Podcasts about unhealthy foods

Discover the hidden dangers of perchlorate in your food. This neurotoxic chemical, commonly found in rocket fuel, has infiltrated our food and water supplies, posing a serious threat to thyroid health and brain development. Learn how to protect yourself and your family from perchlorate contamination through smart dietary choices, water filtration, and staying informed.https://happihuman.com/blog/rocket-fuel-in-saladDON'T DELAY - JOIN THE CONCUSSION CARE PROTOCOL NOW! https://happihuman.com/concussion-care-protocolhttps://linktr.ee/kellyaiello |Buy me a coffee

In this episode of the Food Freedom Life podcast, host Brittany Allison answers an important question: should you avoid certain foods because they're unhealthy? She explores the concept of food neutrality and viewing all foods without labeling them as good or bad. She emphasizes the multifaceted role of food in providing joy, connection, and cultural experiences, beyond mere physical nourishment. Brittany discusses the importance of evaluating your personal health values and the impact of diet culture on your food choices. She also addresses the health concerns around red40, seed oils, red meat, and the balance between nutritional needs and emotional well-being, encouraging listeners to make informed, empowered decisions about their diet while avoiding restrictive mindsets.Join the Empowered Eaters Collective! My monthly membership with daily prompts, weekly live coaching calls, private community support, new content every month, and access to my vault of courses including my signature Food Freedom Forever course.Price goes up on on August 1! Join now for $37/month.

Client Q&A - making new friends; balancing unhealthy foods with food neutrality; boom & bust energy cycles; restriction post binge eating; tracking after disordered eating; removing disordered thoughts about rewarding yourself with food; using food to combat loneliness & avoiding social burnout at networking events One-to-one coaching spots open now - click here  For more information visit www.emilia.fitness or @emiliathompsonphd @katie_etphdcoaching @anna_etphdcoaching @etphd_coaching 

It's ten years since Tonga moved to tax some unhealthy food and make other healthier food more affordable.

As food prices continue to climb, producers try to cut cost using shrinkflation and adding more cellulose to foods while consumers pay more for less nutrient dense foods. We have reached the end of cheap food. Thank You for Visiting my Sponsors:  ☀️ DAVID DUBYNE | ADAPT 2030 (PATREON) ☀️ DAVID DUBYNE | ADAPT 2030 (SUBSCRIBESTAR)

SNP and Green MSPs have voted through the Scottish Government Budget for the year ahead which includes a tax hike for high-earners. Shona Robison, the Finance Secretary, claimed today the creation of a new 45 per cent "advanced" rate of income tax for Scots earning between £75,000 and £125,140 would help fund the NHS. Meanwhile, supermarkets could be banned from selling meal deals and restaurants prevented from offering free drinks refills under plans being considered by SNP ministers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Follow me on Instagram @dannycavs4 and Facebook @Danny Cavallaro - Guys, I get it. When you're working long hours and have busy days you just want to have the fast, tasty, convenient foods. But those foods are the exact reason why you're overweight and low on energy. Let me show you some healthy alternatives you can try instead…

In today's world, it's easy to get caught in the trap of labeling foods as 'good' or 'bad.' But what if we told you that context is key? That's right, we're exploring the nuances of nutrition that can transform the way you look at your plate. Whether you're battling diabetes, aiming for muscle growth, or simply looking to lead a healthier lifestyle, this episode is packed with insightful information that will challenge your existing beliefs.   Hope you enjoy!   Inquire for 1 on 1 coaching with me: Click Here   Join the waitlist for my course: Click Here   Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase!   Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase!   Connect with Dr. Adrian Chavez:   Social media: @dr.adrian.chavez   Website: dradrianchavez.com  

The Federal Crop Insurance Program has long stood as a safety net for not only farmers, but America's food industry; but suddenly, the FCIP looks like it’s advocating for a different team. The majority of the crops the program supports are not supporting our nation's nutrition; they are packing our products full of fillers and sugar. R-Street Fellow Caroline Melear talks with Boyd about what's going on beyond the headlines.

In today's upbeat and eye-opening episode, We're taking a candid look at the "Peter Pan Syndrome," that tendency we have to cling to youth in ways that actually make our health choices anything but youthful. I'll take you back to when I was 22, equating fun with a whole lot of unhealthy habits, and lay bare the biases and misconceptions we often have about what being young, 'edgy,' or 'fun' really means. I'll also dig into the hidden narratives in food marketing—ever notice how processed, unhealthy options get billed as 'party foods,' while anything healthy gets tagged as 'boring' or 'old'? Through stories like a client of mine who was scared of losing her connection with her boyfriend by eating healthier, I'll unfold the irrational ties we make between overeating, overdrinking, and this idea of defying aging. But here's the real meat of today's talk—it's all about empowerment and self-realization. I'm inviting you to take a hard look at how you want to think about eating well and caring for your body. Let's break free from those narratives that aren't doing us any favors and redefine what fun and youthfulness really mean—in terms of energy, vitality, and feeling amazing. In this episode, I aim for you to realize that taking control of your health isn't about resigning to getting old; it's about truly living. It's about embracing every age with wisdom and celebrating each stage of life with a joy and fulfillment that's genuinely ageless. Chapter Summaries: Redefining Aging, Fun, and Responsibility (0:00:04)  Exploring the Peter Pan syndrome, I uncover how unhealthy habits are marketed as fun and how to redefine health, joy and vitality. Embracing Aging With Grace and Vitality (0:10:26) Question beliefs around aging, health, and vitality; embrace aging with grace and wisdom; live life to fullest. Continuing the Conversation (0:21:06)  Challenge societal expectations and create a life of joy, health and possibilities without conforming. "Embrace aging as a journey of wisdom and vitality, and challenge the narrative that equates youthfulness with unhealthy habits. Rediscover joy, energy, and the vibrant life that awaits you." - Elizabeth Sherman Get full show notes and more information here: https://elizabethsherman.com/podcast/147

Do you ever see the calories/fat/sugar in an item on a menu and almost fall off your chair? Well, today we are going to talk about the 15 Most Unhealthy Foods in America (and...I should mention..I sometimes eat one of these!)

This brain snack  is all about a topic that's on so many people's mind: Fat Loss and Health!Picture this: You're on a mission to transform your body, shed those extra pounds, and supercharge your health. But in a world filled with tempting treats and tantalizing tastes, how do you separate fact from fiction? Well, fear not, because in this episode, we're serving up a delicious dish of knowledge that'll have you salivating for success! We're about to reveal the 10 foods you should be avoiding like the plague if you want to embark on your fat loss journey with style and vigor. But wait, there's more! It's not all about deprivation and bland salads. Nope! We've got the juicy deets on what you should be focusing on – those mouthwatering, nutrient-packed power foods that will catapult you towards your dream physique and vibrant health. So, get ready to take notes, because we're about to arm you with the knowledge you need to make the best food choices for your body and turn your dreams into reality. It's time to level up your nutrition game! Whether you're a seasoned fitness fanatic or just starting out on your wellness journey, this episode is for you. I'm going to reference a blog sent out by the continuous glucose monitoring company that I work with, Levels Health. They have some of the most robust data in the world, when it comes to how food affects people's blood sugar and health.  These foods we are about to talk about produced some of the worst blood sugar responses among Levels members. And we are going to offer you ways that you can make these troublesome foods much healthier.References:Levelshealth.comEASY Almond Flour Pancakes & Frittata Recipe: Perfect BRUNCH for STABLE blood sugar | Levels Kitchenhttps://youtu.be/o1Z22z-l_Og?si=GEcHnjJwkwt8GhLMDr. Andreas Eenfeldt's talk in Denver on Satiety and the secret to eating better.https://dhrupurohit.us20.list-manage.com/track/click?u=4163056468e4d3e0552fefc03&id=3dc8cbf866&e=18dbe1939d Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamien_sdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

