov.com/poll/4b6fd9e8-1e91-4f2b-9420-0615ff99f6b9/vote All the other shows and forms can also be filled out on our website:  https://igtov.com/polls Or just view the chart: https://igtov.com/chart Get on the mailing list my emailing: igtovpod@gmail.com JoIn the "I've Got That On Vinyl" Facebook Group: https://www.facebook.com/groups/684186180585840

Summer is here - we enter the long days and sultry nights with the garden looking glorious - but always looking to the horizon for a little bit of rain to keep things looking green and lush. Herbaceous borders are set to maximum colour, vegetable beds seem to multiply in growth weekly and the gardener's tan is ever present. So enjoy the long summer days, take some time to appreciate time in your garden and join the Talking Heads pair as they continue to look after their planty spaces, as well as enjoying their gardens at home.The end of summer drought doesn't mean that we aren't still to face the real consequences of this years weather - there's much more weather to come. But what does the future hold for gardening? Well Saul and Lucy get the grey matter working to bring you some of their future predictions of what gardeners maybe doing in the next decade to start adapting to what the weather throws at us - much of it means evolving how we garden and what our gardens may look like - but if there is one thing for certain we'll still be gardening a lot (maybe more in Winter!?)Instagram links:Saul plantsmansaulLucy lucychamberlaingardensIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

Hey Neighbor! Cooler temperatures are on the way, which means it's time to get your fall garden growing!In this episode, we're sharing some of our favorite fall crop varieties, including heat-tolerant options for those first plantings and cold-hardy varieties that are perfect for succession planting as the temperatures drop. We're also sharing a bonus flower that's joining our starter plant lineup!We'll talk about how to fertilize your fall crops for strong growth, what to expect with your starter plants as they ship, and how to get your garden prepped and ready for planting.And don't forget about those fall pests! We'll cover what to watch out for, how to spot the damage, and what you can do to stay ahead of them.Join us in the garden for plenty of tips to help make your fall garden a success!LIVE PLANTS - https://growhoss.com/collections/plants-bulbsPEST CONTROL - https://tinyurl.com/yf5694stWEBSITE - https://growhoss.com/JOIN THE HOSS GARDENING CLUB - https://shorturl.at/QXp2LEMAIL NEWSLETTER SIGN-UP - https://bit.ly/3CXsBAlJOIN OUR ROW BY ROW COMMUNITY:https://www.facebook.com/groups/rowbyrowFOLLOW US:Facebook - https://facebook.com/hosstools​Instagram - https://instagram.com/growhossTikTok- https://tiktok.com/@gardeningwithhossPinterest- https:/pinterest.com/growhoss#hosstools​#vegetablegarden​#hoss#getdirty#hosstoolsseeds#growyourownfood#growhoss#howtostartseeds#gardening #fallgardening

If grey squirrels have ever stripped your pots overnight or raided a carefully planted bulb lasagne, there are ways to protect your perfectly composed pots.Sarah is joined by Josie Lewis this week to share what's actually worked at Perch Hill after years of trials – from cleverly laid thorny rose prunings to beautiful pot toppers that protect bulbs and earn their keep. In this episode, discover:How Sarah and Josie protect freshly planted bulbs from grey squirrels and other pests without relying on ugly or ineffective solutionsExactly how to use thorny stems as a simple, physical barrier over pots through autumn and winterWhich ornamental plants make the best pot toppers over bulbs, and where each works bestHow to use edible pot toppers such as hardy lettuces and salad leaves to both shield bulbs and provide generous harvests before tulips emergeProducts mentioned:Ammi visnaga: https://www.sarahraven.com/products/ammi-visnagaAmmi majus: https://www.sarahraven.com/products/ammi-majusHeuchera ‘Black Taffeta': https://www.sarahraven.com/products/heuchera-black-taffetaErysimum ‘Bowles Mauve': https://www.sarahraven.com/products/erysimum-bowless-mauveWallflower ‘Sugar Rush Purple': https://www.sarahraven.com/products/wallflower-sugar-rush-purple-bicolour-f1Cerinthe (Honeywort): https://www.sarahraven.com/products/cerinthe-major-purpurascens Cerinthe 'Kiwi Blue':  https://www.sarahraven.com/products/cerinthe-major-kiwi-blueMizuna ‘Red Knight': https://www.sarahraven.com/products/mizuna-red-knight-f1Salad Rocket: https://www.sarahraven.com/products/salad-rocket-serrata‘Red Frills' Mustard: https://www.sarahraven.com/products/mustard-red-frillsSea Holly (Eryngium): https://www.sarahraven.com/products/eryngium-x-zabelii-big-blueSee our events: https://www.sarahraven.com/courses-eventsGet in touch: info@sarahraven.comShop on the Sarah Raven Website: https://www.sarahraven.com/Follow us on Instagram: https://www.instagram.com/sarahravensgarden/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Protein percentage is only part of the story when it comes to feeding poultry well. What matters is how protein, amino acids, fats, fiber, and the other components of a diet work together.In this PK360 discussion, Rip Stalvey, Jeff Mattocks, and Carey Blackmon take a deeper look at three major components of poultry diets—protein, fat, and fiber—and explain why simply choosing the feed with the highest protein number may not give your birds what they actually need.We discuss vegetable and animal protein sources, why amino acids such as lysine, methionine, and cysteine matter, and how protein needs change as birds grow and enter production. The conversation also explores fish meal, fiber and gut health, the relationship between fat and fiber, different sources of dietary fat, and some of the practical compromises involved in mash, pellet, and crumble feeds. The discussion emphasizes that protein percentage alone can be misleading when amino-acid balance and total feed intake aren't considered.You'll also hear practical discussion about reading feed tags, feeding chicks and growing birds, breeding-season nutrition, whole grains, oats, feed freshness and storage, and questions from poultry keepers watching the original PK360 LIVE.Use the chapters below to listen from beginning to end or jump directly to the subject you need.Poultry Keepers 360 brings together practical experience and thoughtful poultry education to help poultry keepers better understand their birds and make informed decisions about breeding, management, and nutrition.If you enjoy thoughtful, experience-based poultry information like this, that's what this channel is all about.Chapters & Timestamps0:00 Welcome & What We're Covering1:07 Protein Sources in Poultry Diets3:31 Why Amino Acid Balance Matters5:03 Animal vs. Vegetable Protein9:02 Fish Meal & Sustainable Sources12:13 Fish Meal, Feather Quality & Eggs16:25 Lysine, Methionine & Cysteine19:21 How Much Protein Do Chicks Need?25:07 Protein Needs for Growing Birds26:13 Developer & Layer Feed28:30 Do Some Breeds Need More Protein?29:22 Nutrition for Breeding Stock30:34 Fertrell Sponsor Break31:40 Why Fiber Matters34:31 Fiber, Gut Health & Bird Behavior35:42 Choosing Effective Fiber Sources37:42 Whole Oats & Diet Self-Selection39:00 Balancing Fat and Fiber40:23 Choosing Better Fat Sources41:48 Animal Fat & Shelf Life43:58 Vegetable vs. Animal Fats45:24 What Fat Does for the Bird47:35 Reading Fat & Fiber on Feed Tags49:22 Why Good Fat & Fiber Levels Are Hard to Find51:15 Whole Grains & Feeding Grit52:49 Ergot Risk in Rye53:44 Feed Freshness & Shelf Life56:09 Mash vs. Pellets57:32 Chick Feed & Breeder Supplement58:12 What Is Mash Feed?1:00:23 How Long Does Feed Stay Nutritious?1:00:52 Calcium in Poultry Feed1:03:40 How Long Can Whole Grains Be Stored?1:05:07 Closing ThoughtsJoin our Facebook Groups:Poultry Keepers 360 - -  https://www.facebook.com/groups/354973752688125Poultry Breeders Nutrition - https://www.facebook.com/groups/4908798409211973

In this episode of This Is Ag!, Hilary Craig, Director of Produce Category Management at Misfits Market, joins me to explore the connection between agriculture, sustainability, and the people who eat the food farmers grow. Hilary shares how her work helps connect growers with consumers by finding a market for quality produce that may be overlooked because of cosmetic imperfections. From scarred blueberries to unusually shaped fruits and vegetables, the conversation explores how our expectations of perfect-looking produce contribute to food waste and how education and storytelling can help change that. Together, we discuss the importance of understanding where our food comes from, appreciating the work and relationships behind every piece of produce, and choosing flavor and quality over appearance. We also look ahead at the future of agriculture, where technology can help reduce waste, but the human connection to food, farming, and one another remains irreplaceable. Misfits Market: https://www.misfitsmarket.com Kirti Mutatkar, President and CEO of UnitedAg: Reach me at kmutatkar@unitedag.org, www.linkedin.com/in/kirtimutatkarUnitedAg - www.unitedag.org UnitedAg Health and Wellness Centers - https://www.unitedag.org/health-benefits/united-agricultural-benefit-trust/health-centers/ Episode Contributors - Hilary Craig, Kirti Mutatkar, Dave Visaya, Mickayla Ursini The episode is also sponsored by Brent Eastman Insurance Services Inc. - https://brenteastman.com Blue Shield of California - https://www.blueshieldca.com Elite Medical - https://www.elitecorpmed.com Gallagher - https://www.ajg.com/ SAIN Medical - https://sainmedical.com/ MDI Network - https://www.mdinetworx.com/about-us

