Podcasts about Secretly

EP 674 Founding a New Tech Company Alright, welcome to the show. This is a special episode—dawn of a new era, if you will. We're doing something a little different today. I'm sitting at the table in our new podcast studio with my co-founders, and we're finally pulling back the curtain on a project we've […]

Have an episode suggestion? Text us!In this Mindset Monday, Matt sits down with the questions men usually ask in private. These are the messages he gets from guys in crisis who are trying to get sober, repair their marriage, and figure out what it actually means to be a good man.We'll go rapid fire through questions like: • “Why do I have to be the one to change first?” • “If I am sober, why is she still angry?” • “How long is she supposed to stay mad after I apologized?” • “Why do I feel like the bad guy even when I am trying?” • “Do I get to have needs too, or is it all about her healing?” • “How much of her triggers are my responsibility?” • “What is the difference between her boundary and her controlling me?” • “Why does everything still get blamed on my addiction, even when I am sober?”   • “Why does she shut down about sex?”Matt shares the mindset shifts that helped him get and stay sober for nearly 13 years, rebuild his marriage, become a better father, and stop seeing himself as the victim of his own past. If you are a man who is trying to change, or a partner who wants to understand what might be going on in his head, this one will give you language, perspective, and a challenge to rise to.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

In this episode of the Healthy Sleep Revolution Podcast, Dr. Meghna Dassani breaks down one of the biggest, and most overlooked, disruptors of modern sleep: screens. We all know we should put our phones away before bed, but few people understand why it matters so much. Dr. Dassani explains how blue light, digital overstimulation, notifications, and nighttime scrolling impact melatonin, cortisol, airway stability, and your nervous system's ability to shift into deep, restorative sleep. You'll learn: How blue light signals your brain that it's daytime Why melatonin drops and cortisol rises with screen use What "social jet lag" is and why your nervous system thinks you flew from Houston to Tokyo How late-night scrolling worsens snoring and sleep apnea The link between digital dopamine hits and a hyperactive nervous system The real science on EMFs and sleep Simple, practical device rules for families The 90-minute "digital sunset" Dr. Dassani teaches in her practice Plus, Dr. Dassani shares her favourite screen-time hacks: warm lighting, bedroom boundaries, charging baskets, and behavioural shifts that turn chaotic evenings into calmer nights for the whole family. If your nights feel restless, your mornings feel punishing, or you suspect technology is taking a toll on your sleep, this episode will give you the tools you need to take back your evenings — one habit at a time. About Dr. Meghna Dassani Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA's 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep. Connect with Dr. Meghna Dassani Website: https://www.meghnadassani.com Facebook: https://www.facebook.com/healthysleeprevolution Instagram: https://www.instagram.com/meghna_dassani/ YouTube: https://www.youtube.com/@meghna-dassani

Does confidence really grow with age? Anna and Raven discuss the best decade of their lives, and if they really enjoy life more as it goes on!   It's back! The Anna and Raven Santa Tipline! Santa needs to know who's naughty, and who's nice. Call and leave a message 24/7 and you may hear yourself on the air. Call 888-702-9646 to leave a message for the Big Guy!     Secretly unwrapping a gift you dislike is a fine line between honesty and staying polite. Anna and Raven unpack the awkward part of opening something you wish you hadn't.   Abba's return in stranger things, Black Friday deals outdoing Cyber Monday deals, and when to toss those leftovers are all discussed in today's trending.   Anna's husband streamed the football game right at the Thanksgiving dinner table-rude or harmless? Anna and Raven weigh in on right and wrong table etiquette.   Anna mentions how long (or not) it takes for her dad to mention politics at the Thanksgiving dinner table- and how quick she is to leave once this conversation starts. Raven exposes his grandpa-in-laws very unpleasant mashed potatoes.  Couples court- Derek bought his 18-year-old son a small boat over the Black Friday weekend because their local hunting and sporting store was having a promotion. He financed it. Their son had joked that it would be the Christmas present of his lifetime if he ever got it. Derek felt that his son deserved the gift because of his grades, effort around the house, and just being a good kid overall. Almost like a last “hurrah” as he gets ready to move forward in the next steps of his life. His wife, Jen, feels that the gift is too expensive due to their current financial situation and that she was laid off a few weeks ago, and he never even checked with her! Derek still feels that it would give the family a great moment during a challenging time and it's a low APR! Plus, they could all use it. She says that if he can still return it because it's not scheduled to be delivered for two weeks. Whose side are you on?  Joanne has a chance to win $200! All she has to do is answer more pop culture questions than Raven in Can't Beat Raven!      

In today's narration of Reddit stories, OP discovers that her own sister had secretly befriended her cheating ex's mistress behind her back whilst also taking OP's money at the same time.0:00 Intro0:19 Story 13:28 Story 1 Comments / OP's Replies6:04 Story 1 Update8:07 Story 1 Comments From OP9:06 Story 212:16 Story 2 Comments / OP's Replies18:40 Story 2 UpdateFor more viral Reddit stories, incredible confessions, and the best Reddit tales from across the platform, subscribe to the channel! I *try* :) to bring you the most entertaining Reddit stories, carefully selected from top subreddits and narrated for your enjoyment. Whether you love drama, revenge, or heartwarming moments, this channel delivers the most captivating Reddit content. New videos uploaded daily featuring the best Reddit stories you won't want to miss!#redditupdate #redditrelationship #redditstoriesreddit Hosted on Acast. See acast.com/privacy for more information.