What drives us to have cravings toward certain foods? And what can we learn from our cravings? On this episode of The Model Health Show, you're going to learn about what cravings actually are, what causes them, and five specific strategies to stop craving unhealthy foods. You're going to learn the evolution of cravings throughout human history, how environmental inputs like stress and sleep can affect your desire for certain foods, and which hormones help regulate your food intake. We'll dive into the body's constant search for homeostasis and how cravings factor into that equation. And once you have a strong foundation of how cravings occur, we're going to discuss five ways to stop cravings for healthy food. These strategies include regulating your blood sugar, implementing stress relief practices, and a whole lot more. This episode is full of practical tips you can use to reduce cravings – so click play, listen in, and enjoy the show! In this episode you'll discover: What cravings are, and what causes them. Three major sources of cravings. What post-ingestive feedback is. How human cravings have evolved over time. The connection between stress levels and cravings. Why neuroassociations with certain people or places can cause distinct cravings. A distinction between cravings and appetite. What the appetite regulating network is, and how it works. How leptin resistance occurs. The link between stress, vitamin C, and cravings for ultra-processed foods. How dysregulated blood sugar can cause cravings. An interesting link between nutrient deficiencies and overeating. What vanishing caloric density is. The important role sleep plays in regulating food cravings. What the #1 blood sugar regulator is, and its function in diminishing cravings. The link between cravings and culture. How limiting ultra-processed foods can help reduce cravings. Join TMHS Facebook community - Model Nation  Items mentioned in this episode include: Levels.link/model -- Join today and get 2 free months with a one-year membership! Organifi.com/Model  -- Use the coupon code MODEL for 20% off + free shipping! EatSmarterCookbook.com -- Preorder the cookbook today & claim your bonuses! Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud  

What are some tips for controlling cravings for unhealthy foods?Support the show

Sometimes I hear “investing in myself is too expensive”… wait until you get the bill for inaction. In today's episode, I'll explain how eating healthy is cheaper than eating unhealthy.

A new report shows children in New Zealand need better food. The Healthy Food Environment report has found one fifth of preventable deaths are related to unhealthy diets and one in eight children live in households where there's not enough to eat. It's calling for government changes towards healthy, sustainable food systems. Auckland University lecturer Sally Mackay says kids are exposed to a lot of unhealthy marketing. She says government regulation could stop them being bombarded by ads. LISTEN ABOVE    See omnystudio.com/listener for privacy information.

We all enjoy a deep-fried Mars bar with french fries from time to time, but why do we crave these unhealthy foods instead of healthy things like spinach or broccoli? And what is a food craving? The answers lie in a complex blend of our psychology, physiology, and even sociology. BBC CrowdScience presenter Alex Lathbridge savours a mystery-meat crocket with the experts on a quest to discover the hidden sources and sauces of our food cravings. Presenter: Alex Lathbridge Producer: Richard Walker Editor: Richard Collings Production co-ordinator: Jonathan Harris (Image: Stack of cheeseburgers and French fries. Credit: Dominic Lipinski/PA)

Guys, you're overweight and your clothes are getting tighter because of your poor diet. But I want to help you find delicious alternatives to your unhealthy foods in this episode!

Dr. Berg shows you what he got for Christmas. A nice little gift bag of all sorts of delicious treats, pastries, canned meat, etc. Take the Dr. Berg 30-Day Fasting Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/drberg30daychallenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Keto and IF Lab: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ADD YOUR SUCCESS STORY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3zZgZKm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find Your Body Type: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drberg.com/body-type-quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37AV0fk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Recipe Ideas: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37FF6QR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Reviews: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3hkIvbb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3mJcLxg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Bio: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3as2cfE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Health Coach Training: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3as2p2q⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/drericberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Messenger: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.messenger.com/t/drericberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drericberg/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37DXt8C⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Two independent researchers have recently discovered that inflammation (which is occurring in a tumor in our bodies) is contributing to the tumor's growth. Does this mean that anti-inflammatory compounds can contribute to slowing or even stopping the growth of tumors? Well, that is exactly where the research is heading, and it looks promising. Today I look into the details of these two independent studies. The first comes from researchers at the Icahn School of Medicine at Mount Sinai hospital. The details that explain how cancer cells replicate uncontrollably and are enhanced by inflammation, can be found here.  The second article I discuss comes from Science Daily and can be found here. The research comes from the Brigham and women's Hospital cancer research labs, here in Boston. This study links the growth of colon cancer cells to a certain type of gram-negative bacteria that can grow in our gut. This bacteria is linked to our so-called Western diet, in particular to higher amounts of saturated fat from meats, especially processed meats. These bad bacteria can produce endotoxins, which is the theory behind why they enhance the growth of colon cancer. There was also a short nutrition facts video that talks about endotoxins as it relates to our food, and in particular, high and low-fiber foods. that video can be found here.    I now have a Google number for texting me with questions, requests for recipes, and suggestions for future episodes. It's 978-712-9556. I'm usually online between 7 PM and 8 PM ET most evenings if you want to catch me live. If you're interested in a free PDF of my upcoming memoir, you can text me there and leave your first name and email in the text message. Comments and reviews are welcome! You can also reach me at my website contact page, at healingoutsidethebox.com.  

Today I talk about a couple of topics my clients requested: Spotting unhealthy foods that claim to be healthy , How much does alcohol really affect you in your calories and macros , and Bulking vs cutting. I have been a fitness coach for 5 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we'll have a chat whether or not I can help you lose that weight to get your abs for the first time.

Most of us will have heard the saying 'don't believe everything that you read'... Well this rule ought to be taken into consideration when reading the labels printed on food packaging. Claiming that the food product is healthy, low in fat, or has zero sugar. Having spent just one year studying  Nutrition & Food Sciences at university, the course provided me with more than enough information about nutrition, health, and the food industry. This episode is my way of sharing some of the unknown secrets that food manufacturers use, when it comes to creating, marketing, and labelling a food product as 'healthy'. After listening to this episode, it will help you with making better food choices for your diet. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lensonfitness/message

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode:Prioritizing how to optimize your health gets more confusing by the day. With every study, every breakthrough, and every podcast, knowing which diet, exercise and sleep strategy and approach is best feels impossible.Naveen Jain is the founder of Viome and many other businesses. He's known for disrupting industries he has no knowledge or experience with. His approach to health and how people can increase their healthspan lies in the oral cavity, and everything that happens throughout the digestive track.This conversation brings together all the reasons you'll want to start paying more attention to not just what you want to eat, but what and how you're feeding your gut microbiome. How food breaks down and metabolizes matters to how the bacteria in your body respond which are responsible for disease and health.Eat to feed the bacteria in your microbiomeFood from one country can have an entirely different effect than food from anotherYour stool and saliva predicts everything about your health.QUOTES:“There's no such thing as universal healthy food.”“The nature of this ecosystem, it is so complex that when we change one thing we believe that's the only change we're changing"“We're getting closer and closer, but we are nowhere near understanding the human body's complexities.”“Antibiotics are only designed to attack bacteria and not viruses, [...] the more we take antibiotics it's like throwing a nuclear bomb inside. It kills everything, good, bad, ugly…”“I really believe that within a decade we'll be able to solve the problem of cancer from the human body.”Follow Naveen Jain: Website: https://naveenjain.com/ Instagram: https://www.instagram.com/naveenjainceo/ Twitter: https://twitter.com/naveen_jain_ceo YouTube: https://www.youtube.com/c/NaveenJain1Sponsors: Go to http://www.blinkist.com/IMPACT to start your 7-day free trial and get 25% off of a Blinkist Premium membership.Go to http://www.helixsleep.com/impact for 20% off and two free pillows!Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!Post your job for free at http://www.linkedin.com/Lisa. Terms and conditions apply.Right now, you can save up to fifty percent at http://bluenile.com!

