Laugh a Minute

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Laughter Yoga is a real thing, it is also known as Hasyayoga. Mik Moi, now a certified Laughter Yoga Instructor and traditional Hatha Yoga Teacher explores laughter yoga practices with fellow teachers and students to expose the benefits and hilarity of what is clearly the most fun yoga practice in the world.

Mik Moi


    • May 3, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 15m AVG DURATION
    • 12 EPISODES
    • 1 SEASONS


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    Latest episodes from Laugh a Minute

    S1E12 - Keep on Laughing! w/Paulie

    Play Episode Listen Later May 3, 2020 26:24


    Episode Notes To LA and Bangkok and back, hahaha - 555! This podcast is powered by Pinecast.

    laughing bangkok pinecast
    S1E11 - Roll in the Laughter Flow w/ Johanna!

    Play Episode Listen Later Apr 18, 2020 18:15


    Episode Notes Mik travels to Lisbon Portugal to visit with the delightful Johanna - a fellow laughter and hatha yoga teacher. Enjoy the flow and sublime synergy! Find more about Johanna's offerings at www.yoganalisboa.com This podcast is powered by Pinecast.

    laughter pinecast lisbon portugal
    S1E10 - Awaken and Mine Your Gold! w/ Amma

    Play Episode Listen Later Apr 17, 2020 15:36


    Episode Notes Mik connects with Amma a fellow laughter yoga leader and spiritual teacher to share her story and a couple of very timely and inspiring practices to shift your energy and mine gold from adversity. Please visit http://awakeningtruth.org/ for more on Amma's beautiful work and offerings! This podcast is powered by Pinecast.

    gold mine awaken pinecast amma
    S1E9 - Bring the Applause and Tell your Story! w/ Carie

    Play Episode Listen Later Apr 16, 2020 13:22


    Episode Notes Mik visits with theatre amiga Carie to talk about telling your story and bringing in the applause with laughter yoga! Look for Carie's new show Carie-On! on Soundcloud at https://soundcloud.com/carie-esquenazi This podcast is powered by Pinecast.

    soundcloud pinecast tell your story applause
    S1E8 - Mardi Gras and Florida Gators! w/ Deke

    Play Episode Listen Later Apr 11, 2020 14:21


    Episode Notes We travel to south Florida for a visit with Uncle Deke and then jet over to New Orleans and finally Trinidad and Tabago for Mardi Gras laughter! This podcast is powered by Pinecast.

    new orleans trinidad mardi gras pinecast florida gators deke
    S1E7 - Mama Mia and Mi Amiga! with Mom & Camille

    Play Episode Listen Later Apr 10, 2020 14:20


    Episode Notes Mik's Mom and good buddy Camille join to laugh and talk all things Yoga! This podcast is powered by Pinecast.

    yoga mom amiga pinecast mama mia
    S1E6 - Laughing on your own! with Mik

    Play Episode Listen Later Apr 9, 2020 5:27


    Episode Notes I hope you are learning a lot and enjoying the podcast! So much of Laughter Yoga is about breath-work or what is known in Yoga as Pranayama and guess what? Just like traditional yoga you can practice laughter yoga alone too. In this quick solo episode I share a couple of exercise examples to bring the energy up and down into balance. The second is especially helpful when you may be feeling anxious, so please share it. Let me know what you think and please do reach out if you or someone you know may be interested in a 1:1 session. You can best contact me at mik@mikmoi.com, thank you! This podcast is powered by Pinecast.

    yoga laughing pinecast pranayama laughter yoga
    S1E5 - Laughing Passport! with Jenna

    Play Episode Listen Later Apr 7, 2020 15:11


    Episode Notes Jenna is on a mission to help people live happier and healthier lives teaching at companies and schools. More about Jenna at jennapascual.com or laughwithjenna.com and subscribe to her Laugh with Jenna YouTube channel. This podcast is powered by Pinecast.

    laugh laughing passports pinecast
    S1E4 - What is that smell? with Yosh

    Play Episode Listen Later Apr 6, 2020 16:04


    Episode Notes Yosh join to talk tastemaking and her scented life with perfumer buddie Mik. Find more of Yosh's work at www.eaudeyosh.com This podcast is powered by Pinecast.

    smell pinecast mik yosh
    S1E3 - Penguins, seniors and kids, oh my! with Carole

    Play Episode Listen Later Apr 5, 2020 17:57


    Episode Notes Mik speaks and laughs with Carole a Laughter Yoga icon who is a hub of the community and specializes in reaching across demographics from seniors to kids, just to name a few. Find more on her instruction and the marketing of many a teacher in the community at www.LaughterYogaFun.com This podcast is powered by Pinecast.

    kids seniors penguins pinecast laughter yoga
    S1E2 - Pick a card, any card! with Silvio

    Play Episode Listen Later Apr 4, 2020 13:04


    Episode Notes Mik connects with Tarot card Reader Silvio, a student of laughter yoga and long-time laugh collaborator of Mik's for a shuffle of the deck to inspire a new laughter exercise. Find Silvio on Instagram at TarotLisboa This podcast is powered by Pinecast.

    tarot pinecast mik silvio pick a card
    S1E1 - Laugh for No Reason? with Raiya

    Play Episode Listen Later Mar 31, 2020 15:02


    Episode Notes First episode, learn what Laughter Yoga is and jump right in with a minute of laughter to whet your whistle and warm your soul. Meet Mik's fellow teacher Raiya! Contact Raiya at WeGrow.center@gmail.com for class information. Ask her about her Zoom classes. This podcast is powered by Pinecast.

    zoom laugh pinecast no reason laughter yoga wegrow raiya

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