Medverkande i detta avsnitt är: Poki, Jesper och Fredrik.I detta avsnitt bjuder vi på samtal om spel, film och mycket mer - Allt i en för tidig Julklapp från oss till er! Läs längst ner för kommande avsnitt!Spel & spelrelaterat som tas upp:Bionic Bay,Project Diablo 2,KARMA: The Dark World,Gigabyte Radeon RX 9060 XT GAMING OC 16G BANG FOR YOUR BUCK-GPU,Soundcore Sleep A30 Smart ANC Earbuds,LEGO Game Boy,Utawarerumono: Prelude the Fallen,Double Dragon Revive,Film/TV/Anime/Musik som tas upp:Wandance,Beheneko: The Elf-Girl's Cat is Secretly an S-Ranked Monster!,Fullmetal Alchemist Brotherhood, Monster,Stranger Things Säsong 5 - första intryck (avsnitt 1-4),Övrigt som tas upp:Q & A för podden; Gällande live-service-spel, Julklappstips och ljudkvalitet för poddar - och vad som rekommenderas. Vi river även snabbt av "Månadens spelsläpp" för december och januari. Detta och mycket mer i dagens säsongsavslutning!SÄSONGSAVSLUTNING - ordinarie avsnitt tillbaka först den 25 Januari 2026.Kommande avsnitt:535 - RETRO GOTY 2009536 - JULAVSNITT - Metacritic the game - Xmas 2025 edition!537 - JULAVSNITT - Ice vs 90-talet (Julavsnitt)538 - RETRO GOTY 2010 (nyårsavsnitt)539 - Game of the Year 2025 Part 1540 - Game of the Year 2025 Part 2541 - BINGO GOTY 2025

Robert Evans is a Living God and can never lie.....Also we talk with Jamie Loftus about Sam Bankman-Fried and beloved biographer to con man Michael Lewis, author of The Big Short. Original Air Dates: 12.5.23 & 12.7.23 Sources: https://www.newyorker.com/books/under-review/michael-lewiss-big-contrarian-bet https://archive.is/GnVkX#selection-2015.0-2029.125 https://archive.is/cZZcN#selection-455.0-523.30 https://www.theguardian.com/books/2023/oct/03/michael-lewis-sam-bankman-fried-crypto-going-infinite https://www.coindesk.com/consensus-magazine/2023/10/02/is-michael-lewis-throwing-out-his-reputation-to-defend-sam-bankman-fried/ https://archive.is/yrvL9#selection-1231.0-1271.105 https://www.theguardian.com/business/2023/nov/02/sam-bankman-fried-trial-key-takeaways https://newsletter.mollywhite.net/p/the-fraud-was-in-the-code https://www.investopedia.com/why-ftx-plan-to-refund-90-percent-of-recovered-assets-doesnt-add-up-to-90-percent-of-what-customers-lost-8362556 https://jacobin.com/2023/11/sam-bankman-fried-convicted-crypto-fraud-michael-lewis https://www.latimes.com/entertainment-arts/books/story/2023-08-15/the-blind-side-michael-lewis-michael-oher-sean-leigh-anne-tuohy-original-review-archiveSee omnystudio.com/listener for privacy information.

This week, the U.S. Army has been reckoning with a sexual abuse scandal that could involve the largest number of allegations in its history. An Army doctor is accused of abusing women who were under his care. Amna Nawaz reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

The conversation most people are too scared to have, especially in today's world… You're not crazy for wanting to be claimed. You're not broken for craving to be pushed up against a wall, devoured, and told “

You just have to rely on actors who aren't part of the main cast.

Join The Shift!⁠⁠⁠⁠You are not stuck. You're just attached — to the struggle, the story, the pain.In this life-altering episode of The Positive Mindset Podcast, Henry delivers a truth-packed activation designed to break the invisible chains keeping you small. From hidden attachments to lack, pain, and past hurt — to the fierce power of obsession that rewires your reality — this is not just another podcast. It's a soul ignition.You'll learn:Why talking about what you don't want is keeping you trappedHow to activate a level of obsession that magnetizes your dream lifeWhy fairness doesn't matter (and what does)The ultimate shift that makes success inevitablePLUS: At the end, Henry guides you through a deep breath meditation that locks in your new energy, clears resistance, and launches you into the timeline you were born for.This is the moment. This is the message. This is YOUR time.

These are 7 of the top headlines in military news. NOTE: All persons are innocent until proven guilty in a court of law.  Today I cover these 7 headline cases:  -Death of Officer Lauren Craven (Sailor Antonio Alcantar charged) -OB/GYN Maj Blaine McGraw accused of secretly recording patients -Double Murder/Suicide out of Wright-Patterson AFB -4 Deaths in One Unit at FE Warren AFB -Whiteman AFB airman kills Good Samaritan during DV incident -Triple Murder in Harnett County, NC -Convicted Killer Ellis Handy denied parole for the 25th time ⸻

Let's explore how companies secretly trick you!Our Sponsors:* Check out Uncommon Goods: https://uncommongoods.com/BEAMAZEDAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

At the height of World War II, Oak Ridge, Tennessee was home to 75,000 residents, who consumed more energy than New York City. Most of the world didn't know that the town even existed. And most of the people who lived there, who were largely young women from small towns across the America, didn't know the true nature of the work they were doing day after day in the hulking factories that had been hastily built in the middle of the Appalachian Mountains. That is until the end of the war when Oak Ridge's important secret was revealed, namely that Oak Ridge had served as the production site of the Manhattan Project, and the huge factories there produced highly enriched uranium and plutonium as fuel for the world's first nuclear weapons. Oak Ridge's important historical mission and the lives of the mostly women who worked there are brought to life in Denise Kiernan's excellent book, The Girls of Atomic City, which is an important addition to our country's history. Heroes Behind HeadlinesExecutive Producer Ralph PezzulloProduced & Engineered by Mike DawsonMusic provided by ExtremeMusic.com

Secretly Fantastic | Ep 1074 | Crazy Town Podcast

This week, we finally dive into the cultural behemoth that is K-Pop Demon Hunters—six months late and fully confused. We talk through how this extremely catchy, hyper-animated, wildly popular kids' movie managed to conquer 2025, even though it's… fine? We break down what works (the faces, the music, that glorious fat tiger), what doesn't (the pacing, the unearned romance, the baffling reconciliation), and why we're still not convinced it deserves the cultural chokehold it has. Plus, we catch up on everything we've been checking out lately—from doom metal to City Pop to WOJIA novels—and wonder how we went from Spider-Verse to this.Episode NotesWe kick things off with hard root beer, ingredient confusion, and the audacity of “beer, sugar, caramel color” as an ingredients list.Thanksgiving rant: we complain about Christmas invading everything earlier each year, praise gratitude as a practice, and call out the consumerist creep of “Black November.”Eden shares the saga of the family WhatsApp gratitude initiative and why performative gratefulness ain't it.New Year's resolutions? Terrible. A system designed to fail—except for gyms and planner companies.What We've Been Up ToEdenNot much… exhaustion + scrolling + arguing with Reddit.Reading more Magical Revolution of the Reincarnated Princess and the Genius Young Lady.Secretly going full Wuxia-pilled but not ready to talk yet.Deep in digital accessibility at work (contrast ratios forever).Listening almost exclusively to City Pop to summon 80s vibes.PeterHeavy music roundup:Shores of Null / Convocation split.A Sun of the Dying – Throne of Ashes.The Reticent – Please (mental-illness-theme concept album).1914 – Viribus Unitis, a blackened death metal concept album about WWI.Bell Witch & Aerial Ruin – Stygian Bough Vol. 2, the lightest album of the three (which says something).Finished all seven Murderbot books and reflects on the genuinely human core beneath the action.Game updates:PowerWash Simulator 2 — massive improvements, more forgiving completion, soap freedom.Ball Pit (Ball×Pit) — breakout + roguelike + city builder; surprisingly great, Devolver-approved.