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux On Today's Episode: Prioritizing how to optimize your health gets more confusing by the day. With every study, every breakthrough, and every podcast, knowing which diet, exercise and sleep strategy and approach is best feels impossible. Naveen Jain is the founder of Viome and many other businesses. He's known for disrupting industries he has no knowledge or experience with. His approach to health and how people can increase their healthspan lies in the oral cavity, and everything that happens throughout the digestive track. This conversation brings together all the reasons you'll want to start paying more attention to not just what you want to eat, but what and how you're feeding your gut microbiome. How food breaks down and metabolizes matters to how the bacteria in your body respond which are responsible for disease and health. Eat to feed the bacteria in your microbiome Food from one country can have an entirely different effect than food from another Your stool and saliva predicts everything about your health. QUOTES: “There's no such thing as universal healthy food.” “The nature of this ecosystem, it is so complex that when we change one thing we believe that's the only change we're changing  “We're getting closer and closer, but we are nowhere near understanding the human body's complexities.” “Antibiotics are only designed to attack bacteria and not viruses, [...] the more we take antibiotics it's like throwing a nuclear bomb inside. It kills everything, good, bad, ugly…” “I really believe that within a decade we'll be able to solve the problem of cancer from the human body.” Follow Naveen Jain:  Website: https://naveenjain.com/  Instagram: https://www.instagram.com/naveenjainceo/  Twitter: https://twitter.com/naveen_jain_ceo  YouTube: https://www.youtube.com/c/NaveenJain1 Sponsors:  Go to http://www.blinkist.com/IMPACT to start your 7-day free trial and get 25% off of a Blinkist Premium membership. Go to http://www.helixsleep.com/impact for 20% off and two free pillows! Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase! Post your job for free at http://www.linkedin.com/Lisa. Terms and conditions apply. Right now, you can save up to fifty percent at http://bluenile.com!

A new study suggests that consuming too much ultra-processed food — including chips, hot dogs, ice cream and soda — can have consequences beyond obesity and high cholesterol. In this episode of the Xtalks Food Podcast, Sydney talks about the study, which examined how the intake of ultra-processed foods was associated with premature, preventable death. She explains that ultra-processed foods contain more artificial ingredients than those that just have added salt, sugar or oil. They usually have very few whole ingredients and contain flavorings, colorings or other additives. The new study specifically looked at the number of deaths in the Brazilian population and their relationship to the intake of ultra-processed foods. The team was surprised to hear that Brazilians were getting between 13 and 21 percent of their total energy intake from ultra-processed foods and pointed out some holes in the study, mainly that correlation does not necessarily equal causation. Also, in this episode, Sydney talks about why activist groups are petitioning the US Food and Drug Administration (FDA) to ban Red 3, an artificial color additive that has been linked to cancer. While it's against the law to use Red 3 in cosmetics, the controversial chemical can still be found in common varieties of candies, cakes and other foods. The Center for Science in the Public Interest (CSPI) sent a petition to the FDA, co-signed by more than a dozen organizations and prominent scientists, including the Environmental Working Group (EWG), seeking to remove Red 3 from the permanent list of color additives approved for use in food and dietary supplements, and for use in ingested drugs. Though previous red food colorings have been banned, Red 3 remains legal and widely used in the food and beverage industry. The team wonders why Red 3 is allowed in food but not in cosmetics.Read the full articles here:Why are Ultra-Processed Foods Linked to Premature Death?Scientists Urge the FDA to Ban Red 3 Color AdditiveFor more food and beverage industry content, visit the Xtalks Vitals homepage.Follow Us on Social Media Twitter: @XtalksFood Instagram: @Xtalks Facebook: https://www.facebook.com/Xtalks.Webinars/ LinkedIn: https://www.linkedin.com/company/xtalks-webconferences YouTube: https://www.youtube.com/c/XtalksWebinars/featured

Most people have heard the argument about gateway drugs. This is the idea that…

Most people have heard the argument about gateway drugs. This is the idea that a less-dangerous drug will eventually lead users to hardcore, dangerous addictions to an illegal substance. Marijuana...

Nafeesah Nunkoo discuss Herbalife and Unhealthy Foods With Peter Mingils Building Fortunes Radio Scott Johnson and Peter Mingils host a Building Fortunes Radio weekly Radio episode every Saturday at 8:30PM Eastern.  Stop the Amway MLM Tool Scam what Scott Johnson is known for. Scott tex johnson is the a previous Amway Distributor who found he lost a lot of time and money pursuing a Network Marketing Business with Amway ju https://facebook.com/scotttexjohnson Scott johnson on Facebook on YouTube and twitter Scott Tex Johnson & Peter Mingils on Building Fortunes Radio. https://www.buildingfortunesradio.com/scott-johnson https://www.buildingfortunesradio.com/scott-johnson-peter-mingils/bf-3989  MLM on: https://www.buildingfortunesradio.com/scott-johnson-peter-mingils/stop-the-amway-tool-scam-scott-johnson-and-peter-mingils-nuskin-new-affiliate-program-and-mlm-news-4021  On https://mlm.news and MLM Charity https://mlm.charity  Youmongus Ads io advertise Home Based Business https://youmongusads.com 

This episode is also available as a blog post: http://lovewithsex.me/2022/08/30/the-9-so-called-unhealthy-foods-that-are-actually-healthy/ The 9 So-Called Unhealthy Foods that Are Actually Healthy #CommonlyAvoidedHealthyFoods https://lovewithsex.me/?p=16567 Many of the reasons we avoid certain foods aren't actually based on recent science, but conditioning growing up, or even influences from media or corporations. In fact, most commonly avoided foods are actually extremely nutrient-rich, and could add a huge amount of nutrition to your diet. Here are the 9 so-called unhealthy foods that are actually healthy

On today's show, Michelle and I discussed wether or not healthy swaps for typically unhealthy foods are worth it? We compared multiple food items to see if they were worth it, in our humble opinion.   Summer sale promotion - 50% off your first month with the following coachs: - Logan Adams (https://keynutrition.com/coaches/logan-adams/application/) - Caileen Thomas (https://keynutrition.com/coaches/caileen-thomas/work-with-me/) - Emily Weiss (https://keynutrition.com/coaches/emily-weiss/work-with-me/) - Andy Tramper (https://keynutrition.com/coaches/andy-tramper/)   Hope Discovery Call – https://calendly.com/michelleraines/hope   Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/   Cured Nutrition Discount code: Brad Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76   Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> https://bit.ly/3mHRqYV   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines  – @thebreathwithinyou Key Nutrition – @keynutrition