Subscribe to our new Youtube Channel to watch the show! SUBSCRIBE NOW We're back with some more Gilmore Girls! Join us in this journey on social media - @gilmorethemerrierpod. ABOUT: GILMORE GIRLS (SEASON 2 EPISODE 17) Lorelai and Emily spend a weekend at a health spa; unwelcome visitors spoil Rory's plans for an evening alone. AIR DATE & NETWORK FOR: GILMORE GIRLS (SEASON 2 EPISODE 17) April 16 2002 | The WB CAST & CREW OF: GILMORE GIRLS (SEASON 2 EPISODE 17) Lauren Graham as Lorelai Gilmore Alexis Bledel as Rory Gilmore BRAN'S GILMORE GIRLS (SEASON 2 EPISODE 17) SYNOPSIS Lorelai is listening to a bunch of voicemails from her mom telling her a bunch of things about the DAR. The next day, Emily is at the inn trying various soups to serve at the DAR meeting. Emily asks Sookie about her wedding planning, scaring her out of using a CD for music. Luke calls Lorelai and asks for a couple rooms. His uncle Louie passed away and he's helping plan the funeral. The next morning, Lorelai and Rory show up at the diner and it's PACKED! Cesar is gone and Luke is dealing with funeral stuff, so they jump in to help. Rory goes to force Jess to come down and help. Lorelai encourages Luke to go deal with the funeral stuff, she will work the diner today. Taylor sees a farmers market has opened up in the town square and he is not happy! What about his market?! The guy running it insists that he is following all the rules. Lorelai sees her mom at the inn and is confused. There was nothing on the books. She's like oh I'm here with Sookie, helping her plan her wedding. Lorelai is busy this episode. She's back at the diner when Jackson comes by. He's sad that his nice simple wedding has been ruined, BY EMILY! He asks if Lorelai can help. They want to move the gazebo! Taylor brings the farmers market issue to the town meeting. He asks to see the permit. He says this is wrong! This is for a cart, kiosk, cart-kiosk. You're not rolling in and out every night. This is the wrong permit! After the town meeting, Luke tries to get the reenactors to commit to the funeral but they all hated Louie - they're out. Lorelai talks to Sookie about what Jackson said and tries to talk her out of Emily's version of her wedding. Sookie realizes she's gone a bit wedding crazy. Lorelai goes to help Luke with the casket - Louie had a lot of things he wanted to be buried in. And Lorelai helps calm Luke down. Emily finds out about this and isn't pleased and gives Lorelai a piece of her mind. Lorelai shows up to be with Luke at the funeral. It's just the two of them. He asks her if he's like Louie. Lorelai says you are not your uncle. You care about your friends. You took in Jess. You're a good man. As Louie is being lowered, the reenactors show up. Lorelai put in a call. They make it back to the diner and everyone in town is there for a wake. Lorelai didn't set this up. Neither did Rory. Who planned this?! Farmers market guy tells Taylor he's done. He sold out. He's moving away. Rory goes to talk to Jess. She says did you plan this? He says no, I just unlocked the door. Rory says you helped and that means you're officially a part of our town. The town takes turns sharing Louie stories. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

THE LETTUCE — Episode 238Why does it feel like everything we eat is getting recalled?Lettuce. Eggs. Fruit. Vegetables. Cheese. Meat. Packaged foods. Every week there seems to be another food recall, contamination warning, Salmonella scare, Listeria alert or FDA announcement.On this episode of RIDINOUTALLDAY Podcast, we go down the food-recall rabbit hole.Why are there so many recalls? Is our food supply actually getting worse, or are we just better at catching contaminated food? Are food companies cutting corners? Is the government doing enough to protect the food supply? And why does it sometimes feel like the healthier you try to eat, the harder it gets?Then we put the conspiracy hat on: Could all these recalls actually push people back toward processed food, fast food, beef and pork? Or does the evidence tell a completely different story?We get into FDA recalls, food safety, contaminated food, Salmonella, Listeria, grocery prices, fast food, government regulation, the American food supply—and the question everybody eventually has to ask:What are we supposed to eat?RIDINOUTALLDAY Podcast — Episode 238: The LettuceAvailable on Apple Podcasts, Spotify, YouTube, Amazon Music and all major podcast platforms.

Summer is here - we enter the long days and sultry nights with the garden looking glorious - but always looking to the horizon for a little bit of rain to keep things looking green and lush. Herbaceous borders are set to maximum colour, vegetable beds seem to multiply in growth weekly and the gardener's tan is ever present. So enjoy the long summer days, take some time to appreciate time in your garden and join the Talking Heads pair as they continue to look after their planty spaces, as well as enjoying their gardens at home.This week, Lucy and Saul encourage us all to let go of our inner control freak, and welcome the fact that in gardening, every year, some plants thrive where others fail, certain machinery will test our patience, design ideas may materialise as a triumph or a flop - and that's just part of the marvellous melting pot that is gardening. So, take Saul's lead (yes! He's embracing the silver lining), remember that the future is still yet to be decided, and dip your little toe into 2027. Because: "There's always next year!"Instagram links:Saul plantsmansaulLucy lucychamberlaingardensIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

Mark Anderson from Anderson's Seed and Garden talks about ripening tomatoes, and harvesting onions and potatoes. He also answers questions about when to pick watermelons and carrots.  

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about frozen vegetables. With a summer Cyclospora scare putting salad greens on trial, is the humble freezer aisle the safer, smarter choice? Jenn breaks down exactly how frozen veggies are harvested, blanched, and locked in at peak nutrition, and whether that process really does more to protect you than your fresh produce drawer. She also tackles the critics head-on: are frozen vegetables "processed," do they lose flavor and texture, and is fresh really always more nutritious? The catch is in how you cook them, and one wrong move could turn a nutrient-packed shortcut into a mushy, flavorless mistake. Jenn weighs both sides before landing on her verdict about whether frozen vegetables a permanent spot in your healthy eating routine. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGMO, Organic & Local, Oh my!Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Frozen Vegetables Nutrition, Frozen Vegetables, Fresh Vegetables, Nutrient Density, Blanching, Cyclospora Outbreak, Food Safety, Vitamins, Minerals, Antioxidants, Fiber, Heart Disease, Type 2 Diabetes, Cancer Prevention, Weight Loss, Wellness, Organic Produce, Grocery Shopping, Meal Prep, Processed Food, Minimally Processed, Whole Foods, Ultra Processed Food, Food Labels, Sodium Content, Added Sugar, Stir Fry, Soup Recipes, Steaming Vegetables, Cooking Methods, Shelf Life, Economical Eating, Budget Friendly Groceries, Irrigation Water Contamination, Parasite Contamination, Freezer Staples, Vegetable Intake, Healthy Eating Habits, Chronic Disease Prevention, Food Storage, Nutrition Education, Are Frozen Vegetables As Healthy As Fresh, How To Cook Frozen Vegetables Without Losing Nutrients