EVERYONE who signs up wins a FREE toy or gift card!  ⁠https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, Dr. Emily brings on sex educator Dr. Emily Nagoski for a live conversation—and they get brutally honest about their own sex lives falling apart. Why even bestselling sex experts lose their desire—and how Dr. Emily's nervous system was so shot she didn't even want orgasms. The myth that kept her terrified to stop sex once it started: believing "blue balls" required hospitalization—and the truth that you can stop and start anytime. A parent worried their college-age kids aren't having sex or relationships—the questions to ask instead of pushing sex on them, and why nobody dies from not having sex but people do die from loneliness. The most important thing parents can do around sexuality: unlearn your own shame first—because your embarrassment when they ask questions teaches them more than any words ever could. The reframe for anyone struggling with desire: what you actually want when you want sex (it's not orgasm—you can do that alone), and what you don't want when you don't want sex. Timestamps: 0:00 – Introduction 1:26 – Sex Experts Lose Desire Too 7:24 – The Pleasure Thieves 17:53 – Why It's Okay to Stop During Sex 20:20 – Cold Feet and Orgasms 25:50 – The Role of Shame 30:17 – Navigating Social Media Censorship 35:41 – Teaching Kids About Sex 38:47 – The Patriarchy Problem 39:49 – Closing

Your friends might look rich on social media, but what's really happening behind the scenes? We walk through the visual, behavioral, and mindset signs of being secretly broke (in your 20s, 30s, 40s, and 50s) and contrast them with the habits of people who are quietly building real wealth. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jump start your journey with our FREE financial resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reach your goals faster with our products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take the relationship to the next level: become a client⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on YouTube for early access and go beyond the podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us on social media for more content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life. ⁠⁠⁠⁠⁠⁠DRINKAG1.com/MONEYGUY Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we're breaking down the Top 10 Reasons Midlife Women Are Built for Ultramarathons — and trust me, once you hear this list, you'll never look at your 40s, 50s, or even 60s the same way again.We're talking about the real strengths women develop through decades of life experience — the grit, the patience, the emotional resilience, the ability to problem-solve in chaos, and the deep understanding of their own bodies. These aren't just nice-to-have traits… they're the exact skills that ultrarunning demands.Whether you're training for your first 50k, thinking about it, or secretly wondering if you're “too old” to go after a big running goal (you're not), this episode will remind you EXACTLY why midlife is your ultramarathon superpower era.You'll Learn:Why endurance actually improves with ageHow lived experience becomes your strongest race-day assetThe mindset advantages women 40+ bring to distance runningWhat makes midlife athletes uniquely unstoppableWhy your best, strongest, smartest miles may still be aheadIf you've ever doubted your ability to go long, today's episode is the mindset reset you didn't know you needed.

Today we're lifting the lid on five things pros actually do in winter. Not fluffy “stay motivated” stuff—the real playbook. Anthony and Sarah are in the thick of winter training right now, pulling back the curtain on how the pros use the “off-season” to quietly level up. Is it really a slower time, or just a different kind of hard work? From how they structure their weeks to the sneaky habits that set up next season, this episode is about the details nobody posts on Instagram—and how you can steal them for your own winter.A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠WAHOO ⁠⁠⁠Wahoo has been at the forefront of elevating indoor training for years. They have everything in the range that you could possibly need to create a "pain cave" that makes you want to get those indoor sessions done. Go check out the Wahoo KICKR BIKE PRO and all their range at https://eu.wahoofitness.com/NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.

Last night, we recorded Rep Ilhan Omar calling for Americans to boycott any organizations “collaborating with the authoritarian regime” until they cancel their contracts with ICE and “Trump's authoritarian forces.”Hear her say it in this exclusive clip.Decode The Left with Karlyn Borysenko is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit karlyn.substack.com/subscribe

Guillermo del Toro’s Frankenstein movie has finally landed on Netflix and it’s really got people buzzing. In part thanks to Jacob Elordi’s performance as Frankenstein’s creature, which has got everyone lusting after this monsterous being.So…this has led us to talk about the often grotesque movie monsters that we are secretly attracted to. First of all, we scoured the darkest corners of the internet to uncover what terrifying fictional creatures the world is secretly lusting over.Then our hosts surprise each other with their own monster crushes, and it’s the type of content our team advised them not to release. Follow along and see our favourite sexy-gross monster picks on Instagram here. WHAT TO LISTEN TO NEXT? Check out Our Favourite Movies You Should Never Watch On A First Date on Apple or Spotify. THE END BITS Our podcast Watch Party is out now, listen on Apple or Spotify. Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our brand new Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik and Em Vernem Executive Producer: Monisha Iswaran Audio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What if the biggest barrier to intimacy in your relationship isn't stress, exhaustion, or mismatched libidos… but your phone? In this week's episode, we're trying something that might feel a little controversial (and honestly, uncomfortable): no screens before sex. Yep — for seven days, we challenged ourselves to put down the devices before any kind of intimacy, whether that meant sex, cuddling, or even a deep conversation. And let's just say… it revealed a lot about how much tech gets in the way of connection.