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1652: Q&A - I Pair Unhealthy Foods with Specific Activities - How to Redirect & Substitute Food Cravings If you or someone you love has Type 2 diabetes, take control of glucose levels with Pendulum Glucose Control. Use code OHD at PendulumLife.com to get 20% off all products Mel Robbins, one of the leading voices in personal development, is back with a new Audible Original podcast, Here's Exactly What to Do. Head to Audible.com/whattodo Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1652: Q&A - I Pair Unhealthy Foods with Specific Activities - How to Redirect & Substitute Food Cravings If you or someone you love has Type 2 diabetes, take control of glucose levels with Pendulum Glucose Control. Use code OHD at PendulumLife.com to get 20% off all products Mel Robbins, one of the leading voices in personal development, is back with a new Audible Original podcast, Here's Exactly What to Do. Head to Audible.com/whattodo Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Hometown Radio 09/02/21 6p: Lance Parker reacts to suggested taxes on unhealthy foods and a surge in businesses leaving California

TUNE IN TO LEARN:Our brain is always trying to optimize decisions to save energy and time. Sometimes it works against our best interests - like making you choose sugar-full yogurt just because it's all plant-based and vegan, phenomenon known as a "halo effect".There are other shortcuts that make a smart person like you make bad food choices. Tune in and learn what they are!BOOK:Why Smart People Make Bad Food Choices: The Invisible Influences that Guide Our ThinkingProduced by Angela Shurina,CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACHIG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!

 In this episode, we cover which foods people think are healthy but might be tripping you up in your overall calorie intake. We cover how the health star rating works and how your combination of foods is still the most important factor.The definition of a healthy foodStar rating on foodsReady-made protein drinksPlant Milk Read the labelsIf you want your own questions answered on our podcast, then join our private Facebook group and share your ideas,  https://www.facebook.com/groups/muscletalkIf you'd like to learn more about International Protein, visit https://www.international-protein.com/------------------------------------------------------A Thinkroom production - www.thinkroom.com

This week's episode is about banning unhealthy and making healthy foods more accessible to everyone for a generally healthier society. Guest on the show is Dr. Paul Coleman, a Public Health Registrar and Honorary Research Fellow at the University of Warwick, UK. Together with Dr. Hanson, Paul recently published a review on academic research, which looked into the connections between obesity and advertising of unhealthy fast food products. The findings of the review led the network to recommend to the UK Government Consultation a total ban of such product advertisements on television. With their important work, Paul and his colleagues challenge the UK government and big cooperations. Big food companies are challenged for advertising unhealthy foods specifically to our children. Paul's work is a big step towards health education for all ages and something we will discuss in detail. We will also address the role of COVID with regard to overall health and obesity as well as the connections of our daily food to environmental degradation and climate change. ✨✨Free download✨✨ Get your free download on “4 Things You Need To Know Before You Start”. Find the free download in the top right of my website at https://thehappytypeone.com/ For more information on this and past shows as well as additional FREE resources including blood glucose friendly recipes, go to my blog: https://thehappytypeone.com/blogcastseason5/ Wanna improve your well-being by running flatter blood glucose lines, reducing your HbA1c, having less hypos and more time in target range? Then we need to talk! Send me a message via my website or via instagram to arrange a free call! ✨
website: https://thehappytypeone.com/lets-connect/
insta: https://www.instagram.com/thehappytypeone/ Reach out to Paul: https://warwick.ac.uk/fac/sci/med/staff/pcoleman/ Previous episode on mindful eating with Dr Hanson:
https://podcasts.apple.com/gb/podcast/7-principles-to-mindful-eating/id1516681389?i=1000517917675 ⭐⭐⭐⭐⭐ If you enjoy the show, please subscribe & leave a loving review on Apple Podcast: https://podcasts.apple.com/gb/podcast/the-happy-type-one/id1516681389 This helps massively to run this free podcast for you!

What can unhealthy foods teach us about your financial health? On today's episode of The Financial Answer podcast, we talk through the biggest culprits when it comes to unhealthy foods and how they parallel with unhealthy financial plans.   Read more and get additional financial resources here: https://wp.me/paIiUZ-if    What we discuss on this episode:  1:40 - Who doesn't love junk food? 2:17 - What are the empty calories of your financial plan? 6:42 - Hidden fees is like hidden sugar. 10:58 - Trans fat is in everything that tastes good, but what's the risk?

In today's episode, I talk about the reasons why you shouldn't eat microwave popcorn. Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's! Ask us questions through our app to get answers in our podcast! Link: https://play.google.com/store/apps/details?id=com.acupunctureislife.android Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife

Follow up...

Week 3 , Day 4 of #AcezMiracleMorningChallenge - Where I do the Miracle morning everyday for 2021 and give you a pro tip to get you started as well! Join Me! Today I want to talk to you about YOUR CIRCLE. I want you to imagine the 5 closest people to you as foods. Imagine the 5 closest people to you that bring you up and are successful as HEALTHY foods, salads, greens, veggies, protein, water, etc. Imagine being around that food only for 30 days, what would happen?Most likely look and feel better. Now Imagine the 5 closest people to you that bring you down and are not so successful as UNHEALTHY FOODS, Chips, Candy, Chocolate, Beer, etc. Imagine being around that food for 30 days, what would happen?Most likely not look good or feel good. It's the same with our circle, you become the average of the 5 closest people to you. So stick with positive people and healthy foods!#Tag someone that helps bring you up#Tag someone that brings you down#tag someone that needs to run from a circleSupport the show (https://www.youtube.com/channel/UCGcgxUlRGcvevbrb-BNUNag)

In this episode of Workout Wednesday's, I'll discuss how you can start 2021 on the right foot and lose some weight. But firstly, we need to discuss that some "healthy" foods can contribute to weight gain, while other "unhealthy" foods can actually help you lose fat. Thanks for listening! Leave a review: https://ratethispodcast.com/thesotaprocess Juice Plus+: https://thomasevans.juiceplus.com.au/ BLUblox: https://www.blublox.com/?rfsn=4066266.809b9 Use "SOTA" for 15% off Merchandise: https://sotamerch.secure-decoration.com/ YouTube: https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw Instagram: https://www.instagram.com/tomevanspt/ https://www.instagram.com/thesotaprocess/ Facebook: https://www.facebook.com/tomevanspt https://www.facebook.com/thesotaprocess/ LinkedIn: https://www.linkedin.com/in/tom-evans-6684a51a4/ Email: thesotaprocess@gmail.com Music: Title: Adventures by A Himitsu Genre and Mood: Dance & Electronic + Happy

This episode we talk about how to have a better relationship with food. Diet culture can really mess up our relationship with food, and well, enough is enough! Tune in to learn more! References: https://alissarumsey.com/intuitive-eating/intuitive-eating-recipes/?unapproved=16446&moderation-hash=ec971ca0a53b814e803bb8eaeecc5181#comment-16446 Song credit: Happy by MBB https://soundcloud.com/mbbofficialCreative Commons — Attribution-ShareAlike 3.0 Unported  — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBBMusic promoted by Audio Libraryhttps://youtu.be/g6swHZbWtRcMusic by MBBhttps://www.youtube.com/c/mbbmusic​https://www.instagram.com/mbb_music​https://soundcloud.com/mbbofficial​https://spoti.fi/2wqzjwK

Increasing the cost of cigarettes through tobacco taxes is one of the most effective ways to decrease the harms of smoking. What does the science say about sodium, sugar and saturated fat?