A cyclosporiasis outbreak linked to recalled Taylor Farms iceberg lettuce has sickened hundreds and left health officials recommending cooked produce over raw salads... which is a tough sell in the middle of summer. NYC Now producer Iru Ekpunobi walks us through the ways New York City chefs Sohla El-Waylly, Ayo Balogun and Nasim Alikhani recommend to keep eating cooked vegetables safely without giving up on flavor. Photo: Caroline Lewis/Gothamist Got any questions, comments or story ideas? Send us a message at NYCNow@WNYC.org   Episode Notes: At least one tornado hits NY, damaging Long Island surf clubs Albany woman planned to bomb State Capitol, federal prosecutors say Also, Connect with the featured chefs from this episode on their official social media channels: Chef Sohla El-Waylly  Dept of Culture by Chef Ayo Balugun Sofreh by Chef Nasim Alikhani Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We're stepping once more into Tom Stimpson's tiny town garden to see how he coaxes months of colour from the smallest of spaces. In this episode, Tom shares the mini bulbs that have truly earned their keep in pots and window boxes – from long-flowering iris and species tulips to cheerful muscari and dwarf narcissus. Together we explore simple planting “recipes”, clever table‑top displays, and a low‑maintenance watering approach that lets the weather do most of the work. In this episode, discover:How Tom turns a tiny town garden into months of spring colour using mini bulbs in pots, tabletops and window boxesWhich small bulbs really earn their keep in containers – from Ipheion ‘Alberto Castillo' and ‘Wisley Blue' to favourite species tulips and dwarf narcissusSimple ways to plan a small-space bulb display, including easy paper layouts and colour planningA low-maintenance watering approach for bulbs in pots that relies on deep, occasional soaking rather than constant fussingPractical tricks for protecting bulbs from squirrels and how to give narcissi, muscari and Iris reticulata a second life in borders.Products mentioned:Ipheion ‘Alberto Castillo': https://www.sarahraven.com/products/ipheion-alberto-castilloTulipa sylvestris: https://www.sarahraven.com/products/tulipa-sylvestrisAnemone blanda ‘Blue Shades': https://www.sarahraven.com/products/anemone-blanda-blue-shadesMuscari ‘Blue Magic': https://www.sarahraven.com/products/muscari-blue-magicMuscari ‘Valerie Finnis': https://www.sarahraven.com/products/muscari-armeniacum-valerie-finnisNarcissus ‘Minnow': https://www.sarahraven.com/products/narcissus-minnowNarcissus ‘Sailboat': https://www.sarahraven.com/products/narcissus-sailboatScilla / Squills (Siberian Squill): https://www.sarahraven.com/products/scilla-sibericaSee our events: https://www.sarahraven.com/courses-eventsGet in touch: info@sarahraven.comShop on the Sarah Raven Website: https://www.sarahraven.com/Follow us on Instagram: https://www.instagram.com/sarahravensgarden/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Sherri Harrah live from Arkansas again but also now on the FM dial, at 95.7, the Fan….answering your gardening questions. Gary needed help with bugs infecting his vegetable garden. The post NOW on 95.7 FM!, Bugs on Vegetables -260815-H1 appeared first on HomeShow Garden Pros Radio.

Summer is here - we enter the long days and sultry nights with the garden looking glorious - but always looking to the horizon for a little bit of rain to keep things looking green and lush. Herbaceous borders are set to maximum colour, vegetable beds seem to multiply in growth weekly and the gardener's tan is ever present. So enjoy the long summer days, take some time to appreciate time in your garden and join the Talking Heads pair as they continue to look after their planty spaces, as well as enjoying their gardens at home.During the fifth Heatwave of the year, Saul is soloing it while out and abut in the South East of the UK working for Plant Heritage and visiting some gardens with the RHS Tender Ornamental Expert Group in Norfolk. Felbrigg Hall (NT) was a surprise of exotic and Mediterranean planting in a Walled garden space that included lush borders, some big pumpkins and lots of interesting metal sculptures. East Ruston Old Vicarage Garden, lived up to the hype of being one of the UKs premier gardens, with Hidcote-like garden rooms, stuffed with exotic and traditional plantings and a fantastic 'Desert Wash' dry garden that looked just right in the sweltering heat, transporting you to other warmer parts of the world. We also took part in the Hedychium trial being held there, and also being Saul's favourite part of the whole trip!Instagram links:Lucy lucychamberlaingardensSaul plantsmansaulIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

2022年3月云南贵州卷英语听力第一节（共5小题；每小题1.5分,满分7.5分）听下面5段对话。每段对话后有一个小题，从题中所给的［A］、［B］、［C］三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。1. What will the speakers probably do next?A. Tour Boston.B. Visit Caroline.C. Watch the news.2. What is Jim's suggestion about?A. Raising money.B. Hiring a lawyer.C. Calling a meeting.3. What is the woman going to do this weekend?A. Finish a report.B. Look after Bob.C. Climb a mountain.4. What does the man suggest the woman do?A. Find a full-time job.B. Study another subject.C. Go to evening classes.5.What is the man now?A. An online shop owner.B. A construction worker.C. A computer engineer.第二节（共15小题，每小题1.5分，满分22.5分）听下面5段对话或独白。每段对话或独白后有2至4个小题，从题中所给的［Ａ］、［Ｂ］、［Ｃ］三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有5秒钟的时间阅读各个小题；听完后，各小题将给出5秒钟的作答时间，每段对话或独白读两遍。听下面一段对话，回答第6和第7题。6. What does Miyako want to do?A. Make a call. B. Send a card. C. Hold a party．7.What is the man doing?A. Making an apology.B. Giving an explanation.C. Sharing an experience.听下面一段对话，回答第8至第10题。8. Where will Maria go the day after tomorrow?A. The London Zoo.B. The British Museum.C. The Tower of London.9. How many days will Maria stay in Oxford?A. One. B. Two. C. Three.10. Why will Maria go to Edinburgh?A. To do a study.B. To meet a friend.C. To see her sister.听下面一段对话，回答第11至第13题。11. What does the woman dislike?A. Fish. B. Vegetables. C. Fried chicken.12. What does the man find it hard to do?A. Make cakes and pies.B. Stop drinking coffee.C. Eat a lot of tomatoes.13. What are the speakers talking about?A. Doctor's advice to the man.B. What to eat for a good meal.C. The man's favorite dishes.听下面一段对话，回答第14至第17题。14. What is the relationship between the speakers?A. Old classmates. B. Neighbors. C. Fellow workers.15. Where are the speakers?A. At a hotel.B. At Betty's home.C. At the railway station.16. What is Jack doing?A. Working at a restaurant.B. Cooking in the kitchen.C. Buying food for dinner.17. What will Marc probably do?A. See a film. B. Go shopping. C. Visit an old town.听下面一段独白，回答第18至第20题。18. What does the speaker say about Castle Howard?A. It took its name from a film.B. It has been home to a family.C. It was once used for defence.19. What is special about the Walled Gardens?A. It's open every day of the year.B. It's the largest garden in England.C. It's planted with many kinds of roses.20. Who is probably the speaker?A. A tour guide.B. A gardener.C. A news reporter.参考答案1-5 BBCCA 6-10 ABCBC11-15 ABAAB 16-20 CCBCA录音原文Text 1M:You look happy, Alice. Any good news?W:Caroline has come back from Boston.M:Really? Shall we go and see her right now?W:That's what I'm here for.Text 2 W:What did Jim suggest at the meeting?M: He thought the company should have a full-time lawyer.W: I doubt we have the money for that.Text 3 M: If you are going mountain climbing this weekend, be prepared for some difficult conditions. The weather report says it will be windy.W: I know, Dad. Bob and I will be very careful. We won't do anything dangerous.Text 4W: I would like to study fashion design, but I can't afford it right now.M: I suppose you are talking about a full-time course. But you can take evening classes after work.W:Good idea.Text 5W: I heard that you used to be in the construction business.M:Yes. I spent 33 years on the job. I've been running an online clothes shop since last year.W:Wow, sounds like you never stop working.Text 6W: Oh no. I don't have Amanda's phone number.M:What's wrong, Miyako?W:Amanda said we should get together again and that I should call her. But I don't have her phone number.M: I see... Well, don't worry about it. For Americans, that's usually a friendly way to say goodbye. It's like when Americans say “Hello, how are you?”, but they don't want you to tell them how you are. It's just a friendly greeting.W: So saying “Let's get together sometime” is similar to that?M:Yeah, that's right.Text 7M:Maria, what do you want to see in London tomorrow?W:I'd like to go to the zoo tomorrow morning. And then, I'll go to the British Museum in the afternoon.M:Well, you know, there's a lot to see in the museum.W:Oh, yes, indeed. After that, I'd like to go to the Tower of London.M:But I don't think you have enough time. Probably you can go there the day after tomorrow.W:Okay, then. I just wanted to make the most of my stay in Britain. I'll stay in London for three days. And I'll go to Oxford to see a friend. That'll take me two days. I'll also go to Manchester and stay there for one day. That's what I planned.M:Your sister is studying in Edinburgh, right?W:Yes. That's why I'll stay there most of my days.Text 8M:The doctor just told me I have to be careful about things I eat.W: Like what?M:Well, for example, he told me to eat fish. No more hamburgers or fried chicken.W:Yuck, I hardly eat fish. I don't like it at all.M: I don't, either. He wants me to eat a lot of vegetables, too, especially green ones. But that's okay. I like them.W:Oh, vegetables. I often have carrots and tomatoes. They are my favorite.M: He also told me not to drink any coffee. That's difficult. I love my coffee in the morning.W: I know what you mean. I do, too. But I drink too much. Six or eight cups a day.Coffee with cake or pie after a good meal is...M:Cake or pie! The doctor said no to them, too.W: I almost always have them in my house. You know, I don't think I'd like your doctor very much.Text 9W:Marc, come on in.M:Hi, Betty. Haven't seen you for ages. How are you?W:Fine. It has been 10 years since we graduated, and you haven't changed much.Did you have any trouble getting here?M: No trouble at all. After checking in at the hotel by the train station, I followed the directions you texted me over the mobile phone.W:I'm glad you came over to see me and Jack.M: I miss both of you very much. How is Jack? Where is he?W:He's out shopping for our dinner tonight and will be back in a minute.M:Thank you for having me here at your home.W:What do you feel like doing while you're here?M:Well, I'd like to look at the historic buildings.W: No problem. We can show you around the old town. You know, Benjamin Franklin and the Liberty Bell, and some very good museums.M:That's great.W: By the way, the International House is running a really fine film program. Would you like to see it?M:Well, I'm just here for two days. I'm afraid I don't have time for films.Text 10 W:Hi, everyone. As we're waiting here, let me introduce Castle Howard to you.Castle Howard has become a popular tourist attraction in recent years. Though its name contains the word “castle”, it is not a true castle because it was never used for defense. Castle Howard is actually an English country house, it has been home to the Howard family for more than 300 years. Over the years, a number of films have been shot there. When you visit it tomorrow, you'll see many things. Perhaps there's too much to see, but make sure you don't miss these two things. First, the Walled Gardens. It is a group of three gardens.You can find 2,000 different types of roses there, almost all types of roses in England. The Walled Gardens is open every day of the year except Christmas.Second, the Woodland Garden. It is known for flowering plants, fruit trees and pathways through a wooded setting. In a word, Castle Howard is really beautiful. You could spend a whole day enjoying its beauty tomorrow.