Never put this on your face! Even natural ingredients can cause skin problems if misused. In this video, I'll share 11 things you should never put on your face. To achieve healthy, clear skin, avoid these common skincare mistakes. 0:00 Introduction: Skincare mistakes to avoid0:20 Skin damage explained 1:28 What not to use on your face2:31 Lemon juice and sun exposure5:25 Rubbing alcohol and bad skin products7:07 Topical steroids and skincare mistakes8:30 More skincare do's and don'ts Your skin is the largest organ in your body. On top of the skin, especially the face, is the acid mantle. This acidic, protective barrier houses millions of microbes that protect you.Putting the wrong products on your skin can negatively affect this environment, leading to redness, rashes, acne, dry skin, and other skin problems. Avoid the following 11 products that ruin your skin! 1. Apple cider vinegarACV is too acidic for the skin. It can cause irritation and redness. If you want to use it on your skin, dilute one teaspoon into 8 ounces of water.2. Lemon juice Don't put lemon juice on your face or hair! It contains a phytochemical that can cause problems when you're exposed to sunlight.3. Essential oils Some essential oils, such as cedarwood and tea tree oil, are simply too strong for the skin.4. Bergamot Combining bergamot with sun exposure can cause skin inflammation. 5. Baking sodaWith a pH of 9, baking soda is too alkaline for the skin. It can damage the acidic environment, compromising the beneficial microbes on the skin.6. ToothpasteHarsh ingredients like peroxide and fluoride should not be used on your skin.7. Rubbing alcoholAlcohol kills the microbes on the surface of your skin. This can allow the overgrowth of unfriendly bacteria. Many creams and lotions contain alcohol, so be sure to check the ingredients of your skin care products.8. Hydrogen peroxide This is effective for removing stains on the teeth and for cleaning, but it's not suitable for use on the face.9. Hair dyeHair dye used for your eyebrows and eyelashes can be very dangerous to your eyes. 10. Topical steroids Redness, irritation, and flakiness are often treated with topical steroids without second thought. Topical steroids stop the growth of skin cells and the production of collagen. 11. Exfoliating scrubsFrequent use of exfoliating scrubs can scrub off the microbiome of your face. It's beneficial to get a filter for your shower head to reduce skin exposure to chlorine and fluoride. Opt for makeup that is free of chemicals and fragrance! Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

The only thing Case is loyal to is Lids. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

Your first minute can make or break listener trust, and you might be surprised by how quickly listeners decide whether to stay or go. Today, we take a close look at Sean McClellan's Motivation: Not Letting Fear Control You from his podcast The Space Between and unpack what podcasters at every level can learn from it. We break down where the episode shines, where it stumbles, and how small tweaks in structure, pacing, audio setup, and intro strategy can completely reshape the listener experience. Check the links and resources section if you'd like to submit your show for evaluation consideration.Episode Highlights: [02:07] Podcast Evaluation Series: The Space Between[04:28] Listener Engagement and Feedback[05:44] Audio Quality and Technical Issues[08:01] Effective Podcast Intros[18:19] Pacing and Delivery[25:49] Episode Focus and Specificity[27:31] Critique on Podcast Structure[28:45] Importance of Storytelling[31:18] Clip Analysis and Feedback[37:37] Microphone Techniques and Audio Quality[46:45] Branding and DiscoverabilityLinks & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠To Have Your Podcast Considered For Evaluation, Please Complete This Form: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45UThe Space Between: https://seanmcclellan.com/uncategorized/motivation-from-not-letting-fear-control-youRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠⁠Or Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: ⁠https://youtube.com/@marcronick⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

Send us a textZionist Lies Debunked Part 1: I seek to utterly destroy and expose the naked shame of Zionist theology. The Zionist emperor has no clothes. The Zionist Wizard of Oz is an imposter and fake, a charlatan of the highest order. This infectious parasite has leached the power and energy from the Body of Christ. Secretly attempting to rob from Jews and Gentiles alike their true glory as found in Christ Jesus. Zionism is Satanism, as it denies Jesus and His sacrifice. It thrives on the ignorance of Christians and their willingness to just accept the lies of their infiltrated pulpits. All the while, Zionists hide their outright hatred and venom for those who claim Jesus. So, they seek to pervert and subdue by introducing the leaven of the Pharisees in the bread of Christ. #Zionist #Zionism #IsraelWe Are Peaceful ministry that confronts ideology with facts. We do not condone endorse, or encourage harm, disparaging, or hurtful conduct or actions towards any people group.  End Hate Stop Racism!Watch The Videohttps://youtu.be/mYpMVYXTqfQWebsiteNew IntroSupport the showBecome A SupporterJOIN US!> Main Website: https://brotherlance.com/> Free Book: http://weshallbelikehim.com/> Free Music: https://brotherlance.com/brother-lance-music/> Social - Gab: https://gab.com/BrotherLance

Reports emerge that the Trump administration has been secretly co-ordinating with Moscow on a new plan to end the war in Ukraine. See omnystudio.com/listener for privacy information.

- Ok, maybe that's a stretch. But her handling of St. Louis in the wake of the disaster that was Tishaura Jones even has Kirk Hilzinger of St. Louis City GOP giving the democrat mayor compliments.- Mike has a genius idea (his words) for how to get involved with the food drive- Sen Tammy Duckworth fires staffer who pretended to be a lawyer in order to help an illegal alien.See omnystudio.com/listener for privacy information.