The Elimination Nutritional Food Plan Dr. Serena Satcher sits down for a conversation with Steven Greer, Veteran and Exercise Physiologist with the NJ WRIISC, and Paulette Brower. In it, she Introduces the Elimination Diet and its usefulness as a functional nutrition tool in supporting post deployment Veterans with weakened immune systems which may manifest in CMI (Chronic Multi-symptom Illness).Resources:The War Related Illness & Injury Study Center (WRIISC Resources): https://www.warrelatedillness.va.gov/WARRELATEDILLNESS/index.asp

Use “crowding out” as a great strategy to reduce the amount of animal products or other unhealthy foods from your diet. Start by adding in fruits and vegetables to leave less room for the unhealthy stuff. Listen in as Ocean Mist Power Hour hosts Sherry Kari Baum, RN, MSN, and Misty Young shares tips and […]

Everybody is unique and their needs are different when it comes to food and health. In fact, it changes of over time so how do we know what is best for our bodies right now? How do we protect ourselves from the onslaught of information being driven at us and understanding the role of A.I. in our social media choices and the subconscious toll it takes? What is connection in the spiritual sense? What does it mean to be authentic? What is your own personal magic plan? Hosted by Certified Life Coach, Joni Caldwell Lerner,  M.Bsc.   Connect with Hollan Hamid  - Instagram:                @hollanhawaii Online:                       hollanhawaii.com  Recipe PDF:              hollanhawaii.com/gift Book:                        "Good Food Gratitude" https://www.hollanhawaii.com/product/good-food-gratitude-cookbook/ Connect with Joni @spiritual_aliveness_with_joni spiritualaliveness.org Recommended Netflix Show Discussed: The Social Dilemma  

Here is the list of all the foods which are unhealthy and harmful for teeth and gums. All the food to avoid for a good smile. Listen the full episode and check on your diet . Follow my instagram page @toothspeaker for more updates.

You know that some foods are unhealthy but if you're trying to lose weight or maintain it, what do you do about those foods? Listen in to hear how you can incorporate these foods without sabotaging your health or your weight. To get my FREE resource, 5 Simple Ways to Stay Motivated While Losing Weight, click HERE: https://arielboyle.lpages.co/5-ways-to-stay-motivated  To learn more about WORKING WITH ME one on one in The Lose It & Leave It Program, click HERE: https://arielboyle.com/work-with-me/

In this episode... Lee goes on a rant. Even though he said he wouldn't. Nutrition is a very touchy topic that people often feel very opinionated about. But when deciding what food is "good" vs. what is "bad" for someone, we need to step back and look for the bigger picture. If you have a Dr. Pepper addiction, I'm going to tackle that first before I worry about whether or not you're buying organic produce or not.  And if your not careful, you will experience "paralysis by analysis", in which you won't change anything because you begin to question whether or not you should eat eggs because your third grade teacher told you they were bad for you. We are now live on Instagram & Facebook! Be sure to follow us - @findyoufitnesspodcast for all of your podcasting news!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how having more muscle speeds up your metabolism, how to spot a good at-home workout plan versus a poorly planned one, favorite healthy food swaps, and book recommendations for the quarantine. Mind Pump's despicable movie rentals from back in the day. (7:30) How taking ZBiotics can assist with the current rise in alcohol consumption. (16:15) Doug the mule. (19:15) Sal's ‘lockdown' health hacks. (21:13) Fun Facts with Justin. (25:00) Why has In N Out closed down? (27:45) Amazon employees are striking over COVID-19 fears. (28:56) How free money is too good to be true. (29:46) How companies/industries are pivoting during this crisis. (33:21) The Mind Pump spouse questionnaire. (36:55) Breaking down Jessica's first trimester. (40:50) Italy is flattening the curve. (43:10) Home-schooling updates with Mind Pump. (43:41) #Quah question #1 – You have mentioned that the more muscle you have the faster your metabolism can be. Can you please explain this a little bit further? (49:13) #Quah question #2 - How can you spot a good at-home workout plan versus a poorly planned one? Almost everything I've seen online has me doing burpees until my knees give out. (57:45) #Quah question #3 – What are some of your favorite healthy food swaps? For example, I use greek yogurt as a replacement for sour cream. (1:07:54) #Quah question #4 – Do you have any book recommendations for the quarantine? (1:14:03) Related Links/Products Mentioned April Promotion: MAPS Prime/Prime Pro ½ off! **Code “PRIME50” at checkout** Barstool Sports The Bay Area is drinking 42% more alcohol than usual while sheltering in place Visit ZBiotics for an exclusive offer for Mind Pump listeners! Mind Pump 1252: Confessions of a Sports Agent Visit Joovv for an exclusive offer for Mind Pump listeners! Is beaver anal secretion used in YOUR ice cream? Expert reveals the surprising things you may find in food Fast-food chains are mysteriously closing, and Chick-fil-A is the latest to get hit Striking Amazon Worker Fired For 'Putting The Teams At Risk,' Employee Says He Tried To Protect Workers' Lives Flowbee Italy's coronavirus cases slow for fourth day in a row – but Spain's death toll jumps past 4,000 Mind Pump 1027: 3 Steps to Speed Up Your Metabolism Mind Pump 548: Ben Pakulski is Giving Away 100 Pounds of Pure Muscle Special Promotion: MAPS Anywhere ½ off!! **Code “WHITE50” at checkout** Mind Pump 1082: The Truth About Beachbody® A New Earth: Awakening to Your Life's Purpose – Book by Eckhart Tolle Fingerprints of the Gods – Book by Graham Hancock Little Blue Truck board book – Book by Alice Schertle How an Economy Grows and Why It Crashes – Book by Peter D. Schiff Great Teams: 16 Things High Performing Organizations Do Differently – Book by Don Yaeger Nobody Knows How to Make a Pizza – Book by Julie Borowski Bishop Barron on the Coronavirus Quarantine The Purpose Driven Life: What on Earth Am I Here For? - Book by Rick Warren Mind Pump Free Resources People Mentioned Layne Norton, PhD (@biolayne)  Instagram Ben Pakulski (@bpakfitness)  Instagram Bishop Robert Barron (@bishopbarron)  Instagram  

By Betty Gold What’s better than a list of ingredients that are a lot worse for you than you assume? (Looking at you, cold-pressed juice.) One comprised of a bunch of foods that get an undeserved bad rap in the health department. And unfortunately, once something has a reputation for being "bad for you," it’s hard to make a comeback—no matter how many scientific studies contradict previous claims.

Emmy exposes foods that are believed to be healthy that are secretly f***in terrible for you. She talks about how to navigate the grocery store and not fall victim to all the false advertising so that you can make healthier choices. Instagram: @eatwith.emmyFacebook: https://www.facebook.com/EatWithEmmy/?modal=admin_todo_tour

Ray gives a list of unhealthy foods and the Total Vegan Shake.

“Vegetable oils are anything but good for you! These raise inflammation more than anything except carbohydrates.” – Jimmy Moore We all know people who make some pretty bad choices in their diet that will eventually catch up to them in their health. From sugary soda, fast food, and refined carbohydrates like sugar and grains, what you eat matters. Now, though, a new study claims what you are NOT eating probably matters even more. Read more in the CNN story below. What we aren’t eating is killing us, global study finds: https://www.cnn.com/2019/04/03/health/diet-global-deaths-study/index.html Their idea of what’s considered “healthy,” though, is far from it according to health podcaster and international bestselling author of KETO CLARITY Jimmy Moore. He says the study’s conclusion that eating too much salt, not enough whole grains, and not enough fruit were the leading reasons for disease and death is just silly without any solid evidence to support it. Listen to hear Jimmy share more about the major flaws in this new study that was funded by vegan billionaire Bill Gates in this episode.