Emails, Ted's Meat & Potatoes has your Summer Picnic Covered! Plus The Mens Room Top 10 and the Shot of the Day!

If you love the idea of beautiful pots that don't need replanting every five minutes, perennials in a container can be the perfect solution, and just as stunning as a bed or a border.Tom Stimpson returns to discuss trusted “banker” perennials for containers – from long-flowering hellebores and acers underplanted with geraniums, to hydrangeas, heucheras and beloved agapanthus. You'll hear exactly which combinations have stood the test of time in Tom's garden as well as at Perch Hill, and how to get colour from winter through to late autumn.In this episode, discover:How to design perennial pots that give you colour and structure from winter through to late autumn, without constant replantingWhich plants Sarah and Tom rely on most strongly for containers Practical planting combinations for small gardens, such as Pittosporum with hellebores and scabious, or an acer underplanted with Geranium ‘Rozanne'A realistic regime for watering, feeding and deadheading perennial pots so they stay sturdy rather than sappyProducts mentioned:Helleborus niger: https://www.sarahraven.com/products/helleborus-nigerHelleborus orientalis: https://www.sarahraven.com/products/helleborus-orientalis-pretty-ellen-spottedHelleborus ‘Ice n' Roses Red': https://www.sarahraven.com/products/helleborus-x-glandorfensis-ice-n-roses-redPittosporum ‘Bannow Bay': https://www.sarahraven.com/products/pittosporum-tenuifolium-bannow-bayScabiosa atropurpurea ‘Black Cat': https://www.sarahraven.com/products/scabiosa-atropurpurea-black-catScabiosa ‘Kudo Pink': https://www.sarahraven.com/products/scabiosa-incisa-kudo-pinkGeranium ‘Rozanne': https://www.sarahraven.com/products/geranium-rozanneGeranium ‘Dreamland': https://www.sarahraven.com/products/geranium-dreamlandHydrangea ‘Madame Emile Mouillère': https://www.sarahraven.com/products/hydrangea-macrophylla-madame-emile-mouillereHydrangea ‘Little Lime': https://www.sarahraven.com/products/hydrangea-paniculata-little-limeHydrangea ‘Limelight': https://www.sarahraven.com/products/hydrangea-paniculata-limelightHydrangea ‘Little Fresco': https://www.sarahraven.com/products/hydrangea-paniculata-little-frescoHeuchera ‘Black Taffeta': https://www.sarahraven.com/products/heuchera-black-taffetaGaura ‘The Bride': https://www.sarahraven.com/products/gaura-lindheimeri-the-brideGaura ‘Flamingo': https://www.sarahraven.com/products/gaura-collection-for-potsSalvia nemorosa ‘Caradonna': https://www.sarahraven.com/products/salvia-nemorosa-caradonnaSalvia ‘Peach Melba': https://www.sarahraven.com/products/salvia-peach-melbaVerbena rigida: https://www.sarahraven.com/products/verbena-rigidaLinaria ‘Peachy': https://www.sarahraven.com/products/linaria-x-purpurea-peachyAgapanthus ‘Midnight Blue' / ‘Navy Blue': https://www.sarahraven.com/products/agapanthus-navy-blueSee our events: https://www.sarahraven.com/courses-eventsGet in touch: info@sarahraven.comShop on the Sarah Raven Website: https://www.sarahraven.com/Follow us on Instagram: https://www.instagram.com/sarahravensgarden/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Pippa Hudson speaks to Ben Getz from Urban Harvest about keeping your vegetable garden thriving through the warm winter and preparing it for spring. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle-driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

I was thrilled when Sami Tamimi told me he was coming to Paris. Sami recently released his third book, Boustany: A celebration of vegetables from my Palestine, so I invited him into my kitchen to make a recipe from it with me. And the weather was so nice, we decided to prepare it outside.Sami is the co-founder of the Ottolenghi restaurants and delis, and the author of Falastin, one of my favorite cookbooks, which explores his Palestinian heritage through stories and recipes from his homeland. Boustany focuses ore squarely on the vegetable dishes of Palestine. Sami's book features a bounty of recipes that focus on vegetables, such as salads like the Fridge-raid fattoush, and there are beautifully verdant Gazan fava bean falafels. I've never made falafels, but his recipe and the gorgeous photo that accompanies it make me want to. Other recipes that I've bookmarked are the spicy Shatta condiment, Bulghur wheat dumplings & lentil soup, and Ouzi phyllo parcels, which are individual dishes filled with rice, orzo, vegetables, nuts, and spices. Where does chocolate fit in? Well, like tomatoes and squash (which are lavishly featured in the book), chocolate is also technically a fruit. And besides, who doesn't love chocolate? Since I've been in the chocolate mode, thanks to The Great Book of Chocolate coming out, I was glad Sami was up for doing some baking and showed up ready to make his Tahini, Halvah, and Coffee Brownies.Subscribe to my newsletter and get videos, recipes, Paris tips, and more, sent right to your Inbox!Pan-baked tahini, halva & coffee brownie(Qahwa w Halaweh brownie)Reprinted with permission from Boustany: A Celebration of Vegetables from my Palestine by Sami Tamimi, copyright © 2025. Published by Ten Speed Press, an imprint of Penguin Random HouseServes 6“Imagine yourself sitting in one of many coffee shops dotted around the souk in Jerusalem's old city, having a piece of chocolate and a strong, sweet Arabic cardamom coffee. One mouthful of this dessert can almost definitely transport you there. It's a dessert meant for sharing, to be spooned straight from the pan. A great, easy, chewy and fudgy brownie which can be ready in under 20 minutes. It hits all the right spots for chocolate lovers like me.”“This is the recipe exactly as it appears in Boustany. If you have watched me make these, you will know I improvise. I add more coffee if the batch I have is weaker, that sort of thing. The recipe below is the version I trust, so start there and make it yours.” - Sami TamimiRounded ½ cup / 150g tahini paste½ cup / 120ml lukewarm waterHeaping ½ cup | 3% oz / 110g granulated sugar2 large eggs½ cup / 20g unsweetened cocoa powder1 tbsp instant espresso coffee¼ cup / 1 oz / 30g all-purpose flour½ tsp ground cardamom½ tsp ground cloves½ tsp baking powdersalt1½ oz / 40g dark chocolate chips or chocolate roughly chopped into ¼ inch | ½ cm pieces (70% cocoa solids) (½ cup chopped)For the toppings1½ tbsp sesame seeds1½ oz / 40g dark chocolate chips or chocolate roughly chopped into ¼ inch | ½ cm pieces (70% cocoa solids) (½ cup chopped)⅓ cup | 70g plain or vanilla halva, broken into chunksvanilla ice creamPreheat the oven to 375°F. Grease a 8-inch | 22cm square baking pan or dish with sunflower oil and set aside.Put the tahini and water into the bowl of a stand mixer, with the paddle attachment in place, and mix on medium-high speed for 2 minutes, until pale and smooth. Reduce to low speed, add the sugar, then the eggs, one at a time, and mix for a further 2 minutes.Sift all the dry ingredients, using a fine sieve, and add them to the tahini mixture, along with aheaping ¼ teaspoon of salt and the chocolate. Mix for a minute more. Pour the batter into the prepared pan.Sprinkle the top with the sesame seeds and chocolate and dot with the halva. Bake for 10-12 minutes, until the edges are set and the center is not runny (it needs to be slightly wet). Set aside for 10 minutes before serving.Serve with vanilla ice cream.The brownie can be stored in the fridge for up to a week.You can also watch me and Sami make the Chocolate salted butter caramel lava cakes (below) from The Great Book of Chocolate here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidlebovitz.substack.com/subscribe