The Early Days of Photography: Insights from Anika Burgess Discover the fascinating stories behind early photography, from Anna Atkins' cyanotypes to the Daguerre‑Talbot rivalry, women's hidden studios, and the first surveillance photos of suffragettes—highlights from Anika Burgess' interview on the “10 Frames Per Second” podcast.  The “10 Frames Per Second” podcast is a go‑to resource for anyone interested in photojournalism history, yet this particular episode dives deep into the origins of photography itself. If you're a photographer, educator, historian, or simply a curious visual storyteller, the episode offers insights and details from technical to social, on the rise of photography Meet Anika Burgess – Photo Historian & Author Title: Photo editor, writer, and author of Flashes of Brilliance: The Genius of Early Photography and How It Transformed Art, Science, and History (W.W. Norton). Background: History & Law degrees, early career at Penguin Books (Modern Classics), later freelance photo‑researcher. Passion: Uncovering hidden stories—especially of women, scientists, and “oddball” characters—in the birth of photography. From Law School to Photo Editing Anika's journey is a reminder that career pivots can lead to groundbreaking work: Law → Photo Editing: A short course in photo research opened the door to a role at Penguin's Modern Classics series. On‑the‑Job Learning: She describes freelance work as an “accelerated masterclass” in assigning, commissioning, and archival research. Teaching Lens: As a photo‑history instructor, Anika emphasizes the value of primary sources—old photo journals, newspapers, and diaries. Pioneers of Early Photography Anna Atkins & the First Photo Book Who: English botanist & cyanotype pioneer. Milestone: Created Photographs of British Algae: Cyanotype Impressions (1843), the first photographic book—and made by a woman. Rediscovery: Mis‑attributed as “AA” until the 1970s when Larry Scharf revived her story. Women Photographers in the 1840s‑1850s Studio Advertisements: Journals show Miss Wigley and others openly marketing portrait studios. Color Tinting: Una Howard promoted women's employment in hand‑tinting photographs, even establishing a school for the craft. Editorial Debates: Early photo‑journals featured heated arguments about photography's purpose—art vs. science—with women actively contributing. Surprising Finds in the Archives Skin & Nail Prints: Some 19th‑century journals reported people printing photographs onto their own skin or fingernails. Psychic Photography: Experiments aimed to capture thoughts, dreams, or “effluvia”—the supposed visual aura of a soul. X‑Ray Curiosities: Early images of snakes, crayfish, and snowflakes (thanks to Wilson Bentley) showed how photography became a tool for scientific discovery. Early Photography: The Daguerre vs. Talbot Rivalry Aspect Louis Daguerre William Henry Fox Talbot Process Daguerreotype (metal‑silver plate) Calotype (paper negative → positive) Business Model Government‑funded French pension → free public release Aggressive patent enforcement, licensing fees Impact Dominated the first decade, especially in France and England Laid groundwork for modern negative/positive workflow, but hindered by patents Anika notes that Talbot's patents slowed adoption, while Daguerre's state‑backed release accelerated his method's popularity—an early example of how capitalism shapes technology diffusion. Early Photography Chemical Hazards & “You‑Tube‑Free” Learning Deadly Substances: Cyanide, mercury, and strong acids were common in darkrooms. No Antidotes: For cyanide, there was no effective remedy, underscoring the danger. Community Knowledge: Early photo clubs circulated “antidote tables”—precautions rather than cures. “There were no textbooks, no YouTube tutorials—just trial, error, and sometimes tragedy.” – Anika Science Meets Art: X‑Rays, Snowflakes & Psychic Photography X‑Ray Explorations (1890s): Photographs of snakes and crayfish revealed anatomy unseen by the naked eye. Wilson Bentley (Vermont): Captured over 5,000 snowflake images using a microscope—blending meteorology and artistry. Effluvia Photography: Early attempts to photograph the “spirit” of a person, predating modern AI‑generated ethereality. Early Surveillance: The Suffragette Photo‑Ops Arthur Barrett's Top‑Hat Camera (1908): Secretly photographed suffragists inside a London courtroom. He even coughed to mask the shutter sound. Government Commission: The British Home Office later hired Barrett to take long‑lens photographs of suffragists in Holloway Prison. Legacy: This marks one of the first documented uses of photography for covert surveillance—a precursor to today's CCTV debates. Lessons for Modern Photojournalists Transparency Matters: Early manipulators like Oskar Rieslander openly disclosed composite techniques—mirroring today's call for AI‑generated image labeling. Innovation Stems from Limits: Nadar's underground catacomb portraits show how technical constraints spark creative solutions. Community Sharing Wins: Photo clubs of the 19th century were the original knowledge‑exchange platforms—modern equivalents are online forums, workshops, and open‑source libraries. What's Next for Anika? After a seven‑year labor of love, Anika hints at a potential sequel covering 1910‑present—a period that includes modernist photography, wartime photojournalism, and the digital revolution. She's also considering shorter books focused on women pioneers and photographic chemistry. Quick Takeaways Anna Atkins wrote the first photographic book, and women have been key players since the 1840s. Daguerre's free release vs. Talbot's patents illustrates how policy shapes tech adoption. Early photographers faced real chemical dangers—no antidotes for cyanide, mercury, or acids. Surveillance photography began with suffragist courtroom shots, foreshadowing modern privacy concerns. Transparency in image manipulation is a historic constant, now relevant in the age of AI. Frequently Asked Questions Question Answer Where can I find Anna Atkins' cyanotype collection? The New York Public Library hosts a fully digitized archive online. Is the “top‑hat camera” video still available? Yes—search “suffragist reunion British Pathé” on YouTube. What was the first photo‑journalistic use of a hidden camera? Arthur Barrett's 1908 courtroom photos of suffragists. How did early photographers tint images? Women like Una Howard hand‑colored prints using water‑based pigments; later, labs introduced mechanical tinting. Can I listen to the full podcast episode? New episodes drop every Tuesday on 10fps.net and all major podcast platforms. Final Thoughts Anika Burgess' conversation on “10 Frames Per Second” proves that the early history of photography is far from a static timeline—it's a vibrant tapestry woven by inventors, women entrepreneurs, scientists, and activists. Understanding this past not only enriches our appreciation of current visual culture but also equips today's photojournalists with perspective on ethics, innovation, and the ever‑present tension between art and science. Ready to dive deeper? Grab a copy of Flashes of Brilliance, explore the NYPL digital collections, and let the stories of Anna Atkins, Una Howard, and Arthur Barrett inspire your next visual project. For more on “ghost” photography and William Mumler, check out our past episode with Peter Manseau, author of a book The Apparitionists, exploring Mumler’s creations. Keywords: early photography, history of photography, women photographers, Anna Atkins, Daguerre vs Talbot, photojournalism history, photographic chemistry hazards, X‑ray photography, suffragette surveillance, photo manipulation early, 10 Frames Per Second podcast ________ photojournalism, early photography, Anna Atkins, cyanotype, women photographers, Julia Margaret Cameron, Nadar, Daguerre, William Henry Fox Talbot, X‑ray photography, Wilson Bentley (snowflake photography), spirit photography, psychic photography/effluviography, photo manipulation, suffragette surveillance photography, top‑hat hidden camera, dry‑plate process, wet collodion process, chemical hazards in photography (cyanide, mercury), 1840s women‑run photo studios, hand‑tinting (colorizing photographs), archival research (NYPL, Met), Penguin Modern Classics photo editing, photographic patents and licensing, darkroom safety, early photo journals and newspapers, mechanical vs artistic classification in exhibitions, scientific photography, photography‑and‑art debate, early photographic portrait experience.The post Episode 167: Anika Burgess (Early Photography) first appeared on 10FPS A Photojournalism Podcast for Everyone.