Dichotomous thinking runs rampant in the United States. "This or That", forces good and bad, right and wrong, passing and failing. Food is not that simple. The dichotomy of healthy and unhealthy leads to useless feelings of guilt and fear all while distracting us from our true goals. #lonelyfoods #spreadthehealth #lifehack   Our very own Optilife Academy can help rebuild the mindset around your food! Click below for 10% off lifetime access! https://optilifeacademy.com/?wpam_id=5

11 Ways to Stop Cravings for Unhealthy Foods and Sugar กลับมาสร้าง 6-Pack ในด้านการรับพลังงานเข้าร่างกายครับเป็นเรื่องไม่ง่ายเลยที่จะหักห้ามใจกับของอร่อยที่เราทาน เมื่อหักห้ามใจยาก ก็ต้องลดความอยากทานหรือหลีกเลี่ยงไม่ให้เกิดความอยากทานอาหารครับ ถ้าไม่อยากกิน เราก็คงไม่กินพลังงานมากเกินไปครับ มาดู 11 วิธีจากบทความนี้ครับ ผมอ่านแล้วน่าสนใจและ่น่าจะทำได้ผล มาฟังกันเลยครับ blog ตอนนี้ https://citytrailrunners.com/2019/09/15/11waystostopscravingforunhealthlyfoodsandsugar/

Top 5 yummy but bad for you foods. Keywebco.com --- Send in a voice message: https://anchor.fm/roger-keyserling/message Support this podcast: https://anchor.fm/roger-keyserling/support

Top 10 Delicious Unhealthy Foods || 10 SABSE KHRAB KHADYA PADARTH? #10MostDeadliestFoods Deadliest #SwasthyaRahneKeLiyeKyaNaKhaye #WorstFoodForHealthyLife #UnhealthyFoodItemsList #10WorstNutritiousFoods #SabseKharabKhaneKiChize #UnhealthyFood #UnhealthyFoodsList #XzimerMedcare ke #HealthyLifestyle ke is podcast se aap janyenge ki kon se foods ate hai bad food ki category me, inka khana kitna hai harmful, inka health par padne wale kya hai bad effectt, ye aur inke alawa aur bhi bhut kuch janyenge ap humare bad food ke is podcast me.... Subscribe the channel. It's free- https://www.youtube.com/channe/UC5IcI... Facebook- https://www.facebook.com/XzimerOn/ Twitter- https://twitter.com/xzimer?s=09 --- Send in a voice message: https://anchor.fm/xzimer-medicare/message

Foods that people consider to be bad for you, but are in fact good for you.

Three common health foods that aren't quite as healthy as you might think.  Diet issues surrounding Guacamole, Sushi, and Orange Juice. See the Whole Article at: https://www.sandandsteelfitness.com/diet-traps-3-common-healthy-foods-healthy-or-harmful/

Imagine you are a manager of a supermarket and you're working with health authorities to increase the purchase of healthy foods. Let's say broccoli. What would you change? What comes to mind might be changing price, creating attractive displays or providing information on how to make tasty dishes with broccoli. But there might be other surprising options, according to our guests, neuro-economist Scott Huettel and Nicolette Sullivan. About Scott Huettel and Nicolette Sullivan Dr. Scott Huettel is Chair of the Department of Psychology and neuroscience at Duke University doctrine. Nicolette Sullivan is finishing a postdoctoral fellowship at Duke before joining the faculty of the London School of Economics as assistant professor of marketing. Interview Summary Nikki, many people may not familiar be familiar with your professional specialty, neuroeconomics. Could you please explain what this is? Absolutely. So the word neuro economics comes from joining two different academic disciplines, neruroscience and economics. And so the idea is to use techniques from neuroscience and psychology so that we can gain a better understanding of actually how we make economic and social decisions. The idea behind that is not just to understand why people make the choices that they do but to use that information to help us improve predictions of behavior, as well as to use that information to improve interventions to improve people's choices. Well, thank you for that explanation of this very exciting field. Scott, you and Nikki and colleagues did a fascinating study published in the Journal of Psychological Science. What is the main problem that your study was designed to address? Can you explain how the study was designed? Yeah, I'd be happy to. So we were interested in how people make simple dietary choices such as between an indulgent option, like a candy bar, and a discipline option, like a piece of broccoli. And we know that many people often will choose indulgent options even when they have a long term goal to eat healthy options. So we want to understand the mechanisms behind these choices and also to identify ways of shaping decisions so that people make more of these healthier choices. So we gave people choices between pairs of food items like again, candybars and broccoli. But for some of those choices we introduce the novel manipulation--something that's called a common consequence. Now a common consequence us something that you might receive regardless of what you choose. So it's, it's an option that you have some chance of getting no matter what else you choose. Now, decision science says that these common consequences should be irrelevant to your choices, meaning that you should only choose based on the things that differ based on the consequences of your choice. But we had the intuition, based on some other research, that this could actually drive behavior.  So it could push people's choices around. So we wanted to see how these common consequences could drive choice behavior. And we also thought they might have an influence on how people attend it, that, that they might drive attention in this case toward the more disciplined food items. And so we measured attention simultaneously with the subject's choice behavior using a technique called eye tracking. Can you explain just quickly what eye tracking involves? Yeah, eye tracking involves basically a camera that looks a lot like a Webcam and it uses a very weak infrared light to identify the position of the eye, and basically a reflection off your eye and can identify where you're looking on a computer screen with pretty good precision. And so we can tell where someone is looking over a display, and identify their location within I would say a few pixels of just difference on the screen and we can measure that about 60 times a second. So, Nikki, would you describe what the main findings were from the study? What we found was that when you more discipline foods to a choice set - so something not tasty, like spinach for example, or broccoli, your decisions don't really change that much. But when we add more indulgent foods, like potato chips or candy bars, as a common consequence, people ended up actually choosing the healthier options more often. So Nikki, if you are the supermarket manager then, and you were attempting to maximize the purchase of broccoli, how would you take the results from your study and change things? What we think that we're doing by introducing these more indulgent foods like candy bars, is that we're creating what psychologists call a pop out effect. And what that means is basically in a sea of candy bars one green apple will stand out. What we found is that that is drawing people's attention to the healthier items and making them basically easier to choose. In contrast, the food desert interventions that are often used, they segregate the healthier options, and they remain in a separate section. For example, adding a produce section to a corner market. And that would be easy to ignore, to walk right past it to the potato chips--which is what people do. So our findings indicate that segregating these healthier items is exactly what we should not be doing. Instead, a more effective approach maybe to add these healthier options to the snack food aisle, to draw consumers attention and hopefully make it easier for them to make that healthy choice. So Scott, why do you think all this happens? Nicky mentioned the pop out effect. Is that pretty much the reason or is there more to it than that? Well, I think there's several reasons. So the pop out effect is one of our best hypotheses for why this happens. There's other explanations that is sense, at different levels. So one possibility is that this pop out effect, is actually part of a process that actually changes how people perceive the healthfulness and taste of foods. One thing that we know from much research in decision science is that the value of an item depends on what's around it. In the case of food, a food that is surrounded by more healthful items may actually seem less healthful in consequence. And so we did some analyses in this study to look at how presenting these common consequences actually changes how people see healthfulness and taste of food items. And what seems to be the case is that if you introduce these irrelevant common consequences that are very indulgent, so tasty but not healthy, it actually turns out to emphasize the discipline nature, the health consequences, of the foods the person is choosing from. In other words, by putting sort of irrelevant options around it that are very tasty, it actually changes how people perceive the healthfulness of the options they are choosing between. And so this seems particularly important because it emphasizes, as Nikki mentioned, the idea that how you perceive a food very much will depend upon the qualities of the food surrounding it. And some cases very literally surrounding it as in the case of an array of food in the supermarket or corner store. Does it also affect how people perceive the less healthy options? Yeah, so we think it does. Although one thing that was interesting is we had an asymmetry in the results. So we found, as Nikki mentioned, that these common indulging consequences pushed people towards making more disciplined choices. Well that's great. I mean that's what we wanted to see if there's an intervention. But the math predicts that we should see it in both directions. We should actually see if people have, in this case the common disciplined consequence, it should make people make worse, indulgent choices. And we didn't see that there was an increased number of indulgent choices in this study. Now, one feature is that people tend to default to indulgent choices. And so there's a possible floor effect that people were already so biased toward making indulgent choices, there's just not much room to push them more toward those choices. So we think that the mechanism should work in both directions. You can push people toward making better choices or worse. But in our study, we only found the one direction: pushing people toward making better, more disciplined choices by introducing this manipulation. Well, this work is absolutely fascinating, Nikki, here do see this work going in the future and sort of applications do you think it may have? The idea that you can introduce a sort of disciplined item to a larger array of indulgent items to get people to make healthier choices, I think that is a very interesting avenue for future food desert interventions to try. Because as far as I know, they really haven't tried anything like that before. And our results suggest it could have a profound impact on people's choices.  