Marcel Rainville is the co-owner and hands-on operator of Dinosaur Valley Mini Golf & Josephine's Vegetables in the Chelmsford area of Greater Sudbury, Ontario. Together with his wife Josephine (Josee), he designed, financed, and built the unique attraction from scratch, opening it in 1998 with seven creative steel-based mini-golf courses featuring large dinosaur and dragon sculptures. The site is dedicated to the memory of their son and to cancer families, and it earned Ontario's inaugural Tourism Innovation Award in 2003.Cornerstone Forum 26'https://shaunnewmanpodcast.substack.com/Silver Gold Bull Links:Website: https://silvergoldbull.ca/Email: SNP@silvergoldbull.comText Grahame: (587) 441-9100Bow Valley Credit UnionBitcoin: www.bowvalleycu.com/en/personal/investing-wealth/bitcoin-gatewayEmail: welcome@BowValleycu.com Get your voice heard: Text Shaun 587-217-8500

Cryptid Deep-Dive Vol 1-5: Fresno Nightcrawler, Mirrored Men, Vegetable Man and MORE!Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Trump was smuggled off Air Force One in a catering truck and flown out of Turkey on a secret military flight after a credible Iranian threat. You need to see how this actually went down. After the NATO summit in Ankara, cameras caught Trump boarding the older Air Force One. Minutes later, he and several aides stepped into an elevated catering container on the opposite side of the plane, got lowered to the tarmac, and driven over to a smaller C-32A. Defense Secretary Pete Hegseth boarded that same secret flight separately so it looked normal. The press and some White House staff sat on the decoy plane with the window shades ordered closed, thinking the president was with them the whole time. The C-32A landed in Britain nine minutes ahead of the decoy. Trump then reappeared on the older jet before switching to the Qatari-gifted plane for the trip home. Intelligence flagged a specific Iranian plot against him. Israel had tipped the U.S. The White House did not deny the operation. Pat also covered: Iran locks the Strait of Hormuz until President Trump is out of office and drops five NEW demands Day 59: Mitch McConnell is still holding America hostage Trump signs executive order that overhauls the childhood vaccine schedule Newly released Fauci texts show he privately flagged a theoretical miscarriage risk after the COVID vaccine In a shocking event, Abdulrahman Mohamed El-Sayed endorses Ilhan Omar …  Does this change how you view the constant Iran threats against Trump? Have you ever seen a presidential security move this elaborate and still kept quiet this long? If you want unfiltered truth and commonsense analysis that cuts through the noise, hit subscribe and turn on notifications. 00:00 Pat Gray UNLEASHED! 00:24 President Trump's Plane Switcheroo Due to Threat 02:24 Kaitlan Collins on Trump Switching Planes 05:22 Another California Golf Course Threat 06:22 Trump with the Latest News on Iran 08:26 Trump on the Status of the Strait of Hormuz 10:52 Iran's Demands for Reopening the Strait of Hormuz 15:41 Trump Signing New Vaccine Schedule for Kids 17:37 RFK Jr. & Food Additives 19:44 Cyborg Flight Attendant 22:04 Ron Johnson on Anthony Fauci's Texts 25:33 Mitch McConnell Continues to be Missing 31:50 Fat Five 46:29 College Football Season is Soon Upon Us! 51:59 New Footage of the Ayatollah? 54:27 AI Anti-Iran Song 58:15 DiJonai Carrington Getting some Heat 1:00:06 Oil Prices are Up Again 1:01:00 Early Voting for Midterms 1:05:19 Who Exactly IS Abdul El-Sayed??? 1:07:45 Abdul El-Sayed's Social Media Posts 1:08:49 Abdul El-Sayed Endorses Ilhan Omar 1:12:17 Hasan Piker Puff Piece 1:14:14 Nick Shirley in Spain 1:16:08 Massive Earthquake in Japan 1:19:34 Vegetables are Vanishing?! 1:24:21 Kai Trump's Six-Pack 1:25:53 Golfing with the Trumps 1:27:06 F-16 Fighter Jets & Missile Defense Vehicles 1:29:46 Pat was Wrong about Earthquakes 1:30:50 Mark Zuckerberg Wants to Give Everyone AI Learn more about your ad choices. Visit megaphone.fm/adchoices

French fries. Cookies. Potato Chips. Sweets. Hot dogs. Chicken Nuggets. Do these sound like foods some of your grandkids eat regularly? Or maybe this is pretty much all you're seeing them eat – minus an occasional piece of carrot or some green peas. Yet, as grandparents, we want what's best for our grandchildren, including strong minds and healthy bodies. Sometimes though, it's hard not to feel helpless, knowing you can't force your grandkids to eat differently, especially if their own parents are fine with these food choices.   But know this: there are still ways you can encourage these little people to accept and eat more fruits and vegetables, and I want to tell you about them. So grab your favorite Summer-time cooling drink, and let's continue this Special Summer Series focused on empowering YOU to better help your grandkids thrive plant-powered. Join me now!     Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Enjoy 1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished [Plant Based Diet, Plantbased Eating, Health, Healthy Eating, Family, Diet Transition Tips, Heart Health, Diabetes, Grandkids]

You've probably heard both sides of this argument: that organic and conventional produce are nutritionally identical, and that homegrown vegetables blow store-bought out of the water. Which one is true? In this episode, I dig through the peer-reviewed research on three separate questions: whether organic farming produces more nutritious food, whether soil health itself changes the nutrient content of what we eat, and what happens to those nutrients in the days between harvest and the moment food lands on your plate. I'm treating this as a real meta-analysis, pulling together findings from major systematic reviews, long-term field trials, and postharvest storage studies, and following the data wherever it leads. The answer is more interesting, and more useful for your own garden, than either side of the argument usually admits. By the end, you'll know exactly which parts of the nutrient-density conversation hold up under scrutiny and which parts are oversimplified, plus what it means for the food coming out of your own backyard. Let's dig in! Get your bag of Larry's Coffee and a free gift from their fair-trade partners at https://LarrysCoffee.com/JustGrow Peer-Reviewed Sources Smith-Spangler et al. (2012), Annals of Internal Medicine — Are Organic Foods Safer or Healthier Than Conventional Alternatives?: https://www.acpjournals.org/doi/10.7326/0003-4819-157-5-201209040-00007 Baranski et al. (2014), British Journal of Nutrition — Higher Antioxidant and Lower Cadmium Concentrations in Organically Grown Crops (343-study meta-analysis): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4141693/ Worthington (2001), Journal of Alternative and Complementary Medicine — Nutritional Quality of Organic Versus Conventional Fruits, Vegetables, and Grains: https://pubmed.ncbi.nlm.nih.gov/11327522/ Hunter et al. (2011), Critical Reviews in Food Science and Nutrition — Evaluation of the Micronutrient Composition of Plant Foods Produced by Organic and Conventional Methods: https://pubmed.ncbi.nlm.nih.gov/21929333/ Montgomery & Biklé (2021), Frontiers in Sustainable Food Systems — Soil Health and Nutrient Density: Beyond Organic vs. Conventional Farming: https://www.frontiersin.org/journals/sustainable-food-systems/articles/10.3389/fsufs.2021.699147/full Lehmann et al. (2014), Soil Biology and Biochemistry — Arbuscular Mycorrhizal Influence on Zinc Nutrition in Crop Plants: A Meta-Analysis: https://www.sciencedirect.com/science/article/abs/pii/S0038071713004045 Reganold et al. (2010), PLOS ONE — Fruit and Soil Quality of Organic and Conventional Strawberry Agroecosystems: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0012346 Helfenstein et al. (2016), PLOS ONE — Organic Wheat Farming Improves Grain Zinc Concentration: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0160729 Hepperly, Omondi & Seidel (2018), MOJ Food Processing & Technology — Soil Regeneration Increases Crop Nutrients, Antioxidants and Adaptive Responses (Rodale Institute Farming Systems Trial): https://medcraveonline.com/MOJFPT/soil-regeneration-increases-crop-nutrients-antioxidants-and-adaptive-responses.html Davis, Epp & Riordan (2004), Journal of the American College of Nutrition — Changes in USDA Food Composition Data for 43 Garden Crops, 1950 to 1999: https://pubmed.ncbi.nlm.nih.gov/15637215/ Marles (2017), Journal of Food Composition and Analysis — Mineral Nutrient Composition of Vegetables, Fruits and Grains: The Context of Reports of Apparent Historical Declines: https://www.sciencedirect.com/science/article/pii/S0889157516302113 Favell (1998), Food Chemistry — A Comparison of the Vitamin C Content of Fresh and Frozen Vegetables: https://www.sciencedirect.com/science/article/abs/pii/S0308814697001659 Rickman, Barrett & Bruhn (2007), Journal of the Science of Food and Agriculture — Nutritional Comparison of Fresh, Frozen and Canned Fruits and Vegetables, Part 1: https://scijournals.onlinelibrary.wiley.com/doi/abs/10.1002/jsfa.2825 Li, Pegg, Eitenmiller, Chun & Kerrihard (2017), Journal of Food Composition and Analysis — Selected Nutrient Analyses of Fresh, Fresh-Stored, and Frozen Fruits and Vegetables: https://www.sciencedirect.com/science/article/abs/pii/S0889157517300418 Galani et al. (2017), Antioxidants — Storage of Fruits and Vegetables in Refrigerator Increases Their Phenolic Acids but Decreases the Total Phenolics, Anthocyanins and Vitamin C: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5618087/ Jo, Shin & Lee (2003), Journal of Agricultural and Food Chemistry — The Effect of Post-Harvest and Packaging Treatments on Glucoraphanin Concentration in Broccoli: https://pubs.acs.org/doi/10.1021/jf0203592 Just Grow Something: https://justgrowsomething.com Gardening Courses: https://justgrowsomething.com/courses Just Grow Something Merch and Downloads: https://justgrowsomething.com/shop Just Grow Something Gardening Friends Facebook Group: https://www.facebook.com/share/g/18YgHveF5P/ Check out how you can become a patron on Patreon: https://www.patreon.com/JustGrowSomething Feed my coffee habit: https://buymeacoffee.com/justgrowsomething Amazon storefront: https://www.amazon.com/shop/justgrowsomething Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Researchers say the AI videos of fruit and vegetables committing gory acts of violence acts of violence are spreading extremist agendas. According to the Global Network on Extremism and Technology these clips are circumventing the social media platforms moderation policies that prohibit extreme violent material. Joining Anton to discuss this is President of the IMO and Consultant Psychiatrist, Dr Matthew Sadlier.