Are the foods you eat every day—even the healthy ones—quietly triggering inflammation that's blocking your ability to get pregnant?If you've been told everything “looks normal,” yet you still struggle with infertility, recurrent miscarriages, or hormonal imbalance, hidden food sensitivities may be the missing piece. In this episode, you'll discover...-The overlooked difference between food allergies and food sensitivities—and why most fertility specialists miss it.-The subtle but powerful ways everyday foods create chronic inflammation that disrupts hormones, thyroid health, and conception.-How to uncover your unique food triggers and begin healing your gut so your body can return to a receptive, fertile state.Press play now to discover whether hidden inflammation from common foods could be the real reason you haven't conceived—and what steps you can take today to finally support a healthy pregnancy.

If you've ever blanked out mid-sentence or felt your mind go completely empty when trying to speak Italian — this class is for you

Lane Kiffin Ultimatum: Ole Miss Forces His Hand as Family Secretly Tours Florida & LSU

Season 2 of On the Balcony begins by looking sideways — exploring the frameworks that stretch Adaptive Leadership into new terrain.In this first episode, Michael Koehler sits down with Dr. Lisa Lahey, co-author of Immunity to Change, faculty at the Harvard University Graduate School of Education and co-founder of Minds at Work. Lisa's work on adult development has profoundly shaped how we understand leadership — not as a set of skills to acquire, but as an internal capacity to grow.The conversation explores a question many of us wrestle with: Why do we resist the very changes we say we want?Lisa's answer: competing commitments and big assumptions. We're not just resisting change. We're protecting something we care deeply about — even when we don't realize it.This episode gets personal. Lisa coaches Michael through his own immunity to change around pushing his colleagues to use more AI. What emerges is a powerful demonstration of how our internal "immune system" keeps us safe — and stuck.What You'll Explore in This Episode:The shift from socialized to self-authoring mindHow we move from looking outside ourselves for approval to authoring our own values and commitments — and why this developmental shift matters for leadership.The Immunity to Change frameworkA practical, four-column exercise that uncovers the hidden commitments and big assumptions creating resistance to change.A live coaching sessionLisa walks Michael through the process in real time, revealing how deeply protective mechanisms work — and how to begin testing the assumptions that hold us back.How adult development and Adaptive Leadership are relatedBoth frameworks help us face complexity, hold competing commitments, and grow through challenge rather than around it.The influence of Chris ArgyrisHow Argyris's work on organizational learning shaped both Lisa's thinking and the broader field of developmental leadership.The power of the pauseA reflection on pausing not as a luxury, but as an act of deep responsibility to ourselves and the world.Quotes from This Episode:"You can grow your capacity to experience the world in different ways. And that difference keeps enabling you to hold greater complexity, take more perspectives, and handle greater ambiguity."— Dr. Lisa Lahey"There is a next place in development where you no longer are subject to meeting everybody's expectations of you. Instead, you get to be the author of your own expectations — grounded in your own sense of who you are and what you value."— Dr. Lisa Lahey"You have an aspiration to grow. You want to develop some capacity. And yet at the very same time, unbeknownst to you, you've got a whole inner curriculum actively working to protect yourself."— Dr. Lisa Lahey"The immunity to change process invites us to consider: we don't just have worries. We actually have a part of us actively committed to making sure those worries don't come true."— Dr. Lisa Lahey"It is not a luxury to pause. It is an act of deep responsibility to ourselves and the world."— Tara Brach (shared by Dr. Lisa Lahey)Links & Resources:Immunity to Change by Robert Kegan and Lisa Laskow Laheyhttps://www.amazon.com/Immunity-Change-Overcome-Unlock-Organization/dp/1422117367Minds at Work

Craig Unger reveals that Bill Casey operated through the Safari Club, an off-the-books intelligence group. Casey utilized Iranian arms dealers, the Hashim brothers, who were secretly double agents working for him since the mid-1970s. Casey's best friend, John Shaheen, acted as the crucial cutout, meeting with arms dealers to shield Casey from media scrutiny. Further investigation confirmed that key source Ari Ben Mashi worked directly for Israeli military intelligence, Aman. This solidified the existence of a secret arms channel flowing from Israel to Iran, a fact Israel wanted hidden because it showed they participated in sabotaging an American presidential election. Guest: Craig Unger.

Most people think sugar is the worst carb — but there's one “healthy” carb that's even more dangerous. In this episode, Ben Azadi reveals how whole-grain wheat bread, often labeled as “heart-healthy,” secretly shuts off your fat-burning hormones, causes insulin resistance, and keeps you inflamed — especially after 40. You'll learn how this common food spikes your glucose just like candy, blocks your metabolism for hours, and fuels hormone imbalances like leptin resistance, thyroid slowdown, and estrogen dominance. Ben shares real data from his glucose monitor experiment and explains why removing wheat products for just 14 days can dramatically boost energy, improve sleep, and restart fat burning. You'll also discover the best carb alternatives — sweet potatoes, cooled white rice, and root vegetables — plus how to download his free 7-Day Fat Loss Protocol to finally heal your metabolism and reclaim your energy.

Today, we're diving into the power of the beliefs and how they are secretly sabotaging your ability to make more money and achieve your goals. Discover the science behind what truly determines whether you live a life of ease and abundance—or one filled with struggle and stress. By best selling author James N. Uberti Book Magnetic Habits. Best Selling Book to Change Your Beliefs:

This episode was sponsored by Nation One Mortgage LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ "Most people want to avoid the fire.. I walk straight into it." Dropping Bombs welcomes Phil Crescenzo, the mortgage guy builders and realtors call when deals are on life support. With 25+ years of experience, Phil is renowned as the expert who saves deals others abandon, helping builders meet quotas and families secure their dream homes. He exposes broken industry "norms," showing how a small raise or credit tweak can turn a $350K denial into a $600K approval. You'll hear how he turned ditch-digging into discipline, survived the housing crashes, and built a team that trains underdogs into six-figure killers. If you're a buyer, builder, or agent sick of excuses, this conversation proves why Phil's phone rings when nobody else can close. Tap in to rethink everything you thought you knew about lending—and take action before your deal dies.