One of the outcomes from my experiment in following the Keto Quick Start 30-day Meal Plan (Episode 074) was the realization that I had been eating to avoid unhealthy foods versus eating for nutrition, or rather nutrient-density. In this episode, I’m joined by Nutrition Consultant and fellow 21-Day Sugar Detox Coach, Katie Leadbetter for a conversation exploring this topic. You’ll hear us discuss: What does it mean to eat for nutrient-density How is that different than eating to avoid unhealthy foods Mindful and Intuitive Eating The role that programs like the 21-Day Sugar Detox, Keto Quick Start Meal Plan or even Whole 30 can play in mindful and intuitive eating And a whole lot more! Unlike typical episodes with guests, this is not an interview, but rather, a conversation with two nutrition and wellness practitioners sharing our views and philosophies on this topic!   READ THE SHOW NOTES: http://www.livefablife.com/076 SUBMIT A QUESTION: http://www.livefablife.com/podcast

Post by Skyler J. Collins (Editor). Episode 288 has Skyler giving his commentary on the following topics: whether unhealthy foods should be illegal; how he looks at the anti-vaccination movement; why the goal of racial diversity may unwittingly have people only seeing color; the similarities of government entitlements and human sacrifice; constitutions and the presumption of liberty; and more.

A recap of AMA #57 - Free For All! Click Here for the In Case You Missed It Newsletter! Click Here for I Am Clovis Free 7-Day Trial This one was an absolute free-for-all, for sure! Tons of rapid-fire questions and I'll try to summarize here by showing you the Question and a quick answer... What is the Best Source of B12? Animal Proteins and Organ Meats Why Did You Add Items to the Approved Foods List? To ensure compliance. I only approve very specific items. Details matter. Omega 3 vs. Omega 6? Too much Omega 6 can be inflammatory. That said, if you are following a Clovis protocol, this is a moot point. Don't worry about it. Why Is Dairy So Bad? Most dairy in America is from feedlot cattle and is wildly inflammatory. The animals are fed antibiotics and hormones which are stored in the fat you are drinking. Most dairy products also contain sugar. Check the ingredients list on milk, you'll be shocked by the sugar content! The Truth About Acid Reflux... This is a problem of not enough stomach acid causing foods to not be properly digested. They rot and ferment in your gut and cause heartburn. Treating this with antacids only makes the problem worse! Thoughts on Depression and Changing Your Diet vs. Antidepressants? Depression begins with poor gut health. It is an inflammatory chronic disease. Lifestyle intervention will always be more powerful at reversing chronic disease than conventional medicine and pharmaceuticals. What are Your Thoughts on MCT Oil? Fantastic superfood! Follow my recommendations on the Approved Foods List. What Are The Benefits of Oil Pulling? Mostly that coconut oil is antimicrobial. Kills the bad bacteria in the mouth and changes the environment so healthy bacteria can thrive. Can You Make Suggestions for Better Sleep? Click Here for Sleep Hacking! Can You Explain Why Salt Doesn't Affect Blood Pressure? Click Here for Blood Pressure AMA Why Is Pea Protein Bad? Click Here for Perfect Protein AMA Do Sprouts and Broccoli Cause Heartburn? Absolutely not. Will Bacon Make Me Fat? That depends on the rest of your diet. Bacon alone will not make you fat. How Much Is Too Much Collagen? Collagen is very hard to overdo. Just stay within your Custom Macros! Do You Have Any Tips to Help Deal With Cravings for Unhealthy Foods? Remove them all from your home! No exceptions! Remove them and the cravings will subside. If they are simply not an option, it makes things much easier. When out and about, you must rely on discipline here. Discipline equals freedom. --- Support this podcast: https://anchor.fm/theclovisculture/support

Like most things in life, when it comes to nutrition and health policy, we like rules and boundaries. We like... The post 11 ‘Unhealthy’ Foods Nutritionists Eat – BioTrust Radio #49 appeared first on BioTrust.

00:24 Can you substitute a recreational sport for GPP? 01:51 Biohacking 06:01 Health and being underweight 08:56 Unhealthy foods 10:43 How to have conversations with people you disagree with? 17:03 Strength training for injury prevention specificity 23:21 Tendinopathy and inflammation 26:30 Obesity and negative health outcomes 29:55 Expanding BBM's Coaching 33:55 Going on vacation and minimizing detraining 38:35 Programming to avoid tendinopathy 43:00 Volume versus intensity for strength 48:30 Pivot week programming 52:19 Lift specific volume differences For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vanessa_barbellmedicine @untamedstrength @michael.ray.dc @mderek4011 Email: info@barbellmedicine.com Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/ Forum: https://forum.barbellmedicine.com/ Newsletter: http://eepurl.com/cpqB3nd

Luxury home builder Toll Brothers surprised some investors with a strong 3rd-quarter report and increased guidance. Investor-At-Large Tim Hanson digs into the home-buying (and rental) trends that indicate Toll Brothers’ boom may have staying power. Plus, we discuss a survey of Tesla’s suppliers as well as the stock idea Tim picked up on a recent family vacation to western Canada. Thanks to Away for supporting The Motley Fool. Go to awaytravel.com/fool and use the promo code “fool” to get $20 off a suitcase!