Summer is here - we enter the long days and sultry nights with the garden looking glorious - but always looking to the horizon for a little bit of rain to keep things looking green and lush. Herbaceous borders are set to maximum colour, vegetable beds seem to multiply in growth weekly and the gardener's tan is ever present. So enjoy the long summer days, take some time to appreciate time in your garden and join the Talking Heads pair as they continue to look after their planty spaces, as well as enjoying their gardens at home.We give a long overdue shoutout to our wonderful listeners in this episode - and in doing so discuss raptors, buddleja aphids, petrichor (Lucy is NOT jealous...), chilli peppers, fuchsia gall mites and tropical tree selection in a Lancashire garden - in doing so we inadvertently fill the whole 30 minutes when we actually had planned to also discuss summer gardening 'funk' (which we have now moved to next weeks episode). If this isn't evidence that this podcasting duo are the king and queen of hortiwaffle, I don't know what is!Instagram links:Lucy lucychamberlaingardensSaul plantsmansaulIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

Welcome to the KSL Greenhouse show! Join hosts Maria Shilaos and Taun Beddes as they talk about all things plants, tackle your toughest gardening questions, and offer tips that can help you maintain a beautiful yard.  Todays Topics:Plant of the Week: Black-Eyed Susan Vegetables from History Teas from your Garden Listen on Saturdays from 8am to 11am at 102.7 FM, 1160 AM, kslnewsradio.com, or on the KSL NewsRadio app. Follow us on Facebook and Instagram at @kslgreenhouse. Happy planting! #KSLGreenhouse 

Welcome to the KSL Greenhouse show! Join hosts Maria Shilaos and Taun Beddes as they talk about all things plants, tackle your toughest gardening questions, and offer tips that can help you maintain a beautiful yard.  Listen on Saturdays from 8am to 11am at 102.7 FM, 1160 AM, kslnewsradio.com, or on the KSL NewsRadio app. Follow us on Facebook and Instagram at @kslgreenhouse. Happy planting! #KSLGreenhouse 

We're approaching the perfect moment for bulb planting, and if you're looking to force bulbs for a lovely indoor winter, then look no further than the sage advice of Tom Stimpson.In this episode, Sarah and Tom - our Head of Horticulture - share their favourite bulbs to force indoors, and how to pot and water them, plus a few simple tricks to keep them flowering for weeks on end. In this episode, discover:The best bulbs to force indoors, from dramatic amaryllis and classic paperwhites to scented narcissus, hyacinths and tiny muscariSimple methods for planting, positioning and watering indoor bulbs so they flower reliablyThe importance of “mean” watering to avoid rot and keep flowers lasting longerEasy ways to move forced bulbs from house to garden so they go on to provide colour and cut stems for seasons to comeProducts mentioned:Amaryllis ‘Papillio' (Papilio): https://www.sarahraven.com/products/amaryllis-papillioAmaryllis ‘Green Magic': https://www.sarahraven.com/products/amaryllis-green-magicAmaryllis ‘Nymph': https://www.sarahraven.com/products/amaryllis-nymphPaperwhite Narcissus ‘Ziva': https://www.sarahraven.com/products/narcissus-papyraceus-ziva-for-forcingNarcissus ‘Polar Hunter': https://www.sarahraven.com/products/narcissus-polar-hunterHyacinth ‘China Pink': https://www.sarahraven.com/products/hyacinth-china-pinkHyacinth ‘Delft Blue': https://www.sarahraven.com/products/hyacinthus-orientalis-delft-blue-forcingMuscari ‘Blue Magic': https://www.sarahraven.com/products/muscari-blue-magicSee our events: https://www.sarahraven.com/courses-eventsGet in touch: info@sarahraven.comShop on the Sarah Raven Website: https://www.sarahraven.com/Follow us on Instagram: https://www.instagram.com/sarahravensgarden/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Send us Fan MailDee and Carol talk about mandevillas, veggie cookbooks and more in this week's episode.For more info, check out our Substack newsletter.To watch us on YouTube, click here.Insect of the Week:Lily leaf beetle, prompted by a reader's questions. Check Wisconsin Extension on how to identify and how to control. This site shows the range Flowers:Mandevillas and BougainvillasVegetables:More recipes from the garden.My New Roots: Inspired Plant-Based Recipes for Every Season: A Cookbook by Sarah Britton. (Bookshop, Amazon) Check out her website and her Instagram accountSix Seasons: A New Way with Vegetables by Joshua McFadden (Bookshop, Amazon)On the Bookshelf:My Summer in a Garden by Charles Dudley Warner (1899) (Bookshop, Amazon)Dirt:Chatsworth Garden Design Revealed in the DroughtRabbit Holes:The Botanist's Assistant by Peggy Townsend (Bookshop, Amazon) Lots of interesting deadly plants mentioned. Also  Time Traveler by Merriam-Webster: Words that first appeared in print for the year you were born…A Garden to Visit:Beth Chatto's Gravel GardenThank you:As always, we appreciate all of you for listening to our podcast and for reading this newsletter! If you'd like to support us, check out our affiliate links here. Book links are also affiliate links.And, if you have suggestions for topics for us to discuss, send us an email or leave a comment.With a shared love of gardening…Carol and DeeSupport the showOn Instagram:  Carol: Indygardener, Dee: RedDirtRamblings, Our podcast: TheGardenangelists.On Facebook: The Gardenangelists' Garden Club.On YouTube.

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An orange farm near Valencia, abandoned for a decade, a family debt, and a website. Seventeen years later: 500,000 customers, 350 partner farmers, 400 employees, and not a single discount ever run.Gonzalo Úrculo is co-founder of Crowdfarming, the direct-to-consumer platform that connects European consumers directly with farmers — no wholesaler, no distributor, no price negotiation after harvest. He came back from his Erasmus in Berlin, talked his family out of selling the grandfather's farm, and spent the first two years renting a van to sell oranges face-to-face at markets in Paris and Berlin. The record before a Guardian article ran in 2012 was 20 orders a day. The day it ran: 240. The website collapsed.The mechanic behind everything that followed is almost offensively simple: fruit is only picked when it is ordered. A Valencia orange reaches a kitchen in Germany in three to four days. The same orange through a conventional supply chain — including the organic one — takes a minimum of seventeen.We walked the original citrus field together, trees all around us carrying name tags of their adopted owners somewhere in Germany, France, and Austria, and talked about the argument Gonzalo makes that gets him in trouble at French farming conferences.In this episode:— How the tree adoption model was invented by customers who showed up unannounced to visit their trees— Why the business-plan target was 1,000 adoptions and they hit 10,000 in under a year— Why customers forgive almost anything if you communicate honestly and in advance— How picking only to order cuts waste structurally — not as a policy but as a consequence of the model— Why predictable pre-season income is the one thing that makes regenerative transition economically rational for a farmer— Why CAP subsidies are not going to farmers — they're going to supermarkets— What Gonzalo would do with €1 billion, and why his magic wand answer is the same thing he built his entire company aroundMore about this episode.Thoughts? Ideas? Questions? Send us a message!Find out more about our Generation-Re investment syndicate:https://gen-re.land/ Thank you to our Field Builders Circle for supporting us. Learn more hereSupport the show=======In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.

When we live without bearing fruit, God may choose to allow crap come into our lives in order to fertilize us so that we can be useful to Him and bear fruit. He does not want us to be a vegetable and do nothing for Him, never changing or growing. When we abide in Him, we grow and change and our relationship with Him bears fruit in our lives that others can see. To support this ministry financially, visit: https://www.oneplace.com/donate/640/29?v=20251111

Summer is here - we enter the long days and sultry nights with the garden looking glorious - but always looking to the horizon for a little bit of rain to keep things looking green and lush. Herbaceous borders are set to maximum colour, vegetable beds seem to multiply in growth weekly and the gardener's tan is ever present. So enjoy the long summer days, take some time to appreciate time in your garden and join the Talking Heads pair as they continue to look after their planty spaces, as well as enjoying their gardens at home.The lack of rain in many parts of the UK (not all) has been the number one issue for weeks now - rain dances, water bowsers and talk of changing plantings are now a regular feature of conversations throughout gardens as the  Environment Agency declares half of the UK to be in official drought status! But although there have been many losers in this hot, dry weather its not all bad and Saul and Lucy wanted to bringing a little positivity in this weeks podcast with talk of juicy peaches, luscious exotic planting and of course, the wood-fired hot tub!Instagram links:Saul plantsmansaulLucy lucychamberlaingardensIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

Have you ever walked into your garden and felt completely overwhelmed? You're not alone! Every gardener reaches a point where the weeds seem to multiply overnight, the harvest starts piling up, and it feels like there's never enough time to keep up.In this episode of Everyday Homesteading, we're sharing the practical routines, mindset shifts, and garden systems that have helped our family grow and preserve most of our food without burning out. From daily garden walks and harvesting routines to choosing your battles and letting go of perfection, these simple habits can help you enjoy your garden again.In this episode, we discuss:

When we live without bearing fruit, God may choose to allow crap come into our lives in order to fertilize us so that we can be useful to Him and bear fruit. He does not want us to be a vegetable and do nothing for Him, never changing or growing. When we abide in Him, we grow and change and our relationship with Him bears fruit in our lives that others can see.

Welcome to the KSL Greenhouse show! Join hosts Maria Shilaos and Guest Host Michael Caron as they talk about all things plants, tackle your toughest gardening questions, and offer tips that can help you maintain a beautiful yard.  Listen on Saturdays from 8am to 11am at 102.7 FM, 1160 AM, kslnewsradio.com, or on the KSL NewsRadio app. Follow us on Facebook and Instagram at @kslgreenhouse. Happy planting! #KSLGreenhouse 

An unexpected day off turns into an unexpectedly thoughtful (and hilarious) episode. In Episode 203 of Play It by Ear, the hosts kick things off with a warm welcome and a quick catch-up—then dive into the “serious part,” unpacking how easy it is to judge people without knowing what they're dealing with. Just when it gets a little too real, they flip the switch into pure fun, complete with a cheeky Taylor Swift moment and a reminder to follow along on social. A surprise day off and where the conversation goes from there. Why judging others' circumstances is almost always missing key context. The intentional tone shift from deep to delightfully unserious. A playful Taylor Swift mention you'll hear coming (and still laugh at). Social media plugs, banter, and classic Play It by Ear energy. If you're into laughs with a side of perspective—and you care about podcast growth and podcast growth SEO—hit follow on Spotify or Apple Podcasts and leave a quick review to help more listeners find the show.Highlights:0:18-1:08 50 sec1. Podcast Welcome and Host GreetingsThe hosts welcome listeners and introduce themselves, setting a casual tone.1:08-3:37 2 min 29 sec2. Initial Snow Day Discussion & Decision-MakingThe hosts discuss snow conditions and the difficulty of school cancellation decisions.3:37-7:37 4 min3. Public Complaints on School Cancellations. The conversation shifts to public reactions and the complexities behind school closure decisions.7:37-11:07 3 min 30 sec4. Multifaceted School Cancellation Issues. They explore broader impacts of school closures, including student meals and teacher reporting.11:07-15:364 min 29 sec5. Transition to Lighter Chat & Podcast Promotion. The discussion lightens, welcoming guests and promoting podcast platforms.15:36-27:20 11 min 44 sec6. Vegetable Bracket: Beets vs. Pumpkin. The first vegetable bracket matchup is introduced, debating preferences and appearance.27:20-39:03 11 min 43 sec7. Vegetable Bracket: Green Beans vs. Cherry Tomatoes. The second matchup sparks discussion on bean types, tomato classification, and cooking.39:03-50:56 11 min 53 sec8. Vegetable Bracket: Sugar Snap Peas vs. Kohlrabi. The hosts delve into pea varieties and the unfamiliar kohlrabi's appearance and taste.50:56-61:4210 min 46 sec9. Vegetable Bracket: Sweet Peppers vs. Hyacinth Beans. This matchup introduces toxic beans and leads to a discussion on sweet peppers and pickles.61:42-70:228 min 40 sec10. Vegetable Bracket: Purple Potato vs. Carrot. The discussion explores unusual potato colors and preferences for cooked versus raw carrots.70:22-82:03 11 min 41 sec11. Vegetable Bracket: Broccolini vs. Sweet Potato. The hosts debate broccolini's structure and various sweet potato dishes and preparations.82:03-96:41 14 min 38 sec12. Vegetable Bracket: Lettuce vs. Cucumbers & Pickles. This segment covers lettuce as a utility vegetable, cucumber burps, and a detailed discussion on pickles.96:41-106:53 10 min 12 sec13. Vegetable Bracket: Hot Peppers vs. Swiss Chard & Summary. The final vegetable matchup is debated, followed by a summary of the bracket winners.106:53-134:00 27 min 7 sec14. Fight or Flight" Game: Scenarios 1-5: The new game is introduced, covering scenarios like line cutting, spoilers, backhanded compliments, loud phone calls, and gym grunting.134:00-152:35 18 min 35 sec15. "Fight or Flight" Game: Scenarios 6-7 & Outro: The final scenarios on double-dipping and grocery line etiquette are discussed, concluding with podcast wrap-up.#earbudsunite!

When cancer enters a life, it carries a profound impact on the places in which you seek comfort, which is why the human-centred gardens at Maggie's centres are so unbelievably important.In this powerful episode of ‘grow, cook, eat, arrange', Sarah talks to Dame Laura Lee from Maggie's, about how beautifully designed, garden-centred spaces are changing the experience of cancer care for patients and their families. In this episode, discover:How one simple question sparked the creation of Maggie's Centres and a new idea of cancer supportWhy the design of a space can change how it feels to live with cancerWhat actually happens when someone walks from the hospital into a Maggie's CentreHow Maggie's supports not only patients but their families and friends through the processThe role of gardens and seasons as a gentle way to talk about hope, uncertainty, treatment, and even end of lifeSee our events: https://www.sarahraven.com/courses-eventsGet in touch: info@sarahraven.comShop on the Sarah Raven Website: https://www.sarahraven.com/Follow us on Instagram: https://www.instagram.com/sarahravensgarden/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

The foods that heal us aren't necessarily exotic or expensive — most are already sitting on our grocery shelves. Dr. William Li walks us through the store, aisle by aisle, showing how everyday foods work with our bodies: fighting the fat we don't want, and helping us age the way we hope to. He'll also change how we think about body fat itself, because we can't judge our health by the size of our body — and the fat we can't see matters far more than the number on the scale. Real food as medicine, with a whole lot of joy and not an ounce of deprivation!   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) DR. WILLIAM LI AND HOW TO USE THE LATEST INFORMATION ON METABOLISM AND EAT TO BEAT YOUR DIET Eat to Beat Your Diet, Dr. William Li Eat to Beat Disease, Dr. William Li Dr. William Li on Instagram Dr. William Li on YouTube Website for Courses, Newsletter sign-up and More Newsletter page Weight Loss Really Is Harder for Women in Midlife, wsj.com Your Next Medical Treatment Could Be a Healthier Diet, wsj.com Loving Your Food is (Surprise!) Good for You, washingtonpost.com Daily Energy Expenditure Through the Human Life Course, Pontzer et all, science.org Metabolism Changes with Age, Just Not When You Think, duke.edu 37 Turmeric Recipes for Vegetables, Meats and More, bonappetit.com Mind Over Milkshake: How Your Thoughts Fool Your Stomach, npr.org    HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

This is the time of year vegetables are in their prime. If you are not a natural lover of veggies fear not! In this episode, I share simple mindset shifts and practical hacks that go beyond the usual "just eat your veggies" advice to help you move from veggie skeptic to veggie adventurer without force, guilt, or choking down foods you hate.  I also talk about the who, why, what, when, where, and how of building a real relationship with vegetables, plus a set of veggie-loving mantras to help your subconscious mind get on board too. Because loving vegetables isn't about willpower. It's about opening the door instead of forcing it. Come on in!    Join my FREE Weight Release Hypnosis Masterclass   In This Episode, You'll Also Learn… There's usually a real reason you don't like vegetables, and it doesn't mean anything's wrong with you.  How trading the "picky eater" label for something like "veggie adventurer" can make trying new foods feel like play instead of a chore.  My 10 practical hacks for building a vegetable habit, from starting with what you already like to mindful eating and celebrating small wins.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD:  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. --- Could your salad really make you sick? In this lively DocTales with Cocktails episode, Dr. May Hindmarsh and Tim Hindmarsh tackle the headlines surrounding a recent Cyclospora outbreak linked to fresh produce—and separate legitimate concerns from media-driven fear. The conversation dives into foodborne parasites, dehydration, gut health, and why not every alarming headline deserves a panic response. They also explore whether cooking vegetables may offer digestive advantages, discuss emerging research on curcumin as a potential therapy, and share practical advice on when gastrointestinal illness actually warrants medical attention. Of course, it wouldn't be BS Free MD without plenty of humor. The episode veers into bizarre consumer products, questionable inventions, and finishes with one of Tim's signature rants that has to be heard to be believed. In This Episode The recent Cyclospora outbreak and what's actually happening How common these infections really are—and why perspective matters Symptoms of parasitic gastrointestinal infections Dehydration: when to stay home and when to seek medical care Standard treatments versus emerging research on curcumin Raw vs. cooked vegetables and gut health discussions Food safety myths, salad bars, and produce handling Tim's latest "product we'll never own" A cocktail recommendation from Deep Eddy Vodka Key Takeaways Headlines don't always reflect actual risk. Most gastrointestinal infections resolve with supportive care and hydration. Severe dehydration, bloody stools, or worsening abdominal pain require prompt medical evaluation. Proper food handling and preparation remain important, but panic rarely is. Medical conversations are better served with context than fear. Resources & Links BS Free MD Website: https://bsfreemd.com Follow BS Free MD: Instagram: https://www.instagram.com/bsfreemd Facebook: https://www.facebook.com/bsfreemd Contact: doc@bsfreemd.com Disclaimer: This podcast is intended for educational and informational purposes only and should not be considered personal medical advice. Always consult your own healthcare professional regarding your individual medical needs. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you've ever let your vegetable garden wind down after summer, there's a whole season you're missing out on. This week on ‘grow, cook, eat, arrange', Sarah breaks the year into two simple seasons and shows you exactly what to sow now so you can keep picking right through the grey months. From hardy salads and herbs to kales and chards, she shares 12 tried-and-tested crops that genuinely thrive in a UK winter. In this episode, discover:How to divide the gardening year into two simple seasons so you can plan for year-round harvestsWhich 12 tried-and-tested crops Sarah relies on for winter and early spring eatingThe exact sowing window for late-summer and early-autumn sowings, and why timing is crucial if you want strong plants going into winterPractical ways to cook and enjoy your winter veg, including Sarah's wilted kale salad, and how to use herbs to brighten cold-season saladsProducts mentioned:Lettuce ‘Merveille de Quatre Saisons':https://www.sarahraven.com/products/lettuce-merveille-de-quatre-saisonsMustard ‘Red Frills': https://www.sarahraven.com/products/mustard-red-frillsFlat-leaf Parsley ‘Giant of Napoli': https://www.sarahraven.com/products/parsley-gigante-di-napoliSpinach ‘Medania': https://www.sarahraven.com/products/spinach-medaniaChard: https://www.sarahraven.com/products/chard-lucullusFlorence Fennel / Bulb Fennel (‘Romanesco'): https://www.sarahraven.com/products/florence-fennel-romanescoSee our events: https://www.sarahraven.com/courses-eventsGet in touch: info@sarahraven.comShop on the Sarah Raven Website: https://www.sarahraven.com/Follow us on Instagram: https://www.instagram.com/sarahravensgarden/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Ever had an awkward moment? This week on Friends Like Us, join Marina & her awesome guests, Zainab Johnson and Alexis Bradby, as they explore navigating life's awkward situations, bad lettuce sagas, and the confusion surrounding Pete's hormone ideas. Catch the laughs and wisdom!  Zainab Johnson is a stand-up comedian, actress, and writer quickly being propelled as one of the most unique and engaging performers on stage and screen.  Zainab is series regular on the Amazon Original hit series titled "Upload" from Greg Daniels and stars in her very first One Hour Comedy Special "Hijabs Off" on Amazon Prime video. Alexis Bradby Originally from East Tennessee, Alexis Bradby started her stand-up journey after moving to Los Angeles to attend the University of Southern California. Recently , she's been featured in the Netflix is a Joke Festival and the New York Comedy Festival. Known for her contagious smile and youthful energy, Alexis can be found regularly performing all over New York City. In addition to stand-up, she writes for television and was in the writers room for hit shows such as iCarly and Tab Time. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch  

Dr. Li explains what actually drives midlife weight — the sleep, the stress, the timing of when we eat, the reduction in muscle mass — and he does it without asking us to give up a single dinner we love. In fact, he shows us how a healthy weight and a real love of eating go together, rather than being at odds. We'll come to appreciate what our bodies are already doing overnight, and then the small, doable evening changes become a superpower! Join us for this BEST OF episode with a new perspective! LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) DR. WILLIAM LI AND HOW TO USE THE LATEST INFORMATION ON METABOLISM AND EAT TO BEAT YOUR DIET Eat to Beat Your Diet, Dr. William Li Eat to Beat Disease, Dr. William Li Dr. William Li on Instagram Dr. William Li on YouTube Website for Courses, Newsletter sign-up and More Newsletter page Weight Loss Really Is Harder for Women in Midlife, wsj.com Your Next Medical Treatment Could Be a Healthier Diet, wsj.com Loving Your Food is (Surprise!) Good for You, washingtonpost.com Daily Energy Expenditure Through the Human Life Course, Pontzer et all, science.org Metabolism Changes with Age, Just Not When You Think, duke.edu 37 Turmeric Recipes for Vegetables, Meats and More, bonappetit.com Mind Over Milkshake: How Your Thoughts Fool Your Stomach, npr.org    HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

Flight Instructor Suicide: A flight instructor jumps from a plane to leave his student to fend for herself. Could this be the greatest teacher we've ever seen?AI Robot Fails: As they keep trying to get us to work with robots, one of our favorite things is robot fails. Speaking of robot fails, here are a couple of new robot butlers on the horizon.Diarrhea Epidemic: Cyclosporiasis is spreading the country meaning that it's a diarrhea summer.FUCK YOU WATCH THIS!, THE BEAR!, TIP YOUR BARTENDER!, GLASSJAW!, DARYL!, NEW SPECIAL!, SHELL TV!, QR CODE!, SUPERTIPS!, PLATITUDES!, ZEN FELDMAN!, BOOPAC!, TIM TAMS!, FLIGHT INSTRUCTOR!, SUICIDE!, STUDENT PILOT!, NEWS!, MISHAP!, JUMPS FROM PLANE!, TALLER!, BIG!, YOU KNOW WHAT TO DO!, LET'S ROLL!, SIMPSONS!, GAG!, SUICIDE HERO!, KRISPY KREME!, PUT IT IN DRIVE!, BOYZ N DA HOOD!, RICKY!, PHONE THAT TELLS THE FUTURE!, DRIVE!, OLD LADY NEWS!, DISGUISE!, FREAK OUT!, GEEKING!, FALL!, KUNG FU!, DANCING!, BALLET!, GET UP!, GRABBED!, BRUCE LEE!, ROBOT FIGHTS!, AMERICA'S FUNNIEST HOME VIDEOS!, BABIES PUKING!, WALKING THROUGH GLASS!, WEAVE!, SEGWAY!, ISAAC!, STARTUP!, NORI!, REMOTE TASK ROBOTS!, MOP!, RAG!, ROBOT CAMERA!, SKATEBOARDING!, KICKSTARTER!, HORROR UNLEASHED!, DIARRHEA!, INFECTION!, PARASITE!, VEGETABLES!, IMMIGRANTS SHITTING ON LETTUCE!, ICE!, AUSTRALIAN!, GOLDEN CORRAL!, FOREIGNERS!, WORLD CUP!, TOURISTS!, CUT DICK OFF!, SET FIRE!, MUTILATING!, BOOKIE!, PEDEN!, LOAN SHARK!You can find the videos from this episode at our Discord RIGHT HERE!