Send us a textTonight we welcome back to the show Gary Wayne, author of The Genesis 6 Conspiracy: How Secret Societies and the Descendants of Giants Plan to Enslave Mankind and The Genesis 6 Conspiracy Part II: How Understanding Prehistory And Giants Helps Define End-Time Prophecy, details the role of modern-day Nephilim in Satan's plan to install the Antichrist at the End of Days. What Gary Wayne's 40 years of research uncovered will amaze you. Website:https://genesis6conspiracy.com/ Twitter/X: https://x.com/GaryWay89476552Facebook: https://www.facebook.com/gary.wayne.820678Facebook Group: Gary Wayne And The Genesis 6 Conspiracy. https://www.facebook.com/groups/1434635263263359SUPPORT THE SHOWBuy Me A Coffee http://buymeacoffee.com/DangerousinfopodcastSubscribeStar http://bit.ly/42Y0qM8Super Chat Tip https://bit.ly/42W7iZHBuzzsprout https://bit.ly/3m50hFTPaypal http://bit.ly/3Gv3ZjpPatreon http://bit.ly/3G3Visit our affiliate, GrubTerra to get 20% off your next order of pet treats: https://bit.ly/436YLVZ SMART is the acronym that was created by technocrats that have setup the "internet of things" that will eventually enslave humanity to their needs. Support the showConnectWebsite https://www.dangerousinfopodcast.com/Discord chatroom: https://discord.gg/8feGHQQmwgEmail the show dangerousinfopodcast@protonmail.comJoin mailing list http://bit.ly/3Kku5Yt GrubTerra Pet Treats https://bit.ly/436YLVZ Watch LiveYouTube https://www.youtube.com/@DANGEROUSINFOPODCASTRumble https://bit.ly/4q1Mg7Z Twitch https://www.twitch.tv/dangerousinfopodcastPilled.net https://pilled.net/profile/144176Facebook https://www.facebook.com/DangerousInfoPodcast/ Socials Instagram https://www.instagram.com/dangerousinfo/Twitter https://twitter.com/jaymz_jesseYouTube https://bit.ly/436VExnFacebook https://bit.ly/4gZbjVa Send stuff: Jesse Jaymz, PO Box 541, Clarkston, MI 48347

I'm about to tell you something that might sound completely backwards: making less money could actually help you make more money.I know. It sounds wild. But hear me out.If you're drowning in offers, exhausted from managing multiple programs, constantly context-switching and never really excelling at anything... this episode is your wake-up call.Because here's what I've learned after 16 years in business: sometimes the most powerful thing you can do isn't add more. It's subtract.In this episode, I'm breaking down the uncomfortable truth about why doing more is probably costing you clients, clarity, and your sanity — and how to flip that narrative so your business starts working for you again.By the end, you'll understand why clarity is currency, how the "multiplication trap" is sabotaging your success, and you'll have a concrete roadmap to simplify your offers without losing income (actually, you'll probably make more).What You'll Learn:Why adding more offers is actually making you less money (and the shocking research that proves it)How task-switching between multiple offers is destroying 40% of your productivityWhat the "multiplication trap" really costs you (mental load, diluted marketing, and lost opportunities)Why being known for ONE thing will make you more money than being a generalist (and how to choose that thing)How simplification creates better results, clearer messaging, premium pricing, and actual freedom in your businessWhat happens when you focus on profit over revenue (and why most entrepreneurs are looking at the wrong numbers) Hosted on Acast. See acast.com/privacy for more information.

Did you get SECRETLY MARRIED??!!

Boomer & Gio wonder how Daniel Jones really feels about Brian Daboll's firing. Gio thinks Jones might be quietly celebrating after a rocky relationship with his now-former head coach. Boomer weighs in on what this means for Jones' future with Jaxson Dart taking over. Plus, Jerry Recco's update features Daboll reaction, Eagles-Packers highlights, and the Rangers finally winning at home.

Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating the four key neurochemicals that shape your daily experience: Dopamine, Oxytocin, Serotonin, and Endorphins.TJ shares how our modern digital lifestyles are draining these natural feel good chemicals and how you can rebalance them through small, evidence based habits. You will learn the difference between natural and artificial dopamine, how to boost oxytocin through real human connection, the serotonin and sunlight link that stabilizes your mood, and the surprising power of endorphins to calm stress.You will also hear why technology is hijacking your motivation system, how to design your environment to protect your brain, and a simple daily ritual to reset your chemistry in under five minutes.By the end, you will have a clear roadmap to upgrade your focus, energy, and emotional balance without relying on caffeine, willpower, or scrolling.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to ask uncut where we answer all of your deep and burning questions! Britt wants Laura’s take on the now viral ‘fart’ response that our friend received after letting a date down. Laura’s been gifted something so beautiful from a lifer but they’ve left no info for her to be able to say thank you! Vibes for the week:Britt - Watching You on Stan Laura - DoHonest Baby Car Camera Then we jump into your questions! I’M NOT IN HIS HYPOTHETICAL FUTUREHey guys, just want your opinion on whether I'm reading too much into this! I've been with my bf for 10 months now. We met on Hinge and we're both in our early 30s. He is 2 years younger than me but we are both committed to a serious relationship. I've noticed that whenever he talks about future hypotheticals, he doesn't include me in them and often references a hypothetical woman in his future. For example, we were talking about my friend's upcoming wedding and he said "I think I would enjoy planning my wedding, I like being able to decide on things." I would've thought he would say "planning *our* wedding" since it would sound so much sweeter? Another example, we were talking about whether we wanted children and he said "I like the idea of kids but if hypothetically, I find out that my future wife is unable to have kids then I wouldn't be upset by it as I choose her over my desire for kids". Meanwhile I'm thinking so I'm not your future wife?? I'm worried that he doesn't see long term potential with me and hence doesn't include me in future scenarios. Am I overthinking this? I FOUND OUT MY BF IS SECRETLY WRITING A BOOK BASED ON OUR RELATIONSHIP AND I’M THE VILLAINI was looking on my bf’s laptop recently for some old photos and I saw a file titled ‘Novel’. I was curious, so I obvs looked. We have been together for years and aren't overly protective of our devices so this didn’t seem like a big deal. What I found has really confused and upset me. It’s a book he is writing (I know he likes to write but I didn’t even know he was writing a book) and it is basically a detailed account of our relationship... but with some added drama/fiction but he's made me the villain! WTAF!? I’m portrayed as a manipulative, narcissistic bitch, while his character is this amazing hero. I feel weird and betrayed. Do I have a right to say something, be angry, or is this just creative freedom and it means nothing? CHRISTMAS GIFTS ON SALEWe are in a family Christmas draw with the extended family, with the budget being $100 each. I always try to spend as close to $100 as possible, a few dollars over or under depending on what I can find. My question is…if you purchase something on sale (say Black Friday) do you pocket the savings or do you then buy something else to make up the difference? I think if I bought the person something that is originally $100 but on sale for $80 I should then buy something to go with it for $20 but my partner thinks because we have found the sale and the retail price is $100 that $20 savings is ours…what’s your thoughts on this petty argument?? THE REAPPEARING EXMy ex and I broke up about 18 months ago. It was rough. I was pretty blindsided. We were literally looking at rentals the day before he ended it. We had no contact for over a year, both dated other people, and I genuinely thought we’d never speak or see each other again. Then about six weeks ago, he reappeared (classic Instagram follow request) and since then, we’ve been chatting here and there. We’ve slept together three times, and we’ve both said we don’t want a relationship, but we’ve kind of slipped into a rhythm of seeing each other weekly. I don’t love him like I used to, but I’m self-aware enough to know this could be a slippery slope as I was so deeply in love with him at one point. I enjoy the comfort and familiarity, but I keep asking myself is this emotional maturity, or just a disaster waiting to happen? I’ve had to hide it from most of my friends. They were there through the breakup and have said they’d be really upset if I ever spoke to him again. I told one, and she said she was disappointed that she’d never do something like this if she was single. That really hurt, especially with me being the only single one in the group and they all have partners to go home to, while I’m single and sometimes lonely. Since that breakup, I’ve done a lot of work on myself. I see a therapist weekly and have spent real time understanding my patterns, boundaries, and emotional triggers. I'm not sleeping with him to get him back although I’ll never say never to what life brings. I’m not waiting by my phone, I don't text, and he’s the one driving an hour and a half to see me each time. The ball feels although it is in my court this time and that feels strangely healing. How do I approach this with my friends without feeling shamed/judged for making my own choices? Do I just continue to keep it quiet? And am I being naïve to think I can handle this consciously and casually, or is it okay to embrace something familiar for now? I’m still dating and meeting people, but I worry that by spending time with my ex, I might subconsciously put less effort into finding someone new. Laura mentioned our episode with Matthew Hussey You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Hosted by Britt Hockley & Laura Byrne Produced by Keeshia Pettit Video Produced by Vanessa Beckford Recorded on Cammeraygal Land Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! 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Well, it's over — after much controversy and ugliness through a lengthy campaign, New York City has elected Zohran Mamdani as the next mayor. Contrary to the consensus on the left, however, Jimmy and Due Dissidence's Russell Dobler do not believe Mamdani's victory represents a radical political shift but rather a continuation of establishment politics backed by elite interests, including figures like Alex Soros.  Russell suggests that while Mamdani may implement limited reforms such as a rent freeze, his administration is unlikely to deliver transformative change, comparing his prospects to past Democratic mayors like Bill de Blasio. The discussion also highlights how demographic shifts and frustration with entrenched political power shaped the election, signaling the end of an era for New York's old political establishment. Plus segments on Mamdani's decidedly anti-worker stance regarding fired city workers who refused to take the COVID vaccine and Israel arresting the nation's chief prosecutor after she charged Israeli prison guards with sexual assault of Palestinian prisoners. Also featuring Kurt Metzger and Stef Zamorano!

Am I the Jerk? is the show where you can confess your deepest darkest secrets and be part of the conversation.

Stop losing money on ads! Grab your copy of Tier 11's FREE calculator with all the actors and formulas you need to determine the most important metric in your marketing efforts.Download Your nCAC Calculator Now: https://www.tiereleven.com/ncac Joining us today is Cole Turner, Growth Strategist at Tier 11. We break down how incorrect nCAC (New Customer Acquisition Cost) calculations can make you believe you're profitable when you're actually hemorrhaging cash. Cole walks us through a real-world example of a beauty brand, showing how fixing their nCAC revealed a massive discrepancy that changed their entire business strategy. We also discuss how adjusting your ad spend to align with real business costs can actually help you scale. If you're spending on ads without understanding your real margins, you could be scaling in the wrong direction. Join the conversation now and get your business metrics in order before your next big marketing push.In This Episode:- What nCAC is and why it matters- Case study: nCAC error in a beauty brand's strategy- Common mistakes in nCAC calculations- How to calculate nCAC accurately- How overheads factor into nCAC on scale- Why ad spend efficiency isn't enough- The importance of knowing your numbersUnlock the Ultimate Marketing Advantage With Our Creative Diversification Package! Get 30 monthly deliverables,10 ad types, and access to the Tier 11 data suite. Available exclusively for 11 lucky businesses at: https://www.tiereleven.com/apply Listen to This Episode on Your Favorite Podcast Channel:Follow and listen on Apple: https://podcasts.apple.com/us/podcast/perpetual-traffic/id1022441491 Follow and listen on Spotify:https://open.spotify.com/show/59lhtIWHw1XXsRmT5HBAuK Subscribe and watch on YouTube: https://www.youtube.com/@perpetual_traffic?sub_confirmation=1We Appreciate Your Support!Visit our website: https://perpetualtraffic.com/ Follow us on X: https://x.com/perpetualtraf Connect With Cole Turner:LinkedIn: https://www.linkedin.com/in/coleturner98 Connect with Ralph Burns: LinkedIn - https://www.linkedin.com/in/ralphburns Instagram - https://www.instagram.com/ralphhburns/ Hire Tier11 - https://www.tiereleven.com/apply-now Connect with Lauren Petrullo:Instagram -

In 1950, the U.S. military sprayed bacteria over San Francisco as part of a biological weapons test. The test team thought the bacteria it used was harmless, but several people got sick and one person died. We explore the history and impacts of this clandestine operation, now known as Operation Seaspray, on U.S. military policy and one man's family. Additional Resources: The True Story of the Military's Secret 1950 San Francisco Biological Weapons Test Read the transcript for this episode Sign up for our newsletter Enter our Sierra Nevada Brewing Company monthly trivia contest Got a question you want answered? Ask! Your support makes KQED podcasts possible. You can show your love by going to https://kqed.org/donate/podcasts This story was reported by Katherine Monahan. Bay Curious is made by Katrina Schwartz, Gabriela Glueck and Christopher Beale. Additional support from Olivia Allen-Price, Jen Chien, Katie Sprenger, Maha Sanad, Alana Walker, Holly Kernan and everyone on Team KQED.