MAPS Quah! In this episode of Quah, sponsored by MAPS Fitness Products (www.mindpumpmedia.com), Sal, Adam & Justin answer Pump Head questions about the best way to fix muscle imbalances, overriding appetite by eating "unhealthy" foods when the goal is gaining weight and adding muscle, if reverse dieting enter the mainstream and the keto community's use of “keto products” like low carb breads or other keto versions of commonly carb-dense foods. What a nice sharp buzz before you work out??!! Four Sigmatic new Macha Lion's Mane elixir to fuel your foundational workouts. (5:45) Do you want something with some flavor and no artificial flavors?? LIFEAID drinks FTW. (10:15) Is WeLove2HateAdam coming back??!! The great debate continues will football ever lose popularity over its violence? (11:17) Have the guys ever had to throw anyone out of the gym they didn't want to physically remove? Police: Naked man arrested at Planet Fitness said he thought it was a "judgement free zone" (18:36) Does the time you eat dinner contribute to cancer risk? A new study looked at the risk of breast and prostate cancer. (25:00) Adam shares updates from Week 1 of the Mind Pump 6 Week Fitness Challenge. (29:55) There are things that can give you advantages or disadvantages? Sal has started his own BPC-157 experiment, Update on Adam's Achilles progress & MORE. (36:00) #Quah question #1 – What is the best way to fix muscle imbalances? (44:21) #Quah question #2 – What are your feelings of overriding appetite by eating "unhealthy" foods when the goal is gaining weight and adding muscle? (1:01:30) #Quah question #3 – When will we see reverse dieting enter the mainstream? (1:12:09) #Quah question #4 – What are your thoughts on the keto community's use of “keto products” like low carb breads or other keto versions of commonly carb-dense foods? (1:18:47) People Mentioned: Ben Greenfield (@bengreenfieldfitness)  Instagram Ben Pakulski (@ifbbbenpak)  Instagram Dr. Jordan Shallow D.C (@the_muscle_doc)  Instagram Related Links/Products Mentioned: Four Sigmatic **Code “mindpump” for 15% off** LIFEAID Beverage Co. - Text “474747” – “Mindpump” **2 cans for 99 cents! ** Football and CTE: The dilemma for parents Vuori **25% off order** Crazy-Ass Italian Sport Combines Rugby With Bare-Knuckle Fighting Police: Naked man arrested at Planet Fitness said he thought it was a "judgement free zone" Effect of mistimed eating patterns on breast and prostate cancer risk (MCC‐Spain Study) How To Use BPC-157 - Ben Greenfield Fitness Maps Prime Pro Bundle - Mind Pump Scientists Have Discovered The Earliest Evidence of Bread, And It's Much Older Than We Expected Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced program and is not recommended for beginners. Get it at www.mapssplit.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.   Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our program, MAPS HIIT, an expertly programmed and phased High-Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com! Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.   Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

You are what you eat. If you put unhealthy foods into you're body, you're more likelier to feel the results of negativity, depression and biological diseases. Choose healthier options and feel your body coming alive!

With an internet full of different diet plans telling us what's safe to eat and what's not it can be ridiculously difficult to figure out who or what is right... Besides that, we have a lot of plans that are meant to work in the short-term (and do work), but fail miserably in terms of long-term health and body transformation... One of the reasons for this is that diet programs that eliminate certain "healthy" foods by putting them on their "NO list," causes you to miss out on their extremely valuable nutrients that you need to prevent dis-ease and cancer... That's why on today's #CabralConcept 886 I want to share with you 3 so-called "unhealthy" foods that you should be eating on a regular basis to get well, transform you body, and live longer - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/886 - - - Read Dr. Cabral's New Book: https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com

Many of us believe that our desire for certain foods is part of our personality, that it is an unchangeable facet ourselves. On this week's episode, I'm going to share an alternative thought with you: You can influence your desire for foods that keep you worried about your health and your looks and learn to desire them less. Get full show notes and more information here: http://Never2late.info/9

In this podcast Tabitha talks about orthorexia and why it is important to be able to eat all kinds of food without stress — including foods that you judge as unhealthy.  I see orthorexia as a restrictive eating disorder. The goalposts may be slightly altered, but it is still restricting certain types of food that the sufferer deems to be "unhealthy." If you have orthorexia you may find that you feel stressed about eating things like: Fatty foods Sugar and sweets Salt Artificial colors, flavors or preservatives Pesticides or genetic modification Non-organic foods Animal products Dairy products Anything considered to be unhealthy People with orthorexia often also get obsessive about foods that they consider to be "healthy". So supplements may be excessively bought and used. Organic foods, foods that are sold as "health" foods.  Support this podcast via Patreon! You can support this podcast and ensure the continuation of it by pledging a patreon donation here: https://www.patreon.com/Eating_Disorder_Recovery_Podcast We want your feedback on these podcasts! Please take a second to fill out this survey with feedback so we can make these podcasts even better: https://www.surveymonkey.co.uk/r/BSQ7BBM Subscribe to these podcasts in iTunes: https://itunes.apple.com/us/podcast/eating-disorder-recovery-podcast/id1138563928?mt=2 Community Links: Adults in recovery community Slack Group: http://tabithafarrar.com/slack-forum/ Facebook Community: https://www.facebook.com/EDMealSupport/ Please follow and like me :):  

  In this episode, Dr. Sampson Davis, M.D. and certified ER doctor and specialist, goes through what he considers to be the top unhealthy foods.

This week, host Jenna Liut and associate producer Taylor Lanzet are joined by Michael Roberts from the Resnick Center for Food Law & Policy at the UCLA Law School and Marlene Schwartz from the Rudd Center for Food Policy and Obesity at the University of Connecticut, to discuss food marketing to children. We unpack common marketing strategies, how social media has changed the game, and what industry's response has been. Later on the show, we are joined by Kelly Swette, CEO of Sweet Earth Natural Foods, makers of “heat and eat,” vegan and vegetarian convenience foods based in Salinas, CA.

News that Didn't Make the News, Foods you think are healthy but really are not, 2nd Date Update, Super Bowl Commercials, Cam Newton's pants, Super models on "The Today Show," Hair loss and what to do?

Join Helya on her way to the grocery store as she discusses unhealthy foods disguised as healthy.  You'll be surprised by some of these! Here's the link the the resource Helya mentioned on the show: www.greatist.com Follow Fitnbusy.com on Facebook and Subscribe in Itunes.    

Tune In Everday M-F @ 1:30pm for My Daily Health and Fitness Tips On The Cedric Bailey Radio Show on Rejoice Musical Soul Food @ www.rejoice1110.com Thanks For Listening Andrea George-Carrington & Cedric Bailey www.workoutsbyandrea.com www.rejoice1110.com

Healthy Versions of Unhealthy Foods

Learn How To Detect Food Allergies, Eliminate Unhealthy Foods and Prevent Problems Such As Asthma, Autism, ADHD and Allergies In Our Children Robyn O'Brien was raised in Houston, Texas and earned an MBA from Rice University and graduated as the top woman in her class. Robyn went on to work in the investment world on Wall Street. She is now a full time mother with four children and continues to be a healthy and "clean" food advocate for families. She is the founder of the The Allergy Kids Foundation, an organization designed to help protect the 1 in 3 American children that now have autism, ADHD, asthma or allergies. She has appeared in the New York Times, on CNN, the Today Show and Good Morning America and has been featured in People Magazine. She is the author of The Unhealthy Truth: How Our Food Is Making Us Sick and What We Can Do About It. Download or Open:

In today's Wellness Minute Dr Fitness and the Fat Guy share some of the most unhealthy foods found at your grocery store. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy